{"id":173904,"fdcId":173904,"description":"Cereals, oats, regular and quick, not fortified, dry","lastUpdated":"4/1/2019","foodNutrients":[{"nutrient":{"id":2045,"number":"951","name":"Proximates","rank":50.00000000,"isNutrientLabel":true,"indentLevel":0,"numberOfDecimals":3,"shortestName":"Proximates","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1051,"number":"255","name":"Water","rank":100.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Water","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815017,"lastUpdated":"10/1/2006","value":10.8,"dataPoints":4,"max":11.8,"min":10.5},{"type":"FoodNutrient","nutrient":{"id":1008,"number":"208","name":"Energy","rank":300.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Energy","nutrientUnit":{"name":"kcal","aliases":[]}},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1815029,"lastUpdated":"11/1/2006","value":379,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1062,"number":"268","name":"Energy","rank":400.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Energy","nutrientUnit":{"name":"kJ","aliases":[]}},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1815033,"lastUpdated":"11/1/2006","value":1.59E+3,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1003,"number":"203","name":"Protein","rank":600.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Protein","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815039,"lastUpdated":"11/1/2006","value":13.2,"dataPoints":4,"max":13.2,"min":13.0},{"type":"FoodNutrient","nutrient":{"id":1004,"number":"204","name":"Total lipid (fat)","rank":800.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Total lipid (fat)","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815027,"lastUpdated":"10/1/2006","value":6.52,"dataPoints":4,"max":6.92,"min":6.20},{"type":"FoodNutrient","nutrient":{"id":1007,"number":"207","name":"Ash","rank":1000.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Ash","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814991,"lastUpdated":"10/1/2006","value":1.77,"dataPoints":4,"max":1.81,"min":1.74},{"nutrient":{"id":2039,"number":"956","name":"Carbohydrates","rank":1100.00000000,"isNutrientLabel":true,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Carbohydrates","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1005,"number":"205","name":"Carbohydrate, by difference","rank":1110.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":2,"shortestName":"Carbohydrate, by difference","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1815028,"lastUpdated":"11/1/2006","value":67.7,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1079,"number":"291","name":"Fiber, total dietary","rank":1200.00000000,"isNutrientLabel":false,"indentLevel":3,"numberOfDecimals":1,"shortestName":"Fiber, total dietary","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814987,"lastUpdated":"10/1/2006","value":10.1,"dataPoints":4,"max":11.0,"min":8.8},{"type":"FoodNutrient","nutrient":{"id":2000,"number":"269","name":"Total Sugars","rank":1510.00000000,"isNutrientLabel":false,"indentLevel":3,"numberOfDecimals":2,"shortestName":"Total Sugars","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815009,"lastUpdated":"10/1/2006","value":0.99,"dataPoints":4,"max":1.02,"min":0.93},{"type":"FoodNutrient","nutrient":{"id":1010,"number":"210","name":"Sucrose","rank":1600.00000000,"isNutrientLabel":false,"indentLevel":4,"numberOfDecimals":2,"shortestName":"Sucrose","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815014,"lastUpdated":"10/1/2006","value":0.99,"dataPoints":4,"max":1.02,"min":0.93},{"type":"FoodNutrient","nutrient":{"id":1011,"number":"211","name":"Glucose","rank":1700.00000000,"isNutrientLabel":false,"indentLevel":4,"numberOfDecimals":2,"shortestName":"Glucose","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815015,"lastUpdated":"10/1/2006","value":0.00,"dataPoints":4,"max":0.00,"min":0.00},{"type":"FoodNutrient","nutrient":{"id":1012,"number":"212","name":"Fructose","rank":1800.00000000,"isNutrientLabel":false,"indentLevel":4,"numberOfDecimals":2,"shortestName":"Fructose","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814993,"lastUpdated":"10/1/2006","value":0.00,"dataPoints":4,"max":0.00,"min":0.00},{"type":"FoodNutrient","nutrient":{"id":1013,"number":"213","name":"Lactose","rank":1900.00000000,"isNutrientLabel":false,"indentLevel":4,"numberOfDecimals":2,"shortestName":"Lactose","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814994,"lastUpdated":"10/1/2006","value":0.00,"dataPoints":4,"max":0.00,"min":0.00},{"type":"FoodNutrient","nutrient":{"id":1014,"number":"214","name":"Maltose","rank":2000.00000000,"isNutrientLabel":false,"indentLevel":4,"numberOfDecimals":2,"shortestName":"Maltose","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815016,"lastUpdated":"10/1/2006","value":0.00,"dataPoints":4,"max":0.00,"min":0.00},{"type":"FoodNutrient","nutrient":{"id":1075,"number":"287","name":"Galactose","rank":2100.00000000,"isNutrientLabel":false,"indentLevel":4,"numberOfDecimals":2,"shortestName":"Galactose","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814986,"lastUpdated":"10/1/2006","value":0.00,"dataPoints":4,"max":0.00,"min":0.00},{"type":"FoodNutrient","nutrient":{"id":1009,"number":"209","name":"Starch","rank":2200.00000000,"isNutrientLabel":false,"indentLevel":3,"numberOfDecimals":2,"shortestName":"Starch","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814992,"lastUpdated":"10/1/2006","value":57.9,"dataPoints":4,"max":58.4,"min":57.5},{"nutrient":{"id":2043,"number":"300","name":"Minerals","rank":5200.00000000,"isNutrientLabel":true,"indentLevel":0,"numberOfDecimals":0,"shortestName":"Minerals","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1087,"number":"301","name":"Calcium, Ca","rank":5300.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Calcium, Ca","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"id":1815030,"lastUpdated":"11/1/2006","value":52,"dataPoints":33},{"type":"FoodNutrient","nutrient":{"id":1089,"number":"303","name":"Iron, Fe","rank":5400.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Iron, Fe","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814988,"lastUpdated":"10/1/2006","value":4.25,"dataPoints":4,"max":4.40,"min":4.10},{"type":"FoodNutrient","nutrient":{"id":1090,"number":"304","name":"Magnesium, Mg","rank":5500.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Magnesium, Mg","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814989,"lastUpdated":"10/1/2006","value":138,"dataPoints":4,"max":141,"min":133},{"type":"FoodNutrient","nutrient":{"id":1091,"number":"305","name":"Phosphorus, P","rank":5600.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Phosphorus, P","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814990,"lastUpdated":"10/1/2006","value":410,"dataPoints":4,"max":434,"min":384},{"type":"FoodNutrient","nutrient":{"id":1092,"number":"306","name":"Potassium, K","rank":5700.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Potassium, K","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815010,"lastUpdated":"10/1/2006","value":362,"dataPoints":4,"max":369,"min":351},{"type":"FoodNutrient","nutrient":{"id":1093,"number":"307","name":"Sodium, Na","rank":5800.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Sodium, Na","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815032,"lastUpdated":"11/1/2006","value":6,"dataPoints":4,"max":7,"min":5},{"type":"FoodNutrient","nutrient":{"id":1095,"number":"309","name":"Zinc, Zn","rank":5900.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Zinc, Zn","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815011,"lastUpdated":"10/1/2006","value":3.64,"dataPoints":4,"max":3.90,"min":3.50},{"type":"FoodNutrient","nutrient":{"id":1098,"number":"312","name":"Copper, Cu","rank":6000.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Copper, Cu","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814985,"lastUpdated":"10/1/2006","value":0.391,"dataPoints":4,"max":0.409,"min":0.370},{"type":"FoodNutrient","nutrient":{"id":1101,"number":"315","name":"Manganese, Mn","rank":6100.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Manganese, Mn","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"id":1815034,"lastUpdated":"11/1/2006","value":3.63,"dataPoints":5},{"type":"FoodNutrient","nutrient":{"id":1103,"number":"317","name":"Selenium, Se","rank":6200.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Selenium, Se","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815012,"lastUpdated":"10/1/2006","value":28.9,"dataPoints":4,"max":32.8,"min":24.5},{"nutrient":{"id":2046,"number":"952","name":"Vitamins and Other Components","rank":6250.00000000,"isNutrientLabel":true,"indentLevel":0,"numberOfDecimals":3,"shortestName":"Vitamins and Other Components","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1162,"number":"401","name":"Vitamin C, total ascorbic acid","rank":6300.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Vitamin C, total ascorbic acid","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814980,"lastUpdated":"10/1/2006","value":0.0,"dataPoints":4,"max":0.0,"min":0.0},{"type":"FoodNutrient","nutrient":{"id":1165,"number":"404","name":"Thiamin","rank":6400.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Thiamin","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814981,"lastUpdated":"10/1/2006","value":0.460,"dataPoints":4,"max":0.510,"min":0.360},{"type":"FoodNutrient","nutrient":{"id":1166,"number":"405","name":"Riboflavin","rank":6500.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Riboflavin","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814982,"lastUpdated":"10/1/2006","value":0.155,"dataPoints":4,"max":0.330,"min":0.090},{"type":"FoodNutrient","nutrient":{"id":1167,"number":"406","name":"Niacin","rank":6600.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Niacin","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815006,"lastUpdated":"10/1/2006","value":1.12,"dataPoints":4,"max":1.20,"min":1.00},{"type":"FoodNutrient","nutrient":{"id":1170,"number":"410","name":"Pantothenic acid","rank":6700.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Pantothenic acid","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815007,"lastUpdated":"10/1/2006","value":1.12,"dataPoints":4,"max":1.30,"min":0.980},{"type":"FoodNutrient","nutrient":{"id":1175,"number":"415","name":"Vitamin B-6","rank":6800.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Vitamin B-6","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815008,"lastUpdated":"10/1/2006","value":0.100,"dataPoints":4,"max":0.110,"min":0.090},{"type":"FoodNutrient","nutrient":{"id":1177,"number":"417","name":"Folate, total","rank":6900.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Folate, total","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"id":1815038,"lastUpdated":"11/1/2006","value":32,"dataPoints":24},{"type":"FoodNutrient","nutrient":{"id":1186,"number":"431","name":"Folic acid","rank":7000.00000000,"isNutrientLabel":false,"indentLevel":0,"numberOfDecimals":0,"shortestName":"Folic acid","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1815041,"lastUpdated":"12/1/2000","value":0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1187,"number":"432","name":"Folate, food","rank":7100.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Folate, food","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":51,"code":"NR","description":"Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1815037,"lastUpdated":"11/1/2006","value":32,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1190,"number":"435","name":"Folate, DFE","rank":7200.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Folate, DFE","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1815046,"lastUpdated":"12/1/2006","value":32,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1180,"number":"421","name":"Choline, total","rank":7220.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Choline, total","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":16,"code":"BFSN","description":"Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1815031,"lastUpdated":"11/1/2006","value":40.4,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1178,"number":"418","name":"Vitamin B-12","rank":7300.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Vitamin B-12","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"id":1815045,"lastUpdated":"12/1/2004","value":0.00,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1246,"number":"578","name":"Vitamin B-12, added","rank":7340.00000000,"isNutrientLabel":false,"indentLevel":0,"numberOfDecimals":2,"shortestName":"Vitamin B-12, added","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1815044,"lastUpdated":"12/1/2004","value":0.00,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1106,"number":"320","name":"Vitamin A, RAE","rank":7420.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Vitamin A, RAE","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815036,"lastUpdated":"11/1/2006","value":0,"dataPoints":1},{"type":"FoodNutrient","nutrient":{"id":1105,"number":"319","name":"Retinol","rank":7430.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":0,"shortestName":"Retinol","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1814960,"lastUpdated":"3/1/2002","value":0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1107,"number":"321","name":"Carotene, beta","rank":7440.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":0,"shortestName":"Carotene, beta","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814975,"lastUpdated":"10/1/2002","value":0,"dataPoints":1},{"type":"FoodNutrient","nutrient":{"id":1108,"number":"322","name":"Carotene, alpha","rank":7450.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":0,"shortestName":"Carotene, alpha","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1814976,"lastUpdated":"10/1/2002","value":0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1120,"number":"334","name":"Cryptoxanthin, beta","rank":7460.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":0,"shortestName":"Cryptoxanthin, beta","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1814977,"lastUpdated":"10/1/2002","value":0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1104,"number":"318","name":"Vitamin A, IU","rank":7500.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Vitamin A, IU","nutrientUnit":{"name":"IU","aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815035,"lastUpdated":"11/1/2006","value":0,"dataPoints":1},{"type":"FoodNutrient","nutrient":{"id":1122,"number":"337","name":"Lycopene","rank":7530.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Lycopene","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1814978,"lastUpdated":"10/1/2002","value":0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1123,"number":"338","name":"Lutein + zeaxanthin","rank":7560.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Lutein + zeaxanthin","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814974,"lastUpdated":"10/1/2002","value":180,"dataPoints":1},{"type":"FoodNutrient","nutrient":{"id":1109,"number":"323","name":"Vitamin E (alpha-tocopherol)","rank":7905.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Vitamin E (alpha-tocopherol)","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815013,"lastUpdated":"10/1/2006","value":0.42,"dataPoints":4,"max":0.47,"min":0.31},{"type":"FoodNutrient","nutrient":{"id":1242,"number":"573","name":"Vitamin E, added","rank":7920.00000000,"isNutrientLabel":false,"indentLevel":0,"numberOfDecimals":2,"shortestName":"Vitamin E, added","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1814958,"lastUpdated":"2/1/2005","value":0.00,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1125,"number":"341","name":"Tocopherol, beta","rank":8000.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":2,"shortestName":"Tocopherol, beta","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815004,"lastUpdated":"10/1/2006","value":0.03,"dataPoints":4,"max":0.04,"min":0.02},{"type":"FoodNutrient","nutrient":{"id":1126,"number":"342","name":"Tocopherol, gamma","rank":8100.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":2,"shortestName":"Tocopherol, gamma","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815005,"lastUpdated":"10/1/2006","value":0.12,"dataPoints":4,"max":0.13,"min":0.11},{"type":"FoodNutrient","nutrient":{"id":1127,"number":"343","name":"Tocopherol, delta","rank":8200.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":2,"shortestName":"Tocopherol, delta","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814979,"lastUpdated":"10/1/2006","value":0.00,"dataPoints":4,"max":0.00,"min":0.00},{"type":"FoodNutrient","nutrient":{"id":1110,"number":"324","name":"Vitamin D (D2 + D3), International Units","rank":8650.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Vitamin D (D2 + D3), International Units","nutrientUnit":{"name":"IU","aliases":[]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1814959,"lastUpdated":"2/1/2009","value":0.0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1114,"number":"328","name":"Vitamin D (D2 + D3)","rank":8700.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":2,"shortestName":"Vitamin D (D2 + D3)","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1815040,"lastUpdated":"11/1/2008","value":0.00,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1185,"number":"430","name":"Vitamin K (phylloquinone)","rank":8800.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Vitamin K (phylloquinone)","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814984,"lastUpdated":"10/1/2006","value":2.0,"dataPoints":4,"max":2.5,"min":1.7},{"type":"FoodNutrient","nutrient":{"id":1184,"number":"429","name":"Vitamin K (Dihydrophylloquinone)","rank":8900.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Vitamin K (Dihydrophylloquinone)","nutrientUnit":{"name":"µg","conversionToMicroGram":1,"aliases":["mcg"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814983,"lastUpdated":"10/1/2006","value":0.0,"dataPoints":4,"max":0.0,"min":0.0},{"nutrient":{"id":2044,"number":"950","name":"Lipids","rank":9600.00000000,"isNutrientLabel":true,"indentLevel":0,"numberOfDecimals":3,"shortestName":"Lipids","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1258,"number":"606","name":"Fatty acids, total saturated","rank":9700.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Fatty acids, total saturated","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814973,"lastUpdated":"7/1/1982","value":1.11,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1259,"number":"607","name":"SFA 4:0","rank":9800.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 4:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814947,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1260,"number":"608","name":"SFA 6:0","rank":9900.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 6:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814948,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1261,"number":"609","name":"SFA 8:0","rank":10000.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 8:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814954,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1262,"number":"610","name":"SFA 10:0","rank":10100.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 10:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814949,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1263,"number":"611","name":"SFA 12:0","rank":10300.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 12:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814970,"lastUpdated":"7/1/1982","value":0.020,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1264,"number":"612","name":"SFA 14:0","rank":10500.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 14:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814971,"lastUpdated":"7/1/1982","value":0.010,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1265,"number":"613","name":"SFA 16:0","rank":10700.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 16:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814962,"lastUpdated":"7/1/1982","value":0.940,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1266,"number":"614","name":"SFA 18:0","rank":10900.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"SFA 18:0","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814963,"lastUpdated":"7/1/1982","value":0.060,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1292,"number":"645","name":"Fatty acids, total monounsaturated","rank":11400.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Fatty acids, total monounsaturated","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814967,"lastUpdated":"7/1/1982","value":1.98,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1275,"number":"626","name":"MUFA 16:1","rank":11700.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"MUFA 16:1","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814969,"lastUpdated":"7/1/1982","value":0.010,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1268,"number":"617","name":"MUFA 18:1","rank":12100.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"MUFA 18:1","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814964,"lastUpdated":"7/1/1982","value":1.97,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1277,"number":"628","name":"MUFA 20:1","rank":12400.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"MUFA 20:1","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814952,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1279,"number":"630","name":"MUFA 22:1","rank":12500.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"MUFA 22:1","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814953,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1293,"number":"646","name":"Fatty acids, total polyunsaturated","rank":12900.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Fatty acids, total polyunsaturated","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814968,"lastUpdated":"7/1/1982","value":2.30,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1269,"number":"618","name":"PUFA 18:2","rank":13100.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"PUFA 18:2","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814965,"lastUpdated":"7/1/1982","value":2.20,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1270,"number":"619","name":"PUFA 18:3","rank":13900.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"PUFA 18:3","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814966,"lastUpdated":"7/1/1982","value":0.100,"dataPoints":238},{"type":"FoodNutrient","nutrient":{"id":1276,"number":"627","name":"PUFA 18:4","rank":14250.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"PUFA 18:4","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814951,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1271,"number":"620","name":"PUFA 20:4","rank":14700.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"PUFA 20:4","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814950,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1278,"number":"629","name":"PUFA 20:5 n-3 (EPA)","rank":15000.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"PUFA 20:5 n-3 (EPA)","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814955,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1280,"number":"631","name":"PUFA 22:5 n-3 (DPA)","rank":15200.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"PUFA 22:5 n-3 (DPA)","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814956,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1272,"number":"621","name":"PUFA 22:6 n-3 (DHA)","rank":15300.00000000,"isNutrientLabel":false,"indentLevel":2,"numberOfDecimals":3,"shortestName":"PUFA 22:6 n-3 (DHA)","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814957,"lastUpdated":"2/1/1995","value":0.000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1253,"number":"601","name":"Cholesterol","rank":15700.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":0,"shortestName":"Cholesterol","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1814972,"lastUpdated":"7/1/1982","value":0,"dataPoints":0},{"nutrient":{"id":2042,"number":"500","name":"Amino acids","rank":16250.00000000,"isNutrientLabel":true,"indentLevel":0,"numberOfDecimals":3,"shortestName":"Amino acids","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1210,"number":"501","name":"Tryptophan","rank":16300.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Tryptophan","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814995,"lastUpdated":"10/1/2006","value":0.182,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1211,"number":"502","name":"Threonine","rank":16400.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Threonine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814996,"lastUpdated":"10/1/2006","value":0.382,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1212,"number":"503","name":"Isoleucine","rank":16500.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Isoleucine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815018,"lastUpdated":"10/1/2006","value":0.503,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1213,"number":"504","name":"Leucine","rank":16600.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Leucine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815019,"lastUpdated":"10/1/2006","value":0.980,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1214,"number":"505","name":"Lysine","rank":16700.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Lysine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815020,"lastUpdated":"10/1/2006","value":0.637,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1215,"number":"506","name":"Methionine","rank":16800.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Methionine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814997,"lastUpdated":"10/1/2006","value":0.207,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1216,"number":"507","name":"Cystine","rank":16900.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Cystine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815021,"lastUpdated":"10/1/2006","value":0.455,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1217,"number":"508","name":"Phenylalanine","rank":17000.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Phenylalanine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814998,"lastUpdated":"10/1/2006","value":0.665,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1218,"number":"509","name":"Tyrosine","rank":17100.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Tyrosine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1814999,"lastUpdated":"10/1/2006","value":0.395,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1219,"number":"510","name":"Valine","rank":17200.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Valine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815022,"lastUpdated":"10/1/2006","value":0.688,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1220,"number":"511","name":"Arginine","rank":17300.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Arginine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815023,"lastUpdated":"10/1/2006","value":0.850,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1221,"number":"512","name":"Histidine","rank":17400.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Histidine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815024,"lastUpdated":"10/1/2006","value":0.275,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1222,"number":"513","name":"Alanine","rank":17500.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Alanine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815000,"lastUpdated":"10/1/2006","value":0.563,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1223,"number":"514","name":"Aspartic acid","rank":17600.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Aspartic acid","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815025,"lastUpdated":"10/1/2006","value":1.22,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1224,"number":"515","name":"Glutamic acid","rank":17700.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Glutamic acid","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815001,"lastUpdated":"10/1/2006","value":2.83,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1225,"number":"516","name":"Glycine","rank":17800.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Glycine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815002,"lastUpdated":"10/1/2006","value":0.642,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1226,"number":"517","name":"Proline","rank":17900.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Proline","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815003,"lastUpdated":"10/1/2006","value":0.451,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1227,"number":"518","name":"Serine","rank":18000.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":3,"shortestName":"Serine","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"foodNutrientDerivation":{"id":1,"code":"A","description":"Analytical","foodNutrientSource":{"id":1,"code":"1","description":"Analytical or derived from analytical"}},"id":1815026,"lastUpdated":"10/1/2006","value":0.705,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1018,"number":"221","name":"Alcohol, ethyl","rank":18200.00000000,"isNutrientLabel":false,"indentLevel":1,"numberOfDecimals":1,"shortestName":"Alcohol, ethyl","nutrientUnit":{"name":"g","conversionToMicroGram":1000000,"aliases":["% (w/w)","%"]}},"id":1814961,"lastUpdated":"4/1/1985","value":0.0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1057,"number":"262","name":"Caffeine","rank":18300.00000000,"isNutrientLabel":false,"indentLevel":0,"numberOfDecimals":0,"shortestName":"Caffeine","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1815042,"lastUpdated":"12/1/2000","value":0,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1058,"number":"263","name":"Theobromine","rank":18400.00000000,"isNutrientLabel":false,"indentLevel":0,"numberOfDecimals":0,"shortestName":"Theobromine","nutrientUnit":{"name":"mg","conversionToMicroGram":1000,"aliases":[]}},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1815043,"lastUpdated":"12/1/2000","value":0,"dataPoints":0}],"foodMeasures":[{"id":93454,"gramWeight":81.00000000,"rank":1,"value":1.00000000,"modifier":"cup","measureUnit":{"id":9999,"name":"undetermined","abbreviation":"undetermined"}},{"id":93455,"gramWeight":27.00000000,"rank":2,"value":0.33000000,"modifier":"cup","measureUnit":{"id":9999,"name":"undetermined","abbreviation":"undetermined"}}],"workingFoodId":173904,"foodType":"SR Legacy","foodClass":"FinalFood","currentFood":true,"foodGroup":{"id":8,"code":"0800","description":"Breakfast Cereals"},"foodComponents":[],"foodAttributes":[{"id":2976,"value":"oatmeal, old-fashioned oats, rolled oats","sequenceNumber":0,"foodAttributeType":{"id":1000,"name":"Common Name","description":"Common names associated with a food.","foodAttributes":[{"name":"NCBI Taxon","id":3400786,"value":"http://purl.obolibrary.org/obo/NCBITaxon_4498"},{"name":"NCBI Taxon Parent","id":3400787,"value":"http://purl.obolibrary.org/obo/NCBITaxon_35493"},{"name":"Scientific Name","id":3400788,"value":"Avena sativa"},{"name":"FoodOn Ontology ID #1 For FDC Item","id":3400789,"value":"http://purl.obolibrary.org/obo/FOODON_00005568"},{"name":"FoodOn Ontology Name #1 For FDC Item","id":3400790,"value":"quick oats"},{"name":"Ontology ID For Source","id":3400791,"value":"http://purl.obolibrary.org/obo/FOODON_03311075"},{"name":"Ontology Name For Source","id":3400792,"value":"breakfast cereal"}]}},{"id":3400786,"value":"http://purl.obolibrary.org/obo/NCBITaxon_4498","name":"NCBI Taxon","foodAttributeType":{"id":999,"name":"Attribute","description":"Generic attributes"}},{"id":3400787,"value":"http://purl.obolibrary.org/obo/NCBITaxon_35493","name":"NCBI Taxon Parent","foodAttributeType":{"id":999,"name":"Attribute","description":"Generic attributes"}},{"id":3400788,"value":"Avena sativa","name":"Scientific Name","foodAttributeType":{"id":999,"name":"Attribute","description":"Generic attributes"}},{"id":3400789,"value":"http://purl.obolibrary.org/obo/FOODON_00005568","name":"FoodOn Ontology ID #1 For FDC Item","foodAttributeType":{"id":999,"name":"Attribute","description":"Generic attributes"}},{"id":3400790,"value":"quick oats","name":"FoodOn Ontology Name #1 For FDC Item","foodAttributeType":{"id":999,"name":"Attribute","description":"Generic attributes"}},{"id":3400791,"value":"http://purl.obolibrary.org/obo/FOODON_03311075","name":"Ontology ID For Source","foodAttributeType":{"id":999,"name":"Attribute","description":"Generic attributes"}},{"id":3400792,"value":"breakfast cereal","name":"Ontology Name For Source","foodAttributeType":{"id":999,"name":"Attribute","description":"Generic attributes"}}],"foodAttributeTypes":[{"id":1000,"name":"Common Name","description":"Common names associated with a food.","foodAttributes":[{"name":"NCBI Taxon","id":3400786,"value":"http://purl.obolibrary.org/obo/NCBITaxon_4498"},{"name":"NCBI Taxon Parent","id":3400787,"value":"http://purl.obolibrary.org/obo/NCBITaxon_35493"},{"name":"Scientific Name","id":3400788,"value":"Avena sativa"},{"name":"FoodOn Ontology ID #1 For FDC Item","id":3400789,"value":"http://purl.obolibrary.org/obo/FOODON_00005568"},{"name":"FoodOn Ontology Name #1 For FDC Item","id":3400790,"value":"quick oats"},{"name":"Ontology ID For Source","id":3400791,"value":"http://purl.obolibrary.org/obo/FOODON_03311075"},{"name":"Ontology Name For Source","id":3400792,"value":"breakfast cereal"}]},{"id":999,"name":"Attribute","description":"Generic attributes"}],"nutrientConversionFactors":[{"id":15547,"proteinValue":3.46000000,"fatValue":8.37000000,"carbohydrateValue":4.12000000,"type":".CalorieConversionFactor","name":"Calories From Proximates"},{"id":21307,"value":5.83000000,"type":".ProteinConversionFactor","name":"Protein From Nitrogen"}],"changes":"","totalRefuse":0,"ndbNumber":8120,"isHistoricalReference":true}