~01001~^~BUTTER,WITH SALT~^15.87^717^0.85^81.11^2.11^0.06^0.00^0.06^24^0.02^2.00^24^24^643^0.09^0.00^0.00^1.00^0.00^5.0e-03^0.03^0.04^0.11^3.0e-03^3.00^0.00^3.00^3.00^18.80^0.17^2499^684.00^671.00^0.00^158.00^0.00^0.00^0.00^2.32^1.50^60.00^7.00^51.36^21.02^3.04^215^5.00^~1 pat,  (1" sq, 1/3" high)~^14.20^~1 tbsp~^0
~01002~^~BUTTER,WHIPPED,WITH SALT~^15.87^717^0.85^81.11^2.11^0.06^0.00^0.06^24^0.16^2.00^23^26^659^0.05^0.01^4.0e-03^1.00^0.00^5.0e-03^0.03^0.04^0.11^3.0e-03^3.00^0.00^3.00^3.00^18.80^0.13^2499^684.00^671.00^0.00^158.00^0.00^0.00^0.00^2.32^1.50^60.00^7.00^50.48^23.42^3.01^219^3.00^~1 pat,  (1" sq, 1/3" high)~^9.40^~1 tbsp~^0
~01003~^~BUTTER OIL,ANHYDROUS~^0.24^876^0.28^99.48^0.00^0.00^0.00^0.00^4^0.00^0.00^3^5^2^0.01^1.0e-03^0.00^0.00^0.00^1.0e-03^5.0e-03^3.0e-03^0.01^1.0e-03^0.00^0.00^0.00^0.00^22.30^0.01^3069^840.00^824.00^0.00^193.00^0.00^0.00^0.00^2.80^1.80^73.00^8.60^61.92^28.73^3.69^256^12.00^~1 tbsp~^205.00^~1 cup~^0
~01004~^~CHEESE,BLUE~^42.41^353^21.40^28.74^5.11^2.34^0.00^0.50^528^0.31^23.00^387^256^1146^2.66^0.04^9.0e-03^14.50^0.00^0.02^0.38^1.01^1.72^0.16^36.00^0.00^36.00^36.00^15.40^1.22^721^198.00^192.00^0.00^74.00^0.00^0.00^0.00^0.25^0.50^21.00^2.40^18.66^7.77^0.80^75^28.00^~1 oz~^17.00^~1 cubic inch~^0
~01005~^~CHEESE,BRICK~^41.11^371^23.24^29.68^3.18^2.79^0.00^0.51^674^0.43^24.00^451^136^560^2.60^0.02^0.01^14.50^0.00^0.01^0.35^0.11^0.28^0.06^20.00^0.00^20.00^20.00^15.40^1.26^1080^292.00^286.00^0.00^76.00^0.00^0.00^0.00^0.26^0.50^22.00^2.50^18.76^8.59^0.78^94^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01006~^~CHEESE,BRIE~^48.42^334^20.75^27.68^2.70^0.45^0.00^0.45^184^0.50^20.00^188^152^629^2.38^0.01^0.03^14.50^0.00^0.07^0.52^0.38^0.69^0.23^65.00^0.00^65.00^65.00^15.40^1.65^592^174.00^173.00^0.00^9.00^0.00^0.00^0.00^0.24^0.50^20.00^2.30^17.41^8.01^0.82^100^28.00^~1 oz~^144.00^~1 cup, sliced~^0
~01007~^~CHEESE,CAMEMBERT~^51.80^300^19.80^24.26^3.68^0.46^0.00^0.46^388^0.33^20.00^347^187^842^2.38^0.02^0.03^14.50^0.00^0.02^0.48^0.63^1.36^0.22^62.00^0.00^62.00^62.00^15.40^1.30^820^241.00^240.00^0.00^12.00^0.00^0.00^0.00^0.21^0.40^18.00^2.00^15.25^7.02^0.72^72^28.00^~1 oz~^246.00^~1 cup~^0
~01008~^~CHEESE,CARAWAY~^39.28^376^25.18^29.20^3.28^3.06^0.00^^673^0.64^22.00^490^93^690^2.94^0.02^0.02^14.50^0.00^0.03^0.45^0.18^0.19^0.07^18.00^0.00^18.00^18.00^^0.27^1054^271.00^262.00^^^^^^^^^^18.58^8.27^0.83^93^28.00^~1 oz~^^^0
~01009~^~CHEESE,CHEDDAR~^37.10^406^24.04^33.82^3.71^1.33^0.00^0.28^675^0.16^27.00^473^76^644^3.43^0.05^0.03^28.30^0.00^0.02^0.43^0.03^0.48^0.04^26.00^0.00^26.00^26.00^16.50^0.88^994^263.00^256.00^0.00^85.00^0.00^0.00^0.00^0.78^0.60^24.00^2.90^19.36^8.42^1.43^102^132.00^~1 cup, diced~^244.00^~1 cup, melted~^0
~01010~^~CHEESE,CHESHIRE~^37.65^387^23.37^30.60^3.60^4.78^0.00^^643^0.21^21.00^464^95^700^2.79^0.04^0.01^14.50^0.00^0.04^0.29^0.08^0.41^0.07^18.00^0.00^18.00^18.00^^0.83^985^233.00^220.00^^^^^^^^^^19.47^8.67^0.87^103^28.00^~1 oz~^^^0
~01011~^~CHEESE,COLBY~^38.20^394^23.76^32.11^3.36^2.57^0.00^0.52^685^0.76^26.00^457^127^604^3.07^0.04^0.01^14.50^0.00^0.01^0.37^0.09^0.21^0.07^18.00^0.00^18.00^18.00^15.40^0.83^994^264.00^257.00^0.00^82.00^0.00^0.00^0.00^0.28^0.60^24.00^2.70^20.21^9.28^0.95^95^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01012~^~CHEESE,COTTAGE,CRMD,LRG OR SML CURD~^79.79^98^11.12^4.30^1.41^3.38^0.00^2.67^83^0.07^8.00^159^104^364^0.40^0.02^2.0e-03^9.70^0.00^0.02^0.16^0.09^0.55^0.04^12.00^0.00^12.00^12.00^18.40^0.43^140^37.00^36.00^0.00^12.00^0.00^0.00^0.00^0.08^0.10^3.00^0.00^1.71^0.77^0.12^17^113.00^~4 oz~^210.00^~1 cup, large curd (not packed)~^0
~01013~^~CHEESE,COTTAGE,CRMD,W/FRUIT~^79.64^97^10.69^3.85^1.20^4.61^0.20^2.38^53^0.16^7.00^113^90^344^0.33^0.04^3.0e-03^7.70^1.40^0.03^0.14^0.15^0.18^0.06^11.00^0.00^11.00^11.00^17.50^0.53^146^38.00^37.00^0.00^14.00^0.00^0.00^0.00^0.04^0.00^0.00^0.40^2.31^1.03^0.12^13^113.00^~4 oz~^226.00^~1 cup,  (not packed)~^0
~01014~^~CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD~^81.01^72^10.34^0.29^1.71^6.66^0.00^1.85^86^0.15^11.00^190^137^372^0.47^0.03^0.02^9.40^0.00^0.02^0.22^0.14^0.44^0.01^9.00^0.00^9.00^9.00^17.90^0.46^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.16^0.07^3.0e-03^7^145.00^~1 cup,  (not packed)~^113.00^~4 oz~^0
~01015~^~CHEESE,COTTAGE,LOWFAT,2% MILKFAT~^81.24^81^10.45^2.27^1.27^4.76^0.00^4.00^111^0.13^9.00^150^125^308^0.51^0.03^0.01^11.90^0.00^0.02^0.25^0.10^0.52^0.05^8.00^0.00^8.00^8.00^16.30^0.47^225^68.00^68.00^0.00^6.00^0.00^0.00^0.00^0.08^0.00^0.00^0.00^1.23^0.51^0.08^12^113.00^~4 oz~^226.00^~1 cup,  (not packed)~^0
~01016~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT~^82.48^72^12.39^1.02^1.39^2.72^0.00^2.72^61^0.14^5.00^134^86^406^0.38^0.02^3.0e-03^9.00^0.00^0.02^0.16^0.12^0.21^0.06^12.00^0.00^12.00^12.00^17.50^0.63^41^11.00^11.00^0.00^3.00^0.00^0.00^0.00^0.01^0.00^0.00^0.10^0.64^0.29^0.03^4^113.00^~4 oz~^226.00^~1 cup,  (not packed)~^0
~01017~^~CHEESE,CREAM~^54.44^342^5.93^34.24^1.32^4.07^0.00^3.21^98^0.38^9.00^106^138^365^0.51^0.01^0.01^2.40^0.00^0.02^0.12^0.14^0.57^0.03^11.00^0.00^11.00^11.00^27.20^0.25^1343^366.00^359.00^0.00^88.00^0.00^0.00^0.00^0.29^0.60^25.00^2.90^19.29^8.62^1.43^110^14.00^~1 tbsp~^232.00^~1 cup~^0
~01018~^~CHEESE,EDAM~^41.56^357^24.99^27.80^4.22^1.43^0.00^1.43^731^0.44^30.00^536^188^812^3.75^0.03^0.01^14.50^0.00^0.03^0.38^0.08^0.28^0.07^16.00^0.00^16.00^16.00^15.40^1.54^825^243.00^242.00^0.00^11.00^0.00^0.00^0.00^0.24^0.50^20.00^2.30^17.57^8.12^0.66^89^28.00^~1 oz~^198.00^~1 package,  (7 oz)~^0
~01019~^~CHEESE,FETA~^55.22^264^14.21^21.28^5.20^4.09^0.00^4.09^493^0.65^19.00^337^62^917^2.88^0.03^0.02^15.00^0.00^0.15^0.84^0.99^0.96^0.42^32.00^0.00^32.00^32.00^15.40^1.69^422^125.00^125.00^0.00^3.00^0.00^0.00^0.00^0.18^0.40^16.00^1.80^14.94^4.62^0.59^89^150.00^~1 cup, crumbled~^28.35^~1 oz~^0
~01020~^~CHEESE,FONTINA~^37.92^389^25.60^31.14^3.79^1.55^0.00^1.55^550^0.23^14.00^346^64^800^3.50^0.02^0.01^14.50^0.00^0.02^0.20^0.15^0.42^0.08^6.00^0.00^6.00^6.00^15.40^1.68^913^261.00^258.00^0.00^32.00^0.00^0.00^0.00^0.27^0.60^23.00^2.60^19.19^8.68^1.65^116^132.00^~1 cup, diced~^108.00^~1 cup, shredded~^0
~01021~^~CHEESE,GJETOST~^13.44^466^9.65^29.51^4.75^42.65^0.00^^400^0.52^70.00^444^1409^600^1.14^0.08^0.04^14.50^0.00^0.31^1.38^0.81^3.35^0.27^5.00^0.00^5.00^5.00^^2.42^1113^334.00^334.00^^^^^^^^^^19.16^7.87^0.93^94^28.00^~1 oz~^227.00^~1 package,  (8 oz)~^0
~01022~^~CHEESE,GOUDA~^41.46^356^24.94^27.44^3.94^2.22^0.00^2.22^700^0.24^29.00^546^121^819^3.90^0.03^0.01^14.50^0.00^0.03^0.33^0.06^0.34^0.08^21.00^0.00^21.00^21.00^15.40^1.54^563^165.00^164.00^0.00^10.00^0.00^0.00^0.00^0.24^0.50^20.00^2.30^17.61^7.74^0.65^114^28.00^~1 oz~^198.00^~1 package,  (7 oz)~^0
~01023~^~CHEESE,GRUYERE~^33.19^413^29.81^32.34^4.30^0.36^0.00^0.36^1011^0.17^36.00^605^81^714^3.90^0.03^0.01^14.50^0.00^0.06^0.27^0.10^0.56^0.08^10.00^0.00^10.00^10.00^15.40^1.60^948^271.00^268.00^0.00^33.00^0.00^0.00^0.00^0.28^0.60^24.00^2.70^18.91^10.04^1.73^110^28.00^~1 oz~^28.00^~1 slice,  (1 oz)~^0
~01024~^~CHEESE,LIMBURGER~^48.42^327^20.05^27.25^3.79^0.49^0.00^0.49^497^0.13^21.00^393^128^800^2.10^0.02^0.03^14.50^0.00^0.08^0.50^0.15^1.17^0.08^58.00^0.00^58.00^58.00^15.40^1.04^1155^340.00^339.00^0.00^15.00^0.00^0.00^0.00^0.23^0.50^20.00^2.30^16.74^8.60^0.49^90^134.00^~1 cup~^28.35^~1 oz~^0
~01025~^~CHEESE,MONTEREY~^41.01^373^24.48^30.28^3.55^0.68^0.00^0.50^746^0.72^27.00^444^81^600^3.00^0.03^0.01^14.50^0.00^0.01^0.39^0.09^0.21^0.07^18.00^0.00^18.00^18.00^15.40^0.83^769^198.00^192.00^0.00^78.00^0.00^0.00^0.00^0.26^0.60^22.00^2.50^19.06^8.75^0.89^89^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01026~^~CHEESE,MOZZARELLA,WHL MILK~^50.01^300^22.17^22.35^3.28^2.19^0.00^1.03^505^0.44^20.00^354^76^627^2.92^0.01^0.03^17.00^0.00^0.03^0.28^0.10^0.14^0.03^7.00^0.00^7.00^7.00^15.40^2.28^676^179.00^174.00^0.00^57.00^0.00^0.00^0.00^0.19^0.40^16.00^2.30^13.15^6.57^0.76^79^112.00^~1 cup, shredded~^28.35^~1 oz~^0
~01027~^~CHEESE,MOZZARELLA,WHL MILK,LO MOIST~^48.38^318^21.60^24.64^2.91^2.47^0.00^1.01^575^0.20^21.00^412^75^710^2.46^0.02^9.0e-03^16.10^0.00^0.01^0.27^0.09^0.07^0.06^8.00^0.00^8.00^8.00^15.00^0.73^745^197.00^192.00^0.00^63.00^0.00^0.00^0.00^0.21^0.50^18.00^2.50^15.56^7.02^0.77^89^28.00^~1 oz~^18.00^~1 cubic inch~^0
~01028~^~CHEESE,MOZZARELLA,PART SKIM MILK~^53.78^254^24.26^15.92^3.27^2.77^0.00^1.13^782^0.22^23.00^463^84^619^2.76^0.02^0.01^14.40^0.00^0.01^0.30^0.10^0.07^0.07^9.00^0.00^9.00^9.00^15.40^0.82^481^127.00^124.00^0.00^41.00^0.00^0.00^0.00^0.14^0.30^12.00^1.60^10.11^4.51^0.47^64^28.00^~1 oz~^^^0
~01029~^~CHEESE,MOZZARELLA,LO MOIST,PART-SKIM~^45.54^301^24.58^19.72^3.80^6.36^0.00^2.24^716^0.23^29.00^537^131^682^3.61^0.03^0.04^26.80^0.00^0.05^0.34^0.14^0.41^0.11^27.00^0.00^27.00^27.00^14.20^1.82^846^254.00^254.00^0.00^0.00^0.00^0.00^0.00^0.43^0.40^15.00^1.30^11.47^5.10^0.86^65^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01030~^~CHEESE,MUENSTER~^41.77^368^23.41^30.04^3.66^1.12^0.00^1.12^717^0.41^27.00^468^134^628^2.81^0.03^8.0e-03^14.50^0.00^0.01^0.32^0.10^0.19^0.05^12.00^0.00^12.00^12.00^15.40^1.47^1012^298.00^297.00^0.00^13.00^0.00^0.00^0.00^0.26^0.60^22.00^2.50^19.11^8.71^0.66^96^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01031~^~CHEESE,NEUFCHATEL~^63.11^253^9.15^22.78^1.37^3.59^0.00^3.19^117^0.13^10.00^138^152^334^0.82^0.02^0.01^3.00^0.00^0.02^0.15^0.21^0.57^0.04^14.00^0.00^14.00^14.00^^0.30^841^241.00^239.00^0.00^27.00^0.00^0.00^^0.40^^^1.70^12.79^5.78^0.97^74^28.00^~1 oz~^85.00^~1 package,  (3 oz)~^0
~01032~^~CHEESE,PARMESAN,GRATED~^22.65^420^28.42^27.84^7.18^13.91^0.00^0.07^853^0.49^34.00^627^180^1804^4.20^0.04^0.07^34.40^0.00^0.02^0.35^0.08^0.45^0.08^6.00^0.00^6.00^6.00^14.10^1.40^974^262.00^255.00^0.00^73.00^0.00^0.00^0.00^0.53^0.50^21.00^1.70^15.37^7.13^1.38^86^100.00^~1 cup~^5.00^~1 tbsp~^0
~01033~^~CHEESE,PARMESAN,HARD~^29.16^392^35.75^25.83^6.04^3.22^0.00^0.80^1184^0.82^44.00^694^92^1376^2.75^0.03^0.02^22.50^0.00^0.03^0.33^0.27^0.45^0.09^7.00^0.00^7.00^7.00^15.40^1.20^781^207.00^201.00^0.00^66.00^0.00^0.00^0.00^0.22^0.50^19.00^1.70^16.41^7.51^0.56^68^28.00^~1 oz~^10.30^~1 cubic inch~^0
~01034~^~CHEESE,PORT DE SALUT~^45.45^352^23.78^28.20^2.00^0.57^0.00^0.57^650^0.43^24.00^360^136^534^2.60^0.02^0.01^14.50^0.00^0.01^0.24^0.06^0.21^0.05^18.00^0.00^18.00^18.00^15.40^1.50^1092^315.00^313.00^0.00^29.00^0.00^0.00^0.00^0.24^0.50^21.00^2.40^16.69^9.33^0.72^123^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01035~^~CHEESE,PROVOLONE~^40.95^351^25.58^26.62^4.71^2.14^0.00^0.56^756^0.52^28.00^496^138^876^3.23^0.02^0.01^14.50^0.00^0.01^0.32^0.15^0.47^0.07^10.00^0.00^10.00^10.00^15.40^1.46^880^236.00^230.00^0.00^68.00^0.00^0.00^0.00^0.23^0.50^20.00^2.20^17.07^7.39^0.76^69^132.00^~1 cup, diced~^28.35^~1 oz~^0
~01036~^~CHEESE,RICOTTA,WHOLE MILK~^71.70^174^11.26^12.98^1.02^3.04^0.00^0.27^207^0.38^11.00^158^105^84^1.16^0.02^6.0e-03^14.50^0.00^0.01^0.19^0.10^0.21^0.04^12.00^0.00^12.00^12.00^17.50^0.34^445^120.00^117.00^0.00^33.00^0.00^0.00^0.00^0.11^0.20^10.00^1.10^8.29^3.62^0.38^51^124.00^~.5 cup~^246.00^~1 cup~^0
~01037~^~CHEESE,RICOTTA,PART SKIM MILK~^74.41^138^11.39^7.91^1.15^5.14^0.00^0.31^272^0.44^15.00^183^125^99^1.34^0.03^0.01^16.70^0.00^0.02^0.18^0.07^0.24^0.02^13.00^0.00^13.00^13.00^16.30^0.29^384^107.00^105.00^0.00^20.00^0.00^0.00^0.00^0.07^0.10^6.00^0.70^4.92^2.31^0.26^31^124.00^~.5 cup~^28.35^~1 oz~^0
~01038~^~CHEESE,ROMANO~^30.91^387^31.80^26.94^6.72^3.63^0.00^0.73^1064^0.77^41.00^760^86^1433^2.58^0.03^0.02^14.50^0.00^0.03^0.37^0.07^0.42^0.08^7.00^0.00^7.00^7.00^15.40^1.12^415^96.00^90.00^0.00^69.00^0.00^0.00^0.00^0.23^0.50^20.00^2.20^17.11^7.83^0.59^104^28.00^~1 oz~^142.00^~5 package,  (5 oz)~^0
~01039~^~CHEESE,ROQUEFORT~^39.38^369^21.54^30.64^6.44^2.00^0.00^^662^0.56^30.00^392^91^1809^2.08^0.03^0.03^14.50^0.00^0.04^0.58^0.73^1.73^0.12^49.00^0.00^49.00^49.00^^0.64^1047^294.00^290.00^^^^^^^^^^19.26^8.47^1.32^90^28.00^~1 oz~^85.00^~1 package,  (3 oz)~^0
~01040~^~CHEESE,SWISS~^37.12^380^26.93^27.80^2.77^5.38^0.00^1.32^791^0.20^38.00^567^77^70^4.36^0.04^5.0e-03^18.20^0.00^0.06^0.29^0.09^0.42^0.08^6.00^0.00^6.00^6.00^15.50^3.34^830^220.00^214.00^0.00^70.00^0.00^0.00^0.00^0.38^0.50^20.00^2.50^17.77^7.27^0.97^92^132.00^~1 cup, diced~^244.00^~1 cup, melted~^0
~01041~^~CHEESE,TILSIT~^42.86^340^24.41^25.98^4.87^1.88^0.00^^700^0.23^13.00^500^65^753^3.50^0.02^0.01^14.50^0.00^0.06^0.35^0.20^0.34^0.06^20.00^0.00^20.00^20.00^^2.10^1045^249.00^236.00^^^^^^^^^^16.77^7.13^0.72^102^28.00^~1 oz~^170.00^~1 package,  (6 oz)~^0
~01042~^~CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D~^39.61^366^18.13^30.71^6.78^4.78^0.00^2.26^1045^0.63^26.00^641^132^1671^2.49^0.04^0.04^20.20^0.00^0.01^0.23^0.07^0.40^0.05^8.00^0.00^8.00^8.00^19.20^1.50^1131^317.00^313.00^0.00^49.00^7.00^0.00^21.00^0.80^7.50^301.00^3.70^18.05^8.23^1.28^100^28.00^~1 oz~^28.00^~1 slice,  (1 oz)~^0
~01043~^~CHEESE,PAST PROCESS,PIMENTO~^39.08^375^22.13^31.20^5.84^1.73^0.10^0.62^614^0.42^22.00^744^162^915^2.98^0.03^0.01^14.50^2.30^0.02^0.35^0.07^0.48^0.07^8.00^0.00^8.00^8.00^34.70^0.70^1030^244.00^231.00^12.00^150.00^0.00^0.00^18.00^0.29^0.50^22.00^2.90^19.66^8.93^0.98^94^140.00^~1 cup, diced~^244.00^~1 cup, melted~^0
~01044~^~CHEESE,PAST PROCESS,SWISS~^42.31^334^24.73^25.01^5.85^2.10^0.00^1.23^772^0.61^29.00^762^216^1370^3.61^0.02^0.01^15.90^0.00^0.01^0.27^0.03^0.26^0.03^6.00^0.00^6.00^6.00^36.20^1.23^746^198.00^192.00^0.00^63.00^0.00^0.00^0.00^0.34^0.50^18.00^2.20^16.04^7.04^0.62^85^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01045~^~CHEESE FD,COLD PK,AMERICAN~^43.12^331^19.66^24.46^4.44^8.32^0.00^^497^0.84^30.00^400^363^966^3.01^0.03^0.01^16.20^0.00^0.03^0.44^0.07^0.97^0.14^5.00^0.00^5.00^5.00^^1.28^705^^^^^^^^^^^^15.35^7.16^0.71^64^28.00^~1 oz~^227.00^~1 package,  (8 oz)~^0
~01046~^~CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT~^44.00^330^16.86^25.63^4.96^8.56^0.00^5.59^682^0.26^27.00^438^255^1284^2.31^0.03^0.02^19.60^0.00^0.03^0.36^0.15^0.85^0.10^7.00^0.00^7.00^7.00^36.20^1.33^761^201.00^196.00^0.00^65.00^0.00^0.00^0.00^0.63^2.50^102.00^3.40^15.05^6.84^1.04^98^113.00^~1 cup~^28.35^~1 oz~^0
~01047~^~CHEESE FD,PAST PROCESS,SWISS~^43.67^323^21.92^24.14^5.77^4.50^0.00^^723^0.60^28.00^526^284^1552^3.55^0.03^0.01^16.10^0.00^0.01^0.40^0.10^0.50^0.03^6.00^0.00^6.00^6.00^^2.30^856^237.00^233.00^^^^^^^^^^15.48^6.80^0.60^82^28.00^~1 oz~^227.00^~1 package,  (8 oz)~^0
~01048~^~CHEESE SPRD,PAST PROCESS,AMERICAN~^47.65^290^16.41^21.23^5.98^8.73^0.00^7.32^562^0.33^29.00^875^242^1625^2.59^0.03^0.02^11.30^0.00^0.04^0.43^0.13^0.68^0.11^7.00^0.00^7.00^7.00^36.20^0.40^653^173.00^168.00^0.00^55.00^0.00^0.00^0.00^0.19^0.40^16.00^1.80^13.32^6.21^0.62^55^140.00^~1 cup, diced~^244.00^~1 cup~^0
~01049~^~CREAM,FLUID,HALF AND HALF~^80.57^130^2.96^11.50^0.67^4.30^0.00^4.30^105^0.07^10.00^95^130^41^0.51^0.01^1.0e-03^1.80^0.90^0.03^0.14^0.07^0.28^0.03^3.00^0.00^3.00^3.00^18.70^0.33^354^97.00^95.00^0.00^22.00^0.00^0.00^0.00^0.33^0.20^8.00^1.30^7.15^3.32^0.42^37^30.00^~1 fl oz~^15.00^~1 tbsp~^0
~01050~^~CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)~^73.75^195^2.70^19.31^0.58^3.66^0.00^3.66^96^0.04^9.00^80^122^40^0.27^8.0e-03^1.0e-03^0.60^0.80^0.03^0.14^0.05^0.27^0.03^2.00^0.00^2.00^2.00^16.80^0.22^656^181.00^178.00^0.00^37.00^0.00^0.00^0.00^0.55^0.40^14.00^1.70^12.02^5.57^0.71^66^30.00^~1 fl oz~^15.00^~1 tbsp~^0
~01052~^~CREAM,FLUID,LT WHIPPING~^63.50^292^2.17^30.91^0.46^2.96^0.00^2.96^69^0.03^7.00^61^97^34^0.25^7.0e-03^1.0e-03^0.50^0.60^0.02^0.12^0.04^0.25^0.02^4.00^0.00^4.00^4.00^16.80^0.20^1013^279.00^274.00^0.00^60.00^0.00^0.00^0.00^0.88^0.60^23.00^2.70^19.33^9.09^0.88^111^120.00^~1 cup,  whipped~^239.00^~1 cup, fluid (yields 2 cups whipped)~^0
~01053~^~CREAM,FLUID,HVY WHIPPING~^57.71^345^2.05^37.00^0.45^2.79^0.00^2.79^65^0.03^7.00^62^75^38^0.23^6.0e-03^1.0e-03^0.50^0.60^0.02^0.11^0.03^0.25^0.02^4.00^0.00^4.00^4.00^16.80^0.18^1470^411.00^405.00^0.00^72.00^0.00^0.00^0.00^1.06^0.70^27.00^3.20^23.03^10.68^1.37^137^120.00^~1 cup,  whipped~^238.00^~1 cup, fluid (yields 2 cups whipped)~^0
~01054~^~CREAM,WHIPPED,CRM TOPPING,PRESSURIZED~^61.33^257^3.20^22.22^0.76^12.49^0.00^8.00^101^0.05^11.00^89^147^8^0.37^0.01^1.0e-03^1.40^0.00^0.03^0.06^0.07^0.30^0.04^3.00^0.00^3.00^3.00^16.80^0.29^685^188.00^184.00^0.00^43.00^0.00^0.00^0.00^0.64^0.40^16.00^1.90^13.83^6.41^0.82^76^60.00^~1 cup~^3.00^~1 tbsp~^0
~01055~^~CREAM,SOUR,RED FAT,CULTURED~^80.14^135^2.94^12.00^0.66^4.26^0.00^0.16^104^0.07^10.00^95^129^89^0.50^0.01^3.0e-03^2.10^0.90^0.03^0.14^0.06^0.36^0.01^11.00^0.00^11.00^11.00^19.20^0.30^372^102.00^100.00^0.00^23.00^0.00^0.00^0.00^0.34^0.20^9.00^0.60^7.47^3.46^0.44^39^15.00^~1 tbsp~^242.00^~1 cup~^0
~01056~^~CREAM,SOUR,CULTURED~^74.46^193^2.07^19.73^0.85^2.88^0.00^2.88^110^0.17^10.00^115^141^47^0.38^0.01^0.01^2.60^0.90^0.03^0.17^0.10^0.33^0.05^7.00^0.00^7.00^7.00^19.20^0.28^576^176.00^174.00^0.00^26.00^0.00^0.00^0.00^0.44^0.40^14.00^1.80^11.50^5.06^0.84^52^12.00^~1 tbsp~^230.00^~1 cup~^0
~01057~^~EGGNOG~^82.54^88^4.55^4.19^0.67^8.05^0.00^8.05^130^0.20^19.00^109^165^54^0.46^0.01^5.0e-03^4.20^1.50^0.03^0.19^0.10^0.41^0.05^1.00^0.00^1.00^1.00^52.20^0.45^206^59.00^58.00^0.00^7.00^0.00^0.00^54.00^0.21^1.20^49.00^0.30^2.59^1.30^0.19^59^254.00^~1 cup~^31.80^~1 fl oz~^0
~01058~^~SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE~^74.79^178^3.25^16.57^0.71^4.68^0.00^4.68^113^0.03^10.00^87^162^48^0.37^0.01^2.0e-03^2.30^0.90^0.03^0.16^0.07^0.39^0.01^12.00^0.00^12.00^12.00^14.90^0.33^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^1.34^0.00^0.00^4.10^13.27^1.95^0.46^5^12.00^~1 tbsp~^235.00^~1 cup~^0
~01059~^~MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS~^87.67^63^3.33^3.46^0.80^4.74^0.00^^128^0.05^13.00^97^139^57^0.36^0.01^2.0e-03^2.00^0.90^0.03^0.12^0.08^0.30^0.04^5.00^0.00^5.00^5.00^^0.34^7^2.00^2.00^^^^^^^^^^0.76^1.78^0.75^2^244.00^~1 cup~^976.00^~1 quart~^0
~01060~^~MILK,FILLED,FLUID,W/LAURIC ACID OIL~^87.73^63^3.33^3.40^0.80^4.74^0.00^4.74^128^0.05^13.00^97^139^57^0.36^0.01^2.0e-03^2.00^0.90^0.03^0.12^0.08^0.30^0.04^5.00^0.00^5.00^5.00^15.00^0.34^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^0.00^0.80^3.10^0.10^0.01^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~01061~^~CHEESE,AMERICAN,NONFAT OR FAT FREE~^65.47^126^21.05^0.00^2.95^10.53^0.00^5.26^789^0.00^115.00^316^393^1316^4.11^0.55^^14.60^0.00^0.41^0.54^5.56^^0.56^9.00^0.00^9.00^9.00^38.40^1.85^189^56.00^55.00^0.00^3.00^0.00^0.00^0.00^0.27^0.10^5.00^0.20^0.00^0.00^0.00^26^19.00^~1 serving~^^^0
~01067~^~CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT~^77.27^136^1.00^9.97^0.38^11.38^0.00^11.38^9^0.03^0.00^64^191^67^0.02^0.00^0.00^1.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.81^0.00^0.00^2.50^1.93^7.55^0.02^0^15.00^~1 container,  individual~^30.00^~1 fl oz~^0
~01068~^~CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE~^77.27^136^1.00^9.97^0.38^11.38^0.00^^9^0.03^0.00^64^191^79^0.02^0.02^0.04^1.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^89^4.00^0.00^^^^^^^^^^9.30^0.10^3.0e-03^0^15.00^~1 container,  individual~^120.00^~.5 cup~^0
~01069~^~CREAM SUBSTITUTE,POWDERED~^2.21^545^4.79^35.48^2.64^54.88^0.00^54.88^22^1.15^4.00^422^812^123^0.51^0.11^0.22^0.60^0.00^0.00^0.16^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.30^0.00^33^2.00^0.00^0.00^20.00^0.00^0.00^0.00^0.59^0.00^0.00^8.80^32.52^0.96^0.01^0^94.00^~1 cup~^2.00^~1 tsp~^0
~01070~^~DESSERT TOPPING,POWDERED~^1.47^577^4.90^39.92^1.17^52.54^0.00^52.54^17^0.03^7.00^74^166^122^0.08^0.11^0.22^0.60^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.52^0.00^0.00^9.90^36.72^0.60^0.44^0^43.00^~1.5 oz~^1.30^~1 portion,  amount to make 1 tbsp~^0
~01071~^~DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK~^65.74^194^3.61^12.72^0.80^17.13^0.00^17.13^90^0.04^10.00^86^151^66^0.27^0.01^5.0e-03^4.80^0.70^0.02^0.11^0.06^0.22^0.03^4.00^0.00^4.00^4.00^10.60^0.26^120^34.00^34.00^0.00^5.00^0.00^0.00^0.00^0.45^0.90^38.00^2.70^10.68^0.84^0.20^10^80.00^~1 cup~^4.00^~1 tbsp~^0
~01072~^~DESSERT TOPPING,PRESSURIZED~^60.37^264^0.98^22.30^0.28^16.07^0.00^16.07^5^0.02^1.00^18^19^62^0.01^0.02^0.04^1.50^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^78^4.00^0.00^0.00^47.00^0.00^0.00^0.00^0.85^0.00^0.00^5.50^18.91^1.92^0.24^0^70.00^~1 cup~^4.00^~1 tbsp~^0
~01073~^~DESSERT TOPPING,SEMI SOLID,FRZ~^50.21^318^1.25^25.31^0.18^23.05^0.00^23.05^6^0.12^2.00^8^18^25^0.03^0.03^0.05^2.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^143^7.00^0.00^0.00^86.00^0.00^0.00^0.00^0.96^0.00^0.00^6.30^21.78^1.61^0.52^0^75.00^~1 cup~^4.00^~1 tbsp~^0
~01074~^~SOUR CRM,IMITN,CULTURED~^71.15^208^2.40^19.52^0.30^6.63^0.00^6.63^3^0.39^6.00^45^161^102^1.18^0.05^0.11^2.50^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.74^0.00^0.00^4.80^17.79^0.58^0.05^0^28.00^~1 oz~^230.00^~1 cup~^0
~01076~^~MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL~^88.18^61^1.75^3.41^0.50^6.16^0.00^^33^0.39^6.00^74^114^78^1.18^0.05^0.09^1.90^0.00^0.01^0.08^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^3.03^0.17^8.0e-03^0^244.00^~1 cup~^976.00^~1 quart~^0
~01077~^~MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D~^88.13^61^3.15^3.25^0.67^4.80^0.00^5.05^113^0.03^10.00^84^132^43^0.37^0.02^4.0e-03^3.70^0.00^0.04^0.16^0.08^0.37^0.03^5.00^0.00^5.00^5.00^14.30^0.45^162^46.00^45.00^0.00^7.00^0.00^0.00^0.00^0.07^1.30^51.00^0.30^1.86^0.81^0.19^10^244.00^~1 cup~^30.50^~1 fl oz~^0
~01078~^~MILK,PRODUCER,FLUID,3.7% MILKFAT~^87.69^64^3.28^3.66^0.72^4.65^0.00^^119^0.05^13.00^93^151^49^0.38^0.01^4.0e-03^2.00^1.50^0.03^0.16^0.08^0.31^0.04^5.00^0.00^5.00^5.00^^0.36^138^33.00^31.00^^^^^^^^^^2.27^1.05^0.13^14^244.00^~1 cup~^976.00^~1 quart~^0
~01079~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED VIT A & VITAMIN D~^89.21^50^3.30^1.98^0.71^4.80^0.00^5.06^120^0.02^11.00^92^140^47^0.48^6.0e-03^0.01^2.50^0.20^0.03^0.18^0.09^0.35^0.03^5.00^0.00^5.00^5.00^16.40^0.53^190^55.00^55.00^0.00^4.00^0.00^0.00^0.00^0.03^1.20^49.00^0.20^1.25^0.56^0.07^8^244.00^~1 cup~^30.50^~1 fl oz~^0
~01080~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED NFMS, VIT A & VIT D~^88.86^51^3.48^1.92^0.77^4.97^0.00^^128^0.05^14.00^100^162^52^0.40^8.0e-03^2.0e-03^2.30^1.00^0.04^0.17^0.09^0.33^0.04^5.00^0.00^5.00^5.00^^0.38^204^56.00^55.00^^^^^^^1.00^40.00^^1.19^0.55^0.07^8^245.00^~1 cup~^980.00^~1 quart~^0
~01081~^~MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ ADDED VIT A & D~^87.71^56^3.95^1.98^0.87^5.49^0.00^5.26^143^0.06^16.00^112^182^59^0.45^8.0e-03^2.0e-03^2.60^1.10^0.04^0.19^0.10^0.37^0.05^6.00^0.00^6.00^6.00^^0.43^5^0.00^^0.00^3.00^0.00^0.00^0.00^0.04^1.00^40.00^0.10^1.23^0.57^0.07^8^246.00^~1 cup~^984.00^~1 quart~^0
~01082~^~MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADDED VIT A & VITAMIN D~^89.92^42^3.37^0.97^0.75^4.99^0.00^5.20^125^0.03^11.00^95^150^44^0.42^0.01^3.0e-03^3.30^0.00^0.02^0.18^0.09^0.36^0.03^5.00^0.00^5.00^5.00^17.70^0.47^196^58.00^58.00^0.00^2.00^0.00^0.00^0.00^0.01^1.20^48.00^0.10^0.63^0.27^0.03^5^244.00^~1 cup~^30.50^~1 fl oz~^0
~01083~^~MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADD NONFAT MILK SOL,VIT A/ D~^89.81^43^3.48^0.97^0.77^4.97^0.00^^128^0.05^14.00^100^162^52^0.40^0.01^2.0e-03^2.30^1.00^0.04^0.17^0.09^0.33^0.04^5.00^0.00^5.00^5.00^^0.38^204^59.00^58.00^^^^^^^1.00^40.00^^0.60^0.28^0.03^4^245.00^~1 cup~^980.00^~1 quart~^0
~01084~^~MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D~^88.74^48^3.93^1.17^0.86^5.52^0.00^^142^0.06^16.00^111^180^58^0.45^0.01^2.0e-03^2.50^1.20^0.04^0.19^0.10^0.37^0.05^6.00^0.00^6.00^6.00^^0.43^203^61.00^61.00^^^^^^^1.00^40.00^^0.72^0.33^0.04^4^246.00^~1 cup~^984.00^~1 quart~^0
~01085~^~MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)~^90.84^34^3.37^0.08^0.75^4.96^0.00^5.09^122^0.03^11.00^101^156^42^0.42^0.01^3.0e-03^3.10^0.00^0.04^0.18^0.09^0.35^0.03^5.00^0.00^5.00^5.00^15.60^0.50^204^61.00^61.00^0.00^0.00^0.00^0.00^0.00^0.01^1.20^47.00^0.00^0.05^0.02^3.0e-03^2^245.00^~1 cup~^30.60^~1 fl oz~^0
~01086~^~MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & VIT D~^90.38^37^3.57^0.25^0.78^5.02^0.00^5.02^129^0.05^15.00^104^171^53^0.41^0.01^2.0e-03^2.20^1.00^0.04^0.17^0.09^0.33^0.04^5.00^0.00^5.00^5.00^16.00^0.39^214^64.00^64.00^0.00^0.00^0.00^0.00^0.00^0.01^1.20^49.00^0.00^0.16^0.06^9.0e-03^2^245.00^~1 cup~^30.60^~1 fl oz~^0
~01087~^~MILK,NONFAT,FLUID,PROT FORT,W/ ADD VIT A & D (FAT FREE/SKIM)~^89.36^41^3.96^0.25^0.87^5.56^0.00^^143^0.06^16.00^112^182^59^0.45^0.01^2.0e-03^2.40^1.10^0.04^0.19^0.10^0.37^0.05^6.00^0.00^6.00^6.00^^0.43^203^61.00^61.00^^^^^^^1.00^40.00^^0.16^0.06^9.0e-03^2^246.00^~1 cup~^984.00^~1 quart~^0
~01088~^~MILK,BTTRMLK,FLUID,CULTURED,LOWFAT~^90.13^40^3.31^0.88^0.89^4.79^0.00^4.79^116^0.05^11.00^89^151^190^0.42^0.01^2.0e-03^2.00^1.00^0.03^0.15^0.05^0.27^0.03^5.00^0.00^5.00^5.00^17.70^0.22^47^14.00^13.00^0.00^1.00^0.00^0.00^0.00^0.05^0.00^1.00^0.10^0.54^0.25^0.03^4^245.00^~1 cup~^30.60^~1 fl oz~^0
~01089~^~MILK,LO NA,FLUID~^88.20^61^3.10^3.46^0.78^4.46^0.00^4.46^101^0.05^5.00^86^253^3^0.38^0.01^4.0e-03^2.00^0.90^0.02^0.10^0.04^0.30^0.03^5.00^0.00^5.00^5.00^16.00^0.36^105^29.00^28.00^0.00^7.00^0.00^0.00^0.00^0.08^1.30^51.00^0.30^2.15^0.99^0.12^14^244.00^~1 cup~^30.50^~1 fl oz~^0
~01090~^~MILK,DRY,WHL,W/ ADDED VITAMIN D~^2.47^496^26.32^26.71^6.08^38.42^0.00^38.42^912^0.47^85.00^776^1330^371^3.34^0.08^0.04^16.30^8.60^0.28^1.20^0.64^2.27^0.30^37.00^0.00^37.00^37.00^119.30^3.25^934^258.00^253.00^0.00^55.00^0.00^0.00^0.00^0.58^10.50^420.00^2.20^16.74^7.92^0.66^97^32.00^~.25 cup~^128.00^~1 cup~^0
~01091~^~MILK,DRY,NONFAT,REG,WO/ ADDED VIT A & VITAMIN D~^3.16^362^36.16^0.77^7.93^51.98^0.00^51.98^1257^0.32^110.00^968^1794^535^4.08^0.04^0.02^27.30^6.80^0.41^1.55^0.95^3.56^0.36^50.00^0.00^50.00^50.00^169.20^4.03^22^6.00^6.00^0.00^1.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.49^0.20^0.03^20^30.00^~.25 cup~^120.00^~1 cup~^0
~01092~^~MILK,DRY,NONFAT,INST,W/ ADDED VIT A & VITAMIN D~^3.96^358^35.10^0.72^8.03^52.19^0.00^52.19^1231^0.31^117.00^985^1705^549^4.41^0.04^0.02^27.30^5.60^0.41^1.74^0.89^3.23^0.34^50.00^0.00^50.00^50.00^167.80^3.99^2365^709.00^709.00^0.00^1.00^0.00^0.00^0.00^0.01^11.00^440.00^0.00^0.46^0.18^0.02^18^68.00^~1 cup~^91.00^~1 envelope,  (1-1/3 cup)~^0
~01093~^~MILK,DRY,NONFAT,CA RED~^4.90^354^35.50^0.20^7.60^51.80^0.00^^280^0.32^60.00^1011^680^2280^4.03^0.01^8.0e-03^27.30^6.70^0.16^1.64^0.66^3.31^0.29^50.00^0.00^50.00^50.00^^3.98^8^2.00^1.00^^^^^^^^^^0.12^0.05^7.0e-03^2^28.00^~1 oz~^113.00^~.25 lb~^0
~01094~^~MILK,BUTTERMILK,DRIED~^2.97^387^34.30^5.78^7.95^49.00^0.00^49.00^1184^0.30^110.00^933^1592^517^4.02^0.11^0.02^20.30^5.70^0.39^1.57^0.87^3.17^0.33^47.00^0.00^47.00^47.00^118.70^3.82^175^49.00^48.00^0.00^9.00^0.00^0.00^0.00^0.10^0.50^20.00^0.40^3.59^1.66^0.21^69^30.00^~.25 cup~^120.00^~1 cup~^0
~01095~^~MILK,CND,COND,SWTND~^27.16^321^7.91^8.70^1.83^54.40^0.00^54.40^284^0.19^26.00^253^371^127^0.94^0.01^6.0e-03^14.80^2.60^0.09^0.41^0.21^0.75^0.05^11.00^0.00^11.00^11.00^89.10^0.44^267^74.00^73.00^0.00^14.00^0.00^0.00^0.00^0.16^0.20^6.00^0.60^5.48^2.42^0.33^34^38.00^~1 fl oz~^306.00^~1 cup~^0
~01096~^~MILK,CND,EVAP,W/ ADDED VITAMIN D & WO/ ADDED VIT A~^74.04^134^6.81^7.56^1.55^10.04^0.00^10.04^261^0.19^24.00^203^303^106^0.77^0.01^6.0e-03^2.30^1.90^0.04^0.31^0.19^0.63^0.05^8.00^0.00^8.00^8.00^31.80^0.16^233^65.00^64.00^0.00^12.00^0.00^0.00^0.00^0.14^2.00^79.00^0.50^4.59^2.33^0.24^29^31.00^~1 fl oz~^252.00^~1 cup~^0
~01097~^~MILK,CND,EVAP,NONFAT,W/ ADDED VIT A & VITAMIN D~^79.40^78^7.55^0.20^1.50^11.35^0.00^11.35^290^0.29^27.00^195^332^115^0.90^0.01^6.0e-03^2.50^1.20^0.04^0.30^0.17^0.73^0.05^9.00^0.00^9.00^9.00^25.20^0.24^394^118.00^118.00^0.00^0.00^0.00^0.00^0.00^0.00^2.00^79.00^0.00^0.12^0.06^6.0e-03^4^31.00^~1 fl oz~^256.00^~1 cup~^0
~01102~^~MILK,CHOC,FLUID,COMM,WHL,W/ ADDED VIT A & VITAMIN D~^82.30^83^3.17^3.39^0.80^10.34^0.80^9.54^112^0.24^13.00^101^167^60^0.41^0.06^0.07^1.90^0.90^0.03^0.16^0.12^0.29^0.04^5.00^0.00^5.00^5.00^17.00^0.33^98^27.00^26.00^0.00^7.00^0.00^0.00^0.00^0.07^1.30^51.00^0.30^2.10^0.99^0.12^12^250.00^~1 cup~^31.20^~1 fl oz~^0
~01103~^~MILK,CHOC,FLUID,COMM,RED FAT~^82.17^76^2.99^1.90^0.81^12.13^0.70^9.55^109^0.24^14.00^102^169^66^0.39^0.07^0.06^3.40^0.00^0.04^0.18^0.16^0.53^0.02^2.00^0.00^2.00^2.00^17.10^0.33^227^64.00^63.00^0.00^11.00^0.00^0.00^0.00^0.04^1.20^49.00^0.20^1.17^0.45^0.08^8^250.00^~1 cup~^31.20^~1 fl oz~^0
~01104~^~MILK,CHOC,FLUID,COMM,LOWFAT,W/ ADDED VIT A & VITAMIN D~^82.34^71^3.24^1.00^0.82^12.60^0.50^9.94^116^0.27^13.00^103^170^61^0.41^0.06^0.07^1.90^0.90^0.03^0.16^0.12^0.30^0.04^5.00^0.00^5.00^5.00^17.00^0.32^196^58.00^58.00^0.00^2.00^0.00^0.00^0.00^0.02^1.10^43.00^0.10^0.61^0.30^0.03^3^250.00^~1 cup~^1000.00^~1 quart~^0
~01105~^~MILK,CHOC BEV,HOT COCOA,HOMEMADE~^82.45^77^3.52^2.34^0.65^10.74^1.00^9.66^114^0.42^23.00^105^197^44^0.63^0.10^0.01^2.70^0.20^0.03^0.18^0.13^0.32^0.04^5.00^0.00^5.00^5.00^15.60^0.49^176^51.00^51.00^0.00^4.00^0.00^0.00^0.00^0.03^1.10^45.00^0.20^1.43^0.67^0.08^8^250.00^~1 cup~^31.20^~1 fl oz~^0
~01106~^~MILK,GOAT,FLUID,W/ ADDED VITAMIN D~^87.03^69^3.56^4.14^0.82^4.45^0.00^4.45^134^0.05^14.00^111^204^50^0.30^0.04^0.01^1.40^1.30^0.04^0.13^0.27^0.31^0.04^1.00^0.00^1.00^1.00^16.00^0.07^198^57.00^56.00^0.00^7.00^0.00^0.00^0.00^0.07^1.30^51.00^0.30^2.66^1.10^0.14^11^30.00^~1 fl oz~^244.00^~1 cup~^0
~01107~^~MILK,HUMAN,MATURE,FLUID~^87.50^70^1.03^4.38^0.20^6.89^0.00^6.89^32^0.03^3.00^14^51^17^0.17^0.05^0.02^1.80^5.00^0.01^0.03^0.17^0.22^0.01^5.00^0.00^5.00^5.00^16.00^0.05^212^61.00^60.00^0.00^7.00^0.00^0.00^0.00^0.08^0.10^3.00^0.30^2.00^1.65^0.49^14^30.00^~1 fl oz~^246.00^~1 cup~^0
~01108~^~MILK,INDIAN BUFFALO,FLUID~^83.39^97^3.75^6.89^0.79^5.18^0.00^^169^0.12^31.00^117^178^52^0.22^0.04^0.01^^2.30^0.05^0.13^0.09^0.19^0.02^6.00^0.00^6.00^6.00^^0.36^178^53.00^53.00^^^^^^^^^^4.59^1.78^0.14^19^244.00^~1 cup~^976.00^~1 quart~^0
~01109~^~MILK,SHEEP,FLUID~^80.70^108^5.98^7.00^0.96^5.36^0.00^^193^0.10^18.00^158^137^44^0.54^0.04^0.01^1.70^4.20^0.06^0.35^0.41^0.40^0.06^7.00^0.00^7.00^7.00^^0.71^147^44.00^44.00^^^^^^^^^^4.60^1.72^0.30^27^245.00^~1 cup~^980.00^~1 quart~^0
~01110~^~MILK SHAKES,THICK CHOC~^72.20^119^3.05^2.70^0.90^21.15^0.30^20.85^132^0.31^16.00^126^224^111^0.48^0.06^0.03^1.90^0.00^0.04^0.22^0.12^0.36^0.02^5.00^0.00^5.00^5.00^17.00^0.32^67^18.00^18.00^0.00^4.00^0.00^0.00^0.00^0.05^1.00^41.00^0.20^1.68^0.78^0.10^11^28.00^~1 fl oz~^300.00^~1 container,  (10.6 oz)~^0
~01111~^~MILK SHAKES,THICK VANILLA~^74.45^112^3.86^3.03^0.91^17.75^0.00^17.75^146^0.10^12.00^115^183^95^0.39^0.05^0.01^2.30^0.00^0.03^0.19^0.14^0.36^0.04^7.00^0.00^7.00^7.00^14.30^0.52^91^25.00^25.00^0.00^5.00^0.00^0.00^0.00^0.05^1.20^48.00^0.20^1.88^0.87^0.11^12^28.00^~1 fl oz~^313.00^~1 container,  (11 oz)~^0
~01112~^~WHEY,ACID,FLUID~^93.42^24^0.76^0.09^0.61^5.12^0.00^5.12^103^0.08^10.00^78^143^48^0.43^3.0e-03^2.0e-03^1.80^0.10^0.04^0.14^0.07^0.38^0.04^2.00^0.00^2.00^2.00^16.00^0.18^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.05^0.02^4.0e-03^1^246.00^~1 cup~^984.00^~1 quart~^0
~01113~^~WHEY,ACID,DRIED~^3.51^339^11.73^0.54^10.77^73.45^0.00^73.45^2054^1.24^199.00^1349^2289^968^6.31^0.05^0.01^27.30^0.90^0.62^2.06^1.16^5.63^0.62^33.00^0.00^33.00^33.00^225.00^2.50^59^17.00^17.00^0.00^1.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^0.14^0.02^3^57.00^~1 cup~^2.90^~1 tbsp~^0
~01114~^~WHEY,SWEET,FLUID~^93.12^27^0.85^0.36^0.53^5.14^0.00^5.14^47^0.06^8.00^46^161^54^0.13^4.0e-03^1.0e-03^1.90^0.10^0.03^0.15^0.07^0.38^0.03^1.00^0.00^1.00^1.00^16.00^0.28^12^3.00^3.00^0.00^1.00^0.00^0.00^0.00^0.00^^^0.00^0.23^0.10^0.01^2^246.00^~1 cup~^984.00^~1 quart~^0
~01115~^~WHEY,SWEET,DRIED~^3.19^353^12.93^1.07^8.35^74.46^0.00^74.46^796^0.88^176.00^932^2080^1079^1.97^0.07^9.0e-03^27.20^1.50^0.51^2.20^1.25^5.62^0.58^12.00^0.00^12.00^12.00^225.00^2.37^30^8.00^8.00^0.00^2.00^0.00^0.00^0.00^0.02^0.00^0.00^0.10^0.68^0.29^0.03^6^145.00^~1 cup~^7.50^~1 tbsp~^0
~01116~^~YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ~^87.90^61^3.47^3.25^0.72^4.66^0.00^4.66^121^0.05^12.00^95^155^46^0.59^9.0e-03^4.0e-03^2.20^0.50^0.02^0.14^0.07^0.38^0.03^7.00^0.00^7.00^7.00^15.20^0.37^99^27.00^27.00^0.00^5.00^0.00^0.00^0.00^0.06^0.10^2.00^0.20^2.09^0.89^0.09^13^170.00^~1 container,  (6 oz)~^227.00^~1 container,  (8 oz)~^0
~01117~^~YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ~^85.07^63^5.25^1.55^1.09^7.04^0.00^7.04^183^0.08^17.00^144^234^70^0.89^0.01^4.0e-03^3.30^0.80^0.04^0.21^0.11^0.59^0.04^11.00^0.00^11.00^11.00^15.20^0.56^51^14.00^14.00^0.00^2.00^0.00^0.00^0.00^0.03^0.00^1.00^0.20^1.00^0.42^0.04^6^170.00^~1 container,  (6 oz)~^227.00^~1 container,  (8 oz)~^0
~01118~^~YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ~^85.23^56^5.73^0.18^1.18^7.68^0.00^7.68^199^0.09^19.00^157^255^77^0.97^0.01^5.0e-03^3.60^0.90^0.04^0.23^0.12^0.64^0.05^12.00^0.00^12.00^12.00^15.20^0.61^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.11^0.04^5.0e-03^2^170.00^~1 container,  (6 oz)~^227.00^~1 container,  (8 oz)~^0
~01119~^~YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ~^79.00^85^4.93^1.25^1.02^13.80^0.00^13.80^171^0.07^16.00^135^219^66^0.83^0.01^4.0e-03^4.90^0.80^0.04^0.20^0.10^0.55^0.04^11.00^0.00^11.00^11.00^15.20^0.53^43^12.00^12.00^0.00^2.00^0.00^0.00^0.00^0.02^0.00^1.00^0.10^0.80^0.34^0.03^5^170.00^~1 container,  (6 oz)~^227.00^~1 container,  (8 oz)~^0
~01120~^~YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ~^75.30^99^3.98^1.15^0.93^18.64^0.00^18.64^138^0.06^13.00^109^177^53^0.67^0.07^0.06^2.80^0.60^0.03^0.16^0.08^0.44^0.03^9.00^0.00^9.00^9.00^15.20^0.43^40^11.00^11.00^0.00^2.00^0.00^0.00^0.00^0.02^0.00^1.00^0.10^0.74^0.31^0.03^5^170.00^~1 container,  (6 oz)~^125.00^~1 container,  (4.4 oz)~^0
~01121~^~YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ~^74.48^102^4.37^1.08^1.02^19.05^0.00^19.05^152^0.07^15.00^119^195^58^0.74^0.08^0.06^3.10^0.70^0.03^0.17^0.09^0.48^0.04^9.00^0.00^9.00^9.00^14.00^0.47^36^10.00^10.00^0.00^2.00^0.00^0.00^0.00^0.02^0.00^1.00^0.10^0.69^0.29^0.03^4^170.00^~1 container,  (6 oz)~^245.00^~1 cup,  (8 fl oz)~^0
~01122~^~YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ~^74.10^105^4.86^1.41^1.03^18.60^0.00^^169^0.07^16.00^133^216^65^0.82^0.08^0.06^3.10^0.70^0.04^0.19^0.10^0.54^0.04^10.00^0.00^10.00^10.00^^0.52^60^^^^^^^^^^^^0.90^0.38^0.04^6^170.00^~1 container,  (6 oz)~^113.00^~.5 container,  (4 oz)~^0
~01123~^~EGG,WHL,RAW,FRSH~^76.15^143^12.56^9.51^1.06^0.72^0.00^0.37^56^1.75^12.00^198^138^142^1.29^0.07^0.02^30.70^0.00^0.04^0.45^0.07^1.53^0.17^47.00^0.00^47.00^47.00^293.80^0.89^540^160.00^160.00^0.00^0.00^9.00^0.00^503.00^1.05^2.00^82.00^0.30^3.12^3.65^1.91^372^50.00^~1 large~^56.00^~1 extra large~^12
~01124~^~EGG,WHITE,RAW,FRESH~^87.57^52^10.90^0.17^0.63^0.73^0.00^0.71^7^0.08^11.00^15^163^166^0.03^0.02^0.01^20.00^0.00^4.0e-03^0.43^0.10^0.19^5.0e-03^4.00^0.00^4.00^4.00^1.10^0.09^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^33.00^~1 large~^243.00^~1 cup~^0
~01125~^~EGG,YOLK,RAW,FRSH~^52.31^322^15.86^26.54^1.71^3.59^0.00^0.56^129^2.73^5.00^390^109^48^2.30^0.07^0.05^56.00^0.00^0.17^0.52^0.02^2.99^0.35^146.00^0.00^146.00^146.00^820.20^1.95^1442^381.00^371.00^38.00^88.00^33.00^0.00^1094.00^2.58^5.40^218.00^0.70^9.55^11.73^4.20^1085^17.00^~1 large~^243.00^~1 cup~^0
~01126~^~EGG,YOLK,RAW,FRZ,PAST~^56.77^299^15.33^25.24^1.37^1.30^0.00^0.17^133^3.67^11.00^420^121^71^3.17^0.02^0.07^56.40^0.00^0.22^0.56^0.03^3.43^0.44^151.00^0.00^151.00^151.00^639.30^1.64^1330^395.00^394.00^36.00^10.00^32.00^0.00^904.00^2.24^5.20^210.00^0.70^7.92^9.77^4.24^991^28.00^~1 oz~^227.00^~.5 lb~^0
~01127~^~EGG,YOLK,RAW,FRZ,SUGARED,PAST~^51.23^307^13.87^22.82^1.13^10.95^0.00^10.30^124^3.70^10.00^404^105^70^3.06^0.01^0.08^53.50^0.00^0.14^0.52^0.03^3.28^0.39^174.00^0.00^174.00^174.00^669.30^1.64^1103^316.00^313.00^38.00^0.00^33.00^0.00^967.00^2.25^3.10^123.00^0.70^7.11^8.88^3.85^917^28.00^~1 oz~^227.00^~.5 lb~^0
~01128~^~EGG,WHL,CKD,FRIED~^69.47^196^13.61^14.84^1.26^0.83^0.00^0.40^62^1.89^13.00^215^152^207^1.39^0.07^0.03^33.10^0.00^0.04^0.49^0.08^1.66^0.18^51.00^0.00^51.00^51.00^317.10^0.97^787^219.00^216.00^0.00^35.00^10.00^0.00^543.00^1.31^2.20^88.00^5.60^4.32^6.18^3.25^401^46.00^~1 large~^^^0
~01129~^~EGG,WHL,CKD,HARD-BOILED~^74.62^155^12.58^10.61^1.08^1.12^0.00^1.12^50^1.19^10.00^172^126^124^1.05^0.01^0.02^30.80^0.00^0.06^0.51^0.06^1.39^0.12^44.00^0.00^44.00^44.00^293.80^1.11^520^149.00^148.00^0.00^11.00^10.00^0.00^353.00^1.03^2.20^87.00^0.30^3.26^4.07^1.41^373^136.00^~1 cup, chopped~^8.50^~1 tbsp~^12
~01130~^~EGG,WHOLE,COOKED,OMELET~^76.13^154^10.57^11.66^1.01^0.64^0.00^0.31^48^1.48^11.00^167^117^155^1.09^0.06^0.02^25.80^0.00^0.03^0.38^0.06^1.28^0.14^39.00^0.00^39.00^39.00^247.60^0.76^617^172.00^169.00^0.00^28.00^8.00^0.00^423.00^1.29^1.70^69.00^4.50^3.31^4.84^2.71^313^15.00^~1 tbsp~^61.00^~1 large~^0
~01131~^~EGG,WHL,CKD,POACHED~^75.85^143^12.51^9.47^1.46^0.71^0.00^0.37^56^1.75^12.00^197^138^297^1.29^0.07^0.02^30.60^0.00^0.03^0.38^0.06^1.52^0.14^35.00^0.00^35.00^35.00^234.10^0.71^538^160.00^159.00^0.00^0.00^9.00^0.00^501.00^1.04^2.00^82.00^0.30^3.11^3.64^1.90^370^50.00^~1 large~^^^0
~01132~^~EGG,WHL,CKD,SCRMBLD~^76.40^149^9.99^10.98^1.01^1.61^0.00^1.39^66^1.31^11.00^165^132^145^1.04^0.05^0.02^23.50^0.00^0.04^0.37^0.07^1.21^0.13^36.00^0.00^36.00^36.00^221.00^0.76^578^161.00^159.00^0.00^26.00^7.00^0.00^372.00^1.15^1.80^72.00^4.00^3.33^4.44^2.42^277^61.00^~1 large~^13.70^~1 tbsp~^0
~01133~^~EGG,WHOLE,DRIED~^3.67^605^48.37^43.04^3.40^1.53^0.00^0.30^236^4.33^34.00^629^540^480^3.15^0.20^0.05^164.70^0.00^0.18^1.97^0.34^5.55^0.49^119.00^0.00^119.00^119.00^1266.70^3.39^500^150.00^150.00^0.00^0.00^36.00^0.00^835.00^2.17^3.10^125.00^1.20^13.51^17.07^6.85^1630^85.00^~1 cup,  sifted~^5.00^~1 tbsp~^0
~01134~^~EGG,WHL,DRIED,STABILIZED,GLUCOSE RED~^1.87^615^48.17^43.95^3.63^2.38^0.00^^222^8.28^49.00^715^515^548^5.71^0.27^0.15^121.10^0.00^0.32^1.23^0.25^6.71^0.42^193.00^0.00^193.00^193.00^^10.51^2050^616.00^616.00^^^^^^^^^^13.19^17.56^5.71^2017^85.00^~1 cup,  sifted~^5.00^~1 tbsp~^0
~01135~^~EGG,WHITE,DRIED,FLAKES,STABILIZED,GLUCOSE RED~^14.62^351^76.92^0.04^4.25^4.17^0.00^0.00^83^0.23^67.00^83^1042^1156^0.15^0.23^0.07^116.80^0.00^0.03^2.16^0.67^1.82^0.02^89.00^0.00^89.00^89.00^8.40^0.49^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^28.00^~1 oz~^227.00^~.5 lb~^0
~01136~^~EGG,WHITE,DRIED,PDR,STABILIZED,GLUCOSE RED~^8.54^376^82.40^0.04^4.55^4.47^0.00^0.00^89^0.24^72.00^89^1116^1238^0.16^0.17^0.05^125.10^0.00^0.03^2.31^0.72^1.95^0.02^96.00^0.00^96.00^96.00^8.40^0.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^107.00^~1 cup,  sifted~^7.00^~1 tbsp~^0
~01137~^~EGG,YOLK,DRIED~^2.73^679^33.73^58.13^3.30^2.10^0.00^0.07^307^9.50^26.00^1040^264^163^7.73^0.01^0.18^139.30^0.00^0.38^1.25^0.08^9.06^0.84^209.00^0.00^209.00^209.00^2403.30^6.02^2721^785.00^779.00^79.00^0.00^70.00^0.00^1133.00^4.81^11.40^458.00^1.50^18.11^23.67^8.76^2307^67.00^~1 cup,  sifted~^4.00^~1 tbsp~^0
~01138~^~EGG,DUCK,WHOLE,FRESH,RAW~^70.83^185^12.81^13.77^1.14^1.45^0.00^0.93^64^3.85^17.00^220^222^146^1.41^0.06^0.03^36.40^0.00^0.15^0.40^0.20^1.86^0.25^80.00^0.00^80.00^80.00^263.40^5.40^674^194.00^192.00^0.00^14.00^12.00^0.00^459.00^1.34^1.70^69.00^0.40^3.68^6.52^1.22^884^70.00^~1 egg~^^^12
~01139~^~EGG,GOOSE,WHOLE,FRESH,RAW~^70.43^185^13.87^13.27^1.08^1.35^0.00^0.94^60^3.64^16.00^208^210^138^1.33^0.06^0.03^36.90^0.00^0.14^0.38^0.18^1.75^0.23^76.00^0.00^76.00^76.00^263.40^5.10^650^187.00^185.00^0.00^13.00^12.00^0.00^442.00^1.29^1.70^66.00^0.40^3.59^5.74^1.67^852^144.00^~1 egg~^^^13
~01140~^~EGG,QUAIL,WHOLE,FRESH,RAW~^74.35^158^13.05^11.09^1.10^0.41^0.00^0.40^64^3.65^13.00^226^132^141^1.47^0.06^0.03^32.00^0.00^0.13^0.79^0.15^1.76^0.15^66.00^0.00^66.00^66.00^263.40^1.58^543^156.00^155.00^0.00^11.00^10.00^0.00^369.00^1.08^1.40^55.00^0.30^3.55^4.32^1.32^844^9.00^~1 egg~^^^8
~01141~^~EGG,TURKEY,WHL,FRSH,RAW~^72.50^171^13.68^11.88^0.79^1.15^0.00^^99^4.10^13.00^170^142^151^1.58^0.06^0.03^34.30^0.00^0.11^0.47^0.02^1.88^0.13^71.00^0.00^71.00^71.00^^1.69^554^166.00^166.00^^^^^^^^^^3.63^4.57^1.65^933^79.00^~1 egg~^^^12
~01144~^~EGG SUBSTITUTE,POWDER~^3.86^444^55.50^13.00^5.84^21.80^0.00^21.80^326^3.16^65.00^478^744^800^1.82^0.20^0.08^127.70^0.80^0.22^1.76^0.57^3.38^0.14^125.00^0.00^125.00^125.00^117.60^3.52^1230^369.00^369.00^0.00^0.00^0.00^0.00^0.00^1.26^0.00^0.00^0.40^3.76^5.34^1.68^572^9.00^~.35 oz~^20.00^~.7 oz~^0
~01145~^~BUTTER,WITHOUT SALT~^17.94^717^0.85^81.11^0.04^0.06^0.00^0.06^24^0.02^2.00^24^24^11^0.09^0.01^4.0e-03^1.00^0.00^5.0e-03^0.03^0.04^0.11^3.0e-03^3.00^0.00^3.00^3.00^18.80^0.17^2499^684.00^671.00^0.00^158.00^0.00^0.00^0.00^2.32^1.50^60.00^7.00^51.36^21.02^3.04^215^5.00^~1 pat,  (1" sq, 1/3" high)~^14.20^~1 tbsp~^0
~01146~^~CHEESE,PARMESAN,SHREDDED~^25.00^415^37.86^27.34^6.39^3.41^0.00^0.90^1253^0.87^51.00^735^97^1696^3.19^0.03^0.02^23.90^0.00^0.04^0.35^0.28^0.52^0.10^8.00^0.00^8.00^8.00^15.40^1.40^865^229.00^223.00^0.00^73.00^0.00^0.00^0.00^0.25^0.50^21.00^1.90^17.37^8.73^0.66^72^5.00^~1 tbsp~^^^0
~01151~^~MILK,NONFAT,FLUID,WO/ ADDED VIT A & VIT D (FAT FREE OR SKIM)~^90.84^34^3.37^0.08^0.75^4.96^0.00^5.09^122^0.03^11.00^101^156^42^0.42^0.01^3.0e-03^3.10^0.00^0.04^0.18^0.09^0.35^0.03^5.00^0.00^5.00^5.00^15.60^0.50^15^2.00^1.00^0.00^7.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.05^0.02^3.0e-03^2^245.00^~1 cup~^980.00^~1 quart~^0
~01152~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A~^87.71^56^3.95^1.98^0.87^5.49^0.00^^143^0.06^15.00^112^182^59^0.41^0.01^2.0e-03^2.60^1.10^0.04^0.19^0.10^0.33^0.04^5.00^0.00^5.00^5.00^^0.39^75^17.00^16.00^^^^^^^^^^1.23^0.06^9.0e-03^8^245.00^~1 cup~^980.00^~1 quart~^0
~01153~^~MILK,CND,EVAP,W/ VIT A~^74.04^134^6.81^7.56^1.55^10.04^0.00^^261^0.19^24.00^203^303^106^0.77^0.01^6.0e-03^2.30^1.90^0.04^0.31^0.19^0.63^0.05^8.00^0.00^8.00^8.00^^0.16^397^^^^^^^^^^^^4.59^2.33^0.24^29^31.00^~1 fl oz~^126.00^~.5 cup~^0
~01154~^~MILK,DRY,NONFAT,REG,W/ ADDED VIT A & VITAMIN D~^3.16^362^36.16^0.77^7.93^51.98^0.00^51.98^1257^0.32^110.00^968^1794^535^4.08^0.04^0.02^27.30^6.80^0.41^1.55^0.95^3.56^0.36^50.00^0.00^50.00^50.00^169.20^4.03^2179^653.00^653.00^0.00^1.00^0.00^0.00^0.00^0.00^11.00^440.00^0.10^0.49^0.20^0.03^20^30.00^~.25 cup~^120.00^~1 cup~^0
~01155~^~MILK,DRY,NONFAT,INST,WO/ ADDED VIT A & VITAMIN D~^3.96^358^35.10^0.72^8.03^52.19^0.00^52.19^1231^0.31^117.00^985^1705^549^4.41^0.04^0.02^27.30^5.60^0.41^1.74^0.89^3.23^0.34^50.00^0.00^50.00^50.00^167.80^3.99^15^4.00^4.00^0.00^1.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.47^0.19^0.03^18^68.00^~1 cup~^91.00^~1 envelope,  (1-1/3 cup)~^0
~01156~^~CHEESE,GOAT,HARD TYPE~^29.01^452^30.52^35.59^3.72^2.17^0.00^2.17^895^1.88^54.00^729^48^423^1.59^0.62^0.25^5.50^0.00^0.14^1.19^2.40^0.41^0.08^4.00^0.00^4.00^4.00^15.40^0.12^1745^486.00^478.00^0.00^91.00^0.00^0.00^0.00^0.31^0.70^26.00^3.00^24.60^8.11^0.84^105^28.00^~1 oz~^^^0
~01157~^~CHEESE,GOAT,SEMISOFT TYPE~^45.52^364^21.58^29.84^2.94^0.12^0.00^0.12^298^1.62^29.00^375^158^415^0.66^0.56^0.09^3.80^0.00^0.07^0.67^1.14^0.19^0.06^2.00^0.00^2.00^2.00^15.40^0.22^1464^407.00^401.00^0.00^77.00^0.00^0.00^0.00^0.26^0.50^22.00^2.50^20.63^6.80^0.70^79^28.00^~1 oz~^^^0
~01159~^~CHEESE,GOAT,SOFT TYPE~^60.75^264^18.52^21.08^1.58^0.00^0.00^0.00^140^1.90^16.00^256^26^459^0.92^0.73^0.10^2.80^0.00^0.07^0.38^0.43^0.68^0.25^12.00^0.00^12.00^12.00^15.40^0.19^1033^288.00^283.00^0.00^54.00^0.00^0.00^0.00^0.18^0.40^15.00^1.80^14.57^4.80^0.50^46^28.00^~1 oz~^^^0
~01160~^~EGG,YOLK,RAW,FRZ,SALTED,PAST~^50.87^275^14.07^22.93^10.37^1.77^0.00^0.07^113^3.40^7.00^414^111^3487^2.87^0.12^0.06^56.90^0.00^0.14^0.42^0.02^3.16^0.40^112.00^0.00^112.00^112.00^705.00^1.61^1043^313.00^313.00^38.00^0.00^33.00^0.00^712.00^2.28^3.10^126.00^0.70^7.15^9.07^3.73^912^28.00^~1 oz~^227.00^~.5 lb~^0
~01161~^~CHEESE SUB,MOZZARELLA~^47.36^248^11.47^12.22^5.27^23.67^0.00^23.67^610^0.40^41.00^583^455^685^1.92^0.11^0.02^19.20^0.10^0.02^0.44^0.31^0.08^0.05^11.00^0.00^11.00^11.00^13.70^0.81^1457^437.00^437.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^1.00^3.71^6.24^1.73^0^113.00^~1 cup, shredded~^28.35^~1 oz~^0
~01164~^~CHEESE SAU,PREP FROM RECIPE~^66.86^197^10.33^14.92^2.41^5.48^0.10^0.19^311^0.35^19.00^229^142^493^1.26^0.01^0.04^6.60^0.60^0.04^0.24^0.20^0.23^0.04^10.00^2.00^8.00^11.00^5.10^0.35^310^82.00^80.00^0.00^26.00^0.00^0.00^0.00^0.09^1.00^41.00^0.90^8.03^4.73^1.39^38^30.00^~2 tbsp~^243.00^~1 cup~^0
~01165~^~CHEESE,MEXICAN,QUESO ANEJO~^38.06^373^21.44^29.98^5.89^4.63^0.00^4.63^680^0.47^28.00^444^87^1131^2.94^8.0e-03^0.03^14.50^0.00^0.02^0.20^0.03^0.25^0.04^1.00^0.00^1.00^1.00^15.40^1.38^220^64.00^64.00^0.00^4.00^0.00^0.00^0.00^0.26^0.50^22.00^2.50^19.03^8.52^0.90^105^132.00^~1 cup, crumbled~^28.35^~1 oz~^0
~01166~^~CHEESE,MEXICAN,QUESO ASADERO~^42.16^356^22.60^28.26^4.11^2.87^0.00^2.87^661^0.51^26.00^443^86^705^3.02^0.02^0.03^14.50^0.00^0.02^0.22^0.18^0.23^0.05^8.00^0.00^8.00^8.00^15.40^1.00^190^55.00^55.00^0.00^4.00^0.00^0.00^0.00^0.24^0.50^21.00^2.40^17.93^8.03^0.85^105^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01167~^~CHEESE,MEXICAN,QUESO CHIHUAHUA~^39.13^374^21.56^29.68^4.06^5.56^0.00^5.56^651^0.47^23.00^442^52^617^3.50^0.02^0.07^14.50^0.00^0.01^0.22^0.15^0.27^0.05^2.00^0.00^2.00^2.00^15.40^1.03^193^56.00^56.00^0.00^4.00^0.00^0.00^0.00^0.26^0.50^22.00^2.50^18.84^8.44^0.89^105^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01168~^~CHEESE,LOFAT,CHEDDAR OR COLBY~^63.10^173^24.35^7.00^3.64^1.91^0.00^0.52^415^0.42^16.00^484^66^873^1.82^0.02^6.0e-03^14.50^0.00^0.01^0.22^0.05^0.18^0.04^11.00^0.00^11.00^11.00^15.40^0.49^207^60.00^60.00^0.00^4.00^0.00^0.00^0.00^0.06^0.10^5.00^0.60^4.34^2.08^0.22^21^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01169~^~CHEESE,LOW-SODIUM,CHEDDAR OR COLBY~^38.98^398^24.35^32.62^2.13^1.91^0.00^0.49^703^0.72^27.00^484^112^21^3.09^0.03^0.01^14.50^0.00^0.02^0.37^0.08^0.31^0.07^18.00^0.00^18.00^18.00^15.40^0.83^996^264.00^257.00^0.00^84.00^0.00^0.00^0.00^0.28^0.60^24.00^2.70^20.76^9.18^0.97^100^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01171~^~EGG,WHL,RAW,FRZ,PAST~^75.20^154^12.03^10.70^0.80^1.27^0.00^0.10^63^1.69^9.00^193^135^130^1.32^0.02^0.03^37.20^0.00^0.06^0.52^0.10^1.57^0.19^87.00^0.00^87.00^87.00^268.30^1.16^488^146.00^146.00^0.00^0.00^9.00^0.00^471.00^0.72^2.00^82.00^0.30^3.34^4.22^1.71^372^28.00^~1 oz~^^^0
~01172~^~EGG,WHITE,RAW,FRZ,PAST~^88.97^46^9.30^0.04^0.43^1.26^0.00^0.20^10^0.17^11.00^13^169^169^0.07^0.03^7.0e-03^9.20^0.00^0.02^0.42^0.09^0.14^4.0e-03^10.00^0.00^10.00^10.00^2.50^0.90^0^0.00^0.00^0.00^0.00^0.00^0.00^20.00^0.00^0.00^0.00^0.00^8.0e-03^9.0e-03^4.0e-03^0^28.00^~1 oz~^^^0
~01173~^~EGG,WHITE,DRIED~^5.80^382^81.10^0.00^5.30^7.80^0.00^5.40^62^0.15^88.00^111^1125^1280^0.10^0.11^7.0e-03^125.10^0.00^5.0e-03^2.53^0.86^0.77^0.03^18.00^0.00^18.00^18.00^8.40^0.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^28.00^~1 oz~^^^0
~01174~^~MILK,RED FAT,FLUID,2% MILKFAT,WO/ ADDED VIT A & VIT D~^89.21^50^3.30^1.98^0.71^4.80^0.00^5.06^120^0.02^11.00^92^140^47^0.48^6.0e-03^0.01^2.50^0.20^0.03^0.18^0.09^0.35^0.03^5.00^0.00^5.00^5.00^16.40^0.53^102^28.00^27.00^0.00^7.00^0.00^0.00^0.00^0.03^0.00^1.00^0.20^1.25^0.56^0.07^8^246.00^~1 cup~^984.00^~1 quart~^0
~01175~^~MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT D~^89.92^42^3.37^0.97^0.75^4.99^0.00^5.20^125^0.03^11.00^95^150^44^0.42^0.01^3.0e-03^3.30^0.00^0.02^0.18^0.09^0.36^0.03^5.00^0.00^5.00^5.00^17.70^0.47^47^14.00^13.00^0.00^2.00^0.00^0.00^0.00^0.01^0.00^1.00^0.10^0.63^0.27^0.03^5^244.00^~1 cup~^976.00^~1 quart~^0
~01178~^~SOUR CREAM,REDUCED FAT~^71.00^181^7.00^14.10^0.90^7.00^0.00^0.30^141^0.06^11.00^85^211^70^0.27^0.01^^4.10^0.90^0.04^0.24^0.07^^0.02^11.00^0.00^11.00^11.00^19.20^0.30^436^119.00^117.00^0.00^27.00^0.00^0.00^0.00^0.40^0.30^10.00^0.70^8.70^4.10^0.50^35^12.00^~1 tablespoon~^230.00^~1 cup~^0
~01179~^~SOUR CREAM,LIGHT~^78.10^136^3.50^10.60^0.70^7.10^0.00^0.22^141^0.07^10.00^71^212^83^0.50^0.01^^3.10^0.90^0.04^0.12^0.07^^0.02^11.00^0.00^11.00^11.00^19.20^0.42^328^90.00^88.00^0.00^21.00^0.00^0.00^0.00^0.30^0.20^8.00^0.50^6.60^3.10^0.40^35^12.00^~1 tablespoon~^230.00^~1 cup~^0
~01180~^~SOUR CREAM,FAT FREE~^80.60^74^3.10^0.00^0.70^15.60^0.00^0.39^125^0.00^10.00^95^129^141^0.50^0.01^^5.30^0.00^0.04^0.15^0.07^^0.02^11.00^0.00^11.00^11.00^19.20^0.30^255^73.00^72.00^0.00^9.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9^12.00^~1 tablespoon~^230.00^~1 cup~^0
~01182~^~USDA COMMODITY,CHS,CHEDDAR,RED FAT~^48.20^282^27.20^18.30^4.30^2.00^0.00^0.58^905^0.13^35.00^583^93^725^4.30^0.02^^15.50^0.00^0.03^0.30^0.06^^0.08^20.00^0.00^20.00^20.00^15.40^1.66^633^150.00^142.00^0.00^95.00^0.00^0.00^0.00^0.16^0.30^13.00^1.50^11.58^5.02^0.75^56^113.00^~1 cup, shredded~^^^0
~01184~^~YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR~^87.43^43^3.86^0.18^1.00^7.50^0.00^7.50^143^0.12^13.00^109^177^59^0.67^0.07^^3.10^1.10^0.03^0.16^0.08^^0.03^8.00^0.00^8.00^8.00^15.20^0.43^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.04^5.0e-03^2^170.00^~1 container,  (6 oz)~^^^0
~01185~^~PARMESAN CHS TOPPING,FAT FREE~^8.60^370^40.00^5.00^6.40^40.00^0.00^1.50^800^5.00^40.00^700^600^1150^3.00^0.02^^43.30^0.00^0.05^0.05^0.20^^0.10^25.00^0.00^25.00^25.00^15.40^1.10^151^40.00^39.00^0.00^13.00^0.00^0.00^0.00^0.04^0.00^0.00^0.40^3.11^1.44^0.18^20^5.00^~1 tablespoon~^^^0
~01186~^~CHEESE,CREAM,FAT FREE~^71.87^105^15.69^1.00^3.77^7.66^0.00^5.48^351^0.19^22.00^523^278^702^1.50^0.03^0.01^4.90^0.00^0.04^0.26^0.23^0.84^0.05^35.00^0.00^35.00^35.00^65.20^0.95^53^11.00^10.00^0.00^11.00^0.00^0.00^0.00^0.02^0.00^0.00^0.20^0.64^0.25^0.05^12^18.00^~1 tbsp~^^^0
~01187~^~YOGURT,CHOC,NONFAT MILK~^71.57^112^3.53^0.00^1.37^23.53^1.20^14.97^88^0.42^40.00^166^339^135^1.13^0.20^^7.00^0.00^0.04^0.21^0.22^^0.04^12.00^0.00^12.00^12.00^15.20^0.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1^170.00^~1 container,  (6 oz)~^^^0
~01188~^~KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU~^51.50^276^12.00^21.00^5.80^9.20^0.30^6.70^359^0.19^^806^240^1638^1.64^^^^0.40^^0.24^^^^^^^^^^649^^^^^^^^^^^^13.10^^^75^33.00^~2 tbsp~^^^0
~01189~^~KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT~^51.50^215^16.30^9.50^6.40^16.20^0.20^8.20^418^0.16^^943^297^1705^2.36^^^^0.40^^0.33^^^^^^^^^^628^^^^^^^^^^^^6.40^^^35^35.00^~2 tbsp~^^^0
~01190~^~KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT~^58.00^148^22.70^1.00^6.10^11.70^0.20^6.70^712^0.05^^923^236^1298^2.50^^^^0.20^^0.28^^^^^^^^^^2166^^^^^^^^^^^^0.70^^^16^21.00^~1 slice~^^^0
~01191~^~KRAFT VELVEETA PAST PROCESS CHS SPRD~^45.80^303^16.30^22.00^6.00^9.80^0.00^8.10^466^0.18^^863^335^1499^1.84^^^^0.20^^0.35^^^^^^^^^^1107^^^^^^^^^^^^14.40^^^80^28.00^~1 oz~^^^0
~01192~^~KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT~^51.30^222^19.60^10.60^6.60^11.80^0.00^8.50^574^0.14^^1024^345^1586^2.49^^^^0.10^^0.65^^^^^^^^^^982^^^^^^^^^^^^7.10^^^42^28.00^~1 oz~^^^0
~01193~^~KRAFT BREAKSTONE'S RED FAT SOUR CRM~^76.20^152^4.50^12.00^0.80^6.50^0.10^6.40^161^0.06^^110^210^59^^^^^1.10^^^^^^^^^^^^1053^^^^^^^^^^^^7.60^^^50^31.00^~2 tbsp~^^^0
~01194~^~KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM~^77.70^91^4.70^1.30^1.20^15.10^0.00^7.20^141^0.05^^116^219^72^^^^^1.20^^^^^^^^^^^^679^^^^^^^^^^^^0.80^^^9^32.00^~2 tbsp~^^^0
~01199~^~CREAM,HALF & HALF,FAT FREE~^86.00^59^2.60^1.40^1.00^9.00^0.00^5.00^96^0.00^16.00^151^206^100^0.81^0.01^2.0e-03^2.90^0.70^0.05^0.23^0.12^0.45^0.06^4.00^0.00^4.00^4.00^15.00^0.52^43^12.00^12.00^0.00^3.00^0.00^0.00^0.00^0.04^0.00^0.00^0.20^0.84^0.38^0.05^5^29.00^~2 tbsp~^484.00^~1 pint~^0
~01200~^~REDDI WIP FAT FREE WHIPPED TOPPING~^66.44^149^3.00^5.00^0.56^25.00^0.40^16.00^108^0.03^8.00^68^108^72^0.31^0.01^^3.00^0.00^0.14^0.61^0.36^^0.12^17.00^0.00^17.00^17.00^0.00^1.48^175^49.00^48.00^0.00^9.00^0.00^0.00^0.00^0.09^0.00^0.00^0.30^2.86^1.25^0.29^16^4.00^~1 tablespoon~^75.00^~1 cup~^0
~01202~^~MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA~^82.17^78^2.99^1.90^0.81^12.13^0.70^9.55^194^0.24^14.00^76^123^66^0.39^0.07^0.06^3.40^0.00^0.04^0.56^0.16^0.53^0.02^2.00^0.00^2.00^2.00^^0.33^227^64.00^63.00^0.00^11.00^0.00^0.00^0.00^0.04^^^0.20^1.17^0.45^0.08^8^250.00^~1 cup~^31.20^~1 fl oz~^0
~01203~^~YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER~^74.10^105^4.86^1.41^1.03^18.60^0.00^2.90^152^0.07^16.00^133^194^58^0.82^0.08^0.06^3.10^0.70^0.04^0.18^0.10^0.54^0.04^10.00^0.00^10.00^10.00^15.20^0.52^443^131.00^131.00^0.00^4.00^0.00^0.00^0.00^0.06^0.00^1.00^1.20^0.90^0.38^0.04^6^170.00^~1 6 oz container,  (6 oz)~^245.00^~1 cup,  (8 fl oz)~^0
~01204~^~CHEESE,PARMESAN,DRY GRATED,RED FAT~^50.60^265^20.00^20.00^8.03^1.37^0.00^0.00^1109^0.90^38.00^729^125^1529^3.87^0.23^0.08^17.70^0.00^0.02^0.48^0.11^0.32^0.04^10.00^0.00^10.00^10.00^20.70^2.26^605^160.00^156.00^0.00^51.00^0.00^0.00^0.00^0.17^0.40^15.00^1.70^13.31^6.09^0.46^88^100.00^~1 cup~^5.00^~1 tbsp~^0
~01205~^~CREAM SUB,FLAV,LIQ~^50.06^251^0.69^13.50^0.55^35.07^1.10^33.04^6^0.59^19.00^28^96^67^0.25^0.14^0.14^0.70^0.00^4.0e-03^0.02^0.09^0.01^4.0e-03^1.00^0.00^1.00^1.00^0.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^1.58^0.00^0.00^3.30^2.63^4.00^6.26^0^15.00^~1 tbsp~^^^0
~01206~^~CREAM SUB,FLAV,PDR~^1.52^482^0.68^21.47^0.79^75.42^1.20^58.01^5^0.63^17.00^28^90^123^0.23^0.13^0.14^1.30^0.00^4.0e-03^0.02^0.08^9.0e-03^4.0e-03^1.00^0.00^1.00^1.00^0.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.41^0.00^0.00^9.10^19.44^0.61^0.22^0^12.00^~4 tsp~^^^0
~01208~^~CHEESE,PROVOLONE,RED FAT~^50.60^274^24.70^17.60^3.60^3.50^0.00^0.55^756^0.52^28.00^496^138^615^3.23^0.02^0.01^14.50^0.00^0.01^0.32^0.15^0.47^0.07^10.00^0.00^10.00^10.00^12.90^1.46^532^141.00^137.00^0.00^45.00^0.00^0.00^0.00^0.15^0.30^13.00^1.50^11.30^4.89^0.51^55^132.00^~1 cup, diced~^28.35^~1 oz~^0
~01209~^~CHEESE,MEXICAN,BLEND,RED FAT~^48.20^282^24.69^19.40^4.30^3.41^0.00^0.56^1146^0.13^35.00^583^93^776^4.30^0.02^^15.50^0.00^0.03^0.30^0.06^^0.08^20.00^0.00^20.00^20.00^13.50^1.66^586^155.00^151.00^0.00^50.00^0.00^0.00^0.00^0.17^0.40^14.00^1.60^11.58^5.02^0.75^62^28.00^~1 oz~^28.00^~.25 cup~^0
~01210~^~EGG MIX,USDA CMDTY~^2.78^555^35.60^34.50^3.15^23.97^^2.46^171^3.23^11.00^451^373^576^2.76^0.14^0.05^118.00^^0.19^1.27^0.26^6.50^0.20^138.00^0.00^138.00^138.00^602.50^2.90^398^117.00^116.00^0.00^0.00^13.00^0.00^^2.04^7.40^296.00^0.70^10.30^13.74^7.55^975^8.00^~1 tbsp~^105.00^~1 cup~^0
~01211~^~MILK,WHL,3.25% MILKFAT,WO/ ADDED VIT A & VITAMIN D~^88.13^61^3.15^3.27^0.67^4.78^0.00^5.05^113^0.03^10.00^84^132^43^0.37^0.02^4.0e-03^3.70^0.00^0.04^0.16^0.08^0.37^0.03^5.00^0.00^5.00^5.00^14.30^0.45^162^46.00^45.00^0.00^7.00^0.00^0.00^0.00^0.07^0.10^2.00^0.30^1.86^0.81^0.19^10^244.00^~1 cup~^15.00^~1 tbsp~^0
~01212~^~MILK,DRY,WHL,WO/ ADDED VITAMIN D~^2.47^496^26.32^26.71^6.08^38.42^0.00^38.42^912^0.47^85.00^776^1330^371^3.34^0.08^0.04^16.30^8.60^0.28^1.20^0.64^2.27^0.30^37.00^0.00^37.00^37.00^117.40^3.25^934^258.00^253.00^0.00^55.00^0.00^0.00^0.00^0.58^0.50^20.00^2.20^16.74^7.92^0.66^97^128.00^~1 cup~^32.00^~.25 cup~^0
~01214~^~MILK,CND,EVAP,WO/ ADDED VIT A & VITAMIN D~^74.04^135^6.81^7.56^1.55^10.04^0.00^10.04^261^0.19^24.00^203^303^106^0.77^0.01^6.0e-03^2.30^1.90^0.04^0.31^0.19^0.63^0.05^8.00^0.00^8.00^8.00^31.30^0.16^239^65.00^64.00^0.00^15.00^0.00^0.00^0.00^0.16^0.10^6.00^0.60^4.59^2.33^0.24^29^252.00^~1 cup~^31.50^~1 fl oz~^0
~01215~^~CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT W/ VIT D~^51.80^240^17.60^14.10^5.90^10.60^0.00^8.02^529^0.20^33.00^829^330^1201^2.36^0.03^^12.40^0.00^0.07^0.48^0.18^^0.08^18.00^0.00^18.00^18.00^36.20^1.11^945^250.00^243.00^0.00^80.00^0.00^0.00^0.00^0.27^5.30^212.00^2.60^8.85^4.13^0.41^53^21.00^~1 slice,  3/4 oz~^19.00^~1 slice,  2/3 oz~^0
~01216~^~YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D~^75.30^99^3.98^1.15^0.93^18.64^0.00^18.64^138^0.06^13.00^109^177^53^0.67^0.07^0.06^2.80^0.60^0.03^0.16^0.08^0.44^0.03^9.00^0.00^9.00^9.00^15.20^0.43^40^11.00^11.00^0.00^2.00^0.00^0.00^0.00^0.02^1.30^52.00^0.10^0.74^0.31^0.03^5^170.00^~1 container,  (6 oz)~^125.00^~1 container,  (4.4 oz)~^0
~01217~^~YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D~^74.48^102^4.37^1.08^1.02^19.05^0.00^19.05^152^0.07^15.00^119^195^58^0.74^0.08^0.06^3.10^0.70^0.03^0.17^0.09^0.48^0.04^9.00^0.00^9.00^9.00^14.00^0.47^36^10.00^10.00^0.00^2.00^0.00^0.00^0.00^0.02^1.30^52.00^0.10^0.69^0.29^0.03^4^170.00^~1 container,  (6 oz)~^245.00^~1 cup,  (8 fl oz)~^0
~01218~^~YOGURT,FRUIT VAR,NONFAT,FORT W/ VITAMIN D~^75.40^95^4.40^0.20^1.00^19.00^0.00^19.00^152^0.07^15.00^119^194^58^0.74^0.01^0.03^6.00^0.70^0.04^0.18^0.10^^0.04^9.00^0.00^9.00^9.00^16.40^0.47^12^2.00^2.00^0.00^4.00^0.00^0.00^8.00^0.06^1.30^52.00^1.10^0.11^0.05^0.01^2^170.00^~1 container,  (6 oz)~^125.00^~1 container,  (4.4 oz)~^0
~01219~^~YOGURT,FRUIT,LOWFAT,W/ LO CAL SWTNR,FORT W/ VITAMIN D~^74.10^105^4.86^1.41^1.03^18.60^0.00^2.90^152^0.07^16.00^133^194^58^0.82^0.08^0.06^3.10^0.70^0.04^0.18^0.10^0.54^0.04^10.00^0.00^10.00^10.00^15.20^0.52^443^131.00^131.00^0.00^4.00^0.00^0.00^0.00^0.06^1.30^52.00^1.20^0.90^0.38^0.04^6^170.00^~1 6 oz container,  (6 oz)~^245.00^~1 cup,  (8 fl oz)~^0
~01220~^~YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ,FORT W/ VIT D~^79.00^85^4.93^1.25^1.02^13.80^0.00^13.80^171^0.07^16.00^135^219^66^0.83^0.01^4.0e-03^4.90^0.80^0.04^0.20^0.10^0.55^0.04^11.00^0.00^11.00^11.00^15.20^0.53^43^12.00^12.00^0.00^2.00^0.00^0.00^0.00^0.02^1.20^47.00^0.10^0.80^0.34^0.03^5^170.00^~1 container,  (6 oz)~^227.00^~1 container,  (8 oz)~^0
~01221~^~YOGURT,VAN/LEM FLAV,NONFAT MILK,W/ LO-CAL SWTNR,FORT W/VIT D~^87.43^43^3.86^0.18^1.00^7.50^0.00^7.50^143^0.12^13.00^109^177^59^0.67^0.07^^3.10^1.10^0.03^0.16^0.08^^0.03^8.00^0.00^8.00^8.00^15.20^0.43^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^1.20^47.00^0.00^0.11^0.04^5.0e-03^2^170.00^~1 container,  (6 oz)~^^^0
~01222~^~YOGURT,CHOC,NONFAT MILK,FORT W/ VITAMIN D~^71.57^112^3.53^0.00^1.37^23.53^1.20^14.97^88^0.42^40.00^166^339^135^1.13^0.20^^7.00^0.00^0.04^0.21^0.22^^0.04^12.00^0.00^12.00^12.00^15.20^0.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.20^47.00^0.00^0.00^0.00^0.00^1^170.00^~1 container,  (6 oz)~^^^0
~01223~^~PROTEIN SUPP,MILK BSD,MUSCLE MILK,PDR~^15.00^411^45.71^17.14^3.65^18.50^7.10^5.71^500^8.57^200.00^643^1129^329^7.14^1.00^^33.80^30.00^0.71^0.85^10.00^5.71^1.00^200.00^200.00^0.00^340.00^81.60^3.00^2500^750.00^750.00^0.00^0.00^0.00^0.00^0.00^7.07^5.00^200.00^0.50^1.55^12.10^1.77^21^11.00^~1 tbsp~^^^0
~01224~^~PROTEIN SUPP,MILK BSD,MUSCLE MILK LT,PDR~^12.00^396^50.00^12.00^4.00^22.00^2.00^4.00^1200^12.00^280.00^700^840^250^10.00^1.40^^33.80^42.00^1.00^1.20^14.00^8.00^1.40^280.00^280.00^0.00^476.00^81.60^4.20^3500^1050.00^1050.00^0.00^0.00^0.00^0.00^0.00^9.45^7.00^280.00^0.50^1.08^8.47^1.23^10^50.00^~2 scoop~^^^0
~01225~^~DULCE DE LECHE~^28.71^315^6.84^7.35^1.74^55.35^0.00^49.74^251^0.17^22.00^193^350^129^0.79^4.0e-03^2.0e-03^2.70^2.60^0.01^0.40^0.21^0.83^0.01^11.00^0.00^11.00^11.00^89.10^0.31^267^74.00^73.00^0.00^14.00^0.00^0.00^0.00^0.20^0.20^6.00^1.30^4.53^2.14^0.37^29^19.00^~1 tbsp~^^^0
~01226~^~EGG SUB,LIQ OR FRZ,FAT FREE~^87.00^48^10.00^0.00^1.30^2.00^0.00^2.00^73^1.98^15.00^72^213^199^0.98^0.02^6.0e-03^41.30^0.50^0.12^0.38^0.14^1.66^0.13^16.00^0.00^16.00^16.00^2.50^0.34^225^11.00^0.00^0.00^135.00^0.00^0.00^0.00^1.59^1.60^66.00^0.20^0.00^0.00^0.00^0^60.00^~.25 cup~^240.00^~1 cup~^0
~01227~^~CHEESE,DRY WHITE,QUESO SECO~^42.17^325^24.51^24.35^6.93^2.04^^0.55^661^0.18^27.00^475^116^1808^3.28^0.02^0.01^22.40^^0.03^0.23^0.08^0.39^0.09^^^^^18.40^1.70^800^226.00^223.00^0.00^33.00^2.00^0.00^4.00^0.49^1.80^73.00^1.50^13.71^6.41^1.24^78^97.00^~1 cup, grated~^^^0
~01228~^~CHEESE,FRSH,QUESO FRESCO~^51.42^299^18.09^23.82^3.68^2.98^0.00^2.32^566^0.20^24.00^385^129^751^2.58^0.03^0.01^19.30^0.00^0.04^0.17^0.02^0.35^0.07^7.00^0.00^7.00^7.00^12.50^1.68^806^224.00^221.00^0.00^41.00^2.00^0.00^3.00^0.37^2.70^110.00^1.00^12.94^5.96^1.10^69^122.00^~1 cup, crumbled~^^^0
~01229~^~CHEESE,WHITE,QUESO BLANCO~^48.70^310^20.38^24.31^4.07^2.53^^1.76^690^0.18^29.00^467^126^704^3.06^0.02^0.02^13.80^^0.04^0.23^0.03^0.39^0.08^^^^^15.40^1.75^555^157.00^155.00^0.00^23.00^2.00^0.00^3.00^0.47^0.70^27.00^1.60^13.66^6.45^1.14^70^118.00^~1 cup, crumbled~^^^0
~01230~^~MILK,BTTRMLK,FLUID,WHL~^87.91^62^3.21^3.31^0.68^4.88^0.00^4.88^115^0.03^10.00^85^135^105^0.38^0.02^4.0e-03^3.70^0.00^0.04^0.17^0.09^0.38^0.03^5.00^0.00^5.00^5.00^14.60^0.46^165^47.00^46.00^0.00^7.00^0.00^0.00^0.00^0.07^1.30^52.00^0.30^1.89^0.82^0.19^11^245.00^~1 cup~^^^0
~01231~^~YOGURT,VANILLA FLAVOR,LOWFAT MILK,SWTND W/ LO CAL SWTNR~^79.00^86^4.93^1.25^1.02^13.80^0.00^5.43^171^0.07^16.00^135^219^66^0.83^0.01^4.0e-03^4.90^0.80^0.04^0.20^0.10^0.55^0.04^11.00^0.00^11.00^11.00^15.20^0.53^43^12.00^12.00^0.00^2.00^0.00^0.00^0.00^0.02^0.00^1.00^0.10^0.75^0.31^0.03^5^170.00^~1 container~^^^0
~01235~^~YOGURT,FRZ,FLAVORS NOT CHOC,NONFAT MILK,W/ LOW-CALORIE SWTNR~^73.50^104^4.40^0.80^1.60^19.70^2.00^12.61^159^0.04^40.00^129^339^81^0.49^0.20^^2.80^0.70^0.04^0.18^0.20^^0.04^12.00^0.00^12.00^12.00^3.10^0.49^17^2.00^1.00^0.00^8.00^0.00^0.00^0.00^0.08^0.00^0.00^0.30^0.48^0.20^0.03^4^68.00^~.5 cup~^^^0
~01236~^~ICE CRM,SOFT SERVE,CHOC~^59.80^222^4.10^13.00^0.90^22.20^0.70^21.16^131^0.21^12.00^116^177^61^0.52^0.03^5.0e-03^3.00^0.80^0.04^0.18^0.09^0.50^0.04^9.00^0.00^9.00^9.00^26.00^0.50^589^162.00^159.00^5.00^30.00^5.00^0.00^151.00^0.61^0.70^29.00^0.90^7.46^3.49^0.46^91^86.00^~.5 cup~^^^0
~01237~^~ICE CRM,BAR OR STK,CHOC COVERED~^46.30^331^4.10^24.10^1.00^24.50^0.80^18.30^119^0.29^28.00^173^305^68^0.82^0.07^0.07^2.40^0.00^0.06^0.26^0.17^0.47^0.04^7.00^0.00^7.00^7.00^29.70^0.49^123^19.00^15.00^0.00^44.00^0.00^0.00^0.00^0.42^0.20^7.00^1.30^13.20^6.38^3.25^28^50.00^~1 bar~^^^0
~01238~^~ICE CRM SNDWCH~^48.90^237^4.29^8.57^1.10^37.14^0.00^18.57^86^0.26^29.00^72^115^129^0.60^0.25^0.38^3.10^0.00^0.11^0.14^1.56^0.20^0.02^34.00^27.00^6.00^53.00^8.00^0.05^286^86.00^86.00^0.00^0.00^0.00^0.00^6.00^0.40^0.00^0.00^1.30^2.31^2.66^2.27^21^70.00^~1 serving~^^^0
~01239~^~ICE CRM COOKIE SNDWCH~^48.70^240^3.70^7.40^0.55^39.60^1.20^21.30^73^1.10^16.00^54^68^162^0.32^0.10^0.22^3.10^0.00^0.03^0.03^0.23^0.11^0.02^5.00^0.00^5.00^5.00^8.00^0.01^122^37.00^37.00^0.00^0.00^0.00^0.00^6.00^0.40^0.00^0.00^1.30^1.66^4.15^0.84^6^82.00^~1 serving~^^^0
~01240~^~ICE CRM CONE,CHOC COVERED,W/ NUTS,FLAVORS OTHER THAN CHOC~^37.43^354^5.21^21.88^1.11^34.38^1.00^25.00^63^0.00^29.00^108^222^94^0.86^0.12^0.19^2.60^0.00^0.10^0.25^0.82^0.43^0.04^24.00^16.00^8.00^35.00^23.80^0.36^104^32.00^31.00^0.00^11.00^0.00^0.00^4.00^0.18^0.10^3.00^1.10^11.45^7.34^1.65^21^96.00^~1 unit~^^^0
~01241~^~ICE CRM SNDWCH,MADE W/ LT ICE CRM,VANILLA~^52.63^186^4.29^3.04^0.39^39.64^0.00^17.86^30^0.09^10.00^26^41^146^0.21^0.09^^1.10^0.00^0.03^0.05^0.55^^0.01^12.00^10.00^2.00^19.00^2.80^0.02^321^96.00^96.00^0.00^0.00^0.00^0.00^2.00^0.14^0.00^0.00^0.50^0.82^0.94^0.80^7^70.00^~1 serving~^^^0
~01242~^~ICE CRM SNDWCH,VANILLA,LT,NO SUGAR ADDED~^48.13^200^5.71^2.86^0.39^42.86^7.10^6.58^86^0.00^10.00^26^41^164^0.21^0.09^^1.10^0.00^0.03^0.05^0.55^^0.01^12.00^10.00^2.00^19.00^2.80^0.02^429^129.00^129.00^0.00^0.00^0.00^0.00^2.00^0.14^0.00^0.00^0.50^0.82^0.94^0.80^21^70.00^~1 serving~^^^0
~01243~^~FAT FREE ICE CRM,NO SUGAR ADDED,FLAVORS OTHER THAN CHOC~^65.52^129^4.41^0.00^1.20^27.94^7.40^8.82^147^0.00^9.00^75^196^110^0.31^0.03^^1.90^0.00^0.02^0.12^0.07^^0.02^4.00^0.00^4.00^4.00^23.00^0.52^461^133.00^132.00^0.00^12.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^68.00^~.5 cup~^^^0
~01244~^~MILK DSSRT BAR,FRZ,MADE FROM LOWFAT MILK~^61.43^147^4.41^1.47^0.69^33.09^6.60^22.06^184^0.53^20.00^83^316^92^0.43^0.10^^2.20^0.90^0.02^0.12^0.12^^0.02^4.00^0.00^4.00^4.00^19.60^0.14^424^71.00^60.00^0.00^135.00^0.00^0.00^1.00^0.20^0.10^5.00^0.60^0.81^0.46^0.05^7^68.00^~1 bar~^^^0
~01250~^~NUTRITIONAL SUPP FOR PEOPLE W/ DIABETES,LIQ~^79.74^88^4.40^3.08^0.90^11.88^2.20^2.64^110^1.98^44.00^110^176^92^1.65^0.22^0.09^7.70^26.40^0.16^0.18^2.20^1.10^0.22^44.00^44.00^0.00^75.00^60.50^0.66^550^165.00^165.00^0.00^0.00^0.00^0.00^0.00^1.46^1.10^44.00^8.80^0.23^2.31^0.39^2^227.00^~1 can~^^^0
~01251~^~CHEESE,MEXICAN BLEND~^42.48^358^23.54^28.51^3.72^1.75^0.00^1.23^659^0.59^25.00^438^85^338^3.01^0.02^0.02^15.00^0.00^0.02^0.31^0.11^0.24^0.06^13.00^0.00^13.00^13.00^15.70^1.23^659^174.00^170.00^0.00^56.00^0.00^0.00^0.00^0.25^0.50^21.00^2.50^17.02^7.87^0.86^95^28.00^~.25 cup, shredded~^^^0
~01252~^~DAIRY,CHS PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FORT~^43.79^308^17.62^22.49^7.40^8.70^0.00^6.47^1652^1.11^33.00^948^264^1304^2.21^0.03^0.05^17.30^0.00^0.04^0.38^0.17^0.54^0.12^18.00^0.00^18.00^18.00^35.80^1.49^1297^257.00^230.00^0.00^307.00^21.00^0.00^60.00^1.13^6.90^274.00^2.90^13.24^6.15^0.95^76^19.00^~1 slice, 2/3 oz.~^21.00^~1 slice, 3/4 oz.~^0
~01253~^~CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D~^39.61^371^18.13^31.79^6.78^3.70^0.00^2.26^1045^0.63^26.00^641^132^1671^2.49^0.04^0.04^20.20^0.00^0.01^0.23^0.07^0.40^0.05^8.00^0.00^8.00^8.00^36.20^1.50^945^250.00^243.00^0.00^80.00^0.00^0.00^0.00^0.80^0.60^23.00^2.60^18.05^8.23^1.28^100^28.00^~1 oz~^21.00^~1 slice,  (3/4 oz)~^0
~01254~^~CHEESE FD,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D~^44.00^330^16.86^25.63^4.96^8.56^0.00^5.59^682^0.26^27.00^438^255^1441^2.31^0.03^0.02^19.60^0.00^0.03^0.36^0.15^0.85^0.10^7.00^0.00^7.00^7.00^29.90^1.33^890^240.00^235.00^1.00^58.00^11.00^0.00^23.00^0.63^2.50^102.00^2.60^15.05^6.84^1.04^98^113.00^~1 cup~^28.35^~1 oz~^0
~01255~^~EGG,WHL,RAW,FRZ,SALTED,PAST~^67.83^138^10.97^10.07^10.30^0.83^0.00^0.07^55^1.71^9.00^186^128^3663^1.30^0.06^0.03^30.40^0.00^0.06^0.44^0.07^1.26^0.22^69.00^0.00^69.00^69.00^297.00^1.21^497^149.00^149.00^0.00^0.00^9.00^0.00^417.00^0.80^1.50^61.00^0.30^3.17^4.00^1.62^387^28.00^~1 oz~^^^0
~01256~^~YOGURT,GREEK,PLN,NONFAT~^85.10^59^10.19^0.39^0.72^3.60^0.00^3.24^110^0.07^11.00^135^141^36^0.52^0.01^9.0e-03^9.70^0.00^0.02^0.27^0.20^0.33^0.06^7.00^0.00^7.00^7.00^15.10^0.75^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.11^0.05^0.01^5^170.00^~1 container~^^^0
~01258~^~EGG,WHITE,DRIED,STABILIZED,GLUCOSE RED~^6.53^362^84.63^0.48^3.63^4.72^0.00^0.00^104^0.23^82.00^104^884^1014^0.13^0.12^0.00^192.00^0.00^0.00^3.71^0.77^0.67^0.03^0.00^0.00^0.00^0.00^10.70^0.19^0^0.00^0.00^0.00^0.00^0.00^0.00^20.00^0.00^0.00^0.00^0.00^0.14^0.17^0.07^20^107.00^~1 cup,  sifted~^7.00^~1 tbsp~^0
~01259~^~CHEESE SPRD,AMERICAN OR CHEDDAR CHS BASE,RED FAT~^61.82^176^13.41^8.88^5.18^10.71^0.00^7.06^557^0.36^27.00^931^250^1102^1.81^0.03^0.02^15.50^0.00^0.03^0.44^0.15^0.79^0.09^0.00^0.00^0.00^0.00^42.60^1.17^656^185.00^183.00^0.00^27.00^1.00^0.00^11.00^0.46^0.00^0.00^0.00^5.64^2.45^0.41^38^21.00^~1 piece~^566.00^~1 package~^0
~01260~^~CHEESE,CHEDDAR,RED FAT~^44.29^309^27.35^20.41^3.89^4.06^0.00^0.26^761^0.12^27.00^520^63^628^4.44^0.04^0.03^35.80^0.00^0.02^0.39^0.14^0.38^0.08^20.00^0.00^20.00^20.00^15.40^1.41^522^145.00^142.00^0.00^28.00^1.00^0.00^4.00^0.48^0.30^13.00^1.50^12.60^5.30^0.89^76^21.00^~1 slice~^^^0
~01263~^~ICE CRM,LT,SOFT SERVE,CHOC~^68.92^141^3.36^3.69^0.88^23.15^0.00^19.46^134^0.60^36.00^113^207^64^0.67^0.21^0.21^2.30^0.00^0.03^0.12^0.18^0.09^0.03^17.00^12.00^5.00^26.00^10.40^0.26^336^91.00^90.00^0.00^5.00^0.00^0.00^2.00^0.08^0.70^26.00^0.40^2.34^1.03^0.12^15^298.00^~1 medium~^^^0
~01264~^~ICE CRM BAR,STK OR NUGGET,W/ CRUNCH COATING~^35.48^358^2.11^25.26^0.41^37.12^1.10^21.05^63^0.00^11.00^57^71^84^0.32^0.03^^4.00^0.00^0.04^0.06^0.54^0.30^0.10^3.00^0.00^3.00^3.00^45.00^0.09^105^35.00^35.00^0.00^5.00^0.00^0.00^0.00^2.25^0.10^3.00^22.30^17.89^1.17^2.20^16^95.00^~26 pieces~^^^0
~01265~^~CHEESE,CHEDDAR,NONFAT OR FAT FREE~^57.00^157^32.14^0.00^3.64^7.14^0.00^0.00^893^0.00^16.00^484^66^1000^1.82^0.02^^14.50^0.00^0.01^0.22^0.05^^0.04^11.00^0.00^11.00^11.00^15.40^0.49^207^60.00^60.00^0.00^4.00^0.00^0.00^0.00^0.06^0.10^5.00^0.60^0.00^0.00^0.00^18^28.00^~1 serving~^^^0
~01266~^~CHEESE,SWISS,NONFAT OR FAT FREE~^63.60^127^28.40^0.00^4.50^3.40^0.00^1.33^961^0.17^36.00^605^111^1000^3.90^0.02^^12.70^0.00^0.02^0.36^0.09^^0.08^6.00^0.00^6.00^6.00^15.40^1.68^152^40.00^39.00^0.00^13.00^0.00^0.00^0.00^0.07^0.10^4.00^0.50^0.00^0.00^0.00^18^28.00^~1 serving~^^^0
~01267~^~QUESO COTIJA~^38.00^366^20.00^30.00^8.03^3.97^0.00^0.00^800^0.00^38.00^729^125^1400^3.87^0.23^^17.70^0.00^0.02^0.48^0.11^^0.04^10.00^0.00^10.00^10.00^15.40^2.26^865^229.00^223.00^0.00^73.00^0.00^0.00^0.00^0.25^0.50^21.00^1.90^17.50^8.33^1.18^100^5.00^~2 tsp~^^^0
~01270~^~CHEESE,CHEDDAR,SHARP,SLICED~^36.15^410^24.25^33.82^3.66^2.13^0.00^0.27^711^0.16^27.00^460^76^644^3.74^0.03^0.02^28.30^0.00^0.02^0.43^0.03^0.48^0.07^27.00^0.00^27.00^27.00^16.50^0.88^994^263.00^256.00^0.00^85.00^0.00^0.00^0.00^0.78^1.00^41.00^2.40^19.36^8.42^1.43^99^19.00^~1 slice,  2/3 oz. slice~^21.00^~1 slice,  3/4 oz. slice~^0
~01271~^~CHEESE,MOZZARELLA,LO MOIST,PART-SKIM,SHREDDED~^44.81^304^23.63^19.72^3.78^8.06^0.00^2.24^716^0.23^29.00^537^131^682^3.61^0.03^0.04^26.80^0.00^0.02^0.36^0.15^0.50^0.11^27.00^0.00^27.00^27.00^14.20^1.33^846^254.00^254.00^0.00^0.00^0.00^0.00^0.00^0.49^0.40^14.00^1.30^11.47^5.10^0.86^65^86.00^~1 cup~^^^0
~01275~^~YOGURT,GREEK,NON FAT,VANILLA,CHOBANI~^82.03^71^9.07^0.22^0.59^8.09^0.30^7.61^106^0.05^11.00^126^130^36^0.49^0.01^8.0e-03^10.60^^0.02^0.23^0.21^0.39^0.05^^^^^^0.70^^^^^^^^^^^^^0.17^0.06^0.01^^150.00^~5.3 oz~^^^0
~01276~^~YOGURT,GREEK,STRAWBERRY,DANNON OIKOS~^76.60^106^8.25^2.92^0.56^11.67^1.00^11.00^86^0.07^10.00^110^131^34^0.39^0.01^0.03^9.50^^0.03^0.22^0.21^0.39^0.05^^^^^^0.56^13^1.00^^0.00^8.00^0.00^0.00^3.00^^0.00^0.00^^1.83^0.74^0.13^13^150.00^~5.3 oz~^^^0
~01278~^~YOGURT,GREEK,NON FAT,VANILLA,DANNON OIKOS~^78.50^85^8.12^0.14^0.52^12.72^0.50^11.40^89^0.04^10.00^112^115^32^0.40^0.01^9.0e-03^8.20^^0.03^0.26^0.18^0.37^0.04^^^^^^0.66^^^^^^^^^^0.90^35.00^^0.09^0.02^8.0e-03^^150.00^~5.3 oz~^^^0
~01280~^~YOGURT,GREEK,NON FAT,STRAWBERRY,DANNON OIKOS~^78.63^84^8.03^0.22^0.59^12.53^0.40^11.63^94^0.06^11.00^114^145^33^0.45^0.01^0.02^8.90^0.20^0.03^0.21^0.22^0.38^0.05^20.00^^20.00^^^0.59^^^^^^^^^^1.00^40.00^^0.11^0.02^8.0e-03^^150.00^~5.3 oz~^^^0
~01281~^~YOGURT,GREEK,NON FAT,STRAWBERRY,CHOBANI~^79.62^80^8.03^0.12^0.60^11.62^0.70^10.86^99^0.12^10.00^112^124^33^0.44^0.01^0.03^9.50^0.30^0.03^0.28^0.21^0.33^0.05^^^^^^0.45^^^^^^^^^^^^^0.10^0.02^0.01^^150.00^~5.3 oz~^^^0
~02001~^~ALLSPICE,GROUND~^8.46^263^6.09^8.69^4.65^72.12^21.60^^661^7.06^135.00^113^1044^77^1.01^0.55^2.94^2.70^39.20^0.10^0.06^2.86^^0.21^36.00^0.00^36.00^36.00^^0.00^540^27.00^0.00^^^^^^^0.00^0.00^^2.55^0.66^2.36^0^1.00^~1 tsp~^6.00^~1 tbsp~^0
~02002~^~ANISE SEED~^9.54^337^17.60^15.90^6.95^50.02^14.60^^646^36.96^170.00^440^1441^16^5.30^0.91^2.30^5.00^21.00^0.34^0.29^3.06^0.79^0.65^10.00^0.00^10.00^10.00^^0.00^311^16.00^0.00^^^^^^^0.00^0.00^^0.58^9.78^3.15^0^2.00^~1 tsp, whole~^6.70^~1 tbsp, whole~^0
~02003~^~SPICES,BASIL,DRIED~^10.35^233^22.98^4.07^14.85^47.75^37.70^1.71^2240^89.80^711.00^274^2630^76^7.10^2.10^9.80^3.00^0.80^0.08^1.20^4.90^0.83^1.34^310.00^0.00^310.00^310.00^54.90^0.00^744^37.00^0.00^113.00^378.00^24.00^393.00^1150.00^10.70^0.00^0.00^1714.50^2.15^1.23^0.49^0^0.00^~1 tsp, leaves~^2.10^~1 tbsp, leaves~^0
~02004~^~SPICES,BAY LEAF~^5.44^313^7.61^8.36^3.62^74.97^26.30^^834^43.00^120.00^113^529^23^3.70^0.41^8.16^2.80^46.50^9.0e-03^0.42^2.00^^1.74^180.00^0.00^180.00^180.00^^0.00^6185^309.00^0.00^^^^^^^0.00^0.00^^2.28^1.64^2.29^0^0.00^~1 tsp, crumbled~^1.80^~1 tbsp, crumbled~^0
~02005~^~CARAWAY SEED~^9.87^333^19.77^14.59^5.87^49.90^38.00^0.64^689^16.23^258.00^568^1351^17^5.50^0.91^1.30^12.10^21.00^0.38^0.37^3.60^^0.36^10.00^0.00^10.00^10.00^24.70^0.00^363^18.00^0.00^8.00^206.00^16.00^20.00^454.00^2.50^0.00^0.00^0.00^0.62^7.12^3.27^0^2.00^~1 tsp~^6.70^~1 tbsp~^0
~02006~^~SPICES,CARDAMOM~^8.28^311^10.76^6.70^5.78^68.47^28.00^^383^13.97^229.00^178^1119^18^7.47^0.38^28.00^^21.00^0.19^0.18^1.10^^0.23^^^^^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.68^0.87^0.43^0^2.00^~1 tsp, ground~^5.80^~1 tbsp, ground~^0
~02007~^~CELERY SEED~^6.04^392^18.07^25.27^9.27^41.35^11.80^0.67^1767^44.90^440.00^547^1400^160^6.93^1.37^7.56^12.10^17.10^0.34^0.29^3.06^^0.89^10.00^0.00^10.00^10.00^24.70^0.00^52^3.00^0.00^0.00^31.00^0.00^0.00^0.00^1.07^0.00^0.00^0.00^2.19^15.93^3.72^0^2.00^~1 tsp~^6.50^~1 tbsp~^0
~02008~^~CHERVIL,DRIED~^7.20^237^23.20^3.90^16.60^49.10^11.30^^1346^31.95^130.00^450^4740^83^8.80^0.44^2.10^29.30^50.00^0.38^0.68^5.40^^0.93^274.00^0.00^274.00^274.00^^0.00^5850^293.00^0.00^^^^^^^0.00^0.00^^0.16^1.39^1.80^0^0.00^~1 tsp~^1.90^~1 tbsp~^0
~02009~^~CHILI POWDER~^10.75^282^13.46^14.28^11.81^49.70^34.80^7.19^330^17.30^149.00^300^1950^2867^4.30^1.00^1.70^20.40^0.70^0.25^0.94^11.60^0.88^2.09^28.00^0.00^28.00^28.00^66.50^0.00^29650^1483.00^0.00^2090.00^15000.00^3490.00^21.00^310.00^38.14^0.00^0.00^105.70^2.46^3.21^8.00^0^2.00^~1 tsp~^8.00^~1 tbsp~^0
~02010~^~CINNAMON,GROUND~^10.58^247^3.99^1.24^3.60^80.59^53.10^2.17^1002^8.32^60.00^64^431^10^1.83^0.33^17.46^3.10^3.80^0.02^0.04^1.33^0.35^0.15^6.00^0.00^6.00^6.00^11.00^0.00^295^15.00^0.00^1.00^112.00^129.00^15.00^222.00^2.32^0.00^0.00^31.20^0.34^0.24^0.06^0^2.00^~1 tsp~^7.90^~1 tbsp~^0
~02011~^~CLOVES,GROUND~^9.87^274^5.97^13.00^5.63^65.53^33.90^2.38^632^11.83^259.00^104^1020^277^2.32^0.36^60.12^7.20^0.20^0.15^0.22^1.56^0.50^0.39^25.00^0.00^25.00^25.00^37.40^0.00^160^8.00^0.00^0.00^45.00^103.00^0.00^0.00^8.82^0.00^0.00^141.80^3.95^1.39^3.60^0^2.00^~1 tsp~^6.50^~1 tbsp~^0
~02012~^~CORIANDER LEAF,DRIED~^7.30^279^21.93^4.78^14.08^52.10^10.40^7.27^1246^42.46^694.00^481^4466^211^4.72^1.78^6.35^29.30^566.70^1.25^1.50^10.70^^0.61^274.00^0.00^274.00^274.00^97.10^0.00^5850^293.00^0.00^31.00^3407.00^175.00^0.00^2428.00^1.03^0.00^0.00^1359.50^0.11^2.23^0.32^0^0.00^~1 tsp~^1.80^~1 tbsp~^0
~02013~^~CORIANDER SEED~^8.86^298^12.37^17.77^6.02^54.99^41.90^^709^16.32^330.00^409^1267^35^4.70^0.97^1.90^26.20^21.00^0.23^0.29^2.13^^^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.99^13.58^1.75^0^1.00^~1 tsp~^5.00^~1 tbsp~^0
~02014~^~CUMIN SEED~^8.06^375^17.81^22.27^7.62^44.24^10.50^2.25^931^66.36^366.00^499^1788^168^4.80^0.86^3.33^5.20^7.70^0.62^0.32^4.57^^0.43^10.00^0.00^10.00^10.00^24.70^0.00^1270^64.00^0.00^0.00^762.00^0.00^0.00^448.00^3.33^0.00^0.00^5.40^1.53^14.04^3.27^0^2.00^~1 tsp, whole~^6.00^~1 tbsp, whole~^0
~02015~^~CURRY POWDER~^8.80^325^14.29^14.01^7.07^55.83^53.20^2.76^525^19.10^255.00^367^1170^52^4.70^1.20^8.30^40.30^0.70^0.17^0.20^3.26^1.07^0.10^56.00^0.00^56.00^56.00^64.20^0.00^19^1.00^0.00^0.00^11.00^0.00^0.00^0.00^25.24^0.00^0.00^99.80^1.64^8.78^3.05^0^2.00^~1 tsp~^6.30^~1 tbsp~^0
~02016~^~DILL SEED~^7.70^305^15.98^14.54^6.62^55.17^21.10^^1516^16.33^256.00^277^1186^20^5.20^0.78^1.83^12.10^21.00^0.41^0.28^2.80^^0.25^10.00^0.00^10.00^10.00^^0.00^53^3.00^0.00^^^^^^^0.00^0.00^^0.73^9.41^1.01^0^2.00^~1 tsp~^6.60^~1 tbsp~^0
~02017~^~DILL WEED,DRIED~^7.30^253^19.96^4.36^12.56^55.82^13.60^^1784^48.78^451.00^543^3308^208^3.30^0.49^3.95^^50.00^0.41^0.28^2.80^^1.71^^^^^^0.00^5850^293.00^0.00^^^^^^^0.00^0.00^^0.23^^^0^1.00^~1 tsp~^3.10^~1 tbsp~^0
~02018~^~FENNEL SEED~^8.81^345^15.80^14.87^8.22^52.29^39.80^^1196^18.54^385.00^487^1694^88^3.70^1.06^6.53^^21.00^0.40^0.35^6.05^^0.47^^^^^^0.00^135^7.00^0.00^^^^^^^0.00^0.00^^0.48^9.91^1.69^0^2.00^~1 tsp, whole~^5.80^~1 tbsp, whole~^0
~02019~^~FENUGREEK SEED~^8.84^323^23.00^6.41^3.40^58.35^24.60^^176^33.53^191.00^296^770^67^2.50^1.11^1.22^6.30^3.00^0.32^0.36^1.64^^0.60^57.00^0.00^57.00^57.00^^0.00^60^3.00^0.00^^^^^^^0.00^0.00^^1.46^^^0^3.00^~1 tsp~^11.10^~1 tbsp~^0
~02020~^~GARLIC POWDER~^6.45^331^16.55^0.73^3.54^72.73^9.00^2.43^79^5.65^77.00^414^1193^60^2.99^0.53^0.97^23.90^1.20^0.43^0.14^0.79^0.74^1.65^47.00^0.00^47.00^47.00^67.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.67^0.00^0.00^0.40^0.24^0.11^0.17^0^3.00^~1 tsp~^9.70^~1 tbsp~^0
~02021~^~GINGER,GROUND~^9.94^335^8.98^4.24^5.22^71.62^14.10^3.39^114^19.80^214.00^168^1320^27^3.64^0.48^33.30^55.80^0.70^0.04^0.17^9.62^0.47^0.62^13.00^0.00^13.00^13.00^41.20^0.00^30^2.00^0.00^0.00^18.00^0.00^0.00^0.00^0.00^0.00^0.00^0.80^2.59^0.47^0.92^0^1.00^~1 tsp~^5.20^~1 tbsp~^0
~02022~^~MACE,GROUND~^8.17^475^6.71^32.38^2.23^50.50^20.20^^252^13.90^163.00^110^463^80^2.30^2.46^1.50^2.70^21.00^0.31^0.44^1.35^^0.16^76.00^0.00^76.00^76.00^^0.00^800^40.00^0.00^^^^^^^0.00^0.00^^9.51^11.17^4.39^0^1.00^~1 tsp~^5.30^~1 tbsp~^0
~02023~^~MARJORAM,DRIED~^7.64^271^12.66^7.04^12.10^60.56^40.30^4.09^1990^82.71^346.00^306^1522^77^3.60^1.13^5.43^4.50^51.40^0.28^0.31^4.12^^1.19^274.00^0.00^274.00^274.00^43.60^0.00^8068^403.00^0.00^0.00^4806.00^70.00^0.00^1895.00^1.69^0.00^0.00^621.70^0.52^0.94^4.40^0^0.00^~1 tsp~^1.70^~1 tbsp~^0
~02024~^~SPICES,MUSTARD SD,GROUND~^5.27^508^26.08^36.24^4.33^28.09^12.20^6.79^266^9.21^370.00^828^738^13^6.08^0.64^2.44^208.10^7.10^0.80^0.26^4.73^0.81^0.39^162.00^0.00^162.00^162.00^122.70^0.00^31^2.00^0.00^0.00^18.00^0.00^0.00^568.00^5.07^0.00^0.00^5.40^1.98^22.51^10.08^0^2.00^~1 tsp~^6.30^~1 tbsp~^0
~02025~^~NUTMEG,GROUND~^6.23^525^5.84^36.31^2.34^49.29^20.80^2.99^184^3.04^183.00^213^350^16^2.15^1.02^2.90^1.60^3.00^0.34^0.05^1.29^^0.16^76.00^0.00^76.00^76.00^8.80^0.00^102^5.00^0.00^0.00^28.00^66.00^0.00^0.00^0.00^0.00^0.00^0.00^25.94^3.22^0.35^0^2.00^~1 tsp~^7.00^~1 tbsp~^0
~02026~^~ONION POWDER~^5.39^341^10.41^1.04^4.04^79.12^15.20^6.63^384^3.90^113.00^322^985^73^4.05^0.59^1.30^14.30^23.40^0.45^0.08^0.32^0.73^0.71^64.00^0.00^64.00^64.00^39.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^0.00^4.10^0.21^0.20^0.31^0^2.00^~1 tsp~^6.90^~1 tbsp~^0
~02027~^~SPICES,OREGANO,DRIED~^9.93^265^9.00^4.28^7.87^68.92^42.50^4.09^1597^36.80^270.00^148^1260^25^2.69^0.63^4.99^4.50^2.30^0.17^0.52^4.64^0.92^1.04^237.00^0.00^237.00^237.00^32.30^0.00^1701^85.00^0.00^20.00^1007.00^7.00^0.00^1895.00^18.26^0.00^0.00^621.70^1.55^0.71^1.36^0^1.00^~1 tsp, leaves~^1.80^~1 tsp, ground~^0
~02028~^~PAPRIKA~^11.24^282^14.14^12.89^7.74^53.99^34.90^10.34^229^21.14^178.00^314^2280^68^4.33^0.71^1.59^6.30^0.90^0.33^1.23^10.06^2.51^2.14^49.00^0.00^49.00^49.00^51.50^0.00^49254^2463.00^0.00^595.00^26162.00^6186.00^0.00^18944.00^29.10^0.00^0.00^80.30^2.14^1.69^7.76^0^2.00^~1 tsp~^6.80^~1 tbsp~^0
~02029~^~PARSLEY,DRIED~^5.89^292^26.63^5.48^11.36^50.64^26.70^7.27^1140^22.04^400.00^436^2683^452^5.44^0.78^9.81^14.10^125.00^0.19^2.38^9.94^1.06^0.90^180.00^0.00^180.00^180.00^97.10^0.00^1939^97.00^0.00^17.00^1152.00^4.00^0.00^2428.00^8.96^0.00^0.00^1359.50^1.37^0.76^3.12^0^0.00^~1 tsp~^1.60^~1 tbsp~^0
~02030~^~PEPPER,BLACK~^12.46^251^10.39^3.26^4.49^63.95^25.30^0.64^443^9.71^171.00^158^1329^20^1.19^1.33^12.75^4.90^0.00^0.10^0.18^1.14^1.39^0.29^17.00^0.00^17.00^17.00^11.30^0.00^547^27.00^0.00^12.00^310.00^25.00^20.00^454.00^1.04^0.00^0.00^163.70^1.39^0.73^0.99^0^2.00^~1 tsp, ground~^6.90^~1 tbsp, ground~^0
~02031~^~PEPPER,RED OR CAYENNE~^8.05^318^12.01^17.27^6.04^56.63^27.20^10.34^148^7.80^152.00^293^2014^30^2.48^0.37^2.00^8.80^76.40^0.32^0.91^8.70^^2.45^106.00^0.00^106.00^106.00^51.50^0.00^41610^2081.00^0.00^0.00^21840.00^6252.00^0.00^13157.00^29.83^0.00^0.00^80.30^3.26^2.75^8.37^0^1.00^~1 tsp~^5.30^~1 tbsp~^0
~02032~^~PEPPER,WHITE~^11.42^296^10.40^2.12^1.59^68.61^26.20^^265^14.31^90.00^176^73^5^1.13^0.91^4.30^3.10^21.00^0.02^0.12^0.21^^0.10^10.00^0.00^10.00^10.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.62^0.78^0.61^0^2.00^~1 tsp, ground~^7.10^~1 tbsp, ground~^0
~02033~^~POPPY SEED~^5.95^525^17.99^41.56^6.37^28.13^19.50^2.99^1438^9.76^347.00^870^719^26^7.90^1.62^6.70^13.50^1.00^0.85^0.10^0.89^0.32^0.24^82.00^0.00^82.00^82.00^8.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.77^0.00^0.00^0.00^4.51^5.98^28.56^0^2.00^~1 tsp~^8.80^~1 tbsp~^0
~02034~^~POULTRY SEASONING~^9.31^307^9.59^7.53^5.92^65.59^11.30^1.80^996^35.30^224.00^171^684^27^3.14^0.84^6.85^7.20^12.00^0.26^0.19^2.97^^1.32^138.00^0.00^138.00^138.00^30.30^0.00^2632^132.00^0.00^0.00^1568.00^23.00^7.00^1107.00^1.32^0.00^0.00^805.40^3.29^1.20^1.93^0^1.00^~1 tsp~^4.40^~1 tbsp~^0
~02035~^~PUMPKIN PIE SPICE~^8.46^342^5.76^12.60^3.90^69.28^14.80^7.76^682^19.71^136.00^118^663^52^2.37^0.48^15.84^9.30^23.40^0.13^0.13^2.24^^0.40^24.00^0.00^24.00^24.00^20.80^0.00^261^13.00^0.00^1.00^99.00^114.00^7.00^100.00^1.93^0.00^0.00^28.40^6.53^1.10^0.78^0^1.00^~1 tsp~^5.60^~1 tbsp~^0
~02036~^~ROSEMARY,DRIED~^9.31^331^4.88^15.22^6.53^64.06^42.60^^1280^29.25^220.00^70^955^50^3.23^0.55^1.86^4.60^61.20^0.51^0.42^1.00^^1.74^307.00^0.00^307.00^307.00^^0.00^3128^156.00^0.00^^^^^^^0.00^0.00^^7.37^3.01^2.33^0^1.00^~1 tsp~^3.30^~1 tbsp~^0
~02037~^~SAFFRON~^11.90^310^11.43^5.85^5.45^65.37^3.90^^111^11.10^264.00^252^1724^148^1.09^0.32^28.40^5.60^80.80^0.11^0.26^1.46^^1.01^93.00^0.00^93.00^93.00^^0.00^530^27.00^0.00^^^^^^^0.00^0.00^^1.58^0.42^2.06^0^0.00^~1 tsp~^2.10^~1 tbsp~^0
~02038~^~SAGE,GROUND~^7.96^315^10.63^12.75^7.95^60.73^40.30^1.71^1652^28.12^428.00^91^1070^11^4.70^0.75^3.13^3.70^32.40^0.75^0.33^5.72^^2.69^274.00^0.00^274.00^274.00^43.60^0.00^5900^295.00^0.00^0.00^3485.00^109.00^0.00^1895.00^7.48^0.00^0.00^1714.50^7.03^1.87^1.76^0^0.00^~1 tsp~^2.00^~1 tbsp~^0
~02039~^~SAVORY,GROUND~^9.00^272^6.73^5.91^9.63^68.73^45.70^^2132^37.88^377.00^140^1051^24^4.30^0.84^6.10^4.60^50.00^0.36^^4.08^^1.81^^^^^^0.00^5130^257.00^0.00^^^^^^^0.00^0.00^^3.26^^^0^1.00^~1 tsp~^4.40^~1 tbsp~^0
~02041~^~SPICES,TARRAGON,DRIED~^7.74^295^22.77^7.24^12.03^50.22^7.40^^1139^32.30^347.00^313^3020^62^3.90^0.67^7.96^4.40^50.00^0.25^1.33^8.95^^2.41^274.00^0.00^274.00^274.00^^0.00^4200^210.00^0.00^^^^^^^0.00^0.00^^1.88^0.47^3.69^0^0.00^~1 tsp, leaves~^1.80^~1 tbsp, leaves~^0
~02042~^~SPICES,THYME,DRIED~^7.79^276^9.11^7.43^11.74^63.94^37.00^1.71^1890^123.60^220.00^201^814^55^6.18^0.86^7.86^4.60^50.00^0.51^0.39^4.94^^0.55^274.00^0.00^274.00^274.00^43.60^0.00^3800^190.00^0.00^0.00^2264.00^33.00^0.00^1895.00^7.48^0.00^0.00^1714.50^2.73^0.47^1.19^0^1.00^~1 tsp, leaves~^2.70^~1 tbsp, leaves~^0
~02043~^~TURMERIC,GROUND~^12.85^312^9.68^3.25^7.08^67.14^22.70^3.21^168^55.00^208.00^299^2080^27^4.50^1.30^19.80^6.20^0.70^0.05^0.15^1.35^0.54^0.10^20.00^0.00^20.00^20.00^49.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.43^0.00^0.00^13.40^1.83^0.44^0.75^0^3.00^~1 tsp~^9.40^~1 tbsp~^0
~02044~^~BASIL,FRESH~^92.06^23^3.15^0.64^1.49^2.65^1.60^0.30^177^3.17^64.00^56^295^4^0.81^0.38^1.14^0.30^18.00^0.03^0.07^0.90^0.20^0.15^68.00^0.00^68.00^68.00^11.40^0.00^5275^264.00^0.00^0.00^3142.00^46.00^0.00^5650.00^0.80^0.00^0.00^414.80^0.04^0.08^0.38^0^2.00^~5 leaves~^5.30^~2 tbsp, chopped~^36
~02045~^~DILL WEED,FRSH~^85.95^43^3.46^1.12^2.45^7.02^2.10^^208^6.59^55.00^66^738^61^0.91^0.14^1.26^^85.00^0.05^0.29^1.57^0.39^0.18^150.00^0.00^150.00^150.00^^0.00^7718^386.00^0.00^^^^^^^0.00^0.00^^0.06^0.80^0.09^0^1.00^~5 sprigs~^8.90^~1 cup, sprigs~^41
~02046~^~MUSTARD,PREPARED,YELLOW~^83.72^60^3.74^3.34^3.37^5.83^4.00^0.92^63^1.61^48.00^108^152^1104^0.64^0.07^0.42^33.50^0.30^0.17^0.07^0.56^0.25^0.07^7.00^0.00^7.00^7.00^22.40^0.00^109^5.00^0.00^1.00^51.00^27.00^0.00^113.00^0.36^0.00^0.00^1.40^0.21^2.18^0.77^0^5.00^~1 tsp,  or 1 packet~^249.00^~1 cup~^0
~02047~^~SALT,TABLE~^0.20^0^0.00^0.00^99.80^0.00^0.00^0.00^24^0.33^1.00^0^8^38758^0.10^0.03^0.10^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^6.00^~1 tsp~^18.00^~1 tbsp~^0
~02048~^~VINEGAR,CIDER~^93.81^21^0.00^0.00^0.17^0.93^0.00^0.40^7^0.20^5.00^8^73^5^0.04^8.0e-03^0.24^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^14.00^~1 tbsp~^239.00^~1 cup~^0
~02049~^~THYME,FRSH~^65.11^101^5.56^1.68^3.20^24.45^14.00^^405^17.45^160.00^106^609^9^1.81^0.55^1.71^^160.10^0.04^0.47^1.82^0.40^0.34^45.00^0.00^45.00^45.00^^0.00^4751^238.00^0.00^^2851.00^^^^^0.00^0.00^^0.46^0.08^0.53^0^0.00^~1 tsp~^0.40^~.5 tsp~^32
~02050~^~VANILLA EXTRACT~^52.58^288^0.06^0.06^0.26^12.65^0.00^12.65^11^0.12^12.00^6^148^9^0.11^0.07^0.23^0.00^0.00^0.01^0.09^0.42^0.03^0.02^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.01^4.0e-03^0^4.00^~1 tsp~^13.00^~1 tbsp~^0
~02051~^~VANILLA EXTRACT,IMITN,ALCOHOL~^64.46^237^0.05^0.00^0.22^2.41^0.00^^0^0.13^5.00^22^98^4^0.06^0.02^0.48^^0.00^8.0e-03^0.07^0.31^0.02^0.01^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^4.00^~1 tsp~^13.00^~1 tbsp~^0
~02052~^~VANILLA EXTRACT,IMITN,NO ALCOHOL~^85.58^56^0.03^0.00^0.01^14.40^0.00^14.40^3^0.05^1.00^0^0^3^0.01^3.0e-03^1.0e-03^0.00^0.00^3.0e-03^0.02^0.12^0.01^8.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^4.00^~1 tsp~^13.00^~1 tbsp~^0
~02053~^~VINEGAR,DISTILLED~^94.78^18^0.00^0.00^0.02^0.04^0.00^0.04^6^0.03^1.00^4^2^2^0.01^6.0e-03^0.05^0.50^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^14.00^~1 tbsp~^238.00^~1 cup~^0
~02054~^~CAPERS,CANNED~^83.85^23^2.36^0.86^8.04^4.89^3.20^0.41^40^1.67^33.00^10^40^2348^0.32^0.37^0.07^1.20^4.30^0.01^0.13^0.65^0.02^0.02^23.00^0.00^23.00^23.00^6.50^0.00^138^7.00^0.00^0.00^83.00^0.00^0.00^0.00^0.88^0.00^0.00^24.60^0.23^0.06^0.30^0^8.00^~1 tbsp,  drained~^^^0
~02055~^~HORSERADISH,PREPARED~^85.08^48^1.18^0.69^1.76^11.29^3.30^7.99^56^0.42^27.00^31^246^420^0.83^0.05^0.12^2.80^24.90^8.0e-03^0.02^0.38^0.09^0.07^57.00^0.00^57.00^57.00^6.50^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^10.00^0.01^0.00^0.00^1.30^0.09^0.13^0.33^0^5.00^~1 tsp~^15.00^~1 tbsp~^0
~02063~^~ROSEMARY,FRESH~^67.77^131^3.31^5.86^2.35^20.70^14.10^^317^6.65^91.00^66^668^26^0.93^0.30^0.96^^21.80^0.03^0.15^0.91^0.80^0.33^109.00^0.00^109.00^109.00^^0.00^2924^146.00^0.00^^^^^^^0.00^0.00^^2.83^1.16^0.90^0^0.00^~1 tsp~^1.70^~1 tbsp~^35
~02064~^~PEPPERMINT,FRESH~^78.65^70^3.75^0.94^1.76^14.89^8.00^^243^5.08^80.00^73^569^31^1.11^0.32^1.17^^31.80^0.08^0.26^1.70^0.33^0.12^114.00^0.00^114.00^114.00^^0.00^4248^212.00^0.00^^^^^^^0.00^0.00^^0.24^0.03^0.50^0^0.00^~2 leaves~^3.20^~2 tbsp~^39
~02065~^~SPEARMINT,FRESH~^85.55^44^3.29^0.73^2.03^8.41^6.80^^199^11.87^63.00^60^458^30^1.09^0.24^1.11^^13.30^0.07^0.17^0.94^0.25^0.15^105.00^0.00^105.00^105.00^^0.00^4054^203.00^0.00^^^^^^^0.00^0.00^^0.19^0.02^0.39^0^0.00^~2 leaves~^11.40^~2 tbsp~^59
~02066~^~SPEARMINT,DRIED~^11.30^285^19.93^6.03^10.70^52.04^29.80^^1488^87.47^602.00^276^1924^344^2.41^1.54^11.48^^0.00^0.28^1.42^6.56^1.39^2.57^530.00^0.00^530.00^530.00^^0.00^10579^529.00^0.00^^^^^^^0.00^0.00^^1.57^0.21^3.25^0^0.00^~1 tsp~^1.60^~1 tbsp~^0
~02068~^~VINEGAR,RED WINE~^94.47^19^0.04^0.00^0.17^0.27^0.00^0.00^6^0.45^4.00^8^39^8^0.03^0.01^0.04^^0.50^^^^^^^^^^^^0^0.00^^^^^^^^^^^0.00^^^^14.00^~1 tbsp~^239.00^~1 cup~^0
~02069~^~VINEGAR,BALSAMIC~^76.45^88^0.49^0.00^0.37^17.03^^14.95^27^0.72^12.00^19^112^23^0.08^0.02^0.13^^0.00^^^^^^^^^^^^0^0.00^^^^^^^^^^^0.00^^^^16.00^~1 tbsp~^255.00^~1 cup~^0
~02073~^~PACE,DRY TACO SEAS MIX~^5.70^188^0.00^0.00^38.01^56.29^18.80^18.76^^6.75^^^^8068^^^^^45.00^^^^^^^^^^^^9381^^^^^^^^^^^^0.00^^^0^5.00^~2 tbsp,  (1 serving)~^^^0
~02074~^~SEASONING MIX,DRY,SAZON,CORIANDER & ANNATTO~^0.20^0^0.00^0.00^99.80^0.00^0.00^0.00^0^0.00^^^^17000^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^1.00^~.25 tsp~^^^0
~02075~^~SEASONING MIX,DRY,TACO,ORIGINAL~^5.70^322^4.50^0.00^31.80^58.00^13.30^10.83^0^7.20^^^1000^7203^^^^^0.00^^^^^^0.00^^0.00^^^^3744^^^^^^^^^^^^0.00^^^0^5.00^~2 tsp~^^^0
~02076~^~SEASONING MIX,DRY,CHILI,ORIGINAL~^10.75^335^10.82^7.30^14.56^56.56^10.80^8.67^0^3.90^^^^4616^^^^^5.90^^^^^^^^^^^^2816^^^^^^^^^^^^0.00^^5.55^0^9.00^~1.33 tbsp~^^^0
~03001~^~BABYFOOD,JUC TREATS,FRUIT MEDLEY,TODD~^12.89^347^0.00^0.02^0.29^86.68^0.00^57.40^12^0.24^7.00^9^54^89^0.03^0.03^0.06^1.90^8.00^0.01^0.01^0.05^0.05^0.01^1.00^0.00^1.00^1.00^9.10^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^2.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0^28.00^~1 packet~^^^0
~03002~^~BABYFOOD,MEAT,BF,STR~^82.44^81^12.03^2.52^0.57^2.43^0.00^0.00^5^0.98^11.00^93^187^41^2.22^0.14^0.03^2.90^2.10^0.01^0.13^2.49^0.08^0.03^8.00^0.00^8.00^8.00^37.60^1.26^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^0.40^15.00^0.60^1.18^0.95^0.16^51^14.00^~1 tbsp~^28.35^~1 oz~^0
~03003~^~BABYFOOD,MEAT,BF,STR~^82.44^81^12.03^2.52^0.57^2.43^0.00^0.00^5^0.98^11.00^93^187^41^2.22^0.14^0.03^2.90^2.10^0.01^0.13^2.49^0.08^0.03^8.00^0.00^8.00^8.00^37.60^1.26^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^0.40^15.00^0.60^1.18^0.95^0.16^51^28.00^~1 oz~^14.70^~1 tbsp~^0
~03005~^~BABYFOOD,MEAT,VEAL,STR~^82.37^81^13.12^2.45^0.54^1.51^0.00^0.00^6^0.76^11.00^98^170^39^2.50^0.14^0.03^3.50^0.00^0.02^0.11^2.85^0.15^0.04^5.00^0.00^5.00^5.00^49.50^1.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.70^26.00^0.00^1.06^1.05^0.15^33^16.00^~1 tbsp~^28.35^~1 oz~^0
~03007~^~BABYFOOD,MEAT,PORK,STR~^78.40^124^14.00^7.10^1.10^0.00^0.00^0.00^5^1.00^10.00^94^223^42^2.27^0.07^^12.90^1.80^0.14^0.20^2.26^0.27^0.20^2.00^0.00^2.00^2.00^^0.99^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.40^^^^2.40^3.58^0.78^48^28.00^~1 oz~^71.00^~1 jar~^0
~03008~^~BABYFOOD,MEAT,HAM,STR~^80.50^97^11.30^3.80^0.70^3.70^0.00^0.00^6^1.03^13.00^81^204^44^2.25^0.06^^14.20^2.10^0.13^0.15^2.63^0.51^0.25^2.00^0.00^2.00^2.00^45.20^0.10^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.13^0.40^18.00^0.00^1.26^1.80^0.51^24^15.00^~1 tbsp~^28.35^~1 oz~^0
~03009~^~BABYFOOD,MEAT,HAM,JUNIOR~^80.50^97^11.30^3.80^0.70^3.70^0.00^0.00^5^1.01^11.00^89^210^44^1.70^0.06^^15.00^2.10^0.14^0.19^2.84^0.53^0.20^2.00^0.00^2.00^2.00^45.20^0.10^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.40^18.00^0.00^1.27^1.80^0.51^29^28.00^~1 oz~^71.00^~1 jar~^0
~03010~^~BABYFOOD,MEAT,LAMB,STR~^81.06^87^14.07^3.41^0.60^0.85^0.00^0.00^7^1.19^13.00^104^193^43^2.43^0.14^0.03^2.20^1.20^0.02^0.17^2.90^0.11^0.03^0.00^0.00^0.00^0.00^54.70^1.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^4.00^0.60^1.65^1.27^0.31^36^22.00^~1 tbsp~^28.35^~1 oz~^0
~03011~^~BABYFOOD,MEAT,LAMB,JUNIOR~^79.60^112^15.20^5.20^0.90^0.00^0.00^0.00^7^1.66^10.00^91^211^42^2.60^0.05^^7.00^1.70^0.01^0.19^3.19^0.42^0.18^2.00^0.00^2.00^2.00^54.70^2.27^27^8.00^8.00^^0.00^^^^0.40^0.10^4.00^^2.56^2.06^0.22^38^28.00^~1 oz~^71.00^~1 jar~^0
~03012~^~BABYFOOD,MEAT,CHICK,STR~^77.50^130^13.70^7.90^0.49^0.10^0.00^0.00^64^1.40^13.00^97^141^49^1.21^0.04^^11.00^1.70^0.01^0.15^3.25^0.68^0.20^3.00^0.00^3.00^3.00^43.20^0.40^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.25^0.30^11.00^1.00^2.03^3.56^1.92^61^15.00^~1 tbsp~^28.35^~1 oz~^0
~03013~^~BABYFOOD,MEAT,CHICK,JR~^76.00^146^14.00^9.60^0.49^0.00^0.00^0.00^55^0.99^11.00^90^122^49^1.01^0.04^^10.30^1.50^0.01^0.16^3.42^0.72^0.18^11.00^0.00^11.00^11.00^43.20^0.40^40^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^2.00^1.70^2.47^4.33^2.33^59^15.00^~1 tbsp~^28.35^~1 oz~^0
~03014~^~BABYFOOD,MEAT,CHICK STKS,JR~^68.30^188^14.60^14.40^1.20^1.50^0.20^1.40^73^1.56^14.00^121^106^408^1.01^0.04^^10.30^1.70^0.01^0.19^2.00^0.72^0.10^11.00^0.00^11.00^11.00^43.20^0.40^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.37^0.10^4.00^0.40^4.09^6.26^2.98^78^10.00^~1 stick~^71.00^~1 jar~^0
~03015~^~BABYFOOD,MEAT,TURKEY,STR~^80.32^111^11.50^6.20^0.58^1.40^0.00^0.00^41^0.70^12.00^117^135^49^1.77^0.14^0.03^12.00^2.20^8.0e-03^0.16^2.61^0.41^0.02^8.00^0.00^8.00^8.00^39.80^1.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.80^34.00^0.00^1.64^2.38^1.74^58^15.00^~1 tbsp~^28.35^~1 oz~^0
~03016~^~BABYFOOD,MEAT,TURKEY,JR~^80.32^111^11.50^6.20^0.58^1.40^0.00^0.00^41^0.70^12.00^117^135^49^1.77^0.14^0.03^12.00^0.00^8.0e-03^0.16^2.61^0.41^0.02^8.00^0.00^8.00^8.00^39.80^1.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.80^34.00^0.00^1.64^2.38^1.74^58^19.00^~1 tbsp~^68.00^~1 container~^0
~03017~^~Babyfood, meat, turkey sticks, junior~^69.80^188^13.70^14.20^0.90^1.40^0.50^1.40^83^0.92^10.00^120^120^440^2.40^0.14^0.03^13.50^1.50^8.0e-03^0.18^1.94^0.38^0.02^11.00^0.00^11.00^11.00^53.30^1.30^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.12^0.40^15.00^0.00^4.14^4.67^3.61^65^10.00^~1 stick~^71.00^~1 jar~^0
~03019~^~BABYFOOD,SNACK,GERBER GRADUATE FRUIT STRIPS,REAL FRUIT BARS~^19.09^330^0.82^2.24^1.24^76.61^7.80^68.65^18^1.05^9.00^23^312^14^0.14^0.24^0.70^1.40^179.90^0.04^0.04^0.33^0.14^0.20^1.00^0.00^1.00^1.00^14.50^0.00^233^12.00^0.00^0.00^102.00^76.00^0.00^81.00^0.96^0.00^0.00^2.50^0.36^0.09^0.66^0^9.00^~1 bar~^^^0
~03021~^~BABYFOOD,MEAT,MEAT STKS,JR~^69.50^184^13.40^14.60^1.40^1.10^0.20^0.80^34^1.38^11.00^103^114^423^1.90^0.06^^13.30^2.40^0.05^0.17^1.48^0.48^0.08^3.00^0.00^3.00^3.00^56.80^0.29^69^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.28^0.20^9.00^0.50^5.82^6.48^1.59^70^10.00^~1 stick~^71.00^~1 jar~^0
~03041~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,STR~^88.90^48^2.00^0.90^0.50^7.70^^0.00^14^0.39^6.00^28^46^49^0.40^0.02^^2.10^0.80^0.04^0.04^0.57^0.20^0.04^7.00^0.00^7.00^7.00^^0.09^416^21.00^0.00^^^^^^0.24^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03042~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,JR~^88.60^48^2.10^0.80^0.60^8.00^^0.00^14^0.47^7.00^29^47^52^0.33^0.03^^2.10^0.80^0.03^0.03^0.49^0.21^0.04^7.00^0.00^7.00^7.00^^0.09^660^33.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^170.00^~1 jar~^0
~03043~^~BABYFOOD,DINNER,BF LASAGNA,TODD~^82.30^77^4.20^2.10^1.40^10.00^^0.00^18^0.87^11.00^40^122^41^0.70^0.09^^8.40^1.90^0.07^0.08^1.35^^0.07^6.00^0.00^6.00^6.00^^0.51^1163^58.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^170.00^~1 jar~^0
~03044~^~BABYFOOD,DINNER,MACARONI&TOMATO&BF,STR~^86.34^61^2.36^1.47^0.37^9.45^1.20^2.09^17^0.46^12.00^39^112^38^0.54^0.05^0.13^8.40^0.30^0.03^0.04^0.71^0.14^0.05^9.00^4.00^5.00^12.00^10.40^0.15^878^44.00^0.00^213.00^420.00^0.00^42.00^0.00^2.62^0.00^2.00^29.30^0.48^0.59^0.19^7^16.00^~1 tbsp~^28.35^~1 oz~^0
~03045~^~BABYFOOD,DINNER,MACARONI&TOMATO&BF,JR~^86.70^59^2.50^1.10^0.30^9.40^1.10^2.43^14^0.36^7.00^44^72^35^0.36^0.03^^8.40^1.50^0.04^0.05^0.75^^0.04^9.00^3.00^7.00^11.00^10.40^0.24^691^35.00^0.00^154.00^338.00^0.00^250.00^12.00^0.81^0.00^1.00^6.70^0.41^0.44^0.07^4^16.00^~1 tbsp~^28.35^~1 oz~^0
~03046~^~BABYFOOD,RAVIOLI,CHS FILLED,W/TOMATO SAU~^76.50^99^3.60^2.20^1.40^16.30^0.10^0.59^54^0.80^7.00^56^32^282^0.35^0.04^^13.40^0.10^0.12^0.14^1.65^^0.09^36.00^0.00^36.00^36.00^8.00^0.05^494^51.00^32.00^2.00^230.00^3.00^1632.00^69.00^0.42^0.00^1.00^9.40^0.96^0.57^0.48^7^16.00^~1 tbsp~^8.00^~1 piece~^0
~03047~^~BABYFOOD,DINNER,BF NOODLE,STR~^86.84^63^2.44^2.26^0.28^8.18^1.30^1.42^10^0.41^10.00^38^87^15^0.60^0.05^0.12^3.60^0.10^0.03^0.03^0.61^0.10^0.03^8.00^4.00^4.00^11.00^8.60^0.19^716^36.00^0.00^159.00^350.00^0.00^476.00^23.00^0.31^0.00^0.00^1.60^0.93^0.94^0.14^8^16.00^~1 tbsp~^28.35^~1 oz~^0
~03048~^~BABYFOOD,MACARONI&CHS,TODD~^81.70^82^3.50^2.60^1.00^11.20^0.50^0.79^102^0.60^9.00^81^18^112^0.43^0.04^^6.60^0.00^0.04^0.09^0.79^^0.05^25.00^22.00^3.00^40.00^3.20^0.06^73^19.00^19.00^0.00^6.00^0.00^0.00^2.00^0.03^0.00^2.00^0.20^1.53^0.70^0.17^7^113.00^~1 container~^^^0
~03049~^~BABYFOOD,DINNER,BF&RICE,TODD~^81.90^82^5.00^2.90^1.40^8.80^^0.00^11^0.69^8.00^35^120^32^0.92^0.05^^8.40^3.90^0.01^0.06^1.34^^0.13^6.00^0.00^6.00^6.00^^0.51^502^25.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^170.00^~1 jar~^0
~03050~^~BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,JR~^84.17^68^2.57^1.37^0.47^11.42^1.10^2.72^15^0.53^11.00^35^122^30^0.53^0.03^0.12^8.40^0.20^0.04^0.06^0.96^0.08^0.06^27.00^24.00^3.00^44.00^7.70^0.03^1255^63.00^0.00^304.00^601.00^0.00^1030.00^0.00^0.07^0.00^1.00^0.80^0.54^0.49^0.18^5^16.00^~1 tbsp~^28.35^~1 oz~^0
~03051~^~BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,TODD~^81.60^75^5.30^1.00^1.30^10.80^^^22^0.90^15.00^45^163^239^0.48^0.02^^8.40^4.10^0.06^0.10^1.55^^0.08^32.00^26.00^6.00^50.00^^0.23^443^22.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^170.00^~1 jar~^0
~03052~^~BABYFOOD,DINNER,BF STEW,TODD~^86.90^51^5.10^1.20^1.40^5.50^1.10^1.39^9^0.72^11.00^44^142^106^0.87^0.07^^4.50^3.00^0.01^0.06^1.31^^0.07^6.00^0.00^6.00^6.00^16.50^0.51^1649^82.00^0.00^346.00^816.00^0.00^2575.00^26.00^0.50^0.00^1.00^2.50^0.58^0.44^0.10^13^28.00^~1 oz~^170.00^~1 jar~^0
~03053~^~BABYFOOD,DINNER,VEG&BF,STR~^84.94^77^2.21^3.60^0.41^8.84^1.30^2.34^17^0.35^10.00^33^145^31^0.38^0.03^0.18^2.20^0.20^8.0e-03^0.04^0.78^0.09^0.06^6.00^3.00^3.00^7.00^16.50^0.18^4926^246.00^0.00^810.00^2545.00^11.00^627.00^51.00^0.49^0.00^1.00^5.20^0.87^0.82^0.19^7^256.00^~1 cup~^16.00^~1 tbsp~^0
~03054~^~BABYFOOD,DINNER,VEG&BF,JR~^84.94^77^2.21^3.60^0.41^8.84^1.30^2.34^17^0.35^10.00^33^145^31^0.38^0.03^0.10^2.20^0.20^8.0e-03^0.04^0.78^0.09^0.06^6.00^3.00^3.00^7.00^16.50^0.33^4926^246.00^0.00^810.00^2545.00^11.00^627.00^51.00^0.49^0.00^1.00^5.20^1.36^1.28^0.29^7^256.00^~1 cup~^16.00^~1 tbsp~^0
~03055~^~BABYFOOD,DINNER,BF W/VEG~^84.30^96^2.03^6.93^0.38^6.36^1.80^2.16^19^0.33^15.00^24^127^38^0.35^0.03^6.0e-03^2.20^0.00^0.03^0.06^0.70^0.25^0.08^11.00^0.00^11.00^11.00^9.90^0.09^4436^222.00^0.00^993.00^2165.00^0.00^0.00^58.00^0.57^0.00^1.00^11.60^2.84^3.12^0.90^12^113.00^~1 jar,  Beech-Nut Stage 2 (4 oz)~^^^0
~03059~^~BABYFOOD,DINNER,VEG&BACON,STR~^85.75^69^1.92^2.95^0.40^8.81^1.70^1.77^14^0.30^10.00^28^116^49^0.30^0.04^0.14^1.70^0.30^0.03^0.03^0.47^0.16^0.05^3.00^0.00^3.00^3.00^16.40^0.06^2284^114.00^0.00^515.00^1112.00^0.00^1.00^225.00^0.51^0.00^1.00^9.10^1.06^1.34^0.37^4^256.00^~1 cup~^16.00^~1 tbsp~^0
~03061~^~BABYFOOD,DINNER,VEG&HAM,STR~^87.47^59^2.19^2.14^0.41^7.80^1.60^1.37^16^0.41^12.00^33^141^16^0.32^0.07^0.14^2.40^1.60^0.03^0.05^0.67^0.15^0.07^3.00^0.00^3.00^3.00^12.70^0.06^2872^144.00^0.00^645.00^1401.00^0.00^685.00^49.00^0.31^0.10^4.00^2.70^0.76^0.96^0.23^5^256.00^~1 cup~^16.00^~1 tbsp~^0
~03062~^~BABYFOOD,DINNER,VEG&HAM,JR~^87.00^60^2.02^1.89^0.45^8.64^1.00^0.99^14^0.24^8.00^33^97^45^0.30^0.03^0.07^2.40^1.10^0.03^0.04^0.51^^0.04^8.00^0.00^8.00^8.00^4.20^0.03^2872^144.00^0.00^645.00^1401.00^0.00^685.00^49.00^0.31^0.00^1.00^2.70^0.48^0.81^0.44^3^256.00^~1 cup~^16.00^~1 tbsp~^0
~03066~^~BABYFOOD,DINNER,VEG&LAMB,STR~^88.60^52^2.00^2.00^0.50^6.90^1.10^0.94^12^0.35^7.00^49^94^20^0.22^0.02^^2.40^1.20^0.01^0.03^0.52^0.16^0.04^4.00^0.00^4.00^4.00^9.50^0.16^1995^100.00^0.00^443.00^976.00^0.00^947.00^34.00^0.24^0.00^0.00^2.30^0.82^0.82^0.16^6^256.00^~1 cup~^16.00^~1 tbsp~^0
~03067~^~BABYFOOD,DINNER,VEG&LAMB,JR~^88.60^51^2.10^1.70^0.50^7.10^1.10^0.94^13^0.34^7.00^49^95^13^0.22^0.02^^2.40^1.70^0.02^0.03^0.55^0.15^0.04^4.00^0.00^4.00^4.00^^0.16^1483^138.00^76.00^^^^^^0.24^0.00^0.00^^0.69^0.69^0.15^5^28.00^~1 oz~^170.00^~1 jar~^0
~03068~^~BABYFOOD,DINNER,CHICK NOODLE,STR~^85.64^66^2.69^2.06^0.53^9.08^2.10^2.50^27^0.64^14.00^46^139^38^0.55^0.07^0.16^3.70^0.10^0.04^0.06^0.72^0.19^0.06^11.00^3.00^8.00^13.00^10.50^0.02^2182^110.00^1.00^495.00^1060.00^0.00^0.00^40.00^0.21^0.10^3.00^1.90^0.59^0.85^0.46^16^16.00^~1 tbsp~^28.35^~1 oz~^0
~03069~^~BABYFOOD,DINNER,CHICK NOODLE,JR~^87.25^55^2.37^1.18^0.41^8.79^0.90^1.07^21^0.38^7.00^79^39^35^0.40^0.03^0.10^3.70^0.10^0.03^0.04^0.70^0.17^0.05^7.00^2.00^5.00^8.00^7.70^0.01^1729^87.00^1.00^392.00^840.00^0.00^0.00^32.00^0.15^0.00^2.00^1.60^0.33^0.46^0.27^9^16.00^~1 tbsp~^28.35^~1 oz~^0
~03070~^~BABYFOOD,DINNER,CHICK SOUP,STR~^89.10^50^1.60^1.70^0.40^7.20^1.10^1.72^37^0.27^5.00^24^66^16^0.22^0.27^^1.40^1.00^0.01^0.03^0.29^^0.03^5.00^0.00^5.00^5.00^6.40^0.12^1384^69.00^0.00^313.00^674.00^0.00^0.00^40.00^0.51^0.10^3.00^6.90^0.27^0.42^0.90^4^113.00^~1 jar,  Beech-Nut Stage 2 (4 oz)~^16.00^~1 tbsp~^0
~03072~^~BABYFOOD  DINNER  CHICK STEW  TODD~^83.30^78^5.20^3.70^1.40^6.40^0.60^1.68^36^0.66^10.00^51^92^25^0.41^0.02^^5.50^1.90^0.03^0.07^1.15^^0.04^16.00^15.00^1.00^27.00^20.60^0.14^1010^52.00^2.00^214.00^495.00^0.00^0.00^178.00^0.22^0.20^7.00^3.70^1.10^1.70^0.77^29^16.00^~1 tbsp~^28.35^~1 oz~^0
~03073~^~BABYFOOD,DINNER,VEG CHICK,STR~^86.90^59^2.47^1.73^0.49^8.42^2.10^1.58^27^0.53^14.00^47^158^24^0.48^0.07^0.15^2.80^0.10^0.03^0.05^0.72^0.10^0.07^5.00^0.00^5.00^5.00^9.70^0.01^4132^207.00^0.00^938.00^2009.00^0.00^0.00^72.00^0.32^0.10^3.00^3.40^0.49^0.71^0.37^11^256.00^~1 cup~^16.00^~1 tbsp~^0
~03075~^~BABYFOOD,DINNER,VEG,NOODLES&CHICK,STR~^87.20^63^2.00^2.50^0.40^7.90^1.10^^28^0.35^10.00^31^55^20^0.25^0.05^^3.20^0.70^0.03^0.04^0.40^0.19^0.02^3.00^0.00^3.00^3.00^^0.08^1417^71.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03076~^~BABYFOOD,DINNER,VEG,NOODLES&CHICK,JR~^86.20^64^1.70^2.20^0.70^9.10^1.10^^26^0.49^11.00^33^59^26^0.32^0.05^^3.20^0.80^0.04^0.03^0.67^0.20^0.02^3.00^0.00^3.00^3.00^^0.09^1051^53.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^170.00^~1 jar~^0
~03077~^~BABYFOOD,DINNER,PASTA W/VEG~^87.30^60^1.70^2.10^0.41^8.40^1.50^1.20^14^0.50^24.00^50^133^11^0.40^0.11^0.39^6.40^2.90^0.06^0.05^0.56^0.17^0.11^9.00^0.00^9.00^9.00^6.40^0.00^555^41.00^16.00^39.00^282.00^0.00^290.00^341.00^0.23^0.00^0.00^2.10^1.23^0.58^0.14^5^113.00^~1 jar,  Gerber (4 oz)~^^^0
~03079~^~BABYFOOD,DINNER,VEG&NOODLES&TURKEY,STR~^90.30^44^1.20^1.20^0.40^6.80^1.10^^32^0.19^8.00^25^63^21^0.27^0.02^^2.80^0.80^0.01^0.04^0.25^0.18^0.01^2.00^0.00^2.00^2.00^^0.10^991^50.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03081~^~BABYFOOD,DINNER,VEG&NOODLES&TURKEY,JR~^88.70^52^1.80^1.50^0.40^7.60^1.10^^32^0.26^9.00^29^73^17^0.30^0.02^^2.80^0.80^0.02^0.04^0.29^0.21^0.01^3.00^0.00^3.00^3.00^^0.12^994^50.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^170.00^~1 jar~^0
~03082~^~BABYFOOD,DINNER,TURKEY&RICE,STR~^88.22^52^2.27^1.24^0.33^7.94^0.90^1.66^18^0.29^8.00^34^91^19^0.40^0.03^0.13^3.00^0.20^0.02^0.04^0.64^0.17^0.05^4.00^0.00^4.00^4.00^6.80^0.02^1622^81.00^0.00^368.00^789.00^0.00^0.00^38.00^0.14^0.00^0.00^1.50^0.33^0.44^0.30^5^16.00^~1 tbsp~^28.35^~1 oz~^0
~03083~^~BABYFOOD,DINNER,TURKEY & RICE,JR~^86.64^56^2.37^0.92^0.50^9.57^1.00^1.25^24^0.41^9.00^37^86^23^0.47^0.03^0.12^3.30^0.30^0.03^0.04^0.69^0.20^0.05^8.00^0.00^8.00^8.00^7.70^0.02^1886^94.00^0.00^410.00^927.00^0.00^1127.00^134.00^0.31^0.00^0.00^3.00^0.23^0.30^0.23^4^16.00^~1 tbsp~^28.35^~1 oz~^0
~03084~^~BABYFOOD,DINNER,VEG&TURKEY,STR~^88.82^48^2.32^0.90^0.35^7.62^1.50^1.54^27^0.37^13.00^44^102^20^0.70^0.09^0.14^1.90^0.70^0.02^0.02^0.46^0.22^0.04^10.00^0.00^10.00^10.00^6.70^0.02^4396^220.00^0.00^998.00^2139.00^0.00^0.00^76.00^0.30^0.00^1.00^3.90^0.23^0.29^0.24^4^256.00^~1 cup~^16.00^~1 tbsp~^0
~03085~^~BABYFOOD,DINNER,VEG&TURKEY,JR~^88.50^53^1.72^1.74^0.49^7.55^0.90^1.36^16^0.36^9.00^32^98^45^0.30^0.02^0.06^1.90^0.40^0.02^0.03^0.53^0.16^0.05^7.00^0.00^7.00^7.00^9.40^0.01^4325^216.00^0.00^976.00^2107.00^0.00^0.00^174.00^0.31^0.00^0.00^4.80^0.48^0.68^0.39^4^256.00^~1 cup~^16.00^~1 tbsp~^0
~03089~^~BABYFOOD,DINNER,MACARONI&CHS,STR~^85.25^67^3.14^2.11^0.55^8.95^0.70^1.27^66^0.21^8.00^86^67^119^0.40^0.02^0.09^3.80^0.10^0.03^0.07^0.51^0.17^0.03^11.00^6.00^5.00^15.00^10.50^0.27^56^15.00^14.00^0.00^5.00^0.00^0.00^0.00^0.02^0.00^2.00^0.20^1.29^0.58^0.10^7^28.00^~1 oz~^113.00^~1 jar~^0
~03090~^~BABYFOOD,DINNER,MACARONI&CHS,JR~^86.50^61^2.60^2.00^0.70^8.20^0.30^1.32^51^0.30^7.00^59^44^266^0.32^0.02^^3.80^1.30^0.05^0.06^0.54^^0.01^11.00^10.00^2.00^18.00^3.20^0.03^106^30.00^29.00^0.00^5.00^0.00^0.00^1.00^0.03^0.00^2.00^0.20^1.17^0.53^0.13^6^28.00^~1 oz~^170.00^~1 jar~^0
~03091~^~BABYFOOD,VEG,GRN BNS,STR~^91.85^27^1.20^0.17^0.49^6.29^2.20^1.88^39^0.67^20.00^41^146^7^0.22^0.03^0.26^0.10^0.30^0.02^0.07^0.36^0.04^0.03^24.00^0.00^24.00^24.00^22.60^0.00^355^18.00^0.00^15.00^197.00^17.00^0.00^526.00^0.07^0.00^0.00^42.40^0.03^0.00^0.11^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03092~^~BABYFOOD,VEG,GRN BNS,JR~^92.50^24^1.20^0.10^0.40^5.80^1.90^1.08^65^1.08^22.00^19^128^5^0.19^0.04^^0.30^8.40^0.02^0.10^0.32^0.15^0.03^33.00^0.00^33.00^33.00^22.60^0.00^433^24.00^0.00^0.00^292.00^0.00^0.00^493.00^0.32^0.00^0.00^11.10^0.02^4.0e-03^0.05^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03093~^~BABYFOOD,GRN BNS,DICES,TODD~^92.60^29^1.20^0.20^0.40^5.70^1.30^1.06^27^0.40^19.00^22^116^37^0.10^0.03^0.08^0.40^1.70^0.02^0.04^0.23^0.05^0.03^32.00^0.00^32.00^32.00^22.60^0.00^481^24.00^0.00^0.00^288.00^0.00^0.00^487.00^0.31^0.00^0.00^11.00^0.04^8.0e-03^0.10^0^28.00^~1 oz~^128.00^~1 jar~^0
~03096~^~BABYFOOD,VEG,GRN BNS&POTATOES~^86.20^62^2.20^1.90^0.70^9.00^1.40^2.35^60^0.50^20.00^61^148^18^0.30^0.04^0.28^0.70^1.10^0.04^0.11^0.46^0.28^0.08^10.00^0.00^10.00^10.00^10.00^0.15^85^14.00^12.00^0.00^28.00^0.00^0.00^50.00^0.08^0.00^0.00^1.40^1.11^0.53^0.13^5^113.00^~1 jar,  Gerber (4 oz)~^^^0
~03098~^~BABYFOOD,VEG,BEETS,STR~^90.10^34^1.30^0.10^0.90^7.70^1.90^6.09^14^0.32^14.00^14^182^83^0.12^0.07^^0.10^2.40^0.01^0.04^0.13^0.10^0.02^31.00^0.00^31.00^31.00^4.80^0.00^27^1.00^0.00^0.00^16.00^0.00^0.00^0.00^0.03^0.00^0.00^0.20^0.01^0.01^0.03^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03099~^~BABYFOOD,VEG,CARROTS,STR~^92.30^26^0.80^0.10^0.80^6.00^1.70^3.64^22^0.37^9.00^20^196^69^0.15^0.04^^0.20^5.70^0.02^0.04^0.46^0.24^0.07^15.00^0.00^15.00^15.00^6.90^0.00^11461^573.00^0.00^2602.00^5575.00^0.00^0.00^0.00^0.52^0.00^0.00^14.40^0.01^4.0e-03^0.04^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03100~^~BABYFOOD,VEG,CARROTS,JR~^91.00^32^0.80^0.20^0.70^7.20^1.70^3.16^23^0.39^11.00^20^202^49^0.18^0.04^^0.20^5.50^0.02^0.04^0.49^0.27^0.08^17.00^0.00^17.00^17.00^8.00^0.00^11810^591.00^0.00^2682.00^5745.00^0.00^0.00^230.00^0.52^0.00^0.00^12.50^0.03^9.0e-03^0.09^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03104~^~BABYFOOD,VEG,SQUASH,STR~^92.66^28^0.81^0.20^0.60^5.73^0.90^3.37^24^0.32^14.00^21^185^5^0.19^0.03^0.08^0.20^0.30^0.02^0.04^0.68^0.21^0.07^8.00^0.00^8.00^8.00^7.60^0.00^1703^85.00^0.00^242.00^896.00^9.00^0.00^3527.00^0.55^0.00^0.00^4.70^0.02^0.02^0.04^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03105~^~BABYFOOD,VEG,SQUASH,JR~^92.66^24^0.81^0.20^0.60^5.73^0.90^3.24^24^0.32^14.00^21^185^5^0.19^0.03^0.08^0.20^0.30^0.02^0.04^0.68^0.21^0.07^8.00^0.00^8.00^8.00^7.60^0.00^1703^85.00^0.00^242.00^896.00^9.00^0.00^3527.00^0.55^0.00^0.00^4.70^0.02^0.02^0.04^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03108~^~BABYFOOD,VEG,SWT POTATOES,STR~^84.80^57^1.10^0.10^0.80^13.20^1.50^4.05^16^0.37^13.00^24^263^22^0.21^0.08^^0.70^9.90^0.02^0.03^0.35^0.39^0.09^10.00^0.00^10.00^10.00^13.10^0.00^6438^322.00^0.00^0.00^3863.00^0.00^0.00^0.00^0.52^0.00^0.00^1.40^0.02^4.0e-03^0.04^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03109~^~BABYFOOD,VEG,SWT POTATOES,JR~^84.10^60^1.10^0.10^0.70^14.00^1.50^4.24^16^0.39^12.00^24^243^18^0.11^0.10^^0.70^9.60^0.02^0.03^0.38^0.40^0.11^10.00^0.00^10.00^10.00^13.10^0.00^6636^332.00^0.00^0.00^3982.00^0.00^0.00^0.00^0.52^0.00^0.00^1.50^0.02^4.0e-03^0.04^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03112~^~BABYFOOD,POTATOES,TODDLER~^86.80^52^1.00^0.10^0.37^11.73^0.90^0.91^4^0.20^15.00^23^110^57^0.17^0.07^0.07^0.80^10.50^0.02^0.01^0.35^0.30^0.07^6.00^0.00^6.00^6.00^13.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.20^0.01^2.0e-03^0.02^0^163.00^~1 cup~^10.00^~1 tbsp~^0
~03114~^~BABYFOOD,VEG,BUTTERNUT SQUASH&CORN~^87.30^50^2.00^0.60^0.84^9.26^2.00^2.93^32^0.40^26.00^35^352^5^0.30^0.10^0.12^0.60^4.90^0.06^0.06^0.56^0.31^0.11^23.00^0.00^23.00^23.00^12.50^0.00^2793^140.00^0.00^362.00^1476.00^38.00^0.00^970.00^0.08^0.00^0.00^2.40^0.09^0.16^0.28^0^113.00^~1 jar,  Gerber (4 oz)~^^^0
~03115~^~BABYFOOD,APPLS,DICES,TODD~^87.50^51^0.20^0.10^0.13^12.10^0.90^10.83^10^0.20^6.00^13^50^6^0.04^0.02^0.04^0.30^31.30^0.01^0.02^0.08^0.03^0.05^1.00^0.00^1.00^1.00^3.40^0.00^31^2.00^0.00^0.00^14.00^10.00^0.00^19.00^0.23^0.00^0.00^0.60^0.02^4.0e-03^0.03^0^28.00^~1 oz~^^^0
~03116~^~BABYFOOD,FRUIT,APPLSAUC,STR~^88.60^41^0.20^0.20^0.20^10.80^1.70^9.87^4^0.22^3.00^7^71^0^0.02^0.03^^0.30^38.30^0.01^0.02^0.06^0.11^0.03^2.00^0.00^2.00^2.00^3.40^0.00^28^1.00^0.00^0.00^12.00^9.00^0.00^17.00^0.60^0.00^0.00^0.50^0.03^8.0e-03^0.05^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03117~^~BABYFOOD,FRUIT,APPLSAUC,JR~^89.50^37^0.00^0.00^0.20^10.30^1.70^8.48^5^0.22^3.00^6^77^1^0.04^0.03^^0.30^37.80^0.01^0.02^0.06^0.10^0.03^2.00^0.00^2.00^2.00^3.40^0.00^9^0.00^0.00^0.00^2.00^2.00^0.00^9.00^0.60^0.00^0.00^0.30^0.00^0.00^0.00^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03118~^~BABYFOOD,FRUIT,APRICOT W/TAPIOCA,STR~^83.10^60^0.30^0.00^0.30^16.30^1.50^1.41^9^0.30^4.00^10^121^0^0.05^0.03^^0.30^21.60^8.0e-03^0.01^0.19^0.13^0.03^2.00^0.00^2.00^2.00^1.30^0.00^725^36.00^0.00^7.00^412.00^39.00^0.00^11.00^0.10^0.00^0.00^0.40^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03119~^~BABYFOOD,VEG,CORN,CRMD,STR~^83.60^57^1.40^0.40^0.50^14.10^2.10^1.23^20^0.28^8.00^33^90^43^0.19^0.03^^1.30^2.10^0.01^0.04^0.51^0.29^0.04^17.00^0.00^17.00^17.00^8.60^0.02^69^5.00^2.00^20.00^26.00^5.00^0.00^357.00^0.04^0.00^0.00^0.00^0.07^0.11^0.17^1^113.00^~1 jar~^15.00^~1 tbsp~^0
~03120~^~BABYFOOD,VEG,CORN,CRMD,JR~^81.40^65^1.40^0.40^0.55^16.25^2.10^1.48^4^0.27^8.00^33^81^52^0.23^0.03^^1.30^2.20^0.01^0.04^0.50^0.32^0.04^20.00^0.00^20.00^20.00^8.60^0.02^34^2.00^0.00^10.00^13.00^3.00^0.00^423.00^0.04^0.00^0.00^0.00^0.07^0.11^0.17^1^240.00^~1 cup~^15.00^~1 tbsp~^0
~03121~^~BABYFOOD,VEG,PEAS,STR~^87.52^50^3.27^0.43^0.42^8.36^2.00^2.01^18^0.95^17.00^50^106^5^0.47^0.06^0.21^0.10^0.60^0.08^0.06^1.11^0.07^0.01^28.00^0.00^28.00^28.00^32.20^0.00^216^11.00^0.00^11.00^124.00^0.00^0.00^1465.00^0.02^0.00^0.00^15.50^0.07^0.05^0.20^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03122~^~BABYFOOD,PEAS,DICES,TODD~^84.60^64^3.90^0.80^0.35^10.30^3.90^4.13^21^1.00^19.00^67^81^48^0.50^0.08^0.15^0.10^6.00^0.10^0.06^0.85^0.34^0.06^35.00^0.00^35.00^35.00^14.70^0.00^304^15.00^0.00^8.00^178.00^0.00^0.00^1805.00^0.45^0.00^0.00^18.00^0.14^0.07^0.37^0^28.00^~1 oz~^^^0
~03127~^~BABYFOOD,VEG,SPINACH,CRMD,STR~^89.60^37^2.50^1.30^1.00^5.70^1.80^2.33^89^0.62^55.00^54^191^49^0.31^0.06^^2.40^8.70^0.01^0.10^0.21^^0.07^61.00^0.00^61.00^61.00^16.10^0.06^4170^227.00^23.00^0.00^2456.00^0.00^0.00^4505.00^0.83^0.00^0.00^196.70^0.70^0.33^0.13^5^240.00^~1 cup~^15.00^~1 tbsp~^0
~03128~^~BABYFOOD,FRUIT,APRICOT W/TAPIOCA,JR~^82.10^63^0.30^0.00^0.40^17.30^1.50^1.40^8^0.27^4.00^10^125^0^0.04^0.03^^0.30^17.90^8.0e-03^0.01^0.19^0.13^0.02^2.00^0.00^2.00^2.00^1.20^0.00^723^36.00^0.00^7.00^411.00^39.00^0.00^12.00^0.60^0.00^0.00^0.40^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03129~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,STR~^84.00^56^0.40^0.10^0.30^15.30^1.60^0.38^5^0.20^10.00^7^88^0^0.06^0.04^^0.60^16.70^0.01^0.03^0.18^0.15^0.11^6.00^0.00^6.00^6.00^4.10^0.00^43^2.00^0.00^17.00^17.00^0.00^0.00^0.00^0.60^0.00^0.00^0.00^0.03^0.01^0.01^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03130~^~BABYFOOD,FRUIT,PEACHES,STR~^83.65^65^0.94^0.33^0.59^14.48^1.30^11.50^4^0.23^7.00^15^195^4^0.11^0.03^0.03^0.10^46.10^0.01^0.07^1.64^0.08^0.01^21.00^0.00^21.00^21.00^8.50^0.00^234^34.00^0.00^0.00^378.00^68.00^0.00^163.00^1.99^0.00^0.00^6.60^0.02^0.01^0.04^0^17.00^~1 tbsp~^28.35^~1 oz~^0
~03131~^~BABYFOOD,FRUIT,PEACHES,JR~^83.65^65^0.94^0.33^0.59^14.48^1.30^11.50^4^0.23^7.00^15^195^4^0.11^0.03^0.03^0.10^46.10^0.01^0.07^1.64^0.08^0.01^21.00^0.00^21.00^21.00^8.50^0.00^686^34.00^0.00^0.00^378.00^68.00^0.00^163.00^1.99^0.00^0.00^6.60^0.02^0.01^0.04^0^17.00^~1 tbsp~^28.35^~1 oz~^0
~03132~^~BABYFOOD,FRUIT,PEARS,STR~^88.40^42^0.30^0.20^0.30^10.80^3.60^6.98^8^0.24^8.00^12^130^1^0.08^0.06^^0.40^24.50^0.01^0.02^0.18^0.09^8.0e-03^4.00^0.00^4.00^4.00^3.60^0.00^33^1.00^0.00^0.00^9.00^1.00^0.00^36.00^0.09^0.00^0.00^3.20^0.01^0.04^0.04^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03133~^~BABYFOOD,FRUIT,PEARS,JR~^87.80^44^0.30^0.10^0.20^11.60^3.60^7.34^8^0.25^9.00^12^115^1^0.08^0.08^^0.40^22.00^0.01^0.03^0.18^0.09^0.01^4.00^0.00^4.00^4.00^2.30^0.00^18^1.00^0.00^0.00^10.00^1.00^0.00^38.00^0.60^0.00^0.00^3.40^6.0e-03^0.02^0.02^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03134~^~BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,STR~^80.00^71^0.10^0.00^0.24^19.70^1.20^13.34^6^0.20^4.00^6^85^0^0.08^0.03^^0.40^1.10^8.0e-03^0.02^0.21^0.11^0.02^2.00^0.00^2.00^2.00^1.10^0.00^142^7.00^0.00^0.00^78.00^14.00^0.00^30.00^0.14^0.00^0.00^3.50^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03135~^~BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,JR~^79.20^74^0.10^0.00^0.20^20.50^1.20^13.64^6^0.22^4.00^6^83^0^0.08^0.03^^0.40^0.80^6.0e-03^0.03^0.20^0.11^0.02^1.00^0.00^1.00^1.00^1.10^0.00^94^5.00^0.00^0.00^52.00^10.00^0.00^29.00^0.60^0.00^0.00^3.40^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03136~^~BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,STR~^80.30^69^0.60^0.10^0.50^18.50^2.70^10.97^15^0.35^10.00^15^177^5^0.09^0.06^^0.50^0.80^0.02^0.07^0.52^0.14^0.08^0.00^0.00^1.00^1.00^1.10^0.00^453^23.00^0.00^33.00^228.00^54.00^0.00^39.00^0.60^0.00^0.00^15.60^8.0e-03^0.06^0.02^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03137~^~BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,JR~^80.10^70^0.60^0.10^0.78^18.70^2.70^10.97^15^0.33^10.00^15^162^2^0.10^0.06^^0.50^0.80^0.02^0.08^0.52^0.14^0.08^1.00^0.00^1.00^1.00^^0.00^208^10.00^0.00^15.00^105.00^25.00^0.00^39.00^0.11^^^15.80^8.0e-03^0.06^0.02^0^28.00^~1 oz~^170.00^~1 jar~^0
~03139~^~BABYFOOD,PRUNES,WO/VIT C,STR~^74.30^100^1.00^0.20^0.98^23.52^2.70^14.28^21^0.40^17.00^30^306^1^0.20^0.16^^0.80^1.30^0.02^0.21^0.72^^0.11^1.00^0.00^1.00^1.00^3.70^0.00^60^3.00^0.00^4.00^30.00^7.00^0.00^55.00^0.55^0.00^0.00^22.10^0.02^0.13^0.04^0^15.00^~1 tbsp~^71.00^~1 jar,  Gerber First Foods (2.5 oz)~^0
~03140~^~BABYFOOD,FRUIT DSSRT,MANGO W/ TAPIOCA~^80.00^70^0.30^0.20^0.33^19.00^1.10^13.00^8^0.20^6.00^4^66^4^0.03^0.03^^0.40^15.80^0.02^0.02^0.20^0.10^0.08^8.00^0.00^8.00^8.00^4.50^0.00^450^23.00^0.00^10.00^262.00^6.00^0.00^0.00^0.66^0.00^0.00^2.50^0.03^0.06^0.03^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03141~^~BABYFOOD,PEARS,DICES,TODD~^85.60^57^0.30^0.10^0.20^13.60^1.20^8.66^10^0.20^7.00^13^51^6^0.09^0.04^0.03^0.40^31.30^0.01^0.02^0.13^^0.04^1.00^0.00^1.00^1.00^3.60^0.00^21^1.00^0.00^0.00^12.00^2.00^0.00^44.00^0.11^0.00^0.00^4.00^0.01^0.04^0.04^0^28.00^~1 oz~^128.00^~1 jar,  Gerber~^0
~03142~^~BABYFOOD,FRUIT,APPLSAUC&APRICOTS,STR~^87.70^44^0.20^0.20^0.26^11.64^1.80^9.25^6^0.25^4.00^9^120^0^0.04^0.04^^0.30^18.90^0.01^0.02^0.14^0.11^0.03^2.00^0.00^2.00^2.00^3.10^0.00^339^17.00^0.00^3.00^189.00^26.00^0.00^28.00^0.18^0.00^0.00^1.00^0.02^0.03^0.04^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03143~^~BABYFOOD,FRUIT,APPLSAUC&APRICOTS,JR~^86.90^47^0.20^0.20^0.24^12.40^1.80^8.72^6^0.26^4.00^10^109^0^0.03^0.04^^0.30^17.90^0.01^0.03^0.14^0.12^0.03^1.00^0.00^1.00^1.00^3.10^0.00^33^2.00^0.00^0.00^15.00^11.00^0.00^15.00^0.04^0.00^0.00^0.50^0.02^0.03^0.05^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03144~^~BABYFOOD,FRUIT,APPLSAUC&CHERRIES,STR~^85.63^51^0.00^0.00^0.25^14.10^1.10^10.81^1^0.30^4.00^8^132^1^0.03^0.04^^0.30^42.80^0.01^0.03^0.14^0.13^0.03^0.00^0.00^0.00^0.00^4.60^0.00^45^2.00^0.00^0.00^25.00^4.00^0.00^56.00^0.12^0.00^0.00^2.00^0.00^0.00^0.00^0^28.00^~1 oz~^113.00^~1 jar~^0
~03145~^~BABYFOOD,FRUIT,APPLSAUC & CHERRIES,JR~^85.60^51^0.00^0.00^0.30^14.10^1.10^10.61^1^0.30^4.00^8^132^1^0.03^0.04^^0.30^42.80^0.01^0.03^0.14^0.13^0.03^0.00^0.00^0.00^0.00^4.60^0.00^45^2.00^0.00^0.00^24.00^6.00^0.00^47.00^0.06^0.00^0.00^1.20^0.00^0.00^0.00^0^28.00^~1 oz~^170.00^~1 jar~^0
~03147~^~BABYFOOD,FRUIT,APPLSAUC W/BANANA,JR~^83.14^66^0.37^0.10^0.26^16.16^1.60^4.35^5^0.24^9.00^12^131^3^0.05^0.04^0.10^0.40^17.30^0.01^0.03^0.16^0.13^0.10^3.00^0.00^3.00^3.00^4.90^0.00^6^0.00^0.00^0.00^3.00^2.00^0.00^8.00^0.02^0.00^0.00^0.30^0.04^0.01^0.05^0^16.00^~1 tbsp~^170.00^~1 jar,  NFS~^0
~03150~^~BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR~^89.50^37^0.10^0.10^0.20^10.10^1.50^^4^0.10^3.00^6^78^2^0.02^0.03^^0.30^28.10^0.02^0.02^0.07^0.10^0.03^2.00^0.00^2.00^2.00^^0.00^0^0.00^0.00^^^^^^0.60^^^^0.01^9.0e-03^0.03^0^28.00^~1 oz~^113.00^~1 jar~^0
~03151~^~BABYFOOD,FRUIT,APPLSAUC&PNAPPL,JR~^89.10^39^0.10^0.10^0.20^10.50^1.50^^4^0.10^4.00^6^76^2^0.03^0.03^^0.30^26.80^0.02^0.02^0.07^0.10^0.03^2.00^0.00^2.00^2.00^^0.00^21^1.00^0.00^^^^^^0.60^^^^0.01^9.0e-03^0.03^0^28.00^~1 oz~^170.00^~1 jar~^0
~03152~^~BABYFOOD,FRUIT,APPL & RASPBERRY,STR~^83.80^58^0.20^0.20^0.20^15.60^2.10^12.96^5^0.22^4.00^8^80^0^0.03^0.05^^0.30^26.80^0.01^0.02^0.10^0.09^0.03^1.00^0.00^1.00^1.00^3.50^0.00^22^1.00^0.00^0.00^10.00^7.00^0.00^21.00^0.21^0.00^0.00^0.80^0.03^8.0e-03^0.06^0^28.00^~1 oz~^113.00^~1 jar~^0
~03153~^~BABYFOOD,FRUIT,APPL & RASPBERRY,JR~^84.00^58^0.20^0.20^0.20^15.40^2.10^12.96^5^0.22^4.00^8^72^0^0.03^0.05^^0.30^28.90^0.01^0.02^0.10^0.08^0.03^1.00^0.00^1.00^1.00^3.50^0.00^34^2.00^0.00^1.00^15.00^9.00^0.00^21.00^0.07^0.00^0.00^0.80^0.03^8.0e-03^0.06^0^28.00^~1 oz~^170.00^~1 jar~^0
~03154~^~BABYFOOD,FRUIT & VEG,APPL & SWT POTATO~^84.00^64^0.30^0.22^0.30^15.30^1.40^11.60^8^0.20^6.00^17^149^3^0.10^0.09^0.06^0.30^6.40^0.01^0.02^0.10^0.10^0.05^2.00^0.00^2.00^2.00^4.40^0.00^2050^103.00^0.00^0.00^1225.00^9.00^0.00^13.00^0.16^0.00^0.00^0.80^0.04^8.0e-03^0.07^0^113.00^~1 jar,  Gerber (4 oz)~^^^0
~03156~^~BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,JR~^81.10^68^0.20^0.10^0.20^18.40^1.60^8.41^7^0.13^6.00^5^78^0^0.03^0.04^^0.60^21.20^0.01^0.01^0.18^0.14^0.09^6.00^0.00^6.00^6.00^6.90^0.00^40^2.00^0.00^1.00^23.00^0.00^0.00^2.00^0.02^0.00^0.00^0.60^0.03^9.0e-03^0.02^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03157~^~BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,STR~^81.70^65^0.20^0.00^0.53^17.80^1.60^10.73^7^0.23^6.00^5^68^0^0.04^0.03^^0.60^19.20^0.01^0.01^0.16^0.14^0.08^18.00^0.00^18.00^18.00^6.90^0.00^60^3.00^0.00^12.00^30.00^0.00^0.00^11.00^0.06^0.00^0.00^0.60^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03158~^~BABYFOOD,FRUIT,PEARS&PNAPPL,STR~^88.50^41^0.30^0.10^0.30^10.90^2.60^7.79^10^0.25^7.00^9^116^0^0.07^0.14^^0.40^27.50^0.02^0.02^0.20^0.08^0.01^3.00^0.00^3.00^3.00^3.20^0.00^29^1.00^0.00^0.00^17.00^1.00^0.00^15.00^0.04^0.00^0.00^1.60^7.0e-03^0.01^0.02^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03159~^~BABYFOOD,FRUIT,PEARS&PNAPPL,JR~^87.80^44^0.30^0.20^0.30^11.40^2.60^7.36^10^0.21^7.00^10^118^0^0.13^0.10^^0.40^16.80^0.02^0.02^0.18^0.09^0.01^3.00^0.00^3.00^3.00^3.20^0.00^32^2.00^0.00^0.00^18.00^2.00^0.00^32.00^0.08^0.00^0.00^3.00^0.01^0.03^0.05^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03160~^~BABYFOOD,FRUIT,GUAVA&PAPAYA W/TAPIOCA,STR~^82.50^63^0.20^0.10^0.20^17.00^^^7^0.20^5.00^6^74^4^0.06^^^0.40^80.90^0.01^0.02^0.26^^0.01^2.00^0.00^2.00^2.00^^0.00^184^9.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03161~^~BABYFOOD,PEACHES,DICES,TODD~^87.40^51^0.50^0.20^0.20^11.80^0.80^9.49^6^0.20^8.00^17^83^9^0.12^0.03^0.05^0.40^31.30^0.01^0.02^0.47^0.17^0.04^5.00^0.00^5.00^5.00^8.50^0.00^138^7.00^0.00^0.00^69.00^28.00^0.00^103.00^0.83^0.00^0.00^2.90^0.01^0.04^0.07^0^28.00^~1 oz~^128.00^~1 jar,  Gerber~^0
~03162~^~BABYFOOD,FRUIT,PAPAYA&APPLSAUC W/TAPIOCA,STR~^80.60^70^0.20^0.10^0.20^18.90^1.40^^7^0.44^5.00^5^79^5^0.03^0.04^^0.40^113.10^0.01^0.02^0.10^0.28^0.02^2.00^0.00^2.00^2.00^^0.00^76^4.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03163~^~BABYFOOD,FRUIT,BANANAS W/APPLS&PEARS,STR~^79.00^83^0.90^0.22^0.57^19.31^1.40^12.76^5^0.30^25.00^19^233^2^0.10^0.08^0.08^0.60^13.90^0.01^0.03^0.55^0.14^0.29^5.00^0.00^5.00^5.00^7.10^0.00^56^3.00^0.00^15.00^23.00^6.00^0.00^10.00^0.08^0.00^0.00^0.60^0.10^0.02^0.08^0^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~03164~^~BABYFOOD,FRUIT,APPL&BLUEBERRY,STR~^83.10^61^0.20^0.20^0.20^16.30^1.80^13.93^4^0.20^3.00^8^69^1^0.03^0.05^^0.40^27.80^0.01^0.03^0.12^0.16^0.03^4.00^0.00^4.00^4.00^3.20^0.00^20^1.00^0.00^0.00^10.00^5.00^0.00^24.00^0.12^0.00^0.00^3.50^0.02^0.01^0.07^0^28.00^~1 oz~^113.00^~1 jar~^0
~03165~^~BABYFOOD,FRUIT,APPL&BLUEBERRY,JR~^82.80^62^0.20^0.20^0.19^16.60^1.80^8.83^5^0.40^3.00^7^65^1^0.04^0.05^^0.40^13.90^0.01^0.04^0.10^0.16^0.04^3.00^0.00^3.00^3.00^3.20^0.00^41^2.00^0.00^0.00^22.00^6.00^0.00^43.00^0.27^0.00^0.00^8.80^0.02^0.01^0.07^0^28.00^~1 oz~^170.00^~1 jar~^0
~03166~^~BABYFOOD,JUICE,APPLE~^88.00^47^0.00^0.10^0.20^11.70^0.10^10.70^4^0.57^3.00^5^91^8^0.03^0.04^^0.10^57.90^7.0e-03^0.01^0.08^0.11^0.02^0.00^0.00^0.00^0.00^1.80^0.00^18^1.00^0.00^0.00^8.00^6.00^0.00^16.00^0.60^0.00^0.00^0.00^0.01^2.0e-03^0.03^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03167~^~BABYFOOD,APPLE-BANANA JUC~^87.10^51^0.20^0.10^0.26^12.30^0.20^11.00^7^0.20^6.00^8^123^4^0.04^0.02^0.08^0.30^27.90^0.01^0.01^0.14^0.12^0.06^1.00^0.00^1.00^1.00^2.30^0.00^9^0.00^0.00^3.00^4.00^0.00^0.00^16.00^0.02^0.00^0.00^0.00^0.01^4.0e-03^0.03^0^31.00^~1 fl oz~^131.00^~1 bottle,  Earth's Best (4.2 fl oz)~^0
~03168~^~BABYFOOD,JUC,APPL&PEACH~^89.00^43^0.20^0.10^0.30^10.50^0.10^9.59^3^0.56^3.00^4^97^0^0.03^0.03^^0.30^58.50^8.0e-03^0.01^0.21^0.08^0.02^1.00^0.00^1.00^1.00^2.50^0.00^63^3.00^0.00^0.00^31.00^13.00^0.00^29.00^0.15^0.00^0.00^0.50^0.01^2.0e-03^0.03^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03169~^~BABYFOOD,APPLE-CRANBERRY JUC~^88.30^46^0.00^0.02^0.19^11.49^0.00^6.88^6^0.22^3.00^7^97^5^0.05^0.01^0.16^0.10^27.90^0.00^0.02^0.07^^0.03^0.00^0.00^0.00^0.00^3.40^0.00^28^1.00^0.00^0.00^17.00^0.00^0.00^49.00^0.56^0.00^0.00^2.40^7.0e-03^1.0e-03^0.01^0^31.00^~1 fl oz~^^^0
~03170~^~BABYFOOD,JUC,APPL&PLUM~^87.30^49^0.10^0.00^0.30^12.30^0.10^11.54^5^0.62^3.00^3^101^0^0.03^0.04^^0.30^58.20^0.02^0.01^0.19^0.12^0.02^0.00^0.00^0.00^0.00^1.60^0.00^43^2.00^0.00^0.00^24.00^5.00^0.00^21.00^0.04^0.00^0.00^0.80^0.00^0.00^0.00^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03171~^~BABYFOOD,JUC,APPL&PRUNE~^81.30^72^0.20^0.10^0.30^18.10^0.10^10.58^9^0.95^7.00^15^148^8^0.05^0.06^^0.30^67.50^5.0e-03^2.0e-03^0.30^0.18^0.03^0.00^0.00^0.00^0.00^1.80^0.00^16^1.00^0.00^1.00^8.00^2.00^0.00^22.00^0.05^0.00^0.00^1.30^0.01^6.0e-03^0.03^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03172~^~BABYFOOD,JUICE,ORANGE~^88.50^45^0.60^0.30^0.40^10.20^0.10^8.26^12^0.17^9.00^11^184^0^0.06^0.04^^0.10^62.50^0.04^0.02^0.23^0.13^0.05^26.00^0.00^26.00^26.00^6.20^0.00^55^3.00^0.00^2.00^9.00^47.00^0.00^113.00^0.04^0.00^0.00^0.10^0.03^0.05^0.06^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03173~^~BABYFOOD,JUC,ORANGE&APPL~^88.90^43^0.40^0.20^0.40^10.10^^^10^0.20^5.00^7^138^3^0.03^0.04^^0.10^76.90^0.03^0.02^0.18^0.12^0.03^12.00^0.00^12.00^12.00^^0.00^73^4.00^0.00^^^^^^^^^^^^^^31.00^~1 fl oz~^127.00^~1 jar~^0
~03174~^~BABYFOOD,JUC,ORANGE&APPL&BANANA~^87.60^47^0.40^0.10^0.40^11.50^0.10^10.03^5^0.35^6.00^8^134^0^0.03^0.04^^0.10^32.10^0.04^0.02^0.26^0.13^0.06^10.00^0.00^10.00^10.00^4.10^0.00^27^1.00^0.00^1.00^5.00^22.00^0.00^59.00^0.02^0.00^0.00^0.10^0.01^7.0e-03^0.02^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03175~^~BABYFOOD,JUC,ORANGE&APRICOT~^87.80^46^0.80^0.10^0.40^10.90^0.10^^6^0.38^7.00^12^199^6^0.04^0.08^^0.10^85.90^0.05^0.02^0.26^0.09^0.05^20.00^0.00^20.00^20.00^^0.00^216^11.00^0.00^^^^^^0.60^^^^0.01^0.02^0.02^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03176~^~BABYFOOD,JUC,ORANGE&BANANA~^86.90^50^0.70^0.10^0.40^11.90^^^17^0.11^14.00^13^200^3^0.09^0.04^^0.10^34.00^0.05^0.04^0.18^0.14^0.05^24.00^0.00^24.00^24.00^^0.00^46^2.00^0.00^^^^^^^^^^^^^^31.00^~1 fl oz~^127.00^~1 jar~^0
~03177~^~BABYFOOD,JUC,ORANGE&PNAPPL~^87.30^48^0.50^0.10^0.40^11.70^0.10^^8^0.42^9.00^9^141^2^0.04^0.04^^0.10^53.40^0.05^0.02^0.19^0.05^0.06^19.00^0.00^19.00^19.00^^0.00^31^2.00^0.00^^^^^^0.60^^^^0.01^0.01^0.02^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03178~^~BABYFOOD,JUC,PRUNE&ORANGE~^81.90^70^0.60^0.30^0.40^16.80^^^12^0.87^8.00^10^181^2^0.04^0.04^^0.10^63.80^0.04^0.12^0.39^0.13^0.06^13.00^0.00^13.00^13.00^^0.00^131^7.00^0.00^^^^^^^^^^^^^^31.00^~1 fl oz~^127.00^~1 jar~^0
~03179~^~BABYFOOD,JUC,MXD FRUIT~^87.90^47^0.10^0.10^0.20^11.70^0.10^8.46^8^0.34^5.00^5^101^8^0.03^0.04^^0.50^63.60^0.02^0.01^0.12^0.11^0.04^7.00^0.00^7.00^7.00^3.50^0.00^42^2.00^0.00^11.00^19.00^1.00^0.00^21.00^0.04^0.00^0.00^0.90^0.01^6.0e-03^0.03^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03181~^~BABYFOOD,CRL,BARLEY,DRY~^6.80^376^13.20^6.60^4.00^69.40^6.60^13.20^795^47.50^115.00^439^395^12^3.13^0.46^^30.20^2.20^2.73^2.69^35.98^0.52^0.37^29.00^0.00^29.00^29.00^45.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^170.00^5.00^0.00^0.00^2.30^0.89^1.45^3.85^0^2.00^~1 tbsp~^15.00^~.5 oz~^0
~03184~^~BABYFOOD,CRL,WHL WHEAT,W/APPLS,DRY~^1.70^402^12.60^4.80^3.70^77.10^12.20^22.20^600^45.00^140.00^500^516^25^2.60^0.62^2.52^64.70^58.30^1.50^1.80^13.33^0.95^0.30^20.00^0.00^20.00^20.00^42.10^0.00^20^1.00^0.00^0.00^10.00^4.00^0.00^203.00^1.13^0.00^0.00^8.30^0.63^1.27^1.86^0^15.00^~.5 oz~^^^0
~03185~^~BABYFOOD,CEREAL,MIXED,DRY~^6.70^379^12.20^4.40^3.30^73.40^7.50^0.87^733^47.50^100.00^392^437^3^2.40^0.33^^25.90^2.30^2.43^2.71^34.71^1.07^0.18^43.00^0.00^43.00^43.00^23.20^0.00^20^1.00^0.00^6.00^9.00^0.00^0.00^148.00^3.68^0.00^0.00^1.50^0.76^1.20^1.69^0^2.00^~1 tbsp~^15.00^~.5 oz~^0
~03186~^~BABYFOOD,CRL,MXD,W/BANANAS,DRY~^4.50^391^10.70^4.60^3.10^77.10^7.80^6.68^696^47.50^90.00^367^668^0^1.40^0.25^^20.00^3.60^3.78^3.56^20.56^^0.40^17.00^0.00^17.00^17.00^28.60^0.24^125^6.00^0.00^49.00^51.00^0.00^0.00^96.00^0.51^0.00^0.00^3.50^0.84^1.22^1.73^0^2.00^~1 tbsp~^15.00^~.5 oz~^0
~03187~^~BABYFOOD,CRL,MXD,W/APPLSAUC&BANANAS,STR~^80.00^82^1.20^0.50^0.30^18.00^1.20^7.79^6^6.62^8.00^23^41^3^0.19^0.05^^2.60^25.50^0.28^0.35^3.96^0.19^0.13^4.00^0.00^4.00^4.00^3.50^0.00^18^1.00^0.00^1.00^8.00^5.00^0.00^10.00^0.03^0.00^0.00^0.30^0.09^0.13^0.19^0^28.00^~1 oz~^113.00^~1 jar~^0
~03188~^~BABYFOOD,CRL,MXD,W/ APPLSAUC & BANANAS,JR~^79.60^83^1.20^0.40^0.40^18.40^1.20^7.79^4^5.61^7.00^29^32^3^0.22^0.05^^2.60^9.10^0.28^0.35^4.03^0.19^0.13^4.00^0.00^4.00^4.00^3.50^0.00^19^1.00^0.00^1.00^8.00^6.00^0.00^10.00^0.03^0.00^0.00^0.30^0.07^0.10^0.15^0^28.00^~1 oz~^170.00^~1 jar~^0
~03189~^~BABYFOOD,CRL,OATMEAL,DRY~^5.90^393^13.07^6.60^3.38^71.05^9.00^3.84^707^51.25^138.00^610^420^4^5.39^0.45^3.40^29.60^0.00^2.80^3.31^28.43^0.48^0.56^35.00^0.00^35.00^35.00^32.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^185.00^4.95^0.00^0.00^4.10^1.37^2.57^2.47^0^3.00^~1 tbsp~^15.00^~.5 oz~^0
~03190~^~BABYFOOD,CRL,OATMEAL,W/BANANAS,DRY~^4.70^393^12.00^6.00^3.90^73.40^5.20^13.75^651^47.50^118.00^444^731^6^1.90^0.39^^20.50^4.70^3.60^3.71^20.11^^0.42^19.00^0.00^19.00^19.00^28.70^0.22^69^3.00^0.00^27.00^28.00^0.00^0.00^157.00^5.00^0.00^0.00^3.00^1.26^1.42^2.18^0^2.00^~1 tbsp~^15.00^~.5 oz~^0
~03191~^~BABYFOOD,CRL,OATMEAL,W/APPLSAUC&BANANAS,STR~^82.20^74^1.30^0.70^0.40^15.40^0.80^10.49^9^5.65^11.00^41^47^3^0.35^0.07^^3.00^21.80^0.42^0.36^5.04^0.22^0.20^4.00^0.00^4.00^4.00^4.10^0.00^30^2.00^0.00^2.00^13.00^8.00^0.00^90.00^0.16^0.00^0.00^2.20^0.12^0.21^0.25^0^28.00^~1 oz~^113.00^~1 jar~^0
~03192~^~BABYFOOD,CRL,OATMEAL,W/APPLSAUC&BANANAS,JR~^81.80^75^1.30^0.70^0.40^15.70^0.80^9.48^6^7.50^11.00^41^48^3^7.50^0.07^^3.00^24.50^0.25^0.48^5.60^0.22^0.24^4.00^0.00^4.00^4.00^4.10^0.00^28^1.00^0.00^7.00^12.00^4.00^0.00^17.00^0.10^0.00^0.00^0.60^0.12^0.21^0.25^0^28.00^~1 oz~^170.00^~1 jar~^0
~03193~^~BABYFOOD,CRL,OATMEAL,W/HONEY,DRY~^5.80^391^13.50^7.00^4.40^69.30^^^1154^67.23^146.00^733^259^47^3.70^0.52^^36.40^0.00^2.77^2.84^36.29^1.54^0.15^35.00^0.00^35.00^35.00^^0.00^23^1.00^0.00^^^^^^^^^^^^^^2.00^~1 tbsp~^14.20^~.5 oz~^0
~03194~^~BABYFOOD,CEREAL,RICE,DRY~^6.70^391^7.10^4.90^3.60^77.70^0.50^0.12^850^47.50^206.00^590^385^6^1.98^0.33^^11.60^2.40^2.64^2.22^31.24^^0.47^24.00^0.00^24.00^24.00^18.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.00^0.00^0.00^0.00^0.91^1.26^2.01^0^2.00^~1 tbsp~^15.00^~.5 oz~^0
~03195~^~BABYFOOD,CRL,RICE,W/APPLSAUC&BANANAS,STR~^81.00^80^1.20^0.40^0.30^17.10^1.00^2.24^17^6.73^3.00^12^28^4^0.08^0.05^^2.10^31.60^0.26^0.42^4.01^^0.23^3.00^0.00^3.00^3.00^1.90^0.00^21^1.00^0.00^0.00^9.00^7.00^0.00^4.00^0.04^0.00^0.00^0.20^0.11^0.10^0.10^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03197~^~BABYFOOD,CRL,W/EGG YOLKS,STR~^88.80^51^1.90^1.80^0.50^7.00^0.90^^24^0.47^3.00^40^39^33^0.29^0.02^^^0.70^9.0e-03^0.04^0.04^0.87^0.02^3.00^0.00^3.00^3.00^^0.07^141^40.00^39.00^^^^^^^^^^0.61^0.79^0.30^63^28.00^~1 oz~^113.00^~1 jar~^0
~03198~^~BABYFOOD,CRL,W/EGG YOLKS,JR~^88.70^52^1.90^1.80^0.40^7.10^0.90^^24^0.51^3.00^40^35^33^0.29^0.02^^^0.70^8.0e-03^0.04^0.04^0.87^0.02^3.00^0.00^3.00^3.00^^0.06^144^41.00^40.00^^^^^^^^^^0.61^0.79^0.30^63^28.00^~1 oz~^170.00^~1 jar~^0
~03199~^~BABYFOOD,CRL,W/EGGS,STR~^87.20^58^2.20^1.50^0.60^8.00^^^27^0.54^3.00^46^44^38^0.33^0.02^^^0.80^0.01^0.05^0.05^1.00^0.02^9.00^0.00^9.00^9.00^^0.08^161^^^^^^^^^^^^0.49^0.61^0.33^51^28.00^~1 oz~^113.00^~1 jar~^0
~03201~^~BABYFOOD,CRL,EGG YOLKS&BACON,JR~^85.90^79^2.50^5.00^0.40^6.20^0.90^^28^0.47^5.00^50^35^48^0.27^0.02^^^0.90^0.05^0.07^0.26^1.10^0.02^4.00^0.00^4.00^4.00^^0.09^94^28.00^28.00^^^^^^^^^^1.64^2.20^0.64^94^28.00^~1 oz~^170.00^~1 jar~^0
~03205~^~BABYFOOD,OATMEAL CRL W/FRUIT,DRY,INST,TODD~^5.40^402^10.50^7.05^2.95^74.10^7.80^11.09^286^14.30^107.00^429^346^0^5.70^0.34^2.80^20.50^2.70^0.75^0.86^9.60^^0.38^18.00^0.00^18.00^18.00^31.60^0.00^89^4.00^0.00^12.00^41.00^13.00^0.00^32.00^2.48^0.00^0.00^7.50^1.57^3.00^2.29^0^5.00^~1 tbsp~^21.00^~1 packet,  (.75 oz)~^0
~03206~^~BABYFOOD,COOKIE,BABY,FRUIT~^5.70^435^6.80^12.60^1.20^73.70^3.40^24.20^83^2.90^30.00^189^425^9^0.80^0.04^0.22^20.50^1.50^0.44^0.42^3.60^0.38^0.21^110.00^82.00^28.00^167.00^12.00^0.22^2348^117.00^0.00^810.00^1002.00^2.00^0.00^175.00^1.48^0.00^0.00^3.20^2.70^4.86^4.33^4^8.00^~1 cookie~^^^0
~03209~^~BABYFOOD,CRACKERS,VEG~^2.00^477^8.40^19.60^3.15^66.85^4.00^13.00^41^4.20^37.00^198^245^571^0.90^0.13^0.77^13.70^50.50^0.35^0.33^4.05^0.46^0.12^86.00^70.00^16.00^135.00^10.40^0.00^3571^179.00^0.00^739.00^1760.00^27.00^0.00^65.00^8.05^0.00^0.00^7.10^1.96^15.77^1.02^0^0.00^~1 cracker~^^^0
~03210~^~BABYFOOD,CRL,RICE,W/MXD FRUIT,JR~^80.40^82^0.90^0.20^0.40^18.30^0.60^10.50^16^2.60^5.00^21^50^10^0.14^0.02^^2.10^9.30^0.13^0.16^2.12^0.27^0.11^1.00^0.00^1.00^1.00^6.40^0.02^15^1.00^0.00^0.00^7.00^5.00^0.00^4.00^0.04^0.00^0.00^0.20^0.06^0.04^0.05^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03211~^~BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,DRY~^5.30^374^25.40^6.50^5.20^57.60^7.10^^751^47.50^159.00^539^1330^104^2.70^0.96^^28.30^3.10^3.79^4.33^23.83^^0.35^190.00^0.00^190.00^190.00^^0.30^54^3.00^0.00^^^^^^^^^^0.96^1.23^3.42^0^2.00^~1 tbsp~^14.20^~.5 oz~^0
~03212~^~BABYFOOD,CRL,RICE,W/BANANAS,DRY~^4.70^404^8.70^4.20^2.50^79.90^1.00^16.70^691^47.50^141.00^410^769^0^1.50^0.25^^11.60^2.00^3.97^3.80^23.32^^0.68^12.00^0.00^12.00^12.00^25.80^0.21^29^1.00^0.00^11.00^12.00^0.00^0.00^39.00^0.37^0.00^0.00^3.80^0.97^0.98^1.50^0^2.00^~1 tbsp~^15.00^~.5 oz~^0
~03213~^~BABYFOOD,COOKIES~^5.90^433^11.80^13.20^2.00^67.10^0.20^24.20^101^4.18^49.00^179^501^300^1.10^0.07^0.34^17.20^7.00^1.45^3.22^15.96^0.52^5.89^93.00^74.00^19.00^145.00^28.30^0.46^23^6.00^6.00^0.00^1.00^0.00^0.00^9.00^0.46^1.20^50.00^1.10^2.35^5.99^2.87^12^28.00^~1 oz~^6.50^~1 cookie~^0
~03214~^~BABYFOOD,COOKIES,ARROWROOT~^5.60^424^7.60^10.00^1.40^75.40^0.20^^32^3.00^22.00^116^156^319^0.53^0.07^^17.20^5.50^0.49^0.42^5.73^0.53^0.04^35.00^25.00^10.00^53.00^^0.07^0^0.00^^^^^0.00^0.00^3.86^0.00^0.00^0.50^1.04^7.92^0.59^0^28.00^~1 oz~^5.00^~1 cookie~^0
~03215~^~BABYFOOD,PRETZELS~^4.00^397^10.80^2.00^1.00^82.20^2.30^3.08^25^3.77^28.00^110^137^269^0.78^0.14^^7.60^3.80^0.46^0.35^3.56^0.54^0.08^85.00^65.00^20.00^131.00^0.00^0.00^8^0.00^0.00^1.00^4.00^1.00^0.00^72.00^0.28^0.00^0.00^0.30^0.40^0.23^1.05^0^28.00^~1 oz~^6.00^~1 pretzel~^0
~03216~^~BABYFOOD,TEETHING BISCUITS~^6.40^392^10.70^4.20^2.30^76.40^1.40^12.65^263^3.55^35.00^164^323^285^0.93^0.14^^23.50^9.10^0.23^0.53^4.33^0.52^0.11^49.00^29.00^20.00^69.00^33.80^0.07^116^28.00^27.00^6.00^13.00^0.00^0.00^169.00^1.10^0.50^21.00^0.50^1.20^1.70^0.99^7^28.00^~1 oz~^11.00^~1 biscuit~^0
~03217~^~ZWIEBACK~^4.50^426^10.10^9.70^1.50^74.20^2.50^12.50^20^0.60^14.00^55^305^227^0.54^0.14^^28.70^5.30^0.20^0.23^1.31^0.53^0.08^87.00^67.00^20.00^134.00^10.70^0.00^58^16.00^15.00^0.00^4.00^1.00^0.00^16.00^2.44^0.00^0.00^0.90^2.52^4.24^2.07^8^28.00^~1 oz~^7.00^~1 piece~^0
~03220~^~BABYFOOD,DSSRT,DUTCH APPL,STR~^79.50^75^0.20^0.40^0.16^19.74^1.40^17.89^5^0.20^2.00^3^33^0^0.01^0.05^^0.20^21.40^0.01^0.01^0.04^^0.01^1.00^0.00^1.00^1.00^2.50^0.00^49^2.00^0.00^0.00^21.00^16.00^0.00^15.00^0.04^0.00^0.00^0.50^0.19^0.08^0.01^0^28.00^~1 oz~^113.00^~1 jar~^0
~03221~^~BABYFOOD,DSSRT,DUTCH APPL,JR~^80.32^79^0.20^0.16^0.14^19.18^1.40^17.89^3^0.11^4.00^7^67^3^0.03^0.03^0.02^0.20^18.00^0.01^0.01^0.04^0.01^0.01^0.00^0.00^0.00^0.00^2.50^0.00^18^1.00^0.00^0.00^8.00^6.00^0.00^11.00^0.04^0.00^0.00^0.50^0.02^6.0e-03^0.04^0^28.00^~1 oz~^170.00^~1 jar~^0
~03222~^~BABYFOOD,CHERRY COBBLER,JR~^79.80^78^0.30^0.10^0.19^19.20^0.20^10.39^5^0.10^2.00^6^45^0^0.05^0.01^0.02^0.90^9.30^0.01^0.01^0.06^0.04^0.02^2.00^0.00^2.00^2.00^1.50^0.00^31^2.00^0.00^0.00^19.00^0.00^0.00^20.00^0.03^0.00^0.00^0.50^0.02^0.02^0.03^0^28.00^~1 oz~^^^0
~03224~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,STR~^81.50^68^0.20^0.30^0.20^17.80^0.30^9.15^5^0.19^2.00^7^34^0^0.04^0.05^^0.60^1.10^8.0e-03^0.01^0.03^^0.01^0.00^0.00^0.00^0.00^4.70^0.01^261^18.00^6.00^0.00^145.00^0.00^0.00^9.00^0.01^0.00^1.00^0.20^0.08^0.10^0.05^10^28.00^~1 oz~^113.00^~1 jar~^0
~03225~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,JR~^81.00^69^0.20^0.20^0.20^18.40^0.30^16.98^5^0.17^2.00^7^33^0^0.03^0.05^^0.60^1.10^7.0e-03^0.01^0.03^^0.01^0.00^0.00^0.00^0.00^4.70^0.01^261^18.00^6.00^0.00^145.00^0.00^0.00^9.00^0.01^0.00^1.00^0.20^0.05^0.07^0.03^10^28.00^~1 oz~^170.00^~1 jar~^0
~03226~^~BABYFOOD,DSSRT,FRUIT PUDD,ORANGE,STR~^79.80^80^1.10^0.90^0.60^17.70^0.60^^32^0.10^5.00^28^86^20^0.17^0.05^^0.60^9.10^0.04^0.05^0.11^0.25^0.02^8.00^0.00^8.00^8.00^^0.01^115^6.00^0.00^^^^^^^^^^0.54^0.25^0.03^3^28.00^~1 oz~^113.00^~1 jar~^0
~03227~^~BABYFOOD,DSSRT,PEACH COBBLER,STR~^81.80^65^0.30^0.00^0.24^17.80^0.70^10.62^4^0.10^2.00^5^54^7^0.30^0.19^^1.00^20.50^9.0e-03^0.01^0.25^^7.0e-03^2.00^0.00^2.00^2.00^1.10^0.00^138^7.00^0.00^0.00^69.00^28.00^0.00^39.00^0.31^0.00^0.00^1.10^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03228~^~BABYFOOD,DSSRT,PEACH COBBLER,JR~^81.20^67^0.30^0.00^0.24^18.30^0.70^11.89^4^0.10^2.00^6^56^0^0.03^0.19^^1.00^20.50^0.01^0.01^0.25^^7.0e-03^3.00^1.00^2.00^4.00^1.10^0.00^138^7.00^0.00^0.00^68.00^28.00^0.00^39.00^0.31^0.00^0.00^1.10^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03229~^~BABYFOOD,DSSRT,PEACH MELBA,STR~^82.90^60^0.20^0.00^0.30^16.50^^^10^0.33^2.00^5^83^9^0.28^0.17^^^31.40^6.0e-03^0.03^0.34^^6.0e-03^2.00^^2.00^^^0.00^184^56.00^^^^^^^^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03230~^~BABYFOOD,DSSRT,PEACH MELBA,JR~^83.00^60^0.30^0.00^0.40^16.40^^^11^0.30^2.00^5^93^9^0.28^0.17^^^26.00^7.0e-03^0.03^0.27^^6.0e-03^2.00^^2.00^^^0.00^196^26.00^^^^^^^^^^^^^^^28.00^~1 oz~^220.00^~1 jar~^0
~03233~^~BABYFOOD,DSSRT,FRUIT PUDD,PNAPPL,STR~^77.60^81^1.30^0.30^0.50^20.30^0.70^10.28^31^0.18^9.00^31^81^0^0.20^0.02^^1.20^27.20^0.03^0.04^0.10^0.19^0.04^5.00^0.00^5.00^5.00^5.40^0.06^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^13.00^0.00^0.09^0.10^0.04^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03235~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,STR~^83.40^59^0.30^0.00^0.30^16.00^0.60^12.60^9^0.22^5.00^7^94^0^0.04^0.03^^0.40^2.50^0.01^9.0e-03^0.14^0.10^0.03^3.00^0.00^3.00^3.00^4.50^0.00^132^7.00^0.00^2.00^64.00^27.00^0.00^43.00^0.29^0.00^0.00^1.50^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03236~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,JR~^82.20^63^0.30^0.00^0.30^17.20^0.60^12.00^9^0.21^5.00^8^95^0^0.05^0.03^^0.40^3.00^0.02^0.01^0.14^0.10^0.03^4.00^0.00^4.00^4.00^4.50^0.00^132^7.00^0.00^2.00^64.00^27.00^0.00^43.00^0.29^0.00^0.00^1.50^0.00^0.00^0.00^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03238~^~BABYFOOD,DSSRT,TROPICAL FRUIT,JR~^83.20^60^0.20^0.00^0.20^16.40^^^10^0.26^5.00^8^58^7^0.05^0.02^^0.40^18.80^0.01^0.03^0.08^0.09^0.03^3.00^0.00^3.00^3.00^^0.00^20^1.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03245~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,STR~^79.90^85^1.60^2.00^0.50^16.00^0.00^11.50^55^0.24^5.00^45^66^0^0.28^0.05^^2.40^0.80^0.01^0.08^0.04^0.25^0.02^6.00^0.00^6.00^6.00^29.90^0.01^64^18.00^18.00^1.00^2.00^1.00^0.00^39.00^0.23^0.50^21.00^0.00^1.01^0.68^0.16^8^229.00^~1 cup~^14.00^~1 tbsp~^0
~03246~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,JR~^79.31^86^1.76^0.98^0.37^17.58^0.20^12.20^54^0.22^5.00^55^68^26^0.30^0.01^0.01^2.40^0.40^0.01^0.05^0.07^0.23^0.03^6.00^0.00^6.00^6.00^29.90^0.23^47^13.00^13.00^1.00^1.00^1.00^0.00^39.00^0.09^0.50^19.00^0.00^0.32^0.36^0.12^38^229.00^~1 cup~^14.00^~1 tbsp~^0
~03265~^~BABYFOOD,JUC,APPL&GRAPE~^88.10^46^0.10^0.20^0.26^11.34^0.10^10.90^6^0.39^6.00^5^90^0^0.04^0.07^^0.10^31.50^7.0e-03^0.02^0.10^0.07^0.03^1.00^0.00^1.00^1.00^1.90^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^9.0e-03^0.05^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03267~^~BABYFOOD,JUC,FRUIT PUNCH,W/CA~^86.50^52^0.20^0.10^0.52^12.70^0.40^10.60^64^0.30^7.00^11^86^4^0.04^0.02^0.09^0.10^21.20^0.01^0.02^0.10^0.05^0.05^1.00^0.00^1.00^1.00^2.20^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^21.00^0.01^0.00^0.00^0.10^0.02^4.0e-03^0.02^0^31.00^~1 fl oz~^^^0
~03268~^~BABYFOOD,JUC,APPL&CHERRY~^89.50^41^0.10^0.20^0.30^9.90^0.10^8.98^5^0.66^3.00^6^98^0^0.03^0.04^^0.10^58.30^8.0e-03^0.01^0.09^0.10^0.03^0.00^0.00^0.00^0.00^2.40^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^26.00^0.02^0.00^0.00^0.40^0.03^0.01^0.06^0^31.00^~1 fl oz~^127.00^~1 jar~^0
~03269~^~BABYFOOD,JUC,APPL,W/CA~^88.30^46^0.06^0.10^0.48^11.10^0.40^9.00^127^0.20^6.00^8^92^3^0.03^0.01^0.29^0.10^21.20^0.02^0.02^0.08^0.06^0.03^0.00^0.00^0.00^0.00^1.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^5.0e-03^0.03^0^189.00^~1 serving~^^^0
~03274~^~BABYFOOD,DINNER,VEG&CHICK,JR~^87.76^53^2.04^1.12^0.42^8.66^1.10^1.46^27^0.33^8.00^32^83^34^0.30^0.02^0.11^2.10^0.20^0.02^0.04^0.62^0.12^0.04^3.00^0.00^3.00^3.00^9.40^0.02^2612^131.00^0.00^592.00^1270.00^0.00^0.00^36.00^0.16^0.00^2.00^2.10^0.30^0.40^0.26^7^256.00^~1 cup~^16.00^~1 tbsp~^0
~03278~^~BABYFOOD,DINNER,MXD VEG,STR~^88.70^41^1.20^0.10^0.50^9.50^^^22^0.33^11.00^24^121^38^0.16^0.04^^0.70^2.80^0.01^0.03^0.50^0.27^0.07^8.00^0.00^8.00^8.00^^0.00^2728^136.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^113.00^~1 jar~^0
~03279~^~BABYFOOD,DINNER,MXD VEG,JR~^90.60^33^1.00^0.00^0.40^8.00^^^17^0.31^10.00^22^112^38^0.24^0.03^^0.70^3.30^0.01^0.02^0.41^0.23^0.07^7.00^0.00^7.00^7.00^^0.00^2444^122.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^170.00^~1 jar~^0
~03280~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,JR~^81.50^67^0.40^0.20^0.20^17.80^1.60^7.10^8^0.30^12.00^9^108^0^0.07^0.04^^0.60^25.70^0.01^0.02^0.21^0.17^0.13^6.00^0.00^6.00^6.00^3.10^0.00^44^2.00^0.00^17.00^18.00^0.00^0.00^6.00^0.60^0.00^0.00^0.20^0.07^0.01^0.03^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03282~^~BABYFOOD,VEG,MIX VEG JR~^89.40^36^1.40^0.40^0.60^8.20^1.50^1.78^11^0.41^11.00^25^170^36^0.27^0.04^^0.70^2.50^0.02^0.03^0.66^0.25^0.08^4.00^0.00^4.00^4.00^9.70^0.00^4195^210.00^0.00^915.00^2060.00^0.00^0.00^497.00^0.52^0.00^0.00^7.40^0.07^0.02^0.18^0^99.00^~1 serving,  3.5 oz serving~^15.00^~1 tbsp~^0
~03283~^~BABYFOOD,VEG,GARDEN VEG,STR~^90.00^32^2.30^0.20^0.70^6.80^1.50^2.57^28^0.83^21.00^28^168^31^0.26^0.07^^0.70^5.70^0.06^0.06^0.77^0.26^0.10^40.00^0.00^40.00^40.00^13.40^0.00^6067^303.00^0.00^740.00^3270.00^0.00^0.00^1374.00^0.52^0.00^0.00^24.50^0.03^0.01^0.09^0^28.00^~1 oz~^113.00^~1 jar~^0
~03286~^~BABYFOOD,VEG,MIX VEG STR~^89.80^36^1.00^0.50^0.45^8.25^1.50^1.57^13^0.32^10.00^22^127^0^0.15^0.04^^0.70^1.70^0.02^0.02^0.32^0.25^0.05^4.00^0.00^4.00^4.00^9.80^0.00^3166^158.00^0.00^699.00^1550.00^0.00^0.00^381.00^0.24^0.00^0.00^7.00^0.08^0.11^0.19^0^28.00^~1 oz~^113.00^~1 jar~^0
~03287~^~BABYFOOD,DINNER,BF NOODLE,JR~^87.80^57^2.50^1.90^0.50^7.30^1.10^1.45^8^0.43^7.00^30^46^26^0.40^0.03^^5.70^1.40^0.02^0.03^0.58^0.23^0.03^12.00^7.00^6.00^17.00^12.10^0.10^656^33.00^0.00^146.00^320.00^0.00^1030.00^163.00^0.47^0.00^1.00^4.60^0.76^0.83^0.09^8^16.00^~1 tbsp~^28.35^~1 oz~^0
~03289~^~BABYFOOD,APPLS W/HAM,STR~^85.30^62^2.60^0.90^0.30^10.90^1.80^7.98^4^0.30^7.00^34^120^9^0.40^0.04^0.02^4.60^0.10^0.06^0.06^0.73^0.09^0.07^2.00^0.00^2.00^2.00^11.80^0.02^6^0.00^0.00^0.00^3.00^2.00^0.00^14.00^0.07^0.10^3.00^0.50^0.25^0.36^0.11^8^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~03290~^~BABYFOOD,CARROTS&BF,STR~^87.30^59^3.40^2.50^0.70^5.70^2.60^2.04^22^0.50^13.00^45^226^69^0.80^0.05^0.14^2.80^0.80^0.02^0.06^0.93^^0.10^17.00^0.00^17.00^17.00^15.90^0.30^14452^723.00^0.00^3716.00^6813.00^0.00^1.00^139.00^0.65^0.00^1.00^7.40^0.96^1.06^0.13^8^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~03293~^~BABYFOOD,PLUMS,BANANAS&RICE,STR~^85.60^57^1.10^0.30^0.43^12.70^1.30^9.30^3^0.00^11.00^32^265^0^0.13^0.05^^2.40^12.30^0.04^0.05^0.80^^0.13^6.00^0.00^6.00^6.00^3.40^0.00^133^7.00^0.00^0.00^73.00^13.00^0.00^65.00^0.24^0.00^0.00^5.70^0.06^0.12^0.07^0^28.00^~1 oz~^113.00^~1 jar,  Earth's Best~^0
~03296~^~BABYFOOD,DINNER,TURKEY,RICE,AND VEG,TODD~^86.30^60^3.80^1.60^0.80^7.50^0.80^0.66^11^0.40^14.00^63^107^23^0.61^0.10^0.23^3.30^0.30^0.07^0.07^2.11^0.26^0.13^3.00^0.00^3.00^3.00^11.60^0.10^2268^113.00^0.00^489.00^1116.00^0.00^65.00^153.00^0.15^0.00^2.00^3.90^0.50^0.55^0.30^7^28.00^~1 oz~^170.00^~1 jar,  Beech nut~^0
~03297~^~BABYFOOD,DINNER,APPLS&CHICK,STR~^85.40^65^2.16^1.38^0.18^10.88^1.80^6.06^18^0.38^6.00^32^95^12^0.36^0.04^0.03^2.50^0.20^0.02^0.05^0.57^0.09^0.08^1.00^0.00^1.00^1.00^9.10^0.02^30^2.00^0.00^0.00^13.00^10.00^0.00^16.00^0.07^0.00^1.00^0.60^0.34^0.41^0.35^5^28.00^~1 oz~^113.00^~1 jar~^0
~03298~^~BABYFOOD,DINNER,BROCCOLI & CHICK,JR~^86.92^62^3.59^2.48^0.67^6.34^1.40^1.43^37^0.52^12.00^58^170^17^0.39^0.03^0.12^2.20^17.70^0.01^0.09^0.96^0.27^0.05^69.00^10.00^59.00^76.00^31.10^0.33^474^24.00^1.00^9.00^278.00^0.00^0.00^511.00^0.60^0.00^1.00^73.50^0.51^0.77^0.43^13^29.00^~1 tbsp~^162.00^~1 container~^0
~03301~^~Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS~^92.50^31^0.00^0.00^0.15^7.40^0.00^6.12^71^0.00^3.00^3^22^11^0.71^0.01^0.08^0.10^35.30^7.0e-03^0.01^0.06^0.22^0.02^1.00^0.00^1.00^1.00^1.40^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^34.00^0.00^0.00^0.00^0.20^0.00^2.0e-03^0.01^0^113.00^~4 oz~^227.00^~8 oz~^0
~03302~^~BABYFOOD,SNACK,GERBER GRADUATE YOGURT MELTS~^6.00^429^14.29^4.00^3.89^71.43^2.30^57.14^457^0.00^53.00^382^714^286^1.77^0.09^0.07^11.80^57.10^0.11^0.81^3.30^1.47^0.16^55.00^0.00^55.00^55.00^78.00^1.70^1396^107.00^45.00^0.00^686.00^122.00^0.00^294.00^6.43^0.10^3.00^12.20^2.23^0.96^0.19^0^7.00^~1 serving~^^^0
~03303~^~BABYFOOD,DINNER,SWT POTATOES&CHICK,STR~^83.70^74^2.51^2.17^0.58^11.04^1.30^2.65^30^0.45^13.00^25^200^22^0.37^0.08^0.15^1.70^0.00^0.02^0.04^1.04^0.32^0.13^6.00^0.00^6.00^6.00^11.80^0.05^4318^216.00^1.00^0.00^2590.00^0.00^0.00^0.00^0.58^0.10^4.00^1.30^0.57^0.98^0.48^11^16.00^~1 tbsp~^113.00^~1 jar,  Beech-Nut Stage 2 (4 oz)~^0
~03304~^~BABYFOOD,DINNER,POTATOES W/CHS&HAM,TODD~^81.50^78^3.50^2.00^1.03^11.97^1.20^0.80^53^0.40^14.00^108^143^205^0.60^0.06^0.01^5.50^0.10^0.05^0.10^1.06^0.34^0.16^6.00^0.00^6.00^6.00^15.40^0.07^31^8.00^8.00^0.00^3.00^0.00^0.00^5.00^0.02^0.00^1.00^1.30^1.10^0.73^0.16^6^28.00^~1 oz~^^^0
~03681~^~BABYFOOD,CRL,BARLEY,PREP W/WHL MILK~^82.19^84^3.73^3.26^0.87^9.94^0.60^5.10^162^3.49^18.00^110^151^43^0.57^0.05^4.0e-03^5.60^0.20^0.24^0.35^2.70^0.38^0.06^7.00^0.00^7.00^7.00^16.60^0.42^150^43.00^42.00^0.00^6.00^0.00^0.00^12.00^0.43^1.20^47.00^0.40^1.76^0.80^0.30^10^28.00^~1 oz~^^^0
~03682~^~BABYFOOD,CRL,HI PROT,PREP W/WHL MILK~^74.50^111^8.70^3.80^1.50^11.60^^^218^12.14^48.00^177^349^49^1.04^0.21^^^^0.47^0.57^5.66^0.46^0.11^35.00^0.00^35.00^35.00^^0.30^105^^^^^^^^^^^^^^^^28.00^~1 oz~^^^0
~03685~^~BABYFOOD,CRL,MXD,PREP W/WHL MILK~^79.21^96^4.14^3.38^0.96^12.30^0.80^4.78^220^10.43^20.00^118^166^42^0.59^0.05^4.0e-03^6.10^0.30^0.30^0.44^3.88^0.45^0.05^9.00^0.00^9.00^9.00^15.30^0.40^146^41.00^40.00^1.00^7.00^0.00^0.00^16.00^0.47^1.10^45.00^0.40^1.74^0.85^0.35^9^28.00^~1 oz~^^^0
~03686~^~BABYFOOD,CRL,MXD,W/BANANAS,PREP W/WHL MILK~^81.81^86^3.82^3.46^0.92^10.00^0.40^5.90^153^3.63^18.00^111^178^48^0.49^0.05^4.0e-03^4.90^0.40^0.31^0.43^1.60^0.34^0.06^6.00^0.00^6.00^6.00^15.40^0.43^155^43.00^42.00^2.00^8.00^0.00^0.00^12.00^0.44^1.20^47.00^0.50^1.80^0.85^0.34^10^28.00^~1 oz~^^^0
~03689~^~BABYFOOD,CRL,OATMEAL,PREP W/WHL MILK~^74.50^116^5.00^4.10^1.10^15.30^1.10^^220^12.14^35.00^160^204^46^0.92^0.09^^^1.30^0.50^0.56^5.98^0.51^0.06^10.00^0.00^10.00^10.00^^0.30^105^22.00^19.00^^^^^^^^^^2.25^^^11^28.00^~1 oz~^^^0
~03690~^~BABYFOOD,CRL,OATMEAL,W/BANANAS,PREP W/WHL MILK~^81.81^86^3.82^3.46^0.92^10.00^0.40^5.90^153^3.63^18.00^111^178^48^0.49^0.05^4.0e-03^4.90^0.40^0.31^0.43^1.60^0.34^0.10^6.00^0.00^6.00^6.00^15.40^0.43^155^43.00^42.00^2.00^8.00^0.00^0.00^12.00^0.44^1.20^47.00^0.50^1.82^0.85^0.34^10^28.00^~1 oz~^^^0
~03693~^~BABYFOOD,CRL,OATMEAL,W/HONEY,PREP W/WHL MILK~^74.50^115^5.00^3.90^1.30^15.30^^^289^11.09^35.00^198^170^49^0.93^0.09^^^^0.48^0.60^6.03^0.51^0.06^10.00^0.00^10.00^10.00^^0.30^^^^^^^^^^^^^^^^^28.00^~1 oz~^^^0
~03694~^~BABYFOOD,CRL,RICE,PREP W/WHL MILK~^81.96^85^3.45^3.38^0.89^10.31^0.00^4.87^168^3.63^25.00^122^151^42^0.49^0.04^4.0e-03^4.30^0.20^0.24^0.32^2.44^0.34^0.06^6.00^0.00^6.00^6.00^14.60^0.41^150^42.00^42.00^0.00^6.00^0.00^0.00^0.00^0.44^1.20^47.00^0.20^1.79^0.84^0.33^10^28.00^~1 oz~^^^0
~03696~^~BABYFOOD,CRL,RICE,W/HONEY,PREP W/WHL MILK~^74.40^115^3.90^3.30^1.30^17.10^^^291^10.81^45.00^181^141^49^0.65^0.06^^^0.00^0.47^0.60^6.08^^0.11^8.00^0.00^8.00^8.00^^0.30^108^21.00^19.00^^27.00^^^^^^^^^^^^28.00^~1 oz~^^^0
~03704~^~BABYFOOD,CRL,MXD,W/HONEY,PREP W/WHL MILK~^74.20^115^5.00^3.60^1.20^15.90^^^294^11.27^28.00^184^171^48^0.72^0.06^^^^0.44^0.58^6.26^0.44^0.06^11.00^0.00^11.00^11.00^^0.30^^^^^^^^^^^^^^^^^28.00^~1 oz~^^^0
~03711~^~BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,PREP W/WHL MILK~^74.40^112^6.90^3.90^1.50^13.40^^^223^14.42^37.00^166^346^58^0.76^0.16^^^^0.65^0.84^3.98^^0.09^28.00^0.00^28.00^28.00^^0.35^^^^^^^^^^^^^^^^^28.00^~1 oz~^^^0
~03712~^~BABYFOOD,CRL,RICE,W/BANANAS,PREP W/WHL MILK~^81.81^86^3.57^3.32^0.81^10.49^0.10^6.13^156^3.63^20.00^109^180^47^0.46^0.04^4.0e-03^4.30^0.20^0.68^0.44^1.84^0.34^0.08^6.00^0.00^6.00^6.00^15.20^0.43^152^43.00^42.00^1.00^7.00^0.00^0.00^3.00^0.09^1.20^47.00^0.50^1.79^0.82^0.29^10^28.00^~1 oz~^^^0
~03800~^~INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,RTF~^87.50^66^1.45^3.37^0.29^7.39^0.00^5.00^42^0.99^5.00^24^71^18^0.53^0.05^^1.30^5.90^0.06^0.09^0.69^^0.05^10.00^10.00^0.00^17.00^8.00^0.22^200^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.99^1.10^42.00^5.30^1.47^1.08^0.74^4^30.00^~1 fl oz~^^^0
~03801~^~INF FORMULA,NES,G START SUPR,W/ IRON,LIQ CONC,NOT RECON~^75.80^127^2.79^6.50^0.71^14.20^0.00^9.70^81^1.90^9.00^46^137^34^1.02^0.10^^1.60^11.00^0.12^0.17^1.33^^0.09^19.00^19.00^0.00^32.00^15.40^0.42^381^114.00^114.00^0.00^0.00^0.00^0.00^0.00^1.91^1.90^76.00^10.00^2.97^2.06^1.42^2^31.00^~1 fl oz~^^^0
~03802~^~INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,PDR~^2.50^509^11.30^26.10^2.78^57.32^0.00^39.30^343^7.70^36.00^184^553^138^4.10^0.41^^10.20^46.10^0.51^0.71^5.38^^0.38^77.00^77.00^0.00^131.00^61.40^1.10^1537^461.00^461.00^0.00^0.00^0.00^0.00^0.00^7.70^7.70^307.00^41.00^11.66^8.50^5.88^32^8.00^~1 scoop~^^^0
~03803~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, W/IRON, RTF~^88.00^63^1.38^3.50^0.32^7.20^0.00^7.18^51^1.18^5.00^35^71^18^0.66^0.05^^1.80^7.90^0.05^0.09^0.66^^0.04^11.00^11.00^0.00^18.00^16.00^0.19^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.46^1.33^0.67^1^30.00^~1 fl oz~^^^0
~03805~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,W/ IRON,PDR~^3.30^520^10.80^27.00^2.70^56.20^0.00^56.00^400^9.30^41.00^270^560^139^5.20^0.39^^14.50^62.00^0.41^0.72^5.20^^0.31^83.00^83.00^0.00^141.00^124.00^1.55^1567^470.00^470.00^0.00^0.00^0.00^0.00^0.00^6.90^7.80^310.00^41.00^11.50^10.30^5.20^17^8.00^~1 scoop~^^^0
~03806~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,RTF~^88.00^63^1.38^3.50^0.32^7.18^0.00^7.18^51^0.46^5.00^35^71^18^0.66^0.05^0.01^1.80^7.90^0.05^0.09^0.66^0.29^0.04^11.00^11.00^0.00^18.00^8.00^0.19^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.47^1.29^0.68^1^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03808~^~INF FORMULA,MEAD JOHNSON,ENFAMILLIPIL,W/IRN,PDR,W/ ARA & DHA~^3.30^511^10.80^27.00^2.70^56.20^0.00^56.00^400^9.30^41.00^270^560^139^5.20^0.39^^14.50^62.00^0.41^0.72^5.20^^0.31^83.00^83.00^0.00^141.00^62.00^1.55^1550^470.00^470.00^0.00^0.00^0.00^0.00^0.00^6.90^7.80^310.00^41.00^11.22^9.89^5.24^17^8.00^~1 scoop~^^^0
~03809~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, LO IRON, POWD, NOT RECON~^3.30^511^10.80^27.00^2.70^56.20^0.00^56.00^400^3.60^41.00^270^560^139^5.20^0.39^^14.50^62.00^0.41^0.72^5.20^^0.31^83.00^83.00^0.00^141.00^62.00^1.55^1550^470.00^470.00^0.00^0.00^0.00^0.00^0.00^6.90^7.80^310.00^41.00^11.50^10.00^5.30^17^8.00^~1 scoop~^^^0
~03812~^~INF FORMU,MEAD JOHNS,ENFA,LIPIL,W/ IRO,LIQ CONC,W/ ARA & DHA~^75.34^131^2.76^6.96^0.60^14.34^0.00^14.00^102^2.36^11.00^70^142^35^1.31^0.09^^3.60^15.80^0.10^0.18^1.31^^0.07^21.00^21.00^0.00^36.00^17.90^0.39^394^118.00^118.00^0.00^0.00^0.00^0.00^0.00^1.22^2.00^78.00^10.30^3.08^2.65^1.41^1^31.00^~1 fl oz~^^^0
~03813~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/ IRON,RTF~^87.38^66^1.83^3.50^0.48^6.81^0.00^5.13^62^1.18^7.00^42^72^31^0.66^0.05^^1.80^7.90^0.05^0.05^0.66^^0.04^11.00^11.00^0.00^18.00^8.20^0.19^194^58.00^59.00^0.00^0.00^0.00^0.00^0.00^0.87^0.80^33.00^5.20^1.36^1.20^0.61^0^107.00^~1 Serving, 100 ml~^30.80^~1 fl oz~^0
~03814~^~INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,PDR,NOTRECN~^2.50^502^14.20^25.00^2.90^55.00^0.00^55.00^470^8.90^55.00^310^550^230^5.00^0.37^0.12^13.90^60.00^0.40^0.45^5.00^^0.30^79.00^79.00^0.00^134.00^59.00^1.49^1490^450.00^450.00^0.00^0.00^0.00^0.00^0.00^6.60^6.30^250.00^40.00^10.99^9.52^4.93^0^9.00^~1 scoop~^^^0
~03815~^~INF FORMULA, MEAD JOHN, ENFAMIL LIPIL,W/ IRON,RTF,W/ AR & DH~^88.35^64^1.38^3.50^0.32^7.10^0.00^7.10^51^1.18^5.00^35^71^18^0.66^0.05^0.01^1.80^7.90^0.05^0.09^0.66^0.33^0.04^11.00^11.00^0.00^18.00^8.00^0.19^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.45^1.25^0.67^1^106.00^~1 serving, 100 ml~^30.50^~1 fl oz~^0
~03816~^~INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,LC,NOT RECON~^75.70^127^3.53^6.73^0.92^13.12^0.00^13.08^120^2.28^14.00^80^138^60^1.27^0.09^^3.50^15.10^0.10^0.11^1.27^^0.07^20.00^20.00^0.00^34.00^23.00^0.37^374^112.00^112.00^0.00^0.00^0.00^0.00^0.00^1.68^1.60^64.00^10.10^2.87^2.49^1.15^0^31.00^~1 fl oz~^^^0
~03817~^~INF FORM,ME JOHNS,ENFAMIL,LIPIL,LO IRON,PDR,W/ ARA & DHA~^3.30^511^10.80^27.00^2.70^56.20^0.00^56.00^400^3.60^41.00^270^560^139^5.20^0.39^^14.50^62.00^0.41^0.72^5.20^^0.31^83.00^83.00^0.00^141.00^62.00^1.55^1550^470.00^470.00^0.00^0.00^0.00^0.00^0.00^6.90^7.80^310.00^41.00^11.20^9.63^5.20^17^8.00^~1 scoop~^^^0
~03818~^~INF FORM,ME JOHNS,ENFAM,LIP,LO IRON,LIQ CONC,W/ ARA & DHA~^75.32^131^2.76^7.16^0.72^14.24^0.00^14.24^102^0.92^11.00^70^142^39^1.31^0.09^^3.60^15.80^0.10^0.18^1.31^^0.07^21.00^21.00^0.00^36.00^17.00^0.39^394^118.00^118.00^0.00^0.00^0.00^0.00^0.00^1.22^2.00^79.00^10.00^3.07^2.65^1.41^2^31.00^~1 fl oz~^^^0
~03819~^~CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON~^3.00^483^16.50^22.00^3.70^54.80^0.00^54.00^440^8.80^98.00^330^590^260^4.40^0.74^^0.00^38.00^0.74^0.88^9.80^^0.98^74.00^74.00^0.00^126.00^61.00^2.90^3700^1110.00^1110.00^0.00^0.00^0.00^0.00^0.00^9.80^9.30^370.00^74.00^19.18^0.68^1.60^4^9.00^~1 scoop~^^^0
~03820~^~CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR~^82.86^88^3.33^4.48^0.76^8.57^0.00^7.40^88^1.75^19.00^66^118^52^0.88^0.14^^0.00^7.60^0.14^0.17^1.94^^0.19^15.00^15.00^0.00^25.00^11.30^0.57^740^222.00^222.00^0.00^0.00^0.00^0.00^0.00^2.00^1.60^65.00^15.10^3.95^0.14^0.33^1^31.00^~1 fl oz~^^^0
~03821~^~INF FORMULA. MEAD JOHNSON, PREGESTIMIL, W/IRON, PDR,NO RECON~^2.00^519^14.00^28.00^3.20^52.80^0.00^51.00^580^9.40^55.00^380^550^240^5.00^0.38^^14.00^60.00^0.40^0.45^5.00^^0.30^80.00^80.00^0.00^136.00^60.00^1.50^1900^570.00^570.00^0.00^0.00^0.00^0.00^0.00^13.40^7.00^278.00^60.00^16.80^4.60^6.50^2^8.00^~1 scoop~^^^0
~03822~^~INF FORMULA, MEAD JOHNSON, PREGESTIMIL, W/IRON, PREP FRO PDR~^87.50^67^1.82^3.65^0.41^6.63^0.00^6.63^75^1.17^7.00^49^71^31^0.65^0.04^^1.80^7.80^0.05^0.05^0.65^^0.03^10.00^10.00^0.00^18.00^8.00^0.19^250^75.00^75.00^0.00^0.00^0.00^0.00^0.00^1.74^0.90^35.00^7.80^2.17^0.58^0.80^0^103.00^~1 serving, 100 ml~^30.80^~1 fl oz~^0
~03823~^~INF FORMULA,MEAD JOHNSON,PROSOBEE,W/ IRON,RTF~^88.35^63^1.64^3.50^0.40^6.11^0.00^6.11^69^1.18^7.00^54^79^23^0.79^0.05^^1.80^7.90^0.05^0.05^0.66^^0.04^11.00^11.00^0.00^18.00^8.20^0.19^194^58.00^59.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.44^1.29^0.65^0^106.00^~1 Serving, 100 ml~^30.50^~1 fl oz~^0
~03824~^~INF FORMULA, MEAD JOHNSON, PROSOBEE,W/IRON ,LIQ CNC, NOT REC~^75.47^131^3.19^7.13^0.77^13.58^0.00^13.58^134^2.30^14.00^106^153^45^1.53^0.09^^3.60^15.30^0.10^0.11^1.28^^0.07^20.00^20.00^0.00^34.00^16.80^0.38^377^113.00^113.00^0.00^0.00^0.00^0.00^0.00^1.70^1.90^77.00^10.20^3.03^2.72^1.37^0^30.00^~1 fl oz~^^^0
~03825~^~INF FOR,ME JOHN,ENFAM,LIPIL,LO IRON,READY TO FE,W/ ARA & DHA~^88.35^64^1.38^3.50^0.32^7.18^0.00^7.18^51^0.46^5.00^35^71^18^0.66^0.05^0.01^1.80^7.90^0.05^0.09^0.66^^0.04^11.00^11.00^0.00^18.00^8.20^0.19^194^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.45^1.25^0.67^1^106.00^~1 serving, 100 ml~^30.50^~1 fl oz~^0
~03826~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PROSOBEE,IRON,PDR,NOT RECON~^3.00^510^12.50^27.00^3.20^54.30^0.00^53.00^530^9.00^55.00^420^600^180^6.00^0.38^^14.00^60.00^0.40^0.45^5.00^^0.30^80.00^80.00^0.00^136.00^61.00^1.50^1500^450.00^450.00^0.00^0.00^0.00^0.00^0.00^6.70^7.50^300.00^40.00^11.37^10.32^5.20^0^8.00^~1 scoop~^^^0
~03827~^~INF FORMULA, ME JOHN, ENFA, LACF LIP, W/IRO, POW, W/AR AN DH~^2.20^521^10.90^28.00^2.60^56.30^0.00^54.77^430^9.40^42.00^290^570^156^5.20^0.39^^14.60^62.00^0.42^0.73^5.20^^0.31^83.00^83.00^0.00^141.00^60.00^1.56^1567^470.00^470.00^0.00^0.00^0.00^0.00^0.00^4.70^7.80^310.00^42.00^11.90^10.40^5.50^7^8.00^~1 scoop~^^^0
~03830~^~INF FORMU, ME JOH, ENF, LAC, LI, W/ IR,LI CO,N RE,W/ AR & DH~^75.47^132^2.68^7.11^0.64^14.42^0.00^13.96^104^2.30^10.00^70^140^38^1.28^0.09^^3.60^15.30^0.10^0.17^1.28^^0.07^20.00^20.00^0.00^34.00^15.00^0.38^377^113.00^113.00^0.00^0.00^0.00^0.00^0.00^1.70^1.90^77.00^10.20^3.05^2.64^1.41^2^31.00^~1 fl oz~^^^0
~03832~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,LIPIL,RTF,W/ ARA & DHA~^88.35^66^1.38^3.50^0.33^6.44^0.00^6.44^54^1.18^5.00^36^72^19^0.66^0.05^^1.80^7.90^0.05^0.09^0.66^^0.04^11.00^11.00^0.00^18.00^8.00^0.19^194^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.45^1.25^0.67^1^106.00^~1 serving, 100 ml~^30.50^~1 fl oz~^0
~03837~^~INF FORMULA, ABBOTT NUTR, SIMILAC, PM 60/40, PDR NOT RECON~^2.25^524^11.40^28.71^2.70^54.94^0.00^52.38^288^1.13^31.00^144^411^123^3.85^0.46^0.02^9.80^46.20^0.51^0.77^5.39^2.31^0.30^77.00^77.00^0.00^131.00^61.60^1.28^1541^462.00^462.00^0.00^0.00^0.00^0.00^0.00^8.61^7.70^308.00^41.10^12.21^5.24^10.83^17^8.00^~1 scoop~^^^0
~03838~^~INF FOR,ME JOH,ENF,NUTR LIPIL,W/ IRO,PDR,NOT RE,W/ ARA & DHA~^3.40^494^13.90^26.00^5.20^51.00^0.00^51.00^470^8.90^55.00^310^550^230^5.00^0.37^0.12^13.90^60.00^0.40^0.45^5.00^^0.30^79.00^79.00^0.00^134.00^60.00^1.49^1500^450.00^450.00^0.00^0.00^0.00^0.00^0.00^6.60^6.30^250.00^40.00^10.99^9.63^5.18^0^9.00^~1 scoop~^^^0
~03839~^~INF FORMULA, ABB NUT,SIMI,NAT CA,AD,RTF,W/ ARA & DHA~^85.07^78^2.12^4.24^0.75^8.20^0.00^8.20^163^0.29^9.00^91^101^34^1.17^0.19^9.0e-03^1.40^28.90^0.19^0.48^3.90^1.48^0.19^29.00^29.00^0.00^49.00^6.00^0.43^973^292.00^292.00^0.00^0.00^0.00^0.00^0.00^2.09^2.90^117.00^9.40^2.54^0.40^0.84^2^30.00^~1 fl oz~^^^0
~03840~^~INF FORMULA, AB NUT, SIM, SP CA, ADV 24,W/ IR, RT,W/ AR & DH~^85.61^71^1.80^3.26^0.60^8.73^0.00^8.30^141^1.41^9.00^79^101^34^1.18^0.19^9.0e-03^1.40^29.10^0.19^0.48^3.92^1.49^0.19^29.00^29.00^0.00^49.00^7.00^0.43^982^294.00^294.00^0.00^0.00^0.00^0.00^0.00^2.11^2.70^106.00^9.40^2.12^0.32^0.73^2^30.00^~1 fl oz~^^^0
~03841~^~INF FORMULA, ABBO NUTR, SIMIL,ISOMI,W/ IRON,RTF~^87.54^66^1.61^3.59^0.66^6.70^0.00^6.70^69^1.18^5.00^49^71^29^0.49^0.04^0.01^1.40^5.90^0.03^0.05^0.88^0.49^0.03^10.00^10.00^0.00^17.00^8.00^0.30^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^1.32^1.00^39.00^7.20^1.16^1.37^0.83^0^30.00^~1 fl oz~^^^0
~03842~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ISOMIL,W/ IRON,LIQ CONC~^75.81^128^3.13^6.98^0.88^13.21^0.00^13.10^134^2.30^10.00^96^138^56^0.96^0.09^0.03^2.70^11.50^0.07^0.11^1.72^0.95^0.07^19.00^19.00^0.00^33.00^15.50^0.58^380^114.00^114.00^0.00^0.00^0.00^0.00^0.00^1.20^1.90^77.00^14.10^2.26^2.66^1.62^0^31.00^~1 fl oz~^^^0
~03843~^~INF FORMULA, ABBO NUTR, SIMILA, ISOMI, W/ IRON,PDR,NOT RECON~^2.50^517^12.60^28.09^3.24^53.57^0.00^52.97^540^9.26^39.00^386^555^226^3.86^0.38^0.12^10.80^46.30^0.30^0.46^6.94^3.85^0.30^77.00^77.00^0.00^131.00^60.00^2.31^1543^462.00^463.00^0.00^0.00^0.00^0.00^0.00^5.10^7.70^309.00^56.60^9.16^10.77^6.58^0^8.00^~1 scoop~^^^0
~03844~^~INF FO,ME JO,ENF,NUTR,LIPIL,W/ IR,LIQ CO NOT RE,W/ ARA & DHA~^75.70^126^3.53^6.73^0.92^13.12^0.00^9.87^123^2.28^14.00^80^138^60^1.27^0.09^^3.50^15.10^0.10^0.11^1.27^^0.07^20.00^20.00^0.00^34.00^15.40^0.37^374^112.00^112.00^0.00^0.00^0.00^0.00^0.00^1.68^1.60^64.00^10.10^2.79^2.48^1.32^0^31.00^~1 fl oz~^^^0
~03845~^~INF FORMU,ME JOHNS,ENFAM,NUTRA,LIPI,W/ IRO,RTF,W/ ARA & DHA~^87.38^66^1.83^3.50^0.48^6.81^0.00^5.13^62^1.18^7.00^42^72^31^0.66^0.05^^1.80^7.90^0.05^0.05^0.66^^0.04^11.00^11.00^0.00^18.00^8.00^0.19^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^0.80^33.00^5.20^1.45^1.25^0.67^0^107.00^~1 serving, 100 ml~^30.50^~1 fl oz~^0
~03846~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ALIMENTUM, W/ IRON,RTF~^87.32^66^1.80^3.63^0.48^6.77^0.00^4.40^69^1.18^5.00^49^77^29^0.49^0.04^6.0e-03^1.20^5.90^0.03^0.05^0.88^0.49^0.03^10.00^10.00^0.00^17.00^8.00^0.30^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^1.32^0.70^29.00^9.80^1.83^0.29^1.11^1^30.00^~1 fl oz~^^^0
~03849~^~INF FORMU, ME JOHNS, ENFAM, ENFA LIP, W/IRO, POW, W/AR/AN DH~^2.50^514^12.50^27.00^1.50^56.00^0.00^51.00^590^8.90^39.00^330^565^173^6.20^0.59^^14.60^79.00^0.20^0.99^9.90^0.56^0.49^128.00^84.00^44.00^187.00^124.00^1.48^1580^474.00^474.00^0.00^0.00^0.00^0.00^0.00^9.00^9.80^390.00^41.30^11.37^10.30^5.40^16^9.00^~1 scoop~^^^0
~03850~^~INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, RTF~^87.79^65^1.36^3.55^0.38^6.92^0.00^6.90^51^1.18^4.00^28^69^16^0.49^0.05^3.0e-03^1.20^5.90^0.06^0.09^0.69^0.29^0.03^10.00^10.00^0.00^17.00^8.00^0.16^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^1.32^1.00^39.00^5.30^1.23^1.31^0.80^2^30.00^~1 fl oz~^^^0
~03851~^~INF FORM, AB NUTR, SIMILAC, W/ IRON, LIQ CONC, NOT RECON~^76.16^127^2.64^6.89^0.79^13.76^0.00^13.76^99^2.30^8.00^54^134^31^0.96^0.11^6.0e-03^2.80^11.50^0.12^0.19^1.33^0.57^0.07^19.00^19.00^0.00^33.00^15.60^0.32^382^114.00^114.00^0.00^0.00^0.00^0.00^0.00^1.28^1.90^76.00^10.20^2.40^2.55^1.55^3^31.00^~1 fl oz~^^^0
~03852~^~INF FORMULA, MEA JOH,EN,PR LIPI,W/ IRO,PD,NO RE,W/ ARA & DHA~^3.50^510^12.50^27.00^3.90^53.00^0.00^53.00^530^9.50^55.00^420^600^171^6.00^0.38^0.12^13.30^60.00^0.40^0.45^5.00^^0.30^80.00^80.00^0.00^136.00^60.00^1.42^1420^430.00^430.00^0.00^0.00^0.00^0.00^0.00^6.40^7.50^300.00^40.00^11.37^10.32^5.20^0^8.00^~1 scoop~^^^0
~03853~^~INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, PDR, NOT RECON~^2.25^522^10.89^28.87^3.26^54.73^0.00^54.73^410^9.47^32.00^221^552^126^3.94^0.47^0.02^11.60^47.30^0.52^0.78^5.52^2.36^0.31^79.00^79.00^0.00^134.00^64.00^1.32^1577^473.00^473.00^0.00^0.00^0.00^0.00^0.00^5.29^7.90^316.00^42.10^9.87^10.49^6.39^14^8.00^~1 scoop~^^^0
~03854~^~INFFORMULA, MEAD JOHNS,ENFAMIL,PROSOB,LIPI,LC,NOTREC,ARA&DHA~^75.47^131^3.19^7.11^0.77^13.58^0.00^13.58^134^2.30^14.00^106^153^45^1.53^0.09^^3.60^15.30^0.10^0.11^1.28^^0.07^20.00^20.00^0.00^34.00^16.80^0.38^377^113.00^113.00^0.00^0.00^0.00^0.00^0.00^1.16^1.90^77.00^10.20^2.96^2.59^1.37^0^31.00^~1 fl oz~^^^0
~03855~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, RTF~^87.79^65^1.36^3.55^0.38^6.93^0.00^6.93^51^0.14^4.00^28^69^16^0.49^0.05^3.0e-03^1.40^5.90^0.06^0.09^0.69^0.29^0.03^10.00^10.00^0.00^17.00^11.00^0.16^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^1.32^1.00^39.00^5.30^1.23^1.31^0.80^2^31.00^~1 fl oz~^^^0
~03856~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON,LIQ CONC,NOT RECO~^76.16^127^2.64^6.89^0.79^13.76^0.00^13.76^99^0.89^8.00^54^134^31^0.96^0.11^6.0e-03^2.80^11.50^0.12^0.19^1.33^0.57^0.07^19.00^19.00^0.00^33.00^21.60^0.32^382^114.00^114.00^0.00^0.00^0.00^0.00^0.00^1.28^1.90^76.00^10.20^2.40^2.55^1.55^3^31.00^~1 fl oz~^^^0
~03857~^~INF FORMULA,MEJOHN,PROSOBE LIPI,W/ IRO,RE TO FE,W/ ARA & DHA~^88.35^64^1.64^3.50^0.40^6.11^0.00^6.11^69^1.18^7.00^54^79^23^0.79^0.05^^1.80^7.90^0.05^0.05^0.66^^0.04^11.00^11.00^0.00^18.00^8.00^0.19^194^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.45^1.25^0.67^0^106.00^~1 serving, 100 ml~^30.50^~1 fl oz~^0
~03858~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, PDR,NOT RECON~^2.25^522^10.85^28.87^3.25^54.78^0.00^54.70^410^3.68^32.00^221^552^126^3.94^0.47^0.02^11.60^47.30^0.52^0.78^5.52^2.36^0.31^79.00^79.00^0.00^134.00^88.90^1.32^1578^473.00^473.00^0.00^0.00^0.00^0.00^0.00^5.29^7.90^316.00^42.10^9.87^10.49^6.39^14^8.00^~1 scoop~^^^0
~03859~^~INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,RTF~^87.50^64^1.60^3.28^0.49^7.13^0.00^5.68^67^1.15^7.00^41^74^26^0.58^0.05^^1.90^7.70^0.03^0.06^0.86^^0.03^10.00^10.00^0.00^17.00^7.00^0.19^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.94^1.00^39.00^5.80^1.40^1.18^0.69^2^29.00^~1 oz~^^^0
~03860~^~CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF (FORMERLY ROSS)~^80.47^99^2.86^4.77^0.75^11.15^0.00^10.50^93^1.34^19.00^76^125^36^1.15^0.09^0.23^2.20^9.50^0.25^0.20^1.61^0.95^0.24^35.00^36.00^0.00^60.00^29.00^0.57^246^74.00^74.00^0.00^0.00^0.00^0.00^0.00^1.46^1.20^48.00^3.60^1.25^1.93^1.06^2^31.00^~1 fl oz~^^^0
~03861~^~INF FORM,MEAD JOHN,NEXT STEP,PROS LIPIL,PDR,W/ ARA & DHA~^3.00^480^15.60^21.00^3.30^57.10^0.00^56.00^920^9.50^52.00^620^570^171^5.70^0.36^0.24^13.30^57.00^0.38^0.43^4.70^^0.28^76.00^76.00^0.00^129.00^57.00^1.42^1420^430.00^430.00^0.00^0.00^0.00^0.00^0.00^6.40^7.10^284.00^38.00^8.90^7.80^4.20^0^28.00^~3 scoop~^^^0
~03864~^~INF FORM,ME JO,NEXT STEP,PROSO,LIPIL,REATO FEED,W/ ARA & DHA~^86.40^67^2.14^2.91^0.46^8.09^0.00^7.77^128^1.31^7.00^85^79^23^0.79^0.05^0.03^1.80^7.90^0.05^0.05^0.66^0.33^0.04^11.00^11.00^0.00^18.00^^0.19^194^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.60^1.00^40.00^5.20^1.24^1.07^0.57^0^103.00^~1 serving, 100 ml~^30.50^~1 fl oz~^0
~03867~^~INF FORMULA,NESTLE,GOOD START SOY,W/ ARA & DHA,PDR~^2.50^503^12.50^25.60^3.80^55.60^0.00^44.38^526^9.00^55.00^316^581^200^4.51^0.40^^15.00^60.10^0.30^0.47^6.76^^0.30^80.00^80.00^0.00^136.00^60.00^1.50^1503^451.00^451.00^0.00^0.00^0.00^0.00^0.00^7.34^7.50^301.00^45.10^11.00^8.10^6.00^6^9.00^~1 scoop~^^^0
~03868~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, LACTOFREE, RTF~^88.35^63^1.38^3.50^0.33^7.18^0.00^7.18^53^1.18^5.00^36^72^19^0.66^0.05^^1.80^7.90^0.05^0.09^0.66^^0.04^11.00^11.00^0.00^18.00^8.20^0.19^194^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.49^1.29^0.68^1^30.00^~1 fl oz~^^^0
~03869~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN,PDR,NOTREC~^2.20^521^10.85^28.00^2.60^57.00^0.00^57.00^430^9.40^42.00^290^580^156^5.20^0.39^^14.60^62.00^0.42^0.13^5.20^^0.31^83.00^83.00^0.00^141.00^60.00^1.56^1567^470.00^470.00^0.00^0.00^0.00^0.00^0.00^6.90^7.80^310.00^42.00^12.02^10.43^5.26^8^8.00^~1 scoop~^^^0
~03870~^~CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FORMER ROSS)~^80.47^99^2.80^4.70^0.75^11.28^0.50^7.60^92^1.32^19.00^80^124^36^0.56^0.10^0.14^3.00^9.60^0.25^0.20^0.96^0.96^0.24^28.00^28.00^0.00^48.00^28.40^0.56^152^46.00^46.00^0.00^0.00^0.00^0.00^0.00^1.46^1.20^48.00^5.60^1.25^1.93^1.06^2^31.00^~1 fl oz~^^^0
~03900~^~INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,RTF~^86.60^65^1.70^2.70^0.47^8.54^0.00^6.19^78^1.20^5.00^52^88^25^0.52^0.05^^1.30^5.90^0.05^0.09^0.65^^0.04^10.00^10.00^0.00^17.00^8.00^0.16^163^48.00^48.00^0.00^0.00^0.00^0.00^0.00^0.91^1.10^43.00^5.20^1.18^0.87^0.60^1^30.00^~1 fl oz~^^^0
~03901~^~INF FORMULA, NE,GOO STAR 2 ESSENT,W/ IRON,LIQ CONC,NOT RECON~^74.20^125^3.25^5.13^0.93^16.50^0.00^11.90^150^2.25^10.00^100^169^49^1.00^0.10^^2.50^11.00^0.10^0.17^1.25^^0.08^19.00^19.00^0.00^32.00^15.40^0.31^313^98.00^98.00^0.00^0.00^0.00^0.00^0.00^1.75^2.00^82.00^10.00^2.21^1.58^1.21^2^31.00^~1 fl oz~^^^0
~03913~^~INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,PDR~^2.50^471^12.20^19.30^3.77^62.23^0.00^44.30^565^8.50^38.00^377^636^184^4.00^0.40^^9.40^42.00^0.37^0.65^4.71^^0.30^71.00^71.00^0.00^121.00^56.50^1.20^1178^354.00^354.00^0.00^0.00^0.00^0.00^0.00^6.60^7.70^309.00^38.00^8.54^6.23^4.31^6^9.00^~1 scoop~^^^0
~03925~^~INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,RTF~^87.50^65^1.63^3.30^0.40^7.17^0.00^5.69^68^1.25^7.00^41^75^23^0.60^0.07^^1.60^7.80^0.03^0.06^0.84^^0.03^10.00^10.00^0.00^17.00^8.00^0.20^167^50.00^50.00^0.00^0.00^0.00^0.00^0.00^0.95^1.00^40.00^5.20^1.40^1.00^0.80^0^30.00^~1 fl oz~^^^0
~03926~^~INF FORM,NEST,GOOD START ESSENT SOY,W/ IRON,LIQ CON,NOT RECO~^75.40^128^3.20^6.50^0.80^14.10^0.00^11.20^133^2.29^14.00^80^146^46^1.14^0.15^^2.50^15.20^0.07^0.11^1.65^^0.07^20.00^20.00^0.00^35.00^15.70^0.38^381^100.00^100.00^0.00^0.00^0.00^0.00^0.00^1.86^2.00^82.00^10.20^2.80^2.03^1.31^0^31.00^~1 fl oz~^^^0
~03928~^~INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,PDR~^2.50^502^12.50^25.50^3.80^55.70^0.00^44.38^526^9.00^55.00^316^581^180^4.51^0.60^^10.00^60.10^0.30^0.47^6.51^^0.30^80.00^80.00^0.00^136.00^61.30^1.50^1503^466.00^466.00^0.00^0.00^0.00^0.00^0.00^7.34^7.70^309.00^40.10^11.00^8.10^6.00^0^8.00^~1 scoop~^^^0
~03929~^~INF FORMULA, MEAD JOHNSON,NEXT STEP PROSOBEE,PDR,NOT RECON~^3.00^480^15.60^21.00^3.30^57.10^0.00^56.00^920^9.50^52.00^620^570^171^5.70^0.36^0.24^13.30^57.00^0.38^0.43^4.70^^0.28^76.00^76.00^0.00^129.00^62.00^1.42^1420^430.00^430.00^0.00^0.00^0.00^0.00^0.00^4.28^7.10^284.00^38.00^8.90^7.80^4.20^0^9.00^~1 scoop~^^^0
~03930~^~INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PREP FROM PDR~^86.41^67^2.14^2.91^0.46^8.08^0.00^7.77^128^1.31^7.00^85^79^23^0.79^0.05^0.03^1.80^7.90^0.05^0.05^0.66^0.33^0.04^11.00^11.00^0.00^18.00^8.00^0.19^194^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^40.00^5.20^1.24^1.07^0.54^0^30.00^~1 fl oz~^^^0
~03934~^~BABYFOOD,CORN & SWT POTATOES,STR~^82.62^68^1.26^0.28^0.61^15.23^1.80^4.00^18^0.31^10.00^29^154^14^0.19^0.05^0.00^1.10^5.00^0.01^0.04^0.44^0.32^0.06^14.00^0.00^14.00^14.00^10.20^0.01^2496^126.00^1.00^12.00^1488.00^3.00^0.00^215.00^0.51^0.00^0.00^0.60^0.05^0.07^0.12^1^28.00^~1 oz~^^^0
~03935~^~INF FORM, ABBO NUTR, SIMIL, ALIMENT, ADVAN, RTF,W/ ARA & DHA~^87.32^67^1.80^3.63^0.48^6.77^0.00^4.40^69^1.18^5.00^49^77^29^0.49^0.04^6.0e-03^1.20^5.90^0.03^0.05^0.88^0.49^0.03^10.00^10.00^0.00^17.00^8.00^0.30^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^1.32^0.70^29.00^9.80^1.83^0.29^1.12^1^30.00^~1 fl oz~^^^0
~03936~^~INF FORM,PBM PRODU,STORE BRAND,RTF (FORM WYETH-AYERST)~^88.10^63^1.40^3.50^0.61^6.39^0.00^6.40^41^1.18^5.00^28^55^14^0.53^0.04^^1.40^5.60^0.07^0.10^0.49^^0.04^5.00^5.00^0.00^9.00^10.00^0.13^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^0.41^0.90^38.00^5.10^1.60^1.40^0.50^4^30.00^~1 fl oz~^^^0
~03937~^~INF FORM,PBM PROD,STORE BRAND,LC,NOT REC (FORM WYETH-AYERST)~^76.00^130^2.90^7.00^0.61^13.90^0.00^13.90^83^2.36^9.00^55^109^29^1.06^0.09^^2.60^11.20^0.13^0.20^0.99^^0.08^10.00^10.00^0.00^17.00^20.00^0.26^393^118.00^118.00^0.00^0.00^0.00^0.00^0.00^0.83^1.90^76.00^10.60^3.20^2.80^1.00^8^31.00^~1 fl oz~^^^0
~03938~^~INF FORMULA,PBM PRODUCTS,STORE BRAND,PDR~^2.00^524^12.00^28.00^2.00^56.00^0.00^56.00^331^9.50^36.00^221^441^118^3.90^0.37^^11.00^43.30^0.53^0.79^3.94^^0.33^39.00^39.00^0.00^66.00^81.70^1.02^1577^473.00^473.00^0.00^0.00^0.00^0.00^0.00^3.38^7.60^303.00^43.00^12.76^11.13^3.95^32^8.00^~1 scoop~^^^0
~03939~^~INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,RTF~^88.00^63^1.80^3.50^0.61^6.09^0.00^6.10^59^1.18^7.00^41^69^18^0.53^0.04^^1.40^5.40^0.07^0.10^0.49^^0.04^5.00^5.00^0.00^9.00^9.00^0.20^247^59.00^56.00^0.00^37.00^0.00^0.00^0.00^0.42^0.90^37.00^5.10^1.60^1.40^0.50^0^30.00^~1 fl oz~^^^0
~03940~^~INF FORMU,PBM PRODU,STORE BR,SOY,LIQ CONC,NOT RECON~^76.00^126^3.60^7.00^1.22^12.18^0.00^12.18^118^2.36^14.00^82^138^36^1.06^0.09^^3.60^10.80^0.14^0.20^0.98^^0.08^10.00^10.00^0.00^17.00^18.00^0.40^393^118.00^118.00^0.00^0.00^0.00^0.00^0.00^0.83^2.10^86.00^10.20^3.20^2.80^1.00^0^31.00^~1 fl oz~^^^0
~03941~^~INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,PDR~^2.00^508^13.60^27.20^5.00^52.20^0.00^52.20^453^9.10^51.00^317^528^151^3.80^0.35^^11.00^42.00^0.50^0.76^3.78^^0.32^38.00^38.00^0.00^64.00^73.00^1.50^1577^473.00^473.00^0.00^0.00^0.00^0.00^0.00^3.24^7.60^303.00^41.60^12.37^10.78^3.83^0^8.00^~1 scoop~^^^0
~03942~^~INF FORMULA, MEAD JOHNS, ENFAMI, AR LIPIL, RTF,W/ ARA & DHA~^87.00^68^1.71^3.49^0.33^7.53^0.00^6.44^53^1.23^5.00^36^74^27^0.68^0.05^^1.90^8.20^0.05^0.09^0.68^^0.04^11.00^11.00^0.00^19.00^8.00^0.21^205^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.62^1.00^41.00^5.50^1.45^1.25^0.67^1^106.00^~1 serving, 100 ml~^30.50^~1 fl oz~^0
~03943~^~INF FORMULA, MEA JOHNSO, ENFAMI, AR LIPIL, PDR, W/ ARA & DHA~^3.00^509^12.73^25.97^2.46^56.03^0.00^56.03^397^9.16^41.00^269^550^204^5.09^0.38^^14.30^61.10^0.40^0.71^5.08^^0.30^82.00^82.00^0.00^139.00^62.00^1.53^1528^459.00^459.00^0.00^0.00^0.00^0.00^0.00^4.60^7.70^306.00^40.90^10.94^9.29^5.12^17^8.00^~1 scoop~^106.00^~1 serving, 100 ml~^0
~03944~^~INF FORM,ABBOT NUT,SIMIL NEOSU,RTF,W/ ARA & DHA~^87.00^69^1.92^3.77^0.38^6.94^0.00^6.90^72^1.23^6.00^42^97^23^0.82^0.08^6.0e-03^1.60^10.30^0.15^0.10^1.33^0.54^0.06^17.00^17.00^0.00^29.00^11.00^0.27^315^94.00^94.00^0.00^0.00^0.00^0.00^0.00^1.11^1.20^48.00^7.50^2.44^0.38^0.84^2^30.00^~1 fl oz~^^^0
~03945~^~INF FORMULA, ABBOTT, SIMILAC, NEOSURE, PDR, W/ ARA & DHA~^2.25^520^14.42^28.33^3.26^51.75^0.00^52.02^541^9.26^46.00^319^731^170^6.18^0.61^51.49^11.80^77.20^1.13^0.77^10.04^4.12^0.51^128.00^128.00^0.00^218.00^82.40^2.06^2371^711.00^711.00^0.00^0.00^0.00^0.00^0.00^8.34^9.00^361.00^56.70^9.87^10.49^6.66^14^30.00^~1 fl oz~^^^0
~03946~^~INF FORMULA, ABB NUTR, SIMI,SENS (LACT FRE) RTF,W/ ARA & DHA~^87.00^68^1.48^3.74^0.75^7.40^0.00^7.40^58^1.24^3.00^39^74^21^0.52^0.06^3.0e-03^1.20^6.00^0.06^0.10^0.72^0.31^0.04^10.00^10.00^0.00^18.00^11.10^0.17^208^62.00^62.00^0.00^0.00^0.00^0.00^0.00^0.93^1.00^40.00^5.50^2.43^0.38^0.83^2^30.00^~1 fl oz~^^^0
~03947~^~INF FORMULA, ABB NUT,SIMIL,SENS,(LACT FR),LIQ CON,W/ AR & DH~^75.88^128^2.73^6.95^0.80^13.64^0.00^13.78^108^2.32^8.00^72^138^39^0.97^0.06^6.0e-03^2.90^11.50^0.12^0.27^1.35^0.57^0.07^19.00^19.00^0.00^33.00^20.60^0.32^385^116.00^116.00^0.00^0.00^0.00^0.00^0.00^0.84^1.90^74.00^10.30^4.52^0.71^1.54^4^30.00^~1 fl oz~^^^0
~03948~^~INF FORMULA, ABB NUTR,SIMIL,SENS,(LACTO FR), PD, W/ ARA & DH~^2.20^520^11.13^28.14^3.00^55.67^0.00^55.67^436^9.33^30.00^293^557^158^3.91^0.45^0.02^9.00^45.10^0.51^0.78^5.46^2.33^0.31^75.00^75.00^0.00^128.00^83.50^1.28^1559^468.00^468.00^0.00^0.00^0.00^0.00^0.00^7.07^9.20^369.00^41.40^18.30^2.89^6.27^15^30.00^~1 fl oz~^^^0
~03949~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ADVANCE, W/ IRON, RTF~^87.79^66^1.36^3.70^0.38^6.77^0.00^6.90^53^1.18^4.00^28^69^16^0.49^0.05^3.0e-03^1.20^5.90^0.06^0.09^0.69^0.29^0.03^10.00^10.00^0.00^17.00^8.00^0.16^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^1.32^1.00^39.00^5.30^1.23^1.31^0.80^2^30.00^~1 fl oz~^^^0
~03950~^~INF FORMULA,ABBOTT NUTR,SIMILAC,ADVANC,W/ IRON,PDR,NOT RECON~^2.25^522^10.89^28.87^3.26^54.73^0.00^54.73^410^9.47^32.00^221^552^126^3.94^0.47^0.02^11.60^47.30^0.52^0.78^5.52^2.36^0.31^79.00^79.00^0.00^134.00^64.00^1.32^1578^473.00^473.00^0.00^0.00^0.00^0.00^0.00^5.29^7.90^316.00^42.10^9.87^10.49^6.39^14^8.00^~1 scoop~^^^0
~03951~^~INF FORMU,ABBO NUTR,SIMILAC,ADVAN,W/ IRON,LIQ CONC,NOT RECON~^76.16^127^2.64^6.89^0.79^13.52^0.00^13.52^99^2.30^8.00^54^134^31^0.96^0.11^6.0e-03^2.80^11.50^0.12^0.19^1.33^0.57^0.07^19.00^19.00^0.00^33.00^15.60^0.32^382^114.00^114.00^0.00^0.00^0.00^0.00^0.00^1.28^1.90^76.00^10.20^2.40^2.55^1.55^3^31.00^~1 fl oz~^^^0
~03952~^~INF FORMULA, ABB NUTR, SIMIL, ISOMIL, ADVA W/ IRON,LIQ CONC~^75.81^128^3.13^6.98^0.88^13.21^0.00^13.10^134^2.30^10.00^96^138^56^0.96^0.09^0.03^2.70^11.50^0.07^0.11^1.72^0.95^0.07^19.00^19.00^0.00^33.00^15.50^0.58^380^114.00^114.00^0.00^0.00^0.00^0.00^0.00^1.20^1.90^77.00^14.10^2.26^2.66^1.62^0^31.00^~1 fl oz~^^^0
~03953~^~INF FORMULA, ABBO NUTR,SIMIL,ISOMIL, ADVANCE W/ IRON,RTF~^87.54^66^1.61^3.59^0.66^6.70^0.00^6.70^69^1.18^5.00^49^71^29^0.49^0.04^0.01^1.40^5.90^0.03^0.05^0.88^0.49^0.03^10.00^10.00^0.00^17.00^8.00^0.30^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^1.32^1.00^39.00^7.20^1.16^1.37^0.83^0^30.00^~1 fl oz~^^^0
~03954~^~INF FORMULA, ABB NUTR, SIMI, ISOMI, ADVAN W/ IRO ,PD,NOT REC~^2.50^517^12.60^28.09^3.24^53.57^0.00^52.97^540^9.26^39.00^386^555^226^3.86^0.38^0.12^10.80^46.30^0.30^0.46^6.94^3.85^0.30^77.00^77.00^0.00^131.00^60.00^2.31^1543^462.00^462.00^0.00^0.00^0.00^0.00^0.00^5.10^7.70^309.00^56.60^9.16^10.77^6.58^0^8.00^~1 scoop~^^^0
~03955~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,ENFACARE LIPIL,RTF, ARA&DHA~^86.00^71^2.00^3.80^0.80^7.40^0.00^7.40^86^1.28^6.00^47^75^25^0.88^0.08^0.01^2.00^11.30^0.14^0.14^1.42^0.60^0.07^19.00^19.00^0.00^31.00^17.10^0.21^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^1.32^1.40^57.00^5.70^1.57^1.33^0.86^1^30.00^~1 fl oz~^^^0
~03956~^~BABYFOOD,YOGURT,WHL MILK,W/ FRUIT,MULTIGRAIN CRL & ADDED DHA~^79.16^98^3.40^3.53^0.69^13.22^0.30^11.46^107^0.15^15.00^95^149^41^0.59^0.02^0.10^2.80^1.40^0.04^0.12^0.11^0.35^0.03^8.00^0.00^8.00^8.00^14.20^0.32^86^24.00^23.00^0.00^5.00^0.00^0.00^6.00^0.07^0.10^3.00^0.30^1.84^0.91^0.36^14^31.00^~1 oz~^113.00^~1 container~^0
~03957~^~INF FORM,ABBOTT,ALIMENTUM ADVANCE,IRON,PDR,NOTREC,DHA&ARA~^1.50^517^13.99^28.19^4.41^51.91^0.00^34.18^534^9.16^38.00^382^598^224^3.82^0.38^^9.30^45.80^0.30^0.45^6.87^3.81^0.30^76.00^76.00^0.00^130.00^40.70^2.29^1528^458.00^458.00^0.00^0.00^0.00^0.00^0.00^10.24^5.70^229.00^76.30^14.28^2.27^8.87^8^8.00^~1 scoop~^^^0
~03959~^~BABYFOOD,MSHD CHEDDAR POTATOES&BROCCOLI,TODDLER~^88.97^48^1.11^1.47^0.98^7.47^1.20^1.17^20^0.16^8.00^24^118^176^0.16^0.06^0.05^0.50^1.50^0.03^0.02^0.41^0.19^0.08^6.00^0.00^6.00^6.00^5.80^0.01^84^13.00^11.00^2.00^28.00^0.00^0.00^98.00^0.09^0.00^0.00^8.10^0.87^0.37^0.09^4^170.00^~1 container~^^^0
~03960~^~INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,DHA & ARA,RTF~^87.50^66^1.45^3.37^0.29^7.39^0.00^5.00^42^0.99^5.00^24^71^18^0.53^0.05^^1.30^5.90^0.06^0.09^0.69^^0.05^10.00^10.00^0.00^17.00^8.00^0.22^200^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.99^1.10^42.00^5.30^1.47^1.08^0.74^4^30.00^~1 fl oz~^^^0
~03961~^~INF FORM,NESTLE,GOOD START SUPREME,IRON,DHA&ARA,PRP FR LC~^87.50^66^1.45^3.37^0.29^7.39^0.00^5.00^42^0.99^5.00^24^71^18^0.53^0.05^^1.30^5.90^0.06^0.09^0.69^^0.05^10.00^10.00^0.00^17.00^8.00^0.22^200^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.99^1.10^42.00^5.30^1.47^1.08^0.74^4^31.00^~1 fl oz~^^^0
~03963~^~INFFORM,MEADJOHNSON,ENFAMIL GENTLEASE LIPIL,W/IRON,PREPFRPDR~^88.40^63^1.52^3.50^0.19^6.39^0.00^6.44^53^1.18^5.00^30^71^21^0.66^0.05^0.01^1.80^7.90^0.05^0.09^0.66^0.33^0.03^10.00^10.00^0.00^18.00^15.70^0.21^194^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.63^1.00^40.00^5.20^1.50^1.30^0.70^0^30.00^~1 fl oz~^^^0
~03964~^~BABY FD,FORT CRL BAR,FRUIT FILLING~^14.00^344^5.43^5.30^6.64^68.63^1.70^42.00^1053^13.16^19.00^247^180^157^0.59^0.08^0.46^14.10^2.40^0.92^1.05^11.84^0.34^1.10^65.00^48.00^17.00^98.00^13.90^0.19^277^14.00^0.00^0.00^166.00^0.00^0.00^33.00^0.90^0.00^0.00^4.10^0.45^3.10^1.54^1^19.00^~1 bar~^^^0
~03965~^~BABYFOOD,YOGURT,WHL MILK,W/ FRUIT,MULTIGRAIN CRL & IRON~^80.21^92^3.05^3.08^0.65^13.00^0.60^11.46^98^4.18^15.00^86^143^38^0.54^0.03^0.06^2.40^3.60^0.04^0.12^0.11^0.33^0.03^7.00^0.00^7.00^7.00^13.40^0.29^82^22.00^21.00^0.00^7.00^1.00^0.00^13.00^0.09^0.00^2.00^0.90^1.58^0.74^0.40^10^16.00^~1 tbsp~^69.00^~1 container~^0
~03966~^~INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,LIQ CONC~^74.20^132^3.31^6.67^1.01^14.71^0.00^11.74^139^2.38^15.00^84^154^53^1.19^0.10^^4.00^15.90^0.07^0.12^1.78^^0.08^21.00^21.00^0.00^36.00^31.80^0.40^397^119.00^119.00^0.00^0.00^0.00^0.00^0.00^1.94^2.00^80.00^11.90^2.89^2.19^1.43^2^29.00^~1 fl oz~^^^0
~03967~^~TODDL FORM,ME JOHN,ENFA,PREM (FORME ENL,LIPIL,NEXT STEP),PDR~^3.00^501^13.00^26.90^2.00^56.00^0.00^53.00^600^9.00^40.00^420^650^210^4.50^0.45^^14.00^45.00^0.50^0.75^5.30^^0.30^81.00^81.00^0.00^138.00^121.00^1.52^1520^456.00^456.00^0.00^0.00^0.00^0.00^0.00^4.50^7.50^300.00^0.00^11.45^10.03^5.44^7^8.00^~1 scoop~^^^0
~03968~^~TODDLER FORMULA, MEAD JOHNSON, ENFAGROW PREMIUM, RTF~^87.50^64^1.78^3.63^0.50^7.18^0.00^7.18^133^1.37^5.00^89^89^25^0.68^0.05^^1.90^8.20^0.05^0.09^0.68^^0.04^11.00^11.00^0.00^19.00^8.00^0.21^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.87^1.00^41.00^5.50^1.55^1.38^0.73^1^29.00^~1 fl oz~^^^0
~03980~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,GENTLEASE,PDR~^2.60^514^11.80^27.00^2.60^56.00^0.00^56.00^420^9.30^41.00^240^560^185^5.10^0.39^0.07^14.40^62.00^0.41^0.72^5.10^2.60^0.31^82.00^82.00^0.00^139.00^123.00^1.54^1540^460.00^460.00^0.00^0.00^0.00^0.00^0.00^4.64^7.80^310.00^46.00^11.64^10.10^5.07^0^8.00^~1 scoop~^^^0
~03981~^~INF FORMULA, MEAD JOHNS, ENFAMIL, ENFAGROW, GENTLEA,TOD, RTF~^87.78^66^1.71^3.50^0.63^6.90^0.00^6.90^128^1.31^5.00^85^85^26^0.66^0.04^0.01^1.80^7.90^0.05^0.09^0.65^0.32^0.03^11.00^11.00^0.00^18.00^15.80^0.20^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.59^1.00^39.00^5.90^1.60^0.03^0.74^0^152.00^~5 fl oz~^^^0
~03982~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, ENFAGROW, SOY, TODD RTF~^86.67^65^2.17^2.89^0.63^7.64^0.00^7.64^128^1.31^7.00^85^79^24^0.79^0.04^0.03^1.80^7.90^0.05^0.05^0.65^0.32^0.03^11.00^11.00^0.00^18.00^15.80^0.20^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.59^1.00^39.00^5.30^0.85^0.72^0.38^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03983~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN AA,RTF~^87.78^66^1.84^3.48^0.20^6.76^0.00^6.76^62^1.18^7.00^34^72^31^0.66^0.04^0.03^1.80^7.90^0.05^0.05^0.65^0.32^0.03^11.00^11.00^0.00^18.00^15.80^0.20^197^59.00^59.00^0.00^0.00^0.00^0.00^0.00^0.59^0.80^33.00^5.30^1.59^0.03^0.74^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03984~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMATURE,20 CAL RTF~^87.78^66^1.97^3.34^0.52^7.21^0.00^7.20^108^1.18^6.00^54^64^38^0.98^0.07^4.0e-03^1.80^13.10^0.13^0.19^2.62^0.78^0.09^26.00^26.00^0.00^45.00^13.20^0.16^833^250.00^250.00^0.00^0.00^0.00^0.00^0.00^1.86^3.90^157.00^5.20^1.67^0.02^1.16^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03985~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMATURE,24 CALO RTF~^87.23^67^1.97^3.34^0.27^7.19^0.00^7.21^108^1.18^6.00^54^64^38^0.98^0.07^4.0e-03^1.80^13.10^0.13^0.19^2.62^0.78^0.09^26.00^26.00^0.00^45.00^13.20^0.16^828^248.00^248.00^0.00^0.00^0.00^0.00^0.00^1.86^3.90^157.00^5.20^1.33^0.02^1.16^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03986~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,NEWBORN,RTF~^87.78^66^1.38^3.48^0.32^7.39^0.00^7.39^51^1.18^5.00^28^71^18^0.66^0.04^9.0e-03^1.80^7.90^0.05^0.09^0.65^0.32^0.03^11.00^11.00^0.00^18.00^15.80^0.20^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.63^1.20^49.00^5.90^1.00^0.89^0.46^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03987~^~INF FORMULA, GERBER, GOOD START 2 SOY,W/ IRON,RTF~^87.68^65^1.84^3.28^0.30^7.15^0.00^7.14^125^1.31^7.00^70^76^26^0.59^0.04^0.03^2.00^7.90^0.03^0.06^0.68^0.32^0.03^10.00^10.00^0.00^17.00^15.70^0.20^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.89^1.00^39.00^5.90^1.39^1.18^0.69^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03988~^~INF FORMULA,GERBER,GOOD START,PROTECT PLUS,RTF~^87.86^65^1.44^3.36^0.16^7.17^0.00^7.17^44^0.98^5.00^25^71^18^0.52^0.08^0.01^3.00^10.00^0.06^0.09^0.68^0.29^0.04^10.00^10.00^0.00^17.00^15.70^0.00^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.59^1.00^39.00^5.20^1.44^1.25^0.66^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03989~^~INF FORMULA,GERBER GOOD START 2,GENTLE PLUS,RTF~^87.50^66^1.44^3.34^0.27^7.61^0.00^7.61^125^1.31^0.00^70^71^18^0.52^0.05^0.01^2.00^7.90^0.06^0.09^0.68^0.29^0.04^10.00^10.00^0.00^17.00^15.80^0.22^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.59^1.00^39.00^5.20^0.97^0.84^0.45^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03990~^~INF FORMULA, GERBER, GOOD START 2,PROTECT PLUS, RTF~^87.86^66^1.44^3.37^0.16^7.39^0.00^7.34^44^0.98^5.00^25^71^18^0.52^0.08^0.01^3.00^10.00^0.06^0.09^0.68^0.29^0.04^10.00^10.00^0.00^17.00^15.70^0.00^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.59^1.00^39.00^5.20^1.44^1.25^0.66^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03991~^~INF FORMULA, ABBO NU,SIMIL,GO & GR,RTF,W/ ARA & DHA~^87.21^66^1.97^3.54^0.34^6.69^0.00^6.69^128^1.31^6.00^85^98^20^0.49^0.05^3.0e-03^1.20^7.90^0.06^0.09^0.68^0.29^0.03^10.00^10.00^0.00^17.00^10.50^0.20^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.89^1.00^39.00^5.20^1.01^0.91^0.47^0^153.00^~5 fl oz~^^^0
~03992~^~INF FORMU, ABBO NUTR, SIMIL, EXPERT CARE, DIARRH RT~^87.78^66^1.76^3.60^0.22^6.67^0.70^6.66^69^1.18^5.00^49^71^29^0.49^0.04^0.01^1.20^5.90^0.03^0.05^0.88^0.49^0.03^10.00^10.00^0.00^17.00^7.90^0.30^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.44^1.00^39.00^7.20^1.47^1.29^0.68^0^30.00^~1 fl oz~^153.00^~5 fl oz~^0
~03993~^~INF FORMULA, ABBO NUTR, SIMIL, FOR SPIT UP, RTF,W/ ARA & DHA~^87.87^66^1.40^3.54^0.18^7.19^0.00^7.19^55^1.18^4.00^37^70^20^0.49^0.05^3.0e-03^1.20^5.90^0.06^0.09^0.68^0.29^0.03^10.00^10.00^0.00^17.00^10.60^0.16^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.89^1.00^39.00^5.20^2.30^0.36^0.79^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~03994~^~BABYFD,FRU,BAN AND STRAW, JU~^72.23^109^0.71^0.37^0.91^25.78^1.40^19.29^0^0.14^30.00^24^395^1^0.23^0.08^0.30^1.10^12.90^0.03^0.08^0.72^0.36^0.39^22.00^0.00^22.00^22.00^10.80^0.00^69^3.00^0.00^27.00^28.00^0.00^0.00^24.00^0.12^0.00^0.00^0.60^0.12^0.03^0.08^0^140.00^~1 bottle~^^^0
~03995~^~BABYFOO,BAN WI MIX BERR,ST~^76.68^92^1.01^0.36^0.65^21.31^1.00^15.00^0^0.00^23.00^20^283^0^0.23^0.09^0.35^0.80^18.20^0.02^0.05^0.62^0.29^0.25^20.00^0.00^20.00^20.00^8.90^0.00^51^3.00^0.00^20.00^20.00^0.00^0.00^47.00^0.37^0.00^0.00^6.30^0.08^0.03^0.12^0^99.00^~1 packet~^^^0
~03996~^~BABYFOOD,MULTIGRAIN WHL GRAIN CRL,DRY~^4.58^405^6.25^6.25^2.03^80.89^6.70^12.50^750^28.13^95.00^500^250^0^10.00^0.22^2.45^31.70^0.00^1.09^1.25^14.06^0.91^1.09^80.00^0.00^80.00^80.00^27.10^4.69^0^0.00^0.00^0.00^0.00^0.00^0.00^64.00^4.22^0.00^0.00^7.00^1.05^1.29^2.59^0^16.00^~3 tbsp~^^^0
~03997~^~BABYFOOD,BABY MUM MUM RICE BISCUITS~^2.42^391^12.50^0.87^0.99^83.21^0.00^12.50^0^0.00^47.00^127^504^313^0.65^0.15^0.73^8.00^0.00^0.17^0.03^2.89^0.62^0.57^14.00^0.00^14.00^14.00^21.30^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.00^0.00^0.00^0.23^0.22^0.25^0^8.00^~4 biscuit~^^^0
~03998~^~BABYFD,SNK,GE,GRAD,LIL CRUNCH,BKD,WHLGRN,CORN SNK~^2.60^503^0.00^28.57^7.24^61.59^0.00^0.00^285^6.40^69.00^1044^214^71^3.57^0.16^0.31^12.10^0.00^0.16^0.09^1.29^0.49^0.25^19.00^0.00^19.00^19.00^16.60^0.10^265^39.00^31.00^43.00^75.00^0.00^0.00^914.00^8.57^0.10^3.00^9.80^4.66^14.68^7.69^13^7.00^~18 piece~^^^0
~03999~^~INF FORMULA, ABBOTT NUTRIT, SIMILAC, FOR SPIT UP, POW~^3.00^514^11.00^27.75^2.90^55.00^0.00^55.00^432^9.30^31.00^288^550^154^3.83^0.46^0.02^9.30^46.00^0.51^0.77^5.39^2.31^0.30^77.00^77.00^0.00^131.00^82.00^1.28^1557^467.00^467.00^0.00^0.00^0.00^0.00^0.00^6.93^7.70^308.00^41.00^18.02^2.84^6.21^0^9.00^~1 scoop~^^^0
~04001~^~FAT,BEEF TALLOW~^0.00^902^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^79.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.70^0.70^28.00^0.00^49.80^41.80^4.00^109^12.00^~1 tbsp~^205.00^~1 cup~^0
~04002~^~LARD~^0.00^902^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.11^0.00^0.00^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^49.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.60^2.50^102.00^0.00^39.20^45.10^11.20^95^12.00^~1 tbsp~^205.00^~1 cup~^0
~04011~^~SALAD DRSNG,KRAFT MAYO LT MAYO~^55.40^334^0.60^32.90^2.10^8.50^0.10^4.20^6^0.20^^58^52^633^^^^^0.30^^^^^^^^^^^^185^^^^^^^^^^^155.10^5.00^^^35^15.00^~1 tbsp~^^^0
~04013~^~SALAD DRSNG,KRAFT MAYO FAT FREE MAYO DRSNG~^81.80^70^0.20^2.70^2.20^12.40^2.00^6.80^6^0.10^^27^50^750^^^^^0.00^^^^^^^^^^^^99^^^^^^^^^^^155.10^0.50^^^10^16.00^~1 tbsp~^^^0
~04014~^~SALAD DRSNG,KRAFT MIRACLE WHIP FREE NONFAT DRSNG~^78.70^84^0.20^2.70^1.90^15.50^1.90^10.30^6^0.12^^5^49^788^^^^^0.00^^^^^^^^^^^^69^^^^^^^^^^^^0.60^^^9^16.00^~1 tbsp~^^^0
~04015~^~SALAD DRSNG,RUSSIAN DRSNG~^38.53^355^0.69^26.18^2.70^31.90^0.70^17.68^13^0.60^10.00^20^173^1133^0.22^0.05^0.06^1.60^6.00^0.02^0.04^0.59^0.40^0.09^5.00^0.00^5.00^5.00^4.60^0.00^577^29.00^0.00^2.00^320.00^49.00^3576.00^173.00^3.32^0.00^0.00^53.70^2.39^5.92^14.83^0^15.00^~1 tbsp~^245.00^~1 cup~^0
~04016~^~SALAD DRSNG,SESAME SD DRSNG,REG~^39.20^443^3.10^45.20^3.90^8.60^1.00^8.32^19^0.60^0.00^37^157^1000^0.10^0.00^^1.60^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.00^0.00^36^2.00^0.00^0.00^21.00^2.00^16.00^0.00^5.00^0.00^0.00^56.00^6.20^11.90^25.10^0^15.00^~1 tablespoon~^245.00^~1 cup~^0
~04017~^~SALAD DRSNG,1000 ISLAND,COMM,REG~^46.51^379^1.09^35.06^2.69^14.64^0.80^15.18^17^1.18^8.00^27^107^962^0.26^0.00^0.04^1.50^0.00^1.44^0.05^0.41^0.00^0.00^0.00^0.00^0.00^0.00^4.60^0.00^213^14.00^4.00^2.00^92.00^52.00^2597.00^29.00^4.00^0.00^0.00^69.10^5.09^7.88^18.22^26^16.00^~1 tbsp~^250.00^~1 cup~^0
~04018~^~SALAD DRSNG,MAYO TYPE,REG,W/SALT~^61.22^250^0.65^21.60^1.76^14.78^0.00^10.02^5^0.12^2.00^13^36^653^0.07^0.01^0.01^0.40^0.00^0.01^0.03^4.0e-03^0.08^9.0e-03^6.00^0.00^6.00^6.00^14.60^0.04^29^5.00^5.00^0.00^6.00^4.00^0.00^28.00^1.55^0.00^0.00^42.20^3.39^5.05^12.18^19^14.00^~1 tbsp~^235.00^~1 cup~^0
~04020~^~SALAD DRSNG,FRENCH DRSNG,RED FAT~^54.28^222^0.58^11.52^2.40^31.22^1.50^16.86^11^0.73^8.00^16^107^838^0.20^0.16^0.11^1.60^4.80^0.02^0.05^0.46^0.00^0.05^2.00^0.00^2.00^2.00^4.00^0.00^541^27.00^0.00^0.00^289.00^70.00^2530.00^124.00^1.00^0.00^0.00^17.80^0.84^4.51^3.85^0^16.00^~1 tablespoon~^260.00^~1 cup~^0
~04021~^~SALAD DRSNG,ITALIAN DRSNG,COMM,RED FAT~^80.11^102^0.39^6.68^2.83^9.99^0.00^9.16^15^0.25^4.00^12^90^891^0.06^0.01^0.02^1.60^0.00^0.01^8.0e-03^0.09^0.00^0.05^3.00^0.00^3.00^3.00^3.30^0.00^12^1.00^0.00^0.00^7.00^0.00^0.00^0.00^4.28^0.00^0.00^12.50^0.83^1.72^3.23^0^15.00^~1 tablespoon~^240.00^~1 cup~^0
~04022~^~SALAD DRSNG,RUSSIAN DRSNG,LO CAL~^65.00^141^0.50^4.00^2.90^27.60^0.30^21.87^19^0.60^0.00^37^157^868^0.10^0.01^^1.60^6.00^7.0e-03^0.01^2.0e-03^0.13^9.0e-03^3.00^0.00^3.00^3.00^4.60^0.12^33^2.00^0.00^1.00^20.00^0.00^628.00^0.00^0.40^0.00^0.00^6.70^0.60^0.90^2.30^6^16.00^~1 tablespoon~^260.00^~1 cup~^0
~04023~^~SALAD DRSNG,1000 ISLAND DRSNG,RED FAT~^60.73^195^0.83^11.32^3.07^24.06^1.20^17.31^27^0.90^7.00^14^202^955^0.19^0.00^0.12^0.00^1.50^0.04^0.04^0.43^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.00^311^16.00^0.00^0.00^154.00^65.00^3097.00^100.00^1.00^0.00^0.00^27.60^0.74^6.46^2.69^11^15.00^~1 tablespoon~^245.00^~1 cup~^0
~04025~^~SALAD DRSNG,MAYO,REG~^21.65^680^0.96^74.85^1.98^0.57^0.00^0.57^8^0.21^1.00^21^20^635^0.15^0.01^7.0e-03^2.30^0.00^0.01^0.01^0.00^0.17^8.0e-03^5.00^0.00^5.00^5.00^34.20^0.12^65^16.00^15.00^0.00^6.00^4.00^0.00^12.00^3.28^0.20^7.00^163.00^11.70^16.84^44.69^42^13.00^~1 tbsp~^220.00^~1 cup~^0
~04026~^~SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT~^15.30^717^1.10^79.40^1.50^2.70^0.00^0.48^18^0.50^1.00^28^34^568^0.12^^^1.60^0.00^0.00^0.00^5.0e-03^0.29^0.57^8.00^0.00^8.00^8.00^^0.26^280^84.00^84.00^0.00^0.00^0.00^0.00^0.00^22.00^^^24.70^8.60^13.00^55.00^59^13.00^~1 tablespoon~^220.00^~1 cup~^0
~04027~^~SALAD DRSNG,MAYO,IMITN,SOYBN~^62.70^232^0.30^19.20^1.80^16.00^0.00^6.00^0^0.00^0.00^0^10^497^0.11^0.01^^1.60^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.00^0.00^42.20^3.30^4.50^10.60^24^15.00^~1 tbsp~^240.00^~1 cup~^0
~04028~^~SALAD DRSNG,MAYO,IMITN,MILK CRM~^79.60^97^2.10^5.10^2.10^11.10^0.00^^72^0.50^7.00^57^97^504^0.25^0.01^1.0e-03^1.60^0.30^0.02^0.09^0.05^0.19^0.02^3.00^0.00^3.00^3.00^^0.23^13^4.00^4.00^^^^^^0.40^^^^2.80^1.70^0.30^43^15.00^~1 tablespoon~^240.00^~1 cup~^0
~04029~^~SALAD DRSNG,MAYO,IMITN,SOYBN WO/CHOL~^34.60^482^0.10^47.70^1.80^15.80^0.00^6.00^0^0.01^0.00^0^10^353^0.11^1.0e-03^^1.60^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.00^0.00^0.00^42.20^7.50^10.50^27.60^0^14.00^~1 tablespoon~^225.00^~1 cup~^0
~04030~^~SANDWICH SPRD,W/CHOPD PICKLE,REG,UNSPEC OILS~^40.80^389^0.90^34.00^2.00^22.40^0.40^15.18^14^0.20^2.00^26^35^1000^0.81^0.01^^1.60^0.00^0.01^0.02^0.01^0.00^0.02^6.00^0.00^6.00^6.00^14.60^0.21^220^22.00^13.00^1.00^94.00^27.00^0.00^87.00^4.00^0.10^4.00^24.70^5.10^7.40^20.00^76^15.00^~1 tablespoon~^245.00^~1 cup~^0
~04031~^~SHORTENING,HOUSEHOLD,PARTIALLY HYDROG SOYBN -COTTONSEED~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^0.00^0.00^43.00^25.00^44.50^26.10^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04034~^~OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.10^0.00^0.00^24.70^14.90^43.00^37.60^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04037~^~OIL,RICE BRAN~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.07^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^32.30^^^24.70^19.70^39.30^35.00^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04038~^~OIL,WHEAT GERM~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^20.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^149.40^0.00^0.00^24.70^18.80^15.10^61.70^0^4.00^~1 tsp~^13.60^~1 tablespoon~^0
~04042~^~OIL,PNUT,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.03^0.00^0^0^0^0.01^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^15.69^0.00^0.00^0.70^16.90^46.20^32.00^0^13.00^~1 tbsp~^216.00^~1 cup~^0
~04044~^~OIL,SOYBN,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.05^0.00^0^0^0^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.18^0.00^0.00^183.90^15.65^22.78^57.74^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04047~^~OIL,COCNT~^0.00^862^0.00^100.00^0.00^0.00^0.00^0.00^0^0.04^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.50^86.50^5.80^1.80^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04053~^~OIL,OLIVE,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^1^0.56^0.00^0^1^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^14.35^0.00^0.00^60.20^13.80^72.96^10.52^0^13.00^~1 tablespoon~^216.00^~1 cup~^0
~04055~^~OIL,PALM~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.01^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^15.94^^^8.00^49.30^37.00^9.30^0^13.00^~1 tbsp~^216.00^~1 cup~^0
~04058~^~OIL,SESAME,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.40^0.00^0.00^13.60^14.20^39.70^41.70^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04060~^~OIL,SUNFLOWER,LINOLEIC (LESS THAN 60%)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.03^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^41.08^^^5.40^10.10^45.40^40.10^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04073~^~MARGARINE,REG,HARD,SOYBN (HYDR)~^15.70^719^0.90^80.50^2.00^0.90^0.00^0.00^30^0.00^3.00^23^42^943^0.00^^^0.00^0.20^0.01^0.03^0.02^0.08^9.0e-03^1.00^0.00^1.00^1.00^^0.10^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^3.10^^^^16.70^39.30^20.90^0^4.00^~1 tsp~^113.00^~1 stick~^0
~04114~^~SALAD DRSNG,ITALIAN DRSNG,COMM,REG~^63.40^240^0.41^21.12^2.95^12.12^0.00^10.77^13^0.26^5.00^15^84^993^0.07^0.01^0.03^2.00^0.40^0.02^0.00^0.13^0.00^0.06^0.00^0.00^0.00^0.00^2.60^0.00^36^2.00^0.00^0.00^21.00^2.00^16.00^0.00^2.19^0.00^0.00^56.00^2.94^5.63^10.74^0^14.00^~1 tbsp~^235.00^~1 cup~^0
~04120~^~SALAD DRSNG,FRENCH DRSNG,COMM,REG~^36.56^457^0.77^44.81^2.29^15.58^0.00^15.95^24^0.80^5.00^19^67^836^0.29^0.00^0.02^0.00^3.60^0.01^0.05^0.18^0.00^0.00^0.00^0.00^0.00^0.00^4.60^0.14^464^23.00^0.00^0.00^232.00^92.00^373.00^0.00^5.00^0.00^0.00^121.40^5.64^8.43^21.02^0^16.00^~1 tbsp~^250.00^~1 cup~^0
~04128~^~VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT~^59.55^339^0.51^37.77^1.52^0.66^0.00^0.00^6^0.02^1.00^5^34^589^0.02^0.00^0.00^0.00^0.10^0.01^5.0e-03^0.00^0.69^0.00^1.00^0.00^1.00^1.00^12.40^0.06^4322^1297.00^1297.00^0.00^0.00^0.00^0.00^0.00^13.45^0.00^0.00^74.60^8.63^13.95^12.40^0^14.00^~1 tbsp~^232.00^~1 cup~^0
~04133~^~SALAD DRSNG,FRENCH,HOME RECIPE~^24.20^631^0.10^70.20^1.80^3.40^0.00^^6^0.20^0.00^3^24^658^0.00^^^1.60^0.60^0.01^0.02^0.13^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^514^26.00^0.00^^^^^^8.00^^^^12.60^20.70^33.70^0^14.00^~1 tablespoon~^220.00^~1 cup~^0
~04135~^~SALAD DRSNG,HOME RECIPE,VINEGAR&OIL~^47.40^449^0.00^50.10^0.00^2.50^0.00^2.50^0^0.00^0.00^0^8^1^0.00^0.00^^1.60^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.61^0.00^0.00^98.80^9.10^14.80^24.10^0^16.00^~1 tablespoon~^250.00^~1 cup~^0
~04141~^~SALAD DRSNG,FRENCH DRSNG,COMM,REG,WO/ SALT~^36.56^459^0.77^44.81^2.29^15.58^0.00^15.95^24^0.80^5.00^19^67^0^0.29^0.00^0.02^0.00^0.00^0.01^0.05^0.18^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^464^23.00^0.00^0.00^232.00^92.00^373.00^0.00^4.12^^^121.40^5.64^8.43^21.02^0^15.00^~1 tablespoon~^^^0
~04142~^~SALAD DRSNG,FRENCH DRSNG,RED FAT,WO/ SALT~^54.28^233^0.58^13.46^2.40^29.28^1.10^28.45^11^0.87^8.00^16^107^30^0.20^0.16^0.11^1.60^0.00^0.02^0.05^0.46^0.02^0.05^2.00^0.00^2.00^2.00^^0.00^541^27.00^0.00^0.00^289.00^70.00^2530.00^124.00^2.86^^^4.80^1.09^5.89^5.02^0^16.00^~1 tablespoon~^260.00^~1 cup~^0
~04143~^~SALAD DRSNG,ITALIAN DRSNG,COMM,REG,WO/ SALT~^56.40^292^0.38^28.37^4.42^10.43^0.00^8.32^7^0.63^3.00^9^48^30^0.13^0.00^0.01^2.00^0.00^0.01^0.02^0.00^0.00^0.06^0.00^0.00^0.00^0.00^^0.00^36^2.00^0.00^0.00^21.00^2.00^16.00^0.00^2.61^^^56.00^4.47^6.31^12.94^67^14.00^~1 tablespoon~^235.00^~1 cup~^0
~04144~^~SALAD DRSNG,ITALIAN DRSNG,RED FAT,WO/ SALT~^84.68^76^0.47^6.38^3.90^4.57^0.00^4.55^9^0.65^4.00^11^85^30^0.19^0.00^0.00^8.00^0.00^0.00^0.01^0.00^0.00^0.07^0.00^0.00^0.00^0.00^^0.00^12^1.00^0.00^0.00^7.00^0.00^0.00^0.00^0.59^^^12.50^0.45^2.19^1.70^6^15.00^~1 tablespoon~^240.00^~1 cup~^0
~04145~^~SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT~^16.70^717^1.10^79.40^0.10^2.70^0.00^^18^0.50^^28^34^30^^^^1.60^0.00^0.00^0.00^0.00^^^^^^^^^280^84.00^84.00^^^^^^^^^^11.80^22.70^37.10^59^13.00^~1 tablespoon~^220.00^~1 cup~^0
~04146~^~SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE~^24.20^631^0.10^70.20^1.80^3.40^0.00^^6^0.20^^3^24^658^^^^1.60^0.00^0.01^0.02^0.13^^^^^^^^^0^0.00^0.00^^^^^^^^^^18.20^^^0^14.00^~1 tablespoon~^220.00^~1 cup~^0
~04367~^~SALAD DRSNG,FRENCH DRSNG,FAT-FREE~^65.04^132^0.20^0.27^2.35^32.14^2.20^16.45^5^0.58^3.00^0^84^853^0.10^0.12^0.02^2.00^0.00^0.01^0.02^0.11^2.0e-03^0.00^14.00^0.00^14.00^14.00^4.00^0.00^75^4.00^0.00^0.00^38.00^15.00^319.00^0.00^0.02^0.00^0.00^0.10^0.03^0.14^0.06^0^16.00^~1 tablespoon~^256.00^~1 cup~^0
~04501~^~OIL,COCOA BUTTER~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.80^^^24.70^59.70^32.90^3.00^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04502~^~OIL,CTTNSD,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^35.30^0.00^0.00^24.70^25.90^17.80^51.90^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04506~^~OIL,SUNFLOWER,LINOLEIC,(APPROX. 65%)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^41.08^0.00^0.00^5.40^10.30^19.50^65.70^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04510~^~OIL,SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^34.10^^^7.10^6.20^14.35^74.62^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04511~^~OIL,SAFFLOWER,SALAD OR COOKING,HI OLEIC~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^34.10^0.00^0.00^7.10^7.54^75.22^12.82^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04513~^~VEGETABLE OIL,PALM KERNEL~^0.00^862^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.81^0.00^0.00^24.70^81.50^11.40^1.60^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04514~^~OIL,POPPYSEED~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^11.40^^^^13.50^19.70^62.40^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04515~^~OIL,TOMATOSEED~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.80^^^^19.70^22.80^53.10^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04516~^~OIL,TEASEED~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^21.10^51.50^23.00^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04517~^~OIL,GRAPESEED~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^28.80^^^^9.60^16.10^69.90^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04518~^~OIL,CORN,INDUSTRIAL & RTL,ALLPURP SALAD OR COOKING~^0.00^900^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^14.30^0.00^0.00^1.90^12.94^27.57^54.67^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04520~^~FAT,MUTTON TALLOW~^0.00^902^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^79.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.80^0.70^28.00^0.00^47.30^40.60^7.80^102^12.00^~1 tbsp~^205.00^~1 cup~^0
~04528~^~OIL,WALNUT~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0.00^15.00^9.10^22.80^63.30^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04529~^~OIL,ALMOND~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^39.20^0.00^0.00^7.00^8.20^69.90^17.40^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04530~^~OIL,APRICOT KERNEL~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.00^^^^6.30^60.00^29.30^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04531~^~OIL,SOYBN LECITHIN~^0.00^763^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^350.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.18^0.00^0.00^183.90^15.00^10.97^45.31^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04532~^~OIL,HAZELNUT~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^47.20^^^^7.40^78.00^10.20^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04534~^~OIL,BABASSU~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^19.10^^^^81.20^11.40^1.60^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04536~^~OIL,SHEANUT~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^46.60^44.00^5.20^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04539~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,COMM,REG~^39.71^484^1.37^51.10^3.20^4.77^0.40^3.48^37^0.09^8.00^74^88^642^0.21^9.0e-03^6.0e-03^1.00^0.70^0.01^0.10^0.10^0.38^0.03^5.00^0.00^5.00^5.00^17.90^0.27^73^14.00^14.00^1.00^4.00^1.00^0.00^26.00^4.28^0.10^3.00^85.90^8.27^13.27^27.54^31^15.00^~1 tbsp~^245.00^~1 cup~^0
~04541~^~OIL,CUPU ASSU~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.60^^^^53.20^38.70^3.80^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04542~^~FAT,CHICKEN~^0.20^900^0.00^99.80^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^122.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.70^4.80^191.00^0.00^29.80^44.70^20.90^85^12.00^~1 tbsp~^205.00^~1 cup~^0
~04543~^~OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED) & CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^12.10^0.00^0.00^24.70^18.00^29.50^48.10^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04544~^~SHORTENING,HOUSEHOLD,LARD&VEG OIL~^0.00^900^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^25.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0.00^21.50^40.30^44.40^10.90^56^12.00^~1 tablespoon~^205.00^~1 cup~^0
~04545~^~OIL,SUNFLOWER,LINOLEIC,(PARTIALLY HYDROGENATED)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^41.08^^^5.40^13.00^46.20^36.40^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04546~^~SHORTENING BREAD,SOYBN (HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^6.13^^^^22.00^33.00^40.60^0^12.00^~1 tablespoon~^205.00^~1 cup~^0
~04548~^~SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^0.00^0.00^43.00^27.20^54.20^14.10^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04549~^~SHORTENING INDUSTRIAL,LARD&VEG OIL~^0.00^900^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^1.00^^^^35.70^40.70^19.20^56^12.00^~1 tbsp~^205.00^~1 cup~^0
~04550~^~SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD~^0.00^900^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^4.00^^^^44.90^38.50^8.80^100^12.00^~1 tbsp~^205.00^~1 cup~^0
~04551~^~SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.95^0.00^0.00^43.00^91.30^2.20^1.00^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04554~^~SHORTENING INDUSTRIAL,SOYBN (HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^0.00^0.00^43.00^25.60^58.00^12.00^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04556~^~SHORTENING FRYING (HVY DUTY),PALM (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^19.00^^^^47.50^40.60^7.50^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04559~^~SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM~^0.00^884^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^25.02^42.51^26.64^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04560~^~SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC (LESS THAN 1%~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^^^43.00^21.10^73.70^0.40^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04570~^~SHORTENING,CONFECTIONERY,FRACTIONATED PALM~^0.00^884^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^19.00^^^^65.50^29.60^0.50^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04572~^~OIL,NUTMEG BUTTER~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^90.00^4.80^0.00^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04573~^~OIL,UCUHUBA BUTTER~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.60^^^^85.20^6.70^2.90^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04574~^~FAT,DUCK~^0.20^882^0.00^99.80^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^122.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.70^4.80^191.00^0.00^33.20^49.30^12.90^100^12.00^~1 tbsp~^205.00^~1 cup~^0
~04575~^~FAT,TURKEY~^0.20^900^0.00^99.80^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^122.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.90^4.80^191.00^0.00^29.40^42.90^23.10^102^12.00^~1 tbsp~^4.30^~1 tsp~^0
~04576~^~FAT,GOOSE~^0.20^900^0.00^99.80^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^^^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^2.70^^^^27.70^56.70^11.00^100^12.00^~1 tbsp~^205.00^~1 cup~^0
~04581~^~OIL,AVOCADO~^0.00^884^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^11.56^70.55^13.48^^14.00^~1 tbsp~^218.00^~1 cup~^0
~04582~^~OIL,CANOLA~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^17.46^0.00^0.00^71.30^7.36^63.27^28.14^0^14.00^~1 tbsp~^218.00^~1 cup~^0
~04583~^~OIL,MUSTARD~^0.00^884^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^11.58^59.18^21.23^^14.00^~1 tbsp~^218.00^~1 cup~^0
~04584~^~OIL,SUNFLOWER,HI OLEIC (70% & OVER)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^41.08^0.00^0.00^5.40^9.85^83.68^3.79^0^14.00^~1 tbsp~^218.00^~1 cup~^0
~04585~^~MARGARINE-LIKE,MARGARINE-BUTTER BLEND,SOYBN OIL & BUTTER~^17.07^727^0.31^80.32^1.53^0.77^0.00^0.00^10^0.04^1.00^10^22^719^0.03^0.01^6.0e-03^0.20^0.10^9.0e-03^0.02^0.02^0.04^9.0e-03^2.00^0.00^2.00^2.00^6.50^0.00^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^3.88^0.00^1.00^86.50^14.19^30.29^24.17^12^14.00^~1 tbsp~^227.00^~1 cup~^0
~04586~^~SHORTENING,SPL PURPOSE FOR CAKES&FROSTINGS,SOYBN (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^^^43.00^20.00^36.55^37.99^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04587~^~SHORTENING,SPL PURPOSE FOR BAKING,SOYBN (HYDR) PALM&CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^^^43.00^28.84^29.58^37.17^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04588~^~OIL,OAT~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^14.40^^^24.70^19.62^35.11^40.87^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04589~^~FISH OIL,COD LIVER~^0.00^902^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^100000^30000.00^30000.00^^^^^^^250.00^10000.00^^22.60^46.71^22.54^570^4.00^~1 tsp~^13.60^~1 tbsp~^0
~04590~^~FISH OIL,HERRING~^0.00^902^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^21.29^56.56^15.60^766^13.00^~1 tbsp~^4.50^~1 tsp~^0
~04591~^~FISH OIL,MENHADEN~^0.00^902^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^30.42^26.69^34.19^521^13.00^~1 tbsp~^4.50^~1 tsp~^0
~04592~^~FISH OIL,MENHADEN,FULLY HYDR~^0.00^902^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^95.60^0.00^0.00^500^12.00^~1 tbsp~^4.50^~1 tsp~^0
~04593~^~FISH OIL,SALMON~^0.00^902^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^19.87^29.03^40.32^485^13.00^~1 tbsp~^4.50^~1 tsp~^0
~04594~^~FISH OIL,SARDINE~^0.00^902^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^8.30^332.00^^29.89^33.84^31.86^710^13.00^~1 tbsp~^4.50^~1 tsp~^0
~04595~^~SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.00^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^30.42^50.97^14.20^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04600~^~MARGARINE-LIKE,VEG OIL-BUTTER SPRD,TUB,W/ SALT~^56.00^362^1.00^40.00^2.00^1.00^0.00^0.00^24^0.04^2.00^20^36^786^0.01^2.0e-03^^0.50^0.10^0.01^0.03^0.02^^0.01^1.00^0.00^1.00^1.00^6.50^0.09^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^4.47^0.00^1.00^46.10^7.23^18.43^12.57^0^14.00^~1 tablespoon~^^^0
~04601~^~BUTTER,LT,STK,W/SALT~^42.10^509^3.30^55.10^1.00^0.00^0.00^0.00^48^1.09^5.00^34^71^450^0.26^0.00^^1.00^0.00^0.01^0.07^0.02^^0.01^1.00^0.00^1.00^1.00^12.90^0.13^1698^465.00^456.00^0.00^107.00^0.00^0.00^0.00^1.58^1.00^40.00^4.80^34.32^15.92^2.04^106^14.00^~1 tablespoon~^^^0
~04602~^~BUTTER,LT,STK,WO/SALT~^43.20^499^3.30^55.10^0.50^0.00^0.00^0.00^48^1.09^5.00^34^71^36^0.26^0.00^^1.00^0.00^0.01^0.07^0.02^^0.01^1.00^0.00^1.00^1.00^12.90^0.13^1698^465.00^456.00^0.00^107.00^0.00^0.00^0.00^1.58^1.00^40.00^4.80^34.32^15.92^2.04^106^14.00^~1 tablespoon~^^^0
~04606~^~MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW)~^0.00^889^0.00^98.59^1.40^0.00^0.00^0.00^0^0.00^0.00^0^0^545^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^49.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.59^2.50^100.00^0.00^44.79^41.77^7.56^101^12.00^~1 tablespoon~^28.35^~1 oz~^0
~04609~^~ANIMAL FAT,BACON GREASE~^0.00^897^0.00^99.50^0.50^0.00^0.00^0.00^0^0.00^0.00^0^0^150^0.11^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^42.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.60^2.50^101.00^0.00^39.00^44.87^11.14^95^4.00^~1 tsp~^^^0
~04610~^~MARGARINE,REG,80% FAT,COMP,STK,W/ SALT~^16.52^717^0.16^80.71^1.92^0.70^0.00^0.00^3^0.06^3.00^5^18^751^0.00^0.00^^0.00^0.20^0.01^0.03^0.02^0.00^9.0e-03^1.00^0.00^1.00^1.00^12.40^0.10^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^9.00^0.00^0.00^93.00^15.18^38.87^24.30^0^14.00^~1 tbsp~^227.00^~1 cup~^0
~04611~^~MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT~^17.07^713^0.22^80.17^1.78^0.75^0.00^0.00^3^0.00^1.00^5^17^657^0.00^0.00^0.00^0.00^0.10^0.00^0.00^0.00^0.08^0.00^1.00^0.00^1.00^1.00^12.40^0.08^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^15.43^0.00^0.00^91.70^14.22^36.43^26.74^0^14.00^~1 tbsp~^227.00^~1 cup~^0
~04612~^~MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STK,W/ SALT~^36.95^537^0.12^60.39^1.84^0.69^0.00^0.00^21^0.00^2.00^16^30^785^0.00^8.0e-03^0.00^0.00^0.10^7.0e-03^0.02^0.01^0.05^6.0e-03^1.00^0.00^1.00^1.00^12.40^0.07^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^0.00^0.00^101.30^10.88^29.66^16.71^0^14.00^~1 tbsp~^229.00^~1 cup~^0
~04613~^~MARGARINE-LIKE,VEG OIL SPRD,60% FAT,TUB,W/ SALT~^37.58^533^0.17^59.81^1.59^0.86^0.00^0.00^21^0.00^2.00^16^30^615^0.00^0.00^^0.00^0.10^7.0e-03^0.02^0.01^1.0e-03^3.75^1.00^0.00^1.00^1.00^10.20^10.80^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^21.12^0.00^0.00^101.30^12.08^19.34^26.47^1^14.00^~1 tbsp~^229.00^~1 cup~^0
~04614~^~MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,W/ SALT~^38.68^526^0.60^59.17^1.70^0.00^0.00^0.00^21^0.00^2.00^16^30^700^0.00^0.00^^0.00^0.10^7.0e-03^0.02^0.01^0.03^6.0e-03^1.00^0.00^1.00^1.00^12.40^0.07^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^0.00^0.00^101.30^10.04^20.31^24.68^1^14.00^~1 tbsp~^229.00^~1 cup~^0
~04615~^~SHORTENING,VEG,HOUSEHOLD,COMP~^0.00^884^0.00^99.97^0.03^0.00^0.00^0.00^1^0.07^0.00^0^0^4^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.68^1.0e-03^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^0.00^0.00^53.20^24.98^41.18^28.09^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04617~^~MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT~^16.52^717^0.16^80.71^1.92^0.70^0.00^0.00^3^0.06^3.00^5^18^2^0.00^0.00^^0.00^0.20^0.01^0.03^0.02^^9.0e-03^1.00^0.00^1.00^1.00^12.40^0.10^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^9.00^0.00^0.00^93.00^15.18^38.87^24.30^0^14.00^~1 tbsp~^227.00^~1 cup~^0
~04618~^~MARGARINE,REG,80% FAT,COMP,TUB,WO/ SALT~^17.07^713^0.22^80.17^1.78^0.75^0.00^0.00^3^0.00^1.00^5^17^28^0.00^0.00^^0.00^0.10^0.00^0.00^0.00^^0.00^1.00^0.00^1.00^1.00^12.40^0.08^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^15.43^0.00^0.00^91.70^14.22^36.43^26.74^0^14.00^~1 tbsp~^227.00^~1 cup~^0
~04620~^~VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT~^37.58^533^0.17^59.81^1.59^0.86^0.00^0.00^21^0.00^2.00^16^30^2^0.00^0.00^^0.00^0.10^7.0e-03^0.02^0.01^^3.75^1.00^0.00^1.00^1.00^10.20^10.80^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^21.12^0.00^0.00^101.30^12.08^19.34^26.47^1^14.00^~1 tbsp~^^^0
~04624~^~MARGARINE-LIKE,VEG OIL SPRD,FAT FREE,LIQ,W/ SALT~^91.00^43^1.50^3.00^2.00^2.50^0.00^0.00^38^0.03^4.00^30^50^833^0.14^8.0e-03^^0.00^0.30^0.01^0.04^0.03^^0.01^2.00^0.00^2.00^2.00^12.40^0.11^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^0.00^0.00^0.30^0.41^0.74^1.76^1^15.00^~1 tbsp~^^^0
~04626~^~MARGARINE-LIKE SPRD W/ YOGURT,70% FAT,STK,W/ SALT~^28.00^630^0.30^70.00^2.00^0.50^0.00^0.00^20^0.01^2.00^16^25^590^0.10^2.0e-03^^0.00^0.10^5.0e-03^0.02^0.01^^0.05^1.00^0.00^1.00^1.00^12.40^0.06^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^0.00^0.00^93.00^13.30^39.90^14.00^0^14.00^~1 tablespoon~^^^0
~04627~^~MARGARINE-LIKE SPRD W/ YOGURT,APPROX 40% FAT,TUB,W/ SALT~^59.00^330^2.00^35.00^2.00^2.00^0.00^0.00^50^0.02^5.00^39^64^630^0.24^4.0e-03^^1.00^0.20^0.01^0.06^0.03^^0.01^3.00^0.00^3.00^3.00^12.40^0.15^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^0.00^0.00^93.00^7.00^9.80^16.80^0^14.00^~1 tablespoon~^^^0
~04628~^~MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN OILS~^16.52^717^0.16^80.71^1.92^0.70^0.00^^3^0.12^1.00^5^18^654^0.11^^^^^0.01^0.00^3.0e-03^0.00^0.00^1.00^0.00^1.00^1.00^^^^^^^^^^^5.23^^^75.00^15.18^38.87^24.30^0^14.00^~1 tbsp~^^^0
~04629~^~MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR SOYBN,STK~^26.23^628^0.26^70.22^1.76^1.53^^^7^0.12^2.00^10^46^700^0.06^^0.01^^^0.05^0.02^^1.0e-03^3.0e-03^1.00^0.00^1.00^1.00^^^3571^^^^^^^^5.59^^^^13.63^33.46^20.24^0^14.00^~1 tbsp,  (1 NLEA serving)~^^^0
~04630~^~MARGARINE SPRD,APPROX 48% FAT,TUB~^49.66^424^0.20^47.53^1.75^0.86^0.00^^4^0.21^1.00^4^36^646^0.06^8.0e-03^0.00^0.00^0.00^0.00^0.01^0.00^1.0e-03^1.0e-03^2.00^0.00^2.00^2.00^^^^^^^^^^^3.94^^^101.30^8.79^16.41^20.23^1^14.00^~1 tbsp~^^^0
~04631~^~MARGARINE-LIKE,VEG OIL SPRD,FAT-FREE,TUB~^90.69^44^0.10^3.04^1.83^4.34^0.00^0.00^8^0.08^1.00^2^36^580^0.07^0.00^0.00^0.00^0.00^1.01^0.00^0.88^0.27^1.0e-03^0.00^0.00^0.00^0.00^8.30^0.00^3307^993.00^993.00^0.00^0.00^0.00^0.00^0.00^0.52^0.00^0.00^0.10^2.12^0.35^0.42^0^14.00^~1 tbsp~^233.00^~1 cup~^0
~04633~^~MARGARINE-LIKE,VEG OIL SPRD,20% FAT,W/ SALT~^78.80^175^0.00^19.50^1.30^0.40^0.00^0.00^0^0.00^1.00^14^25^733^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^12.40^0.00^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^4.50^0.00^0.00^70.90^2.87^7.48^8.04^0^15.00^~1 tbsp~^240.00^~1 cup~^0
~04634~^~MARGARINE-LIKE,VEG OIL SPRD,20% FAT,WO/ SALT~^78.80^175^0.00^19.50^1.30^0.40^0.00^0.00^0^0.00^1.00^14^25^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^12.40^0.00^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^4.50^0.00^0.00^93.00^2.87^7.48^8.04^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04635~^~SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE~^66.14^132^0.55^1.45^2.59^29.27^3.30^16.83^11^0.28^4.00^1^122^788^0.09^0.17^0.02^2.00^0.00^0.23^0.04^0.26^0.00^0.00^12.00^0.00^12.00^12.00^4.60^0.00^11^1.00^0.00^0.00^0.00^13.00^1587.00^0.00^0.75^0.00^0.00^3.70^0.19^0.34^0.63^5^16.00^~1 tbsp~^256.00^~1 cup~^0
~04636~^~SALAD DRSNG,ITALIAN DRSNG,FAT-FREE~^85.95^47^0.97^0.87^3.47^8.75^0.60^8.85^30^0.40^5.00^109^102^1129^0.36^0.11^0.03^2.00^0.40^0.03^0.05^0.13^0.00^0.00^12.00^0.00^12.00^12.00^4.00^0.31^77^4.00^0.00^0.00^40.00^11.00^5.00^0.00^0.76^0.00^0.00^1.60^0.29^0.23^0.19^2^14.00^~1 tbsp~^231.00^~1 cup~^0
~04638~^~SALAD DRSNG,RANCH DRSNG,FAT-FREE~^68.33^119^0.25^1.92^3.00^26.51^0.10^5.35^50^1.05^8.00^113^111^897^0.40^0.19^0.11^0.80^0.00^0.03^0.02^7.0e-03^0.77^0.02^6.00^0.00^6.00^6.00^^0.00^3^1.00^1.00^0.00^0.00^0.00^0.00^4.00^0.18^^^2.30^0.44^0.38^0.69^7^14.00^~1 tablespoon~^^^0
~04639~^~SALAD DRSNG,RANCH DRSNG,COMM,REG~^45.85^421^1.32^44.54^2.56^5.74^0.00^4.69^28^0.30^5.00^183^64^901^0.17^0.01^0.03^3.50^0.00^0.01^0.08^0.05^0.27^0.03^4.00^0.00^4.00^4.00^32.80^0.18^65^14.00^13.00^0.00^13.00^1.00^1.00^21.00^2.22^0.10^3.00^125.20^6.96^9.16^25.68^26^15.00^~1 tablespoon~^30.00^~1 serving~^0
~04640~^~SALAD DRSNG,RANCH DRSNG,RED FAT~^62.04^196^1.25^12.42^2.96^21.33^1.10^3.77^40^0.69^6.00^193^132^1120^0.62^0.16^0.05^2.90^0.60^0.02^0.02^7.0e-03^0.86^0.02^4.00^0.00^4.00^4.00^^0.00^67^18.00^17.00^2.00^4.00^2.00^0.00^49.00^1.60^0.00^0.00^34.80^1.25^2.79^4.21^16^15.00^~1 tablespoon~^30.00^~1 serving,  (2 tbsp)~^0
~04641~^~SALAD DRSNG,MAYO,LT~^66.13^238^0.37^22.22^2.05^9.23^0.00^3.56^6^0.14^2.00^15^31^827^0.07^0.01^7.0e-03^2.60^0.00^8.0e-03^0.00^0.01^0.05^2.0e-03^4.00^0.00^4.00^4.00^9.00^0.00^70^8.00^5.00^0.00^30.00^3.00^0.00^27.00^2.19^0.00^0.00^53.70^3.44^5.01^12.99^16^15.00^~1 tablespoon~^^^0
~04642~^~OIL,INDUSTRIAL,MID-OLEIC,SUNFLOWER~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.03^0.00^0^0^0^0.00^^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^41.08^^^5.40^9.00^57.33^28.96^0^13.00^~1 tablespoon~^4.50^~1 teaspoon~^0
~04643~^~OIL,INDUSTRIAL,CANOLA W/ ANTIFOAMING AGENT~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^17.10^^^122.00^7.61^62.09^25.58^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04644~^~OIL,INDUSTRIAL,CANOLA FOR SALADS,WOKS & LT FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^17.46^^^71.30^7.75^61.15^26.39^0^13.00^~1 tablespoon~^4.50^~1 teaspoon~^0
~04645~^~OIL,INDUS,CANOLA (PART HYDROG) OIL FOR DEEP FAT FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^17.46^^^71.30^10.11^71.07^14.03^0^13.00^~1 tablespoon~^4.50^~1 teaspoon~^0
~04646~^~OIL,INDUSTRIAL,COCNT~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.04^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.50^86.00^5.93^1.65^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04648~^~OIL,INDUSTRIAL,SOY (PART HYDR),FOR POPCORN & FLAVORING VEG~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.10^^^24.70^17.68^41.92^35.63^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04649~^~SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FRY~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.10^^^24.70^18.35^38.87^38.00^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04650~^~OIL,INDUSTRIAL,SOY,REFINED,FOR WOKS & LT FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.02^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.18^^^183.90^15.34^21.70^58.20^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04651~^~OIL,INDUSTRIAL,SOY (PART HYDR),FOR NON-DAIRY BUTTER FLAVOR~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.10^0.00^0.00^24.70^18.10^40.26^36.84^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04652~^~OIL,INDUSTRIAL,SOY ( PART HYDROGENATED),ALLPURP~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.10^0.00^0.00^24.70^24.75^61.24^9.29^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04653~^~OIL,INDUSTRIAL,SOY (PART HYDR ) & SOY,POURABLE FRY~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.10^^^24.70^15.34^34.63^45.22^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04654~^~OIL,INDUS,SOY (PART HYDROG) & CTTNSD,TORTILLA SHORTENING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^12.10^0.00^0.00^24.70^25.88^59.13^10.30^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04655~^~MARGARINE-LIKE SHORTENING,INDUS,SOY(PART  HYDR),CTTNSD,& SOY~^28.00^628^0.00^71.00^1.00^0.00^0.00^0.00^0^0.00^0.00^0^0^864^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^^^43.00^22.86^37.24^7.51^0^14.00^~1 tbsp~^^^0
~04656~^~OIL,INDUSTRIAL,PALM KERNEL,CONFECTION FAT~^0.05^884^0.00^100.00^0.01^0.00^0.00^0.00^1^0.29^0.00^0^2^6^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.81^^^24.70^87.55^5.40^0.83^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04657~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT~^0.05^884^0.00^100.00^0.01^0.00^0.00^0.00^1^0.15^0.00^0^1^6^0.08^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.81^^^24.70^93.70^0.25^0.00^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04658~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT~^0.04^884^0.00^100.00^0.01^0.00^0.00^0.00^1^0.15^0.00^0^1^6^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.81^^^24.70^92.61^1.27^0.03^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04659~^~OIL,INDUSTRIAL,COCNT,CONFECTION FAT,ICE CRM COATINGS~^0.08^884^0.00^100.00^0.01^0.00^0.00^0.00^2^0.15^0.00^0^2^5^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.50^86.50^5.68^1.45^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04660~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROG) FOR WHIPPED TOPPINGS~^0.04^884^0.00^100.00^0.01^0.00^0.00^0.00^1^0.15^0.00^0^2^6^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.81^^^24.70^88.96^4.93^0.00^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04661~^~OIL,INDUSTRIAL,COCNT (HYDROGENATED),FOR TOPPINGS & WHITENERS~^0.07^880^0.00^99.50^0.01^0.00^0.00^0.00^1^0.15^0.00^0^2^7^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.50^93.53^0.26^0.00^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04662~^~OIL,INDUSTRIAL,PALM & PALM KERNEL,FILLING FAT (NON-HYDROG)~^0.04^880^0.00^99.50^0.01^0.00^0.00^0.00^1^0.15^0.00^0^4^6^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^24.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.81^^^24.70^71.44^19.70^3.24^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04663~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),FILLING FAT~^0.08^884^0.00^100.00^0.01^0.00^0.00^0.00^2^0.15^0.00^0^1^6^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.81^^^24.70^88.20^5.70^0.00^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04664~^~OIL,INDUSTRIAL,SOY (PARTHYDR ),PALM, ICINGS & FILLINGS~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.10^^^24.70^28.42^59.71^7.09^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04665~^~MARGARINE,INDUS,NON-DAIRY,CTTNSD,SOY OIL (PART HYDR )~^15.80^714^1.90^80.20^2.00^0.00^0.00^0.00^66^0.00^6.00^51^94^879^0.00^0.00^^0.00^0.40^0.02^0.08^0.05^0.18^0.01^3.00^0.00^3.00^3.00^^0.21^4286^1032.00^981.00^0.00^610.00^0.00^0.00^^4.60^0.00^0.00^106.20^20.44^46.69^9.26^0^14.00^~1 tbsp~^^^0
~04666~^~SHORTENING,INDUSTRIAL,SOY (PARTIALLY HYDR )&CORN FOR FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^0.00^0.00^43.00^17.41^40.82^36.03^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04667~^~SHORTENING,INDUS,SOY (PART HYDR ) FOR BAKING & CONFECTIONS~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.13^^^43.00^18.78^71.02^5.40^0^12.00^~1 tbsp~^205.00^~1 cup~^0
~04668~^~MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAUCES,CANDY~^17.17^714^0.18^80.00^1.94^0.71^0.00^0.00^3^0.12^1.00^5^18^886^0.11^^^^^0.01^0.00^3.0e-03^0.00^0.00^1.00^0.00^1.00^1.00^^0.21^3571^^^^^^^^6.23^^^75.00^16.32^37.46^22.42^0^14.00^~1 tbsp~^227.00^~1 cup~^0
~04669~^~USDA CMDTY FD,OIL,VEG,SOYBN,REFINED~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.02^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.18^^^183.90^15.25^22.72^57.33^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04670~^~USDA CMDTY FD,OIL,VEG,LO SATURATED FAT~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.02^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.21^^^197.60^7.42^22.73^65.13^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~04673~^~MARGARINE-LIKE SPRD,SMART BALANCE REG BUTTERY SPRD~^33.95^583^0.14^64.63^1.14^0.14^0.00^0.00^^^^4^28^646^^^^^^^^^^^^^^^^^3819^^^^^^^^19.34^^^55.50^16.69^26.20^17.82^0^14.00^~1 tablespoon~^^^0
~04674~^~MARGARINE-LIKE SPRD,SMART BALANCE LT BUTTERY SPRD~^59.89^337^0.02^36.41^1.70^1.98^^^3^0.00^1.00^1^32^580^0.00^0.00^0.00^^^0.00^0.00^0.00^^0.00^^^^^^^5161^1433.00^1410.00^^^^^^15.75^^^46.80^10.08^13.69^9.65^^14.00^~1 tbsp~^^^0
~04675~^~MARGARINE-LIKE SPRD,SMART BEAT SUPER LT WO/ SATURATED FAT~^80.83^158^0.00^17.10^1.91^0.00^0.00^0.00^^^^0^12^755^^^^^^^^^^^^^^^^^4489^^^^^^^^1.70^^^12.30^2.22^7.60^3.98^0^14.00^~1 tablespoon~^^^0
~04676~^~MARGARINE-LIKE SPRD,SMART BEAT SMART SQUEEZE~^87.91^47^0.00^2.10^2.45^7.10^0.00^1.00^^^^0^26^829^^^^^^^^^^^^^^^^^5772^^^^^^^^0.20^^^4.20^0.31^0.47^1.18^0^14.00^~1 tablespoon~^^^0
~04677~^~MARGARINE-LIKE SPRD,SMART BALANCE OMEGA PLUS SPRD~^27.86^605^0.13^70.95^0.91^0.16^0.00^0.00^^^^23^71^729^^^^^^^^^^^^^^^^^5407^^^^^^^^11.78^^^52.50^19.83^25.33^18.48^23^14.00^~1 tablespoon~^^^0
~04678~^~OIL,VEG,NATREON CANOLA,HI STABILITY,NON TRANS,HI OLEIC (70%)~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^^^^^^0^^^^^0.00^0.00^0.00^0.00^^^^^^^^^0^^^^^^^^21.80^0.00^0.00^^6.51^71.99^17.09^0^14.00^~1 tbsp~^^^0
~04679~^~OIL,PAM COOKING SPRAY,ORIGINAL~^0.11^792^0.26^78.69^0.25^20.69^0.00^0.00^0^0.00^0.00^0^0^59^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.02^49.79^22.14^0^0.00^~1 spray, , about 1/3 second (1 NLEA serving)~^^^0
~04683~^~MARGARINE,MARGARINE-LIKE VEG OIL SPRD,67-70% FAT,TUB~^29.52^606^0.07^68.29^1.53^0.59^^^^^^^^536^^^^^^^^^^^^^^^^^3571^^^^^^^^13.00^^^^16.68^24.74^23.79^^14.00^~1 tbsp,  (1 NLEA serving)~^^^0
~04684~^~MARGARINE,80% FAT,TUB,CANOLA HARVEST SOFT SPRD~^16.06^730^0.41^80.32^1.82^1.39^^^^^^^^714^^^^^^^^^^^^^^^^^^^^^^^^^26.63^^^^11.64^45.26^21.34^^14.00^~1 tablespoon,  (1 NLEA serving)~^^^0
~04685~^~OIL,COOKING & SALAD,ENOVA,80% DIGLYCERIDES~^0.00^884^0.00^100.00^0.00^0.00^^^^^^^^0^^^^^^^^^^^^^^^^^^^^^^^^^21.64^^^^4.63^37.01^53.37^^14.00^~1 tbsp,  (1 NLEA serving)~^214.00^~1 cup~^0
~04686~^~SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL~^57.19^207^0.98^10.00^2.56^28.26^0.80^18.33^67^0.41^12.00^28^55^701^0.17^0.02^0.14^6.80^0.40^0.07^0.01^0.11^0.07^0.02^2.00^0.00^2.00^2.00^4.90^0.00^14^1.00^0.00^0.00^6.00^5.00^0.00^4.00^1.46^0.00^0.00^13.30^0.83^5.57^3.15^0^30.00^~2 tbsp,  (1 serving)~^^^0
~04687~^~MARGARINE-LIKE SPRD,BENECOL LT SPRD~^53.73^357^0.00^38.71^1.86^5.71^^^4^0.00^1.00^4^4^670^0.00^0.00^0.00^^^0.01^0.00^0.00^^0.00^^^^^^^4567^1370.00^1370.00^^^^^^37.22^^^56.50^4.77^18.93^11.94^^14.00^~1 tablespoon,  (1 NLEA serving)~^^^0
~04688~^~SALAD DRSNG,SPRAY-STYLE DRSNG,ASSORTED FLAVORS~^71.00^165^0.16^10.75^1.50^16.60^0.30^14.29^6^0.18^^^^1102^^^^^0.70^^^^^^^^^^^^347^^^^^^^^^^^^1.64^^^0^8.00^~1 serving,  (approximately 10 sprays)~^^^0
~04689~^~SALAD DRSNG,MAYO,LT,SMART BALANCE,OMEGA PLUS LT~^52.44^333^1.53^34.18^2.46^9.39^0.20^5.38^13^0.31^2.00^27^63^848^0.20^0.01^0.01^4.40^0.00^0.01^0.03^0.02^0.27^0.01^^^^^^0.17^0^0.00^^^^^^^10.41^^^65.80^3.28^16.66^11.77^33^14.00^~1 tbsp,  (1 NLEA serving)~^^^0
~04690~^~VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D~^59.55^339^0.51^37.77^1.52^0.66^0.00^0.00^6^0.02^1.00^5^34^589^0.02^0.00^0.00^0.00^0.10^0.01^5.0e-03^0.00^0.69^0.00^1.00^0.00^1.00^1.00^12.40^0.06^4322^1297.00^1297.00^0.00^0.00^0.00^0.00^0.00^13.45^10.70^429.00^74.60^8.63^13.95^12.73^0^14.00^~1 tbsp~^^^0
~04691~^~MARGARINE,REG,80% FAT,COMP,STK,W/ SALT,W/ ADDED VITAMIN D~^16.52^717^0.16^80.71^1.92^0.70^0.00^0.00^3^0.06^3.00^5^18^751^0.00^0.00^^0.00^0.20^0.01^0.03^0.02^^9.0e-03^1.00^0.00^1.00^1.00^12.40^0.10^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^9.00^10.70^429.00^93.00^15.18^38.87^24.30^0^14.00^~1 tablespoon~^227.00^~1 cup~^0
~04692~^~MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT,W/ ADDED VITAMIN D~^17.07^713^0.22^80.17^1.78^0.75^0.00^0.00^3^0.00^1.00^5^17^657^0.00^0.00^0.00^0.00^0.10^0.00^0.00^0.00^0.08^0.00^1.00^0.00^1.00^1.00^12.40^0.08^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^15.43^10.70^429.00^91.70^14.22^36.43^26.74^0^14.00^~1 tbsp~^^^0
~04693~^~VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D~^36.95^537^0.12^60.39^1.84^0.69^0.00^0.00^21^0.00^2.00^16^30^785^0.00^8.0e-03^^0.00^0.10^7.0e-03^0.02^0.01^^6.0e-03^1.00^0.00^1.00^1.00^12.40^0.07^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^10.70^429.00^101.30^10.88^29.66^16.71^0^14.00^~1 tbsp~^^^0
~04694~^~VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D~^37.58^533^0.17^59.81^1.59^0.86^0.00^0.00^21^0.00^2.00^16^30^785^0.00^0.00^^0.00^0.10^7.0e-03^0.02^0.01^^3.75^1.00^0.00^1.00^1.00^10.20^10.80^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^21.12^10.70^429.00^101.30^12.08^19.34^26.47^1^14.00^~1 tbsp~^229.00^~1 cup~^0
~04695~^~VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D~^38.68^535^0.60^59.17^1.70^0.00^0.00^0.00^21^0.00^2.00^16^30^785^0.00^0.00^^0.00^0.10^7.0e-03^0.02^0.01^^6.0e-03^1.00^0.00^1.00^1.00^12.40^0.07^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^10.70^429.00^101.30^10.04^20.31^24.68^1^14.00^~1 tbsp~^229.00^~1 cup~^0
~04696~^~MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT,W/ ADDED VITAMIN D~^16.52^717^0.16^80.71^1.92^0.70^0.00^0.00^3^0.06^3.00^5^18^2^0.00^0.00^^0.00^0.20^0.01^0.03^0.02^^9.0e-03^1.00^0.00^1.00^1.00^12.40^0.10^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^9.00^10.70^429.00^93.00^15.18^38.87^24.30^0^14.00^~1 tbsp~^229.00^~1 cup~^0
~04697~^~VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/VIT D~^37.58^542^0.17^59.81^1.59^0.86^0.00^0.00^21^0.00^2.00^16^30^2^0.00^0.00^^0.00^0.10^7.0e-03^0.02^0.01^^3.75^1.00^0.00^1.00^1.00^10.20^10.80^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^21.12^10.70^429.00^101.30^12.08^19.34^26.47^1^14.00^~1 tbsp~^^^0
~04698~^~OIL,INDUSTRIAL,CANOLA,HI OLEIC~^0.00^900^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^17.46^0.00^0.00^71.30^6.78^72.73^15.78^0^14.00^~1 tablespoon~^218.00^~1 cup~^0
~04699~^~OIL,INDUSTRIAL,SOY,LO LINOLENIC~^0.00^900^0.00^100.00^0.00^0.00^0.00^0.00^0^0.05^0.00^0^0^0^0.01^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.18^0.00^0.00^183.90^15.08^21.43^58.93^0^14.00^~1 tablespoon~^218.00^~1 cup~^0
~04700~^~OIL,INDUSTRIAL,SOY,ULTRA LO LINOLENIC~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.05^0.00^0^0^0^0.01^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.18^0.00^0.00^183.90^14.85^28.87^52.14^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04701~^~OIL,INDUSTRIAL,SOY,FULLY HYDR~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.05^0.00^0^0^0^0.01^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.18^0.00^0.00^183.90^93.96^1.34^0.38^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04702~^~OIL,INDUSTRIAL,CTTNSD,FULLY HYDR~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^35.30^0.00^0.00^24.70^93.60^1.52^0.58^0^13.00^~1 tablespoon~^218.00^~1 cup~^0
~04703~^~SALAD DRSNG,HONEY MUSTARD,REG~^32.64^464^0.87^40.83^2.32^23.33^0.40^15.84^12^0.29^5.00^22^20^512^0.14^0.01^0.06^5.00^0.20^0.03^0.02^0.06^0.11^0.01^5.00^0.00^5.00^5.00^20.70^0.05^70^12.00^10.00^1.00^18.00^7.00^0.00^41.00^3.53^0.10^6.00^70.00^5.00^11.45^22.83^29^30.00^~2 tbsp~^^^0
~04704~^~SALAD DRSNG,POPPYSEED,CREAMY~^38.85^399^0.92^33.33^2.36^23.73^0.30^23.39^59^0.25^9.00^49^61^933^0.25^0.03^0.13^1.20^0.30^0.02^0.05^0.04^0.10^0.02^3.00^0.00^3.00^3.00^6.00^0.09^180^51.00^50.00^0.00^8.00^0.00^0.00^0.00^2.36^0.10^4.00^50.20^6.06^8.20^17.32^15^33.00^~2 tbsp~^^^0
~04705~^~SALAD DRSNG,CAESAR,FAT-FREE~^64.10^131^1.47^0.23^3.48^30.73^0.20^8.82^33^0.29^4.00^30^48^1265^0.30^0.01^0.04^2.20^0.10^0.03^9.0e-03^0.02^0.02^0.04^2.00^0.00^2.00^2.00^2.40^0.04^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.00^0.09^0.04^0.01^1^34.00^~2 tbsp,  (1 NLEA serving)~^^^0
~04706~^~DRESSING,HONEY MUSTARD,FAT-FREE~^56.17^169^1.07^1.47^2.86^38.43^1.20^17.75^24^0.36^13.00^37^69^1004^0.29^0.04^0.11^6.20^2.10^0.04^0.02^0.15^0.07^0.05^9.00^0.00^9.00^9.00^5.50^0.02^18^5.00^4.00^0.00^2.00^0.00^0.00^15.00^0.80^0.00^0.00^0.30^0.34^0.70^0.28^1^30.00^~2 tbsp,  (1 NLEA serving)~^^^0
~04707~^~OIL,FLAXSEED,CONTAINS ADDED SLICED FLAXSEED~^0.16^878^0.37^99.01^0.07^0.39^^^9^0.34^15.00^27^31^6^0.31^0.06^0.14^^^^^^^^^^^^^^^^^^^^^^0.71^^^3.30^9.04^20.63^64.87^0^13.00^~1 tablespoon~^219.00^~1 cup~^0
~04708~^~MAYONNAISE,RED FAT,W/ OLIVE OIL~^57.58^361^0.37^40.00^2.05^0.00^0.00^0.00^0^0.00^2.00^15^31^800^0.07^0.01^7.0e-03^2.30^0.00^8.0e-03^0.00^0.01^0.05^2.0e-03^0.00^0.00^0.00^0.00^9.00^0.12^70^8.00^5.00^0.00^30.00^3.00^0.00^27.00^2.19^0.00^0.00^53.70^5.37^29.54^4.00^33^15.00^~1 tbsp~^232.00^~1 cup~^0
~05000~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT ONLY~^67.78^144^28.04^3.57^1.40^0.00^0.00^0.00^13^0.46^25.00^246^284^328^0.87^0.04^^23.10^0.00^0.08^0.13^9.63^^0.31^11.00^0.00^8.00^8.00^59.80^0.27^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.32^0.00^0.00^0.00^0.86^1.44^0.49^86^85.00^~3 oz~^384.00^~1 breast~^22
~05001~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW~^66.34^213^18.33^14.83^0.80^0.13^0.00^^11^1.31^20.00^149^189^70^1.48^0.06^0.02^11.80^2.60^0.06^0.18^6.63^1.07^0.34^30.00^0.00^30.00^30.00^^1.11^771^232.00^232.00^^^^^^^^^^4.24^6.08^3.19^90^85.00^~3 oz~^1046.00^~1 chicken~^31
~05002~^~CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER~^49.29^291^22.84^17.53^1.31^9.03^^^21^1.79^21.00^158^190^284^1.91^0.08^0.06^20.30^0.40^0.11^0.24^7.08^1.03^0.32^32.00^9.00^23.00^38.00^^0.83^603^181.00^181.00^^^^^^^^^^4.67^7.13^4.15^103^85.00^~3 oz~^308.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^21
~05003~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR~^51.88^272^28.57^15.27^1.01^3.27^^^17^1.99^25.00^194^237^86^2.36^0.10^0.04^16.60^0.50^0.08^0.27^8.93^1.28^0.42^31.00^2.00^29.00^32.00^^1.11^826^248.00^248.00^^^^^^^^^^4.16^5.99^3.51^112^85.00^~3 oz~^212.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^28
~05004~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD~^60.11^234^26.78^13.27^0.90^0.06^0.00^0.00^15^1.66^23.00^182^212^79^2.16^0.08^0.03^15.90^0.50^0.06^0.22^7.90^1.12^0.38^29.00^0.00^29.00^29.00^73.30^0.94^636^191.00^191.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^1.00^2.40^3.70^5.17^2.90^107^85.00^~3 oz~^205.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^31
~05005~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD~^64.04^216^24.49^12.37^0.76^0.06^0.00^^14^1.53^19.00^144^163^66^1.98^0.07^0.02^15.90^0.50^0.04^0.20^5.38^0.79^0.22^27.00^0.00^27.00^27.00^^0.79^579^174.00^174.00^^^^^^^^^^3.45^4.82^2.70^97^85.00^~3 oz~^225.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^33
~05006~^~CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW~^65.99^215^18.60^15.06^0.79^0.00^0.00^0.00^11^0.90^20.00^147^189^70^1.31^0.04^0.01^14.40^1.60^0.06^0.12^6.80^0.91^0.35^6.00^0.00^6.00^6.00^59.70^0.31^140^41.00^41.00^0.00^0.00^0.00^0.00^0.00^0.30^0.20^10.00^1.50^4.31^6.24^3.23^75^85.00^~3 oz~^276.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^32
~05007~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER~^49.39^289^22.54^17.35^1.30^9.42^0.30^0.00^21^1.37^21.00^155^185^292^1.67^0.07^0.05^25.50^0.00^0.11^0.18^7.04^0.88^0.31^18.00^10.00^8.00^25.00^63.50^0.28^93^28.00^28.00^0.00^0.00^0.00^0.00^0.00^1.24^0.20^7.00^2.40^4.61^7.09^4.10^87^85.00^~3 oz~^280.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^22
~05008~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR~^52.41^269^28.56^14.92^0.98^3.15^0.10^0.00^17^1.38^25.00^191^234^84^2.04^0.07^0.03^21.70^0.00^0.08^0.19^8.99^1.07^0.41^9.00^3.00^6.00^11.00^79.80^0.31^89^27.00^27.00^0.00^0.00^0.00^0.00^0.00^0.63^0.10^6.00^2.40^4.06^5.89^3.41^90^85.00^~3 oz~^188.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^29
~05009~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD~^59.45^239^27.30^13.60^0.92^0.00^0.00^0.00^15^1.26^23.00^182^223^82^1.94^0.06^0.02^23.90^0.00^0.06^0.16^8.48^1.03^0.40^5.00^0.00^5.00^5.00^65.90^0.30^161^48.00^48.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^2.00^2.40^3.79^5.34^2.97^88^140.00^~1 cup, chopped or diced~^178.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^33
~05010~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD~^63.93^219^24.68^12.56^0.76^0.00^0.00^0.00^13^1.16^19.00^139^166^67^1.76^0.05^0.01^18.00^0.00^0.04^0.14^5.59^0.66^0.22^5.00^0.00^5.00^5.00^57.40^0.20^146^44.00^44.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^1.00^2.10^3.50^4.93^2.74^78^140.00^~1 cup, chopped or diced~^200.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^34
~05011~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW~^75.46^119^21.39^3.08^0.96^0.00^0.00^0.00^12^0.89^25.00^173^229^77^1.54^0.05^0.01^15.70^2.30^0.07^0.14^8.23^1.05^0.43^7.00^0.00^7.00^7.00^65.70^0.37^52^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.21^0.10^5.00^1.80^0.79^0.90^0.75^70^85.00^~3 oz~^197.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^52
~05012~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED~^57.53^219^30.57^9.12^1.09^1.69^0.10^0.00^17^1.35^27.00^205^257^91^2.24^0.07^0.02^24.50^0.00^0.08^0.19^9.66^1.16^0.48^7.00^0.00^7.00^7.00^91.20^0.34^59^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.46^0.10^5.00^2.80^2.46^3.35^2.15^94^140.00^~1 cup, chopped or diced~^155.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^42
~05013~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD~^63.79^190^28.93^7.41^1.02^0.00^0.00^0.00^15^1.21^25.00^195^243^86^2.10^0.06^0.01^22.00^0.00^0.06^0.17^9.17^1.10^0.47^6.00^0.00^6.00^6.00^78.80^0.33^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^2.40^2.04^2.66^1.69^89^140.00^~1 cup, chopped or diced~^8.70^~1 tbsp~^46
~05014~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD~^66.81^177^27.29^6.71^0.85^0.00^0.00^0.00^14^1.17^21.00^150^180^70^1.99^0.06^0.01^20.90^0.00^0.04^0.16^6.11^0.74^0.26^6.00^0.00^6.00^6.00^72.40^0.22^50^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^2.40^1.84^2.39^1.54^83^140.00^~1 cup, chopped or diced~^8.70^~1 tbsp~^48
~05015~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW~^54.22^349^13.33^32.35^0.41^0.00^0.00^0.00^11^1.08^13.00^100^103^63^0.93^0.04^0.01^12.30^0.00^0.03^0.06^3.98^0.69^0.09^3.00^0.00^3.00^3.00^^0.23^262^76.00^76.00^0.00^6.00^0.00^0.00^0.00^0.00^0.60^24.00^2.90^9.08^13.54^6.81^109^47.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^79.00^~.5 chicken, skin only~^0
~05016~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER~^36.11^394^10.32^28.83^1.59^23.15^^^26^1.43^12.00^80^75^581^0.72^0.07^0.10^53.90^0.00^0.17^0.17^3.34^0.45^0.06^40.00^31.00^9.00^62.00^^0.17^138^^41.00^^^^^^^0.20^7.00^^7.61^12.35^6.83^74^114.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^190.00^~.5 chicken, skin only~^0
~05017~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR~^28.54^502^19.09^42.58^0.45^9.34^^^14^1.52^17.00^126^125^53^1.15^0.07^0.06^62.90^0.00^0.09^0.16^5.81^0.67^0.10^33.00^29.00^4.00^53.00^^0.18^232^70.00^70.00^^^^^^^^^^11.67^18.01^9.44^73^33.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^56.00^~.5 chicken, skin only~^0
~05018~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD~^40.29^454^20.36^40.68^0.50^0.00^0.00^0.00^14^1.51^15.00^125^136^65^1.23^0.06^0.02^20.00^0.00^0.03^0.12^5.58^0.71^0.10^2.00^0.00^2.00^2.00^45.70^0.20^260^78.00^78.00^0.00^0.00^0.00^0.00^0.00^0.40^0.20^8.00^2.40^11.42^17.03^8.57^83^34.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^56.00^~.5 chicken, skin only~^0
~05019~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD~^53.27^363^15.22^33.04^0.43^0.00^0.00^^12^1.13^13.00^99^117^56^0.96^0.04^0.01^14.40^0.00^0.03^0.09^3.75^0.39^0.05^2.00^0.00^2.00^2.00^^0.11^198^^59.00^^^^^^^0.20^7.00^^9.28^13.83^6.96^63^44.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^72.00^~.5 chicken, skin only~^0
~05020~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW~^74.87^124^17.88^4.47^0.99^1.80^0.00^^10^5.86^18.00^197^228^77^3.32^0.24^0.14^55.20^16.20^0.08^0.98^6.66^3.20^0.42^345.00^0.00^345.00^345.00^^11.41^8847^2657.00^2657.00^^^^^^^^^^1.36^1.12^1.09^262^23.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^75.00^~1 giblets~^0
~05021~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED~^47.89^277^32.54^13.46^1.77^4.35^0.00^^18^10.32^25.00^286^330^113^6.27^0.42^0.22^104.20^8.70^0.09^1.52^10.98^4.45^0.61^379.00^0.00^379.00^379.00^^13.31^11929^3582.00^3582.00^^^^^^^^^^3.80^4.42^3.38^446^145.00^~1 cup, chopped or diced~^13.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^0
~05022~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD~^67.72^157^27.15^4.50^1.12^0.00^0.00^0.00^14^7.04^14.00^289^224^67^4.23^0.33^0.19^59.60^12.50^0.14^1.05^6.62^3.27^0.39^257.00^0.00^257.00^257.00^178.10^9.44^5869^1753.00^1751.00^5.00^13.00^5.00^12.00^37.00^0.46^0.00^0.00^0.00^1.32^0.96^0.81^442^145.00^~1 cup, chopped or dice~^^^0
~05023~^~CHICKEN,GIZZARD,ALL CLASSES,RAW~^79.33^94^17.66^2.06^0.95^0.00^0.00^0.00^11^2.49^15.00^148^237^69^2.72^0.11^0.05^25.50^3.70^0.02^0.23^3.68^0.63^0.11^5.00^0.00^5.00^5.00^^1.21^64^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.33^^^0.00^0.52^0.51^0.35^240^28.00^~1 oz~^453.00^~1 lb~^0
~05024~^~CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD~^67.93^154^30.39^2.68^0.89^0.00^0.00^0.00^17^3.19^3.00^189^179^56^4.42^0.16^0.07^41.10^0.00^0.02^0.21^3.12^0.46^0.07^5.00^0.00^5.00^5.00^104.40^1.04^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0.00^0.00^0.67^0.52^0.35^370^145.00^~1 cup, chopped or dice~^^^11
~05025~^~CHICKEN,HEART,ALL CLASSES,RAW~^73.56^153^15.55^9.33^0.85^0.71^0.00^^12^5.96^15.00^177^176^74^6.59^0.34^0.08^4.30^3.20^0.15^0.72^4.88^2.55^0.36^72.00^0.00^72.00^72.00^^7.29^30^9.00^9.00^^^^^^^^^^2.66^2.37^2.71^136^6.00^~1 heart~^1.80^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^0
~05026~^~CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD~^64.85^185^26.41^7.92^0.72^0.10^0.00^^19^9.03^20.00^199^132^48^7.30^0.50^0.10^8.00^1.80^0.07^0.74^2.80^2.65^0.32^80.00^0.00^80.00^80.00^^7.29^28^8.00^8.00^^^^^^^^^^2.26^2.01^2.30^242^145.00^~1 cup, chopped or diced~^1.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^0
~05027~^~CHICKEN,LIVER,ALL CLASSES,RAW~^76.46^119^16.92^4.83^1.06^0.73^0.00^0.00^8^8.99^19.00^297^230^71^2.67^0.49^0.25^54.60^17.90^0.30^1.77^9.72^6.23^0.85^588.00^0.00^588.00^588.00^194.40^16.58^11078^3296.00^3290.00^11.00^56.00^11.00^40.00^0.00^0.70^0.00^0.00^0.00^1.56^1.24^1.30^345^44.00^~1 liver~^^^0
~05028~^~CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD~^66.81^167^24.46^6.51^1.36^0.87^0.00^0.00^11^11.63^25.00^405^263^76^3.98^0.49^0.35^82.40^27.90^0.29^1.99^11.04^6.66^0.75^578.00^0.00^578.00^578.00^290.00^16.85^13328^3981.00^3978.00^11.00^30.00^11.00^21.00^83.00^0.82^0.00^0.00^0.00^2.06^1.41^1.98^563^44.00^~1 liver~^^^0
~05029~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW~^68.60^186^20.27^11.07^0.86^0.00^0.00^0.00^11^0.79^23.00^163^204^65^0.93^0.04^0.01^16.40^0.00^0.05^0.08^8.90^0.79^0.48^4.00^0.00^4.00^4.00^^0.34^99^30.00^29.00^0.00^0.00^0.00^0.00^0.00^0.27^^^2.40^3.16^4.52^2.34^67^116.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^194.00^~.5 chicken, bone removed~^28
~05030~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER~^50.23^277^23.55^15.44^1.29^9.50^^^20^1.26^22.00^168^185^287^1.06^0.06^0.05^27.20^0.00^0.11^0.14^9.15^0.79^0.39^16.00^10.00^6.00^23.00^^0.28^79^24.00^24.00^^^^^^^^^^4.12^6.37^3.60^84^113.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^188.00^~.5 chicken, bone removed~^21
~05031~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR~^54.66^246^30.45^12.09^0.98^1.82^0.10^0.00^16^1.21^27.00^213^239^77^1.26^0.05^0.02^29.10^0.00^0.07^0.13^12.03^0.97^0.54^7.00^3.00^4.00^9.00^81.30^0.33^68^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.57^0.10^5.00^2.40^3.32^4.80^2.69^87^78.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^130.00^~.5 chicken, bone removed~^28
~05032~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD~^60.51^222^29.02^10.85^0.93^0.00^0.00^^15^1.14^25.00^200^227^75^1.23^0.05^0.01^24.10^0.00^0.06^0.11^11.13^0.92^0.52^3.00^0.00^3.00^3.00^^0.32^110^33.00^33.00^^^^^^^^^^3.05^4.26^2.31^84^79.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^132.00^~.5 chicken, bone removed~^29
~05033~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD~^65.13^201^26.14^9.97^0.78^0.00^0.00^^13^0.98^20.00^146^167^63^1.14^0.04^0.01^21.20^0.00^0.04^0.11^6.93^0.53^0.27^3.00^0.00^3.00^3.00^^0.20^96^29.00^29.00^^^^^^^^^^2.80^3.92^2.12^74^90.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^150.00^~.5 chicken, bone removed~^29
~05034~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW~^65.42^237^16.69^18.34^0.76^0.00^0.00^0.00^11^0.98^19.00^136^178^73^1.58^0.05^0.01^12.70^0.00^0.06^0.14^5.21^0.99^0.25^7.00^0.00^7.00^7.00^^0.29^170^49.00^49.00^0.00^0.00^0.00^0.00^0.00^0.30^^^2.40^5.26^7.65^3.96^81^85.00^~3 oz~^160.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^35
~05035~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER~^48.82^298^21.85^18.64^1.31^9.38^^^21^1.44^20.00^145^185^295^2.08^0.08^0.05^23.60^0.00^0.11^0.21^5.60^0.95^0.25^18.00^9.00^9.00^24.00^^0.27^103^31.00^31.00^^^^^^^^^^4.95^7.58^4.43^89^85.00^~3 oz~^167.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^23
~05036~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR~^50.82^285^27.22^16.91^0.97^4.08^0.00^0.00^17^1.50^24.00^176^230^89^2.60^0.08^0.03^20.50^0.00^0.09^0.23^6.84^1.15^0.32^11.00^3.00^8.00^13.00^^0.30^104^31.00^31.00^0.00^0.00^0.00^0.00^0.00^^^^2.40^4.58^6.66^3.91^92^110.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^184.00^~.5 chicken, bone removed~^30
~05037~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD~^58.63^253^25.97^15.78^0.92^0.00^0.00^^15^1.36^22.00^168^220^87^2.49^0.07^0.02^20.20^0.00^0.06^0.20^6.35^1.11^0.31^7.00^0.00^7.00^7.00^^0.29^201^60.00^60.00^^^^^^^^^^4.37^6.19^3.49^91^101.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^167.00^~.5 chicken, bone removed~^36
~05038~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD~^62.99^233^23.50^14.66^0.74^0.00^0.00^^14^1.31^18.00^133^166^70^2.26^0.06^0.01^18.40^0.00^0.05^0.17^4.51^0.77^0.17^6.00^0.00^6.00^6.00^^0.20^186^56.00^56.00^^^^^^^^^^4.06^5.75^3.24^82^110.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^184.00^~.5 chicken, bone removed~^38
~05039~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW~^74.86^114^23.20^1.65^0.98^0.00^0.00^0.00^12^0.73^27.00^187^239^68^0.97^0.04^0.01^17.80^0.00^0.06^0.09^10.60^0.82^0.54^4.00^0.00^4.00^4.00^^0.38^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.22^^^2.40^0.44^0.39^0.37^58^88.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^147.00^~.5 chicken, bone and skin removed~^45
~05040~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED~^60.14^192^32.82^5.54^1.09^0.42^0.00^^16^1.14^29.00^231^263^81^1.27^0.05^0.02^26.20^0.00^0.07^0.12^13.36^1.03^0.63^4.00^0.00^4.00^4.00^^0.36^30^9.00^9.00^^^^^^^^^^1.52^1.97^1.26^90^140.00^~1 cup~^64.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^41
~05041~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD~^64.76^173^30.91^4.51^1.02^0.00^0.00^0.00^15^1.06^27.00^216^247^77^1.23^0.05^0.01^24.40^0.00^0.06^0.11^12.42^0.97^0.60^4.00^0.00^4.00^4.00^84.00^0.34^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.30^1.27^1.54^0.98^85^140.00^~1 cup, chopped or diced~^64.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^42
~05042~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD~^68.02^159^28.88^3.99^0.87^0.00^0.00^0.00^13^0.93^22.00^159^180^65^1.19^0.04^0.01^22.30^0.00^0.04^0.11^7.79^0.57^0.33^3.00^0.00^3.00^3.00^76.60^0.23^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.20^1.12^1.35^0.87^77^140.00^~1 cup, chopped or diced~^71.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^44
~05043~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW~^75.99^125^20.08^4.31^0.94^0.00^0.00^0.00^12^1.03^23.00^162^222^85^2.00^0.06^0.02^13.50^3.10^0.07^0.18^6.24^1.24^0.33^10.00^0.00^10.00^10.00^^0.36^72^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.21^^^2.40^1.10^1.34^1.07^80^109.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^182.00^~.5 chicken, bone and skin removed~^56
~05044~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED~^55.70^239^28.99^11.62^1.08^2.59^0.00^^18^1.49^25.00^187^253^97^2.91^0.08^0.03^20.50^0.00^0.09^0.24^7.07^1.26^0.37^9.00^0.00^9.00^9.00^^0.33^79^24.00^24.00^^^^^^^^^^3.12^4.32^2.77^96^140.00^~1 cup~^91.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^42
~05045~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD~^63.06^205^27.37^9.73^1.02^0.00^0.00^0.00^15^1.33^23.00^179^240^93^2.80^0.08^0.02^18.00^0.00^0.07^0.22^6.54^1.21^0.36^8.00^0.00^8.00^8.00^74.40^0.32^72^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^3.90^2.66^3.56^2.26^93^140.00^~1 cup, chopped or diced~^81.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^48
~05046~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD~^65.83^192^25.97^8.98^0.84^0.00^0.00^0.00^14^1.36^20.00^143^181^74^2.66^0.07^0.02^17.30^0.00^0.05^0.20^4.73^0.89^0.21^7.00^0.00^7.00^7.00^68.90^0.22^69^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^3.60^2.45^3.26^2.09^88^140.00^~1 cup, chopped or diced~^86.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^52
~05047~^~CHICKEN,BROILERS OR FRYERS,FAT,RAW~^28.91^629^3.73^67.95^0.28^0.00^0.00^0.00^7^0.70^6.00^54^64^32^0.45^0.02^0.01^9.70^0.00^0.02^0.05^2.04^0.19^0.02^1.00^0.00^1.00^1.00^15.70^0.07^509^125.00^125.00^0.00^0.00^0.00^0.00^0.00^2.73^3.30^130.00^2.40^20.25^30.30^14.20^58^12.00^~1 tbsp~^32.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^0
~05048~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW~^58.10^319^14.05^28.74^0.64^0.00^0.00^0.00^13^0.94^15.00^113^144^64^1.26^0.04^0.01^12.10^1.60^0.05^0.11^4.83^0.81^0.19^6.00^0.00^6.00^6.00^^0.25^251^75.00^75.00^0.00^0.00^0.00^0.00^0.00^0.37^^^2.40^8.34^12.25^6.14^79^59.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^99.00^~.5 back, bone removed~^44
~05049~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER~^44.51^331^21.97^21.91^1.37^10.25^^^26^1.49^19.00^137^180^317^1.96^0.08^0.06^29.00^0.00^0.11^0.21^5.83^0.89^0.23^20.00^11.00^9.00^28.00^^0.26^119^36.00^36.00^^^^^^^^^^5.83^8.91^5.20^88^72.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^120.00^~.5 back, bone removed~^23
~05050~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR~^43.96^331^27.79^20.74^1.01^6.50^^^24^1.62^23.00^166^226^90^2.47^0.09^0.05^23.70^0.00^0.10^0.23^7.29^1.09^0.30^15.00^7.00^8.00^20.00^^0.28^123^37.00^37.00^^^^^^^^^^5.61^8.18^4.81^89^44.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^72.00^~.5 back, bone removed~^33
~05051~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD~^53.52^300^25.95^20.97^0.92^0.00^0.00^0.00^21^1.42^20.00^154^210^87^2.25^0.07^0.02^22.50^0.00^0.06^0.19^6.71^1.01^0.27^6.00^0.00^6.00^6.00^62.30^0.27^348^105.00^105.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^2.00^4.90^5.82^8.29^4.62^88^32.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^53.00^~.5 back, bone removed~^47
~05052~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD~^60.93^258^22.18^18.14^0.64^0.00^0.00^0.00^18^1.22^16.00^120^145^64^1.93^0.06^0.02^19.90^0.00^0.04^0.15^4.34^0.69^0.15^5.00^0.00^5.00^5.00^51.10^0.18^308^88.00^88.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^2.00^4.10^5.02^7.13^4.00^78^85.00^~3 oz~^36.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^48
~05053~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW~^75.31^137^19.56^5.92^0.92^0.00^0.00^0.00^17^1.04^22.00^151^204^82^1.85^0.06^0.02^13.50^0.00^0.07^0.16^6.67^1.22^0.33^9.00^0.00^9.00^9.00^^0.36^99^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.22^^^2.40^1.52^1.84^1.47^81^31.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^51.00^~.5 back, bone and skin removed~^71
~05054~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED~^47.87^288^29.99^15.32^1.15^5.68^0.00^^26^1.65^25.00^176^251^99^2.80^0.09^0.04^19.90^0.00^0.10^0.25^7.68^1.19^0.35^9.00^0.00^9.00^9.00^^0.31^98^29.00^29.00^^^^^^^^^^4.12^5.73^3.64^93^35.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^58.00^~.5 back, bone and skin removed~^46
~05055~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD~^58.75^239^28.19^13.16^1.08^0.00^0.00^0.00^24^1.39^22.00^165^237^96^2.65^0.08^0.02^17.30^0.00^0.06^0.21^7.06^1.13^0.34^7.00^^7.00^^^0.30^0^0.00^^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^2.40^3.60^4.83^3.05^90^24.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^40.00^~.5 back, bone and skin removed~^60
~05056~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD~^64.33^209^25.31^11.19^0.73^0.00^0.00^0.00^21^1.27^17.00^130^158^67^2.38^0.07^0.02^16.50^0.00^0.04^0.17^4.55^0.83^0.20^7.00^0.00^7.00^7.00^^0.21^90^27.00^27.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^2.40^3.04^4.02^2.62^85^26.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^42.00^~.5 back, bone and skin removed~^64
~05057~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW~^69.46^172^20.85^9.25^1.01^0.00^0.00^0.00^11^0.74^25.00^174^220^63^0.80^0.03^0.01^16.60^0.00^0.06^0.08^9.90^0.80^0.53^4.00^0.00^4.00^4.00^67.10^0.34^83^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.27^0.40^16.00^0.00^2.66^3.82^1.96^64^87.00^~.5 breast, bone removed (yield from 1 lb ready-to-cook chicken)~^145.00^~.5 breast, bone removed~^20
~05058~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER~^51.64^260^24.84^13.20^1.33^8.99^0.30^0.00^20^1.25^24.00^185^201^275^0.95^0.06^0.05^28.00^0.00^0.11^0.14^10.52^0.82^0.43^15.00^9.00^6.00^21.00^64.80^0.30^67^20.00^20.00^0.00^0.00^0.00^0.00^0.00^1.06^0.10^6.00^2.40^3.52^5.46^3.08^85^84.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^140.00^~.5 breast, bone removed~^12
~05059~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR~^56.59^222^31.84^8.87^1.06^1.64^0.10^^16^1.19^30.00^233^259^76^1.10^0.05^0.02^23.90^0.00^0.08^0.13^13.74^1.00^0.58^6.00^2.00^4.00^7.00^^0.34^50^15.00^15.00^^^^^^^^^^2.45^3.50^1.96^89^59.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^98.00^~.5 breast, bone removed~^17
~05060~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD~^62.44^197^29.80^7.78^0.99^0.00^0.00^0.00^14^1.07^27.00^214^245^71^1.02^0.05^0.01^24.70^0.00^0.06^0.11^12.71^0.93^0.56^4.00^0.00^4.00^4.00^72.80^0.32^93^28.00^28.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.30^2.19^3.03^1.66^84^140.00^~1 cup, chopped or diced~^58.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^19
~05061~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD~^66.21^184^27.39^7.42^0.84^0.00^0.00^0.00^13^0.92^22.00^156^178^62^0.97^0.04^0.01^21.80^0.00^0.04^0.11^7.80^0.54^0.29^3.00^0.00^3.00^3.00^64.40^0.21^82^25.00^25.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.20^2.08^2.90^1.58^75^140.00^~1 cup, chopped or diced~^66.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^18
~05062~^~CHICKEN,BROILER OR FRYERS,BRST,SKINLESS,BNLESS,MEAT ONLY,RAW~^73.90^120^22.50^2.62^1.13^0.00^0.00^0.00^5^0.37^28.00^213^334^45^0.68^0.03^0.01^22.80^0.00^0.09^0.17^9.60^1.49^0.81^9.00^0.00^9.00^9.00^82.10^0.21^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.56^0.00^1.00^0.20^0.56^0.68^0.42^73^85.00^~3 oz~^272.00^~1 piece~^0
~05063~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED~^60.21^187^33.44^4.71^1.14^0.51^0.00^0.00^16^1.14^31.00^246^276^79^1.08^0.05^0.02^26.20^0.00^0.07^0.12^14.78^1.04^0.64^4.00^0.00^4.00^4.00^95.90^0.37^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.42^0.10^5.00^2.40^1.29^1.72^1.07^91^52.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^86.00^~.5 breast, bone and skin removed~^27
~05064~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD~^65.26^165^31.02^3.57^1.06^0.00^0.00^0.00^15^1.04^29.00^228^256^74^1.00^0.04^0.01^27.60^0.00^0.07^0.11^13.71^0.96^0.60^4.00^0.00^4.00^4.00^85.30^0.34^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.30^1.01^1.24^0.77^85^140.00^~1 cup, chopped or diced~^52.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^28
~05065~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD~^68.27^151^28.98^3.03^0.91^0.00^0.00^0.00^13^0.88^24.00^165^187^63^0.97^0.04^0.01^22.30^0.00^0.04^0.11^8.46^0.57^0.33^3.00^0.00^3.00^3.00^78.50^0.23^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.20^0.85^1.03^0.66^77^140.00^~1 cup, chopped or diced~^57.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^30
~05066~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW~^72.46^161^18.08^9.20^0.86^0.11^0.00^0.00^8^0.71^18.00^163^211^106^1.86^0.06^0.01^20.20^0.00^0.08^0.19^4.84^1.03^0.34^3.00^0.00^3.00^3.00^52.80^0.53^46^14.00^14.00^0.00^0.00^0.00^0.00^102.00^0.19^0.10^2.00^2.50^2.45^3.71^1.96^92^133.00^~1 drumstick, with skin~^130.00^~1 drumstick~^66
~05067~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER~^52.77^268^21.95^15.75^1.25^8.28^0.30^^17^1.35^20.00^147^186^269^2.33^0.07^0.05^21.90^0.00^0.11^0.21^5.09^1.00^0.27^18.00^9.00^9.00^24.00^^0.28^86^26.00^26.00^^^^^^^^^^4.14^6.43^3.79^86^43.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^72.00^~1 drumstick, bone removed~^26
~05068~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR~^56.73^245^26.96^13.72^0.96^1.63^0.10^^12^1.34^23.00^176^229^89^2.89^0.08^0.02^18.40^0.00^0.08^0.22^6.03^1.21^0.35^10.00^2.00^8.00^11.00^^0.32^84^25.00^25.00^^^^^^^^^^3.66^5.42^3.23^90^29.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^49.00^~1 drumstick, bone removed~^34
~05069~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD~^66.39^191^23.35^10.15^1.02^0.00^0.00^0.00^11^1.11^22.00^195^247^123^2.36^0.07^0.01^26.90^0.00^0.09^0.20^5.40^1.07^0.38^4.00^0.00^4.00^4.00^67.80^0.39^40^12.00^12.00^0.00^0.00^0.00^0.00^11.00^0.19^0.10^2.00^3.20^2.74^4.15^2.08^130^105.00^~1 drumstick, with skin (yield from 1 lb ready-to-cook chicken)~^96.00^~1 drumstick, without skin~^61
~05070~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD~^65.12^204^25.32^10.64^0.82^0.00^0.00^0.00^11^1.33^20.00^141^184^76^2.65^0.07^0.01^17.00^0.00^0.05^0.19^4.20^0.85^0.19^7.00^0.00^7.00^7.00^59.20^0.22^91^27.00^27.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^4.00^2.91^4.07^2.38^83^140.00^~1 cup, chopped or diced~^34.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^36
~05071~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,RAW~^76.78^116^19.41^3.71^0.92^0.00^0.00^0.00^9^0.76^20.00^174^225^114^2.05^0.06^0.01^21.80^0.00^0.09^0.22^5.19^1.10^0.38^4.00^0.00^4.00^4.00^56.70^0.51^22^7.00^7.00^0.00^0.00^0.00^0.00^102.00^0.18^0.00^1.00^2.90^0.94^1.33^0.85^89^130.00^~1 drumstick,  with skin~^122.00^~1 drumstick, without skin~^42
~05072~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED~^62.24^195^28.62^8.08^1.06^0.00^0.00^^12^1.32^24.00^186^249^96^3.22^0.08^0.02^19.60^0.00^0.07^0.23^6.14^1.32^0.39^9.00^0.00^9.00^9.00^^0.35^61^18.00^18.00^^^^^^^^^^2.13^2.94^1.97^94^25.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^42.00^~1 drumstick, bone and skin removed~^44
~05073~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,CKD,RST~^69.93^155^24.24^5.70^1.06^0.00^0.00^0.00^11^1.14^22.00^200^256^128^2.56^0.07^0.01^28.10^0.00^0.09^0.22^5.59^1.10^0.40^4.00^0.00^4.00^4.00^70.30^0.38^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.18^0.00^1.00^3.50^1.50^2.18^1.20^130^96.00^~1 drumstick, without skin~^105.00^~1 drumstick, with skin~^40
~05074~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD~^67.58^169^27.50^5.71^0.91^0.00^0.00^0.00^11^1.37^21.00^150^199^80^3.02^0.07^0.01^18.00^0.00^0.05^0.21^4.30^0.96^0.23^8.00^0.00^8.00^8.00^73.10^0.24^57^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^3.40^1.51^1.93^1.37^88^85.00^~3 oz~^46.00^~1 drumstick, bone and skin removed~^48
~05075~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW~^67.30^214^16.37^15.95^0.81^0.17^0.00^0.00^9^0.69^19.00^155^203^84^1.47^0.05^0.01^18.00^0.20^0.07^0.14^4.73^0.99^0.31^4.00^0.00^4.00^4.00^41.60^0.56^92^28.00^28.00^0.00^0.00^0.00^0.00^91.00^0.22^0.10^2.00^2.30^4.36^6.61^3.35^93^85.00^~3 oz~^344.00^~1 leg, with skin (Sum of drumstick+thigh+back)~^27
~05076~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER~^52.08^273^21.77^16.17^1.26^8.72^0.30^^18^1.40^20.00^152^189^279^2.17^0.08^0.05^26.60^0.00^0.11^0.22^5.43^0.99^0.27^18.00^9.00^9.00^24.00^^0.28^91^27.00^27.00^^^^^^^^^^4.28^6.58^3.85^90^95.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^158.00^~1 leg, bone removed~^22
~05077~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR~^55.28^254^26.84^14.43^0.95^2.50^0.10^^13^1.43^24.00^182^233^88^2.68^0.08^0.03^20.80^0.00^0.08^0.23^6.54^1.19^0.34^11.00^3.00^8.00^13.00^^0.31^92^28.00^28.00^^^^^^^^^^3.90^5.68^3.33^94^67.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^112.00^~1 leg, bone removed~^28
~05078~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD~^66.74^184^24.03^8.99^1.02^0.00^0.00^0.00^12^1.09^23.00^202^264^98^2.07^0.06^0.02^25.70^0.00^0.09^0.18^6.03^1.19^0.41^5.00^0.00^5.00^5.00^70.00^0.38^68^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^4.00^3.90^2.44^3.56^1.85^127^85.00^~3 oz~^258.00^~1 leg, with skin (Sum of drumstick+thigh+back)~^29
~05079~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD~^64.01^220^24.17^12.92^0.79^0.00^0.00^0.00^11^1.35^20.00^139^176^73^2.43^0.07^0.01^18.90^0.00^0.05^0.19^4.59^0.81^0.18^6.00^0.00^6.00^6.00^56.40^0.20^124^37.00^37.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^3.50^3.57^5.04^2.87^84^140.00^~1 cup, chopped or diced~^75.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^30
~05080~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW~^76.41^120^19.16^4.22^0.95^0.00^0.00^0.00^10^0.78^23.00^180^238^96^1.76^0.06^0.01^21.00^0.00^0.08^0.17^5.57^1.17^0.40^4.00^0.00^4.00^4.00^48.60^0.57^32^10.00^10.00^0.00^0.00^0.00^0.00^95.00^0.18^0.00^1.00^2.80^1.05^1.44^0.96^91^85.00^~3 oz~^265.00^~1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)~^43
~05081~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED~^60.61^208^28.38^9.32^1.05^0.65^0.00^^13^1.40^25.00^193^254^96^2.98^0.08^0.02^18.80^0.00^0.08^0.24^6.68^1.30^0.39^9.00^0.00^9.00^9.00^^0.34^66^20.00^20.00^^^^^^^^^^2.49^3.43^2.22^99^56.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^94.00^~1 leg, bone and skin removed~^40
~05082~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD~^67.69^174^24.22^7.80^1.04^0.00^0.00^0.00^12^1.08^24.00^205^269^99^2.11^0.06^0.01^25.20^0.00^0.09^0.18^6.05^1.20^0.42^5.00^0.00^5.00^5.00^63.40^0.39^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^5.00^3.60^2.10^3.05^1.60^128^85.00^~3 oz~^199.00^~1 leg, bone and skin r (Sum of drumstick+thigh+back meat only)~^41
~05083~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD~^66.44^185^26.26^8.06^0.88^0.00^0.00^0.00^11^1.40^21.00^149^190^78^2.78^0.07^0.01^26.50^0.00^0.05^0.21^4.79^0.91^0.21^8.00^0.00^8.00^8.00^69.70^0.23^60^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^3.60^2.20^2.93^1.88^89^85.00^~3 oz~^160.00^~1 cup, chopped or diced~^43
~05084~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW~^59.99^297^14.07^26.24^0.55^0.00^0.00^^18^1.90^13.00^112^137^64^1.86^0.08^0.03^12.00^0.00^0.04^0.19^3.60^0.85^0.17^5.00^0.00^5.00^5.00^^0.26^216^65.00^65.00^^^^^^0.30^^^^7.27^10.55^5.68^99^15.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^50.00^~1 neck, bone removed~^36
~05085~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER~^46.92^330^19.82^23.52^1.04^8.70^^^31^2.15^16.00^115^151^276^2.50^0.11^0.06^21.30^0.00^0.10^0.23^4.52^0.83^0.21^15.00^8.00^7.00^21.00^^0.24^170^51.00^51.00^^^^^^^^^^6.22^9.79^5.56^91^16.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^52.00^~1 neck, bone removed~^25
~05086~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR~^47.49^332^24.01^23.61^0.65^4.24^^^31^2.42^19.00^132^180^82^3.07^0.13^0.05^18.60^0.00^0.07^0.25^5.34^0.98^0.25^11.00^5.00^6.00^15.00^^0.26^190^57.00^57.00^^^^^^^^^^6.32^9.70^5.47^94^11.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^36.00^~1 neck, bone removed~^29
~05087~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD~^61.73^247^19.61^18.10^0.61^0.00^0.00^0.00^27^2.30^13.00^122^108^52^2.72^0.09^0.04^17.30^0.00^0.04^0.24^3.31^0.52^0.10^3.00^0.00^3.00^3.00^49.30^0.14^161^48.00^48.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^6.00^3.90^5.00^7.22^3.94^70^11.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^38.00^~1 neck, bone removed~^32
~05088~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW~^71.17^154^17.55^8.78^0.69^0.00^0.00^^27^2.06^17.00^113^175^81^2.68^0.10^0.03^13.50^0.00^0.05^0.22^4.11^1.09^0.29^8.00^0.00^8.00^8.00^^0.32^146^44.00^44.00^^^^^^^^^^2.25^2.73^2.18^83^6.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^20.00^~1 neck, bone and skin removed~^75
~05089~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED~^58.71^229^26.87^11.88^0.78^1.77^0.00^^41^2.98^20.00^135^213^99^4.24^0.16^0.05^20.50^0.00^0.07^0.31^5.02^1.16^0.35^8.00^0.00^8.00^8.00^^0.30^162^49.00^49.00^^^^^^^^^^3.00^4.57^3.04^105^7.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^22.00^~1 neck, bone and skin removed~^56
~05090~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD~^67.05^179^24.56^8.18^0.77^0.00^0.00^^44^2.63^16.00^128^140^64^3.77^0.12^0.04^20.50^0.00^0.04^0.28^3.95^0.67^0.16^6.00^0.00^6.00^6.00^^0.17^121^^36.00^^^^^^^0.10^5.00^^2.10^2.54^2.03^79^5.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^18.00^~1 neck, bone and skin removed~^67
~05091~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW~^66.47^221^16.52^16.61^0.81^0.25^0.00^0.00^7^0.68^18.00^157^204^81^1.29^0.05^0.01^18.90^0.00^0.07^0.14^4.62^0.19^0.34^3.00^0.00^3.00^3.00^45.70^0.62^78^23.00^23.00^0.00^0.00^0.00^0.00^108.00^0.21^0.10^3.00^2.10^4.52^6.94^3.46^98^149.00^~1 thigh, without skin (yield from 1 lb ready-to-cook chicken)~^193.00^~1 thigh, with skin~^30
~05092~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER~^51.50^277^21.61^16.53^1.27^9.08^0.30^^18^1.45^21.00^155^192^288^2.04^0.08^0.05^23.20^0.00^0.11^0.22^5.71^0.98^0.26^19.00^10.00^9.00^26.00^^0.28^95^29.00^29.00^^^^^^^^^^4.41^6.70^3.90^93^52.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^86.00^~1 thigh, bone removed~^19
~05093~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR~^54.14^262^26.75^14.98^0.94^3.18^0.10^^14^1.49^25.00^187^237^88^2.52^0.08^0.03^19.90^0.00^0.09^0.24^6.94^1.18^0.33^12.00^4.00^8.00^15.00^^0.30^98^29.00^29.00^^^^^^^^^^4.09^5.87^3.41^97^38.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^62.00^~1 thigh, bone removed~^23
~05094~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD~^61.96^232^23.26^14.71^0.98^0.00^0.00^0.00^9^1.08^22.00^216^253^102^1.73^0.06^0.01^25.30^0.00^0.08^0.19^5.78^1.22^0.41^4.00^0.00^4.00^4.00^67.60^0.44^55^16.00^16.00^0.00^0.00^0.00^0.00^17.00^0.19^0.20^7.00^3.30^4.11^6.25^2.99^133^137.00^~1 thigh, with skin~^116.00^~1 thigh, without skin~^33
~05095~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD~^63.11^232^23.26^14.74^0.78^0.00^0.00^0.00^11^1.37^19.00^139^170^71^2.25^0.07^0.01^17.90^0.00^0.05^0.19^4.89^0.77^0.17^6.00^0.00^6.00^6.00^54.10^0.19^151^45.00^45.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^3.90^4.11^5.84^3.25^84^41.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^68.00^~1 thigh, bone removed~^24
~05096~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,RAW~^76.22^121^19.66^4.12^0.95^0.00^0.00^0.00^7^0.81^23.00^185^242^95^1.58^0.06^0.01^22.90^0.00^0.08^0.19^5.55^^0.45^4.00^0.00^4.00^4.00^53.60^0.61^24^7.00^7.00^0.00^0.00^0.00^0.00^110.00^0.18^0.00^1.00^2.90^1.09^1.49^0.94^94^85.00^~3 oz~^193.00^~1 thigh~^40
~05097~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED~^59.31^218^28.18^10.30^1.04^1.18^0.00^^13^1.46^26.00^199^259^95^2.79^0.09^0.02^20.50^0.00^0.08^0.25^7.12^1.28^0.38^9.00^0.00^9.00^9.00^^0.33^70^^21.00^^^^^^^0.20^8.00^^2.78^3.82^2.43^102^31.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^52.00^~1 thigh, bone and skin removed~^36
~05098~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD~^67.00^179^24.76^8.15^1.04^0.00^0.00^0.00^9^1.13^24.00^230^269^106^1.92^0.06^0.01^27.10^0.00^0.09^0.21^6.20^1.30^0.46^5.00^0.00^5.00^5.00^71.80^0.42^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.18^0.20^7.00^3.90^2.31^3.36^1.69^133^116.00^~1 thigh, without skin~^137.00^~1 thigh, with skin~^48
~05099~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD~^65.59^195^25.00^9.79^0.86^0.00^0.00^0.00^11^1.42^21.00^149^183^75^2.58^0.07^0.02^17.10^0.00^0.06^0.21^5.20^0.87^0.21^7.00^0.00^7.00^7.00^67.30^0.21^62^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^3.60^2.71^3.70^2.24^90^140.00^~1 cup, chopped or diced~^33.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^39
~05100~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW~^69.19^191^17.52^13.16^0.74^0.00^0.00^0.00^11^0.46^16.00^123^187^84^1.21^0.03^0.01^17.60^0.00^0.05^0.10^5.69^0.64^0.52^7.00^0.00^7.00^7.00^82.00^0.25^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.64^0.10^5.00^3.80^4.06^6.22^2.86^111^107.00^~1 piece~^1150.00^~1 package~^38
~05101~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER~^46.21^324^19.87^21.81^1.17^10.94^0.30^^20^1.29^16.00^121^138^320^1.38^0.06^0.06^25.70^0.00^0.10^0.15^5.26^0.71^0.30^18.00^12.00^6.00^26.00^^0.25^113^34.00^34.00^^^^^^^^^^5.83^8.96^5.07^79^29.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^49.00^~1 wing, bone removed~^38
~05102~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR~^48.62^321^26.11^22.16^0.72^2.39^0.10^^15^1.25^19.00^150^177^77^1.76^0.06^0.02^21.30^0.00^0.05^0.13^6.69^0.87^0.41^6.00^3.00^3.00^8.00^^0.28^125^38.00^38.00^^^^^^^^^^6.06^8.89^4.95^81^19.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^32.00^~1 wing, bone removed~^47
~05103~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD~^59.40^254^23.79^16.87^0.88^0.00^0.00^0.00^18^0.84^19.00^147^212^98^1.64^0.04^0.01^25.50^0.00^0.06^0.15^6.32^0.86^0.55^9.00^0.00^9.00^9.00^111.30^0.35^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.69^0.20^7.00^0.30^4.97^7.70^3.59^141^85.00^~1 piece~^^^40
~05104~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD~^62.18^249^22.78^16.82^0.62^0.00^0.00^0.00^12^1.13^16.00^121^139^67^1.63^0.04^0.01^18.50^0.00^0.04^0.10^4.62^0.50^0.22^3.00^0.00^3.00^3.00^51.30^0.18^133^40.00^40.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.20^4.71^6.60^3.58^70^140.00^~1 cup, chopped or diced~^24.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^48
~05105~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW~^74.95^126^21.97^3.54^0.83^0.00^0.00^0.00^13^0.88^22.00^155^194^81^1.63^0.04^0.01^17.80^1.20^0.05^0.10^7.35^0.83^0.53^4.00^0.00^4.00^4.00^65.80^0.38^59^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^5.00^0.00^0.94^0.85^0.80^57^17.00^~1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)~^29.00^~1 wing, bone and skin removed~^68
~05106~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED~^59.83^211^30.15^9.15^0.87^0.00^0.00^^15^1.14^21.00^164^208^91^2.12^0.05^0.01^25.40^0.00^0.04^0.12^7.23^0.98^0.59^4.00^0.00^4.00^4.00^^0.34^61^^18.00^^^^^^^0.10^3.00^^2.50^3.08^2.07^84^12.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^20.00^~1 wing, bone and skin removed~^66
~05107~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD~^62.78^203^30.46^8.13^0.89^0.00^0.00^0.00^16^1.16^21.00^166^210^92^2.14^0.05^0.01^24.70^0.00^0.04^0.12^7.31^0.99^0.59^4.00^0.00^4.00^4.00^79.60^0.34^61^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.30^2.26^2.61^1.78^85^13.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^21.00^~1 wing, bone and skin removed~^68
~05108~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD~^67.01^181^27.18^7.18^0.73^0.00^0.00^0.00^13^1.12^18.00^134^153^73^2.02^0.04^0.01^21.70^0.00^0.04^0.11^5.20^0.57^0.32^3.00^0.00^3.00^3.00^70.60^0.22^54^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.20^2.00^2.31^1.57^74^140.00^~1 cup, chopped or diced~^14.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^68
~05109~^~CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW~^65.98^213^17.09^15.46^0.86^0.09^0.00^^10^1.37^19.00^165^196^69^1.28^0.06^0.02^11.60^2.40^0.05^0.17^6.42^1.01^0.32^26.00^0.00^26.00^26.00^^0.99^843^253.00^253.00^^^^^^^^^^4.41^6.39^3.33^86^85.00^~3 oz~^1509.00^~1 chicken~^27
~05110~^~CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^62.35^220^23.96^13.07^0.85^0.05^0.00^^13^1.61^20.00^179^204^71^1.71^0.07^0.02^15.70^0.40^0.05^0.18^7.03^1.00^0.34^23.00^0.00^23.00^23.00^^0.78^597^179.00^179.00^^^^^^^^^^3.66^5.22^2.85^94^85.00^~3 oz~^235.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^29
~05111~^~CANADA GOOSE,BREAST MEAT,SKINLESS,RAW~^70.78^133^24.31^4.02^1.41^0.00^0.00^0.00^4^5.91^29.00^256^336^50^1.68^0.44^0.05^^0.00^0.28^1.52^6.56^^1.07^^^^^^4.10^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.57^^^^0.60^0.81^0.34^80^85.00^~3 oz~^635.00^~1 breast~^0
~05112~^~CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD~^62.10^223^23.97^13.39^0.86^0.00^0.00^^12^1.26^20.00^179^211^73^1.45^0.05^0.01^23.60^0.00^0.05^0.14^7.41^0.91^0.35^5.00^0.00^5.00^5.00^^0.27^83^^^^^^^^^^^^3.74^5.40^2.92^76^85.00^~3 oz~^210.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^30
~05113~^~CHICKEN,ROASTING,MEAT ONLY,RAW~^74.94^111^20.33^2.70^1.07^0.00^0.00^0.00^10^1.03^23.00^198^238^75^1.19^0.05^0.01^16.90^0.00^0.06^0.13^7.87^1.03^0.42^7.00^0.00^7.00^7.00^^0.36^45^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.22^^^2.40^0.67^0.83^0.67^65^85.00^~3 oz~^209.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^49
~05114~^~CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD~^67.41^167^25.01^6.63^0.95^0.00^0.00^^12^1.21^21.00^192^229^75^1.52^0.05^0.01^24.60^0.00^0.06^0.14^7.88^0.97^0.41^5.00^0.00^5.00^5.00^^0.29^41^12.00^12.00^^^^^^^^^^1.81^2.50^1.51^75^140.00^~1 cup, chopped or diced~^171.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^43
~05115~^~CHICKEN,ROASTING,GIBLETS,RAW~^74.73^127^18.14^5.04^0.95^1.14^0.00^^10^5.40^17.00^184^227^77^3.39^0.21^0.13^54.10^13.10^0.08^0.81^6.20^2.69^0.36^276.00^0.00^276.00^276.00^^9.40^9592^2880.00^2880.00^^^^^^^^^^1.54^1.28^1.26^236^25.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^113.00^~1 giblets~^0
~05116~^~CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD~^66.32^165^26.77^5.22^0.83^0.86^0.00^^12^6.09^20.00^213^160^60^4.63^0.23^0.14^100.10^6.50^0.07^0.80^4.03^2.51^0.30^303.00^0.00^303.00^303.00^^8.45^8136^2443.00^2443.00^^^^^^^^^^1.64^1.33^1.22^357^145.00^~1 cup, chopped or diced~^15.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^0
~05117~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW~^74.30^109^22.20^1.63^1.10^0.00^0.00^0.00^11^0.89^25.00^223^252^51^0.66^0.03^0.01^17.80^0.00^0.06^0.08^10.21^0.85^0.55^4.00^0.00^4.00^4.00^^0.39^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.22^^^2.40^0.37^0.48^0.40^57^99.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^220.00^~.5 chicken, bone and skin removed~^43
~05118~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD~^67.85^153^27.13^4.07^0.95^0.00^0.00^0.00^13^1.08^23.00^217^236^51^0.78^0.04^0.01^25.80^0.00^0.06^0.09^10.46^0.90^0.54^3.00^0.00^3.00^3.00^76.80^0.31^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.30^1.08^1.52^0.93^75^140.00^~1 cup, chopped or diced~^78.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^40
~05119~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW~^75.48^113^18.74^3.61^1.04^0.00^0.00^0.00^9^1.15^21.00^178^227^95^1.65^0.05^0.02^13.50^0.00^0.07^0.17^5.87^1.18^0.32^9.00^0.00^9.00^9.00^^0.34^60^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.21^^^2.40^0.93^1.12^0.90^72^113.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^258.00^~.5 chicken, bone and skin removed~^53
~05120~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD~^67.05^178^23.25^8.75^0.94^0.00^0.00^^11^1.33^20.00^171^224^95^2.13^0.07^0.01^19.60^0.00^0.06^0.19^5.73^1.02^0.31^7.00^0.00^7.00^7.00^^0.27^54^16.00^16.00^^^^^^^^^^2.43^3.31^2.00^75^140.00^~1 cup, chopped or diced~^94.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^46
~05121~^~CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW~^62.50^251^17.48^19.52^1.02^0.19^0.00^^10^1.51^20.00^173^204^71^1.37^0.09^0.03^12.50^3.10^0.11^0.25^6.38^1.12^0.35^37.00^0.00^37.00^37.00^^1.26^1102^331.00^331.00^^^^^^^^^^5.48^7.82^4.27^87^85.00^~3 oz~^905.00^~1 chicken~^32
~05122~^~CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD~^64.24^214^24.88^11.91^0.79^0.00^0.00^0.00^13^1.64^19.00^151^171^67^1.96^0.07^0.03^21.40^1.00^0.05^0.22^5.67^0.87^0.23^25.00^0.00^25.00^25.00^67.20^0.95^609^182.00^182.00^0.00^1.00^0.00^1.00^3.00^0.28^0.00^1.00^1.90^3.32^4.60^2.58^107^85.00^~3 oz~^160.00^~1 cup, chopped or diced~^31
~05123~^~CHICKEN,STEWING,MEAT&SKN,RAW~^61.84^258^17.55^20.33^1.04^0.00^0.00^0.00^10^1.04^20.00^172^204^71^1.19^0.07^0.01^14.40^0.00^0.11^0.16^6.26^0.92^0.33^6.00^0.00^6.00^6.00^^0.32^178^52.00^52.00^0.00^0.00^0.00^0.00^0.00^0.33^^^2.40^5.71^8.24^4.44^71^85.00^~3 oz~^271.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^30
~05124~^~CHICKEN,STEWING,MEAT&SKN,CKD,STWD~^53.07^285^26.88^18.87^1.18^0.00^0.00^^13^1.37^20.00^180^182^73^1.77^0.10^0.02^19.70^0.00^0.09^0.23^5.79^0.75^0.25^5.00^0.00^5.00^5.00^^0.23^131^39.00^39.00^^^^^^^^^^5.11^7.19^4.23^79^85.00^~3 oz~^178.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^32
~05125~^~CHICKEN,STEWING,MEAT ONLY,RAW~^72.54^148^21.26^6.32^1.27^0.00^0.00^0.00^10^1.09^24.00^209^251^79^1.40^0.08^0.01^15.70^3.30^0.14^0.20^7.47^1.09^0.44^7.00^0.00^7.00^7.00^^0.38^105^32.00^32.00^0.00^0.00^0.00^0.00^0.00^0.24^^^2.00^1.57^1.94^1.57^63^85.00^~3 oz~^194.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^50
~05126~^~CHICKEN,STEWING,MEAT ONLY,CKD,STWD~^56.35^237^30.42^11.89^1.35^0.00^0.00^0.00^13^1.43^22.00^204^202^78^2.06^0.11^0.02^25.20^0.00^0.11^0.27^6.40^0.86^0.31^6.00^0.00^6.00^6.00^^0.26^112^34.00^34.00^0.00^0.00^0.00^0.00^0.00^0.30^^^3.10^3.10^4.05^2.83^83^140.00^~1 cup, chopped or diced~^137.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^48
~05127~^~CHICKEN,STEWING,GIBLETS,RAW~^69.80^168^17.89^9.21^0.97^2.13^0.00^^10^5.93^18.00^198^226^77^3.01^0.27^0.15^56.10^11.40^0.09^1.10^8.53^3.27^0.52^350.00^0.00^350.00^350.00^^10.83^10497^3152.00^3152.00^^^^^^^^^^2.63^2.75^2.10^240^28.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^81.00^~1 giblets~^0
~05128~^~CHICKEN,STEWING,GIBLETS,CKD,SIMMRD~^64.00^194^25.73^9.30^0.87^0.11^0.00^^13^6.44^20.00^223^154^56^4.28^0.29^0.17^90.40^5.50^0.09^1.04^4.97^2.97^0.41^367.00^0.00^367.00^367.00^^9.48^9536^2864.00^2864.00^^^^^^^^^^2.66^2.94^1.89^355^145.00^~1 cup, chopped or diced~^17.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^0
~05129~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW~^73.24^137^23.10^4.21^1.10^0.00^0.00^0.00^11^0.92^26.00^231^261^53^0.60^0.06^0.01^17.80^1.80^0.13^0.12^9.91^0.88^0.57^4.00^0.00^4.00^4.00^^0.40^70^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.23^^^2.40^0.97^1.25^1.04^47^89.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^130.00^~.5 chicken, bone and skin removed~^44
~05130~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD~^57.79^213^33.04^7.98^1.19^0.00^0.00^^14^1.19^23.00^225^199^58^0.83^0.08^0.02^28.70^0.00^0.09^0.19^8.53^0.69^0.39^4.00^0.00^4.00^4.00^^0.27^73^22.00^22.00^^^^^^^^^^1.98^2.69^1.89^70^140.00^~1 cup, chopped or diced~^64.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^42
~05131~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW~^71.94^157^19.70^8.12^1.41^0.00^0.00^0.00^10^1.22^23.00^190^242^101^2.08^0.10^0.02^13.50^4.60^0.16^0.27^5.40^1.26^0.34^10.00^0.00^10.00^10.00^^0.37^135^41.00^41.00^0.00^0.00^0.00^0.00^0.00^0.24^^^2.40^2.08^2.52^2.02^77^105.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^154.00^~.5 chicken, bone and skin removed~^54
~05132~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD~^55.09^258^28.14^15.28^1.49^0.00^0.00^^12^1.64^22.00^187^204^95^3.12^0.14^0.02^21.80^0.00^0.12^0.34^4.55^1.01^0.24^8.00^0.00^8.00^8.00^^0.25^145^44.00^44.00^^^^^^^^^^4.07^5.24^3.65^95^140.00^~1 cup, chopped or diced~^73.00^~1 unit,  (yield from 1 lb ready-to-cook chicken)~^51
~05133~^~CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW~^63.66^232^18.51^16.90^0.94^0.08^0.00^^11^1.41^21.00^181^213^47^1.32^0.06^0.02^12.20^2.60^0.06^0.18^7.07^1.10^0.36^27.00^0.00^27.00^27.00^^1.01^905^272.00^272.00^^^^^^^^^^4.89^7.16^3.60^87^85.00^~3 oz~^2152.00^~1 capon~^27
~05134~^~CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^59.25^226^28.35^11.67^1.01^0.04^0.00^^15^1.79^23.00^239^243^50^1.94^0.08^0.03^19.30^0.40^0.07^0.21^8.41^1.18^0.41^26.00^0.00^26.00^26.00^^0.36^734^220.00^220.00^^^^^^^^^^3.28^4.71^2.52^103^85.00^~3 oz~^1418.00^~1 capon~^28
~05135~^~CHICKEN,CAPONS,MEAT&SKN,RAW~^63.24^234^18.77^17.07^0.96^0.00^0.00^0.00^11^1.09^21.00^183^217^45^1.17^0.05^0.02^14.60^1.70^0.06^0.12^7.27^0.96^0.36^6.00^0.00^6.00^6.00^^0.34^129^37.00^37.00^0.00^0.00^0.00^0.00^0.00^0.32^^^2.40^4.95^7.31^3.62^75^85.00^~3 oz~^297.00^~1 unit,  (yield from 1 lb ready-to cook capon)~^28
~05136~^~CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD~^58.70^229^28.96^11.65^1.04^0.00^0.00^^14^1.49^24.00^246^255^49^1.74^0.06^0.02^21.60^0.00^0.07^0.17^8.94^1.10^0.43^6.00^0.00^6.00^6.00^^0.33^68^^^^^^^^^^^^3.26^4.75^2.52^86^85.00^~3 oz~^196.00^~1 unit,  (yield from 1 lb ready-to cook capon)~^29
~05137~^~CHICKEN,CAPONS,GIBLETS,RAW~^74.12^130^18.28^5.18^1.00^1.42^0.00^^10^6.25^18.00^207^226^77^3.38^0.26^0.16^55.30^18.40^0.09^1.11^6.98^3.61^0.47^394.00^0.00^394.00^394.00^^12.95^14566^4374.00^4374.00^^^^^^^^^^1.64^1.32^1.19^292^115.00^~1 giblets~^18.00^~1 unit,  (yield from 1 lb ready-to cook capon)~^0
~05138~^~CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD~^66.54^164^26.39^5.40^0.91^0.76^0.00^^13^6.80^20.00^235^153^55^4.67^0.29^0.19^95.00^9.00^0.09^1.06^4.12^3.29^0.38^414.00^0.00^414.00^414.00^^1.14^13266^3984.00^3984.00^^^^^^^^^^1.77^1.37^1.13^434^145.00^~1 cup, chopped or diced~^11.00^~1 unit,  (yield from 1 lb ready-to cook capon)~^0
~05139~^~DUCK,DOMESTICATED,MEAT&SKN,RAW~^48.50^404^11.49^39.34^0.68^0.00^0.00^0.00^11^2.40^15.00^139^209^63^1.36^0.23^0.01^12.40^2.80^0.19^0.21^3.93^0.95^0.19^13.00^0.00^13.00^13.00^31.00^0.25^168^50.00^50.00^0.00^0.00^0.00^0.00^0.00^0.70^0.70^26.00^5.50^13.22^18.69^5.08^76^85.00^~3 oz~^287.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^28
~05140~^~DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.84^337^18.99^28.35^0.82^0.00^0.00^0.00^11^2.70^16.00^156^204^59^1.86^0.22^0.01^20.00^0.00^0.17^0.26^4.82^1.09^0.18^6.00^0.00^6.00^6.00^50.40^0.30^210^63.00^63.00^0.00^0.00^0.00^0.00^0.00^0.70^0.10^3.00^5.10^9.67^12.90^3.65^84^140.00^~1 cup, chopped or diced~^173.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^35
~05141~^~DUCK,DOMESTICATED,MEAT ONLY,RAW~^73.77^135^18.28^5.95^1.06^0.94^0.00^0.00^11^2.40^19.00^203^271^74^1.90^0.25^0.01^13.90^5.80^0.36^0.45^5.30^1.60^0.34^25.00^0.00^25.00^25.00^53.60^0.40^79^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.70^0.10^3.00^2.80^2.32^1.54^0.75^77^137.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^303.00^~.5 duck~^66
~05142~^~DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD~^64.22^201^23.48^11.20^1.11^0.00^0.00^0.00^12^2.70^20.00^203^252^65^2.60^0.23^0.01^22.40^0.00^0.26^0.47^5.10^1.50^0.25^10.00^0.00^10.00^10.00^65.00^0.40^77^23.00^23.00^0.00^0.00^0.00^0.00^0.00^0.70^0.10^4.00^3.80^3.95^3.85^1.48^89^140.00^~1 cup, chopped or diced~^100.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^62
~05143~^~DUCK,DOMESTICATED,LIVER,RAW~^71.78^136^18.74^4.64^1.32^3.53^0.00^^11^30.53^24.00^269^230^140^3.07^5.96^0.25^67.00^4.50^0.56^0.89^6.50^6.18^0.76^738.00^0.00^738.00^738.00^^54.00^39907^11984.00^11984.00^^^^^^^^^^1.44^0.71^0.63^515^44.00^~1 liver~^10.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^0
~05144~^~DUCK,WILD,MEAT&SKN,RAW~^66.52^211^17.42^15.20^1.16^0.00^0.00^^5^4.16^20.00^168^249^56^0.77^0.31^0.01^12.80^5.20^0.35^0.26^3.31^0.70^0.53^21.00^0.00^21.00^21.00^^0.65^88^26.00^26.00^^^^^^^^^^5.04^6.80^2.02^80^85.00^~3 oz~^239.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^40
~05145~^~DUCK,WILD,BREAST,MEAT ONLY,RAW~^75.51^123^19.85^4.25^1.33^0.00^0.00^^3^4.51^22.00^186^268^57^0.74^0.33^0.01^13.90^6.20^0.41^0.31^3.44^0.77^0.63^25.00^0.00^25.00^25.00^^0.76^53^16.00^16.00^^^^^^^^^^1.32^1.21^0.58^77^73.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^83.00^~.5 breast, bone and skin removed~^46
~05146~^~GOOSE,DOMESTICATED,MEAT&SKN,RAW~^49.66^371^15.86^33.62^0.87^0.00^0.00^^12^2.50^18.00^234^308^73^1.72^0.27^0.02^14.40^4.20^0.08^0.24^3.60^1.29^0.39^4.00^0.00^4.00^4.00^^0.34^55^17.00^17.00^^^^^^^^^^9.78^17.77^3.76^80^85.00^~3 oz~^320.00^~1 unit,  (yield from 1 lb ready-to-cook goose)~^19
~05147~^~GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.95^305^25.16^21.92^0.97^0.00^0.00^0.00^13^2.83^22.00^270^329^70^2.62^0.26^0.02^21.80^0.00^0.07^0.32^4.16^1.53^0.37^2.00^0.00^2.00^2.00^66.50^0.41^70^21.00^21.00^0.00^0.00^0.00^0.00^0.00^1.74^0.10^3.00^5.10^6.87^10.25^2.52^91^140.00^~1 cup, chopped or diced~^188.00^~1 unit,  (yield from 1 lb ready-to-cook goose)~^28
~05148~^~GOOSE,DOMESTICATED,MEAT ONLY,RAW~^68.30^161^22.75^7.13^1.10^0.00^0.00^^13^2.57^24.00^312^420^87^2.34^0.30^0.02^16.80^7.20^0.12^0.37^4.27^1.97^0.64^31.00^0.00^31.00^31.00^^0.49^40^12.00^12.00^^^^^^^^^^2.79^1.85^0.90^84^85.00^~3 oz~^185.00^~1 unit,  (yield from 1 lb ready-to-cook goose)~^53
~05149~^~GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD~^57.23^238^28.97^12.67^1.14^0.00^0.00^^14^2.87^25.00^309^388^76^3.17^0.27^0.02^25.50^0.00^0.09^0.39^4.08^1.83^0.47^12.00^0.00^12.00^12.00^^0.49^40^12.00^12.00^^^^^^^^^^4.56^4.34^1.54^96^143.00^~1 unit,  (yield from 1 lb ready-to-cook goose)~^591.00^~.5 goose~^45
~05150~^~GOOSE,LIVER,RAW~^71.78^133^16.37^4.28^1.25^6.32^0.00^^43^30.53^24.00^261^230^140^3.07^7.52^0.00^68.10^4.50^0.56^0.89^6.50^6.18^0.76^738.00^0.00^738.00^738.00^^54.00^30998^9309.00^9309.00^^^^^^^^^^1.59^0.81^0.26^515^94.00^~1 liver~^11.00^~1 unit,  (yield from 1 lb ready-to-cook goose)~^0
~05151~^~GUINEA HEN,MEAT&SKN,RAW~^68.90^158^23.40^6.45^1.25^0.00^0.00^^11^0.84^22.00^153^193^67^1.13^0.04^0.01^16.30^1.30^0.05^0.10^7.66^0.87^0.38^5.00^0.00^5.00^5.00^^0.34^92^28.00^28.00^^^^^^^^^^1.77^2.43^1.41^74^85.00^~3 oz~^359.00^~1 unit,  (yield from 1 lb ready-to-cook guinea)~^17
~05152~^~GUINEA HEN,MEAT ONLY,RAW~^74.44^110^20.64^2.47^1.25^0.00^0.00^^11^0.77^24.00^169^220^69^1.20^0.04^0.01^17.50^1.70^0.06^0.11^8.78^0.93^0.47^6.00^0.00^6.00^6.00^^0.37^41^12.00^12.00^^^^^^^^^^0.64^0.68^0.59^63^85.00^~3 oz~^275.00^~1 unit,  (yield from 1 lb ready-to-cook guinea)~^36
~05153~^~PHEASANT,RAW,MEAT&SKN~^67.77^181^22.70^9.29^1.27^0.00^0.00^^12^1.15^20.00^214^243^40^0.96^0.06^0.01^15.70^5.30^0.07^0.14^6.42^0.92^0.66^6.00^0.00^6.00^6.00^^0.77^177^53.00^53.00^^^^^^^^^^2.70^4.32^1.18^71^85.00^~3 oz~^371.00^~1 unit,  (yield from 1 lb ready-to-eat pheasant)~^14
~05154~^~PHEASANT,RAW,MEAT ONLY~^72.77^133^23.57^3.64^1.35^0.00^0.00^^13^1.15^20.00^230^262^37^0.97^0.06^0.01^16.20^6.00^0.07^0.15^6.75^0.96^0.74^6.00^0.00^6.00^6.00^^0.84^165^50.00^50.00^^^^^^^^^^1.24^1.17^0.62^66^85.00^~3 oz~^326.00^~1 unit,  (yield from 1 lb ready-to-eat pheasant)~^24
~05155~^~PHEASANT,BREAST,MEAT ONLY,RAW~^72.40^133^24.37^3.25^1.30^0.00^0.00^^3^0.79^21.00^200^242^33^0.63^0.04^0.01^16.70^6.00^0.08^0.11^8.55^0.96^0.74^4.00^0.00^4.00^4.00^^0.84^147^44.00^44.00^^^^^^^^^^1.10^1.04^0.55^58^85.00^~3 oz~^169.00^~1 unit,  (yield from 1 lb ready-to-eat pheasant)~^0
~05156~^~PHEASANT,LEG,MEAT ONLY,RAW~^73.40^134^22.20^4.30^1.44^0.00^0.00^^29^1.78^20.00^280^296^45^1.53^0.10^0.02^15.30^6.00^0.07^0.21^3.70^0.96^0.74^10.00^0.00^10.00^10.00^^0.84^195^59.00^59.00^^^^^^^^^^1.46^1.38^0.73^80^99.00^~1 unit,  (yield from 1 lb ready-to-eat pheasant)~^107.00^~1 leg, bone and skin removed~^0
~05157~^~QUAIL,MEAT AND SKIN,RAW~^69.65^192^19.63^12.05^0.90^0.00^0.00^^13^3.97^23.00^275^216^53^2.42^0.50^0.01^16.60^6.10^0.24^0.26^7.53^0.77^0.60^8.00^0.00^8.00^8.00^^0.43^243^73.00^73.00^^^^^^^^^^3.38^4.18^2.98^76^109.00^~1 quail~^405.00^~1 unit,  (yield from 1 lb ready-to cook quail)~^10
~05158~^~QUAIL,MEAT ONLY,RAW~^70.03^134^21.76^4.53^1.32^0.00^0.00^^13^4.51^25.00^307^237^51^2.70^0.59^0.01^17.40^7.20^0.28^0.28^8.20^0.78^0.53^7.00^0.00^7.00^7.00^^0.47^57^17.00^17.00^^^^^^^^^^1.32^1.28^1.17^70^92.00^~1 quail~^342.00^~1 unit,  (yield from 1 lb ready-to cook quail)~^24
~05159~^~QUAIL,BREAST,MEAT ONLY,RAW~^71.67^123^22.59^2.99^1.27^0.00^0.00^^10^2.31^28.00^228^260^55^2.70^0.43^0.01^18.80^5.10^0.24^0.24^8.20^0.78^0.53^4.00^0.00^4.00^4.00^^0.47^37^11.00^11.00^^^^^^^^^^0.87^0.84^0.77^58^85.00^~3 oz~^208.00^~1 unit,  (yield from 1 lb ready-to cook quail)~^0
~05160~^~SQUAB,(PIGEON),MEAT&SKN,RAW~^56.60^294^18.47^23.80^1.40^0.00^0.00^^12^3.54^22.00^248^199^54^2.20^0.43^0.01^13.30^5.20^0.21^0.22^6.04^0.76^0.41^6.00^0.00^6.00^6.00^^0.40^243^73.00^73.00^^^^^^^^^^8.43^9.72^3.07^95^85.00^~3 oz~^297.00^~1 unit,  (yield from 1 lb ready-to-cook squab)~^23
~05161~^~SQUAB,(PIGEON),MEAT ONLY,RAW~^72.80^142^17.50^7.50^1.17^0.00^0.00^^13^4.51^25.00^307^237^51^2.70^0.59^0.01^13.50^7.20^0.28^0.28^6.86^0.78^0.53^7.00^0.00^7.00^7.00^^0.47^94^28.00^28.00^^^^^^^^^^1.96^2.66^1.60^90^251.00^~1 unit,  (yield from 1 lb ready-to-cook squab)~^168.00^~1 squab~^35
~05162~^~SQUAB,(PIGEON),LT MEAT WO/SKN,RAW~^72.82^134^21.76^4.52^1.28^0.00^0.00^^10^2.31^28.00^228^260^55^2.70^0.43^0.01^15.50^5.10^0.24^0.24^7.32^0.78^0.53^4.00^0.00^4.00^4.00^^0.47^57^17.00^17.00^^^^^^^^^^1.18^1.61^0.96^90^101.00^~1 breast, bone removed~^151.00^~1 unit,  (yield from 1 lb ready-to-cook squab)~^0
~05165~^~TURKEY,WHL,MEAT & SKN,RAW~^72.69^143^21.64^5.64^0.98^0.13^0.00^0.07^11^0.86^25.00^183^224^112^1.78^0.07^0.01^21.30^0.00^0.04^0.18^7.63^0.81^0.59^7.00^0.00^7.00^7.00^58.00^1.22^56^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.09^0.30^12.00^0.00^1.46^1.82^1.46^72^85.00^~3 oz~^5002.00^~1 bird~^29
~05166~^~TURKEY,WHL,MEAT & SKN,CKD,RSTD~^63.52^189^28.55^7.39^1.18^0.06^0.00^0.00^14^1.09^30.00^223^239^103^2.48^0.09^0.01^29.80^0.00^0.04^0.28^9.57^0.94^0.61^9.00^0.00^9.00^9.00^87.40^1.02^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.07^0.40^15.00^0.00^2.15^2.64^2.11^109^85.00^~3 oz~^3812.00^~1 bird~^31
~05167~^~TURKEY,WHL,MEAT ONLY,RAW~^75.37^112^22.64^1.93^1.04^0.14^0.00^0.07^11^0.86^27.00^190^235^118^1.84^0.07^0.01^22.60^0.00^0.05^0.19^8.10^0.84^0.65^7.00^0.00^7.00^7.00^60.20^1.24^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^8.00^0.00^0.45^0.47^0.41^67^85.00^~3 oz~^5002.00^~1 bird~^41
~05168~^~TURKEY,WHL,MEAT ONLY,CKD,RSTD~^66.70^159^29.06^3.84^1.17^0.00^0.00^0.00^13^1.03^29.00^222^239^101^2.51^0.09^0.01^30.70^0.00^0.04^0.28^9.50^0.95^0.64^9.00^0.00^9.00^9.00^88.90^0.94^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^1.13^1.26^1.03^101^85.00^~3 oz~^3812.00^~1 bird~^38
~05169~^~TURKEY,SKN FROM WHL,(LIGHT & DARK),RAW~^48.38^407^12.96^38.93^0.52^0.06^0.00^0.10^13^0.85^11.00^120^124^62^1.10^0.05^0.01^10.10^0.00^0.02^0.11^3.90^0.49^0.16^4.00^0.00^4.00^4.00^36.70^0.88^284^85.00^85.00^0.00^0.00^0.00^0.00^0.00^0.09^1.10^46.00^0.00^10.43^13.90^10.92^122^28.00^~1 oz~^453.00^~1 lb~^0
~05170~^~TURKEY,SKN FROM WHL (LIGHT & DARK),RSTD~^34.91^459^23.94^39.31^1.27^0.57^0.00^0.00^21^1.63^33.00^233^242^116^2.14^0.11^0.01^21.10^0.00^0.02^0.29^10.23^0.92^0.37^8.00^0.00^8.00^8.00^73.80^1.71^262^79.00^79.00^0.00^0.00^0.00^0.00^0.00^0.15^1.40^54.00^0.00^11.35^15.09^11.90^177^85.00^~1 serving~^^^0
~05171~^~TURKEY,WHL,GIBLETS,RAW~^76.03^124^18.18^5.09^1.13^0.07^0.00^0.00^18^5.92^22.00^223^198^136^3.23^0.57^0.19^49.30^0.00^0.14^1.39^8.69^3.88^0.65^331.00^0.00^331.00^331.00^160.00^13.06^13129^3939.00^3939.00^0.00^0.00^0.00^0.00^0.00^0.25^0.80^34.00^0.00^1.45^1.01^1.42^333^85.00^~3 oz~^157.00^~1 giblets~^0
~05172~^~TURKEY,WHL,GIBLETS,CKD,SIMMRD~^66.65^173^26.44^6.61^1.18^0.00^0.00^0.00^18^3.39^25.00^249^177^117^4.29^0.69^0.20^71.10^0.00^0.17^1.54^8.64^2.33^0.54^303.00^0.00^303.00^303.00^155.60^15.89^15397^4619.00^4619.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^0.00^0.00^1.72^1.04^1.53^521^95.00^~1 giblets~^^^0
~05173~^~TURKEY,GIZZARD,ALL CLASSES,RAW~^77.47^111^18.80^3.37^0.93^0.00^0.00^0.00^16^2.78^19.00^164^185^147^3.03^0.22^0.08^28.80^6.20^0.06^0.32^6.23^0.91^0.19^6.00^0.00^6.00^6.00^89.70^3.61^154^46.00^46.00^0.00^0.00^0.00^0.00^0.00^0.22^0.50^19.00^0.00^0.92^0.79^0.70^271^63.00^~1 raw gizzard~^^^0
~05174~^~TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD~^69.22^155^26.45^4.64^0.86^0.00^0.00^0.00^17^3.68^21.00^187^193^127^3.92^0.27^0.09^44.10^6.30^0.05^0.35^6.45^0.52^0.17^13.00^0.00^13.00^13.00^82.20^3.91^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^0.00^1.05^1.59^1.35^452^45.00^~1 gizzard cooked~^^^0
~05175~^~TURKEY,HEART,ALL CLASSES,RAW~^74.47^140^16.70^7.44^0.99^0.40^0.00^0.00^18^3.70^21.00^183^179^129^3.21^0.48^0.10^35.40^3.00^0.16^1.13^6.44^3.12^0.47^^0.00^^^126.80^13.30^305^82.00^80.00^0.00^23.00^0.00^21.00^0.00^0.31^0.40^17.00^0.00^1.92^2.04^2.15^225^24.00^~1 piece~^^^0
~05176~^~TURKEY,HEART,ALL CLASSES,CKD,SIMMRD~^67.15^174^24.88^7.52^1.21^0.00^0.00^0.00^21^6.96^28.00^241^203^140^4.60^0.82^0.12^56.80^0.00^0.23^1.54^7.76^^0.60^8.00^0.00^8.00^8.00^172.50^13.90^54^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^0.00^0.00^1.89^1.66^1.83^359^20.00^~1 heart~^^^0
~05177~^~TURKEY,LIVER,ALL CLASSES,RAW~^75.54^128^18.26^5.50^1.32^0.00^0.00^0.00^20^8.94^24.00^279^214^131^3.37^0.86^0.29^68.70^24.50^0.20^2.24^11.23^6.28^1.04^677.00^0.00^677.00^677.00^221.80^19.73^26901^8058.00^8056.00^0.00^29.00^0.00^0.00^0.00^0.24^1.30^50.00^0.00^1.66^0.81^1.68^415^78.00^~1 raw liver~^^^0
~05178~^~TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD~^63.99^189^27.00^8.18^1.47^0.00^0.00^0.00^19^1.79^26.00^312^153^98^4.53^1.04^0.33^102.30^22.60^0.25^2.68^11.09^4.35^0.88^691.00^0.00^691.00^691.00^220.20^28.17^35836^10751.00^10751.00^0.00^0.00^0.00^0.00^0.00^0.15^^^0.00^2.30^1.03^2.16^648^53.00^~1 liver cooked~^^^0
~05179~^~TURKEY FROM WHL,NECK,MEAT ONLY,RAW~^75.92^125^16.51^6.04^1.12^0.00^0.00^0.00^24^1.01^15.00^160^133^233^3.39^0.14^0.05^28.60^0.00^0.05^0.21^4.92^0.80^0.36^5.00^0.00^5.00^5.00^54.00^1.76^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^0.00^1.64^1.82^1.47^115^28.00^~1 oz~^453.00^~1 lb~^60
~05180~^~TURKEY FROM WHL,NECK,MEAT ONLY,CKD,SIMMRD~^69.47^162^22.48^7.36^1.12^0.00^0.00^0.00^58^1.18^18.00^182^114^246^4.03^0.15^0.05^36.20^0.00^0.04^0.28^5.88^0.87^0.37^7.00^0.00^7.00^7.00^77.70^1.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.64^0.30^12.00^0.00^2.21^2.52^2.03^128^85.00^~1 serving~^^^53
~05181~^~TURKEY FROM WHL,LT MEAT,MEAT & SKN,RAW~^70.68^161^21.96^7.43^0.96^0.13^0.00^0.06^11^0.75^25.00^188^223^105^1.25^0.06^0.01^20.70^0.00^0.03^0.13^8.96^0.73^0.71^7.00^0.00^7.00^7.00^50.40^0.67^62^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^11.00^0.00^1.89^2.43^1.95^67^85.00^~3 oz~^453.00^~1 lb~^32
~05182~^~TURKEY FROM WHL,LT MEAT,MEAT & SKN,CKD,RSTD~^64.79^177^29.55^5.57^1.22^0.05^0.00^0.00^11^0.80^32.00^230^248^101^1.76^0.06^0.01^29.30^0.00^0.03^0.21^11.60^0.90^0.76^9.00^0.00^9.00^9.00^82.50^0.50^35^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.07^0.40^14.00^0.00^1.60^1.98^1.59^89^85.00^~1 serving~^^^20
~05183~^~TURKEY,DK MEAT,MEAT & SKN,RAW~^71.10^161^19.81^8.97^0.94^0.13^0.00^0.10^11^1.00^22.00^166^208^113^2.32^0.08^0.01^20.20^0.00^0.05^0.22^5.37^0.85^0.39^6.00^0.00^6.00^6.00^63.80^1.84^86^26.00^26.00^0.00^0.00^0.00^0.00^0.00^0.11^0.50^19.00^0.00^2.41^3.09^2.44^87^28.00^~1 oz~^453.00^~1 lb~^38
~05184~^~TURKEY,DK MEAT FROM WHL,MEAT & SKN,CKD,RSTD~^61.66^206^27.27^9.95^1.14^0.07^0.00^0.00^17^1.45^27.00^215^228^105^3.35^0.12^0.01^30.20^0.00^0.05^0.36^7.10^1.00^0.43^9.00^0.00^9.00^9.00^93.20^1.66^47^14.00^14.00^0.00^0.00^0.00^0.00^0.00^0.08^0.40^15.00^0.00^2.93^3.59^2.86^134^85.00^~1 serving~^^^38
~05185~^~TURKEY FROM WHL,LT MEAT,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.00^0.05^11^0.73^28.00^201^242^113^1.28^0.07^0.01^22.70^0.00^0.04^0.14^9.92^0.77^0.81^7.00^0.00^7.00^7.00^53.00^0.63^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^0.00^0.28^0.26^0.25^57^85.00^~1 serving~^^^29
~05186~^~TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD~^67.88^147^30.13^2.08^1.22^0.00^0.00^0.00^9^0.71^32.00^230^249^99^1.72^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.80^10.00^0.00^10.00^10.00^83.40^0.37^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^80^85.00^~1 serving~^^^27
~05187~^~Turkey from whole, dark meat, meat only, raw~^76.01^108^21.28^2.50^1.03^0.10^0.00^0.10^11^1.04^25.00^176^226^124^2.59^0.09^0.01^22.40^0.00^0.06^0.25^5.69^0.93^0.44^7.00^0.00^7.00^7.00^69.60^2.05^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^0.00^0.68^0.75^0.61^79^85.00^~1 serving~^^^48
~05188~^~TURKEY,FROM WHL,DK MEAT,CKD,RSTD~^65.23^173^27.71^6.04^1.12^0.00^0.00^0.00^17^1.43^27.00^212^227^104^3.51^0.12^0.01^31.40^0.00^0.06^0.37^6.68^1.01^0.43^9.00^0.00^9.00^9.00^95.80^1.65^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^10.00^0.00^1.80^2.06^1.66^128^85.00^~1 serving~^^^46
~05190~^~TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD~^57.94^244^26.59^14.38^0.93^0.16^0.00^0.00^33^2.19^22.00^189^260^73^3.92^0.14^0.02^37.80^0.00^0.05^0.22^3.44^1.07^0.30^8.00^0.00^8.00^8.00^67.60^0.34^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.59^0.00^1.00^4.50^4.18^5.00^3.70^91^140.00^~1 cup, chopped or diced~^262.00^~.5 back, bone removed~^41
~05191~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW~^70.05^157^21.89^7.02^0.91^0.00^0.00^^13^1.20^24.00^186^275^59^1.57^0.07^0.01^22.40^0.00^0.05^0.11^5.20^0.62^0.48^7.00^0.00^7.00^7.00^^0.42^6^2.00^2.00^^^^^^^^^^1.91^2.66^1.66^65^146.00^~1 unit,  (yield from 1 lb ready-to-cook turkey)~^1132.00^~.5 breast, bone removed~^10
~05192~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD~^63.22^189^28.71^7.41^1.03^0.00^0.00^^21^1.40^27.00^210^288^63^2.03^0.04^0.02^29.10^0.00^0.05^0.13^6.36^0.63^0.48^6.00^0.00^6.00^6.00^^0.36^0^0.00^0.00^^^^^^^^^^2.10^2.45^1.80^74^112.00^~1 unit,  (yield from 1 lb ready-to-cook turkey)~^864.00^~.5 breast, bone removed~^8
~05193~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW~^72.69^144^19.54^6.72^0.89^0.00^0.00^^17^1.72^21.00^177^273^74^3.09^0.14^0.02^26.40^0.00^0.07^0.21^2.94^1.09^0.34^10.00^0.00^10.00^10.00^^0.39^3^1.00^1.00^^^^^^^^^^2.06^2.06^1.83^71^105.00^~1 unit,  (yield from 1 lb ready-to-cook turkey)~^816.00^~1 leg, bone removed~^17
~05194~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD~^61.19^208^27.87^9.82^0.99^0.00^0.00^0.00^32^2.30^23.00^199^280^77^4.27^0.15^0.02^37.80^0.00^0.06^0.24^3.56^1.20^0.33^9.00^0.00^9.00^9.00^70.80^0.36^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.62^0.10^4.00^0.00^3.06^2.87^2.72^85^71.00^~1 unit,  (yield from 1 lb ready-to-cook turkey)~^546.00^~1 leg, bone removed~^19
~05195~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW~^66.49^197^20.22^12.32^0.81^0.00^0.00^^14^1.26^21.00^165^240^55^1.54^0.07^0.01^22.40^0.00^0.05^0.11^4.42^0.55^0.41^7.00^0.00^7.00^7.00^^0.39^11^3.00^3.00^^^^^^^^^^3.28^4.97^2.86^70^33.00^~1 unit,  (yield from 1 lb ready-to-cook turkey)~^256.00^~1 wing, bone removed~^33
~05196~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD~^59.49^229^27.38^12.43^0.97^0.00^0.00^0.00^24^1.46^25.00^197^266^61^2.10^0.05^0.02^29.90^0.00^0.05^0.13^5.73^0.58^0.42^6.00^0.00^6.00^6.00^68.60^0.34^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^0.00^3.39^4.66^2.94^81^24.00^~1 unit,  (yield from 1 lb ready-to-cook turkey)~^186.00^~1 wing, bone removed~^34
~05200~^~TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD~^65.76^172^28.26^5.72^0.99^0.00^0.00^0.00^22^1.95^25.00^198^250^66^2.89^0.14^0.02^33.80^0.00^0.04^0.18^4.92^0.90^0.42^7.00^0.00^7.00^7.00^69.70^0.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^0.00^1.00^0.80^1.65^1.96^1.45^105^85.00^~3 oz~^808.00^~.5 turkey, bone removed~^25
~05215~^~TURKEY,BACK,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RAW~^76.01^113^21.28^2.50^1.03^0.15^0.00^0.10^11^1.04^25.00^176^226^124^2.59^0.09^0.01^22.40^0.00^0.06^0.25^5.69^0.93^0.44^^0.00^^^^2.05^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^0.00^^^^79^85.00^~3 oz~^1124.00^~1 back~^62
~05216~^~TURKEY,BACK,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RSTD~^65.23^173^27.71^6.04^1.12^0.00^0.00^0.00^17^1.43^27.00^212^227^104^3.51^0.12^0.01^31.40^0.00^0.06^0.37^6.68^1.01^0.43^9.00^0.00^9.00^9.00^95.80^1.65^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^10.00^0.00^1.80^2.06^1.66^128^85.00^~3 oz~^911.00^~1 back~^42
~05219~^~TURKEY,BREAST,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.00^0.05^11^0.73^28.00^201^242^113^1.28^0.07^0.01^22.70^0.00^0.04^0.14^9.92^0.77^0.81^7.00^0.00^7.00^7.00^61.30^0.63^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^0.00^0.28^0.26^0.25^57^85.00^~3 oz~^1769.00^~1 breast~^22
~05220~^~TURKEY,BREAST,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RSTD~^67.88^147^30.13^2.08^1.22^0.00^0.00^0.00^9^0.71^32.00^230^249^99^1.72^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.80^9.00^0.00^9.00^9.00^84.40^0.39^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^80^85.00^~3 oz~^1413.00^~1 breast~^19
~05227~^~TURKEY,WING,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.00^0.05^11^0.73^28.00^201^242^113^1.28^0.07^0.01^22.70^0.00^0.04^0.14^9.92^0.77^0.81^7.00^0.00^7.00^7.00^^0.63^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^^0.28^0.26^0.25^57^85.00^~3 oz~^346.00^~1 wing~^60
~05228~^~TURKEY,WING,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RSTD~^67.88^147^30.13^2.08^1.22^0.00^0.00^0.00^9^0.71^32.00^230^249^99^1.72^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.80^10.00^0.00^10.00^10.00^84.70^0.81^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^80^85.00^~3 oz~^213.00^~1 wing~^59
~05236~^~TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD~^35.53^482^19.03^44.45^0.63^0.00^0.00^^32^1.82^15.00^133^155^44^2.06^0.07^0.02^144.10^0.00^0.02^0.13^2.80^0.29^0.07^4.00^0.00^4.00^4.00^^0.24^0^0.00^0.00^^^^^^^^^^11.59^18.94^10.18^106^31.00^~1 unit,  (yield from 1 lb ready-to-cook turkey)~^196.00^~.5 turkey, skin only~^0
~05277~^~CHICKEN,CND,MEAT ONLY,W/BROTH~^68.65^165^21.77^7.95^1.81^0.00^0.00^0.00^14^1.58^12.00^111^138^503^1.41^0.04^0.01^15.80^2.00^0.01^0.12^6.32^0.85^0.35^4.00^0.00^4.00^4.00^64.00^0.29^117^34.00^34.00^0.00^0.00^0.00^0.00^0.00^0.26^0.10^5.00^1.80^2.20^3.15^1.75^62^142.00^~1 can,  (5 oz)~^^^0
~05282~^~PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED~^37.04^462^11.40^43.84^3.05^4.67^0.00^^70^5.50^13.00^200^138^697^0.92^0.40^0.12^44.00^2.00^0.08^0.29^2.51^1.20^0.06^60.00^0.00^60.00^60.00^^9.40^3333^1001.00^1001.00^^^^^^^^^^14.45^25.61^0.84^150^13.00^~1 tbsp~^28.35^~1 oz~^0
~05284~^~TURKEY,CND,MEAT ONLY,W/BROTH~^66.07^169^23.68^6.86^1.92^1.47^0.00^0.00^12^1.86^20.00^162^224^518^2.37^0.07^0.01^25.90^2.00^0.01^0.17^6.62^0.68^0.33^6.00^0.00^6.00^6.00^74.00^0.28^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.30^11.00^0.70^2.00^2.26^1.75^66^135.00^~1 cup,  drained~^142.00^~1 can,  (5 oz)~^0
~05285~^~TURKEY,DICED,LT&DK MEAT,SEASONED~^71.70^138^18.70^6.00^2.60^1.00^0.00^^1^1.80^17.00^240^310^850^2.02^0.06^0.01^26.10^0.00^0.04^0.11^4.80^0.58^0.28^5.00^0.00^5.00^5.00^^0.24^0^0.00^0.00^^^^^^^^^^1.75^1.98^1.53^55^28.00^~1 oz~^227.00^~.5 lb~^0
~05286~^~TURKEY AND GRAVY,FROZEN~^85.07^67^5.88^2.63^1.81^4.61^0.00^^14^0.93^8.00^81^61^554^0.70^0.02^5.0e-03^19.20^0.00^0.02^0.12^1.79^0.21^0.10^4.00^0.00^4.00^4.00^^0.24^42^13.00^13.00^^^^^^^^^^0.85^0.97^0.47^18^85.00^~3 oz~^142.00^~1 package,  (net weight, 5 oz)~^0
~05292~^~TURKEY PATTIES,BREADED,BATTERED,FRIED~^49.70^283^14.00^18.00^2.60^15.70^0.50^0.32^14^2.20^15.00^270^275^800^1.44^0.09^0.07^22.10^0.00^0.10^0.19^2.30^0.52^0.19^41.00^29.00^12.00^61.00^54.80^0.23^36^10.00^9.00^1.00^2.00^1.00^0.00^0.00^0.93^0.10^4.00^1.80^4.69^7.47^4.71^75^28.00^~1 medium, slice (approx 3" x 2" x 1/4")~^42.00^~1 thick, slice (approx 3" x 2" x 3/8")~^0
~05293~^~TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.91^126^22.16^3.46^2.06^0.00^0.00^^9^0.66^21.00^214^248^397^1.53^0.04^0.01^25.70^0.00^0.05^0.13^9.06^0.48^0.32^5.00^0.00^5.00^5.00^^0.32^0^0.00^0.00^^^^^^^^^^0.98^1.14^0.84^42^85.00^~3 oz~^864.00^~.5 breast, bone removed~^8
~05294~^~TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.60^157^18.80^8.54^2.06^0.00^0.00^^8^1.51^17.00^171^241^437^4.12^0.13^0.01^27.90^0.00^0.08^0.25^2.40^0.81^0.23^6.00^0.00^6.00^6.00^^0.24^0^0.00^0.00^^^^^^^^^^2.65^2.53^2.35^62^85.00^~3 oz~^314.00^~1 thigh, bone removed~^13
~05295~^~TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW~^70.40^120^17.60^2.20^3.40^6.40^0.00^^1^2.10^20.00^158^360^678^1.91^0.08^0.01^26.50^0.00^0.04^0.12^4.40^0.73^0.38^7.00^0.00^7.00^7.00^^0.35^0^0.00^0.00^^^^^^^^^^0.73^0.47^0.64^53^85.00^~3 oz~^1134.00^~1 box,  (net weight, 2.5 lb)~^0
~05296~^~TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RSTD~^67.84^155^21.32^5.78^1.99^3.07^0.00^0.00^5^1.63^22.00^244^298^680^2.54^0.06^0.01^36.50^0.00^0.04^0.16^6.27^0.80^0.27^5.00^0.00^5.00^5.00^64.20^1.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.20^8.00^0.00^1.90^1.20^1.66^53^135.00^~1 cup, chopped or diced~^782.00^~1 box,  (net weight, 1.72 lb)~^0
~05300~^~TURKEY STKS,BREADED,BATTERED,FRIED~^49.40^279^14.20^16.90^2.50^17.00^^^14^2.20^15.00^234^260^838^1.46^0.07^0.08^20.70^0.00^0.10^0.18^2.10^0.53^0.20^29.00^20.00^9.00^43.00^^0.23^40^12.00^12.00^^^^^^^^^^4.38^6.92^4.39^64^64.00^~1 stick,  (2.25 oz)~^^^0
~05301~^~POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW~^62.66^272^11.39^24.73^0.96^0.00^0.00^^138^1.57^12.00^132^104^40^1.29^0.06^0.01^10.70^1.50^0.05^0.12^4.63^0.82^0.19^6.00^0.00^6.00^6.00^^0.25^245^74.00^74.00^^^^^^^^^^7.45^10.44^4.96^130^227.00^~.5 lb~^^^0
~05302~^~POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW~^69.29^199^13.79^15.48^1.00^0.00^0.00^^123^1.73^13.00^154^128^51^1.82^0.06^0.02^14.40^3.00^0.07^0.17^6.24^1.20^0.32^9.00^0.00^9.00^9.00^^0.35^107^32.00^32.00^^^^^^^^^^4.71^7.41^2.28^104^227.00^~.5 lb~^^^0
~05303~^~POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW~^62.95^243^14.72^19.98^1.15^0.00^0.00^^187^1.22^12.00^132^104^40^1.90^0.06^0.01^15.70^2.00^0.09^0.14^5.25^0.77^0.28^5.00^0.00^5.00^5.00^^0.27^149^45.00^45.00^^^^^^^^^^4.73^9.30^4.55^143^227.00^~.5 lb~^^^0
~05304~^~TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW~^69.09^201^13.29^15.96^1.10^0.00^0.00^^145^1.61^13.00^115^173^48^2.90^0.09^0.01^26.50^0.00^0.04^0.13^1.96^0.67^0.21^7.00^0.00^7.00^7.00^^0.26^0^0.00^0.00^^^^^^^^^^5.31^5.02^4.51^95^227.00^~.5 lb~^^^0
~05305~^~GROUND TURKEY,RAW~^72.36^148^19.66^7.66^1.00^0.00^0.00^0.00^19^1.09^23.00^200^237^58^2.35^0.09^8.0e-03^21.90^0.00^0.06^0.15^6.73^0.99^0.56^7.00^0.00^7.00^7.00^50.80^1.00^66^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.09^0.40^14.00^0.00^2.02^2.63^2.20^69^453.00^~1 lb~^114.00^~1 patty,  4 oz~^0
~05306~^~GROUND TURKEY,CKD~^62.07^203^27.37^10.40^1.26^0.00^0.00^0.00^28^1.52^30.00^254^294^78^3.11^0.15^0.01^31.10^0.00^0.07^0.21^8.72^1.19^0.63^7.00^0.00^7.00^7.00^78.20^1.34^79^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.11^0.20^8.00^0.00^2.66^3.45^2.91^93^82.00^~1 patty,  (4 oz, raw) (yield after cooking)~^330.00^~1 unit,  yield from 1 lb raw~^0
~05307~^~CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW~^68.18^200^17.15^14.02^0.80^0.00^0.00^0.00^11^0.78^18.00^140^236^61^1.15^0.04^0.01^11.80^0.50^0.07^0.17^5.67^0.60^0.29^3.00^0.00^3.00^3.00^^0.33^108^32.00^32.00^0.00^0.00^0.00^0.00^0.00^0.28^^^2.40^3.89^6.16^2.77^101^85.00^~3 oz~^168.00^~.5 bird~^39
~05308~^~CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD~^58.68^259^22.27^18.21^1.04^0.00^0.00^0.00^13^0.91^18.00^146^245^64^1.49^0.06^0.01^15.50^0.50^0.06^0.19^5.89^0.59^0.30^2.00^0.00^2.00^2.00^56.50^0.28^106^32.00^32.00^0.00^0.00^0.00^0.00^0.00^0.36^0.10^2.00^2.40^5.05^8.00^3.60^131^85.00^~3 oz~^129.00^~.5 bird~^37
~05309~^~CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW~^75.84^116^20.04^3.33^0.90^0.00^0.00^0.00^12^0.74^21.00^160^269^68^1.31^0.05^0.01^15.80^0.60^0.09^0.21^6.74^0.63^0.38^3.00^0.00^3.00^3.00^^0.40^75^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.21^^^2.40^0.85^1.07^0.81^91^85.00^~3 oz~^120.00^~.5 bird~^57
~05310~^~CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD~^71.90^134^23.30^3.87^1.04^0.00^0.00^0.00^13^0.77^19.00^149^250^63^1.53^0.05^0.01^20.80^0.60^0.07^0.22^6.27^0.55^0.35^2.00^0.00^2.00^2.00^66.30^0.30^65^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^5.00^2.40^0.99^1.24^0.94^106^85.00^~3 oz~^110.00^~.5 bird~^46
~05311~^~CHICKEN,CANNED,NO BROTH~^64.90^185^25.30^8.10^0.80^0.90^0.00^0.00^14^1.30^19.00^153^153^482^2.50^0.05^^18.40^0.00^0.00^0.10^2.40^^0.19^2.00^0.00^2.00^2.00^73.80^1.00^177^53.00^53.00^0.00^0.00^0.00^0.00^0.00^0.32^0.10^5.00^2.30^2.25^3.27^1.97^50^28.00^~1 oz~^205.00^~1 cup~^0
~05312~^~CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV~^61.79^211^19.67^12.67^2.53^3.34^0.60^2.04^28^2.41^20.00^205^190^615^1.14^0.03^0.00^33.20^0.00^0.07^0.24^5.50^0.54^0.14^10.00^0.00^10.00^10.00^^0.40^58^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.36^^^^3.32^5.76^2.35^126^29.00^~1 piece~^86.00^~1 serving~^33
~05313~^~CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE)~^53.89^248^25.34^13.90^3.04^3.84^0.90^2.10^38^2.74^27.00^272^254^837^1.55^0.04^0.00^41.70^0.50^0.08^0.29^7.10^0.71^0.21^12.00^0.00^12.00^12.00^^0.48^68^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.38^^^^3.65^6.29^2.59^156^74.00^~1 serving~^^^33
~05314~^~CHKN,BROLRS OR FRYERS,BRST,SKNLSS,BNLESS,MEAT OLY,ENHCED,RAW~^75.59^108^20.32^3.00^1.36^0.00^0.00^0.00^5^0.34^25.00^198^332^173^0.63^0.02^0.01^26.40^0.00^0.06^0.12^7.58^1.23^0.76^8.00^0.00^8.00^8.00^74.20^0.19^36^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.19^0.00^2.00^0.00^0.54^1.33^0.69^64^85.00^~3 oz~^263.00^~1 piece~^0
~05315~^~DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD~^63.25^202^24.50^10.85^1.15^0.00^^^8^3.26^^^^84^^^^26.40^2.80^^^7.85^^^^^^^^^^^^^^^^^^^^^2.92^5.42^1.63^136^56.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^85.00^~3 oz~^0
~05316~^~DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD~^68.25^140^27.60^2.50^1.40^0.00^^^9^4.49^^^^105^^^^29.00^3.20^^^10.35^^^^^^^^^^^^^^^^^^^^^0.57^0.87^0.37^143^85.00^~3 oz~^95.00^~.5 breast, bone and skin removed~^0
~05317~^~DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD~^60.90^217^26.75^11.40^1.00^0.00^^^10^2.08^^^^110^^^^21.80^1.50^^^5.77^^^^^^^^^^^^^^^^^^^^^2.97^5.61^1.89^114^92.00^~1 leg, bone removed (yield after cooking)~^43.00^~1 unit,  (yield from 1 lb ready-to-cook duck)~^31
~05318~^~DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD~^64.60^178^29.10^5.96^1.10^0.00^^^10^2.33^^^^108^^^^21.60^2.30^^^5.33^^^^^^^^^^^^^^^^^^^^^1.33^2.63^0.90^105^85.00^~3 oz~^174.00^~1 cup, chopped or diced, cooked~^34
~05319~^~CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK,MEAT ONLY~^64.11^172^27.71^6.76^1.80^0.00^0.00^0.00^20^1.05^23.00^248^291^403^2.86^0.08^^27.40^0.00^0.06^0.22^5.74^^0.18^9.00^0.00^9.00^9.00^80.10^0.47^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.54^0.00^0.00^0.00^1.57^2.82^1.02^155^71.00^~1 drumstick~^^^41
~05320~^~CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN)~^57.25^242^22.24^14.87^2.28^3.36^0.50^1.94^28^1.97^21.00^233^218^559^1.30^0.00^0.00^34.20^0.00^0.11^0.26^6.03^0.60^0.18^10.00^0.00^10.00^10.00^^0.55^69^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.44^^^^3.96^6.73^2.83^136^96.00^~1 serving~^^^33
~05323~^~CHICKEN PATTY,FRZ,UNCKD~^50.04^292^14.33^20.04^1.98^13.61^1.20^0.00^20^0.93^25.00^196^248^518^0.94^0.20^0.25^21.40^0.00^0.07^0.05^6.63^1.08^0.15^5.00^0.00^5.00^5.00^44.80^0.23^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^1.18^^^11.10^4.01^8.98^5.20^45^60.00^~1 patty~^^^0
~05324~^~CHICKEN PATTY,FRZ,CKD~^50.82^287^14.85^19.58^1.92^12.84^0.30^0.00^19^0.95^24.00^208^261^532^1.05^0.09^0.26^23.30^0.00^0.08^0.07^4.76^1.09^0.18^7.00^0.00^7.00^7.00^33.80^0.29^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.28^0.30^11.00^4.20^3.66^8.33^4.80^43^60.00^~1 patty~^^^0
~05326~^~CHICKEN BREAST TENDERS,BREADED,CKD,MICROWAVED~^51.34^252^16.35^12.89^1.87^17.56^0.00^0.00^14^1.00^26.00^216^225^446^0.77^0.31^0.23^30.60^0.00^0.32^0.09^6.51^0.99^0.03^12.00^0.00^12.00^12.00^40.80^0.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^4.20^3.20^5.71^2.79^45^15.00^~1 piece~^62.00^~4 pieces~^0
~05332~^~CHICKEN,GROUND,RAW~^73.24^143^17.44^8.10^1.17^0.04^0.00^0.00^6^0.82^21.00^178^522^60^1.47^0.06^0.01^10.20^0.00^0.10^0.24^5.57^1.09^0.51^1.00^0.00^1.00^1.00^58.80^0.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.80^2.30^3.61^1.50^86^112.00^~4 oz, crumbled~^^^0
~05333~^~CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED~^64.92^189^23.28^10.92^1.57^0.00^0.00^0.00^8^0.93^28.00^234^677^75^1.92^0.06^0.01^14.30^0.00^0.12^0.30^7.10^1.32^0.53^2.00^0.00^2.00^2.00^59.00^0.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^2.10^3.11^4.87^2.08^107^85.00^~3 oz, crumbled~^^^0
~05334~^~CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH,MEAT ONLY~^64.35^193^24.09^10.74^1.40^0.00^0.00^0.00^13^0.97^21.00^216^262^335^2.00^0.08^^23.10^0.00^0.05^0.23^5.44^^0.17^8.00^0.00^8.00^8.00^68.00^0.45^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.48^0.00^0.00^0.00^2.77^4.72^1.62^128^95.00^~1 thigh~^^^29
~05335~^~CHICK,FEET,BOILED~^65.80^215^19.40^14.60^0.00^0.20^0.00^0.00^88^0.91^5.00^83^31^67^0.69^0.10^^3.60^0.00^0.06^0.20^0.40^^0.01^86.00^0.00^86.00^86.00^13.30^0.47^100^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.27^0.20^8.00^0.20^3.92^5.50^2.98^84^28.00^~1 oz~^453.60^~1 lb~^0
~05336~^~USDA CMDTY CHICK,CND,MEAT ONLY,DRND~^67.29^162^27.52^5.72^0.89^0.00^0.00^0.00^12^1.16^22.00^156^189^271^1.94^0.06^0.01^24.50^0.00^0.05^0.17^6.50^0.75^0.26^6.00^0.00^6.00^6.00^73.80^0.23^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.27^^^2.00^1.57^2.04^1.31^83^135.00^~1 cup,  drained~^142.00^~1 can,  (5 oz)~^0
~05337~^~USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O~^73.31^129^22.02^4.58^1.23^0.00^0.00^0.00^10^0.93^18.00^125^151^251^1.55^0.05^0.01^19.60^0.00^0.04^0.13^5.20^0.60^0.21^5.00^0.00^5.00^5.00^59.10^0.18^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.21^^^1.60^1.25^1.63^1.05^67^135.00^~1 cup,  drained~^142.00^~1 can,  (5 oz)~^0
~05338~^~USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH~^72.55^133^22.41^4.69^1.25^0.23^0.00^0.03^10^0.97^18.00^131^168^256^1.57^0.05^0.01^19.60^0.00^0.04^0.14^5.47^0.60^0.21^5.00^0.00^5.00^5.00^59.70^0.20^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.21^^^1.60^1.29^1.69^1.07^67^135.00^~1 cup,  drained~^142.00^~1 can,  (5 oz)~^0
~05339~^~CHICKEN,BROILER,ROTISSERIE,BBQ,WING,MEAT ONLY~^62.87^184^28.34^7.79^0.98^0.54^0.00^0.53^32^0.97^24.00^264^322^725^2.05^0.06^^51.10^0.00^0.09^0.13^7.67^^0.18^7.00^0.00^7.00^7.00^69.50^0.39^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.37^0.00^0.00^0.00^2.13^3.61^1.26^134^51.00^~1 wing~^^^57
~05341~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTISSERIE,ORI~^61.24^205^25.34^11.54^2.61^0.00^0.00^0.00^38^0.97^21.00^250^309^661^2.04^0.07^0.02^48.30^0.00^0.08^0.21^6.00^1.20^0.14^8.00^0.00^8.00^8.00^63.90^0.71^57^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.25^^^0.00^3.00^4.89^1.70^123^102.00^~1 back~^85.00^~1 serving,  (3 oz)~^56
~05342~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ROTISSERIE,O~^68.23^137^28.00^2.79^1.67^0.00^0.00^0.00^13^0.45^25.00^235^303^313^0.86^0.04^9.0e-03^39.10^0.00^0.04^0.20^9.23^1.35^0.24^^^^^68.70^0.27^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.33^^^^0.77^0.96^0.54^86^483.00^~1 breast, breast with skin and bone~^85.00^~3 oz~^36
~05343~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,ROTISSERIE,~^63.05^176^28.74^6.81^1.91^0.00^0.00^0.00^21^1.09^24.00^257^301^417^2.96^0.09^0.02^38.20^0.00^0.06^0.23^5.95^1.33^0.19^10.00^0.00^10.00^10.00^86.10^0.49^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.30^^^0.00^1.59^2.85^1.04^160^53.00^~1 drumstick~^85.00^~1 serving,  (3oz)~^41
~05344~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL~^43.76^406^17.66^37.24^1.70^0.11^0.00^0.11^25^0.98^26.00^248^245^381^1.03^0.04^0.02^18.50^0.00^0.03^0.12^5.73^1.20^0.13^11.00^0.00^11.00^11.00^45.70^0.59^186^56.00^56.00^0.00^0.00^0.00^0.00^0.00^0.36^^^0.00^9.99^16.79^5.42^141^28.00^~1 oz~^^^0
~05345~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROTISSERIE,OR~^63.89^196^24.06^11.09^1.56^0.00^0.00^0.00^13^0.97^21.00^217^264^337^2.01^0.08^0.01^27.00^0.00^0.05^0.23^5.43^1.26^0.17^12.00^0.00^12.00^12.00^67.90^0.45^45^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.25^^^0.00^2.86^4.87^1.67^130^89.00^~1 thigh~^85.00^~1 serving,  (3 oz)~^29
~05346~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTISSERIE,ORI~^61.13^197^27.69^9.53^2.65^0.00^0.00^0.00^32^0.97^24.00^264^322^725^2.05^0.06^0.02^51.10^0.00^0.09^0.13^7.50^1.30^0.18^7.00^0.00^7.00^7.00^67.90^0.38^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.28^^^0.00^2.22^3.76^1.32^140^53.00^~1 wing~^85.00^~1 serving,  (3 oz)~^57
~05347~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR~^56.44^260^23.23^18.59^2.36^0.03^0.00^0.03^35^0.97^23.00^249^291^584^1.77^0.06^0.02^40.10^0.00^0.06^0.18^5.92^1.20^0.13^9.00^0.00^9.00^9.00^58.90^0.68^92^28.00^28.00^0.00^0.00^0.00^0.00^0.00^0.28^^^0.00^4.92^8.16^2.72^128^102.00^~1 back~^85.00^~1 serving,  (3 oz)~^0
~05348~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE,~^63.49^184^27.48^8.18^1.72^0.02^0.00^0.02^15^0.55^26.00^255^289^347^0.92^0.04^0.01^30.60^0.00^0.07^0.13^9.39^1.40^0.29^11.00^0.00^11.00^11.00^61.90^0.32^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.00^2.11^3.54^1.16^96^85.00^~1 serving,  (3 oz)~^28.35^~1 oz~^0
~05349~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE~^59.78^215^26.86^11.98^1.87^0.02^0.00^0.02^21^1.07^25.00^255^291^411^2.63^0.08^0.02^34.80^0.00^0.06^0.21^5.92^1.31^0.18^11.00^0.00^11.00^11.00^79.20^0.51^60^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.31^^^0.00^3.02^5.22^1.78^156^53.00^~1 drumstick~^85.00^~1 serving,  (3 oz)~^0
~05351~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O~^60.34^233^22.93^15.70^1.58^0.02^0.00^0.02^15^0.97^22.00^222^260^345^1.84^0.07^0.02^25.50^0.00^0.05^0.21^5.48^1.25^0.16^12.00^0.00^12.00^12.00^64.00^0.47^70^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^4.12^6.97^2.33^132^89.00^~1 thigh~^85.00^~1 serving~^0
~05352~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR~^55.34^266^24.34^18.77^2.33^0.04^0.00^0.04^29^0.97^24.00^258^296^610^1.71^0.05^0.02^40.20^0.00^0.07^0.13^6.91^1.26^0.16^8.00^0.00^8.00^8.00^60.50^0.45^87^26.00^26.00^0.00^0.00^0.00^0.00^0.00^0.30^^^0.00^4.81^8.10^2.69^140^53.00^~1 wing~^85.00^~1 serving,  (3 oz)~^0
~05353~^~USDA CMDTY,CHICK FAJITA STRIPS,FRZ~^70.60^135^18.56^5.73^2.88^2.23^0.00^0.00^13^0.99^22.00^277^284^799^1.37^0.03^0.06^16.70^0.00^0.10^0.21^4.77^0.72^0.38^4.00^0.00^4.00^4.00^67.80^0.54^0^0.00^5.00^0.00^0.00^0.00^0.00^0.00^0.22^^^0.20^1.59^2.33^1.08^88^9.00^~1 strip~^^^0
~05354~^~USDA CMDTY,TURKEY TACO MEAT,FRZ,CKD~^70.00^148^16.80^7.58^2.58^3.03^0.00^0.00^69^1.80^27.00^180^297^632^2.52^0.03^0.16^17.90^0.00^0.07^0.33^2.98^0.59^0.30^25.00^0.00^25.00^25.00^53.20^2.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^^^0.00^1.76^2.59^2.11^71^85.00^~3 oz~^183.00^~1 cup~^0
~05356~^~CHICKEN,BROILER,ROTISSERIE,BBQ,SKIN~^47.81^378^15.19^35.15^1.52^0.70^0.00^0.70^34^0.86^22.00^230^223^335^0.76^0.04^0.02^16.60^0.00^0.05^0.19^7.08^0.85^0.25^9.00^0.00^9.00^9.00^39.30^0.55^171^51.00^51.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^0.00^0.00^9.33^14.46^4.01^120^85.00^~1 serving~^^^0
~05357~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT & SKN~^59.41^251^20.29^18.86^1.43^0.40^0.00^0.40^33^0.83^19.00^217^254^509^1.51^0.06^6.0e-03^35.40^0.00^0.06^0.18^5.62^0.20^0.15^7.00^0.00^7.00^7.00^51.40^0.60^79^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.26^0.10^5.00^0.00^4.95^7.89^2.50^118^85.00^~3 oz~^182.00^~1 back~^37
~05358~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT & SKN~^65.19^175^26.37^7.67^1.42^0.09^0.00^0.09^16^0.51^25.00^244^276^329^0.86^0.04^4.0e-03^22.30^0.00^0.07^0.13^9.30^0.11^0.30^11.00^0.00^8.00^8.00^57.10^0.30^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^0.00^0.00^1.95^3.13^0.94^90^85.00^~3 oz~^384.00^~1 breast~^11
~05359~^~CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK MEAT & SKN~^61.42^206^25.65^11.46^1.75^0.12^0.00^0.12^22^1.02^23.00^245^279^392^2.52^0.08^4.0e-03^25.70^0.00^0.06^0.22^5.96^0.14^0.19^9.00^0.00^9.00^9.00^73.30^0.49^56^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.51^0.00^0.00^0.00^2.85^4.75^1.52^149^71.00^~1 drumstick~^^^29
~05361~^~CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH MEAT & SKN~^61.41^226^22.51^15.08^1.42^0.12^0.00^0.12^16^0.95^21.00^218^255^335^1.78^0.07^5.0e-03^22.00^0.00^0.05^0.22^5.73^0.15^0.19^8.00^0.00^8.00^8.00^62.90^0.47^67^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.46^0.00^0.00^0.00^3.92^6.44^2.03^127^95.00^~1 thigh~^^^14
~05362~^~CHICKEN,BROILER,ROTISSERIE,BBQ,WING MEAT & SKN~^57.23^257^23.42^18.04^1.18^0.60^0.00^0.60^33^0.93^23.00^251^285^579^1.57^0.05^0.01^38.20^0.00^0.07^0.16^7.45^0.32^0.21^8.00^0.00^8.00^8.00^58.20^0.45^87^26.00^26.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^0.00^0.00^4.62^7.33^2.17^129^51.00^~1 wing~^^^32
~05363~^~RUFFED GROUSE,BREAST MEAT,SKINLESS,RAW~^72.93^112^25.94^0.88^1.07^0.00^0.00^0.00^5^0.58^32.00^229^311^50^0.51^0.05^0.01^^0.00^0.04^0.28^11.60^^1.27^^^^^^2.90^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.73^^^^0.13^0.04^0.13^40^113.00^~4 oz~^219.00^~1 breast~^0
~05600~^~USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ~^73.50^118^16.30^4.00^3.20^3.10^0.00^1.20^7^1.00^16.00^289^253^909^2.10^^^38.20^0.00^0.23^0.27^4.12^^0.06^^^^^^0.80^53^16.00^16.00^^^^^^^^^^1.20^1.33^0.87^64^28.00^~1 oz~^28.00^~1 serving~^0
~05621~^~EMU,GROUND,RAW~^72.87^134^22.77^4.03^1.00^0.00^0.00^0.00^7^4.02^24.00^222^320^56^3.48^0.19^0.02^30.50^0.00^0.27^0.45^7.48^2.74^0.64^13.00^0.00^13.00^13.00^^6.75^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^^1.02^1.60^0.55^69^117.00^~1 patty~^^^0
~05622~^~EMU,GROUND,CKD,PAN-BROILED~^65.83^163^28.43^4.65^1.17^0.00^0.00^0.00^8^5.01^29.00^269^375^65^4.56^0.23^0.03^43.50^0.00^0.31^0.54^8.92^3.08^0.83^9.00^0.00^9.00^9.00^^8.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^3.60^1.24^1.95^0.67^87^109.00^~1 patty,  (yield from 135.8 g raw meat)~^85.00^~1 serving,  ( 3 oz )~^0
~05623~^~EMU,FAN FILLET,RAW~^74.62^103^22.50^0.80^1.10^0.00^0.00^0.00^3^4.50^42.00^236^300^120^3.50^0.21^0.02^32.50^0.00^0.26^0.45^7.39^2.70^0.63^13.00^0.00^13.00^13.00^^6.67^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^^^^0.20^0.31^0.10^71^85.00^~1 serving,  ( 3 oz )~^513.00^~1 fan fillet~^0
~05624~^~EMU,FAN FILLET,CKD,BRLD~^66.43^154^31.27^2.30^1.30^0.00^0.00^0.00^6^4.56^30.00^272^397^53^3.19^0.23^0.02^46.10^0.00^0.35^0.59^9.81^3.38^0.91^9.00^0.00^9.00^9.00^^9.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^^^^0.58^0.91^0.31^82^85.00^~1 serving,  ( 3 oz )~^394.00^~1 steak~^0
~05625~^~EMU,FLAT FILLET,RAW~^75.40^102^22.25^0.74^0.93^0.00^0.00^0.00^3^5.00^31.00^229^240^150^3.00^0.20^0.02^31.50^0.00^0.24^0.41^6.78^2.48^0.58^12.00^0.00^12.00^12.00^^6.12^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^^^^0.18^0.29^0.10^71^85.00^~3 oz~^354.00^~1 flat fillet~^0
~05626~^~EMU,FULL RUMP,RAW~^73.79^112^22.83^1.64^1.14^0.00^0.00^0.00^4^4.96^40.00^236^330^90^3.59^0.21^0.02^32.50^0.00^0.36^0.45^7.50^2.74^0.64^13.00^0.00^13.00^13.00^^2.24^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.23^^^^0.44^0.51^0.32^85^85.00^~3 oz~^695.00^~1 full rump~^0
~05627~^~EMU,FULL RUMP,CKD,BRLD~^61.97^168^33.67^2.68^1.35^0.00^0.00^0.00^7^6.89^34.00^323^324^110^4.32^0.28^0.03^52.10^0.00^0.43^0.64^10.56^3.64^0.98^10.00^0.00^10.00^10.00^^2.20^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.26^^^^0.87^1.07^0.61^129^85.00^~1 serving,  ( 3 oz )~^496.00^~1 full rump, cooked ( yield from 695 g raw meat )~^0
~05628~^~EMU,INSIDE DRUM,RAW~^74.73^108^22.22^1.49^1.15^0.00^0.00^0.00^4^5.23^26.00^229^318^102^4.33^0.20^0.02^31.40^0.00^0.42^0.44^7.30^2.67^0.62^12.00^0.00^12.00^12.00^^2.26^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.22^^^^0.38^0.53^0.25^67^85.00^~3 oz~^572.00^~1 inside drum~^0
~05629~^~EMU,INSIDE DRUMS,CKD,BRLD~^64.31^156^32.38^2.01^1.30^0.00^0.00^0.00^6^7.27^33.00^307^312^118^5.09^0.27^0.03^49.60^0.00^0.41^0.62^10.16^3.50^0.94^10.00^0.00^10.00^10.00^^2.40^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.25^^^^0.65^0.85^0.40^91^85.00^~1 serving,  ( 3 oz )~^416.00^~1 inside drum, cooked ( yield from 572 g raw meat )~^0
~05630~^~EMU,OUTSIDE DRUM,RAW~^74.87^103^23.08^0.48^1.00^0.00^0.00^0.00^3^4.50^29.00^225^320^100^4.50^0.19^0.02^36.30^0.00^0.25^0.44^7.24^2.50^0.67^7.00^0.00^7.00^7.00^^6.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^0.12^0.20^0.07^78^85.00^~3 oz~^422.00^~1 outside drum~^0
~05631~^~EMU,OYSTER,RAW~^72.57^141^22.81^4.86^0.95^0.00^0.00^0.00^4^5.50^30.00^217^250^150^6.00^0.19^0.02^29.80^0.00^0.27^0.45^7.49^2.74^0.64^13.00^0.00^13.00^13.00^^6.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^^1.23^1.93^0.67^81^85.00^~3 oz~^300.00^~1 steak~^0
~05632~^~EMU,TOP LOIN,CKD,BRLD~^67.37^152^29.07^3.13^1.27^0.00^0.00^0.00^9^5.07^30.00^274^374^58^3.42^0.28^0.03^43.50^0.00^0.32^0.55^9.12^3.14^0.85^9.00^0.00^9.00^9.00^^8.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^^^^0.79^1.24^0.43^88^85.00^~1 serving,  ( 3 oz )~^244.00^~1 steak~^0
~05641~^~OSTRICH,GROUND,RAW~^71.07^165^20.22^8.70^0.73^0.00^0.00^0.00^7^2.91^20.00^199^291^72^3.51^0.12^0.01^33.00^0.00^0.18^0.26^4.37^1.08^0.47^7.00^0.00^7.00^7.00^^4.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^^2.17^2.65^0.91^71^109.00^~1 patty~^435.00^~4 patty~^0
~05642~^~OSTRICH,GROUND,CKD,PAN-BROILED~^67.12^175^26.15^7.07^0.83^0.00^0.00^0.00^8^3.43^23.00^224^323^80^4.33^0.13^0.01^33.50^0.00^0.21^0.26^6.55^1.21^0.50^14.00^0.00^14.00^14.00^65.70^5.74^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^4.00^3.50^1.79^2.15^0.73^83^93.00^~1 patty~^85.00^~1 serving,  ( 3 oz )~^0
~05643~^~OSTRICH,FAN,RAW~^75.93^117^21.81^2.65^0.61^0.00^0.00^0.00^6^4.38^22.00^211^308^75^3.71^0.13^0.01^34.90^0.00^0.19^0.28^4.72^1.16^0.51^8.00^0.00^8.00^8.00^^4.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^0.95^0.95^0.50^73^85.00^~1 serving,  ( cooked from 4oz raw)~^28.35^~1 oz~^0
~05644~^~OSTRICH,INSIDE LEG,RAW~^75.97^111^22.39^1.72^0.61^0.00^0.00^0.00^5^2.30^22.00^220^320^72^3.87^0.14^0.01^36.40^0.00^0.20^0.29^4.84^1.19^0.52^8.00^0.00^8.00^8.00^^5.10^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^0.60^0.60^0.38^66^85.00^~1 serving,  ( cooked from 4 oz raw )~^28.35^~1 oz~^0
~05645~^~OSTRICH,INSIDE LEG,CKD~^69.95^141^29.01^1.94^0.76^0.00^0.00^0.00^6^3.12^25.00^244^352^83^4.71^0.14^0.01^36.50^0.00^0.23^0.29^7.27^1.34^0.55^16.00^0.00^16.00^16.00^^6.36^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^^^^0.70^0.67^0.32^73^85.00^~1 serving,  ( 3 oz )~^^^0
~05646~^~OSTRICH,INSIDE STRIP,RAW~^74.16^127^23.69^2.87^1.22^0.00^0.00^0.00^5^4.20^23.00^226^330^76^3.98^0.14^0.01^37.50^0.00^0.21^0.31^5.12^1.26^0.55^9.00^0.00^9.00^9.00^^5.40^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^^^^0.92^1.17^0.59^73^85.00^~1 serving,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~05647~^~OSTRICH,INSIDE STRIP,CKD~^66.53^164^29.37^4.26^0.85^0.00^0.00^0.00^5^4.80^26.00^253^366^73^4.90^0.15^0.01^37.90^0.00^0.24^0.30^7.36^1.35^0.56^16.00^0.00^16.00^16.00^^6.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^^1.71^1.74^0.74^97^85.00^~1 serving,  ( 3 oz )~^^^0
~05648~^~OSTRICH,OUTSIDE LEG,RAW~^75.59^115^22.86^1.96^0.62^0.00^0.00^0.00^5^2.65^23.00^221^322^90^3.89^0.14^0.01^36.60^0.00^0.20^0.30^4.94^1.22^0.53^8.00^0.00^8.00^8.00^^5.21^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^0.61^0.59^0.43^65^85.00^~1 serving,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~05649~^~OSTRICH,OUTSIDE STRIP,RAW~^74.58^120^23.36^2.21^1.13^0.00^0.00^0.00^5^3.69^23.00^229^333^70^4.02^0.14^0.01^37.90^0.00^0.21^0.30^5.05^1.24^0.54^8.00^0.00^8.00^8.00^^5.33^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^^^^0.77^0.87^0.46^79^85.00^~1 serving,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~05650~^~OSTRICH,OUTSIDE STRIP,CKD~^66.88^156^28.55^3.83^0.83^0.00^0.00^0.00^5^4.30^26.00^254^367^72^4.91^0.15^0.01^38.00^0.00^0.23^0.29^7.15^1.32^0.54^16.00^0.00^16.00^16.00^^6.26^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^^1.43^1.59^0.44^93^85.00^~1 serving,  ( 3 oz )~^^^0
~05651~^~OSTRICH,OYSTER,RAW~^75.62^125^21.55^3.67^0.62^0.00^0.00^0.00^6^3.86^21.00^204^297^83^3.59^0.13^0.01^33.80^0.00^0.19^0.28^4.66^1.15^0.50^8.00^0.00^8.00^8.00^^4.91^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^1.22^1.25^0.61^73^85.00^~1 serving,  ( cooked from 4 oz raw)~^28.35^~1 oz~^0
~05652~^~OSTRICH,OYSTER,CKD~^67.55^159^28.81^3.97^0.82^0.00^0.00^0.00^6^4.90^29.00^281^409^81^4.94^0.18^0.02^46.50^0.00^0.23^0.29^7.22^1.33^0.55^16.00^0.00^16.00^16.00^^6.32^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^^^^1.69^1.45^0.51^90^85.00^~1 serving,  ( 3 oz )~^^^0
~05653~^~OSTRICH,RND,RAW~^75.68^116^21.99^2.40^0.62^0.00^0.00^0.00^5^3.54^22.00^216^315^72^3.80^0.13^0.01^35.80^0.00^0.19^0.29^4.76^1.17^0.51^8.00^0.00^8.00^8.00^^5.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^0.81^0.85^0.52^71^85.00^~1 serving,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~05654~^~OSTRICH,TENDERLOIN,RAW~^74.50^123^22.07^3.19^0.73^0.00^0.00^0.00^6^4.88^22.00^220^320^86^3.87^0.14^0.01^36.40^0.00^0.19^0.29^4.77^1.17^0.51^8.00^0.00^8.00^8.00^^5.03^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^^^^1.17^1.23^0.75^80^85.00^~1 serving,  (cooked from 4 oz raw)~^456.00^~1 lb~^0
~05655~^~OSTRICH,TIP RAW~^76.12^114^21.85^2.30^0.61^0.00^0.00^0.00^5^2.86^22.00^213^310^67^3.74^0.13^0.01^35.20^0.00^0.19^0.28^4.73^1.16^0.51^8.00^0.00^8.00^8.00^^4.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^0.86^0.79^0.45^72^85.00^~1 serving,  ( cooked from 4 oz raw)~^28.35^~1 oz~^0
~05656~^~OSTRICH,TIP CKD~^68.51^145^28.49^2.57^0.83^0.00^0.00^0.00^6^2.79^25.00^251^362^80^4.85^0.15^0.01^37.50^0.00^0.23^0.29^7.14^1.31^0.54^15.00^0.00^15.00^15.00^^6.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^^^^1.00^0.97^0.44^85^85.00^~1 serving,  ( 3 oz )~^^^0
~05657~^~OSTRICH,TOP LOIN,RAW~^75.35^119^21.67^2.95^0.73^0.00^0.00^0.00^6^3.13^22.00^214^312^81^3.76^0.13^0.01^35.40^0.00^0.19^0.28^4.69^1.15^0.50^8.00^0.00^8.00^8.00^^4.94^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^1.20^1.06^0.58^75^85.00^~1 serving,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~05658~^~OSTRICH,TOP LOIN,CKD~^67.95^155^28.12^3.87^0.83^0.00^0.00^0.00^6^3.31^25.00^245^353^77^4.72^0.14^0.01^36.60^0.00^0.22^0.28^7.05^1.30^0.53^15.00^0.00^15.00^15.00^^6.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^^^3.40^1.32^1.27^0.38^93^85.00^~1 serving,  ( 3 oz )~^^^0
~05661~^~CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED~^65.22^172^25.78^6.43^1.47^1.11^0.00^0.00^10^12.88^27.00^442^315^92^4.01^0.53^0.37^88.20^2.70^0.29^2.31^13.92^8.31^0.84^560.00^0.00^560.00^560.00^326.80^21.13^14378^4296.00^4293.00^11.00^31.00^11.00^25.00^0.00^0.77^^^0.00^2.03^1.38^1.26^564^44.00^~1 liver~^28.35^~1 oz~^0
~05662~^~GROUND TURKEY,FAT FREE,RAW~^74.66^112^23.57^1.95^1.15^0.00^0.00^0.00^3^0.77^29.00^227^295^51^1.76^0.05^6.0e-03^22.10^0.00^0.06^0.10^9.70^0.88^0.85^8.00^0.00^8.00^8.00^47.90^0.51^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.07^0.40^14.00^0.00^0.48^0.51^0.59^55^85.00^~1 patty,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~05663~^~GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES~^65.76^151^31.69^2.71^1.42^0.00^0.00^0.00^6^1.02^35.00^290^357^61^2.20^0.06^6.0e-03^31.40^0.00^0.08^0.13^12.55^0.96^1.08^8.00^0.00^8.00^8.00^64.40^0.70^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^8.00^0.00^0.71^0.75^0.84^71^85.00^~3 oz~^^^0
~05664~^~GROUND TURKEY,FAT FREE,PATTIES,BRLD~^68.40^138^28.99^2.48^1.29^0.00^0.00^0.00^6^0.78^35.00^264^339^59^2.19^0.06^6.0e-03^28.00^0.00^0.06^0.14^10.70^0.90^0.90^7.00^0.00^7.00^7.00^58.90^0.67^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^8.00^0.00^0.67^0.71^0.75^65^85.00^~1 patty~^28.35^~1 oz~^0
~05665~^~GROUND TURKEY,93% LN,7% FAT,RAW~^72.63^150^18.73^8.34^0.92^0.00^0.00^0.00^21^1.17^21.00^193^213^69^2.53^0.10^8.0e-03^19.00^0.00^0.06^0.18^5.41^1.00^0.35^7.00^0.00^7.00^7.00^53.00^1.20^73^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.11^0.40^14.00^0.00^2.17^2.84^2.53^74^28.00^~1 oz~^453.00^~1 lb~^0
~05666~^~GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES~^61.05^213^27.10^11.60^1.27^0.00^0.00^0.00^31^1.56^29.00^259^304^90^3.77^0.16^0.01^28.40^0.00^0.08^0.26^8.09^1.40^0.49^7.00^0.00^7.00^7.00^78.70^1.90^101^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.18^0.20^8.00^0.00^2.96^3.89^3.56^104^85.00^~3 oz~^^^0
~05667~^~GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD~^62.42^207^25.86^11.45^1.07^0.00^0.00^0.00^29^1.73^25.00^210^247^91^3.71^0.16^0.01^27.50^0.00^0.08^0.23^6.64^1.30^0.47^7.00^0.00^7.00^7.00^77.70^1.80^105^31.00^31.00^0.00^0.00^0.00^0.00^0.00^0.13^0.20^8.00^0.00^2.95^3.87^3.54^106^85.00^~3 oz~^^^0
~05668~^~GROUND TURKEY,85% LN,15% FAT,RAW~^69.74^180^16.90^12.54^0.96^0.00^0.00^0.00^33^1.32^19.00^179^202^54^2.75^0.12^9.0e-03^24.60^0.00^0.06^0.17^5.07^1.10^0.48^6.00^0.00^6.00^6.00^51.60^1.30^101^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.08^0.40^14.00^0.00^3.41^4.55^3.48^78^85.00^~1 patty,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~05669~^~GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES~^56.66^258^25.11^17.45^1.32^0.00^0.00^0.00^49^1.98^28.00^263^276^85^3.56^0.19^0.01^36.10^0.00^0.08^0.26^7.72^1.40^0.46^7.00^0.00^7.00^7.00^76.70^1.60^117^35.00^35.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^8.00^0.00^4.57^6.05^4.62^106^85.00^~3 oz~^^^0
~05670~^~GROUND TURKEY,85% LN,15% FAT,PATTIES,BRLD~^58.25^249^25.88^16.20^1.20^0.00^0.00^0.00^48^2.04^25.00^235^242^81^3.25^0.25^0.01^35.10^0.00^0.06^0.23^6.63^1.20^0.38^7.00^0.00^7.00^7.00^79.10^1.40^97^29.00^29.00^0.00^0.00^0.00^0.00^0.00^0.07^0.20^8.00^0.00^4.12^5.46^4.16^105^85.00^~3 oz~^^^0
~05671~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT OLY,CKD,BRSD~^69.94^149^23.93^5.95^0.98^0.00^0.00^0.00^12^0.94^22.00^184^239^117^2.54^0.06^0.01^27.90^0.00^0.08^0.18^5.04^1.10^0.37^5.00^0.00^5.00^5.00^72.00^0.41^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^2.00^0.20^1.60^2.37^1.28^132^95.00^~1 drumstick, without skin~^105.00^~1 drumstick, with skin~^41
~05672~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,CKD,BRSD~^66.87^176^24.55^8.63^0.99^0.00^0.00^0.00^12^1.27^25.00^201^266^77^1.87^0.04^0.01^29.20^0.00^0.08^0.18^5.74^1.20^0.43^5.00^0.00^5.00^5.00^68.30^0.42^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.17^0.30^13.00^0.30^2.34^3.44^1.55^141^111.00^~1 thigh, without skin~^129.00^~1 thigh, with skin~^32
~05673~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,BRSD~^42.09^443^14.61^42.76^0.63^0.00^0.00^0.00^9^1.00^14.00^130^161^75^0.74^0.04^0.01^16.00^0.00^0.05^0.05^3.40^0.79^0.17^3.00^0.00^3.00^3.00^43.10^0.45^161^48.00^48.00^0.00^0.00^1.00^0.00^101.00^0.19^0.10^4.00^0.40^11.91^18.69^8.61^130^28.00^~1 oz~^453.00^~1 lb~^0
~05674~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),RAW~^44.91^440^9.58^44.23^0.49^0.79^0.00^0.00^6^0.37^8.00^95^119^51^0.65^0.03^0.01^10.10^0.00^0.04^0.03^2.56^0.61^0.11^2.00^0.00^2.00^2.00^28.30^0.65^196^59.00^59.00^0.00^0.00^1.00^0.00^103.00^0.27^0.20^6.00^0.40^12.10^18.97^9.05^105^28.00^~1 oz~^453.00^~1 lb~^0
~05675~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,RSTD~^39.45^462^16.57^43.99^0.72^0.00^0.00^0.00^10^0.90^16.00^151^181^85^0.86^0.04^0.02^17.40^0.00^0.05^0.06^3.91^0.90^0.19^3.00^0.00^3.00^3.00^48.90^0.50^181^54.00^54.00^0.00^0.00^1.00^0.00^91.00^0.23^0.20^6.00^0.50^12.14^19.18^8.78^132^28.00^~1 oz~^453.00^~1 lb~^0
~05676~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MT & SKN,CKD,BRSD~^66.33^187^22.72^10.73^0.93^0.00^0.00^0.00^12^0.94^21.00^177^229^111^2.30^0.06^0.01^26.40^0.00^0.08^0.16^4.83^1.06^0.34^4.00^0.00^4.00^4.00^68.30^0.41^42^12.00^12.00^0.00^0.00^0.00^0.00^13.00^0.17^0.10^2.00^0.30^2.93^4.49^2.23^132^95.00^~1 drumstick, without skin~^105.00^~1 drumstick, with skin~^32
~05677~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT & SKN,CKD,BRSD~^61.93^229^22.57^15.43^0.91^0.00^0.00^0.00^11^1.21^23.00^187^245^76^1.64^0.04^0.01^26.60^0.00^0.08^0.15^5.27^1.11^0.38^4.00^0.00^4.00^4.00^63.30^0.43^54^16.00^16.00^0.00^0.00^0.00^0.00^20.00^0.17^0.30^11.00^0.30^4.25^6.48^2.96^139^111.00^~1 thigh, without skin~^129.00^~1 thigh, with skin~^16
~05678~^~CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,RAW~^77.71^106^19.19^3.26^0.99^0.00^0.00^0.00^9^0.72^16.00^143^192^152^2.00^0.06^0.01^22.40^0.00^0.09^0.24^4.94^1.20^0.38^3.00^0.00^3.00^3.00^75.30^0.42^28^8.00^8.00^0.00^0.00^0.00^0.00^102.00^0.40^0.20^7.00^0.00^0.95^1.29^0.80^92^143.00^~1 drumstick, with skin~^136.00^~1 drumstick, without skin~^43
~05679~^~CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,CKD,RSTD~^69.50^146^25.34^5.00^1.19^0.00^0.00^0.00^12^1.10^20.00^197^250^190^2.64^0.08^9.0e-03^30.80^0.00^0.10^0.29^5.91^1.30^0.41^4.00^0.00^4.00^4.00^115.00^0.41^20^6.00^6.00^0.00^0.00^0.00^0.00^100.00^0.23^0.10^6.00^0.00^1.43^2.03^1.20^124^91.00^~1 drumstick, without skin~^129.00^~1 drumstick, with skin~^74
~05680~^~CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,CKD,BRSD~^70.18^149^22.99^6.33^1.13^0.00^0.00^0.00^14^0.78^21.00^170^229^169^2.34^0.04^0.01^29.80^0.00^0.08^0.16^5.07^^0.31^4.00^0.00^4.00^4.00^69.20^0.31^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^2.00^3.70^1.73^2.62^1.34^135^95.00^~1 drumstick, without skin~^106.00^~1 drumstick, with skin~^39
~05681~^~CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,CKD,BRSD~^68.62^164^23.00^7.96^1.19^0.00^0.00^0.00^12^1.07^24.00^203^290^197^1.86^0.05^0.01^27.20^0.00^0.08^0.14^6.33^^0.30^4.00^0.00^4.00^4.00^64.00^0.34^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.24^0.30^12.00^0.20^2.04^3.02^1.34^126^85.00^~3 oz~^132.00^~1 thigh, without skin~^33
~05682~^~CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,RAW~^77.16^110^19.11^3.69^1.04^0.00^0.00^0.00^8^0.60^21.00^175^234^156^1.53^0.05^9.0e-03^20.90^0.00^0.08^0.23^5.30^1.25^0.43^3.00^0.00^3.00^3.00^75.10^0.56^19^6.00^6.00^0.00^0.00^0.00^0.00^87.00^0.26^0.10^3.00^0.00^0.89^1.22^0.76^87^85.00^~3 oz~^148.00^~1 thigh, without skin~^56
~05683~^~CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,CKD,RSTD~^67.86^164^24.23^7.73^1.19^0.00^0.00^0.00^10^0.98^24.00^202^268^177^1.90^0.07^0.01^33.70^0.00^0.09^0.27^6.34^1.40^0.44^4.00^0.00^4.00^4.00^99.10^0.37^27^8.00^8.00^0.00^0.00^1.00^0.00^92.00^0.36^0.30^13.00^0.00^2.40^3.46^1.86^122^130.00^~1 thigh, with skin~^112.00^~1 thigh, without skin~^31
~05684~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,CKD,BRSD~^46.96^403^12.26^38.94^0.84^1.00^0.00^0.00^14^0.65^12.00^112^146^139^0.63^0.02^0.01^15.60^0.00^0.05^0.04^3.30^^0.14^2.00^0.00^2.00^2.00^36.20^0.27^147^44.00^44.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^3.00^0.40^10.60^17.20^7.99^124^28.00^~1 oz~^^^0
~05685~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,RAW~^50.37^386^11.11^37.90^0.60^0.01^0.00^0.00^7^0.51^7.00^88^101^139^0.62^0.03^6.0e-03^10.80^0.00^0.03^0.06^2.65^^0.11^2.00^0.00^2.00^2.00^28.90^0.68^186^56.00^56.00^0.00^0.00^0.00^0.00^0.00^0.44^0.40^14.00^0.00^10.56^17.09^8.19^113^28.00^~1 oz~^^^0
~05686~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,CKD,RSTD~^40.73^420^20.31^37.60^0.91^0.44^0.00^0.00^15^1.17^18.00^176^198^162^1.51^0.06^0.01^20.00^0.00^0.05^0.12^4.04^^0.18^3.00^0.00^3.00^3.00^49.60^0.56^176^53.00^53.00^0.00^0.00^0.00^0.00^0.00^0.45^0.10^6.00^0.50^11.00^17.50^9.00^154^28.00^~1 oz~^^^0
~05687~^~CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,BRSD~^67.06^183^21.55^10.71^1.09^0.13^0.00^0.00^14^0.76^20.00^162^218^165^2.11^0.04^0.01^27.90^0.00^0.07^0.14^4.83^^0.28^4.00^0.00^4.00^4.00^64.70^0.30^40^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^3.30^2.92^4.58^2.24^133^106.00^~1 drumstick, with skin~^95.00^~1 drumstick, without skin~^30
~05688~^~CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,RAW,~^73.79^146^18.03^8.24^0.94^0.00^0.00^0.00^8^0.69^15.00^135^179^150^1.80^0.05^9.0e-03^20.80^0.00^0.08^0.21^4.61^1.02^0.34^3.00^0.00^3.00^3.00^68.70^0.45^50^15.00^15.00^0.00^0.00^0.00^0.00^87.00^0.40^0.20^8.00^0.00^2.33^3.56^1.86^95^143.00^~1 drumstick, with skin~^130.00^~1 drumstick, without skin~^68
~05689~^~CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,CKD,RSTD~^65.97^180^24.72^9.00^1.16^0.05^0.00^0.00^13^1.11^20.00^194^244^186^2.50^0.07^0.01^29.50^0.00^0.09^0.27^5.68^1.14^0.38^4.00^0.00^4.00^4.00^109.50^0.43^39^12.00^12.00^0.00^0.00^0.00^0.00^88.00^0.26^0.20^7.00^0.00^2.65^4.05^2.17^128^129.00^~1 drumstick, with skin~^91.00^~1 drumstick, without skin~^66
~05690~^~CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,CKD,BRSD~^63.97^215^20.70^14.62^1.12^0.21^0.00^0.00^12^0.98^21.00^183^259^185^1.60^0.04^0.01^24.70^0.00^0.07^0.11^5.67^^0.27^4.00^0.00^4.00^4.00^58.00^0.32^52^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.23^0.30^10.00^0.30^3.88^6.07^2.77^125^85.00^~3 oz~^132.00^~1 thigh, without skin~^15
~05691~^~CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,RAW~^68.63^197^16.56^14.58^0.90^0.00^0.00^0.00^8^0.57^16.00^147^191^151^1.24^0.04^8.0e-03^17.70^0.00^0.07^0.17^4.45^0.85^0.33^3.00^0.00^3.00^3.00^60.40^0.60^72^22.00^22.00^0.00^0.00^0.00^0.00^59.00^0.32^0.20^7.00^0.00^3.97^6.27^3.13^95^85.00^~3 oz~^148.00^~1 thigh, without skin~^32
~05692~^~CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,CKD,RSTD~^62.60^214^23.47^13.81^1.14^0.09^0.00^0.00^11^1.02^23.00^197^254^174^1.82^0.07^0.01^31.10^0.00^0.08^0.24^5.89^1.12^0.39^4.00^0.00^4.00^4.00^93.60^0.41^56^17.00^17.00^0.00^0.00^0.00^0.00^74.00^0.38^0.30^14.00^0.00^4.14^6.39^3.27^128^130.00^~1 thigh, with skin~^112.00^~1 thigh, without skin~^33
~05693~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT ONLY~^62.96^212^21.85^13.87^1.40^0.31^0.00^0.31^33^0.82^18.00^212^263^563^1.74^0.06^^41.10^0.00^0.06^0.18^5.17^^0.12^7.00^0.00^7.00^7.00^55.10^0.61^51^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^0.00^0.00^3.61^5.88^2.04^117^85.00^~3 oz~^182.00^~1 back~^51
~05694~^~TURKEY,DK MEAT FROM WHL,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.10^0.00^0.10^15^0.90^21.00^191^226^167^2.68^0.10^0.01^22.40^0.00^0.06^0.24^5.74^0.93^0.42^6.00^^6.00^^63.00^2.05^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^0.00^1.12^1.24^1.00^79^85.00^~1 serving~^^^47
~05695~^~TURKEY,ENHANCED,DK MEAT,MEAT ONLY,CKD,RSTD~^66.85^158^26.10^6.00^1.24^0.00^0.00^0.00^16^1.07^24.00^208^227^201^3.40^0.12^0.01^31.40^0.00^0.05^0.33^6.82^1.01^0.43^8.00^0.00^8.00^8.00^90.30^1.65^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^10.00^0.00^1.80^2.06^1.66^105^85.00^~1 serving~^^^45
~05696~^~TURKEY FROM WHL,ENHANCED,LT MEAT,MEAT ONLY,RAW~^76.42^101^21.54^1.66^1.42^0.00^0.00^0.05^14^0.54^25.00^236^242^206^1.30^0.05^7.0e-03^22.70^0.00^0.03^0.14^9.92^0.77^0.77^7.00^^7.00^^48.30^0.63^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^0.00^0.28^0.26^0.25^54^85.00^~1 serving~^^^31
~05697~^~TURKEY FROM WHL,ENHANCED,LT MEAT,MEAT ONLY,CKD,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.00^0.00^13^0.55^30.00^255^249^238^1.49^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.69^9.00^0.00^9.00^9.00^69.80^1.70^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^69^85.00^~1 serving~^^^25
~05698~^~TURKEY,ENHANCED,SKN FROM WHL (LIGHT & DARK),RAW~^50.00^381^12.29^36.80^0.69^0.21^0.00^0.10^13^0.57^9.00^99^107^138^0.82^0.04^8.0e-03^10.10^0.00^0.01^0.09^3.26^0.49^0.16^4.00^^4.00^^34.80^0.88^284^85.00^85.00^0.00^0.00^0.00^0.00^0.00^0.09^1.10^46.00^0.00^10.43^13.90^10.86^94^28.00^~1 oz~^^^0
~05699~^~TURKEY,ENHANCED,SKN FROM WHL,(LIGHT & DARK),RSTD~^36.92^451^22.15^40.31^1.37^0.00^0.00^0.00^25^1.08^28.00^244^263^234^1.61^0.06^0.02^21.10^0.00^0.02^0.23^7.29^0.92^0.29^7.00^0.00^7.00^7.00^73.80^1.59^262^79.00^79.00^0.00^0.00^0.00^0.00^0.00^0.15^1.40^54.00^0.00^11.35^15.09^11.90^144^85.00^~1 serving~^^^0
~05700~^~TURKEY,ENHANCED,DK MEAT FROM WHL,MEAT & SKN,RAW~^70.55^169^17.84^10.83^1.08^0.15^0.00^0.10^14^0.83^18.00^172^202^161^2.30^0.09^0.01^19.90^0.00^0.05^0.21^5.23^0.84^0.37^6.00^^6.00^^57.20^1.81^93^28.00^28.00^0.00^0.00^0.00^0.00^0.00^0.11^0.50^20.00^0.00^2.60^4.40^3.81^82^85.00^~3 oz~^453.00^~1 lb~^34
~05701~^~TURKEY,ENHANCED,DK MEAT FROM WHL,MEAT & SKN,CKD,RSTD~^62.66^199^25.55^10.81^1.26^0.00^0.00^0.00^17^1.08^25.00^213^232^206^3.15^0.11^0.01^30.00^0.00^0.05^0.32^6.89^1.00^0.41^8.00^0.00^8.00^8.00^88.00^1.64^52^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.08^0.40^16.00^0.00^3.14^3.88^3.09^110^85.00^~1 serving~^^^37
~05702~^~TURKEY FROM WHL,ENHANCED,LT MEAT,MEAT & SKN,RAW~^72.09^147^20.02^7.42^1.31^0.14^0.00^0.06^14^0.54^22.00^214^220^195^1.22^0.05^7.0e-03^20.60^0.00^0.03^0.13^8.83^0.72^0.67^6.00^^6.00^^46.10^0.67^64^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^11.00^0.00^1.35^3.20^2.60^60^85.00^~3 oz~^453.00^~1 lb~^18
~05703~^~TURKEY FROM WHL,ENHANCED,LT MEAT,MEAT & SKN,CKD,RSTD~^67.09^157^26.52^5.64^1.43^0.00^0.00^0.00^14^0.60^30.00^254^250^237^1.50^0.06^0.01^29.30^0.00^0.03^0.21^11.33^0.90^0.65^8.00^0.00^8.00^8.00^70.20^1.69^35^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.07^0.40^14.00^0.00^1.59^1.97^1.58^76^85.00^~1 serving~^453.00^~1 lb~^18
~05704~^~TURKEY,WHL,ENHANCED,MEAT ONLY,RAW~^76.25^105^20.87^2.39^1.35^0.14^0.00^0.06^14^0.64^24.00^223^237^194^1.70^0.06^8.0e-03^22.60^0.00^0.04^0.17^8.69^0.82^0.67^7.00^^7.00^^52.60^1.05^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.08^0.20^7.00^0.00^0.53^0.73^0.63^61^85.00^~3 oz~^5717.00^~1 bird~^47
~05705~^~TURKEY,WHL,ENHANCED,MEAT ONLY,RSTD~^68.81^140^26.61^3.70^1.36^0.00^0.00^0.00^14^0.77^27.00^235^239^223^2.28^0.08^0.01^30.70^0.00^0.04^0.26^9.72^0.94^0.58^8.00^0.00^8.00^8.00^78.20^1.68^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^1.09^1.21^0.99^84^28.00^~3 oz~^4147.00^~1 bird~^45
~05706~^~TURKEY,WHL,ENHANCED,MEAT & SKN,RAW~^71.26^158^19.03^9.10^1.21^0.15^0.00^0.08^14^0.67^21.00^195^211^180^1.68^0.06^8.0e-03^20.20^0.00^0.03^0.17^7.24^0.77^0.54^6.00^^6.00^^50.80^1.16^78^23.00^23.00^0.00^0.00^0.00^0.00^0.00^0.09^0.40^15.00^0.00^1.70^3.90^3.50^70^85.00^~3 oz~^5717.00^~1 bird~^34
~05707~^~TURKEY,WHL,ENHANCED,MEAT & SKN,RSTD~^65.05^176^26.09^8.01^1.36^0.00^0.00^0.00^15^0.81^27.00^236^242^224^2.20^0.08^0.01^29.60^0.00^0.04^0.25^9.43^0.94^0.55^8.00^0.00^8.00^8.00^77.70^1.67^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.07^0.40^15.00^0.00^2.30^2.85^2.28^91^85.00^~3 oz~^4147.00^~1 bird~^36
~05708~^~TURKEY,PART S,ENHANCED,BREAST,MEAT ONLY,RAW~^75.95^111^21.99^2.53^1.19^0.00^0.00^0.00^8^0.41^25.00^181^237^124^1.10^0.04^5.0e-03^22.30^0.00^0.04^0.15^10.00^0.95^0.84^7.00^0.00^7.00^7.00^64.70^0.33^17^5.00^5.00^0.00^0.00^0.00^0.00^4.00^0.10^0.20^8.00^0.00^0.60^0.94^0.98^60^1171.00^~1 breast~^85.00^~3 oz~^25
~05709~^~TURKEY,RTL PARTS,ENHANCED,BREAST,MEAT ONLY,CKD,RSTD~^69.99^130^27.94^2.08^1.40^0.00^0.00^0.00^15^0.59^27.00^219^264^184^1.33^0.05^6.0e-03^28.90^0.00^0.04^0.19^11.50^0.96^0.73^9.00^0.00^9.00^9.00^74.00^0.30^8^3.00^3.00^0.00^0.00^0.00^0.00^5.00^0.08^0.10^6.00^0.00^0.42^0.67^0.66^74^85.00^~3 oz~^852.00^~1 breast~^24
~05710~^~TURKEY,RTL PARTS,BREAST,MEAT ONLY,RAW~^74.66^114^23.34^2.33^1.06^0.00^0.00^0.00^9^0.76^27.00^185^267^74^1.16^0.05^6.0e-03^22.10^0.00^0.05^0.16^10.29^1.05^0.81^7.00^^7.00^^52.30^1.35^16^5.00^5.00^0.00^0.00^0.00^0.00^8.00^0.09^0.20^7.00^0.00^0.34^0.28^0.35^53^85.00^~3 oz~^1150.00^~1 breast~^25
~05711~^~TURKEY,RTL PARTS,BREAST,MEAT ONLY,CKD,RSTD~^67.53^136^29.51^1.97^1.25^0.00^0.00^0.00^14^0.97^28.00^253^297^114^1.52^0.06^5.0e-03^30.70^0.00^0.04^0.19^11.75^1.03^0.83^9.00^0.00^9.00^9.00^76.40^1.76^9^3.00^3.00^0.00^0.00^0.00^0.00^7.00^0.06^0.20^10.00^0.00^0.66^0.64^0.67^70^863.00^~1 breast~^85.00^~3 oz~^20
~05712~^~TURKEY,RTL PARTS,WING,MEAT ONLY,RAW~^75.05^112^22.48^2.49^0.94^0.00^0.00^0.00^6^0.60^19.00^147^222^69^2.61^0.04^5.0e-03^21.60^0.00^0.03^0.12^6.37^0.68^0.70^7.00^^7.00^^50.40^0.92^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.11^0.20^7.00^0.00^0.45^0.47^0.47^66^28.00^~3 oz~^518.00^~1 wing~^55
~05713~^~TURKEY,RTL PARTS,WING,MEAT ONLY,CKD,RSTD~^64.04^170^30.17^5.51^1.05^0.00^0.00^0.00^12^0.82^21.00^180^207^103^3.24^0.05^4.0e-03^30.60^0.00^0.03^0.18^8.47^0.73^0.65^10.00^0.00^10.00^10.00^78.10^1.25^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.17^0.70^28.00^0.00^1.35^1.68^1.42^97^85.00^~3 oz~^375.00^~1 wing~^52
~05714~^~TURKEY,SKN,FROM RTL PARTS,FROM DK MEAT,RAW~^50.08^380^14.35^35.83^0.49^0.00^0.00^0.00^4^0.76^7.00^80^93^78^0.88^0.04^3.0e-03^11.20^0.00^0.02^0.08^2.74^0.59^0.11^5.00^^5.00^^40.70^1.95^263^79.00^79.00^0.00^0.00^0.00^0.00^9.00^0.08^0.70^30.00^0.00^10.21^13.95^10.91^111^28.00^~1 oz~^^^0
~05715~^~TURKEY,SKN,FROM RTL PARTS,FROM DK MEAT,CKD,RSTD~^39.42^414^24.58^35.03^1.15^0.00^0.00^0.00^6^1.65^24.00^230^225^106^1.65^0.05^9.0e-03^20.20^0.00^0.04^0.23^5.40^0.98^0.28^8.00^^8.00^^75.80^1.85^198^59.00^59.00^0.00^0.00^0.00^0.00^7.00^0.13^0.80^31.00^0.00^10.18^13.71^10.79^139^28.00^~1 oz~^^^0
~05716~^~TURKEY,RTL PARTS,DRUMSTK,MEAT ONLY,RAW~^75.67^118^20.52^3.97^0.91^0.00^0.00^0.00^10^1.18^22.00^158^220^87^3.12^0.08^6.0e-03^21.20^0.00^0.05^0.30^5.00^1.10^0.36^6.00^^6.00^^75.60^1.90^68^20.00^20.00^0.00^0.00^0.00^0.00^4.00^0.19^0.40^17.00^0.00^1.07^1.16^1.07^79^85.00^~3 oz~^356.00^~1 drumstick~^39
~05717~^~TURKEY,RTL PARTS,THIGH,MEAT ONLY,RAW~^75.62^116^20.60^3.69^1.03^0.00^0.00^0.00^4^1.42^22.00^177^269^75^2.95^0.08^6.0e-03^21.50^0.00^0.05^0.30^6.18^1.30^0.48^7.00^^7.00^^75.90^2.17^63^19.00^19.00^0.00^0.00^0.00^0.00^6.00^0.18^0.50^20.00^0.00^0.78^0.74^0.72^78^85.00^~3 oz~^454.00^~1 thigh~^32
~05718~^~TURKEY,BREAST,FROM WHL BIRD,ENHANCED,MEAT ONLY,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.00^0.00^13^0.55^30.00^255^249^238^1.49^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.69^7.00^0.00^7.00^7.00^69.80^0.79^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^69^85.00^~3 oz~^1654.00^~1 breast~^16
~05719~^~TURKEY,BACK,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.15^0.00^0.10^15^0.90^21.00^191^226^167^2.68^0.10^0.01^22.40^0.00^0.06^0.24^5.74^0.93^0.42^6.00^^6.00^^63.00^2.05^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^0.00^1.12^1.24^1.00^79^85.00^~3 oz~^1245.00^~1 back~^63
~05720~^~TURKEY,BACK,FROM WHL BIRD,ENHANCED,MEAT ONLY,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.00^0.00^13^0.55^30.00^255^249^238^1.49^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.69^6.00^0.00^6.00^6.00^69.80^1.70^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^69^85.00^~3 oz~^949.00^~1 back~^61
~05721~^~TURKEY,BREAST,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^76.42^101^21.54^1.66^1.42^0.14^0.00^0.05^14^0.54^25.00^236^242^206^1.30^0.05^7.0e-03^22.70^0.00^0.03^0.14^9.92^0.77^0.77^7.00^^7.00^^48.30^0.63^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^0.00^0.28^0.26^0.25^54^85.00^~3 oz~^2110.00^~1 breast~^22
~05722~^~TURKEY,RTL PARTS,THIGH,MEAT ONLY,CKD,RSTD~^66.98^159^25.14^6.25^1.18^0.46^0.00^0.00^4^1.59^23.00^200^296^104^3.26^0.09^6.0e-03^29.30^0.00^0.05^0.32^6.90^1.20^0.48^8.00^0.00^8.00^8.00^103.80^1.63^19^6.00^6.00^0.00^0.00^0.00^0.00^1.00^0.07^0.30^10.00^0.00^2.02^2.31^1.92^116^85.00^~3 oz~^348.00^~1 thigh~^23
~05723~^~TURKEY,RTL PARTS,DRUMSTK,MEAT ONLY,CKD,RSTD~^65.14^173^28.61^6.52^1.06^0.00^0.00^0.00^17^1.57^24.00^193^257^112^4.50^0.11^7.0e-03^31.00^0.00^0.06^0.35^5.59^1.15^0.41^9.00^0.00^9.00^9.00^118.10^2.53^20^6.00^6.00^0.00^0.00^0.00^0.00^7.00^0.07^0.30^11.00^0.00^1.70^2.63^2.18^118^28.00^~3 oz~^275.00^~1 drumstick~^36
~05724~^~TURKEY,DRUMSTK,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.15^0.00^0.10^15^0.90^21.00^191^226^167^2.68^0.10^0.01^22.40^0.00^0.06^0.24^5.74^0.93^0.42^6.00^^6.00^^63.00^2.05^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^^1.12^1.24^1.00^79^85.00^~3 oz~^359.00^~1 drumstick~^38
~05725~^~TURKEY,DRUMSTK,FROM WHL BIRD,ENHANCED,MEAT ONLY,RSTD~^66.85^158^26.10^6.00^1.24^0.00^0.00^0.00^16^1.07^24.00^208^227^201^3.40^0.12^0.01^31.40^0.00^0.05^0.33^6.82^1.01^0.43^8.00^0.00^8.00^8.00^90.30^1.65^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^10.00^0.00^1.80^2.06^1.66^105^85.00^~3 oz~^217.00^~1 drumstick~^40
~05726~^~TURKEY,THIGH,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.15^0.00^0.10^15^0.90^21.00^191^226^167^2.68^0.10^0.01^22.40^0.00^0.06^0.24^5.74^0.93^0.42^6.00^^6.00^^63.00^2.05^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^0.00^1.12^1.24^1.00^79^85.00^~3 oz~^424.00^~1 thigh~^30
~05727~^~TURKEY,RTL PARTS,ENHANCED,BREAST,MEAT & SKN,RAW~^72.76^144^20.79^6.75^1.13^0.03^0.00^0.01^9^0.43^23.00^171^221^126^1.07^0.04^5.0e-03^20.80^0.00^0.04^0.14^9.17^0.89^0.75^7.00^0.00^7.00^7.00^61.00^0.40^50^15.00^15.00^0.00^0.00^0.00^0.00^3.00^0.10^0.30^13.00^0.00^1.24^3.04^2.47^64^85.00^~3 oz~^1171.00^~1 breast~^15
~05728~^~TURKEY,THIGH,FROM WHL BIRD,ENHANCED,MEAT ONLY,RSTD~^66.85^158^26.10^6.00^1.24^0.00^0.00^0.00^16^1.07^24.00^208^227^201^3.40^0.12^0.01^31.40^0.00^0.05^0.33^6.82^1.01^0.43^8.00^0.00^8.00^8.00^90.30^1.65^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^10.00^0.00^1.80^2.06^1.66^105^85.00^~3 oz~^327.00^~1 thigh~^24
~05729~^~TURKEY,WING,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^76.42^101^21.54^1.66^1.42^0.14^0.00^0.05^14^0.54^25.00^236^242^206^1.30^0.05^7.0e-03^22.70^0.00^0.03^0.14^9.92^0.77^0.77^7.00^^7.00^^48.30^0.63^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^0.00^0.28^0.26^0.25^54^85.00^~3 oz~^358.00^~1 wing~^55
~05730~^~TURKEY,WING,FROM WHL BIRD,ENHANCED,MEAT ONLY,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.00^0.00^13^0.55^30.00^255^249^238^1.49^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.69^9.00^0.00^9.00^9.00^69.80^1.70^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^69^85.00^~3 oz~^219.00^~1 wing~^59
~05732~^~TURKEY,RTL PARTS,BREAST,MEAT & SKN,RAW~^70.98^155^21.88^7.45^0.98^0.00^0.00^0.00^9^0.77^24.00^176^247^72^1.15^0.05^6.0e-03^20.40^0.00^0.04^0.15^9.40^0.97^0.72^7.00^0.00^7.00^7.00^50.10^1.28^54^16.00^16.00^0.00^0.00^0.00^0.00^7.00^0.09^0.30^12.00^0.00^1.75^2.19^1.83^63^85.00^~3 oz~^1150.00^~1 breast~^14
~05733~^~TURKEY,RTL PARTS,BREAST,MEAT & SKN,CKD,RSTD~^64.59^164^29.01^5.33^1.25^0.05^0.00^0.00^15^1.03^29.00^251^292^114^1.57^0.06^6.0e-03^29.80^0.00^0.04^0.19^11.61^1.02^0.78^9.00^0.00^9.00^9.00^6.60^1.75^32^10.00^10.00^0.00^0.00^0.00^0.00^6.00^0.07^0.30^14.00^0.00^1.65^1.96^1.70^79^85.00^~3 oz~^863.00^~1 breast~^12
~05734~^~TURKEY,RTL PARTS,WING,MEAT & SKN,RAW~^66.78^202^19.53^13.79^0.81^0.05^0.00^0.03^8^0.68^17.00^139^192^67^2.14^0.04^7.0e-03^18.00^0.00^0.03^0.12^5.61^0.62^0.53^6.00^0.00^6.00^6.00^46.10^0.91^100^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.10^0.50^19.00^0.00^3.54^4.64^3.71^84^85.00^~3 oz~^518.00^~1 wing~^38
~05735~^~TURKEY,RTL PARTS,WING,MEAT & SKN,CKD,RSTD~^57.34^235^28.74^13.29^1.10^0.13^0.00^0.00^14^1.00^24.00^192^215^106^2.99^0.07^7.0e-03^28.40^0.00^0.03^0.20^8.87^0.77^0.59^9.00^0.00^9.00^9.00^77.10^1.36^80^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.17^0.80^34.00^0.00^3.65^4.76^3.83^115^85.00^~3 oz~^375.00^~1 wing~^38
~05736~^~TURKEY,RTL PARTS,DRUMSTK,MEAT & SKN,RAW~^73.37^141^19.96^6.84^0.88^0.00^0.00^0.00^9^1.14^21.00^151^208^86^2.92^0.07^6.0e-03^20.30^0.00^0.04^0.28^4.80^1.05^0.33^6.00^0.00^6.00^6.00^72.50^1.90^86^26.00^26.00^0.00^0.00^0.00^0.00^5.00^0.18^0.50^18.00^0.00^1.89^2.31^1.95^82^85.00^~3 oz~^356.00^~1 drumstick~^33
~05737~^~TURKEY,RTL PARTS,DRUMSTK,MEAT & SKN,CKD,RSTD~^62.57^197^28.21^9.37^1.07^0.00^0.00^0.00^16^1.58^24.00^196^254^112^4.22^0.10^7.0e-03^29.90^0.00^0.06^0.34^5.57^1.13^0.39^9.00^0.00^9.00^9.00^113.90^2.46^38^11.00^11.00^0.00^0.00^0.00^0.00^7.00^0.08^0.30^13.00^0.00^2.58^3.79^3.09^120^85.00^~3 oz~^275.00^~1 drumstick~^29
~05738~^~TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,RAW~^74.89^108^23.66^1.48^1.04^0.14^0.00^0.05^11^0.73^28.00^201^242^113^1.28^0.07^0.01^22.70^0.00^0.04^0.14^9.92^0.77^0.81^7.00^^7.00^^65.50^0.63^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^0.00^0.28^0.26^0.25^57^85.00^~3 oz~^337.00^~1 drumstick~^44
~05739~^~TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,RSTD~^67.88^139^30.13^2.08^1.22^0.00^0.00^0.00^9^0.71^32.00^230^249^99^1.72^0.06^0.01^30.20^0.00^0.03^0.20^11.75^0.90^0.80^10.00^0.00^10.00^10.00^104.20^1.90^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.06^0.30^10.00^0.00^0.59^0.62^0.52^80^85.00^~3 oz~^206.00^~1 drumstick~^42
~05740~^~TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,RAW~^76.01^108^21.28^2.50^1.03^0.15^0.00^0.10^11^1.04^25.00^176^226^124^2.59^0.09^0.01^22.40^0.00^0.06^0.25^5.69^0.93^0.44^^^^^69.60^2.05^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.30^13.00^0.00^0.68^0.75^0.61^79^85.00^~3 oz~^367.00^~1 thigh~^30
~05741~^~TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,RSTD~^65.23^165^27.71^6.04^1.12^0.00^0.00^0.00^17^1.43^27.00^212^227^104^3.51^0.12^0.01^31.40^0.00^0.06^0.37^6.68^1.01^0.43^9.00^0.00^9.00^9.00^95.80^1.65^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.07^0.30^10.00^0.00^1.80^2.06^1.66^128^85.00^~3 oz~^319.00^~1 thigh~^43
~05742~^~TURKEY,RTL PARTS,THIGH,MEAT & SKN,RAW~^71.28^161^19.54^9.16^0.94^0.00^0.00^0.00^4^1.31^20.00^161^239^75^2.60^0.07^6.0e-03^19.80^0.00^0.05^0.26^5.59^1.17^0.41^6.00^^6.00^^69.90^2.13^97^29.00^29.00^0.00^0.00^0.00^0.00^7.00^0.16^0.50^21.00^0.00^2.38^2.99^2.45^83^85.00^~3 oz~^454.00^~1 thigh~^19
~05743~^~TURKEY,RTL PARTS,THIGH,MEAT & SKN,CKD,RSTD~^65.12^183^23.95^9.50^1.10^0.41^0.00^0.00^4^1.50^21.00^187^273^101^3.00^0.08^6.0e-03^27.30^0.00^0.04^0.29^6.44^1.13^0.44^8.00^0.00^8.00^8.00^96.80^1.67^46^14.00^14.00^0.00^0.00^0.00^0.00^2.00^0.07^0.30^13.00^0.00^2.96^3.59^2.94^116^85.00^~3 oz~^348.00^~1 thigh~^14
~05744~^~TURKEY,BACK,FROM WHL BIRD,ENHANCED,MEAT & SKN,RAW~^66.93^206^16.86^15.41^1.02^0.15^0.00^0.10^14^0.78^17.00^159^185^157^2.04^0.08^9.0e-03^18.10^0.00^0.04^0.19^4.88^0.78^0.33^5.00^^5.00^^53.30^1.65^126^38.00^38.00^0.00^0.00^0.00^0.00^0.00^0.11^0.60^24.00^0.00^2.73^7.11^5.57^84^85.00^~3 oz~^1245.00^~1 back~^47
~05745~^~TURKEY,BACK,FROM WHL BIRD,ENHANCED,MEAT & SKN,RSTD~^62.10^205^25.80^11.36^1.42^0.00^0.00^0.00^15^0.68^29.00^252^252^237^1.52^0.06^0.01^28.00^0.00^0.03^0.21^10.66^0.90^0.59^6.00^0.00^6.00^6.00^70.80^1.68^72^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.09^0.50^21.00^0.00^3.20^4.13^3.28^87^85.00^~3 oz~^949.00^~1 back~^49
~05746~^~CHICkN,BROILR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,BRSD~^65.32^157^32.06^3.24^1.19^0.00^0.00^0.00^6^0.49^32.00^241^343^47^0.96^0.04^0.01^31.90^0.00^0.09^0.18^9.45^1.58^0.92^^^^^117.00^0.20^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^1.00^4.30^1.01^1.27^0.79^116^85.00^~3 oz~^181.00^~1 piece~^0
~05747~^~CHCKN,BROLR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,GRILLD~^66.14^151^30.54^3.17^1.33^0.00^0.00^0.00^5^0.45^34.00^258^391^52^0.90^0.04^0.01^28.40^0.00^0.10^0.21^12.13^1.71^1.15^^^^^^0.21^^^^^^^^^0.54^0.00^1.00^^0.99^1.21^0.76^104^85.00^~3 oz~^196.00^~1 piece~^0
~05748~^~CHIKN,BRLR OR FRYRS,BRST,SKNLSS,BNLSS,MEAT OLY,ENHCD,BRSD~^68.05^145^28.24^3.61^1.32^0.00^0.00^0.00^5^0.43^28.00^217^313^172^0.80^0.03^0.01^40.20^0.00^0.07^0.16^9.17^1.25^0.96^^^^^^0.17^31^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.42^0.00^1.00^^1.19^1.57^0.79^99^85.00^~3 oz~^195.00^~1 piece~^0
~05749~^~CHCKN,BRLR OR FRYRS,BRST,SKNLSS,BNLSS,MEAT OLY,ENHCED,GRILLD~^66.54^148^29.50^3.39^1.68^0.00^0.00^0.00^6^0.43^31.00^249^420^215^0.82^0.03^0.01^42.40^0.00^0.07^0.22^11.06^1.48^0.98^^^^^107.70^0.20^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^1.00^^1.14^1.49^0.80^106^85.00^~3 oz~^192.00^~1 piece~^0
~06001~^~SOUP,CRM OF ASPARAGUS,CND,COND~^84.05^69^1.82^3.26^2.35^8.52^0.40^0.72^23^0.64^3.00^31^138^669^0.70^0.10^0.30^1.90^2.20^0.04^0.06^0.62^0.11^0.01^19.00^0.00^19.00^19.00^13.00^0.04^441^26.00^5.00^0.00^256.00^0.00^13.00^326.00^0.49^0.00^0.00^22.00^0.82^0.75^1.46^4^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06002~^~SOUP,BLACK BEAN,CND,COND~^75.33^91^4.83^1.32^3.10^15.42^6.80^2.49^35^1.50^33.00^75^250^970^1.10^0.30^0.50^^0.20^0.04^0.03^0.41^0.16^0.07^66.00^0.00^66.00^66.00^15.50^0.00^445^22.00^0.00^80.00^219.00^12.00^463.00^36.00^0.36^^^1.80^0.34^0.48^0.41^0^257.00^~1 cup,  (8 fl oz)~^312.00^~1 can,  (11 oz), undiluted~^0
~06003~^~CAMPBELL'S RED & WHITE,BEEFY MUSHROOM SOUP,COND~^88.00^40^2.38^1.59^3.27^4.76^0.00^0.79^0^0.29^^^48^706^^^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^0.39^0.39^0.79^4^126.00^~1 serving, 1/2 cup~^^^0
~06004~^~SOUP,BEAN W/ PORK,CND,COND~^70.17^129^5.88^4.42^2.57^16.97^5.90^3.00^60^1.53^33.00^98^375^672^0.77^0.30^0.50^6.40^1.20^0.06^0.02^0.42^0.07^0.03^24.00^0.00^24.00^24.00^26.70^0.03^662^34.00^1.00^118.00^336.00^0.00^5946.00^9.00^0.87^0.00^0.00^2.40^1.14^1.62^1.36^2^130.00^~.5 cup~^326.00^~1 can, 11.5 oz~^0
~06006~^~SOUP,BEAN W/ FRANKFURTERS,CND,COND~^67.70^142^7.60^5.31^2.64^16.75^4.60^^66^1.78^37.00^126^363^831^0.90^0.30^0.60^6.90^0.70^0.08^0.04^0.78^0.07^0.10^24.00^0.00^24.00^24.00^^0.06^662^33.00^0.00^^^^^^^^^^1.61^2.08^1.25^9^263.00^~1 cup,  (8 fl oz)~^319.00^~1 can,  (11.25 oz)~^0
~06007~^~SOUP,BEAN W/ HAM,CND,CHUNKY,RTS~^78.63^95^5.19^3.50^1.52^11.16^4.60^^32^1.33^19.00^59^175^400^0.44^0.16^0.29^6.90^1.80^0.06^0.06^0.70^0.04^0.05^12.00^0.00^12.00^12.00^^0.03^1626^81.00^0.00^^^^^^^^^^1.37^1.58^0.39^9^243.00^~1 cup,  (8 fl oz)~^546.00^~1 can,  (19.25 oz)~^0
~06008~^~SOUP,BF BROTH OR BOUILLON CND,RTS~^97.55^7^1.14^0.22^1.05^0.04^0.00^0.00^6^0.17^2.00^13^54^372^0.00^0.00^0.01^0.70^0.00^2.0e-03^0.02^0.78^0.02^0.01^2.00^0.00^2.00^2.00^2.90^0.07^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.09^0.01^0^240.00^~1 cup~^435.00^~1 can, 14.5 oz~^0
~06009~^~SOUP,BF NOODLE,CND,COND~^84.42^67^3.85^2.46^2.12^7.16^0.60^2.06^12^0.88^5.00^37^79^653^1.23^0.11^0.21^5.90^0.30^0.05^0.04^0.84^0.16^0.03^15.00^12.00^4.00^23.00^14.00^0.16^202^11.00^1.00^0.00^120.00^0.00^8507.00^4.00^1.00^0.00^0.00^1.60^0.91^0.99^0.39^4^125.00^~.5 cup~^305.00^~1 can,  (10.75 oz)~^0
~06010~^~SOUP,CRM OF CELERY,CND,COND~^84.96^72^1.32^4.46^2.23^7.03^0.60^1.35^32^0.50^5.00^30^98^516^0.12^0.11^0.20^1.80^0.20^0.02^0.03^0.26^0.92^0.01^2.00^0.00^2.00^2.00^9.00^0.04^282^22.00^9.00^0.00^151.00^0.00^0.00^155.00^1.39^0.00^0.00^17.20^1.12^1.03^2.00^11^126.00^~.5 cup~^305.00^~1 can,  (10.75 oz)~^0
~06011~^~SOUP,CHS,CND,COND~^81.69^82^0.80^3.92^2.29^11.30^2.20^3.73^36^0.15^12.00^33^37^692^0.15^0.10^0.20^3.60^0.20^0.01^0.10^0.31^0.07^0.02^3.00^0.00^3.00^3.00^13.30^0.00^235^69.00^69.00^0.00^2.00^0.00^0.00^1.00^0.56^0.00^0.00^4.70^2.45^1.08^0.11^3^124.00^~.5 cup~^^^0
~06012~^~SOUP,CHICK W/ DUMPLINGS,CND,COND~^83.82^79^4.58^4.51^2.16^4.93^0.40^0.46^12^0.51^3.00^50^95^618^0.30^0.10^0.40^9.80^0.00^0.01^0.05^1.43^0.12^0.03^2.00^0.00^2.00^2.00^12.30^0.13^281^25.00^13.00^48.00^119.00^0.00^0.00^18.00^0.44^0.00^0.00^2.60^1.07^2.06^1.06^27^123.00^~.5 cup,  (4 fl oz)~^298.00^~1 can,  (10.5 oz)~^0
~06013~^~SOUP,CHICK BROTH,CND,COND~^91.96^31^4.42^1.04^1.83^0.75^0.00^0.35^6^0.41^2.00^60^170^621^0.20^0.10^0.20^2.30^0.00^6.0e-03^0.04^2.23^0.04^0.02^4.00^0.00^4.00^4.00^9.40^0.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.31^0.47^0.22^1^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06014~^~CAMPBELL'S RED & WHITE,BROCCOLI CHS SOUP,COND~^83.10^81^1.61^3.63^1.98^9.68^0.00^2.42^32^0.00^^^234^661^8.47^^^^1.00^^^^^^^^^^^^806^^^^^^^^^^^^1.61^2.01^0.00^4^124.00^~1 serving, 1/2 cup~^^^0
~06015~^~SOUP,CHICK,CND,CHUNKY,RTS~^84.12^71^5.06^2.64^1.31^6.88^0.60^0.87^10^0.69^3.00^45^70^354^0.40^0.10^0.10^2.50^0.50^0.03^0.06^1.76^0.16^0.02^2.00^0.00^2.00^2.00^7.50^0.10^511^27.00^2.00^104.00^249.00^3.00^73.00^56.00^0.13^0.00^0.00^2.50^0.79^1.18^0.55^12^245.00^~1 cup~^^^0
~06016~^~SOUP,CRM OF CHICK,CND,COND~^82.75^90^2.38^5.77^1.95^7.16^0.00^0.54^14^1.06^4.00^31^49^702^0.29^0.12^0.06^1.90^0.10^0.01^0.04^0.39^0.19^0.00^2.00^0.00^2.00^2.00^10.30^0.00^182^43.00^41.00^0.00^28.00^0.00^0.00^1.00^0.54^0.00^0.00^4.10^1.69^2.05^1.06^8^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06017~^~SOUP,CHICK GUMBO,CND,COND~^88.02^45^2.10^1.14^2.07^6.67^1.60^1.93^19^0.71^3.00^20^60^693^0.30^0.10^0.20^6.70^4.00^0.20^0.30^0.53^0.16^0.05^5.00^0.00^5.00^5.00^^0.02^98^5.00^0.00^0.00^57.00^2.00^1416.00^74.00^0.36^^^5.70^0.26^0.52^0.28^3^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06018~^~SOUP,CHUNKY CHICK NOODLE,CND,RTS~^89.88^41^3.09^1.16^1.40^4.46^0.80^0.38^11^0.35^7.00^36^117^306^0.17^0.02^0.05^4.90^0.40^0.01^0.02^1.19^0.09^0.05^9.00^3.00^6.00^11.00^6.20^0.08^1224^62.00^1.00^266.00^593.00^14.00^0.00^58.00^0.12^0.00^0.00^1.70^0.62^0.29^0.17^5^530.00^~1 can~^243.00^~1 cup~^0
~06019~^~SOUP,CHICK NOODLE,CND,COND~^88.20^48^2.37^1.55^1.81^6.07^0.90^0.00^6^0.67^8.00^38^48^681^0.28^0.02^0.09^6.30^0.00^0.07^0.07^1.22^0.10^0.04^14.00^10.00^5.00^21.00^11.20^0.12^410^22.00^2.00^0.00^243.00^0.00^0.00^7.00^0.05^0.00^0.00^0.00^0.38^0.53^0.33^8^124.00^~.5 cup~^^^0
~06022~^~SOUP,CHICK RICE,CND,CHUNKY,RTS~^86.78^53^5.11^1.33^1.37^5.41^0.40^0.60^14^0.78^4.00^30^45^370^0.40^0.10^0.10^4.50^1.60^0.01^0.04^1.71^0.15^0.02^2.00^0.00^2.00^2.00^4.90^0.13^2418^122.00^1.00^529.00^1183.00^1.00^13.00^96.00^0.24^0.00^0.00^7.20^0.40^0.60^0.28^5^240.00^~1 cup~^539.00^~1 can, 19 oz~^0
~06023~^~SOUP,CHICK W/ RICE,CND,COND~^83.15^68^1.84^1.56^1.88^11.57^0.90^0.23^41^0.25^10.00^42^34^645^0.18^0.09^0.30^4.10^0.00^0.01^0.02^0.91^0.14^0.02^1.00^0.00^1.00^1.00^9.80^0.13^498^25.00^0.00^84.00^257.00^0.00^0.00^6.00^0.07^0.00^0.00^0.30^0.37^0.74^0.34^4^126.00^~.5 cup~^^^0
~06024~^~SOUP,CHICK & VEG,CND,RTS~^91.68^33^1.97^0.73^0.93^4.68^0.90^1.01^14^0.25^8.00^35^133^229^0.22^0.02^0.05^3.00^0.00^0.01^0.09^0.90^0.21^0.07^13.00^0.00^13.00^13.00^7.70^0.11^1044^52.00^0.00^224.00^512.00^3.00^70.00^134.00^0.24^0.00^0.00^2.20^0.12^0.15^0.13^3^255.00^~1 cup~^^^0
~06025~^~SOUP,CHICK VEG,CND,COND~^85.52^61^2.94^2.32^2.22^7.01^0.70^1.26^14^0.71^5.00^33^126^706^0.30^0.09^0.30^4.50^0.80^0.03^0.04^1.00^0.14^0.03^4.00^0.00^4.00^4.00^8.90^0.10^2136^109.00^2.00^466.00^1042.00^3.00^328.00^73.00^0.25^0.00^0.00^3.30^0.69^1.04^0.49^7^121.00^~.5 cup~^303.00^~1 can,  (10.7 oz)~^0
~06026~^~SOUP,CHILI BF,CND,COND~^70.86^117^5.09^2.53^2.69^18.86^2.50^5.09^33^1.62^19.00^113^400^788^1.56^0.30^0.80^5.00^3.10^0.04^0.05^0.81^0.22^0.12^9.00^0.00^9.00^9.00^21.70^0.30^1149^57.00^0.00^27.00^603.00^147.00^2584.00^178.00^1.08^^^3.20^1.24^1.01^0.09^10^263.00^~1 cup,  (8 fl oz)~^319.00^~1 can,  (11.25 oz)~^0
~06027~^~SOUP,CLAM CHOWDER,MANHATTAN STYLE,CND,CHUNKY,RTS~^86.04^56^3.02^1.41^1.69^7.84^1.20^1.67^28^1.10^8.00^35^160^417^0.70^0.10^0.10^6.70^5.10^0.02^0.02^0.77^0.10^0.11^4.00^0.00^4.00^4.00^7.90^3.30^1340^70.00^3.00^270.00^662.00^0.00^5112.00^33.00^0.67^0.00^0.00^3.30^0.88^0.41^0.05^6^240.00^~1 cup,  (8 fl oz)~^539.00^~1 can,  (19 oz)~^0
~06028~^~SOUP,CLAM CHOWDER,MANHATTAN,CND,COND~^84.30^61^1.74^1.76^2.46^9.74^1.20^2.70^19^1.30^8.00^33^150^698^0.74^0.10^0.30^7.50^3.20^0.02^0.03^0.65^0.15^0.08^8.00^0.00^8.00^8.00^^3.23^762^41.00^3.00^87.00^399.00^15.00^6426.00^27.00^1.03^^^5.50^0.30^0.30^1.02^2^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06029~^~HEALTHY REQUEST,CHICK W/ RICE,COND~^88.80^46^1.59^1.19^1.23^7.19^0.80^0.79^0^0.00^4.00^33^484^325^0.20^0.05^0.18^1.70^1.00^0.01^0.02^1.05^0.11^0.03^3.00^0.00^3.00^3.00^9.80^0.07^595^30.00^0.00^123.00^293.00^4.00^0.00^10.00^0.07^0.00^0.00^0.70^0.39^0.39^0.00^4^126.00^~.5 cup~^^^0
~06030~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND~^81.49^72^3.17^2.06^2.96^10.32^0.70^0.38^16^2.48^13.00^260^221^516^0.37^0.23^0.16^6.30^4.10^0.12^0.16^1.55^0.23^0.10^14.00^0.00^14.00^14.00^6.90^9.47^58^17.00^17.00^0.00^0.00^0.00^0.00^3.00^0.42^0.00^0.00^0.80^0.95^0.00^0.95^6^126.00^~.5 cup~^303.00^~1 can,  (10.7 oz)~^0
~06032~^~SOUP,BF BROTH BOUILLON & CONSOMME,CND,COND~^94.76^11^2.52^0.00^2.40^0.32^0.00^0.00^7^0.43^4.00^26^125^694^0.01^2.0e-03^0.01^1.40^0.70^0.01^0.02^0.58^0.03^0.02^5.00^0.00^5.00^5.00^^0.14^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^^^0.00^0.00^0.00^0.00^0^124.00^~.5 cup~^310.00^~1 can,  (10.5 oz)~^0
~06034~^~SOUP,CRAB,CND,RTS~^91.50^31^2.25^0.62^1.41^4.22^0.30^^27^0.50^6.00^36^134^506^0.60^0.20^0.20^2.60^0.00^0.08^0.03^0.55^0.12^0.05^6.00^0.00^6.00^6.00^^0.08^207^10.00^0.00^^^^^^^^^^0.16^0.28^0.16^4^244.00^~1 cup,  (8 fl oz)~^369.00^~1 can,  (13 oz)~^0
~06035~^~SOUP,ESCAROLE,CND,RTS~^96.89^11^0.62^0.73^1.04^0.72^^^13^0.30^2.00^32^107^412^0.90^0.15^0.50^^1.80^0.03^0.02^0.93^0.07^0.09^14.00^0.00^14.00^14.00^^0.20^875^44.00^0.00^^^^^^^^^^0.22^0.33^0.15^1^248.00^~1 cup,  (8 fl oz)~^553.00^~1 can,  (19.5 oz)~^0
~06037~^~SOUP,LENTIL W/HAM,CND,RTS~^85.75^56^3.74^1.12^1.24^8.16^^^17^1.07^9.00^74^144^532^0.30^0.07^0.12^0.30^1.70^0.07^0.04^0.54^0.14^0.09^20.00^0.00^20.00^20.00^^0.12^145^7.00^0.00^^^^^^^^^^0.45^0.52^0.13^3^248.00^~1 cup,  (8 fl oz)~^567.00^~1 can,  (20 oz)~^0
~06038~^~CAMPBELL'S,CHEDDAR CHS SOUP,COND~^81.69^84^0.80^3.92^2.29^11.44^2.20^3.73^36^0.15^12.00^33^37^692^0.15^^^^0.20^^^^^^^^^^^^1024^^^^^^^^^^^^1.13^0.68^1.69^3^124.00^~.5 cup, condensed~^^^0
~06039~^~SOUP,MINESTRONE,CND,CHUNKY,RTS~^86.72^53^2.13^1.17^1.35^8.64^2.40^2.17^25^0.74^6.00^46^255^288^0.60^0.10^0.30^2.20^2.00^0.02^0.04^0.49^0.30^0.10^22.00^9.00^13.00^28.00^6.90^0.00^1783^89.00^0.00^370.00^885.00^0.00^5963.00^45.00^0.67^0.00^0.00^3.20^0.62^0.38^0.11^2^240.00^~1 cup~^539.00^~1 can,  (19 oz)~^0
~06040~^~SOUP,MINESTRONE,CND,COND~^82.95^68^3.48^2.05^2.35^9.17^0.80^1.50^28^0.75^6.00^46^255^516^0.60^0.10^0.30^2.80^0.90^0.04^0.03^0.77^0.28^0.08^29.00^16.00^13.00^40.00^8.90^0.00^1708^85.00^0.00^210.00^920.00^0.00^1480.00^150.00^0.46^0.00^0.00^7.80^0.44^0.56^0.91^1^123.00^~.5 cup,  (4 fl oz)~^298.00^~1 can,  (10.5 oz)~^0
~06041~^~CAMPBELL'S RED&WHITE,CHICK & DUMPLINGS SOUP,COND~^86.40^56^2.38^1.98^1.30^7.94^0.80^0.79^0^0.29^^^^603^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.79^^^8^126.00^~1 serving, 1/2 cup~^^^0
~06042~^~SOUP,MUSHROOM BARLEY,CND,COND~^84.90^61^1.50^1.80^2.20^9.60^^^10^0.40^7.00^50^76^573^0.40^0.16^0.10^^0.00^0.02^0.07^0.70^0.10^0.14^5.00^0.00^5.00^5.00^^0.00^158^8.00^0.00^^^^^^^^^^0.35^0.80^0.57^0^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06043~^~SOUP,CRM OF MUSHROOM,CND,COND~^84.70^79^1.35^5.30^1.85^6.80^0.70^0.40^12^0.18^3.00^24^64^691^0.11^0.02^0.03^2.90^0.00^0.01^0.01^0.34^0.14^0.01^2.00^0.00^2.00^2.00^9.70^0.00^8^2.00^2.00^0.00^0.00^0.00^0.00^4.00^0.50^0.20^9.00^19.60^0.96^1.21^2.90^0^126.00^~.5 cup~^^^0
~06044~^~SOUP,MUSHROOM W/ BF STOCK,CND,COND~^84.60^68^2.51^3.21^2.27^7.41^0.10^2.28^8^0.67^7.00^29^126^773^1.10^0.20^0.30^3.70^0.80^0.02^0.07^0.96^0.19^0.03^7.00^0.00^7.00^7.00^8.90^0.00^194^17.00^8.00^0.00^100.00^0.00^6632.00^0.00^0.89^0.00^0.00^2.30^1.24^1.12^0.62^6^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06045~^~SOUP,ONION,CND,COND~^86.35^46^3.06^1.42^2.49^6.68^0.70^2.72^22^0.55^2.00^9^56^516^0.50^0.10^0.20^3.50^1.00^0.02^0.02^0.49^0.00^0.04^12.00^0.00^12.00^12.00^4.00^0.00^11^3.00^3.00^0.00^1.00^0.00^0.00^1.00^0.22^0.00^0.00^0.40^0.21^0.61^0.53^0^123.00^~.5 cup,  (4 fl oz)~^298.00^~1 can,  (10.5 oz)~^0
~06046~^~SOUP,CRM OF ONION,CND,COND~^81.00^88^2.20^4.20^2.20^10.40^0.40^3.64^27^0.50^5.00^30^98^637^0.12^0.11^0.20^2.30^1.00^0.04^0.06^0.40^0.24^0.02^6.00^0.00^6.00^6.00^11.40^0.04^113^28.00^27.00^0.00^13.00^0.00^0.00^10.00^0.43^0.00^0.00^2.20^1.17^1.67^1.16^12^126.00^~.5 cup~^305.00^~1 can,  (10.75 oz)~^0
~06047~^~CAMPBELL'S RED & WHITE,CHICK & STARS SOUP,COND~^86.00^56^2.38^1.59^1.30^8.73^0.80^0.79^0^0.29^^^444^381^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.39^0.79^0.39^4^126.00^~1 serving, 1/2 cup~^^^0
~06048~^~SOUP,OYSTER STEW,CND,COND~^89.88^48^1.72^3.13^1.95^3.32^0.00^^18^0.80^4.00^39^40^722^8.40^1.30^0.30^6.80^2.60^0.01^0.02^0.19^0.10^0.01^2.00^0.00^2.00^2.00^^1.79^58^3.00^0.00^^^^^^^^^^2.04^0.74^0.13^11^123.00^~.5 cup,  (4 fl oz)~^298.00^~1 can,  (10.5 oz)~^0
~06049~^~SOUP,PEA,GRN,CND,COND~^68.54^125^6.54^2.23^2.51^20.18^3.90^6.52^21^1.48^30.00^95^145^680^1.30^0.28^0.50^7.40^1.30^0.08^0.05^0.94^0.10^0.04^1.00^0.00^1.00^1.00^27.00^0.00^25^7.00^7.00^0.00^2.00^0.00^0.00^0.00^0.18^0.00^0.00^0.40^1.07^0.76^0.29^0^128.00^~.5 cup~^319.00^~1 can,  (11.2 oz)~^0
~06050~^~SOUP,PEA,SPLIT W/HAM,CND,CHUNKY,RTS~^80.95^77^4.62^1.66^1.60^11.17^1.70^1.91^14^0.89^16.00^74^127^301^1.30^0.10^0.25^4.10^2.90^0.04^0.03^1.05^0.20^0.09^2.00^0.00^2.00^2.00^16.90^0.10^2030^102.00^0.00^445.00^995.00^0.00^0.00^78.00^0.20^0.00^0.00^7.50^0.66^0.68^0.24^3^240.00^~1 cup~^539.00^~1 can,  (19 oz)~^0
~06051~^~SOUP,PEA,SPLIT W/ HAM,CND,COND~^65.67^141^7.68^3.28^2.57^20.81^1.70^^16^1.70^36.00^159^297^630^0.99^0.27^0.50^7.40^1.10^0.11^0.05^1.09^0.20^0.05^2.00^0.00^2.00^2.00^^0.20^331^17.00^0.00^^^^^^^^^^1.31^1.34^0.47^6^135.00^~.5 cup,  (4 fl oz)~^326.00^~1 can,  (11.5 oz)~^0
~06052~^~SOUP,PEPPERPOT,CND,COND~^80.62^84^5.19^3.78^2.75^7.66^0.40^^19^0.73^4.00^34^124^778^1.00^0.10^0.50^^1.10^0.04^0.03^1.00^0.28^0.05^8.00^0.00^8.00^8.00^^0.14^706^35.00^0.00^^^^^^0.07^^^^1.68^1.64^0.29^8^126.00^~.5 cup,  (4 fl oz)~^298.00^~1 can,  (10.5 oz)~^0
~06053~^~SOUP,CRM OF POTATO,CND,COND~^82.00^74^1.51^1.88^1.82^12.79^1.30^1.44^17^0.34^13.00^41^165^604^0.15^0.20^0.30^1.90^0.20^0.02^0.02^0.43^0.70^0.03^2.00^0.00^2.00^2.00^8.70^0.04^68^19.00^19.00^0.00^4.00^0.00^0.00^5.00^0.07^0.00^0.00^1.10^0.97^0.44^0.33^1^124.00^~.5 cup~^^^0
~06054~^~CAMPBELL'S RED & WHITE,CHICK ALPHABET SOUP,COND~^84.40^56^2.38^1.19^2.50^9.52^0.80^0.79^0^0.29^^^659^381^^^^^1.00^^^^^^^^^^^^595^^^^^^^^^^^^0.39^0.39^0.39^4^126.00^~1 serving, 1/2 cup~^^^0
~06055~^~SOUP,SCOTCH BROTH,CND,COND~^83.78^66^4.05^2.14^2.30^7.73^1.00^^12^0.68^3.00^45^130^716^1.30^0.20^0.30^2.20^0.70^0.01^0.03^0.95^0.28^0.06^8.00^0.00^8.00^8.00^^0.22^1779^89.00^0.00^^^^^^0.06^^^^0.91^0.63^0.45^4^123.00^~.5 cup,  (4 fl oz)~^298.00^~1 can,  (10.5 oz)~^0
~06056~^~SOUP,CRM OF SHRIMP,CND,COND~^84.85^72^2.22^4.14^2.26^6.53^0.20^^14^0.42^7.00^26^47^685^0.60^0.10^0.30^4.50^0.00^0.01^0.02^0.34^0.11^0.03^3.00^0.00^3.00^3.00^6.90^0.47^126^32.00^30.00^^^^^^^^^^2.58^1.19^0.15^13^126.00^~.5 cup,  (8 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06057~^~CAMPBELL'S RED&WHITE,CHICK BROTH,COND~^95.90^16^0.81^0.81^0.62^0.81^0.00^0.81^0^0.00^^^^621^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^4^124.00^~1 serving, 1/2 cup~^^^0
~06058~^~CAMPBELL'S RED & WHITE,CHICK GUMBO SOUP,COND~^86.40^48^1.59^0.79^3.28^7.94^0.80^1.59^16^0.00^^^^690^^^^^0.00^^^^^^^^^^^^79^^^^^^^^^^^^0.39^0.00^0.00^4^126.00^~1 serving, 1/2 cup~^^^0
~06061~^~SOUP,TOMATO BF W/ NOODLE,CND,COND~^74.08^112^3.55^3.42^2.08^16.87^1.20^^14^0.89^6.00^45^176^731^0.60^0.10^0.20^4.00^0.00^0.06^0.07^1.49^0.15^0.07^15.00^9.00^6.00^21.00^^0.15^425^21.00^0.00^^^^^^0.62^^^^1.27^1.38^0.54^3^251.00^~1 cup,  (8 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06062~^~CAMPBELL'S,RED & WHITE,CHICK NOODLE SOUP,COND~^88.32^47^2.37^1.53^1.80^5.97^^0.00^6^0.69^8.00^38^44^683^0.28^0.02^0.10^^^^^^^^^^^^^^^^^^^^^^^^^^0.38^0.53^0.33^8^123.00^~.5 cup~^^^0
~06063~^~SOUP,TOMATO RICE,CND,COND~^77.13^93^1.64^2.12^2.03^17.08^1.30^5.90^18^0.62^4.00^26^257^635^0.40^0.10^0.30^1.80^11.50^0.04^0.03^0.82^0.10^0.06^11.00^0.00^11.00^11.00^15.60^0.00^421^23.00^2.00^0.00^248.00^0.00^17183.00^3.00^1.73^0.00^0.00^3.00^0.40^0.47^1.05^1^129.00^~.5 cup,  (4 fl oz)~^312.00^~1 can,  (11 oz), undiluted~^0
~06064~^~SOUP,TURKEY,CHUNKY,CND,RTS~^86.37^57^4.33^1.87^1.47^5.96^^^21^0.81^10.00^44^153^391^0.90^0.10^0.10^^2.70^0.01^0.04^1.52^0.39^0.13^5.00^0.00^5.00^5.00^^0.90^3032^152.00^0.00^^^^^^^^^^0.52^0.75^0.46^4^236.00^~1 cup,  (8 fl oz)~^532.00^~1 can,  (18.75 oz)~^0
~06067~^~SOUP,CHUNKY VEG,CND,RTS~^89.53^39^1.14^0.36^1.07^7.90^1.10^1.56^18^0.51^10.00^29^180^267^0.23^0.04^0.08^2.90^0.70^0.02^0.04^0.54^0.17^0.06^7.00^0.00^7.00^7.00^7.00^0.00^1049^52.00^0.00^236.00^512.00^0.00^580.00^132.00^0.17^0.00^0.00^8.10^0.04^0.15^0.13^0^231.00^~1 cup~^^^0
~06068~^~SOUP,VEGETARIAN VEG,CND,COND~^84.91^59^1.72^1.58^2.02^9.78^0.50^3.13^17^0.88^6.00^28^171^516^0.38^0.10^0.37^3.50^1.20^0.04^0.03^0.74^0.28^0.04^9.00^0.00^9.00^9.00^7.90^0.00^2842^142.00^0.00^410.00^1500.00^0.00^1930.00^160.00^1.17^0.00^0.00^4.20^0.24^0.68^0.59^0^126.00^~.5 cup~^298.00^~1 can,  (10.5 oz)~^0
~06070~^~SOUP,CHUNKY BF,CND,RTS~^83.34^66^3.97^1.11^1.49^10.08^0.60^0.67^13^0.97^2.00^50^140^338^1.10^0.10^0.10^2.50^2.90^0.02^0.06^1.12^0.18^0.05^6.00^0.00^6.00^6.00^10.20^0.26^1088^54.00^0.00^234.00^536.00^0.00^1325.00^36.00^0.28^0.00^0.00^3.10^0.55^0.46^0.04^6^245.00^~1 cup~^539.00^~1 can,  (19 oz)~^0
~06071~^~SOUP,VEG BF,CND,COND~^83.69^63^4.45^1.51^2.25^8.11^1.60^0.89^13^0.89^5.00^32^138^706^1.23^0.14^0.25^2.20^1.90^0.02^0.03^0.82^0.28^0.06^8.00^0.00^8.00^8.00^10.00^0.25^3104^155.00^0.00^489.00^1618.00^0.00^364.00^92.00^0.48^0.00^0.00^5.60^0.68^0.64^0.09^4^126.00^~.5 cup~^305.00^~1 can,  (10.75 oz)~^0
~06072~^~SOUP,VEG W/ BF BROTH,CND,COND~^83.27^66^2.42^1.56^2.06^10.70^1.30^1.64^14^0.79^5.00^32^157^515^0.65^0.12^0.27^2.20^1.90^0.04^0.03^0.78^0.28^0.04^9.00^0.00^9.00^9.00^10.30^0.00^1707^85.00^0.00^387.00^831.00^0.00^29.00^35.00^0.12^0.00^0.00^2.30^0.36^0.45^0.64^1^123.00^~.5 cup~^298.00^~1 can,  (10.5 oz)~^0
~06075~^~SOUP,BF BROTH OR BOUILLON,PDR,DRY~^3.27^213^15.97^8.89^54.50^17.40^0.00^16.71^60^1.00^51.00^320^446^26000^0.00^0.00^0.45^27.60^0.00^0.07^0.24^4.46^0.30^0.20^32.00^0.00^32.00^32.00^113.40^1.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.17^0.00^0.00^3.20^4.32^3.61^0.33^10^3.00^~1 cube~^6.00^~1 packet~^0
~06076~^~SOUP,BEEF BROTH,CUBED,DRY~^3.30^170^17.30^4.00^59.30^16.10^0.00^14.51^60^2.23^50.00^225^403^24000^0.21^0.00^0.38^27.60^0.00^0.20^0.24^3.30^0.30^0.20^32.00^0.00^32.00^32.00^113.40^1.00^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.99^1.67^0.16^4^3.00^~1 cube~^^^0
~06080~^~SOUP,CHICK BROTH OR BOUILLON,DRY~^2.27^267^16.66^13.88^49.18^18.01^0.00^17.36^187^1.03^56.00^166^309^23875^0.09^0.00^0.15^28.00^1.10^0.10^0.43^2.46^0.60^0.10^32.00^0.00^32.00^32.00^114.60^0.30^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^0.00^0.00^0.00^3.43^5.36^4.48^13^4.00^~1 cube~^2.00^~1 teaspoon~^0
~06081~^~SOUP,CHICK BROTH CUBES,DRY~^2.50^198^14.60^4.70^54.70^23.50^0.00^0.00^190^1.87^56.00^191^374^24000^0.20^0.00^0.37^27.90^1.00^0.19^0.38^3.90^0.60^0.10^32.00^0.00^32.00^32.00^^0.30^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.00^1.20^1.92^1.62^13^4.00^~1 cube~^^^0
~06082~^~CAMPBELL'S RED & WHITE,CHICK NOODLEO'S SOUP,COND~^83.00^71^2.38^1.98^0.73^11.90^0.80^1.59^^0.57^^^429^381^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.79^0.79^0.39^16^126.00^~1 serving, 1/2 cup~^^^0
~06084~^~CAMPBELL'S RED & WHITE,CHICK VEG SOUP,COND~^83.20^63^2.38^0.79^1.72^11.90^1.60^2.38^16^0.29^^^127^706^^^^^0.00^^^^^^^^^^^^1984^^^^^^^^^^^^0.39^0.00^0.00^4^126.00^~1 serving, 1/2 cup~^^^0
~06091~^~CAMPBELL'S RED & WHITE,BF BROTH,COND~^94.90^12^2.42^0.00^1.87^0.81^0.00^0.81^0^0.00^^^32^694^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^0.00^0.00^0^124.00^~1 serving, 1/2 cup~^^^0
~06094~^~SOUP,ONION,DRY,MIX~^3.79^293^7.48^0.34^23.31^65.07^6.60^4.65^143^1.25^60.00^211^721^8031^1.12^0.35^0.66^5.00^3.40^0.27^0.27^1.47^0.85^0.58^0.00^0.00^0.00^0.00^28.40^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^27.00^0.13^0.00^0.00^1.40^0.08^0.06^0.16^0^7.00^~1 serving, 1 tbsp~^39.00^~1 packet~^0
~06097~^~CAMPBELLS RED & WHITE,BF CONSOMME,COND~^93.50^16^3.23^0.00^2.40^0.81^0.00^0.81^0^0.00^^^32^653^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^0.00^0.00^0^124.00^~1 serving, 1/2 cup~^^^0
~06101~^~SOUP,CRM OF VEG,DRY,PDR~^2.90^446^8.00^24.10^12.90^52.10^3.00^17.51^134^2.60^48.00^228^408^4957^1.60^0.40^0.80^20.70^16.60^5.18^0.45^2.20^0.70^0.10^30.00^0.00^30.00^30.00^58.00^0.50^11996^600.00^0.00^2820.00^5620.00^334.00^2.00^920.00^2.41^0.00^0.00^32.90^6.03^10.73^6.29^2^18.00^~1 packet~^^^0
~06112~^~SAUCE,TERIYAKI,RTS~^67.69^89^5.93^0.02^10.43^15.56^0.10^14.10^25^1.70^61.00^154^225^3833^0.10^0.10^0.00^1.10^0.00^0.03^0.07^1.27^0.20^0.10^8.00^0.00^8.00^8.00^19.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^18.00^~1 tbsp~^36.00^~1 fl oz~^0
~06114~^~GRAVY,AU JUS,CANNED~^94.50^16^1.20^0.20^1.60^2.50^0.00^^4^0.60^2.00^30^81^478^1.00^0.10^0.20^0.40^1.00^0.02^0.06^0.90^0.02^0.01^2.00^0.00^2.00^2.00^^0.10^0^0.00^0.00^^^^^^^^^^0.10^0.08^0.01^0^59.00^~.25 cup~^298.00^~1 can~^0
~06115~^~GRAVY,AU JUS,DRY~^2.74^313^9.20^9.63^30.94^47.49^^^140^9.30^56.00^153^279^11588^0.70^0.12^0.26^6.20^1.00^0.47^0.32^4.08^0.15^0.17^81.00^0.00^81.00^81.00^^0.32^10^0.00^0.00^^^^^^^^^^2.02^4.68^0.23^4^3.00^~1 tsp~^^^0
~06116~^~GRAVY,BF,CND,RTS~^87.48^53^3.75^2.36^1.60^4.81^0.40^0.21^6^0.70^2.00^30^81^560^1.00^0.10^0.20^1.00^0.00^0.03^0.03^0.66^0.02^0.01^2.00^0.00^2.00^2.00^6.30^0.10^3^1.00^1.00^0.00^0.00^0.00^0.00^1.00^0.02^0.00^0.00^0.10^1.15^0.96^0.08^3^233.00^~1 cup~^291.00^~1 can~^0
~06117~^~CAMPBELL'S RED & WHITE,BEAN W/ BACON SOUP,COND~^70.20^125^6.25^2.34^1.40^19.53^6.30^3.13^47^1.41^^^375^672^^^^^2.80^^^^^^^^^^^^391^^^^^^^^^^^^1.17^0.78^0.39^4^128.00^~1 serving, 1/2 cup~^^^0
~06118~^~GRAVY,BROWN,DRY~^5.00^367^10.74^9.61^15.27^59.38^2.00^^132^1.72^34.00^203^262^4843^1.11^0.19^0.41^6.10^0.30^0.18^0.39^3.70^0.10^0.10^31.00^17.00^14.00^43.00^^0.70^27^8.00^8.00^^^^^^^^^^3.31^4.45^0.40^3^6.00^~1 tbsp~^^^0
~06119~^~GRAVY,CHICK,CND,RTS~^85.34^79^1.93^5.71^1.60^5.42^0.40^0.78^20^0.47^2.00^29^109^424^0.80^0.10^0.20^0.80^0.00^0.01^0.04^0.44^0.02^0.01^2.00^0.00^2.00^2.00^3.70^0.10^3^1.00^1.00^0.00^0.00^0.00^0.00^1.00^0.13^0.00^0.00^0.20^1.41^2.55^1.50^2^238.00^~1 cup~^298.00^~1 can~^0
~06120~^~GRAVY,CHICKEN,DRY~^3.85^381^11.27^9.73^13.06^62.09^^^146^1.33^40.00^249^404^4152^1.39^0.11^0.21^5.20^0.60^0.24^0.63^4.01^1.28^0.20^125.00^16.00^109.00^136.00^^0.48^308^38.00^27.00^^^^^^^^^^2.92^4.64^1.87^19^8.00^~1 tbsp~^8.00^~1 serving~^0
~06121~^~GRAVY,MUSHROOM,CANNED~^89.00^50^1.26^2.71^1.56^5.47^0.40^^7^0.66^2.00^15^106^570^0.70^0.10^0.30^1.90^0.00^0.03^0.06^0.67^1.10^0.02^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^^^^0.40^1.17^1.02^0^238.00^~1 cup~^298.00^~1 can~^0
~06122~^~GRAVY,MUSHROOM,DRY,PDR~^3.34^328^10.00^4.00^18.00^64.66^4.80^3.26^230^1.00^34.00^203^262^6580^1.54^0.53^0.40^5.30^7.00^0.20^0.40^3.70^0.10^0.10^31.00^17.00^14.00^43.00^24.40^0.70^1^0.00^0.00^0.00^1.00^0.00^0.00^9.00^0.15^0.00^0.00^0.20^2.36^1.31^0.14^3^21.00^~1 cup,  (8 fl oz)~^^^0
~06123~^~GRAVY,ONION,DRY,MIX~^4.36^322^9.00^3.00^16.00^67.64^6.00^^280^1.00^34.00^203^262^4186^0.88^0.17^0.40^6.10^7.00^0.20^0.40^3.70^0.10^0.10^31.00^17.00^14.00^43.00^^0.70^0^0.00^0.00^^^^^^^^^^1.86^0.90^0.14^2^24.00^~1 cup,  (8 fl oz)~^^^0
~06124~^~GRAVY,PORK,DRY,PDR~^4.43^367^8.78^8.63^14.59^63.57^2.40^24.73^139^3.94^34.00^188^235^5356^1.06^0.15^0.31^6.10^1.40^0.16^0.28^2.27^0.32^0.08^31.00^15.00^16.00^42.00^24.10^0.51^117^34.00^34.00^0.00^2.00^0.00^0.00^10.00^0.26^0.00^0.00^0.40^4.29^3.88^0.45^10^6.00^~1 serving~^^^0
~06125~^~GRAVY,TURKEY,CND,RTS~^88.60^51^2.60^2.10^1.60^5.10^0.40^0.21^4^0.70^2.00^29^109^577^0.80^0.10^0.20^0.60^0.00^0.02^0.08^1.30^0.02^0.01^2.00^0.00^2.00^2.00^2.90^0.10^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.05^0.00^0.00^0.00^0.62^0.90^0.49^2^238.00^~1 cup~^14.90^~1 tbsp~^0
~06126~^~GRAVY,TURKEY,DRY~^4.67^367^10.42^7.19^12.61^65.12^^^146^3.29^44.00^254^428^4392^1.26^0.13^0.21^5.20^0.20^0.21^0.45^2.77^1.01^0.20^82.00^16.00^66.00^93.00^^0.58^35^8.00^7.00^^^^^^^^^^1.97^2.57^2.19^14^7.00^~1 serving~^^^0
~06127~^~GRAVY,UNSPEC TYPE,DRY~^4.00^344^13.00^8.00^17.00^58.00^^^150^1.00^45.00^203^262^5730^1.40^0.10^0.40^6.10^7.00^0.20^0.43^3.70^0.10^0.10^31.00^17.00^14.00^43.00^^0.70^0^0.00^0.00^^^^^^^^^^2.86^3.15^1.62^4^25.00^~1 cup,  (8 fl oz)~^^^0
~06128~^~SOUP,CHICK NOODLE,DRY,MIX~^4.94^377^15.42^6.51^10.80^62.32^3.20^1.90^55^2.44^38.00^195^306^3643^1.65^0.28^0.46^32.40^0.00^0.57^0.38^4.88^0.89^0.23^71.00^62.00^9.00^115.00^61.70^0.75^44^8.00^8.00^4.00^9.00^1.00^0.00^43.00^0.33^0.00^0.00^0.10^1.96^2.26^1.39^74^74.00^~1 packet~^11.10^~1 packet,  (6 fl oz)~^0
~06142~^~SAUCE,SOFRITO,PREP FROM RECIPE~^59.66^237^12.80^18.20^3.88^5.46^1.70^^20^0.94^25.00^139^401^1145^1.41^0.16^0.19^^20.40^0.28^0.21^2.91^0.59^0.36^43.00^0.00^43.00^43.00^^^^^^^^^^^^^^^^^^^103.00^~.5 cup~^^^0
~06143~^~USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND~^87.10^48^1.20^0.90^2.10^8.70^^4.70^20^0.90^13.00^25^292^590^0.21^^^^3.90^0.03^0.12^0.73^^0.06^^^^^^0.00^335^17.00^0.00^^^^^^^^^^0.16^0.21^0.51^0^^^^^0
~06145~^~CAMPBELL'S RED & WHITE,BF NOODLE SOUP,COND~^85.20^56^3.17^1.59^3.69^6.35^0.80^0.79^0^0.57^^^63^651^^^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^0.39^0.39^0.79^8^126.00^~1 serving, 1/2 cup~^^^0
~06146~^~CAMPBELL'S RED & WHITE,BF W/ VEG & BARLEY SOUP,COND~^80.60^71^3.97^1.19^2.34^11.90^2.40^1.59^0^0.57^^^119^706^^^^^0.00^^^^^^^^^^^^992^^^^^^^^^^^^0.79^0.39^0.00^8^126.00^~1 serving, 1/2 cup~^^^0
~06147~^~SOUP,BF MUSHROOM,CND,COND~^85.50^61^4.60^2.40^2.30^5.20^0.20^^4^0.70^7.00^29^126^709^1.10^0.20^0.30^^0.00^0.02^0.06^0.90^0.19^0.04^7.00^0.00^7.00^7.00^^0.16^0^0.00^0.00^^^^^^^^^^1.20^1.00^0.10^5^126.00^~.5 cup,  (4 fl oz)~^305.00^~1 can,  (10.75 oz)~^0
~06149~^~SOUP,CHICK MUSHROOM,CND,COND~^80.40^100^1.61^4.84^1.20^11.95^3.20^0.79^23^0.70^7.00^22^56^669^0.80^0.04^0.10^2.90^0.00^0.02^0.09^1.30^0.20^0.04^2.00^0.00^2.00^2.00^11.00^0.05^33^9.00^8.00^0.00^3.00^0.00^0.00^1.00^0.64^0.00^0.00^1.10^1.24^2.12^1.22^8^124.00^~.5 cup~^^^0
~06150~^~SAUCE,BARBECUE~^54.71^172^0.82^0.63^3.07^40.77^0.90^33.24^33^0.64^13.00^20^232^1027^0.17^0.07^0.12^1.30^0.60^0.02^0.05^0.59^0.16^0.07^2.00^0.00^2.00^2.00^7.10^0.00^224^11.00^0.00^0.00^133.00^3.00^4550.00^88.00^0.80^0.00^0.00^1.80^0.04^0.08^0.10^0^17.00^~1 tbsp~^143.00^~.5 cup~^0
~06151~^~SAUCE,PLUM,READY-TO-SERVE~^53.71^184^0.89^1.04^1.56^42.81^0.70^^12^1.43^12.00^22^259^538^0.19^0.07^0.11^0.40^0.50^0.01^0.08^1.01^0.05^0.07^6.00^0.00^6.00^6.00^^0.00^43^2.00^0.00^0.00^26.00^0.00^^^^^^^0.15^0.24^0.58^0^19.00^~1 tbsp~^305.00^~1 cup~^0
~06152~^~SAUCE,PIZZA,CND,RTS~^86.71^54^2.18^1.15^1.30^8.66^2.00^3.78^54^0.90^21.00^50^354^348^0.25^0.13^0.22^^11.30^0.06^0.05^1.42^0.37^0.13^10.00^^10.00^^^0.02^667^^^^^^^^^^^^0.46^0.46^0.09^0^63.00^~.25 cup~^^^0
~06158~^~SOUP,TOMATO BISQUE,CND,COND~^75.32^96^1.76^1.95^2.49^18.47^0.80^^31^0.64^7.00^47^325^698^0.46^0.10^0.20^^4.60^0.05^0.05^0.89^0.10^0.07^12.00^0.00^12.00^12.00^^0.00^562^32.00^4.00^^^^^^^^^^0.42^0.53^0.87^4^129.00^~.5 cup,  (4 fl oz)~^312.00^~1 can,  (11 oz), undiluted~^0
~06159~^~SOUP,TOMATO,CND,COND~^80.79^66^1.46^0.44^2.09^15.22^1.10^8.23^13^0.59^14.00^31^562^377^0.18^0.05^0.13^3.00^12.90^0.04^0.01^0.85^^0.08^0.00^0.00^0.00^0.00^12.80^0.00^392^20.00^0.00^0.00^235.00^0.00^10920.00^90.00^0.34^0.00^0.00^3.20^0.11^0.13^0.15^0^148.00^~1 cup~^294.00^~1 can~^0
~06164~^~SAUCE,SALSA,RTS~^89.18^29^1.54^0.17^2.39^6.72^1.80^3.94^30^0.40^15.00^34^285^705^0.19^0.06^0.11^0.90^1.90^0.03^0.03^1.12^0.20^0.17^4.00^0.00^4.00^4.00^12.80^0.00^480^24.00^0.00^0.00^288.00^0.00^6312.00^211.00^1.22^0.00^0.00^4.20^0.03^0.02^0.11^0^36.00^~2 tbsp~^130.00^~.5 cup~^0
~06165~^~SAUCE,HOMEMADE,WHITE,THIN~^80.66^105^3.77^6.73^1.45^7.40^0.10^4.78^126^0.21^15.00^101^163^328^0.42^0.01^0.02^3.30^0.80^0.05^0.18^0.26^0.33^0.04^9.00^4.00^5.00^12.00^14.10^0.30^262^73.00^72.00^0.00^13.00^0.00^0.00^1.00^0.17^1.20^49.00^0.60^2.15^2.67^1.58^8^250.00^~1 cup~^125.00^~.5 cup~^0
~06166~^~SAUCE,HOMEMADE,WHITE,MED~^74.89^147^3.84^10.63^1.47^9.17^0.20^4.38^118^0.33^14.00^98^156^354^0.41^0.01^0.04^4.10^0.80^0.06^0.18^0.40^0.32^0.04^8.00^3.00^5.00^10.00^14.20^0.28^377^104.00^103.00^0.00^21.00^0.00^0.00^1.00^0.29^1.20^48.00^0.90^2.85^4.42^2.86^7^250.00^~1 cup~^125.00^~.5 cup~^0
~06167~^~SAUCE,HOMEMADE,WHITE,THICK~^69.10^186^3.99^13.83^1.47^11.61^0.30^3.98^111^0.50^14.00^96^149^373^0.40^0.02^0.06^5.20^0.70^0.08^0.19^0.58^0.31^0.03^11.00^5.00^6.00^15.00^14.30^0.26^469^130.00^127.00^0.00^27.00^0.00^0.00^2.00^0.38^1.20^47.00^1.20^3.41^5.85^3.91^6^250.00^~1 cup~^125.00^~.5 cup~^0
~06168~^~SAUCE,RTS,PEPPER OR HOT~^89.98^11^0.51^0.37^7.39^1.75^0.30^1.26^8^0.48^5.00^11^144^2643^0.11^0.02^0.04^0.00^74.80^0.03^0.08^0.25^0.11^0.15^6.00^0.00^6.00^6.00^^0.00^162^8.00^0.00^6.00^91.00^7.00^0.00^121.00^0.12^^^2.40^0.05^0.03^0.19^0^4.00^~1 tsp~^1.20^~.25 tsp~^0
~06169~^~SAUCE,RTS,PEPPER,TABASCO~^95.17^12^1.29^0.76^1.98^0.80^0.60^0.13^12^1.16^12.00^23^128^633^0.16^0.07^0.10^0.50^4.50^0.03^0.08^0.17^0.11^0.15^1.00^1.00^0.00^2.00^0.00^0.00^1640^82.00^0.00^62.00^919.00^68.00^0.00^10.00^0.01^0.00^0.00^0.20^0.10^0.06^0.40^0^4.00^~1 tsp~^1.20^~.25 tsp~^0
~06170~^~SOUP,STOCK,BEEF,HOME-PREPARED~^95.89^13^1.97^0.09^0.70^1.20^0.00^0.54^8^0.27^7.00^31^185^198^0.17^0.05^^1.20^0.00^0.03^0.09^0.87^^0.05^2.00^0.00^2.00^2.00^4.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.01^0.00^0.00^0.10^0.03^0.04^5.0e-03^0^240.00^~1 cup~^^^0
~06172~^~SOUP,STOCK,CHICK,HOME-PREPARED~^92.15^36^2.52^1.20^0.63^3.53^0.00^1.58^3^0.21^4.00^27^105^143^0.14^0.05^^2.20^0.20^0.03^0.08^1.58^^0.06^5.00^0.00^5.00^5.00^9.20^0.00^3^1.00^1.00^0.00^0.00^0.00^0.00^1.00^0.03^0.00^0.00^0.20^0.32^0.58^0.21^3^240.00^~1 cup~^^^0
~06174~^~SOUP,STOCK,FISH,HOME-PREPARED~^96.60^16^2.26^0.81^0.74^0.00^0.00^0.00^3^0.01^7.00^56^144^156^0.06^0.05^0.05^1.00^0.10^0.03^0.07^1.18^0.32^0.03^2.00^0.00^2.00^2.00^7.00^0.69^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.00^0.00^0.00^0.20^0.23^0.13^1^233.00^~1 cup~^^^0
~06175~^~SAUCE,HOISIN,RTS~^44.23^220^3.31^3.39^4.98^44.08^2.80^27.26^32^1.01^24.00^38^119^1615^0.32^0.12^0.25^1.80^0.40^4.0e-03^0.21^1.17^0.06^0.06^23.00^0.00^23.00^23.00^8.00^0.00^6^0.00^0.00^0.00^4.00^0.00^0.00^45.00^0.28^0.00^0.00^0.50^0.56^0.96^1.69^3^16.00^~1 tbsp~^^^0
~06176~^~SAUCE,OYSTER,RTS~^80.00^51^1.35^0.25^7.49^10.92^0.30^0.00^32^0.18^4.00^22^54^2733^0.09^0.14^0.05^4.40^0.10^0.01^0.12^1.47^0.01^0.01^15.00^0.00^15.00^15.00^3.50^0.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.07^0.06^0^18.00^~1 tbsp~^^^0
~06177~^~SOUP,MINESTRONE,CND,RED NA,RTS~^87.30^50^2.00^0.80^1.26^9.00^2.40^2.13^20^0.72^13.00^34^186^215^0.32^0.08^^2.10^5.70^0.06^0.04^0.64^^0.06^16.00^1.00^14.00^17.00^6.60^0.00^665^33.00^0.00^99.00^349.00^0.00^6359.00^90.00^0.70^0.00^0.00^5.80^0.14^0.28^0.25^0^245.00^~1 cup~^^^0
~06178~^~USDA COMMODITY,SALSA~^89.70^36^1.50^0.20^1.60^7.00^1.40^^12^2.24^16.00^30^270^430^0.17^0.09^^0.40^4.00^0.05^0.03^1.08^^0.14^19.00^0.00^19.00^19.00^^0.00^550^28.00^0.00^^^^^^^^^^0.02^0.01^0.10^0^^^^^0
~06179~^~SAUCE,FISH,READY-TO-SERVE~^71.07^35^5.06^0.01^20.22^3.64^0.00^3.64^43^0.78^175.00^7^288^7851^0.20^0.05^0.23^9.10^0.50^0.01^0.05^2.31^0.11^0.39^51.00^0.00^51.00^51.00^13.20^0.48^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.0e-03^2.0e-03^3.0e-03^0^18.00^~1 tbsp~^^^0
~06180~^~SOUP,SHARK FIN,REST-PREP~^90.13^46^3.20^2.00^0.87^3.80^0.00^^10^0.94^7.00^21^53^501^0.82^0.10^0.02^^0.10^0.02^0.03^0.49^0.13^0.02^9.00^0.00^9.00^9.00^^0.19^0^0.00^0.00^^^^^^^^^^0.50^0.58^0.34^2^216.00^~1 cup~^^^0
~06182~^~SOUP,CRM OF MUSHROOM,CND,COND,RED NA~^87.26^52^1.21^1.69^1.69^8.10^0.60^2.13^13^0.48^5.00^51^374^383^0.36^0.22^0.05^1.80^0.00^0.04^0.19^0.17^^0.04^10.00^2.00^8.00^11.00^9.70^0.02^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.16^0.00^0.00^0.40^0.53^0.44^0.56^3^251.00^~1 cup~^^^0
~06183~^~SOUP,CHICK BROTH,CND,LESS/REDUCED NA~^97.32^7^1.36^0.00^0.89^0.38^0.00^0.22^8^0.26^1.00^18^85^231^0.08^0.03^0.06^0.00^0.40^2.0e-03^0.01^0.68^0.01^6.0e-03^3.00^0.00^3.00^3.00^3.10^0.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~1 cup~^^^0
~06189~^~SAUCE,TERIYAKI,RTS,RED NA~^69.70^89^5.93^0.02^8.40^15.58^0.10^14.10^25^1.70^61.00^154^225^1778^0.10^0.10^^0.80^0.00^0.03^0.07^1.27^^0.10^8.00^0.00^8.00^8.00^19.50^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^36.00^~2 Tbsp~^^^0
~06190~^~SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS~^79.91^81^4.19^1.03^1.21^13.66^4.00^3.17^38^1.02^19.00^13^158^187^0.53^0.08^0.22^4.30^1.10^0.05^0.02^0.32^0.12^0.04^29.00^0.00^29.00^29.00^18.00^0.03^702^35.00^0.00^145.00^349.00^0.00^915.00^36.00^0.39^0.00^0.00^5.10^0.25^0.41^0.26^2^245.00^~1 cup~^^^0
~06192~^~SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO SERVE~^82.40^71^3.85^0.92^1.00^11.83^1.90^5.06^17^0.77^14.00^54^183^166^0.40^0.11^0.20^0.30^0.00^0.07^0.02^0.45^0.23^0.07^20.00^0.00^20.00^20.00^18.20^0.01^552^28.00^0.00^35.00^313.00^1.00^7.00^1286.00^0.20^0.00^0.00^36.10^0.30^0.37^0.16^2^253.00^~1 cup~^^^0
~06193~^~SPLIT PEA W/ HAM SOUP,CND,RED NA,PREP W/ H2O OR RTS~^82.80^68^4.00^0.70^1.00^11.40^1.90^1.57^16^0.70^14.00^54^204^196^0.49^0.10^0.19^0.30^1.00^0.08^0.03^0.69^0.25^0.04^29.00^0.00^29.00^29.00^22.30^0.03^415^21.00^0.00^90.00^201.00^5.00^0.00^18.00^0.06^0.00^0.00^2.60^0.29^0.28^0.13^3^245.00^~1 cup~^^^0
~06194~^~SOUP,CHICK BROTH,RTS~^97.81^6^0.64^0.21^0.90^0.44^0.00^0.43^4^0.07^1.00^4^18^371^0.07^0.01^0.01^0.40^0.00^0.02^0.05^0.21^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.02^2^0.00^0.00^0.00^1.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.01^0.01^9.0e-03^2^249.00^~1 cup~^^^0
~06195~^~CAMPBELL'S HEALTHY REQUEST,CRM OF CHICK SOUP,COND~^87.30^50^3.00^1.50^1.00^7.50^0.40^0.80^8^0.20^6.00^31^590^347^0.07^^^^0.20^^^^^^^^^^^^571^^^^^^^^^^^^0.40^0.40^0.60^4^124.00^~.5 cup, condensed~^^^0
~06201~^~SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME MILK~^86.00^65^2.55^3.30^1.55^6.61^0.30^^70^0.35^8.00^62^145^420^0.37^0.05^0.15^^1.60^0.04^0.11^0.35^0.21^0.02^12.00^0.00^12.00^12.00^^0.20^242^25.00^16.00^^^^^^^^^^1.34^0.84^0.90^9^248.00^~1 cup,  (8 fl oz)~^602.00^~1 can,  (10.75 oz), prepared~^0
~06208~^~SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS~^87.90^65^1.16^4.46^1.31^5.20^0.30^0.64^15^0.16^5.00^19^73^416^0.16^0.04^^3.70^4.00^0.01^0.01^0.34^^0.04^9.00^0.00^9.00^9.00^12.00^0.02^375^19.00^0.00^77.00^186.00^0.00^54.00^33.00^0.06^0.00^0.00^2.30^1.63^1.60^0.97^7^245.00^~1 cup~^^^0
~06209~^~CAMPBELL'S,98% FAT FREE CRM OF BROCCOLI SOUP,COND~^86.60^56^1.61^1.61^2.11^8.06^1.60^0.81^16^0.00^^^^565^^^^^0.00^^^^^^^^^^^^81^^^^^^^^^^^^0.40^^^4^124.00^~.5 cup, condensed~^^^0
~06210~^~SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME MILK~^86.46^66^2.29^3.91^1.49^5.86^0.30^^75^0.28^9.00^61^125^272^0.08^0.06^0.10^1.90^0.60^0.03^0.10^0.17^0.61^0.02^3.00^0.00^3.00^3.00^^0.20^186^^^^^^^^^^^^1.59^0.99^1.07^13^248.00^~1 cup,  (8 fl oz)~^602.00^~1 can,  (10.75 oz), prepared~^0
~06211~^~SOUP,CHS,CND,PREP W/ EQ VOLUME MILK~^82.44^92^3.77^5.80^1.52^6.47^0.40^^115^0.32^8.00^100^136^406^0.27^0.05^0.10^2.80^0.50^0.02^0.13^0.20^0.19^0.03^4.00^0.00^4.00^4.00^^0.17^495^143.00^142.00^^^^^^^^^^3.63^1.63^0.18^19^251.00^~1 cup~^609.00^~1 can,  (11 oz), prepared~^0
~06212~^~CAMPBELL'S,25% LESS NA CHICK NOODLE SOUP,COND~^87.80^49^2.90^1.29^1.70^6.30^0.80^0.60^12^0.60^9.00^35^66^446^0.20^^^^0.00^^^^^^^^^^^^176^^^^^^^^^^^^0.40^0.60^0.30^12^126.00^~.5 cup, condensed~^^^0
~06213~^~CAMPBELL'S RED&WHITE,25% LESS NA TOMATO SOUP,COND~^80.60^73^1.61^0.00^1.66^16.13^0.80^9.68^0^0.29^^^290^387^^^^^4.80^^^^^^^^^^^^403^^^^^^^^^^^^0.00^^0.00^^124.00^~1 serving, 1/2 cup~^^^0
~06214~^~CAMPBELL'S,25% LESS NA CRM OF MUSHROOM SOUP,COND~^84.20^89^1.61^6.45^1.30^6.45^1.60^0.81^0^0.00^^^105^524^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.80^2.41^3.22^4^124.00^~.5 cup, condensed~^^^0
~06215~^~CAMPBELL'S,98% FAT FREE BROCCOLI CHS SOUP,COND~^86.60^56^1.61^1.21^1.00^9.68^0.80^2.42^32^0.00^^^573^387^8.47^^^^0.00^^^^^^^^^^^^806^^^^^^^^^^^^0.80^0.00^0.00^4^124.00^~.5 cup, condensed~^^^0
~06216~^~SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME MILK~^84.83^77^3.01^4.62^1.51^6.04^0.10^^73^0.27^7.00^61^110^362^0.27^0.05^0.15^^0.50^0.03^0.10^0.37^0.23^0.02^3.00^0.00^3.00^3.00^^0.22^288^^^^^^^^^^^^1.87^1.80^0.66^11^248.00^~1 cup,  (8 fl oz)~^31.00^~1 fl oz~^0
~06217~^~SOUP,VEG,CND,LO NA,COND~^82.79^65^2.20^0.90^2.00^12.11^2.10^4.31^20^0.66^25.00^45^433^385^0.40^0.23^0.25^4.00^0.80^0.10^0.09^1.54^0.34^0.16^12.00^1.00^12.00^13.00^9.00^0.00^1721^86.00^0.00^314.00^875.00^2.00^13848.00^45.00^1.43^0.00^0.00^4.20^0.14^0.20^0.40^0^126.00^~.5 cup~^^^0
~06218~^~CAMPBELL'S,98% FAT FREE CRM OF CELERY SOUP,COND~^85.90^56^0.81^2.42^3.62^7.26^1.60^0.81^16^^^^484^387^^^^^^^^^^^^^^^^^81^^^^^^^^^^^^0.80^0.40^1.21^4^124.00^~.5 cup, condensed~^^^0
~06219~^~CAMPBELL'S,98% FAT FREE CRM OF CHICK SOUP,COND~^87.09^55^1.80^2.02^1.63^7.46^0.40^0.50^11^0.23^6.00^23^33^575^0.17^^^^0.20^^^^^^^^^^^^415^^^^^^^^^^^^0.56^0.57^0.76^4^124.00^~.5 cup, condensed~^^^0
~06220~^~PREGO PASTA,CHNKY GRD MSHRM & GRN PPPR ITAL SAU,RTS~^82.50^69^1.54^2.31^3.20^10.00^2.30^7.69^15^0.55^^^308^362^^^^^2.80^^^^^^^^^^^^385^^^^^^^^^^^^0.00^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06221~^~PREGO PASTA,CHUNKY GARDEN MUSHROOM ITALIAN SAU,RTS~^78.80^69^1.54^2.31^7.35^10.00^2.30^7.69^0^0.55^^^354^354^^^^^1.80^^^^^^^^^^^^385^^^^^^^^^^^^0.38^0.38^1.15^0^130.00^~1 serving, 1/2 cup~^^^0
~06222~^~PREGO PASTA,DICED ONION & GARLIC ITAL SAU,RTS~^79.70^92^1.54^3.46^1.45^13.85^2.30^9.23^31^0.55^^^338^369^^^^^0.90^^^^^^^^^^^^577^^^^^^^^^^^^1.15^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06223~^~PREGO PASTA,FLAV W/ MEAT ITAL SAU,RTS~^83.50^62^1.54^1.92^2.70^10.00^2.30^7.69^15^0.83^^^277^369^^^^^1.80^^^^^^^^^^^^385^^^^^^^^^^^^0.38^^^4^130.00^~1 serving, 1/2 cup~^^^0
~06224~^~PREGO PASTA,FRSH MUSHROOM ITAL SAU,RTS~^84.00^54^1.54^1.15^3.02^10.00^2.30^8.46^15^0.55^^^269^369^^^^^1.80^^^^^^^^^^^^385^^^^^^^^^^^^0.76^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06225~^~PREGO PASTA,GARLIC SUPREME ITAL SAU,RTS~^80.60^85^1.54^3.08^1.71^13.08^2.30^10.00^31^0.83^^^315^408^^^^^0.90^^^^^^^^^^^^385^^^^^^^^^^^^1.15^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06226~^~PREGO PASTA,ITAL SAUSGE & GARLIC ITAL SAU,RTS~^82.50^72^2.40^2.40^2.20^10.40^2.40^8.00^16^0.58^^^312^384^^^^^1.00^^^^^^^^^^^^400^^^^^^^^^^^^0.80^^^4^125.00^~1 serving, 1/2 cup~^^^0
~06228~^~PREGO PASTA,MINI MEATBALL ITAL SAU,RTS~^82.00^77^3.08^2.31^2.82^10.00^2.30^7.69^15^0.83^^^277^369^^^^^1.80^^^^^^^^^^^^385^^^^^^^^^^^^0.76^^^4^130.00^~1 serving, 1/2 cup~^^^0
~06229~^~PREGO PASTA,MUSHRM & GRLIC ITAL SAU,RTS~^84.00^62^1.54^1.92^2.38^10.00^2.30^7.69^15^0.55^^^331^362^^^^^0.90^^^^^^^^^^^^385^^^^^^^^^^^^0.00^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06230~^~SOUP,CLAM CHOWDER,NEW ENG,CND,PREP W/ EQ VLM LOFAT (2%) MILK~^85.49^61^3.24^2.02^1.79^7.46^0.30^2.81^70^1.21^12.00^173^179^273^0.43^0.11^0.08^4.40^2.10^0.08^0.17^0.79^0.29^0.07^9.00^0.00^9.00^9.00^11.80^4.84^127^37.00^37.00^0.00^2.00^0.00^0.00^1.00^0.22^0.60^25.00^0.50^1.09^0.26^0.51^7^252.00^~1 serving, 1 cup~^31.50^~1 fl oz~^0
~06231~^~PREGO PASTA,MUSHRM & PARMESAN ITALIAN SAU,RTS~^76.60^104^2.40^2.80^0.60^17.60^2.40^10.40^48^0.86^^^376^384^^^^^1.00^^^^^^^^^^^^600^^^^^^^^^^^^1.20^^^4^125.00^~1 serving, 1/2 cup~^^^0
~06232~^~PREGO PASTA,ORGANIC MUSHROOM ITALIAN SAU,RTS~^84.50^72^1.60^2.40^1.50^10.40^3.20^7.20^16^0.58^^^360^376^^^^^3.80^^^^^^^^^^^^600^^^^^^^^^^^^0.40^^^0^125.00^~1 serving, 1/2 cup~^^^0
~06233~^~PREGO PASTA,ORGNIC TOMATO & BASIL ITAL SAU,RTS~^83.00^72^1.60^2.40^2.50^10.40^3.20^7.20^32^0.58^^^320^376^^^^^4.80^^^^^^^^^^^^600^^^^^^^^^^^^0.38^^^0^125.00^~1 serving, 1/2 cup~^^^0
~06234~^~PREGO PASTA,HEART SMRT- RICOTTA PMESAN ITLN SAU,RTS~^83.00^72^2.40^2.00^2.00^10.40^2.40^8.00^48^0.58^^^328^288^^^^^1.90^^^^^^^^^^^^400^^^^^^^^^^^^0.80^^^4^125.00^~1 serving, 1/2 cup~^^^0
~06235~^~PREGO PASTA,RSTD GARLIC & HERB ITAL SAU,RTS~^83.50^69^1.54^2.31^2.50^10.00^2.30^6.92^15^0.55^^^308^354^^^^^1.80^^^^^^^^^^^^577^^^^^^^^^^^^0.00^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06236~^~PREGO PASTA,RSTD GARLIC PARMESAN ITAL SAU,RTS~^83.70^77^2.31^0.77^2.90^10.00^2.30^7.69^31^0.55^^^308^369^^^^^0.90^^^^^^^^^^^^577^^^^^^^^^^^^0.38^^^4^130.00^~1 serving, 1/2 cup~^^^0
~06237~^~PREGO PASTA,H ST- RSTD RED PR GRLIC ITLIAN SAU,RTS~^83.50^56^1.60^1.20^2.90^10.40^2.40^7.20^16^0.58^^^328^288^^^^^1.90^^^^^^^^^^^^800^^^^^^^^^^^^0.00^^^0^125.00^~1 serving, 1/2 cup~^^^0
~06239~^~PREGO PASTA,TOMATO,BASIL & GARLIC ITAL SAU,RTS~^83.50^64^1.60^2.00^2.90^9.60^2.40^7.20^16^0.58^^^320^336^^^^^1.00^^^^^^^^^^^^400^^^^^^^^^^^^0.00^^^0^125.00^~1 serving, 1/2 cup~^^^0
~06240~^~PREGO PASTA,ZESTY MUSHROOM ITALIAN SAU,RTS~^80.20^85^1.54^2.69^1.72^13.85^2.30^9.23^15^0.28^^^354^408^^^^^0.00^^^^^^^^^^^^385^^^^^^^^^^^^0.76^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06241~^~CAMPBELL'S,CHNKY MICRO BOWLS,BF W/ CONTRY VEG,RTS~^85.30^61^4.08^1.22^0.82^8.57^2.00^1.22^8^0.29^^^^367^^^^^0.50^^^^^^^^^^^^2041^^^^^^^^^^^^0.61^^^8^245.00^~1 serving, 1 cup~^^^0
~06242~^~CAMPBELL'S CHUNKY MICROWAVABLE BWLS,CHCK DMPLINGS SOUP~^84.70^78^3.27^3.67^1.01^7.35^1.20^0.82^8^0.00^^^^363^^^^^0.00^^^^^^^^^^^^1020^^^^^^^^^^^^0.81^^^10^245.00^~1 serving, 1 cup~^^^0
~06243~^~SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK~^87.04^64^2.36^3.58^1.26^5.76^0.30^2.82^68^0.10^7.00^59^103^357^0.31^0.01^0.02^2.70^0.10^0.02^0.10^0.21^0.25^0.02^3.00^0.00^3.00^3.00^13.20^0.28^102^30.00^30.00^0.00^2.00^0.00^0.00^2.00^0.26^0.70^29.00^9.60^1.11^0.87^1.43^4^252.00^~1 serving, 1 cup~^31.50^~1 fl oz~^0
~06244~^~CAMPBELL'S, CHNKY MICRO BOWLS,CLSSC CHIC NOODL,RTS~^88.90^45^2.45^1.22^1.30^5.71^0.80^1.22^8^0.00^^^^322^^^^^0.00^^^^^^^^^^^^1224^^^^^^^^^^^^0.40^^^10^245.00^~1 serving, 1 cup~^^^0
~06245~^~CAMPBELL'S, CHNKY MICRO BOWL,GRLLD CHIC&SAUS GMBO,RTS~^87.80^57^2.86^1.63^0.70^7.35^0.40^2.04^16^0.15^^^^318^^^^^0.00^^^^^^^^^^^^163^^^^^^^^^^^^0.81^^^6^245.00^~1 serving, 1 cup~^^^0
~06246~^~SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME MILK~^84.50^75^2.74^3.78^1.50^7.40^0.30^^72^0.28^9.00^62^125^405^0.25^0.06^0.10^^1.00^0.03^0.11^0.24^0.28^0.03^9.00^0.00^9.00^9.00^^0.20^182^21.00^14.00^^^^^^^^^^1.63^1.32^0.64^13^248.00^~1 cup,  (8 fl oz)~^602.00^~1 can,  (10.75 oz), prepared~^0
~06248~^~SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME MILK~^88.94^55^2.51^3.24^1.34^3.99^0.00^^68^0.43^8.00^66^96^425^4.22^0.65^0.15^^1.80^0.02^0.09^0.13^0.20^0.02^4.00^0.00^4.00^4.00^^1.07^92^23.00^22.00^^^^^^^^^^2.06^0.85^0.13^13^245.00^~1 cup,  (8 fl oz)~^595.00^~1 can,  (10.5 oz), prepared~^0
~06249~^~SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME MILK~^77.93^94^4.97^2.77^1.65^12.69^1.10^^68^0.79^22.00^94^148^352^0.69^0.15^0.26^^1.10^0.06^0.10^0.52^0.22^0.04^3.00^0.00^3.00^3.00^^0.17^140^^^^^^^^^^^^1.58^0.86^0.21^7^254.00^~1 cup,  (8 fl oz)~^616.00^~1 can,  (11.25 oz), prepared~^0
~06250~^~CAMPBELL'S, CHNKY MICRO BOWL,NEW ENGL CLM CHOW,RTS~^84.20^82^2.45^4.90^1.11^6.94^1.20^0.41^33^0.73^^^^355^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.02^^^4^245.00^~1 serving, 1 cup~^^^0
~06251~^~CAMPBELL'S,CHUNKY MICRO BOWLS,OLD FASH VEG BF,RTS~^89.00^41^2.86^0.61^1.41^5.71^1.20^1.63^16^0.44^^^^359^^^^^0.00^^^^^^^^^^^^1224^^^^^^^^^^^^0.20^^^4^245.00^~1 serving, 1 cup~^^^0
~06252~^~CAMPBELL'S,CHUNKY MICRO BOWLS,SIRL BRGER W/CNTRY VEG,RTS~^85.30^57^3.27^1.43^2.40^7.35^1.20^1.63^8^0.44^^^^327^^^^^0.00^^^^^^^^^^^^1020^^^^^^^^^^^^0.61^^^6^245.00^~1 serving, 1 cup~^^^0
~06253~^~SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME MILK~^86.67^60^2.33^2.60^1.47^6.92^0.20^^67^0.22^7.00^65^130^230^0.27^0.10^0.15^^0.50^0.03^0.09^0.25^0.68^0.03^4.00^0.00^4.00^4.00^^0.20^179^^^^^^^^^^^^1.52^0.70^0.23^9^248.00^~1 cup,  (8 fl oz)~^602.00^~1 can,  (10.75 oz), prepared~^0
~06256~^~SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK~^87.11^61^2.78^3.23^1.46^5.64^0.10^2.62^69^0.22^9.00^60^95^354^0.54^0.05^0.15^3.50^0.10^0.02^0.10^0.21^0.23^0.03^4.00^0.00^4.00^4.00^11.80^0.50^147^43.00^43.00^0.00^2.00^0.00^0.00^0.00^0.02^0.60^25.00^0.10^1.93^1.14^0.15^10^253.00^~1 cup,  (8 fl oz)~^31.60^~1 fl oz~^0
~06264~^~SAUCE,WHITE,THIN,PREPARED-FROM-RECIPE,W/ BUTTER~^84.02^72^3.95^2.56^1.18^8.29^0.10^5.29^131^0.22^12.00^110^167^184^0.47^0.01^0.03^4.70^0.00^0.06^0.20^0.31^0.39^0.03^10.00^4.00^5.00^13.00^^0.55^286^84.00^83.00^0.00^5.00^0.00^0.00^1.00^0.08^^^0.20^1.60^0.65^0.11^8^^^^^0
~06285~^~SAUCE,SWT & SOUR,PREPARED-FROM-RECIPE~^78.56^79^1.84^0.58^1.90^16.72^0.40^10.81^16^0.67^13.00^30^193^347^0.18^0.10^0.24^1.60^5.00^0.04^0.06^1.17^0.05^0.08^10.00^0.00^10.00^10.00^^0.00^110^6.00^0.00^2.00^65.00^0.00^2032.00^1.00^0.32^^^1.00^0.14^0.25^0.11^1^^^^^0
~06307~^~SAUCE,BARBECUE,KRAFT,ORIGINAL~^54.22^172^0.74^0.62^3.65^40.77^0.40^32.26^47^0.79^15.00^19^247^1242^0.16^0.09^0.12^^0.20^0.02^0.05^0.52^0.16^0.08^^^^^7.10^^196^10.00^^0.00^116.00^3.00^3556.00^69.00^0.66^^^^0.03^0.09^0.08^^16.00^~1 tbsp~^146.00^~.5 cup~^0
~06309~^~CAMPBELL'S,CHICK W/ RICE SOUP,COND~^83.15^68^1.84^1.64^2.00^11.28^0.90^0.23^41^0.25^10.00^42^34^645^0.18^^^^0.00^^^^^^^^^^^^479^^^^^^^^^^^^0.52^0.69^0.37^4^126.00^~.5 cup, condensed~^^^0
~06311~^~CAMPBELL'S RED&WHITE,CHICK WON TON SOUP,COND~^89.10^40^2.38^0.79^1.38^6.35^0.00^0.79^0^0.29^^^56^690^^^^^0.00^^^^^^^^^^^^79^^^^^^^^^^^^0.39^0.39^0.00^4^126.00^~1 serving, 1/2 cup~^^^0
~06312~^~CAMPBELL'S RED & WHITE,CRM OF ASPARAGUS SOUP,COND~^83.90^89^1.61^5.65^1.58^7.26^2.40^1.61^0^^^^56^669^^^^^0.00^^^^^^^^^^^^161^^^^^^^^^^^^1.61^0.80^3.22^4^124.00^~1 serving, 1/2 cup~^^^0
~06314~^~SOUP,HEALTHY CHOIC CHICK NOODLE SOUP,CND~^89.73^41^3.69^0.63^0.75^5.20^0.80^0.57^8^0.00^^^^195^^^^^0.00^^^^^^^^^^^^568^^^^^^^^^^^^0.40^0.00^0.18^5^243.00^~1 serving, 1 cup~^^^0
~06315~^~SOUP,HEALTHY CHOIC CHICK & RICE SOUP,CND~^90.31^37^2.53^0.55^0.90^5.71^0.80^0.37^15^0.09^^^^181^^^^^1.00^^^^^^^^^^^^334^^^^^^^^^^^^0.17^0.23^0.13^7^240.00^~1 serving, 1 cup~^^^0
~06316~^~SOUP,HEALTHY CHOIC GARDEN VEG SOUP,CND~^86.82^51^2.13^0.21^0.80^10.04^1.90^2.13^16^0.00^^^^195^^^^^1.00^^^^^^^^^^^^618^^^^^^^^^^^^0.05^0.07^0.08^1^246.00^~1 serving, 1 cup~^^^0
~06317~^~CAMPBELL'S FAT FREE BF GRAVY~^91.10^25^1.69^0.00^2.20^5.08^0.00^^^^^^^508^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^0^59.00^~.25 cup~^^^0
~06318~^~CAMPBELL'S COUNTRY STYLE CRM GRAVY~^86.80^76^1.69^5.08^1.34^5.08^0.00^1.69^0^0.00^^^^322^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.69^^^8^59.00^~.25 cup~^^^0
~06319~^~CAMPBELL'S COUNTRY STYLE SAUSAGE GRAVY~^78.30^119^3.39^10.17^3.06^5.08^0.00^1.69^0^0.00^^^^458^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^2.54^^^17^59.00^~.25 cup~^^^0
~06320~^~CAMPBELL'S FAT FREE CHICK GRAVY~^91.70^25^1.69^0.00^1.52^5.08^^^^^^^^525^^^^^^^^^^^^^^^^^169^^^^^^^^^^^^0.00^^^8^59.00^~.25 cup~^^^0
~06321~^~CAMPBELL'S GOLDEN PORK GRAVY~^87.40^76^1.69^5.08^0.74^5.08^0.00^1.69^0^0.00^^^^525^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^2.54^^^8^59.00^~.25 cup~^^^0
~06322~^~CAMPBELL'S MUSHROOM GRAVY~^91.90^34^0.00^1.69^1.32^5.08^^1.69^^^^^^475^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^8^59.00^~.25 cup~^^^0
~06323~^~CAMPBELL'S FAT FREE TURKEY GRAVY~^90.60^33^1.67^0.00^1.07^6.67^^^^^^^^483^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^8^60.00^~.25 cup~^^^0
~06324~^~CAMPBELL'S MICROWAVABLE BF GRAVY~^90.00^42^1.69^1.69^1.53^5.08^0.00^1.69^0^0.00^^^^475^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.84^^^0^59.00^~.25 cup~^^^0
~06325~^~CAMPBELL'S MICROWAVABLE CHICK GRAVY~^88.50^67^0.00^5.00^1.50^5.00^0.00^1.67^0^0.00^^^^433^^^^^0.00^^^^^^^^^^^^333^^^^^^^^^^^^1.66^^^8^60.00^~.25 cup~^^^0
~06326~^~CAMPBELL'S TURKEY GRAVY~^89.80^42^1.69^1.69^1.73^5.08^0.00^1.69^0^0.00^^^^458^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.84^^^0^59.00^~.25 cup~^^^0
~06327~^~FRANCO-AMERICN FAT FR SLW RST BF GRAVY~^89.60^34^1.69^0.00^3.62^5.08^^^^^^^^508^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^8^59.00^~.25 cup~^^^0
~06328~^~FRANCO-AMERICAN FT FE SLW RST CHICK GRVY~^91.20^34^1.69^0.00^0.33^6.78^^^^^^^^424^^^^^^^^^^^^^^^^^169^^^^^^^^^^^^0.00^^^8^59.00^~.25 cup~^^^0
~06329~^~FRANCO-AMERICAN SLOW RST BF GRAVY~^89.50^42^1.69^0.85^2.87^5.08^0.00^0.00^0^0.00^^^^525^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^8^59.00^~.25 cup~^^^0
~06330~^~FRANCO-AMERICAN SLOW RST CHICK GRAVY~^90.50^34^1.69^0.85^1.87^5.08^^^^^^^^407^^^^^^^^^^^^^^^^^169^^^^^^^^^^^^0.00^^^8^59.00^~.25 cup~^^^0
~06331~^~FRANCO-AMERICAN SLOW RST TURKEY GRAVY~^88.60^42^1.69^0.85^2.08^6.78^^^^^^^^542^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^8^59.00^~.25 cup~^^^0
~06332~^~CAMPBELL'S MICROWAVABLE TURKEY GRAVY~^89.60^42^1.67^1.67^2.07^5.00^0.00^1.67^0^0.00^^^^450^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.83^^^0^60.00^~.25 cup~^^^0
~06333~^~CAMPBELL'S RED & WHITE,CRM OF BROCCOLI SOUP,COND~^84.80^73^1.61^4.03^0.30^9.68^0.80^2.42^16^0.29^^^77^605^^^^^1.00^^^^^^^^^^^^242^^^^^^^^^^^^1.21^0.80^2.01^4^124.00^~1 serving, 1/2 cup~^^^0
~06334~^~CAMPBELL'S RED & WHITE,CRM OF CELERY SOUP,COND~^84.40^73^0.81^4.84^2.70^7.26^2.40^0.81^16^0.00^^^460^516^^^^^0.00^^^^^^^^^^^^242^^^^^^^^^^^^0.80^2.82^1.21^4^124.00^~1 serving, 1/2 cup~^^^0
~06336~^~CAMPBELL'S,CRM OF CHICK SOUP,COND~^82.45^103^1.76^7.98^1.75^6.03^4.10^0.33^13^0.27^4.00^28^49^624^0.14^^^^0.00^^^^^^^^^^^^197^^^^^^^^^^^^2.11^3.75^1.74^9^124.00^~.5 cup, condensed~^^^0
~06337~^~CAMPBELL'S,CRM OF CHICK W/ HERBS SOUP,COND~^84.30^65^1.61^3.23^3.60^7.26^0.00^0.81^0^^^^^645^^^^^0.00^^^^^^^^^^^^403^^^^^^^^^^^^1.21^1.21^0.80^8^124.00^~.5 cup, condensed~^^^0
~06338~^~CAMPBELL'S,CRM OF MUSHROOM SOUP,COND~^84.76^81^1.29^5.50^1.87^6.59^0.60^0.40^8^0.16^3.00^19^67^697^0.11^0.02^0.03^2.90^0.50^0.01^0.01^0.36^0.14^0.01^^^^^4.00^^8^^2.00^0.00^1.00^0.00^0.00^6.00^0.58^0.20^9.00^22.50^0.95^1.28^3.15^0^129.00^~.5 cup, condensed~^^^0
~06339~^~CAMPBELL'S,CRM OF MUSHROOM W/ RSTD GARLIC SOUP,COND~^86.20^56^1.61^2.02^2.11^8.06^1.60^0.81^16^0.00^^^484^387^^^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^0.80^0.40^0.80^4^124.00^~.5 cup, condensed~^^^0
~06340~^~CAMPBELL'S RED & WHITE,CRM OF ONION SOUP,COND~^82.20^81^0.81^4.84^4.09^8.06^2.40^3.23^0^0.00^^^48^645^^^^^0.00^^^^^^^^^^^^161^^^^^^^^^^^^1.21^1.21^2.41^4^124.00^~1 serving, 1/2 cup~^^^0
~06341~^~CAMPBELL'S,CRM OF POTATO SOUP,COND~^82.00^71^1.51^1.35^1.82^13.25^1.30^1.44^17^0.34^13.00^41^165^604^0.15^^^^0.20^^^^^^^^^^^^0^^^^^^^^^^^^0.34^0.28^0.63^1^124.00^~.5 cup, condensed~^^^0
~06342~^~CAMPBELL'S RED & WHITE,CRM OF SHRIMP SOUP,COND~^85.80^81^2.42^4.84^0.50^6.45^0.00^0.00^0^0.00^^^24^694^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.61^0.80^2.41^16^124.00^~1 serving, 1/ 2 cup~^^^0
~06343~^~CAMPBELL'S RED&WHITE,CREAMY CHICK NOODLE SOUP,COND~^79.10^97^3.23^5.65^3.16^8.87^3.20^0.81^16^0.29^^^56^702^^^^^0.00^^^^^^^^^^^^806^^^^^^^^^^^^1.21^1.21^2.41^12^124.00^~1 serving, 1/2 cup~^^^0
~06349~^~CAMPBELL'S RED & WHITE,SCOOBY-DOO SOUP,COND~^85.70^56^2.38^1.59^1.50^8.73^0.80^0.79^16^0.57^^^40^627^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.39^0.79^0.39^4^126.00^~1 serving, 1/2 cup~^^^0
~06350~^~CAMPBELL'S RED & WHITE,DOUBLE NOODLE IN CHICK BROTH SOP,COND~^79.50^87^2.38^1.59^0.66^15.87^0.80^0.79^0^0.57^^^667^381^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.39^0.79^0.39^8^126.00^~1 serving, 1/ 2 cup~^^^0
~06351~^~CAMPBELL'S RED & WHITE,OLD FASHIONED TOMATO RICE SOUP,COND~^74.50^87^0.79^1.59^4.87^18.25^0.80^7.94^0^0.29^^^119^611^^^^^1.90^^^^^^^^^^^^397^^^^^^^^^^^^0.39^0.00^0.39^0^126.00^~1 serving, 1/2 cup~^^^0
~06353~^~CAMPBELL'S RED & WHITE,FIESTA NACHO CHS SOUP,COND~^80.30^97^2.42^6.45^2.76^8.06^0.80^1.61^65^0.00^^^81^637^^^^^0.00^^^^^^^^^^^^403^^^^^^^^^^^^2.41^1.61^1.61^8^124.00^~1 serving, 1/2 cup~^^^0
~06354~^~CAMPBELL'S RED & WHITE,FRENCH ONION SOUP,COND~^91.00^36^1.59^1.19^1.46^4.76^0.80^3.17^16^0.00^^^444^516^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.79^0.00^0.39^4^126.00^~1 serving, 1/2 cup~^^^0
~06355~^~CAMPBELL'S RED & WHITE,GOLDEN MUSHROOM SOUP,COND~^87.20^65^1.61^2.82^0.72^8.06^0.80^0.81^0^^^^548^524^^^^^0.00^^^^^^^^^^^^403^^^^^^^^^^^^0.80^0.40^1.21^0^124.00^~1 serving, 1/2 cup~^^^0
~06357~^~CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ CHICK~^85.70^63^2.38^1.59^0.80^9.52^0.80^0.79^^0.29^^^429^381^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.39^0.79^0.39^4^126.00^~1 serving, 1/2 cup~^^^0
~06358~^~SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME MILK~^81.51^79^2.51^2.63^1.63^11.73^0.20^^74^0.35^10.00^69^241^442^0.25^0.05^0.10^^2.80^0.04^0.10^0.49^0.20^0.05^9.00^0.00^9.00^9.00^^0.17^350^25.00^9.00^^^^^^^^^^1.25^0.75^0.49^9^251.00^~1 cup,  (8 fl oz)~^609.00^~1 can,  (11 oz), prepared~^0
~06359~^~SOUP,TOMATO,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK~^85.98^55^2.49^1.30^1.29^8.95^0.60^6.53^69^0.55^12.00^62^183^210^0.37^0.07^0.06^3.70^6.30^0.03^0.12^0.54^0.21^0.06^2.00^0.00^2.00^2.00^14.70^0.28^287^38.00^29.00^0.00^115.00^0.00^5261.00^43.00^0.18^0.60^25.00^1.60^0.69^0.33^0.12^4^252.00^~1 serving, 1 cup~^31.50^~1 fl oz~^0
~06361~^~CAMPBELL'S RED & WHITE,GRN PEA SOUP,COND~^66.80^141^7.03^2.34^1.95^21.88^3.10^4.69^16^1.13^^^305^680^^^^^0.00^^^^^^^^^^^^156^^^^^^^^^^^^0.78^0.39^0.78^0^128.00^~1 serving, 1/2 cup~^^^0
~06363~^~CAMPBELL'S,HOMESTYLE CHICK NOODLE SOUP,COND~^85.90^51^2.36^1.28^2.29^7.53^0.80^1.11^11^0.38^8.00^43^22^739^0.15^^^^0.10^^^^^^^^^^^^446^^^^^^^^^^^^0.34^0.56^0.31^8^126.00^~.5 cup, condensed~^^^0
~06364~^~CAMPBELL'S RED & WHITE,MANHATTAN CLAM CHOWDER,COND~^86.40^48^1.59^0.40^2.09^9.52^1.60^1.59^16^0.57^^^198^698^^^^^1.00^^^^^^^^^^^^794^^^^^^^^^^^^0.39^0.00^0.00^0^126.00^~1 serving, 1/2 cup~^^^0
~06365~^~CAMPBELL'S RED & WHITE,MEGA NOODLE IN CHICK BROTH,COND~^82.80^71^2.38^1.59^1.33^11.90^0.80^0.79^0^0.57^^^437^381^^^^^0.00^^^^^^^^^^^^595^^^^^^^^^^^^0.39^0.79^0.39^12^126.00^~1 serving, 1/2 cup~^^^0
~06366~^~CAMPBELL'S RED & WHITE,MINESTRONE SOUP,COND~^79.70^71^3.17^0.79^2.84^13.49^2.40^2.38^16^0.86^^^833^516^^^^^0.00^^^^^^^^^^^^794^^^^^^^^^^^^0.39^0.00^0.00^4^126.00^~1 serving, 1/2 cup~^^^0
~06367~^~CAMPBELL'S RED & WHITE,NEW ENGLAND CLAM CHOWDER,COND~^83.30^71^3.17^1.98^1.22^10.32^0.80^0.79^16^0.57^^^516^516^^^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^0.39^0.00^1.19^4^126.00^~1 serving, 1/2 cup~^^^0
~06373~^~CAMPBELL'S RED & WHITE,VEGETARIAN VEG SOUP,COND~^81.60^71^2.38^0.40^1.34^14.29^1.60^4.76^16^0.57^^^698^516^^^^^0.00^^^^^^^^^^^^1984^^^^^^^^^^^^0.00^0.00^0.00^0^126.00^~1 serving, 1/2 cup~^^^0
~06374~^~CAMPBELL'S RED & WHITE,VEG SOUP,COND~^78.70^79^3.17^0.40^1.06^16.67^2.40^5.56^16^0.57^^^579^516^^^^^^^^^^^^^^^^^2381^^^^^^^^^^^^0.39^0.00^0.00^4^126.00^~1 serving, 1/2 cup~^^^0
~06375~^~CAMPBELL'S,VEG BF SOUP,COND~^82.00^65^3.79^0.26^2.09^11.80^2.10^1.70^13^0.60^5.00^20^169^656^0.64^^^^1.20^^^^^^^^^^^^601^^^^^^^^^^^^0.09^0.10^0.07^3^126.00^~.5 cup, condensed~^^^0
~06377~^~CAMPBELL'S,TOMATO SOUP,COND~^80.79^71^1.46^0.44^2.09^15.22^1.10^8.23^13^0.59^14.00^31^562^377^0.18^0.05^0.13^3.00^4.80^0.04^0.01^0.85^^^^^^^^^323^^^^^^^^^^^^0.00^0.00^0.00^0^124.00^~.5 cup, condensed~^^^0
~06379~^~CAMPBELL'S RED & WHITE,TOMATO BISQUE,COND~^75.40^103^1.59^2.78^1.98^18.25^0.80^11.90^32^0.29^^^^698^^^^^4.80^^^^^^^^^^^^238^^^^^^^^^^^^1.19^0.39^0.79^4^126.00^~1 serving, 1/2 cup~^^^0
~06380~^~CAMPBELL'S RED & WHITE,SPLIT PEA W/ HAM & BACON SOUP,COND~^66.00^141^7.81^1.56^1.19^23.44^3.10^3.13^16^1.13^^^352^664^^^^^0.00^^^^^^^^^^^^234^^^^^^^^^^^^0.39^0.78^0.39^4^128.00^~1 serving, 1/2 cup~^^^0
~06383~^~CAMPBELL'S CHUNKY SOUPS,BKD POTATO CHEDDAR BACON BITS SOUP~^83.80^78^2.04^3.67^1.50^9.39^0.80^1.25^16^0.29^^^^322^^^^^0.00^^^^^^^^^^^^41^^^^^^^^^^^^1.22^^^4^245.00^~1 cup~^^^0
~06384~^~CAMPBELL'S CHUNKY SOUPS,BKD POTATO W/ STEAK & CHS SOUP~^82.30^82^3.27^4.08^1.37^8.57^1.20^1.22^8^0.59^^^^343^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.02^^^6^245.00^~1 cup~^^^0
~06387~^~CAMPBELL'S CHUNKY SOUPS,BF RIB RST POTATOES HERBS SOUP~^87.70^44^2.86^0.41^1.69^6.94^0.80^2.45^8^0.29^^^^363^^^^^0.50^^^^^^^^^^^^918^^^^^^^^^^^^0.40^^^4^245.00^~1 cup~^^^0
~06388~^~CAMPBELL'S CHUNKY SOUPS,BF W/ COUNTRY VEG SOUP~^85.30^53^3.27^1.22^2.60^7.35^1.20^1.63^8^0.59^^^^376^^^^^0.00^^^^^^^^^^^^2449^^^^^^^^^^^^0.40^^^6^245.00^~1 cup~^^^0
~06389~^~CAMPBELL'S CHUNKY SOUPS,BF W/ WHITE & WILD RICE SOUP~^84.30^57^3.27^0.61^1.62^9.80^0.80^2.04^8^0.44^^^^363^^^^^0.00^^^^^^^^^^^^1020^^^^^^^^^^^^0.20^^^4^245.00^~1 cup~^^^0
~06391~^~CAMPBELL'S CHUNKY,CREAMY CHICK & DUMPLINGS SOUP~^85.59^66^2.32^3.19^1.50^7.09^1.50^1.09^16^0.49^18.00^36^50^339^0.28^^^^0.00^^^^^^^^^^^^716^^^^^^^^^^^^0.68^0.56^1.95^12^245.00^~1 cup~^^^0
~06392~^~CAMPBELL'S CHUNKY SOUPS,CHICK BROCCOLI CHS & POTATO SOUP~^83.22^86^2.86^4.49^1.24^8.16^1.20^2.45^8^0.00^^^^359^^^^^0.00^^^^^^^^^^^^204^^^^^^^^^^^^1.63^^^8^245.00^~1 cup~^^^0
~06393~^~CAMPBELL'S CHUNKY SOUPS,CHICK CORN CHOWDER~^83.80^82^2.86^4.08^1.10^8.16^0.80^1.22^8^0.29^^^^351^^^^^0.00^^^^^^^^^^^^816^^^^^^^^^^^^1.22^^^6^245.00^~1 cup~^^^0
~06395~^~CAMPBELL'S CHUNKY,CLASSIC CHICK NOODLE SOUP~^88.90^47^3.41^1.30^0.98^5.41^1.00^0.41^11^0.34^7.00^35^90^325^0.18^0.02^0.05^5.70^0.00^0.01^0.02^1.35^^^^^^^^^^^^20.00^198.00^^^^^^^^0.40^^^8^243.00^~1 cup~^526.00^~1 can~^0
~06396~^~CAMPBELL'S CHUNKY SOUPS,FAJITA CHICK W/ RICE & BNS SOUP~^83.90^53^2.86^0.61^2.90^9.39^0.80^2.86^8^0.44^^^^347^^^^^0.00^^^^^^^^^^^^1224^^^^^^^^^^^^0.20^^^6^245.00^~1 cup~^^^0
~06398~^~CAMPBELL'S CHUNKY SOUPS,FIREHOUSE - HOT SPICY BF BEAN CHILI~^78.70^95^6.12^3.27^1.71^10.20^2.40^2.86^16^0.73^^^^355^^^^^0.50^^^^^^^^^^^^204^^^^^^^^^^^^1.42^^^10^245.00^~1 cup~^^^0
~06399~^~CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK SAUSAGE GUMBO SOUP~^85.60^57^2.86^1.22^1.54^8.57^0.80^1.63^8^0.15^^^^347^^^^^0.00^^^^^^^^^^^^163^^^^^^^^^^^^0.61^^^8^245.00^~1 cup~^^^0
~06400~^~CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK VEG & PASTA SOUP~^88.80^41^2.45^1.02^1.90^5.71^0.80^0.82^8^0.15^^^^359^^^^^0.00^^^^^^^^^^^^1224^^^^^^^^^^^^0.20^^^6^245.00^~1 cup~^^^0
~06401~^~SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME H2O~^91.80^35^0.94^1.68^1.21^4.38^0.20^^12^0.33^2.00^16^71^402^0.36^0.05^0.15^^1.10^0.02^0.03^0.31^0.05^5.0e-03^9.00^0.00^9.00^9.00^^0.02^182^15.00^7.00^^^^^^^^^^0.43^0.39^0.76^2^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06402~^~SOUP,BLACK BEAN,CND,PREP W/ EQ VOLUME H2O~^87.62^46^2.42^0.66^1.60^7.71^3.40^1.24^19^0.75^17.00^38^125^487^0.55^0.15^0.25^0.00^0.10^0.02^0.02^0.20^0.08^0.03^33.00^0.00^33.00^33.00^7.80^0.00^222^11.00^0.00^40.00^110.00^6.00^232.00^18.00^0.18^0.00^0.00^0.90^0.17^0.24^0.20^0^247.00^~1 cup~^600.00^~1 can,  (11 oz), prepared~^0
~06403~^~CAMPBELL'S CHUNKY SOUPS,GRILLED SIRLOIN STEAK HEARTY VEG SP~^87.00^51^3.27^0.82^1.16^7.76^1.60^1.63^8^0.44^^^^363^^^^^0.50^^^^^^^^^^^^1224^^^^^^^^^^^^0.40^^^4^245.00^~1 cup~^^^0
~06404~^~SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O~^85.35^63^2.88^2.16^1.31^8.31^2.90^1.47^31^0.75^17.00^48^147^349^0.38^0.15^0.24^3.10^0.60^0.03^0.01^0.20^0.03^0.01^12.00^0.00^12.00^12.00^13.10^0.01^324^17.00^1.00^58.00^164.00^0.00^2910.00^4.00^0.43^0.00^0.00^1.20^0.55^0.79^0.66^1^266.00^~1 serving, 1 cup~^33.30^~1 fl oz~^0
~06405~^~CAMPBELL'S CHUNKY,HEALTHY REQUEST CHICK NOODLE SOUP~^87.59^41^2.97^0.97^1.10^5.88^0.80^1.12^12^0.34^8.00^36^317^161^0.47^^^^0.50^^^^^^^^^^^^491^^^^^^^^^^^^0.18^0.40^0.18^8^245.00^~1 cup~^^^0
~06406~^~SOUP,BEAN W/ FRANKFURTERS,CND,PREP W/ EQ VOLUME H2O~^83.03^75^3.99^2.79^1.39^8.80^^^35^0.94^19.00^66^191^437^0.47^0.15^0.31^3.40^0.40^0.04^0.02^0.41^0.04^0.05^12.00^0.00^12.00^12.00^^0.03^348^17.00^0.00^^^^^^^^^^0.85^1.09^0.66^5^250.00^~1 cup,  (8 fl oz)~^607.00^~1 can,  (11.25 oz), prepared~^0
~06408~^~CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST VEG SOUP~^87.70^49^1.63^0.41^0.67^9.80^1.60^3.27^24^0.44^^^^167^^^^^0.00^^^^^^^^^^^^1633^^^^^^^^^^^^0.20^^^0^245.00^~1 cup~^^^0
~06409~^~SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O~^92.16^34^1.93^1.23^1.10^3.58^0.30^1.03^8^0.44^3.00^19^40^325^0.62^0.06^0.10^3.00^0.20^0.02^0.02^0.42^0.08^0.01^8.00^6.00^2.00^12.00^7.00^0.08^101^5.00^0.00^0.00^60.00^0.00^4253.00^2.00^0.50^0.00^0.00^0.80^0.45^0.49^0.19^2^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06410~^~SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME H2O~^92.27^37^0.68^2.29^1.15^3.62^0.30^^16^0.26^3.00^15^50^254^0.06^0.05^0.10^0.90^0.10^0.01^0.02^0.13^0.46^5.0e-03^1.00^0.00^1.00^1.00^^0.10^126^^^^^^^^^^^^0.58^0.53^1.03^6^248.00^~1 cup~^593.00^~1 can,  (10.75 oz), prepared~^0
~06411~^~SOUP,CHS,CND,PREP W/ EQ VOLUME H2O~^88.12^63^2.19^4.24^1.19^4.26^0.40^^57^0.30^2.00^55^62^388^0.26^0.05^0.10^1.80^0.00^7.0e-03^0.05^0.16^0.04^0.01^2.00^0.00^2.00^2.00^^0.00^440^120.00^117.00^^^^^^^^^^2.70^1.20^0.12^12^247.00^~1 cup,  (8 fl oz)~^600.00^~1 can,  (11 oz), prepared~^0
~06412~^~SOUP,CHICK W/ DUMPLINGS,CND,PREP W/ EQ VOLUME H2O~^91.78^40^2.33^2.29^1.10^2.51^0.20^0.33^6^0.26^2.00^25^48^305^0.15^0.05^0.20^4.90^0.00^7.0e-03^0.03^0.72^0.06^0.01^1.00^0.00^1.00^1.00^6.20^0.07^218^19.00^9.00^38.00^93.00^0.00^0.00^10.00^0.23^0.00^0.00^1.70^0.54^1.05^0.54^14^241.00^~1 cup,  (8 fl oz)~^586.00^~1 can,  (10.5 oz), prepared~^0
~06413~^~SOUP,CHICK BROTH,CND,PREP W/ EQ VOLUME H2O~^95.95^16^2.02^0.57^1.02^0.38^0.00^0.29^4^0.21^1.00^30^86^306^0.10^0.05^0.10^0.00^0.00^4.0e-03^0.02^1.37^0.02^0.01^2.00^0.00^2.00^2.00^4.70^0.10^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.00^0.16^0.24^0.11^0^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06414~^~CAMPBELL'S CHUNKY SOUPS,HEARTY BEAN 'N' HAM SOUP~^81.60^74^4.49^0.82^0.85^12.24^3.30^2.04^24^0.73^^^^318^^^^^0.00^^^^^^^^^^^^1020^^^^^^^^^^^^0.20^^^4^245.00^~1 cup~^^^0
~06415~^~CAMPBELL'S CHUNKY SOUPS,HEARTY BF BARLEY SOUP~^82.60^65^3.67^0.82^2.00^10.61^1.60^2.04^8^0.44^^^^322^^^^^0.50^^^^^^^^^^^^612^^^^^^^^^^^^0.20^^^4^245.00^~1 cup~^^^0
~06416~^~SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME H2O~^90.62^48^1.41^3.02^1.17^3.80^0.10^^14^0.25^1.00^15^36^347^0.26^0.05^0.15^^0.10^0.01^0.02^0.33^0.08^7.0e-03^1.00^0.00^1.00^1.00^^0.04^230^67.00^66.00^^^^^^^^^^0.85^1.34^0.61^4^244.00^~1 cup~^30.50^~1 fl oz~^0
~06417~^~SOUP,CHICK GUMBO,CND,PREP W/ EQ VOLUME H2O~^93.84^23^1.08^0.59^1.06^3.43^0.80^1.02^10^0.37^2.00^10^31^391^0.15^0.05^0.10^3.30^2.00^0.01^0.02^0.27^0.08^0.02^2.00^0.00^2.00^2.00^3.60^0.01^55^3.00^0.00^0.00^32.00^2.00^990.00^28.00^0.15^0.00^0.00^2.60^0.13^0.27^0.14^2^244.00^~1 cup~^593.00^~1 can,  (10.75 oz), prepared~^0
~06418~^~CAMPBELL'S CHUNKY SOUPS,HEARTY CHICK W/ VEG SOUP~^88.60^45^2.45^0.82^1.52^6.94^1.20^1.22^8^0.00^^^^290^^^^^0.00^^^^^^^^^^^^1224^^^^^^^^^^^^0.20^^^6^245.00^~1 serving~^^^0
~06419~^~SOUP,CHICK NOODLE,CND,PREP W/ EQ VOLUME H2O~^93.82^25^1.27^0.95^1.01^2.95^0.20^0.27^6^0.66^4.00^17^22^349^0.16^0.06^0.05^4.80^0.00^0.05^0.04^0.54^0.07^0.02^8.00^6.00^2.00^12.00^5.50^0.02^201^11.00^1.00^0.00^119.00^0.00^0.00^4.00^0.03^0.00^0.00^0.00^0.26^0.41^0.26^5^248.00^~1 serving, 1 cup~^^^0
~06423~^~SOUP,CHICK W/ RICE,CND,PREP W/ EQ VOLUME H2O~^93.87^24^1.45^0.78^0.99^2.92^0.30^0.08^9^0.31^0.00^9^41^238^0.11^0.05^0.15^2.10^0.10^7.0e-03^0.01^0.45^0.07^0.01^0.00^0.00^0.00^0.00^4.90^0.07^170^9.00^0.00^39.00^83.00^0.00^0.00^3.00^0.03^0.00^0.00^0.10^0.18^0.37^0.17^3^243.00^~1 serving, 1 cup~^^^0
~06426~^~SOUP,CHILI BF,CND,PREP W/ EQ VOLUME H2O~^85.68^57^2.49^1.24^1.37^9.23^1.20^2.49^18^0.79^10.00^55^196^388^0.77^0.15^0.39^2.40^1.50^0.02^0.02^0.39^0.10^0.05^4.00^0.00^4.00^4.00^10.60^0.15^563^28.00^0.00^13.00^295.00^72.00^1265.00^87.00^0.53^0.00^0.00^1.60^0.60^0.49^0.04^5^261.00^~1 cup~^32.60^~1 fl oz~^0
~06428~^~SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H2O~^92.26^30^0.85^0.86^1.26^4.77^0.60^1.32^11^0.64^4.00^16^74^226^0.36^0.05^0.14^3.70^1.60^0.01^0.01^0.31^0.07^0.03^4.00^0.00^4.00^4.00^7.90^1.58^373^20.00^2.00^42.00^195.00^7.00^3147.00^13.00^0.50^0.00^0.00^2.70^0.14^0.14^0.50^1^249.00^~1 serving, 1 cup~^31.10^~1 fl oz~^0
~06429~^~CAMPBELL'S CHUNKY SOUPS,MANHATTAN CLAM CHOWDER~^87.90^52^2.04^1.43^0.88^7.76^1.20^1.63^16^0.44^^^^339^^^^^0.00^^^^^^^^^^^^1633^^^^^^^^^^^^0.40^^^2^245.00^~1 cup~^^^0
~06430~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/ EQ VOLUME H2O~^90.89^35^1.55^1.01^1.50^5.05^0.30^0.19^9^1.22^7.00^127^108^254^0.18^0.12^0.08^3.10^2.00^0.06^0.08^0.75^0.11^0.05^7.00^0.00^7.00^7.00^3.40^4.63^29^8.00^8.00^0.00^0.00^0.00^0.00^2.00^0.20^0.00^0.00^0.40^0.46^0.00^0.46^3^248.00^~1 serving, 1 cup~^31.00^~1 fl oz~^0
~06431~^~CAMPBELL'S CHUNKY,NEW ENGLAND CLAM CHOWDER~^83.52^81^2.46^3.85^1.16^9.01^1.20^0.00^12^0.55^11.00^40^115^353^0.27^0.03^0.06^3.00^0.40^0.01^0.01^0.47^^^^^^^6.40^^6^^^0.00^3.00^0.00^0.00^18.00^^^^^^^^4^251.00^~1 cup~^519.00^~1 can~^0
~06432~^~SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/ EQ VOLUME H2O~^96.24^12^2.22^0.00^0.81^0.73^0.00^^4^0.22^0.00^13^64^264^0.15^0.10^0.15^^0.40^9.0e-03^0.01^0.29^0.02^0.01^1.00^0.00^1.00^1.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^241.00^~1 cup,  (8 fl oz)~^586.00^~1 can,  (10.5 oz), prepared~^0
~06433~^~CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED POTATO HAM CHOWDER~^83.80^78^2.45^4.49^2.32^6.94^1.20^0.41^8^0.15^^^^327^^^^^1.00^^^^^^^^^^^^0^^^^^^^^^^^^1.63^^^8^245.00^~1 cup~^^^0
~06434~^~CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED VEG BF SOUP~^88.06^49^3.16^1.23^1.31^6.24^1.30^1.15^17^0.54^10.00^48^163^346^0.59^0.02^0.07^3.00^0.00^0.01^0.01^1.00^^^^^^^12.00^^2595^^^605.00^1255.00^0.00^675.00^137.00^^^^^0.40^^^6^247.00^~1 cup~^529.00^~1 can~^0
~06437~^~CAMPBELL'S CHUNKY SOUPS,ROADHOUSE - BF BEAN CHILI~^78.70^95^6.12^3.27^1.71^10.20^2.40^2.86^16^0.73^^^^359^^^^^0.50^^^^^^^^^^^^204^^^^^^^^^^^^1.42^^^10^245.00^~1 cup~^^^0
~06438~^~CAMPBELL'S CHUNKY SOUPS,SALISBURY STEAK MUSHRMS ONIONS SOUP~^85.20^57^2.86^1.84^1.90^7.76^0.80^2.45^8^0.44^^^^327^^^^^0.00^^^^^^^^^^^^1020^^^^^^^^^^^^1.02^^^6^245.00^~1 serving~^^^0
~06439~^~CAMPBELL'S CHUNKY SOUPS,SAVORY CHICK WHITE WILD RICE SOUP~^88.00^45^2.86^0.82^0.98^7.35^0.80^0.41^8^0.00^^^^331^^^^^0.00^^^^^^^^^^^^1020^^^^^^^^^^^^0.20^^^4^245.00^~1 cup~^^^0
~06440~^~SOUP,MINESTRONE,CND,PREP W/ EQ VOLUME H2O~^91.33^34^1.77^1.04^1.19^4.66^0.40^^14^0.38^3.00^23^130^254^0.31^0.05^0.15^^0.50^0.02^0.01^0.39^0.14^0.04^15.00^8.00^7.00^21.00^^0.00^970^49.00^0.00^^^^^^^^^^0.23^0.29^0.46^1^241.00^~1 cup,  (8 fl oz)~^586.00^~1 can,  (10.5 oz), prepared~^0
~06441~^~CAMPBELL'S CHUNKY SOUPS,SAVORY POT RST SOUP~^87.30^49^2.86^0.41^1.48^8.16^0.80^1.63^8^0.29^^^^322^^^^^0.50^^^^^^^^^^^^1429^^^^^^^^^^^^0.20^^^4^245.00^~1 cup~^^^0
~06442~^~SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O~^92.40^30^0.77^0.93^1.10^4.80^0.30^^5^0.21^4.00^25^38^365^0.20^0.10^0.05^^0.00^0.01^0.03^0.36^0.05^0.07^2.00^0.00^2.00^2.00^^0.00^81^4.00^0.00^^^^^^^^^^0.18^0.41^0.29^0^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06443~^~SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME H2O~^92.46^39^0.66^2.59^0.96^3.33^0.30^0.20^7^0.09^2.00^12^31^340^0.06^0.01^0.01^1.40^0.00^6.0e-03^8.0e-03^0.16^0.07^7.0e-03^1.00^0.00^1.00^1.00^4.70^0.00^4^1.00^1.00^0.00^0.00^0.00^0.00^2.00^0.24^0.10^4.00^9.60^0.47^0.59^1.42^0^248.00^~1 serving, 1 cup~^31.00^~1 fl oz~^0
~06444~^~SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O~^92.08^35^1.29^1.65^1.17^3.81^0.30^^4^0.34^4.00^15^65^397^0.57^0.10^0.15^^0.40^0.01^0.03^0.49^0.10^0.01^4.00^0.00^4.00^4.00^^0.00^514^26.00^0.00^^^^^^^^^^0.64^0.58^0.32^3^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06446~^~SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME H2O~^90.50^44^1.13^2.16^1.10^5.20^0.40^^14^0.26^2.00^15^49^380^0.06^0.06^0.10^^0.50^0.02^0.03^0.20^0.12^0.01^3.00^0.00^3.00^3.00^^0.02^121^6.00^0.00^^^^^^^^^^0.60^0.86^0.60^6^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06447~^~CAMPBELL'S CHUNKY SOUPS,SAVORY VEG SOUP~^88.20^44^1.22^0.41^1.19^8.98^1.60^2.45^16^0.29^^^^314^^^^^0.00^^^^^^^^^^^^1633^^^^^^^^^^^^0.20^^^0^245.00^~1 cup~^^^0
~06448~^~SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME H2O~^94.86^24^0.87^1.59^0.99^1.69^^^9^0.41^2.00^20^20^407^4.27^0.66^0.15^^1.30^9.0e-03^0.01^0.09^0.05^5.0e-03^1.00^0.00^1.00^1.00^^0.91^29^8.00^7.00^^^^^^^^^^1.04^0.38^0.07^6^241.00^~1 cup,  (8 fl oz)~^586.00^~1 can,  (10.5 oz), prepared~^0
~06449~^~SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME H2O~^84.55^61^3.20^1.09^1.28^9.88^1.90^3.19^12^0.73^15.00^47^71^336^0.64^0.14^0.24^3.60^0.60^0.04^0.02^0.46^0.04^0.02^1.00^0.00^1.00^1.00^13.20^0.00^12^3.00^3.00^0.00^1.00^0.00^0.00^0.00^0.09^0.00^0.00^0.20^0.52^0.37^0.14^0^259.00^~1 serving, 1 cup~^32.40^~1 fl oz~^0
~06451~^~SOUP,PEA,SPLIT W/ HAM,CND,PREP W/ EQ VOLUME H2O~^81.77^75^4.08^1.74^1.36^11.05^0.90^^9^0.90^19.00^84^158^398^0.52^0.14^0.26^^0.60^0.05^0.03^0.58^0.10^0.02^1.00^0.00^1.00^1.00^^0.10^176^9.00^0.00^^^^^^^^^^0.70^0.71^0.25^3^253.00^~1 cup,  (8 fl oz)~^614.00^~1 can,  (11.5 oz), prepared~^0
~06453~^~SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME H2O~^92.49^30^0.72^0.97^1.14^4.70^0.20^^8^0.20^1.00^19^56^238^0.26^0.10^0.15^^0.00^0.01^0.01^0.22^0.34^0.01^1.00^0.00^1.00^1.00^^0.02^118^29.00^27.00^^^^^^^^^^0.50^0.23^0.17^2^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06454~^~CAMPBELL'S CHUNKY SOUPS,GRILLED STEAK- STEAK CHILI W/ BNS~^80.00^81^6.53^1.22^1.22^11.02^2.90^3.67^16^0.73^^^^355^^^^^0.50^^^^^^^^^^^^306^^^^^^^^^^^^0.40^^^6^245.00^~1 cup~^^^0
~06456~^~SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME H2O~^92.38^36^1.11^2.07^1.18^3.27^0.10^0.24^9^0.21^4.00^13^24^391^0.30^0.05^0.15^2.30^0.00^8.0e-03^0.01^0.17^0.05^0.01^2.00^0.00^2.00^2.00^3.40^0.24^63^16.00^15.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.29^0.59^0.07^7^244.00^~1 cup~^593.00^~1 can,  (10.75 oz), prepared~^0
~06457~^~CAMPBELL'S CHUNKY SOUPS,SLOW RSTD BF W/ MUSHROOMS SOUP~^87.10^48^3.27^0.61^1.68^7.35^1.20^2.04^8^0.44^^^^339^^^^^0.50^^^^^^^^^^^^1224^^^^^^^^^^^^0.40^^^6^245.00^~1 cup~^^^0
~06459~^~CAMPBELL'S CHUNKY SOUPS,SPLIT PEA 'N' HAM SOUP~^81.00^78^4.90^1.02^1.16^12.24^2.00^2.04^8^0.59^^^^318^^^^^1.00^^^^^^^^^^^^1020^^^^^^^^^^^^0.40^^^4^245.00^~1 cup~^^^0
~06461~^~SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O~^86.99^56^1.78^1.71^1.09^8.44^0.60^0.73^9^0.45^3.00^23^88^367^0.30^0.05^0.10^2.00^0.00^0.03^0.03^0.74^0.07^0.03^8.00^5.00^3.00^11.00^8.20^0.08^219^12.00^1.00^30.00^114.00^2.00^2929.00^21.00^0.31^0.00^0.00^0.00^0.63^0.69^0.27^2^244.00^~1 cup~^593.00^~1 can,  (10.75 oz), prepared~^0
~06462~^~CAMPBELL'S CHUNKY SOUPS,STEAK 'N' POTATO SOUP~^86.50^49^3.27^0.82^2.00^7.35^1.20^0.41^0^0.44^^^^376^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.20^^^6^245.00^~1 cup~^^^0
~06463~^~SOUP,TOMATO RICE,CND,PREP W/ EQ VOLUME H2O~^88.52^47^0.82^1.06^1.07^8.54^0.70^2.95^11^0.31^2.00^13^129^319^0.20^0.05^0.15^0.90^5.80^0.02^0.02^0.41^0.05^0.03^6.00^0.00^6.00^6.00^7.80^0.00^210^12.00^1.00^0.00^124.00^0.00^8591.00^1.00^0.86^0.00^0.00^1.50^0.20^0.23^0.52^1^247.00^~1 cup~^600.00^~1 can,  (11 oz), prepared~^0
~06465~^~SOUP,TURKEY NOODLE,CND,PREP W/ EQ VOLUME H2O~^92.99^28^1.60^0.82^1.06^3.54^0.30^^5^0.39^2.00^20^31^334^0.24^0.05^0.10^4.40^0.10^0.03^0.02^0.57^0.07^0.01^8.00^7.00^1.00^13.00^^0.06^120^6.00^0.00^^^^^^^^^^0.23^0.33^0.20^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~06466~^~SOUP,TURKEY VEG,CND,PREP W/ EQ VOLUME H2O~^92.89^30^1.28^1.26^0.99^3.58^0.20^^7^0.32^2.00^17^73^376^0.25^0.05^0.10^^0.00^0.01^0.01^0.41^0.20^0.02^2.00^0.00^2.00^2.00^^0.07^1014^51.00^0.00^^^^^^^^^^0.37^0.55^0.28^1^241.00^~1 cup,  (8 fl oz)~^30.10^~1 fl oz~^0
~06468~^~SOUP,VEGETARIAN VEG,CND,PREP W/ EQ VOLUME H2O~^92.41^28^0.86^0.79^1.06^4.89^0.30^1.57^10^0.44^3.00^14^86^338^0.19^0.05^0.18^1.80^0.60^0.02^0.01^0.37^0.14^0.02^4.00^0.00^4.00^4.00^3.90^0.00^1421^71.00^0.00^205.00^750.00^0.00^965.00^80.00^0.58^0.00^0.00^2.10^0.12^0.34^0.29^0^241.00^~1 cup~^586.00^~1 can,  (10.5 oz), prepared~^0
~06470~^~CAMPBELL'S LO NA SOUPS,CHICK BROTH~^98.20^10^1.01^0.34^0.46^0.34^0.00^0.34^0^0.00^^^77^47^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.16^0.00^0.00^2^298.00^~1 serving, 1 container~^^^0
~06471~^~SOUP,VEG BF,CND,PREP W/ EQ VOLUME H2O~^91.80^31^2.23^0.76^1.18^4.06^0.80^0.45^8^0.45^3.00^16^69^349^0.62^0.07^0.12^1.10^1.00^0.01^0.02^0.41^0.14^0.03^4.00^0.00^4.00^4.00^5.00^0.13^1552^78.00^0.00^245.00^809.00^0.00^182.00^46.00^0.24^0.00^0.00^2.80^0.34^0.32^0.04^2^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06472~^~SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O~^91.59^33^1.21^0.78^1.08^5.35^0.70^0.82^9^0.40^3.00^16^79^253^0.33^0.06^0.13^1.10^1.00^0.02^0.01^0.39^0.14^0.02^4.00^0.00^4.00^4.00^5.10^0.00^853^43.00^0.00^193.00^415.00^0.00^14.00^18.00^0.06^0.00^0.00^1.20^0.18^0.22^0.32^1^241.00^~1 cup,  (8 fl oz)~^586.00^~1 can,  (10.5 oz), prepared~^0
~06475~^~SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O~^98.69^3^0.21^0.08^0.77^0.25^0.00^0.20^4^0.02^2.00^3^6^382^0.01^0.01^6.0e-03^0.30^0.00^2.0e-03^3.0e-03^0.04^4.0e-03^3.0e-03^0.00^0.00^0.00^0.00^1.40^0.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.04^0.03^3.0e-03^0^240.00^~1 serving, 1 cup~^30.00^~1 fl oz~^0
~06476~^~SOUP,BF BROTH,CUBED,PREP W/H2O~^98.69^3^0.21^0.08^0.77^0.25^0.00^0.20^4^0.02^2.00^3^6^260^0.01^0.01^6.0e-03^0.30^0.00^2.0e-03^3.0e-03^0.04^4.0e-03^3.0e-03^0.00^0.00^0.00^0.00^1.40^0.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.04^0.03^3.0e-03^0^240.00^~1 serving, 1 cup~^30.00^~1 fl oz~^0
~06480~^~SOUP,CHICK BROTH OR BOUILLON,DRY,PREP W/ H2O~^98.28^4^0.28^0.23^0.92^0.30^0.00^0.29^6^0.02^2.00^3^6^401^0.01^0.01^3.0e-03^0.50^0.00^2.0e-03^7.0e-03^0.04^0.01^2.0e-03^1.00^0.00^1.00^1.00^1.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.05^0.08^0.07^0^241.00^~1 cup, 8 fl oz~^30.10^~1 fl oz~^0
~06481~^~SOUP,CHICK BROTH CUBES,DRY,PREP W/ H2O~^97.43^5^0.39^0.12^1.44^0.62^^^5^0.05^1.00^5^10^326^0.01^0.00^0.01^^0.00^5.0e-03^0.01^0.10^0.02^0.00^1.00^0.00^1.00^1.00^^0.01^7^1.00^1.00^^^^^^^^^^0.03^0.05^0.04^0^243.00^~1 cup,  (8 fl oz)~^182.00^~1 cube,  (6 fl oz prepared)~^0
~06482~^~CAMPBELL'S LO NA SOUPS,CHICK W/ NOODLES SOUP~^88.80^52^3.93^1.48^0.50^5.57^0.70^1.31^7^0.35^^^161^46^^^^^0.00^^^^^^^^^^^^492^^^^^^^^^^^^0.49^0.65^0.32^10^305.00^~1 serving, 1 container~^^^0
~06483~^~SOUP,CRM OF CHICK,DRY,MIX,PREP W/ H2O~^90.94^41^0.68^2.04^1.22^5.11^0.10^1.59^29^0.10^2.00^37^82^454^0.60^0.10^0.30^3.10^0.20^0.04^0.07^1.00^0.30^0.02^2.00^0.00^2.00^2.00^5.40^0.10^156^8.00^0.00^5.00^82.00^18.00^1.00^50.00^0.23^0.00^0.00^5.60^1.30^0.45^0.16^1^261.00^~1 cup, 8 fl oz~^32.60^~1 fl oz~^0
~06487~^~CAMPBELL'S LO NA SOUPS,CRM OF MUSHROOM SOUP~^89.40^54^1.01^2.68^0.53^6.38^0.00^2.01^13^^^^57^20^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.83^0.50^1.34^5^298.00^~1 serving, 1 container~^^^0
~06489~^~SOUP,CONSOMME W/ GELATIN,DRY,MIX,PREP W/ H2O~^94.75^7^0.87^0.08^3.52^0.78^0.00^0.45^5^0.09^3.00^6^23^310^0.02^0.02^0.01^0.80^0.10^0.04^0.07^0.50^9.0e-03^0.01^5.00^0.00^5.00^5.00^2.40^0.02^3^0.00^0.00^0.00^2.00^0.00^127.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0^249.00^~1 cup, 8 fl oz~^31.10^~1 fl oz~^0
~06494~^~SOUP,ONION,DRY,MIX,PREP W/ H2O~^95.80^12^0.32^0.01^1.10^2.77^0.30^0.20^9^0.05^4.00^9^31^346^0.05^0.02^0.02^0.20^0.10^0.01^0.01^0.06^0.03^0.02^0.00^0.00^0.00^0.00^1.20^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.01^0.00^0.00^0.10^4.0e-03^3.0e-03^7.0e-03^0^230.00^~1 serving, 1 cup~^28.70^~1 fl oz~^0
~06497~^~CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CHICK NOODLE SOUP~^92.40^30^1.63^0.82^1.07^4.08^0.40^0.00^0^0.29^^^^355^^^^^0.00^^^^^^^^^^^^204^^^^^^^^^^^^0.20^^^6^245.00^~1 cup~^245.00^~1 serving~^0
~06498~^~SOUP,TOMATO,DRY,MIX,PREP W/ H2O~^89.88^38^0.93^0.61^1.41^7.17^0.40^3.90^29^0.18^10.00^33^111^356^0.13^0.03^0.03^1.10^2.00^0.10^0.17^0.92^0.18^0.05^11.00^0.00^11.00^11.00^7.50^0.06^314^20.00^5.00^0.00^174.00^8.00^649.00^32.00^0.22^0.00^0.00^0.80^0.28^0.23^0.06^2^265.00^~1 cup, 8 fl oz~^^^0
~06502~^~CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,CHICK RICE SOUP~^92.00^30^0.82^0.41^1.06^5.71^0.40^0.41^8^0.29^^^^327^^^^^0.00^^^^^^^^^^^^204^^^^^^^^^^^^0.20^^^2^245.00^~1 cup~^245.00^~1 serving~^0
~06503~^~CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CREAMY TOMATO SOUP~^84.70^64^1.22^2.04^1.83^10.20^1.20^6.53^16^0.15^^^^306^^^^^2.40^^^^^^^^^^^^204^^^^^^^^^^^^0.40^^^2^245.00^~1 cup~^245.00^~1 serving~^0
~06504~^~CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,TOMATO SOUP~^87.40^44^1.22^0.00^1.58^9.80^1.20^7.35^8^0.15^^^^322^^^^^2.40^^^^^^^^^^^^163^^^^^^^^^^^^0.00^^^0^245.00^~1 cup~^245.00^~1 serving~^0
~06505~^~CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,VEG BF SOUP~^90.60^34^2.04^0.20^1.03^6.12^1.20^0.82^0^0.15^^^^359^^^^^0.00^^^^^^^^^^^^408^^^^^^^^^^^^0.20^^^4^245.00^~1 cup~^245.00^~1 serving~^0
~06509~^~CAMPBELL'S HOMESTYLE BUTTERNUT SQUASH BISQUE~^89.80^45^0.41^1.22^1.00^7.76^0.40^4.90^8^0.15^^^^265^^^^^0.00^^^^^^^^^^^^204^^^^^^^^^^^^0.81^^^4^^^245.00^~1 serving~^0
~06528~^~SOUP,CHICK NOODLE,DRY,MIX,PREP W/ H2O~^94.16^23^0.84^0.55^0.78^3.67^0.10^0.31^2^0.20^3.00^12^13^229^0.08^0.01^0.03^3.80^0.00^0.08^0.03^0.43^0.04^0.01^7.00^6.00^1.00^11.00^4.90^0.02^11^1.00^0.00^1.00^5.00^0.00^0.00^8.00^0.05^0.00^0.00^1.40^0.12^0.20^0.15^4^245.00^~1 cup~^^^0
~06529~^~CAMPBELL'S HOMESTLYE LT NEW ENGLAND CLAM CHOWDER~^88.70^49^2.45^1.63^1.30^6.12^0.80^0.41^8^0.59^^^^322^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.40^^^4^245.00^~1 cup~^^^0
~06537~^~CAMPBELL'S HOMESTYLE HR MEXICAN STYLE CHICK TORTILLA~^87.00^53^2.86^1.02^1.30^7.76^1.20^1.22^16^0.44^^^216^167^^^^^0.50^^^^^^^^^^^^122^^^^^^^^^^^^0.20^0.20^0.00^4^245.00^~1 cup~^^^0
~06541~^~CAMPBELL'S HOMESTYLE ITALIAN-STYLE WEDDING SOUP~^89.20^49^2.86^1.43^0.60^6.12^0.80^1.22^16^0.44^^^^322^^^^^0.00^^^^^^^^^^^^204^^^^^^^^^^^^0.61^^^6^245.00^~1 cup~^^^0
~06543~^~CAMPBELL'S HOMESTYLE MEXICAN STYLE CHICK TORTILLA SOUP~^86.40^53^2.86^0.82^1.40^8.16^1.20^1.63^8^0.15^^^^347^^^^^0.00^^^^^^^^^^^^82^^^^^^^^^^^^0.40^^^4^245.00^~1 cup~^^^0
~06544~^~CAMPBELL'S HOMESTYLE MINESTRONE SOUP~^88.30^41^1.63^0.41^1.90^7.35^1.60^2.45^16^0.44^^^^322^^^^^0.00^^^^^^^^^^^^612^^^^^^^^^^^^0.00^^^0^245.00^~1 cup~^^^0
~06545~^~CAMPBELL'S HOMESTYLE NEW ENGLAND CLAM CHOWDER~^86.53^70^2.33^4.23^1.23^5.68^0.80^0.00^14^0.56^13.00^31^337^363^0.27^0.02^0.07^4.30^0.00^0.01^0.01^0.42^^^^^^^^^0^^^^^^^^^^^^0.81^^^4^256.00^~1 cup~^519.00^~1 can~^0
~06546~^~CAMPBELL'S HOMESTYLE POTATO BROCCOLI CHS SOUP~^88.00^65^1.22^3.67^0.20^6.94^1.20^1.22^16^0.29^^^^265^^^^^1.00^^^^^^^^^^^^41^^^^^^^^^^^^0.81^^^2^245.00^~1 cup~^^^0
~06547~^~SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O~^92.60^30^2.37^1.23^1.20^2.60^0.10^^2^0.36^4.00^14^63^386^0.60^0.10^0.20^^1.90^0.01^0.02^0.39^0.09^0.02^4.00^0.00^4.00^4.00^^0.08^0^0.00^0.00^^^^^^^^^^0.61^0.51^0.05^3^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06548~^~CAMPBELL'S HOMESTYLE CHICK W/ WHITE & WILD RICE SOUP~^88.70^41^2.45^0.41^1.50^6.94^0.40^1.22^8^0.15^^^^322^^^^^0.00^^^^^^^^^^^^408^^^^^^^^^^^^0.00^^^4^245.00^~1 cup~^^^0
~06549~^~SOUP,CHICK MUSHROOM,CND,PREP W/ EQ VOLUME H2O~^90.00^54^1.80^3.75^0.60^3.80^0.10^^12^0.36^4.00^11^63^327^0.40^0.10^0.10^^0.00^0.01^0.04^0.66^0.10^0.02^0.00^0.00^0.00^0.00^^0.02^465^23.00^0.00^^^^^^^^^^0.98^1.65^0.95^4^244.00^~1 cup,  (8 fl oz)~^593.00^~1 can,  (10.75 oz), prepared~^0
~06558~^~SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME H2O~^87.17^50^0.92^1.02^1.29^9.60^0.20^^16^0.33^4.00^24^169^424^0.24^0.05^0.10^^2.40^0.02^0.02^0.46^0.05^0.03^6.00^0.00^6.00^6.00^^0.00^292^18.00^4.00^^^^^^^^^^0.22^0.28^0.45^2^247.00^~1 cup,  (8 fl oz)~^600.00^~1 can,  (11 oz), prepared~^0
~06559~^~SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM~^91.38^30^0.79^0.28^0.99^6.57^0.60^3.97^8^0.54^7.00^14^112^190^0.12^0.08^0.05^2.50^6.30^0.01^0.03^0.50^0.02^0.04^0.00^0.00^0.00^0.00^6.30^0.00^192^10.00^0.00^0.00^115.00^0.00^5345.00^44.00^0.17^0.00^0.00^1.50^0.07^0.08^0.09^0^248.00^~1 serving, 1 cup~^31.00^~1 fl oz~^0
~06580~^~CAMPBELL'S HOMESTYLE VEG MEDLEY SOUP~^88.90^37^1.22^0.20^2.30^7.35^1.20^3.27^16^0.29^^^^322^^^^^0.00^^^^^^^^^^^^816^^^^^^^^^^^^0.00^^^0^245.00^~1 cup~^^^0
~06583~^~SOUP,RAMEN NOODLE,ANY FLAVOR,DRY~^6.52^440^10.17^17.59^5.45^60.26^2.90^1.98^21^4.11^25.00^115^181^1855^0.60^0.12^0.63^23.10^0.30^0.44^0.25^5.40^0.43^0.03^116.00^70.00^45.00^165.00^5.50^0.25^12^1.00^0.00^2.00^6.00^0.00^0.00^20.00^2.44^0.00^0.00^8.90^8.11^6.15^2.19^0^81.00^~1 package,  without flavor packet~^5.80^~1 packet~^0
~06584~^~SOUP,BROCCOLI CHS,CND,COND,COMM~^82.70^87^2.10^5.30^2.30^7.70^1.80^2.12^41^0.30^13.00^42^207^661^0.26^0.03^^1.50^2.00^0.02^0.04^0.24^^0.06^40.00^0.00^40.00^40.00^18.40^0.02^825^66.00^30.00^0.00^435.00^0.00^0.00^540.00^0.72^0.00^0.00^51.80^1.60^2.00^1.70^4^121.00^~1 serving, 1/2 cup~^303.00^~1 can, 10.7 oz (10.75 oz)~^0
~06585~^~CAMPBELL'S SOUP ON THE GO,VEG W/ MINI RND NOODLES SOUP~^91.10^33^0.66^0.16^1.20^6.89^0.30^4.59^7^0.24^^^308^213^^^^^0.40^^^^^^^^^^^^246^^^^^^^^^^^^0.00^^^2^305.00^~1 container~^^^0
~06586~^~CAMPBELL'S SOUP ON THE GO,CHICK & STARS SOUP~^94.00^23^0.98^0.49^1.25^3.28^0.30^0.33^7^0.12^^^^315^^^^^1.20^^^^^^^^^^^^164^^^^^^^^^^^^0.16^^^2^305.00^~1 container~^^^0
~06587~^~CAMPBELL'S SOUP ON THE GO,CHICK W/ MINI NOODLES SOUP~^93.50^26^1.31^0.66^0.93^3.61^0.70^0.66^0^0.00^^^^321^^^^^0.80^^^^^^^^^^^^492^^^^^^^^^^^^0.16^^^3^305.00^~1 container~^^^0
~06588~^~CAMPBELL'S SOUP ON THE GO,CLASSIC TOMATO SOUP~^88.80^46^0.98^0.16^0.30^10.16^0.70^6.56^0^0.12^^^^210^^^^^11.80^^^^^^^^^^^^164^^^^^^^^^^^^0.00^^^0^305.00^~1 container~^^^0
~06589~^~CAMPBELL'S SOUP ON THE GO,CREAMY BROCCOLI SOUP~^90.20^52^0.66^3.61^0.95^4.26^1.00^1.31^13^0.12^^^^289^^^^^0.00^^^^^^^^^^^^33^^^^^^^^^^^^0.98^^^2^305.00^~1 container~^^^0
~06590~^~CAMPBELL'S SOUP ON THE GO,CREAMY CHICK SOUP~^91.00^43^0.98^2.95^1.40^3.28^0.70^0.33^0^0.00^^^^289^^^^^0.00^^^^^^^^^^^^98^^^^^^^^^^^^0.49^^^2^305.00^~1 container~^^^0
~06592~^~CAMPBELL'S SOUP ON THE GO,CREAMY TOMATO SOUP~^86.00^59^0.98^1.64^1.43^9.84^0.70^7.21^13^0.12^^^295^213^^^^^9.80^^^^^^^^^^^^164^^^^^^^^^^^^0.49^^^2^305.00^~1 container~^^^0
~06594~^~CAMPBELL'S SOUP ON THE GO,NEW ENGLAND CLAM CHOWDER~^91.00^52^0.66^3.61^0.86^4.26^1.00^0.66^7^0.24^^^^292^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.98^^^2^305.00^~1 container~^^^0
~06595~^~CAMPBELL'S SOUP ON THE GO,VEG BF SOUP~^94.00^20^0.98^0.33^1.41^3.28^0.30^1.64^7^0.12^^^^305^^^^^0.00^^^^^^^^^^^^131^^^^^^^^^^^^0.16^^^2^305.00^~1 container~^^^0
~06596~^~CAMPBELL'S SOUP ON THE GO,CHEESY POTATO W/ BACON FLAVOR SOUP~^90.30^43^0.66^1.97^1.50^5.25^0.30^1.31^7^0.12^^^^292^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.65^^^3^305.00^~1 container~^^^0
~06597~^~PACE,CHIPOTLE CHUNKY SALSA~^88.60^25^0.00^0.00^5.15^6.25^3.10^6.25^0^0.00^^^^719^^^^^0.00^^^^^^^^^^^^625^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~06598~^~PACE,CILANTRO CHUNKY SALSA~^88.60^25^0.00^0.00^5.15^6.25^3.10^6.25^0^0.00^^^^844^^^^^0.00^^^^^^^^^^^^313^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~06599~^~PACE,ENCHILADA SAU~^87.10^40^1.67^0.00^2.90^8.33^1.70^6.67^^0.60^^^^867^^^^^2.00^^^^^^^^^^^^667^^^^^^^^^^^^0.00^^^0^60.00^~.25 cup~^60.00^~1 serving~^0
~06600~^~PACE,GRN TACO SAU~^90.70^25^0.00^0.00^3.05^6.25^^6.25^^^^^^625^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^0^16.00^~1 serving~^16.00^~2 tbsp~^0
~06601~^~PACE,LIME & GARLIC CHUNKY SALSA~^86.60^38^0.00^0.00^4.03^9.38^3.10^6.25^0^0.00^^^^656^^^^^5.60^^^^^^^^^^^^625^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~06602~^~PACE,ORGANIC PICANTE SAU~^89.30^25^0.00^0.00^4.45^6.25^3.10^6.25^^^^^^688^^^^^^^^^^^^^^^^^625^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~06603~^~PACE,PICANTE SAU~^89.90^25^0.00^0.00^3.85^6.25^3.10^6.25^^^^^^781^^^^^^^^^^^^^^^^^313^^^^^^^^^^^^^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~06604~^~PACE,RED TACO SAU~^85.30^50^0.00^0.00^2.20^12.50^0.00^6.25^0^0.00^^^^813^^^^^0.00^^^^^^^^^^^^625^^^^^^^^^^^^0.00^^^0^16.00^~1 tbsp~^16.00^~1 serving~^0
~06605~^~PACE,THICK & CHUNKY SALSA~^88.70^25^0.00^0.00^5.05^6.25^3.10^6.25^^^^^^719^^^^^^^^^^^^^^^^^313^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~06609~^~SWANSON BROTH,CERT ORGANIC VEG BROTH~^98.20^5^0.00^0.00^0.52^1.28^0.00^0.85^0^0.00^^^^234^^^^^0.00^^^^^^^^^^^^213^^^^^^^^^^^^0.00^^^0^235.00^~1 cup~^235.00^~1 serving~^0
~06615~^~SWANSON BROTH,VEG BROTH~^97.60^5^0.00^0.00^1.12^1.28^0.00^0.85^0^0.00^^^^400^^^^^0.00^^^^^^^^^^^^213^^^^^^^^^^^^0.00^^^0^235.00^~1 cup~^235.00^~1 serving~^0
~06617~^~CAMPBELL'S HOMESTYLE LT ITALIAN-STYLE WEDDING SOUP~^89.80^33^2.45^0.61^2.40^4.49^0.40^0.82^16^0.44^^^^322^^^^^0.00^^^^^^^^^^^^408^^^^^^^^^^^^0.20^^^4^245.00^~1 cup~^^^0
~06618~^~SAUCE,PNUT,MADE FROM COCNT,H2O,SUGAR,PNUTS~^62.08^179^2.02^6.34^1.11^28.46^1.10^18.80^9^0.38^19.00^35^99^319^0.30^0.06^0.50^2.70^0.00^0.07^0.04^1.35^0.13^0.08^4.00^0.00^4.00^4.00^15.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.94^0.00^0.00^1.00^3.53^1.35^1.13^0^17.00^~1 tbsp~^^^0
~06619~^~SMART SOUP,SANTA FE CORN CHOWDER~^85.30^55^2.00^0.71^0.80^11.20^2.00^3.60^23^1.00^^^^131^^^^^0.00^^^^^^^^^^^^^^0.00^^174.00^^^^^^^^0.00^^^0^283.00^~10 oz, 1 pouch~^^^0
~06620~^~SMART SOUP,FRENCH LENTIL~^85.50^53^2.90^1.06^1.10^9.50^2.90^2.60^23^1.00^^^^131^^^^^0.00^^^^^^^^^^^^^^0.00^^251.00^^^^^^^^0.00^^^0^283.00^~10 oz, 1 pouch~^^^0
~06621~^~SMART SOUP,GREEK MINESTRONE~^88.30^40^1.70^0.53^1.00^8.40^2.70^2.70^21^1.00^^^^138^^^^^0.00^^^^^^^^^^^^^^0.00^^249.00^^^^^^^^0.00^^^0^283.00^~10 oz, 1 pouch~^^^0
~06622~^~SMART SOUP,INDIAN BEAN MASALA~^84.30^57^3.30^0.88^1.10^10.50^2.60^2.30^22^1.00^^^^92^^^^^0.00^^^^^^^^^^^^^^0.00^^233.00^^^^^^^^0.18^^^0^283.00^~10 oz, 1 pouch~^^^0
~06623~^~SMART SOUP,MOROCCAN CHICK PEA~^86.40^51^2.00^1.06^0.80^9.70^3.10^4.20^23^1.00^^^^148^^^^^0.00^^^^^^^^^^^^^^0.00^^288.00^^^^^^^^0.18^^^0^283.00^~10 oz, 1 pouch~^^^0
~06624~^~SMART SOUP,THAI COCNT CURRY~^91.00^36^0.80^1.06^0.70^6.50^1.00^3.70^19^0.00^^^^141^^^^^0.00^^^^^^^^^^^^^^0.00^^179.00^^^^^^^^0.35^^^0^283.00^~10 oz, 1 pouch~^^^0
~06625~^~SMART SOUP,VIETNAMESE CARROT LEMONGRASS~^88.60^44^1.30^1.06^0.90^8.20^1.50^4.40^23^0.00^^^^145^^^^^0.00^^^^^^^^^^^^^^0.00^^1127.00^^^^^^^^0.35^^^0^283.00^~10 oz, 1 pouch~^^^0
~06720~^~SAUCE,CHS SAU MIX,DRY~^3.78^438^7.68^18.33^9.67^60.52^1.00^10.26^204^0.50^36.00^283^428^3202^1.11^0.08^0.05^^0.90^0.21^0.67^2.39^1.49^0.18^134.00^0.00^134.00^134.00^^0.46^202^56.00^55.00^^^^^^^^^^8.44^6.86^0.98^23^^^^^0
~06725~^~SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND~^82.10^99^3.10^6.30^1.00^7.50^0.90^^^^^^^299^^^^^^^^^^^^^^^^^1150^58.00^^^690.00^^^^^^^^1.75^1.27^1.90^11^240.00^~1 serving~^539.00^~1 package,  yields~^0
~06726~^~SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAND~^84.20^80^3.00^4.40^1.30^7.10^1.40^^^0.48^^^^339^^^^^2.00^^^^^^^^^^^^0^^^^^^^^^^^^1.15^0.83^1.74^6^240.00^~1 serving~^539.00^~1 package,  yields~^0
~06728~^~SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND~^85.30^80^2.70^5.20^1.20^5.60^0.60^^^0.70^^^^364^^^^^^^^^^^^^^^^^0^^^^^^^^^^^^1.62^2.46^0.32^9^240.00^~1 serving~^539.00^~1 package,  yields~^0
~06729~^~SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND~^84.10^77^4.20^3.70^1.20^6.80^2.30^^^0.87^^^^361^^^^^^^^^^^^^^^^^1250^^^^750.00^^^^^^^^1.33^1.32^0.52^11^240.00^~1 serving~^539.00^~1 package,  yields~^0
~06730~^~SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND~^81.00^76^5.20^1.10^1.40^11.30^^^^0.92^^^^343^^^^^4.20^^^^^^^^^^^^2625^131.00^0.00^750.00^1200.00^^^^^^^^0.30^0.40^0.19^6^243.00^~1 serving~^539.00^~1 package,  yields~^0
~06731~^~SOUP,BEAN W/BACON,COND,SINGLE BRAND~^70.90^117^6.50^2.10^2.50^18.00^4.60^^^1.37^^^^672^^^^^^^^^^^^^^^^^183^^^^110.00^^^^^^^^0.60^0.74^0.44^3^128.00^~1 serving, 1/2 cup~^^^0
~06733~^~SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND~^84.60^61^3.90^1.40^1.90^8.20^^^^^^^^707^^^^^^^^^^^^^^^^^567^^^^340.00^^^^^^^^0.48^0.56^0.09^6^127.00^~1 serving~^312.00^~1 package,  yields~^0
~06734~^~SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRAND~^86.80^50^2.30^1.40^2.40^7.10^^^^^^^^732^^^^^^^^^^^^^^^^^433^^^^260.00^^^^^^^^0.34^0.54^0.30^4^125.00^~1 serving~^298.00^~1 package,  yields~^0
~06736~^~SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND~^81.40^99^2.40^6.50^2.00^7.70^^^^^^^^788^^^^^^^^^^^^^^^^^0^^^^^^^^^^^^1.61^1.64^2.05^7^126.00^~1 serving~^305.00^~1 package,  yields~^0
~06738~^~SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND~^65.40^140^8.60^2.30^2.50^21.20^3.00^^^1.59^^^^729^^^^^^^^^^^^^^^^^150^^^^90.00^^^^^^^^0.67^0.89^0.43^3^135.00^~1 serving~^326.00^~1 package,  yields~^0
~06739~^~SOUP,VEG BF,CND,COND,SINGLE BRAND~^86.00^53^3.80^0.80^1.70^7.70^^^^^^^^555^^^^^^^^^^^^^^^^^1367^^^^820.00^^^^^^^^0.23^0.17^0.23^5^136.00^~1 serving~^298.00^~1 package,  yields~^0
~06740~^~SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND~^89.50^40^2.70^0.50^1.00^6.30^^^^^^^^192^^^^^^^^^^^^^^^^^1283^^^^770.00^^^^^^^^0.12^0.16^0.10^4^240.00^~1 serving~^454.00^~1 package,  yields~^0
~06742~^~SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND~^88.60^44^6.20^0.70^1.20^3.30^1.50^^^^^^^376^^^^^^^^^^^^^^^^^650^33.00^^^390.00^^^^^^^^0.22^0.22^0.11^3^292.00^~1 serving~^292.00^~1 package,  yields~^0
~06749~^~SOUP,BF & VEG,CND,RTS~^88.22^48^3.18^1.16^1.28^6.16^1.20^1.25^18^0.51^10.00^48^174^326^0.56^0.02^0.06^3.00^3.60^0.01^0.01^0.97^^0.12^9.00^0.00^9.00^9.00^11.40^0.17^2290^115.00^0.00^528.00^1110.00^0.00^624.00^119.00^0.45^0.00^1.00^6.00^0.40^0.29^0.34^7^250.00^~1 cup~^528.00^~1 can~^0
~06930~^~SAUCE,CHS,RTS~^70.50^174^6.71^13.29^2.67^6.83^0.50^0.42^184^0.21^9.00^157^30^828^0.98^0.01^0.01^3.20^0.40^6.0e-03^0.11^0.02^0.12^0.01^4.00^0.00^4.00^4.00^^0.14^316^80.00^77.00^^^^^^^^^^6.01^3.82^2.59^29^63.00^~.25 cup~^^^0
~06931~^~SAUCE,PASTA,SPAGHETTI/MARINARA,RTS~^87.39^49^1.41^1.48^2.19^7.53^1.80^5.50^27^0.78^18.00^34^319^419^0.20^0.08^0.13^1.40^2.00^0.02^0.06^3.91^0.07^0.17^13.00^0.00^13.00^13.00^13.70^0.00^650^33.00^0.00^0.00^390.00^0.00^12665.00^190.00^2.40^0.00^0.00^13.90^0.17^0.37^0.50^2^132.00^~1 serving, 1/2 cup~^^^0
~06932~^~PREGO PASTA,TRADITIONAL ITALIAN SAU,RTS~^80.00^54^1.54^1.15^7.20^10.00^2.30^7.69^15^0.55^^^292^369^^^^^1.80^^^^^^^^^^^^385^^^^^^^^^^^^0.00^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06955~^~SOUP,CRM OF CHICK,CND,COND,RED NA~^85.80^58^1.80^1.30^1.50^9.50^0.40^0.39^11^0.20^2.00^23^272^357^0.13^0.03^0.05^6.30^0.00^5.0e-03^0.02^0.63^0.04^0.01^4.00^0.00^4.00^4.00^8.50^0.05^432^25.00^4.00^94.00^205.00^0.00^0.00^7.00^0.08^0.00^0.00^0.70^0.50^0.40^0.40^6^124.00^~.5 cup~^^^0
~06956~^~SOUP,TOMATO,CND,COND,RED NA~^82.50^65^1.61^0.56^1.91^13.41^1.20^8.11^13^1.11^14.00^29^229^22^0.25^0.15^^5.10^12.90^0.03^0.06^1.03^^0.08^0.00^0.00^0.00^0.00^12.80^0.00^392^20.00^0.00^0.00^235.00^0.00^10920.00^90.00^0.34^0.00^0.00^3.20^0.15^0.17^0.18^0^121.00^~1 serving, 1/2 cup~^303.00^~1 can, 10.7 oz~^0
~06957~^~GRAVY,BROWN INST,DRY~^5.51^380^8.53^11.85^14.34^59.78^3.20^9.23^116^7.40^32.00^212^367^5053^0.96^0.14^0.20^9.30^1.90^0.23^0.47^2.26^1.01^0.28^69.00^43.00^26.00^99.00^47.30^0.33^1^0.00^0.00^0.00^1.00^0.00^0.00^10.00^0.38^0.00^0.00^0.30^5.86^5.48^0.49^12^6.00^~1 serving~^454.00^~1 package~^0
~06958~^~GRAVY,INST BF,DRY~^4.65^369^9.80^9.48^14.97^61.10^4.30^23.90^141^6.27^41.00^239^450^5203^0.76^0.14^0.15^18.00^0.90^0.18^0.51^1.07^1.21^0.13^34.00^20.00^15.00^48.00^47.80^0.62^8^2.00^2.00^0.00^0.00^0.00^0.00^2.00^0.01^0.00^0.00^0.40^4.88^3.65^0.93^11^6.00^~1 serving~^454.00^~1 package,  (16 oz)~^0
~06959~^~GRAVY,INST TURKEY,DRY~^5.24^409^11.72^14.66^10.82^57.56^3.80^7.60^115^9.57^30.00^203^306^4090^1.13^0.16^0.18^19.40^0.90^0.13^0.26^1.18^0.63^0.20^45.00^15.00^30.00^56.00^23.90^0.37^63^18.00^17.00^0.00^3.00^0.00^0.00^6.00^0.74^0.00^0.00^2.00^4.93^5.25^4.47^24^6.00^~1 serving~^454.00^~1 package,  (16 oz)~^0
~06960~^~SAUCE,ALFREDO MIX,DRY~^2.05^535^15.32^36.35^9.76^36.52^2.00^5.40^467^0.94^32.00^415^254^2590^1.49^0.06^0.05^9.30^0.00^0.15^0.05^2.07^1.04^0.13^4.00^0.00^4.00^4.00^^0.38^213^54.00^52.00^0.00^23.00^0.00^0.00^0.00^1.84^^^6.20^13.18^13.66^8.61^56^^^^^0
~06961~^~SAUCE,PEPPERS,HOT,CHILI,MATURE RED,CND~^94.10^21^0.90^0.60^0.54^3.90^0.70^2.55^9^0.50^12.00^16^564^25^0.15^0.08^^0.20^30.00^0.01^0.09^0.60^^0.14^11.00^0.00^11.00^11.00^6.10^0.00^458^23.00^0.00^17.00^257.00^19.00^0.00^341.00^0.36^0.00^0.00^6.70^0.08^0.41^0.07^0^15.00^~1 tbsp~^245.00^~1 cup~^0
~06962~^~SAUCE,CHILI,PEPPERS,HOT,IMMAT GRN,CND~^93.90^20^0.70^0.10^0.67^5.00^1.90^2.55^5^0.40^12.00^14^564^25^0.15^0.08^^0.20^68.00^0.03^0.03^0.70^^0.14^12.00^0.00^12.00^12.00^4.80^0.00^584^29.00^0.00^11.00^333.00^25.00^0.00^358.00^0.34^0.00^0.00^7.10^0.01^0.06^0.01^0^15.00^~1 tbsp~^245.00^~1 cup~^0
~06963~^~FISH BROTH~^96.00^16^2.00^0.60^0.97^0.40^0.00^0.09^30^0.21^1.00^30^86^318^0.10^0.05^^0.70^0.00^0.00^0.03^1.37^^0.01^4.00^0.00^4.00^4.00^9.20^0.10^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.15^0.00^0.00^0.20^0.13^0.10^0.24^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~06964~^~SOUP,TOMATO,LO NA,W/H2O~^91.38^30^0.79^0.28^0.99^6.57^0.60^3.97^8^0.54^7.00^14^112^33^0.12^0.08^0.05^2.50^6.30^0.01^0.03^0.50^^0.04^0.00^0.00^0.00^0.00^6.30^0.00^192^10.00^0.00^0.00^115.00^0.00^5345.00^44.00^0.17^0.00^0.00^1.50^0.07^0.08^0.09^0^248.00^~1 serving, 1 cup~^31.00^~1 fl oz~^0
~06965~^~SOUP,PEA,LO NA,PREP W/ EQ VOLUME H2O~^84.55^62^3.20^1.09^1.28^9.88^1.90^3.19^12^0.73^15.00^47^71^10^0.64^0.14^^3.60^0.60^0.04^0.02^0.46^^0.02^1.00^0.00^1.00^1.00^13.20^0.00^12^3.00^3.00^0.00^1.00^0.00^0.00^0.00^0.09^0.00^0.00^0.20^0.52^0.37^0.14^0^259.00^~1 cup~^32.40^~1 fl oz~^0
~06966~^~SOUP,CHICK NOODLE,LO NA,CND,PREP W/ EQ VOLUME H2O~^93.82^25^1.27^0.95^1.01^2.95^0.20^0.27^6^0.66^4.00^17^22^173^0.16^0.06^0.05^4.80^0.00^0.05^0.04^0.54^0.07^0.02^8.00^6.00^2.00^12.00^5.50^0.02^201^11.00^1.00^0.00^119.00^0.00^0.00^4.00^0.03^0.00^0.00^0.00^0.26^0.41^0.26^5^248.00^~1 serving, 1 cup~^31.00^~1 fl oz~^0
~06967~^~SOUP,VEG SOUP,COND,LO NA,PREP W/ EQ VOLUME H2O~^91.35^33^1.10^0.45^1.05^6.06^1.10^2.15^12^0.33^13.00^23^217^194^0.20^0.12^0.12^2.00^0.40^0.05^0.04^0.77^0.17^0.08^6.00^0.00^6.00^6.00^4.50^0.00^860^43.00^0.00^157.00^437.00^1.00^6924.00^23.00^0.72^0.00^0.00^2.10^0.07^0.10^0.20^0^253.00^~1 cup~^^^0
~06968~^~SOUP,CRM OF MUSHROOM,LO NA,RTS,CND~^90.30^53^1.00^3.70^0.47^4.53^0.20^1.72^19^0.21^2.00^20^41^20^0.24^0.05^^0.60^0.40^0.02^0.04^0.30^^0.01^8.00^2.00^5.00^9.00^5.80^0.02^24^7.00^7.00^0.00^1.00^0.00^0.00^0.00^0.37^0.00^0.00^0.80^1.00^0.70^1.73^1^244.00^~1 cup~^305.00^~1 can,  (10.75 oz)~^0
~06969~^~POTATO SOUP,INST,DRY MIX~^5.80^343^9.20^3.10^5.76^76.14^7.60^10.00^172^2.38^62.00^279^1248^2400^0.91^0.25^^12.30^16.00^0.11^0.22^4.27^^0.16^61.00^4.00^57.00^64.00^56.30^0.00^60^3.00^0.00^7.00^32.00^0.00^2.00^59.00^0.54^0.00^0.00^13.90^0.61^1.18^1.02^12^39.00^~1 serving, 1/3 cup~^^^0
~06970~^~SOUP,CHICK BROTH,LO NA,CND~^96.00^16^2.00^0.60^0.20^1.20^0.00^0.13^4^0.21^1.00^30^86^30^0.10^0.05^^0.00^0.00^0.00^0.03^1.37^^0.01^0.00^0.00^0.00^0.00^3.10^0.10^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.27^0.12^0^240.00^~1 cup~^^^0
~06971~^~SAUCE,WORCESTERSHIRE~^78.54^78^0.00^0.00^2.00^19.46^0.00^10.03^107^5.30^13.00^60^800^980^0.19^0.20^^0.50^13.00^0.07^0.13^0.70^^0.00^8.00^0.00^8.00^8.00^2.70^0.00^79^5.00^1.00^1.00^43.00^3.00^0.00^48.00^0.08^0.00^0.00^1.00^0.00^0.00^0.00^0^17.00^~1 tbsp~^275.00^~1 cup~^0
~06972~^~SAUCE,TOMATO CHILI SAU,BTLD,W/SALT~^68.00^104^2.50^0.30^9.47^19.79^5.90^10.54^20^0.80^12.00^52^370^1338^0.16^0.13^^1.10^16.00^0.09^0.07^1.60^^0.16^9.00^0.00^9.00^9.00^13.70^0.00^680^34.00^0.00^13.00^402.00^0.00^12819.00^1.00^1.92^0.00^0.00^5.20^0.04^0.03^0.15^0^6.00^~1 packet~^273.00^~1 cup~^0
~06974~^~SOUP,VEG CHICK,CND,PREP W/ H2O,LO NA~^83.40^69^5.10^2.00^0.74^8.76^0.40^1.42^11^0.61^4.00^44^153^35^0.90^0.10^^5.10^2.30^0.02^0.07^1.37^^0.04^18.00^2.00^16.00^19.00^4.30^0.10^2496^138.00^15.00^536.00^1195.00^8.00^139.00^116.00^0.30^0.00^0.00^6.20^0.59^0.89^0.41^7^241.00^~1 cup~^^^0
~06976~^~SAUCE,PASTA,SPAGHETTI/MARINARA,RTS,LO NA~^87.39^51^1.41^1.48^1.66^8.06^1.80^5.50^27^0.78^18.00^34^319^30^0.20^0.08^0.13^1.10^2.00^0.02^0.06^3.91^^0.17^13.00^0.00^13.00^13.00^13.70^0.00^650^33.00^0.00^0.00^390.00^0.00^12665.00^190.00^2.40^0.00^0.00^13.90^0.17^0.37^0.50^2^128.00^~1 serving, 1/2 cup~^257.00^~1 cup~^0
~06977~^~GRAVY,MEAT OR POULTRY,LO NA,PREP~^87.50^53^3.80^2.40^0.14^6.16^0.30^0.01^6^0.70^2.00^30^81^18^1.00^0.10^^0.60^0.00^0.03^0.04^0.66^^0.01^25.00^0.00^25.00^25.00^6.30^0.10^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.06^0.00^0.00^0.00^1.00^1.06^0.09^3^236.00^~1 cup~^^^0
~06978~^~SOUP,BF & MUSHROOM,LO NA,CHUNK STYLE~^83.30^69^4.30^2.30^0.52^9.58^0.20^0.84^13^0.97^2.00^50^140^25^1.10^0.10^^2.20^3.00^0.04^0.11^1.13^^0.06^5.00^0.00^5.00^5.00^9.70^0.26^1967^98.00^0.00^438.00^961.00^0.00^722.00^47.00^0.22^0.00^0.00^3.50^1.62^0.39^0.06^6^251.00^~1 cup~^^^0
~06980~^~SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS~^79.90^98^5.10^4.60^1.40^9.00^0.60^1.68^20^0.88^2.00^50^140^435^1.10^0.10^^7.60^0.00^0.04^0.09^0.10^^0.06^67.00^10.00^56.00^74.00^18.00^0.26^820^84.00^51.00^49.00^365.00^1.00^14.00^386.00^0.41^0.00^0.00^102.80^2.32^1.55^0.24^21^240.00^~1 cup~^^^0
~06981~^~SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY~^2.30^438^16.70^13.89^2.00^64.88^0.20^14.47^187^1.03^56.00^166^309^1067^0.09^0.00^^27.60^1.10^0.10^0.43^2.46^^0.10^21.00^0.00^21.00^21.00^114.50^0.30^500^25.00^0.00^70.00^264.00^1.00^19.00^272.00^0.72^0.00^0.00^66.90^3.43^5.36^4.48^13^2.00^~1 tsp~^3.60^~1 cube~^0
~06982~^~SOUP,RAMEN NOODLE,BF FLAVOR,DRY~^6.56^441^10.06^17.73^5.31^60.34^3.00^1.99^21^3.93^25.00^115^177^1727^0.61^0.12^0.64^19.60^0.60^0.47^0.25^5.13^0.44^0.03^111.00^^^^5.30^^^^0.00^^^^^^2.49^^^9.00^8.15^6.18^2.19^^82.00^~1 package,  without flavor packet~^5.60^~1 packet~^0
~06983~^~SOUP,RAMEN NOODLE,CHICK FLAVOR,DRY~^6.50^439^10.22^17.52^5.53^60.23^2.90^1.96^22^4.21^25.00^115^183^1923^0.59^0.12^0.62^24.70^0.00^0.43^0.25^5.53^0.43^0.03^118.00^^^^5.60^^^^^^^^0.00^^2.41^^^^8.09^6.13^2.20^^81.00^~1 package,  without flavor packet~^6.00^~1 packet~^0
~06984~^~SOUP,SWANSON CHICK BROTH 99% FAT FREE~^98.10^4^0.54^0.17^1.05^0.14^0.00^0.15^4^0.14^1.00^11^30^409^0.02^0.01^0.01^2.20^0.00^7.0e-03^0.02^0.55^0.12^0.01^1.00^^1.00^^^0.20^^^^^^^^^^^^0.00^0.00^0.00^0.00^0^227.00^~1 serving, 1 cup 8 oz~^^^0
~06985~^~GRAVY,HEINZ HOME STYLE SAVORY BF GRAVY~^89.97^39^1.09^1.13^1.59^6.24^0.70^0.52^6^0.13^3.00^10^22^587^0.15^0.01^0.02^2.20^0.00^7.0e-03^0.02^0.17^0.08^0.01^4.00^^4.00^^^0.09^^^^^^^^^^^^^0.40^0.43^0.04^2^57.00^~1 serving, 1/4 cup 2 oz~^^^0
~06986~^~CAMPBELL'S HEALTHY REQUEST,CHICK NOODLE SOUP,COND~^88.19^47^2.40^1.30^1.60^6.51^1.00^0.89^12^0.69^5.00^25^350^334^0.20^^^^0.30^^^^^^^^^^^^346^^^^^^^^^^^^0.40^0.60^0.30^10^126.00^~.5 cup, condensed~^^^0
~06987~^~HEALTHY REQUEST,CRM OF CELERY,COND~^86.50^56^0.81^1.61^1.40^9.68^0.80^1.61^81^0.00^^^484^331^^^^^0.00^^^^^^^^^^^^161^^^^^^^^^^^^0.40^0.40^0.80^4^124.00^~1 serving, 1/2 cup~^^^0
~06988~^~CAMPBELL'S HEALTHY REQUEST,CRM OF MUSHROOM SOUP,COND~^86.09^55^1.29^1.70^2.29^8.60^1.00^1.79^71^0.30^13.00^56^596^327^0.07^^^^0.10^^^^^^^^^^^^0^^^^^^^^^^^^0.33^0.33^0.97^0^124.00^~.5 cup, condensed~^^^0
~06989~^~CAMPBELL'S HEALTHY REQUEST,HOMESTYLE CHICK NOODLE SOUP,COND~^87.09^51^2.70^1.00^1.50^7.80^0.60^0.60^13^0.40^6.00^69^299^317^0.20^^^^0.60^^^^^^^^^^^^407^^^^^^^^^^^^0.30^0.40^0.20^7^126.00^~.5 cup, condensed~^^^0
~06990~^~HEALTHY REQUEST,MINESTRONE SOUP,COND~^83.20^63^2.38^0.40^1.72^11.90^2.40^3.17^32^0.86^^^659^325^^^^^0.00^^^^^^^^^^^^794^^^^^^^^^^^^0.00^0.00^0.00^0^120.00^~1 serving, 1/2 cup~^^^0
~06991~^~HEALTHY REQUEST,TOMATO SOUP,COND~^81.80^73^1.61^1.21^1.67^13.71^0.80^8.06^0^0.00^^^565^331^^^^^4.80^^^^^^^^^^^^323^^^^^^^^^^^^0.40^0.00^0.40^0^124.00^~1 serving, 1/2 cup~^^^0
~06992~^~HEALTHY REQUEST,VEG SOUP,COND~^79.10^79^3.17^0.79^1.49^15.87^2.40^3.97^16^0.57^^^683^325^^^^^^^^^^^^^^^^^1984^^^^^^^^^^^^0.00^0.00^0.39^0^126.00^~1 serving, 1/2 cup~^^^0
~06994~^~PREGO PASTA,CHUNKY GARDEN COMB ITALIAN SAU,RTS~^84.80^54^1.54^1.15^2.50^10.00^2.30^7.69^15^0.55^^^308^362^^^^^1.80^^^^^^^^^^^^769^^^^^^^^^^^^0.00^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06995~^~PREGO PASTA,CHNKY GRDN TMTO,ON & GRLIC ITAL SAU,RTS~^80.90^72^1.60^2.40^4.70^10.40^2.40^8.00^16^0.58^^^320^376^^^^^2.90^^^^^^^^^^^^400^^^^^^^^^^^^0.00^^^0^130.00^~1 serving, 1/2 cup~^^^0
~06996~^~CAMPBELL'S AU JUS GRAVY~^97.80^8^1.69^0.00^0.50^0.00^^^^^^^^390^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^0^59.00^~.25 cup~^^^0
~06997~^~CAMPBELL'S BF GRAVY~^90.20^42^1.69^1.69^1.33^5.08^0.00^1.69^0^0.00^^^^458^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.84^^^8^59.00^~.25 cup~^^^0
~06998~^~CAMPBELL'S BROWN GRAVY W/ ONIONS~^88.20^42^0.00^1.69^3.33^6.78^0.00^3.39^^^^^^559^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^0^59.00^~.25 cup~^^^0
~06999~^~CAMPBELL'S CHICK GRAVY~^88.30^68^0.00^5.08^1.53^5.08^0.00^1.69^0^0.00^^^^441^^^^^0.00^^^^^^^^^^^^339^^^^^^^^^^^^1.69^^^8^59.00^~.25 cup~^^^0
~07001~^~BARBECUE LOAF,PORK,BEEF~^64.82^173^15.84^8.90^4.04^6.40^0.00^^55^1.16^17.00^132^329^1334^2.46^0.07^0.04^21.30^0.00^0.36^0.24^2.26^1.57^0.26^9.00^0.00^9.00^9.00^^1.68^68^3.00^0.00^^^^^^^0.90^36.00^^3.17^4.14^0.81^37^28.00^~1 oz~^23.00^~1 slice,  (5-7/8" x 3-1/2" x 1/16")~^0
~07002~^~BEERWURST,BEER SALAMI,PORK & BF~^56.71^277^14.00^22.53^2.50^3.76^0.90^0.00^27^1.73^19.00^135^244^881^2.21^0.10^0.15^17.40^0.60^0.24^0.17^2.97^0.29^0.23^5.00^0.00^5.00^5.00^67.10^1.16^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.19^0.90^36.00^1.30^8.43^10.10^2.08^62^56.00^~2 oz~^^^0
~07003~^~BEERWURST,BEER SALAMI,PORK~^61.46^238^14.24^18.80^3.44^2.06^0.00^^8^0.76^13.00^103^253^1240^1.72^0.05^0.03^20.90^0.00^0.55^0.19^3.25^0.49^0.35^3.00^0.00^3.00^3.00^^0.87^0^0.00^0.00^^^^^^^0.90^36.00^^6.28^8.98^2.36^59^23.00^~1 slice,  (4" dia x 1/8" thick)~^6.00^~1 slice,  (2-3/4" dia x 1/16")~^0
~07004~^~SAUSAGE  BERLINER  PORK  BF~^60.97^230^15.27^17.20^3.97^2.59^0.00^2.35^12^1.15^15.00^130^283^1297^2.47^0.08^0.04^14.10^0.00^0.38^0.21^3.11^0.69^0.20^5.00^0.00^5.00^5.00^^2.67^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.30^13.00^1.60^6.08^8.00^1.58^46^23.00^~1 slice~^28.35^~1 oz~^0
~07005~^~BLOOD SAUSAGE~^47.30^379^14.60^34.50^2.31^1.29^0.00^1.29^6^6.40^8.00^22^38^680^1.30^0.04^0.01^15.50^0.00^0.07^0.13^1.20^0.60^0.04^5.00^0.00^5.00^5.00^72.80^1.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^1.30^52.00^0.00^13.40^15.90^3.46^120^100.00^~4 slices~^^^0
~07006~^~BOCKWURST  PORK  VEAL  RAW~^54.47^301^14.03^25.87^2.26^2.95^1.00^1.33^41^1.15^26.00^169^270^756^2.07^0.10^0.17^11.30^3.20^0.19^0.23^5.61^0.89^0.37^17.00^0.00^17.00^17.00^46.40^0.86^256^15.00^2.00^0.00^148.00^2.00^0.00^108.00^0.38^0.00^0.00^70.20^10.25^13.13^2.32^93^91.00^~1 sausage~^^^0
~07007~^~BOLOGNA,BF~^55.31^299^10.91^26.13^3.37^4.29^0.00^2.05^21^1.29^13.00^154^351^1013^1.93^0.05^0.04^11.60^15.20^0.03^0.06^2.32^0.38^0.15^3.00^0.00^3.00^3.00^29.70^1.19^90^19.00^17.00^6.00^11.00^11.00^11.00^0.00^0.56^0.70^28.00^2.40^10.48^12.19^1.18^57^30.00^~1 slice~^28.00^~1 serving~^0
~07008~^~BOLOGNA,BF & PORK~^51.87^308^15.20^24.59^2.85^5.49^0.00^4.42^85^1.21^17.00^163^315^960^2.30^0.05^0.01^24.60^0.80^0.21^0.18^2.52^0.41^0.29^6.00^0.00^6.00^6.00^65.60^1.82^84^25.00^25.00^0.00^0.00^0.00^0.00^0.00^0.00^0.80^32.00^0.30^9.30^10.52^1.12^60^100.00^~3.527 oz~^^^0
~07010~^~BOLOGNA,PORK~^60.60^247^15.30^19.87^3.50^0.73^0.00^0.00^11^0.77^14.00^139^281^907^2.03^0.08^0.03^12.70^0.00^0.52^0.15^3.90^0.72^0.27^5.00^0.00^5.00^5.00^54.40^0.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^1.40^56.00^0.30^6.83^9.73^2.10^59^28.00^~1 slice,  medium (4-1/2" dia x 1/8" thick) (1 oz)~^23.00^~1 slice,  (4" dia x 1/8" thick)~^0
~07011~^~BOLOGNA  TURKEY~^64.55^209^11.42^16.05^3.30^4.68^0.50^2.90^123^3.00^16.00^114^135^1071^1.30^0.07^0.05^15.40^13.30^0.04^0.09^2.60^0.46^0.24^9.00^0.00^9.00^9.00^54.00^0.23^32^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.45^0.60^26.00^0.30^4.35^6.83^3.85^75^28.00^~.99 oz,  1 serving~^28.00^~1 serving~^0
~07013~^~BRATWURST,PORK,CKD~^51.45^333^13.72^29.18^2.80^2.85^0.00^0.00^28^0.53^21.00^208^348^846^3.25^0.10^0.01^39.70^0.00^0.45^0.30^4.79^0.66^0.32^3.00^0.00^3.00^3.00^94.00^0.73^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.26^1.10^44.00^3.40^9.99^14.69^2.63^74^85.00^~1 link, cooked~^^^0
~07014~^~BRAUNSCHWEIGER (A LIVER SAUSAGE),PORK~^50.60^327^14.50^28.50^3.30^3.10^0.00^0.00^9^11.20^11.00^168^199^977^2.81^0.24^0.15^58.00^0.00^0.24^1.52^8.36^3.38^0.33^44.00^0.00^44.00^44.00^255.90^20.09^14051^4220.00^4220.00^0.00^0.00^0.00^0.00^0.00^0.35^1.20^48.00^1.60^9.30^12.73^3.19^180^28.00^~1 oz~^18.00^~1 slice,  (2-1/2" dia x 1/4" thick)~^0
~07015~^~BROTWURST,PORK,BF,LINK~^51.30^323^14.30^27.80^3.67^2.98^0.00^2.98^48^1.03^16.00^134^281^1112^2.10^0.08^0.04^17.00^0.00^0.25^0.23^3.30^0.06^0.13^5.00^0.00^5.00^5.00^^2.05^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.30^11.00^0.00^9.93^13.34^2.83^63^70.00^~1 link~^^^0
~07016~^~CHEESEFURTER,CHS SMOKIE,PORK,BF~^52.50^328^14.10^29.00^3.03^1.51^0.00^1.51^58^1.08^13.00^178^206^1082^2.25^0.07^0.03^15.70^0.00^0.25^0.16^2.90^0.76^0.13^3.00^0.00^3.00^3.00^63.10^1.73^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.24^0.30^12.00^1.60^10.47^13.64^3.02^68^100.00^~2.33 links~^^^0
~07017~^~CHICKEN ROLL  LT MEAT~^72.41^110^16.64^2.73^3.55^4.66^0.00^0.57^16^0.41^24.00^297^439^1059^0.60^0.08^0.01^14.50^0.00^0.04^0.16^8.09^1.10^0.37^6.00^0.00^6.00^6.00^49.70^0.36^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^2.00^0.00^0.56^1.50^0.67^45^57.00^~2 slices,  (1 serving)~^170.00^~1 package~^0
~07018~^~CHICKEN SPRD~^57.41^158^18.01^17.56^2.97^4.05^0.30^0.47^16^0.87^12.00^89^106^722^1.15^0.04^0.01^10.80^0.00^9.0e-03^0.11^2.74^0.43^0.15^3.00^0.00^3.00^3.00^^0.13^99^30.00^30.00^0.00^0.00^0.00^0.00^0.00^^^^^3.23^4.80^2.35^56^56.00^~1 serving,  (1 serving)~^^^0
~07019~^~CHORIZO,PORK AND BEEF~^31.85^455^24.10^38.27^3.92^1.86^0.00^0.00^8^1.59^18.00^150^398^1235^3.41^0.08^0.04^21.10^0.00^0.63^0.30^5.13^1.12^0.53^2.00^0.00^2.00^2.00^96.70^2.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^1.50^61.00^1.60^14.38^18.40^3.46^88^28.00^~1 oz~^60.00^~1 link,  (4" long)~^0
~07020~^~CORNED BEEF LOAF,JELLIED~^69.10^153^22.90^6.10^3.00^0.00^0.00^^11^2.04^11.00^73^101^953^4.09^0.06^0.03^17.20^0.00^0.00^0.11^1.76^0.19^0.12^8.00^0.00^8.00^8.00^^1.27^0^0.00^0.00^^^^^^^^^^2.60^2.68^0.32^47^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^57.00^~2 slices~^0
~07021~^~DUTCH BRAND LOAF,CHICK,PORK & BF~^58.10^273^12.00^22.91^3.07^3.93^0.30^0.90^7^0.16^15.00^119^210^786^2.53^0.06^0.03^18.40^1.40^0.13^0.13^3.38^0.49^0.23^11.00^0.00^11.00^11.00^65.00^0.90^110^33.00^33.00^0.00^0.00^0.00^0.00^0.00^0.26^0.00^0.00^1.20^8.80^11.13^2.97^60^38.00^~1 slice~^^^0
~07022~^~FRANKFURTER,BF,UNHTD~^53.94^316^11.16^28.30^3.24^3.36^0.00^1.31^12^1.20^9.00^152^316^992^2.03^0.05^0.02^10.30^0.00^0.01^0.04^2.02^^0.18^10.00^0.00^10.00^10.00^48.60^1.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.90^36.00^1.80^10.97^12.04^0.76^55^50.00^~1 frankfurter~^446.00^~1 package~^0
~07023~^~FRANKFURTER  BF & PORK~^55.96^305^11.53^27.64^3.15^1.72^0.00^0.00^11^1.15^10.00^86^167^819^1.84^0.08^0.03^13.80^0.00^0.19^0.12^2.63^0.35^0.13^4.00^0.00^4.00^4.00^43.20^1.30^58^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.25^0.90^36.00^1.80^10.77^13.67^2.73^50^45.00^~1 frankfurter~^^^0
~07024~^~FRANKFURTER,CHICK~^62.50^223^15.51^16.19^3.06^2.74^0.40^0.53^74^1.17^20.00^162^202^756^1.11^0.07^0.05^23.00^0.00^0.05^0.25^4.68^1.06^0.32^7.00^3.00^4.00^9.00^50.50^0.54^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.50^21.00^0.00^3.85^5.93^3.87^96^45.00^~1 link~^^^0
~07025~^~FRANKFURTER,TURKEY~^62.99^223^12.23^17.29^3.68^3.81^0.00^1.21^148^1.47^14.00^172^392^911^1.84^0.07^0.03^15.10^0.00^0.03^0.18^3.68^0.56^0.14^9.00^1.00^7.00^10.00^48.40^0.82^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.62^0.60^23.00^0.00^4.02^5.73^3.94^77^28.00^~1 oz~^45.00^~1 frankfurter~^0
~07026~^~HAM,CHOPPED,CANNED~^60.77^239^16.06^18.83^4.08^0.26^0.00^0.00^7^0.95^13.00^139^284^1280^1.83^0.05^0.02^18.60^2.00^0.53^0.16^3.20^0.28^0.32^1.00^0.00^1.00^1.00^64.40^0.70^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.60^24.00^0.00^6.29^9.16^2.06^49^28.00^~1 oz~^21.00^~1 slice,  (4-1/4" x 4-1/4" x 1/16")~^0
~07027~^~HAM,CHOPPED,NOT CANNED~^65.30^180^16.50^10.30^3.70^4.20^0.00^0.00^7^0.83^16.00^155^319^1039^1.94^0.06^^17.40^0.00^0.63^0.20^3.88^^0.35^1.00^0.00^1.00^1.00^77.00^0.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^0.70^29.00^0.00^3.42^4.89^1.26^59^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^21.00^~1 slice,  (4-1/4" x 4-1/4" x 1/16")~^0
~07028~^~HAM,SLICED,PACKAGED (96% FAT FREE,H2O ADDED)~^75.14^102^16.90^3.40^4.01^0.97^0.00^0.00^5^0.58^18.00^261^490^1279^1.58^0.19^0.01^31.60^0.00^0.33^0.26^5.69^0.69^0.39^0.00^0.00^0.00^0.00^62.40^0.36^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^0.70^28.00^0.00^0.66^1.90^0.41^41^23.00^~1 slice~^^^0
~07029~^~HAM,SLICED,REG (APPROX 11% FAT)~^67.27^163^16.60^8.60^3.70^3.83^1.30^0.00^24^1.02^22.00^153^287^1143^1.35^0.08^0.55^20.70^4.00^0.62^0.17^2.90^0.43^0.32^7.00^0.00^7.00^7.00^81.90^0.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.70^29.00^0.00^2.93^4.35^0.78^57^56.00^~56 grams,  1 serving~^28.00^~1 slice~^0
~07030~^~HAM,MINCED~^57.35^263^16.28^20.68^3.85^1.84^0.00^0.00^10^0.79^16.00^157^311^1245^1.90^0.08^0.03^20.00^0.00^0.71^0.19^4.16^0.18^0.26^1.00^0.00^1.00^1.00^69.40^0.95^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.70^26.00^0.00^7.18^9.58^2.47^70^28.00^~1 oz~^21.00^~1 slice,  (4-1/4" x 4-1/4" x 1/16")~^0
~07031~^~HAM SALAD SPREAD~^62.60^216^8.68^15.53^2.55^10.64^0.00^0.00^8^0.59^10.00^120^150^1075^1.10^0.07^0.01^17.80^0.00^0.43^0.12^2.09^0.31^0.15^1.00^0.00^1.00^1.00^69.00^0.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.74^0.70^26.00^0.00^5.04^7.17^2.68^37^15.00^~1 tbsp~^28.35^~1 oz~^0
~07032~^~HAM&CHS LOAF OR ROLL~^60.30^241^13.60^18.70^3.40^4.00^0.00^0.00^58^0.91^16.00^253^294^1000^2.00^0.08^^34.60^0.00^0.60^0.18^3.45^0.52^0.26^3.00^0.00^3.00^3.00^66.30^0.81^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^1.10^44.00^0.00^6.96^8.59^2.02^58^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^57.00^~2 slices~^0
~07033~^~HAM AND CHEESE SPREAD~^59.13^245^16.18^18.53^3.90^2.28^0.00^^217^0.76^18.00^495^162^1197^2.25^0.09^0.03^33.60^0.00^0.31^0.22^2.15^0.59^0.13^3.00^0.00^3.00^3.00^^0.73^304^91.00^91.00^^^^^^^^^^8.62^7.08^1.38^61^15.00^~1 tbsp~^28.35^~1 oz~^0
~07034~^~HEADCHEESE,PORK~^73.84^157^13.83^10.90^2.08^0.00^0.00^0.00^16^1.50^9.00^56^31^941^0.97^0.12^^0.10^0.00^0.02^0.11^0.44^^0.19^2.00^0.00^2.00^2.00^104.10^1.05^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.90^37.00^3.40^3.40^5.60^1.13^69^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^45.00^~45 g~^0
~07036~^~SAUSAGE,ITALIAN,PORK,RAW~^51.08^346^14.25^31.33^2.70^0.65^0.00^^18^1.18^14.00^142^253^731^1.79^0.08^0.05^24.80^2.00^0.56^0.16^3.25^0.51^0.30^8.00^0.00^8.00^8.00^^0.91^0^0.00^0.00^^^^^^^^^^11.27^14.34^4.03^76^113.00^~1 link,  4/lb~^91.00^~1 link,  5/lb~^0
~07037~^~KIELBASA,KOLBASSY,PORK,BF,NONFAT DRY MILK~^54.58^309^12.23^27.29^3.09^2.81^0.00^1.60^17^0.82^13.00^171^300^667^1.56^0.36^0.04^19.40^0.00^0.20^0.20^3.27^0.64^0.18^1.00^0.00^1.00^1.00^58.70^0.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^1.10^44.00^2.10^9.23^11.80^3.88^66^75.00^~1 link~^467.00^~1 ring~^0
~07038~^~KNACKWURST  KNOCKWURST  PORK  BF~^55.30^307^11.10^27.70^2.70^3.20^0.00^0.00^11^0.66^11.00^98^199^930^1.66^0.06^0.02^13.50^0.00^0.34^0.14^2.73^0.32^0.17^2.00^0.00^2.00^2.00^55.00^1.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.57^1.10^44.00^1.60^10.21^12.81^2.92^60^72.00^~1 link~^28.35^~1 oz~^0
~07039~^~LEBANON BOLOGNA  BF~^65.77^172^19.03^10.44^4.32^0.44^0.00^0.00^20^2.15^20.00^192^330^1374^3.84^0.07^0.02^15.70^0.90^0.10^0.16^3.22^0.32^0.39^6.00^0.00^6.00^6.00^62.70^2.90^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.57^0.30^10.00^0.30^2.79^4.43^0.25^55^57.00^~1 serving,  2 slices~^28.35^~1 oz~^0
~07040~^~LIVER CHEESE,PORK~^53.60^304^15.20^25.60^3.50^2.10^0.00^^8^10.83^12.00^207^226^1225^3.70^0.38^0.20^36.50^3.00^0.21^2.22^11.76^3.53^0.47^104.00^0.00^104.00^104.00^^24.55^17490^5252.00^5252.00^^^^^^^^^^8.96^12.26^3.42^174^28.00^~1 oz~^38.00^~1 slice~^0
~07041~^~LIVER SAUSAGE,LIVERWURST,PORK~^52.10^326^14.10^28.50^3.10^2.20^0.00^^26^6.40^12.00^230^170^860^2.30^0.24^0.15^58.00^0.00^0.27^1.03^4.30^2.95^0.19^30.00^0.00^30.00^30.00^^13.46^27667^8308.00^8308.00^^^^^^^^^^10.60^13.34^2.60^158^18.00^~1 slice,  (2-1/2" dia x 1/4" thick)~^28.35^~1 oz~^0
~07042~^~LUNCHEON MEAT,BEEF,LOAVED~^52.50^308^14.40^26.20^4.00^2.90^0.00^0.00^11^2.32^14.00^119^208^1125^2.53^0.12^0.04^22.30^0.00^0.11^0.22^3.66^0.52^0.19^5.00^0.00^5.00^5.00^46.70^3.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.40^17.00^1.80^11.21^12.28^0.86^64^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^57.00^~2 slices~^0
~07043~^~ROAST BF,DELI STYLE,PREPACKAGED,SLICED~^73.72^115^18.62^3.69^3.33^0.64^0.00^0.29^5^2.05^20.00^242^647^853^3.20^0.08^0.01^14.70^0.00^0.04^0.21^5.58^0.56^0.46^5.00^0.00^5.00^5.00^43.90^2.04^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.49^0.00^1.00^1.60^1.31^1.52^0.27^51^9.00^~1 slice, oval~^13.80^~1 slice, rectangle~^0
~07044~^~USDA CMDTY,LUNCHEON MEAT,CND~^65.87^189^17.50^12.77^2.82^1.04^0.00^0.00^5^0.97^18.00^170^300^820^2.15^0.03^0.03^38.30^0.00^0.12^0.21^5.22^0.61^0.27^0.00^0.00^0.00^0.00^63.90^0.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^0.00^3.94^5.68^1.56^78^45.00^~1 serving~^830.00^~1 can~^0
~07045~^~LUNCHEON MEAT,PORK,CANNED~^51.50^334^12.50^30.30^3.60^2.10^0.00^0.00^6^0.72^10.00^82^215^1289^1.48^0.03^0.02^28.00^1.00^0.36^0.19^3.12^0.47^0.21^6.00^0.00^6.00^6.00^61.80^0.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^0.50^22.00^0.00^10.79^14.29^3.56^62^28.00^~1 oz~^21.00^~1 slice,  (4-1/4" x 4-1/4" x 1/16")~^0
~07046~^~TURKEY BREAST,LO SALT,PREPACKAGED OR DELI,LUNCHEON MEAT~^71.10^116^21.81^0.83^2.87^3.51^0.50^3.51^8^0.63^21.00^162^211^772^1.33^0.05^0.01^22.80^5.70^0.13^0.32^0.11^0.16^0.12^4.00^0.00^4.00^4.00^66.40^0.09^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^2.00^0.00^0.25^0.34^0.24^44^28.00^~1 slice~^28.00^~1 slice, NFS~^0
~07050~^~MORTADELLA,BEEF,PORK~^52.30^311^16.37^25.39^2.89^3.05^0.00^0.00^18^1.40^11.00^97^163^1246^2.10^0.06^0.03^22.60^0.00^0.11^0.15^2.67^0.44^0.13^3.00^0.00^3.00^3.00^72.20^1.48^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^1.00^41.00^1.60^9.51^11.38^3.12^56^28.00^~1 oz~^15.00^~1 slice,  (15 per 8 oz package)~^0
~07051~^~OLIVE LOAF,PORK~^58.20^235^11.80^16.50^4.30^9.20^0.00^0.00^109^0.54^19.00^127^297^964^1.38^0.05^0.03^16.40^0.00^0.29^0.26^1.83^0.77^0.23^2.00^0.00^2.00^2.00^66.70^1.26^200^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.25^1.10^44.00^3.40^5.85^7.87^1.93^38^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^57.00^~2 slices~^0
~07052~^~PASTRAMI,TURKEY~^71.73^139^16.30^6.21^3.98^3.34^0.10^3.34^11^4.20^14.00^200^345^1123^2.16^0.05^0.01^16.10^8.10^0.05^0.25^3.52^0.58^0.27^5.00^0.00^5.00^5.00^66.70^0.24^12^4.00^4.00^0.00^7.00^0.00^0.00^0.00^0.22^0.20^10.00^0.00^1.39^1.93^1.42^68^57.00^~2 slices~^227.00^~1 package,  (8 oz)~^0
~07053~^~PATE,CHICKEN LIVER,CANNED~^65.64^201^13.45^13.10^1.26^6.55^0.00^0.00^10^9.19^13.00^175^95^386^2.14^0.18^0.16^46.10^10.00^0.05^1.40^7.51^2.62^0.26^321.00^0.00^321.00^321.00^228.80^8.07^724^217.00^217.00^0.00^0.00^0.00^0.00^0.00^0.98^0.00^0.00^0.00^4.00^5.28^2.46^391^13.00^~1 tbsp~^28.35^~1 oz~^0
~07054~^~PATE,GOOSE LIVER,SMOKED,CND~^37.04^462^11.40^43.84^3.05^4.67^0.00^^70^5.50^13.00^200^138^697^0.92^0.40^0.12^44.00^0.00^0.08^0.29^2.51^1.20^0.06^60.00^0.00^60.00^60.00^^9.40^3333^1001.00^1001.00^^^^^^^^^^14.45^25.61^0.84^150^13.00^~1 tbsp~^28.35^~1 oz~^0
~07055~^~PATE,LIVER,NOT SPECIFIED,CND~^53.90^319^14.20^28.00^2.20^1.50^0.00^^70^5.50^13.00^200^138^697^2.85^0.40^0.12^41.60^2.00^0.03^0.60^3.30^1.20^0.06^60.00^0.00^60.00^60.00^^3.20^3300^991.00^991.00^^^0.00^0.00^0.00^^^^^9.57^12.36^3.16^255^13.00^~1 tbsp~^28.35^~1 oz~^0
~07056~^~PEPPERED LOAF  PORK  BF~^67.40^149^17.30^6.37^4.40^4.53^0.00^4.61^54^1.07^20.00^170^394^732^3.23^0.12^0.06^11.30^0.00^0.38^0.30^3.08^0.53^0.27^2.00^0.00^2.00^2.00^73.00^1.96^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.80^32.00^1.60^2.28^3.00^0.50^46^100.00^~3.52 slices~^^^0
~07057~^~PEPPERONI,PORK,BEEF~^29.60^494^22.90^43.50^5.34^0.00^0.00^0.00^22^1.62^21.00^177^279^1761^2.50^0.11^0.59^35.00^0.70^0.35^0.31^4.64^1.18^0.35^5.00^0.00^5.00^5.00^77.10^1.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^9.00^5.80^14.86^17.16^3.42^105^2.00^~1 slice, round~^28.00^~1 oz~^0
~07058~^~PICKLE&PIMIENTO LOAF,PORK~^60.29^225^11.23^15.95^4.07^8.46^1.50^8.46^109^1.33^34.00^153^371^1040^1.68^0.10^0.11^7.90^7.80^0.39^0.11^2.48^0.44^0.41^37.00^0.00^37.00^37.00^31.70^0.54^260^78.00^78.00^4.00^147.00^46.00^0.00^87.00^0.40^0.80^33.00^5.10^5.28^7.06^2.80^58^38.00^~1 slice~^57.00^~2 slices~^0
~07059~^~POLISH SAUSAGE,PORK~^53.15^326^14.10^28.72^2.40^1.63^0.00^^12^1.44^14.00^136^237^876^1.93^0.09^0.04^17.70^1.00^0.50^0.14^3.44^0.45^0.19^2.00^0.00^2.00^2.00^^0.98^0^0.00^0.00^^^^^^^^^^10.33^13.52^3.08^70^85.00^~3 oz~^227.00^~1 sausage,  (10" long x 1-1/4" dia)~^0
~07060~^~LUXURY LOAF,PORK~^68.20^141^18.40^4.80^3.60^4.90^0.00^^36^1.05^20.00^185^377^1225^3.05^0.10^0.04^21.50^0.00^0.70^0.29^3.48^0.51^0.31^2.00^0.00^2.00^2.00^^1.37^0^0.00^0.00^^^^^^^0.70^28.00^^1.58^2.33^0.51^36^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^57.00^~2 slices~^0
~07061~^~MOTHER'S LOAF,PORK~^54.90^282^12.07^22.30^3.20^7.53^0.00^^43^1.32^16.00^129^225^1127^1.43^0.09^0.06^35.10^1.00^0.55^0.17^3.12^0.47^0.18^8.00^0.00^8.00^8.00^^1.05^0^0.00^0.00^^^^^^^1.00^40.00^^7.95^10.34^2.58^45^28.00^~1 oz~^21.00^~1 slice,  (4-1/4" x 4-1/4" x 1/16")~^0
~07062~^~PICNIC LOAF,PORK,BEEF~^60.20^232^14.92^16.64^3.48^4.76^0.00^^47^1.02^15.00^125^267^1164^2.18^0.07^0.02^35.70^0.00^0.37^0.24^2.30^0.68^0.30^2.00^0.00^2.00^2.00^^1.50^0^0.00^0.00^^^^^^^1.20^48.00^^6.07^7.68^1.89^38^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^57.00^~2 slices~^0
~07063~^~PORK SAUSAGE,LINK/PATTY,UNPREP~^56.58^287^15.37^24.78^2.54^0.93^0.00^0.93^8^1.02^14.00^133^307^740^2.00^0.05^0.01^17.80^0.00^0.22^0.14^5.38^0.68^0.17^2.00^0.00^2.00^2.00^52.50^0.92^92^27.00^27.00^0.00^0.00^0.00^0.00^0.00^0.96^1.40^57.00^0.00^7.61^9.86^4.50^70^25.00^~1 link~^^^0
~07064~^~PORK SAUSAGE,LINK/PATTY,CKD,PAN-FRIED~^49.89^325^18.53^27.25^2.90^1.42^0.00^1.09^9^1.20^16.00^149^342^814^2.45^0.07^0.02^20.70^0.00^0.25^0.17^6.11^0.80^0.19^1.00^0.00^1.00^1.00^62.30^0.98^93^28.00^28.00^0.00^0.00^0.00^0.00^0.00^0.90^1.40^58.00^0.00^8.82^11.54^5.11^86^27.00^~1 patty~^23.00^~1 link~^0
~07065~^~PORK&BF SAUSAGE,FRSH,CKD~^44.55^396^13.80^36.25^2.70^2.70^0.00^0.00^10^1.13^12.00^107^189^929^1.87^0.04^0.03^14.40^0.00^0.35^0.14^3.36^0.48^0.05^2.00^0.00^2.00^2.00^58.80^0.43^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.70^28.00^1.60^12.96^17.18^3.90^71^13.00^~1 link,  (raw dimensions: 4" long x 7/8" dia), cooked~^27.00^~1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)~^0
~07066~^~TURKEY SAUSAGE,RED FAT,BROWN&SERVE,CKD~^59.59^204^17.00^10.30^2.19^10.92^0.30^0.00^31^1.80^21.00^164^207^721^2.31^0.14^0.22^20.80^0.00^0.06^0.15^2.13^0.72^0.23^23.00^0.00^23.00^23.00^92.10^0.28^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^17.00^0.00^2.87^3.87^2.54^58^128.00^~1 cup~^^^0
~07067~^~POULTRY SALAD SNDWCH SPRD~^66.17^200^11.64^13.52^1.26^7.41^0.00^0.00^10^0.61^10.00^33^183^653^1.04^0.03^9.0e-03^10.90^1.00^0.02^0.07^1.66^0.27^0.11^5.00^0.00^5.00^5.00^49.60^0.38^140^42.00^42.00^0.00^0.00^0.00^0.00^0.00^2.20^0.20^8.00^0.00^3.45^3.25^6.22^30^13.00^~1 tbsp~^28.35^~1 oz~^0
~07068~^~SALAMI  CKD  BF~^60.00^261^12.60^22.20^3.30^1.90^0.00^1.50^6^2.20^13.00^205^188^1140^1.77^0.19^0.04^14.60^0.00^0.10^0.18^3.23^0.95^0.18^2.00^0.00^2.00^2.00^57.50^3.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^1.20^48.00^1.30^9.86^10.64^1.03^71^26.00^~1 slice~^28.35^~1 oz~^0
~07069~^~SALAMI,CKD,BF&PORK~^45.19^336^21.85^25.90^4.66^2.40^0.00^0.96^15^1.56^19.00^191^316^1740^2.93^0.35^0.97^31.30^0.00^0.36^0.35^6.05^1.20^0.45^3.00^0.00^3.00^3.00^93.50^1.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^1.00^41.00^3.20^9.31^11.12^2.52^89^12.00^~1 slice, round~^^^0
~07070~^~SALAMI,COOKED,TURKEY~^68.80^172^19.20^9.21^1.68^1.55^0.10^1.12^40^1.25^22.00^266^216^1107^2.32^0.19^0.02^26.40^0.00^0.42^0.30^3.97^1.07^0.42^10.00^0.00^10.00^10.00^53.10^0.99^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.60^24.00^1.30^2.78^3.17^2.46^76^28.00^~1 serving~^^^0
~07071~^~SALAMI,DRY OR HARD,PORK~^36.18^407^22.58^33.72^5.92^1.60^0.00^^13^1.30^22.00^229^378^2260^4.20^0.16^0.07^25.40^0.00^0.93^0.33^5.60^1.06^0.55^2.00^0.00^2.00^2.00^^2.80^0^0.00^0.00^^^^^^^^^^11.89^16.00^3.74^79^113.00^~1 package,  (4 oz)~^10.00^~1 slice,  (3-1/8" dia x 1/16" thick)~^0
~07072~^~SALAMI,DRY OR HARD,PORK,BF~^41.19^378^21.07^31.65^5.37^0.72^0.00^0.26^24^1.36^20.00^192^363^1756^2.67^0.09^0.94^33.60^0.00^0.38^0.19^6.10^1.01^0.44^0.00^0.00^0.00^0.00^72.60^1.15^36^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.64^0.90^36.00^0.00^11.41^14.71^4.89^108^9.00^~1 slice~^28.00^~1 oz~^0
~07073~^~SANDWICH SPREAD,PORK,BEEF~^60.28^235^7.66^17.34^2.78^11.94^0.20^0.00^12^0.79^8.00^59^110^1013^1.02^0.13^0.02^9.70^0.00^0.17^0.13^1.73^0.43^0.12^2.00^0.00^2.00^2.00^62.30^1.12^87^26.00^26.00^0.00^0.00^0.00^0.00^0.00^1.74^0.60^22.00^1.60^5.97^7.58^2.56^38^15.00^~1 tbsp~^28.35^~1 oz~^0
~07074~^~SMOKED LINK SAUSAGE,PORK~^56.49^309^11.98^28.23^3.11^0.94^0.00^0.94^11^0.59^11.00^157^483^827^1.31^0.17^0.01^18.30^0.00^0.21^0.18^2.80^0.53^0.17^1.00^0.00^1.00^1.00^61.10^0.66^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^1.10^43.00^0.00^9.31^11.21^3.62^61^68.00^~1 link,  (4" long x 1-1/8" dia)~^16.00^~1 link, little (2" long x 3/4" dia)~^0
~07075~^~SAUSAGE,SMOKED LINK SAUSAGE,PORK & BF~^53.97^320^12.00^28.73^2.89^2.42^0.00^0.00^12^0.75^13.00^121^179^911^1.26^0.07^0.04^0.00^0.00^0.19^0.10^2.94^0.52^0.16^2.00^0.00^2.00^2.00^50.70^0.58^74^13.00^11.00^11.00^11.00^11.00^11.00^0.00^0.13^1.10^44.00^0.00^9.76^12.23^3.92^58^85.00^~3 oz~^^^0
~07076~^~SMOKED LINK SAUSAGE,PORK&BF,FLR&NONFAT DRY MILK~^57.40^268^13.97^21.43^3.24^3.96^0.00^3.00^66^1.44^13.00^110^155^1272^2.00^0.09^0.05^15.90^3.20^0.23^0.17^2.70^0.61^0.13^2.00^0.00^2.00^2.00^84.60^1.32^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.80^32.00^1.60^7.78^9.89^2.25^65^68.00^~1 link,  (4" long x 1-1/8" dia)~^57.00^~2 oz~^0
~07077~^~SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK~^53.91^313^13.28^27.61^3.29^1.92^0.00^^41^1.47^16.00^137^286^1173^1.96^0.09^0.03^13.90^0.00^0.19^0.21^2.84^0.61^0.18^2.00^0.00^2.00^2.00^^1.57^0^0.00^0.00^^^^^^^^^^9.72^12.64^3.02^65^68.00^~1 link,  (4" long x 1-1/8" dia)~^16.00^~1 link, , little (2" long x 3/4" dia)~^0
~07078~^~THURINGER,CERVELAT,SMMR SAUSAGE,BF,PORK~^45.18^362^17.45^30.43^3.63^3.33^0.00^0.85^9^2.04^14.00^111^260^1300^2.56^0.15^^20.30^16.60^0.15^0.33^4.31^^0.26^2.00^0.00^2.00^2.00^78.90^5.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^1.10^44.00^1.30^11.51^12.97^1.20^74^56.00^~2 oz,  1 serving~^^^0
~07079~^~TURKEY BREAST,SLICED,OVEN RSTD,LUNCHEON MEAT~^74.07^104^17.07^1.66^2.99^4.21^0.50^3.51^8^1.44^21.00^162^302^928^1.33^0.05^0.01^22.80^5.70^0.13^0.32^0.11^0.16^0.12^4.00^0.00^4.00^4.00^66.40^0.09^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^2.00^0.00^0.33^0.49^0.31^43^33.00^~1 serving~^21.00^~1 slice,  (3-1/2" square; 8 per 6 oz package)~^0
~07080~^~TURKEY HAM,CURED TURKEY THIGH MEAT~^71.92^126^17.50^4.84^3.70^2.04^0.20^1.43^8^2.34^22.00^294^287^1243^2.59^0.25^0.02^32.20^8.90^0.03^0.14^2.11^0.75^0.20^7.00^0.00^7.00^7.00^56.80^0.23^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.64^0.10^2.00^0.00^1.52^1.90^1.31^72^28.00^~.99 oz,  1 serving~^28.00^~1 serving~^0
~07081~^~TURKEY BREAST,SLICED,PREPACKAGED~^75.83^100^16.33^2.37^3.13^2.34^0.00^3.28^7^0.34^20.00^234^401^922^0.80^0.02^0.01^13.00^0.00^0.03^0.14^7.15^0.32^0.41^4.00^0.00^4.00^4.00^33.10^0.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^2.00^0.00^0.31^0.81^0.50^50^15.00^~1 slice~^^^0
~07082~^~TURKEY ROLL,LT&DK MEAT~^70.15^149^18.14^6.99^2.60^2.12^0.00^0.00^32^1.35^18.00^168^270^477^2.00^0.07^0.01^29.20^0.00^0.09^0.28^4.80^0.57^0.27^5.00^0.00^5.00^5.00^41.30^0.23^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^0.20^9.00^0.00^2.04^2.30^1.78^55^28.00^~1 oz~^57.00^~2 slices~^0
~07083~^~SAUSAGE,VIENNA,CND,CHICK,BF,PORK~^64.90^230^10.50^19.40^2.60^2.60^0.00^0.00^10^0.88^7.00^49^101^879^1.60^0.03^^16.90^0.00^0.08^0.10^1.61^0.35^0.12^4.00^0.00^4.00^4.00^43.70^1.02^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.60^25.00^1.60^7.12^9.62^1.29^87^16.00^~1 sausage,  (7/8" dia x 2" long)~^113.00^~7 sausages,  (drained contents from can, net wt 4 oz)~^0
~07088~^~HONEY ROLL SAUSAGE,BEEF~^64.78^182^18.58^10.50^3.98^2.18^0.00^^9^2.20^16.00^137^291^1322^3.25^0.10^0.03^15.60^0.00^0.08^0.18^4.16^0.49^0.27^4.00^0.00^4.00^4.00^^2.35^0^0.00^0.00^^^^^^^1.00^40.00^^4.08^4.82^0.49^50^23.00^~1 slice,  (4" dia x 1/8" thick)~^28.35^~1 oz~^0
~07089~^~SAUSAGE,ITALIAN,PORK,CKD~^47.13^344^19.12^27.31^2.18^4.27^0.10^0.86^21^1.43^18.00^170^304^1207^2.39^0.08^^22.00^0.10^0.62^0.23^4.16^^0.33^5.00^0.00^5.00^5.00^78.20^1.30^16^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.25^1.00^41.00^3.40^9.65^12.77^3.50^57^83.00^~1 link,  4/lb~^67.00^~1 link,  5/lb~^0
~07090~^~LUNCHEON SAUSAGE,PORK&BF~^58.62^260^15.38^20.90^3.52^1.58^0.00^^13^1.43^14.00^122^245^1182^2.45^0.08^0.04^15.40^0.00^0.21^0.19^3.52^0.37^0.20^3.00^0.00^3.00^3.00^^1.96^0^0.00^0.00^^^^^^^^^^7.62^9.93^2.05^64^23.00^~1 slice,  (4" dia x 1/8" thick)~^28.35^~1 oz~^0
~07091~^~NEW ENGLAND BRAND SAUSAGE,PORK,BF~^66.77^161^17.27^7.58^3.55^4.83^0.00^^7^0.94^16.00^136^321^1220^2.70^0.10^0.03^19.20^0.00^0.64^0.24^3.47^0.68^0.36^7.00^0.00^7.00^7.00^^1.34^0^0.00^0.00^^^^^^^^^^2.56^3.64^0.72^49^23.00^~1 slice,  (4" dia x 1/8" thick)~^28.35^~1 oz~^0
~07200~^~OSCAR MAYER,BOLOGNA (CHICK,PORK,BF)~^53.70^318^10.90^29.40^3.50^2.40^0.00^1.40^69^1.78^21.00^199^154^1033^1.42^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^10.49^14.48^3.93^103^28.00^~1 serving~^^^0
~07201~^~OSCAR MAYER,BOLOGNA (BEEF)~^54.15^316^11.05^29.10^3.25^2.45^0.00^1.40^12^1.36^14.00^109^168^1179^2.03^0.11^^^0.00^0.05^0.11^2.42^0.28^0.17^13.00^0.00^13.00^13.00^^1.43^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.80^32.00^^12.85^15.21^1.11^64^28.00^~1 serving,  (1 slice)~^^^0
~07202~^~OSCAR MAYER,BOLOGNA (BEEF LIGHT)~^65.00^200^11.75^14.50^3.20^5.60^0.00^2.30^13^1.22^14.00^178^156^1151^1.91^0.21^^^0.00^^^^^^13.00^0.00^13.00^13.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^5.82^7.16^0.47^44^28.00^~1 serving,  (1 slice)~^^^0
~07203~^~OSCAR MAYER,BOLOGNA (FAT FREE)~^78.00^79^12.60^0.60^2.90^6.00^0.00^2.20^15^0.92^22.00^154^156^977^1.14^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.23^0.20^0.12^25^28.00^~1 serving~^^^0
~07205~^~OSCAR MAYER  BOLOGNA LIGHT (PORK  CHICK  BEEF)~^64.75^202^11.50^14.75^3.35^5.70^0.00^2.60^50^1.39^20.00^185^163^1117^1.61^0.20^0.15^5.60^0.00^0.15^0.09^3.07^0.34^0.16^18.00^0.00^18.00^18.00^^0.29^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^5.62^7.30^1.54^56^28.00^~1 serving,  (1 slice)~^^^0
~07206~^~OSCAR MAYER. BOLOGNA (WISCONSIN MADE RING)~^54.70^313^11.80^28.40^2.50^2.60^0.00^2.20^15^1.16^15.00^106^139^827^1.85^0.13^0.04^^0.00^0.29^0.14^2.65^^0.14^^^^^^1.26^0^^^^^^^^^1.00^40.00^^11.14^14.09^1.97^62^56.00^~1 serving~^^^0
~07207~^~OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED)~^50.50^332^14.25^29.35^3.35^2.60^0.20^1.20^9^10.51^14.00^199^202^1159^3.40^0.50^0.14^^9.00^0.23^1.60^9.19^3.45^0.33^47.00^0.00^47.00^47.00^^18.78^15744^4723.00^4723.00^0.00^0.00^0.00^0.00^0.00^^^44.00^^10.94^15.48^3.73^178^28.00^~1 serving,  (1 slice)~^^^0
~07208~^~OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SAREN TUBE)~^49.60^341^14.20^30.60^3.40^2.30^0.10^0.70^9^9.74^12.00^194^184^1118^3.16^0.40^0.09^^9.00^0.23^1.55^8.28^2.88^0.34^61.00^0.00^61.00^61.00^^18.52^16670^^^^0.00^^^^^0.80^33.00^^10.89^15.57^3.76^160^56.00^~1 serving~^^^0
~07209~^~OSCAR MAYER  CHICKEN BREAST (HONEY GLAZED)~^70.40^109^19.85^1.50^4.30^4.30^0.00^4.30^10^1.13^36.00^289^329^1438^0.70^0.17^^^0.00^^^^^^4.00^0.00^4.00^4.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^0.39^0.56^0.21^53^52.00^~1 serving,  (4 slices)~^^^0
~07210~^~OSCAR MAYER,CHICK BREAST (OVEN RSTD,FAT FREE)~^75.80^85^18.30^0.60^3.70^1.70^0.00^0.90^12^1.33^36.00^256^316^1242^0.60^0.23^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.17^0.16^0.06^44^52.00^~1 serving~^13.00^~1 slice~^0
~07211~^~OSCAR MAYER  HAM & CHEESE LOAF~^60.50^234^13.85^18.20^3.70^3.75^0.00^3.30^67^0.86^19.00^270^265^1167^1.81^0.12^0.01^^0.00^0.58^0.19^3.48^0.44^0.25^3.00^0.00^3.00^3.00^^0.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^1.10^42.00^^6.56^8.27^1.79^62^28.00^~1 serving~^^^0
~07212~^~OSCAR MAYER,HAM (CHOPPED W/ NAT JUICE)~^65.25^180^16.30^11.15^3.65^3.65^0.00^2.20^9^1.30^23.00^219^260^1249^2.25^0.24^^^0.00^^^^^^3.00^0.00^3.00^3.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^4.05^5.82^1.27^59^28.00^~1 serving,  (1 slice)~^^^0
~07213~^~OSCAR MAYER  HAM (WATER ADDED  BKD CKD 96% FAT FREE)~^74.45^104^16.30^3.52^3.90^1.83^0.00^1.00^10^1.30^31.00^233^268^1242^1.81^0.24^^^0.00^^^^^^4.00^0.00^4.00^4.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^0.85^1.16^1.31^48^63.00^~1 serving,  (3 slices)~^^^0
~07214~^~OSCAR MAYER,HAM (H2O ,BLD)~^74.60^104^16.60^3.70^4.00^1.20^0.00^0.30^10^1.48^31.00^239^283^1348^1.85^0.24^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.24^1.72^0.35^47^63.00^~1 serving~^21.00^~1 slice~^0
~07215~^~OSCAR MAYER,HAM (H2O ,HONEY)~^72.70^111^16.70^3.50^4.00^3.10^0.00^3.10^10^1.35^31.00^259^281^1248^2.08^0.23^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.16^1.66^0.31^45^63.00^~1 serving~^21.00^~1 slice~^0
~07216~^~OSCAR MAYER,HAM (H2O ,SMOKED,CKD)~^75.80^99^16.60^3.60^3.90^0.10^0.00^0.10^10^1.30^31.00^233^268^1214^1.81^0.24^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.22^1.67^0.34^48^63.00^~1 serving~^21.00^~1 slice~^0
~07217~^~OSCAR MAYER,HAM (40%HAM/WATER PRODUCT,SMOKED,FAT FREE)~^79.20^72^14.60^0.70^3.70^1.90^0.00^1.10^11^0.91^27.00^197^234^1084^1.57^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.22^0.27^0.13^38^47.00^~1 serving~^16.00^~1 slice~^0
~07218~^~OSCAR MAYER,HEAD CHEESE~^67.50^185^15.70^13.50^3.30^0.00^0.00^0.00^21^1.63^11.00^63^29^1073^1.19^0.20^^^0.00^0.04^0.17^0.97^0.22^0.13^1.00^0.00^1.00^1.00^^0.95^100^^^^^^^^^1.20^46.00^^4.29^6.91^1.34^91^28.00^~1 serving~^^^0
~07221~^~OSCAR MAYER,LUNCHEON LOAF (SPICED)~^58.60^234^13.50^16.90^4.00^7.00^0.00^4.60^109^1.35^24.00^195^270^1226^1.95^2.31^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^5.36^7.39^2.78^67^28.00^~1 serving~^^^0
~07222~^~OSCAR MAYER,OLD FASHIONED LOAF~^58.90^231^13.10^16.30^3.70^8.00^0.00^4.60^113^1.32^23.00^208^294^1184^1.87^0.14^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^5.60^7.86^2.64^61^28.00^~1 serving~^^^0
~07223~^~OSCAR MAYER,OLIVE LOAF (CHICK,PORK,TURKEY)~^57.50^263^9.90^21.80^3.90^6.90^0.00^3.20^111^1.74^27.00^132^186^1318^1.05^0.22^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^7.02^11.13^2.63^71^28.00^~1 serving~^^^0
~07224~^~OSCAR MAYER,PICKLE PIMIENTO LOAF (W/CHICK)~^55.80^269^9.60^21.60^3.80^9.10^0.00^6.90^110^2.17^29.00^150^174^1275^1.18^0.28^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^6.99^10.43^2.81^80^28.00^~1 serving~^^^0
~07225~^~OSCAR MAYER,PORK SAUSAGE LINKS (CKD)~^49.50^343^16.30^30.50^2.70^1.00^0.00^0.90^16^1.72^18.00^158^238^836^2.60^0.32^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^10.69^14.80^3.68^77^48.00^~1 serving,  2 links~^24.00^~1 link~^0
~07226~^~OSCAR MAYER,SALAMI BF COTTO~^64.50^206^14.20^15.70^3.80^1.90^0.00^1.10^7^2.71^17.00^224^207^1309^2.09^0.23^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^6.74^6.91^0.78^83^46.00^~1 serving,  2 slices~^23.00^~1 slice~^0
~07227~^~OSCAR MAYER,SALAMI COTTO (BF,PORK,CHICK)~^60.60^245^13.40^20.30^3.50^2.20^0.00^1.50^75^2.89^29.00^247^217^1095^1.97^0.42^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^8.47^10.15^1.67^80^46.00^~1 serving,  2 slices~^23.00^~1 slice~^0
~07228~^~OSCAR MAYER,SALAMI (FOR BEER)~^62.90^225^13.50^18.20^3.60^1.90^0.00^1.10^9^1.18^18.00^231^212^1231^2.04^0.24^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^6.38^8.82^1.89^69^46.00^~1 serving,  2 slices~^23.00^~1 slice~^0
~07229~^~OSCAR MAYER,SALAMI (GENOA)~^39.10^388^20.70^33.30^5.60^1.20^0.00^0.20^20^1.86^23.00^202^334^1826^3.36^0.25^0.04^^0.00^0.62^0.30^4.27^^0.34^^^^^^1.32^0^^^^^^^^^^^^12.04^16.75^2.71^102^27.00^~1 serving,  3 slices~^9.00^~1 slice~^0
~07230~^~OSCAR MAYER,SALAMI (HARD)~^38.25^368^25.90^28.70^5.55^1.60^0.00^0.20^12^1.83^21.00^180^356^1976^3.16^0.19^0.03^^0.00^0.57^0.26^5.05^1.06^0.44^3.00^0.00^3.00^3.00^^1.88^44^5.00^3.00^0.00^20.00^0.00^0.00^0.00^^1.60^62.00^^11.08^15.01^2.85^97^27.00^~1 serving,  3 slices~^9.00^~1 slice~^0
~07231~^~OSCAR MAYER,SNDWCH SPRD (PORK,CHICK,BF)~^59.20^237^6.50^16.60^2.40^15.40^0.30^7.90^27^0.80^12.00^69^118^821^0.88^0.18^^^0.00^^^^^^^^^^^^100^^^^^^^^^^^^5.75^7.20^2.48^45^30.00^~1 serving~^^^0
~07232~^~OSCAR MAYER,SMOKIE LINKS SAUSAGE~^55.50^302^12.40^27.30^3.10^1.70^0.00^1.60^10^1.17^17.00^240^180^1007^2.09^0.25^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^9.38^13.17^2.78^63^43.00^~1 serving~^^^0
~07233~^~OSCAR MAYER  SMOKIES (BEEF)~^56.30^296^12.25^26.65^2.90^1.95^0.00^1.40^11^1.75^15.00^230^173^967^2.96^0.20^^^0.00^^^^^^11.00^0.00^11.00^11.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^11.25^12.80^0.90^62^43.00^~1 serving,  (1 link)~^^^0
~07234~^~OSCAR MAYER,SMOKIES (CHS)~^54.90^303^12.90^27.10^3.30^1.80^0.00^1.50^45^1.07^16.00^288^181^1046^1.96^0.20^^^0.00^^^^^^^^^^^^160^^^^^^^^^^^^10.16^12.99^2.70^70^43.00^~1 serving~^^^0
~07235~^~OSCAR MAYER,SMOKIES SAUSAGE LITTLE (PORK,TURKEY)~^55.50^301^12.40^27.10^3.20^1.80^0.00^1.40^11^1.18^17.00^212^173^1022^1.97^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^9.44^12.88^2.87^64^9.00^~1 link~^57.00^~1 serving~^0
~07236~^~OSCAR MAYER,SMOKIES SAUSAGE LITTLE CHS (PORK,TURKEY)~^53.20^315^13.50^28.20^3.40^1.70^0.00^0.30^67^1.24^21.00^248^152^1036^2.04^0.30^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^11.16^13.19^2.79^67^9.00^~1 link~^57.00^~1 serving~^0
~07237~^~OSCAR MAYER,SMMR SAUSAGE BF THURINGER CERVELAT~^52.50^309^14.60^27.00^4.10^1.90^0.00^1.10^8^2.49^15.00^121^233^1424^2.34^0.19^0.03^^0.00^0.15^0.33^4.31^^0.26^5.00^0.00^5.00^5.00^^5.50^^^^^^^^^^1.00^40.00^^11.80^12.90^1.13^80^46.00^~1 serving,  2 slices~^23.00^~1 slice~^0
~07238~^~OSCAR MAYER,SMMR SAUSAGE THURINGER CERVALAT~^53.30^304^14.90^26.70^4.10^0.90^0.00^0.50^9^2.24^15.00^130^228^1430^2.13^0.17^0.03^^0.00^0.23^0.29^4.39^0.55^0.30^5.00^0.00^5.00^5.00^^3.76^^^^^^^^^^1.20^47.00^^10.72^12.14^2.22^84^46.00^~1 serving,  2 slices~^23.00^~1 slice~^0
~07239~^~OSCAR MAYER,TURKEY BREAST (SMOKED,FAT FREE)~^77.50^80^14.90^0.60^3.40^3.60^0.00^1.10^10^0.77^30.00^243^218^1095^0.85^0.26^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.18^0.15^0.11^31^52.00^~1 serving,  4 slices~^13.00^~1 slice~^0
~07240~^~OSCAR MAYER,WIENERS (PORK,TURKEY)~^53.35^327^10.95^29.90^3.15^2.70^0.00^1.80^60^1.16^17.00^137^162^988^1.72^0.26^^^0.00^^^^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^9.46^13.80^4.25^72^45.00^~1 serving,  (1 link)~^^^0
~07241~^~OSCAR MAYER,WIENERS (BEEF FRANKS)~^53.22^329^11.35^30.26^2.82^2.78^0.00^1.60^10^1.34^13.00^140^130^1025^2.19^0.14^0.02^11.50^0.00^0.03^0.10^2.29^0.22^0.07^6.00^0.00^6.00^6.00^^1.63^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.60^24.00^^12.46^14.74^1.36^56^45.00^~1 serving~^^^0
~07242~^~OSCAR MAYER  WIENERS (BEEF FRANKS  BUN LENGTH)~^53.15^324^11.10^30.10^2.85^2.65^0.00^1.80^13^1.56^15.00^105^158^1025^2.25^0.15^^^0.00^^^^^^11.00^0.00^11.00^11.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^12.53^14.62^0.96^59^57.00^~1 serving,  (1 link)~^^^0
~07243~^~OSCAR MAYER,WIENERS (BEEF FRANKS,FAT FREE)~^78.00^78^13.20^0.50^3.20^5.10^0.00^3.80^20^1.95^19.00^129^467^927^2.41^0.16^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.22^0.19^0.04^30^50.00^~1 serving~^^^0
~07244~^~OSCAR MAYER,WIENERS (BEEF FRANKS,LIGHT)~^66.80^193^10.70^14.90^3.50^4.10^0.00^2.10^21^1.56^18.00^164^401^1079^2.10^0.21^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^6.32^7.52^0.99^49^57.00^~1 serving~^^^0
~07245~^~OSCAR MAYER,WIENERS (CHEESE HOT DOGS W/ TURKEY)~^52.90^318^12.00^28.70^3.60^2.80^0.00^1.80^164^1.48^25.00^215^131^1143^1.84^0.18^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^10.02^13.10^3.84^74^45.00^~1 serving~^^^0
~07246~^~OSCAR MAYER,WIENERS (FAT FREE HOT DOGS)~^78.80^73^12.60^0.60^3.70^4.30^0.00^2.10^15^0.92^21.00^162^471^974^1.19^0.22^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.20^0.21^0.11^29^50.00^~1 serving~^^^0
~07247~^~OSCAR MAYER,WIENERS (LIGHT PORK,TURKEY,BEEF)~^66.70^194^12.10^14.90^3.50^2.80^0.00^1.50^38^1.28^17.00^169^397^1036^1.77^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^5.19^6.76^2.04^62^57.00^~1 serving~^^^0
~07248~^~OSCAR MAYER,WIENERS LITTLE (PORK,TURKEY)~^55.00^311^10.90^28.70^3.10^2.30^0.00^1.60^13^1.02^13.00^97^159^1039^1.84^0.11^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^11.15^14.33^2.67^55^9.00^~1 piece~^57.00^~1 serving~^0
~07249~^~LOUIS RICH,CHICK BREAST CLASSIC BKD /GRILL (CARVING BOARD)~^72.90^98^19.70^0.50^3.30^3.70^0.00^0.70^8^1.28^32.00^282^291^1142^0.88^0.24^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.16^0.17^0.08^52^45.00^~1 serving~^22.00^~1 slice~^0
~07250~^~LOUIS RICH,CHICK BREAST (OVEN RSTD DELUXE)~^73.70^101^18.30^2.00^3.50^2.50^0.00^1.50^7^1.15^24.00^266^265^1188^0.73^0.23^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.54^0.82^0.31^49^28.00^~1 serving~^^^0
~07251~^~LOUIS RICH,CHICK (WHITE,OVEN RSTD)~^71.50^128^17.00^5.60^3.60^2.30^0.00^1.00^17^1.58^24.00^248^302^1196^1.13^0.23^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.45^2.33^0.97^59^28.00^~1 serving~^^^0
~07252~^~LOUIS RICH,FRANKS (TURKEY & CHICK CHEESE)~^63.90^201^12.70^14.50^3.80^5.10^0.00^1.70^243^2.11^22.00^204^158^1070^1.80^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^5.19^6.22^2.98^94^45.00^~1 serving~^^^0
~07253~^~LOUIS RICH,FRANKS (TURKEY & CHICKEN)~^66.90^188^11.20^13.50^3.10^5.30^0.00^1.50^131^2.18^23.00^147^160^1136^1.86^0.22^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^3.83^5.55^3.16^92^45.00^~1 serving~^^^0
~07254~^~TURKEY BACON,UNPREP~^61.83^224^15.94^16.93^3.41^2.35^^^80^1.40^16.00^222^349^1069^2.54^0.06^0.01^15.80^^0.03^0.23^4.03^0.67^0.24^10.00^^10.00^^^1.19^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.11^^^^4.52^6.22^4.69^86^14.00^~1 serving~^16.00^~1 slice, 12 oz pkg~^0
~07255~^~LOUIS RICH,TURKEY BOLOGNA~^67.55^184^11.30^13.20^3.10^4.85^0.00^1.20^124^1.64^22.00^196^152^1077^1.85^0.18^^^0.00^^^^^^6.00^0.00^6.00^6.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^3.79^5.31^3.59^67^28.00^~1 serving~^^^0
~07256~^~LOUIS RICH,TURKEY BREAST & WHITE TURKEY (OVEN ROASTED)~^74.75^99^17.10^2.00^2.95^3.25^0.00^0.80^6^0.99^22.00^251^222^966^0.95^0.17^^^0.00^^^^^^6.00^0.00^6.00^6.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^0.46^0.58^0.41^41^28.00^~1 serving~^^^0
~07257~^~LOUIS RICH,TURKEY BREAST&WHITE TURKEY (SMOKED SLICED)~^74.80^100^17.60^2.30^3.00^2.40^0.00^1.10^9^0.75^35.00^261^262^919^0.96^0.23^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.63^0.74^0.51^42^28.00^~1 serving~^^^0
~07258~^~LOUIS RICH,TURKEY (HONEY RSTD,FAT FREE)~^72.00^102^19.30^0.80^3.50^4.50^0.00^3.90^15^1.11^28.00^276^262^1180^1.00^0.22^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.23^0.23^0.14^40^56.00^~1 serving~^^^0
~07259~^~LOUIS RICH,TURKEY BREAST (OVEN RSTD,FAT FREE)~^76.50^84^15.00^0.70^3.30^4.50^0.00^1.70^11^1.11^27.00^232^205^1192^0.86^0.25^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.20^0.19^0.13^32^28.00^~1 serving~^^^0
~07260~^~LOUIS RICH,TURKEY BREAST (OVEN RSTD,PORTION FAT FREE)~^74.80^90^19.10^0.70^3.50^1.90^0.00^0.40^17^1.11^29.00^285^268^1177^0.96^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.20^0.19^0.13^40^56.00^~1 serving~^^^0
~07261~^~LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD)~^74.30^94^19.70^1.00^3.50^1.60^0.00^0.30^15^1.47^31.00^318^312^1201^0.95^0.17^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.30^0.33^0.19^43^45.00^~1 serving~^22.00^~1 slice~^0
~07262~^~LOUIS RICH,TURKEY BREAST (SMOKED,PORTION FAT FREE)~^74.00^93^19.30^0.80^3.80^2.20^0.00^0.60^16^1.12^27.00^302^288^1288^0.88^0.20^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.23^0.21^0.16^41^56.00^~1 serving~^^^0
~07264~^~LOUIS RICH,TURKEY HAM (10% H2O)~^73.10^113^18.20^4.10^3.70^0.90^0.00^0.90^5^1.27^22.00^294^290^1127^2.59^0.25^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.06^1.14^0.70^67^28.00^~1 serving~^^^0
~07265~^~LOUIS RICH,TURKEY NUGGETS/STICKS (BREADED)~^50.70^276^14.30^17.50^2.10^15.40^0.50^0.00^9^0.87^21.00^197^176^679^1.84^0.29^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^3.39^8.19^5.48^40^28.00^~1 piece~^85.00^~1 serving~^0
~07266~^~LOUIS RICH,TURKEY SALAMI~^71.90^147^15.30^9.40^3.10^0.40^0.00^0.40^40^1.25^22.00^266^216^1004^2.32^0.19^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^2.78^3.14^2.34^76^28.00^~1 serving~^^^0
~07267~^~LOUIS RICH,TURKEY SALAMI COTTO~^71.40^149^15.00^9.50^3.20^0.90^0.00^0.40^31^1.64^21.00^272^220^1018^2.35^0.36^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^2.90^3.92^2.33^77^28.00^~1 serving~^^^0
~07268~^~LOUIS RICH,TURKEY SMOKED SAUSAGE~^69.10^161^14.80^9.90^3.00^3.15^0.00^2.80^26^1.38^21.00^204^201^946^2.15^0.17^^^0.00^^^^^^6.00^0.00^6.00^6.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^2.67^3.56^2.68^66^56.00^~1 serving~^^^0
~07269~^~BUTCHER BOY MEATS,INC.,TURKEY FRANKS~^59.06^239^13.45^18.17^4.66^4.66^0.20^2.49^148^1.83^14.00^246^189^1162^2.88^0.09^^^0.80^0.05^0.14^2.08^0.66^0.20^7.00^0.00^7.00^7.00^^0.25^297^15.00^0.00^^^^^^^0.30^12.00^^5.86^5.54^5.04^104^56.00^~1 serving~^^^0
~07270~^~CARL BUDDIG,CKD CORNED BF,CHOPD,PRESSED~^69.10^142^19.30^6.80^3.80^1.00^0.00^^17^2.40^^^352^1342^^^^^^0.09^0.24^4.20^^^^^^^^^^^^^^^^^^^^^2.80^^0.30^65^71.00^~1 package~^57.00^~1 serving,  2 oz~^0
~07271~^~CARL BUDDIG,SMOKED SLICED CHICK,LT&DK MEAT~^68.20^165^17.90^10.10^3.10^0.70^0.00^^124^1.56^^^256^954^^^^^^0.07^0.25^6.74^^^^^^^^^^^^^^^^^^^^^2.60^^2.10^53^57.00^~1 serving,  2 oz~^71.00^~1 package~^0
~07272~^~CARL BUDDIG,SMOKED SLICED BF~^69.40^139^19.30^6.50^4.10^0.60^0.00^^14^2.26^^^336^1431^^^^^^0.09^0.24^3.86^^^^^^^^^^^^^^^^^^^^^2.60^^0.30^67^57.00^~1 serving,  2 oz~^71.00^~1 package~^0
~07273~^~CARL BUDDIG,SMOKED SLICED TURKEY,LT&DK MEAT~^68.20^160^17.50^9.10^3.30^1.80^0.00^^60^1.84^^^329^1096^^^^^^0.18^0.31^5.86^^^^^^^^^^^^^^^^^^^^^3.10^^2.70^57^57.00^~1 serving,  2 oz~^71.00^~1 package~^0
~07274~^~CARL BUDDIG. CKD SMOKED BF PASTRAMI,CHOPD,PRESSED~^69.80^141^19.60^6.50^3.10^1.00^0.00^^17^2.45^^^365^1056^^^^^^0.09^0.23^4.10^^^^^^^^^^^^^^^^^^^^^3.00^^0.30^65^57.00^~1 serving,  2 oz~^71.00^~1 package~^0
~07275~^~CARL BUDDIG,SMOKED SLICED HAM~^67.00^163^18.50^9.30^4.00^1.10^0.00^^16^2.03^^^340^1381^^^^^^0.75^0.35^5.17^^^^^^^^^^^^^^^^^^^^^3.10^^1.10^55^57.00^~1 serving,  2 oz~^71.00^~1 package~^0
~07276~^~HORMEL SPAM  LUNCHEON MEAT  PORK W/ HAM  MINCED  CND~^52.60^310^13.24^27.24^3.90^3.03^0.00^^14^0.90^14.00^^229^1369^1.80^0.10^^^0.90^^^^^^3.00^0.00^3.00^3.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^9.88^13.78^2.95^70^56.00^~1 serving,  2 oz~^^^0
~07277~^~HORMEL SPAM,LT LUNCH MT,PORK & CHICK,MINCED,CND,VIT C ADDED~^65.72^191^15.23^13.90^3.80^1.35^0.00^1.26^39^1.40^18.00^^461^1032^2.20^0.10^^^38.50^^^^^^3.00^0.00^3.00^3.00^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^4.49^7.02^1.47^75^56.00^~1 serving,  2 oz~^28.00^~1 oz~^0
~07278~^~HORMEL PILLOW PAK SLICED TURKEY PEPPERONI~^47.84^243^30.99^11.52^5.87^3.78^0.00^0.00^26^2.70^41.00^^449^1858^4.30^0.20^^^0.00^^^^^^4.00^0.00^4.00^4.00^^^49^15.00^15.00^0.00^0.00^0.00^0.00^0.00^^^^^3.52^4.65^3.32^123^30.00^~1 serving~^^^0
~07279~^~HORMEL WRANGLER BEEF FRANKS~^56.67^290^12.58^25.69^2.96^2.11^0.00^1.67^14^1.80^14.00^^172^994^2.30^0.10^^^19.90^^^^^^11.00^0.00^11.00^11.00^^^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^^^^10.62^13.01^0.89^67^56.00^~1 frankfurter~^^^0
~07900~^~TURKEY,PORK,&BF SAUSAGE,LOFAT,SMOKED~^76.30^101^8.00^2.50^1.66^11.54^0.60^0.00^10^2.20^16.00^74^243^796^1.20^0.13^^24.60^1.90^0.13^0.08^1.55^0.16^0.10^6.00^0.00^6.00^6.00^59.00^0.28^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^3.00^0.00^0.85^1.02^0.32^21^85.00^~3 oz~^453.60^~1 lb,  16 oz~^0
~07901~^~USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD~^58.66^267^19.76^20.26^1.50^0.00^0.00^^9^1.15^19.00^190^239^540^2.84^0.10^0.05^21.70^0.00^0.73^0.24^2.79^0.70^0.28^1.00^0.00^1.00^1.00^^0.89^50^15.00^15.00^^15.00^^^^^^^^5.53^8.71^2.31^98^28.00^~1 oz~^48.00^~1 link~^0
~07905~^~FRANKFURTER,BF,PORK,& TURKEY,FAT FREE~^71.50^109^12.50^1.59^3.20^11.21^0.00^0.00^54^1.78^14.00^132^220^880^2.92^0.11^^18.70^24.00^0.16^0.15^3.46^^0.18^6.00^0.00^6.00^6.00^74.90^1.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^2.00^1.80^0.50^0.74^0.35^41^57.00^~1 frank,  1 NLEA serving~^^^0
~07906~^~LUNCHEON MEAT,PORK,HAM,&CHICK,MINCD,CND,RED NA,VIT C, (SPAM)~^55.50^293^12.50^25.10^3.50^3.40^0.00^0.00^0^0.64^14.00^109^564^1036^2.12^0.04^^25.00^43.00^0.26^0.17^3.17^^0.28^4.00^0.00^4.00^4.00^61.20^0.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.60^23.00^0.00^8.87^12.34^2.66^76^56.00^~2 oz,  1 NLEA serving~^^^0
~07907~^~USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW~^64.92^231^14.95^18.56^2.00^0.00^0.00^^9^0.99^17.00^162^231^507^2.39^0.04^0.01^21.70^0.00^0.68^0.22^2.61^0.61^0.23^3.00^0.00^3.00^3.00^^0.84^40^12.00^12.00^^^^^^^^^^4.96^8.06^2.24^73^28.00^~1 link~^^^0
~07908~^~LUNCHEON MEAT,PORK W/HAM,MINCED,CND,INCL SPAM (HORMEL)~^51.70^315^13.40^26.60^3.70^4.60^0.00^0.00^0^0.64^14.00^151^409^1411^1.59^0.05^^22.90^0.00^0.31^0.17^3.53^^0.21^3.00^0.00^3.00^3.00^68.50^0.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.60^26.00^0.00^9.98^13.50^2.01^71^56.00^~2 oz,  1 NLEA serving~^^^0
~07909~^~LUNCHEON MEAT,PORK&CHICK,MINCED,CND,INCL SPAM LITE~^65.72^196^15.23^13.90^3.80^1.35^0.00^1.26^39^1.40^18.00^109^461^1032^2.20^0.10^^27.00^38.50^0.18^0.21^3.45^^0.28^4.00^0.00^4.00^4.00^64.30^0.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.60^24.00^0.00^4.51^7.02^1.47^75^56.00^~2 oz,  (1 serving)~^^^0
~07910~^~BRATWURST  VEAL  CKD~^53.51^341^13.99^31.70^0.80^0.00^0.00^0.00^11^0.74^16.00^150^231^60^2.05^0.08^0.04^19.20^0.00^0.05^0.19^5.43^0.95^0.30^9.00^0.00^9.00^9.00^^0.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^14.94^13.00^1.61^79^84.00^~1 serving,  2.96 oz~^^^0
~07911~^~LIVERWURST SPRD~^53.53^305^12.38^25.45^2.75^5.89^2.50^1.65^22^8.85^12.00^230^170^700^2.30^0.24^0.15^58.00^3.50^0.27^1.03^4.30^2.95^0.19^30.00^0.00^30.00^30.00^^13.46^13636^4091.00^4091.00^0.00^0.00^0.00^0.00^0.00^^^^^9.92^12.28^2.42^118^55.00^~.25 cup~^^^0
~07912~^~ROAST BF SPRD~^61.70^223^15.27^16.28^3.02^3.73^0.20^0.71^23^2.06^24.00^116^259^724^6.08^0.10^^22.60^0.20^0.02^0.23^4.20^^0.15^8.00^0.00^8.00^8.00^^2.38^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^6.40^5.58^0.42^70^57.00^~1 serving,  .25 cup~^^^0
~07913~^~SALAMI  PORK  BF  LESS NA~^33.74^396^15.01^30.50^5.37^15.38^0.20^6.21^94^1.55^31.00^272^1372^623^3.08^0.08^0.05^14.60^0.70^0.73^0.33^4.80^0.86^0.48^8.00^0.00^8.00^8.00^^1.76^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.80^32.00^^10.58^13.32^3.06^90^100.00^~3.527 oz~^^^0
~07914~^~SAUSAGE  ITALIAN  SWT  LINKS~^71.60^149^16.13^8.42^1.75^2.10^0.00^0.00^25^1.19^12.00^103^194^570^1.52^0.04^7.0e-03^10.80^0.20^0.17^0.12^1.73^0.27^0.18^4.00^0.00^4.00^4.00^^1.04^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^3.25^3.62^0.49^30^84.00^~1 link,  3 oz~^^^0
~07915~^~SAUSAGE  POLISH  BF W/ CHICK  HOT~^55.20^259^17.60^19.40^4.20^3.60^0.00^0.00^12^0.88^14.00^136^237^1540^1.93^0.09^0.04^17.70^0.00^0.50^0.14^3.44^0.45^0.19^2.00^0.00^2.00^2.00^^0.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^8.01^9.70^0.79^66^55.00^~1 serving,  5 pieces~^55.00^~5 pieces~^0
~07916~^~SAUSAGE  POLISH  PORK & BF  SMOKED~^56.58^301^12.07^26.56^2.81^1.98^0.00^0.00^7^1.00^12.00^107^189^848^2.11^0.06^0.03^13.10^0.00^0.26^0.17^3.22^0.44^0.17^4.00^0.00^4.00^4.00^^1.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^1.10^44.00^^9.20^12.30^2.82^71^76.00^~1 serving,  2.67 oz~^^^0
~07917~^~SAUSAGE  PORK & BF  W/ CHEDDAR CHS  SMOKED~^56.11^296^12.89^25.84^3.03^2.13^0.00^0.11^57^0.73^13.00^178^206^848^2.25^0.07^0.03^7.50^0.00^0.24^0.16^2.90^0.76^0.13^3.00^0.00^3.00^3.00^^1.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.30^12.00^^9.48^12.35^2.73^63^77.00^~12 oz, serving 2.7 oz~^^^0
~07918~^~SAUSAGE  SMMR  PORK & BF  STKS  W/ CHEDDAR CHS~^36.20^426^19.43^37.91^4.83^1.82^0.20^0.12^81^2.26^13.00^178^206^1483^2.25^0.07^0.03^7.50^0.00^0.24^0.16^2.90^0.76^0.13^7.00^0.00^7.00^7.00^^1.73^749^225.00^225.00^0.00^0.00^0.00^0.00^0.00^^0.30^12.00^^10.47^13.68^3.02^89^28.00^~1 oz~^^^0
~07919~^~SAUSAGE  TURKEY  BRKFST LINKS  MILD~^63.12^235^15.42^18.09^1.81^1.56^0.00^0.00^32^1.07^16.00^155^229^639^2.98^0.11^^0.00^0.50^0.05^0.16^3.69^^0.20^4.00^0.00^4.00^4.00^33.90^0.79^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.40^17.00^1.60^3.83^5.15^4.65^160^56.00^~2 oz, 2 links~^^^0
~07920~^~SWISSWURST  PORK & BF  W/ SWISS CHS  SMOKED~^55.31^307^12.69^27.37^3.03^1.60^0.00^0.00^74^0.72^13.00^178^206^827^2.25^0.07^0.03^7.50^0.00^0.24^0.16^2.90^0.76^0.13^3.00^0.00^3.00^3.00^^1.73^334^100.00^100.00^0.00^0.00^0.00^0.00^0.00^^^^^^13.68^3.02^61^77.00^~1 serving,  2.7 oz~^^^0
~07921~^~BACON & BF STKS~^21.60^517^29.10^44.20^4.30^0.80^0.00^0.80^14^1.86^17.00^142^385^1420^3.23^0.08^0.03^26.10^0.00^0.60^0.28^4.86^1.06^0.50^2.00^0.00^2.00^2.00^^1.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^1.60^16.00^21.90^4.30^102^28.00^~1 oz~^^^0
~07922~^~BRATWURST  BF & PORK  SMOKED~^56.65^297^12.20^26.34^2.81^2.00^0.00^0.00^7^1.00^15.00^130^283^848^2.47^0.08^0.04^14.10^0.00^0.38^0.21^3.11^0.69^0.20^4.00^0.00^4.00^4.00^^2.67^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^6.08^8.00^1.58^78^66.00^~1 serving,  2.33 oz~^^^0
~07923~^~BRATWURST,CHICK,CKD~^70.28^176^19.44^10.35^0.88^0.00^0.00^0.00^11^0.87^23.00^160^211^72^1.43^0.05^^^2.00^0.06^0.13^7.55^0.96^0.38^6.00^0.00^6.00^6.00^^0.34^101^30.00^30.00^0.00^0.00^0.00^0.00^0.00^^^^^^^^71^84.00^~1 serving,  2.96 oz~^^^0
~07924~^~BRATWURST  PORK  BF & TURKEY  LITE  SMOKED~^65.89^186^14.45^13.53^4.51^1.62^0.00^1.57^14^0.94^14.00^132^246^982^2.68^0.06^0.01^20.20^0.00^0.09^0.16^1.84^0.41^0.21^5.00^0.00^5.00^5.00^^1.60^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^^7.16^0.84^56^66.00^~1 serving,  2.33 oz~^^^0
~07925~^~PASTRAMI  BF  98% FAT-FREE~^74.30^95^19.60^1.16^3.40^1.54^0.00^0.00^9^2.78^18.00^150^228^1010^4.26^0.07^0.01^10.40^34.60^0.09^0.17^5.06^0.30^0.18^7.00^0.00^7.00^7.00^^1.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^0.00^0.56^0.04^47^57.00^~1 serving,  6 slices~^^^0
~07926~^~SALAMI  ITALIAN  PORK~^34.60^425^21.70^37.00^5.50^1.20^0.00^1.20^10^1.52^22.00^229^340^1890^4.20^0.16^0.07^25.40^0.00^0.93^0.33^5.60^1.06^0.55^2.00^0.00^2.00^2.00^^2.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^13.10^18.20^3.60^80^28.00^~1 oz~^^^0
~07927~^~SAUSAGE  ITALIAN  TURKEY  SMOKED~^68.50^158^15.05^8.75^3.05^4.65^0.90^3.20^21^9.60^25.00^185^197^928^2.13^0.11^0.06^22.20^30.40^0.07^0.17^3.67^0.79^0.38^8.00^0.00^8.00^8.00^^0.43^144^43.00^43.00^0.00^0.00^0.00^0.00^0.00^^^^^3.40^2.38^1.57^53^56.00^~1 serving,  2 oz~^^^0
~07928~^~SAUSAGE  CHICK  BF  PORK  SKINLESS  SMOKED~^60.50^216^13.60^14.30^3.50^8.10^0.00^1.90^100^4.80^14.00^132^246^1034^2.68^0.06^0.01^20.20^0.00^0.09^0.16^1.84^0.41^0.21^6.00^0.00^6.00^6.00^^1.60^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^4.80^7.16^0.84^120^84.00^~1 link~^^^0
~07929~^~SAUSAGE  TURKEY  HOT  SMOKED~^68.50^158^15.05^8.75^3.05^4.65^0.90^3.20^21^9.60^25.00^185^197^1196^2.13^0.11^^22.20^30.40^0.07^0.17^3.67^^0.38^8.00^0.00^8.00^8.00^41.10^0.43^144^43.00^43.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^8.00^0.80^3.77^2.38^1.57^53^56.00^~2 oz~^^^0
~07930~^~YACHTWURST,W/ PISTACHIO NUTS,CKD~^58.20^268^14.80^22.60^3.00^1.40^0.00^0.00^19^1.00^^^^936^^^^^0.00^^^^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^7.90^^^64^56.00^~1 serving,  2 oz~^^^0
~07931~^~BEERWURST  PORK & BF~^56.71^276^14.00^22.53^2.50^4.27^0.90^0.00^27^1.73^19.00^135^244^732^2.21^0.10^0.15^17.40^0.60^0.24^0.17^2.97^0.29^0.23^5.00^0.00^5.00^5.00^^1.16^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^^^^1.60^8.43^10.10^2.08^62^56.00^~1 serving,  2 oz~^^^0
~07932~^~CHICKEN BREAST  FAT-FREE  MESQ FLAVOR  SLICED~^76.73^80^16.80^0.39^3.83^2.25^0.00^0.20^4^0.30^36.00^256^316^1040^0.60^0.23^0.03^6.10^0.00^0.01^0.02^2.74^0.19^0.12^1.00^0.00^1.00^1.00^^0.07^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^0.00^0.13^0.16^0.06^36^42.00^~1 serving,  2 slices~^^^0
~07933~^~CHICKEN BREAST  OVEN-ROASTED  FAT-FREE  SLICED~^76.71^79^16.79^0.39^3.94^2.17^0.00^0.10^6^0.32^9.00^60^67^1087^0.30^0.03^0.04^7.60^0.00^0.01^0.02^3.42^0.24^0.15^1.00^0.00^1.00^1.00^^0.09^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^0.00^0.13^0.12^0.07^36^42.00^~1 serving,  2 slices~^^^0
~07934~^~KIELBASA,POLISH,TURKEY & BF,SMOKED~^62.00^226^13.10^17.60^3.40^3.90^0.00^0.00^^1.24^^^^1200^^^^^14.80^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^6.23^8.27^2.33^70^56.00^~1 serving,  2 oz~^^^0
~07935~^~OVEN-ROASTED CHICK BREAST ROLL~^72.98^134^14.59^7.65^2.99^1.79^0.00^0.43^6^0.32^17.00^121^324^883^0.65^0.06^0.01^11.70^0.00^0.04^0.06^6.53^0.56^0.29^3.00^0.00^3.00^3.00^^0.24^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^^^0.50^2.48^2.81^1.45^39^56.00^~1 serving,  2 oz~^^^0
~07936~^~BOLOGNA  PORK & TURKEY  LITE~^64.87^211^13.06^16.06^2.56^3.45^0.00^0.00^48^1.15^17.00^94^138^716^0.73^0.08^0.15^5.60^0.00^0.15^0.09^3.07^0.34^0.16^18.00^0.00^18.00^18.00^^0.29^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^^^^5.46^7.54^3.05^79^56.00^~1 serving,  2 oz~^^^0
~07937~^~BOLOGNA  PORK  TURKEY & BF~^45.37^336^11.56^29.25^7.15^6.66^0.00^1.35^31^1.20^14.00^128^222^1055^2.22^0.09^0.26^12.40^11.00^0.15^0.15^3.31^0.36^0.38^4.00^0.00^4.00^4.00^^1.08^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^11.70^12.78^2.51^75^28.00^~1 oz~^^^0
~07938~^~HAM  HONEY  SMOKED  CKD~^69.94^122^17.93^2.37^2.49^7.27^0.00^0.00^6^0.39^8.00^384^165^900^0.91^0.04^0.02^10.40^0.60^0.40^0.10^2.27^0.23^0.23^2.00^0.00^2.00^2.00^^0.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^0.87^1.24^0.23^22^55.00^~1.94 oz,  (1 serving)~^^^0
~07939~^~FRANKFURTER,PORK~^59.85^269^12.81^23.68^3.35^0.28^0.10^0.00^267^3.70^15.00^171^264^816^2.09^0.07^0.01^27.80^2.00^0.59^0.17^2.77^0.50^0.32^3.00^0.00^3.00^3.00^^0.49^263^79.00^79.00^0.00^0.00^0.00^0.00^0.00^^^^^8.71^10.89^2.23^66^76.00^~1 link~^^^0
~07940~^~MACARONI & CHS LOAF  CHICK  PORK & BF~^57.63^228^11.76^14.96^4.03^11.63^0.00^0.00^122^1.20^27.00^173^313^3^1.51^0.11^0.27^23.00^16.70^0.23^0.24^2.84^0.52^0.32^24.00^13.00^12.00^33.00^^0.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^5.61^7.61^1.65^44^38.00^~1 slice~^^^0
~07941~^~SALAMI  ITALIAN  PORK & BF  DRY  SLICED  50% LESS NA~^40.50^350^21.80^26.40^4.90^6.40^0.00^0.00^8^1.51^17.00^142^378^936^3.23^0.08^0.03^26.10^0.00^0.60^0.28^4.86^1.06^0.50^2.00^0.00^2.00^2.00^^1.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^1.30^9.75^13.20^2.29^89^28.00^~1 serving,  5 slices~^^^0
~07942~^~PATE  TRUFFLE FLAVOR~^51.80^327^11.20^28.50^2.20^6.30^^^70^3.94^13.00^200^138^807^2.85^0.40^0.12^41.60^2.00^0.03^0.60^3.30^1.20^0.06^60.00^0.00^60.00^60.00^^3.20^15000^4505.00^991.00^^0.00^^^^^^^^10.10^13.60^3.42^105^56.00^~1 serving,  2 oz~^^^0
~07943~^~TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97% FAT-FREE~^73.50^95^20.90^0.69^3.60^1.31^0.00^0.00^^^^^^1160^^^^^^^^^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^0.00^0.22^0.25^0.19^48^28.00^~1 slice~^^^0
~07944~^~TURKEY  WHITE  ROTISSERIE  DELI CUT~^72.00^112^13.50^3.00^3.80^7.70^0.40^4.00^16^2.20^20.00^158^349^1200^2.10^0.03^0.02^29.90^10.00^0.03^0.11^5.15^0.58^0.29^4.00^0.00^4.00^4.00^^0.22^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^^^0.00^0.11^0.59^0.37^55^48.00^~1.69 oz,  (1 serving)~^^^0
~07945~^~FRANKFURTER  BF  HTD~^53.50^322^11.69^29.36^2.79^2.66^0.00^1.27^11^1.22^9.00^139^252^852^2.17^0.04^0.01^10.80^^0.01^0.05^1.82^^0.19^10.00^0.00^10.00^10.00^50.80^1.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^1.00^38.00^1.80^11.59^12.72^0.80^58^48.00^~1 frankfurter~^451.00^~1 package~^0
~07949~^~FRANKFURTER  MEAT  HTD~^57.82^278^9.77^24.31^3.19^4.90^0.00^^99^1.22^15.00^211^141^1013^1.08^0.15^0.05^12.50^0.00^0.05^0.12^2.65^0.30^0.16^6.00^0.00^6.00^6.00^^1.57^0^0.00^0.00^^^^^^0.18^^^^7.22^10.74^3.96^73^52.00^~1 serving,  (1 hot dog)~^^^0
~07950~^~FRANKFURTER  MEAT~^56.31^290^10.26^25.76^3.50^4.17^0.00^^99^1.09^15.00^206^152^1090^1.20^0.09^0.04^12.50^0.00^0.05^0.12^2.66^0.31^0.16^6.00^0.00^6.00^6.00^^1.57^0^0.00^0.00^^^^^^0.19^^^^7.66^11.38^4.40^77^52.00^~1 serving,  (1 hot dog)~^^^0
~07951~^~SCRAPPLE,PORK~^62.47^213^8.06^13.87^1.53^14.06^0.30^0.20^7^1.89^13.00^76^158^482^1.06^0.21^^17.40^2.50^0.11^0.28^2.27^^0.12^5.00^0.00^5.00^5.00^72.40^0.31^2086^626.00^626.00^0.00^0.00^0.00^0.00^0.00^0.15^0.30^13.00^3.40^4.73^6.15^1.66^49^17.00^~1 cubic inch~^25.00^~1 oz, cooked~^0
~07952~^~BOLOGNA,CHICK,TURKEY,PORK~^55.25^298^9.88^26.18^3.03^5.65^0.00^0.00^82^1.16^15.00^185^152^922^1.28^0.06^0.04^0.00^19.70^0.04^0.13^3.32^0.69^0.18^9.00^0.00^9.00^9.00^53.30^0.79^75^13.00^11.00^11.00^11.00^11.00^11.00^0.00^0.41^^^0.00^7.99^10.55^4.67^80^28.00^~1 serving~^28.00^~1 slice~^0
~07953~^~PORK SAUSAGE,LINK/PATTY,FULLY CKD,MICROWAVED~^39.64^437^15.12^41.66^3.09^0.62^0.00^0.62^17^0.95^15.00^193^225^990^1.59^0.08^0.06^22.50^0.00^0.24^0.18^4.32^0.64^0.13^1.00^0.00^1.00^1.00^52.00^0.76^75^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.88^1.00^41.00^0.00^13.55^16.44^8.04^79^30.00^~1 patty~^21.00^~1 link~^0
~07954~^~BEEF SAUSAGE,PRE-COOKED~^43.75^405^15.50^37.57^3.16^0.03^0.00^0.00^15^1.53^13.00^185^234^822^2.92^0.06^0.04^0.00^0.70^0.02^0.11^3.21^0.40^0.19^5.00^0.00^5.00^5.00^42.80^2.03^114^25.00^23.00^11.00^11.00^11.00^15.00^0.00^0.49^0.60^25.00^2.10^15.09^16.38^1.02^83^48.00^~1 serving~^^^0
~07955~^~TURKEY SAUSAGE,FRSH,RAW~^70.42^155^18.79^8.08^2.24^0.47^0.00^0.00^19^1.17^19.00^177^262^593^3.06^0.08^0.02^0.00^2.30^0.07^0.23^4.60^1.02^0.43^5.00^0.00^5.00^5.00^^1.30^75^13.00^11.00^11.00^11.00^11.00^11.00^11.00^0.13^^^0.00^1.96^2.62^2.38^75^57.00^~1 serving~^^^0
~07956~^~BEEF SAUSAGE,FRSH,CKD~^51.12^332^18.21^27.98^2.34^0.35^0.00^0.00^11^1.57^14.00^141^258^813^4.38^0.06^0.00^0.00^0.00^0.04^0.15^3.60^0.51^0.31^3.00^0.00^3.00^3.00^51.40^2.01^81^13.00^11.00^11.00^15.00^11.00^11.00^0.00^0.24^0.50^18.00^1.10^10.90^12.63^0.66^82^43.00^~1 serving~^^^0
~07957~^~PORK & TURKEY SAUSAGE,PRE-COOKED~^50.68^342^12.05^30.64^3.01^3.63^0.00^0.00^74^1.30^25.00^136^230^876^1.34^0.11^0.23^0.00^0.70^0.08^0.09^2.73^0.49^0.12^10.00^0.00^10.00^10.00^^0.58^102^21.00^19.00^11.00^11.00^11.00^11.00^71.00^0.52^^^5.70^9.88^13.05^4.50^72^57.00^~1 serving~^^^0
~07958~^~TURKEY SAUSAGE,FRSH,CKD~^65.06^196^23.89^10.44^2.00^0.00^0.00^0.00^22^1.49^21.00^202^298^665^3.88^0.14^0.02^0.00^0.70^0.08^0.25^5.72^1.08^0.32^6.00^0.00^6.00^6.00^^1.23^75^13.00^11.00^11.00^11.00^11.00^11.00^11.00^0.18^^^1.50^2.26^2.99^2.70^92^57.00^~1 serving~^^^0
~07959~^~BOLOGNA,CHICK,PORK,BF~^56.42^272^11.33^22.73^3.93^5.61^0.00^0.00^92^1.25^15.00^227^313^1120^1.22^0.06^0.04^0.00^15.80^0.07^0.13^3.46^0.72^0.22^7.00^0.00^7.00^7.00^59.10^0.59^75^13.00^11.00^11.00^11.00^11.00^11.00^0.00^0.25^^^0.10^6.99^9.69^3.47^83^28.00^~1 serving~^28.00^~1 slice~^0
~07960~^~BOLOGNA,CHICK,PORK~^50.85^336^10.31^30.61^4.04^4.19^0.00^0.00^196^1.12^16.00^223^162^1240^1.04^0.03^0.04^0.00^13.20^0.06^0.12^3.68^0.77^0.19^13.00^0.00^13.00^13.00^^0.50^75^13.00^11.00^11.00^11.00^11.00^11.00^0.00^0.64^^^0.60^9.86^13.17^4.34^87^28.00^~1 serving~^28.00^~1 slice~^0
~07961~^~CHICKEN BREAST,DELI,ROTISSERIE SEASONED,SLICED,PREPACKAGED~^74.47^98^17.40^1.86^3.34^2.92^0.00^0.75^11^0.39^26.00^257^360^1032^0.51^0.02^0.01^13.20^0.00^0.04^0.07^9.05^0.97^0.44^7.00^0.00^7.00^7.00^44.20^0.14^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.32^0.10^2.00^0.00^0.56^0.74^0.45^51^12.00^~1 slice~^^^0
~07962~^~Frankfurter, meat and poultry, unheated~^57.58^277^9.72^24.18^3.50^5.02^0.00^2.75^106^1.04^11.00^175^359^976^1.14^0.04^0.01^12.40^22.50^0.04^0.14^2.81^0.55^0.06^6.00^0.00^6.00^6.00^50.20^0.71^102^31.00^31.00^0.00^0.00^0.00^0.00^0.00^0.44^0.70^27.00^1.60^7.58^9.92^5.38^78^51.00^~1 frankfurter,  1~^^^0
~07963~^~Frankfurter, meat and poultry, cooked, boiled~^55.16^298^10.31^26.28^3.29^4.96^0.00^2.70^107^1.12^11.00^180^323^914^1.25^0.04^0.02^13.30^19.40^0.04^0.14^2.67^0.55^0.06^6.00^0.00^9.00^9.00^54.30^0.69^103^31.00^31.00^0.00^0.00^0.00^0.00^0.00^0.45^0.60^26.00^1.70^8.21^10.75^5.71^84^50.00^~1 frankfurter,  1~^^^0
~07964~^~Frankfurter, meat and poultry, cooked, grilled~^53.90^302^10.67^26.43^3.75^5.24^0.00^2.85^118^1.15^12.00^192^387^1079^1.27^0.04^0.02^13.10^19.20^0.04^0.15^3.05^0.58^0.05^9.00^0.00^9.00^9.00^56.20^0.67^107^32.00^32.00^0.00^0.00^0.00^0.00^0.00^0.45^0.70^27.00^1.70^8.21^10.72^5.88^85^48.00^~1 frankfurter,  1~^^^0
~07965~^~PORK SAUSAGE,LINK/PATTY,RED FAT,UNPREP~^64.21^217^16.75^16.55^2.28^0.20^0.00^0.00^15^1.46^18.00^153^275^581^2.42^0.08^0.04^22.70^0.00^0.31^0.17^6.18^0.83^0.27^2.00^0.00^2.00^2.00^57.30^1.05^92^27.00^27.00^0.00^0.00^0.00^0.00^0.00^0.99^0.40^16.00^0.00^4.36^5.89^3.02^67^85.00^~3 oz~^343.00^~1 package~^0
~07966~^~PORK SAUSAGE,LINK/PATTY,RED FAT,CKD,PAN-FRIED~^55.88^267^20.94^20.32^2.72^0.15^0.00^0.00^19^1.91^22.00^185^328^698^3.14^0.08^0.05^30.00^0.00^0.37^0.21^7.73^0.96^0.28^1.00^0.00^1.00^1.00^70.30^1.16^93^28.00^28.00^0.00^0.00^0.00^0.00^0.00^1.22^1.40^58.00^0.00^6.03^8.02^4.19^82^85.00^~1 oz~^343.00^~1 package~^0
~07967~^~PORK SAUSAGE,LINK/PATTY,FULLY CKD,UNHTD~^45.96^392^13.46^37.25^2.63^0.69^0.00^0.53^16^0.92^13.00^164^211^810^1.45^0.06^0.05^20.30^0.00^0.24^0.17^3.98^0.57^0.14^0.00^0.00^0.00^0.00^45.20^0.76^69^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.68^1.20^48.00^0.00^12.12^14.73^6.91^74^23.00^~1 link~^37.00^~1 patty~^0
~07968~^~KIELBASA,FULLY CKD,GRILLED~^49.38^337^12.45^29.68^3.46^5.03^0.00^2.39^42^0.99^16.00^204^306^1062^1.53^0.05^0.05^19.80^14.70^0.15^0.21^3.72^0.64^0.09^0.00^0.00^0.00^0.00^41.80^0.72^32^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.38^0.90^35.00^0.00^9.89^12.56^5.38^73^85.00^~3 oz~^367.00^~1 link~^0
~07969~^~KIELBASA,FULLY CKD,PAN-FRIED~^49.98^333^12.36^29.43^3.45^4.78^0.00^2.38^40^0.93^15.00^199^304^1046^1.55^0.05^0.05^18.70^16.20^0.14^0.20^3.69^0.63^0.09^0.00^0.00^0.00^0.00^41.50^0.72^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.39^0.20^9.00^0.00^9.48^11.79^5.45^73^370.00^~1 link~^^^0
~07970~^~KIELBASA,FULLY CKD,UNHTD~^52.82^325^10.84^29.63^3.00^3.72^0.00^2.05^24^0.75^14.00^168^217^928^1.29^0.06^0.05^17.60^19.10^0.15^0.15^3.14^0.59^0.10^1.00^0.00^1.00^1.00^38.30^0.68^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.42^0.70^30.00^0.00^9.68^12.18^5.30^61^85.00^~3 oz~^397.00^~1 link~^0
~07971~^~BOLOGNA,MEAT & POULTRY~^55.93^281^10.34^23.77^3.65^6.31^0.00^1.97^125^1.24^15.00^212^320^1379^1.06^0.03^0.03^14.40^0.00^0.04^0.15^3.18^0.77^0.19^7.00^0.00^7.00^7.00^59.30^0.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.59^0.80^34.00^1.70^7.38^10.26^4.59^92^33.00^~1 slice~^^^0
~07972~^~MEATBALLS,FRZ,ITALIAN STYLE~^53.67^286^14.40^22.21^2.64^8.06^2.30^3.47^80^1.77^31.00^239^296^666^1.66^0.12^0.28^15.30^^0.13^0.23^3.10^0.92^0.20^36.00^^36.00^^^1.00^73^22.00^22.00^^^^^^0.42^^^8.20^7.62^9.18^3.34^66^85.00^~3 oz~^56.00^~3 pieces~^0
~07973~^~TURKEY BACON,MICROWAVED~^34.46^368^29.50^25.87^6.80^4.24^0.00^4.24^163^2.63^30.00^416^666^2021^4.71^0.11^0.03^28.50^0.00^0.04^0.39^8.10^0.98^0.37^15.00^0.00^15.00^15.00^87.90^1.88^63^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.14^1.20^50.00^0.00^6.93^9.38^6.87^153^8.00^~1 slice~^15.00^~1 raw pr g~^0
~08001~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL~^2.12^260^13.14^4.90^5.60^74.24^29.30^15.69^389^17.60^362.00^1150^1020^258^12.40^1.04^7.41^9.40^20.00^2.27^2.71^14.80^1.06^12.00^1310.00^1269.00^41.00^2198.00^49.40^18.80^1747^522.00^522.00^0.00^4.00^0.00^0.00^180.00^1.24^4.30^170.00^5.20^0.64^0.67^2.11^0^31.00^~.5 cup,  (1 NLEA serving)~^^^0
~08002~^~CEREALS RTE,POST,ALPHA-BITS~^1.20^389^10.00^4.60^3.90^80.30^7.10^21.00^35^30.00^99.00^309^267^592^5.00^0.30^^20.90^20.00^1.30^1.40^16.70^0.75^1.70^667.00^648.00^19.00^1120.00^25.60^5.00^2500^741.00^739.00^11.00^16.00^0.00^0.00^334.00^0.31^6.70^267.00^1.40^1.10^1.50^1.80^0^30.00^~1 cup,  (1 NLEA serving for adults)~^20.00^~.67 cup,  (1 serving for children under 4 years)~^0
~08003~^~CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS~^2.50^375^5.10^3.40^1.40^88.20^9.30^43.70^12^16.10^29.00^70^112^466^5.40^0.09^0.49^5.60^54.00^1.34^1.52^17.90^0.34^1.79^357.00^338.00^19.00^594.00^7.50^5.40^1786^527.00^526.00^10.00^15.00^0.00^0.00^276.00^0.12^3.60^143.00^0.40^1.90^0.60^0.90^0^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08005~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS~^3.00^257^8.90^2.50^4.48^81.00^42.50^26.70^63^15.00^200.00^500^811^685^5.00^0.50^5.78^28.90^20.00^1.25^1.42^16.70^1.09^6.67^1333.00^1292.00^41.00^2237.00^35.60^20.00^1667^500.00^500.00^0.00^0.00^0.00^0.00^109.00^0.00^3.30^133.00^0.90^0.50^0.50^1.50^0^30.00^~.333 cup,  (1 NLEA serving)~^^^0
~08010~^~CEREALS RTE,QUAKER,CAP'N CRUNCH~^2.50^398^4.39^5.12^2.48^85.51^2.50^44.32^11^19.42^55.00^167^186^754^16.16^0.11^0.74^6.50^0.00^1.61^1.82^21.46^0.14^2.13^1555.00^1536.00^19.00^2630.00^8.60^0.00^148^7.00^0.00^44.00^67.00^0.00^0.00^645.00^0.62^0.00^0.00^0.60^3.34^0.63^0.74^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08011~^~CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES~^2.50^397^4.45^4.83^2.28^85.93^2.60^44.20^11^19.80^55.00^168^187^725^15.56^0.11^^10.40^0.10^1.60^1.80^20.75^^2.14^1630.00^1611.00^19.00^2757.00^8.60^0.00^149^7.00^0.00^0.00^89.00^0.00^0.00^538.00^0.63^0.00^0.00^0.60^3.08^0.63^0.75^0^26.00^~.75 cup,  (1 NLEA serving)~^^^0
~08012~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH~^2.50^417^7.10^9.23^2.52^78.65^2.70^33.36^9^18.36^69.00^194^236^742^15.29^0.11^^7.50^0.00^1.53^1.73^20.36^^2.03^1554.00^1535.00^19.00^2629.00^14.70^0.00^150^8.00^0.00^44.00^68.00^0.00^0.00^850.00^0.61^0.00^0.00^0.20^3.92^2.64^2.14^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08013~^~CEREALS RTE,GENERAL MILLS,CHEERIOS~^5.13^376^12.09^6.73^2.81^73.23^9.40^4.36^401^33.17^114.00^481^641^497^16.73^0.38^3.54^24.90^21.60^1.32^0.10^20.96^1.07^2.39^714.00^695.00^19.00^1201.00^26.20^6.77^3299^990.00^990.00^0.00^0.00^0.00^0.00^149.00^0.65^3.40^136.00^1.80^1.50^2.37^2.43^0^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08014~^~CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES~^2.81^389^4.60^2.70^2.30^87.90^1.40^38.60^127^14.50^38.00^102^197^424^5.00^0.33^1.10^16.10^48.00^1.21^1.37^16.10^0.24^1.61^323.00^319.00^4.00^546.00^8.70^4.80^4032^1210.00^1210.00^0.00^0.00^0.00^0.00^0.00^10.80^4.80^194.00^0.10^2.10^0.30^0.10^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08015~^~CEREALS RTE,POST,COCOA PEBBLES~^2.50^397^4.80^4.10^2.90^85.70^1.60^35.80^22^6.20^31.00^95^193^594^5.20^0.30^^14.00^0.00^1.30^1.50^17.20^^1.70^345.00^341.00^4.00^583.00^3.80^5.20^2586^776.00^776.00^0.00^0.00^0.00^0.00^1.00^0.13^6.90^276.00^1.30^3.60^0.20^0.10^0^29.00^~.75 cup,  (1 NLEA serving)~^^^0
~08017~^~CEREALS RTE,GENERAL MILLS,COOKIE CRISP~^2.30^380^5.20^4.40^3.50^84.50^5.10^34.80^385^17.30^31.00^154^231^457^14.40^0.21^0.35^7.30^23.10^1.40^1.60^19.20^0.41^1.92^385.00^366.00^19.00^641.00^12.80^5.80^1923^546.00^539.00^37.00^57.00^0.00^0.00^803.00^0.57^3.80^154.00^1.50^0.80^1.40^1.70^0^26.00^~.75 cup,  (1 NLEA serving)~^^^0
~08018~^~CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN~^2.50^331^6.37^4.06^3.39^83.68^15.30^20.66^71^30.98^61.00^186^239^759^15.30^0.11^0.35^11.10^0.00^0.50^1.73^20.38^0.26^2.03^1554.00^1535.00^19.00^2629.00^9.50^0.00^154^8.00^0.00^46.00^70.00^0.00^0.00^1060.00^0.67^0.00^0.00^0.30^2.03^0.77^1.23^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08019~^~CEREALS RTE,GENERAL MILLS CORN CHEX~^2.49^370^6.40^2.40^3.80^84.90^5.60^11.10^323^29.00^26.00^129^195^760^12.10^0.16^0.33^9.70^29.00^2.40^1.60^16.10^0.46^1.93^645.00^626.00^19.00^1083.00^14.80^7.70^3226^924.00^915.00^52.00^80.00^0.00^0.00^1193.00^0.29^4.80^194.00^0.20^0.40^0.60^1.30^0^31.00^~1 cup,  (1 NLEA serving)~^^^0
~08020~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES~^3.76^357^7.50^0.40^4.00^84.10^3.30^9.50^5^28.90^39.00^102^168^729^1.00^0.19^0.16^8.30^21.00^1.34^1.52^17.90^0.22^1.79^357.00^323.00^34.00^583.00^8.70^5.00^1786^490.00^481.00^54.00^83.00^0.00^0.00^339.00^0.12^3.60^143.00^0.00^0.11^0.06^0.19^0^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08023~^~CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN~^3.00^395^9.20^14.10^3.30^70.30^12.70^28.00^59^3.70^153.00^278^403^280^3.10^0.40^^27.30^31.00^0.77^0.87^10.20^0.40^1.02^204.00^185.00^19.00^334.00^29.20^3.10^816^244.00^244.00^0.00^1.00^1.00^0.00^96.00^0.00^2.00^82.00^3.00^6.20^4.90^2.80^0^49.00^~.75 cup,  (1 NLEA serving)~^^^0
~08025~^~CEREALS RTE,RALSTON CRISP RICE~^3.62^394^6.69^1.26^2.22^86.22^0.70^12.12^5^32.73^23.00^98^106^545^1.30^0.14^1.10^18.00^64.50^2.05^1.28^28.96^0.31^1.93^606.00^602.00^4.00^1027.00^6.00^5.45^3788^1136.00^1136.00^0.00^0.00^0.00^0.00^0.00^0.06^7.60^303.00^0.00^0.36^0.24^0.29^0^33.00^~1.25 cup,  (1 NLEA serving)~^28.00^~1 cup~^0
~08028~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES~^2.50^327^10.20^2.50^3.20^81.60^17.30^18.80^39^62.10^138.00^517^518^718^51.70^0.50^5.29^10.50^207.00^5.17^5.86^69.00^34.50^6.90^1379.00^1360.00^19.00^2331.00^35.00^21.00^2586^776.00^776.00^0.00^0.00^0.00^0.00^159.00^46.35^3.50^138.00^1.40^0.40^0.40^1.30^0^29.00^~.75 cup,  (1 NLEA serving)~^^^0
~08029~^~CEREALS RTE,POST BRAN FLAKES~^3.40^328^9.90^2.10^4.10^80.50^18.30^18.60^44^28.00^229.00^449^533^540^5.00^0.50^^52.50^0.00^1.30^1.40^16.70^^1.70^667.00^648.00^19.00^1120.00^33.50^5.00^2500^749.00^748.00^0.00^3.00^0.00^0.00^150.00^0.77^3.30^133.00^1.40^0.40^0.30^1.20^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08030~^~CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS~^2.50^375^5.30^3.40^1.45^88.00^9.30^41.70^10^15.50^31.00^74^117^469^5.20^0.08^0.56^5.90^52.00^1.29^1.47^17.20^0.34^1.72^345.00^326.00^19.00^573.00^10.50^5.20^1724^501.00^498.00^19.00^29.00^0.00^0.00^442.00^0.15^3.50^138.00^0.30^1.80^0.60^0.90^0^29.00^~1 cup,  (1 NLEA serving)~^^^0
~08031~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BIG BITE~^4.80^350^9.20^1.60^1.40^83.40^10.80^20.30^28^28.00^86.00^368^363^2^2.70^0.35^3.46^4.10^0.00^0.65^0.73^8.60^0.52^0.86^345.00^326.00^19.00^573.00^25.30^2.60^6^0.00^0.00^0.00^4.00^0.00^0.00^167.00^0.67^0.00^0.00^1.60^0.40^0.20^0.90^0^58.00^~7 biscuit,  (1 NLEA serving)~^^^0
~08032~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES~^2.50^384^4.30^0.40^1.50^91.30^0.50^40.20^6^18.00^23.00^81^59^371^0.80^0.16^0.68^15.40^50.00^1.25^1.42^16.70^0.63^1.67^400.00^396.00^4.00^677.00^3.60^5.00^4167^1250.00^1250.00^0.00^0.00^0.00^0.00^0.00^11.25^5.00^200.00^0.10^0.10^0.10^0.10^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08034~^~CEREALS RTE,POST,FRUITY PEBBLES~^3.00^402^4.60^4.00^2.50^86.10^0.80^34.40^19^6.70^16.00^71^72^532^5.60^0.10^^10.20^22.20^1.40^1.60^18.50^^1.90^370.00^366.00^4.00^627.00^3.70^5.60^2778^833.00^833.00^0.00^0.00^0.00^0.00^0.00^0.13^7.40^296.00^1.30^3.60^0.20^0.10^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08035~^~CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS~^2.20^374^5.30^3.20^4.20^85.10^5.60^35.00^323^14.50^26.00^129^206^772^12.10^0.20^1.84^5.60^19.40^1.20^1.40^16.10^0.33^1.61^323.00^304.00^19.00^535.00^15.20^4.80^1613^472.00^470.00^13.00^21.00^0.00^0.00^410.00^0.64^3.20^129.00^2.00^0.40^1.60^1.00^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08037~^~CEREALS RTE,GRANOLA,HOMEMADE~^5.40^489^14.85^24.06^2.43^53.25^9.00^20.00^78^4.23^175.00^456^540^25^4.03^0.63^4.05^27.80^1.20^0.73^0.29^2.14^1.56^0.29^82.00^0.00^82.00^82.00^49.10^0.00^19^1.00^0.00^0.00^11.00^0.00^0.00^137.00^11.11^0.00^0.00^8.70^4.05^9.52^9.21^0^122.00^~1 cup~^28.35^~1 oz~^0
~08038~^~CEREALS RTE,POST,GRAPE-NUTS CRL~^3.50^365^10.90^2.10^3.01^80.49^12.10^8.90^39^28.00^137.00^342^393^474^2.07^0.40^3.23^9.10^0.00^0.65^0.12^8.60^0.87^0.86^345.00^326.00^19.00^573.00^31.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^166.00^0.62^0.00^0.00^1.90^0.40^0.30^1.20^0^58.00^~.5 cup,  (1 NLEA serving)~^^^0
~08039~^~CEREALS RTE,POST,GRAPE-NUTS FLAKES~^3.30^376^9.40^3.70^1.60^82.00^10.20^15.20^36^27.90^101.00^280^336^470^7.80^0.30^^47.80^0.00^1.30^1.50^17.20^^1.70^690.00^671.00^19.00^1159.00^29.00^5.20^2586^775.00^775.00^0.00^3.00^0.00^0.00^136.00^0.81^3.40^138.00^2.60^0.50^1.50^1.50^0^29.00^~.75 cup,  (1 NLEA serving)~^^^0
~08045~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS~^2.86^376^8.85^5.00^3.60^79.69^7.10^32.89^425^20.58^90.00^328^412^566^17.17^0.23^2.19^16.00^21.40^1.91^1.86^21.40^0.73^2.26^659.00^640.00^19.00^1106.00^20.60^7.50^2783^834.00^834.00^0.00^1.00^0.00^0.00^50.00^0.48^4.60^186.00^2.30^0.52^1.10^1.02^0^28.00^~.75 cup,  (1 NLEA serving)~^^^0
~08046~^~CEREALS RTE,POST,HONEYCOMB CRL~^1.50^396^6.00^2.90^2.50^87.10^3.10^32.30^11^8.40^45.00^131^141^411^4.70^0.10^^10.30^0.00^1.20^1.30^15.60^^1.60^313.00^294.00^19.00^518.00^8.40^4.70^2344^678.00^674.00^29.00^45.00^0.00^0.00^675.00^0.17^7.80^313.00^0.60^1.30^0.60^0.90^0^32.00^~1.5 cup,  (1 NLEA serving)~^^^0
~08047~^~CEREALS RTE,QUAKER,KING VITAMAN~^3.35^381^6.41^3.44^2.95^83.85^3.40^20.27^10^29.00^82.00^250^268^825^12.71^0.09^0.41^6.50^40.00^1.26^1.42^16.84^0.56^1.67^1334.00^1315.00^19.00^2255.00^8.30^5.00^3352^968.00^961.00^44.00^67.00^0.00^0.00^1131.00^4.55^0.00^0.00^0.20^1.58^0.64^1.11^0^31.00^~1.5 cup,  (1 NLEA serving)~^^^0
~08048~^~CEREALS RTE,GENERAL MILLS,KIX~^2.79^357^7.69^3.46^3.23^82.82^8.80^9.76^570^32.00^51.00^189^223^596^17.42^0.14^1.13^8.50^25.40^1.95^2.00^24.25^0.52^2.30^787.00^768.00^19.00^1324.00^15.30^5.70^3078^879.00^870.00^52.00^80.00^0.00^0.00^1236.00^0.30^3.30^133.00^0.20^0.57^0.99^1.27^0^30.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08049~^~CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN~^4.30^374^9.98^4.43^3.56^77.74^6.60^19.43^351^29.33^98.00^423^283^501^13.78^0.27^2.33^23.00^0.00^1.28^1.49^17.18^0.71^1.80^1305.00^1286.00^19.00^2205.00^24.00^0.00^40^2.00^0.00^1.00^18.00^11.00^0.00^99.00^0.61^0.00^0.00^1.20^0.83^1.48^1.42^0^32.00^~.75 cup,  (1 NLEA serving)~^21.00^~.5 cup~^0
~08050~^~CEREALS RTE,GENERAL MILLS,LUCKY CHARMS~^4.15^380^7.67^5.02^2.27^80.89^5.00^36.13^434^22.27^74.00^289^222^648^18.62^0.21^2.17^14.60^26.60^1.73^1.72^25.30^0.43^3.01^741.00^722.00^19.00^1246.00^16.10^6.80^2823^847.00^847.00^0.00^0.00^0.00^0.00^92.00^0.45^3.90^156.00^1.40^0.88^1.58^1.54^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08054~^~CEREALS RTE,QUAKER,100% NAT GRANOLA,OATS,WHEAT & HONEY~^2.19^421^10.55^11.62^1.98^73.65^10.20^20.34^109^2.81^121.00^392^483^50^2.95^0.31^^17.30^0.20^0.41^0.28^2.30^^0.23^37.00^0.00^37.00^37.00^35.00^0.17^8^2.00^2.00^0.00^1.00^0.00^0.00^130.00^1.30^0.00^0.00^7.00^1.24^6.60^2.68^2^48.00^~.5 cup,  (1 NLEA serving)~^^^0
~08057~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX~^2.20^375^6.30^2.00^3.20^86.67^3.90^28.10^313^14.10^25.00^63^219^600^11.69^0.13^0.27^10.50^18.80^1.20^1.29^15.60^^1.56^313.00^294.00^19.00^518.00^11.30^4.69^1563^432.00^424.00^44.00^67.00^0.00^0.00^1039.00^0.21^3.10^125.00^0.10^0.50^0.50^1.00^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08058~^~CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19~^3.50^374^8.50^1.30^2.58^84.30^2.80^12.50^16^60.00^38.00^87^179^727^50.00^0.10^1.50^12.00^200.00^5.00^5.67^66.70^33.60^6.67^1333.00^1314.00^19.00^2253.00^19.30^20.00^2500^748.00^748.00^0.00^4.00^1.00^0.00^57.00^45.00^3.30^133.00^0.30^0.20^0.40^0.60^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08059~^~CEREALS RTE,QUAKER,SWT CRUNCH/QUISP~^2.00^406^4.51^6.08^2.39^85.03^2.30^43.36^9^18.35^55.00^168^187^740^15.29^0.06^0.32^6.50^0.00^1.52^1.73^20.38^^2.03^1555.00^1536.00^19.00^2630.00^5.80^0.00^148^21.00^17.00^28.00^43.00^0.00^0.00^727.00^0.73^0.00^0.00^0.20^4.44^0.69^0.85^0^27.00^~1 cup,  (1 NLEA serving)~^^^0
~08060~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN~^10.40^318^7.72^2.72^1.87^77.29^11.40^31.30^43^12.33^122.00^347^653^356^3.39^0.45^2.67^4.60^0.00^0.75^1.08^13.80^0.92^1.84^201.00^182.00^19.00^328.00^24.30^2.00^1289^386.00^386.00^0.00^2.00^0.00^0.00^97.00^0.66^3.90^155.00^2.10^0.48^0.33^0.94^0^59.00^~1 cup,  ( 1 NLEA serving)~^^^0
~08061~^~CEREALS RTE,POST RAISIN BRAN CRL~^8.60^324^7.60^1.60^3.20^78.90^13.70^32.90^44^18.30^168.00^339^525^382^3.80^0.40^3.21^5.90^0.90^0.60^0.70^8.50^0.20^0.80^339.00^320.00^19.00^563.00^27.30^2.50^1271^380.00^380.00^0.00^2.00^0.00^0.00^101.00^0.54^1.70^68.00^1.90^0.29^0.34^0.79^0^59.00^~1 cup,  (1 NLEA serving)~^^^0
~08064~^~CEREALS RTE,GENERAL MILLS,RICE CHEX~^2.59^375^6.90^1.40^4.60^84.50^4.40^8.10^370^33.30^30.00^148^164^898^13.90^0.28^3.58^23.20^22.20^1.40^1.60^18.50^1.46^1.85^741.00^737.00^4.00^1256.00^27.70^5.60^1852^556.00^556.00^0.00^0.00^0.00^0.00^0.00^1.12^3.70^148.00^1.70^0.30^0.30^0.30^0^27.00^~1 cup,  (1 NLEA serving)~^^^0
~08065~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES~^5.06^381^6.75^2.05^1.10^85.05^0.40^9.87^5^30.42^27.00^125^125^527^1.39^0.18^1.30^19.60^63.30^1.77^1.29^17.96^0.60^2.35^610.00^606.00^4.00^1034.00^6.00^7.23^3788^1136.00^1136.00^0.00^0.00^0.00^0.00^0.00^26.64^6.20^247.00^0.00^0.45^0.59^0.62^0^33.00^~1.25 cup,  (1 NLEA serving)~^29.00^~1 cup~^0
~08066~^~CEREALS RTE,QUAKER,QUAKER PUFFED RICE~^3.91^383^7.01^0.90^0.41^87.78^1.40^0.00^9^2.86^30.00^118^116^5^1.10^0.23^^10.50^0.00^0.44^0.26^3.52^^0.00^154.00^150.00^4.00^259.00^6.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.00^0.00^0.10^0.32^0.18^0.34^0^14.00^~.75 cup,  (1 NLEA serving)~^^^0
~08067~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K~^3.00^378^18.70^1.70^3.00^73.00^1.10^12.20^35^28.00^13.00^74^65^709^1.30^0.14^1.50^54.90^68.00^1.69^1.92^22.60^^6.45^1290.00^1271.00^19.00^2180.00^31.00^19.40^2419^726.00^726.00^0.00^0.00^0.00^0.00^25.00^15.30^0.00^0.00^0.20^0.40^0.40^0.80^0^31.00^~1 cup,  (1 NLEA serving)~^^^0
~08068~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS~^3.00^387^4.80^1.30^1.20^89.70^8.40^31.30^7^6.00^28.00^52^113^357^5.00^0.08^0.16^6.50^20.00^1.25^1.42^16.70^0.22^1.67^333.00^314.00^19.00^553.00^7.10^5.00^1667^467.00^460.00^39.00^60.00^0.00^0.00^1066.00^0.12^3.30^133.00^0.00^0.50^0.20^0.50^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08069~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES~^4.18^369^3.96^1.68^0.98^89.20^2.20^35.43^3^26.70^8.00^47^76^468^0.15^0.03^0.05^3.30^24.20^1.90^1.73^27.66^0.21^3.57^382.00^362.00^19.00^635.00^1.90^8.10^1559^450.00^446.00^5.00^21.00^40.00^0.00^676.00^0.07^4.70^188.00^0.20^0.45^0.26^0.66^0^30.00^~.75 cup,  ( 1 NLEA serving)~^42.00^~1 cup~^0
~08071~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS~^2.90^380^5.70^2.20^0.69^88.50^5.00^56.20^14^1.50^59.00^213^183^142^1.70^0.19^1.89^29.10^22.00^1.39^1.57^18.50^^1.85^370.00^351.00^19.00^616.00^15.60^5.60^1852^556.00^556.00^0.00^0.00^0.00^0.00^92.00^0.41^3.70^148.00^2.80^0.50^0.40^0.50^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08073~^~CEREALS RTE,POST,GOLDEN CRISP~^1.40^380^5.50^1.70^0.80^90.10^5.00^53.60^15^6.70^59.00^227^176^95^5.60^0.20^^48.60^0.00^1.40^1.60^18.50^^1.90^370.00^351.00^19.00^616.00^13.80^5.60^2778^832.00^832.00^0.00^2.00^0.00^0.00^92.00^0.33^7.40^296.00^0.90^0.20^0.60^0.60^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08074~^~CEREALS RTE,RALSTON TASTEEOS~^3.68^357^10.71^5.36^4.29^75.50^10.70^3.57^357^32.14^143.00^536^607^571^13.39^0.42^2.70^47.00^21.40^1.33^1.51^17.85^0.39^1.78^714.00^696.00^18.00^1201.00^14.90^5.36^3571^1071.00^1071.00^0.00^0.00^0.00^0.00^132.00^0.43^7.10^286.00^1.30^0.92^1.78^1.78^0^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08077~^~CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL~^2.67^320^8.40^2.10^12.10^74.70^9.10^16.40^3333^60.00^80.00^267^306^470^50.00^0.34^3.44^3.90^200.00^5.00^5.70^66.70^33.33^6.66^1333.00^1314.00^19.00^2253.00^25.10^20.00^1667^498.00^498.00^0.00^4.00^0.00^0.00^168.00^45.00^8.30^333.00^1.60^0.60^0.30^0.80^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08078~^~CEREALS RTE,GENERAL MILLS,TRIX~^2.00^383^5.00^4.10^3.30^85.60^4.50^32.00^313^14.10^25.00^188^169^557^11.70^0.14^0.28^6.50^18.80^1.20^1.30^15.60^0.39^1.56^313.00^294.00^19.00^518.00^12.40^4.70^1563^437.00^431.00^37.00^57.00^0.00^0.00^818.00^0.55^3.10^125.00^1.40^0.60^1.80^1.30^0^32.00^~1 cup,  (1 NLEA serving)~^^^0
~08081~^~CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT~^3.00^373^8.50^2.90^2.10^83.60^10.70^20.70^38^28.00^93.00^274^348^102^2.50^0.30^^40.90^0.00^0.60^0.70^8.50^0.82^0.80^170.00^128.00^42.00^259.00^20.00^2.50^7^0.00^0.00^0.00^4.00^0.00^0.00^166.00^1.20^0.00^0.00^1.50^0.40^1.20^1.20^0^59.00^~1 cup,  (1 NLEA serving)~^^^0
~08082~^~CEREALS RTE,GENERAL MILLS,WHEAT CHEX~^2.50^345^9.80^1.80^3.60^82.20^12.20^10.30^213^30.60^85.00^319^369^570^11.20^0.39^3.92^5.00^12.80^0.80^0.90^10.60^0.58^1.06^851.00^832.00^19.00^1433.00^28.50^3.20^1064^317.00^317.00^0.00^5.00^0.00^0.00^191.00^0.68^2.10^85.00^1.80^0.40^0.30^1.00^0^47.00^~.75 cup,  (1 NLEA serving)~^^^0
~08083~^~CEREALS RTE,MALT-O-MEAL,CORN BURSTS~^0.89^384^3.41^0.35^6.70^88.65^1.90^42.47^5^18.22^19.00^49^82^804^7.57^0.08^^6.30^81.40^3.35^4.19^46.09^^5.71^323.00^289.00^34.00^525.00^2.80^7.36^4763^1400.00^1395.00^34.00^51.00^0.00^0.00^794.00^0.08^6.70^269.00^0.10^0.09^0.08^0.15^0^31.00^~1 cup,  (1 NLEA serving)~^^^0
~08084~^~CEREALS RTE,WHEAT GERM,TSTD,PLN~^5.60^382^29.10^10.70^5.00^49.60^15.10^7.80^45^9.09^320.00^1146^947^4^16.67^0.62^19.95^65.00^6.00^1.67^0.82^5.59^1.38^0.97^352.00^0.00^352.00^352.00^178.60^0.00^103^5.00^0.00^0.00^62.00^0.00^0.00^790.00^15.99^0.00^0.00^4.00^1.83^1.50^6.62^0^28.00^~1 oz~^113.00^~1 cup~^0
~08085~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER HONEY CRUNCH WHEAT GERM~^3.40^372^26.55^7.78^4.14^58.11^10.20^21.43^50^8.05^272.00^1011^964^11^13.88^0.72^15.88^59.30^5.50^1.34^0.69^4.73^1.10^0.50^606.00^285.00^321.00^805.00^162.90^0.00^96^5.00^0.00^0.00^57.00^0.00^0.00^721.00^19.29^0.00^0.00^3.60^1.36^1.04^4.84^0^14.00^~2 tbsp,  (1 NLEA serving)~^^^0
~08087~^~CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS~^2.50^370^8.30^4.09^3.70^81.40^8.70^21.20^345^27.89^55.00^276^483^401^12.89^0.26^2.04^27.70^20.70^1.29^1.50^17.20^^1.72^690.00^671.00^19.00^1159.00^23.60^5.19^1724^502.00^499.00^18.00^28.00^0.00^0.00^404.00^0.62^3.40^138.00^1.80^0.89^1.20^1.70^0^29.00^~1 cup,  (1 NLEA serving)~^^^0
~08089~^~CEREALS RTE,GENERAL MILLS,WHEATIES~^2.60^353^8.30^2.30^3.50^83.30^10.10^15.20^74^33.30^89.00^296^328^732^27.80^0.26^3.65^4.70^22.20^2.80^3.10^37.00^0.54^3.70^741.00^722.00^19.00^1246.00^32.90^11.10^1852^554.00^553.00^0.00^4.00^0.00^0.00^178.00^0.64^3.70^148.00^1.70^0.50^0.40^1.20^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08090~^~CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY~^10.92^370^7.65^1.75^0.60^79.09^4.60^0.57^4^3.05^36.00^111^141^1^0.72^0.03^0.14^17.00^0.00^1.27^0.33^4.46^0.25^0.23^171.00^132.00^39.00^263.00^14.40^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^5.00^0.21^0.00^0.00^0.00^0.34^0.31^0.87^0^9.00^~1 tbsp~^156.00^~1 cup~^0
~08091~^~CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT~^82.93^71^1.71^0.46^0.15^14.76^0.80^0.12^1^0.57^7.00^20^27^2^0.18^0.00^0.03^3.10^0.00^0.08^0.05^0.79^0.04^0.04^28.00^14.00^14.00^38.00^2.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.03^0.00^0.00^0.00^0.06^0.06^0.16^0^257.00^~1 cup~^16.00^~1 tbsp~^0
~08092~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY~^7.20^343^7.31^2.14^4.55^78.42^4.20^1.51^378^38.75^28.00^72^135^1121^0.41^0.03^0.20^17.10^0.00^1.94^0.69^9.00^0.24^0.14^176.00^134.00^42.00^270.00^14.40^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^5.00^0.05^0.00^0.00^0.00^0.36^0.39^0.96^0^29.00^~1 packet~^7.00^~1 tbsp~^0
~08093~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT~^81.22^74^1.58^0.49^0.76^15.95^1.10^0.10^64^6.71^6.00^14^27^227^0.09^0.00^0.04^^0.00^0.14^0.13^1.67^0.05^0.02^27.00^15.00^11.00^37.00^2.60^^^^^^^^^^0.01^^^0.00^0.07^0.08^0.19^^219.00^~1 cup~^^^0
~08094~^~CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY~^6.71^363^8.98^5.46^5.89^72.96^4.20^2.76^418^30.38^26.00^80^132^1644^0.42^0.03^0.13^16.60^0.00^0.74^0.67^7.90^0.27^0.17^168.00^154.00^14.00^276.00^14.50^0.50^16^4.00^3.00^0.00^2.00^1.00^0.00^4.00^0.11^0.00^2.00^0.50^1.33^2.88^1.05^2^28.00^~1 packet,  (1 NLEA serving)~^^^0
~08096~^~CEREALS,QUAKER,INST GRITS,COUNTRY BACON FLAVOR,DRY~^7.37^340^9.93^1.73^5.59^75.39^5.10^0.38^418^30.38^27.00^93^210^1523^0.55^^^^0.00^0.78^0.71^8.37^^0.14^178.00^^^^^0.00^0^^0.00^^^^^^0.11^^^^0.24^0.40^0.87^0^28.00^~1 packet,  (1 NLEA serving)~^^^0
~08100~^~CEREALS,CRM OF RICE,DRY~^10.50^370^6.30^0.50^0.40^82.40^0.70^0.30^5^28.44^23.00^124^143^6^1.12^0.24^1.03^19.00^0.00^0.51^0.13^7.46^0.55^0.19^29.00^0.00^29.00^29.00^5.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^0.10^0.13^0.15^0.13^0^45.00^~.25 cup,  (1 NLEA serving)~^^^0
~08101~^~CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT~^87.50^52^0.90^0.10^0.10^11.40^0.10^0.04^1^3.96^3.00^17^20^1^0.16^0.03^0.14^3.00^0.00^0.07^0.01^1.03^0.07^0.02^3.00^0.00^3.00^3.00^0.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.00^0.02^0.03^0.02^0^244.00^~1 cup~^15.00^~1 tbsp~^0
~08102~^~CEREALS,CRM OF WHEAT,REG,10 MINUTE COOKING,DRY~^10.90^370^10.50^1.50^0.60^76.50^3.80^0.20^606^28.60^27.00^115^120^7^0.88^0.20^^20.00^0.00^0.50^0.20^4.20^0.51^0.10^121.00^87.00^34.00^182.00^23.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.11^0.00^0.00^0.50^0.23^0.20^0.82^0^10.00^~1 tbsp~^33.00^~3 tbsp,  (1 NLEA serving)~^0
~08103~^~CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,WO/ SALT~^87.61^50^1.44^0.21^0.21^10.52^0.50^0.03^87^3.74^5.00^15^16^6^0.13^0.04^0.00^2.80^0.00^0.05^0.02^0.52^0.07^0.01^12.00^8.00^3.00^18.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.02^0.00^0.00^0.10^0.03^0.02^0.11^0^251.00^~1 cup,  (1 serving)~^16.00^~1 tbsp~^0
~08104~^~CEREALS,FARINA,ENR,ASSORTED BRANDS,DRY~^11.08^360^11.60^1.41^2.72^73.19^4.20^0.56^711^33.39^45.00^252^153^124^1.32^0.20^1.29^20.00^0.00^1.00^0.56^13.70^0.60^0.46^121.00^87.00^34.00^182.00^23.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.33^0.00^0.00^0.00^0.23^0.15^0.62^0^11.00^~1 tbsp~^176.00^~1 cup~^0
~08105~^~CEREALS,FARINA,ENR,ASSORTED BRANDS,QUICK,CKD W/ H2O,WO/ SALT~^86.55^55^1.82^0.34^0.38^10.92^0.80^0.76^97^5.33^7.00^37^23^18^0.23^0.04^0.19^12.80^0.00^0.12^0.06^1.49^0.25^0.09^77.00^60.00^17.00^119.00^3.50^0.00^0^0.00^0.00^^^^^^0.04^^^0.00^0.06^0.03^0.12^0^240.00^~1 cup~^14.90^~1 tbsp~^0
~08106~^~CEREALS,CREAM OF WHEAT,INST,DRY~^10.40^366^10.60^1.40^2.10^75.50^3.30^0.40^357^28.60^34.00^103^115^571^0.98^0.21^^20.00^0.00^1.33^1.21^17.85^0.47^1.78^357.00^323.00^34.00^583.00^23.10^0.00^4464^1341.00^1341.00^0.00^0.00^0.00^0.00^16.00^0.11^0.00^0.00^0.50^0.22^0.19^0.77^0^11.00^~1 tbsp~^178.00^~1 cup~^0
~08107~^~CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT~^84.40^62^1.84^0.24^0.45^13.08^0.60^0.07^64^4.96^6.00^18^20^102^0.17^0.04^0.00^3.50^0.00^0.23^0.21^3.09^0.08^0.30^62.00^56.00^6.00^101.00^^0.00^773^232.00^232.00^0.00^0.00^0.00^0.00^3.00^0.02^^^0.10^0.03^0.03^0.13^0^241.00^~1 cup~^15.00^~1 tbsp~^0
~08113~^~CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT~^86.55^53^1.82^0.34^0.38^10.92^0.80^0.76^97^5.33^7.00^37^23^18^0.23^0.04^0.19^3.00^0.00^0.12^0.06^1.49^0.25^0.09^77.00^60.00^17.00^119.00^3.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.04^0.00^0.00^0.00^0.06^0.03^0.12^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~08116~^~CEREALS,MALT-O-MEAL,ORIGINAL,PLN,DRY~^9.80^365^11.80^0.54^1.00^77.26^2.90^0.00^354^38.82^16.00^213^170^3^0.57^0.07^^23.50^0.00^1.20^1.05^19.34^^1.94^1143.00^1124.00^19.00^1930.00^^0.00^1^^^^^^^^0.00^0.00^0.00^0.00^0.08^0.05^0.25^0^35.00^~3 tbsp,  (1 NLEA serving)~^^^0
~08120~^~CEREALS,OATS,REG & QUICK,NOT FORT,DRY~^10.84^379^13.15^6.52^1.77^67.70^10.10^0.99^52^4.25^138.00^410^362^6^3.64^0.39^3.63^28.90^0.00^0.46^0.15^1.12^1.12^0.10^32.00^0.00^32.00^32.00^40.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^180.00^0.42^0.00^0.00^2.00^1.11^1.98^2.30^0^81.00^~1 cup~^27.00^~.333 cup~^0
~08121~^~CEREALS,OATS,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT~^83.61^71^2.54^1.52^0.34^12.00^1.70^0.27^9^0.90^27.00^77^70^4^1.00^0.07^0.58^5.40^0.00^0.07^0.01^0.22^0.31^5.0e-03^6.00^0.00^6.00^6.00^7.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^180.00^0.08^0.00^0.00^0.30^0.31^0.43^0.55^0^234.00^~1 cup~^14.60^~1 tbsp~^0
~08122~^~CEREALS,OATS,INST,FORT,PLN,DRY~^8.92^362^11.92^6.90^2.75^69.52^10.00^1.50^351^24.72^128.00^423^366^220^2.51^0.36^3.38^23.20^0.00^0.44^0.05^1.03^1.20^0.08^32.00^0.00^32.00^32.00^27.70^0.00^2574^772.00^772.00^0.00^0.00^0.00^0.00^0.00^0.51^0.00^0.00^1.90^1.34^2.32^2.53^0^28.00^~1 packet~^^^0
~08123~^~CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O~^84.03^68^2.37^1.36^0.56^11.67^1.70^0.46^80^5.96^26.00^77^61^49^0.62^0.06^0.55^5.00^0.00^0.26^0.21^3.02^0.31^0.29^44.00^39.00^5.00^71.00^4.70^0.00^433^130.00^130.00^0.00^0.00^0.00^0.00^0.00^0.07^0.00^0.00^0.40^0.22^0.39^0.42^0^234.00^~1 cup, cooked~^501.00^~1 cup,  dry, yields~^0
~08124~^~CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY~^6.62^366^8.62^4.61^3.40^76.74^8.30^28.87^243^8.78^87.00^294^327^454^1.97^^^^1.20^0.73^1.04^12.21^^0.98^205.00^^^^^0.00^2454^^^^^^^^0.42^^^^0.88^1.64^1.36^0^43.00^~1 packet,  (1 NLEA serving)~^^^0
~08128~^~CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY~^6.92^369^9.53^4.84^2.63^76.08^8.00^25.33^234^8.46^92.00^322^284^434^2.29^0.30^2.58^6.40^0.00^0.74^0.74^9.10^0.88^0.88^191.00^175.00^17.00^314.00^29.00^0.00^1467^440.00^440.00^0.00^1.00^1.00^0.00^123.00^0.50^0.00^0.00^1.90^0.76^1.48^1.69^0^45.00^~1 packet~^^^0
~08129~^~CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O~^76.74^96^2.37^1.21^0.73^18.95^2.00^6.31^61^2.11^24.00^80^71^111^0.57^0.08^0.64^1.60^0.00^0.16^0.17^2.15^0.22^0.22^48.00^43.00^4.00^78.00^7.20^0.00^366^110.00^110.00^0.00^0.00^0.00^0.00^31.00^0.12^0.00^0.00^0.50^0.19^0.37^0.42^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~08130~^~CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY~^6.28^368^9.20^4.63^2.97^76.91^7.20^30.02^226^8.22^88.00^297^424^506^1.70^0.23^2.24^15.80^0.00^0.91^0.90^10.66^0.73^1.20^128.00^114.00^14.00^208.00^^0.00^1735^520.00^520.00^0.00^2.00^0.00^0.00^57.00^0.44^^^^0.79^1.45^1.62^0^43.00^~1 packet~^^^0
~08132~^~CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY~^8.44^360^8.45^4.03^2.75^76.33^5.70^37.14^228^9.43^79.00^273^362^462^1.76^0.28^1.98^6.90^0.70^0.84^0.68^10.51^0.80^1.07^213.00^193.00^19.00^348.00^25.60^0.00^1962^589.00^589.00^0.00^0.00^0.00^0.00^104.00^0.40^0.00^0.00^2.30^0.63^1.20^1.27^0^44.00^~1 packet~^^^0
~08133~^~CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O~^78.44^88^1.98^0.95^0.72^17.91^1.30^8.71^56^2.21^19.00^64^85^111^0.42^0.07^0.46^1.60^0.10^0.17^0.15^2.34^0.18^0.25^50.00^45.00^5.00^82.00^6.00^0.00^460^138.00^138.00^0.00^0.00^0.00^0.00^24.00^0.09^0.00^0.00^0.50^0.15^0.28^0.29^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~08138~^~CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS~^1.70^394^7.20^3.60^4.20^83.30^4.60^42.80^457^19.30^60.00^251^197^667^14.50^0.25^1.69^15.10^29.70^1.66^1.87^20.10^0.08^2.64^745.00^726.00^19.00^1253.00^22.70^7.29^2970^892.00^892.00^0.00^0.00^0.00^0.00^0.00^0.29^4.40^177.00^1.40^0.71^1.42^1.30^1^30.00^~1 cup~^^^0
~08142~^~CEREALS,WHEATENA,DRY~^6.50^357^13.10^2.90^1.90^75.60^12.80^1.60^500^3.57^130.00^384^492^13^4.41^0.33^5.26^70.70^0.00^0.07^0.14^3.52^0.27^0.12^59.00^0.00^59.00^59.00^^0.00^22^1.00^0.00^0.00^13.00^0.00^0.00^292.00^3.44^^^2.30^0.43^0.41^1.46^0^40.00^~.33 cup,  (1 NLEA serving)~^141.00^~1 cup~^0
~08143~^~CEREALS,WHEATENA,CKD W/ H2O~^85.40^56^2.00^0.50^0.30^11.80^2.70^^80^0.56^20.00^60^77^2^0.69^0.05^0.82^^0.00^0.01^0.02^0.55^0.04^0.01^7.00^0.00^7.00^7.00^^0.00^0^^0.00^^^^^^^^^^0.07^0.07^0.25^0^243.00^~1 cup~^182.00^~.75 cup~^0
~08144~^~CEREALS,WHL WHEAT HOT NAT CRL,DRY~^9.90^342^11.20^2.00^1.60^75.20^9.50^0.42^40^3.39^122.00^379^389^2^2.66^0.45^3.20^70.70^0.00^0.40^0.30^4.90^0.91^0.39^78.00^0.00^78.00^78.00^23.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^227.00^1.31^0.00^0.00^2.40^0.30^0.28^1.00^0^94.00^~1 cup~^31.00^~.333 cup~^0
~08145~^~CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT~^83.60^62^2.00^0.40^0.30^13.70^1.60^0.08^7^0.62^22.00^69^71^0^0.48^0.08^^12.80^0.00^0.07^0.05^0.89^^0.07^14.00^0.00^14.00^14.00^4.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^41.00^0.24^^^0.40^0.06^0.05^0.20^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08146~^~CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT~^3.69^366^16.26^2.15^1.51^76.39^9.40^1.37^24^4.41^133.00^331^364^5^3.07^0.45^^123.10^0.00^0.63^0.39^5.28^^0.13^154.00^122.00^32.00^240.00^32.70^0.42^11^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.41^0.31^1.07^0^15.00^~1 cup,  (1 NLEA serving)~^^^0
~08147~^~CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL BIG BISCUIT~^6.10^337^11.37^2.21^1.56^78.76^12.00^0.94^50^2.95^133.00^370^376^6^3.00^0.36^2.52^2.80^10.10^0.25^0.12^5.24^0.30^1.15^43.00^0.00^43.00^43.00^23.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.40^0.45^0.35^1.26^0^46.00^~2 biscuits,  (1 NLEA serving)~^46.00^~1 serving~^0
~08148~^~CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL SPOON-SIZE~^3.00^351^11.80^2.10^1.70^81.40^12.40^0.90^58^2.50^133.00^384^387^2^3.05^0.33^^5.90^0.00^0.29^0.09^5.64^0.80^0.14^40.00^0.00^40.00^40.00^23.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^175.00^0.65^0.00^0.00^1.50^0.40^0.30^1.30^0^49.00^~1 cup,  (1 NLEA serving)~^^^0
~08156~^~CEREALS RTE,RICE,PUFFED,FORT~^3.00^402^6.30^0.50^0.40^89.80^1.70^^6^31.70^25.00^98^113^3^1.03^0.16^1.50^10.50^0.00^2.60^1.80^35.30^0.32^0.07^19.00^0.00^19.00^19.00^^0.00^0^0.00^0.00^^^^^^^^^^0.13^^^0^14.00^~1 cup~^14.20^~.5 oz~^0
~08157~^~CEREALS RTE,WHEAT,PUFFED,FORT~^3.00^364^14.70^1.20^1.50^79.60^4.40^^28^31.70^145.00^355^348^4^2.36^0.40^1.75^123.10^0.00^2.60^1.80^35.30^0.51^0.17^32.00^0.00^32.00^32.00^^0.00^0^0.00^0.00^^^^^^^^^^0.20^^^0^12.00^~1 cup~^14.20^~.5 oz~^0
~08159~^~CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY~^11.37^368^6.72^1.49^0.52^79.91^3.90^0.55^4^2.90^28.00^76^118^2^0.60^0.03^0.13^17.00^0.00^0.67^0.32^4.25^0.23^0.13^149.00^100.00^50.00^219.00^14.40^0.00^124^6.00^0.00^0.00^74.00^0.00^0.00^1355.00^0.16^0.00^0.00^0.00^0.29^0.31^0.72^0^170.00^~1 cup~^^^0
~08160~^~CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY~^10.00^371^8.80^1.20^0.40^79.60^1.60^0.64^2^1.00^27.00^73^137^1^0.41^0.07^0.10^17.00^0.00^0.13^0.04^1.20^0.48^0.14^5.00^0.00^5.00^5.00^^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^1355.00^^^^0.30^0.15^0.30^0.51^0^9.00^~1 tbsp~^156.00^~1 cup~^0
~08161~^~CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,W/ SALT~^82.93^71^1.71^0.46^0.15^14.76^0.80^0.12^1^0.57^7.00^20^27^223^0.18^0.00^0.03^3.10^0.00^0.08^0.05^0.79^0.04^0.04^28.00^14.00^14.00^38.00^2.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.03^0.00^0.00^0.00^0.06^0.06^0.16^0^257.00^~1 cup~^16.00^~1 tablespoon~^0
~08164~^~CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT~^84.36^65^1.23^0.39^0.15^13.86^0.70^0.09^1^0.57^5.00^14^22^2^0.14^0.00^0.03^2.70^0.00^0.10^0.05^0.76^0.04^0.03^27.00^14.00^13.00^37.00^2.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^197.00^0.02^^^0.00^0.06^0.06^0.13^0^233.00^~1 cup~^^^0
~08165~^~CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT~^84.36^65^1.23^0.39^0.15^13.86^0.70^0.09^1^0.57^5.00^14^22^223^0.14^0.00^0.03^2.70^0.00^0.10^0.05^0.76^0.04^0.03^27.00^14.00^13.00^37.00^2.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^197.00^0.02^0.00^0.00^0.00^0.06^0.06^0.13^0^233.00^~1 cup~^^^0
~08168~^~CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT~^87.50^52^0.90^0.10^0.30^11.50^0.10^0.04^1^3.96^3.00^17^20^173^0.16^0.03^0.14^3.00^0.00^0.07^0.01^1.03^0.07^0.02^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^^^0.00^0.02^0.03^0.02^0^244.00^~1 cup~^183.00^~.75 cup~^0
~08169~^~CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,W/ SALT~^87.14^50^1.46^0.21^0.53^10.66^0.50^0.03^89^3.99^5.00^16^17^129^0.13^0.04^1.0e-03^2.80^0.00^0.07^0.02^0.58^0.07^0.01^17.00^12.00^5.00^25.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.02^0.00^0.00^0.10^0.03^0.02^0.11^0^251.00^~1 cup,  (1 serving)~^^^0
~08172~^~CEREALS,FARINA,UNENR,DRY~^10.50^369^10.60^0.50^0.40^78.00^1.90^^14^1.50^13.00^88^94^3^0.53^0.07^0.69^23.50^0.00^0.06^0.10^0.70^0.41^0.05^24.00^0.00^24.00^24.00^^0.00^0^0.00^0.00^^^^^^0.11^^^^0.08^0.06^0.22^0^10.00^~1 tbsp~^176.00^~1 cup~^0
~08173~^~CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT~^86.55^53^1.82^0.34^0.38^10.92^0.80^0.76^97^5.33^7.00^37^23^126^0.23^0.04^0.19^3.00^0.00^0.12^0.06^1.49^0.25^0.09^77.00^60.00^17.00^119.00^3.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.04^^^0.00^0.06^0.03^0.12^0^233.00^~1 cup~^^^0
~08177~^~CEREALS,MALT-O-MEAL,CHOC,DRY~^6.69^363^10.60^0.82^2.34^79.55^2.80^16.63^375^42.88^33.00^124^245^10^0.87^0.07^^^0.00^1.25^1.12^20.31^0.41^2.05^1143.00^1115.00^28.00^1924.00^^0.00^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.07^0.00^0.00^0.00^0.31^0.18^0.20^0^35.00^~3 tbsp,  (1 NLEA serving)~^^^0
~08180~^~CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT~^83.61^71^2.54^1.52^0.34^12.00^1.70^0.27^9^0.90^27.00^77^70^71^1.00^0.07^0.58^5.40^0.00^0.07^0.01^0.22^0.31^5.0e-03^6.00^0.00^6.00^6.00^7.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^180.00^0.08^^^0.30^0.31^0.43^0.55^0^234.00^~1 cup~^175.00^~.75 cup~^0
~08182~^~CEREALS,WHEATENA,CKD W/ H2O,W/ SALT~^85.40^59^2.03^0.45^0.38^11.74^2.00^0.25^80^0.56^21.00^60^77^238^0.69^0.05^0.81^11.00^0.00^0.01^0.02^0.54^0.04^0.01^9.00^0.00^9.00^9.00^^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^45.00^0.53^^^0.40^0.09^0.06^0.24^0^243.00^~1 cup~^182.00^~.75 cup~^0
~08183~^~CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT~^83.60^62^2.00^0.40^0.30^13.70^1.60^0.08^7^0.62^22.00^69^71^233^0.48^0.08^0.58^12.80^0.00^0.07^0.05^0.89^0.16^0.07^14.00^0.00^14.00^14.00^4.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^41.00^0.24^^^0.40^0.06^0.05^0.20^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08189~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS~^3.50^389^8.70^5.70^1.20^80.90^7.00^28.30^33^3.70^68.00^228^215^257^7.70^0.60^^17.30^6.00^0.76^0.87^10.20^^4.08^816.00^797.00^19.00^1374.00^22.60^12.00^1531^459.00^459.00^0.00^0.00^0.00^0.00^0.00^2.43^2.10^82.00^1.30^1.39^2.50^1.60^0^49.00^~.5 cup,  (1 NLEA serving)~^^^0
~08191~^~CEREALS RTE,POST,SHREDDED WHEAT,LIGHTLY FRSTD,SPOON-SIZE~^6.00^352^7.80^1.90^0.80^83.80^9.60^22.30^13^3.46^93.00^276^327^19^2.88^0.17^4.19^4.10^0.00^0.72^0.82^9.62^0.88^0.96^192.00^173.00^19.00^313.00^20.00^2.88^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.32^0.00^0.00^1.00^0.30^0.27^0.92^0^52.00^~1 cup,  (1 NLEA serving)~^^^0
~08192~^~CEREALS RTE,POST SELECTS BLUEBERRY MORNING~^4.70^395^6.50^5.30^1.81^81.60^4.70^29.20^41^3.30^57.00^162^195^341^1.60^0.20^^16.70^0.90^0.70^0.80^9.10^^0.90^182.00^163.00^19.00^296.00^16.30^2.70^1364^400.00^398.00^7.00^19.00^0.00^0.00^205.00^1.56^1.80^73.00^12.70^0.60^2.90^1.50^0^55.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08194~^~CEREALS RTE,GENERAL MILLS,REESE'S PUFFS~^2.60^413^6.80^11.10^3.80^75.60^4.70^35.30^345^15.50^55.00^207^244^555^12.90^0.22^0.47^6.50^20.70^1.30^1.50^17.20^0.45^1.72^345.00^326.00^19.00^573.00^18.40^5.20^1724^495.00^490.00^27.00^41.00^0.00^0.00^577.00^23.64^3.40^138.00^1.80^2.10^4.70^3.70^0^29.00^~.75 cup,  (1 NLEA serving)~^^^0
~08200~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY~^10.35^334^12.64^2.73^1.67^72.62^11.90^2.46^36^2.88^115.00^346^322^7^3.21^0.36^^31.30^0.00^0.34^0.18^3.98^^0.28^29.00^0.00^29.00^29.00^29.50^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^182.00^0.66^0.00^0.00^3.70^0.45^0.60^1.13^0^40.00^~.5 cup,  (1 NLEA serving)~^^^0
~08202~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,CRUNCHY ALMOND~^2.90^390^9.89^6.69^2.20^78.09^8.20^22.89^33^15.00^67.00^167^336^212^1.50^0.34^^17.30^0.00^0.20^0.10^6.69^0.82^0.66^67.00^48.00^19.00^100.00^32.40^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^132.00^1.46^0.00^0.00^1.60^1.10^3.10^2.20^0^60.00^~1 cup,  (1 NLEA serving)~^^^0
~08204~^~CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN~^3.42^405^3.34^3.50^2.25^87.20^3.80^43.70^70^15.87^36.00^141^176^534^0.56^0.24^0.24^6.50^52.90^1.32^1.49^17.63^0.10^1.76^353.00^334.00^19.00^587.00^4.50^5.29^4409^1324.00^1324.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^0.60^0.96^2.07^0.23^0^30.00^~1 cup~^^^0
~08206~^~CEREALS RTE,MALT-O-MEAL,COCO-ROOS~^4.50^397^4.17^4.67^1.25^85.93^3.10^48.97^366^30.00^50.00^83^253^367^13.32^0.09^^5.00^23.40^1.33^1.39^18.17^^1.79^667.00^648.00^19.00^1121.00^2.30^5.00^1667^478.00^473.00^26.00^40.00^0.00^0.00^632.00^0.08^3.30^133.00^0.10^2.76^0.88^0.55^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08210~^~CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE~^4.30^374^9.14^4.10^3.44^79.02^6.30^25.18^387^23.22^90.00^390^260^463^13.78^^^^0.10^1.37^1.55^18.22^^1.83^1318.00^1299.00^19.00^2227.00^^0.00^35^2.00^^^^^^^0.55^0.00^0.00^^0.77^1.37^1.30^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08211~^~CEREALS RTE,QUAKER,HONEY GRAHAM OH!S~^2.75^412^3.92^7.63^2.05^83.65^2.10^43.23^11^19.52^43.00^133^167^679^5.99^0.09^^7.80^36.40^1.04^0.57^4.33^^0.32^563.00^544.00^19.00^945.00^7.00^0.00^1496^436.00^434.00^15.00^23.00^0.00^0.00^398.00^5.39^0.00^0.00^0.70^5.70^0.70^0.72^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08214~^~CEREALS RTE,QUAKER,OATMEAL SQUARES~^2.75^379^11.38^4.83^3.27^77.77^8.30^16.69^201^29.30^115.00^371^357^347^7.18^0.47^3.04^6.90^11.50^0.68^0.85^9.57^^0.88^722.00^703.00^19.00^1214.00^31.60^0.00^1188^356.00^356.00^0.00^1.00^0.00^0.00^136.00^4.86^0.00^0.00^1.60^0.87^1.59^1.52^0^56.00^~1 cup,  (1 NLEA serving)~^^^0
~08215~^~CEREALS RTE,QUAKER,OATMEAL SQUARES,CINN~^2.75^379^11.23^4.88^3.05^78.09^8.70^16.67^210^29.50^114.00^369^359^344^7.14^0.45^^6.30^12.00^0.75^0.84^9.51^^0.88^726.00^708.00^18.00^1221.00^31.60^0.00^1182^354.00^354.00^0.00^1.00^0.00^0.00^136.00^3.24^0.00^0.00^1.60^0.88^1.60^1.55^0^56.00^~1 cup,  (1 NLEA serving)~^^^0
~08216~^~CEREALS RTE,QUAKER,TSTD MULTIGRAIN CRISPS~^4.00^372^12.38^5.11^3.61^74.90^10.20^16.34^242^29.90^168.00^518^438^365^7.72^0.31^3.85^7.00^11.50^0.72^0.82^9.78^0.85^0.89^737.00^718.00^19.00^1240.00^24.60^0.00^1224^359.00^358.00^9.00^14.00^0.00^0.00^310.00^3.11^0.00^0.00^2.10^0.91^1.58^2.04^0^57.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08218~^~CEREALS RTE,QUAKER,QUAKER GRANOLA W/ OATS,WHEAT& RAISINS~^3.39^412^9.66^10.38^1.90^74.67^9.40^24.63^101^2.69^110.00^357^501^54^2.64^0.31^2.52^13.80^0.50^0.37^0.26^2.12^0.82^0.22^33.00^0.00^33.00^33.00^31.80^0.15^8^0.00^0.00^0.00^5.00^0.00^0.00^114.00^1.15^0.00^0.00^6.50^1.12^5.87^2.39^2^51.00^~.5 cup,  (1 NLEA serving)~^^^0
~08220~^~CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS~^3.40^388^8.42^5.52^2.10^80.57^9.60^25.65^65^2.58^100.00^316^431^234^1.59^0.26^1.55^17.30^0.40^0.36^0.20^2.37^0.68^0.24^29.00^0.00^29.00^29.00^31.30^0.06^21^1.00^0.00^5.00^8.00^0.00^0.00^224.00^1.07^0.00^0.00^3.00^0.97^2.54^1.43^1^55.00^~.666 cup,  (1 NLEA serving)~^^^0
~08221~^~CEREALS,QUAKER,INST GRITS,BUTTER FLAVOR,DRY~^6.59^369^8.12^5.64^4.81^74.83^4.70^0.88^413^30.00^23.00^115^121^1197^0.66^^^^0.00^0.80^0.69^8.45^^0.13^171.00^^^^^0.00^672^^^^^^^^0.19^^^^2.58^0.94^0.49^0^28.00^~1 packet,  (1 NLEA serving)~^^^0
~08225~^~CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY~^6.56^379^8.30^6.37^3.36^75.42^6.00^31.27^307^11.30^84.00^300^280^499^1.85^0.27^2.38^16.00^0.30^0.94^1.06^12.56^0.75^1.25^251.00^228.00^23.00^411.00^^0.03^3142^943.00^943.00^0.00^3.00^2.00^0.00^118.00^0.46^0.00^0.00^2.10^1.30^2.09^1.33^0^35.00^~1 packet~^^^0
~08228~^~CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY~^8.35^371^8.82^6.98^3.43^72.41^6.90^30.85^297^10.70^92.00^296^374^516^1.94^0.36^2.22^16.40^0.80^0.89^1.01^11.96^0.67^1.19^239.00^202.00^37.00^381.00^^0.00^2992^^^0.00^1.00^0.00^0.00^103.00^0.55^0.00^0.00^2.00^1.07^1.90^3.24^0^37.00^~1 packet~^^^0
~08231~^~CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY~^8.90^364^17.03^7.97^3.14^62.94^14.30^1.43^79^8.07^241.00^694^579^5^4.20^0.30^5.70^0.00^0.00^0.97^0.30^0.80^0.85^0.11^38.00^0.00^38.00^38.00^^0.00^100^^^^^^^^^0.00^0.00^^1.43^2.61^3.03^0^40.00^~.5 cup,  (1 NLEA serving)~^^^0
~08236~^~CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT~^89.07^43^2.03^0.95^0.46^7.49^1.70^^11^0.97^30.00^83^69^3^0.53^0.04^0.67^^0.00^0.11^0.03^0.09^0.10^0.01^5.00^0.00^5.00^5.00^^0.00^12^1.00^0.00^^^^^^^^^^0.17^0.31^0.36^0^^^^^0
~08239~^~CEREALS RTE,GENERAL MILLS,BERRY BURST CHEERIOS,TRIPLE BERRY~^2.04^378^8.80^4.50^4.10^80.50^7.60^27.00^370^16.70^89.00^222^230^639^13.90^0.25^2.32^18.50^22.20^1.40^1.60^18.50^0.74^1.85^741.00^722.00^19.00^1246.00^27.40^5.60^1852^549.00^548.00^7.00^12.00^0.00^0.00^262.00^0.44^3.70^148.00^4.10^1.00^1.60^1.60^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08240~^~CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT~^88.98^43^2.03^0.95^0.57^7.49^1.70^^11^0.97^30.00^82^69^46^0.53^0.04^0.67^^0.00^0.11^0.03^0.09^0.10^0.01^5.00^0.00^5.00^5.00^^0.00^12^1.00^0.00^^^^^^^^^^0.17^0.31^0.36^0^^^^^0
~08243~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS~^2.35^374^7.70^2.00^2.80^85.20^6.30^24.80^34^7.90^42.00^140^184^515^6.60^0.26^2.44^33.70^10.50^0.70^0.70^8.80^0.56^0.87^175.00^156.00^19.00^285.00^19.40^2.60^0^0.00^0.00^0.00^0.00^0.00^0.00^109.00^0.39^0.00^0.00^1.10^0.50^0.20^0.40^0^57.00^~1 cup,  (1 NLEA serving)~^^^0
~08244~^~CEREALS RTE,GENERAL MILLS,FIBER ONE BRAN CRL~^3.18^200^6.69^2.20^3.31^84.59^47.50^0.19^333^15.00^53.00^200^367^320^12.50^0.31^^9.00^20.00^1.29^1.39^16.70^^1.66^333.00^314.00^19.00^553.00^21.70^5.00^33^2.00^0.00^9.00^15.00^0.00^0.00^644.00^0.60^0.00^0.00^1.00^0.32^0.41^1.39^0^30.00^~.5 cup,  (1 NLEA serving)~^^^0
~08245~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,HEARTY RAISIN~^4.69^372^8.50^3.79^2.09^80.80^7.50^27.29^32^14.50^65.00^161^355^195^1.50^0.32^^17.30^0.40^0.10^0.10^6.50^^0.64^65.00^46.00^19.00^96.00^28.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^124.00^0.39^0.00^0.00^2.00^0.80^1.30^1.50^0^62.00^~1 cup,  (1 NLEA serving)~^^^0
~08247~^~CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN~^8.36^312^5.60^1.60^7.60^76.80^9.10^32.30^1887^34.00^60.00^189^504^339^28.30^0.21^1.48^7.00^0.00^2.80^3.20^37.70^18.86^3.77^755.00^736.00^19.00^1270.00^16.00^11.30^943^281.00^281.00^2.00^4.00^0.00^0.00^158.00^25.47^4.70^189.00^1.90^0.40^0.30^0.80^0^53.00^~1 cup,  (1 NLEA serving)~^^^0
~08249~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT~^83.58^61^2.08^0.47^0.37^13.49^2.20^^8^0.56^22.00^64^75^3^0.61^0.08^0.48^^0.00^0.05^0.02^0.65^0.09^0.04^5.00^4.00^1.00^8.00^^0.00^1^0.00^0.00^^^^^^^^^^0.09^0.10^0.23^0^^^^^0
~08252~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT~^83.44^61^2.07^0.47^0.54^13.47^2.20^^8^0.56^22.00^63^75^70^0.61^0.08^0.48^^0.00^0.05^0.02^0.65^0.09^0.04^5.00^4.00^1.00^8.00^^0.00^1^0.00^0.00^^^^^^^^^^0.09^0.10^0.23^0^^^^^0
~08259~^~CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX~^3.00^369^5.70^1.10^3.40^86.90^2.80^11.60^12^29.20^24.00^87^126^611^5.20^0.14^0.99^12.40^21.00^1.81^2.05^24.10^0.21^2.41^966.00^947.00^19.00^1629.00^3.80^6.20^1724^494.00^489.00^0.00^39.00^34.00^0.00^196.00^0.14^3.50^138.00^0.00^0.30^0.30^0.40^0^29.00^~1 cup,  (1 NLEA serving)~^^^0
~08261~^~CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN~^4.00^368^7.00^5.30^2.59^81.09^9.90^28.60^41^9.19^65.00^204^263^456^7.69^0.34^2.56^7.00^0.30^0.80^0.89^10.19^^1.02^204.00^185.00^19.00^334.00^25.60^3.09^7^0.00^0.00^1.00^4.00^0.00^0.00^156.00^1.44^0.00^0.00^3.90^1.00^1.29^1.60^0^49.00^~.75 cup,  (1 NLEA serving)~^^^0
~08262~^~CEREALS RTE,GENERAL MILLS,BASIC 4~^6.20^358^6.70^3.90^4.00^79.20^6.80^22.60^455^8.20^58.00^182^288^519^6.80^0.14^2.03^17.00^0.00^0.70^0.80^9.10^0.37^0.90^182.00^163.00^19.00^296.00^17.00^2.70^909^257.00^254.00^16.00^28.00^2.00^0.00^502.00^1.04^1.80^73.00^1.80^1.30^1.20^1.10^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08263~^~CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS~^2.30^387^7.60^5.70^3.10^81.30^6.50^34.20^333^15.00^80.00^200^224^391^12.50^0.24^2.25^37.50^20.00^1.30^1.40^16.70^0.67^1.66^667.00^648.00^19.00^1120.00^17.10^5.00^1667^497.00^496.00^2.00^5.00^2.00^0.00^149.00^0.62^3.30^133.00^2.90^1.00^2.70^1.70^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08267~^~CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS~^2.20^378^8.10^4.20^3.80^81.70^6.40^32.10^370^16.70^90.00^222^219^610^13.90^0.25^2.31^18.90^22.20^1.40^1.60^18.50^0.72^1.85^741.00^722.00^19.00^1246.00^24.60^5.60^1852^554.00^554.00^2.00^3.00^0.00^0.00^151.00^0.27^3.70^148.00^1.30^1.00^1.50^1.50^0^28.00^~.75 cup,  (1 NLEA serving)~^^^0
~08268~^~CEREALS RTE,GENERAL MILLS,FRANKENBERRY~^1.89^386^5.50^4.30^2.90^85.40^4.20^27.29^303^13.60^24.00^182^163^458^11.39^0.12^^19.80^18.20^1.10^1.29^15.19^^1.51^303.00^284.00^19.00^502.00^10.90^4.50^1515^420.00^413.00^41.00^63.00^0.00^0.00^956.00^0.77^3.00^121.00^1.20^0.50^2.09^1.39^0^33.00^~1 cup,  (1 NLEA serving)~^^^0
~08270~^~CEREALS RTE,GENERAL MILLS,COUNT CHOCULA~^1.89^383^5.40^4.69^3.40^84.50^5.00^33.09^370^16.70^30.00^222^228^488^13.89^0.14^^6.50^22.20^1.39^1.60^18.50^0.42^1.85^370.00^351.00^19.00^616.00^13.10^5.59^1852^526.00^521.00^35.00^53.00^0.00^0.00^772.00^0.62^3.70^148.00^1.70^0.60^2.29^1.60^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08271~^~CEREALS RTE,GENERAL MILLS,COCOA PUFFS~^1.80^383^5.60^5.20^3.60^83.70^5.70^37.20^370^16.70^59.00^222^272^564^13.90^0.14^0.36^6.50^22.20^1.40^1.60^18.50^0.38^1.85^370.00^351.00^19.00^616.00^12.20^5.60^1852^527.00^521.00^34.00^52.00^0.00^0.00^735.00^0.70^3.70^148.00^2.10^1.00^1.70^2.10^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08272~^~CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH~^3.24^411^5.45^10.25^3.07^77.99^6.80^30.30^444^20.48^54.00^199^201^572^18.12^0.19^1.54^4.70^19.40^2.46^2.06^24.53^0.46^2.70^368.00^349.00^19.00^613.00^21.20^6.65^3067^918.00^918.00^0.00^4.00^2.00^0.00^107.00^2.14^5.30^210.00^9.40^0.97^4.92^2.11^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08273~^~CEREALS RTE,GENERAL MILLS,BOO BERRY~^1.89^386^5.50^4.30^2.90^85.40^4.20^27.29^303^13.60^48.00^182^163^458^11.39^0.12^^6.50^18.20^1.10^1.29^15.19^^1.51^303.00^284.00^19.00^502.00^10.90^4.50^1515^421.00^414.00^40.00^61.00^0.00^0.00^970.00^0.58^3.00^121.00^1.60^0.50^2.09^1.39^0^33.00^~1 cup,  (1 NLEA serving)~^^^0
~08274~^~CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX~^2.09^376^6.19^4.19^3.59^83.90^5.80^21.00^421^23.70^42.00^211^228^517^7.90^0.16^0.33^12.20^18.90^0.80^0.89^10.50^0.47^1.05^526.00^507.00^19.00^881.00^14.80^3.20^1579^433.00^425.00^48.00^74.00^0.00^0.00^1089.00^0.40^3.20^126.00^0.60^0.60^1.70^1.70^0^33.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08277~^~CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA~^5.59^381^7.90^4.69^2.40^79.40^5.00^31.89^36^2.00^44.00^146^253^497^1.10^0.19^^13.00^0.80^0.10^0.10^0.69^^0.11^10.00^0.00^10.00^10.00^16.30^0.00^4^0.00^0.00^0.00^1.00^1.00^0.00^66.00^1.02^0.00^0.00^1.30^0.89^2.10^1.39^0^55.00^~.667 cup,  (1 NLEA serving)~^^^0
~08284~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS~^3.80^381^9.00^5.20^1.96^80.10^7.40^27.90^36^3.30^68.00^226^204^249^6.30^0.32^^17.30^4.00^0.63^0.71^8.30^0.63^3.33^667.00^648.00^19.00^1121.00^24.00^10.00^1250^375.00^375.00^0.00^0.00^0.00^0.00^100.00^5.85^1.80^73.00^1.80^1.20^2.20^1.60^0^60.00^~.667 cup,  (1 NLEA serving)~^^^0
~08286~^~CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX~^8.69^355^9.00^5.40^1.70^75.19^8.30^25.50^51^7.69^60.00^173^311^252^2.40^0.20^^17.30^0.40^0.68^0.79^8.69^4.60^3.56^729.00^710.00^19.00^1226.00^21.80^11.00^556^167.00^167.00^0.00^0.00^0.00^0.00^0.00^7.20^0.90^34.00^2.90^0.60^2.50^1.29^0^55.00^~.67 cup,  (1 NLEA serving)~^^^0
~08288~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL~^3.50^395^4.30^4.19^2.40^85.59^0.40^29.60^10^6.00^21.00^62^51^567^0.69^0.10^^5.70^20.00^1.25^1.41^16.70^^1.66^333.00^329.00^4.00^563.00^2.50^5.00^1667^500.00^500.00^0.00^0.00^0.00^0.00^0.00^0.36^3.30^133.00^1.00^0.89^1.20^0.20^1^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08290~^~CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES~^3.00^353^14.44^1.41^3.00^78.15^14.10^20.00^71^2.54^144.00^327^480^200^2.89^0.47^3.22^19.00^4.20^0.52^0.60^7.05^0.73^0.70^141.00^122.00^19.00^226.00^36.00^2.12^353^106.00^106.00^0.00^0.00^0.00^0.00^0.00^0.99^0.00^0.00^2.20^0.26^0.24^0.61^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08305~^~CEREALS RTE,POST,WAFFLE CRISP~^2.50^390^6.60^5.00^2.90^83.00^4.40^34.70^24^9.00^72.00^237^212^596^7.50^0.20^^19.90^0.00^1.25^1.40^16.70^^1.70^333.00^314.00^19.00^553.00^15.50^5.00^2500^740.00^738.00^12.00^18.00^0.00^0.00^286.00^0.40^3.30^133.00^1.20^0.90^1.70^1.70^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08309~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES~^3.00^385^6.80^1.90^2.10^87.00^3.40^33.00^22^6.20^22.00^60^102^700^0.30^0.10^0.15^5.10^20.00^1.25^1.50^16.60^0.21^1.70^333.00^314.00^19.00^553.00^7.90^5.00^1670^502.00^464.00^37.00^56.00^0.00^0.00^784.00^0.57^3.50^140.00^0.20^0.30^1.00^0.60^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08314~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY~^10.00^348^8.80^1.20^0.41^79.60^4.80^0.30^2^4.42^27.00^73^137^1^0.41^^^^0.00^0.61^0.36^5.32^^0.15^205.00^^^^^0.00^0^^^^^^^^0.12^^^^0.16^0.29^0.51^0^37.00^~.25 cup~^^^0
~08316~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY~^10.00^361^8.80^1.60^0.41^79.20^1.60^0.64^2^4.42^27.00^73^137^1^0.41^^^^0.00^0.61^0.36^5.32^^0.15^205.00^^^^^0.00^3^0.00^^^^^^^0.12^^^^0.15^0.30^0.52^0^41.00^~.25 cup,  (1 NLEA serving)~^^^0
~08318~^~CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXIDANTS CRL~^3.00^371^7.10^1.60^1.00^87.30^5.80^28.70^25^36.00^29.00^131^180^426^30.00^0.25^2.28^33.70^30.00^3.00^3.40^40.00^^4.00^800.00^781.00^19.00^1347.00^16.50^12.00^2500^750.00^750.00^0.00^0.00^0.00^0.00^95.00^27.00^2.00^80.00^1.10^0.30^0.10^0.50^0^50.00^~1 cup,  (1 NLEA serving)~^^^0
~08319~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE~^4.80^350^9.19^1.60^1.05^83.40^10.80^20.29^28^30.00^86.00^368^363^2^2.79^^^^0.00^0.68^0.79^9.30^^0.93^370.00^351.00^19.00^616.00^^3.00^6^0.00^0.00^^^^^^^^^^0.40^0.20^0.89^0^54.00^~21 biscuits,  (1 NLEA serving)~^^^0
~08346~^~CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH~^1.26^376^3.95^4.07^9.13^81.59^2.30^42.09^0^30.00^16.00^82^110^597^12.50^^^^20.00^1.26^1.42^16.67^^1.66^667.00^648.00^19.00^1121.00^^5.00^1666^^^^^^^^0.00^3.30^133.00^0.00^1.20^1.47^0.69^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08347~^~CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH~^2.50^406^4.57^4.67^1.17^87.09^1.60^43.86^33^30.00^16.00^50^100^700^12.50^0.12^^8.00^20.00^1.26^1.42^16.67^^1.66^667.00^648.00^19.00^1121.00^3.90^5.00^1667^481.00^477.00^23.00^35.00^0.00^0.00^508.00^0.50^3.30^133.00^1.30^1.62^1.70^1.33^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08348~^~CEREALS RTE,MALT-O-MEAL,CRISPY RICE~^3.40^381^6.30^1.12^2.80^86.40^1.00^9.00^7^35.09^24.00^121^124^909^1.08^0.20^^^62.10^1.71^1.29^19.79^^2.89^1212.00^1208.00^4.00^2058.00^^6.13^2121^637.00^^^^^^^0.00^4.20^169.00^3.30^0.46^0.25^0.35^0^33.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08349~^~CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES~^1.50^401^5.00^3.29^2.30^87.90^2.50^45.70^407^15.50^35.00^113^131^464^12.50^0.10^0.83^12.60^70.30^1.58^2.26^17.80^0.27^2.57^625.00^606.00^19.00^1049.00^10.50^5.78^4130^1245.00^1240.00^30.00^46.00^0.00^0.00^651.00^0.26^3.70^148.00^0.20^0.68^1.47^0.97^1^32.00^~1 cup,  (1 NLEA serving)~^^^0
~08351~^~CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL~^2.50^407^7.62^7.33^2.87^79.68^2.50^29.29^23^1.97^74.00^213^296^774^1.42^^^^0.00^0.18^0.07^2.70^^0.12^24.00^0.00^24.00^24.00^^0.00^159^8.00^0.00^^^^^^3.71^0.00^0.00^^1.45^3.11^2.25^0^33.00^~1 cup,  (1 NLEA serving)~^^^0
~08352~^~CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL~^4.00^372^11.45^5.04^4.10^75.41^8.60^15.57^58^4.07^136.00^429^489^653^2.89^^^^0.00^0.55^0.32^1.80^^0.13^36.00^^36.00^36.00^^0.00^63^3.00^^^^^^^4.49^0.00^0.00^^0.89^1.65^1.82^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08353~^~CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH~^2.75^382^10.60^4.56^2.30^79.79^8.10^25.37^50^3.24^106.00^347^325^275^2.63^^^^0.80^0.42^0.11^1.89^^0.13^37.00^0.00^37.00^37.00^^0.00^17^1.00^0.00^^^^^^4.53^0.00^0.00^^0.82^1.49^1.46^0^60.00^~1 cup,  (1 NLEA serving)~^^^0
~08354~^~CEREALS RTE,QUAKER,MOTHER'S GRAHAM BUMPERS~^2.50^379^4.55^1.45^2.61^88.89^2.60^44.33^18^1.87^57.00^156^199^758^1.04^^^^0.30^0.16^0.05^1.12^^0.06^15.00^0.00^15.00^15.00^^0.00^162^8.00^0.00^^^^^^2.51^^^^0.28^0.33^0.69^0^28.00^~.75 cup,  (1 NLEA serving)~^^^0
~08355~^~CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS~^2.50^382^4.21^1.61^1.77^89.91^2.70^43.12^16^2.06^61.00^166^226^452^1.11^^^^0.20^0.15^0.05^1.06^^0.04^15.00^0.00^15.00^15.00^^0.00^186^9.00^0.00^^^^^^2.60^0.00^0.00^^0.31^0.32^0.66^0^33.00^~1 cup,  (1 NLEA serving)~^^^0
~08363~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER TSTD WHEAT BRAN~^11.72^200^17.56^5.16^6.04^59.51^41.30^^66^13.88^606.00^1314^1284^6^11.23^1.09^17.38^^0.00^1.10^0.45^20.62^2.93^0.68^193.00^152.00^41.00^299.00^74.40^0.23^0^0.00^0.00^^^^^^^0.00^0.00^^0.77^0.80^2.72^0^16.00^~.25 cup,  (1 NLEA serving)~^^^0
~08365~^~CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL~^4.20^348^11.24^2.01^1.54^81.01^11.80^0.81^45^3.33^172.00^362^358^4^2.54^^^^0.00^0.22^0.10^5.24^^0.25^51.00^0.00^51.00^51.00^^0.00^0^0.00^^^^^^^0.00^0.00^0.00^^0.40^0.30^1.21^0^63.00^~3 biscuits,  (1 NLEA serving)~^^^0
~08366~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER WHEAT GERM,REG~^4.78^366^31.43^9.56^4.82^49.38^11.90^7.14^50^8.34^313.00^1130^1097^6^16.01^0.62^19.08^^6.00^1.97^0.78^5.58^1.40^0.60^669.00^317.00^352.00^892.00^^0.21^127^6.00^0.00^^^^^^19.29^0.00^0.00^^1.66^1.25^5.98^0^14.00^~2 tbsp,  (1 NLEA serving)~^^^0
~08370~^~CEREALS RTE,GENERAL MILLS,RICE CRUNCHINS~^^381^4.76^2.38^^80.95^4.80^9.52^0^5.14^^^^238^^^^^42.90^1.07^1.21^14.28^^1.42^286.00^^^^^4.29^3571^^^^^^^^^7.10^286.00^^0.00^^^0^21.00^~1 bowl, (3/4 cup) (1 NLEA serving)~^^^0
~08376~^~CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOPS~^2.50^376^4.60^2.80^0.80^89.30^7.40^49.90^9^15.50^25.00^65^95^393^5.20^0.09^0.37^9.00^52.00^1.29^1.47^17.20^0.21^1.72^345.00^326.00^19.00^573.00^6.50^5.00^1724^511.00^509.00^8.00^12.00^0.00^0.00^178.00^0.31^3.50^138.00^0.60^1.50^0.50^0.70^0^29.00^~1 cup,  (1 NLEA serving)~^^^0
~08380~^~CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH~^5.00^355^6.60^1.70^1.80^85.30^8.00^35.90^33^8.50^88.00^224^396^377^2.80^0.30^2.49^4.60^3.00^0.71^0.80^9.40^0.65^0.94^189.00^170.00^19.00^308.00^19.60^2.80^943^283.00^283.00^0.00^0.00^0.00^0.00^72.00^0.36^1.90^75.00^1.40^0.40^0.30^0.60^0^53.00^~1 cup,  (1 NLEA serving)~^^^0
~08383~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES~^3.00^357^6.20^1.20^3.30^86.20^8.50^30.20^18^26.10^54.00^164^228^614^1.20^0.17^1.92^13.00^68.00^1.69^1.92^22.60^0.66^2.26^452.00^433.00^19.00^755.00^21.80^6.80^2419^726.00^726.00^0.00^0.00^0.00^0.00^0.00^15.30^0.00^0.00^1.10^0.20^0.30^0.50^0^31.00^~1 cup,  (1 NLEA serving)~^^^0
~08384~^~CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTED BITE SZE~^4.40^342^11.60^2.00^1.00^81.00^13.80^0.40^35^29.50^110.00^469^463^2^2.70^^^^0.00^0.68^0.77^9.10^^0.91^364.00^336.00^28.00^599.00^^2.70^7^^^^^^^^0.67^^^^0.50^0.30^1.10^0^55.00^~30 biscuits,  (1 NLEA serving)~^^^0
~08386~^~CEREALS RTE,KASHI GOLEAN CRUNCH!~^3.50^367^16.70^5.90^2.50^71.40^14.50^24.00^59^2.79^82.00^251^613^186^0.40^1.11^^17.10^1.00^0.07^0.02^0.50^^0.02^57.00^0.00^57.00^57.00^20.20^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^73.00^1.33^0.00^0.00^3.70^0.80^2.40^2.09^0^53.00^~.75 Cup,  (1 NLEA serving)~^^^0
~08387~^~CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT~^2.50^364^11.39^5.00^2.40^78.69^13.70^15.50^41^2.40^7.00^38^243^267^0.10^0.25^^21.40^91.00^0.31^0.07^1.00^^6.05^1212.00^1169.00^43.00^2030.00^19.50^18.00^3788^189.00^0.00^12.00^2267.00^0.00^0.00^457.00^60.97^0.00^0.00^2.40^1.00^1.79^1.79^0^33.00^~.75 cup,  (1 NLEA serving)~^^^0
~08388~^~CEREALS RTE,KASHI 7 WHL GRAIN PUFFS~^4.00^336^13.00^2.30^2.10^78.60^8.00^0.93^38^3.00^153.00^240^277^9^3.11^0.42^3.96^37.20^0.00^0.12^0.14^3.20^1.03^0.37^27.00^0.00^27.00^27.00^31.80^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^135.00^1.06^0.00^0.00^2.60^0.46^0.58^1.05^0^19.00^~1 cup,  (1 NLEA serving)~^^^0
~08389~^~CEREALS RTE,KASHI 7 WHL GRAIN HONEY PUFFS~^3.00^349^10.00^1.80^6.20^79.00^6.00^21.80^43^2.50^114.00^264^222^8^2.51^0.37^3.15^31.60^0.00^0.10^0.12^2.60^0.96^0.23^26.00^0.00^26.00^26.00^30.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^135.00^0.84^^^2.00^0.35^0.55^0.86^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08390~^~CEREALS RTE,KASHI GOOD FRIENDS~^2.00^299^9.40^3.20^6.59^79.30^21.70^18.80^26^4.10^18.00^236^366^204^2.59^0.39^^24.50^0.00^0.26^0.18^3.25^^0.31^47.00^0.00^47.00^47.00^24.70^0.00^127^6.00^0.00^36.00^58.00^0.00^0.00^572.00^2.39^0.00^0.00^2.40^0.50^0.60^1.10^0^53.00^~1 cup,  (1 NLEA serving)~^^^0
~08393~^~CEREALS RTE,KASHI GOLEAN~^3.00^311^24.89^2.20^2.70^67.19^20.10^16.50^119^6.09^101.00^301^845^177^1.70^1.44^2.78^17.10^0.00^0.23^0.10^1.70^^0.14^107.00^0.00^107.00^107.00^35.20^0.00^106^5.00^0.00^25.00^51.00^0.00^0.00^392.00^0.38^0.00^0.00^1.60^0.40^0.30^0.69^0^52.00^~1 cup,  (1 NLEA serving)~^^^0
~08402~^~CEREALS,QUAKER,QUICK OATS,DRY~^9.37^371^13.70^6.87^1.87^68.18^9.40^1.42^47^4.64^270.00^458^358^3^3.20^0.37^4.30^28.90^0.00^0.54^0.12^0.82^0.71^0.10^32.00^0.00^32.00^32.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^180.00^0.42^0.00^0.00^2.00^1.11^1.98^2.30^0^40.00^~.5 cup~^^^0
~08409~^~CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES~^3.48^387^3.23^1.10^1.87^90.32^2.30^38.04^3^11.61^19.00^61^81^452^0.38^0.08^^7.20^19.40^1.21^1.37^16.12^^1.61^323.00^304.00^19.00^536.00^5.40^4.84^1613^454.00^448.00^36.00^54.00^0.00^0.00^915.00^0.08^3.20^129.00^0.00^0.10^0.18^0.38^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08410~^~CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY~^7.37^369^10.39^5.10^2.63^74.52^8.20^21.14^229^8.31^99.00^353^303^416^2.60^0.34^2.79^2.90^0.10^0.71^0.81^9.20^0.94^0.86^191.00^175.00^17.00^314.00^29.00^0.00^1467^440.00^440.00^0.00^1.00^1.00^0.00^123.00^0.50^0.00^0.00^1.90^0.80^1.57^1.76^0^43.00^~1 packet,  (1 NLEA serving)~^^^0
~08411~^~CEREALS,QUAKER,INST OATMEAL,DINOSAUR EGGS,BROWN SUGAR,DRY~^6.87^384^8.69^7.59^3.18^73.68^6.40^28.91^220^7.91^89.00^302^250^500^2.01^^^^0.00^0.66^0.75^8.79^^0.88^176.00^^^^^0.00^2196^^^^^^^^0.43^0.00^0.00^^2.42^1.69^1.40^0^50.00^~1 packet,  (1 NLEA serving)~^^^0
~08417~^~CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY~^6.77^368^8.97^4.85^3.72^75.70^6.70^29.45^277^10.07^92.00^315^287^700^2.07^^^^0.90^0.98^1.00^11.31^^1.14^247.00^^^^^0.00^2683^^^^^^^^0.44^0.00^0.00^^0.90^1.73^1.43^0^41.00^~1 packet,  (1 NLEA serving)~^^^0
~08435~^~CEREALS RTE,UNCLE SAM CRL~^4.43^346^15.98^11.60^2.21^65.78^20.30^1.56^95^4.03^206.00^374^446^206^3.87^0.75^3.61^88.30^2.40^0.67^0.12^4.80^0.62^0.95^53.00^0.00^53.00^53.00^49.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^331.00^0.90^0.00^0.00^1.80^0.94^1.41^5.98^0^55.00^~.75 cup,  (1 NLEA serving)~^^^0
~08436~^~CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY~^8.45^360^9.11^4.00^2.76^75.68^5.80^35.65^235^9.10^82.00^292^360^440^1.98^0.31^2.04^2.90^0.70^0.79^0.67^10.47^0.83^1.11^213.00^193.00^19.00^348.00^25.60^0.00^1646^494.00^494.00^0.00^0.00^0.00^0.00^104.00^0.40^0.00^0.00^2.30^0.60^1.19^1.25^0^43.00^~1 packet,  (1 NLEA serving)~^^^0
~08444~^~CEREALS,QUAKER,INST GRITS,REDEYE GRVY COUNTRY HAM FLAVOR,DRY~^7.06^342^9.83^1.58^5.67^75.86^4.60^0.71^441^42.03^32.00^79^172^1805^0.48^^^^0.00^0.85^0.74^8.97^^0.15^187.00^^^^^0.00^1^0.00^^^^^^^0.11^^^^0.23^0.41^0.73^0^28.00^~1 packet,  (1 NLEA serving)~^^^0
~08449~^~CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY~^6.80^360^8.80^4.67^5.56^74.18^4.30^2.02^418^30.38^27.00^76^134^1518^0.42^^^^0.00^0.76^0.69^8.14^^0.16^173.00^^^^^0.33^11^1.00^^^^^^^0.11^^^^1.08^2.29^1.11^1^28.00^~1 packet,  (1 NLEA serving)~^^^0
~08450~^~CEREALS,QUAKER,INST GRITS,HAM 'N' CHS FLAVOR,DRY~^6.82^355^10.73^4.68^6.69^71.08^4.20^2.69^409^38.20^35.00^95^210^1930^0.58^^^^0.00^0.80^0.68^8.27^^0.18^178.00^^^^^0.42^13^1.00^^^^^^^0.10^^^^1.06^2.26^1.05^1^28.00^~1 packet,  (1 NLEA serving)~^^^0
~08451~^~CEREALS,QUAKER,QUICK OATS W/ IRON,DRY~^9.38^371^13.70^6.87^1.87^68.18^9.40^1.42^47^49.45^270.00^458^358^3^3.20^^^^0.00^0.54^0.12^0.82^^0.10^49.00^^^^^0.00^0^^^^^^^^0.66^^^^0.96^1.98^2.14^0^40.00^~.5 cup~^^^0
~08452~^~CEREALS,QUAKER,WHL WHEAT NAT CRL,DRY~^9.80^333^11.80^2.00^1.60^74.80^9.90^2.00^44^3.30^147.00^406^502^8^4.10^^^^0.00^0.48^0.14^5.10^^0.44^49.00^0.00^49.00^49.00^^0.00^11^^^^^^^^0.94^^^^0.41^0.30^1.17^0^40.00^~.5 cup~^^^0
~08453~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K CHOCOLATEY STRAWBERRY~^3.00^368^6.90^3.90^2.90^83.30^9.50^28.60^25^27.89^59.00^180^280^631^1.50^^^^72.00^1.80^2.04^24.10^^2.41^483.00^^^^^7.00^2586^^^^^^^^^3.50^138.00^^3.00^0.20^0.60^0^29.00^~.75 Cup,  (1 NLEA serving)~^^^0
~08459~^~CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE~^5.05^351^8.70^1.50^0.50^84.70^10.30^22.70^30^29.50^82.00^349^345^6^2.70^^^^0.00^0.68^0.77^9.10^^0.91^364.00^336.00^28.00^599.00^^2.70^5^2.00^^0.00^3.00^0.00^0.00^0.00^0.67^0.00^0.00^^0.40^0.20^0.80^0^55.00^~25 biscuits,  (1 NLEA serving)~^^^0
~08462~^~CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT~^5.00^338^12.00^1.40^2.60^79.00^11.20^12.40^29^3.10^81.00^225^342^4^1.50^0.41^^67.30^0.00^0.36^0.10^5.20^^0.28^36.00^0.00^36.00^36.00^29.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.96^0.00^0.00^1.80^0.30^0.20^0.90^0^54.00^~29 biscuits,  (1 NLEA serving)~^^^0
~08463~^~CEREALS RTE,KASHI ORGANIC PROMISE,STRAWBERRY FIELDS~^3.10^358^9.40^0.70^3.30^83.50^5.00^20.50^14^1.80^43.00^98^123^337^0.90^^^^19.00^0.23^0.04^3.40^^0.10^^^^^^^3^^^^^^^^^^^^0.10^0.10^0.20^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08469~^~CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL~^3.00^357^5.59^0.40^3.70^87.30^10.10^23.89^5^15.00^29.00^72^126^528^0.69^0.24^0.11^8.90^20.00^1.25^1.41^16.70^2.67^1.66^333.00^314.00^19.00^553.00^6.70^5.00^1667^481.00^477.00^5.00^23.00^43.00^0.00^339.00^0.08^3.30^133.00^0.00^0.10^0.10^0.20^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08471~^~CEREALS RTE,KELLOGG'S,SPL K PROT PLUS~^3.00^359^31.20^2.60^2.60^60.60^8.30^20.30^79^25.30^95.00^359^391^601^3.30^^^^66.00^1.64^1.86^21.90^^2.19^438.00^419.00^19.00^731.00^^6.60^2344^^^^^^^^22.11^0.00^0.00^^0.50^0.30^1.60^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08476~^~CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS~^1.88^395^6.30^2.14^2.05^87.60^2.90^37.40^14^7.86^31.00^101^120^759^7.43^0.16^0.60^10.80^1.90^1.87^2.04^21.70^0.06^2.15^1059.00^1040.00^19.00^1787.00^^7.30^3600^1081.00^1081.00^0.00^0.00^0.00^0.00^0.00^0.21^4.30^171.00^0.70^0.65^0.55^0.65^1^29.00^~1.333 cup~^^^0
~08478~^~CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS~^2.76^397^5.77^0.89^0.86^89.72^2.60^51.34^11^7.92^46.00^140^154^241^7.30^0.16^0.85^27.20^27.60^1.74^2.16^25.16^0.31^2.06^741.00^728.00^13.00^1250.00^14.40^6.67^4023^1206.00^1206.00^0.00^2.00^0.00^0.00^94.00^0.43^3.80^151.00^1.10^0.16^0.22^0.34^0^27.00^~.75 cup,  (1 NLEA serving)~^37.00^~1 cup~^0
~08481~^~CEREALS RTE,MALT-O-MEAL,HONEY GRAHAM SQUARES~^3.59^398^4.46^9.97^7.30^74.68^4.40^32.70^367^33.81^31.00^137^226^838^13.94^^^^29.90^1.58^1.65^18.97^^2.05^667.00^648.00^19.00^1121.00^^5.76^1959^^^^^^^^0.31^3.80^152.00^1.30^1.50^3.14^3.77^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08484~^~CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL~^8.50^320^8.00^2.53^2.88^78.09^13.70^32.09^34^9.81^165.00^396^644^576^3.80^0.48^^37.60^0.70^0.63^0.72^8.47^^0.85^339.00^320.00^19.00^563.00^29.40^2.54^1260^377.00^377.00^0.00^3.00^0.00^0.00^116.00^0.58^2.00^82.00^2.10^0.47^0.40^1.00^0^59.00^~1 cup,  (1 NLEA serving)~^^^0
~08487~^~CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL~^1.10^443^4.90^11.48^2.61^79.91^4.70^35.36^338^34.29^38.00^176^179^462^14.68^^^^25.00^1.50^1.60^19.64^^1.96^667.00^648.00^19.00^1121.00^^5.00^1665^500.00^^0.00^0.00^0.00^0.00^0.00^0.97^3.20^130.00^1.60^1.66^3.52^4.13^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08488~^~CEREALS,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY~^9.69^365^10.48^0.49^1.40^77.20^2.90^0.70^377^40.93^13.00^109^93^3^0.51^^^^0.00^1.22^1.07^19.77^^2.00^^^^^^0.00^0^^^^^^^^0.00^0.00^0.00^0.00^0.07^0.05^0.21^0^35.00^~3 tbsp,  (1 NLEA serving)~^^^0
~08489~^~CEREALS,MALT-O-MEAL,MAPLE & BROWN SUGAR HOT WHEAT CRL,DRY~^5.90^368^8.82^0.47^4.29^80.52^1.80^28.00^318^31.29^15.00^125^130^5^0.50^^^^1.00^1.05^0.93^17.12^^1.74^889.00^870.00^19.00^1498.00^^0.00^1^^^^^^^^0.03^0.00^0.00^0.00^0.09^0.05^0.20^0^45.00^~.25 cup,  (1 NLEA serving)~^^^0
~08491~^~CEREALS RTE,MALT-O-MEAL,HONEY NUT TOASTY O'S CRL~^1.90^390^9.63^2.16^4.10^82.21^5.60^38.73^397^17.07^102.00^358^309^836^16.25^0.27^4.10^25.40^30.60^1.49^2.36^23.37^0.53^2.67^^862.00^^^^2.32^3133^^^0.00^0.00^0.00^0.00^0.00^1.83^4.50^181.00^1.90^0.43^0.83^0.87^0^30.00^~1 cup~^^^0
~08493~^~CEREALS RTE,MALT-O-MEAL,APPL ZINGS~^2.20^393^4.63^2.57^7.09^83.51^2.20^47.18^367^30.42^23.00^90^101^436^12.30^^^^28.80^1.41^1.51^16.87^^1.75^604.00^585.00^19.00^1014.00^^5.23^1838^^^0.00^0.00^0.00^0.00^0.00^0.00^3.50^140.00^0.00^0.73^0.55^0.67^0^33.00^~1 cup,  (1 NLEA serving)~^^^0
~08494~^~CEREALS RTE,MALT-O-MEAL,CINN TOASTERS~^2.40^431^5.80^10.10^2.60^79.09^4.70^34.79^388^32.06^27.00^174^150^461^12.00^0.17^^23.90^21.00^1.41^1.88^17.00^^2.00^667.00^648.00^19.00^1121.00^15.20^4.92^1560^467.00^466.00^0.00^3.00^2.00^0.00^67.00^1.74^3.60^145.00^8.70^1.66^3.91^4.07^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08495~^~CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES~^1.50^402^4.09^3.05^1.90^89.40^1.10^45.20^17^6.80^30.00^70^179^517^5.44^0.16^^8.60^0.00^1.60^2.29^25.62^^3.31^345.00^341.00^4.00^584.00^3.30^8.18^3141^942.00^942.00^0.00^0.00^0.00^0.00^1.00^0.06^5.00^198.00^0.10^2.43^0.25^0.21^0^29.00^~.75 cup,  (1 NLEA serving)~^^^0
~08500~^~CEREALS RTE,MALT-O-MEAL,FRSTD MINI SPOONERS~^4.40^388^9.39^2.07^1.20^82.90^10.50^17.89^25^29.00^106.00^311^327^18^6.09^0.30^^45.60^0.00^0.75^1.02^16.10^^1.47^727.00^699.00^28.00^1216.00^22.90^2.65^0^0.00^0.00^0.00^0.00^0.00^0.00^162.00^0.52^0.00^0.00^1.40^0.24^0.85^0.76^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08501~^~CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES~^1.20^404^3.90^3.15^1.70^90.10^1.00^42.60^3^7.62^15.00^67^76^630^5.99^0.12^0.63^9.00^1.00^1.46^2.51^26.50^0.58^2.74^496.00^492.00^4.00^840.00^3.40^6.90^3630^1090.00^1090.00^0.00^0.00^0.00^0.00^0.00^1.27^4.90^195.00^0.20^0.64^2.12^0.25^1^27.00^~.75 cup~^^^0
~08504~^~CEREALS RTE,RALSTON ENR WHEAT BRAN FLAKES~^2.53^310^10.21^3.36^4.13^79.77^16.90^17.17^45^67.67^190.00^533^630^586^64.33^0.34^3.46^9.20^239.70^4.71^7.29^90.56^29.80^6.80^1379.00^^^^31.20^20.69^1771^531.00^531.00^^^^^^80.46^8.60^345.00^2.70^0.43^0.44^1.38^0^29.00^~1 serving,  (NLEA serving size = 0.75 cup)~^42.00^~1 cup~^0
~08505~^~CEREALS RTE,RALSTON CORN BISCUITS~^3.59^367^5.83^1.05^3.74^85.79^2.60^9.51^378^38.37^15.00^38^200^767^17.13^0.07^0.22^2.20^18.50^1.52^1.69^21.83^0.11^2.23^667.00^^^^11.00^5.00^4167^1092.00^1061.00^0.00^261.00^234.00^0.00^^0.10^8.30^333.00^0.00^0.19^0.13^0.34^0^30.00^~1 cup,  (NLEA serving)~^^^0
~08506~^~CEREALS RTE,RALSTON CORN FLAKES~^3.31^357^5.90^0.91^1.88^88.01^2.70^7.84^2^19.40^7.00^33^107^571^0.20^0.07^0.09^2.20^65.00^4.48^1.74^21.03^0.09^1.90^714.00^^^^2.20^5.36^3571^981.00^962.00^38.00^144.00^111.00^0.00^^0.02^7.10^286.00^0.00^0.22^0.10^0.29^0^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08507~^~CEREALS RTE,RALSTON CRISPY HEXAGONS~^4.07^379^5.94^0.95^2.26^86.78^1.50^13.79^8^27.93^16.00^63^224^517^7.43^0.13^0.65^2.20^20.70^1.81^2.05^24.13^0.23^2.41^966.00^^^^^7.24^4310^1256.00^1248.00^0.00^63.00^53.00^0.00^^0.05^8.60^345.00^0.00^0.26^0.19^0.35^0^29.00^~1 cup,  (1 NLEA serving)~^^^0
~08508~^~CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL  BRANDS)~^3.78^378^6.06^1.08^2.23^86.85^1.40^10.35^10^34.06^19.00^77^105^795^7.60^0.13^0.79^6.30^38.50^6.28^3.87^29.62^0.22^5.98^^^^^^^2792^814.00^810.00^0.00^39.00^33.00^0.00^^0.08^^^0.00^0.26^0.20^0.35^^29.00^~1 cup~^29.00^~1 serving,  (NLEA serving = 1 cup)~^0
~08509~^~CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL  BRANDS)~^3.85^381^6.45^1.27^2.39^86.04^0.70^8.35^5^10.53^24.00^96^108^850^1.19^0.15^1.05^13.60^46.00^2.05^2.51^26.21^0.31^2.68^^^^^^^2028^608.00^608.00^^^^^^0.08^^^0.00^0.35^0.25^0.32^^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08510~^~MILK & CRL BAR~^8.69^413^6.47^10.98^1.76^72.05^0.40^45.97^410^5.99^21.00^155^254^319^0.84^0.04^0.20^7.70^15.40^0.61^0.69^8.19^0.49^0.81^98.00^87.00^11.00^159.00^31.00^2.00^627^188.00^188.00^0.00^0.00^0.00^0.00^0.00^0.42^1.70^68.00^2.50^9.11^1.18^0.23^6^25.00^~1 bar~^^^0
~08511~^~CEREALS,MALT-O-MEAL,ORIGINAL,PLN,PREP W/ H2O,WO/ SALT~^89.51^48^1.53^0.07^0.26^9.20^0.40^0.13^46^5.19^2.00^28^22^0^0.07^0.01^0.00^2.70^0.10^0.15^0.14^2.52^0.04^0.25^^^^^^0.00^0^^^^^^^^0.00^0.00^0.00^0.00^0.01^0.01^0.02^0^268.00^~1 serving,  (3 T dry cereal plus 1 cup water)~^^^0
~08512~^~CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT~^89.15^47^1.37^0.10^0.26^9.22^0.40^2.17^49^5.59^4.00^16^32^1^0.20^^^^0.00^0.15^0.15^2.65^^0.27^^^^^^0.00^0^0.00^^^^^^^0.27^0.00^0.00^0.00^0.03^0.01^0.02^0^268.00^~1 serving,  (3 T dry cereal plus 1 cup water)~^^^0
~08513~^~CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS~^2.29^381^5.59^4.40^3.20^84.40^5.30^36.79^357^16.10^57.00^214^249^539^13.39^0.21^^9.90^21.40^1.29^1.50^17.89^^1.78^357.00^338.00^19.00^594.00^12.60^5.40^1786^505.00^499.00^36.00^55.00^0.00^0.00^754.00^0.57^3.60^143.00^1.50^0.60^2.10^1.60^0^28.00^~.75 cup,  (1 NLEA serving)~^^^0
~08531~^~CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT~^3.00^367^7.10^2.90^1.70^85.30^8.10^32.10^27^25.30^51.00^157^188^452^1.20^0.31^2.46^29.50^66.00^1.64^1.86^21.90^0.69^2.19^438.00^419.00^19.00^731.00^18.20^6.60^2344^702.00^702.00^0.00^2.00^0.00^0.00^82.00^0.00^3.30^133.00^1.20^1.40^0.10^0.30^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08537~^~CEREALS RTE,KASHI 7 WHL GRAIN FLAKES~^3.30^337^11.00^1.50^1.85^81.40^11.80^11.30^29^2.90^75.00^174^244^291^1.50^^^^0.00^0.29^0.10^4.20^^0.20^1.00^^1.00^^^^6^^^^^^^^0.67^^^^0.30^0.40^0.60^0^50.00^~1 cup,  (1 NLEA serving)~^^^0
~08538~^~CEREALS RTE,KASHI,HEART TO HEART,OAT FLAKES & BLUEBRY CLSTRS~^3.00^369^10.39^3.29^3.29^80.00^8.10^22.50^43^3.59^9.00^189^213^245^2.70^0.40^3.31^23.40^55.00^0.15^0.01^1.29^1.24^3.64^727.00^684.00^43.00^1206.00^23.20^11.00^2273^114.00^0.00^0.00^1364.00^0.00^0.00^104.00^24.75^0.00^0.00^5.40^0.60^0.89^1.00^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08539~^~CEREALS RTE,KASHI ORGANIC PROMISE,CINN HARVEST~^5.00^336^11.00^1.40^3.60^79.00^10.70^16.50^25^2.80^^^316^4^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.20^0.20^1.00^0^55.00^~28 biscuits,  (1 NLEA serving)~^^^0
~08542~^~CEREALS RTE,KELLOGG'S,FRSTD MINI-WHEATS BITE SIZE STRAWB DEL~^5.10^352^8.70^1.60^0.50^84.60^10.20^22.70^26^29.50^81.00^346^342^3^2.70^0.30^^^0.00^0.68^0.77^9.10^^0.91^364.00^345.00^19.00^606.00^^2.70^6^^^^^^^^0.67^0.00^0.00^^0.40^0.20^0.80^0^55.00^~25 biscuits,  (1 NLEA serving)~^^^0
~08543~^~CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND~^3.00^378^7.70^4.20^2.00^83.20^9.30^30.40^32^27.00^73.00^202^251^569^1.50^0.30^2.39^28.10^70.00^1.75^1.98^23.30^0.58^2.33^467.00^448.00^19.00^781.00^18.20^7.00^2500^749.00^749.00^0.00^2.00^0.00^0.00^73.00^1.34^3.30^133.00^0.70^0.40^2.20^1.10^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08544~^~CEREALS RTE,POST GREAT GRAINS CRANBERRY ALMOND CRUNCH~^6.20^384^8.90^5.90^2.40^76.60^11.10^25.50^40^3.80^89.00^255^308^214^3.10^0.30^^37.00^25.00^0.80^0.90^10.40^^1.00^208.00^189.00^19.00^341.00^26.90^3.10^1563^467.00^466.00^0.00^5.00^0.00^0.00^127.00^5.63^2.10^83.00^2.00^0.80^3.00^1.70^0^48.00^~.75 cup,  (1 NLEA serving)~^^^0
~08546~^~RICE & WHEAT CRL BAR~^7.50^409^9.09^9.09^1.60^72.73^1.80^31.80^31^2.56^46.00^136^143^500^1.78^0.18^1.40^24.90^0.00^0.68^0.77^9.09^0.06^0.90^15.00^0.00^15.00^15.00^22.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.94^0.00^0.00^1.20^0.00^6.56^2.04^0^22.00^~1 bar~^^^0
~08549~^~CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL~^4.30^373^9.33^4.14^3.67^78.56^6.30^23.12^366^29.73^90.00^391^269^488^13.82^^^^0.00^1.38^1.56^18.41^^1.84^1311.00^^^^^0.00^38^^^^^^^^0.57^^^^0.77^1.40^1.33^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08550~^~CEREALS RTE,QUAKER,CHRISTMAS CRUNCH~^2.50^397^4.44^4.83^2.31^85.92^2.60^44.31^11^19.78^55.00^168^186^724^16.36^0.15^^6.50^0.10^1.63^1.84^21.73^0.37^2.17^1537.00^1518.00^19.00^2600.00^8.60^0.00^148^27.00^24.00^18.00^32.00^0.00^0.00^521.00^0.42^0.00^0.00^1.10^3.08^0.62^0.75^0^26.00^~.75 cup,  (1 NLEA serving)~^^^0
~08553~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,STRAWBERRY~^2.23^400^6.67^5.23^4.22^81.75^6.70^30.00^333^15.00^80.00^200^200^567^12.50^0.22^^17.80^20.00^1.25^1.41^16.66^0.68^1.66^667.00^652.00^15.00^1123.00^22.60^5.00^2500^750.00^750.00^0.00^0.00^0.00^0.00^92.00^0.33^3.30^133.00^1.70^1.66^1.66^1.66^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08554~^~CEREALS RTE,POST SELECTS MAPLE PECAN CRUNCH~^3.00^413^8.50^8.70^2.40^77.40^7.40^22.50^39^3.50^85.00^259^274^239^2.90^0.30^^32.10^0.10^0.70^0.80^9.60^^1.00^192.00^173.00^19.00^314.00^25.00^2.90^1442^431.00^431.00^0.00^3.00^0.00^0.00^119.00^0.99^1.90^77.00^3.70^1.00^4.40^2.60^0^52.00^~.75 cup,  (1 NLEA serving)~^^^0
~08560~^~CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX~^3.65^379^16.79^9.90^2.70^66.90^15.00^22.20^75^2.80^105.00^270^620^268^0.60^0.61^3.40^17.50^1.00^0.07^0.07^0.80^1.31^0.03^43.00^0.00^43.00^43.00^47.40^0.00^13^1.00^0.00^0.00^8.00^0.00^0.00^143.00^2.68^0.00^0.00^1.70^1.00^4.40^3.70^0^53.00^~.67 Cup,  (1 NLEA serving)~^^^0
~08561~^~CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY~^5.90^367^18.39^5.30^2.40^68.00^12.00^17.70^66^3.70^68.00^241^586^273^0.89^^^^1.00^0.23^0.07^1.10^^0.05^11.00^0.00^11.00^11.00^^^12^^^^^^^^^^^^0.80^1.79^2.00^0^40.00^~1 packet,  (1 NLEA serving)~^^^0
~08562~^~CEREALS,KASHI GO LN HOT CRL,CREAMY TRULY VANILLA,DRY~^6.98^360^22.29^5.30^4.30^61.09^18.50^14.80^95^2.70^21.00^117^661^274^0.60^^^^0.00^0.20^0.07^0.80^^0.02^15.00^^15.00^^^^1^^^^^^^^^^^^0.89^1.60^2.59^1^40.00^~1 packet,  (1 NLEA serving)~^^^0
~08567~^~CEREALS RTE,KASHI 7 WHL GRAIN NUGGETS~^3.00^356^11.80^2.80^1.40^81.00^11.70^5.00^41^24.00^84.00^271^^448^^^^^0.00^^^^^^^^^^^^0^0.00^^^^^^^^^^^0.60^0.60^1.60^0^58.00^~.5 cup,  (1 NLEA serving)~^^^0
~08568~^~CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY~^8.39^353^11.10^5.00^1.70^73.80^12.50^25.00^47^2.40^^^640^206^^^^^2.00^^^^^^^^^^^^14^^^^^^^^^^^^1.00^1.89^2.09^0^43.00^~1 packet,  (1 NLEA serving)~^^^0
~08569~^~CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY~^8.60^356^11.39^5.09^1.29^73.59^12.70^23.79^25^1.79^^^527^220^^^^^1.00^^^^^^^^^^^^10^^^^^^^^^^^^1.10^1.89^2.09^0^43.00^~1 packet,  (1 NLEA serving)~^^^0
~08573~^~CEREALS,CRM OF WHEAT,2 1/2 MINUTE COOK TIME,DRY~^11.56^355^11.61^1.41^3.62^71.79^4.40^0.47^882^32.02^46.00^398^160^328^1.35^0.20^1.36^^0.00^0.76^0.41^8.47^0.62^0.09^^^^^^^^^^^^^^^0.37^^^0.00^0.25^0.17^0.63^^33.00^~3 tablespoon,  (1 NLEA serving)~^13.80^~1 tbsp~^0
~08574~^~CEREALS,CRM OF WHT,2 1/2 MIN CK,CKD W/H2O,STOVE-TOP,WO/SALT~^86.20^56^1.44^0.20^0.42^11.74^0.70^0.07^104^4.09^7.00^47^23^34^0.22^0.03^0.18^^0.00^0.09^0.06^0.80^0.26^0.03^29.00^15.00^14.00^40.00^^^^^^^^^^^0.04^^^0.00^0.05^0.03^0.10^^244.00^~1 cup~^^^0
~08575~^~CEREALS,CRM OF WHT,2 1/2 MIN COOK TIME,CKD W/H2O,MW,WO/ SALT~^87.11^52^1.88^0.37^0.54^10.10^0.70^0.34^131^4.98^8.00^57^26^45^0.26^0.05^0.22^^0.00^0.08^0.04^0.71^0.31^0.03^32.00^20.00^12.00^46.00^^^^^^^^^^^0.06^^^0.00^0.09^0.05^0.17^^231.00^~1 cup~^^^0
~08576~^~CEREALS,CRM OF WHEAT,1 MINUTE COOK TIME,DRY~^11.41^359^11.77^1.47^2.72^72.63^4.40^0.51^801^29.75^45.00^167^151^7^1.35^0.21^1.34^^0.00^0.74^0.37^6.07^0.62^0.09^^^^^^^^^^^^^^^0.31^^^0.00^0.29^0.18^0.84^^33.00^~3 tablespoon,  (1 serving)~^13.70^~1 tbsp~^0
~08577~^~CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,STOVE-TOP,WO/ SALT~^86.40^56^1.65^0.42^0.37^11.16^0.40^0.07^125^4.70^8.00^27^23^4^0.26^0.04^0.22^^0.00^0.05^0.02^0.84^0.19^0.03^26.00^14.00^12.00^36.00^^^^^^^^^^^0.03^^^0.00^0.10^0.06^0.21^^245.00^~1 cup~^^^0
~08578~^~CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,MICROWAVED,WO/ SALT~^86.51^55^1.95^0.37^0.49^10.67^1.50^2.98^126^4.88^8.00^28^23^4^0.25^0.04^0.23^^0.00^0.09^0.03^0.82^0.24^0.02^30.00^16.00^14.00^41.00^^^^^^^^^^^0.04^^^0.00^0.09^0.04^0.19^^237.00^~1 cup~^^^0
~08579~^~CEREALS RTE,GENERAL MILLS,25% LESS SUGAR CINN TOAST CRUNCH~^2.50^386^5.09^9.89^4.30^78.19^11.20^21.39^714^12.89^57.00^357^167^565^10.69^0.15^^6.90^17.10^1.10^1.20^14.30^^1.42^286.00^267.00^19.00^472.00^12.40^4.30^1429^426.00^425.00^2.00^5.00^1.00^0.00^181.00^1.74^2.90^114.00^7.80^1.00^6.50^2.09^0^28.00^~1 bowl,  (3/4 cup) (1 NLEA serving)~^^^0
~08580~^~INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP~^7.47^379^21.75^5.58^4.67^60.53^9.90^^600^22.00^220.00^530^1030^4^23.00^0.61^1.60^14.50^^1.93^0.61^27.00^1.10^0.69^^^^^^1.50^5900^1770.00^1770.00^^^^^^0.36^^^^^^^^8.00^~1 tbsp~^128.00^~1 cup~^0
~08582~^~CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER~^2.30^366^5.60^5.70^3.60^82.80^10.20^21.20^370^30.00^30.00^74^198^564^13.90^0.12^^8.50^22.20^1.40^1.60^18.50^^1.85^741.00^722.00^19.00^1246.00^11.20^5.60^1852^522.00^515.00^40.00^61.00^0.00^0.00^1018.00^0.93^3.70^148.00^3.00^1.00^1.90^2.30^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08583~^~CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS~^2.20^381^5.80^4.59^3.20^84.19^5.90^32.20^370^16.70^30.00^222^214^501^13.89^0.19^^13.10^55.60^1.39^1.60^18.50^^1.85^741.00^722.00^19.00^1246.00^17.50^5.59^1852^534.00^530.00^25.00^38.00^0.00^0.00^687.00^0.79^3.70^148.00^0.90^0.69^1.79^1.89^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08584~^~CEREALS RTE,KELLOGG'S SPL K CHOCOLATEY DELIGHT~^3.00^381^6.50^7.30^2.20^81.20^10.60^29.90^18^26.10^61.00^175^272^582^1.40^0.38^3.17^31.60^68.00^1.69^1.92^22.60^0.77^2.26^452.00^433.00^19.00^755.00^28.50^6.80^2419^725.00^725.00^0.00^2.00^0.00^0.00^83.00^0.53^3.20^129.00^1.80^6.30^0.20^0.60^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08586~^~CEREALS RTE,GENERAL MILLS,25% LESS SUGAR TRIX~^2.00^383^5.40^4.00^3.20^85.50^4.30^25.00^357^19.29^29.00^214^177^497^13.39^0.12^^10.50^17.10^1.29^1.50^17.89^^1.78^357.00^338.00^19.00^594.00^11.40^4.30^1786^498.00^490.00^45.00^69.00^0.00^0.00^1064.00^0.52^2.90^114.00^1.40^0.60^1.70^1.50^0^28.00^~1 cup~^^^0
~08587~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA~^3.50^375^13.10^5.40^3.20^74.80^11.30^18.00^40^^75.00^237^225^219^1.60^^^^1.00^1.00^1.13^13.50^^1.35^269.00^250.00^19.00^444.00^^4.00^962^^289.00^^^^^^^1.90^77.00^^1.10^1.60^1.79^0^52.00^~.5 cup,  (1 NLEA serving)~^^^0
~08588~^~CEREALS RTE,KELLOGG,KELLOGG'S CINNABON CRL~^2.50^410^5.70^7.30^1.20^83.30^3.90^41.60^26^15.70^13.00^57^129^385^5.60^^^^65.00^1.46^1.59^18.40^^1.83^358.00^339.00^19.00^595.00^^5.40^1741^^^^^^^^0.00^4.00^161.00^^1.10^3.00^1.40^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08589~^~CEREALS RTE,KASHI GOLEAN CRISP TSTD BERRY CRUMBLE~^3.50^368^18.00^8.19^3.59^66.69^15.80^21.70^111^3.59^64.00^203^418^245^0.60^^^^1.00^0.14^0.05^0.30^^^^^^^^^17^^^^^^^^^^^^1.10^3.90^2.40^0^51.00^~.75 cup,  (1 NLEA serving)~^^^0
~08590~^~CEREALS RTE,KASHI HEART TO HEART,WARM CINN~^2.50^365^11.60^4.90^2.50^78.50^13.20^15.69^55^3.09^26.00^97^324^251^0.89^^^^91.00^0.38^0.14^1.20^^6.05^1212.00^^^^^18.00^3788^^^^^^^^61.00^^^^0.89^1.60^1.70^0^33.00^~.75 cup,  (1 NLEA serving)~^^^0
~08591~^~CEREALS RTE,KASHI ORGANIC PROMISE,ISLAND VANILLA~^5.20^350^10.70^1.90^1.30^80.80^10.70^16.90^37^2.80^108.00^275^313^12^2.60^0.20^3.20^^0.00^0.34^0.10^4.80^^0.30^^^^^^^0^^0.00^^^^^^^^^^0.40^0.30^1.10^0^55.00^~27 biscuits,  (1 NLEA serving)~^^^0
~08592~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,BANANA NUT~^2.20^375^5.50^4.00^3.50^84.69^6.10^33.09^357^16.10^57.00^214^255^533^13.39^0.16^^11.00^53.60^1.29^1.50^17.89^^1.78^714.00^695.00^19.00^1201.00^14.70^5.40^1786^506.00^500.00^36.00^54.00^0.00^0.00^811.00^0.53^3.60^143.00^1.20^0.69^1.20^1.89^0^28.00^~.75 cup,  (1 NLEA serving)~^^^0
~08593~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,CHOC~^2.20^380^5.80^5.09^3.40^83.50^6.20^34.09^370^16.70^59.00^222^282^556^13.89^0.24^^13.20^55.60^1.39^1.60^18.50^^1.85^741.00^722.00^19.00^1246.00^17.40^5.59^1852^533.00^529.00^27.00^41.00^0.00^0.00^617.00^0.59^3.70^148.00^1.80^1.00^1.60^2.20^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08594~^~CEREALS RTE,GENERAL MILLS,CHOC CHEX~^2.19^412^4.80^8.40^3.50^81.10^2.00^26.20^333^27.00^27.00^133^185^642^12.50^^^^20.00^1.30^1.40^16.70^^1.66^600.00^^^^^5.00^1667^^^^^^^^^3.30^133.00^^1.60^5.00^1.60^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08595~^~CEREALS RTE,GENERAL MILLS CINN CHEX~^2.31^403^5.00^6.59^3.59^82.40^2.40^26.10^333^27.00^27.00^67^126^605^12.50^0.21^^13.80^20.00^1.29^1.39^16.70^^1.66^667.00^663.00^4.00^1131.00^12.40^5.00^2500^749.00^749.00^0.00^1.00^2.00^0.00^3.00^1.51^3.30^133.00^5.30^0.60^4.30^1.20^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08596~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,CARAMEL DELIGHT~^2.75^344^5.80^5.80^2.90^82.69^19.10^20.79^200^28.79^64.00^200^259^470^7.50^0.25^^23.80^12.00^0.80^0.89^10.00^^1.00^800.00^781.00^19.00^1347.00^17.60^3.00^1000^298.00^297.00^1.00^5.00^0.00^0.00^203.00^1.17^2.00^80.00^4.20^1.20^2.09^2.50^0^50.00^~1 cup,  (1 NLEA serving)~^^^0
~08597~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,FRSTD SHREDDED WHEAT~^6.00^321^8.40^1.70^2.20^81.70^15.00^20.30^0^29.80^67.00^250^305^2^2.50^^^^0.00^0.60^0.90^13.30^^1.00^300.00^^^^^2.50^0^^^^^^^^^0.00^0.00^^0.30^0.30^0.70^0^60.00^~1 cup,  (1 NLEA serving)~^^^0
~08598~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,HONEY CLUSTERS~^2.70^323^7.69^2.59^3.20^83.80^19.20^17.79^192^31.20^77.00^192^374^423^14.39^0.35^^35.00^11.50^0.69^1.60^19.20^^1.92^769.00^750.00^19.00^1294.00^27.40^2.90^0^0.00^0.00^0.00^0.00^0.00^0.00^255.00^0.62^0.00^0.00^1.20^0.40^0.20^0.69^0^52.00^~1 cup,  (1 NLEA serving)~^^^0
~08599~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,RAISIN BRAN CLUSTERS~^5.19^317^6.19^2.29^3.00^83.30^18.20^25.70^182^8.19^58.00^182^422^361^6.80^0.36^^30.50^0.40^0.69^0.80^9.10^^0.90^182.00^163.00^19.00^296.00^26.60^2.70^0^0.00^0.00^0.00^0.00^0.00^0.00^232.00^0.58^0.00^0.00^1.90^0.40^0.60^0.20^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08602~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K,CINN PECAN~^3.00^375^7.50^6.00^2.20^81.20^10.30^24.00^30^27.00^67.00^191^267^650^1.50^0.31^2.67^29.20^70.00^1.75^1.98^23.30^0.63^2.33^467.00^448.00^19.00^781.00^18.70^7.00^2500^750.00^750.00^0.00^0.00^0.00^0.00^85.00^0.44^3.30^133.00^0.90^0.70^2.80^2.10^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08603~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY~^3.50^363^6.90^1.50^1.80^86.30^8.60^26.70^18^27.00^55.00^164^204^481^1.30^0.33^^25.90^70.00^1.75^1.98^23.30^^2.33^467.00^448.00^19.00^781.00^16.80^7.00^2500^745.00^744.00^2.00^11.00^2.00^0.00^140.00^0.00^3.30^133.00^5.30^0.40^0.10^0.50^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08605~^~CEREALS RTE,KASHI,KASHI U~^3.00^376^10.20^6.50^2.30^78.00^12.20^19.20^343^2.80^37.00^75^285^229^0.50^^^^26.00^0.11^0.06^1.40^^0.11^3.00^0.00^3.00^3.00^^^42^^^^^^^^^^^^0.70^0.80^3.90^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08608~^~CEREALS RTE,KASHI BERRY BLOSSOM~^2.50^322^7.50^3.00^3.90^83.09^18.90^23.39^35^3.20^87.00^188^250^419^1.60^^^^6.00^0.28^0.15^3.20^^0.07^11.00^0.00^11.00^11.00^^^85^^^^^^^^^^^^0.40^0.89^1.39^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08609~^~CEREALS RTE,KASHI GOLDEN GOODNESS~^3.50^355^10.80^2.20^1.00^82.50^9.50^14.80^42^2.90^112.00^260^311^298^2.10^^^^0.00^0.31^0.13^3.70^^0.23^28.00^0.00^28.00^28.00^^^78^^^^^^^^6.03^^^^0.40^0.40^0.70^0^60.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08610~^~CEREALS RTE,KASHI HONEY SUNSHINE~^2.50^332^7.80^4.09^3.59^82.00^17.90^20.29^29^3.00^79.00^171^269^446^1.39^0.20^^19.20^0.00^0.31^0.15^3.20^^0.03^15.00^0.00^15.00^15.00^15.50^0.00^113^6.00^0.00^33.00^51.00^0.00^0.00^512.00^44.22^0.00^0.00^2.40^0.60^1.10^1.50^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08611~^~CEREALS RTE,KELLOGG'S FIBERPLUS CINN OAT CRUNCH~^3.00^354^9.40^4.30^1.40^81.90^28.00^21.80^45^25.30^11.00^12^148^436^4.70^^^^47.00^1.64^1.86^21.90^^2.20^438.00^419.00^19.00^731.00^^6.60^3906^^^^^^^^42.30^3.10^125.00^^0.80^1.50^1.80^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08613~^~CEREALS RTE,KELLOGG'S SPL K MULTIGRAIN OATS & HONEY~^3.50^362^7.80^1.80^1.90^85.00^8.60^26.40^18^27.90^78.00^230^241^494^1.90^^^^72.00^1.81^2.05^24.10^^2.40^483.00^464.00^19.00^808.00^^7.20^2586^^^^^^^^0.00^3.50^138.00^^0.40^0.50^0.90^0^29.00^~.666 cup,  (1 NLEA serving)~^^^0
~08614~^~CEREALS RTE,KELLOGG'S CRUNCHY NUT RSTD NUT & HONEY O'S~^2.50^374^5.90^4.30^2.70^84.60^7.10^37.10^31^16.70^7.00^41^199^355^5.60^^^^22.00^1.39^1.57^18.50^^1.90^370.00^351.00^19.00^616.00^^5.60^1852^^^^^^^^0.00^3.70^148.00^^0.60^3.00^0.50^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08615~^~CEREALS RTE,KELLOGG'S CRUNCHY NUT GOLDEN HONEY NUT FLAKES~^2.50^385^6.70^3.90^4.10^83.30^2.40^33.50^20^14.50^24.00^62^137^442^0.60^^^^20.00^1.21^1.37^16.10^^1.61^323.00^295.00^28.00^530.00^^4.80^1667^^^^^^^^^3.30^133.00^^0.60^2.80^0.40^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08616~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ CINN STREUS~^5.00^349^8.80^1.60^0.50^84.60^10.80^22.50^36^30.00^83.00^354^353^3^2.80^^^^0.00^0.69^0.79^9.30^^0.93^370.00^351.00^19.00^616.00^^2.80^7^^^^^^^^0.67^^^^0.40^0.20^0.90^0^54.00^~23 biscuits,  (1 NLEA serving)~^^^0
~08617~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ BLUEB MUFFIN~^5.00^352^8.60^1.60^0.20^84.80^10.20^22.70^26^29.50^81.00^346^341^5^2.70^^^^0.00^0.68^0.77^9.10^^0.91^364.00^345.00^19.00^606.00^^2.70^15^^^^^^^^0.67^^^^0.40^0.20^0.80^0^55.00^~25 biscuits,  (1 NLEA serving)~^^^0
~08621~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHTS TOUCH FRT MDL MXD BER~^6.30^342^8.80^1.80^1.00^82.10^10.60^17.80^34^29.50^83.00^359^356^17^2.70^^^^0.00^0.68^0.77^9.10^^0.91^364.00^345.00^19.00^606.00^^2.70^7^^^^^^^^0.67^^^^0.50^0.30^0.90^0^55.00^~24 biscuits,  (1 NLEA serving)~^^^0
~08625~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S HALLOWEEN CRUNCH~^2.48^402^4.41^5.66^2.27^85.14^2.50^43.82^11^19.60^54.00^167^185^719^15.42^^^^0.10^1.60^1.80^20.56^^2.12^1615.00^^^^^0.00^147^^^^^^^^0.42^^^^3.11^1.35^0.80^0^26.00^~.75 cup,  (1 NLEA serving)~^^^0
~08627~^~CEREALS RTE,QUAKER,NAT GRANOLA APPL CRANBERRY ALMOND~^3.21^418^9.21^11.06^1.79^74.73^9.90^27.43^98^2.47^106.00^334^444^47^2.44^^^^3.10^0.34^0.26^1.98^^0.19^31.00^^31.00^^^0.14^19^^^^^^^^1.63^^^^1.13^6.39^3.00^2^49.00^~.5 cup,  (1 NLEA serving)~^^^0
~08628~^~CEREALS RTE,QUAKER,MAPLE BROWN SUGAR LIFE CRL~^4.30^373^9.17^4.06^3.60^78.86^6.30^24.90^349^28.69^91.00^389^262^477^13.47^^^^0.00^1.34^1.52^17.87^^1.79^1436.00^^^^^0.00^37^^^^^^^^0.56^^^^0.76^1.35^1.30^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~08629~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S OOPS! ALL BERRIES CRL~^2.50^395^4.60^3.99^1.81^87.10^2.60^44.18^11^21.57^56.00^170^189^637^17.98^^^^0.40^1.79^2.03^23.96^^2.39^1353.00^^^^^0.00^150^^^^^^^^0.63^^^^2.29^0.59^0.76^0^32.00^~1 cup,  (1 NLEA serving)~^^^0
~08631~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS LITTLE BITES,CHOC~^5.30^354^8.50^3.40^1.40^81.40^10.90^22.29^33^28.89^90.00^335^481^371^2.70^^^^0.00^0.67^0.75^8.89^^0.88^357.00^338.00^19.00^594.00^^3.00^0^^^^^^^^^^^^1.50^0.80^1.10^0^56.00^~1 cup,  (1 NLEA serving)~^^^0
~08632~^~CEREALS RTE,QUAKER OATMEAL SQUARES,GOLDEN MAPLE~^2.75^380^11.30^4.83^3.08^78.04^8.30^16.82^201^29.00^115.00^371^358^347^7.18^^^^11.50^0.68^0.85^9.58^^0.88^723.00^^^^^0.00^1189^^^^^^^^^^^^0.87^1.59^1.52^0^56.00^~1 cup,  (1 NLEA serving)~^^^0
~08633~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS W/ VANILLA BUNCHES~^3.00^394^7.90^5.10^2.10^81.80^7.80^20.70^33^28.90^75.00^232^262^267^6.70^0.30^^7.30^0.00^0.70^0.80^8.90^^0.90^357.00^338.00^19.00^594.00^22.90^2.70^1786^527.00^525.00^2.00^11.00^18.00^0.00^141.00^0.94^2.70^107.00^3.30^0.60^2.50^1.70^0^56.00^~1 cup,  (1 NLEA serving)~^^^0
~08634~^~CEREALS RTE,GENERAL MILLS,PNUT BUTTER TOAST CRUNCH~^2.59^410^8.19^9.80^3.20^76.19^5.50^27.10^323^14.50^52.00^194^264^452^14.50^^^^19.40^1.20^1.39^16.10^^1.61^323.00^^^^^4.80^1613^^^^^^^^^3.20^129.00^^1.79^5.00^2.59^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08635~^~CEREALS RTE,GENERAL MILLS,COCOA PUFFS,25% RED SUGAR~^1.80^382^6.20^5.00^3.70^83.30^5.80^26.10^333^15.00^33.00^167^287^521^12.50^^^^20.00^1.30^1.40^16.70^^1.66^333.00^^^^^5.00^1667^^^^^^^^^3.30^133.00^^0.70^2.30^1.30^0^24.00^~.75 cup,  (1 NLEA serving)~^^^0
~08637~^~CEREALS RTE,GENERAL MILLS,OAT CLUSTER CHEERIOS CRUNCH~^2.60^378^8.50^4.60^3.50^80.70^7.00^27.90^296^16.70^59.00^222^285^489^13.90^0.28^^21.10^22.20^1.40^1.60^18.50^^1.85^593.00^574.00^19.00^994.00^28.30^5.60^1852^554.00^554.00^2.00^3.00^0.00^0.00^148.00^0.31^3.70^148.00^1.40^1.00^1.60^1.80^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08639~^~CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR~^8.45^358^11.26^6.11^4.73^69.45^8.80^11.91^313^12.00^116.00^391^329^760^2.62^^^^0.30^0.90^1.17^13.63^^1.37^273.00^^^^^0.00^3409^^^^^^^^0.56^^^^1.16^2.19^1.83^0^34.00^~1 packet,  (1 NLEA serving)~^^^0
~08640~^~CEREALS,QUAKER,INST OATMEAL ORGANIC,REG~^8.80^367^16.00^6.30^1.90^67.00^9.80^1.00^52^4.20^148.00^474^350^4^3.07^^^^0.00^0.73^0.14^0.78^^0.12^32.00^^32.00^^^0.00^0^^^^^^^^0.47^^^^1.11^1.98^2.30^0^41.00^~1 packet~^^^0
~08641~^~CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,RED SUGAR~^7.39^376^10.16^7.46^3.42^71.57^8.30^17.66^246^12.13^103.00^359^339^559^2.30^^^^0.10^1.44^0.61^9.08^^0.98^170.00^^^^^0.03^1666^^^^^^^^0.64^^^^2.09^2.30^1.76^0^33.00^~1 packet~^^^0
~08642~^~CEREALS,QUAKER,INST OATMEAL,APPL & CINN,RED SUGAR~^7.94^358^10.29^5.64^3.95^72.17^9.70^17.78^355^12.77^104.00^357^389^535^2.39^^^^1.30^1.06^1.20^14.19^^1.42^284.00^^^^^0.00^3549^^^^^^^^0.49^^^^1.02^1.95^1.63^0^31.00^~1 packet,  (1 NLEA serving)~^^^0
~08643~^~CEREALS RTE,GENERAL MILLS,HONEY KIX~^2.37^364^6.40^3.90^3.80^83.00^8.30^18.20^455^38.20^49.00^182^212^582^18.20^0.12^^13.10^27.30^2.29^2.29^21.20^0.00^2.72^849.00^830.00^19.00^1429.00^16.40^6.40^3030^868.00^860.00^49.00^74.00^0.00^0.00^1097.00^0.00^4.50^182.00^0.20^0.53^1.00^1.50^0^33.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08645~^~CEREALS RTE,BEAR NAKED NUT CLUSTER CRUNCH,HONEY ALMOND~^3.00^369^8.90^3.10^2.50^82.50^6.20^22.10^27^0.50^11.00^47^225^440^0.10^^^^^0.01^0.04^0.20^^0.01^2.00^0.00^2.00^2.00^^^^^^^^^^^0.45^^^^0.20^1.40^0.60^0^49.00^~.75 cup,  (1 NLEA serving)~^^^0
~08646~^~CEREALS RTE,BEAR NAKED NUT CLUSTER CRUNCH,MAPLE PECAN WALNUT~^3.00^374^8.50^3.50^1.89^83.09^6.00^22.60^20^0.40^6.00^40^216^442^0.20^^^^0.00^0.01^0.05^0.30^^0.01^2.00^0.00^2.00^2.00^^^2^^^^^^^^^^^^0.30^0.69^1.50^0^56.00^~1 Cup,  (1 NLEA serving)~^^^0
~08647~^~CEREALS RTE,KASHI INDIGO MORNING~^3.00^364^7.70^3.40^3.10^82.80^7.10^22.20^^2.60^106.00^256^289^472^1.80^^^^4.00^0.32^0.17^3.00^^0.52^23.00^0.00^23.00^23.00^^^209^^^^^^^^0.67^^^^0.60^1.00^1.80^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08648~^~CEREALS RTE,KASHI SIMPLY MAIZE~^3.00^371^7.80^3.40^2.50^83.30^6.10^22.10^^2.60^105.00^259^254^415^1.80^^^^^0.32^0.17^3.00^^0.52^16.00^0.00^16.00^16.00^^^^^^^^^^^^^^^0.60^1.00^1.80^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08649~^~CEREALS RTE,KASHI GOLEAN CRISP CINN CRUMBLE~^3.50^362^22.10^8.19^3.59^62.59^16.80^18.60^135^4.59^73.00^228^514^246^0.60^^^^1.00^0.11^0.03^0.20^^^^^^^^^22^^^^^^^^^^^^1.29^3.50^2.40^0^51.00^~.75 cup,  (1 NLEA serving)~^^^0
~08651~^~CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,HONEY SQUARES~^2.20^248^4.80^2.59^5.09^85.19^38.50^10.80^1000^15.00^53.00^333^229^425^12.50^^^^20.00^1.29^1.39^16.70^^1.66^333.00^^^^^5.00^1667^^^^^^^^^3.30^133.00^^0.40^0.70^1.39^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08652~^~CEREALS RTE,KELLOGG'S KRAVE CHOC CRL~^3.50^397^7.00^11.10^2.30^76.10^9.90^35.70^61^14.50^40.00^102^222^320^5.00^^^^48.00^1.21^1.13^16.10^^1.61^267.00^248.00^19.00^441.00^^4.80^6452^^^^^^^^^3.30^133.00^^2.50^2.80^5.20^1^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08653~^~CEREALS RTE,KELLOGG'S RICE KRISPIES,GLUTEN FREE~^3.60^371^7.80^2.30^3.40^82.40^2.70^3.70^10^30.00^149.00^292^280^614^2.10^^^^50.00^1.25^1.42^16.70^^1.67^667.00^663.00^4.00^1131.00^^5.00^4167^^^^^^^^11.25^5.00^200.00^^0.50^0.80^0.80^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08654~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,JUST BUNCHES,HNY RSTD~^3.00^433^7.90^11.40^1.80^75.90^6.20^23.30^42^14.20^76.00^234^254^17^2.60^0.30^^25.70^0.00^0.70^0.70^8.80^^0.90^351.00^332.00^19.00^583.00^21.60^2.60^1316^395.00^395.00^0.00^0.00^0.00^0.00^92.00^1.83^1.80^70.00^7.40^1.20^6.30^3.30^0^57.00^~.67 cup,  (1 NLEA serving)~^^^0
~08655~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,PECAN BUNCHES~^2.90^399^7.00^5.40^2.70^82.00^5.20^21.90^19^15.50^36.00^140^177^483^1.00^0.14^^17.30^0.20^1.30^1.50^17.20^^1.70^690.00^671.00^19.00^1159.00^18.60^5.20^2586^748.00^743.00^32.00^50.00^0.00^0.00^787.00^0.50^3.40^138.00^1.40^0.70^2.70^1.70^0^29.00^~.75 cup,  (1 NLEA serving)~^^^0
~08656~^~CEREALS RTE,NATURE'S PATH,ORGANIC FLAX PLUS FLAKES~^3.40^350^11.91^5.46^3.52^75.27^16.60^12.25^55^5.89^28.00^460^501^458^0.31^0.09^0.18^1.80^0.00^0.13^0.01^0.22^0.07^0.03^6.00^0.00^6.00^6.00^5.70^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^210.00^1.27^0.00^0.00^0.30^0.62^0.90^3.01^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08657~^~CEREALS RTE,BARBARA'S PUFFINS,ORIGINAL~^3.59^333^7.41^3.70^1.30^84.00^18.50^18.52^70^1.33^107.00^126^315^704^1.28^0.30^^16.70^55.60^0.11^0.06^1.90^^0.24^19.00^0.00^19.00^19.00^14.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^775.00^0.89^0.00^0.00^0.70^0.00^2.23^1.06^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08658~^~CEREALS RTE,KELLOGG'S KRAVE DOUBLE CHOC CRL~^3.50^397^7.10^11.20^2.30^75.90^10.60^36.30^67^15.00^48.00^112^275^320^5.00^^^^50.00^1.25^1.13^16.70^^1.67^267.00^248.00^19.00^441.00^^5.00^1667^^^^^^^^0.67^3.30^133.00^^2.60^2.80^5.20^1^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08659~^~CEREALS RTE,KELLOGG'S FRSTD FLAKES,CHOCO ZUCARITAS~^2.65^387^5.10^3.50^3.65^85.10^1.40^38.10^7^15.00^36.00^77^179^515^0.80^^^^20.00^1.25^1.42^16.70^^1.67^333.00^314.00^19.00^553.00^^5.00^1667^^^^^^^^^3.30^133.00^^2.60^0.60^0.20^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08660~^~CEREALS RTE,KELLOGG'S APPL JACKS W/ MARSHMALLOWS~^2.50^378^4.30^2.80^0.80^89.60^7.40^51.10^10^16.10^23.00^61^90^381^5.40^^^^54.00^1.34^1.52^17.90^^1.79^357.00^338.00^19.00^594.00^^5.40^1786^^^^^^^^^3.60^143.00^^1.50^0.40^0.70^0^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08661~^~CEREALS RTE,KELLOGG'S CINN JACKS~^2.29^397^5.90^7.80^1.00^83.00^9.00^33.90^20^16.10^43.00^96^155^451^5.40^^^^54.00^1.34^1.51^17.89^^1.78^357.00^338.00^19.00^594.00^^5.00^1786^^^^^^^^^3.60^143.00^^1.29^3.29^2.70^0^28.00^~1 cup,  (1 NLEA serving)~^^^0
~08662~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ REAL STRAWBERRIES~^2.90^399^6.70^4.90^2.20^83.30^5.40^24.00^26^26.10^46.00^139^219^410^1.00^0.20^^^15.60^1.20^1.40^16.10^^1.70^323.00^304.00^19.00^535.00^^4.80^2419^^^^^^^^^3.20^129.00^^0.60^2.50^1.50^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08663~^~CEREALS RTE,KASHI ORGANIC PROMISE,BERRY FRUITFUL~^8.50^318^10.70^1.30^3.30^76.20^10.50^14.60^29^3.00^106.00^242^312^5^2.20^^^^0.00^0.32^0.10^4.60^^0.25^^^^^^0.00^13^^^^^^^^0.67^0.00^0.00^^0.20^0.20^0.50^0^55.00^~29 biscuits,  (1 NLEA serving)~^^^0
~08665~^~CEREALS RTE,POST HONEY BUNCHES OF OATS W/ CINN BUNCHES~^2.80^400^7.10^5.00^2.30^82.80^5.80^20.40^36^28.00^46.00^145^184^464^1.00^0.20^^^0.40^1.30^1.40^16.70^^1.70^667.00^^^^^5.00^2500^^^^^^^^^3.30^133.00^^0.60^2.50^1.50^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08666~^~CEREALS RTE,GENERAL MILLS,CINN BURST CHEERIOS~^2.20^375^6.30^6.09^3.00^83.20^9.40^28.10^313^25.29^50.00^125^328^375^11.69^^^^46.90^1.20^1.29^15.60^^1.56^625.00^^^^^4.69^1563^^^^^^^^^3.10^125.00^^0.70^3.09^1.60^0^32.00^~1 cup,  (1 NLEA serving)~^^^0
~08667~^~CEREALS RTE,GENERAL MILLS,COCOA PUFFS BROWNIE CRUNCH~^1.79^387^6.00^6.00^3.50^82.69^6.20^32.79^370^16.70^59.00^296^296^482^13.89^^^^22.20^1.39^1.60^18.50^^1.85^370.00^351.00^19.00^616.00^^5.59^1852^^^^^^^^^3.70^148.00^^0.80^3.00^1.70^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08668~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,NUTTY CLUSTERS & ALMONDS~^2.79^348^7.90^6.80^3.00^79.50^18.20^22.10^182^8.19^58.00^182^385^378^6.80^^^^10.90^0.69^0.80^9.10^^0.90^182.00^^^^^2.70^0^^^^^^^^^0.00^0.00^^0.69^3.30^1.70^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08669~^~CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,CHOC SQUARES~^2.20^253^3.29^2.90^7.40^84.00^35.20^17.29^1333^15.00^53.00^267^351^400^12.50^^^^20.00^1.29^1.39^16.70^^1.66^333.00^^^^^5.00^1667^^^^^^^^^3.30^133.00^^0.89^0.69^1.10^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08670~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS,MEDLEY CRUNCH~^2.70^387^9.10^5.40^3.29^79.50^7.50^29.10^323^14.50^103.00^258^345^385^12.10^^^^19.40^1.20^1.39^16.10^^1.61^645.00^^^^^4.80^1613^^^^^^^^^3.20^129.00^^0.89^2.29^1.89^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08671~^~CEREALS RTE,GENERAL MILLS,DULCE DE LECHE CHEERIOS~^2.20^378^6.50^5.69^3.59^82.00^7.30^20.89^370^33.29^59.00^222^272^509^13.89^^^^55.60^1.39^1.60^18.50^^1.85^741.00^^^^^5.59^1852^^^^^^^^^3.70^148.00^^1.00^1.89^2.70^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08672~^~CEREALS RTE,MALT-O-MEAL,CHOC MARSHMLLW MATEYS~^1.70^400^3.29^5.00^6.71^83.30^3.30^53.29^267^24.00^0.00^0^183^417^10.00^^^^16.00^1.00^1.10^13.30^^1.29^533.00^514.00^19.00^893.00^^4.00^1333^400.00^^^^^^^0.00^3.30^133.00^0.00^2.00^2.00^0.00^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08673~^~CEREALS,RTE,MALT-O-MEAL,BLUEBERRY MINI SPOONERS~^4.40^350^8.81^1.92^5.47^79.40^10.30^18.44^33^29.45^73.00^331^327^2^6.81^^^^0.00^1.10^0.99^14.06^^1.33^^^^848.00^^3.05^0^^^^^^^^0.67^0.00^0.00^0.00^0.40^0.20^0.85^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~08674~^~CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY~^3.00^390^7.59^3.04^2.29^84.08^6.20^22.09^23^45.70^54.00^202^231^500^19.65^^^^32.80^2.29^2.15^25.90^^2.95^667.00^648.00^19.00^1121.00^^8.30^2120^^^^^^^^0.31^4.10^162.00^0.00^0.50^1.03^0.92^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08675~^~CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY & ALMONDS~^3.10^379^7.80^4.88^6.96^77.26^6.10^20.26^33^41.38^61.00^204^240^453^17.87^^^^29.60^2.09^1.99^23.51^^2.69^667.00^648.00^19.00^1121.00^^7.55^1876^^^^^^^^1.37^3.60^144.00^0.00^0.62^2.25^1.35^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08676~^~CEREALS RTE,MALT-O-MEAL,HONEY NUT SCOOTERS~^4.03^349^7.57^3.60^6.85^77.95^5.90^32.43^374^34.63^87.00^307^226^682^13.71^^^^30.60^1.78^1.67^18.45^^1.96^667.00^648.00^19.00^1121.00^^5.88^1667^^^^^^^^0.00^0.80^31.00^0.00^0.63^1.11^1.32^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08677~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS TOUCH FRUIT MDL,RASP~^6.30^342^8.80^1.80^1.00^82.10^10.60^17.80^33^29.50^83.00^359^352^17^2.70^^^^0.00^0.68^0.77^9.10^^0.91^364.00^^^^^2.70^6^^^^^^^^0.67^^^^0.50^0.30^0.90^0^55.00^~24 biscuits,  (1 NLEA serving)~^^^0
~08678~^~CEREALS RTE,GENERAL MILLS,APPL CINN CHEX~^2.20^408^4.69^6.45^3.29^82.80^2.00^26.00^323^29.00^26.00^129^162^614^12.10^^^^19.40^1.20^1.39^16.10^^1.61^645.00^^^^^4.80^1613^^^^^^^^^3.20^129.00^^^4.59^1.50^0^31.00^~.75 cup,  (1 NLEA serving)~^^^0
~08679~^~CEREALS RTE,GENERAL MILLS,FRSTD TOAST CRUNCH~^2.40^410^5.19^10.10^3.79^78.59^4.80^29.39^333^15.00^27.00^133^166^566^12.50^^^^20.00^1.29^1.39^16.70^^1.66^333.00^^^^^5.00^1667^^^^^^^^^3.30^133.00^^1.00^6.70^2.20^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~08680~^~CEREALS,OATS,INST,FORT,MAPLE & BROWN SUGAR,DRY~^6.40^368^9.25^4.73^2.94^76.67^7.20^30.28^258^10.36^90.00^305^361^505^1.72^0.24^2.29^16.80^0.00^1.06^1.00^11.73^0.61^1.46^148.00^132.00^16.00^240.00^28.50^0.00^2310^692.00^692.00^0.00^2.00^0.00^0.00^57.00^0.51^0.00^0.00^1.40^0.77^1.43^1.60^0^43.00^~1 packet~^^^0
~08681~^~CEREALS RTE,CASCADIAN FARM,CINN CRUNCH~^2.09^407^5.69^8.50^2.09^81.59^11.00^31.00^0^2.70^0.00^148^237^380^0.00^^^^0.00^0.10^0.00^1.50^^0.00^0.00^^0.00^^^0.00^0^^^^^^^^^0.00^0.00^^1.00^5.70^1.50^0^27.00^~.75 cup,  (1 NLEA serving)~^^^0
~08682~^~CEREALS RTE,GENERAL MILLS,MULTI GRAIN CHEERIOS,PNUT BUTTER~^2.00^390^6.80^6.19^3.09^82.00^6.00^32.50^357^28.89^57.00^214^297^447^13.39^^^^21.40^1.29^1.50^17.89^^1.78^714.00^^^^^5.40^1786^^^^^^^^^3.60^143.00^^0.89^2.70^2.29^0^28.00^~.75 cup,  (1 NLEA serving)~^^^0
~08683~^~CEREALS RTE,CASCADIAN FARM,MULTI-GRAIN SQUARES~^1.89^387^9.39^1.89^3.79^83.00^7.50^13.19^0^2.70^0.00^0^359^359^0.00^^^^0.00^0.00^0.00^0.00^^0.00^0.00^^0.00^^^0.00^0^^^^^^^^^0.00^0.00^^0.00^0.20^0.30^0^53.00^~1 cup,  (1 NLEA serving)~^^^0
~08684~^~CEREALS RTE,CASCADIAN FARM,HONEY NUT O'S~^2.50^371^8.30^3.29^2.70^83.09^8.50^24.79^67^2.40^53.00^200^250^572^1.00^^^^0.00^0.20^0.00^1.29^^0.00^0.00^^0.00^^^0.00^0^^^^^^^^^0.00^0.00^^0.60^1.30^1.00^0^30.00^~1 cup,  (1 NLEA serving)~^^^0
~08685~^~CEREALS RTE,QUAKER WHL HEARTS OAT CRL~^2.75^376^7.63^5.61^3.92^80.10^9.10^21.53^0^32.11^77.00^322^568^554^11.89^^^^71.30^2.37^1.34^15.85^^1.58^1427.00^^^^^4.75^3964^^^^^^^^5.58^^^^0.83^2.68^1.46^0^28.00^~.75 cup,  (1 NLEA serving)~^^^0
~08686~^~CEREALS,QUAKER,WT CONTROL INST OATMEAL,MAPLE & BROWN SUGAR~^9.02^361^16.37^6.20^4.17^64.25^13.00^1.25^268^10.13^116.00^392^330^642^2.60^^^^0.10^1.01^0.93^10.44^^1.05^235.00^^^^^0.00^2429^^^^^^^^0.56^^^^1.15^2.19^1.85^1^45.00^~1 packet,  (1 NLEA serving)~^^^0
~08687~^~CEREALS,QUAKER,WEIGHT CONTROL INST OATMEAL,BANANA BREAD~^9.04^361^16.50^6.16^3.88^64.42^12.60^1.29^243^8.78^117.00^396^327^619^2.60^^^^0.10^0.73^0.86^10.17^^1.01^204.00^^^^^0.00^2544^^^^^^^^0.55^^^^1.18^2.18^1.80^1^45.00^~1 packet,  (1 NLEA serving)~^^^0
~08688~^~CEREALS,QUAKER,INST OATMEAL,CINN SWIRL,HI FIBER~^7.52^366^8.79^4.80^3.22^75.67^22.30^14.70^278^9.41^91.00^306^256^473^2.04^^^^0.20^0.76^1.05^12.44^^1.24^249.00^^^^^0.00^3112^^^^^^^^0.43^^^^0.92^1.71^1.41^0^45.00^~1 packet,  (1 NLEA serving)~^^^0
~08689~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,BLUEBERRY HAZELNUT,DRY~^7.47^386^9.81^9.80^3.46^69.47^7.70^18.71^64^3.08^98.00^287^317^337^2.15^^^^2.80^0.35^0.11^1.55^^0.12^34.00^^34.00^^^0.00^20^^^^^^^^0.45^^^^1.64^3.74^2.86^1^70.00^~1 package,  (1 NLEA serving)~^^^0
~08690~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,APPL WALNUT,DRY~^7.80^390^8.18^10.36^3.13^70.53^7.00^29.36^57^2.77^86.00^239^344^356^1.83^^^^0.90^0.26^0.09^1.08^^0.14^20.00^^20.00^^^0.00^20^^^^^^^^0.36^^^^1.30^1.96^6.28^0^75.00^~1 package,  (1 NLEA serving)~^^^0
~08691~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,SMMR BERRY,DRY~^7.57^353^11.31^4.40^4.14^72.58^8.50^20.43^124^3.13^113.00^358^445^354^2.56^^^^9.40^0.37^0.21^1.68^^0.15^39.00^^39.00^^^0.20^19^^^^^^^^0.47^^^^1.04^1.36^1.34^1^70.00^~1 package,  (1 NLEA serving)~^^^0
~08692~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,PEACH ALMOND,DRY~^8.10^387^10.10^9.84^3.35^68.61^7.40^24.85^105^2.80^115.00^302^560^201^2.18^^^^16.10^0.29^0.18^1.87^^0.12^27.00^^27.00^^^0.00^108^^^^^^^^2.46^^^^1.11^5.24^2.64^0^75.00^~1 package,  (1 NLEA serving)~^^^0
~08693~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,CHERRY PISTACHIO,DRY~^6.59^394^12.02^11.02^3.65^66.73^7.10^26.34^132^2.99^103.00^333^501^181^2.14^^^^0.70^0.33^0.25^1.33^^0.23^22.00^^22.00^^^0.21^45^^^^^^^^0.50^^^^1.38^5.69^3.14^1^73.00^~1 package,  (1 NLEA serving)~^^^0
~08694~^~CEREALS,QUAKER,INST OATMEAL,WEIGHT CONTROL,CINN~^9.09^361^16.50^6.28^3.93^64.21^13.00^1.27^245^8.84^119.00^402^334^618^2.65^^^^0.10^0.74^0.87^10.87^^1.02^205.00^^^^^0.00^2558^^^^^^^^0.56^^^^1.20^2.22^1.83^1^45.00^~1 packet,  (1 NLEA serving)~^^^0
~08695~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,LITTLE BITES~^4.80^351^9.19^1.70^1.05^84.30^10.80^20.20^29^28.89^77.00^343^371^2^2.70^^^^0.00^0.67^0.75^8.89^^0.88^357.00^338.00^19.00^594.00^^3.00^6^^^^^^^^^^^^0.30^0.20^1.20^0^56.00^~1 Cup,  (1 NLEA serving)~^^^0
~08696~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN,CINN ALMOND~^5.67^347^7.40^2.90^2.79^81.19^9.20^31.29^47^7.80^106.00^252^449^373^2.70^^^^2.00^0.64^0.73^8.60^^0.86^172.00^^^^^3.00^909^^^^^^^^^1.80^73.00^^0.40^1.20^1.00^0^58.00^~1.25 cup,  (1 NLEA serving)~^^^0
~08697~^~CEREALS RTE,KASHI ORGANIC PROMISE,RAISIN VINEYARD~^8.50^342^8.69^0.80^2.09^79.90^5.00^23.39^24^2.09^50.00^119^294^279^0.89^^^^1.00^0.23^0.05^3.00^^0.15^1.00^^1.00^^^^6^^^^^^^^^^^^0.10^0.10^0.30^0^50.00^~.75 Cup,  (1 NLEA serving)~^^^0
~08698~^~CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS TREASURS,STRAWBRY~^2.75^380^5.30^3.90^0.69^87.30^8.60^40.29^13^15.00^27.00^58^117^462^5.00^^^^50.00^1.25^1.41^16.70^^1.66^333.00^^^^^5.00^1667^^^^^^^^^3.30^133.00^^1.79^0.89^1.10^0^30.00^~1 Cup,  (1 NLEA serving)~^^^0
~08699~^~CEREALS RTE,KELLOGG'S KRAVE SMORES~^3.50^401^7.30^10.89^1.89^76.40^9.40^31.70^57^14.50^32.00^97^245^342^5.00^^^^48.00^1.21^1.37^16.10^^1.61^323.00^^^^^5.00^3333^^^^^^^^^3.30^133.00^^2.40^2.90^5.50^0^31.00^~.75 Cup,  (1 NLEA serving)~^^^0
~08700~^~CEREALS RTE,KELLOGG RAISIN BRAN W/ OMEGA-3 FROM FLAXSEED~^5.69^349^7.30^2.50^1.79^82.69^9.60^31.29^39^8.50^96.00^235^262^355^2.79^^^^2.00^0.70^0.80^9.39^^0.93^189.00^^^^^3.00^943^^^^^^^^^1.90^75.00^^0.30^0.40^1.50^0^53.00^~1 Cup,  (1 NLEA serving)~^^^0
~08701~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K MULTI-GRAIN~^3.00^364^7.59^1.29^1.50^86.59^9.60^20.70^36^29.00^63.00^200^250^606^1.70^^^^68.00^1.69^1.91^22.60^^2.25^452.00^^^^^7.00^2419^^^^^^^^^3.20^129.00^^0.30^0.10^0.69^0^31.00^~1 Cup,  (1 NLEA serving)~^^^0
~08702~^~CEREALS,KELLOGG'S SPL K NOURISH,CINN RAISIN PECAN,DRY~^9.19^370^14.10^10.39^4.40^61.90^9.20^23.79^385^10.39^115.00^431^326^295^1.89^^^^23.00^0.57^0.64^7.69^^0.76^154.00^^^^^2.00^962^^^^^^^^2.60^4.70^187.00^^1.29^4.69^3.50^0^52.00^~1 Container,  (1 NLEA serving)~^^^0
~08703~^~CEREALS,KELLOGG'S SPL K NOURISH,CRANBERRY ALMOND,DRY~^8.50^361^15.00^8.39^4.80^63.29^9.30^22.39^385^10.39^115.00^467^271^284^1.70^^^^23.00^0.57^0.64^7.69^^0.76^154.00^^^^^1.00^962^^^^^^^^2.60^3.80^154.00^^1.10^3.79^2.59^0^52.00^~1 Container,  (1 NLEA serving)~^^^0
~08704~^~CEREALS,KELLOGG'S SPL K NOURISH,MAPLE BROWN SUGAR CRUNCH,DRY~^7.59^371^15.39^9.89^5.00^62.09^9.30^22.00^385^10.39^115.00^457^320^266^1.79^^^^23.00^0.57^0.64^7.69^^0.76^154.00^^^^^1.00^962^^^^^^^^2.60^3.80^154.00^^1.20^4.80^3.00^0^52.00^~1 Container,  (1 NLEA serving)~^^^0
~08705~^~CEREALS RTE,KASHI GOLEAN VANILLA GRAHAM CLUSTERS~^3.00^330^21.50^2.59^2.79^70.09^17.30^17.79^105^5.30^76.00^226^695^166^1.39^^^^0.00^0.18^0.09^0.89^^0.10^92.00^^92.00^^^^97^^^^^^^^^^^^0.40^0.20^1.00^0^51.00^~1 Cup,  (1 NLEA serving)~^^^0
~08706~^~CEREALS RTE,KELLOGG SCOOBY-DOO! CRL~^2.29^376^8.60^4.09^1.00^84.00^9.80^18.50^22^28.10^84.00^193^289^344^5.00^^^^47.00^1.16^1.33^15.60^^1.55^625.00^^^^^5.00^1667^^^^^^^^^3.30^133.00^^0.60^1.60^1.70^0^32.00^~1 Cup,  (1 NLEA serving)~^^^0
~08707~^~CEREALS RTE,KELLOGG'S SPL K CHOC ALMOND~^3.00^375^7.59^5.09^2.79^81.50^10.30^27.50^105^25.70^74.00^196^312^545^4.00^^^^75.00^1.87^2.13^25.00^^2.50^500.00^^^^^7.00^2679^^^^^^^^^5.40^215.00^^1.39^2.09^1.29^0^28.00^~.67 Cup,  (1 NLEA serving)~^^^0
~08708~^~KELLOGG MINI-WHEATS FRSTD BITE SIZE TOUCH OF FRUIT RAISIN~^6.30^343^9.10^1.60^0.90^82.10^10.80^17.20^32^29.50^86.00^364^433^3^2.70^^^^0.00^0.68^0.76^9.10^^0.91^364.00^^^^^3.00^5^^^^^^^^^^^^0.40^0.30^0.89^0^55.00^~24 Biscuits,  (1 NLEA serving)~^^^0
~09001~^~ACEROLA,(WEST INDIAN CHERRY),RAW~^91.41^32^0.40^0.30^0.20^7.69^1.10^^12^0.20^18.00^11^146^7^0.10^0.08^^0.60^1677.60^0.02^0.06^0.40^0.30^9.0e-03^14.00^0.00^14.00^14.00^^0.00^767^38.00^0.00^^^^^^^^^^0.06^0.08^0.09^0^98.00^~1 cup~^4.80^~1 fruit, without refuse~^20
~09002~^~ACEROLA JUICE,RAW~^94.30^23^0.40^0.30^0.20^4.80^0.30^4.50^10^0.50^12.00^9^97^3^0.10^0.08^^0.10^1600.00^0.02^0.06^0.40^0.20^4.0e-03^14.00^0.00^14.00^14.00^^0.00^509^25.00^0.00^0.00^305.00^0.00^0.00^17.00^0.18^^^1.40^0.06^0.08^0.09^0^242.00^~1 cup~^30.20^~1 fl oz~^0
~09003~^~APPLES,RAW,WITH SKIN~^85.56^52^0.26^0.17^0.19^13.81^2.40^10.39^6^0.12^5.00^11^107^1^0.04^0.02^0.03^0.00^4.60^0.01^0.02^0.09^0.06^0.04^3.00^0.00^3.00^3.00^3.40^0.00^54^3.00^0.00^0.00^27.00^11.00^0.00^29.00^0.18^0.00^0.00^2.20^0.02^7.0e-03^0.05^0^125.00^~1 cup, quartered or chopped~^109.00^~1 cup, slices~^10
~09004~^~APPLES,RAW,WITHOUT SKIN~^86.67^48^0.27^0.13^0.17^12.76^1.30^10.10^5^0.07^4.00^11^90^0^0.05^0.03^0.03^0.00^4.00^0.01^0.02^0.09^0.07^0.03^0.00^0.00^0.00^0.00^3.40^0.00^38^2.00^0.00^0.00^17.00^13.00^0.00^18.00^0.05^0.00^0.00^0.60^0.02^5.0e-03^0.03^0^110.00^~1 cup, slices~^216.00^~1 large,  (3-1/4" dia)~^23
~09005~^~APPLES,RAW,WO/SKN,CKD,BLD~^85.47^53^0.26^0.36^0.28^13.64^2.40^11.01^5^0.19^3.00^8^88^1^0.04^0.03^0.11^0.30^0.20^0.01^0.01^0.09^0.04^0.04^1.00^0.00^1.00^1.00^3.40^0.00^44^2.00^0.00^0.00^19.00^14.00^0.00^19.00^0.05^0.00^0.00^0.60^0.05^0.01^0.10^0^171.00^~1 cup, slices~^^^0
~09006~^~APPLES,RAW,WO/ SKN,CKD,MICROWAVE~^84.63^56^0.28^0.42^0.26^14.41^2.80^11.61^5^0.17^3.00^8^93^1^0.04^0.04^0.14^0.30^0.30^0.01^0.01^0.06^0.04^0.04^1.00^0.00^1.00^1.00^3.40^0.00^40^2.00^0.00^0.00^17.00^13.00^0.00^21.00^0.05^0.00^0.00^0.70^0.06^0.01^0.12^0^170.00^~1 cup, slices~^^^0
~09007~^~APPLES,CND,SWTND,SLICED,DRND,UNHTD~^82.36^67^0.18^0.49^0.27^16.70^1.70^15.00^4^0.23^2.00^5^68^3^0.03^0.05^0.15^0.30^0.40^9.0e-03^0.01^0.07^0.03^0.04^0.00^0.00^0.00^0.00^3.20^0.00^51^3.00^0.00^0.00^22.00^17.00^0.00^18.00^0.21^0.00^0.00^0.60^0.08^0.02^0.14^0^204.00^~1 cup, slices~^^^0
~09008~^~APPLES,CND,SWTND,SLICED,DRND,HTD~^82.28^67^0.18^0.43^0.27^16.84^2.00^14.84^4^0.24^3.00^6^70^3^0.05^0.05^0.16^0.30^0.20^9.0e-03^0.01^0.08^0.03^0.04^0.00^0.00^0.00^0.00^3.20^0.00^56^3.00^0.00^0.00^24.00^18.00^0.00^18.00^0.21^0.00^0.00^0.60^0.07^0.01^0.12^0^204.00^~1 cup, slices~^^^0
~09009~^~APPLES,DEHYD (LO MOIST),SULFURED,UNCKD~^3.00^346^1.32^0.58^1.57^93.53^12.40^81.13^19^2.00^22.00^55^640^124^0.29^0.27^0.12^1.80^2.20^0.04^0.13^0.68^0.43^0.28^1.00^0.00^1.00^1.00^23.10^0.00^81^4.00^0.00^0.00^35.00^27.00^0.00^25.00^0.75^0.00^0.00^4.30^0.09^0.02^0.17^0^60.00^~1 cup~^^^0
~09010~^~APPLES,DEHYD (LO MOIST),SULFURED,STWD~^79.36^74^0.28^0.12^0.33^19.91^2.60^^4^0.43^5.00^12^136^26^0.06^0.05^0.02^0.40^0.60^8.0e-03^0.02^0.14^0.08^0.05^0.00^0.00^0.00^0.00^^0.00^19^1.00^0.00^^^^^^^0.00^0.00^^0.02^5.0e-03^0.03^0^193.00^~1 cup~^^^0
~09011~^~APPLES,DRIED,SULFURED,UNCKD~^31.76^243^0.93^0.32^1.10^65.89^8.70^57.19^14^1.40^16.00^38^450^87^0.20^0.19^0.09^1.30^3.90^0.00^0.15^0.92^0.24^0.12^0.00^0.00^0.00^0.00^17.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.53^0.00^0.00^3.00^0.05^0.01^0.09^0^86.00^~1 cup~^6.40^~1 ring~^0
~09012~^~APPLES,DRIED,SULFURED,STWD,WO/ SUGAR~^84.13^57^0.22^0.07^0.26^15.32^2.00^13.32^3^0.33^4.00^9^105^20^0.05^0.04^0.02^0.30^1.00^6.0e-03^0.01^0.12^0.05^0.05^0.00^0.00^0.00^0.00^3.80^0.00^17^1.00^0.00^0.00^7.00^6.00^0.00^4.00^0.12^0.00^0.00^0.70^0.01^3.0e-03^0.02^0^255.00^~1 cup~^^^0
~09013~^~APPLES,DRIED,SULFURED,STWD,W/ SUGAR~^78.76^83^0.20^0.07^0.24^20.73^1.90^^3^0.31^3.00^8^98^19^0.04^0.04^0.02^^0.90^6.0e-03^0.01^0.12^0.05^0.04^0.00^0.00^0.00^0.00^^0.00^16^1.00^0.00^^^^^^^0.00^0.00^^0.01^3.0e-03^0.02^0^280.00^~1 cup~^^^0
~09014~^~APPLES,FRZ,UNSWTND,UNHTD~^86.85^48^0.28^0.32^0.24^12.31^1.30^10.10^4^0.18^3.00^8^77^3^0.05^0.05^0.16^0.20^0.10^0.01^0.01^0.04^0.05^0.03^1.00^0.00^1.00^1.00^^0.00^34^^0.00^^^^^^^0.00^0.00^^0.05^0.01^0.09^0^173.00^~1 cup, slices~^^^0
~09015~^~APPLES,FRZ,UNSWTND,HTD~^87.16^47^0.29^0.33^0.23^12.00^1.30^^5^0.19^3.00^8^76^3^0.05^0.06^0.14^0.20^0.40^0.01^0.01^0.04^0.05^0.03^1.00^0.00^1.00^1.00^^0.00^20^^0.00^^^^^^^0.00^0.00^^0.05^0.01^0.09^0^206.00^~1 cup, slices~^^^0
~09016~^~APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^88.24^46^0.10^0.13^0.23^11.30^0.20^9.62^8^0.12^5.00^7^101^4^0.02^0.01^0.07^0.10^0.90^0.02^0.01^0.07^0.04^0.01^0.00^0.00^0.00^0.00^1.80^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.01^0.00^0.00^0.00^0.02^6.0e-03^0.03^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~09017~^~APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C~^57.00^166^0.51^0.37^1.12^41.00^0.40^38.83^20^0.91^17.00^25^448^25^0.13^0.05^0.22^0.40^2.10^0.01^0.05^0.13^0.22^0.11^1.00^0.00^1.00^1.00^6.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^57.00^0.04^0.00^0.00^0.00^0.06^0.01^0.10^0^211.00^~1 can,  (6 fl oz)~^^^0
~09018~^~APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C~^87.90^47^0.14^0.10^0.32^11.54^0.10^10.93^6^0.26^5.00^7^126^7^0.04^0.01^0.06^0.10^0.60^3.0e-03^0.01^0.03^0.06^0.03^0.00^0.00^0.00^0.00^1.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.01^0.00^0.00^0.00^0.01^2.0e-03^0.03^0^239.00^~1 cup~^29.90^~1 fl oz~^0
~09019~^~APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES USDA COMMOD)~^88.22^42^0.17^0.10^0.24^11.27^1.10^9.39^4^0.23^3.00^5^74^2^0.03^0.02^0.02^0.30^1.00^0.02^0.03^0.08^0.04^0.02^3.00^0.00^3.00^3.00^2.20^0.00^29^1.00^0.00^0.00^13.00^9.00^0.00^18.00^0.16^0.00^0.00^0.50^8.0e-03^2.0e-03^0.01^0^244.00^~1 cup~^^^0
~09020~^~APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMODITY)~^81.98^68^0.16^0.17^0.21^17.49^1.20^14.67^3^0.12^3.00^6^75^2^0.03^0.03^0.03^0.30^1.70^0.01^0.02^0.07^0.04^0.02^1.00^0.00^1.00^1.00^3.30^0.00^6^0.00^0.00^0.00^3.00^2.00^0.00^18.00^0.18^0.00^0.00^0.60^0.03^7.0e-03^0.05^0^246.00^~1 cup~^^^0
~09021~^~APRICOTS,RAW~^86.35^48^1.40^0.39^0.75^11.12^2.00^9.24^13^0.39^10.00^23^259^1^0.20^0.07^0.07^0.10^10.00^0.03^0.04^0.60^0.24^0.05^9.00^0.00^9.00^9.00^2.80^0.00^1926^96.00^0.00^19.00^1094.00^104.00^0.00^89.00^0.89^0.00^0.00^3.30^0.02^0.17^0.07^0^155.00^~1 cup,  halves~^165.00^~1 cup, sliced~^7
~09022~^~APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS~^92.36^27^0.71^0.16^0.38^6.39^1.60^4.79^8^0.32^7.00^13^192^3^0.11^0.08^0.05^0.10^3.40^0.02^0.02^0.39^0.09^0.05^2.00^0.00^2.00^2.00^1.80^0.00^1959^98.00^0.00^0.00^1170.00^11.00^0.00^26.00^0.60^0.00^0.00^2.20^0.01^0.06^0.03^0^243.00^~1 cup,  halves~^36.00^~1 apricot, half with liquid~^0
~09023~^~APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS~^93.43^22^0.69^0.03^0.38^5.48^1.10^^8^0.54^9.00^16^154^11^0.11^0.06^0.05^^1.80^0.02^0.02^0.43^0.09^0.05^2.00^0.00^2.00^2.00^^0.00^1810^91.00^0.00^^^^^^^0.00^0.00^^2.0e-03^0.01^6.0e-03^0^227.00^~1 cup, whole, without pits~^^^6
~09024~^~APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS~^86.62^48^0.63^0.04^0.37^12.34^1.60^10.74^12^0.30^10.00^20^165^4^0.11^0.05^0.05^0.10^4.90^0.01^0.01^0.34^0.09^0.05^2.00^0.00^2.00^2.00^1.80^0.00^1691^85.00^0.00^0.00^1010.00^10.00^0.00^26.00^0.60^0.00^0.00^2.20^3.0e-03^0.01^7.0e-03^0^244.00^~1 cup,  halves~^36.00^~1 apricot, half with liquid~^0
~09025~^~APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS~^86.30^49^0.60^0.10^0.50^12.50^1.60^^10^0.30^6.00^12^140^2^0.08^0.04^0.05^^4.00^0.02^0.02^0.60^0.09^0.05^2.00^0.00^2.00^2.00^^0.00^1271^64.00^0.00^^^^^^^0.00^0.00^^7.0e-03^0.04^0.02^0^247.00^~1 cup,  halves~^^^0
~09026~^~APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS~^82.56^63^0.53^0.05^0.37^16.49^1.60^14.89^11^0.39^8.00^13^138^4^0.11^0.07^0.05^0.10^2.70^0.01^0.02^0.30^0.09^0.05^2.00^0.00^2.00^2.00^1.80^0.00^1322^66.00^0.00^0.00^789.00^7.00^0.00^26.00^0.60^0.00^0.00^2.20^3.0e-03^0.02^0.01^0^253.00^~1 cup,  halves~^40.00^~1 apricot, half with liquid~^0
~09027~^~APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS~^77.56^83^0.53^0.08^0.37^21.47^1.60^19.87^9^0.30^7.00^12^140^4^0.11^0.07^0.05^0.10^3.10^0.02^0.02^0.37^0.09^0.05^2.00^0.00^2.00^2.00^1.80^0.00^1230^62.00^0.00^0.00^735.00^7.00^0.00^26.00^0.60^0.00^0.00^2.20^5.0e-03^0.03^0.01^0^258.00^~1 cup,  halves~^240.00^~1 cup, whole~^0
~09028~^~APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^77.66^83^0.51^0.09^0.29^21.45^1.60^^9^0.43^8.00^13^134^11^0.10^0.06^0.05^^2.80^0.01^0.02^0.41^0.09^0.05^2.00^0.00^2.00^2.00^^0.00^1240^62.00^0.00^^^^^^^0.00^0.00^^6.0e-03^0.03^0.01^0^258.00^~1 cup, whole, without pits~^^^6
~09029~^~APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^74.33^96^0.55^0.04^0.23^24.85^1.60^^8^0.62^8.00^15^126^13^0.10^0.06^0.05^^2.40^0.01^0.02^0.34^0.09^0.05^2.00^0.00^2.00^2.00^^0.00^1471^74.00^0.00^^^^^^^0.00^0.00^^3.0e-03^0.01^8.0e-03^0^246.00^~1 cup, whole, without pits~^^^6
~09030~^~APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD~^7.50^320^4.90^0.62^4.09^82.89^^^61^6.31^63.00^157^1850^13^1.00^0.57^0.36^^9.50^0.04^0.14^3.58^1.06^0.52^4.00^0.00^4.00^4.00^^0.00^12669^633.00^0.00^^^^^^^0.00^0.00^^0.04^0.26^0.12^0^119.00^~1 cup~^^^0
~09031~^~APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD~^63.60^126^1.93^0.24^1.61^32.62^^^24^2.48^25.00^62^728^5^0.39^0.22^0.14^^7.10^0.01^0.06^1.63^0.46^0.16^2.00^0.00^2.00^2.00^^0.00^4407^220.00^0.00^^^^^^^0.00^0.00^^0.01^0.10^0.04^0^249.00^~1 cup~^^^0
~09032~^~APRICOTS,DRIED,SULFURED,UNCKD~^30.89^241^3.39^0.51^2.57^62.64^7.30^53.44^55^2.66^32.00^71^1162^10^0.39^0.34^0.23^2.20^1.00^0.01^0.07^2.58^0.51^0.14^10.00^0.00^10.00^10.00^13.90^0.00^3604^180.00^0.00^0.00^2163.00^0.00^0.00^0.00^4.33^0.00^0.00^3.10^0.01^0.07^0.07^0^130.00^~1 cup,  halves~^3.50^~1 half~^0
~09033~^~APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR~^75.56^85^1.20^0.18^0.91^22.15^2.60^19.57^19^0.94^11.00^25^411^4^0.14^0.12^0.08^0.80^0.30^5.0e-03^0.02^0.91^0.21^0.05^3.00^0.00^3.00^3.00^4.90^0.00^1275^64.00^0.00^0.00^765.00^0.00^0.00^0.00^1.53^0.00^0.00^1.10^6.0e-03^0.02^0.02^0^250.00^~1 cup,  halves~^^^0
~09034~^~APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR~^68.45^113^1.17^0.15^0.98^29.26^4.10^^15^1.52^15.00^38^443^3^0.24^0.13^0.08^^1.40^5.0e-03^0.02^0.85^0.19^0.10^0.00^0.00^0.00^0.00^^0.00^2139^107.00^0.00^^^^^^^0.00^0.00^^0.01^0.06^0.02^0^270.00^~1 cup,  halves~^^^0
~09035~^~APRICOTS,FROZEN,SWEETENED~^73.30^98^0.70^0.10^0.80^25.10^2.20^^10^0.90^9.00^19^229^4^0.10^0.06^0.05^0.40^9.00^0.02^0.04^0.80^0.20^0.06^2.00^0.00^2.00^2.00^^0.00^1680^84.00^0.00^^^^^^^0.00^0.00^^7.0e-03^0.04^0.02^0^242.00^~1 cup~^^^0
~09036~^~APRICOT NECTAR,CND,WO/ VIT C~^84.87^56^0.37^0.09^0.29^14.39^0.60^13.79^7^0.38^5.00^9^114^3^0.09^0.07^0.03^0.00^0.60^9.0e-03^0.01^0.26^0.09^0.02^1.00^0.00^1.00^1.00^1.00^0.00^1316^66.00^0.00^0.00^786.00^7.00^0.00^14.00^0.31^0.00^0.00^1.20^6.0e-03^0.03^0.01^0^251.00^~1 cup~^31.40^~1 fl oz~^0
~09037~^~AVOCADOS,RAW,ALL COMM VAR~^73.23^160^2.00^14.66^1.58^8.53^6.70^0.66^12^0.55^29.00^52^485^7^0.64^0.19^0.14^0.40^10.00^0.06^0.13^1.73^1.38^0.25^81.00^0.00^81.00^81.00^14.20^0.00^146^7.00^0.00^24.00^62.00^28.00^0.00^271.00^2.07^0.00^0.00^21.00^2.12^9.79^1.81^0^150.00^~1 cup, cubes~^230.00^~1 cup, pureed~^26
~09038~^~AVOCADOS,RAW,CALIFORNIA~^72.33^167^1.96^15.41^1.66^8.64^6.80^0.30^13^0.61^29.00^54^507^8^0.68^0.17^0.14^0.40^8.80^0.07^0.14^1.91^1.46^0.28^89.00^0.00^89.00^89.00^14.20^0.00^147^7.00^0.00^24.00^63.00^27.00^0.00^271.00^1.97^0.00^0.00^21.00^2.12^9.79^1.81^0^230.00^~1 cup, pureed~^136.00^~1 fruit, without skin and seed~^33
~09039~^~AVOCADOS,RAW,FLORIDA~^78.81^120^2.23^10.06^1.08^7.82^5.60^2.42^10^0.17^24.00^40^351^2^0.40^0.31^0.09^^17.40^0.02^0.05^0.67^0.93^0.07^35.00^0.00^35.00^35.00^^0.00^140^7.00^0.00^27.00^53.00^36.00^^^2.66^0.00^0.00^^1.96^5.51^1.67^0^230.00^~1 cup, pureed~^304.00^~1 fruit, without skin and seeds~^33
~09040~^~BANANAS,RAW~^74.91^89^1.09^0.33^0.82^22.84^2.60^12.23^5^0.26^27.00^22^358^1^0.15^0.07^0.27^1.00^8.70^0.03^0.07^0.66^0.33^0.36^20.00^0.00^20.00^20.00^9.80^0.00^64^3.00^0.00^25.00^26.00^0.00^0.00^22.00^0.10^0.00^0.00^0.50^0.11^0.03^0.07^0^225.00^~1 cup, mashed~^150.00^~1 cup, sliced~^36
~09041~^~BANANAS,DEHYD,OR BANANA PDR~^3.00^346^3.89^1.81^3.02^88.28^9.90^47.30^22^1.15^108.00^74^1491^3^0.61^0.39^0.57^3.90^7.00^0.18^0.24^2.80^^0.44^14.00^0.00^14.00^14.00^19.60^0.00^248^12.00^0.00^96.00^101.00^0.00^0.00^84.00^0.39^0.00^0.00^2.00^0.69^0.15^0.33^0^100.00^~1 cup~^6.20^~1 tbsp~^0
~09042~^~BLACKBERRIES,RAW~^88.15^43^1.39^0.49^0.37^9.61^5.30^4.88^29^0.62^20.00^22^162^1^0.53^0.16^0.64^0.40^21.00^0.02^0.02^0.64^0.27^0.03^25.00^0.00^25.00^25.00^8.50^0.00^214^11.00^0.00^0.00^128.00^0.00^0.00^118.00^1.17^0.00^0.00^19.80^0.01^0.04^0.28^0^144.00^~1 cup~^^^4
~09043~^~BLACKBERRY JUC,CND~^90.90^38^0.30^0.60^0.40^7.80^0.10^7.70^12^0.48^21.00^12^135^1^0.41^0.11^^0.30^11.30^0.01^0.01^0.44^^0.02^10.00^0.00^10.00^10.00^6.60^0.00^123^6.00^0.00^0.00^74.00^0.00^0.00^68.00^0.90^0.00^0.00^15.20^0.01^0.05^0.34^0^250.00^~1 cup~^^^0
~09044~^~CHERRIES,TART,DRIED,SWTND~^16.60^333^1.25^0.73^0.97^80.45^2.50^67.15^38^0.68^22.00^36^376^13^0.25^0.22^^0.40^19.30^0.05^0.10^0.86^^0.10^11.00^0.00^11.00^11.00^14.70^0.00^2829^141.00^0.00^0.00^1697.00^0.00^0.00^173.00^0.17^0.00^0.00^5.10^0.14^0.17^0.19^0^40.00^~.25 cup~^^^0
~09046~^~BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS~^75.06^92^1.31^0.14^0.39^23.10^3.40^19.70^21^0.65^17.00^14^99^3^0.18^0.13^0.69^0.30^2.80^0.02^0.03^0.28^0.15^0.03^27.00^0.00^27.00^27.00^5.70^0.00^219^11.00^0.00^0.00^131.00^0.00^0.00^79.00^0.78^0.00^0.00^13.30^5.0e-03^0.01^0.08^0^256.00^~1 cup~^^^0
~09048~^~BLACKBERRIES,FRZ,UNSWTND~^82.21^64^1.18^0.43^0.51^15.67^5.00^10.67^29^0.80^22.00^30^140^1^0.25^0.12^1.22^0.40^3.10^0.02^0.04^1.20^0.15^0.06^34.00^0.00^34.00^34.00^8.50^0.00^114^6.00^0.00^0.00^68.00^0.00^0.00^118.00^1.17^0.00^0.00^19.80^0.01^0.04^0.24^0^151.00^~1 cup, unthawed~^510.00^~1 package,  (18 oz)~^0
~09050~^~BLUEBERRIES,RAW~^84.21^57^0.74^0.33^0.24^14.49^2.40^9.96^6^0.28^6.00^12^77^1^0.16^0.05^0.33^0.10^9.70^0.03^0.04^0.41^0.12^0.05^6.00^0.00^6.00^6.00^6.00^0.00^54^3.00^0.00^0.00^32.00^0.00^0.00^80.00^0.57^0.00^0.00^19.30^0.02^0.04^0.14^0^148.00^~1 cup~^68.00^~50 berries~^5
~09052~^~BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS~^76.78^88^0.65^0.33^0.17^22.06^1.60^20.46^5^0.33^4.00^10^40^3^0.07^0.05^0.20^0.10^1.10^0.03^0.05^0.11^0.08^0.03^2.00^0.00^2.00^2.00^4.00^0.00^36^2.00^0.00^0.00^22.00^0.00^0.00^53.00^0.38^0.00^0.00^6.40^0.02^0.04^0.14^0^256.00^~1 cup~^^^0
~09053~^~BLUEBERRIES,WILD,FRZ~^85.80^57^0.00^0.16^0.19^13.85^4.40^^17^0.58^7.00^13^68^3^0.67^^2.87^^1.70^0.03^7.0e-03^0.61^^0.02^^^^^^0.00^59^3.00^^2.00^35.00^^^^0.26^0.00^0.00^^0.03^0.02^0.09^0^140.00^~1 cup, frozen~^^^0
~09054~^~BLUEBERRIES,FRZ,UNSWTND~^86.59^51^0.42^0.64^0.18^12.17^2.70^8.45^8^0.18^5.00^11^54^1^0.07^0.03^0.14^0.10^2.50^0.03^0.03^0.52^0.12^0.05^7.00^0.00^7.00^7.00^5.10^0.00^46^2.00^0.00^0.00^28.00^0.00^0.00^68.00^0.48^0.00^0.00^16.40^0.05^0.09^0.27^0^155.00^~1 cup, unthawed~^567.00^~1 package,  (20 oz)~^0
~09055~^~BLUEBERRIES,FRZ,SWTND~^77.40^85^0.40^0.13^0.12^21.95^2.20^19.72^6^0.39^2.00^7^60^1^0.06^0.03^0.26^0.20^1.00^0.02^0.05^0.25^0.12^0.05^7.00^0.00^7.00^7.00^5.50^0.00^49^2.00^0.00^0.00^30.00^0.00^0.00^73.00^0.52^0.00^0.00^17.70^0.01^0.01^0.05^0^230.00^~1 cup, thawed~^284.00^~1 package,  (10 oz)~^0
~09056~^~BOYSENBERRIES,CND,HVY SYRUP~^76.26^88^0.99^0.12^0.32^22.31^2.60^^18^0.43^11.00^10^90^3^0.19^0.07^0.25^0.40^6.20^0.02^0.02^0.23^0.13^0.03^34.00^0.00^34.00^34.00^^0.00^40^2.00^0.00^^^^^^^0.00^0.00^^4.0e-03^0.01^0.06^0^256.00^~1 cup~^^^0
~09057~^~BOYSENBERRIES,FRZ,UNSWTND~^85.90^50^1.10^0.26^0.54^12.19^5.30^6.89^27^0.85^16.00^27^139^1^0.22^0.08^0.54^0.20^3.10^0.05^0.03^0.76^0.25^0.05^63.00^0.00^63.00^63.00^10.20^0.00^67^3.00^0.00^0.00^40.00^0.00^0.00^118.00^0.87^0.00^0.00^7.80^9.0e-03^0.02^0.14^0^132.00^~1 cup, unthawed~^284.00^~1 package,  (10 oz)~^0
~09059~^~BREADFRUIT,RAW~^70.65^103^1.07^0.23^0.93^27.12^4.90^11.00^17^0.54^25.00^30^490^2^0.12^0.08^0.06^0.60^29.00^0.11^0.03^0.90^0.45^0.10^14.00^0.00^14.00^14.00^9.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^22.00^0.10^0.00^0.00^0.50^0.04^0.03^0.06^0^220.00^~1 cup~^96.00^~.25 fruit,  small~^22
~09060~^~CARAMBOLA,(STARFRUIT),RAW~^91.38^31^1.04^0.33^0.52^6.73^2.80^3.98^3^0.08^10.00^12^133^2^0.12^0.13^0.03^0.60^34.40^0.01^0.01^0.36^0.39^0.01^12.00^0.00^12.00^12.00^7.60^0.00^61^3.00^0.00^24.00^25.00^0.00^0.00^66.00^0.15^0.00^0.00^0.00^0.01^0.03^0.18^0^132.00^~1 cup, cubes~^108.00^~1 cup, sliced~^3
~09061~^~CARISSA,(NATAL-PLUM),RAW~^84.17^62^0.50^1.30^0.40^13.63^^^11^1.31^16.00^7^260^3^^0.21^^^38.00^0.04^0.06^0.20^^^^^^^^0.00^40^2.00^0.00^^^^^^^^^^^^^0^150.00^~1 cup, slices~^20.00^~1 fruit, without skin and seeds~^14
~09062~^~CHERIMOYA,RAW~^79.39^75^1.57^0.68^0.65^17.71^3.00^12.87^10^0.27^17.00^26^287^7^0.16^0.06^0.09^^12.60^0.10^0.13^0.64^0.34^0.25^23.00^0.00^23.00^23.00^^0.00^5^0.00^0.00^0.00^2.00^1.00^0.00^6.00^0.27^^^^0.23^0.05^0.18^0^160.00^~1 cup, pieces~^235.00^~1 fruit, without skin and seeds~^31
~09063~^~CHERRIES,SOUR,RED,RAW~^86.13^50^1.00^0.30^0.40^12.18^1.60^8.49^16^0.32^9.00^15^173^3^0.10^0.10^0.11^0.00^10.00^0.03^0.04^0.40^0.14^0.04^8.00^0.00^8.00^8.00^6.10^0.00^1283^64.00^0.00^0.00^770.00^0.00^0.00^85.00^0.07^0.00^0.00^2.10^0.06^0.08^0.09^0^155.00^~1 cup, without pits~^103.00^~1 cup, with pits yields~^10
~09064~^~CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)~^89.93^36^0.77^0.10^0.26^8.94^1.10^7.60^11^1.37^6.00^10^98^7^0.07^0.07^0.07^0.00^2.10^0.01^0.04^0.17^0.10^0.04^8.00^0.00^8.00^8.00^4.10^0.00^754^38.00^0.00^0.00^452.00^0.00^0.00^57.00^0.23^0.00^0.00^1.40^0.02^0.02^0.03^0^244.00^~1 cup~^^^0
~09065~^~CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS~^79.62^75^0.74^0.10^0.25^19.30^0.80^^10^1.32^6.00^10^95^7^0.07^0.06^0.07^^2.00^0.01^0.03^0.17^0.10^0.04^8.00^0.00^8.00^8.00^^0.00^726^36.00^0.00^^^^^^^0.00^0.00^^0.02^0.02^0.02^0^252.00^~1 cup~^^^0
~09066~^~CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS~^75.66^91^0.73^0.10^0.25^23.27^1.10^22.17^10^1.30^6.00^10^93^7^0.06^0.06^0.07^0.00^2.00^0.01^0.03^0.16^0.10^0.04^8.00^0.00^8.00^8.00^4.10^0.00^714^36.00^0.00^0.00^428.00^0.00^0.00^57.00^0.23^0.00^0.00^1.40^0.02^0.02^0.02^0^256.00^~1 cup~^^^0
~09067~^~CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^69.73^114^0.71^0.09^0.24^29.23^0.80^^10^1.26^5.00^9^91^7^0.06^0.06^0.07^^1.90^0.01^0.03^0.16^0.10^0.04^7.00^0.00^7.00^7.00^^0.00^696^35.00^0.00^^^^^^^0.00^0.00^^0.02^0.02^0.02^0^261.00^~1 cup~^^^0
~09068~^~CHERRIES,SOUR,RED,FRZ,UNSWTND~^87.20^46^0.92^0.44^0.42^11.02^1.60^9.02^13^0.53^9.00^16^124^1^0.10^0.09^0.05^0.00^1.70^0.04^0.03^0.13^0.17^0.06^5.00^0.00^5.00^5.00^5.60^0.00^870^44.00^0.00^0.00^522.00^0.00^0.00^61.00^0.05^0.00^0.00^1.50^0.10^0.12^0.13^0^155.00^~1 cup, unthawed~^510.00^~1 package,  (18 oz)~^0
~09070~^~CHERRIES,SWEET,RAW~^82.25^63^1.06^0.20^0.48^16.01^2.10^12.82^13^0.36^11.00^21^222^0^0.07^0.06^0.07^0.00^7.00^0.02^0.03^0.15^0.19^0.04^4.00^0.00^4.00^4.00^6.10^0.00^64^3.00^0.00^0.00^38.00^0.00^0.00^85.00^0.07^0.00^0.00^2.10^0.03^0.04^0.05^0^138.00^~1 cup, with pits yields~^154.00^~1 cup, without pits~^8
~09071~^~CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS~^87.05^46^0.77^0.13^0.29^11.76^1.50^10.26^11^0.36^9.00^15^131^1^0.08^0.07^0.06^0.00^2.20^0.02^0.04^0.41^0.12^0.03^4.00^0.00^4.00^4.00^4.10^0.00^160^8.00^0.00^0.00^96.00^0.00^0.00^57.00^0.23^0.00^0.00^1.40^0.02^0.03^0.03^0^248.00^~1 cup,  pitted~^^^8
~09072~^~CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS~^84.95^54^0.91^0.02^0.31^13.81^1.50^12.31^14^0.58^12.00^22^131^3^0.10^0.07^0.06^0.00^2.50^0.01^0.02^0.40^0.12^0.03^4.00^0.00^4.00^4.00^4.70^0.00^125^6.00^0.00^0.00^75.00^0.00^0.00^57.00^0.23^0.00^0.00^1.40^4.0e-03^5.0e-03^6.0e-03^0^250.00^~1 cup, pitted~^^^8
~09073~^~CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS~^81.56^67^0.61^0.15^0.38^17.29^1.50^15.79^9^0.36^9.00^18^148^3^0.10^0.14^0.06^0.00^3.70^0.02^0.04^0.40^0.12^0.03^4.00^0.00^4.00^4.00^4.10^0.00^157^8.00^0.00^0.00^94.00^0.00^0.00^57.00^0.23^0.00^0.00^1.40^0.03^0.04^0.04^0^252.00^~1 cup, pitted~^^^8
~09074~^~CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS~^77.61^83^0.60^0.15^0.38^21.27^1.40^16.18^9^0.35^9.00^18^145^3^0.10^0.14^0.04^0.00^3.60^0.02^0.04^0.39^0.05^0.02^4.00^0.00^4.00^4.00^4.10^0.00^154^8.00^0.00^0.00^92.00^0.00^0.00^57.00^0.17^0.00^0.00^0.90^0.03^0.04^0.04^0^253.00^~1 cup~^^^0
~09075~^~CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^72.66^102^0.59^0.15^0.37^26.23^1.50^^9^0.35^8.00^17^142^3^0.10^0.13^0.05^^3.60^0.02^0.03^0.38^0.12^0.03^4.00^0.00^4.00^4.00^^0.00^151^8.00^0.00^^^^^^^0.00^0.00^^0.03^0.04^0.04^0^261.00^~1 cup,  pitted~^^^8
~09076~^~CHERRIES,SWT,FRZ,SWTND~^75.53^89^1.15^0.13^0.83^22.36^2.10^20.26^12^0.35^10.00^16^199^1^0.04^0.02^0.10^0.00^1.00^0.02^0.04^0.17^0.12^0.03^4.00^0.00^4.00^4.00^5.60^0.00^189^9.00^0.00^0.00^113.00^0.00^0.00^85.00^0.07^0.00^0.00^2.10^0.03^0.03^0.04^0^259.00^~1 cup, thawed~^284.00^~1 package,  (10 oz)~^0
~09077~^~CRABAPPLES,RAW~^78.94^76^0.40^0.30^0.42^19.95^^^18^0.36^7.00^15^194^1^^0.06^0.11^^8.00^0.03^0.02^0.10^^^^^^^^0.00^40^2.00^0.00^^^^^^^^^^0.04^0.01^0.08^0^110.00^~1 cup, slices~^^^8
~09078~^~CRANBERRIES,RAW~^87.13^46^0.39^0.13^0.15^12.20^4.60^4.04^8^0.25^6.00^13^85^2^0.10^0.06^0.36^0.10^13.30^0.01^0.02^0.10^0.29^0.05^1.00^0.00^1.00^1.00^5.50^0.00^60^3.00^0.00^0.00^36.00^0.00^0.00^91.00^1.20^0.00^0.00^5.10^0.01^0.01^0.05^0^110.00^~1 cup, chopped~^100.00^~1 cup, whole~^2
~09079~^~CRANBERRIES,DRIED,SWTND~^16.00^308^0.07^1.37^0.20^82.36^5.70^65.00^10^0.53^5.00^8^40^3^0.11^0.08^0.26^0.50^0.20^7.0e-03^0.01^0.99^0.21^0.03^0.00^0.00^0.00^0.00^4.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^33.00^1.07^0.00^0.00^3.80^0.10^0.19^0.65^0^40.00^~.33 cup~^^^0
~09081~^~CRANBERRY SAU,CND,SWTND~^60.65^151^0.20^0.15^0.10^38.90^1.00^37.90^4^0.22^3.00^6^26^29^0.05^0.02^0.06^0.30^2.00^0.01^0.02^0.10^^0.01^1.00^0.00^1.00^1.00^3.80^0.00^42^2.00^0.00^0.00^25.00^0.00^0.00^63.00^0.83^0.00^0.00^1.40^0.01^0.02^0.06^0^277.00^~1 cup~^57.00^~1 slice,  (1/2" thick, approx 8 slices per can)~^0
~09082~^~CRANBERRY-ORANGE RELISH,CND~^53.20^178^0.30^0.10^0.20^46.20^0.00^^11^0.20^4.00^8^38^32^^0.04^^^18.00^0.03^0.02^0.10^^^^^^^^0.00^70^4.00^0.00^^^^^^^^^^0.01^^^0^275.00^~1 cup~^^^0
~09083~^~CURRANTS,EUROPEAN BLACK,RAW~^81.96^63^1.40^0.41^0.86^15.38^^^55^1.54^24.00^59^322^2^0.27^0.08^0.25^^181.00^0.05^0.05^0.30^0.39^0.06^^^^^^0.00^230^12.00^0.00^^^^^^1.00^^^^0.03^0.05^0.17^0^112.00^~1 cup~^^^2
~09084~^~CURRANTS,RED&WHITE,RAW~^83.95^56^1.40^0.20^0.66^13.80^4.30^7.37^33^1.00^13.00^44^275^1^0.23^0.10^0.18^0.60^41.00^0.04^0.05^0.10^0.06^0.07^8.00^0.00^8.00^8.00^7.60^0.00^42^2.00^0.00^0.00^25.00^0.00^0.00^47.00^0.10^0.00^0.00^11.00^0.01^0.02^0.08^0^112.00^~1 cup~^^^2
~09085~^~CURRANTS,ZANTE,DRIED~^19.21^283^4.08^0.27^2.36^74.08^6.80^67.28^86^3.26^41.00^125^892^8^0.66^0.46^0.46^0.70^4.70^0.16^0.14^1.61^0.04^0.29^10.00^0.00^10.00^10.00^10.60^0.00^73^4.00^0.00^1.00^43.00^1.00^0.00^0.00^0.11^0.00^0.00^3.30^0.02^0.04^0.18^0^144.00^~1 cup~^^^0
~09086~^~CUSTARD-APPLE,(BULLOCK'S-HEART),RAW~^71.50^101^1.70^0.60^1.00^25.20^2.40^^30^0.71^18.00^21^382^4^^^^^19.20^0.08^0.10^0.50^0.13^0.22^^^^^^0.00^33^2.00^0.00^^^^^^^^^^0.23^^^0^^^^^42
~09087~^~DATES,DEGLET NOOR~^20.53^282^2.45^0.39^1.60^75.03^8.00^63.35^39^1.02^43.00^62^656^2^0.29^0.20^0.26^3.00^0.40^0.05^0.06^1.27^0.58^0.16^19.00^0.00^19.00^19.00^6.30^0.00^10^0.00^0.00^0.00^6.00^0.00^0.00^75.00^0.05^0.00^0.00^2.70^0.03^0.03^0.01^0^147.00^~1 cup, chopped~^7.10^~1 date, pitted~^10
~09088~^~ELDERBERRIES,RAW~^79.80^73^0.66^0.50^0.64^18.40^7.00^^38^1.60^5.00^39^280^6^0.11^0.06^^0.60^36.00^0.07^0.06^0.50^0.14^0.23^6.00^0.00^6.00^6.00^^0.00^600^30.00^0.00^^^^^^^^^^0.02^0.08^0.24^0^145.00^~1 cup~^^^0
~09089~^~FIGS,RAW~^79.11^74^0.75^0.30^0.66^19.18^2.90^16.26^35^0.37^17.00^14^232^1^0.15^0.07^0.12^0.20^2.00^0.06^0.05^0.40^0.30^0.11^6.00^0.00^6.00^6.00^4.70^0.00^142^7.00^0.00^0.00^85.00^0.00^0.00^9.00^0.11^0.00^0.00^4.70^0.06^0.06^0.14^0^64.00^~1 large,  (2-1/2" dia)~^50.00^~1 medium,  (2-1/4" dia)~^1
~09090~^~FIGS,CND,H2O PK,SOL&LIQUIDS~^85.21^53^0.40^0.10^0.30^13.99^2.20^11.79^28^0.29^10.00^10^103^1^0.12^0.11^0.08^0.10^1.00^0.02^0.03^0.44^0.06^0.07^2.00^0.00^2.00^2.00^3.30^0.00^38^2.00^0.00^0.00^23.00^0.00^0.00^7.00^0.08^0.00^0.00^3.30^0.02^0.02^0.04^0^248.00^~1 cup~^27.00^~1 fig, with liquid~^0
~09091~^~FIGS,CND,LT SYRUP PK,SOL&LIQUIDS~^81.26^69^0.39^0.10^0.30^17.95^1.80^16.15^27^0.29^10.00^10^102^1^0.11^0.10^0.08^0.20^1.00^0.02^0.03^0.43^0.06^0.07^2.00^0.00^2.00^2.00^4.20^0.00^37^2.00^0.00^0.00^22.00^0.00^0.00^8.00^0.10^0.00^0.00^4.20^0.02^0.02^0.04^0^252.00^~1 cup~^28.00^~1 fig, with liquid~^0
~09092~^~FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS~^76.33^88^0.38^0.10^0.29^22.90^2.20^20.70^27^0.28^10.00^10^99^1^0.11^0.10^0.08^0.20^1.00^0.02^0.03^0.42^0.06^0.07^2.00^0.00^2.00^2.00^5.30^0.00^37^2.00^0.00^0.00^22.00^0.00^0.00^11.00^0.12^0.00^0.00^5.30^0.02^0.02^0.04^0^259.00^~1 cup~^28.00^~1 fig, with liquid~^0
~09093~^~FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^71.39^107^0.38^0.10^0.28^27.86^^^26^0.28^10.00^10^97^1^0.11^0.10^0.08^^1.00^0.02^0.03^0.41^0.06^^^^^^^0.00^36^2.00^0.00^^^^^^^0.00^0.00^^0.02^0.02^0.04^0^261.00^~1 cup~^^^0
~09094~^~FIGS,DRIED,UNCOOKED~^30.05^249^3.30^0.93^1.86^63.87^9.80^47.92^162^2.03^68.00^67^680^10^0.55^0.28^0.51^0.60^1.20^0.08^0.08^0.61^0.43^0.10^9.00^0.00^9.00^9.00^15.80^0.00^10^0.00^0.00^0.00^6.00^0.00^0.00^32.00^0.35^0.00^0.00^15.60^0.14^0.15^0.34^0^149.00^~1 cup~^8.40^~1 fig~^4
~09095~^~FIGS,DRIED,STEWED~^69.80^107^1.42^0.40^0.80^27.57^4.20^23.35^70^0.88^29.00^29^294^4^0.24^0.12^0.22^0.20^4.40^0.01^0.11^0.64^0.12^0.13^1.00^0.00^1.00^1.00^6.80^0.00^4^0.00^0.00^0.00^3.00^0.00^0.00^14.00^0.15^0.00^0.00^6.70^0.06^0.06^0.14^0^259.00^~1 cup~^^^0
~09096~^~FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS~^90.76^32^0.42^0.05^0.26^8.51^1.00^7.51^5^0.25^7.00^11^94^4^0.09^0.07^0.15^0.50^2.10^0.01^0.01^0.36^0.06^0.05^3.00^0.00^3.00^3.00^3.70^0.00^250^13.00^0.00^0.00^126.00^48.00^0.00^75.00^0.40^0.00^0.00^2.60^6.0e-03^9.0e-03^0.02^0^237.00^~1 cup~^^^0
~09097~^~FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS~^87.44^46^0.46^0.01^0.23^11.86^1.00^10.86^8^0.21^7.00^14^95^4^0.09^0.06^0.14^0.50^2.70^0.01^0.01^0.40^0.06^0.05^3.00^0.00^3.00^3.00^4.00^0.00^305^15.00^0.00^0.00^154.00^58.00^0.00^75.00^0.40^0.00^0.00^2.60^1.0e-03^2.0e-03^4.0e-03^0^237.00^~1 cup~^^^0
~09098~^~FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS~^87.70^45^0.40^0.07^0.20^11.63^1.10^^8^0.30^6.00^12^104^4^0.08^0.10^0.14^^3.00^0.03^0.01^0.50^0.06^0.05^3.00^0.00^3.00^3.00^^0.00^233^12.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.03^0^123.00^~.5 cup~^^^0
~09099~^~FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS~^84.37^57^0.40^0.07^0.23^14.93^1.00^13.93^6^0.29^5.00^11^89^6^0.09^0.07^0.14^0.50^1.90^0.01^0.01^0.38^0.06^0.05^3.00^0.00^3.00^3.00^3.70^0.00^208^10.00^0.00^0.00^104.00^39.00^0.00^75.00^0.50^0.00^0.00^2.60^0.01^0.01^0.03^0^242.00^~1 cup~^^^0
~09100~^~FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS~^80.40^73^0.39^0.07^0.23^18.91^1.00^17.91^6^0.29^5.00^11^88^6^0.08^0.06^0.14^0.50^1.90^0.01^0.01^0.37^0.06^0.05^3.00^0.00^3.00^3.00^3.70^0.00^205^10.00^0.00^0.00^104.00^39.00^0.00^75.00^0.40^0.00^0.00^2.60^0.01^0.01^0.03^0^248.00^~1 cup~^^^0
~09101~^~FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS~^76.43^88^0.39^0.07^0.22^22.89^1.10^^6^0.28^5.00^11^86^6^0.08^0.06^0.14^^1.90^0.01^0.01^0.36^0.05^0.04^3.00^0.00^3.00^3.00^^0.00^201^10.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.03^0^130.00^~.5 cup~^260.00^~1 cup~^0
~09102~^~FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS~^91.50^30^0.35^0.07^0.22^7.87^1.00^^7^0.30^5.00^9^78^3^0.08^0.06^0.15^^1.90^0.01^0.02^0.37^0.05^0.03^3.00^0.00^3.00^3.00^^0.00^440^22.00^0.00^^^^^^^0.00^0.00^^9.0e-03^0.01^0.02^0^245.00^~1 cup~^^^0
~09103~^~FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS~^86.15^50^0.51^0.03^0.26^13.05^1.00^^11^0.25^8.00^14^116^5^0.14^0.05^0.15^^3.30^0.01^0.01^0.35^0.05^0.02^3.00^0.00^3.00^3.00^^0.00^600^30.00^0.00^^^^^^^0.00^0.00^^4.0e-03^5.0e-03^0.01^0^249.00^~1 cup~^^^0
~09104~^~FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS~^84.24^58^0.34^0.07^0.21^15.14^1.00^^7^0.29^5.00^9^82^6^0.07^0.06^0.14^^2.50^0.01^0.02^0.36^0.05^0.03^3.00^0.00^3.00^3.00^^0.00^429^21.00^0.00^^^^^^^0.00^0.00^^9.0e-03^0.01^0.02^0^252.00^~1 cup~^^^0
~09105~^~FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS~^80.26^73^0.34^0.07^0.21^19.11^1.00^18.11^6^0.28^5.00^9^80^6^0.07^0.06^0.14^0.50^2.40^0.01^0.02^0.34^0.05^0.03^3.00^0.00^3.00^3.00^3.70^0.00^504^25.00^0.00^0.00^254.00^96.00^0.00^75.00^0.40^0.00^0.00^2.60^0.01^0.01^0.03^0^255.00^~1 cup~^^^0
~09106~^~FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS~^76.64^88^0.33^0.06^0.21^22.77^1.00^^6^0.28^5.00^9^80^5^0.07^0.06^0.14^^2.10^0.01^0.02^0.35^0.05^0.03^3.00^0.00^3.00^3.00^^0.00^637^32.00^0.00^^^^^^^0.00^0.00^^9.0e-03^0.01^0.02^0^259.00^~1 cup~^^^0
~09107~^~GOOSEBERRIES,RAW~^87.87^44^0.88^0.58^0.49^10.18^4.30^^25^0.31^10.00^27^198^1^0.12^0.07^0.14^0.60^27.70^0.04^0.03^0.30^0.28^0.08^6.00^0.00^6.00^6.00^^0.00^290^15.00^0.00^^^^^^0.37^^^^0.03^0.05^0.31^0^150.00^~1 cup~^^^0
~09109~^~GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS~^80.10^73^0.65^0.20^0.29^18.75^2.40^^16^0.33^6.00^7^77^2^0.11^0.21^0.17^0.40^10.00^0.02^0.05^0.15^0.13^0.01^3.00^0.00^3.00^3.00^^0.00^138^7.00^0.00^^^^^^^^^^0.01^0.01^0.11^0^252.00^~1 cup~^^^0
~09111~^~GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS~^90.89^32^0.63^0.10^0.31^8.08^1.10^6.98^12^0.09^8.00^8^139^0^0.07^0.04^0.01^0.30^34.40^0.03^0.02^0.25^0.28^0.04^10.00^0.00^10.00^10.00^7.70^0.00^927^46.00^0.00^4.00^552.00^6.00^1135.00^6.00^0.13^0.00^0.00^0.00^0.01^0.01^0.02^0^230.00^~1 cup, sections with juice~^166.00^~.5 large,  (approx 4-1/2" dia)~^50
~09112~^~GRAPEFRUIT,RAW,PINK&RED,ALL AREAS~^88.06^42^0.77^0.14^0.36^10.66^1.60^6.89^22^0.08^9.00^18^135^0^0.07^0.03^0.02^0.10^31.20^0.04^0.03^0.20^0.26^0.05^13.00^0.00^13.00^13.00^7.70^0.00^1150^58.00^0.00^3.00^686.00^6.00^1419.00^5.00^0.13^0.00^0.00^0.00^0.02^0.02^0.03^0^230.00^~1 cup, sections with juice~^123.00^~.5 fruit,  (3-3/4" dia)~^49
~09113~^~GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA~^89.31^37^0.50^0.10^0.40^9.69^^^11^0.08^9.00^12^147^1^0.07^0.03^0.02^^38.10^0.03^0.02^0.19^0.28^0.04^12.00^0.00^12.00^12.00^^0.00^259^13.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.02^0^230.00^~1 cup, sections with juice~^123.00^~.5 fruit,  (3-3/4" dia)~^49
~09114~^~GRAPEFRUIT,RAW,PINK & RED,FLORIDA~^91.56^30^0.55^0.10^0.29^7.50^1.10^^15^0.12^8.00^9^127^0^0.07^0.04^0.01^1.40^37.00^0.04^0.02^0.20^0.28^0.04^9.00^0.00^9.00^9.00^^0.00^259^13.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.02^0^230.00^~1 cup, sections with juice~^123.00^~.5 fruit,  (3-3/4" dia)~^49
~09116~^~GRAPEFRUIT,RAW,WHITE,ALL AREAS~^90.48^33^0.69^0.10^0.33^8.41^1.10^7.31^12^0.06^9.00^8^148^0^0.07^0.05^0.01^1.40^33.30^0.03^0.02^0.26^0.28^0.04^10.00^0.00^10.00^10.00^7.70^0.00^33^2.00^0.00^8.00^14.00^3.00^0.00^10.00^0.13^0.00^0.00^0.00^0.01^0.01^0.02^0^230.00^~1 cup, sections with juice~^118.00^~.5 fruit,  (3-3/4" dia)~^51
~09117~^~GRAPEFRUIT,RAW,WHITE,CALIFORNIA~^89.58^37^0.88^0.10^0.35^9.09^^^12^0.08^9.00^12^143^0^0.07^0.03^0.02^^33.30^0.03^0.02^0.26^0.28^0.04^12.00^0.00^12.00^12.00^^0.00^10^0.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.02^0^230.00^~1 cup, sections with juice~^118.00^~.5 fruit,  (3-3/4" dia)~^51
~09118~^~GRAPEFRUIT,RAW,WHITE,FLORIDA~^90.76^32^0.63^0.10^0.32^8.19^^^15^0.05^9.00^7^150^0^0.07^0.05^0.01^^37.00^0.04^0.02^0.20^0.28^0.04^9.00^0.00^9.00^9.00^^0.00^10^0.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.02^0^230.00^~1 cup, sections with juice~^118.00^~.5 fruit,  (3-3/4" dia)~^51
~09119~^~GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS~^89.85^36^0.58^0.10^0.32^9.15^0.40^8.75^15^0.41^10.00^10^132^2^0.09^0.06^7.0e-03^0.90^21.80^0.03^0.02^0.24^0.12^0.02^9.00^0.00^9.00^9.00^5.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^0.01^0.01^0.02^0^244.00^~1 cup~^^^0
~09120~^~GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS~^89.67^37^0.70^0.09^0.34^9.21^0.40^8.80^15^0.21^11.00^12^169^7^0.08^0.03^7.0e-03^0.90^33.90^0.02^0.01^0.24^0.12^0.02^9.00^0.00^9.00^9.00^5.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^0.01^0.01^0.02^0^249.00^~1 cup~^^^0
~09121~^~GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS~^83.59^60^0.56^0.10^0.31^15.44^0.40^15.04^14^0.40^10.00^10^129^2^0.08^0.06^7.0e-03^0.90^21.30^0.03^0.02^0.24^0.12^0.02^9.00^0.00^9.00^9.00^5.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^0.01^0.01^0.02^0^254.00^~1 cup~^^^0
~09123~^~GRAPEFRUIT JUC,WHITE,CND,UNSWTND~^90.10^38^0.52^0.10^0.32^8.96^0.10^8.86^7^0.20^10.00^11^153^1^0.09^0.03^0.02^0.10^29.20^0.04^0.02^0.23^0.13^0.02^10.00^0.00^10.00^10.00^7.70^0.00^7^0.00^0.00^2.00^3.00^1.00^0.00^10.00^0.04^0.00^0.00^0.00^0.01^0.01^0.02^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09124~^~GRAPEFRUIT JUC,WHITE,CND,SWTND~^87.38^46^0.58^0.09^0.82^11.13^0.10^11.03^8^0.36^10.00^11^162^2^0.06^0.04^0.02^0.10^26.90^0.04^0.02^0.31^0.13^0.02^10.00^0.00^10.00^10.00^^0.00^7^0.00^0.00^2.00^3.00^1.00^0.00^10.00^0.04^0.00^0.00^0.00^0.01^0.01^0.02^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09125~^~GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,UNDIL~^62.00^146^1.97^0.48^0.99^34.56^0.40^34.16^27^0.49^38.00^49^484^3^0.18^0.11^0.07^0.30^119.80^0.14^0.07^0.77^0.67^0.15^13.00^0.00^13.00^13.00^24.50^0.00^31^2.00^0.00^8.00^13.00^3.00^0.00^34.00^0.14^0.00^0.00^0.10^0.06^0.06^0.11^0^207.00^~1 can,  (6 fl oz)~^^^0
~09126~^~GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O~^89.30^41^0.55^0.13^0.28^9.73^0.10^9.63^8^0.14^11.00^14^136^1^0.05^0.03^0.02^0.10^33.70^0.04^0.02^0.21^0.18^0.04^4.00^0.00^4.00^4.00^7.70^0.00^9^0.00^0.00^2.00^4.00^1.00^0.00^10.00^0.04^0.00^0.00^0.00^0.01^0.01^0.03^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09128~^~GRAPEFRUIT JUC,WHITE,RAW~^90.00^39^0.50^0.10^0.20^9.20^0.10^9.10^9^0.20^12.00^15^162^1^0.05^0.03^0.02^0.10^38.00^0.04^0.02^0.20^0.18^0.04^10.00^0.00^10.00^10.00^7.70^0.00^10^1.00^0.00^2.00^4.00^1.00^0.00^10.00^0.22^0.00^0.00^0.00^0.01^0.01^0.02^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09129~^~Grapes, muscadine, raw~^84.29^57^0.81^0.47^0.50^13.93^3.90^^37^0.26^14.00^24^203^1^0.11^0.11^1.97^^6.50^^1.50^^^^2.00^^2.00^^^^67^3.00^^1.00^39.00^1.00^0.00^64.00^^^^^^^^^6.00^~1 grape~^^^4
~09130~^~GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C~^84.51^60^0.37^0.13^0.22^14.77^0.20^14.20^11^0.25^10.00^14^104^5^0.07^0.01^0.23^0.00^25.00^0.01^0.01^0.13^0.04^0.03^0.00^0.00^0.00^0.00^3.20^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^57.00^0.00^0.00^0.00^0.40^0.02^3.0e-03^0.02^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~09131~^~GRAPES,AMERICAN TYPE (SLIP SKN),RAW~^81.30^67^0.63^0.35^0.57^17.15^0.90^16.25^14^0.29^5.00^10^191^2^0.04^0.04^0.71^0.10^4.00^0.09^0.05^0.30^0.02^0.11^4.00^0.00^4.00^4.00^5.60^0.00^100^5.00^0.00^1.00^59.00^0.00^0.00^72.00^0.19^0.00^0.00^14.60^0.11^0.01^0.10^0^92.00^~1 cup~^2.40^~1 grape~^42
~09132~^~GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEEDLESS),RAW~^80.54^69^0.72^0.16^0.48^18.10^0.90^15.48^10^0.36^7.00^20^191^2^0.07^0.12^0.07^0.10^3.20^0.06^0.07^0.18^0.05^0.08^2.00^0.00^2.00^2.00^5.60^0.00^66^3.00^0.00^1.00^39.00^0.00^0.00^72.00^0.19^0.00^0.00^14.60^0.05^7.0e-03^0.04^0^151.00^~1 cup~^49.00^~10 grapes~^4
~09133~^~GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS~^88.84^40^0.50^0.11^0.25^10.30^0.60^9.70^10^0.98^6.00^18^107^6^0.05^0.05^0.03^0.10^1.00^0.03^0.02^0.13^0.04^0.06^3.00^0.00^3.00^3.00^3.80^0.00^45^2.00^0.00^1.00^26.00^0.00^0.00^48.00^0.13^0.00^0.00^9.80^0.03^4.0e-03^0.03^0^245.00^~1 cup~^^^0
~09134~^~GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS~^79.53^76^0.48^0.10^0.24^19.65^0.60^19.05^10^0.94^6.00^17^103^5^0.05^0.05^0.03^0.10^1.00^0.03^0.02^0.12^0.04^0.06^3.00^0.00^3.00^3.00^3.80^0.00^64^3.00^0.00^1.00^38.00^0.00^0.00^48.00^0.13^0.00^0.00^9.80^0.03^4.0e-03^0.03^0^256.00^~1 cup~^^^0
~09135~^~GRAPE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^84.51^60^0.37^0.13^0.22^14.77^0.20^14.20^11^0.25^10.00^14^104^5^0.07^0.01^0.23^0.00^0.10^0.01^0.01^0.13^0.04^0.03^0.00^0.00^0.00^0.00^3.20^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^57.00^0.00^0.00^0.00^0.40^0.02^3.0e-03^0.02^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~09138~^~GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW~^85.40^53^1.90^0.70^0.80^11.20^^^9^1.00^^40^^^^^^^11.00^0.11^0.04^2.80^^^^^^^^0.00^720^36.00^0.00^^^^^^^^^^^^^0^140.00^~1 cup~^^^6
~09139~^~GUAVAS,COMMON,RAW~^80.80^68^2.55^0.95^1.39^14.32^5.40^8.92^18^0.26^22.00^40^417^2^0.23^0.23^0.15^0.60^228.30^0.06^0.04^1.08^0.45^0.11^49.00^0.00^49.00^49.00^7.60^0.00^624^31.00^0.00^0.00^374.00^0.00^5204.00^0.00^0.73^0.00^0.00^2.60^0.27^0.08^0.40^0^165.00^~1 cup~^55.00^~1 fruit, without refuse~^22
~09140~^~GUAVAS,STRAWBERRY,RAW~^80.66^69^0.58^0.60^0.80^17.36^5.40^^21^0.22^17.00^27^292^37^^^^^37.00^0.03^0.03^0.60^^^^^^^^0.00^90^5.00^0.00^^^^^^^^^^0.17^0.05^0.25^0^244.00^~1 cup~^6.00^~1 fruit, without refuse~^15
~09143~^~GUAVA SAUCE,COOKED~^89.56^36^0.32^0.14^0.50^9.48^3.60^5.88^7^0.18^7.00^11^225^4^0.17^0.07^0.10^0.50^146.40^0.02^0.01^0.42^^0.09^5.00^0.00^5.00^5.00^4.10^0.00^283^14.00^0.00^0.00^170.00^0.00^3909.00^0.00^0.55^0.00^0.00^1.90^0.04^0.01^0.05^0^238.00^~1 cup~^^^0
~09144~^~JACKFRUIT,RAW~^73.46^95^1.72^0.64^0.94^23.25^1.50^19.08^24^0.23^29.00^21^448^2^0.13^0.07^0.04^^13.70^0.10^0.05^0.92^0.23^0.32^24.00^0.00^24.00^24.00^^0.00^110^5.00^0.00^6.00^61.00^5.00^0.00^157.00^0.34^^^^0.19^0.15^0.09^0^165.00^~1 cup, sliced~^151.00^~1 cup, 1" pieces~^72
~09145~^~JAVA-PLUM,(JAMBOLAN),RAW~^83.13^60^0.72^0.23^0.36^15.56^^^19^0.19^15.00^17^79^14^^^^^14.30^6.0e-03^0.01^0.26^^0.03^^^^^^0.00^3^0.00^0.00^^^^^^^^^^^^^0^135.00^~1 cup~^9.00^~3 fruit~^19
~09146~^~JUJUBE,RAW~^77.86^79^1.20^0.20^0.51^20.23^^^21^0.48^10.00^23^250^3^0.05^0.07^0.08^^69.00^0.02^0.04^0.90^^0.08^^^^^^0.00^40^2.00^0.00^^^^^^^^^^^^^0^^^^^7
~09147~^~JUJUBE,DRIED~^19.70^287^3.70^1.10^1.90^73.60^^^79^1.80^37.00^100^531^9^0.19^0.26^0.30^^13.00^0.21^0.36^0.50^^^^^^^^0.00^^^^^^^^^^^^^^^^0^^^^^11
~09148~^~KIWIFRUIT,GRN,RAW~^83.07^61^1.14^0.52^0.61^14.66^3.00^8.99^34^0.31^17.00^34^312^3^0.14^0.13^0.09^0.20^92.70^0.02^0.02^0.34^0.18^0.06^25.00^0.00^25.00^25.00^7.80^0.00^87^4.00^0.00^0.00^52.00^0.00^0.00^122.00^1.46^0.00^0.00^40.30^0.02^0.04^0.28^0^180.00^~1 cup, sliced~^69.00^~1 fruit,  (2" dia)~^24
~09149~^~KUMQUATS,RAW~^80.85^71^1.88^0.86^0.52^15.90^6.50^9.36^62^0.86^20.00^19^186^10^0.17^0.09^0.13^0.00^43.90^0.03^0.09^0.42^0.20^0.03^17.00^0.00^17.00^17.00^8.40^0.00^290^15.00^0.00^155.00^0.00^193.00^0.00^129.00^0.15^0.00^0.00^0.00^0.10^0.15^0.17^0^19.00^~1 fruit, without refuse~^^^7
~09150~^~LEMONS,RAW,WITHOUT PEEL~^88.98^29^1.10^0.30^0.30^9.32^2.80^2.50^26^0.60^8.00^16^138^2^0.06^0.03^0.03^0.40^53.00^0.04^0.02^0.10^0.19^0.08^11.00^0.00^11.00^11.00^5.10^0.00^22^1.00^0.00^1.00^3.00^20.00^0.00^11.00^0.15^0.00^0.00^0.00^0.03^0.01^0.08^0^212.00^~1 cup, sections~^58.00^~1 fruit,  (2-1/8" dia)~^47
~09152~^~LEMON JUICE,RAW~^92.31^22^0.35^0.24^0.21^6.90^0.30^2.52^6^0.08^6.00^8^103^1^0.05^0.01^0.01^0.10^38.70^0.02^0.01^0.09^0.13^0.04^20.00^0.00^20.00^20.00^5.10^0.00^6^0.00^0.00^0.00^1.00^4.00^0.00^15.00^0.15^0.00^0.00^0.00^0.04^6.0e-03^0.02^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~09153~^~LEMON JUC,CND OR BTLD~^92.46^21^0.40^0.29^0.36^6.48^0.40^2.40^11^0.13^8.00^9^102^21^0.06^0.03^0.02^0.10^24.80^0.04^9.0e-03^0.19^0.09^0.04^10.00^0.00^10.00^10.00^5.10^0.00^15^1.00^0.00^0.00^2.00^13.00^0.00^11.00^0.15^0.00^0.00^0.00^0.03^0.01^0.08^0^244.00^~1 cup~^15.00^~1 tbsp~^0
~09154~^~LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH~^92.39^22^0.46^0.32^0.33^6.50^0.40^2.40^8^0.12^8.00^8^89^1^0.05^0.03^0.03^0.10^31.50^0.05^0.01^0.13^0.12^0.06^10.00^0.00^10.00^10.00^5.10^0.00^13^1.00^0.00^0.00^2.00^12.00^0.00^7.00^0.08^0.00^0.00^0.00^0.04^0.01^0.09^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~09156~^~LEMON PEEL,RAW~^81.60^47^1.50^0.30^0.60^16.00^10.60^4.17^134^0.80^15.00^12^160^6^0.25^0.09^^0.70^129.00^0.06^0.08^0.40^0.31^0.17^13.00^0.00^13.00^13.00^8.50^0.00^50^3.00^0.00^1.00^7.00^45.00^0.00^18.00^0.25^0.00^0.00^0.00^0.03^0.01^0.08^0^6.00^~1 tbsp~^2.00^~1 tsp~^0
~09159~^~LIMES,RAW~^88.26^30^0.70^0.20^0.30^10.54^2.80^1.69^33^0.60^6.00^18^102^2^0.11^0.06^8.0e-03^0.40^29.10^0.03^0.02^0.20^0.21^0.04^8.00^0.00^8.00^8.00^5.10^0.00^50^2.00^0.00^0.00^30.00^0.00^0.00^0.00^0.22^0.00^0.00^0.60^0.02^0.01^0.05^0^67.00^~1 fruit,  (2" dia)~^67.00^~1 NLEA serving~^16
~09160~^~LIME JUICE,RAW~^90.79^25^0.42^0.07^0.31^8.42^0.40^1.69^14^0.09^8.00^14^117^2^0.08^0.02^0.01^0.10^30.00^0.02^0.01^0.14^0.12^0.03^10.00^0.00^10.00^10.00^5.10^0.00^50^2.00^0.00^0.00^30.00^0.00^0.00^0.00^0.22^0.00^0.00^0.60^8.0e-03^8.0e-03^0.02^0^242.00^~1 cup~^30.80^~1 fl oz~^0
~09161~^~LIME JUC,CND OR BTLD,UNSWTND~^92.52^21^0.25^0.23^0.31^6.69^0.40^1.37^12^0.23^7.00^10^75^16^0.06^0.03^8.0e-03^0.10^6.40^0.03^3.0e-03^0.16^0.06^0.02^8.00^0.00^8.00^8.00^5.10^0.00^16^1.00^0.00^0.00^10.00^0.00^0.00^0.00^0.12^0.00^0.00^0.50^0.02^0.02^0.06^0^246.00^~1 cup~^30.80^~1 fl oz~^0
~09163~^~BLUEBERRIES,DRIED,SWTND~^14.80^317^2.50^2.50^0.73^80.00^7.50^67.50^19^0.90^18.00^36^214^3^0.49^0.16^^0.60^23.80^0.09^0.12^1.15^^0.15^12.00^0.00^12.00^12.00^18.50^0.00^141^7.00^0.00^0.00^84.00^0.00^0.00^208.00^2.35^0.00^0.00^59.40^0.20^0.40^1.30^0^40.00^~.25 cup~^^^0
~09164~^~LITCHIS,RAW~^81.76^66^0.83^0.44^0.44^16.53^1.30^15.23^5^0.31^10.00^31^171^1^0.07^0.14^0.05^0.60^71.50^0.01^0.06^0.60^^0.10^14.00^0.00^14.00^14.00^7.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^0.00^0.00^0.40^0.09^0.12^0.13^0^190.00^~1 cup~^9.60^~1 fruit, without refuse~^40
~09165~^~LITCHIS,DRIED~^22.30^277^3.80^1.20^2.00^70.70^4.60^66.10^33^1.70^42.00^181^1110^3^0.28^0.63^0.23^1.30^183.00^0.01^0.57^3.10^^0.09^12.00^0.00^12.00^12.00^12.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^0.00^1.60^0.27^0.32^0.36^0^2.00^~1 fruit~^^^46
~09167~^~LOGANBERRIES,FROZEN~^84.61^55^1.52^0.31^0.54^13.02^5.30^7.70^26^0.64^21.00^26^145^1^0.34^0.11^1.24^0.20^15.30^0.05^0.03^0.84^0.24^0.06^26.00^0.00^26.00^26.00^8.50^0.00^35^2.00^0.00^0.00^21.00^0.00^0.00^118.00^0.87^0.00^0.00^7.80^0.01^0.03^0.17^0^147.00^~1 cup, unthawed~^^^0
~09172~^~LONGANS,RAW~^82.75^60^1.31^0.10^0.70^15.14^1.10^^1^0.13^10.00^21^266^0^0.05^0.16^0.05^^84.00^0.03^0.14^0.30^^^^^^^^0.00^^^^^^^^^^^^^^^^0^3.00^~1 fruit, without refuse~^^^47
~09173~^~LONGANS,DRIED~^17.60^286^4.90^0.40^3.10^74.00^^^45^5.40^46.00^196^658^48^0.22^0.80^0.24^^28.00^0.04^0.50^1.00^^^^^^^^0.00^0^^0.00^^^^^^^^^^^^^0^1.00^~1 fruit~^^^64
~09174~^~LOQUATS,RAW~^86.73^47^0.43^0.20^0.50^12.14^1.70^^16^0.28^13.00^27^266^1^0.05^0.04^0.14^0.60^1.00^0.01^0.02^0.18^^0.10^14.00^0.00^14.00^14.00^^0.00^1528^76.00^0.00^^^^^^^^^^0.04^8.0e-03^0.09^0^149.00^~1 cup, cubed~^20.00^~1 large~^35
~09175~^~MAMMY-APPLE,(MAMEY),RAW~^86.20^51^0.50^0.50^0.30^12.50^3.00^^11^0.70^16.00^11^47^15^0.10^0.08^^0.60^14.00^0.02^0.04^0.40^0.10^0.10^14.00^0.00^14.00^14.00^^0.00^230^12.00^0.00^^^^^^^^^^0.13^0.20^0.07^0^846.00^~1 fruit, without refuse~^^^40
~09176~^~MANGOS,RAW~^83.46^60^0.82^0.38^0.36^14.98^1.60^13.66^11^0.16^10.00^14^168^1^0.09^0.11^0.06^0.60^36.40^0.02^0.03^0.66^0.19^0.11^43.00^0.00^43.00^43.00^7.60^0.00^1082^54.00^0.00^9.00^640.00^10.00^3.00^23.00^0.90^0.00^0.00^4.20^0.09^0.14^0.07^0^165.00^~1 cup, pieces~^336.00^~1 fruit, without refuse~^29
~09177~^~MANGOSTEEN,CND,SYRUP PK~^80.94^73^0.41^0.58^0.16^17.91^1.80^^12^0.30^13.00^8^48^7^0.21^0.06^0.10^^2.90^0.05^0.05^0.28^0.03^0.01^31.00^0.00^31.00^31.00^^0.00^35^2.00^^1.00^16.00^9.00^^^^0.00^0.00^^^^^0^196.00^~1 cup,  drained~^216.00^~1 cup~^0
~09181~^~MELONS,CANTALOUPE,RAW~^90.15^34^0.84^0.19^0.65^8.16^0.90^7.86^9^0.21^12.00^15^267^16^0.18^0.04^0.04^0.40^36.70^0.04^0.01^0.73^0.10^0.07^21.00^0.00^21.00^21.00^7.60^0.00^3382^169.00^0.00^16.00^2020.00^1.00^0.00^26.00^0.05^0.00^0.00^2.50^0.05^3.0e-03^0.08^0^177.00^~1 cup, balls~^160.00^~1 cup, cubes~^49
~09183~^~MELONS,CASABA,RAW~^91.85^28^1.11^0.10^0.36^6.58^0.90^5.69^11^0.34^11.00^5^182^9^0.07^0.06^0.03^0.40^21.80^0.01^0.03^0.23^0.08^0.16^8.00^0.00^8.00^8.00^7.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^26.00^0.05^0.00^0.00^2.50^0.02^2.0e-03^0.03^0^170.00^~1 cup, cubes~^1640.00^~1 melon~^40
~09184~^~MELONS,HONEYDEW,RAW~^89.82^36^0.54^0.14^0.41^9.09^0.80^8.12^6^0.17^10.00^11^228^18^0.09^0.02^0.02^0.70^18.00^0.03^0.01^0.41^0.15^0.08^19.00^0.00^19.00^19.00^7.60^0.00^50^3.00^0.00^0.00^30.00^0.00^0.00^27.00^0.02^0.00^0.00^2.90^0.03^3.0e-03^0.05^0^170.00^~1 cup, diced (approx 20 pieces per cup)~^177.00^~1 cup, balls~^54
~09185~^~MELON BALLS,FROZEN~^90.26^33^0.84^0.25^0.71^7.94^0.70^^10^0.29^14.00^12^280^31^0.17^0.06^0.04^^6.20^0.16^0.02^0.64^0.16^0.10^26.00^0.00^26.00^26.00^^0.00^1774^89.00^0.00^^^^^^^0.00^0.00^^0.06^6.0e-03^0.09^0^173.00^~1 cup, unthawed~^^^0
~09190~^~MULBERRIES,RAW~^87.68^43^1.44^0.39^0.69^9.80^1.70^8.10^39^1.85^18.00^38^194^10^0.12^0.06^^0.60^36.40^0.02^0.10^0.62^^0.05^6.00^0.00^6.00^6.00^12.30^0.00^25^1.00^0.00^12.00^9.00^0.00^0.00^136.00^0.87^0.00^0.00^7.80^0.02^0.04^0.20^0^140.00^~1 cup~^15.00^~10 fruit~^0
~09191~^~NECTARINES,RAW~^87.59^44^1.06^0.32^0.48^10.55^1.70^7.89^6^0.28^9.00^26^201^0^0.17^0.08^0.05^0.00^5.40^0.03^0.02^1.12^0.18^0.02^5.00^0.00^5.00^5.00^6.20^0.00^332^17.00^0.00^0.00^150.00^98.00^0.00^130.00^0.77^0.00^0.00^2.20^0.02^0.08^0.11^0^143.00^~1 cup, slices~^129.00^~1 small,  (2-1/3" dia)~^9
~09192~^~OHELOBERRIES,RAW~^92.30^28^0.38^0.22^0.26^6.84^^^7^0.09^6.00^10^38^1^^^^^6.00^0.01^0.03^0.27^^^^^^^^0.00^830^42.00^0.00^^^^^^^^^^^^^0^140.00^~1 cup~^11.00^~10 fruit~^0
~09193~^~OLIVES,RIPE,CND (SMALL-EXTRA LRG)~^79.99^115^0.84^10.68^2.23^6.26^3.20^0.00^88^3.30^4.00^3^8^735^0.22^0.25^0.02^0.90^0.90^3.0e-03^0.00^0.03^0.01^9.0e-03^0.00^0.00^0.00^0.00^10.30^0.00^403^20.00^0.00^0.00^237.00^9.00^0.00^510.00^1.65^0.00^0.00^1.40^1.41^7.88^0.91^0^8.00^~1 tbsp~^4.40^~1 large~^0
~09194~^~OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL)~^84.34^81^0.97^6.87^2.22^5.61^2.50^0.00^94^3.32^4.00^3^9^735^0.22^0.22^0.02^0.90^1.50^3.0e-03^0.00^0.02^0.01^0.01^0.00^0.00^0.00^0.00^6.60^0.00^346^17.00^0.00^0.00^204.00^8.00^0.00^510.00^1.65^0.00^0.00^1.40^0.90^5.07^0.58^0^15.00^~1 super colossal~^8.30^~1 jumbo~^0
~09195~^~OLIVES,PICKLED,CND OR BTLD,GRN~^75.28^145^1.03^15.32^4.53^3.84^3.30^0.54^52^0.49^11.00^4^42^1556^0.04^0.12^^0.90^0.00^0.02^7.0e-03^0.23^0.02^0.03^3.00^0.00^3.00^3.00^14.20^0.00^393^20.00^0.00^0.00^231.00^9.00^0.00^510.00^3.81^0.00^0.00^1.40^2.02^11.31^1.30^0^2.00^~1 olive~^^^0
~09200~^~ORANGES,RAW,ALL COMM VAR~^86.75^47^0.94^0.12^0.44^11.75^2.40^9.35^40^0.10^10.00^14^181^0^0.07^0.04^0.02^0.50^53.20^0.08^0.04^0.28^0.25^0.06^30.00^0.00^30.00^30.00^8.40^0.00^225^11.00^0.00^11.00^71.00^116.00^0.00^129.00^0.18^0.00^0.00^0.00^0.01^0.02^0.02^0^180.00^~1 cup, sections~^184.00^~1 large,  (3-1/16" dia)~^27
~09201~^~ORANGES,RAW,CALIFORNIA,VALENCIAS~^86.34^49^1.04^0.30^0.42^11.89^2.50^^40^0.09^10.00^17^179^0^0.06^0.03^0.02^^48.50^0.08^0.04^0.27^0.25^0.06^39.00^0.00^39.00^39.00^^0.00^230^12.00^0.00^^^^^^^0.00^0.00^^0.03^0.05^0.06^0^180.00^~1 cup, sections without membranes~^121.00^~1 fruit,  (2-5/8" dia)~^25
~09202~^~ORANGES,RAW,NAVELS~^85.97^49^0.91^0.15^0.43^12.54^2.20^8.50^43^0.13^11.00^23^166^1^0.08^0.03^0.02^0.00^59.10^0.06^0.05^0.42^0.26^0.07^34.00^0.00^34.00^34.00^8.40^0.00^247^12.00^0.00^7.00^87.00^116.00^0.00^129.00^0.15^0.00^0.00^0.00^0.01^0.03^0.03^0^165.00^~1 cup, sections without membranes~^140.00^~1 fruit,  (2-7/8" dia)~^32
~09203~^~ORANGES,RAW,FLORIDA~^87.14^46^0.70^0.21^0.41^11.54^2.40^9.14^43^0.09^10.00^12^169^0^0.08^0.03^0.02^0.50^45.00^0.10^0.04^0.40^0.25^0.05^17.00^0.00^17.00^17.00^8.40^0.00^225^11.00^0.00^11.00^71.00^116.00^0.00^129.00^0.18^0.00^0.00^0.00^0.02^0.03^0.04^0^185.00^~1 cup, sections without membranes~^141.00^~1 fruit,  (2-5/8" dia)~^26
~09205~^~ORANGES,RAW,WITH PEEL~^82.30^63^1.30^0.30^0.60^15.50^4.50^^70^0.80^14.00^22^196^2^0.11^0.05^^0.70^71.00^0.10^0.05^0.50^0.33^0.09^30.00^0.00^30.00^30.00^^0.00^250^13.00^0.00^^^^^^^^^^0.03^0.05^0.06^0^170.00^~1 cup~^159.00^~1 fruit, without seeds~^1
~09206~^~ORANGE JUICE,RAW~^88.30^45^0.70^0.20^0.40^10.40^0.20^8.40^11^0.20^11.00^17^200^1^0.05^0.04^0.01^0.10^50.00^0.09^0.03^0.40^0.19^0.04^30.00^0.00^30.00^30.00^6.20^0.00^200^10.00^0.00^6.00^33.00^169.00^0.00^115.00^0.04^0.00^0.00^0.10^0.02^0.03^0.04^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~09207~^~ORANGE JUC,CND,UNSWTND~^87.72^47^0.68^0.15^0.43^11.01^0.30^8.76^10^0.10^10.00^17^184^4^0.04^0.02^0.02^0.10^30.10^0.03^0.02^0.20^0.18^0.03^24.00^0.00^24.00^24.00^6.20^0.00^175^9.00^0.00^5.00^29.00^148.00^0.00^115.00^0.20^0.00^0.00^0.10^0.01^0.02^0.03^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09209~^~ORANGE JUC,CHILLED,INCL FROM CONC~^87.22^49^0.68^0.12^0.43^11.54^0.30^8.31^11^0.13^11.00^17^178^2^0.07^0.04^0.02^0.10^33.60^0.04^0.03^0.28^0.19^0.07^19.00^0.00^19.00^19.00^6.20^0.00^42^2.00^0.00^8.00^8.00^27.00^0.00^27.00^0.20^0.00^0.00^0.00^0.01^0.02^0.03^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09210~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA & VITAMIN D~^87.22^47^0.68^0.12^0.71^11.27^0.30^8.31^140^0.13^11.00^47^178^2^0.07^0.04^0.02^0.10^33.60^0.04^0.03^0.28^0.19^0.07^19.00^0.00^19.00^19.00^6.20^0.00^42^2.00^0.00^8.00^8.00^27.00^0.00^27.00^0.20^1.00^40.00^0.00^0.01^0.02^0.03^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09211~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA~^87.22^47^0.68^0.12^0.71^11.27^0.30^8.31^140^0.13^11.00^47^178^2^0.07^0.04^0.02^0.10^33.60^0.04^0.03^0.28^0.19^0.07^19.00^0.00^19.00^19.00^6.20^0.00^42^2.00^0.00^8.00^8.00^27.00^0.00^27.00^0.20^0.00^0.00^0.00^0.01^0.02^0.03^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09213~^~ORANGE JUC,FRZ CONC,UNSWTND,UNDIL,W/ ADDED CA~^60.57^147^2.40^0.25^2.92^33.86^1.00^29.68^578^0.33^35.00^313^629^7^0.16^0.05^0.11^0.40^144.80^0.27^0.17^1.09^0.73^0.26^77.00^0.00^77.00^77.00^20.00^0.00^264^13.00^0.00^19.00^53.00^191.00^1.00^333.00^0.60^0.00^0.00^0.40^0.05^0.05^0.06^0^262.00^~1 cup~^33.00^~1 fl oz~^0
~09214~^~ORANGE JUC,FRZ CONC,UNSWTND,UNDIL~^60.57^148^2.40^0.25^1.60^35.19^1.00^29.68^38^0.33^35.00^61^629^7^0.16^0.05^0.11^0.40^144.80^0.27^0.17^1.09^0.73^0.26^77.00^0.00^77.00^77.00^20.00^0.00^264^13.00^0.00^19.00^53.00^191.00^1.00^333.00^0.60^0.00^0.00^0.40^0.05^0.05^0.06^0^262.00^~1 cup~^33.00^~1 fl oz~^0
~09215~^~ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^90.07^37^0.60^0.06^0.47^8.80^0.20^7.42^12^0.08^10.00^15^158^4^0.04^0.02^^0.10^36.20^0.06^0.04^0.27^^0.06^19.00^0.00^19.00^19.00^5.00^0.00^66^3.00^0.00^5.00^13.00^48.00^0.00^83.00^0.15^0.00^0.00^0.10^0.01^0.01^0.01^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09216~^~ORANGE PEEL,RAW~^72.50^97^1.50^0.20^0.80^25.00^10.60^^161^0.80^22.00^21^212^3^0.25^0.09^^1.00^136.00^0.12^0.09^0.90^0.49^0.17^30.00^0.00^30.00^30.00^^0.00^420^21.00^0.00^^^^^^0.25^^^^0.02^0.03^0.04^0^6.00^~1 tbsp~^2.00^~1 tsp~^0
~09217~^~ORANGE-GRAPEFRUIT JUC,CND OR BTLD,UNSWTND~^88.64^43^0.60^0.10^0.39^10.28^0.10^10.18^8^0.46^10.00^14^158^3^0.07^0.07^0.01^0.10^29.10^0.05^0.03^0.33^0.14^0.02^14.00^0.00^14.00^14.00^6.20^0.00^119^6.00^0.00^4.00^20.00^98.00^0.00^73.00^0.14^0.00^0.00^0.10^0.01^0.01^0.01^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09218~^~TANGERINES,(MANDARIN ORANGES),RAW~^85.17^53^0.81^0.31^0.38^13.34^1.80^10.58^37^0.15^12.00^20^166^2^0.07^0.04^0.03^0.10^26.70^0.05^0.03^0.37^0.21^0.07^16.00^0.00^16.00^16.00^10.20^0.00^681^34.00^0.00^101.00^155.00^407.00^0.00^138.00^0.20^0.00^0.00^0.00^0.03^0.06^0.06^0^195.00^~1 cup, sections~^76.00^~1 small,  (2-1/4" dia)~^26
~09219~^~TANGERINES,(MANDARIN ORANGES),CND,JUC PK~^89.51^37^0.62^0.03^0.28^9.57^0.70^8.87^11^0.27^11.00^10^133^5^0.51^0.03^0.03^0.40^34.20^0.08^0.02^0.44^0.12^0.04^5.00^0.00^5.00^5.00^8.90^0.00^852^43.00^0.00^133.00^193.00^503.00^0.00^163.00^0.10^0.00^0.00^0.00^3.0e-03^5.0e-03^5.0e-03^0^249.00^~1 cup~^^^0
~09220~^~TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK~^83.06^61^0.45^0.10^0.19^16.19^0.70^15.49^7^0.37^8.00^10^78^6^0.24^0.04^0.03^0.40^19.80^0.05^0.04^0.44^0.12^0.04^5.00^0.00^5.00^5.00^6.90^0.00^840^42.00^0.00^131.00^191.00^496.00^0.00^163.00^0.10^0.00^0.00^0.00^0.01^0.01^0.02^0^252.00^~1 cup~^^^0
~09221~^~TANGERINE JUICE,RAW~^88.90^43^0.50^0.20^0.30^10.10^0.20^9.90^18^0.20^8.00^14^178^1^0.03^0.02^0.03^0.10^31.00^0.06^0.02^0.10^0.12^0.04^5.00^0.00^5.00^5.00^6.20^0.00^253^13.00^0.00^14.00^38.00^214.00^0.00^166.00^0.13^0.00^0.00^0.00^0.02^0.03^0.04^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09223~^~TANGERINE JUC,CND,SWTND~^87.00^50^0.50^0.20^0.30^12.00^0.20^11.80^18^0.20^8.00^14^178^1^0.03^0.02^0.03^0.10^22.00^0.06^0.02^0.10^0.12^0.03^5.00^0.00^5.00^5.00^6.00^0.00^253^13.00^0.00^14.00^38.00^214.00^0.00^166.00^0.15^0.00^0.00^0.00^0.01^0.01^0.02^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09226~^~PAPAYAS,RAW~^88.06^43^0.47^0.26^0.39^10.82^1.70^7.82^20^0.25^21.00^10^182^8^0.08^0.04^0.04^0.60^60.90^0.02^0.02^0.35^0.19^0.03^37.00^0.00^37.00^37.00^6.10^0.00^950^47.00^0.00^2.00^274.00^589.00^1828.00^89.00^0.30^0.00^0.00^2.60^0.08^0.07^0.05^0^145.00^~1 cup, 1" pieces~^230.00^~1 cup, mashed~^38
~09228~^~PAPAYA,CND,HVY SYRUP,DRND~^43.33^206^0.14^0.55^0.15^55.83^1.50^52.20^21^0.29^6.00^6^67^9^0.05^0.01^0.01^0.40^3.50^0.01^0.01^0.06^0.01^0.01^^^^^^^6^0.00^^1.00^3.00^1.00^1.00^4.00^^^^0.30^0.26^0.07^0.09^^39.00^~1 piece~^^^0
~09229~^~PAPAYA NECTAR,CANNED~^85.02^57^0.17^0.15^0.15^14.51^0.60^13.91^10^0.34^3.00^0^31^5^0.15^0.01^0.01^0.30^3.00^6.0e-03^4.0e-03^0.15^0.05^9.0e-03^2.00^0.00^2.00^2.00^2.00^0.00^361^18.00^0.00^0.00^91.00^251.00^0.00^25.00^0.24^0.00^0.00^0.80^0.04^0.04^0.03^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09231~^~PASSION-FRUIT,(GRANADILLA),PURPLE,RAW~^72.93^97^2.20^0.70^0.80^23.38^10.40^11.20^12^1.60^29.00^68^348^28^0.10^0.08^^0.60^30.00^0.00^0.13^1.50^^0.10^14.00^0.00^14.00^14.00^7.60^0.00^1272^64.00^0.00^0.00^743.00^41.00^0.00^0.00^0.02^0.00^0.00^0.70^0.05^0.08^0.41^0^236.00^~1 cup~^18.00^~1 fruit, without refuse~^48
~09232~^~PASSION-FRUIT JUC,PURPLE,RAW~^85.62^51^0.39^0.05^0.34^13.60^0.20^13.40^4^0.24^17.00^13^278^6^0.05^0.05^^0.10^29.80^0.00^0.13^1.46^^0.05^7.00^0.00^7.00^7.00^4.00^0.00^717^36.00^0.00^0.00^419.00^23.00^0.00^0.00^0.01^0.00^0.00^0.40^4.0e-03^6.0e-03^0.02^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09233~^~PASSION-FRUIT JUC,YEL,RAW~^84.21^60^0.67^0.18^0.49^14.45^0.20^14.25^4^0.36^17.00^25^278^6^0.06^0.05^^0.10^18.20^0.00^0.10^2.24^^0.06^8.00^0.00^8.00^8.00^4.00^0.00^943^47.00^0.00^35.00^525.00^47.00^0.00^0.00^0.01^0.00^0.00^0.40^0.01^0.02^0.10^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09236~^~PEACHES,RAW~^88.87^39^0.91^0.25^0.43^9.54^1.50^8.39^6^0.25^9.00^20^190^0^0.17^0.06^0.06^0.10^6.60^0.02^0.03^0.80^0.15^0.02^4.00^0.00^4.00^4.00^6.10^0.00^326^16.00^0.00^0.00^162.00^67.00^0.00^91.00^0.73^0.00^0.00^2.60^0.01^0.06^0.08^0^154.00^~1 cup, slices~^130.00^~1 small,  (2-1/2" dia)~^4
~09237~^~PEACHES,CND,H2O PK,SOL&LIQUIDS~^93.13^24^0.44^0.06^0.27^6.11^1.30^4.81^2^0.32^5.00^10^99^3^0.09^0.05^0.04^0.30^2.90^9.0e-03^0.01^0.52^0.05^0.01^3.00^0.00^3.00^3.00^4.10^0.00^532^27.00^0.00^1.00^264.00^109.00^0.00^61.00^0.49^0.00^0.00^1.70^6.0e-03^0.02^0.02^0^244.00^~1 cup, halves or slices~^98.00^~1 half, with liquid~^0
~09238~^~PEACHES,CND,JUC PK,SOL&LIQUIDS~^87.49^44^0.63^0.03^0.27^11.57^1.30^10.27^6^0.27^7.00^17^128^4^0.11^0.05^0.04^0.30^3.60^8.0e-03^0.01^0.58^0.05^0.01^3.00^0.00^3.00^3.00^4.10^0.00^381^19.00^0.00^1.00^189.00^78.00^0.00^61.00^0.49^0.00^0.00^1.70^4.0e-03^0.01^0.01^0^250.00^~1 cup~^248.00^~1 cup, halves or slices~^0
~09239~^~PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS~^88.20^42^0.40^0.10^0.24^11.10^1.00^^5^0.30^5.00^11^74^5^0.09^0.05^0.04^^3.00^0.02^0.02^0.80^0.05^0.01^3.00^0.00^3.00^3.00^^0.00^270^14.00^0.00^^^^^^^0.00^0.00^^0.01^0.03^0.04^0^247.00^~1 cup, halves or slices~^^^0
~09240~^~PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS~^84.72^54^0.45^0.03^0.25^14.55^1.30^13.25^3^0.36^5.00^11^97^5^0.09^0.05^0.04^0.30^2.40^9.0e-03^0.02^0.59^0.05^0.01^3.00^0.00^3.00^3.00^4.10^0.00^354^18.00^0.00^1.00^176.00^73.00^0.00^61.00^0.49^0.00^0.00^1.70^3.0e-03^0.01^0.01^0^251.00^~1 cup, halves or slices~^98.00^~1 half, with liquid~^0
~09241~^~PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.28^74^0.45^0.10^0.24^19.94^1.30^18.64^3^0.27^5.00^11^92^6^0.09^0.05^0.04^0.30^2.80^0.01^0.02^0.61^0.05^0.01^3.00^0.00^3.00^3.00^4.10^0.00^332^17.00^0.00^0.00^165.00^68.00^0.00^61.00^0.49^0.00^0.00^1.70^0.01^0.03^0.04^0^262.00^~1 cup~^98.00^~1 half, with liquid~^0
~09242~^~PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^73.19^96^0.47^0.03^0.25^26.06^1.00^^3^0.29^5.00^11^83^8^0.09^0.05^0.04^^1.20^0.01^0.02^0.52^0.05^0.01^3.00^0.00^3.00^3.00^^0.00^131^7.00^0.00^^^^^^^0.00^0.00^^3.0e-03^0.01^0.01^0^262.00^~1 cup, halves or slices~^^^0
~09243~^~PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.20^75^0.41^0.10^0.21^20.08^1.30^18.78^6^0.28^7.00^9^85^4^0.08^0.09^^0.30^5.30^0.01^0.03^0.53^0.05^0.01^3.00^0.00^3.00^3.00^4.10^0.00^317^16.00^0.00^0.00^157.00^65.00^0.00^61.00^0.49^0.00^0.00^1.70^0.01^0.03^0.04^0^242.00^~1 cup, whole~^^^4
~09244~^~PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD~^7.50^325^4.89^1.03^3.39^83.18^^^38^5.51^57.00^162^1351^10^0.78^0.49^0.41^^10.60^0.03^0.11^4.82^0.52^0.15^7.00^0.00^7.00^7.00^^0.00^1417^71.00^0.00^^^^^^^0.00^0.00^^0.11^0.37^0.49^0^116.00^~1 cup~^^^0
~09245~^~PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD~^62.04^133^2.01^0.42^1.39^34.14^^^16^2.26^23.00^66^554^4^0.32^0.20^0.17^^6.80^8.0e-03^0.06^2.03^0.35^0.05^3.00^0.00^3.00^3.00^^0.00^396^20.00^0.00^^^^^^^0.00^0.00^^0.04^0.15^0.20^0^242.00^~1 cup~^^^0
~09246~^~PEACHES,DRIED,SULFURED,UNCKD~^31.80^239^3.61^0.76^2.50^61.33^8.20^41.74^28^4.06^42.00^119^996^7^0.57^0.36^0.30^0.50^4.80^2.0e-03^0.21^4.37^0.56^0.06^0.00^0.00^0.00^0.00^12.70^0.00^2163^108.00^0.00^3.00^1074.00^444.00^0.00^559.00^0.19^0.00^0.00^15.70^0.08^0.27^0.36^0^160.00^~1 cup,  halves~^13.00^~1 half~^0
~09247~^~PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR~^78.10^77^1.16^0.25^0.80^19.69^2.70^16.99^9^1.31^13.00^38^320^2^0.18^0.11^0.09^0.20^3.70^5.0e-03^0.02^1.51^0.18^0.03^0.00^0.00^0.00^0.00^4.10^0.00^197^10.00^0.00^0.00^98.00^40.00^0.00^180.00^0.06^0.00^0.00^5.00^0.02^0.08^0.11^0^258.00^~1 cup~^^^0
~09248~^~PEACHES,DRIED,SULFURED,STWD,W/ SUGAR~^71.38^103^1.06^0.22^0.73^26.60^2.40^^8^1.20^12.00^35^292^2^0.17^0.10^0.08^0.70^3.40^5.0e-03^0.01^1.38^0.16^0.03^0.00^0.00^0.00^0.00^^0.00^180^9.00^0.00^^^^^^^0.00^0.00^^0.02^0.08^0.10^0^270.00^~1 cup~^^^0
~09250~^~PEACHES,FRZ,SLICED,SWTND~^74.73^94^0.63^0.13^0.53^23.98^1.80^22.18^3^0.37^5.00^11^130^6^0.05^0.02^0.02^0.40^94.20^0.01^0.03^0.65^0.13^0.01^3.00^0.00^3.00^3.00^5.10^0.00^284^14.00^0.00^0.00^141.00^58.00^0.00^77.00^0.62^0.00^0.00^2.20^0.01^0.04^0.06^0^250.00^~1 cup, thawed~^155.00^~10 slices~^0
~09251~^~PEACH NECTAR,CND,WO/ VIT C~^85.64^54^0.27^0.02^0.15^13.92^0.60^13.32^5^0.19^4.00^6^40^7^0.08^0.06^0.01^0.20^5.30^3.0e-03^0.01^0.28^0.06^7.0e-03^1.00^0.00^1.00^1.00^2.40^0.00^258^13.00^0.00^0.00^128.00^53.00^0.00^37.00^0.29^0.00^0.00^1.00^2.0e-03^8.0e-03^0.01^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09252~^~PEARS,RAW~^83.96^57^0.36^0.14^0.32^15.23^3.10^9.75^9^0.18^7.00^12^116^1^0.10^0.08^0.04^0.10^4.30^0.01^0.02^0.16^0.04^0.02^7.00^0.00^7.00^7.00^5.10^0.00^25^1.00^0.00^1.00^14.00^2.00^0.00^44.00^0.12^0.00^0.00^4.40^0.02^0.08^0.09^0^140.00^~1 cup, slices~^161.00^~1 cup, cubes~^10
~09253~^~PEARS,CND,H2O PK,SOL&LIQUIDS~^91.81^29^0.19^0.03^0.16^7.81^1.60^6.10^4^0.21^4.00^7^53^2^0.09^0.05^0.03^0.00^1.00^8.0e-03^0.01^0.05^0.02^0.01^1.00^0.00^1.00^1.00^3.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^34.00^0.08^0.00^0.00^0.30^2.0e-03^6.0e-03^7.0e-03^0^244.00^~1 cup,  halves~^76.00^~1 half, with liquid~^0
~09254~^~PEARS,CND,JUC PK,SOL&LIQUIDS~^86.47^50^0.34^0.07^0.19^12.94^1.60^9.70^9^0.29^7.00^12^96^4^0.09^0.05^0.03^0.00^1.60^0.01^0.01^0.20^0.02^0.01^1.00^0.00^1.00^1.00^3.40^0.00^6^0.00^0.00^0.00^3.00^0.00^0.00^34.00^0.08^0.00^0.00^0.30^4.0e-03^0.01^0.01^0^248.00^~1 cup,  halves~^76.00^~1 half, with liquid~^0
~09255~^~PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS~^87.30^47^0.30^0.10^0.10^12.20^1.60^^7^0.20^5.00^7^45^2^0.07^0.07^0.03^^2.00^0.01^0.02^0.40^0.02^0.01^1.00^0.00^1.00^1.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^6.0e-03^0.02^0.02^0^247.00^~1 cup,  halves~^76.00^~1 half, with liquid~^0
~09256~^~PEARS,CND,LT SYRUP PK,SOL&LIQUIDS~^84.46^57^0.19^0.03^0.14^15.17^1.60^12.10^5^0.28^4.00^7^66^5^0.08^0.04^0.03^0.00^0.70^0.01^0.01^0.15^0.02^0.01^1.00^0.00^1.00^1.00^3.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^34.00^0.08^0.00^0.00^0.30^2.0e-03^6.0e-03^7.0e-03^0^251.00^~1 cup,  halves~^76.00^~1 half, with liquid~^0
~09257~^~PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS~^80.35^74^0.20^0.13^0.15^19.17^1.60^15.20^5^0.22^4.00^7^65^5^0.08^0.04^0.03^0.00^1.10^0.01^0.02^0.24^0.02^0.01^1.00^0.00^1.00^1.00^1.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^34.00^0.08^0.00^0.00^0.30^7.0e-03^0.02^0.03^0^266.00^~1 cup~^76.00^~1 half, with liquid~^0
~09258~^~PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^74.28^97^0.19^0.13^0.15^25.25^1.60^^5^0.22^4.00^7^64^5^0.08^0.04^0.03^^1.10^0.01^0.02^0.23^0.02^0.01^1.00^0.00^1.00^1.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^7.0e-03^0.02^0.03^0^266.00^~1 cup,  halves~^79.00^~1 half,  with liquid~^0
~09259~^~PEARS,DRIED,SULFURED,UNCKD~^26.69^262^1.87^0.63^1.11^69.70^7.50^62.20^34^2.10^33.00^59^533^6^0.39^0.37^0.32^0.20^7.00^8.0e-03^0.14^1.37^0.15^0.07^0.00^0.00^0.00^0.00^23.00^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^50.00^0.06^0.00^0.00^20.40^0.03^0.13^0.14^0^180.00^~1 cup,  halves~^18.00^~1 half~^0
~09260~^~PEARS,DRIED,SULFURED,STWD,WO/ SUGAR~^64.44^127^0.91^0.31^0.54^33.81^6.40^27.41^16^1.02^16.00^28^258^3^0.19^0.18^0.15^0.10^4.00^4.0e-03^0.02^0.35^0.07^0.03^0.00^0.00^0.00^0.00^11.20^0.00^42^2.00^0.00^1.00^23.00^3.00^0.00^24.00^0.03^0.00^0.00^9.90^0.01^0.06^0.07^0^255.00^~1 cup,  halves~^^^0
~09261~^~PEARS,DRIED,SULFURED,STWD,W/ SUGAR~^61.20^140^0.86^0.29^0.51^37.14^5.80^^15^0.97^15.00^27^245^3^0.18^0.17^0.15^2.40^3.80^4.0e-03^0.01^0.33^0.07^0.03^0.00^0.00^0.00^0.00^^0.00^40^2.00^0.00^^^^^^^0.00^0.00^^0.01^0.06^0.06^0^280.00^~1 cup,  halves~^^^0
~09262~^~PEAR NECTAR,CND,WO/ VIT C~^84.01^60^0.11^0.01^0.10^15.76^0.60^15.16^5^0.26^3.00^3^13^4^0.07^0.06^0.03^0.00^1.10^2.0e-03^0.01^0.12^0.02^0.01^1.00^0.00^1.00^1.00^2.00^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^20.00^0.05^0.00^0.00^1.80^1.0e-03^3.0e-03^3.0e-03^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09263~^~PERSIMMONS,JAPANESE,RAW~^80.32^70^0.58^0.19^0.33^18.59^3.60^12.53^8^0.15^9.00^17^161^1^0.11^0.11^0.35^0.60^7.50^0.03^0.02^0.10^^0.10^8.00^0.00^8.00^8.00^7.60^0.00^1627^81.00^0.00^0.00^253.00^1447.00^159.00^834.00^0.73^0.00^0.00^2.60^0.02^0.03^0.04^0^168.00^~1 fruit,  (2-1/2" dia)~^^^16
~09264~^~PERSIMMONS,JAPANESE,DRIED~^23.01^274^1.38^0.59^1.59^73.43^14.50^^25^0.74^31.00^81^802^2^0.42^0.44^1.39^^0.00^^0.02^0.18^^^^^^^^0.00^767^38.00^0.00^18.00^374.00^156.00^^^^0.00^0.00^^^^^0^34.00^~1 fruit, without refuse~^^^8
~09265~^~PERSIMMONS,NATIVE,RAW~^64.40^127^0.80^0.40^0.90^33.50^^^27^2.50^^26^310^1^^^^^66.00^^^^^^^^^^^0.00^^^^^^^^^^^^^^^^0^25.00^~1 fruit, without refuse~^^^18
~09266~^~PINEAPPLE,RAW,ALL VAR~^86.00^50^0.54^0.12^0.22^13.12^1.40^9.85^13^0.29^12.00^8^109^1^0.12^0.11^0.92^0.10^47.80^0.07^0.03^0.50^0.21^0.11^18.00^0.00^18.00^18.00^5.50^0.00^58^3.00^0.00^0.00^35.00^0.00^0.00^0.00^0.02^0.00^0.00^0.70^9.0e-03^0.01^0.04^0^165.00^~1 cup, chunks~^905.00^~1 fruit~^49
~09267~^~PINEAPPLE,CND,H2O PK,SOL&LIQUIDS~^90.82^32^0.43^0.09^0.35^8.30^0.80^7.50^15^0.40^18.00^4^127^1^0.12^0.10^1.12^0.40^7.70^0.09^0.02^0.29^0.10^0.07^5.00^0.00^5.00^5.00^3.80^0.00^38^2.00^0.00^0.00^23.00^0.00^0.00^0.00^0.01^0.00^0.00^0.30^6.0e-03^0.01^0.03^0^246.00^~1 cup, crushed, sliced, or chunks~^47.00^~1 slice,  or ring (3" dia) with liquid~^0
~09268~^~PINEAPPLE,CND,JUC PK,SOL&LIQUIDS~^83.51^60^0.42^0.08^0.30^15.70^0.80^14.45^14^0.28^14.00^6^122^1^0.10^0.08^1.12^0.40^9.50^0.09^0.01^0.28^0.10^0.07^5.00^0.00^5.00^5.00^4.80^0.00^38^2.00^0.00^0.00^23.00^0.00^0.00^0.00^0.01^0.00^0.00^0.30^6.0e-03^0.01^0.02^0^249.00^~1 cup, crushed, sliced, or chunks~^47.00^~1 slice,  or ring (3" dia) with liquid~^0
~09269~^~PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS~^85.73^52^0.36^0.12^0.35^13.45^0.80^12.65^14^0.39^16.00^7^105^1^0.12^0.10^1.09^0.40^7.50^0.09^0.02^0.29^0.10^0.07^5.00^0.00^5.00^5.00^3.80^0.00^38^2.00^0.00^0.00^23.00^0.00^0.00^0.00^0.01^0.00^0.00^0.30^9.0e-03^0.01^0.04^0^252.00^~1 cup, crushed, sliced, or chunks~^48.00^~1 slice,  or ring (3" dia) with liquid~^0
~09270~^~PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS~^78.99^78^0.35^0.11^0.34^20.20^0.80^16.90^14^0.38^16.00^7^104^1^0.12^0.10^1.08^0.40^7.40^0.09^0.02^0.28^0.10^0.07^5.00^0.00^5.00^5.00^3.80^0.00^14^1.00^0.00^0.00^8.00^0.00^0.00^0.00^0.01^0.00^0.00^0.30^9.0e-03^0.01^0.04^0^254.00^~1 cup, crushed, sliced, or chunks~^49.00^~1 slice,  or ring (3" dia) with liquid~^0
~09271~^~PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^77.71^83^0.34^0.11^0.34^21.50^0.80^^14^0.38^15.00^7^102^1^0.11^0.09^1.06^^7.30^0.08^0.02^0.28^0.10^0.07^5.00^0.00^5.00^5.00^^0.00^14^1.00^0.00^^^^^^^0.00^0.00^^9.0e-03^0.01^0.03^0^260.00^~1 cup, crushed, sliced, or chunks~^^^0
~09272~^~PINEAPPLE,FRZ,CHUNKS,SWTND~^77.10^86^0.40^0.10^0.20^22.20^1.10^21.10^9^0.40^10.00^4^100^2^0.11^0.09^1.06^0.10^8.00^0.10^0.03^0.30^0.10^0.07^11.00^0.00^11.00^11.00^4.90^0.00^30^2.00^0.00^0.00^18.00^0.00^0.00^0.00^0.02^0.00^0.00^0.70^7.0e-03^0.01^0.03^0^245.00^~1 cup, chunks~^^^0
~09273~^~PINEAPPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.20^9.98^13^0.31^12.00^8^130^2^0.11^0.06^0.50^0.10^10.00^0.05^0.02^0.19^0.05^0.10^18.00^0.00^18.00^18.00^3.30^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^0.00^0.02^0.00^0.00^0.30^8.0e-03^0.01^0.04^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~09274~^~PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL~^53.10^179^1.30^0.10^1.20^44.30^0.70^43.60^39^0.90^35.00^28^472^3^0.40^0.31^3.43^0.40^42.00^0.23^0.06^0.90^0.43^0.25^37.00^0.00^37.00^37.00^11.60^0.00^50^3.00^0.00^0.00^30.00^0.00^0.00^0.00^0.03^0.00^0.00^1.00^7.0e-03^0.01^0.03^0^216.00^~1 can,  (6 fl oz)~^^^0
~09275~^~PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^86.60^51^0.40^0.03^0.30^12.67^0.20^12.47^13^0.16^14.00^9^132^1^0.08^0.04^1.04^0.10^12.00^0.07^0.02^0.20^0.12^0.07^11.00^0.00^11.00^11.00^3.30^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^0.00^0.01^0.00^0.00^0.30^2.0e-03^3.0e-03^0.01^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09276~^~PITANGA,(SURINAM-CHERRY),RAW~^90.81^33^0.80^0.40^0.50^7.49^^^9^0.20^12.00^11^103^3^^^^^26.30^0.03^0.04^0.30^^^^^^^^0.00^1500^75.00^0.00^^^^^^^^^^^^^0^173.00^~1 cup~^7.00^~1 fruit, without refuse~^12
~09277~^~PLANTAINS,RAW~^65.28^122^1.30^0.37^1.17^31.89^2.30^15.00^3^0.60^37.00^34^499^4^0.14^0.08^^1.50^18.40^0.05^0.05^0.68^0.26^0.29^22.00^0.00^22.00^22.00^13.50^0.00^1127^56.00^0.00^438.00^457.00^0.00^0.00^30.00^0.14^0.00^0.00^0.70^0.14^0.03^0.06^0^148.00^~1 cup, sliced~^179.00^~1 medium~^35
~09278~^~PLANTAINS,COOKED~^67.30^116^0.79^0.18^0.58^31.15^2.30^14.00^2^0.58^32.00^28^465^5^0.13^0.06^^1.40^10.90^0.04^0.05^0.75^0.23^0.24^26.00^0.00^26.00^26.00^12.70^0.00^909^45.00^0.00^353.00^369.00^0.00^0.00^28.00^0.13^0.00^0.00^0.70^0.06^0.01^0.03^0^200.00^~1 cup, mashed~^154.00^~1 cup, slices~^0
~09279~^~PLUMS,RAW~^87.23^46^0.70^0.28^0.37^11.42^1.40^9.92^6^0.17^7.00^16^157^0^0.10^0.05^0.05^0.00^9.50^0.02^0.02^0.41^0.13^0.02^5.00^0.00^5.00^5.00^1.90^0.00^345^17.00^0.00^0.00^190.00^35.00^0.00^73.00^0.26^0.00^0.00^6.40^0.01^0.13^0.04^0^165.00^~1 cup, sliced~^66.00^~1 fruit,  (2-1/8" dia)~^6
~09281~^~PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS~^88.35^41^0.39^0.01^0.23^11.03^0.90^10.10^7^0.16^5.00^13^126^1^0.08^0.03^0.03^0.00^2.70^0.02^0.04^0.37^0.07^0.02^3.00^0.00^3.00^3.00^1.30^0.00^914^46.00^0.00^0.00^502.00^93.00^0.00^49.00^0.18^0.00^0.00^4.30^1.0e-03^5.0e-03^2.0e-03^0^249.00^~1 cup,  pitted~^46.00^~1 plum,  with liquid~^5
~09282~^~PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS~^84.02^58^0.51^0.02^0.30^15.15^0.90^14.22^10^0.34^8.00^15^154^1^0.11^0.05^0.03^0.00^2.80^0.02^0.05^0.47^0.07^0.02^3.00^0.00^3.00^3.00^1.30^0.00^1009^50.00^0.00^0.00^554.00^102.00^0.00^49.00^0.18^0.00^0.00^4.30^2.0e-03^0.01^5.0e-03^0^252.00^~1 cup,  pitted~^46.00^~1 plum,  with liquid~^5
~09283~^~PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS~^83.00^63^0.37^0.10^0.25^16.28^0.90^15.35^9^0.86^5.00^13^93^20^0.08^0.03^0.03^0.00^0.40^0.01^0.03^0.29^0.07^0.02^3.00^0.00^3.00^3.00^1.30^0.00^231^12.00^0.00^0.00^127.00^23.00^0.00^49.00^0.18^0.00^0.00^4.30^8.0e-03^0.06^0.02^0^252.00^~1 cup,  pitted~^46.00^~1 plum,  with liquid~^5
~09284~^~PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS~^76.06^89^0.36^0.10^0.24^23.24^0.90^22.31^9^0.84^5.00^13^91^19^0.07^0.03^0.03^0.00^0.40^0.01^0.03^0.29^0.07^0.02^3.00^0.00^3.00^3.00^1.30^0.00^259^13.00^0.00^0.00^142.00^26.00^0.00^49.00^0.18^0.00^0.00^4.30^8.0e-03^0.06^0.02^0^258.00^~1 cup,  pitted~^46.00^~1 plum,  with liquid~^5
~09285~^~PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS~^73.00^101^0.36^0.10^0.24^26.31^1.00^^9^0.82^5.00^12^89^19^0.07^0.03^0.03^^0.40^0.01^0.03^0.28^0.07^0.02^3.00^0.00^3.00^3.00^^0.00^254^13.00^0.00^^^^^^^0.00^0.00^^8.0e-03^0.06^0.02^0^261.00^~1 cup,  pitted~^^^5
~09286~^~POMEGRANATES,RAW~^77.93^83^1.67^1.17^0.53^18.70^4.00^13.67^10^0.30^12.00^36^236^3^0.35^0.15^0.11^0.50^10.20^0.06^0.05^0.29^0.37^0.07^38.00^0.00^38.00^38.00^7.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.60^0.00^0.00^16.40^0.12^0.09^0.07^0^87.00^~.5 cup, arils (seed/juice sacs)~^282.00^~1 pomegranate,  (4" dia)~^44
~09287~^~PRICKLY PEARS,RAW~^87.55^41^0.73^0.51^1.64^9.57^3.60^^56^0.30^85.00^24^220^5^0.12^0.08^^0.60^14.00^0.01^0.06^0.46^^0.06^6.00^0.00^6.00^6.00^^0.00^43^2.00^0.00^0.00^25.00^3.00^^^^^^^0.06^0.07^0.21^0^149.00^~1 cup~^103.00^~1 fruit, without refuse~^25
~09288~^~PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS~^70.67^105^0.87^0.20^0.46^27.80^3.80^^17^0.41^15.00^26^226^3^0.19^0.11^0.09^^2.80^0.03^0.12^0.86^0.10^0.20^0.00^0.00^0.00^0.00^^0.00^797^40.00^0.00^^^^^^^0.00^0.00^^0.01^0.13^0.04^0^234.00^~1 cup~^86.00^~5 prunes,  with liquid~^12
~09289~^~PRUNES,DEHYD (LOW-MOISTURE),UNCKD~^4.00^339^3.70^0.73^2.50^89.07^^^72^3.52^64.00^112^1058^5^0.75^0.61^0.31^^0.00^0.11^0.16^2.99^0.41^0.74^2.00^0.00^2.00^2.00^^0.00^1762^88.00^0.00^^^^^^^0.00^0.00^^0.05^0.48^0.15^0^132.00^~1 cup~^^^0
~09290~^~PRUNES,DEHYD (LOW-MOISTURE),STWD~^67.99^113^1.23^0.24^0.83^29.70^^^24^1.17^21.00^37^353^2^0.25^0.20^0.10^^0.00^0.04^0.03^0.98^0.10^0.19^0.00^0.00^0.00^0.00^^0.00^523^26.00^0.00^^^^^^^0.00^0.00^^0.02^0.16^0.05^0^280.00^~1 cup~^^^0
~09291~^~PLUMS,DRIED (PRUNES),UNCKD~^30.92^240^2.18^0.38^2.64^63.88^7.10^38.13^43^0.93^41.00^69^732^2^0.44^0.28^0.29^0.30^0.60^0.05^0.18^1.88^0.42^0.20^4.00^0.00^4.00^4.00^10.10^0.00^781^39.00^0.00^57.00^394.00^93.00^0.00^148.00^0.43^0.00^0.00^59.50^0.08^0.05^0.06^0^174.00^~1 cup, pitted~^9.50^~1 prune, pitted~^13
~09292~^~PLUMS,DRIED (PRUNES),STWD,WO/ ADDED SUGAR~^69.73^107^0.96^0.16^1.16^28.08^3.10^24.98^19^0.41^18.00^30^321^1^0.19^0.12^0.13^0.10^2.90^0.02^0.10^0.72^0.10^0.21^0.00^0.00^0.00^0.00^4.40^0.00^342^17.00^0.00^25.00^173.00^41.00^0.00^65.00^0.19^0.00^0.00^26.10^0.01^0.08^0.02^0^248.00^~1 cup,  pitted~^^^15
~09293~^~PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR~^65.08^124^1.09^0.22^0.73^32.88^3.80^^21^1.04^19.00^33^312^2^0.22^0.18^0.09^1.00^2.70^0.02^0.09^0.67^0.10^0.20^0.00^0.00^0.00^0.00^^0.00^285^14.00^0.00^^^^^^^0.00^0.00^^0.01^0.14^0.04^0^248.00^~1 cup,  pitted~^^^15
~09294~^~PRUNE JUICE,CANNED~^81.24^71^0.61^0.03^0.68^17.45^1.00^16.45^12^1.18^14.00^25^276^4^0.21^0.06^0.15^0.60^4.10^0.01^0.07^0.78^0.10^0.21^0.00^0.00^0.00^0.00^2.70^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^40.00^0.12^0.00^0.00^3.40^3.0e-03^0.02^7.0e-03^0^256.00^~1 cup~^32.00^~1 fl oz~^0
~09295~^~PUMMELO,RAW~^89.10^38^0.76^0.04^0.48^9.62^1.00^^4^0.11^6.00^17^216^1^0.08^0.04^0.01^^61.00^0.03^0.02^0.22^^0.03^^^^^^0.00^8^0.00^0.00^0.00^0.00^10.00^^^^^^^^^^0^190.00^~1 cup, sections~^609.00^~1 fruit, without refuse~^44
~09296~^~QUINCES,RAW~^83.80^57^0.40^0.10^0.40^15.30^1.90^^11^0.70^8.00^17^197^4^0.04^0.13^^0.60^15.00^0.02^0.03^0.20^0.08^0.04^3.00^0.00^3.00^3.00^^0.00^40^2.00^0.00^^^^^^^^^^0.01^0.03^0.05^0^92.00^~1 fruit, without refuse~^^^39
~09297~^~RAISINS,GOLDEN SEEDLESS~^14.97^302^3.39^0.46^1.66^79.52^4.00^59.19^53^1.79^35.00^115^746^12^0.32^0.36^0.30^0.70^3.20^8.0e-03^0.19^1.14^0.14^0.32^3.00^0.00^3.00^3.00^11.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^0.00^3.50^0.15^0.01^0.13^0^165.00^~1 cup,  packed~^145.00^~1 cup,  (not packed)~^0
~09298~^~RAISINS,SEEDLESS~^15.43^299^3.07^0.46^1.85^79.18^3.70^59.19^50^1.88^32.00^101^749^11^0.22^0.31^0.29^0.60^2.30^0.10^0.12^0.76^0.09^0.17^5.00^0.00^5.00^5.00^11.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^0.00^3.50^0.05^0.05^0.03^0^165.00^~1 cup,  packed~^145.00^~1 cup,  (not packed)~^0
~09299~^~RAISINS,SEEDED~^16.57^296^2.52^0.54^1.89^78.47^6.80^^28^2.59^30.00^75^825^28^0.18^0.30^0.26^0.60^5.40^0.11^0.18^1.11^0.04^0.18^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.17^0.02^0.15^0^165.00^~1 cup,  packed~^145.00^~1 cup,  (not packed)~^0
~09301~^~RAMBUTAN,CND,SYRUP PK~^78.04^82^0.65^0.21^0.23^20.87^0.90^^22^0.35^7.00^9^42^11^0.08^0.06^0.34^^4.90^0.01^0.02^1.35^0.01^0.02^8.00^0.00^8.00^8.00^^0.00^3^0.00^0.00^0.00^2.00^0.00^^^^^^^^^^0^150.00^~1 cup,  drained~^214.00^~1 cup~^0
~09302~^~RASPBERRIES,RAW~^85.75^52^1.20^0.65^0.46^11.94^6.50^4.42^25^0.69^22.00^29^151^1^0.42^0.09^0.67^0.20^26.20^0.03^0.03^0.59^0.32^0.05^21.00^0.00^21.00^21.00^12.30^0.00^33^2.00^0.00^16.00^12.00^0.00^0.00^136.00^0.87^0.00^0.00^7.80^0.01^0.06^0.37^0^123.00^~1 cup~^312.00^~1 pint,  as purchased, yields~^4
~09304~^~RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS~^75.33^91^0.83^0.12^0.36^23.36^3.30^20.06^11^0.42^12.00^9^94^3^0.16^0.05^0.23^0.10^8.70^0.02^0.03^0.44^0.24^0.04^11.00^0.00^11.00^11.00^8.20^0.00^33^2.00^0.00^16.00^12.00^0.00^0.00^91.00^0.59^0.00^0.00^5.20^5.0e-03^0.01^0.06^0^256.00^~1 cup~^^^0
~09306~^~RASPBERRIES,FRZ,RED,SWTND~^72.75^103^0.70^0.16^0.24^26.16^4.40^21.76^15^0.65^13.00^17^114^1^0.18^0.10^0.65^0.30^16.50^0.01^0.04^0.23^0.15^0.03^26.00^0.00^26.00^26.00^10.20^0.00^60^3.00^0.00^29.00^21.00^0.00^0.00^113.00^0.72^0.00^0.00^6.50^5.0e-03^0.01^0.08^0^250.00^~1 cup, thawed~^284.00^~1 package,  (10 oz)~^0
~09307~^~RHUBARB,RAW~^93.61^21^0.90^0.20^0.76^4.54^1.80^1.10^86^0.22^12.00^14^288^4^0.10^0.02^0.19^1.10^8.00^0.02^0.03^0.30^0.08^0.02^7.00^0.00^7.00^7.00^6.10^0.00^102^5.00^0.00^0.00^61.00^0.00^0.00^170.00^0.27^0.00^0.00^29.30^0.05^0.03^0.09^0^122.00^~1 cup, diced~^51.00^~1 stalk~^25
~09309~^~RHUBARB,FROZEN,UNCOOKED~^93.51^21^0.55^0.11^0.72^5.10^1.80^1.10^194^0.29^18.00^12^108^2^0.10^0.02^0.09^1.10^4.80^0.03^0.02^0.20^0.06^0.02^8.00^0.00^8.00^8.00^6.10^0.00^107^5.00^0.00^0.00^64.00^0.00^0.00^170.00^0.27^0.00^0.00^29.30^0.02^0.02^0.05^0^137.00^~1 cup, diced~^^^0
~09310~^~RHUBARB,FRZ,CKD,W/SUGAR~^67.79^116^0.39^0.05^0.56^31.20^2.00^28.70^145^0.21^12.00^8^96^1^0.08^0.02^0.07^0.90^3.30^0.01^0.02^0.20^0.05^0.02^5.00^0.00^5.00^5.00^4.40^0.00^73^4.00^0.00^0.00^44.00^0.00^0.00^123.00^0.19^0.00^0.00^21.10^0.01^0.01^0.02^0^240.00^~1 cup~^^^0
~09311~^~ROSELLE,RAW~^86.58^49^0.96^0.64^0.51^11.31^^^215^1.48^51.00^37^208^6^^^^^12.00^0.01^0.02^0.31^^^^^^^^0.00^287^14.00^0.00^^^^^^^^^^^^^0^57.00^~1 cup,  without refuse~^^^39
~09312~^~ROSE-APPLES,RAW~^93.00^25^0.60^0.30^0.40^5.70^^^29^0.07^5.00^8^123^0^0.06^0.01^0.02^^22.30^0.02^0.03^0.80^^^^^^^^0.00^339^17.00^0.00^^^^^^^^^^^^^0^^^^^33
~09313~^~SAPODILLA,RAW~^78.00^83^0.44^1.10^0.50^19.96^5.30^^21^0.80^12.00^12^193^12^0.10^0.08^^0.60^14.70^0.00^0.02^0.20^0.25^0.03^14.00^0.00^14.00^14.00^^0.00^60^3.00^0.00^^^^^^^^^^0.19^0.52^0.01^0^241.00^~1 cup,  pulp~^170.00^~1 sapodilla~^20
~09314~^~SAPOTE,MAMEY,RAW~^64.87^124^1.45^0.46^1.12^32.10^5.40^20.14^18^0.78^11.00^26^454^7^0.19^0.21^0.20^^23.00^0.01^0.11^1.43^0.39^0.72^7.00^^7.00^^^0.00^143^7.00^0.00^0.00^82.00^7.00^199.00^204.00^2.11^^^^0.16^0.10^0.09^0^175.00^~1 cup, 1" pieces~^558.00^~1 fruit, without refuse~^31
~09315~^~SOURSOP,RAW~^81.16^66^1.00^0.30^0.70^16.84^3.30^13.54^14^0.60^21.00^27^278^14^0.10^0.08^^0.60^20.60^0.07^0.05^0.90^0.25^0.05^14.00^0.00^14.00^14.00^7.60^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^0.00^0.08^0.00^0.00^0.40^0.05^0.09^0.06^0^225.00^~1 cup,  pulp~^625.00^~1 fruit,  (7" x 5-1/4" dia)~^33
~09316~^~STRAWBERRIES,RAW~^90.95^32^0.67^0.30^0.40^7.68^2.00^4.89^16^0.41^13.00^24^153^1^0.14^0.04^0.38^0.40^58.80^0.02^0.02^0.38^0.12^0.04^24.00^0.00^24.00^24.00^5.70^0.00^12^1.00^0.00^0.00^7.00^0.00^0.00^26.00^0.29^0.00^0.00^2.20^0.01^0.04^0.15^0^152.00^~1 cup,  halves~^232.00^~1 cup, pureed~^6
~09317~^~STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS~^75.35^92^0.56^0.26^0.30^23.53^1.70^21.83^13^0.49^8.00^12^86^4^0.09^0.06^0.20^0.30^31.70^0.02^0.03^0.05^0.17^0.04^28.00^0.00^28.00^28.00^3.80^0.00^26^1.00^0.00^0.00^16.00^0.00^0.00^18.00^0.19^0.00^0.00^1.50^0.01^0.03^0.12^0^254.00^~1 cup~^^^0
~09318~^~STRAWBERRIES,FRZ,UNSWTND~^89.97^35^0.43^0.11^0.37^9.13^2.10^4.56^16^0.75^11.00^13^148^2^0.13^0.04^0.29^0.70^41.20^0.02^0.03^0.46^0.10^0.02^17.00^0.00^17.00^17.00^5.70^0.00^45^2.00^0.00^0.00^27.00^0.00^0.00^26.00^0.29^0.00^0.00^2.20^6.0e-03^0.01^0.05^0^221.00^~1 cup, thawed~^149.00^~1 cup, unthawed~^0
~09319~^~STRAWBERRIES,FRZ,SWTND,WHL~^78.05^78^0.52^0.14^0.30^21.00^1.90^18.61^11^0.47^6.00^12^98^1^0.05^0.01^0.24^0.70^39.50^0.01^0.07^0.29^0.10^0.02^4.00^0.00^4.00^4.00^4.80^0.00^27^1.00^0.00^0.00^16.00^0.00^0.00^23.00^0.24^0.00^0.00^1.90^7.0e-03^0.01^0.06^0^255.00^~1 cup, thawed~^284.00^~1 package,  (10 oz)~^0
~09320~^~STRAWBERRIES,FRZ,SWTND,SLICED~^73.18^96^0.53^0.13^0.24^25.92^1.90^24.01^11^0.59^7.00^13^98^3^0.06^0.02^0.25^0.70^41.40^0.01^0.05^0.40^0.10^0.03^15.00^0.00^15.00^15.00^4.60^0.00^24^1.00^0.00^0.00^14.00^0.00^0.00^21.00^0.23^0.00^0.00^1.70^7.0e-03^0.01^0.06^0^255.00^~1 cup, thawed~^284.00^~1 package,  (10 oz)~^0
~09321~^~SUGAR-APPLES,(SWEETSOP),RAW~^73.23^94^2.06^0.29^0.78^23.64^4.40^^24^0.60^21.00^32^247^9^0.10^0.08^^0.60^36.30^0.11^0.11^0.88^0.22^0.20^14.00^0.00^14.00^14.00^^0.00^6^0.00^0.00^^^^^^^^^^0.04^0.11^0.04^0^250.00^~1 cup,  pulp~^155.00^~1 fruit,  (2-7/8" dia)~^45
~09322~^~TAMARINDS,RAW~^31.40^239^2.80^0.60^2.70^62.50^5.10^38.80^74^2.80^92.00^113^628^28^0.10^0.08^^1.30^3.50^0.42^0.15^1.93^0.14^0.06^14.00^0.00^14.00^14.00^8.60^0.00^30^2.00^0.00^0.00^18.00^0.00^0.00^0.00^0.10^0.00^0.00^2.80^0.27^0.18^0.05^0^120.00^~1 cup,  pulp~^2.00^~1 fruit,  (3" x 1")~^66
~09325~^~FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS~^76.78^86^0.41^0.10^0.35^22.36^1.30^^13^0.52^13.00^7^131^2^0.11^0.08^^0.50^17.50^0.05^0.04^0.56^^0.12^9.00^0.00^9.00^9.00^^0.00^127^6.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.03^0^257.00^~1 cup~^^^0
~09326~^~WATERMELON,RAW~^91.45^30^0.61^0.15^0.25^7.55^0.40^6.20^7^0.24^10.00^11^112^1^0.10^0.04^0.03^0.40^8.10^0.03^0.02^0.17^0.22^0.04^3.00^0.00^3.00^3.00^4.10^0.00^569^28.00^0.00^0.00^303.00^78.00^4532.00^8.00^0.05^0.00^0.00^0.10^0.01^0.03^0.05^0^154.00^~1 cup, balls~^152.00^~1 cup, diced~^48
~09328~^~MARASCHINO CHERRIES,CND,DRND~^57.27^165^0.22^0.21^0.34^41.97^3.20^38.77^54^0.43^4.00^3^21^4^0.26^0.14^0.01^0.20^0.00^0.00^0.00^4.0e-03^0.05^5.0e-03^0.00^0.00^0.00^0.00^4.30^0.00^45^2.00^0.00^0.00^27.00^0.00^0.00^59.00^0.05^0.00^0.00^1.50^0.03^0.04^0.05^0^5.00^~1 cherry,  (NLEA serving)~^^^0
~09334~^~FEIJOA,RAW~^83.28^61^0.71^0.42^0.38^15.21^6.40^8.20^17^0.14^9.00^19^172^3^0.06^0.03^0.08^^32.90^6.0e-03^0.01^0.29^0.23^0.06^23.00^0.00^23.00^23.00^^0.00^6^0.00^0.00^0.00^2.00^3.00^5.00^27.00^0.16^^^3.50^0.10^0.05^0.13^0^243.00^~1 cup, pureed~^42.00^~1 fruit, without peel~^43
~09340~^~PEARS,ASIAN,RAW~^88.25^42^0.50^0.23^0.37^10.65^3.60^7.05^4^0.00^8.00^11^121^0^0.02^0.05^0.06^0.10^3.80^9.0e-03^0.01^0.21^0.07^0.02^8.00^0.00^8.00^8.00^5.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^50.00^0.12^0.00^0.00^4.50^0.01^0.04^0.05^0^122.00^~1 fruit,  2-1/4" high x 2-1/2" dia~^275.00^~1 fruit,  3-3/8" high x 3" diameter~^9
~09351~^~FRUIT COCKTAIL,CND,HVY SYRUP,DRND~^80.40^70^0.47^0.10^0.24^18.80^1.70^17.14^7^0.29^5.00^12^90^6^0.08^0.08^^0.50^1.90^0.01^0.02^0.37^^0.05^3.00^0.00^3.00^3.00^2.40^0.00^273^14.00^0.00^0.00^138.00^52.00^0.00^112.00^0.60^0.00^0.00^3.90^0.01^0.01^0.04^0^214.00^~1 cup~^^^0
~09352~^~BLUEBERRIES,CND,LT SYRUP,DRND~^75.72^88^1.04^0.40^0.18^22.66^2.60^17.45^6^0.43^4.00^12^54^3^0.09^0.05^0.44^0.10^0.50^0.04^0.13^0.36^0.04^0.04^2.00^0.00^2.00^2.00^4.00^0.00^36^2.00^0.00^0.00^22.00^0.00^0.00^53.00^1.38^0.00^0.00^19.90^0.02^0.06^0.19^0^244.00^~1 cup~^^^0
~09353~^~BLUEBERRIES,WILD,CND,HVY SYRUP,DRND~^70.63^107^0.56^0.34^0.15^28.32^4.90^19.28^19^2.20^6.00^14^46^1^0.12^^2.30^^0.30^0.03^0.31^0.46^0.04^0.03^8.00^0.00^8.00^8.00^^^^^^^^^^^^^^14.80^^^^^319.00^~1 cup~^^^0
~09354~^~PINEAPPLE,CND,JUC PK,DRND~^83.51^60^0.51^0.11^0.31^15.56^1.30^14.26^16^0.28^15.00^7^124^1^0.10^0.10^^0.40^9.40^0.10^0.02^0.28^^0.07^5.00^0.00^5.00^5.00^5.50^0.00^50^3.00^0.00^0.00^30.00^0.00^0.00^0.00^0.02^0.00^0.00^0.70^8.0e-03^0.01^0.04^0^181.00^~1 cup, chunks~^195.00^~1 cup, crushed~^0
~09357~^~APRICOTS,CND,HVY SYRUP,DRND~^77.56^83^0.64^0.11^0.38^21.31^2.70^18.65^10^0.30^7.00^13^143^4^0.11^0.09^^0.10^3.10^0.02^0.02^0.37^^0.05^2.00^0.00^2.00^2.00^2.80^0.00^2924^146.00^0.00^0.00^1746.00^16.00^0.00^39.00^0.89^0.00^0.00^3.30^7.0e-03^0.04^0.02^0^219.00^~1 cup,  halves~^182.00^~1 cup, whole~^0
~09362~^~CHERRIES,SOUR,CND,H2O PK,DRND~^88.31^42^0.69^0.21^0.34^10.45^1.20^6.99^11^0.64^8.00^16^115^4^0.07^^0.05^^0.30^0.02^0.06^0.26^0.04^0.04^^^^^^0.00^^^^^^^^^^^^8.10^^^^^168.00^~1 cup~^^^0
~09367~^~CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND~^77.61^83^0.73^0.21^0.39^21.07^2.30^16.18^10^0.35^9.00^20^148^3^0.10^0.17^0.04^0.00^3.60^0.02^0.04^0.39^0.06^0.02^5.00^0.00^5.00^5.00^2.70^0.00^237^12.00^0.00^0.00^142.00^0.00^0.00^57.00^0.17^0.00^0.00^0.90^0.04^0.04^0.05^0^179.00^~1 cup~^^^0
~09370~^~PEACHES,CND,HVY SYRUP,DRND~^80.62^72^0.52^0.18^0.26^18.43^1.20^14.66^3^0.27^5.00^12^94^6^0.09^0.06^^0.00^0.70^0.02^0.02^0.62^0.02^0.01^9.00^0.00^9.00^9.00^3.80^0.00^626^31.00^0.00^0.00^333.00^85.00^0.00^33.00^1.19^0.00^0.00^2.40^0.01^0.04^0.06^0^222.00^~1 cup~^73.00^~1 half~^0
~09374~^~PEARS,CND,HVY SYRUP,DRND~^80.35^74^0.24^0.18^0.15^19.08^2.70^16.42^6^0.22^4.00^8^66^5^0.08^0.06^^0.10^1.10^0.01^0.02^0.24^^0.01^1.00^0.00^1.00^1.00^1.30^0.00^8^0.00^0.00^0.00^4.00^2.00^0.00^50.00^0.12^0.00^0.00^0.30^0.01^0.03^0.04^0^201.00^~1 cup~^48.00^~1 half~^0
~09379~^~PLUMS,CND,HVY SYRUP,DRND~^76.06^89^0.44^0.14^0.25^23.12^1.50^21.58^10^0.84^5.00^15^93^19^0.07^0.04^^0.00^0.40^0.01^0.04^0.29^^0.02^3.00^0.00^3.00^3.00^0.80^0.00^399^20.00^0.00^0.00^219.00^40.00^0.00^73.00^0.26^0.00^0.00^6.40^0.01^0.09^0.03^0^183.00^~1 cup, with pits yields~^^^0
~09383~^~TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND~^89.51^38^0.75^0.04^0.29^9.41^1.20^8.25^12^0.27^11.00^11^136^5^0.53^0.04^^0.40^33.90^0.08^0.03^0.44^^0.04^5.00^0.00^5.00^5.00^6.00^0.00^1312^66.00^0.00^204.00^298.00^775.00^0.00^243.00^0.15^0.00^0.00^0.00^4.0e-03^7.0e-03^7.0e-03^0^189.00^~1 cup~^^^0
~09400~^~APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C~^88.24^46^0.10^0.13^0.23^11.30^0.20^9.62^8^0.12^5.00^7^101^4^0.02^0.01^0.07^0.10^38.50^0.02^0.01^0.07^0.04^0.01^0.00^0.00^0.00^0.00^1.80^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.01^0.00^0.00^0.00^0.02^6.0e-03^0.03^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~09401~^~APPLESAUCE,CND,UNSWTND,W/ VIT C~^88.22^42^0.17^0.10^0.24^11.27^1.10^9.39^4^0.23^3.00^5^74^2^0.03^0.02^0.02^0.30^21.20^0.02^0.03^0.08^0.04^0.02^3.00^0.00^3.00^3.00^2.20^0.00^29^1.00^0.00^^^^^^0.16^0.00^0.00^0.50^8.0e-03^2.0e-03^0.01^0^244.00^~1 cup~^^^0
~09402~^~APPLESAUCE,CND,SWTND,W/SALT~^79.58^76^0.18^0.18^0.14^19.91^1.20^^4^0.35^3.00^7^61^28^0.04^0.04^0.07^0.30^1.70^0.01^0.02^0.18^0.05^0.02^1.00^0.00^1.00^1.00^^0.00^11^1.00^0.00^^^^^^^0.00^0.00^^0.03^7.0e-03^0.05^0^255.00^~1 cup~^^^0
~09403~^~APRICOT NECTAR,CND,W/ VIT C~^84.87^56^0.37^0.09^0.29^14.39^0.60^13.24^7^0.38^5.00^9^114^3^0.09^0.07^0.03^0.20^17.60^9.0e-03^0.01^0.26^0.09^0.02^1.00^0.00^1.00^1.00^^0.00^1316^66.00^0.00^^^^^^^0.00^0.00^^6.0e-03^0.03^0.01^0^251.00^~1 cup~^31.40^~1 fl oz~^0
~09404~^~GRAPEFRUIT JUICE,PINK,RAW~^90.00^39^0.50^0.10^0.20^9.20^^^9^0.20^12.00^15^162^1^0.05^0.03^0.02^^38.00^0.04^0.02^0.20^0.18^0.04^10.00^0.00^10.00^10.00^^0.00^440^22.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.02^0^247.00^~1 cup~^196.00^~1 fruit,  yields~^0
~09407~^~PEACH NECTAR,CND,W/ VIT C~^85.64^54^0.27^0.02^0.15^13.92^0.60^12.35^5^0.19^4.00^6^40^7^0.08^0.06^0.01^0.20^17.60^3.0e-03^0.01^0.28^0.06^7.0e-03^1.00^0.00^1.00^1.00^^0.00^258^13.00^0.00^^^^^^^0.00^0.00^^2.0e-03^8.0e-03^0.01^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09408~^~PEAR NECTAR,CND,W/ VIT C~^84.01^60^0.11^0.01^0.10^15.76^0.60^15.16^5^0.26^3.00^3^13^4^0.07^0.06^0.03^0.50^27.00^2.0e-03^0.01^0.12^0.02^0.01^1.00^0.00^1.00^1.00^^0.00^1^0.00^0.00^^^^^^^0.00^0.00^^1.0e-03^3.0e-03^3.0e-03^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09409~^~PINEAPPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.20^9.98^13^0.31^12.00^8^130^2^0.11^0.06^0.50^0.10^43.80^0.05^0.02^0.19^0.05^0.10^18.00^0.00^18.00^18.00^3.30^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^0.00^0.02^0.00^0.00^0.30^8.0e-03^0.01^0.04^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~09410~^~APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C~^57.00^166^0.51^0.37^1.12^41.00^^38.83^20^0.91^17.00^25^448^25^0.13^0.05^0.22^0.40^88.90^0.01^0.05^0.13^0.22^0.11^1.00^0.00^1.00^1.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.06^0.01^0.10^0^211.00^~1 can,  (6 fl oz)~^^^0
~09411~^~APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C~^87.90^47^0.14^0.10^0.32^11.54^0.10^^6^0.26^5.00^7^126^7^0.04^0.01^0.06^0.10^25.00^3.0e-03^0.01^0.03^0.06^0.03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^2.0e-03^0.03^0^239.00^~1 cup~^29.90^~1 fl oz~^0
~09412~^~PEARS,RAW,BARTLETT~^84.14^63^0.39^0.16^0.30^15.01^3.10^9.69^9^0.19^6.00^11^101^1^0.08^0.07^0.03^0.10^4.40^0.01^0.02^0.16^0.04^0.02^6.00^^6.00^^5.10^^28^1.00^^2.00^14.00^3.00^0.00^51.00^0.12^^^3.80^^^^^140.00^~1 cup, sliced~^152.00^~1 small~^10
~09413~^~PEARS,RAW,RED ANJOU~^84.24^62^0.33^0.14^0.35^14.94^3.00^9.54^11^0.19^7.00^13^123^1^0.13^0.07^0.05^0.10^5.20^0.01^0.02^0.16^0.05^0.03^7.00^^7.00^^5.10^^24^1.00^^0.00^14.00^1.00^0.00^53.00^0.12^^^4.90^^^^^126.00^~1 small~^157.00^~1 medium~^11
~09414~^~PEARS,RAW,BOSC~^83.18^67^0.36^0.09^0.28^16.10^3.10^10.23^10^0.15^7.00^14^122^1^0.13^0.10^0.04^0.00^2.80^0.01^0.02^0.15^0.05^0.02^7.00^^7.00^^5.10^^19^1.00^^0.00^11.00^0.00^0.00^11.00^0.12^^^5.20^^^^^140.00^~1 cup, sliced~^159.00^~1 small~^10
~09415~^~PEARS,RAW,GRN ANJOU~^83.31^66^0.44^0.10^0.37^15.79^3.10^9.73^11^0.24^7.00^13^127^1^0.10^0.07^0.04^0.00^4.40^0.01^0.02^0.15^0.04^0.02^9.00^^9.00^^5.10^^25^1.00^^0.00^14.00^1.00^0.00^46.00^0.12^^^4.30^^^^^140.00^~1 cup, sliced~^172.00^~1 small~^10
~09420~^~JACKFRUIT,CND,SYRUP PK~^75.28^92^0.36^0.14^0.28^23.94^0.90^^44^0.29^10.00^6^96^11^0.11^0.05^0.07^^0.50^0.03^0.03^0.67^0.07^0.04^14.00^0.00^14.00^14.00^^0.00^2^0.00^0.00^^^^^^^^^^^^^0^178.00^~1 cup,  drained~^^^0
~09421~^~DATES,MEDJOOL~^21.32^277^1.81^0.15^1.74^74.97^6.70^66.47^64^0.90^54.00^62^696^1^0.44^0.36^0.29^^0.00^0.05^0.06^1.61^0.80^0.24^15.00^0.00^15.00^15.00^9.90^^149^7.00^^0.00^89.00^0.00^0.00^23.00^^0.00^0.00^2.70^^^^^24.00^~1 date, pitted~^^^8
~09422~^~DURIAN,RAW OR FROZEN~^64.99^147^1.47^5.33^1.12^27.09^3.80^^6^0.43^30.00^39^436^2^0.28^0.20^0.32^^19.70^0.37^0.20^1.07^0.23^0.31^36.00^^36.00^^^0.00^44^2.00^0.00^6.00^23.00^0.00^^^^^^^^^^0^243.00^~1 cup, chopped or diced~^602.00^~1 fruit~^68
~09423~^~PRUNE PUREE~^30.00^257^2.10^0.20^2.60^65.10^3.30^39.00^31^2.80^^72^852^23^^^^^4.30^0.04^^2.50^0.43^^^^^^^^2000^100.00^0.00^^^^^^^^^^0.01^^^0^36.00^~2 tbsp~^^^0
~09426~^~CANDIED FRUIT~^16.70^322^0.34^0.07^0.14^82.74^1.60^80.68^18^0.17^4.00^5^56^98^0.05^0.02^0.11^0.60^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^2.20^0.00^19^1.00^0.00^0.00^9.00^5.00^0.00^11.00^0.04^0.00^0.00^0.30^0.01^8.0e-03^0.02^0^^^^^0
~09427~^~ABIYUCH,RAW~^79.90^69^1.50^0.10^0.90^17.60^5.30^8.55^8^1.61^24.00^47^304^20^0.31^0.05^0.18^^54.10^^^^^^^^^^^^100^5.00^0.00^0.00^60.00^^^^^^^^0.01^^^^114.00^~.5 cup~^^^
~09428~^~ROWAL,RAW~^71.40^111^2.30^2.00^0.40^23.90^6.20^14.10^15^2.20^32.00^52^131^4^0.43^1.06^0.15^^25.80^^^^^^^^^^^^383^19.00^0.00^0.00^230.00^^^^^^^^0.24^^^^114.00^~.5 cup~^^^
~09429~^~PINEAPPLE,RAW,TRADITIONAL VAR~^87.24^45^0.55^0.13^0.27^11.82^^8.29^13^0.25^12.00^9^125^1^0.08^0.08^1.59^0.00^16.90^0.07^0.02^0.47^0.19^0.10^11.00^^11.00^^5.60^^52^3.00^^0.00^31.00^0.00^0.00^0.00^^0.00^0.00^0.70^^^^^165.00^~1 cup, chunks~^175.00^~1 slice,  (4-2/3" dia x 3/4" thick)~^42
~09430~^~PINEAPPLE,RAW,EX SWT VAR~^85.66^51^0.53^0.11^0.20^13.50^1.40^10.32^13^0.28^12.00^8^108^1^0.12^0.11^0.81^0.10^56.40^0.08^0.03^0.50^0.21^0.11^19.00^0.00^19.00^19.00^5.40^^57^3.00^^0.00^34.00^0.00^0.00^0.00^0.02^0.00^0.00^0.70^^^^^165.00^~1 cup, chunks~^166.00^~1 slice,  (4-2/3" dia x 3/4" thick)~^49
~09431~^~USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT SYRUP,DRND~^84.60^57^0.46^0.10^0.19^14.65^1.60^11.25^5^0.31^5.00^12^89^5^0.09^0.07^0.02^^2.20^0.01^0.02^0.39^0.04^0.01^2.00^0.00^2.00^2.00^^^302^15.00^^0.00^110.00^142.00^0.00^0.00^^0.00^0.00^4.60^0.01^^^0^^^^^0
~09432~^~USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR,SOL & LIQ~^85.02^55^0.41^0.08^0.19^14.30^1.20^11.46^5^0.29^5.00^13^85^6^0.08^0.07^0.02^^3.10^0.01^0.03^0.38^0.04^0.01^2.00^0.00^2.00^2.00^^^198^10.00^^0.00^79.00^80.00^0.00^0.00^^0.00^0.00^2.90^0.01^^^0^^^^^0
~09433~^~CLEMENTINES,RAW~^86.58^47^0.85^0.15^0.40^12.02^1.70^9.18^30^0.14^10.00^21^177^1^0.06^0.04^0.02^0.10^48.80^0.08^0.03^0.63^0.15^0.07^24.00^0.00^24.00^24.00^14.00^^^^^^^^^^0.20^0.00^0.00^0.00^^^^^74.00^~1 fruit~^^^23
~09434~^~GUANABANA NECTAR,CND~^84.72^59^0.11^0.17^0.08^14.93^0.10^13.07^7^0.36^3.00^2^25^8^0.02^0.01^0.01^0.40^11.10^3.0e-03^0.01^0.12^0.07^7.0e-03^6.00^0.00^6.00^6.00^2.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.02^0.05^0.03^0^251.00^~1 cup~^^^0
~09435~^~GUAVA NECTAR,CND~^83.51^63^0.09^0.06^0.09^16.25^1.00^12.95^8^0.38^2.00^2^39^6^0.03^0.01^0.05^^21.10^3.0e-03^3.0e-03^0.17^0.08^0.01^3.00^0.00^3.00^3.00^1.10^^106^^^^^^35.00^0.00^0.05^^^1.00^0.02^0.02^0.01^0^251.00^~1 cup~^^^0
~09436~^~MANGO NECTAR,CND~^86.63^51^0.11^0.06^0.08^13.12^0.30^12.45^17^0.36^3.00^2^24^5^0.02^0.01^0.02^0.40^15.20^3.0e-03^3.0e-03^0.08^0.07^0.01^7.00^0.00^7.00^7.00^1.50^0.00^692^35.00^0.00^0.00^402.00^26.00^0.00^0.00^0.21^0.00^0.00^0.80^0.01^0.02^0.01^0^251.00^~1 cup~^^^0
~09437~^~TAMARIND NECTAR,CND~^84.97^57^0.09^0.12^0.09^14.73^0.50^12.70^10^0.75^4.00^2^27^7^0.02^0.01^0.02^^7.10^3.0e-03^3.0e-03^0.07^0.03^7.0e-03^1.00^0.00^1.00^1.00^1.30^0.00^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.12^^^0.10^^^^0^251.00^~1 cup~^^^0
~09438~^~USDA CMDTY PEACHES,CND,LT SYRUP,DRND~^83.43^61^0.56^0.15^0.21^15.65^0.70^10.61^3^0.25^5.00^10^87^7^0.16^0.03^0.03^^2.50^0.02^0.02^0.58^0.04^0.01^8.00^0.00^8.00^8.00^^^493^25.00^^0.00^283.00^26.00^0.00^^1.23^^^2.80^^^^^^^^^0
~09439~^~USDA CMDTY PEARS,CND,JUC PK,DRND~^86.26^51^0.34^0.19^0.29^12.91^2.20^8.27^9^0.34^7.00^9^99^4^0.14^0.03^0.04^^0.30^0.02^0.04^0.21^0.04^0.01^1.00^0.00^1.00^1.00^^^^^^^^^^^0.20^^^0.30^^^^^^^^^0
~09440~^~USDA CMDTY PEARS,CND,LT SYRUP,DRND~^83.16^62^0.28^0.15^0.19^16.21^1.60^11.22^5^0.28^4.00^7^61^5^0.09^0.03^0.03^^0.90^0.02^0.01^0.11^0.04^0.01^3.00^0.00^3.00^3.00^^^^^^^^^^^0.11^^^0.30^^^^^^^^^0
~09442~^~POMEGRANATE JUC,BTLD~^85.95^54^0.15^0.29^0.49^13.13^0.10^12.65^11^0.10^7.00^11^214^9^0.09^0.02^0.09^0.30^0.10^0.01^0.01^0.23^0.28^0.04^24.00^0.00^24.00^24.00^4.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.00^0.00^10.40^0.07^0.05^0.05^0^249.00^~1 cup~^31.40^~1 fl oz~^0
~09443~^~JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C~^87.05^50^0.16^0.12^0.22^12.46^0.20^10.92^11^0.11^7.00^9^96^7^0.05^0.01^0.04^0.10^28.20^6.0e-03^0.01^0.08^0.03^0.02^0.00^0.00^0.00^0.00^2.40^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^33.00^0.01^0.00^0.00^0.20^0.02^5.0e-03^0.03^0^250.00^~8 fl oz~^^^0
~09444~^~JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA~^86.44^52^0.17^0.12^0.31^12.96^0.20^9.95^72^0.14^6.00^11^89^5^0.06^0.01^0.08^0.10^50.70^5.0e-03^0.01^0.09^0.03^0.01^0.00^0.00^0.00^0.00^1.80^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.01^0.00^0.00^0.00^0.02^5.0e-03^0.04^0^250.00^~8 fl oz~^^^0
~09445~^~KIWIFRUIT,GOLD,RAW~^83.22^60^1.23^0.56^0.76^14.23^2.00^10.98^20^0.29^14.00^29^316^3^0.10^0.14^0.05^3.10^105.40^0.02^0.04^0.28^0.50^0.05^34.00^^34.00^^5.00^^72^4.00^^0.00^43.00^0.00^0.00^114.00^1.49^0.00^0.00^5.50^0.14^0.03^0.20^^186.00^~1 cup, sliced~^86.00^~1 fruit~^26
~09446~^~PLANTAINS,GRN,FRIED~^36.08^309^1.50^11.81^1.44^49.17^3.50^3.63^4^0.67^58.00^44^482^2^0.23^0.18^0.18^^3.40^0.04^0.10^0.81^0.38^0.26^15.00^^15.00^^^^1192^60.00^^332.00^548.00^2.00^^^^^^^3.69^4.35^2.69^^118.00^~1 cup~^53.00^~10 slices,  (1/4" thick)~^0
~09447~^~PLANTAINS,YEL,FRIED,LATINO RESTAURANT~^49.04^236^1.42^7.51^1.26^40.77^3.20^21.76^6^0.62^45.00^43^507^6^0.24^0.11^0.28^0.40^^0.07^0.02^0.83^0.60^0.29^^^^^^^1318^66.00^^407.00^582.00^11.00^0.00^100.00^1.10^^^31.80^1.81^2.31^2.27^^169.00^~1 cup~^^^0
~09448~^~NANCE,CND,SYRUP,DRND~^74.85^95^0.56^1.28^0.52^22.79^7.00^15.66^42^0.37^16.00^7^194^8^0.06^0.05^0.17^^10.80^0.01^0.02^0.30^^0.01^^^^^^^^^^^^^^^^^^^^^^^11.00^~3 fruit, without pits~^^^
~09449~^~NANCE,FRZ,UNSWTND~^80.64^73^0.66^1.16^0.57^16.97^7.50^8.31^46^0.38^20.00^10^244^3^0.09^0.04^0.24^0.40^92.50^0.01^0.01^0.29^0.18^0.02^8.00^0.00^8.00^8.00^^^74^4.00^^3.00^40.00^5.00^0.00^569.00^1.25^^^11.90^^^^^112.00^~1 cup, without pits thawed~^9.80^~3 fruit, without pits thawed~^27
~09450~^~NARANJILLA (LULO) PULP,FRZ,UNSWTND~^93.05^25^0.44^0.22^0.39^5.90^1.10^3.74^8^0.35^11.00^12^200^4^0.10^0.02^0.06^0.40^3.20^0.04^0.00^1.45^0.22^0.10^3.00^0.00^3.00^3.00^^^568^28.00^^4.00^333.00^10.00^0.00^299.00^0.75^^^14.60^^^^^120.00^~1 cup,  thawed~^^^0
~09451~^~HORNED MELON (KIWANO)~^88.97^44^1.78^1.26^0.44^7.56^^^13^1.13^40.00^37^123^2^0.48^0.02^0.03^^5.30^0.02^0.01^0.56^0.18^0.06^3.00^0.00^3.00^3.00^^^147^7.00^^^88.00^^^^^^^^^^^^233.00^~1 cup~^209.00^~1 fruit,  (4-2/3" long x 2-3/4" dia)~^36
~09452~^~ORANGE PNAPPL JUC BLEND~^87.24^51^0.41^0.08^0.35^12.20^0.20^10.57^8^0.18^10.00^11^150^4^0.06^0.03^0.37^0.10^40.70^0.04^0.02^0.17^^0.06^10.00^0.00^10.00^10.00^3.80^0.00^17^1.00^0.00^3.00^5.00^9.00^0.00^14.00^0.07^0.00^0.00^0.10^0.01^9.0e-03^0.02^0^246.00^~8 fl oz~^^^0
~09500~^~APPLES,RAW,RED DELICIOUS,W/ SKN~^85.33^59^0.27^0.20^0.14^14.06^2.30^10.48^6^0.11^5.00^12^104^1^0.04^0.02^0.03^0.00^^0.01^0.02^0.07^0.05^0.03^3.00^^3.00^^3.40^^55^3.00^^0.00^27.00^12.00^0.00^31.00^0.24^^^2.60^^^^^109.00^~1 cup, sliced~^260.00^~1 large~^11
~09501~^~APPLES,RAW,GOLDEN DELICIOUS,W/ SKN~^85.81^57^0.28^0.15^0.16^13.60^2.40^10.04^6^0.13^5.00^10^100^2^0.04^0.03^0.03^0.00^^0.01^0.02^0.09^0.07^0.05^3.00^^3.00^^5.10^^51^3.00^^0.00^25.00^12.00^0.00^28.00^0.18^^^1.80^^^^^109.00^~1 cup, sliced~^215.00^~1 large~^10
~09502~^~APPLES,RAW,GRANNY SMITH,W/ SKN~^85.46^58^0.44^0.19^0.29^13.61^2.80^9.59^5^0.15^5.00^12^120^1^0.04^0.03^0.04^0.10^^0.01^0.02^0.12^0.05^0.03^3.00^^3.00^^3.40^^100^5.00^^0.00^59.00^2.00^0.00^64.00^0.18^^^3.20^^^^^109.00^~1 cup, sliced~^206.00^~1 large~^11
~09503~^~APPLES,RAW,GALA,W/ SKN~^85.76^57^0.25^0.12^0.20^13.68^2.30^10.37^7^0.12^5.00^11^108^1^0.05^0.02^0.03^0.00^^0.01^0.02^0.07^0.05^0.04^3.00^^3.00^^3.40^^28^1.00^^0.00^11.00^11.00^0.00^11.00^0.18^^^1.30^^^^^109.00^~1 cup, sliced~^200.00^~1 large~^9
~09504~^~APPLES,RAW,FUJI,W/ SKN~^84.16^63^0.20^0.18^0.24^15.22^2.10^11.68^7^0.10^5.00^13^109^1^0.04^0.02^0.03^0.00^^0.01^0.02^0.07^0.05^0.04^3.00^^3.00^^3.40^^38^2.00^^0.00^17.00^11.00^0.00^11.00^0.18^^^1.00^^^^^109.00^~1 cup, sliced~^236.00^~1 large~^11
~09506~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADD CA & VITAMINS A,D,E~^87.22^49^0.68^0.12^0.43^11.54^0.30^8.31^146^0.13^11.00^17^178^2^0.07^0.04^0.02^0.10^33.60^0.04^0.03^0.28^0.19^0.07^19.00^0.00^19.00^19.00^6.20^0.00^417^114.00^112.00^8.00^8.00^27.00^0.00^27.00^1.13^1.00^42.00^0.00^0.01^0.02^0.03^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09507~^~JUICE SMOOTHIE,NAKED JUC,MIGHTY MANGO~^83.46^63^0.42^0.00^1.12^15.00^0.00^12.50^8^0.15^^^142^4^^^^^2.50^^^^^^^^^^^^2083^^^^^^^^^^^^0.00^^^0^240.00^~8 fl oz~^^^0
~09508~^~JUICE SMOOTHIE,NAKED JUC,GRN MACHINE~^85.10^58^0.83^0.00^0.32^13.75^0.00^11.67^8^0.30^10.00^^167^6^^^^^10.00^^^^^0.12^^^^^^0.63^1042^^^^^^^^^^^^0.00^^^0^240.00^~8 fl oz~^^^0
~09510~^~PINEAPPLE JUC,DOLE,CND,NOT FROM CONC,UNSWTND,W/ ADD VITA,C,E~^87.06^57^0.36^0.14^0.26^12.18^0.20^9.98^14^0.26^11.00^9^132^3^0.11^0.02^0.50^^31.30^0.05^0.01^0.14^0.05^0.10^12.00^0.00^12.00^12.00^^0.00^235^^^^^^^^0.63^0.00^0.00^^0.00^^^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~09511~^~JUICE SMOOTHIE,NAKED JUC,BLUE MACHINE~^81.70^71^0.42^0.00^1.21^16.67^2.90^12.08^0^0.15^^^154^4^^^^^25.00^^^8.33^4.16^0.83^^^^^^2.50^0^^^^^^^^5.63^^^^0.00^^^0^240.00^~8 fl oz~^^^0
~09512~^~GRAPE JUC,CND OR BTLD,W/ ADDED VIT C & CA~^84.51^62^0.37^0.13^0.22^14.77^0.20^14.20^42^0.25^10.00^14^104^5^0.07^0.01^0.23^0.00^25.00^0.01^0.01^0.13^0.04^0.03^0.00^0.00^0.00^0.00^3.20^0.00^^^^^^^^^0.00^^^0.40^0.02^3.0e-03^0.02^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~09513~^~JUICE SMTHIE,ODWALLA,ORIGINAL SUPERFD,FRUIT SMTHIE BLEND~^85.64^54^0.56^0.14^1.26^12.39^0.60^10.42^6^0.51^^^155^4^^^4.22^^5.10^^^^^^^^^^^^1408^^^^^^^^^^^^^^^^355.00^~12 fl oz~^^^
~09514~^~JUICE SMOOTHIE,BOLTHOUSE FARMS,BERRY BOOST~^88.00^46^0.63^0.02^0.45^10.90^0.00^9.30^10^0.21^^^116^4^^^^^108.60^^^^^0.40^^^^^^0.90^290^^^^^^^^5.03^^^^3.0e-03^2.0e-03^0.01^0^252.00^~1 cup~^^^0
~09515~^~JUICE SMOOTHIE,BOLTHOUSE FARMS,GRN GOODNESS~^86.00^56^0.68^0.07^0.15^13.10^1.00^11.90^18^0.37^^^169^18^10.80^^0.88^^26.30^^0.06^^^0.12^16.00^^16.00^^^0.60^1340^^^^^^^^^^^^0.02^0.01^0.02^0^250.00^~1 cup~^^^0
~09516~^~JUICE SMOOTHIE,BOLTHOUSE FARMS,STRAWBERRY BANANA~^86.00^55^0.31^0.18^0.75^12.76^1.00^10.99^9^0.14^^^73^6^^^^^23.70^^^^^^^^^^^^20^^^^^^^^^^^^0.00^0.00^0.00^0^254.00^~1 cup~^^^
~09517~^~APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C,CA,& K~^87.92^48^0.12^0.17^0.31^11.49^0.30^9.47^70^0.13^5.00^9^184^5^0.04^0.01^0.03^^30.30^4.0e-03^0.01^0.06^0.04^0.01^0.00^0.00^0.00^0.00^1.80^^^^^^^^^^^^^^^^^^177.00^~6 fl oz~^295.00^~10 fl oz~^0
~09518~^~RASPBERRIES,FRZ,UNSWTND~^85.75^52^1.20^0.65^0.46^11.94^6.50^4.42^25^0.69^22.00^29^151^1^0.42^0.09^0.67^0.20^26.20^0.03^0.03^0.59^0.32^0.05^21.00^0.00^21.00^21.00^12.30^0.00^33^2.00^0.00^16.00^12.00^0.00^0.00^136.00^0.87^0.00^0.00^7.80^^^^0^140.00^~1 cup, unthawed~^^^0
~10000~^~PORK,FRSH,ENHANCED,COMP OF FAT,CKD~^28.28^585^10.06^60.42^0.93^0.32^0.00^0.00^36^0.82^12.00^160^214^125^1.13^0.04^7.0e-03^15.10^0.00^0.24^0.13^3.93^0.51^0.23^0.00^0.00^0.00^0.00^46.00^1.40^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^1.50^61.00^0.00^21.38^24.90^8.49^81^85.00^~3 oz~^^^0
~10001~^~PORK,FRSH,CARCASS,LN&FAT,RAW~^49.83^376^13.91^35.07^0.72^0.00^0.00^0.00^19^0.69^13.00^155^253^42^1.59^0.05^0.01^28.40^0.40^0.59^0.20^3.84^0.52^0.28^4.00^0.00^4.00^4.00^^0.61^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.29^^^^12.44^15.93^3.80^74^28.00^~1 oz~^453.60^~1 lb~^18
~10002~^~PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,SHLDR),LN,RAW~^73.17^134^21.20^4.86^1.00^0.00^0.00^0.00^13^0.82^24.00^216^363^59^2.21^0.07^0.01^33.50^0.20^0.64^0.25^5.57^0.93^0.64^2.00^0.00^2.00^2.00^49.90^0.64^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.17^0.50^19.00^0.00^1.62^2.06^0.51^64^28.00^~1 oz~^453.60^~1 lb~^30
~10003~^~PORK,FRSH,COMP OF LEG,LOIN,SHLDR,& SPARERIBS,LN & FAT,RAW~^65.99^211^18.22^14.79^0.88^0.00^0.00^0.00^11^0.89^21.00^195^319^57^2.27^0.07^0.01^28.50^0.30^0.62^0.25^4.73^0.89^0.50^3.00^0.00^3.00^3.00^34.70^0.67^6^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.12^0.70^29.00^0.00^4.91^6.10^1.72^69^28.00^~1 oz~^453.60^~1 lb~^24
~10004~^~PORK,FRESH,BACKFAT,RAW~^7.69^812^2.92^88.69^0.70^0.00^0.00^0.00^2^0.18^2.00^38^65^11^0.37^0.01^2.0e-03^8.00^0.10^0.08^0.05^0.98^0.11^0.04^1.00^0.00^1.00^1.00^15.40^0.18^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.00^3.10^122.00^0.00^32.21^41.95^10.35^57^28.00^~1 oz~^453.60^~1 lb~^11
~10005~^~PORK,FRSH,BELLY,RAW~^36.74^518^9.34^53.01^0.49^0.00^0.00^0.00^5^0.52^4.00^108^185^32^1.02^0.05^6.0e-03^8.00^0.30^0.39^0.24^4.64^0.25^0.13^1.00^0.00^1.00^1.00^^0.84^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.39^^^0.00^19.33^24.70^5.65^72^28.00^~1 oz~^453.60^~1 lb~^7
~10006~^~PORK,FRSH,FAT,RAW~^24.76^632^9.25^65.70^0.51^0.00^0.00^0.00^14^0.26^6.00^84^333^47^0.60^0.06^0.00^9.00^0.00^0.16^0.09^2.63^0.43^0.14^0.00^0.00^0.00^0.00^31.00^0.67^86^26.00^26.00^0.00^0.00^0.00^0.00^0.00^0.42^1.70^69.00^0.00^21.97^28.04^13.18^72^28.00^~1 oz~^113.00^~4 oz~^0
~10007~^~PORK,FRSH,FAT,CKD~^26.26^626^7.06^66.10^0.42^0.00^0.00^0.00^22^0.46^9.00^109^125^56^0.75^0.09^3.0e-03^11.50^0.00^0.21^0.20^3.12^0.51^0.19^0.00^0.00^0.00^0.00^32.90^0.54^80^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.00^1.80^72.00^0.00^23.85^28.98^11.53^79^28.00^~1 oz~^113.00^~4 oz~^0
~10008~^~PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW~^62.47^245^17.43^18.87^0.88^0.00^0.00^^5^0.85^20.00^199^315^47^1.93^0.06^0.02^29.40^0.70^0.73^0.20^4.57^0.68^0.40^7.00^0.00^7.00^7.00^^0.63^7^0.00^0.00^^^^^^^0.50^20.00^^6.54^8.38^2.01^73^28.00^~1 oz~^453.60^~1 lb~^17
~10009~^~PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD~^55.04^273^26.83^17.61^1.06^0.00^0.00^0.00^14^1.01^22.00^263^352^60^2.96^0.10^0.03^45.30^0.30^0.63^0.31^4.57^0.61^0.40^10.00^0.00^10.00^10.00^92.20^0.68^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.22^0.80^33.00^0.00^6.47^7.88^1.68^94^135.00^~1 cup, diced~^85.00^~3 oz~^20
~10010~^~PORK,FRSH,LEG (HAM),WHL,LN,RAW~^72.90^136^20.48^5.41^1.05^0.00^0.00^0.00^6^1.01^25.00^229^369^55^2.27^0.07^0.02^35.40^0.90^0.87^0.22^5.33^0.80^0.50^9.00^0.00^9.00^9.00^72.30^0.71^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.60^23.00^0.00^1.87^2.44^0.58^68^28.00^~1 oz~^453.60^~1 lb~^35
~10011~^~PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD~^60.66^211^29.41^9.44^1.11^0.00^0.00^0.00^7^1.12^25.00^281^373^64^3.26^0.10^0.03^49.90^0.40^0.69^0.34^4.93^0.67^0.45^12.00^0.00^12.00^12.00^101.10^0.72^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.26^0.90^36.00^0.00^3.30^4.45^0.85^94^135.00^~1 cup, diced~^85.00^~3 oz~^32
~10012~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW~^68.64^182^20.27^10.63^1.05^0.00^0.00^0.00^12^0.62^20.00^216^356^73^1.70^0.07^9.0e-03^19.70^0.00^0.49^0.30^5.62^0.63^0.50^0.00^0.00^0.00^0.00^69.60^0.40^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.20^0.50^18.00^0.00^3.52^4.44^2.15^63^28.00^~1 oz~^453.60^~1 lb~^17
~10013~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD~^61.92^209^27.03^10.32^1.17^0.00^0.00^0.00^16^0.90^25.00^255^416^77^2.31^0.11^0.01^25.00^0.00^0.48^0.37^7.44^0.85^0.50^0.00^0.00^0.00^0.00^92.80^0.67^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.27^0.40^17.00^0.00^3.36^4.32^2.19^85^135.00^~1 cup, diced~^85.00^~3 oz~^18
~10014~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW~^74.78^120^21.81^2.93^1.12^0.00^0.00^0.00^12^0.67^22.00^235^359^76^1.85^0.08^0.01^21.20^0.00^0.54^0.34^6.04^0.65^0.55^0.00^0.00^0.00^0.00^75.00^0.36^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.16^0.30^11.00^0.00^0.94^1.14^0.61^62^85.00^~3 oz~^453.60^~1 lb~^25
~10015~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD~^65.75^165^28.86^4.62^1.24^0.00^0.00^0.00^16^0.97^27.00^273^425^80^2.48^0.11^0.01^26.60^0.00^0.52^0.40^7.94^0.90^0.53^0.00^0.00^0.00^0.00^99.20^0.67^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.26^0.30^12.00^0.00^1.45^1.87^1.06^86^85.00^~3 oz~^3027.00^~1 roast~^23
~10016~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW~^67.69^193^19.87^11.96^1.03^0.00^0.00^0.00^12^0.69^19.00^204^329^84^2.02^0.13^0.02^19.50^0.00^0.47^0.30^5.75^0.59^0.47^0.00^0.00^0.00^0.00^68.20^0.54^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.31^0.50^20.00^0.00^3.94^5.06^2.41^67^85.00^~3 oz~^453.60^~1 lb~^28
~10017~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD~^60.37^232^25.96^13.42^1.10^0.00^0.00^0.00^15^0.87^22.00^242^345^81^2.42^0.11^0.01^26.40^0.00^0.41^0.35^7.45^0.83^0.44^0.00^0.00^0.00^0.00^90.30^0.50^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.23^0.60^22.00^0.00^4.60^5.81^2.44^91^85.00^~3 oz~^2900.00^~1 roast~^22
~10018~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW~^74.88^119^21.66^2.95^1.11^0.00^0.00^0.00^12^0.77^21.00^224^329^90^2.25^0.14^0.02^21.30^0.00^0.52^0.34^6.27^0.62^0.53^0.00^0.00^0.00^0.00^74.40^0.51^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.29^0.30^11.00^0.00^0.91^1.21^0.60^66^85.00^~3 oz~^453.60^~1 lb~^32
~10019~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD~^65.28^175^28.69^5.83^1.20^0.00^0.00^0.00^14^0.92^24.00^261^376^84^2.67^0.12^0.01^28.60^0.00^0.44^0.37^8.08^0.87^0.47^0.00^0.00^0.00^0.00^98.60^0.50^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.26^0.40^15.00^0.00^1.83^2.48^1.13^93^85.00^~3 oz~^2900.00^~1 roast~^27
~10020~^~PORK,FRSH,LOIN,WHL,LN&FAT,RAW~^66.92^198^19.74^12.58^0.96^0.00^0.00^0.00^18^0.79^21.00^197^356^50^1.74^0.05^0.01^33.20^0.60^0.90^0.24^4.58^0.72^0.47^1.00^0.00^1.00^1.00^69.70^0.53^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.50^21.00^0.00^4.36^5.61^1.34^63^85.00^~3 oz~^117.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^22
~10021~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD~^58.27^239^27.23^13.62^1.35^0.00^0.00^0.00^21^1.07^19.00^181^374^48^2.38^0.07^0.01^45.30^0.60^0.63^0.25^4.41^0.64^0.36^3.00^0.00^3.00^3.00^93.60^0.54^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^1.20^47.00^0.00^5.11^6.06^1.17^80^85.00^~3 oz~^89.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^21
~10022~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD~^57.87^242^27.32^13.92^1.35^0.00^0.00^0.00^19^0.87^28.00^246^423^62^2.39^0.07^9.0e-03^45.30^0.60^0.87^0.32^5.03^0.69^0.46^5.00^0.00^5.00^5.00^93.90^0.70^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.29^1.30^53.00^0.00^5.23^6.19^1.20^80^85.00^~3 oz~^87.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^21
~10023~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD~^57.51^248^27.09^14.65^1.21^0.00^0.00^0.00^19^0.99^26.00^242^408^59^2.32^0.05^0.01^33.40^0.60^0.98^0.31^5.57^0.76^0.51^6.00^0.00^6.00^6.00^93.10^0.71^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.19^1.00^42.00^0.00^5.37^6.51^1.21^82^85.00^~3 oz~^89.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^21
~10024~^~PORK,FRSH,LOIN,WHL,LN,RAW~^72.23^143^21.43^5.66^1.05^0.00^0.00^0.00^17^0.84^23.00^211^389^52^1.84^0.06^0.01^36.10^0.60^0.98^0.26^4.91^0.78^0.52^5.00^0.00^5.00^5.00^75.60^0.63^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.50^22.00^0.00^1.95^2.56^0.61^59^85.00^~3 oz~^106.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^30
~10025~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRSD~^61.40^204^28.57^9.12^1.40^0.00^0.00^0.00^18^1.13^20.00^183^387^50^2.48^0.07^0.01^48.20^0.60^0.65^0.26^4.58^0.67^0.38^4.00^0.00^4.00^4.00^98.20^0.55^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.80^31.00^0.00^3.38^4.16^0.70^79^85.00^~3 oz~^80.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^28
~10026~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRLD~^60.72^210^28.57^9.80^1.40^0.00^0.00^0.00^17^0.91^29.00^253^438^64^2.48^0.07^9.0e-03^48.20^0.70^0.92^0.33^5.24^0.72^0.49^6.00^0.00^6.00^6.00^98.20^0.72^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.27^0.90^37.00^0.00^3.64^4.45^0.77^79^85.00^~3 oz~^79.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^28
~10027~^~PORK,FRSH,LOIN,WHL,LN,CKD,RSTD~^61.02^209^28.62^9.63^1.25^0.00^0.00^0.00^18^1.09^28.00^249^425^58^2.53^0.05^0.01^35.10^0.60^1.01^0.32^5.89^0.78^0.55^1.00^0.00^1.00^1.00^98.40^0.73^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.70^27.00^0.00^3.51^4.32^0.76^81^85.00^~3 oz~^81.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^28
~10028~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^67.64^194^19.56^12.27^1.00^0.00^0.00^0.00^35^0.66^17.00^207^288^69^2.56^0.08^8.0e-03^29.40^0.00^0.49^0.31^6.70^1.04^0.42^0.00^0.00^0.00^0.00^67.20^0.55^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.21^0.70^29.00^0.00^4.27^4.91^1.94^63^85.00^~3 oz~^263.00^~1 chop~^26
~10029~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^57.32^255^26.54^15.71^1.13^0.00^0.00^0.00^51^0.81^19.00^213^259^69^3.11^0.09^0.01^41.80^0.00^0.48^0.31^7.38^0.94^0.48^0.00^0.00^0.00^0.00^81.40^0.62^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.20^1.00^39.00^0.00^4.48^5.06^1.94^86^85.00^~3 oz~^206.00^~1 chop~^27
~10030~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^61.45^231^23.72^14.35^1.16^0.00^0.00^0.00^56^0.87^20.00^241^315^74^3.15^0.10^0.01^36.40^0.00^0.49^0.31^7.92^1.10^0.48^0.00^0.00^0.00^0.00^67.50^0.66^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.21^1.00^40.00^0.00^4.33^4.88^1.89^78^85.00^~3 oz~^219.00^~1 chop~^27
~10031~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^58.74^254^24.29^16.71^1.10^0.00^0.00^0.00^31^0.81^19.00^194^318^76^3.21^0.09^0.01^38.70^0.00^0.48^0.37^6.70^1.33^0.43^0.00^0.00^0.00^0.00^83.00^0.79^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.22^0.90^35.00^0.00^5.90^6.68^2.46^83^85.00^~3 oz~^830.00^~1 roast~^20
~10032~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.84^143^21.22^5.84^1.07^0.00^0.00^0.00^30^0.71^18.00^226^313^73^2.74^0.08^9.0e-03^31.60^0.00^0.54^0.33^7.11^1.11^0.46^0.00^0.00^0.00^0.00^72.90^0.53^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.18^0.60^22.00^0.00^1.97^2.30^0.80^59^85.00^~3 oz~^263.00^~1 chop~^36
~10033~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD~^60.32^222^28.02^11.29^1.18^0.00^0.00^0.00^49^0.85^20.00^224^270^70^3.28^0.09^0.01^44.30^0.00^0.50^0.33^7.60^0.96^0.51^0.00^0.00^0.00^0.00^86.00^0.61^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.90^36.00^0.00^2.59^5.81^1.09^87^85.00^~3 oz~^206.00^~1 chop~^33
~10034~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD~^65.03^193^24.99^9.56^1.21^0.00^0.00^0.00^55^0.91^21.00^255^332^76^3.34^0.10^0.01^38.50^0.00^0.51^0.32^8.21^1.14^0.51^0.00^0.00^0.00^0.00^71.00^0.66^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.90^36.00^0.00^2.32^2.70^0.94^78^85.00^~3 oz~^219.00^~1 chop~^33
~10035~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD~^62.24^217^25.70^11.89^1.14^0.00^0.00^0.00^27^0.85^19.00^203^337^78^3.41^0.09^0.01^41.20^0.00^0.50^0.40^6.88^1.39^0.46^0.00^0.00^0.00^0.00^88.30^0.80^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.24^0.80^31.00^0.00^3.93^4.57^1.52^83^85.00^~3 oz~^830.00^~1 roast~^30
~10036~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN & FAT,RAW~^69.70^170^20.71^9.03^0.96^0.00^0.00^0.00^19^0.63^25.00^209^343^55^1.77^0.06^7.0e-03^33.80^0.00^0.48^0.18^6.61^0.70^0.69^0.00^0.00^0.00^0.00^55.80^0.53^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.50^21.00^0.00^2.99^3.54^1.19^69^85.00^~3 oz~^199.00^~1 chop, without refuse (Yield from 1 raw chop, with refuse, weighing 259g)~^25
~10037~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^58.04^242^28.21^13.51^1.22^0.00^0.00^0.00^55^0.86^20.00^225^273^73^3.28^0.10^0.01^44.10^0.00^0.51^0.33^7.86^1.00^0.51^0.00^0.00^0.00^0.00^95.10^0.66^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.19^0.80^33.00^0.00^4.93^5.55^2.15^81^85.00^~3 oz~^187.00^~1 chop~^20
~10038~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^62.27^209^25.61^11.06^1.01^0.00^0.00^0.00^24^0.79^25.00^220^344^55^2.14^0.07^9.0e-03^43.60^0.00^0.59^0.23^8.14^0.65^0.66^0.00^0.00^0.00^0.00^73.20^0.59^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.80^30.00^0.00^3.51^4.22^1.35^84^85.00^~3 oz~^157.00^~1 chop, without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)~^25
~10039~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^60.26^231^27.01^12.80^1.14^0.00^0.00^0.00^33^0.89^20.00^213^350^83^3.53^0.10^0.01^42.60^0.00^0.53^0.42^7.42^1.47^0.48^0.00^0.00^0.00^0.00^92.40^0.87^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.21^0.60^25.00^0.00^4.85^5.47^2.07^76^85.00^~3 oz~^900.00^~1 roast~^18
~10040~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,RAW~^73.62^127^21.99^3.71^1.01^0.00^0.00^0.00^18^0.65^26.00^220^362^58^1.86^0.06^8.0e-03^36.00^0.00^0.51^0.19^6.93^0.73^0.74^0.00^0.00^0.00^0.00^58.50^0.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.40^14.00^0.00^1.09^1.34^0.41^69^85.00^~3 oz~^178.00^~1 chop, without refuse (Yield from 1 raw chop, with refuse, weighing 259g)~^31
~10041~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^61.79^200^30.20^7.86^1.28^0.00^0.00^0.00^53^0.91^21.00^239^288^75^3.51^0.10^0.01^47.40^0.00^0.54^0.35^8.19^1.04^0.55^0.00^0.00^0.00^0.00^102.30^0.66^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.70^29.00^0.00^2.67^3.11^1.08^81^85.00^~3 oz~^187.00^~1 chop~^28
~10042~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^65.01^180^26.76^7.29^1.05^0.00^0.00^0.00^23^0.80^26.00^228^356^56^2.22^0.08^9.0e-03^45.70^0.00^0.62^0.24^8.48^0.67^0.70^0.00^0.00^0.00^0.00^76.00^0.54^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.70^28.00^0.00^2.15^2.64^0.81^84^146.00^~1 chop, without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)~^85.00^~3 oz~^30
~10043~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^63.65^194^28.58^7.95^1.19^0.00^0.00^0.00^30^0.93^21.00^223^370^86^3.74^0.10^0.02^45.20^0.00^0.56^0.44^7.65^1.55^0.51^0.00^0.00^0.00^0.00^98.20^0.88^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.50^21.00^0.00^2.93^3.39^1.16^75^85.00^~3 oz~^900.00^~1 roast~^25
~10044~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^67.83^186^20.28^11.04^0.95^0.00^0.00^0.00^25^0.59^23.00^203^337^56^1.85^0.06^8.0e-03^35.50^0.00^0.45^0.17^6.33^0.69^0.68^0.00^0.00^0.00^0.00^54.80^0.54^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.70^26.00^0.00^2.36^2.75^0.96^58^133.00^~1 chop, without refuse (Yield from 1 raw chop, with refuse, weighing 201g)~^453.60^~1 lb~^34
~10045~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^56.85^261^26.66^16.28^1.07^0.00^0.00^0.00^53^0.81^19.00^213^259^70^3.10^0.10^0.01^41.50^0.00^0.49^0.31^7.50^0.96^0.49^0.00^0.00^0.00^0.00^91.00^0.64^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.19^0.90^37.00^0.00^5.43^6.08^2.39^79^85.00^~3 oz~^187.00^~1 chop~^23
~10046~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^61.66^222^24.42^13.04^0.97^0.00^0.00^0.00^28^0.68^24.00^209^329^55^2.15^0.08^6.0e-03^42.80^0.00^0.54^0.21^7.47^0.63^0.63^0.00^0.00^0.00^0.00^70.00^0.58^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.90^35.00^0.00^4.48^5.41^1.59^67^112.00^~1 chop, without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)~^85.00^~3 oz~^35
~10047~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^57.76^248^26.99^14.68^1.09^0.00^0.00^0.00^19^0.96^21.00^230^272^91^2.91^0.08^7.0e-03^40.20^0.00^0.52^0.29^9.49^1.47^0.48^0.00^0.00^0.00^0.00^92.20^0.87^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.21^0.70^29.00^0.00^5.44^6.18^2.47^78^85.00^~3 oz~^783.00^~1 roast~^23
~10048~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.40^136^21.79^4.80^1.01^0.00^0.00^0.00^24^0.61^25.00^216^359^60^1.97^0.06^9.0e-03^38.30^0.00^0.48^0.18^6.68^0.72^0.73^0.00^0.00^0.00^0.00^57.90^0.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.50^19.00^0.00^1.61^1.99^0.52^56^85.00^~3 oz~^86.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^40
~10049~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD~^61.56^208^29.03^9.32^1.13^0.00^0.00^0.00^51^0.87^20.00^229^277^72^3.37^0.09^0.01^45.40^0.00^0.52^0.34^7.88^1.00^0.53^0.00^0.00^0.00^0.00^99.80^0.63^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.80^32.00^0.00^2.55^5.73^1.07^79^85.00^~3 oz~^187.00^~1 chop~^33
~10050~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD~^65.14^186^25.79^8.36^1.02^0.00^0.00^0.00^26^0.68^25.00^218^343^57^2.25^0.08^7.0e-03^45.40^0.00^0.56^0.21^7.85^0.64^0.67^0.00^0.00^0.00^0.00^73.30^0.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.80^32.00^0.00^2.81^3.48^0.91^66^85.00^~3 oz~^67.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^40
~10051~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RSTD~^61.44^206^28.82^9.21^1.14^0.00^0.00^0.00^13^1.02^22.00^244^287^95^3.09^0.08^7.0e-03^43.10^0.00^0.55^0.31^10.00^1.56^0.51^0.00^0.00^0.00^0.00^99.10^0.89^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.23^0.60^24.00^0.00^3.25^3.83^1.45^78^85.00^~3 oz~^783.00^~1 roast~^31
~10052~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^70.29^168^20.48^8.96^0.95^0.00^0.00^0.00^14^0.82^23.00^209^336^57^1.95^0.08^0.01^29.20^0.00^0.49^0.27^6.09^0.83^0.75^0.00^0.00^0.00^0.00^79.20^0.56^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.50^22.00^0.00^1.85^2.15^0.75^70^85.00^~3 oz~^453.60^~1 lb~^27
~10053~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^58.88^234^28.81^12.31^1.20^0.00^0.00^0.00^12^0.71^24.00^285^400^58^1.97^0.08^0.01^44.10^0.00^0.63^0.26^7.53^0.96^0.50^0.00^0.00^0.00^0.00^84.70^0.63^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.22^0.60^22.00^0.00^4.29^5.18^2.16^87^85.00^~3 oz~^180.00^~1 chop~^24
~10054~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^60.58^222^26.96^11.82^1.21^0.00^0.00^0.00^60^1.01^23.00^280^363^86^3.60^0.12^0.01^41.80^0.00^0.69^0.27^8.41^1.25^0.56^0.00^0.00^0.00^0.00^91.00^0.75^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.24^1.00^42.00^0.00^4.04^4.84^1.90^87^85.00^~3 oz~^195.00^~1 chop~^21
~10055~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^59.34^230^26.64^12.87^1.07^0.00^0.00^0.00^15^0.94^25.00^228^340^57^2.52^0.11^9.0e-03^44.40^0.00^0.63^0.36^7.86^1.03^0.75^0.00^0.00^0.00^0.00^90.70^0.64^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.70^29.00^0.00^4.11^5.04^1.49^89^85.00^~3 oz~^1046.00^~1 roast, without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g)~^31
~10056~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW~^73.98^129^21.65^4.02^1.00^0.00^0.00^0.00^12^0.85^25.00^219^353^59^2.05^0.09^0.01^30.90^0.00^0.51^0.29^6.34^0.87^0.80^0.00^0.00^0.00^0.00^83.50^0.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.40^16.00^0.00^^1.53^0.42^69^85.00^~3 oz~^453.60^~1 lb~^33
~10057~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^62.16^195^31.00^6.90^1.28^0.00^0.00^0.00^11^0.73^26.00^303^428^58^2.09^0.08^0.01^47.40^0.00^0.67^0.27^7.98^1.01^0.53^0.00^0.00^0.00^0.00^89.90^0.64^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.25^0.40^17.00^0.00^2.32^2.78^1.21^88^85.00^~3 oz~^180.00^~1 chop~^31
~10058~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^64.61^174^29.29^5.45^1.31^0.00^0.00^0.00^65^1.07^25.00^300^391^89^3.94^0.12^0.01^45.30^0.00^0.75^0.28^9.03^1.34^0.60^0.00^0.00^0.00^0.00^97.80^0.77^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.27^1.00^38.00^0.00^1.71^2.00^0.77^88^85.00^~3 oz~^195.00^~1 chop~^29
~10059~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^61.74^204^27.78^9.44^1.12^0.00^0.00^0.00^13^0.96^26.00^235^352^59^2.62^0.12^0.01^46.40^0.00^0.66^0.37^8.16^1.07^0.78^0.00^0.00^0.00^0.00^94.40^0.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.70^27.00^0.00^2.87^3.61^0.99^89^85.00^~3 oz,  (Yield from 1 cooked roast, with refuse, weighing 1515g)~^985.00^~1 roast, without refuse~^35
~10060~^~PORK  FRSH  LOIN  TENDERLOIN   LN ONLY  RAW~^76.00^109^20.95^2.17^1.03^0.00^0.00^0.00^5^0.98^27.00^247^399^53^1.89^0.09^0.01^30.80^0.00^0.99^0.34^6.68^0.84^0.77^0.00^0.00^0.00^0.00^80.80^0.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.20^8.00^0.00^0.69^0.79^0.36^65^85.00^~3 oz~^453.60^~1 lb~^5
~10061~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD~^69.45^143^26.17^3.51^1.21^0.00^0.00^0.00^6^1.15^29.00^267^421^57^2.42^0.11^0.01^38.20^0.00^0.95^0.38^7.43^1.01^0.73^0.00^0.00^0.00^0.00^88.90^0.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.20^10.00^0.00^1.19^1.33^0.50^73^85.00^~3 oz~^333.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~10062~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW~^70.38^155^21.55^6.94^0.97^0.00^0.00^0.00^7^0.50^26.00^226^373^48^1.55^0.05^7.0e-03^33.10^0.00^0.66^0.18^7.98^0.72^0.72^0.00^0.00^0.00^0.00^57.80^0.53^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.13^0.40^18.00^0.00^2.45^2.98^0.87^67^85.00^~3 oz~^185.00^~1 chop~^12
~10063~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRSD~^62.44^200^29.20^8.31^1.31^0.00^0.00^0.00^12^0.88^23.00^221^261^66^2.29^0.08^0.01^40.30^0.00^0.52^0.23^9.90^1.03^0.53^0.00^0.00^0.00^0.00^100.00^0.67^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.24^1.00^38.00^0.00^3.21^3.62^1.29^72^135.00^~1 chop~^^^6
~10064~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD~^62.92^196^26.62^9.14^1.00^0.00^0.00^0.00^7^0.63^26.00^230^357^44^2.09^0.08^7.0e-03^43.60^0.00^0.63^0.19^8.24^0.68^0.69^0.00^0.00^0.00^0.00^76.00^0.59^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^3.00^0.00^3.16^3.90^1.04^73^145.00^~1 chop~^85.00^~3 oz~^14
~10065~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^63.76^192^26.45^8.82^0.98^0.00^0.00^0.00^7^0.64^25.00^223^349^46^2.11^0.07^7.0e-03^34.90^0.00^0.54^0.23^7.10^0.67^0.69^0.00^0.00^0.00^0.00^75.50^0.58^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.11^0.50^20.00^0.00^2.83^3.51^0.99^80^85.00^~3 oz~^848.00^~1 roast~^12
~10066~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW~^72.93^127^22.41^3.42^1.01^0.00^0.00^0.00^5^0.51^27.00^234^387^49^1.59^0.05^8.0e-03^34.50^0.00^0.69^0.19^8.26^0.74^0.75^0.00^0.00^0.00^0.00^59.60^0.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.30^13.00^0.00^1.20^1.54^0.36^66^85.00^~3 oz~^185.00^~1 chop~^17
~10067~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD~^65.14^170^30.54^4.34^1.36^0.00^0.00^0.00^8^0.91^23.00^230^269^67^2.37^0.08^0.01^42.10^0.00^0.54^0.24^10.26^1.05^0.56^0.00^0.00^0.00^0.00^104.90^0.66^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.25^0.90^36.00^0.00^1.65^1.93^0.55^71^135.00^~1 chop~^^^13
~10068~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD~^65.11^173^27.58^6.08^1.03^0.00^0.00^0.00^5^0.63^27.00^237^367^45^2.15^0.08^7.0e-03^45.30^0.00^0.65^0.19^8.51^0.69^0.72^0.00^0.00^0.00^0.00^78.30^0.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.60^23.00^0.00^2.07^2.65^0.60^72^145.00^~1 chop~^^^13
~10069~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RSTD~^65.60^173^27.23^6.28^1.01^0.00^0.00^0.00^6^0.64^26.00^227^357^47^2.16^0.07^7.0e-03^35.80^0.00^0.56^0.23^7.27^0.68^0.71^0.00^0.00^0.00^0.00^77.30^0.55^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.40^18.00^0.00^1.92^2.46^0.63^79^85.00^~3 oz~^^^12
~10070~^~PORK,FRSH,SHLDR,WHL,LN&FAT,RAW~^64.02^236^17.18^17.99^0.88^0.00^0.00^0.00^15^1.05^18.00^182^302^65^2.70^0.08^0.01^25.50^0.70^0.76^0.27^3.83^0.71^0.34^5.00^0.00^5.00^5.00^60.60^0.74^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.19^1.70^70.00^0.00^6.24^8.01^1.92^71^28.00^~1 oz~^453.60^~1 lb~^25
~10071~^~PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD~^54.80^292^23.28^21.39^1.11^0.00^0.00^0.00^24^1.32^18.00^212^329^68^3.71^0.11^0.02^33.40^0.50^0.58^0.32^3.99^0.60^0.28^5.00^0.00^5.00^5.00^80.00^0.80^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.19^1.50^61.00^0.00^7.86^9.47^2.05^90^135.00^~1 cup, diced~^85.00^~3 oz~^25
~10072~^~PORK,FRSH,SHLDR,WHL,LN,RAW~^72.63^148^19.55^7.14^1.02^0.00^0.00^^14^1.22^21.00^202^341^76^3.14^0.09^0.01^29.50^0.80^0.88^0.31^4.27^0.82^0.41^5.00^0.00^5.00^5.00^^0.84^6^2.00^2.00^^^^^^^^^^2.47^3.23^0.77^67^28.00^~1 oz~^453.60^~1 lb~^39
~10073~^~PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD~^60.64^230^25.33^13.54^1.18^0.00^0.00^0.00^18^1.50^20.00^221^346^75^4.16^0.12^0.02^37.40^0.60^0.62^0.37^4.26^0.65^0.31^5.00^0.00^5.00^5.00^87.00^0.86^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.25^1.00^39.00^0.00^4.79^6.17^1.25^90^135.00^~1 cup, diced~^85.00^~3 oz~^39
~10074~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,RAW~^68.34^193^18.71^12.51^0.98^0.00^0.00^0.00^12^0.57^18.00^200^413^84^2.15^0.07^0.01^21.90^0.00^0.58^0.24^4.51^1.01^0.44^0.00^0.00^0.00^0.00^64.20^0.57^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.21^0.80^30.00^0.00^4.14^5.36^2.47^63^85.00^~3 oz~^2745.00^~1 roast~^22
~10075~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD~^60.03^235^24.88^14.33^1.08^0.00^0.00^0.00^16^0.92^22.00^240^357^96^3.10^0.10^0.02^29.40^0.00^0.43^0.32^5.30^1.19^0.34^5.00^0.00^5.00^5.00^103.40^0.74^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.26^1.10^45.00^0.00^4.85^6.17^2.78^86^85.00^~3 oz~^2252.00^~1 roast~^23
~10076~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD~^52.04^317^23.47^24.01^0.99^0.00^0.00^^19^1.18^17.00^228^325^70^3.45^0.11^0.03^33.60^0.20^0.52^0.30^3.91^0.53^0.34^4.00^0.00^4.00^4.00^^0.71^8^2.00^2.00^^^^^^^^^^8.78^10.72^2.35^94^135.00^~1 cup, diced~^85.00^~3 oz~^27
~10077~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW~^75.51^120^20.26^3.77^1.05^0.00^0.00^0.00^11^0.62^20.00^219^427^90^2.41^0.07^0.01^24.00^0.00^0.65^0.27^4.82^1.11^0.48^0.00^0.00^0.00^0.00^69.60^0.55^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.60^24.00^0.00^1.20^1.63^0.71^62^85.00^~3 oz~^2745.00^~1 roast~^32
~10078~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD~^63.59^194^26.76^8.87^1.15^0.00^0.00^0.00^16^0.97^23.00^254^382^100^3.35^0.10^0.02^31.20^0.00^0.46^0.33^5.53^1.27^0.36^5.00^0.00^5.00^5.00^110.90^0.76^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.29^1.00^42.00^0.00^2.85^3.76^1.85^87^85.00^~3 oz~^2252.00^~1 roast~^30
~10079~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD~^60.27^228^26.68^12.62^1.06^0.00^0.00^^9^1.42^20.00^247^351^80^4.07^0.12^0.04^38.50^0.30^0.57^0.35^4.31^0.59^0.41^5.00^0.00^5.00^5.00^^0.78^7^0.00^0.00^^^^^^^0.90^36.00^^4.30^5.98^1.20^95^85.00^~3 oz~^191.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^43
~10080~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN & FAT,RAW~^69.18^186^17.42^12.36^0.83^0.00^0.00^0.00^16^1.12^20.00^190^318^61^3.09^0.09^0.01^26.20^0.00^0.52^0.35^4.23^1.44^0.48^0.00^0.00^0.00^0.00^73.30^0.91^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.70^30.00^0.00^4.34^5.20^1.59^62^85.00^~3 oz~^288.00^~1 steak, without refuse (Yield from 1 raw steak, with refuse, weighing 380g)~^24
~10081~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STKS),LN & FAT,CKD,BRSD~^54.95^267^25.07^17.69^0.82^0.00^0.00^0.00^26^1.75^23.00^208^305^58^4.84^0.12^0.01^42.40^0.00^0.50^0.36^3.87^1.29^0.44^0.00^0.00^0.00^0.00^102.30^0.93^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^1.20^47.00^0.00^6.58^7.98^2.07^98^85.00^~3 oz~^185.00^~1 steak, without refuse (Yield from 1 cooked steak, with refuse, weighing 249g)~^26
~10082~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD~^57.25^259^25.58^16.61^1.08^0.00^0.00^0.00^36^1.40^21.00^210^326^69^4.51^0.05^3.0e-03^36.30^0.30^0.69^0.39^4.07^0.72^0.27^4.00^0.00^4.00^4.00^87.90^1.06^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.29^1.60^63.00^0.00^5.95^7.42^1.46^95^85.00^~3 oz~^169.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)~^23
~10083~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD~^57.47^269^23.11^18.86^1.23^0.00^0.00^0.00^28^1.45^18.00^197^332^67^3.96^0.11^0.01^34.30^0.70^0.63^0.35^4.06^0.66^0.23^5.00^0.00^5.00^5.00^79.40^0.88^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.19^1.30^54.00^0.00^6.97^8.27^1.76^86^85.00^~3 oz~^262.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~10084~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW~^74.31^132^18.73^5.71^0.88^0.00^0.00^0.00^14^1.20^22.00^202^339^65^3.36^0.10^0.01^28.20^0.00^0.55^0.38^4.38^1.56^0.52^0.00^0.00^0.00^0.00^78.80^0.91^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.60^22.00^0.00^1.99^2.48^0.62^60^85.00^~3 oz~^258.00^~1 steak, without refuse (Yield from 1 raw steak, with refuse, weighing 379g)~^32
~10085~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,CKD,BRSD~^58.00^233^26.57^13.20^0.85^0.00^0.00^0.00^25^1.85^24.00^217^318^60^5.20^0.13^0.01^45.00^0.00^0.52^0.38^3.93^1.36^0.47^0.00^0.00^0.00^0.00^108.70^0.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^1.10^45.00^0.00^5.02^6.19^1.40^100^85.00^~3 oz~^249.00^~1 steak~^32
~10086~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD~^60.07^227^26.74^12.54^1.10^0.00^0.00^0.00^33^1.56^24.00^220^343^74^5.02^0.05^9.0e-03^39.30^0.30^0.75^0.44^4.30^0.81^0.31^5.00^0.00^5.00^5.00^91.90^1.13^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.27^1.20^48.00^0.00^4.45^5.64^1.08^94^85.00^~3 oz~^147.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)~^33
~10087~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD~^60.94^232^24.21^14.30^1.27^0.00^0.00^0.00^27^1.56^26.00^235^427^88^4.23^0.12^0.01^36.10^1.00^1.11^0.40^4.96^1.07^0.43^8.00^0.00^8.00^8.00^83.20^1.16^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.24^1.00^41.00^0.00^5.19^6.34^1.29^85^85.00^~3 oz~^238.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
~10088~^~PORK,FRSH,SPARERIBS,LN&FAT,RAW~^59.75^277^15.47^23.40^0.67^0.00^0.00^0.00^15^0.91^16.00^141^242^81^2.50^0.08^0.01^22.00^0.00^0.31^0.25^4.66^0.62^0.57^0.00^0.00^0.00^0.00^59.70^0.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^2.30^91.00^0.00^7.52^8.54^3.95^80^85.00^~3 oz~^^^30
~10089~^~PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD~^40.42^397^29.06^30.30^1.12^0.00^0.00^0.00^47^1.85^24.00^261^320^93^4.60^0.14^0.01^37.40^0.00^0.40^0.38^5.47^0.75^0.35^4.00^0.00^4.00^4.00^99.90^1.08^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.34^2.60^104.00^0.00^11.12^13.48^2.73^121^85.00^~3 oz~^177.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^38
~10093~^~PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD~^62.53^201^27.51^9.21^1.11^0.00^0.00^0.00^18^1.00^25.00^231^357^55^2.90^0.07^0.01^44.20^0.20^0.67^0.31^6.50^0.72^0.57^3.00^0.00^3.00^3.00^65.20^0.68^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.11^0.80^31.00^0.00^3.09^3.90^0.86^84^85.00^~3 oz~^231.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
~10094~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN,RAW~^72.38^123^23.75^3.09^1.14^0.00^0.00^0.00^6^0.48^26.00^221^386^87^1.42^0.04^0.00^46.90^0.00^0.69^0.20^8.21^0.70^0.36^0.00^^0.00^^63.10^0.41^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.00^0.80^0.95^0.28^56^170.00^~1 chop~^^^16
~10096~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^78.36^127^10.28^9.21^1.13^0.00^0.00^^10^1.60^14.00^282^258^120^1.27^0.24^0.09^15.90^13.50^0.15^0.27^4.27^2.80^0.19^6.00^0.00^6.00^6.00^^2.19^0^0.00^0.00^^^^^^^^^^2.07^1.65^1.42^2195^28.00^~1 oz~^113.00^~4 oz~^2
~10097~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.88^138^12.14^9.51^1.40^0.00^0.00^^9^1.82^12.00^220^195^91^1.48^0.26^0.08^18.50^14.00^0.07^0.22^3.33^1.82^0.14^4.00^0.00^4.00^4.00^^1.42^0^0.00^0.00^^^^^^^^^^2.15^1.72^1.47^2552^85.00^~3 oz~^^^0
~10098~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW~^76.11^182^7.64^16.61^0.20^0.00^0.00^0.00^16^1.02^6.00^48^18^24^1.02^0.07^0.05^15.10^1.10^0.02^0.09^0.21^0.22^0.01^3.00^0.00^3.00^3.00^^0.82^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.00^7.61^5.36^0.99^154^28.00^~1 oz~^^^18
~10099~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD~^67.87^233^12.49^20.32^0.30^0.00^0.00^0.00^25^1.47^9.00^66^14^18^1.85^0.04^0.08^27.00^0.00^0.01^0.04^0.08^0.08^0.00^1.00^0.00^1.00^1.00^471.00^0.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^0.00^0.00^0.00^9.52^7.07^1.21^277^85.00^~3 oz~^^^0
~10100~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,RAW~^61.25^234^22.45^15.10^0.60^0.60^0.00^^21^2.40^7.00^41^55^191^0.19^6.0e-03^0.01^4.30^0.00^0.08^0.11^0.78^0.06^0.02^0.00^0.00^0.00^0.00^^0.07^0^0.00^0.00^^^^^^^^^^5.39^6.86^1.61^82^28.00^~1 oz~^113.00^~1 ear~^5
~10101~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMRD~^72.65^166^15.95^10.80^0.40^0.20^0.00^^18^1.50^7.00^24^40^167^0.20^6.0e-03^0.01^4.40^0.00^0.02^0.07^0.56^0.03^0.01^0.00^0.00^0.00^0.00^^0.04^0^0.00^0.00^^^^^^^^^^3.86^4.91^1.15^90^111.00^~1 ear,  (yield after cooking)~^422.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~10102~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,RAW~^64.99^212^23.16^12.59^0.68^0.00^0.00^0.00^70^0.58^6.00^75^63^132^0.76^0.07^0.00^23.30^0.00^0.02^0.10^1.13^0.30^0.05^10.00^0.00^10.00^10.00^^0.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^^^0.00^3.57^6.28^1.09^88^28.00^~1 oz~^^^29
~10103~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW~^76.21^118^17.27^4.36^0.84^1.33^0.00^0.00^5^4.68^19.00^169^294^56^2.80^0.40^0.06^10.40^5.30^0.61^1.18^6.76^2.51^0.39^4.00^0.00^4.00^4.00^^3.79^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.63^^^^1.16^1.02^1.12^131^28.00^~1 oz~^226.00^~1 heart~^0
~10104~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^68.08^148^23.60^5.05^1.00^0.40^0.00^^7^5.83^24.00^178^206^35^3.09^0.50^0.07^18.30^2.00^0.55^1.70^6.05^2.47^0.39^4.00^0.00^4.00^4.00^^3.79^22^7.00^7.00^^^^^^^^^^1.34^1.18^1.30^221^145.00^~1 cup~^129.00^~1 heart~^0
~10105~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW~^22.19^655^6.38^69.61^0.32^0.00^0.00^0.00^4^0.42^3.00^86^148^25^0.84^0.04^5.0e-03^1.50^0.00^0.38^0.23^4.53^0.25^0.09^1.00^0.00^1.00^1.00^^0.82^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.29^^^^25.26^32.89^8.11^90^28.00^~1 oz~^113.00^~4 oz~^0
~10106~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^80.06^100^16.46^3.25^1.17^0.00^0.00^^9^4.89^17.00^204^229^121^2.75^0.62^0.12^190.00^13.30^0.34^1.69^8.20^3.13^0.44^42.00^0.00^42.00^42.00^^8.49^198^59.00^59.00^^^^^^^^^^1.04^1.07^0.26^319^28.00^~1 oz~^233.00^~1 kidney~^7
~10107~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^68.70^151^25.40^4.70^1.30^0.00^0.00^^13^5.29^18.00^240^143^80^4.15^0.68^0.14^311.50^10.60^0.39^1.58^5.78^2.87^0.46^41.00^0.00^41.00^41.00^^7.79^260^78.00^78.00^^^^^^^^^^1.51^1.55^0.38^480^140.00^~1 cup~^85.00^~3 oz~^0
~10109~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LEAF FAT,RAW~^4.09^857^1.76^94.16^0.10^0.00^0.00^^1^0.09^1.00^19^31^5^0.18^9.0e-03^1.0e-03^8.00^0.00^0.10^0.06^1.24^0.00^0.03^0.00^0.00^0.00^0.00^^0.23^0^0.00^0.00^^^^^^^^^^45.23^37.22^7.28^110^28.00^~1 oz~^113.00^~4 oz~^0
~10110~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^71.06^134^21.39^3.65^1.44^2.47^0.00^^9^23.30^18.00^288^273^87^5.76^0.67^0.34^52.70^25.30^0.28^3.00^15.30^6.65^0.69^212.00^0.00^212.00^212.00^^26.00^21650^6502.00^6502.00^^^^^^^^^^1.17^0.52^0.87^301^28.00^~1 oz~^113.00^~4 oz~^0
~10111~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^64.32^165^26.02^4.40^1.50^3.76^0.00^^10^17.92^14.00^241^150^49^6.72^0.63^0.30^67.50^23.60^0.25^2.19^8.43^4.77^0.57^163.00^0.00^163.00^163.00^^18.67^17997^5405.00^5405.00^^^^^^^^^^1.41^0.63^1.05^355^85.00^~3 oz~^^^0
~10112~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.52^85^14.08^2.72^0.80^0.00^0.00^^7^18.90^14.00^196^303^153^2.03^0.08^0.01^17.80^12.30^0.08^0.43^3.34^0.90^0.10^3.00^0.00^3.00^3.00^^2.75^0^0.00^0.00^^^^^^^^^^0.96^0.61^0.34^320^28.00^~1 oz~^453.60^~1 lb~^13
~10113~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^80.00^99^16.60^3.10^0.90^0.00^0.00^^8^16.41^12.00^186^151^81^2.45^0.08^0.01^23.40^7.90^0.07^0.32^1.36^0.66^0.08^2.00^0.00^2.00^2.00^^2.03^0^0.00^0.00^^^^^^^^^^1.09^0.70^0.38^387^85.00^~3 oz~^^^0
~10114~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW~^56.87^304^15.03^26.54^1.56^0.00^0.00^^315^4.25^16.00^200^298^50^2.44^0.08^0.01^32.90^0.70^0.69^0.20^3.17^0.59^0.37^3.00^0.00^3.00^3.00^^0.58^10^3.00^3.00^^^^^^^^^^9.82^12.26^2.44^77^28.00^~1 oz~^453.60^~1 lb~^0
~10115~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^67.18^199^18.56^13.24^1.12^0.00^0.00^^11^2.13^17.00^234^197^44^2.62^0.09^0.15^40.80^15.30^0.10^0.46^3.45^4.55^0.46^3.00^0.00^3.00^3.00^^16.40^0^0.00^0.00^^^^^^^^^^4.58^4.60^2.48^193^28.00^~1 oz~^113.00^~4 oz~^0
~10116~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^60.30^219^28.50^10.80^1.20^0.00^0.00^^16^2.69^23.00^291^168^42^4.29^0.11^0.19^72.80^5.70^0.09^0.65^3.20^4.74^0.44^5.00^0.00^5.00^5.00^^17.07^0^0.00^0.00^^^^^^^^^^3.73^3.75^2.03^315^85.00^~3 oz~^^^0
~10117~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.43^100^17.86^2.59^1.53^0.00^0.00^^10^22.32^13.00^260^396^98^2.54^0.13^0.07^32.80^28.50^0.13^0.30^5.86^1.05^0.06^4.00^0.00^4.00^4.00^^3.26^0^0.00^0.00^^^^^^^^^^0.86^0.69^0.19^363^28.00^~1 oz~^113.00^~4 oz~^0
~10118~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.70^149^28.20^3.20^1.70^0.00^0.00^^13^22.23^15.00^283^227^107^3.54^0.13^0.04^49.60^11.60^0.13^0.25^5.93^0.89^0.06^4.00^0.00^4.00^4.00^^2.76^0^0.00^0.00^^^^^^^^^^1.06^0.86^0.23^504^85.00^~3 oz~^^^0
~10119~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW~^73.50^159^16.85^10.14^0.63^0.00^0.00^0.00^11^1.01^11.00^130^140^75^1.85^0.16^0.03^31.10^0.00^0.05^0.20^2.48^1.22^0.03^3.00^0.00^3.00^3.00^194.80^0.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^4.02^3.59^0.89^223^28.00^~1 oz~^113.00^~4 oz~^0
~10120~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^61.13^222^26.38^12.14^1.28^0.00^0.00^0.00^46^0.88^21.00^237^335^88^3.03^0.10^0.01^38.70^0.00^0.50^0.35^8.62^1.21^0.50^0.00^0.00^0.00^0.00^85.00^0.72^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.22^0.60^23.00^0.00^2.55^5.74^1.07^82^85.00^~3 oz~^215.00^~1 chop~^33
~10121~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^65.90^225^16.30^17.20^0.90^0.00^0.00^0.00^16^3.35^18.00^193^243^110^3.01^0.07^0.01^10.40^4.40^0.49^0.48^5.30^0.64^0.24^4.00^0.00^4.00^4.00^^2.84^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^^5.96^8.13^1.78^101^28.00^~1 oz~^113.00^~4 oz~^16
~10122~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^56.90^271^24.10^18.60^0.80^0.00^0.00^^19^4.99^20.00^174^237^109^4.53^0.11^0.01^15.50^1.70^0.31^0.51^5.34^0.50^0.23^4.00^0.00^4.00^4.00^^2.39^0^0.00^0.00^^^^^^^^^^6.44^8.75^1.93^146^85.00^~3 oz~^231.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~10123~^~PORK,CURED,BACON,UNPREP~^44.24^417^12.62^39.69^2.17^1.28^0.00^1.00^5^0.41^12.00^144^198^662^1.18^0.04^0.01^20.10^0.00^0.27^0.08^4.02^0.55^0.26^0.00^0.00^0.00^0.00^47.80^0.50^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.43^0.40^16.00^0.00^13.29^17.43^6.45^66^28.00^~1 slice, raw~^442.00^~1 package~^0
~10128~^~PORK,CURED,BRKFST STRIPS,RAW OR UNHTD~^47.41^388^11.74^37.16^3.00^0.70^0.00^^8^0.94^12.00^137^204^987^1.66^0.06^0.03^25.00^27.20^0.47^0.18^3.65^0.47^0.21^3.00^0.00^3.00^3.00^^0.99^0^0.00^0.00^^^^^^^^^^12.91^16.79^5.55^69^85.00^~3 oz~^68.00^~3 slices~^0
~10129~^~PORK,CURED,BRKFST STRIPS,CKD~^26.93^459^28.95^36.70^6.37^1.05^0.00^0.00^14^1.97^26.00^265^466^2099^3.68^0.15^0.04^24.70^0.00^0.73^0.36^7.59^0.92^0.34^4.00^0.00^4.00^4.00^96.30^1.77^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.80^33.00^0.00^12.77^16.40^5.65^105^85.00^~3 oz~^34.00^~3 slices, cooked (raw product packed 15 per 12-oz bag)~^0
~10130~^~CANADIAN BACON,UNPREP~^72.31^111^20.24^2.76^3.40^1.29^0.00^0.90^6^0.43^20.00^238^703^743^1.21^0.05^0.01^37.40^0.00^0.51^0.14^7.23^0.61^0.24^4.00^0.00^4.00^4.00^76.10^0.36^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.10^6.00^0.00^0.91^1.10^0.47^48^85.00^~3 oz~^57.00^~2 slices,  (6 per 6-oz pkg.)~^0
~10131~^~PORK,CURED,CANADIAN-STYLE BACON,GRILLED~^61.70^185^24.24^8.44^4.27^1.35^0.00^0.00^10^0.82^21.00^296^390^1546^1.70^0.05^0.02^24.70^0.00^0.82^0.19^6.91^0.52^0.45^4.00^0.00^4.00^4.00^80.60^0.78^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^1.10^43.00^0.00^2.84^4.04^0.81^58^139.00^~1 package,  (6 oz) yields~^47.00^~2 slices,  (6 per 6-oz pkg.)~^0
~10132~^~PORK,CURED,FEET,PICKLED~^75.00^140^11.63^10.02^3.35^0.01^0.00^0.00^32^0.31^11.00^87^13^946^0.20^0.03^0.02^15.80^0.00^6.0e-03^0.01^0.22^0.26^7.0e-03^1.00^0.00^1.00^1.00^44.50^0.21^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.21^0.40^16.00^0.00^2.94^5.67^0.78^83^28.00^~1 oz~^453.60^~1 lb~^66
~10134~^~PORK,CURED,HAM,BNLESS,EX LN (APPROX 5% FAT),RSTD~^67.67^145^20.93^5.53^4.37^1.50^0.00^0.00^8^1.48^14.00^196^287^1203^2.88^0.07^0.05^19.50^0.00^0.75^0.20^4.02^0.40^0.40^3.00^0.00^3.00^3.00^85.10^0.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.80^32.00^0.00^1.81^2.62^0.54^53^140.00^~1 cup~^85.00^~3 oz~^0
~10136~^~PORK,CURED,HAM,BNLESS,REG (APPROX 11% FAT),RSTD~^64.54^178^22.62^9.02^3.96^0.00^0.00^0.00^8^1.34^22.00^281^409^1500^2.47^0.14^0.04^19.80^0.00^0.73^0.33^6.15^0.72^0.31^3.00^0.00^3.00^3.00^88.40^0.70^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^0.80^32.00^0.00^3.12^4.44^1.41^59^140.00^~1 cup~^85.00^~3 oz~^0
~10137~^~PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,UNHTD~^73.52^120^18.49^4.56^3.63^0.00^0.00^0.00^6^0.94^17.00^224^364^1255^1.93^0.08^0.02^14.50^0.00^0.83^0.23^5.30^0.49^0.45^6.00^0.00^6.00^6.00^70.20^0.82^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^2.30^93.00^0.00^1.51^2.21^0.39^38^140.00^~1 cup~^28.35^~1 oz~^0
~10138~^~PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,RSTD~^69.45^136^21.16^4.88^4.00^0.52^0.00^^6^0.92^21.00^209^348^1135^2.23^0.05^0.02^17.40^0.00^1.03^0.24^4.89^0.57^0.45^5.00^0.00^5.00^5.00^^0.71^0^0.00^0.00^^^^^^^^^^1.60^2.49^0.44^30^140.00^~1 cup~^85.00^~3 oz~^0
~10140~^~PORK,CURED,HAM,REG (APPROX 13% FAT),CND,RSTD~^60.93^226^20.53^15.20^2.93^0.42^0.00^^8^1.37^17.00^243^357^941^2.50^0.13^0.02^35.90^14.00^0.82^0.26^5.30^0.73^0.30^5.00^0.00^5.00^5.00^^1.06^0^0.00^0.00^^^^^^^^^^5.04^7.07^1.78^62^140.00^~1 cup~^85.00^~3 oz~^0
~10141~^~PORK,CURED,HAM,CNTR SLICE,COUNTRY-STYLE,LN,RAW~^55.93^195^27.80^8.32^7.65^0.30^0.00^0.00^10^1.11^25.00^318^510^2695^2.81^0.10^0.04^25.80^0.00^0.56^0.24^3.88^0.40^0.42^5.00^0.00^5.00^5.00^105.50^0.88^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.90^37.00^0.00^2.78^3.82^0.97^70^28.00^~1 oz~^113.00^~4 oz~^15
~10142~^~PORK,CURED,HAM,CNTR SLICE,LN&FAT,UNHTD~^63.46^203^20.17^12.90^3.42^0.05^0.00^^7^0.75^16.00^215^337^1386^1.88^0.07^0.03^22.60^0.00^0.84^0.20^4.80^0.49^0.47^4.00^0.00^4.00^4.00^^0.80^0^0.00^0.00^^^^^^^^^^4.57^6.09^1.41^54^28.00^~1 oz~^113.00^~4 oz~^3
~10146~^~PORK,CURED,HAM,PATTIES,UNHTD~^54.40^315^12.78^28.19^2.93^1.69^0.00^^8^1.05^10.00^149^239^1088^1.57^0.07^0.02^15.80^0.00^0.46^0.15^3.01^0.30^0.16^3.00^0.00^3.00^3.00^^1.08^0^0.00^0.00^^^^^^^^^^10.13^13.26^3.04^70^28.00^~1 oz~^65.00^~1 patty~^0
~10149~^~PORK,CURED,HAM,STEAK,BNLESS,EX LN,UNHTD~^72.24^122^19.56^4.25^3.95^0.00^0.00^^4^1.00^19.00^260^325^1269^2.02^0.08^0.03^15.50^32.30^0.80^0.20^5.08^0.62^0.37^4.00^0.00^4.00^4.00^^0.79^0^0.00^0.00^^^^^^^^^^1.44^1.96^0.47^45^28.00^~1 oz~^57.00^~1 slice~^0
~10150~^~PORK,CURED,HAM,WHL,LN&FAT,UNHTD~^59.71^246^18.49^18.52^3.23^0.06^0.00^0.00^7^0.71^15.00^201^310^1284^1.76^0.07^0.02^15.30^34.90^0.77^0.18^4.46^0.46^0.41^1.00^0.00^1.00^1.00^^0.74^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^6.62^8.70^1.64^56^140.00^~1 cup~^28.35^~1 oz~^18
~10152~^~PORK,CURED,HAM,WHL,LN,UNHTD~^68.26^147^22.32^5.71^3.66^0.05^0.00^0.00^7^0.81^18.00^232^371^1516^2.04^0.07^0.03^18.80^0.00^0.93^0.22^5.25^0.53^0.53^4.00^0.00^4.00^4.00^84.70^0.87^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.70^27.00^0.00^1.92^2.62^0.66^52^140.00^~1 cup~^28.35^~1 oz~^37
~10153~^~PORK,CURED,HAM,WHL,LN,RSTD~^65.78^157^25.05^5.50^3.74^0.00^0.00^0.00^7^0.94^22.00^227^316^1327^2.57^0.08^0.01^25.40^0.00^0.68^0.25^5.02^0.49^0.47^4.00^0.00^4.00^4.00^101.90^0.70^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^0.90^34.00^0.00^1.84^2.53^0.63^55^140.00^~1 cup~^85.00^~3 oz~^39
~10158~^~USDA CMDTY,PORK,CND~^65.82^196^19.40^12.95^1.24^0.59^0.00^0.00^5^1.05^20.00^173^243^213^2.77^0.03^0.03^46.00^0.00^0.05^0.18^5.76^0.45^0.31^1.00^0.00^1.00^1.00^101.90^0.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^^^0.00^4.22^5.93^1.79^75^85.00^~3 oz~^815.00^~1 can~^0
~10163~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN,CKD,PAN-BROILED~^65.07^162^30.02^4.65^1.10^0.00^0.00^0.00^6^0.64^27.00^242^407^91^1.75^0.05^0.00^54.00^0.00^0.60^0.24^9.30^0.83^0.38^0.00^^0.00^^79.80^0.63^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.00^1.65^2.00^0.60^74^137.00^~1 chop~^^^14
~10164~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN & FAT,RAW~^65.15^201^21.14^12.96^1.03^0.00^0.00^0.00^9^0.48^23.00^203^345^82^1.31^0.05^0.00^41.30^0.00^0.61^0.20^7.41^0.67^0.33^0.00^0.00^0.00^0.00^58.40^0.43^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.16^0.30^11.00^0.00^4.41^5.34^2.05^59^170.00^~1 chop~^^^0
~10165~^~PORK,CURED,SALT PORK,RAW~^11.00^748^5.05^80.50^3.65^0.00^0.00^0.00^6^0.44^7.00^52^66^2684^0.90^0.05^5.0e-03^5.80^0.00^0.21^0.06^1.62^0.20^0.08^1.00^0.00^1.00^1.00^19.30^0.29^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^9.00^0.00^29.38^37.94^9.40^86^28.00^~1 oz~^227.00^~8 oz~^0
~10166~^~PORK,CURED,FAT (FROM HAM&ARM PICNIC),UNHTD~^31.06^579^5.68^61.41^1.77^0.09^0.00^0.00^5^0.39^6.00^98^105^505^0.80^0.04^5.0e-03^4.70^0.00^0.24^0.06^1.82^0.23^0.03^1.00^0.00^1.00^1.00^23.20^0.33^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^8.00^0.00^22.52^29.47^6.53^68^28.00^~1 oz~^85.00^~3 oz~^0
~10167~^~PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD~^28.89^591^7.64^61.86^1.68^0.00^0.00^^8^0.61^9.00^160^164^624^1.31^0.06^7.0e-03^11.70^0.00^0.28^0.09^2.22^0.29^0.03^2.00^0.00^2.00^2.00^^0.42^0^0.00^0.00^^^^^^^^^^22.69^29.69^6.58^86^28.00^~1 oz~^85.00^~3 oz~^0
~10168~^~PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD~^54.73^280^20.43^21.35^3.51^0.00^0.00^0.00^10^0.95^14.00^221^258^1072^2.51^0.11^0.02^33.60^0.00^0.61^0.19^4.12^0.55^0.28^3.00^0.00^3.00^3.00^79.80^0.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.70^29.00^0.00^7.67^10.14^2.32^58^140.00^~1 cup~^85.00^~3 oz~^27
~10169~^~PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD~^63.86^170^24.94^7.04^4.16^0.00^0.00^0.00^11^1.08^16.00^243^292^1231^2.94^0.12^0.03^41.30^0.00^0.72^0.22^4.79^0.65^0.37^4.00^0.00^4.00^4.00^101.40^1.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^0.90^35.00^0.00^2.36^3.23^0.81^48^140.00^~1 cup~^85.00^~3 oz~^46
~10170~^~PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD~^59.13^269^16.47^21.98^3.85^0.00^0.00^^7^0.82^13.00^199^295^1250^2.35^0.09^0.03^22.00^0.30^0.54^0.22^2.72^0.71^0.26^3.00^0.00^3.00^3.00^^1.30^0^0.00^0.00^^^^^^^^^^7.93^9.75^2.33^53^28.00^~1 oz~^113.00^~4 oz~^0
~10171~^~PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD~^56.18^287^17.28^23.48^2.70^0.37^0.00^^7^0.89^13.00^156^194^973^2.45^0.07^0.02^28.60^3.20^0.46^0.28^2.37^0.77^0.21^3.00^0.00^3.00^3.00^^1.05^0^0.00^0.00^^^^^^^^^^8.38^11.03^2.51^67^85.00^~3 oz~^376.00^~1 piece, cooked (yield from 1 lb unheated product)~^0
~10173~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD~^62.85^238^21.94^16.05^0.66^0.00^0.00^0.00^0^0.98^5.00^82^33^73^1.05^0.06^0.01^23.00^0.00^0.01^0.05^0.58^0.24^0.03^2.00^0.00^2.00^2.00^75.40^0.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^4.34^8.00^1.54^107^85.00^~3 oz~^^^60
~10174~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,RAW~^46.05^378^17.75^33.50^0.50^0.00^0.00^^18^0.99^8.00^50^349^63^2.31^0.08^0.01^2.70^0.00^0.21^0.11^2.06^0.67^0.37^5.00^0.00^5.00^5.00^^0.88^0^0.00^0.00^^^^^^^^^^11.64^15.80^3.68^97^28.00^~1 oz~^113.00^~4 oz~^30
~10175~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD~^46.70^396^17.00^35.80^0.40^0.00^0.00^^14^0.79^7.00^47^157^25^1.64^0.06^6.0e-03^3.10^0.00^0.07^0.07^1.12^0.42^0.27^4.00^0.00^4.00^4.00^^0.55^0^0.00^0.00^^^^^^^^^^12.45^16.89^3.94^129^85.00^~3 oz~^275.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
~10176~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^62.17^195^29.56^7.66^1.33^0.00^0.00^0.00^51^0.99^24.00^268^378^99^3.42^0.11^0.01^43.70^0.00^0.56^0.39^9.66^1.35^0.56^0.00^0.00^0.00^0.00^110.60^0.80^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.22^0.50^20.00^0.00^2.59^3.02^1.05^78^85.00^~3 oz~^172.00^~1 chop~^28
~10177~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^61.14^211^28.84^9.73^1.29^0.00^0.00^0.00^45^0.88^21.00^237^335^88^3.03^0.10^0.01^38.70^0.00^0.55^0.38^9.43^1.32^0.54^0.00^0.00^0.00^0.00^96.60^0.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.26^0.50^21.00^0.00^2.56^5.75^1.40^77^85.00^~3 oz~^169.00^~1 chop~^32
~10178~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^58.01^256^25.02^16.56^1.23^0.00^0.00^0.00^48^0.84^20.00^226^318^85^2.88^0.10^0.01^36.70^0.00^0.48^0.33^8.31^1.16^0.47^0.00^0.00^0.00^0.00^80.40^0.72^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.20^0.70^27.00^0.00^4.26^9.46^2.83^82^85.00^~3 oz~^215.00^~1 chop~^27
~10179~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED~^58.39^238^27.63^13.32^1.26^0.00^0.00^0.00^53^0.93^23.00^251^353^94^3.20^0.11^0.01^40.80^0.00^0.53^0.36^9.18^1.28^0.52^0.00^0.00^0.00^0.00^102.50^0.79^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.20^0.60^25.00^0.00^4.86^5.47^2.12^79^85.00^~3 oz~^172.00^~1 chop~^20
~10180~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^57.11^256^26.81^15.71^1.22^0.00^0.00^0.00^48^0.83^20.00^222^313^84^2.83^0.10^0.01^36.10^0.00^0.52^0.35^8.93^1.25^0.51^0.00^0.00^0.00^0.00^89.30^0.78^18^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.23^0.70^26.00^0.00^5.05^5.68^2.21^78^85.00^~3 oz~^169.00^~1 chop~^23
~10181~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^64.81^172^30.46^4.62^1.29^0.00^0.00^0.00^8^0.84^26.00^293^390^87^2.32^0.09^0.01^42.00^0.00^0.65^0.23^10.85^1.39^0.57^0.00^0.00^0.00^0.00^104.70^0.83^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.23^0.50^20.00^0.00^1.78^2.11^0.67^69^142.00^~1 chop~^85.00^~3 oz~^10
~10182~^~PORK,CURED,HAM,BNLESS,EX LN&REG,UNHTD~^66.92^162^18.26^8.39^4.15^2.28^0.00^0.00^7^0.90^18.00^236^297^1278^2.05^0.08^0.03^16.30^0.00^0.88^0.24^5.09^0.45^0.38^3.00^0.00^3.00^3.00^69.90^0.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.60^26.00^0.00^2.70^3.94^0.93^53^140.00^~1 cup~^28.00^~1 slice,  (6-1/4" x 4" x 1/16") (1 oz)~^0
~10183~^~PORK,CURED,HAM,BNLESS,EX LN&REG,RSTD~^65.75^165^21.97^7.66^4.11^0.50^0.00^0.00^8^1.40^19.00^248^362^1385^2.63^0.11^0.04^19.50^0.00^0.73^0.28^5.32^0.59^0.35^3.00^0.00^3.00^3.00^85.90^0.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.80^32.00^0.00^2.61^3.74^1.07^57^140.00^~1 cup~^85.00^~3 oz~^0
~10184~^~PORK,CURED,HAM,EX LN&REG,CND,UNHTD~^71.12^144^17.97^7.46^3.57^0.00^0.00^0.00^6^0.90^16.00^207^334^1276^1.84^0.07^0.02^22.10^0.00^0.87^0.23^4.58^0.45^0.46^6.00^0.00^6.00^6.00^68.70^0.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.60^22.00^0.00^2.45^3.57^0.76^38^140.00^~1 cup~^28.35^~1 oz~^0
~10185~^~PORK,CURED,HAM,EX LN&REG,CND,RSTD~^66.52^167^20.94^8.43^3.63^0.49^0.00^0.00^7^1.07^20.00^221^351^1068^2.32^0.07^0.02^26.60^0.00^0.96^0.25^5.03^0.62^0.40^5.00^0.00^5.00^5.00^81.80^0.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.70^30.00^0.00^2.81^4.06^0.90^41^140.00^~1 cup~^85.00^~3 oz~^0
~10186~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^62.62^196^29.36^7.86^1.26^0.00^0.00^0.00^12^0.82^25.00^283^376^86^2.26^0.09^0.01^40.50^0.00^0.63^0.22^10.52^1.35^0.55^0.00^0.00^0.00^0.00^100.70^0.82^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.22^0.60^23.00^0.00^3.05^3.49^1.27^70^142.00^~1 chop~^^^5
~10187~^~PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,RAW~^65.11^216^18.95^14.95^0.94^0.00^0.00^^19^0.86^21.00^200^335^55^2.01^0.06^0.01^28.40^0.50^0.84^0.25^4.50^0.73^0.44^5.00^0.00^5.00^5.00^^0.66^7^2.00^2.00^^^^^^^^^^5.28^6.63^1.55^67^28.00^~1 oz~^453.60^~1 lb~^25
~10188~^~PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD~^58.53^238^26.36^13.89^1.02^0.00^0.00^0.00^20^1.11^24.00^221^341^57^3.06^0.09^0.01^42.00^0.10^0.61^0.29^6.04^0.84^0.54^2.00^0.00^2.00^2.00^80.10^0.70^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.13^0.90^38.00^0.00^4.89^5.97^1.51^88^85.00^~3 oz~^247.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
~10189~^~PORK,FRSH,LOIN,CNTR LON (CHPS),BNLESS,LN & FAT,CKD,PAN-BRLED~^59.42^229^26.68^13.60^1.00^0.00^0.00^0.00^9^0.62^25.00^222^366^86^1.60^0.06^0.00^47.80^0.00^0.55^0.23^8.40^0.78^0.35^0.00^0.00^0.00^0.00^73.00^0.61^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.17^0.30^10.00^0.00^4.89^5.93^2.19^75^137.00^~1 chop~^^^0
~10192~^~PORK,FRSH,BACKRIBS,LN&FAT,RAW~^63.47^224^19.07^16.33^1.03^0.00^0.00^0.00^31^0.76^16.00^154^247^87^2.54^0.09^8.0e-03^30.70^0.00^0.45^0.30^6.77^0.81^0.42^0.00^0.00^0.00^0.00^65.50^0.56^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.24^1.10^42.00^0.00^5.78^6.86^2.67^69^85.00^~3 oz~^^^37
~10193~^~PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD~^54.82^292^23.01^21.51^1.04^0.00^0.00^0.00^46^0.92^17.00^165^240^94^3.07^0.10^0.01^32.20^0.00^0.46^0.33^7.63^1.26^0.41^0.00^0.00^0.00^0.00^78.60^0.74^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.25^1.20^48.00^0.00^7.80^9.29^3.52^84^85.00^~3 oz~^^^43
~10194~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^66.15^211^19.90^14.01^0.89^0.00^0.00^0.00^5^0.71^20.00^193^384^42^1.57^0.05^9.0e-03^32.00^0.30^0.77^0.24^4.63^0.70^0.41^6.00^0.00^6.00^6.00^^0.50^6^0.00^2.00^0.00^0.00^0.00^0.00^0.00^0.29^1.40^54.00^^4.86^6.25^1.50^60^85.00^~3 oz~^101.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^11
~10195~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^58.15^255^26.29^15.79^1.20^0.00^0.00^^5^0.92^17.00^172^387^40^2.07^0.07^9.0e-03^33.40^0.30^0.52^0.24^4.31^0.60^0.31^4.00^0.00^4.00^4.00^^0.44^7^2.00^2.00^^^^^^^^^^6.12^7.21^1.32^73^85.00^~3 oz~^81.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^5
~10196~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^53.37^260^27.63^15.76^1.12^0.00^0.00^^28^0.77^26.00^237^401^62^2.26^0.06^0.01^44.00^0.30^0.83^0.30^4.94^0.70^0.37^8.00^0.00^8.00^8.00^^0.67^7^2.00^2.00^^^^^^^^^^5.79^7.01^1.24^82^85.00^~3 oz~^80.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^6
~10197~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^56.34^273^25.82^18.05^1.18^0.00^0.00^0.00^11^0.73^24.00^228^428^50^2.04^0.06^7.0e-03^41.90^0.00^0.70^0.31^4.80^0.72^0.35^7.00^0.00^7.00^7.00^88.70^0.59^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.90^34.00^0.00^6.72^7.96^2.08^73^85.00^~3 oz~^75.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^8
~10198~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^57.33^252^26.99^15.15^1.11^0.00^0.00^^6^0.93^22.00^214^346^48^2.64^0.01^0.01^40.30^0.40^0.60^0.29^5.04^0.53^0.36^8.00^0.00^8.00^8.00^^0.56^9^0.00^0.00^^^^^^^1.10^43.00^^5.35^6.68^1.30^81^85.00^~3 oz~^317.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
~10199~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW~^71.98^152^21.80^6.48^0.98^0.00^0.00^0.00^5^0.77^22.00^207^421^45^1.69^0.05^0.01^35.40^0.30^0.85^0.26^5.03^0.76^0.47^7.00^0.00^7.00^7.00^^0.53^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.60^25.00^0.00^2.24^2.93^0.70^55^85.00^~3 oz~^88.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^22
~10200~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD~^62.25^211^27.95^10.14^1.26^0.00^0.00^0.00^5^0.99^19.00^173^405^41^2.16^0.07^0.01^45.40^0.30^0.54^0.25^4.51^0.63^0.33^4.00^0.00^4.00^4.00^96.00^0.44^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.90^35.00^0.00^3.96^4.85^0.73^71^85.00^~3 oz~^72.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^15
~10201~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD~^56.95^216^29.46^10.05^1.16^0.00^0.00^^31^0.82^28.00^245^420^65^2.38^0.07^0.02^47.30^0.30^0.89^0.32^5.23^0.74^0.40^9.00^0.00^9.00^9.00^^0.70^6^2.00^2.00^^^^^^^^^^3.57^4.60^0.64^81^85.00^~3 oz~^71.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^16
~10202~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^60.86^224^27.68^11.80^1.24^0.00^0.00^0.00^5^0.78^27.00^237^454^52^2.14^0.06^7.0e-03^45.40^0.30^0.76^0.34^5.11^0.77^0.38^8.00^0.00^8.00^8.00^95.10^0.61^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.60^22.00^0.00^4.30^5.31^1.49^70^85.00^~3 oz~^66.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^19
~10203~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD~^60.61^214^28.81^10.13^1.14^0.00^0.00^^6^1.00^24.00^222^363^50^2.83^0.01^0.01^43.20^0.40^0.63^0.31^5.35^0.58^0.40^9.00^0.00^9.00^9.00^^0.55^8^0.00^0.00^^^^^^^0.70^29.00^^3.54^4.49^0.85^83^85.00^~3 oz~^283.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
~10204~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW~^68.22^189^19.34^11.82^0.95^0.00^0.00^0.00^22^0.85^21.00^193^318^63^2.78^0.07^0.01^32.30^0.00^0.37^0.25^3.08^1.60^0.53^0.00^0.00^0.00^0.00^81.40^1.00^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.70^29.00^0.00^2.37^2.76^0.96^74^128.00^~1 rib, without refuse (Yield from 1 raw rib, with refuse, weighing 196g)~^28.35^~1 oz~^35
~10205~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD~^53.90^273^26.49^17.71^0.89^0.00^0.00^0.00^34^1.34^23.00^202^288^58^4.23^0.10^0.01^46.30^0.00^0.46^0.28^5.54^1.36^0.47^0.00^0.00^0.00^0.00^108.20^0.96^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^1.30^50.00^0.00^6.30^7.65^2.13^103^86.00^~1 rib, without refuse (Yield from 1 cooked rib, with refuse, weighing 140g)~^85.00^~3 oz~^39
~10206~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,RSTD~^48.38^359^21.75^29.46^0.99^0.00^0.00^0.00^25^1.00^22.00^214^322^52^2.20^0.05^3.0e-03^34.50^0.30^0.82^0.32^4.19^0.72^0.41^4.00^0.00^4.00^4.00^3.30^0.76^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^1.80^72.00^0.00^10.68^12.82^2.97^91^138.00^~1 rack~^^^25
~10207~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW~^72.84^140^20.76^5.64^1.01^0.00^0.00^0.00^21^0.90^23.00^204^338^67^3.00^0.08^0.01^34.80^0.00^0.39^0.27^3.09^1.73^0.57^0.00^0.00^0.00^0.00^87.30^1.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.50^22.00^0.00^2.01^2.47^0.64^74^85.00^~3 oz~^197.00^~1 rib~^41
~10208~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD~^56.16^247^27.74^14.26^0.92^0.00^0.00^0.00^33^1.39^23.00^208^297^60^4.46^0.10^0.01^48.60^0.00^0.47^0.29^5.71^1.42^0.49^0.00^0.00^0.00^0.00^113.50^0.94^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^1.20^49.00^0.00^5.08^6.26^1.62^105^80.00^~1 rib, without refuse (yield from 1 cooked rib, with refuse, weighing 141g)~^85.00^~3 oz~^43
~10209~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,RSTD~^58.72^227^29.20^11.38^1.26^0.00^0.00^0.00^31^0.98^22.00^235^390^91^3.94^0.10^0.02^47.60^0.00^0.57^0.45^7.82^1.58^0.52^0.00^0.00^0.00^0.00^100.30^0.90^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.27^1.10^42.00^0.00^3.76^4.37^1.45^99^138.00^~1 rack~^^^32
~10210~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^73.16^133^22.49^4.05^1.28^0.00^0.00^0.00^9^0.55^22.00^247^354^63^1.70^0.06^0.01^36.70^0.00^0.60^0.25^7.23^0.72^0.60^0.00^0.00^0.00^0.00^77.30^0.49^8^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.18^0.40^18.00^0.00^1.39^1.72^0.70^63^85.00^~3 oz~^210.00^~1 chop~^6
~10211~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^65.78^171^28.41^5.47^1.41^0.00^0.00^0.00^11^0.71^25.00^291^411^56^2.01^0.08^0.01^45.50^0.00^0.65^0.26^7.76^0.98^0.52^0.00^0.00^0.00^0.00^87.40^0.62^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.40^15.00^0.00^1.87^2.24^0.96^80^85.00^~3 oz~^82.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^2
~10212~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^65.98^170^28.19^5.53^1.37^0.00^0.00^0.00^11^0.87^27.00^292^420^65^2.15^0.08^0.01^45.30^0.00^0.65^0.29^8.65^1.29^0.58^0.00^0.00^0.00^0.00^105.60^0.75^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.26^0.70^26.00^0.00^1.78^2.10^0.82^76^85.00^~3 oz~^159.00^~1 chop~^2
~10213~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^62.82^192^29.62^7.32^1.42^0.00^0.00^0.00^13^0.66^27.00^304^398^66^2.20^0.10^0.01^44.70^0.00^0.70^0.32^8.05^1.61^0.53^0.00^0.00^0.00^0.00^96.90^0.93^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.60^25.00^0.00^2.52^3.06^1.19^84^85.00^~3 oz~^638.00^~1 roast~^3
~10214~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN,RAW~^74.30^121^22.81^2.59^1.30^0.00^0.00^0.00^9^0.56^23.00^251^354^63^1.72^0.06^0.01^37.40^0.00^0.61^0.25^7.34^0.72^0.61^0.00^0.00^0.00^0.00^78.40^0.49^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.40^16.00^0.00^0.90^1.09^0.41^63^85.00^~3 oz~^210.00^~1 chop~^7
~10215~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD~^66.41^163^28.75^4.50^1.43^0.00^0.00^0.00^11^0.71^25.00^294^416^56^2.04^0.08^0.01^46.10^0.00^0.66^0.26^7.83^0.99^0.52^0.00^0.00^0.00^0.00^88.30^0.63^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.40^14.00^0.00^1.51^1.81^0.79^80^85.00^~3 oz~^161.00^~1 chop~^4
~10216~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD~^66.75^161^28.60^4.36^1.38^0.00^0.00^0.00^11^0.88^27.00^296^425^66^2.18^0.08^0.01^45.90^0.00^0.66^0.29^8.76^1.31^0.59^0.00^0.00^0.00^0.00^107.00^0.75^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.26^0.60^25.00^0.00^1.35^1.58^0.61^76^85.00^~3 oz~^159.00^~1 chop~^4
~10217~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD~^64.07^178^30.39^5.31^1.45^0.00^0.00^0.00^12^0.66^28.00^311^408^66^2.25^0.10^0.01^45.90^0.00^0.72^0.33^8.22^1.65^0.54^0.00^0.00^0.00^0.00^99.10^0.94^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.20^0.60^24.00^0.00^1.79^2.18^0.84^84^85.00^~3 oz~^638.00^~1 roast~^6
~10218~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,RAW~^74.97^120^20.65^3.53^1.01^0.00^0.00^0.00^6^0.97^27.00^243^393^52^1.87^0.08^0.01^30.30^0.00^0.98^0.33^6.61^0.83^0.76^0.00^0.00^0.00^0.00^79.70^0.52^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.30^10.00^0.00^1.18^1.35^0.56^65^85.00^~3 oz~^505.00^~1 roast,  (Yield from 1 raw roast, with refuse, weighing 504g)~^5
~10219~^~PORK,FRESH,GROUND,RAW~^61.06^263^16.88^21.19^0.87^0.00^0.00^^14^0.88^19.00^175^287^56^2.20^0.04^0.01^24.60^0.70^0.73^0.23^4.33^0.66^0.38^5.00^0.00^5.00^5.00^^0.70^7^2.00^2.00^^^^^^^^^^7.87^9.44^1.91^72^28.00^~1 oz~^113.00^~4 oz~^0
~10220~^~PORK,FRESH,GROUND,COOKED~^52.75^297^25.69^20.77^1.29^0.00^0.00^0.00^22^1.29^24.00^226^362^73^3.21^0.04^0.01^35.40^0.70^0.70^0.22^4.20^0.52^0.39^6.00^0.00^6.00^6.00^88.30^0.54^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.50^21.00^0.00^7.72^9.25^1.87^94^85.00^~3 oz~^^^0
~10221~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD~^61.09^201^29.86^8.11^2.49^0.00^0.00^^5^1.39^35.00^290^444^64^2.89^0.06^0.01^47.70^1.00^0.96^0.37^5.05^0.89^0.51^6.00^0.00^6.00^6.00^^0.98^7^2.00^2.00^^^^^^^^^^2.93^3.34^0.74^94^85.00^~3 oz~^76.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^3
~10222~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD~^69.11^147^26.04^3.96^1.20^0.00^0.00^0.00^6^1.15^29.00^265^419^57^2.41^0.11^0.01^38.00^0.00^0.94^0.38^7.40^1.00^0.73^0.00^0.00^0.00^0.00^88.50^0.57^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.30^10.00^0.00^1.35^1.52^0.56^73^85.00^~3 oz~^402.00^~1 roast~^4
~10223~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD~^62.30^187^30.42^6.33^2.55^0.00^0.00^^5^1.43^36.00^295^451^65^2.95^0.06^0.01^51.60^1.00^0.98^0.38^5.13^0.91^0.52^6.00^0.00^6.00^6.00^^1.00^7^2.00^2.00^^^^^^^^^^2.24^2.58^0.56^94^85.00^~3 oz~^73.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^6
~10224~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW~^70.14^166^21.34^8.33^0.97^0.00^0.00^0.00^7^0.53^24.00^216^358^47^1.73^0.05^7.0e-03^26.50^0.00^0.42^0.18^5.56^0.72^0.71^0.00^0.00^0.00^0.00^57.30^0.54^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.50^21.00^0.00^1.59^1.86^0.65^64^85.00^~3 oz~^2195.00^~1 roast~^16
~10225~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW~^73.28^132^22.39^4.06^1.01^0.00^0.00^0.00^5^0.54^26.00^225^374^49^1.80^0.05^7.0e-03^27.70^0.00^0.44^0.18^5.74^0.74^0.75^0.00^0.00^0.00^0.00^59.50^0.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.40^16.00^0.00^1.24^1.59^0.40^63^85.00^~3 oz~^2195.00^~1 roast~^16
~10226~^~PORK,FRSH,COMP OF RTL CUTS (LOIN & SHLDR BLADE),LN & FAT,RAW~^69.13^177^20.08^10.14^0.95^0.00^0.00^0.00^16^0.74^23.00^205^345^54^2.01^0.07^0.01^31.60^0.10^0.58^0.23^5.45^0.90^0.62^1.00^0.00^1.00^1.00^50.70^0.64^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.16^0.50^22.00^0.00^3.10^3.76^1.12^65^28.00^~1 oz~^453.60^~1 lb~^22
~10227~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD~^59.43^235^26.07^13.66^1.07^0.00^0.00^0.00^20^0.93^24.00^222^345^55^2.56^0.07^6.0e-03^41.80^0.10^0.67^0.29^6.36^0.72^0.56^2.00^0.00^2.00^2.00^63.40^0.68^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.90^38.00^0.00^4.70^5.75^1.36^83^85.00^~3 oz~^261.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~10228~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,RAW~^72.23^144^21.23^5.88^1.05^0.00^0.00^^17^0.88^23.00^209^384^54^1.99^0.06^0.01^32.40^0.60^0.98^0.27^4.82^0.78^0.51^5.00^0.00^5.00^5.00^^0.66^7^2.00^2.00^^^^^^^^^^2.03^2.66^0.63^60^28.00^~1 oz~^453.60^~1 lb~^30
~10229~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,CKD~^60.30^211^29.47^9.44^1.19^0.00^0.00^^22^1.07^26.00^234^377^57^2.87^0.05^0.01^45.40^0.40^0.87^0.34^5.25^0.69^0.43^6.00^0.00^6.00^6.00^^0.75^7^2.00^2.00^^^^^^^^^^3.34^4.22^0.71^85^85.00^~3 oz~^236.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
~10802~^~USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,HTD~^71.80^149^18.84^7.62^3.50^0.00^0.00^0.00^6^0.85^21.00^292^281^1155^2.23^0.11^0.04^19.80^23.30^0.53^0.23^3.55^0.87^0.25^3.00^0.00^3.00^3.00^^1.41^0^0.00^0.00^^0.00^^^^^^^^1.70^2.86^0.74^73^28.00^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~10803~^~USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD~^57.08^265^23.55^18.19^1.19^0.00^0.00^^8^1.51^23.00^231^311^76^3.59^0.13^0.01^35.40^2.30^0.59^0.24^3.59^0.92^0.16^6.00^0.00^6.00^6.00^^2.30^15^5.00^5.00^^0.00^^^^^^^^5.51^9.14^2.33^105^28.00^~1 oz, grilled patties~^85.00^~3 oz, grilled patties~^0
~10804~^~USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,UNHTD~^72.42^133^17.44^6.16^3.29^0.69^0.00^^7^1.07^20.00^278^272^1210^2.30^0.11^0.03^16.40^22.70^0.53^0.18^2.52^0.65^0.22^4.00^0.00^4.00^4.00^^0.68^5^2.00^2.00^^^^^^^^^^1.67^2.65^0.77^71^28.00^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~10805~^~USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW~^64.46^221^15.41^17.18^0.79^0.00^0.00^^14^0.91^20.00^181^297^58^2.28^0.04^0.01^24.60^0.60^0.66^0.21^3.95^0.61^0.35^5.00^0.00^5.00^5.00^^0.64^6^2.00^2.00^^^^^^^^^^6.37^7.65^1.54^58^113.00^~1 oz, crumbles~^^^0
~10851~^~HORMEL,CURE 81 HAM~^74.25^106^18.43^3.59^3.52^0.21^^0.00^4^0.80^20.00^^319^1038^2.00^0.10^^^1.60^^^^^^^^^^^^0^^^^^^^^^^^^1.17^1.75^0.37^51^84.00^~1 serving~^^^0
~10852~^~HORMEL ALWAYS TENDER,PORK TENDERLOIN,TERIYAKI-FLAVORED~^71.90^119^18.20^3.07^2.20^4.63^^3.33^7^1.00^22.00^^536^413^1.50^0.10^^^2.70^^^^^^^^^^^^0^^^^^^^^^^^^1.05^1.26^0.60^46^112.00^~4 oz~^^^0
~10853~^~HORMEL ALWAYS TENDER,PORK TENDERLOIN,PEPPERCORN-FLAVORED~^74.44^110^17.21^3.80^2.73^1.82^^0.14^14^1.10^21.00^^586^594^1.40^0.10^^^1.40^^^^^^^^^^^^0^^^^^^^^^^^^1.16^1.45^1.05^47^112.00^~4 oz~^^^0
~10854~^~HORMEL ALWAYS TENDER,PORK LOIN FILETS,LEMON GARLIC-FLAVORED~^73.53^118^17.83^4.16^2.69^1.79^^0.22^6^0.60^20.00^^542^590^1.30^0.00^^^1.70^^^^^^^^^^^^0^^^^^^^^^^^^1.41^1.83^0.60^42^28.00^~1 oz~^112.00^~1 serving~^0
~10855~^~HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK~^69.17^167^18.74^9.62^1.63^0.84^^0.28^14^0.60^21.00^^307^378^1.50^0.10^^^1.70^^^^^^^^^^^^0^^^^^^^^^^^^3.60^4.43^0.83^52^28.00^~1 oz~^112.00^~1 serving~^0
~10856~^~HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK~^71.35^145^19.02^7.18^1.69^0.76^^0.08^4^0.60^21.00^^310^358^1.60^0.10^^^1.30^^^^^^^^^^^^0^^^^^^^^^^^^2.84^3.42^0.64^49^28.00^~1 oz~^112.00^~1 serving~^0
~10857~^~HORMEL CANADIAN STYLE BACON~^72.95^122^16.88^4.94^3.36^1.87^^1.43^6^0.90^19.00^^279^1016^1.80^0.10^^^1.40^^^^^^^^^^^^0^^^^^^^^^^^^1.83^2.49^0.62^49^56.00^~1 serving~^^^0
~10858~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,ENH,LN,CKD,PAN-BROIL~^64.49^169^28.95^5.00^1.68^0.00^0.00^0.00^10^0.63^28.00^320^517^209^2.02^0.06^0.00^37.70^0.00^0.63^0.18^10.32^0.78^0.48^1.00^0.00^1.00^1.00^98.70^0.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^^^0.00^1.79^2.40^0.69^75^150.00^~1 chop, boneless~^^^9
~10859~^~PRK,FRSH,TOP LOIN (CHPS),BNLESS,ENHCD,LN & FAT,CKD,PAN-BRLD~^62.52^190^28.35^7.66^1.67^0.00^0.00^0.00^10^0.63^28.00^317^512^205^1.98^0.06^0.00^35.50^0.00^0.61^0.18^10.19^0.79^0.47^1.00^0.00^1.00^1.00^^0.55^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^^^0.00^2.72^3.50^0.66^75^150.00^~1 chop, boneless (yield from 189g raw meat)~^^^0
~10860~^~PORK,CURED,BACON,CKD,BKD~^12.52^548^35.73^43.27^7.12^1.35^0.00^0.00^10^1.49^30.00^506^539^2193^3.36^0.18^0.02^59.00^0.00^0.34^0.25^10.62^1.03^0.30^2.00^0.00^2.00^2.00^119.30^1.16^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.32^^^0.10^14.18^19.06^4.85^107^8.00^~1 slice, cooked~^^^0
~10861~^~PORK,CURED,BACON,CKD,MICROWAVED~^20.38^476^39.01^34.12^6.01^0.48^0.00^0.00^13^1.14^34.00^389^525^1783^3.51^0.11^0.02^65.10^0.00^0.55^0.25^10.71^1.16^0.51^^0.00^^^107.20^1.00^^^^0.00^0.00^0.00^0.00^0.00^0.48^^^^11.64^15.23^5.60^111^9.00^~1 slice, cooked~^28.00^~1 slice, raw~^0
~10862~^~PORK,CURED,BACON,PRE-SLICED,CKD,PAN-FRIED~^23.65^468^33.92^35.09^5.64^1.70^0.00^0.00^11^0.95^31.00^388^499^1684^3.06^0.10^0.02^50.70^0.00^0.56^0.23^10.45^1.10^0.53^0.00^0.00^0.00^0.00^89.50^1.09^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.42^0.40^17.00^0.00^11.96^15.53^6.11^99^11.00^~1 slice~^^^0
~10863~^~PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD~^70.72^157^21.40^7.26^0.52^0.09^0.00^0.00^15^1.23^15.00^129^85^40^2.92^0.23^0.07^40.30^0.00^0.04^0.18^1.38^0.56^0.02^3.00^0.00^3.00^3.00^^0.48^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.00^2.99^2.12^0.73^316^85.00^~3 oz~^^^0
~10864~^~PORK,BACON,RENDERED FAT,CKD~^0.25^898^0.07^99.50^0.16^0.00^0.00^0.00^1^0.13^0.00^9^15^27^0.06^0.02^6.0e-03^5.70^0.00^4.0e-03^0.01^0.72^7.0e-03^5.0e-03^0.00^0.00^0.00^0.00^6.50^0.09^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^31.99^41.43^10.53^97^85.00^~3 oz~^^^0
~10865~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,HTD,RSTD~^70.92^121^21.41^3.56^3.23^0.87^0.00^0.84^8^0.71^18.00^246^250^1150^1.81^0.09^0.02^27.50^0.00^0.35^0.18^4.43^0.53^0.43^4.00^0.00^4.00^4.00^83.60^0.36^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.00^1.25^1.61^0.38^62^85.00^~1 serving,  (3 oz)~^2970.00^~1 roast, rump~^19
~10866~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,UNHTD~^77.03^95^15.43^3.48^3.49^0.67^0.00^0.67^7^1.13^16.00^235^205^1170^1.37^0.09^0.02^28.80^0.00^0.23^0.21^5.32^0.37^0.26^3.00^0.00^3.00^3.00^63.80^0.54^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.16^^^0.00^1.22^1.57^0.37^53^85.00^~3 oz~^^^28
~10867~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,HTD,RSTD~^69.97^128^20.92^4.43^3.48^1.20^0.00^0.91^9^1.56^18.00^216^241^1060^3.09^0.12^0.02^26.20^0.00^0.25^0.19^5.07^0.54^0.34^1.00^0.00^1.00^1.00^91.10^0.60^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.28^^^0.00^1.40^1.91^0.64^65^85.00^~1 serving,  (3 oz)~^3054.00^~1 roast, shank~^35
~10868~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^68.58^131^22.04^4.30^4.06^1.48^0.00^1.48^11^1.12^20.00^260^289^1374^2.29^0.11^0.02^30.00^0.00^0.38^0.18^5.43^0.72^0.46^2.00^0.00^2.00^2.00^90.20^0.58^38^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.26^^^0.00^1.43^1.98^0.68^65^85.00^~1 serving,  (3 oz)~^436.00^~1 slice~^13
~10869~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^70.21^122^20.90^3.63^3.90^1.35^0.00^1.10^12^0.93^19.00^258^289^1237^2.25^0.11^0.02^24.50^0.00^0.38^0.18^5.02^0.59^0.44^2.00^0.00^2.00^2.00^92.10^0.46^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.13^^^0.00^1.21^1.66^0.51^64^85.00^~1 serving,  (3 oz)~^446.00^~1 slice~^12
~10870~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BNLESS,LN,HTD,PAN-BROIL~^71.20^123^15.09^5.06^4.27^4.69^0.00^4.69^8^0.74^17.00^240^272^1390^1.64^0.08^0.03^32.60^0.00^0.30^0.13^4.28^0.68^0.33^3.00^0.00^3.00^3.00^64.60^0.44^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.12^0.90^34.00^0.00^1.52^2.12^0.69^45^138.00^~1 slice~^85.00^~1 serving,  (3 oz)~^0
~10871~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,HTD,RSTD~^72.11^123^13.88^5.46^4.05^4.61^0.00^4.61^8^0.74^15.00^224^245^1335^1.64^0.09^0.03^29.10^0.00^0.26^0.14^3.62^0.64^0.26^2.00^0.00^2.00^2.00^63.40^0.37^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.22^0.70^27.00^0.00^1.84^2.45^0.85^43^85.00^~1 serving,  (3 oz)~^1995.00^~1 roast~^0
~10872~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,UNHTD~^73.05^116^14.07^4.86^4.01^4.22^0.00^4.22^8^0.78^17.00^229^268^1310^1.60^0.10^0.04^29.40^0.00^0.28^0.14^3.87^0.66^0.29^4.00^0.00^4.00^4.00^64.90^0.34^45^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.14^0.60^23.00^0.00^1.44^2.04^0.64^43^85.00^~3 oz~^^^3
~10873~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,HTD,RSTD~^67.90^137^24.14^4.25^3.29^0.48^0.00^0.48^10^1.04^22.00^271^511^861^2.50^0.09^0.02^49.90^0.00^0.33^0.23^7.62^0.48^0.38^1.00^0.00^1.00^1.00^110.60^0.61^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^1.41^1.99^0.71^72^85.00^~1 serving,  (3 oz)~^2673.00^~1 roast, rump~^23
~10874~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,HTD,RSTD~^66.98^145^24.95^4.97^3.09^0.34^0.00^0.34^7^1.20^21.00^255^458^820^3.06^0.17^0.02^48.70^0.00^0.29^0.19^7.79^0.55^0.38^3.00^0.00^3.00^3.00^104.30^0.69^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.29^^^0.00^1.56^2.38^0.60^74^85.00^~1 serving,  (3 oz)~^3170.00^~1 roast, shank~^26
~10875~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^65.87^150^27.75^4.38^2.85^0.00^0.00^0.00^12^1.20^23.00^291^358^835^3.03^0.09^0.02^51.00^0.00^0.30^0.26^9.01^0.46^0.39^1.00^0.00^1.00^1.00^138.90^0.60^45^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.23^^^0.00^1.11^1.35^0.57^80^85.00^~1 serving,  (3 oz)~^445.00^~1 slice~^11
~10876~^~PRK,CRD,HAM W/ NAT JUCS,SPRL SLC,MEAT ONLY,BNLES,LN,HTD,RSTD~^69.47^126^22.56^3.78^3.77^1.08^0.00^1.08^4^0.84^22.00^312^349^986^1.82^0.18^0.02^41.80^0.00^0.46^0.23^6.72^1.05^0.42^1.00^0.00^1.00^1.00^86.10^0.51^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.19^0.80^32.00^0.00^0.49^0.67^0.28^63^145.00^~1 slice~^920.00^~1 roast~^3
~10877~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,HTD,RSTD~^69.53^131^21.28^4.70^3.49^1.15^0.00^1.15^10^0.87^19.00^221^264^1267^2.08^0.08^0.02^43.40^0.00^0.33^0.18^4.04^0.61^0.33^2.00^0.00^2.00^2.00^94.00^0.49^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.21^^^0.10^1.53^2.12^0.63^66^85.00^~1 serving,  (3 oz)~^2533.00^~1 roast, rump~^26
~10878~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BNLESS,LN,HTD,PAN-BROIL~^72.06^119^18.82^4.09^3.79^1.75^0.00^1.75^9^0.86^21.00^284^337^1223^1.94^0.11^0.02^39.30^0.00^0.40^0.19^5.89^0.76^0.43^1.00^0.00^1.00^1.00^79.40^0.47^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.24^0.90^34.00^0.00^1.40^1.87^0.54^54^85.00^~1 serving,  (3 oz)~^189.00^~1 slice~^2
~10879~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,HTD,RSTD~^72.58^117^17.99^4.39^3.66^1.57^0.00^1.57^9^0.82^19.00^270^316^1193^1.82^0.09^0.02^34.20^0.00^0.36^0.18^5.79^0.72^0.39^1.00^0.00^1.00^1.00^74.20^0.40^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.20^0.70^28.00^0.00^1.42^1.98^0.54^53^85.00^~3 oz~^1867.00^~1 roast, whole~^2
~10880~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,UNHTD~^73.95^110^17.34^3.97^3.56^1.45^0.00^1.45^8^0.86^19.00^265^317^1141^1.79^0.10^0.02^35.10^0.00^0.40^0.18^5.47^0.73^0.41^2.00^0.00^2.00^2.00^71.70^0.47^42^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.21^0.60^23.00^0.00^1.42^1.93^0.57^50^85.00^~3 oz~^^^3
~10881~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN,HTD,RSTD~^69.23^132^21.69^4.45^3.44^1.26^0.00^1.26^9^1.17^15.00^202^224^1045^2.82^0.09^0.02^45.30^0.00^0.39^0.19^4.56^0.58^0.40^2.00^0.00^2.00^2.00^103.30^0.46^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.29^^^0.00^1.47^1.96^0.71^72^85.00^~1 serving,  (3 oz)~^3204.00^~1 roast, shank~^41
~10882~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BNLESS,LN,HTD,PAN-BROIL~^71.10^116^20.95^3.16^3.81^1.05^0.00^1.05^6^0.94^22.00^322^364^1163^2.14^0.27^0.02^37.00^0.00^0.51^0.21^7.39^0.84^0.50^1.00^0.00^1.00^1.00^82.30^0.42^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.22^0.90^37.00^0.00^0.97^1.33^0.42^57^85.00^~1 serving,  (3 oz)~^277.00^~1 slice~^1
~10883~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,HTD,RSTD~^71.71^113^20.57^3.01^3.87^0.84^0.00^0.81^6^0.85^22.00^318^367^1180^1.98^0.27^0.02^32.70^0.00^0.62^0.21^6.83^0.89^0.46^2.00^0.00^2.00^2.00^79.80^0.42^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.27^0.80^30.00^0.00^1.04^1.42^0.43^56^85.00^~1 serving,  (3 oz)~^1497.00^~1 roast~^3
~10884~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,UNHTD~^72.85^110^19.44^3.21^3.56^1.03^0.00^1.03^6^0.87^21.00^303^347^1098^1.98^0.14^0.02^34.50^0.00^0.53^0.20^6.87^0.78^0.47^1.00^0.00^1.00^1.00^75.20^0.41^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.26^0.60^25.00^0.00^0.93^1.27^0.40^53^28.00^~1 oz~^453.60^~1 lb~^4
~10885~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,UNHTD~^76.53^91^18.65^1.87^3.09^0.71^0.00^0.71^7^0.76^18.00^229^229^1040^1.99^0.09^0.02^40.00^0.00^0.32^0.21^3.59^0.46^0.24^1.00^0.00^1.00^1.00^76.90^0.31^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.22^^^0.00^0.59^0.80^0.27^50^85.00^~3 oz~^^^26
~10886~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,UNHTD~^76.75^95^17.38^2.29^3.26^1.23^0.00^1.23^9^1.08^17.00^235^221^1090^1.86^0.19^0.02^35.30^0.00^0.37^0.21^4.71^0.42^0.29^1.00^0.00^1.00^1.00^69.70^0.39^28^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.19^^^0.00^0.76^1.06^0.36^54^85.00^~3 oz~^^^20
~10887~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,UNHTD~^74.32^107^17.93^3.38^3.14^1.24^0.00^0.97^10^0.67^18.00^218^221^1070^1.65^0.11^0.02^40.30^0.00^0.28^0.22^4.09^0.46^0.24^2.00^0.00^2.00^2.00^81.30^0.58^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.00^1.10^1.53^0.45^58^28.00^~1 oz~^453.60^~1 lb~^18
~10888~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,UNHTD~^75.54^103^14.47^3.78^3.39^2.82^0.00^0.91^9^1.50^14.00^222^209^1160^1.66^0.13^0.02^13.00^0.00^0.42^0.17^4.38^0.38^0.36^1.00^0.00^1.00^1.00^72.80^0.48^31^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.11^^^0.00^1.26^1.73^0.53^49^85.00^~3 oz~^^^14
~10889~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,UNHTD,LN~^73.97^113^17.53^4.18^3.11^1.20^0.00^1.06^8^0.97^15.00^209^234^1090^2.19^0.13^0.02^28.10^0.00^0.69^0.22^3.58^0.63^0.26^1.00^0.00^1.00^1.00^85.70^0.55^32^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.25^^^0.00^1.38^1.84^0.67^52^85.00^~3 oz~^^^44
~10890~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD~^70.80^122^22.71^3.47^2.96^0.43^0.00^0.43^9^1.05^21.00^253^303^893^2.40^0.10^0.02^41.00^0.00^0.26^0.22^7.23^0.37^0.33^1.00^0.00^1.00^1.00^102.20^0.51^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.24^^^0.00^1.16^1.63^0.58^68^85.00^~3 oz~^^^37
~10891~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,UNHTD~^70.50^130^25.11^3.33^2.63^0.30^0.00^0.30^7^1.10^20.00^250^299^809^2.79^0.11^0.02^52.30^0.00^0.23^0.24^5.28^0.51^0.39^3.00^0.00^3.00^3.00^97.30^0.37^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.26^^^0.00^1.04^1.59^0.40^63^85.00^~3 oz~^^^24
~10892~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,UNHTD~^70.29^123^24.34^2.87^2.80^0.00^0.00^0.00^9^1.10^20.00^258^300^861^2.30^0.09^0.02^46.50^0.00^0.24^0.25^6.59^0.41^0.35^1.00^0.00^1.00^1.00^125.30^0.60^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.00^0.72^0.88^0.37^63^85.00^~3 oz~^430.00^~1 slice~^12
~10893~^~PORK,CURED,HAM W/ NAT JUICES,SPIRAL SLICE,BNLESS,LN,UNHTD~^72.46^109^19.25^3.26^4.39^1.22^0.00^1.22^4^0.76^20.00^283^317^895^1.65^0.17^^37.90^0.00^0.39^0.19^5.73^^0.36^1.00^0.00^1.00^1.00^78.20^0.44^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.17^0.60^25.00^0.00^1.00^1.38^0.58^57^28.00^~1 oz, spiral slice~^453.60^~1 lb, spiral slice~^5
~10894~^~PORK,CURED,HAM,FAT,BNLESS,HTD~^35.47^507^8.77^51.57^2.19^2.00^0.00^0.28^6^0.53^16.00^169^195^677^1.14^0.33^0.02^16.00^0.00^0.27^0.09^3.08^0.41^0.20^1.00^0.00^1.00^1.00^^0.31^42^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.35^1.90^75.00^^17.04^23.79^6.47^72^85.00^~3 oz~^^^0
~10895~^~PORK,CURED,HAM,FAT,BNLESS,UNHTD~^35.65^515^7.50^53.00^1.98^1.87^0.00^0.44^4^0.50^11.00^143^174^616^1.14^0.09^0.02^15.80^0.00^0.23^0.02^2.57^0.34^0.18^0.00^0.00^0.00^0.00^30.70^0.31^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.76^1.20^48.00^0.00^17.43^23.90^6.90^61^117.00^~4 oz~^^^0
~10898~^~PORK,PICKLED PORK HOCKS~^68.02^171^19.11^10.54^2.76^0.00^0.00^0.00^19^1.14^6.00^60^47^1050^2.38^0.08^0.02^26.30^0.00^0.08^0.06^1.10^0.34^0.06^1.00^0.00^1.00^1.00^^0.51^76^23.00^23.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.00^3.23^5.13^1.19^89^117.00^~3 oz~^^^0
~10899~^~PORK,CURED,HAM,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^65.33^148^27.18^4.09^3.17^0.74^0.00^0.74^15^1.42^25.00^296^427^870^3.04^0.42^0.02^25.30^0.00^0.57^0.31^7.76^0.75^0.54^2.00^0.00^2.00^2.00^112.90^0.66^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^1.10^44.00^0.00^1.25^1.61^0.64^73^85.00^~1 serving,  (3 oz)~^366.00^~1 slice~^14
~10900~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,UNHTD~^72.68^112^19.38^3.43^3.56^1.02^0.00^1.02^6^0.87^21.00^302^346^1096^1.97^0.14^0.02^34.40^0.00^0.53^0.20^6.85^0.78^0.47^1.00^0.00^1.00^1.00^75.00^0.41^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.26^0.60^25.00^0.00^1.00^1.37^0.42^53^28.00^~1 oz, whole~^453.60^~1 lb, whole~^0
~10901~^~PORK,CURED,HAM W/ NAT JUICES,SPIRL SLCE,BNLES,LN & FAT,UNHTD~^70.62^129^18.66^5.75^4.27^1.18^0.00^1.18^4^0.75^19.00^276^310^881^1.63^0.16^1.0e-03^36.80^0.00^0.39^0.18^5.57^0.01^0.35^1.00^0.00^1.00^1.00^75.80^0.43^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.20^0.70^27.00^0.00^1.83^2.51^0.90^57^28.00^~1 oz, spiral slice~^453.60^~1 lb, spiral slice~^0
~10902~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN & FAT,UNHTD~^67.16^159^22.82^7.40^2.73^0.17^0.00^0.04^9^1.05^19.00^248^289^839^2.20^0.09^0.02^43.70^0.00^0.23^0.23^6.22^0.40^0.33^1.00^0.00^1.00^1.00^116.70^0.57^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.25^^^0.00^2.23^2.96^0.96^63^85.00^~3 oz~^^^3
~10903~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,UNHTD~^65.04^191^22.35^11.11^2.53^0.32^0.00^0.32^6^1.01^19.00^233^279^779^2.53^0.11^0.02^46.60^0.00^0.23^0.21^4.85^0.48^0.36^3.00^0.00^3.00^3.00^86.90^0.36^35^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.34^^^0.00^3.61^5.08^1.41^62^28.00^~1 oz, shank~^453.60^~1 lb, shank~^10
~10904~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,UNHTD~^63.86^200^19.70^13.26^2.76^0.43^0.00^0.43^8^0.94^19.00^231^278^838^2.15^0.10^0.02^36.00^0.00^0.25^0.18^6.31^0.37^0.30^1.00^0.00^1.00^1.00^88.10^0.47^36^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.34^^^0.00^4.37^6.03^1.83^67^28.00^~1 oz, rump~^453.60^~1 lb, rump~^21
~10905~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,UNHTD~^72.96^117^14.05^4.99^4.00^4.21^0.00^4.21^8^0.78^17.00^228^267^1308^1.59^0.10^0.04^29.40^0.00^0.28^0.14^3.86^0.66^0.29^3.00^0.00^3.00^3.00^64.80^0.34^45^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.15^0.60^23.00^0.00^1.48^2.09^0.66^43^28.00^~1 oz, whole~^453.60^~1 lb, whole~^0
~10906~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN & FAT,UNHTD~^71.07^149^13.69^9.29^3.23^2.72^0.00^0.85^8^1.39^14.00^213^205^1099^1.60^0.13^0.02^13.30^0.00^0.40^0.16^4.17^0.38^0.34^1.00^0.00^1.00^1.00^68.10^0.46^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.00^3.07^4.21^1.25^50^28.00^~1 oz~^453.60^~1 lb~^3
~10907~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,UNHTD~^61.56^243^14.28^20.00^2.74^1.42^0.00^0.86^6^0.82^14.00^188^215^936^1.85^0.12^0.02^24.10^0.00^0.54^0.15^3.25^0.53^0.24^1.00^0.00^1.00^1.00^67.90^0.47^36^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.41^^^0.00^6.58^8.99^2.68^55^28.00^~1 oz, shank~^453.60^~1 lb, shank~^17
~10908~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,UNHTD~^67.50^179^16.09^12.13^2.93^1.35^0.00^0.88^9^0.64^17.00^205^213^990^1.56^0.11^0.02^36.00^0.00^0.27^0.18^3.82^0.44^0.23^1.00^0.00^1.00^1.00^72.40^0.53^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.28^^^0.00^3.98^5.47^1.59^58^28.00^~1 oz, rump~^453.60^~1 lb, rump~^18
~10909~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,UNHTD~^72.85^121^17.06^5.38^3.52^1.42^0.00^1.42^8^0.85^19.00^262^312^1126^1.77^0.10^0.02^34.60^0.00^0.39^0.18^5.38^0.72^0.40^2.00^0.00^2.00^2.00^70.60^0.46^42^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.23^0.60^22.00^0.00^1.88^2.57^0.75^50^28.00^~1 oz, whole~^453.60^~1 lb, whole~^0
~10910~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN & FAT,UNHTD~^69.88^164^15.73^10.77^3.04^1.10^0.00^1.10^8^0.98^16.00^220^213^1011^1.74^0.18^0.02^32.00^0.00^0.35^0.18^4.35^0.41^0.27^1.00^0.00^1.00^1.00^63.20^0.38^31^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.29^^^0.00^3.55^4.88^1.45^55^28.00^~1 oz~^453.60^~1 lb~^4
~10911~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,UNHTD~^69.21^167^16.65^11.02^2.89^0.66^0.00^0.66^7^0.72^17.00^214^219^964^1.84^0.09^0.02^35.70^0.00^0.30^0.18^3.40^0.43^0.23^1.00^0.00^1.00^1.00^68.60^0.31^32^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.32^^^0.00^3.60^4.97^1.45^52^28.00^~1 oz~^453.60^~1 lb~^10
~10912~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,UNHTD~^69.49^172^13.99^12.50^3.22^0.80^0.00^0.62^6^1.02^15.00^218^199^1069^1.33^0.09^0.02^26.40^0.00^0.23^0.17^4.81^0.37^0.25^2.00^0.00^2.00^2.00^57.80^0.50^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^4.17^5.63^1.56^54^28.00^~1 oz~^453.60^~1 lb~^12
~10913~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^67.23^161^20.10^8.56^3.13^0.99^0.00^0.78^8^0.69^18.00^238^244^1101^1.74^0.12^0.02^26.30^0.00^0.34^0.18^4.29^0.51^0.41^4.00^0.00^4.00^4.00^74.90^0.35^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.22^^^0.00^2.89^3.91^1.02^63^85.00^~1 serving,  (3 oz)~^2970.00^~1 roast, rump~^10
~10914~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^63.43^200^18.62^13.37^3.24^1.35^0.00^0.79^9^1.37^17.00^207^232^988^2.72^0.16^0.02^24.20^0.00^0.26^0.17^4.69^0.51^0.32^1.00^0.00^1.00^1.00^73.90^0.55^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.29^^^0.00^4.37^6.14^1.74^66^85.00^~1 serving,  (3 oz)~^3054.00^~1 roast, shank~^19
~10915~^~PORK,CURED,HAM -- H2O ADDED,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL~^65.48^166^20.80^8.73^3.89^1.54^0.00^1.54^11^1.07^19.00^251^280^1309^2.19^0.13^0.02^28.70^0.00^0.37^0.17^5.21^0.69^0.43^2.00^0.00^2.00^2.00^81.80^0.56^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^2.90^4.03^1.22^66^85.00^~1 serving,  (3 oz)~^436.00^~1 slice~^4
~10916~^~PORK,CURED,HAM -- H2O ADDED,SLCE,BNLESS,LN & FAT,HTD,PAN-BRL~^71.32^125^18.62^5.05^3.76^1.72^0.00^1.72^9^0.85^21.00^281^334^1212^1.93^0.11^0.02^38.80^0.00^0.40^0.18^5.83^0.75^0.43^1.00^0.00^1.00^1.00^77.80^0.47^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.24^0.90^35.00^0.00^1.71^2.32^0.65^54^85.00^~1 serving,  (3 oz)~^189.00^~1 slice~^0
~10917~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,HTD,RSTD~^71.72^126^17.77^5.48^3.63^1.54^0.00^1.54^9^0.82^19.00^268^313^1181^1.80^0.09^0.02^33.80^0.00^0.36^0.18^5.73^0.71^0.39^1.00^0.00^1.00^1.00^72.50^0.40^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.21^0.70^29.00^0.00^1.78^2.49^0.67^54^85.00^~1 serving,  (3 oz)~^1867.00^~1 roast~^0
~10918~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^64.60^186^19.46^11.48^3.30^1.15^0.00^1.03^10^0.82^18.00^213^254^1181^1.95^0.12^0.02^39.40^0.00^0.32^0.17^3.90^0.58^0.31^2.00^0.00^2.00^2.00^80.40^0.47^38^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.23^^^0.00^3.78^5.26^1.47^67^85.00^~1 serving,  (3 oz)~^2533.00^~1 roast, rump~^14
~10919~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^60.03^234^18.17^17.29^3.10^1.42^0.00^0.99^8^1.00^15.00^193^216^945^2.36^0.16^0.02^37.30^0.00^0.36^0.17^4.15^0.53^0.34^1.00^0.00^1.00^1.00^75.20^0.42^38^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.31^^^0.00^5.71^7.91^2.28^72^85.00^~1 serving,  (3 oz)~^3204.00^~1 roast, shank~^20
~10920~^~PORK,CURED,HAM & H2O PRDCT,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL~^67.21^155^19.85^7.78^3.75^1.41^0.00^1.03^11^0.90^19.00^250^281^1188^2.16^0.13^0.02^23.80^0.00^0.37^0.17^4.85^0.58^0.42^2.00^0.00^2.00^2.00^84.10^0.44^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.15^^^0.00^2.58^3.57^1.03^64^85.00^~1 serving,  (3 oz)~^446.00^~1 slice~^4
~10921~^~PORK,CURED,HAM & H2O PRDCT,SLICE,BNLESS,LN & FAT,HTD,PAN-BRL~^71.14^124^15.08^5.13^4.27^4.69^0.00^4.69^8^0.74^17.00^240^272^1389^1.63^0.08^0.03^32.60^0.00^0.30^0.13^4.28^0.68^0.33^2.00^0.00^2.00^2.00^64.50^0.44^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.13^0.90^34.00^0.00^1.55^2.16^0.69^45^136.00^~1 slice~^85.00^~1 serving,  (3 oz)~^0
~10922~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,HTD,RSTD~^72.11^123^13.88^5.46^4.05^4.61^0.00^4.61^8^0.74^15.00^224^245^1335^1.64^0.09^0.03^29.10^0.00^0.26^0.14^3.62^0.64^0.26^2.00^0.00^2.00^2.00^63.40^0.37^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.22^0.70^27.00^0.00^1.84^2.45^0.85^43^85.00^~1 serving,  (3 oz)~^1995.00^~1 roast~^0
~10923~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^64.38^177^22.47^9.39^3.17^0.60^0.00^0.45^10^0.99^21.00^260^477^841^2.35^0.12^0.02^46.20^0.00^0.32^0.22^7.12^0.47^0.36^1.00^0.00^1.00^1.00^98.60^0.58^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^3.11^4.36^1.33^72^85.00^~1 serving,  (3 oz)~^2673.00^~1 roast, rump~^14
~10924~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^62.94^191^22.88^10.93^2.98^0.33^0.00^0.33^7^1.11^20.00^244^424^801^2.82^0.19^0.02^44.50^0.00^0.28^0.18^7.19^0.53^0.35^3.00^0.00^3.00^3.00^91.00^0.64^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.30^^^0.00^3.54^5.12^1.35^74^85.00^~1 serving,  (3 oz)~^3170.00^~1 roast, shank~^15
~10925~^~PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL~^63.36^180^26.18^8.28^2.80^0.17^0.00^0.02^12^1.15^22.00^280^344^821^2.87^0.11^0.02^48.20^0.00^0.30^0.24^8.52^0.46^0.37^1.00^0.00^1.00^1.00^127.40^0.58^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.24^^^0.00^2.42^3.20^1.06^80^85.00^~1 serving,  (3 oz)~^445.00^~1 slice~^3
~10926~^~PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL~^70.93^118^20.89^3.40^3.80^1.04^0.00^1.04^6^0.93^22.00^321^363^1160^2.13^0.27^0.02^36.90^0.00^0.51^0.21^7.37^0.83^0.50^1.00^0.00^1.00^1.00^81.90^0.42^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.22^0.90^37.00^0.00^1.05^1.44^0.45^58^85.00^~1 serving,  (3 oz)~^277.00^~1 slice~^0
~10927~^~PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD~^68.53^139^22.18^5.10^3.73^1.06^0.00^1.06^4^0.83^22.00^308^345^977^1.80^0.19^0.02^41.10^0.00^0.46^0.22^6.61^1.03^0.42^1.00^0.00^1.00^1.00^83.70^0.50^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.19^0.80^33.00^0.00^0.95^1.92^0.62^64^145.00^~1 slice~^920.00^~1 roast~^0
~10928~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,HTD,RSTD~^71.62^114^20.54^3.13^3.86^0.84^0.00^0.81^6^0.84^22.00^318^367^1179^1.98^0.27^0.02^32.70^0.00^0.61^0.21^6.82^0.89^0.46^2.00^0.00^2.00^2.00^79.60^0.42^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.27^0.80^30.00^0.00^1.08^1.47^0.45^56^85.00^~1 serving,  (3 oz)~^1497.00^~1 roast~^0
~10929~^~PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^63.82^177^23.95^8.88^2.98^0.64^0.00^0.64^7^1.46^23.00^263^370^826^2.91^1.09^0.02^23.50^0.00^0.53^0.28^6.87^0.70^0.44^0.00^0.00^0.00^0.00^92.60^0.61^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.33^0.80^33.00^0.00^2.85^3.79^1.27^71^85.00^~1 serving,  (3 oz)~^2874.00^~1 roast, rump~^23
~10931~^~PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD~^67.68^132^26.02^3.07^3.09^0.68^0.00^0.68^8^1.59^24.00^275^394^846^3.16^1.19^0.02^24.50^0.00^0.56^0.31^7.38^0.74^0.47^0.00^0.00^0.00^0.00^105.20^0.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^0.00^0.91^1.06^0.56^71^85.00^~1 serving,  (3 oz)~^2874.00^~1 roast, rump~^23
~10932~^~PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD~^69.56^125^24.46^2.92^2.74^0.32^0.00^0.00^7^1.08^24.00^267^385^737^2.61^0.86^0.02^21.40^0.00^0.51^0.22^6.98^0.63^0.51^1.00^0.00^1.00^1.00^91.90^0.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^^^0.00^0.87^1.01^0.53^63^28.00^~1 oz~^453.60^~1 lb~^26
~10933~^~PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD~^67.46^139^26.49^3.68^2.88^0.68^0.00^0.68^7^1.54^23.00^269^378^828^2.78^0.13^0.02^24.40^0.00^0.48^0.32^7.39^0.68^0.47^1.00^0.00^1.00^1.00^106.00^0.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^0.90^34.00^0.00^1.13^1.43^0.59^70^85.00^~1 serving,  (3 oz)~^2800.00^~1 roast, shank~^22
~10934~^~PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD~^69.79^125^23.79^3.19^3.05^0.18^0.00^0.00^6^0.99^22.00^258^364^846^2.34^0.38^0.02^21.20^0.00^0.47^0.24^6.97^0.66^0.46^0.00^0.00^0.00^0.00^90.50^0.58^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^0.00^0.98^1.24^0.51^61^28.00^~1 oz~^453.60^~1 lb~^23
~10935~^~PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^63.67^191^24.39^9.35^2.80^0.64^0.00^0.64^7^1.42^22.00^257^356^810^2.59^0.15^0.02^23.40^0.00^0.46^0.29^6.88^0.64^0.44^1.00^0.00^1.00^1.00^93.50^0.58^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.33^1.00^39.00^0.00^3.01^4.08^1.28^70^85.00^~1 serving,  (3 oz)~^2800.00^~1 roast, shank~^22
~10936~^~PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD~^65.23^177^21.61^9.85^2.91^0.41^0.00^0.06^6^0.92^20.00^243^339^816^2.18^0.34^0.02^20.50^0.00^0.44^0.21^6.38^0.62^0.42^0.00^0.00^0.00^0.00^82.50^0.54^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.31^^^0.00^3.18^4.26^1.36^61^28.00^~1 oz~^453.60^~1 lb~^11
~10937~^~PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL~^62.57^180^25.48^8.48^3.08^0.70^0.00^0.70^14^1.34^25.00^285^405^852^2.87^0.41^0.02^24.40^0.00^0.54^0.29^7.33^0.72^0.50^2.00^0.00^2.00^2.00^102.40^0.63^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.30^1.00^40.00^0.00^1.57^2.20^0.59^73^85.00^~1 serving,  (3 oz)~^366.00^~1 slice~^14
~10938~^~PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD~^69.97^130^24.36^3.59^2.79^0.00^0.00^0.00^13^1.23^23.00^263^370^760^2.43^0.14^0.02^22.30^0.00^0.49^0.25^6.49^0.68^0.48^1.00^0.00^1.00^1.00^93.10^0.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^0.30^1.09^1.41^0.56^65^85.00^~1 serving,  (3 oz)~^425.00^~1 slice~^16
~10939~^~PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD~^66.09^173^22.45^9.17^2.70^0.21^0.00^0.05^12^1.15^22.00^250^348^744^2.29^0.14^0.02^21.50^0.00^0.46^0.22^6.05^0.64^0.44^1.00^0.00^1.00^1.00^86.00^0.57^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.34^^^0.30^2.94^3.95^1.28^65^85.00^~1 serving,  (3 oz)~^425.00^~1 slice~^5
~10940~^~PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD~^48.11^361^20.89^30.86^0.82^0.00^0.00^0.00^19^1.43^18.00^162^265^91^3.26^0.11^0.01^30.60^0.00^0.41^0.32^6.10^0.80^0.59^0.00^^0.00^^71.00^0.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^2.20^88.00^0.00^9.24^10.70^2.99^105^85.00^~3 oz~^^^32
~10942~^~PORK,FRSH,ENHANCED,COMP OF FAT,RAW~^38.32^508^9.27^52.33^0.72^0.00^0.00^0.00^22^0.47^9.00^121^191^81^0.90^0.05^6.0e-03^11.10^0.00^0.20^0.10^3.23^0.61^0.27^0.00^0.00^0.00^0.00^34.30^1.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^^^0.00^18.48^21.53^7.53^83^28.00^~1 oz~^453.00^~1 lb~^0
~10943~^~PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,CKD,RSTD~^73.07^116^21.61^3.15^1.86^0.31^0.00^0.00^5^0.98^25.00^316^567^231^2.00^0.10^0.01^45.70^0.00^0.78^0.36^7.39^0.83^0.61^0.00^0.00^0.00^0.00^73.50^0.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^0.20^9.00^0.00^1.07^1.19^0.45^57^85.00^~3 oz~^^^5
~10944~^~PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW~^76.91^106^20.39^2.09^1.56^0.00^0.00^0.00^4^0.92^23.00^290^527^243^1.73^0.10^0.01^35.20^0.00^0.75^0.33^6.45^0.82^0.75^0.00^0.00^0.00^0.00^78.70^0.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.20^8.00^0.00^0.67^0.76^0.35^48^85.00^~3 oz~^^^5
~10945~^~PORK,FRSH,ENHCED,SHLDR,(BOSTON BUTT),BLDE (STKS),LN,CKD,BRSD~^59.20^227^27.58^12.14^1.21^0.00^0.00^0.00^26^1.82^21.00^234^388^154^4.85^0.20^0.01^45.30^0.00^0.42^0.38^3.57^1.41^0.48^0.00^0.00^0.00^0.00^112.80^0.94^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^1.00^42.00^0.00^4.62^5.70^1.29^98^85.00^~3 oz~^^^35
~10946~^~PORK,FRSH,ENHANCED,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW~^74.85^122^18.29^5.36^1.32^0.18^0.00^0.00^14^1.04^19.00^223^419^165^3.10^0.12^0.01^28.80^0.00^0.51^0.36^3.83^1.53^0.50^0.00^0.00^0.00^0.00^76.90^0.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^0.50^21.00^0.00^1.87^2.32^0.58^59^85.00^~3 oz~^^^32
~10947~^~PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD~^63.06^170^29.65^5.73^2.09^0.00^0.00^0.00^9^0.56^29.00^317^608^315^1.74^0.06^0.01^55.60^0.00^0.66^0.24^8.92^0.92^0.46^0.00^0.00^0.00^0.00^78.80^0.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^0.60^22.00^0.00^1.95^2.29^0.78^70^107.00^~1 chop~^^^7
~10948~^~PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW~^73.53^117^21.09^3.48^1.68^0.22^0.00^0.00^7^0.41^23.00^264^537^278^1.28^0.04^0.01^47.90^0.00^0.51^0.21^7.81^0.75^0.49^0.00^0.00^0.00^0.00^56.10^0.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^0.30^14.00^0.00^1.05^1.25^0.37^51^146.00^~1 chop~^^^14
~10949~^~PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW~^68.65^171^19.45^10.26^1.55^0.00^0.00^0.00^9^0.42^21.00^244^489^251^1.22^0.04^0.01^42.80^0.00^0.47^0.19^7.17^0.73^0.46^0.00^0.00^0.00^0.00^53.00^0.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.30^12.00^0.00^2.53^5.80^1.92^56^146.00^~1 chop~^^^0
~10950~^~PORK,FRSH,ENHCD,LN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD~^60.71^198^28.33^9.42^2.01^0.02^0.00^0.00^11^0.57^28.00^307^581^302^1.70^0.06^0.01^52.90^0.00^0.63^0.23^8.58^0.89^0.45^0.00^0.00^0.00^0.00^76.60^0.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.60^25.00^0.00^3.26^3.81^1.30^71^107.00^~1 chop~^^^0
~10951~^~PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,RAW~^76.10^114^20.16^3.14^1.54^0.00^0.00^0.00^5^0.91^23.00^286^519^239^1.72^0.10^0.01^34.70^0.00^0.74^0.33^6.38^0.81^0.74^0.00^0.00^0.00^0.00^77.70^0.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.20^8.00^0.00^1.04^1.19^0.50^49^85.00^~3 oz~^537.00^~1 roast~^3
~10952~^~PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,CKD,RSTD~^72.64^121^21.50^3.70^1.85^0.31^0.00^0.00^5^0.97^25.00^315^563^230^1.99^0.10^0.01^45.40^0.00^0.78^0.35^7.36^0.83^0.60^0.00^0.00^0.00^0.00^73.20^0.48^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^0.20^9.00^0.00^1.27^1.42^0.53^57^85.00^~3 oz~^508.00^~1 roast~^4
~10953~^~PORK,FRSH,ENHCD,SHLDR,(BOSTON BUTT),BLDE (STKS),LN & FAT,RAW~^70.36^169^17.19^11.12^1.25^0.16^0.00^0.00^15^0.97^18.00^211^391^155^2.83^0.11^0.01^26.60^0.00^0.47^0.33^3.76^1.41^0.48^0.00^0.00^0.00^0.00^71.70^0.96^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.50^18.00^0.00^3.91^4.68^1.43^62^85.00^~3 oz~^393.00^~1 steak~^23
~10954~^~PORK,FRSH,ENHCED,SHLDR,(BSTN BUTT),BLDE(STKS),LN&FAT,BRSD~^56.13^263^25.84^16.94^1.19^0.03^0.00^0.00^27^1.72^20.00^227^370^151^4.48^0.19^0.01^42.30^0.00^0.40^0.35^3.61^1.32^0.46^0.00^0.00^0.00^0.00^106.20^0.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.12^1.10^44.00^0.00^6.28^7.61^2.00^97^85.00^~3 oz~^264.00^~1 steak~^28
~10955~^~PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,UNHTD~^65.19^176^22.27^9.38^2.65^0.52^0.00^0.06^7^1.01^22.00^251^358^722^2.42^0.76^0.02^20.60^0.00^0.48^0.19^6.41^0.59^0.47^1.00^0.00^1.00^1.00^84.00^0.53^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.32^^^0.00^3.00^3.96^1.35^62^85.00^~3 oz~^^^13
~10956~^~PORK,LOIN,LEG CAP STEAK,BNLESS,LN & FAT,CKD,BRLD~^68.72^158^27.57^4.41^1.07^0.00^0.00^0.00^7^0.97^23.00^221^366^76^4.11^0.07^0.01^32.10^0.00^0.48^0.38^8.20^0.77^0.43^1.00^0.00^1.00^1.00^88.40^0.69^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^^^0.00^1.35^1.92^0.57^81^85.00^~3 oz~^194.00^~1 piece~^0
~10957~^~PORK,LEG CAP STEAK,BNLESS,LN & FAT,RAW~^75.18^123^21.64^3.39^1.02^0.00^0.00^0.00^7^0.84^22.00^207^365^73^3.18^0.05^9.0e-03^25.20^0.00^0.52^0.42^7.09^0.80^0.55^1.00^0.00^1.00^1.00^71.90^0.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^^^0.00^1.18^1.68^0.50^63^85.00^~3 oz~^231.00^~1 piece~^0
~10958~^~PORK,SHLDR BREAST,BNLESS,LN & FAT,RAW~^74.37^127^22.54^3.40^1.07^0.00^0.00^0.00^7^0.89^26.00^229^378^54^1.95^0.07^0.01^25.80^0.00^0.64^0.46^9.60^0.98^0.72^0.00^0.00^0.00^0.00^88.90^0.87^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^^^0.00^1.07^1.47^0.48^60^85.00^~3 oz~^430.00^~1 piece~^0
~10959~^~PORK,SHLDR BREAST,BNLESS,LN & FAT,CKD,BRLD~^67.26^162^28.47^4.49^1.13^0.00^0.00^0.00^7^0.92^26.00^240^364^54^2.43^0.07^0.01^33.70^0.00^0.54^0.43^10.41^0.72^0.54^2.00^0.00^2.00^2.00^99.00^0.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^^^0.00^1.32^1.80^0.57^78^85.00^~3 oz~^373.00^~1 piece~^0
~10960~^~PORK,SHLDR,PETITE TENDER,BNLESS,LN & FAT,CKD,BRLD~^68.70^155^27.47^4.23^1.21^0.00^0.00^0.00^8^1.25^27.00^254^415^53^2.74^0.09^0.01^27.00^0.00^0.73^0.46^6.34^0.97^0.59^1.00^0.00^1.00^1.00^111.90^0.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^^^0.00^1.32^1.72^0.61^82^92.00^~1 piece~^^^0
~10961~^~PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW~^74.57^128^21.65^3.91^1.08^0.00^0.00^0.00^6^1.07^24.00^229^391^50^2.16^0.09^0.01^21.50^0.00^0.83^0.60^5.31^0.98^0.65^2.00^0.00^2.00^2.00^84.60^0.59^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^^^0.00^1.01^1.32^0.46^66^105.00^~1 piece~^^^0
~10962~^~PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,CKD,BRSD~^66.99^156^31.11^2.56^1.14^0.00^0.00^0.00^5^1.06^25.00^237^363^43^2.86^0.06^9.0e-03^37.70^0.00^0.60^0.51^7.68^0.80^0.49^1.00^0.00^1.00^1.00^106.60^0.58^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^^^0.00^0.79^1.02^0.47^84^85.00^~3 oz~^609.00^~1 piece~^0
~10963~^~PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW~^75.88^113^22.88^1.71^1.11^0.00^0.00^0.00^5^0.80^25.00^232^399^50^2.05^0.06^9.0e-03^26.40^0.00^0.65^0.35^7.18^0.90^0.68^0.00^0.00^0.00^0.00^79.90^0.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^^^0.00^0.52^0.68^0.32^62^85.00^~3 oz~^765.00^~1 piece~^0
~10972~^~PORK,GROUND,84% LN / 16% FAT,RAW~^64.67^218^17.99^16.00^0.91^0.44^0.00^0.00^15^0.88^16.00^161^244^68^1.91^0.03^0.01^30.20^0.00^0.33^0.33^6.41^0.63^0.55^2.00^0.00^2.00^2.00^61.50^0.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.40^17.00^0.00^4.93^6.68^2.05^68^113.00^~4 oz~^^^0
~10973~^~PORK,GROUND,96% LN / 4% FAT,RAW~^73.62^121^21.10^4.00^1.07^0.21^0.00^0.00^15^0.86^19.00^190^310^67^1.93^0.03^0.01^34.80^0.00^0.41^0.36^7.91^0.64^0.66^2.00^0.00^2.00^2.00^71.70^0.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^0.10^4.00^0.00^1.42^1.89^0.66^59^113.00^~4 oz~^^^0
~10974~^~PORK,GROUND,72% LN / 28% FAT,CKD,CRUMBLES~^41.67^393^22.83^32.93^1.18^1.39^0.00^0.00^20^1.15^19.00^192^280^94^2.58^0.03^0.01^38.00^0.00^0.34^0.48^7.52^0.98^0.50^2.00^0.00^2.00^2.00^79.90^1.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^0.80^34.00^0.00^11.31^15.32^4.32^100^113.00^~4 oz~^^^0
~10975~^~PORK,GROUND,84% LN / 16% FAT,CKD,CRUMBLES~^51.35^289^26.69^20.04^1.34^0.58^0.00^0.00^20^1.10^23.00^226^354^89^2.57^0.04^0.01^42.40^0.00^0.42^0.48^9.28^0.91^0.61^1.00^0.00^1.00^1.00^89.70^1.02^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^0.50^20.00^0.00^6.63^9.02^2.54^89^85.00^~3 oz, grilled patties~^^^0
~10976~^~PORK,GROUND,96% LN / 4% FAT,CKD,CRUMBLES~^61.03^187^30.55^7.15^1.49^0.00^0.00^0.00^19^1.05^27.00^261^428^84^2.56^0.04^0.01^46.70^0.00^0.50^0.48^11.05^0.84^0.71^0.00^0.00^0.00^0.00^99.40^0.86^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^0.20^7.00^0.00^1.95^2.71^0.77^78^85.00^~3 oz, grilled patties~^^^0
~10977~^~PORK,GROUND,72% LN / 28% FAT,CKD,PAN-BROILED~^43.85^377^22.59^31.42^1.05^1.08^0.00^0.00^20^1.21^18.00^181^275^91^2.48^0.03^0.01^37.90^0.00^0.27^0.48^6.85^0.81^0.44^4.00^0.00^4.00^4.00^76.10^1.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^0.80^32.00^0.00^10.80^14.35^4.22^99^85.00^~3 oz, grilled patties~^^^0
~10978~^~PORK,GROUND,84% LN / 16% FAT,CKD,PAN-BROILED~^51.97^301^27.14^21.39^1.26^0.00^0.00^0.00^20^1.16^22.00^221^345^89^2.54^0.03^0.01^43.50^0.00^0.35^0.46^8.57^0.83^0.53^4.00^0.00^4.00^4.00^85.60^0.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^0.50^22.00^0.00^7.45^10.03^3.06^97^85.00^~3 oz, grilled patties~^^^0
~10979~^~PORK,GROUND,96% LN / 4% FAT,CKD,PAN-BROILED~^60.08^185^31.69^6.20^1.47^0.57^0.00^0.00^20^1.11^25.00^261^415^88^2.59^0.03^0.01^49.10^0.00^0.43^0.43^10.29^0.84^0.62^3.00^0.00^3.00^3.00^95.20^0.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.20^6.00^0.00^1.86^2.36^0.81^85^85.00^~3 oz, grilled patties~^^^0
~10980~^~PORK LOIN,FRSH,BACKRIBS,BONE-IN,RAW,LN~^68.57^172^20.85^9.84^1.10^0.00^0.00^0.00^26^0.84^17.00^165^268^95^2.73^0.09^9.0e-03^33.30^0.00^0.49^0.33^7.24^0.85^0.46^0.00^^0.00^^71.60^0.54^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.20^0.90^38.00^0.00^3.47^4.27^1.53^66^1071.00^~1 ribs~^^^50
~10981~^~PORK LOIN,FRSH,BACKRIBS,BONE-IN,COOKED-ROASTED,LN~^57.58^255^24.15^17.65^1.08^0.00^0.00^0.00^44^0.96^17.00^171^249^98^3.24^0.10^0.01^33.70^0.00^0.47^0.34^7.88^1.31^0.43^0.00^^0.00^^83.00^0.75^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.27^1.20^46.00^0.00^6.22^7.64^2.78^84^85.00^~3 oz~^878.00^~1 ribs~^40
~10982~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BNLESS,LN,RAW~^72.94^123^21.35^3.78^1.11^0.82^0.00^0.00^6^0.77^22.00^244^375^65^1.82^0.05^0.01^39.10^0.00^0.63^0.23^6.84^0.86^0.57^0.00^0.00^0.00^0.00^73.40^0.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.18^0.40^15.00^0.00^1.38^1.63^0.52^58^85.00^~3 oz~^176.00^~1 chop~^13
~10983~^~PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN,CKD,RSTD~^64.76^175^27.58^7.14^1.24^0.00^0.00^0.00^11^0.92^24.00^277^457^68^2.50^0.07^0.01^45.60^0.00^0.62^0.27^7.68^1.50^0.49^0.00^0.00^0.00^0.00^94.80^0.85^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.23^0.50^19.00^0.00^2.56^3.06^1.04^76^85.00^~3 oz~^848.00^~1 roast~^10
~10984~^~PORK,FRSH,LOIN,BLADE (CHOPS),BNLESS,LN,BNLESS,CKD,BRLD~^65.00^169^26.14^6.74^1.22^0.89^0.00^0.00^7^0.92^25.00^284^430^58^2.45^0.06^0.01^47.20^0.00^0.67^0.25^8.06^1.19^0.54^0.00^0.00^0.00^0.00^74.30^0.69^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.60^26.00^0.00^1.63^1.91^0.66^76^85.00^~3 oz~^131.00^~1 chop~^13
~10985~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,BRLD~^59.98^216^27.83^11.65^1.10^0.00^0.00^0.00^7^0.92^26.00^285^431^58^2.46^0.06^0.01^47.40^0.00^0.57^0.36^9.15^1.27^0.57^0.00^0.00^0.00^0.00^79.10^0.73^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.26^1.10^44.00^0.00^2.83^3.30^1.15^89^122.00^~1 rack~^^^13
~10986~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,BRLD~^59.98^216^27.83^11.65^1.10^0.00^0.00^0.00^61^1.02^24.00^284^370^84^3.73^0.11^0.01^42.90^0.00^0.57^0.36^9.15^1.27^0.57^0.00^0.00^0.00^0.00^79.10^0.73^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.26^1.10^44.00^0.00^3.09^3.61^1.26^89^122.00^~1 rack~^^^30
~10987~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,RSTD~^58.72^219^29.20^11.38^1.26^0.00^0.00^0.00^12^0.98^26.00^294^486^72^2.66^0.08^0.01^48.50^0.00^0.65^0.28^8.13^1.58^0.52^0.00^0.00^0.00^0.00^100.30^0.90^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.27^0.70^30.00^0.00^4.07^4.88^1.66^99^138.00^~1 rack~^^^19
~10988~^~PORK,FRSH,BLADE,(CHOPS),BNLESS,LN & FAT,CKD,BRLD~^62.14^202^24.73^11.13^1.16^0.83^0.00^0.00^8^0.89^24.00^271^407^58^2.32^0.07^9.0e-03^44.60^0.00^0.63^0.25^7.69^1.14^0.51^0.00^0.00^0.00^0.00^71.20^0.68^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.21^0.70^29.00^0.00^3.28^3.91^1.47^77^131.00^~1 chop~^^^6
~10989~^~PORK,FRSH,LOIN,BLDE (CHOPS OR ROAST),BNLESS,LN & FAT OLY,RAW~^69.70^157^20.54^7.94^1.07^0.76^0.00^0.00^6^0.74^21.00^233^372^64^1.74^0.05^9.0e-03^37.10^0.00^0.59^0.22^6.56^0.83^0.54^0.00^0.00^0.00^0.00^70.50^0.49^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.19^0.50^18.00^0.00^2.76^3.40^1.37^59^85.00^~3 oz~^176.00^~1 chop~^7
~10990~^~PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN & FAT,CKD,RSTD~^62.69^199^26.48^10.32^1.20^0.00^0.00^0.00^12^0.89^23.00^268^439^67^2.41^0.07^0.01^43.70^0.00^0.60^0.26^7.43^1.44^0.47^0.00^0.00^0.00^0.00^91.50^0.84^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.50^22.00^0.00^3.70^4.45^1.61^76^85.00^~3 oz~^848.00^~1 roast~^5
~10991~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,BRLD~^57.45^247^26.28^15.73^1.05^0.00^0.00^0.00^8^0.89^24.00^272^408^58^2.33^0.07^9.0e-03^44.70^0.00^0.54^0.35^8.69^1.21^0.54^0.00^0.00^0.00^0.00^75.60^0.72^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.24^1.20^46.00^0.00^4.40^5.22^1.93^88^122.00^~1 rack~^^^6
~10992~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,BRLD~^56.32^260^25.58^17.56^1.02^0.00^0.00^0.00^57^0.96^22.00^265^344^81^3.41^0.11^0.01^39.50^0.00^0.53^0.34^8.49^1.19^0.53^0.00^0.00^0.00^0.00^74.00^0.71^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.23^1.20^47.00^0.00^5.31^6.36^2.37^87^122.00^~1 rack~^^^22
~10993~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,RSTD~^54.61^270^26.40^18.31^1.16^0.00^0.00^0.00^13^0.91^24.00^271^441^70^2.42^0.08^0.01^43.80^0.00^0.60^0.27^7.49^1.45^0.48^0.00^0.00^0.00^0.00^91.80^0.86^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.23^0.90^35.00^0.00^6.58^7.93^2.91^96^138.00^~1 rack~^^^7
~10994~^~BACON,PRE-SLICED,REDUCED/LOW NA,UNPREP~^45.01^407^12.53^39.27^2.40^0.83^0.00^0.83^4^0.42^12.00^180^506^470^1.19^0.04^0.01^^0.00^^^^^^^^^^^0.50^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.43^^^0.00^^^^^26.00^~1 slice~^446.00^~1 package~^0
~10998~^~CANADIAN BACON,CKD,PAN-FRIED~^62.65^146^27.97^2.88^4.57^1.92^0.00^1.20^7^0.57^26.00^317^945^1020^1.72^0.06^0.01^50.50^0.00^0.64^0.18^9.59^0.72^0.28^4.00^0.00^4.00^4.00^104.80^0.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^0.20^9.00^0.00^1.07^1.29^0.50^66^13.00^~1 slice~^^^0
~11001~^~ALFALFA SEEDS,SPROUTED,RAW~^92.82^23^3.99^0.69^0.40^2.10^1.90^0.20^32^0.96^27.00^70^79^6^0.92^0.15^0.18^0.60^8.20^0.07^0.12^0.48^0.56^0.03^36.00^0.00^36.00^36.00^14.40^0.00^155^8.00^0.00^6.00^87.00^6.00^0.00^0.00^0.02^0.00^0.00^30.50^0.06^0.05^0.40^0^33.00^~1 cup~^3.00^~1 tbsp~^0
~11003~^~AMARANTH LEAVES,RAW~^91.69^23^2.46^0.33^1.50^4.02^^^215^2.32^55.00^50^611^20^0.90^0.16^0.88^0.90^43.30^0.02^0.15^0.65^0.06^0.19^85.00^0.00^85.00^85.00^^0.00^2917^146.00^0.00^^^^^^^0.00^0.00^1140.00^0.09^0.07^0.14^0^28.00^~1 cup~^14.00^~1 leaf~^6
~11004~^~AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT~^91.49^21^2.11^0.18^2.11^4.11^^^209^2.26^55.00^72^641^21^0.88^0.15^0.86^0.90^41.10^0.02^0.13^0.55^0.06^0.17^57.00^0.00^57.00^57.00^^0.00^2770^139.00^0.00^^^^^^^0.00^0.00^^0.05^0.04^0.08^0^132.00^~1 cup~^^^0
~11005~^~ARROWHEAD,RAW~^72.48^99^5.33^0.29^1.67^20.23^^^10^2.57^51.00^174^922^22^0.28^0.17^0.36^0.70^1.10^0.17^0.07^1.65^0.59^0.26^14.00^0.00^14.00^14.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^25.00^~1 large~^12.00^~1 medium~^25
~11006~^~ARROWHEAD,CKD,BLD,DRND,WO/SALT~^77.08^78^4.49^0.10^2.19^16.14^^^7^1.21^49.00^197^881^18^0.22^0.13^0.28^0.60^0.30^0.14^0.06^1.16^0.44^0.20^9.00^0.00^9.00^9.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^12.00^~1 medium~^^^0
~11007~^~ARTICHOKES,(GLOBE OR FRENCH),RAW~^84.94^47^3.27^0.15^1.13^10.51^5.40^0.99^44^1.28^60.00^90^370^94^0.49^0.23^0.25^0.20^11.70^0.07^0.06^1.04^0.33^0.11^68.00^0.00^68.00^68.00^34.40^0.00^13^1.00^0.00^0.00^8.00^0.00^0.00^464.00^0.19^0.00^0.00^14.80^0.03^5.0e-03^0.06^0^128.00^~1 artichoke,  medium~^162.00^~1 artichoke,  large~^60
~11008~^~ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT~^84.08^53^2.89^0.34^0.74^11.95^8.60^0.99^21^0.61^42.00^73^286^60^0.40^0.12^0.22^0.20^7.40^0.05^0.08^1.11^0.24^0.08^89.00^0.00^89.00^89.00^34.40^0.00^13^1.00^0.00^0.00^8.00^0.00^0.00^464.00^0.19^0.00^0.00^14.80^0.08^0.01^0.14^0^120.00^~1 artichoke,  medium~^84.00^~.5 cup, hearts~^60
~11009~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP~^88.59^38^2.63^0.43^0.60^7.75^3.90^^19^0.50^27.00^58^248^47^0.32^0.05^0.24^0.20^5.30^0.05^0.14^0.86^0.18^0.08^126.00^0.00^126.00^126.00^^0.00^154^8.00^0.00^^^^^^^0.00^0.00^^0.09^0.01^0.17^0^84.00^~.33 package~^255.00^~1 package,  (9 oz)~^0
~11010~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/SALT~^86.50^45^3.11^0.50^0.71^9.18^4.60^0.84^21^0.56^31.00^61^264^53^0.36^0.06^0.27^0.20^5.00^0.06^0.15^0.91^0.20^0.08^119.00^0.00^119.00^119.00^29.20^0.00^11^1.00^0.00^0.00^7.00^0.00^0.00^394.00^0.16^0.00^0.00^12.60^0.11^0.01^0.21^0^168.00^~1 cup~^240.00^~1 package,  (9 oz), yields~^0
~11011~^~ASPARAGUS,RAW~^93.22^20^2.20^0.12^0.58^3.88^2.10^1.88^24^2.14^14.00^52^202^2^0.54^0.18^0.15^2.30^5.60^0.14^0.14^0.97^0.27^0.09^52.00^0.00^52.00^52.00^16.00^0.00^756^38.00^0.00^9.00^449.00^0.00^0.00^710.00^1.13^0.00^0.00^41.60^0.04^0.00^0.05^0^134.00^~1 cup~^12.00^~1 spear,  small (5" long or less)~^47
~11012~^~ASPARAGUS,CKD,BLD,DRND~^92.63^22^2.40^0.22^0.63^4.11^2.00^1.30^23^0.91^14.00^54^224^14^0.60^0.16^0.15^6.10^7.70^0.16^0.13^1.08^0.22^0.07^149.00^0.00^149.00^149.00^26.10^0.00^1006^50.00^0.00^0.00^604.00^0.00^30.00^771.00^1.50^0.00^0.00^50.60^0.04^0.00^0.10^0^90.00^~.5 cup~^60.00^~4 spears,  (1/2" base)~^0
~11013~^~ASPARAGUS,CND,REG PK,SOL&LIQUIDS~^94.32^15^1.80^0.18^1.22^2.48^1.00^^15^0.60^9.00^38^172^284^0.47^0.10^0.15^1.60^16.50^0.05^0.08^0.85^0.12^0.09^85.00^0.00^85.00^85.00^^0.00^526^^0.00^^^^^^1.16^0.00^0.00^^0.04^6.0e-03^0.08^0^122.00^~.5 cup~^411.00^~1 can,  (300 x 407)~^0
~11015~^~ASPARAGUS,CND,DRND SOL~^93.98^19^2.14^0.65^0.77^2.46^1.60^1.06^16^1.83^10.00^43^172^287^0.40^0.09^0.17^1.70^18.40^0.06^0.10^0.95^0.13^0.11^96.00^0.00^96.00^96.00^21.40^0.00^822^41.00^0.00^0.00^493.00^0.00^24.00^630.00^1.22^0.00^0.00^41.30^0.14^0.02^0.28^0^242.00^~1 cup~^18.00^~1 spear,  (about 5" long)~^0
~11018~^~ASPARAGUS,FRZ,UNPREP~^91.82^24^3.23^0.23^0.62^4.10^1.90^^25^0.73^14.00^64^253^8^0.59^0.13^0.20^1.70^31.80^0.12^0.13^1.20^0.18^0.11^191.00^0.00^191.00^191.00^^0.00^948^47.00^0.00^^^^^^^0.00^0.00^^0.05^7.0e-03^0.10^0^58.00^~4 spears~^284.00^~1 package,  (10 oz)~^0
~11019~^~ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT~^94.10^18^2.95^0.42^0.61^1.92^1.60^0.32^18^0.56^10.00^49^172^3^0.41^0.10^0.14^3.90^24.40^0.06^0.10^1.03^0.15^0.02^135.00^0.00^135.00^135.00^20.90^0.00^806^40.00^0.00^0.00^483.00^0.00^24.00^618.00^1.20^0.00^0.00^80.00^0.09^0.01^0.18^0^180.00^~1 cup~^293.00^~1 package,  (10 oz) yields~^0
~11022~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW~^89.25^30^5.30^0.69^1.47^3.29^^^84^2.04^85.00^99^608^11^0.30^0.20^0.53^0.90^88.00^0.18^0.36^1.11^0.06^0.80^128.00^0.00^128.00^128.00^^0.00^1734^87.00^0.00^^^^^^^0.00^0.00^^^^^0^4.00^~1 leaf~^24.00^~.5 cup~^62
~11023~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^88.69^34^3.60^0.20^0.83^6.68^1.90^1.04^42^1.02^94.00^77^602^13^0.30^0.20^0.53^0.90^55.60^0.14^0.28^0.99^0.06^0.76^88.00^0.00^88.00^88.00^21.00^0.00^2416^121.00^0.00^0.00^1450.00^0.00^0.00^2638.00^1.45^0.00^0.00^163.10^0.03^5.0e-03^0.08^0^58.00^~1 cup~^^^0
~11024~^~BALSAM-PEAR (BITTER GOURD),PODS,RAW~^94.03^17^1.00^0.17^1.10^3.70^2.80^^19^0.43^17.00^31^296^5^0.80^0.03^0.08^0.20^84.00^0.04^0.04^0.40^0.21^0.04^72.00^0.00^72.00^72.00^^0.00^471^24.00^0.00^185.00^190.00^^^170.00^^0.00^0.00^^^^^0^93.00^~1 cup,  (1/2" pieces)~^124.00^~1 balsam-pear~^17
~11025~^~BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT~^93.95^19^0.84^0.18^0.71^4.32^2.00^1.95^9^0.38^16.00^36^319^6^0.77^0.03^0.08^0.20^33.00^0.05^0.05^0.28^0.19^0.04^51.00^0.00^51.00^51.00^10.80^0.00^113^6.00^0.00^0.00^68.00^0.00^0.00^1323.00^0.14^0.00^0.00^4.80^0.01^0.03^0.07^0^124.00^~1 cup,  (1/2" pieces)~^62.00^~.5 cup,  (1/2" pieces)~^0
~11026~^~BAMBOO SHOOTS,RAW~^91.00^27^2.60^0.30^0.90^5.20^2.20^3.00^13^0.50^3.00^59^533^4^1.10^0.19^0.26^0.80^4.00^0.15^0.07^0.60^0.16^0.24^7.00^0.00^7.00^7.00^0.00^0.00^20^1.00^0.00^0.00^12.00^0.00^0.00^0.00^1.00^0.00^0.00^0.00^0.06^7.0e-03^0.13^0^151.00^~1 cup,  (1/2" slices)~^76.00^~.5 cup,  (1/2" pieces)~^71
~11027~^~BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT~^95.92^12^1.53^0.22^0.41^1.92^1.00^^12^0.24^3.00^20^533^4^0.47^0.08^0.11^0.40^0.00^0.02^0.05^0.30^0.06^0.09^2.00^0.00^2.00^2.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^5.0e-03^0.09^0^120.00^~1 cup,  (1/2" slices)~^144.00^~1 shoot~^0
~11028~^~BAMBOO SHOOTS,CND,DRND SOL~^94.32^19^1.72^0.40^0.34^3.22^1.40^1.89^8^0.32^4.00^25^80^7^0.65^0.11^0.15^0.50^1.10^0.02^0.02^0.14^0.09^0.13^3.00^0.00^3.00^3.00^0.00^0.00^13^1.00^0.00^0.00^8.00^0.00^0.00^0.00^0.63^0.00^0.00^0.00^0.09^9.0e-03^0.17^0^131.00^~1 cup,  (1/8" slices)~^262.00^~1 can,  (303 x 406)~^0
~11029~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW~^90.70^29^4.20^0.50^0.50^4.10^^^17^0.81^21.00^37^187^6^0.40^0.15^0.18^0.60^38.70^0.37^0.25^2.92^0.36^0.08^59.00^0.00^59.00^59.00^^0.00^2^0.00^0.00^^^^^^^0.00^0.00^^0.07^0.03^0.27^0^184.00^~1 cup~^^^0
~11030~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^89.30^33^4.83^0.58^0.58^4.72^^^19^0.89^23.00^38^194^7^0.44^0.17^0.19^0.60^35.60^0.36^0.27^3.02^0.38^0.09^47.00^0.00^47.00^47.00^^0.00^2^0.00^0.00^^^^^^^0.00^0.00^^0.08^0.04^0.31^0^^^^^0
~11031~^~LIMA BNS,IMMAT SEEDS,RAW~^70.24^113^6.84^0.86^1.89^20.17^4.90^1.48^34^3.14^58.00^136^467^8^0.78^0.31^1.21^1.80^23.40^0.21^0.10^1.47^0.24^0.20^34.00^0.00^34.00^34.00^40.00^0.00^209^10.00^0.00^0.00^126.00^0.00^0.00^0.00^0.32^0.00^0.00^5.60^0.19^0.05^0.41^0^156.00^~1 cup~^^^56
~11032~^~LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^67.17^123^6.81^0.32^2.06^23.64^5.30^1.63^32^2.45^74.00^130^570^17^0.79^0.30^1.25^2.00^10.10^0.14^0.09^1.04^0.25^0.19^26.00^0.00^26.00^26.00^44.10^0.00^303^15.00^0.00^0.00^182.00^0.00^0.00^0.00^0.14^0.00^0.00^6.20^0.07^0.01^0.15^0^170.00^~1 cup~^^^0
~11033~^~BEANS,LIMA,IMMAT SEEDS,CND,REG PK,SOL&LIQUIDS~^81.17^71^4.07^0.29^1.14^13.33^3.60^^28^1.61^34.00^71^285^252^0.64^0.16^0.70^1.10^7.30^0.02^0.04^0.53^0.09^0.06^16.00^0.00^16.00^16.00^^0.00^150^8.00^0.00^^^^^^^0.00^0.00^^0.06^0.01^0.13^0^124.00^~.5 cup~^454.00^~1 can,  (303 x 406)~^0
~11037~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP~^72.05^106^6.40^0.35^1.37^19.83^5.50^1.39^24^1.51^38.00^74^478^58^0.49^0.06^0.34^1.70^19.30^0.09^0.06^1.18^0.19^0.13^32.00^0.00^32.00^32.00^37.60^0.00^223^11.00^0.00^0.00^134.00^0.00^0.00^0.00^0.72^0.00^0.00^5.30^0.08^0.02^0.17^0^160.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11038~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT~^72.98^103^6.07^0.34^1.30^19.32^5.80^1.34^30^1.82^42.00^97^304^69^0.74^0.17^0.64^0.60^12.80^0.07^0.06^1.06^0.16^0.12^21.00^0.00^21.00^21.00^36.30^0.00^190^10.00^0.00^0.00^114.00^0.00^0.00^0.00^0.29^0.00^0.00^5.10^0.07^0.02^0.16^0^170.00^~1 cup~^311.00^~1 package,  (10 oz) yields~^0
~11039~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP~^65.46^132^7.59^0.44^1.37^25.14^6.00^^35^2.21^50.00^104^452^52^0.63^0.12^0.70^2.10^8.30^0.11^0.07^1.02^0.18^0.16^28.00^0.00^28.00^28.00^^0.00^189^9.00^0.00^^^^^^^0.00^0.00^^0.10^0.02^0.21^0^164.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11040~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT~^72.35^105^6.65^0.30^1.25^19.45^6.00^1.37^28^1.96^56.00^112^411^29^0.55^0.19^0.81^1.70^5.80^0.07^0.05^0.77^0.17^0.11^16.00^0.00^16.00^16.00^37.20^0.00^167^8.00^0.00^0.00^100.00^0.00^0.00^0.00^0.64^0.00^0.00^5.20^0.06^0.01^0.14^0^180.00^~1 cup~^311.00^~1 package,  (10 oz) yields~^0
~11043~^~MUNG BNS,MATURE SEEDS,SPROUTED,RAW~^90.40^30^3.04^0.18^0.44^5.94^1.80^4.13^13^0.91^21.00^54^149^6^0.41^0.16^0.18^0.60^13.20^0.08^0.12^0.74^0.38^0.08^61.00^0.00^61.00^61.00^14.40^0.00^21^1.00^0.00^6.00^6.00^6.00^0.00^0.00^0.10^0.00^0.00^33.00^0.04^0.02^0.05^0^104.00^~1 cup~^340.00^~1 package,  (12 oz)~^0
~11044~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^93.39^21^2.03^0.09^0.30^4.19^0.80^2.84^12^0.65^14.00^28^101^10^0.47^0.12^0.14^0.60^11.40^0.05^0.10^0.81^0.24^0.05^29.00^0.00^29.00^29.00^9.90^0.00^13^1.00^0.00^4.00^4.00^4.00^0.00^0.00^0.07^0.00^0.00^22.70^0.02^0.01^0.03^0^124.00^~1 cup~^^^0
~11045~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED~^84.30^50^4.30^0.21^0.60^10.59^1.90^^13^1.90^33.00^79^219^9^0.90^0.25^0.29^0.60^16.00^0.14^0.18^1.20^0.55^0.13^70.00^0.00^70.00^70.00^^0.00^31^2.00^0.00^^^^^^^0.00^0.00^^0.03^0.05^0.06^0^124.00^~1 cup~^^^0
~11046~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW~^79.15^67^6.15^0.70^0.95^13.05^^^15^1.93^101.00^100^307^13^0.89^0.35^0.40^0.60^18.80^0.39^0.21^1.22^0.82^0.19^132.00^0.00^132.00^132.00^^0.00^4^0.00^0.00^^^^^^^0.00^0.00^^0.08^0.05^0.40^0^104.00^~1 cup~^^^0
~11047~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^76.02^78^7.07^0.81^1.09^15.01^^^16^2.11^111.00^103^317^14^0.97^0.38^0.44^0.60^17.30^0.38^0.23^1.26^0.85^0.19^106.00^0.00^106.00^106.00^^0.00^4^0.00^0.00^^^^^^^0.00^0.00^^0.09^0.06^0.46^0^^^^^0
~11048~^~BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP~^55.80^170^9.80^0.50^1.40^32.50^5.70^^58^3.00^60.00^117^756^92^0.77^0.09^0.54^1.50^1.00^0.34^0.12^0.70^0.30^0.21^50.00^0.00^50.00^50.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.06^0.03^0.29^0^94.00^~.333 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11049~^~BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT~^58.01^162^9.31^0.48^1.33^30.88^8.60^^52^2.71^54.00^100^646^83^0.69^0.08^0.49^1.40^0.70^0.27^0.10^0.63^0.25^0.19^34.00^0.00^34.00^34.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^0.03^0.27^0^94.00^~.333 package,  (10 oz) yields~^284.00^~1 package,  (10 oz) yields~^0
~11050~^~BEANS,SHELLIE,CND,SOL & LIQUIDS~^90.69^30^1.76^0.19^1.17^6.19^3.40^0.63^29^0.99^15.00^30^109^334^0.27^0.08^0.38^2.10^3.10^0.03^0.05^0.20^0.13^0.04^18.00^0.00^18.00^18.00^13.20^0.00^228^11.00^0.00^0.00^137.00^0.00^0.00^331.00^0.03^0.00^0.00^8.00^0.02^0.01^0.11^0^245.00^~1 cup~^^^0
~11052~^~BEANS,SNAP,GREEN,RAW~^90.32^31^1.83^0.22^0.66^6.97^2.70^3.26^37^1.03^25.00^38^211^6^0.24^0.06^0.21^0.60^12.20^0.08^0.10^0.73^0.22^0.14^33.00^0.00^33.00^33.00^15.30^0.00^690^35.00^0.00^69.00^379.00^0.00^0.00^640.00^0.41^0.00^0.00^14.40^0.05^0.01^0.11^0^100.00^~1 cup, 1/2" pieces~^55.00^~10 beans,  (4" long)~^12
~11053~^~BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.20^1.55^44^0.65^18.00^29^146^1^0.25^0.05^0.28^0.20^9.70^0.07^0.09^0.61^0.07^0.05^33.00^0.00^33.00^33.00^16.90^0.00^700^35.00^0.00^0.00^420.00^0.00^0.00^709.00^0.45^0.00^0.00^16.00^0.06^0.01^0.14^0^125.00^~1 cup~^^^0
~11054~^~BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS~^95.06^15^0.72^0.17^0.77^3.27^1.50^1.25^29^1.02^13.00^18^92^192^0.36^0.03^0.20^0.00^2.20^0.01^0.02^0.20^0.10^0.03^26.00^0.00^26.00^26.00^^0.00^321^16.00^0.00^0.00^193.00^0.00^0.00^325.00^0.21^0.00^0.00^7.30^0.04^7.0e-03^0.09^0^240.00^~1 cup~^423.00^~1 can, total can contents~^0
~11056~^~BEANS,SNAP,GRN,CND,REG PK,DRND SOL~^93.38^22^1.12^0.46^0.73^4.32^1.90^0.78^38^1.06^13.00^20^96^230^0.20^0.03^0.16^0.40^2.80^0.01^0.04^0.20^0.20^0.03^28.00^0.00^28.00^28.00^14.70^0.00^353^18.00^0.00^156.00^122.00^24.00^0.00^452.00^0.03^0.00^0.00^38.90^0.10^0.01^0.23^0^135.00^~1 cup~^62.00^~10 beans~^0
~11058~^~BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS~^94.30^16^0.83^0.20^1.18^3.49^1.50^^22^0.47^13.00^16^93^373^0.14^0.06^0.31^0.20^3.10^0.02^0.04^0.23^0.09^0.04^18.00^0.00^18.00^18.00^^0.00^525^26.00^0.00^^^^^^^0.00^0.00^^0.04^8.0e-03^0.10^0^114.00^~.5 cup~^439.00^~1 can,  (303 x 406)~^0
~11060~^~BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP~^89.93^39^1.79^0.21^0.53^7.54^2.60^2.21^42^0.85^22.00^32^186^3^0.26^0.04^0.36^0.60^12.90^0.09^0.09^0.49^0.10^0.04^15.00^0.00^15.00^15.00^^0.00^547^27.00^0.00^72.00^292.00^0.00^0.00^663.00^0.42^0.00^0.00^44.80^0.04^8.0e-03^0.10^0^121.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11061~^~BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT~^91.42^28^1.49^0.17^0.47^6.45^3.00^1.23^42^0.66^19.00^29^159^1^0.24^0.05^0.28^0.40^4.10^0.03^0.09^0.38^0.04^0.06^23.00^0.00^23.00^23.00^13.50^0.00^557^28.00^0.00^0.00^334.00^0.00^0.00^564.00^0.04^0.00^0.00^12.70^0.04^7.0e-03^0.08^0^135.00^~1 cup~^^^0
~11062~^~BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED~^89.93^40^1.98^0.41^0.70^6.98^3.40^2.60^61^0.80^29.00^42^237^3^0.31^0.06^0.33^1.00^11.00^0.07^0.10^0.48^0.16^0.06^12.00^^12.00^^^^519^26.00^^68.00^277.00^0.00^0.00^629.00^0.42^^^57.70^0.04^8.0e-03^0.10^^111.00^~1 cup~^^^0
~11063~^~BEANS,SNAP,GRN,MICROWAVED~^90.04^39^2.31^0.50^0.74^6.41^3.40^3.22^55^0.83^28.00^49^323^3^0.38^0.09^0.33^^7.30^0.07^0.07^0.77^0.30^0.12^47.00^^47.00^^^^^^^^^^^^^^^^^^^^116.00^~1 cup, 1/2" pieces~^^^0
~11080~^~BEETS,RAW~^87.58^43^1.61^0.17^1.08^9.56^2.80^6.76^16^0.80^23.00^40^325^78^0.35^0.07^0.32^0.70^4.90^0.03^0.04^0.33^0.15^0.06^109.00^0.00^109.00^109.00^6.00^0.00^33^2.00^0.00^0.00^20.00^0.00^0.00^0.00^0.04^0.00^0.00^0.20^0.02^0.03^0.06^0^136.00^~1 cup~^82.00^~1 beet,  (2" dia)~^33
~11081~^~BEETS,CKD,BLD,DRND~^87.06^44^1.68^0.18^1.12^9.96^2.00^7.96^16^0.79^23.00^38^305^77^0.35^0.07^0.32^0.70^3.60^0.02^0.04^0.33^0.14^0.06^80.00^0.00^80.00^80.00^6.30^0.00^35^2.00^0.00^0.00^21.00^0.00^0.00^0.00^0.04^0.00^0.00^0.20^0.02^0.03^0.06^0^85.00^~.5 cup, slices~^100.00^~2 beets,  (2" dia, sphere)~^0
~11082~^~BEETS,CND,REG PK,SOL&LIQUIDS~^91.30^30^0.73^0.09^0.74^7.14^1.20^6.53^18^0.73^18.00^15^159^143^0.34^0.04^0.41^0.10^2.80^0.01^0.03^0.15^0.15^0.05^29.00^0.00^29.00^29.00^7.20^0.00^23^1.00^0.00^0.00^14.00^0.00^0.00^0.00^0.03^0.00^0.00^0.20^0.01^0.01^0.02^0^246.00^~1 cup~^^^0
~11084~^~BEETS,CND,DRND SOL~^90.96^31^0.91^0.14^0.78^7.21^1.80^5.51^15^1.82^17.00^17^148^194^0.21^0.05^0.28^0.50^4.10^0.01^0.04^0.15^0.15^0.05^30.00^0.00^30.00^30.00^7.50^0.00^24^1.00^0.00^0.00^15.00^0.00^0.00^0.00^0.03^0.00^0.00^0.20^0.02^0.02^0.04^0^157.00^~1 cup, diced~^195.00^~1 cup, shredded~^0
~11086~^~BEET GREENS,RAW~^91.02^22^2.20^0.13^2.33^4.33^3.70^0.50^117^2.57^70.00^41^762^226^0.38^0.19^0.39^0.90^30.00^0.10^0.22^0.40^0.25^0.10^15.00^0.00^15.00^15.00^0.40^0.00^6326^316.00^0.00^3.00^3794.00^0.00^0.00^1503.00^1.50^0.00^0.00^400.00^0.02^0.02^0.04^0^38.00^~1 cup~^32.00^~1 leaf~^44
~11087~^~BEET GRNS,CKD,BLD,DRND,WO/SALT~^89.13^27^2.57^0.20^2.64^5.46^2.90^0.60^114^1.90^68.00^41^909^241^0.50^0.25^0.51^0.90^24.90^0.11^0.28^0.49^0.32^0.13^14.00^0.00^14.00^14.00^0.50^0.00^7654^383.00^0.00^4.00^4590.00^0.00^0.00^1819.00^1.81^0.00^0.00^484.00^0.03^0.03^0.07^0^144.00^~1 cup,  (1" pieces)~^72.00^~.5 cup,  (1" pieces)~^0
~11088~^~BROADBEANS,IMMAT SEEDS,RAW~^81.00^72^5.60^0.60^1.10^11.70^4.20^^22^1.90^38.00^95^250^50^0.58^0.07^0.32^1.20^33.00^0.17^0.11^1.50^0.08^0.03^96.00^0.00^96.00^96.00^^0.00^350^18.00^0.00^^^^^^^0.00^0.00^^0.13^0.01^0.31^0^109.00^~1 cup~^8.00^~1 broadbean~^3
~11089~^~BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^83.70^62^4.80^0.50^0.90^10.10^3.60^^18^1.50^31.00^73^193^41^0.47^0.06^0.26^1.00^19.80^0.12^0.09^1.20^0.06^0.02^58.00^0.00^58.00^58.00^^0.00^270^14.00^0.00^^^^^^^0.00^0.00^^0.14^0.02^0.30^0^^^^^0
~11090~^~BROCCOLI,RAW~^89.30^34^2.82^0.37^0.87^6.64^2.60^1.70^47^0.73^21.00^66^316^33^0.41^0.04^0.21^2.50^89.20^0.07^0.11^0.63^0.57^0.17^63.00^0.00^63.00^63.00^18.70^0.00^623^31.00^0.00^25.00^361.00^1.00^0.00^1403.00^0.78^0.00^0.00^101.60^0.03^0.01^0.03^0^91.00^~1 cup, chopped~^608.00^~1 bunch~^39
~11091~^~BROCCOLI,CKD,BLD,DRND,WO/SALT~^89.25^35^2.38^0.41^0.77^7.18^3.30^1.39^40^0.67^21.00^67^293^41^0.45^0.06^0.19^1.60^64.90^0.06^0.12^0.55^0.61^0.20^108.00^0.00^108.00^108.00^40.10^0.00^1548^77.00^0.00^0.00^929.00^0.00^0.00^1080.00^1.45^0.00^0.00^141.10^0.07^0.04^0.17^0^78.00^~.5 cup, chopped~^280.00^~1 stalk,  large (11"-12" long)~^0
~11092~^~BROCCOLI,FRZ,CHOPD,UNPREP~^91.46^26^2.81^0.29^0.66^4.78^3.00^1.35^56^0.81^18.00^50^212^24^0.48^0.03^0.29^2.80^56.40^0.05^0.09^0.47^0.27^0.13^67.00^0.00^67.00^67.00^14.90^0.00^1034^52.00^0.00^20.00^610.00^1.00^0.00^1120.00^1.22^0.00^0.00^81.10^0.04^0.02^0.13^0^156.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11093~^~BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^90.72^28^3.10^0.12^0.71^5.35^3.00^1.47^33^0.61^13.00^49^142^11^0.28^0.03^0.22^0.70^40.10^0.05^0.08^0.45^0.27^0.13^56.00^0.00^56.00^56.00^16.20^0.00^1011^51.00^0.00^19.00^597.00^1.00^0.00^1095.00^1.32^0.00^0.00^88.10^0.01^8.0e-03^0.05^0^184.00^~1 cup~^^^0
~11094~^~BROCCOLI,FRZ,SPEARS,UNPREP~^90.55^29^3.06^0.34^0.70^5.35^3.00^1.47^41^0.72^16.00^59^250^17^0.34^0.03^0.25^1.90^68.30^0.07^0.11^0.46^0.24^0.17^94.00^0.00^94.00^94.00^^0.00^1138^57.00^0.00^15.00^675.00^1.00^0.00^1525.00^1.35^0.00^0.00^101.40^0.05^0.02^0.16^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11095~^~BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT~^90.72^28^3.10^0.11^0.71^5.36^3.00^1.47^51^0.61^20.00^55^180^24^0.30^0.04^0.32^1.90^40.10^0.05^0.08^0.45^0.27^0.13^30.00^0.00^30.00^30.00^16.20^0.00^1011^51.00^0.00^19.00^597.00^1.00^0.00^1095.00^1.32^0.00^0.00^88.10^0.01^8.0e-03^0.05^0^92.00^~.5 cup~^250.00^~1 package,  (10 oz) yields~^0
~11096~^~BROCCOLI RAAB,RAW~^92.55^22^3.17^0.49^0.93^2.85^2.70^0.38^108^2.14^22.00^73^196^33^0.77^0.04^0.39^1.00^20.20^0.16^0.12^1.22^0.32^0.17^83.00^0.00^83.00^83.00^18.30^0.00^2622^131.00^0.00^0.00^1573.00^0.00^0.00^1121.00^1.62^0.00^0.00^224.00^0.05^0.02^0.13^0^40.00^~1 cup, chopped~^19.00^~1 stalk~^0
~11097~^~BROCCOLI RAAB,CKD~^91.41^33^3.83^0.52^1.11^3.12^2.80^0.62^118^1.27^27.00^82^343^56^0.54^0.07^0.38^1.30^37.00^0.16^0.14^2.01^0.44^0.22^71.00^0.00^71.00^71.00^33.60^0.00^4533^227.00^0.00^0.00^2720.00^0.00^0.00^1683.00^2.53^0.00^0.00^256.00^0.05^0.03^0.15^0^85.00^~1 NLEA serving~^437.00^~1 bunch, cooked~^0
~11098~^~BRUSSELS SPROUTS,RAW~^86.00^43^3.38^0.30^1.37^8.95^3.80^2.20^42^1.40^23.00^69^389^25^0.42^0.07^0.33^1.60^85.00^0.13^0.09^0.74^0.30^0.21^61.00^0.00^61.00^61.00^19.10^0.00^754^38.00^0.00^6.00^450.00^0.00^0.00^1590.00^0.88^0.00^0.00^177.00^0.06^0.02^0.15^0^88.00^~1 cup~^19.00^~1 sprout~^10
~11099~^~BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT~^88.90^36^2.55^0.50^0.95^7.10^2.60^1.74^36^1.20^20.00^56^317^21^0.33^0.08^0.22^1.50^62.00^0.10^0.08^0.60^0.25^0.17^60.00^0.00^60.00^60.00^40.60^0.00^775^39.00^0.00^0.00^465.00^0.00^0.00^1290.00^0.43^0.00^0.00^140.30^0.10^0.03^0.25^0^21.00^~1 sprout~^78.00^~.5 cup~^0
~11100~^~BRUSSELS SPROUTS,FRZ,UNPREP~^87.07^41^3.78^0.41^0.88^7.86^3.80^^26^0.93^20.00^62^370^10^0.31^0.03^0.31^1.50^74.10^0.10^0.12^0.63^0.28^0.20^123.00^0.00^123.00^123.00^^0.00^617^31.00^0.00^^370.00^^^^^0.00^0.00^^0.08^0.03^0.20^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11101~^~BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT~^86.74^42^3.64^0.39^0.91^8.32^4.10^2.08^26^0.48^18.00^56^290^15^0.24^0.03^0.20^0.60^45.70^0.10^0.11^0.53^0.34^0.28^101.00^0.00^101.00^101.00^18.10^0.00^926^46.00^0.00^0.00^555.00^0.00^0.00^1541.00^0.51^0.00^0.00^193.50^0.08^0.03^0.20^0^155.00^~1 cup~^^^0
~11104~^~BURDOCK ROOT,RAW~^80.09^72^1.53^0.15^0.89^17.34^3.30^2.90^41^0.80^38.00^51^308^5^0.33^0.07^0.23^0.70^3.00^0.01^0.03^0.30^0.32^0.24^23.00^0.00^23.00^23.00^11.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.00^0.00^1.60^0.02^0.03^0.05^0^118.00^~1 cup,  (1" pieces)~^156.00^~1 root~^25
~11105~^~BURDOCK ROOT,CKD,BLD,DRND,WO/SALT~^75.64^88^2.09^0.14^0.98^21.15^1.80^3.55^49^0.77^39.00^93^360^4^0.38^0.08^0.27^0.90^2.60^0.03^0.05^0.32^0.35^0.27^20.00^0.00^20.00^20.00^14.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^0.00^0.00^2.00^0.02^0.03^0.05^0^125.00^~1 cup,  (1" pieces)~^166.00^~1 root~^0
~11106~^~BUTTERBUR,(FUKI),RAW~^94.50^14^0.39^0.04^1.46^3.61^^^103^0.10^14.00^12^655^7^0.16^0.10^0.27^0.90^31.50^0.02^0.02^0.20^0.03^0.09^10.00^0.00^10.00^10.00^^0.00^50^3.00^0.00^^^^^^^0.00^0.00^^^^^0^94.00^~1 cup~^5.00^~1 petiole~^12
~11107~^~BUTTERBUR,CKD,BLD,DRND,WO/SALT~^96.70^8^0.23^0.02^0.88^2.16^^^59^0.10^8.00^7^354^4^0.09^0.05^0.15^0.90^18.90^0.01^0.01^0.10^0.01^0.05^4.00^0.00^4.00^4.00^^0.00^27^1.00^0.00^^^^^^^0.00^0.00^^^^^0^^^^^0
~11108~^~BUTTERBUR,CANNED~^97.92^3^0.11^0.13^1.46^0.38^^^34^0.63^2.00^4^12^4^0.06^0.03^0.09^0.90^11.90^6.0e-03^6.0e-03^0.14^0.01^0.03^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^124.00^~1 cup, chopped~^45.00^~3 stalks~^0
~11109~^~CABBAGE,RAW~^92.18^25^1.28^0.10^0.64^5.80^2.50^3.20^40^0.47^12.00^26^170^18^0.18^0.01^0.16^0.30^36.60^0.06^0.04^0.23^0.21^0.12^43.00^0.00^43.00^43.00^10.70^0.00^98^5.00^0.00^33.00^42.00^0.00^0.00^30.00^0.15^0.00^0.00^76.00^0.03^0.01^0.01^0^89.00^~1 cup, chopped~^70.00^~1 cup, shredded~^20
~11110~^~CABBAGE,CKD,BLD,DRND,WO/SALT~^92.57^23^1.27^0.06^0.59^5.51^1.90^2.79^48^0.17^15.00^33^196^8^0.20^0.01^0.20^0.60^37.50^0.06^0.03^0.24^0.17^0.11^30.00^0.00^30.00^30.00^20.30^0.00^80^4.00^0.00^0.00^48.00^0.00^0.00^27.00^0.14^0.00^0.00^108.70^0.00^0.01^0.02^0^75.00^~.5 cup, shredded~^1262.00^~1 head~^0
~11112~^~CABBAGE,RED,RAW~^90.39^31^1.43^0.16^0.64^7.37^2.10^3.83^45^0.80^16.00^30^243^27^0.22^0.01^0.24^0.60^57.00^0.06^0.06^0.41^0.14^0.20^18.00^0.00^18.00^18.00^17.10^0.00^1116^56.00^0.00^0.00^670.00^0.00^20.00^329.00^0.11^0.00^0.00^38.20^0.02^0.01^0.08^0^89.00^~1 cup, chopped~^70.00^~1 cup, shredded~^20
~11113~^~CABBAGE,RED,CKD,BLD,DRND,WO/SALT~^90.84^29^1.51^0.09^0.62^6.94^2.60^3.32^42^0.66^17.00^33^262^28^0.25^0.05^0.22^2.30^34.40^0.07^0.06^0.38^0.15^0.22^24.00^0.00^24.00^24.00^21.40^0.00^33^2.00^0.00^0.00^20.00^0.00^0.00^20.00^0.12^0.00^0.00^47.60^0.01^7.0e-03^0.04^0^22.00^~1 leaf~^75.00^~.5 cup, shredded~^0
~11114~^~CABBAGE,SAVOY,RAW~^91.00^27^2.00^0.10^0.80^6.10^3.10^2.27^35^0.40^28.00^42^230^28^0.27^0.06^0.18^0.90^31.00^0.07^0.03^0.30^0.18^0.19^80.00^0.00^80.00^80.00^12.30^0.00^1000^50.00^0.00^0.00^600.00^0.00^0.00^77.00^0.17^0.00^0.00^68.80^0.01^7.0e-03^0.04^0^70.00^~1 cup, shredded~^^^20
~11115~^~CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT~^92.00^24^1.80^0.09^0.70^5.41^2.80^^30^0.38^24.00^33^184^24^0.23^0.05^0.15^0.70^17.00^0.05^0.02^0.02^0.15^0.15^46.00^0.00^46.00^46.00^^0.00^889^44.00^0.00^^^^^^^0.00^0.00^^0.01^7.0e-03^0.04^0^145.00^~1 cup, shredded~^^^0
~11116~^~CABBAGE,CHINESE (PAK-CHOI),RAW~^95.32^13^1.50^0.20^0.80^2.18^1.00^1.18^105^0.80^19.00^37^252^65^0.19^0.02^0.15^0.50^45.00^0.04^0.07^0.50^0.08^0.19^66.00^0.00^66.00^66.00^6.40^0.00^4468^223.00^0.00^1.00^2681.00^0.00^0.00^40.00^0.09^0.00^0.00^45.50^0.02^0.01^0.09^0^70.00^~1 cup, shredded~^840.00^~1 head~^12
~11117~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT~^95.55^12^1.56^0.16^0.95^1.78^1.00^0.83^93^1.04^11.00^29^371^34^0.17^0.01^0.14^0.40^26.00^0.03^0.06^0.42^0.07^0.16^41.00^0.00^41.00^41.00^12.10^0.00^4249^212.00^0.00^1.00^2549.00^0.00^0.00^38.00^0.09^0.00^0.00^34.00^0.02^0.01^0.07^0^170.00^~1 cup, shredded~^^^0
~11119~^~CABBAGE,CHINESE (PE-TSAI),RAW~^94.39^16^1.20^0.20^0.98^3.23^1.20^1.41^77^0.31^13.00^29^238^9^0.23^0.03^0.19^0.60^27.00^0.04^0.05^0.40^0.10^0.23^79.00^0.00^79.00^79.00^7.60^0.00^318^16.00^0.00^1.00^190.00^0.00^0.00^48.00^0.12^0.00^0.00^42.90^0.04^0.02^0.07^0^76.00^~1 cup, shredded~^^^7
~11120~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT~^95.24^14^1.50^0.17^0.68^2.41^1.70^^32^0.30^10.00^39^225^9^0.18^0.02^0.15^0.40^15.80^0.04^0.04^0.50^0.08^0.17^53.00^0.00^53.00^53.00^^0.00^967^48.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.06^0^119.00^~1 cup, shredded~^14.00^~1 leaf~^0
~11122~^~CARDOON,RAW~^94.00^17^0.70^0.10^1.13^4.07^1.60^^70^0.70^42.00^23^400^170^0.17^0.23^0.25^0.20^2.00^0.02^0.03^0.30^0.33^0.11^68.00^0.00^68.00^68.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.04^0^178.00^~1 cup, shredded~^^^51
~11123~^~CARDOON,CKD,BLD,DRND,WO/SALT~^93.46^22^0.76^0.11^0.34^5.33^1.70^^72^0.73^43.00^23^392^176^0.18^^0.13^1.00^1.70^0.01^0.03^0.29^0.09^0.04^22.00^0.00^22.00^22.00^^0.00^118^6.00^0.00^^^^^^^0.00^0.00^^0.01^0.02^0.04^0^^^^^0
~11124~^~CARROTS,RAW~^88.29^41^0.93^0.24^0.97^9.58^2.80^4.74^33^0.30^12.00^35^320^69^0.24^0.04^0.14^0.10^5.90^0.06^0.05^0.98^0.27^0.13^19.00^0.00^19.00^19.00^8.80^0.00^16706^835.00^0.00^3477.00^8285.00^0.00^1.00^256.00^0.66^0.00^0.00^13.20^0.03^0.01^0.11^0^128.00^~1 cup, chopped~^110.00^~1 cup, grated~^11
~11125~^~CARROTS,CKD,BLD,DRND,WO/SALT~^90.17^35^0.76^0.18^0.67^8.22^3.00^3.45^30^0.34^10.00^30^235^58^0.20^0.01^0.15^0.70^3.60^0.06^0.04^0.64^0.23^0.15^14.00^0.00^14.00^14.00^8.80^0.00^17033^852.00^0.00^3776.00^8332.00^0.00^0.00^687.00^1.03^0.00^0.00^13.70^0.03^6.0e-03^0.08^0^9.00^~1 tbsp~^78.00^~.5 cup, slices~^0
~11126~^~CARROTS,CND,REG PK,SOL&LIQUIDS~^92.99^23^0.58^0.14^0.92^5.37^1.80^2.46^31^0.52^9.00^20^173^240^0.29^0.10^0.45^0.40^2.00^0.01^0.02^0.42^0.13^0.11^8.00^0.00^8.00^8.00^6.30^0.00^12264^613.00^0.00^2692.00^5940.00^144.00^0.00^490.00^0.73^0.00^0.00^9.80^0.02^6.0e-03^0.06^0^123.00^~.5 cup, slices~^454.00^~1 can,  (303 x 406)~^0
~11128~^~CARROTS,CND,REG PK,DRND SOL~^92.95^25^0.64^0.19^0.68^5.54^1.50^2.48^25^0.64^8.00^24^179^242^0.26^0.10^0.45^0.40^2.70^0.01^0.03^0.55^0.13^0.11^9.00^0.00^9.00^9.00^6.30^0.00^11170^558.00^0.00^2743.00^5331.00^0.00^0.00^0.00^0.74^0.00^0.00^9.80^0.03^9.0e-03^0.09^0^146.00^~1 cup, sliced~^228.00^~1 cup, mashed~^0
~11130~^~CARROTS,FROZEN,UNPREPARED~^90.04^36^0.78^0.46^0.83^7.90^3.30^4.76^36^0.44^12.00^33^235^68^0.33^0.07^0.17^0.70^2.50^0.04^0.03^0.46^0.18^0.09^10.00^0.00^10.00^10.00^7.50^0.00^14210^710.00^0.00^2958.00^7047.00^0.00^1.00^218.00^0.57^0.00^0.00^17.60^0.04^0.01^0.26^0^64.00^~.5 cup, slices~^284.00^~1 package,  (10 oz)~^0
~11131~^~CARROTS,FRZ,CKD,BLD,DRND,WO/SALT~^90.32^37^0.58^0.68^0.69^7.73^3.30^4.08^35^0.53^11.00^31^192^59^0.35^0.08^0.16^0.60^2.30^0.03^0.03^0.41^0.17^0.08^11.00^0.00^11.00^11.00^8.60^0.00^16928^846.00^0.00^3716.00^8199.00^199.00^0.00^676.00^1.01^0.00^0.00^13.60^0.12^0.03^0.33^0^146.00^~1 cup, sliced~^^^0
~11134~^~CASSAVA,RAW~^59.68^160^1.36^0.28^0.62^38.06^1.80^1.70^16^0.27^21.00^27^271^14^0.34^0.10^0.38^0.70^20.60^0.08^0.04^0.85^0.10^0.08^27.00^0.00^27.00^27.00^23.70^0.00^13^1.00^0.00^0.00^8.00^0.00^0.00^0.00^0.19^0.00^0.00^1.90^0.07^0.07^0.04^0^206.00^~1 cup~^408.00^~1 root~^16
~11135~^~CAULIFLOWER,RAW~^92.07^25^1.92^0.28^0.76^4.97^2.00^1.91^22^0.42^15.00^44^299^30^0.27^0.03^0.15^0.60^48.20^0.05^0.06^0.50^0.66^0.18^57.00^0.00^57.00^57.00^44.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.08^0.00^0.00^15.50^0.13^0.03^0.03^0^107.00^~1 cup, chopped (1/2" pieces)~^13.00^~1 floweret~^61
~11136~^~CAULIFLOWER,CKD,BLD,DRND,WO/SALT~^93.00^23^1.84^0.45^0.60^4.11^2.30^2.08^16^0.32^9.00^32^142^15^0.17^0.01^0.13^0.60^44.30^0.04^0.05^0.41^0.50^0.17^44.00^0.00^44.00^44.00^39.10^0.00^12^1.00^0.00^0.00^7.00^0.00^0.00^29.00^0.07^0.00^0.00^13.80^0.07^0.03^0.21^0^62.00^~.5 cup,  (1" pieces)~^54.00^~3 flowerets~^0
~11137~^~CAULIFLOWER,FRZ,UNPREP~^92.51^24^2.01^0.27^0.53^4.68^2.30^2.22^22^0.54^12.00^35^193^24^0.17^0.03^0.19^0.80^48.80^0.05^0.07^0.42^0.13^0.12^64.00^0.00^64.00^64.00^41.90^0.00^12^1.00^0.00^0.00^7.00^0.00^0.00^31.00^0.07^0.00^0.00^14.80^0.04^0.01^0.12^0^66.00^~.5 cup,  (1" pieces)~^284.00^~1 package,  (10 oz)~^0
~11138~^~CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT~^94.00^19^1.61^0.22^0.42^3.75^2.70^1.05^17^0.41^9.00^24^139^18^0.13^0.02^0.15^0.60^31.30^0.03^0.05^0.31^0.09^0.08^41.00^0.00^41.00^41.00^33.50^0.00^10^0.00^0.00^0.00^6.00^0.00^0.00^24.00^0.06^0.00^0.00^11.90^0.03^0.01^0.10^0^180.00^~1 cup,  (1" pieces)~^^^0
~11141~^~CELERIAC,RAW~^88.00^42^1.50^0.30^1.00^9.20^1.80^1.60^43^0.70^20.00^115^300^100^0.33^0.07^0.15^0.70^8.00^0.05^0.06^0.70^0.35^0.16^8.00^0.00^8.00^8.00^9.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.36^0.00^0.00^41.00^0.07^0.05^0.14^0^156.00^~1 cup~^^^14
~11142~^~CELERIAC,CKD,BLD,DRND,WO/SALT~^92.30^27^0.96^0.19^0.64^5.90^1.20^^26^0.43^12.00^66^173^61^0.20^0.04^0.09^0.40^3.60^0.02^0.03^0.42^0.20^0.10^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^155.00^~1 cup, pieces~^^^0
~11143~^~CELERY,RAW~^95.43^16^0.69^0.17^0.75^2.97^1.60^1.34^40^0.20^11.00^24^260^80^0.13^0.03^0.10^0.40^3.10^0.02^0.05^0.32^0.24^0.07^36.00^0.00^36.00^36.00^6.10^0.00^449^22.00^0.00^0.00^270.00^0.00^0.00^283.00^0.27^0.00^0.00^29.30^0.04^0.03^0.07^0^101.00^~1 cup, chopped~^110.00^~1 NLEA serving~^11
~11144~^~CELERY,CKD,BLD,DRND,WO/SALT~^94.11^18^0.83^0.16^0.90^4.00^1.60^2.37^42^0.42^12.00^25^284^91^0.14^0.03^0.10^1.00^6.10^0.02^0.07^0.37^0.31^0.08^33.00^0.00^33.00^33.00^7.90^0.00^521^26.00^0.00^0.00^313.00^0.00^0.00^329.00^0.35^0.00^0.00^37.80^0.04^0.03^0.07^0^150.00^~1 cup, diced~^75.00^~2 stalks~^0
~11145~^~CELTUCE,RAW~^94.50^18^0.85^0.30^0.70^3.65^1.70^^39^0.55^28.00^39^330^11^0.27^0.04^0.68^0.90^19.50^0.05^0.07^0.55^0.18^0.05^46.00^0.00^46.00^46.00^^0.00^3500^175.00^0.00^^^^^^^0.00^0.00^^^^^0^8.00^~1 leaf~^^^25
~11147~^~CHARD,SWISS,RAW~^92.66^19^1.80^0.20^1.60^3.74^1.60^1.10^51^1.80^81.00^46^379^213^0.36^0.17^0.36^0.90^30.00^0.04^0.09^0.40^0.17^0.09^14.00^0.00^14.00^14.00^18.00^0.00^6116^306.00^0.00^45.00^3647.00^0.00^0.00^11000.00^1.89^0.00^0.00^830.00^0.03^0.04^0.07^0^36.00^~1 cup~^48.00^~1 leaf~^8
~11148~^~CHARD,SWISS,CKD,BLD,DRND,WO/SALT~^92.65^20^1.88^0.08^1.26^4.13^2.10^1.10^58^2.26^86.00^33^549^179^0.33^0.16^0.33^0.90^18.00^0.03^0.08^0.36^0.16^0.08^9.00^0.00^9.00^9.00^28.70^0.00^6124^306.00^0.00^45.00^3652.00^0.00^0.00^11015.00^1.89^0.00^0.00^327.30^0.01^0.01^0.02^0^175.00^~1 cup, chopped~^^^0
~11149~^~CHAYOTE,FRUIT,RAW~^94.24^19^0.82^0.13^0.30^4.51^1.70^1.66^17^0.34^12.00^18^125^2^0.74^0.12^0.18^0.20^7.70^0.02^0.02^0.47^0.24^0.07^93.00^0.00^93.00^93.00^9.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^0.00^4.10^0.02^0.01^0.05^0^132.00^~1 cup,  (1" pieces)~^203.00^~1 chayote,  (5-3/4")~^1
~11150~^~CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT~^93.43^24^0.62^0.48^0.38^5.09^2.80^^13^0.22^12.00^29^173^1^0.31^0.11^0.16^0.30^8.00^0.02^0.04^0.42^0.40^0.11^18.00^0.00^18.00^18.00^^0.00^47^2.00^0.00^^^^^^^0.00^0.00^^0.08^^^0^160.00^~1 cup,  (1" pieces)~^^^0
~11151~^~CHICORY,WITLOOF,RAW~^94.52^17^0.90^0.10^0.47^4.00^3.10^^19^0.24^10.00^26^211^2^0.16^0.05^0.10^0.20^2.80^0.06^0.02^0.16^0.14^0.04^37.00^0.00^37.00^37.00^^0.00^29^1.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^53.00^~1 head~^45.00^~.5 cup~^11
~11152~^~CHICORY GREENS,RAW~^92.00^23^1.70^0.30^1.30^4.70^4.00^0.70^100^0.90^30.00^47^420^45^0.42^0.29^0.42^0.30^24.00^0.06^0.10^0.50^1.15^0.10^110.00^0.00^110.00^110.00^12.80^0.00^5717^286.00^0.00^0.00^3430.00^0.00^0.00^10300.00^2.26^0.00^0.00^297.60^0.07^6.0e-03^0.13^0^29.00^~1 cup, chopped~^^^18
~11154~^~CHICORY ROOTS,RAW~^80.00^72^1.40^0.20^0.89^17.51^1.50^8.73^41^0.80^22.00^61^290^50^0.33^0.07^0.23^0.70^5.00^0.04^0.03^0.40^0.32^0.24^23.00^0.00^23.00^23.00^^0.00^6^0.00^0.00^^^^^^^0.00^0.00^^0.04^4.0e-03^0.08^0^60.00^~1 root~^45.00^~.5 cup,  (1" pieces)~^18
~11156~^~CHIVES,RAW~^90.65^30^3.27^0.73^1.00^4.35^2.50^1.85^92^1.60^42.00^58^296^3^0.56^0.15^0.37^0.90^58.10^0.07^0.11^0.64^0.32^0.13^105.00^0.00^105.00^105.00^5.20^0.00^4353^218.00^0.00^0.00^2612.00^0.00^0.00^323.00^0.21^0.00^0.00^212.70^0.14^0.09^0.26^0^3.00^~1 tbsp, chopped~^1.00^~1 tsp, chopped~^0
~11157~^~CHRYSANTHEMUM,GARLAND,RAW~^91.40^24^3.36^0.56^1.67^3.02^3.00^^117^2.29^32.00^54^567^118^0.71^0.13^0.94^^1.40^0.13^0.14^0.53^0.22^0.17^177.00^0.00^177.00^177.00^^0.00^2320^116.00^0.00^0.00^1380.00^24.00^^3834.00^^0.00^0.00^350.00^^^^0^25.00^~1 cup,  (1" pieces)~^14.00^~1 stem,  (8-3/4" long)~^4
~11158~^~CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT~^92.49^20^1.64^0.09^1.47^4.31^2.30^2.01^69^3.74^18.00^43^569^53^0.20^0.13^0.35^0.30^23.90^0.02^0.16^0.72^0.04^0.11^50.00^0.00^50.00^50.00^12.80^0.00^2572^129.00^0.00^0.00^1543.00^0.00^0.00^3467.00^2.50^0.00^0.00^142.70^0.02^2.0e-03^0.03^0^100.00^~1 cup,  (1" pieces)~^^^0
~11161~^~COLLARDS,RAW~^89.62^32^3.02^0.61^1.32^5.42^4.00^0.46^232^0.47^27.00^25^213^17^0.21^0.04^0.65^1.30^35.30^0.05^0.13^0.74^0.26^0.16^129.00^0.00^129.00^129.00^23.20^0.00^5019^251.00^0.00^14.00^2991.00^28.00^0.00^4323.00^2.26^0.00^0.00^437.10^0.05^0.03^0.20^0^36.00^~1 cup, chopped~^^^43
~11162~^~COLLARDS,CKD,BLD,DRND,WO/SALT~^90.18^33^2.71^0.72^0.73^5.65^4.00^0.40^141^1.13^21.00^32^117^15^0.23^0.05^0.51^0.50^18.20^0.04^0.10^0.57^0.21^0.12^16.00^0.00^16.00^16.00^38.40^0.00^7600^380.00^0.00^68.00^4513.00^26.00^0.00^6197.00^0.88^0.00^0.00^406.60^0.04^0.02^0.17^0^190.00^~1 cup, chopped~^^^0
~11163~^~COLLARDS,FRZ,CHOPD,UNPREP~^89.53^33^2.69^0.37^0.95^6.46^3.60^^201^1.07^29.00^27^253^48^0.26^0.05^0.63^1.40^40.00^0.05^0.11^0.64^0.11^0.11^73.00^0.00^73.00^73.00^^0.00^9183^459.00^0.00^^5510.00^^^^^0.00^0.00^^0.04^0.02^0.17^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11164~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^88.47^36^2.97^0.41^1.05^7.10^2.80^0.57^210^1.12^30.00^27^251^50^0.27^0.05^0.66^1.50^26.40^0.04^0.11^0.63^0.11^0.11^76.00^0.00^76.00^76.00^45.10^0.00^11493^575.00^0.00^127.00^6818.00^28.00^0.00^10898.00^1.25^0.00^0.00^623.20^0.06^0.02^0.21^0^170.00^~1 cup, chopped~^^^0
~11165~^~CORIANDER (CILANTRO) LEAVES,RAW~^92.21^23^2.13^0.52^1.47^3.67^2.80^0.87^67^1.77^26.00^48^521^46^0.50^0.22^0.42^0.90^27.00^0.06^0.16^1.11^0.57^0.14^62.00^0.00^62.00^62.00^12.80^0.00^6748^337.00^0.00^36.00^3930.00^202.00^0.00^865.00^2.50^0.00^0.00^310.00^0.01^0.27^0.04^0^4.00^~.25 cup~^20.00^~9 sprigs~^15
~11167~^~CORN,SWT,YEL,RAW~^76.05^86^3.27^1.35^0.62^18.70^2.00^6.26^2^0.52^37.00^89^270^15^0.46^0.05^0.16^0.60^6.80^0.15^0.05^1.77^0.71^0.09^42.00^0.00^42.00^42.00^23.00^0.00^187^9.00^0.00^16.00^47.00^115.00^0.00^644.00^0.07^0.00^0.00^0.30^0.32^0.43^0.48^0^145.00^~1 cup~^143.00^~1 ear,  large (7-3/4" to 9" long) yields~^64
~11168~^~CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT~^73.41^96^3.41^1.50^0.71^20.98^2.40^4.54^3^0.45^26.00^77^218^1^0.62^0.04^0.16^0.20^5.50^0.09^0.05^1.68^0.79^0.13^23.00^0.00^23.00^23.00^29.10^0.00^263^13.00^0.00^23.00^66.00^161.00^0.00^906.00^0.09^0.00^0.00^0.40^0.19^0.37^0.60^0^89.00^~1 ear, small (5-1/2" to 6-1/2" long)~^103.00^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
~11170~^~CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS~^82.61^61^1.95^0.77^0.80^13.86^1.70^2.83^4^0.36^15.00^46^136^195^0.39^0.02^0.08^0.50^2.60^0.01^0.01^0.88^0.52^0.03^38.00^0.00^38.00^38.00^16.60^0.00^34^2.00^0.00^10.00^9.00^14.00^0.00^650.00^0.03^0.00^0.00^0.00^0.07^0.14^0.23^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11172~^~CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL~^80.38^71^2.32^1.37^0.86^15.06^2.30^2.42^3^0.28^13.00^46^142^185^0.31^0.03^0.06^0.60^2.10^0.01^0.01^0.88^0.35^0.06^36.00^0.00^36.00^36.00^16.30^0.00^45^2.00^0.00^0.00^22.00^11.00^0.00^674.00^0.07^0.00^0.00^0.00^0.16^0.22^0.41^0^164.00^~1 cup~^211.00^~1 can,  (12 oz) yields~^0
~11174~^~CORN,SWT,YEL,CND,CRM STYLE,REG PK~^78.73^72^1.74^0.42^0.98^18.13^1.20^3.23^3^0.38^17.00^51^134^261^0.53^0.05^0.06^0.40^4.60^0.02^0.05^0.96^0.18^0.06^45.00^0.00^45.00^45.00^20.30^0.00^74^4.00^0.00^23.00^30.00^6.00^0.00^949.00^0.07^0.00^0.00^0.00^0.06^0.12^0.19^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11176~^~CORN,SWT,YEL,CND,VACUUM PK,REG PK~^76.58^79^2.41^0.50^1.07^19.44^2.00^3.56^5^0.42^23.00^64^186^272^0.46^0.04^0.06^0.70^8.10^0.04^0.07^1.16^0.67^0.05^49.00^0.00^49.00^49.00^22.40^0.00^81^4.00^0.00^26.00^33.00^6.00^0.00^1045.00^0.04^0.00^0.00^0.00^0.07^0.14^0.23^0^210.00^~1 cup~^425.00^~1 can,  15 oz (303 x 406)~^0
~11177~^~CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O~^82.80^74^2.18^1.43^0.57^13.02^^^2^0.22^11.00^41^116^163^0.28^0.03^0.05^^1.70^0.01^0.01^0.78^^^29.00^0.00^29.00^29.00^^0.00^^^^^^^^^^0.00^0.00^^0.21^0.42^0.68^0^150.00^~1 cup, drained, rinsed~^266.00^~1 can, drained, rinsed~^0
~11178~^~CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP~^75.00^88^3.02^0.78^0.48^20.71^2.10^2.50^4^0.42^18.00^70^213^3^0.38^0.03^0.12^0.70^6.40^0.08^0.06^1.73^0.36^0.16^36.00^0.00^36.00^36.00^24.00^0.00^195^10.00^0.00^17.00^49.00^120.00^0.00^672.00^0.08^0.00^0.00^0.30^0.11^0.22^0.36^0^136.00^~1 cup~^284.00^~1 package~^0
~11179~^~CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT~^77.03^81^2.55^0.67^0.44^19.30^2.40^3.07^3^0.47^28.00^79^233^1^0.63^0.04^0.15^0.70^3.50^0.03^0.06^1.31^0.15^0.09^35.00^0.00^35.00^35.00^22.00^0.00^199^10.00^0.00^17.00^50.00^122.00^0.00^684.00^0.07^0.00^0.00^0.30^0.10^0.19^0.31^0^165.00^~1 cup~^284.00^~1 package,  (10 oz) yields~^0
~11180~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP~^71.79^98^3.28^0.78^0.65^23.50^2.80^3.78^4^0.68^32.00^87^294^5^0.70^0.05^0.15^0.80^7.20^0.10^0.08^1.68^0.29^0.17^40.00^0.00^40.00^40.00^^0.00^244^12.00^0.00^21.00^61.00^149.00^0.00^897.00^0.09^0.00^0.00^0.40^0.12^0.22^0.36^0^165.00^~1 cup, kernels~^125.00^~1 ear,  yields~^45
~11181~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.80^3.59^3^0.61^29.00^75^251^4^0.63^0.04^0.14^0.70^4.80^0.17^0.06^1.51^0.25^0.22^31.00^0.00^31.00^31.00^^0.00^232^12.00^0.00^20.00^58.00^142.00^0.00^852.00^0.08^0.00^0.00^0.40^0.11^0.21^0.34^0^165.00^~1 cup, kernels~^63.00^~1 ear,  yields~^45
~11182~^~CORN,YEL,WHL KERNEL,FRZ,MICROWAVED~^68.40^131^3.62^1.42^0.69^25.87^2.60^3.36^5^0.39^25.00^95^276^4^0.53^0.05^0.12^^^0.08^0.05^2.07^0.63^0.12^38.00^^38.00^^30.30^0.00^234^12.00^^20.00^59.00^144.00^0.00^807.00^0.10^^^0.40^0.15^0.28^0.46^0^141.00^~1 cup~^^^0
~11184~^~CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS~^77.50^75^2.33^0.55^1.45^18.17^^^5^0.79^25.00^62^153^347^0.37^0.06^0.04^0.60^8.80^0.02^0.08^0.95^0.44^0.09^34.00^0.00^34.00^34.00^^0.00^232^12.00^0.00^^^^^^^0.00^0.00^^0.08^0.15^0.26^0^227.00^~1 cup~^^^0
~11190~^~CORNSALAD,RAW~^92.80^21^2.00^0.40^1.20^3.60^^^38^2.18^13.00^53^459^4^0.59^0.13^0.35^0.90^38.20^0.07^0.08^0.41^0.04^0.27^14.00^0.00^14.00^14.00^^0.00^7092^355.00^0.00^^^^^^^0.00^0.00^^^^^0^56.00^~1 cup~^^^
~11191~^~COWPEAS (BLACKEYES),IMMAT SEEDS,RAW~^77.20^90^2.95^0.35^0.67^18.83^5.00^3.00^126^1.10^51.00^53^431^4^1.01^0.13^0.56^2.30^2.50^0.11^0.14^1.45^0.15^0.06^168.00^0.00^168.00^168.00^^0.00^817^41.00^0.00^^^^^^^0.00^0.00^^0.09^0.03^0.15^0^145.00^~1 cup~^^^49
~11192~^~COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT~^75.48^97^3.17^0.38^0.65^20.32^5.00^3.23^128^1.12^52.00^51^418^4^1.03^0.13^0.57^2.50^2.20^0.10^0.14^1.40^0.15^0.06^127.00^0.00^127.00^127.00^32.90^0.00^791^40.00^0.00^0.00^475.00^0.00^0.00^0.00^0.22^0.00^0.00^26.60^0.09^0.03^0.16^0^165.00^~1 cup~^^^0
~11195~^~COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP~^64.15^139^8.98^0.70^1.05^25.13^5.00^^26^2.35^55.00^122^441^6^1.58^0.20^0.88^3.60^4.00^0.24^0.07^0.81^0.23^0.10^187.00^0.00^187.00^187.00^^0.00^84^4.00^0.00^^^^^^^0.00^0.00^^0.18^0.06^0.29^0^160.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11196~^~COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT~^66.10^132^8.49^0.66^0.99^23.76^6.40^4.46^23^2.12^50.00^122^375^5^1.42^0.18^0.79^3.40^2.60^0.26^0.06^0.72^0.21^0.09^141.00^0.00^141.00^141.00^45.60^0.00^75^4.00^0.00^0.00^45.00^0.00^0.00^0.00^0.30^0.00^0.00^36.80^0.17^0.06^0.28^0^170.00^~1 cup~^^^0
~11197~^~COWPEAS,YOUNG PODS W/SEEDS,RAW~^86.00^44^3.30^0.30^0.90^9.50^3.30^5.04^65^1.00^58.00^65^215^4^0.34^0.10^0.30^0.90^33.00^0.15^0.14^1.20^0.94^0.17^53.00^0.00^53.00^53.00^22.00^0.00^1369^68.00^0.00^55.00^794.00^0.00^0.00^932.00^0.49^0.00^0.00^31.50^0.07^0.02^0.12^0^94.00^~1 cup~^12.00^~1 pod~^9
~11198~^~COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT~^89.50^34^2.60^0.30^0.60^7.00^^^55^0.70^41.00^49^196^3^0.24^0.07^0.21^0.70^17.00^0.09^0.09^0.80^0.63^0.12^26.00^0.00^26.00^26.00^^0.00^1400^70.00^0.00^^^^^^^0.00^0.00^^0.07^0.02^0.12^0^95.00^~1 cup~^^^0
~11199~^~YARDLONG BEAN,RAW~^87.85^47^2.80^0.40^0.60^8.35^^^50^0.47^44.00^59^240^4^0.37^0.04^0.20^1.50^18.80^0.10^0.11^0.41^0.05^0.02^62.00^0.00^62.00^62.00^^0.00^865^43.00^0.00^^^^^^^0.00^0.00^^0.10^0.03^0.16^0^91.00^~1 cup, slices~^12.00^~1 pod~^5
~11200~^~YARDLONG BEAN,CKD,BLD,DRND,WO/SALT~^87.47^47^2.53^0.10^0.73^9.18^^^44^0.98^42.00^57^290^4^0.36^0.04^0.20^1.50^16.20^0.08^0.09^0.63^0.05^0.02^45.00^0.00^45.00^45.00^^0.00^450^23.00^0.00^^^^^^^0.00^0.00^^0.02^9.0e-03^0.04^0^104.00^~1 cup, slices~^14.00^~1 pod~^0
~11201~^~COWPEAS,LEAFY TIPS,RAW~^89.78^29^4.10^0.25^1.05^4.82^^^63^1.92^43.00^9^455^7^0.29^0.19^0.50^0.90^36.00^0.35^0.17^1.12^0.06^0.17^101.00^0.00^101.00^101.00^^0.00^712^36.00^0.00^^^^^^^0.00^0.00^^0.06^0.02^0.10^0^36.00^~1 cup, chopped~^3.00^~1 leaf~^48
~11202~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^91.30^22^4.67^0.10^1.13^2.80^^^69^1.09^62.00^42^351^6^0.24^0.15^0.41^0.90^18.40^0.25^0.14^1.00^0.04^0.13^60.00^0.00^60.00^60.00^^0.00^576^29.00^0.00^^^^^^^0.00^0.00^^0.02^9.0e-03^0.04^0^53.00^~1 cup, chopped~^^^0
~11203~^~CRESS,GARDEN,RAW~^89.40^32^2.60^0.70^1.80^5.50^1.10^4.40^81^1.30^38.00^76^606^14^0.23^0.17^0.55^0.90^69.00^0.08^0.26^1.00^0.24^0.24^80.00^0.00^80.00^80.00^19.50^0.00^6917^346.00^0.00^0.00^4150.00^0.00^0.00^12500.00^0.70^0.00^0.00^541.90^0.02^0.23^0.22^0^50.00^~1 cup~^1.00^~1 sprig~^29
~11204~^~CRESS,GARDEN,CKD,BLD,DRND,WO/SALT~^92.50^23^1.90^0.60^1.20^3.80^0.70^3.11^61^0.80^26.00^48^353^8^0.15^0.11^0.37^0.90^23.00^0.06^0.16^0.80^0.16^0.15^37.00^0.00^37.00^37.00^13.80^0.00^4649^232.00^0.00^0.00^2790.00^0.00^0.00^8402.00^0.50^0.00^0.00^383.40^0.02^0.20^0.19^0^135.00^~1 cup~^68.00^~.5 cup~^0
~11205~^~CUCUMBER,WITH PEEL,RAW~^95.23^15^0.65^0.11^0.38^3.63^0.50^1.67^16^0.28^13.00^24^147^2^0.20^0.04^0.07^0.30^2.80^0.02^0.03^0.09^0.25^0.04^7.00^0.00^7.00^7.00^6.00^0.00^105^5.00^0.00^11.00^45.00^26.00^0.00^23.00^0.03^0.00^0.00^16.40^0.03^5.0e-03^0.03^0^52.00^~.5 cup, slices~^301.00^~1 cucumber,  (8-1/4")~^3
~11206~^~CUCUMBER,PEELED,RAW~^96.73^12^0.59^0.16^0.36^2.16^0.70^1.38^14^0.22^12.00^21^136^2^0.17^0.07^0.07^0.10^3.20^0.03^0.02^0.03^0.24^0.05^14.00^0.00^14.00^14.00^5.70^0.00^72^4.00^0.00^8.00^31.00^18.00^0.00^16.00^0.03^0.00^0.00^7.20^0.01^2.0e-03^3.0e-03^0^133.00^~1 cup, pared chopped~^119.00^~1 cup, sliced~^27
~11207~^~DANDELION GREENS,RAW~^85.60^45^2.70^0.70^1.80^9.20^3.50^0.71^187^3.10^36.00^66^397^76^0.41^0.17^0.34^0.50^35.00^0.19^0.26^0.80^0.08^0.25^27.00^0.00^27.00^27.00^35.30^0.00^10161^508.00^0.00^363.00^5854.00^121.00^0.00^13610.00^3.44^0.00^0.00^778.40^0.17^0.01^0.30^0^55.00^~1 cup, chopped~^^^0
~11208~^~DANDELION GRNS,CKD,BLD,DRND,WO/SALT~^89.80^33^2.00^0.60^1.20^6.40^2.90^0.50^140^1.80^24.00^42^232^44^0.28^0.11^0.23^0.30^18.00^0.13^0.17^0.51^0.05^0.16^13.00^0.00^13.00^13.00^25.00^0.00^6837^342.00^0.00^244.00^3940.00^82.00^0.00^9158.00^2.44^0.00^0.00^551.40^0.14^0.01^0.26^0^105.00^~1 cup, chopped~^^^0
~11209~^~EGGPLANT,RAW~^92.30^25^0.98^0.18^0.66^5.88^3.00^3.53^9^0.23^14.00^24^229^2^0.16^0.08^0.23^0.30^2.20^0.03^0.03^0.64^0.28^0.08^22.00^0.00^22.00^22.00^6.90^0.00^23^1.00^0.00^0.00^14.00^0.00^0.00^36.00^0.30^0.00^0.00^3.50^0.03^0.01^0.07^0^82.00^~1 cup, cubes~^458.00^~1 eggplant, peeled (yield from 1-1/4 lb)~^19
~11210~^~EGGPLANT,CKD,BLD,DRND,WO/SALT~^89.67^35^0.83^0.23^0.54^8.73^2.50^3.20^6^0.25^11.00^15^123^1^0.12^0.05^0.11^0.10^1.30^0.07^0.02^0.60^0.07^0.08^14.00^0.00^14.00^14.00^9.40^0.00^37^2.00^0.00^0.00^22.00^0.00^0.00^0.00^0.41^0.00^0.00^2.90^0.04^0.02^0.09^0^99.00^~1 cup,  (1" cubes)~^^^0
~11211~^~EDAMAME,FRZ,UNPREP~^75.17^110^10.25^4.73^1.27^8.58^4.80^2.48^60^2.11^61.00^161^482^6^1.32^0.32^1.01^^9.70^0.15^0.26^0.92^0.53^0.13^303.00^0.00^303.00^303.00^56.00^^^^^^^^^^0.72^^^31.40^^^^^118.00^~1 cup~^432.00^~1 package~^0
~11212~^~EDAMAME,FRZ,PREP~^72.77^122^10.88^5.20^1.21^9.94^5.20^2.18^63^2.27^64.00^169^436^6^1.37^0.34^1.02^^6.10^0.20^0.15^0.91^0.39^0.10^311.00^0.00^311.00^311.00^56.30^^^^^^^^^^0.68^^^26.70^0.62^1.28^2.15^^155.00^~1 cup~^^^0
~11213~^~ENDIVE,RAW~^93.79^17^1.25^0.20^1.41^3.35^3.10^0.25^52^0.83^15.00^28^314^22^0.79^0.09^0.42^0.20^6.50^0.08^0.07^0.40^0.90^0.02^142.00^0.00^142.00^142.00^16.80^0.00^2167^108.00^0.00^0.00^1300.00^0.00^0.00^0.00^0.44^0.00^0.00^231.00^0.04^4.0e-03^0.08^0^25.00^~.5 cup, chopped~^513.00^~1 head~^14
~11215~^~GARLIC,RAW~^58.58^149^6.36^0.50^1.50^33.06^2.10^1.00^181^1.70^25.00^153^401^17^1.16^0.29^1.67^14.20^31.20^0.20^0.11^0.70^0.59^1.23^3.00^0.00^3.00^3.00^23.20^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^16.00^0.08^0.00^0.00^1.70^0.08^0.01^0.24^0^136.00^~1 cup~^2.80^~1 tsp~^13
~11216~^~GINGER ROOT,RAW~^78.89^80^1.82^0.75^0.77^17.77^2.00^1.70^16^0.60^43.00^34^415^13^0.34^0.22^0.22^0.70^5.00^0.02^0.03^0.75^0.20^0.16^11.00^0.00^11.00^11.00^28.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^0.00^0.00^0.10^0.20^0.15^0.15^0^2.00^~1 tsp~^24.00^~.25 cup, slices (1" dia)~^7
~11218~^~GOURD,WHITE-FLOWERED (CALABASH),RAW~^95.54^14^0.62^0.02^0.43^3.39^0.50^^26^0.20^11.00^13^150^2^0.70^0.02^0.06^0.20^10.10^0.02^0.02^0.32^0.15^0.04^6.00^0.00^6.00^6.00^^0.00^16^^0.00^^^^^^^0.00^0.00^^2.0e-03^4.0e-03^9.0e-03^0^58.00^~.5 cup,  (1" pieces)~^771.00^~1 gourd~^30
~11219~^~GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,WO/SALT~^95.32^15^0.60^0.02^0.37^3.69^1.20^^24^0.25^11.00^13^170^2^0.70^0.02^0.06^0.20^8.50^0.02^0.02^0.39^0.14^0.03^4.00^0.00^4.00^4.00^^0.00^0^^0.00^^^^^^^0.00^0.00^^2.0e-03^4.0e-03^9.0e-03^0^146.00^~1 cup,  (1" cubes)~^^^0
~11220~^~GOURD,DISHCLOTH (TOWELGOURD),RAW~^93.85^20^1.20^0.20^0.40^4.35^1.10^2.02^20^0.36^14.00^32^139^3^0.07^0.03^0.09^0.20^12.00^0.05^0.06^0.40^0.21^0.04^7.00^0.00^7.00^7.00^^0.00^410^^0.00^^^^^^0.10^0.00^0.00^0.70^0.01^0.03^0.08^0^95.00^~1 cup,  (1" pieces)~^178.00^~1 gourd~^27
~11221~^~GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,WO/SALT~^84.29^56^0.66^0.34^0.37^14.34^2.90^5.17^9^0.36^20.00^31^453^21^0.17^0.08^0.22^0.20^5.70^0.04^0.04^0.26^0.50^0.09^12.00^0.00^12.00^12.00^^0.00^260^^0.00^^^^^^0.24^0.00^0.00^1.70^0.02^0.06^0.14^0^178.00^~1 cup,  (1" pieces)~^89.00^~.5 cup,  (1" slices)~^0
~11222~^~DRUMSTICK LEAVES,RAW~^78.66^64^9.40^1.40^2.26^8.28^2.00^^185^4.00^147.00^112^337^9^0.60^0.10^1.06^0.90^51.70^0.25^0.66^2.22^0.12^1.20^40.00^0.00^40.00^40.00^^0.00^7564^378.00^0.00^^^^^^^0.00^0.00^^^^^0^21.00^~1 cup, chopped~^^^38
~11223~^~DRUMSTICK LEAVES,CKD,BLD,DRND,WO/ SALT~^81.65^60^5.27^0.93^1.00^11.15^2.00^1.00^151^2.32^151.00^67^344^9^0.49^0.08^0.86^0.90^31.00^0.22^0.50^1.99^0.10^0.92^23.00^0.00^23.00^23.00^21.00^0.00^7013^351.00^0.00^0.00^4208.00^0.00^0.00^1747.00^0.10^0.00^0.00^108.00^0.15^0.47^0.01^0^42.00^~1 cup, chopped~^^^0
~11224~^~HYACINTH-BEANS,IMMAT SEEDS,RAW~^87.87^46^2.10^0.20^0.64^9.19^3.30^4.08^50^0.74^40.00^49^252^2^0.37^0.04^0.20^1.50^12.90^0.07^0.09^0.52^0.05^0.02^62.00^0.00^62.00^62.00^19.10^0.00^864^43.00^0.00^87.00^475.00^0.00^0.00^802.00^0.51^0.00^0.00^18.10^0.08^0.09^8.0e-03^0^80.00^~1 cup~^^^7
~11225~^~HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^86.90^50^2.95^0.27^0.68^9.20^^^41^0.76^42.00^49^262^2^0.38^0.04^0.21^1.60^5.10^0.05^0.08^0.48^0.05^0.02^47.00^0.00^47.00^47.00^^0.00^142^7.00^0.00^^^^^^^0.00^0.00^^0.11^0.12^0.01^0^87.00^~1 cup~^^^0
~11226~^~JERUSALEM-ARTICHOKES,RAW~^78.01^73^2.00^0.01^2.54^17.44^1.60^9.60^14^3.40^17.00^78^429^4^0.12^0.14^0.06^0.70^4.00^0.20^0.06^1.30^0.39^0.07^13.00^0.00^13.00^13.00^30.00^0.00^20^1.00^0.00^0.00^12.00^0.00^0.00^0.00^0.19^0.00^0.00^0.10^0.00^4.0e-03^1.0e-03^0^150.00^~1 cup, slices~^^^31
~11228~^~JEW'S EAR,(PEPEAO),RAW~^92.59^25^0.48^0.04^0.15^6.75^^^16^0.56^25.00^14^43^9^0.66^0.44^0.10^11.10^0.60^0.08^0.20^0.07^1.99^0.08^19.00^0.00^19.00^19.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^99.00^~1 cup, slices~^6.00^~1 piece~^2
~11230~^~PEPEAO,DRIED~^11.14^298^4.82^0.44^2.57^81.03^^^113^6.14^146.00^116^708^70^7.52^5.07^1.15^45.30^1.40^0.82^0.35^3.00^21.47^0.95^160.00^0.00^160.00^160.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^24.00^~1 cup~^^^13
~11231~^~JUTE,POTHERB,RAW~^87.72^34^4.65^0.25^1.58^5.80^^^208^4.76^64.00^83^559^8^0.79^0.25^0.12^0.90^37.00^0.13^0.54^1.26^0.07^0.60^123.00^0.00^123.00^123.00^^0.00^5559^278.00^0.00^^^^^^^0.00^0.00^^0.03^0.01^0.12^0^28.00^~1 cup~^^^38
~11232~^~JUTE,POTHERB,CKD,BLD,DRND,WO/SALT~^87.15^37^3.68^0.20^1.68^7.29^2.00^1.00^211^3.14^62.00^72^550^11^0.79^0.25^0.12^0.90^33.00^0.09^0.19^0.89^0.07^0.57^104.00^0.00^104.00^104.00^12.80^0.00^5185^259.00^0.00^0.00^3111.00^0.00^0.00^1747.00^0.70^0.00^0.00^108.00^0.03^0.01^0.09^0^87.00^~1 cup~^^^0
~11233~^~KALE,RAW~^84.04^49^4.28^0.93^2.01^8.75^3.60^2.26^150^1.47^47.00^92^491^38^0.56^1.49^0.65^0.90^120.00^0.11^0.13^1.00^0.09^0.27^141.00^0.00^141.00^141.00^0.80^0.00^9990^500.00^0.00^54.00^5927.00^81.00^0.00^8198.00^1.54^0.00^0.00^704.80^0.09^0.05^0.33^0^16.00^~1 cup, 1" pieces, loosely packed~^^^28
~11234~^~KALE,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.40^0.87^5.63^2.00^1.25^72^0.90^18.00^28^228^23^0.24^0.15^0.41^0.90^41.00^0.05^0.07^0.50^0.04^0.13^13.00^0.00^13.00^13.00^0.40^0.00^13621^681.00^0.00^0.00^8173.00^0.00^0.00^18246.00^0.85^0.00^0.00^817.00^0.05^0.03^0.19^0^130.00^~1 cup, chopped~^^^0
~11235~^~KALE,FROZEN,UNPREPARED~^91.12^28^2.66^0.46^0.88^4.90^2.00^^136^0.93^18.00^29^333^15^0.18^0.04^0.44^0.90^39.30^0.05^0.11^0.69^0.05^0.09^17.00^0.00^17.00^17.00^^0.00^6253^313.00^0.00^^^^^^^0.00^0.00^^0.05^0.03^0.21^0^94.00^~.333 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11236~^~KALE,FRZ,CKD,BLD,DRND,WO/SALT~^90.50^30^2.84^0.49^0.94^5.23^2.00^1.34^138^0.94^18.00^28^321^15^0.18^0.04^0.45^0.90^25.20^0.04^0.11^0.67^0.05^0.08^14.00^0.00^14.00^14.00^0.50^0.00^14704^735.00^0.00^0.00^8823.00^0.00^0.00^19697.00^0.92^0.00^0.00^882.00^0.06^0.03^0.23^0^130.00^~1 cup, chopped~^65.00^~.5 cup, chopped or diced~^0
~11237~^~KANPYO,(DRIED GOURD STRIPS)~^19.97^258^8.58^0.56^5.86^65.03^9.80^^280^5.12^125.00^188^1582^15^5.86^0.43^1.13^2.60^0.20^0.00^0.04^2.90^2.55^0.53^61.00^0.00^61.00^61.00^^0.00^0^^0.00^^^^^^^0.00^0.00^^0.04^0.10^0.24^0^6.00^~1 strip~^27.00^~.5 cup~^0
~11238~^~MUSHROOMS,SHIITAKE,RAW~^89.74^34^2.24^0.49^0.73^6.79^2.50^2.38^2^0.41^20.00^112^304^9^1.03^0.14^0.23^5.70^^0.01^0.21^3.87^1.50^0.29^13.00^0.00^13.00^13.00^^^^^^^^^^^^0.40^18.00^^^^^^19.00^~1 piece, whole~^^^0
~11239~^~MUSHROOMS,CHANTERELLE,RAW~^89.85^38^1.49^0.53^1.26^6.86^3.80^1.16^15^3.47^13.00^57^506^9^0.71^0.35^0.28^2.20^^0.01^0.21^4.08^1.07^0.04^2.00^0.00^2.00^2.00^^^^^^^^^^^^5.30^212.00^^^^^^54.00^~1 cup~^5.40^~1 piece~^0
~11240~^~MUSHROOMS,MOREL,RAW~^89.61^31^3.12^0.57^1.58^5.10^2.80^0.60^43^12.18^19.00^194^411^21^2.03^0.62^0.58^2.20^^0.06^0.20^2.25^0.44^0.13^9.00^0.00^9.00^9.00^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^5.10^206.00^^0.06^0.05^0.43^^66.00^~1 cup~^12.90^~1 piece~^0
~11241~^~KOHLRABI,RAW~^91.00^27^1.70^0.10^1.00^6.20^3.60^2.60^24^0.40^19.00^46^350^20^0.03^0.12^0.13^0.70^62.00^0.05^0.02^0.40^0.16^0.15^16.00^0.00^16.00^16.00^12.30^0.00^36^2.00^0.00^0.00^22.00^0.00^0.00^0.00^0.48^0.00^0.00^0.10^0.01^7.0e-03^0.04^0^135.00^~1 cup~^16.00^~1 slice~^54
~11242~^~KOHLRABI,CKD,BLD,DRND,WO/SALT~^90.30^29^1.80^0.11^1.10^6.69^1.10^2.80^25^0.40^19.00^45^340^21^0.31^0.13^0.14^0.80^54.00^0.04^0.02^0.39^0.16^0.15^12.00^0.00^12.00^12.00^13.20^0.00^35^2.00^0.00^0.00^21.00^0.00^0.00^0.00^0.52^0.00^0.00^0.10^0.01^8.0e-03^0.05^0^165.00^~1 cup, slices~^^^0
~11243~^~MUSHROOMS,PORTABELLA,GRILLED~^90.66^29^3.28^0.58^1.05^4.44^2.20^2.26^3^0.40^13.00^135^437^11^0.65^0.38^0.06^21.90^0.00^0.07^0.40^6.25^1.26^0.12^19.00^0.00^19.00^19.00^32.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^14.00^0.00^0.06^9.0e-03^0.23^0^121.00^~1 cup, sliced~^^^0
~11244~^~LAMBSQUARTERS,RAW~^84.30^43^4.20^0.80^3.40^7.30^4.00^^309^1.20^34.00^72^452^43^0.44^0.29^0.78^0.90^80.00^0.16^0.44^1.20^0.09^0.27^30.00^0.00^30.00^30.00^^0.00^11600^580.00^0.00^^^^^^^0.00^0.00^^0.05^0.15^0.35^0^^^^^
~11245~^~LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT~^88.90^32^3.20^0.70^2.20^5.00^2.10^0.62^258^0.70^23.00^45^288^29^0.30^0.19^0.52^0.90^37.00^0.10^0.26^0.90^0.06^0.17^14.00^0.00^14.00^14.00^0.50^0.00^7816^391.00^0.00^4.00^4688.00^0.00^0.00^1857.00^1.85^0.00^0.00^494.20^0.05^0.13^0.30^0^180.00^~1 cup, chopped~^^^0
~11246~^~LEEKS,(BULB&LOWER LEAF-PORTION),RAW~^83.00^61^1.50^0.30^1.05^14.15^1.80^3.90^59^2.10^28.00^35^180^20^0.12^0.12^0.48^1.00^12.00^0.06^0.03^0.40^0.14^0.23^64.00^0.00^64.00^64.00^9.50^0.00^1667^83.00^0.00^0.00^1000.00^0.00^0.00^1900.00^0.92^0.00^0.00^47.00^0.04^4.0e-03^0.16^0^89.00^~1 cup~^89.00^~1 leek~^56
~11247~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT~^90.80^31^0.81^0.20^0.57^7.62^1.00^2.11^30^1.10^14.00^17^87^10^0.06^0.06^0.24^0.50^4.20^0.02^0.02^0.20^0.07^0.11^24.00^0.00^24.00^24.00^^0.00^812^41.00^0.00^0.00^487.00^0.00^0.00^925.00^0.50^0.00^0.00^25.40^0.02^3.0e-03^0.11^0^124.00^~1 leek~^26.00^~.25 cup, chopped or diced~^0
~11248~^~LENTILS,SPROUTED,RAW~^67.34^106^8.96^0.55^1.00^22.14^^^25^3.21^37.00^173^322^11^1.51^0.35^0.50^0.60^16.50^0.22^0.12^1.12^0.57^0.19^100.00^0.00^100.00^100.00^^0.00^45^2.00^0.00^^^^^^^0.00^0.00^^0.05^0.10^0.21^0^77.00^~1 cup~^^^0
~11249~^~LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT~^68.70^101^8.80^0.45^0.80^21.25^^^14^3.10^35.00^153^284^10^1.60^0.33^0.50^0.60^12.60^0.22^0.09^1.20^0.57^0.16^67.00^0.00^67.00^67.00^^0.00^41^2.00^0.00^^^^^^^0.00^0.00^^0.05^0.09^0.20^0^^^^^0
~11250~^~LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW~^95.63^13^1.35^0.22^0.57^2.23^1.10^0.94^35^1.24^13.00^33^238^5^0.20^0.01^0.17^0.60^3.70^0.05^0.06^0.35^0.15^0.08^73.00^0.00^73.00^73.00^8.40^0.00^3312^166.00^0.00^0.00^1987.00^0.00^0.00^1223.00^0.18^0.00^0.00^102.30^0.02^8.0e-03^0.11^0^55.00^~1 cup, shredded or chopped~^163.00^~1 head,  (5" dia)~^26
~11251~^~LETTUCE,COS OR ROMAINE,RAW~^94.61^17^1.23^0.30^0.58^3.29^2.10^1.19^33^0.97^14.00^30^247^8^0.23^0.04^0.15^0.40^4.00^0.07^0.06^0.31^0.14^0.07^136.00^0.00^136.00^136.00^9.90^0.00^8710^436.00^0.00^0.00^5226.00^0.00^0.00^2312.00^0.13^0.00^0.00^102.50^0.03^0.01^0.16^0^47.00^~1 cup, shredded~^6.00^~1 leaf, inner~^6
~11252~^~LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW~^95.64^14^0.90^0.14^0.36^2.97^1.20^1.97^18^0.41^7.00^20^141^10^0.15^0.02^0.12^0.10^2.80^0.04^0.02^0.12^0.09^0.04^29.00^0.00^29.00^29.00^6.70^0.00^502^25.00^0.00^4.00^299.00^0.00^0.00^277.00^0.18^0.00^0.00^24.10^0.01^6.0e-03^0.07^0^72.00^~1 cup, shredded~^57.00^~1 cup, chopped (1/2" pieces, loosely packed)~^5
~11253~^~LETTUCE,GRN LEAF,RAW~^94.98^15^1.36^0.15^0.62^2.87^1.30^0.78^36^0.86^13.00^29^194^28^0.18^0.02^0.25^0.60^9.20^0.07^0.08^0.37^0.13^0.09^38.00^0.00^38.00^38.00^13.60^0.00^7405^370.00^0.00^0.00^4443.00^0.00^0.00^1730.00^0.22^0.00^0.00^126.30^0.02^6.0e-03^0.08^0^36.00^~1 cup, shredded~^360.00^~1 head~^36
~11254~^~LOTUS ROOT,RAW~^79.10^74^2.60^0.10^0.97^17.23^4.90^^45^1.16^23.00^100^556^40^0.39^0.25^0.26^0.70^44.00^0.16^0.22^0.40^0.37^0.25^13.00^0.00^13.00^13.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^^0.03^0.02^0.02^0^81.00^~10 slices,  (2-1/2" dia)~^115.00^~1 root,  (9-1/2" long)~^21
~11255~^~LOTUS ROOT,CKD,BLD,DRND,WO/SALT~^81.42^66^1.58^0.07^0.91^16.02^3.10^0.50^26^0.90^22.00^78^363^45^0.33^0.21^0.22^0.60^27.40^0.12^0.01^0.30^0.30^0.21^8.00^0.00^8.00^8.00^25.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.10^0.02^0.01^0.01^0^60.00^~.5 cup~^89.00^~10 slices,  (2-1/2" dia)~^0
~11257~^~LETTUCE,RED LEAF,RAW~^95.64^16^1.33^0.22^0.55^2.26^0.90^0.48^33^1.20^12.00^28^187^25^0.20^0.02^0.20^1.50^3.70^0.06^0.07^0.32^0.14^0.10^36.00^0.00^36.00^36.00^11.80^0.00^7492^375.00^0.00^0.00^4495.00^0.00^0.00^1724.00^0.15^0.00^0.00^140.30^0.01^5.0e-03^0.07^0^28.00^~1 cup, shredded~^2.60^~1 leaf, inner~^20
~11258~^~MOUNTAIN YAM,HAWAII,RAW~^81.44^67^1.34^0.10^0.82^16.30^2.50^0.31^26^0.44^12.00^34^418^13^0.27^0.11^0.24^0.70^2.60^0.10^0.01^0.48^0.43^0.17^14.00^0.00^14.00^14.00^^0.00^0^^0.00^^^^^^0.21^0.00^0.00^1.40^0.02^4.0e-03^0.04^0^68.00^~.5 cup, cubes~^420.00^~1 yam~^17
~11259~^~MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT~^77.14^82^1.73^0.08^1.06^20.00^^^8^0.43^10.00^40^495^12^0.32^0.12^0.28^0.90^0.00^0.08^0.01^0.13^0.48^0.20^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^3.0e-03^0.03^0^145.00^~1 cup, cubes~^^^0
~11260~^~MUSHROOMS,WHITE,RAW~^92.45^22^3.09^0.34^0.85^3.26^1.00^1.98^3^0.50^9.00^86^318^5^0.52^0.31^0.04^9.30^2.10^0.08^0.40^3.60^1.49^0.10^17.00^0.00^17.00^17.00^17.30^0.04^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.20^7.00^0.00^0.05^0.00^0.16^0^70.00^~1 cup, pieces or slices~^96.00^~1 cup, whole~^3
~11261~^~MUSHROOMS,WHITE,CKD,BLD,DRND,WO/ SALT~^91.08^28^2.17^0.47^0.99^5.29^2.20^2.34^6^1.74^12.00^87^356^2^0.87^0.50^0.11^11.90^4.00^0.07^0.30^4.46^2.16^0.09^18.00^0.00^18.00^18.00^20.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.20^8.00^0.00^0.06^8.0e-03^0.18^0^156.00^~1 cup, pieces~^9.80^~1 tbsp~^0
~11263~^~MUSHROOMS,WHITE,STIR-FRIED~^91.10^26^3.58^0.33^0.94^4.04^1.80^0.00^4^0.25^11.00^105^396^12^0.57^0.29^0.04^13.90^0.00^0.09^0.46^3.98^1.45^0.04^20.00^0.00^20.00^20.00^21.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^8.00^0.00^0.04^0.00^0.16^0^108.00^~1 cup, sliced~^^^0
~11264~^~MUSHROOMS,CND,DRND SOL~^91.08^25^1.87^0.29^1.67^5.09^2.40^2.34^11^0.79^15.00^66^129^425^0.72^0.23^0.08^4.10^0.00^0.08^0.02^1.59^0.81^0.06^12.00^0.00^12.00^12.00^20.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.20^8.00^0.00^0.03^5.0e-03^0.11^0^156.00^~1 cup~^132.00^~1 can~^0
~11265~^~MUSHROOMS,PORTABELLA,RAW~^92.82^22^2.11^0.35^0.85^3.87^1.30^2.50^3^0.31^^108^364^9^0.53^0.28^0.06^18.60^0.00^0.05^0.13^4.49^1.14^0.14^28.00^0.00^28.00^28.00^21.20^0.05^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.30^10.00^0.00^0.06^0.02^0.11^0^86.00^~1 cup, diced~^84.00^~1 piece, whole~^3
~11266~^~MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW~^92.12^22^2.50^0.10^0.98^4.30^0.60^1.72^18^0.40^9.00^120^448^6^1.10^0.50^0.14^26.00^0.00^0.09^0.49^3.80^1.50^0.11^25.00^0.00^25.00^25.00^22.10^0.10^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.10^3.00^0.00^0.01^2.0e-03^0.04^0^87.00^~1 cup, whole~^72.00^~1 cup, sliced~^3
~11267~^~MUSHROOMS,SHIITAKE,STIR-FRIED~^87.74^39^3.45^0.35^0.78^7.68^3.60^0.30^2^0.53^19.00^111^326^5^0.96^0.16^0.22^6.30^0.00^0.09^0.27^3.87^1.36^0.17^14.00^0.00^14.00^14.00^59.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.50^21.00^0.00^0.03^0.00^0.14^0^89.00^~1 cup, whole~^97.00^~1 cup, sliced~^0
~11268~^~MUSHROOMS,SHIITAKE,DRIED~^9.50^296^9.58^0.99^4.56^75.37^11.50^2.21^11^1.72^132.00^294^1534^13^7.66^5.16^1.17^46.10^3.50^0.30^1.27^14.10^21.87^0.96^163.00^0.00^163.00^163.00^201.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.90^154.00^0.00^0.22^0.31^0.15^0^3.00^~1 mushroom~^15.00^~4 mushrooms~^0
~11269~^~MUSHROOMS,SHIITAKE,CKD,WO/SALT~^83.48^56^1.56^0.22^0.35^14.39^2.10^3.84^3^0.44^14.00^29^117^4^1.33^0.89^0.20^24.80^0.30^0.03^0.17^1.50^3.59^0.15^21.00^0.00^21.00^21.00^36.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.70^28.00^0.00^0.05^0.07^0.03^0^145.00^~1 cup, pieces~^72.00^~4 mushrooms~^0
~11270~^~MUSTARD GREENS,RAW~^90.70^27^2.86^0.42^1.36^4.67^3.20^1.32^115^1.64^32.00^58^384^20^0.25^0.16^^0.90^70.00^0.08^0.11^0.80^0.21^0.18^12.00^0.00^12.00^12.00^0.50^0.00^3024^151.00^0.00^10.00^1790.00^40.00^0.00^3730.00^2.01^0.00^0.00^257.50^0.01^0.09^0.03^0^56.00^~1 cup, chopped~^^^7
~11271~^~MUSTARD GRNS,CKD,BLD,DRND,WO/SALT~^91.78^26^2.56^0.47^0.69^4.51^2.00^1.41^118^0.87^13.00^42^162^9^0.22^0.14^^0.60^25.30^0.04^0.06^0.43^0.12^0.09^9.00^0.00^9.00^9.00^0.40^0.00^12370^618.00^0.00^9.00^7400.00^35.00^0.00^10400.00^1.78^0.00^0.00^592.70^0.01^0.11^0.04^0^140.00^~1 cup, chopped~^^^0
~11272~^~MUSTARD GRNS,FRZ,UNPREP~^93.21^20^2.49^0.27^0.63^3.41^3.30^^116^1.29^15.00^30^170^29^0.23^0.06^0.33^0.70^25.30^0.04^0.06^0.31^0.01^0.13^138.00^0.00^138.00^138.00^^0.00^5155^258.00^0.00^^^^^^^0.00^0.00^^0.01^0.12^0.05^0^146.00^~1 cup, chopped~^284.00^~1 package,  (10 oz)~^0
~11273~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT~^93.80^19^2.27^0.25^0.57^3.11^2.80^0.32^101^1.12^13.00^24^139^25^0.20^0.05^0.29^0.60^13.80^0.04^0.05^0.25^0.01^0.10^70.00^0.00^70.00^70.00^0.30^0.00^7076^354.00^0.00^0.00^4246.00^0.00^0.00^6672.00^1.35^0.00^0.00^335.10^0.01^0.11^0.04^0^150.00^~1 cup, chopped~^212.00^~1 package,  (10 oz) yields~^0
~11274~^~MUSTARD SPINACH,(TENDERGREEN),RAW~^92.20^22^2.20^0.30^1.40^3.90^2.80^^210^1.50^11.00^28^449^21^0.17^0.07^0.40^0.80^130.00^0.06^0.09^0.67^0.17^0.15^159.00^0.00^159.00^159.00^^0.00^9900^495.00^0.00^^^^^^^0.00^0.00^^0.01^0.13^0.05^0^150.00^~1 cup, chopped~^^^7
~11275~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT~^94.50^16^1.70^0.20^0.80^2.80^2.00^^158^0.80^7.00^18^285^14^0.11^0.05^0.27^0.60^65.00^0.04^0.06^0.43^0.11^0.09^73.00^0.00^73.00^73.00^^0.00^8200^410.00^0.00^^^^^^^0.00^0.00^^^^^0^180.00^~1 cup, chopped~^^^0
~11276~^~NEW ZEALAND SPINACH,RAW~^94.00^14^1.50^0.20^1.80^2.50^1.50^0.29^58^0.80^39.00^28^130^130^0.38^0.09^0.63^0.70^30.00^0.04^0.13^0.50^0.31^0.30^15.00^0.00^15.00^15.00^^0.00^4400^^0.00^^^^^^1.42^0.00^0.00^337.00^0.03^5.0e-03^0.08^0^56.00^~1 cup, chopped~^^^28
~11277~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT~^94.80^12^1.30^0.17^1.60^2.13^1.40^0.25^48^0.66^32.00^22^102^107^0.31^0.07^0.52^0.90^16.00^0.03^0.10^0.39^0.25^0.23^8.00^0.00^8.00^8.00^^0.00^3622^^0.00^^^^^^1.23^0.00^0.00^292.00^0.02^5.0e-03^0.07^0^180.00^~1 cup, chopped~^^^0
~11278~^~OKRA,RAW~^89.58^33^1.93^0.19^0.86^7.45^3.20^1.48^82^0.62^57.00^61^299^7^0.58^0.10^0.78^0.70^23.00^0.20^0.06^1.00^0.24^0.21^60.00^0.00^60.00^60.00^12.30^0.00^716^36.00^0.00^27.00^416.00^0.00^0.00^280.00^0.27^0.00^0.00^31.30^0.02^0.01^0.02^0^100.00^~1 cup~^95.00^~8 pods,  (3" long)~^14
~11279~^~OKRA,CKD,BLD,DRND,WO/SALT~^92.57^22^1.87^0.21^0.84^4.51^2.50^2.40^77^0.28^36.00^32^135^6^0.43^0.08^0.29^0.40^16.30^0.13^0.05^0.87^0.21^0.18^46.00^0.00^46.00^46.00^8.70^0.00^283^14.00^0.00^0.00^170.00^0.00^0.00^390.00^0.27^0.00^0.00^40.00^0.04^0.02^0.04^0^80.00^~.5 cup, slices~^85.00^~8 pods,  (3" long)~^0
~11280~^~OKRA,FROZEN,UNPREPARED~^90.82^30^1.69^0.25^0.61^6.63^2.20^2.97^81^0.57^43.00^42^211^3^0.53^0.08^0.87^0.60^12.40^0.08^0.10^0.70^0.21^0.04^148.00^0.00^148.00^148.00^11.40^0.00^350^18.00^0.00^0.00^210.00^0.00^0.00^482.00^0.33^0.00^0.00^49.40^0.06^0.04^0.06^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11281~^~OKRA,FRZ,CKD,BLD,DRND,WO/SALT~^91.12^29^1.63^0.24^0.59^6.41^2.10^2.87^74^0.52^40.00^37^184^3^0.49^0.07^0.84^0.60^9.60^0.07^0.09^0.61^0.20^0.03^100.00^0.00^100.00^100.00^11.10^0.00^305^15.00^0.00^0.00^183.00^0.00^0.00^420.00^0.32^0.00^0.00^47.80^0.06^0.04^0.06^0^92.00^~.5 cup, slices~^255.00^~1 package,  (10 oz) yields~^0
~11282~^~ONIONS,RAW~^89.11^40^1.10^0.10^0.35^9.34^1.70^4.24^23^0.21^10.00^29^146^4^0.17^0.03^0.12^0.50^7.40^0.04^0.02^0.11^0.12^0.12^19.00^0.00^19.00^19.00^6.10^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^4.00^0.02^0.00^0.00^0.40^0.04^0.01^0.01^0^160.00^~1 cup, chopped~^115.00^~1 cup, sliced~^10
~11283~^~ONIONS,CKD,BLD,DRND,WO/SALT~^87.86^44^1.36^0.19^0.44^10.15^1.40^4.73^22^0.24^11.00^35^166^3^0.21^0.06^0.15^0.60^5.20^0.04^0.02^0.16^0.11^0.12^15.00^0.00^15.00^15.00^6.80^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^4.00^0.02^0.00^0.00^0.50^0.03^0.02^0.07^0^210.00^~1 cup~^15.00^~1 tbsp, chopped~^0
~11284~^~ONIONS,DEHYDRATED FLAKES~^3.93^349^8.95^0.46^3.38^83.28^9.20^37.41^257^1.55^92.00^303^1622^21^1.89^0.41^1.38^5.00^75.00^0.50^0.10^0.99^1.38^1.60^166.00^0.00^166.00^166.00^53.90^0.00^18^1.00^0.00^0.00^11.00^0.00^0.00^32.00^0.18^0.00^0.00^3.80^0.07^0.06^0.18^0^5.00^~1 tbsp~^14.00^~.25 cup~^0
~11285~^~ONIONS,CND,SOL&LIQUIDS~^94.10^19^0.85^0.09^0.94^4.02^1.20^2.20^45^0.13^6.00^28^111^371^0.29^0.05^0.10^0.30^4.30^0.03^6.0e-03^0.06^0.09^0.13^10.00^0.00^10.00^10.00^^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^2.00^0.07^0.00^0.00^0.20^0.01^0.01^0.03^0^63.00^~1 onion~^112.00^~.5 cup, chopped or diced~^0
~11286~^~ONIONS,YEL,SAUTEED~^80.01^132^0.95^10.80^0.38^7.86^1.70^^20^0.27^9.00^33^133^12^0.21^0.01^0.10^^1.80^0.04^0.04^0.03^0.17^0.20^2.00^^2.00^^6.50^^^^^^^^^^0.68^0.00^0.00^21.60^1.47^2.18^5.47^^87.00^~1 cup, chopped~^^^0
~11287~^~ONIONS,FRZ,CHOPD,UNPREP~^91.99^29^0.79^0.10^0.30^6.82^1.80^^17^0.33^7.00^22^124^12^0.07^0.01^0.07^0.40^3.30^0.03^0.02^0.15^0.10^0.07^17.00^0.00^17.00^17.00^^0.00^35^2.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.03^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11288~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^92.24^28^0.77^0.10^0.30^6.59^1.80^2.90^16^0.30^6.00^19^108^12^0.07^0.01^0.07^0.40^2.60^0.02^0.02^0.13^0.09^0.06^13.00^0.00^13.00^13.00^4.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^3.00^0.01^0.00^0.00^0.30^0.01^0.01^0.03^0^15.00^~1 tbsp, chopped~^105.00^~.5 cup, chopped or diced~^0
~11289~^~ONIONS,FRZ,WHL,UNPREP~^90.22^35^0.89^0.06^0.38^8.45^1.70^3.81^36^0.46^10.00^23^142^10^0.12^0.05^0.12^0.40^8.00^0.02^0.02^0.17^0.09^0.09^21.00^0.00^21.00^21.00^5.50^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^4.00^0.02^0.00^0.00^0.40^0.01^9.0e-03^0.02^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11290~^~ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT~^92.24^28^0.71^0.05^0.30^6.70^1.40^2.90^27^0.34^8.00^2^101^8^0.09^0.02^0.04^0.40^5.10^0.01^0.01^0.13^0.07^0.07^13.00^0.00^13.00^13.00^4.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^3.00^0.01^0.00^0.00^0.30^9.0e-03^7.0e-03^0.02^0^210.00^~1 cup~^^^0
~11291~^~ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW~^89.83^32^1.83^0.19^0.81^7.34^2.60^2.33^72^1.48^20.00^37^276^16^0.39^0.08^0.16^0.60^18.80^0.05^0.08^0.52^0.07^0.06^64.00^0.00^64.00^64.00^5.70^0.00^997^50.00^0.00^0.00^598.00^0.00^0.00^1137.00^0.55^0.00^0.00^207.00^0.03^0.02^0.07^0^100.00^~1 cup, chopped~^6.00^~1 tbsp, chopped~^4
~11292~^~ONIONS,YOUNG GRN,TOPS ONLY~^92.32^27^0.97^0.47^0.51^5.74^1.80^3.91^52^0.51^16.00^25^159^15^0.20^0.03^0.15^0.50^13.40^0.03^0.02^0.33^0.13^0.08^30.00^0.00^30.00^30.00^4.30^0.00^4000^200.00^0.00^0.00^2400.00^0.00^0.00^858.00^0.21^0.00^0.00^156.30^0.08^0.02^0.06^0^6.00^~1 tbsp~^12.00^~1 stalk~^0
~11293~^~ONIONS,WELSH,RAW~^90.50^34^1.90^0.40^0.70^6.50^2.40^2.18^18^1.22^23.00^49^212^17^0.52^0.07^0.13^0.60^27.00^0.05^0.09^0.40^0.16^0.07^16.00^0.00^16.00^16.00^5.30^0.00^1160^^0.00^^^^^^0.51^0.00^0.00^193.40^0.06^0.05^0.15^0^^^^^35
~11294~^~ONIONS,SWT,RAW~^91.24^32^0.80^0.08^0.34^7.55^0.90^5.02^20^0.26^9.00^27^119^8^0.13^0.05^0.07^0.50^4.80^0.04^0.02^0.13^0.09^0.13^23.00^^23.00^^5.50^^1^0.00^^0.00^1.00^0.00^0.00^6.00^0.02^0.00^0.00^0.30^^^^0^148.00^~1 NLEA serving~^331.00^~1 onion~^16
~11295~^~ONION RINGS,BREADED,PAR FR,FRZ,UNPREP~^51.22^258^3.15^14.10^1.00^30.53^1.80^^46^0.93^14.00^49^190^246^0.36^0.07^0.29^2.40^4.60^0.10^0.07^0.69^0.24^0.13^48.00^29.00^19.00^68.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^4.53^5.73^2.70^0^85.00^~6 rings~^454.00^~1 package,  (16 oz)~^0
~11296~^~ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN~^46.37^276^4.14^14.30^1.40^33.79^2.20^5.10^31^1.25^17.00^71^123^370^0.42^0.07^0.34^5.60^1.60^0.18^0.11^1.34^0.29^0.11^33.00^0.00^33.00^33.00^10.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^0.00^0.00^34.10^2.13^3.00^7.63^0^48.00^~1 cup~^71.00^~10 rings,  large (3-4" dia)~^0
~11297~^~PARSLEY,FRSH~^87.71^36^2.97^0.79^2.20^6.33^3.30^0.85^138^6.20^50.00^58^554^56^1.07^0.14^0.16^0.10^133.00^0.08^0.09^1.31^0.40^0.09^152.00^0.00^152.00^152.00^12.80^0.00^8424^421.00^0.00^0.00^5054.00^0.00^0.00^5561.00^0.75^0.00^0.00^1640.00^0.13^0.29^0.12^0^60.00^~1 cup, chopped~^3.80^~1 tbsp~^5
~11298~^~PARSNIPS,RAW~^79.53^75^1.20^0.30^0.98^17.99^4.90^4.80^36^0.59^29.00^71^375^10^0.59^0.12^0.56^1.80^17.00^0.09^0.05^0.70^0.60^0.09^67.00^0.00^67.00^67.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.49^0.00^0.00^22.50^0.05^0.11^0.04^0^133.00^~1 cup, slices~^^^15
~11299~^~PARSNIPS,CKD,BLD,DRND,WO/SALT~^80.24^71^1.32^0.30^1.13^17.01^3.60^4.80^37^0.58^29.00^69^367^10^0.26^0.13^0.29^1.70^13.00^0.08^0.05^0.72^0.58^0.09^58.00^0.00^58.00^58.00^27.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0.00^1.00^0.05^0.11^0.04^0^78.00^~.5 cup, slices~^160.00^~1 parsnip,  (9" long)~^0
~11300~^~PEAS,EDIBLE-PODDED,RAW~^88.89^42^2.80^0.20^0.56^7.55^2.60^4.00^43^2.08^24.00^53^200^4^0.27^0.07^0.24^0.70^60.00^0.15^0.08^0.60^0.75^0.16^42.00^0.00^42.00^42.00^17.40^0.00^1087^54.00^0.00^44.00^630.00^0.00^0.00^740.00^0.39^0.00^0.00^25.00^0.03^0.02^0.08^0^98.00^~1 cup, chopped~^63.00^~1 cup, whole~^6
~11301~^~PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT~^88.91^42^3.27^0.23^0.54^7.05^2.80^3.99^42^1.97^26.00^55^240^4^0.37^0.07^0.16^0.70^47.90^0.12^0.07^0.53^0.67^0.14^29.00^0.00^29.00^29.00^17.40^0.00^1030^52.00^0.00^42.00^597.00^0.00^0.00^702.00^0.39^0.00^0.00^25.00^0.04^0.02^0.10^0^160.00^~1 cup~^^^0
~11302~^~PEAS,EDIBLE-PODDED,FRZ,UNPREP~^89.30^42^2.80^0.30^0.40^7.20^3.10^^50^2.00^23.00^51^192^4^0.41^0.07^0.23^0.70^22.00^0.06^0.10^0.50^0.72^0.15^40.00^0.00^40.00^40.00^^0.00^140^7.00^0.00^^^^^^^0.00^0.00^^0.05^0.03^0.13^0^144.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11303~^~PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT~^86.60^52^3.50^0.38^0.50^9.02^3.10^4.82^59^2.40^28.00^58^217^5^0.49^0.09^0.28^0.80^22.00^0.06^0.11^0.56^0.85^0.17^35.00^0.00^35.00^35.00^21.00^0.00^1311^66.00^0.00^53.00^760.00^0.00^0.00^893.00^0.47^0.00^0.00^30.20^0.07^0.03^0.16^0^160.00^~1 cup~^253.00^~1 package,  (10 oz) yields~^0
~11304~^~PEAS,GREEN,RAW~^78.86^81^5.42^0.40^0.87^14.45^5.10^5.67^25^1.47^33.00^108^244^5^1.24^0.17^0.41^1.80^40.00^0.26^0.13^2.09^0.10^0.16^65.00^0.00^65.00^65.00^28.40^0.00^765^38.00^0.00^21.00^449.00^0.00^0.00^2477.00^0.13^0.00^0.00^24.80^0.07^0.03^0.18^0^145.00^~1 cup~^^^62
~11305~^~PEAS,GRN,CKD,BLD,DRND,WO/SALT~^77.87^84^5.36^0.22^0.92^15.63^5.50^5.93^27^1.54^39.00^117^271^3^1.19^0.17^0.52^1.90^14.20^0.25^0.14^2.02^0.15^0.21^63.00^0.00^63.00^63.00^29.70^0.00^801^40.00^0.00^22.00^470.00^0.00^0.00^2593.00^0.14^0.00^0.00^25.90^0.03^0.01^0.10^0^160.00^~1 cup~^^^0
~11306~^~PEAS,GRN,CND,REG PK,SOL&LIQUIDS~^85.13^58^3.01^0.48^0.77^10.60^3.30^3.20^20^1.29^19.00^63^106^185^0.72^0.09^0.21^1.30^7.80^0.07^0.02^0.99^0.09^0.06^24.00^0.00^24.00^24.00^20.00^0.00^1529^76.00^0.00^15.00^910.00^0.00^0.00^1747.00^0.02^0.00^0.00^20.70^0.08^0.04^0.22^0^124.00^~.5 cup~^482.00^~1 can,  (303 x 406)~^0
~11308~^~PEAS,GRN (INCLUDES BABY & LESUER TYPES),CND,DRND SOL,UNPREP~^82.29^68^4.47^0.80^1.09^11.36^4.90^2.99^23^1.18^18.00^67^106^273^0.66^0.10^0.21^1.70^4.20^0.10^0.05^0.97^0.24^0.05^31.00^0.00^31.00^31.00^30.20^0.00^865^43.00^0.00^9.00^514.00^0.00^0.00^1350.00^0.38^0.00^0.00^36.80^0.14^0.07^0.37^0^175.00^~1 cup~^313.00^~1 can,  (303 x 406)~^0
~11310~^~PEAS,GRN,CND,SEASONED,SOL&LIQUIDS~^86.51^50^3.09^0.27^0.88^9.25^2.00^^15^1.20^15.00^54^122^254^0.65^0.09^0.26^1.30^11.50^0.09^0.07^0.69^0.08^0.09^29.00^0.00^29.00^29.00^^0.00^433^22.00^0.00^^^^^^^0.00^0.00^^0.04^0.02^0.12^0^227.00^~1 cup~^114.00^~.5 cup~^0
~11311~^~PEAS,GRN,CND,DRND SOL,RINSED IN TAP H2O~^81.89^71^4.33^0.95^1.01^11.82^^^24^1.09^18.00^65^105^231^0.68^0.10^0.22^^9.30^0.06^0.04^1.01^^^30.00^0.00^30.00^30.00^^0.00^^^^^^^^^^0.00^0.00^^0.17^0.08^0.44^0^257.00^~1 can~^163.00^~1 cup~^0
~11312~^~PEAS,GRN,FRZ,UNPREP~^79.98^77^5.22^0.40^0.78^13.62^4.50^5.00^22^1.53^26.00^82^153^108^0.82^0.12^0.33^1.90^18.00^0.25^0.10^1.72^0.54^0.08^53.00^0.00^53.00^53.00^27.00^0.00^2058^103.00^0.00^20.00^1225.00^0.00^0.00^2352.00^0.02^0.00^0.00^27.90^0.06^0.03^0.17^0^134.00^~1 cup~^284.00^~1 package~^0
~11313~^~PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT~^79.52^78^5.15^0.27^0.80^14.26^5.50^4.65^24^1.52^22.00^77^110^72^0.67^0.10^0.27^1.00^9.90^0.28^0.10^1.48^0.14^0.11^59.00^0.00^59.00^59.00^27.50^0.00^2100^105.00^0.00^20.00^1250.00^0.00^0.00^2400.00^0.03^0.00^0.00^24.00^0.04^0.02^0.12^0^80.00^~.5 cup~^253.00^~1 package,  (10 oz) yields~^0
~11316~^~PEAS,MATURE SEEDS,SPROUTED,RAW~^62.27^124^8.80^0.68^1.14^27.11^^^36^2.26^56.00^165^381^20^1.05^0.27^0.43^0.60^10.40^0.22^0.15^3.08^1.02^0.26^144.00^0.00^144.00^144.00^^0.00^166^^^^^^^^^0.00^0.00^^0.12^0.06^0.32^0^120.00^~1 cup~^^^0
~11317~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^74.37^98^7.05^0.51^0.99^17.08^^^26^1.67^41.00^24^268^3^0.78^0.02^0.32^0.60^6.60^0.21^0.28^1.07^0.68^0.12^36.00^0.00^36.00^36.00^^0.00^107^5.00^0.00^^^^^^^0.00^0.00^^0.09^0.04^0.24^0^^^^^0
~11318~^~PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS~^88.15^38^2.17^0.27^0.93^8.48^2.00^^23^0.75^14.00^46^100^260^0.58^0.10^0.35^0.90^6.60^0.07^0.05^0.58^0.12^0.08^18.00^0.00^18.00^18.00^^0.00^5770^289.00^0.00^^^^^^^0.00^0.00^^0.04^0.02^0.12^0^255.00^~1 cup~^^^0
~11322~^~PEAS&CARROTS,FRZ,UNPREP~^84.36^53^3.40^0.47^0.62^11.15^3.40^^27^1.09^18.00^60^194^79^0.52^0.08^0.23^1.20^11.20^0.19^0.08^1.41^0.19^0.10^36.00^0.00^36.00^36.00^^0.00^9497^475.00^0.00^^^^^^^0.00^0.00^^0.08^0.03^0.22^0^70.00^~.5 cup~^284.00^~1 package,  (10 oz)~^0
~11323~^~PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT~^85.80^48^3.09^0.42^0.57^10.12^3.10^4.36^23^0.94^16.00^49^158^68^0.45^0.07^0.20^1.10^8.10^0.22^0.06^1.15^0.16^0.08^26.00^0.00^26.00^26.00^18.10^0.00^9514^476.00^0.00^1868.00^4725.00^99.00^0.00^1538.00^0.52^0.00^0.00^18.80^0.07^0.03^0.20^0^278.00^~1 package,  (10 oz) yields~^80.00^~.5 cup~^0
~11324~^~PEAS&ONIONS,CND,SOL&LIQUIDS~^86.40^51^3.28^0.38^1.37^8.57^2.30^^17^0.87^16.00^51^96^442^0.58^0.10^0.25^0.40^3.00^0.10^0.07^1.28^0.15^0.19^27.00^0.00^27.00^27.00^^0.00^161^8.00^0.00^^^^^^^0.00^0.00^^0.06^0.03^0.17^0^120.00^~1 cup~^^^0
~11326~^~PEAS&ONIONS,FRZ,UNPREP~^81.50^70^3.98^0.32^0.70^13.51^3.50^^23^1.54^21.00^59^203^61^0.48^0.10^0.27^0.60^14.00^0.29^0.11^1.72^0.15^0.14^45.00^0.00^45.00^45.00^^0.00^544^27.00^0.00^^^^^^^0.00^0.00^^0.05^0.03^0.14^0^69.00^~.5 cup~^284.00^~1 package,  (10 oz)~^0
~11327~^~PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT~^88.18^45^2.54^0.20^0.45^8.63^2.20^3.77^14^0.94^13.00^34^117^37^0.29^0.06^0.16^0.40^6.90^0.15^0.06^1.04^0.09^0.08^20.00^0.00^20.00^20.00^15.90^0.00^1051^53.00^0.00^10.00^626.00^0.00^0.00^1202.00^0.02^0.00^0.00^12.10^0.03^0.01^0.09^0^180.00^~1 cup~^^^0
~11329~^~PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^1.40^5.10^1.30^3.12^7^0.50^14.00^17^187^1173^0.17^0.10^0.13^0.30^68.00^0.02^0.05^0.80^0.03^0.15^10.00^0.00^10.00^10.00^6.80^0.00^721^36.00^0.00^14.00^410.00^30.00^0.00^444.00^0.69^0.00^0.00^8.70^0.01^6.0e-03^0.05^0^73.00^~1 pepper~^68.00^~.5 cup, chopped or diced~^0
~11333~^~PEPPERS,SWT,GRN,RAW~^93.89^20^0.86^0.17^0.43^4.64^1.70^2.40^10^0.34^10.00^20^175^3^0.13^0.06^0.12^0.00^80.40^0.05^0.02^0.48^0.09^0.22^10.00^0.00^10.00^10.00^5.50^0.00^370^18.00^0.00^21.00^208.00^7.00^0.00^341.00^0.37^0.00^0.00^7.40^0.05^8.0e-03^0.06^0^149.00^~1 cup, chopped~^92.00^~1 cup, sliced~^18
~11334~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^0.31^6.70^1.20^3.19^9^0.46^10.00^18^166^2^0.12^0.06^0.11^0.30^74.40^0.05^0.03^0.47^0.07^0.23^16.00^0.00^16.00^16.00^7.40^0.00^468^23.00^0.00^26.00^264.00^8.00^0.00^431.00^0.50^0.00^0.00^9.80^0.02^0.01^0.10^0^135.00^~1 cup,  chopped or strips~^11.60^~1 tablespoon,  chopped~^0
~11335~^~PEPPERS,SWT,GRN,CND,SOL&LIQUIDS~^91.25^18^0.80^0.30^3.75^3.90^1.20^^41^0.80^11.00^20^146^1369^0.18^0.13^0.16^0.30^46.50^0.02^0.03^0.55^0.03^0.17^16.00^0.00^16.00^16.00^^0.00^155^8.00^0.00^^^^^^^0.00^0.00^^0.04^0.02^0.16^0^140.00^~1 cup,  halves~^^^0
~11337~^~PEPPERS,SWT,GRN,FRZ,CHOPD,UNPREP~^93.96^20^1.08^0.21^0.30^4.45^1.60^^9^0.62^8.00^17^91^5^0.06^0.05^0.11^0.20^58.70^0.06^0.03^1.37^0.03^0.13^14.00^0.00^14.00^14.00^^0.00^367^18.00^0.00^^^^^^^0.00^0.00^^0.03^0.01^0.11^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11338~^~PEPPERS,SWT,GRN,FRZ,CHOPD,BLD,DRND,WO/SALT~^94.70^18^0.95^0.18^0.27^3.90^0.90^^8^0.52^7.00^13^72^4^0.05^0.04^0.09^0.20^41.20^0.05^0.03^1.08^0.02^0.10^10.00^0.00^10.00^10.00^^0.00^290^15.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.09^0^^^^^0
~11339~^~PEPPERS,SWT,GRN,SAUTEED~^82.65^127^0.78^11.85^0.50^4.22^1.80^2.17^8^0.30^8.00^15^134^17^0.06^0.01^0.06^0.60^177.00^0.04^0.04^0.58^0.11^0.19^2.00^^2.00^^4.80^0.00^273^14.00^0.00^42.00^135.00^17.00^0.00^^1.40^0.00^0.00^21.30^1.59^2.33^5.90^0^115.00^~1 cup, chopped~^^^0
~11344~^~PIGEONPEAS,IMMAT SEEDS,RAW~^65.88^136^7.20^1.64^1.40^23.88^5.10^3.00^42^1.60^68.00^127^552^5^1.04^0.13^0.57^1.50^39.00^0.40^0.17^2.20^0.68^0.06^173.00^0.00^173.00^173.00^45.80^0.00^67^3.00^0.00^0.00^40.00^0.00^0.00^190.00^0.39^0.00^0.00^24.00^0.35^0.01^0.87^0^154.00^~1 cup~^4.00^~10 seeds~^52
~11345~^~PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^71.80^111^5.96^1.36^1.39^19.49^6.20^2.48^41^1.57^40.00^118^456^5^0.82^0.10^0.45^1.20^28.10^0.35^0.16^2.15^0.63^0.05^100.00^0.00^100.00^100.00^37.90^0.00^50^2.00^0.00^0.00^30.00^0.00^0.00^141.00^0.32^0.00^0.00^19.80^0.11^0.01^1.14^0^153.00^~1 cup~^^^0
~11349~^~POI~^71.64^112^0.38^0.14^0.61^27.23^0.40^0.39^16^0.88^24.00^39^183^12^0.22^0.16^0.37^0.70^4.00^0.13^0.04^1.10^0.29^0.27^21.00^0.00^21.00^21.00^16.70^0.00^66^3.00^0.00^0.00^31.00^17.00^0.00^0.00^2.30^0.00^0.00^1.00^0.02^0.01^0.05^0^240.00^~1 cup~^^^0
~11350~^~POKEBERRY SHOOTS,(POKE),RAW~^91.60^23^2.60^0.40^1.70^3.70^1.70^^53^1.70^18.00^44^242^23^0.24^0.15^0.41^0.90^136.00^0.08^0.33^1.20^0.04^0.14^16.00^0.00^16.00^16.00^^0.00^8700^435.00^0.00^^^^^^^0.00^0.00^^^^^0^160.00^~1 cup~^^^
~11351~^~POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,WO/SALT~^92.90^20^2.30^0.40^1.30^3.10^1.50^1.60^53^1.20^14.00^33^184^18^0.19^0.12^0.33^0.90^82.00^0.07^0.25^1.10^0.03^0.11^9.00^0.00^9.00^9.00^0.30^0.00^8700^435.00^0.00^0.00^5220.00^0.00^0.00^1747.00^0.85^0.00^0.00^108.00^0.09^0.01^0.17^0^165.00^~1 cup~^10.00^~1 tbsp~^0
~11352~^~POTATOES,FLESH & SKN,RAW~^79.34^77^2.02^0.09^1.08^17.47^2.20^0.78^12^0.78^23.00^57^421^6^0.29^0.10^0.15^0.30^19.70^0.08^0.03^1.05^0.29^0.29^16.00^0.00^16.00^16.00^12.10^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^8.00^0.01^0.00^0.00^1.90^0.02^2.0e-03^0.04^0^75.00^~.5 cup, diced~^369.00^~1 Potato, large (3" to 4-1/4" dia)~^25
~11353~^~POTATOES,RUSSET,FLESH & SKN,RAW~^78.58^79^2.14^0.08^1.13^18.07^1.30^0.62^13^0.86^23.00^55^417^5^0.29^0.10^0.15^0.40^5.70^0.08^0.03^1.03^0.30^0.34^14.00^0.00^14.00^14.00^12.60^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^5.00^0.01^0.00^0.00^1.80^0.02^2.0e-03^0.04^0^75.00^~.5 cup, diced~^369.00^~1 potato, large (3" to 4-1/4" dia)~^25
~11354~^~POTATOES,WHITE,FLESH & SKN,RAW~^81.58^69^1.68^0.10^0.94^15.71^2.40^1.15^9^0.52^21.00^62^407^16^0.29^0.11^0.14^0.30^9.10^0.07^0.03^1.06^0.28^0.20^18.00^0.00^18.00^18.00^11.00^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^13.00^0.01^0.00^0.00^1.60^0.02^2.0e-03^0.04^0^75.00^~.5 cup, diced~^369.00^~1 large,  (3" to 4-1/4" dia.)~^25
~11355~^~POTATOES,RED,FLESH & SKN,RAW~^80.96^70^1.89^0.14^1.10^15.90^1.70^1.29^10^0.73^22.00^61^455^18^0.33^0.13^0.14^0.50^8.60^0.08^0.03^1.14^0.27^0.17^18.00^0.00^18.00^18.00^16.40^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^21.00^0.01^0.00^0.00^2.90^0.03^3.0e-03^0.05^0^75.00^~.5 cup, diced~^369.00^~1 potato, large (3" to 4-1/4" dia)~^25
~11356~^~POTATOES,RUSSET,FLESH & SKN,BKD~^74.45^97^2.63^0.13^1.35^21.44^2.30^1.08^18^1.07^30.00^71^550^14^0.35^0.10^0.22^0.50^8.30^0.06^0.04^1.34^0.38^0.35^26.00^0.00^26.00^26.00^15.00^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^19.00^0.07^0.00^0.00^2.00^0.03^3.0e-03^0.05^0^299.00^~1 potato, large (3" to 4-1/4" dia.~^173.00^~1 potato, medium (2-1/4" to 3-1/4" dia.)~^0
~11357~^~POTATOES,WHITE,FLESH & SKN,BKD~^75.43^94^2.10^0.15^1.24^21.08^2.10^1.53^10^0.64^27.00^75^544^7^0.35^0.12^0.18^0.50^12.60^0.04^0.04^1.52^0.38^0.21^38.00^0.00^38.00^38.00^14.40^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^30.00^0.04^0.00^0.00^2.70^0.02^2.0e-03^0.03^0^299.00^~1 potato, large (3" to 4-1/4" dia)~^173.00^~1 potato, medium (2-1/4" to 3-1/4" dia)~^0
~11358~^~POTATOES,RED,FLESH & SKN,BKD~^76.67^89^2.30^0.15^1.29^19.59^1.80^1.43^9^0.70^28.00^72^545^12^0.40^0.17^0.17^^12.60^0.07^0.05^1.59^0.34^0.21^27.00^0.00^27.00^27.00^18.90^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^27.00^0.08^0.00^0.00^2.80^0.02^2.0e-03^0.04^0^299.00^~1 potato, large (3" to 4-1/4" dia.~^173.00^~1 potato, medium (2-1/4" to 3-1/4" dia.)~^0
~11359~^~POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ,AS PURCH~^67.11^150^2.34^4.99^1.59^23.96^2.00^0.21^13^0.62^21.00^81^380^349^0.34^0.07^0.15^0.50^7.70^0.10^0.03^2.14^0.44^0.19^31.00^0.00^31.00^31.00^19.20^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^13.00^0.10^0.00^0.00^2.10^1.24^3.10^0.27^0^82.00^~10 strip~^85.00^~3 oz~^0
~11360~^~POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD~^63.07^166^2.51^5.13^1.79^27.50^2.30^0.29^13^0.75^28.00^97^471^391^0.40^0.14^0.21^0.10^11.80^0.12^0.03^2.13^0.49^0.17^22.00^^22.00^^^^4^0.00^^0.00^3.00^0.00^0.00^15.00^0.10^0.00^0.00^2.30^1.08^3.44^0.31^0^69.00^~10 strip~^^^0
~11361~^~POTATOES,RSTD,SALT ADDED IN PROCESSING,FRZ,UNPREP~^68.08^130^2.22^1.81^1.73^26.15^2.60^0.69^15^0.50^^^450^298^^^^^1.70^^^^^^^^^^^^0^^^^^^^^^^^^0.16^^^0^85.00^~3 oz~^^^0
~11362~^~POTATOES,RAW,SKIN~^83.29^58^2.57^0.10^1.61^12.44^2.50^^30^3.24^23.00^38^413^10^0.35^0.42^0.60^0.30^11.40^0.02^0.03^1.03^0.30^0.23^17.00^0.00^17.00^17.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^38.00^~1 skin~^^^0
~11363~^~POTATOES,BKD,FLESH,WO/SALT~^75.42^93^1.96^0.10^0.97^21.55^1.50^1.70^5^0.35^25.00^50^391^5^0.29^0.21^0.16^0.30^12.80^0.10^0.02^1.39^0.55^0.30^9.00^0.00^9.00^9.00^14.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.30^0.02^2.0e-03^0.04^0^61.00^~.5 cup~^156.00^~1 potato,  (2-1/3" x 4-3/4")~^23
~11364~^~POTATOES,BKD,SKN,WO/SALT~^47.31^198^4.29^0.10^2.24^46.06^7.90^1.40^34^7.04^43.00^101^573^21^0.49^0.81^0.61^0.70^13.50^0.12^0.10^3.06^0.85^0.61^22.00^0.00^22.00^22.00^31.00^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^30.00^0.04^0.00^0.00^1.70^0.02^2.0e-03^0.04^0^58.00^~1 skin~^^^0
~11365~^~POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT~^76.98^87^1.87^0.10^0.92^20.13^1.80^0.87^5^0.31^22.00^44^379^4^0.30^0.18^0.13^0.30^13.00^0.10^0.02^1.43^0.52^0.29^10.00^0.00^10.00^10.00^13.50^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^9.00^0.01^0.00^0.00^2.10^0.02^2.0e-03^0.04^0^78.00^~.5 cup~^136.00^~1 potato,  (2-1/2" dia, sphere)~^9
~11366~^~POTATOES,BLD,CKD IN SKN,SKN,WO/SALT~^77.80^78^2.86^0.10^2.04^17.21^3.30^^45^6.07^30.00^54^407^14^0.44^0.87^1.33^0.30^5.20^0.03^0.03^1.22^0.36^0.23^10.00^0.00^10.00^10.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^34.00^~1 skin~^^^0
~11367~^~POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT~^77.46^86^1.71^0.10^0.72^20.01^1.80^0.85^8^0.31^20.00^40^328^5^0.27^0.16^0.14^0.30^7.40^0.09^0.01^1.31^0.50^0.26^9.00^0.00^9.00^9.00^13.20^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^9.00^0.01^0.00^0.00^2.10^0.02^2.0e-03^0.04^0^78.00^~.5 cup~^300.00^~1 large,  (3" to 4-1/4" dia.)~^0
~11368~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH,WO/SALT~^73.55^100^2.10^0.10^0.97^23.28^1.60^^5^0.41^25.00^109^411^7^0.33^0.23^0.17^0.40^15.10^0.12^0.02^1.62^0.59^0.31^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^78.00^~.5 cup~^156.00^~1 potato,  (2-1/3" x 4-3/4")~^23
~11369~^~POTATOES,MICROWAVED,CKD IN SKN,SKN,WO/SALT~^63.50^132^4.39^0.10^2.38^29.63^5.50^^46^5.94^37.00^82^650^16^0.51^0.88^0.98^0.50^15.30^0.07^0.07^2.22^0.59^0.49^17.00^0.00^17.00^17.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^58.00^~1 skin~^^^0
~11370~^~POTATOES,HASH BROWN,HOME-PREPARED~^47.25^265^3.00^12.52^2.12^35.11^3.20^1.49^14^0.55^35.00^70^576^342^0.47^0.29^0.24^0.50^13.00^0.17^0.03^2.30^0.89^0.47^16.00^0.00^16.00^16.00^23.20^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^16.00^0.01^0.00^0.00^3.70^1.88^5.29^4.70^0^156.00^~1 cup~^^^0
~11371~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE ADDED~^75.25^113^1.96^4.20^1.65^16.94^1.50^1.41^21^0.26^19.00^48^326^333^0.30^0.15^0.11^0.80^10.50^0.09^0.04^1.17^0.47^0.24^9.00^0.00^9.00^9.00^13.50^0.07^187^44.00^41.00^0.00^30.00^0.00^0.00^7.00^0.42^0.20^7.00^6.00^0.74^1.44^0.89^1^210.00^~1 cup~^^^0
~11372~^~POTATOES,SCALLPD,HOME-PREPARED W/BUTTER~^80.94^88^2.87^3.68^1.73^10.78^1.90^^57^0.57^19.00^63^378^335^0.40^0.16^0.16^1.60^10.60^0.06^0.09^1.05^0.51^0.17^11.00^2.00^9.00^13.00^^0.00^135^^^^^^^^^0.00^0.00^^2.25^1.03^0.16^12^245.00^~1 cup~^^^0
~11373~^~POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING BUTTER~^74.00^132^5.06^7.59^2.09^11.27^1.80^^119^0.64^20.00^113^396^433^0.69^0.16^0.16^2.70^9.90^0.06^0.11^0.99^0.38^0.17^11.00^3.00^8.00^13.00^^0.00^264^64.00^61.00^^^^^^^0.00^0.00^^4.73^2.14^0.27^23^245.00^~1 cup~^^^0
~11374~^~POTATOES,CND,SOL&LIQUIDS~^87.83^44^1.20^0.11^0.98^9.89^1.40^^39^0.72^14.00^22^205^217^0.39^0.07^0.07^0.70^7.60^0.03^0.02^0.88^0.17^0.13^5.00^0.00^5.00^5.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^300.00^~1 cup, whole~^454.00^~1 can,  (303 x 406)~^0
~11376~^~POTATOES,CND,DRND SOL~^84.28^60^1.41^0.21^0.86^13.61^2.30^^5^1.26^14.00^28^229^219^0.28^0.05^0.09^0.90^5.10^0.06^0.01^0.91^0.35^0.18^6.00^0.00^6.00^6.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^5.0e-03^0.08^0^180.00^~1 cup~^35.00^~1 potato~^0
~11378~^~POTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM~^6.58^354^8.34^0.41^3.50^81.17^6.60^3.36^27^1.21^66.00^156^1098^104^0.70^0.16^0.16^13.40^81.00^0.98^0.11^6.26^2.07^0.74^46.00^0.00^46.00^46.00^54.90^0.00^11^1.00^0.00^0.00^6.00^0.00^0.00^37.00^0.03^0.00^0.00^8.70^0.16^9.0e-03^0.14^0^60.00^~1 cup~^^^0
~11379~^~POTATOES,MSHD,DEHYD,PREP FROM FLAKES WO/ MILK,WHL MILK & BUT~^81.20^97^1.77^5.13^1.03^10.87^0.80^1.61^32^0.16^11.00^39^164^164^0.18^0.03^0.02^2.50^9.70^0.13^0.05^0.77^0.34^0.09^7.00^0.00^7.00^7.00^10.90^0.11^172^47.00^46.00^0.00^11.00^0.00^0.00^4.00^0.14^0.30^12.00^1.50^3.19^1.31^0.22^14^210.00^~1 cup~^^^0
~11380~^~POTATOES,MSHD,DEHYD,GRANULES WO/MILK,DRY FORM~^3.63^372^8.22^0.54^2.10^85.51^7.10^3.47^41^1.09^98.00^245^703^67^0.91^0.10^1.12^27.10^37.00^0.45^0.25^4.76^0.34^0.86^40.00^0.00^40.00^40.00^56.60^0.00^11^1.00^0.00^0.00^7.00^0.00^0.00^38.00^0.27^0.00^0.00^9.00^0.13^0.01^0.23^0^200.00^~1 cup~^^^0
~11381~^~POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK&BUTTER~^77.49^108^2.05^4.96^1.14^14.36^2.20^^35^0.19^19.00^60^144^257^0.25^0.02^3.0e-03^1.30^6.00^0.07^0.07^0.76^0.12^9.0e-03^8.00^0.00^8.00^8.00^^0.00^183^43.00^40.00^^30.00^^^^^0.00^0.00^^3.05^1.40^0.22^14^210.00^~1 cup~^^^0
~11382~^~POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM~^6.30^357^10.90^1.10^4.00^77.70^6.60^3.37^142^3.50^74.00^237^1848^82^1.20^0.57^0.48^26.30^16.00^0.19^0.30^4.20^1.86^0.88^30.00^0.00^30.00^30.00^55.00^0.00^75^18.00^17.00^0.00^10.00^0.00^0.00^37.00^0.03^0.00^0.00^8.70^0.46^0.15^0.28^2^200.00^~1 cup~^^^0
~11383~^~POTATOES,MSHD,DEHYD,PREP FROM GRAN W/ MILK,H2O & MARG ADDED~^76.01^116^2.13^4.80^0.93^16.13^1.30^1.74^35^0.20^20.00^62^155^172^0.24^0.02^0.19^5.60^6.50^0.09^0.08^0.86^0.14^0.16^8.00^0.00^8.00^8.00^13.70^0.10^214^51.00^48.00^0.00^33.00^0.00^0.00^7.00^0.51^0.30^11.00^6.30^0.95^1.70^1.04^2^210.00^~1 cup~^^^0
~11384~^~POTATOES,AU GRATIN,DRY MIX,UNPREP~^4.97^314^8.90^3.70^8.12^74.31^4.10^^311^1.63^64.00^404^990^2095^0.90^0.24^0.59^10.00^15.50^0.07^0.25^4.06^0.92^0.15^40.00^0.00^40.00^40.00^^0.00^263^54.00^49.00^^60.00^^^^^0.00^0.00^^2.32^1.05^0.12^^26.00^~.167 package,  (5.5 oz)~^156.00^~1 package,  (5.5 oz)~^0
~11385~^~POTATOES,AU GRATIN,DRY MIX,PREP W/H2O,WHL MILK&BUTTER~^78.98^93^2.30^4.12^1.76^12.84^0.90^^83^0.32^15.00^95^219^439^0.24^0.04^0.13^2.70^3.10^0.02^0.08^0.93^0.23^0.04^7.00^0.00^7.00^7.00^^0.00^213^52.00^49.00^^^^^^^0.00^0.00^^2.58^1.17^0.13^15^137.00^~.167 package,  (5.5 oz) yields~^822.00^~1 package,  yield, 5.5 oz~^0
~11386~^~POTATOES,SCALLPD,DRY MIX,UNPREP~^6.22^358^7.77^4.59^7.49^73.93^8.60^^62^2.01^59.00^197^905^1578^0.92^0.26^0.62^7.90^16.50^0.06^0.12^4.53^1.40^0.18^32.00^0.00^32.00^32.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^1.20^0.10^1.98^5^26.00^~.167 package,  (5.5 oz)~^156.00^~1 package,  (5.5 oz)~^0
~11387~^~POTATOES,SCALLPD,DRY MIX,PREP W/H2O,WHL MILK&BUTTER~^79.17^93^2.12^4.30^1.64^12.77^1.10^^36^0.38^14.00^56^203^341^0.25^0.04^0.18^1.60^3.30^0.01^0.05^1.02^0.32^0.04^10.00^0.00^10.00^10.00^^0.00^148^35.00^33.00^^^^^^^0.00^0.00^^2.63^1.21^0.19^11^245.00^~1 cup,  (unprepared)~^137.00^~.167 package,  (5.5 oz) yields~^0
~11390~^~POTATOES,HASH BROWN,FRZ,PLN,UNPREP~^78.85^82^2.06^0.62^0.75^17.72^1.40^^10^0.98^11.00^47^285^22^0.21^0.09^0.14^0.30^8.20^0.09^0.01^1.66^0.32^0.08^4.00^0.00^4.00^4.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.16^0.01^0.26^^105.00^~.5 cup~^340.00^~1 package,  (12 oz)~^0
~11391~^~POTATOES,HASH BROWN,FRZ,PLN,PREP,PAN FRIED IN CANOLA OIL~^55.95^219^2.65^11.59^1.30^28.51^3.20^0.27^17^0.54^28.00^79^496^15^0.38^0.11^0.18^0.50^6.70^0.13^0.03^2.31^0.57^0.23^16.00^0.00^16.00^16.00^23.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.19^0.00^0.00^18.10^0.93^7.29^2.78^0^150.00^~1 cup, prepared~^29.00^~1 patty, oval (approx 3" x 1-1/2" x 1/2")~^0
~11392~^~POTATOES,HASH BROWN,FRZ,W/ BUTTER SAU,UNPREP~^72.51^135^1.87^6.66^0.69^18.28^2.90^^25^0.75^11.00^29^248^77^0.25^0.07^0.18^0.30^5.70^0.05^0.02^1.13^0.30^0.21^12.00^0.00^12.00^12.00^^0.00^84^19.00^18.00^^^^^^^0.00^0.00^^2.55^2.38^1.37^^170.00^~1 package,  (6 oz)~^^^0
~11393~^~POTATOES,HASH BROWN,FRZ,W/ BUTTER SAU,PREP~^63.71^178^2.46^8.79^0.92^24.13^3.80^^33^0.99^15.00^38^327^101^0.33^0.10^0.24^0.30^3.80^0.05^0.03^1.42^0.36^0.26^13.00^0.00^13.00^13.00^^0.00^111^26.00^24.00^^^^^^^0.00^0.00^^3.37^3.14^1.81^23^^^^^0
~11394~^~POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,FRZ,AS PRCH~^64.51^167^2.16^6.24^1.50^25.59^2.30^0.20^11^0.72^21.00^90^379^323^0.36^0.11^0.15^0.50^12.30^0.09^0.03^1.97^0.49^0.17^36.00^0.00^36.00^36.00^20.80^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^14.00^0.12^0.00^0.00^2.60^1.37^3.75^0.30^0^30.00^~10 strip~^^^0
~11395~^~POTATOES,FRENCH FR,SHOESTRNG,SALT ADDED IN PROC,FRZ,OVEN-HTD~^56.62^199^2.90^6.76^2.07^31.66^2.80^0.31^12^0.80^25.00^112^505^400^0.43^0.11^0.18^0.60^14.20^0.12^0.03^2.28^0.55^0.19^33.00^^33.00^^^0.00^5^0.00^^0.00^3.00^0.00^0.00^17.00^0.16^0.00^0.00^2.70^1.26^4.05^0.34^0^21.00^~10 strip~^^^0
~11396~^~POTATOES,O'BRIEN,FRZ,UNPREP~^79.97^76^1.83^0.14^0.60^17.47^1.90^^13^1.03^18.00^49^249^33^0.29^0.12^0.11^1.20^11.30^0.05^0.04^1.12^0.42^0.20^8.00^0.00^8.00^8.00^^0.00^148^7.00^0.00^^^^^^^0.00^0.00^^0.03^6.0e-03^0.06^^^^^^0
~11397~^~POTATOES,O'BRIEN,FRZ,PREP~^61.96^204^2.22^13.21^0.75^21.86^1.70^^20^0.96^34.00^93^473^43^0.55^0.24^0.22^1.20^10.40^0.05^0.13^1.44^0.73^0.37^12.00^0.00^12.00^12.00^^0.00^188^9.00^0.00^^^^^^^0.00^0.00^^3.31^5.82^3.47^0^^^^^0
~11398~^~POTATO PUFFS,FRZ,UNPREP~^62.80^185^1.93^8.71^1.75^24.80^2.30^0.28^13^0.47^16.00^64^247^428^0.26^0.07^0.11^0.30^6.90^0.18^0.06^1.81^0.58^0.19^17.00^0.00^17.00^17.00^24.90^0.00^4^0.00^0.00^0.00^3.00^0.00^0.00^15.00^0.11^0.00^0.00^2.50^1.41^3.37^3.14^0^120.00^~1 cup~^91.00^~10 pieces~^0
~11399~^~POTATO PUFFS,FRZ,OVEN-HEATED~^59.65^192^2.13^9.05^1.89^27.29^2.00^0.27^14^0.58^17.00^84^287^463^0.30^0.07^0.12^0.40^4.00^0.06^0.03^1.44^0.32^0.12^23.00^0.00^23.00^23.00^25.40^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^16.00^0.26^0.00^0.00^3.70^1.65^4.54^2.35^0^79.00^~10 puffs~^60.00^~10 Crispy Crowns~^0
~11400~^~POTATOES,FRZ,WHL,UNPREP~^79.30^78^2.38^0.16^0.69^17.47^1.20^0.78^8^1.01^13.00^32^346^25^0.30^0.09^0.22^0.30^14.20^0.15^0.03^1.68^0.37^0.25^13.00^0.00^13.00^13.00^12.20^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^8.00^0.01^0.00^0.00^1.90^0.04^3.0e-03^0.06^0^182.00^~1 cup~^^^0
~11401~^~POTATOES,FRZ,WHL,CKD,BLD,DRND,WO/SALT~^82.80^65^1.98^0.13^0.57^14.52^1.40^^7^0.84^11.00^26^287^20^0.25^0.07^0.18^0.20^9.40^0.10^0.02^1.32^0.28^0.20^8.00^0.00^8.00^8.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^3.0e-03^0.05^0^^^^^0
~11402~^~POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP~^66.61^147^2.24^4.66^1.68^24.81^1.90^0.20^9^0.62^21.00^83^408^332^0.35^0.09^0.15^^17.30^0.09^0.04^2.03^0.47^0.17^35.00^0.00^35.00^35.00^22.30^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^13.00^0.10^0.00^0.00^2.20^1.00^3.16^0.30^0^89.00^~10 strip~^255.00^~1 package,  (9 oz)~^0
~11403~^~POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,OVEN HTD~^64.44^158^2.75^5.48^1.77^25.55^2.00^0.37^12^0.57^24.00^87^478^324^0.35^0.10^0.15^0.40^8.60^0.13^0.03^2.07^0.46^0.26^23.00^0.00^23.00^23.00^23.70^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^16.00^0.39^0.00^0.00^7.40^0.84^1.87^1.50^0^76.00^~10 fries~^198.00^~1 package,  (9 oz), yields~^0
~11406~^~POTATOES,FRNCH FR,CTTG-CUT,SALT NOT ADDED,FRZ,AS PRCH~^66.82^153^2.42^5.78^1.01^23.98^3.00^^7^1.05^16.00^46^338^32^0.29^0.14^0.21^0.30^8.40^0.09^0.02^1.78^0.54^0.18^15.00^0.00^15.00^15.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^2.74^2.34^0.43^0^65.00^~10 strips~^255.00^~1 package,  (9 oz)~^0
~11407~^~POTATOES,FRENCH FR,COTTAGE-CUT,SALT NOT ADDED,FRZ,OVEN-HTD~^52.90^218^3.44^8.20^1.43^34.03^3.20^^10^1.49^22.00^65^480^45^0.41^0.20^0.30^0.40^9.50^0.11^0.03^2.41^0.69^0.24^17.00^0.00^17.00^17.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^3.89^3.32^0.61^0^50.00^~10 strips~^198.00^~1 package,  (9 oz), yields~^0
~11408~^~POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP~^49.94^260^2.83^14.95^2.13^30.15^4.50^^9^1.32^18.00^77^430^490^0.33^0.03^0.22^0.50^6.30^0.07^0.03^2.24^0.54^0.18^22.00^0.00^22.00^22.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^4.54^8.65^1.07^0^65.00^~10 strips~^255.00^~1 package,  (9 oz)~^0
~11409~^~POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN,WO/SALT~^35.40^333^3.55^18.71^2.66^39.68^3.20^^12^1.66^23.00^96^539^613^0.41^0.04^0.28^0.60^6.20^0.08^0.03^2.66^0.60^0.21^22.00^0.00^22.00^22.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^5.96^11.33^1.40^0^50.00^~10 strips~^198.00^~1 package,  (9 oz), yields~^0
~11410~^~USDA COMMODITY,POTATO WEDGES,FRZ~^68.30^123^2.70^2.20^1.34^25.50^2.00^0.30^15^0.70^19.00^87^394^49^0.37^^^^11.20^0.10^0.04^1.54^^0.35^^^^^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.55^1.45^0.10^0^^^^^0
~11411~^~POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,AS PRCH~^69.29^133^2.19^3.39^1.61^23.51^1.90^0.20^9^0.65^21.00^78^400^317^0.36^0.09^0.16^0.40^18.40^0.09^0.07^2.00^0.47^0.16^38.00^^38.00^^^0.00^4^0.00^^0.00^2.00^0.00^0.00^12.00^0.08^0.00^0.00^1.80^0.68^2.02^0.21^0^153.00^~10 strip~^^^0
~11412~^~POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,OVEN-HTD~^64.85^152^2.57^3.76^1.84^26.98^2.60^0.25^10^0.64^23.00^90^459^373^0.41^0.09^0.18^^14.00^0.13^0.02^2.24^0.52^0.19^31.00^^31.00^^^0.00^^^^^^^^^0.08^0.00^0.00^2.30^0.73^2.20^0.25^0^133.00^~10 strip~^^^0
~11413~^~POTATO FLOUR~^6.52^357^6.90^0.34^3.14^83.10^5.90^3.52^65^1.38^65.00^168^1001^55^0.54^0.19^0.31^1.10^3.80^0.22^0.05^3.50^0.47^0.76^25.00^0.00^25.00^25.00^39.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.00^0.00^0.00^0.09^8.0e-03^0.15^0^160.00^~1 cup~^^^0
~11414~^~POTATO SALAD,HOME-PREPARED~^76.00^143^2.68^8.20^1.95^11.17^1.30^^19^0.65^15.00^52^254^529^0.31^0.11^0.10^4.10^10.00^0.07^0.06^0.89^0.53^0.14^7.00^0.00^7.00^7.00^^0.00^157^32.00^29.00^^36.00^^^^^0.00^0.00^^1.42^2.48^3.73^68^250.00^~1 cup~^^^0
~11416~^~PUMPKIN FLOWERS,RAW~^95.15^15^1.03^0.07^0.48^3.28^^^39^0.70^24.00^49^173^5^^^^0.70^28.00^0.04^0.07^0.69^^^59.00^0.00^59.00^59.00^^0.00^1947^97.00^0.00^^^^^^^0.00^0.00^^0.03^9.0e-03^4.0e-03^0^33.00^~1 cup~^2.00^~1 flower~^65
~11417~^~PUMPKIN FLOWERS,CKD,BLD,DRND,WO/SALT~^95.20^15^1.09^0.08^0.33^3.30^0.90^2.40^37^0.88^25.00^34^106^6^0.10^0.10^^0.70^5.00^0.01^0.03^0.31^^0.05^41.00^0.00^41.00^41.00^13.40^0.00^1734^87.00^0.00^0.00^1040.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.04^0.01^4.0e-03^0^134.00^~1 cup~^^^0
~11418~^~PUMPKIN LEAVES,RAW~^92.88^19^3.15^0.40^1.24^2.33^^^39^2.22^38.00^104^436^11^0.20^0.13^0.35^0.90^11.00^0.09^0.12^0.92^0.04^0.20^36.00^0.00^36.00^36.00^^0.00^1942^97.00^0.00^^^^^^^0.00^0.00^^0.20^0.05^0.02^0^39.00^~1 cup~^^^59
~11419~^~PUMPKIN LEAVES,CKD,BLD,DRND,WO/SALT~^92.51^21^2.72^0.22^1.16^3.39^2.70^0.69^43^3.20^38.00^79^438^8^0.20^0.13^0.35^0.90^1.00^0.06^0.13^0.85^0.04^0.19^25.00^0.00^25.00^25.00^21.00^0.00^1600^80.00^0.00^0.00^960.00^0.00^0.00^1747.00^0.96^0.00^0.00^108.00^0.11^0.02^0.01^0^71.00^~1 cup~^^^0
~11422~^~PUMPKIN,RAW~^91.60^26^1.00^0.10^0.80^6.50^0.50^2.76^21^0.80^12.00^44^340^1^0.32^0.12^0.12^0.30^9.00^0.05^0.11^0.60^0.29^0.06^16.00^0.00^16.00^16.00^8.20^0.00^8513^426.00^0.00^4016.00^3100.00^0.00^0.00^1500.00^1.06^0.00^0.00^1.10^0.05^0.01^5.0e-03^0^116.00^~1 cup,  (1" cubes)~^^^30
~11423~^~PUMPKIN,CKD,BLD,DRND,WO/SALT~^93.69^20^0.72^0.07^0.62^4.90^1.10^2.08^15^0.57^9.00^30^230^1^0.23^0.09^0.08^0.20^4.70^0.03^0.07^0.41^0.20^0.04^9.00^0.00^9.00^9.00^6.20^0.00^5755^288.00^0.00^2715.00^2096.00^0.00^0.00^1014.00^0.80^0.00^0.00^0.80^0.03^9.0e-03^4.0e-03^0^245.00^~1 cup, mashed~^^^0
~11424~^~PUMPKIN,CND,WO/SALT~^89.97^34^1.10^0.28^0.56^8.09^2.90^3.30^26^1.39^23.00^35^206^5^0.17^0.10^0.14^0.40^4.20^0.02^0.05^0.36^0.40^0.05^12.00^0.00^12.00^12.00^9.80^0.00^15563^778.00^0.00^4795.00^6940.00^0.00^0.00^0.00^1.06^0.00^0.00^16.00^0.14^0.03^0.01^0^245.00^~1 cup~^^^0
~11426~^~PUMPKIN PIE MIX,CANNED~^71.49^104^1.09^0.13^0.91^26.39^8.30^^37^1.06^16.00^45^138^208^0.27^0.06^0.40^1.10^3.50^0.01^0.11^0.37^1.13^0.15^35.00^0.00^35.00^35.00^^0.00^8298^415.00^0.00^^^^^^^0.00^0.00^^0.06^0.01^7.0e-03^0^270.00^~1 cup~^^^0
~11427~^~PURSLANE,RAW~^92.86^20^2.03^0.36^1.36^3.39^^^65^1.99^68.00^44^494^45^0.17^0.11^0.30^0.90^21.00^0.04^0.11^0.48^0.03^0.07^12.00^0.00^12.00^12.00^12.80^0.00^1320^^0.00^^^^^^^0.00^0.00^^^^^0^43.00^~1 cup~^3.00^~1 plant~^24
~11428~^~PURSLANE,CKD,BLD,DRND,WO/SALT~^93.52^18^1.49^0.19^1.25^3.55^^^78^0.77^67.00^37^488^44^0.17^0.11^0.30^0.90^10.50^0.03^0.09^0.46^0.03^0.07^9.00^0.00^9.00^9.00^^0.00^1852^93.00^0.00^^^^^^^0.00^0.00^^^^^0^115.00^~1 cup~^431.00^~1 squash~^0
~11429~^~RADISHES,RAW~^95.27^16^0.68^0.10^0.55^3.40^1.60^1.86^25^0.34^10.00^20^233^39^0.28^0.05^0.06^0.60^14.80^0.01^0.03^0.25^0.16^0.07^25.00^0.00^25.00^25.00^6.50^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^10.00^0.00^0.00^0.00^1.30^0.03^0.01^0.04^0^116.00^~1 cup, slices~^9.00^~1 large,  (1" to 1-1/4" dia)~^10
~11430~^~RADISHES,ORIENTAL,RAW~^94.62^18^0.60^0.10^0.58^4.10^1.60^2.50^27^0.40^16.00^23^227^21^0.15^0.11^0.03^0.70^22.00^0.02^0.02^0.20^0.13^0.04^28.00^0.00^28.00^28.00^7.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.03^0.01^0.04^0^116.00^~1 cup, slices~^338.00^~1 radish,  (7" long)~^21
~11431~^~RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT~^95.04^17^0.67^0.24^0.62^3.43^1.60^1.83^17^0.15^9.00^24^285^13^0.13^0.10^0.03^0.70^15.10^0.00^0.02^0.15^0.11^0.03^17.00^0.00^17.00^17.00^6.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.07^0.04^0.10^0^147.00^~1 cup, sliced~^^^0
~11432~^~RADISHES,ORIENTAL,DRIED~^19.68^271^7.90^0.72^8.33^63.37^23.90^37.32^629^6.73^170.00^204^3494^278^2.13^1.63^0.53^0.70^0.00^0.27^0.68^3.40^1.85^0.61^295.00^0.00^295.00^295.00^109.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^4.50^0.21^0.11^0.32^0^116.00^~1 cup~^^^0
~11435~^~RUTABAGAS,RAW~^89.43^37^1.08^0.16^0.71^8.62^2.30^4.46^43^0.44^20.00^53^305^12^0.24^0.03^0.13^0.70^25.00^0.09^0.04^0.70^0.16^0.10^21.00^0.00^21.00^21.00^14.10^0.00^2^0.00^0.00^0.00^1.00^1.00^14.00^19.00^0.30^0.00^0.00^0.30^0.02^0.02^0.08^0^140.00^~1 cup, cubes~^772.00^~1 large~^15
~11436~^~RUTABAGAS,CKD,BLD,DRND,WO/SALT~^91.54^30^0.93^0.18^0.51^6.84^1.80^3.95^18^0.18^10.00^41^216^5^0.12^0.02^0.09^0.70^18.80^0.08^0.04^0.71^0.15^0.10^15.00^0.00^15.00^15.00^15.20^0.00^2^0.00^0.00^0.00^1.00^0.00^10.00^13.00^0.24^0.00^0.00^0.20^0.02^0.02^0.09^0^170.00^~1 cup, cubes~^240.00^~1 cup, mashed~^0
~11437~^~SALSIFY,(VEG OYSTER),RAW~^77.00^82^3.30^0.20^0.90^18.60^3.30^^60^0.70^23.00^75^380^20^0.38^0.08^0.26^0.80^8.00^0.08^0.22^0.50^0.37^0.27^26.00^0.00^26.00^26.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^133.00^~1 cup, slices~^^^13
~11438~^~SALSIFY,CKD,BLD,DRND,WO/SALT~^81.00^68^2.73^0.17^0.74^15.36^3.10^2.90^47^0.55^18.00^56^283^16^0.30^0.07^0.21^0.60^4.60^0.05^0.17^0.39^0.27^0.21^15.00^0.00^15.00^15.00^25.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.00^0.00^0.30^0.04^3.0e-03^0.07^0^135.00^~1 cup, sliced~^^^0
~11439~^~SAUERKRAUT,CND,SOL&LIQUIDS~^92.52^19^0.91^0.14^2.15^4.28^2.90^1.78^30^1.47^13.00^20^170^661^0.19^0.09^0.15^0.60^14.70^0.02^0.02^0.14^0.09^0.13^24.00^0.00^24.00^24.00^10.40^0.00^18^1.00^0.00^5.00^8.00^0.00^0.00^295.00^0.14^0.00^0.00^13.00^0.03^0.01^0.06^0^142.00^~1 cup~^236.00^~1 cup,  undrained~^0
~11442~^~SEAWEED,AGAR,RAW~^91.32^26^0.54^0.03^1.36^6.75^0.50^0.28^54^1.86^67.00^5^226^9^0.58^0.06^0.37^0.70^0.00^5.0e-03^0.02^0.05^0.30^0.03^85.00^0.00^85.00^85.00^6.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.87^0.00^0.00^2.30^6.0e-03^3.0e-03^0.01^0^10.00^~2 tbsp,  (1/8 cup)~^^^0
~11444~^~SEAWEED,IRISHMOSS,RAW~^81.34^49^1.51^0.16^4.70^12.29^1.30^0.61^72^8.90^144.00^157^63^67^1.95^0.14^0.37^0.70^3.00^0.01^0.46^0.59^0.17^0.06^182.00^0.00^182.00^182.00^12.90^0.00^118^6.00^0.00^0.00^71.00^0.00^0.00^0.00^0.87^0.00^0.00^5.00^0.03^0.01^0.05^0^10.00^~2 tbsp,  (1/8 cup)~^^^0
~11445~^~SEAWEED,KELP,RAW~^81.58^43^1.68^0.56^6.61^9.57^1.30^0.60^168^2.85^121.00^42^89^233^1.23^0.13^0.20^0.70^3.00^0.05^0.15^0.47^0.64^2.0e-03^180.00^0.00^180.00^180.00^12.80^0.00^116^6.00^0.00^0.00^70.00^0.00^0.00^0.00^0.87^0.00^0.00^66.00^0.24^0.09^0.04^0^10.00^~2 tbsp,  (1/8 cup)~^^^0
~11446~^~SEAWEED,LAVER,RAW~^85.03^35^5.81^0.28^3.77^5.11^0.30^0.49^70^1.80^2.00^58^356^48^1.05^0.26^0.98^0.70^39.00^0.09^0.44^1.47^0.52^0.15^146.00^0.00^146.00^146.00^10.40^0.00^5202^260.00^0.00^0.00^3121.00^0.00^0.00^0.00^1.00^0.00^0.00^4.00^0.06^0.02^0.11^0^26.00^~10 sheets~^10.00^~2 tbsp,  (1/8 cup)~^0
~11447~^~SESBANIA FLOWER,RAW~^91.58^27^1.28^0.04^0.38^6.73^^^19^0.84^12.00^30^184^15^^^^0.90^73.00^0.08^0.08^0.43^^^102.00^0.00^102.00^102.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^3.00^~1 flower~^20.00^~1 cup,  flowers~^15
~11448~^~SESBANIA FLOWER,CKD,STMD,WO/SALT~^93.30^22^1.14^0.05^0.28^5.23^^^22^0.56^12.00^21^107^11^^^^0.70^37.00^0.04^0.04^0.25^^^57.00^0.00^57.00^57.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^104.00^~1 cup~^^^0
~11450~^~SOYBEANS,GREEN,RAW~^67.50^147^12.95^6.80^1.70^11.05^4.20^^197^3.55^65.00^194^620^15^0.99^0.12^0.54^1.50^29.00^0.43^0.17^1.65^0.14^0.06^165.00^0.00^165.00^165.00^^0.00^180^9.00^0.00^^^^^^^0.00^0.00^^0.78^1.28^3.20^0^256.00^~1 cup~^^^47
~11451~^~SOYBEANS,GRN,CKD,BLD,DRND,WO/SALT~^68.60^141^12.35^6.40^1.60^11.05^4.20^^145^2.50^60.00^158^539^14^0.91^0.11^0.50^1.40^17.00^0.26^0.15^1.25^0.12^0.06^111.00^0.00^111.00^111.00^^0.00^156^8.00^0.00^^^^^^^0.00^0.00^^0.74^1.20^3.01^0^180.00^~1 cup~^^^0
~11452~^~SOYBEANS,MATURE SEEDS,SPROUTED,RAW~^69.05^122^13.09^6.70^1.59^9.57^1.10^^67^2.10^72.00^164^484^14^1.17^0.42^0.70^0.60^15.30^0.34^0.11^1.14^0.92^0.17^172.00^0.00^172.00^172.00^^0.00^11^1.00^0.00^^^^^^^0.00^0.00^^0.92^1.51^3.78^0^35.00^~.5 cup~^10.00^~10 sprouts~^0
~11453~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD~^79.45^81^8.47^4.45^1.10^6.53^0.80^0.52^59^1.31^60.00^135^355^10^1.04^0.33^0.71^0.60^8.30^0.20^0.05^1.09^0.74^0.10^80.00^0.00^80.00^80.00^41.20^0.00^40^2.00^0.00^12.00^12.00^12.00^0.00^0.00^0.21^0.00^0.00^70.60^0.61^1.00^2.51^0^94.00^~1 cup~^^^0
~11454~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED~^67.20^125^13.10^7.10^3.20^9.40^0.80^^82^0.40^96.00^216^567^14^2.10^0.52^1.13^0.60^12.00^0.42^0.19^1.10^1.18^0.16^127.00^0.00^127.00^127.00^^0.00^17^1.00^0.00^^^^^^^0.00^0.00^^0.98^1.60^4.00^0^^^^^0
~11457~^~SPINACH,RAW~^91.40^23^2.86^0.39^1.72^3.63^2.20^0.42^99^2.71^79.00^49^558^79^0.53^0.13^0.89^1.00^28.10^0.07^0.18^0.72^0.06^0.19^194.00^0.00^194.00^194.00^19.30^0.00^9377^469.00^0.00^0.00^5626.00^0.00^0.00^12198.00^2.03^0.00^0.00^482.90^0.06^0.01^0.16^0^30.00^~1 cup~^340.00^~1 bunch~^28
~11458~^~SPINACH,CKD,BLD,DRND,WO/ SALT~^91.21^23^2.97^0.26^1.81^3.75^2.40^0.43^136^3.57^87.00^56^466^70^0.76^0.17^0.93^1.50^9.80^0.09^0.23^0.49^0.14^0.24^146.00^0.00^146.00^146.00^19.70^0.00^10481^524.00^0.00^0.00^6288.00^0.00^0.00^11308.00^2.08^0.00^0.00^493.60^0.04^6.0e-03^0.10^0^180.00^~1 cup~^^^0
~11459~^~SPINACH,CND,REG PK,SOL&LIQUIDS~^93.22^19^2.11^0.37^1.38^2.92^1.60^^83^1.58^56.00^32^230^319^0.42^0.11^0.49^1.20^13.50^0.01^0.10^0.27^0.03^0.08^58.00^0.00^58.00^58.00^^0.00^6432^322.00^0.00^^^^^^^0.00^0.00^^0.06^0.01^0.15^0^234.00^~1 cup~^^^0
~11461~^~SPINACH,CND,REG PK,DRND SOL~^91.78^23^2.81^0.50^1.51^3.40^2.40^0.40^127^2.30^76.00^44^346^322^0.46^0.18^0.59^1.40^14.30^0.01^0.13^0.38^0.04^0.10^98.00^0.00^98.00^98.00^18.40^0.00^9801^490.00^0.00^0.00^5881.00^0.00^0.00^10575.00^1.94^0.00^0.00^461.60^0.08^0.01^0.21^0^214.00^~1 cup~^^^0
~11463~^~SPINACH,FRZ,CHOPD OR LEAF,UNPREP~^90.17^29^3.63^0.57^1.43^4.21^2.90^0.65^129^1.89^75.00^49^346^74^0.56^0.14^0.70^6.00^5.50^0.09^0.22^0.50^0.09^0.17^145.00^0.00^145.00^145.00^22.10^0.00^11726^586.00^0.00^0.00^7035.00^0.00^0.00^12651.00^2.90^0.00^0.00^372.00^0.04^0.00^0.08^0^156.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11464~^~SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,WO/SALT~^88.94^34^4.01^0.87^1.39^4.80^3.70^0.51^153^1.96^82.00^50^302^97^0.49^0.16^0.71^5.50^2.20^0.07^0.17^0.43^0.07^0.13^121.00^0.00^121.00^121.00^24.80^0.00^12061^603.00^0.00^0.00^7237.00^0.00^0.00^15690.00^3.54^0.00^0.00^540.70^0.15^0.00^0.37^0^95.00^~.5 cup~^220.00^~1 package,  (10 oz) yields~^0
~11467~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW~^94.28^19^1.01^0.27^0.56^3.88^1.00^2.88^21^0.44^20.00^32^222^2^0.29^0.09^0.17^0.20^19.30^0.05^0.04^0.44^0.16^0.10^19.00^0.00^19.00^19.00^7.10^0.00^150^8.00^0.00^0.00^90.00^0.00^0.00^290.00^0.13^0.00^0.00^3.20^0.09^0.01^0.08^0^127.00^~1 cup, sliced~^^^1
~11468~^~SQUASH,SMMR,CROOKNECK & STRAIGHTNECK,CKD,BLD,DRND,WO/ SALT~^94.25^23^1.04^0.39^0.53^3.79^1.10^2.48^22^0.37^16.00^29^177^1^0.22^0.06^0.15^0.20^11.60^0.04^0.02^0.50^0.32^0.07^23.00^0.00^23.00^23.00^7.90^0.00^1117^56.00^0.00^0.00^670.00^0.00^0.00^315.00^0.12^0.00^0.00^4.40^0.06^0.02^0.13^0^180.00^~1 cup, sliced~^90.00^~.5 cup, slices~^0
~11471~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID,WO/SALT~^96.04^13^0.61^0.07^0.32^2.96^1.40^1.19^12^0.71^13.00^21^96^5^0.29^0.08^0.09^0.20^2.70^0.01^0.02^0.41^0.04^0.04^10.00^0.00^10.00^10.00^4.90^0.00^102^5.00^0.00^0.00^61.00^0.00^0.00^198.00^0.12^0.00^0.00^2.80^0.01^5.0e-03^0.03^0^210.00^~1 cup, diced~^240.00^~1 cup, mashed~^0
~11473~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,UNPREP~^93.66^20^0.83^0.14^0.58^4.80^1.20^^18^0.48^23.00^35^209^5^0.37^0.08^0.16^0.20^6.40^0.04^0.04^0.40^0.08^0.08^12.00^0.00^12.00^12.00^^0.00^279^14.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.06^0^130.00^~1 cup, slices~^^^0
~11474~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,WO/SALT~^92.24^25^1.28^0.20^0.74^5.54^1.40^2.33^20^0.52^27.00^41^253^6^0.34^0.07^0.26^0.30^6.80^0.03^0.04^0.44^0.10^0.09^13.00^0.00^13.00^13.00^9.70^0.00^201^10.00^0.00^0.00^120.00^0.00^0.00^388.00^0.15^0.00^0.00^5.40^0.04^0.01^0.08^0^192.00^~1 cup, slices~^^^0
~11475~^~SQUASH,SUMMER,SCALLOP,RAW~^94.18^18^1.20^0.20^0.58^3.84^1.20^2.39^19^0.40^23.00^36^182^1^0.29^0.10^0.15^0.20^18.00^0.07^0.03^0.60^0.10^0.10^30.00^0.00^30.00^30.00^7.30^0.00^217^11.00^0.00^0.00^130.00^0.00^0.00^2308.00^0.13^0.00^0.00^3.30^0.04^0.01^0.08^0^130.00^~1 cup, slices~^^^2
~11476~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT~^95.00^16^1.03^0.17^0.50^3.30^1.90^1.50^15^0.33^19.00^28^140^1^0.24^0.08^0.12^0.20^10.80^0.05^0.02^0.46^0.07^0.08^21.00^0.00^21.00^21.00^6.20^0.00^85^4.00^0.00^0.00^51.00^0.00^0.00^250.00^0.12^0.00^0.00^3.50^0.03^0.01^0.07^0^240.00^~1 cup, mashed~^180.00^~1 cup, sliced~^0
~11477~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW~^94.79^17^1.21^0.32^0.58^3.11^1.00^2.50^16^0.37^18.00^38^261^8^0.32^0.05^0.17^0.20^17.90^0.04^0.09^0.45^0.20^0.16^24.00^0.00^24.00^24.00^9.50^0.00^200^10.00^0.00^0.00^120.00^0.00^0.00^2125.00^0.12^0.00^0.00^4.30^0.08^0.01^0.09^0^124.00^~1 cup, chopped~^113.00^~1 cup, sliced~^5
~11478~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT~^95.22^15^1.14^0.36^0.59^2.69^1.00^1.71^18^0.37^19.00^37^264^3^0.33^0.05^0.17^0.20^12.90^0.03^0.02^0.51^0.28^0.08^28.00^0.00^28.00^28.00^9.40^0.00^1117^56.00^0.00^0.00^670.00^0.00^0.00^1150.00^0.12^0.00^0.00^4.20^0.07^0.02^0.15^0^180.00^~1 cup, sliced~^120.00^~.5 cup, mashed~^0
~11479~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,UNPREP~^94.70^17^1.16^0.13^0.43^3.58^1.30^1.71^18^0.51^13.00^28^218^2^0.21^0.05^0.24^0.20^5.30^0.04^0.04^0.43^0.29^0.05^10.00^0.00^10.00^10.00^^0.00^198^10.00^0.00^0.00^119.00^0.00^0.00^2102.00^0.12^0.00^0.00^4.20^0.02^0.01^0.05^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11480~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,WO/SALT~^94.74^17^1.15^0.13^0.42^3.56^1.30^1.69^17^0.48^13.00^25^194^2^0.20^0.04^0.23^0.20^3.70^0.04^0.04^0.38^0.26^0.04^8.00^0.00^8.00^8.00^9.40^0.00^177^9.00^0.00^0.00^106.00^0.00^0.00^1877.00^0.12^0.00^0.00^4.20^0.02^0.01^0.05^0^223.00^~1 cup~^^^0
~11481~^~SQUASH,SMMR,ZUCCHINI,ITALIAN STYLE,CND~^90.61^29^1.03^0.11^1.40^6.85^^^17^0.68^14.00^29^274^374^0.26^0.09^0.24^0.40^2.30^0.04^0.04^0.52^0.27^0.15^30.00^0.00^30.00^30.00^^0.00^539^27.00^0.00^^^^^^^0.00^0.00^^0.02^8.0e-03^0.04^0^227.00^~1 cup~^^^0
~11482~^~SQUASH,WINTER,ACORN,RAW~^87.78^40^0.80^0.10^0.90^10.42^1.50^^33^0.70^32.00^36^347^3^0.13^0.06^0.16^0.50^11.00^0.14^0.01^0.70^0.40^0.15^17.00^0.00^17.00^17.00^^0.00^367^18.00^0.00^0.00^220.00^0.00^0.00^38.00^^0.00^0.00^^0.02^7.0e-03^0.04^0^140.00^~1 cup, cubes~^431.00^~1 squash,  (4 inch dia)~^24
~11483~^~SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT~^82.90^56^1.12^0.14^1.26^14.58^4.40^^44^0.93^43.00^45^437^4^0.17^0.08^0.24^0.70^10.80^0.16^0.01^0.88^0.50^0.19^19.00^0.00^19.00^19.00^^0.00^428^21.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.05^0^205.00^~1 cup, cubes~^^^20
~11484~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT~^89.70^34^0.67^0.08^0.76^8.79^2.60^^26^0.56^26.00^27^263^3^0.11^0.05^0.14^0.40^6.50^0.10^8.0e-03^0.53^0.30^0.11^11.00^0.00^11.00^11.00^^0.00^817^41.00^0.00^0.00^490.00^0.00^0.00^66.00^^0.00^0.00^^0.01^6.0e-03^0.03^0^245.00^~1 cup, mashed~^^^0
~11485~^~SQUASH,WNTR,BUTTERNUT,RAW~^86.41^45^1.00^0.10^0.80^11.69^2.00^2.20^48^0.70^34.00^33^352^4^0.15^0.07^0.20^0.50^21.00^0.10^0.02^1.20^0.40^0.15^27.00^0.00^27.00^27.00^^0.00^10630^532.00^0.00^834.00^4226.00^3471.00^0.00^0.00^1.44^0.00^0.00^1.10^0.02^7.0e-03^0.04^0^140.00^~1 cup, cubes~^^^16
~11486~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT~^87.80^40^0.90^0.09^0.72^10.49^3.20^1.97^41^0.60^29.00^27^284^4^0.13^0.06^0.17^0.50^15.10^0.07^0.01^0.96^0.35^0.12^19.00^0.00^19.00^19.00^^0.00^11155^558.00^0.00^1130.00^4570.00^3116.00^0.00^0.00^1.29^0.00^0.00^1.00^0.01^7.0e-03^0.03^0^205.00^~1 cup, cubes~^^^0
~11487~^~SQUASH,WNTR,BUTTERNUT,FRZ,UNPREP~^82.50^57^1.76^0.10^1.23^14.41^1.30^2.83^29^0.88^14.00^22^212^2^0.17^0.05^0.24^0.70^6.20^0.09^0.05^0.74^0.22^0.11^24.00^0.00^24.00^24.00^^0.00^4790^240.00^0.00^376.00^1904.00^1564.00^0.00^0.00^1.85^0.00^0.00^1.40^0.02^7.0e-03^0.04^0^113.00^~.33 package,  (12 oz)~^340.00^~1 package,  (12 oz)~^0
~11488~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT~^87.80^39^1.23^0.07^0.86^10.05^^^19^0.58^9.00^14^133^2^0.12^0.03^0.17^0.50^3.50^0.05^0.03^0.46^0.15^0.06^16.00^0.00^16.00^16.00^^0.00^3339^167.00^0.00^^^^^^^0.00^0.00^^0.01^5.0e-03^0.02^0^240.00^~1 cup, mashed~^^^0
~11489~^~SQUASH,WINTER,HUBBARD,RAW~^88.00^40^2.00^0.50^0.80^8.70^3.90^3.95^14^0.40^19.00^21^320^7^0.13^0.06^0.17^0.50^11.00^0.07^0.04^0.50^0.40^0.15^16.00^0.00^16.00^16.00^11.80^0.00^1367^68.00^0.00^0.00^820.00^0.00^0.00^0.00^0.16^0.00^0.00^1.30^0.10^0.03^0.21^0^116.00^~1 cup, cubes~^^^36
~11490~^~SQUASH,WNTR,HUBBARD,BKD,WO/ SALT~^85.10^50^2.48^0.62^0.99^10.81^4.90^4.90^17^0.47^22.00^23^358^8^0.15^0.04^0.17^0.60^9.50^0.07^0.04^0.55^0.44^0.17^16.00^0.00^16.00^16.00^14.60^0.00^6705^335.00^0.00^885.00^3580.00^0.00^0.00^0.00^0.20^0.00^0.00^1.60^0.12^0.04^0.26^0^205.00^~1 cup, cubes~^^^0
~11491~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT~^91.10^30^1.48^0.37^0.59^6.46^2.90^2.93^10^0.28^13.00^14^214^5^0.10^0.04^0.12^0.30^6.50^0.04^0.02^0.33^0.29^0.10^10.00^0.00^10.00^10.00^8.70^0.00^4005^200.00^0.00^406.00^1641.00^1119.00^0.00^0.00^0.12^0.00^0.00^1.00^0.07^0.02^0.15^0^236.00^~1 cup, mashed~^^^0
~11492~^~SQUASH,WNTR,SPAGHETTI,RAW~^91.60^31^0.64^0.57^0.28^6.91^1.50^2.76^23^0.31^12.00^12^108^17^0.19^0.03^0.12^0.30^2.10^0.03^0.01^0.95^0.36^0.10^12.00^0.00^12.00^12.00^8.20^0.00^120^6.00^0.00^16.00^64.00^0.00^0.00^0.00^0.13^0.00^0.00^0.90^0.11^0.04^0.23^0^101.00^~1 cup, cubes~^^^29
~11493~^~SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT~^92.30^27^0.66^0.26^0.32^6.46^1.40^2.53^21^0.34^11.00^14^117^18^0.20^0.03^0.10^0.30^3.50^0.03^0.02^0.81^0.35^0.09^8.00^0.00^8.00^8.00^7.50^0.00^110^6.00^0.00^15.00^59.00^0.00^0.00^0.00^0.12^0.00^0.00^0.80^0.06^0.02^0.12^0^155.00^~1 cup~^^^0
~11495~^~SUCCOTASH,(CORN&LIMAS),RAW~^73.10^99^5.03^1.02^1.26^19.59^3.80^^18^1.83^48.00^113^369^4^0.61^0.18^0.68^0.60^15.10^0.20^0.08^1.58^0.12^0.13^40.00^0.00^40.00^40.00^^0.00^292^15.00^0.00^^^^^^^0.00^0.00^^0.19^0.19^0.48^0^^^^^0
~11496~^~SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT~^68.37^115^5.07^0.80^1.39^24.38^4.50^^17^1.52^53.00^117^410^17^0.63^0.17^0.76^0.60^8.20^0.16^0.09^1.32^0.56^0.11^33.00^0.00^33.00^33.00^^0.00^294^15.00^0.00^^^^^^^0.00^0.00^^0.14^0.15^0.38^0^192.00^~1 cup~^^^0
~11497~^~SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN~^78.17^77^2.64^0.54^1.04^17.61^3.00^^11^0.55^1.00^59^183^245^0.43^0.17^0.64^0.60^6.40^0.02^0.06^0.60^0.21^0.12^44.00^0.00^44.00^44.00^^0.00^141^7.00^0.00^^^^^^^0.00^0.00^^0.10^0.10^0.26^0^266.00^~1 cup~^^^0
~11499~^~SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS~^81.96^63^2.60^0.49^0.96^13.98^2.60^^11^0.53^19.00^55^163^221^0.50^0.10^0.36^0.60^4.60^0.02^0.05^0.64^0.30^0.04^32.00^0.00^32.00^32.00^^0.00^146^7.00^0.00^^^^^^^0.00^0.00^^0.09^0.09^0.23^0^255.00^~1 cup~^^^0
~11501~^~SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP~^74.11^93^4.31^0.89^0.75^19.94^4.00^^16^0.94^24.00^78^295^45^0.47^0.06^0.29^0.60^8.50^0.08^0.07^1.37^0.25^0.10^42.00^0.00^42.00^42.00^^0.00^257^13.00^0.00^^^^^^^0.00^0.00^^0.16^0.17^0.42^0^156.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11502~^~SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT~^74.10^93^4.31^0.89^0.75^19.95^4.10^2.21^15^0.89^23.00^70^265^45^0.45^0.06^0.28^0.60^5.90^0.07^0.06^1.30^0.23^0.09^33.00^0.00^33.00^33.00^29.10^0.00^194^10.00^0.00^9.00^82.00^61.00^0.00^342.00^0.18^0.00^0.00^2.70^0.16^0.17^0.42^0^170.00^~1 cup~^^^0
~11503~^~SWAMP CABBAGE,(SKUNK CABBAGE),RAW~^92.47^19^2.60^0.20^1.60^3.14^2.10^^77^1.67^71.00^39^312^113^0.18^0.02^0.16^0.90^55.00^0.03^0.10^0.90^0.14^0.09^57.00^0.00^57.00^57.00^^0.00^6300^315.00^0.00^^^^^^^0.00^0.00^^^^^0^56.00^~1 cup, chopped~^13.00^~1 shoot~^23
~11504~^~SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT~^92.93^20^2.08^0.24^1.05^3.71^1.90^^54^1.32^30.00^42^284^122^0.16^0.02^0.14^0.90^16.00^0.05^0.08^0.50^0.12^0.08^35.00^0.00^35.00^35.00^^0.00^5200^260.00^0.00^^^^^^^0.00^0.00^^0.03^7.0e-03^0.10^0^98.00^~1 cup, chopped~^^^0
~11505~^~SWEET POTATO LEAVES,RAW~^86.81^42^2.49^0.51^1.36^8.82^5.30^^78^0.97^70.00^81^508^6^^^^0.90^11.00^0.15^0.34^1.13^0.22^0.19^^0.00^1.00^1.00^^0.00^3778^189.00^0.00^42.00^2217.00^58.00^0.00^14720.00^^0.00^0.00^302.20^0.11^0.02^0.22^0^35.00^~1 cup, chopped~^16.00^~1 leaf,  (12-1/4" long)~^6
~11506~^~SWEET POTATO LEAVES,CKD,STMD,WO/ SALT~^89.20^41^2.18^0.34^0.89^7.38^1.90^5.48^33^0.63^48.00^40^312^7^0.26^0.03^0.22^0.90^1.50^0.11^0.26^1.00^0.20^0.16^49.00^0.00^49.00^49.00^21.00^0.00^2939^147.00^0.00^33.00^1725.00^45.00^0.00^11449.00^0.96^0.00^0.00^108.60^0.06^0.01^0.13^0^64.00^~1 cup~^^^0
~11507~^~SWEET POTATO,RAW,UNPREP~^77.28^86^1.57^0.05^0.99^20.12^3.00^4.18^30^0.61^25.00^47^337^55^0.30^0.15^0.25^0.60^2.40^0.07^0.06^0.55^0.80^0.20^11.00^0.00^11.00^11.00^12.30^0.00^14187^709.00^0.00^7.00^8509.00^0.00^0.00^0.00^0.26^0.00^0.00^1.80^0.01^1.0e-03^0.01^0^133.00^~1 cup, cubes~^130.00^~1 sweetpotato,  5" long~^28
~11508~^~SWEET POTATO,CKD,BKD IN SKN,FLESH,WO/ SALT~^75.78^90^2.01^0.15^1.35^20.71^3.30^6.48^38^0.69^27.00^54^475^36^0.32^0.16^0.49^0.20^19.60^0.10^0.10^1.48^0.88^0.28^6.00^0.00^6.00^6.00^13.10^0.00^19218^961.00^0.00^43.00^11509.00^0.00^0.00^0.00^0.71^0.00^0.00^2.30^0.05^2.0e-03^0.09^0^200.00^~1 cup~^180.00^~1 large~^22
~11510~^~SWEET POTATO,CKD,BLD,WO/ SKN~^80.13^76^1.37^0.14^0.63^17.72^2.50^5.74^27^0.72^18.00^32^230^27^0.20^0.09^0.26^0.20^12.80^0.05^0.04^0.53^0.58^0.16^6.00^0.00^6.00^6.00^10.80^0.00^15740^787.00^0.00^0.00^9444.00^0.00^0.00^0.00^0.94^0.00^0.00^2.10^0.03^0.00^0.06^0^328.00^~1 cup, mashed~^151.00^~1 medium~^0
~11512~^~SWEETPOTATO,CND,VACUUM PK~^76.03^91^1.65^0.20^1.00^21.12^1.80^5.00^22^0.89^22.00^49^312^53^0.18^0.13^0.45^0.70^26.40^0.03^0.05^0.74^0.52^0.19^17.00^0.00^17.00^17.00^13.00^0.00^7983^399.00^0.00^0.00^4790.00^0.00^0.00^0.00^1.00^0.00^0.00^2.20^0.04^8.0e-03^0.08^0^255.00^~1 cup, mashed~^200.00^~1 cup, pieces~^0
~11514~^~SWEET POTATO,CND,MSHD~^73.88^101^1.98^0.20^0.75^23.19^1.70^5.45^30^1.33^24.00^52^210^75^0.21^0.27^0.98^0.80^5.20^0.02^0.09^0.95^0.51^0.23^11.00^0.00^11.00^11.00^^0.00^8699^435.00^0.00^0.00^5219.00^0.00^0.00^0.00^1.09^0.00^0.00^2.40^0.04^8.0e-03^0.08^0^255.00^~1 cup~^496.00^~1 can,  (404 x 307)~^0
~11516~^~SWEET POTATO,FRZ,UNPREP~^74.89^96^1.71^0.18^1.00^22.22^1.70^^37^0.53^22.00^45^365^6^0.31^0.17^0.66^0.60^13.30^0.06^0.05^0.59^0.51^0.17^21.00^0.00^21.00^21.00^^0.00^10367^518.00^0.00^^6220.00^^^^^0.00^0.00^^0.03^7.0e-03^0.08^0^176.00^~1 cup, cubes~^^^0
~11517~^~SWEET POTATO,FRZ,CKD,BKD,WO/ SALT~^73.70^100^1.71^0.12^1.07^23.40^1.80^9.17^35^0.54^21.00^44^377^8^0.30^0.18^0.66^0.60^9.10^0.06^0.05^0.55^0.56^0.18^22.00^0.00^22.00^22.00^^0.00^20870^1043.00^0.00^47.00^12498.00^0.00^0.00^0.00^0.77^0.00^0.00^2.50^0.02^5.0e-03^0.04^0^176.00^~1 cup, cubes~^^^0
~11518~^~TARO,RAW~^70.64^112^1.50^0.20^1.20^26.46^4.10^0.40^43^0.55^33.00^84^591^11^0.23^0.17^0.38^0.70^4.50^0.09^0.02^0.60^0.30^0.28^22.00^0.00^22.00^22.00^17.30^0.00^76^4.00^0.00^0.00^35.00^20.00^0.00^0.00^2.38^0.00^0.00^1.00^0.04^0.01^0.08^0^104.00^~1 cup, sliced~^^^14
~11519~^~TARO,COOKED,WITHOUT SALT~^63.80^142^0.52^0.11^0.97^34.60^5.10^0.49^18^0.72^30.00^76^484^15^0.27^0.20^0.44^0.90^5.00^0.10^0.02^0.51^0.33^0.33^19.00^0.00^19.00^19.00^21.30^0.00^84^4.00^0.00^0.00^39.00^22.00^0.00^0.00^2.93^0.00^0.00^1.20^0.02^9.0e-03^0.04^0^132.00^~1 cup, sliced~^^^0
~11520~^~TARO LEAVES,RAW~^85.66^42^4.98^0.74^1.92^6.70^3.70^3.01^107^2.25^45.00^60^648^3^0.41^0.27^0.71^0.90^52.00^0.20^0.45^1.51^0.08^0.14^126.00^0.00^126.00^126.00^12.80^0.00^4825^241.00^0.00^0.00^2895.00^0.00^0.00^1932.00^2.02^0.00^0.00^108.60^0.15^0.06^0.30^0^28.00^~1 cup~^10.00^~1 leaf,  (11" x 6-1/2")~^40
~11521~^~TARO LEAVES,CKD,STMD,WO/SALT~^92.15^24^2.72^0.41^0.70^4.02^2.00^^86^1.18^20.00^27^460^2^0.21^0.14^0.37^0.90^35.50^0.13^0.38^1.26^0.04^0.07^48.00^0.00^48.00^48.00^21.00^0.00^4238^212.00^0.00^^^^^^^0.00^0.00^^0.08^0.03^0.16^0^145.00^~1 cup~^^^0
~11522~^~TARO SHOOTS,RAW~^95.82^11^0.92^0.09^0.85^2.32^^^12^0.60^8.00^28^332^1^0.51^0.08^0.12^0.90^21.00^0.04^0.05^0.80^0.07^0.11^3.00^0.00^3.00^3.00^^0.00^50^3.00^0.00^^^^^^^0.00^0.00^^0.01^7.0e-03^0.03^0^43.00^~.5 cup, slices~^83.00^~1 shoot~^12
~11523~^~TARO SHOOTS,CKD,WO/SALT~^95.30^14^0.73^0.08^0.70^3.20^^^14^0.41^8.00^26^344^2^0.54^0.09^0.13^1.00^18.90^0.03^0.05^0.81^0.07^0.11^3.00^0.00^3.00^3.00^^0.00^51^3.00^0.00^^^^^^^0.00^0.00^^0.01^6.0e-03^0.03^0^140.00^~1 cup, slices~^^^0
~11525~^~TARO,TAHITIAN,RAW~^87.96^44^2.79^0.97^1.38^6.91^^^129^1.30^47.00^45^606^50^0.09^0.07^0.15^0.70^96.00^0.06^0.24^0.99^0.12^0.11^9.00^0.00^9.00^9.00^^0.00^2045^102.00^0.00^^^^^^^0.00^0.00^^0.19^0.07^0.40^0^125.00^~1 cup, slices~^^^
~11526~^~TARO,TAHITIAN,CKD,WO/SALT~^86.46^44^4.16^0.68^1.85^6.85^^^149^1.56^51.00^67^623^54^0.10^0.07^0.16^0.80^38.00^0.04^0.19^0.48^0.12^0.11^7.00^0.00^7.00^7.00^^0.00^1764^88.00^0.00^^^^^^^0.00^0.00^^0.13^0.05^0.28^0^137.00^~1 cup, slices~^^^0
~11527~^~TOMATOES,GREEN,RAW~^93.00^23^1.20^0.20^0.50^5.10^1.10^4.00^13^0.51^10.00^28^204^13^0.07^0.09^0.10^0.40^23.40^0.06^0.04^0.50^0.50^0.08^9.00^0.00^9.00^9.00^8.60^0.00^642^32.00^0.00^78.00^346.00^0.00^0.00^0.00^0.38^0.00^0.00^10.10^0.02^0.03^0.08^0^180.00^~1 cup~^182.00^~1 large~^9
~11529~^~TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE~^94.52^18^0.88^0.20^0.50^3.89^1.20^2.63^10^0.27^11.00^24^237^5^0.17^0.05^0.11^0.00^13.70^0.03^0.01^0.59^0.08^0.08^15.00^0.00^15.00^15.00^6.70^0.00^833^42.00^0.00^101.00^449.00^0.00^2573.00^123.00^0.54^0.00^0.00^7.90^0.02^0.03^0.08^0^149.00^~1 cup,  cherry tomatoes~^180.00^~1 cup, chopped or sliced~^9
~11530~^~TOMATOES,RED,RIPE,CKD~^94.34^18^0.95^0.11^0.60^4.01^0.70^2.49^11^0.68^9.00^28^218^11^0.14^0.07^0.10^0.50^22.80^0.03^0.02^0.53^0.12^0.07^13.00^0.00^13.00^13.00^6.90^0.00^489^24.00^0.00^0.00^293.00^0.00^3041.00^94.00^0.56^0.00^0.00^2.80^0.01^0.01^0.04^0^240.00^~1 cup~^246.00^~2 medium~^0
~11531~^~TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC~^94.75^16^0.79^0.25^0.74^3.47^1.90^2.55^33^0.57^10.00^17^191^115^0.12^0.05^0.06^0.70^12.60^0.57^0.05^0.71^0.11^0.11^8.00^0.00^8.00^8.00^6.40^0.00^408^20.00^0.00^0.00^245.00^0.00^2537.00^78.00^0.59^0.00^0.00^2.60^0.03^0.04^0.10^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11533~^~TOMATOES,RED,RIPE,CND,STWD~^91.54^26^0.91^0.19^1.17^6.19^1.00^3.52^34^1.33^12.00^20^207^221^0.17^0.11^0.05^0.60^7.90^0.04^0.03^0.71^0.11^0.01^5.00^0.00^5.00^5.00^10.40^0.00^172^9.00^0.00^0.00^103.00^0.00^4088.00^126.00^0.83^0.00^0.00^2.40^0.02^0.02^0.07^0^255.00^~1 cup~^^^0
~11537~^~TOMATOES,RED,RIPE,CND,W/GRN CHILIES~^94.23^15^0.69^0.08^1.39^3.62^^^20^0.26^11.00^14^107^401^0.13^0.09^0.13^0.40^6.20^0.03^0.01^0.64^0.14^0.10^9.00^0.00^9.00^9.00^^0.00^390^20.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.03^0^241.00^~1 cup~^^^0
~11540~^~TOMATO JUC,CND,W/SALT~^94.24^17^0.85^0.29^1.09^3.53^0.40^2.58^10^0.39^11.00^19^217^253^0.11^0.04^0.06^0.50^70.10^0.10^0.07^0.67^^0.07^20.00^0.00^20.00^20.00^6.80^0.00^450^23.00^0.00^0.00^270.00^0.00^9037.00^60.00^0.32^0.00^0.00^2.30^0.01^5.0e-03^0.02^0^243.00^~1 cup~^182.00^~6 fl oz~^0
~11546~^~TOMATO PRODUCTS,CND,PASTE,WO/ SALT ADDED~^73.50^82^4.32^0.47^2.80^18.91^4.10^12.18^36^2.98^42.00^83^1014^59^0.63^0.36^0.30^5.30^21.90^0.06^0.15^3.07^0.14^0.21^12.00^0.00^12.00^12.00^38.50^0.00^1525^76.00^0.00^29.00^901.00^0.00^28764.00^0.00^4.30^0.00^0.00^11.40^0.10^0.06^0.16^0^66.00^~.25 cup~^262.00^~1 cup~^0
~11547~^~TOMATO PRODUCTS,CND,PUREE,WO/SALT~^87.88^38^1.65^0.21^1.28^8.98^1.90^4.83^18^1.78^23.00^40^439^28^0.36^0.28^0.16^0.70^10.60^0.02^0.08^1.46^0.44^0.12^11.00^0.00^11.00^11.00^17.60^0.00^510^26.00^0.00^0.00^306.00^0.00^21754.00^0.00^1.97^0.00^0.00^3.40^0.02^0.03^0.08^0^250.00^~1 cup~^822.00^~1 can,  (29 oz) (401 x 411)~^0
~11548~^~TOMATO POWDER~^3.06^302^12.91^0.44^8.91^74.68^16.50^43.90^166^4.56^178.00^295^1927^134^1.71^1.24^1.95^5.30^116.70^0.91^0.76^9.13^3.76^0.45^120.00^0.00^120.00^120.00^^0.00^17247^862.00^0.00^0.00^10348.00^0.00^46260.00^1370.00^12.25^0.00^0.00^48.80^0.06^0.06^0.17^0^^^^^0
~11549~^~TOMATO PRODUCTS,CND,SAU~^91.28^24^1.20^0.30^1.92^5.31^1.50^3.56^14^0.96^15.00^27^297^474^0.22^0.11^0.11^0.60^7.00^0.02^0.06^0.99^0.30^0.09^9.00^0.00^9.00^9.00^9.90^0.00^435^22.00^0.00^0.00^259.00^3.00^13895.00^24.00^1.44^0.00^0.00^2.80^0.04^0.04^0.12^0^245.00^~1 cup~^^^0
~11551~^~TOMATO PRODUCTS,CND,SAU,W/MUSHROOMS~^87.97^35^1.45^0.13^2.02^8.43^1.50^5.77^13^0.89^19.00^32^380^452^0.21^0.19^0.18^0.20^12.40^0.07^0.10^1.26^0.36^0.13^9.00^0.00^9.00^9.00^^0.00^955^48.00^0.00^0.00^570.00^6.00^18942.00^31.00^1.92^^^3.80^0.01^0.01^0.05^0^245.00^~1 cup~^^^0
~11553~^~TOMATO PRODUCTS,CND,SAU,W/ONIONS~^86.09^42^1.56^0.19^2.21^9.94^1.80^^17^0.93^19.00^39^413^551^0.23^0.18^0.30^0.80^12.70^0.07^0.13^1.24^0.36^0.26^22.00^0.00^22.00^22.00^^0.00^850^43.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.07^0^245.00^~1 cup~^^^0
~11555~^~TOMATO PRODUCTS,CND,SAU,W/HERBS&CHS~^83.43^59^2.13^1.93^2.27^10.24^2.20^^37^0.87^19.00^54^356^543^0.36^0.17^0.18^0.90^10.00^0.07^0.12^1.20^0.27^0.01^8.00^0.00^8.00^8.00^^^987^49.00^0.00^^^^^^^0.00^0.00^^0.62^0.38^0.82^3^122.00^~.5 cup~^425.00^~1 can,  15 oz (303 x 406)~^0
~11557~^~TOMATO PRODUCTS,CND,SAU,W/ONIONS,GRN PEPPERS,&CELERY~^88.28^41^0.94^0.74^1.27^8.77^1.40^7.36^13^0.76^21.00^38^398^546^0.28^0.19^0.24^0.60^13.20^0.06^0.12^1.09^0.22^0.19^14.00^0.00^14.00^14.00^13.00^0.00^810^41.00^0.00^0.00^483.00^6.00^18454.00^30.00^1.18^0.00^0.00^3.70^0.13^0.10^0.33^0^250.00^~1 cup~^411.00^~1 can,  15 oz (303 x 406)~^0
~11559~^~TOMATO PRODUCTS,CND,SAU,W/TOMATO TIDBITS~^89.09^32^1.32^0.39^2.11^7.09^1.40^^10^0.68^20.00^42^373^15^0.19^0.01^0.22^0.60^21.50^0.07^0.09^1.18^0.21^0.15^9.00^0.00^9.00^9.00^^0.00^801^40.00^0.00^^^^^^^0.00^0.00^^0.05^0.05^0.15^0^244.00^~1 cup~^425.00^~1 can,  15 oz (303 x 406)~^0
~11563~^~TREE FERN,CKD,WO/SALT~^88.60^40^0.29^0.07^0.06^10.98^3.70^^8^0.16^5.00^4^5^5^0.31^0.20^0.53^0.90^30.00^0.00^0.30^3.50^0.06^0.17^15.00^0.00^15.00^15.00^^0.00^200^10.00^0.00^^^^^^^0.00^0.00^^9.0e-03^5.0e-03^0.03^0^71.00^~.5 cup, chopped~^31.00^~1 frond,  (6-1/2" long)~^0
~11564~^~TURNIPS,RAW~^91.87^28^0.90^0.10^0.70^6.43^1.80^3.80^30^0.30^11.00^27^191^67^0.27^0.08^0.13^0.70^21.00^0.04^0.03^0.40^0.20^0.09^15.00^0.00^15.00^15.00^11.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.00^0.00^0.10^0.01^6.0e-03^0.05^0^130.00^~1 cup, cubes~^183.00^~1 large~^19
~11565~^~TURNIPS,CKD,BLD,DRND,WO/SALT~^93.60^22^0.71^0.08^0.55^5.06^2.00^2.99^33^0.18^9.00^26^177^16^0.12^2.0e-03^0.07^0.20^11.60^0.02^0.02^0.29^0.14^0.06^9.00^0.00^9.00^9.00^8.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.10^8.0e-03^5.0e-03^0.04^0^156.00^~1 cup, cubes~^230.00^~1 cup, mashed~^0
~11566~^~TURNIPS,FROZEN,UNPREPARED~^95.67^16^1.04^0.16^0.19^2.94^1.80^^23^0.70^10.00^20^137^25^0.14^0.04^0.07^0.40^4.40^0.03^0.02^0.40^0.10^0.04^8.00^0.00^8.00^8.00^^0.00^26^1.00^0.00^^^^^^^0.00^0.00^^0.01^0.01^0.08^0^94.00^~.333 package, mashed (10 oz)~^284.00^~1 package, mashed (10 oz)~^0
~11567~^~TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT~^93.60^23^1.53^0.24^0.28^4.35^2.00^2.35^32^0.98^14.00^26^182^36^0.20^0.06^0.10^0.60^3.90^0.03^0.02^0.56^0.14^0.06^8.00^0.00^8.00^8.00^8.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.10^0.02^0.01^0.12^0^156.00^~1 cup~^^^0
~11568~^~TURNIP GREENS,RAW~^89.67^32^1.50^0.30^1.40^7.13^3.20^0.81^190^1.10^31.00^42^296^40^0.19^0.35^0.46^1.20^60.00^0.07^0.10^0.60^0.38^0.26^194.00^0.00^194.00^194.00^^0.00^11587^579.00^0.00^0.00^6952.00^0.00^0.00^12825.00^2.86^0.00^0.00^251.00^0.07^0.02^0.12^0^55.00^~1 cup, chopped~^^^30
~11569~^~TURNIP GRNS,CKD,BLD,DRND,WO/SALT~^93.20^20^1.14^0.23^1.07^4.36^3.50^0.53^137^0.80^22.00^29^203^29^0.14^0.25^0.33^0.90^27.40^0.04^0.07^0.41^0.27^0.18^118.00^0.00^118.00^118.00^0.30^0.00^7625^381.00^0.00^0.00^4575.00^0.00^0.00^8440.00^1.88^0.00^0.00^367.60^0.05^0.01^0.09^0^144.00^~1 cup, chopped~^^^0
~11570~^~TURNIP GRNS,CND,SOL&LIQUIDS~^94.69^14^1.36^0.30^1.23^2.42^1.70^^118^1.51^20.00^21^141^277^0.23^0.08^0.27^0.70^15.50^0.01^0.06^0.36^0.04^0.03^41.00^0.00^41.00^41.00^^0.00^3586^179.00^0.00^^^^^^^0.00^0.00^^0.07^0.02^0.12^0^117.00^~.5 cup~^425.00^~1 can,  15 oz (303 x 406)~^0
~11574~^~TURNIP GRNS,FRZ,UNPREP~^92.93^22^2.47^0.31^0.62^3.67^2.50^^118^1.51^27.00^27^184^12^0.17^0.05^0.36^0.90^26.80^0.04^0.09^0.38^0.14^0.10^74.00^0.00^74.00^74.00^^0.00^6184^309.00^0.00^^^^^^^0.00^0.00^^0.07^0.02^0.12^0^82.00^~.5 cup, chopped or diced~^284.00^~1 package,  (10 oz)~^0
~11575~^~TURNIP GRNS,FRZ,CKD,BLD,DRND,WO/SALT~^90.40^29^3.35^0.42^0.85^4.98^3.40^0.75^152^1.94^26.00^34^224^15^0.41^0.15^0.47^1.20^21.80^0.05^0.07^0.46^0.06^0.06^39.00^0.00^39.00^39.00^0.50^0.00^10765^538.00^0.00^0.00^6459.00^0.00^0.00^11915.00^2.66^0.00^0.00^518.90^0.09^0.02^0.17^0^164.00^~1 cup~^220.00^~1 package,  (10 oz) yields~^0
~11576~^~TURNIP GRNS&TURNIPS,FRZ,UNPREP~^93.13^21^2.46^0.19^0.83^3.39^2.40^^114^1.63^18.00^24^82^18^0.16^0.05^0.22^0.90^25.80^0.04^0.08^0.38^0.12^0.07^41.00^0.00^41.00^41.00^^0.00^6108^305.00^0.00^^^^^^^0.00^0.00^^0.03^0.01^0.08^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11577~^~TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT~^91.04^35^2.99^0.38^0.74^4.85^3.10^1.07^128^1.75^24.00^32^216^19^0.37^0.13^0.40^1.10^18.20^0.05^0.06^0.48^0.08^0.06^33.00^0.00^33.00^33.00^2.10^0.00^8612^431.00^0.00^0.00^5167.00^0.00^0.00^9532.00^2.13^0.00^0.00^415.10^0.08^0.02^0.16^0^163.00^~1 cup~^^^0
~11578~^~VEGETABLE JUC COCKTAIL,CND~^94.09^19^0.93^0.31^0.80^3.87^0.50^2.89^14^0.28^11.00^19^185^169^0.12^0.06^0.08^0.50^54.30^0.05^0.03^0.72^0.24^0.07^21.00^0.00^21.00^21.00^8.10^0.00^706^35.00^0.00^93.00^377.00^0.00^7119.00^278.00^1.02^0.00^0.00^5.30^0.02^0.04^0.05^0^253.00^~1 cup~^182.00^~6 fl oz~^0
~11579~^~VEGETABLES,MXD,CND,SOL&LIQUIDS~^90.24^36^1.42^0.25^0.96^7.13^3.80^^21^0.65^15.00^37^138^224^0.51^0.10^0.42^0.20^3.80^0.03^0.04^0.48^0.11^0.07^18.00^0.00^18.00^18.00^^0.00^5081^^0.00^^^^^^^0.00^0.00^^0.05^0.01^0.12^0^245.00^~1 cup~^^^0
~11581~^~VEGETABLES,MXD,CND,DRND SOL~^87.01^49^2.59^0.25^0.89^9.26^3.00^2.41^27^1.05^16.00^42^291^214^0.41^0.07^0.56^0.30^5.00^0.04^0.04^0.57^0.14^0.07^24.00^0.00^24.00^24.00^18.60^0.00^11651^583.00^0.00^2636.00^5670.00^5.00^0.00^493.00^0.29^0.00^0.00^18.20^0.05^0.01^0.11^0^163.00^~1 cup~^^^0
~11583~^~VEGETABLES,MXD,FRZ,UNPREP~^82.08^72^3.33^0.52^0.60^13.47^4.00^^25^0.95^24.00^59^212^47^0.45^0.09^0.24^0.40^10.40^0.12^0.08^1.25^0.16^0.09^29.00^0.00^29.00^29.00^^0.00^5078^254.00^0.00^^^^^^^0.00^0.00^^0.09^0.03^0.23^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11584~^~VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT~^83.23^65^2.86^0.15^0.67^13.09^4.40^3.12^25^0.82^22.00^51^169^35^0.49^0.08^0.37^0.30^3.20^0.07^0.12^0.85^0.15^0.07^19.00^0.00^19.00^19.00^24.10^0.00^4277^214.00^0.00^968.00^2082.00^0.00^0.00^637.00^0.38^0.00^0.00^23.50^0.03^0.01^0.07^0^91.00^~.5 cup~^275.00^~1 package,  (10 oz) yields~^0
~11585~^~VEGETABLE JUC COCKTAIL,LO NA,CND~^94.13^19^0.91^0.32^0.82^3.83^0.50^2.81^15^0.29^12.00^19^204^55^0.12^0.06^0.07^0.20^54.30^0.05^0.03^0.72^0.24^0.07^21.00^^21.00^^8.10^0.00^706^35.00^0.00^93.00^377.00^0.00^7119.00^278.00^1.02^0.00^0.00^5.30^0.08^0.12^0.15^0^254.00^~1 cup~^182.00^~6 fl oz~^0
~11587~^~VINESPINACH,(BASELLA),RAW~^93.10^19^1.80^0.30^1.40^3.40^^^109^1.20^65.00^52^510^24^0.43^0.10^0.73^0.80^102.00^0.05^0.15^0.50^0.05^0.24^140.00^0.00^140.00^140.00^^0.00^8000^400.00^0.00^^^^^^^0.00^0.00^^^^^0^^^^^0
~11588~^~WATERCHESTNUTS,CHINESE,(MATAI),RAW~^73.46^97^1.40^0.10^1.10^23.94^3.00^4.80^11^0.06^22.00^63^584^14^0.50^0.32^0.33^0.70^4.00^0.14^0.20^1.00^0.47^0.32^16.00^0.00^16.00^16.00^36.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.20^0.00^0.00^0.30^0.02^2.0e-03^0.04^0^62.00^~.5 cup, slices~^36.00^~4 waterchestnuts~^23
~11590~^~WATERCHESTNUTS,CHINESE,CND,SOL&LIQUIDS~^86.42^50^0.88^0.06^0.34^12.30^2.50^2.46^4^0.87^5.00^19^118^8^0.38^0.10^0.16^0.70^1.30^0.01^0.02^0.36^0.22^0.15^6.00^0.00^6.00^6.00^18.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.50^0.00^0.00^0.20^0.01^1.0e-03^0.02^0^70.00^~.5 cup, slices~^28.00^~4 waterchestnuts~^0
~11591~^~WATERCRESS,RAW~^95.11^11^2.30^0.10^1.20^1.29^0.50^0.20^120^0.20^21.00^60^330^41^0.11^0.07^0.24^0.90^43.00^0.09^0.12^0.20^0.31^0.12^9.00^0.00^9.00^9.00^9.00^0.00^3191^160.00^0.00^0.00^1914.00^0.00^0.00^5767.00^1.00^0.00^0.00^250.00^0.02^8.0e-03^0.03^0^34.00^~1 cup, chopped~^2.50^~1 sprig~^8
~11593~^~WAXGOURD,(CHINESE PRESERVING MELON),RAW~^96.10^13^0.40^0.20^0.30^3.00^2.90^^19^0.40^10.00^19^6^111^0.61^0.02^0.05^0.20^13.00^0.04^0.11^0.40^0.13^0.03^5.00^0.00^5.00^5.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^0.03^0.08^0^132.00^~1 cup, cubes~^5700.00^~1 waxgourd~^29
~11594~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,WO/SALT~^96.06^14^0.40^0.20^0.30^3.04^1.00^1.18^18^0.38^10.00^17^5^107^0.59^0.02^0.05^0.20^10.50^0.03^1.0e-03^0.38^0.12^0.03^4.00^0.00^4.00^4.00^4.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^197.00^0.08^0.00^0.00^2.80^0.01^0.03^0.08^0^175.00^~1 cup, cubes~^^^0
~11595~^~WINGED BNS,IMMAT SEEDS,RAW~^87.04^49^6.95^0.87^0.83^4.31^^^84^1.50^34.00^37^223^4^0.39^0.05^0.21^1.50^18.30^0.14^0.10^0.90^0.05^0.11^66.00^0.00^66.00^66.00^^0.00^128^^0.00^^^^^^^0.00^0.00^^0.23^0.25^0.18^0^44.00^~1 cup, slices~^16.00^~1 pod~^2
~11596~^~WINGED BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^90.11^38^5.31^0.66^0.71^3.21^^^61^1.09^30.00^25^274^4^0.28^0.03^0.15^1.10^9.80^0.08^0.07^0.65^0.04^0.08^35.00^0.00^35.00^35.00^^0.00^88^4.00^0.00^^^^^^^0.00^0.00^^0.18^0.18^0.14^0^62.00^~1 cup~^^^0
~11597~^~WINGED BEAN LEAVES,RAW~^76.85^74^5.85^1.10^2.10^14.10^^^224^4.00^8.00^63^176^9^1.28^0.45^1.36^0.90^45.00^0.83^0.60^3.47^0.13^0.23^16.00^0.00^16.00^16.00^^0.00^8090^405.00^0.00^^^^^^^0.00^0.00^^0.27^0.28^0.21^0^^^^^
~11599~^~WINGED BEAN TUBER,RAW~^57.40^148^11.60^0.90^2.00^28.10^^^30^2.00^24.00^45^586^35^1.39^1.38^0.53^0.70^0.00^0.37^0.14^1.64^0.11^0.07^19.00^0.00^19.00^19.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.22^0.23^0.17^0^^^^^
~11601~^~YAM,RAW~^69.60^118^1.53^0.17^0.82^27.88^4.10^0.50^17^0.54^21.00^55^816^9^0.24^0.17^0.39^0.70^17.10^0.11^0.03^0.55^0.31^0.29^23.00^0.00^23.00^23.00^16.50^0.00^138^7.00^0.00^0.00^83.00^0.00^0.00^0.00^0.35^0.00^0.00^2.30^0.03^6.0e-03^0.07^0^150.00^~1 cup, cubes~^^^14
~11602~^~YAM,CKD,BLD,DRND,OR BKD,WO/SALT~^70.13^116^1.49^0.14^0.76^27.48^3.90^0.49^14^0.52^18.00^49^670^8^0.20^0.15^0.37^0.70^12.10^0.09^0.02^0.55^0.31^0.22^16.00^0.00^16.00^16.00^16.20^0.00^122^6.00^0.00^0.00^73.00^0.00^0.00^0.00^0.34^0.00^0.00^2.30^0.02^5.0e-03^0.06^0^136.00^~1 cup, cubes~^68.00^~.5 cup, cubes~^0
~11603~^~YAMBEAN (JICAMA),RAW~^90.07^38^0.72^0.09^0.30^8.82^4.90^1.80^12^0.60^12.00^18^150^4^0.16^0.04^0.06^0.70^20.20^0.02^0.02^0.20^0.13^0.04^12.00^0.00^12.00^12.00^13.60^0.00^21^1.00^0.00^0.00^13.00^0.00^0.00^0.00^0.46^0.00^0.00^0.30^0.02^5.0e-03^0.04^0^120.00^~1 cup, slices~^130.00^~1 cup~^8
~11604~^~YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT~^90.07^38^0.72^0.09^0.30^8.82^^^11^0.57^11.00^16^135^4^0.15^0.04^0.05^0.70^14.10^0.01^0.02^0.19^0.12^0.04^8.00^0.00^8.00^8.00^^0.00^19^1.00^0.00^^^^^^^0.00^0.00^^^^^0^^^^^0
~11605~^~BEETS,HARVARD,CND,SOL&LIQUIDS~^80.16^73^0.84^0.06^0.76^18.18^2.50^^11^0.36^19.00^17^164^162^0.23^0.09^0.24^1.10^2.40^0.01^0.05^0.08^0.15^0.05^29.00^0.00^29.00^29.00^^0.00^11^1.00^0.00^^^^^^^0.00^0.00^^9.0e-03^0.01^0.01^0^246.00^~1 cup, slices~^^^0
~11609~^~BEETS,PICKLED,CND,SOL&LIQUIDS~^81.88^65^0.80^0.08^0.96^16.28^2.60^13.59^11^0.41^15.00^17^148^264^0.26^0.11^0.22^1.00^2.30^0.01^0.04^0.25^0.13^0.05^27.00^0.00^27.00^27.00^15.00^0.00^49^2.00^0.00^0.00^29.00^0.00^0.00^0.00^0.06^0.00^0.00^0.30^0.01^0.01^0.02^0^227.00^~1 cup, slices~^^^0
~11613~^~BORAGE,RAW~^93.00^21^1.80^0.70^1.44^3.06^^^93^3.30^52.00^53^470^80^0.20^0.13^0.34^0.90^35.00^0.06^0.15^0.90^0.04^0.08^13.00^0.00^13.00^13.00^^0.00^4200^210.00^0.00^^^^^^^0.00^0.00^^0.17^0.21^0.10^0^89.00^~1 cup,  (1" pieces)~^^^20
~11614~^~BORAGE,CKD,BLD,DRND,WO/SALT~^91.88^25^2.09^0.81^1.67^3.55^^^102^3.64^57.00^55^491^88^0.22^0.14^0.38^0.90^32.50^0.05^0.16^0.94^0.04^0.08^10.00^0.00^10.00^10.00^^0.00^4385^219.00^0.00^^^^^^^0.00^0.00^^0.19^0.24^0.12^0^^^^^0
~11615~^~CHIVES,FREEZE-DRIED~^2.00^311^21.20^3.50^9.01^64.29^26.20^^813^20.00^640.00^518^2960^70^5.12^0.68^1.35^9.40^660.00^0.90^1.50^5.90^2.10^1.99^108.00^0.00^108.00^108.00^^0.00^68300^3415.00^0.00^^^^^^^0.00^0.00^^0.59^0.49^1.36^0^0.00^~1 tbsp~^0.80^~.25 cup~^0
~11616~^~DOCK,RAW~^93.00^22^2.00^0.70^1.10^3.20^2.90^^44^2.40^103.00^63^390^4^0.20^0.13^0.34^0.90^48.00^0.04^0.10^0.50^0.04^0.12^13.00^0.00^13.00^13.00^^0.00^4000^200.00^0.00^^^^^^^0.00^0.00^^^^^0^133.00^~1 cup, chopped~^^^30
~11617~^~DOCK,CKD,BLD,DRND,WO/SALT~^93.60^20^1.83^0.64^1.01^2.93^2.60^^38^2.08^89.00^52^321^3^0.17^0.11^0.30^0.90^26.30^0.03^0.08^0.41^0.03^0.10^8.00^0.00^8.00^8.00^^0.00^3474^174.00^0.00^^^^^^^0.00^0.00^^^^^0^^^^^0
~11618~^~EPPAW,RAW~^60.00^150^4.60^1.80^1.92^31.68^^^110^1.15^32.00^165^340^12^1.15^0.23^1.09^0.90^13.00^0.11^0.12^0.30^1.17^0.17^24.00^0.00^24.00^24.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^100.00^~1 cup~^^^
~11620~^~DRUMSTICK PODS,RAW~^88.20^37^2.10^0.20^0.97^8.53^3.20^^30^0.36^45.00^50^461^42^0.45^0.08^0.25^0.70^141.00^0.05^0.07^0.62^0.79^0.12^44.00^0.00^44.00^44.00^^0.00^74^4.00^0.00^^^^^^^0.00^0.00^^0.03^0.10^3.0e-03^0^100.00^~1 cup, slices~^11.00^~1 pod,  (15-1/3" long)~^48
~11621~^~DRUMSTICK PODS,CKD,BLD,DRND,WO/ SALT~^88.42^36^2.09^0.19^1.12^8.18^4.20^^20^0.45^42.00^49^457^43^0.42^0.07^0.24^0.70^97.00^0.04^0.06^0.59^0.70^0.11^30.00^0.00^30.00^30.00^^0.00^70^4.00^0.00^^^^^^^0.00^0.00^^0.03^0.09^3.0e-03^0^118.00^~1 cup, slices~^^^0
~11622~^~KALE,SCOTCH,RAW~^87.00^42^2.80^0.60^1.28^8.32^1.70^^205^3.00^88.00^62^450^70^0.37^0.24^0.64^0.90^130.00^0.07^0.06^1.30^0.07^0.22^28.00^0.00^28.00^28.00^^0.00^3100^155.00^0.00^^^^^^^0.00^0.00^^0.07^0.04^0.28^0^67.00^~1 cup, chopped~^^^39
~11623~^~KALE,SCOTCH,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.41^0.87^5.63^1.20^^132^1.93^57.00^38^274^45^0.24^0.15^0.41^0.90^52.80^0.04^0.03^0.79^0.04^0.13^13.00^0.00^13.00^13.00^^0.00^1994^100.00^0.00^^^^^^^0.00^0.00^^0.05^0.03^0.19^0^130.00^~1 cup, chopped~^^^0
~11624~^~LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED~^2.00^321^15.20^2.10^6.05^74.65^10.40^^360^7.60^161.00^346^2400^35^0.66^0.65^2.63^5.70^118.00^0.80^0.40^3.50^0.76^1.20^366.00^0.00^366.00^366.00^^0.00^277^14.00^0.00^^^^^^^0.00^0.00^^0.27^0.02^1.16^0^0.00^~1 tbsp~^0.80^~.25 cup~^0
~11625~^~PARSLEY,FREEZE-DRIED~^2.00^271^31.30^5.20^19.12^42.38^32.70^^176^53.90^372.00^548^6300^391^6.11^0.45^1.33^32.30^149.00^1.04^2.26^10.40^2.51^1.37^194.00^0.00^194.00^194.00^^0.00^63240^^^^^^^^^0.00^0.00^^^^^0^0.00^~1 tbsp~^1.40^~.25 cup~^0
~11626~^~BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL~^96.10^12^1.40^0.06^0.30^2.14^0.80^1.34^14^0.43^9.00^32^27^140^0.28^0.15^0.07^0.60^0.30^0.03^0.07^0.22^0.14^0.03^10.00^0.00^10.00^10.00^7.80^0.00^8^0.00^0.00^2.00^2.00^2.00^0.00^0.00^0.04^0.00^0.00^13.40^0.01^8.0e-03^0.02^0^125.00^~1 cup~^^^0
~11632~^~PEPPERS,JALAPENO,CND,SOL&LIQUIDS~^88.89^27^0.92^0.94^4.51^4.74^2.60^2.14^23^1.88^15.00^18^193^1671^0.34^0.14^0.11^0.40^10.00^0.04^0.03^0.40^0.41^0.19^14.00^0.00^14.00^14.00^^0.00^1700^85.00^0.00^32.00^968.00^72.00^0.00^657.00^0.69^0.00^0.00^12.90^0.09^0.05^0.51^0^136.00^~1 cup, chopped~^104.00^~1 cup, sliced~^0
~11634~^~PEPPERS,SWT,GRN,FREEZE-DRIED~^2.00^314^17.90^3.00^8.40^68.70^21.30^38.48^134^10.40^188.00^327^3170^193^2.41^1.38^1.89^3.70^1900.00^1.20^1.20^7.40^0.48^2.22^229.00^0.00^229.00^229.00^89.00^0.00^5640^282.00^0.00^313.00^3177.00^100.00^0.00^5199.00^4.00^0.00^0.00^118.60^0.44^0.20^1.60^0^0.00^~1 tbsp~^1.60^~.25 cup~^0
~11637~^~RADISHES,WHITE ICICLE,RAW~^95.37^14^1.10^0.10^0.80^2.63^1.40^^27^0.80^9.00^28^280^16^0.13^0.09^0.03^0.70^29.00^0.03^0.02^0.30^0.18^0.07^14.00^0.00^14.00^14.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.01^0.04^0^50.00^~.5 cup, slices~^17.00^~1 radish,  (7" long)~^35
~11640~^~SHALLOTS,FREEZE-DRIED~^2.00^348^12.30^0.50^4.50^80.70^15.70^38.16^183^6.00^104.00^296^1650^59^1.93^0.42^1.41^5.70^39.00^0.30^0.10^1.00^1.40^1.67^116.00^0.00^116.00^116.00^55.00^0.00^21^1.00^0.00^0.00^13.00^0.00^0.00^38.00^0.18^0.00^0.00^3.90^0.08^0.07^0.19^0^0.00^~1 tbsp~^3.60^~.25 cup~^0
~11641~^~SQUASH,SMMR,ALL VAR,RAW~^94.64^16^1.21^0.18^0.62^3.35^1.10^2.20^15^0.35^17.00^38^262^2^0.29^0.05^0.17^0.20^17.00^0.04^0.14^0.48^0.15^0.21^29.00^0.00^29.00^29.00^6.70^0.00^200^10.00^0.00^0.00^120.00^0.00^0.00^2125.00^0.12^0.00^0.00^3.00^0.04^0.01^0.08^0^113.00^~1 cup, sliced~^323.00^~1 large~^5
~11642~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT~^93.70^20^0.91^0.31^0.77^4.31^1.40^2.59^27^0.36^24.00^39^192^1^0.39^0.10^0.21^0.20^5.50^0.04^0.04^0.51^0.13^0.06^20.00^0.00^20.00^20.00^7.90^0.00^212^11.00^0.00^0.00^127.00^0.00^0.00^2249.00^0.14^0.00^0.00^3.50^0.06^0.02^0.13^0^180.00^~1 cup, sliced~^^^0
~11643~^~SQUASH,WNTR,ALL VAR,RAW~^89.76^34^0.95^0.13^0.57^8.59^1.50^2.20^28^0.58^14.00^23^350^4^0.21^0.07^0.16^0.40^12.30^0.03^0.06^0.50^0.18^0.15^24.00^0.00^24.00^24.00^10.00^0.00^1367^68.00^0.00^0.00^820.00^0.00^0.00^38.00^0.12^0.00^0.00^1.10^0.02^0.01^0.05^0^116.00^~1 cup, cubes~^^^29
~11644~^~SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT~^89.21^37^0.89^0.35^0.69^8.85^2.80^3.30^22^0.44^13.00^19^241^1^0.22^0.08^0.18^0.40^9.60^0.01^0.06^0.49^0.23^0.16^20.00^0.00^20.00^20.00^10.60^0.00^5223^261.00^0.00^682.00^2793.00^0.00^0.00^1415.00^0.12^0.00^0.00^4.40^0.07^0.02^0.14^0^205.00^~1 cup, cubes~^^^0
~11645~^~SWEET POTATO,CND,SYRUP PK,SOL & LIQUIDS~^77.39^89^0.98^0.20^0.50^20.93^2.50^15.40^15^0.80^13.00^27^185^29^0.19^0.12^0.50^0.70^10.50^0.02^0.04^0.45^0.33^0.05^7.00^0.00^7.00^7.00^12.20^0.00^7530^377.00^0.00^0.00^4518.00^0.00^0.00^0.00^0.94^0.00^0.00^2.10^0.04^8.0e-03^0.08^0^228.00^~1 cup~^638.00^~1 can,  (404 x 307)~^0
~11647~^~SWEET POTATO,CND,SYRUP PK,DRND SOL~^72.47^108^1.28^0.32^0.57^25.36^3.00^5.74^17^0.95^12.00^25^193^39^0.16^0.16^0.61^0.80^10.80^0.02^0.03^0.34^0.40^0.06^8.00^0.00^8.00^8.00^^0.00^9169^458.00^0.00^0.00^5501.00^0.00^0.00^0.00^1.15^0.00^0.00^2.60^0.06^0.01^0.14^0^196.00^~1 cup~^^^0
~11649~^~TOMATO PRODUCTS,CND,SAU,SPANISH STYLE~^89.08^33^1.44^0.27^1.98^7.24^1.40^^17^3.48^19.00^48^369^472^0.34^0.16^0.21^0.60^8.60^0.07^0.06^1.29^0.28^0.17^14.00^0.00^14.00^14.00^^0.00^985^49.00^0.00^^^^^^^0.00^0.00^^0.03^0.04^0.10^0^244.00^~1 cup~^425.00^~1 can,  15 oz (303 x 406)~^0
~11653~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW~^81.30^62^5.25^0.90^0.95^11.60^^^43^1.97^53.00^94^307^153^0.50^0.32^0.36^0.60^21.70^0.23^0.17^2.28^0.74^0.17^118.00^0.00^118.00^118.00^^0.00^2^0.00^0.00^^^^^^^0.00^0.00^^0.10^0.06^0.52^0^^^^^0
~11654~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^93.39^22^1.86^0.32^0.34^4.10^^^15^0.66^18.00^30^98^51^0.17^0.10^0.12^0.60^6.10^0.06^0.05^0.72^0.23^0.05^29.00^0.00^29.00^29.00^^0.00^1^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.18^0^^^^^0
~11655~^~CARROT JUICE,CANNED~^88.87^40^0.95^0.15^0.75^9.28^0.80^3.91^24^0.46^14.00^42^292^66^0.18^0.04^0.13^0.60^8.50^0.09^0.05^0.38^0.22^0.21^4.00^0.00^4.00^4.00^9.90^0.00^19124^956.00^0.00^4342.00^9303.00^0.00^2.00^333.00^1.16^0.00^0.00^15.50^0.02^7.0e-03^0.07^0^236.00^~1 cup~^29.50^~1 fl oz~^0
~11656~^~CORN PUDD,HOME PREP~^72.33^131^4.42^5.04^1.23^16.97^1.20^6.59^39^0.53^15.00^90^176^282^0.48^0.04^0.07^6.10^3.70^0.06^0.15^1.03^^0.12^29.00^0.00^29.00^29.00^55.50^0.31^296^57.00^51.00^10.00^36.00^70.00^0.00^436.00^0.27^0.50^22.00^0.50^2.45^1.49^0.55^72^250.00^~1 cup~^167.00^~.667 cup,  (#6 scoop)~^0
~11657~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK ADDED~^78.48^83^1.91^0.57^1.46^17.57^1.50^1.48^24^0.27^18.00^46^296^302^0.28^0.14^0.11^0.80^6.20^0.08^0.04^1.11^0.48^0.23^8.00^0.00^8.00^8.00^13.30^0.07^27^7.00^7.00^0.00^2.00^0.00^0.00^8.00^0.02^0.20^8.00^1.80^0.30^0.12^0.06^2^210.00^~1 cup~^^^0
~11658~^~SPINACH SOUFFLE~^70.73^172^7.89^12.95^2.52^5.90^0.70^1.85^165^1.19^30.00^139^231^566^0.85^0.05^0.26^11.10^7.30^0.08^0.26^0.47^0.43^0.09^73.00^6.00^67.00^77.00^61.00^0.40^2891^244.00^120.00^3.00^1493.00^2.00^0.00^3249.00^0.93^0.80^31.00^126.50^6.09^3.02^0.61^118^136.00^~1 cup~^813.00^~1 recipe,  yield~^0
~11659~^~SWEET POTATO,CKD,CANDIED,HOME-PREPARED~^62.75^164^0.89^3.54^0.69^32.12^2.10^27.25^26^0.79^13.00^25^178^119^0.17^0.11^0.44^0.80^9.00^0.02^0.04^0.40^0.30^0.05^6.00^0.00^6.00^6.00^11.60^0.01^6524^349.00^28.00^0.00^3858.00^0.00^0.00^0.00^0.90^0.10^2.00^2.10^2.17^0.88^0.19^9^105.00^~1 piece,  (2-1/2" x 2" dia)~^^^0
~11660~^~TOMATOES,RED,RIPE,CKD,STWD~^80.63^79^1.96^2.68^1.68^13.05^1.70^^26^1.06^15.00^38^247^455^0.18^0.09^0.19^1.20^18.20^0.10^0.08^1.11^0.25^0.08^11.00^0.00^11.00^11.00^^0.00^666^33.00^0.00^^^^^^^0.00^0.00^^0.52^1.04^0.87^0^101.00^~1 cup~^604.00^~1 recipe,  yield~^0
~11663~^~SEAWEED,AGAR,DRIED~^8.68^306^6.21^0.30^3.93^80.88^7.70^2.97^625^21.40^770.00^52^1125^102^5.80^0.61^4.30^7.40^0.00^0.01^0.22^0.20^3.01^0.30^580.00^0.00^580.00^580.00^63.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.00^0.00^0.00^24.40^0.06^0.02^0.10^0^^^^^0
~11666~^~SEAWEED,SPIRULINA,RAW~^90.67^26^5.92^0.39^0.60^2.42^0.40^0.30^12^2.79^19.00^11^127^98^0.20^0.59^0.18^0.70^0.90^0.22^0.34^1.19^0.32^0.03^9.00^0.00^9.00^9.00^6.50^0.00^56^3.00^0.00^0.00^33.00^0.00^0.00^0.00^0.49^0.00^0.00^2.50^0.13^0.03^0.10^0^^^^^0
~11667~^~SEAWEED,SPIRULINA,DRIED~^4.68^290^57.47^7.72^6.23^23.90^3.60^3.10^120^28.50^195.00^118^1363^1048^2.00^6.10^1.90^7.20^10.10^2.38^3.67^12.82^3.48^0.36^94.00^0.00^94.00^94.00^66.00^0.00^570^29.00^0.00^0.00^342.00^0.00^0.00^0.00^5.00^0.00^0.00^25.50^2.65^0.67^2.08^0^112.00^~1 cup~^7.00^~1 tablespoon~^0
~11669~^~SEAWEED,WAKAME,RAW~^79.99^45^3.03^0.64^7.20^9.14^0.50^0.65^150^2.18^107.00^80^50^872^0.38^0.28^1.40^0.70^3.00^0.06^0.23^1.60^0.69^2.0e-03^196.00^0.00^196.00^196.00^13.90^0.00^360^18.00^0.00^0.00^216.00^0.00^0.00^0.00^1.00^0.00^0.00^5.30^0.13^0.05^0.21^0^10.00^~2 tbsp,  (1/8 cup)~^^^0
~11670~^~PEPPERS,HOT CHILI,GRN,RAW~^87.74^40^2.00^0.20^0.60^9.46^1.50^5.10^18^1.20^25.00^46^340^7^0.30^0.17^0.23^0.50^242.50^0.09^0.09^0.95^0.06^0.27^23.00^0.00^23.00^23.00^11.10^0.00^1179^59.00^0.00^23.00^671.00^50.00^0.00^725.00^0.69^0.00^0.00^14.30^0.02^0.01^0.10^0^45.00^~1 pepper~^75.00^~.5 cup, chopped or diced~^27
~11671~^~POTATOES,O'BRIEN,HOME-PREPARED~^79.60^81^2.35^1.28^1.29^15.47^^^36^0.47^18.00^50^266^217^0.30^0.12^0.12^1.20^16.70^0.07^0.05^1.00^0.43^0.21^8.00^0.00^8.00^8.00^^0.00^481^^^^^^^^^0.00^0.00^^0.79^0.34^0.05^4^194.00^~1 cup~^1162.00^~1 recipe,  yield~^0
~11672~^~POTATO PANCAKES~^47.77^268^6.08^14.76^3.59^27.81^3.30^1.79^32^1.67^36.00^128^622^764^0.70^0.18^0.26^8.90^27.60^0.15^0.17^1.67^0.75^0.44^41.00^6.00^35.00^45.00^74.20^0.29^113^32.00^31.00^0.00^4.00^2.00^0.00^87.00^0.23^0.30^11.00^2.70^2.49^3.73^7.51^95^22.00^~1 small,  2-3/4 in. dia., 5/8 in. thick.~^37.00^~1 medium,  3-1/4 in. x 3-5/8 in., 5/8 in. thick.~^0
~11674~^~POTATOES,BKD,FLESH & SKN,WO/ SALT~^74.89^93^2.50^0.13^1.33^21.15^2.20^1.18^15^1.08^28.00^70^535^10^0.36^0.11^0.21^0.40^9.60^0.06^0.04^1.41^0.37^0.31^28.00^0.00^28.00^28.00^14.80^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^30.00^0.04^0.00^0.00^2.00^0.03^3.0e-03^0.05^0^148.00^~1 NLEA serving~^299.00^~1 potato, large~^0
~11675~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT~^72.04^105^2.44^0.10^1.18^24.24^2.30^^11^1.24^27.00^105^447^8^0.36^0.33^0.29^0.40^15.10^0.12^0.03^1.71^0.45^0.34^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^202.00^~1 potato,  (2-3/4" dia by 4-3/4" long)~^^^0
~11676~^~RADISH SEEDS,SPROUTED,RAW~^90.07^43^3.81^2.53^0.53^3.60^^^51^0.86^44.00^113^86^6^0.56^0.12^0.26^0.60^28.90^0.10^0.10^2.85^0.73^0.28^95.00^0.00^95.00^95.00^^0.00^391^20.00^0.00^^^^^^^0.00^0.00^^0.76^0.41^1.14^0^38.00^~1 cup~^^^0
~11677~^~SHALLOTS,RAW~^79.80^72^2.50^0.10^0.80^16.80^3.20^7.87^37^1.20^21.00^60^334^12^0.40^0.08^0.29^1.20^8.00^0.06^0.02^0.20^0.29^0.34^34.00^0.00^34.00^34.00^11.30^0.00^4^0.00^0.00^0.00^3.00^0.00^0.00^8.00^0.04^0.00^0.00^0.80^0.01^0.01^0.03^0^10.00^~1 tbsp, chopped~^^^12
~11683~^~CARROT,DEHYDRATED~^4.00^341^8.10^1.49^6.84^79.57^23.60^38.82^212^3.93^118.00^346^2540^275^1.57^0.37^1.11^8.60^14.60^0.53^0.41^6.56^1.47^1.04^55.00^0.00^55.00^55.00^72.10^0.00^68466^3423.00^0.00^14251.00^33954.00^0.00^3.00^1051.00^5.45^0.00^0.00^108.00^0.25^0.07^0.73^0^74.00^~1 cup~^^^0
~11693~^~TOMATOES,CRUSHED,CANNED~^89.44^32^1.64^0.28^1.35^7.29^1.90^4.40^34^1.30^20.00^32^293^186^0.27^0.18^0.18^0.60^9.20^0.07^0.05^1.22^0.27^0.15^13.00^0.00^13.00^13.00^12.90^0.00^215^11.00^0.00^0.00^129.00^0.00^5106.00^158.00^1.25^0.00^0.00^5.30^0.04^0.04^0.11^0^121.00^~.5 cup~^^^0
~11695~^~TOMATOES,ORANGE,RAW~^94.78^16^1.16^0.19^0.69^3.18^0.90^^5^0.47^8.00^29^212^42^0.14^0.06^0.08^0.40^16.00^0.04^0.03^0.59^0.18^0.06^29.00^0.00^29.00^29.00^^0.00^1496^75.00^0.00^^^^^^^0.00^0.00^^0.02^0.02^0.07^0^158.00^~1 cup, chopped~^111.00^~1 tomato~^9
~11696~^~TOMATOES,YELLOW,RAW~^95.28^15^0.98^0.26^0.50^2.98^0.70^^11^0.49^12.00^36^258^23^0.28^0.10^0.12^0.40^9.00^0.04^0.04^1.17^0.11^0.05^30.00^0.00^30.00^30.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.04^0.10^0^139.00^~1 cup, chopped~^212.00^~1 tomato~^9
~11697~^~ARROWROOT,RAW~^80.75^65^4.24^0.20^1.42^13.39^1.30^^6^2.22^25.00^98^454^26^0.63^0.12^0.17^0.70^1.90^0.14^0.05^1.69^0.29^0.26^338.00^0.00^338.00^338.00^^0.00^19^1.00^0.00^0.00^11.00^0.00^^^^0.00^0.00^^0.03^4.0e-03^0.09^0^120.00^~1 cup, sliced~^33.00^~1 root~^15
~11698~^~CHRYSANTHEMUM LEAVES,RAW~^91.40^24^3.36^0.56^1.67^3.01^3.00^^117^2.30^32.00^54^567^118^0.71^0.13^0.94^0.30^1.40^0.13^0.14^0.53^0.22^0.17^177.00^0.00^177.00^177.00^^0.00^1870^94.00^0.00^^^^^^^0.00^0.00^^^^^0^51.00^~1 cup, chopped~^18.00^~1 leaf~^0
~11700~^~AMARANTH LEAVES,CKD,BLD,DRND,W/SALT~^91.49^21^2.11^0.18^2.11^4.11^^^209^2.26^55.00^72^641^257^0.88^0.15^0.86^0.90^41.10^0.02^0.13^0.55^0.06^0.17^57.00^0.00^57.00^57.00^^0.00^2770^139.00^0.00^^^^^^^0.00^0.00^^0.05^0.04^0.08^0^132.00^~1 cup~^^^0
~11701~^~ARROWHEAD,CKD,BLD,DRND,W/SALT~^77.08^78^4.49^0.10^2.19^16.14^^^7^1.21^49.00^197^881^254^0.22^0.13^0.28^0.60^0.30^0.14^0.06^1.16^0.44^0.20^9.00^0.00^9.00^9.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^12.00^~1 corm,  medium~^^^0
~11702~^~ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT~^84.08^51^2.89^0.34^1.30^11.39^8.60^0.99^21^0.61^42.00^73^286^296^0.40^0.12^0.22^0.20^7.40^0.05^0.08^1.11^0.24^0.08^89.00^0.00^89.00^89.00^34.40^0.00^13^1.00^0.00^0.00^8.00^0.00^0.00^464.00^0.19^0.00^0.00^14.80^0.03^5.0e-03^0.06^0^120.00^~1 artichoke,  medium~^84.00^~.5 cup, hearts~^60
~11703~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT~^86.50^45^3.11^0.50^0.71^9.18^4.60^0.84^21^0.56^31.00^61^264^289^0.36^0.06^0.27^0.20^5.00^0.06^0.15^0.91^0.20^0.08^119.00^0.00^119.00^119.00^29.20^0.00^11^1.00^0.00^0.00^7.00^0.00^0.00^394.00^0.16^0.00^0.00^12.60^0.11^0.01^0.21^0^168.00^~1 cup~^240.00^~1 package,  (9 oz), yields~^0
~11705~^~ASPARAGUS,CKD,BLD,DRND,W/SALT~^92.63^22^2.40^0.22^0.63^4.11^2.00^1.30^23^0.91^14.00^54^224^240^0.60^0.16^0.15^6.10^7.70^0.16^0.13^1.08^0.22^0.07^149.00^0.00^149.00^149.00^26.10^0.00^1006^50.00^0.00^0.00^604.00^0.00^30.00^771.00^1.50^0.00^0.00^50.60^0.04^0.00^0.10^0^90.00^~.5 cup~^60.00^~4 spears,  (1/2" base)~^0
~11707~^~ASPARAGUS,CND,NO SALT,SOL&LIQUIDS~^94.32^15^1.80^0.18^1.22^2.48^1.00^1.00^15^0.60^9.00^38^172^26^0.47^0.10^0.15^1.60^16.50^0.05^0.08^0.85^0.12^0.09^85.00^0.00^85.00^85.00^^0.00^776^39.00^0.00^0.00^465.00^0.00^23.00^595.00^0.29^0.00^0.00^39.00^0.04^6.0e-03^0.07^0^122.00^~.5 cup~^411.00^~1 can,  (300 x 407)~^0
~11709~^~ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT~^94.10^18^2.95^0.42^0.61^1.92^1.60^0.32^18^0.56^10.00^49^172^240^0.41^0.10^0.14^3.90^24.40^0.06^0.10^1.03^0.15^0.02^135.00^0.00^135.00^135.00^20.90^0.00^806^40.00^0.00^0.00^483.00^0.00^24.00^618.00^1.20^0.00^0.00^80.00^0.09^0.01^0.18^0^180.00^~1 cup~^293.00^~1 package,  (10 oz) yields~^0
~11710~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT~^88.69^32^3.60^0.20^1.35^6.16^1.90^1.04^42^1.02^94.00^77^602^249^0.30^0.20^0.53^0.90^55.60^0.14^0.28^0.99^0.06^0.76^88.00^0.00^88.00^88.00^21.00^0.00^2416^121.00^0.00^0.00^1450.00^0.00^0.00^2638.00^1.45^0.00^0.00^163.10^^^^0^58.00^~1 cup~^^^0
~11711~^~BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT~^93.95^19^0.84^0.18^0.71^4.32^2.00^1.95^9^0.38^16.00^36^319^242^0.77^0.03^0.08^0.20^33.00^0.05^0.05^0.28^0.19^0.04^51.00^0.00^51.00^51.00^10.80^0.00^113^6.00^0.00^0.00^68.00^0.00^0.00^1323.00^0.14^0.00^0.00^4.80^^^^0^124.00^~1 cup,  (1/2" pieces)~^^^0
~11712~^~BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT~^95.92^11^1.53^0.22^0.81^1.52^1.00^^12^0.24^3.00^20^533^240^0.47^0.08^0.11^0.40^0.00^0.02^0.05^0.30^0.06^0.09^2.00^0.00^2.00^2.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^5.0e-03^0.09^0^120.00^~1 cup,  (1/2" slices)~^144.00^~1 shoot~^0
~11713~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^89.30^33^4.83^0.58^0.58^4.72^^^19^0.89^23.00^38^194^243^0.44^0.17^0.19^0.60^35.60^0.36^0.27^3.02^0.38^0.09^47.00^0.00^47.00^47.00^^0.00^2^0.00^0.00^^^^^^^0.00^0.00^^0.08^0.04^0.31^0^^^^^0
~11714~^~LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^67.17^123^6.81^0.32^2.06^23.64^5.30^1.63^32^2.45^74.00^130^570^253^0.79^0.30^1.25^2.00^10.10^0.14^0.09^1.04^0.25^0.19^26.00^0.00^26.00^26.00^44.10^0.00^370^19.00^0.00^0.00^222.00^0.00^0.00^0.00^0.14^0.00^0.00^6.20^0.07^0.01^0.15^0^170.00^~1 cup~^^^0
~11715~^~LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS~^81.17^71^4.07^0.29^1.14^13.33^3.60^0.93^28^1.61^34.00^71^285^4^0.64^0.16^0.70^1.10^8.70^0.02^0.04^0.53^0.09^0.06^16.00^0.00^16.00^16.00^25.30^0.00^150^8.00^0.00^0.00^90.00^0.00^0.00^0.00^0.29^0.00^0.00^3.60^0.06^0.01^0.13^0^248.00^~1 cup~^454.00^~1 can,  (303 x 406)~^0
~11716~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT~^72.35^105^6.65^0.30^1.25^19.45^6.00^1.37^28^1.96^56.00^112^411^265^0.55^0.19^0.81^1.70^5.80^0.07^0.05^0.77^0.17^0.11^16.00^0.00^16.00^16.00^37.20^0.00^167^8.00^0.00^0.00^100.00^0.00^0.00^0.00^0.64^0.00^0.00^5.20^0.06^0.01^0.14^0^180.00^~1 cup~^311.00^~1 package,  (10 oz) yields~^0
~11717~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/SALT~^72.98^103^6.07^0.34^1.30^19.32^5.80^1.34^30^1.82^42.00^97^304^289^0.74^0.17^0.64^0.60^12.80^0.07^0.06^1.06^0.16^0.12^21.00^0.00^21.00^21.00^36.30^0.00^190^10.00^0.00^0.00^114.00^0.00^0.00^0.00^0.29^0.00^0.00^^0.07^0.02^0.16^0^170.00^~1 cup~^311.00^~1 package,  (10 oz) yields~^0
~11718~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^93.39^19^2.03^0.09^0.89^3.60^0.80^2.84^12^0.65^14.00^28^101^246^0.47^0.12^0.14^0.60^11.40^0.05^0.10^0.81^0.24^0.05^29.00^0.00^29.00^29.00^9.90^0.00^13^1.00^0.00^4.00^4.00^4.00^0.00^0.00^0.07^0.00^0.00^22.70^0.02^0.01^0.03^0^124.00^~1 cup~^^^0
~11719~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^76.02^78^7.07^0.81^1.09^15.01^^^16^2.11^111.00^103^317^250^0.97^0.38^0.44^0.60^17.30^0.38^0.23^1.26^0.85^0.19^106.00^0.00^106.00^106.00^^0.00^4^0.00^0.00^^^^^^^0.00^0.00^^0.09^0.06^0.46^0^^^^^0
~11720~^~BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT~^58.01^162^9.31^0.48^1.33^30.88^8.60^^52^2.71^54.00^100^646^319^0.69^0.08^0.49^1.40^0.70^0.27^0.10^0.63^0.25^0.19^34.00^0.00^34.00^34.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^0.03^0.27^0^94.00^~.333 package,  (10 oz) yields~^284.00^~1 package,  (10 oz) yields~^0
~11721~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^93.39^20^1.86^0.32^0.93^3.50^^^15^0.66^18.00^30^98^287^0.17^0.10^0.12^0.60^6.10^0.06^0.05^0.72^0.23^0.05^29.00^0.00^29.00^29.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.18^0^^^^^0
~11722~^~BEANS,SNAP,YELLOW,RAW~^90.27^31^1.82^0.12^0.66^7.13^3.40^^37^1.04^25.00^38^209^6^0.24^0.06^0.21^0.60^16.30^0.08^0.10^0.75^0.09^0.07^37.00^0.00^37.00^37.00^^0.00^108^5.00^0.00^^^^^^^0.00^0.00^^0.02^5.0e-03^0.05^0^100.00^~1 cup, 1/2" pieces~^55.00^~10 beans,  (4" long)~^12
~11723~^~BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.20^1.55^44^0.65^18.00^29^146^239^0.25^0.05^0.28^0.20^9.70^0.07^0.09^0.61^0.07^0.05^33.00^0.00^33.00^33.00^16.90^0.00^700^35.00^0.00^0.00^420.00^0.00^0.00^709.00^0.45^0.00^0.00^16.00^0.06^0.01^0.14^0^125.00^~1 cup~^^^0
~11724~^~BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.30^1.55^46^1.28^25.00^39^299^3^0.36^0.10^0.29^0.40^9.70^0.07^0.09^0.61^0.07^0.05^33.00^0.00^33.00^33.00^16.90^0.00^81^4.00^0.00^0.00^49.00^0.00^0.00^709.00^0.45^0.00^0.00^16.00^0.06^0.01^0.14^0^125.00^~1 cup~^^^0
~11725~^~BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.30^1.55^46^1.28^25.00^39^299^239^0.36^0.10^0.29^0.40^9.70^0.07^0.09^0.61^0.07^0.05^33.00^0.00^33.00^33.00^16.90^0.00^81^4.00^0.00^0.00^49.00^0.00^0.00^709.00^0.45^0.00^0.00^16.00^0.06^0.01^0.14^0^125.00^~1 cup~^^^0
~11726~^~BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.50^^24^0.90^13.00^19^92^14^0.20^0.07^0.33^0.20^3.40^0.02^0.05^0.20^0.10^0.03^18.00^0.00^18.00^18.00^^0.00^321^16.00^0.00^^^^^^0.14^0.00^0.00^^0.02^4.0e-03^0.05^0^120.00^~.5 cup~^439.00^~1 can,  (303 x 406)~^0
~11727~^~BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.50^^24^0.90^13.00^19^98^259^0.20^0.07^0.33^0.20^3.40^0.02^0.05^0.20^0.10^0.03^18.00^0.00^18.00^18.00^^0.00^63^^0.00^^^^^^^0.00^0.00^^0.02^4.0e-03^0.05^0^120.00^~.5 cup~^439.00^~1 can,  (303 x 406)~^0
~11728~^~BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.50^^24^0.90^13.00^19^98^14^0.20^0.07^0.33^0.20^4.00^0.02^0.05^0.20^0.10^0.03^18.00^0.00^18.00^18.00^^0.00^63^3.00^0.00^^^^^^^0.00^0.00^^0.02^4.0e-03^0.05^0^120.00^~.5 cup~^439.00^~1 can,  (303 x 406)~^0
~11729~^~BEANS,SNAP,GRN,CND,NO SALT,DRND SOL~^93.38^22^1.12^0.46^0.73^4.32^1.90^0.78^38^1.06^13.00^20^96^2^0.20^0.03^0.16^0.40^2.80^0.01^0.04^0.20^0.20^0.03^28.00^0.00^28.00^28.00^14.70^0.00^353^18.00^0.00^156.00^122.00^24.00^0.00^452.00^0.03^0.00^0.00^38.90^0.10^0.01^0.23^0^153.00^~1 cup~^62.00^~10 beans~^0
~11730~^~BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP~^89.88^33^1.80^0.21^0.53^7.58^2.80^^42^0.86^22.00^32^186^3^0.26^0.04^0.38^0.40^12.90^0.09^0.09^0.49^0.08^0.04^15.00^0.00^15.00^15.00^^0.00^128^6.00^0.00^^^^^^^0.00^0.00^^0.04^8.0e-03^0.10^0^121.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11731~^~BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT~^91.42^26^1.49^0.17^1.06^5.86^3.00^1.23^42^0.66^19.00^29^159^245^0.24^0.05^0.28^0.40^4.10^0.03^0.09^0.38^0.04^0.06^23.00^0.00^23.00^23.00^13.50^0.00^557^28.00^0.00^0.00^334.00^0.00^0.00^564.00^0.04^0.00^0.00^12.70^0.04^7.0e-03^0.08^0^135.00^~1 cup~^^^0
~11732~^~BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT~^91.42^28^1.49^0.17^0.47^6.45^3.00^1.23^49^0.88^24.00^31^126^9^0.48^0.06^0.32^0.40^4.10^0.03^0.09^0.38^0.04^0.06^23.00^0.00^23.00^23.00^13.50^0.00^112^6.00^0.00^0.00^67.00^0.00^0.00^564.00^0.04^0.00^0.00^12.70^0.04^7.0e-03^0.08^0^135.00^~1 cup~^^^0
~11733~^~BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT~^91.42^26^1.49^0.17^1.06^5.86^3.00^1.23^49^0.88^24.00^31^126^245^0.48^0.06^0.32^0.40^4.10^0.03^0.09^0.38^0.04^0.06^23.00^0.00^23.00^23.00^13.50^0.00^112^6.00^0.00^0.00^67.00^0.00^0.00^564.00^0.04^0.00^0.00^12.70^0.04^7.0e-03^0.08^0^135.00^~1 cup~^^^0
~11734~^~BEETS,CKD,BOILED. DRND,W/SALT~^87.06^44^1.68^0.18^1.12^9.96^2.00^7.96^16^0.79^23.00^38^305^285^0.35^0.07^0.32^0.70^3.60^0.02^0.04^0.33^0.14^0.06^80.00^0.00^80.00^80.00^6.30^0.00^35^2.00^0.00^0.00^21.00^0.00^0.00^0.00^0.04^0.00^0.00^0.20^0.02^0.03^0.06^0^85.00^~.5 cup, slices~^100.00^~2 beets,  (2" dia, sphere)~^0
~11735~^~BEETS,CND,NO SALT,SOL&LIQUIDS~^91.62^28^0.80^0.07^0.94^6.57^1.20^5.38^13^0.63^16.00^16^142^21^0.23^0.09^0.24^0.50^2.80^0.01^0.03^0.15^0.15^0.05^29.00^0.00^29.00^29.00^6.90^0.00^22^1.00^0.00^0.00^13.00^0.00^0.00^0.00^0.03^0.00^0.00^0.10^0.01^0.01^0.02^0^246.00^~1 cup~^^^0
~11736~^~BEET GRNS,CKD,BLD,DRND,W/SALT~^89.13^27^2.57^0.20^2.64^5.46^2.90^0.60^114^1.90^68.00^41^909^477^0.50^0.25^0.51^0.90^24.90^0.11^0.28^0.49^0.32^0.13^14.00^0.00^14.00^14.00^42.50^0.00^7654^383.00^0.00^4.00^4590.00^0.00^0.00^1819.00^1.81^0.00^0.00^484.00^0.03^0.03^0.07^0^144.00^~1 cup,  (1" pieces)~^^^0
~11737~^~BORAGE,CKD,BLD,DRND,W/SALT~^91.88^25^2.09^0.81^1.67^3.55^^^102^3.64^57.00^55^491^324^0.22^0.14^0.38^0.90^32.50^0.05^0.16^0.94^0.04^0.08^10.00^0.00^10.00^10.00^^0.00^4385^219.00^0.00^^^^^^^0.00^0.00^^0.19^0.24^0.12^0^^^^^0
~11738~^~BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^83.70^62^4.80^0.50^0.90^10.10^^^18^1.50^31.00^73^193^277^0.47^0.06^0.26^1.00^19.80^0.12^0.09^1.20^0.06^0.02^58.00^0.00^58.00^58.00^^0.00^270^14.00^0.00^^^^^^^0.00^0.00^^0.14^0.02^0.30^0^^^^^0
~11739~^~BROCCOLI,LEAVES,RAW~^90.69^28^2.98^0.35^0.92^5.24^^^48^0.88^25.00^66^325^27^0.40^0.04^0.22^3.00^93.20^0.06^0.11^0.63^0.53^0.15^71.00^0.00^71.00^71.00^^0.00^16000^800.00^0.00^^^^^^^0.00^0.00^^0.05^0.02^0.16^0^^^^^0
~11740~^~BROCCOLI,FLOWER CLUSTERS,RAW~^90.69^28^2.98^0.35^0.92^5.24^^^48^0.88^25.00^66^325^27^0.40^0.04^0.22^3.00^93.20^0.06^0.11^0.63^0.53^0.15^71.00^0.00^71.00^71.00^^0.00^3000^150.00^0.00^^^^^^^0.00^0.00^^0.05^0.02^0.16^0^71.00^~1 cup,  flowerets~^11.00^~1 floweret~^0
~11741~^~BROCCOLI,STALKS,RAW~^90.69^28^2.98^0.35^0.92^5.24^^^48^0.88^25.00^66^325^27^0.40^0.04^0.22^3.00^93.20^0.06^0.11^0.63^0.53^0.15^71.00^0.00^71.00^71.00^^0.00^400^20.00^0.00^^^^^^^0.00^0.00^^0.05^0.02^0.16^0^114.00^~1 stalk~^^^0
~11742~^~BROCCOLI,CKD,BLD,DRND,W/SALT~^89.25^35^2.38^0.41^0.77^7.18^3.30^1.39^40^0.67^21.00^67^293^262^0.45^0.06^0.19^1.60^64.90^0.06^0.12^0.55^0.61^0.20^108.00^0.00^108.00^108.00^40.10^0.00^1548^77.00^0.00^0.00^929.00^0.00^0.00^1080.00^1.45^0.00^0.00^141.10^0.07^0.04^0.17^0^78.00^~.5 cup, chopped~^280.00^~1 stalk,  large (11"-12" long)~^0
~11743~^~BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^90.72^28^3.10^0.12^0.71^5.35^3.00^1.47^33^0.61^13.00^49^142^260^0.28^0.03^0.22^0.70^40.10^0.05^0.08^0.45^0.27^0.13^56.00^0.00^56.00^56.00^16.20^0.00^1011^51.00^0.00^19.00^597.00^1.00^0.00^1095.00^1.32^0.00^0.00^88.10^0.01^8.0e-03^0.05^0^184.00^~1 cup~^^^0
~11744~^~BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT~^90.72^28^3.10^0.11^0.71^5.35^3.00^1.44^51^0.61^20.00^55^180^260^0.30^0.04^0.32^1.90^40.10^0.05^0.08^0.45^0.27^0.13^30.00^0.00^30.00^30.00^^0.00^1118^56.00^0.00^15.00^663.00^1.00^0.00^1498.00^1.32^0.00^0.00^99.50^0.01^8.0e-03^0.05^0^92.00^~.5 cup~^250.00^~1 package,  (10 oz) yields~^0
~11745~^~BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT~^88.90^36^2.55^0.50^0.95^7.10^2.60^1.74^36^1.20^20.00^56^317^257^0.33^0.08^0.22^1.50^62.00^0.10^0.08^0.60^0.25^0.17^60.00^0.00^60.00^60.00^40.60^0.00^775^39.00^0.00^0.00^465.00^0.00^0.00^1290.00^0.43^0.00^0.00^140.30^0.10^0.03^0.25^0^21.00^~1 sprout~^78.00^~.5 cup~^0
~11746~^~BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT~^86.74^42^3.64^0.39^0.91^8.32^4.10^2.08^26^0.48^18.00^56^290^259^0.24^0.03^0.20^0.60^45.70^0.10^0.11^0.53^0.34^0.28^101.00^0.00^101.00^101.00^18.10^0.00^926^46.00^0.00^0.00^555.00^0.00^0.00^1541.00^0.51^0.00^0.00^193.50^0.08^0.03^0.20^0^155.00^~1 cup~^^^0
~11747~^~BURDOCK ROOT,CKD,BLD,DRND,W/SALT~^75.64^88^2.09^0.14^0.98^21.15^1.80^3.55^49^0.77^39.00^93^360^240^0.38^0.08^0.27^0.90^2.60^0.03^0.05^0.32^0.35^0.27^20.00^0.00^20.00^20.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^0.00^0.00^2.00^^^^0^125.00^~1 cup,  (1" pieces)~^166.00^~1 root~^0
~11748~^~BUTTERBUR,CKD,BLD,DRND,W/SALT~^96.70^8^0.23^0.02^0.88^2.16^^^59^0.10^8.00^7^354^240^0.09^0.05^0.15^0.90^18.90^0.01^0.01^0.10^0.01^0.05^4.00^0.00^4.00^4.00^^0.00^27^1.00^0.00^^^^^^^0.00^0.00^^^^^0^^^^^0
~11749~^~CABBAGE,COMMON,FRESHLY HARVEST,RAW~^92.52^24^1.21^0.18^0.72^5.37^2.30^^47^0.56^15.00^23^246^18^0.18^0.02^0.15^0.90^51.00^0.05^0.03^0.30^0.14^0.09^57.00^0.00^57.00^57.00^^0.00^126^6.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.08^0^35.00^~.5 cup, shredded~^908.00^~1 head~^20
~11750~^~CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW~^92.52^24^1.21^0.18^0.72^5.37^2.30^^47^0.56^15.00^23^246^18^0.18^0.02^0.15^0.90^42.00^0.05^0.03^0.30^0.14^0.09^57.00^0.00^57.00^57.00^^0.00^126^6.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.08^0^35.00^~.5 cup, shredded~^908.00^~1 head~^20
~11751~^~CABBAGE,COMMON,CKD,BLD,DRND,W/SALT~^92.57^23^1.27^0.06^0.59^5.51^1.90^2.79^48^0.17^15.00^33^196^255^0.20^0.01^0.20^0.60^37.50^0.06^0.03^0.24^0.17^0.11^30.00^0.00^30.00^30.00^20.30^0.00^80^4.00^0.00^0.00^48.00^0.00^0.00^27.00^0.14^0.00^0.00^108.70^0.00^0.01^0.02^0^75.00^~.5 cup, shredded~^1262.00^~1 head~^0
~11752~^~CABBAGE,RED,CKD,BLD,DRND,W/SALT~^90.84^29^1.51^0.09^0.62^6.94^2.60^3.32^42^0.66^17.00^33^262^244^0.25^0.05^0.22^2.30^10.80^0.07^0.06^0.38^0.15^0.22^24.00^0.00^24.00^24.00^^0.00^33^2.00^0.00^0.00^20.00^0.00^0.00^20.00^0.12^0.00^0.00^47.60^0.01^7.0e-03^0.04^0^22.00^~1 leaf~^75.00^~.5 cup, shredded~^0
~11753~^~CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT~^92.00^24^1.80^0.09^0.70^5.41^2.80^^30^0.38^24.00^33^184^260^0.23^0.05^0.15^0.70^17.00^0.05^0.02^0.02^0.15^0.15^46.00^0.00^46.00^46.00^^0.00^889^44.00^0.00^^^^^^^0.00^0.00^^0.01^7.0e-03^0.04^0^145.00^~1 cup, shredded~^^^0
~11754~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT~^95.55^12^1.56^0.16^0.95^1.78^1.00^0.83^93^1.04^11.00^29^371^270^0.17^0.01^0.14^0.40^26.00^0.03^0.06^0.42^0.07^0.16^41.00^0.00^41.00^41.00^12.10^0.00^4249^212.00^0.00^1.00^2549.00^0.00^0.00^38.00^0.09^0.00^0.00^34.00^0.02^0.01^0.07^0^170.00^~1 cup, shredded~^^^0
~11755~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT~^95.24^14^1.50^0.17^0.68^2.41^1.70^^32^0.30^10.00^39^225^245^0.18^0.02^0.15^0.40^15.80^0.04^0.04^0.50^0.08^0.17^53.00^0.00^53.00^53.00^^0.00^967^48.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.06^0^119.00^~1 cup, shredded~^14.00^~1 leaf~^0
~11756~^~CARDOON,CKD,BLD,DRND,W/SALT~^93.46^20^0.76^0.11^0.93^4.74^1.70^^72^0.73^43.00^23^392^412^0.18^0.02^0.13^1.00^1.70^0.01^0.03^0.29^0.09^0.04^22.00^0.00^22.00^22.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^0.02^0.04^0^^^^^0
~11757~^~CARROTS,CKD,BLD,DRND,W/SALT~^90.17^35^0.76^0.18^0.67^8.22^3.00^3.45^30^0.34^10.00^30^235^302^0.20^0.01^0.15^0.70^3.60^0.06^0.04^0.64^0.23^0.15^2.00^0.00^2.00^2.00^8.80^0.00^17033^852.00^0.00^3776.00^8332.00^0.00^0.00^194.00^1.03^0.00^0.00^13.70^0.03^7.0e-03^0.10^0^9.00^~1 tbsp~^78.00^~.5 cup, slices~^0
~11758~^~CARROTS,CND,NO SALT,SOL&LIQUIDS~^92.99^23^0.59^0.14^0.92^5.36^1.80^2.46^31^0.52^9.00^20^158^34^0.29^0.10^0.45^0.40^2.00^0.01^0.02^0.42^0.13^0.11^8.00^0.00^8.00^8.00^6.30^0.00^11170^558.00^0.00^2743.00^5331.00^0.00^0.00^0.00^0.73^0.00^0.00^9.80^0.02^7.0e-03^0.06^0^123.00^~.5 cup, slices~^454.00^~1 can,  (303 x 406)~^0
~11759~^~CARROTS,CND,NO SALT ,DRND SOL~^92.95^25^0.64^0.19^0.68^5.54^1.50^2.48^25^0.64^8.00^24^179^42^0.26^0.10^0.45^0.40^2.70^0.01^0.03^0.55^0.13^0.11^9.00^0.00^9.00^9.00^^0.00^11170^558.00^0.00^2743.00^5331.00^0.00^0.00^0.00^0.74^0.00^0.00^9.80^0.03^9.0e-03^0.09^0^146.00^~1 cup, sliced~^228.00^~1 cup, mashed~^0
~11760~^~CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^90.32^37^0.58^0.68^0.69^7.73^3.30^4.08^35^0.53^11.00^31^192^295^0.35^0.08^0.16^0.60^2.30^0.03^0.03^0.41^0.17^0.08^11.00^0.00^11.00^11.00^8.60^0.00^16928^846.00^0.00^3716.00^8199.00^199.00^0.00^676.00^1.01^0.00^0.00^13.60^0.13^0.03^0.31^0^146.00^~1 cup, slices~^^^0
~11761~^~CAULIFLOWER,CKD,BLD,DRND,W/SALT~^93.00^23^1.84^0.45^0.60^4.11^2.30^1.86^16^0.32^9.00^32^142^242^0.17^0.01^0.13^0.60^44.30^0.04^0.05^0.41^0.50^0.17^44.00^0.00^44.00^44.00^39.10^0.00^12^1.00^0.00^0.00^7.00^0.00^0.00^29.00^0.07^0.00^0.00^13.80^0.07^0.03^0.21^0^62.00^~.5 cup,  (1" pieces)~^54.00^~3 flowerets~^0
~11762~^~CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT~^94.00^17^1.61^0.22^1.01^3.16^2.70^0.46^17^0.41^9.00^24^139^254^0.13^0.02^0.15^0.60^31.30^0.03^0.05^0.31^0.09^0.08^41.00^0.00^41.00^41.00^33.50^0.00^10^0.00^0.00^0.00^6.00^0.00^0.00^24.00^0.06^0.00^0.00^11.90^0.03^0.01^0.10^0^180.00^~1 cup,  (1" pieces)~^^^0
~11763~^~CELERIAC,CKD,BLD,DRND,W/SALT~^92.30^27^0.96^0.19^0.64^5.90^^^26^0.43^12.00^66^173^297^0.20^0.04^0.09^0.40^3.60^0.02^0.03^0.42^0.20^0.10^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^155.00^~1 cup, pieces~^^^0
~11764~^~CELERY,CKD,BLD,DRND,W/SALT~^94.11^18^0.83^0.16^0.90^4.00^1.60^2.37^42^0.42^12.00^25^284^327^0.14^0.03^0.10^1.00^6.10^0.04^0.04^0.31^0.19^0.08^22.00^0.00^22.00^22.00^7.90^0.00^521^26.00^0.00^0.00^313.00^0.00^0.00^329.00^0.35^0.00^0.00^37.80^0.04^0.03^0.07^0^150.00^~1 cup, diced~^75.00^~2 stalks~^0
~11765~^~CHARD,SWISS,CKD,BLD,DRND,W/SALT~^92.65^20^1.88^0.08^1.26^4.13^2.10^1.10^58^2.26^86.00^33^549^415^0.33^0.16^0.33^0.90^18.00^0.03^0.08^0.36^0.16^0.08^9.00^0.00^9.00^9.00^28.70^0.00^6124^306.00^0.00^45.00^3652.00^0.00^0.00^11015.00^1.89^0.00^0.00^327.30^^^^0^175.00^~1 cup, chopped~^^^0
~11766~^~CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT~^93.43^22^0.62^0.48^0.97^4.50^2.80^^13^0.22^12.00^29^173^237^0.31^0.11^0.16^0.30^8.00^0.02^0.04^0.42^0.40^0.11^18.00^0.00^18.00^18.00^^0.00^47^2.00^0.00^^^^^^^0.00^0.00^^0.08^^^0^160.00^~1 cup,  (1" pieces)~^^^0
~11767~^~CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT~^92.49^20^1.64^0.09^1.47^4.31^2.30^2.01^69^3.74^18.00^43^569^289^0.20^0.13^0.35^0.30^23.90^0.02^0.16^0.72^0.04^0.11^50.00^0.00^50.00^50.00^12.80^0.00^2572^129.00^0.00^0.00^1543.00^0.00^0.00^3467.00^2.50^0.00^0.00^142.70^^^^0^100.00^~1 cup,  (1" pieces)~^^^0
~11768~^~COLLARDS,CKD,BLD,DRND,W/SALT~^90.18^33^2.71^0.72^0.73^5.65^4.00^^141^1.13^21.00^32^117^252^0.23^0.05^0.51^0.50^18.20^0.04^0.10^0.57^0.21^0.12^16.00^0.00^16.00^16.00^38.40^0.00^7600^380.00^0.00^68.00^4513.00^26.00^0.00^6197.00^0.88^0.00^0.00^406.60^0.04^0.02^0.17^0^190.00^~1 cup, chopped~^^^0
~11769~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^88.47^36^2.97^0.41^1.05^7.10^2.80^0.57^210^1.12^30.00^27^251^286^0.27^0.05^0.66^1.50^26.40^0.04^0.11^0.63^0.11^0.11^76.00^0.00^76.00^76.00^45.10^0.00^11493^575.00^0.00^127.00^6818.00^28.00^0.00^10898.00^1.25^0.00^0.00^623.20^0.04^^^0^170.00^~1 cup, chopped~^^^0
~11770~^~CORN,SWT,YEL,CKD,BLD,DRND,W/SALT~^73.41^96^3.41^1.50^0.71^20.98^2.40^4.54^3^0.45^26.00^77^218^253^0.62^0.04^0.16^0.20^5.50^0.09^0.05^1.68^0.79^0.13^23.00^0.00^23.00^23.00^29.10^0.00^263^13.00^0.00^23.00^66.00^161.00^0.00^906.00^0.09^0.00^0.00^0.40^0.19^0.37^0.60^0^89.00^~1 ear, small (5-1/2" to 6-1/2" long)~^103.00^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
~11771~^~CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS~^82.61^61^1.95^0.77^0.80^13.86^1.70^3.18^4^0.36^15.00^46^136^12^0.39^0.02^0.08^0.50^2.60^0.01^0.01^0.88^0.52^0.03^38.00^0.00^38.00^38.00^16.60^0.00^34^2.00^0.00^10.00^9.00^14.00^0.00^650.00^0.03^0.00^0.00^0.00^0.07^0.14^0.23^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11772~^~CORN,SWT,YEL,CND,CRM STYLE,NO SALT~^78.73^72^1.74^0.42^0.98^18.13^1.20^3.23^3^0.38^17.00^51^134^3^0.53^0.05^0.03^0.40^4.60^0.02^0.05^0.96^0.18^0.06^45.00^0.00^45.00^45.00^20.30^0.00^74^4.00^0.00^23.00^30.00^6.00^0.00^949.00^0.07^0.00^0.00^0.00^0.06^0.12^0.19^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11773~^~CORN,SWT,YEL,CND,VACUUM PK,NO SALT~^76.58^79^2.41^0.50^1.07^19.44^2.00^3.56^5^0.42^23.00^64^186^3^0.46^0.04^0.06^0.70^8.10^0.04^0.07^1.16^0.67^0.05^49.00^0.00^49.00^49.00^22.40^0.00^81^4.00^0.00^26.00^33.00^6.00^0.00^1045.00^0.04^0.00^0.00^0.00^0.07^0.14^0.23^0^210.00^~1 cup~^340.00^~1 can,  (303 x 406)~^0
~11774~^~CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT~^77.03^79^2.55^0.67^1.03^18.71^2.40^3.07^3^0.47^28.00^79^233^245^0.63^0.04^0.15^0.70^3.50^0.03^0.06^1.31^0.15^0.09^35.00^0.00^35.00^35.00^^0.00^199^10.00^0.00^17.00^50.00^122.00^0.00^730.00^0.07^0.00^0.00^0.30^0.06^0.12^0.20^0^165.00^~1 cup~^284.00^~1 package,  (10 oz) yields~^0
~11775~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.80^3.59^3^0.61^29.00^75^251^240^0.63^0.04^0.14^0.70^4.80^0.17^0.06^1.51^0.25^0.22^31.00^0.00^31.00^31.00^^0.00^232^12.00^0.00^20.00^58.00^142.00^0.00^852.00^0.08^0.00^0.00^0.40^0.11^0.21^0.34^0^165.00^~1 cup, kernels~^63.00^~1 ear,  yields~^45
~11777~^~COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT~^75.48^94^3.17^0.38^1.24^19.73^5.00^3.23^128^1.12^52.00^51^418^240^1.03^0.13^0.57^2.50^2.20^0.10^0.14^1.40^0.15^0.06^127.00^0.00^127.00^127.00^32.90^0.00^791^40.00^0.00^0.00^475.00^0.00^0.00^0.00^0.22^0.00^0.00^^0.09^0.03^0.16^0^165.00^~1 cup~^^^0
~11778~^~COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT~^66.10^131^8.49^0.66^1.25^23.50^6.40^4.46^23^2.12^50.00^122^375^241^1.42^0.18^0.79^3.40^2.60^0.26^0.06^0.72^0.21^0.09^141.00^0.00^141.00^141.00^45.60^0.00^75^4.00^0.00^0.00^45.00^0.00^0.00^0.00^0.30^0.00^0.00^36.80^0.17^0.06^0.28^0^170.00^~1 cup~^^^0
~11779~^~COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT~^89.50^34^2.60^0.30^0.60^7.00^^^55^0.70^41.00^49^196^239^0.24^0.07^0.21^0.70^17.00^0.09^0.09^0.80^0.63^0.12^26.00^0.00^26.00^26.00^^0.00^1400^70.00^0.00^^^^^^^0.00^0.00^^0.07^0.02^0.12^0^95.00^~1 cup~^^^0
~11780~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT~^91.30^22^4.67^0.10^1.13^2.80^^^69^1.09^62.00^42^351^242^0.24^0.15^0.41^0.90^18.40^0.25^0.14^1.00^0.04^0.13^60.00^0.00^60.00^60.00^^0.00^576^29.00^0.00^^^^^^^0.00^0.00^^0.02^9.0e-03^0.04^0^53.00^~1 cup, chopped~^^^0
~11781~^~CRESS,GARDEN,CKD,BLD,DRND,W/SALT~^92.50^23^1.90^0.60^1.20^3.80^0.70^3.11^61^0.80^26.00^48^353^244^0.15^0.11^0.37^0.90^23.00^0.06^0.16^0.80^0.16^0.15^37.00^0.00^37.00^37.00^13.80^0.00^4649^232.00^0.00^0.00^2790.00^0.00^0.00^8402.00^0.50^0.00^0.00^383.40^0.02^0.20^0.19^0^135.00^~1 cup~^^^0
~11782~^~DANDELION GRNS,CKD,BLD,DRND,W/SALT~^89.80^33^2.00^0.60^1.20^6.40^2.90^1.62^140^1.80^24.00^42^232^280^0.28^0.11^0.23^0.30^18.00^0.13^0.17^0.51^0.05^0.16^13.00^0.00^13.00^13.00^27.60^0.00^14544^727.00^0.00^0.00^8727.00^0.00^0.00^3398.00^0.60^0.00^0.00^358.90^^^^0^105.00^~1 cup, chopped~^^^0
~11783~^~EGGPLANT,CKD,BLD,DRND,W/SALT~^89.67^33^0.83^0.23^1.13^8.14^2.50^3.20^6^0.25^11.00^15^123^239^0.12^0.05^0.11^0.10^1.30^0.07^0.02^0.60^0.07^0.08^14.00^0.00^14.00^14.00^9.40^0.00^37^2.00^0.00^0.00^22.00^0.00^0.00^0.00^0.41^0.00^0.00^2.90^0.04^0.02^0.09^0^99.00^~1 cup,  (1" cubes)~^^^0
~11784~^~GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,W/SALT~^95.32^13^0.60^0.02^0.96^3.10^1.20^^24^0.25^11.00^13^170^238^0.70^0.02^0.06^0.20^8.50^0.02^0.02^0.39^0.14^0.03^4.00^0.00^4.00^4.00^^0.00^0^^0.00^^^^^^^0.00^0.00^^2.0e-03^4.0e-03^9.0e-03^0^146.00^~1 cup,  (1" cubes)~^^^0
~11785~^~GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,W/SALT~^84.29^54^0.66^0.34^0.96^13.75^2.90^5.17^9^0.36^20.00^31^453^257^0.17^0.08^0.22^0.20^5.70^0.04^0.04^0.26^0.50^0.09^12.00^0.00^12.00^12.00^^0.00^260^^0.00^^^^^^0.24^0.00^0.00^1.70^0.02^0.06^0.14^0^178.00^~1 cup,  (1" pieces)~^89.00^~.5 cup,  (1" slices)~^0
~11786~^~DRUMSTICK LEAVES,CKD,BLD,DRND,W/ SALT~^81.65^60^5.27^0.93^1.00^11.15^2.00^1.00^151^2.32^151.00^67^344^245^0.49^0.08^0.86^0.90^31.00^0.22^0.50^1.99^0.10^0.92^23.00^0.00^23.00^23.00^21.00^0.00^7013^351.00^0.00^0.00^4208.00^0.00^0.00^1747.00^0.10^0.00^0.00^108.00^^^^0^42.00^~1 cup, chopped~^^^0
~11787~^~DRUMSTICK PODS,CKD,BLD,DRND,W/ SALT~^88.42^36^2.09^0.19^1.12^8.18^4.20^^20^0.45^42.00^49^457^279^0.42^0.07^0.24^0.70^97.00^0.04^0.06^0.59^0.70^0.11^30.00^0.00^30.00^30.00^^0.00^70^4.00^0.00^^^^^^^0.00^0.00^^^^^0^118.00^~1 cup, slices~^^^0
~11788~^~HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^86.90^50^2.95^0.27^0.68^9.20^^^41^0.76^42.00^49^262^238^0.38^0.04^0.21^1.60^5.10^0.05^0.08^0.48^0.05^0.02^47.00^0.00^47.00^47.00^^0.00^142^7.00^0.00^^^^^^^0.00^0.00^^0.11^0.12^0.01^0^87.00^~1 cup~^^^0
~11789~^~JUTE,POTHERB,CKD,BLD,DRND,W/SALT~^87.15^37^3.68^0.20^1.68^7.29^2.00^1.00^211^3.14^62.00^72^550^247^0.79^0.25^0.12^0.90^33.00^0.09^0.19^0.89^0.07^0.57^104.00^0.00^104.00^104.00^12.80^0.00^5185^259.00^0.00^0.00^3111.00^0.00^0.00^1747.00^0.07^0.00^0.00^108.00^0.03^0.01^0.09^0^87.00^~1 cup~^^^0
~11790~^~KALE,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.40^0.87^5.63^2.00^1.25^72^0.90^18.00^28^228^259^0.24^0.15^0.41^0.90^41.00^0.05^0.07^0.50^0.04^0.13^13.00^0.00^13.00^13.00^0.40^0.00^13621^681.00^0.00^0.00^8173.00^0.00^0.00^18246.00^0.85^0.00^0.00^^0.05^0.03^0.19^0^130.00^~1 cup, chopped~^^^0
~11791~^~KALE,FRZ,CKD,BLD,DRND,W/SALT~^90.50^30^2.84^0.49^0.94^5.23^2.00^1.34^138^0.94^18.00^28^321^251^0.18^0.04^0.45^0.90^25.20^0.04^0.11^0.67^0.05^0.08^14.00^0.00^14.00^14.00^0.50^0.00^14704^735.00^0.00^0.00^8823.00^0.00^0.00^19697.00^0.92^0.00^0.00^882.00^0.06^0.03^0.23^0^130.00^~1 cup, chopped~^^^0
~11792~^~KALE,SCOTCH,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.41^0.87^5.62^^^132^1.93^57.00^38^274^281^0.24^0.15^0.41^0.90^52.80^0.04^0.03^0.79^0.04^0.13^13.00^0.00^13.00^13.00^^0.00^1994^100.00^0.00^^^^^^^0.00^0.00^^0.05^0.03^0.19^0^130.00^~1 cup, chopped~^^^0
~11793~^~KOHLRABI,CKD,BLD,DRND,W/SALT~^90.30^29^1.80^0.11^1.10^6.69^1.10^2.80^25^0.40^19.00^45^340^257^0.31^0.13^0.14^0.80^54.00^0.04^0.02^0.39^0.16^0.15^12.00^0.00^12.00^12.00^13.20^0.00^35^2.00^0.00^0.00^21.00^0.00^0.00^0.00^0.52^0.00^0.00^0.10^0.01^8.0e-03^0.05^0^165.00^~1 cup, slices~^^^0
~11794~^~LAMBS QUARTERS,CKD,BLD,DRND,W/SALT~^88.90^32^3.20^0.70^2.20^5.00^2.10^0.62^258^0.70^23.00^45^288^265^0.30^0.19^0.52^0.90^37.00^0.10^0.26^0.90^0.06^0.17^14.00^0.00^14.00^14.00^0.50^0.00^7816^391.00^0.00^4.00^4688.00^0.00^0.00^1857.00^^0.00^0.00^494.20^0.05^0.13^0.30^0^180.00^~1 cup, chopped~^^^0
~11795~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT~^90.80^31^0.81^0.20^0.57^7.62^1.00^2.11^30^1.10^14.00^17^87^246^0.06^0.06^0.24^0.50^4.20^0.02^0.02^0.20^0.07^0.11^24.00^0.00^24.00^24.00^^0.00^812^41.00^0.00^0.00^487.00^0.00^0.00^925.00^0.50^0.00^0.00^25.40^0.02^3.0e-03^0.11^0^124.00^~1 leek~^26.00^~.25 cup, chopped~^0
~11796~^~LOTUS ROOT,CKD,BLD,DRND,W/SALT~^81.42^66^1.58^0.07^0.91^16.02^3.10^^26^0.90^22.00^78^363^281^0.33^0.21^0.22^0.60^27.40^0.12^0.01^0.30^0.30^0.21^8.00^0.00^8.00^8.00^25.40^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.01^0^60.00^~.5 cup~^89.00^~10 slices,  (2-1/2" dia)~^0
~11797~^~MUSHROOMS,WHITE,CKD,BLD,DRND,W/ SALT~^91.08^28^2.17^0.47^0.99^5.29^2.20^2.34^6^1.74^12.00^87^356^238^0.87^0.50^0.11^13.40^4.00^0.07^0.30^4.46^2.16^0.09^18.00^0.00^18.00^18.00^20.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.20^8.00^0.00^0.06^8.0e-03^0.18^0^156.00^~1 cup, pieces~^9.80^~1 tbsp~^0
~11798~^~MUSHROOMS,SHIITAKE,CKD,W/SALT~^83.48^56^1.56^0.22^0.35^14.39^2.10^3.84^3^0.44^14.00^29^117^240^1.33^0.89^0.20^24.80^0.30^0.03^0.17^1.50^3.59^0.15^21.00^0.00^21.00^21.00^80.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.70^28.00^0.00^0.05^0.07^0.03^0^145.00^~1 cup, pieces~^72.00^~4 mushrooms~^0
~11799~^~MUSTARD GRNS,CKD,BLD,DRND,W/SALT~^91.78^26^2.56^0.47^0.69^4.51^2.00^1.41^118^0.87^13.00^42^162^252^0.15^0.09^^0.60^25.30^0.04^0.06^0.43^0.12^0.09^9.00^0.00^9.00^9.00^0.30^0.00^10537^527.00^0.00^9.00^6300.00^35.00^0.00^9900.00^1.78^0.00^0.00^592.70^0.01^0.11^0.04^0^140.00^~1 cup, chopped~^^^0
~11800~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT~^93.80^19^2.27^0.25^0.57^3.11^2.80^0.32^101^1.12^13.00^24^139^261^0.20^0.05^0.29^0.60^13.80^0.04^0.05^0.25^0.01^0.10^70.00^0.00^70.00^70.00^0.30^0.00^7076^354.00^0.00^0.00^4246.00^0.00^0.00^6672.00^1.35^0.00^0.00^335.10^0.01^0.11^0.04^0^150.00^~1 cup, chopped or diced~^212.00^~1 package,  (10 oz) yields~^0
~11801~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT~^94.50^16^1.70^0.20^0.80^2.80^2.00^^158^0.80^7.00^18^285^250^0.11^0.05^0.27^0.60^65.00^0.04^0.06^0.43^0.11^0.09^73.00^0.00^73.00^73.00^^0.00^8200^410.00^0.00^^^^^^^0.00^0.00^^^^^0^180.00^~1 cup, chopped~^^^0
~11802~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT~^94.80^12^1.30^0.17^1.60^2.13^1.40^0.25^48^0.66^32.00^22^102^343^0.31^0.07^0.52^0.90^16.00^0.03^0.10^0.39^0.25^0.23^8.00^0.00^8.00^8.00^^0.00^3622^^0.00^^^^^^1.23^0.00^0.00^292.00^0.02^5.0e-03^0.07^0^180.00^~1 cup, chopped~^^^0
~11803~^~OKRA,CKD,BLD,DRND,W/SALT~^92.57^22^1.87^0.21^0.84^4.51^2.50^2.40^77^0.28^36.00^32^135^241^0.43^0.08^0.29^0.40^16.30^0.13^0.05^0.87^0.21^0.18^46.00^0.00^46.00^46.00^9.30^0.00^283^14.00^0.00^0.00^170.00^0.00^0.00^390.00^0.27^0.00^0.00^40.00^0.04^0.02^0.04^0^80.00^~.5 cup, slices~^85.00^~8 pods,  (3" long)~^0
~11804~^~OKRA,FRZ,CKD,BLD,DRND,W/ SALT~^91.12^34^1.63^0.24^0.59^6.41^2.10^2.87^74^0.52^40.00^37^184^239^0.49^0.07^0.84^0.60^9.60^0.07^0.09^0.61^0.20^0.03^100.00^0.00^100.00^100.00^11.10^0.00^305^15.00^0.00^0.00^183.00^0.00^0.00^420.00^0.32^0.00^0.00^47.80^0.06^0.04^0.06^0^92.00^~.5 cup, slices~^255.00^~1 package,  (10 oz) yields~^0
~11805~^~ONIONS,CKD,BLD,DRND,W/SALT~^87.86^42^1.36^0.19^1.03^9.56^1.40^4.73^22^0.24^11.00^35^166^239^0.21^0.06^0.15^0.60^5.20^0.04^0.02^0.16^0.11^0.12^15.00^0.00^15.00^15.00^6.80^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^4.00^0.02^0.00^0.00^0.50^0.03^0.02^0.07^0^210.00^~1 cup~^15.00^~1 tbsp, chopped~^0
~11806~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^92.24^26^0.77^0.10^0.89^6.00^1.70^2.90^16^0.30^6.00^19^108^248^0.07^0.01^0.07^0.40^2.60^0.02^0.02^0.13^0.09^0.06^13.00^0.00^13.00^13.00^4.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^3.00^0.01^0.00^0.00^0.30^0.01^0.01^0.03^0^15.00^~1 tbsp, chopped~^105.00^~.5 cup, chopped or diced~^0
~11807~^~ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT~^92.24^26^0.71^0.05^0.89^6.11^1.40^2.90^27^0.34^8.00^2^101^244^0.09^0.02^0.04^0.40^5.10^0.01^0.01^0.13^0.07^0.07^13.00^0.00^13.00^13.00^4.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^3.00^0.01^0.00^0.00^0.30^9.0e-03^7.0e-03^0.02^0^210.00^~1 cup~^^^0
~11808~^~PARSNIPS,CKD,BLD,DRND,W/SALT~^80.24^71^1.32^0.30^1.13^17.01^4.00^4.80^37^0.58^29.00^69^367^246^0.26^0.13^0.29^1.70^13.00^0.08^0.05^0.72^0.58^0.09^58.00^0.00^58.00^58.00^27.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0.00^1.00^0.05^0.11^0.04^0^78.00^~.5 cup, slices~^160.00^~1 parsnip,  (9" long)~^0
~11809~^~PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT~^88.91^40^3.27^0.23^1.13^6.46^2.80^3.99^42^1.97^26.00^55^240^240^0.37^0.07^0.16^0.70^47.90^0.12^0.07^0.53^0.67^0.14^29.00^0.00^29.00^29.00^17.40^0.00^1030^52.00^0.00^42.00^597.00^0.00^0.00^702.00^0.39^0.00^0.00^25.00^0.04^0.02^0.10^0^160.00^~1 cup~^^^0
~11810~^~PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,W/SALT~^86.60^50^3.50^0.38^1.09^8.43^3.10^4.82^59^2.40^28.00^58^217^241^0.49^0.09^0.28^0.80^22.00^0.06^0.11^0.56^0.85^0.17^35.00^0.00^35.00^35.00^21.00^0.00^1311^66.00^0.00^53.00^760.00^0.00^0.00^893.00^0.47^0.00^0.00^30.20^0.07^0.03^0.16^0^160.00^~1 cup~^253.00^~1 package,  (10 oz) yields~^0
~11811~^~PEAS,GRN,CKD,BLD,DRND,W/SALT~^77.87^84^5.36^0.22^0.92^15.63^5.50^5.93^27^1.54^39.00^117^271^239^1.19^0.17^0.52^1.90^14.20^0.25^0.14^2.02^0.15^0.21^63.00^0.00^63.00^63.00^29.70^0.00^801^40.00^0.00^22.00^470.00^0.00^0.00^2593.00^0.14^0.00^0.00^25.90^0.03^0.01^0.10^0^160.00^~1 cup~^^^0
~11812~^~PEAS,GRN,CND,NO SALT,SOL&LIQUIDS~^85.92^53^3.19^0.30^0.84^9.75^3.30^3.20^18^1.02^17.00^53^100^9^0.70^0.10^0.26^1.30^9.80^0.11^0.07^0.84^0.09^0.06^29.00^0.00^29.00^29.00^18.90^0.00^1444^72.00^0.00^14.00^859.00^0.00^0.00^1650.00^0.02^0.00^0.00^16.50^0.05^0.02^0.14^0^124.00^~.5 cup~^482.00^~1 can,  (303 x 406)~^0
~11813~^~PEAS,GRN,CND,NO SALT,DRND SOL~^81.70^69^4.42^0.35^0.97^12.58^4.10^4.16^20^0.95^17.00^67^173^2^0.71^0.08^0.30^1.70^9.60^0.12^0.07^0.73^0.12^0.06^44.00^0.00^44.00^44.00^^0.00^533^27.00^0.00^0.00^320.00^0.00^0.00^1350.00^0.03^0.00^0.00^21.40^0.06^0.03^0.16^0^85.00^~.5 cup~^313.00^~1 can,  (303 x 406)~^0
~11814~^~PEAS,GRN,FRZ,CKD,BLD,DRND,W/SALT~^79.52^78^5.15^0.27^0.80^14.26^5.50^4.65^24^1.52^22.00^77^110^323^0.67^0.10^0.27^1.00^9.90^0.28^0.10^1.48^0.14^0.11^59.00^0.00^59.00^59.00^27.50^0.00^2100^105.00^0.00^20.00^1250.00^0.00^0.00^2400.00^0.03^0.00^0.00^24.00^0.04^0.02^0.12^0^80.00^~.5 cup~^253.00^~1 package,  (10 oz) yields~^0
~11815~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^74.37^98^7.05^0.51^0.99^17.08^^^26^1.67^41.00^24^268^239^0.78^0.02^0.32^0.60^6.60^0.21^0.28^1.07^0.68^0.12^36.00^0.00^36.00^36.00^^0.00^107^5.00^0.00^^^^^^^0.00^0.00^^0.09^0.04^0.24^0^^^^^0
~11816~^~PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS~^88.15^38^2.17^0.27^0.93^8.48^3.30^2.83^23^0.75^14.00^46^100^4^0.58^0.10^0.35^0.90^6.60^0.07^0.05^0.58^0.12^0.08^18.00^0.00^18.00^18.00^12.60^0.00^6854^343.00^0.00^1353.00^3400.00^72.00^0.00^1070.00^0.38^0.00^0.00^13.10^0.04^0.02^0.12^0^255.00^~1 cup~^^^0
~11817~^~PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^85.80^48^3.09^0.42^0.57^10.12^3.10^4.36^23^0.94^16.00^49^158^304^0.45^0.07^0.20^1.10^8.10^0.22^0.06^1.15^0.16^0.08^26.00^0.00^26.00^26.00^18.10^0.00^9514^476.00^0.00^1868.00^4725.00^99.00^0.00^1538.00^0.52^0.00^0.00^18.80^0.07^0.03^0.20^0^80.00^~.5 cup~^278.00^~1 package,  (10 oz) yields~^0
~11818~^~PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT~^88.18^45^2.54^0.20^0.45^8.63^2.20^3.77^14^0.94^13.00^34^117^273^0.29^0.06^0.16^0.40^6.90^0.15^0.06^1.04^0.09^0.08^20.00^0.00^20.00^20.00^15.90^0.00^1051^53.00^0.00^10.00^626.00^0.00^0.00^1202.00^0.02^0.00^0.00^12.10^0.03^0.01^0.09^0^180.00^~1 cup~^^^0
~11819~^~PEPPERS,HOT CHILI,RED,RAW~^88.02^40^1.87^0.44^0.87^8.81^1.50^5.30^14^1.03^23.00^43^322^9^0.26^0.12^0.18^0.50^143.70^0.07^0.08^1.24^0.20^0.50^23.00^0.00^23.00^23.00^10.90^0.00^952^48.00^0.00^36.00^534.00^40.00^0.00^709.00^0.69^0.00^0.00^14.00^0.04^0.02^0.23^0^45.00^~1 pepper~^75.00^~.5 cup, chopped or diced~^27
~11820~^~PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^1.40^5.10^1.30^3.32^7^0.50^14.00^17^187^1173^0.17^0.10^0.13^0.30^68.00^0.02^0.05^0.80^0.03^0.15^10.00^0.00^10.00^10.00^6.80^0.00^11892^595.00^0.00^446.00^6664.00^495.00^0.00^444.00^0.69^0.00^0.00^8.70^0.01^6.0e-03^0.05^0^73.00^~1 pepper~^68.00^~.5 cup, chopped or diced~^0
~11821~^~PEPPERS,SWT,RED,RAW~^92.21^31^0.99^0.30^0.47^6.03^2.10^4.20^7^0.43^12.00^26^211^4^0.25^0.01^0.11^0.10^127.70^0.05^0.08^0.97^0.31^0.29^46.00^0.00^46.00^46.00^5.60^0.00^3131^157.00^0.00^20.00^1624.00^490.00^0.00^51.00^1.58^0.00^0.00^4.90^0.02^3.0e-03^0.07^0^149.00^~1 cup, chopped~^92.00^~1 cup, sliced~^18
~11822~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT~^91.87^26^0.92^0.20^0.90^6.11^1.20^3.19^9^0.46^10.00^18^166^238^0.12^0.06^0.11^0.30^74.40^0.05^0.03^0.47^0.07^0.23^16.00^0.00^16.00^16.00^7.40^0.00^468^23.00^0.00^26.00^264.00^8.00^0.00^431.00^0.50^0.00^0.00^9.80^0.02^0.01^0.10^0^11.00^~1 tbsp~^73.00^~1 pepper~^0
~11823~^~PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^0.31^6.70^1.20^4.39^9^0.46^10.00^18^166^2^0.12^0.06^0.11^0.30^171.00^0.05^0.03^0.47^0.07^0.23^16.00^0.00^16.00^16.00^5.80^0.00^2941^147.00^0.00^18.00^1525.00^460.00^0.00^47.00^1.65^0.00^0.00^5.10^0.02^0.01^0.10^0^135.00^~1 cup, strips~^11.60^~1 tbsp~^0
~11824~^~PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT~^91.87^26^0.92^0.20^0.90^6.11^1.20^4.39^9^0.46^10.00^18^166^238^0.12^0.06^0.11^0.30^171.00^0.05^0.03^0.47^0.07^0.23^16.00^0.00^16.00^16.00^5.80^0.00^2941^147.00^0.00^18.00^1525.00^460.00^0.00^47.00^1.65^0.00^0.00^5.10^0.02^0.01^0.10^0^12.00^~1 tbsp~^73.00^~1 pepper~^0
~11825~^~PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^94.70^16^0.95^0.18^0.86^3.31^0.90^^8^0.52^7.00^13^72^240^0.05^0.04^0.09^0.20^41.20^0.05^0.03^1.08^0.02^0.10^10.00^0.00^10.00^10.00^^0.00^290^^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.09^0^135.00^~1 cup,  chopped or strips~^11.60^~1 tablespoon,  chopped~^0
~11826~^~PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^71.80^111^5.96^1.36^1.39^19.49^6.20^2.48^41^1.57^40.00^118^456^240^0.82^0.10^0.45^1.20^28.10^0.35^0.16^2.15^0.63^0.05^100.00^0.00^100.00^100.00^37.90^0.00^50^2.00^0.00^0.00^30.00^0.00^0.00^141.00^0.32^0.00^0.00^19.80^0.11^0.01^1.14^0^153.00^~1 cup~^^^0
~11827~^~POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT~^92.90^20^2.30^0.40^1.30^3.10^1.50^1.60^53^1.20^14.00^33^184^254^0.19^0.12^0.33^0.90^82.00^0.07^0.25^1.10^0.03^0.11^9.00^0.00^9.00^9.00^0.30^0.00^8700^435.00^0.00^0.00^5220.00^0.00^0.00^1747.00^0.85^0.00^0.00^108.00^^^^0^165.00^~1 cup~^^^0
~11828~^~POTATOES,BKD,FLESH & SKN,W/ SALT~^74.89^93^2.50^0.13^1.33^21.15^2.20^1.18^15^1.08^28.00^70^535^10^0.36^0.11^0.21^0.40^9.60^0.06^0.04^1.41^0.37^0.31^28.00^0.00^28.00^28.00^^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^30.00^0.04^0.00^0.00^2.00^0.03^3.0e-03^0.05^0^61.00^~.5 cup~^299.00^~1 potato, large (3" to 4-1/4" dia)~^0
~11829~^~POTATOES,BKD,FLESH,W/SALT~^75.42^93^1.96^0.10^0.97^21.55^1.50^1.70^5^0.35^25.00^50^391^241^0.29^0.21^0.16^0.30^12.80^0.10^0.02^1.39^0.55^0.30^9.00^0.00^9.00^9.00^14.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.30^0.02^2.0e-03^0.04^0^61.00^~.5 cup~^156.00^~1 potato,  (2-1/3" x 4-3/4")~^23
~11830~^~POTATOES,BKD,SKN,W/ SALT~^47.31^198^4.29^0.10^2.24^46.06^7.90^1.40^34^7.04^43.00^101^573^257^0.49^0.81^0.61^0.70^13.50^0.12^0.10^3.06^0.85^0.61^22.00^0.00^22.00^22.00^31.00^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^30.00^0.04^0.00^0.00^1.70^0.02^2.0e-03^0.04^0^58.00^~1 skin~^^^0
~11831~^~POTATOES,BLD,CKD IN SKN,FLESH,W/SALT~^76.98^87^1.87^0.10^0.92^20.13^2.00^0.87^5^0.31^22.00^44^379^240^0.30^0.18^0.13^0.30^13.00^0.10^0.02^1.43^0.52^0.29^10.00^0.00^10.00^10.00^13.50^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^9.00^0.05^0.00^0.00^2.10^0.02^2.0e-03^0.04^0^78.00^~.5 cup~^136.00^~1 potato,  (2-1/2" dia, sphere)~^9
~11832~^~POTATOES,BLD,CKD IN SKN,SKN,W/SALT~^77.80^78^2.86^0.10^2.04^17.20^3.30^^45^6.07^30.00^54^407^250^0.44^0.87^1.33^0.30^5.20^0.03^0.03^1.22^0.36^0.23^10.00^0.00^10.00^10.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^34.00^~1 skin~^^^0
~11833~^~POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT~^77.46^86^1.71^0.10^0.72^20.01^2.00^0.85^8^0.31^20.00^40^328^241^0.27^0.16^0.14^0.30^7.40^0.09^0.01^1.31^0.50^0.26^9.00^0.00^9.00^9.00^13.20^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^9.00^0.01^0.00^0.00^2.10^0.02^2.0e-03^0.04^0^78.00^~.5 cup~^300.00^~1 large,  (3" to 4-1/4" dia.)~^0
~11834~^~POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT~^72.04^105^2.44^0.10^1.18^24.24^2.30^^11^1.24^27.00^105^447^244^0.36^0.33^0.29^0.40^15.10^0.12^0.03^1.71^0.45^0.34^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^202.00^~1 potato,  (2-1/3" x 4-3/4")~^^^0
~11835~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT~^73.55^100^2.10^0.10^0.97^23.28^1.60^^5^0.41^25.00^109^411^243^0.33^0.23^0.17^0.40^15.10^0.12^0.02^1.62^0.59^0.31^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^78.00^~.5 cup~^156.00^~1 potato,  (2-1/3" x 4-3/4")~^23
~11836~^~POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT~^63.50^132^4.39^0.10^2.38^29.63^5.50^^46^5.94^37.00^82^650^252^0.51^0.88^0.98^0.50^15.30^0.07^0.07^2.22^0.59^0.49^17.00^0.00^17.00^17.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^2.0e-03^0.04^0^58.00^~1 skin~^^^0
~11837~^~POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT~^82.80^63^1.98^0.13^1.16^13.93^1.40^^7^0.84^11.00^26^287^256^0.25^0.07^0.18^0.20^9.40^0.10^0.02^1.32^0.28^0.20^8.00^0.00^8.00^8.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^3.0e-03^0.05^0^^^^^0
~11840~^~POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT~^52.90^218^3.44^8.20^1.43^34.03^3.20^^10^1.49^22.00^65^480^281^0.41^0.20^0.30^0.40^9.50^0.11^0.03^2.41^0.69^0.24^17.00^0.00^17.00^17.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^3.89^3.32^0.61^0^50.00^~10 strips~^198.00^~1 package,  (9 oz) yields~^0
~11841~^~POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD~^61.51^172^2.66^5.22^1.90^28.71^2.60^0.28^12^0.74^26.00^97^451^32^0.38^0.13^0.21^0.20^13.30^0.12^0.03^2.21^0.52^0.18^28.00^^28.00^^^^^^^^^^^^0.11^0.00^0.00^2.50^1.02^3.23^0.32^0^74.00^~10 strip~^^^0
~11842~^~POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH~^66.61^150^2.24^4.66^1.68^24.81^1.90^0.20^9^0.62^21.00^83^408^23^0.35^0.09^0.15^^17.30^0.09^0.04^2.03^0.47^0.17^35.00^^35.00^^^0.00^^^^^^^^^0.10^0.00^0.00^2.20^0.94^2.96^0.26^0^65.00^~10 strips~^255.00^~1 package,  (9 oz)~^0
~11843~^~POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE~^74.00^132^5.06^7.59^2.09^11.27^1.80^^119^0.64^20.00^113^396^433^0.69^0.16^0.16^2.70^9.90^0.06^0.11^0.99^0.38^0.17^11.00^3.00^8.00^13.00^^0.00^280^64.00^60.00^^48.00^^^^^0.00^0.00^^3.53^2.58^1.07^15^245.00^~1 cup~^^^0
~11844~^~POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE~^80.94^88^2.87^3.68^1.73^10.78^1.90^^57^0.57^19.00^63^378^335^0.40^0.16^0.16^1.60^10.60^0.06^0.09^1.05^0.51^0.17^11.00^2.00^9.00^13.00^^0.00^150^33.00^30.00^^30.00^^^^^0.00^0.00^^1.37^1.35^0.74^6^245.00^~1 cup~^^^0
~11845~^~PUMPKIN,CKD,BLD,DRND,W/SALT~^93.69^18^0.72^0.07^1.21^4.31^1.10^2.08^15^0.57^9.00^30^230^237^0.23^0.09^0.08^0.20^4.70^0.03^0.07^0.41^0.20^0.04^9.00^0.00^9.00^9.00^6.20^0.00^5755^288.00^0.00^2715.00^2096.00^0.00^0.00^1014.00^0.80^0.00^0.00^0.80^0.03^9.0e-03^4.0e-03^0^245.00^~1 cup, mashed~^^^0
~11846~^~PUMPKIN,CANNED,WITH SALT~^89.97^34^1.10^0.28^0.56^8.09^2.90^3.30^26^1.39^23.00^35^206^241^0.17^0.10^0.14^0.40^4.20^0.02^0.05^0.36^0.40^0.05^12.00^0.00^12.00^12.00^9.80^0.00^15563^778.00^0.00^4795.00^6940.00^0.00^0.00^0.00^1.06^0.00^0.00^16.00^0.14^0.03^0.01^0^245.00^~1 cup~^^^0
~11847~^~PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT~^95.20^15^1.09^0.08^0.45^3.18^0.90^2.40^37^0.88^25.00^34^106^242^0.10^0.10^^0.90^5.00^0.01^0.03^0.31^^0.05^41.00^0.00^41.00^41.00^13.40^0.00^1734^87.00^0.00^0.00^1040.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.04^0.01^4.0e-03^0^134.00^~1 cup~^^^0
~11848~^~PUMPKIN LEAVES,CKD,BLD,DRND,W/ SALT~^92.51^21^2.72^0.22^1.16^3.39^2.70^0.69^43^3.20^38.00^79^438^244^0.20^0.13^0.35^0.90^1.00^0.06^0.13^0.85^0.04^0.19^25.00^0.00^25.00^25.00^^0.00^1600^80.00^0.00^0.00^960.00^0.00^0.00^1747.00^0.96^0.00^0.00^108.00^0.11^0.02^0.01^0^71.00^~1 cup~^^^0
~11849~^~PURSLANE,CKD,BLD,DRND,W/SALT~^93.52^18^1.49^0.19^1.25^3.55^^^78^0.77^67.00^37^488^280^0.17^0.11^0.30^0.90^10.50^0.03^0.09^0.46^0.03^0.07^9.00^0.00^9.00^9.00^^0.00^1852^93.00^0.00^^^^^^^0.00^0.00^^^^^0^115.00^~1 cup~^^^0
~11850~^~RADISHES,ORIENTAL,CKD,BLD,DRND,W/SALT~^95.04^17^0.67^0.24^0.62^3.43^1.60^1.83^17^0.15^9.00^24^285^249^0.13^0.10^0.03^0.70^15.10^0.00^0.02^0.15^0.11^0.03^17.00^0.00^17.00^17.00^6.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.07^0.04^0.10^0^147.00^~1 cup, slices~^^^0
~11851~^~RUTABAGAS,CKD,BLD,DRND,W/SALT~^91.54^30^0.93^0.18^0.51^6.84^1.80^3.95^18^0.18^10.00^41^216^254^0.12^0.02^0.09^0.70^18.80^0.08^0.04^0.71^0.15^0.10^15.00^0.00^15.00^15.00^15.20^0.00^2^0.00^0.00^0.00^1.00^0.00^10.00^13.00^0.24^0.00^0.00^0.20^0.02^0.02^0.09^0^120.00^~.5 cup, mashed~^^^0
~11852~^~SALSIFY,CKD,BLD,DRND,W/SALT~^81.00^68^2.73^0.17^0.74^15.36^3.10^2.90^47^0.55^18.00^56^283^252^0.30^0.07^0.21^0.60^4.60^0.05^0.17^0.39^0.27^0.21^15.00^0.00^15.00^15.00^25.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.00^0.00^0.30^^^^0^135.00^~1 cup, slices~^^^0
~11853~^~SOYBEANS,GRN,CKD,BLD,DRND,W/SALT~^68.60^141^12.35^6.40^1.60^11.05^4.20^^145^2.50^60.00^158^539^250^0.91^0.11^0.50^1.40^17.00^0.26^0.15^1.25^0.12^0.06^111.00^0.00^111.00^111.00^^0.00^156^8.00^0.00^^^^^^^0.00^0.00^^0.74^1.20^3.01^0^180.00^~1 cup~^^^0
~11854~^~SPINACH,CKD,BLD,DRND,W/SALT~^91.21^23^2.97^0.26^1.81^3.75^2.40^0.43^136^3.57^87.00^56^466^306^0.76^0.17^0.93^1.50^9.80^0.09^0.23^0.49^0.14^0.24^146.00^0.00^146.00^146.00^19.70^0.00^10481^524.00^0.00^0.00^6288.00^0.00^0.00^11308.00^2.08^0.00^0.00^493.60^0.04^6.0e-03^0.10^0^180.00^~1 cup~^^^0
~11855~^~SPINACH,CND,NO SALT,SOL&LIQUIDS~^93.22^19^2.11^0.37^1.38^2.92^2.20^^83^1.58^56.00^32^230^75^0.42^0.11^0.49^1.20^13.50^0.01^0.10^0.27^0.03^0.08^58.00^0.00^58.00^58.00^^0.00^6432^322.00^0.00^^^^^^^0.00^0.00^^0.06^0.01^0.15^0^234.00^~1 cup~^^^0
~11856~^~SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT~^88.94^34^4.01^0.87^1.39^4.80^3.70^0.51^153^1.96^82.00^50^302^322^0.49^0.16^0.71^5.50^2.20^0.07^0.17^0.43^0.07^0.13^121.00^0.00^121.00^121.00^24.80^0.00^12061^603.00^0.00^0.00^7237.00^0.00^0.00^15690.00^3.54^0.00^0.00^540.70^0.03^0.00^0.08^0^95.00^~.5 cup~^220.00^~1 package,  (10 oz) yields~^0
~11857~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT~^93.70^20^0.91^0.31^0.77^4.31^1.40^2.59^27^0.36^24.00^39^192^237^0.39^0.10^0.21^0.20^5.50^0.04^0.04^0.51^0.13^0.06^20.00^0.00^20.00^20.00^7.90^0.00^212^11.00^0.00^0.00^127.00^0.00^0.00^2249.00^0.14^0.00^0.00^3.50^0.06^0.02^0.13^0^180.00^~1 cup, slices~^^^0
~11858~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/SALT~^94.25^19^1.04^0.39^0.53^3.79^1.10^2.48^22^0.37^16.00^29^177^237^0.22^0.06^0.15^0.20^11.60^0.04^0.02^0.50^0.32^0.07^23.00^0.00^23.00^23.00^7.90^0.00^1117^56.00^0.00^0.00^670.00^0.00^0.00^315.00^0.12^0.00^0.00^4.40^0.06^0.02^0.13^0^180.00^~1 cup, slices~^^^0
~11859~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,W/SALT~^92.24^25^1.28^0.20^0.74^5.54^1.40^2.33^20^0.52^27.00^41^253^242^0.34^0.07^0.26^0.30^6.80^0.03^0.04^0.44^0.10^0.09^13.00^0.00^13.00^13.00^9.70^0.00^201^10.00^0.00^0.00^120.00^0.00^0.00^388.00^0.15^0.00^0.00^5.40^0.04^0.01^0.08^0^192.00^~1 cup, slices~^^^0
~11860~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT~^95.00^16^1.03^0.17^0.50^3.30^1.90^1.50^15^0.33^19.00^28^140^237^0.24^0.08^0.12^0.20^10.80^0.05^0.02^0.46^0.07^0.08^21.00^0.00^21.00^21.00^6.20^0.00^85^4.00^0.00^0.00^51.00^0.00^0.00^250.00^0.12^0.00^0.00^3.50^0.03^0.01^0.07^0^90.00^~.5 cup, slices~^120.00^~.5 cup, mashed~^0
~11861~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT~^95.22^15^1.14^0.36^0.59^2.69^1.00^1.71^18^0.37^19.00^37^264^239^0.33^0.05^0.17^0.20^12.90^0.03^0.02^0.51^0.28^0.08^28.00^0.00^28.00^28.00^9.40^0.00^1117^56.00^0.00^0.00^670.00^0.00^0.00^1150.00^0.12^0.00^0.00^4.20^0.07^0.02^0.15^0^90.00^~.5 cup, slices~^120.00^~.5 cup, mashed~^0
~11862~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,W/SALT~^94.74^14^1.15^0.13^1.01^2.97^1.30^1.69^17^0.48^13.00^25^194^238^0.20^0.04^0.23^0.20^3.70^0.04^0.04^0.38^0.26^0.04^8.00^0.00^8.00^8.00^9.40^0.00^177^9.00^0.00^0.00^106.00^0.00^0.00^1877.00^0.12^0.00^0.00^4.20^0.02^0.01^0.05^0^223.00^~1 cup~^^^0
~11863~^~SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT~^89.21^37^0.89^0.35^0.69^8.85^2.80^3.30^22^0.44^13.00^19^241^237^0.22^0.08^0.18^0.40^1.80^0.01^0.06^0.49^0.23^0.16^20.00^0.00^20.00^20.00^10.60^0.00^5223^261.00^0.00^682.00^2793.00^0.00^0.00^1415.00^0.12^0.00^0.00^4.40^0.07^0.02^0.14^0^205.00^~1 cup, cubes~^^^0
~11864~^~SQUASH,WNTR,ACORN,CKD,BKD,W/SALT~^82.90^56^1.12^0.14^1.26^14.58^4.40^^44^0.93^43.00^45^437^240^0.17^0.08^0.24^0.70^10.80^0.16^0.01^0.88^0.50^0.19^19.00^0.00^19.00^19.00^^0.00^428^21.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.05^0^205.00^~1 cup, cubes~^^^20
~11865~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT~^89.70^34^0.67^0.08^0.76^8.79^2.60^^26^0.56^26.00^27^263^239^0.11^0.05^0.14^0.40^6.50^0.10^8.0e-03^0.53^0.30^0.11^11.00^0.00^11.00^11.00^^0.00^258^13.00^0.00^^^^^^^0.00^0.00^^0.01^6.0e-03^0.03^0^245.00^~1 cup, mashed~^^^0
~11866~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT~^87.80^40^0.90^0.09^0.72^10.49^3.20^1.97^41^0.60^29.00^27^284^240^0.13^0.06^0.17^0.50^15.10^0.07^0.01^0.96^0.35^0.12^19.00^0.00^19.00^19.00^^0.00^11155^558.00^0.00^1130.00^4570.00^3116.00^0.00^0.00^1.29^0.00^0.00^1.00^0.01^7.0e-03^0.03^0^205.00^~1 cup, cubes~^^^0
~11867~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT~^87.80^39^1.23^0.07^0.86^10.04^^^19^0.58^9.00^14^133^238^0.12^0.03^0.17^0.50^3.50^0.05^0.03^0.46^0.15^0.06^16.00^0.00^16.00^16.00^^0.00^3339^167.00^0.00^^^^^^^0.00^0.00^^0.01^5.0e-03^0.02^0^240.00^~1 cup, mashed~^^^0
~11868~^~SQUASH,WNTR,HUBBARD,BKD,W/ SALT~^85.10^50^2.48^0.62^0.99^10.81^4.90^4.90^17^0.47^22.00^23^358^244^0.15^0.04^0.17^0.60^9.50^0.07^0.04^0.55^0.44^0.17^16.00^0.00^16.00^16.00^14.60^0.00^6705^335.00^0.00^885.00^3580.00^0.00^0.00^0.00^0.20^0.00^0.00^1.60^0.12^0.04^0.26^0^205.00^~1 cup, cubes~^^^0
~11869~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT~^91.10^30^1.48^0.37^0.59^6.46^2.90^2.93^10^0.28^13.00^14^214^241^0.10^0.04^0.12^0.30^6.50^0.04^0.02^0.33^0.29^0.10^10.00^0.00^10.00^10.00^8.70^0.00^4005^200.00^0.00^529.00^2139.00^0.00^0.00^0.00^0.12^0.00^0.00^1.00^0.07^0.02^0.15^0^236.00^~1 cup, mashed~^^^0
~11870~^~SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT~^92.30^27^0.66^0.26^0.32^6.46^1.40^2.53^21^0.34^11.00^^117^254^0.20^0.03^0.10^0.30^3.50^0.03^0.02^0.81^0.35^0.09^8.00^0.00^8.00^8.00^7.50^0.00^110^6.00^0.00^15.00^59.00^0.00^0.00^0.00^0.12^0.00^0.00^0.80^0.06^0.02^0.12^0^155.00^~1 cup~^^^0
~11871~^~SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT~^68.37^111^5.07^0.80^1.39^24.37^^^17^1.52^53.00^117^410^253^0.63^0.17^0.76^0.60^8.20^0.16^0.09^1.32^0.56^0.11^33.00^0.00^33.00^33.00^^0.00^294^15.00^0.00^^^^^^^0.00^0.00^^0.14^0.15^0.38^0^192.00^~1 cup~^^^0
~11872~^~SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,W/SALT~^74.10^93^4.31^0.89^0.75^19.95^4.10^2.21^15^0.89^23.00^70^265^281^0.45^0.06^0.28^0.60^5.90^0.07^0.06^1.30^0.23^0.09^33.00^0.00^33.00^33.00^29.10^0.00^194^10.00^0.00^9.00^82.00^61.00^0.00^342.00^0.18^0.00^0.00^2.70^0.16^0.17^0.42^0^170.00^~1 cup~^^^0
~11873~^~SWAMP CABBAGE,CKD,BLD,DRND,W/SALT~^92.93^20^2.08^0.24^1.05^3.71^1.90^^54^1.32^30.00^42^284^358^0.16^0.02^0.14^0.90^16.00^0.05^0.08^0.50^0.12^0.08^35.00^0.00^35.00^35.00^^0.00^5200^260.00^0.00^^^^^^^0.00^0.00^^^^^0^98.00^~1 cup, chopped~^^^0
~11874~^~SWEET POTATO LEAVES,CKD,STMD,W/ SALT~^89.20^35^2.18^0.34^0.89^7.38^1.90^5.48^33^0.63^48.00^40^312^249^0.26^0.03^0.22^0.90^1.50^0.11^0.26^1.00^0.20^0.16^49.00^0.00^49.00^49.00^21.00^0.00^2939^147.00^0.00^33.00^1725.00^45.00^0.00^11449.00^0.96^0.00^0.00^108.60^0.06^0.01^0.13^0^64.00^~1 cup~^^^0
~11875~^~SWEET POTATO,CKD,BKD IN SKN,FLESH,W/ SALT~^75.78^92^2.01^0.15^1.35^20.71^3.30^6.48^38^0.69^27.00^54^475^246^0.32^0.16^0.49^0.20^19.60^0.10^0.10^1.48^0.88^0.28^6.00^0.00^6.00^6.00^13.10^0.00^^^0.00^^^^^^0.71^0.00^0.00^2.30^0.05^2.0e-03^0.09^0^114.00^~1 medium,  (2" dia, 5" long, raw)~^100.00^~.5 cup, mashed~^22
~11876~^~SWEET POTATO,CKD,BLD,WO/ SKN,W/ SALT~^80.13^76^1.37^0.14^0.63^17.72^2.50^5.74^27^0.72^18.00^32^230^263^0.20^0.09^0.26^0.20^12.80^0.05^0.04^0.53^0.58^0.16^6.00^0.00^6.00^6.00^10.80^0.00^15740^787.00^0.00^0.00^9444.00^0.00^0.00^0.00^0.94^0.00^0.00^2.10^0.04^0.00^0.08^0^328.00^~1 cup, mashed~^151.00^~1 medium~^0
~11877~^~SWEET POTATO,FRZ,CKD,BKD,W/ SALT~^73.70^100^1.71^0.12^1.07^23.40^1.80^^35^0.54^21.00^44^377^244^0.30^0.18^0.66^0.60^9.10^0.06^0.05^0.55^0.56^0.18^22.00^0.00^22.00^22.00^^0.00^16410^821.00^0.00^^^^^^^0.00^0.00^^0.02^5.0e-03^0.05^0^176.00^~1 cup, cubes~^^^0
~11878~^~TARO,COOKED,WITH SALT~^63.80^142^0.52^0.11^0.97^34.60^5.10^0.49^18^0.72^30.00^76^484^251^0.27^0.20^0.44^0.90^5.00^0.10^0.02^0.51^0.33^0.33^19.00^0.00^19.00^19.00^21.30^0.00^84^4.00^0.00^0.00^39.00^22.00^0.00^0.00^2.93^0.00^0.00^1.20^0.02^9.0e-03^0.04^0^132.00^~1 cup, slices~^^^0
~11879~^~TARO,LEAVES,CKD,STMD,W/SALT~^92.15^24^2.72^0.41^0.83^3.89^2.00^^86^1.18^20.00^27^460^238^0.21^0.14^0.37^0.90^35.50^0.13^0.38^1.26^0.04^0.07^48.00^0.00^48.00^48.00^^0.00^4238^212.00^0.00^^^^^^^0.00^0.00^^0.08^0.03^0.16^0^145.00^~1 cup~^^^0
~11880~^~TARO,SHOOTS,CKD,W/SALT~^95.30^14^0.73^0.08^0.70^3.19^^^14^0.41^8.00^26^344^238^0.54^0.09^0.13^1.00^18.90^0.03^0.05^0.81^0.07^0.11^3.00^0.00^3.00^3.00^^0.00^51^3.00^0.00^^^^^^^0.00^0.00^^0.01^6.0e-03^0.03^0^140.00^~1 cup, slices~^^^0
~11881~^~TARO,TAHITIAN,CKD,W/SALT~^86.46^44^4.16^0.68^1.85^6.85^^^149^1.56^51.00^67^623^290^0.10^0.07^0.16^0.80^38.00^0.04^0.19^0.48^0.12^0.11^7.00^0.00^7.00^7.00^^0.00^1764^88.00^0.00^^^^^^^0.00^0.00^^0.13^0.05^0.28^0^137.00^~1 cup, slices~^^^0
~11884~^~TOMATOES,RED,RIPE,CKD,W/ SALT~^94.34^18^0.95^0.11^0.60^4.01^0.70^2.49^11^0.68^9.00^28^218^247^0.14^0.07^0.10^^22.80^0.03^0.02^0.53^0.12^0.07^13.00^0.00^13.00^13.00^^0.00^489^24.00^0.00^0.00^293.00^0.00^3041.00^94.00^0.56^0.00^0.00^2.80^0.01^0.01^0.04^0^240.00^~1 cup~^120.00^~.5 cup~^0
~11885~^~TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC,NO SALT ADDED~^94.75^16^0.79^0.25^0.74^3.47^1.90^2.55^33^0.57^10.00^17^191^10^0.12^0.05^0.06^0.70^12.60^0.57^0.05^0.71^0.11^0.11^8.00^0.00^8.00^8.00^7.00^0.00^441^22.00^0.00^0.00^265.00^0.00^2745.00^85.00^0.59^0.00^0.00^2.90^0.03^0.04^0.10^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11886~^~TOMATO JUC,CND,WO/ SALT ADDED~^94.24^17^0.85^0.29^1.09^3.53^0.40^2.58^10^0.39^11.00^19^217^10^0.11^0.04^0.06^0.50^70.10^0.10^0.07^0.67^^0.07^20.00^0.00^20.00^20.00^6.80^0.00^450^23.00^0.00^0.00^270.00^0.00^9037.00^60.00^0.32^0.00^0.00^2.30^0.01^5.0e-03^0.02^0^243.00^~1 cup~^30.40^~1 fl oz~^0
~11887~^~TOMATO PRODUCTS,CND,PASTE,W/SALT~^73.50^82^4.32^0.47^2.80^18.91^4.10^12.18^36^2.98^42.00^83^1014^790^0.63^0.36^0.30^5.30^21.90^0.06^0.15^3.07^0.14^0.21^12.00^0.00^12.00^12.00^38.50^0.00^1525^76.00^0.00^29.00^901.00^0.00^28764.00^0.00^4.30^0.00^0.00^11.40^0.10^0.06^0.15^0^66.00^~.25 cup~^262.00^~1 cup~^0
~11888~^~TOMATO PRODUCTS,CND,PUREE,W/SALT~^87.88^38^1.65^0.21^1.28^8.98^1.90^4.83^18^1.78^23.00^40^439^202^0.36^0.28^0.16^0.70^10.60^0.02^0.08^1.46^0.44^0.12^11.00^0.00^11.00^11.00^17.60^0.00^510^26.00^0.00^0.00^306.00^0.00^21754.00^0.00^1.97^0.00^0.00^3.40^0.02^0.03^0.08^0^250.00^~1 cup~^822.00^~1 can,  (29 oz) (401 x 411)~^0
~11889~^~TURNIPS,CKD,BLD,DRND,W/SALT~^93.60^22^0.71^0.08^0.55^5.06^2.00^2.99^22^0.22^8.00^19^135^286^0.20^0.06^0.10^0.60^11.60^0.02^0.02^0.29^0.14^0.06^9.00^0.00^9.00^9.00^8.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.10^8.0e-03^5.0e-03^0.04^0^156.00^~1 cup, cubes~^230.00^~1 cup, mashed~^0
~11890~^~TURNIPS,FRZ,CKD,BLD,DRND,W/SALT~^93.60^21^1.53^0.24^0.87^3.76^2.00^1.76^32^0.98^14.00^26^182^272^0.20^0.06^0.10^0.60^3.90^0.03^0.02^0.56^0.14^0.06^8.00^0.00^8.00^8.00^8.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.10^0.02^0.01^0.12^0^156.00^~1 cup~^^^0
~11891~^~TURNIP GRNS,CKD,BLD,DRND,W/SALT~^93.20^20^1.14^0.23^1.07^4.36^3.50^0.53^137^0.80^22.00^29^203^265^0.14^0.25^0.33^0.90^27.40^0.04^0.07^0.41^0.27^0.18^118.00^0.00^118.00^118.00^^0.00^7625^381.00^0.00^0.00^4575.00^0.00^0.00^8440.00^1.88^0.00^0.00^367.60^0.05^0.01^0.09^0^144.00^~1 cup, chopped~^^^0
~11892~^~TURNIP GRNS,FRZ,CKD,BLD,DRND,W/SALT~^90.40^29^3.35^0.42^0.85^4.98^3.40^0.75^152^1.94^26.00^34^224^251^0.41^0.15^0.47^1.20^21.80^0.05^0.07^0.46^0.06^0.06^39.00^0.00^39.00^39.00^0.50^0.00^10765^538.00^0.00^0.00^6459.00^0.00^0.00^11915.00^2.66^0.00^0.00^518.90^0.09^0.02^0.17^0^82.00^~.5 cup~^220.00^~1 package,  (10 oz) yields~^0
~11893~^~TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,W/SALT~^91.04^34^2.99^0.38^0.85^4.74^3.10^0.95^128^1.75^24.00^32^216^255^0.37^0.13^0.40^1.10^18.20^0.05^0.06^0.48^0.08^0.06^33.00^0.00^33.00^33.00^2.10^0.00^8612^431.00^0.00^0.00^5167.00^0.00^0.00^9532.00^2.13^0.00^0.00^415.10^0.08^0.02^0.16^0^163.00^~1 cup~^86.00^~.5 cup~^0
~11894~^~VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT~^83.23^60^2.86^0.15^0.67^13.09^4.40^3.12^25^0.82^22.00^51^169^271^0.49^0.08^0.37^0.30^3.20^0.07^0.12^0.85^0.15^0.07^19.00^0.00^19.00^19.00^24.10^0.00^4277^214.00^0.00^968.00^2082.00^0.00^0.00^637.00^0.38^0.00^0.00^23.50^0.03^0.01^0.07^0^91.00^~.5 cup~^275.00^~1 package,  (10 oz) yields~^0
~11895~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W/SALT~^96.06^11^0.40^0.20^0.89^2.45^1.00^1.18^18^0.38^10.00^17^5^343^0.59^0.02^0.05^0.20^10.50^0.03^1.0e-03^0.38^0.12^0.03^4.00^0.00^4.00^4.00^4.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^197.00^0.08^0.00^0.00^2.80^0.01^0.03^0.08^0^175.00^~1 cup, cubes~^^^0
~11896~^~WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^90.11^37^5.31^0.66^0.71^3.21^^^61^1.09^30.00^25^274^240^0.28^0.03^0.15^1.10^9.80^0.08^0.07^0.65^0.04^0.08^35.00^0.00^35.00^35.00^^0.00^88^4.00^0.00^^^^^^^0.00^0.00^^0.10^0.23^0.17^0^62.00^~1 cup~^31.00^~.5 cup~^0
~11897~^~YAM,CKD,BLD,DRND,OR BKD,W/SALT~^70.13^114^1.49^0.14^1.25^26.99^3.90^0.49^14^0.52^18.00^49^670^244^0.20^0.15^0.37^0.70^12.10^0.09^0.02^0.55^0.31^0.22^16.00^0.00^16.00^16.00^16.20^0.00^122^6.00^0.00^0.00^73.00^0.00^0.00^0.00^0.34^0.00^0.00^2.30^0.02^5.0e-03^0.06^0^136.00^~1 cup, cubes~^68.00^~.5 cup, cubes~^0
~11898~^~YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT~^90.07^36^0.72^0.09^0.89^8.23^^^11^0.57^11.00^16^135^242^0.15^0.04^0.05^0.70^14.10^0.01^0.02^0.19^0.12^0.04^8.00^0.00^8.00^8.00^^0.00^19^^^^^^^^^0.00^0.00^^^^^0^^^^^0
~11899~^~YARDLONG BEAN,CKD,BLD,DRND,W/SALT~^87.47^47^2.53^0.10^0.73^9.17^^^44^0.98^42.00^57^290^240^0.36^0.04^0.20^1.50^16.20^0.08^0.09^0.63^0.05^0.02^45.00^0.00^45.00^45.00^^0.00^450^23.00^0.00^^^^^^^0.00^0.00^^0.02^9.0e-03^0.04^0^104.00^~1 cup, slices~^14.00^~1 pod~^0
~11900~^~CORN,SWEET,WHITE,RAW~^75.96^86^3.22^1.18^0.62^19.02^2.70^3.22^2^0.52^37.00^89^270^15^0.45^0.05^0.16^0.60^6.80^0.20^0.06^1.70^0.76^0.05^46.00^0.00^46.00^46.00^^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^34.00^0.07^0.00^0.00^0.30^0.18^0.34^0.55^0^73.00^~1 ear,  small (5-1/2" to 6-1/2" long)~^90.00^~1 ear,  medium (6-3/4" to 7-1/2" long)~^64
~11901~^~CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT~^72.84^97^3.34^1.41^0.70^21.71^2.70^7.73^2^0.55^31.00^92^252^3^0.54^0.05^0.21^0.80^6.20^0.09^0.05^1.66^0.74^0.12^20.00^0.00^20.00^20.00^29.10^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^43.00^0.09^0.00^0.00^0.40^0.19^0.37^0.60^0^89.00^~1 ear, small (5-1/2" to 6-1/2" long)~^103.00^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
~11902~^~CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT~^72.84^97^3.34^1.41^0.70^21.71^2.70^7.73^2^0.55^31.00^92^252^253^0.54^0.05^0.21^0.80^6.20^0.09^0.05^1.66^0.74^0.12^20.00^0.00^20.00^20.00^29.10^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^43.00^0.09^0.00^0.00^0.40^0.19^0.37^0.60^0^89.00^~1 ear, small (5-1/2" to 6-1/2" long)~^103.00^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
~11903~^~CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS~^81.34^64^1.95^0.50^0.80^15.41^1.70^^4^0.41^16.00^51^164^213^0.36^0.05^0.03^0.60^5.50^0.02^0.06^0.93^0.52^0.03^38.00^0.00^38.00^38.00^^0.00^0^0.00^0.00^^^^0.00^^^0.00^0.00^^0.07^0.14^0.23^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11904~^~CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS~^81.34^64^1.95^0.50^0.80^15.41^0.70^^4^0.41^16.00^51^164^12^0.36^0.05^0.03^0.60^5.50^0.02^0.06^0.93^0.52^0.03^38.00^0.00^38.00^38.00^^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^32.00^^0.00^0.00^^0.07^0.14^0.23^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11905~^~CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL~^80.38^71^2.32^1.37^0.86^15.06^2.30^2.42^3^0.28^13.00^46^142^185^0.31^0.03^0.06^0.70^2.10^0.01^0.01^0.88^0.35^0.06^36.00^0.00^36.00^36.00^16.30^0.00^1^0.00^0.00^0.00^1.00^1.00^0.00^40.00^0.07^0.00^0.00^0.00^0.16^0.22^0.41^0^164.00^~1 cup~^298.00^~1 can,  (303 x 406)~^0
~11906~^~CORN,SWT,WHITE,CND,CRM STYLE,REG PK~^78.24^74^1.74^0.42^0.98^18.62^1.20^2.21^4^0.31^15.00^40^119^261^0.56^0.02^0.06^0.40^4.60^0.02^0.05^0.96^0.18^0.06^45.00^0.00^45.00^45.00^20.30^0.00^1^0.00^0.00^0.00^0.00^1.00^0.00^37.00^0.07^0.00^0.00^0.00^0.06^0.12^0.19^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11907~^~CORN,SWT,WHITE,CND,CRM STYLE,NO SALT~^78.73^72^1.74^0.42^0.98^18.13^1.20^2.21^3^0.38^17.00^51^134^3^0.53^0.05^0.03^0.60^4.60^0.02^0.05^0.96^0.18^0.06^45.00^0.00^45.00^45.00^20.30^0.00^1^0.00^0.00^0.00^0.00^1.00^0.00^37.00^0.06^0.00^0.00^0.30^0.06^0.12^0.19^0^256.00^~1 cup~^482.00^~1 can,  (303 x 406)~^0
~11908~^~CORN,SWT,WHITE,CND,VACUUM PK,REG PK~^76.58^79^2.41^0.50^1.07^19.44^2.00^^5^0.42^23.00^64^186^272^0.46^0.04^0.06^0.70^8.10^0.04^0.07^1.16^0.67^0.05^49.00^0.00^49.00^49.00^^0.00^1^0.00^0.00^0.00^1.00^1.00^0.00^41.00^^0.00^0.00^^0.07^0.14^0.23^0^210.00^~1 cup~^340.00^~1 can,  (303 x 406)~^0
~11909~^~CORN,SWT,WHITE,CND,VACUUM PK,NO SALT~^76.58^79^2.41^0.50^1.07^19.44^2.00^^5^0.42^23.00^64^186^3^0.46^0.04^0.06^0.70^8.10^0.04^0.07^1.16^0.67^0.05^49.00^0.00^49.00^49.00^^0.00^1^0.00^0.00^0.00^1.00^1.00^0.00^40.00^^0.00^0.00^^0.07^0.14^0.23^0^210.00^~1 cup~^340.00^~1 can,  (303 x 406)~^0
~11910~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP~^75.00^88^3.02^0.77^0.48^20.73^2.90^9.09^4^0.41^18.00^70^213^3^0.37^0.03^0.12^0.70^6.30^0.08^0.07^1.72^0.28^0.17^36.00^0.00^36.00^36.00^^0.00^3^0.00^0.00^0.00^1.00^0.00^0.00^35.00^^0.00^0.00^0.30^0.18^0.18^0.34^0^165.00^~1 cup~^284.00^~1 package,  (10 oz)~^0
~11911~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT~^76.73^80^2.75^0.43^0.53^19.56^2.40^3.12^4^0.35^19.00^57^147^5^0.40^0.03^0.12^0.70^3.10^0.08^0.07^1.29^0.18^0.12^31.00^0.00^31.00^31.00^22.00^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^50.00^0.07^0.00^0.00^0.30^0.06^0.12^0.20^0^165.00^~1 cup~^284.00^~1 package,  (10 oz) yields~^0
~11912~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT~^76.73^80^2.75^0.43^0.53^19.56^2.40^3.12^4^0.35^19.00^57^147^245^0.40^0.03^0.12^0.70^3.10^0.08^0.07^1.29^0.18^0.12^31.00^0.00^31.00^31.00^22.00^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^50.00^0.07^0.00^0.00^0.30^0.06^0.12^0.20^0^165.00^~1 cup~^284.00^~1 package,  (10 oz) yields~^0
~11913~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP~^71.79^98^3.28^0.78^0.65^23.50^2.80^^4^0.68^32.00^87^294^5^0.70^0.05^0.15^0.80^7.20^0.10^0.08^1.68^0.29^0.17^40.00^0.00^40.00^40.00^^0.00^4^0.00^0.00^0.00^2.00^1.00^0.00^61.00^^0.00^0.00^^0.12^0.22^0.36^0^165.00^~1 cup, kernels~^125.00^~1 ear,  yields~^45
~11914~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.10^^3^0.61^29.00^75^251^4^0.63^0.04^0.14^0.70^4.80^0.17^0.06^1.51^0.25^0.22^31.00^0.00^31.00^31.00^^0.00^4^0.00^0.00^0.00^2.00^1.00^0.00^58.00^^0.00^0.00^^0.11^0.21^0.34^0^165.00^~1 cup, kernels~^63.00^~1 ear,  yields~^45
~11915~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.80^^3^0.61^29.00^75^251^240^0.63^0.04^0.14^0.70^4.80^0.17^0.06^1.51^0.25^0.22^31.00^0.00^31.00^31.00^^0.00^4^0.00^0.00^0.00^2.00^1.00^0.00^58.00^^0.00^0.00^^0.11^0.21^0.34^0^165.00^~1 cup, kernels~^63.00^~1 ear,  yields~^45
~11916~^~PEPPERS,SWT,RED,CND,SOL&LIQUIDS~^91.25^18^0.80^0.30^3.75^3.90^1.20^^41^0.80^11.00^20^146^1369^0.18^0.13^0.16^0.30^46.50^0.02^0.03^0.55^0.03^0.17^16.00^0.00^16.00^16.00^^0.00^520^26.00^0.00^^^^^^^0.00^0.00^^0.04^0.02^0.16^0^140.00^~1 cup,  halves~^70.00^~.5 cup, halves~^0
~11917~^~PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP~^93.96^20^1.08^0.21^0.30^4.45^1.60^3.26^9^0.62^8.00^17^91^5^0.06^0.05^0.11^0.20^58.70^0.06^0.03^1.37^0.03^0.13^14.00^0.00^14.00^14.00^4.30^0.00^2428^121.00^0.00^15.00^1259.00^380.00^0.00^39.00^1.23^0.00^0.00^3.80^0.03^0.01^0.11^0^95.00^~.33 package,  (10 oz)~^284.00^~1 package,  (10 oz)~^0
~11918~^~PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,WO/ SALT~^94.70^16^0.95^0.18^0.86^3.31^0.80^2.86^8^0.52^7.00^13^72^4^0.05^0.04^0.09^0.20^41.20^0.05^0.03^1.08^0.02^0.10^10.00^0.00^10.00^10.00^3.80^0.00^1917^96.00^0.00^12.00^994.00^300.00^0.00^31.00^1.08^0.00^0.00^3.40^0.02^0.01^0.09^0^135.00^~1 cup,  chopped or strips~^11.60^~1 tablespoon,  chopped~^0
~11919~^~PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,W/ SALT~^94.70^16^0.95^0.18^0.86^3.31^0.80^2.86^8^0.52^7.00^13^72^240^0.05^0.04^0.09^0.20^41.20^0.05^0.03^1.08^0.02^0.10^10.00^0.00^10.00^10.00^3.80^0.00^1917^96.00^0.00^12.00^994.00^300.00^0.00^31.00^1.08^0.00^0.00^3.40^0.02^0.01^0.09^0^135.00^~1 cup,  chopped or strips~^11.60^~1 tablespoon,  chopped~^0
~11921~^~PEPPERS,SWT,RED,SAUTEED~^78.95^133^1.04^12.75^0.70^6.57^1.80^4.28^7^0.47^12.00^23^193^21^0.15^0.01^0.11^^162.80^0.05^0.10^0.95^0.24^0.36^2.00^0.00^2.00^2.00^6.10^0.00^2760^138.00^0.00^96.00^1570.00^77.00^484.00^106.00^3.09^0.00^0.00^16.40^1.55^2.28^5.71^0^106.00^~1 cup, chopped~^^^0
~11922~^~SESBANIA FLOWER,CKD,STMD,W/SALT~^93.30^21^1.14^0.05^0.41^5.10^^^22^0.56^12.00^21^107^247^^^^0.70^37.00^0.04^0.04^0.25^^^57.00^0.00^57.00^57.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^104.00^~1 cup~^^^0
~11923~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT~^79.45^81^8.47^4.45^1.10^6.53^0.80^0.43^59^1.31^60.00^135^355^246^1.04^0.33^0.71^0.60^8.30^0.20^0.05^1.09^0.74^0.10^80.00^0.00^80.00^80.00^^0.00^40^2.00^0.00^12.00^12.00^12.00^0.00^0.00^0.21^0.00^0.00^33.00^0.61^1.00^2.51^0^94.00^~1 cup~^^^0
~11924~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT~^67.20^125^13.10^7.10^3.20^9.40^0.80^^82^0.40^96.00^216^567^250^2.10^0.52^1.13^0.60^12.00^0.42^0.19^1.10^1.18^0.16^127.00^0.00^127.00^127.00^^0.00^17^1.00^0.00^^^^^^^0.00^0.00^^^^^0^^^^^0
~11925~^~DOCK,CKD,BLD,DRND,W/SALT~^93.60^20^1.83^0.64^1.01^2.93^^^38^2.08^89.00^52^321^239^0.17^0.11^0.30^0.90^26.30^0.03^0.08^0.41^0.03^0.10^8.00^0.00^8.00^8.00^^0.00^3474^174.00^0.00^^^^^^^0.00^0.00^^^^^0^^^^^0
~11926~^~LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT~^68.70^101^8.80^0.45^0.80^21.25^^^14^3.10^35.00^153^284^246^1.60^0.33^0.50^0.60^12.60^0.22^0.09^1.20^0.57^0.16^67.00^0.00^67.00^67.00^^0.00^41^2.00^0.00^^^^^^^0.00^0.00^^0.05^0.09^0.20^0^^^^^0
~11927~^~MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT~^77.14^82^1.73^0.08^1.06^19.99^^^8^0.43^10.00^40^495^248^0.32^0.12^0.28^0.90^0.00^0.08^0.01^0.13^0.48^0.20^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^3.0e-03^0.03^0^145.00^~1 cup, cubes~^^^0
~11928~^~TREE FERN,CKD,W/SALT~^88.60^40^0.29^0.07^0.26^10.78^3.70^^8^0.16^5.00^4^5^241^0.31^0.20^0.53^0.90^30.00^0.00^0.30^3.50^0.06^0.17^15.00^0.00^15.00^15.00^^0.00^200^10.00^0.00^^^^^^^0.00^0.00^^^^^0^31.00^~1 frond,  (6-1/2" long)~^71.00^~.5 cup, chopped or diced~^0
~11929~^~POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE~^77.48^108^2.05^4.93^1.14^14.40^2.20^^35^0.19^19.00^60^145^263^0.24^0.02^3.0e-03^0.50^6.00^0.07^0.07^0.76^0.12^0.01^7.00^0.00^7.00^7.00^^0.00^213^44.00^40.00^^48.00^^^^^0.00^0.00^^1.28^2.04^1.36^3^210.00^~1 cup~^^^0
~11930~^~POTATOES,MSHD,DEHYD,PREP FRM FLKS WO/ MILK,WHL MILK&MARG ADD~^76.30^113^1.90^5.60^1.18^15.02^2.30^^49^0.22^18.00^56^233^332^0.18^0.01^0.11^0.50^9.70^0.11^0.05^0.67^0.12^9.0e-03^7.00^0.00^7.00^7.00^^0.00^220^46.00^42.00^^48.00^^^^^0.00^0.00^^1.46^2.30^1.55^4^210.00^~1 cup~^^^0
~11931~^~PEPPERS,SWT,RED,FREEZE-DRIED~^2.00^314^17.90^3.00^8.40^68.70^21.30^40.77^134^10.40^188.00^327^3170^193^2.41^1.38^1.89^3.70^1900.00^1.20^1.20^7.40^0.48^2.22^229.00^0.00^229.00^229.00^^0.00^77261^3863.00^0.00^6931.00^42891.00^0.00^0.00^5799.00^4.00^0.00^0.00^114.20^0.44^0.20^1.60^0^0.00^~1 tbsp~^1.60^~.25 cup~^0
~11932~^~BEANS,SNAP,YEL,CND,REG PK,DRND SOL~^93.30^20^1.15^0.10^0.95^4.50^1.30^0.96^26^0.90^13.00^19^109^251^0.29^0.03^0.20^0.40^4.80^0.01^0.05^0.20^0.12^0.03^32.00^0.00^32.00^32.00^10.50^0.00^105^5.00^0.00^0.00^63.00^0.00^0.00^441.00^0.29^0.00^0.00^9.90^0.02^4.0e-03^0.05^0^153.00^~1 cup~^62.00^~10 beans~^0
~11933~^~BEANS,SNAP,YEL,CND,NO SALT,DRND SOL~^93.30^20^1.15^0.10^0.95^4.50^1.30^0.96^26^0.90^13.00^19^109^2^0.29^0.03^0.20^0.40^4.80^0.01^0.05^0.20^0.12^0.03^32.00^0.00^32.00^32.00^^0.00^105^5.00^0.00^0.00^63.00^0.00^0.00^441.00^0.29^0.00^0.00^9.90^0.02^4.0e-03^0.05^0^153.00^~1 cup~^62.00^~10 beans~^0
~11934~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED~^75.61^113^1.86^4.22^1.50^16.81^1.50^1.43^24^0.26^18.00^45^284^317^0.27^0.13^0.11^0.80^6.00^0.08^0.04^1.07^0.46^0.22^8.00^0.00^8.00^8.00^13.50^0.07^138^38.00^37.00^0.00^9.00^0.00^0.00^7.00^0.12^0.20^10.00^2.00^2.61^1.07^0.19^11^210.00^~1 cup~^^^0
~11935~^~Catsup~^68.51^101^1.04^0.10^2.94^27.40^0.30^21.27^15^0.35^13.00^26^281^907^0.17^0.08^0.08^0.70^4.10^0.01^0.16^1.43^0.04^0.15^9.00^0.00^9.00^9.00^12.50^0.00^527^26.00^0.00^0.00^316.00^0.00^12062.00^161.00^1.46^0.00^0.00^3.00^0.01^0.01^0.04^0^17.00^~1 tbsp~^9.00^~1 packet~^0
~11937~^~PICKLES,CUCUMBER,DILL OR KOSHER DILL~^94.34^12^0.50^0.30^2.45^2.41^1.00^1.07^57^0.26^7.00^16^117^809^0.10^0.02^0.06^0.00^2.30^0.04^0.05^0.10^0.20^0.03^8.00^0.00^8.00^8.00^3.40^0.00^125^6.00^0.00^13.00^53.00^30.00^0.00^28.00^0.03^0.00^0.00^17.30^0.07^5.0e-03^0.12^0^35.00^~1 spear, small~^7.00^~1 slice~^0
~11939~^~MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED~^90.66^29^3.28^0.58^1.05^4.44^2.20^2.26^3^0.40^13.00^135^437^11^0.65^0.38^0.06^21.90^0.00^0.07^0.40^6.25^1.26^0.12^19.00^^19.00^^32.80^^^^^^^^^^0.00^13.10^524.00^0.00^0.03^0.03^0.69^^121.00^~1 cup, sliced~^^^0
~11940~^~PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICKLES)~^76.20^91^0.58^0.41^1.65^21.15^1.00^18.27^61^0.25^7.00^18^100^457^0.12^0.02^0.06^0.00^0.70^0.02^0.03^0.11^0.05^0.02^1.00^0.00^1.00^1.00^3.10^0.00^764^38.00^0.00^81.00^325.00^186.00^0.00^170.00^0.36^0.00^0.00^47.10^0.06^4.0e-03^0.10^0^160.00^~1 cup, chopped~^153.00^~1 cup, sliced or chips~^0
~11941~^~PICKLES,CUCUMBER,SOUR~^94.08^11^0.33^0.20^3.13^2.26^1.20^1.06^0^0.40^4.00^14^23^1208^0.02^0.08^0.01^0.00^1.00^0.00^0.01^0.00^0.03^9.0e-03^1.00^0.00^1.00^1.00^3.60^0.00^191^10.00^0.00^20.00^81.00^47.00^0.00^43.00^0.09^0.00^0.00^47.00^0.05^3.0e-03^0.08^0^155.00^~1 cup~^135.00^~1 large,  (4" long)~^0
~11943~^~PIMENTO,CANNED~^93.10^23^1.10^0.30^0.40^5.10^1.90^2.71^6^1.68^6.00^17^158^14^0.19^0.04^0.09^0.20^84.90^0.01^0.06^0.61^0.01^0.21^6.00^0.00^6.00^6.00^6.30^0.00^2655^133.00^0.00^238.00^1474.00^0.00^0.00^366.00^0.69^0.00^0.00^8.30^0.04^0.02^0.16^0^12.00^~1 tbsp~^192.00^~1 cup~^0
~11944~^~PICKLE RELISH,HOT DOG~^71.65^91^1.50^0.46^3.04^23.35^1.50^^5^1.25^19.00^40^78^1091^0.21^0.08^0.01^0.00^1.00^0.04^0.04^0.50^7.0e-03^0.01^1.00^0.00^1.00^1.00^^0.00^167^8.00^0.00^^^^^^^0.00^0.00^^0.04^0.22^0.11^0^15.00^~1 tbsp~^122.00^~.5 cup~^0
~11945~^~PICKLE RELISH,SWEET~^62.07^130^0.37^0.47^2.03^35.06^1.10^29.13^3^0.87^5.00^14^25^811^0.14^0.08^0.01^0.00^1.00^0.00^0.03^0.23^7.0e-03^0.01^1.00^0.00^1.00^1.00^4.90^0.00^1218^61.00^0.00^129.00^519.00^296.00^0.00^271.00^0.58^0.00^0.00^83.80^0.05^0.20^0.12^0^15.00^~1 tbsp~^10.00^~1 packet,  (2/3 tbsp)~^0
~11946~^~PICKLES,CUCUMBER,SOUR,LO NA~^94.08^11^0.33^0.20^3.13^2.26^1.20^1.06^0^0.40^4.00^14^23^18^0.02^0.08^0.01^0.00^1.00^0.00^0.01^0.00^0.03^9.0e-03^1.00^0.00^1.00^1.00^3.60^0.00^191^10.00^0.00^20.00^81.00^47.00^0.00^43.00^0.09^0.00^0.00^47.00^0.05^3.0e-03^0.08^0^143.00^~1 cup, chopped or diced~^155.00^~1 cup,  (about 23 slices)~^0
~11947~^~PICKLES,CUCUMBER,DILL,RED NA~^94.34^12^0.50^0.30^2.45^2.41^1.00^1.07^57^0.26^7.00^16^117^18^0.10^0.02^0.06^0.00^2.30^0.04^0.05^0.10^0.20^0.03^8.00^0.00^8.00^8.00^3.40^0.00^125^6.00^0.00^13.00^53.00^30.00^0.00^28.00^0.03^0.00^0.00^17.30^0.07^5.0e-03^0.12^0^35.00^~1 spear, small~^7.00^~1 slice~^0
~11948~^~PICKLES,CUCUMBER,SWT,LO NA (INCLUDES BREAD & BUTTER PICKLES)~^65.26^122^0.37^0.26^0.38^33.73^1.10^26.68^4^0.59^4.00^12^32^18^0.08^0.10^0.01^0.00^1.20^9.0e-03^0.03^0.17^0.12^0.01^1.00^0.00^1.00^1.00^4.50^0.00^1116^56.00^0.00^118.00^475.00^271.00^0.00^248.00^0.53^0.00^0.00^76.70^0.06^4.0e-03^0.10^0^6.00^~1 slice~^35.00^~1 medium~^0
~11949~^~CATSUP,LOW SODIUM~^68.51^101^1.04^0.10^2.94^27.40^0.30^21.27^15^0.35^13.00^26^281^20^0.17^0.08^0.08^0.70^4.10^0.01^0.16^1.43^0.04^0.15^9.00^0.00^9.00^9.00^12.50^0.00^527^26.00^0.00^0.00^316.00^0.00^12062.00^161.00^1.46^0.00^0.00^3.00^0.01^0.01^0.04^0^17.00^~1 tbsp~^9.00^~1 packet~^0
~11950~^~MUSHROOMS,ENOKI,RAW~^88.34^37^2.66^0.29^0.91^7.81^2.70^0.22^0^1.15^16.00^105^359^3^0.65^0.10^0.07^2.20^0.00^0.22^0.20^7.03^1.35^0.10^48.00^0.00^48.00^48.00^47.70^0.00^^^0.00^^^^^^0.01^0.10^5.00^0.00^0.02^0.00^0.09^0^5.00^~1 large~^3.00^~1 medium~^16
~11951~^~PEPPERS,SWEET,YELLOW,RAW~^92.02^27^1.00^0.21^0.45^6.32^0.90^^11^0.46^12.00^24^212^2^0.17^0.10^0.11^0.30^183.50^0.02^0.02^0.89^0.16^0.16^26.00^0.00^26.00^26.00^^0.00^200^10.00^0.00^^120.00^^^^^0.00^0.00^^0.03^^^0^186.00^~1 pepper,  large (3-3/4" long, 3" dia)~^52.00^~10 strips~^18
~11952~^~RADICCHIO,RAW~^93.14^23^1.43^0.25^0.70^4.48^0.90^0.60^19^0.57^13.00^40^302^22^0.62^0.34^0.13^0.90^8.00^0.01^0.02^0.25^0.26^0.05^60.00^0.00^60.00^60.00^10.90^0.00^27^1.00^0.00^0.00^16.00^0.00^0.00^8832.00^2.26^0.00^0.00^255.20^0.06^0.01^0.11^0^40.00^~1 cup, shredded~^8.00^~1 leaf~^9
~11953~^~SQUASH,ZUCCHINI,BABY,RAW~^92.73^21^2.71^0.40^1.05^3.11^1.10^^21^0.79^33.00^93^459^3^0.83^0.09^0.19^0.30^34.10^0.04^0.03^0.70^0.36^0.14^20.00^0.00^20.00^20.00^^0.00^490^25.00^0.00^^^^^^^0.00^0.00^^0.08^0.03^0.16^0^16.00^~1 large~^11.00^~1 medium~^13
~11954~^~TOMATILLOS,RAW~^91.63^32^0.96^1.02^0.55^5.84^1.90^3.93^7^0.62^20.00^39^268^1^0.22^0.07^0.15^0.50^11.70^0.04^0.03^1.85^0.15^0.05^7.00^0.00^7.00^7.00^7.60^0.00^114^6.00^0.00^10.00^63.00^0.00^0.00^467.00^0.38^0.00^0.00^10.10^0.13^0.15^0.41^0^34.00^~1 medium~^66.00^~.5 cup, chopped or diced~^
~11955~^~TOMATOES,SUN-DRIED~^14.56^258^14.11^2.97^12.60^55.76^12.30^37.59^110^9.09^194.00^356^3427^247^1.99^1.42^1.84^5.50^39.20^0.52^0.48^9.05^2.08^0.33^68.00^0.00^68.00^68.00^104.60^0.00^874^44.00^0.00^0.00^524.00^0.00^45902.00^1419.00^0.01^0.00^0.00^43.00^0.42^0.48^1.11^0^54.00^~1 cup~^2.00^~1 piece~^0
~11956~^~TOMATOES,SUN-DRIED,PACKED IN OIL,DRND~^53.83^213^5.06^14.08^3.70^23.33^5.80^^47^2.68^81.00^139^1565^266^0.78^0.47^0.46^3.00^101.80^0.19^0.38^3.63^0.47^0.31^23.00^0.00^23.00^23.00^^0.00^1286^64.00^0.00^^^^^^^0.00^0.00^^1.89^8.66^2.06^0^110.00^~1 cup~^3.00^~1 piece~^0
~11957~^~FENNEL,BULB,RAW~^90.21^31^1.24^0.20^1.05^7.30^3.10^3.93^49^0.73^17.00^50^414^52^0.20^0.06^0.19^0.70^12.00^0.01^0.03^0.64^0.23^0.04^27.00^0.00^27.00^27.00^13.20^0.00^963^48.00^0.00^0.00^578.00^0.00^0.00^607.00^0.58^0.00^0.00^62.80^0.09^0.06^0.16^0^87.00^~1 cup, sliced~^234.00^~1 bulb~^28
~11958~^~PICKLE RELISH,HAMBURGER~^61.12^129^0.63^0.54^3.22^34.48^3.20^^4^1.14^7.00^17^76^1096^0.11^0.08^0.01^0.00^2.30^0.02^0.04^0.61^7.0e-03^0.01^1.00^0.00^1.00^1.00^^0.00^267^13.00^0.00^^^^^^^0.00^0.00^^0.05^0.26^0.13^0^15.00^~1 tbsp~^122.00^~.5 cup~^0
~11959~^~ARUGULA,RAW~^91.71^25^2.58^0.66^1.40^3.65^1.60^2.05^160^1.46^47.00^52^369^27^0.47^0.07^0.32^0.30^15.00^0.04^0.08^0.30^0.43^0.07^97.00^0.00^97.00^97.00^15.30^0.00^2373^119.00^0.00^0.00^1424.00^0.00^0.00^3555.00^0.43^0.00^0.00^108.60^0.08^0.04^0.31^0^2.00^~1 leaf~^10.00^~.5 cup~^40
~11960~^~CARROTS,BABY,RAW~^90.35^35^0.64^0.13^0.63^8.24^2.90^4.76^32^0.89^10.00^28^237^78^0.17^0.10^0.15^0.90^2.60^0.03^0.03^0.55^0.40^0.10^27.00^0.00^27.00^27.00^7.50^0.00^13790^690.00^0.00^3767.00^6391.00^0.00^0.00^358.00^^0.00^0.00^9.40^0.02^7.0e-03^0.06^0^15.00^~1 large~^10.00^~1 medium~^0
~11961~^~HEARTS OF PALM,CANNED~^90.20^28^2.52^0.62^2.04^4.62^2.40^^58^3.13^38.00^65^177^426^1.15^0.13^1.39^0.70^7.90^0.01^0.05^0.43^0.12^0.02^39.00^0.00^39.00^39.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.13^0.10^0.20^0^146.00^~1 cup~^33.00^~1 piece~^0
~11962~^~PEPPERS,HOT CHILE,SUN-DRIED~^7.15^324^10.58^5.81^6.60^69.86^28.70^41.06^45^6.04^88.00^159^1870^91^1.02^0.22^0.82^3.50^31.40^0.08^1.20^8.66^0.95^0.81^51.00^0.00^51.00^51.00^84.30^0.00^26488^1324.00^0.00^994.00^14844.00^1103.00^0.00^5494.00^3.14^0.00^0.00^108.20^0.81^0.46^3.07^0^37.00^~1 cup~^0.50^~1 pepper~^0
~11963~^~NOPALES,RAW~^94.12^16^1.32^0.09^1.14^3.33^2.20^1.15^164^0.59^52.00^16^257^21^0.25^0.05^0.45^0.70^9.30^0.01^0.04^0.41^0.16^0.07^3.00^0.00^3.00^3.00^7.30^0.00^457^23.00^0.00^48.00^250.00^0.00^0.00^0.00^0.00^0.00^0.00^5.30^0.01^0.01^0.05^0^86.00^~1 cup, sliced~^^^4
~11964~^~NOPALES,CKD,WO/SALT~^94.31^15^1.35^0.05^1.01^3.28^2.00^1.12^164^0.50^47.00^16^195^20^0.21^0.04^0.40^0.70^5.30^0.01^0.04^0.29^0.15^0.06^3.00^0.00^3.00^3.00^7.10^0.00^443^22.00^0.00^47.00^242.00^0.00^0.00^0.00^0.00^0.00^0.00^5.10^6.0e-03^7.0e-03^0.02^0^149.00^~1 cup~^29.00^~1 pad~^0
~11965~^~CAULIFLOWER,GREEN,RAW~^89.79^31^2.95^0.30^0.88^6.09^3.20^3.03^33^0.73^20.00^62^300^23^0.64^0.04^0.24^0.60^88.10^0.08^0.10^0.73^0.69^0.22^57.00^0.00^57.00^57.00^57.10^0.00^155^8.00^0.00^0.00^93.00^0.00^0.00^42.00^0.04^0.00^0.00^20.20^0.04^0.02^0.13^0^64.00^~1 cup~^25.00^~1 floweret~^39
~11967~^~CAULIFLOWER,GRN,CKD,NO SALT ADDED~^89.47^32^3.04^0.31^0.90^6.28^3.30^^32^0.72^19.00^57^278^23^0.63^0.04^0.24^0.80^72.60^0.07^0.10^0.68^0.68^0.20^41.00^0.00^41.00^41.00^^0.00^141^7.00^0.00^^^^^^^0.00^0.00^^0.04^0.02^0.13^0^90.00^~.2 head~^^^0
~11968~^~CAULIFLOWER,GRN,CKD,W/ SALT~^89.47^32^3.04^0.31^0.90^6.28^3.30^^32^0.72^19.00^57^278^259^0.63^0.04^0.24^0.80^72.60^0.07^0.10^0.68^0.68^0.20^41.00^0.00^41.00^41.00^^0.00^141^7.00^0.00^^^^^^^0.00^0.00^^0.04^0.02^0.13^0^62.00^~.5 cup,  (1" pieces)~^^^0
~11969~^~BROCCOLI,CHINESE,COOKED~^93.54^22^1.14^0.72^0.79^3.81^2.50^0.84^100^0.56^18.00^41^261^7^0.39^0.06^0.26^1.30^28.20^0.09^0.14^0.43^0.15^0.07^99.00^0.00^99.00^99.00^25.30^0.00^1638^82.00^0.00^0.00^983.00^0.00^0.00^912.00^0.48^0.00^0.00^84.80^0.11^0.05^0.33^0^88.00^~1 cup~^^^0
~11970~^~CABBAGE,NAPA,COOKED~^96.33^12^1.10^0.17^0.17^2.23^^^29^0.74^8.00^19^87^11^0.14^0.09^0.20^0.40^3.20^5.0e-03^0.02^0.46^0.03^0.03^43.00^0.00^43.00^43.00^^0.00^263^13.00^0.00^49.00^133.00^0.00^0.00^^^0.00^0.00^^^^^0^109.00^~1 cup~^^^0
~11972~^~LEMON GRASS (CITRONELLA),RAW~^70.58^99^1.82^0.49^1.80^25.31^^^65^8.17^60.00^101^723^6^2.23^0.26^5.22^0.70^2.60^0.06^0.13^1.10^0.05^0.08^75.00^0.00^75.00^75.00^^0.00^6^0.00^0.00^0.00^3.00^0.00^^^^0.00^0.00^^0.11^0.05^0.17^0^67.00^~1 cup~^4.80^~1 tbsp~^35
~11973~^~BEANS,FAVA,IN POD,RAW~^72.60^88^7.92^0.73^1.12^17.63^7.50^9.21^37^1.55^33.00^129^332^25^1.00^0.40^0.66^0.80^3.70^0.13^0.29^2.24^0.22^0.10^148.00^0.00^148.00^148.00^^0.00^333^17.00^0.00^0.00^196.00^9.00^0.00^1811.00^1.16^0.00^0.00^40.90^0.11^0.10^0.34^0^126.00^~1 cup~^6.10^~1 pod~^3
~11974~^~GRAPE LEAVES,RAW~^73.32^93^5.60^2.12^1.65^17.31^11.00^6.30^363^2.63^95.00^91^272^9^0.67^0.41^2.85^0.90^11.10^0.04^0.35^2.36^0.23^0.40^83.00^0.00^83.00^83.00^12.80^0.00^27521^1376.00^0.00^629.00^16194.00^9.00^0.00^1747.00^2.00^0.00^0.00^108.60^0.33^0.08^1.06^0^14.00^~1 cup~^3.00^~1 leaf~^5
~11975~^~GRAPE LEAVES,CND~^76.10^69^4.27^1.97^5.95^11.71^9.90^^289^2.98^14.00^34^29^2853^0.40^1.84^0.29^0.90^11.30^0.06^0.36^4.50^4.27^0.13^78.00^0.00^78.00^78.00^^0.00^5253^263.00^0.00^629.00^2838.00^0.00^0.00^1487.00^1.79^0.00^0.00^97.30^0.31^0.07^0.98^0^4.00^~1 leaf~^^^0
~11976~^~PEPPER,BANANA,RAW~^91.81^27^1.66^0.45^0.73^5.35^3.40^1.95^14^0.46^17.00^32^256^13^0.25^0.09^0.10^0.30^82.70^0.08^0.05^1.24^0.26^0.35^29.00^0.00^29.00^29.00^7.40^0.00^340^17.00^0.00^39.00^184.00^0.00^0.00^0.00^0.69^0.00^0.00^9.50^0.04^0.02^0.24^0^124.00^~1 cup~^33.00^~1 small,  (4" long)~^18
~11977~^~PEPPERS,SERRANO,RAW~^90.25^32^1.74^0.44^0.87^6.70^3.70^3.83^11^0.86^22.00^40^305^10^0.26^0.12^0.18^0.40^44.90^0.05^0.08^1.53^0.20^0.50^23.00^0.00^23.00^23.00^8.90^0.00^937^47.00^0.00^18.00^534.00^40.00^0.00^544.00^0.69^0.00^0.00^11.80^0.05^0.02^0.22^0^105.00^~1 cup, chopped~^6.10^~1 pepper~^3
~11978~^~PEPPERS,ANCHO,DRIED~^22.63^281^11.86^8.20^5.89^51.42^21.60^^61^10.93^113.00^201^2411^43^1.42^0.50^1.27^2.90^2.00^0.17^2.25^6.40^1.99^3.53^69.00^0.00^69.00^69.00^^0.00^20438^1022.00^0.00^^^^^^^0.00^0.00^^0.82^0.49^4.51^0^17.00^~1 pepper~^^^0
~11979~^~PEPPERS,JALAPENO,RAW~^91.69^29^0.91^0.37^0.53^6.50^2.80^4.12^12^0.25^15.00^26^248^3^0.14^0.04^0.09^0.40^118.60^0.04^0.07^1.28^0.31^0.41^27.00^0.00^27.00^27.00^7.50^0.00^1078^54.00^0.00^67.00^561.00^105.00^0.00^861.00^3.58^0.00^0.00^18.50^0.09^0.02^0.11^0^90.00^~1 cup, sliced~^14.00^~1 pepper~^8
~11980~^~PEPPERS,CHILI,GRN,CND~^93.25^21^0.72^0.27^1.31^4.60^1.70^^36^1.33^4.00^11^113^397^0.09^^^0.30^34.20^0.01^0.03^0.62^0.08^0.12^54.00^0.00^54.00^54.00^^0.00^126^6.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.15^0^139.00^~1 cup~^^^0
~11981~^~PEPPERS,HUNGARIAN,RAW~^91.51^29^0.80^0.41^0.58^6.70^1.00^3.53^12^0.46^16.00^29^202^1^0.30^0.11^0.20^0.30^92.90^0.07^0.05^1.09^0.20^0.51^53.00^0.00^53.00^53.00^7.70^0.00^816^41.00^0.00^16.00^465.00^34.00^0.00^502.00^0.48^0.00^0.00^9.90^0.04^0.02^0.24^0^27.00^~1 pepper~^^^12
~11982~^~PEPPERS,PASILLA,DRIED~^14.84^345^12.35^15.85^5.82^51.13^26.80^^97^9.83^130.00^267^2222^89^1.40^0.42^1.58^3.20^6.40^0.17^3.19^7.17^1.59^4.22^170.00^0.00^170.00^170.00^^0.00^35760^1788.00^0.00^^^^^^^0.00^0.00^^^^^0^7.00^~1 pepper~^^^6
~11983~^~PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT~^68.90^121^1.50^0.90^2.06^26.64^1.50^23.88^23^1.40^21.00^22^200^527^0.23^0.09^0.08^2.00^6.00^0.00^0.02^0.00^0.06^0.01^5.00^0.00^5.00^5.00^4.00^0.00^90^5.00^0.00^10.00^38.00^22.00^0.00^222.00^0.16^0.00^0.00^61.60^0.14^0.17^0.39^0^245.00^~1 cup~^^^0
~11984~^~EPAZOTE,RAW~^89.21^32^0.33^0.52^2.50^7.44^3.80^^275^1.88^121.00^86^633^43^1.10^0.19^3.09^0.90^3.60^0.02^0.34^0.63^0.17^0.15^215.00^0.00^215.00^215.00^^0.00^57^3.00^0.00^^38.00^^^^^0.00^0.00^^^^^0^0.00^~1 tbsp~^2.00^~1 sprig~^0
~11985~^~FIREWEED,LEAVES,RAW~^70.78^103^4.71^2.75^2.54^19.22^10.60^^429^2.40^156.00^108^494^34^2.66^0.32^6.70^0.90^2.20^0.03^0.13^4.67^1.35^0.63^112.00^0.00^112.00^112.00^^0.00^3598^180.00^0.00^^^^^^^0.00^0.00^^^^^0^23.00^~1 cup, chopped~^22.00^~1 plant~^65
~11986~^~MALABAR SPINACH,COOKED~^92.50^23^2.98^0.78^1.04^2.71^2.10^^124^1.48^48.00^36^256^55^0.30^0.11^0.25^0.90^5.90^0.10^0.12^0.78^0.13^0.08^114.00^0.00^114.00^114.00^^0.00^1158^58.00^0.00^^^^^^^0.00^0.00^^^^^0^44.00^~1 cup~^17.00^~1 bunch~^30
~11987~^~MUSHROOMS,OYSTER,RAW~^89.18^33^3.31^0.41^1.01^6.09^2.30^1.11^3^1.33^18.00^120^420^18^0.77^0.24^0.11^2.60^0.00^0.12^0.34^4.95^1.29^0.11^38.00^0.00^38.00^38.00^48.70^0.00^48^2.00^0.00^0.00^29.00^0.00^0.00^0.00^0.00^0.70^29.00^0.00^0.06^0.03^0.12^0^148.00^~1 large~^15.00^~1 small~^11
~11988~^~FUNGI,CLOUD EARS,DRIED~^14.80^284^9.25^0.73^2.21^73.01^70.10^^159^5.88^83.00^184^754^35^1.32^0.18^1.95^43.40^0.00^0.01^0.84^6.26^0.48^0.11^38.00^0.00^38.00^38.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^28.00^~1 cup~^4.50^~1 piece~^0
~11989~^~MUSHROOMS,STRAW,CND,DRND SOL~^89.88^32^3.83^0.68^0.97^4.64^2.50^^10^1.43^7.00^61^78^384^0.67^0.13^0.09^15.20^0.00^0.01^0.07^0.22^0.41^0.01^38.00^0.00^38.00^38.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^^^^^^^0.08^0.01^0.26^0^182.00^~1 cup~^5.50^~1 piece~^0
~11990~^~WASABI,ROOT,RAW~^69.11^109^4.80^0.63^1.92^23.54^7.80^^128^1.03^69.00^80^568^17^1.62^0.15^0.39^^41.90^0.13^0.11^0.74^0.20^0.27^18.00^0.00^18.00^18.00^^0.00^35^2.00^0.00^0.00^21.00^0.00^^^^0.00^0.00^^^^^0^130.00^~1 cup, sliced~^169.00^~1 root~^23
~11991~^~YAUTIA (TANNIER),RAW~^73.06^98^1.46^0.40^1.45^23.63^1.50^^9^0.98^24.00^51^598^21^0.50^0.25^0.18^0.70^5.20^0.09^0.04^0.66^0.20^0.23^17.00^0.00^17.00^17.00^^0.00^8^0.00^0.00^0.00^5.00^0.00^^^^0.00^0.00^^0.08^^^0^135.00^~1 cup, sliced~^305.00^~1 root~^14
~11992~^~MUSHROOMS,WHITE,MICROWAVED~^88.52^35^3.91^0.46^1.08^6.04^2.50^0.00^6^0.33^14.00^127^488^17^0.73^0.37^0.06^18.00^0.00^0.06^0.43^5.35^1.96^0.04^16.00^0.00^16.00^16.00^30.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^11.00^0.00^0.06^0.02^0.28^0^^^^^0
~11993~^~MUSHROOMS,MAITAKE,RAW~^90.37^31^1.94^0.19^0.53^6.97^2.70^2.07^1^0.30^10.00^74^204^1^0.75^0.25^0.05^2.20^0.00^0.14^0.24^6.58^0.27^0.05^21.00^0.00^21.00^21.00^51.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^28.10^1123.00^0.00^0.03^0.03^0.09^0^70.00^~1 cup, diced~^1.10^~1 piece, whole~^0
~11995~^~FIDDLEHEAD FERNS,RAW~^88.68^34^4.55^0.40^0.83^5.54^^^32^1.31^34.00^101^370^1^0.83^0.32^0.51^^26.60^0.02^0.21^4.98^^^^^^^^0.00^3617^181.00^0.00^261.00^2040.00^^^^^0.00^0.00^^^^^0^^^^^
~11996~^~FIDDLEHEAD FERNS,FRZ,UNPREP~^88.91^34^4.31^0.35^0.69^5.74^^^24^0.73^19.00^58^129^0^0.71^0.22^0.94^^17.80^0.01^0.13^3.26^^^^^^^^0.00^3350^168.00^0.00^280.00^1870.00^^^^^0.00^0.00^^^^^0^^^^^0
~11998~^~MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,RAW~^92.82^22^2.11^0.35^0.85^3.87^1.30^2.50^3^0.31^10.00^108^364^9^0.53^0.28^0.06^18.60^0.00^0.05^0.13^4.49^1.14^0.14^28.00^0.00^28.00^28.00^21.20^0.05^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.02^11.20^446.00^0.00^0.06^0.02^0.11^0^86.00^~1 cup, diced~^84.00^~1 piece, whole~^3
~12001~^~BREADFRUIT SEEDS,RAW~^56.27^191^7.40^5.59^1.50^29.24^5.20^^36^3.67^54.00^175^941^25^0.90^1.14^0.14^^6.60^0.48^0.30^0.43^0.87^0.32^53.00^0.00^53.00^53.00^^0.00^256^13.00^0.00^^^^^^^0.00^0.00^^1.50^0.71^2.97^0^28.00^~1 oz~^^^32
~12003~^~BREADFRUIT SEEDS,BOILED~^59.30^168^5.30^2.30^1.10^32.00^4.80^^61^0.60^50.00^124^875^23^0.83^1.06^0.13^^6.10^0.29^0.17^5.30^0.81^0.29^49.00^0.00^49.00^49.00^^0.00^238^12.00^0.00^^^^^^^0.00^0.00^^0.62^0.29^1.22^0^28.00^~1 oz~^^^64
~12004~^~SEEDS,BREADNUT TREE SEEDS,RAW~^45.00^217^5.97^0.99^1.76^46.28^^^98^2.09^68.00^67^1183^31^1.13^1.44^0.17^^27.40^0.05^0.05^0.88^1.10^0.40^66.00^0.00^66.00^66.00^^0.00^248^12.00^0.00^^^^^^^0.00^0.00^^0.26^0.12^0.52^0^28.00^~1 oz,  (8-14 seeds)~^^^0
~12005~^~SEEDS,BREADNUT TREE SEEDS,DRIED~^6.50^367^8.62^1.68^3.81^79.39^14.90^^94^4.60^115.00^178^2011^53^1.91^2.45^0.30^1.90^46.60^0.03^0.14^2.10^1.87^0.68^113.00^0.00^113.00^113.00^^0.00^216^11.00^0.00^^^^^^^0.00^0.00^^0.45^0.21^0.89^0^160.00^~1 cup~^28.35^~1 oz~^0
~12006~^~CHIA SEEDS,DRIED~^5.80^486^16.54^30.74^4.80^42.12^34.40^^631^7.72^335.00^860^407^16^4.58^0.92^2.72^55.20^1.60^0.62^0.17^8.83^^^49.00^^49.00^^^0.00^54^^^^^^^^0.50^^^^3.33^2.30^23.66^0^28.00^~1 oz~^^^0
~12007~^~COTTONSEED FLR,PART DEFATTED (GLANDLESS)~^6.30^359^40.96^6.20^6.00^40.54^3.00^^478^12.66^721.00^1597^1772^35^11.69^1.18^2.14^5.60^2.40^2.10^0.39^4.06^0.44^0.76^229.00^0.00^229.00^229.00^^0.00^434^22.00^0.00^^^^^^^0.00^0.00^^1.58^1.13^2.95^0^94.00^~1 cup~^5.00^~1 tbsp~^0
~12008~^~COTTONSEED FLR,LOFAT (GLANDLESS)~^6.90^332^49.83^1.41^5.76^36.10^^^474^12.58^716.00^1587^1761^35^11.61^1.17^2.12^^2.40^2.08^0.39^4.03^0.44^0.76^228.00^0.00^228.00^228.00^^0.00^432^22.00^0.00^^^^^^^0.00^0.00^^0.31^0.22^0.57^0^28.00^~1 oz~^^^0
~12011~^~COTTONSEED MEAL,PART DEFATTED (GLANDLESS)~^1.20^367^49.10^4.77^6.50^38.43^^^504^13.35^760.00^1684^1869^37^12.32^1.0e-03^2.26^^2.50^2.21^0.42^4.28^0.47^0.81^242.00^0.00^242.00^242.00^^0.00^458^23.00^0.00^^^^^^^0.00^0.00^^1.20^0.86^2.24^0^28.00^~1 oz~^^^0
~12013~^~LOTUS SEEDS,DRIED~^14.16^332^15.41^1.97^3.99^64.47^^^163^3.53^210.00^626^1368^5^1.05^0.35^2.31^^0.00^0.64^0.15^1.60^0.85^0.62^104.00^0.00^104.00^104.00^^0.00^50^3.00^0.00^^^^^^^0.00^0.00^^0.33^0.38^1.16^0^32.00^~1 cup~^28.35^~1 oz,  (42 medium seeds)~^0
~12014~^~PUMPKIN&SQUASH SD KRNLS,DRIED~^5.23^559^30.23^49.05^4.78^10.71^6.00^1.40^46^8.82^592.00^1233^809^7^7.81^1.34^4.54^9.40^1.90^0.27^0.15^4.98^0.75^0.14^58.00^0.00^58.00^58.00^63.00^0.00^16^1.00^0.00^1.00^9.00^1.00^0.00^74.00^2.18^0.00^0.00^7.30^8.65^16.24^20.97^0^129.00^~1 cup~^28.35^~1 oz~^26
~12016~^~PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT~^2.03^574^29.84^49.05^4.37^14.71^6.50^1.29^52^8.07^550.00^1174^788^18^7.64^1.27^4.49^9.40^1.80^0.07^0.15^4.43^0.57^0.10^57.00^0.00^57.00^57.00^63.00^0.00^8^0.00^0.00^1.00^5.00^0.00^0.00^30.00^0.56^0.00^0.00^4.50^8.54^15.73^19.85^0^118.00^~1 cup~^28.35^~1 oz~^0
~12021~^~SAFFLOWER SD KRNLS,DRIED~^5.62^517^16.18^38.45^5.47^34.29^^^78^4.90^353.00^644^687^3^5.05^1.74^2.01^^0.00^1.16^0.41^2.28^4.03^1.17^160.00^0.00^160.00^160.00^^0.00^50^3.00^0.00^^^^^^^0.00^0.00^^3.68^4.84^28.22^0^28.00^~1 oz~^^^49
~12022~^~SAFFLOWER SD MEAL,PART DEFATTED~^6.41^342^35.62^2.39^6.85^48.73^^^77^4.86^350.00^638^68^3^5.01^1.73^1.99^^0.00^1.15^0.41^2.26^3.99^1.16^159.00^0.00^159.00^159.00^^0.00^49^2.00^0.00^^^^^^^0.00^0.00^^0.20^0.27^1.58^0^28.00^~1 oz~^^^0
~12023~^~SESAME SEEDS,WHOLE,DRIED~^4.69^573^17.73^49.67^4.45^23.45^11.80^0.30^975^14.55^351.00^629^468^11^7.75^4.08^2.46^34.40^0.00^0.79^0.24^4.51^0.05^0.79^97.00^0.00^97.00^97.00^25.60^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^0.25^0.00^0.00^0.00^6.95^18.75^21.77^0^144.00^~1 cup~^9.00^~1 tbsp~^0
~12024~^~SESAME SEEDS,WHL,RSTD&TSTD~^3.30^565^16.96^48.00^6.00^25.74^14.00^^989^14.76^356.00^638^475^11^7.16^2.47^2.49^34.40^0.00^0.80^0.25^4.58^0.05^0.80^98.00^0.00^98.00^98.00^^0.00^9^0.00^0.00^^^^^^^0.00^0.00^^6.72^18.12^21.03^0^28.00^~1 oz~^^^0
~12029~^~SESAME SD KRNLS,TSTD,WO/SALT (DECORT)~^5.00^567^16.96^48.00^4.00^26.04^16.90^0.48^131^7.78^346.00^774^406^39^10.23^1.45^1.42^34.40^0.00^1.20^0.46^5.43^0.68^0.14^96.00^0.00^96.00^96.00^25.60^0.00^66^3.00^0.00^0.00^40.00^0.00^0.00^0.00^0.25^0.00^0.00^0.00^6.72^18.12^21.03^0^128.00^~1 cup~^28.35^~1 oz~^0
~12032~^~SESAME FLR,PART DEFATTED~^6.61^382^40.32^11.89^6.05^35.14^^^150^14.30^362.00^810^425^41^10.70^1.43^1.40^^0.00^2.53^0.27^12.60^2.76^0.15^29.00^0.00^29.00^29.00^^0.00^69^3.00^0.00^^^^^^^0.00^0.00^^1.63^4.40^5.11^0^28.00^~1 oz~^^^0
~12033~^~SESAME FLOUR,LOW-FAT~^7.10^333^50.14^1.75^5.50^35.51^^^149^14.22^338.00^757^397^39^10.00^1.42^1.39^^0.00^2.51^0.26^12.53^2.74^0.14^29.00^0.00^29.00^29.00^^0.00^64^3.00^0.00^^^^^^^0.00^0.00^^0.20^0.54^0.63^0^28.00^~1 oz~^^^0
~12034~^~SESAME MEAL,PART DEFATTED~^5.00^567^16.96^48.00^4.00^26.04^^^153^14.55^346.00^774^406^39^10.23^1.45^1.42^^0.00^2.57^0.27^12.81^2.80^0.14^30.00^0.00^30.00^30.00^^0.00^66^3.00^0.00^^^^^^^0.00^0.00^^6.72^18.12^21.03^0^28.00^~1 oz~^^^0
~12036~^~SUNFLOWER SD KRNLS,DRIED~^4.73^584^20.78^51.46^3.02^20.00^8.60^2.62^78^5.25^325.00^660^645^9^5.00^1.80^1.95^53.00^1.40^1.48^0.35^8.33^1.13^1.34^227.00^0.00^227.00^227.00^55.10^0.00^50^3.00^0.00^0.00^30.00^0.00^0.00^0.00^35.17^0.00^0.00^0.00^4.45^18.52^23.13^0^46.00^~1 cup, with hulls edible yield~^140.00^~1 cup~^46
~12037~^~SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT~^1.20^582^19.33^49.80^5.60^24.07^11.10^2.73^70^3.80^129.00^1155^850^3^5.29^1.83^2.11^79.30^1.40^0.10^0.24^7.04^7.04^0.80^237.00^0.00^237.00^237.00^55.10^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^26.10^0.00^0.00^2.70^5.21^9.50^32.88^0^128.00^~1 cup~^28.35^~1 oz~^0
~12038~^~SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT~^1.54^592^20.06^51.30^4.22^22.89^10.60^3.11^87^4.28^127.00^1139^483^3^5.21^1.80^2.08^78.20^1.10^0.32^0.28^4.13^6.94^0.79^234.00^0.00^234.00^234.00^55.10^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^36.33^0.00^0.00^3.10^7.06^8.06^34.29^0^135.00^~1 cup~^28.35^~1 oz~^0
~12039~^~SUNFLOWER SD KRNLS,TSTD,WO/SALT~^1.00^619^17.21^56.80^4.40^20.59^11.50^^57^6.81^129.00^1158^491^3^5.30^1.83^2.11^^1.40^0.32^0.28^4.19^7.05^0.80^238.00^0.00^238.00^238.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^5.95^10.84^37.50^0^134.00^~1 cup~^28.35^~1 oz~^0
~12040~^~SUNFLOWER SD BUTTER,WO/SALT~^0.62^617^17.28^55.20^3.58^23.32^5.70^10.54^64^4.12^311.00^666^576^3^4.89^1.59^2.07^104.40^2.70^0.05^0.16^6.74^1.16^0.55^237.00^0.00^237.00^237.00^^0.00^52^^0.00^^^^^^22.89^0.00^0.00^^4.67^39.02^9.80^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12041~^~SUNFLOWER SD FLR,PART DEFATTED~^7.47^326^48.06^1.61^7.04^35.83^5.20^^114^6.62^346.00^689^67^3^4.95^1.71^1.97^58.20^1.30^3.18^0.26^7.31^6.59^0.75^222.00^0.00^222.00^222.00^^0.00^49^2.00^0.00^^^^^^^0.00^0.00^^0.13^0.25^0.87^0^64.00^~1 cup~^4.00^~1 tbsp~^0
~12058~^~ACORNS,RAW~^27.90^387^6.15^23.86^1.35^40.75^^^41^0.79^62.00^79^539^0^0.51^0.62^1.33^^0.00^0.11^0.11^1.82^0.71^0.52^87.00^0.00^87.00^87.00^^0.00^39^2.00^0.00^^^^^^^^^^3.10^15.10^4.59^0^28.00^~1 oz~^^^38
~12059~^~ACORNS,DRIED~^5.06^509^8.10^31.41^1.78^53.66^^^54^1.04^82.00^103^709^0^0.67^0.81^1.36^^0.00^0.14^0.15^2.40^0.94^0.69^115.00^0.00^115.00^115.00^^0.00^0^0.00^0.00^^^^^^^^^^4.08^19.89^6.05^0^28.00^~1 oz~^^^38
~12060~^~ACORN FLOUR,FULL FAT~^6.00^501^7.49^30.17^1.69^54.65^^^43^1.21^110.00^103^712^0^0.64^0.61^1.74^^0.00^0.14^0.15^2.38^0.93^0.68^114.00^0.00^114.00^114.00^^0.00^51^3.00^0.00^^^^^^^^^^3.92^19.11^5.81^0^28.00^~1 oz~^^^0
~12061~^~ALMONDS~^4.41^579^21.15^49.93^2.97^21.55^12.50^4.35^269^3.71^270.00^481^733^1^3.12^1.03^2.17^4.10^0.00^0.20^1.13^3.61^0.47^0.13^44.00^0.00^44.00^44.00^52.10^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^1.00^25.63^0.00^0.00^0.00^3.80^31.55^12.32^0^143.00^~1 cup, whole~^92.00^~1 cup, sliced~^60
~12062~^~ALMONDS,BLANCHED~^4.51^590^21.40^52.52^2.91^18.67^9.90^4.63^236^3.28^268.00^481^659^19^2.97^1.02^1.83^3.20^0.00^0.19^0.71^3.50^0.31^0.11^49.00^0.00^49.00^49.00^52.10^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^1.00^23.75^0.00^0.00^0.00^3.95^33.41^12.36^0^145.00^~1 cup, whole kernels~^9.10^~1 tbsp~^0
~12063~^~ALMONDS,DRY RSTD,WO/SALT~^2.41^598^20.96^52.54^3.07^21.01^10.90^4.86^268^3.73^279.00^471^713^3^3.31^1.09^2.23^2.00^0.00^0.07^1.19^3.63^0.32^0.13^55.00^0.00^55.00^55.00^52.10^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^1.00^23.90^0.00^0.00^0.00^4.09^33.07^12.95^0^138.00^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12065~^~ALMONDS,OIL RSTD,WO/SALT~^2.80^607^21.23^55.17^3.13^17.68^10.50^4.55^291^3.68^274.00^466^699^1^3.07^0.95^2.46^4.10^0.00^0.09^0.78^3.66^0.22^0.11^27.00^0.00^27.00^27.00^52.10^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^1.00^25.97^0.00^0.00^0.00^4.20^34.79^13.51^0^157.00^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12071~^~ALMOND PASTE~^14.08^458^9.00^27.74^1.37^47.81^4.80^36.25^172^1.60^130.00^258^314^9^1.48^0.45^0.85^4.20^0.10^0.08^0.41^1.42^0.11^0.03^73.00^0.00^73.00^73.00^28.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^13.54^0.00^0.00^0.00^2.62^18.01^5.82^0^28.00^~1 oz~^227.00^~1 cup,  firmly packed~^0
~12077~^~BEECHNUTS,DRIED~^6.60^576^6.20^50.00^3.70^33.50^^^1^2.46^0.00^0^1017^38^0.36^0.67^1.34^^15.50^0.30^0.37^0.87^0.92^0.68^113.00^0.00^113.00^113.00^^0.00^0^0.00^0.00^^^^^^^^^^5.71^21.89^20.08^0^28.00^~1 oz~^^^39
~12078~^~BRAZILNUTS,DRIED,UNBLANCHED~^3.42^659^14.32^67.10^3.43^11.74^7.50^2.33^160^2.43^376.00^725^659^3^4.06^1.74^1.22^1917.00^0.70^0.61^0.03^0.29^0.18^0.10^22.00^0.00^22.00^22.00^28.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.65^0.00^0.00^0.00^16.13^23.87^24.39^0^133.00^~1 cup, whole~^5.00^~1 kernel~^49
~12084~^~BUTTERNUTS,DRIED~^3.34^612^24.90^56.98^2.73^12.05^4.70^^53^4.02^237.00^446^421^1^3.13^0.45^6.56^17.20^3.20^0.38^0.14^1.04^0.63^0.56^66.00^0.00^66.00^66.00^^0.00^124^6.00^0.00^^^^^^^0.00^0.00^^1.30^10.42^42.74^0^120.00^~1 cup~^28.35^~1 oz~^73
~12085~^~CASHEW NUTS,DRY RSTD,WO/SALT~^1.70^574^15.31^46.35^3.95^32.69^3.00^5.01^45^6.00^260.00^490^565^16^5.60^2.22^0.82^11.70^0.00^0.20^0.20^1.40^1.21^0.25^69.00^0.00^69.00^69.00^61.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^23.00^0.92^0.00^0.00^34.70^9.15^27.31^7.83^0^137.00^~1 cup, halves and whole~^8.60^~1 tbsp~^0
~12086~^~CASHEW NUTS,OIL RSTD,WO/SALT~^3.48^580^16.84^47.77^2.03^29.87^3.30^5.01^43^6.05^273.00^531^632^13^5.35^2.04^1.66^20.30^0.30^0.36^0.21^1.73^0.88^0.32^25.00^0.00^25.00^25.00^61.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^23.00^0.92^0.00^0.00^34.70^8.47^25.92^8.54^0^129.00^~1 cup, whole~^129.00^~1 cup, halves and pieces~^0
~12087~^~NUTS,CASHEW NUTS,RAW~^5.20^553^18.22^43.85^2.54^30.19^3.30^5.91^37^6.68^292.00^593^660^12^5.78^2.19^1.65^19.90^0.50^0.42^0.05^1.06^0.86^0.41^25.00^0.00^25.00^25.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^22.00^0.90^0.00^0.00^34.10^7.78^23.79^7.84^0^28.00^~1 oz~^^^
~12088~^~CASHEW BUTTER,PLN,WO/SALT~^2.96^587^17.56^49.41^2.50^27.57^2.00^^43^5.03^258.00^457^546^15^5.16^2.19^0.81^11.50^0.00^0.31^0.18^1.59^1.20^0.25^68.00^0.00^68.00^68.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^9.76^29.12^8.35^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12093~^~CHESTNUTS,CHINESE,RAW~^43.95^224^4.20^1.11^1.67^49.07^^^18^1.41^84.00^96^447^3^0.87^0.36^1.60^^36.00^0.16^0.18^0.80^0.55^0.41^68.00^0.00^68.00^68.00^^0.00^202^10.00^0.00^^^^^^^0.00^0.00^^0.16^0.58^0.28^0^28.00^~1 oz~^^^16
~12094~^~CHESTNUTS,CHINESE,DRIED~^8.90^363^6.82^1.81^2.71^79.76^^^29^2.29^137.00^155^726^5^1.41^0.59^2.60^^58.50^0.26^0.29^1.30^0.90^0.66^110.00^0.00^110.00^110.00^^0.00^328^16.00^0.00^^^^^^^0.00^0.00^^0.26^0.94^0.46^0^28.00^~1 oz~^^^0
~12095~^~CHESTNUTS,CHINESE,BLD&STMD~^61.57^153^2.88^0.76^1.14^33.64^^^12^0.97^58.00^66^306^2^0.60^0.24^1.09^^24.70^0.11^0.12^0.54^0.38^0.28^46.00^0.00^46.00^46.00^^0.00^138^7.00^0.00^^^^^^^0.00^0.00^^0.11^0.39^0.19^0^28.00^~1 oz~^^^0
~12096~^~CHESTNUTS,CHINESE,ROASTED~^40.20^239^4.48^1.19^1.78^52.36^^^19^1.50^90.00^102^477^4^0.93^0.38^1.70^^38.40^0.15^0.09^1.50^0.59^0.43^72.00^0.00^72.00^72.00^^0.00^5^0.00^0.00^^^^^^^0.00^0.00^^0.17^0.62^0.30^0^28.00^~1 oz~^^^25
~12097~^~CHESTNUTS,EUROPEAN,RAW,UNPEELED~^48.65^213^2.42^2.26^1.13^45.54^8.10^^27^1.01^32.00^93^518^3^0.52^0.44^0.95^^43.00^0.23^0.16^1.17^0.50^0.37^62.00^0.00^62.00^62.00^^0.00^28^1.00^0.00^^^^^^^0.00^0.00^^0.42^0.78^0.89^0^145.00^~1 cup~^28.35^~1 oz~^26
~12098~^~CHESTNUTS,EUROPEAN,RAW,PEELED~^52.00^196^1.63^1.25^0.96^44.17^^^19^0.94^30.00^38^484^2^0.49^0.41^0.33^^40.20^0.14^0.01^1.10^0.47^0.35^58.00^0.00^58.00^58.00^^0.00^26^1.00^0.00^^^^^^^0.00^0.00^^0.23^0.43^0.49^0^28.00^~1 oz~^^^0
~12099~^~CHESTNUTS,EUROPEAN,DRIED,UNPEELED~^9.45^374^6.39^4.45^2.40^77.31^11.70^^67^2.38^74.00^175^986^37^0.35^0.65^1.30^1.80^15.00^0.29^0.36^0.85^0.89^0.66^109.00^0.00^109.00^109.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.83^1.53^1.75^0^28.00^~1 oz~^^^20
~12100~^~CHESTNUTS,EUROPEAN,DRIED,PEELED~^9.00^369^5.01^3.91^3.64^78.43^^^64^2.39^74.00^137^991^37^0.35^0.65^1.18^^15.10^0.35^0.05^0.85^0.90^0.66^110.00^0.00^110.00^110.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.73^1.34^1.54^0^28.00^~1 oz~^^^0
~12101~^~CHESTNUTS,EUROPEAN,BLD&STMD~^68.15^131^2.00^1.38^0.71^27.76^^^46^1.73^54.00^99^715^27^0.25^0.47^0.85^^26.70^0.14^0.10^0.73^0.31^0.23^38.00^0.00^38.00^38.00^^0.00^17^1.00^0.00^^^^^^^0.00^0.00^^0.26^0.47^0.54^0^28.00^~1 oz~^^^0
~12104~^~COCONUT MEAT,RAW~^46.99^354^3.33^33.49^0.97^15.23^9.00^6.23^14^2.43^32.00^113^356^20^1.10^0.43^1.50^10.10^3.30^0.06^0.02^0.54^0.30^0.05^26.00^0.00^26.00^26.00^12.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^0.00^0.20^29.69^1.42^0.36^0^80.00^~1 cup, shredded~^397.00^~1 medium~^48
~12108~^~COCONUT MEAT,DRIED (DESICCATED),NOT SWTND~^3.00^660^6.88^64.53^1.94^23.65^16.30^7.35^26^3.32^90.00^206^543^37^2.01^0.79^2.74^18.50^1.50^0.06^0.10^0.60^0.80^0.30^9.00^0.00^9.00^9.00^22.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^0.00^0.00^0.30^57.21^2.74^0.70^0^28.00^~1 oz~^^^0
~12109~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED~^15.46^456^3.13^27.99^1.57^51.85^9.90^36.75^11^1.51^51.00^100^361^285^0.71^0.29^0.95^16.10^0.00^0.01^0.01^0.69^0.14^0.03^3.00^0.00^3.00^3.00^19.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^26.39^1.37^0.22^0^85.00^~1 cup~^28.35^~1 oz~^0
~12110~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND~^23.27^443^3.35^31.69^0.78^40.91^4.50^^14^1.84^49.00^103^324^20^1.59^0.30^2.17^^0.00^0.03^0.02^0.30^0.63^0.23^7.00^0.00^7.00^7.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^28.10^1.34^0.34^0^77.00^~1 cup~^114.00^~4 oz~^0
~12114~^~COCONUT MEAT,DRIED (DESICCATED),TSTD~^1.00^592^5.30^47.00^2.30^44.40^^^27^3.39^92.00^211^554^37^2.05^0.81^2.80^^1.50^0.06^0.10^0.61^0.81^0.30^9.00^0.00^9.00^9.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^41.67^1.99^0.51^0^28.00^~1 oz~^^^0
~12115~^~COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)~^53.90^330^3.63^34.68^1.15^6.65^2.20^^11^2.28^28.00^122^325^4^0.96^0.37^1.30^^2.80^0.03^0.00^0.89^0.26^0.04^23.00^0.00^23.00^23.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^30.75^1.47^0.37^0^15.00^~1 tbsp~^240.00^~1 cup~^0
~12116~^~NUTS,COCNT CRM,CND,SWTND~^28.97^357^1.17^16.31^0.34^53.21^0.20^51.50^4^0.13^17.00^22^101^36^0.60^0.23^0.81^5.50^0.00^0.02^0.04^0.03^0.16^0.02^14.00^0.00^14.00^14.00^6.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^0.00^0.10^15.47^0.67^0.15^0^19.00^~1 tbsp~^296.00^~1 cup~^0
~12117~^~COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^67.62^230^2.29^23.84^0.72^5.54^2.20^3.34^16^1.64^37.00^100^263^15^0.67^0.26^0.91^6.20^2.80^0.02^0.00^0.76^0.18^0.03^16.00^0.00^16.00^16.00^8.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.00^0.00^0.10^21.14^1.01^0.26^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~12118~^~COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^72.88^197^2.02^21.33^0.97^2.81^^^18^3.30^46.00^96^220^13^0.56^0.22^0.76^^1.00^0.02^0.00^0.63^0.15^0.02^14.00^0.00^14.00^14.00^8.50^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^18.91^0.90^0.23^0^226.00^~1 cup~^15.00^~1 tbsp~^0
~12119~^~COCONUT H2O (LIQ FROM COCONUTS)~^94.99^19^0.72^0.20^0.39^3.71^1.10^2.61^24^0.29^25.00^20^250^105^0.10^0.04^0.14^1.00^2.40^0.03^0.05^0.08^0.04^0.03^3.00^0.00^3.00^3.00^1.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^8.0e-03^2.0e-03^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~12120~^~HAZELNUTS OR FILBERTS~^5.31^628^14.95^60.75^2.29^16.70^9.70^4.34^114^4.70^163.00^290^680^0^2.45^1.72^6.17^2.40^6.30^0.64^0.11^1.80^0.91^0.56^113.00^0.00^113.00^113.00^45.60^0.00^20^1.00^0.00^3.00^11.00^0.00^0.00^92.00^15.03^0.00^0.00^14.20^4.46^45.65^7.92^0^115.00^~1 cup, chopped~^75.00^~1 cup, ground~^59
~12121~^~HAZELNUTS OR FILBERTS,BLANCHED~^5.79^629^13.70^61.15^2.36^17.00^11.00^3.49^149^3.30^160.00^310^658^0^2.20^1.60^12.65^4.10^2.00^0.47^0.11^1.55^0.81^0.58^78.00^0.00^78.00^78.00^^0.00^40^2.00^0.00^2.00^23.00^^^^17.50^0.00^0.00^^4.66^48.19^5.55^0^28.00^~1 oz~^^^0
~12122~^~HAZELNUTS OR FILBERTS,DRY RSTD,WO/SALT~^2.52^646^15.03^62.40^2.45^17.60^9.40^4.89^123^4.38^173.00^310^755^0^2.50^1.75^5.55^4.10^3.80^0.33^0.12^2.05^0.92^0.62^88.00^0.00^88.00^88.00^^0.00^61^3.00^0.00^1.00^36.00^^^^15.28^0.00^0.00^^4.51^46.60^8.46^0^28.00^~1 oz~^^^0
~12127~^~GINKGO NUTS,RAW~^55.20^182^4.32^1.68^1.20^37.60^^^2^1.00^27.00^124^510^7^0.34^0.27^0.11^^15.00^0.22^0.09^6.00^0.16^0.32^54.00^0.00^54.00^54.00^^0.00^558^28.00^0.00^^^^^^^0.00^0.00^^0.31^0.61^0.61^0^28.00^~1 oz~^^^24
~12128~^~GINKGO NUTS,DRIED~^12.40^348^10.35^2.00^2.80^72.45^^^20^1.60^53.00^269^998^13^0.67^0.53^0.22^^29.30^0.43^0.17^11.73^1.34^0.64^106.00^0.00^106.00^106.00^^0.00^1091^55.00^0.00^^^^^^^0.00^0.00^^0.38^0.73^0.73^0^28.00^~1 oz~^^^24
~12129~^~GINKGO NUTS,CANNED~^72.95^111^2.29^1.62^1.04^22.10^9.30^^4^0.29^16.00^54^180^307^0.21^0.16^0.06^0.50^9.10^0.13^0.05^3.62^0.09^0.19^33.00^0.00^33.00^33.00^^0.00^337^17.00^0.00^^^^^^^0.00^0.00^^0.30^0.59^0.59^0^155.00^~1 cup,  (78 kernels)~^28.35^~1 oz,  (14 kernels)~^41
~12130~^~HICKORYNUTS,DRIED~^2.65^657^12.72^64.37^2.00^18.25^6.40^^61^2.12^173.00^336^436^1^4.31^0.73^4.61^8.10^2.00^0.86^0.13^0.90^1.74^0.19^40.00^0.00^40.00^40.00^^0.00^131^7.00^0.00^^^^^^^0.00^0.00^^7.03^32.61^21.88^0^120.00^~1 cup~^28.35^~1 oz~^68
~12131~^~MACADAMIA NUTS,RAW~^1.36^718^7.91^75.77^1.14^13.82^8.60^4.57^85^3.69^130.00^188^368^5^1.30^0.75^4.13^3.60^1.20^1.19^0.16^2.47^0.75^0.27^11.00^0.00^11.00^11.00^^0.00^0^0.00^0.00^^^^^^0.54^0.00^0.00^^12.06^58.87^1.50^0^134.00^~1 cup, whole or halves~^28.35^~1 oz,  (10-12 kernels)~^69
~12132~^~MACADAMIA NUTS,DRY RSTD,WO/SALT~^1.61^718^7.79^76.08^1.14^13.38^8.00^4.14^70^2.65^118.00^198^363^4^1.29^0.57^3.03^11.70^0.70^0.71^0.08^2.27^0.60^0.35^10.00^0.00^10.00^10.00^44.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.57^0.00^0.00^0.00^11.94^59.27^1.49^0^132.00^~1 cup, whole or halves~^28.35^~1 oz,  (10-12 kernels)~^0
~12135~^~MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT~^1.75^594^17.30^51.45^4.15^25.35^9.00^^70^3.70^225.00^435^597^12^3.80^1.27^1.93^^0.40^0.20^0.20^4.70^1.20^0.29^50.00^0.00^50.00^50.00^^0.00^15^1.00^0.00^^^^^^^0.00^0.00^^6.89^31.39^10.76^0^137.00^~1 cup~^28.35^~1 oz~^0
~12137~^~MIXED NUTS,OIL RSTD,W/PNUTS,WO/SALT~^2.08^607^20.04^53.95^2.88^21.05^7.00^4.15^117^2.61^229.00^456^632^5^3.36^0.90^2.04^33.90^0.50^0.18^0.19^7.70^1.14^0.35^83.00^0.00^83.00^83.00^52.00^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^8.00^7.82^0.00^0.00^5.70^8.71^28.48^14.61^0^134.00^~1 cup~^28.35^~1 oz~^0
~12138~^~MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT~^3.15^615^15.52^56.17^2.89^22.27^5.50^^106^2.57^251.00^449^544^11^4.66^1.79^1.54^^0.50^0.50^0.48^1.96^0.96^0.18^56.00^0.00^56.00^56.00^^0.00^20^1.00^0.00^^^^^^^0.00^0.00^^9.08^33.13^11.44^0^144.00^~1 cup~^28.35^~1 oz~^0
~12140~^~FORMULATED,WHEAT-BASED,UNFLAVORED,W/SALT~^2.50^622^13.82^57.70^2.30^23.68^5.20^^26^2.40^58.00^371^318^505^2.94^0.18^7.91^^0.10^0.30^0.30^1.50^0.31^0.39^142.00^0.00^142.00^142.00^^0.00^1^0.00^0.00^^^^^^^0.00^0.00^^8.70^23.54^22.71^0^28.00^~1 oz~^^^0
~12142~^~PECANS~^3.52^691^9.17^71.97^1.49^13.86^9.60^3.97^70^2.53^121.00^277^410^0^4.53^1.20^4.50^3.80^1.10^0.66^0.13^1.16^0.86^0.21^22.00^0.00^22.00^22.00^40.50^0.00^56^3.00^0.00^0.00^29.00^9.00^0.00^17.00^1.40^0.00^0.00^3.50^6.18^40.80^21.61^0^109.00^~1 cup, chopped~^99.00^~1 cup, halves~^47
~12143~^~PECANS,DRY RSTD,WO/SALT~^1.12^710^9.50^74.27^1.56^13.55^9.40^4.06^72^2.80^132.00^293^424^1^5.07^1.16^3.93^4.00^0.70^0.45^0.10^1.16^0.70^0.18^16.00^0.00^16.00^16.00^^0.00^140^7.00^0.00^0.00^84.00^^^^1.30^0.00^0.00^^6.28^43.95^20.57^0^28.00^~1 oz~^^^0
~12144~^~PECANS,OIL RSTD,WO/SALT~^1.13^715^9.20^75.23^1.42^13.01^9.50^3.97^67^2.47^121.00^263^392^1^4.47^1.20^3.70^6.00^0.70^0.47^0.11^1.20^0.73^0.18^15.00^0.00^15.00^15.00^^0.00^104^5.00^0.00^0.00^62.00^^^^2.53^0.00^0.00^^7.23^40.97^23.58^0^110.00^~1 cup~^28.35^~1 oz,  (15 halves)~^0
~12145~^~NUTS,PILINUTS,DRIED~^2.77^719^10.80^79.55^2.91^3.98^^^145^3.53^302.00^575^507^3^2.97^0.95^2.31^^0.60^0.91^0.09^0.51^0.47^0.11^60.00^0.00^60.00^60.00^^0.00^41^2.00^0.00^^^^^^^^^^31.18^37.22^7.60^0^120.00^~1 cup~^28.35^~1 oz,  (15 kernels)~^81
~12147~^~NUTS,PINE NUTS,DRIED~^2.28^673^13.69^68.37^2.59^13.08^3.70^3.59^16^5.53^251.00^575^597^2^6.45^1.32^8.80^0.70^0.80^0.36^0.22^4.38^0.31^0.09^34.00^0.00^34.00^34.00^55.80^0.00^29^1.00^0.00^0.00^17.00^0.00^0.00^9.00^9.33^0.00^0.00^53.90^4.89^18.76^34.07^0^135.00^~1 cup~^28.35^~1 oz,  (167 kernels)~^23
~12149~^~PINE NUTS,PINYON,DRIED~^5.90^629^11.57^60.98^2.26^19.30^10.70^^8^3.06^234.00^35^628^72^4.28^1.03^4.33^^2.00^1.24^0.22^4.37^0.21^0.11^58.00^0.00^58.00^58.00^^0.00^29^1.00^0.00^^^^^^^0.00^0.00^^9.37^22.94^25.66^0^28.00^~1 oz~^1.00^~10 nuts~^43
~12151~^~PISTACHIO NUTS,RAW~^3.91^562^20.27^45.39^2.91^27.51^10.30^7.66^105^3.92^121.00^490^1025^1^2.20^1.30^1.20^7.00^5.60^0.87^0.16^1.30^0.52^1.70^51.00^0.00^51.00^51.00^^0.00^415^21.00^0.00^0.00^249.00^0.00^^1405.00^2.30^0.00^0.00^^5.55^23.82^13.74^0^123.00^~1 cup~^28.35^~1 oz,  (49 kernels)~^47
~12152~^~PISTACHIO NUTS,DRY RSTD,WO/SALT~^1.85^567^20.95^44.82^3.00^29.38^9.90^7.74^107^4.03^109.00^469^1007^6^2.34^1.29^1.24^10.00^3.00^0.69^0.23^1.37^0.51^1.12^51.00^0.00^51.00^51.00^71.40^0.00^259^13.00^0.00^0.00^156.00^0.00^0.00^1160.00^2.42^0.00^0.00^13.20^5.45^23.67^13.44^0^123.00^~1 cup~^28.35^~1 oz,  (49 kernels)~^47
~12154~^~WALNUTS,BLACK,DRIED~^4.56^619^24.06^59.33^2.47^9.58^6.80^1.10^61^3.12^201.00^513^523^2^3.37^1.36^3.89^17.00^1.70^0.05^0.13^0.47^1.66^0.58^31.00^0.00^31.00^31.00^32.10^0.00^40^2.00^0.00^0.00^24.00^0.00^0.00^9.00^2.08^0.00^0.00^2.70^3.48^15.44^36.43^0^125.00^~1 cup, chopped~^7.80^~1 tbsp~^76
~12155~^~WALNUTS,ENGLISH~^4.07^654^15.23^65.21^1.78^13.71^6.70^2.61^98^2.91^158.00^346^441^2^3.09^1.58^3.41^4.90^1.30^0.34^0.15^1.12^0.57^0.53^98.00^0.00^98.00^98.00^39.20^0.00^20^1.00^0.00^0.00^12.00^0.00^0.00^9.00^0.70^0.00^0.00^2.70^6.12^8.93^47.17^0^117.00^~1 cup, chopped~^80.00^~1 cup, ground~^55
~12156~^~NUTS,WALNUTS,GLAZED~^6.28^500^8.28^35.71^2.13^47.59^3.60^32.14^71^1.29^^^232^446^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^3.57^5.35^25.00^0^28.00^~1 oz~^^^0
~12158~^~BREADFRUIT SEEDS,ROASTED~^49.70^207^6.20^2.70^1.30^40.10^6.00^^86^0.90^62.00^175^1082^28^1.03^1.32^0.16^^7.60^0.41^0.24^7.40^1.00^0.42^59.00^0.00^59.00^59.00^^0.00^294^15.00^0.00^^^^^^^0.00^0.00^^0.72^0.34^1.43^0^28.00^~1 oz~^^^0
~12160~^~COTTONSEED KRNLS,RSTD (GLANDLESS)~^4.65^506^32.59^36.29^4.58^21.90^5.50^^100^5.40^440.00^800^1350^25^6.00^1.20^2.18^^9.00^0.75^0.25^3.00^0.45^0.78^233.00^0.00^233.00^233.00^^0.00^442^22.00^0.00^^^^^^^0.00^0.00^^9.69^6.91^18.06^0^149.00^~1 cup~^10.00^~1 tbsp~^0
~12163~^~PUMPKIN&SQUASH SEEDS,WHL,RSTD,WO/SALT~^4.50^446^18.55^19.40^3.80^53.75^18.40^^55^3.31^262.00^92^919^18^10.30^0.69^0.49^^0.30^0.03^0.05^0.28^0.05^0.03^9.00^0.00^9.00^9.00^^0.00^62^3.00^0.00^^^^^^^0.00^0.00^^3.67^6.03^8.84^0^64.00^~1 cup~^28.35^~1 oz,  (85 seeds)~^0
~12166~^~SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST COMMON TYPE)~^3.05^595^17.00^53.76^5.00^21.19^9.30^0.49^426^8.95^95.00^732^414^115^4.62^1.61^1.45^34.40^0.00^1.22^0.47^5.45^0.69^0.14^98.00^0.00^98.00^98.00^25.80^0.00^67^3.00^0.00^0.00^40.00^0.00^0.00^0.00^0.25^0.00^0.00^0.00^7.52^20.30^23.56^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~12167~^~CHESTNUTS,EUROPEAN,RSTD~^40.48^245^3.17^2.20^1.20^52.96^5.10^10.60^29^0.91^33.00^107^592^2^0.57^0.50^1.18^1.20^26.00^0.24^0.17^1.34^0.55^0.49^70.00^0.00^70.00^70.00^1.50^0.00^24^1.00^0.00^0.00^14.00^0.00^0.00^13.00^0.50^0.00^0.00^7.80^0.41^0.75^0.86^0^143.00^~1 cup~^28.35^~1 oz~^37
~12169~^~SESAME BUTTER,PASTE~^1.60^586^18.08^50.87^5.40^24.05^5.50^^960^19.20^362.00^659^582^12^7.29^4.21^2.54^35.50^0.00^0.24^0.20^6.70^0.05^0.81^100.00^0.00^100.00^100.00^^0.00^50^3.00^0.00^^^^^^^0.00^0.00^^7.12^19.20^22.29^0^16.00^~1 tbsp~^^^0
~12170~^~SESAME FLOUR,HIGH-FAT~^0.90^526^30.78^37.10^4.60^26.62^^^159^15.17^361.00^807^423^41^10.67^1.52^1.48^^0.00^2.68^0.28^13.36^2.92^0.15^31.00^0.00^31.00^31.00^^0.00^69^3.00^0.00^^^^^^^0.00^0.00^^5.19^14.01^16.26^0^28.00^~1 oz~^^^0
~12171~^~SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS~^3.00^607^17.95^56.44^4.73^17.89^9.30^^141^6.35^353.00^790^459^1^10.45^1.48^1.45^^0.00^1.58^0.12^5.64^0.69^0.14^98.00^0.00^98.00^98.00^^0.00^67^3.00^0.00^^^^^^^0.00^0.00^^7.90^21.31^24.73^0^14.00^~1 tbsp~^28.35^~1 oz~^0
~12174~^~WATERMELON SD KRNLS,DRIED~^5.05^557^28.33^47.37^3.94^15.31^^^54^7.28^515.00^755^648^99^10.24^0.68^1.61^^0.00^0.19^0.14^3.55^0.34^0.08^58.00^0.00^58.00^58.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^9.77^7.40^28.09^0^108.00^~1 cup~^28.35^~1 oz~^63
~12175~^~CHESTNUTS,JAPANESE,DRIED~^9.96^360^5.25^1.24^2.11^81.43^^^72^3.38^115.00^169^768^34^2.57^1.31^3.71^^61.30^0.80^0.38^3.50^0.48^0.65^109.00^0.00^109.00^109.00^^0.00^86^4.00^0.00^^^^^^^0.00^0.00^^0.18^0.65^0.32^0^155.00^~1 cup~^28.35^~1 oz~^34
~12176~^~COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^71.42^202^1.61^20.80^0.59^5.58^^^4^0.81^32.00^59^232^12^0.59^0.23^0.80^^1.10^0.02^0.00^0.67^0.16^0.03^14.00^0.00^14.00^14.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^18.44^0.88^0.22^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~12177~^~COCONUT MEAT,DRIED (DESICCATED),CRMD~^1.67^684^5.30^69.08^2.44^21.52^^^26^3.36^92.00^209^551^37^2.04^0.80^2.78^^1.50^0.06^0.10^0.61^0.81^0.30^9.00^0.00^9.00^9.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^61.25^2.93^0.75^0^28.00^~1 oz~^^^0
~12179~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED~^12.55^501^2.88^35.49^1.42^47.67^4.50^43.17^15^1.92^50.00^107^337^262^1.82^0.31^2.47^16.70^0.70^0.03^0.02^0.47^0.72^0.27^8.00^0.00^8.00^8.00^19.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^0.00^0.00^0.30^31.46^1.51^0.38^0^93.00^~1 cup, shredded~^199.00^~1 package,  (7 oz)~^0
~12193~^~SISYMBRIUM SP. SEEDS,WHL,DRIED~^6.10^318^12.14^4.60^18.90^58.26^^^1633^0.11^314.00^6^2130^92^0.30^0.11^1.51^^30.70^0.19^0.42^16.82^0.99^0.77^95.00^0.00^95.00^95.00^^0.00^63^3.00^0.00^^^^^^^^^^0.90^1.48^2.02^0^74.00^~1 cup~^28.35^~1 oz~^0
~12195~^~ALMOND BUTTER,PLN,WO/SALT~^1.64^614^20.96^55.50^3.09^18.82^10.30^4.43^347^3.49^279.00^508^748^7^3.29^0.93^2.13^2.40^0.00^0.04^0.93^3.15^0.31^0.10^53.00^0.00^53.00^53.00^52.10^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^1.00^24.21^0.00^0.00^0.00^4.15^32.44^13.61^0^16.00^~1 tbsp~^250.00^~1 cup~^0
~12198~^~SESAME BUTTER,TAHINI,FROM RAW&STONE GROUND KRNLS~^3.00^570^17.81^48.00^5.00^26.19^9.30^^420^2.51^96.00^752^414^74^4.64^1.61^1.45^^0.00^1.28^0.51^5.92^0.69^0.14^98.00^0.00^98.00^98.00^^0.00^67^3.00^0.00^^^^^^^0.00^0.00^^6.72^18.12^21.03^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~12200~^~FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA,WO/SALT~^2.00^647^13.11^62.30^1.80^20.79^5.20^^22^2.60^59.00^366^320^91^2.96^0.18^6.94^^0.10^0.40^0.30^1.50^0.31^0.34^125.00^0.00^125.00^125.00^^0.00^1^0.00^0.00^^^^^^^0.00^0.00^^9.37^25.72^24.28^0^28.00^~1 oz~^^^0
~12201~^~SESAME SD KRNLS,DRIED (DECORT)~^3.75^631^20.45^61.21^2.86^11.73^11.60^0.48^60^6.36^345.00^667^370^47^6.73^1.40^1.44^34.40^0.00^0.69^0.09^5.80^0.29^0.40^115.00^0.00^115.00^115.00^25.60^0.00^66^3.00^0.00^0.00^40.00^0.00^0.00^0.00^1.68^0.00^0.00^0.00^9.05^23.92^25.49^0^150.00^~1 cup~^8.00^~1 tbsp~^0
~12202~^~CHESTNUTS,JAPANESE,RAW~^61.41^154^2.25^0.53^0.91^34.91^^^31^1.45^49.00^72^329^14^1.10^0.56^1.59^^26.30^0.34^0.16^1.50^0.20^0.28^47.00^0.00^47.00^47.00^^0.00^37^2.00^0.00^^^^^^^0.00^0.00^^0.07^0.27^0.13^0^28.00^~1 oz~^^^34
~12203~^~CHESTNUTS,JAPANESE,BLD&STMD~^86.03^56^0.82^0.19^0.33^12.64^^^11^0.53^18.00^26^119^5^0.40^0.20^0.57^^9.50^0.12^0.05^0.54^0.07^0.10^17.00^0.00^17.00^17.00^^0.00^13^1.00^0.00^^^^^^^0.00^0.00^^0.02^0.10^0.05^0^28.00^~1 oz~^^^0
~12204~^~CHESTNUTS,JAPANESE,RSTD~^49.90^201^2.97^0.80^1.20^45.13^^^35^2.10^64.00^93^427^19^1.43^0.73^2.06^^28.00^0.45^^0.70^0.46^0.41^59.00^0.00^59.00^59.00^^0.00^74^4.00^0.00^^^^^^^0.00^0.00^^0.11^0.41^0.20^0^28.00^~1 oz~^^^0
~12205~^~LOTUS SEEDS,RAW~^77.00^89^4.13^0.53^1.07^17.28^^^44^0.95^56.00^168^367^1^0.28^0.09^0.62^^0.00^0.17^0.04^0.42^0.22^0.16^28.00^0.00^28.00^28.00^^0.00^13^1.00^0.00^^^^^^^0.00^0.00^^0.08^0.10^0.31^0^28.00^~1 oz~^^^47
~12206~^~ALMONDS,HONEY RSTD,UNBLANCHED~^1.70^594^18.17^49.90^2.33^27.90^13.70^^263^2.83^240.00^400^560^130^2.60^0.97^2.00^^0.70^0.11^0.95^2.81^0.25^0.08^32.00^0.00^32.00^32.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^4.73^32.40^10.47^0^144.00^~1 cup, whole kernels~^28.35^~1 oz~^0
~12220~^~SEEDS,FLAXSEED~^6.96^534^18.29^42.16^3.72^28.88^27.30^1.55^255^5.73^392.00^642^813^30^4.34^1.22^2.48^25.40^0.60^1.64^0.16^3.08^0.98^0.47^87.00^0.00^87.00^87.00^78.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^651.00^0.31^0.00^0.00^4.30^3.66^7.52^28.73^0^10.00^~1 tbsp, whole~^168.00^~1 cup, whole~^0
~12516~^~PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT~^2.03^574^29.84^49.05^4.37^14.71^6.50^1.29^52^8.07^550.00^1174^788^256^7.64^1.27^4.49^9.40^1.80^0.07^0.15^4.43^0.57^0.10^57.00^0.00^57.00^57.00^63.00^0.00^8^0.00^0.00^1.00^5.00^0.00^0.00^30.00^0.56^0.00^0.00^4.50^8.54^15.73^19.85^0^118.00^~1 cup~^28.35^~1 oz~^0
~12529~^~SESAME SD KRNLS,TSTD,W/SALT (DECORT)~^5.00^567^16.96^48.00^4.00^26.04^16.90^0.48^131^7.78^346.00^774^406^588^10.23^1.45^1.42^34.40^0.00^1.20^0.46^5.43^0.68^0.14^96.00^0.00^96.00^96.00^25.60^0.00^66^3.00^0.00^0.00^40.00^0.00^0.00^0.00^0.25^0.00^0.00^0.00^6.72^18.12^21.03^0^128.00^~1 cup~^28.35^~1 oz~^0
~12536~^~SEEDS,SUNFLOWER SD KRNLS FROM SHELL,DRY RSTD,W/ SALT ADDED~^1.20^546^19.33^49.80^14.36^15.31^9.00^2.73^70^3.80^129.00^1155^850^6008^5.29^1.83^2.11^79.30^1.40^0.10^0.24^7.04^7.04^0.80^237.00^0.00^237.00^237.00^55.10^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^26.10^0.00^0.00^2.70^5.21^9.50^32.88^0^128.00^~1 cup~^28.35^~1 oz~^46
~12537~^~SUNFLOWER SD KRNLS,DRY RSTD,W/SALT~^1.20^582^19.33^49.80^5.60^24.07^9.00^2.73^70^3.80^129.00^1155^850^655^5.29^1.83^2.11^79.30^1.40^0.10^0.24^7.04^7.04^0.80^237.00^0.00^237.00^237.00^55.10^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^26.10^0.00^0.00^2.70^5.21^9.50^32.88^0^128.00^~1 cup~^28.35^~1 oz~^0
~12538~^~SUNFLOWER SD KRNLS,OIL RSTD,W/SALT~^1.54^592^20.06^51.30^4.22^22.89^10.60^3.11^87^4.28^127.00^1139^483^733^5.21^1.80^2.08^78.20^1.10^0.32^0.28^4.13^6.94^0.79^234.00^0.00^234.00^234.00^55.10^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^36.33^0.00^0.00^3.10^7.06^8.06^34.29^0^135.00^~1 cup~^28.35^~1 oz~^0
~12539~^~SUNFLOWER SD KRNLS,TSTD,W/SALT~^1.00^619^17.21^56.80^4.40^20.59^11.50^^57^6.81^129.00^1158^491^613^5.30^1.83^2.11^62.20^1.40^0.32^0.28^4.19^7.05^0.80^238.00^0.00^238.00^238.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^5.95^10.84^37.50^0^134.00^~1 cup~^28.35^~1 oz~^0
~12540~^~SUNFLOWER SD BUTTER,W/SALT~^0.62^617^17.28^55.20^3.58^23.32^5.70^10.54^64^4.12^311.00^666^576^331^4.89^1.59^2.07^104.40^2.70^0.05^0.16^6.74^1.16^0.55^237.00^0.00^237.00^237.00^^0.00^52^^0.00^^^^^^22.89^0.00^0.00^^4.67^39.02^9.80^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12563~^~ALMONDS,DRY RSTD,W/SALT~^2.41^598^20.96^52.54^3.07^21.01^10.90^4.86^268^3.73^279.00^471^713^498^3.31^1.09^2.23^2.00^0.00^0.07^1.19^3.63^0.32^0.13^55.00^0.00^55.00^55.00^52.10^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^1.00^23.90^0.00^0.00^0.00^4.09^33.07^12.95^0^138.00^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12565~^~ALMONDS,OIL RSTD,W/SALT~^2.80^607^21.23^55.17^3.13^17.68^10.50^4.55^291^3.68^274.00^466^699^339^3.07^0.95^2.46^4.10^0.00^0.09^0.78^3.66^0.22^0.11^27.00^0.00^27.00^27.00^52.10^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^1.00^25.97^0.00^0.00^0.00^4.20^34.79^13.51^0^157.00^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12567~^~NUTS,ALMONDS,OIL RSTD,W/ SALT ADDED,SMOKE FLAVOR~^2.80^607^21.43^55.89^2.03^17.86^10.70^3.57^286^3.86^286.00^^679^548^^^^^0.00^^^^^^^^^^^^0^^^^^^^^25.13^^^^3.57^^^0^28.00^~1 oz, (28 almonds)~^^^0
~12585~^~CASHEW NUTS,DRY RSTD,W/SALT~^1.70^574^15.31^46.35^3.95^32.69^3.00^5.01^45^6.00^260.00^490^565^640^5.60^2.22^0.82^11.70^0.00^0.20^0.20^1.40^1.21^0.25^69.00^0.00^69.00^69.00^61.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^23.00^0.92^0.00^0.00^34.70^9.15^27.31^7.83^0^137.00^~1 cup, halves and whole~^28.35^~1 oz~^0
~12586~^~CASHEW NUTS,OIL RSTD,W/SALT~^2.34^581^16.84^47.77^2.89^30.16^3.30^5.01^43^6.05^273.00^531^632^308^5.35^2.04^1.66^20.30^0.30^0.36^0.21^1.73^0.88^0.32^25.00^0.00^25.00^25.00^61.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^23.00^0.92^0.00^0.00^34.70^8.47^25.92^8.54^0^129.00^~1 cup, whole~^129.00^~1 cup, halves and pieces~^0
~12588~^~CASHEW BUTTER,PLN,W/SALT~^2.34^609^12.12^53.03^2.50^30.30^3.00^9.09^61^4.91^206.00^388^447^295^4.43^1.75^^9.30^0.00^0.15^0.15^1.10^^0.20^55.00^0.00^55.00^55.00^48.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^5.08^0.00^0.00^30.30^10.60^26.70^13.37^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12632~^~MACADAMIA NUTS,DRY RSTD,W/SALT~^1.61^716^7.79^76.08^1.70^12.83^8.00^4.14^70^2.65^118.00^198^363^353^1.29^0.57^3.03^11.70^0.70^0.71^0.08^2.27^0.60^0.35^10.00^0.00^10.00^10.00^44.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.57^0.00^0.00^0.00^11.94^59.27^1.49^0^132.00^~1 cup, whole or halves~^28.35^~1 oz,  (10-12 kernels)~^0
~12635~^~MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT~^1.75^594^17.30^51.45^4.15^25.35^9.00^4.80^70^3.70^225.00^435^693^345^3.80^1.27^1.93^7.50^0.40^0.20^0.20^4.70^1.20^0.29^50.00^0.00^50.00^50.00^54.30^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^21.00^10.94^0.00^0.00^12.90^6.50^31.39^10.76^0^137.00^~1 cup~^28.35^~1 oz~^0
~12637~^~NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,W/ SALT ADDED~^2.08^607^20.04^53.95^2.88^21.05^7.00^4.15^117^2.61^229.00^456^632^273^3.36^0.90^2.04^33.90^0.50^0.18^0.19^7.70^1.14^0.35^83.00^0.00^83.00^83.00^52.00^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^8.00^7.82^0.00^0.00^5.70^8.71^28.48^14.61^0^134.00^~1 cup~^28.35^~1 oz~^0
~12638~^~NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,W/ SALT ADDED~^3.15^615^15.52^56.17^2.89^22.27^5.50^4.38^106^2.57^251.00^449^544^306^4.66^1.79^1.54^421.50^0.50^0.50^0.48^1.96^0.96^0.18^56.00^0.00^56.00^56.00^51.20^0.00^8^0.00^0.00^0.00^4.00^1.00^0.00^22.00^8.20^0.00^0.00^17.90^9.08^33.13^11.44^0^144.00^~1 cup~^28.35^~1 oz~^0
~12643~^~PECANS,DRY RSTD,W/SALT~^1.12^710^9.50^74.27^1.56^13.55^9.40^4.06^72^2.80^132.00^293^424^383^5.07^1.16^3.93^4.00^0.70^0.45^0.10^1.16^0.70^0.18^16.00^0.00^16.00^16.00^^0.00^140^7.00^0.00^0.00^84.00^^^^1.30^0.00^0.00^^6.28^43.95^20.57^0^28.00^~1 oz~^^^0
~12644~^~PECANS,OIL RSTD,W/SALT~^1.13^715^9.20^75.23^1.42^13.01^9.50^3.97^67^2.47^121.00^263^392^393^4.47^1.20^3.70^6.00^0.70^0.47^0.11^1.20^0.73^0.18^15.00^0.00^15.00^15.00^^0.00^104^5.00^0.00^0.00^62.00^^^^2.53^0.00^0.00^^7.23^40.97^23.58^0^110.00^~1 cup~^28.35^~1 oz,  (15 halves)~^0
~12652~^~PISTACHIO NUTS,DRY RSTD,W/SALT~^1.79^564^20.95^44.82^3.79^28.66^9.90^7.74^107^4.03^109.00^469^1007^428^2.34^1.29^1.24^10.00^3.00^0.69^0.23^1.37^0.51^1.12^51.00^0.00^51.00^51.00^71.40^0.00^259^13.00^0.00^0.00^156.00^0.00^0.00^1160.00^2.42^0.00^0.00^13.20^5.45^23.67^13.44^0^123.00^~1 cup~^28.35^~1 oz,  (49 kernels)~^47
~12663~^~PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT~^4.50^446^18.55^19.40^3.80^53.75^18.40^^55^3.31^262.00^92^919^2541^10.30^0.69^0.49^^0.30^0.03^0.05^0.28^0.05^0.03^9.00^0.00^9.00^9.00^39.10^0.00^62^3.00^0.00^^^^^^^0.00^0.00^^3.67^6.03^8.84^0^64.00^~1 cup~^28.35^~1 oz,  (85 seeds)~^0
~12665~^~NUTS,ALMONDS,OIL RSTD,LIGHTLY SALTED~^2.80^607^21.23^55.17^3.13^17.68^10.50^4.55^291^3.68^274.00^466^699^143^3.07^0.95^2.46^4.10^0.00^0.09^0.78^3.66^0.22^0.11^27.00^^27.00^^52.10^0.00^1^^^0.00^1.00^0.00^0.00^1.00^25.97^^^0.00^4.20^34.79^13.52^0^157.00^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12695~^~ALMOND BUTTER,PLN,W/SALT~^1.64^614^20.96^55.50^3.09^18.82^10.30^6.27^347^3.49^279.00^508^748^227^3.29^0.93^2.13^2.40^0.00^0.04^0.93^3.15^0.31^0.10^53.00^0.00^53.00^53.00^52.10^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^1.00^24.21^0.00^0.00^0.00^6.55^32.44^13.61^0^16.00^~1 tbsp~^250.00^~1 cup~^0
~12698~^~SESAME BUTTER,TAHINI,KRNLS UNSPEC~^3.00^592^17.40^53.01^5.09^21.50^4.70^^141^4.42^95.00^790^459^35^4.62^1.61^^34.40^4.20^1.59^0.12^5.64^^0.15^98.00^0.00^98.00^98.00^^0.00^67^3.00^0.00^^^^^^^0.00^0.00^^7.42^20.01^23.23^0^15.00^~1 tbsp~^^^0
~12737~^~NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,LIGHTLY SALTED~^2.08^607^20.04^53.95^2.88^21.05^7.00^4.15^117^2.61^229.00^456^632^161^3.36^0.90^2.04^33.90^0.50^0.18^0.19^7.70^1.14^0.35^83.00^0.00^83.00^83.00^52.00^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^8.00^7.82^0.00^0.00^5.70^8.71^28.48^14.61^0^28.00^~1 oz~^^^0
~12738~^~NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,LIGHTLY SALTED~^3.15^607^17.86^50.00^3.18^25.00^7.10^5.21^130^5.18^275.00^433^714^143^4.57^1.67^2.14^139.10^0.60^0.35^0.32^2.00^0.60^0.35^104.00^^104.00^^^0.00^27^1.00^^^13.00^^^^7.68^0.00^0.00^^7.14^28.57^12.50^0^28.00^~1 oz~^^^0
~13000~^~BEEF,GRASS-FED,STRIP STEAKS,LN,RAW~^73.42^117^23.07^2.69^1.69^0.00^0.00^0.00^9^1.85^23.00^212^342^55^3.61^0.06^9.0e-03^21.10^0.00^0.05^0.12^6.70^0.67^0.65^13.00^0.00^13.00^13.00^65.10^1.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^^^0.90^1.03^0.99^0.10^55^85.00^~3 oz~^214.00^~1 steak~^34
~13001~^~BEEF,CARCASS,LN&FAT,CHOIC,RAW~^57.26^291^17.32^24.05^0.81^0.00^0.00^^8^1.83^17.00^154^267^59^3.57^0.06^0.01^18.10^0.00^0.08^0.16^3.54^0.32^0.33^7.00^0.00^7.00^7.00^^2.67^0^0.00^^^^^^^^^^^9.75^10.47^0.92^74^28.00^~1 oz~^453.60^~1 lb~^19
~13002~^~BEEF,CARCASS,LN&FAT,SEL,RAW~^58.21^278^17.48^22.55^0.82^0.00^0.00^^8^1.85^17.00^156^271^59^3.59^0.06^0.01^15.90^0.00^0.08^0.17^3.54^0.32^0.33^7.00^0.00^7.00^7.00^^2.69^0^^^^^^^^^^^^9.16^9.82^0.86^74^28.00^~1 oz~^453.60^~1 lb~^20
~13019~^~BEEF,RTL CUTS,FAT,RAW~^20.21^674^8.21^70.89^0.28^0.00^0.00^0.00^26^0.72^5.00^61^96^26^0.82^0.02^0.00^6.60^0.00^0.03^0.03^1.43^0.16^0.10^0.00^0.00^0.00^0.00^^0.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^11.00^3.40^29.45^30.94^2.56^99^28.00^~1 oz~^113.00^~4 oz~^0
~13020~^~BEEF,RTL CUTS,FAT,CKD~^18.58^680^10.65^70.33^0.45^0.00^0.00^0.00^19^1.08^6.00^64^99^23^1.24^0.04^0.00^8.30^0.00^0.03^0.04^1.52^0.22^0.14^0.00^0.00^0.00^0.00^56.10^0.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^15.00^3.10^28.50^30.45^2.66^95^28.00^~1 oz~^85.00^~3 oz~^0
~13023~^~BEEF,BRISKET,WHL,LN,ALL GRDS,RAW~^70.29^155^20.72^7.37^1.02^0.00^0.00^0.00^5^1.92^23.00^201^330^79^4.31^0.08^0.01^16.40^0.00^0.10^0.17^3.94^0.35^0.42^7.00^0.00^7.00^7.00^86.50^2.43^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.32^^^1.30^2.59^3.46^0.23^62^28.00^~1 oz~^453.60^~1 lb~^30
~13047~^~BEEF,GRASS-FED,GROUND,RAW~^67.13^192^19.42^12.73^1.71^0.00^0.00^0.00^12^1.99^19.00^175^289^68^4.55^0.06^0.01^14.20^0.00^0.04^0.15^4.81^0.57^0.35^6.00^0.00^6.00^6.00^67.40^1.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^^^1.10^5.33^4.80^0.53^62^85.00^~1 serving~^^^0
~13055~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,CKD,BRSD~^53.39^280^28.97^17.37^0.93^0.00^0.00^0.00^17^2.40^19.00^180^237^49^6.92^0.09^0.01^28.10^0.00^0.06^0.15^4.17^0.57^0.28^9.00^0.00^9.00^9.00^110.30^1.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.50^0.30^11.00^1.80^6.88^7.48^0.64^107^85.00^~3 oz~^350.00^~1 steak~^0
~13065~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^69.46^165^21.22^8.29^1.02^0.00^0.00^0.00^27^1.55^22.00^193^330^54^3.81^0.07^0.01^23.30^0.00^0.05^0.09^6.84^0.61^0.57^12.00^0.00^12.00^12.00^88.60^1.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^4.00^1.30^3.44^3.38^0.33^68^28.00^~1 oz~^113.00^~4 oz~^0
~13066~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^54.95^263^26.98^16.44^2.04^0.00^0.00^0.00^6^3.33^23.00^256^337^70^5.77^0.11^0.01^30.40^0.00^0.14^0.18^4.42^0.37^0.35^9.00^0.00^9.00^9.00^^3.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.69^^^2.50^6.92^6.94^0.53^72^85.00^~3 oz~^262.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13067~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD~^63.33^202^27.55^9.31^1.06^0.00^0.00^0.00^18^1.80^22.00^201^326^53^4.79^0.08^9.0e-03^28.90^0.00^0.06^0.12^7.47^0.54^0.54^9.00^0.00^9.00^9.00^104.90^1.82^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^1.40^3.84^3.75^0.36^81^85.00^~3 oz~^387.00^~1 steak,  (yield from 483 g raw meat)~^0
~13068~^~BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,RAW~^68.72^149^21.72^6.29^0.99^0.00^0.00^0.00^28^1.62^23.00^204^340^57^4.12^0.07^0.01^25.40^0.00^0.06^0.10^7.35^0.64^0.59^13.00^0.00^13.00^13.00^90.70^1.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^0.10^3.00^1.20^2.61^2.47^0.25^69^28.00^~1 oz~^202.00^~1 steak~^4
~13069~^~BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRSD~^57.27^237^28.02^13.00^2.14^0.00^0.00^0.00^6^3.47^24.00^267^351^72^6.05^0.12^0.01^30.80^0.00^0.14^0.19^4.60^0.38^0.36^9.00^0.00^9.00^9.00^106.70^3.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.20^8.00^1.60^5.54^5.44^0.39^71^85.00^~3 oz~^246.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
~13070~^~BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^64.06^194^27.82^8.32^1.07^0.00^0.00^0.00^15^1.84^23.00^211^338^56^5.11^0.08^0.01^31.20^0.00^0.07^0.14^8.20^0.54^0.57^9.00^0.00^9.00^9.00^106.00^1.74^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.40^3.45^3.27^0.32^80^85.00^~3 oz~^387.00^~1 steak~^2
~13095~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,RAW~^58.03^274^17.51^22.07^0.85^0.00^0.00^^10^1.87^18.00^168^305^56^3.85^0.06^0.01^16.50^0.00^0.08^0.13^3.23^0.29^0.36^5.00^0.00^5.00^5.00^^3.11^0^0.00^0.00^^^^^^^^^^9.00^9.58^0.77^68^28.00^~1 oz~^453.60^~1 lb~^4
~13096~^~BF,RIB,EYE,SML END (RIB 10-12),LN & FT,0" FAT,CHOIC,CKD,BRLD~^55.87^265^26.58^16.76^1.08^0.00^0.00^0.00^18^1.80^22.00^201^326^53^4.79^0.08^9.0e-03^28.90^0.00^0.06^0.11^7.20^0.52^0.53^8.00^0.00^8.00^8.00^^1.75^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^^^1.70^6.50^6.86^0.62^88^85.00^~3 oz~^236.00^~1 steak,  (yield from 297 g raw meat)~^8
~13097~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,RAW~^68.70^161^20.13^8.30^1.01^0.00^0.00^^10^2.18^22.00^196^373^63^4.66^0.06^0.01^17.10^0.00^0.09^0.15^3.74^0.34^0.42^6.00^0.00^6.00^6.00^^3.57^0^0.00^0.00^^^^^^^^^^3.23^3.56^0.27^59^28.00^~1 oz~^453.60^~1 lb~^25
~13098~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^61.30^205^28.88^9.01^1.17^0.00^0.00^0.00^16^1.98^25.00^227^363^60^5.49^0.09^0.01^33.60^0.00^0.07^0.14^8.52^0.56^0.60^10.00^0.00^10.00^10.00^^1.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.50^3.43^3.59^0.33^90^85.00^~3 oz~^236.00^~1 steak,  (yield from 297g raw meat)~^19
~13147~^~BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW~^48.29^388^14.40^36.23^0.68^0.00^0.00^^9^1.55^14.00^137^232^49^3.16^0.05^0.01^14.20^0.00^0.07^0.11^2.55^0.24^0.30^5.00^0.00^5.00^5.00^^2.56^0^0.00^0.00^^^^^^^^^^15.76^16.39^1.32^76^28.00^~1 oz~^453.60^~1 lb~^27
~13148~^~BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD~^35.72^471^21.57^41.98^0.74^0.00^0.00^0.00^12^2.31^15.00^162^224^50^4.88^0.09^0.01^20.80^0.00^0.05^0.15^2.45^0.25^0.22^5.00^0.00^5.00^5.00^82.20^2.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^0.70^27.00^2.40^17.80^18.88^1.53^94^85.00^~3 oz~^225.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
~13149~^~BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW~^69.38^173^19.05^10.19^0.98^0.00^0.00^^8^2.16^22.00^190^357^65^4.78^0.06^0.01^14.40^0.00^0.09^0.15^3.41^0.32^0.39^6.00^0.00^6.00^6.00^^3.39^0^0.00^0.00^^^^^^^^^^4.33^4.38^0.38^59^28.00^~1 oz~^453.60^~1 lb~^59
~13150~^~BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD~^50.15^295^30.76^18.13^0.98^0.00^0.00^0.00^11^3.36^22.00^235^313^58^7.80^0.10^0.01^22.10^0.00^0.06^0.20^3.20^0.33^0.28^7.00^0.00^7.00^7.00^117.20^3.46^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.30^12.00^1.90^7.74^7.98^0.55^93^121.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85.00^~3 oz~^62
~13156~^~BEEF,RND,FULL CUT,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.50^191^29.21^7.31^1.41^0.00^0.00^0.00^5^2.70^28.00^256^422^64^4.64^0.10^0.01^27.70^0.00^0.10^0.22^4.26^0.41^0.40^10.00^0.00^10.00^10.00^111.30^3.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^5.00^1.50^2.56^3.10^0.31^78^85.00^~3 oz~^285.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~13158~^~BEEF,RND,FULL CUT,LN,1/4"FAT,SEL,CKD,BRLD~^62.44^172^29.25^5.22^1.41^0.00^0.00^^5^2.71^28.00^256^423^64^4.66^0.10^0.01^27.70^0.00^0.10^0.22^4.27^0.41^0.41^10.00^0.00^10.00^10.00^^3.17^0^0.00^0.00^^^^^^^^^^1.83^2.22^0.22^78^85.00^~3 oz~^282.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~13165~^~BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^58.42^221^32.21^9.24^1.09^0.00^0.00^0.00^17^2.75^21.00^191^254^52^7.23^0.12^0.01^29.30^0.00^0.06^0.20^4.49^0.63^0.31^10.00^0.00^10.00^10.00^122.70^2.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.60^3.63^3.97^0.34^92^85.00^~3 oz~^293.00^~1 steak,  (Yield from 448 g raw meat)~^0
~13166~^~USDA CMDTY,BF,CND~^61.19^246^20.52^17.57^1.07^0.00^0.00^0.00^10^2.23^16.00^140^227^187^4.87^0.03^0.03^9.10^0.00^0.02^0.16^4.33^0.12^0.16^2.00^0.00^2.00^2.00^64.30^1.66^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.96^^^9.60^8.59^7.89^0.86^77^45.00^~1 serving~^801.00^~1 can~^0
~13227~^~BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,RAW~^73.03^128^21.75^3.85^1.44^0.00^0.00^^20^2.32^14.00^204^387^63^6.94^0.07^0.01^17.70^0.00^0.10^0.22^5.74^0.35^0.47^8.00^0.00^8.00^8.00^^3.33^0^0.00^0.00^^^^^^^^^^1.28^1.76^0.15^39^28.00^~1 oz~^453.60^~1 lb~^40
~13228~^~BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,CKD,SIMMRD~^58.21^201^33.68^6.36^2.39^0.00^0.00^^32^3.86^30.00^263^447^64^10.49^0.17^0.02^30.00^0.00^0.14^0.21^5.89^0.41^0.37^10.00^0.00^10.00^10.00^^3.79^0^0.00^0.00^^^^^^^^^^2.29^2.86^0.21^78^85.00^~3 oz~^170.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^45
~13231~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,CHOIC,RAW~^69.56^161^22.13^7.39^1.01^0.00^0.00^0.00^18^1.98^11.00^209^276^56^3.61^0.05^3.0e-03^23.00^0.00^0.05^0.27^5.41^^0.64^3.00^0.00^3.00^3.00^54.40^1.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^3.00^1.30^2.89^3.30^0.39^59^85.00^~3 oz~^539.00^~1 steak~^35
~13232~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,CHOIC,CKD,GRILLED~^60.31^221^27.65^11.36^1.02^0.00^0.00^0.00^19^3.16^23.00^224^290^67^4.65^0.07^4.0e-03^29.00^0.00^0.11^0.26^6.22^^0.73^6.00^0.00^6.00^6.00^62.60^2.14^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^3.00^1.50^4.40^5.03^0.56^85^85.00^~3 oz~^417.00^~1 steak~^38
~13235~^~BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,CHOIC,RAW~^69.97^160^22.10^7.27^1.00^0.00^0.00^0.00^21^1.65^11.00^196^263^35^3.86^0.06^3.0e-03^22.50^0.00^0.05^0.22^5.76^0.34^0.63^4.00^0.00^4.00^4.00^54.30^1.79^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.10^3.00^1.30^2.78^3.09^0.37^59^85.00^~3 oz~^461.00^~1 steak~^39
~13236~^~BEEF,SHRT LN,T-BONE STK,BN-IN,LN,1/8" FAT,CHOIC,CKD,GRILLD~^60.60^217^27.48^11.05^1.02^0.00^0.00^0.00^19^3.57^20.00^210^280^68^4.69^0.07^4.0e-03^30.40^0.00^0.05^0.27^6.29^0.30^0.75^7.00^0.00^7.00^7.00^66.10^1.89^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^3.00^1.50^4.60^5.15^0.58^81^85.00^~3 oz~^360.00^~1 steak~^42
~13284~^~BEEF,RIB EYE,SML END (RIBS 10-12),LN,0" FAT,SEL,RAW~^71.33^149^21.17^6.57^0.93^0.00^0.00^0.00^10^1.94^20.00^157^297^52^5.28^0.07^0.01^16.50^0.00^0.07^0.16^3.62^0.25^0.30^6.00^0.00^6.00^6.00^^2.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^2.65^2.77^0.18^60^85.00^~3 oz~^^^37
~13285~^~BEEF,CHUCK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD~^58.22^216^30.54^10.46^1.39^0.00^0.00^0.00^14^3.19^22.00^206^306^65^11.32^0.10^0.01^35.50^0.00^0.07^0.24^3.87^0.76^0.31^8.00^0.00^8.00^8.00^97.00^3.39^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^5.00^1.60^4.00^5.06^0.51^104^85.00^~3 oz~^647.00^~1 roast~^24
~13293~^~BEEF,CHK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD, BRSD~^71.41^140^21.13^6.07^1.08^0.31^0.00^0.00^12^2.34^22.00^202^369^81^7.79^0.07^0.01^25.70^0.00^0.08^0.19^4.33^0.74^0.42^3.00^0.00^3.00^3.00^71.50^3.11^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^4.00^1.50^2.58^3.16^0.31^66^85.00^~3 oz~^679.00^~1 steak~^19
~13294~^~BEEF,CHCK,UND BL POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^70.82^145^21.19^6.51^1.08^0.39^0.00^0.00^12^2.27^22.00^200^361^80^7.82^0.08^0.01^24.40^0.00^0.08^0.19^4.29^0.69^0.40^4.00^0.00^4.00^4.00^72.60^3.26^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^2.76^3.24^0.32^65^85.00^~3 oz~^648.00^~1 steak~^20
~13317~^~BEEF,GROUND,PATTIES,FRZ,CKD,BRLD~^53.91^295^23.05^21.83^0.90^0.00^0.00^0.00^11^2.42^19.00^174^305^77^4.84^0.07^0.02^21.50^0.00^0.03^0.17^5.30^0.54^0.43^21.00^0.00^21.00^21.00^74.60^2.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^8.00^2.30^8.80^9.35^0.65^84^85.00^~3 oz~^313.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~13318~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^76.29^143^10.86^10.30^1.51^1.05^0.00^0.00^43^2.55^13.00^362^274^126^1.02^0.28^0.02^21.30^10.70^0.09^0.19^3.55^2.01^0.22^3.00^0.00^3.00^3.00^^9.51^147^7.00^0.00^0.00^88.00^0.00^0.00^0.00^0.99^^^0.00^2.30^1.89^1.58^3010^28.00^~1 oz~^113.00^~4 oz~^22
~13319~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^70.75^196^12.57^15.83^1.58^0.00^0.00^^9^2.22^15.00^386^354^158^1.35^0.22^0.03^26.00^3.30^0.13^0.26^3.78^0.57^0.39^6.00^0.00^6.00^6.00^^15.20^0^0.00^0.00^^^^^^^^^^3.74^3.98^2.31^1995^85.00^~3 oz~^351.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
~13320~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD~^74.86^151^11.67^10.53^1.46^1.48^0.00^0.00^9^2.30^12.00^335^244^108^1.09^0.23^0.02^21.80^10.50^0.06^0.21^3.62^1.21^0.14^5.00^0.00^5.00^5.00^490.90^10.10^117^6.00^0.00^0.00^70.00^0.00^0.00^0.00^1.67^0.00^0.00^0.10^2.39^1.88^1.63^3100^85.00^~3 oz~^391.00^~1 piece, cooked, excluding refuse~^0
~13321~^~BEEF,VAR MEATS&BY-PRODUCTS,HEART,RAW~^77.11^112^17.72^3.94^1.10^0.14^0.00^0.00^7^4.31^21.00^212^287^98^1.70^0.39^0.03^21.80^2.00^0.23^0.90^7.53^1.79^0.27^3.00^0.00^3.00^3.00^^8.55^0^0.00^0.00^0.00^0.00^0.00^17.00^0.00^0.22^^^0.00^1.38^1.13^0.54^124^28.00^~1 oz~^113.00^~4 oz~^29
~13322~^~BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD~^65.67^165^28.48^4.73^0.97^0.15^0.00^0.00^5^6.38^21.00^254^219^59^2.87^0.55^0.03^38.90^0.00^0.10^1.21^6.68^1.60^0.24^5.00^0.00^5.00^5.00^228.80^10.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^0.10^3.00^0.50^1.40^1.01^0.98^212^85.00^~3 oz~^^^16
~13323~^~BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^77.89^99^17.40^3.09^1.33^0.29^0.00^0.00^13^4.60^17.00^257^262^182^1.92^0.42^0.14^141.00^9.40^0.35^2.84^8.03^3.97^0.66^98.00^0.00^98.00^98.00^^27.50^1397^419.00^419.00^0.00^0.00^0.00^20.00^0.00^0.22^1.10^45.00^0.00^0.86^0.58^0.54^411^28.00^~1 oz~^113.00^~4 oz~^16
~13324~^~BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD~^66.88^158^27.27^4.65^1.31^0.00^0.00^0.00^19^5.80^12.00^304^135^94^2.84^0.56^0.18^168.00^0.00^0.16^2.97^3.92^1.56^0.39^83.00^0.00^83.00^83.00^513.20^24.90^0^0.00^0.00^0.00^0.00^0.00^23.00^0.00^0.08^1.10^45.00^0.00^1.43^0.96^1.13^716^85.00^~3 oz~^^^0
~13325~^~BEEF,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^70.81^135^20.36^3.63^1.31^3.89^0.00^0.00^5^4.90^18.00^387^313^69^4.00^9.75^0.31^39.70^1.30^0.18^2.75^13.17^7.17^1.08^290.00^0.00^290.00^290.00^333.30^59.30^16898^4968.00^4948.00^11.00^232.00^13.00^0.00^0.00^0.38^1.20^49.00^3.10^1.23^0.47^0.46^275^85.00^~3 oz~^^^0
~13326~^~BEEF,VAR MEATS & BY-PRODUCTS,LIVER,CKD,BRSD~^58.81^191^29.08^5.26^1.74^5.13^0.00^0.00^6^6.54^21.00^497^352^79^5.30^14.28^0.35^36.10^1.90^0.19^3.42^17.52^7.11^1.01^253.00^0.00^253.00^253.00^426.00^70.58^31714^9442.00^9428.00^11.00^162.00^11.00^0.00^0.00^0.51^1.20^49.00^3.30^2.94^1.12^1.10^396^68.00^~1 slice~^^^0
~13327~^~BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED~^62.01^175^26.52^4.68^1.63^5.16^0.00^0.00^6^6.17^22.00^485^351^77^5.23^14.58^0.35^32.80^0.70^0.17^3.42^17.47^6.94^1.02^260.00^0.00^260.00^260.00^418.20^83.13^26088^7744.00^7728.00^11.00^182.00^21.00^0.00^0.00^0.46^1.20^49.00^3.90^2.53^1.10^1.02^381^82.00^~1 slice~^^^0
~13328~^~BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.38^92^16.20^2.50^0.98^0.00^0.00^^10^7.95^14.00^224^340^198^1.61^0.26^0.01^44.30^38.50^0.04^0.23^4.00^1.00^0.04^11.00^0.00^11.00^11.00^^3.81^46^14.00^14.00^^^^^^^^^^0.86^0.64^0.34^242^28.00^~1 oz~^113.00^~4 oz~^24
~13329~^~BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^76.40^120^20.40^3.70^1.10^0.00^0.00^^11^5.40^10.00^178^173^101^1.64^0.22^0.01^50.30^32.70^0.03^0.14^2.49^0.62^0.02^8.00^0.00^8.00^8.00^^2.59^39^12.00^12.00^^^^^^^^^^1.27^0.95^0.51^277^85.00^~3 oz~^303.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
~13330~^~BEEF,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED BF,RAW~^59.39^276^14.97^23.52^2.14^0.00^0.00^^485^5.67^17.00^324^277^57^3.58^0.05^0.01^20.70^0.00^0.07^0.11^2.54^0.27^0.29^5.00^0.00^5.00^5.00^^2.56^0^0.00^0.00^^^^^^^^^^11.78^8.44^0.76^209^28.00^~1 oz~^227.00^~8 oz~^0
~13331~^~BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^65.20^235^15.70^18.60^1.30^0.00^0.00^^9^2.22^18.00^327^276^67^2.58^0.06^0.15^24.70^13.70^0.14^0.44^4.45^3.90^0.20^3.00^0.00^3.00^3.00^^14.00^0^0.00^0.00^^^^^^^^^^6.41^6.44^3.47^205^28.00^~1 oz~^113.00^~4 oz~^0
~13332~^~BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.60^271^27.10^17.20^1.50^0.00^0.00^^16^2.61^21.00^453^246^60^4.60^0.08^0.20^48.50^20.30^0.18^0.48^3.97^4.24^0.18^3.00^0.00^3.00^3.00^^16.60^0^0.00^0.00^^^^^^^^^^5.90^5.93^3.20^262^85.00^~3 oz~^222.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
~13333~^~BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^77.20^105^18.30^3.00^1.38^0.00^0.00^^9^44.55^22.00^296^429^85^2.11^0.16^0.07^62.20^45.50^0.05^0.37^8.40^1.08^0.07^4.00^0.00^4.00^4.00^^5.68^0^0.00^0.00^^^^^^^^^^1.00^0.78^0.22^263^28.00^~1 oz~^113.00^~4 oz~^0
~13334~^~BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^69.98^145^25.10^4.20^1.60^0.00^0.00^^12^39.36^19.00^305^284^57^2.79^0.92^0.07^91.40^50.30^0.04^0.30^5.56^0.87^0.04^4.00^0.00^4.00^4.00^^5.02^0^0.00^0.00^^^^^^^^^^1.39^1.12^0.31^347^85.00^~3 oz~^308.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
~13335~^~BEEF,VAR MEATS & BY-PRODUCTS,SUET,RAW~^4.00^854^1.50^94.00^0.10^0.00^0.00^0.00^2^0.17^1.00^15^16^7^0.22^7.0e-03^1.0e-03^0.20^0.00^7.0e-03^0.01^0.25^0.05^0.03^1.00^0.00^1.00^1.00^5.60^0.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.50^^^3.60^52.30^31.52^3.17^68^28.00^~1 oz~^113.00^~4 oz~^0
~13337~^~BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,RAW~^67.80^236^12.18^20.35^1.38^0.00^0.00^^7^2.10^14.00^393^360^96^2.06^0.04^0.12^18.10^34.00^0.10^0.34^3.45^3.02^0.16^2.00^0.00^2.00^2.00^^2.13^0^0.00^0.00^^^^^^^^^^7.01^7.05^3.80^223^28.00^~1 oz~^113.00^~4 oz~^0
~13338~^~BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^52.83^319^21.85^24.98^1.53^0.00^0.00^^10^1.49^10.00^364^433^116^2.20^0.04^0.09^21.60^30.20^0.08^0.22^1.84^1.97^0.08^1.00^0.00^1.00^1.00^^1.51^0^0.00^0.00^^^^^^^^^^8.61^8.64^4.66^294^85.00^~3 oz~^381.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
~13339~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^64.53^224^14.90^16.09^0.80^3.68^0.00^^6^2.95^16.00^133^315^69^2.87^0.17^0.02^9.40^3.10^0.12^0.34^4.24^0.65^0.31^7.00^0.00^7.00^7.00^^3.79^0^0.00^0.00^^^^^^^^^^7.00^7.24^0.90^87^28.00^~1 oz~^113.00^~4 oz~^16
~13340~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD~^57.87^284^19.29^22.30^0.69^0.00^0.00^0.00^5^2.61^15.00^145^184^65^4.09^0.14^0.01^13.20^1.30^0.02^0.29^3.49^0.74^0.15^7.00^0.00^7.00^7.00^155.00^3.13^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.40^15.00^1.20^8.12^10.10^0.74^132^85.00^~3 oz~^^^16
~13341~^~BEEF,VAR MEATS&BY-PRODUCTS,TRIPE,RAW~^84.16^85^12.07^3.69^0.55^0.00^0.00^0.00^69^0.59^13.00^64^67^97^1.42^0.07^0.08^12.50^0.00^0.00^0.06^0.88^0.22^0.01^5.00^0.00^5.00^5.00^194.80^1.39^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^1.29^1.53^0.18^122^28.00^~1 oz~^113.00^~4 oz~^0
~13342~^~BEEF,SNDWCH STEAKS,FLAKED,CHOPD,FORMED & THINLY SLICED,RAW~^56.00^309^16.50^27.00^0.80^0.00^0.00^0.00^12^1.86^16.00^133^233^68^3.63^0.06^0.01^13.00^0.00^0.03^0.15^4.58^0.35^0.24^7.00^0.00^7.00^7.00^68.90^2.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.40^15.00^1.70^11.53^11.03^0.48^71^85.00^~3 oz~^56.00^~1 steak~^0
~13343~^~BEEF,BRISKET,FLAT HALF,LN,0" FAT,CHOIC,CKD,BRSD~^59.18^212^32.62^8.07^1.10^0.00^0.00^0.00^14^2.83^21.00^198^256^52^7.61^0.12^0.01^32.30^0.00^0.06^0.21^4.92^0.64^0.32^11.00^^11.00^^124.20^2.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.50^3.05^3.43^0.28^99^85.00^~3 oz~^293.00^~1 steak~^2
~13344~^~BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD~^45.20^406^12.50^38.80^2.80^0.70^0.00^^4^1.23^11.00^100^153^955^2.39^0.05^0.01^25.90^24.00^0.06^0.12^2.97^0.21^0.17^5.00^0.00^5.00^5.00^^1.64^0^0.00^0.00^^^^^^^^^^15.95^18.68^2.19^82^68.00^~3 slices~^340.00^~1 package,  (net weight, 12 oz)~^0
~13345~^~BEEF,CURED,BRKFST STRIPS,CKD~^26.20^449^31.30^34.40^6.70^1.40^0.00^0.00^9^3.14^27.00^236^412^2253^6.37^0.11^0.01^26.80^0.00^0.09^0.26^6.47^0.34^0.31^8.00^0.00^8.00^8.00^119.20^3.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^0.20^7.00^2.80^14.35^16.85^1.58^119^34.00^~3 slices~^170.00^~1 package, cooked (yield from 12 oz raw product)~^0
~13346~^~BEEF,CURED,CORNED BF,BRISKET,RAW~^66.56^198^14.68^14.90^3.73^0.14^0.00^^7^1.69^14.00^117^297^1217^2.85^0.11^0.02^19.00^27.00^0.04^0.15^3.66^0.57^0.29^5.00^0.00^5.00^5.00^^1.78^0^0.00^0.00^^^^^^^^^^4.73^7.18^0.53^54^28.00^~1 oz~^453.60^~1 lb~^1
~13347~^~BEEF,CURED,CORNED BF,BRISKET,CKD~^59.79^251^18.17^18.98^2.60^0.47^0.00^0.00^8^1.86^12.00^125^145^973^4.58^0.15^0.02^32.80^0.00^0.02^0.17^3.03^0.42^0.23^6.00^0.00^6.00^6.00^69.20^1.63^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.50^6.34^9.22^0.67^98^85.00^~3 oz~^320.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13348~^~BEEF,CURED,CORNED BF,CND~^57.72^250^27.10^14.93^2.90^0.00^0.00^0.00^12^2.08^14.00^111^136^897^3.57^0.06^0.01^42.90^0.00^0.02^0.14^2.43^0.62^0.13^9.00^0.00^9.00^9.00^89.20^1.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.20^10.00^1.60^6.18^5.96^0.63^86^28.00^~1 oz~^21.00^~1 slice,  (3/4 oz)~^0
~13350~^~BEEF,CURED,DRIED~^53.80^153^31.10^1.94^10.40^2.76^0.00^2.70^8^2.42^19.00^181^235^2790^4.93^0.07^0.01^32.40^0.00^0.06^0.16^5.16^0.56^0.38^10.00^0.00^10.00^10.00^0.00^1.59^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.00^1.00^1.30^0.95^0.84^0.07^79^28.00^~10 slices~^^^0
~13351~^~BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA~^59.72^220^26.50^12.64^1.00^0.14^0.00^0.00^14^3.31^23.00^205^314^73^10.05^0.11^0.01^30.20^0.00^0.09^0.24^3.61^0.92^0.41^6.00^0.00^6.00^6.00^91.30^3.73^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^5.00^1.60^5.28^6.38^0.76^93^85.00^~3 oz~^353.00^~1 steak~^3
~13352~^~BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA~^58.83^228^26.49^13.42^0.99^0.28^0.00^0.00^12^3.32^23.00^207^318^73^9.85^0.11^0.01^32.30^0.00^0.09^0.24^3.60^0.87^0.39^6.00^0.00^6.00^6.00^90.50^3.50^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^6.00^1.60^5.56^6.60^0.77^89^85.00^~3 oz~^356.00^~1 steak~^3
~13353~^~BEEF,CURED,LUNCHEON MEAT,JELLIED~^74.60^111^19.00^3.30^3.40^0.00^0.00^^10^3.45^18.00^139^402^1322^3.55^0.12^0.05^16.40^0.00^0.14^0.29^4.83^0.68^0.25^7.00^0.00^7.00^7.00^^5.14^0^0.00^0.00^^^^^^^^^^1.41^1.45^0.17^34^28.00^~1 slice,  (1 oz) (4" x 4" x 3/32" thick)~^^^0
~13354~^~BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, CKD~^61.06^209^26.53^11.46^1.02^0.00^0.00^0.00^16^3.37^23.00^202^306^74^10.40^0.10^0.01^28.00^0.00^0.09^0.25^3.71^0.97^0.46^6.00^0.00^6.00^6.00^92.10^4.28^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^4.73^4.73^0.71^98^85.00^~3 oz~^349.00^~1 steak~^2
~13355~^~BEEF,CURED,PASTRAMI~^69.53^147^21.80^5.82^3.40^0.36^0.00^0.10^10^2.22^17.00^175^210^1078^4.98^0.09^0.02^17.70^0.30^0.05^0.16^4.26^0.26^0.22^6.00^0.00^6.00^6.00^81.60^1.87^42^2.00^0.00^0.00^22.00^6.00^0.00^11.00^0.12^0.10^4.00^0.70^2.68^2.11^0.14^68^71.00^~1 package, 2.5 oz~^28.00^~1 slice,  (1 oz)~^0
~13356~^~BEEF,CHK,UNDBL CNTR STK,BNLESS,DENCUT,LN,0" FA, ALL GRD, RAW~^69.19^170^19.42^9.99^0.91^0.49^0.00^0.00^11^2.42^20.00^181^321^77^7.58^0.07^0.01^21.70^0.00^0.08^0.19^3.28^0.80^0.40^3.00^0.00^3.00^3.00^71.80^3.10^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^4.00^1.50^4.13^4.88^0.52^69^85.00^~3 oz~^473.00^~1 steak~^5
~13357~^~BEEF,CURED,SAUSAGE,CKD,SMOKED~^53.56^312^14.11^26.91^3.00^2.42^0.00^^7^1.76^13.00^105^176^1131^2.80^0.07^9.0e-03^14.60^0.00^0.05^0.14^3.19^0.18^0.11^4.00^0.00^4.00^4.00^^1.86^0^0.00^0.00^^^^^^^^^^11.44^12.97^1.05^67^43.00^~1 sausage~^28.35^~1 oz~^0
~13358~^~BEEF,CURED,SMOKED,CHOPD BF~^68.93^133^20.19^4.42^4.60^1.86^0.00^^8^2.85^21.00^181^377^1258^3.93^0.02^0.02^19.70^0.00^0.08^0.17^4.57^0.59^0.35^8.00^0.00^8.00^8.00^^1.73^0^0.00^0.00^^^^^^^^^^1.81^1.83^0.23^46^28.00^~1 slice,  (1 oz)~^^^0
~13359~^~BEEF,CHK,UND BLCNTR STK,BNLESS,DEN CUT,LN,0" FA, CHOICE, RAW~^68.24^178^19.23^10.96^0.91^0.67^0.00^0.00^12^2.40^20.00^180^317^76^7.47^0.07^0.01^22.00^0.00^0.08^0.20^3.34^0.87^0.40^3.00^0.00^3.00^3.00^70.70^2.95^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^5.00^1.50^4.58^5.45^0.57^70^85.00^~3 oz~^483.00^~1 steak~^4
~13360~^~BEEF,CURED,THIN-SLICED BF~^58.10^176^28.11^3.84^4.24^5.71^0.00^0.00^11^2.70^19.00^168^429^1439^3.98^0.03^0.03^28.20^0.00^0.08^0.19^5.27^0.59^0.34^11.00^0.00^11.00^11.00^83.40^2.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^3.00^0.00^1.65^1.68^0.20^41^28.00^~1 oz~^21.00^~5 slices~^0
~13361~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,ALL GRDS,CKD~^53.93^273^27.33^17.37^1.13^0.00^0.00^0.00^9^2.73^23.00^211^323^62^6.06^0.10^0.01^20.70^0.00^0.08^0.22^3.68^0.36^0.33^7.00^0.00^7.00^7.00^104.10^2.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.30^11.00^1.70^6.85^7.41^0.63^87^85.00^~3 oz~^279.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^13
~13362~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,CHOIC,CKD~^53.22^283^27.21^18.54^1.12^0.00^0.00^0.00^9^2.72^23.00^210^322^62^6.02^0.11^0.01^20.50^0.00^0.08^0.22^3.67^0.35^0.32^7.00^0.00^7.00^7.00^^2.50^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^7.31^7.91^0.67^87^85.00^~3 oz~^279.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^13
~13363~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,SEL,CKD~^54.84^261^27.47^15.92^1.13^0.00^0.00^0.00^9^2.75^23.00^212^325^63^6.11^0.10^0.01^20.00^0.00^0.08^0.22^3.69^0.36^0.33^7.00^0.00^7.00^7.00^^2.52^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^6.27^6.78^0.57^86^85.00^~3 oz~^279.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^13
~13364~^~BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,CKD~^59.33^211^29.88^9.28^1.23^0.00^0.00^0.00^8^2.99^26.00^231^355^66^6.78^0.12^0.01^21.30^0.00^0.09^0.24^4.00^0.39^0.35^8.00^0.00^8.00^8.00^113.80^2.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.20^6.00^1.50^3.54^3.90^0.32^86^85.00^~3 oz~^242.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~13365~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,CHOIC,CKD~^58.83^219^29.88^10.15^1.23^0.00^0.00^0.00^8^2.99^26.00^231^355^66^6.77^0.12^0.01^21.20^0.00^0.09^0.24^4.01^0.39^0.36^8.00^0.00^8.00^8.00^^2.65^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^3.87^4.26^0.35^86^85.00^~3 oz~^240.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~13366~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,SEL,CKD~^60.05^201^29.89^8.09^1.23^0.00^0.00^0.00^8^2.99^26.00^231^354^66^6.80^0.12^0.01^20.60^0.00^0.09^0.24^4.00^0.39^0.35^8.00^0.00^8.00^8.00^^2.64^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^3.09^3.40^0.28^86^85.00^~3 oz~^244.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~13367~^~BEEF,BRISKET,WHL,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^51.54^291^26.79^19.52^0.95^0.00^0.00^0.00^7^2.53^21.00^216^259^65^5.96^0.10^0.01^23.30^0.00^0.07^0.20^3.37^0.32^0.27^7.00^0.00^7.00^7.00^102.00^2.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.30^13.00^1.80^7.53^8.68^0.67^93^85.00^~3 oz~^314.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13368~^~BEEF,BRISKET,WHL,LN,0"FAT,ALL GRDS,CKD,BRSD~^57.71^218^29.75^10.08^1.04^0.00^0.00^0.00^6^2.81^23.00^241^285^70^6.89^0.11^0.01^24.50^0.00^0.07^0.22^3.71^0.36^0.29^8.00^0.00^8.00^8.00^113.30^2.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.20^7.00^1.60^3.63^4.65^0.30^93^85.00^~3 oz~^264.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~13369~^~BEEF,BRISKET,FLAT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^58.90^213^32.90^8.01^1.03^0.00^0.00^0.00^19^2.76^21.00^200^264^54^7.61^0.11^0.01^30.90^0.00^0.06^0.19^4.66^0.64^0.32^10.00^0.00^10.00^10.00^125.30^2.43^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.60^3.15^3.44^0.29^92^85.00^~3 oz~^270.00^~1 steak,  (Yield from 418 g raw meat)~^0
~13370~^~BEEF,BRISKET,FLAT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^59.55^205^33.26^6.99^1.04^0.00^0.00^0.00^16^2.82^22.00^205^267^54^8.00^0.11^0.01^34.00^0.00^0.06^0.20^4.84^0.65^0.31^11.00^0.00^11.00^11.00^126.70^2.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.50^2.64^2.97^0.24^100^85.00^~3 oz~^270.00^~1 steak,  (yield from 418g raw meat)~^2
~13371~^~BEEF,BRISKET,POINT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^46.05^358^23.53^28.50^0.84^0.00^0.00^0.00^8^2.34^18.00^187^233^68^5.83^0.09^0.01^21.90^0.00^0.06^0.19^3.04^0.29^0.24^7.00^0.00^7.00^7.00^89.60^2.33^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^11.24^12.70^0.96^92^85.00^~3 oz~^314.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13372~^~BEEF,BRISKET,POINT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^55.70^244^28.05^13.80^0.98^0.00^0.00^0.00^6^2.79^22.00^226^273^77^7.39^0.11^0.01^23.50^0.00^0.07^0.23^3.57^0.34^0.28^8.00^0.00^8.00^8.00^106.80^2.58^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^5.18^6.46^0.36^91^85.00^~3 oz~^232.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~13373~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^51.90^297^28.94^19.17^0.90^0.00^0.00^0.00^16^2.42^19.00^174^231^47^6.66^0.09^0.01^27.00^0.00^0.05^0.17^4.10^0.57^0.28^9.00^0.00^9.00^9.00^110.20^2.13^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.51^0.20^8.00^1.80^7.54^8.17^0.70^116^85.00^~3 oz~^1166.00^~1 roast,  (yield from 1601 g raw meat)~^19
~13375~^~BEEF,CHUCK,ARM POT RST,LN & FAT,0" FAT,SEL,CKD,BRSD~^53.44^283^29.23^17.56^0.91^0.00^0.00^0.00^17^2.38^19.00^178^235^48^6.87^0.09^0.01^27.90^0.00^0.06^0.15^4.21^0.57^0.28^9.00^0.00^9.00^9.00^111.30^1.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.50^^^1.80^6.91^7.55^0.64^115^85.00^~3 oz~^1236.00^~1 roast,  (yield from 1675 g raw meat)~^28
~13377~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,CHOIC,CKD,BRSD~^58.83^212^33.36^7.67^1.00^0.00^0.00^0.00^14^2.89^22.00^202^262^54^7.79^0.12^0.01^33.00^0.00^0.06^0.22^5.03^0.65^0.33^11.00^0.00^11.00^11.00^127.10^2.59^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.60^2.90^3.26^0.26^100^85.00^~3 oz~^1095.00^~1 roast,  (yield from 1528g raw meat)~^40
~13378~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,SEL,CKD,BRSD~^61.20^195^33.37^5.80^1.01^0.00^0.00^0.00^17^2.77^22.00^207^270^55^8.09^0.10^0.01^37.90^0.00^0.07^0.20^4.82^0.65^0.30^11.00^0.00^11.00^11.00^127.10^2.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.40^2.19^2.46^0.20^98^85.00^~3 oz~^1236.00^~1 roast,  (yield from 1675 g raw meat)~^42
~13380~^~BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",CHC,CKD,BRSD~^51.93^306^26.39^21.48^1.14^0.00^0.00^0.00^14^2.68^19.00^174^262^61^9.05^0.08^0.01^30.30^0.00^0.06^0.21^3.63^0.69^0.29^5.00^^5.00^^81.10^3.10^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^6.00^1.60^8.53^9.95^1.50^100^85.00^~3 oz~^658.00^~1 roast~^4
~13381~^~BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",SEL,CKD,BRSD~^53.39^288^27.17^19.02^1.33^0.00^0.00^0.00^14^2.67^20.00^171^261^64^9.28^0.09^0.01^31.70^0.00^0.06^0.21^3.46^0.67^0.29^5.00^0.00^5.00^5.00^85.40^2.88^28^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^1.60^7.85^8.76^1.50^98^85.00^~3 oz~^629.00^~1 roast~^4
~13382~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,ALL GRDS,CKD,BRSD~^54.80^253^31.06^13.30^0.99^0.00^0.00^0.00^13^3.68^23.00^235^263^71^10.27^0.14^0.01^26.70^0.00^0.08^0.28^2.67^0.35^0.29^6.00^0.00^6.00^6.00^118.30^2.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.20^9.00^1.70^5.16^5.73^0.44^106^85.00^~3 oz~^191.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
~13383~^~BEEF,CHK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^57.85^231^30.45^11.14^1.27^0.00^0.00^0.00^14^3.20^22.00^207^307^63^11.21^0.09^0.01^34.80^0.00^0.07^0.24^3.96^0.77^0.32^7.00^0.00^7.00^7.00^94.20^3.50^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^6.00^1.60^4.34^5.67^0.51^105^85.00^~3 oz~^658.00^~1 roast~^24
~13384~^~BEEF,CHUCK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^58.79^216^30.68^9.44^1.58^0.00^0.00^0.00^14^3.18^22.00^204^306^67^11.49^0.10^0.01^36.50^0.00^0.07^0.24^3.74^0.75^0.31^7.00^0.00^7.00^7.00^99.80^3.22^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^4.00^1.60^3.48^4.16^0.52^102^85.00^~3 oz~^629.00^~1 roast~^23
~13386~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,CHOIC,CKD,RSTD~^46.10^372^22.80^30.49^0.90^0.00^0.00^^10^2.33^20.00^172^290^64^5.76^0.08^0.01^21.20^0.00^0.07^0.19^3.64^0.37^0.23^7.00^0.00^7.00^7.00^^2.33^0^0.00^0.00^^^^^^^^^^12.29^13.04^1.05^85^85.00^~3 oz~^290.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
~13387~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,SEL,CKD,RSTD~^49.53^331^23.48^25.54^0.93^0.00^0.00^^9^2.40^20.00^177^300^65^6.01^0.09^0.01^21.50^0.00^0.07^0.19^3.75^0.38^0.23^8.00^0.00^8.00^8.00^^2.37^0^0.00^0.00^^^^^^^^^^10.30^10.93^0.89^84^85.00^~3 oz~^286.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~13388~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,ALL GRDS,CKD,RSTD~^57.90^238^27.53^13.40^1.08^0.00^0.00^0.00^8^2.82^25.00^209^357^73^7.46^0.10^0.01^22.80^0.00^0.09^0.22^4.45^0.45^0.26^9.00^0.00^9.00^9.00^104.90^2.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.20^9.00^1.60^5.35^5.60^0.38^81^85.00^~3 oz~^214.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^38
~13389~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,CHOIC,CKD,RSTD~^56.80^253^27.53^15.00^1.08^0.00^0.00^^8^2.82^25.00^209^357^73^7.46^0.10^0.01^22.80^0.00^0.09^0.22^4.45^0.45^0.26^9.00^0.00^9.00^9.00^^2.61^0^0.00^0.00^^^^^^^^^^5.99^6.27^0.43^81^85.00^~3 oz~^207.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
~13390~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,SEL,CKD,RSTD~^59.30^220^27.53^11.40^1.08^0.00^0.00^^8^2.82^25.00^209^357^73^7.46^0.10^0.01^22.80^0.00^0.09^0.22^4.45^0.45^0.26^9.00^0.00^9.00^9.00^^2.61^0^0.00^0.00^^^^^^^^^^4.55^4.77^0.33^81^85.00^~3 oz~^217.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
~13391~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^57.52^249^27.27^14.74^1.10^0.00^0.00^0.00^20^1.75^23.00^212^340^56^4.93^0.08^0.01^29.50^0.00^0.07^0.13^7.25^0.53^0.57^8.00^0.00^8.00^8.00^^1.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.20^7.00^1.60^5.72^6.03^0.54^89^85.00^~3 oz~^233.00^~1 steak,  (yield from 233 g raw meat)~^23
~13392~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD~^51.08^312^24.73^22.84^1.08^0.00^0.00^^13^2.28^23.00^183^342^64^5.93^0.09^0.01^21.00^0.00^0.09^0.19^4.18^0.30^0.35^7.00^0.00^7.00^7.00^^3.00^0^0.00^0.00^^^^^^^^^^9.24^9.78^0.78^83^85.00^~3 oz~^272.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~13393~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,SEL,CKD,BRLD~^52.79^285^24.91^19.79^1.09^0.00^0.00^^13^2.30^23.00^184^344^64^5.98^0.09^0.01^21.10^0.00^0.09^0.19^4.22^0.31^0.35^7.00^0.00^7.00^7.00^^3.01^0^0.00^0.00^^^^^^^^^^8.01^8.49^0.68^83^85.00^~3 oz~^265.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~13394~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,ALL GRDS,CKD,BRLD~^62.59^193^29.41^7.53^1.18^0.00^0.00^0.00^19^1.87^25.00^233^376^61^5.46^0.08^0.01^34.30^0.00^0.08^0.14^8.41^0.57^0.63^10.00^0.00^10.00^10.00^^1.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.10^5.00^1.40^2.86^3.00^0.27^91^85.00^~3 oz~^233.00^~1 steak,  (yield from 296 g raw meat)~^37
~13395~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^58.70^225^28.04^11.70^1.23^0.00^0.00^^13^2.57^27.00^208^394^69^6.99^0.10^0.01^21.90^0.00^0.10^0.22^4.80^0.34^0.40^8.00^0.00^8.00^8.00^^3.32^0^0.00^0.00^^^^^^^^^^4.73^4.94^0.33^80^85.00^~3 oz~^220.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
~13396~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,SEL,CKD,BRLD~^60.30^198^28.04^8.70^1.23^0.00^0.00^^13^2.57^27.00^208^394^69^6.99^0.10^0.01^21.90^0.00^0.10^0.22^4.80^0.34^0.40^8.00^0.00^8.00^8.00^^3.32^0^0.00^0.00^^^^^^^^^^3.51^3.67^0.25^80^85.00^~3 oz~^220.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
~13398~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD~^57.33^223^33.56^8.86^1.00^0.00^0.00^0.00^8^2.72^22.00^208^271^44^5.60^0.08^0.01^34.20^0.00^0.07^0.17^5.86^0.66^0.44^10.00^0.00^10.00^10.00^127.80^1.87^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.20^6.00^1.60^3.18^3.75^0.33^95^85.00^~3 oz~^185.00^~1 steak,  (yield from 290 g raw meat)~^2
~13399~^~BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD~^64.46^187^27.42^7.72^1.09^0.00^0.00^0.00^7^2.24^18.00^171^223^36^4.61^0.06^0.01^28.10^0.00^0.06^0.14^4.79^0.54^0.36^9.00^0.00^9.00^9.00^104.50^1.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.30^2.77^3.26^0.29^79^85.00^~3 oz~^489.00^~1 roast,  (yield from 600 g raw meat)~^1
~13401~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^56.74^230^32.73^10.00^1.01^0.00^0.00^0.00^7^2.71^21.00^199^264^42^5.41^0.07^0.01^34.50^0.00^0.06^0.18^5.91^0.64^0.43^10.00^0.00^10.00^10.00^124.70^1.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^^^1.60^3.59^4.23^0.37^96^85.00^~3 oz~^191.00^~1 steak,  (yield from 299 g raw meat)~^1
~13402~^~BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^63.54^199^26.76^9.37^1.06^0.00^0.00^0.00^6^2.20^17.00^162^215^35^4.41^0.05^9.0e-03^28.10^0.00^0.05^0.15^4.83^0.52^0.35^8.00^0.00^8.00^8.00^101.90^1.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^1.40^3.36^3.96^0.35^81^85.00^~3 oz~^515.00^~1 roast,  (yield from 627 g raw meat)~^1
~13404~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,SEL,CKD,BRSD~^57.92^217^34.39^7.72^0.99^0.00^0.00^0.00^9^2.74^22.00^216^279^45^5.78^0.08^0.01^33.80^0.00^0.08^0.17^5.80^0.67^0.45^11.00^0.00^11.00^11.00^131.00^1.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^^^1.60^2.77^3.26^0.29^93^85.00^~3 oz~^179.00^~1 steak,  (yield from 281 g raw meat)~^3
~13405~^~BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.37^175^28.08^6.06^1.12^0.00^0.00^0.00^7^2.28^19.00^179^232^37^4.81^0.07^0.01^28.10^0.00^0.07^0.14^4.73^0.55^0.36^9.00^0.00^9.00^9.00^107.00^1.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.17^2.56^0.22^77^85.00^~3 oz~^464.00^~1 roast,  (yield from 572 g raw meat)~^1
~13407~^~BEEF,RND,BTTM RND,STEAK,LN,0" FAT,ALL GRDS,CKD,BRSD~^58.09^214^34.00^7.67^1.01^0.00^0.00^0.00^7^2.83^23.00^214^278^44^5.82^0.08^0.01^38.30^0.00^0.07^0.19^6.10^0.66^0.45^11.00^0.00^11.00^11.00^129.50^1.88^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.10^5.00^1.60^2.67^3.23^0.28^93^85.00^~3 oz~^185.00^~1 steak,  (yield from 290 g raw meat)~^4
~13408~^~BEEF,RND,BTTM RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD~^65.37^177^27.76^6.48^1.10^0.00^0.00^0.00^6^2.33^19.00^176^228^36^4.79^0.06^0.01^31.50^0.00^0.06^0.15^4.98^0.54^0.37^9.00^0.00^9.00^9.00^105.70^1.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.50^2.26^2.73^0.24^77^85.00^~3 oz~^489.00^~1 roast,  (yield from 600 g raw meat)~^3
~13410~^~BEEF,RND,BTTM RND,STEAK,LN,0" FAT,CHOIC,CKD,BRSD~^57.36^223^33.08^9.03^1.02^0.00^0.00^0.00^7^2.93^22.00^209^271^43^5.79^0.07^0.01^37.80^0.00^0.06^0.20^6.35^0.65^0.46^11.00^0.00^11.00^11.00^126.00^1.95^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^^^1.60^3.15^3.80^0.33^95^85.00^~3 oz~^191.00^~1 steak,  (yield from 299 g raw meat)~^2
~13411~^~Beef, bottom round, roast,lean only, 0" fat, choice, roasted~^64.83^185^27.23^7.63^1.07^0.00^0.00^0.00^6^2.40^18.00^172^222^36^4.74^0.06^9.0e-03^30.90^0.00^0.05^0.17^5.23^0.53^0.38^9.00^0.00^9.00^9.00^103.70^1.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.66^3.21^0.28^78^85.00^~3 oz~^515.00^~1 roast,  (yield from 627 g raw meat)~^4
~13413~^~BEEF,RND,BTTM RND,STEAK,LN,0" FAT,SEL,CKD,BRSD~^58.82^206^34.93^6.30^1.01^0.00^0.00^0.00^7^2.85^23.00^222^289^46^5.97^0.09^0.01^43.30^0.00^0.08^0.18^6.00^0.68^0.46^12.00^0.00^12.00^12.00^133.00^1.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.60^2.19^2.65^0.23^91^85.00^~3 oz~^179.00^~1 steak,  (yield from 281 g raw meat)~^5
~13414~^~BEEF,RND,BTTM RND RST,LN,0" FAT,SEL,CKD,RSTD~^65.90^169^28.29^5.33^1.13^0.00^0.00^0.00^6^2.35^19.00^183^238^38^4.92^0.07^0.01^35.70^0.00^0.06^0.15^4.86^0.55^0.37^9.00^0.00^9.00^9.00^107.70^1.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^^^1.30^1.86^2.24^0.19^76^85.00^~3 oz~^464.00^~1 roast,  (yield from 572 g raw meat)~^2
~13415~^~BEEF,RND,EYE OF RND RST,BNLESS,L & F,0" FAT,A GRDS,CKD,RSTD~^65.05^167^29.66^4.46^1.21^0.00^0.00^0.00^16^1.84^15.00^279^401^67^4.30^0.05^2.0e-03^28.40^0.00^0.08^0.23^8.46^0.44^0.81^5.00^0.00^5.00^5.00^81.00^2.32^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^1.00^1.30^1.61^1.87^0.31^76^85.00^~3 oz~^346.00^~1 roast,  (yield from 436 g raw meat)~^0
~13416~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FT,0" FAT,CHOIC,CKD,RSTD~^64.50^171^29.79^4.83^1.19^0.00^0.00^0.00^16^1.86^15.00^279^408^66^4.32^0.06^1.0e-03^28.70^0.00^0.08^0.23^8.58^0.43^0.81^5.00^0.00^5.00^5.00^81.60^2.13^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^1.00^1.30^1.65^1.95^0.33^74^85.00^~3 oz~^355.00^~1 roast,  (yield from 445 g raw meat)~^0
~13417~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.92^162^29.45^3.97^1.21^0.00^0.00^0.00^16^1.74^14.00^280^392^63^4.25^0.04^2.0e-03^27.90^0.00^0.08^0.23^8.28^0.46^0.80^5.00^0.00^5.00^5.00^80.20^2.60^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^1.30^1.55^1.75^0.29^79^85.00^~3 oz~^337.00^~1 roast,  (yield from 426 g raw meat)~^0
~13418~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^65.35^163^29.85^3.90^1.27^0.00^0.00^0.00^16^1.84^15.00^281^404^67^4.33^0.05^2.0e-03^28.60^0.00^0.08^0.23^8.50^0.44^0.81^5.00^0.00^5.00^5.00^81.30^2.32^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^1.00^1.30^1.37^1.60^0.29^76^85.00^~3 oz~^346.00^~1 roast,  (yield from 436 g raw meat)~^2
~13419~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^64.83^166^29.94^4.26^1.21^0.00^0.00^0.00^16^1.86^15.00^280^411^66^4.35^0.06^1.0e-03^28.80^0.00^0.08^0.23^8.62^0.44^0.82^5.00^0.00^5.00^5.00^81.20^2.13^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^2.00^1.30^1.43^1.71^0.31^74^85.00^~3 oz~^355.00^~1 roast,  (yield from 445 g raw meat)~^3
~13420~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD~^66.20^157^29.52^3.43^1.19^0.00^0.00^0.00^16^1.74^14.00^281^394^63^4.28^0.04^2.0e-03^28.10^0.00^0.08^0.23^8.33^0.46^0.80^5.00^0.00^5.00^5.00^80.50^2.61^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^1.30^1.28^1.43^0.26^79^85.00^~3 oz~^337.00^~1 roast,  (yield from 426 g raw meat)~^0
~13421~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD~^64.67^188^26.79^8.21^1.11^0.00^0.00^0.00^6^2.18^17.00^166^217^35^4.49^0.06^9.0e-03^27.40^0.00^0.06^0.14^4.68^0.52^0.35^8.00^0.00^8.00^8.00^102.00^1.49^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.20^6.00^1.30^3.00^3.40^0.30^78^85.00^~3 oz~^330.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13422~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^63.80^196^27.01^8.90^1.10^0.00^0.00^0.00^6^2.22^17.00^164^216^35^4.44^0.05^9.0e-03^28.30^0.00^0.05^0.15^4.88^0.53^0.35^8.00^0.00^8.00^8.00^102.90^1.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^1.40^3.25^3.68^0.33^80^85.00^~3 oz~^1138.00^~1 roast,  (yield from 1405 g raw meat)~^4
~13423~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.54^181^26.57^7.53^1.12^0.00^0.00^0.00^7^2.15^18.00^169^218^35^4.53^0.06^9.0e-03^26.50^0.00^0.06^0.13^4.48^0.52^0.34^8.00^0.00^8.00^8.00^101.20^1.36^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.75^3.12^0.28^76^85.00^~3 oz~^1141.00^~1 roast,  (yield from 1388 g raw meat)~^4
~13424~^~BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD~^66.75^174^27.53^6.20^0.81^0.00^0.00^0.00^6^2.30^18.00^174^226^36^4.73^0.06^0.01^31.10^0.00^0.06^0.15^4.94^0.54^0.36^9.00^0.00^9.00^9.00^104.80^1.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^0.10^4.00^1.30^2.20^2.53^0.24^74^85.00^~3 oz~^320.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
~13425~^~BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,CKD,RSTD~^65.62^176^27.68^6.42^1.12^0.00^0.00^0.00^6^2.43^19.00^174^225^36^4.81^0.06^9.0e-03^31.40^0.00^0.05^0.17^5.31^0.54^0.38^9.00^0.00^9.00^9.00^105.40^1.63^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.28^2.62^0.23^76^85.00^~3 oz~^1138.00^~1 roast,  (yield from 1405 g raw meat)~^7
~13426~^~BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,CKD,RSTD~^67.88^149^27.37^4.38^1.16^0.00^0.00^0.00^6^2.26^18.00^177^230^36^4.75^0.07^0.01^34.40^0.00^0.06^0.14^4.70^0.67^0.36^9.00^0.00^9.00^9.00^104.20^1.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^^^1.20^1.56^1.79^0.16^71^85.00^~3 oz~^1141.00^~1 roast,  (yield from 1388 g raw meat)~^9
~13428~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.90^209^35.62^6.31^1.72^0.00^0.00^0.00^4^3.27^25.00^223^330^45^4.50^0.12^0.01^32.70^0.00^0.07^0.25^3.76^0.37^0.28^9.00^0.00^9.00^9.00^135.70^2.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^4.00^1.60^2.25^2.51^0.27^90^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13430~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^57.31^216^35.62^7.09^1.72^0.00^0.00^0.00^4^3.27^25.00^223^330^45^4.50^0.12^0.01^32.70^0.00^0.07^0.25^3.76^0.37^0.28^9.00^0.00^9.00^9.00^135.70^2.68^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^2.52^2.82^0.31^90^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13432~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD~^58.49^200^35.62^5.33^1.72^0.00^0.00^0.00^4^3.27^25.00^223^330^45^4.50^0.12^0.01^32.70^0.00^0.07^0.25^3.76^0.37^0.28^9.00^0.00^9.00^9.00^135.70^2.68^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^1.92^2.13^0.23^90^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13436~^~BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD~^58.10^207^36.12^5.80^1.75^0.00^0.00^0.00^4^3.32^26.00^226^334^45^4.56^0.12^0.01^33.00^0.00^0.07^0.25^3.81^0.37^0.28^9.00^0.00^9.00^9.00^137.60^2.70^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^1.99^2.25^0.26^90^85.00^~3 oz~^261.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13438~^~BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD~^59.30^190^36.12^4.00^1.75^0.00^0.00^0.00^4^3.32^26.00^226^334^45^4.56^0.12^0.01^33.00^0.00^0.07^0.25^3.81^0.37^0.28^9.00^0.00^9.00^9.00^137.60^2.70^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^1.37^1.55^0.18^90^85.00^~3 oz~^261.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13439~^~BEEF,LOIN,TNDRLN STEAK,BNLESS,L & F,0" F,A GRDS,CKD,GRILLED~^60.38^211^30.50^8.91^1.37^0.00^0.00^0.00^13^3.24^18.00^257^350^57^4.21^0.09^9.0e-03^25.20^0.00^0.06^0.39^5.61^0.35^0.68^7.00^0.00^7.00^7.00^65.00^4.10^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^3.00^1.60^3.52^3.98^0.61^93^85.00^~3 oz~^117.00^~1 steak~^1
~13440~^~BEEF,LOIN,TENDERLOIN STK,BNLESS,L & F,0" F,CHOIC,CKD,GRLLED~^59.78^217^30.21^9.71^1.38^0.00^0.00^0.00^14^3.32^19.00^258^356^58^4.54^0.08^9.0e-03^25.20^0.00^0.06^0.39^5.57^0.34^0.70^7.00^0.00^7.00^7.00^106.50^4.08^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^3.00^1.60^3.85^4.41^0.66^93^85.00^~3 oz~^126.00^~1 steak,  (yield from 161 g raw meat)~^1
~13441~^~BEEF,LOIN,TENDERLOIN STK,BNLESS,L & F,0" FAT,SEL,CKD,GRILLED~^61.29^202^30.93^7.70^1.36^0.00^0.00^0.00^13^3.02^14.00^257^348^54^3.66^0.09^8.0e-03^25.10^0.00^0.07^0.39^5.69^0.43^0.66^7.00^0.00^7.00^7.00^70.20^4.15^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^2.00^1.60^3.03^3.32^0.53^93^85.00^~3 oz~^108.00^~1 steak,  (yield from 136 g raw meat)~^1
~13442~^~BEEF,LOIN,TENDERLOIN STK,BNLESS,L,0" F,ALL GRDS,CKD,GRILLED~^60.76^198^30.70^8.32^1.38^0.00^0.00^0.00^15^3.59^20.00^285^390^59^4.68^0.10^0.01^28.00^0.00^0.07^0.44^6.23^0.47^0.76^7.00^0.00^7.00^7.00^73.80^4.57^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.28^0.10^3.00^1.40^3.29^3.72^0.59^93^85.00^~3 oz~^119.00^~1 steak~^1
~13443~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRLLED~^60.21^211^30.45^9.03^1.39^0.00^0.00^0.00^17^4.12^23.00^321^443^71^5.65^0.10^0.01^31.40^0.00^0.07^0.50^7.07^0.47^0.86^7.00^0.00^7.00^7.00^73.80^5.18^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.28^0.10^3.00^1.60^3.57^4.11^0.64^93^85.00^~3 oz~^121.00^~1 steak~^1
~13444~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^61.58^198^31.09^7.25^1.37^0.00^0.00^0.00^13^3.11^14.00^265^359^55^3.78^0.09^9.0e-03^25.90^0.00^0.07^0.40^5.87^0.49^0.68^7.00^0.00^7.00^7.00^77.50^4.29^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.25^0.10^3.00^1.60^2.87^3.15^0.52^93^85.00^~3 oz~^117.00^~1 steak~^1
~13445~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIPOFF,LN FT,0" FT,ALLGRD,CKD,GRLD~^59.98^223^28.57^11.15^1.12^0.00^0.00^0.00^14^3.41^19.00^265^366^59^4.66^0.09^0.01^25.90^0.00^0.06^0.41^5.81^0.36^0.71^7.00^0.00^7.00^7.00^67.40^4.25^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^3.00^1.60^4.53^5.08^0.57^94^85.00^~3 oz~^119.00^~1 steak~^8
~13446~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN FT,0" FT,CHC,CKD,GRLD~^58.83^233^28.19^12.51^1.11^0.00^0.00^0.00^14^3.37^19.00^262^361^59^4.61^0.08^0.01^25.60^0.00^0.06^0.40^5.62^0.34^0.71^7.00^0.00^7.00^7.00^68.20^4.11^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.60^5.11^5.80^0.62^88^85.00^~3 oz~^164.00^~1 steak,  (yield from 203 g raw meat)~^7
~13447~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN FAT,0" FT,SEL,CKD,GRLD~^61.71^207^29.16^9.12^1.14^0.00^0.00^0.00^14^3.23^15.00^274^371^57^3.91^0.10^9.0e-03^26.80^0.00^0.06^0.42^6.13^0.40^0.71^7.00^0.00^7.00^7.00^66.50^4.48^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^3.00^1.60^3.66^4.00^0.50^85^85.00^~3 oz~^150.00^~1 steak,  (yield from 186 g raw meat)~^9
~13448~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN,0" FT,ALL GRD,CKD,GRLD~^61.74^202^29.53^8.41^1.15^0.00^0.00^0.00^14^3.47^20.00^275^376^61^4.52^0.09^9.0e-03^27.00^0.00^0.07^0.42^5.99^0.47^0.73^7.00^0.00^7.00^7.00^74.60^4.39^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^3.00^1.60^3.41^3.87^0.47^91^85.00^~3 oz~^150.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)~^12
~13449~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,CHOIC,CKD,GRLD~^60.74^211^29.22^9.52^1.14^0.00^0.00^0.00^14^3.38^19.00^268^367^59^4.41^0.09^9.0e-03^26.30^0.00^0.06^0.41^5.87^0.45^0.72^7.00^0.00^7.00^7.00^71.00^4.30^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.29^0.10^3.00^1.60^3.89^4.49^0.52^87^85.00^~3 oz~^164.00^~1 steak,  (yield from 203 g raw meat)~^12
~13450~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,SEL,CKD,GRLD~^63.25^189^29.99^6.74^1.17^0.00^0.00^0.00^14^3.25^15.00^277^375^58^3.95^0.10^9.0e-03^27.10^0.00^0.07^0.43^6.18^0.49^0.71^7.00^0.00^7.00^7.00^77.80^4.52^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^2.00^1.60^2.68^2.94^0.41^86^85.00^~3 oz~^150.00^~1 steak,  (yield from 186 g raw meat)~^13
~13451~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^60.33^212^29.33^9.67^1.26^0.00^0.00^0.00^22^1.89^25.00^229^368^61^5.33^0.08^0.01^31.90^0.00^0.07^0.14^7.80^0.57^0.61^9.00^0.00^9.00^9.00^111.70^1.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.20^7.00^1.50^3.75^3.95^0.35^88^85.00^~3 oz~^384.00^~1 steak,  (yield from 518 g raw meat)~^4
~13452~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD~^59.68^219^29.02^10.54^1.22^0.00^0.00^0.00^19^1.96^24.00^218^355^58^5.21^0.09^0.01^31.50^0.00^0.07^0.12^7.87^0.57^0.57^9.00^0.00^9.00^9.00^110.50^1.91^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.50^4.09^4.31^0.39^89^85.00^~3 oz~^393.00^~1 steak,  (yield from 532 g raw meat)~^3
~13453~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD~^60.97^206^29.65^8.80^1.30^0.00^0.00^0.00^24^1.83^26.00^239^381^63^5.44^0.08^0.01^32.40^0.00^0.08^0.15^7.74^0.58^0.65^9.00^0.00^9.00^9.00^112.90^1.54^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^^^1.50^3.41^3.60^0.32^87^85.00^~3 oz~^375.00^~1 steak,  (yield from 505 g raw meat)~^4
~13454~^~BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^62.98^183^30.55^5.79^1.31^0.00^0.00^0.00^20^1.96^26.00^244^393^64^5.71^0.09^0.01^35.80^0.00^0.08^0.15^8.74^0.60^0.65^10.00^0.00^10.00^10.00^116.30^1.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^0.10^4.00^1.40^2.20^2.31^0.21^82^85.00^~3 oz~^292.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^10
~13455~^~BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^62.38^188^30.29^6.55^1.27^0.00^0.00^0.00^17^2.07^26.00^237^380^63^5.75^0.09^0.01^35.10^0.00^0.08^0.15^8.93^0.59^0.63^10.00^0.00^10.00^10.00^115.40^1.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.40^2.49^2.61^0.24^83^85.00^~3 oz~^393.00^~1 steak,  (yield from 532 g raw meat)~^10
~13456~^~BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD~^63.58^177^30.80^5.03^1.35^0.00^0.00^0.00^22^1.92^27.00^253^410^66^5.70^0.08^0.01^38.90^0.00^0.08^0.16^9.00^0.60^0.68^10.00^0.00^10.00^10.00^117.30^1.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^1.40^1.91^2.00^0.18^81^85.00^~3 oz~^375.00^~1 steak,  (yield from 505 g raw meat)~^10
~13459~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^54.66^276^23.96^19.27^1.17^0.00^0.00^0.00^7^2.94^22.00^193^299^65^4.56^0.13^0.01^19.60^0.00^0.09^0.22^4.21^0.31^0.36^7.00^0.00^7.00^7.00^91.30^2.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^^7.27^8.65^0.69^67^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^21
~13460~^~BEEF,LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^53.95^283^23.61^20.15^1.08^0.00^0.00^0.00^7^2.96^22.00^194^278^65^4.59^0.13^0.01^19.70^0.00^0.10^0.23^4.23^0.31^0.36^7.00^0.00^7.00^7.00^89.90^2.19^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^^7.43^9.27^0.67^69^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^21
~13463~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^55.69^267^24.47^17.98^1.29^0.00^0.00^0.00^7^2.91^22.00^191^330^65^4.51^0.12^0.01^19.60^0.00^0.09^0.22^4.17^0.31^0.36^7.00^0.00^7.00^7.00^93.20^2.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^^^^7.04^7.73^0.71^64^85.00^~3 oz,  ( 1serving )~^453.60^~1 lb~^20
~13464~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,ALL GRDS,RAW~^70.32^155^22.32^6.60^1.02^0.00^0.00^0.00^18^2.07^11.00^206^274^51^3.58^0.06^3.0e-03^22.00^0.00^0.05^0.25^5.37^^0.68^3.00^0.00^3.00^3.00^56.40^1.95^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.26^0.10^3.00^1.30^2.55^2.84^0.35^58^85.00^~3 oz~^534.00^~1 steak~^35
~13465~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,ALL GRDS,CKD,GRILLED~^61.05^213^28.16^10.32^1.05^0.00^0.00^0.00^19^3.22^23.00^224^291^68^4.67^0.07^4.0e-03^28.20^0.00^0.05^0.26^6.03^^0.69^7.00^0.00^7.00^7.00^65.90^2.16^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^3.00^1.50^4.02^4.51^0.51^82^85.00^~3 oz~^421.00^~1 steak~^38
~13466~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^60.38^212^26.07^11.18^1.28^0.00^0.00^0.00^6^3.24^25.00^211^328^69^5.06^0.14^0.01^20.00^0.00^0.11^0.25^4.63^0.34^0.40^8.00^0.00^8.00^8.00^99.30^2.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^^3.91^5.19^0.37^62^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^32
~13467~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^59.13^224^25.51^12.80^1.17^0.00^0.00^0.00^6^3.24^25.00^211^301^69^5.06^0.14^0.01^20.00^0.00^0.11^0.25^4.63^0.34^0.40^8.00^0.00^8.00^8.00^97.20^2.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^^4.34^6.17^0.38^91^85.00^~3 oz~^85.00^~1 serving~^31
~13468~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,SEL,RAW~^71.46^145^22.61^5.41^1.03^0.00^0.00^0.00^19^2.26^11.00^200^266^43^3.52^0.07^3.0e-03^21.40^0.00^^0.23^5.32^^0.75^4.00^0.00^4.00^4.00^^1.98^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^1.20^2.05^2.15^0.28^57^85.00^~3 oz~^526.00^~1 steak~^37
~13469~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,SEL,CKD,GRILLED~^62.16^203^28.92^8.76^1.10^0.00^0.00^0.00^20^3.44^23.00^227^292^67^4.80^0.07^3.0e-03^27.70^0.00^^0.25^5.74^^0.62^7.00^0.00^7.00^7.00^61.20^2.19^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^3.00^^3.45^3.73^0.42^78^85.00^~3 oz~^426.00^~1 steak~^40
~13470~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,SEL,CKD,BRLD~^62.19^194^26.89^8.81^1.44^0.00^0.00^0.00^6^3.24^25.00^211^367^69^5.06^0.14^0.01^20.00^0.00^0.11^0.25^4.63^0.34^0.40^8.00^0.00^8.00^8.00^102.40^2.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^^3.28^3.76^0.37^84^85.00^~3 oz~^85.00^~1 serving~^32
~13473~^~BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^57.78^247^24.18^15.93^1.10^0.00^0.00^0.00^5^3.35^24.00^199^302^67^4.67^0.13^0.01^10.90^0.00^0.10^0.23^4.26^0.30^0.36^7.00^0.00^7.00^7.00^92.10^2.19^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^^6.07^7.20^0.61^60^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^22
~13474~^~BEEF,LOIN,T-BONE STEAK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^56.97^258^24.05^17.26^1.08^0.00^0.00^0.00^5^3.33^24.00^197^300^67^4.64^0.13^0.01^10.90^0.00^0.10^0.23^4.24^0.30^0.35^7.00^0.00^7.00^7.00^91.60^2.19^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^^6.44^7.89^0.61^61^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^23
~13477~^~BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^58.97^230^24.38^14.00^1.12^0.00^0.00^0.00^5^3.38^24.00^200^305^68^4.72^0.13^0.01^10.80^0.00^0.10^0.23^4.30^0.31^0.36^7.00^0.00^7.00^7.00^92.90^2.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^5.52^6.19^0.62^59^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^21
~13478~^~BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,ALL GRDS,RAW~^70.73^153^22.22^6.50^1.01^0.00^0.00^0.00^21^1.66^11.00^200^267^42^3.88^0.05^3.0e-03^22.80^0.00^0.05^0.21^5.75^0.35^0.63^4.00^0.00^4.00^4.00^56.10^1.81^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.26^0.10^3.00^1.20^2.53^2.76^0.34^59^85.00^~3 oz~^460.00^~1 steak~^39
~13479~^~BEEF,SHRT LN,T-BN STK,BN-IN,LN,1/8" FAT,ALL GRDS,CKD,GRILLED~^61.15^212^27.86^10.37^1.05^0.00^0.00^0.00^18^3.57^21.00^219^290^67^4.61^0.07^4.0e-03^29.30^0.00^0.05^0.25^6.10^0.32^0.75^7.00^0.00^7.00^7.00^63.20^1.96^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.10^3.00^1.50^4.21^4.60^0.54^82^85.00^~3 oz,  ( 1 serving )~^363.00^~1 steak~^43
~13481~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^62.50^198^25.98^9.61^1.17^0.00^0.00^0.00^4^3.66^26.00^215^327^71^5.11^0.14^0.01^10.00^0.00^0.11^0.25^4.63^0.33^0.39^8.00^0.00^8.00^8.00^99.00^2.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^^3.27^4.64^0.32^83^85.00^~3 oz~^85.00^~1 serving~^32
~13482~^~BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,SEL,RAW~^71.86^144^22.41^5.34^1.02^0.00^0.00^0.00^23^1.77^12.00^214^284^57^4.01^0.05^2.0e-03^21.80^0.00^0.05^0.20^5.73^0.37^0.64^4.00^0.00^4.00^4.00^58.90^1.84^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.00^2.00^1.20^2.15^2.28^0.29^59^85.00^~3 oz~^458.00^~1 steak~^41
~13483~^~BEEF,SHRT LN,T-BONE STK,BONE-IN,LN,1/8" FAT,SEL,CKD,GRILLED~^61.98^206^28.45^9.35^1.09^0.00^0.00^0.00^18^3.65^24.00^234^304^66^4.47^0.06^4.0e-03^28.50^0.00^0.06^0.23^5.83^0.37^0.75^7.00^0.00^7.00^7.00^61.50^2.07^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^3.00^1.50^3.64^3.78^0.48^83^85.00^~3 oz~^368.00^~1 steak~^44
~13484~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,SEL,CKD,BRLD~^63.73^177^26.00^7.36^1.20^0.00^0.00^0.00^4^3.66^26.00^215^327^71^5.11^0.14^0.01^10.00^0.00^0.11^0.25^4.63^0.33^0.39^8.00^0.00^8.00^8.00^99.00^2.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^^2.82^3.34^0.38^80^85.00^~3 oz~^85.00^~1 serving~^29
~13485~^~BEEF,BRISKET,FLAT HALF,LN,0" FAT,SEL,CKD,BRSD~^59.92^198^33.90^5.92^0.98^0.00^0.00^0.00^17^2.87^23.00^214^279^56^8.38^0.11^0.01^39.20^0.00^0.07^0.20^4.90^0.66^0.31^11.00^^11.00^^129.10^2.28^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.50^2.24^2.52^0.20^102^85.00^~3 oz~^247.00^~1 steak~^1
~13486~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,RAW~^72.01^151^20.48^7.01^1.00^0.00^0.00^0.00^19^1.69^22.00^194^318^55^3.72^0.08^0.01^24.20^0.00^0.08^0.12^6.11^0.58^0.60^11.00^^11.00^^85.60^1.48^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^^^1.20^2.77^3.01^0.27^62^85.00^~3 oz~^1289.00^~1 roast~^4
~13487~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,RAW~^71.40^156^20.16^7.73^0.99^0.00^0.00^0.00^15^1.78^21.00^191^309^51^3.68^0.08^0.01^24.20^0.00^0.07^0.13^6.12^0.58^0.59^11.00^^11.00^^84.20^1.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^^^1.20^3.06^3.32^0.30^63^85.00^~3 oz~^1392.00^~1 roast~^4
~13488~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,RAW~^72.62^145^20.80^6.28^1.01^0.00^0.00^0.00^23^1.59^22.00^196^327^58^3.75^0.08^0.01^24.10^0.00^0.08^0.11^6.10^0.58^0.61^11.00^^11.00^^86.90^1.24^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.20^2.48^2.69^0.24^61^85.00^~3 oz~^1187.00^~1 roast~^3
~13490~^~BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0" FAT,SEL,CKD,BRLD~^63.87^182^29.93^6.05^1.19^0.00^0.00^0.00^21^1.84^26.00^242^392^63^5.46^0.08^0.01^37.30^0.00^0.08^0.15^8.74^0.59^0.66^10.00^^10.00^^^1.43^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.40^2.30^2.41^0.22^95^85.00^~3 oz~^231.00^~1 steak~^18
~13491~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^64.28^162^30.09^3.77^1.29^0.00^0.00^0.00^18^3.25^17.00^306^435^75^5.15^0.06^5.0e-03^30.80^0.00^0.08^0.32^8.97^0.49^0.88^5.00^0.00^5.00^5.00^90.10^2.28^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.32^0.00^1.00^1.50^1.55^1.79^0.31^86^85.00^~3 oz~^277.00^~1 steak~^0
~13492~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^64.37^166^30.24^4.11^1.22^0.00^0.00^0.00^18^3.27^17.00^307^429^78^5.25^0.06^6.0e-03^30.40^0.00^0.08^0.31^9.25^0.48^0.89^5.00^0.00^5.00^5.00^90.80^2.30^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^2.00^2.10^1.74^2.06^0.32^85^85.00^~3 oz~^284.00^~1 steak~^0
~13493~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^65.87^158^29.81^3.37^1.26^0.00^0.00^0.00^19^3.26^17.00^305^438^76^4.92^0.06^4.0e-03^31.50^0.00^0.08^0.34^8.54^0.51^0.86^5.00^0.00^5.00^5.00^89.00^2.26^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^1.00^1.40^1.27^1.39^0.29^88^85.00^~3 oz~^269.00^~1 steak~^0
~13494~^~BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.78^263^25.56^17.86^1.04^0.00^0.00^0.00^41^2.48^20.00^202^328^96^5.95^0.07^0.01^21.60^0.00^0.04^0.19^4.85^0.80^0.42^13.00^0.00^13.00^13.00^78.30^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^3.00^6.94^8.37^0.46^89^85.00^~3 oz~^139.00^~1 portion,  (yield from 1/2 lb raw meat )~^0
~13495~^~BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD~^58.37^241^23.87^15.37^0.88^0.00^0.00^0.00^33^2.27^17.00^166^241^73^5.84^0.07^9.0e-03^19.10^0.00^0.05^0.17^4.02^0.51^0.31^7.00^0.00^7.00^7.00^73.20^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^2.90^6.07^7.32^0.40^88^85.00^~3 oz~^284.00^~1 loaf,  ( yield from 1 lb raw meat )~^0
~13496~^~BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BROILED~^59.36^238^22.86^15.54^1.04^0.00^0.00^0.00^37^2.41^20.00^194^308^92^5.82^0.06^0.01^19.20^0.00^0.04^0.17^5.03^0.59^0.33^10.00^0.00^10.00^10.00^70.10^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^2.80^6.07^7.32^0.40^84^85.00^~3 oz~^77.00^~1 patty~^0
~13497~^~BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD~^55.85^277^25.38^18.66^0.97^0.00^0.00^0.00^35^2.25^19.00^185^275^81^6.14^0.06^9.0e-03^21.50^0.00^0.05^0.17^4.53^0.65^0.33^11.00^0.00^11.00^11.00^77.80^2.90^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^3.00^7.34^8.85^0.49^88^85.00^~3 oz~^70.00^~1 patty~^0
~13498~^~BEEF,GROUND,70% LN MEAT / 30% FAT,RAW~^54.30^332^14.35^30.00^0.70^0.00^0.00^0.00^24^1.64^14.00^132^218^66^3.57^0.05^9.0e-03^13.50^0.00^0.04^0.15^3.38^0.39^0.27^9.00^0.00^9.00^9.00^46.80^2.07^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^2.90^11.75^14.17^0.69^78^113.00^~4 oz~^28.00^~1 ounce~^0
~13499~^~BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, RAW~^70.62^157^19.71^8.54^0.92^0.21^0.00^0.00^11^2.43^20.00^186^329^77^7.76^0.07^0.01^21.50^0.00^0.08^0.19^3.34^0.74^0.43^3.00^0.00^3.00^3.00^72.80^3.32^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.50^3.44^4.04^0.45^68^85.00^~3 oz~^458.00^~1 steak~^6
~13500~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRI~^62.11^196^28.15^9.23^1.13^0.00^0.00^0.00^14^3.14^23.00^224^390^87^9.82^0.12^0.01^31.40^0.00^0.09^0.31^4.34^1.02^0.40^7.00^0.00^7.00^7.00^105.30^5.18^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^5.00^1.60^3.77^4.50^0.52^95^85.00^~3 oz~^186.00^~1 steak~^18
~13501~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLE~^61.73^202^28.28^9.83^1.04^0.00^0.00^0.00^14^3.23^23.00^226^389^85^9.85^0.13^0.01^31.20^0.00^0.08^0.31^4.28^0.98^0.38^7.00^0.00^7.00^7.00^105.40^5.11^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^5.00^1.60^3.98^5.01^0.48^93^85.00^~3 oz~^177.00^~1 steak~^18
~13502~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^62.67^187^27.96^8.34^1.27^0.00^0.00^0.00^14^3.07^24.00^228^394^89^9.88^0.11^0.01^32.30^0.00^0.10^0.31^4.51^1.07^0.39^7.00^0.00^7.00^7.00^105.20^5.35^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.60^3.45^3.74^0.57^98^85.00^~3 oz~^199.00^~1 steak~^19
~13519~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.42^139^20.36^6.42^1.10^0.00^0.00^0.00^12^2.51^20.00^203^338^83^7.63^0.09^0.01^22.90^0.00^0.09^0.26^3.89^0.94^0.40^3.00^0.00^3.00^3.00^75.00^4.38^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^4.00^1.50^2.73^3.29^0.36^69^85.00^~3 oz~^1438.00^~1 steak~^16
~13520~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^71.79^143^20.35^6.88^1.00^0.00^0.00^0.00^12^2.52^19.00^202^340^82^7.65^0.09^0.01^22.50^0.00^0.08^0.25^3.82^0.88^0.41^3.00^0.00^3.00^3.00^71.40^4.35^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^2.90^3.57^0.37^68^85.00^~3 oz~^1432.00^~1 steak~^17
~13523~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.35^133^20.39^5.73^1.25^0.00^0.00^0.00^12^2.51^20.00^211^346^87^7.90^0.09^0.01^23.80^0.00^0.11^0.28^4.15^1.01^0.39^3.00^0.00^3.00^3.00^78.70^4.42^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^3.00^1.50^2.47^2.88^0.37^71^85.00^~3 oz~^1446.00^~1 steak~^15
~13595~^~BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL GRDS,RAW~^72.70^132^21.47^5.11^1.03^0.00^0.00^0.00^13^2.06^24.00^222^362^83^5.21^0.07^2.0e-03^24.60^0.00^0.07^0.16^6.35^0.72^0.62^3.00^0.00^3.00^3.00^63.70^1.81^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^4.00^1.50^1.84^2.72^0.25^67^85.00^~3 oz~^1855.00^~1 piece~^10
~13596~^~BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL CHOICE,RAW~^72.21^137^21.28^5.75^1.00^0.00^0.00^0.00^13^2.04^24.00^224^367^82^5.15^0.07^2.0e-03^22.90^0.00^0.07^0.16^6.45^0.68^0.61^3.00^0.00^3.00^3.00^65.10^1.73^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^1.99^2.96^0.26^67^85.00^~3 oz~^1780.00^~1 piece~^9
~13597~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN,0" FAT,SEL,RAW~^73.43^124^21.74^4.14^1.07^0.00^0.00^0.00^13^2.08^24.00^218^353^85^5.30^0.06^2.0e-03^27.10^0.00^0.08^0.16^6.20^0.77^0.63^3.00^0.00^3.00^3.00^62.20^1.95^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^3.00^1.50^1.58^2.30^0.23^69^85.00^~3 oz~^1967.00^~1 piece~^10
~13598~^~BEEF,SHLDR TOP BLADE STK,BNLES,LN & FAT,0" ,ALL GRDS,CKD,G~^61.04^210^27.59^11.07^1.11^0.00^0.00^0.00^14^3.04^23.00^217^379^85^9.48^0.12^0.01^30.70^0.00^0.08^0.30^4.26^1.00^0.39^7.00^0.00^7.00^7.00^102.80^5.04^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^5.00^1.60^4.52^5.29^1.03^95^85.00^~3 oz~^186.00^~1 steak~^15
~13647~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.17^123^21.64^4.09^1.13^0.00^0.00^0.00^12^2.64^25.00^236^399^73^6.86^0.07^0.01^24.10^0.00^0.09^0.21^4.61^0.79^0.58^3.00^0.00^3.00^3.00^73.50^2.76^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.00^1.00^1.50^1.65^2.08^0.29^65^85.00^~3 oz~^1027.00^~1 steak~^7
~13648~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^72.95^125^21.45^4.35^1.14^0.11^0.00^0.00^12^2.69^25.00^237^408^74^6.81^0.07^0.01^24.10^0.00^0.09^0.21^4.59^0.77^0.57^4.00^0.00^4.00^4.00^69.30^2.69^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^2.00^1.50^1.70^2.19^0.29^64^85.00^~3 oz~^^^7
~13649~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.51^121^21.93^3.70^1.12^0.00^0.00^0.00^12^2.57^26.00^235^386^71^6.95^0.07^0.01^24.10^0.00^0.09^0.21^4.65^0.82^0.60^4.00^0.00^4.00^4.00^77.60^2.86^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.16^0.00^1.00^1.50^1.53^1.85^0.28^68^85.00^~3 oz~^1106.00^~1 steak~^7
~13650~^~BEEF,SHLDR TOP BLDE STK,BNS,LN & FAT,0" FAT,CHOIC,CKD,G~^60.31^220^27.51^12.26^1.02^0.00^0.00^0.00^14^3.11^22.00^217^374^84^9.40^0.13^0.01^30.30^0.00^0.07^0.30^4.19^0.95^0.38^7.00^0.00^7.00^7.00^101.80^4.94^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^5.00^1.60^4.96^6.03^1.00^92^85.00^~3 oz~^177.00^~1 steak~^14
~13786~^~BEEF,CHUCK EYE RST,BNLESS,A BF RST,LN & FAT,0",ALL G,RAW~^68.80^180^19.18^11.48^0.97^0.00^0.00^0.00^17^2.08^19.00^189^332^81^7.52^0.06^0.01^20.60^0.00^0.06^0.14^4.32^0.61^0.38^3.00^0.00^3.00^3.00^63.50^2.73^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^4.00^1.50^4.88^5.64^0.90^69^85.00^~3 oz~^723.00^~1 roast~^8
~13788~^~BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,CHOIC,RAW~^68.26^185^19.14^12.02^0.98^0.00^0.00^0.00^17^2.08^19.00^186^310^80^7.54^0.05^9.0e-03^20.00^0.00^0.06^0.14^4.32^0.55^0.36^3.00^0.00^3.00^3.00^62.50^2.69^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.21^0.10^4.00^1.50^5.07^5.90^0.93^67^85.00^~3 oz~^698.00^~1 roast~^9
~13791~^~BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,SEL,RAW~^69.61^173^19.25^10.67^0.95^0.00^0.00^0.00^18^2.12^19.00^187^367^82^7.66^0.06^0.01^22.40^0.00^0.07^0.15^4.56^0.67^0.41^3.00^0.00^3.00^3.00^64.50^2.78^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^4.00^1.50^2.94^6.54^1.04^73^85.00^~3 oz~^761.00^~1 roast~^6
~13795~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.02^234^18.68^17.15^0.91^0.00^0.00^0.00^7^1.91^19.00^177^306^58^3.75^0.07^0.01^14.00^0.00^0.10^0.16^3.23^0.32^0.39^6.00^0.00^6.00^6.00^78.00^2.95^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^6.91^7.42^0.63^66^28.00^~1 oz~^453.60^~1 lb~^12
~13796~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,CKD~^52.77^291^26.42^19.71^1.09^0.00^0.00^0.00^9^2.68^23.00^208^319^63^6.00^0.11^0.01^19.80^0.00^0.09^0.22^3.72^0.36^0.34^7.00^0.00^7.00^7.00^100.60^2.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.30^13.00^1.80^7.77^8.46^0.71^87^85.00^~3 oz~^285.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^13
~13797~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW~^61.34^243^18.57^18.19^0.90^0.00^0.00^0.00^7^1.89^19.00^176^304^57^3.72^0.07^0.01^16.00^0.00^0.09^0.16^3.21^0.32^0.39^6.00^0.00^6.00^6.00^77.60^2.93^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^7.32^7.88^0.67^66^28.00^~1 oz~^453.60^~1 lb~^12
~13798~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^52.03^301^26.21^20.91^1.08^0.00^0.00^0.00^9^2.66^23.00^206^317^62^5.93^0.11^0.01^23.90^0.00^0.09^0.22^3.70^0.35^0.33^7.00^0.00^7.00^7.00^99.80^2.46^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.24^8.97^0.75^87^85.00^~3 oz~^285.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^13
~13799~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,RAW~^63.03^223^18.87^15.75^0.93^0.00^0.00^0.00^7^1.92^19.00^178^309^58^3.79^0.07^0.01^14.60^0.00^0.10^0.16^3.25^0.32^0.39^7.00^0.00^7.00^7.00^78.80^2.97^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^6.37^6.82^0.58^65^28.00^~1 oz~^453.60^~1 lb~^11
~13800~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,CKD~^53.73^278^26.63^18.21^1.09^0.00^0.00^0.00^9^2.70^23.00^209^321^63^6.07^0.11^0.01^20.70^0.00^0.09^0.22^3.74^0.36^0.34^8.00^0.00^8.00^8.00^101.40^2.48^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^7.20^7.81^0.66^86^85.00^~3 oz~^286.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^13
~13801~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,RAW~^59.75^265^18.72^20.49^0.87^0.00^0.00^0.00^7^1.83^19.00^176^308^54^3.49^0.06^0.01^14.80^0.00^0.09^0.15^3.41^0.32^0.39^6.00^0.00^6.00^6.00^78.20^2.84^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.37^8.87^0.76^66^28.00^~1 oz~^453.60^~1 lb~^9
~13802~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,CKD~^52.87^299^26.22^20.75^1.10^0.00^0.00^0.00^9^2.50^24.00^203^356^63^5.62^0.10^0.01^19.80^0.00^0.09^0.21^4.39^0.38^0.37^8.00^0.00^8.00^8.00^99.90^2.49^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.32^8.84^0.75^83^85.00^~3 oz~^296.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^12
~13803~^~BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.08^251^18.42^19.06^0.88^0.00^0.00^0.00^6^1.70^19.00^177^282^69^3.71^0.07^0.01^16.00^0.00^0.09^0.15^3.48^0.31^0.38^6.00^0.00^6.00^6.00^76.90^2.25^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^7.53^8.52^0.66^68^28.00^~1 oz~^453.60^~1 lb~^1
~13804~^~BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^49.58^331^25.85^24.50^0.92^0.00^0.00^0.00^7^2.46^20.00^207^251^64^5.77^0.10^0.01^22.80^0.00^0.06^0.20^3.27^0.31^0.26^7.00^0.00^7.00^7.00^98.50^2.40^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.40^16.00^1.90^9.44^10.89^0.85^93^85.00^~3 oz~^329.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13805~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW~^59.07^277^17.94^22.18^0.81^0.00^0.00^0.00^16^1.59^18.00^165^276^59^4.32^0.07^0.01^19.40^0.00^0.06^0.13^4.04^0.51^0.42^10.00^0.00^10.00^10.00^74.90^1.54^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.70^8.95^9.49^0.84^92^85.00^~3 oz~^452.00^~1 steak~^1
~13806~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^52.48^289^28.82^18.42^0.94^0.00^0.00^0.00^16^2.43^19.00^175^232^48^6.69^0.10^0.01^27.10^0.00^0.05^0.17^4.08^0.56^0.28^9.00^0.00^9.00^9.00^109.80^2.12^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.51^^^1.80^7.30^7.93^0.68^106^85.00^~3 oz~^380.00^~1 steak,  (yield from raw steak weighing 550 g)~^0
~13807~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW~^59.96^265^17.65^20.98^0.82^0.00^0.00^0.00^6^1.69^18.00^166^264^72^4.24^0.07^0.01^15.20^0.00^0.08^0.15^3.12^0.30^0.36^6.00^0.00^6.00^6.00^73.70^2.24^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.42^9.53^0.69^71^28.00^~1 oz~^453.60^~1 lb~^1
~13808~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^48.30^349^24.40^27.17^0.87^0.00^0.00^0.00^8^2.43^19.00^194^241^69^6.13^0.10^0.01^21.70^0.00^0.06^0.20^3.14^0.30^0.25^7.00^0.00^7.00^7.00^92.90^2.38^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^10.64^12.21^0.88^92^85.00^~3 oz~^332.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13809~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.33^244^19.23^17.98^0.86^0.00^0.00^0.00^17^1.67^19.00^174^290^62^4.54^0.08^0.01^20.30^0.00^0.07^0.13^4.33^0.55^0.45^10.00^0.00^10.00^10.00^80.30^1.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.60^7.25^7.69^0.68^91^28.00^~1 oz~^453.60^~1 lb~^21
~13810~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^50.45^302^30.12^19.22^0.92^0.00^0.00^0.00^17^2.53^20.00^183^242^50^6.98^0.10^0.01^28.30^0.00^0.06^0.17^4.27^0.59^0.29^9.00^0.00^9.00^9.00^114.70^2.22^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.53^0.30^13.00^1.90^7.62^8.27^0.73^120^85.00^~3 oz~^258.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
~13811~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,RAW~^61.78^249^19.14^18.57^0.87^0.00^0.00^0.00^16^1.73^19.00^171^290^63^4.56^0.08^0.01^19.90^0.00^0.06^0.14^4.32^0.55^0.42^10.00^0.00^10.00^10.00^79.90^1.79^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.60^7.49^7.95^0.70^89^28.00^~1 oz~^1801.00^~1 roast~^15
~13812~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^49.35^309^30.20^19.93^0.93^0.00^0.00^0.00^16^2.61^20.00^182^241^49^6.87^0.11^0.01^27.80^0.00^0.05^0.19^4.21^0.59^0.29^9.00^0.00^9.00^9.00^115.00^2.46^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.54^0.30^13.00^1.90^7.90^8.58^0.75^121^85.00^~3 oz~^258.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
~13813~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,RAW~^62.88^239^19.33^17.39^0.85^0.00^0.00^0.00^18^1.61^19.00^176^290^62^4.52^0.08^0.01^20.80^0.00^0.07^0.13^4.33^0.54^0.48^10.00^0.00^10.00^10.00^80.70^1.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.60^7.01^7.44^0.66^93^28.00^~1 oz~^1783.00^~1 roast~^16
~13814~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^51.56^295^30.05^18.50^0.91^0.00^0.00^0.00^18^2.46^20.00^184^243^50^7.09^0.09^0.01^28.80^0.00^0.06^0.16^4.33^0.59^0.29^9.00^0.00^9.00^9.00^114.50^1.99^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.52^0.30^12.00^1.80^7.33^7.96^0.70^119^85.00^~3 oz~^257.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
~13815~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.23^248^17.16^19.41^0.82^0.00^0.00^0.00^10^2.04^17.00^162^271^68^4.98^0.07^0.01^16.20^0.00^0.10^0.17^2.18^0.29^0.36^5.00^0.00^5.00^5.00^71.70^3.40^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^7.82^8.52^0.71^71^28.00^~1 oz~^453.60^~1 lb~^19
~13816~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^47.67^341^26.78^25.12^0.88^0.00^0.00^0.00^13^3.13^19.00^202^233^65^8.41^0.12^0.01^24.60^0.00^0.07^0.24^2.43^0.31^0.26^5.00^0.00^5.00^5.00^102.00^2.29^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.40^16.00^2.00^10.00^10.86^0.90^104^85.00^~3 oz~^247.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~13817~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,RAW~^59.93^265^16.98^21.31^0.81^0.00^0.00^0.00^10^2.01^17.00^160^267^67^4.90^0.07^0.01^16.20^0.00^0.09^0.17^2.17^0.29^0.35^5.00^0.00^5.00^5.00^70.90^3.36^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.59^9.36^0.78^72^28.00^~1 oz~^453.60^~1 lb~^19
~13818~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^46.32^359^26.37^27.26^0.87^0.00^0.00^0.00^13^3.08^19.00^198^230^64^8.23^0.12^0.01^24.50^0.00^0.07^0.24^2.41^0.31^0.26^5.00^0.00^5.00^5.00^100.40^2.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.40^18.00^2.00^10.86^11.78^0.97^103^85.00^~3 oz~^247.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~13819~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,RAW~^62.83^230^17.37^17.33^0.84^0.00^0.00^0.00^10^2.07^17.00^164^276^69^5.07^0.07^0.01^16.30^0.00^0.10^0.17^2.20^0.29^0.36^5.00^0.00^5.00^5.00^72.60^3.44^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^6.99^7.60^0.63^71^28.00^~1 oz~^453.60^~1 lb~^19
~13820~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^49.40^318^27.33^22.35^0.89^0.00^0.00^0.00^13^3.20^20.00^206^237^66^8.65^0.12^0.01^24.70^0.00^0.07^0.25^2.46^0.32^0.26^5.00^0.00^5.00^5.00^104.10^2.31^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.89^9.66^0.80^104^85.00^~3 oz~^247.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~13821~^~BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, CKD~^64.79^183^26.65^8.46^1.00^0.00^0.00^0.00^19^2.47^22.00^210^344^80^9.73^0.07^0.01^27.30^0.00^0.07^0.19^4.69^0.72^0.40^6.00^0.00^6.00^6.00^79.50^3.24^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^5.00^1.60^3.42^4.16^0.42^83^85.00^~3 oz~^609.00^~1 roast~^19
~13822~^~BEEF,CHK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,CHOIC,CKD~^63.88^190^26.41^9.36^0.99^0.00^0.00^0.00^18^2.52^22.00^211^339^79^9.93^0.08^0.01^27.00^0.00^0.08^0.19^4.59^0.74^0.39^6.00^0.00^6.00^6.00^87.90^3.46^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^5.00^1.60^3.75^4.69^0.43^84^85.00^~3 oz~^586.00^~1 roast~^19
~13823~^~BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,CKD~^66.16^172^27.02^7.12^1.01^0.00^0.00^0.00^20^2.42^22.00^209^351^81^9.56^0.07^0.01^28.70^0.00^0.07^0.19^4.65^0.71^0.41^7.00^0.00^7.00^7.00^71.20^2.85^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^4.00^1.60^2.92^3.38^0.41^81^85.00^~3 oz~^645.00^~1 roast~^20
~13824~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,RAW~^55.24^306^16.53^26.10^0.78^0.00^0.00^^9^1.74^16.00^156^272^55^3.73^0.05^0.01^16.20^0.00^0.08^0.13^2.80^0.31^0.31^5.00^0.00^5.00^5.00^69.00^2.82^0^^^^^^^^^^^^10.76^11.24^0.94^70^28.00^~1 oz~^453.60^~1 lb~^16
~13825~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.47^337^22.42^26.75^1.04^0.00^0.00^^11^2.19^20.00^179^315^63^5.28^0.08^0.01^21.60^0.00^0.08^0.17^3.27^0.33^0.27^6.00^0.00^6.00^6.00^85.40^2.89^0^^^^^^^^^^^^10.85^11.38^0.98^82^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~13826~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^48.12^351^22.77^28.11^0.99^0.00^0.00^^11^2.37^20.00^177^305^64^5.45^0.08^0.01^22.20^0.00^0.07^0.18^3.46^0.32^0.23^7.00^0.00^7.00^7.00^86.70^2.56^0^^^^^^^^^^^^11.33^12.08^1.00^84^85.00^~3 oz~^289.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~13827~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,RAW~^53.85^322^16.34^27.93^0.77^0.00^0.00^^9^1.72^16.00^154^267^54^3.66^0.05^0.01^16.30^0.00^0.08^0.13^2.78^0.31^0.31^5.00^0.00^5.00^5.00^68.20^2.79^0^^^^^^^^^^^^11.51^12.02^1.01^71^28.00^~1 oz~^453.60^~1 lb~^17
~13828~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^47.33^352^22.26^28.50^1.03^0.00^0.00^^11^2.18^20.00^178^313^63^5.23^0.08^0.01^21.80^0.00^0.08^0.17^3.25^0.32^0.27^6.00^0.00^6.00^6.00^84.80^2.87^0^^^^^^^^^^^^11.57^12.12^1.04^82^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~13829~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^46.87^365^22.60^29.79^0.98^0.00^0.00^0.00^11^2.35^20.00^176^302^64^5.40^0.08^0.01^22.40^0.00^0.07^0.17^3.43^0.31^0.23^7.00^0.00^7.00^7.00^86.10^2.55^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.50^19.00^2.00^12.01^12.80^1.05^84^85.00^~3 oz~^289.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~13830~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,RAW~^57.48^288^16.75^23.95^0.79^0.00^0.00^^9^1.77^17.00^159^278^55^3.79^0.05^0.01^15.80^0.00^0.08^0.13^2.85^0.31^0.32^5.00^0.00^5.00^5.00^70.00^2.86^0^^^^^^^^^^^^9.88^10.32^0.86^70^28.00^~1 oz~^453.60^~1 lb~^16
~13831~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.41^315^22.73^24.20^1.05^0.00^0.00^^11^2.22^20.00^182^321^64^5.38^0.08^0.01^21.10^0.00^0.08^0.17^3.31^0.33^0.28^6.00^0.00^6.00^6.00^86.60^2.93^0^^^^^^^^^^^^9.81^10.28^0.89^81^85.00^~3 oz~^264.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~13832~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.90^330^23.10^25.63^1.00^0.00^0.00^^11^2.41^20.00^180^310^65^5.57^0.08^0.01^21.70^0.00^0.07^0.18^3.51^0.32^0.24^7.00^0.00^7.00^7.00^88.00^2.58^0^^^^^^^^^^^^10.32^11.01^0.91^84^85.00^~3 oz~^289.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~13833~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,RAW~^51.51^355^16.15^31.66^0.76^0.00^0.00^^9^1.70^16.00^152^263^53^3.60^0.05^0.01^20.70^0.00^0.08^0.13^2.75^0.30^0.31^5.00^0.00^5.00^5.00^67.50^2.76^0^^^^^^^^^^^^13.22^13.77^1.15^72^28.00^~1 oz~^453.60^~1 lb~^16
~13834~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^44.87^386^21.95^32.38^0.96^0.00^0.00^^11^2.13^20.00^169^310^62^5.19^0.08^0.01^27.70^0.00^0.08^0.18^3.19^0.32^0.30^6.00^0.00^6.00^6.00^^2.84^0^0.00^0.00^^^^^^^^^^13.42^14.13^1.12^85^85.00^~3 oz~^274.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^19
~13835~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^43.40^400^22.57^33.70^0.91^0.00^0.00^^11^2.17^20.00^175^304^65^5.39^0.08^0.01^28.40^0.00^0.07^0.18^3.40^0.36^0.26^7.00^0.00^7.00^7.00^^2.56^0^0.00^0.00^^^^^^^^^^13.96^14.69^1.17^85^85.00^~3 oz~^278.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
~13838~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,RAW~^54.51^316^16.26^27.29^0.76^0.00^0.00^^8^1.71^16.00^153^260^55^3.75^0.05^0.01^15.80^0.00^0.08^0.13^2.61^0.33^0.29^5.00^0.00^5.00^5.00^^2.71^0^0.00^0.00^^^^^^^^^^11.29^11.69^1.00^71^28.00^~1 oz~^453.60^~1 lb~^16
~13839~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.74^338^21.55^27.22^1.04^0.00^0.00^^10^2.19^19.00^182^309^64^5.07^0.07^0.01^21.00^0.00^0.07^0.16^2.78^0.35^0.23^6.00^0.00^6.00^6.00^^2.89^0^0.00^0.00^^^^^^^^^^11.06^11.51^1.03^80^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~13840~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^47.73^355^23.01^28.51^0.91^0.00^0.00^0.00^10^2.35^20.00^173^293^64^5.84^0.08^0.01^21.60^0.00^0.07^0.19^3.67^0.37^0.23^7.00^0.00^7.00^7.00^87.60^2.34^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^0.50^19.00^2.00^11.50^12.20^0.99^85^85.00^~3 oz~^292.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
~13841~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,RAW~^53.00^333^16.03^29.34^0.75^0.00^0.00^^8^1.68^15.00^150^254^54^3.67^0.05^0.01^15.70^0.00^0.08^0.13^2.57^0.32^0.29^5.00^0.00^5.00^5.00^^2.67^0^0.00^0.00^^^^^^^^^^12.13^12.56^1.07^72^28.00^~1 oz~^453.60^~1 lb~^16
~13842~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^45.96^370^20.86^31.18^1.00^0.00^0.00^^10^2.12^18.00^175^297^63^4.83^0.07^0.01^21.00^0.00^0.07^0.16^2.70^0.34^0.23^5.00^0.00^5.00^5.00^^2.81^0^0.00^0.00^^^^^^^^^^12.67^13.21^1.18^81^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~13843~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^45.90^378^22.50^31.28^0.89^0.00^0.00^^10^2.30^19.00^169^286^63^5.65^0.08^0.01^21.60^0.00^0.07^0.18^3.59^0.36^0.22^7.00^0.00^7.00^7.00^^2.31^0^0.00^0.00^^^^^^^^^^12.62^13.39^1.09^85^85.00^~3 oz~^296.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^15
~13844~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,RAW~^56.35^295^16.52^24.85^0.77^0.00^0.00^^8^1.74^16.00^155^266^56^3.84^0.06^0.01^15.90^0.00^0.08^0.14^2.64^0.33^0.29^5.00^0.00^5.00^5.00^^2.75^0^0.00^0.00^^^^^^^^^^10.28^10.65^0.91^70^28.00^~1 oz~^453.60^~1 lb~^17
~13845~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.25^324^21.55^25.71^1.04^0.00^0.00^^10^2.19^19.00^182^309^64^5.07^0.07^0.01^21.20^0.00^0.07^0.16^2.78^0.35^0.23^6.00^0.00^6.00^6.00^^2.89^0^0.00^0.00^^^^^^^^^^10.43^10.85^0.97^80^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~13846~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.40^333^23.40^25.84^0.93^0.00^0.00^^9^2.39^20.00^176^299^65^5.98^0.09^0.01^21.70^0.00^0.07^0.19^3.74^0.38^0.23^8.00^0.00^8.00^8.00^^2.37^0^0.00^0.00^^^^^^^^^^10.42^11.06^0.90^84^85.00^~3 oz~^292.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
~13847~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,RAW~^50.40^367^15.77^33.26^0.73^0.00^0.00^^8^1.65^15.00^147^248^53^3.58^0.05^0.01^16.20^0.00^0.08^0.13^2.53^0.31^0.28^5.00^0.00^5.00^5.00^^2.63^0^0.00^0.00^^^^^^^^^^13.96^14.37^1.23^73^28.00^~1 oz~^453.60^~1 lb~^14
~13848~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^43.48^404^20.65^34.97^0.90^0.00^0.00^^10^2.08^19.00^164^298^62^4.87^0.07^0.01^21.60^0.00^0.07^0.17^2.64^0.33^0.27^6.00^0.00^6.00^6.00^^2.79^0^0.00^0.00^^^^^^^^^^14.51^15.29^1.21^86^85.00^~3 oz~^278.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
~13849~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^44.49^393^22.86^32.74^0.91^0.00^0.00^^10^2.33^20.00^172^291^64^5.78^0.08^0.01^22.10^0.00^0.07^0.19^3.65^0.37^0.23^7.00^0.00^7.00^7.00^^2.34^0^0.00^0.00^^^^^^^^^^13.59^14.29^1.13^85^85.00^~3 oz~^281.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^19
~13850~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.05^254^19.33^19.06^0.90^0.00^0.00^0.00^23^1.39^20.00^176^295^49^3.33^0.06^0.01^21.50^0.00^0.06^0.09^5.69^0.55^0.52^10.00^0.00^10.00^10.00^^1.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^^^1.70^7.69^8.16^0.72^81^28.00^~1 oz~^453.60^~1 lb~^5
~13851~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BR~^53.65^291^25.85^20.04^1.05^0.00^0.00^0.00^19^1.66^22.00^201^323^53^4.67^0.07^9.0e-03^28.00^0.00^0.07^0.12^6.88^0.51^0.54^8.00^0.00^8.00^8.00^98.50^1.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.30^13.00^1.80^7.89^8.35^0.76^97^85.00^~3 oz~^268.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^7
~13852~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RS~^48.97^341^22.54^27.14^1.11^0.00^0.00^^13^2.42^20.00^183^324^63^4.93^0.07^0.01^21.90^0.00^0.06^0.16^3.16^0.24^0.24^6.00^0.00^6.00^6.00^^2.88^0^0.00^0.00^^^^^^^^^^10.92^11.73^0.99^83^85.00^~3 oz~^282.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^19
~13853~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,RAW~^60.11^263^19.09^20.13^0.90^0.00^0.00^0.00^24^1.38^19.00^172^293^48^3.38^0.06^0.01^20.70^0.00^0.05^0.08^6.15^0.55^0.51^10.00^0.00^10.00^10.00^^1.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.70^8.12^8.61^0.76^80^28.00^~1 oz~^453.60^~1 lb~^5
~13854~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^52.93^304^24.53^22.09^1.04^0.00^0.00^0.00^16^1.64^20.00^183^298^49^4.37^0.08^9.0e-03^26.40^0.00^0.06^0.10^6.65^0.48^0.48^8.00^0.00^8.00^8.00^^1.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.50^^^1.80^8.70^9.20^0.81^94^85.00^~3 oz~^256.00^~1 steak,  (yield from 320 g raw meat)~^7
~13855~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^47.18^359^22.28^29.21^1.09^0.00^0.00^^13^2.39^20.00^181^319^63^4.86^0.07^0.01^21.90^0.00^0.06^0.16^3.13^0.24^0.24^6.00^0.00^6.00^6.00^^2.85^0^0.00^0.00^^^^^^^^^^11.78^12.63^1.07^83^85.00^~3 oz~^278.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
~13856~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,RAW~^62.00^246^19.56^18.00^0.89^0.00^0.00^0.00^22^1.40^20.00^180^297^49^3.28^0.06^9.0e-03^22.40^0.00^0.07^0.10^5.22^0.55^0.54^10.00^0.00^10.00^10.00^^0.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.60^7.26^7.70^0.68^85^85.00^~3 oz~^335.00^~1 steak~^5
~13857~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^54.36^278^27.17^18.00^1.06^0.00^0.00^0.00^22^1.67^23.00^219^349^58^4.97^0.07^9.0e-03^29.60^0.00^0.07^0.14^7.09^0.53^0.59^8.00^0.00^8.00^8.00^^1.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^^^1.70^7.08^7.50^0.66^103^85.00^~3 oz~^245.00^~1 steak,  (yield from 1 raw steak weighing 321g)~^7
~13858~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^50.84^323^22.76^25.02^1.12^0.00^0.00^^13^2.44^20.00^185^328^64^5.00^0.07^0.01^22.00^0.00^0.06^0.16^3.19^0.24^0.24^6.00^0.00^6.00^6.00^^2.90^0^0.00^0.00^^^^^^^^^^10.05^10.81^0.91^83^85.00^~3 oz~^285.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
~13859~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,RAW~^53.22^335^16.74^29.18^0.80^0.00^0.00^^10^1.77^17.00^160^286^53^3.62^0.05^0.01^16.30^0.00^0.08^0.13^3.08^0.28^0.35^5.00^0.00^5.00^5.00^^2.97^0^0.00^0.00^^^^^^^^^^12.07^12.84^1.04^70^28.00^~1 oz~^453.60^~1 lb~^18
~13860~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^47.36^354^24.13^27.86^1.05^0.00^0.00^^13^2.23^22.00^178^332^63^5.73^0.08^0.01^21.70^0.00^0.09^0.19^4.07^0.30^0.34^7.00^0.00^7.00^7.00^^2.94^0^0.00^0.00^^^^^^^^^^11.51^12.12^0.96^83^85.00^~3 oz~^268.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~13861~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^41.82^411^22.15^35.12^0.91^0.00^0.00^^13^1.95^20.00^178^323^65^4.82^0.07^0.01^22.30^0.00^0.06^0.17^3.04^0.36^0.30^7.00^0.00^7.00^7.00^^2.87^0^0.00^0.00^^^^^^^^^^14.51^15.28^1.22^84^85.00^~3 oz~^276.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~13862~^~BEEF,SHLDR TOP BLDE STK,BNLS,LN & FAT,0" FAT,SEL,CKD,G~^62.15^194^27.70^9.29^1.25^0.00^0.00^0.00^14^3.02^24.00^224^388^88^9.71^0.11^0.01^31.90^0.00^0.09^0.30^4.47^1.05^0.39^7.00^0.00^7.00^7.00^103.80^5.28^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.60^3.86^4.19^1.08^98^85.00^~3 oz~^199.00^~1 steak~^17
~13863~^~BEEF,SHLDR TOP BLADE STEAK,BNLS,LN & FAT,0" FAT,ALL GRDS,RAW~^71.89^146^20.16^7.25^1.09^0.00^0.00^0.00^12^2.49^19.00^201^335^82^7.55^0.09^0.01^22.60^0.00^0.09^0.25^3.86^0.93^0.40^3.00^0.00^3.00^3.00^74.20^4.33^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^2.98^3.56^0.69^69^85.00^~3 oz~^239.00^~1 steak~^15
~13864~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,RAW~^65.44^195^20.56^11.92^0.98^0.00^0.00^0.00^4^1.99^22.00^199^342^54^3.24^0.07^0.01^19.60^0.00^0.10^0.17^3.74^0.36^0.47^8.00^0.00^8.00^8.00^85.90^2.82^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.20^6.00^1.50^4.63^5.14^0.46^62^28.00^~1 oz~^453.60^~1 lb~^6
~13865~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.73^235^27.54^12.98^1.32^0.00^0.00^0.00^6^2.55^26.00^240^395^62^4.35^0.10^0.01^27.30^0.00^0.09^0.21^4.02^0.39^0.38^9.00^0.00^9.00^9.00^104.90^3.03^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^0.20^8.00^1.60^4.90^5.56^0.52^79^85.00^~3 oz~^313.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
~13866~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,RAW~^66.62^184^20.56^10.68^0.98^0.00^0.00^0.00^4^2.00^22.00^199^342^54^3.24^0.07^0.01^19.70^0.00^0.10^0.18^3.74^0.36^0.47^8.00^0.00^8.00^8.00^85.90^2.82^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^4.20^4.62^0.41^62^28.00^~1 oz~^453.60^~1 lb~^6
~13867~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^58.49^218^27.58^11.08^1.33^0.00^0.00^0.00^6^2.56^26.00^240^395^62^4.36^0.10^0.01^27.40^0.00^0.10^0.21^4.02^0.39^0.38^9.00^0.00^9.00^9.00^105.00^3.03^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^4.23^4.76^0.44^79^85.00^~3 oz~^313.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
~13868~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^66.88^192^20.70^11.54^1.01^0.00^0.00^0.00^20^1.74^22.00^199^327^56^3.82^0.09^0.01^24.80^0.00^0.08^0.12^6.18^0.59^0.61^11.00^0.00^11.00^11.00^86.40^1.49^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^^^1.40^4.54^4.98^0.44^73^28.00^~1 oz~^453.60^~1 lb~^2
~13869~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRSD~^54.97^247^32.76^11.87^0.98^0.00^0.00^0.00^8^2.67^21.00^204^266^43^5.49^0.07^0.01^33.50^0.00^0.07^0.17^5.72^0.64^0.43^10.00^0.00^10.00^10.00^124.80^1.82^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.48^0.20^8.00^1.70^4.50^5.06^0.47^100^85.00^~3 oz~^281.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^5
~13870~^~BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^61.60^218^26.41^11.64^1.05^0.00^0.00^0.00^6^2.16^17.00^164^214^35^4.43^0.06^9.0e-03^27.00^0.00^0.06^0.14^4.61^0.52^0.34^8.00^0.00^8.00^8.00^100.60^1.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.50^4.41^4.96^0.44^85^85.00^~3 oz~^338.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13871~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^66.32^198^20.71^12.15^1.02^0.00^0.00^0.00^16^1.84^22.00^197^319^53^3.80^0.09^0.01^25.00^0.00^0.07^0.14^6.29^0.60^0.61^11.00^0.00^11.00^11.00^86.50^1.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^^^1.40^4.78^5.25^0.46^75^28.00^~1 oz~^453.60^~1 lb~^2
~13872~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD~^54.27^254^32.85^12.56^0.95^0.00^0.00^0.00^7^2.70^21.00^199^263^42^5.40^0.07^0.01^34.40^0.00^0.06^0.18^5.93^0.64^0.43^10.00^0.00^10.00^10.00^125.10^1.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^^^1.70^4.76^5.35^0.48^101^85.00^~3 oz~^227.00^~1 steak,  (yield from 341 g raw meat)~^5
~13873~^~BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^61.09^223^26.05^12.44^1.01^0.00^0.00^0.00^6^2.15^17.00^159^210^34^4.31^0.05^9.0e-03^27.40^0.00^0.05^0.14^4.71^0.51^0.34^8.00^0.00^8.00^8.00^99.20^1.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.50^4.72^5.30^0.47^86^85.00^~3 oz~^338.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13874~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^67.44^187^20.68^10.93^0.99^0.00^0.00^0.00^23^1.63^22.00^201^335^60^3.85^0.08^0.01^24.70^0.00^0.08^0.11^6.07^0.58^0.61^11.00^0.00^11.00^11.00^86.40^1.23^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^^^1.40^4.30^4.72^0.41^72^85.00^~3 oz~^312.00^~1 steak~^3
~13875~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRSD~^55.67^240^32.67^11.19^1.01^0.00^0.00^0.00^8^2.64^22.00^208^269^43^5.58^0.08^0.01^32.60^0.00^0.08^0.16^5.51^0.64^0.42^10.00^0.00^10.00^10.00^124.40^1.67^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^^^1.70^4.24^4.77^0.43^98^85.00^~3 oz~^226.00^~1 steak,  (yield from raw steak weighing 340g)~^3
~13876~^~BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^62.10^212^26.77^10.85^1.08^0.00^0.00^0.00^7^2.16^18.00^170^219^35^4.56^0.06^0.01^26.60^0.00^0.06^0.13^4.51^0.52^0.35^8.00^0.00^8.00^8.00^102.00^1.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.40^4.11^4.62^0.41^84^85.00^~3 oz~^338.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13877~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS,RAW~^69.31^166^21.49^8.24^1.01^0.00^0.00^0.00^20^1.81^23.00^207^340^58^3.98^0.09^0.01^25.80^0.00^0.08^0.13^6.42^0.61^0.63^12.00^0.00^12.00^12.00^89.80^1.55^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^1.30^3.24^3.56^0.31^68^28.00^~1 oz~^453.60^~1 lb~^3
~13878~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^61.97^208^28.31^9.65^1.10^0.00^0.00^0.00^7^2.29^18.00^174^227^37^4.70^0.06^0.01^28.70^0.00^0.06^0.15^4.94^0.55^0.37^9.00^0.00^9.00^9.00^107.80^1.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^0.20^6.00^1.40^3.66^4.11^0.39^84^85.00^~3 oz~^333.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13879~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,RAW~^68.57^173^21.68^8.91^1.03^0.00^0.00^0.00^16^1.92^23.00^206^334^55^3.97^0.09^0.01^26.10^0.00^0.08^0.14^6.59^0.63^0.64^12.00^0.00^12.00^12.00^90.60^1.84^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^1.30^3.50^3.85^0.34^70^28.00^~1 oz~^453.60^~1 lb~^1
~13880~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^61.36^212^28.48^10.05^1.06^0.00^0.00^0.00^6^2.33^18.00^171^227^37^4.65^0.06^0.01^29.60^0.00^0.05^0.16^5.14^0.56^0.37^9.00^0.00^9.00^9.00^108.50^1.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.50^3.81^4.28^0.38^86^85.00^~3 oz~^333.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13881~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,RAW~^70.06^159^21.30^7.57^0.99^0.00^0.00^0.00^24^1.69^23.00^208^346^62^3.98^0.09^0.01^25.60^0.00^0.08^0.11^6.25^0.60^0.63^11.00^0.00^11.00^11.00^89.00^1.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.32^^^1.30^2.98^3.27^0.28^66^28.00^~1 oz~^453.60^~1 lb~^3
~13882~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^62.58^204^28.13^9.26^1.13^0.00^0.00^0.00^7^2.24^18.00^177^228^37^4.74^0.07^0.01^27.70^0.00^0.07^0.14^4.74^0.55^0.36^9.00^0.00^9.00^9.00^107.10^1.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.40^3.51^3.94^0.35^83^85.00^~3 oz~^417.00^~1 roast,  (yield from 530 g raw meat)~^9
~13883~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,RAW~^66.10^189^19.60^11.67^0.95^0.00^0.00^^5^2.00^22.00^193^329^58^4.41^0.07^0.01^19.60^0.00^0.11^0.18^3.16^0.33^0.41^7.00^0.00^7.00^7.00^81.90^3.01^0^^^^^^^^^^^^4.60^5.00^0.46^65^28.00^~1 oz~^453.60^~1 lb~^4
~13884~^~BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^61.56^219^27.45^11.34^1.13^0.00^0.00^0.00^6^2.81^26.00^230^367^63^6.67^0.11^0.01^26.80^0.00^0.09^0.26^3.59^0.45^0.38^8.00^0.00^8.00^8.00^104.50^2.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.20^7.00^1.50^4.24^4.68^0.44^82^85.00^~3 oz~^326.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13885~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,CHOIC,RAW~^65.43^199^19.48^12.83^0.94^0.00^0.00^0.00^5^1.99^21.00^192^326^58^4.37^0.07^0.01^19.60^0.00^0.11^0.18^3.14^0.33^0.41^7.00^0.00^7.00^7.00^81.40^3.00^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^5.04^5.49^0.51^65^28.00^~1 oz~^453.60^~1 lb~^4
~13886~^~BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^60.92^228^27.27^12.34^1.12^0.00^0.00^0.00^6^2.79^25.00^229^365^63^6.62^0.11^0.01^26.80^0.00^0.09^0.25^3.57^0.44^0.38^8.00^0.00^8.00^8.00^103.90^2.79^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.20^8.00^1.50^4.63^5.11^0.48^82^85.00^~3 oz~^325.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13887~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,SEL,RAW~^66.86^178^19.74^10.39^0.96^0.00^0.00^0.00^5^2.02^22.00^195^332^58^4.45^0.07^0.01^19.60^0.00^0.11^0.18^3.18^0.33^0.41^7.00^0.00^7.00^7.00^82.50^3.03^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^4.10^4.45^0.41^64^28.00^~1 oz~^453.60^~1 lb~^3
~13888~^~BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^62.31^210^27.63^10.24^1.14^0.00^0.00^0.00^6^2.83^26.00^232^370^64^6.73^0.12^0.01^26.90^0.00^0.09^0.26^3.61^0.45^0.38^8.00^0.00^8.00^8.00^105.20^2.81^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.20^7.00^1.40^3.81^4.22^0.40^82^85.00^~3 oz~^327.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13889~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^71.12^152^20.07^7.94^0.99^0.00^0.00^0.00^12^2.50^19.00^199^336^81^7.53^0.09^0.01^22.20^0.00^0.08^0.24^3.79^0.86^0.41^3.00^0.00^3.00^3.00^70.40^4.29^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.50^3.25^3.94^0.71^68^85.00^~3 oz~^231.00^~1 steak~^15
~13890~^~BEEF,RND,TOP RND,LN,1/8" FAT,CHOIC,CKD,PAN-FRIED~^54.18^228^33.93^8.33^1.53^2.03^0.00^0.00^6^3.40^35.00^286^484^65^4.58^0.12^0.02^34.50^0.00^0.12^0.31^5.39^0.45^0.58^14.00^0.00^14.00^14.00^129.20^3.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^5.00^1.70^2.39^3.03^1.52^102^85.00^~3 oz~^283.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13891~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^69.04^166^22.06^7.93^1.10^0.00^0.00^0.00^21^1.85^24.00^212^349^60^4.08^0.09^0.01^26.50^0.00^0.08^0.13^6.58^0.63^0.65^12.00^0.00^12.00^12.00^92.10^1.59^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^1.30^3.12^3.42^0.30^69^28.00^~1 oz~^453.60^~1 lb~^0
~13892~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^54.68^238^34.34^10.13^1.66^0.00^0.00^0.00^5^3.16^24.00^215^319^45^4.34^0.11^0.01^32.50^0.00^0.07^0.24^3.65^0.36^0.27^9.00^0.00^9.00^9.00^130.80^2.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.20^7.00^1.70^3.78^4.15^0.42^90^85.00^~3 oz~^286.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^3
~13893~^~BEEF,RND,TOP RND STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD~^59.59^204^30.67^9.00^1.16^0.00^0.00^0.00^7^2.53^20.00^193^252^41^5.20^0.07^0.01^31.70^0.00^0.07^0.16^5.36^0.60^0.40^10.00^0.00^10.00^10.00^116.80^1.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^0.10^6.00^1.50^3.41^3.83^0.36^90^85.00^~3 oz~^326.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13894~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^68.80^168^21.94^8.19^1.11^0.00^0.00^0.00^17^1.97^24.00^211^341^57^4.06^0.09^0.01^26.70^0.00^0.08^0.15^6.66^0.64^0.64^12.00^0.00^12.00^12.00^91.60^1.86^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^1.30^3.22^3.53^0.31^69^28.00^~1 oz~^453.60^~1 lb~^0
~13895~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^53.83^250^34.09^11.61^1.65^0.00^0.00^0.00^5^3.14^24.00^214^317^45^4.31^0.11^0.01^32.50^0.00^0.07^0.24^3.63^0.35^0.27^9.00^0.00^9.00^9.00^129.80^2.61^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^4.33^4.76^0.48^90^85.00^~3 oz~^289.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13896~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD~^58.46^224^30.70^10.27^1.18^0.00^0.00^0.00^7^2.54^20.00^187^248^40^5.09^0.06^0.01^32.40^0.00^0.06^0.17^5.55^0.60^0.40^10.00^0.00^10.00^10.00^116.90^1.84^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.60^3.89^4.37^0.39^92^85.00^~3 oz~^347.00^~1 steak,  (yield from raw steak weighing 492 g)~^3
~13897~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIED~^52.36^266^32.99^13.83^1.45^0.00^0.00^0.00^6^2.97^33.00^274^480^68^4.35^0.12^0.01^32.00^0.00^0.11^0.26^5.15^0.43^0.57^12.00^0.00^12.00^12.00^125.60^3.28^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.20^9.00^1.80^4.64^5.18^1.72^97^85.00^~3 oz~^283.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13898~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^69.29^164^22.18^7.68^1.08^0.00^0.00^0.00^25^1.74^24.00^214^357^63^4.10^0.09^0.01^26.30^0.00^0.09^0.11^6.51^0.62^0.65^12.00^0.00^12.00^12.00^92.60^1.32^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^^^1.20^3.02^3.31^0.29^68^28.00^~1 oz~^453.60^~1 lb~^0
~13899~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^55.63^225^34.60^8.54^1.67^0.00^0.00^0.00^4^3.18^25.00^217^321^45^4.37^0.11^0.01^32.50^0.00^0.07^0.24^3.67^0.36^0.27^9.00^0.00^9.00^9.00^131.80^2.64^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^3.20^3.51^0.35^90^85.00^~3 oz~^286.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^3
~13900~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD~^60.72^201^30.63^7.73^1.14^0.00^0.00^0.00^8^2.52^21.00^198^256^41^5.31^0.08^0.01^31.00^0.00^0.07^0.15^5.16^0.60^0.40^10.00^0.00^10.00^10.00^116.70^1.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^^^1.50^2.93^3.29^0.29^87^85.00^~3 oz~^359.00^~1 steak,  (yield from raw steak weighing 491g)~^2
~13901~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,PRIME,RAW~^68.73^173^22.24^8.67^1.07^0.00^0.00^0.00^3^2.04^24.00^213^371^51^2.80^0.08^0.01^20.50^0.00^0.10^0.18^4.25^0.35^0.50^9.00^0.00^9.00^9.00^92.90^2.79^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^3.30^3.59^0.38^59^28.00^~1 oz~^453.60^~1 lb~^1
~13902~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,PRIME,CKD,BRLD~^59.51^225^31.27^10.10^1.36^0.00^0.00^0.00^6^2.84^30.00^243^436^61^5.49^0.12^0.01^28.00^0.00^0.12^0.26^5.95^0.48^0.55^12.00^0.00^12.00^12.00^119.10^2.46^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^3.61^4.01^0.46^84^85.00^~3 oz~^332.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
~13903~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.04^137^20.28^6.21^1.24^0.00^0.00^0.00^12^2.49^20.00^210^344^86^7.84^0.09^0.01^23.60^0.00^0.11^0.27^4.13^1.00^0.39^3.00^0.00^3.00^3.00^78.00^4.39^12^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^3.00^1.50^2.54^2.95^0.66^71^85.00^~3 oz~^252.00^~1 steak~^14
~13904~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^69.89^165^20.32^9.29^0.98^0.00^0.00^0.00^13^2.00^22.00^210^344^80^4.98^0.06^2.0e-03^23.10^0.00^0.07^0.15^6.01^0.68^0.59^3.00^0.00^3.00^3.00^59.90^1.76^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^4.00^1.50^3.59^4.58^0.69^67^85.00^~3 oz~^1855.00^~1 piece~^1
~13905~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,RAW~^64.12^218^20.36^14.58^0.93^0.00^0.00^0.00^19^1.91^10.00^188^246^52^3.19^0.05^3.0e-03^20.70^0.00^0.04^0.24^4.96^0.33^0.59^3.00^0.00^3.00^3.00^51.40^1.80^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.23^0.10^5.00^1.50^6.17^6.83^0.68^61^85.00^~3 oz~^539.00^~1 steak~^23
~13906~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,1/8" FAT,CHOIC,CKD,GRILLD~^54.76^284^24.85^19.78^0.95^0.00^0.00^0.00^19^2.95^20.00^207^255^63^4.09^0.06^3.0e-03^25.70^0.00^0.05^0.23^5.67^^0.65^6.00^0.00^6.00^6.00^60.20^2.01^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.34^0.10^5.00^1.90^7.90^8.83^0.87^85^85.00^~3 oz~^417.00^~1 steak~^26
~13907~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,RAW~^63.43^228^20.00^15.83^0.91^0.00^0.00^0.00^21^1.64^10.00^174^229^35^3.31^0.05^2.0e-03^19.80^0.00^0.04^0.19^5.16^^0.56^5.00^0.00^5.00^5.00^50.50^1.66^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^1.60^6.68^7.31^0.72^62^85.00^~3 oz~^461.00^~1 steak~^25
~13908~^~BEEF,SHRT LN,T-BONE STK,L & F,1/8" FAT,CHOIC,CKD,GRILLED~^53.91^294^24.21^21.13^0.94^0.00^0.00^0.00^19^3.24^17.00^194^240^63^4.02^0.06^3.0e-03^26.30^0.00^0.05^0.23^5.61^^0.66^6.00^0.00^6.00^6.00^58.60^1.79^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.25^0.10^6.00^1.60^8.72^9.67^0.94^82^85.00^~3 oz~^360.00^~1 steak~^28
~13909~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^63.43^228^20.61^15.49^0.90^0.00^0.00^0.00^24^1.47^21.00^186^313^52^3.53^0.06^0.01^22.80^0.00^0.06^0.10^6.07^0.59^0.56^11.00^^11.00^^86.10^1.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^1.50^6.25^6.63^0.58^81^85.00^~3 oz~^^^10
~13910~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRILLED~^56.48^264^26.44^16.78^1.03^0.00^0.00^0.00^19^1.69^22.00^204^328^54^4.75^0.07^9.0e-03^28.50^0.00^0.07^0.12^7.03^0.52^0.55^8.00^0.00^8.00^8.00^100.70^1.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^0.30^11.00^1.60^6.60^6.99^0.62^88^85.00^~3 oz~^213.00^~1 steak~^12
~13911~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,CHOIC,RAW~^61.49^237^19.32^17.10^0.79^0.00^0.00^0.00^6^1.61^19.00^166^302^54^3.20^0.07^0.01^16.60^0.00^0.09^0.14^3.95^0.32^0.40^6.00^^6.00^^86.10^2.79^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^1.50^6.91^7.41^0.61^82^85.00^~3 oz~^301.00^~1 steak~^10
~13912~^~BEEF,SHRT LOIN,TOP LN,STK,LN & FAT,1/8" FAT,CHOIC,CKD,GRLLD~^54.99^278^26.16^18.45^1.02^0.00^0.00^0.00^17^1.75^21.00^195^316^52^4.65^0.08^9.0e-03^28.10^0.00^0.06^0.11^7.09^0.51^0.52^8.00^^8.00^^99.60^1.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.48^^^1.60^7.26^7.68^0.68^97^85.00^~3 oz~^^^12
~13913~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,SEL,RAW~^63.95^224^20.59^15.04^0.87^0.00^0.00^0.00^23^1.47^21.00^189^313^52^3.45^0.07^9.0e-03^23.50^0.00^0.07^0.11^5.50^0.58^0.56^11.00^^11.00^^86.00^0.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.60^6.06^6.43^0.57^80^85.00^~3 oz~^^^9
~13914~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,SEL,CKD,GRILLED~^57.96^250^26.72^15.11^1.04^0.00^0.00^0.00^22^1.63^23.00^213^340^57^4.85^0.07^9.0e-03^28.80^0.00^0.07^0.14^6.97^0.52^0.58^8.00^^8.00^^101.80^1.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^^^1.60^5.95^6.29^0.56^79^85.00^~3 oz~^^^12
~13915~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,PRIME,RAW~^58.42^281^19.00^22.17^0.77^0.00^0.00^0.00^6^1.58^18.00^163^295^53^3.14^0.06^0.01^17.30^0.00^0.09^0.14^3.88^0.32^0.39^6.00^0.00^6.00^6.00^79.40^2.75^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^9.08^9.78^0.80^67^85.00^~3 oz~^227.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)~^6
~13916~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^51.34^310^25.92^22.12^1.06^0.00^0.00^0.00^9^2.26^24.00^197^354^64^4.65^0.09^0.01^23.70^0.00^0.08^0.18^4.77^0.33^0.38^7.00^0.00^7.00^7.00^98.70^1.94^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.91^9.39^0.80^79^85.00^~3 oz~^167.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)~^8
~13917~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^61.52^247^19.61^18.16^0.92^0.00^0.00^0.00^23^1.42^20.00^180^302^50^3.41^0.06^0.01^22.00^0.00^0.06^0.09^5.78^0.56^0.53^11.00^0.00^11.00^11.00^81.90^1.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.60^8.41^8.93^0.79^85^85.00^~3 oz~^164.00^~1 steak~^2
~13918~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD~^56.04^267^26.46^17.12^1.06^0.00^0.00^0.00^19^1.69^22.00^205^329^54^4.76^0.07^9.0e-03^28.60^0.00^0.07^0.12^7.04^0.52^0.55^8.00^0.00^8.00^8.00^100.80^1.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^0.30^11.00^1.70^6.74^7.13^0.65^97^85.00^~3 oz~^104.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g)~^4
~13919~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^48.37^324^23.90^24.60^1.18^0.00^0.00^0.00^9^3.11^22.00^203^331^57^4.03^0.12^0.01^22.90^0.00^0.09^0.26^3.00^0.25^0.25^8.00^0.00^8.00^8.00^91.00^2.46^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^9.72^10.27^1.00^85^85.00^~3 oz~^330.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13920~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^61.69^246^19.82^17.88^0.94^0.00^0.00^0.00^25^1.43^20.00^177^303^50^3.50^0.06^0.01^21.40^0.00^0.05^0.08^6.39^0.57^0.53^11.00^0.00^11.00^11.00^82.80^1.10^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.60^7.21^7.65^0.68^85^85.00^~3 oz~^177.00^~1 steak~^3
~13921~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD~^55.53^273^26.43^17.78^1.01^0.00^0.00^0.00^17^1.76^21.00^196^318^52^4.67^0.08^9.0e-03^28.20^0.00^0.06^0.11^7.16^0.52^0.52^8.00^0.00^8.00^8.00^100.70^1.74^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^^^1.70^7.00^7.40^0.65^99^140.00^~1 steak,  (yield from 181 g raw meat)~^85.00^~3 oz~^4
~13922~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^47.99^331^23.90^25.39^1.18^0.00^0.00^0.00^9^3.11^26.00^236^407^65^4.03^0.12^0.01^22.80^0.00^0.15^0.27^3.88^0.40^0.48^8.00^0.00^8.00^8.00^91.00^3.37^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^10.02^10.50^0.96^85^85.00^~3 oz~^329.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13923~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^61.33^249^19.37^18.46^0.90^0.00^0.00^0.00^22^1.42^20.00^182^300^50^3.32^0.06^9.0e-03^22.60^0.00^0.06^0.10^5.17^0.54^0.53^10.00^0.00^10.00^10.00^80.90^0.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.60^7.45^7.90^0.70^86^149.00^~1 steak,  (yield from 1 raw steak weighing149g)~^28.35^~1 oz~^2
~13924~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD~^56.50^262^26.48^16.53^1.09^0.00^0.00^0.00^22^1.63^23.00^214^340^57^4.85^0.07^9.0e-03^28.90^0.00^0.07^0.13^6.91^0.52^0.58^8.00^0.00^8.00^8.00^100.80^1.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^^^1.70^6.51^6.89^0.61^96^119.00^~1 steak,  (yield from 1 raw steak weighing 151g)~^85.00^~3 oz~^4
~13925~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^48.86^316^23.90^23.70^1.18^0.00^0.00^0.00^9^3.11^22.00^203^331^57^4.03^0.12^0.01^22.90^0.00^0.09^0.26^3.00^0.25^0.25^8.00^0.00^8.00^8.00^91.00^2.46^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^9.38^9.92^0.96^85^85.00^~3 oz~^329.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13926~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,RAW~^59.52^274^18.15^21.83^0.88^0.00^0.00^0.00^7^2.35^20.00^181^304^49^3.05^0.09^0.01^17.10^0.00^0.12^0.21^2.99^0.30^0.38^6.00^0.00^6.00^6.00^75.80^2.60^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.96^9.26^0.87^70^28.00^~1 oz~^453.60^~1 lb~^3
~13927~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,PRIME,CKD,BRLD~^51.84^308^25.26^22.21^1.16^0.00^0.00^0.00^8^3.15^26.00^210^368^59^4.88^0.15^0.01^24.40^0.00^0.11^0.26^3.52^0.34^0.39^6.00^0.00^6.00^6.00^96.20^2.41^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^8.85^9.17^0.86^86^85.00^~3 oz~^106.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g)~^3
~13928~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,PRIME,CKD,RSTD~^48.28^343^24.04^26.67^1.01^0.00^0.00^0.00^8^3.12^23.00^203^336^55^4.39^0.14^0.01^23.10^0.00^0.09^0.27^3.01^0.39^0.33^7.00^0.00^7.00^7.00^91.60^2.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.55^0.40^17.00^2.00^10.63^11.01^1.03^88^85.00^~3 oz~^326.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^3
~13929~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^66.09^201^20.30^12.71^1.03^0.00^0.00^0.00^24^1.48^21.00^187^315^52^3.55^0.06^0.01^22.90^0.00^0.06^0.09^5.98^0.58^0.55^11.00^0.00^11.00^11.00^84.80^1.05^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^^^1.40^5.12^5.44^0.48^75^85.00^~3 oz~^608.00^~1 steak~^3
~13930~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD~^58.36^243^26.96^14.23^1.11^0.00^0.00^0.00^20^1.73^22.00^209^336^56^4.87^0.08^9.0e-03^29.20^0.00^0.07^0.13^7.17^0.53^0.56^8.00^0.00^8.00^8.00^102.70^1.59^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^0.20^9.00^1.60^5.60^5.93^0.54^92^85.00^~3 oz~^306.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13931~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^64.87^214^19.92^14.28^0.97^0.00^0.00^0.00^25^1.46^20.00^181^309^51^3.57^0.06^0.01^21.80^0.00^0.05^0.08^6.42^0.58^0.53^11.00^0.00^11.00^11.00^83.20^1.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.50^5.76^6.11^0.54^78^28.00^~1 oz~^453.60^~1 lb~^3
~13932~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD~^56.81^257^26.80^15.75^1.10^0.00^0.00^0.00^18^1.81^22.00^201^327^54^4.81^0.08^9.0e-03^29.00^0.00^0.06^0.11^7.26^0.52^0.53^8.00^0.00^8.00^8.00^102.10^1.77^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^^^1.60^6.20^6.56^0.58^96^85.00^~3 oz~^306.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~13933~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,PAN-FRIED~^49.56^313^28.77^21.06^1.28^0.00^0.00^0.00^12^3.42^28.00^235^406^71^5.55^0.13^0.01^29.80^0.00^0.12^0.29^3.83^0.39^0.44^9.00^0.00^9.00^9.00^109.60^3.34^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.54^0.30^14.00^1.90^8.18^8.86^1.71^98^85.00^~3 oz~^307.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~13934~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^67.32^189^20.68^11.13^1.08^0.00^0.00^0.00^24^1.51^21.00^194^321^53^3.54^0.07^0.01^24.10^0.00^0.07^0.11^5.52^0.58^0.57^11.00^0.00^11.00^11.00^86.40^0.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^^^1.40^4.49^4.76^0.42^72^85.00^~3 oz~^594.00^~1 steak~^3
~13935~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD~^59.92^230^27.12^12.71^1.11^0.00^0.00^0.00^22^1.66^23.00^217^345^57^4.93^0.07^9.0e-03^29.30^0.00^0.07^0.14^7.08^0.53^0.59^8.00^0.00^8.00^8.00^103.30^1.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.50^5.00^5.29^0.47^89^85.00^~3 oz~^485.00^~1 steak,  (yield from 1 raw steak weighing 624g)~^5
~13937~^~BEEF,CHUCK,CLOD RST,LN,0" FAT,CHOIC,CKD,RSTD~^64.39^171^25.95^6.69^1.13^0.00^0.00^0.00^7^3.20^22.00^223^386^74^6.39^0.10^^30.00^0.00^0.08^0.24^3.41^^0.26^9.00^0.00^9.00^9.00^98.80^2.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^6.00^^1.96^3.51^0.25^87^85.00^~3 oz,  ( 1 serving )~^^^11
~13940~^~BEEF,CHUCK,CLOD RST,LN,0" FAT,SEL,CKD,RSTD~^64.21^172^28.09^5.82^1.30^0.00^0.00^0.00^7^3.19^22.00^222^384^74^6.39^0.10^^30.00^0.00^0.09^0.26^3.69^^0.29^10.00^0.00^10.00^10.00^107.00^3.22^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^5.00^^2.15^2.92^0.34^90^85.00^~3 oz,  ( 1 serving )~^^^9
~13943~^~Beef, shoulder steak, boneless, lean only, 0", choice, grill~^64.21^178^28.54^6.25^1.22^0.00^0.00^0.00^12^2.95^26.00^249^372^68^8.03^0.10^0.01^32.60^0.00^0.08^0.21^5.61^0.74^0.68^7.00^0.00^7.00^7.00^86.00^3.30^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^5.00^1.60^2.59^3.24^0.40^81^85.00^~3 oz,  ( 1 serving )~^^^8
~13946~^~BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^65.24^169^28.71^5.17^1.25^0.00^0.00^0.00^12^2.94^25.00^249^371^68^8.43^0.10^0.01^31.20^0.00^0.10^0.23^5.43^0.84^0.67^7.00^0.00^7.00^7.00^91.50^3.62^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^2.19^2.60^0.30^83^85.00^~3 oz,  ( 1 serving )~^^^8
~13948~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^64.17^192^27.66^8.23^1.09^0.00^0.00^0.00^20^1.74^23.00^210^339^56^4.90^0.08^9.0e-03^29.40^0.00^0.07^0.13^7.36^0.54^0.57^9.00^0.00^9.00^9.00^105.40^1.63^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.40^3.39^3.31^0.32^79^85.00^~3 oz~^383.00^~1 steak,  (yield from 475 g raw meat)~^0
~13949~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD~^65.01^183^27.78^7.15^1.13^0.00^0.00^0.00^22^1.68^24.00^220^351^58^5.01^0.07^0.01^29.80^0.00^0.08^0.14^7.25^0.54^0.60^9.00^0.00^9.00^9.00^105.80^1.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.95^2.88^0.28^78^85.00^~3 oz~^379.00^~1 steak,  (yield from 467 g raw meat)~^0
~13950~^~BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,SEL,CKD,BRSD~^59.38^205^33.59^6.77^0.98^0.00^0.00^0.00^20^2.78^22.00^208^275^57^8.01^0.10^0.01^32.50^0.00^0.06^0.15^4.17^0.57^0.28^9.00^0.00^9.00^9.00^127.90^1.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.50^2.66^2.91^0.25^93^85.00^~3 oz~^247.00^~1 steak,  (yield from 388 g raw meat)~^0
~13951~^~BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0",SEL,CKD,BRLD~^59.16^234^27.95^12.71^1.12^0.00^0.00^0.00^22^1.70^24.00^223^355^59^5.06^0.07^0.01^30.10^0.00^0.08^0.14^7.30^0.55^0.61^9.00^0.00^9.00^9.00^^1.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.50^4.93^5.20^0.47^92^85.00^~3 oz~^231.00^~1 steak,  (yield from 294 g raw meat)~^8
~13952~^~BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0",ALL GRDS,CKD,BRLD~^57.52^249^27.27^14.74^1.10^0.00^0.00^0.00^20^1.75^23.00^212^340^56^4.93^0.08^0.01^29.50^0.00^0.07^0.13^7.25^0.53^0.57^8.00^0.00^8.00^8.00^^1.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^^^1.60^5.72^6.03^0.54^89^85.00^~3 oz~^233.00^~1 steak,  (yield from 295 g raw meat)~^8
~13954~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRDS,RAW~^70.08^165^20.64^8.55^1.03^0.00^0.00^0.00^25^1.49^21.00^189^317^52^3.58^0.07^0.01^23.10^0.00^0.06^0.10^6.08^0.59^0.56^11.00^0.00^11.00^11.00^86.20^1.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.32^^^1.30^3.14^4.24^0.39^66^85.00^~3 oz~^261.00^~1 roast~^1
~13955~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^61.82^221^25.66^12.36^1.03^0.00^0.00^0.00^17^1.70^20.00^189^308^50^4.52^0.08^9.0e-03^27.30^0.00^0.06^0.11^6.95^0.50^0.51^8.00^0.00^8.00^8.00^97.70^1.69^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.40^4.54^6.12^0.40^85^85.00^~3 oz~^591.00^~1 roast,  (yield from 714 g raw meat)~^2
~13956~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,RAW~^69.37^174^20.64^9.51^1.00^0.00^0.00^0.00^25^1.47^21.00^183^313^51^3.61^0.06^0.01^22.10^0.00^0.05^0.08^6.65^0.60^0.55^11.00^0.00^11.00^11.00^86.20^1.15^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^1.30^3.49^4.72^0.43^68^85.00^~3 oz~^271.00^~1 roast~^2
~13957~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^63.45^201^26.44^9.78^1.06^0.00^0.00^0.00^21^1.62^23.00^212^338^56^4.82^0.07^9.0e-03^28.70^0.00^0.07^0.13^6.90^0.52^0.57^8.00^0.00^8.00^8.00^100.70^1.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^1.40^3.59^4.84^0.32^81^85.00^~3 oz~^547.00^~1 roast,  (yield from 666 g raw meat)~^1
~13958~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,RAW~^70.73^157^20.64^7.68^1.06^0.00^0.00^0.00^24^1.51^21.00^194^321^53^3.54^0.07^0.01^24.10^0.00^0.07^0.11^5.51^0.58^0.57^11.00^0.00^11.00^11.00^86.20^0.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^^^1.20^2.82^3.81^0.35^65^85.00^~3 oz~^252.00^~1 roast~^1
~13959~^~BEEF,RND,TOP RND STK,BNLS,LN & FAT,0" FAT,ALL GRDS,CKD,GRLD~^64.68^167^29.96^4.28^1.24^0.00^0.00^0.00^18^3.24^17.00^305^433^75^5.12^0.06^5.0e-03^30.70^0.00^0.08^0.32^8.93^0.49^0.87^5.00^0.00^5.00^5.00^89.80^2.28^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.32^0.00^1.00^1.40^1.78^2.05^0.33^86^85.00^~3 oz~^277.00^~1 steak,  (yield from 381 g raw meat)~^0
~13961~^~BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^65.59^161^25.74^5.69^1.50^0.00^0.00^0.00^8^3.02^23.00^234^293^73^7.83^0.12^^25.20^0.00^0.11^0.22^3.61^^0.32^8.00^0.00^8.00^8.00^98.00^3.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^1.71^2.71^0.40^94^85.00^~3 oz,  (1 serving)~^^^5
~13963~^~BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,SEL,CKD,BRLD~^67.26^157^26.13^5.02^1.15^0.00^0.00^0.00^7^2.80^23.00^217^293^68^7.83^0.11^^25.30^0.00^0.11^0.23^3.66^^0.32^8.00^0.00^8.00^8.00^99.50^3.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^2.00^2.46^0.36^99^85.00^~3 oz,  ( 1 serving )~^^^3
~13965~^~BEEF,CHUCK,TOP BLADE,LN,0" FAT,CHOIC,CKD,BRLD~^61.63^217^26.11^11.65^1.03^0.00^0.00^0.00^7^2.81^24.00^218^304^68^8.92^0.11^^20.00^0.00^0.11^0.23^3.66^^0.32^8.00^0.00^8.00^8.00^99.40^3.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^^3.62^5.73^0.41^93^85.00^~3 oz,  ( 1 serving )~^^^15
~13967~^~BEEF,CHUCK,TOP BLADE,LN,0" FAT,SEL,CKD,BRLD~^64.32^184^26.16^8.00^1.21^0.00^0.00^0.00^7^2.80^24.00^217^304^68^8.92^0.11^^20.00^0.00^0.14^0.22^4.04^^0.47^9.00^0.00^9.00^9.00^99.60^3.78^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^2.71^3.33^0.31^94^85.00^~3 oz,  ( 1 serving )~^^^19
~13968~^~BEEF,RND,TOP RND STK,BNLS,LN & FAT,0" FAT,CHOIC,CKD,GRLD~^64.09^170^30.12^4.62^1.21^0.00^0.00^0.00^18^3.26^17.00^305^426^78^5.22^0.06^6.0e-03^30.30^0.00^0.08^0.31^9.21^0.48^0.88^5.00^0.00^5.00^5.00^90.50^2.30^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^1.00^1.50^1.97^2.33^0.34^86^85.00^~3 oz~^284.00^~1 steak,  (yield from 396 g raw meat)~^0
~13969~^~BEEF,RND,TOP RND STEAK,BNLS,LN & FAT,0" FAT,SEL,CKD,GRLD~^65.58^162^29.70^3.85^1.25^0.00^0.00^0.00^19^3.25^16.00^304^436^76^4.89^0.06^4.0e-03^31.40^0.00^0.08^0.34^8.51^0.51^0.86^5.00^0.00^5.00^5.00^88.70^2.25^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.29^0.00^1.00^1.40^1.50^1.64^0.31^88^85.00^~3 oz~^269.00^~1 steak,  (yield from 368 g meat)~^0
~13970~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^70.73^155^21.22^7.17^1.00^0.00^0.00^0.00^25^1.55^22.00^195^328^54^3.70^0.07^0.01^23.90^0.00^0.06^0.10^6.25^0.61^0.57^11.00^0.00^11.00^11.00^88.60^1.09^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^^^1.20^2.97^2.92^0.27^65^85.00^~3 oz~^188.00^~1 steak~^0
~13971~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,RAW~^71.99^145^21.22^6.06^0.98^0.00^0.00^0.00^24^1.54^22.00^197^326^54^3.60^0.07^0.01^24.50^0.00^0.07^0.11^5.67^0.60^0.58^11.00^0.00^11.00^11.00^88.60^1.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^^^1.20^2.51^2.46^0.23^62^85.00^~3 oz~^173.00^~1 steak~^1
~13972~^~BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, RAW~^72.48^137^20.61^6.01^1.03^0.00^0.00^0.00^18^2.18^21.00^204^357^85^8.21^0.06^0.01^22.50^0.00^0.06^0.16^4.59^0.65^0.40^3.00^0.00^3.00^3.00^69.30^2.95^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^4.00^1.50^2.55^3.11^0.31^69^85.00^~3 oz~^1289.00^~1 roast~^18
~13973~^~BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,CHOIC,RAW~^72.16^139^20.67^6.21^1.05^0.00^0.00^0.00^17^2.18^21.00^201^332^85^8.25^0.06^0.01^21.80^0.00^0.06^0.15^4.59^0.59^0.38^3.00^0.00^3.00^3.00^68.70^2.91^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.10^4.00^1.50^2.64^3.29^0.33^67^85.00^~3 oz~^1263.00^~1 roast~^20
~13974~^~BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,RAW~^72.96^133^20.52^5.71^1.01^0.00^0.00^0.00^19^2.21^21.00^200^393^86^8.29^0.07^0.01^24.30^0.00^0.07^0.17^4.83^0.72^0.43^3.00^0.00^3.00^3.00^69.90^2.98^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^3.00^1.50^1.61^3.67^0.37^74^85.00^~3 oz~^1327.00^~1 roast~^15
~13975~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^69.47^169^20.15^9.86^0.96^0.00^0.00^0.00^13^1.98^22.00^212^349^79^4.93^0.06^2.0e-03^21.60^0.00^0.07^0.15^6.11^0.64^0.58^3.00^0.00^3.00^3.00^61.30^1.68^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.50^3.70^4.77^0.70^67^85.00^~3 oz~^1780.00^~1 piece~^1
~13977~^~BEEF,PLATE,INSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^61.77^205^26.66^10.06^1.09^0.00^0.00^0.00^11^2.83^24.00^236^295^76^7.43^0.09^^19.90^0.00^0.09^0.19^3.82^^0.32^7.00^0.00^7.00^7.00^101.50^3.80^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^^^^3.85^5.22^0.36^85^85.00^~3 oz,  ( 1 serving )~^^^3
~13979~^~BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^59.17^233^24.18^14.37^0.95^0.00^0.00^0.00^10^2.66^25.00^221^393^94^5.72^0.08^^18.70^0.00^0.11^0.19^4.33^^0.49^8.00^0.00^8.00^8.00^92.10^4.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^^^^5.97^7.38^0.60^91^85.00^~3 oz,  ( 1 serving )~^^^5
~13980~^~BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED, BR~^55.94^250^28.84^14.95^0.90^0.00^0.00^0.00^14^3.19^23.00^200^264^75^11.95^0.11^0.01^33.30^0.00^0.10^0.25^3.46^0.80^0.29^7.00^0.00^7.00^7.00^95.90^4.06^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^6.00^1.60^4.22^9.78^0.81^102^85.00^~3 oz~^272.00^~1 piece~^27
~13981~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^58.71^224^28.79^12.08^0.93^0.00^0.00^0.00^14^3.21^23.00^209^308^75^12.28^0.11^0.01^36.00^0.00^0.10^0.28^3.74^0.87^0.33^7.00^0.00^7.00^7.00^106.60^3.66^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^3.54^7.70^0.76^108^85.00^~3 oz~^315.00^~1 piece~^24
~13982~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD~^57.05^240^28.82^13.80^0.91^0.00^0.00^0.00^14^3.20^23.00^201^276^75^11.99^0.11^0.01^33.90^0.00^0.10^0.26^3.52^0.83^0.30^7.00^0.00^7.00^7.00^101.20^3.92^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^6.00^1.60^3.89^8.89^0.78^105^85.00^~3 oz~^289.00^~1 piece~^26
~13983~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,SEL,RAW~^70.52^158^20.57^8.45^1.01^0.00^0.00^0.00^12^2.02^22.00^206^336^82^5.05^0.06^2.0e-03^25.40^0.00^0.07^0.15^5.87^0.73^0.59^3.00^0.00^3.00^3.00^58.60^1.88^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^4.00^1.50^3.42^4.30^0.67^69^85.00^~3 oz~^514.00^~1 piece~^1
~13985~^~BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0" FAT,ALL GRD,CKD,RSTD~^64.67^182^26.75^8.34^1.08^0.00^0.00^0.00^17^1.69^23.00^211^340^55^4.93^0.07^0.01^30.90^0.00^0.07^0.13^7.65^0.52^0.57^9.00^0.00^9.00^9.00^101.90^1.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.30^3.10^4.20^0.26^78^85.00^~1 serving~^569.00^~1 roast~^6
~14003~^~ALCOHOLIC BEV,BEER,REG,ALL~^91.96^43^0.46^0.00^0.16^3.55^0.00^0.00^4^0.02^6.00^14^27^4^0.01^5.0e-03^8.0e-03^0.60^0.00^5.0e-03^0.02^0.51^0.04^0.04^6.00^0.00^6.00^6.00^10.10^0.02^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^356.00^~1 can~^0
~14004~^~ALCOHOLIC BEV,BEER,REG,BUDWEISER~^92.77^41^0.36^0.00^0.11^2.97^0.00^^4^0.00^7.00^13^33^3^0.00^3.0e-03^9.0e-03^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0^29.00^~1 fl oz~^357.00^~12 fl oz~^0
~14005~^~ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL~^95.30^28^0.20^0.00^0.08^0.87^0.00^^4^0.00^6.00^^26^3^0.01^1.0e-03^7.0e-03^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0^30.00^~1 fluid ounce~^355.00^~12 fluid ounce~^0
~14006~^~ALCOHOLIC BEV,BEER,LT~^94.88^29^0.24^0.00^0.09^1.64^0.00^0.09^4^0.03^5.00^12^21^4^0.01^6.0e-03^6.0e-03^0.40^0.00^5.0e-03^0.01^0.39^0.03^0.03^6.00^0.00^6.00^6.00^8.80^0.02^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^354.00^~1 can,  or bottle (12 fl oz)~^0
~14007~^~ALCOHOLIC BEV,BEER,LT,BUD LT~^95.00^29^0.25^0.00^0.11^1.30^0.00^^3^0.00^7.00^11^26^3^0.00^2.0e-03^6.0e-03^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0^29.00^~1 fl oz~^354.00^~12 fl oz~^0
~14009~^~ALCOHOLIC BEV,DAIQUIRI,CND~^74.60^125^0.00^0.00^0.10^15.70^0.00^^0^0.01^1.00^2^11^40^0.03^0.01^5.0e-03^0.10^1.30^1.0e-03^1.0e-03^0.01^7.0e-03^3.0e-03^1.00^0.00^1.00^1.00^^0.00^2^0.00^0.00^^^^^^^^^^0.00^^^0^30.00^~1 fl oz~^207.00^~1 can,  (6.8 fl oz, 200 ml)~^0
~14010~^~ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE~^69.74^186^0.06^0.06^0.08^6.94^0.10^5.58^3^0.09^2.00^5^21^5^0.04^0.02^0.01^0.10^1.60^0.01^5.0e-03^0.05^0.01^8.0e-03^2.00^0.00^2.00^2.00^^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^0.00^0.03^^^0.10^6.0e-03^6.0e-03^0.01^0^30.00^~1 fl oz~^60.00^~1 cocktail,  (2 fl oz)~^0
~14013~^~ALCOHOLIC BEV,BEER,LT,MICHELOB ULTRA~^95.40^27^0.17^0.00^0.06^0.73^0.00^^4^0.00^4.00^8^17^3^0.01^2.0e-03^5.0e-03^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0^29.00^~1 fl oz~^354.00^~12 fl oz~^0
~14015~^~ALCOHOLIC BEV,PINA COLADA,CND~^54.90^237^0.60^7.60^0.30^27.60^0.10^^1^0.03^6.00^36^83^71^0.20^0.08^0.31^0.70^1.50^0.01^5.0e-03^0.10^0.05^0.01^6.00^0.00^6.00^6.00^^0.00^24^1.00^0.00^^^^^^^^^^6.57^0.44^0.13^0^32.00^~1 fl oz~^222.00^~1 can,  (6.8 fl oz, 200 ml)~^0
~14016~^~BEVERAGES,ALMOND MILK,SWTND,VANILLA FLAVOR,RTD~^91.80^38^0.42^1.04^0.32^6.59^0.40^6.25^188^0.30^7.00^8^50^63^0.63^0.01^0.03^0.10^0.00^0.01^0.17^0.07^9.0e-03^3.0e-03^1.00^0.00^1.00^1.00^1.00^1.25^208^63.00^63.00^0.00^0.00^0.00^0.00^0.00^2.81^1.00^42.00^0.00^0.00^0.62^0.20^0^240.00^~8 fl oz~^240.00^~1 cup~^0
~14017~^~ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE~^64.99^174^0.42^1.88^0.14^22.66^0.30^22.33^8^0.21^8.00^7^71^6^0.13^0.07^0.52^0.70^4.90^0.02^0.01^0.11^0.06^0.04^12.00^0.00^12.00^12.00^^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^0.00^0.02^^^0.10^1.63^0.08^0.03^0^31.00^~1 fl oz~^141.00^~1 cocktail,  (4.5 fl oz)~^0
~14019~^~ALCOHOLIC BEV,TEQUILA SUNRISE,CND~^78.80^110^0.30^0.10^0.10^11.30^0.00^^0^0.02^7.00^10^10^57^0.60^0.04^0.01^0.00^19.30^0.03^0.01^0.19^0.08^0.05^11.00^0.00^11.00^11.00^^0.00^97^5.00^0.00^^^^^^^^^^^^^0^31.00^~1 fl oz~^211.00^~1 can,  (6.8 fl oz, 200 ml)~^0
~14021~^~BEVERAGES,ENERGY DRK,CITRUS~^88.45^45^0.00^0.00^0.28^11.27^0.00^10.42^8^0.00^0.00^0^4^10^0.00^0.00^0.00^0.00^25.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^^^0
~14022~^~BEVERAGES,MONSTER ENERGY DRK,LO CARB~^98.35^5^0.00^0.00^0.40^1.38^0.00^1.38^0^0.00^0.00^0^0^75^0.00^0.00^^0.00^0.00^0.00^0.70^8.33^^0.83^0.00^0.00^0.00^0.00^0.00^2.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^^^0
~14024~^~WHISKEY SOUR MIX,PDR~^0.60^383^0.60^0.10^1.40^97.30^0.00^97.30^272^0.39^19.00^13^19^274^0.14^0.13^0.00^0.60^2.70^5.0e-03^0.00^0.00^0.06^0.00^0.00^0.00^0.00^0.00^^0.01^30^2.00^0.00^^^^^^^^^^0.01^6.0e-03^0.03^0^17.00^~1 packet~^^^0
~14025~^~ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX~^69.15^164^0.10^0.02^0.27^15.85^0.00^15.81^46^0.08^3.00^4^4^47^0.04^0.03^7.0e-03^0.10^0.40^3.0e-03^2.0e-03^5.0e-03^0.01^0.00^0.00^0.00^0.00^0.00^^0.00^5^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^3.0e-03^1.0e-03^6.0e-03^0^29.00^~1 fl oz~^103.00^~1 packet,  prepared~^0
~14026~^~BEVERAGES,ENERGY DRK,SUGAR-FREE W/ GUARANA~^98.35^4^0.00^0.00^0.62^1.03^0.00^0.00^0^0.00^0.00^0^0^85^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.83^0.00^0.00^0.00^0.00^0.00^2.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^480.00^~16 fl oz~^^^0
~14027~^~ALCOHOLIC BEV,WHISKEY SOUR,CND~^76.90^119^0.00^0.00^0.10^13.40^0.10^^0^0.01^1.00^6^11^44^0.06^9.0e-03^6.0e-03^0.10^1.60^0.01^6.0e-03^0.02^8.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^13^1.00^0.00^^^^^^^^^^^^^0^30.00^~1 fl oz~^209.00^~1 can,  (6.8 fl oz, 200 ml)~^0
~14028~^~WHISKEY SOUR MIX,BTLD~^78.20^87^0.10^0.10^0.20^21.40^0.00^21.40^2^0.11^1.00^6^28^102^0.07^0.00^0.00^0.40^2.70^0.01^0.01^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.0e-03^2.0e-03^0.02^0^32.00^~1 fl oz~^65.00^~2 fl oz~^0
~14029~^~ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028~^72.44^153^0.06^0.06^0.12^12.82^0.00^12.78^1^0.08^1.00^5^18^61^0.06^8.0e-03^7.0e-03^0.20^1.60^0.01^8.0e-03^5.0e-03^8.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^5.0e-03^1.0e-03^0.01^0^30.00^~1 fl oz~^106.00^~1 portion,  (2 oz mix + 1.5 oz whiskey)~^0
~14030~^~BEVERAGES,ENERGY DRK,ORIGINAL,GRAPE,LOADED CHERRY, CITRUS~^88.45^44^0.00^0.00^0.28^11.25^0.00^11.25^0^0.00^0.00^0^0^85^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.83^0.00^0.00^0.00^0.00^0.00^2.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^480.00^~16 fl oz~^^^0
~14031~^~BEVERAGES,H2O,BTLD,YUMBERRY,POMEGRANATE W/ ANTI-OXIDANTS~^98.75^5^0.00^0.00^0.00^1.25^0.00^0.00^0^0.00^0.00^0^8^10^0.00^0.00^^0.00^25.00^0.00^0.00^0.83^0.41^0.08^0.00^0.00^0.00^0.00^0.00^0.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.56^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^^^0
~14033~^~BEVERAGES,ABBOTT,EAS WHEY PROT PDR~^6.61^385^66.67^5.13^3.65^17.95^0.00^5.13^256^0.92^181.00^643^564^385^7.14^1.00^^24.80^0.80^0.71^0.85^10.00^^1.00^200.00^200.00^0.00^340.00^81.60^2.27^54^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.38^0.00^0.00^0.50^2.56^0.28^0.92^205^39.00^~2 scoop~^^^0
~14034~^~ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF~^28.30^371^0.00^0.30^0.01^41.60^0.00^41.60^0^0.07^0.00^0^0^5^0.04^0.08^0.04^0.40^0.00^0.00^0.00^3.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.01^0.16^0^33.00^~1 fl oz~^50.00^~1 jigger,  1.5 fl oz~^0
~14035~^~BEVERAGES,ABBOTT,EAS SOY PROT PDR~^2.83^405^47.62^3.57^2.03^43.94^0.00^40.48^95^6.43^22.00^441^714^452^2.29^1.00^0.84^0.70^0.00^0.10^0.05^0.81^0.03^0.05^100.00^0.00^100.00^100.00^113.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^0.00^2.70^0.00^0.64^1.95^0^44.00^~1 scoop~^^^0
~14036~^~BEVERAGES,CYTOSPORT,MUSCLE MILK,RTD~^88.80^49^5.87^2.01^0.68^2.06^0.20^0.78^69^1.30^20.00^101^198^95^1.05^0.14^^0.00^27.60^0.13^0.13^1.41^0.60^0.22^33.00^33.00^0.00^56.00^0.00^0.69^365^88.00^88.00^0.00^0.00^0.00^0.00^0.00^0.83^0.70^28.00^0.00^0.22^0.88^0.22^2^414.00^~14 fl oz~^^^0
~14037~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF~^66.60^231^0.00^0.00^0.01^0.00^0.00^0.00^0^0.04^0.00^4^2^1^0.04^0.02^0.01^0.00^0.00^6.0e-03^4.0e-03^0.01^0.00^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14038~^~BEVERAGES,OCEAN SPRAY,CRAN-ENERGY,CRANBERRY ENERGY JUC DRK~^96.18^15^0.00^0.00^0.11^3.75^0.00^3.75^0^0.00^2.00^1^0^21^0.01^0.01^0.02^0.00^25.00^3.0e-03^0.35^4.16^2.08^0.41^0.00^0.00^0.00^0.00^0.40^1.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.00^0.00^0.00^0^250.00^~1 can~^^^0
~14041~^~BEVERAGES,NESTLE,BOOST PLUS,NUTRITIONAL DRK,RTD~^71.10^138^5.38^5.38^0.97^17.29^1.20^8.46^135^1.73^38.00^115^138^77^1.73^0.19^0.26^6.70^23.10^0.14^0.16^1.53^0.96^0.26^38.00^38.00^0.00^65.00^21.10^0.81^480^84.00^72.00^0.00^144.00^0.00^0.00^0.00^5.19^2.30^92.00^12.30^0.42^2.55^0.12^4^237.00^~1 bottle~^^^0
~14042~^~BEVERAGES,FORT LO CAL FRUIT JUC BEV~^97.21^4^0.00^0.00^2.09^0.70^0.00^0.63^9^0.10^10.00^16^192^18^0.05^0.04^^0.10^25.40^0.08^0.01^0.20^0.84^0.16^44.00^0.00^44.00^44.00^5.70^0.00^400^20.00^0.00^0.00^232.00^15.00^0.00^116.00^1.14^0.00^0.00^0.10^0.00^0.00^0.00^0^473.00^~16.9 fl oz~^^^0
~14043~^~BEV,NEST,CARN BRKFS ESSEN ,RTD,RH MIK CHOC FLAVOR,NO SUG AD~^86.15^45^3.86^1.49^3.75^4.75^0.60^3.56^149^1.34^36.00^149^160^71^1.11^0.14^7.42^13.80^24.90^0.11^0.12^1.48^0.74^0.14^30.00^30.00^0.00^50.00^0.00^0.45^668^200.00^200.00^0.00^0.00^0.00^0.00^0.00^1.04^1.50^59.00^7.40^0.44^0.33^0.62^3^337.00^~11 fl oz~^^^0
~14044~^~BEVERAGES,SLIMFAST,MEAL REPLCMNT,HI PROT SHAKE,RTD,3-2-1~^88.33^58^6.59^2.88^0.61^0.85^0.40^0.60^130^0.96^44.00^136^179^72^0.85^0.01^^4.50^19.40^0.17^0.19^2.39^1.19^0.20^39.00^41.00^0.00^69.00^0.00^0.60^565^171.00^171.00^0.00^0.00^0.00^0.00^0.00^4.58^1.10^45.00^6.50^0.45^2.10^0.29^4^295.00^~1 bottle~^^^0
~14045~^~BEVERAGES,UNILEVER,SLIMFAST,MEAL REPLCMNT,REG,RTD,3-2-1 PLAN~^85.69^57^3.32^1.93^0.86^7.74^1.60^5.95^161^0.87^45.00^161^193^68^0.72^0.01^^5.70^19.40^0.17^0.19^2.26^1.37^0.22^39.00^39.00^0.00^66.00^14.80^0.68^565^170.00^170.00^0.00^0.00^0.00^0.00^0.00^4.58^1.10^45.00^6.50^0.54^0.97^0.32^3^295.00^~1 bottle~^^^0
~14047~^~BEVERAGES,UNILEVER,SLIMFAST SHAKE MIX,PDR,3-2-1 PLAN~^1.99^379^8.13^13.34^2.62^66.99^18.10^38.02^364^0.68^385.00^385^247^472^17.31^0.76^^67.30^1.30^1.44^0.65^38.46^15.38^2.30^385.00^384.00^1.00^653.00^3.40^8.08^3447^1034.00^1034.00^0.00^1.00^0.00^0.00^0.00^51.92^9.60^385.00^96.20^1.45^10.51^1.19^5^26.00^~1 scoop~^^^0
~14049~^~ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF~^62.10^263^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^2^0.00^4.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14050~^~ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF~^66.60^231^0.00^0.00^0.00^0.00^0.00^0.00^0^0.12^0.00^5^2^1^0.07^0.05^0.01^0.00^0.00^8.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14051~^~ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF~^66.60^231^0.00^0.00^0.00^0.00^0.00^0.00^0^0.01^0.00^5^1^1^0.00^0.01^0.00^0.00^0.00^5.0e-03^7.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14052~^~ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF~^63.90^250^0.00^0.00^0.00^0.10^0.00^0.10^0^0.02^0.00^3^1^0^0.02^0.01^8.0e-03^0.00^0.00^8.0e-03^1.0e-03^0.05^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14054~^~BEVERAGES,ALMOND MILK,CHOC,RTD~^88.43^50^0.63^1.25^0.30^9.38^0.40^8.75^188^0.53^12.00^19^75^71^0.63^0.06^0.08^0.20^4.40^0.02^0.17^0.10^0.03^6.0e-03^1.00^0.00^1.00^1.00^2.00^1.25^208^63.00^62.00^0.00^0.00^0.00^0.00^0.00^2.81^1.00^42.00^0.00^0.00^0.62^0.20^0^240.00^~8 fl oz~^240.00^~1 cup~^0
~14055~^~BEVERAGES,UNILEVER,SLIMFAST SHAKE MIX,HI PROT,PDR,3-2-1 PLAN~^6.05^368^27.87^11.62^3.01^47.48^18.20^20.59^1039^24.84^473.00^563^752^495^17.29^0.76^269.10^67.50^103.80^1.49^0.65^38.44^15.37^2.30^385.00^384.00^1.00^653.00^3.40^8.07^2885^865.00^865.00^0.00^1.00^0.00^0.00^0.00^51.92^9.60^384.00^0.10^1.23^8.28^0.97^6^26.00^~1 scoop~^^^0
~14057~^~ALCOHOLIC BEV,WINE,DSSRT,SWT~^70.51^160^0.20^0.00^0.30^13.69^0.00^7.78^8^0.24^9.00^9^92^9^0.07^0.04^0.11^0.50^0.00^0.01^0.01^0.21^0.03^0.00^0.00^0.00^0.00^0.00^5.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^103.00^~1 glass,  (3.5 fl oz)~^0
~14058~^~BEVERAGES,WHEY PROT PDR ISOLATE~^0.86^359^58.14^1.16^10.77^29.07^0.00^1.16^698^1.26^233.00^581^872^372^8.72^1.16^58.14^40.70^34.90^0.87^0.98^11.62^5.81^1.16^233.00^233.00^0.00^395.00^225.00^3.49^2909^872.00^872.00^0.00^1.00^0.00^0.00^0.00^7.85^0.00^0.00^46.50^0.58^0.14^0.02^12^86.00^~3 scoop~^^^0
~14059~^~BEVERAGES,KELLOGG'S,SPL K PROT SHAKE~^84.50^64^3.20^1.60^1.50^9.20^1.70^5.95^113^0.50^39.00^113^168^73^0.70^0.00^^5.60^20.00^0.16^0.19^2.20^^0.23^39.00^39.00^0.00^66.00^7.50^0.70^563^169.00^169.00^0.00^3.00^0.00^0.00^0.00^4.50^1.10^45.00^6.40^0.20^0.83^0.52^4^296.00^~1 serving~^^^0
~14060~^~BEVERAGES,ENERGY DRK W/ CARB H2O & HI FRUCTOSE CORN SYRUP~^84.52^62^0.42^0.00^0.06^15.00^0.00^13.75^0^0.00^0.00^0^10^48^0.63^0.00^^7.30^25.00^0.00^0.00^0.00^^0.83^167.00^167.00^0.00^283.00^0.00^2.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^^^0
~14061~^~BEVERAGES,ENERGY DRK,SUGAR FREE~^99.11^4^0.42^0.00^0.06^0.42^0.00^0.00^0^0.00^0.00^0^0^42^0.00^0.00^^0.00^25.00^0.00^0.00^0.00^^0.83^167.00^167.00^0.00^283.00^0.00^2.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^^^0
~14062~^~BEVERAGES,ABBOTT,ENSURE,NUTRITIONAL SHAKE,RTD~^76.20^105^3.80^2.53^0.60^16.88^0.00^9.70^127^1.90^42.00^105^156^84^1.58^0.21^^7.40^12.70^0.15^0.17^2.11^1.05^0.21^42.00^42.00^0.00^72.00^32.40^0.63^527^158.00^158.00^0.00^0.00^0.00^0.00^0.00^1.42^1.10^42.00^8.40^0.42^0.84^1.26^2^254.00^~8 fl oz~^^^0
~14063~^~BEVERAGES,CHOC PDR,NO SUGAR ADDED~^7.40^373^9.09^9.09^10.70^63.64^9.10^27.27^909^3.27^410.00^500^1705^636^13.64^1.81^^21.80^54.50^1.50^0.35^25.60^^1.81^7.00^0.00^7.00^7.00^266.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.54^2.11^1.83^0^11.00^~2 tbsp~^^^0
~14064~^~BEVERAGES,ORANGE JUC,LT,NO PULP~^94.19^21^0.21^0.00^0.19^5.42^0.00^4.17^0^0.00^10.00^4^188^4^0.02^0.01^^0.00^30.00^0.06^0.02^0.33^^0.05^10.00^0.00^10.00^10.00^0.00^0.00^208^10.00^0.00^2.00^79.00^60.00^0.00^47.00^1.25^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^^^0
~14065~^~BEVERAGES,HI-C FLASHIN' FRUIT PUNCH~^87.49^45^0.00^0.00^0.01^12.50^0.00^12.50^0^0.00^0.00^0^0^8^0.00^0.00^^0.00^30.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^200.00^~6.75 fl oz~^^^0
~14066~^~BEVERAGES,PROT PDR WHEY BSD~^3.44^352^78.13^1.56^10.55^6.25^3.10^0.00^469^1.13^195.00^1321^500^156^6.18^0.04^^26.70^0.00^0.60^2.01^1.13^5.51^0.60^33.00^0.00^33.00^33.00^224.00^2.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.78^0.15^0.29^16^32.00^~.33 cup~^^^0
~14067~^~BEVERAGES,PROT PDR SOY BSD~^4.13^388^55.56^5.56^5.87^28.89^6.70^22.22^178^12.00^64.00^1272^933^733^6.60^2.62^^1.30^0.00^0.28^0.16^2.35^^0.16^289.00^0.00^289.00^289.00^312.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.11^1.05^2.70^0^45.00^~1 scoop~^^^0
~14068~^~BEVERAGES,KELLOGG'S SPL K20,PROT H2O MIX~^3.95^380^35.20^0.60^1.85^58.40^37.50^2.00^115^2.00^7.00^69^490^280^0.00^0.00^^0.00^0.00^0.00^0.00^27.65^^2.80^0.00^0.00^0.00^0.00^76.70^8.30^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^0.14^0.40^4^14.00^~1 packet~^^^0
~14070~^~BEVERAGES,GRN TEA,LIPTON,BREWED FROM BAGS~^99.93^1^0.25^0.00^0.00^0.00^^0.00^0^0.02^1.00^0^9^1^0.01^5.0e-03^0.16^^0.30^7.0e-03^0.05^0.03^^5.0e-03^0.00^^0.00^^^^^^^^^^^^^^^^^^^^252.00^~1 cup~^29.70^~1 fl oz~^0
~14071~^~BEVERAGES,GRN TEA,SALADA BREWED FROM BAGS~^99.95^1^0.19^0.00^0.00^0.00^^0.00^1^0.02^0.00^0^7^1^0.01^5.0e-03^0.18^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^254.00^~1 cup~^29.70^~1 fl oz~^0
~14072~^~BEVERAGES,GRN TEA,BREWED,FROM BAGS~^99.90^1^0.18^0.00^0.00^0.00^^^0^0.02^1.00^0^7^1^0.01^4.0e-03^0.21^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^245.00^~1 cup~^29.60^~1 fl oz~^0
~14073~^~BEVERAGES,ZEVIA,COLA~^98.36^0^0.00^0.00^0.00^1.13^0.00^0.00^0^0.00^0.00^0^0^6^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^355.00^~1 can~^^^0
~14074~^~BEVERAGES,ZEVIA,COLA,CAFFEINE FREE~^98.87^0^0.00^0.00^0.01^1.13^0.00^0.00^0^0.00^0.00^0^0^6^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^355.00^~1 can~^^^0
~14075~^~BEVERAGES,H2O,BTLD,NATURALLY SPARKLING (CARBONATED),MINERAL~^99.95^0^0.00^0.00^0.05^0.00^0.00^0.00^33^0.00^11.00^0^2^13^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^^^0
~14076~^~BEVERAGES,ICELANDIC,GLACIAL NAT SPRING H2O~^100.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1^0.00^0.00^0^0^1^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^100.00^~1 serving~^^^0
~14078~^~BEVERAGES,PEPSICO,MOUNTAIN DEW,KICKSTART,BLACK CHERRY~^95.41^17^0.00^0.00^^4.23^^4.02^^^^30^25^36^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^237.00^~1 cup~^473.00^~16 fl oz~^0
~14079~^~BEVERAGES,PEPSICO,MOUNTAIN DEW ORIGINAL~^86.89^49^0.00^0.00^^13.11^^12.90^^^^0^2^18^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^473.00^~16 fl oz~^^^0
~14080~^~BEVERAGES,NESTLE,OVALTINE,RICH CHOC,PDR~^1.28^364^0.00^0.00^5.76^92.96^0.00^81.82^909^16.36^218.00^0^0^636^13.64^1.81^^0.00^54.50^1.36^0.00^18.18^0.00^1.81^0.00^0.00^0.00^0.00^0.00^0.00^4545^1365.00^1365.00^0.00^0.00^0.00^0.00^0.00^12.27^9.10^364.00^0.00^0.00^0.00^0.00^0^11.00^~2 tbsp~^^^0
~14082~^~BEVERAGES,GEROLSTEINER BRUNNEN GMBH H2O,BTLD,NAT SPARK,MIN~^99.95^0^0.00^0.00^0.05^0.00^0.00^0.00^33^0.00^11.00^0^2^13^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^^^^^0
~14083~^~BEVERAGES,CHOC MALT,PDR,PREP W/ FAT FREE MILK~^86.95^49^3.25^0.17^0.98^8.64^0.00^7.77^234^0.74^20.00^97^158^77^0.97^0.08^0.00^2.00^3.30^0.09^0.13^0.86^0.35^0.11^5.00^0.00^5.00^5.00^0.00^0.36^458^137.00^137.00^0.00^0.00^0.00^0.00^0.00^0.54^1.50^60.00^0.00^0.11^0.04^7.0e-03^2^256.00^~1 serving~^^^0
~14084~^~ALCOHOLIC BEV,WINE,TABLE,ALL~^86.58^83^0.07^0.00^0.24^2.72^0.00^0.79^8^0.37^11.00^20^99^5^0.13^7.0e-03^0.12^0.20^0.00^5.0e-03^0.02^0.16^0.03^0.05^1.00^0.00^1.00^1.00^5.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^148.00^~1 serving,  5 fl oz~^29.50^~1 fl oz~^0
~14086~^~V8 SPLASH SMOOTHIES,PEACH MANGO~^87.20^37^1.22^0.00^3.82^7.76^0.00^7.35^41^0.15^^^24^29^^^^^24.50^^^0.81^^0.08^^^^^^0.24^1429^^^^^^^^^^^^0.00^^^0^245.00^~1 serving, 8 oz~^^^0
~14087~^~V8 SPLASH SMOOTHIES,STRAWBERRY BANANA~^86.50^37^1.22^0.00^4.11^8.16^0.00^7.35^41^0.15^^^24^29^^^^^24.50^^^0.81^^0.08^^^^^^0.24^408^^^^^^^^^^^^0.00^^^0^245.00^~1 serving, 8 oz~^^^0
~14088~^~V8 SPLASH SMOOTHIES,TROPICAL COLADA~^86.70^41^1.22^0.00^3.54^8.54^0.40^7.32^41^0.15^^^24^20^^^^^24.40^^^0.81^^0.00^^^^^^0.24^0^^^^^^^^^^^^0.00^^^0^246.00^~1 serving, 8 oz~^^^0
~14090~^~BEVERAGES,COCNT H2O,RTD~^95.03^18^0.22^0.00^0.52^4.24^0.00^3.92^7^0.03^6.00^5^165^26^0.02^8.0e-03^0.22^0.00^9.90^0.03^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^245.00^~1 cup~^^^0
~14096~^~ALCOHOLIC BEV,WINE,TABLE,RED~^86.49^85^0.07^0.00^0.28^2.61^0.00^0.62^8^0.46^12.00^23^127^4^0.14^0.01^0.13^0.20^0.00^5.0e-03^0.03^0.22^0.03^0.05^1.00^0.00^1.00^1.00^5.70^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^6.00^0.00^0.00^0.00^0.40^0.00^0.00^0.00^0^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14097~^~ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET SAUVIGNON~^86.56^83^0.07^0.00^0.29^2.60^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fluid ounce~^147.00^~1 serving,  5 fl oz~^0
~14098~^~ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET FRANC~^86.59^83^0.07^0.00^0.27^2.45^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fluid ounce~^147.00^~1 serving,  5 fl oz~^0
~14099~^~ALCOHOLIC BEV,WINE,TABLE,RED,PINOT NOIR~^86.94^82^0.07^0.00^0.25^2.31^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14100~^~ALCOHOLIC BEV,WINE,TABLE,RED,SYRAH~^86.53^83^0.07^0.00^0.32^2.58^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14101~^~ALCOHOLIC BEV,WINE,TABLE,RED,BARBERA~^86.29^85^0.07^0.00^0.23^2.79^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14102~^~ALCOHOLIC BEV,WINE,TABLE,RED,ZINFANDEL~^85.71^88^0.07^0.00^0.27^2.86^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14103~^~ALCOHOLIC BEV,WINE,TABLE,RED,PETITE SIRAH~^86.22^85^0.07^0.00^0.31^2.68^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14105~^~ALCOHOLIC BEV,WINE,TABLE,RED,CLARET~^86.38^83^0.07^0.00^0.29^3.01^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14106~^~ALCOHOLIC BEV,WINE,TABLE,WHITE~^86.86^82^0.07^0.00^0.20^2.60^0.00^0.96^9^0.27^10.00^18^71^5^0.12^4.0e-03^0.11^0.10^0.00^5.0e-03^0.01^0.10^0.04^0.05^1.00^0.00^1.00^1.00^4.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0.00^0.00^0^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14107~^~ALCOHOLIC BEV,WINE,TABLE,RED,LEMBERGER~^87.02^80^0.07^0.00^0.25^2.46^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14108~^~ALCOHOLIC BEV,WINE,TABLE,RED,SANGIOVESE~^86.17^86^0.07^0.00^0.26^2.62^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14109~^~ALCOHOLIC BEV,WINE,TABLE,RED,CARIGNANE~^87.88^74^0.07^0.00^0.31^2.40^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14113~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT GRIS (GRIGIO)~^86.98^83^0.07^0.00^0.16^2.06^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14114~^~BEEF BROTH&TOMATO JUC,CND~^89.90^37^0.60^0.10^0.90^8.50^0.10^^11^0.58^3.00^13^96^131^0.02^0.01^0.02^0.70^0.90^1.0e-03^0.02^0.16^0.03^0.02^4.00^0.00^4.00^4.00^^0.05^128^6.00^0.00^^^^^^^^^^0.03^0.02^0.02^0^30.00^~1 fl oz~^168.00^~1 can,  (5.5 oz)~^0
~14116~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,CHENIN BLANC~^86.78^80^0.07^0.00^0.22^3.31^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^148.00^~1 serving,  5 fl oz~^0
~14117~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,FUME BLANC~^86.98^82^0.07^0.00^0.17^2.27^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14119~^~MIXED VEG & FRUIT JUC DRK,W/ ADDED NUTR~^92.34^29^0.04^0.01^0.13^7.47^0.00^2.10^3^0.04^1.00^2^19^21^0.01^9.0e-03^0.01^0.10^32.50^3.0e-03^4.0e-03^0.01^0.01^0.01^0.00^0.00^0.00^0.00^5.20^0.00^2083^104.00^0.00^144.00^1178.00^0.00^0.00^12.00^1.63^0.00^0.00^0.50^0.00^0.00^0.00^0^247.00^~8 fl oz~^^^0
~14120~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,MULLER THURGAU~^87.28^76^0.07^0.00^0.15^3.48^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^148.00^~1 serving,  5 fl oz~^0
~14121~^~CARBONATED BEV,CLUB SODA~^99.90^0^0.00^0.00^0.10^0.00^0.00^0.00^5^0.01^1.00^0^2^21^0.10^6.0e-03^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^474.00^~1 can,  or bottle (16 fl oz)~^0
~14124~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,GEWURZTRAMINER~^87.03^81^0.07^0.00^0.17^2.60^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14125~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST,GEWURZTRAMINER~^79.40^108^0.07^0.00^0.20^11.39^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.00^~1 fl oz~^152.00^~1 serving,  5 fl oz~^0
~14126~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,SEMILLON~^86.54^82^0.07^0.00^0.21^3.12^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^148.00^~1 serving,  5 fl oz~^0
~14130~^~CARBONATED BEV,CRM SODA~^86.70^51^0.00^0.00^0.10^13.30^0.00^13.30^5^0.05^1.00^0^1^12^0.07^8.0e-03^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^494.00^~1 can,  or bottle (16 fl oz)~^0
~14132~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,RIESLING~^86.56^80^0.07^0.00^0.17^3.74^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^148.00^~1 serving,  5 fl oz~^0
~14134~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,SAUVIGNON BLANC~^87.16^81^0.07^0.00^0.18^2.05^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14135~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST~^77.76^112^0.07^0.00^0.27^13.39^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.00^~1 fl oz~^154.00^~1 serving,  5 fl oz~^0
~14136~^~CARBONATED BEV,GINGER ALE~^91.23^34^0.00^0.00^0.00^8.77^0.00^8.70^3^0.18^1.00^0^1^7^0.05^0.01^0.01^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^488.00^~1 can,  or bottle (16 fl oz)~^0
~14137~^~TEA,RTD,NESTLE,COOL NESTEA ICE TEA LEMON FLAVOR~^91.18^36^0.00^0.00^0.12^9.09^0.00^9.09^3^0.00^1.00^36^19^21^0.06^8.0e-03^0.13^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.00^~1 fl oz~^245.00^~1 serving,  8 fl oz~^0
~14138~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT BLANC~^87.14^81^0.07^0.00^0.24^1.94^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14140~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,MUSCAT~^85.69^82^0.07^0.00^0.21^5.23^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.00^~1 fl oz~^150.00^~1 serving,  5 fl oz~^0
~14142~^~CARBONATED BEV,GRAPE SODA~^88.80^43^0.00^0.00^0.10^11.20^0.00^^3^0.08^1.00^0^1^15^0.07^0.02^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^31.00^~1 fl oz~^372.00^~1 can,  or bottle (12 fl oz)~^0
~14143~^~CARBONATED BEV,LO CAL,OTHER THAN COLA OR PEPPER,WO/ CAFFEINE~^99.80^0^0.10^0.00^0.10^0.00^0.00^0.00^4^0.04^1.00^0^2^6^0.00^0.02^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^355.00^~1 can,  (12 fl oz)~^0
~14144~^~CARBONATED BEV,LEMON-LIME SODA,NO CAFFEINE~^89.49^41^0.09^0.00^0.00^10.42^0.00^10.38^2^0.02^1.00^0^1^10^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^369.00^~1 can, 12 fl oz~^0
~14145~^~CARBONATED BEV,SPRITE,LEMON-LIME,WO/ CAFFEINE~^89.78^40^0.05^0.02^0.01^10.14^0.00^8.98^2^0.11^1.00^0^1^9^0.04^1.0e-03^2.0e-03^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^369.00^~1 can, 12 fl oz~^0
~14146~^~CARBONATED BEV,LO CAL,COLA OR PEPPR-TYPE,W/ ASPRT,WO/ CAFFEN~^99.74^1^0.12^0.00^0.03^0.12^0.00^0.00^3^0.02^0.00^10^7^4^0.01^2.0e-03^0.00^0.10^0.00^5.0e-03^0.02^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^474.00^~1 can,  or bottle (16 fl oz)~^0
~14147~^~CARBONATED BEV,COLA,WO/CAFFEINE~^89.62^41^0.00^0.00^0.06^10.58^0.00^10.58^2^0.02^0.00^11^3^4^0.01^0.00^0.00^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^368.00^~1 can, 12 fl oz~^0
~14148~^~CARBONATED BEV,COLA~^89.62^41^0.00^0.00^0.06^10.58^0.00^10.75^2^0.02^0.00^11^3^4^0.01^0.00^0.00^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^370.00^~1 can,  or bottle (12 fl oz)~^0
~14149~^~CARBONATED BEV,RED SUGAR,COLA,CONTAINS CAFFEINE & SWEETENERS~^94.78^20^0.00^0.00^0.06^5.16^0.00^5.16^2^0.02^0.00^11^3^4^0.01^0.00^0.00^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^355.00^~1 can,  (8 fl oz)~^0
~14150~^~CARBONATED BEV,ORANGE~^87.60^48^0.00^0.00^0.10^12.30^0.00^^5^0.06^1.00^1^2^12^0.10^0.01^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.60^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^31.00^~1 fl oz~^496.00^~1 can,  or bottle (16 fl oz)~^0
~14151~^~CARB BEV,LO CAL,OTHR THN COLA OR PEPPER,W/ ASPRT,CONTNS CAFF~^99.80^0^0.10^0.00^0.10^0.00^0.00^0.00^4^0.04^1.00^0^2^6^0.00^0.02^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^355.00^~1 can,  (12 fl oz)~^0
~14152~^~ALCOHOLIC BEV,WINE,TABLE,RED,BURGUNDY~^85.62^86^0.07^0.00^0.34^3.69^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^148.00^~1 serving,  5 fl oz~^0
~14153~^~CARBONATED BEV,PEPPER-TYPE,CONTAINS CAFFEINE~^89.40^41^0.00^0.10^0.03^10.40^0.00^^3^0.04^0.00^11^1^10^0.04^6.0e-03^0.03^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^^0.00^^^^^^^^^^0.07^0.00^0.00^0^30.00^~1 fl oz~^491.00^~1 can,  or bottle (16 fl oz)~^0
~14154~^~ENGY DRK,RED BULL,W/ ADD CAFFEINE,NIACIN,PANTO,VIT B6 & B12~^88.45^45^0.25^0.08^0.28^10.94^0.00^10.06^13^0.02^3.00^0^3^83^0.00^5.0e-03^3.0e-03^0.20^0.00^0.02^0.57^8.50^1.95^1.95^0.00^0.00^0.00^0.00^0.30^1.96^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^258.00^~1 can,  8.4 fl oz~^369.00^~1 can,  12 fl oz~^0
~14155~^~CARBONATED BEV,TONIC H2O~^91.10^34^0.00^0.00^0.10^8.80^0.00^8.80^1^0.01^0.00^0^0^12^0.10^6.0e-03^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^336.00^~1 bottle,  (11 fl oz)~^0
~14156~^~ENG DRK,RED BULL,SGR FR,W/ADD CAFF,NIACIN,PANTO,VIT B6 & B12~^98.35^5^0.25^0.08^0.62^0.70^0.00^0.00^13^0.02^3.00^0^3^83^0.00^5.0e-03^3.0e-03^0.20^0.00^0.02^0.57^8.50^1.90^1.99^0.00^0.00^0.00^0.00^0.00^1.99^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^250.00^~1 serving,  8.3 fl oz can~^^^0
~14157~^~CARBONATED BEV,ROOT BEER~^89.30^41^0.00^0.00^0.10^10.60^0.00^10.60^5^0.05^1.00^0^1^13^0.07^7.0e-03^0.01^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^493.00^~1 can,  or bottle (16 fl oz)~^0
~14158~^~ALCOHOLIC BEV,WINE,TABLE,RED,GAMAY~^87.49^78^0.07^0.00^0.21^2.38^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14159~^~ALCOHOLIC BEV,WINE,TABLE,RED,MOUVEDRE~^85.81^88^0.07^0.00^0.29^2.64^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14160~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,CHARDONNAY~^86.85^84^0.07^0.00^0.22^2.16^0.00^0.96^9^0.27^10.00^18^71^5^0.12^4.0e-03^0.11^0.10^0.00^5.0e-03^0.01^0.10^0.04^0.05^1.00^^1.00^^^0.00^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14166~^~CARBONATED BEV,LO CAL,COLA OR PEPR,W/ NA SACC,CONTAINS CAFFN~^99.80^0^0.00^0.00^0.10^0.10^0.00^0.00^4^0.02^1.00^11^4^16^0.03^0.01^9.0e-03^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^474.00^~1 bottle,  (16 fl oz)~^0
~14168~^~CAROB-FLAVOR BEV MIX,PDR~^2.90^372^1.80^0.20^1.90^93.30^8.00^^32^4.60^5.00^7^104^103^0.08^0.06^0.06^1.50^0.00^9.0e-03^1.0e-03^0.76^6.0e-03^0.12^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.03^0.06^0.06^0^12.00^~1 tbsp~^^^0
~14169~^~CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^84.32^75^3.16^3.11^0.75^8.68^0.40^^98^0.25^10.00^80^131^46^0.37^0.02^6.0e-03^3.60^0.00^0.04^0.17^0.13^0.34^0.04^5.00^0.00^5.00^5.00^^0.42^97^27.00^27.00^^^^^^^^^^1.77^0.77^0.18^10^256.00^~1 cup,  (8 fl oz)~^^^0
~14177~^~CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^80.79^85^3.23^3.24^0.78^11.91^0.40^^95^0.30^18.00^88^172^58^0.48^0.08^0.06^3.60^0.10^0.04^0.18^0.14^0.33^0.03^5.00^0.00^5.00^5.00^^0.40^94^26.00^26.00^0.00^5.00^0.00^0.00^0.00^0.06^^^0.30^1.86^0.82^0.18^9^266.00^~1 cup,  (8 fl oz)~^^^0
~14181~^~CHOCOLATE SYRUP~^31.00^279^2.10^1.13^0.67^65.10^2.60^49.65^14^2.11^65.00^129^224^72^0.73^0.51^0.38^1.40^0.20^9.0e-03^0.05^0.32^0.01^6.0e-03^2.00^0.00^2.00^2.00^1.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^3.00^0.02^0.00^0.00^0.50^0.51^0.28^0.02^0^39.00^~1 serving, 2 tbsp~^300.00^~1 cup~^0
~14182~^~CHOCOLATE SYRUP,PREP W/ WHL MILK~^80.51^90^3.07^2.96^0.69^12.78^0.30^11.31^89^0.32^18.00^90^145^47^0.43^0.09^0.05^3.40^0.00^0.03^0.16^0.13^0.31^0.03^5.00^0.00^5.00^5.00^^0.38^88^25.00^24.00^0.00^4.00^0.00^0.00^0.00^0.05^^^0.20^1.68^0.74^0.17^9^282.00^~1 cup,  (8 fl oz)~^^^0
~14187~^~CLAM&TOMATO JUC,CND~^87.40^48^0.60^0.20^0.85^10.95^0.40^3.31^8^0.15^5.00^11^89^362^0.08^0.02^0.03^0.40^5.00^0.02^0.01^0.23^0.08^0.06^8.00^0.00^8.00^8.00^^0.03^149^7.00^0.00^0.00^89.00^0.00^2982.00^20.00^0.11^^^^0.00^0.00^0.00^0^30.00^~1 fl oz~^166.00^~1 can,  (5.5 oz)~^0
~14192~^~COCOA MIX,PDR~^1.50^398^6.67^4.00^4.10^83.73^3.70^65.55^133^1.19^83.00^315^712^504^1.46^0.28^0.26^5.00^0.20^0.09^0.56^0.58^0.89^0.11^6.00^0.00^6.00^6.00^33.10^0.35^4^1.00^1.00^0.00^0.00^0.00^0.00^5.00^0.19^0.00^0.00^0.90^2.37^1.32^0.11^0^28.00^~1 serving,  (3 heaping tsp or 1 envelope)~^^^0
~14194~^~COCOA MIX,PDR,PREP W/ H2O~^86.34^55^0.92^0.55^0.65^11.54^0.50^9.03^21^0.17^12.00^43^99^73^0.21^0.04^0.03^0.70^0.00^0.01^0.07^0.08^0.12^0.01^1.00^0.00^1.00^1.00^4.60^0.05^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.03^^^0.10^0.32^0.18^0.01^0^34.00^~1 fl oz~^206.00^~1 serving, 6 fl oz~^0
~14195~^~COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS~^4.18^400^2.80^15.00^3.02^75.00^3.70^65.00^80^1.80^^^^800^^^^^0.00^^^^^^^^^^^^10^^^^^^^^^^^^15.00^^^0^20.00^~1 serving, 1 envelope~^^^0
~14196~^~COCOA MIX,NO SUGAR ADDED,PDR~^3.40^377^15.49^3.00^6.18^71.93^7.50^37.65^576^4.96^208.00^893^2702^876^3.44^0.73^0.66^16.90^0.00^0.26^1.40^1.08^3.82^0.31^14.00^0.00^14.00^14.00^115.30^1.18^15^4.00^4.00^0.00^1.00^0.00^0.00^9.00^0.04^0.00^0.00^0.70^1.77^0.97^0.08^0^19.00^~1 envelope Alba,  (.675 oz)~^15.00^~1 envelope  Swiss Miss,  (.53 oz)~^0
~14197~^~COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX~^3.73^400^3.00^15.00^3.27^75.00^4.00^60.00^100^1.80^^^0^850^^^^^0.00^^^^^^^^^^^^11^^^^^^^^^^^^10.00^^^0^20.00^~1 serving, 1 envelope~^^^0
~14201~^~COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O,DECAFFEINATED~^99.30^0^0.10^0.00^0.10^0.00^0.00^0.00^2^0.05^5.00^1^54^2^0.02^7.0e-03^0.02^0.10^0.00^0.00^0.00^0.22^1.0e-03^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^2.0e-03^0.00^2.0e-03^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14202~^~COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED~^97.80^9^0.10^0.18^0.23^1.69^0.00^0.00^2^0.13^80.00^7^115^14^0.05^0.05^0.05^0.00^0.20^1.0e-03^0.17^5.20^0.02^2.0e-03^1.00^0.00^1.00^1.00^1.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.09^0.00^0.09^0^30.00^~1 fluid ounce~^^^0
~14203~^~COFFEE,INST,REG,PDR,HALF THE CAFFEINE~^3.10^352^14.42^0.50^8.80^73.18^0.00^0.00^141^4.41^327.00^303^3535^37^0.35^0.13^1.71^12.60^0.00^8.0e-03^0.07^28.17^0.09^0.02^0.00^0.00^0.00^0.00^101.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.90^0.19^0.04^0.19^0^1.00^~1 tsp~^2.00^~1 packet~^0
~14204~^~COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED~^3.10^440^9.00^13.21^3.29^71.40^4.80^34.98^60^3.06^122.00^451^1856^500^1.01^0.56^0.80^4.00^0.00^0.02^0.10^4.65^0.06^0.03^5.00^0.00^5.00^5.00^16.80^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^6.00^0.09^0.00^0.00^1.70^11.37^0.95^0.34^0^6.00^~1 tsp, dry~^^^0
~14209~^~COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O~^99.39^1^0.12^0.02^0.35^0.00^0.00^0.00^2^0.01^3.00^3^49^2^0.02^2.0e-03^0.02^0.00^0.00^0.01^0.07^0.19^0.25^1.0e-03^2.00^0.00^2.00^2.00^2.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.10^2.0e-03^0.01^1.0e-03^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14210~^~COFFEE,BREWED,ESPRESSO,REST-PREP~^97.80^9^0.12^0.18^0.23^1.67^0.00^0.00^2^0.13^80.00^7^115^14^0.05^0.05^0.05^0.00^0.20^1.0e-03^0.17^5.20^0.02^2.0e-03^1.00^0.00^1.00^1.00^2.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.10^0.09^0.00^0.09^0^30.00^~1 fluid ounce~^^^0
~14214~^~COFFEE,INST,REG,PDR~^3.10^353^12.20^0.50^8.80^75.40^0.00^0.00^141^4.41^327.00^303^3535^37^0.35^0.13^1.71^12.60^0.00^8.0e-03^0.07^28.17^0.09^0.02^0.00^0.00^0.00^0.00^101.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.90^0.19^0.04^0.19^0^1.00^~1 tsp~^2.00^~1 packet~^0
~14215~^~COFFEE,INST,REG,PREP W/H2O~^99.09^2^0.10^0.00^0.17^0.34^0.00^0.00^4^0.04^4.00^3^30^4^0.01^0.01^0.01^0.10^0.00^0.00^1.0e-03^0.23^1.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^2.0e-03^0.00^2.0e-03^0^29.00^~1 fl oz~^179.00^~1 serving, 6 fl oz~^0
~14218~^~COFFEE,INST,DECAFFEINATED,PDR~^3.20^351^11.60^0.20^9.00^76.00^0.00^0.00^140^3.80^311.00^286^3501^23^0.11^0.06^1.22^17.30^0.00^0.00^1.36^28.07^0.09^0.00^0.00^0.00^0.00^0.00^101.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.90^0.10^0.02^0.10^0^1.00^~1 tsp,  rounded~^^^0
~14219~^~COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O~^98.93^2^0.12^0.00^0.19^0.43^0.00^0.00^4^0.04^4.00^3^36^4^0.01^0.01^0.01^0.20^0.00^0.00^0.01^0.28^1.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^1.0e-03^0.00^1.0e-03^0^29.00^~1 fl oz~^179.00^~1 serving, 6 fl oz~^0
~14222~^~COFFEE,INST,W/CHICORY,PDR~^4.10^355^9.30^0.20^7.50^78.90^0.50^^103^4.76^213.00^271^3395^277^0.37^0.05^1.20^9.40^0.00^0.00^0.29^21.66^0.09^0.02^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.07^0.01^0.07^0^1.00^~1 tsp,  rounded~^^^0
~14223~^~COFFEE,INST,W/ CHICORY,PREP W/ H2O~^98.94^3^0.09^0.00^0.17^0.75^0.00^0.00^4^0.05^3.00^3^35^7^0.01^0.01^0.01^0.10^0.00^0.00^3.0e-03^0.21^1.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^1.0e-03^0.00^1.0e-03^0^29.00^~1 fl oz~^179.00^~1 serving, 6 fl oz~^0
~14224~^~COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR~^1.70^460^5.29^15.87^3.10^74.04^1.90^58.20^271^0.00^68.00^251^1033^317^0.96^0.43^0.44^6.20^0.60^0.03^0.02^2.26^0.05^0.05^9.00^0.00^9.00^9.00^31.30^0.45^5^1.00^0.00^0.00^2.00^0.00^0.00^4.00^0.00^0.00^0.00^1.50^4.93^8.93^1.05^0^13.00^~1 serving, 2 tbsp~^^^0
~14236~^~COFFEE SUB,CRL GRAIN BEV,PDR~^7.99^360^6.01^2.52^5.06^78.42^23.30^4.63^58^4.60^244.00^580^2443^83^0.51^0.20^1.10^64.10^0.00^0.41^0.09^17.66^1.41^0.74^52.00^0.00^52.00^52.00^13.40^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^194.00^0.98^0.00^0.00^1.60^0.60^0.35^1.22^0^3.00^~1 tsp,  (1 serving)~^^^0
~14237~^~COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O~^98.37^6^0.10^0.04^0.18^1.30^0.40^0.08^4^0.08^5.00^10^41^5^0.01^0.01^0.01^1.10^0.00^7.0e-03^2.0e-03^0.29^0.02^0.01^1.00^0.00^1.00^1.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^3.00^0.02^0.00^0.00^0.00^0.01^6.0e-03^0.02^0^30.00^~1 fl oz~^180.00^~1 serving, 6 fl oz~^0
~14238~^~CRANBERRY-APPLE JUC DRK,BTLD~^83.78^63^0.00^0.11^0.26^15.85^0.00^14.50^3^0.07^1.00^2^17^2^0.02^0.01^0.02^0.00^39.50^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.70^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^6.00^0.12^0.00^0.00^0.50^0.01^0.01^0.05^0^30.00^~1 fl oz~^245.00^~1 cup,  (8 fl oz)~^0
~14240~^~CRANBERRY-APRICOT JUC DRK,BTLD~^83.50^64^0.20^0.00^0.10^16.20^0.10^^9^0.15^3.00^5^61^2^0.04^0.01^0.12^0.00^0.00^5.0e-03^0.01^0.12^0.03^0.02^1.00^0.00^1.00^1.00^^0.00^463^23.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^30.00^~1 fl oz~^245.00^~1 cup,  (8 fl oz)~^0
~14241~^~CRANBERRY-GRAPE JUC DRK,BTLD~^85.60^56^0.20^0.10^0.10^14.00^0.10^^8^0.01^3.00^4^24^3^0.04^7.0e-03^0.15^0.00^32.00^0.01^0.01^0.12^0.05^0.02^1.00^0.00^1.00^1.00^^0.00^5^0.00^0.00^^^^^^^^^^0.03^4.0e-03^0.02^0^30.00^~1 fl oz~^245.00^~1 cup,  (8 fl oz)~^0
~14242~^~CRANBERRY JUC COCKTAIL,BTLD~^86.17^54^0.00^0.10^0.20^13.52^0.00^11.87^3^0.10^1.00^1^14^2^0.03^0.01^0.04^0.20^42.30^0.00^0.00^0.04^0.05^0.00^0.00^0.00^0.00^0.00^1.10^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^13.00^0.22^0.00^0.00^1.00^9.0e-03^0.01^0.05^0^31.00^~1 fl oz~^253.00^~1 cup,  (8 fl oz)~^0
~14243~^~CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR~^95.20^19^0.02^0.01^0.18^4.60^0.00^4.59^9^0.04^2.00^1^25^3^0.02^0.01^6.0e-03^0.00^32.20^0.00^2.0e-03^4.0e-03^1.0e-03^2.0e-03^0.00^0.00^0.00^0.00^0.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^3.00^0.05^0.00^0.00^0.20^0.00^0.00^0.00^0^29.00^~1 fl oz~^237.00^~1 cup,  (8 fl oz)~^0
~14245~^~EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK~^79.16^95^2.93^3.02^0.69^14.20^0.00^12.66^92^0.12^10.00^77^121^55^0.35^0.02^7.0e-03^3.40^0.00^0.04^0.16^0.11^0.33^0.03^5.00^0.00^5.00^5.00^^0.39^94^26.00^26.00^0.00^5.00^0.00^0.00^2.00^0.06^^^0.20^1.70^0.76^0.18^11^272.00^~1 cup,  (8 fl oz)~^^^0
~14262~^~CITRUS FRUIT JUC DRK,FRZ CONC~^57.40^162^1.20^0.10^1.10^40.20^0.20^28.63^25^3.94^20.00^36^393^3^0.12^0.09^0.25^0.40^95.30^0.05^0.03^0.26^0.21^0.06^26.00^0.00^26.00^26.00^1.80^0.00^131^7.00^0.00^6.00^27.00^97.00^0.00^93.00^0.22^0.00^0.00^0.20^7.0e-03^7.0e-03^0.01^0^35.00^~1 fl oz~^423.00^~1 can,  (12 fl oz)~^0
~14263~^~CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O~^87.83^46^0.34^0.03^0.38^11.42^0.10^8.13^9^1.12^6.00^10^112^4^0.04^0.03^0.07^0.10^27.10^0.01^0.01^0.07^0.06^0.01^7.00^0.00^7.00^7.00^^0.00^37^2.00^0.00^2.00^8.00^28.00^0.00^27.00^0.06^^^0.10^2.0e-03^2.0e-03^4.0e-03^0^31.00^~1 fl oz~^248.00^~1 serving, 8 fl oz~^0
~14264~^~FRUIT PUNCH DRK,WO/ ADDED NUTR,CND~^87.97^48^0.00^0.00^0.05^11.97^0.00^11.29^8^0.09^3.00^3^25^10^0.01^0.01^0.08^0.20^0.40^0.02^0.02^0.02^0.01^0.01^4.00^0.00^4.00^4.00^0.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.00^0.00^0.00^0.00^0^210.00^~6.75 fl oz, 1 pouch, 200 ml~^248.00^~1 cup,  (8 fl oz)~^0
~14267~^~FRUIT PUNCH DRK,W/ ADDED NUTR,CND~^87.97^47^0.00^0.00^0.08^11.94^0.20^11.29^8^0.09^3.00^3^31^38^0.01^0.01^0.08^0.20^29.60^5.0e-03^0.02^0.02^0.01^0.01^1.00^0.00^1.00^1.00^0.50^0.00^28^2.00^0.00^0.00^14.00^4.00^1.00^2.00^0.01^0.00^0.00^0.00^0.00^2.0e-03^3.0e-03^0^31.00^~1 fl oz~^248.00^~1 cup,  (8 fl oz)~^0
~14268~^~FRUIT PUNCH DRK,FRZ CONC~^58.20^162^0.20^0.00^0.20^41.40^0.40^^8^0.30^6.00^2^44^8^0.07^0.09^0.36^0.00^155.60^0.03^0.04^0.07^0.02^0.02^3.00^0.00^3.00^3.00^^0.00^39^2.00^0.00^^^^^^^^^^3.0e-03^3.0e-03^6.0e-03^0^34.00^~1 fl oz~^418.00^~1 can,  (12 fl oz)~^0
~14269~^~FRUIT PUNCH DRK,FRZ CONC,PREP W/H2O~^88.15^46^0.06^0.00^0.13^11.66^0.10^0.00^4^0.09^2.00^1^13^5^0.02^0.03^0.10^0.00^43.80^0.01^0.01^0.02^8.0e-03^6.0e-03^1.00^0.00^1.00^1.00^^0.00^11^1.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^1.0e-03^1.0e-03^2.0e-03^0^30.00^~1 fl oz~^247.00^~1 serving, 8 fl oz~^0
~14277~^~GRAPE DRINK,CANNED~^84.20^61^0.00^0.00^0.08^15.72^0.00^13.06^52^0.07^1.00^0^12^16^0.12^0.01^0.02^0.10^31.40^1.0e-03^4.0e-03^0.01^3.0e-03^2.0e-03^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^4.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^31.00^~1 fl oz~^250.00^~1 cup,  (8 fl oz)~^0
~14282~^~GRAPE JUICE DRINK,CANNED~^85.30^57^0.00^0.00^0.12^14.55^0.10^14.11^7^0.13^6.00^6^33^9^0.03^0.02^0.20^0.10^26.50^0.22^0.35^0.14^0.02^0.03^1.00^0.00^1.00^1.00^0.30^0.00^4^0.00^0.00^0.00^3.00^0.00^0.00^19.00^0.00^0.00^0.00^0.20^0.00^0.00^0.00^0^31.00^~1 fl oz~^250.00^~1 cup,  (8 fl oz)~^0
~14287~^~LEMONADE,POWDER~^1.43^376^0.00^1.05^0.47^97.57^0.40^94.70^20^0.19^247.00^4^147^51^0.10^0.04^0.01^0.60^39.90^0.01^0.00^0.13^0.06^0.02^6.00^0.00^6.00^6.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.00^0.00^0.00^0.15^0.11^0.45^0^18.00^~1 serving~^218.00^~1 cup~^0
~14288~^~LEMONADE,PDR,PREP W/H2O~^96.26^14^0.00^0.04^0.11^3.59^0.00^3.50^4^0.01^10.00^0^6^6^0.01^0.01^1.0e-03^0.00^1.50^1.0e-03^0.00^5.0e-03^2.0e-03^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0^33.00^~1 fl oz~^264.00^~1 serving, 1 cup 8 fl oz~^0
~14292~^~LEMONADE,FRZ CONC,WHITE~^49.06^196^0.22^0.70^0.13^49.89^0.30^44.46^7^0.09^7.00^7^72^7^0.04^0.01^0.01^0.40^13.10^0.02^0.00^0.11^0.11^0.02^7.00^0.00^7.00^7.00^2.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^4.00^0.09^0.00^0.00^0.20^0.02^8.0e-03^0.05^0^36.00^~1 fl oz~^438.00^~1 can,  (12 fl oz)~^0
~14293~^~LEMONADE,FRZ CONC,WHITE,PREP W/H2O~^89.35^40^0.07^0.04^0.12^10.42^0.00^9.98^4^0.16^2.00^2^15^4^0.02^0.02^5.0e-03^0.10^3.90^6.0e-03^0.02^0.01^0.01^6.0e-03^1.00^0.00^1.00^1.00^0.40^0.00^1^0.00^0.00^0.00^0.00^1.00^0.00^1.00^0.01^^^0.00^6.0e-03^2.0e-03^0.01^0^30.00^~1 fl oz~^247.00^~1 serving, 1 cup 8 fl oz~^0
~14296~^~LEMONADE-FLAVOR DRK,PDR~^0.52^380^0.00^1.01^0.57^97.90^0.00^97.15^11^0.17^165.00^99^39^130^0.03^0.02^0.01^0.30^40.60^2.0e-03^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.00^0.00^1.90^0.18^0.12^0.53^0^18.00^~1 serving~^29.00^~.5 scoop,  (2 tbsp)~^0
~14297~^~LEMONADE-FLAVOR DRK,PDR,PREP W/H2O~^92.87^27^0.00^0.07^0.13^6.90^0.00^6.87^4^0.01^13.00^7^3^13^0.01^0.01^1.0e-03^0.00^2.90^0.00^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^31.00^~1 fl oz~^255.00^~1 serving, 1 cup (8 fl oz)~^0
~14303~^~LIMEADE,FRZ CONC,PREP W/H2O~^86.08^52^0.00^0.00^0.13^13.79^0.00^13.27^2^0.00^2.00^1^10^3^0.01^0.01^1.0e-03^0.10^3.10^2.0e-03^3.0e-03^9.0e-03^0.01^4.0e-03^1.00^0.00^1.00^1.00^0.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^247.00^~1 serving, 1 cup 8 fl oz~^0
~14305~^~MALT BEV,INCL NON-ALCOHOLIC BEER~^91.15^37^0.21^0.12^0.12^8.05^0.00^8.05^7^0.06^7.00^16^8^13^0.02^8.0e-03^0.01^1.20^0.50^0.01^0.04^1.11^0.03^0.02^14.00^0.00^14.00^14.00^10.10^0.02^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.01^0.05^0^29.00^~1 fl oz~^237.00^~1 cup~^0
~14309~^~BEVERAGES,OVALTINE,CLASSIC MALT PDR~^1.43^372^0.00^0.00^5.24^93.33^0.00^63.64^909^16.36^218.00^0^0^636^13.64^1.81^^0.00^54.50^1.36^0.00^18.18^^1.81^0.00^0.00^0.00^0.00^0.00^0.00^4545^1365.00^1365.00^0.00^0.00^0.00^0.00^0.00^12.27^9.10^364.00^0.00^0.00^0.00^0.00^0^21.00^~1 serving,  (4 tbsp or 1 envelope)~^21.00^~1 individual,  serving (4-5 heaping tsp or 1 envelope)~^0
~14310~^~MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR,PREP W/ WHL MILK~^81.49^86^3.67^3.21^0.97^10.67^0.00^8.37^123^1.36^15.00^107^200^72^0.41^0.04^0.03^4.20^10.40^0.27^0.45^3.99^0.35^0.32^6.00^0.00^6.00^6.00^^0.40^942^281.00^280.00^0.00^5.00^0.00^0.00^^^^^0.40^1.83^0.80^0.21^11^265.00^~1 cup,  (8 fl oz)~^^^0
~14311~^~MALTED DRK MIX,NAT,PDR,HAS MILK~^2.00^428^14.29^9.52^2.98^71.21^0.10^47.62^298^0.70^93.00^358^758^405^0.99^0.20^0.23^16.40^2.90^0.50^0.92^5.24^0.62^0.41^46.00^0.00^46.00^46.00^58.70^0.80^224^63.00^62.00^0.00^11.00^0.00^0.00^7.00^0.36^0.00^0.00^5.40^4.76^2.15^1.42^24^21.00^~1 serving,  (3 heaping tsp or 1 envelope)~^^^0
~14312~^~MALTED DRK MIX,NAT,PDR,PREP W/ WHL MILK~^81.40^88^3.86^3.62^0.89^10.23^0.10^9.56^117^0.09^17.00^106^183^79^0.43^0.03^0.02^5.20^0.20^0.08^0.24^0.51^0.40^0.06^8.00^0.00^8.00^8.00^^0.46^117^33.00^32.00^0.00^6.00^0.00^0.00^0.00^^^^0.50^2.03^0.90^0.27^12^265.00^~1 cup,  (8 fl oz)~^^^0
~14315~^~BEVERAGES,OVALTINE,CHOC MALT PDR~^1.28^372^0.00^0.00^5.76^92.96^0.00^72.73^909^16.36^218.00^0^0^636^13.64^1.81^^0.00^54.50^1.36^0.00^18.18^0.00^1.81^0.00^0.00^0.00^0.00^0.00^0.00^4545^1365.00^1365.00^0.00^0.00^0.00^0.00^0.00^12.27^9.10^364.00^0.00^0.00^0.00^0.00^0^78.00^~1 cup~^21.00^~1 serving,  (4 tbsp or 1 envelope)~^0
~14316~^~MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR,PREP W/ WHL MILK~^81.26^87^3.29^3.26^0.99^11.19^0.40^10.49^139^1.42^17.00^109^217^87^0.43^0.07^0.05^3.60^12.00^0.28^0.48^4.16^0.39^0.38^5.00^0.00^5.00^5.00^13.60^0.42^1199^357.00^357.00^0.00^6.00^0.00^0.00^1.00^0.07^3.10^123.00^0.30^1.87^0.82^0.20^10^265.00^~1 cup,  (8 fl oz)~^^^0
~14317~^~MALTED DRK MIX,CHOC,PDR~^1.30^411^5.10^4.76^1.90^86.94^4.80^66.67^60^2.28^70.00^175^618^190^0.80^0.20^^6.90^1.50^0.17^0.20^2.00^0.31^0.15^37.00^18.00^19.00^50.00^27.20^0.42^117^33.00^32.00^0.00^5.00^0.00^0.00^2.00^0.17^0.00^0.00^2.50^2.38^1.16^0.66^1^21.00^~1 serving,  (3 heaping tsp or 1 envelope)~^^^0
~14318~^~MALTED DRK MIX,CHOC,PDR,PREP W/ WHL MILK~^81.34^85^3.37^3.29^0.79^11.20^0.50^6.68^98^0.21^15.00^91^172^60^0.41^0.03^0.08^5.40^0.10^0.05^0.18^0.25^0.35^0.04^9.00^0.00^9.00^9.00^^0.42^95^26.00^26.00^0.00^5.00^0.00^0.00^1.00^0.06^^^0.30^1.88^0.82^0.20^10^265.00^~1 cup,  (8 fl oz)~^^^0
~14323~^~ORANGE DRK,CND,W/ ADDED VIT C~^87.47^49^0.00^0.07^0.11^12.34^0.00^11.03^5^0.04^2.00^1^18^3^0.02^0.00^0.01^0.00^57.30^0.00^0.00^0.01^0.01^0.00^2.00^0.00^2.00^2.00^0.50^0.00^8^1.00^0.00^0.00^1.00^7.00^0.00^9.00^0.02^0.00^0.00^0.00^2.0e-03^2.0e-03^3.0e-03^0^31.00^~1 fl oz~^248.00^~1 cup,  (8 fl oz)~^0
~14327~^~ORANGE&APRICOT JUC DRK,CND~^86.70^51^0.30^0.10^0.20^12.70^0.10^12.06^5^0.10^5.00^8^80^2^0.04^0.03^9.0e-03^0.10^20.00^0.02^0.01^0.20^0.06^0.03^7.00^0.00^7.00^7.00^0.50^0.00^183^9.00^0.00^2.00^79.00^60.00^0.00^47.00^0.11^0.00^0.00^0.10^0.01^0.03^0.02^0^31.00^~1 fl oz~^250.00^~1 cup,  (8 fl oz)~^0
~14334~^~PINEAPPLE&GRAPEFRUIT JUC DRK,CND~^87.90^47^0.20^0.10^0.20^11.60^0.10^11.52^7^0.31^6.00^6^61^14^0.06^0.04^0.41^0.10^46.00^0.03^0.01^0.26^0.05^0.04^9.00^0.00^9.00^9.00^0.50^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^1.00^0.01^0.00^0.00^0.10^6.0e-03^0.01^0.02^0^31.00^~1 fl oz~^250.00^~1 cup,  (8 fl oz)~^0
~14341~^~PINEAPPLE&ORANGE JUC DRK,CND~^86.90^50^1.30^0.00^0.10^11.80^0.10^11.59^5^0.27^6.00^4^46^3^0.06^0.04^0.36^0.10^22.50^0.03^0.01^0.20^0.05^0.04^9.00^0.00^9.00^9.00^0.50^0.00^19^1.00^0.00^0.00^4.00^15.00^0.00^12.00^0.03^0.00^0.00^0.10^0.00^0.00^0.00^0^31.00^~1 fl oz~^250.00^~1 cup,  (8 fl oz)~^0
~14347~^~SHAKE,FAST FOOD,VANILLA~^69.65^148^3.37^6.52^0.86^19.59^0.90^13.63^115^0.46^13.00^98^166^81^0.57^0.10^0.03^3.20^0.00^0.02^0.66^0.21^0.56^0.06^0.00^0.00^0.00^0.00^27.30^0.22^304^91.00^91.00^0.00^0.00^0.00^0.00^0.00^0.25^0.00^0.00^0.40^3.96^1.78^0.31^23^20.00^~1 fl oz~^166.00^~1 cup,  (8 fl oz)~^0
~14350~^~STRAWBERRY-FLAVOR BEV MIX,PDR~^0.40^389^0.10^0.20^0.20^99.10^0.00^95.45^4^0.44^1.00^5^6^38^0.00^0.00^0.00^0.50^0.30^3.0e-03^0.11^0.07^1.0e-03^2.0e-03^0.00^0.00^0.00^0.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^22.00^~1 serving,  (2-3 heaping tsp)~^^^0
~14351~^~STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^80.90^88^3.00^3.10^0.70^12.30^0.00^^110^0.08^12.00^86^139^48^0.35^9.0e-03^2.0e-03^1.80^0.90^0.03^0.15^0.08^0.28^0.03^5.00^0.00^5.00^5.00^^0.33^116^26.00^26.00^^^^^^^^^^1.91^0.88^0.11^12^266.00^~1 cup,  (8 fl oz)~^^^0
~14352~^~TEA,BLACK,BREWED,PREP W/ TAP H2O,DECAFFEINATED~^99.70^1^0.00^0.00^0.04^0.30^0.00^0.00^0^0.02^3.00^1^37^3^0.02^0.01^0.21^0.00^0.00^0.00^0.01^0.00^0.01^0.00^5.00^0.00^5.00^5.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.0e-03^1.0e-03^4.0e-03^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14353~^~TEA,INST,UNSWTND,PDR,DECAFFEINATED~^5.09^315^20.21^0.00^16.04^58.66^8.50^5.53^118^2.26^272.00^239^6040^72^1.69^0.55^133.00^5.30^0.00^0.00^0.98^10.80^4.53^0.35^103.00^0.00^103.00^103.00^118.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^~1 serving,  2 tsp~^^^0
~14355~^~TEA,BLACK,BREWED,PREP W/ TAP H2O~^99.70^1^0.00^0.00^0.04^0.30^0.00^0.00^0^0.02^3.00^1^37^3^0.02^0.01^0.21^0.00^0.00^0.00^0.01^0.00^0.01^0.00^5.00^0.00^5.00^5.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.0e-03^1.0e-03^4.0e-03^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14356~^~TEA,INST,SWTND W/ NON-NUTRSWTNR,LEMON-FLAVOR,PDR,DECAFFE~^3.50^338^3.30^0.60^7.20^85.40^0.00^1.88^21^8.87^125.00^140^2568^412^0.89^0.12^30.37^1.80^0.00^0.00^0.33^3.88^1.54^0.12^35.00^0.00^35.00^35.00^40.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^1.00^~2 tsp~^^^0
~14357~^~TEA,INST,SWTND W/SUGAR,LEMN-FLAV,WO/ VIT C,PDR,DECAFFEINATED~^0.13^401^0.12^0.73^0.47^98.55^0.00^95.29^2^0.21^3.00^2^169^5^0.03^0.01^2.96^0.60^0.00^0.01^0.00^0.12^0.11^0.01^1.00^0.00^1.00^1.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.09^0.02^0.20^0^23.00^~1 serving,  (3 heaping tsp)~^182.00^~1 cup~^0
~14366~^~TEA,INST,UNSWTND,PDR~^5.09^315^20.21^0.00^16.04^58.66^8.50^5.53^118^2.26^272.00^239^6040^72^1.69^0.55^133.00^5.30^0.00^0.00^0.98^10.80^4.53^0.35^103.00^0.00^103.00^103.00^118.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^~1 serving,  1 tsp~^^^0
~14367~^~TEA,INST,UNSWTND,PDR,PREP~^99.62^1^0.06^0.00^0.15^0.17^0.00^0.02^3^0.01^2.00^1^18^4^0.01^0.01^0.39^0.00^0.00^0.00^3.0e-03^0.03^0.01^1.0e-03^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14368~^~TEA,INST,UNSWTND,LEMON-FLAVORED,PDR~^4.30^345^7.40^0.18^9.60^78.52^5.00^4.52^28^0.75^139.00^107^3453^55^0.98^0.33^30.67^3.00^0.00^0.01^0.55^6.16^2.59^0.22^61.00^0.00^61.00^61.00^66.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^0.04^0.01^0.11^0^1.00^~1 tsp,  rounded~^11.30^~2 tbsp,  rounded~^0
~14370~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR~^0.13^401^0.12^0.73^0.47^98.55^0.70^95.29^2^0.21^3.00^2^169^5^0.03^0.01^1.41^0.60^0.00^0.01^0.00^0.12^0.00^0.01^1.00^0.00^1.00^1.00^1.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.03^0.21^0^23.00^~1 serving,  (3 heaping tsp)~^182.00^~1 cup~^0
~14371~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR,PREP~^91.18^35^0.01^0.06^0.13^8.61^0.10^8.33^2^0.02^1.00^0^15^2^0.01^7.0e-03^0.12^0.10^0.00^1.0e-03^0.00^0.01^0.00^1.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^8.0e-03^2.0e-03^0.01^0^259.00^~1 cup,  (8 fl oz)~^^^0
~14375~^~TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PDR~^3.50^338^3.30^0.60^7.20^85.40^0.00^1.88^21^8.87^125.00^140^2568^412^0.89^0.12^30.37^1.80^0.00^0.00^0.33^3.88^1.54^0.12^35.00^0.00^35.00^35.00^40.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.00^0.00^0.00^0^1.00^~2 tsp~^14.40^~4 tbsp,  (1/4 cup)~^0
~14376~^~TEA,INST,SWTND W/ NON-NUTRITIVE SWTNR,LEMON-FLAVORED,PREP~^99.41^2^0.02^0.00^0.14^0.44^0.00^0.01^3^0.05^2.00^1^14^6^0.01^0.01^0.15^0.00^0.00^0.00^2.0e-03^0.02^8.0e-03^1.0e-03^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^179.00^~6 fl oz~^0
~14381~^~TEA,HERB,OTHER THAN CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.00^0.20^0.00^0.00^2^0.08^1.00^0^9^1^0.04^0.01^0.04^0.00^0.00^0.01^4.0e-03^0.00^0.01^0.00^1.00^0.00^1.00^1.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.0e-03^1.0e-03^5.0e-03^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14384~^~WATER,BTLD,PERRIER~^99.90^0^0.00^0.00^0.10^0.00^0.00^^14^0.00^0.00^0^0^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^29.00^~1 fl oz~^192.00^~1 bottle,  6.5 fl oz~^0
~14385~^~WATER,BTLD,POLAND SPRING~^100.00^0^0.00^0.00^0.00^0.00^0.00^^1^0.01^1.00^0^0^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^29.00^~1 fl oz~^500.00^~1 bottle,  16.9 fl oz in packages of 6 and 24~^0
~14390~^~COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O~^92.38^29^1.21^0.23^0.57^5.61^0.60^2.93^48^0.39^17.00^70^211^72^0.27^0.06^0.05^1.30^0.00^0.02^0.10^0.08^0.29^0.02^1.00^0.00^1.00^1.00^^0.09^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^^^0.10^0.13^0.07^7.0e-03^0^32.00^~1 fl oz~^192.00^~1 serving, 6 fl oz~^0
~14400~^~CARBONATED BEV,COLA,CONTAINS CAFFEINE,FAST-FOOD COLA~^90.31^37^0.07^0.02^0.04^9.56^0.00^8.97^2^0.11^0.00^10^2^4^0.02^1.0e-03^2.0e-03^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fl oz~^368.00^~1 can, 12 fl oz~^0
~14405~^~FRUIT PUNCH JUC DRK,FRZ CONC~^55.50^175^0.30^0.70^0.50^43.10^0.20^^20^0.80^11.00^12^270^10^0.70^0.07^0.21^0.00^19.70^4.0e-03^0.23^0.20^0.10^0.04^7.00^0.00^7.00^7.00^^0.00^21^1.00^0.00^^^^^^^^^^0.08^0.08^0.17^0^35.00^~1 fl oz~^423.00^~1 can,  (12 fl oz)~^0
~14406~^~FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/H2O~^89.15^42^0.07^0.17^0.20^11.40^0.00^11.40^7^0.20^3.00^3^66^5^0.17^0.02^0.05^0.00^4.80^1.0e-03^0.05^0.05^0.02^0.01^2.00^0.00^2.00^2.00^^0.00^5^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.02^0.02^0.04^0^29.00^~1 fl oz~^234.00^~1 serving, 8 fl oz~^0
~14407~^~ORANGE-FLAVOR DRK,BRKFST TYPE,PDR~^0.14^386^0.00^0.00^0.92^98.94^0.40^92.31^385^0.02^0.00^151^190^17^0.01^0.01^0.05^0.50^230.80^1.0e-03^0.68^8.00^7.0e-03^0.80^0.00^0.00^0.00^0.00^0.10^0.00^2000^600.00^599.00^0.00^0.00^1.00^0.00^1.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^26.00^~1 serving, 2 tbsp~^^^0
~14408~^~ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W/ H2O~^87.15^49^0.00^0.00^0.20^12.65^0.10^11.80^52^0.00^1.00^19^25^5^0.01^0.01^7.0e-03^0.10^29.50^0.00^0.08^1.02^1.0e-03^0.10^0.00^0.00^0.00^0.00^^0.00^256^77.00^77.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.00^0.00^0.00^0^33.00^~1 fl oz~^203.00^~1 serving, 6 fl oz~^0
~14409~^~BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,LO CAL,PDR~^1.80^217^3.60^0.00^8.70^85.90^3.80^2.60^1378^0.07^275.00^629^3132^81^0.00^3.0e-03^^0.00^2400.00^0.00^6.80^80.00^0.00^8.00^0.00^0.00^0.00^0.00^^0.00^20000^6006.00^6006.00^^^^^^^^^^0.00^0.00^0.00^0^2.00^~1 portion,  amount of dry mix to make 8 fl oz prepared~^^^0
~14411~^~WATER,TAP,DRINKING~^99.90^0^0.00^0.00^0.10^0.00^0.00^0.00^3^0.00^1.00^0^0^4^0.01^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^237.00^~1 cup, 8 fl oz~^0
~14412~^~WATER,TAP,WELL~^99.90^0^0.00^0.00^0.10^0.00^0.00^^3^0.00^1.00^0^0^5^0.01^0.01^0.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^237.00^~1 cup, 8 fl oz~^0
~14414~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF~^31.00^336^0.10^0.30^0.10^46.80^0.00^38.30^1^0.06^3.00^6^30^8^0.03^0.04^0.01^0.40^0.00^4.0e-03^0.01^0.14^0.00^0.00^0.00^0.00^0.00^0.00^0.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.02^0.10^0^34.00^~1 fl oz~^52.00^~1 jigger,  1.5 fl oz~^0
~14415~^~ALCOHOLIC BEV,LIQUEUR,COFFEE W/CRM,34 PROOF~^46.50^327^2.80^15.70^0.40^20.90^0.00^19.76^16^0.13^2.00^50^32^92^0.16^0.04^6.0e-03^0.40^0.20^0.01^0.05^0.07^0.08^0.01^2.00^0.00^2.00^2.00^8.10^0.08^620^173.00^171.00^0.00^30.00^0.00^0.00^0.00^0.45^0.00^0.00^1.30^9.66^4.45^0.66^58^31.00^~1 fl oz~^47.00^~1 jigger,  1.5 fl oz~^0
~14416~^~CARB BEV,LO CAL,COLA OR PEP,W/ ASPRT, CAF~^99.54^2^0.11^0.03^0.03^0.29^0.00^0.00^3^0.11^1.00^9^8^8^0.01^2.0e-03^0.10^0.00^0.00^5.0e-03^0.02^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^355.00^~1 can, 12 fl oz~^0
~14421~^~COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK~^87.00^65^3.30^3.30^0.80^5.60^0.10^^119^0.11^16.00^99^172^49^0.38^0.01^0.01^5.50^0.90^0.03^0.16^0.29^0.31^0.04^5.00^0.00^5.00^5.00^^0.35^124^28.00^28.00^^^^^^^^^^2.06^0.95^0.14^13^185.00^~6 fl oz~^^^0
~14422~^~DAIRY DRK MIX,CHOC,RED CAL,W/ LOW-CALORIE SWEETENERS,PDR~^12.80^329^25.00^2.60^8.20^51.40^9.40^32.94^1412^7.70^210.00^893^2240^659^3.60^0.80^0.73^21.50^5.60^0.11^1.93^1.25^2.13^0.11^33.00^0.00^33.00^33.00^128.30^2.03^698^209.00^209.00^0.00^1.00^0.00^0.00^12.00^0.04^4.70^188.00^0.80^1.87^0.49^0.06^24^21.00^~1 packet,  (.75 oz)~^^^0
~14423~^~DAIRY DRK MIX,CHOC,RED CAL,W/ ASPRT,PDR,PREP W/ H2O & ICE~^92.26^29^2.19^0.23^0.81^4.51^0.80^2.89^127^0.68^19.00^78^197^61^0.32^0.07^0.06^1.90^0.50^0.01^0.17^0.11^0.18^0.01^3.00^0.00^3.00^3.00^^0.18^61^18.00^18.00^0.00^0.00^0.00^0.00^1.00^0.00^^^0.10^0.16^0.04^5.0e-03^2^243.00^~1 serving~^^^0
~14424~^~ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC~^55.20^172^0.10^0.50^1.30^42.90^0.20^11.70^130^0.26^2.00^76^435^24^0.06^0.03^0.02^0.30^243.10^0.42^0.13^0.00^0.02^0.00^30.00^0.00^30.00^30.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0.00^0.20^0.07^0.22^0.19^0^35.00^~1 fl oz~^424.00^~1 can,  (12 fl oz)~^0
~14425~^~ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC,PREP W/H2O~^87.18^49^0.03^0.14^0.44^12.21^0.00^11.91^39^0.08^1.00^22^124^10^0.02^0.01^8.0e-03^0.10^69.20^0.12^0.03^0.00^7.0e-03^0.00^9.00^0.00^9.00^9.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^0.02^0.06^0.05^0^31.00^~1 fl oz~^248.00^~1 serving, 8 fl oz~^0
~14426~^~ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ CONC~^59.20^153^0.40^0.00^1.40^39.00^0.10^38.05^399^0.26^34.00^115^465^26^0.12^0.32^0.04^0.00^189.70^0.36^3.59^0.87^0.65^0.24^0.00^0.00^0.00^0.00^1.70^0.00^21^1.00^0.00^0.00^11.00^0.00^0.00^0.00^0.09^0.00^0.00^0.10^2.0e-03^3.0e-03^4.0e-03^0^36.00^~1 fl oz~^436.00^~1 can,  (12 fl oz)~^0
~14427~^~ORANGE DRK,BRKFST TYPE,W/JUC&PULP,FRZ CONC,PREP W/H2O~^88.08^45^0.12^0.00^0.48^11.32^0.00^11.05^118^0.08^11.00^33^167^10^0.04^0.10^0.01^0.00^55.10^0.10^1.04^0.25^0.18^0.07^0.00^0.00^0.00^0.00^^0.00^6^0.00^0.00^0.00^3.00^0.00^0.00^0.00^0.02^^^0.00^1.0e-03^1.0e-03^1.0e-03^0^31.00^~1 fl oz~^250.00^~1 serving, 8 fl oz~^0
~14428~^~SHAKE,FAST FD,STRAWBERRY~^74.10^113^3.40^2.80^0.90^18.90^0.40^^113^0.11^13.00^100^182^83^0.36^0.02^0.01^2.10^0.80^0.04^0.19^0.17^0.49^0.04^3.00^0.00^3.00^3.00^^0.31^120^26.00^26.00^^^^^^^0.00^0.00^^1.73^^^11^23.00^~1 fl oz~^282.00^~1 small,  12 fl oz~^0
~14429~^~WATER,TAP,MUNICIPAL~^99.90^0^0.00^0.00^0.10^0.00^0.00^0.00^3^0.00^1.00^0^1^3^0.00^9.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^237.00^~1 cup, 8 fl oz~^0
~14430~^~CRANBERRY JUC COCKTAIL,FRZ CONC~^48.40^201^0.05^0.00^0.10^51.45^0.20^42.50^11^0.30^5.00^5^49^4^0.07^0.02^0.14^0.00^45.80^0.02^0.03^0.04^0.48^0.04^0.00^0.00^0.00^0.00^^0.00^34^2.00^0.00^^^^^^^^^^0.00^^^0^36.00^~1 fl oz~^435.00^~1 can,  (12 fl oz)~^0
~14431~^~CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O~^88.08^47^0.01^0.00^0.10^11.81^0.00^9.76^5^0.07^2.00^1^12^4^0.02^0.01^0.03^0.00^10.50^5.0e-03^7.0e-03^9.0e-03^0.11^0.01^0.00^0.00^0.00^0.00^^0.00^8^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^237.00^~1 serving, 8 fl oz~^0
~14432~^~WATER,BTLD,NON-CARBONATED,DANNON~^99.98^0^0.00^0.00^0.00^0.00^^^3^0.00^1.00^0^0^0^0.00^0.00^0.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^331.00^~1 bottle,  11.2 fl oz in package of 12~^0
~14433~^~WATER,BTLD,NON-CARBONATED,PEPSI,AQUAFINA~^99.97^0^0.00^0.00^0.00^0.00^^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^500.00^~1 bottle,  16.9 fl oz in packages of 6, 12 or 24~^0
~14434~^~WATER,BTLD,NON-CARBONATED,DASANI~^99.96^0^0.00^0.00^0.00^0.00^^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^500.00^~1 bottle,  16.9 fl oz in packages of 6 and 24~^0
~14436~^~ORANGE BRKFST DRK,RTD,W/ ADDED NUTR~^85.40^53^0.00^0.00^1.40^13.20^0.10^8.02^100^0.05^5.00^7^83^54^0.05^0.02^0.01^0.00^24.00^0.12^0.01^0.09^0.05^0.02^5.00^0.00^5.00^5.00^0.50^0.00^417^21.00^0.00^0.00^219.00^62.00^0.00^8.00^0.04^0.00^0.00^0.00^0.00^0.00^0.00^0^31.00^~1 fl oz~^253.00^~1 cup,  (8 fl oz)~^0
~14437~^~WATER,BTLD,NON-CARBONATED,CALISTOGA~^100.00^0^0.00^0.00^0.10^0.00^^^0^^0.00^^0^0^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^500.00^~1 bottle,  16.9 fl oz~^0
~14438~^~WATER,BTLD,NON-CARBONATED,CRYSTAL GEYSER~^100.00^0^0.00^0.00^0.10^0.00^^^3^^0.00^^0^1^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^237.00^~1 bottle,  8 fl oz in packages of 8~^0
~14439~^~WATER,BTLD,NON-CARBONATED,NAYA~^100.00^0^0.00^0.00^0.10^0.00^^^4^^2.00^^0^1^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^^^0
~14440~^~WATER,BTLD,NON-CARBONATED,DANNON FLUORIDE TO GO~^99.97^0^0.00^0.00^0.00^0.03^^^3^0.01^1.00^0^0^1^0.00^0.00^0.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^251.00^~1 bottle,  8.5 fl oz in packages of 8~^0
~14450~^~DRINK MIX,QUAKER OATS,GATORADE,ORANGE FLAVOR,PDR~^2.51^388^0.00^1.23^2.15^94.11^0.00^80.50^40^0.34^1.00^120^30^63^0.06^0.25^0.05^^0.40^0.01^0.80^0.22^0.05^0.02^^^^^^^^^^^^^^^^^^^0.00^0.00^0.00^0^23.00^~1 scoop, powder~^207.00^~1 cup, powder~^0
~14460~^~BEVERAGES,PEPSICO QUAKER,GATORADE,G PERFORMANCE O 2,RTD.~^93.38^26^0.00^0.00^0.14^6.43^0.00^5.24^1^0.05^0.00^10^15^39^0.01^6.0e-03^0.01^0.00^0.40^0.01^0.00^0.22^0.05^0.02^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0.00^0.00^0^30.00^~1 fl oz~^244.00^~8 fl oz~^0
~14461~^~BEVERAGES,COCA-COLA,POWERADE,LEMON-LIME FLAV,RTD~^91.91^32^0.00^0.05^0.20^7.84^0.00^6.11^1^0.09^0.00^1^18^42^0.01^0.00^0.00^0.00^0.00^0.01^0.00^1.56^0.00^0.15^0.00^0.00^0.00^0.00^0.00^0.91^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.0e-03^0.01^0.02^0^30.00^~1 fl oz~^244.00^~8 fl oz~^0
~14462~^~BEVERAGES,PROPEL ZERO,FRUIT-FLAVORED,NON-CARBONATED~^98.78^5^0.00^0.00^0.08^1.14^0.00^0.00^1^0.03^0.00^25^16^33^0.00^0.00^0.00^0.00^8.80^0.00^0.00^4.09^1.57^0.55^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.67^0.00^0.00^0.00^0.00^0.00^0.00^0^30.00^~1 fluid ounce~^501.00^~1 bottle,  16.9 fl oz in packages of 6~^0
~14475~^~TEA,RTD,ARIZONA ICED TEA,W/ LEMON FLAVOR~^90.15^39^0.00^0.00^0.07^9.77^0.00^9.63^3^0.00^1.00^1^10^4^0.01^5.0e-03^0.16^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^30.00^~1 fl oz~^227.00^~1 serving,  8 fl oz~^0
~14476~^~TEA,RTD,LIPTON BRISK ICED TEA,W/ LEMON FLAVOR~^91.06^35^0.00^0.00^0.12^8.81^0.00^8.69^1^0.00^0.00^26^19^21^0.01^5.0e-03^0.14^^^^^^^^^^^^^^^^^^^^^^^^^^0.00^0.00^^0^30.00^~1 fl oz~^245.00^~1 serving,  8 fl oz~^0
~14530~^~WHISKEY SOUR MIX,BTLD,W/ K&NA~^78.20^84^0.10^0.10^0.20^21.40^0.00^^2^0.11^1.00^6^7^33^0.07^0.00^0.00^0.10^2.70^0.01^0.01^0.00^0.01^0.00^0.00^0.00^0.00^0.00^^0.00^21^1.00^0.00^^^^^^^^^^8.0e-03^2.0e-03^0.02^0^32.00^~1 fl oz~^^^0
~14531~^~BEVERAGES,ALCOHOLIC WHISKEY SOUR~^72.60^149^0.00^0.03^0.10^13.10^0.00^^1^0.08^1.00^6^5^20^0.06^9.0e-03^6.0e-03^0.10^1.60^0.01^6.0e-03^0.02^8.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^13^^0.00^^^^^^^^^^5.0e-03^1.0e-03^0.01^0^30.00^~1 fl oz~^106.00^~1 portion,  (2 oz mix + 1.5 oz whiskey)~^0
~14532~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF~^60.30^275^0.00^0.00^0.00^0.00^0.00^^0^0.04^0.00^4^2^1^0.04^0.02^0.01^0.00^0.00^6.0e-03^4.0e-03^0.01^0.00^1.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14533~^~ALCOHOLIC BEV,DISTILLED,ALL 100 PROOF~^57.50^295^0.00^0.00^0.00^0.00^0.00^^0^0.04^0.00^4^2^1^0.04^0.02^0.01^0.00^0.00^6.0e-03^4.0e-03^0.01^0.00^1.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14534~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF~^41.40^308^0.10^0.30^0.10^32.20^0.00^32.20^1^0.06^3.00^6^30^8^0.03^0.04^0.01^0.30^0.00^4.0e-03^0.01^0.14^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.10^0.02^0.10^0^34.00^~1 fl oz~^52.00^~1 jigger,  1.5 fl oz~^0
~14536~^~ALCOHOLIC BEV,WINE,DSSRT,DRY~^72.53^152^0.20^0.00^0.30^11.67^0.00^1.09^8^0.24^9.00^9^92^9^0.07^0.04^0.11^0.50^0.00^0.01^0.01^0.21^0.03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^103.00^~1 glass,  (3.5 fl oz)~^0
~14537~^~CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA SAC,WO/ CAF~^99.80^0^0.00^0.00^0.10^0.10^0.00^^4^0.04^1.00^0^2^16^0.05^0.02^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^29.00^~1 fl oz~^355.00^~1 can,  (12 fl oz)~^0
~14538~^~BEVE,COCA MIX,LO CAL,PDR,W/ ADD CA,P,ASPRT,WO/ ADD NA, VIT A~^3.40^359^25.10^3.00^10.50^58.00^1.10^55.58^1440^4.96^208.00^1630^2702^653^3.44^0.73^0.66^24.00^0.00^0.26^1.40^1.08^3.82^0.31^27.00^0.00^27.00^27.00^175.60^2.78^1600^479.00^479.00^0.00^1.00^0.00^0.00^0.00^0.21^0.00^0.00^4.20^1.77^0.97^0.08^11^15.00^~1 envelope  Swiss Miss,  (.53 oz)~^19.00^~1 packet,  (0.675 oz)~^0
~14541~^~FRUIT PUNCH-FLAVOR DRK,PDR,WO/ NA,PREP W/H2O~^90.35^37^0.00^0.01^0.17^9.47^0.00^9.23^17^0.05^1.00^0^1^7^0.02^0.02^3.0e-03^0.10^11.80^0.00^2.0e-03^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^6.0e-03^1.0e-03^1.0e-03^0^32.00^~1 fl oz~^262.00^~1 serving, 8 fl oz~^0
~14542~^~LEMONADE,FRZ CONC,PINK~^50.09^192^0.22^0.69^0.14^48.86^0.30^46.46^8^0.08^7.00^7^76^4^0.03^0.01^0.01^0.00^14.10^0.01^0.00^0.12^0.10^0.01^11.00^0.00^11.00^11.00^2.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^^0.07^^^0.10^0.02^8.0e-03^0.05^0^36.00^~1 fl oz~^437.00^~1 can,  (12 fl oz)~^0
~14543~^~LEMONADE,FRZ CONC,PINK,PREP W/H2O~^88.88^43^0.05^0.15^0.11^10.81^0.10^10.28^4^0.02^2.00^2^17^4^0.01^0.01^3.0e-03^0.00^3.10^4.0e-03^0.00^0.02^0.02^3.0e-03^2.00^0.00^2.00^2.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.00^6.0e-03^2.0e-03^0.01^0^30.00^~1 fl oz~^247.00^~1 cup, 8 fl oz~^0
~14544~^~TEA,BLACK,BREWED,PREP W/ DISTILLED H2O~^99.70^1^0.00^0.00^0.00^0.30^0.00^^0^0.01^1.00^1^21^0^0.01^8.0e-03^0.21^0.00^0.00^0.00^0.01^0.00^0.01^0.00^5.00^0.00^5.00^5.00^^0.00^0^0.00^0.00^^^^^^^^^^2.0e-03^1.0e-03^4.0e-03^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14545~^~TEA,HERB,CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.00^0.20^0.00^0.00^2^0.08^1.00^0^9^1^0.04^0.01^0.04^0.00^0.00^0.01^4.0e-03^0.00^0.01^0.00^1.00^0.00^1.00^1.00^0.40^0.00^20^1.00^0.00^0.00^12.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^178.00^~6 fl oz~^0
~14548~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,W/ VIT C,PDR~^0.30^385^0.60^0.30^1.10^97.60^0.00^^3^0.16^11.00^14^217^5^0.10^0.02^2.96^0.70^100.00^0.00^0.20^0.40^0.11^0.02^43.00^0.00^43.00^43.00^^0.00^0^0.00^0.00^^^^^^^^^^0.03^0.01^0.09^0^23.00^~1 serving,  (3 heaping tsp)~^182.00^~1 cup~^0
~14550~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF~^63.90^250^0.00^0.00^0.01^0.10^0.00^0.00^0^0.04^0.00^4^2^1^0.04^0.02^0.01^0.00^0.00^6.0e-03^4.0e-03^0.01^0.00^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14551~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF~^62.10^263^0.00^0.00^0.01^0.00^0.00^0.00^0^0.04^0.00^4^2^1^0.04^0.02^0.01^0.00^0.00^6.0e-03^4.0e-03^0.01^0.00^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^27.00^~1 fl oz~^42.00^~1 jigger,  1.5 fl oz~^0
~14552~^~CARBONATED BEV,CHOCOLATE-FLAVORED SODA~^89.20^42^0.00^0.00^0.10^10.70^0.00^10.70^4^0.10^1.00^1^50^4^0.16^0.01^0.03^0.10^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^31.00^~1 fl oz~^492.00^~1 can,  or bottle (16 fl oz)~^0
~14553~^~WINE,NON-ALCOHOLIC~^98.20^6^0.50^0.00^0.20^1.10^0.00^1.10^9^0.40^10.00^15^88^7^0.08^0.01^^0.20^0.00^0.00^0.01^0.10^^0.02^1.00^0.00^1.00^1.00^5.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^^^0
~14555~^~WATER,BTLD,GENERIC~^99.98^0^0.00^0.00^0.07^0.00^0.00^0.00^10^0.00^2.00^0^0^2^0.00^7.0e-03^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^237.00^~1 cup~^0
~14557~^~CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR~^1.10^400^4.55^2.27^1.80^90.28^4.50^81.82^455^0.00^53.00^86^280^136^6.82^0.90^0.70^1.90^27.30^9.0e-03^0.05^0.19^0.00^0.90^4.00^0.00^4.00^4.00^3.30^0.00^2^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.90^2.27^0.00^0.00^0^22.00^~1 serving~^^^0
~14558~^~CHOCOLATE-FLAVOR BEV MIX W/ ADDED NUTR,PREP W/ WHL MILK~^80.93^89^3.27^3.17^0.77^11.87^0.40^11.59^141^0.03^14.00^84^144^50^0.91^0.09^0.06^3.50^2.30^0.04^0.15^0.09^0.34^0.10^5.00^0.00^5.00^5.00^13.40^0.41^149^42.00^41.00^0.00^6.00^0.00^0.00^0.00^0.07^1.20^47.00^0.30^1.89^0.74^0.17^10^266.00^~1 serving~^^^0
~14559~^~WATER,BTLD,NON-CARBONATED,EVIAN~^99.97^0^0.00^0.00^0.05^0.00^^^8^0.00^2.00^0^0^0^0.00^0.00^0.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^331.00^~1 bottle,  11.2 fl oz in package of 6~^0
~14599~^~BEVERAGES,POWERADE ZERO ION4,CALORIE-FREE,ASSORTED FLAVORS~^99.89^0^0.00^0.00^0.14^0.00^0.00^0.00^2^0.05^1.00^0^10^42^0.01^6.0e-03^^0.00^2.50^0.01^0.00^0.84^^0.05^0.00^0.00^0.00^0.00^0.00^0.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.57^0.00^0.00^0.20^0.00^0.00^0.00^0^237.00^~8 fl oz~^355.00^~12 fl oz~^0
~14601~^~TEA,RTD,UNSWTND,WENDY'S,FAST FD,WO/ ICE~^99.79^1^0.22^0.00^0.04^0.00^^^2^0.00^1.00^1^14^3^0.01^8.0e-03^0.13^0.00^^0.01^0.02^0.00^9.0e-03^0.00^^^^^^^^^^^^^^^^^^^0.00^0.00^0.00^^30.00^~1 fluid ounce~^^^0
~14602~^~ALCOHOLIC BEV,WINE,TABLE,RED,MERLOT~^86.59^83^0.07^0.00^0.27^2.51^0.00^0.62^8^0.46^12.00^23^127^4^0.14^0.01^0.13^0.20^0.00^5.0e-03^0.03^0.22^0.03^0.05^1.00^^1.00^^^0.00^^^^^^^^^^^^^^^^^29.00^~1 fl oz~^147.00^~1 serving,  5 fl oz~^0
~14604~^~WATER,NON-CARBONATED,FRUIT FLAVORS,SWTND W/ LO CAL SWTNR~^99.85^1^0.00^0.00^0.02^0.13^0.00^0.00^1^0.00^0.00^0^4^14^0.00^0.00^3.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^237.00^~1 serving,  (8 fl oz)~^0
~14605~^~BEV,H2O W/ ADDED VIT & MIN,BOTTLES,SWTND,AST FRUIT FLAVORS~^94.44^22^0.00^0.00^0.07^5.49^0.00^5.49^17^0.00^3.00^0^0^0^0.32^7.0e-03^^0.00^12.70^0.00^0.00^0.84^0.42^0.08^8.00^8.00^0.00^14.00^0.00^0.25^105^32.00^32.00^0.00^0.00^0.00^0.00^0.00^1.90^0.00^0.00^0.00^0.00^0.00^0.00^0^237.00^~8 fl oz,  (1 NLEA serving)~^237.00^~1 serving~^0
~14607~^~V8 SPLASH JUC DRINKS,DIET BERRY BLEND~^98.70^4^0.00^0.00^0.07^1.23^^0.41^^^^^33^14^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14608~^~V8 SPLASH JUC DRINKS,DIET FRUIT MEDLEY~^98.80^4^0.00^0.00^0.10^1.26^^0.84^^^^^15^13^^^^^25.20^^^^^^^^^^^^2101^^^^^^^^1.13^^^^^^^^238.00^~1 serving, 8 oz~^^^0
~14609~^~V8 SPLASH,DIET STRAWBERRY KIWI~^98.80^4^0.00^0.00^0.10^1.26^^0.84^8^0.30^^^15^13^^^^^25.20^^^^^^^^^^^^2101^^^^^^^^1.13^^^^^^^^238.00^~1 serving~^^^0
~14610~^~V8 SPLASH,DIET TROPICAL BLEND~^98.80^4^0.00^0.00^0.10^1.26^^0.42^^^^^34^15^^^^^25.20^^^^^^^^^^^^2101^^^^^^^^1.13^^^^^^^^238.00^~1 serving, 8 oz~^^^0
~14611~^~V8 SPLASH JUC DRINKS,BERRY BLEND~^92.20^29^0.00^0.00^0.39^7.41^^7.41^^^^^14^21^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14612~^~V8 SPLASH JUC DRINKS,FRUIT MEDLEY~^91.80^33^0.00^0.00^0.38^7.82^^7.82^^^^^10^21^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14613~^~V8 SPLASH JUC,GUAVA PASSION FRUIT~^91.90^33^0.00^0.00^0.28^7.82^^7.82^^^^^12^14^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14614~^~V8 SPLASH JUC DRINKS,MANGO PEACH~^91.60^33^0.00^0.00^0.17^8.23^^8.23^^^^^12^16^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14615~^~V8 SPLASH JUC DRINKS,ORANGE PNAPPL~^91.90^29^0.00^0.00^0.69^7.41^^7.41^^^^^10^21^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14616~^~V8 SPLASH JUC DRINKS,ORCHARD BLEND~^92.20^33^0.00^0.00^0.10^7.82^^7.82^^^^^10^21^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14617~^~V8 SPLASH JUC DRINKS,STRAWBERRY BANANA~^92.20^29^0.00^0.00^0.39^7.41^^7.41^^^^^8^21^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14618~^~V8 SPLASH JUC DRINKS,STRAWBERRY KIWI~^92.40^29^0.00^0.00^0.19^7.41^^7.41^^^^^14^21^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14619~^~V8 SPLASH JUC DRINKS,TROPICAL BLEND~^92.40^29^0.00^0.00^0.19^7.41^^7.41^^^^^12^21^^^^^24.70^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243.00^~1 serving, 8 oz~^^^0
~14620~^~V8 V. FUSION JUICES,PEACH MANGO~^87.80^49^0.41^0.00^0.41^11.38^0.00^10.57^8^0.15^7.00^^85^28^^^^^24.40^^^^^0.01^3.00^^^^^^407^^^^^^^^0.55^^^^^^^^246.00^~1 serving, 8 oz~^^^0
~14621~^~V8 V. FUSION JUICES,STRAWBERRY BANANA~^87.90^49^0.41^0.00^0.10^11.79^0.00^10.16^8^0.15^7.00^^102^28^^^^^24.40^^^^^0.01^3.00^^^^^^813^^^^^^^^0.55^^^^^^^^246.00^~1 serving, 8 oz~^^^0
~14622~^~V8 V. FUSION JUICES,TROPICAL~^88.00^49^0.41^0.00^0.21^11.38^0.00^10.16^8^0.15^7.00^^118^33^^^^^24.40^^^^^0.01^3.00^^^^^^1626^^^^^^^^0.55^^^^^^^^246.00^~1 serving, 8 oz~^^^0
~14623~^~V8 V. FUSION JUICES,ACAI BERRY~^88.40^45^0.00^0.00^0.62^10.98^0.00^10.57^1^0.81^^^98^28^^^^^40.70^^^^^^^^^^^^6^^^^^^^^1.83^^^^0.00^0.00^0.00^0^246.00^~1 serving, 8 oz~^^^0
~14625~^~ENERGY DRK,AMP~^87.30^46^0.25^0.08^0.28^12.08^0.00^12.08^13^0.02^3.00^17^3^27^0.00^5.0e-03^^0.20^0.00^0.02^0.34^2.00^1.00^0.20^0.00^0.00^0.00^0.00^0.30^0.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~1 serving~^^^0
~14626~^~ENERGY DRK,FULL THROTTLE~^87.30^46^0.25^0.08^0.28^12.08^0.00^12.08^13^0.02^3.00^0^3^35^0.00^5.0e-03^^0.20^0.00^0.02^0.00^1.66^0.00^0.16^0.00^0.00^0.00^0.00^0.30^0.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~1 serving, 8 fluid oz~^^^0
~14627~^~ENERGY DRK,MONSTER~^88.45^42^0.00^0.00^0.27^11.25^0.00^11.25^3^0.01^1.00^0^3^75^0.00^8.0e-03^1.0e-03^0.00^0.00^0.00^0.70^8.33^0.00^0.83^0.00^0.00^0.00^0.00^0.00^2.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~1 serving~^^^0
~14628~^~ENERGY DRK,AMP,SUGAR FREE~^98.35^2^0.00^0.00^0.62^1.03^0.00^0.00^0^0.00^3.00^17^2^31^0.00^5.0e-03^^0.20^0.00^0.00^0.14^0.83^0.41^0.08^0.00^0.00^0.00^0.00^0.00^0.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~1 serving, 8 fl oz~^^^0
~14629~^~ENERGY DRK,ROCKSTAR~^87.08^58^0.34^0.22^0.05^12.70^0.00^12.26^1^0.05^0.00^0^6^16^0.05^0.00^0.00^0.00^0.00^0.00^1.60^9.82^4.16^1.35^0.00^0.00^0.00^0.00^0.30^3.77^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^31.00^~1 fl oz~^240.00^~1 serving,  (1 NLEA serving, 8 fl oz)~^0
~14630~^~ENERGY DRK,ROCKSTAR,SUGAR FREE~^98.35^4^0.25^0.08^0.62^0.70^0.00^0.00^13^0.02^3.00^0^3^52^0.00^5.0e-03^^0.20^0.00^0.02^1.41^8.33^4.16^0.83^0.00^0.00^0.00^0.00^0.00^2.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz,  (1 serving)~^^^0
~14631~^~HORCHATA,DRY MIX,UNPREP,VAR OF BRANDS,ALL W/ MORRO SEEDS~^4.89^413^7.50^7.46^1.10^79.05^4.00^38.90^60^5.80^77.00^180^180^3^1.60^0.47^1.20^7.80^0.30^0.03^0.17^2.20^0.41^0.17^12.00^0.00^12.00^12.00^11.60^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^11.00^0.37^0.00^0.00^1.10^2.08^3.17^2.06^0^7.00^~1 tbsp~^118.00^~1 cup~^0
~14632~^~MEAL SUPP DRK,NESTLE,SUPLIGEN,CND,PNUT FLAVOR~^77.79^101^3.50^3.07^0.90^14.74^^^110^2.20^16.00^110^160^54^0.42^0.03^0.07^^0.70^0.43^1.30^6.60^1.70^0.54^^^^^^0.53^^^^^^^^^0.09^^^^0.57^1.92^0.17^^158.00^~1 cup~^391.00^~1 can~^0
~14633~^~VEGETABLE & FRUIT JUC DRK,RED CAL,ADDED VIT C~^98.78^4^0.00^0.00^0.13^1.10^0.00^0.63^8^0.30^1.00^1^24^14^0.01^0.01^5.0e-03^0.00^25.10^1.0e-03^1.0e-03^0.01^7.0e-03^4.0e-03^0.00^0.00^0.00^0.00^0.20^0.00^2090^105.00^0.00^3.00^1253.00^0.00^144.00^2.00^1.13^0.00^0.00^0.10^0.00^0.00^0.00^0^238.00^~1 serving~^^^0
~14634~^~READY-TO-DRINK RED FAT MILK,FLAV & SWTND,W/CA,VIT A & VIT D~^82.32^77^3.05^1.83^0.73^12.08^0.40^11.40^164^0.03^10.00^85^130^49^0.45^6.0e-03^0.01^2.30^0.20^0.03^0.17^0.08^0.32^0.03^4.00^0.00^4.00^4.00^15.10^0.49^175^51.00^51.00^0.00^4.00^0.00^0.00^0.00^0.03^1.10^45.00^0.20^1.12^0.47^0.07^8^244.00^~1 cup~^^^0
~14635~^~BEVERAGES,VEG & FRUIT JUC BLEND,W/ ADDED VITAMINS A,C,E~^88.40^46^0.30^0.01^0.13^11.15^0.00^10.37^8^0.31^7.00^1^101^29^0.01^0.01^^0.00^28.50^1.0e-03^1.0e-03^0.01^^0.01^3.00^0.00^3.00^3.00^0.20^0.00^713^36.00^0.00^1.00^427.00^0.00^144.00^2.00^0.87^0.00^0.00^0.10^0.00^0.00^0.00^0^246.00^~1 serving, 8 oz~^^^0
~14636~^~BEVERAGES,FRUIT JUC DRK,RED SUGAR,W/ VITAMIN E ADDED~^87.58^39^0.00^0.07^2.35^10.00^0.00^9.00^5^0.04^2.00^1^11^2^0.02^0.00^0.01^0.20^0.00^0.00^0.00^0.01^0.00^0.00^1.00^0.00^1.00^1.00^0.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.68^0.00^0.00^0.00^8.0e-03^0.01^0.01^0^209.00^~1 container~^1.10^~1 ml~^0
~14637~^~WATER,W/ CORN SYRUP AND/OR SUGAR & LO CAL SWTNR,FRUIT FLAV~^94.44^18^0.00^0.00^1.00^4.50^0.00^4.50^17^0.00^3.00^0^0^8^0.32^7.0e-03^^0.00^12.70^0.00^0.00^0.84^^0.08^8.00^8.00^0.00^14.00^0.00^0.25^106^32.00^32.00^0.00^0.00^0.00^0.00^0.00^1.90^0.00^0.00^0.00^0.00^0.00^0.00^0^200.00^~1 pouch~^^^0
~14638~^~BEVERAGE,HORCHATA,AS SERVED IN RESTAURANT~^87.10^54^0.48^0.71^0.19^11.52^0.00^9.36^18^0.01^3.00^15^34^14^0.06^2.0e-03^0.01^0.40^^0.00^0.00^0.04^0.00^0.01^^^^^^^^^^^^^^^0.24^^^0.00^^^^^228.00^~1 cup~^^^0
~14639~^~RICE DRK,UNSWTND,W/ ADDED CA,VITAMINS A & D~^89.28^47^0.28^0.97^0.30^9.17^0.30^5.28^118^0.20^11.00^56^27^39^0.13^0.03^0.28^2.20^0.00^0.02^0.14^0.39^0.14^0.03^2.00^0.00^2.00^2.00^2.10^0.63^208^63.00^63.00^0.00^0.00^0.00^0.00^0.00^0.47^1.00^42.00^0.20^0.00^0.62^0.31^0^240.00^~8 fl oz,  (approximate weight, 1 serving)~^^^0
~14640~^~ENERGY DRK,VAULT,CITRUS FLAVOR~^86.73^49^0.00^0.00^0.28^12.99^0.00^12.99^2^0.02^3.00^0^3^12^0.00^5.0e-03^^0.20^0.00^0.02^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^31.00^~1 oz~^246.00^~8 fl oz,  (1 serving)~^0
~14641~^~ENERGY DRK,VAULT ZERO,SUGAR-FREE,CITRUS FLAVOR~^98.35^1^0.25^0.08^0.62^0.70^0.00^0.00^2^0.02^3.00^0^3^14^0.00^5.0e-03^^0.20^0.00^0.02^0.00^0.01^^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^246.00^~1 serving,  (8 fl oz)~^360.00^~12 fl oz~^0
~14644~^~BEVERAGES,PEPSICO QUAKER,GATORADE G2,LO CAL~^97.94^8^0.05^0.01^0.07^1.94^0.00^1.30^0^0.00^0.00^7^13^45^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0.00^0.00^0^237.00^~8 fl oz~^^^0
~14645~^~FRUIT FLAV DRK,LESS THAN 3% JUC,NOT FORT W/ VIT C~^83.87^64^0.00^0.00^0.10^16.03^0.00^15.85^3^0.00^1.00^0^31^36^0.00^9.0e-03^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^238.00^~1 cup,  (8 fl oz)~^^^0
~14646~^~FRUIT FLAV DRK CONTAINING LESS THAN 3% FRUIT JUC,W/ HI VIT C~^93.20^27^0.00^0.00^0.10^6.67^0.00^5.00^3^0.00^1.00^0^31^36^0.00^9.0e-03^^0.00^25.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^238.00^~1 cup,  (8 fl oz)~^^^0
~14647~^~FRUIT FLAV DRK,RED SUGAR,JUC,HI VIT C,ADDED CA~^93.00^29^0.00^0.37^0.06^6.67^0.00^5.00^42^0.00^1.00^0^31^25^0.04^0.00^0.00^0.10^25.00^0.00^0.00^0.00^0.00^0.00^2.00^0.00^2.00^2.00^0.10^0.00^3^0.00^0.00^0.00^0.00^3.00^0.00^2.00^0.00^0.30^10.00^0.00^0.00^0.00^0.00^0^240.00^~8 fl oz~^31.10^~1 fl oz~^0
~14648~^~FRUIT JUC DRK,OVER 3% FRUIT JUC,HI VIT C & ADDED THIAMIN~^86.39^54^0.13^0.00^0.31^13.16^0.10^12.11^3^0.25^5.00^7^122^61^0.04^0.01^^0.10^25.40^0.09^0.01^0.03^^0.03^0.00^0.00^0.00^0.00^1.80^0.00^17^5.00^5.00^0.00^0.00^0.00^0.00^16.00^0.05^0.00^0.00^0.00^0.00^0.00^0.00^0^237.00^~8 fl oz~^^^0
~14649~^~HIBISCUS TEA~^89.63^37^0.43^0.65^1.49^7.41^0.30^6.00^1^8.64^1.00^3^9^3^0.12^0.07^^0.00^18.40^1.27^0.09^0.00^^0.00^1.00^0.00^1.00^1.00^0.40^0.00^296^15.00^0.00^0.00^178.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^0.08^0.03^0^237.00^~8 fl oz~^^^0
~14651~^~FRUIT JUC DRK,GREATER THAN 3% JUC,HI VIT C~^88.10^46^0.13^0.11^0.31^11.35^0.10^10.69^3^0.25^5.00^7^122^8^0.04^0.01^0.06^0.10^25.00^3.0e-03^0.01^0.03^0.06^0.03^0.00^0.00^0.00^0.00^1.80^0.00^17^5.00^5.00^0.00^0.00^0.00^0.00^16.00^0.05^0.00^0.00^0.00^0.01^2.0e-03^0.03^0^238.00^~1 cup,  (8 fl oz)~^^^0
~14654~^~BEVERAGES,NUTRITIONAL SHAKE MIX,HI PROT,PDR~^8.30^392^53.57^10.71^7.03^20.38^0.00^3.57^714^22.50^500.00^1429^1000^1214^18.75^2.50^125.00^87.50^75.00^2.14^2.12^25.00^12.50^2.50^571.00^571.00^0.00^971.00^179.70^6.43^6250^1875.00^1875.00^0.00^0.00^0.00^0.00^0.00^16.88^12.50^500.00^125.00^0.00^2.90^7.26^0^10.00^~1 tbsp~^20.00^~1 serving~^0
~15001~^~ANCHOVY,EUROPEAN,RAW~^73.37^131^20.35^4.84^1.44^0.00^0.00^0.00^147^3.25^41.00^174^383^104^1.72^0.21^0.07^36.50^0.00^0.05^0.25^14.02^0.64^0.14^9.00^0.00^9.00^9.00^^0.62^50^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.57^^^0.10^1.28^1.18^1.63^60^85.00^~3 oz~^^^0
~15002~^~ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL~^50.30^210^28.89^9.71^11.10^0.00^0.00^0.00^232^4.63^69.00^252^544^3668^2.44^0.33^0.10^68.10^0.00^0.07^0.36^19.90^0.90^0.20^13.00^0.00^13.00^13.00^85.00^0.88^40^12.00^12.00^0.00^0.00^0.00^0.00^0.00^3.33^1.70^69.00^12.10^2.20^3.77^2.56^85^28.00^~1 oz, boneless~^4.00^~1 anchovy~^0
~15003~^~BASS,FRSH H2O,MXD SP,RAW~^75.66^114^18.86^3.69^1.52^0.00^0.00^^80^1.49^30.00^200^356^70^0.65^0.09^0.88^12.60^2.00^0.07^0.07^1.25^0.75^0.12^15.00^0.00^15.00^15.00^^2.00^100^30.00^30.00^^^^^^^^^^0.78^1.43^1.06^68^79.00^~1 fillet~^85.00^~3 oz~^0
~15004~^~BASS,STRIPED,RAW~^79.22^97^17.73^2.33^1.04^0.00^0.00^^15^0.84^40.00^198^256^69^0.40^0.03^0.01^36.50^0.00^0.10^0.03^2.10^0.75^0.30^9.00^0.00^9.00^9.00^^3.82^90^27.00^27.00^^^^^^^^^^0.50^0.66^0.78^80^85.00^~3 oz~^159.00^~1 fillet~^0
~15005~^~BLUEFISH,RAW~^70.86^124^20.04^4.24^1.04^0.00^0.00^^7^0.48^33.00^227^372^60^0.81^0.05^0.02^36.50^0.00^0.05^0.08^5.95^0.82^0.40^2.00^0.00^2.00^2.00^^5.39^398^120.00^120.00^^^^^^^^^^0.91^1.79^1.06^59^150.00^~1 fillet~^85.00^~3 oz~^0
~15006~^~BURBOT,RAW~^79.26^90^19.31^0.81^1.16^0.00^0.00^^50^0.90^32.00^200^404^97^0.76^0.20^0.70^12.60^0.00^0.37^0.14^1.62^0.15^0.30^1.00^0.00^1.00^1.00^^0.80^15^5.00^5.00^^^^^^^^^^0.16^0.13^0.29^60^116.00^~1 fillet~^85.00^~3 oz~^0
~15007~^~BUTTERFISH,RAW~^74.13^146^17.28^8.02^1.20^0.00^0.00^^22^0.50^25.00^240^375^89^0.77^0.05^0.01^36.50^0.00^0.12^0.15^4.50^0.75^0.30^15.00^0.00^15.00^15.00^^1.90^100^30.00^30.00^^^^^^^^^^3.38^3.38^0.59^65^32.00^~1 fillet~^85.00^~3 oz~^0
~15008~^~CARP,RAW~^76.31^127^17.83^5.60^1.46^0.00^0.00^0.00^41^1.24^29.00^415^333^49^1.48^0.05^0.04^12.60^1.60^0.11^0.05^1.64^0.75^0.19^15.00^0.00^15.00^15.00^65.00^1.53^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.63^24.70^988.00^0.10^1.08^2.32^1.43^66^85.00^~3 oz~^218.00^~1 fillet~^0
~15009~^~CARP,COOKED,DRY HEAT~^69.63^162^22.86^7.17^1.87^0.00^0.00^^52^1.59^38.00^531^427^63^1.90^0.07^0.05^16.20^1.60^0.14^0.07^2.10^0.87^0.21^17.00^0.00^17.00^17.00^^1.47^32^10.00^10.00^^^^^^^^^^1.38^2.98^1.83^84^85.00^~3 oz~^170.00^~1 fillet~^0
~15010~^~CATFISH,CHANNEL,WILD,RAW~^80.36^95^16.38^2.82^0.96^0.00^0.00^^14^0.30^23.00^209^358^43^0.51^0.03^0.02^12.60^0.70^0.21^0.07^1.90^0.76^0.11^10.00^0.00^10.00^10.00^^2.23^50^15.00^15.00^^^^^^^12.50^500.00^^0.72^0.84^0.86^58^85.00^~3 oz~^159.00^~1 fillet~^0
~15011~^~CATFISH,CHANNEL,CKD,BREADED&FRIED~^58.81^229^18.09^13.33^1.26^8.04^0.70^^44^1.43^27.00^216^340^280^0.86^0.10^0.04^13.90^0.00^0.07^0.13^2.28^0.73^0.19^30.00^14.00^17.00^39.00^^1.90^28^8.00^^^^^^^^^^^3.28^5.61^3.32^71^87.00^~1 fillet~^85.00^~3 oz~^0
~15012~^~CAVIAR,BLACK&RED,GRANULAR~^47.50^264^24.60^17.90^6.50^4.00^0.00^0.00^275^11.88^300.00^356^181^1500^0.95^0.11^0.05^65.50^0.00^0.19^0.62^0.12^3.50^0.32^50.00^0.00^50.00^50.00^490.90^20.00^905^271.00^271.00^0.00^0.00^0.00^0.00^648.00^1.89^2.90^117.00^0.60^4.06^4.63^7.40^588^16.00^~1 tbsp~^28.35^~1 oz~^0
~15013~^~CISCO,RAW~^78.93^98^18.99^1.91^1.20^0.00^0.00^^12^0.40^17.00^152^354^55^0.37^0.07^0.06^12.60^0.00^0.08^0.10^2.51^0.75^0.30^15.00^0.00^15.00^15.00^^1.00^100^30.00^30.00^^^^^^^^^^0.42^0.46^0.61^50^79.00^~1 fillet~^85.00^~3 oz~^0
~15014~^~CISCO,SMOKED~^69.80^177^16.36^11.90^2.00^0.00^0.00^0.00^26^0.49^17.00^150^293^481^0.30^0.21^0.02^18.10^0.00^0.04^0.15^2.31^0.30^0.26^2.00^0.00^2.00^2.00^95.00^4.26^943^283.00^283.00^0.00^0.00^0.00^0.00^0.00^0.22^13.30^530.00^0.10^1.74^5.48^2.27^32^28.00^~1 oz~^85.00^~3 oz~^0
~15015~^~COD,ATLANTIC,RAW~^81.22^82^17.81^0.67^1.16^0.00^0.00^0.00^16^0.38^32.00^203^413^54^0.45^0.02^0.01^33.10^1.00^0.07^0.06^2.06^0.15^0.24^7.00^0.00^7.00^7.00^65.20^0.91^40^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.64^0.90^36.00^0.10^0.13^0.09^0.23^43^85.00^~3 oz~^231.00^~1 fillet~^0
~15016~^~COD,ATLANTIC,CKD,DRY HEAT~^75.92^105^22.83^0.86^1.49^0.00^0.00^0.00^14^0.49^42.00^138^244^78^0.58^0.03^0.02^37.60^1.00^0.08^0.07^2.51^0.18^0.28^8.00^0.00^8.00^8.00^83.70^1.05^47^14.00^14.00^0.00^0.00^0.00^0.00^0.00^0.81^1.20^46.00^0.10^0.16^0.12^0.29^55^85.00^~3 oz~^180.00^~1 fillet~^0
~15017~^~COD,ATLANTIC,CND,SOL&LIQ~^75.61^105^22.76^0.86^1.49^0.00^0.00^0.00^21^0.49^41.00^260^528^218^0.58^0.03^0.02^38.10^1.00^0.08^0.07^2.50^0.17^0.28^8.00^0.00^8.00^8.00^85.00^1.05^47^14.00^14.00^0.00^0.00^0.00^0.00^0.00^0.82^1.20^47.00^0.10^0.16^0.12^0.29^55^85.00^~3 oz~^312.00^~1 can~^0
~15018~^~COD,ATLANTIC,DRIED&SALTED~^16.14^290^62.82^2.37^18.67^0.00^0.00^0.00^160^2.50^133.00^950^1458^7027^1.59^0.17^0.05^147.80^3.50^0.26^0.24^7.50^1.67^0.86^25.00^0.00^25.00^25.00^291.30^10.00^140^42.00^42.00^0.00^0.00^0.00^0.00^0.00^2.84^4.00^161.00^0.40^0.46^0.34^0.80^152^28.00^~1 oz~^80.00^~1 piece,  (5-1/2" x 1-1/2" x 1/2")~^0
~15019~^~COD,PACIFIC,RAW~^83.95^69^15.27^0.41^1.46^0.00^0.00^0.00^8^0.16^20.00^281^235^303^0.31^0.01^0.01^22.90^0.00^0.03^0.04^1.09^0.29^0.11^7.00^0.00^7.00^7.00^65.00^1.98^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.54^0.50^20.00^0.00^0.08^0.07^0.16^47^116.00^~1 fillet~^85.00^~3 oz~^0
~15020~^~CROAKER,ATLANTIC,RAW~^78.03^104^17.78^3.17^1.11^0.00^0.00^0.00^15^0.37^40.00^210^345^56^0.42^0.04^0.02^36.50^0.00^0.07^0.09^4.20^0.75^0.30^15.00^0.00^15.00^15.00^67.00^2.50^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^1.29^0.70^27.00^0.10^1.08^1.14^0.46^61^79.00^~1 fillet~^85.00^~3 oz~^0
~15021~^~CROAKER,ATLANTIC,CKD,BREADED&FRIED~^59.76^221^18.20^12.67^1.37^7.54^0.40^^32^0.86^42.00^217^340^348^0.52^0.06^0.08^38.80^0.00^0.09^0.13^4.30^0.74^0.26^34.00^16.00^18.00^45.00^^2.10^75^23.00^23.00^^^^^^^^^^3.47^5.32^2.91^84^87.00^~1 fillet~^85.00^~3 oz~^0
~15022~^~CUSK,RAW~^76.35^87^18.99^0.69^1.25^0.00^0.00^^10^0.83^31.00^204^392^31^0.38^0.01^0.01^36.50^0.00^0.04^0.13^2.68^0.27^0.38^2.00^0.00^2.00^2.00^^1.04^60^18.00^18.00^^^^^^^^^^0.13^0.09^0.28^41^122.00^~1 fillet~^85.00^~3 oz~^0
~15023~^~DOLPHINFISH,RAW~^77.55^85^18.50^0.70^2.10^0.00^0.00^^15^1.13^30.00^143^416^88^0.46^0.04^0.01^36.50^0.00^0.02^0.07^6.10^0.75^0.40^5.00^0.00^5.00^5.00^^0.60^180^54.00^54.00^^^^^^^^^^0.18^0.12^0.16^73^85.00^~3 oz~^204.00^~1 fillet~^0
~15024~^~DRUM,FRESHWATER,RAW~^77.33^119^17.54^4.93^1.08^0.00^0.00^^60^0.90^30.00^180^275^75^0.66^0.23^0.70^12.60^1.00^0.07^0.17^2.35^0.75^0.30^15.00^0.00^15.00^15.00^^2.00^170^51.00^51.00^^^^^^^^^^1.11^2.19^1.15^64^85.00^~3 oz~^198.00^~1 fillet~^0
~15025~^~EEL,MIXED SPECIES,RAW~^68.26^184^18.44^11.66^1.41^0.00^0.00^0.00^20^0.50^20.00^216^272^51^1.62^0.02^0.03^6.50^1.80^0.15^0.04^3.50^0.24^0.06^15.00^0.00^15.00^15.00^65.00^3.00^3477^1043.00^1043.00^0.00^0.00^0.00^0.00^0.00^4.00^23.30^932.00^0.00^2.35^7.19^0.94^126^85.00^~3 oz~^204.00^~1 fillet~^0
~15026~^~EEL,MXD SP,CKD,DRY HEAT~^59.31^236^23.65^14.95^1.80^0.00^0.00^^26^0.64^26.00^277^349^65^2.08^0.02^0.04^8.30^1.80^0.18^0.05^4.48^0.28^0.07^17.00^0.00^17.00^17.00^^2.89^3787^1137.00^1137.00^^^^^^^^^^3.02^9.21^1.21^161^28.00^~1 oz, boneless~^22.00^~1 oz, with bone (yield after bone removed)~^0
~15027~^~FISH,FISH STKS,FRZ,PREP~^49.50^277^11.01^16.23^1.61^21.66^1.50^1.65^16^0.84^25.00^191^185^402^0.42^0.05^0.18^15.70^0.00^0.12^0.11^1.53^0.27^0.07^24.00^0.00^24.00^24.00^42.80^0.96^18^4.00^3.00^0.00^3.00^2.00^0.00^42.00^6.88^0.00^1.00^4.70^3.73^3.19^7.82^28^57.00^~1 piece,  (4" x 2" x 1/2")~^28.00^~1 stick,  (4" x 1" x 1/2")~^0
~15028~^~FLATFISH (FLOUNDER&SOLE SP),RAW~^84.63^70^12.41^1.93^1.22^0.00^0.00^0.00^21^0.18^18.00^252^160^296^0.32^0.01^0.01^26.60^0.00^0.02^0.02^1.04^0.18^0.09^5.00^0.00^5.00^5.00^65.00^1.13^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.63^2.80^113.00^0.10^0.44^0.53^0.37^45^28.00^~1 oz, boneless~^163.00^~1 fillet~^0
~15029~^~FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT~^81.11^86^15.24^2.37^1.49^0.00^0.00^0.00^25^0.23^22.00^309^197^363^0.39^0.02^0.01^32.60^0.00^0.02^0.02^1.27^0.22^0.11^6.00^0.00^6.00^6.00^79.90^1.31^37^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.77^3.50^139.00^0.10^0.54^0.65^0.45^56^127.00^~1 fillet~^85.00^~3 oz~^0
~15030~^~GEFILTEFISH,COMM,SWT RECIPE~^80.35^84^9.07^1.73^1.44^7.41^0.00^^23^2.48^9.00^73^91^524^0.82^0.19^0.07^10.50^0.80^0.06^0.05^1.00^0.20^0.08^3.00^0.00^3.00^3.00^^0.84^89^27.00^27.00^^^^^^^^^^0.41^0.82^0.28^30^42.00^~1 piece~^^^0
~15031~^~GROUPER,MIXED SPECIES,RAW~^79.22^92^19.38^1.02^1.17^0.00^0.00^^27^0.89^31.00^162^483^53^0.48^0.02^0.01^36.50^0.00^0.07^5.0e-03^0.31^0.75^0.30^9.00^0.00^9.00^9.00^^0.60^143^43.00^43.00^^^^^^^^^^0.23^0.20^0.32^37^85.00^~3 oz~^259.00^~1 fillet~^0
~15032~^~GROUPER,MXD SP,CKD,DRY HEAT~^73.36^118^24.84^1.30^1.41^0.00^0.00^^21^1.14^37.00^143^475^53^0.51^0.04^0.01^46.80^0.00^0.08^6.0e-03^0.38^0.87^0.35^10.00^0.00^10.00^10.00^^0.69^165^50.00^50.00^^^^^^^^^^0.29^0.26^0.40^47^85.00^~3 oz~^202.00^~1 fillet~^0
~15033~^~HADDOCK,RAW~^83.38^74^16.32^0.45^1.28^0.00^0.00^0.00^11^0.17^21.00^227^286^213^0.32^0.02^0.01^25.90^0.00^0.02^0.05^3.36^0.40^0.28^12.00^0.00^12.00^12.00^65.00^1.83^57^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.45^0.50^18.00^0.10^0.09^0.06^0.16^54^85.00^~3 oz~^193.00^~1 fillet~^0
~15034~^~HADDOCK,COOKED,DRY HEAT~^79.65^90^19.99^0.55^1.56^0.00^0.00^0.00^14^0.21^26.00^278^351^261^0.40^0.02^0.01^31.70^0.00^0.02^0.06^4.11^0.49^0.32^13.00^0.00^13.00^13.00^79.60^2.13^62^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.55^0.60^23.00^0.10^0.11^0.07^0.20^66^150.00^~1 fillet~^85.00^~3 oz~^0
~15035~^~HADDOCK,SMOKED~^71.48^116^25.23^0.96^1.62^0.00^0.00^0.00^49^1.40^54.00^251^415^763^0.50^0.04^0.03^42.90^0.00^0.04^0.04^5.07^0.17^0.40^15.00^0.00^15.00^15.00^92.30^1.60^80^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.55^0.80^34.00^0.10^0.17^0.15^0.32^77^28.00^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~15036~^~HALIBUT,ATLANTIC&PACIFIC,RAW~^80.34^91^18.56^1.33^1.29^0.00^0.00^0.00^7^0.16^23.00^236^435^68^0.36^0.02^0.01^45.60^0.00^0.05^0.03^6.51^0.34^0.54^12.00^0.00^12.00^12.00^61.80^1.10^67^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.61^4.70^190.00^0.00^0.29^0.47^0.29^49^85.00^~3 oz~^204.00^~.5 fillet~^0
~15037~^~HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT~^76.12^111^22.54^1.61^1.57^0.00^0.00^0.00^9^0.20^28.00^287^528^82^0.43^0.02^0.01^55.40^0.00^0.05^0.03^7.91^0.41^0.63^14.00^0.00^14.00^14.00^75.10^1.27^73^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.74^5.80^231.00^0.00^0.35^0.57^0.35^60^85.00^~3 oz~^159.00^~.5 fillet~^0
~15038~^~HALIBUT,GREENLAND,RAW~^70.27^186^14.37^13.84^1.00^0.00^0.00^0.00^3^0.66^26.00^164^268^80^0.40^0.03^0.01^36.50^0.00^0.06^0.08^1.50^0.25^0.42^1.00^0.00^1.00^1.00^61.80^1.00^47^14.00^14.00^0.00^0.00^0.00^0.00^0.00^0.73^27.40^1097.00^0.10^2.41^8.37^1.36^46^85.00^~3 oz~^204.00^~.5 fillet~^0
~15039~^~HERRING,ATLANTIC,RAW~^72.05^158^17.96^9.04^1.46^0.00^0.00^0.00^57^1.10^32.00^236^327^90^0.99^0.09^0.03^36.50^0.70^0.09^0.23^3.21^0.64^0.30^10.00^0.00^10.00^10.00^65.00^13.67^93^28.00^28.00^0.00^0.00^0.00^0.00^0.00^1.07^4.20^167.00^0.10^2.04^3.73^2.13^60^28.00^~1 oz, boneless~^184.00^~1 fillet~^0
~15040~^~HERRING,ATLANTIC,CKD,DRY HEAT~^64.16^203^23.03^11.59^1.87^0.00^0.00^0.00^74^1.41^41.00^303^419^115^1.27^0.11^0.04^46.80^0.70^0.11^0.29^4.12^0.74^0.34^12.00^0.00^12.00^12.00^83.30^13.14^120^36.00^36.00^0.00^0.00^0.00^0.00^0.00^1.37^5.40^214.00^0.10^2.61^4.79^2.73^77^143.00^~1 fillet~^85.00^~3 oz~^0
~15041~^~HERRING,ATLANTIC,PICKLED~^55.22^262^14.19^18.00^2.95^9.64^0.00^7.71^77^1.22^8.00^89^69^870^0.53^0.10^0.04^58.50^0.00^0.03^0.13^3.30^0.08^0.17^2.00^0.00^2.00^2.00^104.10^4.27^860^258.00^258.00^0.00^0.00^0.00^0.00^0.00^1.71^2.80^113.00^0.20^2.38^11.94^1.67^13^140.00^~1 cup~^28.35^~1 oz, boneless~^0
~15042~^~HERRING,ATLANTIC,KIPPERED~^59.70^217^24.58^12.37^1.94^0.00^0.00^0.00^84^1.51^46.00^325^447^918^1.36^0.13^0.05^52.60^1.00^0.12^0.31^4.40^0.88^0.41^14.00^0.00^14.00^14.00^95.00^18.70^135^40.00^40.00^0.00^0.00^0.00^0.00^0.00^1.54^2.20^86.00^0.10^2.79^5.11^2.91^82^28.00^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~15043~^~HERRING,PACIFIC,RAW~^71.52^195^16.39^13.88^2.37^0.00^0.00^^83^1.12^32.00^228^423^74^0.53^0.07^0.04^36.50^0.00^0.06^0.20^2.20^1.00^0.45^5.00^0.00^5.00^5.00^^10.00^106^32.00^32.00^^^^^^^^^^3.25^6.87^2.42^77^85.00^~3 oz~^184.00^~1 fillet~^0
~15044~^~LING,RAW~^79.63^87^18.99^0.64^1.40^0.00^0.00^^34^0.65^63.00^198^379^135^0.78^0.11^0.03^36.50^0.00^0.11^0.19^2.30^0.32^0.30^7.00^0.00^7.00^7.00^^0.56^100^30.00^30.00^^^^^^^^^^0.12^0.09^0.22^40^85.00^~3 oz~^193.00^~1 fillet~^0
~15045~^~LINGCOD,RAW~^81.03^85^17.66^1.06^1.21^0.00^0.00^^14^0.32^26.00^201^437^59^0.45^0.02^0.02^36.50^0.00^0.03^0.11^1.90^0.75^0.30^9.00^0.00^9.00^9.00^^3.60^50^15.00^15.00^^^^^^^^^^0.19^0.35^0.30^52^85.00^~3 oz~^193.00^~.5 fillet~^0
~15046~^~MACKEREL,ATLANTIC,RAW~^63.55^205^18.60^13.89^1.35^0.00^0.00^0.00^12^1.63^76.00^217^314^90^0.63^0.07^0.01^44.10^0.40^0.17^0.31^9.08^0.85^0.39^1.00^0.00^1.00^1.00^65.00^8.71^167^50.00^50.00^0.00^0.00^0.00^0.00^0.00^1.52^16.10^643.00^5.00^3.25^5.45^3.35^70^112.00^~1 fillet~^85.00^~3 oz~^0
~15047~^~MACKEREL,ATLANTIC,CKD,DRY HEAT~^53.27^262^23.85^17.81^1.53^0.00^0.00^^15^1.57^97.00^278^401^83^0.94^0.09^0.02^51.60^0.40^0.15^0.41^6.85^0.99^0.46^2.00^0.00^2.00^2.00^^19.00^180^54.00^54.00^^^^^^^^^^4.17^7.00^4.30^75^88.00^~1 fillet~^85.00^~3 oz~^0
~15048~^~MACKEREL,JACK,CND,DRND SOL~^69.17^156^23.19^6.30^1.73^0.00^0.00^0.00^241^2.04^37.00^301^194^379^1.02^0.14^0.04^37.70^0.90^0.04^0.21^6.18^0.30^0.21^5.00^0.00^5.00^5.00^85.00^6.94^433^130.00^130.00^0.00^0.00^0.00^0.00^0.00^1.03^7.30^292.00^0.10^1.85^2.22^1.65^79^28.00^~1 oz, boneless~^190.00^~1 cup~^0
~15049~^~MACKEREL,KING,RAW~^75.85^105^20.28^2.00^1.28^0.00^0.00^^31^1.78^32.00^248^435^158^0.56^0.02^5.0e-03^36.50^1.60^0.10^0.47^8.59^0.83^0.44^8.00^0.00^8.00^8.00^^15.60^727^218.00^218.00^^^^^^^^^^0.36^0.76^0.46^53^85.00^~3 oz~^198.00^~.5 fillet~^0
~15050~^~MACKEREL,PACIFIC&JACK,MXD SP,RAW~^70.15^158^20.07^7.89^1.62^0.00^0.00^0.00^23^1.16^28.00^125^406^86^0.67^0.09^0.01^36.50^2.00^0.11^0.42^8.32^0.31^0.33^2.00^0.00^2.00^2.00^66.90^4.40^62^19.00^19.00^0.00^0.00^0.00^0.00^0.00^1.00^9.10^366.00^0.10^2.24^2.62^1.94^47^85.00^~3 oz~^225.00^~1 fillet~^0
~15051~^~MACKEREL,SPANISH,RAW~^71.67^139^19.29^6.30^1.27^0.00^0.00^0.00^11^0.44^33.00^205^446^59^0.49^0.05^0.01^36.50^1.60^0.13^0.17^2.30^0.75^0.40^1.00^0.00^1.00^1.00^50.50^2.40^130^39.00^39.00^0.00^0.00^0.00^0.00^0.00^0.69^7.30^292.00^0.10^1.82^1.53^1.73^76^85.00^~3 oz~^187.00^~1 fillet~^0
~15052~^~MACKEREL,SPANISH,CKD,DRY HEAT~^68.46^158^23.59^6.32^1.53^0.00^0.00^^13^0.74^38.00^271^554^66^0.62^0.06^0.01^40.60^1.60^0.13^0.21^5.00^0.87^0.46^1.00^0.00^1.00^1.00^^7.00^109^33.00^33.00^^^^^^^^^^1.80^2.13^1.80^73^146.00^~1 fillet~^85.00^~3 oz~^0
~15053~^~MILKFISH,RAW~^70.85^148^20.53^6.73^1.14^0.00^0.00^^51^0.32^30.00^162^292^72^0.82^0.03^0.02^12.60^0.00^0.01^0.05^6.44^0.75^0.42^16.00^0.00^16.00^16.00^^3.40^100^30.00^30.00^^^^^^^^^^1.66^2.58^1.84^52^85.00^~3 oz~^^^0
~15054~^~MONKFISH,RAW~^83.24^76^14.48^1.52^1.21^0.00^0.00^^8^0.32^21.00^200^400^18^0.41^0.02^0.02^36.50^1.00^0.02^0.06^2.10^0.15^0.24^7.00^0.00^7.00^7.00^^0.90^40^12.00^12.00^^^^^^^^^^0.34^0.24^0.61^25^85.00^~3 oz~^^^0
~15055~^~MULLET,STRIPED,RAW~^77.01^117^19.35^3.79^1.20^0.00^0.00^0.00^41^1.02^29.00^221^357^65^0.52^0.05^0.01^36.50^1.20^0.09^0.08^5.20^0.76^0.42^9.00^0.00^9.00^9.00^70.20^0.22^123^37.00^37.00^0.00^0.00^0.00^0.00^0.00^1.00^1.50^61.00^0.10^1.11^1.07^0.71^49^28.00^~1 oz~^119.00^~1 fillet~^0
~15056~^~MULLET,STRIPED,CKD,DRY HEAT~^70.52^150^24.81^4.86^1.34^0.00^0.00^^31^1.41^33.00^244^458^71^0.88^0.14^0.02^46.80^1.20^0.10^0.10^6.30^0.88^0.49^10.00^0.00^10.00^10.00^^0.25^141^42.00^42.00^^^^^^^^^^1.43^1.38^0.91^63^93.00^~1 fillet~^85.00^~3 oz~^0
~15057~^~OCEAN PERCH,ATLANTIC,RAW~^83.07^79^15.31^1.54^1.20^0.00^0.00^0.00^28^0.22^23.00^248^187^287^0.29^0.02^0.01^28.60^0.00^0.04^0.04^1.00^0.27^0.07^9.00^0.00^9.00^9.00^65.00^1.50^40^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.76^1.20^48.00^0.10^0.27^0.47^0.30^52^28.00^~1 oz, boneless~^64.00^~1 fillet~^0
~15058~^~OCEAN PERCH,ATLANTIC,CKD,DRY HEAT~^74.24^96^18.51^1.87^1.60^0.00^0.00^0.00^34^0.27^27.00^300^226^347^0.35^0.02^0.01^34.60^0.00^0.04^0.05^1.21^0.32^0.08^10.00^0.00^10.00^10.00^78.60^1.72^44^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.91^1.40^58.00^0.10^0.33^0.57^0.36^63^50.00^~1 fillet~^85.00^~3 oz~^0
~15059~^~POUT,OCEAN,RAW~^81.36^79^16.64^0.91^1.13^0.00^0.00^^10^0.28^13.00^200^400^61^1.03^0.03^0.01^36.50^0.00^0.08^0.06^2.10^0.15^0.24^7.00^0.00^7.00^7.00^^0.90^40^12.00^12.00^^^^^^^^^^0.32^0.32^0.03^52^85.00^~3 oz~^176.00^~.5 fillet~^0
~15060~^~PERCH,MIXED SPECIES,RAW~^79.13^91^19.39^0.92^1.24^0.00^0.00^0.00^80^0.90^30.00^200^269^62^1.11^0.15^0.70^12.60^1.70^0.07^0.10^1.52^0.75^0.12^5.00^0.00^5.00^5.00^65.00^1.90^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.20^3.00^118.00^0.10^0.18^0.15^0.36^90^60.00^~1 fillet~^85.00^~3 oz~^0
~15061~^~PERCH,MXD SP,CKD,DRY HEAT~^73.25^117^24.86^1.18^1.59^0.00^0.00^^102^1.16^38.00^257^344^79^1.43^0.19^0.90^16.10^1.70^0.08^0.12^1.90^0.87^0.14^6.00^0.00^6.00^6.00^^2.20^32^10.00^10.00^^^^^^^^^^0.23^0.19^0.47^115^46.00^~1 fillet~^85.00^~3 oz~^0
~15062~^~PIKE,NORTHERN,RAW~^78.92^88^19.26^0.69^1.20^0.00^0.00^0.00^57^0.55^31.00^220^259^39^0.67^0.05^0.24^12.60^3.80^0.05^0.06^2.30^0.75^0.11^15.00^0.00^15.00^15.00^65.00^2.00^70^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.20^2.50^99.00^0.10^0.11^0.15^0.20^39^85.00^~3 oz~^198.00^~.5 fillet~^0
~15063~^~PIKE,NORTHERN,CKD,DRY HEAT~^72.97^113^24.69^0.88^1.54^0.00^0.00^^73^0.71^40.00^282^331^49^0.86^0.06^0.31^16.20^3.80^0.06^0.07^2.80^0.87^0.13^17.00^0.00^17.00^17.00^^2.30^81^24.00^24.00^^^^^^^^^^0.15^0.20^0.25^50^85.00^~3 oz~^155.00^~.5 fillet~^0
~15064~^~PIKE,WALLEYE,RAW~^79.31^93^19.14^1.22^1.20^0.00^0.00^^110^1.30^30.00^210^389^51^0.62^0.17^0.80^12.60^0.00^0.27^0.16^2.30^0.75^0.12^15.00^0.00^15.00^15.00^^2.00^70^21.00^21.00^^^^^^^^^^0.24^0.29^0.44^86^85.00^~3 oz~^159.00^~1 fillet~^0
~15065~^~POLLOCK,ATLANTIC,RAW~^78.18^92^19.44^0.98^1.41^0.00^0.00^0.00^60^0.46^67.00^221^356^86^0.47^0.05^0.01^36.50^0.00^0.04^0.18^3.27^0.35^0.28^3.00^0.00^3.00^3.00^75.80^3.19^46^14.00^14.00^0.00^0.00^0.00^0.00^0.00^0.23^1.00^42.00^0.10^0.13^0.11^0.48^71^85.00^~3 oz~^193.00^~.5 fillet~^0
~15066~^~FISH,POLLOCK,ALASKA,RAW~^86.75^56^12.19^0.41^1.36^0.00^0.00^0.00^15^0.22^16.00^284^160^333^0.31^0.03^0.01^15.90^0.00^0.03^0.08^0.65^0.23^0.06^3.00^0.00^3.00^3.00^65.00^1.63^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.49^0.20^8.00^0.00^0.12^0.07^0.19^46^77.00^~1 fillet~^85.00^~3 oz~^0
~15067~^~FISH,POLLOCK,ALASKA,CKD,DRY HEAT~^73.65^111^23.48^1.18^1.70^0.00^0.00^0.00^72^0.56^81.00^267^430^419^0.57^0.06^0.01^44.10^0.00^0.05^0.22^3.94^0.43^0.32^3.00^0.00^3.00^3.00^91.60^3.66^51^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.28^1.30^51.00^0.10^0.15^0.13^0.58^86^60.00^~1 fillet~^85.00^~3 oz~^0
~15068~^~POMPANO,FLORIDA,RAW~^71.12^164^18.48^9.47^1.10^0.00^0.00^0.00^22^0.60^27.00^195^381^65^0.72^0.03^0.01^36.50^0.00^0.56^0.12^3.00^0.75^0.20^15.00^0.00^15.00^15.00^51.50^1.30^132^40.00^40.00^0.00^0.00^0.00^0.00^0.00^0.18^11.00^439.00^0.10^3.50^2.58^1.13^50^28.00^~1 oz, boneless~^112.00^~1 fillet~^0
~15069~^~POMPANO,FLORIDA,CKD,DRY HEAT~^62.97^211^23.69^12.14^1.38^0.00^0.00^^43^0.67^31.00^341^636^76^0.69^0.07^0.02^46.80^0.00^0.68^0.15^3.80^0.87^0.23^17.00^0.00^17.00^17.00^^1.20^120^36.00^36.00^^^^^^^^^^4.49^3.31^1.45^64^88.00^~1 fillet~^85.00^~3 oz~^0
~15070~^~ROCKFISH,PACIFIC,MXD SP,RAW~^79.08^90^18.36^1.34^1.31^0.00^0.00^0.00^14^0.30^27.00^205^386^74^0.36^0.03^0.01^63.00^0.00^0.02^0.18^2.39^0.33^0.21^9.00^0.00^9.00^9.00^65.00^1.39^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.36^3.80^151.00^0.00^0.34^0.38^0.40^50^85.00^~3 oz~^191.00^~1 fillet~^0
~15071~^~ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT~^74.67^109^22.23^1.62^1.59^0.00^0.00^0.00^17^0.36^33.00^248^467^89^0.43^0.04^0.01^76.20^0.00^0.02^0.22^2.89^0.40^0.24^10.00^0.00^10.00^10.00^78.70^1.59^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.44^4.60^183.00^0.00^0.42^0.46^0.48^61^149.00^~1 fillet~^85.00^~3 oz~^0
~15072~^~ROE,MIXED SPECIES,RAW~^67.73^143^22.32^6.42^1.37^1.50^0.00^0.00^22^0.60^20.00^402^221^91^1.00^0.10^0.01^40.30^16.00^0.24^0.74^1.80^1.00^0.16^80.00^0.00^80.00^80.00^335.40^10.00^299^90.00^90.00^0.00^0.00^0.00^0.00^214.00^7.00^12.10^484.00^0.20^1.45^1.66^2.65^374^14.00^~1 tbsp~^28.35^~1 oz~^0
~15073~^~ROUGHY,ORANGE,RAW~^75.67^76^16.41^0.70^1.08^0.00^0.00^0.00^9^1.01^17.00^107^167^72^0.23^0.07^0.05^66.70^0.00^0.03^0.04^1.53^0.05^0.05^26.00^0.00^26.00^26.00^^0.38^70^21.00^21.00^0.00^0.00^0.00^0.00^0.00^1.20^^^0.70^0.01^0.23^0.10^60^85.00^~3 oz~^^^0
~15074~^~SABLEFISH,RAW~^71.02^195^13.41^15.30^1.05^0.00^0.00^^35^1.28^55.00^168^358^56^0.32^0.02^0.01^36.50^0.00^0.10^0.09^4.00^0.75^0.30^15.00^0.00^15.00^15.00^^1.50^310^93.00^93.00^^^^^^^^^^3.20^8.05^2.04^49^85.00^~3 oz~^193.00^~.5 fillet~^0
~15075~^~SABLEFISH,SMOKED~^60.14^257^17.65^20.14^2.07^0.00^0.00^^50^1.69^74.00^222^471^737^0.43^0.03^0.02^50.20^0.00^0.13^0.12^5.30^0.99^0.39^20.00^0.00^20.00^20.00^^2.00^408^122.00^^^^^^^^^^^4.21^10.60^2.68^64^28.00^~1 oz~^85.00^~3 oz~^0
~15076~^~SALMON,ATLANTIC,WILD,RAW~^68.50^142^19.84^6.34^2.54^0.00^0.00^^12^0.80^29.00^200^490^44^0.64^0.25^0.01^36.50^0.00^0.22^0.38^7.86^1.66^0.81^25.00^0.00^25.00^25.00^^3.18^40^12.00^12.00^^^^^^^^^^0.98^2.10^2.53^55^85.00^~3 oz~^198.00^~.5 fillet~^0
~15077~^~SALMON,CHINOOK,SMOKED~^72.00^117^18.28^4.32^2.62^0.00^0.00^0.00^11^0.85^18.00^164^175^672^0.31^0.23^0.01^32.40^0.00^0.02^0.10^4.72^0.87^0.27^2.00^0.00^2.00^2.00^89.00^3.26^87^26.00^26.00^0.00^0.00^0.00^0.00^0.00^1.35^17.10^685.00^0.10^0.92^2.02^0.99^23^28.00^~1 oz, boneless~^85.00^~3 oz~^0
~15078~^~SALMON,CHINOOK,RAW~^71.64^179^19.93^10.43^1.33^0.00^0.00^0.00^26^0.25^95.00^289^394^47^0.44^0.04^0.01^36.50^4.00^0.05^0.11^8.42^0.75^0.40^30.00^0.00^30.00^30.00^^1.30^453^136.00^136.00^0.00^0.00^0.00^0.00^0.00^1.22^^^^3.10^4.39^2.79^50^85.00^~3 oz~^198.00^~.5 fillet~^0
~15079~^~SALMON,CHUM,RAW~^75.38^120^20.14^3.77^1.18^0.00^0.00^^11^0.55^22.00^283^429^50^0.47^0.05^0.01^36.50^0.00^0.08^0.18^7.00^0.75^0.40^4.00^0.00^4.00^4.00^^3.00^99^30.00^30.00^^^^^^1.09^^^^0.84^1.54^0.89^74^85.00^~3 oz~^198.00^~.5 fillet~^0
~15080~^~SALMON,CHUM,DRND SOL W/BONE~^70.77^141^21.43^5.50^2.47^0.00^0.00^0.00^249^0.70^30.00^354^300^391^1.00^0.10^0.02^43.30^0.00^0.02^0.16^7.00^0.56^0.38^20.00^0.00^20.00^20.00^85.00^4.40^60^18.00^18.00^0.00^0.00^0.00^0.00^0.00^1.60^9.60^386.00^0.10^1.48^1.91^1.51^39^85.00^~3 oz~^369.00^~1 can~^0
~15081~^~SALMON,COHO,WILD,RAW~^72.66^146^21.62^5.93^1.21^0.00^0.00^0.00^36^0.56^31.00^262^423^46^0.41^0.05^0.01^36.50^1.00^0.11^0.14^7.23^0.82^0.54^9.00^0.00^9.00^9.00^109.40^4.17^135^40.00^40.00^0.00^0.00^0.00^0.00^0.00^0.73^9.00^361.00^0.10^1.26^2.13^1.99^45^85.00^~3 oz~^198.00^~.5 fillet~^0
~15082~^~SALMON,COHO,WILD,CKD,MOIST HEAT~^65.39^184^27.36^7.50^1.53^0.00^0.00^^46^0.71^35.00^298^455^53^0.52^0.06^0.01^46.20^1.00^0.11^0.15^7.77^0.83^0.55^9.00^0.00^9.00^9.00^^4.48^108^32.00^32.00^^^^^^^^^^1.59^2.70^2.52^57^85.00^~3 oz~^155.00^~.5 fillet~^0
~15083~^~SALMON,PINK,RAW~^75.52^127^20.50^4.40^1.52^0.00^0.00^0.00^7^0.38^27.00^261^366^75^0.39^0.06^0.01^31.40^0.00^0.08^0.10^7.99^1.03^0.61^4.00^0.00^4.00^4.00^94.60^4.15^117^35.00^35.00^0.00^0.00^0.00^0.00^0.00^0.40^10.90^435.00^0.40^0.81^1.34^0.81^46^85.00^~3 oz~^159.00^~.5 fillet~^0
~15084~^~FISH,SALMON,PINK,CND,TOTAL CAN CONTENTS~^74.04^129^19.68^4.97^2.40^0.00^0.00^0.00^215^0.64^30.00^337^344^403^0.76^0.06^0.02^33.20^0.00^0.02^0.18^6.53^0.55^0.30^15.00^0.00^15.00^15.00^87.80^4.40^57^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.64^13.70^547.00^0.50^0.86^1.20^1.42^55^85.00^~3 oz~^411.00^~1 can~^0
~15085~^~SALMON,SOCKEYE,RAW~^73.15^142^21.31^5.61^1.20^0.00^0.00^0.00^10^0.42^30.00^266^343^112^0.42^0.06^0.01^30.60^0.00^0.18^0.11^8.13^1.15^0.61^8.00^0.00^8.00^8.00^94.60^5.95^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^0.95^11.00^441.00^0.10^1.18^1.86^1.94^53^28.00^~1 oz, boneless~^198.00^~.5 fillet~^0
~15086~^~SALMON,SOCKEYE,CKD,DRY HEAT~^68.00^169^25.40^6.69^1.43^0.00^0.00^0.00^12^0.50^36.00^317^408^134^0.50^0.07^0.01^36.50^0.00^0.21^0.14^9.69^1.37^0.69^9.00^0.00^9.00^9.00^112.70^5.67^207^69.00^69.00^0.00^0.00^0.00^0.00^0.00^1.14^13.10^526.00^0.10^1.40^2.22^2.27^63^85.00^~3 oz~^155.00^~.5 fillet~^0
~15087~^~FISH,SALMON,SOCKEYE,CND,DRND SOL~^68.07^167^23.59^7.39^2.47^0.00^0.00^0.00^232^0.65^31.00^338^314^408^0.84^0.07^0.02^34.30^0.00^0.03^0.21^7.62^0.53^0.11^4.00^0.00^4.00^4.00^82.60^5.50^184^55.00^55.00^0.00^0.00^0.00^0.00^0.00^2.07^21.00^841.00^0.10^1.44^2.49^1.78^79^85.00^~3 oz~^337.00^~1 can~^0
~15088~^~SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE~^59.61^208^24.62^11.45^3.38^0.00^0.00^0.00^382^2.92^39.00^490^397^307^1.31^0.18^0.10^52.70^0.00^0.08^0.22^5.24^0.64^0.16^10.00^0.00^10.00^10.00^75.00^8.94^108^32.00^32.00^0.00^0.00^0.00^0.00^0.00^2.04^4.80^193.00^2.60^1.52^3.86^5.14^142^149.00^~1 cup,  drained~^28.35^~1 oz~^0
~15089~^~SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE~^66.86^185^20.86^10.45^1.88^0.54^0.10^0.43^240^2.30^34.00^366^341^414^1.40^0.27^0.20^40.60^1.00^0.04^0.23^4.20^0.73^0.12^24.00^0.00^24.00^24.00^76.00^9.00^151^34.00^32.00^0.00^26.00^0.00^1398.00^2.00^1.38^4.80^193.00^0.40^2.68^4.81^2.11^61^89.00^~1 cup~^370.00^~1 can~^0
~15090~^~SCUP,RAW~^75.37^105^18.88^2.73^1.21^0.00^0.00^0.00^40^0.53^23.00^185^287^42^0.48^0.05^0.03^36.50^0.00^0.11^0.10^4.10^0.75^0.30^15.00^0.00^15.00^15.00^65.00^1.40^90^27.00^27.00^0.00^0.00^0.00^0.00^0.00^0.50^1.20^47.00^0.10^0.64^0.56^1.03^52^85.00^~3 oz~^28.35^~1 oz, boneless~^0
~15091~^~SEA BASS,MXD SP,RAW~^78.27^97^18.43^2.00^1.09^0.00^0.00^0.00^10^0.29^41.00^194^256^68^0.40^0.01^0.01^36.50^0.00^0.11^0.12^1.60^0.75^0.40^5.00^0.00^5.00^5.00^60.80^0.30^154^46.00^46.00^0.00^0.00^0.00^0.00^0.00^0.84^5.60^226.00^0.10^0.51^0.42^0.74^41^129.00^~1 fillet~^85.00^~3 oz~^0
~15092~^~SEA BASS,MXD SP,CKD,DRY HEAT~^72.14^124^23.63^2.56^1.40^0.00^0.00^^13^0.37^53.00^248^328^87^0.52^0.02^0.02^46.80^0.00^0.13^0.15^1.90^0.87^0.46^6.00^0.00^6.00^6.00^^0.30^213^64.00^64.00^^^^^^^^^^0.65^0.54^0.95^53^101.00^~1 fillet~^85.00^~3 oz~^0
~15093~^~SEATROUT,MXD SP,RAW~^78.09^104^16.74^3.61^1.26^0.00^0.00^^17^0.27^31.00^250^341^58^0.45^0.03^0.01^36.50^0.00^0.06^0.17^2.40^0.75^0.40^5.00^0.00^5.00^5.00^^3.00^100^30.00^30.00^^^^^^^^^^1.00^0.88^0.72^83^85.00^~3 oz~^238.00^~1 fillet~^0
~15094~^~SHAD,AMERICAN,RAW~^68.19^197^16.93^13.77^1.32^0.00^0.00^0.00^47^0.97^30.00^272^384^51^0.37^0.06^0.04^36.50^0.00^0.15^0.24^8.40^0.75^0.40^15.00^0.00^15.00^15.00^74.00^0.15^106^32.00^32.00^0.00^0.00^0.00^0.00^0.00^1.22^4.80^190.00^0.10^3.12^5.72^3.26^75^85.00^~3 oz~^184.00^~1 fillet~^0
~15095~^~SHARK,MIXED SPECIES,RAW~^73.58^130^20.98^4.51^1.39^0.00^0.00^0.00^34^0.84^49.00^210^160^79^0.43^0.03^0.01^36.50^0.00^0.04^0.06^2.93^0.69^0.40^3.00^0.00^3.00^3.00^65.00^1.49^233^70.00^70.00^0.00^0.00^0.00^0.00^0.00^1.00^0.60^24.00^0.10^0.92^1.80^1.19^51^85.00^~3 oz~^^^0
~15096~^~SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED~^60.09^228^18.62^13.82^1.25^6.39^0.00^^50^1.11^43.00^194^155^122^0.48^0.04^0.05^34.00^0.00^0.07^0.09^2.78^0.62^0.30^15.00^10.00^5.00^22.00^^1.21^180^54.00^54.00^^^^^^^^^^3.20^5.93^3.70^59^85.00^~3 oz~^^^0
~15097~^~SHEEPSHEAD,RAW~^77.97^108^20.21^2.41^1.09^0.00^0.00^^21^0.46^32.00^313^404^71^0.39^0.03^0.01^36.50^0.00^0.01^0.04^1.50^0.75^0.30^15.00^0.00^15.00^15.00^^2.00^100^30.00^30.00^^^^^^^^^^0.60^0.72^0.51^50^85.00^~3 oz~^238.00^~1 fillet~^0
~15098~^~SHEEPSHEAD,CKD,DRY HEAT~^69.04^126^26.02^1.63^1.44^0.00^0.00^^37^0.67^35.00^350^512^73^0.63^0.12^0.02^51.30^0.00^0.01^0.05^1.80^0.87^0.35^17.00^0.00^17.00^17.00^^2.30^115^35.00^35.00^^^^^^^^^^0.36^0.35^0.38^64^85.00^~3 oz~^186.00^~1 fillet~^0
~15099~^~SMELT,RAINBOW,RAW~^78.77^97^17.63^2.42^1.40^0.00^0.00^0.00^60^0.90^30.00^230^290^60^1.65^0.13^0.70^36.50^0.00^0.01^0.12^1.45^0.63^0.15^4.00^0.00^4.00^4.00^65.00^3.44^50^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.50^0.80^31.00^0.10^0.45^0.64^0.88^70^85.00^~3 oz~^^^0
~15100~^~SMELT,RAINBOW,CKD,DRY HEAT~^72.79^124^22.60^3.10^1.79^0.00^0.00^^77^1.15^38.00^295^372^77^2.12^0.17^0.90^46.80^0.00^0.01^0.14^1.76^0.74^0.17^5.00^0.00^5.00^5.00^^3.97^58^17.00^17.00^^^^^^^^^^0.57^0.82^1.13^90^85.00^~3 oz~^^^0
~15101~^~SNAPPER,MIXED SPECIES,RAW~^76.87^100^20.51^1.34^1.31^0.00^0.00^0.00^32^0.18^32.00^198^417^64^0.36^0.02^0.01^38.20^1.60^0.04^3.0e-03^0.28^0.75^0.40^5.00^0.00^5.00^5.00^65.00^3.00^106^32.00^32.00^0.00^0.00^0.00^0.00^0.00^0.96^10.20^408.00^0.10^0.28^0.25^0.45^37^85.00^~3 oz~^218.00^~1 fillet~^0
~15102~^~SNAPPER,MXD SP,CKD,DRY HEAT~^70.35^128^26.30^1.72^1.41^0.00^0.00^^40^0.24^37.00^201^522^57^0.44^0.04^0.01^49.00^1.60^0.05^4.0e-03^0.34^0.87^0.46^6.00^0.00^6.00^6.00^^3.50^115^35.00^35.00^^^^^^^^^^0.36^0.32^0.58^47^85.00^~3 oz~^170.00^~1 fillet~^0
~15103~^~SPOT,RAW~^75.95^123^18.51^4.90^1.06^0.00^0.00^^14^0.32^42.00^186^496^29^0.51^0.04^0.03^36.50^0.00^0.16^0.22^7.00^0.75^0.40^5.00^0.00^5.00^5.00^^3.00^100^30.00^30.00^^^^^^^^^^1.45^1.33^1.09^60^64.00^~1 fillet~^85.00^~3 oz~^0
~15104~^~STURGEON,MXD SP,RAW~^76.55^105^16.14^4.04^1.10^0.00^0.00^0.00^13^0.70^35.00^211^284^54^0.42^0.04^0.02^12.60^0.00^0.07^0.07^8.30^0.75^0.20^15.00^0.00^15.00^15.00^56.00^2.20^700^210.00^210.00^0.00^0.00^0.00^0.00^0.00^0.50^10.30^412.00^0.10^0.91^1.93^0.69^60^85.00^~3 oz~^^^0
~15105~^~STURGEON,MXD SP,CKD,DRY HEAT~^69.94^135^20.70^5.18^1.41^0.00^0.00^0.00^17^0.90^45.00^271^364^69^0.54^0.05^0.03^16.20^0.00^0.08^0.09^10.10^0.87^0.23^17.00^0.00^17.00^17.00^70.00^2.50^875^263.00^263.00^0.00^0.00^0.00^0.00^0.00^0.63^12.90^515.00^0.10^1.17^2.48^0.88^77^85.00^~3 oz~^136.00^~1 cup, cooked~^0
~15106~^~STURGEON,MXD SP,SMOKED~^62.50^173^31.20^4.40^1.90^0.00^0.00^0.00^17^0.93^47.00^281^379^739^0.56^0.05^0.03^20.10^0.00^0.09^0.09^11.10^1.00^0.27^20.00^0.00^20.00^20.00^87.30^2.90^933^280.00^280.00^0.00^0.00^0.00^0.00^0.00^0.50^16.10^642.00^0.10^1.03^2.35^0.43^80^28.00^~1 oz~^85.00^~3 oz~^0
~15107~^~SUCKER,WHITE,RAW~^79.71^92^16.76^2.32^1.46^0.00^0.00^^70^1.30^30.00^210^380^40^0.75^0.19^0.60^12.60^0.00^0.01^0.07^1.20^0.75^0.20^15.00^0.00^15.00^15.00^^2.00^170^51.00^51.00^^^^^^^^^^0.45^0.70^0.80^41^85.00^~3 oz~^159.00^~1 fillet~^0
~15108~^~SUNFISH,PUMPKIN SEED,RAW~^79.50^89^19.40^0.70^1.10^0.00^0.00^^80^1.20^30.00^180^350^80^1.55^0.30^0.70^12.60^1.00^0.08^0.07^1.20^0.75^0.12^15.00^0.00^15.00^15.00^^2.00^50^15.00^15.00^^^^^^^^^^0.13^0.11^0.24^67^48.00^~1 fillet~^85.00^~3 oz~^0
~15109~^~SURIMI~^76.34^99^15.18^0.90^0.72^6.85^0.00^0.00^9^0.26^43.00^282^112^143^0.33^0.03^0.01^28.10^0.00^0.02^0.02^0.22^0.07^0.03^2.00^0.00^2.00^2.00^^1.60^67^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.63^^^0.10^0.19^0.14^0.44^30^28.00^~1 oz~^85.00^~3 oz~^0
~15110~^~SWORDFISH,RAW~^73.38^144^19.66^6.65^1.44^0.00^0.00^0.00^5^0.38^29.00^255^418^81^0.66^0.03^0.01^57.40^0.00^0.07^0.05^7.76^0.35^0.54^2.00^0.00^2.00^2.00^65.00^1.70^120^36.00^36.00^0.00^0.00^0.00^0.00^0.00^2.02^13.90^558.00^0.10^1.60^2.97^1.14^66^85.00^~3 oz~^136.00^~1 piece,  (4-1/2" x 2-1/8" x 7/8")~^0
~15111~^~SWORDFISH,COOKED,DRY HEAT~^68.26^172^23.45^7.93^1.71^0.00^0.00^0.00^6^0.45^35.00^304^499^97^0.78^0.04^0.01^68.50^0.00^0.08^0.06^9.25^0.41^0.61^2.00^0.00^2.00^2.00^77.50^1.62^129^43.00^43.00^0.00^0.00^0.00^0.00^0.00^2.41^16.60^666.00^0.10^1.91^3.54^1.36^78^85.00^~3 oz~^106.00^~1 piece~^0
~15112~^~TILEFISH,RAW~^78.90^96^17.50^2.31^1.14^0.00^0.00^^26^0.25^28.00^187^433^53^0.37^0.04^0.01^36.50^0.00^0.12^0.16^2.90^0.75^0.26^15.00^0.00^15.00^15.00^^2.20^60^18.00^18.00^^^^^^^^^^0.44^0.57^0.59^50^85.00^~3 oz~^193.00^~.5 fillet~^0
~15113~^~TILEFISH,COOKED,DRY HEAT~^70.24^147^24.49^4.69^1.36^0.00^0.00^^26^0.31^33.00^236^512^59^0.53^0.05^0.01^51.50^0.00^0.14^0.19^3.50^0.87^0.30^17.00^0.00^17.00^17.00^^2.50^69^21.00^21.00^^^^^^^^^^0.86^1.33^1.24^64^150.00^~.5 fillet~^85.00^~3 oz~^0
~15114~^~TROUT,MIXED SPECIES,RAW~^71.42^148^20.77^6.61^1.17^0.00^0.00^0.00^43^1.50^22.00^245^361^52^0.66^0.18^0.85^12.60^0.50^0.35^0.33^4.50^1.94^0.20^13.00^0.00^13.00^13.00^65.00^7.79^57^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.20^3.90^155.00^0.10^1.14^3.25^1.49^58^79.00^~1 fillet~^85.00^~3 oz~^0
~15115~^~TROUT,RAINBOW,WILD,RAW~^71.87^119^20.48^3.46^1.31^0.00^0.00^^67^0.70^31.00^271^481^31^1.08^0.10^0.15^12.60^2.40^0.12^0.10^5.38^0.92^0.40^12.00^0.00^12.00^12.00^^4.45^62^19.00^19.00^^^^^^^^^^0.72^1.12^1.23^59^85.00^~3 oz~^159.00^~1 fillet~^0
~15116~^~TROUT,RAINBOW,WILD,CKD,DRY HEAT~^70.50^150^22.92^5.82^1.60^0.00^0.00^^86^0.38^31.00^269^448^56^0.51^0.05^0.02^13.20^2.00^0.15^0.09^5.77^1.06^0.34^19.00^0.00^19.00^19.00^^6.30^50^15.00^15.00^^^^^^^^^^1.61^1.74^1.83^69^143.00^~1 fillet~^85.00^~3 oz~^0
~15117~^~TUNA,FRESH,BLUEFIN,RAW~^68.09^144^23.33^4.90^1.18^0.00^0.00^0.00^8^1.02^50.00^254^252^39^0.60^0.08^0.01^36.50^0.00^0.24^0.25^8.65^1.05^0.45^2.00^0.00^2.00^2.00^65.00^9.43^2183^655.00^655.00^0.00^0.00^0.00^0.00^0.00^1.00^5.70^227.00^0.00^1.25^1.60^1.43^38^85.00^~3 oz~^^^0
~15118~^~TUNA,FRSH,BLUEFIN,CKD,DRY HEAT~^59.09^184^29.91^6.28^1.51^0.00^0.00^^10^1.31^64.00^326^323^50^0.77^0.11^0.02^46.80^0.00^0.27^0.30^10.54^1.37^0.52^2.00^0.00^2.00^2.00^^10.88^2520^757.00^757.00^^^^^^^^^^1.61^2.05^1.84^49^85.00^~3 oz~^^^0
~15119~^~TUNA,LT,CND IN OIL,DRND SOL~^59.83^198^29.13^8.21^2.76^0.00^0.00^0.00^13^1.39^31.00^311^207^416^0.90^0.07^0.01^76.00^0.00^0.03^0.12^12.40^0.37^0.11^5.00^0.00^5.00^5.00^29.30^2.20^77^23.00^23.00^0.00^0.00^0.00^0.00^0.00^0.87^6.70^269.00^44.00^1.53^2.94^2.88^18^146.00^~1 cup, solid or chunks~^28.35^~1 oz~^0
~15121~^~FISH,TUNA,LT,CND IN H2O,DRND SOL~^78.14^86^19.44^0.96^0.95^0.00^0.00^0.00^17^1.63^23.00^139^179^247^0.69^0.05^0.01^70.60^0.00^0.03^0.08^10.13^0.14^0.31^4.00^0.00^4.00^4.00^29.30^2.55^57^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.33^1.20^47.00^0.20^0.21^0.10^0.27^36^28.00^~1 oz~^85.00^~3 oz~^0
~15123~^~TUNA,FRESH,SKIPJACK,RAW~^70.58^103^22.00^1.01^1.30^0.00^0.00^^29^1.25^34.00^222^407^37^0.82^0.08^0.01^36.50^1.00^0.03^0.10^15.40^0.42^0.85^9.00^0.00^9.00^9.00^^1.90^52^16.00^16.00^^^^^^^^^^0.32^0.19^0.31^47^85.00^~3 oz~^198.00^~.5 fillet~^0
~15124~^~TUNA,WHITE,CND IN OIL,DRND SOL~^64.02^186^26.53^8.08^2.18^0.00^0.00^0.00^4^0.65^34.00^267^333^396^0.47^0.13^0.01^60.10^0.00^0.01^0.07^11.69^0.37^0.43^5.00^0.00^5.00^5.00^^2.20^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^2.30^^^6.90^1.28^3.26^2.97^31^85.00^~3 oz~^178.00^~1 can~^0
~15126~^~TUNA,WHITE,CND IN H2O,DRND SOL~^73.19^128^23.62^2.97^1.46^0.00^0.00^0.00^14^0.97^33.00^217^237^377^0.48^0.03^0.01^65.70^0.00^8.0e-03^0.04^5.79^0.12^0.21^2.00^0.00^2.00^2.00^29.30^1.17^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.85^2.00^80.00^2.50^0.79^0.78^1.10^42^85.00^~3 oz~^172.00^~1 can~^0
~15127~^~TUNA,FRESH,YELLOWFIN,RAW~^74.03^109^24.40^0.49^1.64^0.00^0.00^0.00^4^0.77^35.00^278^441^45^0.37^0.03^0.01^90.60^0.00^0.11^0.11^18.47^0.28^0.93^2.00^0.00^2.00^2.00^65.00^2.08^60^18.00^18.00^0.00^0.00^0.00^0.00^0.00^0.24^1.70^69.00^0.10^0.17^0.11^0.14^39^28.00^~1 oz, boneless~^16.00^~1 cubic inch, boneless~^0
~15128~^~TUNA SALAD~^63.16^187^16.04^9.26^2.14^9.41^0.00^^17^1.00^19.00^178^178^402^0.56^0.14^0.04^41.20^2.20^0.03^0.07^6.70^0.26^0.08^8.00^0.00^8.00^8.00^^1.20^97^24.00^22.00^^^^^^^^^^1.54^2.88^4.12^13^85.00^~3 oz~^205.00^~1 cup~^0
~15129~^~TURBOT,EUROPEAN,RAW~^76.95^95^16.05^2.95^2.10^0.00^0.00^^18^0.36^51.00^129^238^150^0.22^0.03^0.01^36.50^1.70^0.06^0.08^2.20^0.57^0.21^8.00^0.00^8.00^8.00^^2.20^35^11.00^11.00^^^^^^^^^^0.75^0.61^0.88^48^85.00^~3 oz~^204.00^~.5 fillet~^0
~15130~^~WHITEFISH,MXD SP,RAW~^72.77^134^19.09^5.86^1.12^0.00^0.00^0.00^26^0.37^33.00^270^317^51^0.99^0.07^0.06^12.60^0.00^0.14^0.12^3.00^0.75^0.30^15.00^0.00^15.00^15.00^65.00^1.00^120^36.00^36.00^0.00^0.00^0.00^0.00^0.00^0.20^12.00^478.00^0.10^0.90^1.99^2.14^60^85.00^~3 oz~^198.00^~1 fillet~^0
~15131~^~WHITEFISH,MXD SP,SMOKED~^70.83^108^23.40^0.93^5.06^0.00^0.00^0.00^18^0.50^23.00^132^423^1019^0.49^0.31^0.03^13.50^0.00^0.03^0.10^2.40^0.10^0.38^7.00^0.00^7.00^7.00^95.00^3.26^190^57.00^57.00^0.00^0.00^0.00^0.00^0.00^0.21^12.80^512.00^0.10^0.22^0.27^0.29^33^136.00^~1 cup, cooked~^28.35^~1 oz, boneless~^0
~15132~^~WHITING,MIXED SPECIES,RAW~^80.27^90^18.31^1.31^1.30^0.00^0.00^0.00^48^0.34^21.00^222^249^72^0.88^0.03^0.10^32.10^0.00^0.05^0.04^1.30^0.21^0.15^13.00^0.00^13.00^13.00^65.00^2.30^100^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.30^1.40^57.00^0.10^0.24^0.27^0.42^67^92.00^~1 fillet~^85.00^~3 oz~^0
~15133~^~WHITING,MXD SP,CKD,DRY HEAT~^74.71^116^23.48^1.69^1.46^0.00^0.00^0.00^62^0.42^27.00^285^434^132^0.53^0.04^0.13^41.10^0.00^0.06^0.06^1.67^0.25^0.18^15.00^0.00^15.00^15.00^83.30^2.60^128^38.00^38.00^0.00^0.00^0.00^0.00^0.00^0.38^1.80^73.00^0.10^0.40^0.44^0.58^84^72.00^~1 fillet~^85.00^~3 oz~^0
~15134~^~WOLFFISH,ATLANTIC,RAW~^79.90^96^17.50^2.39^1.16^0.00^0.00^^6^0.09^30.00^200^300^85^0.78^0.02^0.01^36.50^0.00^0.18^0.08^2.13^0.57^0.40^5.00^0.00^5.00^5.00^^2.03^375^113.00^113.00^^^^^^^^^^0.36^0.83^0.84^46^85.00^~3 oz~^153.00^~.5 fillet~^0
~15135~^~YELLOWTAIL,MXD SP,RAW~^74.52^146^23.14^5.24^1.09^0.00^0.00^^23^0.49^30.00^157^420^39^0.52^0.04^0.01^36.50^2.80^0.14^0.04^6.80^0.59^0.16^4.00^0.00^4.00^4.00^^1.30^95^29.00^29.00^^^^^^^^^0.10^1.28^1.99^1.42^55^85.00^~3 oz~^187.00^~.5 fillet~^0
~15136~^~CRAB,ALASKA KING,RAW~^79.57^84^18.29^0.60^1.80^0.00^0.00^^46^0.59^49.00^219^204^836^5.95^0.92^0.03^36.40^7.00^0.04^0.04^1.10^0.35^0.15^44.00^0.00^44.00^44.00^^9.00^24^7.00^7.00^^^^^^^^^^0.09^0.08^0.13^42^85.00^~3 oz~^172.00^~1 leg~^0
~15137~^~CRAB,ALASKA KING,CKD,MOIST HEAT~^77.55^97^19.35^1.54^1.85^0.00^0.00^^59^0.76^63.00^280^262^1072^7.62^1.18^0.04^40.00^7.60^0.05^0.05^1.34^0.40^0.18^51.00^0.00^51.00^51.00^^11.50^29^9.00^9.00^^^^^^^^^^0.13^0.18^0.53^53^134.00^~1 leg~^85.00^~3 oz~^0
~15138~^~CRAB,ALASKA KING,IMITN,MADE FROM SURIMI~^74.66^95^7.62^0.46^2.26^15.00^0.50^6.25^13^0.39^43.00^282^90^529^0.33^0.03^0.01^22.30^0.00^0.03^0.08^0.62^0.00^0.13^0.00^0.00^0.00^0.00^13.00^0.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.00^0.00^0.40^0.21^0.27^0.14^20^85.00^~3 oz~^^^0
~15139~^~CRAB,BLUE,RAW~^79.02^87^18.06^1.08^1.81^0.04^0.00^^89^0.74^34.00^229^329^293^3.54^0.66^0.15^37.40^3.00^0.08^0.04^2.70^0.35^0.15^44.00^0.00^44.00^44.00^^9.00^5^2.00^2.00^^^^^^^^^^0.22^0.19^0.38^78^85.00^~3 oz~^21.00^~1 crab~^0
~15140~^~CRAB,BLUE,CKD,MOIST HEAT~^79.69^83^17.88^0.74^1.96^0.00^0.00^0.00^91^0.50^36.00^234^259^395^3.81^0.81^0.07^42.90^3.30^0.02^0.09^2.74^0.99^0.15^51.00^0.00^51.00^51.00^80.90^3.33^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^1.84^0.00^0.00^0.30^0.20^0.12^0.25^97^118.00^~1 cup, flaked and pieces~^135.00^~1 cup,  (not packed)~^0
~15141~^~CRAB,BLUE,CANNED~^79.69^83^17.88^0.74^1.96^0.00^0.00^0.00^91^0.50^36.00^234^259^563^3.81^0.81^0.07^42.90^3.30^0.02^0.09^2.74^0.99^0.15^51.00^0.00^51.00^51.00^80.90^3.33^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^1.84^0.00^0.00^0.30^0.20^0.12^0.25^97^135.00^~1 cup~^28.35^~1 oz~^0
~15142~^~CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE~^71.00^155^20.21^7.52^2.10^0.48^0.00^^105^1.08^33.00^213^324^330^4.09^0.61^0.19^40.70^2.80^0.09^0.08^2.90^0.50^0.17^53.00^12.00^42.00^61.00^^5.94^252^57.00^53.00^^^^^^^^^^1.48^2.81^2.27^150^60.00^~1 cake~^^^0
~15143~^~CRAB,DUNGENESS,RAW~^79.18^86^17.41^0.97^1.70^0.74^0.00^^46^0.37^45.00^182^354^295^4.27^0.67^0.08^37.10^3.50^0.04^0.16^3.14^0.35^0.15^44.00^0.00^44.00^44.00^^9.00^90^27.00^27.00^^^^^^^^^^0.13^0.16^0.31^59^85.00^~3 oz~^163.00^~1 crab~^0
~15144~^~CRAB,QUEEN,RAW~^80.58^90^18.50^1.18^2.00^0.00^0.00^^26^2.50^49.00^133^173^539^2.80^0.57^0.03^34.60^7.00^0.08^0.20^2.50^0.35^0.15^44.00^0.00^44.00^44.00^^9.00^150^45.00^45.00^^^^^^^^^^0.14^0.25^0.42^55^85.00^~3 oz~^^^0
~15145~^~CRAYFISH,MXD SP,WILD,RAW~^82.24^77^15.97^0.95^1.34^0.00^0.00^0.00^27^0.84^27.00^256^302^58^1.30^0.41^0.22^31.60^1.20^0.07^0.03^2.20^0.54^0.10^37.00^0.00^37.00^37.00^80.90^2.00^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^2.85^0.00^0.00^0.10^0.15^0.17^0.29^114^85.00^~3 oz~^27.00^~8 crayfish~^0
~15146~^~CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT~^79.37^82^16.77^1.20^1.20^0.00^0.00^0.00^60^0.83^33.00^270^296^94^1.76^0.68^0.52^36.70^0.90^0.05^0.08^2.28^0.58^0.07^44.00^0.00^44.00^44.00^80.90^2.15^50^15.00^15.00^0.00^0.00^0.00^0.00^0.00^1.50^0.00^0.00^0.10^0.18^0.24^0.36^133^85.00^~3 oz~^^^0
~15147~^~LOBSTER,NORTHERN,RAW~^80.95^77^16.52^0.75^1.88^0.00^0.00^0.00^84^0.26^38.00^161^200^423^3.53^1.34^0.05^63.60^0.00^0.02^0.01^1.59^1.44^0.10^10.00^0.00^10.00^10.00^70.30^1.25^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.87^0.00^1.00^0.00^0.18^0.22^0.29^127^150.00^~1 lobster~^85.00^~3 oz~^0
~15148~^~LOBSTER,NORTHERN,CKD,MOIST HEAT~^78.11^89^19.00^0.86^2.14^0.00^0.00^0.00^96^0.29^43.00^185^230^486^4.05^1.55^0.06^73.10^0.00^0.02^0.01^1.83^1.66^0.11^11.00^0.00^11.00^11.00^80.90^1.43^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^1.00^0.00^0.20^0.25^0.34^146^145.00^~1 cup~^85.00^~3 oz~^0
~15149~^~SHRIMP,MIXED SPECIES,RAW~^83.01^71^13.61^1.01^1.86^0.91^0.00^0.00^54^0.21^22.00^244^113^566^0.97^0.18^0.02^29.60^0.00^0.02^0.01^1.77^0.31^0.16^19.00^0.00^19.00^19.00^80.90^1.11^180^54.00^54.00^0.00^0.00^0.00^0.00^0.00^1.32^0.10^2.00^0.30^0.26^0.18^0.29^126^6.00^~1 medium~^5.00^~1 small~^0
~15150~^~SHRIMP,MXD SP,CKD,BREADED&FRIED~^52.86^242^21.39^12.28^1.99^11.47^0.40^0.80^67^1.26^40.00^218^225^344^1.38^0.27^0.10^41.70^1.50^0.12^0.13^3.07^0.35^0.09^33.00^9.00^23.00^39.00^91.20^1.87^189^56.00^^^^^^^1.30^0.10^5.00^1.00^2.08^3.81^5.08^138^85.00^~3 oz~^30.00^~4 large~^0
~15151~^~SHRIMP,MXD SP,CKD,MOIST HEAT~^71.56^119^22.78^1.70^3.11^1.52^0.00^0.00^91^0.32^37.00^306^170^947^1.63^0.25^0.04^49.50^0.00^0.03^0.02^2.67^0.51^0.24^24.00^0.00^24.00^24.00^135.40^1.66^301^90.00^90.00^0.00^0.00^0.00^0.00^0.00^2.20^0.10^4.00^0.40^0.52^0.36^0.59^211^85.00^~3 oz~^22.00^~4 large~^0
~15152~^~SHRIMP,MXD SP,CND~^75.85^100^20.42^1.36^2.54^0.00^0.00^0.00^145^2.13^33.00^195^80^870^1.96^0.26^0.39^47.50^4.10^7.0e-03^0.01^0.55^0.14^0.01^9.00^0.00^9.00^9.00^80.90^0.74^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.10^0.00^0.00^0.00^0.18^0.10^0.68^252^128.00^~1 cup~^28.35^~1 oz~^0
~15153~^~SHRIMP,MXD SP,IMITN,MADE FROM SURIMI~^74.91^101^12.39^1.47^2.11^9.13^0.00^^19^0.60^43.00^282^89^705^0.33^0.03^0.01^22.90^0.00^0.02^0.03^0.17^0.07^0.03^2.00^0.00^2.00^2.00^^1.60^66^20.00^20.00^^^^^^^^^^0.29^0.22^0.75^36^85.00^~3 oz~^^^0
~15154~^~SPINY LOBSTER,MXD SP,RAW~^74.07^112^20.60^1.51^1.39^2.43^0.00^^49^1.22^40.00^238^180^177^5.67^0.38^0.01^46.20^2.00^7.0e-03^0.04^4.24^0.35^0.15^1.00^0.00^1.00^1.00^^3.50^17^5.00^5.00^^^^^^^^^^0.23^0.27^0.59^70^85.00^~3 oz~^209.00^~1 lobster~^0
~15155~^~ABALONE,MIXED SPECIES,RAW~^74.56^105^17.10^0.76^1.57^6.01^0.00^0.00^31^3.19^48.00^190^250^301^0.82^0.19^0.04^44.80^2.00^0.19^0.10^1.50^3.00^0.15^5.00^0.00^5.00^5.00^65.00^0.73^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^4.00^0.00^0.00^23.00^0.14^0.10^0.10^85^85.00^~3 oz~^^^0
~15156~^~ABALONE,MXD SP,CKD,FRIED~^60.10^189^19.63^6.78^1.77^11.05^0.00^^37^3.80^56.00^217^284^591^0.95^0.22^0.07^51.80^1.80^0.22^0.13^1.90^2.87^0.15^14.00^9.00^5.00^20.00^^0.69^5^2.00^2.00^^^^^^^^^^1.64^2.74^1.67^94^85.00^~3 oz~^^^0
~15157~^~CLAM,MIXED SPECIES,RAW~^78.98^86^14.67^0.96^1.82^3.57^0.00^0.00^39^1.62^19.00^198^46^601^0.51^0.05^0.08^30.60^0.00^0.01^0.04^0.35^0.14^0.01^5.00^0.00^5.00^5.00^65.00^11.28^300^90.00^90.00^0.00^0.00^0.00^0.00^0.00^0.68^0.00^1.00^0.20^0.18^0.12^0.19^30^85.00^~3 oz~^20.00^~1 large~^0
~15158~^~CLAM,MXD SP,CKD,BREADED&FRIED~^61.55^202^14.24^11.15^2.16^10.33^^^63^13.91^14.00^188^326^364^1.46^0.35^0.54^28.90^10.00^0.10^0.24^2.06^0.43^0.06^36.00^18.00^18.00^48.00^^40.27^302^91.00^91.00^^^^^^^^^^2.68^4.54^2.87^61^85.00^~3 oz~^188.00^~20 small~^0
~15159~^~CLAM,MXD SP,CKD,MOIST HEAT~^63.64^148^25.55^1.95^3.74^5.13^0.00^^92^2.81^18.00^338^628^1202^2.73^0.68^1.00^64.00^22.10^0.15^0.42^3.35^0.68^0.11^29.00^0.00^29.00^29.00^^98.89^570^171.00^^^^^^^^^^^0.18^0.17^0.55^67^85.00^~3 oz~^190.00^~20 small~^0
~15160~^~CLAM,MXD SP,CND,DRND SOL~^65.26^142^24.25^1.59^3.00^5.90^0.00^0.00^65^2.68^32.00^327^628^112^0.84^0.08^0.14^50.50^0.00^0.02^0.06^0.57^0.24^0.01^7.00^0.00^7.00^7.00^107.40^18.63^496^149.00^149.00^0.00^0.00^0.00^0.00^0.00^1.12^0.10^2.00^0.30^0.30^0.19^0.31^50^85.00^~3 oz~^160.00^~1 cup~^0
~15162~^~CLAM,MXD SP,CND,LIQ~^97.70^2^0.40^0.02^1.80^0.10^0.00^0.00^13^0.30^11.00^114^149^215^0.10^0.38^0.07^4.10^1.00^0.01^0.02^0.18^0.04^0.01^2.00^0.00^2.00^2.00^13.00^5.00^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^0.00^0.20^2.0e-03^2.0e-03^6.0e-03^3^85.00^~3 oz~^240.00^~1 cup~^0
~15163~^~CUTTLEFISH,MXD SP,RAW~^80.56^79^16.24^0.70^1.68^0.82^0.00^^90^6.02^30.00^387^354^372^1.73^0.58^0.11^44.80^5.30^9.0e-03^0.91^1.21^0.50^0.15^16.00^0.00^16.00^16.00^^3.00^375^113.00^113.00^^^^^^^^^^0.11^0.08^0.13^112^85.00^~3 oz~^^^0
~15164~^~MUSSEL,BLUE,RAW~^80.58^86^11.90^2.24^1.59^3.69^0.00^0.00^26^3.95^34.00^197^320^286^1.60^0.09^3.40^44.80^8.00^0.16^0.21^1.60^0.50^0.05^42.00^0.00^42.00^42.00^65.00^12.00^160^48.00^48.00^0.00^0.00^0.00^0.00^0.00^0.55^0.00^0.00^0.10^0.42^0.50^0.60^28^150.00^~1 cup~^28.35^~1 oz~^0
~15165~^~MUSSEL,BLUE,CKD,MOIST HEAT~^61.15^172^23.80^4.48^3.18^7.39^0.00^^33^6.72^37.00^285^268^369^2.67^0.14^6.80^89.60^13.60^0.30^0.42^3.00^0.95^0.10^76.00^0.00^76.00^76.00^^24.00^304^91.00^91.00^^^^^^^^^^0.85^1.01^1.21^56^85.00^~3 oz~^^^0
~15166~^~OCTOPUS,COMMON,RAW~^80.25^82^14.91^1.04^1.60^2.20^0.00^0.00^53^5.30^30.00^186^350^230^1.68^0.43^0.02^44.80^5.00^0.03^0.04^2.10^0.50^0.36^16.00^0.00^16.00^16.00^65.00^20.00^150^45.00^45.00^0.00^0.00^0.00^0.00^0.00^1.20^0.00^0.00^0.10^0.22^0.16^0.23^48^85.00^~3 oz~^^^0
~15167~^~OYSTER,EASTERN,WILD,RAW~^89.04^51^5.71^1.71^0.82^2.72^0.00^0.62^59^4.61^18.00^97^156^85^39.30^2.85^0.29^19.70^0.00^0.01^0.09^0.92^0.22^0.03^7.00^0.00^7.00^7.00^65.00^8.75^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.85^0.00^1.00^1.00^0.47^0.25^0.52^40^84.00^~6 medium~^248.00^~1 cup~^0
~15168~^~OYSTER,EASTERN,CKD,BREADED&FRIED~^64.72^199^8.77^12.58^1.72^11.62^^^62^6.95^58.00^159^244^417^87.13^4.29^0.49^66.50^3.80^0.15^0.20^1.65^0.27^0.06^31.00^17.00^14.00^43.00^^15.63^302^90.00^^^^^^^^^^^3.19^4.70^3.31^71^85.00^~3 oz~^88.00^~6 medium~^0
~15169~^~OYSTER,EASTERN,WILD,CKD,MOIST HEAT~^78.19^102^11.42^3.42^1.53^5.45^0.00^1.23^116^9.21^35.00^194^139^166^78.60^5.70^0.59^39.50^0.00^0.03^0.18^1.85^0.44^0.06^14.00^0.00^14.00^14.00^130.00^17.50^88^26.00^26.00^0.00^0.00^0.00^0.00^0.00^1.70^0.00^2.00^2.00^0.94^0.50^1.05^79^85.00^~3 oz~^42.00^~6 medium~^0
~15170~^~OYSTER,EASTERN,CANNED~^85.14^68^7.06^2.47^1.42^3.91^0.00^0.00^45^6.70^54.00^139^229^112^90.95^4.46^0.45^35.80^5.00^0.15^0.16^1.24^0.18^0.09^9.00^0.00^9.00^9.00^81.00^19.13^300^90.00^90.00^0.00^0.00^0.00^0.00^0.00^0.85^0.00^1.00^0.10^0.63^0.25^0.73^55^85.00^~3 oz~^248.00^~1 cup,  undrained~^0
~15171~^~OYSTER,PACIFIC,RAW~^82.06^81^9.45^2.30^1.23^4.95^0.00^^8^5.11^22.00^162^168^106^16.62^1.57^0.64^77.00^8.00^0.06^0.23^2.01^0.50^0.05^10.00^0.00^10.00^10.00^^16.00^270^81.00^81.00^^^^^^^^^^0.51^0.35^0.89^50^50.00^~1 medium~^85.00^~3 oz~^0
~15172~^~SCALLOP,MIXED SPECIES,RAW~^82.53^69^12.06^0.49^1.74^3.18^0.00^0.00^6^0.38^22.00^334^205^392^0.91^0.02^0.01^12.80^0.00^7.0e-03^0.01^0.70^0.21^0.07^16.00^0.00^16.00^16.00^65.00^1.41^3^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0.12^0.04^0.13^24^30.00^~1 unit,  2 large or 5 small~^85.00^~3 oz~^0
~15173~^~SCALLOP,MXD SP,CKD,BREADED&FRIED~^58.44^216^18.07^10.94^1.83^10.13^^^42^0.82^59.00^236^333^464^1.06^0.07^0.14^26.90^2.30^0.04^0.11^1.50^0.20^0.14^37.00^19.00^18.00^50.00^^1.32^75^22.00^^^^^^^^^^^2.66^4.49^2.85^54^31.00^~2 large~^^^0
~15174~^~SCALLOP,MXD SP,IMITN,MADE FROM SURIMI~^73.82^99^12.77^0.41^2.37^10.62^0.00^^8^0.31^43.00^282^103^795^0.33^0.03^0.01^23.60^0.00^0.01^0.01^0.31^0.07^0.03^2.00^0.00^2.00^2.00^^1.60^66^20.00^20.00^^^^^^^^^^0.08^0.06^0.21^22^85.00^~3 oz~^^^0
~15175~^~SQUID,MIXED SPECIES,RAW~^78.55^92^15.58^1.38^1.41^3.08^0.00^0.00^32^0.68^33.00^221^246^44^1.53^1.89^0.03^44.80^4.70^0.02^0.41^2.17^0.50^0.05^5.00^0.00^5.00^5.00^65.00^1.30^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^1.20^0.00^0.00^0.00^0.35^0.10^0.52^233^28.00^~1 oz, boneless~^85.00^~3 oz~^0
~15176~^~SQUID,MXD SP,CKD,FRIED~^64.54^175^17.94^7.48^1.59^7.79^0.00^^39^1.01^38.00^251^279^306^1.74^2.11^0.07^51.80^4.20^0.05^0.45^2.60^0.51^0.05^14.00^9.00^5.00^20.00^^1.23^35^11.00^11.00^^^^^^^^^^1.87^2.74^2.13^260^85.00^~3 oz~^^^0
~15177~^~WHELK,UNSPECIFIED,RAW~^66.00^137^23.84^0.40^2.00^7.76^0.00^0.00^57^5.03^86.00^141^347^206^1.63^1.03^0.44^44.80^4.00^0.02^0.10^1.05^0.20^0.34^6.00^0.00^6.00^6.00^65.00^9.07^87^26.00^26.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^0.00^0.10^0.03^0.02^0.02^65^85.00^~3 oz~^^^0
~15178~^~WHELK,UNSPEC,CKD,MOIST HEAT~^32.00^275^47.68^0.80^4.00^15.52^0.00^^113^10.06^172.00^282^694^412^3.26^2.06^0.89^89.60^6.80^0.04^0.21^1.99^0.40^0.65^11.00^0.00^11.00^11.00^^18.14^162^49.00^49.00^^^^^^^^^^0.06^0.05^0.04^130^85.00^~3 oz~^^^0
~15179~^~SALMON,CHINOOK,SMOKED,(LOX),REG~^72.00^117^18.28^4.32^2.62^0.00^0.00^^11^0.85^18.00^164^175^2000^0.31^0.23^0.01^38.10^0.00^0.02^0.10^4.72^0.87^0.27^2.00^0.00^2.00^2.00^^3.26^88^26.00^26.00^^^^^^^^^^0.92^2.02^0.99^23^28.00^~1 oz~^85.00^~3 oz~^0
~15180~^~SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE~^70.77^141^21.43^5.50^2.47^0.00^0.00^^249^0.70^30.00^354^300^75^1.00^0.10^0.02^43.30^0.00^0.02^0.16^7.00^0.56^0.38^20.00^0.00^20.00^20.00^^4.40^61^18.00^18.00^^^^^^^^^^1.48^1.91^1.51^39^85.00^~3 oz~^369.00^~1 can~^0
~15181~^~SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ~^70.03^139^19.78^6.05^1.38^0.00^0.00^^213^0.84^34.00^329^326^75^0.92^0.10^0.02^33.20^0.00^0.02^0.18^6.53^0.55^0.30^15.00^0.00^15.00^15.00^^4.40^55^17.00^17.00^^^^^^^^^^1.53^1.82^2.04^55^85.00^~3 oz~^454.00^~1 can~^0
~15182~^~SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE~^68.72^153^20.47^7.31^2.70^0.00^0.00^^239^1.06^29.00^326^377^75^1.02^0.08^0.03^35.40^0.00^0.01^0.19^5.48^0.55^0.30^10.00^0.00^10.00^10.00^^0.30^176^53.00^53.00^^^^^^^^^^1.64^2.77^2.27^44^85.00^~3 oz~^369.00^~1 can~^0
~15183~^~TUNA,LT,CND IN OIL,WO/SALT,DRND SOL~^59.83^198^29.13^8.21^2.76^0.00^0.00^^13^1.39^31.00^311^207^50^0.90^0.07^0.01^76.00^0.00^0.03^0.12^12.40^0.37^0.11^5.00^0.00^5.00^5.00^^2.20^78^^^^^^^^^^^^1.53^2.94^2.88^18^85.00^~3 oz~^171.00^~1 can~^0
~15184~^~TUNA,LT,CND IN H2O,WO/SALT,DRND SOL~^75.21^116^25.51^0.82^0.78^0.00^0.00^0.00^11^1.53^27.00^163^237^50^0.77^0.05^0.01^80.40^0.00^0.03^0.07^13.28^0.21^0.35^4.00^0.00^4.00^4.00^^2.99^56^^^^^^^^^^^^0.23^0.15^0.33^30^85.00^~3 oz~^165.00^~1 can~^0
~15185~^~TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL~^64.02^186^26.53^8.08^2.18^0.00^0.00^^4^0.65^34.00^267^333^50^0.47^0.13^0.01^60.10^0.00^0.01^0.07^11.69^0.37^0.43^5.00^0.00^5.00^5.00^^2.20^80^^^^^^^^^^^^1.65^2.48^3.38^31^85.00^~3 oz~^178.00^~1 can~^0
~15186~^~TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL~^74.02^128^23.62^2.97^0.63^0.00^0.00^^14^0.97^33.00^217^237^50^0.48^0.03^0.01^65.70^0.00^8.0e-03^0.04^5.79^0.12^0.21^2.00^0.00^2.00^2.00^^1.17^19^6.00^6.00^^^^^^^^^^0.79^0.78^1.10^42^85.00^~3 oz~^172.00^~1 can~^0
~15187~^~BASS,FRESHWATER,MXD SP,CKD,DRY HEAT~^68.79^146^24.18^4.73^1.95^0.00^0.00^^103^1.91^38.00^256^456^90^0.83^0.11^1.14^16.20^2.10^0.08^0.09^1.52^0.86^0.13^17.00^0.00^17.00^17.00^^2.31^115^35.00^35.00^^^^^^^^^^1.00^1.83^1.36^87^62.00^~1 fillet~^85.00^~3 oz~^0
~15188~^~BASS,STRIPED,CKD,DRY HEAT~^73.36^124^22.73^2.99^1.33^0.00^0.00^^19^1.08^51.00^254^328^88^0.51^0.04^0.01^46.80^0.00^0.11^0.03^2.55^0.86^0.34^10.00^0.00^10.00^10.00^^4.41^104^31.00^31.00^^^^^^^^^^0.65^0.84^1.00^103^124.00^~1 fillet~^85.00^~3 oz~^0
~15189~^~BLUEFISH,COOKED,DRY HEAT~^62.64^159^25.69^5.44^1.33^0.00^0.00^^9^0.62^42.00^291^477^77^1.04^0.06^0.02^46.80^0.00^0.06^0.09^7.24^0.95^0.46^2.00^0.00^2.00^2.00^^6.22^459^138.00^138.00^^^^^^^^^^1.17^2.29^1.35^76^117.00^~1 fillet~^85.00^~3 oz~^0
~15190~^~BURBOT,COOKED,DRY HEAT~^73.41^115^24.76^1.04^1.49^0.00^0.00^^64^1.15^41.00^256^518^124^0.97^0.25^0.89^16.20^0.00^0.42^0.17^1.97^0.17^0.34^1.00^0.00^1.00^1.00^^0.92^17^5.00^5.00^^^^^^^^^^0.20^0.17^0.38^77^90.00^~1 fillet~^85.00^~3 oz~^0
~15191~^~BUTTERFISH,CKD,DRY HEAT~^66.83^187^22.15^10.28^1.54^0.00^0.00^^28^0.64^32.00^308^481^114^0.99^0.06^0.01^46.80^0.00^0.14^0.19^5.76^0.86^0.34^17.00^0.00^17.00^17.00^^1.83^109^33.00^33.00^^^^^^^^^^^^^83^25.00^~1 fillet~^85.00^~3 oz~^0
~15192~^~COD,PACIFIC,CKD,DRY HEAT~^80.31^85^18.73^0.50^1.80^0.00^0.00^0.00^10^0.20^24.00^345^289^372^0.39^0.02^0.01^28.00^0.00^0.03^0.05^1.34^0.36^0.13^8.00^0.00^8.00^8.00^79.70^2.31^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.67^0.60^24.00^0.00^0.10^0.08^0.20^57^90.00^~1 fillet~^85.00^~3 oz~^0
~15193~^~CUSK,COOKED,DRY HEAT~^69.68^112^24.35^0.88^1.60^0.00^0.00^^13^1.06^40.00^262^503^40^0.49^0.02^0.01^46.80^0.00^0.04^0.16^3.27^0.32^0.44^2.00^0.00^2.00^2.00^^1.20^69^21.00^21.00^^^^^^^^^^^^^53^95.00^~1 fillet~^85.00^~3 oz~^0
~15194~^~DOLPHINFISH,CKD,DRY HEAT~^71.22^109^23.72^0.90^2.69^0.00^0.00^^19^1.45^38.00^183^533^113^0.59^0.05^0.01^46.80^0.00^0.02^0.08^7.42^0.86^0.46^6.00^0.00^6.00^6.00^^0.69^208^62.00^62.00^^^^^^^^^^0.24^0.15^0.21^94^85.00^~3 oz~^159.00^~1 fillet~^0
~15195~^~DRUM,FRESHWATER,CKD,DRY HEAT~^70.94^153^22.49^6.32^1.38^0.00^0.00^^77^1.15^38.00^231^353^96^0.85^0.29^0.89^16.20^1.00^0.08^0.20^2.86^0.86^0.34^17.00^0.00^17.00^17.00^^2.31^196^59.00^59.00^^^^^^^^^^1.43^2.80^1.47^82^85.00^~3 oz~^154.00^~1 fillet~^0
~15196~^~HALIBUT,GREENLAND,CKD,DRY HEAT~^61.88^239^18.42^17.74^1.28^0.00^0.00^^4^0.85^33.00^210^344^103^0.51^0.03^0.01^46.80^0.00^0.07^0.10^1.92^0.28^0.48^1.00^0.00^1.00^1.00^^0.96^60^18.00^18.00^^^^^^^^^^3.10^10.74^1.75^59^85.00^~3 oz~^159.00^~.5 fillet~^0
~15197~^~HERRING,PACIFIC,CKD,DRY HEAT~^63.49^250^21.01^17.79^3.04^0.00^0.00^^106^1.44^41.00^292^542^95^0.68^0.10^0.05^46.80^0.00^0.07^0.25^2.82^1.15^0.51^6.00^0.00^6.00^6.00^^9.62^116^35.00^35.00^^^^^^^^^^4.17^8.80^3.10^99^144.00^~1 fillet~^85.00^~3 oz~^0
~15198~^~LING,COOKED,DRY HEAT~^73.88^111^24.35^0.82^1.79^0.00^0.00^^44^0.83^81.00^254^486^173^1.00^0.14^0.03^46.80^0.00^0.12^0.23^2.80^0.36^0.35^8.00^0.00^8.00^8.00^^0.65^115^35.00^35.00^^^^^^^^^^^^^51^85.00^~3 oz~^151.00^~1 fillet~^0
~15199~^~LINGCOD,COOKED,DRY HEAT~^75.68^109^22.64^1.36^1.55^0.00^0.00^^18^0.41^33.00^258^560^76^0.58^0.03^0.02^46.80^0.00^0.03^0.13^2.31^0.86^0.34^10.00^0.00^10.00^10.00^^4.15^58^17.00^17.00^^^^^^^^^^0.25^0.44^0.38^67^85.00^~3 oz~^151.00^~.5 fillet~^0
~15200~^~MACKEREL,KING,CKD,DRY HEAT~^69.04^134^26.00^2.56^1.64^0.00^0.00^^40^2.28^41.00^318^558^203^0.72^0.03^6.0e-03^46.80^1.60^0.11^0.58^10.46^0.96^0.51^9.00^0.00^9.00^9.00^^18.00^839^252.00^252.00^^^^^^^^^^0.46^0.97^0.58^68^85.00^~3 oz~^154.00^~.5 fillet~^0
~15201~^~MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT~^61.73^201^25.73^10.12^2.08^0.00^0.00^0.00^29^1.49^36.00^160^521^110^0.86^0.11^0.01^46.80^2.10^0.13^0.54^10.66^0.36^0.38^2.00^0.00^2.00^2.00^83.60^4.23^77^23.00^23.00^0.00^0.00^0.00^0.00^0.00^1.25^11.40^457.00^0.10^2.88^3.37^2.48^60^28.00^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~15202~^~MILKFISH,COOKED,DRY HEAT~^62.63^190^26.32^8.63^1.46^0.00^0.00^^65^0.41^38.00^208^374^92^1.05^0.04^0.02^16.20^0.00^0.01^0.06^8.25^0.86^0.48^18.00^0.00^18.00^18.00^^3.27^109^33.00^33.00^^^^^^^^^^^^^67^85.00^~3 oz~^^^0
~15203~^~MONKFISH,COOKED,DRY HEAT~^78.51^97^18.56^1.95^1.55^0.00^0.00^^10^0.41^27.00^256^513^23^0.53^0.03^0.03^46.80^1.00^0.02^0.07^2.55^0.17^0.27^8.00^0.00^8.00^8.00^^1.04^46^14.00^14.00^^^^^^^^^^^^^32^85.00^~3 oz~^^^0
~15204~^~PIKE,WALLEYE,CKD,DRY HEAT~^73.47^119^24.54^1.56^1.54^0.00^0.00^^141^1.67^38.00^269^499^65^0.79^0.22^1.02^16.20^0.00^0.31^0.19^2.80^0.86^0.13^17.00^0.00^17.00^17.00^^2.31^81^24.00^24.00^^^^^^^^^^0.31^0.37^0.57^110^124.00^~1 fillet~^85.00^~3 oz~^0
~15205~^~POLLOCK,ATLANTIC,CKD,DRY HEAT~^72.03^118^24.92^1.26^1.81^0.00^0.00^^77^0.59^86.00^283^456^110^0.60^0.06^0.01^46.80^0.00^0.05^0.22^3.98^0.41^0.33^3.00^0.00^3.00^3.00^^3.68^40^12.00^12.00^^^^^^^^^^0.17^0.14^0.62^91^85.00^~3 oz~^151.00^~.5 fillet~^0
~15206~^~POUT,OCEAN,CKD,DRY HEAT~^76.10^102^21.33^1.17^1.45^0.00^0.00^^13^0.36^17.00^256^513^78^1.32^0.04^0.01^46.80^0.00^0.09^0.07^2.55^0.17^0.27^8.00^0.00^8.00^8.00^^1.04^46^14.00^14.00^^^^^^^^^^0.41^0.42^0.04^67^137.00^~.5 fillet~^85.00^~3 oz~^0
~15207~^~ROE,MXD SP,CKD,DRY HEAT~^58.63^204^28.62^8.23^1.76^1.92^0.00^^28^0.77^26.00^515^283^117^1.28^0.12^0.01^51.70^16.40^0.27^0.94^2.19^1.15^0.18^92.00^0.00^92.00^92.00^^11.54^303^91.00^91.00^^^^^^^^^^1.86^2.12^3.40^479^28.00^~1 oz~^85.00^~3 oz~^0
~15208~^~SABLEFISH,COOKED,DRY HEAT~^62.85^250^17.19^19.62^1.35^0.00^0.00^^45^1.64^71.00^215^459^72^0.41^0.02^0.01^46.80^0.00^0.12^0.11^5.12^0.86^0.34^17.00^0.00^17.00^17.00^^1.44^338^102.00^102.00^^^^^^^^^^4.09^10.32^2.61^63^85.00^~3 oz~^151.00^~.5 fillet~^0
~15209~^~SALMON,ATLANTIC,WILD,CKD,DRY HEAT~^59.62^182^25.44^8.13^3.26^0.00^0.00^^15^1.03^37.00^256^628^56^0.82^0.32^0.02^46.80^0.00^0.27^0.48^10.07^1.92^0.94^29.00^0.00^29.00^29.00^^3.05^44^13.00^13.00^^^^^^^^^^1.25^2.69^3.25^71^85.00^~3 oz~^154.00^~.5 fillet~^0
~15210~^~SALMON,CHINOOK,CKD,DRY HEAT~^65.60^231^25.72^13.38^1.76^0.00^0.00^^28^0.91^122.00^371^505^60^0.56^0.05^0.01^46.80^4.10^0.04^0.15^10.04^0.86^0.46^35.00^0.00^35.00^35.00^^2.87^496^149.00^149.00^^^^^^^^^^3.21^5.74^2.66^85^85.00^~3 oz~^154.00^~.5 fillet~^0
~15211~^~SALMON,CHUM,CKD,DRY HEAT~^68.44^154^25.82^4.83^1.51^0.00^0.00^^14^0.71^28.00^363^550^64^0.60^0.07^0.01^46.80^0.00^0.09^0.21^8.52^0.86^0.46^5.00^0.00^5.00^5.00^^3.46^114^34.00^34.00^^^^^^^^^^1.07^1.97^1.15^95^85.00^~3 oz~^154.00^~.5 fillet~^0
~15212~^~SALMON,PINK,CKD,DRY HEAT~^70.65^153^24.58^5.28^1.82^0.00^0.00^0.00^8^0.45^32.00^313^439^90^0.46^0.07^0.01^37.60^0.00^0.09^0.12^9.58^1.23^0.69^5.00^0.00^5.00^5.00^113.40^4.73^126^42.00^42.00^0.00^0.00^0.00^0.00^0.00^0.48^13.00^522.00^0.50^0.97^1.61^0.97^55^85.00^~3 oz~^124.00^~.5 fillet~^0
~15213~^~SCUP,COOKED,DRY HEAT~^68.42^135^24.21^3.50^1.55^0.00^0.00^^51^0.68^29.00^237^368^54^0.62^0.06^0.04^46.80^0.00^0.12^0.12^4.99^0.86^0.34^17.00^0.00^17.00^17.00^^1.62^104^31.00^31.00^^^^^^^^^^^^^67^50.00^~1 fillet~^85.00^~3 oz~^0
~15214~^~SEATROUT,MXD SP,CKD,DRY HEAT~^71.91^133^21.46^4.63^1.62^0.00^0.00^^22^0.35^40.00^321^437^74^0.58^0.03^0.01^46.80^0.00^0.06^0.20^2.92^0.86^0.46^6.00^0.00^6.00^6.00^^3.46^115^35.00^35.00^^^^^^^^^^1.29^1.13^0.92^106^85.00^~3 oz~^186.00^~1 fillet~^0
~15215~^~SHAD,AMERICAN,CKD,DRY HEAT~^59.22^252^21.71^17.65^1.69^0.00^0.00^^60^1.24^38.00^349^492^65^0.47^0.08^0.05^46.80^0.00^0.18^0.30^10.76^0.86^0.46^17.00^0.00^17.00^17.00^^0.14^120^36.00^36.00^^^^^^^^^^^^^96^144.00^~1 fillet~^85.00^~3 oz~^0
~15216~^~SPOT,COOKED,DRY HEAT~^69.17^158^23.73^6.28^1.36^0.00^0.00^^18^0.41^54.00^238^636^37^0.65^0.05^0.04^46.80^0.00^0.18^0.26^8.52^0.86^0.46^6.00^0.00^6.00^6.00^^3.46^115^35.00^35.00^^^^^^^^^^1.85^1.70^1.39^77^50.00^~1 fillet~^85.00^~3 oz~^0
~15217~^~SUCKER,WHITE,CKD,DRY HEAT~^73.99^119^21.49^2.97^1.87^0.00^0.00^^90^1.67^38.00^269^487^51^0.96^0.25^0.76^16.20^0.00^0.01^0.08^1.46^0.86^0.23^17.00^0.00^17.00^17.00^^2.31^196^59.00^59.00^^^^^^^^^^0.57^0.90^1.03^53^124.00^~1 fillet~^85.00^~3 oz~^0
~15218~^~SUNFISH,PUMPKIN SD,CKD,DRY HEAT~^73.72^114^24.87^0.90^1.41^0.00^0.00^^103^1.54^38.00^231^449^103^1.99^0.38^0.89^16.20^1.00^0.09^0.08^1.46^0.86^0.13^17.00^0.00^17.00^17.00^^2.31^58^17.00^17.00^^^^^^^^^^0.17^0.15^0.31^86^37.00^~1 fillet~^85.00^~3 oz~^0
~15219~^~TROUT,MXD SP,CKD,DRY HEAT~^63.36^190^26.63^8.47^1.50^0.00^0.00^^55^1.92^28.00^314^463^67^0.85^0.24^1.09^16.20^0.50^0.42^0.42^5.76^2.23^0.23^15.00^0.00^15.00^15.00^^7.49^63^19.00^19.00^^^^^^^^^^1.47^4.17^1.92^74^62.00^~1 fillet~^85.00^~3 oz~^0
~15220~^~TUNA,SKIPJACK,FRSH,CKD,DRY HEAT~^62.28^132^28.21^1.29^1.67^0.00^0.00^^37^1.60^44.00^285^522^47^1.05^0.11^0.01^46.80^1.00^0.03^0.12^18.75^0.48^0.98^10.00^0.00^10.00^10.00^^2.19^60^18.00^18.00^^^^^^^^^^0.42^0.24^0.40^60^85.00^~3 oz~^154.00^~.5 fillet~^0
~15221~^~TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT~^68.98^130^29.15^0.59^1.96^0.00^0.00^0.00^4^0.92^42.00^333^527^54^0.45^0.04^0.01^108.20^0.00^0.13^0.13^22.07^0.33^1.03^2.00^0.00^2.00^2.00^77.60^2.35^65^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.29^2.00^82.00^0.10^0.20^0.13^0.17^47^85.00^~3 oz~^^^0
~15222~^~TURBOT,EUROPEAN,CKD,DRY HEAT~^70.45^122^20.58^3.78^2.69^0.00^0.00^^23^0.46^65.00^165^305^192^0.28^0.04^0.02^46.80^1.70^0.07^0.09^2.67^0.65^0.24^9.00^0.00^9.00^9.00^^2.54^40^12.00^12.00^^^^^^^^^^^^^62^85.00^~3 oz~^159.00^~.5 fillet~^0
~15223~^~WHITEFISH,MXD SP,CKD,DRY HEAT~^65.09^172^24.47^7.51^1.44^0.00^0.00^^33^0.47^42.00^346^406^65^1.27^0.09^0.08^16.20^0.00^0.17^0.15^3.84^0.86^0.34^17.00^0.00^17.00^17.00^^0.96^131^39.00^39.00^^^^^^^^^^1.16^2.55^2.75^77^85.00^~3 oz~^154.00^~1 fillet~^0
~15224~^~WOLFFISH,ATLANTIC,CKD,DRY HEAT~^74.23^123^22.44^3.06^1.49^0.00^0.00^^8^0.12^38.00^256^385^109^1.00^0.03^0.01^46.80^0.00^0.20^0.09^2.59^0.65^0.46^6.00^0.00^6.00^6.00^^2.35^433^130.00^130.00^^^^^^^^^^0.46^1.07^1.08^59^119.00^~.5 fillet~^85.00^~3 oz~^0
~15225~^~YELLOWTAIL,MXD SP,CKD,DRY HEAT~^67.33^187^29.67^6.72^1.40^0.00^0.00^^29^0.63^38.00^201^538^50^0.67^0.05^0.01^46.80^2.90^0.17^0.05^8.71^0.68^0.18^4.00^0.00^4.00^4.00^^1.25^104^31.00^31.00^^^^^^^^^^^^^71^146.00^~.5 fillet~^85.00^~3 oz~^0
~15226~^~CRAB,DUNGENESS,CKD,MOIST HEAT~^73.31^110^22.32^1.24^2.18^0.95^0.00^^59^0.43^58.00^175^408^378^5.47^0.73^0.09^47.60^3.60^0.05^0.20^3.62^0.40^0.17^42.00^0.00^42.00^42.00^^10.38^104^31.00^31.00^^^^^^^^^^0.16^0.21^0.40^76^85.00^~3 oz~^127.00^~1 crab~^0
~15227~^~CRAB,QUEEN,CKD,MOIST HEAT~^75.10^115^23.72^1.51^2.56^0.00^0.00^^33^2.88^63.00^128^200^691^3.59^0.62^0.03^44.40^7.20^0.09^0.24^2.88^0.40^0.17^42.00^0.00^42.00^42.00^^10.38^173^52.00^52.00^^^^^^^^^^0.18^0.32^0.54^71^85.00^~3 oz~^^^0
~15228~^~SPINY LOBSTER,MXD SP,CKD,MOIST HEAT~^66.76^143^26.41^1.94^1.78^3.12^0.00^^63^1.41^51.00^229^208^227^7.27^0.41^0.01^59.20^2.10^9.0e-03^0.05^4.89^0.40^0.17^1.00^0.00^1.00^1.00^^4.04^20^6.00^6.00^^^^^^^^^^0.30^0.35^0.75^90^85.00^~3 oz~^163.00^~1 lobster~^0
~15229~^~CUTTLEFISH,MXD SP,CKD,MOIST HEAT~^61.12^158^32.48^1.40^3.36^1.64^0.00^^180^10.84^60.00^580^637^744^3.46^0.99^0.20^89.60^8.50^0.01^1.72^2.18^0.90^0.27^24.00^0.00^24.00^24.00^^5.40^675^203.00^203.00^^^^^^^^^^0.23^0.16^0.26^224^85.00^~3 oz~^^^0
~15230~^~OCTOPUS,COMMON,CKD,MOIST HEAT~^60.50^164^29.82^2.08^3.20^4.40^0.00^0.00^106^9.54^60.00^279^630^460^3.36^0.73^0.04^89.60^8.00^0.05^0.07^3.78^0.90^0.64^24.00^0.00^24.00^24.00^81.00^36.00^300^90.00^90.00^0.00^0.00^0.00^0.00^0.00^1.20^0.00^0.00^0.10^0.45^0.32^0.47^96^85.00^~3 oz~^^^0
~15231~^~OYSTER,PACIFIC,CKD,MOIST HEAT~^64.12^163^18.90^4.60^2.46^9.90^0.00^0.00^16^9.20^44.00^243^302^212^33.24^2.67^1.22^154.00^12.80^0.12^0.44^3.61^0.90^0.09^15.00^0.00^15.00^15.00^^28.80^487^146.00^146.00^0.00^0.00^0.00^0.00^0.00^0.85^^^0.10^1.02^0.77^1.78^100^25.00^~1 medium~^85.00^~3 oz~^0
~15232~^~ROUGHY,ORANGE,CKD,DRY HEAT~^66.97^105^22.64^0.90^0.99^0.00^0.00^0.00^11^1.13^18.00^102^181^69^0.32^0.07^0.03^88.30^0.00^0.04^0.06^1.82^0.05^0.06^5.00^0.00^5.00^5.00^^0.47^80^24.00^24.00^0.00^0.00^0.00^0.00^0.00^1.87^^^1.10^0.03^0.43^0.18^80^85.00^~3 oz~^^^0
~15233~^~CATFISH,CHANNEL,WILD,CKD,DRY HEAT~^77.67^105^18.47^2.85^1.15^0.00^0.00^^11^0.35^28.00^304^419^50^0.61^0.03^0.02^14.30^0.80^0.22^0.06^2.38^0.91^0.10^10.00^0.00^10.00^10.00^^2.90^50^15.00^15.00^^^^^^^^^^0.74^1.09^0.63^72^143.00^~1 fillet~^85.00^~3 oz~^0
~15234~^~CATFISH,CHANNEL,FARMED,RAW~^79.06^119^15.23^5.94^1.05^0.00^0.00^0.00^8^0.23^19.00^204^302^98^0.48^0.03^0.01^8.20^0.00^0.02^0.08^2.10^0.67^0.15^10.00^0.00^10.00^10.00^65.00^2.88^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.81^0.20^9.00^2.10^1.31^2.57^1.11^55^85.00^~3 oz~^159.00^~1 fillet~^0
~15235~^~CATFISH,CHANNEL,FARMED,CKD,DRY HEAT~^74.65^144^18.44^7.19^1.28^0.00^0.00^0.00^9^0.28^23.00^247^366^119^0.58^0.03^0.01^9.90^0.00^0.02^0.10^2.54^0.81^0.17^12.00^0.00^12.00^12.00^78.70^2.78^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.97^0.30^10.00^2.50^1.58^3.11^1.35^66^143.00^~1 fillet~^85.00^~3 oz~^0
~15236~^~SALMON,ATLANTIC,FARMED,RAW~^64.89^208^20.42^13.42^1.13^0.00^0.00^^9^0.34^27.00^240^363^59^0.36^0.04^0.01^24.00^3.90^0.20^0.15^8.67^1.54^0.63^26.00^0.00^26.00^26.00^78.50^3.23^50^^^^^^^^3.55^^^0.50^3.05^3.77^3.88^55^85.00^~3 oz~^198.00^~.5 fillet~^0
~15237~^~SALMON,ATLANTIC,FARMED,CKD,DRY HEAT~^64.75^206^22.10^12.35^1.15^0.00^0.00^^15^0.34^30.00^252^384^61^0.43^0.04^0.01^41.40^3.70^0.34^0.13^8.04^1.47^0.64^34.00^0.00^34.00^34.00^^2.80^50^^^^^^^^^^^^2.50^4.43^4.42^63^85.00^~3 oz~^178.00^~.5 fillet~^0
~15238~^~SALMON,COHO,FARMED,RAW~^70.47^160^21.27^7.67^1.30^0.00^0.00^^12^0.34^31.00^292^450^47^0.43^0.04^0.01^12.60^1.10^0.09^0.11^6.81^1.14^0.66^13.00^0.00^13.00^13.00^^2.67^188^56.00^56.00^^^^^^^^^^1.81^3.33^1.86^51^85.00^~3 oz~^159.00^~1 fillet~^0
~15239~^~SALMON,COHO,FARMED,CKD,DRY HEAT~^67.00^178^24.30^8.23^1.40^0.00^0.00^^12^0.39^34.00^332^460^52^0.47^0.08^0.02^14.10^1.50^0.10^0.11^7.39^1.27^0.56^14.00^0.00^14.00^14.00^^3.17^197^59.00^59.00^^^^^^^^^^1.94^3.61^1.96^63^143.00^~1 fillet~^85.00^~3 oz~^0
~15240~^~TROUT,RAINBOW,FARMED,RAW~^73.80^141^19.94^6.18^1.21^0.00^0.00^0.00^25^0.31^25.00^226^377^51^0.45^0.04^0.01^23.60^2.90^0.12^0.09^5.56^1.66^0.34^11.00^0.00^11.00^11.00^65.00^4.30^280^84.00^84.00^0.00^0.00^0.00^0.00^0.00^2.34^15.90^635.00^0.10^1.38^1.97^1.50^59^79.00^~1 fillet~^85.00^~3 oz~^0
~15241~^~TROUT,RAINBOW,FARMED,CKD,DRY HEAT~^68.72^168^23.80^7.38^1.44^0.00^0.00^0.00^30^0.36^30.00^270^450^61^0.54^0.05^0.01^28.10^2.90^0.14^0.10^6.64^1.99^0.38^12.00^0.00^12.00^12.00^77.60^4.11^301^100.00^100.00^0.00^0.00^0.00^0.00^0.00^2.79^19.00^759.00^0.10^1.65^2.36^1.79^70^71.00^~1 fillet~^85.00^~3 oz~^0
~15242~^~CRAYFISH,MXD SP,FARMED,RAW~^84.05^72^14.85^0.97^1.00^0.00^0.00^^25^0.55^30.00^218^261^62^1.01^0.23^0.14^28.40^0.50^0.04^0.03^1.86^0.57^0.07^30.00^0.00^30.00^30.00^^2.10^50^15.00^15.00^^^^^^^^^^0.16^0.17^0.31^107^85.00^~3 oz~^27.00^~8 crayfish~^0
~15243~^~CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT~^80.80^87^17.52^1.30^1.07^0.00^0.00^^51^1.11^33.00^241^238^97^1.48^0.58^0.21^34.20^0.50^0.04^0.08^1.66^0.51^0.13^11.00^0.00^11.00^11.00^^3.10^50^15.00^15.00^^^^^^^^^^0.21^0.25^0.41^137^85.00^~3 oz~^^^0
~15244~^~OYSTER,EASTERN,WILD,CKD,DRY HEAT~^82.98^79^8.87^2.65^1.27^4.23^0.00^0.96^92^7.16^28.00^150^242^132^61.04^4.43^0.45^30.70^0.00^0.02^0.11^1.36^0.34^0.04^10.00^0.00^10.00^10.00^101.00^12.91^58^20.00^20.00^0.00^0.00^0.00^0.00^0.00^1.32^0.00^1.00^1.50^0.73^0.39^0.82^62^85.00^~3 oz~^59.00^~6 medium~^0
~15245~^~OYSTER,EASTERN,FARMED,RAW~^86.20^59^5.22^1.55^1.50^5.53^0.00^^44^5.78^33.00^93^124^178^37.92^0.73^0.39^63.70^4.70^0.10^0.06^1.26^0.15^0.06^18.00^0.00^18.00^18.00^^16.20^25^8.00^8.00^^^^^^^^^^0.44^0.15^0.59^25^85.00^~3 oz~^84.00^~6 medium~^0
~15246~^~OYSTER,EASTERN,FARMED,CKD,DRY HEAT~^81.95^79^7.00^2.12^1.65^7.28^0.00^^56^7.77^33.00^115^152^163^45.15^1.43^0.42^77.50^6.00^0.13^0.05^1.79^0.19^0.07^24.00^0.00^24.00^24.00^^24.30^63^19.00^19.00^^^^^^^^^^0.68^0.23^0.71^38^85.00^~3 oz~^59.00^~6 medium~^0
~15247~^~SALMON,COHO,WILD,CKD,DRY HEAT~^71.50^139^23.45^4.30^1.30^0.00^0.00^0.00^45^0.61^33.00^322^434^58^0.56^0.07^0.01^38.00^1.40^0.07^0.14^7.95^0.81^0.56^13.00^0.00^13.00^13.00^72.00^5.00^169^51.00^51.00^0.00^0.00^0.00^0.00^0.00^0.92^11.30^451.00^0.10^1.05^1.58^1.27^55^85.00^~3 oz~^178.00^~.5 fillet~^0
~15250~^~CONCH,BAKED OR BROILED~^69.40^130^26.30^1.20^1.40^1.70^0.00^0.00^98^1.41^238.00^217^163^153^1.71^0.43^^40.30^0.00^0.06^0.08^1.04^^0.06^179.00^0.00^179.00^179.00^81.00^5.25^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^6.33^0.00^0.00^0.20^0.37^0.33^0.27^65^127.00^~1 cup, sliced~^17.00^~1 oz, cooked yield~^0
~15251~^~USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD~^60.38^212^12.69^11.72^1.25^13.96^0.00^^8^1.24^20.00^176^165^173^0.52^0.07^0.11^^0.00^0.20^0.15^4.52^0.52^0.22^9.00^3.00^6.00^11.00^^2.07^^^^^^^^^^^^^1.57^4.62^3.02^26^28.00^~1 oz~^^^0
~15252~^~USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD~^64.57^189^11.97^10.43^1.19^11.85^0.00^^9^1.46^20.00^173^161^167^0.46^0.06^0.10^^0.00^0.19^0.14^5.94^0.52^0.22^9.00^3.00^6.00^11.00^^2.18^^^^^^^^^^^^^1.49^4.33^2.86^27^28.00^~1 oz~^^^0
~15253~^~SALMON,SOCKEYE,CND,TOTAL CAN CONTENTS~^71.07^153^20.63^7.17^2.45^0.00^0.00^0.00^198^0.57^30.00^321^329^433^0.67^0.06^0.02^30.10^0.00^0.02^0.20^6.00^^0.33^^0.00^3.00^3.00^74.80^0.40^129^39.00^39.00^0.00^0.00^0.00^0.00^0.00^1.88^19.00^761.00^0.10^1.46^2.47^1.74^67^85.00^~3 oz~^417.00^~1 can, total can contents~^0
~15260~^~FISH,SALMON,PINK,CND,DRND SOL~^70.71^138^23.10^5.02^2.50^0.00^0.00^0.00^283^0.77^32.00^379^333^381^0.96^0.08^0.03^39.50^0.00^0.02^0.20^7.40^0.56^0.10^4.00^0.00^4.00^4.00^87.80^4.95^65^20.00^20.00^0.00^0.00^0.00^0.00^0.00^1.28^14.50^580.00^0.10^0.89^1.21^1.50^83^85.00^~3 oz~^315.00^~1 can, drained solids (total)~^0
~15261~^~FISH,TILAPIA,RAW~^78.08^96^20.08^1.70^0.93^0.00^0.00^0.00^10^0.56^27.00^170^302^52^0.33^0.07^0.03^41.80^0.00^0.04^0.06^3.90^0.48^0.16^24.00^0.00^24.00^24.00^42.50^1.58^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^3.10^124.00^1.40^0.58^0.49^0.36^50^116.00^~1 fillet~^^^0
~15262~^~FISH,TILAPIA,CKD,DRY HEAT~^71.59^128^26.15^2.65^1.14^0.00^0.00^0.00^14^0.69^34.00^204^380^56^0.41^0.07^0.03^54.40^0.00^0.09^0.07^4.74^0.66^0.12^6.00^0.00^6.00^6.00^51.30^1.86^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.79^3.70^150.00^0.90^0.94^0.95^0.60^57^87.00^~1 fillet~^^^0
~15264~^~SALMON,SOCKEYE,CND,DRND SOL,WO/ SKN & BONES~^67.78^158^26.33^5.87^1.89^0.00^0.00^0.00^37^0.48^24.00^236^312^386^0.58^0.07^0.01^34.60^0.00^0.03^0.21^7.68^^0.12^4.00^0.00^4.00^4.00^83.30^5.54^187^56.00^56.00^0.00^0.00^0.00^0.00^0.00^2.09^21.50^859.00^0.10^1.21^1.92^1.55^66^85.00^~3 oz~^247.00^~1 can, drained solids, bone and skin removed~^0
~15265~^~FISH,SALMON,PINK,CND,DRND SOL,WO/ SKN & BONES~^70.63^136^24.62^4.21^1.90^0.00^0.00^0.00^60^0.57^24.00^253^326^378^0.65^0.07^0.01^39.60^0.00^0.02^0.20^7.43^^0.10^4.00^0.00^4.00^4.00^88.00^4.96^66^20.00^20.00^0.00^0.00^0.00^0.00^0.00^1.28^14.10^563.00^0.10^0.74^0.97^1.29^83^85.00^~3 oz~^242.00^~1 can, drained solids, bone and skin removed~^0
~15266~^~FISH,POLLOCK,ALASKA,UNTREATED,RAW~^81.99^70^17.17^0.19^1.34^0.00^^^12^0.27^34.00^190^331^159^0.40^0.04^0.01^^^^^^^^^^^^^^^^^^^^^^^^^^0.03^0.04^0.07^61^85.00^~3 oz~^^^0
~15267~^~FISH,POLLOCK,ALASKA,UNTREATED,CKD~^79.34^80^19.42^0.26^1.42^0.00^^^13^0.29^37.00^206^364^166^0.44^0.04^0.01^^^^^^^^^^^^^^^^^^^^^^^^^^0.05^0.05^0.09^74^85.00^~3 oz~^^^0
~15268~^~FISH,COD,PACIFIC,UNTREATED,RAW~^81.86^72^17.54^0.20^1.19^0.00^^^23^0.17^28.00^180^329^109^0.35^0.02^0.01^^^^^^^^^^^^^^^^^^^^^^^^^^0.03^0.05^0.08^46^85.00^~3 oz~^^^0
~15269~^~FISH,COD,PACIFIC,UNTREATED,CKD~^78.37^84^20.42^0.25^1.33^0.00^^^17^0.16^35.00^205^372^134^0.43^0.01^0.01^^^^^^^^^^^^^^^^^^^^^^^^^^0.04^0.05^0.10^61^85.00^~3 oz~^^^0
~15270~^~CRUSTACEANS,SHRIMP,UNTREATED,RAW~^78.45^85^20.10^0.51^1.23^0.00^^^64^0.52^35.00^214^264^119^1.34^0.39^0.03^^^^^^^^^^^^^^^^^^^^^^^^^^0.10^0.08^0.15^161^85.00^~3 oz~^^^13
~15271~^~CRUSTACEANS,SHRIMP,UNTREATED,CKD~^74.33^99^23.98^0.28^1.22^0.20^^^70^0.51^39.00^237^259^111^1.64^0.37^0.03^^^^^^^^^^^^^^^^^^^^^^^^^^0.05^0.04^0.07^189^85.00^~3 oz~^^^17
~15272~^~FISH,SALMON,SOCKEYE,UNTREATED,RAW~^71.86^131^22.56^4.53^1.33^0.00^^^9^0.42^30.00^256^360^70^0.49^0.06^0.01^^^^^^^^^^^^^^^^^^^^^^^^^^1.08^1.65^1.35^50^85.00^~3 oz~^^^0
~15273~^~FISH,SALMON,SOCKEYE,UNTREATED,CKD~^69.51^143^25.23^4.65^1.38^0.00^^^8^0.46^33.00^282^410^70^0.48^0.06^0.01^^^^^^^^^^^^^^^^^^^^^^^^^^1.12^1.67^1.41^54^85.00^~3 oz~^^^0
~15274~^~FISH,TROUT,BROOK,RAW,NEW YORK STATE~^75.67^110^21.23^2.73^1.32^0.00^^^25^0.38^28.00^246^417^45^0.55^0.04^0.01^^^0.13^0.10^5.29^^0.27^^^^^^2.77^^^^^^^^^^^^^0.59^0.81^0.77^60^149.00^~1 filet~^332.00^~1 fish~^53
~16001~^~BEANS,ADZUKI,MATURE SEEDS,RAW~^13.44^329^19.87^0.53^3.26^62.90^12.70^^66^4.98^127.00^381^1254^5^5.04^1.09^1.73^3.10^0.00^0.45^0.22^2.63^1.47^0.35^622.00^0.00^622.00^622.00^^0.00^17^1.00^0.00^^^^^^^0.00^0.00^^0.19^0.05^0.11^0^197.00^~1 cup~^^^0
~16002~^~BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT~^66.29^128^7.52^0.10^1.33^24.77^7.30^^28^2.00^52.00^168^532^8^1.77^0.29^0.57^1.20^0.00^0.11^0.06^0.71^0.43^0.09^121.00^0.00^121.00^121.00^^0.00^6^0.00^0.00^^^^^^^0.00^0.00^^0.03^9.0e-03^0.02^0^230.00^~1 cup~^^^0
~16003~^~BEANS,ADZUKI,MATURE SEEDS,CND,SWTND~^40.58^237^3.80^0.03^0.58^55.01^^^22^1.13^31.00^74^119^218^1.56^0.26^0.50^3.20^0.00^0.10^0.05^0.63^0.37^0.08^107.00^0.00^107.00^107.00^^0.00^5^0.00^0.00^^^^^^^0.00^0.00^^0.01^3.0e-03^6.0e-03^0^296.00^~1 cup~^^^0
~16004~^~BEANS,ADZUKI,YOKAN,MATURE SEEDS~^35.45^260^3.29^0.12^0.42^60.72^^^27^1.16^18.00^40^45^83^0.07^0.02^0.14^2.30^0.00^5.0e-03^4.0e-03^0.05^0.09^8.0e-03^8.00^0.00^8.00^8.00^^0.00^1^0.00^0.00^^^^^^^0.00^0.00^^0.04^0.01^0.02^0^14.00^~1 slice~^^^0
~16005~^~BEANS,BAKED,HOME PREPARED~^65.17^155^5.54^5.15^2.51^21.63^5.50^^61^1.99^43.00^109^358^422^0.73^0.15^0.25^5.70^1.10^0.13^0.04^0.40^0.15^0.09^48.00^0.00^48.00^48.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^1.94^2.13^0.74^5^253.00^~1 cup~^^^0
~16006~^~BEANS,BKD,CND,PLN OR VEGETARIAN~^72.00^94^4.75^0.37^1.75^21.14^4.10^7.96^34^1.19^27.00^74^224^343^2.28^0.14^0.10^5.00^0.00^0.09^0.03^0.42^0.21^0.08^12.00^0.00^12.00^12.00^31.50^0.00^108^5.00^0.00^0.00^65.00^0.00^511.00^16.00^0.15^0.00^0.00^0.80^0.07^0.09^0.12^0^254.00^~1 cup~^^^0
~16007~^~BEANS,BKD,CND,W/BF~^71.33^121^6.38^3.45^1.94^16.91^^^45^1.60^25.00^81^320^475^1.20^0.30^0.60^9.60^1.80^0.05^0.04^0.94^0.18^0.09^43.00^0.00^43.00^43.00^^0.00^213^11.00^0.00^^^^^^^0.00^0.00^^1.67^1.38^0.20^22^266.00^~1 cup~^^^0
~16008~^~BEANS,BKD,CND,W/FRANKS~^69.34^142^6.75^6.57^1.95^15.39^6.90^6.53^48^1.73^28.00^104^235^430^1.87^0.21^0.42^6.50^2.30^0.05^0.05^0.90^0.13^0.04^30.00^0.00^30.00^30.00^34.90^0.34^87^4.00^0.00^0.00^52.00^0.00^409.00^13.00^0.16^0.00^0.00^1.00^2.35^2.83^0.83^6^259.00^~1 cup~^^^0
~16009~^~BEANS,BKD,CND,W/PORK~^71.46^106^5.19^1.55^1.81^19.99^5.50^^53^1.70^34.00^108^309^414^1.46^0.21^0.36^4.70^2.00^0.05^0.03^0.44^0.10^0.06^36.00^0.00^36.00^36.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.59^0.67^0.19^7^253.00^~1 cup~^^^0
~16010~^~BEANS,BKD,CND,W/PORK&SWT SAU~^71.48^105^4.52^0.89^1.53^21.57^4.40^8.23^39^1.40^30.00^88^231^391^0.51^0.17^0.36^4.80^0.00^0.03^0.01^0.30^0.14^0.05^8.00^0.00^8.00^8.00^22.30^0.00^17^1.00^0.00^0.00^9.00^2.00^83.00^9.00^0.04^0.00^0.00^0.40^0.23^0.22^0.40^7^249.00^~1 cup~^^^0
~16011~^~BEANS,BKD,CND,W/PORK&TOMATO SAU~^73.50^94^5.15^0.93^1.73^18.69^4.00^5.67^56^3.24^34.00^116^295^437^5.48^0.21^0.30^4.70^3.00^0.05^0.04^0.49^0.39^0.06^15.00^0.00^15.00^15.00^39.20^0.00^84^4.00^0.00^0.00^50.00^0.00^322.00^14.00^0.10^0.00^0.00^0.50^0.29^0.27^0.15^7^246.00^~1 cup~^^^0
~16014~^~BEANS,BLACK,MATURE SEEDS,RAW~^11.02^341^21.60^1.42^3.60^62.36^15.50^2.12^123^5.02^171.00^352^1483^5^3.65^0.84^1.06^3.20^0.00^0.90^0.19^1.95^0.89^0.28^444.00^0.00^444.00^444.00^66.40^0.00^17^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^0.00^5.60^0.36^0.12^0.61^0^194.00^~1 cup~^12.10^~1 tbsp~^0
~16015~^~BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT~^65.74^132^8.86^0.54^1.15^23.71^8.70^^27^2.10^70.00^140^355^1^1.12^0.20^0.44^1.20^0.00^0.24^0.05^0.50^0.24^0.06^149.00^0.00^149.00^149.00^^0.00^6^0.00^0.00^^^^^^^0.00^0.00^^0.13^0.04^0.23^0^172.00^~1 cup~^^^0
~16016~^~BEANS,BLACK TURTLE,MATURE SEEDS,RAW~^11.00^339^21.25^0.90^3.60^63.25^15.50^2.12^160^8.70^160.00^440^1500^9^2.20^1.00^1.00^3.20^0.00^0.90^0.19^1.95^0.89^0.28^444.00^0.00^444.00^444.00^^0.00^17^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^0.00^5.60^0.23^0.07^0.38^0^184.00^~1 cup~^^^0
~16017~^~BEANS,BLACK TURTLE,MATURE SEEDS,CKD,BLD,WO/ SALT~^65.74^130^8.18^0.35^1.38^24.35^8.30^0.32^55^2.85^49.00^152^433^3^0.76^0.26^0.32^1.20^0.00^0.22^0.05^0.52^0.26^0.07^86.00^0.00^86.00^86.00^32.60^0.00^6^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.87^0.00^0.00^3.30^0.08^0.03^0.14^0^185.00^~1 cup~^^^0
~16018~^~BEANS,BLACK TURTLE,MATURE SEEDS,CND~^75.64^91^6.03^0.29^1.49^16.55^6.90^0.23^35^1.90^35.00^108^308^384^0.54^0.19^0.23^1.30^2.70^0.14^0.12^0.62^0.18^0.05^61.00^0.00^61.00^61.00^23.20^0.00^4^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.62^0.00^0.00^2.30^0.07^0.02^0.12^0^240.00^~1 cup~^^^0
~16019~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW~^12.39^335^23.03^1.23^3.31^60.05^24.70^^127^5.00^156.00^372^1332^6^3.63^0.79^0.92^12.70^0.00^0.74^0.21^1.45^0.74^0.30^604.00^0.00^604.00^604.00^^0.00^2^0.00^0.00^^^^^^^0.00^0.00^^0.31^0.10^0.52^0^195.00^~1 cup~^^^0
~16020~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SALT~^64.65^136^9.34^0.46^1.09^24.46^10.00^^50^2.09^50.00^135^387^1^1.14^0.23^0.37^1.30^0.00^0.21^0.06^0.51^0.24^0.08^207.00^0.00^207.00^207.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.11^0.04^0.19^0^177.00^~1 cup~^^^0
~16021~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND~^77.56^83^5.54^0.28^1.50^15.12^6.30^^34^1.55^32.00^86^260^332^0.84^0.14^0.20^3.10^0.80^0.03^0.03^0.50^0.14^0.05^77.00^0.00^77.00^77.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.07^0.02^0.12^0^260.00^~1 cup~^^^0
~16022~^~BEANS,FRENCH,MATURE SEEDS,RAW~^10.77^343^18.81^2.02^4.30^64.11^25.20^^186^3.40^188.00^304^1316^18^1.90^0.44^1.20^12.90^4.60^0.53^0.22^2.08^0.78^0.40^399.00^0.00^399.00^399.00^^0.00^8^0.00^0.00^^^^^^^0.00^0.00^^0.22^0.13^1.20^0^184.00^~1 cup~^^^0
~16023~^~BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT~^66.57^129^7.05^0.76^1.61^24.02^9.40^^63^1.08^56.00^102^370^6^0.64^0.11^0.38^1.20^1.20^0.13^0.06^0.54^0.22^0.10^75.00^0.00^75.00^75.00^^0.00^3^0.00^0.00^^^^^^^0.00^0.00^^0.08^0.05^0.45^0^177.00^~1 cup~^^^0
~16024~^~BEANS,GREAT NORTHERN,MATURE SEEDS,RAW~^10.70^339^21.86^1.14^3.93^62.37^20.20^2.26^175^5.47^189.00^447^1387^14^2.31^0.83^1.42^12.90^5.30^0.65^0.23^1.95^1.09^0.44^482.00^0.00^482.00^482.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^0.00^6.00^0.35^0.05^0.47^0^183.00^~1 cup~^^^0
~16025~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT~^69.00^118^8.33^0.45^1.14^21.09^7.00^^68^2.13^50.00^165^391^2^0.88^0.24^0.51^4.10^1.30^0.15^0.05^0.68^0.26^0.11^102.00^0.00^102.00^102.00^^0.00^1^0.00^0.00^^^^^^^0.00^0.00^^0.14^0.02^0.18^0^177.00^~1 cup~^^^0
~16026~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CND~^69.89^114^7.37^0.39^1.33^21.02^4.90^1.41^53^1.57^51.00^136^351^370^0.65^0.16^0.40^4.10^1.30^0.14^0.06^0.46^0.27^0.10^81.00^0.00^81.00^81.00^29.50^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.79^0.00^0.00^3.00^0.12^0.01^0.16^0^262.00^~1 cup~^^^0
~16027~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW~^11.75^333^23.58^0.83^3.83^60.01^24.90^2.23^143^8.20^140.00^407^1406^24^2.79^0.95^1.02^3.20^4.50^0.52^0.21^2.06^0.78^0.39^394.00^0.00^394.00^394.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^0.00^19.00^0.12^0.06^0.45^0^184.00^~1 cup~^^^0
~16028~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SALT~^66.94^127^8.67^0.50^1.09^22.80^6.40^0.32^35^2.22^42.00^138^405^1^1.00^0.21^0.43^1.10^1.20^0.16^0.05^0.57^0.22^0.12^130.00^0.00^130.00^130.00^30.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.00^0.00^8.40^0.07^0.03^0.27^0^177.00^~1 cup~^11.00^~1 tbsp~^0
~16029~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND~^78.04^84^5.22^0.60^1.64^14.50^4.30^1.85^34^1.17^27.00^90^237^296^0.46^0.13^0.16^0.90^1.20^0.11^0.05^0.41^0.13^0.07^36.00^0.00^36.00^36.00^34.90^0.00^0^^0.00^^^^^^0.02^0.00^0.00^4.10^0.14^0.38^0.26^0^256.00^~1 cup~^^^0
~16030~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW~^11.75^330^24.37^0.25^3.83^59.80^24.90^^195^9.35^160.00^405^1490^11^2.55^1.10^1.00^3.20^4.50^0.52^0.21^2.06^0.78^0.39^394.00^0.00^394.00^394.00^^0.00^8^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.01^0.13^0^184.00^~1 cup~^^^0
~16031~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.93^124^9.13^0.09^1.44^22.41^9.30^^66^2.98^48.00^137^419^4^0.86^0.28^0.31^1.20^1.20^0.12^0.06^0.54^0.21^0.10^74.00^0.00^74.00^74.00^^0.00^3^0.00^0.00^^^^^^^0.00^0.00^^0.01^7.0e-03^0.05^0^177.00^~1 cup~^^^0
~16032~^~BEANS,KIDNEY,RED,MATURE SEEDS,RAW~^11.75^337^22.53^1.06^3.37^61.29^15.20^2.10^83^6.69^138.00^406^1359^12^2.79^0.69^1.11^3.20^4.50^0.60^0.21^2.11^0.78^0.39^394.00^0.00^394.00^394.00^65.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^0.00^5.60^0.15^0.08^0.58^0^184.00^~1 cup~^12.20^~1 tbsp~^0
~16033~^~BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.94^127^8.67^0.50^1.09^22.80^7.40^0.32^28^2.94^45.00^142^403^2^1.07^0.24^0.47^1.20^1.20^0.16^0.05^0.57^0.22^0.12^130.00^0.00^130.00^130.00^30.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.00^0.00^8.40^0.07^0.03^0.27^0^177.00^~1 cup~^11.00^~1 tbsp~^0
~16034~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQUIDS~^77.96^81^5.22^0.36^1.64^14.83^4.30^1.85^29^1.25^30.00^106^260^256^0.62^0.14^0.29^1.10^0.80^0.10^0.06^0.49^0.13^0.08^23.00^0.00^23.00^23.00^30.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^4.10^0.12^0.14^0.17^0^256.00^~1 cup~^16.00^~1 tbsp~^0
~16035~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW~^11.90^329^25.33^0.45^4.00^58.33^24.90^^131^8.70^138.00^406^1346^13^2.66^1.00^1.10^3.20^4.50^0.39^0.24^2.10^0.77^0.39^393.00^0.00^393.00^393.00^^0.00^8^0.00^0.00^^^^^^^0.00^0.00^^0.06^0.03^0.24^0^184.00^~1 cup~^^^0
~16036~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.99^123^9.49^0.17^1.50^21.85^9.30^^44^2.77^42.00^142^378^5^0.90^0.26^0.25^1.20^1.20^0.09^0.06^0.55^0.21^0.10^74.00^0.00^74.00^74.00^^0.00^3^0.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.09^0^177.00^~1 cup~^^^0
~16037~^~BEANS,NAVY,MATURE SEEDS,RAW~^12.10^337^22.33^1.50^3.32^60.75^15.30^3.88^147^5.49^175.00^407^1185^5^3.65^0.83^1.41^11.00^^0.77^0.16^2.18^0.74^0.42^364.00^0.00^364.00^364.00^87.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^2.50^0.17^0.12^0.87^^208.00^~1 cup~^^^0
~16038~^~BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT~^63.81^140^8.23^0.62^1.30^26.05^10.50^0.37^69^2.36^53.00^144^389^0^1.03^0.21^0.52^2.90^0.90^0.23^0.06^0.64^0.26^0.13^140.00^0.00^140.00^140.00^44.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.60^0.09^0.14^0.49^^182.00^~1 cup~^^^0
~16039~^~BEANS,NAVY,MATURE SEEDS,CND~^70.45^113^7.53^0.43^1.14^20.45^5.10^0.28^47^1.85^47.00^134^288^448^0.77^0.20^0.37^5.80^0.70^0.14^0.05^0.48^0.17^0.10^62.00^0.00^62.00^62.00^26.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.78^0.00^0.00^2.90^0.11^0.03^0.18^0^262.00^~1 cup~^^^0
~16040~^~BEANS,PINK,MATURE SEEDS,RAW~^10.06^343^20.96^1.13^3.66^64.19^12.70^2.14^130^6.77^182.00^415^1464^8^2.55^0.81^1.37^13.00^0.00^0.77^0.19^1.89^0.99^0.52^463.00^0.00^463.00^463.00^67.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^0.00^5.70^0.29^0.09^0.48^0^210.00^~1 cup~^^^0
~16041~^~BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT~^61.20^149^9.06^0.49^1.34^27.91^5.30^0.36^52^2.30^65.00^165^508^2^0.96^0.27^0.54^1.40^0.00^0.25^0.06^0.57^0.29^0.17^168.00^0.00^168.00^168.00^36.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.98^0.00^0.00^3.70^0.12^0.04^0.21^0^169.00^~1 cup~^^^0
~16042~^~BEANS,PINTO,MATURE SEEDS,RAW~^11.33^347^21.42^1.23^3.46^62.55^15.50^2.11^113^5.07^176.00^411^1393^12^2.28^0.89^1.14^27.90^6.30^0.71^0.21^1.17^0.78^0.47^525.00^0.00^525.00^525.00^66.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^0.00^5.60^0.23^0.22^0.40^0^193.00^~1 cup~^12.00^~1 tbsp~^0
~16043~^~BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT~^62.95^143^9.01^0.65^1.17^26.22^9.00^0.34^46^2.09^50.00^147^436^1^0.98^0.21^0.45^6.20^0.80^0.19^0.06^0.31^0.21^0.22^172.00^0.00^172.00^172.00^35.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.94^0.00^0.00^3.50^0.13^0.13^0.23^0^171.00^~1 cup~^10.60^~1 tbsp~^0
~16044~^~BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS~^78.19^82^4.60^0.56^1.48^15.18^4.60^1.02^47^1.47^33.00^92^276^268^0.56^0.16^0.31^^0.70^0.05^0.01^0.26^0.13^0.07^24.00^0.00^24.00^24.00^20.80^0.00^0^0.00^0.00^0.00^0.00^0.00^^^0.55^0.00^0.00^2.10^0.12^0.11^0.20^0^240.00^~1 cup~^442.00^~1 can~^0
~16045~^~BEANS,SML WHITE,MATURE SEEDS,RAW~^11.71^336^21.11^1.18^3.75^62.25^24.90^^173^7.73^183.00^445^1542^12^2.81^0.63^1.27^12.80^0.00^0.74^0.20^1.34^0.72^0.43^386.00^0.00^386.00^386.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.30^0.10^0.50^0^215.00^~1 cup~^^^0
~16046~^~BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT~^63.24^142^8.97^0.64^1.34^25.81^10.40^^73^2.84^68.00^169^463^2^1.09^0.14^0.51^1.30^0.00^0.23^0.05^0.27^0.25^0.12^137.00^0.00^137.00^137.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.16^0.05^0.27^0^179.00^~1 cup~^^^0
~16047~^~BEANS,YEL,MATURE SEEDS,RAW~^11.10^345^22.00^2.60^3.60^60.70^25.10^^166^7.01^222.00^488^1042^12^2.83^0.63^1.28^12.80^0.00^0.69^0.33^2.43^0.73^0.44^389.00^0.00^389.00^389.00^^0.00^6^0.00^0.00^^^^^^^0.00^0.00^^0.67^0.22^1.11^0^196.00^~1 cup~^^^0
~16048~^~BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT~^62.98^144^9.16^1.08^1.50^25.27^10.40^^62^2.48^74.00^183^325^5^1.06^0.18^0.45^1.30^1.80^0.18^0.10^0.70^0.22^0.12^81.00^0.00^81.00^81.00^^0.00^2^0.00^0.00^^^^^^^0.00^0.00^^0.27^0.09^0.46^0^177.00^~1 cup~^^^0
~16049~^~BEANS,WHITE,MATURE SEEDS,RAW~^11.32^333^23.36^0.85^4.20^60.27^15.20^2.11^240^10.44^190.00^301^1795^16^3.67^0.98^1.79^12.80^0.00^0.43^0.14^0.47^0.73^0.31^388.00^0.00^388.00^388.00^66.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^0.00^5.60^0.21^0.07^0.36^0^202.00^~1 cup~^12.60^~1 tbsp~^0
~16050~^~BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT~^63.08^139^9.73^0.35^1.75^25.09^6.30^0.34^90^3.70^63.00^113^561^6^1.38^0.28^0.63^1.30^0.00^0.11^0.04^0.14^0.22^0.09^81.00^0.00^81.00^81.00^35.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.94^0.00^0.00^3.50^0.09^0.03^0.15^0^179.00^~1 cup~^11.20^~1 tbsp~^0
~16051~^~BEANS,WHITE,MATURE SEEDS,CND~^70.10^114^7.26^0.29^1.15^21.20^4.80^0.29^73^2.99^51.00^91^454^5^1.12^0.23^0.51^1.60^0.00^0.09^0.03^0.11^0.18^0.07^65.00^0.00^65.00^65.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.79^0.00^0.00^2.90^0.07^0.02^0.12^0^262.00^~1 cup~^^^0
~16052~^~BROADBEANS (FAVA BEANS),MATURE SEEDS,RAW~^10.98^341^26.12^1.53^3.08^58.29^25.00^5.70^103^6.70^192.00^421^1062^13^3.14^0.82^1.62^8.20^1.40^0.55^0.33^2.83^0.97^0.36^423.00^0.00^423.00^423.00^95.80^0.00^53^3.00^0.00^0.00^32.00^0.00^0.00^0.00^0.05^0.00^0.00^9.00^0.25^0.30^0.62^0^150.00^~1 cup~^9.40^~1 tbsp~^0
~16053~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,WO/SALT~^71.54^110^7.60^0.40^0.81^19.65^5.40^1.82^36^1.50^43.00^125^268^5^1.01^0.25^0.42^2.60^0.30^0.09^0.08^0.71^0.15^0.07^104.00^0.00^104.00^104.00^30.60^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.02^0.00^0.00^2.90^0.06^0.07^0.16^0^170.00^~1 cup~^^^0
~16054~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CND~^80.32^71^5.47^0.22^1.58^12.41^3.70^^26^1.00^32.00^79^242^453^0.62^0.10^0.28^1.80^1.80^0.02^0.05^0.96^0.11^0.04^33.00^0.00^33.00^33.00^^0.00^10^1.00^0.00^^^^^^^0.00^0.00^^0.03^0.04^0.09^0^256.00^~1 cup~^^^0
~16055~^~CAROB FLOUR~^3.58^222^4.62^0.65^2.27^88.88^39.80^49.08^348^2.94^54.00^79^827^35^0.92^0.57^0.50^5.30^0.20^0.05^0.46^1.89^0.04^0.36^29.00^0.00^29.00^29.00^11.90^0.00^14^1.00^0.00^0.00^8.00^0.00^0.00^0.00^0.63^0.00^0.00^0.00^0.09^0.19^0.21^0^103.00^~1 cup~^6.00^~1 tbsp~^0
~16056~^~CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW~^7.68^378^20.47^6.04^2.85^62.95^12.20^10.70^57^4.31^79.00^252^718^24^2.76^0.65^21.30^0.00^4.00^0.47^0.21^1.54^1.58^0.53^557.00^0.00^557.00^557.00^99.30^0.00^67^3.00^0.00^0.00^40.00^0.00^0.00^0.00^0.82^0.00^0.00^9.00^0.60^1.37^2.73^0^200.00^~1 cup~^12.50^~1 tbsp~^0
~16057~^~CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT~^60.21^164^8.86^2.59^0.92^27.42^7.60^4.80^49^2.89^48.00^168^291^7^1.53^0.35^1.03^3.70^1.30^0.11^0.06^0.52^0.28^0.13^172.00^0.00^172.00^172.00^42.80^0.00^27^1.00^0.00^0.00^16.00^0.00^0.00^0.00^0.35^0.00^0.00^4.00^0.26^0.58^1.15^0^164.00^~1 cup~^^^0
~16058~^~CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MATURE SDS,CND,SOL&LIQ~^78.55^88^4.92^1.95^1.09^13.49^4.40^^35^1.23^27.00^80^144^278^0.69^0.15^0.81^2.00^0.10^0.03^0.01^0.13^0.29^0.47^25.00^0.00^25.00^25.00^32.60^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^^0.00^0.00^^0.20^0.44^0.88^0^240.00^~1 cup~^448.00^~1 can, (total can contents)~^0
~16059~^~CHILI WITH BEANS,CANNED~^75.51^112^5.71^5.49^1.38^11.91^4.40^1.19^47^3.43^45.00^154^365^522^2.00^0.11^0.13^1.30^1.70^0.04^0.10^0.35^1.42^0.13^23.00^0.00^23.00^23.00^20.20^0.00^337^17.00^0.00^0.00^180.00^43.00^1069.00^107.00^0.52^0.00^0.00^1.90^2.35^2.33^0.36^17^256.00^~1 cup~^16.00^~1 tbsp~^0
~16060~^~COWPEAS,CATJANG,MATURE SEEDS,RAW~^11.05^343^23.85^2.07^3.39^59.64^10.70^^85^9.95^333.00^438^1375^58^6.11^1.05^1.54^9.10^1.50^0.68^0.17^2.79^1.51^0.36^639.00^0.00^639.00^639.00^^0.00^33^2.00^0.00^^^^^^^0.00^0.00^^0.54^0.17^0.88^0^167.00^~1 cup~^^^0
~16061~^~COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT~^69.70^117^8.13^0.71^1.16^20.32^3.60^^26^3.05^96.00^142^375^19^1.87^0.27^0.47^2.50^0.40^0.16^0.04^0.71^0.38^0.09^142.00^0.00^142.00^142.00^^0.00^10^1.00^0.00^^^^^^^0.00^0.00^^0.18^0.05^0.30^0^171.00^~1 cup~^^^0
~16062~^~COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW~^11.95^336^23.52^1.26^3.24^60.03^10.60^6.90^110^8.27^184.00^424^1112^16^3.37^0.84^1.52^9.00^1.50^0.85^0.22^2.07^1.49^0.35^633.00^0.00^633.00^633.00^94.70^0.00^50^3.00^0.00^0.00^30.00^0.00^0.00^0.00^0.39^0.00^0.00^5.00^0.33^0.10^0.54^0^167.00^~1 cup~^10.50^~1 tbsp~^0
~16063~^~COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT~^70.04^116^7.73^0.53^0.94^20.76^6.50^3.30^24^2.51^53.00^156^278^4^1.29^0.26^0.47^2.50^0.40^0.20^0.05^0.49^0.41^0.10^208.00^0.00^208.00^208.00^32.20^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.28^0.00^0.00^1.70^0.13^0.04^0.22^0^171.00^~1 cup~^^^0
~16064~^~COWPEAS,COMMON,MATURE SEEDS,CND,PLN~^79.63^77^4.74^0.55^1.45^13.63^3.30^^20^0.97^28.00^70^172^293^0.70^0.11^0.28^2.30^2.70^0.07^0.07^0.35^0.19^0.04^51.00^0.00^51.00^51.00^^0.00^13^^0.00^^^^^^^0.00^0.00^^0.14^0.04^0.23^0^240.00^~1 cup~^^^0
~16065~^~COWPEAS,COMMON,MATURE SEEDS,CND W/PORK~^77.59^83^2.74^1.60^1.54^16.53^3.30^^17^1.42^43.00^96^178^350^1.04^0.17^0.39^2.30^0.20^0.06^0.05^0.43^0.19^0.04^51.00^0.00^51.00^51.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.60^0.65^0.22^7^240.00^~1 cup~^^^0
~16067~^~HYACINTH BNS,MATURE SEEDS,RAW~^9.38^344^23.90^1.69^4.29^60.74^25.60^^130^5.10^283.00^372^1235^21^9.30^1.33^1.57^8.20^0.00^1.13^0.13^1.61^1.23^0.15^23.00^0.00^23.00^23.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^^0.28^0.07^0.71^0^210.00^~1 cup~^^^0
~16068~^~HYACINTH BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.13^117^8.14^0.58^1.46^20.69^^^40^4.58^82.00^120^337^7^2.85^0.34^0.48^2.80^0.00^0.27^0.03^0.41^0.31^0.03^4.00^0.00^4.00^4.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.09^0.02^0.24^0^194.00^~1 cup~^^^0
~16069~^~LENTILS,RAW~^8.26^352^24.63^1.06^2.71^63.35^10.70^2.03^35^6.51^47.00^281^677^6^3.27^0.75^1.39^0.10^4.50^0.87^0.21^2.60^2.14^0.54^479.00^0.00^479.00^479.00^96.40^0.00^39^2.00^0.00^0.00^23.00^0.00^0.00^0.00^0.49^0.00^0.00^5.00^0.15^0.19^0.52^0^192.00^~1 cup~^12.00^~1 tablespoon~^0
~16070~^~LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.64^116^9.02^0.38^0.83^20.13^7.90^1.80^19^3.33^36.00^180^369^2^1.27^0.25^0.49^2.80^1.50^0.16^0.07^1.06^0.63^0.17^181.00^0.00^181.00^181.00^32.70^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^0.00^0.11^0.00^0.00^1.70^0.05^0.06^0.17^0^198.00^~1 cup~^12.30^~1 tbsp~^0
~16071~^~LIMA BNS,LRG,MATURE SEEDS,RAW~^10.17^338^21.46^0.69^4.30^63.38^19.00^8.50^81^7.51^224.00^385^1724^18^2.83^0.74^1.67^7.20^0.00^0.50^0.20^1.53^1.35^0.51^395.00^0.00^395.00^395.00^96.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.72^0.00^0.00^6.00^0.16^0.06^0.30^0^178.00^~1 cup~^11.10^~1 tbsp~^0
~16072~^~LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,WO/SALT~^69.79^115^7.80^0.38^1.15^20.88^7.00^2.90^17^2.39^43.00^111^508^2^0.95^0.23^0.51^4.50^0.00^0.16^0.05^0.42^0.42^0.16^83.00^0.00^83.00^83.00^32.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.00^0.00^2.00^0.08^0.03^0.17^0^188.00^~1 cup~^11.70^~1 tbsp~^0
~16073~^~LIMA BNS,LRG,MATURE SEEDS,CND~^77.08^79^4.93^0.17^2.92^14.91^4.80^^21^1.81^39.00^74^220^336^0.65^0.18^0.36^4.50^0.00^0.05^0.03^0.26^0.25^0.09^50.00^0.00^50.00^50.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.01^0.07^0^241.00^~1 cup~^^^0
~16074~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,RAW~^12.07^335^20.62^0.93^3.55^62.83^20.60^8.32^81^6.19^188.00^370^1403^13^2.60^0.66^1.68^7.00^0.00^0.57^0.21^1.71^1.26^0.32^400.00^0.00^400.00^400.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.70^0.00^0.00^5.90^0.21^0.08^0.42^0^202.00^~1 cup~^^^0
~16075~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,WO/SALT~^67.15^126^8.04^0.38^1.12^23.31^7.70^^29^2.40^53.00^127^401^3^1.03^0.21^0.58^4.90^0.00^0.16^0.05^0.66^0.47^0.07^150.00^0.00^150.00^150.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.08^0.03^0.16^0^182.00^~1 cup~^^^0
~16076~^~LUPINS,MATURE SEEDS,RAW~^10.44^371^36.17^9.74^3.28^40.37^18.90^^176^4.36^198.00^440^1013^15^4.75^1.02^2.38^8.20^4.80^0.64^0.22^2.19^0.75^0.35^355.00^0.00^355.00^355.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^^1.15^3.94^2.43^0^180.00^~1 cup~^^^0
~16077~^~LUPINS,MATURE SEEDS,CKD,BLD,WO/ SALT~^71.08^119^15.57^2.92^0.55^9.88^2.80^^51^1.20^54.00^128^245^4^1.38^0.23^0.67^2.60^1.10^0.13^0.05^0.49^0.18^9.0e-03^59.00^0.00^59.00^59.00^^0.00^7^0.00^0.00^^^^^^^0.00^0.00^^0.34^1.18^0.73^0^166.00^~1 cup~^^^0
~16078~^~MOTHBEANS,MATURE SEEDS,RAW~^9.68^343^22.94^1.61^4.26^61.52^^^150^10.85^381.00^489^1191^30^1.92^0.68^1.82^8.20^4.00^0.56^0.09^2.80^1.53^0.36^649.00^0.00^649.00^649.00^^0.00^32^2.00^0.00^^^^^^^0.00^0.00^^0.36^0.12^0.75^0^196.00^~1 cup~^^^0
~16079~^~MOTHBEANS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.23^117^7.81^0.55^1.45^20.96^^^3^3.14^104.00^150^304^10^0.59^0.16^0.52^2.80^1.00^0.12^0.02^0.66^0.39^0.09^143.00^0.00^143.00^143.00^^0.00^10^1.00^0.00^^^^^^^0.00^0.00^^0.12^0.04^0.25^0^177.00^~1 cup~^^^0
~16080~^~MUNG BNS,MATURE SEEDS,RAW~^9.05^347^23.86^1.15^3.32^62.62^16.30^6.60^132^6.74^189.00^367^1246^15^2.68^0.94^1.03^8.20^4.80^0.62^0.23^2.25^1.91^0.38^625.00^0.00^625.00^625.00^97.90^0.00^114^6.00^0.00^0.00^68.00^0.00^0.00^0.00^0.51^0.00^0.00^9.00^0.34^0.16^0.38^0^207.00^~1 cup~^13.00^~1 tbsp~^0
~16081~^~MUNG BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^72.66^105^7.02^0.38^0.79^19.15^7.60^2.00^27^1.40^48.00^99^266^2^0.84^0.15^0.29^2.50^1.00^0.16^0.06^0.57^0.41^0.06^159.00^0.00^159.00^159.00^29.40^0.00^24^1.00^0.00^0.00^14.00^0.00^0.00^0.00^0.15^0.00^0.00^2.70^0.11^0.05^0.12^0^202.00^~1 cup~^^^0
~16082~^~NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS),DEHYD~^13.42^351^0.16^0.06^0.27^86.09^0.50^0.00^25^2.17^3.00^32^10^10^0.41^0.08^0.10^7.90^0.00^0.15^0.00^0.20^0.10^0.05^2.00^0.00^2.00^2.00^93.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^0.00^0.00^0.01^8.0e-03^0.01^0^140.00^~1 cup~^^^0
~16083~^~MUNGO BNS,MATURE SEEDS,RAW~^10.80^341^25.21^1.64^3.36^58.99^18.30^^138^7.57^267.00^379^983^38^3.35^0.98^1.52^8.20^0.00^0.27^0.25^1.44^0.90^0.28^216.00^0.00^216.00^216.00^^0.00^23^1.00^0.00^^^^^^^0.00^0.00^^0.11^0.08^1.07^0^207.00^~1 cup~^^^0
~16084~^~MUNGO BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^72.51^105^7.54^0.55^1.06^18.34^6.40^2.01^53^1.75^63.00^156^231^7^0.83^0.13^0.41^2.50^1.00^0.15^0.07^1.50^0.43^0.05^94.00^0.00^94.00^94.00^29.60^0.00^31^2.00^0.00^0.00^19.00^0.00^0.00^0.00^0.15^0.00^0.00^2.70^0.03^0.02^0.35^0^180.00^~1 cup~^69.00^~1 oz,  dry, yield after cooking~^0
~16085~^~PEAS,GRN,SPLIT,MATURE SEEDS,RAW~^8.62^352^23.82^1.16^2.66^63.74^25.50^8.00^37^4.82^49.00^321^823^15^3.55^0.81^1.22^4.10^1.80^0.72^0.21^2.88^1.75^0.17^274.00^0.00^274.00^274.00^95.50^0.00^149^7.00^0.00^0.00^89.00^0.00^0.00^0.00^0.09^0.00^0.00^14.50^0.16^0.24^0.49^0^197.00^~1 cup~^453.60^~1 lb~^0
~16086~^~PEAS,SPLIT,MATURE SEEDS,CKD,BLD,WO/SALT~^69.49^118^8.34^0.39^0.68^21.10^8.30^2.90^14^1.29^36.00^99^362^2^1.00^0.18^0.39^0.60^0.40^0.19^0.05^0.89^0.59^0.04^65.00^0.00^65.00^65.00^32.80^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^0.00^0.03^0.00^0.00^5.00^0.05^0.08^0.16^0^196.00^~1 cup~^12.20^~1 tbsp~^0
~16087~^~PEANUTS,ALL TYPES,RAW~^6.50^567^25.80^49.24^2.33^16.13^8.50^4.72^92^4.58^168.00^376^705^18^3.27^1.14^1.93^7.20^0.00^0.64^0.13^12.06^1.76^0.34^240.00^0.00^240.00^240.00^52.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.33^0.00^0.00^0.00^6.27^24.42^15.55^0^28.00^~1 oz~^146.00^~1 cup~^0
~16088~^~PEANUTS,ALL TYPES,CKD,BLD,W/SALT~^41.78^318^13.50^22.01^1.45^21.26^8.80^2.47^55^1.01^102.00^198^180^751^1.83^0.49^1.02^4.40^0.00^0.25^0.06^5.25^0.82^0.15^75.00^0.00^75.00^75.00^32.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.10^0.00^0.00^0.00^3.05^10.92^6.95^0^63.00^~1 cup,  in shell, edible yield~^180.00^~1 cup, shelled~^0
~16089~^~PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT~^1.45^599^28.03^52.50^2.75^15.26^9.40^4.18^61^1.52^176.00^397^726^320^3.28^0.53^1.84^3.30^0.80^0.08^0.08^13.82^1.20^0.46^120.00^0.00^120.00^120.00^55.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.94^0.00^0.00^0.00^8.65^25.99^15.30^0^144.00^~1 cup, chopped~^28.35^~1 oz, shelled (32 nuts)~^0
~16090~^~PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT~^1.81^587^24.35^49.66^2.92^21.26^8.40^4.90^58^1.58^178.00^363^634^410^2.77^0.42^1.78^9.30^0.00^0.15^0.19^14.35^1.01^0.46^97.00^0.00^97.00^97.00^64.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.93^0.00^0.00^0.00^7.72^26.18^9.77^0^28.00^~1 oz~^1.00^~1 peanut~^0
~16091~^~PEANUTS,SPANISH,RAW~^6.39^570^26.15^49.60^2.03^15.83^9.50^^106^3.91^188.00^388^744^22^2.12^0.90^2.64^7.20^0.00^0.67^0.13^15.92^1.76^0.34^240.00^0.00^240.00^240.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^7.09^22.32^17.23^0^146.00^~1 cup~^28.35^~1 oz~^0
~16092~^~PEANUTS,SPANISH,OIL-ROASTED,W/SALT~^1.78^579^28.01^49.04^3.72^17.45^8.90^^100^2.28^168.00^387^776^433^2.00^0.66^2.35^7.50^0.00^0.31^0.08^14.93^1.39^0.25^126.00^0.00^126.00^126.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^7.55^22.07^17.00^0^147.00^~1 cup~^28.35^~1 oz~^0
~16093~^~PEANUTS,VALENCIA,RAW~^4.26^570^25.09^47.58^2.17^20.91^8.70^^62^2.09^184.00^336^332^1^3.34^1.17^1.98^7.30^0.00^0.63^0.30^12.87^1.80^0.34^246.00^0.00^246.00^246.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^7.32^21.41^16.50^0^146.00^~1 cup~^28.35^~1 oz~^0
~16094~^~PEANUTS,VALENCIA,OIL-ROASTED,W/SALT~^2.12^589^27.04^51.24^3.29^16.30^8.90^^54^1.65^160.00^319^612^772^3.08^0.83^1.72^7.50^0.00^0.09^0.15^14.33^1.38^0.24^126.00^0.00^126.00^126.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^7.89^23.06^17.77^0^144.00^~1 cup~^28.35^~1 oz~^0
~16095~^~PEANUTS,VIRGINIA,RAW~^6.91^563^25.19^48.75^2.61^16.54^8.50^3.95^89^2.55^171.00^380^690^10^4.43^1.11^1.69^7.10^0.00^0.65^0.13^12.37^1.75^0.34^239.00^0.00^239.00^239.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.56^0.00^0.00^0.00^6.43^25.58^14.87^0^146.00^~1 cup~^28.35^~1 oz~^0
~16096~^~PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT~^2.17^578^25.87^48.62^3.48^19.86^8.90^^86^1.67^188.00^506^652^433^6.62^1.27^2.00^7.50^0.00^0.27^0.11^14.70^1.38^0.25^125.00^0.00^125.00^125.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^6.34^25.22^14.66^0^143.00^~1 cup~^28.35^~1 oz~^0
~16097~^~PEANUT BUTTER,CHUNK STYLE,W/SALT~^1.14^589^24.06^49.94^3.29^21.57^8.00^8.41^45^1.90^160.00^319^745^486^2.79^0.57^1.80^8.20^0.00^0.10^0.11^13.69^1.11^0.41^92.00^0.00^92.00^92.00^61.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.30^0.00^0.00^0.50^7.60^23.12^13.93^0^32.00^~2 tbsp~^258.00^~1 cup~^0
~16098~^~PEANUT BUTTER,SMOOTH STYLE,W/ SALT~^1.23^598^22.21^51.36^2.89^22.31^5.00^10.49^49^1.74^168.00^335^558^426^2.51^0.42^1.66^4.10^0.00^0.15^0.19^13.11^1.13^0.44^87.00^0.00^87.00^87.00^63.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.10^0.00^0.00^0.30^10.14^25.49^12.32^0^32.00^~2 tbsp~^258.00^~1 cup~^0
~16099~^~PEANUT FLOUR,DEFATTED~^7.80^327^52.20^0.55^4.75^34.70^15.80^8.22^140^2.10^370.00^760^1290^180^5.10^1.80^4.90^7.10^0.00^0.70^0.48^27.00^2.74^0.50^248.00^0.00^248.00^248.00^108.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.05^0.00^0.00^0.00^0.06^0.22^0.14^0^60.00^~1 cup~^28.35^~1 oz~^0
~16100~^~PEANUT FLOUR,LOW FAT~^7.80^428^33.80^21.90^5.23^31.27^15.80^^130^4.74^48.00^508^1358^1^5.99^2.03^4.23^7.10^0.00^0.45^0.17^11.49^1.54^0.30^133.00^0.00^133.00^133.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^3.04^10.86^6.92^0^60.00^~1 cup~^28.35^~1 oz~^0
~16101~^~PIGEON PEAS (RED GM),MATURE SEEDS,RAW~^10.59^343^21.70^1.49^3.45^62.78^15.00^^130^5.23^183.00^367^1392^17^2.76^1.05^1.79^8.20^0.00^0.64^0.18^2.96^1.26^0.28^456.00^0.00^456.00^456.00^^0.00^28^1.00^0.00^^^^^^^0.00^0.00^^0.33^0.01^0.81^0^205.00^~1 cup~^^^0
~16102~^~PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,WO/SALT~^68.55^121^6.76^0.38^1.06^23.25^6.70^^43^1.11^46.00^119^384^5^0.90^0.26^0.50^2.90^0.00^0.14^0.05^0.78^0.31^0.05^111.00^0.00^111.00^111.00^^0.00^3^0.00^0.00^^^^^^^0.00^0.00^^0.08^3.0e-03^0.20^0^168.00^~1 cup~^^^0
~16103~^~REFRIED BNS,CND,TRADITIONAL STYLE (INCLUDES USDA COMMODITY)~^77.75^90^4.98^2.01^1.71^13.55^3.70^0.54^29^1.44^35.00^92^319^370^0.58^0.12^0.28^5.80^6.00^0.07^0.07^0.36^0.18^0.10^11.00^0.00^11.00^11.00^21.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^2.10^0.63^0.60^0.54^0^238.00^~1 cup~^442.00^~1 can~^0
~16104~^~BACON,MEATLESS~^48.98^310^10.68^29.52^4.50^6.32^2.60^0.00^23^2.41^19.00^70^170^1465^0.42^0.10^0.20^7.40^0.00^4.40^0.48^7.56^0.11^0.47^42.00^0.00^42.00^42.00^45.00^0.00^88^4.00^0.00^0.00^53.00^0.00^0.00^0.00^6.90^0.00^0.00^0.00^4.62^7.09^15.44^0^144.00^~1 cup~^16.00^~1 oz, cooked yield~^0
~16106~^~MEAT EXTENDER~^7.48^313^38.11^2.97^13.13^38.32^17.50^^204^11.99^216.00^639^1902^10^2.21^0.30^0.27^7.40^0.00^0.70^0.89^22.02^1.49^1.33^198.00^0.00^198.00^198.00^^6.00^32^2.00^0.00^^^^^^^0.00^0.00^^0.42^0.64^1.65^0^88.00^~1 cup~^28.35^~1 oz~^0
~16107~^~SAUSAGE,MEATLESS~^50.40^257^18.53^18.16^3.07^9.84^2.80^0.00^63^3.72^36.00^225^231^888^1.46^0.25^0.72^7.40^0.00^2.34^0.40^11.19^0.32^0.82^26.00^0.00^26.00^26.00^69.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.10^0.00^0.00^0.00^2.92^4.49^9.27^0^25.00^~1 link~^38.00^~1 patty~^0
~16108~^~SOYBEANS,MATURE SEEDS,RAW~^8.54^446^36.49^19.94^4.87^30.16^9.30^7.33^277^15.70^280.00^704^1797^2^4.89^1.65^2.51^17.80^6.00^0.87^0.87^1.62^0.79^0.37^375.00^0.00^375.00^375.00^115.90^0.00^22^1.00^0.00^0.00^13.00^0.00^0.00^0.00^0.85^0.00^0.00^47.00^2.88^4.40^11.25^0^186.00^~1 cup~^^^0
~16109~^~SOYBEANS,MATURE CKD,BLD,WO/SALT~^62.55^173^16.64^8.97^1.91^9.93^6.00^3.00^102^5.14^86.00^245^515^1^1.15^0.40^0.82^7.30^1.70^0.15^0.28^0.39^0.17^0.23^54.00^0.00^54.00^54.00^47.50^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^0.35^0.00^0.00^19.20^1.29^1.98^5.06^0^172.00^~1 cup~^10.70^~1 tbsp~^0
~16110~^~SOYBEANS,MATURE SEEDS,RSTD,SALTED~^1.95^471^35.22^25.40^3.88^33.55^17.70^4.20^138^3.90^145.00^363^1470^163^3.14^0.82^2.15^19.10^2.20^0.10^0.14^1.41^0.45^0.20^211.00^0.00^211.00^211.00^124.30^0.00^200^10.00^0.00^0.00^120.00^0.00^0.00^0.00^0.91^0.00^0.00^50.40^3.67^5.61^14.33^0^172.00^~1 cup~^^^0
~16111~^~SOYBEANS,MATURE SEEDS,DRY RSTD~^0.80^451^39.58^21.62^5.28^32.72^8.10^^140^3.95^228.00^649^1364^2^4.77^1.07^2.18^19.30^4.60^0.42^0.75^1.05^0.47^0.22^205.00^0.00^205.00^205.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^37.00^3.12^4.77^12.20^0^93.00^~1 cup~^^^0
~16112~^~MISO~^43.02^199^11.69^6.01^12.81^26.47^5.40^6.20^57^2.49^48.00^159^210^3728^2.56^0.42^0.85^7.00^0.00^0.09^0.23^0.90^0.33^0.19^19.00^0.00^19.00^19.00^72.20^0.08^87^4.00^0.00^0.00^52.00^0.00^0.00^0.00^0.01^0.00^0.00^29.30^1.13^1.24^3.20^0^17.00^~1 tbsp~^275.00^~1 cup~^0
~16113~^~NATTO~^55.02^212^17.72^11.00^1.90^14.36^5.40^4.89^217^8.60^115.00^174^729^7^3.03^0.66^1.52^8.80^13.00^0.16^0.19^0.00^0.21^0.13^8.00^0.00^8.00^8.00^57.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^23.10^1.59^2.43^6.21^0^175.00^~1 cup~^^^0
~16114~^~TEMPEH~^59.65^193^18.54^10.80^1.62^9.39^^^111^2.70^81.00^266^412^9^1.14^0.56^1.30^0.00^0.00^0.07^0.35^2.64^0.27^0.21^24.00^0.00^24.00^24.00^^0.08^0^0.00^0.00^^^^^^^0.00^0.00^^2.22^3.00^3.82^0^166.00^~1 cup~^^^0
~16115~^~SOY FLOUR,FULL-FAT,RAW~^5.16^436^34.54^20.65^4.46^35.19^9.60^7.50^206^6.37^429.00^494^2515^13^3.92^2.92^2.27^7.50^0.00^0.58^1.16^4.32^1.59^0.46^345.00^0.00^345.00^345.00^190.60^0.00^120^6.00^0.00^0.00^72.00^0.00^0.00^0.00^1.95^0.00^0.00^70.00^2.98^4.56^11.65^0^84.00^~1 cup,  stirred~^5.20^~1 tbsp~^0
~16116~^~SOY FLR,FULL-FAT,RSTD~^3.81^441^34.80^21.86^5.86^33.67^9.70^7.61^188^5.82^369.00^476^2041^12^3.58^2.22^2.07^7.50^0.00^0.41^0.94^3.28^1.20^0.35^227.00^0.00^227.00^227.00^^0.00^122^6.00^0.00^0.00^73.00^0.00^0.00^0.00^1.98^0.00^0.00^71.00^3.16^4.82^12.34^0^85.00^~1 cup,  stirred~^^^0
~16117~^~SOY FLOUR,DEFATTED~^7.25^330^47.01^1.22^6.15^38.37^17.50^18.88^241^9.24^290.00^674^2384^20^2.46^4.06^3.01^1.70^0.00^0.69^0.25^2.61^1.99^0.57^305.00^0.00^305.00^305.00^11.30^0.00^40^2.00^0.00^0.00^24.00^0.00^0.00^0.00^0.12^0.00^0.00^4.10^0.13^0.20^0.53^0^105.00^~1 cup~^6.60^~1 tbsp~^0
~16118~^~SOY FLOUR,LOW-FAT~^4.61^375^45.51^8.90^6.04^34.93^16.00^10.53^285^8.20^285.00^675^2090^9^4.10^1.60^3.15^58.90^0.00^1.08^0.28^2.95^1.55^1.05^289.00^0.00^289.00^289.00^191.70^0.00^40^2.00^0.00^0.00^24.00^0.00^0.00^0.00^0.55^0.00^0.00^3.90^1.29^1.46^4.21^0^88.00^~1 cup,  stirred~^5.50^~1 tbsp~^0
~16119~^~SOY MEAL,DEFATTED,RAW~^6.94^339^44.95^2.39^5.58^40.14^^^244^13.70^306.00^701^2490^3^5.06^2.00^3.80^3.30^0.00^0.69^0.25^2.58^1.97^0.56^303.00^0.00^303.00^303.00^^0.00^40^2.00^0.00^^^^^^^0.00^0.00^^0.26^0.40^1.04^0^122.00^~1 cup~^^^0
~16120~^~SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED~^88.05^54^3.27^1.75^0.65^6.28^0.60^3.99^25^0.64^25.00^52^118^51^0.12^0.12^0.22^4.80^0.00^0.06^0.06^0.51^0.37^0.07^18.00^0.00^18.00^18.00^23.60^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^0.00^0.11^0.00^0.00^3.00^0.20^0.40^0.96^0^243.00^~1 cup~^30.60^~1 fl oz~^0
~16121~^~SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION~^5.80^331^58.13^0.46^4.70^30.91^5.50^20.00^363^10.78^315.00^839^2202^3^4.40^0.97^4.19^0.80^0.00^0.31^0.14^0.71^0.05^0.13^340.00^0.00^340.00^340.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.05^0.07^0.20^0^28.00^~1 oz~^^^0
~16122~^~SOY PROTEIN ISOLATE~^4.98^338^80.69^3.39^3.58^7.36^5.60^0.00^178^14.50^39.00^776^81^1005^4.03^1.59^1.49^0.80^0.00^0.17^0.10^1.43^0.06^0.10^176.00^0.00^176.00^176.00^190.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.64^1.64^0^28.00^~1 oz~^^^0
~16123~^~SOY SAU MADE FROM SOY&WHEAT (SHOYU)~^71.15^53^8.14^0.57^15.21^4.93^0.80^0.40^33^1.45^74.00^166^435^5493^0.87^0.04^1.01^0.50^0.00^0.03^0.16^2.19^0.29^0.14^14.00^0.00^14.00^14.00^18.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^0.08^0.26^0^16.00^~1 tbsp~^5.30^~1 tsp~^0
~16124~^~SOY SAU MADE FROM SOY (TAMARI)~^66.00^60^10.51^0.10^17.82^5.57^0.80^1.70^20^2.38^40.00^130^212^5586^0.43^0.13^0.49^0.80^0.00^0.05^0.15^3.95^0.37^0.20^18.00^0.00^18.00^18.00^38.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.01^0.04^0^18.00^~1 tbsp~^6.00^~1 tsp~^0
~16125~^~SOY SAU MADE FROM HYDROLYZED VEG PROT~^68.02^60^7.00^0.51^16.63^7.84^0.50^1.30^17^0.33^29.00^94^447^6820^0.23^0.04^0.10^0.80^0.00^0.04^0.10^2.82^0.26^0.14^13.00^0.00^13.00^13.00^27.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.06^0.14^0^18.00^~1 tbsp~^6.00^~1 tsp~^0
~16126~^~TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)~^84.95^70^8.19^4.17^1.01^1.69^0.90^0.60^201^1.61^37.00^121^148^12^0.83^0.21^0.62^9.90^0.20^0.06^0.06^0.10^0.11^0.07^19.00^0.00^19.00^19.00^28.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^2.40^0.86^1.22^1.79^0^126.00^~.5 cup~^81.00^~.25 block~^0
~16127~^~TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)~^87.26^61^6.55^3.69^0.70^1.80^0.20^0.70^111^1.11^27.00^92^120^8^0.64^0.15^0.38^8.90^0.20^0.04^0.03^0.53^0.05^0.05^44.00^0.00^44.00^44.00^27.40^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^0.00^0.01^0.00^0.00^2.00^0.53^0.81^2.08^0^120.00^~1 piece,  (2-1/2" x 2-3/4" x 1")~^248.00^~1 cup,  (1/2" cubes)~^0
~16128~^~TOFU,DRIED-FROZEN (KOYADOFU)~^5.78^480^47.94^30.34^1.38^14.56^7.20^^364^9.73^59.00^483^20^6^4.90^1.17^3.68^54.30^0.70^0.49^0.31^1.18^0.41^0.28^92.00^0.00^92.00^92.00^^0.00^518^26.00^0.00^^^^^^^0.00^0.00^^4.38^6.70^17.12^0^17.00^~1 piece~^^^0
~16129~^~TOFU,FRIED~^50.52^271^17.19^20.18^1.62^10.49^3.90^2.72^372^4.87^60.00^287^146^16^1.99^0.39^1.49^28.50^0.00^0.17^0.05^0.10^0.14^0.09^27.00^0.00^27.00^27.00^106.30^0.00^27^1.00^0.00^0.00^16.00^0.00^0.00^0.00^0.04^0.00^0.00^7.80^2.91^4.45^11.39^0^28.00^~1 oz~^13.00^~1 piece~^0
~16130~^~OKARA~^81.64^77^3.22^1.73^0.88^12.54^^^80^1.30^26.00^60^213^9^0.56^0.20^0.40^10.60^0.00^0.02^0.02^0.10^0.08^0.11^26.00^0.00^26.00^26.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.19^0.29^0.75^0^122.00^~1 cup~^^^0
~16132~^~TOFU,SALTED&FERMENTED (FUYU)~^70.01^116^8.15^8.00^8.69^5.15^^^46^1.98^52.00^73^75^2873^1.56^0.37^1.17^17.30^0.20^0.15^0.10^0.37^0.13^0.09^29.00^0.00^29.00^29.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^1.15^1.76^4.51^0^11.00^~1 block~^^^0
~16133~^~YARDLONG BNS,MATURE SEEDS,RAW~^8.43^347^24.33^1.31^4.03^61.91^11.00^^138^8.61^338.00^559^1157^17^3.50^0.87^1.59^8.20^1.60^0.88^0.23^2.15^1.55^0.37^658.00^0.00^658.00^658.00^^0.00^52^3.00^0.00^^^^^^^0.00^0.00^^0.33^0.11^0.56^0^167.00^~1 cup~^^^0
~16134~^~YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^68.80^118^8.29^0.45^1.37^21.09^3.80^^42^2.64^98.00^181^315^5^1.08^0.22^0.48^2.80^0.40^0.21^0.06^0.55^0.39^0.09^146.00^0.00^146.00^146.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.11^0.03^0.19^0^171.00^~1 cup~^^^0
~16135~^~WINGED BNS,MATURE SEEDS,RAW~^8.34^409^29.65^16.32^3.98^41.71^25.90^^440^13.44^179.00^451^977^38^4.48^2.88^3.72^8.20^0.00^1.03^0.45^3.09^0.79^0.17^45.00^0.00^45.00^45.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^^2.30^6.01^4.33^0^182.00^~1 cup~^^^0
~16136~^~WINGED BNS,MATURE SEEDS,CKD,BLD,WO/ SALT~^67.19^147^10.62^5.84^1.43^14.94^^^142^4.33^54.00^153^280^13^1.44^0.77^1.19^2.90^0.00^0.29^0.12^0.83^0.15^0.04^10.00^0.00^10.00^10.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.82^2.15^1.55^0^172.00^~1 cup~^^^0
~16137~^~HUMMUS,HOME PREP~^64.87^177^4.86^8.59^1.56^20.12^4.00^0.27^49^1.56^29.00^110^173^242^1.09^0.22^0.56^2.40^7.90^0.08^0.05^0.39^0.28^0.39^59.00^0.00^59.00^59.00^27.80^0.00^5^0.00^0.00^0.00^2.00^2.00^0.00^1.00^0.75^0.00^0.00^3.00^1.14^4.86^2.10^0^15.00^~1 tablespoon~^246.00^~1 cup~^0
~16138~^~FALAFEL,HOME-PREPARED~^34.62^333^13.31^17.80^2.43^31.84^^^54^3.42^82.00^192^585^294^1.50^0.25^0.69^1.00^1.60^0.14^0.16^1.04^0.29^0.12^93.00^15.00^78.00^104.00^^0.00^13^1.00^0.00^^^^^^^0.00^0.00^^2.38^10.17^4.16^0^17.00^~1 patty,  (approx 2-1/4" dia)~^^^0
~16139~^~SOYMILK,ORIGINAL & VANILLA,W/ ADDED CA,VITAMINS A & D~^90.36^43^2.60^1.47^0.65^4.92^0.20^3.65^123^0.42^15.00^43^122^47^0.26^0.16^0.06^2.30^0.00^0.02^0.18^0.42^0.10^0.03^9.00^0.00^9.00^9.00^23.60^0.85^185^55.00^55.00^0.00^2.00^0.00^0.00^0.00^0.11^1.10^43.00^3.00^0.20^0.38^0.85^0^243.00^~1 cup~^30.60^~1 fl oz~^0
~16144~^~LENTILS,PINK OR RED,RAW~^7.82^358^23.91^2.17^3.00^63.10^10.80^^48^7.39^59.00^294^668^7^3.60^1.30^1.71^0.00^1.70^0.51^0.10^1.49^0.34^0.40^204.00^0.00^204.00^204.00^^0.00^58^3.00^0.00^0.00^35.00^0.00^^^^0.00^0.00^^0.37^0.50^1.13^0^192.00^~1 cup~^^^0
~16145~^~BEANS,RED,KIDNEY,MATURE SEEDS,CND,DRND SOL~^68.11^124^7.98^1.05^1.36^21.49^5.50^3.80^57^1.50^30.00^121^277^231^0.75^0.27^0.38^1.60^0.20^0.06^0.01^0.46^^^28.00^0.00^28.00^28.00^^0.00^^^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^^0.18^0.02^0.19^0^266.00^~1 can, drained solids~^^^0
~16146~^~BEANS,PINTO,CND,DRND SOL~^70.60^114^6.99^0.90^1.30^20.22^5.50^0.54^63^1.33^32.00^101^274^239^0.61^0.25^0.38^^0.10^0.05^0.01^0.27^^^24.00^0.00^24.00^24.00^^0.00^^^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^^0.15^0.15^0.27^0^277.00^~1 can, drained solids~^^^0
~16147~^~VEGGIE BURGERS OR SOYBURGERS  UNPREP~^61.21^177^15.70^6.30^2.52^14.27^4.90^1.07^136^2.41^56.00^206^333^569^1.26^0.20^0.95^22.60^4.50^2.65^0.24^3.75^0.28^0.30^124.00^0.00^124.00^124.00^19.40^2.01^16^1.00^0.00^0.00^10.00^0.00^0.00^0.00^0.23^0.00^0.00^4.20^1.44^1.77^2.02^5^70.00^~1 pattie~^^^0
~16149~^~PEANUT SPRD,RED SUGAR~^1.93^650^24.80^54.89^4.15^14.23^7.80^3.34^72^2.84^164.00^350^818^447^3.51^0.76^1.97^9.10^0.00^0.11^0.12^16.38^1.22^0.47^144.00^0.00^144.00^144.00^67.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.06^0.00^0.00^0.60^10.22^26.99^16.26^0^31.00^~2 tbsp~^^^0
~16150~^~PEANUT BUTTER,SMOOTH,RED FAT~^1.20^520^25.90^34.00^3.25^35.65^5.20^9.28^35^1.90^170.00^369^669^540^2.80^0.58^1.47^7.50^0.00^0.27^0.06^14.60^1.06^0.31^60.00^0.00^60.00^60.00^63.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.04^0.00^0.00^0.60^5.76^16.15^9.18^0^36.00^~2 tablespoon~^^^0
~16155~^~PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT~^1.47^591^25.72^50.81^3.25^18.75^5.60^10.47^43^16.60^355.00^368^667^420^14.40^1.64^^7.50^0.00^0.08^0.10^13.36^^2.23^373.00^239.00^134.00^540.00^63.30^0.00^3907^1172.00^1172.00^0.00^0.00^0.00^0.00^0.00^43.20^0.00^0.00^0.60^10.12^24.83^13.84^0^32.00^~2 tbsp~^258.00^~1 cup~^0
~16156~^~PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT~^1.48^593^26.06^51.47^3.30^17.69^5.70^10.94^45^17.50^370.00^316^744^366^15.10^1.77^^7.50^0.00^0.12^0.11^13.64^^2.52^313.00^221.00^92.00^467.00^61.10^0.00^3907^1172.00^1172.00^0.00^0.00^0.00^0.00^0.00^43.20^0.00^0.00^0.50^7.97^24.36^14.64^0^32.00^~2 tbsp~^258.00^~1 cup~^0
~16157~^~CHICKPEA FLOUR (BESAN)~^10.28^387^22.39^6.69^2.82^57.82^10.80^10.85^45^4.86^166.00^318^846^64^2.81^0.91^1.60^8.30^0.00^0.48^0.10^1.76^0.60^0.49^437.00^0.00^437.00^437.00^^0.00^41^2.00^0.00^0.00^25.00^0.00^0.00^0.00^0.83^0.00^0.00^9.10^0.69^1.50^2.98^0^92.00^~1 cup~^^^0
~16158~^~HUMMUS,COMMERCIAL~^66.59^166^7.90^9.60^1.66^14.29^6.00^^38^2.44^71.00^176^228^379^1.83^0.52^0.77^2.60^0.00^0.18^0.06^0.58^0.13^0.20^83.00^0.00^83.00^83.00^^0.00^30^^^^^^^^^0.00^0.00^^1.43^4.03^3.61^0^15.00^~1 tbsp~^246.00^~1 cup~^0
~16159~^~TOFU,EX FIRM,PREP W/NIGARI~^81.28^91^9.89^5.83^1.00^2.00^0.40^0.50^175^1.84^53.00^136^132^8^1.10^0.19^0.75^13.00^0.50^0.04^0.04^0.28^0.45^0.06^17.00^0.00^17.00^17.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.54^4.33^0.54^0^91.00^~.2 block~^^^0
~16160~^~TOFU,HARD,PREP W/NIGARI~^71.12^146^12.68^9.99^1.82^4.39^0.60^^345^2.75^53.00^231^146^2^1.66^0.32^1.05^16.80^0.30^0.04^0.07^0.63^0.03^0.03^22.00^0.00^22.00^22.00^^0.00^^^^^^^^^^0.00^0.00^^1.44^2.20^5.63^0^122.00^~.25 block~^^^0
~16161~^~MORI-NU,TOFU,SILKEN,SOFT~^89.00^55^4.80^2.70^0.60^2.90^0.10^1.31^31^0.82^29.00^62^180^5^0.52^0.20^^^0.00^0.10^0.04^0.30^^0.01^^^^^^0.00^0^0.00^0.00^^^^^^^^^^0.35^0.52^1.55^0^84.00^~1 slice~^^^0
~16162~^~MORI-NU,TOFU,SILKEN,FIRM~^87.40^62^6.90^2.70^0.60^2.40^0.10^1.27^32^1.03^27.00^90^194^36^0.61^0.20^^^0.00^0.10^0.04^0.24^^0.01^^^^^^0.00^0^0.00^0.00^^^^^^^^^^0.40^0.53^1.48^0^84.00^~1 slice~^^^0
~16163~^~MORI-NU,TOFU,SILKEN,EX FIRM~^88.10^55^7.40^1.90^0.60^2.00^0.10^0.99^31^1.19^27.00^100^154^63^0.60^0.20^^^0.00^0.07^0.03^0.23^^0.01^^^^^^0.00^0^0.00^0.00^^^^^^^^^^0.30^0.34^1.06^0^84.00^~1 slice~^^^0
~16164~^~MORI-NU,TOFU,SILKEN,LITE FIRM~^91.40^37^6.30^0.80^0.40^1.10^0.00^0.45^36^0.75^10.00^81^63^85^0.33^0.12^^^0.00^0.04^0.02^0.11^^0.00^^^^^^0.00^0^0.00^0.00^^^^^^^^^^0.13^0.13^0.44^0^84.00^~1 slice~^^^0
~16165~^~MORI-NU,TOFU,SILKEN,LITE EX FIRM~^90.90^38^7.00^0.70^0.40^1.00^0.00^0.42^43^0.79^10.00^83^57^98^0.26^0.12^^^0.00^0.03^0.02^0.11^^0.00^^^^^^0.00^0^0.00^0.00^^^^^^^^^^0.11^0.11^0.39^0^84.00^~1 slice~^^^0
~16166~^~SOYMILK,CHOC,UNFORTIFIED~^85.61^63^2.26^1.53^0.65^9.95^0.40^7.86^25^0.48^15.00^51^143^53^0.34^0.20^^4.80^1.70^0.02^0.26^0.51^0.08^0.07^11.00^0.00^11.00^11.00^23.60^0.70^3^0.00^0.00^0.00^2.00^0.00^0.00^0.00^0.01^0.00^0.00^3.00^0.24^0.37^0.83^0^243.00^~1 cup~^30.60^~1 fl oz~^0
~16167~^~USDA CMDTY,PNUT BUTTER,SMOOTH~^1.55^588^21.93^49.54^3.00^23.98^5.70^6.50^54^2.16^179.00^335^592^476^2.67^0.57^1.36^40.40^0.00^0.10^0.10^13.16^1.04^0.55^35.00^0.00^35.00^35.00^65.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.94^0.00^0.00^0.00^9.51^20.72^11.33^0^32.00^~2 tbsp~^258.00^~1 cup~^0
~16168~^~SOYMILK,CHOC,W/ ADDED CA,VITAMINS A & D~^85.61^63^2.26^1.53^0.65^9.95^0.40^7.86^126^0.48^15.00^51^143^53^0.34^0.20^^4.80^1.70^0.02^0.26^0.51^0.08^0.07^11.00^0.00^11.00^11.00^23.60^0.70^235^70.00^70.00^0.00^2.00^0.00^0.00^0.00^0.11^1.00^40.00^3.00^0.24^0.37^0.83^0^243.00^~1 cup~^30.60^~1 fl oz~^0
~16171~^~REFRIED BNS,CND,VEGETARIAN~^78.39^83^5.28^0.87^1.95^13.50^4.70^0.59^35^1.70^38.00^114^344^430^0.74^0.17^0.33^5.60^^0.04^0.01^0.37^0.17^0.10^^^^^^^^^^^^^^^0.09^^^^0.14^0.20^0.47^^242.00^~1 cup~^444.00^~1 can~^0
~16172~^~REFRIED BNS,CND,FAT-FREE~^78.69^79^5.34^0.45^2.01^13.50^4.70^0.61^34^1.62^38.00^111^344^438^0.65^0.16^0.32^5.70^0.90^0.03^0.01^0.36^0.19^0.11^57.00^0.00^57.00^57.00^20.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^2.00^0.09^0.04^0.28^0^231.00^~1 cup~^445.00^~1 can~^0
~16173~^~FRIJOLES ROJOS VOLTEADOS (REFRIED BNS,RED,CANNED)~^70.71^144^5.00^6.93^1.89^15.47^4.70^^33^1.95^36.00^91^310^375^0.70^0.22^0.29^3.50^^0.02^0.01^0.64^0.17^0.08^5.00^^5.00^^^^^^^^^^^^1.04^^^^0.92^1.67^4.37^^233.00^~1 cup~^15.00^~1 tbsp~^0
~16174~^~TEMPEH,CKD~^59.56^196^18.19^11.38^1.53^9.35^^^96^2.13^77.00^253^401^14^1.57^0.54^1.28^0.00^^0.05^0.35^2.13^0.45^0.19^21.00^0.00^21.00^21.00^^0.14^^^^^^^^^^0.00^0.00^^3.40^3.74^2.63^^^^^^0
~16200~^~CAMPBELL'S BRN SUGAR&BACON FLAV BKD BNS~^69.40^123^3.85^1.92^1.75^23.08^6.20^10.00^31^1.11^^^^362^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.38^^^4^130.00^~.5 cup~^130.00^~1 serving~^0
~16201~^~CAMPBELL'S PORK & BNS~^73.70^108^4.62^1.15^1.30^19.23^5.40^6.15^31^1.11^^^^338^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.38^^^4^130.00^~.5 cup~^130.00^~1 serving~^0
~16202~^~PACE,TRADITIONAL REFRIED BNS~^82.70^67^4.17^0.00^2.30^10.83^4.20^2.50^33^0.90^^^^575^^^^^0.00^^^^^^^^^^^^83^^^^^^^^^^^^0.00^^^0^120.00^~.5 cup~^120.00^~1 serving~^0
~16203~^~PACE,SALSA REFRIED BNS~^82.20^60^3.33^0.00^2.80^11.67^3.30^3.33^33^0.90^^^^492^^^^^0.00^^^^^^^^^^^^83^^^^^^^^^^^^0.00^^^0^120.00^~.5 cup~^120.00^~1 serving~^0
~16204~^~PACE,SPICY JALAPENO REFRIED BNS~^82.40^63^4.17^0.00^1.77^11.67^4.20^3.33^33^0.90^^^^492^^^^^0.00^^^^^^^^^^^^83^^^^^^^^^^^^0.00^^^0^120.00^~.5 cup~^120.00^~1 serving~^0
~16210~^~VITASOY USA,NASOYA LITE FIRM TOFU~^87.10^54^8.30^1.70^1.60^1.30^0.60^0.20^184^1.60^^181^^34^^^^^^^^^^^^^^^^2.36^1902^95.00^^^^^^^5.22^3.90^157.00^^0.20^0.30^1.20^0^79.00^~.2 package~^^^0
~16211~^~VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU~^77.00^118^12.40^6.30^1.50^2.80^2.00^0.60^188^2.00^^^^6^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.30^1.30^3.80^0^79.00^~.2 package~^^^0
~16212~^~VITASOY USA,ORGANIC NASOYA EX FIRM TOFU~^80.90^98^10.10^5.20^1.20^2.60^1.30^0.40^77^1.60^^^^4^^^^^^^^^^^^^^^^^37^2.00^^^^^^^^^^^0.70^1.40^3.10^0^79.00^~.2 package~^^^0
~16213~^~VITASOY USA,ORGANIC NASOYA FIRM TOFU~^83.40^84^8.90^4.40^1.00^2.30^0.80^0.30^125^1.20^^^^4^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.50^1.20^2.70^0^79.00^~.2 package~^^^0
~16214~^~VITASOY USA  ORGANIC NASOYA SILKEN TOFU~^90.50^47^4.80^2.50^0.80^1.40^0.30^0.20^75^0.90^^^^2^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.30^0.60^1.30^0^91.00^~.2 package~^^^0
~16215~^~VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK~^90.27^44^2.90^1.60^0.73^4.50^0.40^2.00^127^0.40^16.00^^131^66^0.37^^^^^0.06^0.15^^^^18.00^^18.00^^^0.39^129^^^^^^^^^0.90^35.00^^0.20^0.40^1.00^0^243.00^~1 cup~^243.00^~1 serving~^0
~16216~^~VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK~^89.76^47^3.20^1.80^0.74^4.50^0.40^2.00^17^0.44^^^156^66^^^^^^^^^^^17.00^^17.00^^^^^^^^^^^^^^^^0.21^0.50^1.10^0^243.00^~1 cup~^243.00^~1 serving~^0
~16219~^~VITASOY USA,VITASOY LT VANILLA SOYMILK~^92.74^30^1.60^0.82^0.74^4.10^0.10^2.90^123^0.30^10.00^^82^49^0.37^^^^^0.02^0.14^^^^10.00^^10.00^^^0.37^124^^^^^^^^^0.80^33.00^^0.18^0.20^0.40^0^243.00^~1 cup~^243.00^~1 serving~^0
~16222~^~SOYMILK (ALL FLAVORS),UNSWTND,W/ ADDED CA,VITAMINS A & D~^93.14^33^2.86^1.61^0.64^1.74^0.50^0.41^124^0.46^16.00^32^120^37^^0.08^^^0.00^0.15^0.20^0.16^0.08^0.04^^^^^^1.11^207^^^^^^^^^1.20^49.00^^0.20^0.39^1.00^0^243.00^~1 cup~^^^0
~16223~^~SOYMILK (ALL FLAVORS),ENHANCED~^90.98^45^2.94^1.99^0.64^3.45^0.40^2.53^140^0.49^^^141^50^0.24^0.12^^2.30^7.20^0.06^0.19^3.29^^0.23^32.00^^32.00^^^1.08^393^^^^^^^^2.52^1.20^47.00^^0.20^0.41^1.19^0^243.00^~1 cup~^^^0
~16225~^~SOYMILK,ORIGINAL & VANILLA,LT,W/ ADDED CA,VITAMINS A & D~^92.69^30^2.38^0.77^0.64^3.51^0.30^2.61^123^0.43^15.00^87^117^48^0.23^0.08^^2.30^0.00^0.03^0.20^0.22^^0.01^9.00^0.00^9.00^9.00^12.30^1.00^204^61.00^61.00^0.00^1.00^0.00^0.00^0.00^0.06^1.20^47.00^1.60^5.0e-03^0.20^0.42^0^243.00^~1 cup~^^^0
~16227~^~SOYMILK,CHOC & OTHER FLAVORS,LT,W/ ADDED CA,VITAMINS A & D~^88.38^47^2.10^0.64^0.64^8.24^0.70^7.13^123^0.59^15.00^87^144^46^0.23^0.19^0.07^1.70^0.00^0.03^0.20^0.51^0.12^0.03^9.00^0.00^9.00^9.00^28.40^1.00^206^61.00^61.00^0.00^2.00^0.00^0.00^0.00^0.13^1.20^47.00^3.60^0.03^0.03^0.40^0^243.00^~1 cup~^^^0
~16228~^~SOYMILK,ORIGINAL & VANILLA,LT,UNSWTND,W/ ADDED CA,VIT A & D~^92.03^34^2.62^0.85^0.64^3.85^0.60^0.41^123^0.46^13.00^103^117^63^0.10^^^^0.00^^0.17^^^^7.00^^7.00^^^0.23^206^^^^^^^^^1.00^41.00^^0.07^0.26^0.55^0^243.00^~1 cup~^^^0
~16229~^~SOYMILK (ALL FLAVORS),LOWFAT,W/ ADDED CA,VITAMINS A & D~^89.89^43^1.65^0.62^0.64^7.20^0.80^3.50^82^0.44^^62^64^37^^^^^0.00^^^^^^^^^^^0.00^206^62.00^^^^^^^^1.00^41.00^^0.00^0.20^0.41^0^243.00^~1 cup~^^^0
~16230~^~SOYMILK (ALL FLAVORS),NONFAT,W/ ADDED CA,VITAMINS A & D~^92.67^28^2.47^0.04^0.64^4.14^0.20^3.65^116^0.35^10.00^87^105^57^0.10^0.12^^1.80^0.00^0.02^0.17^0.32^^0.02^7.00^0.00^7.00^7.00^17.90^0.23^206^61.00^61.00^0.00^1.00^0.00^0.00^0.00^0.08^1.00^41.00^2.30^0.00^0.00^0.03^0^243.00^~1 cup~^^^0
~16231~^~SOYMILK,CHOC,NONFAT,W/ ADDED CA,VITAMINS A & D~^88.38^44^2.47^0.04^0.64^8.51^0.20^3.65^116^0.35^10.00^87^105^57^0.10^0.19^^1.70^0.00^0.03^0.17^0.51^^0.03^7.00^0.00^7.00^7.00^28.40^0.23^206^61.00^61.00^0.00^2.00^0.00^0.00^0.00^0.13^1.00^41.00^3.60^0.00^0.00^0.03^0^243.00^~1 cup~^^^0
~16235~^~SILK PLN,SOYMILK~^91.53^41^2.88^1.65^0.65^3.29^0.40^2.47^123^0.44^16.00^^123^49^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.20^^^0^243.00^~1 cup~^^^0
~16236~^~SILK VANILLA,SOYMILK~^91.32^41^2.47^1.44^0.65^4.12^0.40^2.88^123^0.44^16.00^^123^39^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.20^^^0^243.00^~1 cup~^^^0
~16237~^~SILK CHOC,SOYMILK~^86.39^58^2.06^1.44^0.65^9.47^0.80^7.82^123^0.59^16.00^^144^41^0.25^^^1.70^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.20^^^0^243.00^~1 cup~^^^0
~16238~^~SILK LT PLN,SOYMILK~^92.77^29^2.47^0.82^0.64^3.29^0.40^2.47^123^0.44^16.00^^123^49^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.00^^^0^243.00^~1 cup~^^^0
~16239~^~SILK LT VANILLA,SOYMILK~^91.95^33^2.47^0.82^0.64^4.12^0.40^2.88^123^0.44^16.00^^123^39^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.00^^^0^243.00^~1 cup~^^^0
~16240~^~SILK LT CHOC,SOYMILK~^87.63^49^2.06^0.62^0.64^9.05^0.80^7.82^123^0.59^16.00^^144^41^0.25^^^1.70^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.00^^^0^243.00^~1 cup~^^^0
~16241~^~SILK PLUS OMEGA-3 DHA,SOYMILK~^91.13^45^2.88^2.06^0.64^3.29^0.40^2.47^144^0.44^16.00^^144^49^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^412^^^^^^^^^1.20^49.00^^0.20^^^0^243.00^~1 cup~^^^0
~16242~^~SILK PLUS FOR BONE HEALTH,SOYMILK~^90.92^41^2.47^1.44^0.64^4.53^0.80^2.88^165^0.44^16.00^^123^39^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.20^^^0^243.00^~1 cup~^^^0
~16243~^~SILK PLUS FIBER,SOYMILK~^89.69^41^2.47^1.44^0.64^5.76^2.10^2.88^123^0.44^16.00^^123^39^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^1.20^49.00^^0.20^^^0^243.00^~1 cup~^^^0
~16244~^~SILK UNSWTND,SOYMILK~^93.18^33^2.88^1.65^0.64^1.65^0.40^0.41^123^0.44^16.00^^123^35^0.25^^^2.30^0.00^^0.21^^^^10.00^^10.00^^^1.23^206^^^^^^^^^0.00^0.00^^0.20^^^0^243.00^~1 cup~^^^0
~16245~^~SILK VERY VANILLA,SOYMILK~^87.41^53^2.47^1.65^0.65^7.82^0.40^6.58^144^0.44^16.00^^123^58^0.62^^^2.30^8.60^^0.21^^^^10.00^^10.00^^^1.23^412^^^^^^^^^1.20^49.00^^0.20^^^0^243.00^~1 cup~^^^0
~16246~^~SILK NOG,SOYMILK~^82.96^74^2.46^1.64^0.65^12.30^0.00^9.84^16^0.30^0.00^^123^61^0.00^^^0.00^0.00^^0.00^^^^0.00^^0.00^^^0.00^0^^^^^^^^^0.00^0.00^^0.00^^^0^122.00^~.5 cup~^^^0
~16247~^~SILK CHAI,SOYMILK~^87.62^53^2.47^1.44^0.65^7.82^0.00^5.76^123^0.44^0.00^^123^41^0.37^^^0.00^0.00^^0.14^^^^7.00^^7.00^^^0.37^123^^^^^^^^^0.80^33.00^^0.20^^^0^243.00^~1 cup~^^^0
~16248~^~SILK MOCHA,SOYMILK~^86.80^58^2.06^1.44^0.65^9.05^0.00^7.41^123^0.44^0.00^^123^41^0.37^^^0.00^0.00^^0.14^^^^7.00^^7.00^^^0.37^123^^^^^^^^^^^^0.20^^^0^243.00^~1 cup~^^^0
~16249~^~SILK COFFEE,SOYMILK~^85.56^62^2.06^1.44^0.65^10.29^0.00^9.47^123^0.00^0.00^^132^41^0.37^^^0.00^0.00^^0.21^^^^7.00^^7.00^^^0.37^123^^^^^^^^^^^^0.20^^^0^243.00^~1 cup~^^^0
~16250~^~SILK VANILLA SOY YOGURT (FAMILY SIZE)~^80.70^79^2.64^1.76^1.24^13.66^0.40^10.57^132^0.48^^^^13^^^^^0.00^^^^^^^^^^^^^^^^^^^^^1.30^53.00^^0.22^^^0^227.00^~1 container~^^^0
~16251~^~SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)~^79.35^88^2.94^1.76^1.24^14.71^0.60^10.59^176^0.85^^^^12^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16252~^~SILK PLN SOY YOGURT~^84.67^66^2.64^1.76^1.24^9.69^0.40^5.29^132^^^^^13^^^^^13.20^^^^^^^^^^^^0^^^^^^^^^1.30^53.00^^0.22^^^0^227.00^~1 container~^^^0
~16253~^~SILK STRAWBERRY SOY YOGURT~^77.00^94^2.35^1.18^1.24^18.24^0.60^12.94^176^0.64^^^^15^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16254~^~SILK RASPBERRY SOY YOGURT~^77.59^88^2.35^1.18^1.24^17.65^0.60^12.94^176^0.64^^^^15^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16255~^~SILK PEACH SOY YOGURT~^76.41^94^2.35^1.18^1.24^18.82^0.60^14.71^176^0.64^^^^15^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16256~^~SILK BLACK CHERRY SOY YOGURT~^78.18^88^2.35^1.18^1.24^17.06^0.60^11.76^176^0.64^^^^12^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16257~^~SILK BLUEBERRY SOY YOGURT~^78.18^88^2.35^1.18^1.24^17.06^0.60^12.35^176^0.64^^^^15^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16258~^~SILK KEY LIME SOY YOGURT~^77.59^88^2.35^1.18^1.24^17.65^0.60^12.35^176^0.64^^^^15^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16259~^~SILK BANANA-STRAWBERRY SOY YOGURT~^78.18^88^2.35^1.18^1.24^17.06^0.60^10.59^176^0.64^^^^15^^^^^17.60^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^170.00^~1 container~^^^0
~16260~^~SILK ORIGINAL CREAMER~^86.29^100^0.00^6.67^0.38^6.67^0.00^0.00^0^0.00^^^^67^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^15.00^~1 tbsp~^^^0
~16261~^~SILK FRENCH VANILLA CREAMER~^72.95^133^0.00^6.67^0.38^20.00^0.00^20.00^0^0.00^^^^67^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^15.00^~1 tbsp~^^^0
~16262~^~SILK HAZELNUT CREAMER~^72.95^133^0.00^6.67^0.38^20.00^0.00^20.00^0^0.00^^^^67^^^^^200.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^15.00^~1 tbsp~^^^0
~16271~^~VITASOY USA ORGANIC NASOYA,SOFT TOFU~^85.80^70^8.00^3.50^1.20^1.50^0.60^0.30^130^1.10^^^^4^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.50^0.70^2.30^0^79.00^~.2 package~^^^0
~16272~^~VITASOY USA NASOYA,LITE SILKEN TOFU~^89.80^41^7.50^1.10^1.30^0.30^^^394^0.87^^203^^79^^^^^^^^^^^^^^^^2.42^1913^96.00^^^^^^^5.26^3.80^153.00^^0.20^0.10^0.70^0^91.00^~.2 package~^^^0
~16273~^~VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM~^81.80^92^9.30^4.90^1.30^2.70^1.00^0.40^246^1.60^^129^^7^^^^^^^0.44^^^0.50^^^^^^1.45^^^^^^^^^^2.50^101.00^^0.60^1.30^3.00^0^85.00^~3 oz~^^^0
~16274~^~VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM~^84.50^74^8.40^3.40^1.20^2.50^0.80^0.30^237^1.30^^121^^4^^^^^^^0.40^^^0.50^^^^^^1.43^^^^^^^^^^2.50^101.00^^0.30^1.10^2.10^0^85.00^~3 oz~^^^0
~16275~^~VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM~^77.30^115^12.10^5.90^1.40^3.30^1.20^1.10^239^1.70^^^^28^^^^^^^^^^^^^^^^^^^^^^^^^^2.50^98.00^14.70^1.10^1.90^3.00^0^85.00^~3 oz~^^^0
~16276~^~VITASOY USA AZUMAYA,EX FIRM TOFU~^82.50^88^9.20^4.60^1.30^2.40^0.90^0.50^176^1.70^^^^26^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.60^1.40^2.60^0^79.00^~.2 package~^^^0
~16277~^~VITASOY USA AZUMAYA,FIRM TOFU~^84.00^80^8.30^4.20^1.20^2.30^0.60^0.40^180^1.30^^^^23^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.50^1.20^2.50^0^79.00^~.2 package~^^^0
~16278~^~VITASOY USA AZUMAYA,SILKEN TOFU~^91.40^43^4.40^2.40^0.80^1.00^0.20^0.20^66^0.80^^^^2^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.30^0.50^1.10^0^91.00^~.2 package~^^^0
~16279~^~HOUSE FOODS PREMIUM SOFT TOFU~^88.08^59^5.83^2.71^0.64^2.74^0.80^0.53^78^1.53^^^^34^^^^^0.90^^^^^^^^^^^^34^^^^^^^^^^^^0.48^0.63^1.61^0^56.00^~2 oz~^84.00^~3 oz~^0
~16281~^~HOUSE FOODS PREMIUM FIRM TOFU~^82.87^85^9.98^4.19^1.05^1.91^0.90^0.40^149^1.69^^^^33^^^^^1.10^^^^^^^^^^^^0^^^^^^^^^^^^0.71^0.97^2.51^0^56.00^~2 oz~^84.00^~3 oz~^0
~16302~^~BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT~^66.29^128^7.52^0.10^1.33^24.77^7.30^^28^2.00^52.00^168^532^244^1.77^0.29^0.57^1.20^0.00^0.11^0.06^0.71^0.43^0.09^121.00^0.00^121.00^121.00^^0.00^6^0.00^0.00^^^^^^^0.00^0.00^^0.03^9.0e-03^0.02^0^230.00^~1 cup~^^^0
~16315~^~BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT~^65.74^132^8.86^0.54^1.15^23.71^8.70^^27^2.10^70.00^140^355^237^1.12^0.20^0.44^1.20^0.00^0.24^0.05^0.50^0.24^0.06^149.00^0.00^149.00^149.00^^0.00^6^0.00^0.00^^^^^^^0.00^0.00^^0.13^0.04^0.23^0^172.00^~1 cup~^^^0
~16316~^~BEANS,BLACK,MATURE SEEDS,CND,LO NA~^75.64^91^6.03^0.29^1.49^16.55^6.90^0.23^35^1.90^35.00^108^308^138^0.54^0.19^0.23^1.30^2.70^0.14^0.12^0.62^0.18^0.05^61.00^0.00^61.00^61.00^23.20^0.00^4^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.62^0.00^0.00^2.30^0.07^0.02^0.12^0^240.00^~1 cup~^^^0
~16317~^~BEANS,BLACK TURTLE,MATURE SEEDS,CKD,BLD,W/ SALT~^65.74^130^8.18^0.35^1.38^24.35^8.30^0.32^55^2.85^49.00^152^433^239^0.76^0.26^0.32^1.20^0.00^0.22^0.05^0.52^0.26^0.07^86.00^0.00^86.00^86.00^32.60^0.00^6^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.87^0.00^0.00^3.30^0.08^0.03^0.14^0^185.00^~1 cup~^^^0
~16320~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT~^64.65^136^9.34^0.46^1.09^24.46^10.00^^50^2.09^50.00^135^387^237^1.14^0.23^0.37^1.30^0.00^0.21^0.06^0.51^0.24^0.08^207.00^0.00^207.00^207.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.11^0.04^0.19^0^177.00^~1 cup~^^^0
~16323~^~BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT~^66.57^129^7.05^0.76^1.61^24.02^9.40^^63^1.08^56.00^102^370^242^0.64^0.11^0.38^1.20^1.20^0.13^0.06^0.54^0.22^0.10^75.00^0.00^75.00^75.00^^0.00^3^0.00^0.00^^^^^^^0.00^0.00^^0.08^0.05^0.45^0^177.00^~1 cup~^^^0
~16325~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT~^69.00^118^8.33^0.45^1.14^21.09^7.00^^68^2.13^50.00^165^391^238^0.88^0.24^0.51^4.10^1.30^0.15^0.05^0.68^0.26^0.11^102.00^0.00^102.00^102.00^^0.00^1^0.00^0.00^^^^^^^0.00^0.00^^0.14^0.02^0.18^0^177.00^~1 cup~^^^0
~16326~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CND,LO NA~^69.89^114^7.37^0.39^1.33^21.02^4.90^1.41^53^1.57^51.00^136^351^177^0.65^0.16^0.40^4.10^1.30^0.14^0.06^0.46^0.27^0.10^81.00^0.00^81.00^81.00^29.50^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.79^0.00^0.00^3.00^0.12^0.01^0.16^0^262.00^~1 cup~^^^0
~16328~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT~^66.94^127^8.67^0.50^1.09^22.80^6.40^0.32^28^2.94^45.00^142^403^238^1.07^0.24^0.47^1.20^1.20^0.16^0.05^0.57^0.22^0.12^130.00^0.00^130.00^130.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.87^0.00^0.00^3.30^0.07^0.03^0.27^0^177.00^~1 cup~^^^0
~16331~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.93^124^9.13^0.09^1.44^22.41^9.30^^66^2.98^48.00^137^419^240^0.86^0.28^0.31^1.20^1.20^0.12^0.06^0.54^0.21^0.10^74.00^0.00^74.00^74.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^7.0e-03^0.05^0^177.00^~1 cup~^^^0
~16333~^~BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.94^127^8.67^0.50^1.09^22.80^7.40^0.32^28^2.94^45.00^142^403^238^1.07^0.24^0.47^1.20^1.20^0.16^0.05^0.57^0.22^0.12^130.00^0.00^130.00^130.00^30.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.00^0.00^8.40^0.07^0.03^0.27^0^177.00^~1 cup~^^^0
~16335~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOL,RINSED IN TAP H2O~^68.86^121^8.12^0.93^1.29^20.80^7.50^^58^1.50^29.00^118^250^208^0.74^0.28^0.38^1.60^0.20^0.06^0.01^0.41^^^23.00^0.00^23.00^23.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^^0.32^0.05^0.35^0^158.00^~1 cup, cup rinsed solids~^^^0
~16336~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT~^66.99^123^9.49^0.17^1.50^21.85^9.30^^44^2.77^42.00^142^378^241^0.90^0.26^0.25^1.20^1.20^0.09^0.06^0.55^0.21^0.10^74.00^0.00^74.00^74.00^^0.00^3^0.00^0.00^^^^^^^0.00^0.00^^0.02^0.01^0.09^0^177.00^~1 cup~^^^0
~16337~^~BEANS,MATURE,RED KIDNEY,CND,SOL & LIQ,LO NA~^77.96^81^5.22^0.36^1.64^14.83^5.30^1.85^29^1.25^30.00^106^260^117^0.62^0.14^0.29^1.10^0.80^0.10^0.06^0.49^0.13^0.08^26.00^0.00^26.00^26.00^30.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^4.10^0.12^0.14^0.17^0^256.00^~1 cup~^436.00^~1 can, total can contents~^0
~16338~^~BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT~^63.81^140^8.23^0.62^1.30^26.05^6.30^0.37^69^2.36^53.00^144^389^237^1.03^0.21^0.52^2.90^0.90^0.23^0.06^0.64^0.26^0.13^140.00^0.00^140.00^140.00^44.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.60^0.09^0.14^0.49^0^182.00^~1 cup~^^^0
~16341~^~BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT~^61.20^149^9.06^0.49^1.34^27.91^5.30^0.36^52^2.30^65.00^165^508^238^0.96^0.27^0.54^1.40^0.00^0.25^0.06^0.57^0.29^0.17^168.00^0.00^168.00^168.00^36.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.98^0.00^0.00^3.70^0.12^0.04^0.21^0^169.00^~1 cup~^^^0
~16343~^~BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT~^62.95^143^9.01^0.65^1.17^26.22^9.00^0.34^46^2.09^50.00^147^436^238^0.98^0.21^0.45^6.20^0.80^0.19^0.06^0.31^0.21^0.22^172.00^0.00^172.00^172.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.94^0.00^0.00^3.50^0.10^0.10^0.18^0^171.00^~1 cup~^^^0
~16345~^~BEANS,PINTO,MATURE SEEDS,CND,DRND SOL,RINSED IN TAP H2O~^70.00^117^7.04^0.97^1.22^20.77^^^64^1.27^30.00^96^234^212^0.59^0.26^0.37^^0.10^0.05^0.01^0.26^^^21.00^0.00^21.00^21.00^^0.00^^^^^^^^^^0.00^0.00^^^^^0^169.00^~1 cup~^258.00^~1 can~^0
~16346~^~BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT~^63.24^142^8.97^0.64^1.34^25.81^10.40^^73^2.84^68.00^169^463^238^1.09^0.14^0.51^1.30^0.00^0.23^0.05^0.27^0.25^0.12^137.00^0.00^137.00^137.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.16^0.05^0.27^0^179.00^~1 cup~^^^0
~16347~^~BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA~^78.19^82^4.60^0.56^1.48^15.18^4.60^1.02^47^1.47^33.00^92^276^146^0.56^0.16^0.31^3.70^0.70^0.05^0.01^0.26^0.13^0.13^24.00^0.00^24.00^24.00^20.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.55^0.00^0.00^2.10^0.11^0.11^0.20^0^240.00^~1 cup~^442.00^~1 can, total can contents~^0
~16348~^~BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT~^62.98^144^9.16^1.08^1.50^25.27^10.40^^62^2.48^74.00^183^325^241^1.06^0.18^0.45^1.30^1.80^0.18^0.10^0.70^0.22^0.12^81.00^0.00^81.00^81.00^^0.00^2^0.00^0.00^^^^^^^0.00^0.00^^0.27^0.09^0.46^0^177.00^~1 cup~^^^0
~16350~^~BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT~^63.08^139^9.73^0.35^1.75^25.09^6.30^0.34^90^3.70^63.00^113^561^242^1.38^0.28^0.63^1.30^0.00^0.11^0.04^0.14^0.22^0.09^81.00^0.00^81.00^81.00^35.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.94^0.00^0.00^3.50^0.09^0.03^0.15^0^179.00^~1 cup~^^^0
~16353~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT~^71.54^110^7.60^0.40^0.81^19.65^5.40^1.82^36^1.50^43.00^125^268^241^1.01^0.25^0.42^2.60^0.30^0.09^0.08^0.71^0.15^0.07^104.00^0.00^104.00^104.00^30.60^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.02^0.00^0.00^2.90^0.06^0.07^0.16^0^170.00^~1 cup~^^^0
~16357~^~CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT~^60.21^164^8.86^2.59^0.92^27.42^7.60^4.80^49^2.89^48.00^168^291^243^1.53^0.35^1.03^3.70^1.30^0.11^0.06^0.52^0.28^0.13^172.00^0.00^172.00^172.00^42.80^0.00^27^1.00^0.00^0.00^16.00^0.00^0.00^0.00^0.35^0.00^0.00^4.00^0.26^0.58^1.15^0^164.00^~1 cup~^^^0
~16358~^~CHICKPEAS,MAT SEEDS,CND,DRND SOL~^66.72^139^7.05^2.77^0.91^22.53^6.40^4.01^45^1.07^26.00^85^126^246^0.63^0.25^0.84^3.10^0.10^0.02^0.01^0.14^^0.11^48.00^0.00^48.00^48.00^^0.00^23^1.00^0.00^0.00^14.00^0.00^0.00^0.00^0.29^0.00^0.00^3.40^0.21^0.48^0.96^0^253.00^~1 can, drained~^^^0
~16359~^~CHICKPEAS,MATURE SEEDS,CND,DRND,RINSED IN TAP H2O~^66.87^138^7.04^2.47^0.74^22.87^6.30^4.00^43^0.98^24.00^80^109^212^0.59^0.25^0.80^3.10^0.10^0.02^0.01^0.12^^0.11^41.00^0.00^41.00^41.00^^0.00^22^1.00^0.00^0.00^13.00^0.00^0.00^0.00^0.29^0.00^0.00^3.40^0.21^0.48^0.96^0^254.00^~1 can, drained, rinsed~^152.00^~1 cup, drained, rinsed~^0
~16360~^~CHICKPEAS,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA~^78.55^88^4.92^1.95^1.09^13.49^4.40^2.59^35^1.23^27.00^80^144^132^0.69^0.15^0.81^2.00^0.10^0.03^0.01^0.13^0.29^0.47^25.00^0.00^25.00^25.00^23.10^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.19^0.00^0.00^2.20^0.20^0.44^0.88^0^240.00^~1 cup~^448.00^~1 can, total can contents~^0
~16361~^~COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT~^69.70^117^8.13^0.71^1.16^20.32^3.60^^26^3.05^96.00^142^375^255^1.87^0.27^0.47^2.50^0.40^0.16^0.04^0.71^0.38^0.09^142.00^0.00^142.00^142.00^^0.00^10^1.00^0.00^^^^^^^0.00^0.00^^0.18^0.05^0.30^0^171.00^~1 cup~^^^0
~16363~^~COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT~^70.04^116^7.73^0.53^0.94^20.76^6.50^3.30^24^2.51^53.00^156^278^240^1.29^0.26^0.47^2.50^0.40^0.20^0.05^0.49^0.41^0.10^208.00^0.00^208.00^208.00^32.20^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.28^0.00^0.00^1.70^0.13^0.04^0.22^0^171.00^~1 cup~^^^0
~16368~^~HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT~^69.13^117^8.14^0.58^1.46^20.70^^^40^4.58^82.00^120^337^243^2.85^0.34^0.48^2.80^0.00^0.27^0.03^0.41^0.31^0.03^4.00^0.00^4.00^4.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.09^0.02^0.24^0^194.00^~1 cup~^^^0
~16370~^~LENTILS,MATURE SEEDS,CKD,BLD,W/SALT~^69.64^114^9.02^0.38^1.42^19.54^7.90^1.80^19^3.33^36.00^180^369^238^1.27^0.25^0.49^2.80^1.50^0.16^0.07^1.06^0.63^0.17^181.00^0.00^181.00^181.00^32.70^0.00^8^0.00^0.00^0.00^5.00^0.00^0.00^0.00^0.11^0.00^0.00^1.70^0.05^0.06^0.17^0^198.00^~1 cup~^^^0
~16372~^~LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT~^69.79^115^7.80^0.38^1.15^20.88^7.00^2.90^17^2.39^43.00^111^508^238^0.95^0.23^0.51^4.50^0.00^0.16^0.05^0.42^0.42^0.16^83.00^0.00^83.00^83.00^32.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.00^0.00^2.00^0.08^0.03^0.17^0^188.00^~1 cup~^^^0
~16375~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT~^67.15^126^8.04^0.38^1.12^23.31^7.70^^29^2.40^53.00^127^401^239^1.03^0.21^0.58^4.90^0.00^0.16^0.05^0.66^0.47^0.07^150.00^0.00^150.00^150.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.08^0.03^0.16^0^182.00^~1 cup~^^^0
~16377~^~LUPINS,MATURE SEEDS,CKD,BLD,W/SALT~^71.08^116^15.57^2.92^1.14^9.29^2.80^^51^1.20^54.00^128^245^240^1.38^0.23^0.67^2.60^1.10^0.13^0.05^0.49^0.18^9.0e-03^59.00^0.00^59.00^59.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.34^1.18^0.73^0^166.00^~1 cup~^^^0
~16379~^~MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT~^69.23^117^7.81^0.55^1.45^20.96^^^3^3.14^104.00^150^304^246^0.59^0.16^0.52^2.80^1.00^0.12^0.02^0.66^0.39^0.09^143.00^0.00^143.00^143.00^^0.00^10^1.00^0.00^^^^^^^0.00^0.00^^0.12^0.04^0.25^0^177.00^~1 cup~^^^0
~16381~^~MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT~^72.66^105^7.02^0.38^0.79^19.15^7.60^2.00^27^1.40^48.00^99^266^238^0.84^0.15^0.29^2.50^1.00^0.16^0.06^0.57^0.41^0.06^159.00^0.00^159.00^159.00^29.40^0.00^24^1.00^0.00^0.00^14.00^0.00^0.00^0.00^0.15^0.00^0.00^2.70^0.11^0.05^0.12^0^202.00^~1 cup~^^^0
~16384~^~MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT~^72.51^105^7.54^0.55^1.06^18.34^6.40^2.01^53^1.75^63.00^156^231^243^0.83^0.13^0.41^2.50^1.00^0.15^0.07^1.50^0.43^0.05^94.00^0.00^94.00^94.00^29.60^0.00^31^2.00^0.00^0.00^19.00^0.00^0.00^0.00^0.15^0.00^0.00^2.70^0.03^0.02^0.35^0^180.00^~1 cup~^^^0
~16386~^~PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT~^69.49^116^8.34^0.39^1.27^20.51^8.30^2.90^14^1.29^36.00^99^362^238^1.00^0.18^0.39^0.60^0.40^0.19^0.05^0.89^0.59^0.04^65.00^0.00^65.00^65.00^32.80^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^0.00^0.03^0.00^0.00^5.00^0.05^0.08^0.16^0^196.00^~1 cup~^^^0
~16389~^~PEANUTS,ALL TYPES,OIL-ROASTED,WO/ SALT~^1.45^599^28.03^52.50^2.75^15.26^9.40^4.18^61^1.52^176.00^397^726^6^3.28^0.53^1.84^3.30^0.80^0.08^0.08^13.82^1.20^0.46^120.00^0.00^120.00^120.00^55.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.91^0.00^0.00^0.00^8.68^25.97^15.29^0^144.00^~1 cup~^28.35^~1 oz, shelled (32 nuts)~^0
~16390~^~PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT~^1.81^587^24.35^49.66^2.92^21.26^8.40^4.90^58^1.58^178.00^363^634^6^2.77^0.42^1.78^9.30^0.00^0.15^0.19^14.35^1.01^0.46^97.00^0.00^97.00^97.00^64.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.93^0.00^0.00^0.00^7.72^26.18^9.77^0^146.00^~1 cup~^28.35^~1 oz~^0
~16392~^~PEANUTS,SPANISH,OIL-ROASTED,WO/SALT~^1.78^579^28.01^49.04^3.72^17.45^8.90^^100^2.28^168.00^387^776^6^2.00^0.66^2.35^7.50^0.00^0.31^0.08^14.93^1.39^0.25^126.00^0.00^126.00^126.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^7.55^22.07^17.00^0^147.00^~1 cup~^28.35^~1 oz~^0
~16394~^~PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT~^2.12^589^27.04^51.24^3.29^16.30^8.90^^54^1.65^160.00^319^612^6^3.08^0.83^1.72^7.50^0.00^0.09^0.15^14.33^1.38^0.24^126.00^0.00^126.00^126.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^7.89^23.06^17.77^0^144.00^~1 cup~^28.35^~1 oz~^0
~16396~^~PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT~^2.17^578^25.87^48.62^3.48^19.86^8.90^^86^1.67^188.00^506^652^6^6.62^1.27^2.00^7.50^0.00^0.27^0.11^14.70^1.38^0.25^125.00^0.00^125.00^125.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^6.34^25.22^14.66^0^143.00^~1 cup~^28.35^~1 oz~^0
~16397~^~PEANUT BUTTER,CHUNK STYLE,WO/SALT~^1.14^589^24.06^49.94^3.29^21.57^8.00^8.41^45^1.90^160.00^319^745^17^2.79^0.57^1.80^8.20^0.00^0.10^0.11^13.69^1.11^0.41^92.00^0.00^92.00^92.00^61.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.30^0.00^0.00^0.50^7.60^23.12^13.93^0^32.00^~2 tbsp~^258.00^~1 cup~^0
~16398~^~PEANUT BUTTER,SMOOTH STYLE,WO/SALT~^1.23^598^22.21^51.36^2.89^22.31^5.00^10.49^49^1.74^168.00^335^558^17^2.51^0.42^1.66^4.10^0.00^0.15^0.19^13.11^1.13^0.44^87.00^0.00^87.00^87.00^63.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.10^0.00^0.00^0.30^10.32^25.94^12.53^0^32.00^~2 tbsp~^258.00^~1 cup~^0
~16399~^~PEANUT BUTTER W/ OMEGA-3,CREAMY~^0.99^608^24.47^54.17^3.37^17.00^6.10^3.11^45^1.67^191.00^426^780^356^3.08^0.47^1.85^^^0.05^0.08^12.87^0.87^0.29^^^^^94.50^^^^^^^^^^10.34^^^^9.69^36.61^6.95^^16.00^~1 tbsp~^^^0
~16402~^~PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT~^68.55^121^6.76^0.38^1.06^23.25^6.70^^43^1.11^46.00^119^384^241^0.90^0.26^0.50^2.90^0.00^0.14^0.05^0.78^0.31^0.05^111.00^0.00^111.00^111.00^^0.00^3^0.00^0.00^^^^^^^0.00^0.00^^0.08^3.0e-03^0.20^0^168.00^~1 cup~^^^0
~16403~^~REFRIED BNS,CND,TRADITIONAL,RED NA~^77.75^89^4.98^2.01^1.71^13.55^3.70^0.54^29^1.44^35.00^92^319^138^0.58^0.12^0.28^5.80^0.80^0.07^0.07^0.36^0.18^0.10^26.00^0.00^26.00^26.00^22.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^2.30^0.63^0.60^0.54^0^238.00^~1 cup~^16.00^~1 tablespoon~^0
~16409~^~SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT~^62.55^173^16.64^8.97^1.91^9.93^6.00^3.00^102^5.14^86.00^245^515^237^1.15^0.40^0.82^7.30^1.70^0.15^0.28^0.39^0.17^0.23^54.00^0.00^54.00^54.00^^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^0.00^0.35^0.00^0.00^19.20^1.29^1.98^5.06^0^172.00^~1 cup~^^^0
~16410~^~SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED~^1.95^471^35.22^25.40^3.88^33.55^17.70^^138^3.90^145.00^363^1470^4^3.14^0.82^2.15^19.10^2.20^0.10^0.14^1.41^0.45^0.20^211.00^0.00^211.00^211.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^3.67^5.61^14.33^0^172.00^~1 cup~^^^0
~16415~^~SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25)~^5.16^434^37.80^20.65^4.46^31.93^9.60^^206^6.37^429.00^494^2515^13^3.92^2.92^2.27^7.50^0.00^0.58^1.16^4.32^1.59^0.46^345.00^0.00^345.00^345.00^^0.00^120^6.00^0.00^^^^^^^0.00^0.00^^2.98^4.56^11.65^0^85.00^~1 cup,  stirred~^^^0
~16416~^~SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25)~^3.81^439^38.09^21.86^5.86^30.38^^^188^5.82^369.00^476^2041^12^3.58^2.22^2.07^7.50^0.00^0.41^0.94^3.28^1.20^0.35^227.00^0.00^227.00^227.00^^0.00^110^6.00^0.00^^^^^^^0.00^0.00^^3.16^4.82^12.34^0^85.00^~1 cup,  stirred~^^^0
~16417~^~SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25)~^4.61^372^49.81^8.90^6.04^30.63^16.00^14.58^285^8.20^285.00^675^2090^9^4.10^1.60^3.15^58.90^0.00^1.08^0.28^2.95^1.55^1.05^305.00^0.00^305.00^305.00^191.70^0.00^40^2.00^0.00^0.00^24.00^0.00^0.00^0.00^0.55^0.00^0.00^4.10^1.29^1.46^4.21^0^100.00^~1 cup,  stirred~^^^0
~16418~^~SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25)~^2.70^369^50.93^6.70^6.09^33.58^10.20^19.80^188^5.99^229.00^593^2570^18^1.18^5.08^3.08^9.30^0.00^0.38^0.28^2.16^1.82^0.52^410.00^0.00^410.00^410.00^^0.00^40^2.00^0.00^0.00^24.00^0.00^0.00^0.00^0.19^0.00^0.00^4.10^0.96^1.48^3.78^0^88.00^~1 cup,  stirred~^^^0
~16419~^~SOY MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25)~^6.94^337^49.20^2.39^5.58^35.89^^^244^13.70^306.00^701^2490^3^5.06^2.00^3.80^3.30^0.00^0.69^0.25^2.58^1.97^0.56^303.00^0.00^303.00^303.00^^0.00^40^2.00^0.00^^^^^^^0.00^0.00^^0.26^0.40^1.04^0^122.00^~1 cup~^^^0
~16420~^~SOY PROT CONC,PRODUCED BY ACID WASH~^5.80^331^58.13^0.46^4.70^30.91^5.50^20.00^363^10.78^140.00^839^450^900^4.40^0.97^4.19^0.80^0.00^0.31^0.14^0.71^0.05^0.13^340.00^0.00^340.00^340.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.05^0.07^0.20^0^28.00^~1 oz~^^^0
~16421~^~SOY PROT CONC,CRUDE PROT BASIS (N X 6.25),ACID WASH~^5.80^328^63.63^0.46^4.70^25.41^5.50^^363^10.78^140.00^839^450^900^4.40^0.97^4.19^0.80^0.00^0.31^0.14^0.71^0.05^0.13^340.00^0.00^340.00^340.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^0.07^0.20^0^28.00^~1 oz~^^^0
~16422~^~SOY PROT ISOLATE,K TYPE~^4.98^326^80.69^0.53^3.58^10.22^5.60^0.00^178^14.50^39.00^776^1590^50^4.03^1.59^1.49^0.80^0.00^0.17^0.10^1.43^0.06^0.10^176.00^0.00^176.00^176.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^0.11^0.29^0^28.00^~1 oz~^^^0
~16423~^~SOY PROT ISOLATE,K TYPE,CRUDE PROT BASIS~^4.98^321^88.32^0.53^3.58^2.59^2.00^0.00^178^14.50^39.00^776^1590^50^4.03^1.59^1.49^0.80^0.00^0.17^0.10^1.43^0.06^0.10^176.00^0.00^176.00^176.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^0.25^0^28.00^~1 oz~^^^0
~16424~^~SOY SAU MADE FROM SOY&WHEAT (SHOYU),LO NA~^75.14^57^9.05^0.30^9.92^5.59^0.70^0.50^30^1.35^69.00^166^352^3598^0.79^0.04^1.00^0.50^0.00^0.04^0.24^1.14^0.42^0.16^44.00^0.00^44.00^44.00^30.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^0.00^0.00^0.00^0.03^0.04^0.13^0^14.00^~1 tbsp~^4.60^~1 tsp~^0
~16425~^~SOY SAU,RED NA,MADE FROM HYDROLYZED VEG PROT~^63.33^90^8.19^0.31^13.74^14.44^0.30^5.63^11^0.43^34.00^89^3098^2890^0.25^0.04^0.15^^0.00^0.03^0.04^0.45^0.14^0.03^4.00^^4.00^^34.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.02^0.03^0.08^0^15.00^~1 tbsp~^4.90^~1 tsp~^0
~16426~^~TOFU,RAW,FIRM,PREP W/CA SULFATE~^69.83^145^15.78^8.72^1.40^4.27^2.30^^683^2.66^58.00^190^237^14^1.57^0.37^1.18^17.40^0.20^0.15^0.10^0.38^0.13^0.09^29.00^0.00^29.00^29.00^^0.00^166^^^^^^^^^0.00^0.00^^1.26^1.92^4.92^0^126.00^~.5 cup~^81.00^~.25 block~^0
~16427~^~TOFU,RAW,REG,PREP W/CA SULFATE~^84.55^76^8.08^4.78^0.72^1.88^0.30^^350^5.36^30.00^97^121^7^0.80^0.19^0.60^8.90^0.10^0.08^0.05^0.19^0.06^0.04^15.00^0.00^15.00^15.00^^0.00^85^4.00^0.00^^^^^^^0.00^0.00^^0.69^1.05^2.69^0^124.00^~.5 cup~^116.00^~.25 block~^0
~16428~^~TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE~^5.78^472^47.94^30.34^3.15^12.79^1.20^^2134^9.73^181.00^483^20^6^4.90^1.17^3.68^54.30^0.70^0.49^0.31^1.18^0.41^0.28^92.00^0.00^92.00^92.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^4.38^6.70^17.12^0^17.00^~1 piece~^^^0
~16429~^~TOFU,FRIED,PREP W/CA SULFATE~^50.52^271^17.19^20.18^1.62^10.50^3.90^^961^4.87^95.00^287^146^16^1.99^0.39^1.49^28.50^0.00^0.17^0.05^0.10^0.14^0.09^27.00^0.00^27.00^27.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^2.91^4.45^11.39^0^13.00^~1 piece~^^^0
~16432~^~TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE~^70.01^116^8.15^8.00^8.69^5.15^^^1229^1.98^58.00^73^75^2873^1.56^0.37^1.17^17.30^0.20^0.15^0.10^0.37^0.13^0.09^29.00^0.00^29.00^29.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^1.15^1.76^4.51^0^11.00^~1 block~^^^0
~16434~^~YARDLONG BNS,MATURE SEEDS,CKD,BLD,W/ SALT~^68.80^118^8.29^0.45^1.37^21.09^3.80^^42^2.64^98.00^181^315^241^1.08^0.22^0.48^2.80^0.40^0.21^0.06^0.55^0.39^0.09^146.00^0.00^146.00^146.00^^0.00^16^1.00^0.00^^^^^^^0.00^0.00^^0.11^0.03^0.19^0^171.00^~1 cup~^^^0
~16436~^~WINGED BNS,MATURE SEEDS,CKD,BLD,W/ SALT~^67.19^147^10.62^5.84^1.43^14.94^^^142^4.33^54.00^153^280^249^1.44^0.77^1.19^2.90^0.00^0.29^0.12^0.83^0.15^0.04^10.00^0.00^10.00^10.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.82^2.15^1.55^0^172.00^~1 cup~^^^0
~16500~^~LOMA LINDA LITTLE LINKS,CND,UNPREP~^60.00^221^19.40^13.50^1.60^5.50^4.20^0.80^19^1.50^^103^56^472^1.50^^^^0.00^1.00^1.40^15.60^2.20^1.10^^^^^^3.30^0^0.00^^^^^^^^^^^2.00^3.50^7.70^0^46.00^~2 links~^^^0
~16502~^~LOMA LINDA LOFAT BIG FRANKS,CND,UNPREP~^65.60^154^23.10^4.70^1.70^4.90^4.10^0.30^17^2.30^^137^100^481^2.50^^^^0.00^0.40^0.80^7.80^0.80^0.10^^^^^^2.40^0^0.00^^^^^^^^^^^0.50^1.10^3.10^0^51.00^~1 link~^^^0
~16504~^~LOMA LINDA TENDER ROUNDS W/ GRAVY,CND,UNPREP~^69.10^145^16.30^5.60^1.60^7.40^3.50^1.00^14^1.50^^103^95^443^0.80^^^^0.00^1.00^0.50^0.50^0.50^0.20^^^^^^2.20^0^0.00^^^^^^^^^^^0.70^1.30^2.30^1^80.00^~6 pieces~^^^0
~16505~^~LOMA LINDA SWISS STAKE W/ GRAVY,CND,UNPREP~^70.90^138^10.20^6.20^2.00^10.40^3.20^0.90^35^1.80^^140^226^471^0.70^^^^0.00^1.30^0.90^15.40^1.20^1.10^^^^^^7.30^0^0.00^^^^^^^^^^^0.80^1.60^3.70^1^92.00^~1 piece~^^^0
~16506~^~LOMA LINDA VEGE-BURGER,CND,UNPREP~^72.00^114^22.20^1.20^0.90^3.70^2.60^0.80^16^1.70^^80^74^222^1.30^^^^0.00^0.20^0.50^9.90^1.80^0.60^^^^^^6.60^0^0.00^^^^^^^^^^^0.20^0.20^0.80^0^55.00^~.25 cup~^^^0
~16507~^~LOMA LINDA REDI-BURGER,CND,UNPREP~^64.80^146^21.90^2.80^1.90^8.20^4.30^1.20^17^20.00^^159^170^508^1.70^^^^0.00^0.30^0.50^5.10^1.70^0.50^^^^^^1.60^0^0.00^^^^^^^^^^^0.40^0.60^1.80^0^85.00^~1 slice, , 5/8"~^^^0
~16508~^~LOMA LINDA TENDER BITS,CND,UNPREP~^70.00^135^15.10^4.60^2.00^8.30^4.30^0.60^17^1.60^^88^65^613^1.00^^^^0.00^0.50^0.60^6.60^1.80^0.10^^^^^^0.10^0^0.00^^^^^^^^^^^0.70^1.10^2.60^0^85.00^~6 pieces~^^^0
~16509~^~LOMA LINDA LINKETTS,CND,UNPREP~^61.20^209^21.30^11.80^1.40^4.40^3.00^0.30^11^1.80^^114^64^401^1.50^^^^0.00^0.40^0.70^9.50^2.00^0.40^^^^^^2.90^0^0.00^^^^^^^^^^^1.60^2.90^7.00^0^35.00^~1 link~^^^0
~16510~^~WORTHINGTON CHILI,CND,UNPREP~^72.80^126^10.40^4.50^1.70^10.90^3.40^1.30^18^1.60^^77^161^453^0.80^^^^0.00^0.10^0.10^0.90^0.10^0.30^^^^^^0.70^0^0.00^^^^^^^^^^^0.70^0.90^2.90^0^230.00^~1 cup~^^^0
~16511~^~WORTHINGTON CHOPLETS,CND,UNPREP~^74.10^103^19.40^1.00^1.40^4.10^2.80^0.40^8^1.50^^75^38^456^1.00^^^^0.00^0.00^0.00^^^^^^^^^^0^0.00^^^^^^^^^^^0.10^0.10^0.50^0^92.00^~2 slices~^^^0
~16512~^~WORTHINGTON DICED CHIK,CND,UNPREP~^79.00^80^14.70^0.70^1.90^3.70^1.40^0.10^55^2.00^^^216^344^0.70^^^^0.00^0.10^0.20^7.30^^0.10^^^^^^0.40^0^0.00^^^^^^^^^^^^^^1^55.00^~.25 cup~^^^0
~16513~^~WORTHINGTON FRICHIK ORIGINAL,CND,UNPREP~^71.10^160^13.40^10.30^1.80^3.40^1.50^0.10^33^2.00^^^154^401^0.70^^^^0.00^0.20^0.20^2.20^^0.20^^^^^^2.00^0^0.00^^^^^^^^^^^1.40^2.40^5.50^1^90.00^~2 pieces~^^^0
~16514~^~WORTHINGTON LOFAT FRI CHIK,CND,UNPREP~^76.40^102^14.30^2.70^1.90^4.90^1.00^0.00^35^3.20^^124^169^416^0.80^^^^0.00^0.10^0.20^4.70^^0.20^^^^^^3.50^0^0.00^^^^^^^^^^^0.40^0.70^1.10^1^85.00^~2 pieces~^^^0
~16515~^~WORTHINGTON LOFAT VEJA-LINKS,CND,UNPREP~^73.00^123^15.80^4.80^2.20^4.30^1.20^0.70^20^3.50^^74^71^612^0.60^^^^0.00^0.30^0.30^6.50^^0.40^^^^^^3.90^0^0.00^^^^^^^^^^^0.70^1.10^2.60^2^31.00^~1 link~^^^0
~16516~^~WORTHINGTON MULTIGRAIN CUTLETS,CND,UNPREP~^66.69^117^23.29^1.50^1.22^7.30^4.50^0.20^22^1.70^3.00^56^105^371^1.00^^^^0.00^0.05^1.33^26.29^^0.50^2.00^0.00^2.00^2.00^^0.00^0^^^^^^^^18.09^0.00^0.00^^0.30^0.20^0.80^0^92.00^~2 slices~^^^0
~16517~^~WORTHINGTON PRIME STAKES,CND,UNPREP~^73.40^135^10.20^7.20^1.70^7.50^1.40^0.30^15^2.00^^99^101^480^0.60^^^^0.00^0.30^0.20^6.50^^0.40^^^^^^3.30^0^0.00^^^^^^^^^^^1.00^1.70^3.60^1^92.00^~1 piece~^^^0
~16518~^~WORTHINGTON SAUCETTES,CND,UNPREP~^62.40^219^15.00^15.20^1.80^5.60^2.80^0.20^40^2.80^^155^69^532^0.90^^^^0.00^1.20^0.20^2.10^^0.30^^^^^^0.90^0^0.00^^^^^^^^^^^^^^2^38.00^~1 link~^^^0
~16519~^~WORTHINGTON SUPER LINKS,CND,UNPREP~^62.10^219^14.50^15.50^2.50^5.50^1.80^0.60^3^4.30^^93^77^708^0.90^^^^0.00^0.20^0.20^1.70^^0.30^^^^^^2.50^0^0.00^^^^^^^^^^^2.10^3.10^8.40^1^48.00^~1 link~^^^0
~16521~^~WORTHINGTON VEG SKALLOPS,CND,UNPREP~^73.00^109^19.90^1.20^1.40^4.60^3.40^0.30^7^1.40^^52^17^460^1.00^^^^0.00^^^^^^^^^^^^0^0.00^^^^^^^^^^^0.20^0.10^0.50^0^85.00^~.5 cup~^^^0
~16522~^~WORTHINGTON VEG STEAKS,CND,UNPREP~^71.80^113^20.70^1.20^1.30^5.10^2.20^0.50^6^3.80^^77^32^417^1.10^^^^0.00^0.70^0.10^5.60^^0.30^^^^^^4.20^0^0.00^^^^^^^^^^^^^^0^72.00^~2 slices~^^^0
~16523~^~WORTHINGTON VEGETARIAN BURGER,CND,UNPREP~^70.70^124^18.60^2.90^1.80^6.20^2.70^0.60^8^2.60^^98^44^451^1.20^^^^0.00^0.20^0.20^2.90^^0.40^^^^^^4.40^0^0.00^^^^^^^^^^^0.50^0.50^1.70^0^55.00^~.25 cup~^^^0
~16524~^~WORTHINGTON VEJA-LINKS,CND,UNPREP~^70.40^155^14.60^8.90^2.00^4.10^3.30^0.50^23^3.50^^100^56^530^0.50^^^^0.00^0.40^0.30^6.50^^0.40^^^^^^3.90^0^0.00^^^^^^^^^^^1.30^2.00^4.50^3^31.00^~1 link~^^^0
~16525~^~WORTHINGTON CHIC-KETTS,FRZ,UNPREP~^59.10^200^23.60^9.70^2.50^5.10^1.20^0.10^39^3.20^12.00^115^152^642^1.60^^^^0.00^0.57^1.72^35.90^^0.90^7.00^^7.00^^^3.40^0^0.00^^^^^^^^0.00^0.00^^1.50^2.30^5.70^0^55.00^~2 slices,  (3/8" thick)~^^^0
~16526~^~WORTHINGTON MEATLESS CHICK ROLL,FRZ,UNPREP~^68.00^154^16.10^8.00^3.60^4.30^2.40^0.80^272^3.80^^243^412^452^0.70^^^^0.00^0.70^0.20^7.50^^0.50^^^^^^3.70^0^0.00^^^^^^^^^^^1.20^1.80^4.60^1^55.00^~1 slices, , 3/8"~^^^0
~16527~^~WORTHINGTON MEATLESS CORNED BF ROLL,FRZ,UNPREP~^54.10^245^18.60^14.50^2.90^9.90^0.00^2.10^24^3.30^^140^216^758^0.80^^^^0.00^3.30^0.30^9.10^^0.50^^^^^^3.30^0^0.00^^^^^^^^^^^2.30^3.50^8.60^1^55.00^~2 slices, , 3/8"~^^^0
~16528~^~WORTHINGTON DINNER RST,FRZ,UNPREP~^61.70^213^16.00^13.50^1.90^6.90^3.10^1.00^46^2.10^^131^150^671^0.90^^^^0.00^2.10^0.30^7.10^^0.70^^^^^^1.80^0^0.00^^^^^^^^^^^2.40^5.40^5.60^1^85.00^~1 slice, , 3/4"~^^^0
~16529~^~WORTHINGTON FRIPATS,FRZ,UNPREP~^56.80^209^23.70^9.10^2.40^8.00^2.80^1.40^97^2.80^^187^185^517^1.20^^^^0.00^2.80^0.30^4.70^^0.90^^^^^^1.90^0^0.00^^^^^^^^^^^1.40^2.20^5.20^2^64.00^~1 patty~^^^0
~16531~^~WORTHINGTON PROSAGE LINKS,FRZ,UNPREP~^67.50^143^20.20^4.70^2.60^5.00^2.80^0.80^26^3.20^^138^114^819^1.00^^^^0.00^4.00^0.40^4.40^^0.70^^^^^^6.70^0^0.00^^^^^^^^^^^0.90^1.80^2.00^2^45.00^~2 links~^^^0
~16532~^~WORTHINGTON PROSAGE ROLL,FRZ,UNPREP~^54.40^261^19.60^17.60^2.40^6.00^3.50^0.20^28^3.30^^93^139^667^0.80^^^^0.00^1.20^0.30^2.90^^0.40^^^^^^1.60^0^0.00^^^^^^^^^^^3.40^4.50^8.30^2^55.00^~1 slice, , 5/8"~^^^0
~16533~^~WORTHINGTON SMOKED TURKEY ROLL,FRZ,UNPREP~^53.70^251^18.50^16.10^3.70^7.90^1.10^2.40^147^4.90^^188^98^859^0.80^^^^0.00^3.30^0.30^10.90^^0.70^^^^^^5.50^0^0.00^^^^^^^^^^^2.30^3.90^8.90^0^55.00^~1 slice, , 3/8"~^^^0
~16534~^~WORTHINGTON STAKELETS,FRZ,UNPREP~^57.50^211^19.70^10.40^2.90^9.60^2.80^1.20^73^1.50^^210^191^651^1.20^^^^0.00^1.70^0.20^4.20^^0.40^^^^^^2.10^0^0.00^^^^^^^^^^^1.80^3.50^5.10^1^71.00^~1 piece~^^^0
~16535~^~WORTHINGTON STRIPPLES,FRZ,UNPREP~^41.90^346^12.40^26.60^4.80^14.30^5.10^0.80^42^3.60^^285^97^1463^0.60^^^^0.00^10.10^0.40^8.80^^0.50^^^^^^3.40^0^0.00^^^^^^^^^^^4.20^6.20^16.20^2^16.00^~2 strip~^^^0
~16536~^~WORTHINGTON WHAM (ROLL),FRZ,UNPREP~^62.10^196^17.80^11.30^3.10^5.70^0.00^3.20^45^3.30^^263^194^717^0.80^^^^0.00^3.30^0.30^10.90^^0.90^^^^^^3.80^0^0.00^^^^^^^^^^^1.60^2.50^5.80^0^55.00^~1 slice, , 3/8"~^^^0
~16538~^~MORNINGSTAR FARMS BRKFST PATTIE W/ ORGANIC SOY,FRZ,UNPREP~^54.10^220^23.70^8.30^1.30^12.60^7.60^2.20^60^1.90^15.00^39^531^690^0.60^^^^0.00^0.00^0.20^0.40^^0.00^5.00^^5.00^^^0.00^0^^^^^^^^^0.00^1.00^^1.00^3.70^1.50^0^38.00^~1 Patty~^^^0
~16542~^~MORNINGSTAR FARMS BRKFST BACON STRIPS,FRZ,UNPREP~^41.90^346^12.40^26.60^4.80^14.30^5.10^0.80^42^3.60^^285^97^1463^0.60^^^^0.00^10.10^0.40^8.80^^0.50^^^^^^3.40^0^^^^^^^^^^^^4.20^6.20^16.20^2^16.00^~2 Strips~^^^0
~16546~^~MORNINGSTAR FARMS BRKFST SAUSAGE LINKS,FRZ,UNPREP~^64.00^159^19.20^6.10^3.90^6.80^4.00^1.00^26^5.90^^^109^670^^^^^0.00^1.90^0.60^16.80^^1.10^^^^^^7.40^0^^^^^^^^^^^^0.70^1.80^3.60^2^45.00^~2 Links~^^^0
~16548~^~MORNINGSTAR FARMS GRILLERS ORIGINAL,FRZ,UNPREP~^55.60^213^23.90^9.30^2.70^8.50^4.40^1.20^61^4.20^^185^182^422^1.20^^^^0.00^2.80^0.30^6.40^^0.60^^^^^^4.50^0^^^^^^^^^^^^1.70^2.60^5.00^3^64.00^~1 Burger~^^^0
~16549~^~MORNINGSTAR FARMS GRILLERS PRIME,FRZ,UNPREP~^54.30^238^24.00^13.20^2.60^5.90^2.60^0.30^58^2.80^^^224^501^1.20^^^^0.00^0.30^0.20^^^^^^^^^^0^0.00^^^^^^^^^^^1.60^5.60^6.00^1^71.00^~1 Burger~^^^0
~16551~^~MORNINGSTAR FARMS ASIAN VEGGIE PATTIES,FRZ,UNPREP~^64.80^159^10.90^6.20^3.20^14.90^3.00^4.90^51^1.50^^90^392^725^^^^^3.00^0.00^0.20^1.90^^^30.00^^30.00^^^0.00^1915^^^^^^^^^^^^0.80^1.70^3.70^0^67.00^~1 Burger~^^^0
~16552~^~MORNINGSTAR FARMS MUSHROOM LOVER'S BURGER,FRZ,UNPREP~^66.80^168^14.30^8.20^1.50^9.20^5.10^0.50^^1.70^13.00^85^239^445^0.70^^^^0.00^0.00^0.10^0.10^^0.00^5.00^^5.00^^^0.00^0^^^^^^^^^0.00^0.00^^1.10^1.90^3.60^0^64.00^~1 Burger~^^^0
~16554~^~MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER,FRZ,UNPREP~^62.80^181^15.50^8.30^2.30^11.10^3.70^2.40^48^1.80^^139^238^389^^^^^22.00^0.10^0.30^^^^^^^^^^425^^^^^^^^^^^^2.20^2.10^3.86^11^67.00^~1 Burger~^^^0
~16555~^~MORNINGSTAR FARMS BUFFALO WINGS,FRZ,UNPREP~^49.30^246^14.10^11.00^3.00^22.60^4.80^2.80^63^3.20^35.00^112^265^642^0.50^^^^0.00^0.50^0.10^4.70^^0.20^0.00^0.00^0.00^0.00^^2.50^0^^^^^^^^^0.00^0.00^^1.70^3.20^5.60^0^85.00^~5 Wings~^^^0
~16556~^~MORNINGSTAR FARMS CHIK'N NUGGETS,FRZ,UNPREP~^50.90^235^14.40^10.00^2.90^21.80^4.90^2.20^75^2.10^4.00^175^379^702^0.80^^^^0.20^0.40^0.10^4.70^^0.20^^^^^^2.10^39^^^^^^^^^^^^1.50^2.70^5.30^0^86.00^~4 nuggets~^^^0
~16557~^~MORNINGSTAR FARMS CHIK PATTIES,FRZ,UNPREP~^54.00^197^11.80^7.00^4.30^22.90^3.00^2.00^41^2.50^^126^392^835^0.50^^^^0.00^0.30^0.10^4.20^^0.20^12.00^^12.00^^^1.70^26^1.00^^^^^^^^^^^0.80^1.40^4.70^0^71.00^~1 patty~^^^0
~16558~^~MORNINGSTAR FARMS ITALIAN HERB CHIK'N PATTIE,FRZ,UNPREP~^46.90^242^13.60^7.00^1.40^31.10^3.40^1.50^50^3.80^^140^483^682^^^^^0.00^0.40^0.10^5.60^^0.30^13.00^0.00^13.00^13.00^^2.10^47^^^^^^^^^^^^0.80^1.30^4.85^0^71.00^~1 Patty~^^^0
~16560~^~MORNINGSTAR FARMS CORN DOG,FRZ,UNPREP~^47.40^220^11.20^3.50^1.90^36.00^3.80^11.00^17^1.30^16.00^115^106^666^0.70^^^^0.00^^^^^^^^^^^^0^^^^^^^^^0.00^0.00^^0.60^0.80^1.90^0^71.00^~1 Corn Dog~^^^0
~16561~^~MORNINGSTAR FARMS CORN DOG MINI,FRZ,UNPREP~^47.40^226^13.20^4.70^2.10^32.60^2.60^8.00^30^1.40^14.00^142^96^678^0.70^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.80^1.00^2.70^0^76.00^~4 Pieces~^^^0
~16565~^~MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES,FRZ,UNPREP~^62.00^162^20.20^4.60^3.30^9.90^4.60^1.40^44^5.50^16.00^111^165^758^1.20^^^^0.00^1.30^0.20^12.00^^0.90^0.00^^0.00^^^8.40^122^^^^^^^^^0.00^0.00^^0.50^0.90^2.00^0^55.00^~.66 Cup~^^^0
~16570~^~GARDENBURGER BLACK BEAN CHIPOTLE BURGER,FRZ,UNPREP~^65.50^149^6.50^3.90^2.10^22.00^6.10^3.60^49^2.40^42.00^110^223^545^0.70^^^^0.00^0.10^0.00^0.90^^0.10^31.00^0.00^31.00^31.00^^0.00^0^^^^^^^^^0.00^0.00^^0.40^2.20^0.90^0^71.00^~1 Patty~^^^0
~16579~^~GARDENBURGER ORIGINAL,FRZ,UNPREP~^61.90^159^7.20^4.60^4.20^22.10^5.00^0.60^65^1.40^18.00^118^177^684^0.30^^^^0.00^0.10^0.10^1.20^^0.10^12.00^0.00^12.00^12.00^^0.00^0^^^^^^^^^0.00^0.00^^2.40^0.50^0.60^9^71.00^~1 Patty~^^^0
~16581~^~GARDENBURGER FLAME GRILLED BURGER,FRZ,UNPREP~^71.40^128^15.20^4.40^2.20^6.80^3.70^0.40^88^2.90^73.00^214^512^445^0.90^^^^1.00^0.00^0.00^0.10^^0.00^0.00^^0.00^^^0.00^0^^^^^^^^^0.00^0.00^^0.40^2.00^1.40^0^96.00^~1 Pattie~^^^0
~16584~^~GARDENBURGER SAVORY PORTABELLA VEGGIE BURGER,FRZ,UNPREP~^65.50^142^5.90^3.30^3.20^22.10^7.10^1.20^67^0.70^28.00^98^176^633^0.40^^^^0.00^0.10^0.10^1.00^^0.10^21.00^0.00^21.00^21.00^^0.00^0^^^^^^^^^0.00^0.00^^1.10^1.00^0.70^4^71.00^~1 Patty~^^^0
~16585~^~GARDENBURGER SUN-DRIED TOMATO BASIL BURGER,FRZ,UNPREP~^65.50^149^5.50^3.60^1.70^23.70^5.20^2.60^50^1.20^4.00^48^78^387^0.10^^^^12.00^^^^^^^^^^^^656^^^^^^^^^^^^1.00^1.20^0.80^4^71.00^~1 pattie~^^^0
~16586~^~GARDENBURGER VEGGIE MEDLEY BURGER,FRZ,UNPREP~^66.00^145^4.10^3.60^2.30^24.00^7.10^2.00^36^1.20^35.00^118^178^559^0.50^^^^0.00^0.10^0.10^1.00^^0.10^11.00^0.00^11.00^11.00^^0.00^0^^^^^^^^^0.00^0.00^^0.40^1.50^1.60^0^71.00^~1 Patty~^^^0
~16587~^~MORNINGSTAR FARMS BRKFST SAUSAGE PATTIES MAPLE FLAV,FRZ,UNPR~^49.80^224^26.30^7.20^3.10^13.60^2.00^5.90^37^4.30^24.00^311^279^656^0.80^^^^0.00^1.00^0.30^9.40^^0.70^3.00^0.00^3.00^3.00^^6.60^14^^^^^^^^^^^^0.90^1.60^4.00^1^38.00^~1 Patty~^^^0
~16588~^~MORNINGSTAR FARMS CHIK'N GRILL VEGGIE PATTIES,FRZ,UNPREP~^70.80^118^12.80^4.80^1.40^10.20^5.70^0.20^54^2.00^35.00^153^320^519^0.50^^^^0.00^0.03^0.01^0.00^^0.00^5.00^^5.00^^^0.00^11^^^^^^^^^0.00^0.00^^0.40^2.40^1.50^0^67.00^~1 patty~^^^0
~16589~^~MORNINGSTAR FARMS VEGGIE ITALIAN STYLE SAUSAGE,FRZ,UNPREP~^66.00^187^17.50^8.69^1.00^6.81^2.00^1.00^39^1.70^21.00^97^194^549^1.00^^^^1.00^0.17^0.21^0.69^^0.10^24.00^0.00^24.00^24.00^^0.00^17^^^^^^^^^^^^1.10^1.60^3.90^^64.00^~1 link~^^^0
~16590~^~MORNINGSTAR FARMS BBQ RIBLETS,FRZ,UNPREP~^60.50^165^11.40^2.30^1.20^24.60^4.30^17.20^84^2.00^70.00^196^407^438^0.90^^^^2.00^0.00^0.00^0.00^^0.00^2.00^^2.00^^^0.00^4^^^^^^^^^0.00^0.00^^0.30^1.40^0.70^0^142.00^~1 Riblet with Sauce~^^^0
~16591~^~WORTHINGTON LEANIES,FRZ,UNPREP~^54.30^251^19.50^16.50^3.60^6.10^3.80^1.20^73^1.80^^206^103^1078^0.80^^^^0.00^0.60^0.30^2.00^^0.50^^^^^^2.30^0^0.00^^^^^^^^^^^2.80^6.20^7.30^3^40.00^~1 link~^^^0
~16592~^~MORNINGSTAR FARMS CALIFORNIA TURK'Y BURGER,FRZ,UNPREP~^62.60^155^14.90^7.70^2.20^12.60^7.60^1.80^80^2.50^39.00^162^531^690^0.50^^^^0.00^0.04^0.10^0.20^^0.02^7.00^^7.00^^^0.00^0^^^^^^^^^0.00^0.00^^0.80^2.80^3.40^1^64.00^~1 Burger~^^^0
~16593~^~MORNINGSTAR FARMS HOT & SPICY VEGGIE SAUSGE PATTIES,FRZ,UNP~^59.80^188^21.80^7.40^2.50^8.50^2.30^0.20^40^3.80^26.00^232^297^551^0.90^^^^3.00^0.80^0.30^5.30^^0.50^3.00^^3.00^^^5.50^171^^^^^^^^^^^^0.90^1.70^4.10^1^^^^^0
~16594~^~MORNINGSTAR FARMS LASAGNA W/ VEGGIE SAUSAGE,FRZ,UNPREP~^75.00^107^7.10^2.30^1.20^14.40^2.30^1.70^88^1.30^4.00^75^229^208^0.30^^^^1.00^0.20^0.10^2.10^^0.20^2.00^^2.00^^^0.80^352^^^^^^^^^0.00^0.00^^1.00^0.50^0.40^4^284.00^~1 EntrTe~^^^0
~16595~^~MORNINGSTAR FARMS VEGGIE SWT & SOUR CHIK'N,FRZ,UNPREP~^70.90^119^5.00^2.29^1.39^20.42^1.30^4.19^14^0.60^2.00^75^123^192^0.69^0.20^0.80^^6.30^0.07^0.01^0.89^^0.10^5.00^0.00^5.00^5.00^^0.00^440^^^^^^^^^0.00^0.00^^0.20^1.00^0.60^0^284.00^~1 entrTe~^^^0
~16596~^~MORNINGSTAR FARMS GRILLERS QTR POUND VEGGIE BURGER,FRZ,U~^55.60^221^22.80^10.50^2.20^8.90^2.50^0.60^79^4.90^18.00^124^235^429^1.10^^^^28.00^1.20^0.30^10.80^^0.80^2.00^^2.00^^^7.70^1^^^^^^^^^0.00^0.00^^1.90^2.00^4.90^1^114.00^~1 Burger~^^^0
~16597~^~MORNINGSTAR FARMS ENTREE CHILI,FRZ,UNPREP~^79.70^79^4.90^1.00^1.80^12.60^3.90^1.40^43^1.80^17.00^53^335^194^0.20^^^^0.00^0.10^0.00^1.00^^0.10^15.00^^15.00^^^0.20^0^^^^^^^^^0.00^0.00^^0.10^0.30^0.30^0^254.00^~1 Cup~^^^0
~16598~^~MORNINGSTAR FARMS BACON,EGG & CHS BISCUIT,FRZ,UNPREP~^42.50^261^8.70^8.00^2.30^38.50^1.40^4.50^126^2.80^25.00^306^216^600^0.80^^^^0.00^0.30^0.30^2.40^^0.00^75.00^^75.00^^^0.10^203^^^^^^^^^0.00^0.00^^4.00^1.50^1.10^25^105.00^~1 Biscuit~^^^0
~16600~^~MORNINGSTAR FARMS SESAME CHIK'N ENTREE,FRZ,UNPREP~^73.10^116^5.30^3.50^0.80^17.30^1.30^6.00^26^1.00^21.00^73^109^196^0.50^^^^^0.12^0.13^1.50^^0.03^10.00^^10.00^^^0.00^^^^^^^^^0.45^0.00^0.00^^0.40^1.80^1.10^0^269.00^~1 package~^^^0
~16601~^~MORNINGSTAR FARMS GRILLERS CHIK'N VEGGIE PATTIES,FRZ,UNPREP~^70.80^135^12.80^4.80^1.40^10.20^5.70^0.20^54^2.00^35.00^153^320^519^0.50^^^^0.00^0.00^0.00^0.00^^0.00^5.00^^5.00^^^0.00^11^^^^^^^^^0.00^0.00^^0.40^2.40^1.50^0^67.00^~1 Patty~^^^0
~16602~^~MORNINGSTAR FARMS MEAL STARTERS VEGGIE MEATBALLS,FRZ,UNPREP~^64.00^163^17.70^5.80^2.60^9.90^3.60^1.10^51^2.20^33.00^151^228^487^1.10^^^^0.00^0.00^0.60^11.20^^0.20^3.00^0.00^3.00^3.00^^0.00^68^^^^^^^^^0.00^0.00^^0.70^1.30^3.30^0^80.00^~5 Meatballs~^^^0
~16603~^~MORNINGSTAR FARMS BRKFST BSCT SAUSAGE,EGG & CHS,FRZ,UNPRE~^42.90^260^9.30^8.10^2.20^37.50^1.50^4.00^117^3.00^218.00^294^181^568^0.80^^^^0.00^0.40^0.30^3.20^^0.10^74.00^0.00^74.00^74.00^^0.70^195^^^^^^^^^0.00^0.00^^4.20^1.60^1.20^22^105.00^~1 Biscuit~^^^0
~16605~^~MORNINGSTAR FARMS ENTREE CHIK'N ENCHILADA W/ RICE,FRZ,UNPREP~^74.40^102^4.60^2.60^1.10^17.30^2.10^2.10^69^1.00^27.00^91^189^193^0.60^^^^^0.09^0.05^1.20^^0.12^18.00^^18.00^^^0.40^^^^^^^^^0.00^0.00^0.00^^0.90^0.90^0.60^3^269.00^~1 package~^^^0
~16606~^~MORNINGSTAR FARMS MEDITERRANEAN CHICKPEA,FRZ,UNPREP~^56.40^200^15.50^6.50^1.80^19.80^10.10^1.10^94^1.70^18.00^85^261^357^0.50^^^^0.00^0.10^0.20^0.40^^0.10^28.00^0.00^28.00^28.00^^0.00^0^^^^^^^^^0.00^0.00^^0.90^2.00^3.30^1^67.00^~1 Burger~^^^0
~16607~^~MORNINGSTAR FARMS BUFFALO CHIK PATTIES,FRZ,UNPREP~^48.80^264^12.10^12.80^1.10^25.20^5.10^3.00^57^3.30^31.00^97^220^757^0.40^^^^0.00^0.30^0.10^2.80^^0.20^0.00^0.00^0.00^0.00^^2.10^0^^^^^^^^^0.00^0.00^^1.90^3.60^6.60^1^71.00^~1 Patty~^^^0
~16608~^~MORNINGSTAR FARMS CHIK PATTIES ORIGINAL,FRZ,UNPREP~^54.00^202^11.80^7.00^4.30^22.90^3.00^2.00^41^2.50^^126^392^835^0.50^^^^0.00^0.30^0.10^4.20^^0.20^12.00^0.00^12.00^12.00^^1.70^26^^^^^^^^^^^^0.80^1.40^4.70^0^71.00^~1 Burger~^^^0
~16609~^~MORNINGSTAR FARMS BRKFST PATTIE,FRZ,UNPREP~^55.40^205^22.10^8.19^3.70^10.61^4.30^1.50^45^3.50^^^458^632^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^1.10^3.29^3.79^2^38.00^~1 patty~^^^0
~16610~^~MORNINGSTAR FARMS RSTD GARLIC & QUINOA BURGER,FRZ,UNPREP~^58.10^223^10.70^12.10^1.30^17.80^10.10^2.10^66^2.00^40.00^101^553^522^0.40^^^^0.00^0.10^0.00^0.30^^0.10^7.00^^7.00^^^0.00^0^^^^^^^^^0.00^0.00^^1.20^7.50^2.90^1^67.00^~1 Burger~^^^0
~16611~^~MORNINGSTAR FARMS PARMESAN GARLIC WINGS,FRZ,UNPREP~^50.40^231^14.20^8.60^2.70^24.10^3.10^1.30^82^3.50^34.00^107^243^616^0.50^^^^0.00^0.40^0.10^3.50^^0.10^0.00^^0.00^^^2.50^0^^^^^^^^^0.00^0.00^^1.20^1.90^4.70^1^85.00^~5 Wings~^^^0
~17000~^~VEAL,AUSTRALIAN,RIB,RIB RST,LN,RAW~^71.26^134^21.70^4.63^1.01^1.40^0.00^0.00^10^1.58^^^^83^^^^^0.00^^^^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^2.05^1.81^0.35^58^85.00^~3 oz~^325.00^~1 roast, with bone~^36
~17001~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,RAW~^60.70^267^16.88^21.59^0.88^0.00^0.00^^12^1.57^22.00^160^230^58^3.33^0.10^0.01^19.80^0.00^0.12^0.22^6.10^0.67^0.13^18.00^0.00^18.00^18.00^^2.39^0^0.00^0.00^^^^^^0.21^^^^9.47^8.86^1.70^72^28.00^~1 oz~^453.60^~1 lb~^23
~17002~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD~^53.72^294^24.52^20.94^1.04^0.00^0.00^0.00^17^1.88^23.00^188^310^72^4.46^0.11^0.02^26.40^0.00^0.10^0.25^6.66^0.66^0.13^18.00^0.00^18.00^18.00^93.70^2.55^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^2.00^4.60^8.83^8.82^1.51^97^85.00^~3 oz~^242.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~17003~^~LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,RAW~^73.42^134^20.29^5.25^1.06^0.00^0.00^^10^1.77^26.00^189^280^66^4.06^0.12^0.02^23.40^0.00^0.13^0.23^6.00^0.70^0.16^23.00^0.00^23.00^23.00^^2.62^0^0.00^0.00^^^^^^0.21^^^^1.88^2.11^0.48^65^28.00^~1 oz~^453.60^~1 lb~^42
~17004~^~LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD~^61.96^206^28.22^9.52^1.14^0.00^0.00^^15^2.05^26.00^210^344^76^5.27^0.12^0.02^26.10^0.00^0.10^0.28^6.32^0.69^0.16^23.00^0.00^23.00^23.00^^2.61^0^0.00^0.00^^^^^^0.19^^^^3.40^4.17^0.62^92^85.00^~3 oz~^187.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
~17005~^~LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,RAW~^22.54^665^6.65^70.61^0.36^0.00^0.00^^19^0.98^9.00^73^82^31^1.13^0.05^3.0e-03^8.80^0.00^0.06^0.16^6.37^0.58^0.04^3.00^0.00^3.00^3.00^^1.68^0^0.00^0.00^^^^^^0.22^^^^32.24^29.11^5.35^90^28.00^~1 oz~^453.60^~1 lb~^0
~17006~^~LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD~^26.14^586^12.16^59.18^0.68^0.00^0.00^0.00^23^1.29^13.00^114^194^58^1.74^0.08^4.0e-03^18.80^0.00^0.07^0.17^7.80^0.58^0.04^3.00^0.00^3.00^3.00^54.30^2.35^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.10^2.00^4.60^27.02^24.40^4.48^114^85.00^~3 oz~^286.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17007~^~LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,RAW~^67.01^201^18.91^13.38^0.95^0.00^0.00^^11^1.67^22.00^170^214^72^5.22^0.10^0.02^19.90^0.00^0.10^0.19^5.47^0.69^0.15^19.00^0.00^19.00^19.00^^2.34^0^0.00^0.00^^^^^^0.25^^^^5.83^5.49^1.06^72^28.00^~1 oz~^453.60^~1 lb~^52
~17008~^~LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^56.80^243^28.37^13.46^0.91^0.00^0.00^0.00^20^2.14^22.00^166^257^72^7.69^0.12^0.02^30.60^0.00^0.05^0.19^5.46^0.63^0.10^17.00^0.00^17.00^17.00^110.00^2.28^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^4.30^5.63^5.68^0.97^106^148.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85.00^~3 oz~^56
~17009~^~LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,RAW~^74.86^120^21.08^3.29^1.05^0.00^0.00^^9^1.79^25.00^187^237^79^5.95^0.10^0.02^24.00^0.00^0.10^0.20^5.31^0.71^0.17^22.00^0.00^22.00^22.00^^2.45^0^0.00^0.00^^^^^^0.24^^^^1.18^1.32^0.30^69^28.00^~1 oz~^453.60^~1 lb~^59
~17010~^~LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD~^61.79^187^31.01^6.02^0.94^0.00^0.00^^20^2.27^23.00^175^267^74^8.66^0.12^0.02^35.30^0.00^0.04^0.19^5.07^0.63^0.11^19.00^0.00^19.00^19.00^^2.26^0^0.00^0.00^^^^^^0.20^^^^2.15^2.64^0.39^104^128.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85.00^~3 oz~^62
~17011~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,RAW~^64.32^230^17.91^17.07^0.94^0.00^0.00^^9^1.66^23.00^170^249^56^3.32^0.11^0.02^20.70^0.00^0.13^0.23^6.26^0.69^0.15^19.00^0.00^19.00^19.00^^2.50^0^0.00^0.00^^^^^^0.21^^^^7.43^7.00^1.35^69^28.00^~1 oz~^453.60^~1 lb~^21
~17012~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^57.48^258^25.55^16.48^1.02^0.00^0.00^0.00^11^1.98^24.00^191^313^66^4.40^0.11^0.02^27.20^0.00^0.10^0.27^6.59^0.68^0.15^20.00^0.00^20.00^20.00^96.30^2.59^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^2.00^4.20^6.89^6.96^1.18^93^85.00^~3 oz~^265.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~17013~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,RAW~^74.11^128^20.56^4.51^1.07^0.00^0.00^^6^1.82^27.00^193^289^62^3.84^0.12^0.02^23.50^0.00^0.14^0.25^6.23^0.72^0.17^23.00^0.00^23.00^23.00^^2.70^0^0.00^0.00^^^^^^0.22^^^^1.61^1.81^0.41^64^28.00^~1 oz~^453.60^~1 lb~^36
~17014~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.89^191^28.30^7.74^1.09^0.00^0.00^0.00^8^2.12^26.00^206^338^68^4.94^0.12^0.02^30.10^0.00^0.11^0.29^6.34^0.71^0.17^23.00^0.00^23.00^23.00^104.90^2.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^3.60^2.76^3.39^0.51^89^85.00^~3 oz~^218.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
~17015~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,RAW~^67.17^201^18.58^13.49^0.98^0.00^0.00^^8^1.71^24.00^178^261^57^3.50^0.11^0.02^21.40^0.00^0.13^0.23^6.22^0.68^0.15^20.00^0.00^20.00^20.00^^2.51^0^0.00^0.00^^^^^^0.21^^^^5.80^5.53^1.08^67^28.00^~1 oz~^453.60^~1 lb~^20
~17016~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^60.66^225^26.41^12.45^1.05^0.00^0.00^^10^1.98^25.00^198^326^65^4.66^0.11^0.02^29.40^0.00^0.10^0.27^6.55^0.70^0.16^22.00^0.00^22.00^22.00^^2.67^0^0.00^0.00^^^^^^0.16^^^^5.09^5.29^0.88^90^85.00^~3 oz~^269.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
~17017~^~LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,RAW~^74.44^125^20.52^4.19^1.08^0.00^0.00^^6^1.82^27.00^195^290^61^3.89^0.12^0.02^23.40^0.00^0.14^0.25^6.19^0.70^0.17^23.00^0.00^23.00^23.00^^2.64^0^0.00^0.00^^^^^^0.20^^^^1.50^1.69^0.38^64^28.00^~1 oz~^453.60^~1 lb~^31
~17018~^~LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.92^180^28.17^6.67^1.10^0.00^0.00^^8^2.06^26.00^208^342^66^5.02^0.12^0.02^31.70^0.00^0.11^0.28^6.39^0.71^0.17^24.00^0.00^24.00^24.00^^2.71^0^0.00^0.00^^^^^^0.18^^^^2.38^2.92^0.44^87^85.00^~3 oz~^238.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
~17019~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,RAW~^60.30^272^16.94^22.11^0.89^0.00^0.00^^10^1.61^22.00^159^231^56^3.08^0.11^0.01^19.60^0.00^0.12^0.23^6.34^0.70^0.14^18.00^0.00^18.00^18.00^^2.48^0^0.00^0.00^^^^^^0.22^^^^9.73^9.08^1.73^72^28.00^~1 oz~^453.60^~1 lb~^23
~17020~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^54.13^292^24.63^20.67^0.99^0.00^0.00^^11^2.00^22.00^183^301^68^4.13^0.11^0.02^25.50^0.00^0.11^0.28^6.62^0.67^0.14^17.00^0.00^17.00^17.00^^2.53^0^0.00^0.00^^^^^^0.13^^^^8.74^8.71^1.49^97^85.00^~3 oz~^262.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~17021~^~LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,RAW~^73.57^134^20.55^5.08^1.07^0.00^0.00^^7^1.83^27.00^189^284^64^3.77^0.13^0.02^23.40^0.00^0.14^0.25^6.33^0.74^0.17^24.00^0.00^24.00^24.00^^2.76^0^0.00^0.00^^^^^^0.24^^^^1.82^2.04^0.46^66^28.00^~1 oz~^453.60^~1 lb~^43
~17022~^~LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.49^204^28.35^9.17^1.09^0.00^0.00^^8^2.20^25.00^203^333^71^4.85^0.11^0.02^30.80^0.00^0.12^0.31^6.27^0.70^0.17^21.00^0.00^21.00^21.00^^2.58^0^0.00^0.00^^^^^^0.17^^^^3.28^4.02^0.60^92^85.00^~3 oz~^201.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^41
~17023~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^56.55^310^16.32^26.63^0.84^0.00^0.00^^15^1.61^21.00^152^214^56^2.53^0.10^0.01^18.90^0.00^0.11^0.21^6.47^0.63^0.13^17.00^0.00^17.00^17.00^^2.04^0^0.00^0.00^^^^^^0.18^^^^11.76^10.94^2.08^74^28.00^~1 oz~^95.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^21
~17024~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.57^316^25.17^23.08^1.09^0.00^0.00^0.00^20^1.81^24.00^196^327^77^3.48^0.13^0.02^27.40^0.00^0.10^0.25^7.10^0.64^0.13^18.00^0.00^18.00^18.00^93.80^2.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^2.00^4.80^9.83^9.70^1.68^100^85.00^~3 oz~^64.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^23
~17025~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^52.50^309^22.55^23.59^1.16^0.00^0.00^0.00^18^2.12^23.00^180^246^64^3.41^0.11^0.02^24.60^0.00^0.10^0.24^7.10^0.65^0.11^19.00^0.00^19.00^19.00^88.40^2.21^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^2.00^4.70^10.24^9.68^1.87^95^85.00^~3 oz~^269.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~17026~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,RAW~^72.55^143^20.88^5.94^1.06^0.00^0.00^^12^1.91^27.00^190^276^68^3.19^0.12^0.02^23.60^0.00^0.13^0.23^6.51^0.66^0.17^24.00^0.00^24.00^24.00^^2.21^0^0.00^0.00^^^^^^0.19^^^^2.13^2.39^0.54^66^28.00^~1 oz~^65.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^46
~17027~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.98^216^29.99^9.73^1.24^0.00^0.00^0.00^19^2.00^28.00^226^376^84^4.13^0.14^0.02^32.80^0.00^0.11^0.28^6.85^0.66^0.16^24.00^0.00^24.00^24.00^108.30^2.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^2.00^3.90^3.48^4.26^0.64^95^85.00^~3 oz~^46.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^44
~17028~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.76^202^26.59^9.76^1.35^0.00^0.00^^17^2.44^27.00^206^267^66^4.06^0.13^0.02^30.30^0.00^0.10^0.27^6.83^0.68^0.16^25.00^0.00^25.00^25.00^^2.16^0^0.00^0.00^^^^^^0.16^^^^3.72^3.95^0.86^87^85.00^~3 oz~^193.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^44
~17029~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,RAW~^50.80^372^14.52^34.39^0.74^0.00^0.00^^15^1.39^18.00^137^190^56^2.71^0.08^0.01^16.80^0.00^0.10^0.19^6.09^0.62^0.11^14.00^0.00^14.00^14.00^^2.09^0^0.00^0.00^^^^^^0.18^^^^15.16^14.13^2.69^76^28.00^~1 oz~^453.60^~1 lb~^27
~17030~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^47.06^361^22.13^29.59^1.14^0.00^0.00^0.00^19^1.88^23.00^178^270^76^4.00^0.12^0.02^23.90^0.00^0.09^0.22^7.00^0.61^0.11^14.00^0.00^14.00^14.00^86.40^2.54^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^2.00^5.30^12.70^12.12^2.37^99^85.00^~3 oz~^229.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
~17031~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^47.89^359^21.12^29.82^0.93^0.00^0.00^^22^1.60^20.00^166^271^73^3.49^0.11^0.01^21.80^0.00^0.09^0.21^6.75^0.63^0.11^15.00^0.00^15.00^15.00^^2.23^0^0.00^0.00^^^^^^0.10^^^^12.77^12.52^2.17^97^85.00^~3 oz~^255.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
~17032~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,RAW~^70.44^169^19.98^9.23^1.01^0.00^0.00^^12^1.67^25.00^181^265^72^3.80^0.11^0.02^22.30^0.00^0.12^0.20^5.89^0.65^0.16^21.00^0.00^21.00^21.00^^2.38^0^0.00^0.00^^^^^^0.19^^^^3.30^3.71^0.84^66^28.00^~1 oz~^453.60^~1 lb~^57
~17033~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,BRLD~^58.83^235^27.74^12.95^1.40^0.00^0.00^0.00^16^2.21^29.00^213^313^85^5.27^0.13^0.02^31.00^0.00^0.10^0.25^6.55^0.63^0.15^21.00^0.00^21.00^21.00^104.40^2.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^4.10^4.65^5.21^1.18^91^147.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85.00^~3 oz~^55
~17034~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,RSTD~^60.13^232^26.16^13.31^1.07^0.00^0.00^^21^1.77^23.00^195^315^81^4.47^0.12^0.02^26.90^0.00^0.09^0.23^6.16^0.66^0.15^22.00^0.00^22.00^22.00^^2.16^0^0.00^0.00^^^^^^0.15^^^^4.76^5.83^0.87^88^85.00^~3 oz~^159.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^55
~17035~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,RAW~^61.39^264^16.58^21.45^0.89^0.00^0.00^0.00^16^1.50^21.00^158^230^61^3.94^0.09^0.01^19.20^0.00^0.11^0.21^5.66^0.68^0.13^19.00^0.00^19.00^19.00^69.50^2.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^2.00^3.40^9.28^8.79^1.71^72^28.00^~1 oz~^453.60^~1 lb~^21
~17036~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.20^344^28.68^24.55^1.54^0.00^0.00^^25^2.40^24.00^186^248^75^6.37^0.12^0.02^33.00^0.00^0.07^0.22^6.33^0.61^0.10^17.00^0.00^17.00^17.00^^2.80^0^0.00^0.00^^^^^^0.16^^^^10.34^10.04^2.00^116^85.00^~3 oz~^218.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~17037~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.03^278^24.42^19.26^1.31^0.00^0.00^^21^2.03^26.00^198^301^78^5.72^0.12^0.02^27.40^0.00^0.09^0.26^6.45^0.67^0.12^19.00^0.00^19.00^19.00^^2.97^0^0.00^0.00^^^^^^0.16^^^^8.04^7.87^1.58^97^85.00^~3 oz~^248.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~17038~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^56.26^276^22.51^19.97^1.21^0.00^0.00^0.00^20^1.97^23.00^184^251^66^5.23^0.10^0.02^26.20^0.00^0.09^0.24^6.15^0.70^0.13^21.00^0.00^21.00^21.00^87.90^2.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^2.00^4.60^8.44^8.17^1.62^92^85.00^~3 oz~^269.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~17039~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,RAW~^72.99^144^19.55^6.76^1.04^0.00^0.00^0.00^15^1.66^24.00^184^274^70^4.77^0.10^0.02^22.20^0.00^0.12^0.22^5.45^0.71^0.16^23.00^0.00^23.00^23.00^82.00^2.78^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^2.00^3.40^2.42^2.72^0.62^66^28.00^~1 oz~^453.60^~1 lb~^39
~17040~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRSD~^49.96^283^32.81^15.89^1.75^0.00^0.00^^26^2.67^27.00^204^261^79^7.52^0.13^0.03^37.00^0.00^0.06^0.23^5.96^0.62^0.12^21.00^0.00^21.00^21.00^^2.91^0^0.00^0.00^^^^^^0.20^^^^6.17^6.45^1.38^117^85.00^~3 oz~^174.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
~17041~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRLD~^61.38^210^27.12^10.50^1.45^0.00^0.00^0.00^21^2.19^29.00^217^324^83^6.60^0.13^0.02^31.30^0.00^0.10^0.28^6.15^0.69^0.14^23.00^0.00^23.00^23.00^104.00^3.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^2.00^5.70^3.88^4.24^0.94^93^85.00^~3 oz~^202.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^38
~17042~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.32^204^24.94^10.77^1.33^0.00^0.00^0.00^19^2.13^25.00^200^265^68^6.04^0.11^0.02^28.50^0.00^0.09^0.26^5.76^0.73^0.15^25.00^0.00^25.00^25.00^95.80^2.70^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^4.50^4.08^4.36^0.95^87^85.00^~3 oz~^217.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
~17043~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,RAW~^61.76^260^16.79^20.90^0.90^0.00^0.00^^14^1.56^21.00^159^238^60^3.43^0.10^0.01^19.30^0.00^0.11^0.22^6.09^0.69^0.13^19.00^0.00^19.00^19.00^^2.44^0^0.00^0.00^^^^^^0.21^^^^9.15^8.58^1.65^71^28.00^~1 oz~^133.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^17
~17044~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^44.22^346^30.39^24.00^1.10^0.00^0.00^^25^2.39^26.00^206^306^72^6.08^0.13^0.02^37.20^0.00^0.07^0.25^6.66^0.61^0.11^18.00^0.00^18.00^18.00^^2.58^0^0.00^0.00^^^^^^0.15^^^^9.87^10.18^1.71^120^85.00^~3 oz~^70.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^20
~17045~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^54.69^281^24.44^19.55^1.31^0.00^0.00^^18^2.09^26.00^197^309^77^4.89^0.13^0.02^27.60^0.00^0.10^0.27^7.02^0.68^0.12^18.00^0.00^18.00^18.00^^2.86^0^0.00^0.00^^^^^^0.13^^^^8.37^8.01^1.57^96^85.00^~3 oz~^93.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^19
~17046~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.92^279^22.53^20.24^1.21^0.00^0.00^^18^2.03^23.00^183^259^65^4.48^0.11^0.02^25.40^0.00^0.09^0.25^6.66^0.71^0.12^20.00^0.00^20.00^20.00^^2.55^0^0.00^0.00^^^^^^0.14^^^^8.74^8.30^1.61^92^85.00^~3 oz~^286.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~17047~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,RAW~^74.14^132^19.99^5.20^1.07^0.00^0.00^^12^1.74^25.00^186^287^69^4.15^0.11^0.02^22.70^0.00^0.12^0.23^6.00^0.72^0.15^24.00^0.00^24.00^24.00^^2.67^0^0.00^0.00^^^^^^0.22^^^^1.86^2.09^0.48^64^28.00^~1 oz~^101.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^37
~17048~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.32^279^35.54^14.08^1.22^0.00^0.00^^26^2.70^29.00^232^338^76^7.30^0.15^0.02^37.80^0.00^0.07^0.27^6.33^0.62^0.13^22.00^0.00^22.00^22.00^^2.65^0^0.00^0.00^^^^^^0.18^^^^5.03^6.17^0.92^121^85.00^~3 oz~^55.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^38
~17049~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.28^200^27.71^9.02^1.48^0.00^0.00^^17^2.31^30.00^219^340^82^5.73^0.14^0.02^31.50^0.00^0.10^0.29^6.81^0.71^0.14^23.00^0.00^23.00^23.00^^3.00^0^0.00^0.00^^^^^^0.20^^^^3.42^3.65^0.80^92^85.00^~3 oz~^74.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^36
~17050~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.32^192^25.46^9.26^1.36^0.00^0.00^^16^2.23^26.00^202^277^67^5.25^0.12^0.02^29.10^0.00^0.10^0.27^6.34^0.74^0.14^25.00^0.00^25.00^25.00^^2.61^0^0.00^0.00^^^^^^0.17^^^^3.59^3.76^0.80^86^85.00^~3 oz~^224.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
~17051~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,RAW~^61.90^259^16.63^20.86^0.89^0.00^0.00^^17^1.48^21.00^160^229^62^4.28^0.09^0.02^19.20^0.00^0.11^0.20^5.43^0.67^0.14^19.00^0.00^19.00^19.00^^2.59^0^0.00^0.00^^^^^^0.22^^^^8.93^8.54^1.68^72^28.00^~1 oz~^453.60^~1 lb~^24
~17052~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.18^345^28.51^24.73^1.53^0.00^0.00^^27^2.35^24.00^185^243^75^6.86^0.12^0.02^33.10^0.00^0.06^0.21^6.04^0.61^0.11^18.00^0.00^18.00^18.00^^2.83^0^0.00^0.00^^^^^^0.16^^^^10.29^10.10^2.03^116^85.00^~3 oz~^209.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
~17053~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.92^278^23.08^19.94^1.15^0.00^0.00^0.00^24^1.72^24.00^198^336^82^5.62^0.12^0.02^27.40^0.00^0.09^0.25^6.38^0.67^0.15^18.00^0.00^18.00^18.00^89.30^2.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^2.00^4.40^8.18^8.46^1.42^95^85.00^~3 oz~^252.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^27
~17054~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.85^281^22.25^20.61^1.19^0.00^0.00^^21^1.92^22.00^183^246^66^5.58^0.10^0.02^25.20^0.00^0.09^0.23^5.91^0.69^0.11^21.00^0.00^21.00^21.00^^2.67^0^0.00^0.00^^^^^^0.14^^^^8.64^8.42^1.68^92^85.00^~3 oz~^258.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~17055~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,RAW~^72.36^151^19.29^7.63^1.03^0.00^0.00^^16^1.62^24.00^183^268^70^5.11^0.10^0.02^22.00^0.00^0.12^0.22^5.19^0.70^0.16^23.00^0.00^23.00^23.00^^2.83^0^0.00^0.00^^^^^^0.22^^^^2.73^3.07^0.70^67^28.00^~1 oz~^453.60^~1 lb~^40
~17056~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.64^288^32.35^16.64^1.73^0.00^0.00^^28^2.60^26.00^202^254^79^8.06^0.12^0.03^36.60^0.00^0.06^0.22^5.63^0.61^0.12^21.00^0.00^21.00^21.00^^2.94^0^0.00^0.00^^^^^^0.20^^^^6.37^6.74^1.46^117^85.00^~3 oz~^168.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
~17057~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.46^211^25.48^11.32^1.26^0.00^0.00^^24^1.81^26.00^216^368^88^6.48^0.12^0.02^30.90^0.00^0.10^0.26^6.07^0.69^0.17^21.00^0.00^21.00^21.00^^2.81^0^0.00^0.00^^^^^^0.17^^^^4.04^4.96^0.74^91^85.00^~3 oz~^207.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
~17058~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.82^209^24.61^11.57^1.31^0.00^0.00^^21^2.07^25.00^199^258^68^6.48^0.11^0.02^28.10^0.00^0.09^0.25^5.47^0.72^0.15^25.00^0.00^25.00^25.00^^2.74^0^0.00^0.00^^^^^^0.17^^^^4.34^4.68^1.03^87^85.00^~3 oz~^210.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
~17059~^~LAMB,DOM,CUBED FOR STEW OR KABOB (LEG&SHLDR),LN,1/4"FAT,RAW~^73.74^134^20.21^5.28^1.06^0.00^0.00^^9^1.77^26.00^189^284^65^4.15^0.12^0.02^22.80^0.00^0.13^0.24^5.95^0.71^0.16^23.00^0.00^23.00^23.00^^2.73^0^0.00^0.00^^^^^^0.22^^^^1.89^2.13^0.48^65^28.00^~1 oz~^453.60^~1 lb~^0
~17060~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRSD~^56.23^223^33.69^8.80^1.77^0.00^0.00^0.00^15^2.80^28.00^205^260^70^6.58^0.14^0.03^38.10^0.00^0.07^0.24^5.95^0.59^0.12^21.00^0.00^21.00^21.00^129.30^2.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^2.00^4.40^3.15^3.54^0.81^108^85.00^~3 oz~^272.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17061~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRLD~^63.53^186^28.08^7.33^1.48^0.00^0.00^^13^2.34^31.00^224^335^76^5.77^0.15^0.02^31.70^0.00^0.11^0.30^6.61^0.69^0.14^23.00^0.00^23.00^23.00^^3.03^0^0.00^0.00^^^^^^0.20^^^^2.62^2.95^0.67^90^85.00^~3 oz~^327.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17062~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW~^59.80^277^16.74^22.74^0.92^0.00^0.00^^13^1.49^15.00^168^136^39^2.39^0.08^0.01^1.30^0.00^0.13^0.32^6.55^0.52^0.11^1.00^0.00^1.00^1.00^^2.42^0^0.00^0.00^^^^^^0.21^^^^11.57^8.72^0.98^78^28.00^~1 oz~^453.60^~1 lb~^30
~17063~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD~^51.15^305^24.42^22.26^1.37^0.00^0.00^^17^2.10^19.00^217^162^46^3.49^0.10^0.02^2.00^0.00^0.12^0.41^7.77^0.58^0.12^1.00^0.00^1.00^1.00^^2.81^0^0.00^0.00^^^^^^0.14^^^^11.05^8.59^1.04^109^85.00^~3 oz~^222.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
~17064~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW~^73.78^128^20.75^4.41^1.12^0.00^0.00^^8^1.64^19.00^202^171^46^3.01^0.09^0.02^1.50^0.00^0.15^0.39^6.54^0.49^0.14^0.00^0.00^0.00^0.00^^2.71^0^0.00^0.00^^^^^^0.21^^^^1.88^1.69^0.22^74^28.00^~1 oz~^453.60^~1 lb~^50
~17065~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD~^59.95^206^29.59^8.86^1.60^0.00^0.00^^13^2.35^22.00^246^188^50^4.30^0.11^0.02^2.00^0.00^0.13^0.50^7.68^0.58^0.14^0.00^0.00^0.00^0.00^^2.95^0^0.00^0.00^^^^^^0.19^^^^3.86^3.48^0.52^109^85.00^~3 oz~^164.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^49
~17066~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW~^25.56^640^6.92^67.63^0.42^0.00^0.00^^23^1.14^6.00^86^51^22^0.85^0.04^3.0e-03^0.90^0.00^0.07^0.17^6.56^0.60^0.03^3.00^0.00^3.00^3.00^^1.73^0^0.00^0.00^^^^^^0.22^^^^35.29^25.93^2.83^87^28.00^~1 oz~^453.60^~1 lb~^0
~17067~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD~^26.12^586^9.72^60.39^0.71^0.00^0.00^^27^1.39^11.00^135^87^35^1.17^0.05^4.0e-03^1.80^0.00^0.08^0.18^8.03^0.59^0.03^3.00^0.00^3.00^3.00^^2.42^0^0.00^0.00^^^^^^0.04^^^^31.51^23.15^2.52^109^85.00^~3 oz~^286.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17068~^~LAMB,NZ,IMP,FORE-SHANK,LN & FAT,RAW~^68.69^183^20.09^11.38^0.93^0.09^0.00^0.00^7^1.28^19.00^157^286^76^3.88^0.07^8.0e-03^6.40^0.00^0.10^0.09^4.09^0.43^0.09^^0.00^^^^2.01^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^1.00^^4.62^3.28^0.51^66^115.00^~1 serving~^^^36
~17069~^~LAMB,NZ,IMP,FORE-SHANK,LN & FAT,CKD,BRSD~^55.58^256^30.35^14.99^0.89^0.03^0.00^0.00^11^2.11^21.00^165^250^74^6.45^0.12^9.0e-03^9.10^0.00^0.05^0.14^3.82^0.46^0.07^^0.00^^^^1.28^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.49^0.10^2.00^^5.56^4.11^0.69^110^85.00^~1 serving~^^^41
~17070~^~LAMB,NZ,IMP,FORE-SHANK,LN,RAW~^74.49^122^22.05^3.77^1.02^0.00^0.00^0.00^7^1.37^20.00^170^309^82^4.28^0.08^9.0e-03^7.00^0.00^0.10^0.10^4.46^0.46^0.10^^0.00^^^^2.21^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.18^0.00^1.00^^1.27^1.13^0.29^65^115.00^~1 serving~^^^43
~17071~^~LAMB,NZ,IMP,FORE-SHANK,LN,CKD,BRSD~^59.33^209^33.31^8.40^0.96^0.00^0.00^0.00^11^2.24^23.00^173^258^77^7.09^0.13^0.01^9.90^0.00^0.04^0.14^4.10^0.49^0.07^^0.00^^^^1.36^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.43^0.00^2.00^^2.63^2.26^0.50^115^85.00^~1 serving~^^^48
~17072~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN & FAT,RAW~^66.75^206^18.64^14.52^0.95^0.13^0.00^0.00^10^1.49^21.00^177^315^59^2.80^0.10^7.0e-03^3.00^0.00^0.16^0.15^4.63^0.49^0.12^^0.00^^^^1.46^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.26^0.00^2.00^^5.90^4.15^0.61^67^115.00^~1 serving~^^^15
~17073~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD~^57.87^246^24.81^15.56^1.39^0.00^0.00^^10^2.10^20.00^218^167^43^3.58^0.10^0.02^4.00^0.00^0.12^0.45^7.59^0.55^0.13^1.00^0.00^1.00^1.00^^2.60^0^0.00^0.00^^^^^^0.15^^^^7.61^6.01^0.75^101^85.00^~3 oz~^258.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~17074~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN,RAW~^74.35^126^21.10^4.64^1.08^0.00^0.00^0.00^11^1.64^24.00^198^350^64^3.16^0.11^8.0e-03^3.20^0.00^0.17^0.17^5.24^0.55^0.13^^0.00^^^^1.64^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.14^0.00^1.00^^1.51^1.37^0.32^66^115.00^~1 serving~^^^27
~17075~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD~^63.92^181^27.68^7.01^1.52^0.00^0.00^^7^2.24^21.00^234^183^45^4.04^0.11^0.02^4.20^0.00^0.12^0.50^7.51^0.54^0.14^0.00^0.00^0.00^0.00^^2.63^0^0.00^0.00^^^^^^0.18^^^^3.05^2.75^0.41^100^85.00^~3 oz~^218.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^36
~17076~^~LAMB,NZ,IMP,LOIN CHOP,LN & FAT,RAW~^56.89^298^15.40^26.19^0.82^0.22^0.00^0.00^14^1.24^18.00^149^262^63^2.08^0.08^7.0e-03^4.40^0.00^0.11^0.12^4.15^0.41^0.12^^0.00^^^^1.47^54^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.47^0.10^3.00^^11.16^7.46^0.96^69^115.00^~1 serving~^^^20
~17077~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD~^50.44^315^23.43^23.88^1.30^0.00^0.00^0.00^23^2.05^19.00^208^159^49^2.65^0.10^0.02^2.00^0.00^0.12^0.36^7.93^0.50^0.11^1.00^0.00^1.00^1.00^95.00^2.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^2.00^4.90^11.96^9.20^1.09^112^85.00^~3 oz~^43.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^27
~17078~^~LAMB,NZ,IMP,LOIN CHOP,LN,RAW~^71.40^142^19.98^6.88^1.05^0.00^0.00^0.00^18^1.52^23.00^189^327^77^2.69^0.11^9.0e-03^5.50^0.00^0.11^0.15^5.39^0.52^0.16^^0.00^^^^1.90^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^2.00^^2.76^2.00^0.41^66^115.00^~1 serving~^^^43
~17079~^~LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD~^60.86^199^29.31^8.24^1.55^0.00^0.00^^21^2.34^22.00^240^189^55^3.29^0.13^0.02^2.00^0.00^0.13^0.43^7.89^0.46^0.14^0.00^0.00^0.00^0.00^^2.58^0^0.00^0.00^^^^^^0.16^^^^3.58^3.22^0.47^114^85.00^~3 oz~^30.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^49
~17080~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,RAW~^62.78^240^18.12^18.52^0.84^0.13^0.00^0.00^10^1.30^20.00^165^277^61^2.34^0.09^8.0e-03^3.30^0.00^0.08^0.16^5.03^0.40^0.15^^0.00^^^^1.12^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^2.00^^7.22^4.90^0.71^66^115.00^~1 serving~^^^24
~17081~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,CKD,FAST RSTD~^59.66^253^22.06^18.29^0.98^0.04^0.00^0.00^20^1.57^22.00^195^304^69^2.69^0.10^0.01^4.00^0.00^0.06^0.18^6.01^0.36^0.15^0.00^0.00^0.00^0.00^81.70^1.17^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.45^0.00^2.00^3.10^7.06^4.78^0.73^76^85.00^~1 serving~^^^23
~17082~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,RAW~^70.24^160^20.65^8.61^0.94^0.00^0.00^0.00^12^1.43^22.00^185^309^67^2.66^0.11^9.0e-03^3.60^0.00^0.08^0.19^5.74^0.45^0.18^^0.00^^^^1.25^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^^2.78^2.03^0.42^64^115.00^~1 serving~^^^35
~17083~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,CKD,FAST RSTD~^64.96^193^24.43^10.63^1.09^0.00^0.00^0.00^22^1.65^24.00^209^323^72^2.89^0.12^0.01^4.30^0.00^0.06^0.20^6.70^0.39^0.17^0.00^0.00^0.00^0.00^94.40^1.24^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.37^0.00^1.00^3.50^3.66^2.60^0.50^76^85.00^~1 serving~^^^34
~17084~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN & FAT,RAW~^61.07^272^16.16^22.89^0.80^0.24^0.00^0.00^10^1.01^17.00^147^261^64^2.91^0.07^7.0e-03^4.50^0.00^0.09^0.13^2.91^0.25^0.11^^0.00^^^^1.86^46^14.00^14.00^0.00^0.00^0.00^0.00^0.00^0.53^0.20^7.00^^9.85^6.63^0.96^60^115.00^~1 serving~^^^25
~17085~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^42.64^357^28.21^26.27^1.58^0.00^0.00^^27^2.11^18.00^196^147^51^4.53^0.10^0.02^4.50^0.00^0.08^0.32^6.37^0.52^0.07^1.00^0.00^1.00^1.00^^3.40^0^0.00^0.00^^^^^^^^^^12.74^10.22^1.33^123^85.00^~3 oz~^206.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
~17086~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN,RAW~^72.51^154^19.72^8.30^0.98^0.00^0.00^0.00^12^1.12^20.00^175^307^73^3.57^0.09^8.0e-03^5.30^0.00^0.09^0.16^3.46^0.27^0.14^^0.00^^^^2.30^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.40^0.20^7.00^^3.37^2.58^0.55^56^115.00^~1 serving~^^^42
~17087~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^47.86^285^34.06^15.50^1.85^0.00^0.00^^27^2.34^20.00^215^166^56^5.60^0.11^0.03^5.30^0.00^0.08^0.36^5.85^0.50^0.08^0.00^0.00^0.00^0.00^^3.71^0^0.00^0.00^^^^^^^^^^6.81^6.14^0.95^127^85.00^~3 oz~^157.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^46
~17088~^~VEAL,COMP OF RTL CUTS,LN&FAT,RAW~^72.84^144^19.35^6.77^1.04^0.00^0.00^^15^0.83^24.00^203^315^82^3.06^0.10^0.02^8.40^0.00^0.08^0.27^7.50^1.31^0.41^13.00^0.00^13.00^13.00^^1.34^0^0.00^0.00^^^^^^0.26^^^^2.79^2.57^0.48^82^28.00^~1 oz~^453.60^~1 lb~^31
~17089~^~VEAL,COMP OF RTL CUTS,LN&FAT,CKD~^57.08^231^30.10^11.39^1.20^0.00^0.00^0.00^22^1.15^26.00^239^325^87^4.76^0.11^0.03^12.30^0.00^0.06^0.32^7.97^1.26^0.31^15.00^0.00^15.00^15.00^116.60^1.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0.00^6.60^4.28^4.40^0.80^114^85.00^~3 oz~^209.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
~17090~^~VEAL,COMP OF RTL CUTS,LN,RAW~^75.91^112^20.20^2.87^1.08^0.00^0.00^^15^0.85^25.00^211^328^86^3.23^0.11^0.02^8.60^0.00^0.08^0.28^7.83^1.37^0.43^13.00^0.00^13.00^13.00^^1.40^0^0.00^0.00^^^^^^0.26^^^^0.86^0.92^0.30^83^28.00^~1 oz~^453.60^~1 lb~^35
~17091~^~VEAL,COMP OF RTL CUTS,LN,CKD~^60.16^196^31.90^6.58^1.23^0.00^0.00^0.00^24^1.16^28.00^250^338^89^5.10^0.12^0.03^13.00^0.00^0.06^0.34^8.42^1.33^0.33^16.00^0.00^16.00^16.00^123.00^1.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.00^0.00^6.60^1.84^2.35^0.59^118^85.00^~3 oz~^192.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
~17092~^~VEAL,COMP OF RTL CUTS,FAT,RAW~^24.77^638^6.02^67.83^0.43^0.00^0.00^^7^0.60^5.00^73^107^26^0.54^0.03^0.01^5.50^0.00^0.02^0.08^2.37^0.42^0.15^4.00^0.00^4.00^4.00^^0.43^0^0.00^0.00^^^^^^0.31^^^^32.92^28.44^3.28^73^28.00^~1 oz~^453.60^~1 lb~^0
~17093~^~VEAL,COMP OF RTL CUTS,FAT,CKD~^21.65^642^9.42^66.74^0.82^0.00^0.00^^4^1.00^10.00^116^173^57^0.87^0.04^0.01^5.50^0.00^0.02^0.12^2.79^0.45^0.11^5.00^0.00^5.00^5.00^^0.55^0^0.00^0.00^^^^^^0.25^^^^32.39^27.98^3.23^73^85.00^~3 oz~^290.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17094~^~VEAL,LEG (TOP RND),LN&FAT,RAW~^74.80^117^20.98^3.08^1.12^0.00^0.00^0.00^5^0.79^26.00^220^367^63^2.30^0.10^0.02^9.00^0.00^0.08^0.27^9.42^1.07^0.46^14.00^0.00^14.00^14.00^89.50^1.04^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0.00^3.90^1.18^1.12^0.24^78^28.00^~1 oz~^453.60^~1 lb~^0
~17095~^~VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD~^55.49^211^36.16^6.33^1.95^0.00^0.00^0.00^8^1.32^29.00^249^383^67^3.96^0.14^0.03^15.40^0.00^0.06^0.35^10.56^1.02^0.36^18.00^0.00^18.00^18.00^141.20^1.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.00^0.00^7.00^2.53^2.36^0.47^134^85.00^~3 oz~^272.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17096~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED~^51.31^238^27.29^9.18^2.31^9.91^0.30^0.57^39^1.64^31.00^250^371^454^2.75^0.07^0.13^16.50^0.00^0.16^0.35^10.34^1.07^0.40^27.00^8.00^19.00^33.00^113.20^1.24^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.53^0.00^0.00^5.10^3.06^3.39^1.49^112^85.00^~3 oz~^295.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17097~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED~^58.34^211^31.75^8.35^1.40^0.00^0.00^0.00^6^0.88^31.00^279^425^76^3.23^0.06^0.03^13.40^0.00^0.07^0.35^12.05^1.17^0.49^15.00^0.00^15.00^15.00^123.20^1.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.00^0.00^5.00^3.16^3.23^0.58^105^85.00^~3 oz~^^^0
~17098~^~VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD~^66.10^160^27.70^4.65^1.49^0.00^0.00^0.00^6^0.91^28.00^234^389^68^3.04^0.12^0.03^11.20^0.00^0.06^0.32^9.93^0.99^0.31^16.00^0.00^16.00^16.00^108.20^1.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.00^0.00^5.50^1.84^1.73^0.35^103^85.00^~3 oz~^358.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17099~^~VEAL,LEG (TOP RND),LN,RAW~^75.82^107^21.28^1.76^1.14^0.00^0.00^^5^0.80^27.00^223^372^64^2.34^0.11^0.02^9.10^0.00^0.08^0.28^9.56^1.09^0.47^14.00^0.00^14.00^14.00^^1.05^0^0.00^0.00^^^^^^0.29^^^^0.53^0.56^0.18^78^28.00^~1 oz~^453.60^~1 lb~^2
~17100~^~VEAL,LEG (TOP RND),LN,CKD,BRSD~^56.18^203^36.71^5.09^1.97^0.00^0.00^^9^1.32^30.00^252^387^67^4.03^0.14^0.04^15.60^0.00^0.06^0.36^10.72^1.04^0.37^18.00^0.00^18.00^18.00^^1.19^0^0.00^0.00^^^^^^0.50^^^^1.92^1.84^0.41^135^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~17101~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED~^53.14^216^28.41^6.27^2.34^9.84^0.20^0.57^39^1.64^32.00^258^383^455^2.87^0.07^0.13^13.50^0.00^0.16^0.36^10.80^1.11^0.42^28.00^8.00^20.00^34.00^117.90^1.28^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.53^0.00^0.00^5.10^1.60^2.16^1.35^113^85.00^~3 oz~^295.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17102~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED~^60.68^183^33.17^4.62^1.44^0.00^0.00^0.00^7^0.87^32.00^290^442^77^3.38^0.06^0.03^10.40^0.00^0.07^0.37^12.64^1.22^0.51^16.00^0.00^16.00^16.00^128.40^1.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.00^0.00^5.00^1.29^1.65^0.41^107^85.00^~3 oz~^289.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^5
~17103~^~VEAL,LEG (TOP RND),LN,CKD,RSTD~^67.01^150^28.07^3.39^1.50^0.00^0.00^^6^0.90^28.00^236^393^68^3.08^0.13^0.03^11.90^0.00^0.06^0.33^10.08^1.00^0.31^16.00^0.00^16.00^16.00^^1.18^0^0.00^0.00^^^^^^0.55^^^^1.22^1.19^0.29^103^85.00^~3 oz~^351.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~17104~^~VEAL,LOIN,LN&FAT,RAW~^69.44^177^20.07^10.07^0.96^0.07^0.00^0.00^14^0.84^43.00^222^241^98^2.01^0.08^0.01^16.20^0.00^0.07^0.28^6.61^0.62^0.60^3.00^0.00^3.00^3.00^98.90^2.46^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^1.70^69.00^1.30^3.60^4.80^0.40^59^85.00^~3 oz~^1495.00^~1 roast~^29
~17105~^~VEAL,LOIN,LN&FAT,CKD,BRSD~^52.02^284^30.19^17.21^1.11^0.00^0.00^0.00^28^1.09^24.00^220^280^80^3.63^0.09^0.03^13.20^0.00^0.04^0.30^9.03^0.79^0.26^14.00^0.00^14.00^14.00^113.80^1.21^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0.00^7.00^6.73^6.73^1.16^118^85.00^~3 oz~^80.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)~^36
~17106~^~VEAL,LOIN,LN&FAT,CKD,RSTD~^60.73^217^24.80^12.32^1.38^0.00^0.00^0.00^19^0.87^25.00^212^325^93^3.03^0.11^0.02^11.00^0.00^0.05^0.28^8.86^1.20^0.34^15.00^0.00^15.00^15.00^99.70^1.24^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^0.00^0.00^5.50^5.26^4.78^0.81^103^85.00^~3 oz~^229.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^36
~17107~^~VEAL,LOIN,LN,RAW~^74.79^114^21.85^2.90^1.04^0.00^0.00^0.00^11^0.85^47.00^237^260^99^2.15^0.08^0.01^18.00^0.00^0.08^0.31^7.25^0.69^0.68^3.00^0.00^3.00^3.00^110.50^2.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^1.20^48.00^1.10^1.12^1.35^0.19^55^85.00^~3 oz~^1495.00^~1 roast~^40
~17108~^~VEAL,LOIN,LN,CKD,BRSD~^56.96^226^33.57^9.15^1.15^0.00^0.00^0.00^32^1.10^27.00^237^297^84^4.09^0.09^0.03^14.40^0.00^0.05^0.34^10.05^0.85^0.28^15.00^0.00^15.00^15.00^125.40^1.32^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.00^0.00^7.00^2.55^3.27^0.82^125^85.00^~3 oz~^69.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)~^45
~17109~^~VEAL,LOIN,LN,CKD,RSTD~^64.59^175^26.32^6.94^1.43^0.00^0.00^0.00^21^0.85^26.00^222^340^96^3.24^0.11^0.03^11.60^0.00^0.06^0.30^9.46^1.27^0.37^16.00^0.00^16.00^16.00^105.30^1.31^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.00^0.00^5.50^2.58^2.49^0.57^106^85.00^~3 oz~^208.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
~17110~^~VEAL,RIB,LN&FAT,RAW~^71.15^162^18.86^9.01^0.97^0.00^0.00^^13^0.86^22.00^184^290^89^3.24^0.10^0.02^8.20^0.00^0.07^0.23^6.68^1.13^0.42^12.00^0.00^12.00^12.00^^1.29^0^0.00^0.00^^^^^^0.21^^^^3.71^3.43^0.63^82^28.00^~1 oz~^453.60^~1 lb~^35
~17111~^~VEAL,RIB,LN&FAT,CKD,BRSD~^53.33^251^32.43^12.53^1.68^0.00^0.00^0.00^22^1.41^25.00^210^306^95^5.57^0.13^0.03^13.90^0.00^0.05^0.29^7.50^1.07^0.32^16.00^0.00^16.00^16.00^126.30^1.45^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^0.00^7.00^4.95^4.65^0.94^139^85.00^~3 oz~^177.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
~17112~^~VEAL,RIB,LN&FAT,CKD,RSTD~^59.91^228^23.96^13.96^1.05^0.00^0.00^^11^0.97^22.00^197^295^92^4.09^0.09^0.03^10.50^0.00^0.05^0.27^6.98^1.28^0.25^13.00^0.00^13.00^13.00^^1.46^0^0.00^0.00^^^^^^0.35^^^^5.41^5.44^0.95^110^85.00^~3 oz~^240.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^33
~17113~^~VEAL,RIB,LN,RAW~^75.18^120^19.97^3.89^1.02^0.00^0.00^^14^0.88^23.00^194^306^95^3.47^0.10^0.02^8.50^0.00^0.07^0.24^7.05^1.19^0.44^13.00^0.00^13.00^13.00^^1.36^0^0.00^0.00^^^^^^0.21^^^^1.17^1.25^0.40^83^28.00^~1 oz~^453.60^~1 lb~^40
~17114~^~VEAL,RIB,LN,CKD,BRSD~^56.08^218^34.44^7.81^1.76^0.00^0.00^0.00^24^1.45^26.00^218^318^99^5.98^0.14^0.04^14.60^0.00^0.06^0.31^7.91^1.13^0.34^16.00^0.00^16.00^16.00^133.60^1.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^0.00^0.00^7.00^2.56^2.62^0.74^144^85.00^~3 oz~^163.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
~17115~^~VEAL,RIB,LN,CKD,RSTD~^64.64^177^25.76^7.44^1.08^0.00^0.00^^12^0.96^24.00^207^311^97^4.49^0.10^0.03^11.10^0.00^0.06^0.29^7.50^1.38^0.27^14.00^0.00^14.00^14.00^^1.58^0^0.00^0.00^^^^^^0.36^^^^2.08^2.66^0.67^115^85.00^~3 oz~^215.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
~17116~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW~^74.78^130^19.27^5.28^1.05^0.00^0.00^0.00^22^0.91^23.00^203^302^91^3.93^0.11^0.02^8.10^0.00^0.09^0.29^6.19^1.42^0.39^12.00^0.00^12.00^12.00^80.70^1.67^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^0.00^4.60^2.05^1.94^0.41^87^28.00^~1 oz~^453.60^~1 lb~^28
~17117~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^56.40^228^32.06^10.14^1.24^0.00^0.00^0.00^35^1.42^27.00^250^309^95^6.59^0.15^0.03^14.20^0.00^0.06^0.34^6.42^1.53^0.25^15.00^0.00^15.00^15.00^123.80^1.84^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.00^0.00^5.90^3.75^3.90^0.73^126^85.00^~3 oz~^191.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
~17118~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD~^65.31^184^25.32^8.42^1.40^0.00^0.00^^27^1.03^25.00^215^322^96^5.12^0.13^0.03^10.70^0.00^0.07^0.34^6.33^1.30^0.26^12.00^0.00^12.00^12.00^^1.82^0^0.00^0.00^^^^^^0.46^^^^3.40^3.16^0.61^113^85.00^~3 oz~^258.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
~17119~^~VEAL,SHLDR,WHL (ARM&BLD),LN,RAW~^76.58^112^19.79^3.00^1.07^0.00^0.00^^22^0.90^24.00^208^311^92^4.06^0.12^0.02^8.30^0.00^0.09^0.29^6.15^1.45^0.40^11.00^0.00^11.00^11.00^^1.68^0^0.00^0.00^^^^^^0.26^^^^0.90^0.96^0.31^86^28.00^~1 oz~^453.60^~1 lb~^31
~17120~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^58.88^199^33.68^6.10^1.27^0.00^0.00^^37^1.45^28.00^260^319^97^7.00^0.15^0.03^14.70^0.00^0.06^0.35^6.68^1.61^0.26^16.00^0.00^16.00^16.00^^1.94^0^0.00^0.00^^^^^^0.45^^^^1.70^2.18^0.55^130^85.00^~3 oz~^182.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
~17121~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD~^66.66^170^25.81^6.62^1.41^0.00^0.00^^27^1.03^25.00^218^327^97^5.25^0.14^0.03^10.90^0.00^0.07^0.34^6.44^1.32^0.26^13.00^0.00^13.00^13.00^^1.86^0^0.00^0.00^^^^^^0.50^^^^2.50^2.40^0.53^114^85.00^~3 oz~^251.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
~17122~^~VEAL,SHLDR,ARM,LN&FAT,RAW~^74.05^132^19.34^5.44^1.08^0.00^0.00^0.00^21^1.00^25.00^208^327^83^3.20^0.12^0.02^8.40^0.00^0.08^0.27^7.63^1.26^0.44^15.00^0.00^15.00^15.00^83.00^1.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^0.00^4.60^2.26^2.08^0.38^82^28.00^~1 oz~^304.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^21
~17123~^~VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD~^55.28^236^33.63^10.24^1.27^0.00^0.00^^28^1.38^29.00^263^333^87^5.81^0.12^0.03^14.50^0.00^0.06^0.31^10.08^1.31^0.29^18.00^0.00^18.00^18.00^^1.72^0^0.00^0.00^^^^^^0.46^^^^3.96^3.99^0.70^148^85.00^~3 oz~^173.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^23
~17124~^~VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD~^64.68^183^25.46^8.25^1.44^0.00^0.00^^26^1.15^26.00^221^348^90^4.18^0.14^0.03^11.10^0.00^0.06^0.32^8.02^1.16^0.29^17.00^0.00^17.00^17.00^^1.53^0^0.00^0.00^^^^^^0.46^^^^3.51^3.20^0.54^108^85.00^~3 oz~^283.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
~17125~^~VEAL,SHLDR,ARM,LN,RAW~^76.64^105^20.04^2.16^1.12^0.00^0.00^^22^1.02^26.00^215^339^86^3.34^0.12^0.02^8.60^0.00^0.08^0.28^7.91^1.30^0.46^16.00^0.00^16.00^16.00^^1.42^0^0.00^0.00^^^^^^0.27^^^^0.65^0.69^0.22^83^28.00^~1 oz~^289.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^25
~17126~^~VEAL,SHLDR,ARM,LN,CKD,BRSD~^58.20^201^35.73^5.33^1.31^0.00^0.00^^30^1.41^30.00^276^347^90^6.24^0.13^0.03^15.30^0.00^0.06^0.33^10.71^1.39^0.30^19.00^0.00^19.00^19.00^^1.82^0^0.00^0.00^^^^^^0.47^^^^1.49^1.90^0.48^155^85.00^~3 oz~^160.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^29
~17127~^~VEAL,SHLDR,ARM,LN,CKD,RSTD~^66.47^164^26.13^5.81^1.47^0.00^0.00^^27^1.16^27.00^226^356^91^4.32^0.14^0.03^11.30^0.00^0.07^0.33^8.24^1.19^0.30^17.00^0.00^17.00^17.00^^1.57^0^0.00^0.00^^^^^^0.50^^^^2.31^2.16^0.43^109^85.00^~3 oz~^272.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~17128~^~VEAL,SHLDR,BLADE CHOP,LN & FAT,RAW~^72.60^148^18.72^7.61^0.97^0.03^0.00^0.00^23^1.22^32.00^202^198^91^3.18^0.08^0.01^14.90^0.00^0.10^0.39^4.49^0.97^0.43^3.00^0.00^3.00^3.00^92.70^2.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^1.50^60.00^1.20^2.70^3.64^0.31^62^85.00^~3 oz~^450.00^~1 chop~^22
~17129~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD~^56.98^225^31.26^10.09^1.22^0.00^0.00^0.00^38^1.44^26.00^244^297^98^7.00^0.16^0.03^14.00^0.00^0.06^0.35^5.50^1.52^0.24^15.00^0.00^15.00^15.00^121.80^1.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^0.00^0.00^6.60^3.64^3.85^0.74^153^85.00^~3 oz~^186.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
~17130~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD~^65.54^186^25.15^8.67^1.38^0.00^0.00^^28^1.00^24.00^212^306^100^5.58^0.13^0.03^10.60^0.00^0.07^0.35^5.73^1.38^0.24^11.00^0.00^11.00^11.00^^2.01^0^0.00^0.00^^^^^^0.47^^^^3.46^3.24^0.64^117^85.00^~3 oz~^244.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
~17131~^~VEAL,SHLDR,BLADE CHOP,LN,RAW~^76.29^110^19.60^2.88^1.01^0.00^0.00^0.00^23^1.26^33.00^209^203^92^3.38^0.08^0.01^15.80^0.00^0.10^0.43^4.61^1.05^0.46^3.00^0.00^3.00^3.00^99.10^2.88^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^1.20^47.00^1.00^1.11^1.36^0.17^60^85.00^~3 oz~^450.00^~1 chop~^30
~17132~^~VEAL,SHLDR,BLADE,LN,CKD,BRSD~^59.24^198^32.66^6.48^1.24^0.00^0.00^0.00^40^1.47^28.00^252^305^101^7.39^0.17^0.03^14.50^0.00^0.06^0.36^5.68^1.59^0.25^15.00^0.00^15.00^15.00^126.80^2.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.00^0.00^6.80^1.81^2.31^0.58^158^85.00^~3 oz~^174.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
~17133~^~VEAL,SHLDR,BLADE,LN,CKD,RSTD~^66.90^171^25.64^6.88^1.39^0.00^0.00^^28^1.00^24.00^215^310^102^5.72^0.14^0.03^10.70^0.00^0.07^0.36^5.82^1.41^0.24^11.00^0.00^11.00^11.00^^2.06^0^0.00^0.00^^^^^^0.50^^^^2.57^2.47^0.56^119^85.00^~3 oz~^236.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
~17134~^~VEAL,SIRLOIN,LN&FAT,RAW~^71.85^152^19.07^7.81^1.04^0.00^0.00^0.00^11^0.78^24.00^209^329^76^2.55^0.11^0.02^8.50^0.00^0.08^0.30^8.44^1.36^0.49^13.00^0.00^13.00^13.00^82.30^1.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.00^0.00^4.60^3.35^3.04^0.51^78^28.00^~1 oz~^453.60^~1 lb~^25
~17135~^~VEAL,SIRLOIN,LN&FAT,CKD,BRSD~^54.49^252^31.26^13.14^1.16^0.00^0.00^^17^1.20^27.00^243^321^79^4.32^0.12^0.03^14.00^0.00^0.05^0.35^6.58^1.01^0.35^15.00^0.00^15.00^15.00^^1.48^0^0.00^0.00^^^^^^0.41^^^^5.18^5.15^0.87^108^85.00^~3 oz~^205.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
~17136~^~VEAL,SIRLOIN,LN&FAT,CKD,RSTD~^62.66^202^25.14^10.45^1.39^0.00^0.00^0.00^13^0.92^26.00^223^351^83^3.35^0.12^0.02^11.10^0.00^0.06^0.35^8.87^1.26^0.32^15.00^0.00^15.00^15.00^99.50^1.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.00^0.00^6.60^4.51^4.08^0.68^102^85.00^~3 oz~^269.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~17137~^~VEAL,SIRLOIN,LN,RAW~^75.94^110^20.20^2.59^1.09^0.00^0.00^^11^0.80^26.00^220^348^80^2.73^0.11^0.02^8.70^0.00^0.08^0.31^8.97^1.45^0.52^14.00^0.00^14.00^14.00^^1.34^0^0.00^0.00^^^^^^0.25^^^^0.78^0.83^0.27^79^28.00^~1 oz~^453.60^~1 lb~^31
~17138~^~VEAL,SIRLOIN,LN,CKD,BRSD~^58.55^204^33.96^6.51^1.20^0.00^0.00^^19^1.23^29.00^259^339^81^4.75^0.13^0.03^15.00^0.00^0.06^0.38^7.05^1.08^0.38^16.00^0.00^16.00^16.00^^1.59^0^0.00^0.00^^^^^^0.44^^^^1.82^2.33^0.58^113^85.00^~3 oz~^183.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
~17139~^~VEAL,SIRLOIN,LN,CKD,RSTD~^65.74^168^26.32^6.22^1.44^0.00^0.00^^14^0.91^27.00^231^365^85^3.54^0.13^0.03^11.50^0.00^0.06^0.37^9.33^1.32^0.34^16.00^0.00^16.00^16.00^^1.49^0^0.00^0.00^^^^^^0.46^^^^2.41^2.28^0.48^104^85.00^~3 oz~^251.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
~17140~^~VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW~^76.39^109^20.27^2.50^1.10^0.00^0.00^^17^0.88^25.00^213^331^83^3.48^0.11^0.02^8.80^0.00^0.09^0.29^7.40^1.25^0.45^13.00^0.00^13.00^13.00^^1.49^0^0.00^0.00^^^^^^0.27^^^^0.75^0.80^0.26^84^28.00^~1 oz~^453.60^~1 lb~^0
~17141~^~VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD~^59.29^188^34.94^4.31^1.89^0.00^0.00^^29^1.44^28.00^239^342^93^6.01^0.15^0.04^15.20^0.00^0.07^0.40^8.30^1.19^0.38^16.00^0.00^16.00^16.00^^1.67^0^0.00^0.00^^^^^^0.45^^^^1.30^1.39^0.45^145^85.00^~3 oz~^263.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17142~^~VEAL,GROUND,RAW~^66.16^197^18.58^13.06^0.93^0.00^0.00^0.00^12^1.37^31.00^197^198^103^2.51^0.08^8.0e-03^13.10^0.00^0.11^0.28^5.52^0.67^0.44^3.00^0.00^3.00^3.00^96.50^2.28^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^1.30^51.00^1.40^5.10^6.15^0.73^49^85.00^~3 oz~^28.35^~1 oz~^0
~17143~^~VEAL,GROUND,CKD,BRLD~^66.76^172^24.38^7.56^1.31^0.00^0.00^0.00^17^0.99^24.00^217^337^83^3.87^0.10^0.03^13.70^0.00^0.07^0.27^8.03^1.16^0.39^11.00^0.00^11.00^11.00^95.00^1.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.00^0.00^1.20^3.04^2.84^0.55^103^85.00^~3 oz~^299.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17144~^~GAME MEAT,ANTELOPE,RAW~^74.08^114^22.38^2.03^1.10^0.00^0.00^^3^3.19^27.00^188^353^51^1.28^0.18^0.02^9.70^0.00^0.32^0.58^^^^^^^^^^0^0.00^0.00^^^^^^^^^^0.74^0.48^0.44^95^28.00^~1 oz~^453.60^~1 lb~^0
~17145~^~GAME MEAT,ANTELOPE,CKD,RSTD~^65.90^150^29.45^2.67^1.45^0.00^0.00^^4^4.20^28.00^210^372^54^1.68^0.21^0.02^12.90^0.00^0.26^0.73^^^^9.00^0.00^9.00^9.00^^^0^^^^^^^^^^^^0.97^0.63^0.58^126^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17146~^~GAME MEAT,BEAR,RAW~^71.20^161^20.10^8.30^0.70^0.00^0.00^^3^6.65^^151^^^^^^8.30^0.00^0.16^0.68^3.20^^^^^^^^^0^0.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^453.60^~1 lb~^0
~17147~^~GAME MEAT,BEAR,CKD,SIMMRD~^53.55^259^32.42^13.39^1.13^0.00^0.00^0.00^5^10.73^23.00^170^263^71^10.27^0.14^^11.20^0.00^0.10^0.82^3.35^^0.29^6.00^0.00^6.00^6.00^122.30^2.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.00^0.00^1.80^3.54^5.66^2.40^98^85.00^~3 oz~^277.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17148~^~BISON,GROUND,GRASS-FED,CKD~^65.09^179^25.45^8.62^1.02^0.00^0.00^0.00^14^3.19^23.00^213^353^76^5.34^0.15^^31.10^0.00^0.13^0.26^5.96^^0.40^16.00^0.00^16.00^16.00^97.20^2.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0.00^1.30^3.48^3.29^0.40^71^85.00^~3 oz~^^^0
~17149~^~BISON,GROUND,GRASS-FED,RAW~^71.59^146^20.23^7.21^0.91^0.05^0.00^0.00^11^2.78^21.00^194^328^70^4.59^0.14^^20.00^0.00^0.14^0.24^5.32^^0.38^12.00^0.00^12.00^12.00^85.80^1.94^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.00^0.00^1.20^2.91^2.75^0.33^55^85.00^~1 patty,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~17150~^~GAME MEAT,BEAVER,RAW~^70.97^146^24.05^4.80^1.00^0.00^0.00^^15^6.90^25.00^237^348^51^^^^26.60^2.00^0.06^0.22^1.90^^^^^^^^^0^0.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^453.60^~1 lb~^0
~17151~^~GAME MEAT,BEAVER,CKD,RSTD~^57.92^212^34.85^6.96^1.45^0.00^0.00^0.00^22^10.00^29.00^292^403^59^2.27^0.18^^43.10^3.00^0.05^0.31^2.20^0.93^0.47^11.00^0.00^11.00^11.00^129.90^8.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.00^0.00^1.60^2.07^1.89^1.35^117^85.00^~3 oz~^313.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17152~^~GAME MEAT,BEEFALO,COMP OF CUTS,RAW~^70.89^143^23.30^4.80^0.92^0.00^0.00^^18^2.32^^224^436^78^4.86^^^9.80^7.00^0.04^0.09^4.64^0.55^^15.00^0.00^15.00^15.00^^2.42^0^0.00^0.00^^^^^^^^^^2.04^2.04^0.15^44^28.00^~1 oz~^453.60^~1 lb~^0
~17153~^~GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD~^61.70^188^30.66^6.32^1.21^0.00^0.00^^24^3.05^^250^459^82^6.40^^^13.10^9.00^0.03^0.11^4.89^0.58^^18.00^0.00^18.00^18.00^^2.55^0^0.00^0.00^^^^^^^^^^2.68^2.68^0.20^58^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17154~^~VEAL,AUSTRALIAN,FAT,RAW~^38.10^509^9.91^52.17^0.50^0.00^0.00^0.00^2^0.93^^^^44^^^^^0.00^^^^^^^^^^^^141^42.00^42.00^^^^^^^^^^23.56^20.77^1.65^66^28.00^~1 oz~^^^0
~17155~^~VEAL,AUSTRALIAN,RIB,RIB RST,LN & FAT,RAW~^65.35^201^19.60^13.10^0.92^1.15^0.00^0.00^9^1.46^^^^76^^^^^0.00^^^^^^^^^^^^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^^^^^5.88^5.19^0.58^60^85.00^~3 oz~^325.00^~1 roast, with bone~^22
~17156~^~GAME MEAT,BISON,LN,RAW~^74.57^109^21.62^1.84^1.20^0.00^0.00^^6^2.60^25.00^187^343^54^2.80^0.09^7.0e-03^27.00^0.00^^0.09^1.91^^^^^^^^^0^0.00^0.00^^^^^^^^^^0.69^0.72^0.19^62^28.00^~1 oz~^453.60^~1 lb~^0
~17157~^~GAME MEAT,BISON,LN,CKD,RSTD~^66.54^143^28.44^2.42^1.58^0.00^0.00^0.00^8^3.42^26.00^209^361^57^3.68^0.10^8.0e-03^35.50^0.00^0.10^0.27^3.71^^0.40^8.00^0.00^8.00^8.00^114.80^2.86^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^0.00^0.00^1.30^0.91^0.95^0.24^82^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17158~^~GAME MEAT,BOAR,WILD,RAW~^72.54^122^21.51^3.33^0.97^0.00^0.00^^12^^^120^^^^^^9.80^0.00^0.39^0.11^4.00^^^^^^^^^0^0.00^0.00^^^^^^^^^^0.99^1.30^0.48^^28.00^~1 oz~^453.60^~1 lb~^0
~17159~^~GAME MEAT,BOAR,WILD,CKD,RSTD~^63.87^160^28.30^4.38^1.27^0.00^0.00^0.00^16^1.12^27.00^134^396^60^3.01^0.05^^13.00^0.00^0.31^0.14^4.21^^0.41^6.00^0.00^6.00^6.00^117.40^0.70^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.00^0.00^1.40^1.30^1.71^0.64^77^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17160~^~GAME MEAT,BUFFALO,H2O,RAW~^76.30^99^20.39^1.37^1.05^0.00^0.00^^12^1.61^32.00^197^297^53^1.93^0.15^^9.00^0.00^0.04^0.20^5.97^0.16^0.53^8.00^0.00^8.00^8.00^^1.66^0^0.00^0.00^^^^^^^^^^0.46^0.42^0.27^46^28.00^~1 oz~^453.60^~1 lb~^0
~17161~^~GAME MEAT,BUFFALO,H2O,CKD,RSTD~^68.81^131^26.83^1.80^1.39^0.00^0.00^^15^2.12^33.00^220^313^56^2.54^0.17^^12.00^0.00^0.03^0.25^6.29^0.17^0.46^9.00^0.00^9.00^9.00^^1.75^0^0.00^0.00^^^^^^^^^^0.60^0.55^0.36^61^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17162~^~GAME MEAT,CARIBOU,RAW~^71.45^127^22.63^3.36^1.14^0.00^0.00^^17^4.69^26.00^208^295^57^4.00^0.22^0.07^10.20^0.00^0.32^0.72^5.50^2.55^0.37^4.00^0.00^4.00^4.00^^6.31^0^0.00^0.00^^^^^^^^^^1.29^1.01^0.47^83^28.00^~1 oz~^453.60^~1 lb~^0
~17163~^~GAME MEAT,CARIBOU,CKD,RSTD~^62.43^167^29.77^4.42^1.50^0.00^0.00^0.00^22^6.17^27.00^233^310^60^5.26^0.26^0.08^13.60^3.00^0.25^0.90^5.79^2.68^0.32^5.00^0.00^5.00^5.00^122.60^6.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0.00^1.40^1.70^1.33^0.62^109^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17164~^~GAME MEAT,DEER,RAW~^73.57^120^22.96^2.42^1.16^0.00^0.00^0.00^5^3.40^23.00^202^318^51^2.09^0.25^0.04^9.70^0.00^0.22^0.48^6.37^^0.37^4.00^0.00^4.00^4.00^^6.31^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^1.10^0.95^0.67^0.47^85^28.00^~1 oz~^453.60^~1 lb~^0
~17165~^~GAME MEAT,DEER,CKD,RSTD~^65.23^158^30.21^3.19^1.52^0.00^0.00^^7^4.47^24.00^226^335^54^2.75^0.30^0.04^12.90^0.00^0.18^0.60^6.71^^^^^^^^^0^0.00^0.00^^^^^^^^^^1.25^0.88^0.62^112^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17166~^~GAME MEAT,ELK,RAW~^74.38^111^22.95^1.45^1.00^0.00^0.00^^4^2.76^23.00^161^312^58^2.40^0.12^0.01^9.80^0.00^^^^^^^^^^^^0^0.00^0.00^^^^^^^^^^0.53^0.36^0.30^55^28.00^~1 oz~^453.60^~1 lb~^0
~17167~^~GAME MEAT,ELK,CKD,RSTD~^66.28^146^30.19^1.90^1.32^0.00^0.00^^5^3.63^24.00^180^328^61^3.16^0.14^0.01^13.00^0.00^^^^^^9.00^0.00^9.00^9.00^^^0^^^^^^^^^^^^0.70^0.48^0.40^73^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17168~^~GOAT,RAW~^75.84^109^20.60^2.31^1.11^0.00^0.00^^13^2.83^^180^385^82^4.00^0.25^0.03^8.80^0.00^0.11^0.49^3.75^^^5.00^0.00^5.00^5.00^^1.13^0^0.00^0.00^^^^^^^^^^0.71^1.03^0.17^57^28.00^~1 oz~^453.60^~1 lb~^0
~17169~^~GAME MEAT,GOAT,CKD,RSTD~^68.21^143^27.10^3.03^1.46^0.00^0.00^0.00^17^3.73^0.00^201^405^86^5.27^0.30^0.04^11.80^0.00^0.09^0.61^3.95^^0.00^5.00^0.00^5.00^5.00^106.40^1.19^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^0.00^1.20^0.93^1.36^0.23^75^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17170~^~GAME MEAT,HORSE,RAW~^72.63^133^21.39^4.60^0.99^0.00^0.00^^6^3.82^24.00^221^360^53^2.90^0.14^0.01^10.10^1.00^0.13^0.10^4.60^^0.38^^^^^^3.00^0^0.00^0.00^^^^^^^^^^1.44^1.61^0.65^52^28.00^~1 oz~^453.60^~1 lb~^0
~17171~^~GAME MEAT,HORSE,CKD,RSTD~^63.98^175^28.14^6.05^1.31^0.00^0.00^^8^5.03^25.00^247^379^55^3.82^0.17^0.02^13.50^2.00^0.10^0.12^4.84^^0.33^^^^^^3.16^0^0.00^0.00^^^^^^^^^^1.90^2.12^0.85^68^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17172~^~GAME MEAT,MOOSE,RAW~^75.55^102^22.24^0.74^1.13^0.00^0.00^^5^3.21^23.00^158^317^65^2.80^0.06^8.0e-03^9.60^4.00^0.06^0.27^5.00^^^^^^^^^0^0.00^0.00^^^^^^^^^^0.22^0.15^0.24^59^28.00^~1 oz~^453.60^~1 lb~^0
~17173~^~GAME MEAT,MOOSE,CKD,RSTD~^67.83^134^29.27^0.97^1.49^0.00^0.00^0.00^6^4.22^24.00^176^334^69^3.68^0.07^9.0e-03^12.80^5.00^0.05^0.34^5.26^^0.37^4.00^0.00^4.00^4.00^115.40^6.31^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0.00^1.20^0.29^0.20^0.31^78^85.00^~3 oz~^340.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17174~^~GAME MEAT,MUSKRAT,RAW~^69.35^162^20.76^8.10^1.18^0.00^0.00^^25^^22.00^220^276^82^^^^9.10^5.00^0.09^0.52^6.20^^^^^^^^^0^0.00^0.00^^^^^^^^^^^^^^28.00^~1 oz~^453.60^~1 lb~^0
~17175~^~GAME MEAT,MUSKRAT,CKD,RSTD~^55.58^234^30.09^11.74^1.71^0.00^0.00^^36^7.10^26.00^271^320^95^2.27^0.18^0.03^14.80^7.00^0.08^0.71^7.19^0.93^0.47^11.00^0.00^11.00^11.00^^8.30^0^0.00^0.00^^^^^^^^^^^^^121^85.00^~3 oz~^313.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17176~^~GAME MEAT,OPOSSUM,CKD,RSTD~^58.30^221^30.20^10.20^2.30^0.00^0.00^0.00^17^4.64^34.00^278^438^58^2.28^0.18^^18.20^0.00^0.10^0.37^8.43^^0.47^10.00^0.00^10.00^10.00^116.50^8.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^0.00^0.00^1.60^1.20^3.77^2.98^129^85.00^~3 oz~^399.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17177~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,RAW~^72.82^136^20.05^5.55^0.72^0.00^0.00^^13^1.57^19.00^213^330^41^1.57^0.14^0.02^23.70^0.00^0.10^0.15^7.27^0.80^0.50^8.00^0.00^8.00^8.00^^7.16^0^0.00^0.00^^^^^^^^^^1.66^1.50^1.08^57^28.00^~1 oz~^453.60^~1 lb~^0
~17178~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RSTD~^60.61^197^29.06^8.05^1.04^0.00^0.00^^19^2.27^21.00^263^383^47^2.27^0.18^0.03^38.50^0.00^0.09^0.21^8.43^0.93^0.47^11.00^0.00^11.00^11.00^^8.30^0^0.00^0.00^^^^^^^^^^2.40^2.17^1.56^82^85.00^~3 oz~^313.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17179~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STWD~^58.82^206^30.38^8.41^1.09^0.00^0.00^0.00^20^2.37^20.00^226^300^37^2.37^0.17^0.03^38.50^0.00^0.06^0.17^7.16^0.67^0.34^9.00^0.00^9.00^9.00^121.20^6.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^0.00^0.00^1.60^2.51^2.27^1.63^86^85.00^~3 oz~^299.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17180~^~GAME MEAT,RABBIT,WILD,RAW~^74.51^114^21.79^2.32^1.12^0.00^0.00^^12^3.20^29.00^226^378^50^^^^9.40^0.00^0.03^0.06^6.50^^^^^^^^^0^0.00^0.00^^^^^^^^^^0.69^0.63^0.45^81^28.00^~1 oz~^453.60^~1 lb~^0
~17181~^~GAME MEAT,RABBIT,WILD,CKD,STWD~^61.37^173^33.02^3.51^1.70^0.00^0.00^0.00^18^4.85^31.00^240^343^45^2.38^0.17^^15.20^0.00^0.02^0.07^6.40^^0.34^8.00^0.00^8.00^8.00^129.90^6.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^0.00^0.00^1.50^1.05^0.95^0.68^123^85.00^~3 oz~^299.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17182~^~GAME MEAT,RACCOON,CKD,RSTD~^54.30^255^29.20^14.50^1.50^0.00^0.00^0.00^14^7.10^30.00^261^398^79^2.27^0.18^^18.00^0.00^0.59^0.52^4.68^^0.47^11.00^0.00^11.00^11.00^115.40^8.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.00^0.00^1.70^4.07^5.21^2.09^97^85.00^~3 oz~^399.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17183~^~GAME MEAT,SQUIRREL,RAW~^73.83^120^21.23^3.21^1.16^0.00^0.00^^2^4.70^24.00^172^304^103^^^^9.30^0.00^0.07^0.21^4.00^^^^^^^^^0^0.00^0.00^^^^^^^^^^0.38^1.18^0.94^83^28.00^~1 oz~^453.60^~1 lb~^0
~17184~^~GAME MEAT,SQUIRREL,CKD,RSTD~^62.07^173^30.77^4.69^1.68^0.00^0.00^0.00^3^6.81^28.00^211^352^119^1.78^0.14^0.03^15.10^0.00^0.06^0.29^4.64^0.93^0.37^9.00^0.00^9.00^9.00^122.90^6.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0.00^1.40^0.54^1.78^1.68^121^85.00^~3 oz~^313.00^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
~17185~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^79.20^122^10.40^8.58^1.33^0.00^0.00^^9^1.75^12.00^270^296^112^1.17^0.24^0.04^9.00^16.00^0.13^0.30^3.90^0.92^0.29^3.00^0.00^3.00^3.00^^11.30^0^0.00^0.00^^^^^^^^^^2.19^1.55^0.88^1352^28.00^~1 oz~^113.00^~4 oz~^2
~17186~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.73^145^12.55^10.17^1.36^0.00^0.00^^12^1.68^14.00^337^205^134^1.36^0.21^0.05^12.00^12.00^0.11^0.24^2.47^0.99^0.11^5.00^0.00^5.00^5.00^^9.25^0^0.00^0.00^^^^^^^^^^2.60^1.84^1.04^2043^85.00^~3 oz~^347.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17187~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^60.71^273^16.97^22.19^1.82^0.00^0.00^^21^2.04^22.00^495^358^157^2.00^0.48^0.06^12.00^23.00^0.17^0.37^4.55^1.56^0.23^7.00^0.00^7.00^7.00^^24.10^0^0.00^0.00^^^^^^^^^^5.67^4.02^2.28^2504^85.00^~3 oz~^240.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17188~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^79.78^118^10.32^8.21^1.36^0.00^0.00^^10^2.13^14.00^274^315^127^1.11^0.22^0.03^10.00^14.00^0.13^0.26^4.30^2.72^0.28^3.00^0.00^3.00^3.00^^12.20^0^0.00^0.00^^^^^^^^^^1.91^1.64^0.95^1590^28.00^~1 oz~^113.00^~4 oz~^3
~17189~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^76.89^136^11.48^9.63^1.40^0.00^0.00^^16^1.67^16.00^385^214^156^1.61^0.26^0.03^11.00^13.00^0.08^0.20^2.43^1.00^0.17^3.00^0.00^3.00^3.00^^9.65^0^0.00^0.00^^^^^^^^^^2.18^1.74^1.49^3100^85.00^~3 oz~^339.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17190~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^68.56^213^14.48^16.75^1.88^0.00^0.00^^10^1.07^18.00^434^472^176^1.82^0.30^0.04^12.00^15.00^0.15^0.36^5.62^1.13^0.33^6.00^0.00^6.00^6.00^^21.30^0^0.00^0.00^^^^^^^^^^3.96^4.21^2.44^2120^85.00^~3 oz~^330.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17191~^~LAMB,VAR MEATS&BY-PRODUCTS,HEART,RAW~^76.71^122^16.47^5.68^0.93^0.21^0.00^^6^4.60^17.00^175^316^89^1.87^0.39^0.04^32.00^5.00^0.37^0.99^6.14^2.63^0.39^2.00^0.00^2.00^2.00^^10.25^0^0.00^0.00^^^^^^^^^^2.25^1.60^0.55^135^28.00^~1 oz~^113.00^~4 oz~^22
~17192~^~LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^64.20^185^24.97^7.91^0.99^1.93^0.00^^14^5.52^24.00^254^188^63^3.68^0.61^0.05^47.00^7.00^0.17^1.19^4.36^1.37^0.30^2.00^0.00^2.00^2.00^^11.20^0^0.00^0.00^^^^^^^^^^3.14^2.22^0.77^249^85.00^~3 oz~^191.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17193~^~VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW~^77.69^110^17.18^3.98^1.07^0.08^0.00^^5^4.24^18.00^211^261^77^1.47^0.34^0.03^33.30^8.00^0.52^1.00^6.40^2.78^0.43^2.00^0.00^2.00^2.00^^13.76^0^0.00^0.00^^^^^^^^^^1.07^0.84^1.05^104^28.00^~1 oz~^113.00^~4 oz~^26
~17194~^~VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^62.18^186^29.12^6.75^1.82^0.13^0.00^^8^4.32^18.00^250^199^58^2.24^0.43^0.06^52.40^10.00^0.35^0.93^4.88^1.65^0.21^2.00^0.00^2.00^2.00^^14.46^0^0.00^0.00^^^^^^^^^^1.82^1.42^1.78^176^85.00^~3 oz~^198.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17195~^~LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^79.23^97^15.74^2.95^1.26^0.82^0.00^^13^6.38^17.00^246^277^156^2.24^0.44^0.11^126.90^11.00^0.62^2.24^7.51^4.22^0.22^28.00^0.00^28.00^28.00^^52.41^316^95.00^95.00^^^^^^^^^^1.00^0.63^0.55^337^28.00^~1 oz~^113.00^~4 oz~^3
~17196~^~LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^70.45^137^23.65^3.62^1.29^0.99^0.00^^18^12.40^20.00^290^178^151^3.80^0.37^0.14^218.80^12.00^0.35^2.07^5.99^2.04^0.12^81.00^0.00^81.00^81.00^^78.90^455^137.00^137.00^^^^^^^^^^1.23^0.77^0.67^565^85.00^~3 oz~^255.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17197~^~VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^79.07^99^15.76^3.12^1.20^0.85^0.00^^11^3.36^16.00^241^272^178^1.97^0.49^0.08^80.00^5.00^0.32^1.90^6.99^3.30^0.37^21.00^0.00^21.00^21.00^^28.20^308^92.00^92.00^^^^^^^^^^0.96^0.68^0.62^364^28.00^~1 oz~^113.00^~4 oz~^12
~17198~^~VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^67.67^163^26.32^5.66^1.45^0.00^0.00^^29^3.04^24.00^372^159^110^4.25^0.36^0.12^100.00^8.00^0.19^1.99^4.63^0.86^0.18^21.00^0.00^21.00^21.00^^36.90^669^201.00^201.00^^^^^^^^^^1.74^1.24^1.13^791^85.00^~3 oz~^184.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17199~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^71.37^139^20.38^5.02^1.44^1.78^0.00^^7^7.37^19.00^364^313^70^4.66^6.97^0.18^82.40^4.00^0.34^3.63^16.11^6.13^0.90^230.00^0.00^230.00^230.00^^90.05^24612^7391.00^7391.00^^^^^^^^^^1.94^1.05^0.75^371^28.00^~1 oz~^113.00^~4 oz~^0
~17200~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^56.67^220^30.57^8.81^1.42^2.53^0.00^^8^8.28^22.00^420^221^56^7.89^7.07^0.52^111.40^4.00^0.23^4.03^12.15^3.96^0.49^73.00^0.00^73.00^73.00^^76.50^24945^7491.00^7491.00^^^^^^^^^^3.41^1.84^1.31^501^85.00^~3 oz~^336.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17201~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^56.20^238^25.53^12.65^1.83^3.78^0.00^^9^10.20^23.00^427^352^124^5.63^9.83^0.59^116.10^13.00^0.35^4.59^16.68^6.33^0.95^400.00^0.00^400.00^400.00^^85.70^25998^7782.00^7777.00^^^^^^^^^^4.90^2.64^1.89^493^85.00^~3 oz~^322.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17202~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^70.89^140^19.93^4.85^1.42^2.91^0.00^0.00^5^6.40^20.00^379^308^77^12.02^11.86^0.25^22.70^0.70^0.17^2.44^10.55^6.06^0.95^125.00^0.00^125.00^125.00^310.00^59.85^39056^11707.00^11705.00^13.00^11.00^11.00^0.00^0.00^0.37^^^0.90^1.56^0.96^0.82^334^28.00^~1 oz~^453.00^~1 lb~^0
~17203~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^59.86^192^28.42^6.26^1.70^3.77^0.00^0.00^6^5.11^20.00^460^329^78^11.23^14.94^0.27^19.30^1.10^0.18^2.86^13.15^6.55^0.91^331.00^0.00^331.00^331.00^398.90^84.60^70564^21145.00^21140.00^11.00^47.00^11.00^0.00^0.00^0.68^^^1.40^1.98^1.14^1.06^511^80.00^~1 slice~^^^0
~17204~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^59.87^193^27.37^6.51^1.79^4.47^0.00^0.00^7^5.98^23.00^483^353^85^11.90^15.05^0.30^24.90^0.70^0.17^3.06^14.35^7.07^0.89^350.00^0.00^350.00^350.00^411.00^72.50^66989^20074.00^20070.00^11.00^40.00^16.00^0.00^0.00^0.60^^^1.60^2.10^1.19^1.15^485^67.00^~1 slice~^^^0
~17205~^~LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.70^95^16.70^2.60^1.10^0.00^0.00^^10^6.40^14.00^219^238^157^1.80^0.25^0.01^17.70^31.00^0.04^0.23^4.12^^0.11^12.00^0.00^12.00^12.00^^3.93^89^27.00^27.00^^^^^^^^^^0.89^0.67^0.35^^28.00^~1 oz~^113.00^~4 oz~^24
~17206~^~LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^75.83^113^19.88^3.10^1.31^0.00^0.00^^12^4.57^11.00^188^127^84^1.93^0.23^0.01^21.10^28.00^0.03^0.13^2.42^^0.06^8.00^0.00^8.00^8.00^^2.52^106^32.00^32.00^^^^^^^^^^1.06^0.80^0.43^284^85.00^~3 oz~^381.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17207~^~VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^80.50^90^16.30^2.30^1.10^0.00^0.00^^7^5.23^12.00^288^274^108^1.16^0.24^0.01^17.20^39.00^0.04^0.23^4.02^^0.11^11.00^0.00^11.00^11.00^^3.83^0^0.00^0.00^^^^^^^^^^0.79^0.59^0.31^229^28.00^~1 oz~^113.00^~4 oz~^24
~17208~^~VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^77.59^104^18.74^2.64^1.26^0.00^0.00^^7^3.61^8.00^232^142^56^1.20^0.22^0.01^19.80^34.00^0.03^0.13^2.28^^0.06^8.00^0.00^8.00^8.00^^2.38^0^0.00^0.00^^^^^^^^^^0.91^0.68^0.36^263^85.00^~3 oz~^300.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17209~^~LAMB,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW~^58.68^276^14.97^23.54^1.21^0.00^0.00^^162^5.90^18.00^337^288^59^3.72^0.05^0.01^20.10^^0.07^0.11^2.54^^0.11^5.00^0.00^5.00^5.00^^2.56^0^0.00^0.00^^^^^^^^^^11.79^8.45^0.76^213^28.00^~1 oz~^227.00^~8 oz~^0
~17210~^~LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^73.77^152^14.84^9.82^1.40^0.00^0.00^^8^2.30^21.00^400^420^75^1.93^0.06^0.04^34.30^18.00^0.03^0.25^3.70^1.00^0.07^13.00^0.00^13.00^13.00^^6.00^0^0.00^0.00^^^^^^^^^^4.44^3.54^0.48^260^28.00^~1 oz~^113.00^~4 oz~^0
~17211~^~LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^59.65^234^22.83^15.12^2.15^0.00^0.00^^12^2.12^19.00^431^291^52^2.68^0.08^0.04^64.80^20.00^0.02^0.21^2.56^0.85^0.05^13.00^0.00^13.00^13.00^^5.54^0^0.00^0.00^^^^^^^^^^6.84^5.45^0.74^400^85.00^~3 oz~^231.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17212~^~VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^70.60^182^15.00^13.10^1.30^0.00^0.00^^19^2.10^18.00^329^278^67^2.60^0.06^0.15^20.70^16.00^0.13^0.42^4.25^^0.19^3.00^0.00^3.00^3.00^^13.38^0^0.00^0.00^^^^^^^^^^4.51^4.54^2.44^173^28.00^~1 oz~^113.00^~4 oz~^0
~17213~^~VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.70^256^29.10^14.60^1.50^0.00^0.00^^18^2.38^24.00^512^278^68^5.20^0.10^0.23^39.10^6.00^0.18^0.50^4.14^^0.19^3.00^0.00^3.00^3.00^^17.33^0^0.00^0.00^^^^^^^^^^5.01^5.03^2.72^^85.00^~3 oz~^240.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17214~^~LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.15^101^17.20^3.10^1.30^0.00^0.00^^9^41.89^21.00^280^358^84^2.84^0.12^0.05^32.40^23.00^0.04^0.34^7.89^^0.11^4.00^0.00^4.00^4.00^^5.34^0^0.00^0.00^^^^^^^^^^1.03^0.81^0.23^250^28.00^~1 oz~^113.00^~4 oz~^0
~17215~^~LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.38^156^26.46^4.77^2.00^0.00^0.00^^13^38.67^21.00^341^248^58^3.94^0.13^0.06^49.80^26.00^0.05^0.31^5.86^^0.08^4.00^0.00^4.00^4.00^^5.29^0^0.00^0.00^^^^^^^^^^1.58^1.27^0.35^385^85.00^~3 oz~^295.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17216~^~VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.15^98^18.30^2.20^1.30^0.00^0.00^^6^9.32^17.00^339^362^97^1.61^0.16^0.07^61.70^41.00^0.04^0.34^7.89^^0.11^4.00^0.00^4.00^4.00^^5.34^0^0.00^0.00^^^^^^^^^^0.73^0.59^0.16^340^28.00^~1 oz~^113.00^~4 oz~^0
~17217~^~VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^71.25^129^24.08^2.89^1.71^0.00^0.00^^7^7.36^14.00^312^215^58^1.91^0.92^0.07^81.20^40.00^0.04^0.28^5.34^^0.07^4.00^0.00^4.00^4.00^^4.82^0^0.00^0.00^^^^^^^^^^0.96^0.78^0.21^447^85.00^~3 oz~^345.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17218~^~VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW~^79.16^101^17.21^3.07^2.16^0.00^0.00^0.00^3^1.05^23.00^533^488^67^1.55^0.07^0.01^16.10^49.20^0.06^0.18^4.77^1.23^0.03^22.00^0.00^22.00^22.00^^3.33^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.00^0.80^0.77^0.22^250^28.00^~1 oz~^113.00^~4 oz~^0
~17219~^~VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^73.63^125^22.67^3.11^2.88^0.00^0.00^0.00^4^1.24^24.00^627^435^59^2.13^0.07^0.02^21.50^39.40^0.05^0.10^3.38^1.08^0.02^20.00^0.00^20.00^20.00^209.30^2.85^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^0.94^0.90^0.31^350^85.00^~3 oz~^^^4
~17220~^~LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^66.60^222^15.70^17.17^0.92^0.00^0.00^^9^2.65^21.00^184^257^78^2.32^0.21^0.04^15.00^6.00^0.15^0.38^4.65^0.97^0.18^4.00^0.00^4.00^4.00^^7.20^0^0.00^0.00^^^^^^^^^^6.63^8.46^1.06^156^28.00^~1 oz~^113.00^~4 oz~^16
~17221~^~LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^57.86^275^21.57^20.28^0.73^0.00^0.00^^10^2.63^16.00^134^158^67^2.99^0.21^0.03^28.00^7.00^0.08^0.42^3.69^0.34^0.17^3.00^0.00^3.00^3.00^^6.30^0^0.00^0.00^^^^^^^^^^7.83^10.00^1.25^189^85.00^~3 oz~^255.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17222~^~VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^74.53^131^17.18^5.48^0.89^1.91^0.00^^7^2.72^17.00^159^271^82^2.63^0.20^0.02^7.00^5.00^0.17^0.41^2.22^1.20^0.19^5.00^0.00^5.00^5.00^^6.10^1^0.00^0.00^^^^^^^^^^2.35^2.51^0.31^62^28.00^~1 oz~^113.00^~4 oz~^16
~17223~^~VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^64.08^202^25.85^10.10^0.91^0.00^0.00^^9^2.09^18.00^166^162^64^4.51^0.21^0.04^11.00^6.00^0.07^0.35^1.47^0.74^0.15^9.00^0.00^9.00^9.00^^5.30^0^0.00^0.00^^^^^^^^^^4.35^4.61^0.38^238^85.00^~3 oz~^255.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17224~^~LAMB,GROUND,RAW~^59.47^282^16.56^23.41^0.87^0.00^0.00^0.00^16^1.55^21.00^157^222^59^3.41^0.10^0.01^18.80^0.00^0.11^0.21^5.96^0.65^0.13^18.00^0.00^18.00^18.00^69.30^2.31^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^2.00^3.60^10.19^9.60^1.85^73^28.00^~1 oz~^113.00^~4 oz~^0
~17225~^~LAMB,GROUND,CKD,BRLD~^55.09^283^24.75^19.65^1.14^0.00^0.00^0.00^22^1.79^24.00^201^339^81^4.67^0.12^0.02^27.70^0.00^0.10^0.25^6.70^0.66^0.14^19.00^0.00^19.00^19.00^93.40^2.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^2.00^5.30^8.12^8.32^1.40^97^85.00^~3 oz~^313.00^~1 unit, cooked (yield from 1 lb raw meat)~^0
~17226~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW~^63.17^243^17.54^18.66^0.92^0.00^0.00^^12^1.62^22.00^166^239^59^3.52^0.10^0.02^19.70^0.00^0.12^0.22^6.07^0.68^0.14^19.00^0.00^19.00^19.00^^2.44^0^0.00^0.00^^^^^^^^^^8.07^7.65^1.48^70^28.00^~1 oz~^453.60^~1 lb~^24
~17227~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^55.82^271^25.51^18.01^1.06^0.00^0.00^^16^1.93^24.00^193^318^72^4.74^0.12^0.02^27.20^0.00^0.10^0.26^6.55^0.67^0.14^19.00^0.00^19.00^19.00^^2.57^0^^^^^^^^^^^^7.45^7.63^1.29^96^85.00^~3 oz~^250.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~17228~^~LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CHOIC,RAW~^67.01^201^18.91^13.38^0.95^0.00^0.00^^11^1.67^22.00^170^214^72^5.22^0.10^0.02^19.90^0.00^0.10^0.19^5.47^0.69^0.15^19.00^0.00^19.00^19.00^^2.34^0^0.00^0.00^^^^^^^^^^5.83^5.49^1.06^72^28.00^~1 oz~^453.60^~1 lb~^52
~17229~^~LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^56.80^243^28.37^13.46^0.91^0.00^0.00^^20^2.14^22.00^166^257^72^7.69^0.12^0.02^30.60^0.00^0.05^0.19^5.46^0.63^0.10^17.00^0.00^17.00^17.00^^2.28^0^0.00^0.00^^^^^^^^^^5.63^5.68^0.97^106^148.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85.00^~3 oz~^56
~17230~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,RAW~^66.38^209^18.47^14.42^0.97^0.00^0.00^^8^1.70^24.00^175^258^57^3.43^0.11^0.02^21.30^0.00^0.13^0.24^6.25^0.70^0.15^20.00^0.00^20.00^20.00^^2.54^0^0.00^0.00^^^^^^^^^^6.21^5.91^1.15^68^28.00^~1 oz~^453.60^~1 lb~^22
~17231~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^58.99^242^26.20^14.42^1.04^0.00^0.00^^10^2.02^24.00^194^319^67^4.53^0.11^0.02^27.80^0.00^0.11^0.28^6.53^0.69^0.15^20.00^0.00^20.00^20.00^^2.60^0^0.00^0.00^^^^^^^^^^5.92^6.12^1.02^92^85.00^~3 oz~^260.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~17232~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,RAW~^68.73^185^18.99^11.50^1.00^0.00^0.00^^7^1.73^25.00^182^267^58^3.58^0.11^0.02^21.90^0.00^0.13^0.24^6.21^0.69^0.16^21.00^0.00^21.00^21.00^^2.54^0^0.00^0.00^^^^^^^^^^4.88^4.70^0.93^67^28.00^~1 oz~^453.60^~1 lb~^20
~17233~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^61.43^217^26.73^11.40^1.06^0.00^0.00^^9^1.99^25.00^200^329^65^4.72^0.11^0.02^29.70^0.00^0.10^0.27^6.52^0.70^0.16^23.00^0.00^23.00^23.00^^2.68^0^0.00^0.00^^^^^^^^^^4.60^4.86^0.80^90^85.00^~3 oz~^267.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
~17234~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,RAW~^61.32^261^17.21^20.80^0.90^0.00^0.00^^10^1.63^23.00^161^235^56^3.13^0.11^0.01^19.90^0.00^0.13^0.23^6.34^0.70^0.14^19.00^0.00^19.00^19.00^^2.50^0^0.00^0.00^^^^^^^^^^9.12^8.54^1.64^71^28.00^~1 oz~^453.60^~1 lb~^24
~17235~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.85^284^24.95^19.67^1.00^0.00^0.00^^11^2.01^23.00^185^304^68^4.20^0.11^0.02^25.80^0.00^0.11^0.28^6.59^0.67^0.14^17.00^0.00^17.00^17.00^^2.54^0^0.00^0.00^^^^^^^^^^8.26^8.30^1.42^96^85.00^~3 oz~^260.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~17236~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^59.55^279^17.18^22.75^0.88^0.00^0.00^^14^1.66^22.00^159^226^59^2.65^0.11^0.01^19.40^0.00^0.12^0.21^6.48^0.64^0.14^18.00^0.00^18.00^18.00^^2.07^0^0.00^0.00^^^^^^^^^^9.95^9.34^1.79^72^28.00^~1 oz~^79.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^22
~17237~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^53.31^297^26.06^20.61^1.12^0.00^0.00^^20^1.84^25.00^201^336^78^3.60^0.13^0.02^28.20^0.00^0.11^0.26^7.06^0.64^0.13^19.00^0.00^19.00^19.00^^2.48^0^0.00^0.00^^^^^^^^^^8.65^8.69^1.48^99^85.00^~3 oz~^53.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^24
~17238~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.33^290^23.27^21.12^1.20^0.00^0.00^^18^2.17^24.00^185^250^64^3.52^0.12^0.02^25.20^0.00^0.10^0.24^7.05^0.66^0.13^20.00^0.00^20.00^20.00^^2.20^0^0.00^0.00^^^^^^^^^^9.08^8.65^1.69^93^85.00^~3 oz~^265.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~17239~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,RAW~^53.68^342^15.32^30.71^0.78^0.00^0.00^^14^1.43^19.00^143^201^58^2.87^0.09^0.01^17.70^0.00^0.10^0.19^6.06^0.62^0.12^15.00^0.00^15.00^15.00^^2.14^0^0.00^0.00^^^^^^^^^^13.43^12.60^2.42^74^28.00^~1 oz~^453.60^~1 lb~^29
~17240~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^49.03^340^23.06^26.82^1.19^0.00^0.00^^18^1.93^24.00^184^277^77^4.21^0.12^0.02^24.70^0.00^0.09^0.23^6.92^0.61^0.11^15.00^0.00^15.00^15.00^^2.56^0^0.00^0.00^^^^^^^^^^11.36^10.97^2.17^98^85.00^~3 oz~^222.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
~17241~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^49.59^341^21.82^27.53^0.95^0.00^0.00^^22^1.62^20.00^170^277^74^3.62^0.11^0.02^22.30^0.00^0.09^0.21^6.67^0.64^0.12^16.00^0.00^16.00^16.00^^2.22^0^0.00^0.00^^^^^^^^^^11.66^11.59^1.99^96^85.00^~3 oz~^248.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
~17242~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,RAW~^63.36^244^17.07^18.96^0.91^0.00^0.00^^16^1.53^21.00^163^237^63^4.12^0.10^0.02^19.70^0.00^0.11^0.21^5.62^0.68^0.14^19.00^0.00^19.00^19.00^^2.57^0^0.00^0.00^^^^^^^^^^8.10^7.76^1.52^71^28.00^~1 oz~^453.60^~1 lb~^22
~17243~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.46^338^29.46^23.57^1.44^0.00^0.00^^27^2.39^25.00^193^261^74^6.80^0.12^0.02^33.80^0.00^0.07^0.22^6.15^0.61^0.11^18.00^0.00^18.00^18.00^^2.78^0^0.00^0.00^^^^^^^^^^9.71^9.72^1.88^117^85.00^~3 oz~^213.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^27
~17244~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.70^268^23.84^18.39^1.21^0.00^0.00^^23^1.83^25.00^201^335^82^5.58^0.12^0.02^26.50^0.00^0.10^0.26^6.49^0.68^0.14^18.00^0.00^18.00^18.00^^2.78^0^0.00^0.00^^^^^^^^^^7.53^7.75^1.34^95^85.00^~3 oz~^242.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
~17245~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.98^269^22.70^19.08^1.22^0.00^0.00^^20^1.97^23.00^185^251^66^5.44^0.10^0.02^26.40^0.00^0.09^0.24^6.04^0.70^0.13^21.00^0.00^21.00^21.00^^2.65^0^0.00^0.00^^^^^^^^^^7.98^7.79^1.56^91^85.00^~3 oz~^263.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
~17246~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RAW~^63.30^244^17.19^18.94^0.92^0.00^0.00^^14^1.58^22.00^162^244^61^3.52^0.10^0.02^19.80^0.00^0.11^0.22^6.08^0.69^0.13^19.00^0.00^19.00^19.00^^2.47^0^0.00^0.00^^^^^^^^^^8.24^7.77^1.50^70^28.00^~1 oz~^84.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^18
~17247~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^44.92^337^31.10^22.65^1.12^0.00^0.00^^25^2.43^26.00^210^311^72^6.24^0.14^0.02^37.90^0.00^0.07^0.25^6.61^0.61^0.11^19.00^0.00^19.00^19.00^^2.59^0^0.00^0.00^^^^^^^^^^9.21^9.63^1.60^120^85.00^~3 oz~^45.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^21
~17248~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRLD~^55.77^269^24.91^18.05^1.33^0.00^0.00^^18^2.12^27.00^200^314^78^5.01^0.13^0.02^28.10^0.00^0.10^0.27^6.99^0.68^0.12^19.00^0.00^19.00^19.00^^2.88^0^0.00^0.00^^^^^^^^^^7.66^7.38^1.46^96^85.00^~3 oz~^59.00^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^20
~17249~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RSTD~^57.07^267^22.93^18.75^1.23^0.00^0.00^^17^2.05^23.00^185^262^65^4.58^0.11^0.02^25.80^0.00^0.09^0.25^6.62^0.71^0.13^21.00^0.00^21.00^21.00^^2.56^0^0.00^0.00^^^^^^^^^^8.04^7.68^1.50^91^85.00^~3 oz~^284.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
~17250~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,RAW~^63.39^244^17.01^18.97^0.91^0.00^0.00^^17^1.50^21.00^163^234^63^4.40^0.09^0.02^19.60^0.00^0.11^0.21^5.40^0.68^0.14^20.00^0.00^20.00^20.00^^2.62^0^0.00^0.00^^^^^^^^^^8.04^7.76^1.54^71^28.00^~1 oz~^453.60^~1 lb~^25
~17251~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.65^339^28.92^23.88^1.55^0.00^0.00^^27^2.38^24.00^187^244^75^6.98^0.12^0.02^33.50^0.00^0.06^0.21^6.00^0.61^0.11^18.00^0.00^18.00^18.00^^2.84^0^0.00^0.00^^^^^^^^^^9.88^9.74^1.97^116^85.00^~3 oz~^207.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
~17252~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^57.01^267^23.48^18.50^1.17^0.00^0.00^^24^1.73^24.00^201^341^83^5.77^0.12^0.02^27.80^0.00^0.09^0.25^6.33^0.67^0.15^18.00^0.00^18.00^18.00^^2.74^0^0.00^0.00^^^^^^^^^^7.49^7.88^1.30^95^85.00^~3 oz~^250.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
~17253~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.95^270^22.62^19.19^1.21^0.00^0.00^^21^1.95^23.00^185^248^67^5.72^0.10^0.02^25.60^0.00^0.09^0.24^5.84^0.70^0.13^21.00^0.00^21.00^21.00^^2.68^0^0.00^0.00^^^^^^^^^^7.96^7.83^1.58^92^85.00^~3 oz~^256.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
~17254~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW~^64.03^232^17.95^17.20^0.98^0.00^0.00^^11^1.54^16.00^179^147^41^2.58^0.08^0.02^1.40^0.00^0.13^0.35^6.57^0.52^0.12^1.00^0.00^1.00^1.00^^2.50^0^0.00^0.00^^^^^^^^^^8.64^6.60^0.75^77^28.00^~1 oz~^453.60^~1 lb~^27
~17255~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD~^54.80^270^25.26^17.98^1.40^0.00^0.00^^15^2.08^19.00^211^161^46^3.61^0.10^0.02^2.00^0.00^0.11^0.41^7.31^0.53^0.11^1.00^0.00^1.00^1.00^^2.71^0^0.00^0.00^^^^^^^^^^8.76^6.96^0.88^106^85.00^~3 oz~^242.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^27
~17256~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,RAW~^66.02^223^18.04^16.15^1.06^0.00^0.00^^10^1.49^15.00^170^131^45^3.37^0.09^0.02^3.50^0.00^0.13^0.36^6.30^0.51^0.11^1.00^0.00^1.00^1.00^^2.53^0^0.00^0.00^^^^^^^^^^8.18^6.19^0.70^71^28.00^~1 oz~^453.60^~1 lb~^45
~17257~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^56.76^258^26.97^15.83^1.61^0.00^0.00^^14^2.07^15.00^175^118^47^4.80^0.10^0.02^5.30^0.00^0.07^0.33^6.07^0.41^0.08^1.00^0.00^1.00^1.00^^2.44^0^0.00^0.00^^^^^^^^^^7.82^6.10^0.73^102^85.00^~3 oz~^168.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^50
~17258~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW~^67.05^201^18.76^13.37^1.03^0.00^0.00^^7^1.60^18.00^189^160^41^2.72^0.09^0.02^3.00^0.00^0.14^0.38^6.86^0.51^0.13^1.00^0.00^1.00^1.00^^2.47^0^0.00^0.00^^^^^^^^^^6.67^5.13^0.59^75^28.00^~1 oz~^453.60^~1 lb~^24
~17259~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD~^59.01^234^25.34^13.95^1.41^0.00^0.00^^9^2.13^20.00^221^170^44^3.67^0.10^0.02^4.10^0.00^0.12^0.46^7.57^0.55^0.13^1.00^0.00^1.00^1.00^^2.61^0^0.00^0.00^^^^^^^^^^6.75^5.40^0.68^101^85.00^~3 oz~^253.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~17260~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,RAW~^59.95^273^17.18^22.10^0.92^0.00^0.00^^17^1.59^15.00^170^128^39^1.94^0.08^0.01^1.50^0.00^0.13^0.30^6.85^0.50^0.12^1.00^0.00^1.00^1.00^^2.13^0^0.00^0.00^^^^^^^^^^11.23^8.47^0.95^82^28.00^~1 oz~^63.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^26
~17261~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,CKD,BRLD~^52.17^296^24.41^21.28^1.34^0.00^0.00^^23^2.10^20.00^213^164^50^2.76^0.11^0.02^2.10^0.00^0.12^0.37^7.92^0.49^0.11^1.00^0.00^1.00^1.00^^2.54^0^0.00^0.00^^^^^^^^^^10.56^8.20^0.99^113^85.00^~3 oz~^42.00^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^28
~17262~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,RAW~^56.61^311^15.87^27.00^0.85^0.00^0.00^^15^1.43^13.00^153^120^42^2.19^0.06^0.01^1.30^0.00^0.12^0.26^6.29^0.50^0.09^1.00^0.00^1.00^1.00^^2.22^0^0.00^0.00^^^^^^^^^^13.70^10.35^1.16^80^28.00^~1 oz~^453.60^~1 lb~^33
~17263~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,CKD,RSTD~^52.47^317^19.86^25.74^1.11^0.00^0.00^^18^1.74^15.00^173^128^44^2.73^0.07^0.01^1.80^0.00^0.10^0.28^6.72^0.50^0.08^1.00^0.00^1.00^1.00^^2.32^0^0.00^0.00^^^^^^^^^^12.82^9.93^1.19^99^85.00^~3 oz~^233.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
~17264~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW~^62.00^251^17.19^19.74^0.94^0.00^0.00^^17^1.36^15.00^168^137^42^2.91^0.08^0.01^2.70^0.00^0.12^0.31^5.46^0.55^0.08^1.00^0.00^1.00^1.00^^3.14^0^0.00^0.00^^^^^^^^^^9.90^7.57^0.86^74^28.00^~1 oz~^453.60^~1 lb~^26
~17265~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD,BRSD~^43.73^342^29.43^24.03^1.63^0.00^0.00^^27^2.16^18.00^200^151^52^4.76^0.10^0.02^4.40^0.00^0.08^0.33^6.26^0.52^0.07^1.00^0.00^1.00^1.00^^3.47^0^0.00^0.00^^^^^^^^^^11.50^9.37^1.25^123^85.00^~3 oz~^233.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
~17267~^~GAME MEAT,BISON,TOP SIRLOIN,LN,0"FAT,RAW~^74.40^113^21.40^2.40^1.20^0.00^^^5^3.00^24.00^203^335^51^3.40^0.15^0.01^25.10^0.00^0.04^0.09^2.01^^0.25^^^^^^2.30^3^1.00^1.00^^^^^^0.05^^^^0.88^0.98^0.21^71^28.00^~1 oz~^453.60^~1 lb~^0
~17268~^~GAME MEAT,BISON,RIBEYE,LN,0"FAT,RAW~^74.00^116^22.10^2.40^1.20^0.00^^^6^2.80^24.00^198^344^48^3.20^0.13^0.01^23.30^0.00^0.04^0.09^1.83^^0.25^^^^^^2.20^3^1.00^1.00^^^^^^0.04^^^^0.89^0.99^0.19^62^28.00^~1 oz~^453.60^~1 lb~^0
~17269~^~GAME MEAT,BISON,SHLDR CLOD,LN,0"FAT,RAW~^75.40^109^21.10^2.10^1.20^0.00^^^4^3.00^24.00^189^322^59^5.00^0.14^0.01^26.40^0.00^0.04^0.09^1.87^^0.22^^^^^^2.20^2^1.00^1.00^^^^^^0.05^^^^0.74^0.86^0.21^66^28.00^~1 oz~^453.60^~1 lb~^0
~17270~^~VEAL,BREAST,FAT,CKD~^36.15^521^9.40^53.35^0.45^0.00^0.00^^6^0.45^10.00^102^181^49^0.76^0.04^0.01^5.50^^0.02^0.12^2.79^0.45^0.11^5.00^0.00^5.00^5.00^^0.55^^^^^^^^^^^^^21.40^26.41^2.86^95^28.00^~1 oz~^^^0
~17271~^~VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW~^67.67^208^17.47^14.75^0.90^0.00^^^7^0.53^18.00^172^286^71^2.33^0.09^0.01^6.60^^^^^^^^^^^^^^^^^^^^^^^^^5.89^7.16^0.95^71^28.00^~1 oz~^453.60^~1 lb~^0
~17272~^~VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD~^55.95^266^26.97^16.77^0.89^0.00^^^9^0.77^20.00^191^272^65^3.64^0.07^8.0e-03^11.00^^0.05^0.29^7.98^1.03^0.26^13.00^0.00^13.00^13.00^^1.33^^^^^^^^^^^^^6.55^8.01^1.12^113^85.00^~3 oz~^283.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^7
~17273~^~VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD~^54.77^282^25.93^18.95^0.86^0.00^^^8^0.75^19.00^186^266^64^3.47^0.06^8.0e-03^10.60^^0.05^0.29^7.89^1.03^0.26^13.00^0.00^13.00^13.00^^1.33^^^^^^^^^^^^^7.43^9.10^1.22^112^85.00^~3 oz~^291.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^11
~17274~^~VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD~^57.36^248^28.23^14.16^0.92^0.00^^^9^0.79^21.00^197^278^66^3.85^0.07^8.0e-03^11.50^^0.05^0.30^8.35^1.07^0.27^14.00^0.00^14.00^14.00^^1.39^^^^^^^^^^^^^5.48^6.69^0.99^114^85.00^~3 oz~^274.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
~17275~^~VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD~^59.72^218^30.32^9.80^0.97^0.00^^^9^0.83^22.00^208^289^68^4.19^0.07^8.0e-03^12.50^^0.06^0.33^8.97^1.14^0.29^15.00^0.00^15.00^15.00^^1.48^^^^^^^^^^^^^3.72^4.50^0.78^116^85.00^~3 oz~^237.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~17276~^~VEAL,SHANK (FORE&HIND),LN&FAT,RAW~^76.92^113^19.15^3.48^1.04^0.00^^^20^0.76^21.00^191^314^84^3.99^0.07^9.0e-03^7.90^^0.07^0.26^7.45^1.29^0.43^15.00^0.00^15.00^15.00^^1.36^^^^^^^^^^^^^1.06^1.25^0.36^75^28.00^~1 oz~^453.60^~1 lb~^29
~17277~^~VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD~^61.74^191^31.54^6.20^1.12^0.00^^^33^1.25^25.00^225^305^93^6.63^0.11^0.01^15.30^^0.04^0.29^9.45^1.22^0.26^17.00^0.00^17.00^17.00^^1.61^^^^^^^^^^^^^2.07^2.33^0.54^124^85.00^~3 oz~^194.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
~17278~^~VEAL,SHANK (FORE&HIND),LN,RAW~^77.45^108^19.28^2.83^1.05^0.00^^^20^0.76^21.00^192^316^85^4.02^0.07^9.0e-03^8.00^^0.08^0.27^7.60^1.30^0.44^15.00^0.00^15.00^15.00^^1.37^^^^^^^^^^^^^0.73^0.98^0.33^75^28.00^~1 oz~^453.60^~1 lb~^30
~17279~^~VEAL,SHANK (FORE&HIND),LN,CKD,BRSD~^62.98^177^32.22^4.33^1.13^0.00^0.00^^34^1.26^25.00^228^309^94^6.81^0.11^0.01^13.70^^0.05^0.30^9.66^1.25^0.27^17.00^0.00^17.00^17.00^^1.64^0^0.00^0.00^^^^^^^^^^1.14^1.54^0.45^126^85.00^~3 oz~^223.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
~17280~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW~^64.93^229^17.84^16.97^0.88^0.00^^^13^1.43^20.00^168^284^74^3.67^0.14^0.01^7.50^^0.13^0.26^4.93^0.55^0.33^^^^^^2.47^^^^^^^^^^^^^8.18^6.91^0.71^66^28.00^~1 oz~^453.60^~1 lb~^20
~17281~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD~^58.71^256^24.52^16.82^0.98^0.00^^^17^1.93^22.00^195^301^76^4.68^0.14^0.01^10.10^^0.12^0.33^5.44^0.81^0.36^^^^^^2.87^^^^^^^^^^^^^7.94^6.71^0.66^87^85.00^~3 oz~^270.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~17282~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,RAW~^73.22^142^20.25^6.18^0.99^0.00^^^12^1.59^22.00^188^320^83^4.21^0.16^0.01^8.60^^0.14^0.29^5.59^0.61^0.38^^^^^^2.77^^^^^^^^^^^^^2.54^2.53^0.27^64^28.00^~1 oz~^453.60^~1 lb~^34
~17283~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD~^63.75^201^26.71^9.63^1.05^0.00^^^16^2.05^24.00^207^318^80^5.14^0.15^0.01^11.00^^0.13^0.36^5.81^0.87^0.39^^^^^^3.01^^^^^^^^^^^^^4.04^3.85^0.41^87^85.00^~3 oz~^236.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
~17284~^~LAMB,AUS,IMP,FRSH,FAT,RAW~^25.08^648^6.27^68.87^0.35^0.00^^^19^0.63^7.00^71^112^33^1.06^0.04^^4.00^^0.05^0.10^1.75^0.26^0.11^^^^^^1.06^^^^^^^^^^^^^35.35^27.97^2.84^77^28.00^~1 oz~^453.60^~1 lb~^0
~17285~^~LAMB,AUS,IMP,FRSH,FAT,CKD~^24.00^639^9.42^66.40^0.45^0.00^^^27^1.11^12.00^114^179^51^1.48^0.06^0.01^5.80^^0.06^0.14^2.89^0.40^0.17^^^^^^1.84^^^^^^^^^^^^^34.75^26.37^2.33^83^85.00^~3 oz~^248.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
~17286~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,RAW~^68.31^195^18.85^12.68^0.85^0.00^^^12^1.38^19.00^158^270^96^5.40^0.09^9.0e-03^7.20^^0.09^0.21^5.26^0.62^0.26^^^^^^2.48^^^^^^^^^^^^^5.98^5.29^0.59^67^28.00^~1 oz~^453.60^~1 lb~^42
~17287~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^60.47^236^24.78^14.44^0.78^0.00^^^16^1.79^21.00^167^244^93^6.96^0.11^0.01^8.30^^0.08^0.26^5.01^0.61^0.24^^^^^^3.00^^^^^^^^^^^^^6.79^5.95^0.60^91^85.00^~3 oz~^211.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^45
~17288~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,RAW~^75.13^123^20.83^3.81^0.93^0.00^^^11^1.50^20.00^171^295^106^6.08^0.09^0.01^8.00^^0.10^0.23^5.82^0.68^0.28^^^^^^2.71^^^^^^^^^^^^^1.34^1.71^0.24^66^28.00^~1 oz~^453.60^~1 lb~^50
~17289~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD~^66.93^165^27.50^5.22^0.83^0.00^^^14^1.91^22.00^177^255^100^7.93^0.12^0.01^9.00^^0.09^0.28^5.39^0.65^0.25^^^^^^3.20^^^^^^^^^^^^^1.88^2.33^0.29^92^85.00^~3 oz~^180.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^53
~17290~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW~^66.33^215^18.24^15.19^0.95^0.00^^^10^1.48^20.00^173^295^73^3.75^0.17^0.01^4.20^^0.14^0.28^4.96^0.48^0.35^^^^^^2.70^^^^^^^^^^^^^7.28^6.22^0.65^66^28.00^~1 oz~^453.60^~1 lb~^14
~17291~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD~^59.65^244^25.16^15.13^1.01^0.00^^^11^2.03^23.00^202^309^70^4.43^0.14^0.01^5.70^^0.12^0.38^5.38^0.91^0.42^^^^^^3.03^^^^^^^^^^^^^7.09^6.08^0.61^88^85.00^~3 oz~^284.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
~17292~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,RAW~^73.98^135^20.46^5.23^1.06^0.00^^^8^1.64^23.00^192^329^81^4.25^0.19^0.01^4.60^^0.15^0.32^5.56^0.53^0.40^^^^^^3.01^^^^^^^^^^^^^2.08^2.19^0.25^64^28.00^~1 oz~^453.60^~1 lb~^28
~17293~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CKD,RSTD~^64.54^190^27.31^8.10^1.09^0.00^^^9^2.15^25.00^214^326^72^4.83^0.15^0.01^5.90^^0.13^0.42^5.72^0.99^0.46^^^^^^3.19^^^^^^^^^^^^^3.29^3.30^0.38^89^85.00^~3 oz~^251.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
~17294~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,RAW~^67.64^201^18.59^13.48^0.98^0.00^^^9^1.48^20.00^176^301^75^4.04^0.18^0.01^7.80^^0.14^0.29^5.06^0.49^0.36^^^^^^2.75^^^^^^^^^^^^^6.38^5.54^0.57^66^28.00^~1 oz~^453.60^~1 lb~^17
~17295~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,CKD,RSTD~^60.82^231^25.25^13.69^1.03^0.00^^^10^2.01^23.00^203^313^67^4.49^0.13^0.01^10.60^^0.12^0.39^5.41^0.92^0.42^^^^^^3.04^^^^^^^^^^^^^6.34^5.55^0.56^83^85.00^~3 oz~^277.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
~17296~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,RAW~^74.08^133^20.45^5.10^1.08^0.00^^^7^1.61^22.00^191^329^81^4.50^0.20^0.01^8.70^^0.15^0.32^5.56^0.53^0.40^^^^^^3.01^^^^^^^^^^^^^2.00^2.15^0.24^64^28.00^~1 oz~^453.60^~1 lb~^28
~17297~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,CKD,RSTD~^65.30^182^27.18^7.27^1.10^0.00^^^8^2.13^25.00^213^329^69^4.86^0.14^0.01^11.50^^0.13^0.42^5.72^0.99^0.46^^^^^^3.19^^^^^^^^^^^^^2.91^3.02^0.34^83^85.00^~3 oz~^246.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
~17298~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN&FAT,1/8"FAT,RAW~^62.63^254^17.25^20.00^0.87^0.00^^^12^1.50^20.00^167^279^70^2.95^0.14^0.01^8.00^^0.13^0.27^4.69^0.46^0.33^^^^^^2.57^^^^^^^^^^^^^9.75^8.10^0.82^66^28.00^~1 oz~^453.60^~1 lb~^2
~17299~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8"FAT,CKD,RSTD~^56.20^281^24.88^19.38^0.96^0.00^^^15^2.06^23.00^199^297^78^4.24^0.17^0.01^11.70^^0.12^0.37^5.28^0.89^0.41^^^^^^2.98^^^^^^^^^^^^^9.24^7.65^0.77^102^85.00^~3 oz~^306.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
~17300~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN,1/8"FAT,RAW~^73.68^138^20.48^5.64^1.03^0.00^^^10^1.75^23.00^195^328^80^3.50^0.17^0.01^9.80^^0.15^0.32^5.56^0.53^0.40^^^^^^3.01^^^^^^^^^^^^^2.30^2.29^0.26^63^28.00^~1 oz~^453.60^~1 lb~^24
~17301~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8"FAT,CKD,RSTD~^62.18^215^27.75^10.65^1.05^0.00^^^13^2.24^25.00^214^318^83^4.76^0.19^0.01^13.00^^0.13^0.42^5.72^0.99^0.46^^^^^^3.19^^^^^^^^^^^^^4.50^4.18^0.48^105^85.00^~3 oz~^259.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
~17302~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8"FAT,RAW~^66.86^208^18.33^14.38^0.86^0.00^^^11^1.75^22.00^192^308^59^3.21^0.13^0.01^7.10^^0.14^0.28^4.99^0.49^0.36^^^^^^2.72^^^^^^^^^^^^^6.89^5.87^0.64^66^28.00^~1 oz~^^^2
~17303~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8"FT,CKD,BRLD~^59.95^235^25.75^13.83^0.99^0.00^^^14^2.34^25.00^224^336^64^4.83^0.16^0.01^10.10^^0.12^0.39^5.43^0.92^0.43^^^^^^3.05^^^^^^^^^^^^^6.41^5.56^0.59^85^85.00^~3 oz~^^^1
~17304~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN CHOPS,BNLESS,LN,1/8"FAT,RAW~^74.13^132^20.43^4.91^0.95^0.00^^^9^1.94^25.00^214^342^64^3.58^0.15^0.01^8.00^^0.15^0.32^5.56^0.53^0.40^^^^^^3.01^^^^^^^^^^^^^1.94^2.03^0.26^64^28.00^~1 oz~^^^17
~17305~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8"FAT,CKD,BRLD~^64.08^188^27.63^7.80^1.05^0.00^^^13^2.48^26.00^237^354^66^5.21^0.17^0.01^10.80^^0.13^0.42^5.72^0.99^0.46^^^^^^3.19^^^^^^^^^^^^^3.15^3.17^0.39^85^85.00^~3 oz~^^^11
~17306~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/8"FAT,RAW~^68.46^195^19.17^12.56^0.98^0.00^^^10^1.81^23.00^199^318^61^3.32^0.14^0.01^7.40^^0.14^0.29^5.16^0.50^0.37^^^^^^2.81^^^^^^^^^^^^^5.81^5.14^0.59^65^28.00^~1 oz~^^^6
~17307~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8"FT,CKD,BRLD~^61.99^215^25.54^11.78^1.03^0.00^^^14^2.38^25.00^228^342^65^4.95^0.16^0.01^13.50^^0.13^0.40^5.52^0.94^0.44^^^^^^3.10^^^^^^^^^^^^^5.32^4.75^0.52^85^85.00^~3 oz~^^^7
~17308~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,RAW~^73.45^143^20.65^6.08^1.05^0.00^^^9^1.94^25.00^214^342^64^3.58^0.15^0.01^8.00^^0.15^0.32^5.56^0.53^0.40^^^^^^3.01^^^^^^^^^^^^^2.41^2.51^0.33^64^28.00^~1 oz~^^^16
~17309~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,CKD,BRLD~^64.85^183^26.75^7.68^1.08^0.00^^^13^2.48^26.00^237^354^66^5.21^0.17^0.01^14.20^^0.13^0.42^5.72^0.99^0.46^^^^^^3.19^^^^^^^^^^^^^3.11^3.12^0.39^85^85.00^~3 oz~^^^14
~17310~^~LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,RAW~^66.80^203^19.32^13.38^0.88^0.00^^^15^1.66^22.00^185^302^70^2.50^0.13^0.01^8.20^^0.16^0.29^6.65^0.61^0.44^^^^^^1.76^^^^^^^^^^^^^6.40^5.37^0.54^66^28.00^~1 oz~^85.00^~3 oz~^28
~17311~^~LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,CKD,BRLD~^62.00^219^25.49^12.25^1.03^0.00^^^21^2.12^25.00^214^331^78^3.36^0.15^0.01^9.60^^0.17^0.32^7.83^0.81^0.49^^^^^^2.00^^^^^^^^^^^^^5.57^4.88^0.48^82^85.00^~3 oz~^^^26
~17312~^~LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,RAW~^72.17^146^21.00^6.24^0.95^0.00^^^15^1.79^24.00^199^327^75^2.69^0.14^0.01^9.00^^0.18^0.31^7.28^0.66^0.48^^^^^^1.85^^^^^^^^^^^^^2.67^2.46^0.26^64^28.00^~1 oz~^85.00^~3 oz~^36
~17313~^~LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,CKD,BRLD~^64.45^192^26.53^8.75^1.07^0.00^^^21^2.18^26.00^220^340^80^3.48^0.15^0.01^10.30^^0.18^0.33^8.15^0.84^0.51^^^^^^2.01^^^^^^^^^^^^^3.68^3.49^0.36^81^85.00^~3 oz~^^^31
~17314~^~LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,RAW~^59.01^289^16.46^24.20^0.75^0.00^^^13^1.34^18.00^156^254^68^2.51^0.12^9.0e-03^6.90^^0.14^0.23^5.10^0.50^0.34^^^^^^1.62^^^^^^^^^^^^^11.92^9.76^0.98^68^28.00^~1 oz~^453.60^~1 lb~^26
~17315~^~LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,CKD,RSTD~^57.53^277^22.24^20.21^0.89^0.00^^^17^1.67^21.00^182^282^77^3.35^0.13^0.01^9.10^^0.13^0.27^5.55^0.64^0.38^^^^^^1.94^^^^^^^^^^^^^9.73^7.94^0.72^80^85.00^~3 oz~^286.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
~17316~^~LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,RAW~^71.17^160^20.12^8.20^0.90^0.00^^^10^1.59^22.00^186^305^81^3.03^0.14^0.01^8.70^^0.17^0.27^6.30^0.58^0.43^^^^^^1.82^^^^^^^^^^^^^3.53^3.24^0.32^66^28.00^~1 oz~^453.60^~1 lb~^46
~17317~^~LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,CKD,RSTD~^63.78^210^24.63^11.60^0.97^0.00^^^15^1.78^23.00^195^302^82^3.70^0.14^0.01^9.70^^0.14^0.29^6.05^0.69^0.42^^^^^^1.96^^^^^^^^^^^^^5.07^4.50^0.42^80^85.00^~3 oz~^241.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
~17318~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW~^62.70^256^16.68^20.47^0.78^0.00^^^18^1.26^18.00^156^267^76^4.09^0.11^0.01^3.30^^0.10^0.21^4.00^0.67^0.26^^^^^^2.61^^^^^^^^^^^^^9.90^8.28^0.84^66^28.00^~1 oz~^453.60^~1 lb~^22
~17319~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD~^55.31^296^23.58^21.65^0.96^0.00^^^28^1.78^21.00^183^288^85^5.85^0.13^0.01^4.50^^0.09^0.26^4.41^0.71^0.20^^^^^^3.29^^^^^^^^^^^^^10.32^8.53^0.82^89^85.00^~3 oz~^262.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
~17320~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,RAW~^72.39^155^19.36^8.01^0.89^0.00^^^18^1.42^21.00^178^306^88^4.87^0.13^0.01^3.90^^0.12^0.24^4.58^0.78^0.29^^^^^^3.01^^^^^^^^^^^^^3.35^3.21^0.32^64^28.00^~1 oz~^453.60^~1 lb~^38
~17321~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,CKD~^61.05^233^26.18^13.44^1.06^0.00^^^28^1.90^22.00^195^308^91^6.65^0.15^0.01^5.10^^0.10^0.29^4.69^0.77^0.21^^^^^^3.56^^^^^^^^^^^^^5.84^5.26^0.54^91^85.00^~3 oz~^222.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
~17322~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,RAW~^63.82^243^17.06^18.89^0.83^0.00^^^16^1.35^19.00^168^281^72^3.52^0.12^0.01^6.50^^0.10^0.21^3.99^0.67^0.26^^^^^^2.60^^^^^^^^^^^^^9.12^7.69^0.77^65^28.00^~1 oz~^85.00^~3 oz~^9
~17323~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRSD~^51.03^311^29.70^20.38^0.93^0.00^^^27^2.42^23.00^201^268^73^6.64^0.18^0.01^9.20^^0.09^0.26^4.36^0.70^0.20^^^^^^3.25^^^^^^^^^^^^^9.69^8.17^0.83^106^85.00^~3 oz~^^^13
~17324~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,RAW~^73.95^137^19.88^5.81^0.95^0.00^^^15^1.54^22.00^193^325^83^4.16^0.13^0.01^7.70^^0.12^0.24^4.58^0.78^0.29^^^^^^3.01^^^^^^^^^^^^^2.33^2.42^0.27^62^28.00^~1 oz~^85.00^~3 oz~^28
~17325~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD~^56.98^238^34.17^10.23^1.03^0.00^^^27^2.71^25.00^221^287^78^7.78^0.21^0.02^10.60^^0.10^0.29^4.69^0.77^0.21^^^^^^3.56^^^^^^^^^^^^^4.17^4.16^0.49^111^85.00^~3 oz~^^^29
~17326~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,RAW~^62.13^262^16.48^21.28^0.76^0.00^^^19^1.21^17.00^150^260^78^4.37^0.10^0.01^6.90^^0.10^0.21^4.00^0.67^0.26^^^^^^2.61^^^^^^^^^^^^^10.30^8.57^0.86^67^28.00^~1 oz~^453.60^~1 lb~^28
~17327~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,BRLD~^56.63^291^21.71^22.03^0.98^0.00^^^28^1.58^20.00^177^295^88^5.61^0.12^0.01^8.20^^0.09^0.26^4.43^0.72^0.20^^^^^^3.30^^^^^^^^^^^^^10.51^8.64^0.82^84^85.00^~3 oz~^273.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
~17328~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,RAW~^71.62^164^19.10^9.09^0.87^0.00^^^19^1.36^20.00^170^298^90^5.22^0.12^0.01^8.10^^0.12^0.24^4.58^0.78^0.29^^^^^^3.01^^^^^^^^^^^^^3.88^3.61^0.35^64^28.00^~1 oz~^453.60^~1 lb~^43
~17329~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD~^62.25^231^23.83^14.38^1.07^0.00^^^28^1.67^21.00^188^315^94^6.32^0.13^0.01^9.00^^0.10^0.29^4.69^0.77^0.21^^^^^^3.56^^^^^^^^^^^^^6.33^5.58^0.55^85^85.00^~3 oz~^233.00^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^36
~17330~^~GAME MEAT BISON,GROUND,RAW~^64.25^223^18.67^15.93^0.88^0.00^0.00^0.00^11^2.60^19.00^181^307^66^4.29^0.13^9.0e-03^18.70^0.00^0.13^0.22^4.91^0.64^0.35^11.00^0.00^11.00^11.00^^1.79^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^^6.80^6.22^0.74^70^85.00^~1 serving,  ( 3 oz )~^113.00^~1 patty~^0
~17331~^~GAME MEAT,BISON,GROUND,CKD,PAN-BROILED~^59.53^238^23.77^15.13^1.02^0.00^0.00^0.00^13^3.08^22.00^205^341^73^5.14^0.14^0.01^30.00^0.00^0.13^0.24^5.57^1.14^0.37^15.00^0.00^15.00^15.00^^2.28^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^^^^6.46^5.90^0.71^83^87.00^~1 patty,  ( yield from 112.7 g raw meat )~^85.00^~1 serving,  ( 3 oz )~^0
~17332~^~GAME MEAT BISON,TOP SIRLOIN,LN,1" STEAK,CKD,BRLD~^65.10^171^28.05^5.65^1.17^0.00^0.00^0.00^5^3.47^27.00^253^387^53^5.11^0.21^0.01^41.20^0.00^0.22^0.44^5.57^1.34^0.55^18.00^0.00^18.00^18.00^^2.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^^2.41^2.20^0.26^86^85.00^~1 serving,  ( 3 oz )~^194.00^~1 steak,  ( yield from 309.7 g raw meat )~^8
~17333~^~GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD~^60.48^193^33.78^5.43^1.08^0.00^0.00^0.00^7^4.86^26.00^239^316^57^8.64^0.20^0.01^41.70^0.00^0.12^0.47^4.77^1.62^0.45^21.00^0.00^21.00^21.00^^2.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^^^^2.32^2.12^0.25^111^85.00^~1 serving,  ( 3 oz )~^774.00^~1 roast,  ( yield from 1247 g raw meat )~^11
~17334~^~GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,RAW~^75.50^119^21.12^3.15^0.98^0.00^0.00^0.00^5^2.88^24.00^213^353^62^5.27^0.20^0.01^28.70^0.00^0.22^0.34^4.44^0.72^0.47^13.00^0.00^13.00^13.00^^2.46^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^1.34^1.23^0.14^64^85.00^~1 serving,  ( 3 oz )~^1237.00^~1 roast~^12
~17335~^~GAME MEAT,BISON,RIBEYE,LN,1" STEAK,CKD,BRLD~^64.48^177^29.45^5.67^1.02^0.00^0.00^0.00^7^2.88^26.00^238^371^52^5.01^0.20^0.01^42.10^0.00^0.13^0.30^6.68^1.01^0.47^18.00^0.00^18.00^18.00^^1.29^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^^^^2.41^2.21^0.26^79^85.00^~1 serving,  ( 3 oz )~^179.00^~1 steak,  ( yield from 232.8 g raw meat )~^14
~17336~^~GAME MEAT,BISON,TOP RND,LN,1" STEAK,CKD,BRLD~^65.08^174^30.18^4.96^1.20^0.00^0.00^0.00^5^3.52^28.00^257^382^41^3.79^0.21^0.01^41.00^0.00^0.16^0.36^6.47^1.44^0.65^19.00^0.00^19.00^19.00^^1.81^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^^^^1.95^1.79^0.21^85^85.00^~1 serving,  ( 3 oz )~^180.00^~1 steak~^4
~17337~^~GAME MEAT,BISON,TOP RND,LN,1" STEAK,RAW~^73.95^122^23.32^2.43^1.18^0.00^0.00^0.00^5^2.66^27.00^237^390^47^2.92^0.13^0.04^35.30^0.00^0.21^0.33^6.18^0.79^0.56^14.00^0.00^14.00^14.00^^1.55^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^1.03^0.95^0.11^65^85.00^~1 serving,  ( 3 oz )~^489.00^~1 steak~^5
~17338~^~GAME MEAT,ELK,GROUND,RAW~^68.84^172^21.76^8.82^1.04^0.00^0.00^0.00^12^2.75^22.00^195^322^79^5.40^0.15^0.02^8.00^0.00^0.12^0.26^4.89^0.96^0.33^7.00^0.00^7.00^7.00^^2.13^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^^^^3.46^2.50^0.41^66^102.00^~1 patty,  ( yield from 102.2 g raw meat )~^^^0
~17339~^~GAME MEAT,ELK,GROUND,CKD,PAN-BROILED~^64.14^193^26.64^8.74^1.04^0.00^0.00^0.00^10^3.34^24.00^221^354^85^6.56^0.14^0.01^9.00^0.00^0.12^0.32^5.32^1.05^0.42^8.00^0.00^8.00^8.00^^2.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.57^^^^4.00^2.75^0.41^78^95.00^~1 patty,  ( yield from 104.1 g raw meat )~^85.00^~1 serving,  ( 3 oz )~^0
~17340~^~GAME MEAT,ELK,LOIN,LN,CKD,BRLD~^64.50^167^31.00^3.84^1.14^0.00^0.00^0.00^5^3.96^28.00^256^404^54^5.10^0.17^0.01^10.50^0.00^0.16^0.33^8.98^1.22^0.47^9.00^0.00^9.00^9.00^^0.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.56^^^^1.51^1.09^0.18^75^114.00^~1 steak,  ( yield from 148.1 g raw meat )~^85.00^~1 serving,  ( 3 oz )~^6
~17341~^~GAME MEAT,ELK,RND,LN,CKD,BRLD~^65.43^156^30.94^2.64^1.28^0.00^0.00^0.00^5^4.08^28.00^266^392^51^5.64^0.22^0.01^10.60^0.00^0.18^0.46^7.16^1.21^0.46^9.00^0.00^9.00^9.00^^1.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.54^^^^1.03^0.75^0.12^78^85.00^~1 serving,  ( 3 oz )~^176.00^~1 steak,  ( yield from 233.1 g raw meat )~^5
~17342~^~GAME MEAT,ELK,TENDERLOIN,LN,CKD,BRLD~^64.93^162^30.76^3.41^1.34^0.00^0.00^0.00^5^4.07^29.00^285^392^50^4.12^0.34^0.01^10.50^0.00^0.14^0.37^6.14^1.21^0.48^9.00^0.00^9.00^9.00^^2.96^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.55^^^^1.34^0.97^0.16^72^92.00^~1 steak,  ( yield from 123.5 g raw meat )~^85.00^~1 serving,  ( 3 oz )~^4
~17343~^~GAME MEAT,DEER,GROUND,RAW~^71.15^157^21.78^7.13^0.88^0.00^0.00^0.00^11^2.92^21.00^201^330^75^4.20^0.14^0.01^10.00^0.00^0.54^0.28^5.70^0.69^0.46^4.00^0.00^4.00^4.00^87.90^1.87^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.00^0.00^1.20^3.36^1.34^0.39^80^85.00^~1 patty,  (cooked from 4 oz raw)~^28.35^~1 oz~^0
~17344~^~GAME MEAT,DEER,GROUND,CKD,PAN-BROILED~^64.23^187^26.45^8.22^1.07^0.00^0.00^0.00^14^3.35^24.00^228^364^78^5.20^0.10^0.01^10.30^0.00^0.50^0.32^9.25^0.76^0.46^8.00^0.00^8.00^8.00^101.90^2.32^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.68^0.00^0.00^1.40^3.99^1.93^0.44^98^93.00^~1 patty~^85.00^~1 serving,  ( 3 oz )~^0
~17345~^~GAME MEAT,DEER,LOIN,LN,1" STEAK,CKD,BRLD~^67.07^150^30.20^2.38^1.25^0.00^0.00^0.00^6^4.09^30.00^277^398^57^3.63^0.22^0.02^13.30^0.00^0.28^0.51^10.75^0.86^0.75^9.00^0.00^9.00^9.00^113.00^1.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.62^0.00^0.00^1.20^1.35^0.54^0.15^79^54.00^~1 steak~^85.00^~1 serving,  ( 3 oz )~^0
~17346~^~GAME MEAT,DEER,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD~^59.78^191^36.28^3.95^1.12^0.00^0.00^0.00^6^5.01^28.00^261^313^52^8.64^0.28^0.02^17.70^0.00^0.15^0.65^7.43^1.02^0.48^11.00^0.00^11.00^11.00^134.10^3.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.75^0.00^0.00^1.50^2.23^0.89^0.26^113^85.00^~1 serving,  ( 3 oz )~^293.00^~1 roast~^0
~17347~^~GAME MEAT,DEER,TENDERLOIN,LN,0.5-1 LB RST,CKD,BRLD~^67.20^149^29.90^2.35^1.27^0.00^0.00^0.00^5^4.25^33.00^299^434^57^3.99^0.25^0.02^11.00^0.00^0.26^0.56^8.78^0.85^0.61^9.00^0.00^9.00^9.00^^3.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.62^^^^1.14^0.55^0.12^88^85.00^~1 serving,  ( 3 oz )~^202.00^~1 roast,  ( yield from 271.8 g raw meat )~^0
~17348~^~GAME MEAT,DEER,TOP RND,LN,1" STEAK,CKD,BRLD~^66.10^152^31.47^1.92^1.20^0.00^0.00^0.00^4^4.23^30.00^272^377^45^3.67^0.27^0.01^11.30^0.00^0.25^0.50^8.40^0.90^0.71^10.00^0.00^10.00^10.00^^2.27^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.64^^^^1.03^0.41^0.12^85^102.00^~1 steak,  ( yield from 134.9 g raw meat )~^85.00^~1 serving,  ( 3 oz )~^0
~17349~^~VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN,RAW~^74.70^123^20.18^4.65^1.03^0.00^0.00^0.00^16^1.00^^^^112^^^^^0.00^^^^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^1.67^1.94^0.45^65^85.00^~3 oz~^235.00^~1 roast, with bone~^42
~17350~^~VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN & FAT,RAW~^72.57^145^19.58^7.42^1.00^0.00^0.00^0.00^15^0.99^^^^108^^^^^0.00^^^^^^^^^^^^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^^^^2.94^3.04^0.52^65^85.00^~3 oz~^235.00^~1 roast, with bone~^39
~17351~^~VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN,RAW~^75.38^122^20.37^4.47^1.01^0.00^0.00^0.00^17^3.08^^^^98^^^^^0.00^^^^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^1.70^1.70^0.60^59^85.00^~3 oz~^330.00^~1 roast, with bone~^35
~17352~^~VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN & FAT~^73.25^144^19.78^7.20^0.98^0.00^0.00^0.00^16^2.95^^^^95^^^^^0.00^^^^^^^^^^^^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^^^^2.95^2.79^0.66^60^85.00^~3 oz~^330.00^~1 roast, with bone~^31
~17353~^~LAMB,AUSTRALIAN,GROUND,85% LN / 15% FAT,RAW~^61.46^255^17.14^20.71^0.82^0.00^^^9^1.41^^^^77^^^^^^^^^^^^^^^^^^^^^^^^^^^^^9.92^7.94^1.11^73^113.00^~1 serving,  (4 oz)~^^^0
~17354~^~LAMB,NZ,IMP,INTERMUSCULAR FAT,CKD~^29.57^596^8.53^62.44^0.40^0.00^0.00^0.00^6^1.39^12.00^118^198^52^1.77^0.03^6.0e-03^2.30^0.00^0.13^0.10^1.74^0.21^0.06^^^^^^0.70^113^34.00^34.00^0.00^0.00^0.00^0.00^0.00^0.94^0.20^9.00^^26.32^17.83^2.11^82^^^^^
~17355~^~LAMB,NZ,IMP,INTERMUSCULAR FAT,RAW~^25.36^640^4.63^68.53^0.22^1.26^0.00^0.00^5^0.72^6.00^61^119^34^0.87^0.02^2.0e-03^2.30^0.00^0.09^0.03^1.13^0.14^0.05^^^^^^0.45^153^46.00^46.00^0.00^0.00^0.00^0.00^0.00^0.84^0.30^10.00^^30.74^19.18^2.35^75^^^^^
~17356~^~LAMB,NZ,IMP,SUBCUTANEOUS FAT,RAW~^19.17^703^3.87^76.16^0.25^0.55^0.00^0.00^3^0.47^5.00^45^93^28^0.46^0.01^2.0e-03^1.30^0.00^0.08^0.03^1.06^0.15^0.03^^^^^^0.41^146^44.00^44.00^0.00^0.00^0.00^0.00^0.00^1.18^0.10^4.00^^32.36^21.70^2.31^78^^^^^
~17357~^~LAMB,NZ,IMP,BRAINS,CKD,SOAKED & FRIED~^73.11^154^14.03^10.92^3.39^0.00^0.00^0.00^6^1.21^15.00^384^258^101^1.33^0.28^0.03^16.30^0.00^0.08^0.21^2.99^1.90^0.08^^^^^^9.54^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^1.12^0.00^0.00^^1.36^4.16^0.99^2559^85.00^~3 oz~^^^0
~17358~^~LAMB,NZ,IMP,BRAINS,RAW~^78.52^118^11.33^8.03^2.52^0.00^0.00^0.00^4^1.07^14.00^327^307^117^1.10^0.29^0.03^13.50^0.00^0.10^0.20^3.81^1.93^0.08^^^^^^9.99^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.87^0.00^0.00^^1.03^2.24^0.78^2100^113.00^~4 oz~^^^2
~17359~^~LAMB,NZ,IMP,BREAST,LN,CKD,BRSD~^54.77^270^28.16^17.53^0.75^0.00^0.00^0.00^25^1.89^20.00^152^183^86^4.80^0.13^2.0e-03^6.40^0.00^0.02^0.13^3.65^0.41^0.08^^^^^^1.44^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.39^0.00^1.00^^6.00^4.31^0.77^102^85.00^~3 oz~^^^65
~17360~^~LAMB,NZ,IMP,BREAST,LN,RAW~^71.69^149^18.31^7.98^1.00^1.02^0.00^0.00^13^1.15^21.00^180^293^107^2.93^0.08^7.0e-03^4.00^0.00^0.05^0.15^4.94^0.53^0.14^^^^^^1.96^31^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^1.00^^2.73^2.13^0.24^65^113.00^~4 oz~^^^65
~17361~^~LAMB,NZ,IMP,CHUMP,BNLESS,LN,CKD,FAST RSTD~^70.59^142^23.69^5.27^1.20^0.00^0.00^0.00^4^1.73^25.00^205^339^61^3.24^0.15^0.01^6.00^0.00^0.13^0.18^3.57^0.87^0.17^^^^^^2.06^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^1.00^^1.76^1.29^0.34^74^85.00^~3 oz~^^^21
~17362~^~LAMB,NZ,IMP,SUBCUTANEOUS FAT,CKD~^21.77^674^5.24^72.28^0.09^0.62^0.00^0.00^6^0.70^9.00^84^164^43^1.03^0.03^5.0e-03^2.10^0.00^0.09^0.05^1.53^0.15^0.06^^^^^^0.70^201^60.00^60.00^0.00^0.00^0.00^0.00^0.00^1.02^0.10^4.00^^31.44^19.73^2.31^66^^^^^0
~17363~^~LAMB,NZ,IMP,CHUMP,BNLESS,LN,RAW~^74.58^121^21.68^3.83^1.24^0.00^0.00^0.00^4^1.52^24.00^201^346^62^2.89^0.14^0.01^4.40^0.00^0.15^0.12^5.25^0.80^0.15^^^^^^2.06^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.32^0.00^1.00^^1.26^1.00^0.31^65^113.00^~4 oz~^^^23
~17364~^~LAMB,NZ,IMP,KIDNEY,CKD,SOAKED & FRIED~^75.07^112^19.78^3.56^1.41^0.18^0.00^0.00^9^14.70^19.00^312^271^199^2.36^0.41^0.10^105.00^0.00^0.46^1.52^9.06^4.55^0.23^^^^^^55.56^284^85.00^85.00^0.00^0.00^0.00^0.00^0.00^0.57^0.20^8.00^^0.92^0.45^0.82^508^85.00^~3 oz~^^^5
~17365~^~LAMB,NZ,IMP,FLAP,BNLESS,LN,CKD,BRSD~^60.09^234^27.88^13.60^0.69^0.00^0.00^0.00^9^1.21^18.00^137^186^54^4.21^0.09^2.0e-03^7.80^0.00^0.01^0.14^3.34^0.33^0.09^^^^^^1.53^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^1.00^^5.05^3.41^0.63^78^85.00^~3 oz~^^^35
~17366~^~LAMB,NZ,IMP,FLAP,BNLESS,LN,RAW~^69.49^180^21.72^10.31^0.98^0.00^0.00^0.00^7^0.96^19.00^164^303^87^3.15^0.07^2.0e-03^3.70^0.00^0.04^0.13^4.61^0.46^0.11^^^^^^2.14^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.37^0.00^1.00^^3.91^2.71^0.40^58^113.00^~4 oz~^^^32
~17367~^~LAMB,NZ,IMP,KIDNEY,RAW~^81.02^84^15.21^2.54^1.19^0.03^0.00^0.00^8^6.60^16.00^245^231^168^1.81^0.36^0.08^93.60^0.00^0.41^1.27^8.42^3.20^0.17^^^^^^50.37^204^61.00^61.00^0.00^0.00^0.00^0.00^0.00^0.42^0.10^5.00^^0.76^0.39^0.54^369^113.00^~4 oz~^^^4
~17368~^~LAMB,NZ,IMP,LIVER,CKD,SOAKED & FRIED~^64.60^168^25.80^6.56^1.56^1.48^0.00^0.00^5^5.40^21.00^459^287^59^5.10^13.40^0.37^19.00^0.00^1.57^5.27^12.80^5.22^0.18^^^^^^57.50^66240^19872.00^19872.00^0.00^0.00^0.00^0.00^0.00^1.12^0.00^0.00^^1.95^1.01^1.14^566^85.00^~3 oz~^^^1
~17369~^~LAMB,NZ,IMP,LIVER,RAW~^70.80^136^20.70^4.92^1.36^2.22^0.00^0.00^4^4.60^18.00^381^285^59^3.40^11.40^0.33^11.10^0.00^1.21^4.21^13.70^5.57^0.21^^^^^^59.00^51447^15434.00^15434.00^0.00^0.00^0.00^0.00^0.00^0.86^0.00^0.00^^1.51^0.81^0.92^386^113.00^~4 oz~^^^0
~17370~^~LAMB,NZ,IMP,GROUND LAMB,CKD,BRSD~^66.59^192^22.60^11.34^1.38^0.00^0.00^0.00^4^1.27^15.00^122^162^34^3.38^0.10^2.0e-03^6.80^0.00^0.02^0.15^3.30^0.10^0.13^^^^^^0.96^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^2.00^^4.37^2.76^0.48^71^85.00^~3 oz~^^^
~17371~^~LAMB,NZ,IMP,GROUND LAMB,RAW~^69.29^193^20.33^12.41^0.86^0.00^0.00^0.00^4^1.04^18.00^156^281^57^2.75^0.09^7.0e-03^4.70^0.00^0.05^0.17^5.01^0.15^0.13^^^^^^1.62^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^^4.84^2.97^0.48^63^113.00^~4 oz~^^^
~17372~^~LAMB,NZ,IMP,HEART,CKD,SOAKED & SIMMRD~^66.65^161^26.26^6.21^0.94^0.00^0.00^0.00^5^4.94^22.00^237^187^67^2.66^0.64^0.02^20.30^0.00^0.22^0.83^4.22^1.82^0.12^^^^^^9.18^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.63^0.10^2.00^^2.00^1.00^0.93^186^85.00^~3 oz~^^^28
~17373~^~LAMB,NZ,IMP,HEART,RAW~^77.84^105^18.09^3.68^1.13^0.00^0.00^0.00^5^3.29^20.00^204^277^94^1.65^0.41^0.02^10.90^0.00^0.52^0.53^5.75^2.24^0.14^^^^^^8.40^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.65^0.00^1.00^^0.99^0.51^0.64^119^113.00^~4 oz~^^^24
~17374~^~LAMB,NZ,IMP,SWEETBREAD,CKD,SOAKED & SIMMRD~^72.60^144^21.13^6.61^2.58^0.00^0.00^0.00^6^1.06^25.00^550^354^52^1.93^0.07^0.01^14.90^0.00^0.07^0.09^1.37^0.72^0.00^^^^^^2.50^28^8.00^8.00^0.00^0.00^0.00^0.00^0.00^1.13^0.20^6.00^^2.34^1.84^0.39^462^85.00^~3 oz~^^^3
~17375~^~LAMB,NZ,IMP,SWEETBREAD,RAW~^85.78^72^11.00^3.16^1.35^0.00^0.00^0.00^2^0.54^14.00^310^302^39^0.98^0.06^0.01^8.60^0.00^0.05^0.06^1.34^0.72^0.00^^^^^^1.83^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.48^0.10^4.00^^1.60^1.12^0.23^160^113.00^~4 oz~^^^3
~17376~^~LAMB,NZ,IMP,TESTES,CKD,SOAKED & FRIED~^73.96^125^21.01^4.56^1.50^0.00^0.00^0.00^8^1.69^16.00^302^265^118^2.12^0.12^0.04^53.00^0.00^0.31^0.31^2.22^0.76^0.03^^^^^^8.88^72^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.85^0.00^1.00^^1.46^0.73^1.02^523^85.00^~3 oz~^^^25
~17377~^~LAMB,NZ,IMP,TESTES,RAW~^85.01^68^11.40^2.38^1.08^0.14^0.00^0.00^5^1.14^11.00^179^265^119^1.14^0.09^0.02^26.20^0.00^0.31^0.21^1.74^0.87^0.03^^^^^^9.89^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^0.00^^0.79^0.35^0.35^393^113.00^~4 oz~^^^17
~17378~^~LAMB,NZ,IMP,TONGUE - SWISS CUT,CKD,SOAKED & SIMMRD~^58.74^272^17.51^22.04^0.84^0.86^0.00^0.00^6^1.74^15.00^143^132^52^2.07^0.19^0.02^9.10^0.00^0.03^0.34^2.27^0.57^0.07^^^^^^5.22^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.16^0.30^12.00^^7.34^7.76^1.25^126^85.00^~3 oz~^^^18
~17379~^~LAMB,NZ,IMP,TONGUE - SWISS CUT,RAW~^66.50^225^14.27^18.61^0.77^0.00^0.00^0.00^6^1.25^15.00^142^207^77^1.55^0.15^0.01^5.40^0.00^0.10^0.29^3.07^0.44^0.09^^^^^^6.10^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.57^0.10^5.00^^5.89^6.40^1.04^88^113.00^~4 oz~^^^26
~17380~^~LAMB,NZ,IMP,TUNNEL-BNED LG,CHMP OFF,SHNK OFF,LN,CKD,SLW RSTD~^68.14^159^25.29^6.44^1.17^0.00^0.00^0.00^4^1.71^26.00^213^369^62^3.69^0.15^0.01^4.60^0.00^0.10^0.24^5.89^0.82^0.27^^^^^^1.58^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^0.00^^2.03^1.84^0.40^79^85.00^~3 oz~^^^10
~17381~^~LAMB,NZ,IMP,TUNNEL-BONED LEG,CHUMP OFF,SHANK OFF,LN,RAW~^74.43^121^20.93^4.09^1.14^0.00^0.00^0.00^4^1.40^24.00^197^344^60^3.26^0.12^0.01^3.60^0.00^0.14^0.20^5.23^0.67^0.22^^^^^^1.89^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0.00^^1.37^1.27^0.33^64^113.00^~4 oz~^^^15
~17382~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN,CKD,BRSD~^55.36^255^31.06^14.56^1.18^0.00^0.00^0.00^40^1.89^22.00^175^213^59^6.20^0.14^0.01^11.80^0.00^0.03^0.21^2.89^0.58^0.11^^^^^^2.42^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.63^0.20^7.00^^5.47^4.19^0.78^99^85.00^~3 oz~^^^39
~17383~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN,RAW~^71.98^164^20.62^9.08^1.00^0.00^0.00^0.00^27^1.18^21.00^189^321^82^3.29^0.08^8.0e-03^7.40^0.00^0.06^0.18^3.86^0.28^0.06^^^^^^2.52^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.39^0.10^5.00^^2.76^2.34^0.42^59^113.00^~4 oz~^^^40
~17384~^~LAMB,NZ,IMP,TENDERLOIN,LN,CKD,FAST FRIED~^66.43^155^27.94^4.81^1.44^0.00^0.00^0.00^5^2.12^31.00^268^433^59^2.81^0.18^0.01^6.50^0.00^0.10^0.29^9.09^1.06^0.28^^^^^^2.41^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.55^0.00^1.00^^1.79^1.43^0.44^94^85.00^~3 oz~^^^0
~17385~^~LAMB,NZ,IMP,TENDERLOIN,LN,RAW~^74.35^116^20.53^3.81^1.35^0.00^0.00^0.00^4^1.63^26.00^222^381^49^2.16^0.13^0.01^5.00^0.00^0.07^0.21^7.30^0.86^0.24^^^^^^1.88^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.41^0.00^1.00^^1.26^1.94^0.55^69^113.00^~4 oz~^^^1
~17386~^~LAMB,NZ,IMP,LOIN SADDLE,LN,CKD,FAST RSTD~^68.30^162^25.53^6.70^1.10^0.00^0.00^0.00^8^1.60^24.00^205^345^76^3.01^0.13^0.01^4.00^0.00^0.11^0.22^6.43^0.51^0.20^^^^^^1.63^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^^2.51^1.75^0.37^78^85.00^~3 oz~^^^42
~17387~^~LAMB,NZ,IMP,LOIN SADDLE,LN,RAW~^73.50^131^20.86^5.32^1.04^0.00^0.00^0.00^7^1.54^24.00^193^356^75^2.54^0.11^9.0e-03^4.20^0.00^0.11^0.13^5.91^0.44^0.17^^^^^^1.13^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^1.00^^1.96^1.54^0.35^66^113.00^~4 oz~^^^43
~17388~^~LAMB,NZ,IMP,LOIN,BNLESS,LN,CKD,FAST RSTD~^66.69^156^28.99^4.49^1.30^0.00^0.00^0.00^6^2.05^28.00^234^355^57^2.70^0.16^0.01^5.50^0.00^0.06^0.18^7.13^0.78^0.20^^^^^^1.39^3^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^1.00^^1.58^1.23^0.35^86^85.00^~3 oz~^^^0
~17389~^~LAMB,NZ,IMP,LOIN,BNLESS,LN,RAW~^74.54^120^21.50^3.77^1.17^0.00^0.00^0.00^4^1.55^26.00^217^368^60^2.10^0.12^0.01^2.90^0.00^0.07^0.16^6.35^0.54^0.17^^^^^^1.12^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^1.00^^1.18^0.92^0.27^66^113.00^~4 oz~^^^0
~17390~^~LAMB,NZ,IMP,HIND-SHANK,LN,CKD,BRSD~^60.93^196^32.50^7.37^1.10^0.00^0.00^0.00^8^2.12^23.00^180^258^72^5.41^0.15^0.01^9.20^0.00^0.03^0.24^4.45^0.20^0.10^^^^^^1.60^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.52^0.00^2.00^^2.36^2.17^0.49^115^85.00^~3 oz~^^^41
~17391~^~LAMB,NZ,IMP,HIND-SHANK,LN,RAW~^74.49^115^20.40^3.35^1.02^0.73^0.00^0.00^5^1.46^22.00^185^327^82^3.45^0.10^0.01^4.70^0.00^0.06^0.16^4.85^0.49^0.14^^^^^^1.43^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.29^0.00^2.00^^1.05^1.01^0.29^62^113.00^~4 oz~^^^37
~17392~^~LAMB,NZ,IMP,NECK CHOPS,LN,RAW~^72.43^151^19.84^7.97^1.00^0.00^0.00^0.00^23^1.24^20.00^175^323^81^3.48^0.08^7.0e-03^4.80^0.00^0.08^0.14^4.29^0.33^0.12^^^^^^2.89^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^^3.12^2.17^0.38^71^113.00^~4 oz~^^^42
~17393~^~LAMB,NZ,IMP,NECK CHOPS,LN,CKD,BRSD~^54.64^264^31.40^15.36^1.11^0.00^0.00^0.00^58^2.28^22.00^194^289^97^5.72^0.12^0.01^7.80^0.00^0.02^0.14^4.15^0.41^0.07^^^^^^2.00^28^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.57^0.00^1.00^^6.08^4.20^0.67^121^85.00^~3 oz~^^^42
~17394~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN,CKD,SLOW RSTD~^64.22^199^25.14^10.91^1.14^0.00^0.00^0.00^7^1.38^23.00^197^337^65^5.00^0.11^0.01^4.70^0.00^0.11^0.18^4.27^0.79^0.11^^^^^^2.27^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.34^0.10^2.00^^3.26^2.32^0.50^79^85.00^~3 oz~^^^23
~17395~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN,RAW~^72.90^143^20.20^6.88^0.98^0.00^0.00^0.00^5^1.16^21.00^175^325^65^3.80^0.09^9.0e-03^3.30^0.00^0.13^0.14^5.20^0.57^0.11^^^^^^2.38^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^2.00^^2.12^1.60^0.35^58^113.00^~4 oz~^^^23
~17396~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN,CKD,FAST RSTD~^66.70^173^24.39^8.38^1.13^0.00^0.00^0.00^11^1.76^24.00^200^330^67^2.56^0.12^9.0e-03^4.40^0.00^0.05^0.21^6.26^0.64^0.29^^^^^^1.31^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.29^0.10^5.00^^3.19^2.39^0.43^72^85.00^~3 oz~^^^29
~17397~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN,RAW~^71.67^147^20.61^7.12^0.97^0.00^0.00^0.00^8^1.40^23.00^192^334^63^2.24^0.10^8.0e-03^2.90^0.00^0.06^0.17^5.20^0.60^0.24^^^^^^1.05^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.32^0.10^4.00^^3.04^2.22^0.37^62^113.00^~4 oz~^^^30
~17398~^~LAMB,NZ,IMP,LOIN CHOP,LN,CKD,FAST FRIED~^60.21^208^27.43^10.70^1.25^0.41^0.00^0.00^42^1.88^27.00^233^367^84^3.48^0.15^9.0e-03^7.30^0.00^0.09^0.22^6.65^0.80^0.18^^^^^^1.84^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.37^0.10^2.00^^4.03^2.74^0.53^85^85.00^~3 oz~^^^44
~17399~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN,CKD,SLOW RSTD~^64.96^192^25.08^10.13^1.09^0.00^0.00^0.00^14^1.47^22.00^197^334^80^4.59^0.11^9.0e-03^6.80^0.00^0.05^0.23^4.23^0.46^0.18^^^^^^2.65^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^5.00^^3.50^2.64^0.47^71^85.00^~3 oz~^^^45
~17400~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN,CKD,FAST FRIED~^67.56^162^26.31^6.35^1.26^0.00^0.00^0.00^10^2.03^27.00^223^373^67^3.93^0.15^0.01^3.70^0.00^0.13^0.15^6.39^0.73^0.16^^^^^^2.25^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^1.00^^1.90^1.64^0.40^78^85.00^~3 oz~^^^21
~17401~^~LAMB,NZ,IMP,FLAP,BNLESS,LN & FAT,CKD,BRSD~^47.82^376^20.48^32.63^0.52^0.14^0.00^0.00^8^1.11^15.00^122^182^51^3.20^0.07^3.0e-03^5.90^0.00^0.04^0.12^2.74^0.27^0.08^^^^^^1.25^80^24.00^24.00^0.00^0.00^0.00^0.00^0.00^0.57^0.10^3.00^^13.53^8.80^1.18^76^85.00^~3 oz~^^^1
~17402~^~LAMB,NZ,IMP,FLAP,BNLESS,LN & FAT,RAW~^54.39^337^16.17^30.14^0.74^0.27^0.00^0.00^6^0.84^15.00^129^240^69^2.35^0.05^2.0e-03^3.10^0.00^0.05^0.10^3.50^0.36^0.09^^^^^^1.60^68^20.00^20.00^0.00^0.00^0.00^0.00^0.00^0.58^0.10^3.00^^12.70^8.39^1.01^64^113.00^~4 oz~^^^0
~17403~^~LAMB,NZ,IMP,HIND-SHANK,LN & FAT,CKD,BRSD~^56.87^247^29.59^14.22^1.00^0.04^0.00^0.00^8^1.99^21.00^170^249^69^4.95^0.14^0.01^8.40^0.00^0.03^0.22^4.13^0.19^0.09^^^^^^1.50^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.57^0.10^2.00^^5.40^4.05^0.69^111^85.00^~3 oz~^^^34
~17404~^~LAMB,NZ,IMP,HIND-SHANK,LN & FAT,RAW~^67.84^186^18.39^12.12^0.93^0.73^0.00^0.00^5^1.34^20.00^168^299^76^3.09^0.09^9.0e-03^4.30^0.00^0.06^0.14^4.38^0.45^0.13^^^^^^1.31^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.40^0.10^2.00^^4.86^3.49^0.54^64^113.00^~4 oz~^^^29
~17405~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN & FAT,CKD,FAST FRIED~^63.15^212^24.26^12.76^1.15^0.04^0.00^0.00^10^1.93^25.00^210^353^65^3.66^0.14^9.0e-03^3.50^0.00^0.13^0.14^5.89^0.67^0.15^^^^^^2.09^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^2.00^^4.74^3.43^0.59^78^85.00^~3 oz~^^^12
~17406~^~LAMB,NZ,IMP,LOIN CHOP,LN & FAT,CKD,FAST FRIED~^50.12^332^21.50^27.11^0.95^0.41^0.00^0.00^31^1.62^22.00^194^313^73^2.86^0.11^8.0e-03^5.80^0.00^0.10^0.18^5.22^0.62^0.15^^^^^^1.52^63^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.54^0.10^3.00^^11.27^7.35^1.02^81^85.00^~3 oz~^^^22
~17407~^~LAMB,NZ,IMP,LOIN SADDLE,LN & FAT,CKD,FAST RSTD~^58.22^274^21.13^20.98^0.89^0.10^0.00^0.00^7^1.44^21.00^179^306^69^2.61^0.11^9.0e-03^3.60^0.00^0.11^0.18^5.33^0.43^0.17^^^^^^1.42^52^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.44^0.10^2.00^^8.76^5.72^0.80^76^85.00^~3 oz~^^^25
~17408~^~LAMB,NZ,IMP,LOIN SADDLE,LN & FAT,RAW~^60.04^273^16.56^22.90^0.83^0.20^0.00^0.00^6^1.29^19.00^156^290^63^2.04^0.09^7.0e-03^3.50^0.00^0.11^0.11^4.67^0.37^0.14^^^^^^0.95^49^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.44^0.10^2.00^^9.63^6.52^0.85^69^113.00^~4 oz~^^^24
~17409~^~LAMB,NZ,IMP,LOIN,BNLESS,LN & FAT,CKD,FAST RSTD~^66.64^157^28.96^4.57^1.30^0.00^0.00^0.00^6^2.05^28.00^234^355^57^2.69^0.16^0.01^5.50^0.00^0.06^0.18^7.12^0.78^0.20^^^^^^1.39^3^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^1.00^^1.61^1.25^0.35^86^85.00^~3 oz~^^^0
~17410~^~LAMB,NZ,IMP,LOIN,BNLESS,LN & FAT,RAW~^74.37^122^21.44^3.99^1.17^0.00^0.00^0.00^4^1.55^26.00^217^368^60^2.09^0.12^0.01^2.90^0.00^0.07^0.16^6.33^0.54^0.17^^^^^^1.12^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^1.00^^1.28^0.98^0.27^66^113.00^~4 oz~^^^0
~17411~^~LAMB,NZ,IMP,NECK CHOPS,LN & FAT,CKD,BRSD~^51.28^307^28.53^21.43^1.01^0.03^0.00^0.00^52^2.14^21.00^183^276^91^5.21^0.11^9.0e-03^7.20^0.00^0.03^0.13^3.85^0.38^0.07^^^^^^1.85^42^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.62^0.10^2.00^^8.74^5.91^0.85^116^85.00^~3 oz~^^^34
~17412~^~LAMB,NZ,IMP,NECK CHOPS,LN & FAT,RAW~^64.70^231^17.43^17.90^0.88^0.14^0.00^0.00^20^1.14^18.00^156^290^73^3.05^0.07^6.0e-03^4.30^0.00^0.08^0.12^3.80^0.30^0.10^^^^^^2.51^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.36^0.00^2.00^^7.51^4.98^0.68^72^113.00^~4 oz~^^^32
~17413~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,L & F,CKD,SLOW RSTD~^56.45^287^21.45^22.33^0.96^0.05^0.00^0.00^7^1.33^21.00^178^305^61^4.28^0.10^9.0e-03^4.20^0.00^0.11^0.16^3.73^0.67^0.10^^^^^^1.94^46^14.00^14.00^0.00^0.00^0.00^0.00^0.00^0.47^0.10^3.00^^8.43^5.67^0.85^78^85.00^~3 oz~^^^2
~17414~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN & FAT,RAW~^62.47^252^16.90^20.36^0.82^0.20^0.00^0.00^5^1.05^18.00^150^280^58^3.16^0.07^7.0e-03^3.00^0.00^0.12^0.12^4.35^0.49^0.09^^^^^^1.98^44^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.37^0.10^3.00^^8.21^5.48^0.76^61^113.00^~4 oz~^^^2
~17415~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN & FAT,CKD,BRSD~^50.14^322^26.79^23.86^1.02^0.05^0.00^0.00^34^1.74^20.00^162^207^57^5.35^0.12^0.01^10.10^0.00^0.04^0.19^2.67^0.51^0.10^^^^^^2.11^49^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.69^0.20^7.00^^9.59^6.76^1.03^95^85.00^~3 oz~^^^26
~17416~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN & FAT,RAW~^61.18^275^17.02^22.84^0.83^0.23^0.00^0.00^22^1.06^18.00^160^274^71^2.73^0.07^7.0e-03^6.20^0.00^0.07^0.14^3.25^0.25^0.05^^^^^^2.06^50^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.52^0.10^6.00^^9.09^6.27^0.84^63^113.00^~4 oz~^^^23
~17417~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN & FAT,CKD,SLOW RSTD~^55.93^294^20.88^23.39^0.91^0.03^0.00^0.00^12^1.41^20.00^176^299^72^3.87^0.09^8.0e-03^5.70^0.00^0.07^0.19^3.61^0.39^0.15^^^^^^2.18^35^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.40^0.10^6.00^^9.33^6.44^0.88^72^85.00^~3 oz~^^^27
~17418~^~LAMB,NZ,IMP,TENDERLOIN,LN & FAT,CKD,FAST FRIED~^66.31^157^27.87^5.00^1.44^0.00^0.00^0.00^5^2.11^31.00^268^432^59^2.80^0.18^0.01^6.50^0.00^0.10^0.29^9.07^1.06^0.28^^^^^^2.41^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.55^0.00^1.00^^1.88^1.48^0.45^94^85.00^~3 oz~^^^0
~17419~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN & FAT,CKD,FAST RSTD~^64.76^195^23.56^11.20^1.09^0.01^0.00^0.00^11^1.74^23.00^195^323^67^2.52^0.12^9.0e-03^4.30^0.00^0.06^0.20^6.03^0.61^0.28^^^^^^1.28^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^6.00^^4.41^3.19^0.51^72^85.00^~3 oz~^^^25
~17420~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN & FAT,RAW~^69.53^169^19.88^9.96^0.94^0.05^0.00^0.00^8^1.36^22.00^186^324^62^2.17^0.10^8.0e-03^2.80^0.00^0.06^0.17^5.02^0.58^0.23^^^^^^1.03^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.35^0.10^4.00^^4.30^3.01^0.46^62^113.00^~4 oz~^^^26
~17421~^~LAMB,NZ,IMP,TUN-BND LG,CHMP OFF,SHNK OFF,L & F,CKD,SL RSTD~^63.79^208^23.41^12.68^1.08^0.03^0.00^0.00^4^1.64^24.00^201^349^61^3.45^0.14^0.01^4.40^0.00^0.10^0.23^5.45^0.75^0.25^^^^^^1.49^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^1.00^^4.78^3.57^0.59^79^85.00^~3 oz~^^^0
~17422~^~LAMB,NZ,IMP,TUNNEL-BONED LG,CHUMP OFF,SHANK OFF,LN & FAT,RAW~^74.43^121^20.93^4.09^1.14^0.00^^^4^1.40^24.00^197^344^60^3.26^0.12^0.01^3.60^^0.14^0.20^5.23^0.67^0.22^^^^^^1.89^11^3.00^3.00^^^^^^0.30^0.00^0.00^^1.37^1.27^0.33^64^113.00^~4 oz~^^^0
~17423~^~LAMB,NZ,IMP,TENDERLOIN,LN & FAT,RAW~^74.04^120^20.43^4.22^1.34^0.01^0.00^0.00^4^1.62^26.00^221^379^49^2.15^0.13^0.01^5.00^0.00^0.07^0.21^7.26^0.86^0.24^^^^^^1.87^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.41^0.00^1.00^^2.11^1.61^0.48^69^113.00^~4 oz~^^^0
~17424~^~VEAL,GROUND,CKD,PAN-FRIED~^59.87^215^25.83^11.78^1.02^1.51^0.00^0.00^18^1.50^34.00^231^245^146^2.95^0.11^9.0e-03^18.50^0.00^0.09^0.43^7.90^0.88^0.50^6.00^0.00^6.00^6.00^119.60^3.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.26^1.40^55.00^1.50^4.36^5.66^0.78^77^85.00^~3 oz~^^^
~17425~^~VEAL,LEG,TOP RND,CAP OFF,CUTLET,BNLESS,CKD,GRILLED~^65.32^151^31.89^2.63^1.45^0.00^0.00^0.00^6^1.39^38.00^277^323^88^3.29^0.11^0.01^21.60^0.00^0.09^0.47^10.10^0.65^0.76^8.00^0.00^8.00^8.00^159.90^2.72^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^0.60^23.00^1.30^1.01^1.27^0.12^72^85.00^~3 oz~^44.00^~1 cutlet~^0
~17426~^~VEAL,LEG,TOP RND,CAP OFF,CUTLET,BNLESS,RAW~^75.20^107^22.07^2.07^1.09^0.00^0.00^0.00^4^0.81^30.00^212^273^86^1.97^0.08^0.01^16.00^0.00^0.10^0.34^9.28^0.58^0.59^4.00^0.00^4.00^4.00^120.00^2.08^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^0.60^23.00^1.10^0.80^0.98^0.10^56^85.00^~3 oz~^55.00^~1 cutlet~^0
~17427~^~VEAL,LOIN,CHOP,LN,CKD,GRILLED~^64.65^159^29.75^4.44^1.09^0.07^0.00^0.00^13^0.79^33.00^214^239^85^1.83^0.12^0.01^26.10^0.00^0.07^0.33^7.94^0.55^0.69^7.00^0.00^7.00^7.00^150.00^2.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.80^32.00^1.30^1.74^2.07^0.25^78^85.00^~3 oz~^153.00^~1 chop~^38
~17428~^~VEAL,SHANK,LN,RAW~^77.96^94^19.77^1.64^0.98^0.00^0.00^0.00^11^1.19^33.00^212^163^109^3.42^0.10^0.01^13.00^0.00^0.08^0.39^5.37^0.66^0.40^3.00^0.00^3.00^3.00^99.90^1.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.70^27.00^0.90^0.63^0.75^0.10^62^85.00^~3 oz~^113.00^~1 serving~^51
~17429~^~VEAL,FORESHANK,OSSO BUCO,LN,CKD,BRSD~^63.28^157^29.12^4.51^0.97^0.00^0.00^0.00^21^2.06^34.00^218^205^90^5.32^0.11^0.01^20.70^0.00^0.08^0.35^3.77^0.48^0.17^5.00^0.00^5.00^5.00^146.80^1.88^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.80^33.00^1.40^1.65^2.19^0.29^92^85.00^~3 oz~^187.00^~1 shank, cross cut~^51
~17430~^~VEAL,SHLDR,BLADE CHOP,LN,CKD,GRILLED~^66.44^159^27.33^5.53^0.95^0.00^0.00^0.00^21^1.65^34.00^253^245^113^5.07^0.15^9.0e-03^18.40^0.00^0.11^0.48^5.14^1.18^0.43^7.00^0.00^7.00^7.00^137.80^3.66^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^1.00^40.00^1.30^2.09^2.67^0.31^77^85.00^~3 oz~^352.00^~1 chop~^33
~17431~^~VEAL,EXTERNAL FAT ONLY,RAW~^38.19^503^8.85^51.60^0.47^0.89^0.00^0.00^31^0.73^19.00^133^107^89^0.83^0.04^8.0e-03^5.20^0.00^0.03^0.09^2.78^0.26^0.15^0.00^0.00^0.00^0.00^32.00^1.35^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^5.50^220.00^2.80^19.08^24.81^1.63^86^^^^^
~17432~^~VEAL,EXTERNAL FAT ONLY,CKD~^32.69^540^15.28^53.23^0.60^0.00^0.00^0.00^58^1.09^26.00^168^152^103^1.42^0.07^0.04^9.80^0.00^0.05^0.16^4.16^0.39^0.21^0.00^0.00^0.00^0.00^41.90^1.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^3.60^142.00^2.40^17.75^23.86^1.70^85^^^^^
~17433~^~VEAL,SEAM FAT ONLY,RAW~^44.47^444^12.53^43.75^0.66^0.00^0.00^0.00^30^0.87^23.00^150^179^89^1.77^0.05^0.01^8.00^0.00^0.04^0.15^3.81^0.36^0.22^0.00^0.00^0.00^0.00^44.90^1.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.68^3.50^142.00^2.50^14.23^21.07^1.39^83^^^^^
~17434~^~VEAL,SEAM FAT ONLY,CKD~^35.99^505^11.16^50.17^0.57^2.11^0.00^0.00^43^1.15^24.00^152^155^87^2.00^0.08^0.03^9.70^0.00^0.04^0.16^2.84^0.44^0.20^0.00^0.00^0.00^0.00^53.80^1.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.52^4.50^181.00^2.40^16.31^20.58^2.97^82^^^^^
~17435~^~VEAL,SHANK,LN & FAT,RAW~^75.85^107^19.28^3.30^0.96^0.00^0.00^0.00^12^1.17^32.00^207^162^107^3.32^0.10^0.01^12.70^0.00^0.08^0.37^5.25^0.64^0.39^3.00^0.00^3.00^3.00^96.70^1.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.80^31.00^1.00^1.17^1.56^0.15^63^85.00^~3 oz~^113.00^~1 serving~^49
~17436~^~VEAL,FORESHANK,OSSO BUCO,LN & FAT,CKD,BRSD~^61.30^182^27.94^7.77^0.94^0.11^0.00^0.00^22^2.00^34.00^214^201^90^5.08^0.11^0.01^19.90^0.00^0.08^0.33^3.73^0.47^0.17^4.00^0.00^4.00^4.00^140.00^1.86^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^1.10^42.00^1.50^2.71^3.54^0.45^92^85.00^~3 oz~^187.00^~1 shank, cross cut~^47
~17437~^~VEAL,LOIN,CHOP,LN & FAT,CKD,GRILLED~^61.41^198^28.04^9.48^1.03^0.16^0.00^0.00^17^0.82^32.00^208^229^86^1.81^0.11^0.01^24.40^0.00^0.06^0.31^7.48^0.53^0.64^6.00^0.00^6.00^6.00^139.00^2.75^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^1.10^45.00^1.50^3.37^4.24^0.46^79^85.00^~3 oz~^153.00^~1 chop~^30
~17438~^~VEAL,SHLDR,BLADE CHOP,LN & FAT,CKD,GRILLED~^62.96^199^25.72^10.57^0.91^0.15^0.00^0.00^24^1.59^33.00^242^235^111^4.71^0.14^0.01^17.40^0.00^0.10^0.44^4.94^1.09^0.41^6.00^0.00^6.00^6.00^128.10^3.44^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^1.30^54.00^1.40^3.71^4.77^0.55^78^85.00^~3 oz~^352.00^~1 chop~^25
~18001~^~BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME)~^33.81^264^10.56^1.32^1.93^52.38^1.60^8.43^219^3.57^29.00^99^107^422^0.83^0.12^0.53^21.50^0.00^0.56^0.34^4.51^0.40^0.07^106.00^82.00^24.00^163.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^7.46^0.00^0.00^0.20^0.36^0.19^0.52^0^99.00^~1 bagel~^26.00^~1 mini bagel,  (2-1/2" dia)~^0
~18002~^~BAGELS,PLN,TSTD,ENR W/CA PROP (INCLUDES ONION,POPPY,SESAME)~^28.27^288^11.14^1.72^1.76^57.11^2.60^5.82^99^4.50^24.00^92^85^537^1.30^0.15^0.57^25.20^0.00^0.60^0.27^4.37^0.22^0.07^131.00^103.00^28.00^203.00^16.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^55.00^0.12^0.00^0.00^1.00^0.28^0.41^0.94^0^24.00^~1 mini bagel,  (2-1/2" dia)~^65.00^~1 small bagel,  (3" dia)~^0
~18003~^~BAGELS,EGG~^32.70^278^10.60^2.10^1.60^53.00^2.30^^13^3.98^25.00^84^68^505^0.77^0.09^0.41^30.60^0.60^0.53^0.23^3.44^0.67^0.08^88.00^66.00^22.00^134.00^^0.16^109^33.00^33.00^^^^^^^^^^0.42^0.42^0.64^24^28.00^~1 oz~^26.00^~1 mini bagel,  (2-1/2" dia)~^0
~18005~^~BAGELS,CINNAMON-RAISIN~^32.00^274^9.80^1.70^1.30^55.20^2.30^5.98^19^3.80^28.00^100^148^344^1.13^0.16^0.87^31.00^0.70^0.38^0.27^3.08^0.50^0.06^111.00^90.00^21.00^174.00^14.60^0.00^73^21.00^21.00^0.00^1.00^2.00^0.00^54.00^0.31^0.00^0.00^0.70^0.27^0.17^0.67^0^26.00^~1 mini bagel,  (2-1/2" dia)~^69.00^~1 small bagel,  (3" dia)~^0
~18006~^~BAGELS,CINNAMON-RAISIN,TSTD~^26.90^294^10.60^1.80^1.40^59.30^2.50^6.43^20^4.09^23.00^83^163^370^0.81^0.16^0.32^33.30^0.60^0.33^0.26^2.98^0.04^0.06^102.00^86.00^16.00^162.00^16.40^0.00^71^23.00^23.00^0.00^1.00^2.00^0.00^56.00^0.34^0.00^0.00^0.80^0.29^0.18^0.72^0^24.00^~1 mini bagel,  (2-1/2" dia)~^65.00^~1 small bagel,  (3-1/2" to 4"dia)~^0
~18007~^~BAGELS,OAT BRAN~^32.90^255^10.70^1.20^1.90^53.30^3.60^1.63^12^3.08^31.00^110^115^590^0.90^0.15^0.86^34.20^0.20^0.33^0.33^2.96^0.44^0.04^98.00^52.00^46.00^134.00^15.30^0.00^4^1.00^1.00^0.00^1.00^0.00^0.00^58.00^0.33^0.00^0.00^0.40^0.19^0.24^0.48^0^26.00^~1 mini bagel,  (2-1/2" dia)~^69.00^~1 small bagel,  (3" dia)~^0
~18009~^~BISCUITS,PLN OR BTTRMLK,FRZ,BKD~^26.70^338^6.20^11.03^2.20^53.87^1.30^3.48^49^3.30^17.00^430^224^942^0.48^0.08^0.39^18.80^0.00^0.42^0.29^3.35^0.30^0.04^70.00^58.00^12.00^111.00^20.00^0.14^2^0.00^0.00^0.00^0.00^0.00^0.00^9.00^1.32^0.00^0.00^4.10^1.67^4.64^4.17^1^28.00^~1 oz~^77.00^~1 large~^0
~18010~^~BISCUITS,PLN OR BTTRMLK,DRY MIX~^9.20^428^8.00^15.40^4.00^63.40^2.10^11.65^179^2.77^25.00^585^163^1276^0.60^0.15^0.34^7.50^0.30^0.57^0.43^4.54^0.88^0.07^125.00^91.00^34.00^189.00^11.00^0.39^4^2.00^2.00^0.00^0.00^0.00^0.00^2.00^0.13^0.00^0.00^6.50^3.96^8.58^2.01^2^120.00^~1 cup,  purchased~^114.00^~1 cup,  homemade~^0
~18011~^~BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP~^28.90^335^7.30^12.10^3.30^48.40^1.80^^185^2.05^25.00^470^188^955^0.61^0.11^0.24^6.20^0.40^0.35^0.35^3.02^0.54^0.06^52.00^46.00^6.00^84.00^^0.21^94^26.00^25.00^^^^^^^^^^2.78^4.20^4.30^4^28.00^~1 oz~^^^0
~18012~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT~^37.76^270^6.70^7.83^4.02^43.70^2.00^7.18^26^2.13^15.00^400^159^876^0.39^0.07^0.30^18.90^0.10^0.44^0.22^3.29^0.36^0.02^85.00^79.00^6.00^140.00^3.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^10.00^0.06^0.00^0.00^1.90^3.14^2.40^0.67^0^58.00^~1 serving,  1 biscuit~^28.35^~1 oz~^0
~18013~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD~^27.70^299^7.80^5.20^3.80^55.40^1.90^8.14^19^3.09^17.00^465^185^1018^0.46^0.09^0.35^17.80^0.00^0.41^0.23^3.44^0.27^0.02^83.00^78.00^5.00^138.00^19.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^11.00^0.07^0.00^0.00^2.20^1.29^2.79^0.78^0^28.00^~1 oz~^21.00^~1 biscuit,  (2-1/4" dia)~^0
~18014~^~BISCUIT, PLN OR BUTMLK, REFRI DOUGH, HIGHER FAT~^33.15^307^6.66^10.58^3.30^46.32^0.70^7.40^51^2.48^17.00^470^162^977^0.50^0.09^0.43^8.00^0.10^0.39^0.29^3.30^0.34^0.06^57.00^46.00^11.00^89.00^^0.05^8^2.00^2.00^0.00^0.00^0.00^0.00^8.00^0.69^^^6.20^2.80^6.55^0.68^1^58.00^~1 biscuit~^43.00^~1 biscuit~^0
~18015~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD~^29.69^324^6.79^11.22^3.25^49.05^2.80^8.19^27^2.57^18.00^446^152^1002^0.41^0.08^0.49^13.60^0.00^0.44^0.29^3.68^0.38^0.04^63.00^53.00^10.00^100.00^19.80^0.00^2^0.00^0.00^0.00^0.00^0.00^0.00^8.00^0.67^0.00^0.00^9.50^5.51^2.30^2.68^0^51.00^~1 biscuit~^27.00^~1 biscuit,  (2-1/2" dia)~^0
~18016~^~BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE~^28.90^353^7.00^16.30^3.20^44.60^1.50^2.18^235^2.90^18.00^164^121^580^0.54^0.08^0.37^19.50^0.20^0.35^0.31^2.94^0.28^0.03^61.00^49.00^12.00^95.00^^0.08^82^^^^^^^^^^^^4.32^6.93^4.16^3^28.00^~1 oz~^101.00^~1 biscuit,  (4" dia)~^0
~18017~^~BISCUITS,MXD GRAIN,REFR DOUGH~^37.80^263^6.10^5.60^3.10^47.40^^^17^2.75^30.00^236^456^670^0.60^0.11^0.65^^0.00^0.39^0.21^3.40^0.31^0.06^83.00^71.00^12.00^133.00^^0.00^0^0.00^0.00^^^^^^^^^^1.36^2.93^0.88^0^28.00^~1 oz~^44.00^~1 biscuit,  (2-1/2" dia)~^0
~18019~^~BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE~^29.20^326^4.30^10.50^1.00^54.60^1.10^^21^1.40^14.00^58^134^302^0.35^0.07^0.20^12.10^1.70^0.17^0.20^1.44^0.26^0.15^33.00^22.00^11.00^48.00^^0.10^493^106.00^97.00^^102.00^^^^^^^^2.23^4.48^3.13^43^28.00^~1 oz~^57.00^~1 individual,  loaf (include Keebler Elfin Loaves)~^0
~18021~^~BREAD,BOSTON BROWN,CANNED~^47.20^195^5.20^1.50^2.80^43.30^4.70^2.42^70^2.10^63.00^112^318^631^0.50^0.08^1.02^21.90^0.00^0.01^0.11^1.12^0.56^0.08^11.00^4.00^7.00^14.00^23.50^0.01^87^25.00^25.00^1.00^2.00^0.00^0.00^71.00^0.32^0.00^0.00^2.50^0.28^0.20^0.56^1^28.00^~1 oz~^45.00^~1 slice~^0
~18022~^~BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX)~^7.80^418^7.00^12.20^3.60^69.50^6.50^20.34^57^2.50^24.00^489^113^817^0.57^0.08^0.31^5.60^0.10^0.42^0.27^3.34^0.48^0.12^93.00^82.00^11.00^150.00^7.10^0.09^115^19.00^16.00^18.00^28.00^0.00^0.00^391.00^0.16^0.00^0.00^5.00^3.09^6.71^1.68^2^28.00^~1 oz~^241.00^~1 package,  (8.5 oz)~^0
~18023~^~BREAD,CORNBREAD,DRY MIX,PREP W/ 2% MILK,80% MARGARINE,& EGGS~^27.11^330^6.59^9.58^2.25^54.46^2.30^16.05^135^1.85^17.00^391^133^599^0.67^0.07^0.22^8.70^0.10^0.19^0.17^2.00^0.57^0.08^55.00^44.00^11.00^86.00^58.70^0.23^168^35.00^31.00^3.00^26.00^21.00^0.00^550.00^0.51^0.00^0.00^3.70^3.73^3.49^1.96^57^51.00^~1 muffin~^60.00^~1 piece~^0
~18024~^~BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^39.10^266^6.70^7.10^3.60^43.50^^^249^2.50^25.00^169^147^658^0.60^0.05^0.11^10.10^0.30^0.29^0.29^2.25^0.33^0.11^77.00^58.00^19.00^118.00^^0.15^277^^^^^^^^^^^^1.55^1.83^3.20^40^28.00^~1 oz~^65.00^~1 piece~^0
~18025~^~BREAD,CRACKED-WHEAT~^35.80^260^8.70^3.90^2.10^49.50^5.50^^43^2.81^52.00^153^177^538^1.24^0.22^1.37^25.30^0.00^0.35^0.24^3.67^0.51^0.30^61.00^22.00^39.00^76.00^^0.02^0^0.00^0.00^^^^^^^^^^0.91^1.90^0.68^0^28.00^~1 oz~^3.20^~1 cubic inch~^0
~18027~^~BREAD,EGG~^34.70^287^9.50^6.00^1.80^47.80^2.30^1.78^93^3.04^19.00^106^115^380^0.79^0.16^0.50^30.10^0.00^0.43^0.43^4.84^0.28^0.06^105.00^35.00^70.00^130.00^84.30^0.10^211^63.00^63.00^0.00^0.00^0.00^0.00^45.00^0.26^0.40^16.00^0.90^1.59^2.30^1.10^51^28.00^~1 oz~^40.00^~1 slice,  (5" x 3" x 1/2")~^0
~18028~^~BREAD,EGG,TOASTED~^28.30^315^10.50^6.60^2.00^52.60^2.50^1.94^102^3.34^21.00^117^126^417^0.86^0.17^0.54^32.90^0.00^0.38^0.43^4.79^0.20^0.06^98.00^44.00^54.00^128.00^91.90^0.11^231^69.00^69.00^0.00^0.00^0.00^0.00^46.00^0.29^0.50^21.00^1.00^1.61^2.98^1.14^56^28.00^~1 oz~^37.00^~1 slice,  (5" x 3" x 1/2")~^0
~18029~^~Bread, french~^33.00^272^10.75^2.42^1.96^51.88^2.20^4.62^52^3.91^32.00^105^117^602^1.04^0.15^0.57^28.60^0.00^0.71^0.42^4.81^0.45^0.10^123.00^67.00^56.00^170.00^8.00^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^45.00^0.21^0.00^0.00^0.70^0.52^0.36^0.85^0^28.00^~1 oz~^139.00^~1 slice~^0
~18030~^~BREAD, FRENCH OR VIENNA, TSTD (IND SOURDOUGH)~^20.61^319^13.00^2.14^2.31^61.93^3.10^3.59^47^3.87^31.00^126^140^720^1.05^0.15^0.57^29.70^0.20^0.42^0.37^5.38^0.61^0.09^140.00^111.00^29.00^217.00^17.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^13.00^0.19^0.00^0.00^0.50^0.50^0.38^0.83^0^28.00^~1 oz~^29.00^~1 slice,  small~^0
~18032~^~BREAD,IRISH SODA,PREP FROM RECIPE~^30.10^290^6.60^5.00^1.90^56.00^2.60^^81^2.69^23.00^114^266^398^0.57^0.13^0.35^16.00^0.80^0.29^0.26^2.40^0.25^0.08^47.00^37.00^10.00^73.00^^0.05^194^48.00^45.00^^^^^^^^^^1.11^1.99^1.47^18^28.00^~1 oz~^^^0
~18033~^~BREAD,ITALIAN~^35.70^271^8.80^3.50^1.90^50.00^2.70^0.83^78^2.94^27.00^103^110^613^0.86^0.19^0.46^27.20^0.00^0.47^0.29^4.38^0.37^0.04^191.00^161.00^30.00^304.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^48.00^0.29^0.00^0.00^1.20^0.85^0.81^1.39^0^28.00^~1 oz~^30.00^~1 slice,  large (4-1/2" x 3-1/4" x 3/4")~^0
~18035~^~BREAD,MULTI-GRAIN (INCLUDES WHOLE-GRAIN)~^36.94^265^13.36^4.23^2.13^43.34^7.40^6.39^103^2.50^78.00^228^230^381^1.70^0.28^2.02^32.90^0.10^0.27^0.13^4.04^0.33^0.26^75.00^0.00^75.00^75.00^22.00^0.00^0^0.00^0.00^0.00^1.00^0.00^0.00^94.00^0.37^0.00^0.00^1.40^0.87^0.76^1.87^0^28.00^~1 oz~^26.00^~1 slice,  regular~^0
~18036~^~BREAD,MULTI-GRAIN,TSTD (INCLUDES WHOLE-GRAIN)~^31.46^288^14.52^4.60^2.32^47.11^8.10^6.94^111^2.72^85.00^247^250^414^1.85^0.30^2.20^35.80^0.10^0.24^0.14^4.39^0.36^0.28^70.00^0.00^70.00^70.00^28.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^97.00^0.40^0.00^0.00^1.50^0.94^0.82^2.03^0^28.00^~1 oz~^24.00^~1 slice,  regular~^0
~18037~^~BREAD,OAT BRAN~^44.00^236^10.40^4.40^1.50^39.80^4.50^7.70^65^3.12^35.00^141^147^353^0.89^0.13^0.77^30.00^0.00^0.50^0.34^4.83^0.58^0.07^81.00^56.00^25.00^120.00^18.70^0.00^5^2.00^2.00^0.00^0.00^0.00^0.00^46.00^0.44^0.00^0.00^1.20^0.69^1.59^1.69^0^28.00^~1 oz~^30.00^~1 slice~^0
~18038~^~BREAD,OAT BRAN,TOASTED~^38.50^259^11.40^4.80^1.60^43.70^4.90^8.46^71^3.43^34.00^116^123^387^1.05^0.12^0.76^33.00^0.00^0.44^0.34^4.77^0.11^0.04^69.00^50.00^19.00^104.00^16.10^0.00^5^2.00^2.00^0.00^0.00^0.00^0.00^48.00^0.48^0.00^0.00^1.30^0.76^1.74^1.86^0^28.00^~1 oz~^27.00^~1 slice~^0
~18039~^~BREAD,OATMEAL~^36.70^269^8.40^4.40^2.00^48.50^4.00^8.14^66^2.70^37.00^126^142^447^1.02^0.20^0.94^24.60^0.00^0.39^0.24^3.13^0.34^0.06^62.00^35.00^27.00^87.00^18.70^0.03^16^5.00^5.00^0.00^0.00^0.00^0.00^72.00^0.48^0.00^0.00^1.50^0.70^1.57^1.70^0^28.00^~1 oz~^27.00^~1 slice~^0
~18040~^~BREAD,OATMEAL,TOASTED~^31.20^292^9.20^4.80^2.10^52.70^4.30^8.84^72^2.94^41.00^137^154^486^1.11^0.22^1.02^26.70^0.30^0.34^0.23^3.06^0.24^0.06^53.00^32.00^21.00^75.00^15.90^0.02^15^5.00^5.00^0.00^0.00^0.00^0.00^75.00^0.53^0.00^0.00^1.70^0.76^1.71^1.85^0^28.00^~1 oz~^25.00^~1 slice~^0
~18041~^~BREAD,PITA,WHITE,ENRICHED~^32.10^275^9.10^1.20^1.90^55.70^2.20^1.30^86^2.62^26.00^97^120^536^0.84^0.16^0.48^27.10^0.00^0.59^0.32^4.63^0.39^0.03^107.00^83.00^24.00^165.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^53.00^0.30^0.00^0.00^0.20^0.16^0.10^0.53^0^60.00^~1 pita,  large (6-1/2" dia)~^28.00^~1 pita,  small  (4" dia)~^0
~18042~^~BREAD,PITA,WHOLE-WHEAT~^30.60^266^9.80^2.60^2.00^55.00^7.40^0.82^15^3.06^69.00^180^170^444^1.52^0.29^1.74^44.00^0.00^0.33^0.08^2.84^0.83^0.26^35.00^0.00^35.00^35.00^26.50^0.00^0^0.00^0.00^0.00^4.00^0.00^0.00^53.00^0.61^0.00^0.00^1.40^0.41^0.34^1.05^0^64.00^~1 pita,  large (6-1/2" dia)~^28.00^~1 pita,  small  (4" dia)~^0
~18043~^~BREAD,PROT (INCL GLUTEN)~^40.00^245^12.10^2.20^1.90^43.80^3.00^1.44^124^4.15^65.00^185^322^404^1.82^0.41^1.47^32.90^0.00^0.36^0.39^4.28^0.42^0.07^116.00^81.00^35.00^173.00^18.70^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^77.00^0.36^0.00^0.00^1.30^0.33^0.18^1.00^0^28.00^~1 oz~^19.00^~1 slice~^0
~18044~^~BREAD,PUMPERNICKEL~^37.90^250^8.70^3.10^2.60^47.50^6.50^0.53^68^2.87^54.00^178^208^596^1.48^0.28^1.30^24.50^0.00^0.32^0.30^3.09^0.40^0.12^93.00^59.00^34.00^134.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^46.00^0.42^0.00^0.00^0.80^0.43^0.93^1.23^0^28.00^~1 oz~^26.00^~1 slice,  regular~^0
~18045~^~BREAD,PUMPERNICKEL,TSTD~^31.80^275^9.50^3.40^2.80^52.20^7.10^0.58^74^3.15^60.00^195^228^655^1.62^0.31^1.43^26.90^0.00^0.28^0.30^3.05^0.28^0.12^87.00^61.00^26.00^129.00^16.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^48.00^0.46^0.00^0.00^0.90^0.48^1.02^1.35^0^28.00^~1 oz~^29.00^~1 slice,  (5" x 4" x 3/8")~^0
~18047~^~BREAD,RAISIN,ENRICHED~^33.60^274^7.90^4.40^1.80^52.30^4.30^5.68^66^2.90^26.00^109^227^347^0.72^0.19^0.50^20.00^0.10^0.33^0.39^3.46^0.38^0.06^106.00^72.00^34.00^156.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^44.00^0.28^0.00^0.00^1.70^1.08^2.29^0.67^0^28.00^~1 oz~^32.00^~1 slice,  large~^0
~18048~^~BREAD,RAISIN,TSTD,ENR~^27.80^297^8.60^4.80^1.90^56.90^4.70^6.18^72^3.15^28.00^118^246^377^0.78^0.21^0.54^21.70^0.40^0.29^0.39^3.39^0.27^0.06^98.00^72.00^26.00^148.00^15.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^46.00^0.31^0.00^0.00^1.90^1.17^2.49^0.73^0^28.00^~1 oz~^29.00^~1 slice,  large~^0
~18049~^~BREAD,RED-CAL,OAT BRAN~^46.00^201^8.00^3.20^1.50^41.30^12.00^3.52^57^3.15^55.00^139^102^459^1.05^0.29^1.10^20.60^0.00^0.35^0.20^3.76^0.49^0.10^81.00^47.00^34.00^114.00^14.60^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^42.00^0.28^0.00^0.00^1.70^0.44^0.68^1.67^0^28.00^~1 oz~^23.00^~1 slice~^0
~18050~^~BREAD,RED-CAL,OAT BRAN,TSTD~^35.70^239^9.50^3.80^1.80^49.20^14.30^4.20^68^3.75^55.00^144^122^547^1.19^0.14^1.00^24.50^0.00^0.33^0.21^4.03^0.16^0.08^82.00^48.00^34.00^115.00^16.10^0.00^1^0.00^0.00^0.00^2.00^0.00^0.00^48.00^0.33^0.00^0.00^2.00^0.53^0.81^1.98^0^28.00^~1 oz~^19.00^~1 slice~^0
~18051~^~BREAD,RED-CAL,OATMEAL~^44.00^210^7.60^3.50^1.60^43.30^^^115^2.30^24.00^100^124^388^0.83^0.09^0.53^23.00^0.20^0.34^0.28^3.03^0.43^0.04^55.00^21.00^34.00^70.00^^0.10^6^0.00^0.00^^^^^^^^^^0.59^0.82^1.35^0^28.00^~1 oz~^23.00^~1 slice~^0
~18053~^~BREAD,REDUCED-CALORIE,RYE~^46.00^203^9.10^2.90^1.60^40.50^12.00^2.29^76^3.10^22.00^78^98^513^0.66^0.13^0.45^27.90^0.40^0.36^0.24^2.52^0.29^0.07^58.00^35.00^23.00^83.00^14.60^0.04^4^0.00^0.00^0.00^2.00^1.00^0.00^37.00^0.28^0.00^0.00^0.60^0.36^0.67^0.75^0^28.00^~1 oz~^23.00^~1 slice~^0
~18055~^~BREAD,RED-CAL,WHEAT~^39.60^217^13.32^2.92^1.68^42.47^11.10^3.71^163^2.91^43.00^149^150^332^1.35^0.17^1.21^30.40^0.10^0.35^0.14^3.78^^0.06^91.00^63.00^28.00^135.00^18.70^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^41.00^0.24^0.00^0.00^0.20^0.84^0.52^1.19^0^28.00^~1 oz~^21.00^~1 slice~^0
~18057~^~BREAD,RED-CAL,WHITE~^42.90^207^8.70^2.50^1.70^44.30^9.70^4.76^94^3.19^23.00^121^76^479^1.34^0.33^0.39^21.70^0.50^0.41^0.28^3.64^0.46^0.04^95.00^61.00^34.00^138.00^14.60^0.28^3^0.00^0.00^0.00^1.00^0.00^0.00^32.00^0.19^0.00^0.00^0.60^0.54^1.07^0.55^0^28.00^~1 oz~^23.00^~1 slice~^0
~18059~^~BREAD,RICE BRAN~^41.00^243^8.90^4.60^2.00^43.50^4.90^4.67^69^3.61^80.00^178^215^269^1.31^0.18^1.58^28.70^0.00^0.65^0.30^6.81^0.77^0.26^86.00^56.00^30.00^125.00^18.70^0.00^3^0.00^0.00^0.00^0.00^0.00^0.00^49.00^0.65^0.00^0.00^1.00^0.70^1.65^1.76^0^28.00^~1 oz~^27.00^~1 slice~^0
~18060~^~BREAD,RYE~^37.30^259^8.50^3.30^2.50^48.30^5.80^3.85^73^2.83^40.00^125^166^603^1.14^0.18^0.82^30.90^0.40^0.43^0.33^3.80^0.44^0.07^110.00^59.00^51.00^151.00^14.60^0.00^7^0.00^0.00^0.00^4.00^1.00^0.00^54.00^0.33^0.00^0.00^1.20^0.62^1.31^0.79^0^28.00^~1 oz~^32.00^~1 slice,  regular~^0
~18061~^~BREAD,RYE,TOASTED~^31.00^284^9.40^3.60^2.70^53.10^6.40^4.23^80^3.10^43.00^138^183^664^1.25^0.20^0.90^34.00^0.20^0.38^0.33^3.76^0.31^0.07^103.00^64.00^39.00^148.00^16.10^0.00^4^0.00^0.00^0.00^4.00^1.00^0.00^56.00^0.37^0.00^0.00^1.30^0.68^1.44^0.87^0^28.00^~1 oz~^29.00^~1 slice,  large~^0
~18064~^~BREAD,WHEAT~^35.20^267^10.72^3.24^2.16^48.68^4.00^5.91^133^3.49^45.00^149^177^508^1.19^0.15^1.17^28.80^0.20^0.41^0.25^5.62^^0.11^85.00^20.00^65.00^99.00^18.70^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^44.00^0.19^0.00^0.00^4.90^0.77^0.60^1.49^0^28.00^~1 oz~^29.00^~1 slice~^0
~18065~^~BREAD, WHEAT, TSTD~^24.23^313^12.96^4.27^2.77^55.77^4.70^6.42^165^4.09^59.00^188^223^601^1.47^0.19^1.37^33.40^0.20^0.43^0.38^6.25^0.45^0.15^86.00^20.00^65.00^100.00^22.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^50.00^0.24^0.00^0.00^5.70^0.98^1.01^1.72^0^28.00^~1 oz~^24.00^~1 slice~^0
~18066~^~BREAD,WHEAT BRAN~^37.80^248^8.80^3.40^2.20^47.80^4.00^9.68^74^3.07^81.00^185^227^486^1.35^0.22^1.66^31.00^0.00^0.39^0.28^4.40^0.53^0.17^105.00^80.00^25.00^161.00^18.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^54.00^0.32^0.00^0.00^1.30^0.77^1.61^0.64^0^28.00^~1 oz~^36.00^~1 slice~^0
~18068~^~BREAD,WHEAT GERM~^37.10^261^9.60^2.90^2.10^48.30^2.10^3.73^89^3.45^28.00^121^254^553^0.98^0.20^0.84^27.20^0.20^0.36^0.37^4.49^0.52^0.07^118.00^63.00^55.00^162.00^18.70^0.07^3^0.00^0.00^0.00^2.00^0.00^0.00^55.00^0.51^0.00^0.00^1.10^0.65^1.27^0.66^0^28.00^~1 oz~^28.00^~1 slice~^0
~18069~^~BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)~^36.42^266^8.85^3.33^1.98^49.42^2.70^5.67^144^3.61^23.00^98^126^490^0.74^0.10^0.53^22.00^0.00^0.53^0.24^4.78^0.53^0.08^111.00^86.00^25.00^171.00^14.60^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^44.00^0.22^0.00^0.00^0.20^0.69^0.59^1.60^0^29.00^~1 slice~^28.35^~1 oz~^0
~18070~^~BREAD,WHITE,COMMLY PREP,TSTD~^30.40^293^9.00^4.00^2.10^54.40^2.50^4.74^119^3.33^26.00^103^131^592^0.68^0.13^0.42^31.00^0.00^0.41^0.33^3.92^0.27^0.06^104.00^78.00^26.00^159.00^16.10^0.02^0^0.00^0.00^0.00^0.00^0.00^0.00^46.00^0.24^0.00^0.00^3.40^0.57^0.79^2.09^1^28.00^~1 oz~^45.00^~1 cup, crumbs~^0
~18071~^~BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MILK~^34.80^274^7.70^2.60^1.40^53.60^2.00^^32^3.18^17.00^96^111^336^0.59^0.11^0.46^23.10^0.00^0.43^0.35^3.73^0.28^0.03^85.00^58.00^27.00^126.00^^0.02^41^12.00^12.00^^^^^^^^^^0.39^0.52^1.40^0^28.00^~1 oz~^44.00^~1 slice~^0
~18073~^~BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^35.30^285^7.90^5.70^1.50^49.60^2.00^^57^2.97^19.00^115^146^359^0.64^0.11^0.41^21.30^0.20^0.40^0.38^3.58^0.37^0.05^91.00^49.00^42.00^125.00^^0.08^79^22.00^21.00^^^^^^^^^^1.17^1.29^2.78^3^28.00^~1 oz~^42.00^~1 slice~^0
~18075~^~BREAD,WHOLE-WHEAT,COMM. PREPARED~^39.01^252^12.45^3.50^2.32^42.71^6.00^4.34^161^2.47^75.00^212^254^455^1.77^0.22^2.17^25.70^0.00^0.39^0.16^4.43^0.64^0.21^42.00^0.00^42.00^42.00^27.20^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^87.00^2.66^0.00^0.00^7.80^0.72^0.62^1.59^0^32.00^~1 slice~^28.35^~1 oz~^0
~18076~^~BREAD, WHOLE-WHEAT, COMMER PREP, TOASTED~^24.25^306^16.27^4.07^4.25^51.16^9.20^5.77^130^2.96^99.00^303^326^493^2.15^0.67^2.54^52.60^0.00^0.37^0.28^5.73^0.72^0.23^52.00^0.00^52.00^52.00^32.80^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^89.00^0.63^0.00^0.00^9.00^0.92^1.97^0.74^0^28.00^~1 oz~^25.00^~1 slice~^0
~18077~^~BREAD,WHOLE-WHEAT,PREP FROM RECIPE~^32.70^278^8.40^5.40^2.00^51.40^6.00^3.84^33^3.10^81.00^187^314^346^1.50^0.25^1.88^38.60^0.00^0.30^0.22^3.98^0.47^0.19^65.00^18.00^47.00^78.00^26.50^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^89.00^0.76^0.00^0.00^9.40^0.79^1.15^2.93^0^28.00^~1 oz~^46.00^~1 slice,  regular (4" x 5" x 3/4")~^0
~18078~^~BREAD,WHOLE-WHEAT,PREP FROM RECIPE,TSTD~^26.00^305^9.20^5.90^2.20^56.40^6.70^4.22^36^3.40^89.00^205^345^381^1.65^0.27^2.06^42.50^0.00^0.26^0.22^3.94^0.33^0.19^67.00^31.00^36.00^89.00^29.20^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^97.00^0.84^0.00^0.00^10.40^0.87^1.27^3.23^0^28.00^~1 oz~^42.00^~1 slice~^0
~18079~^~BREAD CRUMBS,DRY,GRATED,PLN~^6.51^395^13.35^5.30^2.87^71.98^4.50^6.20^183^4.83^43.00^165^196^732^1.45^0.25^0.91^25.20^0.00^0.96^0.40^6.63^0.55^0.12^107.00^82.00^25.00^164.00^14.60^0.35^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.00^0.00^6.60^1.20^1.02^2.06^0^28.00^~1 oz~^108.00^~1 cup~^0
~18080~^~BREAD STICKS,PLAIN~^6.10^412^12.00^9.50^3.90^68.40^3.00^1.26^22^4.28^32.00^121^124^713^0.88^0.18^0.55^37.50^0.00^0.58^0.55^5.28^0.54^0.07^162.00^132.00^30.00^255.00^14.60^0.00^0^0.00^0.00^0.00^1.00^0.00^0.00^65.00^1.01^0.00^0.00^2.20^1.41^3.56^3.62^0^46.00^~1 cup, small pieces~^5.00^~1 stick,  small (approx 4-1/4" long)~^0
~18081~^~BREAD STUFFING,BREAD,DRY MIX~^4.20^386^11.00^3.40^5.20^76.20^3.20^8.27^97^3.81^40.00^141^246^1405^0.93^0.23^0.59^48.00^0.00^0.59^0.40^5.76^0.39^0.15^168.00^82.00^86.00^225.00^14.60^0.02^2^0.00^0.00^0.00^1.00^0.00^0.00^72.00^0.38^0.00^0.00^1.10^0.84^1.49^0.71^1^28.00^~1 oz~^170.00^~1 package,  (6 oz)~^0
~18082~^~BREAD STUFFING,BREAD,DRY MIX,PREP~^64.80^177^3.20^8.60^1.70^21.70^2.90^2.11^32^1.09^12.00^42^74^479^0.28^0.07^0.16^49.80^0.00^0.13^0.10^1.47^0.08^0.04^39.00^22.00^17.00^54.00^5.30^0.01^313^118.00^111.00^0.00^88.00^0.00^0.00^18.00^1.40^0.00^0.00^13.70^1.73^3.80^2.60^0^28.00^~1 oz~^100.00^~.5 cup~^0
~18084~^~BREAD STUFFING,CORNBREAD,DRY MIX~^4.60^389^10.00^4.20^4.40^76.70^14.30^4.77^78^3.25^44.00^113^204^1283^0.75^0.22^0.52^29.60^3.50^0.50^0.34^4.87^0.28^0.14^175.00^133.00^42.00^269.00^9.10^0.01^157^8.00^0.00^^^^^^^^^^0.92^1.66^1.07^0^28.00^~1 oz~^170.00^~1 package,  (6 oz)~^0
~18085~^~BREAD STUFFING,CORNBREAD,DRY MIX,PREP~^64.90^179^2.90^8.80^1.50^21.90^2.90^3.92^26^0.94^13.00^34^62^455^0.23^0.06^0.11^30.70^0.80^0.11^0.09^1.24^0.06^0.03^97.00^89.00^8.00^159.00^3.80^0.01^340^78.00^73.00^0.00^58.00^0.00^0.00^0.00^0.85^0.00^0.00^8.80^1.75^3.85^2.70^0^28.00^~1 oz~^100.00^~.5 cup~^0
~18086~^~CAKE,ANGELFOOD,COMMLY PREP~^33.20^258^5.90^0.80^2.30^57.80^1.50^^140^0.52^12.00^324^93^749^0.07^0.07^0.08^7.30^0.00^0.10^0.49^0.88^0.19^0.03^35.00^32.00^3.00^57.00^^0.06^0^0.00^0.00^^^^^^^^^^0.12^0.07^0.36^0^28.00^~1 piece,  (1/12 of 12 oz cake)~^340.00^~1 cake,  (9" dia x 4")~^0
~18087~^~CAKE MIX,ANGELFOOD,DRY~^3.73^366^6.40^0.27^3.47^86.13^0.50^61.33^153^0.27^11.00^337^91^822^0.16^0.09^0.14^12.60^0.00^0.00^0.26^0.26^0.26^9.0e-03^42.00^25.00^17.00^60.00^2.70^0.05^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.03^0.02^0.11^0^38.00^~1 serving~^411.00^~1 package,  (14.5 oz)~^0
~18088~^~CAKE,ANGELFOOD,DRY MIX,PREP~^32.90^257^6.10^0.30^2.00^58.70^0.20^30.51^84^0.23^8.00^232^135^511^0.13^0.06^0.06^15.30^0.00^0.09^0.20^0.17^0.11^6.0e-03^19.00^14.00^5.00^29.00^1.30^0.03^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.01^0.00^0.00^0.10^0.04^0.02^0.12^0^50.00^~1 piece,  (1/12 of 10" dia)~^596.00^~1 tube,  cake (10" dia, 4-3/8" high)~^0
~18090~^~CAKE,BOSTON CRM PIE,COMMLY PREP~^45.40^252^2.40^8.50^0.70^42.90^1.40^36.11^23^0.38^6.00^49^39^254^0.16^0.04^0.05^4.10^0.20^0.40^0.27^0.19^0.30^0.02^14.00^6.00^8.00^18.00^17.40^0.16^82^24.00^23.00^0.00^2.00^1.00^0.00^27.00^0.15^0.10^5.00^3.10^2.44^4.54^1.00^37^28.00^~1 oz~^92.00^~1 piece,  (1/6 of pie)~^0
~18092~^~CAKE,CARROT,DRY MIX,PUDDING-TYPE~^3.60^415^5.10^9.80^2.40^79.20^^^172^1.80^8.00^247^169^567^0.20^0.05^0.52^14.90^1.20^0.26^0.17^2.20^0.29^0.07^67.00^53.00^14.00^104.00^^0.04^1930^97.00^0.00^^^^^^^^^^1.47^4.03^3.70^0^28.00^~1 oz~^510.00^~1 package,  (18 oz)~^0
~18095~^~CAKE,CHERRY FUDGE W/CHOC FRSTNG~^46.10^264^2.40^12.50^1.00^38.00^1.20^32.94^48^1.10^19.00^105^166^261^0.28^0.05^0.06^3.40^13.60^0.03^0.19^0.70^0.46^0.06^11.00^3.00^8.00^13.00^25.10^0.21^440^77.00^66.00^0.00^131.00^0.00^0.00^33.00^0.75^0.30^10.00^2.40^5.06^4.40^2.34^42^28.00^~1 oz~^71.00^~1 piece,  (1/8 cake)~^0
~18096~^~CAKE,CHOC,COMMLY PREP W/ CHOC FRSTNG,IN-STORE BAKERY~^22.04^389^3.48^20.05^1.58^52.84^2.20^39.96^30^3.04^31.00^137^270^348^0.58^0.21^0.32^7.80^0.10^0.00^0.05^0.77^0.19^0.00^17.00^9.00^8.00^23.00^22.00^0.00^2^1.00^1.00^0.00^0.00^0.00^0.00^3.00^4.33^0.00^0.00^28.90^5.91^7.34^4.62^22^138.00^~1 piece,  (1/12 of a cake)~^1660.00^~1 cake~^0
~18097~^~CAKE,CHOC,DRY MIX,PUDDING-TYPE~^3.90^391^4.60^8.14^3.20^80.16^2.30^39.53^133^2.92^41.00^286^337^767^0.78^0.27^0.21^3.30^0.10^0.21^0.17^2.41^0.21^0.03^54.00^44.00^10.00^85.00^3.30^0.50^2^1.00^1.00^0.00^0.00^0.00^0.00^4.00^0.65^0.00^0.00^2.20^2.02^2.80^2.26^0^28.00^~1 oz~^517.00^~1 package,  (18.25 oz)~^0
~18101~^~CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG~^24.40^371^5.30^15.10^1.30^53.40^1.60^^60^1.61^32.00^106^140^315^0.69^0.20^0.28^11.90^0.20^0.14^0.21^1.13^0.30^0.04^27.00^17.00^10.00^39.00^128.40^0.16^140^^^^^^^^^^^^5.43^6.03^2.76^58^95.00^~1 piece,  (1/12 of 9" dia)~^1137.00^~1 cake,  2-layer (8" or 9" dia)~^0
~18102~^~CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG~^20.70^356^4.40^10.30^1.50^63.20^1.00^57.39^90^1.16^12.00^70^99^284^0.33^0.06^0.27^10.70^0.10^0.12^0.18^1.06^0.16^0.02^31.00^27.00^5.00^51.00^6.00^0.06^42^12.00^12.00^0.00^1.00^0.00^0.00^4.00^0.12^0.20^8.00^4.10^3.89^3.69^2.16^1^28.00^~1 oz~^112.00^~1 piece,  (1/12 of 9" dia)~^0
~18103~^~COFFEECAKE,CHEESE~^32.20^339^7.00^15.20^1.20^44.30^1.00^^59^0.64^15.00^101^289^339^0.59^0.05^0.17^13.30^0.10^0.10^0.12^0.68^0.40^0.05^39.00^20.00^19.00^53.00^^0.34^287^86.00^86.00^^^^^^^^^^5.39^7.12^1.64^85^28.00^~1 oz~^76.00^~1 piece,  (1/6 of 16 oz cake)~^0
~18104~^~COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR~^21.90^418^6.80^23.30^1.40^46.70^2.00^^54^1.91^22.00^108^123^351^0.81^0.12^0.45^17.20^0.30^0.20^0.22^1.67^0.65^0.02^61.00^29.00^32.00^81.00^^0.18^111^33.00^33.00^^^^^^^^^^5.79^12.97^3.12^32^28.00^~1 oz~^57.00^~1 individual,  cake~^0
~18105~^~COFFEECAKE,CREME-FILLED W/CHOC FRSTNG~^29.10^331^5.00^10.80^1.10^53.80^2.00^^38^0.51^15.00^75^78^323^0.44^0.07^0.19^14.40^0.10^0.08^0.07^0.84^0.39^0.04^41.00^24.00^17.00^58.00^^0.20^123^37.00^37.00^^^^^^^^^^2.83^5.66^1.46^69^28.00^~1 oz~^90.00^~1 piece,  (1/6 of 19 oz cake)~^0
~18106~^~COFFEECAKE,FRUIT~^31.70^311^5.20^10.20^1.20^51.50^2.50^^45^2.43^17.00^118^90^385^0.65^0.03^0.24^16.50^0.80^0.03^0.19^2.57^0.66^0.03^47.00^28.00^19.00^67.00^^0.02^140^7.00^0.00^^^^^^^^^^2.49^5.55^1.47^7^28.00^~1 oz~^50.00^~1 piece,  (1/8 cake)~^0
~18107~^~COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX~^3.30^436^4.80^12.00^2.10^77.70^1.80^42.52^148^1.90^19.00^256^87^596^0.34^0.22^0.41^16.10^0.20^0.29^0.13^2.50^0.13^0.04^86.00^71.00^15.00^136.00^4.70^0.00^24^7.00^7.00^0.00^0.00^1.00^0.00^11.00^0.12^0.00^0.00^5.30^2.95^5.17^3.20^0^28.00^~1 oz~^298.00^~1 package,  (10.5 oz)~^0
~18108~^~COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP~^30.50^318^5.50^9.60^1.70^52.80^1.20^29.53^136^1.43^18.00^215^112^421^0.45^0.14^0.31^16.70^0.20^0.16^0.17^1.51^0.26^0.05^48.00^36.00^12.00^73.00^28.50^0.14^139^35.00^35.00^0.00^2.00^2.00^0.00^43.00^0.20^0.50^19.00^3.60^1.85^3.85^3.16^49^28.00^~1 oz~^56.00^~1 piece,  (1/8 of 8" x 5-3/4" cake)~^0
~18110~^~CAKE,FRUITCAKE,COMMLY PREP~^25.30^324^2.90^9.10^1.00^61.60^3.70^27.42^33^2.07^16.00^52^153^101^0.27^0.05^0.22^2.00^0.50^0.05^0.09^0.79^0.22^0.04^20.00^17.00^3.00^32.00^8.90^0.01^22^7.00^7.00^1.00^3.00^1.00^0.00^21.00^0.90^0.00^0.00^1.50^1.04^4.20^3.32^5^28.00^~1 oz~^43.00^~1 piece~^0
~18112~^~CAKE MIX,PUDD,DRY,GERMAN CHOC~^6.94^350^4.17^3.24^4.40^81.25^2.10^42.13^189^3.01^22.00^294^153^841^0.42^0.15^0.10^3.10^0.00^0.23^0.23^2.31^0.07^0.03^66.00^20.00^46.00^80.00^4.20^0.00^3^1.00^1.00^0.00^0.00^0.00^0.00^4.00^0.08^0.00^0.00^3.80^1.85^0.69^0.23^0^43.00^~1 serving~^517.00^~1 package,  (18.25 oz)~^0
~18114~^~CAKE,GINGERBREAD,DRY MIX~^4.40^437^4.40^13.80^2.80^74.60^1.70^46.62^94^4.70^21.00^226^341^657^0.36^0.24^0.55^2.10^0.20^0.34^0.24^2.55^0.23^0.04^51.00^37.00^14.00^77.00^10.70^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^3.00^0.20^0.00^0.00^6.40^3.46^7.79^1.80^0^28.00^~1 oz~^411.00^~1 package,  (14.5 oz)~^0
~18116~^~CAKE,GINGERBREAD,PREP FROM RECIPE~^28.00^356^3.90^16.40^1.80^49.20^^^71^2.88^70.00^54^439^327^0.39^0.19^0.68^16.30^0.10^0.19^0.16^1.73^0.37^0.19^33.00^25.00^8.00^51.00^^0.06^48^14.00^14.00^^^^^^^^^^4.12^7.12^4.21^32^28.00^~1 oz~^74.00^~1 piece,  (1/9 of 8" square)~^0
~18117~^~CAKE,MARBLE,DRY MIX,PUDDING-TYPE~^3.10^416^3.40^11.70^2.30^79.50^2.90^35.71^76^1.62^18.00^275^123^519^0.35^0.13^0.13^2.60^0.00^0.18^0.13^1.54^0.09^0.02^36.00^27.00^9.00^55.00^4.50^0.00^2^1.00^1.00^0.00^0.00^0.00^0.00^4.00^0.85^0.00^0.00^2.80^2.45^4.75^3.77^0^28.00^~1 oz~^517.00^~1 package,  (18.25 oz)~^0
~18119~^~CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE~^32.30^319^3.50^12.10^1.70^50.50^0.80^^120^1.48^13.00^82^112^319^0.31^0.08^0.35^9.40^1.20^0.15^0.15^1.19^0.20^0.03^26.00^19.00^7.00^39.00^^0.08^253^62.00^59.00^^^^^^^^^^2.91^5.19^3.28^22^28.00^~1 oz~^115.00^~1 piece,  (1/9 of 8" square)~^0
~18120~^~CAKE,POUND,COMMLY PREP,BUTTER (INCLUDES FRSH & FROZEN)~^25.87^353^5.00^13.96^1.53^53.64^0.60^33.36^47^1.48^8.00^140^149^377^0.43^0.04^0.11^5.00^0.00^0.17^0.24^1.61^0.48^0.03^42.00^14.00^28.00^52.00^65.60^0.36^241^70.00^69.00^0.00^5.00^4.00^0.00^203.00^0.65^0.80^34.00^1.70^4.81^3.02^3.41^66^61.00^~.167 loaf,  1/6 of the loaf~^49.00^~1 piece,  individually wrapped cake~^0
~18121~^~CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR~^23.10^389^5.20^17.90^1.40^52.50^1.00^^64^1.62^13.00^134^106^400^0.39^0.05^0.08^6.80^0.10^0.14^0.26^1.34^0.28^0.02^36.00^27.00^9.00^55.00^^0.14^118^35.00^35.00^^^^^^^^^^4.64^9.93^2.25^58^30.00^~1 piece,  (1/10 of 10.6 oz cake)~^28.00^~1 piece,  (1/12 of 12 oz cake)~^0
~18126~^~CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE~^28.40^346^6.10^14.20^2.80^48.50^^^205^2.54^16.00^143^106^506^0.48^0.07^0.33^17.00^0.20^0.31^0.27^2.57^0.24^0.03^53.00^43.00^10.00^83.00^^0.07^72^18.00^17.00^^^^^^^^^^3.77^6.04^3.63^3^28.00^~1 oz~^^^0
~18127~^~CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG~^18.57^399^3.63^15.93^1.56^60.31^3.20^37.76^116^3.60^36.00^87^176^332^1.04^0.30^0.48^3.40^1.90^0.03^0.07^0.92^0.08^0.14^26.00^13.00^13.00^35.00^20.60^0.06^2^1.00^1.00^0.00^0.00^0.00^0.00^3.00^1.09^0.00^0.00^10.60^4.88^8.52^1.82^0^28.00^~1 oz~^50.00^~1 cupcake~^0
~18128~^~CAKE,SNACK CAKES,CREME-FILLED,SPONGE~^19.60^374^3.47^11.54^1.36^64.03^1.00^37.30^24^1.36^8.00^185^71^470^0.60^0.14^0.30^3.50^0.10^0.18^0.16^1.54^0.22^0.00^38.00^24.00^14.00^54.00^37.80^0.19^17^5.00^5.00^0.00^0.00^0.00^0.00^9.00^0.62^0.10^4.00^9.70^4.13^4.90^1.86^41^28.00^~1 oz~^42.00^~1 cake~^0
~18131~^~CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORED)~^6.00^397^3.00^8.40^2.90^79.60^^^26^1.99^10.00^296^149^260^0.30^0.05^0.30^2.50^0.00^0.28^0.17^2.39^0.19^0.01^69.00^60.00^9.00^111.00^^0.00^0^0.00^0.00^^^^^^^^^^1.25^3.48^3.18^0^28.00^~1 oz~^227.00^~1 package,  (8 oz)~^0
~18133~^~CAKE,SPONGE,COMMLY PREP~^29.70^290^5.40^2.70^1.20^61.00^0.50^36.66^70^2.72^11.00^137^99^623^0.51^0.06^0.21^9.10^0.00^0.24^0.26^1.93^0.47^0.05^47.00^34.00^13.00^71.00^37.10^0.24^154^44.00^44.00^1.00^4.00^2.00^0.00^85.00^0.24^0.20^9.00^0.20^0.80^0.94^0.44^102^28.00^~1 oz~^38.00^~1 piece,  (1/12 of 16 oz cake)~^0
~18134~^~CAKE,SPONGE,PREP FROM RECIPE~^29.40^297^7.30^4.30^1.30^57.70^^^42^1.58^9.00^100^141^228^0.59^0.05^0.16^18.50^0.00^0.15^0.30^1.20^0.54^0.05^39.00^20.00^19.00^53.00^^0.37^258^77.00^77.00^^^^^^^^^^1.30^1.57^0.64^170^28.00^~1 oz~^63.00^~1 piece,  (1/12 of 10 inch cake)~^0
~18135~^~CAKE,WHITE,DRY MIX,PUDDING-TYPE,ENR~^3.50^423^3.90^9.50^2.20^80.90^0.70^48.95^77^1.36^9.00^277^72^665^0.25^0.05^0.27^2.70^0.00^0.28^0.18^2.42^0.23^0.01^91.00^63.00^28.00^135.00^3.90^0.04^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.08^0.00^0.00^4.10^2.39^4.09^1.24^0^28.00^~1 oz~^524.00^~1 package,  (18.50 oz)~^0
~18139~^~CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG~^23.30^357^5.40^12.40^1.80^57.20^0.80^35.49^130^1.52^12.00^93^95^327^0.32^0.05^0.19^13.00^0.20^0.18^0.24^1.53^0.18^0.02^38.00^31.00^7.00^60.00^5.70^0.08^52^15.00^15.00^0.00^1.00^0.00^0.00^5.00^0.12^^^5.10^3.26^5.30^3.14^2^74.00^~1 piece,  (1/12 of 9" dia)~^887.00^~1 cake,  2-layer (8" or 9" dia)~^0
~18140~^~CAKE,YEL,COMMLY PREP,W/ CHOC FRSTNG,IN-STORE BAKERY~^22.38^379^3.16^17.75^1.35^55.36^1.50^39.22^32^2.03^20.00^138^187^310^0.42^0.15^0.22^5.90^0.00^0.04^0.09^0.80^0.16^0.00^22.00^14.00^8.00^32.00^17.40^0.00^26^7.00^7.00^0.00^0.00^0.00^0.00^14.00^4.50^0.20^6.00^25.10^5.79^7.21^4.72^16^144.00^~1 piece,  (1/12 of a cake)~^1729.00^~1 cake~^0
~18141~^~CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG~^22.10^391^2.99^17.91^0.81^56.20^0.30^41.79^62^1.07^6.00^143^53^269^0.25^0.03^0.09^5.50^0.00^0.10^0.07^0.50^0.35^0.04^27.00^18.00^9.00^40.00^61.00^0.15^108^32.00^32.00^0.00^0.00^2.00^0.00^104.00^1.19^0.40^16.00^6.90^2.93^7.56^6.37^75^67.00^~1 serving~^28.35^~1 oz~^0
~18142~^~CAKE,YEL,DRY MIX,PUDDING-TYPE~^4.00^423^4.00^9.80^2.20^80.00^0.70^44.21^115^1.57^9.00^253^63^860^0.27^0.05^0.28^2.40^0.00^0.30^0.18^2.58^0.24^0.01^104.00^95.00^9.00^171.00^4.80^0.05^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.77^0.00^0.00^2.50^2.46^5.49^1.29^0^28.00^~1 oz~^524.00^~1 package,  (18.50 oz)~^0
~18144~^~CAKE,YEL,DRY MIX,REG,ENR~^7.18^374^3.70^3.50^3.70^81.92^1.20^43.29^211^2.08^10.00^310^47^728^0.27^0.07^0.19^3.00^0.00^0.23^0.23^2.31^0.36^0.07^68.00^57.00^11.00^108.00^4.90^0.10^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.92^0.00^0.00^2.90^1.62^0.69^0.23^0^43.00^~1 serving~^524.00^~1 package,  (18.50 oz)~^0
~18146~^~CAKE,YEL,PREP FROM RECIPE WO/FRSTNG~^25.10^361^5.30^14.60^1.90^53.00^0.70^^146^1.64^12.00^117^91^343^0.45^0.05^0.19^13.70^0.20^0.18^0.23^1.45^0.31^0.03^34.00^24.00^10.00^51.00^^0.16^139^40.00^39.00^^^^^^^^^^3.92^6.22^3.57^54^68.00^~1 piece,  (1/12 of 8" dia)~^817.00^~1 cake,  2-layer (8" dia)~^0
~18147~^~CHEESECAKE COMMLY PREP~^45.60^321^5.50^22.50^0.90^25.50^0.40^21.80^51^0.63^11.00^93^90^438^0.51^0.02^0.14^5.20^0.40^0.02^0.19^0.19^0.57^0.05^18.00^3.00^15.00^20.00^45.90^0.17^547^159.00^156.00^0.00^34.00^2.00^0.00^62.00^0.56^0.50^18.00^4.40^9.92^8.63^1.60^55^28.00^~1 oz~^80.00^~1 piece,  (1/6 of 17 oz cake)~^0
~18148~^~CHEESECAKE PREP FROM MIX,NO-BAKE TYPE~^44.20^274^5.50^12.70^2.00^35.50^1.90^^172^0.47^19.00^234^211^380^0.46^0.02^0.12^4.70^0.50^0.12^0.26^0.49^0.61^0.05^30.00^12.00^18.00^38.00^^0.31^366^96.00^92.00^^^^^^^^^^6.69^4.51^0.80^29^28.00^~1 oz~^99.00^~1 piece,  (1/12 of 9" dia)~^0
~18150~^~COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)~^3.90^446^6.90^13.80^1.30^74.10^1.10^23.30^43^2.75^18.00^114^100^407^0.64^0.15^0.42^7.00^0.00^0.35^0.32^3.47^0.37^0.02^103.00^89.00^14.00^165.00^12.00^0.05^0^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.12^0.00^0.00^5.90^3.46^7.66^1.87^0^28.00^~1 oz~^4.90^~1 Arrowroot biscuit,  (include Arrowroot cookie)~^0
~18151~^~COOKIES,BROWNIES,COMMLY PREP~^13.60^405^4.80^16.30^1.30^63.90^2.10^36.61^29^2.25^31.00^101^149^286^0.72^0.22^0.12^6.30^0.00^0.25^0.21^1.72^0.54^0.03^47.00^35.00^12.00^72.00^10.00^0.07^69^20.00^20.00^0.00^0.00^0.00^0.00^6.00^0.15^0.00^0.00^6.50^4.23^8.96^2.25^17^28.00^~1 oz~^56.00^~1 square,  large (2-3/4" sq x 7/8")~^0
~18152~^~COOKIES,BROWNIES,DRY MIX,REG~^2.80^434^4.00^14.90^1.30^76.60^^^19^1.99^40.00^82^219^303^0.64^0.27^0.35^2.60^0.30^0.16^0.16^1.88^0.13^0.06^35.00^26.00^9.00^53.00^^0.00^11^1.00^0.00^^^^^^^^^^2.51^5.15^6.37^0^28.00^~1 oz~^610.00^~1 package,  (21.5 oz)~^0
~18154~^~COOKIES,BROWNIES,PREP FROM RECIPE~^12.60^466^6.20^29.10^1.60^50.20^^^57^1.84^53.00^132^176^343^0.97^0.38^0.58^11.50^0.30^0.14^0.19^0.98^0.32^0.09^29.00^14.00^15.00^39.00^^0.16^827^176.00^161.00^^174.00^^^^^^^^7.31^10.83^9.41^73^28.00^~1 oz~^24.00^~1 brownie,  (2" square)~^0
~18155~^~COOKIES,BUTTER,COMMLY PREP,ENR~^4.60^467^6.10^18.80^1.50^68.90^0.80^20.24^29^2.22^12.00^102^111^282^0.38^0.20^0.17^8.40^0.00^0.37^0.33^3.19^0.48^0.03^76.00^70.00^6.00^125.00^6.50^0.36^673^165.00^162.00^0.00^35.00^1.00^0.00^22.00^0.58^0.40^16.00^1.70^11.05^5.52^0.98^117^28.00^~1 oz~^5.00^~1 cookie~^0
~18156~^~COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)~^11.80^349^5.00^3.70^0.90^78.30^2.80^^34^2.48^32.00^83^138^192^0.55^0.29^0.32^3.60^0.10^0.22^0.19^1.20^0.24^0.03^43.00^34.00^9.00^67.00^^0.08^2^0.00^0.00^^^^^^^^^^1.11^1.81^0.46^0^28.00^~1 oz~^21.00^~1 cookie~^0
~18157~^~COOKIES,CHOCOLATE WAFERS~^4.50^433^6.60^14.20^2.00^72.70^3.40^37.43^31^4.01^53.00^132^210^580^1.09^0.46^0.69^5.70^0.00^0.20^0.26^2.85^0.38^0.05^47.00^39.00^8.00^75.00^14.30^0.09^10^3.00^3.00^0.00^0.00^0.00^0.00^13.00^0.72^0.00^0.00^2.40^4.24^4.86^4.15^2^28.00^~1 oz~^112.00^~1 cup, crumbs~^0
~18158~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT~^7.36^451^5.97^17.91^1.27^67.49^3.00^32.84^0^3.22^32.00^63^134^418^0.59^0.20^0.39^6.00^0.00^0.26^0.18^1.98^0.16^0.02^62.00^49.00^12.00^96.00^4.90^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^29.00^1.47^0.00^0.00^4.10^5.96^5.42^5.64^0^34.00^~1 serving,  3 cookies~^28.35^~1 oz~^0
~18159~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR~^3.57^492^5.10^24.72^1.25^65.36^2.00^32.90^21^5.58^41.00^109^171^311^0.72^0.32^0.62^3.90^0.00^0.29^0.29^2.66^^0.05^72.00^29.00^43.00^92.00^10.50^0.03^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^2.01^0.00^0.00^33.70^8.09^6.27^8.41^0^12.00^~1 cookie~^12.00^~1 cookie,  Pepperidge Farm Chocolate Chunk Pecan~^0
~18160~^~COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE~^9.88^444^3.63^19.77^0.97^65.75^1.80^37.10^17^4.07^29.00^61^130^276^0.54^0.22^0.42^3.10^^0.14^0.28^2.06^0.36^0.05^27.00^25.00^2.00^45.00^^0.00^0^0.00^0.00^^^^^^1.55^^^2.40^9.75^6.97^1.78^^14.00^~1 cookie~^28.35^~1 oz~^0
~18161~^~COOKIES,CHOC CHIP,DRY MIX~^3.00^497^4.60^25.20^1.20^66.10^^^43^2.07^36.00^80^208^290^0.60^0.30^0.36^2.40^0.00^0.19^0.20^1.99^0.17^0.01^51.00^45.00^6.00^83.00^^0.00^4^0.00^0.00^^^^^^^^^^8.31^13.07^2.62^0^28.00^~1 oz~^496.00^~1 package,  (17.5 oz)~^0
~18163~^~COOKIES,CHOC CHIP,REFR DOUGH~^12.08^451^3.98^21.33^1.54^61.02^1.50^38.04^14^2.00^24.00^69^180^321^0.50^0.18^0.37^5.00^0.00^0.18^0.19^1.97^0.30^0.03^57.00^48.00^9.00^91.00^^0.08^12^4.00^^^^^^^^^^^8.39^10.41^2.17^7^33.00^~1 serving~^29.00^~1 portion,  dough spoon from roll~^0
~18164~^~COOKIES,CHOC CHIP,REFR DOUGH,BKD~^3.00^492^4.90^22.60^1.20^68.20^1.70^^28^2.50^27.00^76^200^232^0.56^0.20^0.47^5.60^0.00^0.16^0.19^1.97^0.18^5.0e-03^44.00^37.00^7.00^70.00^^0.07^59^18.00^18.00^^^^^^^^^^7.75^11.25^2.31^27^28.00^~1 oz~^12.00^~1 cookie,  medium (2-1/4" dia)~^0
~18165~^~COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE~^5.70^488^5.70^28.30^1.50^58.40^2.80^^39^2.46^55.00^100^224^361^0.93^0.38^0.66^11.10^0.30^0.18^0.17^1.36^0.25^0.08^33.00^20.00^13.00^47.00^^0.08^683^143.00^130.00^^150.00^^^^^^^^8.07^10.37^8.41^32^28.00^~1 oz~^32.00^~1 bar,  (2" square)~^0
~18166~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG~^3.11^464^5.21^19.14^1.54^71.00^2.90^40.67^21^12.14^47.00^93^234^388^0.74^0.33^0.70^5.20^0.00^0.19^0.23^2.60^0.27^0.02^61.00^58.00^3.00^102.00^19.20^0.00^2^1.00^0.00^0.00^0.00^0.00^0.00^4.00^2.47^0.00^0.00^27.40^5.64^9.27^3.56^0^36.00^~3 cookie~^28.35^~1 oz~^0
~18167~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED~^2.00^481^3.60^26.40^1.60^66.40^5.20^49.58^35^3.13^39.00^90^240^326^0.58^0.31^0.37^3.20^0.00^0.09^0.20^1.37^0.17^0.04^18.00^11.00^7.00^26.00^3.40^0.05^5^2.00^2.00^0.00^0.00^0.00^0.00^2.00^1.58^0.00^0.00^11.20^7.42^14.58^3.00^0^28.00^~1 oz~^17.00^~1 cookie~^0
~18168~^~COOKIES,CHOC SNDWCH,W/EX CREME FILLING~^1.65^497^4.33^24.52^1.30^68.20^2.70^46.00^16^7.80^36.00^69^137^351^0.78^0.33^0.49^8.10^0.00^0.11^0.12^1.93^0.14^0.00^46.00^34.00^12.00^69.00^3.30^0.02^0^0.00^0.00^0.00^0.00^0.00^0.00^3.00^1.89^0.00^0.00^6.20^5.45^16.07^2.47^0^28.00^~1 oz~^13.00^~1 cookie~^0
~18170~^~COOKIES,FIG BARS~^16.50^348^3.70^7.30^1.60^70.90^4.60^46.36^64^2.90^27.00^62^207^350^0.39^0.14^0.34^3.30^0.30^0.15^0.21^1.87^0.36^0.07^35.00^25.00^10.00^53.00^14.60^0.09^33^9.00^9.00^0.00^1.00^0.00^0.00^8.00^0.65^0.00^0.00^5.80^1.12^3.00^2.77^0^28.00^~1 oz~^43.00^~1 Figaroo,  (2 square halves)~^0
~18171~^~COOKIES,FORTUNE~^8.00^378^4.20^2.70^0.90^84.00^1.60^45.42^12^1.44^7.00^35^41^31^0.17^0.06^0.19^2.90^0.00^0.18^0.13^1.84^0.29^0.01^66.00^56.00^10.00^105.00^6.00^0.01^3^1.00^1.00^0.00^0.00^0.00^0.00^3.00^0.03^0.00^0.00^1.10^0.66^1.34^0.46^2^28.00^~1 oz~^8.00^~1 cookie~^0
~18172~^~COOKIES,GINGERSNAPS~^5.30^416^5.60^9.80^2.40^76.90^2.20^19.92^77^6.40^49.00^83^346^501^0.55^0.30^1.55^5.10^0.00^0.20^0.29^3.23^0.38^0.09^87.00^82.00^6.00^145.00^8.80^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^2.00^0.97^0.00^0.00^2.50^2.45^5.36^1.37^0^28.00^~1 oz~^7.00^~1 cookie~^0
~18173~^~COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)~^3.39^430^6.69^10.60^1.66^77.66^3.40^24.85^77^3.78^40.00^185^170^459^0.96^0.17^1.01^6.30^0.00^0.26^0.31^4.43^0.42^0.15^91.00^72.00^19.00^142.00^5.90^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^77.00^1.51^0.00^0.00^14.30^1.63^2.50^5.38^0^28.00^~1 oz~^15.00^~1 cracker~^0
~18174~^~COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED~^2.00^500^4.00^25.80^1.42^66.78^2.20^37.30^46^2.00^16.00^87^267^265^0.20^0.19^0.46^11.10^0.10^0.27^0.15^1.70^0.37^0.06^50.00^38.00^12.00^77.00^22.30^0.10^8^2.00^2.00^0.00^0.00^0.00^0.00^13.00^0.99^0.00^1.00^6.40^17.20^2.70^4.90^1^27.00^~3 pieces~^28.35^~1 oz~^0
~18175~^~COOKIES,LADYFINGERS,W/LEMON JUC&RIND~^19.50^365^10.60^9.10^1.10^59.70^1.00^25.39^47^3.58^12.00^173^113^147^1.14^0.09^0.24^21.10^3.70^0.28^0.42^2.10^1.11^0.12^60.00^23.00^37.00^76.00^92.00^0.75^50^3.00^0.00^9.00^22.00^8.00^0.00^266.00^0.63^0.60^22.00^0.20^3.06^3.75^1.42^221^28.00^~1 oz~^13.00^~1 anisette sponge,  (4" x 1-1/8" x 7/8")~^0
~18176~^~COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)~^10.10^421^4.00^16.90^1.10^67.70^2.00^44.80^46^2.53^36.00^97^182^188^0.65^0.26^0.28^4.40^0.10^0.09^0.20^0.78^0.47^0.06^23.00^20.00^3.00^37.00^13.60^0.17^5^1.00^1.00^0.00^0.00^0.00^0.00^3.00^0.14^0.00^0.00^7.00^4.72^9.34^1.94^0^28.00^~1 oz~^28.00^~1 Fudge Marshmallow~^0
~18177~^~COOKIES,MOLASSES~^5.80^430^5.60^12.80^2.00^73.80^1.00^17.60^74^6.43^52.00^95^346^459^0.45^0.37^1.25^5.60^0.00^0.35^0.26^3.03^0.41^0.10^89.00^82.00^7.00^146.00^8.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.11^0.00^0.00^5.50^3.21^7.13^1.72^0^28.00^~1 oz~^32.00^~1 large,  (3-1/2" to 4" dia) (include Archway brand)~^0
~18178~^~COOKIES,OATMEAL,COMMLY PREP,REG~^5.70^450^6.20^18.10^1.40^68.70^2.80^24.66^37^2.58^33.00^138^142^383^0.79^0.13^0.83^9.80^0.50^0.26^0.23^2.22^0.38^0.06^59.00^52.00^7.00^95.00^12.00^0.00^18^5.00^5.00^0.00^0.00^0.00^0.00^31.00^0.26^0.00^0.00^8.00^4.51^10.02^2.54^0^28.00^~1 oz~^25.00^~1 cookie,  big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)~^0
~18179~^~COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE~^11.00^409^6.10^14.70^2.40^65.70^2.70^^90^2.79^30.00^209^135^349^0.44^0.55^0.42^10.50^0.20^0.18^0.22^1.82^0.46^0.08^34.00^26.00^8.00^52.00^^0.01^32^5.00^4.00^^^^^^^^^^3.63^7.98^2.20^5^28.00^~1 oz~^15.00^~1 cookie~^0
~18180~^~COOKIES,OATMEAL,DRY MIX~^5.30^462^6.50^19.20^1.70^67.30^^^25^2.22^48.00^163^183^473^0.80^0.20^1.23^10.60^0.10^0.14^0.14^1.30^0.45^0.04^50.00^39.00^11.00^77.00^^0.00^28^1.00^0.00^^^^^^^^^^4.75^10.56^2.79^0^28.00^~1 oz~^496.00^~1 package,  (17.5 oz)~^0
~18182~^~COOKIES,OATMEAL,REFR DOUGH~^15.30^424^5.40^18.90^1.30^59.10^2.50^^31^2.14^28.00^104^147^294^0.64^0.11^0.76^9.10^0.00^0.23^0.14^1.86^0.37^0.04^35.00^26.00^9.00^53.00^^0.04^70^4.00^0.00^^^^^^^^^^4.75^10.53^2.59^24^28.00^~1 oz~^16.00^~1 portion,  dough for 1 cookie~^0
~18183~^~COOKIES,OATMEAL,REFR DOUGH,BKD~^5.80^471^6.00^21.00^1.40^65.70^2.80^^35^2.38^32.00^116^163^327^0.71^0.12^0.95^10.10^0.10^0.20^0.14^1.86^0.21^0.05^27.00^20.00^7.00^41.00^^0.04^70^4.00^0.00^^^^^^^^^^5.33^11.72^2.97^26^28.00^~1 oz~^12.00^~1 cookie~^0
~18184~^~COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS~^6.40^435^6.50^16.20^2.40^68.40^^^100^2.65^42.00^161^239^538^0.86^0.18^0.98^15.60^0.50^0.24^0.16^1.25^0.32^0.07^30.00^19.00^11.00^43.00^^0.08^677^143.00^131.00^^144.00^^^^^^^^3.23^6.88^5.03^33^28.00^~1 oz~^15.00^~1 cookie,  (2-5/8" dia)~^0
~18185~^~COOKIES,PNUT BUTTER,COMMLY PREP,REG~^7.28^473^8.92^23.82^1.83^58.15^2.10^28.58^41^2.11^44.00^156^202^463^0.86^0.15^0.64^6.30^0.00^0.20^0.20^3.86^0.42^0.12^57.00^30.00^27.00^78.00^10.00^0.04^32^9.00^9.00^0.00^1.00^0.00^0.00^14.00^3.53^0.00^0.00^4.40^6.75^10.80^3.61^27^28.00^~1 oz~^31.00^~1 cookie~^0
~18186~^~COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE~^11.50^457^5.30^24.40^1.10^57.70^1.70^^12^0.89^32.00^87^107^336^0.55^0.08^0.43^4.40^0.00^0.24^0.16^2.16^0.36^0.02^67.00^62.00^5.00^110.00^^0.00^0^0.00^0.00^^^^^^^^^^6.14^13.84^3.18^0^28.00^~1 oz~^15.00^~1 cookie~^0
~18187~^~COOKIES,PNUT BUTTER,REFR DOUGH~^12.60^458^8.20^25.00^2.00^52.10^1.10^^101^1.70^37.00^241^308^397^0.68^0.15^0.32^5.00^0.00^0.19^0.18^4.14^0.37^0.14^57.00^45.00^12.00^89.00^^0.04^47^14.00^14.00^^^^^^^^^^5.79^13.12^4.78^27^28.00^~1 oz~^16.00^~1 portion,  dough for 1 cookie~^0
~18188~^~COOKIES,PNUT BUTTER,REFR DOUGH,BKD~^4.00^503^9.10^27.50^2.10^57.30^1.20^^111^1.87^41.00^264^338^436^0.75^0.16^0.46^5.10^0.00^0.16^0.18^4.09^0.30^0.06^44.00^35.00^9.00^69.00^^0.06^46^14.00^14.00^^^^^^^^^^6.19^14.52^4.88^30^28.00^~1 oz~^12.00^~1 cookie~^0
~18189~^~COOKIES,PNUT BUTTER,PREP FROM RECIPE~^5.90^475^9.00^23.80^2.00^58.90^^^39^2.23^39.00^116^231^518^0.82^0.18^0.57^14.80^0.10^0.22^0.21^3.51^0.34^0.08^55.00^37.00^18.00^81.00^^0.09^647^137.00^125.00^^138.00^^^^^^^^4.43^10.83^7.22^31^28.00^~1 oz~^20.00^~1 cookie,  (3" dia)~^0
~18190~^~COOKIES,PNUT BUTTER SNDWCH,REG~^2.80^478^8.80^21.10^1.60^65.60^1.90^35.44^53^2.60^49.00^188^192^368^1.06^0.23^0.91^7.70^0.10^0.32^0.26^3.73^0.91^0.13^61.00^46.00^15.00^93.00^18.70^0.23^4^1.00^1.00^0.00^0.00^0.00^0.00^7.00^1.87^0.00^0.00^3.90^4.99^11.19^3.79^0^28.00^~1 oz~^14.00^~1 cookie~^0
~18191~^~COOKIES,RAISIN,SOFT-TYPE~^13.10^401^4.10^13.60^1.20^68.00^1.20^47.56^46^2.29^21.00^83^140^418^0.32^0.41^0.30^2.80^0.40^0.21^0.20^1.96^0.24^0.05^32.00^23.00^9.00^48.00^14.70^0.03^5^2.00^2.00^0.00^1.00^1.00^0.00^37.00^2.22^0.00^0.00^3.90^3.46^7.64^1.75^2^28.00^~1 oz~^15.00^~1 cookie~^0
~18192~^~COOKIES,SHORTBREAD,COMMLY PREP,PLN~^3.60^514^5.37^26.22^1.04^63.78^1.30^21.65^13^2.98^14.00^66^88^353^0.49^0.09^0.39^6.20^0.00^0.35^0.31^3.27^0.32^0.07^81.00^61.00^20.00^124.00^0.90^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^29.00^2.44^0.00^0.00^11.00^8.10^6.70^8.32^0^28.00^~1 oz~^11.80^~1 cookie~^0
~18193~^~COOKIES,SHORTBREAD,COMMLY PREP,PECAN~^3.30^542^4.90^32.50^1.00^58.30^1.80^^30^2.43^18.00^85^73^281^0.58^0.15^0.61^3.20^0.00^0.29^0.22^2.48^0.37^0.02^63.00^55.00^8.00^102.00^^0.01^3^1.00^1.00^^^^^^^^^^8.20^18.62^4.12^33^28.00^~1 oz~^14.00^~1 cookie,  (2" dia)~^0
~18196~^~COOKIES,BROWNIES,DRY MIX,SPL DIETARY~^3.50^426^2.90^12.50^0.70^80.40^4.20^^12^1.52^4.00^57^335^83^0.14^0.02^0.20^2.00^0.00^0.13^0.10^1.24^0.09^8.0e-03^48.00^45.00^3.00^80.00^3.30^0.00^0^0.00^0.00^^^^^^^^^^2.01^5.23^4.57^0^28.00^~1 oz~^241.00^~1 package,  (8.5 oz)~^0
~18198~^~COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY~^5.10^450^3.90^16.80^0.70^73.40^1.60^39.81^46^3.50^21.00^109^199^244^0.47^0.21^0.36^2.60^0.00^0.37^0.18^2.84^0.20^0.01^54.00^48.00^6.00^87.00^6.70^0.00^3^1.00^1.00^0.00^0.00^0.00^0.00^3.00^1.06^0.00^0.00^4.00^4.18^6.73^5.03^0^28.00^~1 oz~^7.00^~1 cookie,  medium (1-5/8" dia)~^0
~18199~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY~^4.20^461^4.50^22.10^1.20^68.00^4.10^19.73^98^4.72^26.00^200^295^342^0.58^0.22^0.40^3.70^0.00^0.52^0.29^3.97^0.35^0.03^62.00^52.00^10.00^98.00^9.80^0.04^4^1.00^1.00^0.00^0.00^0.00^0.00^3.00^1.64^0.00^0.00^5.40^3.99^9.20^7.91^0^28.00^~1 oz~^10.00^~1 cookie~^0
~18200~^~COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY~^6.50^449^4.80^18.00^0.70^69.90^2.90^31.65^54^4.07^17.00^122^175^273^0.49^0.15^0.64^4.40^0.30^0.46^0.21^3.23^0.28^0.02^46.00^39.00^7.00^74.00^12.00^0.00^8^1.00^0.00^0.00^3.00^18.00^2.00^49.00^1.52^0.00^0.00^7.00^2.69^7.55^6.78^0^28.00^~1 oz~^7.00^~1 cookie,  medium (1-5/8" dia)~^0
~18201~^~COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY~^3.70^535^10.00^34.00^1.40^50.80^^^43^2.55^51.00^154^294^412^1.03^0.26^0.70^3.50^0.00^0.34^0.14^5.25^0.50^0.07^54.00^21.00^33.00^69.00^^0.01^0^0.00^0.00^^^^^^^^^^4.93^15.39^12.02^0^28.00^~1 oz~^10.00^~1 cookie~^0
~18202~^~COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY~^4.40^502^3.10^25.70^0.90^66.00^^^53^1.44^6.00^34^61^81^0.20^0.03^0.25^6.30^0.00^0.16^0.10^1.53^0.09^9.0e-03^42.00^38.00^4.00^69.00^^0.00^0^^0.00^^^^^^^^^^3.82^10.93^9.68^0^28.00^~1 oz~^4.00^~1 wafer~^0
~18204~^~COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)~^6.29^464^5.35^19.55^1.47^67.34^1.30^27.31^35^2.24^13.00^99^87^385^0.43^0.07^0.30^8.20^0.10^0.23^0.23^2.94^0.28^0.06^72.00^34.00^38.00^95.00^10.80^0.19^27^7.00^7.00^0.00^1.00^1.00^0.00^38.00^3.07^0.00^0.00^8.60^7.66^6.97^3.74^12^28.00^~1 oz~^17.00^~1 cookie~^0
~18205~^~COOKIES,SUGAR,REFR DOUGH~^14.08^436^4.00^19.48^1.20^61.22^0.90^36.51^8^1.85^7.00^169^147^291^0.24^0.03^0.30^3.10^0.00^0.20^0.12^2.41^0.24^0.01^63.00^^8.00^^^0.02^37^11.00^11.00^0.00^0.00^0.00^0.00^8.00^0.19^^^8.80^5.43^11.07^2.46^11^33.00^~1 serving~^17.00^~1 cookie,  dough for 1rolled cookie~^0
~18206~^~COOKIES,SUGAR,REFR DOUGH,BKD~^5.00^484^4.70^23.10^1.70^65.60^0.80^23.96^90^1.84^8.00^187^163^321^0.27^0.04^0.28^3.50^0.00^0.18^0.12^2.41^0.15^0.02^70.00^64.00^6.00^115.00^9.30^0.07^37^12.00^12.00^0.00^0.00^0.00^0.00^9.00^0.21^0.00^0.00^9.80^5.90^13.01^2.89^32^28.00^~1 oz~^15.00^~1 cookie,  1 rolled cookie dough~^0
~18208~^~COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE~^8.90^472^5.90^23.40^1.80^60.00^1.20^24.86^73^2.33^12.00^90^77^491^0.42^0.07^0.31^17.60^0.10^0.29^0.25^2.44^0.24^0.03^61.00^51.00^11.00^98.00^27.30^0.09^1028^238.00^224.00^0.00^169.00^1.00^0.00^28.00^2.57^0.50^21.00^25.90^4.69^10.18^7.29^26^28.00^~1 oz~^14.00^~1 cookie,  (3" dia)~^0
~18209~^~COOKIES,SUGAR WAFERS W/CREME FILLING,REG~^1.66^502^3.84^23.24^0.61^70.64^1.60^42.95^27^3.73^16.00^72^117^103^0.43^0.06^0.42^3.70^0.00^0.03^0.12^2.18^0.39^0.04^77.00^75.00^1.00^129.00^1.20^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^25.00^2.50^0.00^0.00^2.10^11.89^7.69^2.65^0^36.00^~3 cookies~^10.10^~1 cookie~^0
~18210~^~COOKIES,VANILLA SNDWCH W/CREME FILLING~^2.20^483^4.50^20.00^1.20^72.10^1.50^39.30^27^2.21^14.00^75^91^349^0.40^0.11^0.29^3.00^0.00^0.26^0.24^2.69^0.39^0.01^50.00^46.00^4.00^82.00^4.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^1.60^0.00^0.00^5.00^2.97^8.43^7.55^0^28.00^~1 oz~^15.00^~1 cookie, oval (3-1/8" x 1-1/4" x 3/8")~^0
~18211~^~PUFF PASTRY,FRZ,RTB,BKD~^7.40^558^7.40^38.50^1.00^45.70^1.50^0.75^10^2.60^16.00^60^62^253^0.54^0.11^0.49^24.50^0.00^0.32^0.25^3.80^0.00^0.01^55.00^46.00^9.00^87.00^6.20^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^39.00^0.55^0.00^0.00^16.30^5.50^8.82^22.22^0^28.00^~1 oz~^245.00^~1 sheet~^0
~18212~^~COOKIES,VANILLA WAFERS,LOWER FAT~^5.10^441^5.00^15.20^1.10^73.60^1.90^37.50^48^2.38^14.00^104^97^388^0.36^0.10^0.26^11.30^0.00^0.27^0.32^3.10^0.41^0.07^60.00^51.00^9.00^96.00^27.60^0.13^30^8.00^8.00^0.00^1.00^1.00^0.00^41.00^0.23^0.00^0.00^6.00^3.83^6.54^3.88^51^28.00^~1 oz~^80.00^~1 cup, crumbs~^0
~18213~^~COOKIES,VANILLA WAFERS,HIGHER FAT~^4.20^473^4.30^19.40^1.00^71.10^2.00^^25^2.21^12.00^64^107^306^0.33^0.12^0.38^11.30^0.00^0.36^0.20^2.97^0.28^0.02^43.00^35.00^8.00^68.00^^0.04^1^0.00^0.00^^^^^^^^^^4.93^11.07^2.43^0^28.00^~1 oz~^6.00^~1 wafer~^0
~18214~^~CRACKERS,CHEESE,REGULAR~^3.55^489^10.93^22.74^3.36^59.42^2.30^4.53^136^4.88^25.00^200^156^973^1.19^0.12^0.56^13.50^0.00^0.56^0.33^6.11^0.47^0.17^152.00^127.00^25.00^241.00^8.70^0.34^156^17.00^11.00^0.00^63.00^17.00^0.00^34.00^2.19^0.00^1.00^9.40^5.28^5.74^10.09^3^14.00^~.5 oz~^62.00^~1 cup, bite size~^0
~18215~^~CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING~^3.28^496^12.41^25.12^2.46^56.74^3.40^6.98^50^2.72^56.00^268^218^829^1.04^0.30^0.82^8.20^0.00^0.55^0.29^5.83^0.48^0.15^94.00^69.00^25.00^142.00^24.70^0.28^2^1.00^1.00^0.00^0.00^0.00^0.00^7.00^2.37^0.00^0.00^12.00^4.40^13.00^5.09^0^14.00^~.5 oz~^83.00^~1 cup, crushed~^0
~18216~^~CRACKERS,CRISPBREAD,RYE~^6.10^366^7.90^1.30^2.40^82.20^16.50^1.07^31^2.43^78.00^269^319^410^2.39^0.25^2.47^36.60^0.00^0.24^0.14^1.04^0.67^0.21^47.00^25.00^22.00^65.00^20.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^194.00^0.81^0.00^0.00^6.00^0.14^0.16^0.55^0^14.00^~.5 oz~^55.00^~1 cup, crushed~^0
~18217~^~CRACKERS,MATZO,PLAIN~^4.30^395^10.00^1.40^0.60^83.70^3.00^0.29^13^3.16^25.00^89^112^0^0.68^0.06^0.65^36.90^0.00^0.38^0.29^3.89^0.44^0.11^17.00^0.00^17.00^17.00^10.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.06^0.00^0.00^0.30^0.22^0.12^0.60^0^14.00^~.5 oz~^28.00^~1 matzo~^0
~18218~^~CRACKERS,MATZO,EGG~^6.40^391^12.30^2.10^0.60^78.60^2.80^^40^2.70^24.00^148^150^21^0.73^0.15^0.60^27.70^0.10^0.78^0.61^5.08^0.43^0.05^24.00^0.00^24.00^24.00^^0.19^42^13.00^13.00^^^^^^^^^^0.54^0.61^0.47^83^14.00^~.5 oz~^28.00^~1 matzo~^0
~18219~^~CRACKERS,MATZO,WHOLE-WHEAT~^4.80^351^13.10^1.50^1.60^78.90^11.80^^23^4.65^134.00^305^316^2^2.61^0.35^3.50^75.10^0.00^0.36^0.27^5.41^1.23^0.15^35.00^0.00^35.00^35.00^^0.00^0^0.00^0.00^^^^^^^^^^0.24^0.19^0.65^0^14.00^~.5 oz~^28.00^~1 matzo~^0
~18220~^~CRACKERS,MELBA TOAST,PLN~^5.10^390^12.10^3.20^3.00^76.60^6.30^0.94^93^3.70^59.00^196^202^598^2.01^0.28^1.13^34.80^0.00^0.41^0.27^4.11^0.69^0.09^124.00^98.00^26.00^193.00^19.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^74.00^0.43^0.00^0.00^0.90^0.44^0.78^1.28^0^14.00^~.5 oz~^30.00^~1 cup, pieces~^0
~18221~^~CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)~^4.90^389^11.60^3.40^2.90^77.30^8.00^^78^3.68^39.00^183^193^899^1.36^0.40^0.73^38.70^0.00^0.47^0.28^4.71^0.48^0.08^85.00^63.00^22.00^129.00^^0.00^0^0.00^0.00^^^^^^^^^^0.45^0.90^1.34^0^14.00^~.5 oz~^5.00^~1 toast~^0
~18222~^~CRACKERS,MELBA TOAST,WHEAT~^5.50^374^12.90^2.30^2.90^76.40^7.40^^43^4.50^56.00^165^148^837^1.50^0.26^1.06^55.00^0.00^0.42^0.29^5.08^0.51^0.10^132.00^108.00^24.00^208.00^^0.00^0^0.00^0.00^^^^^^^^^^0.33^0.54^0.91^0^14.00^~.5 oz~^5.00^~1 toast~^0
~18223~^~CRACKERS,MILK~^4.70^455^7.60^15.80^2.20^69.70^1.90^16.44^172^3.58^22.00^303^114^592^0.67^0.22^0.55^15.90^0.20^0.53^0.41^4.43^0.40^0.03^90.00^74.00^16.00^142.00^13.40^0.08^58^16.00^16.00^0.00^3.00^0.00^0.00^16.00^1.22^0.00^0.00^3.80^2.63^6.47^5.74^11^14.00^~.5 oz~^11.00^~1 cracker~^0
~18224~^~CRACKERS,RUSK TOAST~^5.50^407^13.50^7.20^1.20^72.30^^^27^2.72^36.00^153^245^253^1.10^0.24^0.43^20.10^0.00^0.40^0.39^4.62^0.60^0.04^87.00^23.00^64.00^103.00^^0.18^41^12.00^12.00^^^^^^^^^^1.37^2.75^2.31^78^14.00^~.5 oz~^10.00^~1 rusk~^0
~18225~^~CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING~^3.80^481^9.20^22.30^3.90^60.80^3.60^^222^2.45^37.00^339^342^1044^0.70^0.09^0.63^20.80^0.40^0.61^0.49^3.57^0.58^0.07^81.00^65.00^16.00^127.00^^0.12^334^24.00^8.00^^^^^^^^^^5.98^12.23^2.86^9^14.00^~.5 oz~^7.00^~1 cracker,  sandwich~^0
~18226~^~CRACKERS,RYE,WAFERS,PLAIN~^5.00^334^9.60^0.90^4.10^80.40^22.90^1.01^40^5.94^121.00^334^495^557^2.80^0.46^5.36^23.80^0.10^0.42^0.28^1.58^0.56^0.27^45.00^0.00^45.00^45.00^20.00^0.00^5^0.00^0.00^1.00^2.00^0.00^0.00^245.00^0.80^0.00^0.00^5.70^0.10^0.15^0.39^0^14.00^~.5 oz~^61.00^~1 cup, crushed~^0
~18227~^~CRACKERS,RYE,WAFERS,SEASONED~^4.00^381^9.00^9.20^4.00^73.80^20.90^^44^3.04^106.00^307^454^887^2.55^0.49^2.37^32.50^0.10^0.31^0.22^2.47^0.55^0.19^52.00^0.00^52.00^52.00^^0.00^8^0.00^0.00^^^^^^^^^^1.28^3.27^3.60^0^14.00^~.5 oz~^22.00^~1 cracker,  triple~^0
~18228~^~CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)~^5.05^418^9.46^8.64^2.79^74.05^2.80^1.29^19^5.57^23.00^102^152^941^0.69^0.13^0.68^10.30^0.00^0.70^0.48^6.44^0.53^0.08^134.00^117.00^17.00^216.00^16.70^0.09^2^1.00^1.00^0.00^0.00^0.00^0.00^17.00^1.15^0.00^0.00^25.40^1.65^1.98^4.83^0^14.00^~5 crackers~^14.20^~.5 oz~^0
~18229~^~CRACKERS,STD SNACK-TYPE,REG~^3.14^510^6.64^26.43^2.49^61.30^2.30^8.18^120^4.03^18.00^248^118^726^0.49^0.10^0.49^6.70^0.00^0.41^0.45^4.35^0.41^0.06^92.00^84.00^8.00^150.00^9.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^12.00^3.03^0.00^0.00^69.30^5.56^6.55^13.13^0^16.00^~5 crackers~^16.00^~5 crackers, regular size, round (1 serving)~^0
~18230~^~CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING~^3.90^477^9.30^21.10^4.00^61.70^1.90^3.18^257^2.39^36.00^406^429^978^0.62^0.08^0.29^21.50^0.10^0.44^0.68^3.76^0.50^0.04^100.00^86.00^14.00^160.00^27.50^0.10^62^17.00^16.00^0.00^5.00^0.00^0.00^10.00^0.22^0.00^0.00^8.30^6.12^11.25^2.56^2^14.00^~.5 oz~^7.00^~1 cracker,  sandwich~^0
~18231~^~CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING~^2.93^494^11.47^24.54^2.68^58.38^2.30^10.50^81^2.77^55.00^274^215^801^1.13^0.32^0.78^10.80^0.00^0.48^0.27^6.11^0.47^0.14^86.00^52.00^34.00^122.00^24.70^0.01^4^1.00^1.00^0.00^0.00^0.00^0.00^10.00^2.06^0.00^0.00^9.50^4.91^13.77^4.65^0^14.00^~.5 oz~^7.00^~1 cracker,  sandwich~^0
~18232~^~CRACKERS,WHEAT,REGULAR~^2.75^455^7.30^16.40^2.83^70.73^6.90^15.48^92^2.64^72.00^302^283^699^1.64^0.27^1.54^9.90^0.00^0.28^0.14^4.02^0.57^0.24^38.00^2.00^36.00^40.00^27.20^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^180.00^1.55^0.00^0.00^14.20^3.21^3.47^8.47^0^34.00^~16 crackers,  1 serving~^14.50^~2 crackers,  1 serving~^0
~18233~^~CRACKERS,WHEAT,SNDWCH,W/CHS FILLING~^3.20^497^9.80^25.00^3.80^58.20^3.10^^204^2.62^54.00^382^306^839^0.87^0.16^1.08^24.30^1.50^0.35^0.42^3.18^0.62^0.26^64.00^45.00^19.00^96.00^^0.12^71^21.00^^^^^^^^^^^4.12^10.35^9.16^7^14.00^~.5 oz~^7.00^~1 cracker,  sandwich~^0
~18234~^~CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING~^3.40^495^13.50^26.70^2.60^53.80^4.40^^170^2.67^38.00^347^297^807^0.82^0.05^0.70^21.80^0.00^0.38^0.29^5.87^0.56^0.13^70.00^33.00^37.00^93.00^^0.00^0^0.00^0.00^^^^^^^^^^4.60^11.76^8.86^0^14.00^~.5 oz~^7.00^~1 cracker,  sandwich~^0
~18235~^~CRACKERS,WHOLE-WHEAT~^2.94^427^10.58^14.13^2.80^69.55^10.30^1.19^36^3.34^110.00^331^345^704^2.63^0.42^2.15^10.10^0.00^0.18^0.02^4.63^0.83^0.18^28.00^0.00^28.00^28.00^27.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^179.00^1.41^0.00^0.00^27.20^2.06^3.24^6.94^0^28.00^~1 serving~^28.00^~6 crackers, Triscuits, regular size~^0
~18236~^~CRACKER MEAL~^7.60^383^9.30^1.70^0.60^80.90^2.60^0.33^23^4.64^24.00^104^115^16^0.69^0.22^0.94^42.30^0.00^0.69^0.46^5.70^0.46^0.03^136.00^114.00^22.00^216.00^19.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^76.00^0.43^0.00^0.00^0.30^0.27^0.15^0.72^0^28.00^~1 oz~^115.00^~1 cup~^0
~18237~^~CREAM PUFF SHELL,PREP FROM RECIPE~^40.50^362^9.00^25.90^1.80^22.80^0.80^0.43^36^2.02^12.00^119^97^557^0.73^0.05^0.21^24.00^0.00^0.20^0.36^1.56^0.62^0.07^53.00^31.00^22.00^75.00^98.70^0.39^1157^278.00^264.00^0.00^164.00^4.00^0.00^157.00^2.81^0.80^33.00^24.50^5.59^11.12^7.38^196^28.00^~1 oz~^48.00^~1 eclair,  (5" x 2" x 1-3/4")~^0
~18239~^~CROISSANTS,BUTTER~^23.20^406^8.20^21.00^1.60^45.80^2.60^11.26^37^2.03^16.00^105^118^467^0.75^0.08^0.33^22.70^0.20^0.38^0.24^2.18^0.86^0.05^88.00^60.00^28.00^130.00^38.80^0.16^744^206.00^202.00^0.00^38.00^1.00^0.00^74.00^0.84^0.00^0.00^1.80^11.65^5.52^1.09^67^28.00^~1 oz~^28.00^~1 croissant,  mini~^0
~18240~^~CROISSANTS,APPLE~^45.60^254^7.40^8.70^1.20^37.10^2.50^^30^1.10^13.00^58^90^274^1.03^0.04^0.21^19.00^0.50^0.23^0.16^1.60^0.59^0.03^57.00^44.00^13.00^88.00^^0.20^380^94.00^90.00^^^^^^^^^^4.99^2.39^0.62^31^28.00^~1 oz~^57.00^~1 croissant,  medium~^0
~18241~^~CROISSANTS,CHEESE~^21.00^414^9.20^20.90^1.90^47.00^2.60^11.35^53^2.15^24.00^130^132^361^0.94^0.10^0.34^26.80^0.20^0.52^0.32^2.16^0.84^0.07^74.00^41.00^33.00^103.00^38.80^0.32^805^204.00^197.00^0.00^89.00^0.00^0.00^43.00^1.44^0.00^0.00^10.90^10.62^6.50^2.38^57^28.00^~1 oz~^42.00^~1 croissant,  small~^0
~18242~^~CROUTONS,PLAIN~^5.50^407^11.90^6.60^2.50^73.50^5.10^^76^4.08^31.00^115^124^698^0.89^0.16^0.50^37.50^0.00^0.62^0.27^5.43^0.42^0.02^132.00^110.00^22.00^209.00^^0.00^0^0.00^0.00^^^^^^^^^^1.51^3.05^1.27^0^14.00^~.5 oz~^30.00^~1 cup~^0
~18243~^~CROUTONS,SEASONED~^3.60^465^10.80^18.30^3.80^63.50^5.00^4.41^96^2.82^42.00^140^181^1089^0.94^0.16^0.51^28.80^0.00^0.50^0.42^4.64^0.83^0.08^105.00^65.00^40.00^151.00^14.60^0.14^32^7.00^7.00^0.00^6.00^0.00^0.00^45.00^0.40^0.00^0.00^7.60^5.24^9.49^2.36^7^14.00^~.5 oz~^40.00^~1 cup~^0
~18244~^~DANISH PASTRY,CINN,ENR~^24.30^403^7.00^22.40^1.70^44.60^1.30^19.78^71^1.96^19.00^107^125^414^0.72^0.10^0.36^17.00^0.10^0.30^0.26^2.86^0.39^0.03^68.00^35.00^33.00^92.00^21.80^0.10^24^6.00^6.00^0.00^2.00^1.00^0.00^52.00^0.39^0.00^0.00^9.40^5.68^12.51^2.93^21^28.00^~1 oz~^142.00^~1 large,  (approx 7" dia)~^0
~18245~^~DANISH PASTRY,CHEESE~^31.40^374^8.00^21.90^1.50^37.20^1.00^6.95^35^1.80^15.00^108^98^417^0.70^0.08^0.35^18.90^0.10^0.19^0.26^2.00^0.30^0.04^60.00^35.00^25.00^85.00^20.10^0.20^128^35.00^34.00^0.00^8.00^0.00^0.00^38.00^0.35^0.00^2.00^6.90^6.79^11.31^2.57^23^28.00^~1 oz~^71.00^~1 pastry~^0
~18246~^~DANISH PASTRY,FRUIT,ENR~^27.10^371^5.40^18.50^1.20^47.80^1.90^27.53^46^1.77^15.00^89^83^445^0.54^0.06^0.25^14.80^3.90^0.26^0.22^1.99^0.63^0.04^47.00^31.00^16.00^68.00^21.80^0.09^51^15.00^15.00^0.00^1.00^1.00^0.00^49.00^0.34^0.00^0.00^5.30^4.86^10.02^2.36^114^28.00^~1 oz~^142.00^~1 large,  (approx 7" dia)~^0
~18247~^~DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT)~^20.40^430^7.10^25.20^1.50^45.70^2.00^25.87^94^1.80^32.00^110^95^298^0.87^0.19^0.84^14.20^1.70^0.22^0.24^2.30^0.70^0.10^83.00^56.00^27.00^122.00^21.80^0.21^36^9.00^9.00^1.00^4.00^1.00^0.00^42.00^0.82^0.00^0.00^6.60^5.82^13.68^4.28^46^28.00^~1 oz~^65.00^~1 pastry,  (4-1/4" dia)~^0
~18248~^~DOUGHNUTS,CAKE-TYPE,PLN (INCLUDES UNSUGARED,OLD-FASHIONED)~^20.82^434^5.31^24.93^1.87^47.06^1.70^18.15^40^2.53^17.00^260^134^477^0.50^0.09^0.33^10.10^0.00^0.39^0.30^2.91^0.37^0.05^92.00^76.00^16.00^145.00^37.30^0.06^14^4.00^3.00^0.00^1.00^0.00^0.00^19.00^1.99^0.00^0.00^9.80^11.10^8.54^3.91^10^40.00^~1 donut~^28.35^~1 oz~^0
~18249~^~DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD~^16.76^452^4.93^25.25^1.73^51.33^1.90^26.65^24^4.00^30.00^210^201^326^0.98^0.26^0.64^6.80^1.30^0.16^0.12^1.59^0.12^0.02^65.00^37.00^28.00^90.00^29.10^0.10^16^4.00^3.00^1.00^2.00^1.00^0.00^24.00^2.02^0.00^0.00^7.90^13.47^8.61^1.96^19^28.00^~1 oz~^18.00^~1 donettes,  (2" dia)~^0
~18250~^~DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED~^19.60^426^5.20^22.90^1.50^50.80^1.50^^60^1.06^17.00^117^102^402^0.44^0.10^0.33^9.60^0.10^0.23^0.19^1.51^0.43^0.02^46.00^34.00^12.00^70.00^^0.24^10^3.00^3.00^^^^^^^^^^5.92^12.69^2.90^32^28.00^~1 oz~^45.00^~1 doughnut,  medium (approx 3" dia)~^0
~18251~^~DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED~^16.30^417^4.50^19.90^1.80^57.40^2.20^31.92^213^2.27^34.00^162^106^215^0.57^0.19^0.37^4.10^0.10^0.04^0.07^0.47^0.34^0.02^45.00^28.00^17.00^64.00^29.10^0.10^39^12.00^11.00^1.00^2.00^1.00^0.00^20.00^0.21^0.00^0.00^9.80^5.13^11.27^2.47^57^28.00^~1 oz~^60.00^~1 doughnut,  (3-3/4" dia)~^0
~18253~^~DOUGHNUTS,FRENCH CRULLERS,GLAZED~^17.90^412^3.10^18.30^1.10^59.50^1.20^35.11^26^2.42^12.00^123^78^345^0.26^0.07^0.21^2.20^0.00^0.18^0.23^2.13^0.21^0.02^42.00^34.00^8.00^66.00^29.10^0.05^8^2.00^2.00^0.00^1.00^0.00^0.00^6.00^0.16^0.00^0.00^8.00^4.66^10.44^2.28^11^28.00^~1 oz~^41.00^~1 cruller,  (3" dia)~^0
~18254~^~DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING~^38.20^361^6.40^24.50^0.80^30.00^0.80^14.55^25^1.83^20.00^76^80^309^0.80^0.11^0.22^10.80^0.00^0.33^0.14^2.24^0.66^0.06^70.00^56.00^14.00^109.00^29.10^0.14^40^11.00^11.00^0.00^2.00^1.00^0.00^33.00^0.29^0.00^0.00^8.60^5.43^12.08^3.08^24^28.00^~1 oz~^85.00^~1 doughnut, oval (3-1/2" x 2-1/2")~^0
~18255~^~DOUGHNUTS, YEAST-LEAVENED, GLAZED, ENRICHED (INC HONEY BUNS)~^22.00^421^6.14^22.70^1.22^47.93^2.10^22.75^101^2.38^17.00^117^102^316^0.61^0.08^0.30^15.70^1.20^0.31^0.18^2.61^0.21^0.03^108.00^68.00^40.00^155.00^29.10^0.11^23^5.00^5.00^1.00^3.00^1.00^0.00^36.00^1.43^0.10^3.00^11.50^9.45^7.24^3.58^30^28.00^~1 oz~^13.00^~1 doughnut, hole~^0
~18256~^~DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING~^35.60^340^5.90^18.70^0.80^39.00^0.90^21.10^25^1.76^20.00^85^79^455^0.75^0.13^0.20^12.50^0.00^0.31^0.14^2.13^0.87^0.10^68.00^51.00^17.00^104.00^29.10^0.22^71^17.00^16.00^3.00^8.00^3.00^0.00^108.00^0.43^0.00^0.00^7.10^4.84^10.22^2.37^26^28.00^~1 oz~^85.00^~1 doughnut, oval (3-1/2" x 2-1/2")~^0
~18258~^~ENGLISH MUFFIN, PLN,ENCHED.W/CA PROP (INCLD SOURDOUGH)~^43.56^227^8.87^1.69^1.71^44.17^3.50^3.53^163^4.00^24.00^92^109^425^1.05^0.13^0.50^22.40^1.80^0.47^0.25^4.07^0.36^0.05^94.00^55.00^40.00^132.00^16.00^0.04^0^0.00^0.00^0.00^0.00^0.00^0.00^42.00^0.31^0.00^0.00^1.20^0.73^0.38^0.49^0^28.00^~1 oz~^57.00^~1 muffin~^0
~18259~^~ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOUGH)~^32.97^270^10.32^2.02^2.04^52.65^2.80^3.47^197^4.65^28.00^107^129^477^1.40^0.16^0.63^26.30^1.70^0.54^0.28^4.99^0.33^0.06^119.00^88.00^31.00^180.00^15.70^0.05^0^0.00^0.00^0.00^0.00^0.00^0.00^47.00^0.36^0.00^0.00^1.40^0.53^0.47^0.92^0^28.00^~1 oz~^52.00^~1 muffin~^0
~18260~^~ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA)~^40.20^235^9.10^1.80^2.50^46.30^2.80^0.81^196^3.02^41.00^81^156^298^1.39^0.24^0.60^25.50^0.00^0.43^0.31^3.58^0.40^0.03^80.00^45.00^35.00^112.00^13.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0.00^0.00^0.00^0.23^0.82^0.55^0^28.00^~1 oz~^66.00^~1 muffin~^0
~18261~^~ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA)~^35.00^255^9.90^1.90^2.70^50.30^3.00^0.88^213^3.29^48.00^162^169^324^1.05^0.25^0.82^27.70^0.00^0.37^0.30^3.50^0.32^0.10^67.00^40.00^27.00^95.00^15.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0.00^0.00^0.00^0.25^0.89^0.60^0^28.00^~1 oz~^61.00^~1 muffin~^0
~18262~^~ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON)~^40.60^240^7.91^1.80^1.58^48.10^2.60^14.76^114^4.50^23.00^91^173^299^0.97^0.16^0.57^21.60^1.30^0.41^0.21^3.67^0.20^0.06^74.00^54.00^20.00^112.00^16.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^25.00^0.31^0.00^0.00^2.50^0.54^0.84^0.33^0^28.00^~1 oz~^57.00^~1 muffin~^0
~18263~^~ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON)~^32.07^276^8.87^2.21^1.81^55.04^3.00^13.34^139^4.90^28.00^108^194^342^1.00^0.17^0.72^24.30^1.40^0.51^0.24^4.28^0.28^0.06^86.00^66.00^20.00^131.00^14.50^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^28.00^0.36^0.00^0.00^2.50^0.57^1.06^0.46^0^28.00^~1 oz~^52.00^~1 muffin~^0
~18264~^~ENGLISH MUFFINS,WHEAT~^42.30^223^8.70^2.00^2.30^44.80^4.60^1.56^178^2.87^37.00^107^186^353^1.07^0.14^1.00^29.20^0.00^0.43^0.29^3.35^0.44^0.08^64.00^25.00^39.00^81.00^13.70^0.00^1^0.00^0.00^0.00^2.00^0.00^0.00^92.00^0.45^0.00^0.00^0.80^0.28^0.28^0.83^0^28.00^~1 oz~^57.00^~1 muffin~^0
~18265~^~ENGLISH MUFFINS,WHEAT,TSTD~^37.20^243^9.40^2.10^2.50^48.70^5.00^1.70^193^3.12^42.00^125^202^384^1.22^0.16^1.12^31.80^0.00^0.37^0.28^3.28^0.21^0.09^59.00^29.00^30.00^79.00^15.70^0.00^2^0.00^0.00^0.00^2.00^0.00^0.00^95.00^0.49^0.00^0.00^0.90^0.31^0.30^0.90^0^28.00^~1 oz~^52.00^~1 muffin~^0
~18266~^~ENGLISH MUFFINS,WHOLE-WHEAT~^45.70^203^8.80^2.10^2.80^40.40^6.70^8.09^265^2.45^71.00^282^210^364^1.60^0.21^1.79^40.30^0.00^0.30^0.14^3.41^0.69^0.16^49.00^0.00^49.00^49.00^13.70^0.00^5^0.00^0.00^1.00^3.00^0.00^0.00^91.00^0.41^0.00^0.00^1.00^0.33^0.51^0.83^0^28.00^~1 oz~^66.00^~1 muffin~^0
~18267~^~ENGLISH MUFFINS,WHOLE-WHEAT,TSTD~^41.00^221^9.60^2.30^3.00^44.10^7.30^8.79^288^2.66^77.00^307^228^396^1.74^0.22^1.94^43.80^0.00^0.26^0.13^3.33^0.49^0.15^45.00^0.00^45.00^45.00^14.80^0.00^0^0.00^0.00^1.00^3.00^0.00^0.00^94.00^0.44^0.00^0.00^1.10^0.36^0.55^0.90^0^28.00^~1 oz~^61.00^~1 muffin~^0
~18268~^~FRENCH TOAST,FRZ,RTH~^52.60^213^7.40^6.10^1.80^32.10^1.10^^107^2.21^17.00^139^134^495^0.77^0.08^0.24^16.70^0.30^0.27^0.38^2.72^0.94^0.49^52.00^28.00^24.00^72.00^^1.68^187^54.00^53.00^^^^^^^^^^1.53^2.04^1.22^82^28.00^~1 oz~^59.00^~1 piece~^0
~18269~^~FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^54.70^229^7.70^10.80^1.80^25.00^^^100^1.67^17.00^117^134^479^0.67^0.05^0.18^20.10^0.30^0.20^0.32^1.62^0.54^0.07^43.00^20.00^23.00^57.00^^0.31^503^124.00^118.00^^66.00^^^^^^^^2.72^4.52^2.59^116^28.00^~1 oz~^65.00^~1 slice~^0
~18270~^~HUSH PUPPIES,PREP FROM RECIPE~^29.00^337^7.70^13.50^3.90^46.00^2.80^2.03^278^3.04^24.00^189^144^668^0.66^0.06^0.22^15.80^0.20^0.35^0.33^2.78^0.35^0.10^89.00^69.00^20.00^137.00^32.70^0.19^186^41.00^38.00^17.00^27.00^1.00^0.00^401.00^1.26^0.00^0.00^23.60^2.10^3.26^7.21^45^28.00^~1 oz~^152.00^~1 cup~^0
~18271~^~ICE CRM CONES,CAKE OR WAFER-TYPE~^5.30^417^8.10^6.90^0.70^79.00^3.00^6.00^25^3.60^26.00^97^112^256^0.67^0.20^0.57^4.80^0.00^0.25^0.35^4.42^0.47^0.03^173.00^168.00^5.00^291.00^9.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^17.00^0.78^0.00^0.00^1.80^1.22^1.84^3.26^0^28.00^~1 oz~^4.00^~1 cone~^0
~18272~^~ICE CRM CONES,SUGAR,ROLLED-TYPE~^3.00^402^7.90^3.80^1.10^84.10^1.70^25.66^44^4.43^31.00^103^145^298^0.75^0.26^0.73^4.80^0.00^0.51^0.40^5.06^0.42^0.05^140.00^136.00^4.00^236.00^8.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^14.00^0.07^0.00^0.00^1.50^0.57^1.47^1.45^0^28.00^~1 oz~^10.00^~1 cone~^0
~18273~^~MUFFINS,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^37.70^296^6.90^11.40^2.70^41.40^2.70^^200^2.39^17.00^153^121^467^0.56^0.06^0.29^18.00^0.30^0.28^0.30^2.30^0.35^0.04^51.00^38.00^13.00^78.00^43.40^0.15^140^40.00^39.00^^^^^^^^^^2.15^2.75^5.72^39^28.00^~1 oz~^57.00^~1 muffin~^0
~18274~^~MUFFINS,BLUEBERRY,COMMLY PREP (INCLUDES MINI-MUFFINS)~^24.96^375^4.49^16.07^1.46^53.00^1.10^31.47^44^1.30^10.00^146^121^336^0.37^0.06^0.44^8.20^0.90^0.16^0.16^1.41^0.47^0.04^48.00^36.00^12.00^73.00^92.50^0.16^73^21.00^21.00^0.00^2.00^1.00^0.00^37.00^1.63^0.10^4.00^39.20^2.84^4.82^8.10^30^28.00^~1 oz~^17.00^~1 mini,  (1-1/4" dia)~^0
~18275~^~MUFFINS,BLUEBERRY,DRY MIX~^30.18^293^3.48^3.25^2.09^61.00^1.40^32.73^18^1.62^13.00^220^48^479^0.33^0.08^0.27^3.10^2.30^0.23^0.23^1.85^0.55^0.08^53.00^^^^^0.00^18^1.00^0.00^^^^^^^^^^1.16^0.69^1.30^0^43.00^~1 serving~^356.00^~1 package,  mix + drained berries~^0
~18277~^~MUFFINS,BLUEBERRY,TOASTER-TYPE~^30.80^313^4.60^9.50^1.80^53.30^1.80^4.85^13^0.51^12.00^59^83^417^0.39^0.08^0.36^17.60^0.00^0.24^0.29^2.02^0.24^0.02^65.00^54.00^11.00^103.00^51.70^0.02^318^94.00^94.00^0.00^3.00^0.00^0.00^19.00^0.91^0.00^0.00^19.30^1.39^2.16^5.35^6^28.00^~1 oz~^33.00^~1 muffin,  toaster~^0
~18278~^~MUFFINS,BLUEBERRY,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^39.50^285^6.50^10.80^2.50^40.70^^^189^2.27^16.00^145^123^441^0.54^0.07^0.31^17.10^1.50^0.27^0.28^2.21^0.34^0.04^48.00^36.00^12.00^73.00^^0.14^141^38.00^37.00^^^^^^^^^^2.03^2.59^5.38^37^28.00^~1 oz~^57.00^~1 muffin~^0
~18279~^~MUFFINS,CORN,COMMLY PREP~^32.60^305^5.90^8.40^2.10^51.00^3.40^17.78^74^2.81^32.00^284^69^467^0.54^0.29^0.35^15.20^0.00^0.27^0.32^2.03^0.44^0.08^62.00^28.00^34.00^82.00^51.70^0.09^208^52.00^49.00^12.00^20.00^0.00^0.00^263.00^0.80^0.00^0.00^2.30^1.35^2.10^3.21^26^28.00^~1 oz~^17.00^~1 mini~^0
~18280~^~MUFFINS,CORN,DRY MIX,PREP~^30.50^321^7.40^10.20^2.80^49.10^2.40^^75^1.94^21.00^384^131^795^0.64^0.06^0.22^15.20^0.10^0.24^0.27^2.10^0.45^0.10^57.00^46.00^11.00^89.00^^0.16^210^41.00^36.00^^^^^^^^^^2.79^5.24^1.25^62^28.00^~1 oz~^^^0
~18281~^~MUFFINS,CORN,TOASTER-TYPE~^23.60^346^5.30^11.30^1.90^57.90^1.60^^19^1.47^14.00^151^92^430^0.39^0.07^0.28^15.20^0.00^0.31^0.37^2.31^0.24^0.04^57.00^45.00^12.00^89.00^^0.03^97^18.00^16.00^^^^^^^^^^1.68^2.62^6.32^13^28.00^~1 oz~^33.00^~1 muffin,  toaster~^0
~18282~^~MUFFINS,CORN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^33.00^316^7.10^12.30^3.40^44.20^^^259^2.61^23.00^177^145^585^0.61^0.05^0.18^13.40^0.30^0.30^0.31^2.38^0.35^0.09^75.00^57.00^18.00^115.00^^0.16^241^^^^^^^^^^^^2.31^3.01^6.16^42^28.00^~1 oz~^57.00^~1 muffin,  (2-3/4" dia x 2")~^0
~18283~^~MUFFINS,OAT BRAN~^35.00^270^7.00^7.40^2.30^48.30^4.60^8.22^63^4.20^157.00^376^507^393^1.84^0.33^2.63^11.00^0.00^0.26^0.09^0.42^1.01^0.16^89.00^71.00^18.00^139.00^6.60^0.01^0^0.00^0.00^0.00^0.00^0.00^0.00^13.00^0.66^0.00^0.00^13.00^1.08^1.69^4.12^0^28.00^~1 oz~^17.00^~1 mini~^0
~18284~^~MUFFINS,WHEAT BRAN,DRY MIX~^4.80^396^7.10^12.00^3.10^73.00^^^36^3.60^87.00^480^200^700^1.50^0.20^2.66^18.00^0.00^0.36^0.28^5.00^0.66^0.28^85.00^62.00^23.00^128.00^^0.00^0^0.00^0.00^^^^^^^^^^2.93^6.40^1.90^0^28.00^~1 oz~^198.00^~1 package,  (7 oz)~^0
~18288~^~PANCAKES PLN,FRZ,RTH (INCLUDES BUTTERMILK)~^48.37^233^5.23^6.83^1.82^37.75^1.00^8.32^78^5.67^14.00^215^90^461^0.40^0.07^0.28^10.80^0.30^0.70^0.38^6.35^0.34^0.52^71.00^57.00^14.00^110.00^14.60^2.80^1511^453.00^453.00^0.00^1.00^0.00^0.00^59.00^0.62^0.00^0.00^6.50^1.16^1.55^3.83^18^28.00^~1 oz~^41.00^~1 pancake~^0
~18289~^~PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK)~^9.05^368^9.77^3.10^4.44^73.65^2.90^16.03^344^3.60^28.00^600^191^1082^0.72^0.12^0.68^21.60^^0.45^0.26^4.36^0.63^0.17^^^^^18.20^0.32^^^^^^^^^^^^^0.82^1.27^0.92^2^52.00^~.333 cup~^28.35^~1 oz~^0
~18290~^~PANCAKES,PLN,DRY MIX,COMPLETE,PREP~^53.00^194^5.20^2.50^2.60^36.70^1.30^^126^1.56^20.00^334^175^628^0.39^0.09^0.27^13.50^0.20^0.21^0.21^1.71^0.24^0.09^37.00^28.00^9.00^57.00^19.20^0.20^32^10.00^10.00^^^^^^^^^^0.50^0.88^0.82^12^28.00^~1 oz~^38.00^~1 pancake,  (4" dia)~^0
~18291~^~PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK)~^9.10^355^10.00^1.70^5.60^73.60^5.40^2.21^342^3.05^31.00^627^191^1496^0.84^0.11^0.39^12.90^0.00^0.61^0.37^3.75^0.42^0.18^136.00^127.00^9.00^225.00^8.50^0.00^0^0.00^0.00^0.00^1.00^0.00^0.00^78.00^0.39^0.00^0.00^0.70^0.25^0.32^0.72^0^28.00^~1 oz~^112.00^~1 cup,  poured from box~^0
~18292~^~PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP~^52.90^218^7.80^7.70^2.60^28.90^1.90^^215^1.30^22.00^313^199^505^0.75^0.04^0.14^9.80^0.60^0.20^0.31^1.23^0.50^0.10^36.00^25.00^11.00^54.00^^0.34^250^71.00^70.00^^^^^^^^^^2.04^2.07^2.92^71^28.00^~1 oz~^38.00^~1 pancake,  (4" dia)~^0
~18293~^~PANCAKES,PLN,PREP FROM RECIPE~^52.90^227^6.40^9.70^2.60^28.30^^^219^1.80^16.00^159^132^439^0.56^0.04^0.20^14.90^0.30^0.20^0.28^1.56^0.40^0.04^38.00^26.00^12.00^56.00^^0.22^196^54.00^53.00^^^^^^^^^^2.12^2.47^4.44^59^28.00^~1 oz~^38.00^~1 pancake,  (4" dia)~^0
~18294~^~PANCAKES,BLUEBERRY,PREP FROM RECIPE~^53.20^222^6.10^9.20^2.50^29.00^^^206^1.72^16.00^151^138^412^0.54^0.05^0.23^14.00^2.20^0.19^0.27^1.52^0.39^0.04^36.00^24.00^12.00^53.00^^0.20^199^50.00^48.00^^^^^^^^^^1.98^2.31^4.16^56^28.00^~1 oz~^38.00^~1 pancake,  (4" dia)~^0
~18295~^~PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE~^9.10^340^10.90^2.70^6.00^71.30^8.50^7.21^476^4.73^190.00^913^316^684^2.55^0.41^1.65^13.10^0.00^0.54^0.24^4.09^0.41^0.43^53.00^18.00^35.00^66.00^27.60^0.00^0^0.00^0.00^0.00^2.00^0.00^0.00^154.00^0.48^0.00^0.00^3.00^0.43^0.58^1.00^0^28.00^~1 oz~^122.00^~1 cup,  poured from box~^0
~18297~^~PANCAKES,SPL DIETARY,DRY MIX~^10.80^349^8.90^1.40^5.00^73.90^^^99^3.05^47.00^596^676^456^1.19^0.13^0.57^25.10^0.00^0.37^0.20^3.27^0.36^0.03^107.00^93.00^14.00^172.00^^0.00^126^6.00^0.00^^^^^^^^^^0.20^0.27^0.61^0^28.00^~1 oz~^227.00^~1 package,  (8 oz)~^0
~18299~^~PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE~^8.80^344^12.80^1.50^5.90^71.00^^^449^7.84^104.00^782^445^1419^1.96^0.56^2.23^38.00^0.00^0.56^1.08^6.76^0.75^0.22^82.00^28.00^54.00^102.00^^0.00^31^2.00^0.00^^^^^^^^^^0.24^0.27^0.60^0^28.00^~1 oz~^140.00^~1 cup,  poured from box~^0
~18300~^~PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP~^52.80^208^8.50^6.50^2.80^29.40^2.80^^250^3.11^46.00^373^279^572^1.04^0.08^1.54^19.40^0.50^0.19^0.52^2.30^0.51^0.11^29.00^8.00^21.00^35.00^^0.29^226^64.00^63.00^^^^^^^^^^1.74^1.74^2.40^61^28.00^~1 oz~^44.00^~1 pancake,  (4" dia)~^0
~18301~^~PIE,APPL,COMMLY PREP,ENR FLR~^52.20^237^1.90^11.00^0.90^34.00^1.60^15.65^11^0.45^7.00^24^65^201^0.16^0.04^0.18^1.00^3.20^0.02^0.02^0.26^0.11^0.03^27.00^23.00^4.00^43.00^7.20^0.01^124^32.00^31.00^0.00^9.00^6.00^0.00^9.00^1.52^0.00^0.00^3.50^3.79^4.38^2.19^0^28.00^~1 oz~^125.00^~1 piece,  (1/8 of 9" dia)~^0
~18302~^~PIE,APPL,PREP FROM RECIPE~^47.30^265^2.40^12.50^0.80^37.10^^^7^1.12^7.00^28^79^211^0.19^0.05^0.18^7.80^1.70^0.14^0.10^1.23^0.09^0.03^24.00^20.00^4.00^38.00^^0.00^58^11.00^9.00^^^^^^^^^^3.05^5.39^3.33^0^28.00^~1 oz~^155.00^~1 piece,  (1/8 of 9" dia)~^0
~18303~^~PIE,BANANA CRM,PREP FROM MIX,NO-BAKE TYPE~^50.90^251^3.40^12.90^1.10^31.60^0.60^^73^0.46^12.00^167^113^290^0.33^0.04^0.10^4.90^0.50^0.10^0.14^0.70^0.25^0.03^21.00^14.00^7.00^31.00^^0.21^408^95.00^90.00^^^^^^^^^^6.90^4.55^0.76^29^28.00^~1 oz~^92.00^~1 piece,  (1/8 of 9" dia)~^0
~18304~^~PIE,BANANA CRM,PREP FROM RECIPE~^47.90^269^4.40^13.60^1.20^32.90^0.70^12.06^75^1.04^16.00^92^165^240^0.48^0.05^0.15^9.10^1.60^0.13^0.20^1.05^0.38^0.13^27.00^16.00^11.00^38.00^28.70^0.25^237^61.00^59.00^5.00^21.00^1.00^0.00^46.00^0.40^0.80^32.00^6.30^3.75^5.71^3.29^51^28.00^~1 oz~^1186.00^~1 pie,  (9" dia)~^0
~18305~^~PIE,BLUEBERRY,COMMLY PREP~^52.50^232^1.80^10.00^0.80^34.90^1.00^9.89^8^0.30^5.00^23^50^287^0.16^0.04^0.17^1.40^2.70^0.01^0.03^0.30^0.13^0.03^27.00^23.00^4.00^43.00^7.20^0.01^140^44.00^41.00^0.00^39.00^0.00^0.00^15.00^1.04^0.00^0.00^10.50^1.67^4.24^3.52^0^28.00^~1 oz~^125.00^~1 piece,  (1/8 of 9" dia)~^0
~18306~^~PIE,BLUEBERRY,PREP FROM RECIPE~^51.20^245^2.70^11.90^0.70^33.50^^^7^1.23^8.00^30^50^185^0.20^0.06^0.30^7.40^0.70^0.15^0.13^1.19^0.12^0.03^23.00^18.00^5.00^36.00^^0.00^42^2.00^0.00^^^^^^^^^^2.91^5.12^3.08^0^28.00^~1 oz~^147.00^~1 piece,  (1/8 of 9" dia)~^0
~18308~^~PIE,CHERRY,COMMLY PREP~^46.20^260^2.00^11.00^0.90^39.80^0.80^14.29^12^0.48^8.00^29^81^246^0.18^0.04^0.14^1.20^0.90^0.02^0.02^0.20^0.31^0.04^27.00^19.00^8.00^40.00^7.20^0.01^267^52.00^46.00^0.00^69.00^0.00^0.00^20.00^0.76^0.00^0.00^7.60^2.56^5.83^2.05^0^28.00^~1 oz~^125.00^~1 piece,  (1/8 of 9" dia)~^0
~18309~^~PIE,CHERRY,PREP FROM RECIPE~^45.80^270^2.80^12.20^0.70^38.50^^^10^1.85^9.00^30^77^191^0.20^0.07^0.20^7.80^1.00^0.14^0.12^1.27^0.12^0.03^27.00^20.00^7.00^41.00^^0.00^409^29.00^9.00^^^^^^^^^^2.98^5.31^3.24^0^28.00^~1 oz~^180.00^~1 piece,  (1/8 of 9" dia)~^0
~18310~^~PIE,CHOC CREME,COMMLY PREP~^33.92^353^4.15^22.41^1.08^38.44^0.80^27.39^66^1.49^19.00^79^161^266^0.44^0.11^0.16^6.00^0.00^0.08^0.14^0.60^0.23^0.02^19.00^13.00^6.00^28.00^17.90^0.12^166^46.00^45.00^0.00^10.00^0.00^0.00^8.00^1.09^0.10^3.00^9.50^12.44^7.33^1.14^12^120.00^~1 serving,  .167 pie~^28.35^~1 oz~^0
~18312~^~PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE~^49.70^260^3.50^15.40^1.70^29.60^^^77^1.08^32.00^231^285^460^0.60^0.20^0.12^6.10^0.50^0.05^0.14^0.59^0.20^0.02^26.00^23.00^3.00^42.00^^0.21^413^124.00^124.00^^^^^^^^^^8.19^5.08^0.81^35^28.00^~1 oz~^95.00^~1 piece,  (1/8 of 9" dia)~^0
~18313~^~PIE,COCNT CREME,COMMLY PREP~^43.20^298^2.10^16.60^0.80^37.30^1.30^18.52^29^0.80^20.00^85^65^204^0.47^0.06^0.43^5.30^0.00^0.05^0.08^0.20^0.24^0.06^7.00^2.00^5.00^8.00^22.10^0.12^90^27.00^27.00^0.00^0.00^0.00^0.00^0.00^0.15^0.20^6.00^5.30^6.97^7.26^1.54^0^28.00^~1 oz~^64.00^~1 piece,  (1/6 of 7" pie)~^0
~18314~^~PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE~^49.70^276^2.80^17.60^1.30^28.50^0.50^^72^0.40^17.00^169^141^329^0.38^0.08^0.19^5.00^0.60^0.02^0.10^0.13^0.25^0.04^15.00^11.00^4.00^23.00^^0.21^405^95.00^90.00^^^^^^^^^^8.93^6.55^1.21^23^28.00^~1 oz~^94.00^~1 piece,  (1/8 of 9" dia)~^0
~18316~^~PIE,COCNT CUSTARD,COMMLY PREP~^49.20^260^5.90^13.20^1.40^30.20^1.80^^81^0.80^18.00^122^175^335^0.68^0.06^0.21^6.40^0.60^0.08^0.14^0.40^0.23^0.01^13.00^9.00^4.00^19.00^^0.09^110^26.00^24.00^^^^^^^^^^5.85^5.49^1.17^35^28.00^~1 oz~^104.00^~1 piece,  (1/6 of 8" pie)~^0
~18317~^~PIE,EGG CUSTARD,COMMLY PREP~^60.90^210^5.50^11.60^1.30^20.80^1.60^11.58^80^0.58^11.00^112^106^275^0.52^0.02^0.06^7.10^0.60^0.03^0.20^0.29^0.66^0.04^20.00^0.00^20.00^20.00^38.00^0.43^232^57.00^57.00^0.00^9.00^1.00^0.00^50.00^0.94^0.80^34.00^3.20^2.34^4.79^3.72^33^28.00^~1 oz~^105.00^~1 piece,  (1/6 of 8" pie)~^0
~18319~^~PIE,FRIED PIES,FRUIT~^37.60^316^3.00^16.10^1.10^42.60^2.60^21.40^22^1.22^10.00^43^65^333^0.23^0.04^0.22^2.40^1.30^0.14^0.10^1.42^0.11^0.03^18.00^15.00^3.00^29.00^7.20^0.08^27^5.00^5.00^0.00^5.00^5.00^0.00^8.00^1.72^0.00^0.00^4.10^2.45^7.44^5.37^0^28.00^~1 oz~^128.00^~1 pie,  (5" x 3-3/4")~^0
~18320~^~PIE,LEMON MERINGUE,COMMLY PREP~^41.70^268^1.50^8.70^0.90^47.20^1.20^23.86^56^0.61^15.00^105^89^172^0.49^1.0e-03^0.06^3.00^3.20^0.06^0.20^0.64^0.79^0.03^24.00^16.00^8.00^35.00^6.20^0.17^173^51.00^51.00^0.00^1.00^3.00^0.00^9.00^1.06^0.20^7.00^2.10^1.76^2.68^3.64^45^28.00^~1 oz~^113.00^~1 piece,  (1/6 of 8" pie)~^0
~18321~^~PIE,LEMON MERINGUE,PREP FROM RECIPE~^43.30^285^3.80^12.90^0.90^39.10^^^12^1.00^6.00^42^65^242^0.28^0.04^0.12^11.60^3.30^0.11^0.15^0.94^0.21^0.02^25.00^16.00^9.00^36.00^^0.12^160^43.00^41.00^^^^^^^^^^3.18^5.58^3.33^53^28.00^~1 oz~^127.00^~1 piece,  (1/8 of 9" dia)~^0
~18322~^~PIE,MINCE,PREP FROM RECIPE~^37.40^289^2.60^10.80^1.20^48.00^2.60^28.31^22^1.49^14.00^42^203^254^0.22^0.11^0.26^6.60^5.90^0.15^0.10^1.18^0.10^0.06^23.00^18.00^5.00^36.00^7.20^0.00^22^1.00^0.00^0.00^5.00^12.00^0.00^13.00^0.15^0.00^0.00^5.40^2.68^4.65^2.84^0^28.00^~1 oz~^165.00^~1 piece,  (1/8 of 9" dia)~^0
~18323~^~PIE,PEACH~^54.40^224^1.90^10.00^0.80^32.90^0.80^16.23^8^0.50^6.00^22^125^217^0.09^0.05^0.15^1.30^0.90^0.06^0.03^0.20^0.11^0.02^29.00^25.00^4.00^46.00^7.20^0.00^140^10.00^4.00^0.00^64.00^25.00^0.00^15.00^0.94^0.00^0.00^3.30^1.50^4.24^3.74^0^28.00^~1 oz~^117.00^~1 piece,  (1/6 of 8" pie)~^0
~18324~^~PIE,PECAN,COMMLY PREP~^18.25^407^4.50^16.69^0.95^59.61^2.10^25.18^22^0.93^22.00^83^99^275^0.87^0.18^0.71^7.00^0.00^0.20^0.07^1.31^0.39^0.03^32.00^16.00^17.00^43.00^49.50^0.12^175^51.00^50.00^0.00^4.00^2.00^0.00^39.00^0.80^0.10^3.00^15.50^2.65^8.31^3.55^42^28.00^~1 oz~^133.00^~1 slice~^0
~18325~^~PIE,PECAN,PREP FROM RECIPE~^19.50^412^4.90^22.20^1.10^52.20^^^32^1.48^26.00^94^133^262^1.02^0.21^0.71^12.00^0.20^0.18^0.18^0.84^0.47^0.06^26.00^12.00^14.00^34.00^^0.17^357^82.00^77.00^^60.00^^^^^^^^3.98^11.18^5.71^87^28.00^~1 oz~^122.00^~1 piece,  (1/8 of 9" dia)~^0
~18326~^~PIE,PUMPKIN,COMMLY PREP~^50.39^243^3.90^9.75^1.14^34.83^1.80^18.88^64^0.90^14.00^81^167^239^0.39^0.14^0.22^5.40^0.00^0.17^0.12^1.10^0.45^0.06^26.00^16.00^10.00^37.00^37.50^0.35^3434^448.00^334.00^686.00^1023.00^3.00^0.00^20.00^0.76^0.10^2.00^13.20^1.98^4.60^1.77^26^28.00^~1 oz~^133.00^~1 slice~^0
~18327~^~PIE,PUMPKIN,PREP FROM RECIPE~^58.50^204^4.50^9.30^1.30^26.40^^^94^1.27^19.00^98^186^225^0.46^0.06^0.19^7.10^1.70^0.09^0.20^0.78^0.44^0.04^21.00^10.00^11.00^28.00^^0.09^8020^426.00^30.00^^4752.00^^^^^^^^3.17^3.69^1.81^42^28.00^~1 oz~^155.00^~1 piece,  (1/8 of 9" dia)~^0
~18328~^~PIE,VANILLA CRM,PREP FROM RECIPE~^47.00^278^4.80^14.40^1.20^32.60^0.60^12.68^90^1.02^13.00^104^126^260^0.53^0.03^0.12^9.50^0.50^0.13^0.21^0.98^0.41^0.04^26.00^15.00^11.00^37.00^32.80^0.30^306^83.00^81.00^2.00^22.00^1.00^0.00^52.00^0.45^1.20^47.00^6.70^4.03^6.04^3.43^62^28.00^~1 oz~^126.00^~1 piece,  (1/8 of 9" dia)~^0
~18332~^~PIE CRUST,STANDARD-TYPE,DRY MIX~^7.60^518^6.90^31.40^2.00^52.10^^^61^2.22^15.00^86^64^753^0.40^0.07^0.31^22.90^0.00^0.39^0.21^2.72^0.26^0.06^104.00^86.00^18.00^164.00^^0.00^0^0.00^0.00^^^^^^^^^^7.97^17.88^3.96^0^28.00^~1 oz~^284.00^~1 package,  (10 oz)~^0
~18333~^~PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD~^10.60^501^6.70^30.40^2.00^50.40^1.80^^60^2.15^15.00^84^62^729^0.39^0.07^0.30^22.10^0.00^0.30^0.18^2.37^0.16^0.05^70.00^58.00^12.00^111.00^^0.00^0^0.00^0.00^^^^^^^^^^7.71^17.28^3.84^0^20.00^~1 piece,  (1/8 of 9" crust)~^160.00^~1 crust,  single 9"~^0
~18334~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR~^17.82^457^6.16^26.07^1.33^48.62^2.50^4.70^19^2.60^15.00^72^97^409^0.45^0.07^0.44^5.70^0.00^0.27^0.17^2.70^0.40^0.05^70.00^46.00^25.00^102.00^14.90^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.46^0.00^0.00^5.40^8.15^12.16^3.17^0^18.00^~1 piece,  (1/8 of 9" crust)~^173.00^~1 pie crust,  (average weight of 1 frozen crust)~^0
~18335~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR,BKD~^7.18^508^6.50^28.59^1.49^56.24^3.30^4.23^21^2.80^17.00^82^114^467^0.51^0.09^^6.80^0.00^0.30^0.15^3.45^0.45^0.04^68.00^49.00^19.00^102.00^13.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.54^0.00^0.00^7.80^9.27^13.56^3.56^0^154.00^~1 pie crust,  (average weight of 1 baked crust)~^^^0
~18336~^~PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD~^9.80^527^6.40^34.60^1.70^47.50^1.70^0.17^10^2.89^14.00^67^67^542^0.44^0.09^0.43^21.10^0.00^0.39^0.27^3.30^0.17^0.02^67.00^56.00^11.00^106.00^6.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^10.00^0.31^^^14.80^8.62^15.16^9.12^0^23.00^~1 piece,  (1/8 of 9" crust)~^180.00^~1 crust,  single 9"~^0
~18337~^~PUFF PASTRY,FRZ,RTB~^8.50^551^7.30^38.10^1.00^45.10^1.50^0.74^10^2.56^16.00^60^61^249^0.53^0.11^0.48^24.20^0.00^0.39^0.28^4.16^0.00^0.02^78.00^65.00^13.00^124.00^6.40^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^43.00^0.54^^^16.10^9.64^21.59^4.89^0^28.00^~1 oz~^47.00^~1 shell~^0
~18338~^~PHYLLO DOUGH~^32.60^299^7.10^6.00^1.60^52.60^1.90^0.18^11^3.21^15.00^75^74^483^0.49^0.10^0.47^23.30^0.00^0.54^0.34^4.07^0.30^0.03^88.00^70.00^18.00^137.00^6.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^11.00^0.08^0.00^0.00^2.50^1.47^3.14^0.92^0^28.00^~1 oz~^19.00^~1 sheet,  dough~^0
~18339~^~POPOVERS,DRY MIX,ENRICHED~^11.70^371^10.40^4.30^2.60^71.00^^^32^2.97^25.00^100^100^906^0.88^0.17^0.74^37.60^0.10^0.43^0.14^3.37^0.48^0.04^145.00^120.00^25.00^229.00^^0.08^0^0.00^0.00^^^^^^^^^^0.98^1.98^0.82^0^28.00^~1 oz~^170.00^~1 package,  (6 oz)~^0
~18342~^~ROLLS, DINNER, PLN,COMM PREPARED (INC BROWN -N- SERVE)~^28.44^310^10.86^6.47^2.18^52.04^2.00^5.55^178^3.72^26.00^122^139^467^0.99^0.13^0.58^26.80^0.20^0.52^0.37^5.36^0.45^0.09^101.00^71.00^30.00^150.00^14.60^0.13^5^1.00^1.00^0.00^0.00^0.00^0.00^13.00^0.28^0.00^0.00^10.60^1.37^1.88^2.50^4^28.00^~1 roll,  (1 oz)~^25.00^~1 each,  (pan, dinner, or small roll) (2" square, 2" high)~^0
~18344~^~ROLLS,DINNER,EGG~^30.40^307^9.50^6.40^1.70^52.00^3.70^4.30^59^3.52^25.00^101^104^566^1.12^0.13^0.52^29.60^0.00^0.52^0.51^3.28^0.65^0.05^184.00^131.00^53.00^276.00^31.40^0.24^26^5.00^5.00^0.00^1.00^1.00^0.00^71.00^0.36^0.00^0.00^2.10^1.57^2.93^1.12^50^28.00^~1 oz~^35.00^~1 roll,  (2-1/2" dia)~^0
~18345~^~ROLLS,DINNER,OAT BRAN~^44.00^236^9.50^4.60^1.70^40.20^4.10^6.67^85^4.14^33.00^115^121^413^1.02^0.13^0.75^29.30^0.00^0.44^0.28^4.95^0.42^0.04^95.00^64.00^31.00^140.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^44.00^0.48^0.00^0.00^1.20^0.61^1.48^1.56^0^28.00^~1 oz~^33.00^~1 roll~^0
~18346~^~ROLLS,DINNER,RYE~^30.10^286^10.30^3.40^2.90^53.10^4.90^1.17^30^2.70^54.00^159^180^650^0.97^0.20^0.70^27.80^0.00^0.38^0.27^3.90^0.38^0.06^99.00^77.00^22.00^153.00^14.60^0.00^8^0.00^0.00^0.00^4.00^1.00^0.00^54.00^0.34^0.00^0.00^3.10^0.60^1.23^0.70^0^43.00^~1 large,  (approx 3-1/2" to 4" dia)~^36.00^~1 medium~^0
~18347~^~ROLLS,DINNER,WHEAT~^37.00^273^8.60^6.30^2.10^46.00^3.80^1.63^176^3.55^36.00^104^115^524^0.90^0.15^1.02^33.00^0.00^0.43^0.27^4.07^0.36^0.07^60.00^45.00^15.00^92.00^18.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^65.00^0.36^0.00^0.00^2.70^1.49^3.10^1.10^0^28.00^~1 roll,  (1 oz)~^^^0
~18348~^~ROLLS,DINNER,WHOLE-WHEAT~^33.10^266^8.70^4.70^2.30^51.10^7.50^8.46^106^2.42^85.00^224^272^521^2.01^0.23^2.29^49.40^0.00^0.24^0.15^3.67^0.48^0.19^30.00^0.00^30.00^30.00^26.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^115.00^0.90^0.00^0.00^2.00^0.83^1.19^2.16^0^28.00^~1 roll,  (1 oz)~^43.00^~1 roll,  (hamburger, frankfurter roll)~^0
~18349~^~ROLLS,FRENCH~^34.80^277^8.60^4.30^1.90^50.20^3.20^0.31^91^2.71^20.00^84^114^574^0.90^0.13^0.55^27.90^0.00^0.52^0.30^4.35^0.45^0.03^113.00^80.00^33.00^169.00^14.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^50.00^0.30^0.00^0.00^1.80^0.96^1.96^0.83^0^28.00^~1 oz~^38.00^~1 roll~^0
~18350~^~ROLLS,HAMBURGER OR HOTDOG,PLN~^34.18^278^9.87^3.76^2.06^50.15^2.10^6.37^173^3.43^24.00^107^127^500^0.86^0.12^0.55^22.80^1.30^0.64^0.21^4.76^^0.07^111.00^86.00^25.00^171.00^14.60^0.20^1^0.00^0.00^0.00^0.00^0.00^0.00^45.00^0.07^0.00^0.00^3.10^0.88^0.90^1.59^0^42.00^~1 roll~^328.00^~1 package~^0
~18351~^~ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN~^38.00^263^9.60^6.00^1.80^44.60^3.80^6.25^95^3.95^44.00^122^160^458^1.05^0.21^1.01^31.80^0.00^0.46^0.31^4.46^0.49^0.09^111.00^86.00^25.00^171.00^26.50^0.01^0^0.00^0.00^0.00^0.00^0.00^0.00^45.00^0.07^0.00^0.00^3.10^1.39^2.83^1.15^0^28.00^~1 oz~^43.00^~1 roll~^0
~18352~^~ROLLS,HAMBURGER OR HOTDOG,RED-CAL~^46.00^196^8.30^2.00^1.60^42.10^6.20^4.76^59^2.99^20.00^84^78^410^0.68^0.14^0.44^23.50^0.20^0.39^0.17^4.93^0.38^0.03^111.00^86.00^25.00^171.00^14.60^0.10^1^0.00^0.00^0.00^0.00^0.00^0.00^45.00^0.07^0.00^0.00^3.10^0.32^0.52^0.76^0^28.00^~1 oz~^43.00^~1 roll~^0
~18353~^~ROLLS,HARD (INCL KAISER)~^31.00^293^9.90^4.30^2.00^52.70^2.30^1.77^95^3.28^27.00^100^108^544^0.94^0.16^0.46^39.10^0.00^0.47^0.33^4.23^0.41^0.03^95.00^80.00^15.00^151.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^58.00^0.42^0.00^0.00^0.60^0.60^1.13^1.71^0^28.00^~1 oz~^57.00^~1 roll,  (3-1/2" dia)~^0
~18354~^~STRUDEL,APPLE~^43.50^274^3.30^11.20^0.80^41.10^2.20^25.75^15^0.42^9.00^33^149^135^0.19^0.03^0.19^6.10^1.70^0.04^0.02^0.33^0.27^0.04^28.00^22.00^6.00^44.00^17.40^0.22^30^6.00^6.00^1.00^5.00^3.00^0.00^42.00^1.42^0.00^0.00^2.90^2.04^3.26^5.31^6^28.00^~1 oz~^71.00^~1 piece~^0
~18355~^~SWEET ROLLS,CHEESE~^29.40^360^7.10^18.30^1.40^43.70^1.20^^118^0.76^19.00^98^137^357^0.63^0.09^0.21^11.90^0.20^0.15^0.13^0.83^0.41^0.06^43.00^12.00^31.00^51.00^^0.30^254^^^^^^^^^^^^6.05^9.05^2.03^76^28.00^~1 oz~^66.00^~1 roll~^0
~18356~^~SWEET ROLLS,CINN,COMMLY PREP W/RAISINS~^24.80^372^6.20^16.40^1.70^50.90^2.40^31.73^72^1.60^17.00^76^111^304^0.59^0.08^0.30^17.00^2.00^0.32^0.26^2.38^0.40^0.10^72.00^48.00^24.00^106.00^41.30^0.14^214^62.00^61.00^1.00^5.00^2.00^0.00^70.00^1.99^0.00^0.00^4.40^3.07^4.79^7.47^66^28.00^~1 oz~^83.00^~1 large~^0
~18357~^~SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG~^28.90^333^5.00^12.20^2.40^51.60^^^31^2.44^11.00^321^58^765^0.31^0.06^0.41^16.30^0.20^0.47^0.24^3.70^0.26^0.03^50.00^42.00^8.00^79.00^^0.02^2^0.00^0.00^^^^^^^^^^3.08^6.83^1.60^0^28.00^~1 oz~^30.00^~1 roll~^0
~18358~^~SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD~^22.70^362^5.40^13.20^2.60^56.10^^^34^2.65^12.00^348^63^832^0.34^0.07^0.41^17.70^0.20^0.40^0.24^3.62^0.26^0.03^55.00^49.00^6.00^89.00^^0.05^2^0.00^0.00^^^^^^^^^^3.34^7.42^1.72^0^28.00^~1 oz~^30.00^~1 roll~^0
~18360~^~TACO SHELLS, BAKED~^6.40^476^6.41^21.79^1.90^63.49^6.70^1.50^100^1.64^83.00^233^231^324^1.61^0.11^0.56^4.80^0.00^0.21^0.08^1.86^^0.20^69.00^24.00^46.00^85.00^29.90^0.00^17^1.00^0.00^3.00^3.00^13.00^3.00^106.00^0.69^0.00^0.00^8.60^7.10^6.93^5.49^0^12.00^~1 shell~^12.70^~1 taco~^0
~18361~^~TOASTER PASTRIES,BROWN-SUGAR-CINNAMON~^14.09^370^4.06^7.98^1.23^72.64^2.30^27.24^293^5.62^18.00^84^105^361^0.55^0.09^0.53^3.50^^0.66^0.60^7.23^0.36^0.58^137.00^^^^^^^^^^^^^^1.33^^^^^^^^28.00^~1 oz~^51.00^~1 pastry~^0
~18362~^~TOASTER PASTRIES,FRUIT~^14.33^388^4.20^9.95^1.20^70.32^1.00^26.13^16^5.51^12.00^87^102^334^0.38^0.06^0.32^3.10^0.00^0.64^0.55^6.79^0.27^0.52^111.00^91.00^20.00^174.00^6.40^0.00^680^202.00^202.00^3.00^3.00^3.00^0.00^52.00^0.90^0.00^0.00^15.40^3.61^2.72^3.23^0^28.00^~1 oz~^54.00^~1 pastry~^0
~18363~^~TORTILLAS,RTB OR -FRY,CORN~^45.89^218^5.70^2.85^0.93^44.64^6.30^0.88^81^1.23^72.00^314^186^45^1.31^0.15^0.32^6.10^0.00^0.09^0.06^1.49^0.10^0.21^5.00^0.00^5.00^5.00^13.30^0.00^2^0.00^0.00^0.00^1.00^1.00^0.00^3.00^0.28^0.00^0.00^0.00^0.45^0.69^1.41^0^28.00^~1 oz~^19.00^~1 enchilada~^0
~18364~^~TORTILLAS,RTB OR -FRY,FLR,REFR~^32.43^293^7.93^5.87^2.59^51.18^2.50^3.34^127^3.27^20.00^190^146^709^0.55^0.10^0.49^25.10^0.00^0.49^0.13^3.62^0.16^0.05^123.00^111.00^12.00^201.00^7.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^12.00^0.19^0.00^0.00^3.40^1.42^2.95^1.20^0^47.00^~1 tortilla~^28.35^~1 oz~^0
~18365~^~WAFFLES,PLN,FRZ,RTH~^37.95^285^6.47^9.70^2.90^42.98^2.20^4.91^308^5.61^23.00^361^125^638^0.59^0.04^0.22^12.20^0.00^0.62^0.62^7.57^0.31^0.89^68.00^57.00^11.00^108.00^^2.93^1271^381.00^380.00^0.00^1.00^1.00^0.00^48.00^1.05^^^7.80^1.53^5.12^2.16^14^28.00^~1 oz~^35.00^~1 waffle, square (4" square) (include frozen)~^0
~18367~^~WAFFLES,PLN,PREP FROM RECIPE~^42.00^291^7.90^14.10^3.10^32.90^^^255^2.31^19.00^190^159^511^0.68^0.06^0.26^46.20^0.40^0.26^0.34^2.07^0.48^0.05^46.00^31.00^15.00^68.00^^0.25^228^65.00^64.00^^^^^^^^^^2.86^3.52^6.78^69^28.00^~1 oz~^75.00^~1 waffle, round (7" dia)~^0
~18368~^~WONTON WRAPPERS (INCL EGG ROLL WRAPPERS)~^28.80^291^9.80^1.50^1.90^57.90^1.80^^47^3.36^20.00^81^82^572^0.71^0.14^0.63^28.20^0.00^0.51^0.37^5.42^0.02^0.03^86.00^69.00^17.00^134.00^^0.02^14^4.00^4.00^^^^^^^^^^0.26^0.19^0.61^9^28.00^~1 oz~^32.00^~1 wrapper,  eggroll (7" square)~^0
~18369~^~LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SULFATE~^5.00^53^0.00^0.00^67.30^27.70^0.20^0.00^5876^11.02^27.00^2191^20^10600^0.01^0.01^0.01^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^4.00^~1 tsp~^2.30^~.5 tsp~^0
~18370~^~LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT PO4~^4.00^51^0.10^0.00^71.80^24.10^0.20^0.00^7364^11.27^39.00^9918^5^7893^0.02^0.01^0.01^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^4.00^~1 tsp~^2.30^~.5 tsp~^0
~18371~^~LEAVENING AGENTS,BAKING PDR,LOW-SODIUM~^6.20^97^0.10^0.40^46.40^46.90^2.20^0.00^4332^8.17^29.00^6869^10100^90^0.72^0.01^0.42^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^6.0e-03^0.12^0^5.00^~1 tsp~^2.50^~.5 tsp~^0
~18372~^~LEAVENING AGENTS,BAKING SODA~^0.20^0^0.00^0.00^36.90^0.00^0.00^0.00^0^0.00^0.00^0^0^27360^0.00^0.00^0.00^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^4.00^~1 tsp~^2.30^~.5 tsp~^0
~18373~^~LEAVENING AGENTS,CRM OF TARTAR~^1.70^258^0.00^0.00^36.80^61.50^0.20^0.00^8^3.72^2.00^5^16500^52^0.42^0.19^0.20^0.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^3.00^~1 tsp~^1.50^~.5 tsp~^0
~18374~^~LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED~^69.00^105^8.40^1.90^1.80^18.10^8.10^0.00^19^3.25^40.00^336^601^30^9.97^0.14^0.20^8.10^0.10^1.88^1.13^12.30^4.90^0.43^785.00^0.00^785.00^785.00^32.00^0.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^1.04^4.0e-03^0^17.00^~1 cake,  (0.6 oz)~^^^0
~18375~^~LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY~^5.08^325^40.44^7.61^5.65^41.22^26.90^0.00^30^2.17^54.00^637^955^51^7.94^0.43^0.31^7.90^0.30^10.99^4.00^40.20^13.50^1.50^2340.00^0.00^2340.00^2340.00^32.00^0.07^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^1.00^4.30^0.01^0^4.00^~1 tsp~^12.00^~1 tbsp~^0
~18376~^~BREAD CRUMBS,DRY,GRATED,SEASONED~^6.35^383^14.13^5.48^5.55^68.49^4.90^5.74^182^4.92^46.00^177^231^1336^1.43^0.24^0.98^24.70^2.70^0.96^0.41^6.16^0.62^0.17^119.00^91.00^28.00^183.00^14.60^0.35^193^10.00^0.00^0.00^116.00^0.00^0.00^0.00^0.26^0.00^0.00^46.00^1.39^1.16^2.30^1^28.00^~1 oz~^120.00^~1 cup~^0
~18377~^~COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS~^6.20^447^6.80^17.90^2.40^66.40^^^105^2.70^43.00^167^182^598^0.93^0.16^1.06^17.20^0.20^0.26^0.17^1.31^0.36^0.05^33.00^21.00^12.00^48.00^^0.09^757^160.00^146.00^^162.00^^^^^^^^3.58^7.66^5.58^36^28.00^~1 oz~^15.00^~1 cookie,  (2-5/8" dia)~^0
~18378~^~COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER~^5.70^488^5.70^28.40^1.50^58.20^^^38^2.48^55.00^100^221^341^0.94^0.38^0.66^11.20^0.20^0.18^0.17^1.36^0.25^0.08^33.00^20.00^13.00^47.00^^0.08^594^139.00^131.00^^^^^^^^^^14.07^8.24^4.54^70^28.00^~1 oz~^16.00^~1 cookie,  medium (2-1/4" dia)~^0
~18383~^~BREAD,PROT,TSTD (INCL GLUTEN)~^34.00^270^13.20^2.40^2.10^48.10^3.30^1.44^136^4.56^56.00^189^346^444^1.17^0.20^0.80^36.20^0.00^0.31^0.38^4.24^0.30^0.07^99.00^72.00^27.00^149.00^20.30^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^73.00^0.36^0.00^0.00^1.30^0.36^0.20^1.10^0^28.00^~1 oz~^17.00^~1 slice~^0
~18384~^~BREAD,RICE BRAN,TOASTED~^35.90^264^9.70^5.00^2.20^47.30^5.30^5.08^75^3.92^76.00^174^212^292^1.38^0.18^1.52^31.20^0.00^0.56^0.29^6.66^0.26^0.20^79.00^56.00^23.00^118.00^15.90^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^51.00^0.71^0.00^0.00^1.10^0.77^1.79^1.91^0^28.00^~1 oz~^25.00^~1 slice~^0
~18385~^~BREAD,WHEAT GERM,TOASTED~^29.30^293^10.70^3.30^2.40^54.30^2.30^4.14^100^3.88^38.00^175^285^621^1.46^0.20^1.25^30.50^0.30^0.33^0.37^4.54^0.34^0.09^112.00^69.00^43.00^160.00^22.10^0.07^4^0.00^0.00^0.00^2.00^0.00^0.00^58.00^0.57^0.00^0.00^1.20^0.73^1.43^0.75^1^28.00^~1 oz~^25.00^~1 slice~^0
~18386~^~MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD~^26.40^333^4.90^10.10^1.90^56.70^1.90^12.95^14^0.54^15.00^192^88^444^0.48^0.10^0.47^18.70^0.00^0.20^0.27^1.93^0.20^0.02^59.00^50.00^9.00^94.00^55.60^0.01^324^101.00^101.00^0.00^3.00^0.00^0.00^20.00^0.98^0.00^0.00^20.80^1.55^2.37^5.47^5^28.00^~1 oz~^31.00^~1 muffin,  toaster~^0
~18388~^~MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD~^27.00^313^5.50^9.40^2.60^55.50^8.20^23.07^39^2.83^21.00^284^177^527^0.44^0.12^0.43^20.30^0.00^0.20^0.28^2.31^0.18^0.05^30.00^23.00^7.00^46.00^^0.02^190^56.00^56.00^0.00^1.00^0.00^0.00^48.00^0.98^^^17.40^1.50^2.22^4.91^9^28.00^~1 oz~^34.00^~1 muffin,  toaster~^0
~18390~^~PANCAKES,BTTRMLK,PREP FROM RECIPE~^52.50^227^6.80^9.30^2.20^28.70^^^157^1.70^15.00^139^145^522^0.62^0.05^0.20^15.10^0.40^0.20^0.29^1.57^0.40^0.04^38.00^25.00^13.00^56.00^^0.18^105^30.00^29.00^^^^^^^^^^1.83^2.36^4.48^58^28.00^~1 oz~^38.00^~1 pancake,  (4" dia)~^0
~18396~^~ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^29.10^316^8.50^7.30^1.70^53.40^1.90^^60^2.96^19.00^126^152^415^0.70^0.11^0.40^22.80^0.20^0.39^0.40^3.44^0.45^0.06^90.00^47.00^43.00^123.00^^0.14^338^87.00^84.00^^^^^^^^^^1.79^2.88^2.00^35^28.00^~1 oz~^43.00^~1 large,  roll or bun (3-1/2" dia)~^0
~18399~^~PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED~^6.10^484^4.10^24.40^1.50^63.90^1.50^37.57^20^2.12^18.00^64^86^560^0.46^0.12^0.45^5.90^0.00^0.10^0.17^2.09^0.21^0.03^34.00^27.00^7.00^53.00^15.40^0.02^833^191.00^179.00^0.00^143.00^0.00^0.00^31.00^2.28^^^24.20^5.09^11.14^6.76^0^30.00^~1 piece,  (1/8 of 9" crust)~^244.00^~1 crust,  single 9"~^0
~18400~^~CRACKERS,MATZO,EGG&ONION~^7.20^391^10.00^3.90^1.80^77.10^5.00^^36^4.37^30.00^89^83^285^0.73^0.08^0.82^36.50^0.20^0.55^0.43^4.89^0.57^0.11^158.00^148.00^10.00^262.00^^0.22^24^7.00^7.00^^^^^^^^^^0.93^0.98^1.00^45^14.00^~.5 oz~^28.00^~1 matzo~^0
~18401~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED~^8.50^531^3.70^36.20^1.40^50.20^0.10^7.33^42^1.63^10.00^78^79^515^0.24^0.06^0.17^7.70^0.10^0.18^0.22^2.11^0.30^0.05^49.00^43.00^6.00^79.00^22.70^0.09^1172^269.00^253.00^0.00^197.00^1.00^0.00^27.00^3.06^0.50^21.00^34.00^7.43^15.64^10.68^39^129.00^~1 cup~^176.00^~1 crust,  single 9"~^0
~18402~^~PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED~^19.70^469^5.70^30.80^1.50^42.30^3.40^0.15^9^2.57^12.00^60^59^482^0.39^0.08^0.38^18.80^0.00^0.34^0.24^2.94^0.15^0.02^71.00^61.00^10.00^114.00^5.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^9.00^0.28^0.00^0.00^13.20^7.67^13.50^8.11^0^24.00^~1 piece,  (1/8 of 9" crust)~^194.00^~1 crust,  single 9"~^0
~18403~^~WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD~^30.59^312^7.19^9.61^3.32^49.29^2.40^5.02^307^6.91^24.00^429^144^730^0.53^0.03^0.29^12.60^0.00^0.52^0.70^8.88^0.32^1.04^75.00^64.00^11.00^119.00^28.10^2.90^1331^398.00^398.00^0.00^1.00^1.00^0.00^51.00^0.98^0.00^0.00^6.80^1.63^4.91^2.19^15^28.00^~1 oz~^33.00^~1 waffle, round (4" dia)~^0
~18406~^~BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^1.80^53.40^2.30^^18^3.56^29.00^96^101^534^0.88^0.16^0.54^^0.00^0.53^0.31^4.56^0.36^0.05^88.00^66.00^22.00^134.00^^0.00^0^0.00^0.00^^^^^^^^^^0.22^0.13^0.69^0^28.00^~1 oz~^26.00^~1 mini bagel,  (2-1/2" dia)~^0
~18407~^~BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^1.80^53.40^2.30^^74^1.36^29.00^96^101^534^0.88^0.16^0.54^^0.00^0.16^0.05^1.75^0.36^0.05^22.00^0.00^22.00^22.00^^0.00^0^0.00^0.00^^^^^^^^^^0.22^0.13^0.69^0^28.00^~1 oz~^26.00^~1 mini bagel,  (2-1/2" dia)~^0
~18408~^~BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^1.80^53.40^2.30^^18^1.36^29.00^96^101^534^0.88^0.16^0.54^^0.00^0.16^0.05^1.75^0.36^0.05^22.00^0.00^22.00^22.00^^0.00^0^0.00^0.00^^^^^^^^^^0.22^0.13^0.69^0^28.00^~1 oz~^26.00^~1 mini bagel,  (2-1/2" dia)~^0
~18412~^~BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX)~^7.80^418^7.00^12.20^3.60^69.50^6.50^^57^0.59^24.00^489^113^1111^0.57^0.08^0.31^^0.10^0.04^0.02^0.93^0.48^0.12^11.00^0.00^11.00^11.00^^0.09^115^6.00^0.00^^^^^^^^^^3.09^6.71^1.68^2^28.00^~1 oz~^241.00^~1 package,  (8.5 oz)~^0
~18413~^~BREAD,PITA,WHITE,UNENR~^32.10^275^9.10^1.20^1.90^55.70^2.20^^86^1.40^26.00^97^120^536^0.84^0.16^0.48^^0.00^0.26^0.09^2.14^0.39^0.03^24.00^0.00^24.00^24.00^^0.00^0^0.00^0.00^^^^^^^^^^0.16^0.10^0.53^0^28.00^~1 oz~^60.00^~1 pita,  large (6-1/2" dia)~^0
~18414~^~BREAD,RAISIN,UNENRICHED~^33.60^274^7.90^4.40^1.80^52.30^4.30^^66^1.83^26.00^109^227^390^0.72^0.19^0.50^^0.10^0.17^0.17^1.49^0.38^0.06^34.00^0.00^34.00^34.00^^0.00^0^0.00^0.00^^^^^^^^^^1.08^2.29^0.67^0^28.00^~1 oz~^32.00^~1 slice,  large~^0
~18416~^~BREAD,WHITE,COMMLY PREP,LO NA,NO SALT~^36.70^267^8.20^3.60^1.90^49.60^2.30^4.31^108^3.03^24.00^94^119^298^0.62^0.12^0.38^22.60^0.00^0.47^0.34^3.96^0.39^0.06^111.00^86.00^25.00^171.00^14.60^0.03^1^0.00^0.00^0.00^0.00^0.00^0.00^44.00^0.22^0.00^0.00^3.10^0.81^1.61^0.74^1^28.00^~1 oz~^45.00^~1 cup, crumbs~^0
~18417~^~COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR~^21.90^418^6.80^23.30^1.40^46.70^2.00^^54^0.78^22.00^108^123^351^0.81^0.12^0.45^^0.30^0.13^0.09^0.88^0.65^0.02^32.00^0.00^32.00^32.00^^0.18^111^33.00^33.00^^^^^^^^^^5.79^12.97^3.12^32^28.00^~1 oz~^57.00^~1 individual,  cake~^0
~18418~^~CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR~^23.10^389^5.20^17.90^1.40^52.50^1.00^^64^0.60^13.00^134^106^400^0.39^0.05^0.08^^0.10^0.02^0.12^0.34^0.28^0.02^9.00^0.00^9.00^9.00^^0.14^118^35.00^35.00^^^^^^^^^^4.64^9.93^2.25^58^30.00^~1 piece,  (1/10 of 10.6 oz cake)~^28.00^~1 piece,  (1/12 of 12 oz cake)~^0
~18419~^~CAKE,WHITE,DRY MIX,PUDDING-TYPE,UNENR~^3.50^423^3.90^9.50^2.20^81.00^0.70^^77^0.52^9.00^277^72^665^0.25^0.05^0.27^^0.00^0.08^0.06^0.97^0.23^0.01^9.00^0.00^9.00^9.00^^0.04^0^0.00^0.00^^^^^^^^^^2.34^4.09^2.54^0^28.00^~1 oz~^524.00^~1 package,  (18.50 oz)~^0
~18420~^~CAKE,YEL,DRY MIX,REG,UNENR~^3.70^432^4.40^11.60^2.30^78.10^1.10^^135^0.48^10.00^310^82^657^0.27^0.07^0.19^^0.20^0.08^0.04^0.30^0.36^0.07^9.00^0.00^9.00^9.00^^0.10^1^0.00^0.00^^^^^^^^^^1.73^4.86^4.37^2^28.00^~1 oz~^524.00^~1 package,  (18.50 oz)~^0
~18421~^~COOKIES,BUTTER,COMMLY PREP,UNENR~^4.60^467^6.10^18.80^1.50^68.90^0.80^^29^0.29^12.00^102^111^351^0.38^0.20^0.17^^0.00^0.06^0.07^0.32^0.48^0.03^6.00^0.00^6.00^6.00^^0.36^673^160.00^151.00^^^^^^^^^^11.05^5.52^0.98^117^28.00^~1 oz~^5.00^~1 cookie~^0
~18422~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR~^4.10^481^5.40^22.60^1.10^66.80^2.50^^25^1.00^31.00^108^135^315^0.64^0.21^0.44^^0.00^0.05^0.06^0.47^0.22^0.05^9.00^0.00^9.00^9.00^^0.01^4^0.00^0.00^^^^^^^^^^7.47^11.67^2.36^0^28.00^~1 oz~^10.00^~1 cookie,  medium (2-1/4" dia)~^0
~18423~^~COOKIES,LADYFINGERS,WO/LEMON JUC&RIND~^19.50^363^10.60^9.10^1.10^59.70^1.00^^47^3.58^12.00^173^113^147^1.14^0.09^0.24^^0.00^0.28^0.42^2.10^1.11^0.12^77.00^40.00^37.00^105.00^^0.75^556^167.00^167.00^^^^^^^^^^3.02^3.74^1.42^221^28.00^~1 oz~^13.00^~1 anisette sponge,  (4" x 1-1/8" x 7/8")~^0
~18424~^~CRACKERS,MELBA TOAST,PLN,WO/SALT~^5.10^390^12.10^3.20^3.00^76.60^6.30^^93^3.70^59.00^196^202^19^2.01^0.28^1.13^^0.00^0.41^0.27^4.11^0.69^0.09^124.00^98.00^26.00^193.00^^0.00^0^0.00^0.00^^^^^^^^^^0.44^0.78^1.28^0^14.00^~.5 oz~^70.00^~1 cup, crushed~^0
~18425~^~CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)~^4.03^421^9.50^8.85^3.28^74.34^2.90^2.22^119^5.13^25.00^111^724^198^0.82^0.15^0.83^6.40^0.00^0.61^0.33^5.23^0.47^0.06^140.00^117.00^23.00^221.00^19.60^0.09^0^0.00^0.00^0.00^0.00^0.00^0.00^17.00^1.12^0.00^0.00^15.40^2.00^2.24^4.06^0^14.00^~.5 oz~^45.00^~1 cup,  oyster crackers~^0
~18426~^~CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)~^4.10^434^9.20^11.80^3.30^71.50^3.00^^119^5.40^27.00^105^128^766^0.77^0.19^0.69^^0.00^0.56^0.46^5.24^0.45^0.03^124.00^93.00^31.00^189.00^^0.00^0^0.00^0.00^^^^^^^^^^2.93^6.42^1.67^0^14.00^~.5 oz~^3.00^~1 cracker~^0
~18427~^~CRACKERS,STD SNACK-TYPE,REG,LO SALT~^3.50^502^7.40^25.30^2.80^61.00^1.60^1.79^120^3.60^27.00^228^355^216^0.68^0.21^0.55^6.60^0.00^0.40^0.34^4.04^0.27^0.05^90.00^75.00^14.00^142.00^13.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^11.00^2.03^0.00^0.00^6.30^3.77^10.64^9.54^0^14.00^~.5 oz~^62.00^~1 cup, bite size~^0
~18428~^~CRACKERS,WHEAT,LOW SALT~^3.10^473^8.60^20.60^2.80^64.90^4.50^13.04^49^4.40^62.00^220^203^190^1.60^0.31^1.78^33.70^0.00^0.50^0.32^4.96^0.52^0.13^50.00^32.00^18.00^72.00^27.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^81.00^0.50^0.00^0.00^9.60^5.17^11.44^2.79^0^14.00^~.5 oz~^83.00^~1 cup, crushed~^0
~18429~^~CRACKERS,WHOLE-WHEAT,LO SALT~^2.70^443^8.80^17.20^2.70^68.60^10.50^0.37^50^3.08^99.00^295^297^186^2.15^0.44^2.24^14.70^0.00^0.20^0.10^4.51^0.81^0.18^28.00^0.00^28.00^28.00^27.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^179.00^0.86^0.00^0.00^8.30^3.39^5.88^6.59^0^14.00^~.5 oz~^94.00^~1 cup, crushed~^0
~18430~^~DANISH PASTRY,CINN,UNENR~^24.30^403^7.00^22.40^1.70^44.60^1.20^^71^0.78^19.00^107^125^371^0.72^0.10^0.36^^0.20^0.18^0.10^1.10^0.39^0.03^33.00^0.00^33.00^33.00^^0.10^12^4.00^4.00^^^^^^^^^^5.68^12.51^2.93^21^28.00^~1 oz~^142.00^~1 large,  (approx 7" dia)~^0
~18431~^~DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,STRAWBERRY)~^27.10^371^5.40^18.50^1.20^47.80^1.90^^46^0.75^15.00^89^83^354^0.54^0.06^0.25^^3.90^0.06^0.09^0.76^0.63^0.04^16.00^0.00^16.00^16.00^^0.13^74^22.00^22.00^^^^^^^^^^2.82^5.93^1.50^40^28.00^~1 oz~^142.00^~1 container,  (3 oz)~^0
~18432~^~BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT~^30.40^293^9.00^4.00^2.10^54.40^^^119^3.33^26.00^103^131^376^0.68^0.13^0.42^^0.00^0.41^0.33^3.92^0.27^0.06^95.00^69.00^26.00^143.00^^0.02^0^^0.00^^^^^^^^^^0.89^1.77^0.81^1^28.00^~1 oz~^23.00^~1 slice~^0
~18433~^~DANISH PASTRY,LEMON,UNENR~^27.10^371^5.40^18.50^1.20^47.80^1.90^^46^0.75^15.00^89^83^354^0.54^0.06^0.25^^3.90^0.06^0.09^0.76^0.63^0.04^16.00^0.00^16.00^16.00^^0.09^175^53.00^53.00^^^^^^^^^^2.82^5.93^1.50^40^28.00^~1 oz~^71.00^~1 pastry~^0
~18434~^~CRACKERS,CHS,LO NA~^3.10^503^10.10^25.30^3.30^58.20^2.40^0.28^151^4.77^36.00^218^106^458^1.13^0.21^0.62^8.60^0.00^0.57^0.42^4.67^0.52^0.55^89.00^64.00^25.00^134.00^8.70^0.46^156^17.00^11.00^0.00^63.00^17.00^0.00^34.00^0.30^0.00^0.00^11.20^9.63^11.85^2.45^13^14.00^~.5 oz~^62.00^~1 cup,  Cheez-its~^0
~18435~^~DANISH PASTRY,RASPBERRY,UNENR~^27.10^371^5.40^18.50^1.20^47.80^1.90^^46^0.75^15.00^89^83^354^0.54^0.06^0.25^^3.90^0.06^0.09^0.76^0.63^0.04^16.00^0.00^16.00^16.00^^0.09^200^60.00^60.00^^^^^^^^^^2.82^5.93^1.50^40^28.00^~1 oz~^71.00^~1 pastry,  (4-1/4" dia)~^0
~18436~^~DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY BUNS)~^25.40^403^6.40^22.80^1.10^44.30^1.20^^43^0.60^22.00^93^108^342^0.77^0.16^0.26^^0.10^0.89^0.06^0.65^0.47^0.05^22.00^0.00^22.00^22.00^^0.09^14^4.00^4.00^^^^^^^^^^5.81^12.86^2.90^6^28.00^~1 oz~^60.00^~1 doughnut,  medium (3-1/4" dia)~^0
~18437~^~ENGLISH MUFFINS,PLN,ENR,WO/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^2.20^46.00^2.70^^52^2.50^21.00^133^131^464^0.70^0.12^0.35^^0.00^0.44^0.28^3.88^0.44^0.04^74.00^37.00^37.00^100.00^^0.04^0^0.00^0.00^^^^^^^^^^0.25^0.30^0.88^0^28.00^~1 oz~^57.00^~1 muffin~^0
~18438~^~ENGLISH MUFFINS,PLN,UNENR,W/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^2.20^46.00^2.70^^174^0.89^21.00^133^131^464^0.70^0.12^0.35^^0.00^0.18^0.15^1.56^0.44^0.04^37.00^0.00^37.00^37.00^^0.04^0^0.00^0.00^^^^^^^^^^0.25^0.30^0.88^0^28.00^~1 oz~^57.00^~1 muffin~^0
~18439~^~ENGLISH MUFFINS,PLN,UNENR,WO/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^2.20^46.00^2.70^^52^0.89^21.00^133^131^464^0.70^0.12^0.35^^0.10^0.18^0.15^1.56^0.44^0.04^37.00^0.00^37.00^37.00^^0.04^0^0.00^0.00^^^^^^^^^^0.25^0.30^0.88^0^28.00^~1 oz~^57.00^~1 muffin~^0
~18443~^~PIE,APPL,COMMLY PREP,UNENR FLR~^52.20^237^1.90^11.00^0.90^34.00^1.60^^11^1.21^7.00^24^65^266^0.16^0.04^0.18^^3.20^0.13^0.15^1.12^0.11^0.03^4.00^0.00^4.00^4.00^^0.01^124^29.00^28.00^^^^^^^^^^3.79^4.38^2.19^0^28.00^~1 oz~^125.00^~1 piece,  (1/8 of 9" dia)~^0
~18444~^~PIE,FRIED PIES,CHERRY~^37.60^316^3.00^16.10^1.10^42.60^2.60^^22^1.22^10.00^43^65^374^0.23^0.04^0.22^2.40^1.30^0.14^0.10^1.42^0.11^0.03^18.00^15.00^3.00^29.00^^0.08^172^9.00^0.00^^^^^^^^^^2.45^7.44^5.37^0^28.00^~1 oz~^128.00^~1 pie,  (5" x 3-3/4")~^0
~18445~^~PIE,FRIED PIES,LEMON~^37.60^316^3.00^16.10^1.10^42.60^2.60^^22^1.22^10.00^43^65^374^0.23^0.04^0.22^2.40^0.00^0.14^0.10^1.42^0.11^0.03^18.00^15.00^3.00^29.00^^0.08^32^2.00^0.00^^^^^^^^^^2.45^7.44^5.37^0^28.00^~1 oz~^128.00^~1 pie,  (5" x 3-3/4")~^0
~18446~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,UNENR~^21.00^457^3.90^29.20^1.80^44.10^0.90^^18^0.38^16.00^53^98^576^0.30^0.06^0.54^^0.00^0.05^0.01^0.55^0.23^0.07^10.00^0.00^10.00^10.00^^0.03^0^0.00^0.00^^^^^^^^^^4.35^12.41^11.00^0^142.00^~1 crust,  single 9"~^16.00^~1 piece,  (1/8 of 9" crust)~^0
~18447~^~POPOVERS,DRY MIX,UNENR~^11.70^371^10.40^4.30^2.60^71.00^^^32^0.82^25.00^100^100^906^0.88^0.17^0.74^^0.10^0.10^0.02^1.04^0.48^0.04^25.00^0.00^25.00^25.00^^0.08^0^0.00^0.00^^^^^^^^^^0.98^1.98^0.82^0^28.00^~1 oz~^170.00^~1 package,  (6 oz)~^0
~18448~^~TACO SHELLS,BKD,WO/ SALT~^6.00^468^7.20^22.60^1.80^62.40^7.50^^160^2.50^105.00^248^179^15^1.40^0.12^0.43^^0.00^0.22^0.05^1.35^0.47^0.29^105.00^99.00^6.00^174.00^^0.00^0^0.00^0.00^^^^^^^^^^3.24^8.93^8.49^0^28.00^~1 oz~^13.00^~1 medium,  (approx 5" dia)~^0
~18449~^~TORTILLAS,RTB OR -FRY,CORN,WO/ SALT~^44.10^222^5.70^2.50^1.20^46.60^5.20^^175^1.40^65.00^314^154^11^0.94^0.15^0.40^^0.00^0.11^0.07^1.49^0.19^0.21^114.00^99.00^15.00^183.00^^0.00^0^0.00^0.00^^^^^^^^^^0.33^0.64^1.12^0^28.00^~1 oz~^26.00^~1 tortilla,  medium (approx 6" dia)~^0
~18450~^~TORTILLAS,RTB OR -FRY,FLR,WO/ CA~^26.80^325^8.70^7.10^1.80^55.60^3.30^^39^3.30^26.00^124^131^478^0.71^0.26^0.46^23.40^0.00^0.53^0.29^3.57^0.58^0.05^123.00^111.00^12.00^201.00^^0.00^0^0.00^0.00^^^^^^^^^^1.74^3.76^1.06^0^28.00^~1 oz~^32.00^~1 tortilla,  medium (approx 6" dia)~^0
~18451~^~CAKE,POUND,COMMLY PREP,FAT-FREE~^31.00^283^5.40^1.20^1.50^61.00^1.10^34.34^43^2.06^10.00^146^110^341^0.31^0.05^0.13^5.30^0.00^0.12^0.30^0.68^0.34^0.01^43.00^39.00^4.00^70.00^6.80^0.00^95^29.00^29.00^0.00^0.00^0.00^0.00^2.00^0.01^0.00^0.00^0.10^0.25^0.16^0.42^0^28.00^~1 oz~^340.00^~1 cake~^0
~18453~^~CAKE,YELLOW,DRY MIX,LIGHT~^3.10^404^4.70^5.50^2.60^84.10^1.30^^155^1.31^10.00^324^65^604^0.33^0.06^0.22^3.10^0.00^0.17^0.21^1.56^0.32^0.02^76.00^71.00^5.00^126.00^^0.11^13^4.00^4.00^^^^^^^^^^1.36^2.97^0.79^0^28.00^~1 oz~^524.00^~1 package,  (18.50 oz)~^0
~18457~^~CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM~^3.40^393^10.50^1.60^2.20^82.30^2.70^0.38^22^7.72^26.00^113^115^849^0.94^0.14^0.63^21.40^0.00^0.51^0.59^5.71^0.39^0.08^124.00^111.00^13.00^202.00^19.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^9.00^0.12^0.00^0.00^4.90^0.24^0.14^0.68^0^15.00^~3 saltines~^30.00^~6 saltines~^0
~18459~^~BREAKFAST TART,LOFAT~^12.04^372^3.99^5.99^1.18^76.80^1.50^4.87^44^3.42^44.00^93^66^361^0.28^0.07^^12.90^3.80^0.28^0.54^3.80^^0.38^100.00^47.00^53.00^133.00^8.40^0.00^950^285.00^285.00^0.00^3.00^1.00^0.00^4.00^0.53^0.00^0.00^0.40^1.39^3.33^0.87^0^52.00^~1 tart~^^^0
~18476~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY~^12.50^412^4.60^13.30^1.19^68.41^1.10^30.90^24^3.50^16.00^88^95^350^1.27^0.15^^^0.00^0.29^0.33^3.80^0.00^0.38^80.00^^80.00^^^0.00^962^289.00^^^^^^^^^^^2.02^6.50^4.81^0^52.00^~1 pastry~^^^0
~18477~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD BLUEBERRY~^12.50^391^4.60^10.00^1.19^71.77^1.10^31.20^24^3.50^16.00^85^95^320^1.23^0.15^^^0.00^0.29^0.33^3.80^0.00^0.38^80.00^^80.00^^^0.00^962^^^^^^^^^^^^1.98^6.83^1.13^0^52.00^~1 pastry~^^^0
~18478~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN SUGAR CINN~^10.50^438^5.40^18.40^1.36^64.40^1.50^25.40^31^3.60^16.00^63^135^380^1.22^0.08^^^0.00^0.30^0.34^4.00^0.00^0.40^80.00^^80.00^^^0.00^1000^^^^^^^^^^^^2.08^7.14^9.14^0^50.00^~1 pastry~^^^0
~18479~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TRTS,FRSTD BR SGR CIN~^11.30^417^4.60^13.80^^69.00^1.40^32.30^^5.40^9.00^50^66^343^0.30^^^^^0.43^0.52^5.20^^0.75^103.00^^^^^0.00^1270^381.00^^^^^^^0.00^0.00^0.00^^4.50^3.10^5.20^0^50.00^~1 pastry~^^^0
~18481~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHERRY~^12.50^397^4.20^10.20^1.10^72.00^1.00^36.00^25^3.50^14.00^80^95^320^1.46^0.19^^^0.00^0.29^0.33^3.85^0.00^0.39^80.00^^80.00^^^0.00^962^289.00^^^^^^^^^^^1.94^6.69^1.58^0^52.00^~1 pastry~^^^0
~18482~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHOC FUDG~^12.75^384^4.90^9.30^^70.40^2.10^35.00^192^3.50^23.00^99^167^437^0.50^^^^^0.29^0.33^3.80^^0.38^77.00^^^^^^962^^^^^^^^^^^^3.20^2.00^3.20^0^52.00^~1 pastry~^^^0
~18486~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD RASPBERRY~^12.50^399^4.20^10.60^1.08^71.62^1.00^35.40^22^3.50^16.00^88^85^320^1.21^0.08^^^0.00^0.29^0.33^3.80^0.00^0.40^100.00^^100.00^^^0.00^962^289.00^^^^^^^^^^^1.88^6.17^2.56^0^52.00^~1 pastry~^^^0
~18487~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES~^12.50^392^6.20^10.50^1.20^69.60^1.40^36.50^29^3.50^21.00^75^125^410^0.40^0.10^^^0.00^0.30^0.30^3.80^0.00^0.40^100.00^^100.00^^^0.00^962^^^^^^^^^^^^2.80^5.90^1.80^0^52.00^~1 pastry~^^^0
~18488~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY~^12.50^398^4.70^10.50^1.20^71.10^1.10^33.00^24^3.50^11.00^55^93^355^0.30^0.00^^^0.00^0.30^0.30^3.80^0.00^0.40^100.00^^^^8.40^0.00^962^^^^^^^^^^^^2.90^6.20^1.50^0^52.00^~1 pastry~^^^0
~18489~^~TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY~^12.75^390^4.10^9.80^^71.70^1.30^30.30^^4.80^6.00^44^53^331^0.30^^^^^0.29^0.33^3.80^^0.40^77.00^^^^^0.00^1226^368.00^^^^^^^0.00^0.00^0.00^^3.10^2.10^3.60^0^52.00^~1 pastry~^^^0
~18490~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD WLD BERRY~^12.75^390^4.00^9.50^^72.40^1.30^31.70^^3.50^6.00^42^51^315^0.30^^^^^0.29^0.33^3.80^^0.40^77.00^^^^^^962^289.00^^^^^^^^^^^3.10^2.10^3.50^0^52.00^~1 pastry~^^^0
~18494~^~TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TRTS,FRSTD BRWN SGR CINN~^12.75^366^4.70^5.90^^73.70^5.50^30.50^200^3.60^^^133^379^^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^^1000^^^^^^^^^^^^1.90^1.20^2.10^0^50.00^~1 pastry~^^^0
~18497~^~TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TARTS,FRSTD STRAWBERRY~^12.75^363^4.20^5.40^^74.40^5.60^29.40^200^3.60^^^118^357^^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^^1000^300.00^^^^^^^^^^^1.70^1.10^1.90^0^50.00^~1 pastry~^^^0
~18499~^~KELLOGG,KELLOGG'S EGGO,BTTRMLK PANCAKE~^45.60^245^5.30^8.00^1.96^38.60^1.00^10.00^78^3.90^1.00^194^57^508^0.10^0.00^^^1.40^0.26^0.29^3.40^0.00^0.34^62.00^^^^^1.00^862^^^^^^^^0.00^0.00^0.00^^1.30^2.00^4.40^11^116.00^~3 pancakes,  (NLEA serving)~^^^0
~18501~^~KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY~^14.50^370^4.30^7.60^0.80^72.80^1.90^33.60^39^4.90^26.00^98^188^284^4.10^0.10^^^0.00^1.00^1.10^13.50^0.00^1.40^108.00^^108.00^^^0.00^2027^^^^^^^^^^^^1.50^5.00^1.10^0^116.00^~1 bar,  (NLEA serving)~^^^0
~18505~^~KELLOGG'S,EGGO,WAFFLES,HOMESTYLE,LOFAT~^41.80^229^6.30^3.50^^44.90^1.30^4.50^378^6.40^17.00^286^88^393^0.50^^^^^0.43^0.49^5.70^^0.57^92.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.10^2.00^^0.90^0.80^1.40^23^70.00^~2 waffles,  1 serving~^35.00^~1 round waffle, (4" dia) (include frozen)~^0
~18506~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,LOFAT~^47.66^201^6.50^3.50^^39.00^4.00^3.90^143^6.40^53.00^351^162^559^0.90^^^^^0.43^0.49^5.70^^0.57^67.00^^^^^1.70^1429^^^^^^^^0.00^0.00^0.00^^0.80^0.80^1.50^0^70.00^~2 waffles,  1 serving~^35.00^~1 waffle, round (4" dia) (include frozen)~^0
~18507~^~KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI - GRAIN WAFFLES~^46.06^208^5.95^2.83^2.45^42.71^3.50^8.89^61^4.62^54.00^77^68^591^^^^^0.00^0.38^0.44^5.13^^0.51^51.00^^^^^1.54^1282^^^^^^^^^^^^0.41^1.15^0.80^0^35.00^~1 waffle, round (4" dia) (include frozen)~^70.00^~1 serving~^0
~18513~^~ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL~^5.00^442^5.54^20.92^1.34^67.20^1.90^1.26^20^1.96^^^87^308^^^^^0.00^0.27^0.17^1.81^^^58.00^^^^^^1^^^^^^^^^^^^4.90^7.86^1.31^0^24.00^~1 serving~^^^0
~18522~^~ARCHWAY Home Style Cookies, Chocolate Chip Ice Box~^5.01^497^4.28^24.40^1.28^65.02^2.00^34.06^14^2.63^^^127^270^^^^^0.00^0.25^0.17^2.06^^^60.00^^^^^^16^^^^^^^^^^^^8.08^8.94^1.43^13^24.00^~1 serving~^^^0
~18524~^~ARCHWAY Home Style Cookies, Coconut Macaroon~^11.50^460^3.02^22.55^1.71^61.23^5.10^45.16^5^0.82^^^123^200^^^^^0.00^0.02^0.06^0.22^^^5.00^^5.00^^^^0^0.00^^^^^^^^^^^20.10^1.61^0.81^0^22.00^~1 serving~^^^0
~18527~^~ARCHWAY Home Style Cookies, Date Filled Oatmeal~^13.49^400^4.67^12.05^1.62^68.16^2.10^34.27^28^2.26^^^159^331^^^^^^0.28^0.17^1.99^^^56.00^^^^^^13^^^^^^^^^^^^2.76^4.82^1.11^6^25.00^~1 serving~^^^0
~18528~^~ARCHWAY Home Style Cookies, Dutch Cocoa~^9.32^431^4.50^14.99^1.75^69.44^2.60^35.35^13^3.36^^^239^384^^^^^^0.26^0.18^2.22^^^63.00^^^^^^14^^^^^^^^^^^^3.62^5.94^1.18^7^24.00^~1 serving~^^^0
~18529~^~ARCHWAY HOME STYLE COOKIES,FROSTY LEMON~^12.03^430^4.41^17.11^1.67^64.78^0.70^33.35^41^1.62^^^92^449^^^^^0.00^0.24^0.20^1.95^^^59.00^^59.00^^^^0^0.00^^^^^^^^^^^5.83^5.75^0.92^0^26.00^~1 serving~^^^0
~18532~^~ARCHWAY Home Style Cookies, Iced Molasses~^10.34^420^3.50^14.43^2.61^69.12^1.00^38.43^24^4.10^^^125^605^^^^^^0.26^0.19^2.39^^^61.00^^61.00^^^^11^0.00^^^^^^^^^^^4.16^4.75^2.44^12^28.00^~1 serving~^^^0
~18533~^~ARCHWAY Home Style Cookies, Iced Oatmeal~^9.99^435^4.89^16.53^1.84^66.76^2.00^37.20^32^2.19^^^185^377^^^^^0.00^0.27^0.15^1.64^^^50.00^^^^^^15^^^^^^^^^^^^4.61^5.61^2.72^8^28.00^~1 serving~^^^0
~18535~^~ARCHWAY Home Style Cookies, Molasses~^11.43^403^4.25^12.06^2.85^69.41^1.20^36.35^29^4.68^^^117^577^^^^^0.00^0.30^0.23^2.71^^^69.00^^^^^^17^^^^^^^^^^^^2.81^4.86^1.05^25^26.00^~1 serving~^^^0
~18537~^~ARCHWAY Home Style Cookies, Oatmeal~^10.28^421^5.48^14.08^2.00^68.17^2.90^34.50^35^2.45^^^219^394^^^^^0.00^0.30^0.18^1.88^^^54.00^^^^^^15^^^^^^^^^^^^3.20^5.66^1.33^10^25.00^~1 serving~^^^0
~18538~^~ARCHWAY Home Style Cookies, Oatmeal Raisin~^11.53^406^5.17^12.08^1.95^69.27^2.70^39.55^38^2.40^^^285^339^^^^^0.00^0.28^0.16^1.69^^^47.00^^^^^^15^^^^^^^^^^^^2.75^4.85^1.16^8^26.00^~1 serving~^^^0
~18539~^~ARCHWAY Home Style Cookies, Old Fashioned Molasses~^10.41^406^4.27^11.83^2.94^70.55^1.10^36.09^32^4.99^^^^561^^^^^0.00^0.31^0.24^2.84^^^71.00^^^^^^12^^^^^^^^^^^^2.77^4.80^1.00^25^26.00^~1 serving~^^^0
~18540~^~ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies~^3.00^468^5.17^17.55^2.05^72.23^1.80^32.64^36^3.06^^^113^471^^^^^0.00^0.34^0.25^2.94^^^82.00^^^^^^2^^^^^^^^^^^^3.75^7.82^1.67^1^20.00^~1 serving~^^^0
~18541~^~ARCHWAY HOME STYLE COOKIES,PNUT BUTTER~^6.35^480^9.00^24.28^1.90^58.48^2.80^32.55^35^2.72^^^209^404^^^^^0.00^0.24^0.20^4.37^^^^^^^^^61^^^^^^^^^^^^5.39^10.21^4.23^37^21.00^~1 serving~^^^0
~18544~^~ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED~^14.99^400^4.35^13.26^1.48^65.92^2.20^31.76^20^2.32^^^118^334^^^^^^0.34^0.18^2.13^^^62.00^^^^^^18^^^^^^^^^^^^5.16^4.14^1.10^6^25.00^~1 serving~^^^0
~18547~^~ARCHWAY Home Style Cookies, Strawberry Filled~^14.99^400^4.35^13.26^1.48^65.92^2.20^31.76^20^2.32^^^118^377^^^^^^0.34^0.18^2.13^^^62.00^^62.00^^^^18^0.00^^^^^^^^^^^5.16^4.14^1.10^6^25.00^~1 serving~^^^0
~18562~^~ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps~^5.22^424^4.67^11.14^2.75^76.23^1.10^36.28^62^12.57^^^309^406^^^^^^0.32^0.22^2.86^^^76.00^^^^^^2^^^^^^^^^^^^2.60^3.58^1.65^1^32.00^~1 serving~^^^0
~18566~^~ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY~^6.40^407^4.70^8.70^2.75^77.45^^^^^^^^760^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.86^3.74^1.67^^31.00^~1 muffin~^^^0
~18567~^~KRAFT,STOVE TOP STUFFING MIX CHICKEN FLAVOR~^5.30^381^12.60^4.10^4.80^73.10^2.50^10.10^63^4.32^^129^267^1532^^^^^3.30^0.39^0.29^3.84^^^80.00^^^^^^107^^^^^^^^^^^^0.80^^^4^28.00^~1 NLEA serving,  (makes 1/2 cup prepared)~^^^0
~18603~^~GEORGE WESTON BAKER,BROWNBERRY SAGE & ONION STUFFING MIX,DRY~^4.00^390^13.30^5.10^4.90^72.70^5.40^^^3.81^^^^1680^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.90^2.04^0.76^^67.00^~1 serving~^^^0
~18608~^~KEEBLER,KEEBLER CHOC GRAHAM SELECTS~^3.10^465^7.10^16.60^1.40^71.80^^26.50^^^^^^357^^^^^^^^^^^^^^^^^^^^^^^^^^^^^3.15^8.43^2.20^^31.00^~1 serving~^^^0
~18609~^~KEEBLER,VANILLA WAFERS~^4.10^462^4.00^17.40^1.40^73.10^1.40^31.60^^^^42^84^402^^^^^^0.42^0.23^2.60^^^88.00^^^^^^^^^^^^^^^^^^5.70^3.90^6.60^1^30.00^~8 cookies~^^^0
~18610~^~KRUSTEAZ ALMOND POPPYSEED MUFFIN MIX,ARTIFICIALLY FLAV,DRY~^5.70^418^5.60^10.30^1.90^75.60^1.70^40.00^82^2.47^^^^590^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.10^^^^40.00^~1 serving~^^^0
~18612~^~MCKEE BAKING,LITTL DEBBI NUT BAR,WAFER W/PNUT BUTE,CHOC COVE~^3.00^548^8.00^32.80^1.00^55.20^^34.00^^^^^^223^^^^^2.00^^^^^^^^^^^^^^^^^^^^^^^^6.29^^^^57.00^~1 serving~^^^0
~18614~^~MARTHA WHITE FOODS,MARTHA WHITE'S CHEWY FUDGE BROWNIE MX,DRY~^4.00^407^4.42^6.16^1.84^83.58^2.90^54.76^17^3.81^^^51^457^0.26^^^^0.00^0.20^0.13^1.67^0.00^0.00^49.00^^49.00^^^0.00^0^0.00^^^^^^^^^^^1.70^^^0^28.00^~1 serving~^^^0
~18615~^~MARTHA WHITE FOODS,MARTHA WHITE'S BTTRMLK BISCUIT MIX,DRY~^10.00^388^7.81^13.23^9.55^59.41^1.50^4.46^168^4.06^^^212^1295^0.90^^^^0.20^0.49^0.38^3.93^^0.02^^^^^^0.16^7^0.00^^^^^^^^^^^4.07^^^3^41.00^~1 serving~^^^0
~18616~^~MISSION FOODS,MISSION FLR TORTILLAS,SOFT TACO,8 INCH~^33.60^287^8.70^6.00^2.10^49.60^^^191^1.99^^^^898^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.69^2.77^0.92^^51.00^~1 serving~^^^0
~18617~^~NABISCO,NABISCO GRAHAMS CRACKERS~^3.60^424^6.99^10.00^2.80^76.20^3.40^23.00^79^4.13^59.00^202^177^659^1.94^0.03^^^0.00^0.22^0.24^3.78^^0.10^46.00^^^^^^0^^^^^^^^^^^^1.56^3.60^0.46^0^28.00^~1 serving~^^^0
~18619~^~NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPING~^1.57^476^4.78^21.50^1.90^70.23^3.20^36.00^24^4.90^48.00^103^194^528^1.23^0.27^^^^0.12^0.16^1.84^0.03^0.03^30.00^^^^^0.02^3^^^^^^^^^^^^4.14^3.17^0.82^^11.00^~1 serving~^^^0
~18621~^~NABISCO,NABISCO RITZ CRACKERS~^3.12^492^7.23^23.21^2.93^63.51^2.30^8.14^154^4.47^19.00^273^119^882^0.61^0.12^0.54^4.60^^0.44^0.26^4.88^0.37^0.06^72.00^55.00^17.00^111.00^^^^^^^^^^^3.49^^^50.00^5.45^6.27^10.89^^3.00^~1 cracker~^16.00^~5 cracker,  (1 NLEA serving)~^0
~18629~^~PILLSBURY,BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH~^39.89^236^6.40^2.79^3.86^47.07^1.60^4.46^23^2.60^^^^854^^^^^0.00^^^^^^^^^^^^0^0.00^^^^^^^^^^^0.42^^^0^64.00^~1 biscuit~^64.00^~1 serving~^0
~18630~^~PILLSBURY,CHOC CHIP COOKIES,REFR DOUGH~^12.78^450^3.82^21.26^1.37^60.75^1.70^37.67^14^2.03^^^^326^^^^^0.00^^^^^^^^^^^^19^0.00^^^^^^^^^^^8.73^^^6^38.00^~1 serving,  2 cookies~^^^0
~18631~^~PILLSBURY,CRUSTY FRENCH LOAF,REFR DOUGH~^38.82^243^8.59^2.88^2.15^46.35^2.60^5.06^19^2.27^^^^575^^^^^0.00^^^^^^^^^^^^0^0.00^^^^^^^^^^^0.67^^^0^52.00^~1 serving~^^^0
~18632~^~PILLSBURY,TRADITIONAL FUDGE BROWNIE MIX,DRY~^3.10^441^4.80^12.10^1.70^78.30^^49.60^^2.81^^^^292^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.60^5.91^0.79^^30.00^~1 serving~^^^0
~18633~^~PILLSBURY GRANDS,BTTRMLK BISCUITS,REFR DOUGH~^36.12^293^6.16^11.34^3.98^42.41^1.50^4.60^23^2.34^^^^1066^^^^^0.00^^^^^^^^^^^^0^0.00^^^^^^^^^^^4.07^^^0^34.00^~1 biscuit~^^^0
~18634~^~PILLSBURY GOLDEN LAYER BTTRMLK BISCUITS,ART FLAVOR,REFR~^35.50^307^5.88^13.24^3.50^41.18^1.20^5.88^^2.12^^^^1059^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.94^^^0^34.00^~1 serving~^^^0
~18635~^~PILLSBURY,CINN ROLLS W/ ICING,REFR DOUGH~^27.86^330^4.34^11.27^3.08^53.42^1.40^21.34^28^1.93^^^^780^^^^^0.10^^^^^^^^^^^^1^0.00^^^^^^^^^^^3.25^^^0^44.00^~1 serving,  1 roll with icing~^^^0
~18637~^~KRAFT FOODS,SHAKE 'N' BAKE ORIG RECIPE,COATING FOR PORK,DRY~^3.20^377^6.10^3.70^7.20^79.80^^^^^^^^2182^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^28.00^~1 serving~^^^0
~18639~^~GEORGE WESTON BAKERIES,THOMAS ENG MUFFINS~^42.60^232^8.00^1.80^1.60^46.00^^^180^1.40^^^^345^^^^^^^^^^^40.00^^^^^^0^0.00^0.00^^^^^^^^^^0.30^0.30^0.92^^57.00^~1 serving~^^^0
~18640~^~HEINZ,WEIGHT WATCHER,CHOC ECLAIR,FRZ~^47.30^241^4.40^6.90^1.30^40.30^2.10^16.80^48^0.70^^^^300^^^^^0.00^^^^^^^^^^^^75^^^^^^^^^^^^1.40^2.00^2.90^47^59.00^~1 eclair, frozen~^^^0
~18641~^~INTERSTATE BRANDS CORP,WONDER HAMBURGER ROLLS~^34.20^273^8.07^4.15^1.92^50.84^2.60^11.06^87^2.22^^^^488^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.01^0.84^2.17^^43.00^~1 serving~^^^0
~18642~^~GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MIX,DRY~^4.20^413^3.80^8.10^2.60^81.30^^43.90^161^^^^^672^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.28^^^^43.00^~1 serving~^^^0
~18651~^~NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD COOKIE CAKES~^17.65^305^5.00^1.09^1.02^74.25^1.60^43.38^30^2.78^25.00^71^111^174^0.46^0.16^^1.70^0.10^0.08^0.17^1.34^0.05^0.02^19.00^^^^^0.07^1^^^^^^^^^^^^0.42^0.24^0.19^0^16.00^~1 serving~^^^0
~18927~^~CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING~^4.81^490^8.92^24.41^3.10^58.76^1.90^12.33^89^2.13^28.00^288^295^878^0.57^0.24^0.49^10.00^2.60^0.50^0.45^3.47^0.85^0.11^82.00^66.00^16.00^128.00^27.50^0.80^39^11.00^11.00^0.00^2.00^0.00^0.00^9.00^1.99^^^20.50^4.81^14.30^2.32^6^39.00^~6 cracker,  1 cracker = 6.5g~^6.50^~1 sandwich~^0
~18930~^~USDA CMDTY,BAKERY,FLR MIX~^10.62^400^8.47^12.90^5.48^62.53^7.10^^187^4.11^20.00^630^124^1410^0.55^0.10^0.73^6.60^0.00^0.59^0.85^5.90^0.38^0.08^183.00^154.00^29.00^291.00^^^0^0.00^^^^^^^^^^7.90^3.09^6.79^1.96^0^^^^^0
~18931~^~USDA CMDTY,BAKERY,FLR MIX LOW-FAT~^10.51^361^9.07^4.70^5.13^70.59^3.50^^181^4.11^28.00^633^141^1360^0.68^0.14^0.77^6.70^0.00^0.65^0.42^5.90^0.42^0.09^183.00^154.00^29.00^291.00^^^0^0.00^^^^^^^^^^^0.85^1.83^0.65^0^^^^^0
~18932~^~WAFFLES,BTTRMLK,FRZ,RTH~^40.34^273^6.58^9.22^2.81^41.05^2.20^4.30^279^6.04^19.00^388^126^621^0.48^0.04^0.21^9.50^0.00^0.49^0.66^6.67^0.24^0.97^63.00^49.00^14.00^96.00^^2.86^1340^401.00^401.00^0.00^2.00^2.00^0.00^63.00^0.62^^^10.50^1.89^4.53^1.53^15^39.00^~1 waffle, square~^38.00^~1 waffle, round~^0
~18933~^~WAFFLE,BTTRMLK,FRZ,RTH,TSTD~^31.57^309^7.42^9.49^3.13^48.39^2.60^4.41^299^6.59^22.00^444^138^710^0.48^0.03^0.22^10.30^0.00^0.56^0.64^7.94^0.21^1.11^68.00^55.00^13.00^107.00^28.10^1.62^1463^437.00^437.00^0.00^2.00^2.00^0.00^66.00^0.68^0.00^0.00^12.50^2.28^5.29^1.52^13^28.00^~1 oz~^33.00^~1 waffle, round (4" dia)~^0
~18934~^~WAFFLE,BTTRMLK,FRZ,RTH,MICROWAVED~^36.48^289^6.92^9.40^3.04^44.16^2.40^4.50^125^6.53^20.00^410^110^663^0.58^0.06^0.23^10.10^0.00^0.57^0.69^6.73^0.24^1.10^64.00^50.00^14.00^99.00^^2.44^1430^429.00^429.00^^^^^^0.63^^^10.80^2.05^4.86^1.61^16^35.00^~1 waffle~^^^0
~18935~^~WAFFLE,PLN,FRZ,RTH,MICROWAVE~^34.95^298^6.71^9.91^3.02^45.41^2.40^5.04^197^5.81^25.00^410^148^682^0.45^0.03^0.15^12.80^^0.54^0.65^7.78^0.32^1.01^67.00^56.00^11.00^106.00^^2.18^^^^^^^^^0.95^^^8.10^1.58^5.19^2.24^16^32.00^~1 waffle, round (4"dia)~^^^0
~18936~^~PANCAKES,PLN,FRZ,RTH,MICROWAVE(INC BUTTMLK)~^43.80^239^5.88^4.73^2.26^43.33^2.50^7.06^72^1.64^16.00^350^122^566^0.44^0.03^0.14^7.40^^0.36^0.33^3.34^0.17^0.27^54.00^45.00^9.00^86.00^28.10^^719^216.00^216.00^^^^^^0.38^^^7.40^0.85^2.45^0.96^^28.00^~1 oz~^38.00^~1 pancake~^0
~18938~^~TOASTER PASTRIES,FRUIT,FRSTD~^14.04^385^4.01^9.02^1.10^71.83^1.80^31.00^12^4.35^11.00^71^86^311^0.36^0.06^0.32^3.40^0.00^0.51^0.49^6.17^0.30^0.49^90.00^36.00^54.00^115.00^8.40^0.01^672^202.00^202.00^0.00^0.00^0.00^0.00^52.00^0.74^0.00^0.00^6.90^3.09^2.18^3.36^0^53.00^~1 piece~^28.35^~1 oz~^0
~18939~^~TSTR PSTRS,FRT,TSTD (INCL APPL,BLUEBERRY,CHERRY,STRAWBERRY)~^10.46^409^4.70^11.03^1.11^72.70^1.00^28.99^11^3.92^12.00^76^81^354^0.38^0.06^0.33^5.10^0.00^0.36^0.41^5.25^0.34^0.46^48.00^40.00^8.00^76.00^9.20^^1563^467.00^467.00^3.00^3.00^3.00^3.00^^0.90^^^6.60^2.63^6.55^1.28^^51.00^~1 pastry~^^^0
~18940~^~MUFFIN,BLUEBERRY,COMMLY PREP,LOW-FAT~^39.94^255^4.23^4.22^1.56^50.05^4.20^27.05^35^2.00^10.00^125^96^413^1.27^0.08^0.78^9.80^0.90^0.16^0.17^1.37^0.25^0.04^48.00^36.00^12.00^73.00^51.70^0.16^39^10.00^10.00^0.00^3.00^1.00^0.00^56.00^0.39^0.10^3.00^5.70^1.54^0.86^1.36^28^71.00^~1 muffin,  small~^28.35^~1 oz~^0
~18942~^~PIE CRUST,COOKIE-TYPE,GRAHAM CRACKER,READY CRUST~^4.37^501^5.10^24.83^1.39^64.30^1.90^18.13^29^2.60^23.00^117^113^471^1.25^0.22^1.28^2.60^0.00^0.18^0.21^3.22^0.17^0.07^65.00^46.00^19.00^97.00^17.70^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^23.00^1.85^0.00^0.00^21.80^4.99^16.92^1.67^0^28.00^~1 oz~^183.00^~1 crust~^0
~18943~^~PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST~^4.99^484^6.08^22.42^2.03^64.48^2.70^26.31^32^4.30^40.00^120^187^503^2.10^0.77^1.83^2.50^0.00^0.33^0.26^3.07^0.16^0.04^72.00^50.00^22.00^108.00^16.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^12.00^1.79^0.00^0.00^18.20^4.72^14.48^2.03^0^182.00^~1 crust~^^^0
~18944~^~PIE,DUTCH APPL,COMMLY PREP~^41.09^290^2.17^11.50^0.70^44.54^1.60^22.02^14^0.91^8.00^29^76^200^0.19^0.14^0.23^2.20^5.70^0.19^0.06^1.09^0.09^0.03^21.00^15.00^6.00^32.00^17.00^0.00^82^18.00^17.00^0.00^10.00^11.00^1.00^42.00^0.96^^^16.40^2.31^5.79^2.11^0^131.00^~.125 pie,  1 pie (1/8 of 9" pie)~^137.00^~1 slice~^0
~18945~^~PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR~^17.78^468^5.52^28.74^1.17^46.79^1.40^^20^2.26^15.00^68^91^353^0.46^0.07^0.47^4.50^^0.22^0.14^2.50^0.36^0.04^77.00^48.00^29.00^111.00^^0.00^^^^^^^^^1.24^^^15.00^8.12^14.48^3.53^^225.00^~1 pie crust,  (average weight)~^^^0
~18946~^~PIE CRUST,REFR,REG,BKD~^7.96^506^3.41^28.69^1.42^58.52^1.40^^12^1.15^9.00^52^83^472^0.22^0.05^0.20^4.50^^0.14^0.03^1.28^0.29^0.02^32.00^21.00^11.00^47.00^^0.00^^^^^^^^^0.05^^^0.40^11.08^11.81^3.75^^198.00^~1 pie crust~^^^0
~18947~^~PIE CRUST,DEEP DISH,FRZ,BKD,MADE W/ ENR FLR~^8.26^521^6.10^31.84^1.33^52.47^2.30^^23^2.47^17.00^77^103^393^0.52^0.08^0.53^5.00^^0.26^0.13^2.86^0.40^0.04^94.00^72.00^22.00^144.00^^0.00^^^^^^^^^1.39^^^16.70^8.86^16.45^3.91^^202.00^~1 pie crust,  (average weight)~^^^0
~18948~^~PIE CRUST,REFR,REG,UNBAKED~^19.25^445^2.97^25.46^1.22^51.11^1.80^^10^1.02^8.00^45^73^409^0.20^0.04^0.18^4.00^^0.06^0.05^1.14^0.31^0.02^25.00^18.00^7.00^37.00^^0.00^^^^^^^^^0.05^^^0.00^9.59^10.20^3.29^^229.00^~1 pie crust,  (average weight)~^^^0
~18949~^~CRACKERS,WHOLE-WHEAT,RED FAT~^2.59^416^11.34^7.59^2.96^75.52^10.90^1.22^39^3.56^120.00^364^373^745^2.99^0.44^2.28^14.10^0.00^0.18^0.02^5.22^0.90^0.19^30.00^0.00^30.00^30.00^29.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^194.00^1.08^0.00^0.00^12.50^1.06^1.60^3.56^0^29.00^~1 serving~^4.20^~1 cracker~^0
~18950~^~CRACKERS,WHEAT,RED FAT~^2.73^444^9.34^13.37^3.04^71.52^3.40^15.01^80^5.02^47.00^258^210^776^1.74^0.22^2.12^10.40^0.00^0.62^0.27^5.12^0.51^0.15^127.00^100.00^26.00^197.00^29.50^0.14^0^0.00^0.00^0.00^0.00^0.00^0.00^86.00^1.18^0.00^0.00^24.70^2.11^3.29^7.05^0^29.00^~1 serving~^1.80^~1 cracker~^0
~18951~^~WAFFLES,CHOC CHIP,FRZ,RTH~^35.62^297^5.80^10.10^2.80^45.68^1.50^13.10^357^6.40^16.00^272^74^529^0.40^0.22^0.39^13.10^0.00^0.43^0.49^5.70^0.21^0.57^75.00^59.00^16.00^117.00^15.90^1.70^1429^429.00^429.00^0.00^0.00^0.00^0.00^22.00^0.00^0.10^2.00^9.30^3.56^2.56^3.27^21^70.00^~2 waffles~^^^0
~18952~^~TOSTADA SHELLS,CORN~^3.32^474^6.15^23.38^2.72^64.43^5.80^^76^1.53^76.00^203^237^657^1.23^0.14^0.36^2.20^^0.35^0.09^1.55^0.19^0.36^^^^^^^^^^^^^^^^^^^7.01^7.21^8.28^^12.00^~1 piece~^37.00^~3 pieces,  (mean serving weight, aggregated over brands)~^0
~18953~^~BREAD,SALVADORAN SWT CHS (QUESADILLA SALVADORENA)~^25.48^374^7.12^17.12^2.44^47.84^0.70^24.90^73^0.98^11.00^200^350^510^0.80^0.03^0.24^13.30^0.00^0.02^0.08^1.20^0.70^0.04^33.00^21.00^12.00^48.00^36.50^0.35^584^141.00^135.00^0.00^81.00^1.00^0.00^41.00^0.96^0.30^14.00^11.20^4.61^6.79^4.42^59^55.00^~1 serving,  (approximate serving size)~^399.00^~1 cake, square (average weight of whole item)~^0
~18954~^~BREAD,POUND CAKE TYPE,PAN DE TORTA SALVADORAN~^22.38^390^7.06^17.45^1.82^51.29^1.70^18.10^46^2.20^19.00^300^210^390^0.62^0.03^0.26^13.50^^0.07^0.18^4.70^0.55^0.05^^^^^^^^^^^^^^^1.42^^^^3.04^4.41^9.42^^55.00^~1 serving~^622.00^~1 cake, square~^0
~18955~^~BREAD,PAN DULCE,SWT YEAST BREAD~^21.54^367^9.42^11.58^1.08^56.38^2.30^12.50^86^2.87^24.00^94^103^228^0.84^0.12^0.46^26.20^1.20^0.37^0.23^3.46^0.59^0.05^108.00^68.00^40.00^155.00^29.10^0.11^23^5.00^5.00^1.00^3.00^1.00^0.00^36.00^0.29^0.00^0.00^1.60^2.18^3.49^1.53^30^63.00^~1 slice,  (average weight of 1 slice)~^^^0
~18956~^~KEIKITOS (MUFFINS),LATINO BAKERY ITEM~^12.99^467^6.81^25.24^1.80^53.16^1.20^25.81^63^2.53^12.00^255^90^515^0.52^0.07^0.20^15.30^^^^^^^^^^^^^^^^^^^^^^^^^^^^^42.00^~1 piece~^^^0
~18957~^~CAKE,POUND,BIMBO BAKERIES USA,PANQUE CASERO,HOME BKD STYLE~^21.29^418^6.62^21.70^1.45^48.94^1.00^28.77^52^1.51^13.00^119^101^357^0.59^0.05^0.19^17.00^^0.08^0.15^0.62^^0.03^^^^^^^^^^^^^^^^^^^^^^^39.00^~1 slice~^311.00^~1 loaf~^0
~18958~^~PAN DULCE,LA RICURA,SALPORA DE ARROZ,COOKIE-LIKE~^7.12^445^8.81^16.11^1.68^66.28^1.20^21.86^52^2.52^22.00^297^94^445^0.82^0.26^0.57^22.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^42.00^~1 piece,  (1 serving)~^^^0
~18959~^~PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES)~^27.26^379^5.48^18.50^0.99^47.76^2.20^17.00^14^2.12^15.00^56^103^231^0.42^0.07^0.26^17.50^^0.19^0.11^2.49^0.27^0.05^^^^^^^^^^0.00^17.00^3.00^348.00^14.00^0.95^^^12.50^5.53^8.54^2.83^10^86.00^~1 piece~^^^0
~18960~^~CRACKERS,SNACK,GOYA CRACKERS~^5.93^433^14.25^13.35^2.12^64.35^3.80^2.35^16^5.66^39.00^145^124^665^1.17^0.15^0.62^^^^^^^^^^^^^^^^^^^^^^^^^^6.32^4.69^1.53^^30.00^~1 serving,  (1 NLEA serving - about 4 crackers)~^12.70^~1 cracker~^0
~18961~^~CRACKERS,CRM,GAMESA SABROSAS~^4.45^484^7.01^20.37^3.62^64.55^2.40^9.37^26^7.38^25.00^98^129^1148^0.66^0.11^0.77^9.50^^0.29^0.24^5.08^0.46^0.06^149.00^148.00^2.00^253.00^^0.46^^^^^^^^^1.59^^^17.90^5.36^10.62^2.45^^31.00^~11 crackers,  (1 NLEA serving)~^3.10^~1 cracker~^0
~18962~^~CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS~^4.48^464^7.19^19.50^3.95^64.88^2.40^10.41^734^6.64^28.00^100^117^752^4.11^0.11^0.84^^^^^^^^^^^^^0.80^^^^^^^^^^^^^2.63^14.46^1.26^^32.00^~10 crackers,  (1 NLEA serving)~^3.10^~1 cracker~^0
~18963~^~GARLIC BREAD,FRZ~^31.78^350^8.36^16.61^1.54^41.72^2.50^3.69^27^3.05^23.00^87^103^544^0.87^0.10^0.44^16.60^0.20^0.46^0.18^4.14^0.66^0.08^186.00^50.00^136.00^221.00^8.50^0.08^44^13.00^13.00^0.00^0.00^0.00^0.00^25.00^1.18^0.20^9.00^29.50^5.28^4.66^5.43^0^43.00^~1 slice, presliced~^59.00^~1 slice~^0
~18964~^~CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS)~^18.98^452^4.45^26.61^1.36^48.60^1.20^25.70^183^1.37^14.00^131^102^305^0.53^0.06^0.29^13.00^0.30^0.21^0.13^2.40^0.33^0.03^72.00^53.00^19.00^109.00^10.60^0.16^2^0.00^0.00^0.00^1.00^0.00^0.00^6.00^1.15^0.00^0.00^15.20^12.64^8.72^3.67^5^65.00^~1 bun~^^^0
~18965~^~CRACKERS,CHS,RED FAT~^7.30^418^10.00^11.67^2.84^68.19^3.30^0.00^67^4.80^22.00^162^141^1167^0.90^0.11^0.51^26.20^0.00^1.08^0.75^7.17^0.52^0.04^228.00^174.00^54.00^349.00^2.50^0.03^56^9.00^8.00^0.00^16.00^3.00^0.00^68.00^1.88^0.00^1.00^3.80^3.33^2.12^5.27^0^30.00^~1 serving~^^^0
~18966~^~CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)~^9.85^398^7.14^10.71^4.04^68.25^0.00^0.00^0^5.14^70.00^196^221^1214^1.46^0.26^1.49^25.80^0.00^0.46^0.22^4.42^0.65^0.21^82.00^52.00^30.00^119.00^8.10^0.00^0^0.00^0.00^0.00^1.00^0.00^0.00^80.00^1.19^0.00^0.00^18.30^0.00^2.79^7.22^0^14.00^~1 serving~^^^0
~18967~^~BREAD,WHEAT,WHITE WHEAT~^39.60^238^10.66^2.15^3.69^43.91^9.20^5.00^684^4.89^26.00^103^127^478^0.95^0.14^0.63^16.10^0.00^0.51^0.25^4.45^0.45^0.08^127.00^49.00^78.00^162.00^8.10^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^25.00^0.38^0.00^0.00^7.70^0.63^0.39^0.97^0^28.00^~1 slice~^^^0
~18968~^~BAGEL,WHEAT~^37.55^250^10.20^1.53^1.82^48.89^4.10^6.12^20^2.76^51.00^142^165^439^1.10^0.17^1.43^28.70^0.00^0.40^0.20^3.37^0.37^0.14^76.00^46.00^31.00^108.00^9.80^0.00^0^0.00^0.00^0.00^2.00^0.00^0.00^88.00^0.32^0.00^0.00^1.50^0.00^0.29^0.93^0^98.00^~1 bagel~^^^0
~18969~^~CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED~^38.64^334^4.41^18.52^1.00^37.43^0.90^22.05^35^0.95^10.00^71^68^265^0.45^0.06^0.22^15.50^0.00^0.26^0.24^1.90^0.47^0.04^66.00^49.00^16.00^100.00^44.20^0.17^88^23.00^22.00^0.00^1.00^1.00^0.00^86.00^0.95^0.30^11.00^6.70^7.05^6.07^4.17^66^113.00^~4 oz~^^^0
~18970~^~TORTILLAS,RTB OR -FRY,FLR,SHELF STABLE~^32.43^297^8.01^7.58^2.71^49.27^2.40^2.66^163^3.32^21.00^213^133^742^0.57^0.11^0.51^21.90^0.00^0.48^0.12^4.19^0.28^0.02^118.00^100.00^19.00^188.00^6.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^12.00^0.86^0.00^0.00^4.20^1.22^3.80^2.15^0^49.00^~1 tortilla~^484.00^~1 package~^0
~18971~^~BREAD,POTATO~^33.55^266^12.50^3.13^3.76^47.07^6.30^9.38^188^2.25^28.00^369^718^375^1.44^0.09^0.25^9.50^0.00^0.18^0.10^1.25^0.81^0.23^126.00^33.00^92.00^149.00^18.40^0.15^89^24.00^24.00^0.00^6.00^0.00^0.00^17.00^0.47^0.10^2.00^6.80^0.00^0.00^0.00^0^32.00^~1 slice~^^^0
~18972~^~BREAD,CHS~^21.13^408^10.42^20.83^2.79^44.83^2.10^2.08^90^2.49^17.00^120^84^750^0.96^0.08^0.36^19.80^0.00^0.43^0.30^3.27^0.35^0.04^107.00^75.00^32.00^159.00^8.50^0.24^93^24.00^23.00^1.00^9.00^0.00^0.00^45.00^1.49^0.10^2.00^32.40^6.25^4.33^9.20^10^48.00^~1 slice~^^^0
~18973~^~FOCACCIA,ITALIAN FLATBREAD,PLN~^45.91^249^8.77^7.89^1.60^35.82^1.80^1.75^35^3.16^20.00^128^114^561^1.33^0.09^0.36^15.90^0.00^0.47^0.30^3.67^0.64^0.11^138.00^54.00^84.00^175.00^2.90^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^42.00^1.42^0.00^0.00^5.70^0.87^5.67^0.99^0^57.00^~1 piece~^^^0
~18974~^~KASHI,TLC,HONEY SESAME CRACKERS~^3.00^398^8.70^10.40^5.70^72.20^5.80^16.10^126^2.40^24.00^332^591^471^0.80^^^^1.00^0.21^0.08^1.50^^0.09^12.00^^^^^0.00^41^12.00^^^^^^^^0.00^0.00^^0.90^5.00^3.60^0^30.00^~15 cracker~^^^0
~18975~^~KASHI,TLC,ORIGINAL 7-GRAIN CRACKERS~^2.50^385^13.90^11.90^^63.20^9.00^13.50^136^3.80^97.00^557^843^530^3.00^^^^^0.35^0.27^4.70^^0.37^41.00^^^^^0.10^^0.00^^^^^^^0.90^0.00^0.00^^1.20^5.50^3.90^0^30.00^~15 crackers~^^^0
~18976~^~KASHI,TLC,COUNTRY CHEDDAR CRACKERS~^3.00^445^9.80^15.50^3.70^68.00^2.50^3.70^63^1.10^2.00^19^376^724^0.00^^^^3.00^0.06^0.03^0.30^^0.01^1.00^^^^^0.00^174^52.00^^^^^^^^0.00^0.00^^1.90^7.50^4.10^5^30.00^~18 cracker~^^^0
~18977~^~KASHI,TLC,TSTD ASIAGO CRACKERS~^2.30^420^12.70^13.80^^66.40^9.60^7.10^160^2.90^57.00^448^756^659^1.50^^^^^0.33^0.11^2.80^^0.30^20.00^^^^^0.00^^0.00^^^^^^^0.00^0.00^0.00^^2.20^5.90^3.90^5^31.00^~15 crackers~^^^0
~18978~^~KASHI,BLUEBERRY WAFFLE~^49.50^192^5.70^7.10^^34.60^9.00^4.60^51^1.90^37.00^361^171^476^1.00^^^^1.00^0.15^0.05^1.60^^0.03^15.00^^^^^0.00^5^0.00^^^^^^^0.00^0.00^0.00^^0.70^3.40^2.30^0^72.00^~2 pieces~^^^0
~18979~^~KASHI,H2H WOVEN WHEAT CRACKER,ORIGINAL~^3.00^396^10.60^11.60^1.40^73.40^12.20^0.40^40^6.00^86.00^386^418^283^3.30^^^^20.00^^^^^1.70^333.00^^^^^5.00^2500^751.00^^^^^^^25.00^^^^1.10^6.00^4.50^0^30.00^~7 cracker~^^^0
~18980~^~KASHI,ORIGINAL WAFFLE~^47.70^197^6.00^7.40^^35.40^9.30^4.20^53^2.00^39.00^381^177^479^1.10^^^^0.00^0.16^0.05^1.70^^0.03^16.00^^^^^0.00^5^0.00^^^^^^^0.00^0.00^0.00^^0.70^3.50^2.40^0^72.00^~2 pieces~^^^0
~18981~^~KASHI,TLC,FIRE RSTD VEG CRACKERS~^2.50^389^12.00^12.20^^64.60^8.70^7.30^67^2.40^71.00^469^773^664^1.50^^^^4.00^0.39^0.24^4.70^^0.29^24.00^^^^^0.00^333^100.00^^^^^^^0.90^0.00^0.00^^1.10^5.80^3.70^0^30.00^~15 crackers~^^^0
~18982~^~KASHI,H2H WOVEN WHEAT CRACKER,RSTD GARLIC~^3.00^440^10.50^11.70^1.60^73.20^12.20^0.60^53^6.00^87.00^380^436^240^3.30^^^^20.00^^^^^1.70^333.00^^^^^5.00^2500^751.00^^^^^^^25.00^0.00^0.00^^1.10^6.10^4.60^0^30.00^~7 cracker~^^^0
~18983~^~AUSTIN,CHEDDAR CHS ON WHEAT CRACKERS,SANDWICH-TYPE~^2.70^495^7.90^24.50^^61.40^1.80^14.60^151^3.00^10.00^195^310^839^^^^^^0.39^0.25^3.50^^^99.00^^^^^^^^^^^^^^^^^^6.10^5.30^11.80^3^39.00^~1 package~^^^0
~18984~^~AUSTIN,CHEDDAR CHS ON CHS CRACKERS,SANDWICH-TYPE~^2.00^494^7.50^24.90^^60.00^1.30^13.50^160^3.20^11.00^175^281^900^^^^^^0.40^0.26^3.50^^^106.00^^^^^^^^^^^^^^^^^^6.10^5.40^12.10^3^39.00^~1 package~^^^0
~18985~^~AUSTIN,CHOCOLATEY PNUT BUTTER CRACKERS,SANDWICH-TYPE~^2.70^479^7.70^20.80^^66.20^2.00^17.30^^3.10^11.00^116^65^584^^^^^^0.41^0.26^3.50^^^107.00^^^^^^^^^^^^^^^^^^4.10^5.80^9.20^0^39.00^~1 package~^^^0
~18986~^~AUSTIN,GRILLED CHS ON WAFER CRACKERS,SANDWICH-TYPE~^2.70^493^7.90^23.80^^62.00^1.30^12.60^129^3.20^12.00^138^272^910^^^^^^0.42^0.27^3.60^^^111.00^^^^^^^^^^^^^^^^^^5.90^5.00^11.00^3^39.00^~1 package~^^^0
~18987~^~AUSTIN,CHEDDAR CHS ON CHS CRACKERS,SANDWICH-TYPE,RED FAT~^2.70^461^7.80^17.50^^68.00^1.40^14.60^144^3.40^13.00^198^250^884^^^^^^0.44^0.29^3.80^^^116.00^^^^^^^^^^^^^^^^^^4.40^3.70^8.40^3^36.00^~1 package~^^^0
~18988~^~AUSTIN,PNUT BUTTER ON CHS CRACKERS,SANDWICH-TYPE,RED FAT~^2.70^461^9.70^17.90^^66.30^2.70^9.00^^3.50^13.00^190^71^726^^^^^^0.44^0.29^3.80^^^116.00^^^^^^^^^^^^^^^^^^2.90^6.00^6.30^0^36.00^~1 package~^^^0
~18989~^~AUSTIN,PNUT BUTTER ON TOASTY CRACKERS,SANDWICH-TYPE,RED FAT~^2.70^463^9.50^18.00^^67.20^2.70^11.80^^3.30^12.00^119^68^648^^^^^^0.42^0.27^3.60^^^110.00^^^^^^^^^^^^^^^^^^2.90^6.00^6.40^0^36.00^~1 package~^^^0
~18990~^~AUSTIN,PB & J CRACKERS,SANDWICH-TYPE~^2.70^484^7.60^21.70^^65.70^2.00^16.70^^3.10^11.00^117^66^582^^^^^^0.41^0.26^3.50^^^107.00^^^^^^^^^^^^^^^^^^4.50^5.90^9.60^0^39.00^~1 package~^^^0
~18991~^~BARBARA DEE,WNTR MINTS COOKIES~^2.00^515^3.90^26.00^^67.10^2.00^35.80^^2.60^20.00^48^65^290^0.20^^^^^0.26^0.17^2.30^^^52.00^^^^^^^^^^^^^^^^^^18.00^2.70^3.80^0^31.00^~4 cookies~^^^0
~18992~^~KELLOGG'S,BEANATURAL,ORIGINAL 3-BEAN CHIPS~^2.20^487^22.90^25.30^^46.50^14.20^5.30^197^4.70^95.00^216^986^794^2.20^^^^^0.17^0.09^0.90^^0.15^88.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^2.00^19.50^2.60^0^28.00^~12 chips~^^^0
~18993~^~BEAR NAKED,DOUBLE CHOC COOKIES~^7.50^423^6.60^16.90^^66.90^7.00^35.20^^3.70^54.00^88^471^200^0.80^^^^^0.07^0.04^0.30^^^2.00^^2.00^^^^^^^^^^^^^0.20^8.00^^4.10^8.40^4.20^0^30.00^~1 cookie~^^^0
~18994~^~BEAR NAKED,FRUIT & NUT COOKIES~^8.00^443^7.50^21.40^^61.60^7.10^29.40^^2.10^37.00^86^278^133^0.60^^^^^0.09^0.09^0.50^^0.06^7.00^^7.00^^^^^^^^^^^^0.90^^^^5.10^8.50^7.30^0^30.00^~1 cookie~^^^0
~18995~^~KELLOGG'S,EGGO,BISCUIT SCRAMBLERS,BACON,EGG & CHS~^42.90^258^8.80^7.90^^38.30^2.10^4.70^124^2.70^14.00^215^225^610^0.50^^^^^0.30^0.26^2.40^^0.02^75.00^^^^^0.10^^^^^^^^^0.00^0.00^0.00^^4.10^1.50^1.10^27^105.00^~1 bscuit~^^^0
~18996~^~KELLOGG'S,EGGO,BISCUIT SCRAMBLERS,EGG & CHS~^43.30^254^8.80^7.60^^38.30^2.30^4.70^133^2.70^14.00^217^234^583^0.50^^^^^0.30^0.27^2.40^^0.03^75.00^^^^^0.10^^^^^^^^^0.00^0.00^0.00^^4.00^1.50^1.10^28^105.00^~1 bscuit~^^^0
~18997~^~KELLOGG'S,EGGO,FRENCH TOASTER STKS,CINN~^42.44^250^4.80^6.90^^42.60^1.00^16.20^111^5.00^12.00^300^66^550^0.40^^^^^0.33^0.38^4.40^^0.44^64.00^^^^^1.30^1111^334.00^^^^^^^0.00^0.10^2.00^^1.90^1.80^2.70^24^90.00^~2 pieces~^^^0
~18998~^~KELLOGG'S,EGGO,FRENCH TOASTER STKS,ORIGINAL~^44.99^239^5.30^7.00^^39.40^0.90^10.90^111^5.00^13.00^326^70^598^0.40^^^^^0.33^0.38^4.40^^0.44^70.00^^^^^1.30^1111^334.00^^^^^^^0.00^0.10^2.00^^1.70^1.80^2.90^26^90.00^~2 pieces~^^^0
~18999~^~KELLOGG'S,EGGO,MINI MUFFIN TOPS,BLUEBERRY~^35.29^293^5.00^10.20^^45.80^1.00^18.10^217^5.90^13.00^342^66^586^0.40^^^^^0.33^0.37^4.30^^0.43^64.00^^^^^1.30^1087^326.00^^^^^^^0.00^0.10^2.00^^2.80^2.50^4.00^28^46.00^~1 set~^^^0
~19002~^~BEEF JERKY,CHOPD&FORMED~^23.36^410^33.20^25.60^6.80^11.00^1.80^9.00^20^5.42^51.00^407^597^2081^8.11^0.22^0.11^10.70^0.00^0.15^0.14^1.73^0.16^0.17^134.00^0.00^134.00^134.00^109.10^0.99^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.30^11.00^2.30^10.85^11.30^1.01^48^28.00^~1 oz~^20.00^~1 piece,  large~^0
~19003~^~SNACKS,CORN-BASED,EXTRUDED,CHIPS,PLN~^1.07^538^6.17^33.36^2.13^56.90^4.00^0.27^138^1.20^72.00^194^144^514^1.29^0.10^0.33^7.60^0.00^0.04^0.07^0.84^0.19^0.16^8.00^0.00^8.00^8.00^12.10^0.00^69^3.00^0.00^2.00^20.00^41.00^0.00^527.00^7.23^0.00^0.00^6.30^4.33^9.13^16.43^0^28.00^~1 oz~^28.35^~1 oz~^0
~19004~^~CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR~^1.20^523^7.00^32.70^2.80^56.20^5.20^^131^1.54^77.00^207^236^763^1.06^0.16^0.77^4.10^1.70^0.07^0.21^1.64^0.14^0.23^39.00^0.00^39.00^39.00^^0.00^611^31.00^0.00^^^^^^^^^^4.46^9.48^16.17^0^28.00^~1 oz~^198.00^~1 bag,  (7 oz)~^0
~19005~^~CORN-BASED,EXTRUDED,CONES,PLN~^2.00^510^5.80^26.90^2.30^62.90^1.10^^3^2.54^11.00^44^81^1022^0.21^0.04^0.08^3.80^0.00^0.32^0.24^1.41^0.22^0.04^3.00^0.00^3.00^3.00^^0.00^318^16.00^0.00^^^^^^^^^^22.75^1.70^0.78^0^28.00^~1 oz~^^^0
~19007~^~SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR~^2.00^499^7.70^22.60^2.60^65.10^3.90^4.83^29^3.72^28.00^72^143^950^0.33^0.11^0.20^10.60^1.80^0.22^0.31^3.18^0.26^0.14^110.00^94.00^16.00^176.00^21.30^0.00^120^8.00^2.00^33.00^51.00^0.00^0.00^879.00^2.69^0.00^0.00^5.10^4.34^13.36^3.14^0^28.00^~1 oz~^57.00^~2 oz~^0
~19008~^~CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR~^1.57^560^5.85^36.01^3.04^53.53^1.40^3.19^56^2.53^17.00^133^182^942^0.40^0.03^0.05^8.10^0.00^0.16^0.15^4.70^0.98^0.07^57.00^46.00^11.00^89.00^11.60^0.48^0^0.00^0.00^0.00^0.00^0.00^0.00^2.00^4.18^0.10^2.00^1.30^5.36^10.05^17.82^7^28.00^~1 oz~^35.00^~1 package,  1.25 oz~^0
~19009~^~CORNNUTS,PLAIN~^1.30^446^8.50^15.64^2.70^71.86^6.90^0.61^9^1.67^113.00^275^278^564^1.78^0.11^0.45^14.80^0.00^0.04^0.13^1.69^0.36^0.22^0.00^0.00^0.00^0.00^20.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.98^0.00^0.00^9.30^2.43^9.46^3.05^0^28.00^~1 oz~^57.00^~2 oz~^0
~19010~^~CRISPED RICE BAR,CHOC CHIP~^7.00^404^5.10^13.50^1.30^73.00^2.20^^21^6.30^48.00^134^168^278^0.86^0.31^0.99^9.70^0.00^0.53^0.60^7.05^0.00^0.70^140.00^0.00^140.00^140.00^^0.00^1764^^^^^^^^^^^^5.24^3.99^3.65^0^28.00^~1 bar,  (1 oz)~^^^0
~19013~^~FRUIT LEATHER,PIECES~^12.30^359^1.00^2.68^1.20^82.82^0.00^57.58^18^0.75^14.00^24^164^403^0.19^0.17^0.18^2.70^56.00^0.04^0.10^0.10^0.31^0.30^4.00^0.00^4.00^4.00^12.90^0.00^58^6.00^0.00^1.00^34.00^0.00^0.00^51.00^0.56^0.00^0.00^18.20^0.65^1.48^0.55^0^28.00^~1 oz~^27.00^~1 package~^0
~19014~^~FRUIT LEATHER,ROLLS~^10.20^371^0.10^3.00^0.90^85.80^0.00^49.16^32^1.01^20.00^31^294^317^0.19^0.17^0.18^0.40^120.00^0.08^0.02^0.10^0.02^0.30^2.00^0.00^2.00^2.00^13.20^0.00^57^6.00^0.00^1.00^34.00^0.00^0.00^41.00^0.56^0.00^0.00^18.20^0.67^1.48^0.55^0^21.00^~1 large~^14.00^~1 small~^0
~19015~^~GRANOLA BARS,HARD,PLAIN~^3.90^471^10.10^19.80^1.90^64.40^5.30^28.57^61^2.95^97.00^277^336^294^2.03^0.39^1.77^16.20^0.90^0.26^0.11^1.58^0.81^0.08^23.00^0.00^23.00^23.00^22.00^0.00^33^2.00^0.00^6.00^17.00^0.00^0.00^189.00^2.09^0.00^0.00^14.60^2.37^4.38^12.05^0^21.00^~1 bar~^28.00^~1 bar,  (1 oz)~^0
~19016~^~GRANOLA BARS,HARD,ALMOND~^3.10^495^7.70^25.50^1.60^62.00^4.80^^32^2.50^81.00^228^273^256^1.58^0.12^1.36^15.00^0.00^0.28^0.07^0.61^0.46^0.04^12.00^0.00^12.00^12.00^^0.00^37^2.00^0.00^^^^^^^^^^12.51^7.74^3.76^0^28.00^~1 oz~^24.00^~1 bar~^0
~19017~^~GRANOLA BARS,HARD,CHOC CHIP~^2.40^438^7.30^16.30^1.80^72.10^4.40^^77^3.05^72.00^204^251^344^1.93^0.26^1.50^12.50^0.10^0.18^0.10^0.55^0.50^0.05^13.00^0.00^13.00^13.00^^0.01^42^2.00^0.00^^^^^^^^^^11.41^2.63^1.27^0^28.00^~1 oz~^24.00^~1 bar~^0
~19020~^~GRANOLA BARS,SOFT,UNCOATED,PLN~^6.40^443^7.40^17.20^1.70^67.30^4.60^^105^2.56^74.00^230^325^278^1.50^0.27^1.53^16.20^0.00^0.29^0.16^0.51^0.52^0.10^24.00^0.00^24.00^24.00^^0.39^0^0.00^0.00^^^^^^^^^^7.25^3.82^5.32^0^28.00^~1 bar,  (1 oz)~^^^0
~19021~^~GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER~^7.30^426^10.50^15.80^2.10^64.40^4.30^^91^2.13^86.00^250^291^409^1.86^0.66^1.40^18.90^0.00^0.22^0.14^3.14^0.54^0.10^32.00^0.00^32.00^32.00^^0.20^14^2.00^1.00^^^^^^^^^^3.65^6.59^4.27^0^28.00^~1 bar,  (1 oz)~^^^0
~19022~^~GRANOLA BARS,SOFT,UNCOATED,RAISIN~^6.40^448^7.60^17.80^1.80^66.40^4.20^^101^2.44^72.00^220^362^282^1.30^0.28^1.26^15.70^0.00^0.23^0.16^1.10^0.48^0.10^21.00^0.00^21.00^21.00^^0.18^0^0.00^0.00^^^^^^^^^^9.57^2.84^3.21^0^43.00^~1 bar,  (1.5 oz)~^28.00^~1 bar,  (1 oz)~^0
~19024~^~GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,CHOC CHIP~^3.60^466^5.80^24.90^1.50^63.80^3.40^^103^2.33^66.00^199^313^200^1.30^0.35^0.93^^0.00^0.09^0.25^0.72^0.51^0.10^26.00^0.00^26.00^26.00^^0.57^39^7.00^5.00^^^^^^^^^^14.22^7.77^1.82^5^35.00^~1 bar,  (1.25 oz)~^28.00^~1 bar,  (1 oz)~^0
~19026~^~GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUTTER~^3.20^508^10.20^31.10^1.90^53.40^2.80^23.74^108^1.45^67.00^227^339^193^1.47^0.32^1.35^13.10^0.60^0.10^0.21^3.29^0.53^0.10^25.00^0.00^25.00^25.00^24.70^0.00^25^5.00^5.00^0.00^6.00^0.00^0.00^33.00^4.17^0.00^0.00^13.20^17.01^6.54^1.90^12^28.00^~1 oz~^37.00^~1 bar~^0
~19027~^~GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER&CHOC CHIP~^5.90^432^9.80^20.00^2.00^62.20^4.20^^80^1.94^88.00^262^377^328^1.70^0.40^1.35^^0.00^0.12^0.12^3.15^0.53^0.10^33.00^0.00^33.00^33.00^^0.45^12^2.00^1.00^^^^^^^^^^5.59^8.36^4.61^1^28.00^~1 bar,  (1 oz)~^^^0
~19031~^~ORIENTAL MIX,RICE-BASED~^2.55^506^17.31^25.58^2.94^51.62^13.20^3.00^54^2.44^118.00^262^328^413^2.66^0.13^1.27^8.10^0.30^0.31^0.14^3.08^0.47^0.07^38.00^0.00^38.00^38.00^18.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.60^0.00^0.00^2.40^3.78^9.86^10.64^0^28.00^~1 oz~^57.00^~2 oz~^0
~19033~^~SNACKS,GENERAL MILLS,CHEX MIX,TRADITIONAL FLAVOR~^2.64^424^8.83^10.00^3.75^74.77^3.90^4.85^34^2.99^41.00^154^196^741^1.08^0.14^0.82^9.90^^0.34^0.21^4.35^0.46^0.09^50.00^50.00^0.00^85.00^^^0^0.00^0.00^^^^^^^^^^1.49^2.92^4.47^^28.00^~1 oz~^47.00^~1 cup~^0
~19034~^~POPCORN,AIR-POPPED~^3.32^387^12.94^4.54^1.42^77.78^14.50^0.87^7^3.19^144.00^358^329^8^3.08^0.26^1.11^0.00^0.00^0.10^0.08^2.30^0.51^0.15^31.00^0.00^31.00^31.00^21.20^0.00^196^10.00^0.00^58.00^89.00^0.00^0.00^1450.00^0.29^0.00^0.00^1.20^0.63^0.95^2.31^0^8.00^~1 cup~^28.35^~1 oz~^0
~19035~^~SNACKS,POPCORN,OIL-POPPED,MICROWAVE,REG FLAVOR,NO TRANS FAT~^1.20^583^7.29^43.55^2.90^45.06^8.10^0.46^4^1.98^79.00^199^182^679^3.10^0.16^0.62^2.20^0.30^0.13^0.05^1.19^0.23^0.10^25.00^0.00^25.00^25.00^12.60^0.00^154^8.00^0.00^46.00^70.00^0.00^0.00^829.00^2.43^0.00^0.00^4.10^6.82^9.80^23.19^0^11.00^~1 cup~^28.35^~1 oz~^0
~19036~^~POPCORN,CAKES~^5.00^384^9.70^3.10^2.00^80.10^2.90^0.72^9^1.87^159.00^277^327^288^3.99^0.56^0.98^9.90^0.00^0.07^0.17^6.00^0.43^0.18^18.00^0.00^18.00^18.00^22.40^0.00^72^4.00^0.00^21.00^33.00^0.00^0.00^537.00^0.29^0.00^0.00^1.10^0.48^0.92^1.35^0^10.00^~1 cake~^20.00^~2 cakes~^0
~19038~^~POPCORN,CARAMEL-COATED,W/PNUTS~^3.30^400^6.40^7.80^1.80^80.70^3.80^45.36^66^3.91^80.00^127^355^177^1.24^0.29^0.76^3.90^0.00^0.05^0.12^1.99^0.23^0.18^16.00^0.00^16.00^16.00^17.30^0.00^78^4.00^0.00^23.00^35.00^0.00^0.00^580.00^0.85^0.00^0.00^3.90^1.04^2.73^3.27^0^28.00^~1 oz,  (approx 2/3 cup)~^57.00^~2 oz~^0
~19039~^~POPCORN,CARAMEL-COATED,WO/PNUTS~^2.80^431^3.80^12.80^1.50^79.10^5.20^53.19^43^1.74^35.00^83^109^206^0.58^0.11^0.22^3.60^0.00^0.06^0.07^2.20^0.08^0.02^5.00^0.00^5.00^5.00^23.50^0.01^8^2.00^2.00^0.00^1.00^0.00^0.00^0.00^1.20^0.00^0.00^12.50^3.61^2.88^4.48^0^28.00^~1 oz~^^^0
~19040~^~POPCORN,CHEESE-FLAVOR~^2.50^526^9.30^33.20^3.40^51.60^9.90^0.79^113^2.24^91.00^361^261^889^2.01^0.14^0.71^12.00^0.50^0.12^0.24^1.45^0.46^0.23^11.00^0.00^11.00^11.00^15.30^0.53^140^8.00^1.00^40.00^62.00^0.00^0.00^1002.00^3.82^0.00^0.00^8.20^6.41^9.70^15.37^11^11.00^~1 cup~^28.35^~1 oz~^0
~19041~^~PORK SKINS,PLAIN~^1.80^544^61.30^31.30^5.40^0.00^0.00^0.00^30^0.88^11.00^85^127^1818^0.56^0.09^0.06^41.00^0.50^0.09^0.28^1.54^0.43^0.02^0.00^0.00^0.00^0.00^164.50^0.64^40^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.53^0.00^0.00^0.00^11.37^14.78^3.64^95^28.00^~1 oz~^14.20^~.5 oz~^0
~19042~^~POTATO CHIPS,BARBECUE-FLAVOR~^2.60^485^6.41^30.69^4.11^56.19^3.80^5.47^35^1.36^58.00^145^1173^591^0.97^0.24^0.37^0.40^58.00^0.21^0.11^4.80^0.84^0.37^60.00^0.00^60.00^60.00^11.50^0.00^382^19.00^0.00^5.00^196.00^63.00^161.00^152.00^4.09^0.00^0.00^13.20^4.02^12.06^12.88^0^28.00^~1 oz~^198.00^~1 bag,  (7 oz)~^0
~19043~^~POTATO CHIPS,SOUR-CREAM-AND-ONION-FLAVOR~^1.80^531^8.10^33.90^4.70^51.50^5.20^^72^1.60^74.00^176^1331^549^0.98^0.29^0.40^8.10^37.30^0.18^0.20^4.02^0.82^0.66^62.00^0.00^62.00^62.00^^1.00^170^14.00^6.00^^90.00^^^^^^^^8.89^6.12^17.42^7^28.00^~1 oz~^198.00^~1 bag,  (7 oz)~^0
~19045~^~POTATO CHIPS,MADE FROM DRIED POTATOES,LT~^2.22^502^4.56^26.14^2.31^64.76^3.20^0.63^29^1.11^45.00^129^760^450^0.70^0.15^0.36^2.90^12.00^0.21^0.01^3.59^0.83^0.41^27.00^0.00^27.00^27.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.18^0.00^0.00^7.20^6.75^4.55^12.20^0^28.00^~1 oz~^170.00^~1 can,  (6 oz)~^0
~19046~^~POTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONION-FLAVOR~^2.00^547^6.60^37.00^3.10^51.30^1.20^^64^1.40^55.00^169^496^541^0.71^0.06^0.40^^9.50^0.18^0.10^2.50^0.82^0.47^23.00^0.00^23.00^23.00^^0.00^755^323.00^^^^^^^^^^^9.47^7.12^18.78^3^28.00^~1 oz~^198.00^~1 can,  (6.75 oz)~^0
~19047~^~PRETZELS,HARD,PLN,SALTED~^3.13^384^10.04^2.94^3.50^80.39^3.40^2.21^27^4.60^29.00^128^223^1240^1.06^0.15^1.01^4.40^2.10^0.42^0.33^5.26^0.32^0.07^166.00^0.00^166.00^166.00^29.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^9.00^0.47^0.00^0.00^2.80^0.38^0.73^1.29^0^28.00^~1 oz~^60.00^~10 twists~^0
~19048~^~PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR~^2.50^457^7.50^16.70^2.20^70.90^2.40^38.80^74^2.00^41.00^145^225^569^0.92^0.30^0.56^14.50^0.50^0.09^0.20^0.80^0.75^0.17^9.00^0.00^9.00^9.00^39.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^9.00^0.62^0.00^0.00^11.10^7.68^5.39^2.15^0^28.00^~1 oz~^11.00^~1 pretzel~^0
~19049~^~SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL~^1.67^463^9.85^16.92^5.01^66.50^1.80^17.60^197^0.92^22.00^143^130^1117^0.73^0.11^0.44^5.70^0.00^0.30^0.55^3.18^0.48^0.04^8.00^0.00^8.00^8.00^21.00^0.12^213^56.00^55.00^0.00^18.00^0.00^0.00^5.00^0.67^0.10^5.00^3.30^9.65^3.80^1.35^5^28.00^~1 oz~^30.00^~10 pieces~^0
~19050~^~SNACKS,PRETZELS,HARD,WHOLE-WHEAT INCL BOTH SALTED & UNSALTED~^3.90^362^11.10^2.60^1.10^81.30^7.70^^28^2.69^30.00^125^430^203^0.62^0.28^2.66^^1.00^0.44^0.29^6.53^0.81^0.27^54.00^0.00^54.00^54.00^^0.00^0^0.00^0.00^^^^^^^^^^0.56^1.03^0.83^0^28.00^~1 oz~^57.00^~2 oz~^0
~19051~^~RICE CAKES,BROWN RICE,PLN~^5.80^387^8.20^2.80^1.70^81.50^4.20^0.88^11^1.49^131.00^360^290^326^3.00^0.44^3.73^24.60^0.00^0.06^0.16^7.80^1.00^0.15^21.00^0.00^21.00^21.00^32.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.24^0.00^0.00^1.90^0.57^1.03^0.99^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19052~^~RICE CAKES,BROWN RICE,BUCKWHEAT~^5.90^380^9.00^3.50^1.60^80.10^3.80^^11^1.14^151.00^380^299^116^2.50^0.38^6.18^16.40^0.00^0.05^0.10^8.09^1.16^0.13^21.00^0.00^21.00^21.00^^0.00^0^0.00^0.00^^^^^^^^^^0.64^1.11^1.11^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19053~^~RICE CAKES,BROWN RICE,SESAME SD~^5.90^392^7.60^3.80^1.20^81.50^5.40^^12^1.58^136.00^375^290^227^3.00^0.39^4.29^24.10^3.00^0.04^0.08^7.20^1.46^0.15^18.00^0.00^18.00^18.00^^0.00^0^0.00^0.00^^^^^^^^^^0.54^1.10^1.15^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19056~^~TORTILLA CHIPS,PLAIN~^2.64^472^7.10^20.68^1.79^67.78^5.40^0.78^106^1.52^84.00^225^182^328^1.38^0.09^0.38^5.20^0.00^0.14^0.07^0.83^0.29^0.17^12.00^0.00^12.00^12.00^19.40^0.36^3^0.00^0.00^0.00^1.00^1.00^0.00^4.00^3.53^0.00^0.00^20.90^2.81^5.66^10.77^0^28.00^~1 oz~^213.00^~1 bag~^0
~19057~^~Snacks, tortilla chips, nacho cheese~^1.66^519^7.36^27.42^2.75^60.81^5.10^2.59^137^1.16^75.00^252^223^691^1.38^0.10^0.33^7.40^0.40^0.15^0.13^1.29^0.36^0.22^13.00^0.00^13.00^13.00^22.50^0.00^112^6.00^0.00^8.00^35.00^55.00^33.00^769.00^6.24^0.00^0.00^1.30^3.87^9.08^12.25^0^28.00^~1 oz~^^^0
~19058~^~SNACKS,TORTILLA CHIPS,RANCH-FLAVOR~^3.14^501^7.19^24.63^2.30^62.74^4.00^3.03^134^1.38^87.00^252^259^519^1.43^0.10^0.36^7.30^0.00^0.04^0.06^1.30^0.60^0.20^^0.00^^^18.40^^^^^^^^^^^^^1.40^3.53^7.04^13.52^^28.00^~1 oz~^198.00^~1 bag (7 oz)~^0
~19059~^~TRAIL MIX,REGULAR~^9.20^462^13.80^29.40^2.60^44.90^^^78^3.05^158.00^345^685^229^3.22^0.98^1.03^^1.40^0.46^0.19^4.71^0.89^0.29^71.00^0.00^71.00^71.00^^0.00^18^1.00^0.00^^^^^^^^^^5.55^12.53^9.65^0^150.00^~1 cup~^28.35^~1 oz~^0
~19061~^~TRAIL MIX,TROPICAL~^9.00^442^6.30^17.10^2.00^65.60^^^57^2.64^96.00^186^709^95^1.17^0.52^0.96^^7.60^0.45^0.11^1.48^1.21^0.32^42.00^0.00^42.00^42.00^^0.00^49^2.00^0.00^^^^^^^^^^8.48^2.49^5.16^0^140.00^~1 cup~^28.35^~1 oz~^0
~19062~^~TRAIL MIX,REG,W/CHOC CHIPS,SALTED NUTS&SEEDS~^6.60^484^14.20^31.90^2.30^44.90^5.00^23.88^109^3.39^161.00^387^648^121^3.14^0.84^1.06^15.40^1.30^0.41^0.22^4.40^0.96^0.25^52.00^0.00^52.00^52.00^30.70^0.00^10^0.00^0.00^0.00^6.00^0.00^0.00^6.00^8.40^0.00^0.00^6.50^6.09^13.02^10.87^4^146.00^~1 cup~^28.35^~1 oz~^0
~19063~^~TORTILLA CHIPS,TACO-FLAVOR~^1.60^480^7.90^24.20^3.10^63.10^5.30^^155^2.02^88.00^239^217^787^1.27^0.18^0.44^6.70^0.90^0.24^0.20^1.99^0.29^0.29^21.00^0.00^21.00^21.00^^0.00^905^45.00^0.00^^^^^^^^^^4.64^14.29^3.36^0^28.00^~1 oz~^227.00^~1 bag,  (8 oz)~^0
~19064~^~CANDIES,TOOTSIE ROLL,CHOCOLATE-FLAVOR ROLL~^6.69^387^1.59^3.31^0.68^87.73^0.10^56.32^36^0.80^22.00^57^116^44^0.40^0.13^0.04^2.20^0.00^0.05^0.07^0.21^0.29^0.01^9.00^3.00^6.00^11.00^^0.00^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.65^^^9.60^0.96^1.92^0.26^2^40.00^~1 serving, 6 pieces~^6.60^~1 piece~^0
~19065~^~CANDIES,ALMOND JOY CANDY BAR~^8.20^479^4.13^26.93^1.23^59.51^5.00^48.34^64^1.27^^112^254^142^^^^^0.70^^^^^^^^^^^^42^^^^^^^^^^^^17.59^5.26^1.18^4^49.00^~1 package, 1.76 oz~^19.00^~1 bar, snack size~^0
~19067~^~CANDIES,TWIZZLERS CHERRY BITES~^15.00^338^2.97^1.70^0.79^79.38^0.10^^12^0.55^^47^14^261^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.25^0.49^0.04^0^40.00^~18 pieces~^^^0
~19068~^~CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS~^8.30^375^2.00^7.50^1.31^80.89^0.20^48.00^35^0.20^7.00^28^44^295^0.49^0.02^0.03^1.30^0.80^0.06^0.04^0.06^0.08^9.0e-03^2.00^0.00^2.00^2.00^2.50^0.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0.00^0.00^5.50^1.03^0.33^0^40.00^~1 serving, 6 pieces~^^^0
~19069~^~CANDIES,NESTLE,BUTTERFINGER BAR~^1.23^459^5.40^18.90^1.57^72.90^2.00^45.90^36^0.79^48.00^97^220^230^1.00^0.19^0.49^2.90^0.00^0.12^0.06^2.64^0.37^0.06^28.00^0.00^28.00^28.00^15.00^0.04^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.72^0.00^0.00^2.20^9.50^5.11^3.16^0^60.00^~1 serving, 2.1 oz bar~^18.00^~1 serving, 1 fun size bar 0.65 oz~^0
~19070~^~CANDIES,BUTTERSCOTCH~^5.25^391^0.03^3.30^1.01^90.40^0.00^80.46^4^0.01^0.00^1^3^391^0.09^1.0e-03^1.0e-03^0.60^0.00^0.01^0.01^2.0e-03^4.0e-03^0.00^0.00^0.00^0.00^0.00^0.80^0.00^100^28.00^27.00^0.00^6.00^0.00^0.00^0.00^0.09^0.00^0.00^0.30^2.06^0.84^0.12^9^28.00^~1 oz~^16.00^~3 pieces~^0
~19071~^~CANDIES,CAROB,UNSWTND~^1.54^540^8.15^31.36^2.66^56.29^3.80^34.11^303^1.29^36.00^126^633^107^3.53^0.18^0.14^5.20^0.50^0.10^0.17^1.04^0.75^0.13^21.00^0.00^21.00^21.00^19.00^0.28^10^1.00^0.00^0.00^5.00^0.00^0.00^0.00^1.57^0.00^0.00^7.70^29.01^0.48^0.29^1^28.00^~1 oz~^87.00^~1 bar,  (3 oz)~^0
~19074~^~CANDIES,CARAMELS~^8.50^382^4.60^8.10^1.80^77.00^0.00^65.50^138^0.14^17.00^114^214^245^0.44^0.01^0.01^1.80^0.40^0.10^0.25^0.14^0.62^0.05^4.00^0.00^4.00^4.00^8.00^0.30^42^12.00^11.00^0.00^2.00^0.00^0.00^0.00^0.46^0.00^0.00^1.80^2.47^1.54^3.47^7^71.00^~1 package,  (2.5 oz)~^10.10^~1 piece~^0
~19075~^~CANDIES,CARAMELLO CANDY BAR~^6.79^462^6.19^21.19^1.46^63.81^1.20^56.92^213^1.09^^150^341^122^^^^^1.70^^^^^^^^^^^^303^^^^^^^^^^^^12.72^5.29^0.63^27^35.00^~1 bar, 1.25 oz~^45.00^~1 bar, 1.6 oz~^0
~19076~^~CANDIES, CARAMELS, CHOCOLATE-FLAVOR ROLL~^6.69^387^1.59^3.31^0.68^87.73^0.10^56.32^36^0.80^22.00^57^116^44^0.40^0.13^0.04^2.20^0.00^0.05^0.07^0.21^0.29^0.01^9.00^3.00^6.00^11.00^18.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.65^0.00^0.00^9.60^0.96^1.92^0.26^2^6.00^~1 piece~^64.00^~1 bar, 2.25 oz~^0
~19077~^~BAKING CHOC,UNSWTND,LIQ~^0.90^472^12.10^47.70^3.10^36.20^18.10^0.00^54^4.15^265.00^340^1166^12^3.68^1.91^1.65^7.90^0.00^0.05^0.27^2.10^0.15^0.07^19.00^0.00^19.00^19.00^^0.00^12^1.00^0.00^^^^^^^^^^25.29^9.23^10.70^0^28.00^~1 oz~^^^0
~19078~^~Baking chocolate, unsweetened, squares~^1.34^642^14.32^52.31^3.60^28.42^16.60^0.91^101^17.40^327.00^400^830^24^9.63^3.23^4.16^8.10^0.00^0.14^0.10^1.35^0.16^0.02^28.00^0.00^28.00^28.00^45.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^38.00^0.40^0.00^0.00^9.70^32.27^16.06^1.55^2^29.00^~1 oz, square Bakers~^132.00^~1 cup, grated~^0
~19079~^~CANDIES,CONFECTIONER'S COATING,YOGURT~^1.91^522^5.87^27.00^1.28^63.94^0.00^62.36^205^0.14^18.00^157^290^88^0.70^8.0e-03^3.0e-03^4.70^0.50^0.06^0.26^0.15^0.58^0.05^8.00^0.00^8.00^8.00^24.80^0.65^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^1.11^0.00^0.00^9.40^24.10^0.52^0.52^1^170.00^~1 cup, chips~^^^0
~19080~^~CANDIES,SEMISWEET CHOC~^0.70^480^4.20^30.00^1.20^63.90^5.90^54.50^32^3.13^115.00^132^365^11^1.62^0.70^0.80^4.20^0.00^0.05^0.09^0.42^0.10^0.03^13.00^0.00^13.00^13.00^22.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.26^0.00^0.00^5.60^17.75^9.96^0.96^0^14.00^~1 serving~^182.00^~1 cup, large chips~^0
~19081~^~CANDIES,SWEET CHOCOLATE~^0.50^507^3.90^34.20^1.00^60.40^5.50^51.48^24^2.76^113.00^147^290^16^1.50^0.57^0.49^2.80^0.00^0.02^0.24^0.67^0.07^0.04^3.00^0.00^3.00^3.00^29.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.26^0.00^0.00^6.30^20.08^11.22^0.99^0^28.00^~1 oz~^41.00^~1 bar,  (1.45 oz)~^0
~19083~^~CANDIES,SWT CHOC COATD FONDANT~^7.70^366^2.20^9.30^0.40^80.40^2.10^71.42^17^1.56^63.00^95^168^26^0.45^0.43^0.40^1.60^0.00^0.02^0.05^0.57^0.02^0.01^3.00^0.00^3.00^3.00^2.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^4.00^0.13^0.00^0.00^2.10^5.46^3.09^0.30^0^43.00^~1 patty,  large~^11.00^~1 patty,  small~^0
~19084~^~CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES~^^570^11.97^37.13^^46.91^4.40^37.13^203^2.50^^^^52^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^15.23^^^13^41.00^~13 pieces~^^^0
~19085~^~CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH~^0.75^539^2.20^29.05^0.90^67.10^0.00^67.10^34^0.08^5.00^31^64^89^0.11^3.0e-03^2.0e-03^1.30^0.10^0.01^0.07^0.04^0.14^0.01^1.00^0.00^1.00^1.00^10.90^0.10^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.68^0.00^0.00^6.50^24.10^2.27^1.04^0^170.00^~1 cup, chips~^28.35^~1 oz~^0
~19086~^~CANDIES,CONFECTIONER'S COATING,PNUT BUTTER~^2.67^529^18.30^29.80^2.35^46.88^5.00^38.30^110^1.70^110.00^310^505^250^2.00^0.40^1.40^3.90^0.30^0.23^0.20^8.20^1.05^0.17^77.00^0.00^77.00^77.00^30.00^0.20^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.36^0.00^0.00^7.30^13.12^12.82^2.05^1^168.00^~1 cup, chips~^28.35^~1 oz~^0
~19087~^~CANDIES,WHITE CHOC~^1.30^539^5.87^32.09^1.50^59.24^0.20^59.00^199^0.24^12.00^176^286^90^0.74^0.06^8.0e-03^4.50^0.50^0.06^0.28^0.74^0.60^0.05^7.00^0.00^7.00^7.00^29.50^0.56^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.96^0.00^0.00^9.10^19.41^9.09^1.01^21^85.00^~1 bar,  (3 oz)~^14.00^~1 tbsp~^0
~19088~^~ICE CREAMS,VANILLA,LT~^59.85^180^4.78^4.83^1.07^29.46^0.30^22.12^161^0.19^14.00^103^208^74^0.73^0.01^5.0e-03^2.00^1.20^0.05^0.25^0.13^0.48^0.04^6.00^0.00^6.00^6.00^26.00^0.47^448^128.00^127.00^0.00^14.00^0.00^0.00^0.00^0.12^0.10^4.00^0.40^2.92^1.28^0.21^27^76.00^~1 serving,  1/2 cup~^^^0
~19089~^~ICE CREAMS,VANILLA,RICH~^57.20^249^3.50^16.20^0.81^22.29^0.00^20.65^117^0.34^11.00^105^157^61^0.47^8.0e-03^4.0e-03^3.50^0.00^0.04^0.16^0.08^0.46^0.04^8.00^0.00^8.00^9.00^26.00^0.39^653^182.00^179.00^1.00^32.00^1.00^0.00^34.00^0.51^0.30^12.00^1.30^10.32^4.46^0.68^92^107.00^~.5 cup~^^^0
~19090~^~ICE CREAMS,FRENCH VANILLA,SOFT-SERVE~^59.80^222^4.10^13.00^0.90^22.20^0.70^21.16^131^0.21^12.00^116^177^61^0.52^0.03^5.0e-03^3.00^0.80^0.04^0.18^0.09^0.50^0.04^9.00^0.00^9.00^9.00^26.00^0.50^589^162.00^159.00^5.00^30.00^5.00^0.00^151.00^0.61^0.70^29.00^0.90^7.48^3.49^0.45^91^86.00^~.5 cup,  (4 fl oz)~^^^0
~19091~^~CANDIES,YORK PEPPERMINT PATTIE~^9.03^384^2.19^7.17^0.14^80.99^2.00^63.78^11^0.92^^0^111^28^^^^^0.00^^^^^^^^^^^^7^^^^^^^^^^^^4.34^0.41^0.11^1^43.00^~1 patty, 1.5 oz~^^^0
~19092~^~CANDIES,TWIZZLERS NIBS CHERRY BITS~^15.00^347^2.30^2.64^0.57^79.37^0.60^51.35^8^0.28^^24^37^195^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.54^1.88^0.14^0^40.00^~27 pieces~^^^0
~19093~^~CANDIES,SYMPHONY MILK CHOC BAR~^0.94^531^8.51^30.57^1.61^58.01^1.70^53.96^251^0.91^^206^438^101^^^^^2.20^^^^^^^^^^^^229^^^^^^^^^^^^18.34^7.91^0.69^24^42.00^~1 bar, 1.5 oz~^68.00^~1 bar, 2.4 oz~^0
~19094~^~DESSERTS,FLAN,CARAMEL CUSTARD,PREPARED-FROM-RECIPE~^68.05^145^4.53^4.03^0.62^22.78^0.00^23.15^83^0.38^9.00^96^118^53^0.47^0.02^0.01^8.70^0.00^0.03^0.21^0.08^0.51^0.04^9.00^0.00^9.00^9.00^^0.36^161^46.00^45.00^0.00^5.00^2.00^0.00^65.00^0.23^^^0.20^1.79^1.26^0.39^90^153.00^~.5 cup~^1531.00^~1 recipe,  yield~^0
~19095~^~ICE CREAMS,VANILLA~^61.00^207^3.50^11.00^0.90^23.60^0.70^21.22^128^0.09^14.00^105^199^80^0.69^0.02^8.0e-03^1.80^0.60^0.04^0.24^0.11^0.58^0.04^5.00^0.00^5.00^5.00^26.00^0.39^421^118.00^116.00^0.00^19.00^0.00^0.00^0.00^0.30^0.20^8.00^0.30^6.79^2.96^0.45^44^66.00^~1 serving, 1/2 cup~^^^0
~19096~^~ICE CREAMS,VANILLA,LT,SOFT-SERVE~^69.60^126^4.90^2.60^1.10^21.80^0.00^18.69^157^0.06^14.00^121^221^70^0.53^0.02^8.0e-03^3.60^0.90^0.05^0.19^0.11^0.44^0.04^5.00^0.00^5.00^5.00^20.30^0.50^103^29.00^28.00^0.00^5.00^0.00^0.00^0.00^0.06^0.00^0.00^0.40^1.63^0.76^0.10^12^88.00^~1 serving,  1/2 cup~^^^0
~19097~^~SHERBET,ORANGE~^66.10^144^1.10^2.00^0.40^30.40^1.30^24.32^54^0.14^8.00^40^96^46^0.48^0.02^0.01^1.50^2.30^0.02^0.09^0.06^0.22^0.02^4.00^0.00^4.00^4.00^7.70^0.13^46^12.00^12.00^0.00^1.00^5.00^0.00^7.00^0.01^0.00^0.00^0.00^1.16^0.53^0.08^1^74.00^~.5 cup,  (4 fl oz)~^66.00^~1 bar,  (2.75 fl oz)~^0
~19098~^~CANDIES,5TH AVENUE CANDY BAR~^2.30^482^8.78^23.98^1.91^62.68^3.10^47.19^73^1.20^62.00^141^347^225^1.12^0.21^0.05^0.60^0.40^0.14^0.09^3.90^0.54^0.11^36.00^0.00^36.00^36.00^14.90^0.18^51^14.00^14.00^0.00^1.00^0.00^0.00^0.00^2.70^0.00^0.00^2.70^6.65^10.60^3.39^6^56.00^~1 bar,  2 oz~^16.00^~1 bar,  snack size~^0
~19099~^~CANDIES,FONDANT,PREPARED-FROM-RECIPE~^6.74^373^0.00^0.02^0.06^93.18^0.00^88.90^3^0.01^0.00^0^4^11^0.04^3.0e-03^0.00^0.60^0.00^5.0e-03^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^28.00^~1 oz~^^^0
~19100~^~CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE~^9.81^411^2.39^10.41^0.70^76.44^1.70^73.12^49^1.77^36.00^71^134^45^1.11^0.32^0.42^2.50^0.00^0.02^0.08^0.17^0.14^0.01^4.00^0.00^4.00^4.00^10.00^0.09^159^44.00^43.00^0.00^10.00^0.00^0.00^4.00^0.18^0.00^0.00^1.40^6.44^2.94^0.37^14^17.00^~1 piece~^^^0
~19101~^~CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE~^7.66^461^4.38^18.93^0.87^67.93^2.50^63.37^57^1.97^55.00^114^183^39^1.43^0.52^0.88^2.90^0.20^0.06^0.09^0.31^0.20^0.08^16.00^0.00^16.00^16.00^14.60^0.07^140^38.00^37.00^0.00^10.00^0.00^0.00^5.00^0.26^0.00^0.00^1.60^6.48^3.90^7.52^12^28.00^~1 oz~^^^0
~19102~^~CANDIES,FUDGE,PNUT BUTTER,PREPARED-FROM-RECIPE~^10.93^387^3.78^6.59^0.71^77.75^0.70^73.36^42^0.22^20.00^68^119^118^0.48^0.05^0.16^2.20^0.00^0.02^0.08^1.43^0.23^0.06^9.00^0.00^9.00^9.00^^0.14^32^9.00^9.00^^^^^^1.01^^^0.10^1.72^2.86^1.58^3^16.00^~1 piece~^^^0
~19103~^~CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE~^10.85^383^1.05^5.45^0.34^82.15^0.00^79.77^38^0.02^3.00^30^49^47^0.15^4.0e-03^2.0e-03^1.70^0.00^0.01^0.07^0.03^0.11^9.0e-03^1.00^0.00^1.00^1.00^5.30^0.08^168^46.00^45.00^0.00^10.00^0.00^0.00^0.00^0.14^0.00^0.00^0.50^3.38^1.39^0.22^15^28.00^~1 oz~^^^0
~19104~^~CANDIES,FUDGE,VANILLA W/ NUTS~^7.99^435^3.00^13.69^0.54^74.61^0.90^71.00^47^0.41^24.00^73^103^42^0.56^0.21^0.46^2.20^0.10^0.05^0.08^0.17^0.18^0.07^12.00^0.00^12.00^12.00^10.00^0.07^151^41.00^40.00^0.00^11.00^0.00^0.00^1.00^0.22^0.00^0.00^0.80^3.82^2.45^6.61^13^28.00^~1 oz~^^^0
~19105~^~CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS~^1.90^512^9.70^34.00^1.80^53.00^9.70^43.00^89^1.10^^^502^36^^^^^0.30^^^^^^^^^^^^68^^^^^^^^^^^^12.10^^^12^39.00^~1 package, 1.375 oz~^41.00^~1 serving, 0.25 cup~^0
~19106~^~CANDIES,GUMDROPS,STARCH JELLY PIECES~^1.00^396^0.00^0.00^0.10^98.90^0.10^58.97^3^0.40^1.00^1^5^44^0.00^0.01^0.01^0.80^0.00^6.0e-03^0.01^0.01^0.01^5.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^182.00^~1 cup,  gumdrops~^36.00^~10 gumdrops~^0
~19107~^~CANDIES,HARD~^1.30^394^0.00^0.20^0.50^98.00^0.00^62.90^3^0.30^3.00^3^5^38^0.01^0.02^0.01^0.60^0.00^4.0e-03^3.0e-03^7.0e-03^8.0e-03^3.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^28.00^~1 oz~^6.00^~1 piece~^0
~19108~^~CANDIES,JELLYBEANS~^6.30^375^0.00^0.05^0.10^93.55^0.20^70.00^3^0.13^2.00^4^37^50^0.05^0.02^0.03^1.10^0.00^4.0e-03^0.01^8.0e-03^9.0e-03^4.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^11.00^~10 small~^28.00^~10 large,  (1 oz)~^0
~19109~^~CANDIES,KIT KAT WAFER BAR~^1.63^518^6.51^25.99^1.28^64.59^1.00^48.68^125^1.00^37.00^135^231^54^0.09^0.22^0.10^5.00^0.00^0.11^0.21^0.50^0.64^0.02^14.00^6.00^8.00^18.00^31.00^0.56^81^24.00^24.00^0.00^0.00^0.00^0.00^23.00^0.34^0.00^0.00^5.20^17.95^5.84^0.89^11^42.00^~1 bar,  (1.5 oz)~^10.00^~1 bar,  miniature (.35 oz)~^0
~19110~^~CANDIES,KRACKEL CHOC BAR~^1.17^512^6.62^26.58^1.29^63.96^2.20^52.53^158^1.06^13.00^123^325^196^0.49^0.02^0.00^3.50^0.80^0.05^0.19^0.26^0.42^0.04^6.00^^^^^^102^^^^^^^^^^^^15.92^6.25^0.57^11^41.00^~1 bar, 1.45 oz~^56.00^~1 bar, 2 oz~^0
~19111~^~CANDIES,NESTLE,BABY RUTH BAR~^6.99^459^5.40^21.60^1.21^64.80^2.00^54.00^47^0.63^43.00^94^249^230^0.72^0.22^0.35^2.50^0.00^0.05^0.12^1.25^0.33^0.04^12.00^0.00^12.00^12.00^34.90^0.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.93^0.00^0.00^2.30^12.10^5.55^2.63^0^60.00^~1 serving, 2.1 oz bar~^18.00^~1 serving, fun size bar 0.65 oz~^0
~19112~^~CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY~^^350^2.56^2.32^^79.74^0.00^39.64^0^0.51^^^^287^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^71.00^~2.5 oz, 2.5 oz~^38.00^~4 pieces, from 5 oz package~^0
~19113~^~SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER~^24.00^296^0.00^1.60^0.20^74.10^0.00^^2^0.09^2.00^10^3^98^0.04^0.20^0.08^0.70^0.00^0.01^9.0e-03^0.02^0.02^0.00^0.00^0.00^0.00^0.00^^0.00^61^14.00^13.00^^^^^^^^^^1.01^0.47^0.06^4^20.00^~1 tbsp~^315.00^~1 cup~^0
~19114~^~ICE CREAMS,CHOC,LT~^61.43^187^5.00^7.19^0.69^25.70^0.80^24.71^159^0.69^20.00^83^170^71^0.43^0.10^0.10^2.20^1.20^0.02^0.12^0.12^0.24^0.02^4.00^0.00^4.00^4.00^19.60^0.14^425^71.00^60.00^0.00^135.00^0.00^0.00^1.00^0.20^0.10^5.00^0.60^4.38^2.05^0.24^28^68.00^~1 serving~^100.00^~1 unit~^0
~19115~^~CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR~^4.50^467^8.10^23.00^1.60^62.70^2.00^52.10^168^1.10^72.00^234^325^170^1.11^0.25^0.36^1.60^0.70^0.04^0.31^0.94^0.40^0.06^9.00^0.00^9.00^9.00^37.10^0.36^51^15.00^15.00^0.00^1.00^0.00^0.00^0.00^7.75^0.00^0.00^10.90^7.26^10.69^3.98^17^50.00^~1 bar,  (1.76 oz)~^^^0
~19116~^~CANDIES,MARSHMALLOWS~^16.40^318^1.80^0.20^0.30^81.30^0.10^57.56^3^0.23^2.00^8^5^80^0.04^0.09^8.0e-03^1.70^0.00^1.0e-03^1.0e-03^0.07^5.0e-03^3.0e-03^1.00^0.00^1.00^1.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.05^0.08^0.04^0^50.00^~1 cup,  of miniature~^7.00^~10 miniatures~^0
~19117~^~CANDIES,HALAVAH,PLAIN~^3.67^469^12.49^21.52^1.83^60.49^4.50^^33^4.53^218.00^607^187^195^4.32^1.20^0.87^11.50^0.10^0.42^0.08^2.85^0.17^0.34^65.00^0.00^65.00^65.00^^0.04^2^0.00^0.00^0.00^0.00^0.00^^^^^^^4.12^8.19^8.48^0^28.00^~1 oz~^^^0
~19118~^~CANDIES,NESTLE,OH HENRY! BAR~^2.30^462^7.70^23.00^1.50^65.50^1.90^46.20^69^0.50^51.00^140^259^193^1.19^0.35^0.53^3.20^0.00^0.14^0.12^2.54^0.53^0.08^44.00^0.00^44.00^44.00^37.10^0.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.21^0.00^0.00^1.20^9.60^5.53^2.70^7^57.00^~1 bar, 2 oz~^26.00^~1 serving, fun size bar~^0
~19119~^~CANDIES,NESTLE,CHUNKY BAR~^2.90^475^7.50^27.50^1.70^60.00^2.50^52.50^100^0.90^^^^38^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^12.50^^^10^40.00^~1 serving, 1.4 oz bar~^^^0
~19120~^~CANDIES,MILK CHOC~^1.50^535^7.65^29.66^1.78^59.40^3.40^51.50^189^2.35^63.00^208^372^79^2.30^0.49^0.47^4.50^0.00^0.11^0.29^0.38^0.47^0.03^12.00^0.00^11.00^11.00^46.10^0.75^195^59.00^59.00^0.00^0.00^0.00^0.00^6.00^0.51^0.00^0.00^5.70^18.50^7.18^1.37^23^7.00^~1 bar,  miniature~^44.00^~1 bar,  (1.55 oz)~^0
~19121~^~PUDDINGS,BANANA,DRY MIX,INST,PREP W/ 2% MILK~^74.52^105^2.76^1.70^1.26^19.74^0.00^^102^0.06^12.00^216^131^296^0.33^0.01^3.0e-03^2.00^0.80^0.03^0.13^0.07^0.26^0.03^4.00^0.00^4.00^4.00^^0.30^170^46.00^46.00^^10.00^^^^^0.80^33.00^^0.97^0.46^0.11^6^147.00^~.5 cup,  From 19191~^^^0
~19122~^~PUDDINGS,BANANA,DRY MIX,REG,PREP W/ 2% MILK~^75.90^101^2.90^1.73^1.03^18.43^0.00^^109^0.05^13.00^83^137^164^0.35^0.01^4.0e-03^2.10^0.70^0.03^0.14^0.07^0.27^0.03^4.00^0.00^4.00^4.00^^0.25^178^50.00^49.00^^10.00^^^^^0.90^35.00^^1.01^0.46^0.08^7^142.00^~.5 cup,  From 19211~^^^0
~19123~^~PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK~^74.59^105^3.15^1.92^1.41^18.89^0.40^^104^0.40^19.00^238^168^284^0.43^0.06^0.06^2.30^0.80^0.03^0.14^0.10^0.27^0.03^5.00^0.00^5.00^5.00^^0.31^170^46.00^46.00^^10.00^^^^^0.80^33.00^^1.06^0.56^0.13^6^142.00^~.5 cup,  From 19211~^^^0
~19124~^~BAKING CHOC,MEXICAN,SQUARES~^1.59^426^3.64^15.59^1.34^77.41^4.00^69.40^34^2.18^95.00^142^397^3^1.26^0.67^0.44^1.80^0.10^0.05^0.10^1.82^0.18^0.03^5.00^0.00^5.00^5.00^45.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^7.00^0.36^0.00^0.00^2.20^8.60^5.04^1.16^0^20.00^~1 tablet~^^^0
~19125~^~CHOCOLATE-FLAVORED HAZELNUT SPRD~^1.07^541^5.41^29.73^1.44^62.16^5.40^54.05^108^4.38^64.00^152^407^41^1.06^0.46^0.86^3.60^0.00^0.08^0.17^0.42^0.35^0.08^14.00^0.00^14.00^14.00^17.60^0.27^3^1.00^0.00^0.00^1.00^0.00^0.00^10.00^4.96^0.00^0.00^1.90^28.42^0.00^0.00^0^37.00^~1 serving, 2 TBSP~^^^0
~19126~^~CANDIES,MILK CHOC COATD PNUTS~^1.90^519^13.10^33.50^1.80^49.70^4.70^37.59^104^1.31^96.00^212^502^41^2.60^0.54^0.94^5.40^0.00^0.11^0.17^4.24^0.74^0.10^51.00^0.00^51.00^51.00^47.80^0.53^131^41.00^41.00^0.00^0.00^0.00^0.00^4.00^2.40^0.00^0.00^4.00^14.60^12.92^4.33^9^149.00^~1 cup~^40.00^~10 pieces~^0
~19127~^~CANDIES,MILK CHOC COATD RAISINS~^11.20^390^4.10^14.80^1.50^68.40^3.10^62.22^86^1.71^45.00^143^514^36^1.25^0.37^0.35^2.60^0.20^0.08^0.16^0.40^0.26^0.07^8.00^0.00^7.00^7.00^26.30^0.37^91^29.00^29.00^0.00^0.00^0.00^0.00^3.00^0.29^0.00^0.00^3.90^10.27^3.13^0.57^3^^^180.00^~1 cup~^0
~19128~^~SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL~^54.90^165^0.00^0.00^0.55^44.55^0.00^32.80^10^0.03^2.00^43^3^178^0.20^0.01^0.02^0.50^0.00^0.02^3.0e-03^4.0e-03^5.0e-03^3.0e-03^0.00^0.00^0.00^0.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^73.00^~1 serving, 1/4 cup~^15.00^~1 tbsp~^0
~19129~^~SYRUPS,TABLE BLENDS,PANCAKE~^37.98^234^0.00^0.00^0.20^61.47^0.00^21.47^3^0.03^2.00^9^15^82^0.08^0.00^0.06^0.00^0.00^0.02^8.0e-03^0.00^4.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^314.00^~1 cup~^20.00^~1 tbsp~^0
~19130~^~CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR~^^577^12.82^38.46^^46.15^3.80^38.46^192^1.85^^^^64^^^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^16.66^^^13^78.00^~1 bar, 2.8 oz~^^^0
~19132~^~CANDIES,MILK CHOC,W/ALMONDS~^1.50^526^9.00^34.40^1.70^53.40^6.20^43.90^224^1.63^90.00^264^444^74^1.34^0.42^0.62^4.00^0.20^0.06^0.43^0.74^0.45^0.04^14.00^0.00^13.00^13.00^46.80^0.67^175^52.00^52.00^0.00^0.00^0.00^0.00^6.00^3.14^0.00^0.00^5.10^17.70^11.96^3.01^19^41.00^~1 bar,  (1.45 oz)~^44.00^~1 bar,  (1.55 oz)~^0
~19134~^~CANDIES,MILK CHOC,W/RICE CRL~^1.52^511^7.64^29.37^1.78^59.67^3.30^51.06^187^2.65^62.00^207^370^86^2.29^0.48^0.47^4.60^0.60^0.13^0.32^0.67^0.47^0.05^18.00^6.00^11.00^21.00^45.80^0.80^217^65.00^65.00^0.00^0.00^0.00^0.00^6.00^0.50^0.00^0.00^5.70^15.89^8.64^0.78^23^40.00^~1 bar,  (1.4 oz)~^45.00^~1 bar,  (1.45 oz)~^0
~19135~^~CANDIES,MARS SNACKFOOD US,MILKY WAY BAR~^6.30^456^4.01^17.23^1.30^71.17^1.00^59.69^115^0.49^20.00^67^124^167^0.69^0.14^0.14^2.00^0.70^0.04^0.10^0.15^0.15^0.01^4.00^0.00^4.00^4.00^16.50^0.18^110^31.00^31.00^0.00^4.00^0.00^0.00^1.00^0.89^0.40^16.00^3.60^12.01^2.23^0.26^9^58.00^~1 serving, 2.05 oz bar~^17.00^~1 bar, fun size~^0
~19136~^~CANDIES,SKOR TOFFEE BAR~^1.57^535^3.13^32.18^1.20^61.72^1.30^59.89^^0.57^10.00^61^153^317^0.17^0.04^0.00^0.00^0.50^0.02^0.10^0.13^0.04^^3.00^^^^^^718^^^^^^^^^^^^18.78^9.29^1.28^53^39.00^~1 bar, 1.4 oz~^^^0
~19137~^~TOPPINGS,STRAWBERRY~^33.00^254^0.20^0.10^0.40^66.30^0.70^27.38^6^0.28^4.00^5^51^21^0.06^0.03^0.16^0.80^13.70^0.01^0.02^0.16^0.04^0.01^6.00^0.00^6.00^6.00^9.80^0.00^18^1.00^0.00^0.00^9.00^0.00^0.00^9.00^0.10^0.00^0.00^0.70^5.0e-03^0.01^0.05^0^42.00^~2 tbsp~^40.00^~1 serving~^0
~19138~^~CANDIES,TRUFFLES,PREPARED-FROM-RECIPE~^13.47^510^6.21^33.76^1.44^44.88^2.50^38.31^157^1.75^48.00^171^297^68^1.55^0.36^0.35^3.40^0.10^0.08^0.25^0.29^0.41^0.03^9.00^0.00^9.00^9.00^^0.49^513^144.00^142.00^0.00^19.00^0.00^0.00^0.00^1.82^^^6.00^18.48^12.63^1.01^53^12.00^~1 piece~^612.00^~1 recipe,  yield, recipe makes 49     1 " x 1"     pieces~^0
~19139~^~BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI BAK BITS~^1.27^517^4.44^26.15^2.07^65.96^6.70^53.07^34^2.91^^^^2^^^^^0.00^^^^^^^^^^^^74^^^^^^^^^^^^15.61^^^3^14.00^~1 serving, 0.5 oz, about 1 tbsp~^340.00^~1 package,  (net weight, 12 oz)~^0
~19140~^~CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES~^2.48^515^9.57^26.13^1.44^60.48^3.70^50.75^102^1.16^69.00^190^347^50^1.76^0.50^0.66^4.10^0.00^0.06^0.10^3.36^0.62^0.09^55.00^0.00^55.00^55.00^37.30^0.32^74^22.00^22.00^0.00^0.00^0.00^0.00^0.00^2.85^0.00^0.00^3.00^10.16^8.08^3.45^8^54.00^~1 serving, 1 singles bag~^18.00^~1 package, fun size~^0
~19141~^~CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES~^1.70^492^4.33^21.13^1.63^71.19^2.80^63.68^105^1.11^44.00^146^261^61^1.61^0.34^0.32^3.30^0.50^0.07^0.21^0.27^0.33^0.02^8.00^0.00^8.00^8.00^21.70^0.53^187^56.00^56.00^0.00^0.00^0.00^0.00^0.00^0.36^0.00^0.00^4.00^13.08^5.18^0.92^14^48.00^~1 package,  (1.69 oz)~^42.00^~1 box,  (1.48 oz)~^0
~19142~^~CANDIES,MOUNDS CANDY BAR~^9.05^486^4.60^26.60^0.87^58.59^3.70^46.19^21^2.09^55.00^91^321^145^1.10^0.40^0.94^6.60^0.40^0.04^0.05^0.27^0.24^0.09^6.00^0.00^6.00^6.00^11.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^5.00^0.19^0.00^0.00^1.60^20.58^0.39^0.14^2^19.00^~1 bar, snack size~^53.00^~1 package, 1.9 oz~^0
~19143~^~CANDIES,MR. GOODBAR CHOC BAR~^0.45^538^10.22^33.21^1.53^54.34^3.80^47.22^110^1.39^47.00^163^394^41^0.93^0.17^0.00^0.00^0.90^0.14^0.14^3.44^0.42^0.07^38.00^0.00^38.00^38.00^47.40^0.33^125^35.00^35.00^0.00^0.00^0.00^0.00^5.00^3.17^0.00^0.00^3.60^14.13^8.20^4.36^10^49.00^~1 bar,  (1.75 oz)~^73.00^~1 bar,  (2.6 oz)~^0
~19144~^~CANDIES,NESTLE,100 GRAND BAR~^6.10^468^2.50^19.33^1.10^70.97^1.00^51.90^76^0.34^25.00^86^163^203^0.99^0.18^0.17^2.50^0.70^0.05^0.11^0.19^0.18^0.01^5.00^0.00^5.00^5.00^24.60^0.29^127^38.00^37.00^0.00^3.00^0.00^0.00^2.00^0.42^0.00^0.00^6.20^11.90^6.03^1.38^12^43.00^~1 bar,  (1.5 oz)~^21.00^~1 bar,  miniature~^0
~19145~^~CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING~^0.65^500^5.00^26.00^1.35^67.00^1.90^55.00^100^0.70^^^305^150^^^^^0.50^^^^^^^^^^^^107^^^^^^^^^^^^16.00^^^13^44.00^~1 bar, 1.55 oz~^14.20^~1 bar, 0.5 oz~^0
~19146~^~BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI BAK BITS~^1.50^502^4.78^23.36^1.78^68.40^2.70^62.54^116^1.23^^^^68^^^^^0.60^^^^^^^^^^^^224^^^^^^^^^^^^14.46^^^15^14.00^~1 serving, 0.5 oz, about 1 tbsp~^^^0
~19147~^~CANDIES,PEANUT BAR~^1.60^522^15.50^33.70^1.90^47.40^4.10^42.22^78^0.97^110.00^308^407^156^3.94^0.77^1.24^4.70^0.00^0.10^0.14^7.92^0.83^0.15^75.00^0.00^75.00^75.00^29.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^4.10^0.00^0.00^0.00^4.67^16.72^10.65^0^28.00^~1 oz~^40.00^~1 bar,  (1.4 oz)~^0
~19148~^~CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE~^0.70^486^7.57^18.98^1.51^71.24^2.50^51.33^27^1.22^42.00^106^168^445^0.87^0.25^0.59^2.60^0.00^0.13^0.04^2.64^0.52^0.07^46.00^0.00^46.00^46.00^13.50^0.01^142^39.00^38.00^0.00^9.00^0.00^0.00^0.00^2.56^0.00^0.00^0.40^4.14^8.06^4.55^12^28.00^~1 oz~^^^0
~19149~^~CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS~^6.40^422^4.40^17.00^1.50^71.00^2.20^59.00^85^1.20^^^^33^^^^^1.60^^^^^^^^^^^^77^^^^^^^^^^^^11.00^^^11^45.00^~1 serving, 1.58 oz bag~^48.00^~1 serving, fun size~^0
~19150~^~CANDIES,REESE'S PNUT BUTTER CUPS~^1.44^515^10.24^30.53^2.28^55.36^3.60^47.17^78^1.21^62.00^161^343^357^1.28^0.24^0.00^1.40^0.30^0.16^0.11^4.49^0.62^0.10^50.00^0.00^50.00^50.00^35.40^0.26^56^17.00^17.00^0.00^0.00^0.00^0.00^2.00^0.15^0.00^0.00^2.00^10.73^13.10^5.50^6^17.00^~1 package, 0.6 oz 1 cup~^45.00^~1 package, 1.6 oz 2 cups~^0
~19151~^~CANDIES,REESE'S PIECES CANDY~^1.00^497^12.46^24.77^1.81^59.86^3.00^53.25^69^0.49^88.00^207^359^194^1.15^0.41^1.10^0.80^0.00^0.18^0.22^6.06^0.61^0.11^55.00^0.00^55.00^55.00^28.70^0.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.99^0.00^0.00^5.90^16.42^4.46^1.88^0^47.00^~.25 cup~^8.00^~10 pieces~^0
~19152~^~CANDIES,ROLO CARAMELS IN MILK CHOC~^4.60^474^5.08^20.93^1.27^67.95^0.90^63.93^145^0.42^0.00^71^188^188^0.00^0.00^0.00^0.00^0.90^0.02^0.12^0.04^0.00^0.00^0.00^0.00^0.00^0.00^20.10^0.33^121^34.00^33.00^0.00^0.00^0.00^0.00^0.00^1.10^0.00^0.00^3.20^14.54^2.10^0.26^12^48.00^~1 package,  1 package~^42.00^~7 pieces~^0
~19153~^~CANDIES,NESTLE,AFTER EIGHT MINTS~^6.30^432^1.67^11.90^0.60^79.53^2.40^66.60^13^0.57^^^^1^^^^^0.00^^^^^^^0.00^^^^^0^0.00^0.00^^^^^^^^^^8.33^^^0^42.00^~1 serving, 5 mints~^8.40^~1 piece~^0
~19154~^~CANDIES,SESAME CRUNCH~^2.20^516^11.60^33.30^2.60^50.30^7.70^31.17^639^4.27^251.00^412^307^167^3.76^0.95^1.60^4.00^0.00^0.44^0.15^3.70^0.03^0.49^51.00^0.00^51.00^51.00^16.70^0.00^6^0.00^0.00^0.00^3.00^0.00^0.00^0.00^0.16^0.00^0.00^0.00^4.66^12.57^14.59^0^28.00^~1 oz~^1.80^~1 piece~^0
~19155~^~CANDIES,MARS SNACKFOOD US,SNICKERS BAR~^5.55^491^7.53^23.85^1.57^61.51^2.30^50.47^93^0.72^72.00^190^323^239^2.50^0.27^0.35^7.80^0.50^0.06^0.13^3.60^0.59^0.09^27.00^6.00^21.00^31.00^38.50^0.16^161^46.00^45.00^0.00^6.00^0.00^0.00^16.00^1.50^0.00^0.00^1.90^9.06^7.87^3.01^13^57.00^~1 bar,  (2 oz)~^15.00^~1 bar,  fun size~^0
~19156~^~CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,ORIG FRUIT~^8.51^408^0.41^8.21^0.30^82.57^0.00^58.12^0^0.01^1.00^5^2^2^0.00^0.01^0.01^0.80^58.70^1.0e-03^2.0e-03^5.0e-03^0.03^0.00^1.00^0.00^1.00^1.00^0.00^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^6.00^0.33^0.00^0.00^2.10^7.77^0.00^0.00^0^40.00^~1 serving, fun size (8 chews)~^59.00^~1 serving, 2.07 oz pack~^0
~19157~^~CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CANDIES~^1.19^502^4.78^23.36^1.40^68.40^2.70^62.54^116^1.23^^^^68^^^^^0.60^^^^^^^0.00^^^^^224^^^^^^^^^^^^14.46^^^15^30.00^~1 serving, 1.0 oz tube~^15.00^~1 serving, 0.50 oz box~^0
~19159~^~CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR~^5.80^436^2.60^12.75^1.07^77.77^1.50^66.89^54^0.67^29.00^69^133^194^0.55^0.15^0.16^1.90^0.20^0.03^0.05^0.23^0.23^0.01^4.00^0.00^4.00^4.00^12.20^0.16^67^20.00^20.00^0.00^0.00^0.00^0.00^1.00^0.98^0.00^0.00^2.90^8.64^2.37^0.31^5^60.00^~1 serving, 2.13 oz bar~^28.00^~1 serving, 2 fun size bars~^0
~19160~^~CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS~^4.23^502^4.91^24.85^1.21^64.80^1.10^48.25^106^0.81^27.00^105^186^198^1.06^0.19^0.27^4.30^0.60^0.15^0.20^1.10^0.26^0.02^26.00^18.00^9.00^39.00^20.90^0.33^67^20.00^20.00^0.00^0.00^0.00^0.00^5.00^0.74^0.00^0.00^5.60^18.96^2.98^0.62^7^57.00^~1 package,  (2 oz)~^58.00^~1 package,  (2.06 oz, 2 bars)~^0
~19161~^~CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE BARS~^1.82^536^9.18^32.67^2.18^54.15^3.10^36.13^75^1.32^61.00^173^264^226^1.61^0.29^0.94^12.90^0.30^0.09^0.14^2.37^0.46^0.11^15.00^0.00^15.00^15.00^29.40^0.26^68^20.00^20.00^0.00^1.00^0.00^0.00^31.00^3.42^0.00^0.00^6.00^15.75^12.31^3.40^6^54.00^~1 package,  (1.89 oz, 2 bars)~^58.00^~1 package,  (2.06 oz, 2 bars)~^0
~19162~^~CANDIES,WHATCHAMACALLIT CANDY BAR~^3.04^494^8.04^23.68^1.66^63.23^1.90^48.86^118^1.13^28.00^138^303^299^0.43^0.12^0.33^0.70^0.90^0.11^0.21^2.47^0.26^0.04^18.00^0.00^18.00^18.00^25.00^0.37^134^38.00^37.00^0.00^1.00^0.00^0.00^0.00^1.27^0.00^0.00^4.30^17.04^3.78^0.83^12^48.00^~1 bar, 1.7 oz~^^^0
~19163~^~CHEWING GUM~^2.60^360^0.00^0.30^0.40^96.70^2.40^66.08^0^0.00^0.00^0^2^1^0.00^0.00^0.00^0.60^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.07^0.13^0^3.00^~1 stick~^16.00^~10 Chiclets~^0
~19164~^~CANDIES,SPL DK CHOC BAR~^0.90^556^5.54^32.40^0.67^60.49^6.50^47.56^30^2.13^31.00^51^502^6^0.01^0.02^0.00^0.30^0.00^0.00^0.01^0.00^0.00^0.00^0.00^^0.00^^^^^^^^^^^^^^^^^5.14^0.44^5^41.00^~1 bar, 1.45 oz~^73.00^~1 bar, 2.6 oz~^0
~19165~^~COCOA,DRY PDR,UNSWTND~^3.00^228^19.60^13.70^5.80^57.90^37.00^1.75^128^13.86^499.00^734^1524^21^6.81^3.78^3.83^14.30^0.00^0.07^0.24^2.18^0.25^0.11^32.00^0.00^32.00^32.00^12.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^38.00^0.10^0.00^0.00^2.50^8.07^4.57^0.44^0^86.00^~1 cup~^5.40^~1 tbsp~^0
~19166~^~COCOA,DRY PDR,UNSWTND,PROC W/ALKALI~^2.70^220^18.10^13.10^7.80^58.30^29.80^1.76^111^15.52^476.00^728^2509^19^6.37^3.60^3.73^13.20^0.00^0.11^0.46^2.40^0.25^0.11^32.00^0.00^32.00^32.00^11.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^38.00^0.10^0.00^0.00^2.40^7.76^4.39^0.42^0^86.00^~1 cup~^5.40^~1 tbsp~^0
~19168~^~DESSERTS,EGG CUSTARD,BKD,PREPARED-FROM-RECIPE~^78.86^104^5.02^4.58^0.76^11.00^0.00^11.00^107^0.35^11.00^113^148^61^0.54^0.02^0.01^8.80^0.00^0.03^0.24^0.10^0.56^0.04^10.00^0.00^10.00^10.00^^0.39^175^49.00^49.00^0.00^6.00^2.00^0.00^59.00^0.22^^^0.20^2.16^1.37^0.41^84^141.00^~.5 cup~^563.00^~1 recipe,  yield~^0
~19169~^~EGG CUSTARDS,DRY MIX~^1.70^410^6.90^6.40^2.20^82.80^0.00^^228^1.93^45.00^332^540^281^1.05^0.04^0.02^16.60^0.40^0.14^0.41^0.32^2.23^0.21^30.00^0.00^30.00^30.00^^1.17^217^63.00^63.00^^^^^^^^^^2.03^2.40^0.85^258^85.00^~1 package,  (3 oz)~^21.00^~1 portion,  amount to make 1/2 cup~^0
~19170~^~EGG CUSTARDS,DRY MIX,PREP W/ WHL MILK~^73.45^122^3.99^4.00^0.97^17.60^0.00^4.82^139^0.34^16.00^130^207^84^0.51^0.03^7.0e-03^6.00^0.10^0.06^0.22^0.13^0.69^0.06^9.00^0.00^9.00^9.00^11.80^0.52^182^52.00^52.00^0.00^6.00^0.00^0.00^0.00^0.06^1.20^47.00^0.20^2.03^1.12^0.31^51^141.00^~.5 cup~^^^0
~19171~^~COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA~^^400^20.00^10.00^^60.00^20.00^0.00^0^36.00^^^^0^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^5.00^~1 tbsp~^^^0
~19172~^~GELATIN DSSRT,DRY MIX~^1.00^381^7.80^0.00^0.70^90.50^0.00^86.04^3^0.13^2.00^141^7^466^0.01^0.11^0.01^6.70^0.00^3.0e-03^0.04^9.0e-03^0.01^1.0e-03^3.00^0.00^3.00^3.00^3.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^85.00^~1 package,  (3 oz)~^21.00^~1 portion,  amount to make 1/2 cup~^0
~19173~^~GELATIN DSSRT,DRY MIX,PREP W/ H2O~^84.39^62^1.22^0.00^0.20^14.19^0.00^13.49^3^0.02^1.00^22^1^75^0.01^0.02^2.0e-03^1.10^0.00^0.00^6.0e-03^1.0e-03^2.0e-03^0.00^1.00^0.00^1.00^1.00^0.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^135.00^~.5 cup~^21.00^~1 serving~^0
~19175~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT~^1.93^198^15.67^0.00^2.18^80.21^0.10^0.00^8^0.06^2.00^1293^14^862^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^6.00^~1 serving~^^^0
~19176~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,PREP W/ H2O~^94.74^20^0.83^0.00^0.21^4.22^0.00^0.00^3^0.01^1.00^68^1^48^0.00^7.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^117.00^~.5 cup~^469.00^~1 package,  yield (2 cups)~^0
~19177~^~GELATINS,DRY PDR,UNSWTND~^13.00^335^85.60^0.10^1.30^0.00^0.00^0.00^55^1.11^22.00^39^16^196^0.14^2.16^0.10^39.50^0.00^0.02^0.23^0.08^0.12^7.0e-03^30.00^0.00^30.00^30.00^38.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^0.06^0.01^0^7.00^~1 envelope,  (1 tbsp)~^28.00^~1 package,  (1 oz)~^0
~19181~^~CANDIES,YORK BITES~^9.09^394^1.78^7.32^0.17^81.64^2.00^75.00^10^0.94^1.00^3^108^46^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^^7^^^^^^^^^^^^4.43^0.48^0.10^1^39.00^~15 pieces~^^^0
~19182~^~DESSERTS,MOUSSE,CHOC,PREPARED-FROM-RECIPE~^62.94^225^4.14^16.00^0.76^16.07^0.60^14.81^96^0.55^20.00^117^143^38^0.64^0.07^0.05^7.40^0.10^0.04^0.20^0.14^0.53^0.05^15.00^0.00^15.00^15.00^^0.47^509^140.00^138.00^3.00^27.00^3.00^0.00^94.00^0.51^^^1.60^9.15^5.02^0.87^140^808.00^~1 recipe,  yield~^202.00^~.5 cup~^0
~19183~^~PUDDINGS,CHOC,RTE~^69.46^142^2.09^4.60^0.84^23.01^0.00^17.17^51^1.27^18.00^56^184^152^0.34^0.09^0.11^0.00^0.30^0.02^0.07^0.12^0.24^0.01^3.00^0.00^3.00^3.00^9.50^0.09^46^14.00^14.00^0.00^0.00^0.00^0.00^1.00^0.31^0.00^0.00^0.60^1.26^2.73^0.10^1^28.00^~1 oz~^108.00^~1 container,  refrigerated, 4 oz container~^0
~19184~^~PUDDINGS,CHOC,DRY MIX,INST~^3.20^378^2.30^1.90^4.70^87.90^3.60^67.86^12^1.29^45.00^72^236^1771^0.62^0.35^0.36^2.50^0.00^0.01^0.05^0.23^0.02^0.01^3.00^0.00^3.00^3.00^3.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^4.00^0.07^0.00^0.00^1.50^0.82^0.48^0.34^0^99.00^~1 package,  (3.5 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19185~^~PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHL MILK~^73.60^111^3.10^3.10^1.40^18.80^1.00^^102^0.29^18.00^239^166^284^0.42^0.06^0.04^1.70^0.90^0.03^0.14^0.09^0.26^0.03^4.00^0.00^4.00^4.00^^0.30^120^26.00^24.00^^24.00^^^^^^^^1.83^0.92^0.18^11^147.00^~.5 cup~^587.00^~1 package,  yield (2 cups)~^0
~19186~^~DESSERTS,APPL CRISP,PREPARED-FROM-RECIPE~^62.91^161^1.75^3.43^1.07^30.84^1.40^19.68^35^0.82^8.00^28^78^351^0.18^0.07^0.13^3.50^2.20^0.08^0.08^0.84^0.09^0.04^16.00^12.00^4.00^24.00^^0.00^142^29.00^26.00^0.00^30.00^8.00^0.00^19.00^0.38^^^4.10^0.68^1.33^1.14^0^141.00^~.5 cup~^844.00^~1 recipe,  yield~^0
~19187~^~FLAN,CARAMEL CUSTARD,DRY MIX~^7.80^348^0.00^0.00^0.61^91.60^0.00^^24^0.08^0.00^1^153^432^0.04^0.01^7.0e-03^21.30^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^^^^0^85.00^~1 package,  (3 oz)~^21.00^~1 portion,  amount to make 1/2 cup~^0
~19188~^~DESSERTS,PUDD,CHOC,DRY MIX,REG~^4.00^362^2.60^2.10^2.00^89.30^4.50^42.88^53^1.82^67.00^88^209^479^0.90^0.51^0.53^3.30^0.00^0.01^0.07^0.33^0.03^0.01^4.00^0.00^4.00^4.00^1.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^5.00^0.01^0.00^0.00^0.30^1.23^0.70^0.07^0^99.00^~1 package,  (3.5 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19189~^~PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHOLE MILK~^73.13^120^3.16^3.15^0.92^19.64^0.80^11.96^106^0.34^20.00^87^150^98^0.48^0.11^0.09^3.70^0.00^0.03^0.15^0.13^0.32^0.03^4.00^0.00^4.00^4.00^11.30^0.31^139^39.00^39.00^0.00^6.00^0.00^0.00^1.00^0.06^1.10^44.00^0.30^1.81^0.81^0.18^9^142.00^~.5 cup~^570.00^~1 package,  yield (2 cups)~^0
~19190~^~PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK~^73.94^111^3.28^2.06^0.96^19.76^0.80^11.85^112^0.34^21.00^94^156^102^0.57^0.09^0.10^2.70^0.10^0.03^0.17^0.13^0.31^0.03^4.00^0.00^4.00^4.00^12.90^0.37^163^47.00^47.00^0.00^3.00^0.00^0.00^1.00^0.03^1.00^42.00^0.20^1.28^0.60^0.07^7^128.00^~.5 cup~^^^0
~19191~^~PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK~^74.40^107^2.90^2.30^1.20^19.20^0.10^^102^0.15^14.00^201^132^246^0.33^0.02^0.01^2.00^0.80^0.03^0.13^0.08^0.27^0.03^4.00^0.00^4.00^4.00^^0.30^150^45.00^45.00^^0.00^^^^^^^^1.37^0.62^0.19^6^147.00^~.5 cup~^587.00^~1 package,  yield (2 cups)~^0
~19193~^~Puddings, rice, ready-to-eat~^75.15^108^3.23^2.15^0.78^18.39^0.30^11.59^95^0.11^8.00^82^125^97^0.43^0.02^0.07^3.20^1.30^0.02^0.18^0.21^0.54^0.05^4.00^0.00^4.00^4.00^7.80^0.15^69^19.00^19.00^0.00^4.00^0.00^0.00^9.00^0.07^0.00^0.00^0.20^1.20^0.55^0.12^12^113.00^~1 serving, 4 oz pudding cup~^28.35^~1 oz~^0
~19194~^~PUDDINGS,RICE,DRY MIX~^4.80^376^2.70^0.10^1.10^91.20^0.70^^14^1.79^8.00^39^5^366^0.31^0.06^0.30^0.50^0.00^0.24^0.01^2.01^0.10^0.01^1.00^0.00^1.00^1.00^^0.00^0^0.00^0.00^^^^^^^^^^^^^0^106.00^~1 package~^27.00^~1 portion,  amount to make 1/2 cup~^0
~19195~^~PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK~^72.42^121^3.25^2.82^0.81^20.68^0.10^^103^0.37^13.00^85^128^108^0.38^0.02^0.05^1.80^0.70^0.07^0.13^0.44^0.28^0.03^4.00^0.00^4.00^4.00^^0.24^115^29.00^28.00^^15.00^^^^^0.80^34.00^^1.68^0.76^0.10^11^128.00^~.5 cup~^^^0
~19198~^~PUDDINGS,TAPIOCA,DRY MIX~^4.00^369^0.10^0.10^1.40^94.30^0.20^65.00^4^0.12^2.00^4^5^477^0.08^0.02^0.03^0.90^0.00^1.0e-03^6.0e-03^4.0e-03^0.01^1.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^^^^0^92.00^~1 package,  (3.5 oz)~^23.00^~1 portion,  amount to make 1/2 cup~^0
~19199~^~PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK~^73.97^115^2.84^2.89^0.85^19.43^0.00^^103^0.06^12.00^81^131^120^0.34^0.01^9.0e-03^1.90^0.70^0.03^0.14^0.07^0.27^0.03^4.00^0.00^4.00^4.00^^0.25^108^25.00^24.00^^15.00^^^^^0.90^34.00^^1.72^0.78^0.10^12^128.00^~.5 cup~^^^0
~19201~^~PUDDINGS,VANILLA,RTE~^71.66^130^1.45^3.78^0.51^22.60^0.00^16.97^49^0.09^4.00^41^65^142^0.16^0.01^0.01^0.00^0.20^0.01^0.07^0.05^0.15^0.01^2.00^0.00^2.00^2.00^6.20^0.15^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^0.00^0.60^1.01^2.28^0.08^1^28.00^~1 oz~^110.00^~1 container,  refrigerated 4 oz~^0
~19202~^~PUDDINGS,VANILLA,DRY MIX,INST~^2.60^377^0.00^0.60^3.90^92.90^0.00^92.90^12^0.01^1.00^705^12^1441^0.06^0.09^0.00^0.70^0.00^2.0e-03^0.02^6.0e-03^0.02^2.0e-03^0.00^0.00^0.00^0.00^1.10^0.02^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.10^0.43^0.12^0.01^0^99.00^~1 package,  (3.5 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19203~^~PUDDINGS,VANILLA,DRY MIX,INST,PREP W/ WHL MILK~^73.50^114^2.70^2.90^1.30^19.70^0.00^18.03^101^0.07^12.00^197^128^286^0.33^0.02^7.0e-03^1.60^0.80^0.03^0.13^0.07^0.26^0.03^4.00^0.00^4.00^4.00^^0.30^105^25.00^23.00^^18.00^^^^^^^^1.74^0.84^0.15^11^142.00^~.5 cup~^569.00^~1 package,  yield (2 cups)~^0
~19204~^~PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK~^74.16^107^2.76^1.71^1.16^20.20^0.00^^101^0.06^11.00^207^130^268^0.33^9.0e-03^3.0e-03^2.00^0.80^0.03^0.13^0.07^0.26^0.03^4.00^0.00^4.00^4.00^^0.30^170^46.00^45.00^^10.00^^^^^0.80^33.00^^0.97^0.48^0.10^6^8.00^~1 serving~^32.00^~1 package~^0
~19205~^~EGG CUSTARDS,DRY MIX,PREP W/ 2% MILK~^74.44^112^4.13^2.83^1.00^17.61^0.00^4.63^146^0.33^17.00^137^214^87^0.61^0.01^0.01^4.90^0.20^0.05^0.23^0.13^0.68^0.06^8.00^0.00^8.00^8.00^13.50^0.58^208^61.00^60.00^0.00^4.00^0.00^0.00^0.00^0.03^1.10^44.00^0.20^1.47^0.89^0.20^49^141.00^~.5 cup~^^^0
~19206~^~PUDDINGS,VANILLA,DRY MIX,REG~^3.90^379^0.30^0.40^2.00^93.50^0.60^79.34^5^0.08^0.00^2^20^635^0.02^0.02^8.0e-03^0.90^0.00^0.00^0.01^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.03^0.17^0^88.00^~1 package,  (3.12 oz)~^22.00^~1 portion,  amount to make 1/2 cup~^0
~19207~^~PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK~^74.49^113^2.80^2.90^0.90^18.92^0.10^17.09^99^0.04^9.00^74^119^156^0.33^0.02^5.0e-03^3.30^0.00^0.03^0.14^0.07^0.32^0.02^4.00^0.00^4.00^4.00^11.20^0.31^141^40.00^40.00^0.00^6.00^0.00^0.00^0.00^0.06^1.10^45.00^0.20^1.64^0.71^0.19^9^140.00^~.5 cup~^559.00^~1 package,  yield (2 cups)~^0
~19208~^~PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK~^73.43^111^3.29^1.63^0.82^20.81^0.10^^105^0.37^13.00^87^130^109^0.38^0.01^0.05^1.90^0.70^0.07^0.14^0.44^0.28^0.03^4.00^0.00^4.00^4.00^^0.24^172^46.00^45.00^^10.00^^^^^0.80^34.00^^0.96^0.44^0.06^6^128.00^~.5 cup~^^^0
~19209~^~PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK~^75.01^105^2.88^1.67^0.87^19.56^0.00^^105^0.06^12.00^82^133^121^0.35^0.01^7.0e-03^2.00^0.70^0.03^0.14^0.07^0.27^0.03^4.00^0.00^4.00^4.00^^0.25^160^47.00^46.00^^10.00^^^^^0.90^34.00^^0.99^0.45^0.06^6^128.00^~.5 cup~^^^0
~19212~^~PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK~^75.86^101^2.94^1.73^0.95^18.53^0.00^^108^0.06^12.00^83^137^159^0.34^0.01^4.0e-03^2.10^0.70^0.03^0.14^0.07^0.27^0.03^4.00^0.00^4.00^4.00^^0.25^160^48.00^47.00^^10.00^^^^^0.90^35.00^^1.01^0.46^0.08^7^128.00^~.5 cup~^^^0
~19213~^~RENNIN,CHOC,DRY MIX,PREP W/ 2% MILK~^80.39^85^3.24^2.06^0.81^13.47^0.50^^126^0.30^20.00^98^182^52^0.51^0.08^0.06^2.30^0.90^0.03^0.15^0.10^0.29^0.04^5.00^0.00^5.00^5.00^^0.33^170^50.00^50.00^^11.00^^^^^0.90^36.00^^1.23^0.58^0.07^7^^^^^0
~19214~^~RENNIN,VANILLA,DRY MIX,PREP W/ 2% MILK~^82.11^77^3.06^1.77^0.73^12.34^0.00^^121^0.05^13.00^95^142^46^0.36^0.01^3.0e-03^2.10^0.90^0.03^0.15^0.07^0.29^0.04^5.00^0.00^5.00^5.00^^0.33^170^51.00^51.00^^^^^^^0.90^37.00^^1.06^0.48^0.06^7^^^^^0
~19216~^~CANDIES,PRALINE,PREPARED-FROM-RECIPE~^10.36^485^3.30^25.90^0.85^59.59^3.50^55.79^43^1.29^49.00^104^217^48^1.67^0.49^1.68^1.80^0.30^0.20^0.05^0.41^0.33^0.07^6.00^0.00^6.00^6.00^^0.00^19^1.00^0.00^0.00^10.00^3.00^0.00^6.00^0.50^^^1.30^2.22^14.68^7.77^0^39.00^~1 piece~^907.00^~1 recipe,  yield~^0
~19217~^~FROZEN NOVELTIES,ICE TYPE,FRUIT,NO SUGAR ADDED~^93.20^24^0.50^0.10^0.10^6.20^0.00^^2^0.13^2.00^0^26^5^0.04^0.01^0.02^0.20^0.00^0.00^0.00^0.15^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^1^0.00^0.00^^^^^^^^^^0.00^^^0^51.00^~1 bar~^^^0
~19218~^~PUDDINGS,TAPIOCA,RTE~^71.84^130^1.95^3.88^0.64^21.69^0.00^14.91^71^0.11^6.00^60^92^145^0.22^0.01^0.01^0.00^0.30^0.02^0.09^0.06^0.23^0.02^3.00^0.00^3.00^3.00^6.20^0.21^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.00^0.00^0.40^0.96^2.53^0.07^1^28.00^~1 oz~^110.00^~1 container,  refrigerated 4 oz~^0
~19219~^~PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK~^75.60^104^3.10^2.50^1.00^17.80^0.20^^113^0.20^16.00^89^159^163^0.37^0.02^0.03^2.30^0.70^0.03^0.14^0.09^0.29^0.14^4.00^0.00^4.00^4.00^^0.26^170^49.00^48.00^^12.00^^^^^^^^1.80^0.52^0.07^7^140.00^~.5 cup~^559.00^~1 package,  yield (2 cups)~^0
~19220~^~DESSERTS,RENNIN,CHOC,DRY MIX~^1.00^363^2.40^3.30^1.40^91.50^5.10^^166^2.55^81.00^129^430^187^1.58^0.73^0.64^2.90^0.00^0.01^0.06^0.30^0.04^0.03^6.00^0.00^6.00^6.00^^0.00^3^0.00^0.00^^^^^^^^^^1.94^1.08^0.10^0^9.00^~1 tbsp~^57.00^~1 package,  (2 oz)~^0
~19221~^~RENNIN,CHOC,DRY MIX,PREP W/ WHL MILK~^79.29^96^3.20^3.34^0.79^13.34^0.50^^124^0.30^20.00^97^179^51^0.50^0.08^0.06^2.10^0.80^0.03^0.15^0.10^0.28^0.04^5.00^0.00^5.00^5.00^^0.32^110^27.00^25.00^^16.00^^^^^0.90^36.00^^1.99^0.93^0.12^12^^^^^0
~19222~^~DESSERTS,RENNIN,VANILLA,DRY MIX~^0.40^383^0.00^0.00^0.60^99.00^0.00^^117^0.07^1.00^91^3^6^0.04^0.05^9.0e-03^0.70^0.00^0.00^0.02^1.0e-03^1.0e-03^1.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^^^^0^10.00^~1 tbsp~^43.00^~1 package,  (1.5 oz)~^0
~19223~^~RENNIN,VANILLA,DRY MIX,PREP W/ WHL MILK~^80.98^89^3.03^3.07^0.71^12.21^0.00^^119^0.05^12.00^93^140^46^0.35^0.01^4.0e-03^1.90^0.90^0.03^0.15^0.07^0.28^0.03^5.00^0.00^5.00^5.00^^0.33^115^27.00^26.00^^17.00^^^^^0.90^37.00^^1.84^0.84^0.11^13^^^^^0
~19225~^~DESSERTS,RENNIN,TABLETS,UNSWTND~^6.50^84^1.00^0.10^72.50^19.80^0.00^^3733^7.07^18.00^340^292^26050^6.36^0.20^0.89^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.04^0.03^7.0e-03^0^9.00^~1 package,  (0.35 oz)~^^^0
~19226~^~FROSTINGS,CHOC,CREAMY,RTE~^17.00^397^1.10^17.60^1.00^63.20^0.90^57.70^8^1.42^21.00^79^196^183^0.29^0.20^0.24^0.80^0.00^0.01^0.01^0.11^0.02^5.0e-03^1.00^0.00^1.00^1.00^6.90^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.56^0.00^0.00^0.00^5.52^9.02^2.22^0^41.00^~2 tbsp, creamy~^^^0
~19227~^~FROSTINGS,COCONUT-NUT,RTE~^21.00^433^1.50^24.00^0.80^52.70^2.50^40.00^13^0.54^19.00^63^186^160^0.41^0.12^0.67^2.50^0.20^0.03^0.01^0.21^0.15^0.04^2.00^0.00^2.00^2.00^7.20^0.00^4^0.00^0.00^0.00^2.00^1.00^0.00^1.00^1.09^0.00^0.00^3.90^8.63^10.78^3.26^0^38.00^~.083 package~^35.00^~2 tbsp~^0
~19228~^~FROSTINGS,CRM CHEESE-FLAVOR,RTE~^15.10^415^0.10^17.30^0.23^67.32^0.00^63.54^3^0.16^2.00^3^35^191^0.02^0.02^0.01^0.50^0.00^0.00^6.0e-03^0.01^2.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^4.54^3.75^6.15^0^33.00^~2 tbsp, creamy~^24.00^~2 tbsp, whipped~^0
~19230~^~FROSTINGS,VANILLA,CREAMY,RTE~^15.07^418^0.00^16.23^0.81^67.89^0.00^63.10^3^0.16^1.00^18^34^184^0.07^0.00^0.00^0.10^0.00^0.01^0.30^0.22^0.05^0.00^8.00^0.00^8.00^8.00^2.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.53^0.00^0.00^13.00^2.97^4.86^7.95^0^38.00^~.083 package~^33.00^~2 tbsp, creamy~^0
~19231~^~FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK~^75.71^103^2.99^1.72^0.76^18.82^0.00^^113^0.06^12.00^86^163^113^0.36^0.01^3.0e-03^5.30^0.70^0.03^0.14^0.07^0.28^0.03^4.00^0.00^4.00^4.00^^0.26^180^52.00^51.00^^11.00^^^^^0.90^36.00^^1.03^0.47^0.06^7^^^^^0
~19232~^~FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK~^74.63^113^2.95^3.00^0.74^18.68^0.00^^111^0.06^12.00^84^160^112^0.35^0.01^5.0e-03^5.20^0.70^0.03^0.14^0.07^0.28^0.03^4.00^0.00^4.00^4.00^^0.26^113^29.00^28.00^^16.00^^^^^0.90^36.00^^1.80^0.82^0.11^12^^^^^0
~19233~^~PUDDINGS,VANILLA,RTE,FAT FREE~^76.93^89^2.02^0.00^0.90^20.16^0.00^15.12^40^0.36^7.00^54^108^191^0.23^0.01^4.0e-03^1.70^1.20^0.02^0.08^0.05^0.19^0.01^3.00^0.00^3.00^3.00^4.80^0.21^1^1.00^0.00^0.00^5.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^99.00^~1 serving, 3.5 oz shelf stable~^^^0
~19234~^~PUDDINGS,TAPIOCA,RTE,FAT FREE~^76.25^94^1.44^0.35^0.64^21.31^0.00^14.18^52^0.11^5.00^66^70^187^0.17^0.01^0.01^0.00^0.30^0.01^0.07^0.10^0.03^0.02^2.00^0.00^2.00^2.00^6.50^0.31^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.12^0.01^2.0e-03^1^112.00^~1 container,  refrigerated 4 oz~^^^0
~19235~^~PUDDINGS,CHOC,RTE,FAT FREE~^76.23^93^1.93^0.30^0.70^20.87^0.30^15.75^39^1.69^15.00^54^208^154^0.30^0.08^0.07^1.60^0.00^0.01^0.07^0.08^0.14^0.01^3.00^0.00^3.00^3.00^7.00^0.15^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.00^0.00^0.00^0.10^0.00^0.00^0.00^1^113.00^~1 serving, 4 oz~^^^0
~19236~^~CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES~^1.19^568^9.76^35.73^1.59^51.72^3.60^44.59^^1.50^59.00^227^471^74^1.34^0.20^0.01^3.40^1.80^0.07^0.38^0.62^0.47^0.07^16.00^^^^^^177^^^^^^^^^^^^17.39^14.38^2.42^19^39.00^~17 pieces~^^^0
~19238~^~CANDIES,REESE'S BITES~^1.65^521^11.34^29.85^1.62^55.18^3.10^48.03^112^0.85^63.00^194^382^179^1.06^0.30^0.65^1.60^0.80^0.15^0.21^4.33^0.57^0.10^42.00^^^^^^60^^^^^^^^^^^^18.00^7.06^1.82^7^39.00^~16 pieces~^^^0
~19239~^~CANDIES,REESE'S NUTRAGEOUS CANDY BAR~^1.50^517^11.28^32.09^2.18^52.80^3.90^40.22^68^1.23^68.00^175^364^141^1.29^0.27^0.00^0.20^0.50^0.18^0.10^5.25^0.54^0.10^56.00^^^^^^36^^^^^^^^^^^^8.86^12.63^8.09^3^54.00^~1 bar, 1.92 oz~^34.00^~2 bars~^0
~19240~^~FROSTINGS,CHOC,CREAMY,DRY MIX~^0.60^389^1.30^5.20^0.60^92.00^2.40^^11^1.19^38.00^62^180^76^0.81^0.29^0.33^1.60^0.00^6.0e-03^0.02^0.14^0.02^0.08^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^^^^^^^^^^^^^0^388.00^~1 package~^^^0
~19241~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ BUTTER~^13.33^408^1.11^13.06^0.71^71.80^1.90^0.01^12^0.93^30.00^51^143^124^0.64^0.23^0.25^1.40^0.00^5.0e-03^0.02^0.11^0.03^0.06^3.00^0.00^3.00^3.00^2.10^0.02^278^76.00^75.00^0.00^18.00^0.00^0.00^0.00^0.26^0.20^7.00^0.80^8.36^3.42^0.49^24^33.00^~2 tablespoon~^^^0
~19243~^~CANDIES,HEATH BITES~^0.86^530^3.94^30.38^1.16^63.39^2.00^60.02^86^0.78^6.00^71^210^245^0.11^0.03^0.00^0.00^0.80^0.02^0.11^0.09^0.01^0.00^1.00^^^^^^232^^^^^^^^^^^^15.62^8.80^2.55^19^39.00^~15 pieces~^^^0
~19244~^~FROSTINGS,VANILLA,CREAMY,DRY MIX~^0.70^410^0.30^4.90^0.30^93.80^0.10^^3^0.00^2.00^4^7^13^0.01^0.03^0.01^0.80^0.00^0.00^2.0e-03^1.0e-03^7.0e-03^1.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^^^^0^411.00^~1 package~^34.00^~.083 package~^0
~19246~^~FROSTINGS,WHITE,FLUFFY,DRY MIX~^1.90^371^2.30^0.00^0.90^94.90^0.00^^4^0.09^3.00^7^117^234^0.01^0.03^7.0e-03^4.10^0.00^1.0e-03^0.05^1.00^0.05^1.0e-03^3.00^0.00^3.00^3.00^^0.01^0^0.00^0.00^^^^^^^^^^^^^0^207.00^~1 package~^17.00^~.083 package~^0
~19247~^~FROSTINGS,WHITE,FLUFFY,DRY MIX,PREP W/H2O~^35.20^244^1.50^0.00^0.60^62.60^0.00^^4^0.06^2.00^5^77^156^0.02^0.02^5.0e-03^2.60^0.00^1.0e-03^0.02^0.66^0.03^1.0e-03^2.00^0.00^2.00^2.00^^0.01^0^0.00^0.00^^^^^^^^^^0.00^^^0^315.00^~1 package,  yields~^26.00^~.083 package~^0
~19248~^~CANDIES,HERSHEY'S,ALMOND JOY BITES~^1.26^563^5.58^34.50^1.12^57.54^4.30^51.71^109^1.33^38.00^129^306^39^0.79^0.18^0.00^0.00^1.00^0.04^0.16^0.33^0.25^0.06^8.00^^^^^^117^^^^^^^^^^^^20.60^8.85^1.46^11^40.00^~18 pieces~^^^0
~19249~^~CANDIES,HERSHEY,REESESTICKS CRISPY WAFERS,PNUT BUT,MILK CHOC~^1.60^521^9.53^31.34^2.00^55.38^3.30^40.33^70^1.30^49.00^144^295^264^0.99^0.20^0.00^0.70^0.60^0.13^0.10^3.64^0.44^0.08^40.00^0.00^40.00^40.00^28.20^0.15^58^14.00^14.00^0.00^4.00^0.00^0.00^45.00^2.77^0.00^0.00^5.90^13.21^10.82^4.68^6^42.00^~1 serving, 1.5 oz~^^^0
~19250~^~CANDIES,HERSHEY,KIT KAT BIG KAT BAR~^1.10^520^6.24^27.84^0.96^63.64^1.90^53.96^138^0.84^2.00^112^294^64^0.07^0.01^0.00^0.00^1.30^0.05^0.17^0.18^0.04^0.00^3.00^^3.00^^^^92^^^^^^^^^^^^17.99^4.91^0.51^9^55.00^~1 bar,  1.94 oz~^79.00^~1 bar, king size 2.8 oz~^0
~19252~^~CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT NUGTS~^4.10^474^8.66^23.42^2.01^61.60^2.90^53.08^61^0.96^48.00^130^284^330^0.94^0.18^0.00^0.00^0.40^0.13^0.10^3.57^0.42^0.07^39.00^^39.00^^^^40^^^^^^^^^^^^8.23^8.94^4.33^4^56.00^~2 oz, bar~^^^0
~19254~^~CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC~^1.61^546^5.94^31.72^0.95^59.78^2.40^55.45^160^1.11^^^^63^^^^^0.80^^^^^^^^^^^^292^^^^^^^^^^^^19.24^^^18^37.00^~1 serving, 1.30 oz bar~^40.00^~1 serving, 5 pieces~^0
~19255~^~CANDIES,MARS SNACKFOOD US,DOVE DK CHOC~^1.66^520^5.19^32.45^1.30^59.40^7.60^46.27^37^3.18^^^^4^^^^^0.00^^^^^^^^^^^^134^^^^^^^^^^^^19.20^^^7^37.00^~1 serving, 1.3 oz bar~^42.00^~1 serving, 7 pieces~^0
~19256~^~CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCOV~^6.99^463^4.28^19.17^1.08^68.49^0.70^58.65^141^0.34^^^^273^^^^^0.70^^^^^^^^^^^^262^^^^^^^^^^^^13.15^^^20^44.00^~1 serving, 5 pieces~^^^0
~19258~^~CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCCOV~^6.99^458^3.82^20.42^1.08^67.56^2.80^54.08^83^1.20^^^^246^^^^^0.40^^^^^^^^^^^^246^^^^^^^^^^^^13.81^^^17^44.00^~1 serving, 5 pieces~^^^0
~19260~^~ICE CREAMS,VANILLA,LT,NO SUGAR ADDED~^65.52^169^3.97^7.45^1.20^21.42^0.00^6.46^136^0.19^9.00^75^196^96^0.31^0.03^6.0e-03^1.90^0.90^0.02^0.12^0.07^0.25^0.02^4.00^0.00^4.00^4.00^23.00^0.52^302^86.00^85.00^0.00^12.00^0.00^0.00^0.00^0.29^0.10^5.00^2.80^4.04^1.85^0.74^27^68.00^~1 serving,  1/2 cup~^^^0
~19263~^~FROZEN NOVELTIES,FRUIT & JUC BARS~^78.30^87^1.20^0.10^0.20^20.20^1.00^17.48^5^0.19^4.00^6^53^4^0.05^0.00^0.16^0.20^9.50^0.01^0.01^0.15^0.04^0.02^7.00^0.00^7.00^7.00^4.00^0.00^18^1.00^0.00^0.00^11.00^0.00^0.00^34.00^0.00^0.00^0.00^0.90^0.00^0.00^0.03^0^77.00^~1 bar,  (2.5 fl oz)~^92.00^~1 bar,  (3 fl oz)~^0
~19265~^~ICE CREAMS,CHOC,LT,NO SUGAR ADDED~^62.99^173^3.54^5.74^0.94^26.79^0.90^5.65^121^0.48^15.00^106^196^75^0.40^0.01^9.0e-03^2.90^0.70^0.04^0.18^0.11^0.41^0.04^5.00^0.00^5.00^5.00^11.70^0.38^264^75.00^74.00^0.00^10.00^0.00^0.00^0.00^0.30^0.10^4.00^3.60^3.61^0.93^0.52^16^72.00^~1 serving,  1/2 cup~^^^0
~19268~^~CANDIES,DK CHOC COATD COFFEE BNS~^1.47^540^7.50^30.00^1.08^59.95^7.50^42.50^100^2.70^107.00^135^342^25^1.32^0.56^0.55^2.80^0.00^0.01^0.26^0.57^0.10^0.03^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^16.00^0.23^^^5.90^15.00^0.00^0.00^13^40.00^~1 serving, 28 pieces~^^^0
~19269~^~SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY FLV,W/VT C~^10.20^373^0.10^3.50^1.00^85.20^^38.70^^^^^^317^^^^3.20^120.00^^^^^^^^^^^^^^^^^^^^^^^^0.99^1.72^0.09^^28.00^~2 rolls~^^^0
~19270~^~ICE CREAMS,CHOC~^55.70^216^3.80^11.00^1.00^28.20^1.20^25.36^109^0.93^29.00^107^249^76^0.58^0.13^0.14^2.50^0.70^0.04^0.19^0.22^0.55^0.05^16.00^0.00^16.00^16.00^22.50^0.29^416^118.00^116.00^0.00^19.00^0.00^0.00^0.00^0.30^0.20^8.00^0.30^6.80^3.21^0.41^34^58.00^~1 individual,  (3.5 fl oz)~^66.00^~.5 cup,  (4 fl oz)~^0
~19271~^~ICE CREAMS,STRAWBERRY~^60.00^192^3.20^8.40^0.70^27.60^0.90^^120^0.21^14.00^100^188^60^0.34^0.03^0.07^1.90^7.70^0.04^0.25^0.17^0.72^0.05^12.00^0.00^12.00^12.00^^0.30^320^96.00^96.00^^^^^^^^^^5.19^^^29^58.00^~1 individual,  (3.5 fl oz)~^66.00^~.5 cup,  (4 fl oz)~^0
~19272~^~SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS A,C,&E~^14.70^341^4.40^0.00^0.00^80.90^^^^^^^^36^^^^^90.30^^^^^^^^^^^^5436^^^^^^^^^^^^^^^^26.00^~1 pouch~^^^0
~19273~^~SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VITMNS A,C,&E~^14.60^342^0.60^1.00^1.10^82.70^7.70^^^^^^^111^^^^^81.60^^^^^^^^^^^^835^^^^^^^^^^^^^^^^21.00^~1 roll~^^^0
~19274~^~SNACKS,FRUIT LEATHER,PIECES,W/VIT C~^10.20^373^0.10^3.50^1.00^85.20^3.50^^18^0.75^14.00^24^164^317^0.19^0.17^^3.20^120.00^0.04^0.10^0.10^^0.30^14.00^^14.00^^^0.00^116^^^^^^^^^^^^0.99^1.72^0.09^0^21.00^~1 serving~^14.20^~1 packet~^0
~19279~^~CANDIES,MILK CHOC COATD COFFEE BNS~^2.42^549^7.41^33.18^1.75^55.25^5.70^50.75^169^2.29^64.00^188^413^70^2.02^0.49^0.53^4.30^0.00^0.09^0.31^0.33^0.45^0.03^10.00^0.00^10.00^10.00^40.50^0.65^168^51.00^51.00^0.00^0.00^0.00^0.00^5.00^0.44^0.00^0.00^5.40^18.13^13.73^1.31^20^28.00^~1 oz~^^^0
~19280~^~FROZEN NOVELTIES,ICE TYPE,LIME~^66.90^128^0.40^0.00^0.03^32.60^0.00^32.60^2^0.16^1.00^1^3^22^0.02^0.01^0.02^0.10^1.00^1.0e-03^0.00^7.0e-03^3.0e-03^1.0e-03^0.00^0.00^0.00^0.00^4.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^99.00^~.5 cup,  (4 fl oz)~^^^0
~19281~^~FROZEN NOVELTIES,ICE TYPE,ITALIAN,REST-PREP~^86.40^53^0.03^0.02^0.05^13.50^0.00^^1^0.09^0.00^0^6^4^0.03^0.01^0.02^0.10^0.50^5.0e-03^0.01^0.71^5.0e-03^2.0e-03^5.00^0.00^5.00^5.00^^0.00^167^^^^^^^^^^^^0.00^0.00^0.00^0^29.00^~1 fl oz~^116.00^~.5 cup~^0
~19283~^~FROZEN NOVELTIES,ICE TYPE,POP~^80.49^79^0.00^0.24^0.05^19.23^0.00^13.66^0^0.54^1.00^0^15^7^0.15^0.00^0.00^0.20^0.70^0.00^0.00^0.00^1.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.05^0.01^0^52.00^~1 serving,  1.75 fl oz pop~^^^0
~19292~^~CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIES~^1.70^475^4.28^19.32^1.63^72.40^2.00^58.94^90^0.86^^^^136^^^^^0.50^^^^^^^^^^^^167^^^^^^^^^^^^11.65^^^12^47.00^~1 serving, 1.6 oz bag~^^^0
~19293~^~FROZEN YOGURTS,VANILLA,SOFT-SERVE~^65.30^159^4.00^5.60^0.90^24.20^0.00^24.00^143^0.30^14.00^129^211^87^0.42^0.04^0.01^3.30^0.80^0.03^0.22^0.28^0.64^0.08^6.00^0.00^6.00^6.00^20.20^0.29^212^59.00^58.00^0.00^11.00^0.00^0.00^0.00^0.11^0.10^4.00^0.30^3.42^1.59^0.21^2^72.00^~.5 cup~^^^0
~19294~^~FRUIT BUTTERS,APPLE~^56.45^173^0.39^0.30^0.39^42.47^1.50^35.30^14^0.31^4.00^8^91^15^0.06^0.08^0.31^0.40^0.60^9.0e-03^0.01^0.07^0.04^0.03^1.00^0.00^1.00^1.00^2.10^0.00^22^1.00^0.00^0.00^9.00^9.00^0.00^17.00^0.05^0.00^0.00^0.90^0.05^0.01^0.08^0^17.00^~1 tbsp~^17.00^~1 serving~^0
~19295~^~CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR~^2.99^536^15.25^36.22^1.90^43.64^4.70^30.87^54^1.02^^^^358^^^^^0.00^^^^^^^^^^^^314^^^^^^^^^^^^8.81^^^24^40.00^~1 serving, 1.42 oz bar~^^^0
~19296~^~HONEY~^17.10^304^0.30^0.00^0.20^82.40^0.20^82.12^6^0.42^2.00^4^52^4^0.22^0.03^0.08^0.80^0.50^0.00^0.03^0.12^0.06^0.02^2.00^0.00^2.00^2.00^2.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^339.00^~1 cup~^21.00^~1 tbsp~^0
~19297~^~JAMS AND PRESERVES~^30.47^278^0.37^0.07^0.23^68.86^1.10^48.50^20^0.49^4.00^19^77^32^0.06^0.10^0.04^2.00^8.80^0.01^0.07^0.03^0.02^0.02^11.00^0.00^11.00^11.00^10.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^0.00^0.00^0.01^0.03^0.00^0^20.00^~1 tbsp~^14.00^~1 packet,  (0.5 oz)~^0
~19300~^~JELLIES~^29.77^266^0.15^0.02^0.12^69.95^1.00^51.22^7^0.19^6.00^6^54^30^0.03^0.01^0.13^0.40^0.90^1.0e-03^0.02^0.03^0.19^0.02^2.00^0.00^2.00^2.00^10.30^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^22.00^0.00^0.00^0.00^0.30^5.0e-03^1.0e-03^4.0e-03^0^21.00^~1 serving, 1 tbsp~^14.00^~1 packet,  (0.5 oz)~^0
~19301~^~CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE~^7.12^474^3.24^21.11^0.84^67.69^2.10^^49^1.11^46.00^88^170^79^0.76^0.31^0.47^2.30^0.30^0.04^0.08^0.23^0.15^0.05^11.00^0.00^11.00^11.00^^0.03^228^68.00^68.00^^^0.00^0.00^6.00^0.59^^^2.40^10.37^5.50^4.08^23^28.00^~1 oz~^^^0
~19302~^~CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR~^5.45^472^5.40^22.40^1.50^64.67^2.60^53.93^132^0.85^^^^156^^^^^0.70^^^^^^^^^^^^166^^^^^^^^^^^^8.53^^^13^50.00^~1 serving, 1.76 oz bar~^^^0
~19303~^~MARMALADE,ORANGE~^33.20^246^0.30^0.00^0.20^66.30^0.70^60.00^38^0.15^2.00^4^37^56^0.04^0.09^0.02^0.60^4.80^5.0e-03^0.02^0.05^0.01^0.01^9.00^0.00^9.00^9.00^3.00^0.00^62^3.00^0.00^5.00^15.00^38.00^0.00^58.00^0.06^0.00^0.00^0.00^0.00^0.00^0.00^0^20.00^~1 tbsp~^14.00^~1 package,  (0.5 oz)~^0
~19304~^~MOLASSES~^21.87^290^0.00^0.10^3.30^74.73^0.00^74.72^205^4.72^242.00^31^1464^37^0.29^0.48^1.53^17.80^0.00^0.04^2.0e-03^0.93^0.80^0.67^0.00^0.00^0.00^0.00^13.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.03^0.05^0^337.00^~1 cup~^20.00^~1 serving, 1 tbsp~^0
~19306~^~CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE CANDIES~^5.78^480^7.15^24.32^1.61^61.07^2.30^51.69^96^0.72^^^^224^^^^^0.50^^^^^^^^^^^^174^^^^^^^^^^^^9.89^^^13^39.00^~1 serving, 13 pieces~^^^0
~19307~^~CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE~^5.78^463^3.30^18.00^1.07^71.85^1.00^61.08^91^0.50^^^^146^^^^^0.60^^^^^^^^^^^^137^^^^^^^^^^^^8.88^^^11^39.00^~1 serving, 13 pieces~^^^0
~19308~^~CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE SIZE~^5.30^443^2.59^15.17^1.00^75.94^1.30^67.00^60^0.58^^^^172^^^^^0.40^^^^^^^^^^^^99^^^^^^^^^^^^9.92^^^7^41.00^~1 serving, 15 pieces~^^^0
~19309~^~CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CREM~^8.70^408^0.41^8.36^0.10^82.43^0.00^57.98^0^0.01^^^^2^^^^^58.30^^^^^^^^^^^^0^0.00^^^^^^^^^^^7.93^^^0^40.00^~1 serving, fun size (8 chews)~^^^0
~19310~^~PECTIN,UNSWTND,DRY MIX~^8.70^325^0.30^0.30^0.30^90.40^8.60^^7^2.71^1.00^2^7^200^0.47^0.42^0.07^0.00^0.00^8.0e-03^0.06^5.0e-03^0.11^0.01^1.00^0.00^1.00^1.00^^0.00^3^0.00^0.00^^^^^^^^^^0.05^0.01^0.09^0^50.00^~1 package,  (1.75 oz)~^^^0
~19312~^~PIE FILLINGS,APPL,CND~^73.40^100^0.10^0.10^0.30^26.10^1.00^13.80^4^0.29^2.00^7^45^47^0.04^0.05^0.02^0.30^1.70^0.01^0.01^0.03^0.04^0.01^0.00^0.00^0.00^0.00^2.80^0.00^24^2.00^0.00^0.00^10.00^8.00^0.00^11.00^0.04^0.00^0.00^0.50^0.00^0.00^0.00^0^74.00^~.125 can~^85.00^~1 serving~^0
~19313~^~CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TROP~^8.51^409^0.41^8.31^0.30^82.76^0.00^58.18^0^0.01^^^^2^^^^^59.40^^^^^^^^^^^^0^0.00^^^^^^^^^^^8.04^^^0^40.00^~1 serving, fun size (8 chews)~^59.00^~1 serving, 2.07 oz pack~^0
~19314~^~PIE FILLINGS,CND,CHERRY~^71.23^115^0.37^0.07^0.20^28.00^0.60^^11^0.24^7.00^15^105^18^0.05^0.08^0.03^0.40^3.60^0.02^0.01^0.14^0.06^0.03^4.00^0.00^4.00^4.00^^0.00^205^10.00^0.00^^^^^^^0.00^0.00^^0.01^0.02^0.02^0^74.00^~.125 can~^595.00^~1 can,  (21 oz)~^0
~19315~^~CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHEWS~^10.89^400^0.39^7.78^0.30^79.73^0.00^56.10^0^0.01^^^^89^^^^^56.60^^^^^^^^^^^^0^0.00^^^^^^^^^^^7.52^^^0^59.00^~1 serving, 2.07 oz pack~^^^0
~19318~^~PUDDINGS,BANANA,DRY MIX,INST~^2.80^367^0.00^0.60^3.80^92.70^0.00^76.57^6^0.12^2.00^804^15^1499^0.04^0.02^0.01^0.80^0.00^1.0e-03^3.0e-03^2.0e-03^6.0e-03^1.0e-03^0.00^0.00^0.00^0.00^^0.01^0^0.00^0.00^^^^^^^^^^0.09^0.14^0.35^0^99.00^~1 package,  (3.5 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19319~^~PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK~^73.62^115^2.62^2.80^1.20^19.76^0.00^17.38^94^0.05^9.00^206^112^290^0.32^0.02^5.0e-03^3.20^0.00^0.03^0.14^0.07^0.31^0.03^4.00^0.00^4.00^4.00^11.90^0.37^134^38.00^38.00^0.00^6.00^0.00^0.00^0.00^0.06^1.10^42.00^0.20^1.56^0.69^0.22^9^127.00^~.5 cup~^^^0
~19320~^~PUDDINGS,BANANA,DRY MIX,REG~^4.10^366^0.00^0.40^2.50^93.00^0.30^74.32^20^0.05^8.00^5^17^788^0.09^0.02^0.01^0.90^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.09^0.03^0.16^0^88.00^~1 package,  (3.12 oz)~^22.00^~1 portion,  amount to make 1/2 cup~^0
~19321~^~PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK~^74.96^111^2.74^2.89^0.97^18.44^0.00^15.98^101^0.04^10.00^74^118^158^0.34^0.02^6.0e-03^3.30^0.00^0.03^0.14^0.07^0.32^0.02^4.00^0.00^4.00^4.00^11.20^0.31^141^40.00^39.00^0.00^6.00^0.00^0.00^0.00^0.06^1.10^44.00^0.20^1.63^0.71^0.19^9^127.00^~.5 cup~^^^0
~19322~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,INST~^2.20^415^0.90^10.00^3.40^83.50^4.00^64.00^8^0.72^17.00^721^96^1040^0.30^0.15^0.48^4.00^0.30^0.01^0.05^0.21^0.11^0.04^2.00^0.00^2.00^2.00^3.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.00^0.00^0.10^10.00^0.00^0.00^0^99.00^~1 package,  (3.5 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19323~^~PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ WHL MILK~^73.40^117^2.90^3.50^1.20^19.10^0.10^^100^0.15^14.00^200^129^246^0.33^0.02^0.01^2.00^0.80^0.03^0.13^0.08^0.26^0.03^4.00^0.00^4.00^4.00^^0.30^105^24.00^23.00^^15.00^^^^^^^^2.10^0.96^0.24^11^147.00^~.5 cup~^587.00^~1 package,  yield (2 cups)~^0
~19324~^~PUDDINGS,COCNT CRM,DRY MIX,REG~^3.70^434^1.00^11.36^2.10^81.84^1.60^80.54^8^0.57^15.00^35^133^682^0.35^0.14^0.46^3.60^0.30^0.01^0.02^0.10^0.13^0.05^2.00^0.00^2.00^2.00^3.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^0.00^0.00^0.10^11.36^0.00^0.00^0^88.00^~1 package,  (3.12 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19325~^~PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ WHL MILK~^74.60^114^3.00^3.80^1.00^17.70^0.20^^111^0.20^16.00^88^157^162^0.36^0.02^0.03^2.30^0.70^0.03^0.14^0.08^0.28^0.14^4.00^0.00^4.00^4.00^^0.25^110^26.00^25.00^^16.00^^^^^^^^2.57^0.88^0.12^12^140.00^~.5 cup~^559.00^~1 package,  yield (2 cups)~^0
~19326~^~CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR~^0.70^539^5.81^29.30^1.20^62.99^8.70^39.19^1164^3.47^^^^7^^^^^42.60^^^^^1.36^273.00^^273.00^^^4.09^31^^^^^^^^12.27^^^^15.70^^^0^22.00^~1 serving, 0.78 oz bar~^^^0
~19327~^~CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND CHOC BAR~^2.90^525^6.35^28.68^1.70^60.37^9.10^38.99^985^3.18^^^^8^^^^^34.20^^^^^1.36^182.00^^182.00^^^2.73^25^^^^^^^^9.20^^^^13.07^^^0^22.00^~1 serving, 0.78 oz bar~^^^0
~19328~^~CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR~^1.90^517^8.21^26.23^1.60^62.06^7.80^34.96^1070^3.45^^^^40^^^^^37.90^^^^^1.50^200.00^^200.00^^^3.00^27^^^^^^^^10.13^^^^14.00^^^0^20.00^~1 serving, 0.7 oz bar~^^^0
~19330~^~PUDDINGS,LEMON,DRY MIX,INST~^0.70^378^0.00^0.70^3.20^95.40^0.00^^2^0.08^0.00^752^8^1332^0.05^0.01^9.0e-03^0.80^0.00^1.0e-03^3.0e-03^1.0e-03^6.0e-03^1.0e-03^0.00^0.00^0.00^0.00^^0.01^0^0.00^0.00^^^^^^^^^^0.10^0.28^0.25^0^99.00^~1 package,  (3.5 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19331~^~PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK~^73.20^115^2.70^2.90^1.10^20.10^0.00^^99^0.06^11.00^205^127^267^0.32^0.01^3.0e-03^1.80^0.80^0.03^0.13^0.07^0.26^0.03^4.00^0.00^4.00^4.00^^0.30^105^24.00^23.00^^15.00^^^^^^^^1.74^0.85^0.15^11^147.00^~.5 cup~^587.00^~1 package,  yield (2 cups)~^0
~19332~^~PUDDINGS,LEMON,DRY MIX,REG~^5.20^363^0.10^0.50^2.40^91.80^0.10^^5^0.17^4.00^3^5^506^0.02^0.02^0.02^1.10^0.00^5.0e-03^0.02^0.01^0.03^5.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^^^^0^85.00^~1 package,  (3 oz)~^21.00^~1 portion,  amount to make 1/2 cup~^0
~19333~^~PUDDING,LEMON,DRY MIX,REG,PREP W/ SUGAR,EGG YOLK & H2O~^73.62^109^0.65^1.12^0.42^24.20^0.00^13.51^8^0.13^1.00^16^6^63^0.10^0.01^5.0e-03^2.40^0.00^6.0e-03^0.02^3.0e-03^0.12^0.01^4.00^0.00^4.00^4.00^^0.06^58^15.00^15.00^2.00^4.00^1.00^0.00^44.00^0.10^^^0.00^0.38^0.47^0.16^49^127.00^~.5 cup~^^^0
~19334~^~SUGARS,BROWN~^1.34^380^0.12^0.00^0.45^98.09^0.00^97.02^83^0.71^9.00^4^133^28^0.03^0.04^0.06^1.20^0.00^0.00^0.00^0.11^0.13^0.04^1.00^0.00^1.00^1.00^2.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^3.00^~1 tsp,  unpacked~^220.00^~1 cup,  packed~^0
~19335~^~SUGARS,GRANULATED~^0.02^387^0.00^0.00^0.01^99.98^0.00^99.80^1^0.05^0.00^0^2^1^0.01^7.0e-03^4.0e-03^0.60^0.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^2.00^~1 serving, packet~^4.20^~1 tsp~^0
~19336~^~SUGARS,POWDERED~^0.23^389^0.00^0.00^0.01^99.77^0.00^97.81^1^0.06^0.00^0^2^2^0.01^7.0e-03^4.0e-03^0.60^0.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^120.00^~1 cup, unsifted~^100.00^~1 cup, sifted~^0
~19337~^~SWEETENERS,TABLETOP,ASPRT,EQ,PACKETS~^8.75^365^2.17^0.00^0.00^89.08^0.00^80.70^0^0.04^0.00^0^4^0^0.01^0.00^0.00^0.50^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^3.00^~1 tsp~^1.00^~1 serving,  1 packet~^0
~19340~^~SUGARS,MAPLE~^8.00^354^0.10^0.20^0.80^90.90^0.00^84.87^90^1.61^19.00^3^274^11^6.06^0.09^4.42^0.80^0.00^9.0e-03^0.01^0.04^0.04^3.0e-03^0.00^0.00^0.00^0.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.06^0.10^0^3.00^~1 tsp~^28.35^~1 oz~^0
~19345~^~SYRUPS,CHOC,HERSHEY'S GENUINE CHOC FLAV LITE SYRUP~^62.16^153^1.40^0.97^0.91^34.56^0.00^28.57^11^0.00^36.00^54^187^100^0.48^0.27^0.27^1.20^0.00^8.0e-03^0.04^0.17^0.01^9.0e-03^2.00^0.00^2.00^2.00^0.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^3.00^0.01^0.00^0.00^0.20^0.00^0.00^0.00^0^35.00^~2 tbsp~^^^0
~19348~^~SYRUPS,CHOC,FUDGE-TYPE~^21.80^350^4.60^8.90^1.80^62.90^2.80^34.82^49^1.30^48.00^97^284^346^0.83^0.34^0.37^2.30^0.20^0.03^0.09^0.25^0.11^0.02^4.00^0.00^4.00^4.00^5.50^0.06^2^1.00^1.00^0.00^0.00^0.00^0.00^4.00^2.63^0.00^0.00^2.50^3.98^3.85^0.27^1^304.00^~1 cup~^38.00^~2 tbsp~^0
~19349~^~SYRUPS,CORN,DK~^22.01^286^0.00^0.00^0.40^77.59^0.00^77.59^18^0.37^8.00^11^44^155^0.04^0.05^0.10^2.90^0.00^0.01^9.0e-03^0.02^0.02^9.0e-03^0.00^0.00^0.00^0.00^13.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^328.00^~1 cup~^20.00^~1 tbsp~^0
~19350~^~SYRUPS,CORN,LT~^22.81^283^0.00^0.20^0.20^76.79^0.00^76.77^13^0.00^1.00^0^1^62^0.44^0.00^0.00^0.70^0.00^0.05^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^341.00^~1 cup~^22.00^~1 tbsp~^0
~19351~^~SYRUPS,CORN,HIGH-FRUCTOSE~^24.00^281^0.00^0.00^0.00^76.00^0.00^75.65^0^0.03^0.00^0^0^2^0.02^0.02^0.09^0.70^0.00^0.00^0.01^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^310.00^~1 cup~^19.00^~1 tbsp~^0
~19352~^~SYRUPS,MALT~^21.10^318^6.20^0.00^1.30^71.30^0.00^71.30^61^0.96^72.00^236^320^35^0.14^0.20^0.10^12.30^0.00^0.01^0.39^8.12^0.17^0.50^12.00^0.00^12.00^12.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^0.00^0.00^0^332.00^~1 cup~^21.00^~1 tbsp~^0
~19353~^~SYRUPS,MAPLE~^32.39^260^0.04^0.06^0.47^67.04^0.00^60.46^102^0.11^21.00^2^212^12^1.47^0.01^2.90^0.60^0.00^0.06^1.27^0.08^0.03^2.0e-03^0.00^0.00^0.00^0.00^1.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^7.0e-03^0.01^0.01^0^20.00^~1 tbsp~^83.00^~1 serving, 1/4 cup~^0
~19355~^~SYRUPS,SORGHUM~^22.70^290^0.00^0.00^2.40^74.90^0.00^74.90^150^3.80^100.00^56^1000^8^0.41^0.13^1.53^1.70^0.00^0.10^0.15^0.10^0.80^0.67^0.00^0.00^0.00^0.00^13.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^330.00^~1 cup~^21.00^~1 tbsp~^0
~19359~^~CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER~^4.47^488^6.86^24.38^1.43^62.85^1.90^46.54^90^0.68^^^^189^^^^^0.50^^^^^^^^^^^^120^^^^^^^^^^^^12.70^^^9^47.00^~1 serving, 1.66 oz bar~^15.00^~1 bar, fun size~^0
~19360~^~SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE~^30.10^265^0.00^0.10^0.20^69.60^0.00^42.00^5^0.07^2.00^10^6^61^0.23^0.04^0.18^0.40^0.00^5.0e-03^0.01^3.0e-03^8.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.03^0.05^0^20.00^~1 tbsp~^83.00^~1 serving, 1/4 cup~^0
~19361~^~SYRUPS,TABLE BLENDS,CANE&15% MAPLE~^30.10^278^0.00^0.10^0.35^69.52^0.10^68.20^12^0.19^2.00^0^53^104^0.63^0.01^0.49^0.50^0.00^1.0e-03^0.01^5.0e-03^5.0e-03^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.02^0.03^0.05^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19362~^~SYRUPS,TABLE BLENDS,CORN,REFINER,&SUGAR~^15.60^319^0.00^0.00^0.50^83.90^0.00^^23^0.74^9.00^8^63^71^0.03^0.06^0.08^0.80^0.00^6.0e-03^0.04^0.02^0.03^9.0e-03^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^^^0^316.00^~1 cup~^20.00^~1 tbsp~^0
~19363~^~CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE SIZE~^3.83^402^0.19^4.25^0.97^90.76^0.00^75.92^0^0.00^^^^15^^^^^67.10^^^^^^^^^^^^0^0.00^^^^^^^^^^^4.11^^^0^62.00^~1 serving, 2.1 oz bag~^20.00^~1 serving, fun size bag~^0
~19364~^~TOPPINGS,BUTTERSCOTCH OR CARAMEL~^32.00^252^1.50^0.10^0.50^65.90^0.90^^53^0.20^7.00^47^84^349^0.19^0.02^0.05^0.00^0.30^0.01^0.09^0.03^0.15^0.01^2.00^0.00^2.00^2.00^^0.09^90^27.00^27.00^^^^^^^0.00^0.00^^0.11^0.02^0.00^1^41.00^~2 tbsp~^^^0
~19365~^~TOPPINGS,MARSHMLLW CRM~^19.80^322^0.80^0.30^0.10^79.00^0.10^46.80^3^0.22^2.00^8^5^80^0.04^0.09^8.0e-03^1.90^0.00^1.0e-03^1.0e-03^0.07^5.0e-03^2.0e-03^1.00^0.00^1.00^1.00^0.10^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.05^0.08^0.04^0^28.00^~1 oz~^198.00^~1 jar~^0
~19366~^~TOPPINGS,PINEAPPLE~^33.00^253^0.10^0.10^0.40^66.40^0.40^21.01^6^0.12^6.00^3^43^42^0.05^0.05^0.07^0.70^3.10^0.03^0.01^0.10^0.01^0.02^2.00^0.00^2.00^2.00^1.60^0.00^17^1.00^0.00^0.00^10.00^0.00^0.00^0.00^0.01^0.00^0.00^0.20^0.01^0.03^0.05^0^340.00^~1 cup~^42.00^~2 tbsp~^0
~19367~^~TOPPINGS,NUTS IN SYRUP~^14.69^448^4.50^22.00^0.73^58.08^2.30^36.72^35^1.05^54.00^118^151^42^1.05^0.54^1.20^2.10^0.30^0.18^0.12^0.37^0.20^0.17^26.00^0.00^26.00^26.00^11.80^0.00^7^0.00^0.00^0.00^4.00^0.00^0.00^3.00^0.23^0.00^0.00^0.90^1.96^4.97^13.73^0^328.00^~1 cup~^41.00^~2 tbsp~^0
~19368~^~CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE SIZE CAND~^3.83^405^0.19^4.34^0.97^90.77^0.00^75.76^0^0.00^^^^15^^^^^67.10^^^^^^^^^^^^0^0.00^^^^^^^^^^^^^^0^62.00^~1 serving, 2.1 oz bag~^20.00^~1 serving, fun size bag~^0
~19369~^~CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL~^3.83^401^0.18^4.00^0.97^91.02^0.00^73.16^0^0.01^^^^14^^^^^61.10^^^^^^^^^^^^0^0.00^^^^^^^^^^^3.76^^^0^51.00^~1 serving, 1.80 oz bag~^^^0
~19370~^~CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE SIZE CAND~^3.83^405^0.19^4.37^0.97^90.78^0.00^75.84^0^0.00^1.00^1^12^15^0.02^0.03^0.06^1.00^66.80^0.00^0.02^7.0e-03^0.01^3.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.17^0.00^0.00^1.10^4.11^0.00^0.00^0^62.00^~1 serving, 2.17 oz pack~^205.00^~1 cup~^0
~19371~^~FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/ MARGARINE~^12.18^413^0.34^12.74^0.47^74.28^0.10^^6^0.01^2.00^6^10^114^0.01^0.02^^0.60^0.00^1.0e-03^6.0e-03^3.0e-03^0.01^2.0e-03^0.00^0.00^0.00^0.00^^0.01^393^80.00^73.00^^91.00^^^^^^^^1.74^3.94^2.79^0^33.00^~2 tablespoon~^^^0
~19372~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE~^14.07^404^1.10^12.87^0.69^71.02^1.90^^12^0.93^30.00^50^143^163^0.63^0.22^^1.20^0.00^6.0e-03^0.02^0.11^0.03^0.06^2.00^0.00^2.00^2.00^^0.01^393^80.00^73.00^^91.00^^^^^^^^1.74^3.94^2.79^0^33.00^~2 tablespoon~^^^0
~19375~^~FROSTINGS,GLAZE,PREPARED-FROM-RECIPE~^15.27^341^0.44^0.53^0.11^83.65^0.00^80.44^17^0.03^2.00^13^30^6^0.06^6.0e-03^0.01^1.00^0.00^6.0e-03^0.04^0.03^0.05^6.0e-03^1.00^0.00^1.00^1.00^^0.05^14^4.00^4.00^0.00^1.00^0.00^0.00^0.00^^^^0.00^0.27^0.13^0.06^1^327.00^~1 recipe,  yield~^^^0
~19379~^~CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE~^7.82^453^2.26^17.48^0.76^71.34^1.70^64.06^45^0.96^36.00^67^147^85^0.58^0.21^0.23^2.10^0.20^0.02^0.07^0.16^0.12^0.01^5.00^0.00^5.00^5.00^^0.03^273^75.00^73.00^0.00^17.00^0.00^0.00^5.00^0.32^^^2.30^10.66^5.20^0.61^25^20.00^~1 piece~^1229.00^~1 recipe,  yield (60 pieces)~^0
~19382~^~CANDIES,TAFFY,PREPARED-FROM-RECIPE~^4.85^397^0.03^3.33^0.18^91.56^0.00^68.48^8^0.01^0.00^1^3^52^0.21^0.00^0.00^0.70^0.00^0.02^0.01^2.0e-03^4.0e-03^0.00^0.00^0.00^0.00^0.00^^0.01^100^27.00^27.00^0.00^6.00^0.00^0.00^0.00^0.09^^^0.30^2.04^0.83^0.12^9^15.00^~1 piece~^^^0
~19383~^~CANDIES,TOFFEE,PREPARED-FROM-RECIPE~^0.55^560^1.07^32.75^0.66^64.72^0.00^63.47^34^0.03^4.00^32^51^135^0.12^3.0e-03^2.0e-03^0.80^0.20^8.0e-03^0.06^0.02^0.13^9.0e-03^2.00^0.00^2.00^2.00^^0.11^1152^319.00^314.00^0.00^64.00^0.00^0.00^0.00^0.94^^^2.80^20.56^8.96^1.22^104^12.00^~1 piece~^^^0
~19384~^~CANDIES,DIVINITY,PREPARED-FROM-RECIPE~^9.16^364^1.32^0.06^0.14^89.05^0.00^78.96^5^0.02^2.00^2^23^34^0.09^5.0e-03^3.0e-03^3.00^0.00^0.01^0.06^0.01^0.02^1.0e-03^0.00^0.00^0.00^0.00^^0.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^0.00^0.00^0.00^0.00^0^11.00^~1 piece~^^^0
~19387~^~FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT~^73.30^113^0.00^2.60^0.20^23.90^0.70^^0^3.53^5.00^9^17^35^0.11^0.04^0.16^0.90^13.20^6.0e-03^5.0e-03^0.03^0.03^0.01^1.00^0.00^1.00^1.00^^0.00^0^0.00^0.00^^^^^^^^^^2.30^0.11^0.02^0^99.00^~.5 cup,  (4 fl oz)~^^^0
~19393~^~FROZEN YOGURTS,CHOC,SOFT-SERVE~^63.80^160^4.00^6.00^1.00^24.90^2.20^^147^1.25^27.00^139^261^98^0.49^0.13^0.12^2.40^0.30^0.03^0.21^0.30^0.67^0.07^11.00^0.00^11.00^11.00^^0.29^160^44.00^43.00^^12.00^^^^^^^^3.63^1.75^0.22^5^72.00^~.5 cup,  (4 fl oz)~^^^0
~19400~^~BANANA CHIPS~^4.30^519^2.30^33.60^1.40^58.40^7.70^35.34^18^1.25^76.00^56^536^6^0.75^0.20^1.56^1.50^6.30^0.08^0.01^0.71^0.62^0.26^14.00^0.00^14.00^14.00^21.30^0.00^83^4.00^0.00^32.00^34.00^0.00^0.00^46.00^0.24^0.00^0.00^1.30^28.97^1.95^0.63^0^28.00^~1 oz~^85.00^~3 oz~^0
~19401~^~CORNNUTS,BARBECUE-FLAVOR~^1.60^436^9.00^14.30^3.40^71.70^8.40^^17^1.70^109.00^283^286^600^1.88^0.13^0.48^^0.40^0.35^0.14^1.50^0.37^0.18^0.00^0.00^0.00^0.00^^0.00^338^17.00^0.00^^^^^^^^^^2.58^7.36^3.22^0^28.00^~1 oz~^57.00^~2 oz~^0
~19403~^~CRISPED RICE BAR,ALMOND~^6.70^458^7.00^20.40^1.40^64.60^3.60^^74^6.35^71.00^167^229^234^5.29^0.24^1.60^^11.50^1.32^1.49^17.63^0.55^1.76^0.00^^0.00^^^0.00^2645^^^^^^^^^^^^3.77^7.50^7.73^0^28.00^~1 bar,  (1 oz)~^^^0
~19404~^~GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP~^6.45^418^5.65^16.57^1.14^70.20^3.80^28.92^41^2.19^64.00^176^237^251^1.30^0.27^1.26^11.10^0.00^0.16^0.08^0.76^0.34^0.06^16.00^0.00^16.00^16.00^16.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^0.00^16.40^6.06^6.96^1.57^0^43.00^~1 bar,  (1.5 oz)~^28.00^~1 bar,  (1 oz)~^0
~19405~^~GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP,GRAHAM&MARSHMLLW~^6.00^427^6.10^15.50^1.60^70.80^4.00^^89^2.57^71.00^202^275^316^1.30^0.28^1.28^15.40^0.00^0.14^0.15^1.00^0.38^0.05^21.00^0.00^21.00^21.00^^0.00^47^2.00^0.00^^^^^^^^^^9.18^2.92^2.55^0^28.00^~1 bar,  (1 oz)~^^^0
~19406~^~GRANOLA BARS,SOFT,UNCOATED,NUT&RAISIN~^6.10^454^8.00^20.40^1.90^63.60^5.60^^84^2.18^91.00^241^392^254^1.60^0.38^1.20^15.40^0.00^0.19^0.19^2.61^0.43^0.12^30.00^0.00^30.00^30.00^^0.24^41^2.00^0.00^^^^^^^^^^9.54^4.22^5.52^0^28.00^~1 bar,  (1 oz)~^^^0
~19407~^~SNACKS,BF STKS,SMOKED~^19.10^550^21.50^49.60^4.40^5.40^^^68^3.40^21.00^180^257^1531^2.42^0.13^0.08^^6.80^0.14^0.43^4.54^0.32^0.20^0.00^0.00^0.00^0.00^^1.00^250^13.00^0.00^^150.00^^^^^^^^20.80^20.47^4.42^133^28.00^~1 oz~^20.00^~1 stick~^0
~19408~^~PORK SKINS,BARBECUE-FLAVOR~^2.10^538^57.90^31.80^7.00^1.60^^^43^1.04^0.00^220^180^2667^0.71^0.35^0.07^^1.50^0.08^0.43^3.35^0.43^0.15^31.00^0.00^31.00^31.00^^0.13^667^65.00^38.00^^324.00^^^^^^^^11.56^15.03^3.45^115^28.00^~1 oz~^14.20^~.5 oz~^0
~19409~^~FROSTING,GLAZ,CHC,PREP-FRM-RCIP,W/ BUTR,NFSMI RECIP NO. C-32~^18.27^359^1.42^7.17^0.82^72.18^1.10^64.30^32^0.60^20.00^48^130^132^0.37^0.13^0.14^1.60^0.10^0.01^0.06^0.11^0.08^0.01^2.00^0.00^2.00^2.00^^0.09^249^69.00^68.00^0.00^13.00^0.00^0.00^1.00^0.19^^^0.70^4.48^1.89^0.29^18^33.00^~2 tablespoon~^^^0
~19410~^~POTATO CHIPS,MADE FROM DRIED POTATOES,PLN~^2.37^545^4.62^35.28^2.34^55.38^2.90^0.76^17^0.80^40.00^110^637^400^0.58^0.13^0.26^0.40^1.20^0.21^0.07^2.65^0.59^0.49^19.00^0.00^19.00^19.00^32.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^13.72^0.00^0.00^7.20^8.64^6.14^15.50^0^28.00^~1 oz~^26.00^~16 chips~^0
~19411~^~POTATO CHIPS,PLAIN,SALTED~^1.86^532^6.39^33.98^3.94^53.83^3.10^0.33^21^1.28^63.00^153^1196^527^1.09^0.23^0.43^2.50^21.60^0.21^0.08^4.76^0.95^0.53^29.00^0.00^29.00^29.00^12.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^10.45^0.00^0.00^22.10^3.40^18.96^8.28^0^28.00^~1 oz~^28.00^~22 chips~^0
~19412~^~POTATO CHIPS,MADE FROM DRIED POTATOES,CHEESE-FLAVOR~^1.90^551^7.00^37.00^3.50^50.60^3.40^^110^1.60^53.00^163^381^600^0.64^0.05^0.05^8.10^8.50^0.18^0.12^2.60^0.33^0.52^18.00^0.00^18.00^18.00^^0.00^3^1.00^1.00^^^^^^^^^^9.57^7.14^18.66^4^28.00^~1 oz~^191.00^~1 can,  (6.25 oz)~^0
~19413~^~SNACKS,RICE CAKES,BROWN RICE,CORN~^5.90^385^8.40^3.20^1.40^81.20^2.90^^9^1.17^114.00^320^275^167^2.22^0.42^5.08^^0.00^0.08^0.10^6.43^0.93^0.14^19.00^0.00^19.00^19.00^^0.00^0^0.00^0.00^^^^^^^^^^0.63^1.14^1.13^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19414~^~RICE CAKES,BROWN RICE,MULTIGRAIN~^6.30^387^8.50^3.50^1.60^80.10^3.00^^21^1.96^137.00^370^294^252^2.53^0.42^5.22^^0.00^0.06^0.18^6.60^1.00^0.13^20.00^0.00^20.00^20.00^^0.00^0^0.00^0.00^^^^^^^^^^0.56^1.16^1.44^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19415~^~SNACKS,POTATO STKS~^2.20^522^6.70^34.40^3.30^53.30^3.40^0.22^18^2.27^64.00^172^1237^633^0.99^0.31^0.42^8.10^47.30^0.09^0.11^4.78^0.40^0.32^40.00^0.00^40.00^40.00^34.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.11^0.00^0.00^22.10^8.88^6.16^17.90^0^28.00^~1 oz~^18.00^~.5 cup~^0
~19416~^~RICE CAKES,BROWN RICE,RYE~^6.80^386^8.10^3.80^1.50^79.90^4.00^^21^1.80^144.00^380^311^110^3.00^0.39^2.97^^0.00^0.09^0.09^7.04^1.11^0.15^5.00^0.00^5.00^5.00^^0.00^3^0.00^0.00^^^^^^^^^^0.58^1.31^1.55^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19418~^~SESAME STKS,WHEAT-BASED,SALTED~^2.00^541^10.90^36.70^3.90^46.50^2.80^0.19^170^0.74^45.00^138^177^1488^1.17^0.40^0.90^17.10^0.00^0.12^0.06^1.55^0.23^0.08^22.00^0.00^22.00^22.00^17.00^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^19.00^3.85^0.00^0.00^8.00^6.48^10.91^17.42^0^28.00^~1 oz~^57.00^~2 oz~^0
~19419~^~CORN CAKES~^4.60^387^8.10^2.40^1.50^83.40^1.90^23.47^19^1.40^114.00^157^157^488^2.00^0.42^1.81^9.90^0.00^0.25^0.05^5.15^0.83^0.14^19.00^0.00^19.00^19.00^^0.00^242^70.00^69.00^0.00^5.00^4.00^0.00^0.00^^^^0.00^0.42^0.76^0.93^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19420~^~GRANOLA BARS,HARD,PNUT BUTTER~^2.30^483^9.80^23.80^1.70^62.30^2.90^^41^2.40^55.00^139^291^283^1.25^0.21^0.92^15.00^0.20^0.21^0.09^1.97^0.38^0.09^18.00^0.00^18.00^18.00^^0.00^16^1.00^0.00^^^^^^^^^^3.20^7.00^12.08^0^28.00^~1 oz~^24.00^~1 bar~^0
~19421~^~POTATO CHIPS,CHEESE-FLAVOR~^1.80^496^8.50^27.20^4.80^57.70^5.20^^72^1.84^75.00^299^1528^458^0.91^0.25^0.44^^54.10^0.15^0.15^5.00^0.79^0.34^0.00^0.00^0.00^0.00^^0.00^33^10.00^10.00^^^^^^^^^^8.60^7.72^9.56^4^28.00^~1 oz~^170.00^~1 bag,  (6 oz)~^0
~19422~^~SNACKS,POTATO CHIPS,RED FAT~^1.00^471^7.10^20.80^4.10^66.90^5.90^0.22^21^1.35^89.00^193^1744^492^0.07^0.60^0.44^8.10^25.70^0.20^0.26^7.00^0.27^0.67^27.00^0.00^27.00^27.00^45.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.47^0.00^0.00^13.30^4.16^4.80^10.94^0^28.00^~1 oz~^170.00^~1 bag,  (6 oz)~^0
~19423~^~SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA~^2.00^274^7.74^0.70^4.57^65.00^6.80^0.00^35^2.40^69.00^174^1160^554^3.50^0.44^0.77^0.90^28.30^0.32^0.05^4.37^0.98^0.15^83.00^0.00^83.00^83.00^38.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.24^0.18^0.30^0^28.00^~1 oz~^^^0
~19424~^~SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT~^1.30^445^8.70^15.20^3.20^71.60^4.80^^159^1.63^97.00^318^272^1003^^0.14^0.43^^0.20^0.22^0.27^0.41^^0.23^26.00^0.00^26.00^26.00^^0.00^380^24.00^6.00^^^^^^^^^^2.91^8.95^2.10^3^28.00^~1 oz~^170.00^~1 bag,  (6 oz)~^0
~19433~^~TORTILLA CHIPS,LOFAT,BKD WO/FAT~^1.70^415^11.00^5.70^1.40^80.00^5.30^0.67^159^1.60^97.00^318^272^517^1.15^0.11^^15.70^0.20^0.22^0.28^0.42^^0.18^16.00^0.00^16.00^16.00^21.90^0.00^104^5.00^0.00^30.00^47.00^1.00^0.00^652.00^0.77^0.00^0.00^0.20^0.85^1.66^2.87^0^28.00^~1 oz~^^^0
~19434~^~CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT~^3.00^432^8.50^12.10^4.05^72.35^10.70^7.29^357^1.28^41.00^357^286^847^2.14^0.08^^9.60^21.40^0.54^0.61^7.14^^0.71^97.00^0.00^97.00^97.00^13.70^2.14^250^44.00^38.00^30.00^58.00^0.00^0.00^643.00^4.25^0.00^0.00^1.10^2.10^3.50^5.74^1^28.00^~1 oz~^^^0
~19435~^~SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT~^13.70^342^5.90^0.90^1.90^77.60^7.40^45.24^3^4.00^50.00^122^220^16^1.42^0.23^^8.30^1.70^0.03^0.07^0.40^^1.59^316.00^302.00^14.00^527.00^22.60^0.18^28^1.00^0.00^0.00^12.00^9.00^0.00^113.00^0.22^0.00^0.00^1.30^0.20^0.24^0.35^0^^^^^0
~19436~^~POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE~^6.00^381^2.00^1.40^0.54^90.06^2.50^64.68^18^0.80^27.00^55^110^286^0.62^0.14^^3.60^0.00^0.03^0.05^0.34^^0.04^4.00^0.00^4.00^4.00^12.60^0.00^33^2.00^0.00^10.00^15.00^0.00^0.00^242.00^0.13^0.00^0.00^0.90^0.20^0.26^0.63^0^28.00^~1 oz~^^^0
~19437~^~POTATO CHIPS,FAT FREE,SALTED~^2.00^379^9.64^0.60^4.00^83.76^7.50^3.69^35^3.57^70.00^167^1628^643^0.74^0.17^^8.10^9.30^1.08^0.11^6.44^^0.80^45.00^0.00^45.00^45.00^54.10^0.00^11^1.00^0.00^0.00^7.00^0.00^0.00^39.00^0.04^0.00^0.00^9.10^0.15^0.01^0.25^0^28.00^~1 oz~^227.00^~1 bag,  (8 oz)~^0
~19438~^~SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES~^5.90^414^3.40^9.00^1.20^80.50^0.60^19.36^3^2.20^13.00^42^39^351^0.50^0.10^1.60^11.00^0.00^0.70^0.80^9.10^0.00^0.90^241.00^199.00^42.00^381.00^0.00^0.00^909^270.00^270.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.40^2.50^5.10^0^22.00^~1 serving~^^^0
~19439~^~SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR~^5.00^390^8.00^7.40^1.60^78.00^6.20^^35^8.60^87.00^248^249^291^2.20^0.70^1.79^^0.00^0.70^0.80^9.50^0.67^1.00^0.00^0.00^0.00^0.00^^0.00^2381^713.00^713.00^^^^^^^^^^1.10^1.80^4.50^0^37.00^~1 bar~^^^0
~19440~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP~^4.90^420^4.47^13.02^5.30^72.31^2.60^38.78^1084^1.40^70.00^207^279^246^1.41^0.31^1.06^^0.10^0.16^0.20^1.53^0.46^0.11^13.00^0.00^13.00^13.00^^0.14^57^15.00^14.00^^6.00^^^^10.79^^^^4.70^4.71^2.74^0^28.00^~1 bar~^^^0
~19441~^~SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT~^15.29^324^4.69^8.76^1.73^69.54^6.90^30.84^541^4.90^41.00^115^222^315^4.10^0.12^0.79^7.70^7.80^0.61^1.15^13.50^0.53^1.35^24.00^0.00^24.00^24.00^44.60^0.00^2027^604.00^603.00^4.00^8.00^2.00^0.00^37.00^0.00^0.80^32.00^15.30^1.60^2.20^4.80^1^37.00^~1 bar~^37.00^~1 bar~^0
~19444~^~SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS~^1.66^318^8.44^3.53^3.06^65.22^6.40^2.82^128^4.80^99.00^245^396^705^3.40^0.14^0.57^9.40^5.50^0.20^0.13^1.30^0.20^0.24^16.00^0.00^16.00^16.00^20.40^0.27^179^9.00^0.00^0.00^107.00^0.00^45.00^507.00^3.53^0.00^0.00^191.90^1.05^1.37^1.21^2^28.00^~1 oz~^^^0
~19445~^~SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA~^2.63^253^5.06^0.93^2.84^56.00^7.30^0.59^20^1.14^48.00^132^931^429^0.78^0.16^0.39^2.90^108.80^0.17^0.01^3.39^0.96^0.53^67.00^0.00^67.00^67.00^38.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^328.60^0.35^0.30^0.19^0^28.00^~1 oz~^^^0
~19524~^~TARO CHIPS~^2.00^498^2.30^24.90^2.70^68.10^7.20^3.82^60^1.20^84.00^131^755^342^0.38^0.28^1.0e-03^1.80^5.00^0.17^0.02^0.51^0.66^0.43^20.00^0.00^20.00^20.00^44.30^0.00^142^7.00^0.00^0.00^66.00^37.00^0.00^0.00^11.34^0.00^0.00^18.00^6.43^4.43^12.88^0^28.00^~1 oz~^23.00^~10 chips~^0
~19701~^~CANDIES,SEMISWEET CHOC,MADE W/BUTTER~^0.70^477^4.20^29.70^1.20^63.40^5.90^^32^3.13^115.00^132^365^11^1.62^0.70^0.80^3.20^0.00^0.05^0.09^0.42^0.10^0.05^3.00^0.00^3.00^3.00^^0.00^60^3.00^0.00^^^^^^^^^^17.53^9.93^0.95^18^170.00^~1 cup, chips (6 oz package)~^182.00^~1 cup, large chips~^0
~19702~^~GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRATE & SALT~^1.00^381^7.80^0.00^0.70^90.50^0.00^^3^0.15^2.00^142^7^491^0.01^0.11^0.01^3.60^62.80^2.0e-03^0.02^8.0e-03^0.01^0.01^3.00^0.00^3.00^3.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^^^0^85.00^~1 package,  (3 oz)~^21.00^~1 portion,  amount to make 1/2 cup~^0
~19703~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,ADDED P,K,NA,VIT C~^6.70^345^55.30^0.00^4.70^33.30^0.00^^2^0.02^1.00^0^1985^2751^0.07^1.01^0.04^25.50^490.00^0.01^0.10^0.04^0.05^0.04^14.00^0.00^14.00^14.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^^^0^9.00^~1 tbsp~^10.00^~1 package,  (0.35 oz)~^0
~19704~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA~^6.70^345^55.30^0.00^4.70^33.30^0.00^^2^0.02^1.00^1293^14^158^0.07^1.01^0.04^25.50^0.00^0.01^0.10^0.04^0.05^0.04^14.00^0.00^14.00^14.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^^^0^9.00^~1 tbsp~^10.00^~1 package,  (0.35 oz)~^0
~19705~^~PUDDINGS,BANANA,DRY MIX,INST,W/ ADDED OIL~^2.80^386^0.00^4.40^3.80^89.00^0.00^^6^0.12^2.00^804^15^1499^0.04^0.02^0.01^0.80^0.00^1.0e-03^3.0e-03^2.0e-03^6.0e-03^1.0e-03^0.00^0.00^0.00^0.00^^0.01^0^0.00^0.00^^^^^^^^^^0.79^1.30^2.12^0^99.00^~1 package,  (3.5 oz)~^25.00^~1 portion,  amount to make 1/2 cup~^0
~19706~^~PUDDINGS,BANANA,DRY MIX,REG,W/ ADDED OIL~^4.10^387^0.00^5.00^2.50^88.40^0.30^^20^0.05^8.00^5^17^788^0.09^0.02^0.01^0.90^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.90^1.48^2.41^0^88.00^~1 package,  (3.12 oz)~^22.00^~1 portion,  amount to make 1/2 cup~^0
~19708~^~PUDDINGS,LEMON,DRY MIX,REG,W/ ADDED OIL,K,NA~^5.20^366^0.10^1.50^2.40^90.30^0.10^^^0.17^4.00^3^257^849^0.02^0.02^0.02^0.70^0.00^5.0e-03^0.02^0.01^0.03^5.0e-03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.27^0.44^0.72^0^85.00^~1 package,  (3 oz)~^21.00^~1 portion,  amount to make 1/2 cup~^0
~19709~^~PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT~^4.00^369^0.10^0.10^1.40^94.30^0.20^^4^0.12^2.00^4^5^8^0.08^0.02^0.03^0.10^0.00^1.0e-03^6.0e-03^4.0e-03^0.01^0.03^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^^^^0^92.00^~1 package,  (3.5 oz)~^23.00^~1 portion,  amount to make 1/2 cup~^0
~19710~^~PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL~^3.90^369^0.30^1.10^2.00^92.40^0.00^^15^0.05^5.00^3^20^754^0.09^0.02^0.01^0.90^0.00^0.00^0.00^0.00^4.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.20^0.32^0.53^0^88.00^~1 package,  (3.12 oz)~^22.00^~1 portion,  amount to make 1/2 cup~^0
~19719~^~JAMS&PRESERVES,APRICOT~^34.50^242^0.70^0.20^0.20^64.40^0.30^43.40^20^0.49^4.00^3^77^40^0.06^0.10^0.04^2.00^8.80^0.00^0.02^0.03^0.02^0.02^1.00^0.00^1.00^1.00^0.40^0.00^205^10.00^0.00^2.00^116.00^11.00^0.00^9.00^0.13^0.00^0.00^0.00^0.01^0.00^0.00^0^20.00^~1 tbsp~^14.00^~1 packet,  (0.5 oz)~^0
~19720~^~SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE,W/ K~^30.10^265^0.00^0.10^0.20^69.60^0.00^^5^0.07^2.00^10^22^61^0.23^0.04^0.18^0.60^0.00^5.0e-03^0.01^0.02^8.0e-03^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^^^^^^^^^^0.00^^^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19800~^~CORN CAKES,VERY LO NA~^4.60^387^8.10^2.40^1.50^83.40^^^19^1.40^114.00^157^157^28^2.00^0.42^1.81^9.90^0.00^0.25^0.05^5.15^0.83^0.14^19.00^0.00^19.00^19.00^^0.00^242^12.00^0.00^^^^^^^^^^0.42^0.76^0.93^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19802~^~SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR~^1.50^558^5.76^35.76^2.89^54.10^2.20^2.76^58^1.10^20.00^108^197^896^0.60^0.06^0.09^3.00^0.00^0.15^0.20^5.74^0.37^0.06^120.00^86.00^34.00^180.00^^0.48^0^0.00^^0.00^0.00^0.00^^^5.12^0.00^0.00^36.10^5.51^10.43^18.64^4^28.00^~1 oz~^227.00^~1 bag,  (8 oz)~^0
~19804~^~SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR~^1.20^523^7.00^32.70^2.80^56.20^^^131^4.90^77.00^207^236^763^1.06^0.16^0.77^6.70^1.70^0.42^0.48^6.30^0.14^0.23^200.00^0.00^200.00^200.00^^0.00^611^31.00^0.00^^^^^^^^^^4.46^9.48^16.17^0^28.00^~1 oz~^^^0
~19806~^~POPCORN,AIR-POPPED,WHITE POPCORN~^4.10^382^12.00^4.20^1.80^77.90^15.10^^10^2.66^131.00^300^301^4^3.44^0.42^0.94^9.90^0.00^0.20^0.28^1.94^0.42^0.24^23.00^0.00^23.00^23.00^^0.00^27^1.00^0.00^^^^^^^^^^0.57^1.10^1.90^0^8.00^~1 cup~^28.35^~1 oz~^0
~19807~^~SNACKS,POPCORN,OIL-POPPED,WHITE POPCORN,SALT ADDED~^2.80^500^9.00^28.10^2.90^57.20^10.00^^10^2.78^108.00^250^225^884^2.64^0.22^0.87^7.30^0.30^0.13^0.13^1.55^0.30^0.20^17.00^0.00^17.00^17.00^^0.00^11^1.00^0.00^^^^^^^^^^4.89^8.17^13.42^0^11.00^~1 cup~^28.35^~1 oz~^0
~19809~^~POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,SALTED~^1.90^536^7.00^34.60^3.60^52.90^4.80^^24^1.63^67.00^165^1275^594^1.09^0.30^0.44^8.10^31.10^0.16^0.19^3.82^0.40^0.66^45.00^0.00^45.00^45.00^^^0^0.00^0.00^^^^^^^^^^5.43^18.00^9.16^0^28.00^~1 oz~^227.00^~1 bag,  (8 oz)~^0
~19810~^~POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,UNSALTED~^1.90^536^7.00^34.60^3.60^52.90^4.80^^24^1.63^67.00^165^1275^8^1.09^0.30^0.44^8.10^31.10^0.16^0.19^3.82^0.40^0.66^45.00^0.00^45.00^45.00^^^0^0.00^0.00^^^^^^^^^^5.43^18.00^9.16^0^28.00^~1 oz~^227.00^~1 bag,  (8 oz)~^0
~19811~^~POTATO CHIPS,PLN,UNSALTED~^1.90^536^7.00^34.60^3.60^52.90^4.80^0.22^24^1.63^67.00^165^1275^8^1.09^0.30^0.44^8.10^31.10^0.16^0.19^3.82^0.40^0.66^45.00^0.00^45.00^45.00^37.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.11^0.00^0.00^22.10^10.96^9.84^12.17^0^28.00^~1 oz~^227.00^~1 bag,  (8 oz)~^0
~19812~^~PRETZELS,HARD,PLN,MADE W/UNENR FLR,SALTED~^3.30^381^9.10^3.50^4.90^79.20^2.80^^36^1.67^35.00^113^146^1715^0.85^0.26^1.78^5.80^0.00^0.18^0.10^1.92^0.28^0.11^83.00^0.00^83.00^83.00^^0.00^0^0.00^0.00^^^^^^^^^^0.75^1.36^1.22^0^28.00^~1 oz~^60.00^~10 twists~^0
~19813~^~PRETZELS,HARD,PLN,MADE W/UNENR FLR,UNSALTED~^3.30^381^9.10^3.50^4.90^79.20^2.80^^36^1.67^35.00^113^146^289^0.85^0.26^1.78^5.80^0.00^0.18^0.10^1.92^0.28^0.11^83.00^0.00^83.00^83.00^^0.00^0^0.00^0.00^^^^^^^^^^0.75^1.36^1.22^0^28.00^~1 oz~^60.00^~10 twists~^0
~19814~^~SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED~^3.30^381^9.10^3.50^4.90^79.20^2.80^2.21^36^4.32^35.00^113^146^250^0.85^0.26^1.78^5.80^0.00^0.46^0.62^5.25^0.28^0.11^171.00^88.00^83.00^233.00^23.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.35^0.00^0.00^0.90^0.75^1.36^1.22^0^28.00^~1 oz~^60.00^~10 twists~^0
~19816~^~RICE CAKES,BROWN RICE,PLN,UNSALTED~^5.80^387^8.20^2.80^1.70^81.50^4.20^0.88^11^1.49^131.00^360^290^26^3.00^0.44^3.73^24.60^0.00^0.06^0.16^7.80^1.00^0.15^21.00^0.00^21.00^21.00^31.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.24^0.00^0.00^1.90^0.57^1.03^0.99^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19817~^~RICE CAKES,BROWN RICE,BUCKWHEAT,UNSALTED~^5.90^380^9.00^3.50^1.60^80.10^^^11^1.14^151.00^380^299^4^2.50^0.38^6.18^16.40^0.00^0.05^0.10^8.09^1.16^0.13^21.00^0.00^21.00^21.00^^0.00^0^0.00^0.00^^^^^^^^^^0.64^1.11^1.11^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19818~^~RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED~^6.30^387^8.50^3.50^1.60^80.10^^^21^1.96^137.00^370^294^4^2.53^0.42^5.22^20.00^0.00^0.06^0.18^6.60^1.00^0.13^20.00^0.00^20.00^20.00^^0.00^0^0.00^0.00^^^^^^^^^^0.56^1.16^1.44^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19819~^~RICE CAKES,BROWN RICE,SESAME SD,UNSALTED~^5.90^392^7.60^3.80^1.20^81.50^^^12^1.58^136.00^375^290^4^3.00^0.39^4.29^24.10^3.00^0.04^0.08^7.20^1.46^0.15^18.00^0.00^18.00^18.00^^0.00^0^0.00^0.00^^^^^^^^^^0.54^1.10^1.15^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19820~^~SESAME STKS,WHEAT-BASED,UNSALTED~^2.00^541^10.90^36.70^3.90^46.50^^^170^0.74^45.00^138^177^29^1.17^0.40^0.90^17.10^0.00^0.12^0.06^1.55^0.23^0.08^22.00^0.00^22.00^22.00^^0.00^88^4.00^0.00^^^^^^^^^^6.48^10.91^17.42^0^28.00^~1 oz~^57.00^~2 oz~^0
~19821~^~TRAIL MIX,REG,UNSALTED~^9.20^462^13.80^29.40^2.60^44.90^^^78^3.05^158.00^345^685^10^3.22^0.98^1.03^^1.40^0.46^0.19^4.71^0.89^0.29^71.00^0.00^71.00^71.00^^0.00^18^1.00^0.00^^^^^^^^^^5.55^12.53^9.65^0^150.00^~1 cup~^28.35^~1 oz~^0
~19822~^~TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS~^6.60^484^14.20^31.90^2.30^44.90^^^109^3.39^161.00^387^648^27^3.14^0.84^1.06^^1.30^0.41^0.22^4.40^0.96^0.25^65.00^0.00^65.00^65.00^^0.00^44^13.00^1.00^^^^^^^^^^6.10^13.54^11.29^0^146.00^~1 cup~^28.35^~1 oz~^0
~19823~^~POTATO CHIPS,WO/SALT,RED FAT~^1.00^487^7.10^20.80^3.30^67.80^6.10^0.22^21^1.35^89.00^193^1744^8^1.01^0.34^^8.10^25.70^0.21^0.27^7.00^^0.67^10.00^0.00^10.00^10.00^53.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.47^0.00^0.00^13.30^4.16^4.80^10.94^0^28.00^~1 oz~^^^0
~19833~^~TORTILLA CHIPS,LOFAT,UNSALTED~^1.70^416^11.00^5.70^1.00^80.10^5.30^0.85^159^1.60^97.00^318^272^15^1.15^0.11^^15.70^0.20^0.22^0.28^0.42^^0.18^16.00^0.00^16.00^16.00^23.40^0.00^82^4.00^0.00^24.00^37.00^0.00^0.00^507.00^3.53^0.00^0.00^20.90^0.85^1.66^2.87^0^28.00^~1 oz~^^^0
~19856~^~FROZEN NOVELTIES,JUC TYPE,POPSICLE SCRIBBLERS~^79.96^81^0.00^0.24^0.12^19.68^0.00^14.57^5^0.30^3.00^2^23^13^0.07^0.00^0.00^^1.20^^^^^^^^^^^^^^^^^^^^^^^^^^^^33.00^~1 serving,  1.2 fl oz pop~^^^0
~19857~^~SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR~^1.70^498^7.80^25.60^2.60^62.40^5.30^^147^3.70^82.00^244^216^708^1.20^0.17^0.40^13.00^1.80^0.40^0.35^4.00^0.29^0.28^130.00^0.00^130.00^130.00^^0.05^371^24.00^6.00^^^^^^^^^^4.90^15.09^3.54^3^28.00^~1 oz~^^^0
~19858~^~CANDIES,SUGAR-COATED ALMONDS~^2.30^474^10.00^17.93^1.51^68.26^2.50^62.50^100^1.90^137.00^166^255^13^1.56^0.58^1.12^1.70^0.00^0.05^0.27^1.00^0.15^0.06^15.00^0.00^15.00^15.00^26.00^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^1.00^12.36^0.00^0.00^0.00^1.94^12.07^3.90^0^3.00^~1 piece~^^^0
~19859~^~COCOA,DRY PDR,HI-FAT OR BRKFST,PLN~^3.00^486^16.80^23.71^5.10^51.39^29.80^1.55^122^14.50^519.00^758^1574^20^6.70^3.61^^12.30^0.00^0.08^0.37^1.80^^0.19^38.00^0.00^38.00^38.00^11.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^34.00^0.09^0.00^0.00^2.30^12.64^7.38^0.76^0^5.00^~1 tbsp~^^^0
~19860~^~COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI~^3.00^479^16.80^23.71^6.79^49.71^33.90^1.53^122^14.50^476.00^758^2509^20^6.70^3.61^^12.30^0.00^0.08^0.37^1.80^^0.19^38.00^0.00^38.00^38.00^11.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^33.00^0.18^0.00^0.00^4.40^12.64^7.38^0.76^0^6.00^~1 tablespoon,  Ghirardelli label 2011~^5.00^~1 tablespoon,  Hershey's label 2011~^0
~19866~^~CANDIES,SOFT FRUIT & NUT SQUARES~^13.88^390^2.31^9.52^0.40^73.81^2.40^45.95^17^0.93^25.00^54^82^131^0.53^0.30^0.53^1.40^0.20^0.04^0.03^0.17^0.11^0.08^12.00^0.00^11.00^11.00^5.50^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^3.00^0.10^0.00^0.00^0.40^0.89^1.29^6.84^0^42.00^~3 pieces~^^^0
~19867~^~ICE CREAMS,VANILLA,FAT FREE~^64.35^138^4.48^0.00^1.11^30.06^1.00^6.30^149^0.00^21.00^150^302^97^1.06^0.02^^2.90^0.00^0.05^0.24^0.14^^0.04^7.00^0.00^7.00^7.00^23.80^0.45^698^200.00^198.00^0.00^23.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^67.00^~.5 cup~^^^0
~19868~^~SWEETENERS,TABLETOP,SUCRALOSE,SPLENDA PACKETS~^8.83^336^0.00^0.00^0.00^91.17^0.00^80.33^0^0.00^0.00^0^4^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^1.00^~1 serving,  1 packet~^^^0
~19871~^~FROZEN NOVELTIES,NO SUGAR ADDED,FUDGESICLE POPS~^71.85^105^3.60^0.97^1.15^22.28^1.60^3.93^101^0.94^15.00^106^196^102^0.40^0.01^9.0e-03^2.90^0.70^0.04^0.18^0.11^^0.04^5.00^0.00^5.00^5.00^11.70^0.38^25^7.00^7.00^0.00^1.00^0.00^0.00^0.00^0.30^0.00^0.00^3.60^0.59^0.15^0.08^2^84.00^~1 serving~^^^0
~19872~^~FROZEN NOVELTIES,FAT FREE FUDGESICLE BARS~^65.94^127^5.55^0.66^0.91^26.94^1.70^20.10^159^0.91^^^^94^^^^^1.00^^^^^^^^^^^^4^^^^^^^^^^^^0.48^^^3^51.00^~1 serving,  1 pop~^^^0
~19873~^~FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE~^94.03^21^0.00^0.00^0.06^5.14^0.00^1.52^0^0.67^1.00^0^11^10^0.47^0.00^0.00^^10.40^^^^^^^^^^^^0^^^^^^^^^^^^0.00^^^0^55.00^~1 serving,  1.75 fl oz pop~^^^0
~19874~^~FRZ NVL, KLONDIKE,SLIM-A-BEAR FUDG BR,98% FT FR,NO SGR ADDED~^63.51^124^4.31^1.88^0.23^30.07^6.00^7.10^138^0.71^^^^120^^^^^0.90^^^^^^^^^^^^49^^^^^^^^^^^^1.00^^^7^74.00^~1 serving,  3.5 fl oz bar~^^^0
~19875~^~ICE CREAMS,BREYERS,ALL NAT LT VANILLA~^64.89^162^4.84^4.59^0.38^25.30^0.20^22.78^169^0.06^^^^71^^^^^1.10^^^^^^^^^^^^437^^^^^^^^^^^^2.86^^^15^68.00^~1 serving,  1/2 cup~^^^0
~19876~^~ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA~^62.71^173^4.82^5.56^0.88^26.03^0.20^21.11^155^0.21^^^^73^^^^^0.90^^^^^^^^^^^^489^^^^^^^^^^^^3.22^^^53^68.00^~1 serving,  1/2 cup~^^^0
~19877~^~ICE CREAMS,BREYERS,98% FAT FREE VANILLA~^63.42^137^3.30^2.20^0.57^30.51^5.40^20.93^122^0.09^^^^73^^^^^0.80^^^^^^^^^^^^268^^^^^^^^^^^^1.41^^^8^68.00^~1 serving,  1/2 cup~^^^0
~19878~^~ICE CREAMS,BREYERS,ALL NAT LT VANILLA CHOC STRAWBERRY~^63.32^161^4.69^4.35^1.58^26.06^0.40^22.47^158^0.31^^^^69^^^^^1.70^^^^^^^^^^^^417^^^^^^^^^^^^2.70^^^14^68.00^~1 serving,  1/2 cup~^^^0
~19879~^~ICE CREAMS,BREYERS,ALL NAT LT MINT CHOC CHIP~^59.11^196^4.69^7.09^0.72^28.39^0.60^25.38^160^0.52^^^^67^^^^^1.40^^^^^^^^^^^^404^^^^^^^^^^^^4.48^^^15^68.00^~1 serving,  1/2 cup~^^^0
~19880~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,BUTTER PECAN~^63.52^180^3.99^10.30^0.89^21.30^0.90^5.90^130^0.19^^^^164^^^^^0.90^^^^^^^^^^^^281^^^^^^^^^^^^4.18^^^18^68.00^~1 serving,  1/2 cup~^^^0
~19881~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,FRENCH VANILLA~^66.48^154^4.50^7.05^1.22^20.75^0.50^7.70^151^0.19^^^^87^^^^^0.90^^^^^^^^^^^^345^^^^^^^^^^^^4.17^^^53^68.00^~1 serving,  1/2 cup~^^^0
~19882~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA~^67.86^143^3.68^6.20^0.84^21.92^0.50^6.09^133^0.09^^^^66^^^^^0.80^^^^^^^^^^^^291^^^^^^^^^^^^3.90^^^18^69.00^~1 serving,  1/2 cup~^^^0
~19883~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA FUDGE TWIRL~^64.40^153^3.53^5.68^0.76^25.63^0.80^5.49^121^0.36^^^^72^^^^^0.70^^^^^^^^^^^^262^^^^^^^^^^^^3.57^^^16^72.00^~1 serving,  1/2 cup~^^^0
~19884~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA CHOC STRAWBERRY~^67.34^143^3.71^6.26^0.99^21.70^0.70^6.15^132^0.27^^^^68^^^^^0.80^^^^^^^^^^^^292^^^^^^^^^^^^3.94^^^18^68.00^~1 serving,  1/2 cup~^^^0
~19886~^~FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC CONE~^45.51^224^4.09^4.10^0.98^45.32^4.30^24.62^125^0.75^^^^159^^^^^0.60^^^^^^^^^^^^259^^^^^^^^^^^^1.00^^^2^79.00^~1 serving,  1 cone~^^^0
~19887~^~FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA SNDWCH~^46.65^239^3.90^5.85^0.85^42.75^4.30^21.82^142^0.38^^^^191^^^^^0.70^^^^^^^^^^^^288^^^^^^^^^^^^3.25^^^4^64.00^~1 serving,  1 sandwich~^^^0
~19890~^~FROZEN NOVL,KLONDIKE,SLIM-A-BEAR,NO SGR ADDED,STICKLESS BAR~^54.69^242^5.20^13.00^1.13^25.98^3.90^8.64^289^0.41^^^^86^^^^^1.00^^^^^^^^^^^^289^^^^^^^^^^^^10.40^^^8^78.00^~1 serving,  1 bar~^^^0
~19891~^~FROZEN NOVELTIES,NO SUGAR ADDED CREAMSICLE POPS~^82.38^72^3.69^0.61^0.44^12.88^3.60^2.75^137^0.28^^^^41^^^^^0.40^^^^^^^^^^^^23^^^^^^^^^^^^0.47^^^3^44.00^~1 serving,  1 pop~^^^0
~19892~^~FROZEN NOVELTIES,SUGAR FREE,CREAMSICLE POPS~^83.91^49^1.37^2.33^0.44^11.95^7.50^0.43^23^0.03^^^^6^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^2.00^^^0^80.00^~1 serving,  2 pops~^^^0
~19893~^~ICE CREAMS,BREYERS,ALL NAT LT FRENCH CHOC~^56.58^201^5.30^7.28^1.16^29.68^1.00^24.04^158^0.85^^^^75^^^^^1.00^^^^^^^^^^^^446^^^^^^^^^^^^4.28^^^41^68.00^~1 serving,  1/2 cup~^^^0
~19894~^~ICE CREAMS,BREYERS,98% FAT FREE CHOC~^63.20^136^3.89^2.17^0.56^30.18^5.80^20.29^126^0.84^^^^75^^^^^0.70^^^^^^^^^^^^255^^^^^^^^^^^^1.38^^^7^68.00^~1 serving,  1/2 cup~^^^0
~19895~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,CHOC CARAMEL~^64.71^151^3.54^5.80^0.78^25.17^1.00^5.81^121^0.59^^^^77^^^^^0.70^^^^^^^^^^^^266^^^^^^^^^^^^3.65^^^16^71.00^~1 serving,  1/2 cup~^^^0
~19896~^~CANDIES,REESE'S FAST BREAK,CANDY BAR~^1.66^495^8.93^23.21^2.30^63.90^3.60^53.57^36^0.64^60.00^156^257^321^1.45^0.32^0.72^3.70^0.00^0.11^0.11^2.78^0.52^0.06^28.00^0.00^28.00^28.00^20.90^0.18^49^14.00^14.00^0.00^0.00^0.00^0.00^0.00^2.56^0.00^0.00^1.80^8.03^8.10^4.24^9^56.00^~1 serving,  1 bar~^^^0
~19897~^~CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED ALMONDS~^1.50^573^9.51^37.07^1.70^50.22^10.40^26.92^840^3.56^^^^9^^^^^27.30^^^^^0.71^143.00^^143.00^^^2.14^20^0.00^^^^^^^4.82^^^^11.74^^^0^28.00^~1 serving, 1oz pack~^^^0
~19898~^~ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA~^61.00^216^3.17^12.70^0.90^22.23^4.80^6.35^128^0.09^14.00^105^199^48^0.69^0.02^8.0e-03^2.60^0.60^0.04^0.24^0.11^0.58^0.04^5.00^0.00^5.00^5.00^26.00^0.39^418^118.00^116.00^0.00^19.00^0.00^0.00^0.00^0.30^0.20^9.00^0.30^6.79^3.17^0.41^32^58.00^~1 individual,  (3.5 fl oz)~^66.00^~.5 cup,  (4 fl oz)~^0
~19899~^~ICE CREAMS,REG,LO CARBOHYDRATE,CHOC~^55.70^237^3.80^12.70^1.00^26.80^4.80^6.35^109^0.93^29.00^107^249^76^0.58^0.13^0.14^2.50^0.70^0.04^0.19^0.22^0.55^0.05^16.00^0.00^16.00^16.00^22.50^0.29^419^118.00^116.00^0.00^19.00^0.00^0.00^0.00^0.30^0.20^9.00^0.30^6.80^3.21^0.41^34^58.00^~1 individual,  (3.5 fl oz)~^^^0
~19902~^~CHOCOLATE,DK,45- 59% CACAO SOL~^0.97^546^4.88^31.28^1.70^61.17^7.00^47.90^56^8.02^146.00^206^559^24^2.01^1.02^1.41^3.00^^0.02^0.05^0.72^0.29^0.04^^^^^^0.23^50^2.00^^7.00^26.00^1.00^0.00^31.00^0.54^^^8.10^18.51^9.54^1.09^8^28.00^~1 oz~^162.00^~1 bar~^0
~19903~^~CHOCOLATE,DK,60-69% CACAO SOL~^1.25^579^6.12^38.31^1.90^52.42^8.00^36.71^62^6.32^176.00^260^567^10^2.65^1.24^1.32^8.40^^0.03^0.04^0.83^0.30^0.03^^^^^^0.18^50^3.00^^9.00^25.00^1.00^0.00^32.00^0.59^^^7.20^22.03^11.52^1.22^6^28.00^~1 oz~^112.00^~1 bar~^0
~19904~^~CHOCOLATE,DK,70-85% CACAO SOL~^1.37^598^7.79^42.63^2.32^45.90^10.90^23.99^73^11.90^228.00^308^715^20^3.31^1.76^1.94^6.80^^0.03^0.07^1.05^0.41^0.03^^^^^^0.28^39^2.00^^7.00^19.00^1.00^0.00^27.00^0.59^^^7.30^24.48^12.78^1.25^3^28.00^~1 oz~^101.00^~1 bar~^0
~19905~^~CANDIES,CHOC,DK,NFS (45-59% CACAO SOL 90%; 60-69% CACAO SOL~^1.00^550^5.09^32.20^1.74^59.97^7.20^46.14^57^8.13^152.00^214^568^23^2.11^1.07^1.44^3.50^0.00^0.02^0.05^0.74^0.30^0.04^0.00^0.00^0.00^0.00^27.60^0.23^49^2.00^0.00^7.00^25.00^1.00^0.00^31.00^0.55^0.00^0.00^8.00^18.99^9.80^1.10^7^28.00^~1 oz~^127.00^~1 bar~^0
~19906~^~SWEETENERS,FOR BAKING,BROWN,CONTAINS SUGAR & SUCRALOSE~^2.44^388^0.00^0.00^0.45^97.11^^45.66^63^1.64^10.00^2^130^11^0.08^0.08^0.06^^^0.01^0.01^0.08^0.12^0.04^^^^^^^^^^^^^^^^^^^^^^^12.00^~1 tbsp~^189.00^~1 cup~^0
~19907~^~SWEETENERS,FOR BAKING,CONTAINS SUGAR & SUCRALOSE~^0.43^398^0.00^0.00^0.04^99.53^^47.05^1^0.06^0.00^0^2^2^0.01^8.0e-03^4.0e-03^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^14.00^~1 tbsp~^202.00^~1 cup~^0
~19908~^~SUGAR,TURBINADO~^0.03^399^0.00^0.00^0.17^99.80^^99.19^12^0.37^2.00^1^29^3^0.03^9.0e-03^0.04^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^4.00^~1 tsp~^202.00^~1 cup~^0
~19909~^~SWEETENERS,SUGAR SUB,GRANULATED,BROWN~^9.14^347^2.06^0.00^4.03^84.77^0.60^4.03^879^0.16^6.00^8^39^572^0.04^7.0e-03^0.02^^^0.01^0.01^^0.08^0.01^^^^^^^^^^^^^^^^^^^^^^^0.00^~1 tsp~^23.00^~1 cup~^0
~19910~^~CANDIES,CRISPY BAR W/ PNUT BUTTER FILLING~^1.60^542^9.53^31.34^2.00^55.53^3.30^40.33^70^1.30^49.00^144^295^264^0.99^0.20^0.00^0.70^0.60^0.13^0.10^3.64^0.44^0.08^40.00^40.00^0.00^68.00^28.20^0.15^58^15.00^15.00^0.00^4.00^0.00^0.00^45.00^2.77^0.00^0.00^5.90^12.95^10.82^4.68^5^42.00^~1 serving, 1.5 oz~^^^0
~19911~^~SYRUP,MAPLE,CANADIAN~^32.15^270^0.00^0.00^0.47^67.38^0.00^59.92^109^0.11^21.00^^225^9^0.70^^2.30^^0.00^0.06^1.27^0.08^^^^^^^^0.00^0^0.00^^^^^^^^^^^^^^0^80.00^~60 milliliter~^^^0
~19912~^~Sweetener, syrup, agave~^22.94^310^0.09^0.45^0.14^76.37^0.20^68.03^1^0.09^1.00^1^4^4^0.01^9.0e-03^5.0e-03^1.70^17.00^0.12^0.16^0.68^^0.23^30.00^0.00^30.00^30.00^13.30^0.00^156^8.00^0.00^0.00^94.00^0.00^0.00^0.00^0.98^0.00^0.00^22.50^0.00^0.00^0.00^0^6.00^~1 tsp~^55.00^~.25 cup~^0
~19913~^~Candies, NESTLE, BUTTERFINGER Crisp~^5.05^465^6.67^18.33^1.50^68.45^1.70^48.33^33^0.60^89.00^153^429^13^1.23^0.42^1.07^11.00^0.10^0.13^0.09^2.43^0.34^0.14^25.00^0.00^25.00^25.00^13.80^0.05^1^0.00^0.00^0.00^1.00^0.00^0.00^28.00^1.31^0.00^0.00^3.20^10.59^4.46^2.17^0^60.00^~1 piece~^^^0
~19914~^~CANDIES,M&M MARS 3 MUSKETEERS TRUFFLE CRISP~^0.18^538^6.41^28.85^1.41^63.15^0.00^57.69^150^1.88^50.00^165^296^63^1.83^0.39^0.37^3.60^0.00^0.08^0.23^0.30^0.37^0.02^9.00^0.00^9.00^9.00^36.60^0.60^155^46.00^46.00^0.00^0.00^0.00^0.00^5.00^0.60^0.00^0.00^5.80^19.23^5.53^1.09^18^31.00^~1 serving~^^^0
~19916~^~SYRUPS,CHOC,HERSHEY'S SUGAR FREE,GENUINE CHOC FLAV,LITE SYRU~^78.89^43^2.87^2.03^1.80^14.20^2.90^0.27^0^2.06^74.00^113^388^343^0.99^0.56^0.57^2.00^0.00^0.01^0.07^0.37^0.03^0.01^5.00^0.00^5.00^5.00^1.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^6.00^0.02^0.00^0.00^0.40^0.74^0.42^0.04^0^35.00^~2 tbsp~^^^0
~19917~^~CANDIES,M&M MARS PRETZEL CHOC CANDIES~^4.84^447^5.00^15.00^2.23^72.94^2.50^50.00^50^0.90^39.00^135^253^475^1.25^0.27^0.29^3.30^0.00^0.08^0.20^0.43^0.31^0.03^15.00^6.00^9.00^19.00^29.30^0.45^116^34.00^34.00^0.00^3.00^0.00^0.00^4.00^0.37^0.00^0.00^4.70^8.98^3.30^1.01^13^40.00^~.25 cup~^^^0
~19918~^~SWEETENER,HERBAL EXTRACT PDR FROM STEVIA LEAF~^0.00^0^0.00^0.00^0.00^100.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^1.00^~1 package~^^^0
~19919~^~CANDIES,FRUIT SNACKS,W/ HI VIT C~^11.84^352^0.08^0.00^0.11^87.97^0.00^68.18^0^0.00^1.00^3^8^23^0.19^0.01^0.01^1.10^136.40^0.02^8.0e-03^8.0e-03^6.0e-03^1.0e-03^1.00^0.00^1.00^1.00^0.30^0.00^3^0.00^0.00^0.00^1.00^3.00^0.00^3.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^44.00^~1 serving~^^^0
~20001~^~AMARANTH GRAIN,UNCKD~^11.29^371^13.56^7.02^2.88^65.25^6.70^1.69^159^7.61^248.00^557^508^4^2.87^0.52^3.33^18.70^4.20^0.11^0.20^0.92^1.45^0.59^82.00^0.00^82.00^82.00^69.80^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^28.00^1.19^0.00^0.00^0.00^1.45^1.68^2.77^0^193.00^~1 cup~^^^0
~20002~^~AMARANTH GRAIN,CKD~^75.16^102^3.80^1.58^0.77^18.69^2.10^^47^2.10^65.00^148^135^6^0.86^0.14^0.85^5.50^^0.01^0.02^0.23^^0.11^22.00^^22.00^^^^^^^^^^^^0.19^^^^^^^^246.00^~1 cup~^^^0
~20003~^~ARROWROOT FLOUR~^11.37^357^0.30^0.10^0.08^88.15^3.40^^40^0.33^3.00^5^11^2^0.07^0.04^0.47^^0.00^1.0e-03^0.00^0.00^0.13^5.0e-03^7.00^0.00^7.00^7.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^2.0e-03^0.04^0^128.00^~1 cup~^^^0
~20004~^~BARLEY,HULLED~^9.44^354^12.48^2.30^2.29^73.48^17.30^0.80^33^3.60^133.00^264^452^12^2.77^0.49^1.94^37.70^0.00^0.64^0.28^4.60^0.28^0.31^19.00^0.00^19.00^19.00^^0.00^22^1.00^0.00^0.00^13.00^0.00^0.00^160.00^0.57^0.00^0.00^2.20^0.48^0.29^1.10^0^184.00^~1 cup~^^^0
~20005~^~BARLEY,PEARLED,RAW~^10.09^352^9.91^1.16^1.11^77.72^15.60^0.80^29^2.50^79.00^221^280^9^2.13^0.42^1.32^37.70^0.00^0.19^0.11^4.60^0.28^0.26^23.00^0.00^23.00^23.00^37.80^0.00^22^1.00^0.00^0.00^13.00^0.00^0.00^160.00^0.02^0.00^0.00^2.20^0.24^0.14^0.56^0^200.00^~1 cup~^^^0
~20006~^~BARLEY,PEARLED,COOKED~^68.80^123^2.26^0.44^0.27^28.22^3.80^0.28^11^1.33^22.00^54^93^3^0.82^0.10^0.25^8.60^0.00^0.08^0.06^2.06^0.13^0.11^16.00^0.00^16.00^16.00^13.40^0.00^7^0.00^0.00^0.00^5.00^0.00^0.00^56.00^0.01^0.00^0.00^0.80^0.09^0.05^0.21^0^157.00^~1 cup~^^^0
~20008~^~BUCKWHEAT~^9.75^343^13.25^3.40^2.10^71.50^10.00^^18^2.20^231.00^347^460^1^2.40^1.10^1.30^8.30^0.00^0.10^0.42^7.02^1.23^0.21^30.00^0.00^30.00^30.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.74^1.04^1.03^0^170.00^~1 cup~^^^0
~20009~^~BUCKWHEAT GROATS,RSTD,DRY~^8.41^346^11.73^2.71^2.20^74.95^10.30^^17^2.47^221.00^319^320^11^2.42^0.62^1.61^8.40^0.00^0.22^0.27^5.13^1.23^0.35^42.00^0.00^42.00^42.00^54.20^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.59^0.82^0.82^0^164.00^~1 cup~^^^0
~20010~^~BUCKWHEAT GROATS,RSTD,CKD~^75.63^92^3.38^0.62^0.43^19.94^2.70^0.90^7^0.80^51.00^70^88^4^0.61^0.14^0.40^2.20^0.00^0.04^0.03^0.94^0.35^0.07^14.00^0.00^14.00^14.00^20.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^60.00^0.09^0.00^0.00^1.90^0.13^0.18^0.18^0^168.00^~1 cup~^^^0
~20011~^~BUCKWHEAT FLR,WHOLE-GROAT~^11.15^335^12.62^3.10^2.54^70.59^10.00^2.60^41^4.06^251.00^337^577^11^3.12^0.51^2.03^5.70^0.00^0.41^0.19^6.15^0.44^0.58^54.00^0.00^54.00^54.00^54.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^220.00^0.32^0.00^0.00^7.00^0.67^0.94^0.94^0^120.00^~1 cup~^^^0
~20012~^~BULGUR,DRY~^9.00^342^12.29^1.33^1.51^75.87^12.50^0.41^35^2.46^164.00^300^410^17^1.93^0.33^3.04^2.30^0.00^0.23^0.11^5.11^1.04^0.34^27.00^0.00^27.00^27.00^28.10^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^220.00^0.06^0.00^0.00^1.90^0.23^0.17^0.54^0^140.00^~1 cup~^^^0
~20013~^~BULGUR,COOKED~^77.76^83^3.08^0.24^0.34^18.58^4.50^0.10^10^0.96^32.00^40^68^5^0.57^0.07^0.60^0.60^0.00^0.05^0.02^1.00^0.34^0.08^18.00^0.00^18.00^18.00^6.90^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^54.00^0.01^0.00^0.00^0.50^0.04^0.03^0.09^0^182.00^~1 cup~^8.40^~1 tbsp~^0
~20014~^~CORN GRAIN,YEL~^10.37^365^9.42^4.74^1.20^74.26^7.30^0.64^7^2.71^127.00^210^287^35^2.21^0.31^0.48^15.50^0.00^0.38^0.20^3.62^0.42^0.62^19.00^0.00^19.00^19.00^^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^1355.00^0.49^0.00^0.00^0.30^0.66^1.25^2.16^0^166.00^~1 cup~^^^0
~20015~^~CORN BRAN,CRUDE~^4.71^224^8.36^0.92^0.36^85.64^79.00^0.00^42^2.79^64.00^72^44^7^1.56^0.24^0.14^16.50^0.00^0.01^0.10^2.73^0.63^0.15^4.00^0.00^4.00^4.00^18.10^0.00^71^4.00^0.00^21.00^32.00^0.00^0.00^1355.00^0.42^0.00^0.00^0.30^0.13^0.24^0.42^0^76.00^~1 cup~^^^0
~20016~^~CORN FLR,WHOLE-GRAIN,YEL~^10.91^361^6.93^3.86^1.45^76.85^7.30^0.64^7^2.38^93.00^272^315^5^1.73^0.23^0.46^15.40^0.00^0.24^0.08^1.90^0.65^0.37^25.00^0.00^25.00^25.00^21.60^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^1355.00^0.42^0.00^0.00^0.30^0.54^1.01^1.75^0^117.00^~1 cup~^^^0
~20017~^~CORN FLR,MASA,ENR,WHITE~^9.79^363^8.46^3.69^1.48^76.59^6.40^1.61^138^8.50^93.00^231^262^5^1.80^0.20^0.37^10.50^0.00^1.47^0.80^9.93^0.19^0.47^209.00^180.00^29.00^335.00^8.60^0.00^5^0.00^0.00^0.00^2.00^2.00^0.00^6.00^0.12^0.00^0.00^0.00^0.53^0.99^1.72^0^114.00^~1 cup~^^^0
~20018~^~CORN FLR,DEGERMED,UNENR,YEL~^9.81^375^5.59^1.39^0.46^82.75^1.90^0.64^2^0.91^18.00^60^90^1^0.37^0.14^0.05^8.00^0.00^0.07^0.05^2.65^0.05^0.09^48.00^0.00^48.00^48.00^^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^1355.00^0.15^0.00^0.00^0.30^0.17^0.27^0.69^0^126.00^~1 cup~^^^0
~20019~^~CORN FLR,MASA,UNENR,WHITE~^9.79^363^8.46^3.69^1.48^76.59^6.40^1.61^138^1.47^93.00^231^262^5^1.80^0.20^0.37^10.50^0.00^0.22^0.09^1.63^0.19^0.47^29.00^0.00^29.00^29.00^8.60^0.00^5^0.00^0.00^0.00^2.00^2.00^0.00^6.00^0.12^0.00^0.00^0.00^0.53^0.99^1.72^0^114.00^~1 cup~^^^0
~20020~^~CORNMEAL,WHOLE-GRAIN,YEL~^10.26^362^8.12^3.59^1.13^76.89^7.30^0.64^6^3.45^127.00^241^287^35^1.82^0.19^0.49^15.50^0.00^0.38^0.20^3.63^0.42^0.30^25.00^0.00^25.00^25.00^21.60^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^1355.00^0.42^0.00^0.00^0.30^0.50^0.94^1.63^0^122.00^~1 cup~^^^0
~20022~^~CORNMEAL,DEGERMED,ENR,YEL~^11.18^370^7.11^1.75^0.51^79.45^3.90^1.61^3^4.36^32.00^99^142^7^0.66^0.07^0.17^10.50^0.00^0.55^0.38^4.96^0.24^0.18^209.00^180.00^30.00^335.00^8.60^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^1628.00^0.12^0.00^0.00^0.00^0.22^0.39^0.82^0^157.00^~1 cup~^^^0
~20023~^~CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL~^12.59^334^8.28^3.40^5.45^70.28^6.70^^361^5.76^86.00^804^255^1247^2.00^0.15^0.49^^0.00^0.66^0.40^5.29^0.42^0.54^233.00^176.00^57.00^356.00^^0.00^469^23.00^0.00^^^^^^^0.00^0.00^^0.47^0.89^1.55^0^122.00^~1 cup~^^^0
~20024~^~CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL~^10.33^348^8.41^2.85^4.98^73.43^6.30^^299^4.95^54.00^651^207^1319^1.39^0.13^0.51^^0.00^0.71^0.43^5.20^0.38^0.38^264.00^198.00^66.00^402.00^^0.00^287^14.00^0.00^^^^^^^0.00^0.00^^0.40^0.75^1.29^0^170.00^~1 cup~^^^0
~20025~^~CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL~^10.17^355^8.41^1.72^4.91^74.79^7.10^^350^4.73^49.00^623^170^1348^1.00^0.13^0.10^^0.00^0.67^0.38^4.56^0.31^0.39^233.00^202.00^31.00^374.00^^0.00^214^11.00^0.00^^^^^^^0.00^0.00^^0.23^0.42^0.73^0^138.00^~1 cup~^^^0
~20027~^~CORNSTARCH~^8.32^381^0.26^0.05^0.09^91.27^0.90^0.00^2^0.47^3.00^13^3^9^0.06^0.05^0.05^2.80^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.0e-03^0.01^0.02^0^128.00^~1 cup~^^^0
~20028~^~COUSCOUS,DRY~^8.56^376^12.76^0.64^0.62^77.43^5.00^^24^1.08^44.00^170^166^10^0.83^0.24^0.78^^0.00^0.16^0.07^3.49^1.24^0.11^20.00^0.00^20.00^20.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.11^0.08^0.25^0^173.00^~1 cup~^^^0
~20029~^~COUSCOUS,COOKED~^72.57^112^3.79^0.16^0.26^23.22^1.40^0.10^8^0.38^8.00^22^58^5^0.26^0.04^0.08^27.50^0.00^0.06^0.02^0.98^0.37^0.05^15.00^0.00^15.00^15.00^3.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^25.00^0.13^0.00^0.00^0.10^0.02^0.02^0.06^0^157.00^~1 cup, cooked~^528.00^~1 cup,  dry, yields~^0
~20030~^~HOMINY,CANNED,WHITE~^82.53^72^1.48^0.88^0.86^14.26^2.50^1.82^10^0.62^16.00^35^9^345^1.05^0.03^0.07^3.00^0.00^3.0e-03^6.0e-03^0.03^0.15^5.0e-03^1.00^0.00^1.00^1.00^3.10^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^30.00^0.05^0.00^0.00^0.20^0.12^0.23^0.39^0^165.00^~1 cup~^^^0
~20031~^~MILLET,RAW~^8.67^378^11.02^4.22^3.25^72.85^8.50^^8^3.01^114.00^285^195^5^1.68^0.75^1.63^2.70^0.00^0.42^0.29^4.72^0.84^0.38^85.00^0.00^85.00^85.00^^0.00^0^0.00^0.00^^^^^^0.05^0.00^0.00^0.90^0.72^0.77^2.13^0^200.00^~1 cup~^^^0
~20032~^~MILLET,COOKED~^71.41^119^3.51^1.00^0.41^23.67^1.30^0.13^3^0.63^44.00^100^62^2^0.91^0.16^0.27^0.90^0.00^0.10^0.08^1.33^0.17^0.10^19.00^0.00^19.00^19.00^11.20^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^70.00^0.02^0.00^0.00^0.30^0.17^0.18^0.50^0^174.00^~1 cup~^^^0
~20033~^~OAT BRAN,RAW~^6.55^246^17.30^7.03^2.89^66.22^15.40^1.45^58^5.41^235.00^734^566^4^3.11^0.40^5.63^45.20^0.00^1.17^0.22^0.93^1.49^0.16^52.00^0.00^52.00^52.00^32.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^180.00^1.01^0.00^0.00^3.20^1.32^2.37^2.76^0^94.00^~1 cup~^^^0
~20034~^~OAT BRAN,COOKED~^84.00^40^3.21^0.86^0.49^11.44^2.60^^10^0.88^40.00^119^92^1^0.53^0.06^0.96^7.70^0.00^0.16^0.03^0.14^0.21^0.02^6.00^0.00^6.00^6.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.16^0.29^0.33^0^219.00^~1 cup~^^^0
~20035~^~QUINOA,UNCKD~^13.28^368^14.12^6.07^2.38^64.16^7.00^^47^4.57^197.00^457^563^5^3.10^0.59^2.03^8.50^^0.36^0.31^1.52^0.77^0.48^184.00^0.00^184.00^184.00^70.20^0.00^14^1.00^0.00^0.00^8.00^1.00^0.00^163.00^2.44^0.00^0.00^0.00^0.70^1.61^3.29^0^170.00^~1 cup~^^^0
~20036~^~RICE,BROWN,LONG-GRAIN,RAW~^10.37^370^7.94^2.92^1.53^77.24^3.50^0.85^23^1.47^143.00^333^223^7^2.02^0.27^3.74^23.40^0.00^0.40^0.09^5.09^1.49^0.50^20.00^0.00^20.00^20.00^30.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.59^0.00^0.00^1.90^0.58^1.05^1.04^0^185.00^~1 cup~^^^0
~20037~^~RICE,BROWN,LONG-GRAIN,CKD~^73.09^111^2.58^0.90^0.46^22.96^1.80^0.35^10^0.42^43.00^83^43^5^0.63^0.10^0.90^9.80^0.00^0.09^0.02^1.52^0.28^0.14^4.00^0.00^4.00^4.00^9.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.00^0.00^0.60^0.18^0.32^0.32^0^195.00^~1 cup~^^^0
~20038~^~OATS~^8.22^389^16.89^6.90^1.72^66.27^10.60^^54^4.72^177.00^523^429^2^3.97^0.62^4.91^^0.00^0.76^0.13^0.96^1.34^0.11^56.00^0.00^56.00^56.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^1.21^2.17^2.53^0^156.00^~1 cup~^^^0
~20040~^~RICE,BROWN,MEDIUM-GRAIN,RAW~^12.37^362^7.50^2.68^1.27^76.17^3.40^^33^1.80^143.00^264^268^4^2.02^0.27^3.74^^0.00^0.41^0.04^4.30^1.49^0.50^20.00^0.00^20.00^20.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.53^0.97^0.95^0^190.00^~1 cup~^^^0
~20041~^~RICE,BROWN,MEDIUM-GRAIN,CKD~^72.96^112^2.32^0.83^0.39^23.51^1.80^^10^0.53^44.00^77^79^1^0.62^0.08^1.09^^0.00^0.10^0.01^1.33^0.39^0.14^4.00^0.00^4.00^4.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.16^0.30^0.29^0^195.00^~1 cup~^^^0
~20044~^~RICE,WHITE,LONG-GRAIN,REG,RAW,ENR~^11.62^365^7.13^0.66^0.64^79.95^1.30^0.12^28^4.31^25.00^115^115^5^1.09^0.22^1.08^15.10^0.00^0.57^0.04^4.19^1.01^0.16^231.00^223.00^8.00^387.00^5.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^0.10^0.18^0.20^0.17^0^185.00^~1 cup~^^^0
~20045~^~RICE,WHITE,LONG-GRAIN,REG,CKD,ENR~^68.44^130^2.69^0.28^0.41^28.17^0.40^0.05^10^1.20^12.00^43^35^1^0.49^0.06^0.47^7.50^0.00^0.16^0.01^1.47^0.39^0.09^58.00^55.00^3.00^97.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.07^0.08^0.07^0^158.00^~1 cup~^^^0
~20046~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY~^9.86^374^7.51^1.03^0.71^80.89^1.80^0.33^71^3.33^27.00^153^174^2^1.02^0.28^1.03^19.90^0.00^0.60^0.05^5.04^0.67^0.45^257.00^249.00^8.00^431.00^6.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.00^0.00^0.10^0.29^0.25^0.32^0^185.00^~1 cup~^^^0
~20047~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD~^70.36^123^2.91^0.37^0.30^26.05^0.90^0.11^19^1.81^9.00^55^56^2^0.37^0.07^0.35^9.30^0.00^0.21^0.01^2.30^0.32^0.15^81.00^79.00^3.00^136.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.07^0.07^0.09^0^158.00^~1 cup~^^^0
~20048~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY~^8.38^380^7.82^0.94^0.53^82.32^1.90^0.05^22^6.30^14.00^118^27^10^1.43^0.17^0.98^37.20^0.00^0.92^0.02^7.00^0.43^0.12^275.00^273.00^2.00^466.00^6.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.10^0.15^0.14^0.21^0^95.00^~1 cup~^^^0
~20049~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP~^70.34^124^2.18^0.50^0.22^26.76^0.60^0.00^8^1.77^5.00^37^9^4^0.49^0.03^0.34^4.80^0.00^0.07^8.0e-03^1.73^0.05^0.05^70.00^69.00^1.00^118.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.01^0.00^0.00^0.00^0.01^0.07^0.01^0^165.00^~1 cup~^^^0
~20050~^~RICE,WHITE,MEDIUM-GRAIN,RAW,ENR~^12.89^360^6.61^0.58^0.58^79.34^1.40^^9^4.36^35.00^108^86^1^1.16^0.11^1.10^15.10^0.00^0.57^0.04^5.09^1.34^0.14^231.00^222.00^9.00^386.00^^0.00^0^0.00^0.00^^^^^^0.11^0.00^0.00^^0.15^0.18^0.15^0^195.00^~1 cup~^^^0
~20051~^~RICE,WHITE,MEDIUM-GRAIN,CKD~^68.61^130^2.38^0.21^0.21^28.59^0.30^^3^1.49^13.00^37^29^0^0.42^0.03^0.37^7.50^0.00^0.16^0.01^1.83^0.41^0.05^58.00^56.00^2.00^97.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^0.06^0.05^0^186.00^~1 cup~^^^0
~20052~^~RICE,WHITE,SHORT-GRAIN,RAW~^13.29^358^6.50^0.52^0.54^79.15^2.80^^3^4.23^23.00^95^76^1^1.10^0.21^1.03^15.10^0.00^0.56^0.04^4.11^1.28^0.17^231.00^225.00^6.00^389.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.14^0.16^0.13^0^200.00^~1 cup~^^^0
~20053~^~RICE,WHITE,SHORT-GRAIN,CKD~^68.53^130^2.36^0.19^0.20^28.73^^^1^1.46^8.00^33^26^0^0.40^0.07^0.35^7.50^0.00^0.16^0.01^1.49^0.39^0.05^59.00^57.00^2.00^99.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^0.05^0.05^0^186.00^~1 cup~^^^0
~20054~^~RICE,WHITE,GLUTINOUS,RAW~^10.46^370^6.81^0.55^0.49^81.68^2.80^^11^1.60^23.00^71^77^7^1.20^0.17^0.97^15.10^0.00^0.18^0.05^2.14^0.82^0.10^7.00^0.00^7.00^7.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.11^0.20^0.19^0^185.00^~1 cup~^^^0
~20055~^~RICE,WHITE,GLUTINOUS,CKD~^76.63^97^2.02^0.19^0.07^21.09^1.00^0.05^2^0.14^5.00^8^10^5^0.41^0.04^0.26^5.60^0.00^0.02^0.01^0.29^0.21^0.02^1.00^0.00^1.00^1.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.03^0.07^0.06^0^174.00^~1 cup~^^^0
~20058~^~RICE,WHITE,STMD,CHINESE RESTAURANT~^62.50^151^3.20^0.27^0.14^33.88^0.90^^5^0.39^5.00^33^20^5^0.68^0.04^0.44^^^0.01^0.01^0.56^^0.02^5.00^0.00^5.00^5.00^^^^^^^^^^^^^^^^^^^132.00^~1 cup, loosely packed~^^^0
~20060~^~RICE BRAN,CRUDE~^6.13^316^13.35^20.85^9.98^49.69^21.00^0.90^57^18.54^781.00^1677^1485^5^6.04^0.72^14.21^15.60^0.00^2.75^0.28^33.99^7.39^4.07^63.00^0.00^63.00^63.00^32.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^220.00^4.92^0.00^0.00^1.90^4.17^7.54^7.45^0^118.00^~1 cup~^^^0
~20061~^~RICE FLOUR,WHITE~^11.89^366^5.95^1.42^0.61^80.13^2.40^0.12^10^0.35^35.00^98^76^0^0.80^0.13^1.20^15.10^0.00^0.13^0.02^2.59^0.81^0.43^4.00^0.00^4.00^4.00^5.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^0.00^0.38^0.44^0.37^0^158.00^~1 cup~^^^0
~20062~^~RYE GRAIN~^10.60^338^10.34^1.63^1.57^75.86^15.10^0.98^24^2.63^110.00^332^510^2^2.65^0.36^2.57^13.90^0.00^0.31^0.25^4.27^1.45^0.29^38.00^0.00^38.00^38.00^30.40^0.00^11^1.00^0.00^0.00^7.00^0.00^0.00^210.00^0.85^0.00^0.00^5.90^0.19^0.20^0.76^0^169.00^~1 cup~^^^0
~20063~^~RYE FLOUR,DARK~^10.75^325^15.91^2.22^2.50^68.63^23.80^2.31^37^4.97^160.00^499^717^2^5.04^0.56^6.06^18.00^0.00^0.31^0.25^4.27^1.45^0.44^33.00^0.00^33.00^33.00^30.40^0.00^11^1.00^0.00^0.00^7.00^0.00^0.00^210.00^2.73^0.00^0.00^5.90^0.26^0.28^1.04^0^128.00^~1 cup~^^^0
~20064~^~RYE FLOUR,MEDIUM~^10.97^349^10.88^1.52^1.20^75.43^11.80^1.10^24^2.54^63.00^225^374^2^2.17^0.33^2.41^14.40^0.00^0.28^0.11^1.72^0.49^0.26^34.00^0.00^34.00^34.00^20.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^210.00^1.43^0.00^0.00^5.90^0.18^0.18^0.69^0^102.00^~1 cup~^^^0
~20065~^~RYE FLOUR,LIGHT~^11.40^357^9.82^1.33^0.78^76.68^8.00^0.93^13^0.91^32.00^130^224^2^1.33^0.21^1.16^17.60^0.00^0.33^0.09^0.80^0.66^0.23^23.00^0.00^23.00^23.00^10.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^210.00^0.83^0.00^0.00^5.90^0.15^0.15^0.58^0^102.00^~1 cup~^^^0
~20066~^~SEMOLINA,ENRICHED~^12.67^360^12.68^1.05^0.77^72.83^3.90^^17^4.36^47.00^136^186^1^1.05^0.18^0.61^89.40^0.00^0.81^0.57^5.99^0.58^0.10^183.00^111.00^72.00^261.00^^0.00^0^0.00^0.00^^^^^^0.26^0.00^0.00^^0.15^0.12^0.43^0^167.00^~1 cup~^^^0
~20067~^~SORGHUM GRAIN~^12.40^329^10.62^3.46^1.43^72.09^6.70^2.53^13^3.36^165.00^289^363^2^1.67^0.28^1.60^12.20^0.00^0.33^0.09^3.68^0.36^0.44^20.00^0.00^20.00^20.00^^0.00^0^0.00^0.00^^^^^^0.50^0.00^0.00^^0.61^1.13^1.55^0^192.00^~1 cup~^^^0
~20068~^~TAPIOCA,PEARL,DRY~^10.99^358^0.19^0.02^0.11^88.69^0.90^3.35^20^1.58^1.00^7^11^1^0.12^0.02^0.11^0.80^0.00^4.0e-03^0.00^0.00^0.13^8.0e-03^4.00^0.00^4.00^4.00^1.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5.0e-03^5.0e-03^3.0e-03^0^152.00^~1 cup~^^^0
~20069~^~TRITICALE~^10.51^336^13.05^2.09^2.23^72.13^^^37^2.57^130.00^358^332^5^3.45^0.45^3.21^^0.00^0.41^0.13^1.43^1.32^0.13^73.00^0.00^73.00^73.00^^0.00^0^0.00^0.00^^^^^^0.90^0.00^0.00^^0.36^0.21^0.91^0^192.00^~1 cup~^^^0
~20070~^~TRITICALE FLR,WHOLE-GRAIN~^10.01^338^13.18^1.81^1.85^73.14^14.60^^35^2.59^153.00^321^466^2^2.66^0.55^4.18^^0.00^0.37^0.13^2.86^2.16^0.40^74.00^0.00^74.00^74.00^^0.00^0^0.00^0.00^^^^^^0.90^0.00^0.00^^0.31^0.18^0.79^0^130.00^~1 cup~^^^0
~20071~^~WHEAT,HARD RED SPRING~^12.76^329^15.40^1.92^1.89^68.03^12.20^0.41^25^3.60^124.00^332^340^2^2.78^0.41^4.05^70.70^0.00^0.50^0.11^5.71^0.93^0.33^43.00^0.00^43.00^43.00^31.20^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^220.00^1.01^0.00^0.00^1.90^0.31^0.30^0.76^0^192.00^~1 cup~^^^0
~20072~^~WHEAT,HARD RED WINTER~^13.10^327^12.61^1.54^1.57^71.18^12.20^0.41^29^3.19^126.00^288^363^2^2.65^0.43^3.98^70.70^0.00^0.38^0.11^5.46^0.95^0.30^38.00^0.00^38.00^38.00^31.20^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^220.00^1.01^0.00^0.00^1.90^0.26^0.20^0.62^0^192.00^~1 cup~^^^0
~20073~^~WHEAT,SOFT RED WINTER~^12.17^331^10.35^1.56^1.68^74.24^12.50^0.41^27^3.21^126.00^493^397^2^2.63^0.45^4.39^^0.00^0.39^0.09^4.80^0.85^0.27^41.00^0.00^41.00^41.00^^0.00^0^0.00^0.00^^^^^^1.01^0.00^0.00^^0.28^0.17^0.65^0^168.00^~1 cup~^^^0
~20074~^~WHEAT,HARD WHITE~^9.57^342^11.31^1.71^1.52^75.90^12.20^0.41^32^4.56^93.00^355^432^2^3.33^0.36^3.82^^0.00^0.38^0.10^4.38^0.95^0.36^38.00^0.00^38.00^38.00^^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^220.00^1.01^0.00^0.00^1.90^0.27^0.20^0.75^0^192.00^~1 cup~^^^0
~20075~^~WHEAT,SOFT WHITE~^10.42^340^10.69^1.99^1.54^75.36^12.70^0.41^34^5.37^90.00^402^435^2^3.46^0.42^3.40^^0.00^0.41^0.10^4.76^0.85^0.37^41.00^0.00^41.00^41.00^^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^220.00^1.01^0.00^0.00^1.90^0.36^0.22^0.83^0^168.00^~1 cup~^^^0
~20076~^~WHEAT,DURUM~^10.94^339^13.68^2.47^1.78^71.13^^^34^3.52^144.00^508^431^2^4.16^0.55^3.01^89.40^0.00^0.41^0.12^6.73^0.93^0.41^43.00^0.00^43.00^43.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.45^0.34^0.97^0^192.00^~1 cup~^^^0
~20077~^~WHEAT BRAN,CRUDE~^9.89^216^15.55^4.25^5.79^64.51^42.80^0.41^73^10.57^611.00^1013^1182^2^7.27^0.99^11.50^77.60^0.00^0.52^0.57^13.57^2.18^1.30^79.00^0.00^79.00^79.00^74.40^0.00^9^0.00^0.00^0.00^6.00^0.00^0.00^240.00^1.49^0.00^0.00^1.90^0.63^0.63^2.21^0^58.00^~1 cup~^^^0
~20078~^~WHEAT GERM,CRUDE~^11.12^360^23.15^9.72^4.21^51.80^13.20^^39^6.26^239.00^842^892^12^12.29^0.79^13.30^79.20^0.00^1.88^0.49^6.81^2.25^1.30^281.00^0.00^281.00^281.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^1.66^1.36^6.01^0^115.00^~1 cup~^^^0
~20080~^~WHEAT FLOUR,WHOLE-GRAIN~^10.74^340^13.21^2.50^1.58^71.97^10.70^0.41^34^3.60^137.00^357^363^2^2.60^0.41^4.06^61.80^0.00^0.50^0.16^4.95^0.60^0.40^44.00^0.00^44.00^44.00^31.20^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^220.00^0.71^0.00^0.00^1.90^0.43^0.28^1.16^0^120.00^~1 cup~^^^0
~20081~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED~^11.92^364^10.33^0.98^0.47^76.31^2.70^0.27^15^4.64^22.00^108^107^2^0.70^0.14^0.68^33.90^0.00^0.78^0.49^5.90^0.43^0.04^183.00^154.00^29.00^291.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.06^0.00^0.00^0.30^0.15^0.08^0.41^0^125.00^~1 cup~^^^0
~20082~^~WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR~^10.59^354^9.89^0.97^4.33^74.22^2.70^0.22^338^4.67^19.00^595^124^1193^0.62^0.11^1.00^34.40^0.00^0.67^0.41^5.83^0.43^0.05^196.00^158.00^38.00^307.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.15^0.08^0.41^0^125.00^~1 cup~^^^0
~20083~^~WHEAT FLR,WHITE,BREAD,ENR~^13.36^361^11.98^1.66^0.47^72.53^2.40^0.31^15^4.41^25.00^97^100^2^0.85^0.18^0.79^39.70^0.00^0.81^0.51^7.55^0.43^0.03^183.00^150.00^33.00^288.00^10.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^79.00^0.40^0.00^0.00^0.30^0.24^0.14^0.72^0^137.00^~1 cup~^^^0
~20084~^~WHEAT FLR,WHITE,CAKE,ENR~^12.51^362^8.20^0.86^0.39^78.03^1.70^0.31^14^7.32^16.00^85^105^2^0.62^0.13^0.63^4.90^0.00^0.89^0.43^6.79^0.45^0.03^186.00^138.00^47.00^282.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^3.00^0.02^0.00^0.00^0.30^0.12^0.07^0.37^0^137.00^~1 cup,  unsifted, dipped~^^^0
~20086~^~WHEAT FLR,WHITE,TORTILLA MIX,ENR~^10.08^405^9.66^10.63^2.49^67.14^^^205^7.05^21.00^210^100^677^0.64^0.10^0.61^^0.00^0.73^0.49^5.82^0.39^0.04^136.00^112.00^24.00^215.00^11.10^0.00^0^^0.00^^^^^^1.64^0.00^0.00^1.10^4.10^4.54^1.52^0^111.00^~1 cup~^^^0
~20087~^~WHEAT,SPROUTED~^47.75^198^7.49^1.27^0.96^42.53^1.10^^28^2.14^82.00^200^169^16^1.65^0.26^1.85^42.50^2.60^0.22^0.15^3.08^0.94^0.26^38.00^0.00^38.00^38.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.20^0.15^0.55^0^108.00^~1 cup~^^^0
~20088~^~WILD RICE,RAW~^7.76^357^14.73^1.08^1.53^74.90^6.20^2.50^21^1.96^177.00^433^427^7^5.96^0.52^1.32^2.80^0.00^0.11^0.26^6.73^1.07^0.39^95.00^0.00^95.00^95.00^35.00^0.00^19^1.00^0.00^0.00^11.00^0.00^0.00^220.00^0.82^0.00^0.00^1.90^0.15^0.15^0.67^0^160.00^~1 cup~^^^0
~20089~^~WILD RICE,COOKED~^73.93^101^3.99^0.34^0.40^21.34^1.80^0.73^3^0.60^32.00^82^101^3^1.34^0.12^0.28^0.80^0.00^0.05^0.08^1.28^0.15^0.13^26.00^0.00^26.00^26.00^10.20^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^64.00^0.24^0.00^0.00^0.50^0.04^0.05^0.21^0^164.00^~1 cup~^^^0
~20090~^~RICE FLOUR,BROWN~^11.97^363^7.23^2.78^1.54^76.48^4.60^0.85^11^1.98^112.00^337^289^8^2.45^0.23^4.01^^0.00^0.44^0.08^6.34^1.59^0.73^16.00^0.00^16.00^16.00^^0.00^0^0.00^0.00^^^^^^1.20^0.00^0.00^^0.55^1.00^0.99^0^158.00^~1 cup~^^^0
~20091~^~PASTA,CORN,DRY~^10.00^357^7.46^2.08^1.20^79.26^11.00^^4^0.93^119.00^253^294^3^1.79^0.20^0.48^7.90^0.00^0.23^0.08^2.43^0.48^0.20^25.00^0.00^25.00^25.00^^0.00^170^9.00^0.00^^^^^^^^^^0.29^0.54^0.92^0^105.00^~1 cup~^57.00^~2 oz~^0
~20092~^~PASTA,CORN,COOKED~^68.31^126^2.63^0.73^0.42^27.91^4.80^^1^0.25^36.00^76^31^0^0.63^0.06^0.15^2.80^0.00^0.05^0.02^0.55^0.12^0.05^6.00^0.00^6.00^6.00^^0.00^57^3.00^0.00^^^^^^^^^^0.10^0.19^0.32^0^140.00^~1 cup~^^^0
~20093~^~PASTA,FRESH-REFRIGERATED,PLN,AS PURCHASED~^31.00^288^11.31^2.30^0.66^54.73^^^15^3.35^46.00^163^179^26^1.22^0.22^0.54^^0.00^0.70^0.43^3.35^0.53^0.09^176.00^154.00^22.00^284.00^^0.31^47^14.00^14.00^^^^^^^^^^0.32^0.27^0.94^73^128.00^~4.5 oz~^^^0
~20094~^~PASTA,FRESH-REFRIGERATED,PLN,CKD~^68.56^131^5.15^1.05^0.30^24.93^^^6^1.14^18.00^63^24^6^0.56^0.09^0.22^^0.00^0.20^0.15^0.99^0.18^0.03^64.00^57.00^7.00^104.00^^0.14^20^6.00^6.00^^^^^^^^^^0.15^0.12^0.42^33^57.00^~2 oz~^^^0
~20095~^~PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED~^30.10^289^11.26^2.10^0.82^55.72^^^43^3.30^63.00^148^272^27^1.40^0.19^0.78^^0.00^0.60^0.39^3.46^0.68^0.31^177.00^121.00^56.00^262.00^^0.31^241^25.00^15.00^^^^^^^^^^0.48^0.65^0.46^73^128.00^~4.5 oz~^^^0
~20096~^~PASTA,FRESH-REFRIGERATED,SPINACH,CKD~^68.58^130^5.06^0.94^0.37^25.04^^^18^1.11^24.00^57^37^6^0.63^0.08^0.31^^0.00^0.17^0.13^1.01^0.23^0.11^64.00^46.00^18.00^96.00^^0.14^103^10.00^6.00^^^^^^^^^^0.21^0.29^0.21^33^57.00^~2 oz~^^^0
~20097~^~PASTA,HOMEMADE,MADE W/EGG,CKD~^68.71^130^5.28^1.74^0.73^23.54^^^10^1.16^14.00^52^21^83^0.44^0.05^0.18^^0.00^0.17^0.17^1.25^0.23^0.03^43.00^24.00^19.00^60.00^^0.10^58^17.00^17.00^^^^^^^^^^0.40^0.50^0.52^41^57.00^~2 oz~^^^0
~20098~^~PASTA,HOMEMADE,MADE WO/EGG,CKD~^68.86^124^4.37^0.98^0.66^25.12^^^6^1.13^14.00^40^19^74^0.37^0.06^0.19^^0.00^0.18^0.14^1.34^0.15^0.02^43.00^26.00^17.00^61.00^^0.00^0^0.00^0.00^^^^^^^^^^0.14^0.18^0.50^0^57.00^~2 oz~^^^0
~20099~^~MACARONI,DRY,ENR~^9.90^371^13.04^1.51^0.88^74.67^3.20^2.67^21^3.30^53.00^189^223^6^1.41^0.28^0.91^63.20^0.00^0.89^0.40^7.17^0.43^0.14^237.00^219.00^18.00^391.00^15.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.11^0.00^0.00^0.10^0.27^0.17^0.56^0^105.00^~1 cup, elbow shaped~^84.00^~1 cup, spiral shaped~^0
~20100~^~MACARONI,COOKED,ENRICHED~^62.13^158^5.80^0.93^0.27^30.86^1.80^0.56^7^1.28^18.00^58^44^1^0.51^0.10^0.32^26.40^0.00^0.27^0.13^1.68^0.11^0.04^73.00^66.00^7.00^119.00^6.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^7.00^0.06^0.00^0.00^0.00^0.17^0.13^0.31^0^140.00^~1 cup, elbow shaped~^134.00^~1 cup, spiral shaped~^0
~20101~^~MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70)~^9.23^375^19.86^2.23^1.12^67.56^2.40^^39^4.15^65.00^163^201^8^1.79^0.27^0.91^^0.00^1.18^0.47^7.65^0.68^0.17^278.00^258.00^20.00^458.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.32^0.27^0.98^0^93.00^~1 cup, small shells~^57.00^~2 oz~^0
~20102~^~MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 5.70)~^59.73^164^8.08^0.21^0.31^31.66^^^10^0.72^30.00^50^42^5^0.50^0.08^0.41^^0.00^0.29^0.16^1.83^0.28^0.06^82.00^71.00^11.00^132.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.09^0^115.00^~1 cup, small shells~^^^0
~20105~^~MACARONI,VEG,DRY,ENR~^9.89^367^13.14^1.04^1.05^74.88^4.30^^34^4.28^46.00^116^285^43^0.76^0.20^3.84^^0.00^1.03^0.52^7.32^0.75^0.12^278.00^261.00^17.00^460.00^^0.00^160^8.00^0.00^^^^^^^0.00^0.00^^0.15^0.12^0.42^0^84.00^~1 cup, spiral shaped~^57.00^~2 oz~^0
~20106~^~MACARONI,VEG,CKD,ENR~^68.37^128^4.53^0.11^0.38^26.61^4.30^1.15^11^0.49^19.00^50^31^6^0.44^0.09^0.98^19.80^0.00^0.11^0.06^1.07^0.35^0.02^65.00^59.00^6.00^106.00^5.00^0.00^92^5.00^0.00^0.00^55.00^0.00^245.00^13.00^0.21^0.00^0.00^0.30^0.01^0.01^0.04^0^134.00^~1 cup, spiral shaped~^^^0
~20107~^~MACARONI,WHOLE-WHEAT,DRY~^7.34^348^14.63^1.40^1.60^75.03^8.30^^40^3.63^143.00^258^215^8^2.37^0.45^3.05^^0.00^0.48^0.14^5.13^0.98^0.22^57.00^0.00^57.00^57.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.25^0.19^0.55^0^105.00^~1 cup, elbow shaped~^57.00^~2 oz~^0
~20108~^~MACARONI,WHOLE-WHEAT,CKD~^67.15^124^5.33^0.54^0.44^26.54^2.80^0.80^15^1.06^30.00^89^44^3^0.81^0.16^1.37^25.90^0.00^0.10^0.04^0.70^0.41^0.07^5.00^0.00^5.00^5.00^10.70^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^81.00^0.30^0.00^0.00^0.70^0.09^0.07^0.21^0^140.00^~1 cup, elbow shaped~^^^0
~20109~^~NOODLES,EGG,DRY,ENRICHED~^9.01^384^14.16^4.44^1.12^71.27^3.30^1.88^35^4.01^58.00^241^244^21^1.92^0.29^0.85^78.80^0.00^1.13^0.42^8.38^0.91^0.21^230.00^201.00^29.00^370.00^78.70^0.29^62^17.00^17.00^0.00^2.00^1.00^0.00^110.00^0.37^0.30^11.00^0.50^1.18^1.25^1.33^84^38.00^~1 cup~^57.00^~2 oz~^0
~20110~^~NOODLES,EGG,CKD,ENR~^67.73^138^4.54^2.07^0.50^25.16^1.20^0.40^12^1.47^21.00^76^38^5^0.65^0.09^0.31^23.90^0.00^0.28^0.13^2.07^0.26^0.04^84.00^77.00^7.00^138.00^25.70^0.09^21^6.00^6.00^0.00^1.00^0.00^0.00^38.00^0.17^0.10^4.00^0.00^0.41^0.58^0.55^29^160.00^~1 cup~^^^0
~20111~^~NOODLES,EGG,SPINACH,DRY,ENR~^8.72^382^14.61^4.55^1.79^70.32^6.80^^56^4.20^82.00^193^355^72^1.83^0.25^1.02^^0.00^1.09^0.47^6.57^0.89^0.41^245.00^157.00^88.00^354.00^^0.40^315^^^^^^^^^^^^1.04^1.43^1.01^95^38.00^~1 cup~^57.00^~2 oz~^0
~20112~^~NOODLES,EGG,SPINACH,CKD,ENR~^68.52^132^5.04^1.57^0.62^24.25^2.30^0.71^19^1.09^24.00^57^37^12^0.63^0.08^0.31^21.80^0.00^0.24^0.12^1.47^0.23^0.11^64.00^43.00^21.00^94.00^25.70^0.14^103^10.00^6.00^0.00^51.00^0.00^0.00^2232.00^0.55^0.10^4.00^101.10^0.36^0.49^0.34^33^160.00^~1 cup~^^^0
~20113~^~NOODLES,CHINESE,CHOW MEIN~^1.18^475^8.11^15.43^2.60^72.80^3.70^5.71^20^4.73^52.00^161^120^1174^1.40^0.16^^43.00^0.00^0.57^0.42^5.95^0.53^0.11^106.00^84.00^22.00^165.00^8.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^14.00^2.30^0.00^0.00^1.40^2.22^8.92^3.57^0^28.00^~.5 cup, dry~^43.00^~1.5 oz~^0
~20114~^~NOODLES,JAPANESE,SOBA,DRY~^6.88^336^14.38^0.71^3.41^74.62^^^35^2.70^95.00^254^252^792^1.71^0.23^1.29^^0.00^0.48^0.13^3.21^0.95^0.24^60.00^0.00^60.00^60.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.13^0.18^0.22^0^57.00^~2 oz~^^^0
~20115~^~NOODLES,JAPANESE,SOBA,CKD~^73.01^99^5.06^0.10^0.39^21.44^^^4^0.48^9.00^25^35^60^0.12^8.0e-03^0.37^^0.00^0.09^0.02^0.51^0.23^0.04^7.00^0.00^7.00^7.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.01^0.02^0.03^0^114.00^~1 cup~^^^0
~20116~^~NOODLES,JAPANESE,SOMEN,DRY~^9.21^356^11.35^0.81^4.54^74.10^4.30^^23^1.32^28.00^80^164^1840^0.45^0.14^0.47^8.30^0.00^0.10^0.02^0.87^0.49^0.05^14.00^0.00^14.00^14.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.11^0.09^0.33^0^57.00^~2 oz~^^^0
~20117~^~NOODLES,JAPANESE,SOMEN,CKD~^67.91^131^4.00^0.18^0.36^27.54^^^8^0.52^2.00^27^29^161^0.22^0.02^0.25^^0.00^0.02^0.03^0.09^0.17^0.01^2.00^0.00^2.00^2.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.02^0.02^0.07^0^176.00^~1 cup~^^^0
~20118~^~NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT~^4.93^521^10.33^31.72^1.11^51.90^1.90^0.25^21^1.76^21.00^87^89^378^0.63^0.12^0.36^32.10^0.00^0.19^0.11^2.52^0.35^0.02^17.00^0.00^17.00^17.00^8.10^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^54.00^3.29^0.00^0.00^6.30^4.93^7.61^16.94^0^45.00^~1 cup~^^^0
~20120~^~SPAGHETTI,DRY,ENRICHED~^9.90^371^13.04^1.51^0.88^74.67^3.20^2.67^21^3.30^53.00^189^223^6^1.41^0.28^0.91^63.20^0.00^0.89^0.40^7.17^0.43^0.14^237.00^219.00^18.00^391.00^15.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.11^0.00^0.00^0.10^0.27^0.17^0.56^0^57.00^~2 oz~^^^0
~20121~^~SPAGHETTI,CKD,ENR,WO/ SALT~^62.13^158^5.80^0.93^0.27^30.86^1.80^0.56^7^1.28^18.00^58^44^1^0.51^0.10^0.32^26.40^0.00^0.27^0.13^1.68^0.11^0.04^73.00^66.00^7.00^119.00^6.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^7.00^0.06^0.00^0.00^0.00^0.17^0.13^0.31^0^140.00^~1 cup~^^^0
~20122~^~SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 5.70)~^9.23^375^19.86^2.23^1.12^67.56^^^39^4.15^65.00^163^201^8^1.79^0.27^0.91^^0.00^1.18^0.47^7.65^0.68^0.17^278.00^258.00^20.00^458.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.32^0.27^0.98^0^57.00^~2 oz~^^^0
~20123~^~SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 5.70)~^59.73^164^8.08^0.21^0.31^31.66^1.70^^10^0.72^30.00^50^42^5^0.50^0.08^0.41^25.20^0.00^0.29^0.16^1.83^0.28^0.06^82.00^71.00^11.00^132.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.09^0^140.00^~1 cup~^^^0
~20124~^~SPAGHETTI,WHOLE-WHEAT,DRY~^7.34^348^14.63^1.40^1.60^75.03^^^40^3.63^143.00^258^215^8^2.37^0.45^3.05^73.00^0.00^0.48^0.14^5.13^0.98^0.22^57.00^0.00^57.00^57.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.25^0.19^0.55^0^57.00^~2 oz~^^^0
~20125~^~SPAGHETTI,WHOLE-WHEAT,CKD~^67.15^124^5.33^0.54^0.44^26.54^4.50^0.80^15^1.06^30.00^89^44^3^0.81^0.16^1.37^25.90^0.00^0.10^0.04^0.70^0.41^0.07^5.00^0.00^5.00^5.00^10.70^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^81.00^0.30^0.00^0.00^0.70^0.09^0.07^0.21^0^140.00^~1 cup~^^^0
~20126~^~SPAGHETTI,SPINACH,DRY~^8.34^372^13.35^1.57^1.93^74.81^10.60^2.72^58^2.13^174.00^332^376^36^2.76^0.49^2.64^63.50^0.00^0.37^0.19^4.55^1.21^0.32^48.00^0.00^48.00^48.00^17.10^0.00^461^23.00^0.00^0.00^277.00^0.00^0.00^3487.00^0.74^0.00^0.00^151.50^0.22^0.18^0.64^0^57.00^~2 oz~^^^0
~20127~^~SPAGHETTI,SPINACH,COOKED~^68.14^130^4.58^0.63^0.50^26.15^^^30^1.04^62.00^108^58^14^1.08^0.20^1.50^22.10^0.00^0.09^0.10^1.53^0.18^0.09^12.00^0.00^12.00^12.00^^0.00^152^8.00^0.00^^^^^^^0.00^0.00^^0.09^0.07^0.25^0^140.00^~1 cup~^^^0
~20129~^~WHEAT FLOURS,BREAD,UNENR~^13.36^361^11.98^1.66^0.47^72.53^2.40^0.31^15^0.90^25.00^97^100^2^0.85^0.18^0.79^39.70^0.00^0.08^0.06^1.00^0.43^0.03^33.00^0.00^33.00^33.00^10.40^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^79.00^0.40^0.00^0.00^0.30^0.24^0.14^0.72^0^137.00^~1 cup,  unsifted, dipped~^^^0
~20130~^~BARLEY FLOUR OR MEAL~^12.11^345^10.50^1.60^1.28^74.52^10.10^0.80^32^2.68^96.00^296^309^4^2.00^0.34^1.03^37.70^0.00^0.37^0.11^6.26^0.14^0.39^8.00^0.00^8.00^8.00^37.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^160.00^0.57^0.00^0.00^2.20^0.33^0.20^0.77^0^148.00^~1 cup~^^^0
~20131~^~BARLEY MALT FLR~^8.21^361^10.28^1.84^1.37^78.30^7.10^0.80^37^4.71^97.00^303^224^11^2.06^0.27^1.19^37.70^0.60^0.30^0.30^5.63^0.57^0.65^38.00^0.00^38.00^38.00^^0.00^19^1.00^0.00^0.00^11.00^0.00^0.00^160.00^0.57^0.00^0.00^2.20^0.38^0.25^0.95^0^162.00^~1 cup~^^^0
~20132~^~OAT FLR,PART DEBRANNED~^8.55^404^14.66^9.12^1.97^65.70^6.50^0.80^55^4.00^144.00^452^371^19^3.20^0.43^4.01^34.00^0.00^0.69^0.12^1.47^0.20^0.12^32.00^0.00^32.00^32.00^29.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^180.00^0.70^0.00^0.00^3.20^1.60^2.86^3.32^0^104.00^~1 cup~^^^0
~20133~^~RICE NOODLES,DRY~^11.91^364^5.95^0.56^0.85^80.18^1.60^0.12^18^0.70^12.00^153^30^182^0.74^0.07^0.49^15.10^0.00^0.03^0.01^0.22^0.05^0.01^3.00^0.00^3.00^3.00^5.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^0.00^0.15^0.17^0.15^0^57.00^~2 oz~^^^0
~20134~^~RICE NOODLES,CKD~^73.82^108^1.79^0.20^0.18^24.01^1.00^0.03^4^0.14^3.00^20^4^19^0.25^0.03^0.11^4.50^0.00^0.01^4.0e-03^0.07^0.01^6.0e-03^1.00^0.00^1.00^1.00^1.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.00^0.00^0.00^0.02^0.02^0.02^0^176.00^~1 cup~^^^0
~20137~^~QUINOA,CKD~^71.61^120^4.40^1.92^0.76^21.30^2.80^0.87^17^1.49^64.00^152^172^7^1.09^0.19^0.63^2.80^0.00^0.10^0.11^0.41^^0.12^42.00^0.00^42.00^42.00^23.00^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^53.00^0.63^0.00^0.00^0.00^0.23^0.52^1.07^0^185.00^~1 cup~^^^0
~20138~^~WHEAT,KAMUT KHORASAN,UNCKD~^11.07^337^14.54^2.13^1.67^70.58^11.10^7.84^22^3.77^130.00^364^403^5^3.68^0.50^2.73^81.50^0.00^0.56^0.18^6.37^0.94^0.25^^^^^25.80^^10^1.00^^2.00^5.00^1.00^0.00^301.00^0.61^^^1.80^0.19^0.21^0.62^0^186.00^~1 cup~^^^0
~20139~^~WHEAT,KAMUT KHORASAN,CKD~^65.18^132^5.71^0.83^0.67^27.60^4.30^3.07^9^1.76^48.00^147^164^8^1.84^0.20^1.03^31.90^^0.09^0.03^2.30^^0.07^11.00^0.00^11.00^11.00^^0.00^4^^0.00^^^^^^0.24^^^^0.07^0.08^0.24^0^172.00^~1 cup~^^^0
~20140~^~SPELT,UNCKD~^11.02^338^14.57^2.43^1.78^70.19^10.70^6.82^27^4.44^136.00^401^388^8^3.28^0.51^2.98^11.70^0.00^0.36^0.11^6.84^1.06^0.23^45.00^0.00^45.00^45.00^^0.00^10^0.00^0.00^0.00^5.00^0.00^0.00^169.00^0.79^^^3.60^0.40^0.44^1.25^0^174.00^~1 cup~^^^0
~20141~^~SPELT,CKD~^66.56^127^5.50^0.85^0.65^26.44^3.90^^10^1.67^49.00^150^143^5^1.25^0.21^1.09^4.00^0.00^0.10^0.03^2.57^^0.08^13.00^0.00^13.00^13.00^^0.00^4^0.00^0.00^^^^^^0.26^^^^^^^0^194.00^~1 cup~^^^0
~20142~^~TEFF,UNCKD~^8.82^367^13.30^2.38^2.37^73.13^8.00^1.84^180^7.63^184.00^429^427^12^3.63^0.81^9.24^4.40^^0.39^0.27^3.36^0.94^0.48^^^^^13.10^^9^0.00^^0.00^5.00^0.00^0.00^66.00^0.08^^^1.90^0.44^0.58^1.07^^193.00^~1 cup~^^^0
~20143~^~TEFF,CKD~^74.93^101^3.87^0.65^0.69^19.86^2.80^^49^2.05^50.00^120^107^8^1.11^0.22^2.86^^^0.18^0.03^0.90^^0.09^18.00^0.00^18.00^18.00^^0.00^2^0.00^0.00^^^^^^^^^^^^^0^252.00^~1 cup~^^^0
~20301~^~MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 6.25)~^9.23^374^21.78^2.23^1.12^65.65^2.40^^39^4.15^65.00^163^201^8^1.79^0.27^0.91^^0.00^1.18^0.47^7.65^0.68^0.17^278.00^258.00^20.00^458.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.32^0.27^0.98^0^93.00^~1 cup, small shells~^57.00^~2 oz~^0
~20302~^~MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 6.25)~^59.73^164^8.86^0.21^0.31^30.88^1.50^^10^0.72^30.00^50^42^5^0.50^0.08^0.41^^0.00^0.29^0.16^1.83^0.28^0.06^82.00^71.00^11.00^132.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.09^0^115.00^~1 cup, small shells~^^^0
~20310~^~NOODLES,EGG,CKD,ENR,W/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.20^0.40^12^1.47^21.00^76^38^165^0.65^0.09^0.31^23.90^0.00^0.28^0.13^2.07^0.26^0.04^84.00^77.00^7.00^138.00^25.70^0.09^21^6.00^6.00^0.00^1.00^0.00^0.00^38.00^0.17^^^0.00^0.41^0.58^0.55^29^160.00^~1 cup~^^^0
~20314~^~CORN GRAIN,WHITE~^10.37^365^9.42^4.74^1.20^74.26^^^7^2.71^127.00^210^287^35^2.21^0.31^0.48^15.50^0.00^0.38^0.20^3.62^0.42^0.62^^^^^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.66^1.25^2.16^0^166.00^~1 cup~^^^0
~20315~^~CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)~^10.83^364^8.75^5.09^1.44^73.89^8.40^^5^1.74^110.00^263^381^5^2.24^0.15^0.54^2.20^^0.16^0.23^2.60^0.55^0.47^^^^^^^^^^^^^^^^^^^^^^^6.00^~1 tbsp~^^^0
~20316~^~CORN FLR,WHOLE-GRAIN,WHITE~^10.91^361^6.93^3.86^1.45^76.85^7.30^0.64^7^2.38^93.00^272^315^5^1.73^0.23^0.46^15.40^0.00^0.24^0.08^1.90^0.65^0.37^25.00^0.00^25.00^25.00^21.60^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^5.00^0.42^0.00^0.00^0.30^0.54^1.01^1.75^0^117.00^~1 cup~^^^0
~20317~^~CORN FLR,MASA,ENR,YEL~^9.79^363^8.46^3.69^1.48^76.59^6.40^^138^8.50^93.00^231^262^5^1.80^0.20^0.37^10.50^0.00^1.47^0.80^9.93^0.19^0.47^209.00^180.00^29.00^335.00^^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^6.00^^0.00^0.00^^0.53^0.99^1.72^0^114.00^~1 cup~^^^0
~20320~^~CORNMEAL,WHOLE-GRAIN,WHITE~^10.26^362^8.12^3.59^1.13^76.89^7.30^0.64^6^3.45^127.00^241^287^35^1.82^0.19^0.49^15.50^0.00^0.38^0.20^3.63^0.42^0.30^25.00^0.00^25.00^25.00^21.60^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^5.00^0.42^0.00^0.00^0.30^0.50^0.94^1.63^0^122.00^~1 cup~^^^0
~20321~^~SPAGHETTI,CKD,ENR,W/ SALT~^62.13^157^5.80^0.93^0.55^30.59^1.80^0.56^7^1.28^18.00^58^44^131^0.51^0.10^0.32^26.40^0.00^0.27^0.13^1.68^0.11^0.04^73.00^66.00^7.00^119.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^7.00^0.06^0.00^0.00^0.00^0.17^0.13^0.31^0^140.00^~1 cup~^^^0
~20322~^~CORNMEAL,DEGERMED,ENR,WHITE~^11.18^370^7.11^1.75^0.51^79.45^3.90^1.61^3^4.36^32.00^99^142^7^0.66^0.07^0.17^10.50^0.00^0.55^0.38^4.96^0.24^0.18^209.00^180.00^30.00^335.00^8.60^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^5.00^0.12^0.00^0.00^0.00^0.22^0.39^0.82^0^157.00^~1 cup~^^^0
~20323~^~CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE~^12.59^334^8.28^3.40^5.45^70.28^6.70^^361^5.76^86.00^804^255^1247^2.00^0.15^^^0.00^0.66^0.40^5.29^0.42^0.54^233.00^176.00^57.00^356.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.47^0.89^1.55^0^122.00^~1 cup~^^^0
~20324~^~CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE~^10.33^348^8.41^2.85^4.98^73.43^6.30^^299^4.95^54.00^651^207^1319^1.39^0.13^^^0.00^0.71^0.43^5.20^0.38^0.38^264.00^198.00^66.00^402.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.40^0.75^1.29^0^170.00^~1 cup~^^^0
~20325~^~CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE~^10.17^355^8.41^1.72^4.91^74.79^7.10^^350^4.73^49.00^623^170^1348^1.00^0.13^^^0.00^0.67^0.38^4.56^^0.39^233.00^202.00^31.00^375.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.23^0.42^0.73^0^138.00^~1 cup~^^^0
~20330~^~HOMINY,CANNED,YELLOW~^82.53^72^1.48^0.88^0.86^14.26^2.50^^10^0.62^16.00^35^9^345^1.05^0.03^0.07^3.00^0.00^3.0e-03^6.0e-03^0.03^0.15^5.0e-03^1.00^0.00^1.00^1.00^^0.00^110^^0.00^^^^^^^0.00^0.00^^0.12^0.23^0.39^0^160.00^~1 cup~^^^0
~20345~^~RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT~^68.44^130^2.69^0.28^0.41^28.17^0.40^0.05^10^1.20^12.00^43^35^382^0.49^0.06^0.47^7.50^0.00^0.16^0.01^1.47^0.39^0.09^58.00^55.00^3.00^97.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.07^0.08^0.07^0^158.00^~1 cup~^^^0
~20381~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED~^11.92^364^10.33^0.98^0.47^76.31^2.70^^252^4.64^22.00^108^107^2^0.70^0.14^0.68^^0.00^0.78^0.49^5.90^0.43^0.04^183.00^154.00^29.00^291.00^^0.00^0^0.00^0.00^^^^^^0.06^0.00^0.00^^0.15^0.08^0.41^0^125.00^~1 cup~^^^0
~20400~^~MACARONI,CKD,UNENR~^62.13^158^5.80^0.93^0.27^30.86^1.80^0.56^7^0.50^18.00^58^44^1^0.51^0.10^0.32^26.40^0.00^0.02^0.02^0.40^0.11^0.04^7.00^0.00^7.00^7.00^6.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^7.00^0.06^0.00^0.00^0.00^0.17^0.13^0.31^0^140.00^~1 cup, elbow shaped~^^^0
~20409~^~NOODLES,EGG,DRY,UNENR~^9.01^384^14.16^4.44^1.12^71.27^3.30^1.88^35^1.90^58.00^241^244^21^1.92^0.29^0.85^78.80^0.00^0.17^0.09^2.10^0.91^0.21^29.00^0.00^29.00^29.00^78.70^0.29^62^17.00^17.00^0.00^2.00^1.00^0.00^110.00^0.37^0.30^11.00^0.50^1.18^1.25^1.33^84^38.00^~1 cup~^^^0
~20410~^~NOODLES,EGG,CKD,UNENR,WO/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.20^0.40^12^0.60^21.00^76^38^5^0.65^0.09^0.31^23.90^0.00^0.03^0.02^0.40^0.26^0.04^7.00^0.00^7.00^7.00^25.70^0.09^21^6.00^6.00^0.00^1.00^0.00^0.00^38.00^0.17^0.10^4.00^0.00^0.41^0.58^0.55^29^160.00^~1 cup~^^^0
~20420~^~SPAGHETTI,DRY,UNENRICHED~^9.90^371^13.04^1.51^0.88^74.67^3.20^2.67^21^1.30^53.00^189^223^6^1.41^0.28^0.91^63.20^0.00^0.09^0.06^1.70^0.43^0.14^18.00^0.00^18.00^18.00^^0.00^0^0.00^0.00^^^^^^0.11^0.00^0.00^0.10^0.27^0.17^0.56^0^57.00^~2 oz~^^^0
~20421~^~SPAGHETTI,CKD,UNENR,WO/ SALT~^62.13^158^5.80^0.93^0.27^30.86^1.80^0.56^7^1.28^18.00^58^44^1^0.51^0.10^0.32^26.40^0.00^0.02^0.02^0.40^0.11^0.04^7.00^0.00^7.00^7.00^^0.00^0^0.00^0.00^^^^^^0.06^0.00^0.00^0.00^0.17^0.13^0.31^0^140.00^~1 cup~^^^0
~20422~^~CORNMEAL,DEGERMED,UNENR,YEL~^11.18^370^7.11^1.75^0.51^79.45^3.90^1.61^3^1.10^32.00^99^142^7^0.66^0.07^0.17^10.50^0.00^0.14^0.05^1.00^0.24^0.18^30.00^0.00^30.00^30.00^8.60^0.00^214^11.00^0.00^63.00^97.00^0.00^0.00^1628.00^0.12^0.00^0.00^0.00^0.22^0.39^0.82^0^157.00^~1 cup~^^^0
~20444~^~RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR~^11.62^365^7.13^0.66^0.64^79.95^1.30^0.12^28^0.80^25.00^115^115^5^1.09^0.22^1.08^15.10^0.00^0.07^0.04^1.60^1.01^0.16^8.00^0.00^8.00^8.00^5.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.00^0.00^0.10^0.18^0.20^0.17^0^185.00^~1 cup~^^^0
~20445~^~RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,WO/SALT~^68.44^130^2.69^0.28^0.41^28.17^0.40^0.05^10^0.20^12.00^43^35^1^0.49^0.06^0.47^7.50^0.00^0.02^0.01^0.40^0.39^0.09^3.00^0.00^3.00^3.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.07^0.08^0.07^0^158.00^~1 cup~^^^0
~20446~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY~^9.86^374^7.51^1.03^0.71^80.89^1.80^0.33^71^0.74^27.00^153^174^2^1.02^0.28^1.03^19.90^0.00^0.22^0.05^5.04^0.67^0.45^8.00^0.00^8.00^8.00^^0.00^0^^0.00^^^^^^0.03^0.00^0.00^0.10^0.29^0.25^0.32^0^185.00^~1 cup~^^^0
~20447~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD~^70.36^123^2.91^0.37^0.30^26.05^0.90^0.11^19^0.24^9.00^55^56^2^0.37^0.07^0.35^9.30^0.00^0.07^0.01^2.30^0.32^0.15^3.00^0.00^3.00^3.00^^0.00^^^^^^^^^0.01^0.00^0.00^0.00^0.07^0.07^0.09^0^158.00^~1 cup~^^^0
~20450~^~RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR~^12.89^360^6.61^0.58^0.58^79.34^^^9^0.80^35.00^108^86^1^1.16^0.11^1.10^^0.00^0.07^0.04^1.60^1.34^0.14^9.00^0.00^9.00^9.00^^0.00^^^^^^^^^^0.00^0.00^^0.15^0.18^0.15^0^195.00^~1 cup~^^^0
~20451~^~RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR~^68.61^130^2.38^0.21^0.21^28.59^^^3^0.20^13.00^37^29^0^0.42^0.03^0.37^^0.00^0.02^0.01^0.40^0.41^0.05^2.00^0.00^2.00^2.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.05^0.06^0.05^0^186.00^~1 cup~^^^0
~20452~^~RICE,WHITE,SHORT-GRAIN,RAW,UNENR~^13.29^358^6.50^0.52^0.54^79.15^^^3^0.80^23.00^95^76^1^1.10^0.21^1.03^^0.00^0.07^0.04^1.60^1.28^0.17^6.00^0.00^6.00^6.00^^0.00^^^^^^^^^^0.00^0.00^^0.14^0.16^0.13^0^200.00^~1 cup~^^^0
~20453~^~RICE,WHITE,SHORT-GRAIN,CKD,UNENR~^68.53^130^2.36^0.19^0.20^28.73^^^1^0.20^8.00^33^26^0^0.40^0.07^0.35^^0.00^0.02^0.01^0.40^0.39^0.05^2.00^0.00^2.00^2.00^^0.00^^^^^^^^^^0.00^0.00^^0.05^0.05^0.05^0^205.00^~1 cup~^^^0
~20466~^~SEMOLINA,UNENRICHED~^12.67^360^12.68^1.05^0.77^72.83^3.90^^17^1.23^47.00^136^186^1^1.05^0.18^0.61^^0.00^0.28^0.08^3.31^0.58^0.10^72.00^0.00^72.00^72.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.15^0.12^0.43^0^167.00^~1 cup~^^^0
~20481~^~WHEAT FLR,WHITE,ALL-PURPOSE,UNENR~^11.92^364^10.33^0.98^0.47^76.31^2.70^0.27^15^1.17^22.00^108^107^2^0.70^0.14^0.68^33.90^0.00^0.12^0.04^1.25^0.43^0.04^26.00^0.00^26.00^26.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.06^0.00^0.00^0.30^0.15^0.08^0.41^0^125.00^~1 cup~^^^0
~20499~^~MACARONI,DRY,UNENRICHED~^9.90^371^13.04^1.51^0.88^74.67^3.20^2.67^21^1.30^53.00^189^223^6^1.41^0.28^0.91^63.20^0.00^0.09^0.06^1.70^0.43^0.14^18.00^0.00^18.00^18.00^^0.00^0^0.00^0.00^^^^^^0.11^^^0.10^0.27^0.17^0.56^0^105.00^~1 cup, elbow shaped~^57.00^~2 oz~^0
~20510~^~NOODLES,EGG,CKD,UNENR,W/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.20^0.40^12^0.60^21.00^76^38^165^0.65^0.09^0.31^23.90^0.00^0.03^0.02^0.40^0.26^0.04^7.00^0.00^7.00^7.00^25.70^0.09^21^6.00^6.00^0.00^1.00^0.00^0.00^38.00^0.17^^^0.00^0.41^0.58^0.55^29^160.00^~1 cup~^^^0
~20521~^~SPAGHETTI,CKD,UNENR,W/ SALT~^62.13^157^5.80^0.93^0.55^30.59^1.80^0.56^7^0.50^18.00^58^44^131^0.51^0.10^0.32^26.40^0.00^0.02^0.02^0.40^0.11^0.04^7.00^0.00^7.00^7.00^^0.00^^^^^^^^^0.06^0.00^0.00^0.00^0.17^0.13^0.31^0^140.00^~1 cup~^^^0
~20522~^~CORNMEAL,DEGERMED,UNENR,WHITE~^11.18^370^7.11^1.75^0.51^79.45^3.90^1.61^3^1.10^32.00^99^142^7^0.66^0.07^0.17^10.50^0.00^0.14^0.05^1.00^0.24^0.18^30.00^0.00^30.00^30.00^8.60^0.00^3^0.00^0.00^0.00^1.00^1.00^0.00^5.00^0.12^0.00^0.00^0.00^0.22^0.39^0.82^0^157.00^~1 cup~^^^0
~20523~^~SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 6.25)~^59.73^164^8.86^0.21^0.31^30.88^2.00^^10^0.72^30.00^50^42^5^0.50^0.08^0.41^25.20^0.00^0.29^0.16^1.83^0.28^0.06^82.00^71.00^11.00^132.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.03^0.02^0.09^0^140.00^~1 cup~^^^0
~20545~^~RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,W/SALT~^68.44^130^2.69^0.28^0.41^28.17^0.40^0.05^10^0.20^12.00^43^35^382^0.49^0.06^0.47^7.50^0.00^0.02^0.01^0.40^0.39^0.09^3.00^0.00^3.00^3.00^2.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^0.00^0.07^0.08^0.07^0^158.00^~1 cup~^^^0
~20581~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED~^11.92^364^10.33^0.98^0.47^76.31^2.70^0.27^15^4.64^22.00^108^107^2^0.70^0.14^0.68^33.90^0.00^0.78^0.49^5.90^0.43^0.04^183.00^154.00^29.00^291.00^^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^79.00^0.23^0.00^0.00^0.30^0.15^0.08^0.41^0^125.00^~1 cup~^^^0
~20622~^~SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 6.25)~^9.23^374^21.78^2.23^1.12^65.65^2.40^^39^4.15^65.00^163^201^8^1.79^0.27^0.91^^0.00^1.18^0.47^7.65^0.68^0.17^278.00^258.00^20.00^458.00^^0.00^0^0.00^0.00^^^^^^^0.00^0.00^^0.32^0.27^0.98^0^57.00^~2 oz~^^^0
~20623~^~WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,ENR~^11.85^367^8.89^1.43^0.51^77.32^^0.54^20^5.06^20.00^85^131^2^0.94^0.16^0.62^11.40^0.00^0.73^0.44^5.95^0.18^0.03^170.00^140.00^31.00^268.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.34^0.12^0.60^0^^^^^0
~20624~^~WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,UNENR~^11.85^367^8.89^1.43^0.51^77.32^2.40^0.54^20^1.26^20.00^85^131^2^0.94^0.16^0.62^11.40^0.00^0.19^0.07^1.19^0.18^0.03^31.00^0.00^31.00^31.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.34^0.12^0.60^0^^^^^0
~20628~^~WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,ENR~^12.01^366^9.71^1.48^0.58^76.22^2.40^0.49^20^5.06^25.00^107^149^2^1.02^0.18^0.81^14.60^0.00^0.73^0.44^5.95^0.24^0.03^170.00^140.00^31.00^268.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.30^0.19^0.84^0^^^^^0
~20629~^~WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,UNENR~^12.01^366^9.71^1.48^0.58^76.22^2.40^0.49^20^1.26^25.00^107^149^2^1.02^0.18^0.81^14.60^0.00^0.19^0.07^1.19^0.24^0.03^31.00^0.00^31.00^31.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.30^0.19^0.84^0^^^^^0
~20630~^~WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,ENR~^12.01^366^9.71^1.48^0.58^76.22^2.40^0.49^20^5.06^25.00^107^149^2^1.02^0.18^0.81^14.60^0.00^0.73^0.44^5.95^0.24^0.03^170.00^140.00^31.00^268.00^10.40^^0^0.00^^0.00^0.00^0.00^0.00^18.00^0.38^0.00^0.00^0.30^0.30^0.19^0.84^^^^^^0
~20634~^~WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,ENR~^12.68^363^11.50^1.45^0.55^73.81^2.40^1.12^20^5.06^30.00^112^138^2^0.84^0.16^0.67^27.50^0.00^0.73^0.44^5.95^0.40^0.03^170.00^140.00^31.00^268.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.26^0.16^0.74^0^^^^^0
~20635~^~WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,UNENR~^12.68^363^11.50^1.45^0.55^73.81^2.40^1.12^20^1.26^30.00^112^138^2^0.84^0.16^0.67^27.50^0.00^0.19^0.07^1.19^0.40^0.03^31.00^0.00^31.00^31.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.26^0.16^0.74^0^^^^^0
~20636~^~WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,UNBLEACHED,ENR~^12.68^363^11.50^1.45^0.55^73.81^2.40^1.12^20^5.06^30.00^112^138^2^0.84^0.16^0.67^27.50^0.00^0.73^0.44^5.95^0.40^0.03^170.00^140.00^31.00^268.00^10.40^^0^0.00^^0.00^0.00^0.00^0.00^18.00^0.38^0.00^0.00^0.30^0.26^0.16^0.74^^^^^^0
~20640~^~WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,ENR~^12.82^362^13.07^1.38^0.53^72.20^2.40^1.10^24^5.06^35.00^119^128^2^1.60^0.18^0.62^26.20^0.00^0.73^0.44^5.95^0.38^0.04^170.00^140.00^31.00^268.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.18^0.15^0.68^0^^^^^0
~20641~^~WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,UNENR~^12.82^362^13.07^1.38^0.53^72.20^2.40^1.10^24^1.26^35.00^119^128^2^1.60^0.18^0.62^26.20^0.00^0.19^0.07^1.19^0.38^0.04^31.00^0.00^31.00^31.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.18^0.15^0.68^0^^^^^0
~20645~^~WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,ENR~^12.85^362^15.33^1.41^0.53^69.88^2.40^0.92^17^5.06^38.00^128^120^2^1.16^0.19^0.56^28.10^0.00^0.73^0.44^5.95^0.42^0.04^170.00^140.00^31.00^268.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.27^0.15^0.71^0^^^^^0
~20646~^~WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,UNENR~^12.85^362^15.33^1.41^0.53^69.88^2.40^0.92^17^1.26^38.00^128^120^2^1.16^0.19^0.56^28.10^0.00^0.19^0.07^1.19^0.42^0.04^31.00^0.00^31.00^31.00^10.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^18.00^0.05^0.00^0.00^0.30^0.27^0.15^0.71^0^^^^^0
~20647~^~MILLET FLR~^8.67^382^10.75^4.25^1.21^75.12^3.50^1.66^14^3.94^119.00^285^224^4^2.63^0.53^1.00^32.70^0.00^0.41^0.07^6.02^1.26^0.37^42.00^0.00^42.00^42.00^^^^^^^^^^^0.11^^^0.80^0.53^0.92^2.61^^119.00^~1 cup~^^^0
~20648~^~SORGHUM FLR,WHOLE-GRAIN~^10.26^359^8.43^3.34^1.32^76.64^6.60^1.94^12^3.14^123.00^278^324^3^1.63^0.25^1.25^12.20^0.80^0.32^0.06^4.49^0.53^0.32^25.00^0.00^25.00^25.00^^^0^0.00^0.00^^^^^^0.50^^^6.40^0.52^0.94^1.40^^121.00^~1 cup~^^^0
~20649~^~WHEAT FLR,WHOLE-GRAIN,SOFT WHEAT~^12.42^332^9.61^1.95^1.53^74.48^13.10^1.02^33^3.71^117.00^323^394^3^2.96^0.47^3.39^12.70^0.00^0.29^0.18^5.34^1.01^0.19^28.00^0.00^28.00^28.00^31.20^^9^0.00^0.00^0.00^5.00^0.00^0.00^220.00^0.53^0.00^0.00^1.90^0.43^0.28^1.16^0^^^^^0
~20650~^~SORGHUM FLR,REFINED,UNENR~^11.92^357^9.53^1.24^0.47^76.85^1.90^^6^0.97^31.00^87^145^1^0.47^9.0e-03^0.43^^0.60^0.09^5.0e-03^1.32^0.18^0.06^^^^^^^^^0.00^^^^^^^^^^0.30^0.38^0.47^^161.00^~1 cup~^^^0
~21002~^~FAST FOODS  BISCUIT  W/ EGG~^50.06^274^8.53^16.23^1.77^23.46^0.60^^60^2.13^14.00^285^175^655^0.73^0.04^0.19^20.10^0.10^0.22^0.35^1.58^0.65^0.08^42.00^24.00^19.00^59.00^^0.46^456^132.00^131.00^^^^^^^^^^3.47^6.67^4.70^180^136.00^~1 biscuit~^^^0
~21003~^~FAST FOODS,BISCUIT,W/EGG&BACON~^46.67^305^11.33^20.73^2.40^19.06^0.50^2.19^126^2.49^16.00^159^167^844^1.09^0.07^0.18^20.60^1.80^0.09^0.15^1.60^0.81^0.09^40.00^20.00^20.00^54.00^98.50^0.69^233^63.00^62.00^0.00^14.00^3.00^0.00^107.00^1.34^0.60^25.00^4.30^5.30^8.96^4.98^235^150.00^~1 biscuit~^^^0
~21004~^~FAST FOODS,BISCUIT,W/EGG&HAM~^56.60^233^10.64^14.08^2.31^16.37^0.40^2.20^115^2.37^16.00^165^166^1093^1.16^0.07^0.15^19.20^0.00^0.35^0.31^1.04^0.87^0.14^34.00^17.00^17.00^46.00^97.00^0.62^223^60.00^59.00^0.00^14.00^3.00^0.00^108.00^1.10^0.60^25.00^3.60^3.08^5.71^4.01^156^182.00^~1 biscuit~^^^0
~21005~^~BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE~^44.48^312^11.13^20.77^2.56^21.05^0.20^0.95^51^1.90^13.00^312^149^672^0.90^0.24^0.13^22.60^0.00^0.28^0.26^2.46^0.93^0.06^42.00^34.00^9.00^66.00^97.90^0.75^203^43.00^39.00^0.00^42.00^2.00^0.00^87.00^0.95^0.50^22.00^4.40^6.44^9.98^2.96^161^162.00^~1 item~^^^0
~21006~^~FAST FOODS,BISCUIT W/ EGG & STEAK~^52.51^277^12.12^19.21^1.78^14.37^^^93^3.58^17.00^152^207^600^1.89^0.07^0.16^21.20^0.10^0.24^0.35^2.07^0.73^0.12^38.00^19.00^19.00^51.00^^0.95^476^139.00^138.00^^^^^^^^^^5.81^7.91^3.95^184^148.00^~1 biscuit~^^^0
~21007~^~FAST FOODS,BISCUIT,W/EGG,CHS,&BACON~^42.99^301^12.01^17.48^3.08^24.44^0.20^1.74^103^1.57^15.00^363^131^816^1.09^0.27^0.13^23.30^0.00^0.26^0.24^2.35^0.77^0.11^48.00^39.00^8.00^75.00^126.70^0.86^294^77.00^75.00^0.00^23.00^6.00^0.00^270.00^1.02^0.50^21.00^4.20^5.89^8.03^1.92^166^145.00^~1 item~^^^0
~21008~^~FAST FOODS,BISCUIT,W/HAM~^28.40^342^11.85^16.30^4.70^38.75^0.70^1.97^142^2.41^20.00^490^174^974^1.46^0.03^0.32^17.10^0.10^0.45^0.28^3.08^0.36^0.12^34.00^27.00^7.00^53.00^40.80^0.03^118^27.00^25.00^0.00^20.00^0.00^0.00^5.00^1.23^0.30^13.00^5.70^10.09^4.27^0.91^22^162.00^~1 biscuit~^^^0
~21009~^~FAST FOODS,BISCUIT,W/SAUSAGE~^32.82^371^9.67^24.42^3.10^29.99^0.40^1.59^47^1.86^13.00^341^153^814^0.71^0.25^0.17^15.00^0.00^0.38^0.21^3.44^0.46^0.06^49.00^38.00^11.00^75.00^26.70^0.60^13^1.00^0.00^0.00^8.00^0.00^0.00^6.00^0.84^0.30^14.00^5.50^7.42^12.15^3.10^28^111.00^~1 item~^^^0
~21011~^~FAST FOODS,CROISSANT,W/EGG&CHS~^45.47^304^10.07^19.45^2.56^22.45^^^192^1.73^17.00^274^137^434^1.38^0.07^0.17^19.30^0.10^0.15^0.30^1.19^0.83^0.08^37.00^8.00^29.00^43.00^92.20^0.61^788^^^^^^^^^^^^11.07^5.93^1.07^170^127.00^~1 croissant~^^^0
~21012~^~FAST FOODS,CROISSANT,W/EGG,CHS,&BACON~^43.92^320^12.58^21.98^2.74^18.33^^^117^1.70^18.00^214^156^689^1.47^0.07^0.17^19.00^1.70^0.27^0.26^1.70^0.83^0.09^35.00^8.00^27.00^41.00^^0.67^366^110.00^110.00^^^^^^^^^^11.96^7.11^1.36^167^129.00^~1 croissant~^^^0
~21013~^~FAST FOODS,CROISSANT,W/EGG,CHS,&HAM~^51.14^296^12.45^22.09^2.48^11.84^^^95^1.40^17.00^221^179^711^1.43^0.08^0.14^17.90^7.50^0.34^0.20^2.10^0.82^0.15^30.00^6.00^24.00^34.00^^0.66^^86.00^85.00^^^^^^^^^^11.49^7.49^1.55^140^152.00^~1 croissant~^^^0
~21014~^~FAST FOODS,CROISSANT,W/EGG,CHS,&SAUSAGE~^48.10^308^12.09^21.78^2.12^15.90^1.80^3.12^90^1.65^17.00^138^158^577^1.14^0.07^0.18^24.80^0.10^0.23^0.37^2.75^0.75^0.15^50.00^34.00^17.00^74.00^84.00^0.51^622^173.00^170.00^0.00^29.00^8.00^0.00^336.00^1.54^0.70^27.00^1.80^8.34^7.83^4.21^123^171.00^~1 sandwich~^^^0
~21018~^~FAST FOODS,EGG,SCRAMBLED~^66.70^212^13.84^16.18^1.20^2.08^0.00^1.64^57^2.59^14.00^242^147^187^1.66^0.06^0.04^22.50^3.30^0.08^0.52^0.21^0.94^0.19^29.00^0.00^29.00^29.00^180.60^1.01^679^176.00^171.00^0.00^62.00^6.00^0.00^233.00^0.96^1.10^46.00^9.00^6.15^5.88^1.96^426^96.00^~2 eggs~^^^0
~21019~^~FAST FOODS,ENG MUFFIN,W/BUTTER~^32.63^300^7.73^9.14^2.30^48.19^^^163^2.52^21.00^135^110^613^0.67^0.10^0.33^18.60^1.20^0.40^0.50^4.15^0.22^0.06^90.00^63.00^27.00^134.00^^0.03^216^50.00^47.00^^^^^^0.20^^^^3.85^2.43^2.14^20^63.00^~1 muffin~^^^0
~21020~^~FAST FOODS,ENG MUFFIN,W/CHS&SAUSAGE~^37.93^338^13.28^20.67^2.83^25.28^0.50^1.98^210^3.14^21.00^168^179^668^1.19^0.25^0.28^25.30^0.00^0.48^0.19^4.21^0.69^0.08^51.00^34.00^17.00^75.00^29.80^0.79^219^56.00^55.00^0.00^22.00^0.00^0.00^22.00^0.58^0.40^17.00^2.20^8.15^7.90^3.11^43^108.00^~1 item~^^^0
~21021~^~FAST FOODS,ENG MUFFIN,W/EGG,CHS,&CANADIAN BACON~^52.58^228^13.64^9.66^2.45^21.67^0.40^2.13^192^2.30^20.00^200^173^617^1.29^0.08^0.23^30.30^1.10^0.37^0.29^3.18^0.80^0.07^71.00^51.00^20.00^107.00^93.30^0.81^347^98.00^97.00^0.00^12.00^3.00^0.00^140.00^0.91^0.60^26.00^0.80^3.59^2.72^1.73^168^126.00^~1 sandwich~^^^0
~21022~^~FAST FOODS,ENG MUFFIN,W/EGG,CHS,&SAUSAGE~^48.82^286^13.38^18.10^2.26^17.44^0.20^1.49^168^2.63^17.00^180^147^548^1.00^0.21^0.19^29.20^0.00^0.39^0.27^3.19^1.08^0.07^57.00^41.00^16.00^86.00^103.30^0.95^270^70.00^68.00^0.00^24.00^7.00^0.00^280.00^0.94^0.60^22.00^1.50^6.92^6.76^2.77^163^165.00^~1 item~^^^0
~21023~^~FAST FOODS,FRENCH TOAST W/ BUTTER~^50.72^264^7.66^13.90^1.02^26.70^^^54^1.40^12.00^108^131^380^0.44^0.04^0.15^15.50^0.10^0.43^0.37^2.90^0.40^0.04^54.00^32.00^22.00^76.00^^0.27^350^101.00^100.00^^^^^^^^^^5.74^5.24^1.81^86^135.00^~2 slices~^^^0
~21024~^~FAST FOODS,FRENCH TOAST STKS~^33.57^340^6.00^17.74^1.47^41.21^1.40^9.89^53^1.92^19.00^87^111^400^0.51^0.08^0.39^12.20^0.00^0.28^0.17^2.57^0.33^0.05^183.00^41.00^142.00^212.00^13.90^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^4.00^0.88^0.00^0.00^14.50^3.98^9.50^2.56^0^65.00^~3 pieces~^109.00^~5 pieces~^0
~21026~^~FAST FOODS,POTATOES,HASH BROWNS,RND PIECES OR PATTY~^49.27^272^2.58^17.04^2.23^28.88^2.70^0.56^19^0.60^21.00^98^355^566^0.36^0.10^0.15^0.40^5.40^0.13^0.03^1.83^0.38^0.18^12.00^0.00^12.00^12.00^17.80^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^18.00^2.62^0.00^0.00^9.90^2.54^7.82^5.66^0^5.00^~1 round piece~^53.00^~1 patty~^0
~21027~^~FAST FOODS,BROWNIE~^12.65^405^4.57^16.84^1.00^64.95^^^42^2.15^27.00^146^139^255^0.92^0.00^0.18^6.30^5.30^0.12^0.21^0.97^0.55^0.04^29.00^22.00^7.00^44.00^^0.26^18^5.00^5.00^^^^^^^^^^5.22^6.37^4.39^16^60.00^~1 brownie,  (2" square)~^^^0
~21028~^~FAST FOODS,VANILLA,LT,SOFT-SERVE ICE CRM,W/ CONE~^63.64^163^4.24^4.86^0.90^26.36^0.10^19.49^129^0.35^13.00^111^193^81^0.50^0.02^0.03^3.70^0.90^0.04^0.24^0.49^0.72^0.05^13.00^8.00^5.00^18.00^19.60^0.58^97^27.00^27.00^0.00^5.00^0.00^0.00^1.00^0.03^0.00^0.00^0.50^2.54^1.20^0.29^15^120.00^~1 item~^^^0
~21029~^~FAST FOODS,COOKIES,ANIMAL CRACKERS~^3.75^446^6.18^13.43^1.31^75.33^^^17^2.20^16.00^96^84^408^0.45^0.07^0.48^7.00^1.20^0.37^0.36^3.67^0.32^0.03^121.00^88.00^33.00^183.00^^0.07^40^10.00^9.00^^^^^^0.47^^^^5.27^5.64^1.55^16^67.00^~1 box~^^^0
~21030~^~FAST FOODS,COOKIES,CHOC CHIP~^5.36^423^5.25^22.08^1.44^65.86^^^36^2.68^30.00^95^149^342^0.61^0.33^0.43^6.00^1.00^0.16^0.35^2.53^0.26^0.05^60.00^31.00^29.00^82.00^^0.19^94^20.00^18.00^^^^^^0.67^^^^9.70^9.18^1.86^21^55.00^~1 box~^^^0
~21032~^~FAST FOODS,SUNDAE,CARAMEL~^56.50^196^4.71^5.98^1.00^31.81^0.00^^122^0.14^18.00^140^205^126^0.53^0.05^0.06^3.20^2.20^0.04^0.19^0.61^0.24^0.03^8.00^0.00^8.00^8.00^^0.39^170^45.00^43.00^^^^^^0.58^^^^2.91^1.95^0.65^16^155.00^~1 sundae~^^^0
~21033~^~FAST FOODS,SUNDAE,HOT FUDGE~^59.70^180^3.57^5.46^1.10^30.17^0.00^^131^0.37^21.00^144^250^115^0.60^0.08^0.08^3.30^1.50^0.04^0.19^0.68^0.21^0.08^6.00^0.00^6.00^6.00^^0.41^140^37.00^35.00^^^^^^0.42^^^^3.17^1.47^0.51^13^158.00^~1 sundae~^^^0
~21034~^~FAST FOODS,SUNDAE,STRAWBERRY~^60.90^175^4.09^5.13^0.70^29.18^0.00^^105^0.21^16.00^101^177^60^0.43^0.05^0.11^2.90^1.30^0.04^0.18^0.59^0.29^0.05^12.00^0.00^12.00^12.00^^0.42^145^37.00^35.00^^^^^^0.51^^^^2.44^1.73^0.66^14^153.00^~1 sundae~^^^0
~21035~^~FAST FOODS,CHICK,BREADED&FRIED,DK MEAT (DRUMSTK OR THIGH)~^48.99^291^20.32^18.04^2.05^10.61^^^24^1.08^25.00^162^301^510^2.19^0.08^0.08^23.70^0.00^0.09^0.29^4.87^1.66^0.22^17.00^11.00^6.00^25.00^^0.56^150^45.00^45.00^^^^^^^^^^4.76^7.38^4.27^112^148.00^~2 pieces~^^^23
~21036~^~FAST FOODS,CHICK,BREADED&FRIED,LT MEAT (BREAST OR WING)~^45.70^303^21.91^18.11^2.27^12.01^^^37^0.91^23.00^188^347^598^0.95^0.06^0.09^21.70^0.00^0.09^0.18^7.35^1.59^0.35^18.00^13.00^5.00^27.00^^0.41^118^35.00^35.00^^^^^^^^^^4.81^7.50^4.16^91^163.00^~2 pieces~^^^21
~21042~^~FAST FOODS,CHILI CON CARNE~^76.70^101^9.73^3.27^1.64^8.67^^^27^2.05^18.00^78^273^398^1.41^0.23^0.15^17.40^0.60^0.05^0.45^0.98^1.42^0.13^18.00^6.00^12.00^22.00^^0.45^657^33.00^0.00^^^^^^^^^2.00^1.35^1.34^0.20^53^253.00^~1 cup,  (8 fl oz)~^^^0
~21043~^~FAST FOODS,CLAMS,BREADED&FRIED~^29.20^392^11.15^22.96^2.95^33.75^^^18^2.65^27.00^207^231^725^1.42^0.08^0.26^8.30^0.00^0.18^0.23^2.49^0.26^0.03^37.00^29.00^8.00^57.00^^0.96^106^32.00^32.00^^^^^^^^^^5.74^9.94^5.89^76^115.00^~.75 cup~^^^0
~21046~^~ENTREES,CRAB CAKE~^53.38^266^18.75^17.25^2.10^8.52^0.40^^337^1.86^42.00^378^270^819^3.54^0.61^0.47^42.10^0.30^0.09^0.12^1.94^0.45^0.24^41.00^25.00^16.00^59.00^^7.33^522^155.00^155.00^^^^^^^^^^3.74^7.18^5.13^137^60.00^~1 cake~^^^0
~21047~^~ENTREES,FISH FILLET,BATTERED OR BREADED,&FRIED~^53.57^232^14.66^12.29^2.51^16.97^0.50^^18^2.11^24.00^171^320^532^0.44^0.04^0.18^9.10^0.00^0.10^0.10^2.10^0.19^0.10^17.00^4.00^13.00^20.00^^1.11^38^11.00^11.00^^^^^^^^^^2.82^2.58^6.27^34^91.00^~1 fillet~^^^0
~21048~^~FAST FOODS,OYSTERS,BATTERED OR BREADED,&FRIED~^47.97^265^9.02^12.90^1.41^28.69^^^20^3.21^17.00^141^131^487^11.25^0.57^0.30^66.30^3.00^0.22^0.25^3.18^0.76^0.02^22.00^13.00^9.00^31.00^^0.73^261^78.00^78.00^^^^^^^^^^3.29^4.97^3.33^78^139.00^~6 pieces~^^^0
~21052~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG~^95.51^16^1.25^0.07^0.53^3.22^^^13^0.63^11.00^39^172^26^0.21^0.05^0.14^0.40^23.20^0.03^0.05^0.55^0.12^0.08^37.00^0.00^37.00^37.00^^0.00^1136^57.00^0.00^^^^^^^^^^0.01^4.0e-03^0.03^0^104.00^~.75 cup~^207.00^~1.5 cup~^0
~21053~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHS&EGG~^90.46^47^4.04^2.67^0.76^2.19^^^46^0.31^11.00^61^171^55^0.46^0.04^0.12^3.40^4.50^0.04^0.08^0.45^0.24^0.05^39.00^0.00^39.00^39.00^^0.14^379^48.00^34.00^^^^^^^^^^1.37^0.81^0.21^45^217.00^~1.5 cup~^^^0
~21054~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHICK~^87.05^48^8.00^1.00^0.70^1.71^^^17^0.50^15.00^78^205^96^0.41^0.04^0.11^7.10^8.00^0.05^0.06^2.70^0.27^0.20^31.00^0.00^31.00^31.00^^0.09^429^24.00^3.00^^^^^^^^^^0.26^0.31^0.25^33^218.00^~1.5 cup~^^^0
~21055~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/PASTA&SEAFOOD~^80.37^91^3.94^5.00^1.12^7.67^^^17^0.76^12.00^49^144^377^0.40^0.08^0.16^10.70^9.20^0.07^0.05^0.85^0.09^0.08^45.00^21.00^24.00^60.00^^0.41^1498^76.00^1.00^^^^^^^^^^0.61^1.15^2.17^12^417.00^~1.5 cup~^^^0
~21056~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/SHRIMP~^89.10^45^6.15^1.05^0.90^2.80^^^25^0.38^16.00^68^171^207^0.54^0.06^0.06^16.20^3.90^0.05^0.07^0.49^0.21^0.06^37.00^0.00^37.00^37.00^^1.60^335^17.00^0.00^^^^^^^^^^0.27^0.34^0.20^76^236.00^~1.5 cup~^^^0
~21057~^~FAST FOODS,SALAD,VEG TOSSED,WO/DRSNG,W/TURKEY,HAM&CHS~^82.45^82^7.98^4.93^1.29^1.45^^^72^0.60^15.00^123^123^228^0.96^0.05^0.11^11.30^5.00^0.12^0.12^1.83^0.28^0.13^31.00^0.00^31.00^31.00^^0.26^323^45.00^34.00^^^^^^^^^^2.50^1.58^0.44^43^326.00^~1.5 cup~^^^0
~21058~^~FAST FOODS,SCALLOPS,BREADED&FRIED~^48.01^268^10.94^13.47^1.08^26.73^^^13^1.42^22.00^203^204^638^0.75^0.15^0.20^27.00^0.00^0.14^0.59^0.00^0.35^0.05^37.00^9.00^28.00^43.00^^0.30^96^29.00^29.00^^^^^^^^^^3.39^8.71^0.42^75^144.00^~6 pieces~^^^0
~21059~^~FAST FOODS,SHRIMP,BREADED&FRIED~^42.15^308^7.84^18.90^3.12^27.99^0.70^0.10^29^0.86^16.00^185^82^897^0.58^0.09^0.17^9.70^0.00^0.06^0.02^1.24^^0.06^43.00^28.00^15.00^62.00^50.60^0.53^109^32.00^32.00^0.00^1.00^0.00^0.00^10.00^2.52^0.00^1.00^4.70^3.84^11.90^1.59^58^39.00^~3 pieces, shrimp~^^^0
~21060~^~FAST FOODS,BURRITO,W/BNS~^52.53^206^6.48^6.22^1.85^32.92^^^52^2.08^40.00^45^301^454^0.70^0.17^0.40^10.10^0.90^0.29^0.28^1.87^0.92^0.14^40.00^^^^26.80^0.50^153^^^^^^^^^^^^3.17^2.18^0.55^2^217.00^~2 pieces~^^^0
~21061~^~FAST FOODS,BURRITO,W/BNS&CHS~^53.17^205^7.35^6.05^2.20^31.23^4.20^1.73^124^2.37^34.00^163^261^563^0.86^0.16^0.45^11.70^0.40^0.19^0.10^2.02^^0.10^104.00^33.00^71.00^128.00^18.80^0.16^116^25.00^23.00^0.00^24.00^0.00^943.00^5.00^0.54^0.10^2.00^3.20^2.30^1.25^2.22^5^185.00^~1 each, burrito~^^^0
~21062~^~FAST FOODS,BURRITO,W/BNS&CHILI PEPPERS~^54.37^202^8.03^7.19^1.94^28.47^^^49^2.23^35.00^56^284^512^1.67^0.16^0.38^9.00^0.60^0.22^0.35^2.15^0.92^0.14^47.00^29.00^18.00^67.00^^0.57^100^5.00^0.00^^^^^^^^^^3.72^2.63^0.47^16^204.00^~2 pieces~^^^0
~21063~^~FAST FOODS,BURRITO,W/ BNS & BF~^60.00^191^11.52^7.47^1.51^19.52^3.00^2.19^90^1.91^25.00^163^269^570^1.99^0.11^0.24^12.40^1.90^0.17^0.11^2.18^0.31^0.19^73.00^24.00^48.00^90.00^31.70^0.68^79^17.00^16.00^0.00^16.00^0.00^638.00^4.00^0.45^0.10^3.00^2.40^2.90^3.25^0.57^26^241.00^~1 item~^^^0
~21064~^~FAST FOODS,BURRITO,W/BNS,CHS,&BF~^60.90^180^7.03^6.80^1.89^23.37^3.70^2.10^90^1.82^23.00^131^204^451^0.88^0.10^0.29^10.70^1.30^0.21^0.22^2.09^0.34^0.09^45.00^31.00^14.00^67.00^27.90^0.27^277^52.00^45.00^2.00^63.00^22.00^160.00^77.00^0.28^0.10^3.00^6.10^2.73^1.80^1.57^12^241.00^~1 burrito~^^^0
~21065~^~FAST FOODS,BURRITO,W/BNS,CHS,&CHILI PEPPERS~^55.77^197^9.91^6.84^2.14^25.35^^^86^2.29^29.00^85^241^613^1.81^0.17^0.24^13.20^2.00^0.16^0.36^2.29^0.86^0.12^49.00^6.00^43.00^53.00^^0.59^475^55.00^37.00^^^^^^^^^^3.33^2.51^0.37^47^336.00^~2 pieces~^^^0
~21066~^~FAST FOODS,BURRITO,W/BF~^49.61^238^12.09^9.46^2.24^26.60^^^38^2.77^37.00^79^336^678^2.15^0.18^0.35^16.70^0.50^0.11^0.42^2.93^1.36^0.14^59.00^41.00^18.00^88.00^^0.89^126^6.00^0.00^^^^^^^^^^4.75^3.36^0.38^29^220.00^~2 pieces~^^^0
~21067~^~FAST FOODS,BURRITO,W/BF&CHILI PEPPERS~^54.45^212^10.70^8.23^2.02^24.60^^^43^2.21^30.00^70^248^555^2.15^0.15^0.37^11.90^0.80^0.20^0.40^2.53^0.93^0.15^48.00^30.00^18.00^69.00^^0.64^230^12.00^0.00^^^^^^^^^^3.98^3.02^0.48^27^201.00^~2 pieces~^^^0
~21068~^~FAST FOODS,BURRITO,W/BF,CHS,&CHILI PEPPERS~^55.19^208^13.46^8.15^2.24^20.96^^^73^2.57^23.00^104^219^688^2.60^0.11^0.20^11.00^1.20^0.20^0.41^2.74^0.99^0.12^46.00^27.00^19.00^65.00^^0.68^320^65.00^59.00^^^^^^^^^^3.42^3.26^0.73^56^304.00^~2 pieces~^^^0
~21069~^~FAST FOODS,BURRITO,W/FRUIT (APPL OR CHERRY)~^35.63^312^3.38^12.87^0.85^47.27^^^21^1.45^10.00^20^141^286^0.54^0.11^0.17^9.30^1.00^0.23^0.24^2.51^1.28^0.10^33.00^28.00^5.00^53.00^^0.69^548^28.00^0.00^^^^^^^^^^6.17^4.62^1.42^5^155.00^~1 burrito,  large~^74.00^~1 burrito,  small~^0
~21070~^~FAST FOODS,CHIMICHANGA,W/BF~^50.68^244^11.27^11.31^2.14^24.60^^^36^2.61^36.00^71^337^523^2.85^0.24^0.32^13.60^2.70^0.28^0.37^3.32^1.18^0.16^48.00^30.00^18.00^69.00^^0.87^84^4.00^0.00^^^^^^^^^^4.88^4.63^0.65^5^174.00^~1 chimichanga~^^^0
~21071~^~FAST FOODS,CHIMICHANGA,W/BF&CHS~^52.70^242^10.96^12.81^2.04^21.49^^^130^2.10^33.00^102^111^523^1.84^0.19^0.26^12.60^1.50^0.21^0.47^2.55^0.98^0.12^50.00^32.00^18.00^72.00^^0.71^295^72.00^69.00^^^^^^^^^^6.10^5.15^0.39^28^183.00^~1 chimichanga~^^^0
~21072~^~FAST FOODS,CHIMICHANGA,W/BF&RED CHILI PEPPERS~^54.24^223^9.53^10.07^2.07^24.09^^^37^2.20^34.00^59^323^615^1.59^0.14^0.32^12.80^0.20^0.15^0.35^2.81^1.15^0.12^48.00^30.00^18.00^69.00^^0.57^138^7.00^0.00^^^^^^^^^^4.35^4.12^0.58^5^190.00^~1 chimichanga~^^^0
~21073~^~FAST FOODS,CHIMICHANGA,W/BF,CHS,&RED CHILI PEPPERS~^59.19^202^8.15^9.75^1.65^21.26^^^121^1.75^23.00^81^183^497^2.57^0.31^0.21^13.70^1.00^0.13^0.53^1.92^0.82^0.09^50.00^32.00^18.00^72.00^^0.71^390^28.00^10.00^^^^^^^^^^4.64^3.92^0.30^28^180.00^~1 chimichanga~^^^0
~21074~^~FAST FOODS,ENCHILADA,W/CHS~^63.23^196^5.91^11.56^1.78^17.51^^^199^0.81^31.00^82^147^481^1.54^0.15^0.14^6.20^0.60^0.05^0.26^1.17^0.93^0.24^40.00^19.00^21.00^53.00^^0.46^712^61.00^30.00^^^^^^^^^^6.49^3.87^0.50^27^163.00^~1 enchilada~^^^0
~21075~^~FAST FOODS,ENCHILADA,W/CHS&BF~^66.89^168^6.21^9.19^1.85^15.87^^^119^1.60^43.00^87^299^687^1.40^0.27^0.30^5.10^0.70^0.05^0.21^1.31^0.75^0.14^35.00^0.00^35.00^35.00^^0.53^591^51.00^25.00^^^^^^^^^^4.71^3.20^0.72^21^192.00^~1 enchilada~^^^0
~21076~^~FAST FOODS,ENCHIRITO,W/CHS,BF,&BNS~^62.67^178^9.27^8.33^2.22^17.51^^^113^1.24^37.00^116^290^648^1.43^0.14^0.19^4.20^2.40^0.09^0.36^1.55^0.95^0.11^49.00^18.00^31.00^62.00^^0.84^526^46.00^24.00^^^^^^^^^^4.11^3.37^0.17^26^193.00^~1 enchirito~^^^0
~21077~^~FAST FOODS,FRIJOLES W/CHS~^69.11^135^6.81^4.66^2.23^17.19^^^113^1.34^51.00^105^362^528^1.04^0.20^0.30^1.70^0.90^0.08^0.20^0.89^0.66^0.12^67.00^0.00^67.00^67.00^^0.41^273^21.00^9.00^^^^^^^^^^2.44^1.56^0.41^22^167.00^~1 cup~^^^0
~21078~^~FAST FOODS,NACHOS,W/CHS~^37.40^343^4.32^21.50^1.87^34.91^3.20^2.17^63^0.75^42.00^198^362^313^0.86^0.06^0.18^8.60^1.10^0.12^0.13^0.63^0.38^0.21^10.00^0.00^10.00^10.00^26.40^0.07^21^5.00^5.00^0.00^2.00^2.00^1.00^9.00^4.08^0.00^0.00^19.30^2.17^14.02^5.04^3^80.00^~1 serving~^^^0
~21080~^~FAST FOODS,NACHOS,W/ CHS,BNS,GROUND BF,& TOMATOES~^58.15^219^6.21^12.48^1.76^21.39^3.70^1.63^47^1.01^33.00^153^298^348^1.05^0.10^0.20^8.10^0.00^0.07^0.13^1.01^0.33^0.15^14.00^0.00^14.00^14.00^28.10^0.31^242^42.00^36.00^1.00^64.00^19.00^252.00^46.00^1.75^0.10^2.00^5.40^2.54^6.66^2.49^14^222.00^~1 serving~^^^0
~21082~^~FAST FOODS,TACO W/ BF,CHS & LETTUCE,HARD SHELL~^57.02^226^8.86^12.70^1.57^19.85^3.90^0.90^89^1.19^32.00^178^209^397^1.75^0.07^0.24^9.20^0.40^0.05^0.06^1.65^^0.09^19.00^2.00^17.00^21.00^32.00^0.93^131^20.00^16.00^0.00^46.00^0.00^1.00^120.00^0.60^0.10^4.00^15.30^4.38^4.41^3.04^28^69.00^~1 each, taco~^^^0
~21083~^~FAST FOODS,TACO SALAD~^72.35^141^6.68^7.46^1.59^11.91^^^97^1.15^26.00^72^210^385^1.36^0.11^0.16^2.20^1.80^0.05^0.18^1.24^0.68^0.11^42.00^22.00^20.00^57.00^23.30^0.32^297^^^^^^^^^^^^3.44^2.60^0.88^22^198.00^~1.5 cup~^^^0
~21084~^~FAST FOODS,TACO SALAD W/CHILI CON CARNE~^76.79^111^6.67^5.03^1.33^10.18^^^94^1.02^20.00^59^150^339^1.26^0.11^0.12^2.90^1.30^0.06^0.19^0.97^0.55^0.20^35.00^11.00^24.00^43.00^^0.28^603^99.00^82.00^^^^^^^^^^2.29^1.73^0.58^2^261.00^~1.5 cup~^^^0
~21085~^~FAST FOODS,TOSTADA,W/BNS&CHS~^66.24^155^6.67^6.85^1.83^18.42^^^146^1.31^41.00^81^280^377^1.32^0.14^0.25^2.40^0.90^0.07^0.23^0.92^0.79^0.11^30.00^0.00^30.00^30.00^^0.48^432^31.00^11.00^^^^^^^^^^3.72^2.12^0.52^21^144.00^~1 piece~^^^0
~21086~^~FAST FOODS,TOSTADA,W/BNS,BF,&CHS~^70.44^148^7.15^7.53^1.70^13.18^^^84^1.09^30.00^77^218^387^1.41^0.14^0.16^9.30^1.80^0.04^0.22^1.27^0.83^0.11^38.00^0.00^38.00^38.00^^0.50^567^45.00^19.00^^^^^^^^^^5.10^1.56^0.26^33^225.00^~1 piece~^^^0
~21087~^~FAST FOODS,TOSTADA,W/BF&CHS~^62.05^193^11.65^10.03^2.30^13.97^^^133^1.76^39.00^110^351^550^2.26^0.16^0.30^11.70^1.60^0.06^0.34^1.93^1.16^0.14^46.00^37.00^9.00^72.00^^0.72^437^31.00^11.00^^^^^^^^^^6.37^2.05^0.59^25^163.00^~1 piece~^^^0
~21088~^~TOSTADA WITH GUACAMOLE~^72.51^138^4.78^8.91^1.53^12.27^^^162^0.62^28.00^89^249^306^1.56^0.09^0.13^2.70^1.40^0.05^0.22^0.76^0.77^0.10^44.00^2.00^42.00^45.00^^0.38^671^80.00^56.00^^^^^^^^^^3.78^3.25^1.17^15^261.00^~2 pieces~^^^0
~21089~^~FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY; PLN~^38.63^308^16.51^14.72^2.11^28.03^2.00^4.88^119^2.71^26.00^161^196^515^2.49^0.11^0.31^19.60^0.00^0.29^0.36^5.21^0.54^0.22^70.00^28.00^42.00^89.00^28.90^0.76^254^50.00^45.00^0.00^61.00^2.00^0.00^37.00^0.52^0.10^2.00^4.20^6.47^5.41^1.65^43^91.00^~1 sandwich~^^^0
~21090~^~FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT~^45.78^270^13.49^12.90^2.38^25.46^1.90^5.24^123^2.25^23.00^142^184^628^2.21^0.09^0.25^22.70^0.40^0.32^0.19^3.51^0.41^0.37^26.00^19.00^7.00^39.00^33.40^1.31^261^55.00^50.00^1.00^55.00^2.00^1003.00^22.00^0.09^0.10^3.00^5.50^5.79^5.03^1.36^39^127.00^~1 item~^^^0
~21091~^~FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT & VEG~^48.06^254^13.06^11.50^2.41^24.97^1.40^5.11^92^2.78^22.00^134^178^546^2.18^0.10^0.24^21.90^0.60^0.36^0.17^3.08^0.30^0.95^42.00^28.00^14.00^62.00^37.30^1.30^107^12.00^8.00^1.00^47.00^3.00^1170.00^22.00^0.30^0.10^2.00^4.20^5.18^4.39^1.18^36^115.00^~1 sandwich~^^^0
~21092~^~FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; PLN~^42.17^308^17.16^17.40^2.52^20.80^0.70^4.02^180^2.37^21.00^183^216^621^2.75^0.08^0.18^^0.00^0.18^0.28^4.38^0.34^0.18^50.00^^^^^1.38^^^^^^^^^^^^^7.08^5.79^0.56^55^149.00^~1 item~^^^0
~21093~^~FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY,W/ CONDMNT & VEG~^51.20^251^12.80^12.70^2.10^21.20^^^103^2.06^18.00^146^202^633^2.10^0.09^0.18^14.20^1.00^0.21^0.17^4.85^0.26^0.11^37.00^23.00^14.00^53.00^^1.16^240^^^^^^^^^^^^5.25^4.70^1.60^36^166.00^~1 sandwich~^^^0
~21094~^~FAST FOODS,CHEESEBURGER,DOUBLE,REG PATTY & BUN,W/ CONDMNT~^47.16^282^16.24^16.18^2.44^17.97^1.00^4.16^150^2.35^21.00^165^226^617^2.77^0.08^0.19^17.90^2.90^0.23^0.20^3.46^^0.21^43.00^26.00^17.00^61.00^43.70^1.28^220^44.00^40.00^1.00^51.00^3.00^980.00^17.00^0.35^0.20^7.00^4.70^6.96^6.00^1.31^50^155.00^~1 sandwich~^^^0
~21095~^~FAST FOODS,CHSEBURGER; DBLE,REG,PATTY & BN; W/ CONDMNT & VEG~^46.56^285^13.04^15.47^1.63^23.30^^^74^2.07^16.00^153^171^404^1.81^0.07^0.12^17.30^1.20^0.25^0.19^3.66^0.28^0.12^40.00^25.00^15.00^58.00^^0.91^163^^^^^^^^0.87^^^^5.60^5.54^2.79^41^228.00^~1 sandwich~^^^0
~21096~^~FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; PLN~^40.67^310^17.29^15.97^2.00^24.07^1.70^4.67^114^2.57^24.00^163^210^481^2.79^0.09^0.25^19.60^0.00^0.26^0.35^4.59^0.57^0.22^62.00^30.00^31.00^83.00^31.30^1.00^275^58.00^53.00^0.00^58.00^2.00^0.00^30.00^0.52^0.10^2.00^4.60^6.87^5.76^1.50^51^182.00^~1 sandwich~^^^0
~21097~^~FAST FOODS,CHESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & BACON~^46.85^282^15.78^15.86^2.62^18.89^1.30^4.63^137^2.07^23.00^181^238^674^2.67^0.10^0.16^3.40^0.70^0.17^0.34^4.23^0.35^0.24^49.00^^^^^1.25^^^^^^^^^^^^^6.12^5.42^0.67^50^211.00^~1 item~^^^0
~21098~^~FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG~^59.55^206^11.59^10.36^1.68^16.81^1.40^4.00^95^1.86^19.00^119^210^385^2.17^0.09^0.18^^1.90^0.14^0.28^3.32^^^47.00^^^^29.00^1.01^258^^^^^^^^^^^^3.89^3.51^0.29^34^233.00^~1 sandwich~^^^0
~21099~^~FAST FOODS,CHSBURGER; SINGLE,LRG PATTY; W/ CONDMNT,VEG & HAM~^50.05^286^15.55^18.97^2.42^13.01^^^119^1.98^20.00^209^212^674^2.61^0.09^0.14^12.80^2.90^0.21^0.22^3.61^0.41^0.15^31.00^11.00^20.00^39.00^^1.13^199^^^^^^^^^^^^8.31^7.42^1.51^48^254.00^~1 sandwich~^^^0
~21100~^~FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY,W/ CONDMNT & VEG~^51.09^273^14.72^16.92^1.90^15.37^^^93^2.29^20.00^153^231^445^2.59^0.08^0.12^11.20^0.40^0.14^0.19^2.81^0.33^0.16^29.00^10.00^19.00^36.00^39.30^1.32^135^^^^^^^^^^^^6.85^6.72^1.82^55^258.00^~1 sandwich~^^^0
~21101~^~FAST FOODS,CHEESEBURGER; TRIPLE,REG PATTY; PLN~^43.93^310^18.20^19.17^2.58^16.16^0.50^3.29^174^2.23^21.00^196^230^637^3.02^0.07^0.14^^0.00^0.14^0.27^4.26^0.38^0.21^41.00^^^^^1.56^^^^^^^^^^^^^8.01^6.55^0.63^63^249.00^~1 item~^^^0
~21102~^~FAST FOODS,CHICK FILLET SNDWCH,PLN~^47.31^283^13.25^16.18^2.00^21.26^^^33^2.57^19.00^128^194^526^1.03^0.12^0.26^22.20^4.90^0.18^0.13^3.74^0.33^0.11^55.00^39.00^16.00^82.00^35.30^0.21^55^^^^^^^^^^^^4.68^5.72^4.60^33^182.00^~1 sandwich~^^^0
~21104~^~FAST FOODS,EGG&CHS SNDWCH~^56.30^233^10.69^13.30^1.95^17.76^^^154^2.04^15.00^207^129^551^1.13^0.07^0.15^23.10^1.00^0.18^0.39^1.42^0.60^0.09^67.00^42.00^25.00^96.00^^0.78^458^138.00^138.00^^^^^^^^^^4.53^5.66^1.76^199^146.00^~1 sandwich~^^^0
~21105~^~FAST FOODS,FISH SNDWCH,W/TARTAR SAU~^48.44^257^10.29^12.45^2.13^26.69^1.00^3.53^37^1.50^25.00^116^206^602^0.49^0.07^0.26^18.00^1.80^0.21^0.14^2.15^0.37^0.07^46.00^30.00^15.00^66.00^28.90^0.68^87^6.00^1.00^3.00^44.00^7.00^0.00^54.00^0.55^0.20^9.00^13.60^1.94^2.59^6.25^35^220.00^~1 sandwich~^^^0
~21106~^~FAST FOODS,FISH SNDWCH,W/TARTAR SAU&CHS~^45.76^279^11.26^14.64^1.95^26.39^0.80^3.67^120^1.56^27.00^137^220^434^0.58^0.06^0.26^48.40^1.50^0.25^0.23^2.31^0.24^0.06^44.00^31.00^12.00^65.00^32.60^0.59^101^22.00^20.00^2.00^17.00^6.00^0.00^28.00^1.00^0.90^37.00^7.90^2.83^4.00^5.95^37^134.00^~1 sandwich~^^^0
~21107~^~FAST FOODS,HAMBURGER; SINGLE,REG PATTY; PLN~^38.45^297^16.52^12.01^1.52^31.50^1.70^4.88^62^3.06^27.00^134^197^331^2.52^0.12^0.35^20.30^0.00^0.31^0.36^5.61^0.53^0.21^80.00^29.00^51.00^100.00^34.40^0.89^51^9.00^8.00^0.00^15.00^1.00^5.00^38.00^0.38^0.10^2.00^4.90^4.49^4.83^1.68^33^78.00^~1 sandwich~^^^0
~21108~^~FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT~^44.82^263^13.30^10.18^2.12^29.57^1.80^5.95^116^2.87^22.00^110^197^487^2.03^0.10^0.32^24.70^0.30^0.34^0.18^4.06^0.37^0.10^46.00^29.00^17.00^66.00^29.80^1.20^57^3.00^0.00^0.00^34.00^0.00^1003.00^27.00^0.07^0.10^2.00^4.90^3.56^3.86^1.38^29^97.00^~1 sandwich~^^^0
~21109~^~FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT & VEG~^49.41^254^11.74^12.25^1.78^24.81^^^57^2.39^20.00^113^206^458^1.87^0.09^0.23^18.70^1.50^0.21^0.18^3.35^0.27^0.11^47.00^30.00^17.00^68.00^^0.80^75^^0.00^^^^^^^^^^3.75^4.80^2.34^24^110.00^~1 item~^^^0
~21110~^~FAST FOODS,HAMBURGER; DOUBLE,REG,PATTY; PLN~^42.67^295^17.08^14.36^1.80^24.10^0.90^4.15^102^2.88^20.00^136^226^414^2.87^0.09^0.21^^0.00^0.21^0.25^5.36^0.31^0.20^56.00^^^^^1.44^0^0.00^0.00^^^^^^^^^^5.09^5.49^0.38^47^120.00^~1 item~^^^0
~21111~^~FAST FOODS,HAMBURGER; DOUBLE,REG PATTY; W/ CONDMNT~^50.51^268^14.80^15.10^1.57^18.02^^^43^2.58^21.00^132^245^345^2.70^0.09^0.15^20.90^0.50^0.16^0.19^3.13^0.36^0.17^39.00^18.00^21.00^52.00^^1.55^25^^0.00^^^^^^^^^^5.58^6.57^1.28^48^215.00^~1 item~^^^0
~21112~^~FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; PLN~^42.10^311^16.51^16.73^1.50^23.16^^^54^2.61^20.00^128^195^346^3.00^0.09^0.17^19.80^0.00^0.21^0.21^4.56^0.39^0.17^44.00^21.00^23.00^59.00^^1.50^0^0.00^0.00^^^^^^^^^^6.12^7.21^1.56^52^137.00^~1 sandwich~^^^0
~21113~^~FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG~^55.70^235^11.85^12.55^1.56^18.35^^^44^2.26^20.00^107^220^378^2.24^0.09^0.16^15.40^1.20^0.19^0.17^3.34^0.33^0.15^38.00^21.00^17.00^53.00^^1.09^143^^4.00^^^^^^^^^^4.78^5.24^1.01^40^218.00^~1 sandwich~^^^0
~21114~^~FAST FOODS,HAMBURGER; DOUBLE,LRG PATTY; W/ CONDMNT & VEG~^53.74^239^15.17^11.75^1.52^17.82^^^45^2.59^22.00^139^252^350^2.51^0.09^0.11^11.30^0.50^0.16^0.17^3.35^0.24^0.24^34.00^22.00^12.00^49.00^40.50^1.80^45^^^^^^^^^^^^4.65^4.57^1.23^54^226.00^~1 sandwich~^^^0
~21115~^~FAST FOODS,HAMBURGER,LRG,TRIPLE PATTY,W/CONDMNT~^52.37^267^19.30^16.01^1.28^11.04^^^25^3.21^21.00^152^303^275^4.15^0.07^0.09^21.50^0.50^0.12^0.21^4.23^0.26^0.24^29.00^17.00^12.00^41.00^^1.90^61^3.00^0.00^^^^^^^^^^6.14^7.04^1.05^55^259.00^~1 sandwich~^^^0
~21116~^~FAST FOODS,HAM&CHS SNDWCH~^50.80^241^14.17^10.60^1.59^22.84^^^89^2.22^11.00^104^199^528^0.94^0.12^0.09^15.80^1.90^0.21^0.33^1.84^0.71^0.14^52.00^3.00^49.00^54.00^^0.37^219^66.00^66.00^^^^^^0.20^^^^4.40^4.61^0.94^40^146.00^~1 sandwich~^^^0
~21117~^~FAST FOODS,HAM,EGG,&CHS SNDWCH~^51.15^243^13.46^11.40^2.35^21.64^^^148^2.17^18.00^242^147^703^1.39^0.08^0.17^22.70^1.90^0.30^0.39^2.94^0.66^0.11^53.00^23.00^30.00^69.00^^0.86^393^116.00^115.00^^^^^^^^^^5.17^4.01^1.18^172^143.00^~1 sandwich~^^^0
~21118~^~FAST FOODS,HOTDOG,PLAIN~^53.96^247^10.60^14.84^2.20^18.40^^^24^2.36^13.00^99^146^684^2.02^0.07^0.09^26.50^0.10^0.24^0.28^3.72^0.52^0.05^49.00^19.00^30.00^62.00^^0.52^0^0.00^0.00^^^^^^^^^^5.21^6.99^1.74^45^98.00^~1 sandwich~^^^0
~21119~^~FAST FOODS,HOTDOG,W/CHILI~^47.80^260^11.85^11.79^1.10^27.45^^^17^2.88^9.00^168^146^421^0.68^0.09^0.10^11.40^2.40^0.19^0.35^3.28^0.48^0.04^64.00^20.00^44.00^78.00^^0.26^51^3.00^0.00^^^^^^^^^^4.25^5.78^1.04^45^114.00^~1 sandwich~^^^0
~21120~^~FAST FOODS,HOTDOG,W/CORN FLR COATING (CORNDOG)~^46.70^263^9.60^10.80^1.02^31.88^^^58^3.53^10.00^95^150^556^0.75^0.14^0.11^12.70^0.00^0.16^0.40^2.38^0.77^0.05^59.00^25.00^34.00^77.00^^0.25^118^34.00^33.00^^^^^^^^^^2.94^5.20^1.99^45^175.00^~1 sandwich~^^^0
~21124~^~FAST FOODS,SUBMARINE SNDWCH,COLD CUT BRD W/ LETTUCE & TOMATO~^56.51^213^10.52^10.04^2.50^20.43^1.20^3.18^171^1.81^20.00^112^282^575^1.05^0.08^0.35^19.90^7.50^0.34^0.26^4.32^0.55^0.20^66.00^57.00^9.00^106.00^29.10^0.22^170^22.00^16.00^2.00^61.00^18.00^275.00^115.00^0.41^0.20^7.00^4.50^3.55^3.71^1.92^27^196.00^~6 inch, sub~^391.00^~12 inch, sub~^0
~21125~^~FAST FOODS,SUBMARINE SNDWCH,RST BF BREAD W/ LETTUCE & TOMATO~^63.08^156^12.17^2.73^1.68^20.34^0.70^3.00^164^2.09^20.00^118^188^329^1.50^0.08^0.26^17.00^0.00^0.23^0.25^4.18^0.41^0.27^67.00^58.00^9.00^108.00^26.20^0.44^77^6.00^3.00^0.00^40.00^2.00^213.00^44.00^0.29^0.00^1.00^4.50^0.97^0.78^0.71^18^190.00^~6 inch, sub~^381.00^~12 inch, sub~^0
~21126~^~FAST FOODS,SUBMARINE SNDWCH,TUNA BREAD W/ LETTUCE & TOMATO~^58.17^218^12.33^12.04^1.51^15.95^0.70^1.93^136^1.57^22.00^109^177^329^0.67^0.07^0.21^39.20^0.00^0.19^0.21^7.72^0.35^0.27^51.00^33.00^18.00^74.00^18.20^1.06^78^11.00^9.00^0.00^29.00^1.00^143.00^51.00^1.57^0.50^21.00^22.40^2.05^2.66^6.47^28^237.00^~6 inch, sub~^474.00^~12 inch, sub~^0
~21127~^~FAST FOODS, COLESLAW~^73.42^153^0.95^9.91^0.84^14.89^1.90^12.19^30^0.22^8.00^20^129^203^0.14^0.01^0.10^^14.60^0.02^0.02^0.20^0.24^0.11^^0.00^^^^0.01^95^28.00^28.00^^^^^^0.54^^^70.90^1.59^2.67^5.34^4^191.00^~1 cup~^116.00^~1 package~^0
~21128~^~FAST FOODS,CORN ON THE COB W/BUTTER~^72.05^106^3.06^2.35^0.65^21.88^^^3^0.60^28.00^74^246^20^0.62^0.00^0.00^0.70^4.70^0.17^0.07^1.49^0.25^0.22^30.00^0.00^30.00^30.00^^0.00^268^23.00^11.00^^^^^^^^^^1.12^0.68^0.41^4^146.00^~1 ear~^^^0
~21129~^~FAST FOODS,HUSH PUPPIES~^36.58^296^6.16^13.25^3.80^40.21^2.90^3.80^100^2.55^40.00^410^256^813^0.73^0.14^0.41^26.20^0.00^0.17^0.07^2.13^^0.11^143.00^114.00^29.00^223.00^11.60^0.00^1^0.00^0.00^0.00^1.00^0.00^0.00^14.00^1.06^0.00^0.00^3.40^2.62^7.80^1.76^0^22.00^~1 piece~^^^0
~21130~^~FAST FOODS,ONION RINGS,BREADED&FRIED~^24.52^411^3.86^25.23^2.82^43.58^2.70^5.43^115^0.78^19.00^158^167^776^0.51^0.07^0.34^5.70^1.40^0.11^0.06^0.67^0.32^0.13^42.00^0.00^42.00^42.00^8.40^0.00^6^0.00^0.00^0.00^2.00^3.00^0.00^38.00^4.92^0.00^0.00^55.80^4.19^6.88^12.14^0^117.00^~1 package,  (18 onion rings)~^^^0
~21131~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU~^65.75^168^4.94^9.71^1.72^17.88^^^105^1.02^22.00^108^394^129^0.64^0.21^0.17^2.60^8.80^0.08^0.07^1.13^0.44^0.24^9.00^0.00^9.00^9.00^^0.06^283^85.00^85.00^^^^^^^^^^3.56^3.61^2.04^6^296.00^~1 piece~^^^0
~21132~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BACON~^65.02^163^6.16^8.66^1.72^18.44^^^103^1.05^23.00^116^394^325^0.72^0.21^0.16^3.20^9.60^0.09^0.08^1.33^0.43^0.25^10.00^0.00^10.00^10.00^^0.11^210^63.00^63.00^^^^^^^^^^3.38^3.24^1.58^10^299.00^~1 piece~^^^0
~21133~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BROCCOLI~^70.04^133^4.03^6.32^1.61^18.00^^^99^0.98^23.00^102^425^143^0.60^0.19^0.23^1.70^14.30^0.08^0.08^1.06^0.42^0.23^18.00^0.00^18.00^18.00^^0.10^^79.00^65.00^^^^^^^^^^2.51^2.26^1.23^6^339.00^~1 piece~^^^0
~21134~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&CHILI~^70.08^131^5.88^5.53^1.79^16.72^^^104^1.55^28.00^126^398^177^0.96^0.20^0.17^1.40^8.00^0.07^0.09^1.06^0.65^0.24^12.00^0.00^12.00^12.00^^0.06^^47.00^45.00^^^^^^^^^^3.30^1.73^0.22^8^395.00^~1 piece~^^^0
~21135~^~FAST FOODS,POTATO,BKD&TOPPED W/SOUR CRM&CHIVES~^69.45^141^2.21^7.39^1.42^19.53^^^35^1.03^23.00^61^458^60^0.30^0.22^0.19^1.10^11.20^0.09^0.06^1.23^0.49^0.26^11.00^0.00^11.00^11.00^^0.07^^88.00^78.00^^^^^^^^^^3.31^2.60^1.09^8^302.00^~1 piece~^^^0
~21138~^~FST FOODS, POTATO, FRNCH FRIED IN VEG OIL~^38.55^312^3.43^14.73^1.85^41.44^3.80^0.30^18^0.81^35.00^125^579^210^0.50^0.12^0.24^0.90^4.70^0.17^0.03^3.00^0.58^0.37^30.00^0.00^30.00^30.00^36.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^27.00^1.67^0.00^0.00^11.20^2.33^5.96^5.39^0^71.00^~1 serving, small~^117.00^~1 serving, medium~^0
~21139~^~FAST FOODS,POTATO,MASHED~^79.62^89^1.65^2.82^1.26^14.65^1.30^0.50^18^0.31^15.00^59^286^306^0.22^0.03^0.09^0.80^0.00^0.01^0.01^1.08^^0.12^9.00^0.00^9.00^9.00^13.40^0.07^185^43.00^41.00^0.00^30.00^0.00^0.00^7.00^0.42^0.00^0.00^5.90^0.57^0.72^1.34^0^242.00^~1 cup~^^^0
~21140~^~SIDE DISHES,POTATO SALAD~^78.73^114^1.53^6.03^0.68^13.53^^^14^0.73^8.00^56^270^328^0.20^0.07^0.07^0.90^1.10^0.07^0.11^0.27^0.37^0.15^25.00^0.00^25.00^25.00^^0.12^100^30.00^30.00^^^^^^^^^^1.03^1.69^3.02^60^95.00^~.333 cup~^^^0
~21141~^~BURGER KING,VANILLA SHAKE~^68.13^168^3.19^8.74^0.91^19.03^0.00^11.67^104^0.42^12.00^97^153^100^0.67^0.19^0.06^3.20^0.00^0.00^0.18^0.09^0.62^0.03^^^^^^0.36^^^^^^^^^0.32^^^^5.33^2.47^0.43^31^25.00^~1 fluid ounce~^298.00^~1 small,  12 fl oz~^0
~21142~^~FAST FD,BISCUIT~^27.88^370^7.08^18.92^3.31^42.82^2.50^3.88^70^2.76^15.00^474^131^979^0.50^0.08^0.38^12.10^^0.44^0.30^3.71^0.41^0.05^84.00^^^^^^59^18.00^18.00^^^^^^0.47^^^^11.80^2.48^2.19^^55.00^~1 biscuit~^^^0
~21143~^~CHICK-FIL-A,CHICK-N-STRIPS~^54.35^228^21.40^11.20^2.66^10.39^0.90^1.24^25^0.97^30.00^264^497^577^0.72^0.06^0.12^20.60^1.00^0.15^0.27^8.76^1.55^0.47^40.00^^^^^0.19^^^^^^^^^1.56^^^^2.05^6.16^2.40^56^50.00^~1 strip~^201.00^~1 serving, 4 pieces~^0
~21144~^~CHICK-FIL-A,HASH BROWNS~^45.82^301^3.00^18.50^2.16^30.51^3.20^0.54^22^0.65^25.00^100^456^454^0.45^0.10^0.16^0.40^6.20^0.16^0.06^2.40^0.52^0.23^13.00^^^^^^5^0.00^^0.00^2.00^0.00^0.00^17.00^3.00^^^^2.77^10.70^3.88^^5.00^~1 piece~^77.00^~1 serving~^0
~21145~^~SLP,BIG DADDY'S LS 16" 51% WHL GRN RLLD EDGE CHS PIZZA- FRZ~^48.02^243^13.89^8.81^2.18^27.10^2.70^4.77^183^2.50^38.00^270^288^400^1.74^^^^0.40^0.23^0.17^3.08^^0.09^^^^^^2.00^217^^31.00^^69.00^^^^^^^^4.14^2.29^1.04^18^155.00^~1 slice, 1/8 per pizza~^124.00^~1 slice, 1/10 per pizza~^0
~21146~^~SLP,BIG DADDY'S LS 16" 51% WHL GRN RLLD TRKY PEPP PZZA- FRZ~^47.57^248^13.63^9.33^2.12^27.35^4.10^3.83^147^2.40^39.00^290^293^450^1.83^^^^0.20^0.20^0.27^2.39^^0.13^^^^^^1.13^244^^34.00^^79.00^^^^^^^^3.99^2.75^1.15^^156.00^~1 slice, 1/8 per pizza~^124.00^~1 slice, 1/10 per pizza~^0
~21147~^~SLP,TONY'S SMARTPIZZA WHL GRAIN 4X6 CHS PIZZA 50/50 CHS- FRZ~^48.83^233^12.08^7.51^2.31^29.27^3.80^6.76^207^2.40^48.00^300^331^400^1.87^^^^0.00^0.27^0.33^2.84^^0.15^^^^^^1.42^324^^56.00^^83.00^^^^^^^^2.79^1.70^2.30^12^130.00^~1 piece, 4" x 6"~^^^0
~21148~^~SLP,TONY'S SMARTPIZZA WHL GRN 4X6 PEPP PZZ 50/50 CHEESE- FRZ~^48.47^238^12.14^8.19^2.36^28.84^4.10^7.24^192^2.60^49.00^300^363^470^2.38^^^^0.00^0.33^0.32^3.54^^0.17^^^^^^2.05^379^^63.00^^101.00^^^^^^^^2.81^2.12^2.23^12^127.00^~1 piece, 4"x6"~^^^0
~21149~^~SCHOOL LUNCH PIZZA,TONY'S BRKFST PIZZA SAUSAGE- FRZ~^50.20^240^10.39^10.04^2.38^26.99^2.00^5.87^176^2.10^28.00^210^229^600^1.94^^^^0.00^0.26^0.28^3.12^^0.09^^^^^^1.03^395^^90.00^^56.00^^^^^^^^3.47^2.47^2.98^20^91.00^~1 piece, 3.2 oz~^^^0
~21202~^~FAST FOODS,HAMBURGER,LRG,SINGLE PATTY,W/CONDMNT~^48.81^256^15.68^11.60^1.77^22.14^1.10^3.67^87^1.73^24.00^121^225^374^3.04^0.10^0.19^24.80^0.30^0.16^0.20^4.65^0.39^0.14^22.00^13.00^9.00^31.00^33.30^1.66^45^2.00^0.00^1.00^26.00^2.00^668.00^21.00^0.06^0.10^4.00^5.00^4.78^5.40^1.17^40^171.00^~1 item~^^^0
~21210~^~SUBWAY,RST BF SUB ON WHITE BREAD,W/ LETTUCE & TOMATO~^63.08^155^12.17^2.73^1.68^20.34^0.70^3.00^164^2.09^20.00^118^188^329^1.50^0.08^0.26^17.00^0.00^0.23^0.25^4.18^0.41^0.27^67.00^^^^^0.44^77^6.00^3.00^0.00^40.00^2.00^213.00^44.00^0.29^^^^0.97^0.78^0.71^18^190.00^~6 inch, sub~^381.00^~12 inch, sub~^0
~21213~^~SUBWAY,COLD CUT SUB ON WHITE BREAD,W/ LETTUCE & TOMATO~^56.51^214^10.52^10.04^2.50^20.43^1.20^3.18^171^1.81^20.00^112^282^575^1.05^0.08^0.35^19.90^7.50^0.34^0.26^4.32^0.55^0.20^66.00^^^^^0.22^170^22.00^16.00^2.00^61.00^18.00^275.00^115.00^0.41^^^^3.55^3.71^1.92^27^196.00^~6 inch, sub~^391.00^~12 inch, sub~^0
~21214~^~SUBWAY,TUNA SUB ON WHITE BREAD,W/ LETTUCE & TOMATO~^58.17^221^12.33^12.04^1.51^15.95^0.70^1.93^136^1.57^22.00^109^177^329^0.67^0.07^0.21^39.20^0.00^0.19^0.21^7.72^0.35^0.27^51.00^^^^^1.06^78^11.00^9.00^0.00^29.00^1.00^143.00^51.00^1.57^^^^2.19^2.83^6.89^28^237.00^~6 inch, sub~^474.00^~12 inch, sub~^0
~21224~^~PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD~^46.28^268^10.36^12.28^2.06^29.02^2.20^3.57^179^2.27^23.00^179^152^447^1.32^0.22^0.29^21.50^1.20^0.21^0.25^2.19^0.21^0.08^38.00^38.00^0.00^65.00^14.30^0.78^342^66.00^58.00^0.00^88.00^0.00^1829.00^34.00^1.01^0.00^0.00^6.60^4.27^4.24^1.90^14^81.00^~1 serving,  9 servings per 24 oz package~^151.00^~1 serving,  3 servings per 15.1 oz package~^0
~21225~^~PIZZA,CHS TOPPING,RISING CRUST,FRZ,CKD~^43.46^260^12.37^8.78^2.48^32.91^2.50^5.09^177^1.77^26.00^238^175^556^1.32^0.25^0.42^34.80^1.90^0.24^0.24^1.98^0.25^0.09^37.00^37.00^0.00^63.00^17.10^0.70^359^69.00^61.00^0.00^93.00^0.00^1925.00^24.00^0.72^0.00^0.00^7.50^3.82^2.19^1.38^16^139.00^~1 serving,  6 servings per 29.25 oz package~^149.00^~1 serving,  4 servings per 19.7 oz package~^0
~21226~^~PIZZA,MEAT & VEG TOPPING,REG CRUST,FRZ,CKD~^46.71^276^11.28^14.43^2.44^25.14^2.20^4.85^152^1.36^25.00^181^209^555^1.71^0.17^0.32^9.00^3.40^0.21^0.23^2.37^0.33^0.14^34.00^34.00^0.00^57.00^24.50^0.62^339^65.00^58.00^0.00^88.00^0.00^1815.00^55.00^1.13^0.00^0.00^8.20^5.08^5.89^2.57^16^143.00^~1 serving,  5 servings per 24.2 oz package~^129.00^~1 serving,  5 servings per 22.85 oz package~^0
~21227~^~PIZZA,MEAT & VEG TOPPING,RISING CRUST,FRZ,CKD~^44.24^271^12.63^11.75^2.61^28.78^2.30^7.26^155^1.36^27.00^211^189^640^1.87^0.21^0.32^11.60^4.20^0.25^0.20^2.15^0.43^0.14^70.00^41.00^29.00^98.00^24.30^0.80^355^68.00^61.00^0.00^92.00^0.00^1899.00^58.00^0.92^0.00^0.00^6.70^4.58^4.34^1.89^19^170.00^~1 serving,  6 servings per 34.98 oz package~^149.00^~1 serving,  6 servings per 30.7 oz package~^0
~21228~^~MCDONALD'S,HAMBURGER~^44.53^264^12.92^10.09^2.18^30.28^1.30^6.03^127^2.87^21.00^107^192^494^1.95^0.09^0.32^26.20^0.60^0.24^0.23^4.54^^^64.00^^^^^0.83^55^^^^^^^^^^^^3.50^3.76^1.42^27^95.00^~1 sandwich~^^^0
~21229~^~FAST FOODS,CHICK,BREADED & FRIED,BNLESS PIECES,PLN~^46.53^307^15.92^20.36^2.25^14.93^0.90^0.08^11^0.83^24.00^272^251^594^0.59^0.05^0.15^17.20^0.60^0.09^0.20^5.98^1.18^0.14^11.00^5.00^6.00^15.00^40.70^0.33^16^5.00^5.00^0.00^0.00^0.00^0.00^2.00^1.12^0.20^7.00^7.00^3.56^7.73^6.51^55^96.00^~6 pieces~^64.00^~4 pieces~^0
~21230~^~FAST FOODS,CRISPY CHICK FILET SNDWCH,W/ LETTUCE & MAYO~^45.84^276^10.94^13.59^2.24^27.40^1.40^3.40^72^1.71^20.00^144^179^617^0.62^0.08^0.34^19.30^0.30^0.16^0.18^5.11^0.80^0.12^29.00^20.00^9.00^43.00^31.20^0.33^78^5.00^1.00^1.00^44.00^0.00^0.00^41.00^0.69^0.20^7.00^4.60^2.46^4.07^5.63^29^152.00^~1 sandwich~^^^0
~21232~^~MCDONALD'S, FLT-O-FSH~^45.76^282^11.26^14.64^1.95^26.39^1.40^3.67^120^1.56^27.00^137^220^434^0.58^0.06^0.26^25.50^0.30^0.21^0.13^2.22^^^21.00^^^^^1.08^^^^^^^^^1.17^^^4.90^2.83^4.00^5.95^32^134.00^~1 sandwich~^^^0
~21233~^~MCDONALD'S, CHEESEBURGER~^45.00^263^12.97^11.79^2.45^27.81^1.10^6.22^167^2.35^20.00^140^200^626^1.91^0.09^0.23^^0.60^0.22^0.26^4.02^^^59.00^^^^^0.86^243^^^^^^^^^^^^4.43^3.63^0.35^35^119.00^~1 item, 4 oz~^^^0
~21234~^~MCDONALD'S,QUARTER POUNDER~^50.37^244^14.10^11.55^1.81^22.17^1.60^5.13^84^2.41^22.00^124^227^427^2.69^0.10^0.19^^0.90^0.18^0.34^4.45^^^56.00^^^^^1.28^56^^^^^^^^^^^^4.00^4.20^0.28^39^171.00^~1 item~^^^0
~21235~^~MCDONALD'S,QUARTER POUNDER W/ CHS~^48.90^258^14.59^14.22^2.35^19.95^1.40^4.91^144^2.10^22.00^161^219^579^2.63^0.09^0.17^^0.80^0.16^0.35^3.85^^^51.00^^^^^1.26^280^^^^^^^^^^^^5.64^4.60^0.43^47^199.00^~1 item, 7.1 oz~^^^0
~21237~^~MCDONALD'S,BIG MAC~^51.30^257^11.82^14.96^1.87^20.08^1.60^3.97^116^2.00^20.00^122^181^460^1.91^0.09^0.20^^0.40^0.17^0.20^3.38^^^46.00^^^^^0.88^188^^^^^^^^^^^^3.80^3.47^0.30^36^219.00^~1 item, 7.6 oz~^^^0
~21238~^~MCDONALD'S,FRENCH FR~^36.63^323^3.41^15.47^1.91^42.58^3.90^0.21^19^0.80^37.00^127^596^189^0.51^0.11^0.24^0.40^5.60^0.18^0.03^3.22^0.59^0.38^^^^^39.80^^0^0.00^^0.00^0.00^0.00^0.00^27.00^1.38^^^16.00^2.27^7.37^4.72^^71.00^~1 small, serving~^117.00^~1 medium, serving~^0
~21239~^~WENDY'S,CLASSIC SINGLE HAMBURGER,NO CHS~^58.41^213^12.63^10.60^1.54^16.82^1.30^^34^2.73^18.00^103^195^395^2.47^0.13^0.18^18.20^0.50^0.27^0.20^3.22^0.33^0.11^^^^^^1.45^^^^^^^^^^^^9.00^3.68^4.07^1.55^35^218.00^~1 item~^^^0
~21240~^~WENDY'S,CLASSIC SINGLE HAMBURGER,W/ CHS~^57.50^221^14.87^11.60^1.83^14.20^1.40^^75^2.34^19.00^126^187^476^2.58^0.07^0.16^19.10^0.50^0.26^0.25^3.19^0.29^0.10^^^^^^1.54^^^^^^^^^^^^9.30^5.19^4.40^1.40^38^236.00^~1 item~^^^0
~21241~^~WENDY'S,JR. HAMBURGER,WO/ CHS~^48.25^243^12.62^8.75^1.92^28.45^1.70^^45^3.35^21.00^107^175^539^2.10^0.11^0.28^23.10^0.50^0.42^0.23^3.88^0.34^0.12^^^^^^1.27^^^^^^^^^^^^4.50^3.46^3.53^1.11^27^117.00^~1 item~^^^0
~21242~^~WENDY'S,JR. HAMBURGER,W/ CHS~^48.06^256^13.06^11.50^2.41^24.97^1.40^^92^2.78^22.00^134^178^660^2.18^0.10^0.24^21.90^0.60^0.36^0.17^3.08^0.30^0.95^^^^^^1.30^^^^^^^^^^^^4.20^5.18^4.39^1.18^36^129.00^~1 item~^^^0
~21243~^~WENDY'S,CLASSIC DOUBLE,W/ CHS~^55.84^241^16.52^14.20^1.73^11.71^1.10^^58^2.94^19.00^134^214^422^3.05^0.07^0.13^19.90^0.70^0.24^0.25^3.52^0.35^0.18^^^^^^1.92^^^^^^^^^^^^6.90^5.89^5.74^1.30^51^310.00^~1 item~^^^0
~21244~^~WENDY'S,HOMESTYLE CHICK FILLET SNDWCH~^54.94^214^13.78^8.10^1.63^21.55^1.30^^23^1.50^24.00^161^228^401^0.61^0.13^0.23^24.40^0.30^0.29^0.13^3.30^0.52^0.18^^^^^^0.33^^^^^^^^^^^^10.70^1.61^2.92^3.08^31^230.00^~1 item~^^^0
~21245~^~WENDY'S,ULTIMATE CHICK GRILL SNDWCH~^59.67^179^14.73^5.00^1.72^18.88^1.10^^25^1.55^24.00^168^221^427^0.57^0.07^0.19^31.30^1.10^0.39^0.26^4.16^^0.14^^^^^^0.33^^^^^^^^^^^^8.90^1.03^1.46^1.81^40^225.00^~1 item~^^^0
~21246~^~WENDY'S,CHICK NUGGETS~^44.15^326^16.46^22.55^2.52^14.31^^0.08^11^0.62^22.00^271^250^708^0.61^0.06^0.19^25.00^1.30^0.07^0.12^6.04^0.90^0.25^^^^^^0.33^^^^^^^^^^^^8.00^4.78^6.13^10.11^50^68.00^~5 pieces~^142.00^~10 pieces~^0
~21247~^~WENDY'S,FRENCH FR~^40.62^301^3.73^14.10^1.83^39.73^4.00^0.40^16^0.93^33.00^126^625^219^0.54^0.15^0.27^0.80^3.80^0.15^0.05^3.00^0.63^0.38^^^^^33.00^^^^^^^^^^2.00^^^6.40^2.79^3.19^7.45^^71.00^~1 kid's meal, Serving~^113.00^~1 small, Serving~^0
~21248~^~WENDY'S,FROSTY DAIRY DSSRT~^69.25^132^3.49^2.60^1.04^23.62^3.30^^128^1.04^20.00^112^185^98^0.44^0.07^0.06^3.30^0.00^0.06^0.72^0.34^0.60^0.00^^^^^27.70^0.59^^^^^^^^^^^^0.40^1.63^0.69^0.11^16^113.00^~1 junior, 6 oz. cup~^227.00^~1 small, 12 oz. cup~^0
~21249~^~BURGER KING,FRENCH FR~^43.95^280^3.23^12.48^1.64^38.70^2.90^0.51^17^0.73^27.00^119^467^279^0.44^0.12^0.21^^2.20^0.14^0.03^2.16^0.49^0.32^^^^^28.90^^^^^^^^^^2.45^^^11.10^2.13^3.27^5.94^^74.00^~1 small, serving~^117.00^~1 medium, serving~^0
~21250~^~BURGER KING,HAMBURGER~^45.97^261^14.85^10.55^1.87^26.76^2.00^5.60^76^2.87^25.00^126^217^461^2.38^0.12^0.32^24.90^0.20^0.33^0.22^3.94^0.22^0.10^64.00^37.00^27.00^89.00^^^^^^^^^^^0.04^^^5.50^3.82^4.24^1.24^35^99.00^~1 sandwich~^^^0
~21251~^~BURGER KING, CHSBRGR~^44.59^286^14.57^14.81^2.32^23.71^2.80^4.49^93^2.50^24.00^143^178^602^2.40^0.11^0.29^24.40^0.20^0.30^0.24^3.40^0.23^0.09^^^^^^^^^^^^^^^0.10^^^5.70^6.84^5.70^1.52^45^133.00^~1 item~^^^0
~21252~^~BURGER KING,WHOPPER,NO CHS~^56.43^233^10.74^12.84^1.43^18.55^1.80^4.22^39^4.37^18.00^90^169^313^2.83^0.01^0.18^18.20^0.20^0.21^0.17^2.87^0.17^0.09^47.00^33.00^14.00^70.00^^^^^^^^^^^0.15^^^19.50^4.25^4.68^3.38^30^291.00^~1 item~^^^0
~21253~^~BURGER KING,WHOPPER,W/ CHS~^54.92^250^11.19^15.33^1.86^16.70^1.00^4.11^82^2.00^18.00^113^169^453^1.60^0.05^0.18^18.40^0.20^0.21^0.20^2.56^0.18^0.07^51.00^30.00^21.00^72.00^^^^^^^^^^^0.08^^^19.10^5.78^5.05^3.78^36^316.00^~1 item~^^^0
~21254~^~BURGER KING,DOUBLE WHOPPER,NO CHS~^55.29^252^13.94^15.66^1.37^13.74^1.40^3.52^35^2.80^18.00^111^192^289^3.00^0.12^0.20^20.10^0.20^0.19^0.19^3.23^0.19^0.11^45.00^22.00^23.00^60.00^^^^^^^^^^^^^^14.10^5.77^6.11^3.01^46^374.00^~1 item~^^^0
~21255~^~BURGER KING,DOUBLE WHOPPER,W/ CHS~^53.28^266^14.47^17.06^1.67^13.52^1.60^3.61^78^5.30^19.00^128^189^387^3.50^0.07^0.14^17.00^0.20^0.26^0.21^3.00^0.20^0.11^27.00^22.00^5.00^42.00^^^^^^^^^^^0.06^^^11.50^6.99^6.29^2.98^47^399.00^~1 item~^^^0
~21256~^~BURGER KING,CHICK STRIPS~^43.02^292^18.20^15.25^3.05^20.49^1.30^0.00^13^0.62^27.00^291^315^859^0.70^0.07^0.27^16.10^1.10^0.09^0.13^7.96^1.10^0.40^9.00^^^^^0.15^11^3.00^2.00^0.00^2.00^0.00^0.00^83.00^3.93^^^6.30^2.69^4.20^7.37^44^36.00^~1 strip~^173.00^~1 serving, 5 pieces~^0
~21258~^~BURGER KING,PREMIUM FISH SNDWCH~^48.44^260^10.29^12.45^2.13^26.69^0.90^3.53^37^1.50^25.00^116^206^602^0.49^0.07^0.26^24.30^0.20^0.19^0.18^2.09^0.17^0.03^^^^^^^^^^^^^^^^^^22.50^1.94^2.59^6.25^31^220.00^~1 sandwich~^^^0
~21259~^~BURGER KING,ORIGINAL CHICK SNDWCH~^44.70^286^12.14^14.69^2.25^26.22^2.40^3.02^46^1.79^23.00^128^196^638^0.62^0.08^0.40^23.40^0.20^0.28^0.16^4.71^0.43^0.15^33.00^21.00^12.00^48.00^^^^^^^^^^^^^^23.70^2.72^3.70^7.22^31^199.00^~1 sandwich~^^^0
~21260~^~TACO BELL,ORIGINAL TACO W/ BF,CHS & LETTUCE~^57.02^229^8.86^12.70^1.57^19.85^3.90^0.90^89^1.19^32.00^178^209^397^1.75^0.07^0.24^9.20^0.40^0.05^0.06^1.65^^0.09^19.00^2.00^17.00^21.00^^0.93^77^4.00^^0.00^46.00^0.00^^^0.60^^^15.30^4.38^4.41^3.04^28^69.00^~1 each, taco~^^^0
~21261~^~TACO BELL,SOFT TACO W/ BF,CHS & LETTUCE~^58.78^206^9.25^9.75^1.99^20.23^2.90^1.57^123^1.67^19.00^167^161^560^1.37^0.06^0.31^11.00^0.10^0.18^0.13^2.88^0.20^0.06^52.00^28.00^24.00^71.00^^0.84^79^4.00^^0.00^48.00^0.00^^^0.40^^^11.20^4.15^3.24^1.57^25^102.00^~1 each, taco~^^^0
~21262~^~TACO BELL,SOFT TACO W/ CHICK,CHS & LETTUCE~^58.42^189^13.30^6.35^2.25^19.69^1.20^1.30^122^1.59^24.00^244^217^613^0.76^0.06^0.24^12.70^0.20^0.16^0.11^5.17^0.74^0.11^48.00^30.00^18.00^69.00^^0.12^25^1.00^^0.00^15.00^0.00^^^0.35^^^8.70^2.55^1.62^1.60^29^98.00^~1 each, taco~^^^0
~21263~^~TACO BELL,SOFT TACO W/ STEAK~^56.82^225^11.81^12.10^2.05^17.22^1.60^^117^2.22^21.00^155^183^551^2.15^0.11^0.22^13.10^^0.30^0.19^2.97^0.26^0.08^37.00^22.00^15.00^52.00^^0.96^23^1.00^^0.00^14.00^0.00^^^0.43^^^20.80^3.36^3.93^3.48^31^127.00^~1 item~^^^0
~21264~^~TACO BELL,BEAN BURRITO~^53.17^209^7.35^6.05^2.20^31.23^4.20^1.73^124^2.37^34.00^163^261^563^0.86^0.16^0.45^10.40^0.40^0.19^0.10^2.02^0.16^0.10^50.00^25.00^25.00^68.00^^0.16^67^3.00^^0.00^40.00^0.00^^^0.50^^^4.20^2.30^1.25^2.22^5^185.00^~1 each, burrito~^^^0
~21265~^~TACO BELL,BURRITO SUPREME W/ BF~^60.90^183^7.03^6.80^1.89^23.37^3.70^2.10^90^1.82^23.00^131^204^451^0.88^0.10^0.29^10.70^^0.21^0.22^2.09^0.34^0.09^45.00^33.00^12.00^68.00^^0.27^277^52.00^45.00^2.00^63.00^22.00^160.00^77.00^0.28^^^5.40^2.73^1.80^1.57^12^241.00^~1 burrito~^^^0
~21266~^~TACO BELL,BURRITO SUPREME W/ CHICK~^61.00^179^9.84^6.42^2.22^20.51^2.40^^94^1.56^28.00^163^264^564^0.65^0.10^0.27^9.60^^0.17^0.17^3.90^0.56^0.12^48.00^23.00^25.00^64.00^^0.33^82^4.00^^0.00^49.00^0.00^^^0.42^^^5.30^2.35^2.56^0.79^21^248.00^~1 item~^^^0
~21267~^~TACO BELL,BURRITO SUPREME W/ STEAK~^61.21^183^9.13^7.27^2.06^20.32^2.40^^101^2.00^27.00^131^228^534^1.38^0.11^0.27^10.10^^0.25^0.18^2.25^0.21^0.10^39.00^22.00^17.00^54.00^^0.60^72^4.00^^0.00^43.00^0.00^^^0.38^^^6.00^2.67^2.82^0.77^21^248.00^~1 item~^^^0
~21268~^~TACO BELL,NACHOS~^37.40^350^4.32^21.50^1.87^34.91^3.20^2.17^63^0.75^42.00^198^362^313^0.86^0.06^0.18^8.60^^0.12^0.13^0.63^0.38^0.21^10.00^^10.00^^^0.07^21^5.00^5.00^0.00^2.00^2.00^1.00^9.00^4.08^^^7.50^2.17^14.02^5.04^3^80.00^~1 serving~^^^0
~21269~^~TACO BELL,NACHOS SUPREME~^58.15^223^6.21^12.48^1.76^21.39^3.70^1.63^47^1.01^33.00^153^298^348^1.05^0.10^0.20^8.10^0.00^0.07^0.13^1.01^0.33^0.15^14.00^^14.00^^^0.31^242^42.00^36.00^1.00^64.00^19.00^252.00^46.00^1.75^^^6.40^2.54^6.66^2.49^14^222.00^~1 serving~^^^0
~21270~^~TACO BELL,TACO SALAD~^67.32^170^6.69^9.17^1.71^15.10^3.00^^95^1.77^27.00^103^229^363^1.17^0.15^0.25^7.20^^0.15^0.10^1.50^0.20^0.10^43.00^16.00^27.00^54.00^^0.40^62^3.00^^0.00^37.00^0.00^^^0.54^^^10.70^2.97^3.97^0.75^19^533.00^~1 item~^^^0
~21271~^~PIZZA HUT 12" CHS PIZZA,HAND-TOSSED CRUST~^43.29^271^11.93^10.89^2.67^31.22^1.80^3.37^209^1.95^22.00^249^173^685^1.65^0.09^0.30^20.50^0.00^0.26^0.25^3.29^0.28^0.11^^^^^^0.70^435^82.00^72.00^0.00^116.00^0.00^2310.00^69.00^0.70^^^10.10^5.04^2.91^1.83^24^96.00^~1 slice~^738.00^~1 pizza~^0
~21272~^~PIZZA HUT 12" CHS PIZZA,PAN CRUST~^43.40^280^11.73^12.56^2.39^29.93^1.70^3.21^208^1.86^21.00^241^168^624^1.63^0.10^0.30^19.40^0.00^0.24^0.25^3.91^0.28^0.10^^^^^^0.64^260^73.00^73.00^^^^^^1.06^^^15.50^5.18^3.21^2.75^21^100.00^~1 slice~^728.00^~1 pizza~^0
~21273~^~PIZZA HUT 12" CHS PIZZA,THIN 'N CRISPY CRUST~^38.77^303^15.29^14.10^3.20^28.64^1.60^2.67^278^1.71^24.00^317^191^784^1.87^0.09^0.29^23.10^0.00^0.21^0.27^2.89^0.32^0.10^^^^^^0.89^374^107.00^107.00^^^^^^0.84^^^8.30^6.89^3.80^1.69^34^69.00^~1 slice~^573.00^~1 pizza~^0
~21274~^~PIZZA HUT 12" PEPPERONI PIZZA,HAND-TOSSED CRUST~^41.35^280^12.86^11.38^2.87^31.55^1.70^3.67^155^2.14^23.00^218^207^801^1.68^0.10^0.36^21.30^0.00^0.32^0.27^4.02^0.46^0.15^^^^^^0.68^204^57.00^56.00^^^^^^0.75^^^8.50^5.16^4.01^2.03^26^96.00^~1 slice~^744.00^~1 pizza~^0
~21275~^~PIZZA HUT 12" PEPPERONI PIZZA,PAN CRUST~^40.80^298^11.97^14.21^2.53^30.49^1.80^3.20^146^2.14^22.00^205^199^692^1.54^0.10^0.36^20.60^0.00^0.28^0.25^3.84^0.37^0.14^^^^^^0.64^171^47.00^46.00^^^^^^0.78^^^19.30^5.27^4.41^3.46^25^96.00^~1 slice~^778.00^~1 pizza~^0
~21276~^~PIZZA HUT 12" SUPER SUPREME PIZZA,HAND-TOSSED CRUST~^50.20^243^10.90^10.72^2.56^25.62^2.00^3.71^129^2.00^23.00^200^233^689^1.45^0.12^0.32^19.50^0.00^0.26^0.24^3.58^0.44^0.14^^^^^^0.62^137^36.00^35.00^^^^^^0.77^^^7.30^4.55^3.95^1.72^20^127.00^~1 slice~^1107.00^~1 pizza~^0
~21277~^~DOMINO'S 14" CHS PIZZA,CLASSIC HAND-TOSSED CRUST~^44.87^257^10.80^8.97^2.13^33.24^2.20^4.02^167^2.34^24.00^204^161^523^1.24^0.10^0.32^23.00^0.90^0.32^0.17^3.35^0.45^0.08^^^^^^0.46^301^61.00^55.00^^^^^^0.99^0.00^0.00^5.40^4.11^2.16^1.83^17^108.00^~1 slice~^865.00^~1 pizza~^0
~21278~^~DOMINO'S 14" CHS PIZZA,ULTIMATE DEEP DISH CRUST~^43.42^265^10.76^9.83^2.50^33.48^2.40^4.22^166^2.49^24.00^203^169^615^1.22^0.11^0.27^20.30^0.40^0.34^0.18^3.51^^0.04^^^^^^0.36^^^^^^^^^0.89^^^6.10^4.06^2.43^2.38^16^118.00^~1 slice~^947.00^~1 pizza~^0
~21279~^~DOMINO'S 14" CHS PIZZA,CRUNCHY THIN CRUST~^41.58^298^12.33^15.10^2.80^28.18^2.50^4.09^292^0.91^24.00^292^202^628^1.54^0.09^0.22^19.80^1.70^0.06^0.08^1.01^^0.07^^^^^^0.64^^^^^^^^^1.49^^^15.80^6.34^3.74^3.76^27^70.00^~1 slice~^540.00^~1 pizza~^0
~21280~^~DOMINO'S 14" PEPPERONI PIZZA,CLASSIC HAND-TOSSED CRUST~^43.40^273^11.25^11.18^2.31^31.86^2.10^3.69^141^2.33^24.00^191^183^611^1.31^0.11^0.35^28.30^0.80^0.31^0.20^3.46^^0.07^^^^^^0.49^^^^^^^^^0.97^0.00^0.00^5.20^4.77^3.36^2.10^25^113.00^~1 slice~^907.00^~1 pizza~^0
~21281~^~DOMINO'S 14" PEPPERONI PIZZA,ULTIMATE DEEP DISH CRUST~^41.90^283^11.52^12.10^2.60^31.89^2.40^3.91^149^2.54^24.00^197^190^693^1.33^0.11^0.29^24.50^0.40^0.36^0.19^3.25^^0.07^^^^^^0.52^^^^^^^^^0.88^^^5.90^4.85^3.61^2.55^24^123.00^~1 slice~^984.00^~1 pizza~^0
~21282~^~DOMINO'S 14" EXTRAVAGANZZA FST PIZZA,CLSSIC HAND-TOSSED CRST~^50.77^244^10.33^11.10^2.08^25.72^2.00^3.30^113^2.32^22.00^184^174^456^1.27^0.11^0.26^24.00^0.00^0.13^0.22^3.25^0.50^^^^^^^0.55^227^51.00^48.00^^^^^^0.80^^^5.20^4.38^3.62^1.42^20^151.00^~1 slice~^1224.00^~1 pizza~^0
~21283~^~PAPA JOHN'S 14" CHS PIZZA,ORIGINAL CRUST~^44.16^260^11.53^9.25^2.32^32.74^1.90^5.32^166^1.97^24.00^203^138^578^1.24^0.12^0.33^27.60^0.00^0.45^1.22^3.06^0.18^0.12^77.00^45.00^33.00^109.00^^0.68^295^60.00^54.00^0.00^69.00^0.00^1520.00^47.00^1.14^0.00^0.00^7.50^3.87^2.47^1.97^19^117.00^~1 slice~^938.00^~1 pie~^0
~21284~^~PAPA JOHN'S 14" PEPPERONI PIZZA,ORIGINAL CRUST~^43.60^275^11.97^11.86^2.53^30.04^1.20^4.84^152^1.98^23.00^196^150^671^1.34^0.12^0.34^29.30^0.00^0.43^0.48^3.22^0.26^0.16^72.00^43.00^29.00^102.00^^0.79^294^58.00^52.00^^^^^^1.10^0.00^0.00^6.10^4.90^3.91^2.20^26^123.00^~1 slice~^1021.00^~1 pie~^0
~21285~^~PAPA JOHN'S 14" THE WORKS PIZZA,ORIGINAL CRUST~^50.57^240^10.27^10.21^2.26^26.69^2.50^4.84^99^1.50^21.00^160^160^570^0.98^0.14^0.28^26.80^0.00^0.23^0.29^3.20^0.32^^65.00^38.00^27.00^92.00^^0.72^172^31.00^27.00^^^^^^1.06^^^5.60^3.76^3.65^1.87^21^153.00^~1 slice~^1093.00^~1 pie~^0
~21286~^~PAPA JOHN'S 14" CHS PIZZA,THIN CRUST~^43.30^295^12.29^15.66^2.48^26.26^2.30^3.85^238^0.51^22.00^245^160^528^1.25^0.14^0.21^29.00^0.00^0.46^0.21^0.89^0.13^^^^^^^0.83^390^84.00^77.00^^^^^^1.78^^^5.60^6.20^6.00^1.66^28^87.00^~1 slice~^678.00^~1 pie~^0
~21287~^~LITTLE CAESARS 14" ORIGINAL RND CHS PIZZA,REG CRUST~^43.39^265^13.39^9.54^2.18^31.50^1.70^4.02^233^2.34^28.00^231^170^454^1.61^0.12^0.32^31.40^0.00^0.37^0.29^3.23^0.44^^^^^^^0.40^360^78.00^72.00^^^^^^0.61^0.00^0.00^5.90^4.20^2.38^1.46^24^89.00^~1 slice~^758.00^~1 pie~^0
~21288~^~LITTLE CAESARS 14" ORIGINAL RND PEPPERONI PIZZA,REG CRUST~^42.57^273^13.59^10.50^2.33^31.01^1.70^3.76^210^2.34^28.00^224^178^518^1.66^0.12^0.33^32.00^0.00^0.33^0.31^3.73^0.53^^^^^^^0.52^331^71.00^65.00^^^^^^0.76^0.00^0.00^5.90^4.54^3.10^1.60^28^90.00^~1 slice~^852.00^~1 pie~^0
~21289~^~LITTLE CAESARS 14" ORIGINAL RND MEAT & VEG PIZZA,REG CRUST~^51.10^243^12.12^11.35^2.32^23.10^2.10^3.74^167^2.11^24.00^207^195^578^1.55^0.14^0.26^27.10^0.00^0.28^0.26^3.56^0.57^^^^^^^0.61^211^48.00^46.00^^^^^^0.90^^^5.70^4.56^4.06^1.72^31^115.00^~1 slice~^1043.00^~1 pie~^0
~21290~^~LITTLE CAESARS 14" CHS PIZZA,LRG DEEP DISH CRUST~^44.90^263^12.63^10.22^2.16^30.10^1.30^3.66^224^2.31^27.00^221^160^432^1.52^0.11^0.31^30.00^0.00^0.44^0.27^2.96^0.57^^^^^^^0.43^334^76.00^71.00^^^^^^0.81^^^6.80^4.23^2.75^1.72^23^102.00^~1 slice~^919.00^~1 pie~^0
~21291~^~LITTLE CAESARS 14" PEPPERONI PIZZA,LRG DEEP DISH CRUST~^44.98^265^12.93^10.81^2.25^29.03^1.50^3.39^201^2.30^27.00^215^173^492^1.57^0.12^0.31^30.90^0.00^0.37^0.28^3.76^0.48^^^^^^^0.46^315^65.00^59.00^^^^^^0.81^^^7.10^4.31^3.15^1.75^26^104.00^~1 slice~^938.00^~1 pie~^0
~21292~^~LITTLE CAESARS 14" CHS PIZZA,THIN CRUST~^41.21^309^16.23^16.99^2.73^22.85^1.60^2.76^422^0.64^28.00^297^177^455^2.12^0.08^0.21^28.10^0.00^0.13^0.18^0.85^0.42^^^^^^^0.71^542^123.00^116.00^^^^^^1.21^^^9.60^7.32^4.42^3.16^39^48.00^~1 slice~^562.00^~1 pie~^0
~21293~^~PIZZA HUT 14" CHS PIZZA,HAND-TOSSED CRUST~^41.48^275^11.98^10.42^2.69^33.42^2.40^3.13^209^2.62^24.00^228^183^674^1.44^0.10^0.39^16.80^2.00^0.46^0.22^4.30^0.33^0.08^108.00^60.00^48.00^149.00^^0.38^^^^^^^^^0.57^0.00^0.00^7.70^4.81^3.05^1.53^18^105.00^~1 slice~^841.00^~1 pizza~^0
~21294~^~PIZZA HUT 14" CHS PIZZA,PAN CRUST~^42.68^276^10.85^11.25^2.37^32.85^2.10^2.47^192^2.47^21.00^216^170^580^1.31^0.09^0.39^16.00^1.90^0.39^0.22^3.48^0.23^0.08^106.00^66.00^40.00^152.00^^0.33^^^^^^^^^0.74^0.00^0.00^17.00^4.39^2.75^3.11^18^112.00^~1 slice~^897.00^~1 pizza~^0
~21295~^~PIZZA HUT 14" CHS PIZZA,THIN 'N CRISPY CRUST~^36.27^306^13.37^12.80^3.34^34.22^2.40^3.13^284^2.52^24.00^298^197^857^1.64^0.10^0.38^20.30^4.20^0.35^0.24^4.18^0.24^0.06^96.00^56.00^40.00^135.00^^0.51^^^^^^^^^0.68^^^7.70^6.10^3.26^2.32^30^79.00^~1 slice~^641.00^~1 pizza~^0
~21296~^~PIZZA HUT 14" PEPPERONI PIZZA,HAND-TOSSED CRUST~^40.15^291^12.23^12.63^2.87^32.11^2.60^2.82^166^2.71^24.00^206^207^759^1.49^0.10^0.41^19.00^1.00^0.55^0.24^4.82^0.40^0.09^112.00^68.00^44.00^159.00^^0.51^^^^^^^^^0.65^0.00^0.00^8.50^5.40^4.33^2.02^26^110.00^~1 slice~^883.00^~1 pizza~^0
~21297~^~PIZZA HUT 14" PEPPERONI PIZZA,PAN CRUST~^41.17^291^11.47^13.07^2.51^31.79^2.00^1.95^147^2.57^22.00^193^187^676^1.36^0.10^0.42^15.50^1.00^0.42^0.21^3.75^0.32^0.09^103.00^57.00^46.00^143.00^^0.51^^^^^^^^^0.92^0.00^0.00^21.50^4.82^3.84^3.40^23^113.00^~1 slice~^909.00^~1 pizza~^0
~21298~^~PIZZA HUT 14" SUPER SUPREME PIZZA,HAND-TOSSED CRUST~^49.15^248^11.34^10.95^2.53^26.01^2.30^3.04^104^1.53^23.00^183^208^658^1.15^0.14^0.28^14.50^0.60^0.36^0.29^2.38^0.42^0.09^59.00^35.00^24.00^83.00^^0.84^156^32.00^29.00^^^^^^0.66^^^8.10^4.21^3.80^1.87^28^123.00^~1 slice~^1313.00^~1 pizza~^0
~21299~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,REG CRUST~^43.17^266^11.39^9.69^2.41^33.33^2.30^3.58^188^2.48^24.00^216^172^598^1.34^0.10^0.36^19.90^1.40^0.39^0.19^3.82^^0.08^93.00^52.00^40.00^129.00^16.40^0.42^358^69.00^61.00^0.00^92.00^0.00^1915.00^58.00^0.83^0.00^0.00^6.70^4.46^2.60^1.68^17^107.00^~1 slice~^853.00^~1 pizza~^0
~21300~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THICK CRUST~^43.05^271^10.81^10.54^2.44^33.17^2.20^3.34^179^2.48^23.00^209^169^597^1.27^0.10^0.33^18.10^1.20^0.36^0.20^3.49^^0.06^106.00^66.00^40.00^152.00^16.60^0.35^360^69.00^61.00^0.00^93.00^0.00^1927.00^22.00^0.82^0.00^0.00^10.00^4.22^2.59^2.75^17^115.00^~1 slice~^922.00^~1 pizza~^0
~21301~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THIN CRUST~^38.92^302^12.85^13.95^3.07^31.20^2.50^3.61^288^1.71^24.00^295^199^742^1.59^0.10^0.30^20.00^3.00^0.20^0.16^2.59^^0.06^96.00^56.00^40.00^135.00^18.90^0.57^376^72.00^64.00^0.00^97.00^0.00^2013.00^30.00^1.29^0.00^0.00^9.70^6.22^3.50^3.04^28^76.00^~1 slice~^590.00^~1 pizza~^0
~21302~^~FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,REG CRUST~^41.77^282^11.74^11.91^2.59^31.98^2.30^3.26^153^2.52^24.00^198^195^685^1.40^0.11^0.38^23.60^0.90^0.43^0.22^4.14^^0.08^92.00^56.00^36.00^131.00^25.40^0.50^365^70.00^62.00^0.00^94.00^0.00^1957.00^24.00^0.87^0.00^0.00^6.40^5.09^3.85^2.06^25^111.00^~1 slice~^895.00^~1 pizza~^0
~21303~^~FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,THICK CRUST~^41.53^287^11.49^12.58^2.55^31.84^2.20^2.93^148^2.55^23.00^195^189^684^1.35^0.10^0.36^20.00^0.70^0.39^0.20^3.50^^0.08^103.00^57.00^46.00^143.00^24.80^0.51^367^71.00^63.00^0.00^95.00^0.00^1966.00^23.00^0.87^0.00^0.00^11.50^4.83^3.73^2.98^24^118.00^~1 slice~^946.00^~1 pizza~^0
~21304~^~FAST FD,PIZZA CHAIN,14" PIZZA,MEAT & VEG TOPPING,REG CRUST~^50.40^244^11.02^10.90^2.30^25.38^2.20^3.73^120^1.86^23.00^183^184^589^1.24^0.13^0.27^23.10^0.10^0.25^0.26^3.10^0.45^0.09^62.00^36.00^26.00^87.00^21.70^0.68^315^61.00^54.00^0.00^81.00^0.00^1689.00^26.00^0.86^0.00^0.00^6.20^4.40^3.78^1.89^27^136.00^~1 slice~^1168.00^~1 pie~^0
~21305~^~FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& SAUSAGE~^47.03^291^10.77^17.73^2.44^22.04^0.60^7.90^96^1.51^14.00^307^146^652^1.03^0.07^0.14^17.10^0.00^0.17^0.29^2.11^0.59^0.12^52.00^25.00^27.00^70.00^70.40^0.53^217^59.00^57.00^0.00^15.00^2.00^0.00^81.00^0.55^0.50^19.00^1.80^5.64^6.71^2.26^132^199.00^~1 item, 7.017 oz~^^^0
~21306~^~FAST FOODS,GRIDDLE CAKE SNDWCH,SAUSAGE~^40.11^318^8.41^17.76^2.47^31.25^1.00^11.23^63^1.42^14.00^316^145^737^0.76^0.07^0.19^15.20^0.00^0.20^0.15^3.08^0.38^0.10^74.00^37.00^37.00^100.00^30.70^0.27^0^0.00^0.00^0.00^0.00^0.00^0.00^28.00^0.00^0.20^9.00^1.00^5.36^7.53^2.41^24^135.00^~1 item, 4.744 oz~^^^0
~21307~^~FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& BACON~^45.85^272^12.03^13.19^2.73^26.19^0.80^9.56^109^1.65^21.00^184^158^718^1.37^0.09^^24.90^1.80^0.12^0.30^1.31^0.52^0.08^61.00^30.00^31.00^82.00^76.30^0.40^232^63.00^61.00^0.00^16.00^2.00^0.00^94.00^0.53^0.30^13.00^2.00^4.12^4.63^1.33^147^174.00^~1 item, 6.1 oz~^^^0
~21309~^~MCDONALD'S,CHICK MCNUGGETS~^47.13^302^15.79^19.81^2.19^15.09^^0.08^11^0.89^24.00^272^252^566^0.59^0.04^0.14^^1.20^0.16^0.11^7.40^0.88^0.39^^^^^^0.33^^^^^^^^^^^^^3.26^8.13^5.61^44^64.00^~4 pieces~^95.00^~6 pieces~^0
~21310~^~MCDONALD'S,BARBEQUE SAU~^57.68^165^1.55^1.22^2.63^36.93^1.30^34.31^11^0.40^13.00^30^197^910^0.17^0.03^0.09^^0.00^0.02^0.04^0.69^0.19^0.08^8.00^^8.00^^^^237^12.00^^^142.00^^^^1.07^^^^0.14^0.27^0.50^^28.00^~1 package~^^^0
~21311~^~MCDONALD'S,CREAMY RANCH SAU~^41.36^468^1.11^52.03^2.01^3.49^0.00^3.45^29^0.25^3.00^30^78^708^0.13^0.03^0.02^^0.00^0.03^0.07^0.03^0.18^0.04^0.00^^0.00^^^0.23^0^0.00^0.00^^0.00^^^^3.42^^^^7.89^11.09^28.17^21^43.00^~1.5 oz~^^^0
~21313~^~MCDONALD'S,HOT MUSTARD SAU~^58.65^190^2.60^7.31^2.36^29.08^5.00^21.76^32^0.86^24.00^57^83^902^0.36^0.03^0.22^^0.00^0.04^0.05^0.40^0.17^0.06^0.00^^0.00^^^0.23^0^0.00^0.00^^0.00^^^^0.86^^^^0.98^1.72^3.40^^28.00^~1 package~^^^0
~21314~^~MCDONALD'S,SPICY BUFFALO SAU~^76.00^142^0.54^15.45^6.20^1.81^1.50^0.00^9^0.35^6.00^11^100^2140^0.06^0.03^0.04^^0.00^0.02^0.05^0.40^0.10^0.23^0.00^^0.00^^^0.00^1028^51.00^^^617.00^^^^2.71^^^^2.27^3.22^8.43^0^43.00^~1.5 oz~^^^0
~21315~^~MCDONALD'S,SWT 'N SOUR SAU~^57.37^170^0.66^1.09^1.50^39.38^0.00^35.79^6^0.64^6.00^16^99^557^0.08^0.03^0.04^^1.20^0.17^0.04^0.39^0.10^0.03^0.00^^0.00^^^^168^8.00^^^101.00^^^^0.71^^^^0.14^0.24^0.51^^28.00^~1 package~^^^0
~21316~^~MCDONALD'S,TANGY HONEY MUSTARD SAU~^63.00^167^1.32^5.77^1.10^28.81^2.70^21.88^23^0.42^12.00^36^49^383^0.26^0.03^0.11^^0.00^0.03^0.04^0.21^0.30^0.03^0.00^^0.00^^^0.16^0^0.00^0.00^^0.00^^^^0.70^^^^0.89^1.33^2.67^^43.00^~1.5 oz~^^^0
~21319~^~MCDONALD'S,HASH BROWN~^50.42^271^2.48^16.30^2.25^28.56^2.80^0.54^19^0.56^20.00^99^341^580^0.34^0.09^0.15^0.40^5.60^0.12^0.03^1.73^0.34^0.18^12.00^^^^^^2^0.00^^0.00^1.00^0.00^0.00^17.00^2.14^^^^2.32^8.05^5.06^0^53.00^~1 serving, 1 patty~^^^0
~21321~^~MCDONALD'S,HOTCAKES (PLAIN)~^48.24^228^6.00^5.84^1.65^38.27^1.40^8.84^84^1.83^19.00^260^173^358^0.42^0.09^0.25^^^0.29^0.26^2.17^0.71^0.07^96.00^^^^^^57^3.00^0.00^^34.00^^^^0.70^^^^1.15^1.23^2.97^13^149.00^~3 hotcakes, 5.3 oz~^^^0
~21324~^~MCDONALD'S,BKD APPL PIE~^36.98^323^3.07^15.66^0.67^43.62^2.00^17.25^19^1.99^7.00^36^63^199^0.23^0.05^0.17^^32.30^0.29^0.21^2.64^0.23^0.04^113.00^^^^^^^^^^^^^^1.94^^^^3.99^9.18^1.03^^77.00^~2.7 oz~^^^0
~21327~^~MCDONALD'S,BACON,EGG & CHS MCGRIDDLES~^45.85^272^12.03^13.19^2.73^26.19^0.80^9.56^109^1.65^^^^673^^^^^1.80^0.12^0.30^1.31^^^^^^^^^313^^^^^^^^^^^^4.20^4.68^1.77^147^165.00^~1 item, 5.8 oz~^^^0
~21328~^~MCDONALD'S,SAUSAGE MCGRIDDLES~^40.11^312^8.41^17.76^2.47^31.25^1.00^11.23^63^1.42^14.00^316^145^737^0.76^0.07^0.19^^0.00^0.20^0.15^3.08^0.38^0.10^37.00^^^^^0.27^0^^^^^^^^^^^^5.43^7.53^2.59^24^135.00^~1 item, 4.744 oz~^^^0
~21329~^~MCDONALD'S,SAUSAGE,EGG & CHS MCGRIDDLES~^47.03^283^10.77^17.73^2.44^22.04^0.60^7.90^96^1.51^14.00^307^146^652^1.03^0.07^0.14^^0.00^0.17^0.29^2.11^0.59^^^^^^^0.53^264^^^^^^^^^^^^5.64^6.71^2.26^132^199.00^~1 item, 7 oz~^^^0
~21333~^~MCDONALD'S,VANILLA RED FAT ICE CRM CONE~^63.64^162^4.24^4.86^0.90^26.36^0.10^19.49^129^0.35^13.00^111^193^67^0.50^0.02^0.03^^^0.04^0.24^0.49^0.72^0.05^9.00^^9.00^^^0.58^321^^^^^^^^0.03^^^^2.41^1.20^0.29^15^90.00^~1 item, 3.175 oz~^^^0
~21334~^~MCDONALD'S,STRAWBERRY SUNDAE~^64.02^158^3.19^3.95^0.75^28.09^0.00^25.32^110^0.10^11.00^91^173^47^0.39^0.01^0.07^^1.50^0.03^0.19^0.13^0.61^0.05^11.00^^11.00^^^0.49^271^81.00^^^^^^^0.00^^^^2.00^0.97^0.19^13^178.00^~1 item, 6.279 oz~^^^0
~21335~^~MCDONALD'S,HOT CARAMEL SUNDAE~^57.27^188^3.58^4.89^0.90^33.36^0.00^23.54^127^0.08^12.00^112^186^80^0.45^0.01^9.0e-03^^^0.03^0.22^0.11^0.68^0.04^2.00^^2.00^^^0.51^307^92.00^92.00^^^^^^0.01^^^^2.46^1.21^0.23^16^182.00^~1 item, 6.42 oz~^^^0
~21336~^~MCDONALD'S,HOT FUDGE SUNDAE~^58.81^186^4.14^5.91^1.09^30.05^0.40^26.89^139^0.83^19.00^128^246^94^0.56^0.05^0.06^^^0.04^0.22^0.15^0.74^0.05^0.00^^0.00^^^0.55^270^81.00^81.00^^^^^^0.19^^^^3.59^1.04^0.22^13^179.00^~1 item, 6.314 oz~^^^0
~21337~^~MCDONALD'S,PNUTS (FOR SUNDAES)~^0.56^640^28.04^52.91^2.26^16.23^^4.15^46^1.45^193.00^364^634^0^2.78^0.40^2.00^^^0.07^0.11^16.50^1.02^0.72^159.00^^159.00^^^^^^^^^^^^8.24^^^^8.30^25.74^13.97^^7.00^~.3 oz~^^^0
~21338~^~MCDONALD'S,MCFLURRY W/ M&M'S CANDIES~^61.74^177^4.02^6.46^0.96^26.82^0.20^24.37^135^0.27^17.00^116^208^54^0.54^0.04^0.04^^^0.05^0.24^0.13^0.73^0.05^3.00^^3.00^^^0.60^312^^^^^^^^0.08^^^^3.40^1.67^0.28^16^348.00^~12 fl oz cup, regular~^504.00^~16 fl oz cup, large~^0
~21339~^~MCDONALD'S,MCFLURRY W/ OREO COOKIES~^63.90^165^3.97^5.66^0.92^25.55^0.10^21.19^129^0.61^14.00^111^198^75^0.50^0.03^0.04^^^0.04^0.22^0.26^0.72^0.05^5.00^^5.00^^^0.58^323^^^^^^^^0.09^^^^2.57^1.71^0.36^15^337.00^~12 fl oz cup, regular~^487.00^~16 fl oz cup, large~^0
~21340~^~MCDONALD'S,SAUSAGE BURRITO~^49.41^262^11.54^15.15^2.52^21.39^1.10^1.25^180^1.63^17.00^219^137^675^1.18^0.08^0.19^^0.80^0.16^0.29^1.70^0.77^0.36^62.00^^^^^0.54^338^86.00^83.00^^^^^^0.19^^^^5.36^5.73^2.10^153^113.00^~1 item, 3.993 oz~^^^0
~21341~^~MCDONALD'S,BIG BRKFST~^50.68^285^10.16^19.37^2.30^17.50^1.10^0.93^51^1.74^15.00^256^207^549^0.97^0.08^0.11^^0.40^0.22^0.35^2.27^0.74^0.17^^^^^^0.57^234^70.00^^^^^^^^^^^6.40^7.37^3.19^173^269.00^~1 item, 9.5 oz~^^^0
~21343~^~MCDONALD'S,LOFAT CARAMEL SAU~^22.50^313^1.89^3.25^0.82^71.53^^43.21^71^0.16^8.00^89^119^170^0.28^0.01^0.01^^^0.07^0.13^6.0e-03^0.39^0.02^0.00^^0.00^^^0.00^147^45.00^45.00^^^^^^0.00^^^^1.77^0.77^0.13^12^21.00^~.8 oz~^^^0
~21344~^~MCDONALD'S,DOUBLE CHEESEBURGER~^47.00^282^15.50^16.09^2.63^18.79^0.80^4.23^178^2.24^21.00^166^216^668^2.58^0.07^0.20^^0.40^0.16^0.24^3.86^^^^^^^^^^^^^^^^^^^^^6.99^5.65^1.35^48^155.00^~1 sandwich~^^^0
~21345~^~MCDONALD'S,DOUBLE QUARTER POUNDER W/ CHS~^50.34^262^16.96^16.22^2.05^14.43^1.00^3.49^106^2.18^21.00^165^242^476^3.33^0.09^0.13^^0.60^0.12^0.30^4.21^^^45.00^^^^^1.68^200^^^^^^^^^^^^6.47^5.85^0.48^57^280.00^~1 item~^^^0
~21346~^~MCDONALD'S,NEWMAN'S OWN COBB DRSNG~^66.41^196^1.69^14.45^1.96^15.49^0.30^7.79^50^0.20^3.00^31^20^709^0.30^0.00^0.00^0.30^0.50^0.01^0.02^0.01^0.02^0.00^0.00^^0.00^^^0.05^93^^^^^^^^0.00^0.00^0.00^^2.77^3.67^7.91^13^62.00^~2 fl oz~^^^0
~21347~^~MCDONALD'S,NEWMAN'S OWN CREAMY CAESAR DRSNG~^54.90^319^3.56^31.50^3.19^6.85^0.10^3.00^104^0.28^5.00^65^27^851^0.34^0.12^^0.20^0.00^0.01^0.04^0.02^0.11^1.09^4.00^^4.00^^^0.09^143^^^^^^^^^^^^5.86^7.75^16.30^35^59.00^~2 fl oz~^^^0
~21348~^~MCDONALD'S,NEWMAN'S OWN LOFAT BALSAMIC VINAIGRETTE~^66.05^86^0.19^5.94^3.17^24.65^0.40^6.74^8^0.28^3.00^1^20^1562^0.03^0.01^0.04^0.10^4.00^0.00^0.00^0.01^0.00^0.00^0.00^^0.00^^^0.00^110^^^^^^^^0.01^0.00^0.00^^0.87^2.19^2.80^0^47.00^~2 fl oz~^^^0
~21349~^~MCDONALD'S,NEWMAN'S OWN RANCH DRSNG~^51.35^313^2.62^26.57^2.71^16.75^0.30^6.57^77^0.25^3.00^76^120^954^0.06^0.01^0.02^0.40^0.80^0.01^0.14^0.01^0.11^0.04^1.00^^1.00^^^0.00^68^^^^^^^^^^^^4.36^15.35^6.35^32^56.00^~2 fl oz~^^^0
~21350~^~MCDONALD'S,BIG MAC (WITHOUT BIG MAC SAUCE)~^52.76^234^12.79^11.57^1.91^21.01^1.70^3.70^124^2.14^21.00^130^192^454^2.07^0.10^0.21^^0.40^0.19^0.22^3.69^^^50.00^^^^^0.94^186^^^^^^^^^^^^4.16^3.80^0.33^35^200.00^~1 item~^^^0
~21355~^~MCDONALD'S,MCCHICKEN SNDWCH~^46.11^273^10.43^13.21^2.28^27.97^1.30^3.57^88^1.74^20.00^139^173^624^0.63^0.08^0.35^^^0.21^0.20^3.94^^^^^^^^0.19^^^^^^^^^^^^^2.34^4.40^4.96^27^131.00^~1 sandwich~^^^0
~21356~^~MCDONALD'S,MCCHICKEN SNDWCH (WITHOUT MAYONNAISE)~^47.43^240^11.08^8.46^2.08^30.95^1.40^4.16^96^1.78^20.00^150^184^555^0.75^0.07^0.29^^0.90^0.23^0.21^4.37^^^72.00^^^^^0.17^55^^^^^^^^^^^^1.63^3.40^2.88^22^138.00^~1 item~^^^0
~21357~^~MCDONALD'S,EGG MCMUFFIN~^52.58^228^13.64^9.66^2.45^21.67^1.10^2.13^192^2.30^20.00^200^173^617^1.29^0.08^0.23^^1.20^0.26^0.36^3.10^0.83^0.14^79.00^^^^^^^^^^^^^^0.59^^^^3.59^2.72^1.73^165^126.00^~1 sandwich~^^^0
~21358~^~MCDONALD'S,SAUSAGE MCMUFFIN~^38.94^333^12.66^21.06^2.81^24.52^1.40^1.93^224^2.04^21.00^163^188^693^1.28^0.09^0.25^^0.00^0.34^0.28^4.18^0.55^0.15^69.00^^^^^0.45^260^^^^^^^^0.28^^^^7.25^7.74^3.23^39^115.00^~1 item, 4 oz~^^^0
~21359~^~MCDONALD'S,SAUSAGE MCMUFFIN W/ EGG~^49.96^274^12.59^17.83^2.34^17.28^0.90^1.57^172^1.97^18.00^171^171^572^1.22^0.09^0.18^^0.00^0.26^0.34^2.93^0.81^0.14^^^^^^0.70^335^^^^^^^^0.50^^^^6.00^6.58^2.76^154^165.00^~1 item, 5.8 oz~^^^0
~21360~^~MCDONALD'S,BACON EGG & CHS BISCUIT~^42.29^304^13.45^18.77^3.23^22.26^0.90^2.18^109^2.13^12.00^335^121^863^0.90^0.07^0.13^^2.10^0.26^0.41^1.95^0.64^0.09^^^^^^^399^^^^^^^^^^^^8.26^5.54^2.62^167^142.00^~1 item, 4.9 oz~^^^0
~21361~^~MCDONALD'S,SAUSAGE BISCUIT~^34.71^376^9.62^25.40^3.07^27.20^1.20^1.97^55^2.01^13.00^323^177^875^0.86^0.07^0.17^^0.00^0.40^0.28^4.28^0.52^0.12^91.00^^^^^0.39^26^8.00^8.00^^^^^^0.75^^^^10.65^8.83^3.42^29^117.00^~1 item, 4.1 oz~^^^0
~21362~^~MCDONALD'S,SAUSAGE BISCUIT W/ EGG~^44.62^311^11.27^22.26^2.57^19.28^0.80^1.43^58^2.03^13.00^303^165^664^1.04^0.07^0.13^^0.00^0.30^0.38^2.96^0.71^0.14^85.00^^^^^0.60^214^64.00^64.00^^^^^^0.98^^^^8.62^7.74^3.16^152^163.00^~1 item, 5.7 oz~^^^0
~21363~^~MCDONALD'S,DELUXE BRKFST,W/ SYRUP & MARGARINE~^45.91^285^7.56^15.23^1.82^29.48^1.00^9.88^50^1.50^13.00^216^170^437^0.69^0.07^0.13^^0.20^0.20^0.27^1.87^0.61^0.12^^^^^^0.35^258^^^^^^^^^^^^4.64^5.21^2.81^109^420.00^~1 item, 14.8 oz~^^^0
~21364~^~MCDONALD'S,HOTCAKES & SAUSAGE~^40.70^294^7.81^12.50^1.44^37.55^1.60^7.29^78^1.41^14.00^171^148^484^0.50^0.06^0.14^^0.00^0.21^0.17^1.97^0.51^0.08^54.00^^^^^0.14^202^^^^^^^^^^^^3.64^^^19^192.00^~1 item~^^^0
~21365~^~MCDONALD'S,HOTCAKES (WITH 2 PATS MARGARINE & SYRUP)~^40.60^272^4.05^8.06^1.21^46.08^0.90^20.58^57^1.28^13.00^177^125^283^0.29^0.06^0.17^^0.00^0.20^0.18^1.46^0.48^0.05^65.00^^^^^0.01^241^^^^^^^^^^^^0.81^0.86^2.08^9^221.00^~1 item~^^^0
~21376~^~MCDONALD'S,BACON RANCH SALAD W/ GRILLED CHICK~^81.42^81^10.28^3.14^1.52^3.64^1.00^1.73^48^0.65^^^^230^^^^^10.20^0.05^0.08^3.70^0.48^^^^^^^^2012^^^^^^^^^^^^1.23^1.01^0.43^28^305.00^~1 item, 10.8 oz~^^^0
~21377~^~MCDONALD'S BACON RANCH SALAD W/ CRISPY CHICK~^77.38^122^8.82^6.30^1.41^6.08^1.00^1.53^46^0.61^^^^273^^^^^9.70^0.06^0.07^3.02^0.56^^^^^^^^2485^^^^^^^^^^^^1.62^2.46^1.61^22^319.00^~1 item, 11.3 oz~^^^0
~21378~^~MCDONALD'S,BACON RANCH SALAD WO/ CHICK~^87.20^61^4.14^3.64^0.96^4.20^1.50^2.14^63^0.67^10.00^45^201^132^^^^^13.50^0.04^0.05^0.20^^^53.00^^^^^0.10^2891^^^^^^^^^^^^1.50^1.05^0.32^12^223.00^~1 item, 7.8 oz~^^^0
~21379~^~MCDONALD'S,SIDE SALAD~^93.93^20^1.03^0.19^0.54^4.30^1.60^2.24^24^0.65^^^220^12^^^^^15.70^0.04^0.03^0.20^^^57.00^^57.00^^^0.00^2850^^^^^^^^^^^^0.02^6.0e-03^0.07^0^87.00^~1 item, 3.1 oz~^^^0
~21380~^~MCDONALD'S,FRUIT 'N YOGURT PARFAIT~^74.61^105^2.73^1.30^0.64^20.72^1.00^12.83^86^0.45^14.00^84^167^58^0.36^0.05^0.20^^13.90^0.04^0.11^0.23^0.41^^13.00^^13.00^^^0.19^59^^^^^^^^^^^^0.04^0.10^0.09^5^149.00^~1 item, 5.2 oz~^^^0
~21381~^~MCDONALD'S,FRUIT 'N YOGURT PARFAIT (WITHOUT GRANOLA)~^78.18^90^2.47^1.13^0.56^17.67^0.90^11.90^87^0.36^12.00^71^165^38^0.30^0.04^0.12^^14.50^0.03^0.11^0.18^0.39^^11.00^^11.00^^^0.20^62^^^^^^^^^^^^4.0e-03^0.01^0.03^5^142.00^~1 item~^^^0
~21382~^~MCDONALD'S,FILET-O-FISH (WITHOUT TARTAR SAUCE)~^46.90^243^12.47^7.62^1.93^31.08^1.00^4.27^128^1.64^23.00^131^194^464^0.54^0.06^0.23^^0.10^0.28^0.20^2.74^^^57.00^^^^^0.81^93^^^^^^^^^^^^1.77^2.76^2.32^25^124.00^~1 item~^^^0
~21383~^~BURGER KING,CROISSAN'WICH W/ SAUSAGE,EGG & CHS~^48.10^308^12.09^21.78^2.12^15.90^1.80^3.12^90^1.65^17.00^138^158^577^1.14^0.07^0.18^24.80^0.00^0.23^0.37^2.75^0.75^0.15^50.00^^^^^0.51^568^170.00^170.00^^^^^^1.54^^^9.50^8.34^7.83^4.21^123^171.00^~1 sandwich~^^^0
~21384~^~BURGER KING,CROISSAN'WICH W/ SAUSAGE & CHS~^35.08^376^13.73^25.45^2.75^23.00^0.70^3.36^107^1.87^19.00^158^205^782^1.43^0.07^0.25^20.90^0.00^0.32^0.31^4.09^0.65^0.18^^^^^^0.55^^^^^^^^^0.98^^^6.50^8.59^12.02^3.11^43^131.00^~1 item~^^^0
~21385~^~BURGER KING,CROISSAN'WICH W/ EGG & CHS~^46.40^283^10.35^15.78^2.68^24.79^0.70^4.03^231^1.90^17.00^249^168^650^1.04^0.07^0.22^22.20^0.00^0.24^0.42^2.05^0.82^0.11^^^^^^0.53^^^^^^^^^1.11^^^9.50^4.76^6.66^2.93^139^110.00^~1 item~^^^0
~21386~^~BURGER KING,FRENCH TOAST STKS~^33.57^349^6.00^17.74^1.47^41.21^1.40^9.89^53^1.92^19.00^87^111^428^0.51^0.08^0.39^12.20^0.00^0.28^0.17^2.57^0.33^0.05^^^^^^0.00^^^^^^^^^0.88^^^14.50^3.98^9.50^2.56^0^21.00^~1 stick~^107.00^~1 serving, 5 sticks~^0
~21387~^~BURGER KING,HASH BROWN ROUNDS~^46.34^302^2.80^19.30^2.19^29.37^2.30^0.63^15^0.71^20.00^95^364^568^0.37^0.12^0.17^0.40^4.30^0.16^0.05^1.98^0.45^0.18^13.00^^^^^^2^0.00^^1.00^1.00^0.00^0.00^21.00^4.40^^^^3.28^5.46^8.98^0^5.00^~1 piece~^160.00^~1 serving~^0
~21388~^~FAST FOODS,MINIATURE CINN ROLLS~^19.62^403^7.02^17.95^2.02^53.38^2.20^17.98^54^2.55^13.00^180^131^554^0.54^0.07^0.56^11.70^0.00^0.25^0.30^3.16^0.50^0.04^^^^^27.30^0.11^^^^^^^^^1.11^^^13.90^4.70^9.22^2.41^21^25.00^~1 each~^^^0
~21389~^~FAST FOODS,HAMBURGER; DOUBLE,LRG PATY; W/ CONDMNT,VEG & MAYO~^55.29^252^13.94^15.66^1.37^13.74^1.40^3.52^35^2.80^18.00^111^192^289^3.00^0.12^0.20^20.10^0.20^0.19^0.19^3.23^0.19^0.11^45.00^22.00^23.00^60.00^42.30^1.37^111^6.00^0.00^6.00^62.00^2.00^806.00^31.00^0.67^0.10^4.00^14.10^5.77^6.11^3.01^46^374.00^~1 item~^^^0
~21390~^~FT FDS, HAMBRGER; SIN, LRG PATTY; W/ CONDMNTS, VEG, MAYO~^57.52^226^11.34^12.37^1.45^17.33^1.50^4.00^46^2.99^18.00^97^188^342^2.46^0.08^0.18^18.20^0.90^0.21^0.21^3.14^0.25^0.10^64.00^33.00^31.00^87.00^32.90^1.21^186^9.00^0.00^15.00^103.00^2.00^1068.00^45.00^0.15^0.10^3.00^14.30^3.97^4.67^3.14^33^247.00^~1 item~^^^0
~21393~^~FAST FOODS,HMBURGR; SNG,REG PTTY; DBL BN W/ CNDMNT & SPL SAU~^50.30^259^12.17^13.30^1.54^22.69^1.40^^103^2.07^24.00^112^194^386^2.38^0.10^0.23^25.30^0.30^0.23^0.22^3.94^0.46^0.07^22.00^17.00^5.00^34.00^^1.23^^^^^^^^^0.09^^^23.40^4.24^4.78^4.10^32^205.00^~1 item~^^^0
~21395~^~FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; W/ CONDMNT~^47.16^282^16.24^16.18^2.44^17.97^0.90^4.16^150^2.35^21.00^165^226^617^2.77^0.08^0.19^17.90^2.90^0.23^0.20^3.46^^0.21^43.00^26.00^17.00^61.00^43.70^1.28^220^44.00^40.00^1.00^51.00^3.00^980.00^17.00^0.35^0.20^7.00^4.70^6.96^6.00^1.31^50^155.00^~1 sandwich~^^^0
~21396~^~FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT~^50.34^272^16.96^16.22^2.05^14.43^1.00^3.49^106^2.18^21.00^165^242^480^3.33^0.09^0.13^^0.60^0.12^0.30^4.21^^^45.00^^^^^1.68^200^^^^^^^^^^^^6.47^5.85^0.48^57^280.00^~1 item~^^^0
~21397~^~FAST FOODS,CHESEBRGER; SING,LRG PATY; W/ CONDMNT,VEG & MAYO~^50.92^268^13.69^15.80^1.86^17.73^1.10^4.50^73^2.30^18.00^125^208^473^2.26^0.08^0.18^16.50^1.10^0.17^0.25^3.14^0.75^0.18^51.00^30.00^21.00^72.00^36.80^0.93^256^50.00^44.00^0.00^64.00^2.00^208.00^41.00^0.57^0.10^3.00^14.20^5.74^5.35^2.36^51^215.00^~1 sandwich~^^^0
~21398~^~FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT~^48.36^269^15.21^14.40^2.31^19.72^1.20^3.60^179^1.02^26.00^183^223^591^2.83^0.07^0.16^24.70^0.30^0.11^0.26^4.05^0.59^0.09^16.00^12.00^4.00^24.00^37.70^1.75^237^51.00^47.00^1.00^47.00^2.00^810.00^17.00^0.20^0.10^3.00^4.40^7.03^5.95^1.26^48^199.00^~1 item~^^^0
~21399~^~FAST FDS,CHSEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT,VEG & MAYO~^54.56^253^15.50^15.63^1.70^12.62^1.30^3.61^68^4.12^19.00^131^202^405^3.27^0.07^0.13^18.40^0.50^0.25^0.23^3.26^0.27^0.15^27.00^22.00^5.00^42.00^46.00^1.92^111^12.00^7.00^4.00^49.00^1.00^77.00^42.00^0.06^0.10^4.00^9.20^6.51^6.24^2.29^49^355.00^~1 item~^^^0
~21400~^~FAST FOODS,CHSBURGR; DBL,RG PTTY; DBL BN W/ CNDMNT & SPL SAU~^50.54^261^11.94^14.10^1.89^21.53^1.40^3.26^127^1.40^25.00^136^182^485^2.16^0.13^0.21^25.90^0.30^0.18^0.20^3.63^0.44^0.17^27.00^18.00^9.00^40.00^31.50^1.27^174^27.00^22.00^1.00^59.00^2.00^0.00^50.00^0.06^0.10^5.00^16.40^5.04^5.08^3.82^36^219.00^~1 item~^^^0
~21401~^~FAST FOODS,CHICK TENDERS~^46.64^271^19.22^13.95^2.92^17.25^1.20^0.40^17^0.73^28.00^282^373^769^0.71^0.06^0.22^17.50^1.10^0.11^0.17^8.21^1.24^0.42^19.00^6.00^13.00^23.00^43.70^0.16^11^3.00^2.00^0.00^2.00^0.00^0.00^83.00^3.17^0.20^7.00^8.00^2.49^4.83^5.78^48^30.00^~1 strip~^184.00^~1 serving~^0
~21402~^~MCDONALD'S,PREMIUM GRILLED CHICK CLASSIC SNDWCH~^57.30^183^14.16^4.29^1.96^22.28^1.40^5.01^37^1.48^28.00^195^228^410^0.69^0.07^0.35^^3.20^0.19^0.19^6.52^0.92^0.30^^^^^^0.15^339^^4.00^^^^^^0.53^^^^0.86^1.15^2.07^34^200.00^~1 item, 7 oz~^^^0
~21403~^~MCDONALD'S,PREMIUM CRISPY CHICK CLASSIC SNDWCH~^51.98^228^12.08^8.68^1.80^25.46^1.40^5.37^34^1.42^27.00^161^227^430^0.66^0.08^0.43^^2.50^0.19^0.17^5.54^1.02^^45.00^^^^^^330^18.00^^^^^^^^^^^1.40^3.17^3.70^26^230.00^~1 item~^^^0
~21404~^~MCDONALD'S,PREMIUM GRILLED CHICK CLUB SNDWCH~^52.52^221^17.19^8.05^2.38^19.87^1.20^2.89^95^1.37^^^^462^^^^^4.40^0.17^0.18^5.57^0.82^^^^^^^^355^^^^^^^^^^^^2.89^2.50^2.16^46^223.00^~1 item, 7.9 oz~^^^0
~21405~^~MCDONALD'S,PREMIUM CRISPY CHICK CLUB SNDWCH~^48.02^250^15.38^11.76^2.23^22.61^1.20^4.99^92^1.32^^^^472^^^^^3.80^0.17^0.16^4.74^0.91^^^^^^^^347^^^^^^^^^^^^3.33^4.22^3.55^38^254.00^~1 item, 9 oz~^^^0
~21406~^~MCDONALD'S,PREMIUM GRILLED CHICK RANCH BLT SNDWCH~^53.61^204^16.70^5.41^2.37^21.91^1.40^5.20^38^1.48^^^^495^^^^^4.90^0.18^0.18^6.17^0.86^^^^^^^^315^^^^^^^^^^^^1.46^1.86^1.67^38^202.00^~1 item, 7.1 oz~^^^0
~21407~^~MCDONALD'S,PREMIUM CRISPY CHICK RANCH BLT SNDWCH~^48.61^244^14.70^9.55^2.21^24.93^1.40^5.53^35^1.42^^^^488^^^^^4.30^0.19^0.16^5.25^0.96^^^^^^^^306^^^^^^^^^^^^1.97^3.77^3.23^30^240.00^~1 item, 8.5 oz~^^^0
~21410~^~FAST FOODS,BAGEL,W/ EGG,SAUSAGE PATTY,CHS,& CONDMNT~^45.17^295^12.98^16.97^2.24^22.64^0.20^2.87^94^1.77^20.00^185^123^550^1.05^0.32^0.17^23.80^0.50^0.30^0.21^2.87^0.89^0.09^53.00^39.00^15.00^80.00^83.80^0.96^212^64.00^64.00^0.00^0.00^0.00^0.00^119.00^0.64^0.40^18.00^2.80^6.39^6.02^2.60^133^219.00^~1 item~^^^0
~21411~^~FAST FOODS,BAGEL,W/ BRKFST STEAK,EGG,CHS,& CONDMNT~^44.90^282^15.95^14.07^2.08^22.99^0.20^2.97^93^2.06^22.00^204^145^642^2.21^0.33^0.18^25.10^0.00^0.23^0.25^3.35^0.76^0.13^47.00^38.00^10.00^73.00^82.20^1.27^306^83.00^81.00^0.00^20.00^4.00^0.00^151.00^0.55^0.40^15.00^3.40^5.41^4.99^1.84^130^254.00^~1 item~^^^0
~21412~^~LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES~^61.74^182^4.02^6.46^0.96^26.82^0.20^24.37^135^0.27^17.00^116^208^54^0.54^0.04^0.04^3.60^0.90^0.05^0.24^0.13^0.73^0.05^3.00^0.00^3.00^3.00^20.40^0.60^111^31.00^31.00^0.00^5.00^0.00^0.00^0.00^0.08^0.00^0.00^0.70^3.63^1.67^0.28^16^348.00^~12 fl oz, cup~^^^0
~21413~^~LIGHT ICE CRM,SOFT SERVE,BLENDED W/ COOKIE PIECES~^63.90^169^3.97^5.66^0.92^25.55^0.10^21.19^129^0.61^14.00^111^198^75^0.50^0.03^0.04^4.00^0.80^0.04^0.22^0.26^0.72^0.05^10.00^5.00^5.00^13.00^18.60^0.58^93^26.00^25.00^0.00^5.00^0.00^0.00^0.00^0.09^0.00^0.00^3.30^2.75^1.71^0.36^15^337.00^~12 fl oz, cup~^^^0
~21415~^~POPEYES,BISCUIT~^26.52^401^6.00^23.71^2.81^40.95^3.80^3.46^108^2.51^13.00^309^173^745^0.49^0.06^0.30^4.10^^0.46^0.27^3.24^0.45^0.04^91.00^^^^^0.00^212^64.00^64.00^^^^^^1.02^^^^11.51^5.68^4.37^2^60.00^~1 biscuit~^^^0
~21416~^~POPEYES,COLESLAW~^72.84^161^0.98^11.18^0.87^14.12^1.70^10.83^31^0.23^7.00^20^118^218^0.12^0.01^0.08^^14.70^0.01^0.02^0.20^0.25^0.10^^^^^^0.00^185^56.00^56.00^^^^^^^^^^1.88^3.33^5.85^7^120.00^~1 package~^190.00^~1 cup~^0
~21417~^~POPEYES,MILD CHICK STRIPS,ANALYZED 2006~^45.18^271^19.20^13.01^3.29^19.31^0.80^0.00^12^0.91^26.00^265^269^922^0.59^0.06^0.20^19.70^0.00^0.12^0.12^8.31^1.06^0.48^^^^^^0.11^^^^^^^^^^^^^5.44^6.20^1.25^52^54.00^~1 strip~^^^0
~21418~^~POPEYES,SPICY CHICK STRIPS,ANALYZED 2006~^47.11^253^19.61^11.20^3.56^18.52^1.20^0.00^12^1.01^28.00^276^289^997^0.60^0.07^0.22^18.90^0.00^0.11^0.13^8.69^1.10^0.42^^^^^^0.20^^^^^^^^^^^^^4.74^5.32^1.11^53^53.00^~1 strip~^^^0
~21419~^~KFC,BISCUIT~^28.40^358^7.50^17.05^3.50^43.55^2.00^4.04^55^2.86^16.00^538^115^1070^0.50^0.08^0.42^15.20^^0.43^0.31^3.89^0.40^0.06^81.00^^^^^^0^0.00^0.00^^^^^^0.26^^^^11.91^1.24^1.35^1^49.00^~1 biscuit~^^^0
~21420~^~KFC,COLESLAW~^73.99^144^0.91^8.64^0.81^15.65^2.00^13.54^28^0.21^9.00^20^140^189^0.15^0.01^0.12^^14.60^0.03^0.01^0.20^0.24^0.12^^^^^^0.03^4^1.00^1.00^^^^^^0.54^^^70.90^1.30^1.96^4.88^2^112.00^~1 package~^191.00^~1 cup~^0
~21421~^~KFC,CRISPY CHICK STRIPS~^47.93^274^20.25^15.42^2.74^13.66^1.40^0.00^25^0.69^33.00^298^333^948^0.68^0.07^0.25^18.10^^0.08^0.05^8.56^1.30^0.47^^^^^^0.17^^^^^^^^^0.90^^^9.40^2.88^4.30^6.88^51^47.00^~1 strip~^^^0
~21422~^~KFC,POPCORN CHICK~^35.62^351^17.67^21.74^3.79^21.18^1.00^0.00^32^1.42^28.00^299^288^1140^0.98^0.07^0.23^26.10^^0.17^0.13^8.10^1.12^0.50^^^^^^0.14^^^^^^^^^1.32^^^17.40^3.95^5.66^10.09^40^6.00^~1 piece~^56.00^~10 pieces~^0
~21424~^~KFC,FRIED CHICK,ORIGINAL RECIPE,SKN & BREADING~^35.52^384^14.17^28.01^3.51^18.79^0.00^0.00^117^0.88^25.00^252^244^1042^0.87^0.08^0.29^17.20^^0.08^0.19^5.42^0.88^0.14^^^^^^0.32^66^20.00^20.00^^^^^^1.20^^^^6.34^14.44^5.37^82^^^^^0
~21425~^~KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT NLY,SKN BRDNG RD~^66.44^149^26.89^4.56^2.28^0.00^^^25^0.53^27.00^255^285^499^0.97^0.06^0.04^33.10^^0.10^0.22^8.66^1.14^0.28^^^^^93.40^0.26^15^5.00^5.00^^^^^^0.33^^^^1.03^2.31^0.98^96^152.00^~1 breast, without skin~^115.00^~1 breast, bone and skin removed~^47
~21426~^~KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT ONLY,SKN BRG RD~^63.77^175^26.30^7.66^2.16^0.11^^^16^1.04^23.00^223^273^524^2.50^0.08^0.05^30.90^^0.05^0.26^5.27^1.30^0.24^^^^^^0.64^^^11.00^^^^^^^^^^1.83^2.81^1.96^137^40.00^~1 drumstick, bone and skin removed~^57.00^~1 drumstick, without skin~^47
~21427~^~KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT ONLY,SKN BRDNG RD~^65.65^175^22.78^9.31^2.25^0.01^^^20^0.87^20.00^213^230^568^1.91^0.08^0.05^28.70^^0.08^0.31^5.61^1.05^0.13^^^^^117.30^0.47^37^11.00^11.00^^^^^^0.41^^^^2.30^3.83^1.56^122^86.00^~1 thigh, without skin~^60.00^~1 thigh, bone and skin removed~^56
~21428~^~KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT ONLY,SKN BRDNG RD~^56.44^216^28.65^10.49^2.67^1.76^^^40^0.98^23.00^249^286^738^1.82^0.06^0.06^36.00^^0.06^0.24^7.18^1.04^0.23^^^^^120.60^0.45^31^9.00^9.00^^^^^^0.66^^^^2.32^5.11^2.09^141^39.00^~1 wing, wing without skin~^23.00^~1 wing, bone and skin removed~^63
~21429~^~KFC,FRIED CHICK,EX CRISPY,SKN & BREADING~^26.98^464^10.96^36.61^2.92^22.54^1.50^0.00^41^0.67^18.00^149^170^828^0.61^1.01^0.30^11.90^^0.01^0.07^3.42^0.81^0.12^^^^^^0.36^116^35.00^35.00^^^^^^^^^^7.54^11.81^14.23^59^^^^^0
~21430~^~KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT ONLY,SKN & BRDING RMVD~^65.71^153^27.25^4.82^1.97^0.25^^^20^0.51^28.00^253^309^477^0.89^0.04^0.04^27.80^^0.06^0.12^10.89^1.62^0.41^^^^^^0.30^^^6.00^^^^^^^^^^1.19^1.68^1.62^87^140.00^~1 breast, without skin~^121.00^~1 breast, bone and skin removed~^43
~21431~^~KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT ONLY,SKN & BRDNG RMVD~^64.78^170^25.90^7.43^2.09^0.00^^^16^1.05^23.00^224^273^526^2.51^0.08^0.05^30.90^^0.05^0.26^5.24^1.29^0.24^^^^^^0.63^^^11.00^^^^^^^^^^1.89^2.90^2.05^137^41.00^~1 drumstick, bone and skin removed~^57.00^~1 drumstick, without skin~^49
~21432~^~KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT ONLY,SKN & BRDING RMVD~^65.68^179^22.41^9.96^1.98^0.00^^^21^0.96^22.00^223^271^558^1.90^0.08^0.05^27.80^^0.05^0.24^5.31^1.34^0.28^^^^^^0.53^^^14.00^^^^^^^^^^2.70^4.16^2.26^118^91.00^~1 thigh, without skin~^72.00^~1 thigh, bone and skin removed~^53
~21433~^~KFC,FRIED CHICK,EX CRISPY,WING,MEAT ONLY,SKN & BRDING REMOVD~^53.85^236^28.67^12.13^2.39^2.97^^^30^0.89^25.00^226^265^714^1.75^0.06^0.09^31.90^^0.02^0.14^7.13^1.20^0.40^^^^^^0.41^^^14.00^^^^^^^^^^2.60^3.91^4.04^146^44.00^~1 wing, without skin~^29.00^~1 wing, bone and skin removed~^58
~21434~^~KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT & SKN W/ BRDING~^56.16^231^21.94^13.11^2.51^6.28^^0.00^33^0.60^25.00^225^267^606^0.81^0.05^0.14^22.40^^0.04^0.11^8.59^1.39^0.32^^^^^^0.31^^17.00^^^^^^^^^^^2.98^4.65^4.16^81^212.00^~1 breast, with skin~^152.00^~1 breast, without skin~^18
~21435~^~KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT & SKN W/ BRDING~^55.60^239^22.30^14.22^2.49^5.39^^^29^0.97^23.00^211^250^625^1.96^0.08^0.13^25.50^^0.04^0.21^4.99^1.20^0.22^^^^^^0.54^^^22.00^^^^^^^^^^3.24^5.11^4.29^117^75.00^~1 drumstick, with skin~^57.00^~1 drumstick, without skin~^24
~21436~^~KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT & SKN W/ BREADING~^52.09^269^18.90^17.73^2.82^8.46^0.00^0.00^64^0.88^22.00^230^237^781^1.44^0.08^0.16^23.50^^0.08^0.25^5.52^0.97^0.13^^^^^64.50^0.40^50^15.00^15.00^^^^^^0.77^^^^4.12^8.60^3.27^104^135.00^~1 thigh, with skin~^86.00^~1 thigh, without skin~^19
~21437~^~KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT & SKN W/ BREADING~^46.40^297^21.70^18.90^3.07^9.93^0.00^0.00^77^0.93^24.00^250^266^884^1.36^0.07^0.17^27.00^^0.07^0.22^6.33^0.96^0.18^^^^^62.70^0.39^48^14.00^14.00^^^^^^0.92^^^^4.25^9.59^3.66^113^60.00^~1 wing, with skin~^39.00^~1 wing, without skin~^26
~21438~^~KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT & SKN W/ BREADING~^51.42^268^21.24^16.55^2.32^8.47^^^27^0.57^24.00^215^258^607^0.78^0.40^0.14^21.90^^0.04^0.10^8.13^1.32^0.30^^^^^^0.32^^^17.00^^^^^^^^^^3.53^5.42^6.27^76^212.00^~1 breast, with skin~^140.00^~1 breast, without skin~^9
~21439~^~KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT & SKN W/ BREADING~^51.44^274^20.62^17.73^2.38^7.96^^^25^0.91^21.00^198^237^632^1.84^0.41^0.14^24.20^^0.03^0.19^4.60^1.12^0.20^^^^^^0.54^^^19.00^^^^^^^^^^3.88^6.04^6.35^109^81.00^~1 drumstick, with skin~^57.00^~1 drumstick, without skin~^21
~21440~^~KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT & SKN W/ BREADING~^47.99^309^17.17^22.14^2.41^10.30^^^30^0.83^20.00^189^225^682^1.31^0.50^0.17^20.50^^0.03^0.16^4.45^1.10^0.21^^^^^^0.45^^^23.00^^^^^^^^^^4.91^7.66^7.73^91^152.00^~1 thigh, with skin~^91.00^~1 thigh, without skin~^13
~21441~^~KFC,FRIED CHICK,EX CRISPY,WING,MEAT & SKN W/ BREADING~^41.91^337^20.80^23.00^2.62^11.66^^^35^0.79^22.00^192^223^765^1.24^0.48^0.18^23.00^^0.02^0.11^5.48^1.02^0.28^^^^^^0.39^^^23.00^^^^^^^^^^4.79^7.42^8.57^107^68.00^~1 wing, with skin~^44.00^~1 wing, without skin~^24
~21442~^~POPEYES, CHICK,MILD,BREAST,MEAT ONLY,SKN & BRDING REMOVED~^64.77^157^28.98^4.52^2.26^0.00^^^20^0.55^29.00^219^327^526^0.97^0.05^0.03^35.20^^0.10^0.24^9.39^1.50^0.37^^^^^99.70^0.33^12^4.00^4.00^^^^^^0.21^^^^1.36^1.78^0.59^97^132.00^~1 breast, without skin~^99.00^~1 breast, bone and skin removed~^50
~21443~^~POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT ONLY,SKN & BREADING RE~^64.18^170^26.51^7.14^2.13^0.04^^^16^1.06^25.00^206^321^478^2.59^0.08^0.04^34.60^^0.10^0.34^6.15^1.46^0.29^^^^^^0.85^^^10.00^^^^^^^^^^2.28^3.07^1.01^127^44.00^~1 drumstick, bone and skin removed~^59.00^~1 drumstick, without skin~^42
~21444~^~POPEYES,FRIED CHICK,MILD,SKN & BREADING~^29.63^433^13.96^32.32^2.55^21.54^1.00^0.00^26^1.73^19.00^119^192^769^0.67^0.06^0.24^22.60^^0.16^0.28^5.35^0.74^0.10^^^^^^0.38^84^25.00^25.00^^^^^^0.20^^^^11.75^14.15^3.09^82^^^^^0
~21445~^~POPEYES,FRIED CHCK,MILD,THIGH,MEAT ONLY,SKN & BRDING REMOVED~^63.18^188^24.31^9.66^2.00^0.85^^^34^1.03^24.00^187^294^601^2.01^0.09^0.03^34.20^^0.11^0.40^6.02^1.60^0.36^^^^^^0.59^44^13.00^13.00^^^^^^0.28^^^^2.93^4.10^1.49^131^83.00^~1 thigh, thigh without skin~^54.00^~1 thigh, bone and skin removed~^60
~21446~^~POPEYES,FRIED CHICK,MILD,WING,MEAT ONLY,SKN & BRDING REMOVED~^55.85^212^28.94^9.42^2.89^2.90^^^38^0.92^26.00^188^314^814^2.02^0.09^0.04^42.70^^0.09^0.29^8.12^1.35^0.30^^^^^141.20^0.75^35^10.00^10.00^^^^^^0.39^^^^3.07^4.02^1.39^156^16.00^~1 wing, without skin, bone and breading~^^^72
~21456~^~POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING~^49.48^274^21.67^16.47^2.55^9.83^0.40^0.00^23^0.74^25.00^191^283^540^0.76^0.04^0.10^29.40^^0.10^0.16^8.98^1.40^0.38^^^^^^0.36^53^16.00^^^^^^^^^^^5.76^7.28^1.83^98^194.00^~1 breast, with skin~^132.00^~1 breast, without skin~^17
~21457~^~POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BREADING~^48.14^293^20.44^19.14^2.44^9.84^^^20^1.06^22.00^171^261^588^1.76^0.07^0.12^27.90^^0.10^0.25^5.44^1.20^0.23^^^^^^0.62^^^23.00^^^^^^^^^^6.59^8.48^2.22^108^76.00^~1 drumstick, with skin~^59.00^~1 drumstick, without skin~^20
~21458~^~POPEYES,FRIED CHICK,MILD,THIGH,MEAT & SKN W/ BREADING~^46.40^310^19.14^20.99^2.27^11.20^0.50^0.00^30^1.38^21.00^153^243^685^1.34^0.08^0.13^28.40^^0.13^0.34^5.68^1.17^0.23^^^^^^0.48^64^19.00^19.00^^^^^^0.24^^^^7.34^9.12^2.29^107^138.00^~1 thigh, with skin~^83.00^~1 thigh, without skin~^20
~21459~^~POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADING~^40.90^338^20.40^22.48^2.70^13.52^0.60^0.00^31^1.38^22.00^149^245^788^1.25^0.07^0.15^31.20^^0.13^0.28^6.54^1.00^0.19^^^^^60.70^0.54^63^19.00^19.00^^^^^^0.28^^^^8.02^9.79^2.36^114^57.00^~1 wing, with skin~^35.00^~1 wing, without skin~^32
~21461~^~GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO~^52.52^220^17.19^8.05^2.38^19.87^1.20^4.68^95^1.37^32.00^215^226^630^1.34^0.08^^24.80^4.40^0.17^0.18^5.57^0.82^0.29^31.00^6.00^25.00^36.00^47.80^0.47^359^35.00^21.00^9.00^169.00^0.00^240.00^73.00^0.61^0.10^5.00^8.70^3.10^2.94^1.88^46^268.00^~1 sandwich~^^^0
~21462~^~CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO~^48.02^257^15.38^11.76^2.23^22.61^1.20^4.99^92^1.32^31.00^224^256^605^1.17^0.09^^14.60^3.80^0.17^0.16^4.74^0.91^0.27^30.00^6.00^23.00^34.00^16.60^0.46^343^32.00^17.00^9.00^166.00^0.00^237.00^72.00^0.50^0.20^7.00^8.40^3.37^4.50^3.20^38^271.00^~1 sandwich~^^^0
~21463~^~YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA~^78.98^84^3.36^1.01^0.80^15.86^1.10^11.68^105^0.49^17.00^93^189^49^0.89^0.05^^3.90^14.30^0.07^0.17^0.71^^0.23^51.00^38.00^13.00^77.00^11.90^0.88^115^30.00^29.00^0.00^12.00^0.00^0.00^12.00^0.25^0.10^4.00^1.70^0.52^0.30^0.12^3^149.00^~1 item~^^^0
~21464~^~FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED~^65.61^153^27.93^4.54^2.27^0.00^0.00^0.00^23^0.54^28.00^237^306^512^0.97^0.05^0.03^34.10^0.00^0.10^0.23^9.03^1.32^0.32^12.00^0.00^12.00^12.00^96.60^0.30^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.27^0.10^5.00^0.00^1.18^2.08^0.81^97^142.00^~1 breast, without skin~^107.00^~1 breast, bone and skin removed~^48
~21465~^~FAST FOODS,FRIED CHICK,DRMSTK,MEAT ONLY,SKN & BRDING REMOVED~^64.24^172^26.24^7.41^2.13^0.00^0.00^0.00^16^1.03^24.00^211^291^492^2.50^0.08^0.05^32.10^0.00^0.07^0.30^5.72^1.38^0.27^10.00^0.00^10.00^10.00^81.00^0.74^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^5.00^0.00^2.00^2.93^1.67^133^40.00^~1 drumstick, bone and skin removed~^56.00^~1 drumstick, drumstick without skin~^47
~21466~^~FAST FOODS,FRIED CHICK,THIGH,MEAT ONLY,SKN & BREDING REMOVED~^64.96^178^23.21^9.41^2.18^0.24^0.00^0.00^24^0.91^21.00^206^248^577^1.94^0.08^0.04^30.20^0.00^0.09^0.33^5.72^1.20^0.20^12.00^0.00^12.00^12.00^117.30^0.50^40^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.37^0.20^8.00^0.00^2.48^3.90^1.54^125^84.00^~1 thigh, without skin~^66.00^~1 thigh, bone and skin removed~^52
~21467~^~FAST FOODS,FRIED CHICK,WING,MEAT ONLY,SKN & BREADING REMOVED~^56.16^215^28.77^10.20^2.74^2.13^0.00^0.00^40^0.96^24.00^225^296^761^1.90^0.08^0.05^38.90^0.00^0.08^0.26^7.59^1.13^0.26^8.00^0.00^8.00^8.00^126.40^0.59^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.54^0.10^3.00^0.00^2.65^4.75^1.85^148^37.00^~1 wing, without skin~^20.00^~1 wing, bone and skin removed~^67
~21468~^~FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIECES~^33.87^398^14.11^29.22^3.24^19.56^0.30^0.00^92^1.12^23.00^215^230^965^0.81^0.07^0.28^18.70^0.00^0.10^0.22^5.40^0.84^0.13^41.00^32.00^9.00^64.00^41.50^0.34^71^21.00^21.00^0.00^0.00^0.00^0.00^0.00^0.92^0.20^7.00^0.00^7.85^14.36^4.73^82^^^^^0
~21469~^~FAST FOODS,FRIED CHICK,BREAST,MEAT & SKN & BREADING~^55.45^230^23.51^12.44^2.58^6.03^0.10^0.00^45^0.72^26.00^230^282^657^0.92^0.06^0.11^29.20^0.00^0.10^0.22^7.86^1.16^0.26^21.00^10.00^11.00^28.00^78.90^0.31^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.48^0.10^5.00^0.00^3.31^6.01^2.06^92^203.00^~1 breast, with skin~^142.00^~1 breast, without skin~^18
~21470~^~FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREADING~^51.92^267^21.13^16.92^2.45^7.59^0.50^0.00^24^0.99^22.00^188^253^591^1.83^0.16^0.13^26.20^0.00^0.06^0.23^5.20^1.20^0.22^21.00^12.00^10.00^29.00^66.70^0.59^75^22.00^22.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^5.00^0.00^4.45^6.44^4.40^111^75.00^~1 drumstick, with skin~^56.00^~1 drumstick, without skin~^22
~21471~^~FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING~^51.37^274^19.23^18.07^2.64^8.68^0.10^0.00^54^1.00^22.00^210^240^747^1.45^0.08^0.14^25.20^0.00^0.09^0.28^5.58^1.04^0.17^25.00^14.00^11.00^34.00^84.20^0.43^54^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.61^0.20^7.00^0.00^4.83^8.47^2.93^106^136.00^~1 thigh, with skin~^84.00^~1 thigh, without skin~^14
~21472~^~FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING~^44.57^310^21.14^20.09^3.00^11.19^0.10^0.00^67^1.04^24.00^220^262^867^1.33^0.07^0.17^28.40^0.00^0.09^0.24^6.45^0.98^0.19^25.00^17.00^8.00^37.00^82.20^0.46^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.74^0.10^5.00^0.00^5.35^9.75^3.35^114^58.00^~1 wing, with skin~^37.00^~1 wing, without skin~^29
~21473~^~DIGIORNO PIZZA,CHS TOPPING,CHS STUFFED CRUST,FRZ,BKD~^41.78^279^13.48^11.68^3.19^29.86^1.90^^235^2.35^27.00^354^185^806^1.67^0.10^0.31^33.30^0.50^0.33^0.25^3.55^0.45^0.10^^^^^^0.36^266^80.00^80.00^^^^^^0.93^^^8.40^5.63^2.90^1.79^28^164.00^~1 slice, 1/4 of pie~^688.00^~1 pie, 12" diameter~^0
~21474~^~DIGIORNO PIZZA,CHS TOPPING,RISING CRUST,FRZ,BKD~^43.95^256^12.80^8.60^2.87^31.78^2.40^5.00^192^0.77^27.00^241^196^696^1.56^0.11^0.36^26.60^1.50^0.09^0.09^1.26^0.42^0.11^^^^^^0.33^154^46.00^46.00^^^^^^0.89^^^6.90^3.51^1.85^1.46^15^183.00^~1 slice, 1/4 of pie~^729.00^~1 pie, 12" diameter~^0
~21475~^~DIGIORNO PIZZA,CHS TOPPING,THIN CRISPY CRUST,FRZ,BKD~^48.15^247^12.96^9.91^2.51^26.47^3.00^^275^0.68^27.00^236^233^506^1.80^0.09^0.22^21.40^0.10^0.10^0.12^1.28^0.49^0.13^^^^^^0.62^212^64.00^64.00^^^^^^0.74^^^4.20^4.60^2.73^1.15^21^161.00^~1 slice, 1/4 of pie~^643.00^~1 pie, 23 oz~^0
~21476~^~DIGIORNO PIZZA,PEPPERONI TOPPING,CHS STUFFED CRUST,FRZ,BKD~^41.87^279^13.92^11.71^3.04^29.46^2.10^^226^2.30^26.00^270^179^753^1.63^0.10^0.33^32.40^1.10^0.27^0.24^3.72^0.49^0.12^^^^^^0.55^212^64.00^64.00^^^^^^0.72^^^7.80^5.00^3.28^2.00^24^179.00^~1 slice, 1/4 of pie~^732.00^~1 pie, 12" diameter~^0
~21477~^~DIGIORNO PIZZA,PEPPERONI TOPPING,RISING CRUST,FRZ,BKD~^43.32^265^12.46^10.11^2.97^31.15^2.30^5.10^157^0.95^27.00^225^212^743^1.45^0.12^0.39^26.80^1.30^0.13^0.08^1.56^0.45^0.13^^^^^^0.42^137^41.00^41.00^^^^^^0.88^^^7.60^3.76^2.77^1.77^18^207.00^~1 slice, 1/4 of pie~^759.00^~1 pie, 12" diameter~^0
~21478~^~DIGIORNO PIZZA,PEPPERONI TOPPING,THIN CRISPY CRUST,FRZ,BKD~^42.38^283^13.22^12.86^2.88^28.67^2.80^^209^0.90^28.00^213^268^663^1.64^0.10^0.30^24.10^0.90^0.14^0.12^2.05^0.53^0.16^^^^^^0.55^152^46.00^46.00^^^^^^0.77^^^5.00^4.97^4.35^1.82^28^145.00^~1 slice, 1/4 of pie~^548.00^~1 pie, 22.1 oz~^0
~21479~^~DIGIORNO PIZZA,SUPREME TOPPING,RISING CRUST,FRZ,BKD~^46.80^255^11.74^10.68^2.85^27.93^2.30^4.71^139^1.01^27.00^211^210^712^1.30^0.11^0.38^25.00^^0.15^0.08^1.60^0.46^0.13^^^^^^0.41^117^35.00^35.00^^^^^^0.89^^^7.60^3.96^3.37^1.89^19^227.00^~1 slice, 1/4 of pie~^876.00^~1 pie, 12" diameter~^0
~21480~^~DIGIORNO PIZZA,SUPREME TOPPING,THIN CRISPY CRUST,FRZ,BKD~^47.31^255^11.41^10.80^2.43^28.05^2.80^^161^0.92^28.00^187^278^555^1.40^0.11^0.31^20.90^0.80^0.14^0.09^2.01^0.53^0.16^^^^^^0.48^138^41.00^41.00^^^^^^0.82^^^5.70^4.37^3.95^1.79^20^155.00^~1 slice, 1/4 of pie~^595.00^~1 pie, 24.8 oz~^0
~21482~^~FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THICK CRUST~^43.22^282^11.06^12.94^2.41^30.36^2.30^2.82^143^2.45^23.00^193^190^637^1.26^0.10^0.32^17.70^1.00^0.38^0.19^3.57^^0.07^98.00^55.00^43.00^136.00^25.50^0.49^351^67.00^60.00^0.00^91.00^0.00^1878.00^22.00^0.90^0.00^0.00^11.80^4.80^3.94^3.21^23^127.00^~1 slice~^1017.00^~1 pizza~^0
~21483~^~FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THIN CRUST~^38.83^321^13.36^17.71^3.10^27.00^2.50^3.02^213^1.73^25.00^254^225^782^1.51^0.10^0.30^18.60^2.10^0.22^0.15^3.06^^0.07^86.00^52.00^34.00^123.00^37.70^0.58^429^70.00^59.00^0.00^140.00^0.00^1836.00^22.00^1.30^0.00^0.00^9.60^6.88^5.52^3.92^36^88.00^~1 slice~^670.00^~1 pizza~^0
~21484~^~FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,REG CRUST~^43.06^280^11.50^12.35^2.47^30.62^2.30^3.32^144^2.41^24.00^193^197^633^1.32^0.11^0.35^20.30^1.70^0.34^0.19^3.80^^0.08^88.00^53.00^35.00^126.00^26.30^0.48^352^68.00^60.00^0.00^91.00^0.00^1884.00^23.00^0.91^0.00^0.00^6.70^5.03^4.04^2.35^23^116.00^~1 slice~^932.00^~1 pizza~^0
~21485~^~FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,THIN CRUST~^36.05^331^14.01^17.61^3.33^29.00^2.30^3.22^216^1.95^25.00^253^223^875^1.64^0.11^0.35^24.50^2.00^0.22^0.17^3.31^^0.09^92.00^56.00^36.00^131.00^37.50^0.76^366^70.00^62.00^0.00^94.00^0.00^1958.00^24.00^1.29^0.00^0.00^9.50^7.11^5.62^3.61^37^79.00^~1 slice~^597.00^~1 pizza~^0
~21486~^~FAST FOODS,TACO W/ BF,CHS & LETTUCE,SOFT~^58.78^206^9.25^9.75^1.99^20.23^2.90^1.57^123^1.67^19.00^167^161^560^1.37^0.06^0.31^16.80^0.10^0.18^0.13^2.88^^0.06^63.00^47.00^16.00^96.00^25.90^0.84^159^19.00^13.00^1.00^69.00^0.00^0.00^66.00^0.25^0.10^3.00^7.40^4.15^3.24^1.57^25^102.00^~1 each, taco~^^^0
~21487~^~FAST FOODS,TACO W/ CHICK,LETTUCE & CHS,SOFT~^58.42^189^13.30^6.35^2.25^19.69^1.20^1.30^122^1.59^24.00^244^217^613^0.76^0.06^0.24^17.30^0.20^0.16^0.11^5.17^^0.11^53.00^38.00^15.00^80.00^28.20^0.12^201^25.00^18.00^1.00^83.00^0.00^0.00^77.00^0.21^0.10^3.00^7.90^2.55^1.62^1.60^29^98.00^~1 each, taco~^^^0
~21488~^~FAST FOODS,QUESADILLA,W/ CHICK~^42.62^294^15.05^15.25^3.05^24.04^1.70^1.88^269^1.77^25.00^313^183^745^1.42^0.07^0.26^20.80^0.10^0.20^0.18^4.20^^0.08^52.00^41.00^11.00^81.00^29.80^0.19^271^72.00^70.00^0.00^23.00^0.00^0.00^5.00^0.29^0.20^8.00^2.40^6.15^3.76^4.09^37^180.00^~1 each, quesadilla~^^^0
~21490~^~FAST FDS,GRILLED CHICK FILET SNDWCH,W/ LETTUCE,TOMATO & SPRD~^60.44^182^17.34^4.57^1.29^16.78^0.90^3.08^62^1.58^23.00^142^197^427^0.75^0.07^0.20^19.70^2.40^0.23^0.12^7.78^^0.30^39.00^26.00^13.00^57.00^45.60^0.22^158^11.00^3.00^14.00^81.00^0.00^347.00^50.00^0.38^0.10^2.00^6.70^0.94^1.33^1.83^40^230.00^~1 sandwich~^^^0
~21491~^~PIZZA HUT 14" PEPPERONI PIZZA,THIN 'N CRISPY CRUST~^33.57^333^14.13^16.17^3.48^32.66^2.10^2.79^196^2.78^25.00^244^222^967^1.63^0.11^0.43^23.00^2.80^0.34^0.23^4.55^^0.11^^^^^^0.71^^^^^^^^^^^^^6.67^5.30^3.13^37^80.00^~1 slice~^634.00^~1 pizza~^0
~21492~^~DOMINO'S 14" PEPPERONI PIZZA,CRUNCHY THIN CRUST~^38.53^328^13.88^19.05^3.19^25.35^2.60^3.65^236^1.13^25.00^263^224^783^1.65^0.10^0.27^26.00^1.20^0.11^0.11^2.07^^0.08^^^^^^0.81^^^^^^^^^^^^^7.55^5.94^4.10^38^79.00^~1 slice~^563.00^~1 pizza~^0
~21493~^~DOMINO'S 14" SAUSAGE PIZZA,CRUNCHY THIN CRUST~^40.38^319^12.77^18.52^3.03^25.30^2.60^3.42^234^1.07^25.00^270^231^725^1.48^0.11^0.24^19.80^1.10^0.09^0.08^1.62^^0.07^^^^^^0.66^^^^^^^^^^^^^7.07^5.60^4.52^35^78.00^~1 slice~^597.00^~1 pizza~^0
~21494~^~DOMINO'S 14" SAUSAGE PIZZA,CLASSIC HAND-TOSSED CRUST~^43.55^273^11.08^11.20^2.32^31.84^2.40^3.92^137^2.36^25.00^196^183^594^1.24^0.11^0.34^22.00^0.60^0.33^0.16^3.35^^0.07^^^^^^0.48^^^^^^^^^^^^^4.60^3.36^2.38^21^114.00^~1 slice~^913.00^~1 pizza~^0
~21495~^~DOMINO'S 14" SAUSAGE PIZZA,ULTIMATE DEEP DISH CRUST~^43.12^277^11.03^12.03^2.65^31.17^2.60^3.82^154^2.50^24.00^207^188^677^1.27^0.11^0.27^19.50^0.40^0.37^0.18^3.31^^0.05^^^^^^0.50^^^^^^^^^^^^^4.75^3.60^2.71^23^129.00^~1 slice~^1032.00^~1 pizza~^0
~21496~^~PIZZA HUT 14" SAUSAGE PIZZA,THIN 'N CRISPY CRUST~^37.28^323^13.95^16.90^3.16^28.70^2.40^2.62^193^2.38^24.00^238^220^839^1.54^0.10^0.35^17.50^3.00^0.36^0.22^4.50^^0.08^^^^^^0.49^^^^^^^^^^^^^6.69^5.44^3.33^37^92.00^~1 slice~^737.00^~1 pizza~^0
~21497~^~PIZZA HUT 14" SAUSAGE PIZZA,HAND-TOSSED CRUST~^42.57^287^11.92^13.50^2.62^29.39^2.30^2.72^150^2.45^23.00^191^211^671^1.40^0.10^0.36^18.50^2.80^0.36^0.22^4.25^^0.09^^^^^^0.49^^^^^^^^^^^^^5.45^4.73^2.31^26^119.00^~1 slice~^952.00^~1 pizza~^0
~21498~^~PIZZA HUT 14" SAUSAGE PIZZA,PAN CRUST~^43.33^287^11.08^13.85^2.18^29.56^2.00^1.82^132^2.39^21.00^179^192^596^1.25^0.10^0.37^15.80^1.60^0.40^0.20^3.83^^0.09^^^^^^0.48^^^^^^^^^^^^^4.85^4.27^3.72^23^125.00^~1 slice~^1003.00^~1 pizza~^0
~21499~^~KASHI PIZZA,RSTD VEG~^51.60^224^12.50^8.40^3.00^24.50^3.70^2.90^176^1.30^18.00^114^181^546^^^^^12.00^0.05^0.08^0.20^^0.04^14.00^^^^^0.40^1288^^^^^^^^^^^^3.30^3.10^1.00^16^116.00^~.33 pizza~^^^0
~21500~^~KASHI Pizza, Mushroom Trio & Spinach~^51.60^224^12.70^8.30^2.80^24.60^3.90^2.30^182^1.30^18.00^115^167^587^0.70^^^^4.80^0.10^0.10^0.30^^0.10^15.00^^^^^0.40^848^^^^^^^^^^^^4.00^2.30^1.00^23^113.00^~.33 pizza~^^^0
~21501~^~KASHI PIZZA,MARGHERITA~^49.90^230^12.80^8.40^3.20^25.70^3.80^3.30^192^1.40^20.00^123^204^560^0.70^^^^8.00^0.06^0.10^0.30^^0.05^10.00^^^^^0.50^554^^^^^^^^^^^^3.50^2.90^1.00^17^113.00^~.33 pizza~^^^0
~21503~^~KASHI PIZZA,MEDITERRANEAN~^46.40^242^12.70^7.50^2.40^31.00^4.10^2.80^138^1.10^33.00^161^168^531^1.30^^^^12.00^0.10^0.10^0.40^^0.20^10.00^^^^^0.20^1377^^^^^^^^^^^^3.20^2.60^1.50^12^120.00^~.33 pizza~^^^0
~21504~^~KASHI PIZZA,FOUR CHS~^46.10^240^13.00^6.90^2.60^31.40^5.30^7.60^183^1.10^17.00^107^279^533^0.20^^^^0.00^0.10^0.10^0.90^^0.00^14.00^^^^^0.10^0^^^^^^^^^0.00^0.00^^3.40^1.80^1.10^15^115.00^~.33 pizza~^^^0
~21505~^~PIZZA,CHS TOPPING,THIN CRUST,FRZ,CKD~^46.01^263^11.91^11.07^2.21^28.80^3.00^3.71^228^2.14^24.00^215^201^471^1.49^0.09^0.32^21.40^0.10^0.10^0.12^1.28^0.49^0.13^87.00^51.00^36.00^122.00^18.90^0.62^374^72.00^64.00^0.00^97.00^0.00^2013.00^30.00^0.74^0.00^0.00^4.20^5.69^3.02^1.69^21^69.00^~1 slice~^556.00^~1 pie~^0
~21506~^~BURGER KING,DOUBLE CHEESEBURGER~^47.37^282^16.83^16.13^2.23^17.43^^4.17^120^2.33^23.00^168^231^562^2.92^0.09^0.21^^^^^^^^^^^^^^^^^^^^^^^^^^6.92^6.07^1.21^^162.00^~1 sandwich~^^^0
~21507~^~WENDY'S,DOUBLE STACK,W/ CHS~^47.58^285^18.53^16.60^1.94^15.35^^3.87^73^2.75^21.00^157^258^477^3.37^0.08^0.17^^^^^^^^^^^^^^^^^^^^^^^^^^6.85^7.26^1.26^^146.00^~1 sandwich~^^^0
~21508~^~WEND'YS,CRISPY CHICK SNDWCH~^45.92^278^11.72^13.93^2.06^26.36^^3.13^37^1.49^20.00^182^185^566^0.59^0.07^0.26^^^^^^^^^^^^^^^^^^^^^^^^^^2.64^3.19^6.63^^126.00^~1 sandwich~^^^0
~21509~^~BURGER KING,ONION RINGS~^24.52^417^3.86^25.23^2.82^43.58^2.70^5.43^115^0.78^19.00^158^167^776^0.51^0.07^0.34^5.70^1.40^0.11^0.06^0.67^0.32^0.13^^^^^8.40^^6^0.00^^0.00^2.00^3.00^0.00^38.00^4.92^^^^4.19^6.88^12.14^^91.00^~1 small~^117.00^~1 medium~^0
~21510~^~WENDY'S,DAVE'S HOT 'N JUICY 1/4 LB,SINGLE~^50.92^268^13.69^15.80^1.86^17.73^1.10^4.50^73^2.30^18.00^125^208^473^2.26^0.08^0.18^16.50^1.10^0.17^0.25^3.14^0.75^0.18^^^^^36.80^0.93^256^50.00^44.00^0.00^64.00^2.00^208.00^41.00^0.57^^^^5.74^5.35^2.36^51^215.00^~1 sandwich~^^^0
~21511~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,STUFFED CRUST~^43.37^274^12.23^11.63^2.76^30.00^1.70^2.90^238^2.04^22.00^249^229^615^1.49^0.08^0.35^16.00^3.10^0.32^0.33^3.76^0.45^0.11^90.00^50.00^40.00^125.00^15.70^0.40^511^117.00^110.00^1.00^87.00^0.00^935.00^45.00^0.67^0.00^0.00^8.30^5.82^2.77^1.54^30^117.00^~1 slice, 1/8 pizza~^937.00^~1 pizza, whole~^0
~21512~^~PIZZA HUT 14" CHS PIZZA,STUFFED CRUST~^43.37^274^12.23^11.63^2.76^30.00^1.70^2.90^238^2.04^22.00^249^229^615^1.49^0.08^0.35^16.00^3.10^0.32^0.33^3.76^0.45^0.11^90.00^^^^^0.40^511^117.00^110.00^1.00^87.00^0.00^935.00^45.00^0.67^^^^5.82^2.77^1.54^30^117.00^~1 slice~^937.00^~1 pizza~^0
~21513~^~KASHI PIZZA,GREEK TZATZIKI,SINGLE SERVE~^46.30^223^11.10^6.60^6.30^29.70^5.90^2.70^116^1.30^16.00^85^185^322^0.50^^^^0.00^0.20^0.20^2.70^^0.10^28.00^^^^^0.30^0^^^^^^^^^0.00^0.00^^2.30^1.70^1.10^10^149.00^~1 Pizza~^^^0
~21514~^~KASHI PIZZA,TIKKA MASALA,SINGLE SERVE~^49.00^212^10.20^5.90^5.40^29.50^6.00^4.00^97^1.40^15.00^77^236^247^0.50^^^^0.00^0.20^0.10^2.50^^0.00^25.00^^^^^0.20^0^^^^^^^^^0.00^0.00^^2.10^1.50^1.00^8^159.00^~1 Pizza~^^^0
~21515~^~MORNINGSTAR FARMS PIZZA,BAJA BLACK BEAN,SINGLE SERVE~^45.30^252^10.60^6.90^0.30^36.90^5.20^3.30^121^1.50^10.00^84^187^261^0.40^^^^0.00^0.30^0.20^3.80^^0.00^37.00^^^^^0.10^0^^^^^^^^^0.00^0.00^^2.70^2.20^1.20^12^160.00^~1 Pizza~^^^0
~22118~^~MORNINGSTAR FARMS GARDEN VEGGIE PATTIES,FRZ,UNPREP~^59.90^176^17.80^5.50^3.10^13.70^4.50^1.80^59^2.20^^164^210^525^1.00^^^^1.10^11.20^0.30^1.40^^0.90^^^^^^^373^^^^^^^^^^^^0.80^1.50^3.20^2^252.00^~1 cup~^3175.00^~1 package,  yields~^0
~22119~^~MORNINGSTAR FARMS VEGGIE DOG,FRZ,UNPREP~^64.00^126^17.40^1.30^6.10^11.20^2.30^4.40^19^1.20^2.00^52^37^1076^1.00^^^^0.00^0.00^1.40^25.70^^0.50^2.00^^2.00^^^0.00^102^^^^^^^^^0.00^0.00^^0.20^0.20^0.60^0^40.00^~1 Link~^^^0
~22120~^~MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL,FRZ,UNPREP~^66.00^143^17.80^4.30^3.60^8.30^4.70^1.10^33^5.20^^201^189^427^1.10^^^^0.00^1.20^0.20^11.60^^0.80^0.00^0.00^0.00^0.00^^8.30^0^^^^^^^^^^^^0.50^0.90^2.87^0^110.00^~1 cup~^1814.00^~1 package,  yields~^0
~22121~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BETTER'N BURGERS,FRZ~^68.20^132^16.30^3.40^3.00^9.10^5.20^0.40^37^2.90^^221^498^395^0.80^^^^0.00^0.00^0.10^^^^^^^^^^0^^^^^^^^^^^^0.50^1.20^1.70^0^71.00^~1 Burger~^^^0
~22122~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BRKFST PATTIES~^54.40^210^25.79^7.90^3.09^8.82^4.10^1.70^44^4.50^^306^328^671^1.39^^^^0.00^11.00^0.30^6.00^^0.50^^^^^^3.70^0^^^^^^^^^^^^1.10^1.89^4.90^2^38.00^~1 patty~^^^0
~22123~^~WORTHINGTON FOODS,MORNINGSTAR FARMS,SPICY BLACK BEAN BURGER~^56.50^190^14.60^6.10^3.70^19.10^6.00^1.80^91^2.00^33.00^98^385^489^0.60^^^^0.00^0.10^0.20^0.60^^0.10^38.00^^38.00^^^0.00^0^^^^^^^^^0.00^0.00^^0.90^1.70^3.10^2^67.00^~1 Burger~^^^0
~22126~^~LOMA LINDA BIG FRANKS,CND,UNPREP~^59.10^218^21.50^12.10^1.60^5.80^3.50^0.40^17^2.50^^142^116^426^2.30^^^^0.00^0.60^1.00^14.80^3.10^1.40^^^^^^13.10^0^0.00^^^^^^^^^^^1.60^3.10^7.40^0^51.00^~1 link~^^^0
~22247~^~MACARONI & CHS,CND ENTREE~^81.39^82^3.38^2.46^1.25^11.52^0.50^0.50^35^0.90^9.00^47^84^302^0.45^0.29^0.22^9.50^0.00^0.10^0.11^1.18^0.07^0.03^13.00^11.00^2.00^21.00^5.40^0.15^65^17.00^17.00^0.00^5.00^0.00^0.00^2.00^0.05^0.00^0.00^0.20^0.88^0.60^0.30^6^244.00^~1 serving~^^^0
~22401~^~SPAGHETTI W/ MEAT SAU,FRZ ENTREE~^77.82^90^5.05^1.01^0.88^15.24^1.80^2.60^18^1.25^15.00^49^144^238^0.51^0.12^0.21^11.90^5.40^0.12^1.33^0.17^0.07^0.07^46.00^37.00^9.00^72.00^12.20^0.06^174^9.00^0.00^0.00^104.00^0.00^3200.00^7.00^0.50^0.00^0.00^0.70^0.35^0.33^0.32^6^283.00^~1 serving~^28.35^~1 oz~^0
~22402~^~BEEF MACARONI W/ TOMATO SAU,FRZ ENTREE,RED FAT~^73.00^113^5.89^1.96^1.15^17.99^1.40^3.80^12^1.30^17.00^65^202^178^1.08^0.12^0.17^12.20^3.90^0.11^0.09^1.80^0.23^0.11^31.00^23.00^8.00^48.00^17.80^0.29^152^8.00^0.00^1.00^91.00^0.00^5196.00^5.00^0.65^0.00^0.00^2.60^0.44^0.81^0.22^10^269.00^~1 serving~^28.35^~1 oz~^0
~22522~^~PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE~^78.20^90^4.37^2.38^2.36^12.69^1.60^3.17^60^0.91^14.00^43^191^287^0.52^0.13^0.12^8.00^3.80^0.07^0.06^1.15^0.24^0.07^40.00^34.00^6.00^64.00^12.00^0.19^198^13.00^4.00^0.00^110.00^1.00^7506.00^5.00^0.74^0.40^16.00^1.60^0.99^0.99^0.39^9^252.00^~1 serving,  (1 cup)~^^^0
~22528~^~TURKEY POT PIE,FRZ ENTREE~^65.70^176^6.50^8.80^1.30^17.70^1.10^^^1.00^^^^350^^^^^^^^^^^^^^^^^1767^^^^1060.00^^^^^^^^2.88^3.46^1.38^16^397.00^~1 package,  yields~^397.00^~1 serving~^0
~22529~^~BEEF POT PIE,FRZ ENTREE,PREP~^58.05^220^7.25^11.39^1.26^22.05^0.80^^14^1.25^13.00^67^115^365^1.10^0.03^0.20^5.30^0.30^0.19^0.08^1.63^0.14^0.13^18.00^15.00^3.00^28.00^19.60^0.32^^^^^^^^^0.26^^^2.70^4.14^5.31^1.46^21^268.00^~1 pie, cooked (average weight)~^^^0
~22535~^~HOT POCKETS,CROISSANT POCKTS CHIK,BROC&CHDR STUFD SNDWCH,FRZ~^50.00^235^8.90^8.60^2.10^30.40^1.10^7.60^152^2.97^18.00^168^188^346^0.95^0.11^^11.60^4.90^0.41^0.27^3.42^^0.09^54.00^43.00^11.00^84.00^29.10^0.35^265^58.00^54.00^0.00^50.00^0.00^0.00^115.00^0.29^0.20^10.00^0.80^2.62^3.42^1.30^29^127.00^~1 serving,  (1 hot pocket)~^^^0
~22537~^~HOT POCKETS HAM 'N CHS STUFFED SNDWCH,FRZ~^48.96^241^9.16^9.14^2.20^30.55^1.50^7.60^152^2.00^18.00^168^188^504^0.95^0.11^0.27^11.60^0.10^0.41^0.27^3.42^0.85^0.09^54.00^43.00^11.00^84.00^29.10^0.35^0^0.00^0.00^0.00^0.00^0.00^0.00^115.00^0.29^0.20^10.00^0.80^3.54^2.54^1.93^23^127.00^~1 serving,  (1 hot pocket)~^256.00^~1 package,  yields~^0
~22899~^~RAVIOLI,CHEESE-FILLED,CND~^80.91^77^2.48^1.45^1.52^13.64^1.30^3.72^33^0.74^15.00^50^232^306^0.36^0.14^0.17^3.50^0.00^0.07^0.08^1.06^0.27^0.10^20.00^9.00^11.00^26.00^9.50^0.03^207^10.00^0.00^0.00^124.00^0.00^8625.00^16.00^0.85^0.00^0.00^2.30^0.72^0.41^0.18^3^242.00^~1 cup~^^^0
~22900~^~RAVIOLI,MEAT-FILLED,W/ TOMATO SAU OR MEAT SAU,CND~^79.12^97^3.24^3.41^0.97^13.26^1.50^1.97^12^1.09^12.00^40^178^283^0.39^0.05^0.14^9.60^0.00^0.05^0.05^1.24^^0.05^21.00^10.00^11.00^28.00^12.50^0.15^217^14.00^4.00^1.00^121.00^0.00^3335.00^65.00^0.50^0.00^0.00^0.80^1.46^1.61^0.23^5^262.00^~1 cup~^^^0
~22901~^~TORTELLINI,PASTA W/ CHS FILLING,FRESH-REFRIGERATED~^30.50^307^13.50^7.23^1.77^47.00^1.90^0.95^152^1.50^21.00^212^89^406^1.02^0.08^^23.90^0.00^0.31^0.31^2.69^^0.04^74.00^62.00^12.00^117.00^5.40^0.16^143^38.00^37.00^0.00^11.00^1.00^0.00^32.00^0.16^0.00^0.00^1.30^3.60^2.06^0.46^42^81.00^~.75 cup~^^^0
~22903~^~PIZZA,PEPPERONI TOPPING,REG CRUST,FRZ,CKD~^42.44^296^11.21^15.20^2.63^28.51^2.20^^151^2.41^24.00^207^198^618^1.48^0.10^0.31^19.60^1.90^0.22^0.23^2.47^0.27^0.09^47.00^^47.00^^26.30^0.57^0^0.00^^^0.00^^^^^^^^4.79^6.86^2.35^15^146.00^~1 serving~^428.00^~1 pizza~^0
~22904~^~CHILI CON CARNE W/BNS,CND ENTREE~^75.69^107^5.80^3.47^1.94^13.10^3.30^1.87^33^1.34^28.00^87^264^449^0.89^0.09^0.20^3.60^0.20^0.01^0.02^0.78^0.29^0.10^21.00^0.00^21.00^21.00^22.50^0.28^467^23.00^0.00^9.00^233.00^85.00^663.00^151.00^0.50^0.00^1.00^4.60^1.25^1.41^0.40^9^242.00^~1 cup~^^^0
~22905~^~BEEF STEW,CANNED ENTREE~^80.78^99^4.41^5.53^1.43^7.85^0.90^1.76^12^2.48^8.00^42^163^388^1.00^0.14^0.05^4.70^0.70^0.07^0.05^1.09^0.12^0.08^14.00^0.00^14.00^14.00^15.60^0.50^223^11.00^0.00^53.00^106.00^3.00^28.00^4.00^0.27^0.00^0.00^6.20^2.18^2.54^0.25^13^196.00^~1 cup,  (1 serving)~^^^0
~22906~^~CHICKEN POT PIE,FRZ ENTREE,PREP~^62.58^204^5.11^11.85^1.25^19.21^1.10^2.26^20^0.76^11.00^72^110^393^0.42^0.04^0.18^5.40^1.00^0.10^0.04^1.87^0.36^0.09^35.00^22.00^12.00^50.00^12.40^0.11^675^34.00^0.00^132.00^339.00^0.00^2.00^90.00^0.53^0.10^2.00^10.70^4.36^3.61^3.30^15^302.00^~1 pie~^^^0
~22908~^~BEEF,CORNED BF HASH,W/ POTATO,CND~^70.32^164^8.73^10.24^1.50^9.27^1.10^0.34^19^1.00^13.00^56^172^412^1.40^0.00^0.08^7.50^0.90^0.06^0.05^1.57^0.40^0.23^7.00^0.00^7.00^7.00^15.60^0.41^0^0.00^0.00^0.00^0.00^0.00^0.00^5.00^0.04^0.00^0.00^1.80^4.32^5.26^0.30^32^236.00^~1 cup~^^^0
~22910~^~LASAGNA,CHS,FRZ,PREP~^72.78^130^6.54^5.33^1.51^13.84^1.70^4.23^111^1.27^21.00^107^182^284^0.91^0.10^0.19^26.20^17.10^0.11^0.15^1.36^0.20^0.06^32.00^26.00^6.00^51.00^10.30^0.57^277^46.00^39.00^2.00^87.00^0.00^2779.00^28.00^0.88^0.00^1.00^9.10^2.11^1.57^1.02^13^225.00^~1 cup,  1 serving~^^^0
~22911~^~CHILI,NO BNS,CND ENTREE~^77.68^118^7.53^7.10^1.59^6.10^0.50^1.10^30^2.01^20.00^77^185^411^1.12^0.18^0.27^6.50^1.80^0.03^0.11^1.24^0.15^0.12^8.00^0.00^8.00^8.00^42.20^1.02^271^14.00^0.00^19.00^138.00^30.00^248.00^16.00^0.59^0.10^3.00^2.20^2.25^2.46^0.50^21^240.00^~1 cup~^^^0
~22912~^~SPAGHETTI,W/ MEATBALLS IN TOMATO SAU,CND~^78.80^100^4.37^4.11^1.26^11.45^2.70^2.91^29^1.03^13.00^57^217^280^0.51^0.05^0.14^9.00^1.90^0.08^0.06^2.01^0.29^0.06^20.00^13.00^8.00^29.00^10.50^0.19^264^17.00^5.00^15.00^141.00^0.00^3453.00^78.00^0.50^0.20^8.00^1.80^1.45^1.63^0.56^7^246.00^~1 cup~^411.00^~1 can~^0
~22914~^~PASTA W/ TOMATO SAU,NO MEAT,CND~^82.15^70^2.22^0.44^0.98^14.22^0.90^4.00^13^0.91^14.00^39^192^272^0.38^0.05^0.16^9.00^0.00^0.05^0.05^1.30^^0.05^31.00^27.00^4.00^50.00^4.10^0.01^696^36.00^2.00^14.00^407.00^0.00^2678.00^92.00^0.62^0.00^0.00^1.20^0.13^0.08^0.17^1^252.00^~1 serving,  (1 NLEA serving)~^238.00^~1 cup~^0
~22915~^~LASAGNA W/ MEAT & SAU,LOW-FAT,FRZ ENTREE~^76.36^101^6.81^2.23^1.10^13.50^1.30^^108^0.97^19.00^34^150^181^0.86^0.16^0.21^13.00^17.90^0.03^0.12^1.22^0.10^0.12^38.00^^^^^0.45^^^^^^^^^^^^^0.96^0.69^0.27^7^309.00^~1 package~^28.35^~1 oz~^0
~22916~^~LASAGNA W/ MEAT & SAU,FRZ ENTREE~^73.10^124^6.63^4.42^1.46^14.39^1.40^2.96^73^0.65^18.00^102^184^347^0.79^0.08^0.17^14.80^4.10^0.05^0.05^1.42^0.29^0.12^14.00^11.00^3.00^22.00^15.30^0.74^437^37.00^18.00^7.00^222.00^2.00^3350.00^175.00^0.87^0.00^1.00^5.90^2.06^1.60^0.35^14^134.00^~1 piece, side~^115.00^~1 piece, corner~^0
~22917~^~BURRITO,BF & BEAN,FRZ~^50.48^239^7.26^9.61^1.81^30.84^4.20^0.70^34^2.96^32.00^72^221^587^0.99^0.21^0.48^10.70^0.80^0.39^0.23^2.88^8.0e-03^0.09^80.00^62.00^17.00^123.00^22.50^^212^11.00^0.00^0.00^117.00^21.00^2533.00^52.00^0.64^^^6.80^2.94^3.78^1.35^8^139.00^~1 burrito, frozen~^28.35^~1 oz~^0
~22918~^~BURRITO, BEAN AND CHEESE, FROZEN~^50.99^221^7.07^6.30^1.63^34.01^3.40^3.21^52^2.51^31.00^117^210^351^0.71^0.12^0.40^12.70^0.30^0.28^0.14^2.48^0.40^0.08^105.00^47.00^58.00^138.00^22.30^0.08^68^8.00^5.00^1.00^24.00^11.00^0.00^36.00^0.37^0.00^0.00^7.60^1.34^1.29^3.10^2^129.00^~1 burrito~^^^0
~22919~^~MACARONI & CHS,CND,MICROWAVABLE~^72.94^134^5.98^5.99^1.12^13.96^0.40^1.41^57^0.91^13.00^97^72^335^0.55^0.26^0.22^11.50^0.00^0.07^0.18^1.04^0.13^0.03^^^^^^0.09^^^^^^^^^^^^^3.39^1.64^0.40^20^213.00^~7.5 oz,  1 serving~^^^0
~22928~^~BURRITO,BF & BEAN,MICROWAVED~^38.14^298^8.73^11.94^2.24^38.95^6.90^1.36^39^3.12^36.00^97^271^659^1.24^0.22^0.53^13.60^1.00^0.46^0.23^3.56^8.0e-03^0.13^76.00^53.00^23.00^113.00^28.10^0.14^261^13.00^0.00^0.00^144.00^25.00^3128.00^64.00^0.79^^^7.50^4.07^5.03^1.76^9^116.00^~1 burrito, cooked~^28.35^~1 oz~^0
~22929~^~CAMPBELL'S,SPAGHETTIOS,MINI BF RAVIOLI IN MEAT SAU~^75.60^99^4.25^1.74^1.81^16.60^1.90^5.41^15^0.69^^^^409^^^^^0.50^0.05^0.06^1.54^^^23.00^^^^^^193^^^^^^^^^0.00^0.00^^0.77^^^4^259.00^~1 cup~^259.00^~1 serving~^0
~22930~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTI IN TOMATO & CHS SAU~^79.70^80^2.78^0.60^1.05^15.87^1.20^5.16^8^0.29^^^^377^^^^^0.00^0.06^0.06^1.19^^^32.00^^^^^^79^^^^^^^^^0.00^0.00^^0.19^^^2^252.00^~1 cup,  (1 serving)~^^^0
~22931~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS ORIGINAL~^81.40^67^2.38^0.40^1.93^13.89^1.20^4.37^8^0.71^10.00^16^179^238^0.12^^^^1.00^0.06^0.10^1.19^^0.00^40.00^^^^^0.00^198^^^^^^^^0.00^0.00^0.00^^0.19^0.00^0.19^2^252.00^~1 cup,  (1 serving)~^^^0
~22932~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S~^81.40^67^2.38^0.40^1.93^13.89^1.20^4.76^60^0.71^16.00^79^179^238^0.12^^^^1.00^0.06^0.10^1.19^^0.00^40.00^^^^^0.00^198^^^^^^^^0.00^0.40^16.00^^0.19^0.00^0.19^2^252.00^~1 cup,  (1 serving)~^^^0
~22937~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS IN MEAT SAU~^82.40^69^3.17^0.79^1.33^12.30^1.20^4.76^60^1.43^^^^353^^^^^0.00^0.06^0.06^1.19^^^24.00^^^^^^397^^^^^^^^^0.40^16.00^^0.39^^^4^252.00^~1 cup,  (1 serving)~^^^0
~22938~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS PLUS CA~^81.70^67^2.38^0.40^1.63^13.89^1.20^5.16^119^0.71^0.00^0^119^238^0.00^^^^1.00^0.06^0.06^1.19^^0.00^32.00^^^^^0.00^198^^^^^^^^0.00^1.00^40.00^^0.19^0.00^0.19^2^252.00^~1 cup,  (1 serving)~^^^0
~22939~^~CAMPBELL'S,SPAGHETTIOS RAVIOLIOS BF RAVIOLI IN MEAT SAU~^76.10^106^4.37^3.17^1.28^15.08^1.60^3.57^16^0.71^^^^433^^^^^0.00^0.06^0.10^1.19^^^24.00^^^^^^119^^^^^^^^^0.40^16.00^^1.38^^^8^252.00^~1 cup,  (1 serving)~^^^0
~22940~^~SPAGHETTIOS,SPAGHETTIOS W/ MEATBALLS~^78.10^95^4.37^2.78^2.06^12.70^1.60^3.17^60^1.43^16.00^79^282^238^0.60^^^^2.40^0.06^0.06^1.19^^0.00^24.00^^^^^0.00^198^^^^^^^^^0.40^16.00^^0.99^1.19^0.39^8^252.00^~1 cup,  (1 serving)~^^^0
~22941~^~SPAGHETTIOS,SPAGHETTIOS W/ SLICED FRANKS~^79.00^87^3.57^2.38^2.75^12.70^1.60^3.57^60^1.07^13.00^79^333^238^0.48^^^^2.40^0.06^0.10^1.19^^0.00^40.00^^^^^0.00^198^^^^^^^^0.00^0.40^16.00^^0.99^0.99^0.39^8^252.00^~1 cup,  (1 serving)~^^^0
~22942~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S W/ MEATBALLS~^78.10^95^4.37^2.78^2.06^12.70^1.60^3.17^60^0.43^0.00^0^282^238^0.12^^^^2.40^0.06^0.10^1.19^^0.00^40.00^^^^^0.00^198^^^^^^^^0.00^0.40^16.00^^0.99^1.19^0.39^8^252.00^~1 cup,  (1 serving)~^^^0
~22943~^~SUPPER BAKES MEAL,CHEESY CHICK W/ PASTA (CHICK NOT INCLUDED)~^51.30^198^7.06^4.71^5.17^31.76^1.20^4.71^^^^^^988^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.17^^^6^85.00^~.167 box,  (NLEA serving size)~^^^0
~22944~^~SUPPER BAKES MEAL KITS,CREAMY STROGANOFF SAU W/ PASTA~^51.50^147^4.80^3.20^15.70^24.80^0.80^2.40^^^^^^520^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.20^^^8^125.00^~1 serving~^^^0
~22945~^~SUPPER BAKES MEAL KITS,GARLIC CHICK W/ PASTA~^42.00^220^9.76^0.98^4.34^42.93^2.00^6.83^^^^^^741^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.48^^^5^103.00^~.167 box,  (NLEA serving)~^^^0
~22946~^~SUPPER BAKES MEAL KITS,HERB CHICK W/ RICE~^48.80^197^4.26^1.06^3.33^42.55^1.10^2.13^^^^^^830^^^^^0.00^^^^^^^^^^^^^^^^^^^^^^^^0.53^^^5^94.00^~.167 box,  (NLEA serving)~^^^0
~22947~^~SUPPER BAKES MEAL KITS,LEMON CHICK W/ HERB RICE~^46.00^210^4.26^1.06^2.94^45.74^2.10^3.19^^^^^^830^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.53^^^5^94.00^~1 serving,  (NLEA serving)~^^^0
~22948~^~SUPPER MEAL KITS,SAVORY PORK CHOPS W/ HERB STUFFING~^52.30^181^5.91^1.18^3.96^36.64^2.40^4.73^^^^^^922^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.59^^^6^85.00^~1 serving~^85.00^~.167 box~^0
~22949~^~SUPPER BAKES MEAL KITS,SOUTHWESTERN-STYLE CHICK W/RICE~^53.20^189^4.94^1.23^1.12^39.51^2.50^4.94^^^^^^741^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.61^^^6^81.00^~.167 box,  (NLEA serving)~^81.00^~1 serving~^0
~22950~^~SUPPER BAKES MEAL,CHICK W/ STUFFING (CHICK NOT INCLUDED)~^53.50^190^5.94^3.56^2.56^34.44^2.40^3.56^^^^^^879^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.18^^^6^84.00^~1 serving, 1/6 box~^505.00^~1 box~^0
~22951~^~SWANSON,CHICK A LA KING~^80.10^71^4.70^4.03^7.15^4.03^0.70^0.67^0^0.00^^^^460^^^^^0.00^^^^^^^^^^^^252^^^^^^^^^^^^1.17^^^7^298.00^~1 can,  (1 serving)~^^^0
~22952~^~SWANSON,CHICK & DUMPLINGS~^80.80^93^4.45^4.05^0.98^9.72^0.80^0.81^16^0.29^^^^401^^^^^0.00^^^^^^^^^^^^202^^^^^^^^^^^^1.82^^^14^247.00^~1 cup,  (1 serving)~^^^0
~22953~^~EGG ROLLS,PORK,REFR,HTD~^51.33^222^9.94^7.17^2.06^29.50^2.10^5.32^34^1.55^20.00^91^212^407^0.90^0.09^0.33^22.80^29.30^0.24^0.11^2.25^0.49^0.17^80.00^34.00^46.00^103.00^40.40^0.15^7804^390.00^0.00^1674.00^3845.00^0.00^0.00^454.00^0.27^0.10^4.00^22.60^1.58^2.35^2.46^14^85.00^~1 roll~^28.35^~1 oz~^0
~22954~^~EGG ROLLS,CHICK,REFR,HTD~^54.18^197^10.44^4.51^2.33^28.54^2.40^5.57^47^1.69^30.00^118^281^478^0.52^0.10^0.40^17.30^11.20^0.24^0.17^3.63^0.66^0.28^63.00^42.00^20.00^93.00^31.20^0.10^1066^55.00^2.00^223.00^524.00^0.00^0.00^73.00^0.37^0.00^1.00^23.80^0.96^1.32^1.81^14^80.00^~1 roll~^28.35^~1 oz~^0
~22955~^~EGG ROLLS,VEG,FRZ,PREP~^53.37^214^5.95^6.97^1.94^31.77^2.40^5.96^50^1.95^23.00^72^222^490^0.45^0.09^0.41^11.10^6.70^0.27^0.24^2.51^0.31^0.09^71.00^5.00^66.00^75.00^14.70^0.00^972^49.00^0.00^179.00^494.00^0.00^10.00^149.00^0.75^0.00^0.00^39.40^1.13^1.81^3.40^0^68.00^~1 egg roll~^28.35^~1 oz~^0
~22956~^~LASAGNA,VEG,FRZ,BKD~^71.24^139^6.87^6.04^1.66^14.18^1.90^2.54^150^0.55^21.00^140^170^445^0.87^0.07^0.19^14.10^1.10^0.11^0.18^0.81^0.19^0.10^14.00^1.00^12.00^14.00^12.30^0.59^647^68.00^42.00^90.00^256.00^5.00^0.00^101.00^0.46^0.00^0.00^17.80^2.42^1.45^1.13^14^227.00^~1 serving~^226.00^~1 cup~^0
~22957~^~TKY,STUFFING,MSHD POTATO W/GRAVY,ASSORTED VEG,FRZ,MICROWAVE~^71.16^128^6.97^3.89^1.66^16.32^1.30^4.82^27^0.79^18.00^106^230^326^0.48^0.05^0.15^7.90^0.80^0.13^0.25^3.05^0.23^0.17^24.00^7.00^16.00^29.00^17.10^0.33^319^44.00^34.00^0.00^124.00^0.00^0.00^327.00^0.24^0.10^2.00^11.50^0.87^1.23^1.08^14^385.00^~1 serving~^422.00^~1 package~^0
~22958~^~RICE BOWL W/ CHICK,FRZ ENTREE,PREP~^69.09^126^5.65^1.56^1.25^22.46^0.70^4.07^13^0.35^14.00^94^123^333^0.38^0.03^0.20^7.10^3.00^0.07^0.05^2.27^0.35^0.16^18.00^5.00^13.00^22.00^13.40^0.32^609^32.00^2.00^107.00^287.00^43.00^53.00^97.00^0.23^0.00^1.00^3.80^0.32^0.50^0.41^16^340.00^~1 bowl~^^^0
~22959~^~MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD~^8.05^379^13.86^4.82^3.15^70.12^3.20^9.61^146^2.75^49.00^331^347^680^1.23^0.19^0.69^47.50^0.70^1.04^0.62^3.88^1.25^0.14^204.00^187.00^17.00^334.00^36.00^0.77^66^18.00^17.00^0.00^5.00^0.00^0.00^15.00^0.13^0.00^0.00^0.20^1.15^0.66^0.81^7^70.00^~1 serving,  (makes about 1 cup prepared)~^^^0
~22960~^~MAC & CHS,DRY MIX,PREP W/ 2% MILK & 80% STK MARGARINE DRY MX~^61.60^190^4.89^8.28^1.30^23.93^1.20^4.27^63^0.99^17.00^112^129^338^0.47^0.07^0.23^12.50^^0.17^0.17^1.18^0.43^0.06^70.00^63.00^6.00^114.00^26.90^0.16^^^^^^^^^^^^6.40^1.81^3.68^1.88^3^198.00^~1 cup~^^^0
~22961~^~HOT POCKETS,MEATBALLS & MOZZARELLA STUFFED SNDWCH,FRZ~^47.21^253^9.32^10.47^2.55^30.45^2.20^7.73^181^2.08^22.00^186^204^439^0.99^0.08^0.34^10.00^0.60^0.38^0.20^2.92^0.68^0.09^76.00^44.00^33.00^107.00^36.10^0.35^242^12.00^0.00^0.00^141.00^9.00^1743.00^130.00^0.69^0.20^10.00^10.80^4.00^2.78^2.61^20^127.00^~1 hot pocket,  (1 NLEA serving)~^^^0
~22962~^~LEAN POCKETS,HAM N CHEDDAR~^48.48^230^10.28^6.53^2.19^32.52^1.70^7.60^196^2.15^21.00^197^203^423^1.21^0.07^0.28^11.80^0.10^0.41^0.30^3.46^^0.10^54.00^43.00^11.00^84.00^29.10^0.44^0^0.00^0.00^0.00^0.00^0.00^0.00^115.00^0.29^0.20^10.00^1.70^2.38^1.55^1.40^20^127.00^~1 hot pocket,  (1 NLEA serving)~^129.00^~1 each,  (analytical measurement)~^0
~22963~^~LEAN POCKETS,MEATBALLS & MOZZARELLA~^46.94^240^10.49^7.70^2.59^32.28^2.00^8.81^196^2.06^23.00^180^221^557^0.98^0.08^0.28^10.10^^0.42^0.24^2.98^0.65^0.10^^^^^^0.46^256^36.00^28.00^0.00^92.00^10.00^2174.00^153.00^^^^3.50^3.08^1.97^1.47^20^128.00^~1 each~^^^0
~22965~^~CAMPBELL'S,SPAGHETTIOS ORIGINAL,EASY OPEN~^81.40^70^2.35^0.47^1.30^14.55^1.40^4.23^9^0.85^19.00^38^178^225^0.42^^^^0.00^0.10^0.08^0.93^^0.00^28.00^^^^^0.00^235^^^^^^^^0.00^^^^0.23^0.00^0.23^2^213.00^~1 can,  (1 serving)~^^^0
~22966~^~CAMPBELL'S,SPAGHETTIOS,W/ MEATBALLS -~^78.10^87^4.37^2.43^3.50^11.65^1.50^3.40^49^1.75^0.00^121^248^238^0.00^^^^2.90^0.07^0.08^1.45^^0.00^19.00^^^^^0.00^243^^^^^^^^0.00^0.50^19.00^^0.97^1.21^0.24^10^206.00^~1 can,  (1 serving)~^^^0
~22969~^~CHILI W/ BNS,MICROWAVABLE BOWLS~^77.89^100^5.85^3.68^1.70^10.88^2.90^1.84^34^1.13^25.00^80^245^385^0.95^0.08^0.20^4.00^0.80^0.01^0.02^0.94^0.29^0.10^24.00^0.00^24.00^24.00^29.80^0.32^452^23.00^0.00^14.00^228.00^73.00^1523.00^126.00^0.64^0.00^0.00^3.90^1.37^1.59^0.40^10^244.00^~1 cup~^422.00^~1 container~^0
~22970~^~MACARONI & CHS,FRZ ENTREE~^69.39^149^5.60^6.41^1.31^17.28^1.10^1.53^114^0.57^17.00^119^95^290^0.80^0.05^0.21^18.50^0.00^0.05^0.05^0.73^0.38^0.04^7.00^0.00^7.00^7.00^8.30^0.12^182^47.00^45.00^0.00^20.00^0.00^0.00^4.00^0.25^0.00^0.00^5.10^2.60^1.43^1.36^10^137.00^~1 cup~^283.00^~1 container,  (mean weight over brands)~^0
~22971~^~POTATO SALAD W/ EGG~^70.99^157^1.96^9.40^1.47^16.18^1.30^4.95^15^0.50^15.00^53^242^329^0.33^0.04^0.11^2.40^0.80^0.03^0.01^0.80^0.44^0.11^13.00^0.00^13.00^13.00^18.20^0.07^163^19.00^13.00^5.00^67.00^3.00^0.00^43.00^0.68^0.10^4.00^14.30^1.43^2.00^4.98^17^125.00^~.5 cup~^^^0
~22972~^~PULLED PORK IN BARBECUE SAU~^60.99^168^13.19^4.42^2.65^18.74^1.20^15.20^44^1.24^22.00^161^305^666^1.85^0.09^0.09^27.60^0.20^0.16^0.12^3.03^0.81^0.24^2.00^0.00^2.00^2.00^44.50^0.41^264^13.00^0.00^46.00^126.00^19.00^3435.00^90.00^0.89^0.20^8.00^1.40^1.41^1.81^0.75^35^249.00^~1 cup~^^^0
~22973~^~CORN DOGS,FRZ,PREP~^50.32^250^8.57^12.02^2.13^26.96^1.00^7.54^72^1.90^17.00^224^125^668^0.85^0.07^0.17^27.60^0.50^0.14^0.15^2.78^0.40^0.11^60.00^53.00^7.00^97.00^26.90^0.48^166^48.00^47.00^0.00^3.00^4.00^0.00^132.00^0.60^0.40^15.00^5.80^3.46^4.73^3.35^44^78.00^~1 corndog~^17.00^~1 corndog, mini~^0
~22974~^~CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REHTD~^53.15^260^12.43^16.14^1.96^16.32^1.30^0.79^21^0.91^23.00^176^223^560^0.69^0.07^0.28^17.00^0.00^0.10^0.05^6.73^^0.33^5.00^0.00^5.00^5.00^45.50^0.23^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^1.18^0.30^10.00^10.00^3.20^5.27^6.11^32^87.00^~1 serving~^18.00^~1 piece~^0
~22975~^~CHICKEN,NUGGETS,WHITE MEAT,PRECKD,FRZ,NOT REHTD~^51.90^261^14.36^15.42^2.09^16.24^0.70^1.27^38^1.43^35.00^213^281^538^0.75^0.13^0.46^17.00^0.00^0.10^0.05^6.73^^0.33^5.00^0.00^5.00^5.00^45.50^0.23^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^1.18^^^10.00^3.36^4.66^6.16^34^82.00^~1 serving~^20.00^~1 piece~^0
~22976~^~RAVIOLI,CHS W/ TOMATO SAU,FRZ,NOT PREP,INCL REG & LT ENTREES~^74.33^111^4.52^2.61^1.23^17.31^1.40^4.09^79^0.93^20.00^78^233^280^0.43^0.07^0.18^12.10^2.80^0.11^0.11^1.26^^0.10^47.00^34.00^13.00^70.00^19.60^0.14^482^35.00^14.00^0.00^262.00^0.00^2966.00^293.00^0.98^0.10^3.00^16.10^1.19^0.68^0.42^11^159.00^~1 cup~^^^0
~22977~^~LASAGNA W/ MEAT SAU,FRZ,PREP~^70.87^135^7.28^4.92^1.57^15.36^1.70^3.11^88^0.71^20.00^115^196^373^0.87^0.09^0.19^15.90^2.50^0.07^0.07^1.52^0.32^0.12^24.00^17.00^7.00^36.00^23.20^0.33^437^41.00^23.00^8.00^210.00^3.00^3592.00^176.00^0.85^0.00^1.00^7.00^2.34^1.75^0.43^17^123.00^~1 piece, side~^114.00^~1 piece, corner~^0
~22978~^~CHICKEN TENDERS,BREADED,FRZ,PREP~^54.83^240^14.62^13.58^2.11^14.86^1.70^0.57^39^0.84^29.00^200^281^527^0.61^0.08^0.31^19.30^0.50^0.13^0.06^5.91^0.64^0.33^28.00^7.00^20.00^33.00^46.20^0.18^40^7.00^5.00^0.00^9.00^7.00^0.00^44.00^2.22^0.10^3.00^17.70^2.43^4.08^6.23^36^21.00^~1 piece~^^^0
~22979~^~KASHI BLACK BEAN MANGO,FRZ,UNPREP~^75.00^111^3.00^3.00^1.00^18.00^6.00^3.00^29^0.60^27.00^67^^134^0.60^^^^21.00^^^^^^^^^^^^2650^795.00^^^^^^^^^^^0.00^2.00^1.00^1^283.00^~1 EntrTe~^^^0
~22980~^~KASHI,CHICK & CHIPOTLE BBQ SAU W/ MANGO,FRZ ENTREE~^72.62^108^5.30^2.10^^17.60^2.20^4.70^23^0.80^13.00^38^186^219^0.20^^^^^0.06^0.02^0.40^^0.09^3.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^0.30^0.60^0.50^11^269.00^~1 package~^^^0
~22981~^~KASHI,CHICK ENCHILADA W/ ANCHO SAU,FRZ ENTREE~^73.90^111^4.90^3.70^^14.90^2.30^2.00^49^0.80^10.00^31^114^243^0.20^^^^^0.04^0.02^0.30^^0.07^4.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^1.00^1.00^0.90^9^255.00^~1 package~^^^0
~22982~^~KASHI,STEAM MEAL,CHICK FETTUCCINE,FRZ ENTREE~^75.20^99^6.20^2.70^^14.00^2.00^1.30^28^0.60^6.00^25^168^166^0.10^^^^^0.09^0.07^1.80^^0.05^6.00^^^^^0.00^^^^^^^^^0.45^0.00^0.00^^0.90^0.90^0.40^14^269.00^~1 package~^^^0
~22983~^~KASHI,CHICK FLORENTINE,FRZ ENTREE~^76.40^106^7.90^3.40^^11.00^1.80^0.50^52^0.70^^^^194^^^^^4.40^^^^^^^^^^^^1020^306.00^^^^^^^^^^^1.50^1.10^0.70^16^283.00^~1 package~^^^0
~22984~^~KASHI,CHICK PASTA POMODORO,FRZ ENTREE~^76.00^100^7.00^2.30^^13.00^2.60^1.00^61^1.00^35.00^116^191^166^0.81^^^^6.00^^^^^^^^^^^^177^53.00^^^^^^^^^^^0.66^0.74^0.76^^283.00^~1 package~^^^0
~22985~^~KASHI,LEMONGRASS COCNT CHICK,FRZ ENTREE~^76.40^104^6.30^2.80^^13.40^3.00^2.20^205^0.80^^^^241^^^^^14.00^^^^^^^^^^^^670^201.00^^^^^^^^^^^1.40^0.70^0.70^2^283.00^~1 package~^^^0
~22986~^~KASHI MAYAN HARVEST BAKE,FRZ,UNPREP~^72.10^125^3.00^3.20^0.70^21.00^3.00^7.00^20^1.30^^46^143^133^^^^^6.00^^^^^^^^^^^^2126^638.00^^^^^^^^^^^^^^0^283.00^~1 EntrTe~^^^0
~22987~^~KASHI PESTO PASTA PRIMAVERA,FRZ,UNPREP~^77.90^101^3.80^3.80^1.50^13.00^2.40^1.40^65^0.90^^^^265^^^^^7.20^^^^^^^^^^^^352^106.00^^^^^^^^^^^0.70^1.90^1.15^2^283.00^~1 EntrTe~^^^0
~22988~^~KASHI,PILAF,7 WHL GRAIN,UNPREP~^7.70^375^13.81^5.40^^71.00^12.30^0.80^^3.63^^^348^5^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.93^1.69^2.78^0^140.00^~.5 cup~^^^0
~22989~^~KASHI,RED CURRY CHICK,FRZ ENTREE~^74.06^110^5.90^3.00^^15.60^2.30^3.30^23^0.80^10.00^44^179^154^0.20^^^^5.00^0.10^0.03^1.00^^0.05^3.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^1.20^0.90^0.60^8^269.00^~1 package~^^^0
~22990~^~KASHI,STEAM MEAL,RSTD GARLIC CHICK FARFALLE,FRZ ENTREE~^74.77^103^5.50^3.20^^14.60^1.60^1.40^29^0.90^6.00^8^182^213^0.10^^^^^0.01^0.02^0.10^^0.03^9.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^0.60^1.60^0.70^11^269.00^~1 package~^^^0
~22991~^~KASHI,STEAM MEAL,SESAME CHICK,FRZ ENTREE~^73.20^110^6.10^3.50^^15.70^2.90^3.00^26^1.00^20.00^56^204^233^0.40^^^^^0.09^0.04^0.60^^0.10^30.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^0.80^0.90^0.90^11^269.00^~1 package~^^^0
~22992~^~KASHI,SOUTHWEST STYLE CHICK,FRZ ENTREE~^74.00^109^5.70^1.80^^17.40^2.10^1.00^14^0.80^33.00^113^^240^0.70^^^^8.00^^^^^^^^^^^^106^32.00^^^^^^^^^^^0.30^0.80^0.60^^283.00^~1 package~^^^0
~22993~^~KASHI SPICY BLACK BEAN ENCHILADA,FRZ,UNPREP~^75.50^108^3.00^2.80^1.00^17.70^3.10^1.00^51^0.90^28.00^77^175^237^0.60^^^^7.60^^^^^^^^^^^^0^^^^^^^^^^^^0.40^1.40^0.80^1^255.00^~1 EntrTe~^^^0
~22994~^~KASHI SPINACH ARTICHOKE PASTA,FRZ,UNPREP~^75.40^111^5.00^3.40^1.10^15.10^3.00^0.10^66^1.00^12.00^28^130^229^0.20^^^^0.00^0.10^0.10^1.90^^0.10^14.00^^^^^0.00^0^^^^^^^^^0.00^0.00^^1.60^1.10^0.50^7^269.00^~1 EntrTe~^^^0
~22995~^~KASHI,SWT & SOUR CHICK,FRZ ENTREE~^68.00^113^6.00^1.13^^19.00^2.50^8.00^22^0.80^32.00^104^^134^0.70^^^^17.00^^^^^^^^^^^^106^32.00^^^^^^^^^^^0.24^0.41^0.44^11^283.00^~1 package~^^^0
~22996~^~KASHI THREE CHS PENNE,FRZ,UNPREP~^72.40^126^5.70^4.00^1.10^16.80^2.70^1.90^89^0.80^30.00^118^122^248^1.10^^^^0.00^^^^^^^^^^^^0^^^^^^^^^0.00^0.00^^2.30^1.00^0.40^12^269.00^~1 EntrTe~^^^0
~22997~^~KASHI,TUSCAN VEGGIE BAKE,FRZ ENTREE~^74.00^90^2.00^3.20^^15.00^2.90^3.00^28^1.00^^35^233^245^^^^^4.00^^^^^^^^^^^^689^207.00^^^^^^^^^^^0.50^1.90^0.80^0^283.00^~1 package~^^^0
~22998~^~RICE & VERMICELLI MIX,CHICK FLAVOR,UNPREP~^8.19^358^10.64^1.32^4.05^75.80^1.20^2.40^18^2.77^31.00^126^153^1238^1.36^0.17^1.00^32.90^0.00^0.59^0.09^5.12^0.56^0.18^26.00^4.00^22.00^28.00^9.40^0.00^51^3.00^0.00^0.00^29.00^1.00^2.00^105.00^0.15^0.00^0.00^0.60^0.38^0.32^0.46^0^56.00^~.333 cup~^10.20^~1 tbsp~^0
~22999~^~RICE & VERMICELLI MIX,CHICK FLAVOR,PREP W/ 80% MARGARINE~^69.33^136^2.65^3.45^1.03^23.54^0.70^0.64^7^0.95^10.00^36^58^377^0.46^0.05^0.31^9.50^^0.15^0.02^1.42^0.16^0.05^^^^^3.80^^139^42.00^42.00^^^^^^0.27^^^^0.74^1.42^1.16^^233.00^~1 cup~^^^0
~23000~^~BEEF,SHLDR POT RST OR STK,BNLS,LN & FAT,0" FAT,ALL GRDS,R~^72.58^130^21.39^4.97^1.13^0.00^0.00^0.00^12^2.62^25.00^234^395^72^6.78^0.07^0.01^23.80^0.00^0.09^0.20^4.57^0.78^0.57^3.00^0.00^3.00^3.00^72.50^2.73^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.18^0.00^1.00^1.50^1.96^2.41^0.57^66^85.00^~3 oz~^369.00^~1 steak~^6
~23001~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW~^64.67^214^20.49^14.06^0.94^0.00^0.00^0.00^19^1.98^10.00^185^243^48^3.15^0.05^3.0e-03^19.70^0.00^0.05^0.22^4.92^^0.62^3.00^0.00^3.00^3.00^53.00^1.81^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^4.00^1.50^5.98^6.54^0.65^61^85.00^~3 oz~^534.00^~1 steak~^23
~23002~^~BEEF,SHRT LN,PRTRHS STK,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRLLD~^55.60^276^25.40^18.57^0.98^0.00^0.00^0.00^19^3.00^20.00^208^257^64^4.13^0.06^3.0e-03^25.10^0.00^0.05^0.23^5.52^^0.62^4.00^0.00^4.00^4.00^89.50^2.03^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^5.00^1.60^7.48^8.28^0.82^83^85.00^~3 oz~^421.00^~1 steak~^26
~23003~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,RAW~^65.49^208^20.69^13.27^0.95^0.00^0.00^0.00^19^2.13^10.00^179^235^42^3.09^0.06^2.0e-03^19.20^0.00^0.05^0.20^4.86^0.35^0.67^3.00^0.00^3.00^3.00^55.40^1.83^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^4.00^1.50^5.69^6.11^0.61^60^85.00^~3 oz~^526.00^~1 steak~^24
~23004~^~BEEF,SHRT LOIN,PRTRHS STK,L & F,1/8" F,SEL,CKD,GRILLED~^56.87^263^26.21^16.75^1.03^0.00^0.00^0.00^20^3.20^20.00^212^259^63^4.26^0.06^3.0e-03^24.90^0.00^0.06^0.22^5.30^^0.57^6.00^0.00^6.00^6.00^59.50^2.07^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.21^0.10^5.00^1.60^6.84^7.46^0.73^79^85.00^~3 oz~^426.00^~1 steak~^30
~23005~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW~^64.06^223^20.11^15.18^0.92^0.00^0.00^0.00^21^1.64^10.00^177^232^40^3.32^0.05^2.0e-03^20.00^0.00^0.04^0.18^5.15^^0.57^3.00^0.00^3.00^3.00^52.00^1.68^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^5.00^1.60^6.49^7.07^0.69^62^85.00^~3 oz~^460.00^~1 steak~^25
~23006~^~BEEF,SHRT LN,T-BNE STEK,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRLLD~^54.50^289^24.60^20.36^0.96^0.00^0.00^0.00^19^3.24^18.00^201^248^62^3.96^0.06^3.0e-03^25.40^0.00^0.05^0.22^5.48^^0.66^6.00^0.00^6.00^6.00^58.00^1.85^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.23^0.10^6.00^^8.35^9.17^0.91^83^85.00^~3 oz~^363.00^~1 steak~^30
~23007~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,RAW~^65.00^215^20.28^14.19^0.92^0.00^0.00^0.00^23^1.73^10.00^188^246^52^3.43^0.04^2.0e-03^19.20^0.00^0.05^0.17^5.13^^0.57^3.00^0.00^3.00^3.00^83.10^1.70^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^4.00^1.30^6.21^6.70^0.66^62^85.00^~3 oz~^458.00^~1 steak~^26
~23008~^~BEEF,SHRT LOIN,T-BONE STEAK,LN & FAT,1/8" FAT,SEL,CKD,GRLLD~^55.38^281^25.18^19.22^0.99^0.00^0.00^0.00^18^3.32^21.00^215^261^62^3.86^0.05^3.0e-03^24.90^0.00^0.05^0.20^5.27^^0.66^6.00^0.00^6.00^6.00^57.10^1.94^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.21^0.10^5.00^1.60^7.80^8.42^0.85^84^85.00^~3 oz~^368.00^~1 steak~^32
~23030~^~BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^73.00^133^21.41^4.66^1.05^0.00^0.00^0.00^5^2.14^24.00^213^378^62^4.97^0.09^0.01^31.40^0.00^0.05^0.17^5.45^0.72^0.61^7.00^0.00^7.00^7.00^86.50^3.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.20^1.75^2.15^0.27^61^85.00^~3 oz~^191.00^~1 steak~^0
~23031~^~BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED~^65.10^174^28.79^5.71^1.15^0.00^0.00^0.00^5^2.67^26.00^236^365^55^6.84^0.09^0.01^42.80^0.00^0.06^0.19^5.81^0.76^0.57^8.00^0.00^8.00^8.00^103.40^4.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.00^2.21^2.66^0.32^82^141.00^~1 steak~^85.00^~1 serving,  (3 oz)~^0
~23032~^~BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0" FAT,SEL,RAW~^73.52^124^21.96^3.24^1.12^0.00^0.00^0.00^5^2.38^25.00^219^386^57^5.74^0.09^0.01^31.30^0.00^0.08^0.20^5.76^0.82^0.62^7.00^0.00^7.00^7.00^91.10^2.87^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.20^1.22^1.33^0.26^61^85.00^~3 oz~^200.00^~1 steak~^0
~23033~^~BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED~^66.28^160^29.24^3.91^1.17^0.00^0.00^0.00^5^2.98^27.00^245^365^52^8.06^0.14^0.01^40.80^0.00^0.06^0.21^5.99^0.85^0.52^8.00^0.00^8.00^8.00^101.90^4.04^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^^^0.00^1.26^1.38^0.25^78^85.00^~1 serving,  (3 oz)~^174.00^~1 steak~^0
~23034~^~BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,CHOIC,RAW~^72.87^145^20.51^6.36^0.91^0.00^0.00^0.00^5^2.01^23.00^200^339^59^3.98^0.13^0.01^30.80^0.00^0.08^0.23^4.58^0.77^0.51^7.00^0.00^7.00^7.00^75.10^3.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.20^2.32^2.43^0.32^56^40.00^~1 medallion~^^^0
~23035~^~BF,CHK,CLOD,SHDR TNDR,MED,LN & FAT,0" FAT,CH,CKD,GRILLED~^65.57^181^26.07^7.68^1.03^0.00^0.00^0.00^5^2.58^25.00^227^361^60^5.26^0.09^0.01^38.90^0.00^0.08^0.22^5.03^0.85^0.58^8.00^0.00^8.00^8.00^102.80^4.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.20^2.73^2.87^0.38^76^30.00^~1 medallion~^85.00^~1 serving,  (3 oz)~^0
~23036~^~BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,SEL,RAW~^72.79^142^20.93^5.79^0.90^0.00^0.00^0.00^5^2.39^25.00^219^366^60^4.38^0.13^0.01^31.80^0.00^0.08^0.26^5.57^0.92^0.51^7.00^0.00^7.00^7.00^85.20^5.09^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.20^1.98^1.97^0.33^58^44.00^~1 medallion~^^^0
~23037~^~BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0" FAT,CH,RAW~^72.49^143^20.39^6.12^0.91^0.00^0.00^0.00^4^2.14^24.00^212^347^61^5.24^0.08^0.01^29.70^0.00^0.07^0.23^5.13^0.73^0.67^7.00^0.00^7.00^7.00^85.10^3.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.20^2.08^3.43^0.55^57^85.00^~3 oz~^246.00^~1 steak~^0
~23038~^~BF,CHK,SHLDR CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,CH,CKD,GRLD~^65.02^184^26.07^8.11^1.03^0.00^0.00^0.00^5^2.57^24.00^223^342^59^6.85^0.09^0.01^40.10^0.00^0.06^0.26^5.16^0.78^0.56^11.00^0.00^11.00^11.00^94.00^4.56^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.40^3.03^3.38^0.40^74^85.00^~1 serving,  (3 oz)~^188.00^~1 steak~^0
~23039~^~BF,CHUCK,SHLDR CLOD, TOP & CNTR,STK,LN & FAT,0" FAT,SEL,RAW~^72.54^140^21.13^5.51^0.88^0.00^0.00^0.00^4^2.64^25.00^221^370^58^5.99^0.10^0.02^32.00^0.00^0.09^0.25^5.32^0.86^0.62^7.00^0.00^7.00^7.00^86.90^4.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.20^1.79^1.93^0.34^58^85.00^~3 oz~^233.00^~1 steak~^0
~23040~^~BF,CHK, CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,SEL,CKD,GRLD~^64.65^176^26.66^6.94^1.07^0.00^0.00^0.00^5^3.23^28.00^249^401^62^7.58^0.07^0.01^44.30^0.00^0.08^0.34^5.49^0.94^0.59^11.00^0.00^11.00^11.00^104.00^5.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.40^2.23^2.37^0.37^77^179.00^~1 steak~^85.00^~1 serving,  (3 oz)~^0
~23041~^~BF,CHK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^70.00^182^18.75^11.33^0.88^0.00^0.00^0.00^5^2.23^20.00^178^302^74^6.58^0.12^0.01^28.90^0.00^0.07^0.21^3.38^0.93^0.37^3.00^0.00^3.00^3.00^83.20^4.96^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.60^4.18^4.40^0.46^65^85.00^~3 oz~^254.00^~1 steak~^0
~23042~^~BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED~^61.93^228^24.70^13.59^0.94^0.00^0.00^0.00^6^2.78^23.00^199^317^78^8.77^0.13^0.01^37.00^0.00^0.07^0.24^3.72^0.88^0.37^6.00^0.00^6.00^6.00^101.70^5.75^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^0.90^5.43^5.71^0.55^83^85.00^~1 serving,  (3 oz)~^193.00^~1 steak~^0
~23043~^~BF,CHUCK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,RAW~^71.19^166^19.38^9.22^0.94^0.00^0.00^0.00^6^2.62^23.00^198^324^75^7.47^0.11^0.01^31.50^0.00^0.14^0.25^3.50^0.99^0.35^3.00^0.00^3.00^3.00^102.70^5.23^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^0.60^3.46^3.61^0.49^66^85.00^~3 oz~^243.00^~1 steak~^0
~23044~^~BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,CKD,GRILLED~^62.22^212^25.29^11.52^0.93^0.00^0.00^0.00^6^3.10^24.00^211^333^76^9.61^0.12^0.01^39.30^0.00^0.07^0.38^4.06^1.07^0.41^6.00^0.00^6.00^6.00^112.00^6.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^0.90^4.42^4.56^0.57^83^85.00^~1 serving,  (3 oz)~^186.00^~1 steak~^0
~23045~^~BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^72.05^150^20.74^6.85^0.96^0.00^0.00^0.00^5^1.94^24.00^214^365^54^5.15^0.07^0.01^30.60^0.00^0.07^0.17^4.89^0.71^0.52^11.00^0.00^11.00^11.00^81.30^4.04^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^^^0.00^2.30^2.49^0.32^58^85.00^~3 oz~^209.00^~1 steak~^0
~23046~^~BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,CHOIC,CKD,GRLD~^64.53^188^26.88^8.13^0.97^0.00^0.00^0.00^5^2.51^26.00^238^373^51^6.56^0.09^0.01^39.80^0.00^0.05^0.21^5.43^0.70^0.51^10.00^0.00^10.00^10.00^103.80^2.92^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.20^2.75^2.98^0.36^75^85.00^~3 oz~^156.00^~1 steak~^0
~23047~^~BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SEL,RAW~^72.72^137^20.98^5.21^0.92^0.00^0.00^0.00^5^2.01^24.00^216^360^53^5.65^0.06^0.01^28.80^0.00^0.06^0.20^5.24^0.77^0.52^11.00^0.00^11.00^11.00^85.80^5.39^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.00^1.89^2.01^0.29^59^85.00^~3 oz~^203.00^~1 steak~^0
~23048~^~BF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED~^67.13^162^26.61^5.32^0.97^0.00^0.00^0.00^5^2.49^26.00^243^386^53^7.41^0.08^0.01^37.50^0.00^0.06^0.22^4.66^0.84^0.45^10.00^0.00^10.00^10.00^104.70^3.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^^^0.20^2.06^2.17^0.34^74^85.00^~3 oz~^160.00^~1 steak~^0
~23049~^~BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^71.51^150^21.24^6.59^1.04^0.00^0.00^0.00^5^2.34^24.00^209^338^63^3.76^0.13^0.01^33.30^0.00^0.06^0.18^6.39^0.65^0.72^6.00^0.00^6.00^6.00^83.50^4.70^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^^^0.00^2.30^2.94^0.30^61^85.00^~3 oz~^293.00^~1 steak~^0
~23050~^~BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,CH,CKD,GRILLED~^63.35^191^27.22^8.30^1.14^0.00^0.00^0.00^5^2.92^25.00^232^361^57^4.81^0.10^0.01^44.80^0.00^0.05^0.19^7.31^0.76^0.68^7.00^0.00^7.00^7.00^94.20^3.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^^^0.00^2.95^3.75^0.33^78^85.00^~1 serving,  (3 oz)~^225.00^~1 steak~^0
~23051~^~BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,SEL,RAW~^73.28^129^22.15^3.83^1.06^0.00^0.00^0.00^5^2.91^24.00^217^360^62^4.31^0.13^0.02^30.30^0.00^0.08^0.24^6.36^0.76^0.72^6.00^0.00^6.00^6.00^91.30^3.61^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.07^^^0.00^1.40^1.63^0.30^61^85.00^~3 oz~^324.00^~1 steak~^0
~23052~^~BEEF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,SEL,CKD,GRLD~^65.76^166^28.01^5.17^1.20^0.00^0.00^0.00^5^3.12^26.00^237^368^60^5.68^0.12^0.03^41.30^0.00^0.08^0.24^8.05^0.85^0.66^8.00^0.00^8.00^8.00^91.60^4.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^^^0.00^1.71^2.00^0.28^75^85.00^~1 serving,  (3 oz)~^253.00^~1 steak~^0
~23053~^~BF,CHK,CLD,SHLDR TNDR,MEDALLION,LN & FAT,0" FAT,ALL GRDS,RAW~^72.80^144^20.54^6.22^0.92^0.00^0.00^0.00^5^1.95^23.00^196^327^58^3.72^0.13^0.01^33.30^0.00^0.08^0.26^4.51^0.79^0.50^7.00^0.00^7.00^7.00^^3.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^^^0.20^2.08^2.13^0.34^57^41.00^~1 medallion~^^^0
~23054~^~BF,CHK,CLD,SHDR TNDR,MED,LN & FAT,0" FAT,ALL GRDS,CK,GRLD~^65.65^177^26.22^7.20^1.02^0.00^0.00^0.00^5^2.59^25.00^225^356^59^5.24^0.17^0.01^38.70^0.00^0.07^0.26^5.18^0.85^0.59^8.00^0.00^8.00^8.00^107.90^5.16^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.20^2.83^2.93^0.41^78^32.00^~1 medallion~^85.00^~1 serving,  (3 oz)~^0
~23055~^~BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^73.25^129^21.69^4.00^1.09^0.00^0.00^0.00^5^2.22^24.00^215^381^61^5.23^0.09^0.01^31.40^0.00^0.06^0.18^5.55^0.75^0.61^7.00^0.00^7.00^7.00^88.80^3.07^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.20^1.57^1.88^0.27^61^85.00^~3 oz~^207.00^~1 steak~^0
~23056~^~BF,RND,KNUCK,TIP SIDE,STK,LN & FAT,0" FAT,ALL GRDS,CKD,GRLD~^65.68^168^29.08^4.84^1.16^0.00^0.00^0.00^5^2.77^26.00^239^365^54^7.25^0.11^0.01^42.10^0.00^0.06^0.19^5.87^0.79^0.55^8.00^0.00^8.00^8.00^102.60^4.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.00^1.90^2.23^0.30^80^85.00^~1 serving,  (3 oz)~^168.00^~1 steak~^0
~23057~^~BF,CHUCK,CLOD,TOP & CNTR,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^72.51^141^20.67^5.88^0.90^0.00^0.00^0.00^4^2.31^24.00^215^355^60^5.49^0.09^0.01^30.40^0.00^0.07^0.23^5.19^0.77^0.65^7.00^0.00^7.00^7.00^86.00^3.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.20^1.98^2.93^0.39^57^85.00^~3 oz~^241.00^~1 steak~^0
~23058~^~BEEF,CHCK,CLOD,SHLDR TOP&CNTR STKS,LN & FT,0",ALL GRDS,GRLD~^64.88^182^26.30^7.66^1.04^0.00^0.00^0.00^5^2.79^26.00^232^361^60^7.09^0.08^0.01^41.50^0.00^0.07^0.29^5.27^0.83^0.57^11.00^0.00^11.00^11.00^99.00^4.95^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^0.40^2.76^3.04^0.39^76^85.00^~1 serving,  (3 oz)~^184.00^~1 steak~^0
~23059~^~BEEF,CHUCK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^70.46^176^18.99^10.52^0.90^0.00^0.00^0.00^6^2.36^21.00^184^309^74^6.88^0.11^0.01^29.80^0.00^0.09^0.22^3.42^0.95^0.37^3.00^0.00^3.00^3.00^92.90^5.05^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.60^3.94^4.14^0.47^66^85.00^~3 oz~^250.00^~1 steak~^0
~23060~^~BF,CHUCK,CLOD,TOP BLADE,STK,LN & FAT,0" FAT,ALL,CKD,GRLD~^62.04^222^24.93^12.79^0.94^0.00^0.00^0.00^6^2.88^23.00^203^322^77^9.05^0.13^0.01^37.80^0.00^0.07^0.29^3.83^0.94^0.38^6.00^0.00^6.00^6.00^106.80^5.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^0.90^5.09^5.33^0.56^83^85.00^~1 serving,  (3 oz)~^190.00^~1 steak~^0
~23061~^~BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^72.45^143^20.93^5.89^0.96^0.00^0.00^0.00^5^1.96^24.00^215^363^54^5.32^0.07^0.01^30.00^0.00^0.07^0.18^5.01^0.73^0.52^11.00^0.00^11.00^11.00^83.60^4.49^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.21^^^0.00^2.16^2.33^0.31^59^85.00^~3 oz~^197.00^~1 steak~^0
~23062~^~BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,ALL,CKD,GRLD~^65.46^177^27.12^6.78^1.00^0.00^0.00^0.00^5^2.51^26.00^240^377^52^6.84^0.08^0.01^39.00^0.00^0.05^0.21^5.17^0.75^0.49^10.00^0.00^10.00^10.00^104.30^3.23^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^^^0.20^2.52^2.71^0.35^77^150.00^~1 steak~^^^0
~23063~^~BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,ALL,RAW~^72.19^142^21.59^5.53^1.05^0.00^0.00^0.00^5^2.53^24.00^211^345^62^3.94^0.13^0.01^32.30^0.00^0.07^0.20^6.38^0.69^0.72^6.00^0.00^6.00^6.00^87.40^4.34^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^^^0.00^2.00^2.50^0.30^61^85.00^~3 oz~^305.00^~1 steak~^0
~23064~^~BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,ALL GRDS,CK,GRLD~^64.28^182^27.52^7.10^1.16^0.00^0.00^0.00^5^2.99^25.00^233^363^58^5.10^0.11^0.02^43.60^0.00^0.06^0.21^7.55^0.79^0.67^7.00^0.00^7.00^7.00^92.90^4.03^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^^^0.00^2.54^3.17^0.32^77^85.00^~1 serving,  (3 oz)~^236.00^~1 steak~^0
~23065~^~BF,CHK, CLOD,SHLDR TENDER,MED,LN & FAT,0" FAT,SE,CKD,GRILLED~^65.79^172^26.45^6.43^1.00^0.00^0.00^0.00^5^2.60^24.00^223^348^58^5.19^0.25^0.02^38.30^0.00^0.07^0.35^5.49^0.85^0.61^8.00^0.00^8.00^8.00^112.90^6.01^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^0.20^1.70^3.28^0.49^80^34.00^~1 medallion~^85.00^~1 serving,  (3 oz)~^0
~23066~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,CHOIC,RAW~^68.73^175^19.38^10.70^0.90^0.29^0.00^0.00^11^2.53^21.00^187^313^81^8.25^0.07^0.01^22.30^0.00^0.08^0.20^3.56^0.74^0.31^3.00^0.00^3.00^3.00^74.30^3.32^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^5.00^1.50^4.55^5.72^0.42^73^85.00^~3 oz~^434.00^~1 piece~^26
~23067~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,RAW~^70.24^161^20.14^8.99^0.93^0.00^0.00^0.00^12^2.34^20.00^181^303^93^8.14^0.08^0.01^21.40^0.00^0.08^0.20^3.56^0.72^0.32^3.00^0.00^3.00^3.00^71.10^3.56^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.50^3.94^4.59^0.41^80^85.00^~3 oz~^429.00^~1 piece~^25
~23068~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,RAW~^69.33^169^19.68^10.02^0.91^0.05^0.00^0.00^12^2.45^21.00^185^307^85^8.15^0.08^0.01^21.50^0.00^0.08^0.20^3.52^0.73^0.31^3.00^0.00^3.00^3.00^72.70^3.43^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^4.31^5.27^0.42^76^85.00^~3 oz~^432.00^~1 piece~^26
~23069~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,CKD~^56.64^234^30.95^12.22^1.06^0.00^0.00^0.00^17^2.97^18.00^200^279^69^10.98^0.11^0.01^36.40^0.00^0.07^0.24^4.14^0.74^0.28^8.00^0.00^8.00^8.00^104.00^3.51^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.20^6.00^1.60^5.38^6.23^0.55^100^85.00^~3 oz~^224.00^~1 piece~^27
~23070~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,CKD,B~^57.54^221^32.10^10.24^1.12^0.00^0.00^0.00^16^2.86^21.00^212^292^70^10.94^0.09^0.01^34.30^0.00^0.07^0.24^4.22^0.67^0.29^8.00^0.00^8.00^8.00^101.90^3.40^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.05^0.10^5.00^1.60^3.00^6.40^0.69^99^85.00^~3 oz~^231.00^~1 piece~^24
~23071~^~BF,CHK EYE CNTRY-STL RIBS,BNLS,LN,0" FAT,ALL GRDS, CKD, BRSD~^57.00^228^31.41^11.43^1.08^0.00^0.00^0.00^17^2.93^19.00^203^286^69^10.91^0.10^0.01^35.10^0.00^0.07^0.24^4.14^0.70^0.28^8.00^0.00^8.00^8.00^103.00^3.47^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^6.00^1.60^4.99^5.75^0.55^99^85.00^~3 oz~^227.00^~1 piece~^26
~23072~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,RAW~^70.58^152^20.87^7.67^0.94^0.00^0.00^0.00^15^2.31^18.00^195^330^81^7.86^0.09^0.01^21.90^0.00^0.07^0.19^4.09^0.68^0.35^3.00^0.00^3.00^3.00^75.10^3.27^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^4.00^1.50^3.41^4.07^0.37^70^85.00^~3 oz~^325.00^~1 piece~^22
~23073~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,RAW~^72.11^137^21.10^5.89^0.99^0.00^0.00^0.00^15^2.08^18.00^189^293^82^6.53^0.09^0.01^20.80^0.00^0.07^0.18^4.25^0.74^0.35^3.00^0.00^3.00^3.00^72.80^3.10^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^3.00^1.50^2.57^2.95^0.32^71^85.00^~3 oz~^340.00^~1 piece~^23
~23074~^~BEEF,CHK EYE COUNTRY-STYLE RIBS,BNLS,LN,0" FAT,ALL GRDS, RAW~^71.19^146^20.96^6.95^0.96^0.00^0.00^0.00^15^2.24^18.00^193^317^82^7.44^0.09^0.01^21.30^0.00^0.07^0.18^4.16^0.71^0.35^3.00^0.00^3.00^3.00^74.00^3.24^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^3.03^3.55^0.34^70^85.00^~3 oz~^331.00^~1 piece~^22
~23075~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^60.35^215^27.97^11.47^1.03^0.00^0.00^0.00^16^2.88^24.00^227^391^75^10.50^0.09^0.01^30.10^0.00^0.07^0.21^5.18^0.83^0.39^7.00^0.00^7.00^7.00^86.80^3.20^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^6.00^1.60^4.89^5.46^0.47^86^85.00^~3 oz~^307.00^~1 steak~^24
~23076~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^61.45^199^27.88^9.77^1.03^0.00^0.00^0.00^19^2.81^25.00^226^356^74^10.60^0.08^0.01^32.80^0.00^0.07^0.22^5.31^0.84^0.45^7.00^0.00^7.00^7.00^94.00^3.50^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^2.90^6.13^0.58^91^85.00^~3 oz~^309.00^~1 steak~^22
~23077~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^60.79^209^27.94^10.79^1.03^0.00^0.00^0.00^17^2.87^25.00^228^380^75^10.54^0.08^0.01^31.00^0.00^0.07^0.21^5.19^0.83^0.41^7.00^0.00^7.00^7.00^90.40^3.37^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^4.83^5.39^0.48^88^85.00^~3 oz~^308.00^~1 steak~^23
~23078~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^69.48^160^21.31^8.29^0.92^0.00^0.00^0.00^15^2.27^22.00^201^371^70^8.41^0.07^0.01^22.90^0.00^0.07^0.16^4.80^0.72^0.34^3.00^0.00^3.00^3.00^70.80^3.10^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^3.60^4.08^0.35^66^85.00^~3 oz~^382.00^~1 steak~^27
~23079~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,RAW~^71.41^143^21.28^6.47^0.98^0.00^0.00^0.00^15^2.33^23.00^209^388^73^8.54^0.07^0.01^22.80^0.00^0.08^0.17^4.87^0.74^0.44^3.00^0.00^3.00^3.00^76.10^3.00^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^4.00^1.50^2.75^3.14^0.39^69^85.00^~3 oz~^386.00^~1 steak~^26
~23080~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^70.25^153^21.29^7.56^0.94^0.00^0.00^0.00^15^2.28^22.00^202^371^70^8.39^0.07^0.01^22.80^0.00^0.07^0.17^4.82^0.73^0.39^3.00^0.00^3.00^3.00^73.40^3.07^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^3.26^3.71^0.37^67^85.00^~3 oz~^384.00^~1 steak~^27
~23081~^~BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^60.05^200^31.32^8.30^1.42^0.00^0.00^0.00^13^3.76^25.00^234^358^60^9.39^0.14^0.01^38.60^0.00^0.08^0.28^4.92^0.83^0.51^8.00^0.00^8.00^8.00^100.60^3.38^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^6.00^1.60^2.83^3.75^0.47^97^85.00^~3 oz~^793.00^~1 roast~^10
~23082~^~BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^60.96^190^31.71^7.02^1.38^0.00^0.00^0.00^13^3.36^27.00^234^360^63^9.53^0.11^0.01^37.30^0.00^0.08^0.26^4.40^0.81^0.59^8.00^0.00^8.00^8.00^101.80^3.41^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^5.00^1.60^2.23^2.73^0.48^99^85.00^~3 oz~^779.00^~1 roast~^10
~23083~^~BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD~^60.41^196^31.48^7.78^1.40^0.00^0.00^0.00^13^3.60^25.00^234^359^61^9.44^0.13^0.01^38.10^0.00^0.08^0.27^4.71^0.82^0.54^8.00^0.00^8.00^8.00^101.20^3.39^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^2.59^3.34^0.47^98^85.00^~3 oz~^787.00^~1 roast~^10
~23084~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^59.17^197^33.55^6.94^1.62^0.00^0.00^0.00^15^3.53^23.00^240^315^67^11.01^0.15^0.01^38.50^0.00^0.09^0.28^3.86^0.93^0.38^8.00^0.00^8.00^8.00^127.00^4.44^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^6.00^1.60^2.70^3.27^0.52^113^141.00^~1 steak~^^^15
~23085~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^60.80^181^32.96^5.44^1.69^0.00^0.00^0.00^15^3.32^23.00^239^298^70^10.76^0.14^0.04^40.50^0.00^0.08^0.29^3.94^0.93^0.40^8.00^0.00^8.00^8.00^119.90^4.48^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^2.23^2.69^0.49^117^141.00^~1 steak~^^^14
~23086~^~BEEF,CHK,MOCK TENDER STK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD~^59.82^190^33.31^6.34^1.65^0.00^0.00^0.00^15^3.42^23.00^239^309^68^10.93^0.15^0.02^38.80^0.00^0.08^0.28^3.88^0.93^0.39^8.00^0.00^8.00^8.00^123.50^4.44^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^2.52^3.04^0.51^115^141.00^~1 steak~^^^14
~23087~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^73.20^127^21.36^4.60^1.25^0.00^0.00^0.00^11^2.51^26.00^230^349^83^8.06^0.09^0.01^24.30^0.00^0.08^0.21^3.52^0.82^0.40^3.00^0.00^3.00^3.00^75.70^3.22^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^4.00^1.50^1.88^2.32^0.34^67^85.00^~3 oz~^204.00^~1 steak~^6
~23088~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,RAW~^74.46^117^21.22^3.53^1.12^0.00^0.00^0.00^11^2.26^24.00^216^344^76^7.93^0.08^0.01^25.20^0.00^0.08^0.22^3.74^0.91^0.44^3.00^0.00^3.00^3.00^81.00^3.02^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^3.00^1.50^1.47^1.70^0.32^68^85.00^~3 oz~^191.00^~1 steak~^5
~23089~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.71^123^21.30^4.17^1.19^0.00^0.00^0.00^11^2.44^25.00^225^346^81^8.00^0.08^0.01^24.30^0.00^0.08^0.21^3.60^0.86^0.41^3.00^0.00^3.00^3.00^78.30^3.13^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^3.00^1.50^1.70^2.10^0.35^67^85.00^~3 oz~^198.00^~1 steak~^5
~23090~^~BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD~^60.08^191^32.41^6.82^1.26^0.00^0.00^0.00^16^2.96^23.00^228^319^67^8.32^0.12^0.01^34.60^0.00^0.07^0.25^4.11^0.71^0.51^8.00^0.00^8.00^8.00^102.60^2.73^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^2.80^3.50^0.45^99^85.00^~3 oz~^453.60^~1 lb~^0
~23091~^~BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD~^60.97^186^32.29^6.34^1.18^0.00^0.00^0.00^15^2.84^23.00^236^320^68^8.47^0.11^0.01^32.20^0.00^0.08^0.30^4.85^0.70^0.52^8.00^0.00^8.00^8.00^102.60^2.53^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^2.51^3.16^0.43^102^85.00^~3 oz~^^^0
~23092~^~BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD~^59.49^194^32.49^7.14^1.31^0.00^0.00^0.00^17^3.06^22.00^223^315^65^8.27^0.12^0.01^35.30^0.00^0.07^0.22^4.01^0.72^0.50^8.00^0.00^8.00^8.00^102.60^2.85^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^6.00^1.60^2.87^3.57^0.41^96^85.00^~3 oz~^^^0
~23093~^~BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW~^72.51^128^21.75^4.48^1.11^0.16^0.00^0.00^13^2.12^21.00^213^367^80^5.43^0.08^0.01^24.20^0.00^0.08^0.17^5.00^0.66^0.56^3.00^0.00^3.00^3.00^71.80^2.30^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^1.86^2.32^0.30^64^85.00^~3 oz~^^^0
~23094~^~BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW~^72.79^124^21.90^3.99^1.12^0.21^0.00^0.00^14^2.20^20.00^209^359^81^5.51^0.09^0.01^26.00^0.00^0.08^0.17^5.19^0.67^0.56^4.00^0.00^4.00^4.00^74.60^2.42^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^3.00^1.50^1.74^2.16^0.28^66^85.00^~3 oz~^^^0
~23095~^~BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW~^72.32^130^21.64^4.81^1.11^0.12^0.00^0.00^13^2.09^21.00^217^373^79^5.41^0.08^0.01^23.60^0.00^0.08^0.17^4.88^0.66^0.56^3.00^0.00^3.00^3.00^69.10^2.27^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^4.00^1.50^1.98^2.51^0.31^63^85.00^~3 oz~^^^0
~23096~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^57.56^222^30.91^10.91^1.56^0.00^0.00^0.00^14^3.25^22.00^210^312^65^11.39^0.09^0.01^35.30^0.00^0.07^0.25^4.02^0.78^0.32^8.00^0.00^8.00^8.00^95.60^3.55^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^6.00^1.60^4.25^5.55^0.50^106^85.00^~3 oz~^445.00^~1 steak~^22
~23097~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^58.92^215^32.01^9.66^1.20^0.00^0.00^0.00^14^3.15^22.00^202^303^66^11.37^0.10^0.01^36.10^0.00^0.07^0.25^3.90^0.78^0.32^8.00^0.00^8.00^8.00^104.10^3.37^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^4.00^1.60^3.56^4.25^0.53^108^85.00^~3 oz~^^^17
~23098~^~BEEF,CHUCK,UND BL STEAK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD~^58.11^219^31.35^10.41^1.42^0.00^0.00^0.00^14^3.21^22.00^207^308^65^11.38^0.10^0.01^35.70^0.00^0.07^0.25^3.97^0.78^0.32^8.00^0.00^8.00^8.00^99.50^3.48^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^5.00^1.60^3.98^5.04^0.51^107^85.00^~3 oz~^^^20
~23099~^~BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0" FAT,ALL GR,CKD,BR~^52.51^291^26.70^20.49^1.22^0.00^0.00^0.00^14^2.68^19.00^173^262^62^9.14^0.08^0.01^30.80^0.00^0.06^0.21^3.56^0.68^0.29^6.00^0.00^6.00^6.00^83.20^3.02^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^6.00^1.60^8.26^9.47^1.50^99^85.00^~3 oz~^^^4
~23100~^~BEEF,RIB EYE STK,BNLES,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD~^61.36^207^27.97^10.57^1.02^0.00^0.00^0.00^7^2.53^25.00^177^296^59^7.00^0.09^0.09^35.60^0.00^0.08^0.32^5.79^0.59^0.55^7.00^0.00^7.00^7.00^57.00^2.32^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^4.20^4.86^0.54^79^85.00^~3 oz~^291.00^~1 steak~^26
~23101~^~BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD~^57.57^240^27.18^14.55^1.02^0.00^0.00^0.00^11^2.37^24.00^174^296^68^6.11^0.08^0.08^28.50^0.00^0.11^0.32^5.47^0.68^0.51^7.00^0.00^7.00^7.00^55.70^2.23^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.60^5.60^6.62^0.65^83^85.00^~3 oz~^2044.00^~1 roast~^32
~23102~^~BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0" FT, All GR, raw~^66.70^196^19.17^13.26^0.98^0.00^0.00^0.00^12^2.19^20.00^184^336^76^6.99^0.07^0.01^22.90^0.00^0.07^0.16^4.03^0.67^0.39^3.00^0.00^3.00^3.00^63.90^2.82^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.50^5.72^6.56^1.02^66^85.00^~3 oz~^679.00^~1 steak~^6
~23103~^~BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0" FAT, CH, RAW~^66.00^202^19.15^13.93^0.98^0.00^0.00^0.00^12^2.13^19.00^181^329^76^6.99^0.07^0.01^21.70^0.00^0.07^0.16^3.98^0.63^0.38^3.00^0.00^3.00^3.00^64.50^2.94^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^5.00^1.50^5.89^6.79^1.04^66^85.00^~3 oz~^648.00^~1 steak~^6
~23104~^~BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0" FAT, SEL, RAW~^67.76^187^19.20^12.27^0.98^0.00^0.00^0.00^12^2.27^20.00^188^347^77^6.98^0.06^0.01^24.60^0.00^0.07^0.16^4.10^0.72^0.42^3.00^0.00^3.00^3.00^63.20^2.63^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^5.47^6.22^0.98^66^85.00^~3 oz~^732.00^~1 steak~^6
~23105~^~BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL GR, CKD~^59.08^227^26.18^13.54^0.99^0.21^0.00^0.00^13^3.26^23.00^202^310^73^9.85^0.10^0.01^29.90^0.00^0.08^0.24^3.59^0.90^0.41^6.00^0.00^6.00^6.00^90.00^3.68^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^5.00^1.60^5.69^6.80^1.40^93^85.00^~3 oz~^353.00^~1 steak~^1
~23106~^~BEEF,CHK,UND BLE CNTR STK,BNL,DEN CT,LN&FT, 0" FT,CH,CKD,GLD~^58.12^236^26.10^14.41^0.98^0.40^0.00^0.00^12^3.27^23.00^204^313^73^9.66^0.11^0.01^31.90^0.00^0.08^0.24^3.57^0.86^0.39^6.00^0.00^6.00^6.00^89.20^3.46^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^5.00^1.60^5.96^7.02^1.43^89^85.00^~3 oz~^356.00^~1 steak~^1
~23107~^~BEEF,CHK,UNDBL CNTR STK,BNL,DEN CT,LN&FAT, 0" FT,SEL,CKD,GLD~^60.52^215^26.30^12.25^1.01^0.00^0.00^0.00^16^3.31^23.00^198^301^73^10.19^0.10^0.01^27.70^0.00^0.08^0.24^3.68^0.95^0.45^6.00^0.00^6.00^6.00^90.70^4.22^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^3.02^7.32^1.40^98^85.00^~3 oz~^349.00^~1 steak~^1
~23108~^~BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0"FT,All Gr, RW~^68.11^182^18.99^11.64^0.90^0.36^0.00^0.00^11^2.38^20.00^178^315^76^7.40^0.07^0.01^21.20^0.00^0.08^0.19^3.25^0.78^0.39^3.00^0.00^3.00^3.00^69.80^3.03^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^4.00^1.50^4.83^5.64^1.03^69^85.00^~3 oz~^473.00^~1 steak~^2
~23109~^~BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0"FAT, CH, RW~^67.31^189^18.85^12.40^0.90^0.53^0.00^0.00^11^2.37^20.00^177^312^75^7.32^0.07^0.01^21.50^0.00^0.08^0.19^3.31^0.85^0.40^3.00^0.00^3.00^3.00^69.30^2.90^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^5.00^1.50^5.13^6.04^1.10^70^85.00^~3 oz~^483.00^~1 steak~^1
~23110~^~BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0"FT, SEL,RW~^69.30^172^19.20^10.50^0.91^0.09^0.00^0.00^11^2.38^20.00^181^320^76^7.51^0.07^0.01^20.80^0.00^0.07^0.18^3.29^0.72^0.42^3.00^0.00^3.00^3.00^70.40^3.22^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.50^4.37^5.04^0.93^68^85.00^~3 oz~^458.00^~1 steak~^2
~23111~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.30^133^21.17^5.33^1.13^0.07^0.00^0.00^12^2.66^24.00^234^403^74^6.72^0.07^0.01^23.80^0.00^0.09^0.20^4.54^0.76^0.56^3.00^0.00^3.00^3.00^68.30^2.66^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.19^0.00^2.00^1.50^2.12^2.64^0.58^64^85.00^~3 oz~^361.00^~1 steak~^6
~23112~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.01^127^21.72^4.44^1.11^0.00^0.00^0.00^12^2.56^26.00^233^383^70^6.88^0.07^0.01^23.90^0.00^0.09^0.21^4.61^0.81^0.59^3.00^0.00^3.00^3.00^76.80^2.83^12^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.16^0.00^1.00^1.50^1.78^2.13^0.53^68^85.00^~3 oz~^381.00^~1 steak~^6
~23113~^~BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",ALL GRD,CKD,RSTD~^60.30^236^24.63^15.29^0.94^0.00^0.00^0.00^18^2.22^20.00^187^308^76^8.48^0.07^0.01^25.20^0.00^0.07^0.17^4.36^0.67^0.38^6.00^0.00^6.00^6.00^72.50^3.01^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^6.35^7.24^1.16^83^85.00^~3 oz~^609.00^~1 roast~^7
~23114~^~BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",CH,CKD,RSTD~^59.63^241^24.47^15.87^0.94^0.00^0.00^0.00^18^2.28^21.00^189^307^75^8.74^0.07^0.01^25.20^0.00^0.07^0.18^4.30^0.69^0.37^6.00^0.00^6.00^6.00^80.00^3.22^22^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^5.00^1.60^6.46^7.50^1.14^84^85.00^~3 oz~^586.00^~1 roast~^6
~23115~^~BEEF,CHCK EYE RST,BNLS,A BF RST,LN & FAT,0",SEL,C,RSTD~^61.29^229^24.86^14.41^0.94^0.00^0.00^0.00^19^2.16^20.00^185^312^76^8.24^0.06^0.01^26.30^0.00^0.06^0.17^4.31^0.66^0.38^6.00^0.00^6.00^6.00^65.00^2.66^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^6.19^6.84^1.20^81^85.00^~3 oz~^645.00^~1 roast~^7
~23116~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS~^53.80^275^28.23^18.00^1.30^0.00^0.00^0.00^14^2.80^20.00^181^273^65^9.55^0.09^0.01^32.20^0.00^0.07^0.22^3.77^0.72^0.31^7.00^0.00^7.00^7.00^88.00^3.19^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^6.00^1.60^7.25^8.32^1.31^96^85.00^~3 oz~^449.00^~1 steak~^5
~23117~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK~^52.71^284^27.60^19.30^1.40^0.00^0.00^0.00^14^2.82^20.00^183^275^64^9.52^0.08^0.01^31.90^0.00^0.06^0.22^3.80^0.72^0.31^7.00^0.00^7.00^7.00^84.80^3.25^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^6.00^1.60^7.66^8.94^1.34^98^85.00^~3 oz~^445.00^~1 steak~^5
~23118~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,~^55.43^261^29.18^16.05^1.15^0.00^0.00^0.00^14^2.76^20.00^177^270^66^9.59^0.09^0.01^32.70^0.00^0.07^0.22^3.72^0.72^0.31^7.00^0.00^7.00^7.00^91.70^3.10^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.05^0.10^5.00^1.60^6.62^7.39^1.27^94^85.00^~3 oz~^454.00^~1 steak~^4
~23119~^~BEEF,CHK,MOCK TNDR STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD~^57.29^220^32.07^10.18^1.62^0.00^0.00^0.00^14^3.29^22.00^230^298^67^10.44^0.14^0.02^37.50^0.00^0.08^0.27^3.80^0.90^0.38^8.00^0.00^8.00^8.00^119.00^4.30^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^3.63^4.22^1.04^113^141.00^~1 steak~^^^6
~23120~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK~^56.78^225^32.21^10.74^1.55^0.00^0.00^0.00^15^3.38^22.00^230^303^66^10.46^0.14^0.01^37.10^0.00^0.08^0.27^3.78^0.90^0.37^8.00^0.00^8.00^8.00^122.20^4.29^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^6.00^1.60^3.88^4.52^1.06^112^141.00^~1 steak~^^^6
~23121~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,~^58.05^211^31.86^9.34^1.71^0.00^0.00^0.00^15^3.21^22.00^230^288^69^10.31^0.14^0.04^39.20^0.00^0.07^0.28^3.87^0.90^0.39^8.00^0.00^8.00^8.00^115.80^4.35^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^5.00^1.60^3.26^3.78^1.01^115^141.00^~1 steak~^^^5
~23122~^~BEEF,CHK,MOCK TEN STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD~^73.30^128^21.13^4.79^1.19^0.00^0.00^0.00^11^2.43^25.00^223^343^80^7.93^0.08^0.01^24.10^0.00^0.08^0.21^3.58^0.85^0.41^3.00^0.00^3.00^3.00^77.60^3.11^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^4.00^1.50^1.90^2.27^0.62^67^85.00^~3 oz~^198.00^~1 steak~^4
~23123~^~BEEF,CHK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.83^131^21.19^5.18^1.24^0.00^0.00^0.00^11^2.50^26.00^229^347^82^8.00^0.08^0.01^24.10^0.00^0.08^0.21^3.51^0.81^0.40^3.00^0.00^3.00^3.00^75.00^3.19^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^4.00^1.50^2.05^2.50^0.63^67^85.00^~3 oz~^204.00^~1 steak~^5
~23124~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^74.01^122^21.05^4.20^1.11^0.00^0.00^0.00^11^2.25^24.00^215^341^76^7.85^0.08^0.01^24.90^0.00^0.08^0.21^3.72^0.90^0.44^3.00^0.00^3.00^3.00^80.10^2.99^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^3.00^1.50^1.70^1.90^0.60^68^85.00^~3 oz~^191.00^~1 steak~^4
~23125~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRS~^52.01^305^25.48^22.58^0.83^0.00^0.00^0.00^14^2.70^20.00^170^239^70^9.73^0.09^0.01^29.70^0.00^0.09^0.22^3.29^0.74^0.28^6.00^0.00^6.00^6.00^87.40^3.45^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^6.00^1.60^6.30^14.14^2.14^100^85.00^~3 oz~^289.00^~1 piece~^6
~23126~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^50.69^317^25.26^24.05^0.82^0.00^0.00^0.00^14^2.67^20.00^168^228^70^9.64^0.09^0.01^29.00^0.00^0.08^0.22^3.24^0.71^0.27^6.00^0.00^6.00^6.00^81.80^3.55^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^6.00^1.60^10.41^12.01^1.60^98^85.00^~3 oz~^272.00^~1 piece~^7
~23127~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD~^53.99^287^25.81^20.38^0.84^0.00^0.00^0.00^14^2.76^21.00^180^269^71^10.23^0.09^0.01^31.90^0.00^0.09^0.24^3.50^0.78^0.30^6.00^0.00^6.00^6.00^93.00^3.29^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^5.00^1.60^8.90^9.98^1.50^104^85.00^~3 oz~^315.00^~1 piece~^6
~23128~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^63.84^235^17.48^18.33^0.84^0.00^0.00^0.00^12^2.24^18.00^165^277^78^7.07^0.07^0.01^18.70^0.00^0.07^0.16^3.29^0.64^0.29^3.00^0.00^3.00^3.00^62.80^3.00^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^5.00^1.50^7.97^9.20^1.28^75^85.00^~3 oz~^432.00^~1 piece~^7
~23129~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^63.23^240^17.22^19.03^0.83^0.00^0.00^0.00^11^2.30^18.00^167^282^75^7.13^0.06^0.01^19.30^0.00^0.07^0.16^3.32^0.65^0.29^3.00^0.00^3.00^3.00^64.30^2.90^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^5.00^1.50^8.14^9.53^1.27^73^85.00^~3 oz~^434.00^~1 piece~^7
~23130~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,RAW~^64.76^227^17.87^17.28^0.86^0.00^0.00^0.00^12^2.15^17.00^162^273^85^7.04^0.07^0.01^18.60^0.00^0.07^0.16^3.31^0.64^0.30^3.00^0.00^3.00^3.00^61.30^3.09^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^4.00^1.50^7.47^8.55^1.26^78^85.00^~3 oz~^429.00^~1 piece~^6
~23131~^~BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD~^59.76^204^31.03^8.92^1.38^0.00^0.00^0.00^13^3.53^25.00^230^352^61^9.24^0.12^0.01^37.50^0.00^0.07^0.27^4.66^0.81^0.53^8.00^0.00^8.00^8.00^99.50^3.35^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^6.00^1.60^3.11^3.88^0.90^98^85.00^~3 oz~^787.00^~1 roast~^8
~23132~^~BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^59.49^207^30.93^9.25^1.40^0.00^0.00^0.00^13^3.70^24.00^230^353^60^9.22^0.13^0.01^38.10^0.00^0.07^0.27^4.87^0.82^0.50^8.00^0.00^8.00^8.00^99.20^3.34^22^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^6.00^1.60^3.26^4.20^0.87^98^85.00^~3 oz~^793.00^~1 roast~^8
~23133~^~BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD~^60.15^200^31.18^8.41^1.35^0.00^0.00^0.00^13^3.29^26.00^228^352^62^9.28^0.11^0.01^36.60^0.00^0.07^0.26^4.34^0.79^0.57^8.00^0.00^8.00^8.00^99.70^3.36^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^5.00^1.60^2.88^3.41^0.95^98^85.00^~3 oz~^779.00^~1 roast~^7
~23134~^~BEEF,CHK EYE CTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR, CKD~^51.91^296^27.69^20.55^0.96^0.00^0.00^0.00^16^2.49^17.00^172^247^65^8.91^0.09^0.01^30.70^0.00^0.06^0.20^3.80^0.64^0.27^7.00^0.00^7.00^7.00^88.80^3.10^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^6.00^1.60^9.00^9.99^1.56^96^85.00^~3 oz~^227.00^~1 piece~^9
~23135~^~BEEF,CHK EYE CNTRY-STYL RIBS,BNL,LN & FAT,0" FAT,CHOICE, CKD~^51.36^303^27.16^21.56^0.94^0.00^0.00^0.00^16^2.51^16.00^169^241^65^8.93^0.09^0.01^31.70^0.00^0.06^0.20^3.79^0.66^0.26^7.00^0.00^7.00^7.00^88.90^3.12^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.11^0.20^6.00^1.60^9.26^10.35^1.55^96^85.00^~3 oz~^224.00^~1 piece~^9
~23136~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL, CKD~^52.74^285^28.47^19.03^0.99^0.00^0.00^0.00^15^2.46^19.00^181^255^66^9.07^0.08^0.01^30.30^0.00^0.06^0.21^3.88^0.61^0.27^7.00^0.00^7.00^7.00^88.70^3.07^28^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.05^0.10^5.00^1.60^8.34^9.07^1.51^95^85.00^~3 oz~^231.00^~1 piece~^8
~23137~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR,RAW~^66.33^205^18.97^14.32^0.88^0.00^0.00^0.00^14^2.10^16.00^175^291^77^6.65^0.08^0.01^19.10^0.00^0.07^0.16^3.87^0.64^0.33^3.00^0.00^3.00^3.00^65.60^2.91^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.50^6.15^6.95^1.06^70^85.00^~3 oz~^331.00^~1 piece~^9
~23138~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,CHOICE,RAW~^65.78^210^18.87^14.99^0.86^0.00^0.00^0.00^15^2.16^16.00^177^302^76^7.02^0.08^0.01^19.60^0.00^0.07^0.16^3.82^0.62^0.33^3.00^0.00^3.00^3.00^66.50^2.94^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^5.00^1.50^6.38^7.27^1.08^70^85.00^~3 oz~^325.00^~1 piece~^8
~23139~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL,RAW~^67.17^196^19.10^13.33^0.91^0.00^0.00^0.00^14^1.97^16.00^172^271^77^5.89^0.08^0.01^18.60^0.00^0.07^0.15^3.95^0.67^0.33^3.00^0.00^3.00^3.00^64.70^2.80^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.50^5.80^6.48^1.04^71^85.00^~3 oz~^340.00^~1 piece~^10
~23140~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GR~^55.22^277^24.98^19.64^0.94^0.00^0.00^0.00^16^2.45^22.00^193^325^71^8.68^0.07^0.01^27.50^0.00^0.06^0.19^4.66^0.75^0.37^6.00^0.00^6.00^6.00^79.00^3.03^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^5.00^1.60^8.66^9.45^1.42^87^85.00^~3 oz~^308.00^~1 steak~^5
~23141~^~BEEF,CHK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED~^54.74^283^24.95^20.35^0.94^0.00^0.00^0.00^15^2.46^21.00^192^333^71^8.63^0.07^0.01^26.80^0.00^0.06^0.18^4.64^0.74^0.35^6.00^0.00^6.00^6.00^75.80^2.89^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^6.00^1.60^8.67^9.47^1.40^86^85.00^~3 oz~^307.00^~1 steak~^6
~23142~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED~^55.93^267^25.03^18.57^0.94^0.00^0.00^0.00^17^2.42^22.00^192^307^70^8.78^0.07^0.01^29.10^0.00^0.06^0.19^4.77^0.75^0.40^6.00^0.00^6.00^6.00^82.10^3.14^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^5.00^1.60^8.21^8.94^1.30^89^85.00^~3 oz~^309.00^~1 steak~^5
~23143~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^64.48^223^18.86^16.35^0.86^0.00^0.00^0.00^14^2.10^19.00^179^329^66^7.26^0.06^9.0e-03^19.80^0.00^0.07^0.14^4.35^0.64^0.36^3.00^0.00^3.00^3.00^63.30^2.70^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^5.00^1.50^6.96^7.73^1.17^68^85.00^~3 oz~^384.00^~1 steak~^10
~23144~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^63.98^227^18.86^16.85^0.84^0.00^0.00^0.00^14^2.10^19.00^179^330^66^7.30^0.06^8.0e-03^19.90^0.00^0.07^0.14^4.34^0.64^0.32^3.00^0.00^3.00^3.00^61.30^2.74^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^5.00^1.50^7.17^7.97^1.14^68^85.00^~3 oz~^382.00^~1 steak~^10
~23146~^~BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN,1/8" FT,ALL GRDS,CKD,RSTD~^58.66^231^27.12^13.64^1.05^0.00^0.00^0.00^11^2.36^24.00^173^295^69^6.14^0.08^0.08^27.70^0.00^0.09^0.32^5.56^0.68^0.54^7.00^0.00^7.00^7.00^55.50^2.26^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^5.25^6.08^0.61^80^85.00^~3 oz~^2130.00^~1 roast~^32
~23147~^~BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD~^60.30^219^27.03^12.29^1.11^0.00^0.00^0.00^11^2.35^24.00^170^295^70^6.20^0.08^0.08^26.50^0.00^0.08^0.33^5.68^0.69^0.58^7.00^0.00^7.00^7.00^55.40^2.31^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^4.73^5.28^0.56^77^85.00^~3 oz~^2259.00^~1 roast~^32
~23148~^~BEEF,RIB EYE STEAK,BNLES,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRILD~^60.57^217^27.30^11.97^1.01^0.00^0.00^0.00^8^2.65^25.00^174^282^60^6.97^0.08^0.08^33.00^0.00^0.08^0.33^5.54^0.59^0.51^7.00^0.00^7.00^7.00^57.70^2.37^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.60^4.64^5.43^0.55^80^85.00^~3 oz~^281.00^~1 steak~^27
~23149~^~BEEF,RIB EYE STEAK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILLED~^62.56^192^28.98^8.48^1.05^0.00^0.00^0.00^6^2.34^26.00^181^318^59^7.05^0.09^0.09^39.50^0.00^0.08^0.30^6.18^0.60^0.62^7.00^0.00^7.00^7.00^56.30^2.25^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^3.00^1.60^3.53^4.01^0.53^77^85.00^~3 oz~^306.00^~1 steak~^25
~23150~^~BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW~^69.24^166^21.22^9.04^0.97^0.00^0.00^0.00^9^1.96^21.00^152^275^64^4.89^0.07^0.07^21.10^0.00^0.10^0.26^5.08^0.54^0.48^3.00^0.00^3.00^3.00^50.50^1.94^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^4.00^1.50^3.54^4.13^0.43^64^85.00^~3 oz~^462.00^~1 steak~^35
~23151~^~BEEF,RIB EYE STEAK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,RAW~^68.58^173^20.93^9.97^0.95^0.00^0.00^0.00^9^1.95^22.00^156^270^65^4.77^0.07^0.07^21.50^0.00^0.10^0.27^4.90^0.52^0.46^3.00^0.00^3.00^3.00^51.50^1.93^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^4.00^1.50^3.88^4.53^0.46^65^85.00^~3 oz~^456.00^~1 steak~^36
~23152~^~BEEF,RIB EYE STEAK/ROAST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,RAW~^70.21^155^21.65^7.64^1.00^0.00^0.00^0.00^10^1.99^21.00^148^281^63^5.07^0.07^0.07^20.50^0.00^0.10^0.25^5.34^0.56^0.52^3.00^0.00^3.00^3.00^49.40^1.96^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^2.00^1.50^3.03^3.52^0.39^62^85.00^~3 oz~^471.00^~1 steak~^35
~23153~^~BEEF,RIB EYE STK/RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW~^70.14^156^21.99^7.54^1.01^0.00^0.00^0.00^6^1.94^23.00^156^276^56^5.67^0.07^0.07^27.30^0.00^0.11^0.27^5.55^0.53^0.46^4.00^0.00^4.00^4.00^48.70^1.87^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^3.00^1.50^2.75^3.27^0.43^66^85.00^~3 oz~^361.00^~1 steak~^24
~23154~^~BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,RAW~^69.65^161^21.62^8.29^0.99^0.00^0.00^0.00^7^2.04^22.00^153^262^56^5.63^0.07^0.07^27.50^0.00^0.13^0.27^5.53^0.53^0.47^3.00^0.00^3.00^3.00^47.90^1.96^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^3.00^1.50^3.05^3.57^0.46^63^85.00^~3 oz~^350.00^~1 steak~^25
~23155~^~BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,RAW~^70.89^148^22.55^6.41^1.03^0.00^0.00^0.00^5^1.80^23.00^160^297^55^5.72^0.08^0.08^27.00^0.00^0.10^0.26^5.58^0.53^0.44^4.00^0.00^4.00^4.00^49.40^1.75^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^3.00^1.50^2.31^2.83^0.39^70^85.00^~3 oz~^376.00^~1 steak~^21
~23156~^~BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD~^59.69^221^27.40^12.43^1.09^0.00^0.00^0.00^22^2.62^25.00^184^279^67^6.00^0.08^0.08^28.20^0.00^0.10^0.33^5.68^0.62^0.54^7.00^0.00^7.00^7.00^57.10^2.22^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^4.00^1.60^4.79^5.62^0.59^80^85.00^~3 oz~^381.00^~1 steak~^38
~23157~^~BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRLD~^59.13^229^27.03^13.44^1.04^0.00^0.00^0.00^22^2.61^25.00^184^276^67^6.00^0.08^0.08^28.30^0.00^0.10^0.33^5.67^0.64^0.53^7.00^0.00^7.00^7.00^57.50^2.21^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^4.89^5.82^0.60^82^85.00^~3 oz~^378.00^~1 steak~^38
~23158~^~BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILD~^60.51^210^27.96^10.91^1.15^0.00^0.00^0.00^22^2.63^25.00^185^284^67^6.01^0.07^0.07^28.00^0.00^0.11^0.33^5.69^0.61^0.57^7.00^0.00^7.00^7.00^56.60^2.23^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.06^0.10^3.00^1.60^4.63^5.32^0.57^78^85.00^~3 oz~^385.00^~1 steak~^39
~23159~^~BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,RSTD~^59.55^218^28.21^11.68^1.05^0.00^0.00^0.00^8^2.13^24.00^178^326^56^7.09^0.08^0.08^35.50^0.00^0.09^0.29^5.85^0.64^0.54^7.00^0.00^7.00^7.00^55.90^2.33^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^4.53^5.26^0.69^80^85.00^~3 oz~^1601.00^~1 roast~^24
~23160~^~BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD~^58.26^229^27.87^13.01^1.01^0.00^0.00^0.00^8^2.20^24.00^175^319^54^7.12^0.09^0.09^34.80^0.00^0.10^0.27^5.65^0.66^0.53^7.00^0.00^7.00^7.00^56.50^2.43^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^5.00^1.60^5.18^6.09^0.77^81^85.00^~3 oz~^1555.00^~1 roast~^25
~23161~^~BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD~^61.49^202^28.72^9.68^1.11^0.00^0.00^0.00^8^2.02^25.00^183^335^59^7.05^0.08^0.08^36.50^0.00^0.08^0.31^6.14^0.63^0.54^7.00^0.00^7.00^7.00^55.20^2.18^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^4.00^1.60^3.55^4.03^0.57^79^85.00^~3 oz~^1669.00^~1 roast~^23
~23162~^~BEEF,PLATE STK,BNLE,INSDE SKRT,LN,0" FAT,ALL GRDS,CKD,GRLD~^57.00^234^29.99^12.69^1.05^0.00^0.00^0.00^7^2.47^24.00^171^303^63^8.24^0.10^0.10^34.00^0.00^0.08^0.35^6.47^0.69^0.49^7.00^0.00^7.00^7.00^61.40^2.95^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^5.00^1.60^4.31^5.49^0.55^92^85.00^~3 oz~^254.00^~1 steak~^4
~23163~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW~^69.50^164^21.17^8.82^0.95^0.00^0.00^0.00^6^1.75^21.00^151^272^66^6.26^0.08^0.08^23.00^0.00^0.05^0.29^5.43^0.61^0.43^3.00^0.00^3.00^3.00^46.00^2.38^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^4.00^1.50^3.23^3.94^0.44^64^85.00^~3 oz~^382.00^~1 steak~^7
~23164~^~BEEF,PLATE STK,BNLES,INSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD~^56.33^242^29.56^13.72^1.03^0.00^0.00^0.00^7^2.51^23.00^168^298^64^8.14^0.10^0.10^33.70^0.00^0.09^0.35^6.36^0.70^0.47^7.00^0.00^7.00^7.00^61.40^3.10^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^4.76^6.08^0.59^93^85.00^~3 oz~^256.00^~1 steak~^4
~23165~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,CHOIC,RAW~^68.91^171^20.89^9.76^0.94^0.00^0.00^0.00^6^1.74^21.00^150^264^67^6.25^0.08^0.08^24.00^0.00^0.05^0.28^5.28^0.64^0.44^3.00^0.00^3.00^3.00^47.60^2.55^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^3.54^4.43^0.48^64^85.00^~3 oz~^388.00^~1 steak~^7
~23166~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,CKD,GRILD~^58.01^223^30.64^11.16^1.09^0.00^0.00^0.00^7^2.36^24.00^176^312^62^8.49^0.10^0.10^35.00^0.00^0.08^0.35^6.63^0.68^0.52^7.00^0.00^7.00^7.00^61.30^2.72^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^3.64^4.59^0.48^91^85.00^~3 oz~^250.00^~1 steak~^4
~23167~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,RAW~^70.40^153^21.61^7.41^0.97^0.00^0.00^0.00^6^1.76^22.00^154^292^66^6.44^0.08^0.08^22.00^0.00^0.06^0.32^5.67^0.58^0.43^3.00^0.00^3.00^3.00^44.40^2.13^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^3.00^1.50^2.76^3.21^0.38^63^85.00^~3 oz~^373.00^~1 steak~^6
~23168~^~BEEF,PLATE STK,BNLES,OTSDE SKIRT,LN,0" FAT,ALL GRDS,CKD,GRLD~^52.29^282^27.68^19.01^1.30^0.00^0.00^0.00^7^5.21^25.00^188^284^71^7.17^0.21^0.21^35.70^0.00^0.12^0.85^5.19^1.36^0.45^7.00^0.00^7.00^7.00^78.90^7.92^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^7.00^1.60^6.67^7.44^1.07^102^85.00^~3 oz~^174.00^~1 steak~^4
~23169~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW~^65.60^206^18.74^14.53^0.94^0.19^0.00^0.00^5^3.60^20.00^148^253^67^4.95^0.18^0.18^23.70^0.00^0.11^0.58^4.25^1.18^0.40^3.00^0.00^3.00^3.00^58.70^5.55^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.14^0.20^6.00^1.50^5.61^6.08^0.76^69^85.00^~3 oz~^266.00^~1 steak~^8
~23170~^~BEEF,PLATE STEAK,BNLS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD~^51.62^291^27.03^20.28^1.28^0.00^0.00^0.00^7^5.06^24.00^185^286^71^7.12^0.21^0.20^36.00^0.00^0.13^0.84^4.92^1.39^0.44^7.00^0.00^7.00^7.00^79.90^8.18^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^8.00^1.60^7.03^7.97^1.12^105^85.00^~3 oz~^173.00^~1 steak~^4
~23171~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,RAW~^65.19^212^18.47^15.26^0.92^0.17^0.00^0.00^5^3.53^20.00^147^251^68^4.74^0.18^0.18^23.70^0.00^0.11^0.59^4.21^1.23^0.39^3.00^0.00^3.00^3.00^58.00^5.82^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.16^0.20^6.00^1.50^5.79^6.36^0.79^70^85.00^~3 oz~^268.00^~1 steak~^9
~23172~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,CKD,GRLD~^53.31^268^28.65^17.10^1.33^0.00^0.00^0.00^8^5.46^26.00^197^284^70^7.38^0.21^0.21^36.00^0.00^0.12^0.86^5.60^1.33^0.47^7.00^0.00^7.00^7.00^77.80^7.53^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.07^0.20^7.00^1.60^6.13^6.63^1.00^99^85.00^~3 oz~^175.00^~1 steak~^4
~23173~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,RAW~^66.22^198^19.14^13.44^0.97^0.23^0.00^0.00^6^3.80^21.00^153^260^65^5.36^0.17^0.17^24.00^0.00^0.11^0.57^4.31^1.14^0.41^3.00^0.00^3.00^3.00^59.50^5.16^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.20^6.00^1.50^5.34^5.65^0.71^69^85.00^~3 oz~^264.00^~1 steak~^8
~23174~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,CKD,GRI~^60.91^206^28.11^10.37^1.09^0.00^0.00^0.00^7^2.53^25.00^177^296^59^7.00^0.09^0.09^35.60^0.00^0.08^0.32^5.79^0.59^0.55^7.00^0.00^7.00^7.00^57.00^2.32^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^4.20^4.86^0.54^79^85.00^~3 oz~^^^26
~23175~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,RAW~^69.93^154^21.85^7.41^0.98^0.00^0.00^0.00^6^1.94^23.00^156^276^56^5.67^0.07^0.07^27.30^0.00^0.11^0.27^5.55^0.53^0.46^4.00^0.00^4.00^4.00^48.70^1.87^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^3.00^1.50^2.75^3.27^0.43^66^85.00^~3 oz~^^^24
~23176~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,CKD,GRILLE~^60.09^215^27.39^11.75^1.06^0.00^0.00^0.00^8^2.65^25.00^174^282^60^6.97^0.08^0.08^33.00^0.00^0.08^0.33^5.54^0.59^0.51^7.00^0.00^7.00^7.00^57.70^2.37^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.12^0.10^4.00^1.60^4.64^5.43^0.55^80^85.00^~3 oz~^242.00^~1 steak~^27
~23177~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,RAW~^69.22^162^21.44^8.50^0.97^0.00^0.00^0.00^7^2.04^22.00^153^262^56^5.63^0.07^0.07^27.50^0.00^0.13^0.27^5.53^0.53^0.47^3.00^0.00^3.00^3.00^47.90^1.96^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^4.00^1.50^3.05^3.57^0.46^63^85.00^~3 oz~^316.00^~1 steak~^25
~23178~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,CKD,GRILLED~^62.15^191^29.18^8.31^1.15^0.00^0.00^0.00^6^2.34^26.00^181^318^59^7.05^0.09^0.09^39.50^0.00^0.08^0.30^6.18^0.60^0.62^7.00^0.00^7.00^7.00^56.30^2.25^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^3.00^1.60^3.53^4.01^0.53^77^85.00^~3 oz~^266.00^~1 steak~^24
~23179~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,RAW~^71.00^142^22.46^5.78^1.00^0.00^0.00^0.00^5^1.80^23.00^160^297^55^5.72^0.08^0.08^27.00^0.00^0.10^0.26^5.58^0.53^0.44^4.00^0.00^4.00^4.00^49.40^1.75^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^3.00^1.50^2.31^2.83^0.39^70^85.00^~3 oz~^^^22
~23180~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,CKD,BRSD~^51.12^299^28.36^20.57^0.64^0.00^0.00^0.00^22^2.66^26.00^187^284^68^6.10^0.08^^28.60^0.00^0.10^0.34^5.88^^0.56^7.00^0.00^7.00^7.00^^2.30^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^6.00^1.60^8.10^9.27^0.80^90^85.00^~3 oz~^1159.00^~1 ribs~^69
~23181~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,RAW~^61.70^239^19.11^17.91^0.82^0.46^0.00^0.00^9^1.84^20.00^143^258^60^4.59^0.06^^19.80^0.00^0.09^0.24^4.57^^0.44^3.00^0.00^3.00^3.00^^1.75^^^^0.00^0.00^0.00^0.00^0.00^0.08^^^^7.05^8.07^0.70^70^85.00^~3 oz~^1587.00^~1 ribs~^64
~23182~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,CKD,BRSD~^50.50^306^27.75^21.72^0.60^0.00^0.00^0.00^22^2.64^26.00^187^280^68^6.08^0.08^^28.70^0.00^0.10^0.34^5.82^^0.54^7.00^0.00^7.00^7.00^^2.27^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.20^7.00^1.60^8.76^10.04^0.84^91^85.00^~3 oz~^1197.00^~1 ribs~^69
~23183~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,RAW~^60.48^252^18.72^19.36^0.80^0.64^0.00^0.00^8^1.83^20.00^146^254^61^4.48^0.06^^20.20^0.00^0.08^0.24^4.38^^0.41^3.00^0.00^3.00^3.00^^1.73^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.20^8.00^1.50^7.81^8.95^0.75^72^85.00^~3 oz~^1604.00^~1 ribs~^66
~23184~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,CKD,BRSD~^52.05^287^29.28^18.84^0.70^0.00^0.00^0.00^22^2.68^26.00^188^289^68^6.13^0.07^^28.50^0.00^0.11^0.34^5.96^^0.60^7.00^0.00^7.00^7.00^^2.34^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.60^7.09^8.08^0.74^89^85.00^~3 oz~^1102.00^~1 ribs~^69
~23185~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,RAW~^63.52^221^19.71^15.73^0.84^0.20^0.00^0.00^9^1.86^20.00^138^264^59^4.75^0.06^^19.20^0.00^0.09^0.23^4.86^^0.47^3.00^0.00^3.00^3.00^^1.78^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^5.92^6.75^0.62^67^85.00^~3 oz~^1562.00^~1 ribs~^63
~23186~^~BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,CHOC,CKD,GRL~^52.36^313^22.71^24.70^0.90^0.00^0.00^0.00^22^2.29^22.00^156^242^60^5.07^0.07^0.07^23.70^0.00^0.08^0.29^4.75^0.56^0.45^6.00^0.00^6.00^6.00^48.60^2.00^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^7.00^1.60^10.56^11.62^1.10^83^85.00^~3 oz~^378.00^~1 steak~^19
~23187~^~BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,SEL,CKD,GRLD~^53.01^304^23.19^23.47^0.98^0.00^0.00^0.00^22^2.29^21.00^155^246^59^5.03^0.06^0.06^23.20^0.00^0.09^0.28^4.70^0.54^0.47^6.00^0.00^6.00^6.00^47.40^2.02^28^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.07^0.20^6.00^1.60^10.72^11.60^1.10^80^85.00^~3 oz~^385.00^~1 steak~^20
~23188~^~BEEF,RIB EYE STK,BN-IN,LIP-ON,LN & FT,1/8" FT,AL GDS,CKD,GRL~^52.62^309^22.90^24.20^0.93^0.00^0.00^0.00^22^2.29^21.00^156^243^60^5.05^0.07^0.07^23.50^0.00^0.08^0.29^4.73^0.55^0.46^6.00^0.00^6.00^6.00^48.00^2.01^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^7.00^1.60^10.62^11.61^1.10^82^85.00^~3 oz~^381.00^~1 steak~^19
~23189~^~BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FT,CHC,CKD,RST~^52.38^307^23.53^23.61^0.91^0.00^0.00^0.00^13^2.15^21.00^153^264^62^5.33^0.07^0.07^24.60^0.00^0.09^0.29^4.74^0.61^0.45^6.00^0.00^6.00^6.00^48.70^2.05^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.12^0.20^7.00^1.60^10.09^11.18^1.05^83^85.00^~3 oz~^2044.00^~1 roast~^16
~23190~^~BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RST~^54.66^290^23.36^21.85^0.99^0.00^0.00^0.00^14^2.13^21.00^149^262^64^5.39^0.07^0.07^22.90^0.00^0.07^0.29^4.89^0.61^0.50^6.00^0.00^6.00^6.00^48.20^2.11^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.07^^^1.60^9.56^10.28^1.00^79^85.00^~3 oz~^2259.00^~1 roast~^16
~23191~^~BEEF,RIB EYE RST,BNE-IN,LP-ON,LN & FT,1/8" FT,AL GRD,CKD,RST~^53.29^300^23.47^22.91^0.94^0.00^0.00^0.00^13^2.14^21.00^152^263^63^5.35^0.07^0.07^23.90^0.00^0.08^0.29^4.80^0.61^0.47^6.00^0.00^6.00^6.00^48.50^2.07^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^6.00^1.60^9.88^10.82^1.03^82^85.00^~3 oz~^2130.00^~1 roast~^16
~23192~^~BEEF,RIB EYE STK/RST,BNE-IN,IP-ON,LN & FT,1/8" FT,AL GRDS,RW~^60.80^255^18.13^20.31^0.85^0.00^0.00^0.00^10^1.74^18.00^128^233^56^4.12^0.06^0.06^18.30^0.00^0.08^0.23^4.27^0.48^0.41^3.00^0.00^3.00^3.00^43.10^1.74^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.15^0.20^6.00^1.50^9.09^9.71^0.90^69^85.00^~3 oz~^462.00^~1 steak~^14
~23193~^~BEEF,RIB EYE STK/RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,CHC,RAW~^60.35^260^17.92^20.96^0.84^0.00^0.00^0.00^10^1.73^18.00^131^231^57^4.04^0.06^0.06^18.60^0.00^0.08^0.24^4.15^0.46^0.39^3.00^0.00^3.00^3.00^44.10^1.74^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.15^0.20^7.00^1.50^9.26^9.92^0.92^70^85.00^~3 oz~^456.00^~1 steak~^14
~23194~^~BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,RW~^61.47^248^18.44^19.34^0.88^0.00^0.00^0.00^11^1.76^18.00^124^237^55^4.24^0.06^0.06^17.70^0.00^0.08^0.22^4.45^0.49^0.43^3.00^0.00^3.00^3.00^42.10^1.75^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^5.00^1.50^8.84^9.39^0.88^68^85.00^~3 oz~^471.00^~1 steak~^15
~23195~^~BEEF,RIB EYE STEAK,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,GRD~^53.50^303^22.92^23.52^0.88^0.00^0.00^0.00^12^2.33^21.00^149^247^54^5.84^0.07^0.07^27.40^0.00^0.07^0.29^4.66^0.52^0.43^6.00^0.00^6.00^6.00^48.90^2.13^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.11^0.20^7.00^1.60^10.30^11.24^1.05^81^85.00^~3 oz~^281.00^~1 steak~^6
~23196~^~BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,GILD~^55.98^273^24.83^19.25^0.93^0.00^0.00^0.00^10^2.12^23.00^157^279^54^6.03^0.08^0.08^33.20^0.00^0.07^0.27^5.27^0.54^0.53^6.00^0.00^6.00^6.00^48.80^2.06^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^6.00^1.60^8.74^9.42^0.98^79^85.00^~3 oz~^306.00^~1 steak~^6
~23197~^~BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FT,1/8" FT,AL GRD,CKD,GRLD~^54.49^291^23.69^21.81^0.90^0.00^0.00^0.00^11^2.24^22.00^152^260^54^5.91^0.08^0.08^29.70^0.00^0.07^0.28^4.90^0.53^0.47^6.00^0.00^6.00^6.00^48.80^2.10^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^7.00^1.60^9.68^10.51^1.02^80^85.00^~3 oz~^291.00^~1 steak~^6
~23198~^~BEEF,RIB EYE RST,BNLS,LP-ON,LN & FT,1/8" FT,ALL GRD,CKD,RSTD~^53.79^292^24.30^21.66^0.93^0.00^0.00^0.00^11^1.95^21.00^155^286^52^6.09^0.07^0.07^30.10^0.00^0.08^0.26^5.02^0.58^0.47^6.00^0.00^6.00^6.00^48.60^2.13^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^7.00^1.60^9.41^10.27^1.10^81^85.00^~3 oz~^1601.00^~1 roast~^5
~23199~^~BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,RSTD~^52.62^303^23.92^22.98^0.89^0.00^0.00^0.00^11^2.00^21.00^152^281^51^6.09^0.08^0.08^29.50^0.00^0.08^0.25^4.85^0.59^0.46^6.00^0.00^6.00^6.00^49.00^2.20^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.11^0.20^7.00^1.60^10.04^11.03^1.17^82^85.00^~3 oz~^1555.00^~1 roast~^6
~23200~^~BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^55.56^277^24.85^19.68^0.98^0.00^0.00^0.00^11^1.87^22.00^160^295^54^6.09^0.07^0.07^31.00^0.00^0.07^0.28^5.28^0.57^0.48^6.00^0.00^6.00^6.00^48.20^2.01^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^6.00^1.60^8.48^9.13^0.99^80^85.00^~3 oz~^1669.00^~1 roast~^5
~23201~^~BEEF,RIB EYE STK/RST,BNLS,LIP-ON,LN & FAT,1/8" FAT,AL GRD,RW~^61.77^244^18.85^18.73^0.89^0.00^0.00^0.00^8^1.74^19.00^132^236^50^4.78^0.06^0.06^23.30^0.00^0.09^0.23^4.68^0.47^0.39^3.00^0.00^3.00^3.00^42.10^1.70^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.14^0.10^6.00^1.50^8.25^8.83^0.88^70^85.00^~3 oz~^361.00^~1 steak~^4
~23202~^~BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,RW~^60.90^253^18.39^19.95^0.87^0.00^0.00^0.00^8^1.81^19.00^128^224^50^4.71^0.06^0.06^23.30^0.00^0.10^0.24^4.62^0.47^0.40^3.00^0.00^3.00^3.00^41.10^1.75^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.17^0.20^6.00^1.50^8.74^9.32^0.93^68^85.00^~3 oz~^350.00^~1 steak~^4
~23213~^~BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,RW~^63.08^230^19.55^16.90^0.91^0.00^0.00^0.00^7^1.64^20.00^137^256^50^4.88^0.07^0.07^23.20^0.00^0.08^0.23^4.75^0.48^0.38^3.00^0.00^3.00^3.00^43.10^1.61^16^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^5.00^1.50^7.51^8.09^0.82^74^85.00^~3 oz~^376.00^~1 steak~^3
~23214~^~BEEF,PLTE STK,BNLS,INSD SKRT,LN & FAT,0" FAT,ALL GRD,CKD,GRL~^56.07^245^29.36^14.20^1.04^0.00^0.00^0.00^7^2.44^23.00^168^298^63^8.06^0.10^0.10^33.30^0.00^0.08^0.34^6.33^0.68^0.48^7.00^0.00^7.00^7.00^60.30^2.91^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^5.05^6.27^0.61^92^85.00^~3 oz~^254.00^~1 steak~^1
~23215~^~BEEF,PLATE STK,BNLSS,INSDE SKRT,LN & FAT,0" FAT,CHC,CKD,GRLD~^55.35^253^28.90^15.30^1.01^0.00^0.00^0.00^7^2.48^23.00^165^293^63^7.95^0.10^0.10^32.90^0.00^0.08^0.35^6.22^0.69^0.46^7.00^0.00^7.00^7.00^60.20^3.06^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.11^^^1.60^5.55^6.92^0.66^93^85.00^~3 oz~^256.00^~1 steak~^1
~23216~^~BEEF,PLATE STK,BNLES,INSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRLD~^57.16^233^30.06^12.54^1.08^0.00^0.00^0.00^7^2.34^24.00^173^307^61^8.33^0.10^0.10^34.30^0.00^0.07^0.34^6.50^0.67^0.51^7.00^0.00^7.00^7.00^60.40^2.70^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^5.00^1.60^4.31^5.30^0.54^91^85.00^~3 oz~^250.00^~1 steak~^1
~23217~^~BEEF,PLATE STEK,BNLS,INSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW~^67.25^187^20.38^11.71^0.92^0.00^0.00^0.00^6^1.71^20.00^145^262^64^5.99^0.08^0.08^22.20^0.00^0.05^0.28^5.24^0.59^0.42^3.00^0.00^3.00^3.00^44.40^2.31^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^4.00^1.50^4.62^5.43^0.54^65^85.00^~3 oz~^382.00^~1 steak~^1
~23218~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,CHOC,RW~^66.55^195^20.06^12.78^0.91^0.00^0.00^0.00^6^1.70^20.00^144^254^65^5.97^0.08^0.08^23.10^0.00^0.05^0.27^5.07^0.62^0.42^3.00^0.00^3.00^3.00^45.70^2.46^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^1.50^5.03^6.01^0.59^65^85.00^~3 oz~^388.00^~1 steak~^1
~23219~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,SEL,RAW~^68.31^174^20.87^10.11^0.94^0.00^0.00^0.00^6^1.73^21.00^149^283^65^6.20^0.08^0.08^21.40^0.00^0.05^0.31^5.49^0.56^0.42^3.00^0.00^3.00^3.00^43.00^2.08^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^3.00^1.50^4.01^4.56^0.47^65^85.00^~3 oz~^373.00^~1 steak~^1
~23220~^~BEEF,GROUND,UNSPEC FAT CONTENT,CKD~^58.69^234^25.07^14.53^1.09^0.62^0.00^0.00^25^2.67^22.00^213^353^85^6.19^0.08^0.01^20.50^0.00^0.04^0.18^5.68^0.68^0.38^9.00^0.00^9.00^9.00^81.00^2.73^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.43^0.20^8.00^1.70^5.60^6.39^0.48^84^85.00^~3 oz~^^^0
~23221~^~BEEF,PLTE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,AL GRD,CKD,GRLD~^51.41^292^27.06^20.47^1.28^0.00^0.00^0.00^8^5.09^24.00^185^280^70^7.01^0.20^0.20^34.80^0.00^0.12^0.83^5.09^1.33^0.45^7.00^0.00^7.00^7.00^77.00^7.72^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.20^6.00^1.60^7.40^8.23^1.12^102^85.00^~3 oz~^174.00^~1 steak~^0
~23222~^~BEEF,PLATE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,CHC,CKD,GRLD~^50.82^300^26.46^21.62^1.26^0.00^0.00^0.00^8^4.95^24.00^182^282^70^6.97^0.20^0.20^35.20^0.00^0.12^0.82^4.83^1.36^0.43^6.00^0.00^6.00^6.00^78.10^7.97^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.10^0.20^6.00^1.60^7.73^8.73^1.17^104^85.00^~3 oz~^173.00^~1 steak~^0
~23223~^~BEEF,PLATE STK,BNLS,OTSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRILD~^52.30^281^27.95^18.75^1.31^0.00^0.00^0.00^8^5.33^26.00^193^280^69^7.20^0.21^0.21^35.10^0.00^0.11^0.83^5.48^1.30^0.47^7.00^0.00^7.00^7.00^76.00^7.34^28^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.08^0.10^5.00^1.60^6.91^7.49^1.05^98^85.00^~3 oz~^175.00^~1 steak~^0
~23224~^~BEEF,PLATE STEK,BNLS,OUTSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW~^63.17^232^17.98^17.59^0.91^0.35^0.00^0.00^6^3.42^19.00^142^242^65^4.72^0.17^0.17^22.60^0.00^0.10^0.55^4.09^1.12^0.38^3.00^0.00^3.00^3.00^56.00^5.25^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.15^0.10^5.00^1.50^7.13^7.73^0.86^71^85.00^~3 oz~^266.00^~1 steak~^1
~23225~^~BEEF,PLATE STEAK,BNLS,OUTSIDE SKRT,LN & FAT,0" FAT,CHOIC,RAW~^62.64^238^17.69^18.44^0.88^0.35^0.00^0.00^6^3.35^19.00^140^240^65^4.51^0.17^0.17^22.60^0.00^0.10^0.56^4.04^1.16^0.37^3.00^0.00^3.00^3.00^55.10^5.48^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^6.00^1.50^7.42^8.12^0.90^71^85.00^~3 oz~^268.00^~1 steak~^1
~23226~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN & FAT,0" FAT,SEL,RW~^63.96^222^18.43^16.31^0.94^0.36^0.00^0.00^6^3.63^20.00^147^251^63^5.13^0.16^0.16^23.10^0.00^0.10^0.54^4.16^1.09^0.40^3.00^0.00^3.00^3.00^57.00^4.92^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.13^0.10^5.00^1.50^6.70^7.13^0.81^70^85.00^~3 oz~^264.00^~1 steak~^1
~23227~^~BEEF,RIB EYE STK,BNLS,LIP OF,LN & FAT,0" FT,AL GRDS,CKD,GRLD~^55.59^271^24.85^19.02^0.99^0.00^0.00^0.00^12^2.40^23.00^163^279^58^6.34^0.08^^31.80^0.00^0.07^0.30^5.14^^0.50^6.00^0.00^6.00^6.00^^2.20^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.10^6.00^1.60^8.44^9.17^0.89^78^85.00^~3 oz~^251.00^~1 steak~^5
~23228~^~BEEF,RIB EYE STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,CHC,CKD,GRLD~^54.37^285^23.89^21.10^0.95^0.00^0.00^0.00^12^2.49^23.00^159^264^58^6.23^0.08^^29.20^0.00^0.07^0.30^4.86^^0.45^6.00^0.00^6.00^6.00^^2.22^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.20^6.00^1.60^9.24^10.08^0.94^80^85.00^~3 oz~^242.00^~1 steak~^5
~23229~^~BEEF,RIB EYE STEK,BNLES,LIP OFF,LN & FAT,0" FAT,SEL,CKD,GRLD~^57.42^248^26.29^15.90^1.05^0.00^0.00^0.00^10^2.28^25.00^170^301^58^6.50^0.09^^35.80^0.00^0.07^0.29^5.58^^0.56^6.00^0.00^6.00^6.00^^2.18^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.60^7.22^7.78^0.81^77^85.00^~3 oz~^266.00^~1 steak~^5
~23230~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,ALL GRD,RW~^63.02^228^19.26^16.71^0.88^0.12^0.00^0.00^8^1.81^20.00^137^246^52^4.96^0.07^^24.20^0.00^0.09^0.24^4.78^^0.40^3.00^0.00^3.00^3.00^^1.73^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^7.36^7.88^0.79^68^85.00^~3 oz~^326.00^~1 steak~^4
~23231~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,CHOIC,RAW~^61.82^241^18.69^18.43^0.87^0.20^0.00^0.00^8^1.86^19.00^133^231^51^4.86^0.06^^24.00^0.00^0.10^0.24^4.70^^0.41^3.00^0.00^3.00^3.00^^1.78^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^6.00^1.50^8.07^8.61^0.86^66^85.00^~3 oz~^316.00^~1 steak~^4
~23232~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,SEL,RAW~^64.83^208^20.12^14.14^0.91^0.00^0.00^0.00^7^1.72^21.00^144^268^52^5.13^0.07^^24.40^0.00^0.08^0.23^4.89^^0.39^3.00^0.00^3.00^3.00^^1.66^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^6.29^6.77^0.69^61^85.00^~3 oz~^340.00^~1 steak~^3
~23233~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD~^46.49^360^24.23^29.21^0.62^0.00^0.00^0.00^23^2.40^22.00^163^255^63^5.30^0.07^^24.60^0.00^0.09^0.30^5.00^^0.48^6.00^0.00^6.00^6.00^^2.12^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^^0.20^8.00^1.60^12.99^14.19^1.20^87^85.00^~3 oz~^1159.00^~1 ribs~^61
~23234~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^45.56^372^23.34^30.95^0.59^0.00^0.00^0.00^23^2.34^22.00^160^248^61^5.19^0.07^^24.30^0.00^0.08^0.30^4.88^^0.46^6.00^0.00^6.00^6.00^^2.06^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^^0.20^8.00^1.60^13.77^15.07^1.26^88^85.00^~3 oz~^1197.00^~1 ribs~^60
~23235~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,CKD,BRSD~^47.88^341^25.56^26.59^0.67^0.00^0.00^0.00^24^2.49^23.00^168^267^64^5.46^0.07^^25.10^0.00^0.10^0.31^5.18^^0.52^6.00^0.00^6.00^6.00^^2.22^31^9.00^9.00^0.00^0.00^0.00^0.00^0.00^^0.20^7.00^1.60^11.82^12.87^1.11^85^85.00^~3 oz~^1102.00^~1 ribs~^62
~23236~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,RAW~^53.91^324^16.15^28.42^0.73^0.78^0.00^0.00^10^1.63^17.00^120^218^53^3.85^0.06^^17.10^0.00^0.07^0.21^3.80^^0.36^3.00^0.00^3.00^3.00^^1.55^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^^0.20^9.00^1.50^12.64^13.81^1.17^75^85.00^~3 oz~^1587.00^~1 ribs~^52
~23237~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,RAW~^52.74^336^15.75^29.89^0.72^0.90^0.00^0.00^9^1.61^17.00^122^214^53^3.76^0.05^^17.30^0.00^0.07^0.21^3.64^^0.34^3.00^0.00^3.00^3.00^^1.53^18^6.00^6.00^0.00^0.00^0.00^0.00^0.00^^^^1.50^13.29^14.55^1.21^76^85.00^~3 oz~^1604.00^~1 ribs~^53
~23238~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,RAW~^55.67^305^16.75^26.23^0.75^0.60^0.00^0.00^10^1.66^17.00^117^224^52^4.00^0.06^^16.70^0.00^0.07^0.20^4.04^^0.39^3.00^0.00^3.00^3.00^^1.59^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^^0.20^7.00^1.50^11.66^12.69^1.10^73^85.00^~3 oz~^1562.00^~1 ribs~^52
~23239~^~BEEF,LOIN,TOP SIRLIN PETITE RST,BNLS,LN,0" FAT,CHOC,CKD,RSTD~^63.64^173^28.97^6.37^1.11^0.00^0.00^0.00^5^2.77^27.00^245^379^57^7.11^0.10^^35.00^0.00^0.06^0.19^5.85^^0.58^7.00^0.00^7.00^7.00^^3.36^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^1.99^2.69^0.23^88^85.00^~3 oz~^806.00^~1 roast~^10
~23240~^~BEEF,LOIN,TOP SIRLOIN PETITE RST/FILET,BNLS,LN,0" FAT,CHC,RW~^72.28^132^23.03^4.40^1.04^0.00^0.00^0.00^5^2.23^25.00^222^395^65^5.19^0.09^^28.40^0.00^0.06^0.18^5.86^^0.65^4.00^0.00^4.00^4.00^^3.24^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.39^1.91^0.14^68^85.00^~3 oz~^190.00^~1 fillet~^11
~23241~^~BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN,1/8" FAT,AL GRDS,CKD,GLD~^62.62^181^28.26^7.23^1.17^0.73^0.00^0.00^17^2.02^25.00^232^371^62^5.61^0.09^^35.30^0.00^0.06^0.12^7.44^^0.52^7.00^0.00^7.00^7.00^^2.74^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^2.65^3.40^0.26^84^85.00^~3 oz~^161.00^~1 steak~^21
~23242~^~BEEF,LOIN,TOP SIRLON CAP STK,BNLS,LN,1/8" FAT,CHOIC,CKD,GRLD~^61.65^189^28.19^7.96^1.14^1.07^0.00^0.00^17^2.04^25.00^233^374^62^5.65^0.09^^34.80^0.00^0.06^0.12^7.42^^0.52^7.00^0.00^7.00^7.00^^2.79^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^2.90^3.76^0.29^83^85.00^~3 oz~^165.00^~1 steak~^22
~23243~^~BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,SEL,CKD,GRLD~^64.07^170^28.36^6.14^1.21^0.22^0.00^0.00^21^1.82^26.00^240^389^63^5.41^0.08^^36.30^0.00^0.08^0.15^8.28^^0.62^7.00^0.00^7.00^7.00^^2.65^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.60^2.27^2.86^0.23^85^85.00^~3 oz~^156.00^~1 steak~^19
~23244~^~BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,ALL GRDS,RAW~^72.93^134^21.38^5.36^0.98^0.00^0.00^0.00^5^2.00^25.00^220^375^55^5.30^0.07^^27.90^0.00^0.07^0.18^5.04^^0.54^3.00^0.00^3.00^3.00^^2.69^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.87^2.35^0.18^67^85.00^~3 oz~^223.00^~1 steak~^20
~23245~^~BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,CHOIC,RAW~^72.52^138^21.34^5.82^0.99^0.00^0.00^0.00^5^2.08^24.00^206^367^60^4.82^0.09^^27.40^0.00^0.05^0.16^5.43^^0.61^3.00^0.00^3.00^3.00^^2.73^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^2.08^2.53^0.19^67^85.00^~3 oz~^238.00^~1 steak~^19
~23246~^~BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,SEL,RAW~^73.56^128^21.44^4.68^0.98^0.00^0.00^0.00^5^1.98^24.00^213^355^52^5.57^0.06^^28.60^0.00^0.06^0.20^5.35^^0.53^3.00^0.00^3.00^3.00^^2.64^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.56^2.08^0.18^67^85.00^~3 oz~^199.00^~1 steak~^22
~23247~^~BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,ALL GRDS,CKD,GRILLED~^60.67^195^29.33^8.54^1.16^0.30^0.00^0.00^17^2.06^26.00^235^377^63^5.69^0.09^^33.90^0.00^0.07^0.15^8.65^^0.61^7.00^0.00^7.00^7.00^^3.92^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^2.98^3.62^0.29^86^135.00^~1 fillet~^^^19
~23248~^~BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,CHOIC,CKD,GRILLED~^60.00^203^28.99^9.48^1.17^0.36^0.00^0.00^17^2.04^25.00^233^374^62^5.64^0.09^^34.30^0.00^0.07^0.14^8.55^^0.60^7.00^0.00^7.00^7.00^^3.57^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.60^3.36^4.01^0.31^85^135.00^~1 fillet~^^^19
~23249~^~BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,SEL,CKD,GRILLED~^61.68^184^29.85^7.12^1.15^0.20^0.00^0.00^22^1.91^27.00^251^407^65^5.67^0.08^^33.30^0.00^0.08^0.15^8.72^^0.66^7.00^0.00^7.00^7.00^^4.46^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.60^2.42^3.05^0.25^87^135.00^~1 fillet~^^^20
~23250~^~BEEF,TOP LOIN PETITE RST,BNLSS,LN,1/8" FAT,ALL GRDS,CKD,RSTD~^60.91^195^28.33^8.76^1.17^0.82^0.00^0.00^17^2.02^25.00^232^371^62^5.61^0.09^^34.20^0.00^0.07^0.14^8.35^^0.59^7.00^0.00^7.00^7.00^^4.09^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^3.01^3.86^0.35^81^85.00^~3 oz~^634.00^~1 roast~^16
~23251~^~BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,CHOIC,CKD,RSTD~^59.74^206^28.24^9.97^1.18^0.88^0.00^0.00^17^2.02^25.00^231^371^62^5.60^0.09^^34.60^0.00^0.07^0.14^8.33^^0.58^7.00^0.00^7.00^7.00^^3.72^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.60^3.49^4.42^0.37^79^85.00^~3 oz~^677.00^~1 roast~^14
~23252~^~BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,SEL,CKD,RSTD~^62.67^179^28.48^6.95^1.15^0.74^0.00^0.00^22^1.85^26.00^245^396^64^5.52^0.08^^33.70^0.00^0.08^0.15^8.32^^0.62^7.00^0.00^7.00^7.00^^4.65^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.60^2.29^3.02^0.32^85^85.00^~3 oz~^571.00^~1 roast~^17
~23253~^~BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN,1/8" FAT,ALL GRDS,RAW~^70.59^143^22.61^5.84^1.00^0.00^0.00^0.00^5^2.17^27.00^239^407^60^5.76^0.08^^25.50^0.00^0.08^0.19^5.33^^0.57^4.00^0.00^4.00^4.00^^2.87^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^2.10^2.54^0.20^69^85.00^~3 oz~^173.00^~1 fillet~^20
~23254~^~BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FAT,CHOC,RAW~^69.79^149^22.50^6.48^1.00^0.23^0.00^0.00^5^2.27^26.00^226^402^66^5.28^0.09^^26.70^0.00^0.06^0.17^5.73^^0.64^4.00^0.00^4.00^4.00^^2.90^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^2.41^2.86^0.25^65^85.00^~3 oz~^178.00^~1 fillet~^20
~23255~^~BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FAT,SEL,RAW~^71.80^135^22.77^4.88^1.01^0.00^0.00^0.00^5^2.39^25.00^220^387^57^5.76^0.09^^23.60^0.00^0.08^0.21^5.97^^0.64^4.00^0.00^4.00^4.00^^2.82^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.62^2.06^0.13^76^85.00^~3 oz~^166.00^~1 fillet~^19
~23256~^~BEEF,LOIN,TOP SIRLOIN FILET,BNLS,LN,0" FAT,ALL GRDS,CKD,GRLD~^62.92^171^30.58^5.37^1.31^0.00^0.00^0.00^6^2.90^28.00^256^397^59^7.44^0.10^^33.20^0.00^0.07^0.20^6.17^^0.61^7.00^0.00^7.00^7.00^^3.65^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^1.80^2.49^0.16^79^121.00^~1 fillet~^^^5
~23257~^~BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILD~^62.57^174^30.45^5.83^1.32^0.00^0.00^0.00^6^2.89^28.00^255^395^59^7.41^0.10^^34.50^0.00^0.07^0.20^6.14^^0.61^7.00^0.00^7.00^7.00^^3.80^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^1.97^2.71^0.17^81^124.00^~1 fillet~^^^5
~23258~^~BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^63.44^165^30.78^4.68^1.30^0.00^0.00^0.00^6^3.19^28.00^262^390^56^8.62^0.15^^31.30^0.00^0.06^0.22^6.30^^0.55^7.00^0.00^7.00^7.00^^3.42^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.60^1.54^2.16^0.16^74^115.00^~1 fillet~^^^5
~23259~^~BEEF,LOIN,TOP SIRLON PTIT RST,BLS,LN,0" FAT,AL GRDS,CKD,RSTD~^63.93^170^29.12^5.92^1.12^0.00^0.00^0.00^5^2.75^27.00^243^377^57^7.07^0.10^^34.80^0.00^0.06^0.19^5.88^^0.58^7.00^0.00^7.00^7.00^^3.78^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^1.74^2.32^0.20^86^85.00^~3 oz~^768.00^~1 roast~^6
~23260~^~BEEF,LOIN,TOP SIRLOIN PETITE RST,BNLS,LN,0" FAT,SEL,CKD,RSTD~^64.36^165^29.35^5.25^1.12^0.00^0.00^0.00^6^2.75^29.00^268^426^58^8.17^0.09^^34.50^0.00^0.07^0.24^4.96^^0.48^7.00^0.00^7.00^7.00^^4.40^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.60^1.36^1.76^0.14^84^85.00^~3 oz~^765.00^~1 roast~^6
~23261~^~BEEF,LOIN,TOP SRLN PETIT RST/FILT,BNLS,LN,0" FAT,AL GRDS,RAW~^72.67^128^23.04^3.98^1.06^0.00^0.00^0.00^5^2.24^25.00^222^395^65^5.20^0.09^^26.30^0.00^0.06^0.18^5.86^^0.65^4.00^0.00^4.00^4.00^^2.90^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.28^1.70^0.12^69^85.00^~3 oz~^180.00^~1 fillet~^7
~23262~^~BEEF,LOIN,TOP SIRLON PETITE RST/FILET,BNLS,LN,0" FAT,SEL,RAW~^73.27^122^23.05^3.35^1.07^0.00^0.00^0.00^5^2.39^25.00^220^388^58^5.78^0.09^^23.00^0.00^0.08^0.21^6.04^^0.65^4.00^0.00^4.00^4.00^^2.38^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.12^1.38^0.09^69^85.00^~3 oz~^186.00^~1 fillet~^7
~23263~^~BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,ALL GRDS,RAW~^71.57^133^22.66^4.66^1.06^0.04^0.00^0.00^5^2.28^26.00^226^402^66^5.29^0.09^^23.90^0.00^0.06^0.18^5.77^^0.64^4.00^0.00^4.00^4.00^^2.98^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.68^2.16^0.19^65^85.00^~3 oz~^164.00^~1 fillet~^6
~23264~^~BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,CHOIC,RAW~^70.99^138^22.52^5.29^1.03^0.18^0.00^0.00^5^2.27^26.00^226^401^66^5.28^0.09^^24.10^0.00^0.06^0.17^5.73^^0.64^4.00^0.00^4.00^4.00^^3.17^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.96^2.43^0.21^65^85.00^~3 oz~^163.00^~1 fillet~^6
~23265~^~BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,SEL,RAW~^72.46^125^22.89^3.72^1.11^0.00^0.00^0.00^5^2.17^26.00^233^389^57^6.10^0.07^^23.50^0.00^0.07^0.21^5.71^^0.57^4.00^0.00^4.00^4.00^^2.69^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^1.26^1.75^0.15^65^85.00^~3 oz~^167.00^~1 fillet~^5
~23266~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^57.18^246^24.66^15.70^0.94^1.53^0.00^0.00^7^3.07^25.00^220^351^86^9.71^0.15^^32.00^0.00^0.07^0.24^3.71^^0.37^6.00^0.00^6.00^6.00^^3.15^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^5.56^6.82^0.58^76^85.00^~3 oz~^209.00^~1 steak~^10
~23267~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^55.80^259^24.24^17.21^0.95^1.81^0.00^0.00^7^3.06^25.00^219^349^86^9.67^0.15^^32.00^0.00^0.06^0.24^3.65^^0.36^6.00^0.00^6.00^6.00^^3.02^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.60^5.96^7.34^0.63^78^85.00^~3 oz~^208.00^~1 steak~^10
~23268~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^59.26^226^25.28^13.43^0.93^1.10^0.00^0.00^6^3.22^24.00^219^346^79^9.99^0.12^^32.20^0.00^0.07^0.38^4.05^^0.41^6.00^0.00^6.00^6.00^^3.36^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^4.97^6.05^0.51^73^85.00^~3 oz~^211.00^~1 steak~^10
~23269~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^67.31^180^19.70^10.60^0.89^1.51^0.00^0.00^6^2.64^24.00^210^357^88^7.79^0.14^^25.40^0.00^0.08^0.22^3.55^^0.39^3.00^0.00^3.00^3.00^^2.96^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.50^4.06^4.73^0.40^64^85.00^~3 oz~^256.00^~1 steak~^12
~23270~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^66.50^187^19.46^11.40^0.89^1.75^0.00^0.00^6^2.64^24.00^210^357^88^7.80^0.14^^25.50^0.00^0.08^0.21^3.50^^0.39^3.00^0.00^3.00^3.00^^3.21^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.50^4.35^5.17^0.45^64^85.00^~3 oz~^249.00^~1 steak~^12
~23271~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,RAW~^68.53^169^20.05^9.39^0.88^1.15^0.00^0.00^7^2.95^25.00^223^365^84^8.42^0.13^^25.20^0.00^0.14^0.26^3.62^^0.37^3.00^0.00^3.00^3.00^^2.57^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.50^3.62^4.08^0.34^63^85.00^~3 oz~^267.00^~1 steak~^12
~23272~^~BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^60.74^199^28.77^9.20^1.12^0.17^0.00^0.00^6^2.77^28.00^262^410^56^7.21^0.09^^34.50^0.00^0.05^0.22^5.81^^0.55^7.00^0.00^7.00^7.00^^3.25^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^3.20^3.96^0.34^82^135.00^~1 fillet~^^^6
~23273~^~BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^59.75^208^28.35^10.26^1.12^0.51^0.00^0.00^6^2.76^28.00^261^409^56^7.19^0.09^^33.30^0.00^0.05^0.22^5.73^^0.54^7.00^0.00^7.00^7.00^^3.15^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.60^3.61^4.46^0.40^82^138.00^~1 fillet~^^^6
~23274~^~BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^62.22^186^29.39^7.61^1.12^0.00^0.00^0.00^6^3.56^27.00^242^383^87^11.04^0.14^^36.20^0.00^0.09^0.44^4.71^^0.47^7.00^0.00^7.00^7.00^^3.41^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.60^2.58^3.20^0.25^82^129.00^~1 fillet~^^^6
~23275~^~BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^63.52^178^28.15^7.31^1.09^0.00^0.00^0.00^6^2.68^28.00^254^398^55^7.00^0.09^^35.60^0.00^0.05^0.22^5.69^^0.53^7.00^0.00^7.00^7.00^^4.01^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^2.58^3.13^0.25^85^85.00^~3 oz~^699.00^~1 roast~^6
~23276~^~BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^62.52^188^28.00^8.42^1.07^0.00^0.00^0.00^5^2.65^26.00^234^363^54^6.81^0.09^^33.60^0.00^0.06^0.18^5.65^^0.56^7.00^0.00^7.00^7.00^^3.72^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^0.10^4.00^1.60^3.05^3.58^0.29^83^85.00^~3 oz~^714.00^~1 roast~^6
~23277~^~BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD~^65.02^164^28.37^5.65^1.12^0.00^0.00^0.00^6^3.46^26.00^236^372^84^10.73^0.13^^38.50^0.00^0.08^0.42^4.55^^0.46^7.00^0.00^7.00^7.00^^4.43^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^^0.10^3.00^1.60^1.88^2.46^0.19^89^85.00^~3 oz~^675.00^~1 roast~^6
~23278~^~BEEF,LOIN,TOP SRL CP STK,BNLS,LN & FT,1/8" FT,ALGDS,CKD,GRLD~^57.10^242^26.00^15.00^1.10^0.80^0.00^0.00^7^3.16^26.00^226^361^89^9.99^0.15^^35.60^0.00^0.07^0.26^3.91^^0.39^6.00^0.00^6.00^6.00^^2.77^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.20^6.00^1.60^5.35^7.49^0.55^84^85.00^~3 oz~^161.00^~1 steak~^8
~23279~^~BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,CHC,CKD,GLD~^57.20^238^26.30^14.30^1.10^1.10^0.00^0.00^7^3.23^26.00^231^368^91^10.21^0.16^^35.00^0.00^0.07^0.26^3.96^^0.40^6.00^0.00^6.00^6.00^^2.81^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.20^7.00^1.60^5.09^7.08^0.52^83^85.00^~3 oz~^165.00^~1 steak~^8
~23280~^~BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,SEL,CKD,GLD~^56.90^249^25.50^16.10^1.10^0.40^0.00^0.00^6^3.19^24.00^217^342^78^9.88^0.12^^36.50^0.00^0.08^0.38^4.09^^0.41^6.00^0.00^6.00^6.00^^2.71^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^^0.10^6.00^1.60^5.73^8.11^0.59^85^85.00^~3 oz~^156.00^~1 steak~^8
~23281~^~BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN & FAT,1/8" FAT,AL GDS,RW~^67.40^191^19.90^12.40^0.90^0.00^0.00^0.00^6^2.41^22.00^192^326^80^7.12^0.13^^28.10^0.00^0.08^0.22^3.58^^0.39^3.00^0.00^3.00^3.00^^2.64^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^4.61^6.50^0.40^68^85.00^~3 oz~^223.00^~1 steak~^7
~23282~^~BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,CHC,RAW~^66.50^199^19.70^13.40^0.90^0.00^0.00^0.00^6^2.40^22.00^191^325^80^7.09^0.13^^27.70^0.00^0.08^0.22^3.55^^0.39^3.00^0.00^3.00^3.00^^2.67^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^5.07^7.08^0.43^68^85.00^~3 oz~^238.00^~1 steak~^8
~23283~^~BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,SEL,RAW~^68.60^179^20.10^10.90^0.90^0.00^0.00^0.00^7^2.74^24.00^207^339^78^7.82^0.12^^28.70^0.00^0.14^0.26^3.63^^0.37^3.00^0.00^3.00^3.00^^2.60^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^3.93^5.62^0.36^68^85.00^~3 oz~^199.00^~1 steak~^7
~23284~^~BEEF,TOP LOIN FILET,BNLS,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRLD~^56.80^239^27.40^14.10^1.10^0.60^0.00^0.00^7^3.30^27.00^236^376^93^10.42^0.16^^33.90^0.00^0.07^0.27^4.12^^0.41^7.00^0.00^7.00^7.00^^3.96^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.20^6.00^1.60^4.81^6.35^0.47^86^135.00^~1 fillet~^^^10
~23285~^~BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,CHOIC,CKD,GRILD~^55.60^253^26.80^15.90^1.10^0.60^0.00^0.00^7^3.23^26.00^231^368^91^10.21^0.16^^34.30^0.00^0.07^0.26^4.03^^0.40^7.00^0.00^7.00^7.00^^3.63^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.20^7.00^1.60^5.45^7.14^0.52^85^135.00^~1 fillet~^^^12
~23286~^~BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,SEL,CKD,GRILLED~^58.60^219^28.30^11.60^1.10^0.40^0.00^0.00^6^3.52^27.00^239^378^86^10.90^0.13^^33.40^0.00^0.08^0.42^4.54^^0.45^7.00^0.00^7.00^7.00^^4.44^25^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.10^6.00^1.60^3.86^5.17^0.39^87^135.00^~1 fillet~^^^9
~23287~^~BEEF,TOP LOIN PET RST,BNLS,LN & FAT,1/8" FAT,AL GDS,CKD,RSTD~^58.00^228^27.00^12.90^1.10^1.00^0.00^0.00^7^3.30^27.00^236^376^93^10.42^0.16^^34.30^0.00^0.07^0.26^4.06^^0.41^6.00^0.00^6.00^6.00^^4.11^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.20^6.00^1.60^4.36^5.84^0.48^82^85.00^~3 oz~^634.00^~1 roast~^9
~23288~^~BEEF,TOP LOIN PETI RST,BNLS,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^56.90^239^26.80^14.10^1.10^1.10^0.00^0.00^7^3.29^27.00^235^375^92^10.39^0.16^^34.60^0.00^0.07^0.26^4.03^^0.40^7.00^0.00^7.00^7.00^^3.77^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.20^7.00^1.60^4.82^6.38^0.50^80^85.00^~3 oz~^677.00^~1 roast~^8
~23289~^~BEEF,TOP LOIN PETITE RST,BNLS,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^59.70^213^27.10^11.20^1.10^0.90^0.00^0.00^6^3.43^26.00^234^369^84^10.65^0.13^^33.80^0.00^0.08^0.40^4.35^^0.43^6.00^0.00^6.00^6.00^^4.62^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.60^3.66^5.03^0.45^85^85.00^~3 oz~^571.00^~1 roast~^10
~23290~^~BEEF,TOP LOIN PETIT RST/FILT,BNS,LN & FAT,1/8" FAT,AL GRD,RW~^66.40^187^21.10^11.30^0.90^0.30^0.00^0.00^6^2.66^24.00^212^360^89^7.87^0.14^^25.30^0.00^0.08^0.23^3.80^^0.42^3.00^0.00^3.00^3.00^^2.82^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^3.54^4.80^0.35^69^85.00^~3 oz~^173.00^~1 fillet~^11
~23291~^~BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" FAT,CHC,RW~^65.10^199^20.80^12.60^0.90^0.60^0.00^0.00^6^2.66^24.00^212^360^89^7.87^0.14^^26.40^0.00^0.08^0.23^3.75^^0.41^3.00^0.00^3.00^3.00^^2.85^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^4.04^5.41^0.42^65^85.00^~3 oz~^178.00^~1 fillet~^13
~23292~^~BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" FAT,SEL,RW~^68.40^170^21.60^9.30^1.00^0.00^0.00^0.00^7^2.98^26.00^225^369^85^8.50^0.13^^23.70^0.00^0.15^0.28^3.90^^0.39^3.00^0.00^3.00^3.00^^2.79^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^0.10^5.00^1.50^2.80^3.88^0.25^76^85.00^~3 oz~^166.00^~1 fillet~^8
~23293~^~BEEF,AUSTRALIAN,GRASS-FED,GROUND,85% LN / 15% FAT,RAW~^63.56^234^17.72^18.12^0.82^0.00^0.00^0.00^6^1.79^^^^62^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^7.93^7.96^0.69^66^85.00^~1 serving,  (3 oz)~^^^0
~23294~^~BEEF,AUSTRALIAN,GRSSFD,LOIN,TNDRLN STEAK/ROAST,BNLESS,LN,RAW~^72.42^138^20.85^6.11^1.08^0.00^0.00^0.00^4^2.25^^^^63^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^2.72^2.40^0.38^49^150.00^~1 steak~^^^4
~23295~^~BEEF,ASTRLN,WAGYU,LN,TNDRLN STK/RST,BNLS,LN,MRB SCR 4/5,RAW~^66.47^191^20.19^12.30^1.04^0.00^0.00^0.00^4^2.24^^^^64^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^5.50^5.24^0.49^59^85.00^~3 oz~^152.00^~1 steak~^3
~23296~^~BEEF,AUSTRALIAN,GRASS-FED,EXTERNAL FAT,RAW~^36.51^509^11.32^51.36^0.42^0.39^0.00^0.00^6^0.95^^^^36^^^^^0.00^^^^^^^^^^^^121^36.00^36.00^^^^^^^^^^22.65^21.42^1.41^66^28.00^~1 oz~^^^0
~23297~^~BEEF,AUSTRALIAN,GRASS-FED,SEAM FAT,RAW~^31.20^562^9.58^57.73^0.44^1.06^0.00^0.00^3^0.89^^^^34^^^^^0.00^^^^^^^^^^^^120^36.00^36.00^^^^^^^^^^26.58^22.93^1.55^65^28.00^~1 oz~^^^0
~23298~^~BEEF,AUSTRALIAN,WAGYU,EXTERNAL FAT,MRBL SCR 4/5,RAW~^30.25^596^6.54^63.27^0.40^0.00^0.00^0.00^2^1.00^^^^37^^^^^0.00^^^^^^^^^^^^74^22.00^22.00^^^^^^^^^^22.50^31.58^1.57^73^28.00^~1 oz~^^^0
~23299~^~BEEF,AUSTRALIAN,WAGYU,SEAM FAT,MRBL SCR 4/5,RAW~^30.44^594^6.00^63.30^0.32^0.00^0.00^^2^0.97^^^^32^^^^^0.00^^^^^^^^^^^^74^22.00^22.00^^^^^^^^^^23.15^30.88^1.55^95^28.00^~1 oz~^^^0
~23300~^~BEEF,AUSTRALIAN,WAGYU,EXTERNAL FAT,AUST. MARBLE SCORE 9,RAW~^25.17^639^5.54^68.07^0.25^0.97^0.00^0.00^4^0.81^^^^43^^^^^0.00^^^^^^^^^^^^74^22.00^22.00^^^^^^^^^^22.39^35.82^2.44^95^28.00^~1 oz~^^^0
~23301~^~BEEF,AUSTRALIAN,WAGYU,SEAM FAT,AUST. MARBLE SCORE 9,RAW~^28.13^627^5.16^67.33^0.22^0.00^0.00^0.00^2^0.91^^^^27^^^^^0.00^^^^^^^^^^^^74^22.00^22.00^^^^^^^^^^22.46^35.15^2.16^96^28.00^~1 oz~^^^0
~23302~^~BEEF,AUSTRALN,GRS-FED,LOIN,TENDRLN STK/RST,BNLS,LN & FAT,RAW~^71.21^151^20.53^7.63^1.06^0.01^0.00^0.00^4^2.21^^^^62^^^^^0.00^^^^^^^^^^^^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^^^^3.39^3.04^0.42^50^150.00^~1 steak~^^^0
~23303~^~BEEF,ASTRLIAN,GRSSFD,LOIN,TOP LOIN STEAK/ROAST,BNLESS,LN,RAW~^72.95^131^21.79^4.87^1.01^0.00^0.00^0.00^5^1.57^^^^66^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^2.09^2.06^0.22^41^85.00^~3 oz~^339.00^~1 roast~^23
~23304~^~BEEF,AUST,WAGYU,LN,TDRLN STK/RST,BNLS,LN&FAT,MRBLSCR 4/5,RAW~^65.20^206^19.71^14.09^1.02^0.00^0.00^0.00^4^2.20^^^^63^^^^^0.00^^^^^^^^^^^^3^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^^^^6.10^6.16^0.53^60^85.00^~3 oz~^152.00^~1 steak~^0
~23305~^~BEEF,AUSTRALN,GRS-FED,LOIN,TOP LOIN STK/RST,BNLS,LN & FAT,RW~^66.42^199^19.90^13.17^0.91^0.11^0.00^0.00^5^1.46^^^^60^^^^^0.00^^^^^^^^^^^^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^^^^^5.83^5.44^0.43^46^85.00^~3 oz~^339.00^~1 roast~^7
~23307~^~BEEF,AUSTRALIAN,GRSSFD,RIB,RIBEYE STK/RST LIP-ON,BNLS,LN,RAW~^70.09^160^21.47^8.20^0.96^0.00^0.00^0.00^5^1.88^^^^65^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^3.59^3.52^0.28^50^85.00^~3 oz~^350.00^~1 roast~^21
~23308~^~BEEF,AUSTRALIAN,GRSSFD,RND,BTTM RND STEAK/ROAST,BNLSS,LN,RAW~^73.31^130^21.40^4.93^1.06^0.00^0.00^0.00^4^2.11^^^^71^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^1.95^2.12^0.34^54^85.00^~3 oz~^337.00^~1 roast~^6
~23309~^~BEEF,ASTRLN,GRSFD,RND,TOP RND CAP-OFF STEAK/RST,BNLSS,LN,RAW~^73.05^129^22.41^4.43^1.09^0.00^0.00^0.00^5^2.30^^^^60^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^1.78^1.86^0.29^48^85.00^~3 oz~^763.00^~1 roast~^2
~23310~^~BEEF,ASTRLN,WAGYU,LN,TNDRLN STK/RST,BNLESS,LN,MRBL SCR 9,RAW~^61.91^237^18.87^17.73^0.93^0.57^0.00^0.00^4^2.41^^^^62^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^7.37^8.17^0.69^74^85.00^~3 oz~^173.00^~1 steak~^3
~23311~^~BEEF,ASTRL,WGYU,LN,TP LN STK/RST,BNLS LN, AUS MRBL SC 4/5 RW~^63.07^223^20.15^15.69^0.89^0.20^0.00^0.00^4^1.85^^^^61^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^5.90^8.02^0.44^58^85.00^~3 oz~^348.00^~1 roast~^23
~23312~^~BEEF,ASTRLN,WGYU,LOIN,TOP LN STK/RST,BNLS,LN, MRBL SCR 9,RAW~^53.09^331^16.92^29.15^0.71^0.13^0.00^0.00^4^1.71^^^^68^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^10.30^15.36^1.07^61^85.00^~3 oz~^359.00^~1 roast~^25
~23313~^~BEE,ASTRLN,WGYU,RB,SML END RB STK/RST,BLS,LN,MRBLSCR 4/5,RAW~^61.92^234^20.35^16.93^0.91^0.00^0.00^0.00^4^1.89^^^^58^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^^^^6.53^8.45^0.52^72^85.00^~3 oz~^342.00^~1 roast~^26
~23314~^~BEE,ASTRLN,WAGYU,RB,SMLEND RB STK/RST,BNLS,LN,MRBL SCR 9,RAW~^52.58^330^17.61^28.61^0.73^0.46^0.00^0.00^4^2.14^^^^65^^^^^0.00^^^^^^^^^^^^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^11.12^14.34^0.78^77^85.00^~3 oz~^377.00^~1 roast~^28
~23315~^~BEEF,ASTRLN,GRSSFD,LN,TPSRLN CAPOFF STK/RST,BNLS,LN & FT,RAW~^73.65^127^21.77^4.45^1.10^0.01^0.00^0.00^5^2.51^^^^59^^^^^0.00^^^^^^^^^^^^1^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^1.85^1.73^0.35^55^85.00^~3 oz~^449.00^~1 roast~^2
~23316~^~BEEF,ASTRLN,GRSFD,RIB,RBEYE STK/RST LIP-ON,BNLS,LN & FAT,RAW~^64.60^217^19.80^15.21^0.88^0.11^0.00^0.00^5^1.74^^^^60^^^^^0.00^^^^^^^^^^^^18^5.00^5.00^0.00^0.00^0.00^0.00^0.00^^^^^6.78^6.34^0.46^52^85.00^~3 oz~^350.00^~1 roast~^7
~23317~^~BEEF,ASTRLN,GRSSFD,RND,BTTM RND STEAK/RST,BNLS,LN & FAT,RAW~^72.33^140^21.13^6.16^1.04^0.01^0.00^0.00^5^2.08^^^^70^^^^^0.00^^^^^^^^^^^^3^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^^^^2.51^2.63^0.37^55^85.00^~3 oz~^337.00^~1 roast~^3
~23318~^~BEEF,ASTRLN,GRSFD,RND,TOPRND CAPOFF STK/RST,BNLS,LN & FT,RAW~^72.52^129^22.24^4.40^1.09^0.00^0.00^0.00^5^2.28^^^^59^^^^^0.00^^^^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^1.77^1.84^0.29^47^85.00^~3 oz~^763.00^~1 roast~^0
~23319~^~BEEF,ASTRLN,WGYU,LN,TOPLN STK/RST,BLS,LN&FAT,MRBL SCR 4/5,RW~^57.21^289^17.67^24.20^0.80^0.17^0.00^0.00^4^1.69^^^^56^^^^^0.00^^^^^^^^^^^^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^^^^8.92^12.17^0.64^63^85.00^~3 oz~^348.00^~1 roast~^6
~23320~^~BEEF,AUSTRALIAN,WAGYU,LOIN,TOP LN STK/RST,LN & FAT,MRBL SCR~^47.68^392^14.58^36.98^0.61^0.22^0.00^0.00^4^1.54^^^^61^^^^^0.00^^^^^^^^^^^^15^4.00^4.00^0.00^0.00^0.00^0.00^0.00^^^^^12.76^19.45^1.33^68^85.00^~3 oz~^359.00^~1 roast~^6
~23321~^~BEEF,ASTRLN,WAGYU,RIB,SMLND RB STK/RST,BNLS,LN &FAT,MRBL SCR~^54.63^317^17.07^27.64^0.78^0.00^0.00^0.00^4^1.68^^^^52^^^^^0.00^^^^^^^^^^^^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^10.32^13.68^0.76^76^85.00^~3 oz~^342.00^~1 roast~^4
~23322~^~BEEF,ASTRLN,WGYU,RB,SML END RB STK/RST,BNLS,LN &FAT,MRBL SCR~^46.27^405^14.54^38.30^0.61^0.42^0.00^0.00^3^1.82^^^^57^^^^^0.00^^^^^^^^^^^^18^6.00^6.00^0.00^0.00^0.00^0.00^0.00^^^^^13.94^19.57^1.15^82^85.00^~3 oz~^377.00^~1 roast~^4
~23323~^~BEEF,ASTRLN,WGYU,LN,TNDRLN STK/RST,BNLS,LN&FT,MRBL SCR 9,RAW~^60.90^248^18.50^19.11^0.91^0.58^0.00^0.00^4^2.37^^^^61^^^^^0.00^^^^^^^^^^^^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^^^^^7.78^8.92^0.74^74^85.00^~3 oz~^173.00^~1 steak~^0
~23324~^~BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^72.64^124^23.49^3.34^1.12^0.00^0.00^0.00^13^2.33^12.00^219^312^54^3.68^0.04^4.0e-03^22.10^0.00^0.06^0.23^6.43^0.35^0.63^4.00^0.00^4.00^4.00^64.60^1.64^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.23^0.00^1.00^1.50^1.28^1.48^0.23^62^85.00^~3 oz~^344.00^~1 steak~^1
~23325~^~BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.35^127^23.49^3.66^1.12^0.00^0.00^0.00^13^2.35^12.00^220^307^56^3.76^0.04^4.0e-03^21.80^0.00^0.06^0.22^6.63^0.34^0.63^4.00^0.00^4.00^4.00^65.10^1.65^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.50^1.42^1.67^0.24^62^85.00^~3 oz~^344.00^~1 steak~^1
~23326~^~BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.08^120^23.49^2.85^1.12^0.00^0.00^0.00^13^2.34^12.00^219^314^54^3.52^0.04^3.0e-03^22.60^0.00^0.06^0.24^6.13^0.36^0.62^4.00^0.00^4.00^4.00^63.90^1.62^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^1.00^1.50^1.08^1.18^0.22^63^85.00^~3 oz~^344.00^~1 steak~^1
~23327~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^72.51^125^23.45^3.50^1.11^0.00^0.00^0.00^13^2.33^12.00^219^311^54^3.67^0.04^4.0e-03^22.10^0.00^0.06^0.23^6.42^0.35^0.63^4.00^0.00^4.00^4.00^64.50^1.64^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.23^0.00^1.00^1.50^1.35^1.55^0.24^62^85.00^~3 oz~^758.00^~1 roast~^1
~23328~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.24^128^23.46^3.81^1.12^0.00^0.00^0.00^13^2.35^12.00^219^306^56^3.75^0.04^4.0e-03^21.80^0.00^0.06^0.22^6.62^0.34^0.63^4.00^0.00^4.00^4.00^65.00^1.65^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.50^1.48^1.74^0.25^62^85.00^~3 oz~^770.00^~1 roast~^1
~23329~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,RAW~^72.93^121^23.44^3.04^1.11^0.00^0.00^0.00^13^2.34^12.00^218^313^54^3.52^0.04^3.0e-03^22.60^0.00^0.06^0.24^6.12^0.36^0.62^4.00^0.00^4.00^4.00^63.80^1.62^12^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^1.00^1.50^1.15^1.26^0.23^63^85.00^~3 oz~^740.00^~1 roast~^1
~23330~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^73.09^124^23.27^3.44^1.09^0.00^0.00^0.00^13^1.45^12.00^221^317^53^3.40^0.04^1.0e-03^22.40^0.00^0.06^0.18^6.68^0.35^0.64^4.00^0.00^4.00^4.00^64.00^1.83^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.50^1.27^1.48^0.25^60^85.00^~3 oz~^675.00^~1 roast~^1
~23331~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.88^127^23.26^3.74^1.10^0.00^0.00^0.00^13^1.47^12.00^220^323^52^3.41^0.04^1.0e-03^22.70^0.00^0.06^0.18^6.77^0.34^0.64^4.00^0.00^4.00^4.00^64.50^1.68^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.25^0.00^1.00^1.50^1.30^1.54^0.26^58^85.00^~3 oz~^658.00^~1 roast~^1
~23332~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.40^120^23.28^3.00^1.08^0.00^0.00^0.00^13^1.37^11.00^221^309^50^3.36^0.03^2.0e-03^22.10^0.00^0.06^0.18^6.54^0.36^0.63^4.00^0.00^4.00^4.00^63.30^2.06^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^1.00^1.50^1.22^1.38^0.23^62^85.00^~3 oz~^699.00^~1 roast~^1
~23333~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FT,0" FAT,ALL GRDS,RAW~^73.07^124^23.26^3.48^1.09^0.00^0.00^0.00^13^1.45^12.00^220^317^53^3.39^0.04^1.0e-03^22.40^0.00^0.06^0.18^6.68^0.35^0.64^4.00^0.00^4.00^4.00^64.00^1.83^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.50^1.28^1.49^0.25^60^85.00^~3 oz~^140.00^~1 steak~^1
~23334~^~BEEF,RND,EYE OF RND STEAK,BNLESS LN & FAT,0" FAT,CHOIC,RAW~^72.81^127^23.24^3.83^1.10^0.00^0.00^0.00^13^1.47^12.00^220^322^52^3.41^0.04^1.0e-03^22.60^0.00^0.06^0.18^6.77^0.34^0.64^4.00^0.00^4.00^4.00^64.40^1.68^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.25^0.00^1.00^1.50^1.34^1.58^0.26^58^85.00^~3 oz~^133.00^~1 steak~^1
~23335~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.46^120^23.30^2.95^1.08^0.00^0.00^0.00^13^1.37^11.00^221^310^50^3.36^0.03^2.0e-03^22.10^0.00^0.06^0.18^6.55^0.36^0.63^4.00^0.00^4.00^4.00^63.40^2.06^17^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^1.00^1.50^1.19^1.34^0.22^62^85.00^~3 oz~^151.00^~1 steak~^1
~23336~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^71.50^149^21.67^6.93^1.09^0.00^0.00^0.00^14^2.48^12.00^211^284^44^3.20^0.06^7.0e-03^20.10^0.00^0.05^0.31^4.70^0.36^0.60^3.00^0.00^3.00^3.00^56.00^3.47^15^5.00^5.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^2.00^1.50^2.47^2.69^0.46^61^85.00^~3 oz~^644.00^~1 roast~^1
~23337~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^71.05^153^21.50^7.40^1.10^0.00^0.00^0.00^14^2.52^12.00^208^279^44^3.21^0.06^7.0e-03^19.20^0.00^0.05^0.30^4.46^0.35^0.60^3.00^0.00^3.00^3.00^54.20^3.34^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^2.00^1.50^2.68^2.95^0.49^61^85.00^~3 oz~^625.00^~1 roast~^1
~23338~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,RAW~^72.17^144^21.91^6.21^1.09^0.00^0.00^0.00^14^2.46^12.00^219^294^42^3.32^0.06^8.0e-03^21.20^0.00^0.05^0.32^5.07^0.37^0.61^4.00^0.00^4.00^4.00^58.60^3.67^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^1.50^2.16^2.30^0.41^62^85.00^~3 oz~^673.00^~1 roast~^2
~23339~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,ALLGRD,RW~^68.75^163^22.43^8.17^1.00^0.00^0.00^0.00^15^1.83^11.00^200^273^45^3.57^0.04^2.0e-03^20.80^0.00^0.05^0.20^6.51^0.37^0.56^4.00^0.00^4.00^4.00^58.00^1.74^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^3.00^1.50^3.47^3.94^0.48^61^85.00^~3 oz~^267.00^~1 steak~^9
~23340~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,CHOIC,RAW~^67.82^171^22.19^9.16^0.98^0.00^0.00^0.00^15^1.91^11.00^198^271^45^3.62^0.04^2.0e-03^20.20^0.00^0.05^0.19^6.68^0.36^0.57^4.00^0.00^4.00^4.00^56.00^1.67^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^3.00^1.50^3.79^4.32^0.50^59^85.00^~3 oz~^266.00^~1 steak~^9
~23341~^~BEEF,LOIN,TOP LOIN STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,SEL,RW~^70.15^151^22.79^6.67^1.02^0.00^0.00^0.00^14^1.73^12.00^204^279^46^3.52^0.04^2.0e-03^21.40^0.00^0.05^0.21^6.26^0.39^0.55^4.00^0.00^4.00^4.00^61.00^1.85^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^2.00^1.50^2.91^3.25^0.42^63^85.00^~3 oz~^268.00^~1 steak~^9
~23342~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,L & F,0" FAT,ALL GRDS,RAW~^71.70^147^21.72^6.67^1.10^0.00^0.00^0.00^14^2.49^12.00^212^285^44^3.22^0.06^7.0e-03^20.20^0.00^0.05^0.31^4.71^0.36^0.60^3.00^0.00^3.00^3.00^56.10^3.48^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^1.50^2.36^2.57^0.45^61^85.00^~3 oz~^170.00^~1 steak~^1
~23343~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^71.30^150^21.57^7.10^1.10^0.00^0.00^0.00^14^2.53^12.00^209^280^44^3.22^0.06^7.0e-03^19.30^0.00^0.05^0.30^4.47^0.35^0.60^3.00^0.00^3.00^3.00^54.40^3.36^11^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^1.50^2.54^2.81^0.48^60^85.00^~3 oz~^168.00^~1 steak~^1
~23344~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^72.31^142^21.95^6.02^1.09^0.00^0.00^0.00^14^2.47^12.00^219^295^42^3.33^0.06^8.0e-03^21.30^0.00^0.05^0.33^5.08^0.37^0.61^4.00^0.00^4.00^4.00^58.70^3.67^12^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.18^0.00^2.00^1.50^2.08^2.22^0.40^62^85.00^~3 oz~^172.00^~1 steak~^1
~23345~^~BEEF,LOIN,TNDRLN RST,BNLESS,L & F,0" FAT,ALL GRDS,CKD,RSTD~^64.35^183^27.31^8.14^1.24^0.00^0.00^0.00^13^3.20^18.00^254^346^56^4.16^0.09^9.0e-03^24.90^0.00^0.06^0.39^5.55^0.35^0.68^7.00^0.00^7.00^7.00^64.40^4.06^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^2.00^1.60^3.24^3.55^0.59^84^85.00^~3 oz~^481.00^~1 roast~^1
~23346~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,L & F,0" FAT,CHOIC,CKD,RSTD~^63.70^188^27.26^8.82^1.24^0.00^0.00^0.00^14^3.24^18.00^252^347^56^4.42^0.08^9.0e-03^24.60^0.00^0.05^0.38^5.43^0.33^0.69^7.00^0.00^7.00^7.00^66.00^3.98^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^3.00^1.60^3.53^3.93^0.61^82^85.00^~3 oz~^478.00^~1 roast~^1
~23347~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.33^174^27.38^7.12^1.24^0.00^0.00^0.00^13^3.03^14.00^258^349^54^3.68^0.09^8.0e-03^25.20^0.00^0.06^0.39^5.73^0.38^0.66^7.00^0.00^7.00^7.00^62.10^4.18^28^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.09^0.10^2.00^1.60^2.81^2.96^0.55^85^85.00^~3 oz~^487.00^~1 roast~^1
~23348~^~BEEF,RND,TOP RND RST,BNLS,LN&FAT,0" FAT,ALLGRD,CKD,RSTD~^64.56^160^29.90^4.49^1.24^0.00^0.00^0.00^16^2.88^15.00^270^384^67^4.54^0.05^5.0e-03^27.20^0.00^0.07^0.28^7.92^0.44^0.77^5.00^0.00^5.00^5.00^79.70^2.02^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^1.90^1.67^1.91^0.30^77^85.00^~3 oz~^^^0
~23349~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^63.99^163^30.08^4.79^1.21^0.00^0.00^0.00^16^2.90^15.00^271^378^69^4.63^0.05^5.0e-03^26.90^0.00^0.07^0.27^8.17^0.43^0.78^5.00^0.00^5.00^5.00^80.30^2.04^13^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^1.00^1.60^1.83^2.15^0.31^76^85.00^~3 oz~^^^0
~23350~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.14^157^30.97^3.72^1.27^0.00^0.00^0.00^17^2.88^15.00^269^387^67^4.34^0.05^3.0e-03^27.80^0.00^0.07^0.30^7.55^0.45^0.76^5.00^0.00^5.00^5.00^78.70^2.00^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.26^0.00^1.00^1.90^1.42^1.55^0.28^78^85.00^~3 oz~^^^0
~23351~^~BEEF,RND,EYE OF RND STK,BNLESS,L & F,0" F,A GRDS,CKD,GRILLED~^65.06^159^29.66^4.47^1.22^0.00^0.00^0.00^17^1.88^15.00^286^411^68^4.41^0.05^2.0e-03^29.10^0.00^0.08^0.23^8.68^0.45^0.83^5.00^0.00^5.00^5.00^83.10^2.38^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^1.00^1.60^1.66^1.93^0.32^78^85.00^~3 oz~^^^0
~23352~^~BEEF,RND,EYE OF RD STEAK,BNLESS,L & F,0" FT,CHOIC,CK,GRLLED~^64.50^163^29.79^4.83^1.21^0.00^0.00^0.00^17^1.91^16.00^286^419^67^4.43^0.06^1.0e-03^29.40^0.00^0.08^0.23^8.79^0.44^0.83^5.00^0.00^5.00^5.00^83.70^2.18^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^1.00^1.60^1.74^2.05^0.34^76^85.00^~3 oz~^^^0
~23353~^~BEEF,RND,EYE OF RND STEAK,BNLS,LN & FAT,0" FAT,SEL,CKD,GRLD~^65.92^154^29.47^3.98^1.22^0.00^0.00^0.00^16^1.78^15.00^287^402^65^4.36^0.04^2.0e-03^28.70^0.00^0.08^0.23^8.50^0.47^0.82^5.00^0.00^5.00^5.00^82.30^2.67^22^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^1.60^1.55^1.74^0.29^81^85.00^~3 oz~^^^0
~23354~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.96^121^23.59^2.94^1.12^0.00^0.00^0.00^13^2.34^12.00^220^313^54^3.70^0.04^4.0e-03^22.20^0.00^0.06^0.23^6.46^0.35^0.63^4.00^0.00^4.00^4.00^64.80^1.64^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.00^1.00^1.50^1.12^1.29^0.22^62^85.00^~3 oz~^344.00^~1 steak~^1
~23355~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^72.66^124^23.59^3.26^1.12^0.00^0.00^0.00^13^2.35^12.00^221^309^56^3.78^0.04^4.0e-03^21.90^0.00^0.06^0.22^6.66^0.35^0.64^4.00^0.00^4.00^4.00^65.40^1.66^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.50^1.25^1.48^0.23^61^85.00^~3 oz~^344.00^~1 steak~^1
~23356~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.40^116^23.59^2.45^1.12^0.00^0.00^0.00^13^2.34^12.00^220^316^55^3.54^0.04^3.0e-03^22.70^0.00^0.06^0.25^6.15^0.37^0.62^4.00^0.00^4.00^4.00^64.10^1.63^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^1.00^1.50^0.92^1.00^0.21^63^85.00^~3 oz~^344.00^~1 steak~^2
~23357~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.96^121^23.59^2.94^1.12^0.00^0.00^0.00^13^2.34^12.00^220^313^54^3.70^0.04^4.0e-03^22.20^0.00^0.06^0.23^6.46^0.35^0.63^4.00^0.00^4.00^4.00^64.80^1.64^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.00^1.00^1.50^1.12^1.29^0.22^62^85.00^~3 oz~^758.00^~1 roast~^2
~23358~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,CHOIC,RAW~^72.66^124^23.59^3.26^1.12^0.00^0.00^0.00^13^2.35^12.00^221^309^56^3.78^0.04^4.0e-03^21.90^0.00^0.06^0.22^6.66^0.35^0.64^4.00^0.00^4.00^4.00^65.40^1.66^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.60^1.25^1.48^0.23^61^85.00^~3 oz~^770.00^~1 roast~^2
~23359~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,SEL,RAW~^73.40^116^23.59^2.45^1.12^0.00^0.00^0.00^13^2.34^12.00^220^316^55^3.54^0.04^3.0e-03^22.70^0.00^0.06^0.25^6.15^0.37^0.62^4.00^0.00^4.00^4.00^64.10^1.63^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.21^0.00^1.00^1.50^0.92^1.00^0.21^63^85.00^~3 oz~^740.00^~1 roast~^2
~23360~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.43^121^23.37^3.04^1.10^0.00^0.00^0.00^13^1.45^12.00^222^319^53^3.42^0.04^1.0e-03^22.60^0.00^0.06^0.18^6.72^0.35^0.64^4.00^0.00^4.00^4.00^64.20^1.84^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.50^1.08^1.26^0.23^60^85.00^~3 oz~^675.00^~1 roast~^2
~23361~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,CHOIC,RAW~^73.18^124^23.35^3.38^1.10^0.00^0.00^0.00^13^1.47^12.00^221^324^52^3.43^0.04^1.0e-03^22.80^0.00^0.06^0.18^6.81^0.35^0.64^4.00^0.00^4.00^4.00^64.20^1.68^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^1.00^1.50^1.13^1.35^0.24^58^85.00^~3 oz~^658.00^~1 roast~^2
~23362~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,SEL,RAW~^73.81^116^23.41^2.52^1.09^0.00^0.00^0.00^13^1.37^11.00^222^312^50^3.38^0.03^2.0e-03^22.20^0.00^0.06^0.18^6.58^0.36^0.63^4.00^0.00^4.00^4.00^63.60^2.07^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^1.00^1.60^1.01^1.13^0.21^62^85.00^~3 oz~^699.00^~1 roast~^2
~23363~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.43^121^23.37^3.04^1.10^0.00^0.00^0.00^13^1.45^12.00^222^319^53^3.42^0.04^1.0e-03^22.60^0.00^0.06^0.18^6.72^0.35^0.64^4.00^0.00^4.00^4.00^64.20^1.84^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.00^1.00^1.50^1.08^1.26^0.23^60^85.00^~3 oz~^140.00^~1 steak~^2
~23364~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^73.18^124^23.35^3.38^1.10^0.00^0.00^0.00^13^1.47^12.00^221^324^52^3.43^0.04^1.0e-03^22.80^0.00^0.06^0.18^6.81^0.34^0.64^4.00^0.00^4.00^4.00^64.70^1.68^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.25^0.00^1.00^1.50^1.13^1.35^0.24^58^85.00^~3 oz~^133.00^~1 steak~^2
~23365~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.81^116^23.41^2.52^1.09^0.00^0.00^0.00^13^1.37^11.00^222^312^50^3.38^0.03^2.0e-03^22.20^0.00^0.06^0.18^6.58^0.36^0.63^4.00^0.00^4.00^4.00^63.60^2.07^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.00^1.00^1.50^1.01^1.13^0.21^62^85.00^~3 oz~^151.00^~1 steak~^2
~23366~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.44^139^21.94^5.74^1.11^0.00^0.00^0.00^13^2.50^12.00^215^289^44^3.26^0.06^7.0e-03^20.40^0.00^0.05^0.31^4.75^0.35^0.61^4.00^0.00^4.00^4.00^55.40^3.53^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.10^3.00^1.50^1.95^2.12^0.42^61^85.00^~3 oz~^644.00^~1 roast~^4
~23367~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,CHOIC,RAW~^72.04^143^21.78^6.16^1.11^0.00^0.00^0.00^13^2.55^12.00^212^284^45^3.27^0.06^7.0e-03^19.50^0.00^0.05^0.30^4.50^0.35^0.61^3.00^0.00^3.00^3.00^55.00^3.40^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^3.00^1.50^2.12^2.33^0.45^60^85.00^~3 oz~^625.00^~1 roast~^4
~23368~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,SEL,RAW~^73.04^135^22.16^5.10^1.10^0.00^0.00^0.00^14^2.48^13.00^222^298^42^3.37^0.06^8.0e-03^21.50^0.00^0.05^0.33^5.12^0.37^0.62^4.00^0.00^4.00^4.00^58.30^3.72^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.18^0.10^2.00^1.50^1.70^1.79^0.37^62^85.00^~3 oz~^673.00^~1 roast~^3
~23369~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,ALL GRDS,RAW~^70.63^143^23.07^5.67^1.02^0.00^0.00^0.00^15^1.84^12.00^207^284^46^3.72^0.04^2.0e-03^21.50^0.00^0.05^0.21^6.74^0.37^0.57^4.00^0.00^4.00^4.00^58.30^1.78^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^2.00^1.50^2.34^2.71^0.38^60^85.00^~3 oz~^267.00^~1 steak~^13
~23370~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,RAW~^69.94^149^22.93^6.34^1.01^0.00^0.00^0.00^15^1.93^11.00^205^283^46^3.79^0.04^2.0e-03^21.00^0.00^0.05^0.20^6.94^0.36^0.58^4.00^0.00^4.00^4.00^56.30^1.71^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^3.00^1.50^2.51^2.94^0.39^58^85.00^~3 oz~^266.00^~1 steak~^14
~23371~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,RAW~^71.68^135^23.30^4.66^1.04^0.00^0.00^0.00^14^1.73^12.00^210^288^47^3.64^0.04^2.0e-03^22.00^0.00^0.06^0.22^6.43^0.39^0.56^4.00^0.00^4.00^4.00^61.30^1.88^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^2.00^1.50^2.09^2.35^0.36^62^85.00^~3 oz~^268.00^~1 steak~^12
~23372~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.44^139^21.94^5.74^1.11^0.00^0.00^0.00^13^2.50^12.00^215^289^44^3.26^0.06^7.0e-03^20.40^0.00^0.05^0.31^4.75^0.35^0.61^4.00^0.00^4.00^4.00^55.40^3.53^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.23^0.10^3.00^1.50^1.95^2.12^0.42^61^85.00^~3 oz~^170.00^~1 steak~^2
~23373~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^72.04^143^21.78^6.16^1.11^0.00^0.00^0.00^13^2.55^12.00^212^284^45^3.27^0.06^7.0e-03^19.50^0.00^0.05^0.30^4.50^0.34^0.61^3.00^0.00^3.00^3.00^53.50^3.40^^^2.00^0.00^^0.00^0.00^0.00^0.24^0.10^3.00^1.50^2.12^2.33^0.45^60^85.00^~3 oz~^168.00^~1 steak~^2
~23374~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.04^135^22.16^5.10^1.10^0.00^0.00^0.00^14^2.48^13.00^222^298^42^3.37^0.06^8.0e-03^21.50^0.00^0.05^0.33^5.12^0.37^0.62^4.00^0.00^4.00^4.00^58.30^3.72^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^2.00^1.50^1.70^1.79^0.37^62^85.00^~3 oz~^172.00^~1 steak~^2
~23375~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^64.79^177^27.51^7.49^1.25^0.00^0.00^0.00^13^3.22^18.00^255^350^56^4.19^0.09^9.0e-03^25.10^0.00^0.06^0.39^5.58^0.45^0.68^7.00^0.00^7.00^7.00^72.00^4.09^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.28^0.10^3.00^1.60^2.99^3.27^0.56^84^85.00^~3 oz~^481.00^~1 roast~^1
~23376~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^64.17^183^27.48^8.13^1.25^0.00^0.00^0.00^14^3.25^18.00^253^350^56^4.46^0.08^9.0e-03^24.80^0.00^0.06^0.39^5.47^0.44^0.69^7.00^0.00^7.00^7.00^69.50^4.01^4^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.30^0.10^3.00^1.60^3.25^3.63^0.59^82^85.00^~3 oz~^478.00^~1 roast~^1
~23377~^~BEEF,LOIN,TENDERLOIN RST,LN,BNLESS,0" FAT,SEL,CKD,RSTD~^65.71^169^27.55^6.54^1.24^0.00^0.00^0.00^13^3.04^14.00^259^352^54^3.70^0.09^9.0e-03^25.40^0.00^0.07^0.40^5.76^0.48^0.66^7.00^0.00^7.00^7.00^75.60^4.21^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.25^0.10^3.00^1.60^2.59^2.73^0.53^85^85.00^~3 oz~^487.00^~1 roast~^1
~23378~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^64.96^162^30.09^3.77^1.29^0.00^0.00^0.00^16^2.89^15.00^272^387^67^4.57^0.05^5.0e-03^27.40^0.00^0.07^0.29^7.97^0.44^0.78^5.00^0.00^5.00^5.00^80.10^2.03^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^1.90^1.38^1.59^0.27^77^85.00^~3 oz~^^^0
~23379~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^64.37^158^30.24^4.11^1.22^0.06^0.00^0.00^16^2.91^15.00^272^381^69^4.67^0.05^5.0e-03^27.00^0.00^0.07^0.28^8.23^0.43^0.79^5.00^0.00^5.00^5.00^80.70^2.05^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.30^0.00^2.00^1.90^1.54^1.83^0.28^76^85.00^~3 oz~^^^0
~23380~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD~^65.87^150^29.81^3.37^1.26^0.00^0.00^0.00^17^2.89^15.00^271^390^67^4.37^0.05^4.0e-03^28.00^0.00^0.07^0.30^7.59^0.45^0.77^5.00^0.00^5.00^5.00^79.10^2.01^8^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.26^0.00^1.00^1.90^1.13^1.23^0.26^78^85.00^~3 oz~^^^0
~23381~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FT,A GRDS,CKD,GRILLED~^65.35^155^29.85^3.90^1.27^0.00^0.00^0.00^17^1.88^15.00^288^414^68^4.44^0.05^2.0e-03^29.30^0.00^0.08^0.23^8.72^0.46^0.83^5.00^0.00^5.00^5.00^83.40^2.38^8^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.31^0.00^1.00^1.50^1.41^1.64^0.30^78^85.00^~3 oz~^^^0
~23382~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^64.83^158^29.94^4.26^1.21^0.00^0.00^0.00^17^1.91^16.00^288^421^68^4.46^0.06^1.0e-03^29.60^0.00^0.08^0.23^8.84^0.45^0.84^5.00^0.00^5.00^5.00^84.00^2.19^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.33^0.00^2.00^1.60^1.47^1.75^0.32^76^85.00^~3 oz~^^^0
~23383~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^66.20^149^29.52^3.43^1.19^0.00^0.00^0.00^16^1.78^15.00^289^405^65^4.39^0.04^2.0e-03^28.80^0.00^0.08^0.24^8.55^0.47^0.82^5.00^0.00^5.00^5.00^82.60^2.68^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^1.00^1.60^1.31^1.47^0.27^81^85.00^~3 oz~^^^0
~23384~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,RAW~^71.68^135^23.30^4.66^1.04^0.00^0.00^0.00^14^1.73^12.00^210^288^47^3.64^0.04^2.0e-03^22.00^0.00^0.06^0.22^6.43^0.39^0.56^4.00^0.00^4.00^4.00^61.30^1.88^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^2.00^1.50^2.09^2.35^0.36^62^85.00^~3 oz~^304.00^~1 steak~^21
~23385~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,RAW~^69.94^149^22.93^6.34^1.01^0.00^0.00^0.00^15^1.93^11.00^205^283^46^3.79^0.04^2.0e-03^21.00^0.00^0.05^0.20^6.94^0.36^0.58^4.00^0.00^4.00^4.00^56.30^1.71^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^3.00^1.50^2.51^2.94^0.39^58^85.00^~3 oz~^301.00^~1 steak~^22
~23386~^~Beef, ln, top ln stk, bneless lip-on, 1/8" fat all grdes raw~^70.63^143^23.07^5.67^1.02^0.00^0.00^0.00^15^1.84^12.00^207^284^46^3.72^0.04^2.0e-03^21.50^0.00^0.05^0.21^6.74^0.37^0.57^4.00^0.00^4.00^4.00^58.30^1.78^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^2.00^1.50^2.34^2.71^0.38^60^85.00^~3 oz~^302.00^~1 steak~^22
~23387~^~BEEF,LN,TP LN STEAK,BNLESS,LIP-ON,LN & FAT,1/8" FAT,SEL,RAW~^66.35^191^21.54^11.65^0.97^0.00^0.00^0.00^15^1.71^11.00^191^258^45^3.24^0.04^2.0e-03^20.00^0.00^0.05^0.19^5.87^0.37^0.52^3.00^0.00^3.00^3.00^57.60^1.78^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^4.00^1.50^5.20^5.82^0.63^64^85.00^~3 oz~^304.00^~1 steak~^7
~23388~^~BEEF,LN,TP LN STK,BNLESS,LIPON,LN & FAT,1/8" FAT,ALL GRDS,RW~^65.33^199^21.29^12.68^0.95^0.00^0.00^0.00^16^1.80^11.00^188^254^44^3.29^0.04^2.0e-03^19.50^0.00^0.05^0.18^6.12^0.35^0.53^3.00^0.00^3.00^3.00^55.00^1.69^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.21^0.10^4.00^1.50^5.49^6.20^0.65^62^85.00^~3 oz~^302.00^~1 steak~^7
~23389~^~BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8" FAT,CHOIC,GRILLED~^54.87^275^25.69^19.19^1.04^0.00^0.00^0.00^14^2.47^20.00^212^259^54^4.10^0.06^3.0e-03^24.00^0.00^0.05^0.19^6.73^0.31^0.64^6.00^0.00^6.00^6.00^62.20^1.81^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^6.00^1.60^7.50^8.59^0.86^81^85.00^~3 oz~^236.00^~1 steak~^8
~23390~^~BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8" FAT,SeL, CK GRLED~^57.68^247^26.92^15.44^1.08^0.00^0.00^0.00^14^2.51^21.00^223^282^50^4.31^0.06^4.0e-03^25.90^0.00^0.06^0.21^6.51^0.37^0.66^7.00^0.00^7.00^7.00^61.10^2.00^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^5.00^^6.05^6.82^0.73^81^85.00^~3 oz~^234.00^~1 steak~^9
~23391~^~BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8 FAT,A GRDS, GRILLED~^55.99^264^26.18^17.69^1.06^0.00^0.00^0.00^14^2.48^20.00^216^265^52^4.16^0.06^3.0e-03^24.80^0.00^0.05^0.20^6.64^0.33^0.65^6.00^0.00^6.00^6.00^61.80^1.88^^^^0.00^0.00^0.00^0.00^0.00^0.23^0.10^5.00^1.60^6.92^7.88^0.81^81^85.00^~3 oz~^235.00^~1 steak~^8
~23392~^~BEEF,LON,TP LON STK,BNLSS,LIP-ON,LN,1/8" FAT,CHC,CKD,GRILLD~^60.58^208^28.66^10.34^1.13^0.00^0.00^0.00^13^2.58^22.00^226^293^56^4.66^0.07^3.0e-03^26.90^0.00^0.06^0.21^7.46^0.32^0.71^7.00^0.00^7.00^7.00^68.90^1.88^5^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.24^0.10^4.00^1.60^3.91^4.59^0.54^80^85.00^~3 oz~^236.00^~1 steak~^22
~23393~^~BEEF,LN,TOP LN STK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILLD~^62.99^184^29.67^7.26^1.17^0.00^0.00^0.00^13^2.61^24.00^236^315^51^4.83^0.07^4.0e-03^28.70^0.00^0.06^0.23^7.11^0.39^0.72^7.00^0.00^7.00^7.00^66.70^2.09^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.19^0.10^3.00^1.60^2.71^3.06^0.44^80^85.00^~3 oz~^234.00^~1 steak~^21
~23394~^~BEEF,LN,TOP LN STK,BNLSS,LIP-ON,LN,1/8" FAT,ALL GRDS,,GRLLD~^61.54^198^29.06^9.11^1.15^0.00^0.00^0.00^13^2.59^23.00^229^299^54^4.71^0.07^4.0e-03^27.70^0.00^0.06^0.22^7.32^0.34^0.71^7.00^0.00^7.00^7.00^68.00^1.96^6^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.22^0.10^3.00^1.60^3.43^3.98^0.50^80^85.00^~3 oz~^235.00^~1 steak~^21
~23395~^~BEEF,LOIN,TP LN STK,BNLESS,LIP-ON,L&F,1/8" FAT,CHOIC,RAW~^64.65^205^21.13^13.36^0.94^0.00^0.00^0.00^16^1.88^10.00^187^253^44^3.35^0.03^2.0e-03^19.00^0.00^0.04^0.18^6.28^0.34^0.54^3.00^0.00^3.00^3.00^53.30^1.63^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.23^0.10^4.00^1.50^5.68^6.45^0.67^61^85.00^~3 oz~^301.00^~1 steak~^21
~23397~^~BEEF,NZ,IMP,BOLAR BLADE,LN,CKD,FAST RSTD~^60.46^193^33.53^6.57^1.15^0.00^0.00^0.00^5^2.70^19.00^165^181^33^6.38^0.12^0.01^2.00^0.00^0.03^0.14^2.23^0.39^0.19^^^^^^1.65^45^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.76^0.20^8.00^^1.88^2.36^0.34^91^85.00^~3 oz~^^^12
~23398~^~BEEF,NZ,IMP,BOLAR BLADE,LN,RAW~^73.11^129^22.09^4.49^0.98^0.00^0.00^0.00^4^2.06^22.00^190^325^55^3.63^0.14^0.01^1.00^0.00^0.04^0.10^3.14^0.54^0.33^^^^^^1.80^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.40^0.10^5.00^^1.34^1.68^0.24^56^113.00^~4 oz~^^^7
~23399~^~BEEF,NZ,IMP,BRISKET NAVAL END,LN,CKD,BRSD~^54.88^265^29.35^16.37^0.93^0.00^0.00^0.00^7^1.84^14.00^113^142^39^5.76^0.06^4.0e-03^3.60^0.00^0.01^0.09^2.45^0.00^0.10^^^^^^1.34^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.71^0.20^9.00^^5.52^6.99^0.50^79^85.00^~3 oz~^^^29
~23401~^~BEEF,NZ,IMP,BRISKET NAVAL END,LN,RAW~^67.95^194^19.74^12.75^0.84^0.00^0.00^0.00^5^1.40^17.00^148^277^66^3.64^0.04^4.0e-03^2.60^0.00^0.03^0.10^3.57^0.32^0.23^^^^^^1.97^43^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.43^0.20^6.00^^4.35^5.48^0.38^53^113.00^~4 oz~^^^27
~23402~^~BEEF,NZ,IMP,BRISKET POINT END,LN,CKD,BRSD~^58.64^202^34.51^7.05^0.83^0.00^0.00^0.00^6^2.78^20.00^167^178^30^5.16^0.11^0.01^5.30^0.00^0.01^0.11^3.48^0.00^0.19^^^^^^1.18^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.85^0.20^7.00^^2.22^2.97^0.43^95^85.00^~3 oz~^^^8
~23403~^~BEEF,NZ,IMP,BRISKET POINT END,LN,RAW~^73.75^125^20.92^4.62^0.96^0.00^0.00^0.00^4^2.06^21.00^189^321^51^2.66^0.10^0.01^2.70^0.00^0.03^0.05^4.33^0.26^0.32^^^^^^1.39^28^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.48^0.10^5.00^^1.64^2.27^0.26^54^113.00^~4 oz~^^^6
~23404~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN,RAW~^73.50^131^20.46^5.41^0.95^0.00^0.00^0.00^4^2.04^20.00^180^315^56^4.84^0.07^9.0e-03^1.30^0.00^0.05^0.11^2.87^0.26^0.18^^^^^^2.26^28^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.63^0.10^6.00^^1.75^1.99^0.24^61^^^^^8
~23405~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN,CKD,BRSD~^59.68^208^32.08^8.89^0.78^0.00^0.00^0.00^6^2.71^19.00^157^189^38^7.81^0.09^0.01^2.10^0.00^0.02^0.14^2.03^0.00^0.14^^^^^^1.97^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.90^0.20^6.00^^2.89^3.17^0.38^98^85.00^~1 serving~^^^8
~23406~^~BEEF,NZ,IMP,CUBE ROLL,LN,CKD,FAST RSTD~^56.80^239^30.09^13.22^1.07^0.00^0.00^0.00^5^2.38^23.00^209^361^52^4.99^0.07^4.0e-03^6.60^0.00^0.06^0.14^4.17^0.43^0.30^^^^^^1.40^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.40^0.40^15.00^^4.52^4.00^0.36^94^85.00^~3 oz~^^^9
~23407~^~BEEF,NZ,IMP,CUBE ROLL,LN,RAW~^69.43^161^19.77^8.51^0.91^1.38^0.00^0.00^3^2.09^20.00^174^319^45^3.66^0.06^9.0e-03^4.70^0.00^0.07^0.07^3.25^0.31^0.28^^^^^^1.53^56^17.00^17.00^0.00^0.00^0.00^0.00^0.00^0.39^0.20^8.00^^3.68^3.05^0.26^59^113.00^~4 oz~^^^11
~23408~^~BEEF,NZ,IMP,EYE RND,LN,CKD,SLOW RSTD~^65.38^164^29.68^4.98^1.15^0.00^0.00^0.00^4^1.89^24.00^222^374^43^3.95^0.06^4.0e-03^1.80^0.00^0.04^0.11^3.98^0.35^0.33^^^^^^1.25^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.60^0.10^5.00^^1.62^1.83^0.26^67^85.00^~3 oz~^^^0
~23409~^~BEEF,NZ,IMP,EYE RND,LN,RAW~^74.14^116^20.15^3.35^1.02^1.35^0.00^0.00^3^1.39^22.00^192^352^40^2.78^0.04^4.0e-03^1.10^0.00^0.03^0.07^3.49^0.26^0.32^^^^^^1.14^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.46^0.10^3.00^^0.87^1.00^0.19^47^113.00^~4 oz~^^^2
~23410~^~BEEF,NZ,IMP,FLANK,LN,CKD,BRSD~^61.51^194^30.75^7.92^0.67^0.00^0.00^0.00^5^2.41^18.00^141^192^28^6.89^0.06^0.01^5.50^0.00^0.02^0.08^3.46^0.13^0.12^^^^^^1.40^38^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.95^0.30^11.00^^2.86^2.71^0.28^78^85.00^~3 oz~^^^3
~23411~^~BEEF,NZ,IMP,FLANK,LN,RAW~^73.62^142^20.53^6.67^0.96^0.00^0.00^0.00^4^1.57^20.00^175^331^47^4.33^0.04^6.0e-03^3.50^0.00^0.03^0.08^4.73^0.14^0.20^^^^^^1.56^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.34^0.10^5.00^^2.29^2.12^0.17^49^113.00^~4 oz~^^^3
~23412~^~BEEF,NZ,IMP,FLAT,LN,CKD,BRSD~^56.39^226^33.22^10.30^1.06^0.00^0.00^0.00^6^3.23^18.00^159^172^30^4.54^0.19^0.01^2.00^0.00^0.02^0.19^2.29^0.15^0.17^^^^^^1.85^49^15.00^15.00^0.00^0.00^0.00^0.00^0.00^1.16^0.00^0.00^^3.11^3.76^0.51^94^85.00^~3 oz~^^^5
~23413~^~BEEF,NZ,IMP,FLAT,LN,RAW~^70.81^154^21.30^7.69^0.92^0.00^0.00^0.00^5^1.90^20.00^175^291^50^5.44^0.12^8.0e-03^1.00^0.00^0.04^0.14^3.32^0.32^0.27^^^^^^2.85^36^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.52^0.00^0.00^^2.52^3.14^0.32^55^113.00^~4 oz~^^^5
~23414~^~BEEF,NZ,IMP,HEART,CKD,BLD~^62.27^179^31.29^6.00^1.04^0.00^0.00^0.00^6^6.81^26.00^265^184^59^2.79^0.64^0.04^17.00^0.00^0.23^0.98^3.36^1.23^0.12^^^^^^6.73^47^14.00^14.00^0.00^0.00^0.00^0.00^0.00^2.09^0.20^7.00^^1.82^1.02^1.05^201^85.00^~3 oz~^^^15
~23415~^~BEEF,NZ,IMP,HEART,RAW~^78.07^105^18.52^3.40^1.02^0.00^0.00^0.00^4^4.38^22.00^209^275^86^1.51^0.37^0.03^9.00^0.00^0.25^0.68^4.44^1.78^0.16^^^^^^10.81^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^1.22^0.20^6.00^^0.85^0.53^0.57^124^113.00^~4 oz~^^^12
~23416~^~BEEF,NZ,IMP,HIND SHIN,LN,CKD,BRSD~^64.40^167^31.23^4.64^1.62^0.00^0.00^0.00^6^2.72^20.00^155^217^44^6.15^0.11^0.01^2.00^0.00^0.01^0.11^2.69^0.19^0.14^^^^^^1.26^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.74^0.20^7.00^^1.36^1.78^0.30^89^85.00^~3 oz~^^^7
~23417~^~BEEF,NZ,IMP,HIND SHIN,LN,RAW~^74.57^114^21.46^3.12^0.99^0.00^0.00^0.00^4^2.04^21.00^178^326^63^3.86^0.06^9.0e-03^2.00^0.00^0.03^0.11^3.28^0.51^0.25^^^^^^1.51^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.43^0.00^0.00^^0.88^1.25^0.14^56^113.00^~4 oz~^^^7
~23418~^~BEEF,NZ,IMP,INSIDE,RAW~^72.35^128^22.16^4.36^1.03^0.10^0.00^0.00^4^2.27^22.00^198^338^40^2.93^0.07^8.0e-03^1.40^0.00^0.05^0.07^3.95^0.28^0.36^^^^^^1.65^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.20^0.30^11.00^^1.52^1.54^0.22^55^113.00^~4 oz~^^^3
~23419~^~BEEF,NZ,IMP,INTERMUSCULAR FAT,CKD~^31.16^560^7.90^57.22^0.33^3.39^0.00^0.00^16^1.18^9.00^75^125^25^1.88^0.03^5.0e-03^4.00^0.00^0.04^0.05^1.07^0.20^0.08^^^^^^0.40^^^^0.00^0.00^0.00^0.00^0.00^^0.40^15.00^^25.25^17.85^1.27^87^85.00^~3 oz~^^^
~23420~^~BEEF,NZ,IMP,INTERMUSCULAR FAT,RAW~^29.04^602^6.97^63.78^0.20^0.01^0.00^0.00^11^0.76^7.00^68^143^32^1.09^0.01^2.0e-03^2.90^0.00^0.06^0.03^1.05^0.14^0.06^^^^^^0.21^^^^0.00^0.00^0.00^0.00^0.00^^0.30^13.00^^28.50^17.89^1.33^104^113.00^~4 oz~^^^
~23421~^~BEEF,NZ,IMP,KIDNEY,CKD,BLD~^66.44^157^27.28^5.27^1.55^0.00^0.00^0.00^14^5.70^18.00^338^144^123^2.60^0.56^0.15^105.20^0.00^0.40^2.94^3.90^3.05^0.25^^^^^^21.35^347^104.00^104.00^0.00^0.00^0.00^0.00^0.00^1.53^0.80^33.00^^1.17^0.65^1.23^1002^85.00^~3 oz~^^^20
~23422~^~BEEF,NZ,IMP,KNUCKLE,CKD,FAST FRIED~^64.70^178^27.51^7.58^1.25^0.00^0.00^0.00^5^2.25^26.00^232^405^49^4.66^0.09^8.0e-03^1.80^0.00^0.05^0.09^3.22^0.35^0.31^^^^^^1.88^45^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.38^0.10^4.00^^2.29^2.35^0.33^76^85.00^~3 oz~^^^5
~23423~^~BEEF,NZ,IMP,KIDNEY,RAW~^80.52^87^15.68^2.64^1.15^0.00^0.00^0.00^9^3.83^15.00^234^225^175^1.53^0.40^0.10^103.30^0.00^0.55^2.11^4.87^3.97^0.31^^^^^^27.66^297^89.00^89.00^0.00^0.00^0.00^0.00^0.00^0.82^0.20^6.00^^0.61^0.34^0.60^404^113.00^~4 oz~^^^10
~23424~^~BEEF,NZ,IMP,LIVER,CKD,BLD~^66.44^150^23.30^4.68^1.80^3.78^0.00^0.00^4^7.17^21.00^397^336^55^3.40^5.73^328.00^16.20^0.00^0.37^3.04^13.80^9.80^0.45^^^^^^96.00^70046^21014.00^21014.00^0.00^0.00^0.00^0.00^0.00^1.28^0.10^4.00^^1.39^0.53^0.82^243^85.00^~3 oz~^^^2
~23425~^~BEEF,NZ,IMP,LIVER,RAW~^70.39^133^20.50^4.05^1.46^3.60^0.00^0.00^4^8.44^19.00^362^327^53^3.00^5.30^299.00^16.50^0.00^0.37^2.34^15.40^10.30^0.42^^^^^^84.50^94398^28319.00^28319.00^0.00^0.00^0.00^0.00^0.00^1.84^0.00^1.00^^1.18^0.46^0.88^254^113.00^~4 oz~^^^3
~23426~^~BEEF,NZ,IMP,MANUFACTURING BF,CKD,BLD~^73.10^126^24.21^3.26^0.63^0.00^0.00^0.00^6^1.78^16.00^129^193^32^5.02^0.10^7.0e-03^1.10^0.00^0.04^0.09^1.75^0.28^0.16^^^^^^1.02^27^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.57^0.10^5.00^^1.15^0.89^0.24^67^85.00^~3 oz~^^^0
~23427~^~BEEF,NZ,IMP,MANUFACTURING BF,RAW~^73.84^119^21.23^3.68^1.02^0.23^0.00^0.00^6^1.95^21.00^182^340^55^4.28^0.07^8.0e-03^1.10^0.00^0.05^0.10^2.90^0.53^0.19^^^^^^1.41^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.49^0.10^5.00^^1.65^1.21^0.22^49^113.00^~4 oz~^^^0
~23428~^~BEEF,NZ,IMP,OYSTER BLADE,LN,CKD,BRSD~^62.38^196^29.87^8.46^0.63^0.00^0.00^0.00^5^2.78^17.00^144^151^25^5.28^0.09^0.01^2.00^0.00^0.02^0.14^1.64^0.00^0.09^^^^^^1.86^35^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.76^0.20^9.00^^2.92^3.02^0.34^87^85.00^~3 oz~^^^0
~23429~^~BEEF,NZ,IMP,OYSTER BLADE,LN,RAW~^71.68^155^21.83^7.56^0.90^0.00^0.00^0.00^4^1.95^18.00^158^297^59^4.64^0.06^8.0e-03^2.00^0.00^0.05^0.12^2.36^0.86^0.15^^^^^^2.33^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.38^0.20^7.00^^2.58^2.64^0.26^56^113.00^~4 oz~^^^4
~23430~^~BEEF,NZ,IMP,RIBS PREP,CKD,FAST RSTD~^61.82^197^27.23^9.74^1.12^0.09^0.00^0.00^18^2.21^22.00^204^363^58^4.90^0.05^8.0e-03^3.50^0.00^0.02^0.11^5.05^0.38^0.26^^^^^^1.15^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.93^0.30^12.00^^3.58^2.97^0.23^69^85.00^~3 oz~^^^25
~23431~^~BEEF,NZ,IMP,RIBS PREP,RAW~^71.32^146^21.31^6.78^0.94^0.00^0.00^0.00^15^1.82^20.00^184^337^54^3.95^0.04^6.0e-03^2.90^0.00^0.03^0.09^4.30^0.29^0.25^^^^^^1.17^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.74^0.20^7.00^^2.45^2.27^0.19^57^113.00^~4 oz~^^^22
~23432~^~BEEF,NZ,IMP,RUMP CENTRE,LN,CKD,FAST FRIED~^61.77^188^30.17^7.48^1.38^0.00^0.00^0.00^5^2.96^29.00^254^427^55^4.08^0.14^0.01^1.90^0.00^0.08^0.19^3.92^0.77^0.27^^^^^^2.21^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.56^0.20^7.00^^2.60^2.62^0.39^78^85.00^~3 oz~^^^0
~23433~^~BEEF,NZ,IMP,STRIPLOIN,LN,CKD,FAST FRIED~^59.61^217^28.53^11.40^1.09^0.00^0.00^0.00^6^1.96^24.00^217^364^55^3.41^0.07^4.0e-03^4.00^0.00^0.05^0.08^4.84^0.41^0.32^^^^^^0.94^63^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.53^0.30^13.00^^3.91^4.70^0.33^70^85.00^~3 oz~^^^14
~23434~^~BEEF,NZ,IMP,STRIPLOIN,LN,RAW~^70.41^150^20.93^7.00^0.91^0.74^0.00^0.00^4^1.61^20.00^177^309^47^2.76^0.05^6.0e-03^3.00^0.00^0.04^0.08^4.24^0.30^0.31^^^^^^0.71^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.35^0.20^8.00^^2.48^2.81^0.24^54^113.00^~4 oz~^^^16
~23435~^~BEEF,NZ,IMP,SUBCUTANEOUS FAT,CKD~^15.41^731^6.50^78.30^0.28^0.00^0.00^0.00^17^0.47^7.00^66^129^25^0.43^0.01^2.0e-03^2.20^0.00^0.06^0.03^1.27^0.09^0.05^^^^^^0.34^^^^0.00^0.00^0.00^0.00^0.00^^0.30^13.00^^30.25^25.34^1.70^63^85.00^~3 oz~^^^0
~23436~^~BEEF,NZ,IMP,SUBCUTANEOUS FAT,RAW~^19.91^685^8.50^72.38^0.10^0.00^0.00^0.00^20^0.38^5.00^51^93^26^0.36^0.01^2.0e-03^1.80^0.00^0.13^0.02^0.74^0.09^0.05^^^^^^0.16^^^^0.00^0.00^0.00^0.00^0.00^^0.30^11.00^^31.51^24.70^1.68^64^113.00^~4 oz~^^^0
~23437~^~BEEF,NZ,IMP,SWEETBREAD,CKD,BLD~^56.26^318^12.53^29.79^1.91^0.00^0.00^0.00^4^1.12^16.00^356^258^52^1.20^5.10^0.01^11.00^0.00^0.07^0.11^1.60^0.50^0.04^^^^^^1.50^62^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.79^0.60^22.00^^12.47^7.83^0.63^249^85.00^~3 oz~^^^8
~23438~^~BEEF,NZ,IMP,SWEETBREAD,RAW~^57.67^303^11.51^28.60^2.36^0.00^0.00^0.00^4^1.15^15.00^331^318^64^1.00^5.10^0.01^9.00^0.00^0.08^0.12^2.00^0.60^0.04^^^^^^2.10^65^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.69^0.60^25.00^^12.29^8.07^0.64^217^113.00^~4 oz~^^^7
~23439~^~BEEF,NZ,IMP,TENDERLOIN,LN,CKD,FAST FRIED~^59.69^200^29.37^9.01^1.66^0.27^0.00^0.00^4^3.01^31.00^259^427^45^3.34^0.18^0.01^5.70^0.00^0.05^0.21^5.00^0.82^0.23^^^^^^1.97^42^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.81^0.20^8.00^^3.59^2.66^0.37^81^85.00^~3 oz~^^^0
~23440~^~BEEF,NZ,IMP,OYSTER BLADE,LN & FAT,RAW~^69.48^178^21.27^10.31^0.87^0.00^0.00^0.00^4^1.89^18.00^153^288^57^4.46^0.05^8.0e-03^2.00^0.00^0.05^0.11^2.29^0.83^0.15^^^^^^2.24^39^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.36^0.20^7.00^^3.81^3.58^0.32^56^113.00^~4 oz~^^^0
~23441~^~BEEF,NZ,IMP,TENDERLOIN,LN,RAW~^71.79^140^21.19^6.10^1.05^0.00^0.00^0.00^4^2.21^24.00^204^362^39^2.34^0.10^0.01^4.30^0.00^0.05^0.11^4.05^0.57^0.26^^^^^^1.78^31^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.60^0.10^4.00^^2.44^1.76^0.25^58^113.00^~4 oz~^^^1
~23442~^~BEEF,NZ,IMP,TONGUE,CKD,BLD~^56.95^271^18.31^20.34^0.72^3.68^0.00^0.00^5^2.52^17.00^157^189^57^4.20^0.16^0.01^3.90^0.00^0.05^0.22^2.58^0.70^0.07^^^^^^3.95^42^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.95^0.30^14.00^^7.01^6.63^0.71^105^85.00^~3 oz~^^^11
~23443~^~BEEF,NZ,IMP,TONGUE,RAW~^65.24^243^17.77^19.09^0.80^0.00^0.00^0.00^4^1.81^16.00^150^252^73^2.70^0.12^0.01^2.50^0.00^0.06^0.21^2.99^0.43^0.09^^^^^^5.18^40^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.95^0.30^14.00^^6.68^6.65^0.63^81^113.00^~4 oz~^^^20
~23444~^~BEEF,NZ,IMP,TRIPE UNCKD,CKD,BLD~^77.71^103^19.00^2.98^0.89^0.00^0.00^0.00^158^3.72^24.00^168^102^40^2.39^0.10^6.06^4.30^0.00^0.02^0.10^2.61^0.22^0.01^^^^^^2.29^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.51^0.30^10.00^^0.92^0.71^0.15^199^85.00^~3 oz~^^^8
~23445~^~BEEF,NZ,IMP,TRIPE UNCKD,RAW~^82.19^77^14.86^1.98^1.10^0.00^0.00^0.00^112^4.44^19.00^159^217^81^1.72^0.09^4.05^3.10^0.00^0.05^0.19^7.94^0.74^0.03^^^^^^7.12^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.45^0.20^8.00^^1.02^0.77^0.17^117^113.00^~4 oz~^^^10
~23446~^~BEEF,NZ,IMP,BOLAR BLADE,LN & FAT,CKD,FAST RSTD~^57.82^228^31.30^11.37^1.07^0.00^0.00^0.00^6^2.54^18.00^157^177^33^5.93^0.11^0.01^2.10^0.00^0.03^0.13^2.13^0.37^0.18^^^^^^1.53^41^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.70^0.20^9.00^^4.11^3.67^0.42^92^85.00^~3 oz~^^^5
~23447~^~BEEF,NZ,IMP,BOLAR BLADE,LN & FAT,RAW~^70.23^159^21.29^8.22^0.93^0.00^0.00^0.00^4^1.97^22.00^183^313^54^3.46^0.13^0.01^1.10^0.00^0.05^0.10^3.01^0.52^0.31^^^^^^1.71^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.37^0.10^6.00^^3.01^2.88^0.31^57^113.00^~4 oz~^^^2
~23448~^~BEEF,NZ,IMP,BRISKET NAVAL END,LN & FAT,CKD,BRSD~^38.97^453^20.14^41.33^0.66^0.00^0.00^0.00^11^1.29^11.00^94^137^33^3.61^0.04^3.0e-03^3.10^0.00^0.03^0.06^1.97^0.03^0.08^^^^^^0.94^32^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.43^0.30^10.00^^15.49^14.39^0.99^72^85.00^~3 oz~^^^0
~23449~^~BEEF,NZ,IMP,BRISKET NAVAL END,LN & FAT,RAW~^53.33^345^15.81^31.27^0.61^0.00^0.00^0.00^9^1.11^13.00^118^223^54^2.66^0.03^3.0e-03^2.50^0.00^0.05^0.07^2.68^0.25^0.17^^^^^^1.38^29^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.29^0.20^8.00^^12.91^10.89^0.76^62^113.00^~4 oz~^^^0
~23450~^~BEEF,NZ,IMP,BRISKET POINT END,LN & FAT,CKD,BRSD~^54.66^250^31.94^13.60^0.78^0.00^0.00^0.00^7^2.57^18.00^158^173^29^4.73^0.10^0.01^5.00^0.00^0.02^0.10^3.28^8.0e-03^0.18^^^^^^1.10^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.77^0.20^7.00^^4.79^5.03^0.55^92^85.00^~3 oz~^^^0
~23451~^~BEEF,NZ,IMP,BRISKET POINT END,LN & FAT,RAW~^70.11^163^20.05^9.23^0.90^0.00^0.00^0.00^5^1.94^20.00^179^306^49^2.51^0.09^0.01^2.60^0.00^0.04^0.05^4.08^0.25^0.30^^^^^^1.31^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.44^0.10^5.00^^3.68^3.76^0.35^55^113.00^~4 oz~^^^0
~23452~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN & FAT,CKD,BRSD~^55.95^252^29.92^14.74^0.74^0.00^0.00^0.00^7^2.52^18.00^149^183^37^7.18^0.09^0.01^2.10^0.00^0.03^0.13^1.97^8.0e-03^0.13^^^^^^1.83^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.82^0.20^7.00^^5.19^5.04^0.49^95^85.00^~3 oz~^^^0
~23453~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN & FAT,RAW~^68.67^181^19.38^11.45^0.87^0.00^0.00^0.00^6^1.89^19.00^169^295^53^4.44^0.06^8.0e-03^1.40^0.00^0.05^0.11^2.68^0.25^0.17^^^^^^2.07^26^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.57^0.20^6.00^^4.43^4.04^0.37^61^113.00^~4 oz~^^^0
~23454~^~BEEF,NZ,IMP,CUBE ROLL,LN & FAT,CKD,FAST RSTD~^52.86^286^27.79^19.45^1.00^0.03^0.00^0.00^6^2.20^22.00^195^338^49^4.56^0.06^4.0e-03^6.20^0.00^0.06^0.13^3.88^0.40^0.28^^^^^^1.30^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.36^0.40^15.00^^7.01^6.03^0.49^91^85.00^~3 oz~^^^0
~23455~^~BEEF,NZ,IMP,CUBE ROLL,LN & FAT,RAW~^63.38^225^18.22^16.31^0.83^1.31^0.00^0.00^5^1.91^18.00^161^297^43^3.32^0.05^9.0e-03^4.40^0.00^0.07^0.07^3.01^0.29^0.25^^^^^^1.39^49^15.00^15.00^0.00^0.00^0.00^0.00^0.00^0.34^0.20^8.00^^6.73^5.52^0.42^60^113.00^~4 oz~^^^0
~23456~^~BEEF,NZ,IMP,EYE RND,LN & FAT,CKD,SLOW RSTD~^64.99^168^29.49^5.57^1.14^0.00^0.00^0.00^4^1.88^24.00^221^372^43^3.92^0.06^4.0e-03^1.80^0.00^0.04^0.11^3.96^0.35^0.33^^^^^^1.24^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.59^0.10^5.00^^1.85^2.01^0.28^67^85.00^~3 oz~^^^0
~23457~^~BEEF,NZ,IMP,EYE RND,LN & FAT,RAW~^72.90^129^19.88^4.92^1.00^1.32^0.00^0.00^4^1.37^21.00^189^346^39^2.72^0.04^4.0e-03^1.10^0.00^0.03^0.06^3.43^0.26^0.32^^^^^^1.12^23^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.45^0.10^4.00^^1.57^1.54^0.23^48^113.00^~4 oz~^^^0
~23458~^~BEEF,NZ,IMP,FLANK,LN & FAT,CKD,BRSD~^60.32^208^30.13^9.73^0.66^0.00^0.00^0.00^5^2.36^18.00^139^190^28^6.73^0.06^0.01^5.40^0.00^0.02^0.08^3.41^0.12^0.11^^^^^^1.38^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.93^0.30^11.00^^3.56^3.29^0.32^78^85.00^~3 oz~^^^0
~23459~^~BEEF,NZ,IMP,FLANK,LN & FAT,RAW~^71.79^161^20.12^8.90^0.93^0.00^0.00^0.00^4^1.53^19.00^171^323^46^4.19^0.04^6.0e-03^3.40^0.00^0.03^0.08^4.59^0.13^0.20^^^^^^1.51^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^6.00^^3.29^2.88^0.23^49^113.00^~4 oz~^^^0
~23460~^~BEEF,NZ,IMP,FLAT,LN & FAT,CKD,BRSD~^54.29^252^31.86^13.79^1.02^0.00^0.00^0.00^6^3.09^17.00^154^170^30^4.33^0.18^0.01^2.00^0.00^0.02^0.18^2.24^0.14^0.16^^^^^^1.77^47^14.00^14.00^0.00^0.00^0.00^0.00^0.00^1.10^0.00^1.00^^4.50^4.86^0.57^92^85.00^~3 oz~^^^0
~23461~^~BEEF,NZ,IMP,FLAT,LN & FAT,RAW~^68.68^177^20.57^10.55^0.89^0.00^0.00^0.00^5^1.84^19.00^170^283^49^5.22^0.11^8.0e-03^1.10^0.00^0.04^0.13^3.21^0.31^0.26^^^^^^2.72^34^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.49^0.00^1.00^^3.84^3.89^0.38^58^113.00^~4 oz~^^^0
~23462~^~BEEF,NZ,IMP,HIND SHIN,LN & FAT,CKD,BRSD~^61.87^196^29.82^8.50^1.54^0.07^0.00^0.00^7^2.60^19.00^150^211^43^5.85^0.10^0.01^2.10^0.00^0.02^0.11^2.61^0.18^0.13^^^^^^1.21^25^8.00^8.00^0.00^0.00^0.00^0.00^0.00^0.70^0.20^8.00^^2.94^2.99^0.38^88^85.00^~3 oz~^^^2
~23463~^~BEEF,NZ,IMP,HIND SHIN,LN & FAT,RAW~^71.41^147^20.61^7.20^0.94^0.00^0.00^0.00^5^1.95^20.00^170^313^61^3.66^0.06^9.0e-03^2.00^0.00^0.04^0.10^3.13^0.49^0.24^^^^^^1.43^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.41^0.00^1.00^^2.71^2.53^0.23^57^113.00^~4 oz~^^^1
~23464~^~BEEF,NZ,IMP,OYSTER BLADE,LN & FAT,CKD,BRSD~^62.23^197^29.79^8.68^0.63^0.00^0.00^0.00^5^2.77^17.00^144^151^25^5.27^0.09^0.01^2.00^0.00^0.02^0.14^1.64^0.00^0.09^^^^^^1.85^35^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.75^0.20^10.00^^3.01^3.09^0.35^87^85.00^~3 oz~^^^0
~23465~^~BEEF,NZ,IMP,RUMP CENTRE,LN & FAT,CKD,FAST FRIED~^61.45^192^30.01^7.96^1.37^0.00^0.00^0.00^5^2.95^29.00^253^425^55^4.05^0.14^0.01^1.90^0.00^0.08^0.19^3.90^0.77^0.27^^^^^^2.20^38^12.00^12.00^0.00^0.00^0.00^0.00^0.00^0.56^0.20^7.00^^2.79^2.77^0.40^78^85.00^~3 oz~^^^0
~23466~^~BEEF,NZ,IMP,RUMP CENTRE,LN,RAW~^72.22^141^21.74^6.05^0.97^0.00^0.00^0.00^4^2.30^22.00^191^343^49^3.46^0.10^0.01^1.50^0.00^0.06^0.11^2.72^0.58^0.27^^^^^^2.15^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.32^0.10^3.00^^1.99^2.04^0.29^55^113.00^~4 oz~^^^5
~23467~^~BEEF,NZ,IMP,RUMP CENTRE,LN & FAT,RAW~^71.87^145^21.65^6.50^0.97^0.00^0.00^0.00^4^2.29^22.00^190^341^49^3.43^0.10^9.0e-03^1.50^0.00^0.06^0.11^2.71^0.57^0.27^^^^^^2.13^24^7.00^7.00^0.00^0.00^0.00^0.00^0.00^0.31^0.10^4.00^^2.20^2.19^0.30^55^113.00^~4 oz~^^^0
~23468~^~BEEF,NZ,IMP,STRIPLOIN,LN & FAT,CKD,FAST FRIED~^52.40^301^24.89^22.33^0.95^0.02^0.00^0.00^8^1.72^21.00^192^325^50^2.92^0.06^3.0e-03^3.70^0.00^0.05^0.07^4.25^0.35^0.27^^^^^^0.84^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.44^0.30^13.00^^8.24^8.07^0.56^69^85.00^~3 oz~^^^0
~23469~^~BEEF,NZ,IMP,STRIPLOIN,LN & FAT,RAW~^60.78^252^18.49^19.53^0.76^0.60^0.00^0.00^7^1.38^17.00^153^268^43^2.31^0.04^5.0e-03^2.80^0.00^0.06^0.07^3.56^0.26^0.26^^^^^^0.61^33^10.00^10.00^0.00^0.00^0.00^0.00^0.00^0.28^0.20^8.00^^8.06^6.93^0.51^57^113.00^~4 oz~^^^0
~23470~^~BEEF,NZ,IMP,TENDERLOIN,LN & FAT,CKD,FAST FRIED~^59.47^202^29.26^9.35^1.66^0.27^0.00^0.00^4^2.99^30.00^258^425^45^3.33^0.18^0.01^5.70^0.00^0.05^0.20^4.98^0.81^0.22^^^^^^1.96^42^13.00^13.00^0.00^0.00^0.00^0.00^0.00^0.81^0.20^8.00^^3.72^2.77^0.37^81^85.00^~3 oz~^^^0
~23471~^~BEEF,NZ,IMP,TENDERLOIN,LN & FAT,RAW~^71.18^146^21.04^6.88^1.04^0.00^0.00^0.00^4^2.18^24.00^203^359^39^2.32^0.10^0.01^4.30^0.00^0.05^0.11^4.01^0.56^0.26^^^^^^1.76^30^9.00^9.00^0.00^0.00^0.00^0.00^0.00^0.59^0.10^4.00^^2.78^2.03^0.26^58^113.00^~4 oz~^^^0
~23472~^~BEEF,GROUND,93% LN MEAT / 7% FAT~^71.72^146^20.85^7.00^1.02^0.00^0.00^0.00^10^2.33^21.00^192^336^66^4.97^0.07^0.01^17.10^0.00^0.04^0.15^5.32^0.63^0.38^5.00^0.00^5.00^5.00^69.00^2.23^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^0.50^2.87^2.86^0.29^63^113.00^~4 oz~^^^
~23473~^~BEEF,GROUND,93% LN MEAT / 7% FAT,PATTY,CKD,BRLD~^63.81^185^26.22^8.94^1.05^0.00^0.00^0.00^9^2.78^22.00^205^342^66^6.41^0.09^0.01^21.50^0.00^0.04^0.17^5.82^0.65^0.40^7.00^0.00^7.00^7.00^84.80^2.51^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.20^3.68^3.66^0.36^88^85.00^~3 oz~^^^
~23474~^~BEEF,GROUND,93% LN MEAT /7% FAT,PATTY,CKD,PAN-BROILED~^65.29^175^25.56^8.01^1.08^0.06^0.00^0.00^11^2.82^24.00^220^371^72^6.40^0.08^0.01^20.90^0.00^0.04^0.17^6.17^0.64^0.38^7.00^0.00^7.00^7.00^82.70^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^1.10^3.28^3.27^0.32^84^85.00^~3 oz~^^^
~23475~^~BEEF,GROUND,93% LN MEAT / 7% FAT,LOAF,CKD,BKD~^63.26^184^27.03^8.43^0.94^0.00^0.00^0.00^10^2.99^21.00^197^309^59^6.78^0.07^0.01^22.00^0.00^0.03^0.17^5.40^0.64^0.35^6.00^0.00^6.00^6.00^87.40^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.20^3.48^3.46^0.34^88^85.00^~3 oz~^^^
~23476~^~BEEF,GROUND,93% LN MEAT / 7% FAT,CRUMBLES,CKD,PAN-BROWNED~^60.82^201^28.88^9.51^1.32^0.00^0.00^0.00^12^3.17^28.00^258^449^86^6.97^0.10^0.01^21.60^0.00^0.04^0.19^7.09^0.80^0.42^8.00^0.00^8.00^8.00^93.40^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.30^3.89^3.88^0.38^89^85.00^~3 oz~^^^
~23477~^~BEEF,GROUND,97% LN MEAT / 3% FAT,RAW~^74.75^115^21.98^3.00^1.07^0.00^0.00^0.00^8^2.44^22.00^203^357^66^5.21^0.08^0.01^17.70^0.00^0.04^0.15^5.66^0.67^0.40^4.00^0.00^4.00^4.00^72.80^2.26^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^0.10^1.48^1.13^0.22^60^113.00^~4 oz~^^^
~23478~^~BEEF,GROUND,97% LN MEAT / 3% FAT,PATTY,CKD,BRLD~^67.96^146^26.36^4.46^1.06^0.00^0.00^0.00^5^2.88^23.00^208^353^64^6.45^0.09^0.01^21.50^0.00^0.04^0.17^6.05^0.65^0.41^7.00^0.00^7.00^7.00^86.00^2.44^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.40^2.20^1.69^0.28^88^85.00^~3 oz~^70.00^~1 patty~^
~23479~^~BEEF,GROUND,97% LN MEAT /3% FAT,PATTY,CKD,PAN-BROILED~^68.68^137^26.03^3.65^1.09^0.00^0.00^0.00^7^2.89^24.00^224^382^69^6.50^0.09^0.01^21.20^0.00^0.04^0.17^6.37^0.65^0.39^7.00^0.00^7.00^7.00^84.90^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^1.40^1.79^1.37^0.22^84^85.00^~3 oz~^139.00^~1 portion,  (yield from 1/2 lb raw meat )~^0
~23480~^~BEEF,GROUND,97% LN MEAT / 3% FAT,LOAF,CKD,BKD~^66.43^147^27.58^4.06^0.95^0.00^0.00^0.00^6^3.11^22.00^202^321^56^6.94^0.07^0.01^22.50^0.00^0.03^0.17^5.64^0.66^0.36^6.00^0.00^6.00^6.00^90.00^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.50^2.01^1.54^0.25^88^85.00^~3 oz~^^^
~23481~^~BEEF,GROUND,97% LN MEAT / 3% FAT,CRUMBLES,CKD,PAN-BROWNED~^64.55^167^29.46^5.46^1.36^0.00^0.00^0.00^7^3.29^29.00^267^470^84^7.15^0.10^0.01^21.60^0.00^0.04^0.19^7.48^0.80^0.42^7.00^0.00^7.00^7.00^96.10^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.60^2.68^2.05^0.34^89^85.00^~3 oz~^^^
~23501~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD~^58.54^247^15.64^16.94^0.99^7.89^1.40^^39^3.64^49.00^235^325^66^8.32^0.25^0.35^14.60^0.00^0.25^0.20^3.85^1.16^0.26^17.00^0.00^17.00^17.00^^2.87^89^16.00^14.00^^26.00^^^^^^^^6.25^7.70^0.62^38^68.00^~1 patty~^^^0
~23502~^~USDA COMMODITY,BF,GROUND BULK/COARSE GROUND,FRZ,CKD~^56.49^259^26.06^16.34^0.95^0.00^0.00^^9^3.01^24.00^221^333^95^6.28^0.14^0.01^15.90^0.00^0.07^0.12^3.37^0.57^0.13^9.00^0.00^9.00^9.00^^3.06^41^12.00^12.00^^0.00^^^^^^^^5.74^7.50^0.62^89^28.00^~1 oz~^^^0
~23503~^~USDA COMMODITY,BF,PATTIES (100%),FRZ,CKD~^58.77^249^22.98^16.37^0.97^0.91^0.00^^8^2.55^19.00^183^233^66^5.26^0.06^0.01^21.50^0.00^0.05^0.18^2.94^0.60^0.16^8.00^0.00^8.00^8.00^^3.50^35^11.00^11.00^^0.00^^^^^^^^6.25^8.08^0.58^86^64.00^~1 patty~^^^0
~23506~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW~^63.35^225^15.21^16.48^1.12^3.84^1.30^^29^2.66^36.00^190^294^55^5.44^0.16^0.25^11.70^0.00^0.31^0.22^4.28^1.45^0.44^^^^^^3.59^96^17.00^15.00^^28.00^^^^^^^^5.87^7.64^0.57^33^85.00^~1 serving~^^^0
~23507~^~USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW~^64.72^204^14.63^15.69^0.68^0.00^0.00^^7^1.93^18.00^145^269^74^4.12^0.07^0.01^14.80^0.00^0.04^0.16^3.84^0.30^0.21^6.00^0.00^6.00^6.00^^2.05^0^0.00^0.00^^^^^^^^^^6.33^6.86^0.64^53^85.00^~3 oz~^^^0
~23508~^~USDA COMMODITY,BF,GROUND,BULK/COARSE GROUND,FRZ,RAW~^65.81^228^17.37^17.07^0.86^0.00^0.00^^7^1.69^17.00^122^246^57^3.59^0.06^0.01^12.10^0.00^0.05^0.23^4.20^0.36^0.24^7.00^0.00^7.00^7.00^^1.91^0^0.00^0.00^^^^^^^^^^6.81^7.41^0.71^69^85.00^~1 serving~^^^0
~23509~^~BEEF,CHUCK,MOCK TENDER STK,LN,0" FAT,ALL GRDS,CKD,BRLD~^66.27^159^25.90^5.42^1.36^0.00^0.00^0.00^8^2.93^23.00^227^293^71^7.83^0.11^^25.30^0.00^0.11^0.23^3.63^^0.32^8.00^0.00^8.00^8.00^98.60^3.39^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^1.82^2.60^0.38^63^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^4
~23511~^~BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0" FAT,ALL GRDS,CKD,BRLD~^62.72^203^26.13^10.16^1.10^0.00^0.00^0.00^7^2.81^24.00^217^304^68^8.92^0.11^^20.00^0.00^0.12^0.23^3.82^^0.38^8.00^0.00^8.00^8.00^99.50^3.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^3.25^4.75^0.36^60^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^17
~23513~^~BEEF,CHUCK,CLOD RST,LN,1/4" FAT,ALL GRDS,RAW~^73.41^129^19.63^5.02^1.17^0.00^0.00^0.00^6^2.35^22.00^192^354^64^4.83^0.09^^30.00^0.00^0.12^0.19^3.44^^0.40^7.00^0.00^7.00^7.00^^3.21^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^^^^1.41^1.96^0.28^59^28.00^~1 oz~^453.60^~1 lb~^9
~23514~^~BEEF,CHUCK,CLOD RST,LN,0" FAT,ALL GRDS,CKD,RSTD~^64.32^172^26.82^6.34^1.20^0.00^0.00^0.00^7^3.20^22.00^222^385^74^6.39^0.10^^30.00^0.00^0.09^0.25^3.52^^0.27^10.00^0.00^10.00^10.00^102.20^3.07^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^2.03^3.27^0.28^67^85.00^~3 oz,  ( 1 serving  )~^453.60^~1 lb~^10
~23515~^~BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,RSTD~^64.92^173^26.36^6.75^1.17^0.00^0.00^0.00^7^3.09^22.00^215^372^71^6.39^0.10^^30.00^0.00^0.08^0.24^3.46^^0.27^9.00^0.00^9.00^9.00^^3.02^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^2.14^3.29^0.29^71^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^19
~23516~^~BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^64.62^175^28.60^5.82^1.23^0.00^0.00^0.00^12^2.94^26.00^249^372^68^8.19^0.10^0.01^32.00^0.00^0.09^0.22^5.54^0.79^0.67^7.00^0.00^7.00^7.00^88.70^3.43^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^5.00^1.60^2.43^2.98^0.36^82^85.00^~3 oz,  ( 1 serving )~^^^8
~23517~^~BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,BRSD~^60.02^189^29.34^7.04^1.17^0.00^0.00^0.00^8^3.79^22.00^233^287^60^7.87^0.14^^30.00^0.00^0.07^0.25^3.12^^0.26^9.00^0.00^9.00^9.00^^2.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.13^^^^2.27^3.45^0.30^94^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^21
~23519~^~BEEF,CHCK,MCK TENDER STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^65.57^161^25.73^5.72^1.50^0.00^0.00^0.00^8^3.02^23.00^234^293^73^7.83^0.12^0.00^25.20^0.00^0.11^0.22^3.61^0.00^0.32^8.00^0.00^8.00^8.00^^3.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^1.72^2.72^0.40^65^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^5
~23521~^~BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^67.09^159^26.08^5.24^1.15^0.00^0.00^0.00^7^2.80^23.00^217^293^68^7.81^0.11^0.00^25.30^0.00^0.11^0.23^3.66^0.74^0.32^8.00^0.00^8.00^8.00^99.30^3.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^^^^2.09^2.55^0.36^60^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^3
~23523~^~BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,CHOIC,CKD,BRLD~^60.69^227^25.77^12.93^1.02^0.00^0.00^0.00^7^2.77^24.00^215^300^68^8.76^0.11^0.00^19.90^0.00^0.11^0.22^3.61^0.89^0.32^8.00^0.00^8.00^8.00^98.20^3.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^^^^4.16^6.26^0.45^58^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^13
~23525~^~BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,SEL,CKD,BRLD~^62.86^200^25.67^9.99^1.19^0.00^0.00^0.00^7^2.74^24.00^212^298^67^8.68^0.11^0.00^19.90^0.00^0.13^0.22^3.97^0.98^0.46^9.00^0.00^9.00^9.00^97.80^3.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^3.53^4.19^0.38^67^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^16
~23528~^~BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^60.38^216^24.61^12.26^1.07^0.00^0.00^0.00^8^3.02^20.00^210^363^71^5.95^0.09^1.0e-03^28.90^0.00^0.08^0.23^3.25^0.65^0.25^9.00^0.00^9.00^9.00^93.70^2.85^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.15^0.20^7.00^^4.28^5.87^0.46^67^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^4
~23531~^~BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^62.13^196^27.30^8.76^1.26^0.00^0.00^0.00^7^3.09^21.00^215^372^72^6.16^0.09^0.00^29.40^0.00^0.09^0.25^3.59^0.69^0.28^10.00^0.00^10.00^10.00^104.00^3.15^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^0.10^6.00^^3.34^4.17^0.44^73^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^5
~23533~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED~^63.61^186^28.22^7.25^1.21^0.00^0.00^0.00^12^2.90^26.00^245^367^67^7.89^0.10^0.01^32.20^0.00^0.07^0.21^5.55^0.73^0.67^7.00^0.00^7.00^7.00^84.80^3.27^19^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.11^0.10^5.00^1.60^2.92^3.55^0.73^81^^^^^6
~23536~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED~^64.65^177^28.41^6.14^1.24^0.00^0.00^0.00^12^2.89^24.00^245^366^67^8.27^0.10^0.01^30.90^0.00^0.09^0.23^5.37^0.83^0.66^7.00^0.00^7.00^7.00^90.20^3.57^21^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.07^0.10^4.00^1.60^2.53^2.95^0.58^83^85.00^~3 oz,  ( 1 serving )~^297.00^~1 steak~^6
~23540~^~BEEF,PLATE,SKIRT STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^60.34^220^26.13^12.05^1.07^0.00^0.00^0.00^11^2.77^24.00^230^289^75^7.23^0.09^0.00^19.80^0.00^0.09^0.19^3.74^0.60^0.32^7.00^0.00^7.00^7.00^99.50^3.72^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^^^^4.66^6.05^0.43^60^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^0
~23541~^~BEEF,PLATE,OUTSIDE SKIRT,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^57.16^255^23.51^17.13^0.93^0.00^0.00^0.00^11^2.58^24.00^214^379^92^5.51^0.08^0.00^18.60^0.00^0.11^0.19^4.19^1.15^0.47^7.00^0.00^7.00^7.00^89.50^4.17^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^^^^7.08^8.52^0.70^59^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^0
~23545~^~BEEF,SIRLOIN,TRI-TIP STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^50.50^265^29.97^15.18^1.45^0.00^0.00^0.00^12^3.64^26.00^265^437^72^7.05^0.15^0.00^10.30^0.00^0.12^0.28^4.22^0.59^0.44^10.00^0.00^10.00^10.00^114.20^2.83^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^5.70^7.76^0.53^68^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^0
~23547~^~BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^66.19^160^25.87^5.52^1.36^0.00^0.00^0.00^8^2.93^23.00^227^293^71^7.82^0.11^0.00^25.20^0.00^0.11^0.23^3.63^0.73^0.32^8.00^0.00^8.00^8.00^98.50^3.39^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^1.87^2.65^0.38^63^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^4
~23549~^~BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^61.57^216^25.73^11.73^1.09^0.00^0.00^0.00^7^2.76^24.00^214^299^67^8.73^0.11^0.00^19.90^0.00^0.12^0.22^3.76^0.93^0.38^8.00^0.00^8.00^8.00^98.00^3.51^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^^^^3.90^5.42^0.42^61^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^15
~23552~^~BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD~^61.09^207^25.70^10.84^1.15^0.00^0.00^0.00^7^3.05^21.00^212^367^71^6.04^0.09^0.00^29.10^0.00^0.08^0.24^3.39^0.67^0.26^9.00^0.00^9.00^9.00^97.90^2.97^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.16^^^^3.90^5.17^0.45^69^85.00^~3 oz,  ( 1 serving )~^453.60^~1 lb~^4
~23554~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GRILLED~^64.02^182^28.29^6.80^1.22^0.00^0.00^0.00^12^2.90^25.00^245^366^67^8.04^0.10^0.01^31.70^0.00^0.08^0.22^5.48^0.78^0.66^7.00^0.00^7.00^7.00^87.50^3.39^20^6.00^6.00^0.00^0.00^0.00^0.00^0.00^0.10^0.10^4.00^1.60^2.77^3.32^0.67^81^85.00^~3 oz,  ( 1 serving )~^287.00^~1 steak~^6
~23557~^~BEEF,GROUND,95% LN MEAT / 5% FAT,RAW~^73.24^131^21.41^5.00^1.05^0.00^0.00^0.00^9^2.38^22.00^198^346^66^5.09^0.07^0.01^17.40^0.00^0.04^0.15^5.49^0.65^0.39^5.00^0.00^5.00^5.00^70.90^2.24^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^0.30^2.18^1.99^0.25^62^113.00^~4 oz~^^^
~23558~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD~^65.78^174^26.29^6.80^1.06^0.00^0.00^0.00^7^2.83^22.00^206^347^65^6.43^0.09^0.01^21.50^0.00^0.04^0.17^5.93^0.65^0.41^7.00^0.00^7.00^7.00^85.40^2.47^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.30^2.97^2.72^0.32^88^85.00^~3 oz~^^^0
~23559~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED~^66.90^164^25.80^5.94^1.09^0.00^0.00^0.00^9^2.85^24.00^222^376^71^6.45^0.09^0.01^21.10^0.00^0.04^0.17^6.27^0.64^0.39^7.00^0.00^7.00^7.00^83.80^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^1.20^2.58^2.36^0.28^84^85.00^~3 oz~^^^0
~23560~^~BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED~^62.58^193^29.17^7.58^1.34^0.00^0.00^0.00^9^3.23^28.00^263^459^85^7.06^0.10^0.01^21.60^0.00^0.04^0.19^7.29^0.80^0.42^7.00^0.00^7.00^7.00^94.80^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.40^3.29^3.01^0.36^89^85.00^~3 oz~^^^0
~23561~^~BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD~^64.76^174^27.31^6.37^0.94^0.00^0.00^0.00^8^3.05^22.00^199^315^58^6.86^0.07^0.01^22.30^0.00^0.03^0.17^5.52^0.65^0.35^6.00^0.00^6.00^6.00^88.70^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.30^2.78^2.54^0.30^88^85.00^~3 oz~^^^0
~23562~^~BEEF,GROUND,90% LN MEAT / 10% FAT,RAW~^69.45^176^20.00^10.00^0.98^0.00^0.00^0.00^12^2.24^20.00^184^321^66^4.79^0.07^0.01^16.60^0.00^0.04^0.15^5.07^0.60^0.36^6.00^0.00^6.00^6.00^66.10^2.21^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^0.80^3.92^4.19^0.34^65^113.00^~4 oz~^^^0
~23563~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD~^61.24^217^26.11^11.75^1.04^0.00^0.00^0.00^13^2.71^22.00^202^333^68^6.37^0.09^0.01^21.50^0.00^0.04^0.17^5.65^0.65^0.39^8.00^0.00^8.00^8.00^83.90^2.56^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.10^4.62^4.94^0.42^88^85.00^~3 oz~^^^0
~23564~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED~^63.21^204^25.21^10.68^1.08^0.00^0.00^0.00^15^2.77^23.00^216^363^75^6.33^0.08^0.01^20.70^0.00^0.04^0.17^6.02^0.63^0.37^8.00^0.00^8.00^8.00^81.00^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^1.10^4.18^4.47^0.38^84^85.00^~3 oz~^^^0
~23565~^~BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED~^58.58^230^28.45^12.04^1.28^0.00^0.00^0.00^16^3.08^27.00^250^433^87^6.84^0.09^0.01^21.60^0.00^0.04^0.19^6.80^0.80^0.42^8.00^0.00^8.00^8.00^91.40^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.20^4.71^5.03^0.42^89^85.00^~3 oz~^154.00^~1 portion,  ( yield from 1/2 lb raw meat )~^0
~23566~^~BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD~^61.33^214^26.62^11.10^0.93^0.00^0.00^0.00^13^2.89^21.00^193^300^61^6.65^0.07^0.01^21.60^0.00^0.03^0.17^5.22^0.62^0.34^6.00^0.00^6.00^6.00^85.50^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.10^4.37^4.67^0.39^88^85.00^~3 oz~^^^0
~23567~^~BEEF,GROUND,85% LN MEAT / 15% FAT,RAW~^65.66^215^18.59^15.00^0.91^0.00^0.00^0.00^15^2.09^18.00^171^295^66^4.48^0.06^0.01^15.80^0.00^0.04^0.15^4.64^0.54^0.34^6.00^0.00^6.00^6.00^61.20^2.17^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^1.30^5.71^6.46^0.43^68^85.00^~3 oz~^^^0
~23568~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD~^57.98^250^25.93^15.41^1.02^0.00^0.00^0.00^18^2.60^21.00^198^318^72^6.31^0.08^0.01^21.50^0.00^0.04^0.17^5.37^0.65^0.38^9.00^0.00^9.00^9.00^82.40^2.64^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.20^5.89^6.66^0.48^88^85.00^~3 oz~^77.00^~1 patty,  (yield from 1/4 lb raw meat)~^0
~23569~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED~^60.61^232^24.62^14.02^1.07^0.00^0.00^0.00^20^2.68^22.00^211^349^79^6.20^0.08^0.01^20.30^0.00^0.04^0.17^5.77^0.72^0.36^8.00^0.00^8.00^8.00^81.10^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^1.50^5.33^6.03^0.43^84^85.00^~3 oz~^83.00^~1 patty,  ( yield from 1/4 lb raw meat )~^0
~23570~^~BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.90^256^27.73^15.30^1.22^0.00^0.00^0.00^22^2.93^25.00^238^407^89^6.62^0.09^0.01^21.60^0.00^0.04^0.19^6.31^0.80^0.42^10.00^0.00^10.00^10.00^91.40^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.70^5.80^6.57^0.47^89^85.00^~3 oz~^^^0
~23571~^~BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD~^58.98^233^25.93^14.36^0.92^0.00^0.00^0.00^18^2.74^20.00^186^286^64^6.45^0.07^0.01^21.00^0.00^0.04^0.17^4.92^0.59^0.33^6.00^0.00^6.00^6.00^85.50^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.60^5.49^6.22^0.45^88^85.00^~3 oz~^^^0
~23572~^~BEEF,GROUND,80% LN MEAT / 20% FAT,RAW~^61.87^254^17.17^20.00^0.84^0.00^0.00^0.00^18^1.94^17.00^158^270^66^4.18^0.06^0.01^15.00^0.00^0.04^0.15^4.22^0.49^0.32^7.00^0.00^7.00^7.00^56.40^2.14^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^1.80^7.58^8.84^0.52^71^113.00^~4 oz~^^^0
~23573~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD~^55.99^270^25.75^17.78^1.00^0.00^0.00^0.00^24^2.48^20.00^194^304^75^6.25^0.08^0.01^21.50^0.00^0.04^0.17^5.09^0.65^0.36^10.00^0.00^10.00^10.00^80.80^2.73^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.60^6.76^7.89^0.51^88^^^^^0
~23574~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED~^59.11^246^24.04^15.94^1.06^0.00^0.00^0.00^26^2.59^21.00^205^335^83^6.07^0.07^0.01^19.90^0.00^0.04^0.17^5.53^0.61^0.35^9.00^0.00^9.00^9.00^75.50^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^1.50^6.02^7.03^0.46^84^85.00^~3 oz~^^^0
~23575~^~BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.54^272^27.00^17.36^1.16^0.00^0.00^0.00^28^2.78^23.00^226^380^91^6.40^0.08^0.01^21.60^0.00^0.04^0.19^5.83^0.80^0.42^11.00^0.00^11.00^11.00^84.80^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.60^6.54^7.64^0.50^89^85.00^~3 oz~^^^0
~23576~^~BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD~^57.70^254^25.25^16.17^0.90^0.00^0.00^0.00^23^2.58^19.00^179^271^67^6.24^0.07^9.0e-03^20.30^0.00^0.04^0.17^4.62^0.56^0.32^7.00^0.00^7.00^7.00^80.90^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^1.50^6.15^7.18^0.47^88^85.00^~3 oz~^^^0
~23577~^~BEEF,GROUND,75% LN MEAT / 25% FAT,RAW~^58.09^293^15.76^25.00^0.77^0.00^0.00^0.00^21^1.79^15.00^145^244^66^3.87^0.05^9.0e-03^14.30^0.00^0.04^0.15^3.80^0.44^0.30^8.00^0.00^8.00^8.00^51.60^2.11^14^4.00^4.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^3.00^2.40^9.56^11.38^0.60^75^113.00^~4 oz~^85.00^~1 serving,  (3 oz)~^0
~23578~^~BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD~^55.28^279^25.56^18.87^0.98^0.00^0.00^0.00^30^2.37^20.00^189^289^78^6.19^0.07^0.01^21.50^0.00^0.04^0.17^4.81^0.65^0.35^11.00^0.00^11.00^11.00^79.30^2.81^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^2.20^7.24^8.62^0.52^88^85.00^~3 oz~^^^0
~23579~^~BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED~^58.69^248^23.45^16.44^1.05^0.00^0.00^0.00^32^2.50^20.00^199^322^87^5.95^0.07^0.01^19.60^0.00^0.04^0.17^5.28^0.60^0.34^10.00^0.00^10.00^10.00^72.80^2.79^10^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.13^0.00^2.00^2.00^6.28^7.47^0.45^84^85.00^~3 oz~^^^0
~23580~^~BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.50^277^26.28^18.21^1.10^0.00^0.00^0.00^34^2.63^22.00^214^354^93^6.17^0.08^0.01^21.60^0.00^0.04^0.19^5.34^0.80^0.42^12.00^0.00^12.00^12.00^81.50^2.80^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^2.20^6.92^8.24^0.49^89^85.00^~3 oz~^^^0
~23581~^~BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD~^57.50^254^24.56^16.50^0.89^0.00^0.00^0.00^28^2.43^18.00^172^256^70^6.04^0.07^9.0e-03^19.70^0.00^0.04^0.17^4.32^0.54^0.32^7.00^0.00^7.00^7.00^76.20^2.49^9^3.00^3.00^0.00^0.00^0.00^0.00^0.00^0.12^0.00^2.00^2.10^6.35^7.56^0.45^88^85.00^~3 oz~^^^0
~23582~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,RAW~^72.90^134^22.53^4.20^1.06^0.00^0.00^0.00^22^1.59^23.00^209^353^55^3.96^0.07^0.01^30.40^0.00^0.07^0.12^6.54^0.66^0.63^13.00^0.00^13.00^13.00^94.10^0.95^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.20^1.55^1.69^0.18^73^28.00^~1 oz~^453.60^~1 lb~^24
~23583~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,RAW~^71.11^148^22.06^5.93^1.05^0.00^0.00^0.00^22^1.60^23.00^209^354^55^3.97^0.07^0.01^30.50^0.00^0.07^0.11^6.40^0.64^0.62^13.00^0.00^13.00^13.00^92.10^0.93^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^^^1.20^2.19^2.38^0.25^64^28.00^~1 oz~^453.60^~1 lb~^21
~23584~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,RAW~^73.31^127^22.27^3.54^1.19^0.00^0.00^0.00^22^1.61^23.00^211^357^56^4.00^0.07^0.01^30.80^0.00^0.07^0.12^6.46^0.65^0.62^13.00^0.00^13.00^13.00^93.00^0.94^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^2.00^1.10^1.30^1.42^0.16^59^28.00^~1 oz~^453.60^~1 lb~^14
~23585~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,RAW~^72.68^133^23.07^3.88^0.99^0.00^0.00^0.00^23^1.63^24.00^214^361^57^4.05^0.07^0.01^31.20^0.00^0.07^0.12^6.70^0.67^0.65^13.00^0.00^13.00^13.00^96.40^0.98^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.20^1.43^1.55^0.16^40^85.00^~3 oz~^453.60^~1 lb~^24
~23586~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,CKD,BRLD~^62.45^188^30.87^6.22^1.19^0.00^0.00^0.00^22^1.91^27.00^253^409^66^5.69^0.08^0.01^38.80^0.00^0.08^0.16^9.02^0.60^0.68^10.00^0.00^10.00^10.00^^1.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.40^2.36^2.48^0.22^98^28.00^~1 oz~^453.60^~1 lb~^24
~23587~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD~^62.67^194^29.07^7.76^1.20^0.00^0.00^0.00^21^1.81^25.00^238^386^62^5.37^0.08^0.01^36.60^0.00^0.08^0.15^8.49^0.57^0.64^10.00^0.00^10.00^10.00^110.70^1.39^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^^^1.40^2.95^3.09^0.27^83^28.00^~1 oz~^453.60^~1 lb~^17
~23588~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD~^65.47^170^29.34^4.96^1.20^0.00^0.00^0.00^21^1.81^25.00^238^386^62^5.37^0.08^0.01^36.60^0.00^0.08^0.15^8.57^0.57^0.64^10.00^0.00^10.00^10.00^111.70^1.40^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^0.10^3.00^1.30^1.88^1.98^0.19^77^28.00^~1 oz~^453.60^~1 lb~^16
~23589~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,CKD,GRILLED~^64.65^177^29.44^5.73^1.14^0.00^0.00^0.00^21^1.81^25.00^239^386^62^5.38^0.08^0.01^36.70^0.00^0.08^0.15^8.60^0.58^0.65^10.00^0.00^10.00^10.00^112.10^1.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.30^2.18^2.28^0.20^78^28.00^~1 oz~^453.60^~1 lb~^25
~23590~^~BEEF,RND,BTTM RND RST,LN,1/8" FAT,SEL,CKD,RSTD~^66.61^164^28.45^4.67^1.15^0.00^0.00^0.00^6^2.35^19.00^183^238^38^4.92^0.07^0.01^35.60^0.00^0.06^0.15^4.89^0.56^0.37^10.00^0.00^10.00^10.00^108.30^1.46^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^0.10^3.00^1.30^1.60^1.95^0.20^74^28.00^~1 oz~^453.60^~1 lb~^12
~23591~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,CKD,RSTD~^66.31^163^29.59^4.11^1.18^0.00^0.00^0.00^6^2.42^20.00^188^245^39^5.06^0.08^0.01^36.70^0.00^0.07^0.16^5.08^0.58^0.39^10.00^0.00^10.00^10.00^112.70^1.52^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^^^1.30^1.41^1.71^0.16^75^28.00^~1 oz~^453.60^~1 lb~^9
~23592~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,CKD,BRLD~^62.79^177^31.61^4.65^1.17^0.00^0.00^0.00^7^2.66^22.00^207^270^43^5.57^0.09^0.01^40.40^0.00^0.07^0.17^5.43^0.62^0.41^11.00^0.00^11.00^11.00^120.40^1.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^^^1.20^1.60^1.94^0.18^82^28.00^~1 oz~^453.60^~1 lb~^6
~23593~^~BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,SEL,CKD,BRSD~^58.64^205^34.46^6.43^1.05^0.00^0.00^0.00^7^2.85^23.00^222^289^46^5.98^0.09^0.01^43.30^0.00^0.08^0.18^5.92^0.67^0.45^12.00^0.00^12.00^12.00^131.30^1.77^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.60^2.21^2.68^0.26^92^28.00^~1 oz~^453.60^~1 lb~^12
~23594~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,RAW~^72.58^128^22.19^4.31^1.09^0.00^0.00^0.00^20^1.92^24.00^214^350^59^4.22^0.09^0.01^28.20^0.00^0.09^0.14^6.66^0.65^0.65^13.00^0.00^13.00^13.00^92.70^1.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.20^1.47^1.81^0.18^61^28.00^~1 oz~^453.60^~1 lb~^13
~23595~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^60.61^196^33.15^6.00^1.06^0.00^0.00^0.00^16^2.81^22.00^204^266^54^7.98^0.11^0.01^34.00^0.00^0.06^0.20^4.82^0.65^0.31^11.00^0.00^11.00^11.00^126.30^2.42^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^^^1.70^2.27^2.55^0.20^97^28.00^~1 oz~^453.60^~1 lb~^20
~23596~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,RAW~^73.76^127^21.57^3.84^1.01^0.00^0.00^0.00^16^1.92^23.00^202^336^74^5.52^0.09^0.01^25.10^0.00^0.07^0.15^4.94^0.63^0.51^13.00^0.00^13.00^13.00^90.10^1.84^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.10^1.42^1.61^0.16^65^28.00^~1 oz~^453.60^~1 lb~^28
~23597~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,RAW~^73.43^124^22.60^3.00^1.08^0.00^0.00^0.00^20^1.96^25.00^219^357^60^4.30^0.10^0.01^28.80^0.00^0.09^0.14^6.78^0.66^0.66^13.00^0.00^13.00^13.00^94.40^1.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^^^1.10^1.02^1.26^0.12^59^28.00^~1 oz~^453.60^~1 lb~^10
~23598~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,CKD,RSTD~^65.52^169^29.73^4.71^1.15^0.00^0.00^0.00^6^2.46^20.00^186^241^38^5.06^0.07^0.01^33.30^0.00^0.06^0.16^5.34^0.58^0.39^10.00^0.00^10.00^10.00^113.20^1.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^0.10^3.00^1.90^1.62^1.97^0.20^76^28.00^~1 oz~^453.60^~1 lb~^9
~23599~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,RAW~^69.95^141^22.33^5.04^0.99^0.00^0.00^0.00^24^1.60^23.00^206^347^56^4.01^0.07^0.01^26.90^0.00^0.06^0.11^6.91^0.66^0.62^13.00^0.00^13.00^13.00^93.20^1.10^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.32^^^1.30^1.86^2.02^0.21^75^28.00^~1 oz~^453.60^~1 lb~^25
~23600~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^62.93^200^29.04^8.39^1.13^0.00^0.00^0.00^19^1.84^25.00^230^370^60^5.38^0.08^0.01^33.70^0.00^0.07^0.14^8.31^0.58^0.62^10.00^0.00^10.00^10.00^110.60^1.66^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.40^0.10^5.00^1.40^3.19^3.35^0.31^82^28.00^~1 oz~^453.60^~1 lb~^18
~23601~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW~^70.62^153^22.12^6.52^1.06^0.00^0.00^0.00^24^1.60^23.00^206^347^56^4.01^0.07^0.01^26.90^0.00^0.06^0.11^6.85^0.65^0.61^13.00^0.00^13.00^13.00^92.40^1.09^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.32^^^1.30^2.41^2.62^0.28^65^28.00^~1 oz~^453.60^~1 lb~^20
~23602~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^57.84^214^34.66^7.36^1.02^0.00^0.00^0.00^16^2.93^23.00^213^277^56^8.32^0.12^0.01^35.40^0.00^0.07^0.21^5.04^0.68^0.33^12.00^0.00^12.00^12.00^132.00^2.53^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.10^5.00^1.60^2.78^3.13^0.27^104^28.00^~1 oz~^453.60^~1 lb~^41
~23603~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,RAW~^73.32^132^22.11^4.19^1.01^0.00^0.00^0.00^16^1.93^23.00^203^337^74^5.55^0.09^0.01^25.20^0.00^0.08^0.16^5.06^0.65^0.53^13.00^0.00^13.00^13.00^92.30^1.88^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^^^1.10^1.55^1.75^0.18^65^28.00^~1 oz~^453.60^~1 lb~^37
~23604~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,CKD~^65.93^163^28.00^5.72^1.11^0.00^0.00^0.00^6^2.35^19.00^177^230^37^4.82^0.07^0.01^31.70^0.00^0.06^0.15^5.03^0.55^0.37^9.00^0.00^9.00^9.00^106.60^1.54^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^^^2.00^1.97^2.39^0.23^76^28.00^~1 oz~^453.60^~1 lb~^11
~23605~^~BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^57.54^216^34.34^7.73^1.02^0.00^0.00^0.00^7^2.87^23.00^217^282^45^5.90^0.08^0.01^38.80^0.00^0.07^0.19^6.16^0.67^0.46^11.00^0.00^11.00^11.00^130.80^1.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.45^0.10^5.00^1.60^2.66^3.23^0.33^94^28.00^~1 oz~^453.60^~1 lb~^11
~23606~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^63.32^189^29.30^7.09^1.14^0.00^0.00^0.00^19^1.85^25.00^231^372^61^5.41^0.08^0.01^33.90^0.00^0.08^0.14^8.38^0.57^0.62^10.00^0.00^10.00^10.00^111.60^1.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^0.10^5.00^1.40^2.70^2.83^0.27^81^28.00^~1 oz~^453.60^~1 lb~^25
~23607~^~BEEF,SHRT LOIN,TOP LOIN STEAK,LN,1/8" FAT,ALL GRDS,RAW~^71.49^138^22.93^5.15^1.02^0.00^0.00^0.00^25^1.64^24.00^211^354^57^4.10^0.07^0.01^27.50^0.00^0.07^0.11^7.10^0.67^0.64^13.00^0.00^13.00^13.00^95.80^1.13^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^^^1.20^1.90^2.07^0.22^53^85.00^~3 oz~^453.60^~1 lb~^24
~23608~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^61.96^185^31.82^5.45^1.20^0.00^0.00^0.00^7^2.70^21.00^204^264^42^5.54^0.08^0.01^36.40^0.00^0.07^0.18^5.71^0.62^0.42^11.00^0.00^11.00^11.00^121.20^1.75^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.49^0.10^4.00^17.50^1.87^2.27^0.23^84^28.00^~1 oz~^453.60^~1 lb~^6
~23609~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,RAW~^75.02^135^22.91^4.09^1.13^0.00^0.00^0.00^20^1.99^25.00^222^362^61^4.36^0.10^0.01^29.20^0.00^0.09^0.14^6.87^0.67^0.67^13.00^0.00^13.00^13.00^95.70^1.62^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^^^1.10^1.39^1.72^0.17^55^85.00^~3 oz~^453.60^~1 lb~^6
~23610~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^64.29^178^29.42^5.84^1.20^0.00^0.00^0.00^19^1.87^25.00^233^376^61^5.46^0.08^0.01^34.30^0.00^0.08^0.14^8.42^0.62^0.63^11.00^0.00^11.00^11.00^112.10^1.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.10^4.00^1.40^2.22^2.33^0.22^79^28.00^~1 oz~^453.60^~1 lb~^17
~23611~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW~^72.91^131^22.09^4.08^1.14^0.00^0.00^0.00^25^1.61^23.00^207^349^56^4.04^0.07^0.01^27.10^0.00^0.06^0.11^6.84^0.65^0.61^13.00^0.00^13.00^13.00^92.30^1.09^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.32^0.10^2.00^1.30^1.50^1.64^0.19^60^28.00^~1 oz~^453.60^~1 lb~^16
~23612~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,RAW~^72.51^139^21.96^5.05^1.02^0.00^0.00^0.00^15^2.02^23.00^201^332^74^5.48^0.09^0.01^24.50^0.00^0.07^0.16^5.22^0.65^0.48^13.00^0.00^13.00^13.00^91.70^2.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^0.10^3.00^1.20^1.87^2.11^0.23^65^28.00^~1 oz~^453.60^~1 lb~^37
~23613~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,RAW~^73.27^129^21.69^4.06^1.01^0.00^0.00^0.00^15^2.04^23.00^203^335^75^5.53^0.09^0.01^24.70^0.00^0.07^0.16^5.15^0.64^0.48^13.00^0.00^13.00^13.00^90.60^2.09^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.10^1.50^1.70^0.17^65^28.00^~1 oz~^453.60^~1 lb~^28
~23614~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,CKD,BRSD~^56.39^224^34.72^8.37^1.03^0.00^0.00^0.00^15^3.04^23.00^213^275^56^8.20^0.12^0.01^34.70^0.00^0.07^0.23^5.24^0.68^0.34^12.00^0.00^12.00^12.00^132.20^2.69^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^0.10^5.00^1.70^3.17^3.56^0.30^106^28.00^~1 oz~^453.60^~1 lb~^42
~23615~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,CKD,BRSD~^59.82^203^33.13^6.79^1.07^0.00^0.00^0.00^14^2.88^22.00^202^261^53^7.76^0.12^0.01^32.90^0.00^0.06^0.22^5.00^0.65^0.32^11.00^0.00^11.00^11.00^126.20^2.57^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.50^^^1.80^2.57^2.88^0.23^97^28.00^~1 oz~^453.60^~1 lb~^20
~23616~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,RAW~^72.89^128^22.88^3.38^1.10^0.00^0.00^0.00^20^2.12^25.00^221^351^57^4.28^0.10^0.01^28.60^0.00^0.09^0.16^6.95^0.68^0.67^14.00^0.00^14.00^14.00^95.60^1.91^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^0.00^2.00^1.20^1.15^1.42^0.15^60^28.00^~1 oz~^453.60^~1 lb~^10
~23617~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,RAW~^71.44^140^22.69^4.78^1.16^0.00^0.00^0.00^20^2.12^25.00^222^352^57^4.29^0.10^0.01^28.60^0.00^0.09^0.16^6.90^0.67^0.66^13.00^0.00^13.00^13.00^94.80^1.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^0.10^3.00^1.20^1.63^2.01^0.21^63^28.00^~1 oz~^453.60^~1 lb~^6
~23618~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,RAW~^71.99^140^22.22^4.96^1.06^0.00^0.00^0.00^19^2.06^24.00^215^341^56^4.16^0.09^0.01^27.70^0.00^0.09^0.16^6.75^0.43^0.65^13.00^0.00^13.00^13.00^92.80^1.85^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^^^1.20^1.69^2.09^0.21^62^28.00^~1 oz~^453.60^~1 lb~^13
~23619~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD~^65.26^179^27.56^6.77^1.07^0.00^0.00^0.00^6^2.43^19.00^174^225^36^4.82^0.06^9.0e-03^31.40^0.00^0.05^0.17^5.29^0.54^0.38^9.00^0.00^9.00^9.00^104.90^1.63^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.33^2.83^0.27^77^28.00^~1 oz~^453.60^~1 lb~^10
~23620~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD~^64.73^175^29.87^5.30^1.11^0.00^0.00^0.00^6^2.61^20.00^187^241^39^5.16^0.06^0.01^33.70^0.00^0.06^0.18^5.74^0.58^0.41^10.00^0.00^10.00^10.00^113.80^1.76^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.30^1.82^2.21^0.21^78^28.00^~1 oz~^453.60^~1 lb~^9
~23621~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.13^193^32.04^6.25^1.23^0.00^0.00^0.00^7^2.84^22.00^203^263^42^5.62^0.07^0.01^36.60^0.00^0.06^0.20^6.15^0.62^0.44^11.00^0.00^11.00^11.00^122.00^1.89^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.50^2.15^2.61^0.25^86^28.00^~1 oz~^453.60^~1 lb~^7
~23622~^~BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRSD~^56.44^228^34.22^9.02^0.98^0.00^0.00^0.00^7^3.01^23.00^215^278^45^5.95^0.08^0.01^38.80^0.00^0.07^0.21^6.57^0.67^0.47^11.00^0.00^11.00^11.00^130.30^2.02^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.46^0.10^6.00^1.70^3.10^3.77^0.38^97^28.00^~1 oz~^453.60^~1 lb~^11
~23623~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RAW~^71.28^148^22.12^5.91^1.08^0.00^0.00^0.00^28^1.63^23.00^204^341^57^4.13^0.07^0.01^25.50^0.00^0.06^0.10^7.49^0.65^0.60^13.00^0.00^13.00^13.00^^1.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^1.30^2.18^2.37^0.25^68^28.00^~1 oz~^453.60^~1 lb~^26
~23624~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW~^70.17^158^22.17^7.07^1.08^0.00^0.00^0.00^28^1.63^23.00^204^340^57^4.13^0.07^0.01^25.40^0.00^0.06^0.10^7.49^0.65^0.60^13.00^0.00^13.00^13.00^92.60^1.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^^^1.30^2.61^2.84^0.30^66^28.00^~1 oz~^453.60^~1 lb~^19
~23625~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW~^72.51^135^21.91^4.62^1.09^0.00^0.00^0.00^28^1.63^23.00^205^342^57^4.14^0.07^0.01^25.50^0.00^0.06^0.10^7.42^0.65^0.60^13.00^0.00^13.00^13.00^91.50^1.19^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^2.00^1.30^1.70^1.86^0.21^61^28.00^~1 oz~^453.60^~1 lb~^17
~23626~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD~^62.22^202^28.29^9.05^1.10^0.00^0.00^0.00^16^1.92^24.00^219^352^58^5.31^0.08^0.01^32.50^0.00^0.07^0.14^8.34^0.55^0.58^9.00^0.00^9.00^9.00^107.80^1.77^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.42^0.10^6.00^1.50^3.44^3.61^0.34^88^28.00^~1 oz~^453.60^~1 lb~^27
~23627~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,RAW~^70.30^155^22.78^6.43^1.04^0.00^0.00^0.00^29^1.66^24.00^208^348^58^4.22^0.07^0.01^26.00^0.00^0.06^0.11^7.71^0.67^0.62^13.00^0.00^13.00^13.00^95.10^1.24^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.60^2.37^2.58^0.27^66^85.00^~3 oz~^453.60^~1 lb~^23
~23628~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.68^206^29.01^9.10^1.10^0.00^0.00^0.00^16^1.95^24.00^223^358^59^5.40^0.09^0.01^33.00^0.00^0.07^0.14^8.55^0.57^0.60^10.00^0.00^10.00^10.00^110.50^1.81^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.50^3.46^3.63^0.32^85^28.00^~1 oz~^453.60^~1 lb~^18
~23629~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^63.27^187^29.51^6.72^1.20^0.00^0.00^0.00^17^2.01^25.00^231^369^61^5.58^0.09^0.01^34.10^0.00^0.07^0.13^7.77^0.51^0.54^9.00^0.00^9.00^9.00^112.40^1.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^0.10^4.00^1.40^2.56^2.68^0.25^81^28.00^~1 oz~^453.60^~1 lb~^17
~23630~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.99^201^29.16^8.45^1.13^0.00^0.00^0.00^16^1.97^25.00^226^362^60^5.47^0.09^0.01^33.40^0.00^0.07^0.14^8.60^0.57^0.60^10.00^0.00^10.00^10.00^111.10^1.82^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.40^3.21^3.37^0.30^84^28.00^~1 oz~^453.60^~1 lb~^26
~23631~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW~^74.12^125^22.26^3.32^1.00^0.00^0.00^0.00^18^1.86^23.00^204^339^77^5.68^0.09^0.01^27.60^0.00^0.08^0.14^4.90^0.65^0.55^13.00^0.00^13.00^13.00^93.00^1.77^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.00^2.00^1.10^1.23^1.39^0.15^66^28.00^~1 oz~^453.60^~1 lb~^37
~23632~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW~^74.26^124^21.45^3.61^1.00^0.00^0.00^0.00^18^1.83^22.00^200^333^76^5.57^0.09^0.01^27.10^0.00^0.08^0.14^4.73^0.63^0.53^13.00^0.00^13.00^13.00^89.60^1.71^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^^^1.10^1.34^1.51^0.15^66^28.00^~1 oz~^453.60^~1 lb~^28
~23633~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,CKD,BRSD~^59.29^205^34.60^6.35^1.02^0.00^0.00^0.00^17^2.89^23.00^215^281^57^8.43^0.11^0.01^39.40^0.00^0.07^0.21^5.00^0.68^0.32^12.00^0.00^12.00^12.00^131.80^2.33^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^0.10^4.00^1.50^2.40^2.70^0.23^103^28.00^~1 oz~^453.60^~1 lb~^40
~23634~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD~^61.39^189^33.18^5.21^1.05^0.00^0.00^0.00^17^2.81^22.00^209^273^55^8.19^0.10^0.01^38.30^0.00^0.07^0.20^4.80^0.65^0.30^11.00^0.00^11.00^11.00^126.40^2.24^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.41^^^1.50^1.97^2.21^0.18^98^28.00^~1 oz~^453.60^~1 lb~^19
~23635~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,RAW~^73.97^119^22.31^2.62^1.05^0.00^0.00^0.00^22^1.92^25.00^219^364^62^4.46^0.10^0.01^31.10^0.00^0.09^0.14^6.63^0.65^0.65^13.00^0.00^13.00^13.00^93.20^1.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^^^1.10^0.89^1.10^0.11^58^28.00^~1 oz~^453.60^~1 lb~^10
~23636~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,RAW~^72.63^129^23.13^3.37^1.13^0.00^0.00^0.00^22^1.97^25.00^224^373^64^4.57^0.10^0.01^31.90^0.00^0.09^0.14^6.87^0.67^0.67^14.00^0.00^14.00^14.00^96.60^1.35^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.20^1.15^1.42^0.14^61^28.00^~1 oz~^453.60^~1 lb~^7
~23637~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,SEL,RAW~^73.17^128^22.18^3.66^1.08^0.00^0.00^0.00^21^1.90^24.00^217^361^62^4.42^0.10^0.01^30.80^0.00^0.09^0.14^6.59^0.65^0.65^13.00^0.00^13.00^13.00^92.60^1.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.10^1.25^1.54^0.15^59^28.00^~1 oz~^453.60^~1 lb~^12
~23638~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,CKD,BRLD~^64.27^195^29.58^7.63^1.15^0.00^0.00^0.00^19^1.88^25.00^235^378^62^5.49^0.08^0.01^34.40^0.00^0.08^0.15^8.46^0.58^0.63^10.00^0.00^10.00^10.00^112.70^1.69^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^0.10^5.00^1.40^2.90^3.04^0.29^87^28.00^~1 oz~^453.60^~1 lb~^25
~23640~^~BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD~^81.65^94^11.71^4.05^0.60^1.99^0.00^0.00^81^0.66^15.00^66^42^68^1.71^0.00^0.10^11.80^0.00^0.00^0.02^0.46^0.09^0.00^3.00^0.00^3.00^3.00^^0.72^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.14^^^0.00^1.35^1.60^0.20^157^85.00^~1 serving~^^^0
~23646~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,ALL GRDS,RAW~^72.41^142^21.26^5.63^1.06^0.00^0.00^0.00^23^1.54^22.00^198^333^54^3.85^0.07^0.01^25.90^0.00^0.06^0.10^6.58^0.62^0.59^13.00^0.00^13.00^13.00^88.80^1.04^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.20^1.72^2.47^0.23^61^85.00^~3 oz~^261.00^~1 roast~^6
~23647~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,CKD,RSTD~^63.79^193^26.34^9.73^1.06^0.00^0.00^0.00^15^1.77^22.00^202^324^54^4.90^0.08^0.01^29.90^0.00^0.07^0.13^7.77^0.51^0.54^9.00^0.00^9.00^9.00^100.30^1.64^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^^^1.40^3.52^4.90^0.31^80^85.00^~3 oz~^591.00^~1 roast~^6
~23648~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,RAW~^71.33^154^21.17^7.06^1.02^0.00^0.00^0.00^27^1.54^22.00^193^323^54^3.92^0.06^0.01^24.10^0.00^0.05^0.10^7.17^0.63^0.58^13.00^0.00^13.00^13.00^88.40^1.15^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.31^^^1.20^2.13^3.04^0.28^64^85.00^~3 oz~^271.00^~1 roast~^6
~23649~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,CKD,RSTD~^65.55^179^27.17^6.95^1.09^0.00^0.00^0.00^20^1.68^24.00^222^359^58^5.00^0.07^0.01^34.10^0.00^0.07^0.14^7.93^0.53^0.60^9.00^0.00^9.00^9.00^103.50^1.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.51^3.50^0.22^76^85.00^~3 oz~^547.00^~1 roast,  (yield from 666 g raw meat)~^6
~23650~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,RAW~^73.48^129^21.34^4.21^1.10^0.00^0.00^0.00^22^1.55^23.00^204^344^54^3.85^0.07^0.01^29.70^0.00^0.07^0.11^6.20^0.62^0.60^12.00^0.00^12.00^12.00^89.20^0.90^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^^^1.10^1.50^2.14^0.20^59^85.00^~3 oz~^252.00^~1 roast~^6
~23651~^~BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,RAW~^74.48^126^21.07^3.95^1.03^0.00^0.00^0.00^18^1.77^22.00^198^323^54^3.89^0.09^0.01^26.00^0.00^0.08^0.13^6.21^0.62^0.61^12.00^0.00^12.00^12.00^88.00^1.47^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^^^1.10^1.37^1.64^0.20^57^85.00^~3 oz~^1289.00^~1 roast~^8
~23652~^~BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,RAW~^73.98^130^20.76^4.55^1.02^0.00^0.00^0.00^18^1.92^23.00^200^318^52^3.87^0.09^0.01^25.80^0.00^0.08^0.14^6.31^0.61^0.61^12.00^0.00^12.00^12.00^86.70^1.73^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^^^1.10^1.55^1.85^0.22^58^85.00^~3 oz~^1392.00^~1 roast~^9
~23653~^~BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,RAW~^74.99^122^21.38^3.35^1.04^0.00^0.00^0.00^20^1.78^23.00^203^337^58^4.13^0.09^0.01^28.80^0.00^0.08^0.13^6.35^0.62^0.62^12.00^0.00^12.00^12.00^89.30^1.25^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^^^1.10^1.14^1.36^0.16^55^85.00^~3 oz~^1187.00^~1 roast~^7
~23654~^~BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^64.79^186^27.89^7.40^1.10^0.00^0.00^0.00^18^1.74^23.00^217^350^57^5.09^0.08^0.01^31.90^0.00^0.07^0.14^7.98^0.54^0.59^9.00^0.00^9.00^9.00^106.20^1.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.38^^^1.30^3.07^2.91^0.29^78^85.00^~3 oz~^383.00^~1 steak~^1
~23655~^~BEEF,FLANK,STEAK,LN,0" FAT,SEL,CKD,BRLD~^65.51^178^27.96^6.48^1.13^0.00^0.00^0.00^20^1.71^24.00^226^365^59^5.09^0.07^0.01^34.70^0.00^0.08^0.14^8.17^0.55^0.61^9.00^0.00^9.00^9.00^106.50^1.34^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.37^^^1.30^2.68^2.55^0.25^76^85.00^~3 oz~^379.00^~1 steak,  (yield from 467 g raw meat)~^1
~23656~^~BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,RAW~^72.08^141^21.57^5.47^1.02^0.00^0.00^0.00^24^1.57^23.00^202^340^55^3.94^0.07^0.01^26.40^0.00^0.06^0.10^6.68^0.63^0.60^13.00^0.00^13.00^13.00^90.10^1.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.30^^^1.20^2.05^1.95^0.19^62^85.00^~3 oz~^188.00^~1 steak~^3
~23657~^~BEEF,FLANK,STEAK,LN,0" FAT,SEL,RAW~^72.84^137^21.43^5.00^0.99^0.00^0.00^0.00^21^1.54^22.00^202^341^53^3.83^0.07^0.01^29.50^0.00^0.07^0.11^6.22^0.63^0.60^13.00^0.00^13.00^13.00^89.50^0.91^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.29^^^1.20^2.07^1.96^0.19^60^85.00^~3 oz~^173.00^~1 steak~^2
~23658~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,RAW~^58.80^278^18.12^22.15^0.82^0.12^0.00^0.00^15^1.68^19.00^166^281^61^4.42^0.07^0.01^19.30^0.00^0.06^0.13^4.09^0.52^0.40^10.00^0.00^10.00^10.00^75.70^1.69^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.44^^^1.80^8.93^9.48^0.84^91^85.00^~3 oz~^434.00^~1 steak~^1
~23659~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,RAW~^59.34^276^17.77^22.21^0.80^0.00^0.00^0.00^17^1.50^18.00^164^271^58^4.23^0.07^9.0e-03^19.40^0.00^0.07^0.12^3.98^0.50^0.44^9.00^0.00^9.00^9.00^74.20^1.38^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.43^^^1.70^8.96^9.51^0.84^94^85.00^~3 oz~^470.00^~1 steak~^0
~23660~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD~^51.58^298^28.66^19.47^0.95^0.00^0.00^0.00^16^2.46^18.00^171^227^46^6.47^0.10^0.01^26.20^0.00^0.05^0.18^4.00^0.56^0.27^9.00^0.00^9.00^9.00^109.20^2.33^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.52^^^1.80^8.21^8.38^0.72^107^85.00^~3 oz~^409.00^~1 steak,  (yield from 593 g raw meat)~^1
~25000~^~POPCORN,OIL-POPPED,LOFAT~^4.22^402^10.72^6.10^2.91^76.04^13.60^0.65^14^2.87^124.00^304^284^571^2.80^0.26^1.08^6.90^0.00^0.07^0.15^2.09^^0.21^18.00^0.00^18.00^18.00^13.00^0.00^264^13.00^0.00^7.00^75.00^160.00^0.00^1259.00^0.41^0.00^0.00^1.10^1.18^2.76^2.21^0^28.00^~1 oz~^^^0
~25001~^~POPCORN,OIL-POPPED,LOFAT~^2.80^424^12.60^9.50^3.10^72.00^14.20^0.92^11^2.28^151.00^264^241^540^3.83^0.54^^8.60^0.00^0.35^0.11^2.07^^0.17^17.00^0.00^17.00^17.00^16.50^0.00^238^12.00^0.00^70.00^108.00^0.00^0.00^1762.00^0.50^0.00^0.00^1.50^1.41^4.08^3.57^0^28.00^~1 oz~^^^0
~25003~^~SNACKS,CANDY ROLLS,YOGURT-COVERED,FRUIT FLAV W/ HI VIT C~^17.59^359^0.46^6.53^0.77^74.64^3.30^39.15^430^0.56^9.00^18^100^8^0.19^0.11^0.08^1.20^260.80^0.01^0.02^0.10^0.04^0.02^2.00^0.00^2.00^2.00^7.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^62.00^0.41^0.00^0.00^2.60^5.09^0.75^0.23^0^23.00^~1 Roll~^^^0
~25004~^~FORMULATE BAR,MAR SNACKFOO US,SNICKE MARATH CHE CHOC PNUT BA~^12.90^396^24.29^13.12^3.00^47.24^2.50^32.86^965^^255.00^455^^462^9.55^^^^144.40^2.72^3.09^36.36^18.18^3.63^727.00^727.00^0.00^1236.00^^10.91^3637^^^^^^^^24.55^^^^4.72^^^4^55.00^~1 bar~^^^0
~25005~^~FORM BAR,MARS SNKF US,SNICKERS MARATHON MULTIGRNCRUNCH~^7.99^422^18.49^13.18^3.07^57.27^2.80^33.04^953^14.67^255.00^455^^418^9.55^^^^144.30^2.72^3.09^36.36^18.18^3.63^727.00^727.00^0.00^1236.00^^10.91^3182^^^^^^^^24.57^^^^4.79^^^3^55.00^~1 bar~^^^0
~25006~^~FORMULAT BAR,MARSNACKFOO US,SNICKE MARATHO DOUBL CHOC NUT BA~^14.00^343^22.35^8.99^3.00^52.47^10.50^22.67^1495^17.95^317.00^566^^333^13.57^^^^176.20^^^45.24^22.62^4.52^905.00^905.00^0.00^1538.00^^13.57^4445^^^^^^^^30.50^^^^4.84^^^4^55.00^~1 bar~^^^0
~25007~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,PNUT BUTTER~^7.00^463^5.88^20.78^1.43^64.69^2.60^44.29^871^0.89^^^^268^^^^^0.30^^^^^^^^^^^^71^^^^^^^^^^^^10.41^^^0^28.00^~1 bar~^^^0
~25008~^~FORMULAT BAR,MAR SNACFOO US,SNICKER MARATHO HONE NUT OAT BAR~^9.50^378^22.50^7.87^5.00^54.30^11.00^26.26^^18.15^317.00^^^318^11.88^0.45^^^176.40^3.39^3.84^45.24^22.62^4.52^905.00^904.00^0.00^1537.00^^13.57^4451^^^^^^^^30.50^4.50^181.00^^4.48^^^^55.00^~1 bar~^^^0
~25009~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC~^8.00^415^3.78^11.95^3.00^73.01^2.40^37.81^943^0.85^^^^341^^^^^0.20^^^^^^^^^^^^51^^^^^^^^^^^^6.80^^^4^24.00^~1 bar~^^^0
~25010~^~FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC ALMOND~^22.90^347^7.72^14.19^3.00^51.68^5.20^27.03^1209^2.21^^^^260^^^^^42.50^^^^^0.90^182.00^182.00^0.00^309.00^^2.73^32^^^^^^^^^^^^4.32^^^2^22.00^~1 bar~^^^0
~25012~^~SNACKS,SWT POTATO CHIPS,UNSALTED~^4.51^532^2.94^32.35^3.38^56.82^8.80^8.82^59^2.12^65.00^145^925^35^0.53^0.41^1.34^2.10^0.00^0.08^0.16^2.08^1.55^0.53^37.00^0.00^37.00^37.00^36.60^0.00^23675^1184.00^0.00^0.00^14205.00^0.00^0.00^0.00^9.82^0.00^0.00^24.50^2.94^9.15^12.22^0^28.00^~1 oz~^28.00^~1 Bag~^0
~25013~^~SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN SNACK,ORIGINAL FLAVOR~^2.04^491^7.95^21.11^1.63^67.26^8.80^7.20^20^1.74^76.00^222^232^423^1.65^0.22^1.31^12.20^0.00^0.14^0.02^2.10^0.90^0.20^25.00^8.00^17.00^31.00^14.80^0.00^65^3.00^0.00^19.00^29.00^0.00^0.00^441.00^7.04^0.00^0.00^2.40^2.16^11.50^6.51^0^28.00^~1 oz~^^^0
~25014~^~SNACKS,POPCORN,MICROWAVE,REG (BUTTER) FLAVOR, W/PARHYD OIL~^0.34^557^7.50^34.02^2.98^55.16^10.00^0.55^20^1.85^94.00^251^240^764^2.16^0.18^0.77^4.10^0.10^0.03^0.04^1.43^0.18^0.28^15.00^0.00^15.00^15.00^13.90^0.00^223^22.00^13.00^5.00^58.00^93.00^0.00^1112.00^2.62^0.00^0.00^3.50^7.21^21.14^2.39^0^7.00^~1 cup~^87.00^~1 bag~^0
~25015~^~FORMBAR,MARSSNACK,SNICKERS MARATHONPROTPERFBAR,CARMELNUTRUSH~^9.00^415^25.00^12.50^3.00^50.50^12.50^28.75^625^10.13^175.00^375^188^238^6.56^0.97^1.32^3.90^75.00^1.87^2.12^25.00^12.50^2.50^500.00^500.00^0.00^850.00^1.70^7.50^2188^652.00^651.00^0.00^10.00^0.00^0.00^0.00^16.88^3.80^150.00^10.40^6.25^2.64^2.89^6^80.00^~1 bar~^^^0
~25016~^~FORMUL BAR,MA SNACKFO US,SNICKE MARATH ENER BAR,ALL FLAVO~^14.00^386^21.91^10.79^3.00^50.30^6.70^28.71^754^16.31^317.00^455^351^383^11.88^0.45^1.05^4.50^489.90^2.94^3.34^45.24^22.62^4.52^816.00^408.00^408.00^1102.00^18.00^12.24^209^62.00^62.00^0.00^0.00^0.00^0.00^0.00^27.53^4.50^181.00^1.80^4.75^3.92^1.91^4^55.00^~1 bar~^44.00^~1 bar~^0
~25017~^~FORMULATED BAR,POWER BAR,CHOC~^9.83^363^14.15^3.11^3.28^69.63^5.70^30.07^504^11.70^248.00^614^362^308^9.96^1.43^1.61^7.80^92.30^8.06^1.92^32.60^15.90^2.20^615.00^615.00^0.00^1046.00^18.40^5.60^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^8.28^0.00^0.00^1.10^1.32^1.05^0.58^0^68.00^~1 bar~^^^0
~25018~^~FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC BLUEBERRY~^20.10^325^6.21^9.27^5.00^57.87^4.60^33.40^1207^1.88^^^^260^^^^^42.40^^^^^1.36^273.00^273.00^0.00^464.00^^4.09^32^^^^^^^^^^^^3.87^^^2^22.00^~1 bar~^^^0
~25020~^~FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC PNUT~^10.87^386^16.19^8.92^3.81^60.21^5.10^25.00^668^4.98^250.00^673^289^253^5.73^0.28^0.74^46.70^96.60^1.70^1.90^21.20^10.10^2.10^430.00^422.00^8.00^725.00^40.60^7.90^3133^940.00^940.00^0.00^0.00^0.00^0.00^0.00^6.00^5.40^214.00^129.30^5.36^2.42^1.13^7^55.00^~1 bar~^^^0
~25021~^~FORMULATED BAR,LUNA BAR,NUTZ OVER CHOC~^9.38^403^20.75^12.19^5.19^52.49^4.30^16.90^886^14.20^329.00^785^412^386^9.72^1.41^2.59^62.50^68.00^0.12^3.00^37.10^15.90^2.40^1057.00^1023.00^34.00^1773.00^41.50^6.40^1251^374.00^374.00^0.00^2.00^0.00^0.00^28.00^8.40^3.10^125.00^40.80^5.52^2.93^2.71^0^48.00^~1 bar~^^^0
~25022~^~SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,FRENCH ONION FLAVOR~^2.04^496^8.68^22.15^1.63^65.49^7.80^8.82^42^1.55^67.00^215^257^467^1.38^^^^0.90^0.18^0.01^2.39^^0.28^18.00^^18.00^^^0.00^0^0.00^0.00^^^^^^^^^^2.46^12.69^6.51^0^28.00^~1 oz~^^^0
~25023~^~SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,HARVEST CHEDDAR~^2.50^491^8.08^22.22^2.50^64.70^8.10^7.05^41^1.41^61.00^245^238^705^1.34^^^^0.90^0.16^0.12^1.97^^0.26^0.00^^0.00^^^0.00^222^22.00^0.00^^^^^^^^^^2.89^12.55^6.63^0^28.00^~1 oz~^^^0
~25024~^~PRETZELS,SOFT,UNSALTED~^15.00^345^8.20^3.10^2.66^71.04^1.70^0.25^23^3.92^21.00^79^88^252^0.94^0.12^^17.20^0.00^0.41^0.29^4.27^^0.02^24.00^0.00^24.00^24.00^17.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^17.00^0.54^0.00^0.00^2.70^0.69^1.07^0.94^0^143.00^~1 large~^115.00^~1 medium~^0
~25025~^~SNACKS,SOY CHIPS OR CRISPS,SALTED~^8.50^385^26.50^7.35^4.50^53.15^3.50^1.80^171^5.20^170.00^7^7^842^1.50^2.45^2.03^12.10^0.00^0.33^0.34^2.97^1.39^0.51^240.00^0.00^240.00^240.00^110.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.01^0.00^0.00^11.90^1.10^1.66^4.01^0^28.00^~1 oz~^^^0
~25026~^~Popcor, microwav, regula (butter) flavo, mad with pal oil~^0.90^535^8.38^30.22^3.23^57.26^10.00^0.30^23^2.06^110.00^275^393^763^2.32^0.20^0.77^5.90^0.00^0.04^0.06^1.61^0.20^0.31^15.00^0.00^15.00^15.00^15.40^0.00^182^9.00^0.00^6.00^50.00^111.00^0.00^1115.00^2.91^0.00^0.00^4.30^14.59^0.37^4.12^0^7.00^~1 cup~^87.00^~1 bag~^0
~25027~^~SNACKS,PLANTAIN CHIPS,SALTED~^2.09^531^2.28^29.59^2.19^63.84^3.50^0.92^9^0.97^71.00^78^786^202^0.37^0.19^0.27^0.40^32.10^0.06^0.04^0.80^1.10^0.46^35.00^0.00^35.00^35.00^0.00^0.00^1386^69.00^0.00^441.00^611.00^0.00^36.00^16.00^5.04^0.00^0.00^28.60^8.33^5.63^11.73^0^28.00^~1 oz~^^^0
~25028~^~Tortilla chips, yellow, plain, salted~^1.94^497^6.62^22.33^1.73^67.38^4.70^1.21^104^1.32^84.00^234^206^310^1.46^0.10^0.35^8.40^0.00^0.13^0.04^1.49^0.41^0.20^22.00^0.00^22.00^22.00^19.10^0.00^158^8.00^0.00^56.00^39.00^57.00^0.00^1198.00^2.97^0.00^0.00^0.60^2.77^8.58^9.17^0^28.00^~1 oz~^^^0
~25030~^~SNACKS,VEG CHIPS,HAIN CELESTIAL GROUP,TERRA CHIPS~^4.54^517^4.13^29.81^3.56^57.97^10.90^9.75^79^1.64^86.00^198^1266^246^1.15^0.43^1.20^3.20^12.10^0.22^0.13^1.76^1.72^0.53^87.00^0.00^87.00^87.00^27.50^0.00^1932^97.00^0.00^1.00^1138.00^41.00^0.00^0.00^8.16^0.00^0.00^44.50^1.88^15.40^6.93^0^28.00^~1 oz~^^^0
~25031~^~FORM BAR,ZONE PERFECT CLASSIC CRUNCH BAR,MXD FLAVORS~^7.00^422^30.00^14.00^4.00^45.00^2.00^27.00^200^3.60^80.00^300^250^520^7.50^0.77^0.84^3.90^120.00^0.75^1.70^20.00^5.00^2.00^160.00^160.00^0.00^272.00^73.00^4.20^3500^1050.00^1050.00^0.00^0.00^0.00^0.00^2.00^24.00^0.00^0.00^1.60^4.49^3.82^4.80^8^50.00^~1 bar~^^^0
~25032~^~SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS~^9.23^390^16.67^7.69^2.99^63.42^7.70^42.31^103^1.62^321.00^255^429^321^1.40^0.38^0.56^11.30^0.40^0.13^0.15^0.68^0.50^0.09^39.00^1.00^38.00^39.00^48.40^0.16^63^17.00^16.00^0.00^5.00^1.00^0.00^43.00^0.81^0.20^7.00^3.60^3.22^2.55^1.22^6^78.00^~1 bar~^^^0
~25033~^~SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS~^9.34^429^18.57^15.71^3.11^53.26^11.40^17.14^0^3.39^107.00^271^415^293^1.60^0.50^0.77^9.10^0.00^0.11^0.28^1.15^0.38^0.06^45.00^1.00^44.00^46.00^46.70^0.00^8^2.00^1.00^0.00^1.00^1.00^0.00^38.00^7.14^0.00^0.00^2.70^1.21^9.48^4.18^0^35.00^~1 bar~^^^0
~25034~^~SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVORS~^9.43^393^17.88^9.23^3.89^59.58^5.90^27.30^434^5.20^86.00^263^300^486^4.83^0.79^1.10^6.10^19.30^0.25^0.17^1.88^0.31^1.07^215.00^70.00^144.00^264.00^43.80^3.22^179^50.00^50.00^3.00^7.00^0.00^0.00^64.00^10.27^0.00^0.00^1.70^4.68^2.49^1.26^0^47.00^~1 bar~^^^0
~25035~^~SNACKS,GRANOLA BAR,CHEWY,RED SUGAR,ALL FLAVORS~^11.65^412^5.55^12.50^0.90^69.40^3.10^20.80^417^2.03^48.00^159^199^312^1.34^0.16^1.13^5.70^0.10^0.19^0.11^1.04^0.41^0.08^17.00^0.00^17.00^17.00^15.50^0.09^1^0.00^0.00^0.00^1.00^0.00^0.00^47.00^1.52^0.00^0.00^2.30^5.00^5.30^1.44^0^24.00^~1 bar~^^^0
~25036~^~SNACKS,GRANOLA BITES,MXD FLAVORS~^7.88^451^7.17^17.50^1.12^66.27^5.70^30.00^41^1.56^69.00^216^285^167^1.92^0.24^1.68^20.00^0.20^0.19^0.14^2.31^0.45^0.14^33.00^7.00^26.00^38.00^31.20^0.07^10^2.00^2.00^0.00^3.00^0.00^0.00^82.00^2.51^0.00^1.00^9.10^9.88^3.19^2.54^0^20.00^~1 package~^^^0
~25037~^~SNACKS,PITA CHIPS,SALTED~^2.00^457^11.79^15.20^2.75^68.26^3.80^4.76^17^4.59^37.00^124^129^854^0.96^0.14^0.65^33.10^0.00^0.56^0.30^7.04^0.50^0.10^135.00^114.00^22.00^215.00^9.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^15.00^6.93^0.00^0.00^1.20^1.34^10.84^2.13^0^28.00^~1 oz~^262.00^~1 bag~^0
~25038~^~SNACKS,GRANOLA BARS,SOFT,ALMOND,CONFECTIONERS COATING~^8.74^455^8.60^20.00^2.53^60.13^4.30^34.00^136^1.49^95.00^192^320^486^1.41^0.33^0.93^6.50^0.20^0.10^0.36^1.31^0.37^0.07^18.00^0.00^18.00^18.00^27.10^0.14^19^5.00^5.00^0.00^1.00^0.00^0.00^15.00^7.60^0.00^0.00^1.50^5.66^9.49^3.64^0^35.00^~1 bar~^^^0
~25039~^~SNACKS,GRANOLA BARS,QUAKER OATMEAL TO GO,ALL FLAVORS~^9.86^389^6.67^6.67^1.33^75.47^4.60^31.54^333^6.00^69.00^167^238^367^1.42^0.17^1.54^16.00^0.90^0.50^0.56^6.66^0.62^0.66^75.00^54.00^20.00^113.00^47.30^0.08^793^236.00^235.00^2.00^3.00^1.00^0.00^58.00^2.25^0.10^4.00^6.90^1.29^1.53^2.55^36^60.00^~1 bar~^^^0
~25040~^~SNACKS,VEG CHIPS,MADE FROM GARDEN VEG~^6.31^473^5.32^23.30^4.64^60.43^4.70^4.04^52^1.55^53.00^130^838^357^0.50^0.23^0.27^1.00^4.90^0.13^0.05^2.76^0.47^0.54^16.00^0.00^16.00^16.00^31.50^0.00^170^9.00^0.00^0.00^102.00^0.00^7248.00^0.00^4.84^0.00^0.00^17.50^1.76^14.56^6.60^0^28.00^~1 oz~^^^0
~25041~^~SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS~^2.74^446^15.00^15.00^4.48^62.78^10.00^20.00^0^2.70^97.00^333^545^400^2.86^0.67^3.13^18.90^0.00^0.48^0.16^2.40^0.97^0.53^81.00^0.00^81.00^81.00^25.50^0.00^17^1.00^0.00^4.00^8.00^0.00^0.00^73.00^2.30^0.00^0.00^9.80^1.43^7.93^5.00^0^40.00^~2 bar~^20.00^~1 bar~^0
~25043~^~SNACKS,CANDY BITS,YOGURT COVERED W/ VIT C~^3.73^415^0.00^7.50^1.87^86.90^0.20^65.00^500^0.19^23.00^190^338^75^0.86^0.02^0.02^6.00^180.00^0.07^0.34^0.17^0.62^0.06^10.00^0.00^10.00^10.00^57.80^0.76^3^1.00^1.00^0.00^0.00^0.00^0.00^2.00^0.60^0.00^0.00^13.50^1.38^0.98^3.88^3^20.00^~1 package~^^^0
~25045~^~Formulated bar, high fiber, chewy, oats and chocolate~^12.04^350^5.00^10.00^3.14^69.78^22.50^25.00^250^0.90^190.00^419^447^350^1.96^0.26^3.40^8.90^1.20^0.68^0.09^7.90^1.75^0.96^35.00^12.00^22.00^43.00^12.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^65.00^1.47^0.00^0.00^2.60^3.39^3.52^2.33^0^40.00^~1 bar~^^^0
~25046~^~SNACKS,BAGEL CHIPS,PLN~^5.05^451^12.34^15.14^1.10^66.36^4.10^6.02^24^5.05^39.00^131^140^233^1.00^0.16^0.67^36.20^0.00^0.52^0.33^7.66^0.46^0.11^142.00^112.00^30.00^220.00^17.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^14.00^0.81^0.00^0.00^5.20^6.83^6.05^2.08^0^28.00^~1 oz~^175.00^~1 bag~^0
~25048~^~SNACKS,NUTRI-GRAIN FRUIT & NUT BAR~^11.26^403^9.38^10.93^1.72^66.72^7.50^32.45^65^5.65^105.00^290^328^195^3.28^0.43^1.44^11.30^0.20^0.46^0.61^6.44^0.26^0.61^127.00^109.00^18.00^203.00^24.00^1.16^896^267.00^266.00^0.00^5.00^0.00^0.00^40.00^3.72^0.80^31.00^1.20^1.93^5.70^2.58^0^32.00^~1 bar~^^^0
~25050~^~SNACKS,YUCCA (CASSAVA) CHIPS,SALTED~^2.80^515^1.34^25.91^2.70^69.23^3.70^3.36^52^0.72^46.00^99^868^296^0.85^0.11^0.28^4.90^^0.05^0.02^1.19^0.89^0.13^^^^^^^^^^^^^^^2.78^^^5.30^8.68^7.44^6.91^^28.00^~1 oz~^17.00^~10 chips~^0
~25051~^~Snacks, CLIF BAR, mixed flavors~^11.00^346^14.71^5.88^2.65^65.44^7.40^31.62^368^6.62^147.00^294^412^195^4.41^0.44^2.14^20.60^88.20^0.55^0.37^4.41^2.20^0.58^118.00^0.00^118.00^118.00^46.20^1.32^20^1.00^0.00^0.00^12.00^0.00^0.00^37.00^0.24^0.00^0.00^36.80^1.47^1.09^2.18^0^68.00^~1 bar~^^^0
~25052~^~SNACKS,GRANOLA BAR,QUAKER,CHEWY,90 CAL BAR~^6.23^408^4.17^8.33^2.10^79.17^4.20^29.17^333^1.50^71.00^152^224^313^1.23^0.30^1.38^10.10^0.50^0.18^0.07^1.06^0.50^0.12^17.00^0.00^17.00^17.00^24.40^0.03^54^3.00^0.00^1.00^32.00^0.00^0.00^32.00^2.23^0.00^0.00^2.80^2.08^2.94^1.92^0^24.00^~1 bar~^^^0
~25053~^~Snac, grano bar, GENER MILLS NATURE VALL, SWE&SAL NUT, peanu~^3.70^487^9.14^22.86^2.76^61.14^2.90^33.14^57^1.44^102.00^272^390^414^1.77^0.33^1.15^10.00^0.30^0.35^0.52^3.41^0.64^0.32^55.00^33.00^21.00^78.00^49.10^0.25^473^142.00^142.00^0.00^0.00^0.00^0.00^9.00^6.89^0.00^0.00^11.70^6.85^9.08^5.14^0^35.00^~1 bar~^^^0
~25054~^~Snack,gran bar,GENERAL MILLS, NATURE VALLEY, w yogu coati~^7.18^423^5.71^11.43^1.43^74.29^4.40^40.00^286^1.03^62.00^191^168^271^1.58^0.17^1.29^12.30^0.00^0.90^0.54^7.30^0.49^0.70^126.00^112.00^14.00^205.00^19.60^0.01^1582^475.00^475.00^0.00^0.00^0.00^0.00^0.00^1.70^0.00^0.00^6.90^1.37^6.37^3.47^0^35.00^~1 bar~^^^0
~25055~^~Snac, grano bar, GENER MILLS, NATUR VALLE, CHEWY TRAIL MIX~^9.30^415^5.71^11.43^1.29^72.27^3.80^42.86^116^8.71^63.00^168^189^185^1.35^0.22^1.05^10.50^0.10^0.64^0.39^5.44^0.42^0.52^92.00^72.00^21.00^142.00^28.60^0.00^1007^302.00^302.00^0.00^1.00^0.00^0.00^0.00^2.66^0.00^0.00^7.50^1.43^4.58^4.02^0^35.00^~1 bar~^^^0
~25056~^~Snacks, granola bar, QUAKER, DIPPS, all flavors~^5.56^480^7.52^20.42^1.55^64.96^3.20^37.61^65^1.16^55.00^162^231^269^1.20^0.21^1.13^14.60^0.30^0.13^0.09^1.00^0.39^0.11^12.00^0.00^12.00^12.00^20.20^0.06^15^4.00^4.00^0.00^1.00^0.00^0.00^43.00^4.19^0.10^3.00^2.00^8.69^3.49^7.05^0^31.00^~1 bar~^^^0
~25059~^~Snacks, brown rice chips~^5.80^384^8.20^2.80^1.70^81.50^4.20^0.60^11^1.49^131.00^360^290^326^3.00^0.44^3.73^24.60^0.00^0.06^0.16^7.80^1.00^0.15^21.00^0.00^21.00^21.00^24.30^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^22.00^6.54^0.00^0.00^6.50^0.64^1.03^0.98^0^9.00^~1 cake~^18.00^~2 cakes~^0
~25060~^~SNACK,PRETZEL,HARD CHOC COATD~^3.06^467^7.05^17.64^2.17^70.07^3.50^38.80^141^2.54^35.00^128^199^494^1.33^0.26^0.45^14.50^0.00^0.36^0.31^2.39^0.36^0.03^74.00^58.00^16.00^114.00^39.70^0.32^83^25.00^25.00^0.00^0.00^0.00^0.00^9.00^0.62^0.00^0.00^11.10^8.61^3.29^2.82^0^28.00^~1 serving~^^^0
~25062~^~Snack, Mixed Berry Bar~^15.52^383^13.16^10.53^1.97^58.84^7.90^26.32^105^1.89^91.00^343^446^447^2.64^0.24^1.96^19.80^0.60^0.28^0.28^0.85^1.10^0.11^28.00^0.00^28.00^28.00^39.80^0.51^97^27.00^26.00^0.00^6.00^0.00^0.00^104.00^0.29^0.10^2.00^1.60^3.84^2.89^2.05^0^38.00^~1 bar~^^^0
~25063~^~Snacks, potato chips, fr dried potatoes, multigrain~^2.27^505^5.30^24.74^2.36^65.34^2.70^4.08^26^0.85^40.00^127^330^544^0.91^0.14^0.76^8.40^0.70^0.13^0.08^2.55^0.60^0.25^16.00^0.00^16.00^16.00^32.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.08^0.00^0.00^7.30^6.30^4.28^10.61^0^28.00^~1 oz~^28.00^~16.5 pieces,  average~^0
~25064~^~SNACKS,POTATO CHIPS,LIGHTLY SALTED~^1.35^560^6.72^35.39^3.00^53.54^4.20^0.34^24^1.43^62.00^148^1304^187^1.51^0.29^0.47^7.80^27.30^0.15^0.17^5.47^0.81^0.65^58.00^0.00^58.00^58.00^12.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^7.72^0.00^0.00^22.10^5.49^14.93^12.41^0^28.00^~23 pieces~^227.00^~1 bag~^0
~27000~^~SOUP,EGG DROP,CHINESE RESTAURANT~^92.87^27^1.16^0.61^1.07^4.29^0.40^0.09^7^0.26^2.00^15^22^370^0.09^0.01^0.01^0.40^6.50^0.01^0.01^0.15^0.12^0.02^7.00^0.00^7.00^7.00^33.00^0.03^89^20.00^18.00^1.00^16.00^1.00^0.00^48.00^0.13^0.20^6.00^1.20^0.16^0.19^0.12^23^241.00^~1 cup~^^^0
~27001~^~SOUP,HOT & SOUR,CHINESE RESTAURANT~^90.65^39^2.58^1.21^1.20^4.35^0.50^0.42^19^0.64^9.00^32^55^376^0.22^0.02^0.08^0.40^0.00^0.02^0.03^0.50^0.22^0.06^8.00^0.00^8.00^8.00^39.90^0.10^34^9.00^9.00^0.00^1.00^1.00^0.00^22.00^0.39^0.10^5.00^1.10^0.22^0.28^0.31^21^233.00^~1 cup~^^^0
~27002~^~SOUP,WONTON,CHINESE RESTAURANT~^91.18^32^2.08^0.26^1.22^5.25^0.20^0.34^5^0.21^3.00^18^32^406^0.12^0.02^0.03^1.10^0.70^0.02^0.01^0.58^0.14^0.07^13.00^7.00^6.00^18.00^19.00^0.09^13^1.00^1.00^0.00^6.00^0.00^0.00^12.00^0.06^0.00^0.00^0.90^0.06^0.07^0.07^4^223.00^~1 cup~^^^0
~27007~^~CAMPBELL'S CHNKY,HEALTHY REQUST MICROWAVBL ,CHICK NODLE SOUP~^88.50^49^2.86^1.02^0.70^6.94^0.40^0.41^8^0.29^^^286^167^^^^^1.00^^^^^^^^^^^^408^^^^^^^^^^^^0.40^0.40^0.20^6^245.00^~1 serving~^^^0
~27008~^~HLTHY RQST MCRWVBL BWL,GRLL CHICK SSAGE GMB~^86.80^53^2.86^1.22^1.75^7.35^0.80^1.63^16^0.29^^^249^167^^^^^2.40^^^^^^^^^^^^306^^^^^^^^^^^^0.40^0.61^0.20^4^245.00^~1 cup~^^^0
~27009~^~CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUES~^81.10^53^2.04^1.22^7.47^8.16^0.80^0.82^41^0.29^^^408^167^^^^^0.00^^^^^^^^^^^^0^^^^^^^^^^^^0.40^0.40^0.40^4^245.00^~1 cup~^^^0
~27013~^~CAMPBELL'S RED & WHITE,CHICK BARLEY W/~^81.80^71^3.17^1.19^1.14^12.70^2.40^1.59^0^0.00^^^^571^^^^^0.00^^^^^^^^^^^^238^^^^^^^^^^^^0.39^^^4^126.00^~.5 cup~^126.00^~1 serving~^0
~27014~^~CAMPBELL'S RED & WHITE,ITALIAN STYLE W~^83.20^71^3.17^1.98^2.12^9.52^2.40^1.59^32^0.57^^^^643^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.79^^^8^126.00^~.5 cup~^126.00^~1 serving~^0
~27015~^~CAMPBELL'S RED & WHITE,PHINEAS & FERB SOUP,COND~^85.70^56^2.38^1.59^1.60^8.73^0.80^0.79^16^0.57^^^40^627^^^^^0.00^^^^^^^^^^^^397^^^^^^^^^^^^0.39^0.79^0.39^4^126.00^~.5 cup, serving~^^^0
~27017~^~CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY REQUEST ITA~^88.50^41^2.45^1.02^2.40^5.31^0.80^1.63^16^0.29^^^216^167^^^^^0.00^^^^^^^^^^^^408^^^^^^^^^^^^0.40^0.20^0.00^4^245.00^~1 cup~^^^0
~27018~^~CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY REQUEST MEX~^87.70^53^2.86^1.02^0.49^7.76^1.20^1.22^16^0.44^^^216^167^^^^^0.50^^^^^^^^^^^^122^^^^^^^^^^^^0.20^0.20^0.00^4^245.00^~1 cup~^^^0
~27019~^~CAMPBELL'S HOMESTYLE HARVEST TOMATO W/ BASIL SOUP~^87.90^45^0.82^0.41^1.70^9.39^0.80^6.53^8^0.29^^^^322^^^^^7.30^^^^^^^^^^^^204^^^^^^^^^^^^0.20^^^2^245.00^~1 cup~^^^0
~27021~^~CAMPBELL'S HOMESTYLE HR CHICK W/ WHL GRAIN PASTA SOUP~^89.84^40^3.80^0.82^1.26^4.28^0.70^0.32^11^0.31^9.00^45^265^167^0.20^0.02^0.05^5.00^0.00^0.01^0.01^1.82^^^^^^^^^408^^^^^^^^^^^^0.20^0.40^0.20^4^246.00^~1 cup~^499.00^~1 can~^0
~27022~^~CAMPBELL'S SOUP ON THE GO,HR CHICK W/ MINI NOODLES SOUP~^94.00^20^0.98^0.66^1.40^2.62^0.70^0.66^7^0.12^^^^134^^^^^0.00^^^^^^^^^^^^328^^^^^^^^^^^^0.16^0.32^^3^305.00^~1 container~^^^0
~27023~^~CAMPBELL'S SOUP ON THE GO,HEALTHY REQUEST CLASSIC TOMAT SOUP~^89.00^39^0.98^0.00^1.16^9.18^0.70^5.57^7^0.24^^^344^134^^^^^11.80^^^^^^^^^^^^164^^^^^^^^^^^^0.00^^^0^305.00^~1 container~^^^0
~27027~^~PACE,PICO DE GALLO~^88.00^31^0.00^0.00^2.62^9.38^^6.25^0^0.00^^^^469^^^^^3.80^^^^^^^^^^^^313^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~27028~^~PACE,SALSA VERDE~^88.10^47^0.00^1.56^4.09^6.25^0.00^6.25^0^0.00^^^203^719^^^^^3.80^^^^^^^^^^^^625^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~27029~^~PACE,TEQUILA LIME SALSA~^88.60^47^0.00^0.00^2.03^9.38^0.00^6.25^0^0.00^^^313^594^^^^^7.50^^^^^^^^^^^^625^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~27030~^~PACE,TRIPLE PEPPER SALSA~^86.20^47^3.13^0.00^1.30^9.38^3.10^6.25^^^^^^594^^^^^7.50^^^^^^^^^^^^625^^^^^^^^^^^^0.00^^^0^32.00^~1 serving~^32.00^~2 tbsp~^0
~27032~^~CAMPBELL'S RED & WHITE,LENTIL SOUP,COND~^71.20^111^6.35^0.79^2.61^19.05^4.00^1.59^32^2.14^^^270^635^^^^^0.00^^^^^^^^^^^^595^^^^^^^^^^^^0.39^0.00^0.39^0^126.00^~.5 cup~^126.00^~1 serving~^0
~27033~^~PREGO PASTA,HEART SMART- TRADITIONAL S~^85.40^54^1.54^1.15^1.70^10.00^2.30^7.70^15^0.55^^^292^277^^^^^1.80^^^^^^^^^^^^385^^^^^^^^^^^^0.00^0.76^0.38^0^130.00^~.5 cup~^^^0
~27034~^~CAMPBELL'S,98% FAT FREE CRM OF MUSHROOM SOUP,COND~^87.41^53^1.10^1.98^1.87^7.63^1.20^0.25^8^0.31^21.00^27^435^392^0.18^^^^0.10^^^^^^^^^^^^0^^^^^^^^^^^^0.34^0.41^1.12^0^124.00^~.5 cup, condensed~^^^0
~27035~^~SOUP,RAMEN NOODLE,DRY,ANY FLAVOR,RED FAT,RED NA~^12.08^350^10.89^2.50^3.59^70.95^2.70^0.85^22^4.52^23.00^117^128^1200^0.74^0.16^^30.90^1.20^0.58^0.41^4.90^^0.06^122.00^98.00^24.00^191.00^13.10^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^16.00^0.24^0.00^0.00^0.90^0.00^0.68^1.43^0^40.00^~1.41 oz, dry (half noodle block)~^^^0
~27042~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,RTS~^83.85^79^2.61^3.94^1.32^8.28^1.00^0.23^15^0.48^10.00^65^175^343^0.23^0.03^0.06^3.00^^0.01^0.01^0.49^^^^^^^6.60^^9^0.00^^0.00^5.00^0.00^0.00^20.00^^^^^^^^^254.00^~1 cup~^521.00^~1 can~^0
~27043~^~SOUP,CLAM CHOWDER,NEW ENGLAND,RED NA,CND,RTS~^86.53^70^2.33^4.23^1.23^5.68^0.80^0.00^14^0.56^13.00^31^337^194^0.27^0.02^0.07^4.30^3.30^0.01^0.01^0.42^^0.13^6.00^0.00^6.00^6.00^6.60^0.93^33^8.00^7.00^0.00^5.00^0.00^0.00^20.00^0.40^0.00^0.00^8.20^0.70^0.90^1.99^3^519.00^~1 can~^256.00^~1 cup~^0
~27044~^~SOUP,CHICK NOODLE,RED NA,CND,RTS~^90.46^41^3.29^1.34^1.07^3.84^0.80^0.34^11^0.33^8.00^42^285^186^0.18^0.02^0.05^4.50^0.40^0.03^0.02^1.39^^0.06^8.00^4.00^4.00^10.00^5.70^0.15^964^49.00^1.00^142.00^506.00^0.00^0.00^58.00^0.10^0.00^0.00^2.30^0.39^0.59^0.32^4^245.00^~1 cup~^516.00^~1 can~^0
~27045~^~SOUP,BF & VEG,RED NA,CND,RTS~^89.75^42^3.26^0.95^1.05^4.99^0.80^1.22^17^0.45^9.00^43^277^175^0.41^0.02^0.04^3.00^^0.01^0.01^0.90^^^^^^^^^^^^^^^^^^^^^^^^^245.00^~1 cup~^525.00^~1 can~^0
~27046~^~SAUCE,DUCK,RTS~^37.44^245^0.36^0.13^1.40^60.61^0.60^30.54^11^0.39^5.00^9^87^455^0.21^0.03^0.42^1.30^0.90^0.02^0.01^0.23^^0.03^2.00^0.00^2.00^2.00^1.70^0.00^168^8.00^0.00^0.00^100.00^0.00^0.00^1.00^0.20^0.00^0.00^0.30^0.05^0.01^0.02^0^33.00^~2 Tbsp~^^^0
~27047~^~SAUCE,SALSA,VERDE,RTS~^89.52^38^1.13^0.89^2.10^6.36^1.90^3.50^9^0.65^19.00^41^259^600^0.25^0.08^0.15^0.80^12.30^0.04^0.03^1.61^0.15^0.08^8.00^0.00^8.00^8.00^7.90^0.00^217^11.00^0.00^10.00^123.00^5.00^0.00^422.00^0.43^0.00^0.00^13.60^0.00^0.00^0.00^0^30.00^~2 Tbsp~^^^0
~27048~^~SAUCE,STEAK,TOMATO BSD~^71.00^95^1.25^0.23^5.08^22.04^1.50^9.82^19^1.37^17.00^33^312^1647^0.34^0.18^0.17^0.80^6.80^0.03^0.05^0.91^^0.10^8.00^0.00^8.00^8.00^11.50^0.00^295^15.00^0.00^0.00^177.00^0.00^12564.00^0.00^1.16^0.00^0.00^2.20^0.00^0.00^0.00^0^34.00^~2 Tbsp~^^^0
~27049~^~SAUCE,TARTAR,RTS~^67.00^211^1.00^16.70^1.96^13.30^0.50^4.25^26^0.25^6.00^17^68^667^0.12^0.02^0.10^0.90^2.30^0.01^0.02^0.09^0.07^0.04^5.00^0.00^5.00^5.00^8.00^0.02^165^11.00^3.00^15.00^67.00^35.00^0.00^55.00^1.68^0.00^2.00^50.40^3.33^3.60^9.04^7^30.00^~2 tablespoons~^^^0
~27050~^~SAUCE,SWT & SOUR,RTS~^60.27^150^0.27^0.02^1.22^38.22^0.10^18.75^10^0.21^8.00^7^99^371^0.09^0.07^0.76^0.40^8.70^0.04^0.01^0.18^0.09^0.05^8.00^0.00^8.00^8.00^2.40^0.00^10^1.00^0.00^0.00^6.00^0.00^0.00^0.00^0.01^0.00^0.00^0.20^0.00^0.00^0.00^0^35.00^~2 Tbsp~^^^0
~27051~^~SAUCE,COCKTAIL,RTS~^65.67^124^1.36^1.05^3.70^28.22^1.80^11.83^26^0.83^17.00^30^309^983^0.38^0.11^0.14^2.20^11.60^0.02^0.04^0.82^0.06^0.08^17.00^0.00^17.00^17.00^11.00^0.00^359^18.00^0.00^7.00^212.00^0.00^6753.00^2.00^1.08^0.00^0.00^4.40^0.00^0.00^0.00^0^60.00^~.25 cup~^^^0
~27052~^~DIP,SALSA CON QUESO,CHS & SALSA- MED~^73.72^143^3.14^9.51^2.49^11.14^0.70^1.95^98^0.14^8.00^200^105^796^0.41^4.0e-03^0.01^3.20^0.40^0.01^0.06^0.13^0.57^0.04^6.00^0.00^6.00^6.00^7.90^0.25^287^33.00^22.00^0.00^112.00^30.00^300.00^67.00^1.86^0.00^0.00^17.60^2.49^2.76^3.64^9^30.00^~2 tbsp~^125.00^~.5 cup~^0
~27053~^~DIP,OLD EL PASO,CHS 'N SALSA,MED~^76.09^129^2.70^8.43^2.12^10.65^0.60^1.30^81^0.12^6.00^143^83^690^0.30^4.0e-03^0.01^2.60^0.80^0.01^0.07^0.11^0.52^0.03^^^^^^^308^29.00^17.00^0.00^133.00^37.00^204.00^74.00^1.95^^^8.10^2.31^2.18^3.70^5^32.00^~2 tbsp~^124.00^~.5 cup~^0
~27054~^~DIP,TOSTITOS,SALSA CON QUESO,MED~^74.68^133^2.92^8.26^2.42^11.72^0.60^1.40^90^0.14^7.00^177^88^773^0.44^4.0e-03^0.01^3.00^0.60^0.01^0.05^0.15^0.66^0.04^^^^^^^259^33.00^24.00^0.00^95.00^25.00^332.00^59.00^1.92^^^1.50^2.44^2.21^3.13^9^30.00^~2 tbsp~^125.00^~.5 cup~^0
~27055~^~SAUCE,BARBECUE,SWT BABY RAY'S,ORIGINAL~^50.14^192^0.95^0.43^2.39^46.08^1.30^38.37^11^0.33^11.00^22^235^765^0.19^0.05^0.11^^1.40^0.02^0.06^0.74^0.17^0.07^^^^^^^274^14.00^^0.00^164.00^0.00^7343.00^129.00^1.08^^^^0.03^0.02^0.05^^18.00^~1 tbsp~^144.00^~.5 cup~^0
~27056~^~SAUCE,BARBECUE,BULL'S-EYE,ORIGINAL~^55.28^170^0.91^0.67^3.19^39.95^1.00^35.29^43^0.69^16.00^22^263^1012^0.17^0.08^0.13^^0.30^0.03^0.06^0.63^0.19^0.09^^^^^^^320^16.00^^0.00^190.00^5.00^4573.00^100.00^0.91^^^^0.10^0.21^0.34^^16.00^~1 tbsp~^148.00^~.5 cup~^0
~27057~^~SAUCE,BARBECUE,KC MASTERPIECE,ORIGINAL~^58.36^160^1.00^0.52^2.20^37.92^1.40^30.95^40^1.09^16.00^24^277^613^0.22^0.07^0.17^^0.20^0.02^0.07^0.78^0.20^0.09^^^^^^^277^14.00^^0.00^164.00^5.00^4494.00^99.00^0.96^^^^^^^^18.00^~1 tbsp~^138.00^~.5 cup~^0
~27058~^~SAUCE,BARBECUE,OPEN PIT,ORIGINAL~^64.96^132^0.44^1.41^3.74^29.45^0.50^23.49^20^0.15^5.00^17^56^1517^0.12^0.01^0.07^^^0.01^0.02^0.16^0.05^0.01^^^^^^^28^1.00^^0.00^17.00^0.00^460.00^19.00^0.21^^^^^^^^17.00^~1 tbsp~^137.00^~.5 cup~^0
~27059~^~SAUCE,PNUT,MADE FROM PNUT BUTTER,H2O,SOY SAU~^51.40^257^6.31^16.02^4.25^22.02^1.80^17.07^22^0.91^45.00^107^235^1338^0.78^0.12^0.48^3.40^0.00^0.06^0.12^3.20^0.31^0.19^22.00^0.00^22.00^22.00^28.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.23^0.00^0.00^1.00^2.90^6.98^4.78^0^18.00^~1 tbsp~^^^0
~27060~^~SOUP,CHUNKY VEG,RED NA,CND,RTS~^86.91^50^1.16^0.51^1.14^10.28^1.10^2.78^25^0.40^12.00^28^349^138^0.24^0.04^0.08^^0.70^0.05^0.10^0.61^0.22^0.07^^^^^^^1115^56.00^^195.00^572.00^0.00^659.00^116.00^0.18^^^^^^^^234.00^~1 cup~^^^0
~28000~^~KELLOGG'S,EGGO,MINI MUFFIN TOPS,CHOC CHIP~^34.70^300^5.20^11.20^^45.00^1.20^18.50^217^3.90^18.00^351^84^582^0.50^^^^^0.33^0.37^4.30^^0.43^64.00^^^^^1.30^1087^326.00^^^^^^^0.00^0.10^2.00^^3.50^2.90^4.00^28^46.00^~1 set~^^^0
~28001~^~KELLOGG'S,EGGO,NUTRI-GRAIN FRZ FRUIT PIZZA,MXD BERRY GRANOLA~^39.43^259^6.40^8.40^^41.40^3.00^11.50^47^1.10^14.00^51^72^262^0.40^^^^^0.14^0.08^0.80^^0.01^20.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^3.80^1.60^1.90^8^150.00^~1 pizza~^^^0
~28002~^~KELLOGG'S,EGGO,NUTRI-GRAIN FRZ FRUIT PIZZA,STRAWBERRY GRANOL~^40.80^266^6.50^8.10^^43.70^2.70^11.90^46^1.10^13.00^49^65^263^0.40^^^^^0.14^0.07^0.80^^0.01^18.00^^18.00^^^0.00^^^^^^^^^0.00^0.00^0.00^^3.70^1.60^1.90^7^150.00^~1 pizza~^^^0
~28003~^~KELLOGG'S,EGGO,PANCAKES,BLUEBERRY~^44.94^245^5.30^7.40^^39.90^1.00^10.10^76^5.10^0.00^190^50^480^0.00^^^^^0.29^0.32^3.80^^0.38^57.00^^^^^1.10^952^286.00^^^^^^^0.00^0.00^0.00^^1.20^1.60^3.80^15^105.00^~3 pancakes~^^^0
~28004~^~KELLOGG'S,EGGO,PANCAKES,CHOC CHIP~^43.84^253^5.50^8.20^^39.90^1.30^11.20^76^4.30^5.00^190^66^471^0.10^^^^^0.29^0.32^3.80^^0.38^57.00^^^^^1.10^952^286.00^^^^^^^0.00^0.00^0.00^^1.80^2.00^3.80^14^105.00^~3 pancakes~^^^0
~28005~^~KELLOGG'S,CINNABON,PANCAKES,CARAMEL~^41.90^255^5.00^7.10^^43.40^1.00^15.60^57^4.30^0.00^190^48^456^0.00^^^^^0.29^0.32^3.80^^0.40^57.00^^^^^1.10^952^286.00^^^^^^^0.00^0.00^0.00^^1.20^1.60^3.60^14^105.00^~3 pancakes~^^^0
~28006~^~KELLOGG'S,CINNABON,PANCAKES,ORIGINAL~^41.60^258^5.00^7.70^^43.10^1.10^14.90^76^4.30^0.00^190^50^456^0.00^^^^^0.29^0.32^3.80^^0.40^57.00^^^^^1.10^952^286.00^^^^^^^0.00^0.00^0.00^^1.60^1.70^3.60^14^105.00^~3 pancakes~^^^0
~28007~^~KELLOGG'S,EGGO,WAFFLERS,BROWN SUGAR CINN ROLL~^27.10^331^4.80^11.60^^52.20^1.30^21.00^293^5.90^13.00^263^71^672^0.40^^^^^0.39^0.45^5.30^^0.53^72.00^^^^^1.60^1316^395.00^^^^^^^0.00^0.00^1.00^^3.40^2.90^4.60^12^76.00^~2 waffles~^^^0
~28008~^~KELLOGG'S,EGGO,WAFFLERS,STRAWBERRY STRUDEL~^29.20^318^5.00^11.00^^50.00^1.20^16.80^293^5.90^13.00^263^71^691^0.40^^^^^0.39^0.45^5.30^^0.53^74.00^^^^^1.60^1316^395.00^^^^^^^0.00^0.00^1.00^^2.70^2.80^4.60^12^76.00^~2 waffles~^^^0
~28009~^~KELLOGG'S,EGGO,WAFFLES,BLUEBERRY~^40.50^265^5.50^8.70^^41.70^1.10^9.10^357^6.40^15.00^279^71^520^0.40^^^^^0.43^0.49^5.70^^0.57^73.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.10^2.00^^2.10^2.10^3.50^21^70.00^~2 waffles~^^^0
~28010~^~KELLOGG'S,EGGO,WAFFLES,BTTRMLK~^39.75^278^6.60^10.90^^39.00^1.20^2.90^357^6.40^18.00^286^90^526^0.50^^^^^0.43^0.49^5.70^^0.57^86.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.10^2.00^^2.70^2.80^4.60^25^70.00^~2 waffles~^^^0
~28011~^~KELLOGG'S,EGGO,WAFFLES,CINN TOAST~^29.60^325^5.50^11.90^^49.50^1.40^18.20^272^6.80^15.00^277^76^524^0.40^^^^^0.49^0.55^6.50^^0.65^75.00^^^^^2.30^1630^489.00^^^^^^^0.00^0.10^2.00^^3.40^3.10^4.60^22^92.00^~3 sets~^^^0
~28012~^~KELLOGG'S,EGGO,FIBERPLUS WAFFLES,BTTRMLK~^41.00^227^4.70^7.90^^41.80^13.20^4.70^500^6.40^14.00^311^66^559^0.40^^^^^0.43^0.49^5.70^^0.60^59.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.10^2.00^^2.10^2.00^3.20^20^70.00^~2 waffles~^^^0
~28013~^~KELLOGG'S,EGGO,FIBERPLUS WAFFLES,CHOC CHIP~^36.80^259^4.30^10.50^^44.40^12.90^10.90^357^6.40^18.00^256^76^503^4.30^^^^^0.43^0.49^5.70^^0.60^51.00^^^^^1.70^1429^429.00^^^^^^^4.05^0.10^2.00^^3.30^2.80^3.70^20^70.00^~2 waffles~^^^0
~28014~^~KELLOGG'S,EGGO,WAFFLES,FRENCH TOAST~^35.10^305^5.80^12.20^^43.40^1.20^11.50^222^8.00^15.00^290^76^537^0.40^^^^^0.67^0.38^4.40^^0.44^77.00^^^^^2.00^2222^667.00^^^^^^^0.00^0.10^2.00^^4.00^2.90^4.60^26^45.00^~1 waffle~^^^0
~28015~^~KELLOGG'S,EGGO,WAFFLES,HOMESTYLE~^39.43^278^6.60^10.55^^39.80^1.20^2.70^232^6.60^17.00^313^86^586^0.50^^^^^0.45^0.52^6.10^^0.61^90.00^^^^^1.80^1521^457.00^^^^^^^0.00^0.10^2.00^^2.60^2.75^4.45^26^70.00^~2 waffles~^93.00^~3 sets,  waffle minis~^0
~28016~^~KELLOGG'S,EGGO PROT,WAFFLES,HOMESTYLE~^36.90^281^10.80^10.20^^37.00^1.20^2.70^357^6.40^18.00^286^113^562^0.40^^^^^0.43^0.49^5.70^^0.57^57.00^^^^^1.70^1429^429.00^^^^^^^3.60^0.00^1.00^^2.50^2.60^4.20^29^70.00^~2 waffles~^^^0
~28017~^~KASHI,TLC,PITA CRISPS,SEA SALT~^2.50^381^10.50^9.20^^72.40^14.70^5.40^^2.20^34.00^99^146^585^0.50^^^^^0.25^0.10^1.90^^0.08^19.00^^^^^0.00^^0.00^^^^^^^0.00^0.00^0.00^^0.90^4.40^2.90^0^31.00^~11 crisps~^^^0
~28018~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,BLUEBERRY~^39.25^257^6.20^7.80^^43.60^3.90^10.00^143^6.40^50.00^319^151^527^0.90^^^^^0.43^0.49^5.70^^0.57^59.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.00^0.00^^1.80^1.90^3.30^0^70.00^~2 waffles~^^^0
~28019~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,HONEY OAT~^37.50^268^6.60^8.60^^44.10^3.80^10.50^184^6.40^26.00^286^139^544^0.60^^^^^0.43^0.49^5.70^^0.57^54.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.00^0.00^^2.00^2.20^3.70^0^70.00^~2 waffles~^^^0
~28020~^~KASHI,TLC,PITA CRISPS,ZESTY SALSA~^2.50^381^11.00^9.30^^71.60^15.30^2.90^^2.70^34.00^102^181^585^0.60^^^^^0.26^0.11^2.10^^0.10^20.00^^^^^0.00^497^149.00^^^^^^^0.00^0.00^0.00^^0.90^4.40^2.90^0^31.00^~11 crisps~^^^0
~28021~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,ORIGINAL~^44.30^239^6.60^8.30^^37.60^3.90^3.60^143^6.40^51.00^286^157^567^0.90^^^^^0.43^0.49^5.70^^0.57^57.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.00^0.00^^2.00^2.10^3.70^0^70.00^~2 waffles~^^^0
~28022~^~KELLOGG'S,EGGO SEASONS,WAFFLES,PUMPKIN SPICE~^37.50^296^5.50^12.20^^41.40^1.50^9.20^143^6.40^23.00^325^86^540^0.40^^^^^0.43^0.49^5.70^^0.57^75.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.00^1.00^^3.10^3.10^5.20^16^70.00^~2 waffles~^^^0
~28023~^~KELLOGG'S,SIMPLY EGGO,ORIGINAL~^36.60^294^6.20^10.90^^43.30^1.30^5.90^^6.40^14.00^286^79^636^0.40^^^^^0.43^0.49^5.70^^0.57^86.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.00^0.00^^2.80^2.00^4.90^26^70.00^~2 waffles~^^^0
~28024~^~KELLOGG'S,EGGO,WAFFLES,STRAWBERRY~^40.90^265^5.50^8.70^^41.60^1.10^9.30^143^6.40^14.00^281^71^525^0.40^^^^^0.43^0.49^5.70^^0.57^73.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.10^2.00^^2.10^2.20^3.50^21^70.00^~2 waffles~^^^0
~28025~^~KELLOGG'S,EGGO,THICK & FLUFFY,WAFFLES,BROWN SUGAR~^33.60^307^5.80^11.90^^44.50^1.10^15.80^455^8.20^16.00^342^89^490^0.30^^^^^0.55^0.62^7.30^^0.73^66.00^^^^^2.20^1818^546.00^^^^^^^0.00^0.00^0.00^^3.20^3.10^5.00^0^55.00^~1 waffle~^^^0
~28026~^~KELLOGG'S,EGGO,THICK & FLUFFY,WAFFLES,ORIGINAL~^38.23^295^6.50^13.60^^37.40^1.10^4.70^455^8.20^16.00^368^92^553^0.40^^^^^0.55^0.62^7.30^^0.73^76.00^^^^^2.20^1818^546.00^^^^^^^0.00^0.00^0.00^^3.30^3.50^6.00^0^55.00^~1 waffle~^^^0
~28027~^~FAMOUS AMOS,CHOC CHIP COOKIES~^2.50^503^4.50^24.10^^67.70^2.80^32.40^^1.20^33.00^49^182^359^0.50^^^^^0.33^0.18^2.00^^^67.00^^^^^^^^^^^^^^^^^^9.60^5.80^7.10^8^29.00^~4 cookies~^^^0
~28028~^~FAMOUS AMOS,CHOC CHIP PECAN COOKIES~^2.50^519^5.80^27.00^^63.80^3.30^31.80^^2.50^47.00^106^183^356^1.00^^^^^0.34^0.21^2.30^^0.04^60.00^^^^^^^^^^^^^^^^^^9.70^8.10^7.40^7^29.00^~4 cookies~^^^0
~28029~^~GIRL SCOUTS,CARAMEL DULCE DE LECHE COOKIES~^2.50^520^5.10^27.10^^64.80^1.30^29.60^^2.30^11.00^58^62^225^0.40^^^^^0.37^0.25^2.80^^0.02^72.00^^^^^^^^^^^^^^^^^^11.20^5.60^8.60^0^30.00^~4 cookies~^^^0
~28030~^~GIRL SCOUTS,CHALET COOKIES~^2.80^478^4.20^19.10^^72.30^1.50^35.40^^3.30^10.00^43^68^247^0.50^^^^^0.28^0.19^2.20^^0.02^80.00^^^^^^^^^^^^^^^^^^6.40^4.20^6.90^0^36.00^~3 cookies~^^^0
~28031~^~GIRL SCOUTS,DO-SI-DOS COOKIES~^3.00^478^8.10^21.40^^66.00^3.70^31.10^^3.40^^31^149^301^^^^^^0.26^0.15^10.20^^^46.00^^^^^^^^^^^^^^^^^^5.90^6.50^7.30^0^24.00^~2 cookies~^^^0
~28032~^~GIRL SCOUTS,SAMOAS COOKIES~^5.70^489^3.50^25.80^^64.10^4.40^35.80^^3.20^30.00^76^195^182^0.50^^^^^0.14^0.12^1.20^^0.05^28.00^^^^^^^^^^^^^^^^^^17.70^2.80^3.70^2^29.00^~2 cookies~^^^0
~28033~^~GIRL SCOUTS,TAGALONGS COOKIES~^1.80^558^8.10^35.30^^52.20^3.50^30.90^^2.10^17.00^37^217^371^0.20^^^^^0.14^0.09^4.50^^^63.00^^^^^^^^^^^^^^^^^^19.20^8.40^6.30^0^25.00^~2 cookies~^^^0
~28034~^~GIRL SCOUTS,THANK U BERRY MUNCH COOKIES~^3.50^491^4.60^21.60^^70.00^1.80^28.90^^2.30^2.00^42^22^305^^^^^^0.31^0.21^2.60^^^62.00^^^^^^^^^^^^^^^0.00^1.00^^7.80^4.50^7.20^0^25.00^~2 cookies~^^^0
~28035~^~GIRL SCOUTS,THIN MINTS COOKIES~^2.00^502^4.50^24.20^^67.30^2.30^32.00^^3.00^25.00^75^95^380^0.30^^^^^0.29^0.19^2.50^^^58.00^^^^^^^^^^^^^^^^^^16.50^2.60^3.60^0^32.00^~4 cookies~^^^0
~28036~^~GIRL SCOUTS,TREFOILS COOKIES~^2.50^498^5.70^22.90^^68.00^1.60^20.70^^3.00^1.00^15^22^343^0.10^^^^^0.43^0.29^3.60^^^86.00^^^^^^^^^^^^^^^^^^7.30^5.10^8.10^1^33.00^~5 cookies~^^^0
~28037~^~JACKSON'S,OLD FASHIONED LEMON JUMBLE COOKIES~^4.00^469^5.70^18.10^^71.70^1.40^31.60^^2.60^12.00^119^61^334^0.40^^^^^0.42^0.27^3.20^^0.02^83.00^^^^^^^^^^^^^^^^^^5.90^4.10^6.70^6^32.00^~3 cookies~^^^0
~28038~^~JACKSON'S,OLD FASHIONED VANILLA WAFERS~^4.50^453^5.00^15.40^^74.00^1.10^33.90^^2.60^10.00^69^63^390^0.40^^^^^0.35^0.24^3.00^^0.02^92.00^^^^^^^^^^^^^^^^^^4.90^3.40^5.80^11^30.00^~8 cookies~^^^0
~28039~^~KASHI,TLC,HAPPY TRAIL MIX COOKIES~^^453^8.10^18.10^^69.40^13.70^26.60^^^60.00^186^241^249^1.10^^^^^0.20^0.07^1.40^^0.06^9.00^^9.00^^^0.00^^^^^^^^^^0.00^0.00^^4.10^7.80^5.60^0^30.00^~1 cookie~^^^0
~28040~^~KASHI,TLC,OATMEAL DK CHOC COOKIES~^8.00^426^7.20^16.30^^67.00^12.20^27.20^^^^^216^222^^^^^^^^^^^^^^^^^^^^^^^^^^^^^4.20^7.80^4.00^0^30.00^~1 cookie~^^^0
~28041~^~KASHI,TLC,OATMEAL RAISIN FLAX COOKIES~^8.50^414^7.70^15.20^^67.00^12.80^24.80^^^62.00^200^273^236^1.00^^^^^0.16^0.08^0.90^^0.08^12.00^^12.00^^^0.00^^^^^^^^^^0.00^0.00^^1.60^6.70^6.40^0^30.00^~1 cookie~^^^0
~28043~^~KEEBLER,ANIMALS,COOKIES~^2.80^450^5.60^14.20^^75.30^1.40^25.40^375^3.30^13.00^92^74^468^0.40^^^^^0.42^0.26^3.30^^0.02^98.00^^^^^^^0.00^^^^^^^^^^^4.50^3.20^5.30^0^40.00^~1 package,  1 serving~^^^0
~28044~^~KEEBLER,ANIMALS,FRSTD COOKIES~^2.00^506^3.00^24.10^^70.00^0.90^41.10^^^^5^96^257^^^^^^0.28^0.15^1.70^^^59.00^^^^^^^^^^^^^^^^^^16.20^2.40^4.50^0^31.00^~8 cookies,  1 serving~^40.00^~1 package,  40 g package~^0
~28045~^~KEEBLER,ANIMALS,ICED COOKIES~^3.75^459^5.60^15.60^^74.20^1.60^26.70^^3.10^12.00^61^66^337^0.40^^^^^0.42^0.27^3.60^^0.02^110.00^^^^^^^^^^^^^^^^^^5.00^3.50^5.80^0^30.00^~6 cookies,  1 serving~^40.00^~1 package,  1 40 g package~^0
~28046~^~KEEBLER,ANIMALS,CRACKERS~^2.80^450^5.60^14.20^^75.30^1.40^25.40^345^3.30^13.00^92^74^468^0.40^^^^^0.42^0.26^3.30^^0.02^98.00^^^^^^^^^^^^^^^^^^4.50^3.20^5.30^0^29.00^~8 crackers,  1 serving~^^^0
~28047~^~KEEBLER,BAKER'S TREASURES,CHOC CHIP COOKIE,SOFT~^8.50^437^5.30^16.00^^69.90^2.40^36.20^^3.30^31.00^79^135^348^0.60^^^^^0.35^0.31^2.60^^0.02^66.00^^^^^^^^^^^^^^^^^^6.30^4.00^4.60^7^32.00^~2 cookies~^^^0
~28048~^~KEEBLER,BAKER'S TREASURES,OATMEAL RAISIN COOKIE,SOFT~^9.50^420^6.10^14.40^^69.10^3.60^32.30^^2.60^10.00^45^180^321^0.20^^^^^0.29^0.27^2.20^^0.03^48.00^^^^^^^^^^^^^^^^^^4.60^3.30^5.30^11^32.00^~2 cookies~^^^0
~28049~^~KEEBLER,CHS & CHEDDAR SNDWCH CRACKERS~^2.70^502^8.10^25.90^^59.50^1.30^13.40^159^3.20^12.00^176^274^760^^^^^^0.41^0.27^3.50^^^108.00^^^^^^^^^^^^^^^^^^6.40^5.50^12.20^4^39.00^~1 package~^^^0
~28050~^~KEEBLER,CLUB & CHEDDAR SNDWCH CRACKERS~^2.70^494^8.40^24.00^^61.30^1.30^14.10^155^3.20^12.00^138^293^756^^^^^^0.42^0.27^3.60^^^110.00^^^^^^^^^^^^^^^^^^6.10^5.00^11.10^4^39.00^~1 package~^^^0
~28051~^~KEEBLER,CHS ON WHEAT SNDWCH CRACKERS~^2.70^499^8.40^25.40^^59.80^1.80^14.20^151^3.00^10.00^195^301^790^^^^^^0.39^0.25^3.50^^^99.00^^^^^^^^^^^^^^^^^^6.30^5.30^11.90^4^39.00^~1 package~^^^0
~28052~^~KEEBLER,CHIPS DELUXE,CHOC LOVERS COOKIES~^3.00^508^5.50^27.20^^63.00^3.10^34.00^^3.60^52.00^154^200^417^0.90^^^^^0.28^0.20^2.10^^0.02^55.00^^^^^^^^^^^^^^^0.20^7.00^^11.70^7.20^6.80^7^32.00^~2 cookies~^^^0
~28053~^~KEEBLER,CHIPS DELUXE,CHOC MALT CHUNK COOKIES~^2.70^537^4.70^30.40^^61.80^1.70^31.60^^2.50^24.00^61^94^342^0.50^^^^^0.30^0.20^2.20^^0.02^58.00^^^^^^^^^^^^^^^^^^13.80^5.90^8.20^9^31.00^~2 cookies~^^^0
~28054~^~KEEBLER,CHIPS DELUXE,COCNT COOKIES~^2.50^530^5.70^29.30^^61.50^3.70^28.40^^2.50^28.00^75^147^293^0.50^^^^^0.30^0.20^2.20^^0.04^56.00^^^^^^^^^^^^^^^^^^14.10^5.50^7.70^0^30.00^~2 cookies~^^^0
~28055~^~KEEBLER,CHIPS DELUXE,DK CHOC CHUNK COOKIES~^2.80^518^4.30^27.50^^64.00^2.60^31.20^^2.80^33.00^47^173^437^0.50^^^^^0.33^0.17^2.00^^^65.00^^^^^^^^^^^^^^^0.30^12.00^^11.00^6.90^8.10^7^32.00^~2 cookies~^^^0
~28056~^~KEEBLER,CHIPS DELUXE,MINI CHOC CHIP COOKIES~^2.70^498^5.20^23.10^^68.00^2.40^31.00^^3.60^36.00^76^153^418^0.80^^^^^0.35^0.21^2.70^^0.02^78.00^^^^^^^^^^^^^^^^^^9.20^5.80^6.60^10^34.00^~1 pouch~^^^0
~28057~^~KEEBLER,CHIPS DELUXE,OATMEAL CHOC CHIP COOKIES~^3.00^500^6.40^24.10^^65.30^4.40^32.30^^3.20^39.00^76^185^332^0.60^^^^^0.27^0.16^1.80^^^42.00^^^^^^^^^^^^^^^^^^9.40^6.30^6.90^0^31.00^~2 cookies~^^^0
~28058~^~KEEBLER,CHIPS DELUXE,ORIGINAL CHOC CHIP COOKIES~^2.80^517^5.50^28.30^^62.70^2.90^30.10^^3.60^47.00^95^171^350^0.80^^^^^0.32^0.21^2.40^^0.02^62.00^^^^^^^^^^^^^^^^^^11.10^7.20^8.20^9^30.00^~2 cookies~^^^0
~28059~^~KEEBLER,CHIPS DELUXE,PNUT BUTTER CUPS COOKIES~^3.00^519^6.00^28.90^^60.80^2.30^30.20^^1.30^29.00^54^162^285^0.50^^^^^0.32^0.17^2.60^^0.01^64.00^^^^^^^^^^^^^^^^^^12.80^6.40^7.70^2^32.00^~2 cookies~^^^0
~28060~^~KEEBLER,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES~^2.50^502^5.10^25.50^^65.00^2.40^33.50^^3.00^25.00^57^110^332^0.60^^^^^0.28^0.18^2.30^^0.01^64.00^^^^^^^^^^^^^^^^^^10.40^5.20^6.90^11^31.00^~2 cookies~^^^0
~28061~^~KEEBLER,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES,BITE SIZE~^2.35^505^4.75^23.90^^68.55^1.70^35.30^^2.70^18.00^40^110^311^0.25^^^^^0.30^0.18^2.20^^0.01^71.00^^^^^^^^^^^^^^0.45^0.00^0.00^^9.65^4.95^7.65^3^28.00^~5 cookies,  1 serving~^40.00^~1 package,  1 40 g package~^0
~28062~^~KEEBLER,CHIPS DELUXE,SOFT 'N CHEWY CHOC CHIP COOKIES~^6.00^464^4.20^20.70^^67.40^2.50^29.90^^1.20^25.00^37^180^349^0.20^^^^^0.33^0.18^2.00^^^68.00^^^^^^^^^^^^^^^^^^8.50^4.60^6.00^5^31.00^~2 cookies~^^^0
~28063~^~KEEBLER,CLUB,BUTTERY GARLIC CRACKERS~^2.50^488^5.50^22.50^^65.70^1.80^8.60^^^0.00^145^110^1076^^^^^^0.57^0.30^3.46^^^118.00^^^^^^^^^^^^^^^^^^3.80^5.50^13.00^1^14.00^~4 crackers~^^^0
~28064~^~KEEBLER,CLUB,DASH OF SALT CRACKERS~^2.50^490^6.80^22.40^^66.30^2.10^7.30^^4.20^22.00^273^228^432^0.70^^^^^0.56^0.34^4.50^^0.03^129.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^3.60^5.40^12.80^0^14.00^~4 crackers~^^^0
~28065~^~KEEBLER,CLUB,MINIS ORIGINAL CRACKERS~^2.50^479^6.00^21.20^^66.40^2.20^8.00^^4.70^13.00^259^89^972^0.60^^^^^0.40^0.27^3.20^^0.02^114.00^^^^^^^^^^^^^^^^^^4.80^5.10^9.90^0^15.00^~17 crackers~^^^0
~28066~^~KEEBLER,CLUB,MINIS MULTIGRAIN CRACKERS~^2.00^470^7.30^19.80^^67.40^3.70^10.70^^4.50^39.00^221^153^876^1.30^^^^^0.38^0.26^3.10^^0.10^100.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^4.50^4.80^9.20^0^15.00^~17 crackers~^^^0
~28067~^~KEEBLER,CLUB,MULTIGRAIN CRACKERS~^2.50^466^7.10^20.40^^65.90^3.50^12.00^^^29.00^292^171^883^^^^^^0.52^0.28^3.40^^^103.00^^^^^^^^^^^^^^^^^^3.30^5.00^11.80^0^14.00^~4 crackers~^^^0
~28068~^~KEEBLER,CLUB,ORIGINAL CRACKERS~^2.00^486^5.50^22.10^^66.20^1.90^8.90^^^^221^111^909^^^^^^0.58^0.30^3.50^^^120.00^^^^^^^^^^^^^^^^^^3.60^5.40^12.90^0^14.00^~4 crackers~^^^0
~28069~^~KEEBLER,CLUB,RED FAT CRACKERS~^2.00^441^6.10^13.90^^73.10^2.00^10.10^^^^254^122^938^^^^^^0.64^0.34^3.85^^^132.00^^^^^^^^^^^^^^^^^^2.40^3.30^8.10^0^16.00^~5 crackers~^^^0
~28070~^~KEEBLER,CLUB CRACKERS,SNACK STKS,HONEY WHEAT~^2.20^471^6.50^21.30^^66.00^3.10^14.00^^^^^88^890^^^^^^0.40^0.30^3.40^^^74.00^^^^^^^^^^^^^^^^^^3.50^7.70^8.80^^29.00^~12 crackers~^^^0
~28071~^~KEEBLER,CLUB CRACKERS,SNACK STKS,ORIGINAL~^2.20^475^6.00^22.20^^65.00^2.40^9.50^^^^^105^1106^^^^^^0.50^0.30^4.00^^^88.00^^^^^^^^^^^^^^^^^^3.70^8.00^9.20^^29.00^~12 crackers~^^^0
~28072~^~KEEBLER,COUNTRY STYLE OATMEAL COOKIES W/ RAISINS~^4.00^482^6.50^21.30^^67.00^3.60^29.90^^2.20^9.00^41^141^362^0.20^^^^^0.31^0.19^2.00^^0.02^48.00^^^^^^^^^^^^^^^^^^6.90^5.00^7.90^0^28.00^~2 cookies~^^^0
~28073~^~KEEBLER,DANISH WEDDING COOKIES~^4.00^504^3.90^24.10^^68.30^2.60^37.90^^2.10^17.00^55^84^267^0.20^^^^^0.23^0.14^1.80^^0.02^45.00^^^^^^^^^^^^^^^^^^11.60^3.80^5.80^0^26.00^~4 cookies~^^^0
~28074~^~KEEBLER,E.L. FUDGE,BUTTER FLAV COOKIES~^2.50^482^5.50^20.50^^70.00^3.40^33.90^^3.20^22.00^63^143^275^0.60^^^^^0.31^0.22^2.50^^0.02^79.00^^^^^^^^^^^^^^^^^^7.00^4.00^8.00^12^36.00^~2 cookies~^^^0
~28075~^~KEEBLER,E.L. FUDGE,DOUBLE STUFFED COOKIES~^2.00^512^4.60^24.80^^67.60^4.10^38.50^^2.60^^64^135^266^^^^^^0.28^0.18^2.14^^^61.00^^^^^^^^^^^^^^^^^^10.50^4.30^9.60^10^35.00^~2 cookies~^^^0
~28076~^~KEEBLER,FUDGE SHOPPE,CHEESECAKE MIDDLES,DK CHOC~^2.00^506^4.40^26.50^^64.70^4.10^33.70^^3.50^24.00^41^232^320^0.10^^^^^0.22^0.12^1.70^^^32.00^^^^^^^^^^^^^^^^^^14.10^3.90^7.10^1^26.00^~3 cookies~^^^0
~28077~^~KEEBLER,FUDGE SHOPPE,CHEESECAKE MIDDLES,ORIGINAL GRAHAM COOK~^2.00^507^4.20^26.20^^65.50^3.20^33.20^^2.60^8.00^21^198^259^0.10^^^^^0.25^0.12^1.70^^^35.00^^^^^^^^^^^^^^^^^^13.80^3.70^7.30^1^26.00^~3 cookies~^^^0
~28078~^~KEEBLER,FUDGE SHOPPE,MINT CREME MIDDLES,CHOC GRAHAM COOKIES~^1.40^516^4.30^27.20^^65.40^3.20^38.90^^1.70^41.00^83^221^283^0.50^^^^^0.21^0.13^2.00^^0.05^38.00^^^^^^^^^^^^^^^^^^15.60^3.70^6.60^0^26.00^~3 cookies~^^^0
~28079~^~KEEBLER,FUDGE SHOPPE,COCNT DREAMS COOKIES~^6.00^499^3.50^28.00^^61.40^3.30^34.50^^1.90^23.00^67^125^193^0.60^^^^^0.16^0.12^1.30^^0.05^31.00^^^^^^^^^^^^^^^^^^20.70^2.60^3.10^2^28.00^~2 cookies~^^^0
~28080~^~KEEBLER,FUDGE SHOPPE,DELUXE GRAHAMS COOKIES~^2.00^511^4.00^25.80^^66.60^2.20^37.30^^^16.00^87^267^265^0.20^^^^^0.27^0.15^1.70^^^50.00^^^^^^^^^^^^^^^0.00^1.00^^17.20^2.70^4.90^1^27.00^~3 pieces~^^^0
~28081~^~KEEBLER,FUDGE SHOPPE,CARAMEL FILLED COOKIES~^3.50^506^2.90^25.40^^66.70^1.60^42.00^^1.50^23.00^61^96^138^0.40^^^^^0.11^0.10^0.90^^^22.00^^^^^^^^^^^^^^^^^^17.90^2.60^3.40^3^30.00^~2 cookies~^^^0
~28082~^~KEEBLER,FUDGE SHOPPE,PNUT CREME FILLED COOKIES~^2.00^537^7.20^31.10^^57.60^3.30^30.30^^2.70^25.00^62^196^354^0.30^^^^^0.19^0.13^1.80^^^62.00^^^^^^^^^^^^^^^^^^16.90^6.80^6.00^0^30.00^~2 cookies~^^^0
~28083~^~KEEBLER,FUDGE SHOPPE,TRIPLE FUDGE FILLED COOKIES~^1.20^533^3.60^29.40^^64.20^3.00^42.70^^3.20^45.00^91^173^235^0.50^^^^^0.15^0.10^1.20^^^28.00^^^^^^^^^^^^^^^^^^17.10^4.30^6.30^0^31.00^~2 cookies~^^^0
~28084~^~KEEBLER,FUDGE SHOPPE,FUDGE-DIPPED ICE CRM CUPS~^1.00^485^6.00^18.80^^73.10^2.20^25.70^^^^55^78^136^^^^^^0.44^0.26^3.52^^^101.00^^^^^^^^^^^^^^^^^^16.80^0.50^1.10^0^8.00^~1 cup~^^^0
~28085~^~KEEBLER,FUDGE SHOPPE,FUDGE GRAHAMS,1/2 DIPPED,RED FAT~^2.50^470^5.60^17.00^^73.70^3.20^34.10^^4.80^4.00^147^206^324^0.80^^^^^0.39^0.20^2.50^^^71.00^^^^^^^^^^^^^^^^^^10.00^1.90^3.90^1^27.00^~4 cookies~^^^0
~28086~^~KEEBLER,FUDGE SHOPPE,FUDGE STKS~^1.00^529^2.60^27.10^^68.80^1.30^53.00^^1.30^19.00^49^184^131^0.30^^^^^0.14^0.11^1.10^^0.01^27.00^^^^^^^^^^^^^^^0.00^1.00^^16.90^3.20^5.90^0^29.00^~3 cookies~^^^0
~28087~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,DK CHOC~^1.77^487^4.30^21.50^^70.10^3.10^39.90^^2.10^43.00^68^360^370^0.40^^^^^0.27^0.18^2.00^^0.01^57.00^^^^^^^^^^^^^^^0.10^2.00^^14.50^2.50^3.80^0^31.00^~3 cookies~^^^0
~28088~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,HOLIDAY/SPIDERMAN~^2.00^498^4.10^23.60^^68.80^1.90^33.80^^^13.00^74^235^271^0.20^^^^^0.34^0.20^2.10^^^72.00^^^^^^^^^^^^^^^0.00^1.00^^14.80^2.70^5.10^1^31.00^~3 cookies~^^^0
~28089~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,MINI~^2.00^497^4.20^23.10^^68.70^1.80^31.80^^1.00^12.00^75^222^367^0.20^^^^^0.36^0.21^2.20^^^76.00^^^^^^^^^^^^^^^^^^13.80^2.90^5.50^1^40.00^~1 package~^30.00^~14 cookie~^0
~28091~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,OATMEAL~^1.90^478^5.50^23.80^^66.40^7.10^33.10^^1.30^13.00^72^252^367^0.20^^^^^0.22^0.12^1.20^^^33.00^^^^^^^^^^^^^^^0.00^1.00^^14.70^3.10^5.20^0^31.00^~3 cookies~^^^0
~28092~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,ORIGINAL~^2.00^500^4.10^23.50^^68.60^1.90^33.80^^^13.00^74^234^348^0.20^^^^^0.34^0.19^2.10^^^71.00^^^^^^^^^^^^^^^0.00^1.00^^14.80^2.70^5.10^1^31.00^~3 cookies~^^^0
~28093~^~KEEBLER,FUDGE SHOPPE,GRASSHOPPER COOKIES,FUDGE MINT~^2.00^499^4.00^23.70^^68.30^2.40^39.70^^1.70^31.00^76^306^266^0.20^^^^^0.26^0.17^1.90^^^56.00^^^^^^^^^^^^^^^0.00^1.00^^16.40^2.40^4.10^1^29.00^~4 cookies~^^^0
~28094~^~KEEBLER,FUDGE SHOPPE,JUMBO FUDGE STKS,VANILLA~^1.00^530^2.40^27.30^^68.60^1.70^51.20^^1.50^^4^2^113^^^^^^^0.01^^^^^^^^^^^^^^^^^^^^^^17.00^7.40^2.00^0^31.00^~1 cookie~^^^0
~28095~^~KEEBLER,FUDGE SHOPPE,JUMBO FUDGE STKS,PNUT BUTTER~^1.00^537^7.10^30.20^^60.60^3.20^40.80^^1.90^31.00^69^119^121^0.60^^^^^0.08^0.02^2.40^^0.05^26.00^^^^^^^^^^^^^^^^^^15.70^9.00^4.10^0^31.00^~1 cookie~^^^0
~28096~^~KEEBLER,FUDGE SHOPPE,MAGIC MIDDLES FUDGE FILLED COOKIES,ORIG~^3.80^521^5.00^28.20^^62.50^1.90^33.00^^1.20^8.00^41^45^187^0.30^^^^^0.30^0.20^2.20^^0.02^58.00^^^^^^^^^^^^^^^^^^9.90^4.80^7.80^14^30.00^~2 cookies~^^^0
~28097~^~KEEBLER,FUDGE SHOPPE,MERRY MINT PATTIES,HOLIDAY~^1.00^528^2.90^27.70^^66.70^1.40^44.30^^2.20^16.00^60^159^249^0.40^^^^^0.16^0.11^1.20^^0.01^44.00^^^^^^^^^^^^^^^^^^23.30^3.20^1.00^0^26.00^~2 cookies~^^^0
~28098~^~KEEBLER,FUDGE SHOPPE,MAGIC MIDDLES FUDGE FILLED COOKIES,PNUT~^3.80^514^6.90^28.40^^59.20^2.70^34.50^^1.20^6.00^87^50^479^0.20^^^^^0.23^0.16^1.70^^0.01^44.00^^^^^^^^^^^^^^^^^^8.90^6.30^6.00^14^30.00^~2 cookies~^^^0
~28099~^~KEEBLER,FUDGE SHOPPE,JUMBO FUDGE STKS,MINT~^1.70^525^2.60^27.20^^67.60^1.80^50.10^^1.60^0.00^3^67^93^0.00^^^^^0.00^0.01^0.00^^0.00^0.00^^0.00^^^0.00^^^^^^^^^0.00^0.00^0.00^^16.90^7.30^2.00^0^31.00^~1 cookie~^^^0
~28100~^~KEEBLER,FUDGE SHOPPE,FUDGE STKS,PNUT BUTTER~^1.00^544^6.80^31.40^^60.00^2.70^41.40^^1.80^47.00^106^296^138^0.90^^^^^0.21^0.12^3.30^^0.05^52.00^^^^^^^^^^^^^^^0.00^1.00^^17.40^6.30^6.50^0^29.00^~3 cookies~^^^0
~28101~^~KEEBLER,CINN TOAST GRAHAMS~^3.50^429^7.30^13.20^^73.90^4.80^26.00^300^3.40^53.00^148^199^447^1.20^^^^^0.90^0.76^8.10^^0.96^70.00^^^^^^1500^450.00^^^^^^^0.45^^^^4.30^2.90^4.90^0^37.00^~1 package~^^^0
~28102~^~KEEBLER,GRIPZ,CHIPS DELUXE,CHOC CHIP COOKIES,BITE-SIZE~^2.70^473^5.30^19.30^^71.30^2.50^31.40^^3.70^36.00^83^152^385^0.80^^^^^0.36^0.23^3.00^^0.02^85.00^^^^^^^^^^^^^^^^^^7.70^4.90^5.60^0^25.00^~1 pouch~^^^0
~28103~^~KEEBLER,GRIPZ,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES,BITE-SI~^2.70^470^4.70^17.70^^74.30^1.80^33.50^^3.10^23.00^63^108^383^0.60^^^^^0.36^0.22^2.90^^0.02^83.00^^^^^^^^^^^^^^^^^^7.10^4.00^5.50^0^25.00^~1 pouch~^^^0
~28104~^~KEEBLER,GRIPZ,CHOC CHIP GRAHAMS,BITE-SIZE~^2.50^433^7.40^12.90^^75.60^11.00^22.80^400^3.70^67.00^166^222^289^1.40^^^^^0.36^0.20^3.80^^0.12^63.00^^^^^^2000^600.00^^^^^^^^^^^4.80^3.10^4.00^0^25.00^~1 pouch~^^^0
~28105~^~KEEBLER,GRIPZ,CINN GRAHAMS,BITE-SIZE~^2.50^415^7.40^12.90^^75.60^10.40^20.50^400^3.80^56.00^149^189^324^1.30^^^^^0.38^0.22^4.00^^0.12^69.00^^^^^^3000^901.00^^^^^^^^^^^4.10^2.80^4.90^0^25.00^~1 pouch~^^^0
~28106~^~KEEBLER,ALMOND CRESCENTS COOKIES,HOLIDAY~^3.00^482^5.10^20.50^^70.10^1.60^26.00^^2.80^4.00^31^28^407^^^^^^0.39^0.25^3.30^^^77.00^^^^^^^^^^^^^^^^^^6.30^4.60^6.90^0^28.00^~4 cookies~^^^0
~28107~^~KEEBLER,GINGERBREAD MEN COOKIES,HOLIDAY~^3.50^444^4.90^12.80^^77.90^2.10^32.90^^3.50^6.00^5^35^420^^^^^^0.40^0.25^3.30^^^79.00^^^^^^^^^^^^^^^^^^3.90^2.70^4.50^0^33.00^~5 cookies~^^^0
~28108~^~KEEBLER,HOLIDAY JINGLES COOKIES~^3.00^470^5.00^17.40^^73.90^1.50^28.20^^2.90^^3^0^380^^^^^^0.42^0.26^3.50^^^83.00^^^^^^^^^^^^^^^^^^5.50^3.80^6.20^0^29.00^~6 cookies~^^^0
~28109~^~KEEBLER,ICED OATMEAL COOKIES~^4.50^467^6.50^18.30^^69.50^4.10^35.60^^1.90^5.00^26^112^297^0.20^^^^^0.26^0.15^1.60^^0.01^35.00^^^^^^^^^^^^^^^^^^5.80^4.40^6.90^0^29.00^~2 cookies~^^^0
~28110~^~KEEBLER,TOAST & PNUT BUTTER SNDWCH CRACKERS~^2.70^489^10.60^23.80^^60.20^3.20^11.60^54^3.30^12.00^118^66^772^^^^^^0.41^0.27^3.50^^^108.00^^^^^^^^^^^^^^^^^^3.60^8.20^8.50^0^39.00^~1 package~^^^0
~28111~^~KEEBLER,READY CRUST,CHOC PIE CRUST~^3.00^490^5.10^22.05^^67.70^1.80^28.70^^2.92^29.00^138^123^507^^^^^^0.29^0.19^2.45^^^70.00^^^^^^^^^^^^^^^^^^5.00^6.65^0.75^0^21.00^~.125 crust,  1 serving (from 9" shell)~^23.00^~1 shell,  1 serving (from 3" mini shell)~^0
~28112~^~KEEBLER,READY CRUST,SHORTBREAD PIE CRUST~^2.00^502^4.40^23.10^^69.10^1.30^26.60^^2.30^0.00^89^8^430^^^^^^0.30^0.22^2.60^^^75.00^^^^^^^^^^^^^^^^^^5.10^6.90^0.50^0^21.00^~.125 crust,  9" crust~^^^0
~28113~^~KEEBLER,100 CAL RIGHT BITES,CHIPS DELUXE,CHOC CHIP COOKIES~^2.80^452^4.70^13.30^^77.70^3.10^40.30^^3.20^29.00^75^122^441^0.70^^^^^0.34^0.21^2.80^^0.02^78.00^^^^^^^^^^^^^^^^^^5.30^3.30^3.80^0^21.00^~1 pouch~^^^0
~28114~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,DK CHOC FUDGE STRIP~^1.82^479^4.50^20.10^^71.20^3.20^39.30^^1.70^43.00^70^362^392^0.40^^^^^0.29^0.19^2.10^^0.01^60.00^^^^^^^^^^^^^^^0.10^2.00^^13.40^2.30^3.60^0^21.00^~1 pouch~^^^0
~28115~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,FUDGE COVERED PRETZ~^2.00^455^7.50^17.00^^71.30^3.90^32.90^106^5.50^47.00^89^250^595^0.10^^^^^0.34^0.42^3.60^^0.04^76.00^^^^^^^^^^^^^^^^^^15.20^0.80^0.20^1^21.00^~1 package~^^^0
~28116~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,COOKIES 'N CREME~^2.50^471^4.00^19.10^^72.20^2.40^39.70^^2.10^32.00^82^197^423^^^^^^0.29^0.18^2.30^^^59.00^^^^^^^^^^^^^^^^^^12.70^2.10^3.70^0^20.00^~1 pouch~^^^0
~28117~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI BROWNIES~^9.00^455^4.50^20.10^^65.10^2.80^31.50^^3.30^41.00^81^260^284^0.60^^^^^0.26^0.16^2.10^^0.01^60.00^^^^^^^^^^^^^^^^^^7.40^4.90^6.50^0^21.00^~1 package~^^^0
~28118~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI FUDGE GRAHAMS~^2.50^467^4.50^17.90^^73.20^2.30^34.80^^^10.00^75^218^349^0.10^^^^^0.37^0.19^2.40^^^67.00^^^^^^^^^^^^^^^^^^11.10^2.10^3.90^0^20.00^~1 pouch~^^^0
~28119~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI FUDGE STRIPES~^2.00^470^4.00^17.80^^74.30^1.90^39.20^^^13.00^72^219^314^0.20^^^^^0.34^0.20^2.10^^^72.00^^^^^^^^^^^^^^^0.00^1.00^^12.90^1.50^2.80^1^21.00^~1 pouch~^^^0
~28120~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI MINTS GRASSHOP~^2.50^456^5.20^15.40^^75.00^2.90^34.50^^^28.00^93^408^343^0.40^^^^^0.38^0.23^2.40^^0.01^80.00^^^^^^^^^^^^^^^^^^10.30^1.70^2.90^1^21.00^~1 pouch~^^^0
~28121~^~KEEBLER,100 CAL RIGHT BITES,SANDIES SHORTBREAD COOKIES,FUDGE~^2.50^462^4.10^20.10^^72.40^13.20^27.00^^3.10^17.00^80^148^253^0.50^^^^^0.24^0.17^1.90^^0.02^69.00^^^^^^^^^^^^^^^^^^11.20^2.70^5.10^0^21.00^~1 package~^^^0
~28122~^~KEEBLER,100 CAL RIGHT BITES,SANDIES SHORTBREAD COOKIES~^2.75^468^5.20^17.20^^73.90^1.40^25.80^^2.90^11.00^56^103^438^0.50^^^^^0.41^0.26^3.40^^0.02^96.00^^^^^^^^^^^^^^^0.10^2.00^^6.80^3.60^5.10^8^21.00^~1 pouch~^^^0
~28123~^~KEEBLER,100 CAL RIGHT BITES,WHITE FUDGE DIPPED PRETZELS~^2.40^483^7.00^20.00^^68.80^2.30^31.70^112^2.20^^88^168^632^^^^^^0.33^0.35^3.10^^^76.00^^^^^^^^^^^^^^^^^^16.70^0.60^0.20^2^21.00^~1 pouch~^^^0
~28124~^~KEEBLER,SANDIES,CASHEW SHORTBREAD COOKIES~^3.00^535^6.30^30.60^^59.30^1.50^23.20^^2.70^33.00^93^103^370^0.80^^^^^0.37^0.25^2.80^^0.04^76.00^^^^^^^^^^^^^^^^^^9.50^8.30^10.20^11^30.00^~2 cookies~^^^0
~28125~^~KEEBLER,SANDIES,CHOC CHIP & PECAN SHORTBREAD COOKIES~^2.50^546^5.60^32.10^^59.20^2.40^26.50^^2.90^32.00^83^123^304^0.70^^^^^0.36^0.22^2.50^^0.03^66.00^^^^^^^^^^^^^^^0.20^6.00^^10.70^8.90^10.40^11^31.00^~2 cookies~^^^0
~28126~^~KEEBLER,SANDIES,DK CHOC ALMOND SHORTBREAD COOKIES~^2.50^540^6.10^31.00^^59.90^2.60^26.50^^3.10^32.00^77^121^303^0.60^^^^^0.33^0.22^2.50^^0.02^65.00^^^^^^^^^^^^^^0.45^^^^10.80^7.00^9.40^9^30.00^~2 cookies~^^^0
~28127~^~KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES~^3.00^541^5.00^31.70^^59.00^1.90^22.50^^3.40^16.00^54^87^354^0.70^^^^^0.32^0.21^2.30^^0.03^81.00^^^^^^^^^^^^^^^^^^9.50^8.40^11.40^12^31.00^~2 cookies~^^^0
~28128~^~KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES,BITE SIZE~^2.80^547^5.00^32.60^^58.70^1.60^22.50^^2.50^17.00^64^79^333^0.60^^^^^0.36^0.22^2.80^^0.03^85.00^^^^^0.00^^^^^^^^^0.45^0.00^0.00^^9.50^9.00^11.70^5^28.00^~5 cookies,  28 g package~^34.00^~1 package,  34 g package~^0
~28129~^~KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES,RED FAT~^3.90^488^6.70^21.80^^67.10^2.10^23.90^^2.80^16.00^70^74^401^0.50^^^^^0.46^0.29^3.40^^0.03^88.00^^^^^^^^^^^^^^^^^^6.60^5.60^7.80^0^31.00^~2 cookies~^^^0
~28130~^~KEEBLER,SOFT BATCH,CHOC CHIP COOKIES~^6.00^477^3.60^22.10^^66.20^1.70^36.90^^2.10^17.00^138^81^350^0.50^^^^^0.25^0.15^2.00^^0.01^57.00^^^^^^^^^^^^^^^^^^9.00^4.70^6.80^0^32.00^~2 cookies~^^^0
~28131~^~KEEBLER,SWT CREMES COOKIES~^2.40^469^4.50^19.30^^71.00^1.30^32.00^^2.50^10.00^43^94^267^0.50^^^^^0.36^0.22^2.90^^0.02^83.00^^^^^^^^^^^^^^^^^^6.50^6.40^1.40^0^38.00^~2 cookies~^^^0
~28132~^~KEEBLER,TSTD COCNT COOKIES~^2.50^475^3.80^20.20^^69.90^2.30^41.20^^2.10^15.00^49^121^324^0.50^^^^^0.26^0.17^2.10^^0.04^59.00^^^^^^^^^^^^^^^^^^10.30^5.20^1.10^0^38.00^~2 cookies~^^^0
~28133~^~KEEBLER,TOASTEDS,BUTTERCRISPS CRACKERS~^2.50^495^5.50^23.70^^65.00^1.80^8.40^^^^18^115^930^^^^^^0.57^0.30^3.53^^^118.00^^^^^^^^^^^^^^^^^^4.00^5.80^13.70^2^16.00^~5 crackers~^^^0
~28134~^~KEEBLER,TOASTEDS,PARTY PK CRACKER ASSORTMENT~^2.50^483^6.50^23.00^^64.40^2.90^7.20^^^13.00^261^153^904^0.50^^^^^0.57^0.30^3.70^^0.05^115.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^3.80^5.80^13.10^1^16.00^~5 crackers~^^^0
~28135~^~KEEBLER,TOASTEDS,ONION CRACKERS~^2.00^479^5.70^20.60^^67.70^2.20^9.70^^^^243^117^1006^^^^^^0.56^0.30^3.47^^^116.00^^^^^^^^^^^^^^^^^^3.40^5.00^12.00^0^16.00^~5 crackers~^^^0
~28136~^~KEEBLER,TOASTEDS,SESAME CRACKERS~^2.00^496^6.60^24.30^^62.60^2.80^4.10^^^^281^141^887^^^^^^0.61^0.31^3.70^^^115.00^^^^^^^^^^^^^^^^^^3.50^5.20^15.40^0^16.00^~5 crackers~^^^0
~28137~^~KEEBLER,TOASTEDS,WHEAT CRACKERS~^3.00^466^8.30^20.00^^66.10^4.00^9.00^^4.20^33.00^367^197^875^^^^^^0.52^0.30^4.30^^^103.00^^^^^^^^^^^^^^^^^^3.20^5.00^11.40^0^16.00^~5 crackers~^^^0
~28138~^~KEEBLER,TOWN HOUSE,BISTRO MULTIGRAIN CRACKERS~^2.20^460^7.30^19.50^^67.00^3.40^8.60^^3.00^^^47^797^^^^^^0.42^0.26^3.40^^^83.00^^^^^^^^^^^^^^^^^^4.30^6.60^3.50^4^16.00^~2 crackers~^^^0
~28139~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,CHS~^2.40^476^8.00^22.50^^61.30^2.10^5.40^^3.70^14.00^265^93^1454^^^^^^0.51^0.31^4.20^^^119.00^^^^^^^^^^^^^^0.00^0.00^0.00^^4.00^5.00^11.90^5^15.00^~5 crackers~^^^0
~28140~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,GARLIC HERB~^2.30^486^6.50^23.60^^63.00^2.20^6.60^^4.00^15.00^260^108^1517^^^^^^0.53^0.32^4.30^^^122.00^^^^^0.00^^^^^^^^^^0.00^0.00^^4.10^5.60^13.30^0^15.00^~5 crackers~^^^0
~28141~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,ORIGINAL~^2.50^487^6.60^23.10^^64.30^2.10^6.80^^3.90^15.00^268^99^1240^0.70^^^^^0.55^0.33^4.40^^0.03^127.00^^^^^^^^^^^^^^^^^^3.80^5.60^13.20^0^15.00^~5 crackers~^^^0
~28142~^~KEEBLER,TOWN HOUSE,ORIGINAL CRACKERS~^3.00^526^5.10^29.60^^59.80^1.70^6.50^^^^202^103^826^^^^^^0.54^0.28^3.25^^^111.00^^^^^^^^^^^^^^^^^^4.80^7.90^16.60^0^16.00^~5 crackers~^^^0
~28143~^~KEEBLER,TOWN HOUSE,RED FAT CRACKERS~^2.65^431^6.60^11.30^^77.10^2.20^8.40^^^0.00^220^133^868^0.00^^^^^0.69^0.36^4.20^^0.00^144.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^2.00^2.60^6.50^1^15.00^~6 crackers~^^^0
~28144~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,RED FAT~^2.30^450^7.20^16.00^^70.40^2.30^7.50^^4.30^16.00^293^108^1288^0.80^^^^^0.60^0.36^4.80^^0.03^138.00^^^^^^^^^^^^^^^^^^2.60^3.80^9.10^0^14.00^~5 crackers~^^^0
~28145~^~KEEBLER,TOWN HOUSE,TOPPERS,GARLIC HERB CRACKERS~^1.90^483^6.40^19.00^^71.60^2.80^8.00^^3.00^^^110^958^^^^^^0.57^0.30^3.50^^^119.00^^^^^^^^^^^^^^^^^^3.00^5.40^10.50^0^14.00^~3 crackers~^^^0
~28146~^~KEEBLER,TOWN HOUSE,TOPPERS,MULTIGRAIN CRACKERS~^2.50^462^7.60^18.50^^68.40^3.40^13.70^^3.60^34.00^287^168^871^^^^^^0.46^0.30^3.90^^^104.00^^^^^^^^^^^^^^^^^^3.00^4.50^10.60^0^14.00^~3 crackers~^^^0
~28147~^~KEEBLER,TOWN HOUSE,TOPPERS,ORIGINAL CRACKERS~^2.20^483^7.60^20.50^^66.80^2.60^8.00^^3.80^^227^112^967^^^^^^0.58^0.30^3.50^^^120.00^^^^^^^^^^^^^^^^^^2.90^5.70^11.80^0^14.00^~3 crackers~^^^0
~28148~^~KEEBLER,TOWN HOUSE,WHEAT CRACKERS~^3.00^489^6.30^24.40^^63.20^2.80^3.10^^^5.00^333^134^876^0.10^^^^^0.56^0.31^3.80^^0.01^113.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^4.00^6.00^14.10^1^16.00^~5 crackers~^^^0
~28149~^~KEEBLER,TOWN HOUSE,FLATBREAD CRISPS,SEA SALT & OLIVE OIL CRA~^2.30^443^8.00^14.00^^72.80^3.60^5.20^^^16.00^53^73^942^0.30^^^^^0.44^0.25^3.30^^0.05^5.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^2.10^3.10^7.20^0^15.00^~8 crackers~^^^0
~28150~^~KEEBLER,TRADITIONS,ICED LEMONADE COOKIES~^3.40^502^4.50^24.40^^66.30^1.00^29.90^^2.40^9.00^60^60^262^0.30^^^^^0.32^0.22^2.80^^0.01^85.00^^^^^^^^^^^^^^^^^^8.00^5.50^9.00^7^29.00^~4 cookies~^^^0
~28151~^~KEEBLER,TRADITIONS,ICED OATMEAL COOKIES~^3.50^463^5.40^18.00^^71.00^2.70^36.30^^2.30^6.00^33^110^493^0.20^^^^^0.27^0.17^2.10^^0.01^60.00^^^^^^^^^^^^^^^^^^5.80^4.20^6.70^1^32.00^~4 cookies~^^^0
~28152~^~KEEBLER,VANILLA WAFERS MINIS,RAINBOW~^4.10^466^4.00^18.30^^72.30^1.30^31.10^^^^41^83^400^^^^^^0.42^0.23^2.50^^^87.00^^^^^^^^^^^^^^^^^^6.00^4.10^6.80^1^30.00^~18 cookies~^^^0
~28153~^~KEEBLER,VIENNA FINGERS W/ CREME FILLING~^2.50^492^4.50^20.10^^73.20^1.50^33.60^^3.35^^54^7^301^^^^^^0.30^0.20^2.20^^^71.00^^^^^^^^^^^^^^^^^^6.70^3.70^9.30^0^31.00^~2 cookies~^^^0
~28154~^~KEEBLER,VIENNA FINGERS W/ CREME FILLING,RED FAT~^2.80^465^4.50^15.00^^78.10^1.50^37.20^^3.40^^91^9^366^^^^^^0.30^0.20^2.28^^^72.00^^^^^^^^^^^^^^^^^^4.90^2.70^7.10^0^31.00^~2 cookies~^^^0
~28155~^~KEEBLER,WAFFLE BOWLS~^2.00^424^6.50^5.30^^87.70^1.80^31.60^^3.00^15.00^80^100^149^0.70^^^^^0.54^0.33^4.34^^0.03^124.00^^^^^0.00^^^^^^^^^0.05^^^^0.86^1.86^1.35^^12.00^~1 waffle~^^^0
~28156~^~KEEBLER,WAFFLE CONES~^2.00^424^6.50^5.30^^87.70^1.80^31.60^^3.00^15.00^80^100^149^0.70^^^^^0.54^0.33^4.34^^0.03^124.00^^^^^0.00^^^^^^^^^0.05^^^^0.86^1.86^1.35^^12.00^~1 cone~^^^0
~28157~^~KEEBLER,WHEATABLES,HONEY WHEAT CRACKERS~^1.70^482^7.60^20.40^^67.00^3.30^15.00^^2.90^^^^679^^^^^^0.42^0.24^3.71^^^87.00^^^^^^^^^^^^^^^^^^4.70^6.50^7.90^0^30.00^~17 crackers~^^^0
~28158~^~KEEBLER,WHEATABLES,NUT CRISP CRACKERS,RSTD ALMOND~^1.70^472^8.40^20.40^^66.50^3.90^11.70^^2.90^43.00^185^165^743^1.10^^^^^0.51^0.33^4.50^^0.07^107.00^^^^^^^^^^^^^^0.45^^^^3.10^6.10^10.60^0^30.00^~16 crackers~^^^0
~28159~^~KEEBLER,WHEATABLES,NUT CRISP CRACKERS,TSTD PECAN~^1.70^483^7.60^22.00^^65.70^3.80^11.60^^4.60^34.00^172^145^654^1.20^^^^^0.45^0.26^3.60^^0.07^106.00^^^^^^^^^^^^^^^^^^3.60^6.60^11.20^0^30.00^~16 crackers~^^^0
~28160~^~KELLOGG'S,ALL-BRAN,GARLIC & HERB CRACKERS~^2.50^467^8.60^19.90^^63.50^16.30^10.00^67^3.50^21.00^364^224^850^0.87^^^^^0.30^0.22^4.30^^^49.00^^^^^^^^^^^^^^^^^^3.20^5.20^11.50^0^30.00^~18 crackers~^^^0
~28161~^~KELLOGG'S,ALL-BRAN,MULTIGRAIN CRACKERS~^2.50^415^8.60^20.00^^65.70^16.40^12.90^^2.50^71.00^363^219^690^2.00^^^^^0.24^0.20^3.70^^0.23^26.00^^^^^0.10^^^^^^^^^0.45^^^^3.20^4.80^11.30^0^30.00^~18 crackers~^^^0
~28162~^~KELLOGG'S,CORN FLAKES CRUMBS~^3.00^367^7.50^0.40^^84.40^1.20^9.30^^13.30^40.00^87^169^638^1.00^^^^^2.02^2.60^4.80^^0.60^60.00^^^^^0.00^212^64.00^^^^^^^0.00^0.00^0.00^^0.10^0.10^0.20^0^33.00^~6 tbsp~^^^0
~28163~^~KELLOGG'S,POP-TARTS,FRSTD APPL STRUDEL TOASTER PASTRIES~^12.80^395^4.40^10.80^^70.50^1.50^28.00^^4.90^6.00^45^60^329^0.30^^^^^0.40^0.48^4.90^^0.71^94.00^^^^^0.00^1209^363.00^^^^^^^0.00^0.00^0.00^^3.50^2.40^4.00^0^50.00^~1 pastry~^^^0
~28164~^~KELLOGG'S,POP-TARTS,FRSTD BLUEBERRY MUFFIN TOASTER PASTRIES~^12.80^397^4.00^10.90^^70.90^1.10^27.60^^3.60^6.00^45^65^398^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.50^2.40^4.00^0^50.00^~1 pastry~^^^0
~28165~^~KELLOGG'S,POP-TARTS,CHOC CHIP COOKIE DOUGH TOASTER PASTRIES~^12.80^387^4.50^10.50^^69.40^1.50^35.50^200^3.60^12.00^83^71^382^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.80^2.40^3.40^0^50.00^~1 pastry~^^^0
~28167~^~KELLOGG'S,POP-TARTS,FRSTD CINN ROLL TOASTER PASTRIES~^12.00^416^4.70^14.10^^67.80^1.40^26.20^^3.60^7.00^43^74^329^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^4.60^3.10^5.30^0^50.00^~1 pastry~^^^0
~28168~^~KELLOGG'S,POP-TARTS,FRSTD CONFETTI CAKE TOASTER PASTRIES~^12.75^375^4.40^7.40^^73.00^1.30^29.30^209^5.10^8.00^120^55^460^0.30^^^^^0.44^0.49^5.00^^0.58^80.00^^^^^0.00^1182^355.00^^^^^^^0.00^0.00^0.00^^2.50^1.50^2.60^0^50.00^~1 pastry~^^^0
~28169~^~KELLOGG'S,POP-TARTS,FRSTD COOKIES & CREME TOASTER PASTRIES~^12.80^379^4.90^9.80^^69.30^2.60^38.30^241^8.40^32.00^141^178^597^0.50^^^^^0.70^0.49^4.80^^0.78^82.00^^^^^0.00^1321^397.00^^^^^^^0.00^0.00^0.00^^3.40^2.20^3.40^0^50.00^~1 pastry~^^^0
~28170~^~KELLOGG'S,POP-TARTS,FRSTD ORANGE CRM TOASTER PASTRIES~^12.75^401^3.90^11.50^^70.60^1.10^31.80^^4.60^^44^47^387^^^^^^0.30^0.34^4.00^^0.40^92.00^^^^^^1000^300.00^^^^^^^0.00^0.00^0.00^^3.90^2.40^4.00^2^50.00^~1 pastry~^^^0
~28171~^~KELLOGG'S,POP-TARTS,FRSTD PUMPKIN PIE TOASTER PASTRIES~^12.75^394^4.70^10.50^^70.60^1.50^28.60^^3.60^30.00^58^97^345^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.40^2.30^3.90^2^50.00^~1 pastry~^^^0
~28172~^~KELLOGG'S,POP-TARTS,FRSTD SPRING BERRY TOASTER PASTRIES~^12.75^390^4.00^9.60^^72.30^1.30^31.30^^3.50^6.00^43^52^321^0.30^^^^^0.29^0.33^3.80^^0.38^77.00^^^^^0.00^962^289.00^^^^^^^0.00^0.00^0.00^^3.10^2.10^3.60^0^52.00^~1 pastry~^^^0
~28173~^~KELLOGG'S,POP-TARTS,FRSTD SUGAR COOKIE TOASTER PASTRIES~^12.80^393^4.50^10.60^^70.20^1.30^27.50^200^3.60^8.00^66^56^393^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.50^2.30^3.80^0^50.00^~1 pastry~^100.00^~1 package,  2 pack~^0
~28174~^~KELLOGG'S,POP-TARTS,FRSTD WAFFLE CONE TOASTER PASTRIES~^12.75^373^3.90^6.80^^74.30^1.20^32.40^200^3.60^10.00^45^84^432^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^2.30^1.40^2.40^0^50.00^~1 pastry~^^^0
~28175~^~KELLOGG'S,POP-TARTS,FRSTD WILD FRUIT FUSION TOASTER PASTRIES~^12.75^391^3.90^9.70^^72.30^1.30^30.80^^3.60^6.00^47^53^334^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.10^2.10^3.60^0^50.00^~1 pastry~^^^0
~28176~^~KELLOGG'S,POP-TARTS,FRSTD WILD GRAPE TOASTER PASTRIES~^12.80^390^4.10^9.80^^71.80^1.30^30.50^^4.80^6.00^45^53^334^0.30^^^^^0.39^0.48^4.90^^0.73^93.00^^^^^0.00^1232^370.00^^^^^^^0.00^0.00^0.00^^3.10^2.10^3.60^0^50.00^~1 pastry~^^^0
~28177~^~KELLOGG'S,POP-TARTS,FRSTD WILD STRAWBERRY TOASTER PASTRIES~^12.75^391^3.90^9.70^^72.10^1.30^30.60^^3.60^6.00^47^53^333^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.10^2.10^3.60^0^50.00^~1 pastry~^^^0
~28178~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD HOT FUDGE SUNDAE TO~^13.60^391^4.40^10.80^^69.80^3.30^24.70^200^3.60^^45^125^399^^^^^^0.30^0.34^4.20^^0.40^80.00^^^^^^1000^300.00^^^^^^^0.00^0.00^0.00^^3.90^2.20^3.60^2^48.00^~1 pastry~^^^0
~28179~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD ICE CREME SNDWCH TO~^13.00^390^4.60^10.90^^69.40^3.50^23.50^208^3.80^18.00^101^104^374^0.50^^^^^0.31^0.35^4.20^^0.40^83.00^^^^^^1042^313.00^^^^^^^0.00^0.00^0.00^^3.80^2.20^3.70^2^48.00^~1 pastry~^^^0
~28180~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD RAINBOW CHIP TOASTE~^12.80^400^4.00^11.20^^70.80^1.10^30.30^200^3.60^8.00^87^65^391^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^4.00^2.30^3.80^3^50.00^~1 pastry~^^^0
~28181~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD STRAWBERRY MILKSHAK~^12.80^397^4.00^11.30^^70.00^2.70^23.90^208^3.80^7.00^45^48^390^0.30^^^^^0.31^0.35^4.20^^0.40^83.00^^^^^0.00^1042^313.00^^^^^^^0.00^0.00^0.00^^3.90^2.40^4.00^2^48.00^~1 pastry~^^^0
~28182~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD VANILLA MILKSHAKE T~^12.80^398^4.00^11.30^^70.10^2.70^23.90^208^3.80^7.00^45^49^391^0.30^^^^^0.31^0.35^4.20^^0.40^83.00^^^^^0.00^1042^313.00^^^^^^^0.00^0.00^0.00^^4.00^2.40^4.00^2^48.00^~1 pastry~^^^0
~28183~^~KELLOGG'S,POP-TARTS MINI CRISPS,CINN BROWN SUGAR BKD BITES~^2.50^433^4.80^11.00^^79.00^1.70^33.40^^7.80^11.00^45^71^525^0.50^^^^^0.65^0.74^8.70^^0.87^174.00^^^^^0.00^2174^653.00^^^^^^^0.00^0.00^0.00^^3.50^2.50^4.10^0^23.00^~1 pouch~^^^0
~28184~^~KELLOGG'S,POP-TARTS MINI CRISPS,FRSTD CHOC BKD BITES~^2.50^438^5.00^11.60^^78.90^2.20^35.80^^7.80^21.00^58^160^487^0.60^^^^^0.65^0.74^8.70^^0.90^174.00^^^^^^2174^653.00^^^^^^^^^^^3.90^2.50^3.90^0^23.00^~1 pouch~^^^0
~28185~^~KELLOGG'S,POP-TARTS MINI CRISPS,FRSTD STRAWBERRY BKD BITES~^2.50^440^4.70^11.80^^79.10^1.50^35.30^^9.40^10.00^44^68^510^0.50^^^^^1.11^1.12^10.90^^0.99^251.00^^^^^0.00^3416^1026.00^^^^^^^0.00^0.00^0.00^^4.50^2.40^4.00^0^10.00^~1 pouch~^^^0
~28186~^~KELLOGG'S,SPL K,CRACKER CHIPS,CHEDDAR~^2.80^382^6.40^9.40^^73.70^9.20^4.30^81^1.80^52.00^120^569^750^0.40^^^^^0.57^0.08^4.10^^0.36^36.00^^^^^0.00^431^129.00^^^^^^^0.00^0.00^0.00^^2.40^1.80^4.10^3^30.00^~27 chips~^^^0
~28187~^~KELLOGG'S,SPL K,CRACKER CHIPS,SEA SALT~^2.80^361^6.80^7.60^^75.40^10.80^0.60^^1.80^72.00^190^870^760^1.00^^^^^0.61^0.08^4.40^^0.39^38.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^1.40^2.10^4.00^0^30.00^~30 chips~^^^0
~28188~^~KELLOGG'S,SPL K,CRACKER CHIPS,SOUR CRM & ONION~^2.80^365^7.10^8.00^^74.30^9.80^3.50^69^1.70^67.00^202^783^764^1.00^^^^^0.58^0.18^4.10^^0.38^38.00^^^^^0.00^^^^^^^^^1.35^0.00^0.00^^2.20^2.00^3.70^2^30.00^~27 chips~^^^0
~28189~^~KELLOGG'S,SPL K,CRACKER CHIPS,SOUTHWEST RANCH~^2.80^380^6.20^8.70^^74.80^9.30^4.30^74^2.00^52.00^119^566^750^0.40^^^^^0.56^0.08^4.10^^0.36^36.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^1.80^1.90^4.30^2^30.00^~27 chips~^^^0
~28190~^~KELLOGG'S,SPL K,MULTIGRAIN CRACKERS~^2.50^401^9.00^9.40^^75.40^8.60^20.80^^2.50^30.00^97^243^848^1.10^^^^^0.35^0.19^2.70^^0.12^13.00^^13.00^^^^^^^^^^^^^^^^1.40^2.20^4.90^0^30.00^~24 crackers~^^^0
~28191~^~KELLOGG'S,SPL K,SAVORY HERB CRACKERS~^2.50^406^10.90^10.00^^73.80^9.80^10.60^^3.90^80.00^264^253^809^2.30^^^^^0.37^0.25^3.80^^0.25^30.00^^^^^0.10^^^^^^^^^0.00^0.00^0.00^^1.50^2.20^5.10^0^30.00^~24 crackers~^^^0
~28192~^~KELLOGG'S,POP-TARTS,GINGERBREAD TOASTER PASTRIES~^12.75^393^4.10^10.50^^70.80^1.40^28.60^25^3.60^12.00^81^77^433^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.50^2.20^3.80^0^50.00^~1 pastry~^100.00^~1 package,  2-count package~^0
~28193~^~KELLOGG'S,POP-TARTS,YUM-AZING VANILLA MILKSHAKE TOASTER PAST~^12.75^398^4.10^11.30^^70.20^2.70^23.40^200^3.60^7.00^45^48^389^0.30^^^^^0.30^0.34^4.00^^0.40^80.00^^^^^0.00^1000^300.00^^^^^^^0.00^0.00^0.00^^3.80^2.30^3.90^2^50.00^~1 pastry~^^^0
~28194~^~MOTHER'S,4TH OF JULY CIRCUS ANIMAL COOKIES~^2.20^487^3.80^25.40^^68.30^0.80^44.20^^1.50^10.00^63^98^192^0.40^^^^^0.23^0.20^1.80^^0.02^51.00^^^^^^^^^^^^^^^^^^24.70^0.20^0.30^1^29.00^~6 cookies~^^^0
~28195~^~MOTHER'S,CHOC CHIP COOKIES~^3.10^490^5.70^22.00^^67.60^1.70^32.90^^2.70^8.00^42^122^527^0.30^^^^^0.30^0.22^2.50^^0.01^77.00^^^^^^^^^^^^^^^^^^8.10^5.20^6.80^34^30.00^~4 cookies~^^^0
~28196~^~MOTHER'S,CIRCUS ANIMAL COOKIES~^2.20^515^3.80^25.30^^68.30^0.80^43.50^^1.50^10.00^63^98^192^0.40^^^^^0.23^0.20^1.80^^0.02^51.00^^^^^^^^^^^^^^^^^^24.70^0.20^0.30^1^29.00^~6 cookies~^^^0
~28197~^~MOTHER'S,COCNT COCADAS COOKIES~^2.60^500^5.70^25.10^^65.10^3.00^27.80^^2.80^21.00^81^138^430^0.60^^^^^0.33^0.25^2.80^^0.06^84.00^^^^^^^^^^^^^^0.45^^^^12.80^4.10^6.20^11^32.00^~5 cookies~^^^0
~28198~^~MOTHER'S,DOUBLE FUDGE CREME SNDWCH COOKIES~^2.00^457^5.30^20.40^^70.00^3.30^33.10^^3.80^45.00^84^405^245^0.40^^^^^0.31^0.19^2.50^^0.02^72.00^^^^^^^^^^^^^^^^^^7.70^4.90^2.77^0^38.00^~2 cookies~^^^0
~28199~^~MOTHER'S,ENG TEA SNDWCH COOKIES~^2.40^469^4.50^19.30^^71.00^1.30^32.00^^2.50^10.00^43^94^267^0.50^^^^^0.36^0.22^2.90^^0.02^83.00^^^^^^^^^^^^^^^^^^6.50^6.40^1.40^0^38.00^~2 cookies~^^^0
~28200~^~MOTHER'S,HALLOWEEN CIRCUS ANIMALS COOKIES~^2.20^514^3.80^25.30^^68.10^0.80^43.90^^1.50^10.00^63^98^191^0.40^^^^^0.23^0.20^1.80^^0.02^51.00^^^^^^^^^^^^^^^^^^24.70^0.20^0.30^1^29.00^~6 cookies~^^^0
~28201~^~MOTHER'S,HOLIDAY CIRCUS ANIMAL COOKIES~^2.20^515^3.80^25.30^^68.30^0.80^44.30^^1.50^10.00^63^98^192^0.40^^^^^0.23^0.20^1.80^^0.02^51.00^^^^^^^^^^^^^^^^^^24.70^0.20^0.30^1^29.00^~6 cookies~^^^0
~28202~^~MOTHER'S,ICED LEMONADE COOKIES~^3.40^502^4.50^24.40^^66.30^1.00^29.90^^2.40^9.00^60^60^262^0.30^^^^^0.32^0.22^2.80^^0.01^85.00^^^^^^^^^^^^^^^^^^8.00^5.50^9.00^7^29.00^~4 cookies~^^^0
~28203~^~MOTHER'S,ICED OATMEAL COOKIES~^3.50^463^5.40^18.00^^71.00^2.70^36.30^^2.30^6.00^33^110^493^0.20^^^^^0.27^0.17^2.10^^0.01^60.00^^^^^^^^^^^^^^^^^^5.80^4.20^6.70^1^32.00^~4 cookies~^^^0
~28204~^~MOTHER'S,JUNGLE ANIMAL COOKIES~^2.00^514^3.80^25.30^^68.30^0.80^44.20^^1.50^10.00^63^98^192^0.40^^^^^0.23^0.20^1.80^^0.02^51.00^^^^^^^^^^^^^^^^^^24.30^0.40^0.30^1^29.00^~6 cookies~^^^0
~28205~^~MOTHER'S,MACAROON COOKIES~^3.20^552^6.10^34.10^^55.70^4.10^25.40^^2.40^26.00^116^152^284^0.70^^^^^0.30^0.24^2.30^^0.21^58.00^^^^^0.10^^^^^^^^^^^^^18.10^5.40^8.10^3^31.00^~2 cookies~^^^0
~28206~^~MOTHER'S,OLD FASHIONED CHOC CHIP COOKIES~^3.30^500^5.40^24.10^^66.00^2.20^34.00^^2.50^9.00^44^125^383^0.30^^^^^0.31^0.21^2.40^^0.02^62.00^^^^^0.00^^^^^^^^^^0.00^0.00^^9.10^5.90^7.40^10^32.00^~2 cookies~^^^0
~28207~^~MOTHER'S,OLD FASHIONED ICED OATMEAL COOKIES~^2.50^461^6.00^16.90^^72.80^2.70^35.80^^2.30^9.00^42^92^597^0.30^^^^^0.34^0.21^2.40^^0.02^59.00^^^^^^^^^^^^^^^^^^5.40^4.00^6.30^0^31.00^~2 cookies~^^^0
~28208~^~MOTHER'S,PNUT BUTTER GAUCHOS COOKIES~^3.00^482^7.40^22.00^^65.70^2.70^32.30^^2.30^7.00^33^178^434^0.40^^^^^0.28^0.17^4.10^^0.01^82.00^^^^^^^^^^^^^^0.45^^^^4.20^8.50^3.40^0^38.00^~2 cookies~^^^0
~28209~^~MOTHER'S,TAFFY SNDWCH COOKIES~^2.50^475^3.80^20.20^^69.90^2.30^41.20^^2.10^15.00^49^121^324^0.50^^^^^0.26^0.17^2.10^^0.04^59.00^^^^^^^^^^^^^^^^^^10.30^5.20^1.10^0^38.00^~2 cookies~^^^0
~28210~^~MURRAY,SUGAR FREE,VANILLA SUGAR WAFER~^0.70^458^3.20^27.60^^68.50^17.20^0.80^^1.50^7.00^40^57^81^^^^^^0.24^0.15^1.80^^^47.00^^^^^^^^^^^^^^^^^^9.30^6.90^10.90^0^28.00^~4 cookies~^^^0
~28211~^~MURRAY,CHOCOLATEY CHIP THINS COOKIES~^2.50^466^7.10^16.40^^73.60^2.00^23.20^^3.30^19.00^80^93^439^0.50^^^^^0.52^0.33^4.00^^0.03^103.00^^^^^^^^^^^^^^^0.10^2.00^^6.50^3.30^5.40^0^30.00^~8 cookies~^^^0
~28212~^~MURRAY,COOKIE JAR CLASSICS,COCNT BARS COOKIES~^2.50^461^7.10^15.70^^73.90^2.00^22.60^^3.30^16.00^79^79^488^0.50^^^^^0.53^0.34^4.00^^0.03^105.00^^^^^^^^^^^^^^^^^^5.30^3.40^5.70^0^32.00^~6 cookies~^^^0
~28213~^~MURRAY,DUPLEX CREME SNDWCH COOKIES~^2.50^475^4.90^18.80^^72.60^1.80^37.60^^2.70^23.00^83^93^412^0.30^^^^^0.34^0.23^2.80^^0.02^67.00^^^^^^^^^^^^^^^^^^6.20^4.30^6.90^0^29.00^~3 cookies~^^^0
~28214~^~MURRAY,LEMON CREME SNDWCH COOKIES~^2.50^479^4.70^18.80^^73.70^1.20^37.80^^2.20^10.00^51^50^308^0.30^^^^^0.35^0.23^2.70^^0.02^70.00^^^^^^^^^^^^^^^^^^6.10^4.30^7.00^0^29.00^~3 cookies~^^^0
~28215~^~MURRAY,JACKS VANILLA WAFERS~^4.50^438^4.80^11.90^^78.10^1.10^37.60^^2.60^10.00^50^57^331^0.40^^^^^0.35^0.23^3.00^^0.02^92.00^^^^^^^^^^^^^^^^^^3.80^2.60^4.40^6^32.00^~9 cookies~^^^0
~28216~^~MURRAY,OLD FASHIONED ICED OATMEAL COOKIES~^4.50^459^5.00^17.50^^71.00^1.70^32.50^^2.50^9.00^48^64^589^0.30^^^^^0.33^^2.70^^0.01^81.00^^^^^^^^^^^^^^^^^^5.60^4.00^6.60^0^33.00^~5 cookies~^^^0
~28217~^~MURRAY,SOUTHERN KITCHEN,CHOC CHIP COOKIES~^3.00^493^5.50^23.70^^66.50^2.50^30.50^^3.30^36.00^130^134^493^0.70^^^^^0.36^0.23^2.70^^0.02^71.00^^^^^^^^^^^^^^^^^^9.10^6.00^7.20^0^28.00^~2 cookies~^^^0
~28218~^~MURRAY,SOUTHERN KITCHEN,COCNT COOKIES~^3.00^511^5.70^25.50^^65.50^3.00^30.40^^2.40^17.00^65^104^202^0.50^^^^^0.35^0.23^2.60^^0.04^66.00^^^^^^^^^^^^^^^^^^11.50^4.70^7.30^7^29.00^~2 cookies~^^^0
~28219~^~MURRAY,SOUTHERN KITCHEN,ICED OATMEAL COOKIES~^4.50^467^6.50^18.30^^69.50^4.10^35.60^^1.90^5.00^26^112^297^0.20^^^^^0.26^0.15^1.60^^0.01^35.00^^^^^^^^^^^^^^^^^^5.80^4.40^6.90^0^29.00^~2 cookies~^^^0
~28220~^~MURRAY,SUGAR FREE,CHOC BITES COOKIES~^2.10^363^8.10^12.70^^74.90^19.60^0.60^^5.20^55.00^133^234^600^1.10^^^^^0.39^0.28^3.90^^^102.00^^^^^^^^^^^^^^^^^^2.50^3.00^6.50^6^21.00^~1 pouch~^^^0
~28221~^~MURRAY,SUGAR FREE,CHOC CHIP & PECAN COOKIES~^3.20^497^6.00^31.40^^58.60^5.10^1.50^^3.00^37.00^124^157^390^1.00^^^^^0.40^0.23^2.60^^0.04^67.00^^^^^^^^^^^^^^^0.20^7.00^^9.60^9.90^9.80^7^32.00^~3 cookies~^^^0
~28222~^~MURRAY,SUGAR FREE,FUDGE DIPPED GRAHAMS~^1.50^483^5.70^27.50^^63.30^3.80^0.40^^3.10^24.00^117^229^278^0.60^^^^^0.23^0.16^1.90^^0.04^57.00^^^^^^^^^^^^^^^^^^19.10^2.90^4.20^1^30.00^~4 cookies~^^^0
~28223~^~MURRAY,SUGAR FREE,FUDGE DIPPED MINT COOKIES~^1.50^481^6.00^27.00^^63.50^4.60^0.60^^3.60^45.00^96^249^364^0.30^^^^^0.25^0.19^2.60^^0.03^50.00^^^^^^^^^^^^^^^^^^18.90^2.90^3.80^1^26.00^~4 cookies~^^^0
~28224~^~MURRAY,SUGAR FREE,FUDGE DIPPED WAFERS~^1.50^486^3.40^33.50^^61.20^13.30^0.40^^1.40^17.00^45^159^71^0.30^^^^^0.11^0.08^1.00^^^23.00^^^^^^^^^^^^^^^^^^21.20^3.90^7.10^0^31.00^~4 cookies~^^^0
~28225~^~MURRAY,SUGAR FREE,PNUT BUTTER COOKIES~^2.50^505^9.50^30.80^^55.80^5.70^1.70^^2.50^43.00^172^191^458^^^^^^0.41^0.23^5.20^^^93.00^^^^^^^^^^^^^^^^^^8.30^10.90^11.20^7^29.00^~3 cookies~^^^0
~28226~^~MURRAY,SUGAR FREE,PECAN SHORTBREAD COOKIES~^3.00^514^5.90^33.50^^57.30^4.60^1.10^^2.50^17.00^99^80^351^0.60^^^^^0.42^0.26^3.00^^0.03^77.00^^^^^^^^^^^^^^^^^^10.10^8.80^12.10^12^32.00^~3 cookies~^^^0
~28227~^~MURRAY,SUGAR FREE,LEMON CREME SNDWCH COOKIES~^3.00^469^4.90^23.90^^68.30^3.30^1.20^^2.20^10.00^53^62^189^0.30^^^^^0.35^0.23^2.70^^0.04^70.00^^^^^^^^^^^^^^^^^^7.80^5.40^8.80^0^28.00^~3 cookies~^^^0
~28228~^~MURRAY,SUGAR FREE,VANILLA CREME SNDWCH COOKIES~^2.00^467^4.90^23.10^^70.00^3.40^1.20^^2.20^11.00^54^63^192^0.30^^^^^0.36^0.23^2.70^^0.04^71.00^^^^^^^^^^^^^^^^^^7.50^5.20^8.50^0^28.00^~3 cookies~^^^0
~28229~^~MURRAY,SUGAR FREE,SHORTBREAD COOKIES~^3.00^431^7.00^17.80^^71.60^5.70^1.30^^3.10^15.00^98^81^476^0.50^^^^^0.51^0.33^3.80^^0.06^100.00^^^^^^^^^^^^^^^^^^5.70^3.90^6.40^1^30.00^~8 cookies~^^^0
~28230~^~MURRAY,SUGAR FREE,SHORTBREAD BITES~^2.30^371^6.50^15.50^^75.30^14.90^1.20^^3.00^24.00^109^104^518^0.40^^^^^0.48^0.30^3.60^^0.02^95.00^^^^^^^^^^^^^^^^^^4.90^3.10^5.30^0^21.00^~1 pouch~^^^0
~28231~^~MURRAY,SUGAR FREE,VANILLA WAFER~^3.00^412^5.90^16.80^^74.00^5.60^1.40^^2.40^12.00^59^82^281^0.40^^^^^0.39^0.27^3.00^^0.08^77.00^^^^^^^^^^^^^^^^^^5.40^3.70^6.10^5^32.00^~9 cookies~^^^0
~28232~^~MURRAY,VANILLA SUGAR WAFER~^0.40^527^3.90^25.70^^70.00^1.00^41.00^^1.80^8.00^46^42^92^^^^^^0.30^0.20^2.20^^^58.00^^^^^^^^^^^^^^^^^^8.60^6.50^10.10^0^28.00^~5 cookies~^^^0
~28233~^~MURRAY,VANILLA WAFER~^4.10^461^4.00^17.40^^72.90^1.40^31.50^^^^42^84^401^^^^^^0.42^0.23^2.60^^^88.00^^^^^^^^^^^^^^^^^^5.70^3.90^6.60^1^30.00^~8 cookies~^^^0
~28234~^~SUNSHINE,CHEEZ-IT,ASIAGO CRACKERS~^2.30^502^8.70^24.70^^62.60^2.10^1.30^^4.10^16.00^68^104^763^0.70^^^^^0.59^0.35^4.70^^0.03^136.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^5.60^5.80^12.00^6^30.00^~25 crackers~^^^0
~28235~^~SUNSHINE,CHEEZ-IT,BABY SWISS CRACKERS~^2.30^503^8.60^24.70^^63.10^2.20^1.40^^4.10^16.00^68^104^629^0.70^^^^^0.59^0.35^4.70^^0.03^135.00^^^^^^^^^^^^^^^^^^5.60^5.80^12.00^5^30.00^~25 crackers~^21.00^~1 pouch~^0
~28236~^~SUNSHINE,CHEEZ-IT,BIG CRACKERS~^2.30^507^11.40^26.30^^57.40^2.40^0.50^147^3.90^15.00^63^97^753^0.70^^^^^0.54^0.33^4.40^^0.03^125.00^^^^^^334^100.00^^^^^^^^^^^6.10^7.20^12.60^1^30.00^~13 crackers~^^^0
~28237~^~SUNSHINE,CHEEZ-IT,CHEDDAR JACK CRACKERS~^2.30^460^9.50^22.00^^57.60^2.40^1.20^103^3.90^16.00^65^112^813^^^^^^0.54^0.34^4.30^^^124.00^^^^^^415^125.00^^^^^^^^^^^5.50^6.00^9.90^2^30.00^~25 crackers~^21.00^~1 pouch~^0
~28238~^~SUNSHINE,CHEEZ-IT,COLBY CRACKERS~^2.30^512^9.55^26.85^^59.25^2.20^1.20^104^3.90^15.00^63^97^761^0.70^^^^^0.54^0.33^4.40^^0.03^126.00^^^^^0.00^336^101.00^^^^^^^^^^^6.40^7.10^12.60^2^30.00^~25 crackers~^21.00^~1 pouch~^0
~28239~^~SUNSHINE,CHEEZ-IT,DUOZ SHARP CHEDDAR PARMESAN CRACKERS~^2.30^500^9.70^25.00^^60.50^2.30^1.50^89^4.00^16.00^67^109^866^^^^^^0.57^0.35^4.50^^^130.00^^^^^^^^^^^^^^^^^^5.80^6.20^11.90^4^30.00^~25 crackers~^^^0
~28240~^~SUNSHINE,CHEEZ-IT,DUOZ SMOKED CHEDDAR MONTEREY JACK CRACKERS~^2.30^507^9.00^25.90^^60.80^2.20^0.90^75^4.00^15.00^66^101^898^^^^^^0.57^0.34^4.60^^^131.00^^^^^^^^^^^^^^^^^^6.10^6.60^12.20^3^30.00^~25 crackers~^^^0
~28241~^~SUNSHINE,GRIPZ,CHEEZ-IT CRACKERS~^2.50^491^11.00^23.20^^61.00^2.50^0.50^113^4.20^18.00^78^129^809^^^^^^0.60^0.37^4.80^^^136.00^^^^^^422^127.00^^^^^^^^^^^6.40^6.00^9.80^5^25.00^~1 package~^^^0
~28242~^~SUNSHINE,GRIPZ,CHEEZ-IT MIXX & CHEESY PIZZA CRACKERS~^2.90^484^10.80^21.30^^63.70^2.50^1.00^^4.30^18.00^77^122^919^^^^^^0.60^0.37^5.00^^^141.00^^^^^^^^^^^^^^^^^^6.70^5.20^7.70^8^25.00^~1 pouch~^^^0
~28243~^~SUNSHINE,CHEEZ-IT,HOT & SPICY CRACKERS~^2.50^513^8.30^26.10^^61.20^2.90^1.00^^4.26^^72^117^988^^^^^^0.58^0.36^4.55^^^128.00^^^^^^1279^384.00^^^^^^^^^^^6.30^7.10^12.50^0^30.00^~25 crackers~^^^0
~28244~^~SUNSHINE,CHEEZ-IT,ITALIAN FOUR CHS CRACKERS~^2.30^500^8.40^24.60^^62.40^2.20^0.70^^4.10^16.00^68^104^833^0.70^^^^^0.59^0.35^4.70^^0.03^135.00^^^^^0.00^^^^^^^^^^^^^5.50^5.80^12.00^5^30.00^~25 crackers~^^^0
~28245~^~SUNSHINE,CHEEZ-IT,CRACKERS (MADE W/ WHL GRAIN)~^2.30^511^10.70^26.50^^58.20^4.30^0.50^116^3.90^13.00^51^172^824^^^^^^0.42^0.26^3.40^^^97.00^^^^^^395^119.00^^^^^^^^^^^6.10^7.20^12.70^1^30.00^~27 crackers~^^^0
~28246~^~SUNSHINE,CHEEZ-IT,MOZZARELLA CRACKERS~^2.30^500^8.60^23.80^^64.10^2.20^1.40^^4.10^16.00^69^106^593^0.80^^^^^0.60^0.36^4.80^^0.03^138.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^5.40^5.60^11.50^5^30.00^~25 crackers~^^^0
~28247~^~SUNSHINE,CHEEZ-IT,PARMESAN GARLIC CRACKERS~^2.50^503^8.50^25.10^^62.00^2.10^1.60^^4.00^16.00^68^103^869^^^^^^0.58^0.35^4.70^^^134.00^^^^^^^^^^^^^^^^^^5.50^5.90^12.30^5^30.00^~25 crackers~^^^0
~28248~^~SUNSHINE,CHEEZ-IT,PEPPER JACK CRACKERS~^2.30^503^8.80^25.00^^61.90^2.60^0.80^^4.10^18.00^74^143^865^^^^^^0.59^0.37^4.80^^^132.00^^^^^^655^197.00^^^^^^^^^^^5.60^5.90^12.30^5^30.00^~25 crackers~^^^0
~28249~^~SUNSHINE,CHEEZ-IT,WHITE CHEDDAR,RED FAT CRACKERS~^2.20^443^9.70^13.60^^72.00^2.50^1.20^^4.70^18.00^79^121^789^^^^^^0.67^0.41^5.50^^^157.00^^^^^^^^^^^^^^^^^^4.00^3.00^5.30^7^30.00^~25 crackers~^^^0
~28250~^~SUNSHINE,CHEEZ-IT,100 CAL RIGHT BITES,EX CHEESY PARTY MIX~^3.00^473^8.50^17.40^^65.30^3.10^2.70^^3.80^6.00^25^38^1338^0.30^^^^^0.22^0.13^1.70^^0.01^50.00^^^^^0.00^^^^^^^^^0.00^0.00^0.00^^3.90^3.50^7.10^3^21.00^~1 pouch~^^^0
~28251~^~SUNSHINE,CHEEZ-IT,100 CAL RIGHT BITES,RED FAT~^2.30^452^13.30^14.60^^67.00^2.20^0.80^137^4.40^19.00^104^117^823^0.60^^^^^0.64^0.41^5.70^^0.07^165.00^^^^^^^^^^^^^^^^^^3.50^4.00^6.50^1^21.00^~1 package~^^^0
~28252~^~SUNSHINE,CHEEZ-IT,SCRABBLE JR. CRACKERS~^2.00^466^10.90^17.30^^67.90^2.60^0.60^^4.60^18.00^75^115^612^^^^^^0.65^0.39^5.20^^^149.00^^^^^^391^117.00^^^^^^^^^^^4.50^3.10^7.50^12^30.00^~26 crackers~^^^0
~28253~^~SUNSHINE,CHEEZ-IT,SNACK MIX~^3.00^438^9.00^15.20^^66.70^3.70^2.20^84^3.84^15.00^62^78^1107^^^^^^0.21^0.13^1.65^^^48.00^^^^^^^^^^^^^^^^^^3.20^3.80^7.30^0^30.00^~.5 cup~^^^0
~28254~^~SUNSHINE,CHEEZ-IT,SNACK MIX,WHITE CHEDDAR~^2.60^473^8.55^20.60^^65.70^3.20^2.15^^3.70^25.00^80^112^952^0.65^^^^^0.45^0.28^3.80^^0.02^108.00^^^^^^^^^^^^^^^^^^4.90^4.70^9.40^5^30.00^~.5 cup,  25 crackers~^^^0
~28255~^~KEEBLER,ZESTA,EXPORT SODAS CRACKERS~^3.00^414^5.60^11.50^^74.00^3.30^2.30^^4.30^^^^597^^^^^^0.62^0.39^5.10^^^145.00^^^^^^^^^^^^^^^^^^2.33^3.60^1.07^0^14.00^~3 crackers~^^^0
~28256~^~AUSTIN,PNUT BUTTER ON CHS CRACKERS,SANDWICH-TYPE~^2.00^492^10.80^24.50^^59.00^3.20^9.00^50^3.50^12.00^183^68^843^^^^^^0.43^0.28^3.70^^^112.00^^^^^^^^^^^^^^^^^^3.70^8.40^12.00^0^39.00^~1 package~^^^0
~28257~^~AUSTIN,PNUT BUTTER ON TOASTY CRACKERS,SANDWICH-TYPE~^2.70^489^10.60^23.80^^60.20^3.20^11.60^54^3.30^12.00^118^66^772^^^^^^0.41^0.27^3.50^^^108.00^^^^^^^^^^^^^^^^^^3.60^8.20^8.50^0^39.00^~1 package~^^^0
~28258~^~AUSTIN,CHEDDAR CHS ON WAFER CRACKERS,SANDWICH-TYPE~^2.70^489^7.80^23.00^^62.60^1.30^14.30^156^3.20^12.00^139^301^978^^^^^^0.42^0.27^3.60^^^110.00^^^^^^^^^^^^^^^^^^5.80^4.90^11.00^3^39.00^~1 package~^^^0
~28259~^~KELLOGG'S,EGGO MINIS,PANCAKES,BTTRMLK~^44.20^251^5.50^8.20^^39.60^1.00^10.30^36^4.10^1.00^182^58^521^0.00^^^^^0.27^0.31^3.60^^0.36^55.00^^^^^1.10^909^273.00^^^^^^^0.00^0.00^0.00^^1.30^1.90^4.40^11^110.00^~11 pancakes~^^^0
~28260~^~KELLOGG'S,EGGO,WAFFLES,CHOC CHIP~^35.62^291^5.80^10.10^^44.80^1.50^13.10^357^6.40^16.00^272^74^529^0.40^^^^^0.43^0.49^5.70^^0.57^75.00^^^^^1.70^1429^429.00^^^^^^^0.00^0.10^2.00^^3.80^2.10^3.40^21^70.00^~2 waffles~^^^0
~28261~^~FAMOUS AMOS,CHOC SNDWCH CREME COOKIES~^2.00^474^4.30^19.10^^72.30^2.20^40.40^^3.40^39.00^114^151^420^0.20^^^^^0.25^0.19^2.60^^0.01^63.00^^^^^^^^^^^^^^^^^^6.40^4.40^6.90^0^34.00^~3 cookies~^^^0
~28262~^~FAMOUS AMOS,VANILLA SNDWCH CREME COOKIES~^2.00^485^4.90^19.30^^73.80^1.30^37.20^^2.30^10.00^67^52^260^0.30^^^^^0.37^0.24^2.80^^0.02^73.00^^^^^^^^^^^^^^^^^^6.30^4.40^7.20^0^34.00^~3 cookies~^^^0
~28263~^~KEEBLER,GRAHAMS,CINN CRISP~^2.50^430^5.90^12.20^^76.30^3.30^26.90^381^3.50^12.00^110^133^474^0.50^^^^^0.44^0.24^3.50^^0.02^81.00^^^^^^^^^^^^^^^^^^2.70^2.90^5.70^0^30.00^~8 crackers~^^^0
~28264~^~KEEBLER,OATMEAL COOKIES~^4.00^478^7.10^20.10^^67.70^4.50^30.90^^2.10^6.00^28^123^325^0.20^^^^^0.29^0.16^1.70^^0.01^39.00^^^^^^^^^^^^^^^^^^6.30^4.90^7.50^0^29.00^~2 cookies~^^^0
~28265~^~KEEBLER,CHS & PNUT BUTTER SNDWCH CRACKERS~^2.00^492^10.80^24.50^^59.00^3.20^9.00^50^3.50^12.00^183^68^843^^^^^^0.43^0.28^3.70^^^112.00^^^^^^^^^^^^^^^^^^3.70^8.40^12.00^0^39.00^~1 package~^^^0
~28266~^~KEEBLER,READY CRUST,GRAHAM PIE CRUST (10"),RED FAT~^2.20^472^4.90^17.50^^73.50^2.50^29.70^^2.60^5.00^109^73^483^^^^^^0.35^0.20^2.80^^^66.00^^^^^^^^^^^^^^^^^^3.80^5.20^0.50^0^21.00^~.125 crust~^^^0
~28267~^~KEEBLER,SANDIES,SIMPLY SHORTBREAD COOKIES~^3.00^528^6.00^28.80^^62.20^1.40^22.60^^2.60^12.00^61^65^291^0.40^^^^^0.42^0.28^3.10^^0.02^82.00^^^^^^397^119.00^^^^^^^^0.20^9.00^^13.20^6.40^6.40^45^31.00^~2 cookies~^^^0
~28268~^~KEEBLER,SUGAR CONES~^1.00^375^7.30^3.70^^78.00^2.10^26.40^^3.20^9.00^2^119^326^^^^^^0.42^0.28^3.70^^^0.00^^^^^^^^^^^^^^^^^^0.80^2.00^0.80^0^13.00^~1 cone~^^^0
~28269~^~MOTHER'S,OLD FASHIONED OATMEAL COOKIES~^2.00^470^6.50^18.40^^71.20^3.00^31.30^^2.50^9.00^46^100^640^0.30^^^^^0.37^0.23^2.60^^0.02^65.00^^^^^^^^^^^^^^^^^^5.90^4.30^6.90^0^27.00^~2 cookies~^^^0
~28270~^~MOTHER'S,VANILLA SNDWCH COOKIES~^2.40^469^4.80^20.10^^68.90^1.30^30.10^^2.50^11.00^55^87^276^0.50^^^^^0.36^0.25^2.90^^0.02^84.00^^^^^^^^^^^^^^^^^^7.30^4.78^2.86^0^38.00^~2 cookies~^^^0
~28271~^~MURRAY,COOKIE JAR CLASSICS,BUTTER COOKIES~^2.50^463^7.20^15.70^^74.30^1.90^22.30^^3.30^15.00^75^75^441^0.50^^^^^0.54^0.34^4.10^^0.03^107.00^^^^^^^^^^^^^^^^^^5.10^3.50^5.80^0^30.00^~8 cookies~^^^0
~28272~^~MURRAY,CHOC CREME SNDWCH COOKIES~^2.50^473^4.90^19.40^^71.30^2.20^38.40^^3.20^36.00^113^134^507^0.30^^^^^0.31^0.22^2.80^^0.02^61.00^^^^^^^^^^^^^^^^^^6.50^4.50^7.00^0^29.00^~3 cookies~^^^0
~28273~^~MURRAY,VANILLA CREME SNDWCH COOKIES~^2.50^477^4.90^18.30^^73.90^1.30^36.90^^2.20^10.00^53^52^317^0.30^^^^^0.37^0.24^2.80^^0.02^73.00^^^^^^^^^^^^^^^^^^6.00^4.10^6.80^0^29.00^~3 cookies~^^^0
~28274~^~MURRAY,HONEY GRAHAM~^3.50^445^5.90^13.20^^75.70^2.70^22.00^379^3.80^^45^76^477^^^^^^0.42^0.25^3.10^^^88.00^^^^^^^^^^^^^^^^^^3.20^5.50^3.80^0^31.00^~8 crackers~^^^0
~28275~^~MURRAY,OLD FASHIONED GINGERSNAPS COOKIES~^3.00^463^5.10^16.40^^73.90^1.30^31.40^^3.20^12.00^55^144^541^0.40^^^^^0.37^0.24^3.20^^0.02^97.00^^^^^^^^^^^^^^^^^^5.30^3.70^6.10^0^30.00^~5 cookies~^^^0
~28276~^~MURRAY,SOUTHERN KITCHEN,OATMEAL COOKIES~^4.00^478^7.10^20.10^^67.70^4.50^30.90^^2.10^6.00^28^123^325^0.20^^^^^0.29^0.16^1.70^^0.01^39.00^^^^^^^^^^^^^^^^^^6.30^4.90^7.50^0^29.00^~2 cookies~^^^0
~28277~^~MURRAY,SUGAR FREE,CHOC CHIP COOKIES~^3.00^469^5.60^27.00^^63.60^4.80^1.20^^3.20^33.00^111^147^411^0.60^^^^^0.36^0.23^2.70^^0.02^70.00^^^^^^^^^^^^^^^0.30^10.00^^10.50^6.70^8.10^7^32.00^~3 cookies~^^^0
~28278~^~MURRAY,SUGAR FREE,OATMEAL COOKIES~^3.00^451^6.70^22.70^^66.60^8.50^1.20^^2.80^10.00^85^94^410^0.30^^^^^0.37^0.23^2.60^^0.02^65.00^^^^^^^^^^^^^^^^^^7.20^5.20^8.30^5^32.00^~3 cookies~^^^0
~28279~^~MURRAY,SUGAR FREE,CHOC CREME SNDWCH COOKIES~^2.50^465^5.30^24.80^^65.90^4.50^1.10^^3.50^43.00^110^174^329^0.30^^^^^0.29^0.22^2.80^^0.06^58.00^^^^^^^^^^^^^^^^^^8.30^5.60^8.80^1^28.00^~3 cookies~^^^0
~28280~^~SUNSHINE,CHEEZ-IT,ORIGINAL CRACKERS~^2.30^507^11.40^26.30^^57.40^2.40^0.50^147^3.90^15.00^63^97^753^0.70^^^^^0.54^0.33^4.40^^0.03^125.00^^^^^^334^100.00^^^^^^^^^^^6.10^7.20^12.60^1^30.00^~27 crackers~^35.00^~1 package~^0
~28281~^~SUNSHINE,CHEEZ-IT,RED FAT CRACKERS~^2.30^449^13.30^14.50^^67.00^2.20^0.80^137^4.40^19.00^104^117^823^0.60^^^^^0.64^0.41^5.70^^0.07^165.00^^^^^^383^115.00^^^^^^^^^^^3.50^4.00^6.50^1^30.00^~29 crackers~^35.00^~1 package~^0
~28282~^~SUNSHINE,KRISPY,SOUP & OYSTER CRACKERS (LARGE)~^2.50^416^8.60^9.30^^76.10^2.60^2.40^^4.90^19.00^81^147^1536^^^^^^0.71^0.45^6.00^^^161.00^^^^^^^^^^^^^^^^^^1.60^2.10^5.20^0^15.00^~16 crackers~^^^0
~28283~^~KEEBLER,ZESTA,SALTINES,ORIGINAL~^2.50^418^8.20^9.00^^76.10^2.50^1.60^^4.00^^^0^1021^^^^^^0.63^0.41^5.20^^^150.00^^^^^^^^^^^^^^^^^^1.30^2.20^5.50^0^15.00^~5 crackers~^^^0
~28284~^~KEEBLER,ZESTA,SALTINES W/ WHL WHEAT~^2.80^416^8.40^9.60^^75.10^3.20^2.10^^3.89^^^43^1532^^^^^^0.61^0.39^5.20^^^139.00^^^^^^^^^^^^^^^^^^1.40^2.40^5.80^0^15.00^~5 crackers~^^^0
~28285~^~BREAD,CHAPATI OR ROTI,WHL WHEAT,FRZ~^35.43^299^7.85^9.20^1.39^46.13^9.70^2.93^36^2.20^56.00^158^196^298^1.54^0.22^1.74^26.60^0.00^0.45^0.18^4.61^0.56^0.28^45.00^0.00^45.00^45.00^7.80^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^11.00^0.55^0.00^0.00^3.30^3.31^2.09^0.76^0^43.00^~1 piece~^^^0
~28286~^~BREAD,PARATHA (INDIAN BREAD),WHL WHEAT,FRZ~^33.50^326^6.36^13.20^1.59^45.35^9.60^4.15^25^1.61^37.00^120^139^452^0.82^0.14^1.05^7.10^0.00^0.11^0.07^1.83^0.46^0.08^10.00^0.00^10.00^10.00^6.30^0.00^6^2.00^2.00^0.00^0.00^0.00^0.00^12.00^1.35^0.00^0.00^3.40^5.82^3.83^2.48^1^79.00^~1 piece~^^^0
~28287~^~BREAD,NAAN (INDIAN BREAD),WHL WHEAT,REFR~^34.90^286^10.20^6.70^1.99^46.21^4.80^3.40^59^1.73^68.00^188^185^467^1.24^0.15^1.40^11.40^0.00^0.17^0.18^3.58^^0.12^16.00^0.00^16.00^16.00^10.10^0.00^6^2.00^2.00^0.00^0.00^0.00^0.00^11.00^1.32^0.00^0.00^3.30^2.90^1.94^1.25^1^106.00^~1 piece~^^^0
~28288~^~BREAD,ROLL,MEXICAN,BOLLILO~^26.05^318^10.65^5.80^1.73^55.77^2.20^3.55^41^3.90^30.00^111^131^506^0.88^0.13^0.68^38.80^0.20^0.68^0.43^5.58^0.52^0.10^127.00^70.00^57.00^176.00^14.30^0.13^5^1.00^1.00^0.00^0.00^0.00^0.00^14.00^0.00^0.00^0.00^10.90^1.40^2.65^1.02^1^98.00^~1 piece~^^^0
~28289~^~COOKIE,VANILLA W/ CARAMEL,COCNT,& CHOC COATING~^5.70^489^3.50^25.80^0.77^64.10^4.40^35.80^40^3.20^30.00^76^195^182^0.50^0.38^0.22^9.40^0.20^0.14^0.12^1.20^0.14^0.05^28.00^20.00^8.00^42.00^11.40^0.04^25^6.00^6.00^0.00^1.00^0.00^0.00^10.00^2.42^0.00^1.00^5.00^17.70^2.80^3.70^2^29.00^~2 cookies~^^^0
~28290~^~COOKIE,W/ PNUT BUTTER FILLING,CHOCOLATE-COATED~^1.80^558^8.10^35.30^1.90^52.20^3.50^30.90^35^2.10^17.00^37^217^371^0.20^0.58^0.68^7.30^0.00^0.14^0.09^4.50^0.48^0.10^63.00^16.00^47.00^74.00^17.50^0.01^2^0.00^0.00^0.00^0.00^0.00^0.00^8.00^4.32^0.00^0.00^4.70^19.20^8.40^6.30^0^25.00^~2 cookies~^^^0
~28291~^~COOKIES,ANIMAL,W/ FRSTNG OR ICING~^2.00^509^3.00^24.10^0.81^70.09^0.90^41.10^6^1.57^7.00^5^96^257^0.24^0.05^^11.30^0.00^0.28^0.15^1.70^^0.01^59.00^50.00^9.00^94.00^3.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^6.00^0.93^0.00^0.00^6.00^16.20^2.40^4.50^0^31.00^~8 cookies,  1 serving~^40.00^~1 package,  40 g package~^0
~28292~^~CRACKERS,MULTIGRAIN~^2.50^482^7.10^20.40^2.40^67.60^3.50^12.00^14^2.59^29.00^292^171^883^0.98^0.15^^26.10^0.00^0.52^0.28^3.40^^0.11^103.00^57.00^46.00^143.00^10.40^0.00^5^0.00^0.00^1.00^2.00^0.00^0.00^73.00^1.75^0.00^0.00^36.00^3.30^5.00^11.80^0^14.00^~4 crackers~^^^0
~28293~^~COOKIE,BUTTER OR SUGAR,W/ CHOC ICING OR FILLING~^2.00^503^4.10^23.50^1.57^68.83^1.90^33.80^19^2.44^13.00^74^234^348^0.20^0.36^^9.00^0.00^0.34^0.19^2.10^^0.02^71.00^33.00^38.00^94.00^6.70^0.03^1^0.00^0.00^0.00^0.00^0.00^0.00^7.00^1.81^0.00^1.00^6.60^14.80^2.70^5.10^1^31.00^~3 cookies~^^^0
~28294~^~COOKIE,CHOC,W/ ICING OR COATING~^2.00^507^4.50^24.20^1.43^67.87^2.30^32.00^15^3.00^25.00^75^95^380^0.30^0.26^^11.80^0.00^0.29^0.19^2.50^^0.02^58.00^49.00^9.00^92.00^7.00^0.02^1^0.00^0.00^0.00^0.00^0.00^0.00^8.00^2.79^0.00^0.00^6.90^16.50^2.60^3.60^0^32.00^~4 cookies~^^^0
~28295~^~TORTILLAS,RTB OR -FRY,WHL WHEAT~^30.15^310^9.76^9.76^4.45^45.89^9.80^2.44^244^2.63^85.00^346^262^512^1.92^0.26^^37.00^0.00^0.82^0.28^4.85^^0.31^138.00^0.00^138.00^138.00^20.00^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^130.00^0.90^0.00^0.00^4.50^4.87^3.06^0.99^0^41.00^~1 tortilla,  1 serving~^^^0
~28296~^~CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG,LOW-FAT~^11.31^409^3.71^13.00^2.62^69.37^14.90^33.42^149^4.01^34.00^146^193^483^0.73^0.24^^20.50^0.00^0.27^0.29^2.10^0.45^0.04^69.00^51.00^18.00^105.00^68.40^0.18^2^1.00^1.00^0.00^0.00^0.00^0.00^3.00^1.13^0.20^8.00^7.50^5.57^3.51^3.03^93^27.00^~1 cake,  1 serving~^^^0
~28297~^~CAKE,SNACK CAKES,NOT CHOC,W/ ICING OR FILLING,LOW-FAT~^10.27^405^3.71^11.14^2.39^72.49^14.90^29.71^223^1.34^142.00^302^326^316^2.00^0.26^^35.20^0.00^0.30^0.37^4.31^^0.33^66.00^34.00^32.00^90.00^104.70^0.24^16^5.00^5.00^0.00^0.00^0.00^0.00^9.00^1.15^0.30^11.00^5.60^3.71^3.37^2.99^93^27.00^~1 cake,  1 serving~^^^0
~28298~^~COOKIES,BROWNIES,COMMLY PREP,RED FAT~^24.83^345^2.77^9.68^1.14^61.58^11.10^38.73^0^1.99^31.00^59^143^290^0.46^0.17^^12.90^0.00^0.17^0.24^1.44^^0.01^42.00^34.00^8.00^66.00^13.90^0.02^0^0.00^0.00^0.00^0.00^0.00^0.00^7.00^0.59^0.00^0.00^8.00^2.76^3.43^2.58^0^36.00^~1 brownie,  1 serving~^^^0
~28299~^~COOKIES,CHOC SNDWCH,W/ CREME FILLING,RED FAT~^6.23^436^2.94^13.24^1.42^76.17^2.90^41.18^0^3.18^25.00^66^176^471^0.49^0.18^^13.20^0.00^0.29^0.20^2.23^0.16^0.02^68.00^56.00^12.00^107.00^22.10^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^30.00^1.68^0.00^0.00^16.00^2.94^4.66^3.42^0^34.00^~1 serving~^^^0
~28300~^~COOKIES,OATMEAL SNDWCH,W/ CREME FILLING~^22.10^398^2.61^18.29^1.37^55.62^2.60^31.36^0^1.88^35.00^94^136^444^0.67^0.13^0.82^6.80^0.00^0.23^0.11^1.14^0.28^0.04^38.00^25.00^13.00^56.00^8.70^0.01^4^1.00^1.00^0.00^0.00^0.00^0.00^6.00^2.21^0.00^1.00^5.40^5.22^4.53^7.43^0^38.00^~1 cookie,  1 serving~^^^0
~28301~^~COOKIES,PNUT BUTTER,COMMLY PREP,SUGAR FREE~^6.17^523^10.34^31.03^1.92^50.52^3.40^0.00^0^2.48^49.00^132^202^448^1.05^0.19^^16.60^0.00^0.34^0.22^5.53^^0.11^83.00^48.00^35.00^117.00^38.50^0.00^1^0.00^0.00^0.00^0.00^0.00^0.00^31.00^3.51^0.00^0.00^34.80^8.62^7.73^11.48^17^29.00^~1 serving,  3 cookies~^^^0
~28302~^~COOKIES,GRAHAM CRACKERS,PLN OR HONEY,LOWFAT~^8.01^386^5.71^5.71^2.60^77.96^5.70^22.86^429^3.09^56.00^163^171^629^1.16^0.19^^33.70^0.00^0.45^0.23^3.81^^0.15^80.00^54.00^26.00^118.00^12.30^0.00^4^0.00^0.00^0.00^2.00^0.00^0.00^105.00^0.86^0.00^0.00^2.50^0.00^1.71^3.36^0^35.00^~1 serving~^^^0
~28303~^~CRACKERS,CHS,WHL GRAIN~^14.26^412^9.62^16.03^2.79^57.29^6.40^0.00^128^3.46^68.00^264^212^802^1.84^0.23^^40.30^0.00^0.28^0.54^5.13^^0.20^103.00^62.00^41.00^146.00^14.50^0.06^110^12.00^8.00^0.00^44.00^12.00^0.00^24.00^1.08^0.10^3.00^3.90^3.20^8.01^3.20^16^31.00^~1 serving,  55 pieces~^^^0
~28304~^~WAFFLES,WHL WHEAT,LOWFAT,FRZ,RTH~^38.39^257^7.14^3.57^1.74^49.16^4.30^4.29^143^6.43^65.00^286^164^557^1.17^0.19^1.71^30.50^0.00^0.42^0.48^5.71^0.37^0.57^57.00^44.00^13.00^88.00^14.70^1.71^519^155.00^155.00^0.00^1.00^1.00^0.00^24.00^0.41^0.00^0.00^3.30^0.71^0.71^1.42^0^70.00^~1 serving,  2 waffles~^^^0
~28305~^~PANCAKES,PLN,RED FAT~^33.34^269^5.71^1.90^1.72^57.32^1.00^8.57^57^1.71^16.00^190^97^429^0.52^0.09^^22.00^0.00^0.35^0.24^2.85^^0.03^112.00^92.00^20.00^177.00^13.70^0.10^24^7.00^6.00^0.00^1.00^0.00^0.00^66.00^0.25^0.10^3.00^1.90^0.00^0.53^1.10^24^105.00^~1 serving,  3 pancakes~^^^0
~28306~^~BREAD,CHAPATI OR ROTI,PLN,COMMLY PREP~^33.00^297^11.25^7.45^1.94^46.36^4.90^2.72^93^3.01^62.00^184^266^409^1.57^0.25^1.25^53.70^^0.55^0.20^6.78^0.58^0.27^61.00^^61.00^^^^^^^^^^^^0.88^^^^1.95^1.89^1.14^^68.00^~1 piece~^^^0
~28307~^~BREAD,NAAN (INDIAN BREAD),PLN,COMMLY PREP,REFR~^32.60^291^9.62^5.65^1.69^50.43^2.20^3.55^84^3.25^27.00^100^125^465^0.81^0.12^0.51^27.90^^0.78^0.51^5.84^0.44^0.09^102.00^^102.00^^^^^^^^^^^^0.79^^^^1.39^1.80^2.09^^90.00^~1 piece~^^^0
~28308~^~CRACKERS,STD SNACK-TYPE,W/ WHL WHEAT~^2.73^463^7.29^17.84^3.77^68.37^4.90^10.43^167^3.65^47.00^356^209^748^1.11^0.19^0.91^8.70^^0.32^0.24^4.45^0.47^0.18^58.00^^^^^^^^^^^^^^2.90^^^^4.34^4.54^7.94^^15.00^~5 crackers,  1 serving~^^^0
~28309~^~COOKIES,COCNT MACAROON~^11.50^460^3.02^22.55^1.71^61.22^5.10^45.16^5^0.82^29.00^68^123^241^0.73^0.26^^6.80^0.00^0.02^0.06^0.22^^0.09^3.00^0.00^3.00^3.00^9.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.00^0.00^1.10^20.09^1.61^0.81^0^36.00^~2 cookie,  1 serving~^^^0
~31001~^~CAMPBELL'S,TOMATO JUC~^93.90^21^0.82^0.00^1.16^4.12^0.80^2.88^8^0.15^^^177^280^^^^^29.60^^^^^^^^^^^^206^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31002~^~CAMPBELL'S, TOMATO JUC,LO NA~^93.90^21^0.82^0.00^1.16^4.12^0.80^2.88^8^0.15^^^379^58^^^^^29.60^^^^^^^^^^^^206^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31005~^~V8 VEG JUC,ORGANIC V8~^93.60^20^0.41^0.00^1.46^4.53^0.80^3.29^8^0.30^^^193^198^^^^^29.60^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31006~^~CAMPBELL'S,ORGANIC TOMATO JUC~^93.80^21^0.82^0.00^1.26^4.12^0.80^2.88^8^0.15^^^177^280^^^^^29.60^^^^^^^^^^^^206^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31007~^~HEALTHY REQUEST TOMATO JUC~^93.70^21^0.82^0.00^0.95^4.53^0.80^3.70^8^0.00^^^206^198^^^^^29.60^^^^^^^^^^^^2058^^^^^^^^5.56^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31008~^~CAMPBELL'S V8 100% VEG JUC~^93.90^21^0.82^0.00^1.16^4.12^0.80^3.29^16^0.30^^^193^173^^^^^29.60^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31010~^~V8 VEG JUC,ESSENTIAL ANTIOXIDANTS V8~^93.30^21^0.82^0.00^1.35^4.53^0.80^3.29^16^0.30^^^177^198^0.62^^^^49.40^^^^^^^^^^^^2058^^^^^^^^^^^^0.00^^^0^243.00^~8 oz~^243.00^~1 serving~^0
~31011~^~V8 VEG JUC,CA ENR V8~^93.10^21^0.82^0.00^1.55^4.53^0.80^3.29^123^0.30^^^280^198^^^^^29.60^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31012~^~V8 VEG JUC,LO NA V8~^93.90^21^0.82^0.00^1.16^4.12^0.80^3.29^8^0.15^^^337^58^^^^^29.60^^^^^^^^^^^^823^41.00^^^^^^^0.00^^^^0.00^^^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31013~^~V8 VEG JUC,SPICY HOT V8~^94.00^21^0.82^0.00^1.06^4.12^0.80^3.29^16^0.44^^^267^198^^^^^29.60^^^^^^^^^^^^514^^^^^^^^^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31014~^~PACE,JALAPENOS NACHO SLICED PEPPERS~^91.30^13^0.00^0.00^5.37^3.33^3.30^3.33^67^^^^^1000^^^^^12.00^^^^^^^^^^^^333^^^^^^^^^^^^0.00^^^0^30.00^~1 oz~^30.00^~1 serving~^0
~31015~^~PACE,DICED GRN CHILIES~^92.30^27^0.00^0.00^1.03^6.67^3.30^3.33^^^^^^333^^^^^12.00^^^^^^^^^^^^^^^^^^^^^^^^0.00^^^0^30.00^~2 tbsp~^30.00^~1 serving~^0
~31016~^~V8 60% VEG JUC,V8 V-LITE~^95.50^14^0.41^0.00^1.24^2.88^0.40^2.06^16^0.30^^^111^148^^^^^29.60^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31017~^~V8 VEG JUC,LO NA SPICY HOT~^94.00^21^0.82^0.00^1.06^4.53^0.80^3.29^8^0.15^25.00^25^412^58^0.12^^^^24.70^0.00^0.00^0.00^^0.00^0.00^^0.00^^^0.00^823^^^^^^^^0.00^0.00^0.00^^0.00^0.00^0.00^^243.00^~8 fl oz~^243.00^~1 serving~^0
~31018~^~V8 VEG JUC,HI FIBER V8~^92.50^25^0.82^0.00^1.29^5.39^2.10^3.29^16^0.30^^^193^198^^^^^29.60^^^^^^^^^^^^617^^^^^^^^0.00^^^^0.00^0.00^0.00^0^243.00^~8 fl oz~^243.00^~1 serving~^0
~31019~^~SEAWEED,CANADIAN CULTIVATED EMI-TSUNOMATA,DRY~^14.00^259^15.34^1.39^23.03^46.24^36.70^^299^66.38^692.00^260^2944^4331^2.53^0.47^5.88^^29.00^0.48^1.59^3.75^^0.23^188.00^0.00^188.00^188.00^^2.25^8120^406.00^^0.00^4872.00^0.00^0.00^^5.53^3.10^126.00^^0.45^0.11^0.75^33^5.00^~.25 cup~^^^0
~31020~^~SEAWEED,CANADIAN CULTIVATED EMI-TSUNOMATA,REHYDRATED~^89.55^31^1.86^0.17^2.80^5.62^4.50^^36^8.07^84.00^32^358^526^0.31^0.06^0.71^^3.50^0.06^0.19^0.46^^0.03^23.00^0.00^23.00^23.00^^0.27^987^49.00^^0.00^592.00^0.00^0.00^^0.67^0.40^15.00^^0.05^0.01^0.09^^25.00^~.25 cup~^^^0
~31021~^~POTATOES,HASH BROWN,REFR,UNPREP~^77.82^84^1.75^0.08^1.19^19.16^1.80^0.91^6^0.48^19.00^70^425^42^0.38^0.06^0.14^2.90^4.90^0.02^0.02^1.77^0.55^0.25^^^^^14.50^0.00^^^^^^^^^0.07^0.00^0.00^0.40^^^^0^159.00^~1 cup, unprepared~^^^0
~31022~^~POTATOES,HASH BROWN,REFR,PREP,PAN-FRIED IN CANOLA OIL~^50.57^242^3.24^10.30^1.91^33.99^3.60^1.16^10^0.74^32.00^122^704^77^0.63^0.10^0.22^^2.70^0.02^0.05^3.19^0.73^0.36^^^^^^0.00^^^^^^^^^1.68^0.00^0.00^19.60^0.80^6.56^2.86^0^130.00^~1 cup, prepared~^^^0
~31023~^~SWEET POTATOES,FRENCH FR,FRZ,UNPREP~^67.38^152^1.57^5.06^1.05^24.94^3.60^8.19^27^0.76^^^266^229^^^^^4.50^^^^^^^^^^^^3340^^^^^^^^^^^^0.42^^^0^85.00^~3 oz~^^^0
~31024~^~SWEET POTATOES,FRENCH FR,CROSSCUT,FRZ,UNPREP~^60.59^209^1.70^11.10^1.09^25.52^3.40^6.46^39^0.44^^^244^214^^^^^4.20^^^^^^^^^^^^3320^^^^^^^^^^^^0.93^^^0^85.00^~3 oz~^^^0
~31025~^~SWEET POTATO PUFFS,FRZ,UNPREP~^63.02^161^1.36^3.58^1.32^30.72^1.90^7.65^57^0.40^^^248^250^^^^^2.20^^^^^^^^^^^^3000^^^^^^^^^^^^0.31^^^0^85.00^~3 oz~^^^0
~31026~^~POTATOES,YEL FLESHED,RSTD,SALT ADDED IN PROC,FRZ,UNPREP~^70.96^119^1.99^1.85^1.76^23.44^2.60^0.31^11^0.45^^^444^338^^^^^6.00^^^^^^^^^^^^0^^^^^^^^^^^^0.15^^^0^85.00^~3 oz~^^^0
~31027~^~POTATOES,YEL FLESHED,FRENCH FR,FRZ,UNPREP~^65.04^162^2.47^5.84^1.64^25.01^2.20^0.37^9^0.48^^^447^300^^^^^10.90^^^^^^^^^^^^0^^^^^^^^^^^^1.42^^^0^85.00^~3 oz~^^^0
~31028~^~POTATO\,YEL FLSH,HASH BRN,SHRD,SALT ADDED IN PROC,FRZ,UNPREP~^78.34^81^2.04^0.07^1.57^17.98^2.00^0.23^9^0.31^^^398^330^^^^^7.80^^^^^^^^^^^^0^^^^^^^^^^^^0.01^^^0^85.00^~3 oz~^^^0
~31029~^~POTATOES,FRENCH FR,WEDGE CUT,FRZ,UNPREP~^66.06^166^2.56^7.47^1.69^22.22^2.40^0.34^14^0.72^^^381^380^^^^^5.10^^^^^^^^^^^^0^^^^^^^^^^^^1.84^^^0^85.00^~3 oz~^^^0
~31030~^~POTATOES,FRENCH FR,STK CUT,SALT NOT ADDED IN PROC,FRZ,UNPREP~^69.01^138^2.40^3.42^0.86^24.31^2.40^0.21^13^0.83^^^360^30^^^^^6.90^^^^^^^^^^^^0^^^^^^^^^^^^0.88^^^0^85.00^~3 oz~^^^0
~31031~^~POTATOES,FRENCH FR,CROSS CUT,FRZ,UNPREP~^62.36^193^2.70^10.00^1.99^22.95^2.30^0.49^13^0.87^^^310^393^^^^^5.70^^^^^^^^^^^^0^^^^^^^^^^^^2.59^^^0^85.00^~3 oz~^^^0
~32000~^~RICE & VERMICELLI MIX,BF FLAVOR,UNPREP~^8.27^359^10.84^1.27^3.60^76.02^1.60^4.27^32^2.82^34.00^125^169^1337^1.34^0.18^0.95^26.40^1.90^0.68^0.11^5.28^0.53^0.16^189.00^147.00^41.00^292.00^6.00^0.05^1403^70.00^0.00^292.00^696.00^0.00^0.00^22.00^0.18^0.00^0.00^2.40^0.31^0.28^0.38^0^61.00^~.333 cup~^9.00^~1 tbsp~^0
~32001~^~RICE & VERMICELLI MIX,BF FLAVOR,PREP W/ 80% MARGARINE~^70.93^129^2.82^3.20^1.01^22.03^0.60^^10^0.88^10.00^33^48^364^0.42^0.05^0.26^7.50^^0.16^0.01^1.35^0.15^0.01^^^^^^^^^^^^^^^0.27^^^^0.68^1.12^0.91^^247.00^~1 cup~^^^0
~32002~^~RICE & VERMICELLI MIX,RICE PILAF FLAVOR,UNPREP~^8.04^359^10.42^1.37^3.87^76.31^1.20^1.53^83^2.44^32.00^154^188^1303^1.01^0.16^0.88^32.40^4.10^0.60^0.08^6.12^0.71^0.40^212.00^192.00^20.00^347.00^17.50^0.02^14^4.00^4.00^0.00^1.00^0.00^0.00^28.00^0.04^0.00^0.00^0.50^0.30^0.37^0.37^1^68.00^~.333 cup~^9.60^~1 tbsp~^0
~32003~^~RICE & VERMICELLI MIX,RICE PILAF FLAVOR,PREP W/ 80% MARGARIN~^66.47^148^2.94^3.70^1.23^25.67^0.60^0.26^29^0.85^11.00^48^69^430^0.39^0.05^0.28^10.30^^0.16^0.02^1.85^0.24^0.13^^^^^^^129^39.00^39.00^^^^^^0.26^^^^0.74^1.53^1.26^^238.00^~1 cup~^^^0
~32004~^~MACARONI & CHS,BOX MIX W/ CHS SAU,UNPREP~^26.88^334^12.73^10.67^3.06^46.66^1.80^6.43^145^2.07^34.00^391^197^766^1.30^0.16^0.47^37.00^0.60^0.52^0.37^4.00^^0.11^134.00^119.00^14.00^217.00^24.70^0.39^42^6.00^5.00^0.00^14.00^3.00^0.00^19.00^1.48^0.00^0.00^5.80^1.18^6.07^2.96^3^25.00^~3.5 oz,  1 serving~^37.00^~4 oz,  1 serving~^0
~32005~^~MACARONI & CHS,BOX MIX W/ CHS SAU,PREP~^63.59^164^6.68^4.99^1.64^23.10^1.20^1.57^85^1.17^15.00^234^80^460^0.65^0.06^0.22^^^0.15^0.09^1.15^0.41^0.02^^^^^^0.27^72^22.00^22.00^^^^^^0.54^^^^1.63^2.21^1.04^8^189.00^~1 cup, prepared~^^^0
~32006~^~TAQUITOS,FRZ,CHICK & CHS,OVEN-HEATED~^42.74^284^9.21^12.54^1.88^33.63^2.90^1.30^104^2.47^24.00^132^155^453^0.71^0.10^0.38^16.70^0.00^0.33^0.27^3.85^0.48^0.14^68.00^44.00^23.00^99.00^15.90^0.18^206^30.00^23.00^1.00^63.00^26.00^133.00^111.00^1.13^0.10^3.00^16.90^2.31^4.83^4.23^13^42.00^~1 piece~^^^0
~32007~^~TAQUITOS,FRZ,BF & CHS,OVEN-HEATED~^42.45^287^9.40^12.79^1.89^33.46^2.80^1.66^97^2.67^24.00^137^174^456^1.05^0.10^0.36^15.40^0.00^0.33^0.30^3.53^0.34^0.17^68.00^63.00^5.00^113.00^18.90^0.28^284^35.00^25.00^1.00^103.00^36.00^413.00^119.00^1.25^0.00^1.00^35.30^2.62^5.12^4.18^11^42.00^~1 piece~^^^0
~32008~^~PASTA MIX,CLASSIC CHEESEBURGER MACARONI,UNPREP~^9.06^349^11.60^1.88^5.94^71.51^2.70^4.97^28^2.75^35.00^131^204^2152^0.82^0.14^0.65^37.80^2.30^0.86^0.43^5.70^0.59^0.12^122.00^109.00^13.00^198.00^8.80^0.30^371^25.00^7.00^0.00^208.00^0.00^925.00^37.00^0.43^0.00^0.00^1.10^0.36^0.29^0.49^1^123.00^~1 package~^51.00^~1 packet~^0
~32009~^~PASTA MIX,CLASSIC BF,UNPREP~^8.58^354^12.32^1.78^5.12^72.20^2.00^4.95^21^2.71^39.00^127^342^1537^0.99^0.16^0.65^43.20^2.60^2.36^0.42^5.24^0.57^0.13^127.00^101.00^25.00^197.00^5.20^0.01^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.33^0.00^0.00^0.30^0.43^0.50^0.80^0^122.00^~1 package~^44.00^~1 packet~^0
~32010~^~PASTA MIX,ITALIAN LASAGNA,UNPREP~^7.94^356^10.90^1.97^5.41^73.77^2.80^11.27^52^2.87^37.00^124^277^1850^0.84^0.15^0.58^24.90^0.90^0.70^0.42^5.57^0.60^0.16^113.00^105.00^8.00^187.00^9.70^0.19^141^10.00^3.00^1.00^78.00^0.00^334.00^27.00^0.81^0.00^0.00^12.90^0.44^0.42^0.41^1^141.00^~1 package~^79.00^~1 packet~^0
~32011~^~YELLOW RICE W/ SEASONING,DRY PACKET MIX,UNPREP~^10.76^343^7.02^1.75^5.79^74.68^1.80^1.75^35^2.53^112.00^174^801^1316^1.21^0.27^^10.60^0.00^0.39^0.12^3.50^^0.58^140.00^112.00^28.00^219.00^8.50^0.00^175^9.00^0.00^0.00^0.00^0.00^0.00^1.00^0.25^0.00^0.00^0.60^0.00^0.43^0.83^0^57.00^~2 oz,  1 serving~^^^0
~32012~^~PIZZA ROLLS,FRZ,UNPREP~^27.86^328^8.73^9.98^2.72^50.72^1.20^3.74^125^1.80^20.00^137^301^599^0.73^0.13^^12.10^0.00^0.20^0.21^2.07^0.14^0.07^46.00^35.00^11.00^71.00^13.50^0.26^519^67.00^50.00^7.00^209.00^0.00^6530.00^4.00^1.59^0.00^1.00^4.60^2.49^3.84^2.85^6^80.00^~1 serving,  6 rolls~^^^0
~32013~^~POTSTICKER OR WONTON,PORK & VEG,FRZ,UNPREP~^70.94^136^8.28^5.52^1.99^13.28^1.40^2.76^28^0.74^21.00^127^284^441^1.67^0.03^^17.70^8.30^0.36^0.12^2.23^0.34^0.24^18.00^0.00^18.00^18.00^52.40^0.26^78^5.00^1.00^0.00^45.00^0.00^0.00^21.00^0.25^0.20^10.00^55.00^1.72^2.51^0.78^17^145.00^~5 pieces,  1 serving~^^^0
~32014~^~MACARONI OR NOODLES W/ CHS,MADE FROM RED FAT PACKAGED MIX,UN~^27.66^297^13.10^4.03^3.15^52.06^2.00^5.04^202^1.81^35.00^403^203^867^1.34^0.16^^38.10^0.00^0.54^0.38^4.11^^0.11^138.00^123.00^15.00^224.00^25.40^0.40^101^30.00^30.00^0.00^5.00^1.00^0.00^7.00^0.56^0.00^0.00^2.20^0.40^2.29^1.11^15^99.00^~3.5 oz,  1 serving~^^^0
~32015~^~TURNOVER,CHEESE-FILLED,TOMATO-BASED SAU,FRZ,UNPREP~^50.38^235^10.24^9.45^2.64^27.29^1.60^7.87^276^1.85^23.00^47^179^598^1.26^0.09^^14.90^0.00^0.23^0.20^1.57^^0.09^63.00^42.00^21.00^92.00^14.90^0.94^311^52.00^44.00^2.00^97.00^0.00^1687.00^50.00^0.79^0.10^5.00^15.40^4.72^3.01^1.14^20^127.00^~1 serving,  4.5 oz~^^^0
~32016~^~MACARONI OR NOODLES W/ CHS,MICROWAVEABLE,UNPREP~^8.07^388^11.48^6.56^3.15^70.75^1.60^8.20^328^2.36^49.00^328^348^902^1.23^0.19^^47.50^0.00^1.04^0.62^3.88^^0.14^204.00^187.00^17.00^334.00^36.00^0.77^336^99.00^98.00^0.00^5.00^0.00^0.00^15.00^0.13^0.00^0.00^0.20^2.81^1.62^1.98^8^61.00^~1 serving,  1 pouch~^^^0
~32017~^~PASTA MIX,ITALIAN FOUR CHS LASAGNA,UNPREP~^8.07^355^12.53^2.70^6.43^70.26^2.60^6.70^55^3.12^42.00^162^271^2093^0.98^0.16^0.68^36.90^^0.81^0.53^6.06^0.76^0.15^140.00^^^^^0.52^126^38.00^38.00^^^^^^0.54^^^^0.69^0.54^0.51^1^117.00^~1 package~^42.00^~1 packet~^0
~32018~^~SPANISH RICE MIX,DRY MIX,UNPREP~^7.27^363^10.62^1.62^4.04^76.45^3.10^3.83^29^3.32^37.00^146^445^1085^1.03^0.19^0.79^33.10^^0.82^0.28^7.17^0.62^0.24^162.00^^^^^^469^23.00^^1.00^255.00^52.00^3677.00^245.00^0.86^^^2.70^0.39^0.34^0.60^^70.00^~.5 cup~^56.00^~.33 cup~^0
~32019~^~LASAGNA,CHS,FRZ,UNPREP~^67.60^145^5.06^4.22^1.51^21.61^1.70^3.80^84^0.76^19.00^90^159^312^0.63^0.11^0.24^16.80^1.50^0.17^0.12^1.35^^0.07^44.00^36.00^8.00^69.00^10.30^0.10^199^23.00^15.00^2.00^87.00^0.00^2779.00^28.00^0.66^0.00^1.00^3.10^2.11^1.07^0.61^11^237.00^~1 cup,  1 serving~^^^0
~32020~^~CHICKEN,THIGHS,FRZ,BREADED,REHTD~^41.63^334^18.66^22.45^3.03^14.23^^0.00^75^1.26^31.00^190^279^813^1.39^0.11^0.28^25.70^^0.15^0.29^4.26^1.15^0.14^20.00^^20.00^^^0.54^125^37.00^37.00^^^^^^1.19^^^^5.20^10.12^4.81^87^133.00^~1 thigh, with bone and breading~^^^0
~32021~^~SPANISH RICE MIX,DRY MIX,PREP (WITH CANOLA/VEGETABLE OIL BLE~^70.26^125^3.27^2.38^1.35^22.74^1.50^1.79^18^1.02^13.00^45^185^349^0.30^0.06^0.22^9.60^^0.28^0.13^2.44^0.21^0.09^68.00^^^^^^208^10.00^^0.00^116.00^19.00^1580.00^102.00^0.67^^^2.90^0.38^0.83^0.86^^198.00^~1 cup~^^^0
~32022~^~KASHI THREE CHS RAVIOLI W/ MEDITERRANEAN TOMATO SAU,FRZ,UNPR~^69.30^139^5.50^4.20^1.30^19.70^2.10^3.60^81^0.80^1.00^4^149^269^0.00^^^^0.00^0.00^0.00^0.20^^0.00^1.00^^^^^0.00^0^^^^^^^^^0.00^0.00^^1.80^1.50^0.60^16^241.00^~.5 Package~^^^0
~32023~^~KASHI MUSHROOM & ASPARAGUS RISOTTO,FRZ,UNPREP~^74.60^119^4.30^3.70^0.40^17.00^2.60^1.30^67^0.80^13.00^62^116^206^0.30^^^^0.00^0.10^0.00^0.40^^0.10^3.00^^^^^0.00^0^^^^^^^^^0.00^0.00^^1.90^0.70^0.40^9^284.00^~.5 Package~^^^0
~33862~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, PRM, NEWBORN, PWD~^2.50^514^10.80^27.00^3.00^57.00^0.00^57.00^400^9.20^41.00^220^550^138^5.10^0.38^77.00^14.40^62.00^0.41^0.72^5.10^26.00^0.31^82.00^82.00^0.00^139.00^123.00^1.54^1557^467.00^467.00^0.00^0.00^0.00^0.00^0.00^4.50^9.50^380.00^46.00^7.78^6.96^3.58^0^9.00^~1 scoop~^^^0
~33863~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM LIPIL,INFANT,PDR~^2.40^510^10.80^27.00^3.00^57.00^0.00^57.00^390^9.20^41.00^220^550^138^5.10^0.38^0.07^14.40^62.00^0.41^0.72^5.00^2.60^0.31^81.00^81.00^0.00^138.00^121.00^1.54^1525^458.00^458.00^0.00^0.00^0.00^0.00^0.00^6.90^7.50^300.00^46.00^11.16^9.98^5.21^0^8.00^~1 scoop~^^^0
~33864~^~INF FORMU, MEA JOHN, ENFA, PRE LIPIL, INFA, LIQ CON, NOT REC~^75.20^129^2.73^6.83^0.35^14.42^0.00^14.42^101^2.33^10.00^56^139^35^1.29^0.09^0.01^3.60^15.70^0.10^0.18^1.29^0.65^0.07^12.00^12.00^0.00^21.00^31.10^0.39^394^118.00^118.00^0.00^0.00^0.00^0.00^0.00^1.17^1.00^40.00^11.60^2.82^2.52^1.31^0^31.00^~1 fl oz~^^^0
~33865~^~INF FORMULA,MEAD JOHNSON,ENFA,PREM,INFANT,LIQ CONC,NOT REC~^75.34^129^2.72^7.10^0.35^14.34^0.00^14.34^101^2.32^10.00^55^138^35^1.28^0.09^^3.60^15.60^0.10^0.18^1.28^^0.07^12.00^12.00^0.00^21.00^31.00^0.39^395^118.00^118.00^0.00^0.00^0.00^0.00^0.00^1.17^1.00^40.00^11.60^2.94^2.63^1.35^0^31.00^~1 fl oz~^^^0
~33866~^~INF FORMULA, MEAD JOHNS, ENFA, ENFA, GENTL, TODD, LIPI, POW~^4.50^494^12.90^26.00^4.70^52.00^0.00^52.00^970^9.90^40.00^650^650^200^5.00^0.37^0.07^13.90^60.00^0.40^0.70^5.00^2.50^0.30^80.00^80.00^0.00^136.00^119.00^1.49^1505^452.00^452.00^0.00^0.00^0.00^0.00^0.00^4.46^7.50^300.00^45.00^11.76^0.23^5.46^0^9.00^~1 scoop~^^^0
~33867~^~INF FORMULA, GERBER, GOOD START, PROTECT PLUS,PDR~^2.00^512^11.30^26.10^3.70^57.00^0.00^57.00^343^7.70^36.00^195^553^138^4.10^0.41^0.07^15.00^51.00^0.51^0.71^5.37^2.30^0.38^77.00^77.00^0.00^131.00^123.00^1.70^1550^465.00^465.00^0.00^0.00^0.00^0.00^0.00^4.50^7.70^307.00^41.00^10.93^9.49^5.05^0^9.00^~1 scoop~^^^0
~33868~^~INF FORMULA,GERBER GOOD START 2,GENTLE PLUS,PDR~^2.50^492^10.80^25.10^4.00^57.10^0.00^57.10^935^9.80^34.00^522^531^133^3.90^0.39^0.07^15.00^59.00^0.49^0.68^5.16^2.21^0.36^74.00^74.00^0.00^126.00^118.00^1.60^1490^447.00^447.00^0.00^0.00^0.00^0.00^0.00^4.41^7.40^295.00^39.00^10.51^9.12^4.86^0^9.00^~1 scoop~^^^0
~33869~^~INF FORMULA, GERBER, GOOD START 2, PROTECT PLUS, PDR~^2.90^501^11.10^25.70^4.40^56.30^0.00^56.30^956^10.00^36.00^543^553^138^4.10^0.41^0.07^15.00^61.00^0.51^0.71^5.37^2.30^0.38^77.00^77.00^0.00^131.00^123.00^1.70^1523^457.00^457.00^0.00^0.00^0.00^0.00^0.00^4.50^7.70^307.00^41.00^11.01^9.55^5.09^0^9.00^~1 scoop~^^^0
~33870~^~INF FORMULA, MEAD JOHNSON, ENFAMI,ENFAGR, SOY,TOD,LIPIL,PDR~^2.60^470^15.70^21.00^4.50^56.00^0.00^56.00^930^9.50^52.00^620^570^171^5.70^0.36^0.24^13.30^57.00^0.38^0.43^4.70^2.40^0.28^76.00^76.00^0.00^129.00^114.00^1.42^1433^430.00^430.00^0.00^0.00^0.00^0.00^0.00^4.28^7.00^280.00^38.00^6.21^5.28^2.76^0^9.00^~1 scoop~^^^0
~33871~^~INF FORMULA, ABB NUTR, SIMIL, GO & GR, PDR, W/ ARA & DHA~^2.00^512^15.36^27.65^2.60^52.20^0.00^52.20^998^10.20^46.00^666^768^154^3.84^0.46^0.02^9.20^61.00^0.51^0.76^5.37^2.30^0.30^77.00^77.00^0.00^131.00^82.00^1.54^1550^465.00^465.00^0.00^0.00^0.00^0.00^0.00^10.30^7.70^307.00^41.00^11.43^10.22^5.33^0^9.00^~1 scoop~^^^0
~33872~^~INF FORMULA, GERBER, GOOD START 2 SOY, W/ IRON,PDR~^2.90^501^12.50^25.60^3.40^55.60^0.00^55.60^526^9.00^55.00^316^581^200^4.50^0.40^55.00^15.00^60.00^0.30^0.47^5.26^2.50^0.30^80.00^80.00^0.00^136.00^120.00^1.70^1517^455.00^455.00^0.00^0.00^0.00^0.00^0.00^6.75^7.50^301.00^45.00^11.04^8.13^6.02^0^9.00^~1 scoop~^^^0
~33873~^~INF FORMU,MEAD JOHNS,ENFAMIL,NUTRAMIG,AA LIPIL,PDR,NOT RECON~^4.00^500^14.00^26.00^4.50^51.00^0.00^51.00^470^9.00^55.00^260^550^230^5.00^0.37^0.30^13.90^60.00^0.40^0.45^5.00^2.50^0.30^80.00^80.00^0.00^136.00^119.00^1.49^1503^451.00^451.00^0.00^0.00^0.00^0.00^0.00^4.46^6.30^250.00^40.00^10.81^9.47^5.09^0^9.00^~1 scoop~^^^0
~33874~^~INF FORMULA,MEAD JOHNSON,ENFAMI,PREMATURE,20 CAL RTF LO IRON~^87.50^66^1.97^3.34^0.52^7.21^0.00^7.23^108^0.33^6.00^54^64^38^0.98^0.07^4.0e-03^1.80^13.10^0.13^0.19^2.62^0.78^0.09^26.00^26.00^0.00^45.00^13.20^0.16^833^250.00^250.00^0.00^0.00^0.00^0.00^0.00^1.86^3.90^157.00^5.20^1.67^0.02^1.16^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~33875~^~INF FORMULA,MEAD JOHNSON,ENFAML,PREMATURE,24 CAL RTF LO IRON~^87.23^67^1.97^3.34^0.27^7.19^0.00^7.21^108^0.33^6.00^54^64^38^0.98^0.07^4.0e-03^1.80^13.10^0.13^0.19^2.62^0.78^0.09^26.00^26.00^0.00^45.00^13.20^0.16^828^248.00^248.00^0.00^0.00^0.00^0.00^0.00^1.86^3.90^157.00^5.20^1.33^0.85^1.16^0^30.00^~5 fl oz~^152.00^~5 fl oz~^0
~33876~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,INFANT,RTF~^87.78^66^1.38^3.48^0.32^7.39^0.00^7.39^51^1.18^5.00^28^71^18^0.66^0.04^9.0e-03^1.80^7.90^0.05^0.09^0.65^0.32^0.03^11.00^11.00^0.00^18.00^15.80^0.20^199^60.00^60.00^0.00^0.00^0.00^0.00^0.00^0.63^1.20^49.00^5.90^1.02^0.91^0.48^0^30.00^~1 fl oz~^152.00^~5 fl oz~^0
~33877~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,INFANT,PDR~^2.40^510^10.80^27.00^3.00^57.00^0.00^57.00^390^9.20^41.00^220^550^138^5.10^0.38^0.07^14.40^62.00^0.41^0.72^5.00^2.60^0.31^81.00^81.00^0.00^138.00^121.00^1.54^1525^458.00^458.00^0.00^0.00^0.00^0.00^0.00^6.90^7.50^300.00^46.00^11.16^9.98^5.21^0^8.00^~1 scoop~^^^0
~35001~^~AGUTUK,FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA NATIVE)~^47.30^353^3.40^31.80^4.10^13.40^0.50^^8^0.30^7.00^46^70^21^0.18^0.03^0.13^^2.90^0.04^0.05^0.55^0.02^0.01^3.00^^3.00^^^^696^^^^^^^^2.36^^^^7.70^14.40^8.40^10^^^^^0
~35003~^~AGUTUK,MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NATIVE)~^55.20^258^21.70^18.60^3.60^0.90^^^16^4.55^20.00^170^228^95^3.83^0.19^0.06^^2.20^0.18^0.66^4.26^1.95^0.23^4.00^^4.00^^^4.83^559^^^^^^^^^^^^5.10^8.70^3.60^89^^^^^0
~35004~^~ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE)~^90.40^20^3.80^0.50^3.10^0.00^^^47^3.30^^^102^656^^^^^0.00^0.00^0.20^0.00^^^^^^^^^0^^^^^^^^^^^^0.10^0.12^0.20^7^^^^^0
~35007~^~BEAR,BLACK,MEAT (ALASKA NATIVE)~^71.20^155^20.10^8.30^0.40^0.00^^^^7.20^^162^^^^^^^^0.16^0.68^3.20^^^^^^^^^260^^^^^^^^^^^^^^^^^^^^0
~35008~^~BEAR,POLAR,MEAT,RAW (ALASKA NATIVE)~^70.30^130^25.60^3.10^1.00^0.00^^^17^6.10^^^40^^^^^^2.00^0.02^0.57^4.00^^^^^^^^^1400^^^^^^^^^^^^0.63^2.00^0.46^^^^^^0
~35009~^~WHALE,BELUGA,MEAT,DRIED (ALASKA NATIVE)~^22.39^327^69.86^5.34^2.69^0.00^0.00^0.00^22^72.35^63.00^549^800^220^7.80^0.32^0.13^103.00^0.00^0.03^0.51^15.20^1.68^0.13^10.00^0.00^10.00^10.00^131.70^7.31^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^1.20^3.34^0.31^122^45.00^~1 strip~^^^0
~35010~^~WHALE,BELUGA,EYES (ALASKA NATIVE)~^55.10^291^19.60^23.30^1.30^0.00^0.00^0.00^^^^187^^^^^^^0.00^^^^^^^^^^^^1870^561.00^561.00^0.00^0.00^0.00^0.00^0.00^^^^^^^^^^^^^0
~35011~^~Whale, beluga, meat, raw (Alaska Native)~^72.50^111^26.50^0.50^0.60^0.00^0.00^0.00^7^25.90^22.00^239^283^78^2.76^0.11^0.04^36.50^0.00^0.01^0.18^5.38^0.59^0.04^4.00^0.00^4.00^4.00^35.10^2.59^340^102.00^102.00^0.00^0.00^0.00^0.00^0.00^^^^0.00^0.09^0.33^0.02^80^^^^^0
~35012~^~WHALE,BELUGA,FLIPPER,RAW (ALASKA NATIVE)~^57.50^271^19.00^21.70^1.80^0.00^0.00^0.00^11^2.80^^153^^^^^^^0.00^^^^^^^^^^^^930^279.00^279.00^0.00^0.00^0.00^0.00^0.00^^^^^^^^^^^^^0
~35013~^~WHALE,BELUGA,LIVER,RAW (ALASKA NATIVE)~^74.60^117^18.40^3.90^1.10^2.00^^^11^^^230^^^^^^^^^^^^^^^^^^^22100^^^^^^^^^^^^^^^^^^^^0
~35014~^~OIL,BELUGA,WHALE (ALASKA NATIVE)~^0.00^900^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^3.00^^0.00^0.00^0.00^^^^0.00^^^^0.00^2310^694.00^^0.00^0.00^0.00^0.00^0.00^8.27^5.70^228.00^0.00^14.49^54.19^10.80^^^^^^0
~35015~^~BLACKBERRIES,WILD,RAW (ALASKA NATIVE)~^88.05^52^0.84^1.07^0.21^9.84^3.20^3.65^5^0.21^4.00^11^75^6^0.15^0.22^0.28^^4.70^0.06^0.14^0.31^1.25^0.03^11.00^0.00^11.00^11.00^^0.00^46^5.00^0.00^0.00^27.00^0.00^0.00^^0.91^^^5.90^^^^^157.00^~1 cup~^^^0
~35016~^~FISH,BLACKFISH,WHL (ALASKA NATIVE)~^80.10^82^15.50^1.75^1.65^0.00^^^236^4.60^^287^^^^^^^^0.01^0.37^1.90^^^^^^^^^1202^^^^^^^^^^^^^^^^^^^^0
~35017~^~BLUEBERRIES,WILD,FRZ (ALASKA NATIVE)~^88.70^44^0.70^0.00^0.20^10.40^^^15^1.10^^^^^^^^^2.20^0.03^0.10^0.40^^^^^^^^^163^^^^^^^^^^^^^^^^^^^^0
~35021~^~CARIBOU,BONE MARROW,RAW (ALASKA NATIVE)~^7.40^786^6.70^84.40^1.50^0.00^^^^4.50^^107^^^^^^^^0.04^^0.20^^^^^^^^^240^^^^^^^^^^^^^^^^^^^^0
~35022~^~CARIBOU,EYE,RAW (ALASKA NATIVE)~^57.10^326^10.80^31.40^0.60^0.00^^^19^4.70^^58^^^^^^^^0.01^0.05^0.20^^^^^^^^^400^^^^^^^^^^^^^^^^^^^^0
~35023~^~CARIBOU,LIVER,RAW (ALASKA NATIVE)~^71.40^122^15.00^3.90^2.90^6.80^^^4^15.70^^282^^^^^^^^^^^^^^^^^^^28800^^^^^^^^^^^^^^^^^^^^0
~35024~^~STEW/SOUP,CARIBOU (ALASKA NATIVE)~^90.00^41^3.80^0.70^0.70^4.80^0.10^^7^0.20^5.00^12^84^72^0.10^0.03^0.08^^1.50^0.02^0.01^0.27^0.10^0.06^3.00^^3.00^^^^1607^^^^^^^^^^^^0.01^^0.02^^^^^^0
~35025~^~CARIBOU,TONGUE,RAW (ALASKA NATIVE)~^62.50^260^13.70^22.80^1.00^0.00^^^6^2.80^^150^^^^^^^^0.12^^^^^^^^^^^190^^^^^^^^^^^^^^^^^^^^0
~35026~^~CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE)~^78.60^83^17.10^1.60^2.70^0.00^^^121^16.00^^^^^^^^^0.00^0.05^0.34^4.20^^^^^^^^^1650^^^^^^^^^^^^^^^^^^^^0
~35027~^~CLOUDBERRIES,RAW (ALASKA NATIVE)~^87.00^51^2.40^0.80^1.20^8.60^^^18^0.70^^35^^^^^^^158.00^0.05^0.07^0.90^^^^^^^^^210^^^^^^^^^^^^^^^^^^^^0
~35028~^~COCKLES,RAW (ALASKA NATIVE)~^78.80^79^13.50^0.70^2.30^4.70^^^30^16.20^^^^^^^^^^0.01^0.20^3.20^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35029~^~CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)~^86.00^55^1.10^0.20^0.40^12.30^6.70^^20^1.00^^15^140^26^^^^^15.00^0.00^0.01^0.90^^^^^^^^^1060^^^^^^^^^^^^^^^^^^^^0
~35030~^~CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)~^86.70^55^0.40^0.50^0.20^12.20^^^26^0.40^^21^^^^^^^21.00^0.02^0.08^0.40^^^^^^^^^90^^^^^^^^^^^^^^^^^^^^0
~35034~^~FISH,DEVILFISH,MEAT (ALASKA NATIVE)~^80.80^97^11.70^5.30^1.50^0.00^^^12^0.40^^3^^^^^^^3.00^0.09^0.10^1.10^^^^^^^^^1020^^^^^^^^^^^^^^^^^^^^0
~35038~^~FIREWEED,YOUNG LEAVES,RAW (ALASKA NATIVE)~^87.20^44^3.00^0.80^2.70^6.30^6.00^^13^2.10^^166^251^50^^^^^99.00^0.04^0.86^1.40^^^^^^^^^5720^^^^^^^^^^^^^^^^^^^^0
~35039~^~FISH,HERRING EGGS ON GIANT KELP,PACIFIC (ALASKA NATIVE)~^81.80^63^11.30^0.80^3.50^2.60^^^161^3.40^^^^61^^^^^^0.10^0.13^2.70^^^^^^^^^89^^^^^^^^^^^^^^^^^^^^0
~35040~^~FISH,HERRING EGGS,PACIFIC,DRY (ALASKA NATIVE)~^27.30^312^60.40^6.60^2.90^2.80^^^29^^^808^^^^^^^^0.05^0.17^4.10^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35041~^~FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE)~^81.20^74^9.60^1.93^2.80^4.47^^^19^2.70^^^^61^^^^^0.60^0.10^0.12^1.80^^^^^^^^^57^^^^^^^^^^^^0.43^0.42^0.71^40^^^^^0
~35042~^~FISH,HERRING,PACIFIC,FLSH,AIR-DRIED,PACK OIL (ALASKA NATIVE)~^18.20^489^44.50^34.60^2.70^0.00^^^^^^684^^^^^^^^0.01^^2.20^^^^^^^^^1300^^^^^^^^^^^^^^^^^^^^0
~35043~^~HUCKLEBERRIES,RAW (ALASKA NATIVE)~^90.70^37^0.40^0.10^0.10^8.70^^^15^0.30^^^^10^^^^^2.80^0.01^0.03^0.30^^^^^^^^^79^^^^^^^^^^^^^^^^^^^^0
~35046~^~FISH,LINGCOD,MEAT,RAW (ALASKA NATIVE)~^80.00^79^17.90^0.80^1.30^0.00^^^^^^^433^59^^^^^^0.11^0.36^^^^^^^^^^230^^^^^^^^^^^^^^^^^^^^0
~35047~^~FISH,LINGCOD,LIVER (ALASKA NATIVE)~^45.90^424^5.60^42.00^0.50^6.00^^^5^1.00^^123^^^^^^^0.00^0.22^^4.20^^^^^^^^^9100^^^^^^^^^^^^^^^^^^^^0
~35048~^~STEW,MOOSE (ALASKA NATIVE)~^86.10^55^6.60^0.50^0.80^6.00^0.50^^12^1.52^6.00^16^100^222^0.12^0.02^0.09^^1.00^0.06^0.08^1.50^0.04^0.03^5.00^^5.00^^^^1043^^^^^^^^^^^^0.01^0.01^0.02^^^^^^0
~35049~^~MOOSE,MEAT,RAW (ALASKA NATIVE)~^74.79^103^22.30^1.50^1.41^0.00^0.00^0.00^5^3.28^23.00^165^317^65^2.80^0.06^8.0e-03^^4.00^0.07^0.24^5.00^^^^^^^^^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^^^^0.22^0.15^1.20^54^^^^^0
~35050~^~MASHU ROOTS,RAW (ALASKA NATIVE)~^67.80^135^5.80^2.40^1.40^22.60^^^^^^67^^^^^^^11.00^0.10^0.07^1.30^^^^^^^^^16^^^^^^^^^^^^^^^^^^^^0
~35051~^~MOOSE,LIVER,BRSD (ALASKA NATIVE)~^66.00^155^24.38^4.89^1.30^3.43^^^7^6.77^20.00^429^235^70^6.07^2.78^0.41^^22.60^0.19^4.10^10.72^4.57^0.91^217.00^^217.00^^^71.00^96000^^^^^^^^^^^^^0.65^1.07^389^^^^^0
~35052~^~MOUSE NUTS,ROOTS (ALASKA NATIVE)~^77.20^81^3.90^0.10^2.70^16.10^^^22^^^175^^^^^^^16.00^0.01^0.04^0.10^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35053~^~MOUSE NUTS,SEEDLINGS (ALASKA NATIVE)~^73.00^104^7.30^1.10^2.30^16.30^^^17^^^150^^^^^^^8.00^0.01^0.14^1.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35054~^~OCTOPUS (ALASKA NATIVE)~^84.00^56^12.30^0.80^1.50^0.00^^^35^4.90^^158^^^1.43^0.37^0.02^^0.00^0.03^0.04^2.00^^^^^^^^^0^^^^^^^^^^^^0.20^^0.20^41^^^^^0
~35055~^~SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE)~^11.60^351^82.60^2.30^3.50^0.00^0.00^0.00^^49.60^^784^^^^^^^^0.13^0.63^^^^^^^^^^1310^393.00^^0.00^0.00^0.00^0.00^0.00^^^^^0.60^1.33^0.37^^^^^^0
~35056~^~SEAL,BEARDED (OOGRUK),MEAT,RAW (ALASKA NATIVE)~^69.60^110^26.70^0.40^3.30^0.00^^^10^12.90^^198^^^^^^^^0.20^0.26^5.90^^^^^^^^^1400^^^^^^^^^^^^^^^100^^^^^0
~35057~^~OIL,BEARDED SEAL (OOGRUK) (ALASKA NATIVE)~^0.02^899^0.56^99.60^0.00^0.00^^^0^0.00^0.00^0^0^0^0.00^0.00^0.00^3.30^0.00^0.01^0.00^0.00^0.00^0.00^2.00^^2.00^^0.10^0.00^33^10.00^10.00^^^^^^10.28^0.70^30.00^0.00^10.92^47.08^33.00^52^^^^^0
~35058~^~OOPAH (TUNICATE),WHL ANIMAL (ALASKA NATIVE)~^80.20^67^11.70^2.20^2.80^0.00^^^53^20.70^^103^^^^^^^^^0.10^0.90^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35059~^~OWL,HORNED,FLESH,RAW (ALASKA NATIVE)~^71.30^136^22.70^5.00^1.00^0.00^^^16^4.80^^218^^^^^^^^^^^^^^^^^^^350^^^^^^^^^^^^^^^^^^^^0
~35060~^~FISH,PIKE,NORTHERN,LIVER (ALASKA NATIVE)~^69.80^156^16.60^8.00^1.30^4.30^^^28^2.10^^412^^^^^^^^0.10^0.70^5.00^^^^^^^^^860^^^^^^^^^^^^^^^^^^^^0
~35063~^~RHUBARB,WILD,LEAVES (ALASKA NATIVE)~^83.50^61^4.20^0.50^1.90^9.90^^^^^^87^^^^^^^33.00^0.10^^0.10^^^^^^^^^4480^^^^^^^^^^^^^^^^^^^^0
~35064~^~FISH,SALMON,TIPNUK,FERMENTED (ALASKA NATIVE)~^68.80^159^15.90^10.60^2.00^0.00^^^^^^46^^^^^^^^0.13^0.15^1.90^^^^^^^^^780^^^^^^^^^^^^^^^^^^^^0
~35065~^~FISH,SALMON,KING,CHINOOK,KIPPERED,CND (ALASKA NATIVE)~^51.20^266^30.70^15.90^2.20^0.00^^^38^1.70^^^^^^^^^^0.05^0.14^10.90^^^^^^^^^50^^^^^^^^^^^^^^^^^^^^0
~35066~^~FISH,SALMON,KING,CHINOOK,SMOKED & CND (ALASKA NATIVE)~^66.70^150^23.20^5.90^3.20^0.00^^^60^1.80^^^^^^^^^^0.01^0.10^8.50^^^^^^^^^319^^^^^^^^^^^^^^^^^^^^0
~35067~^~FISH,SALMON,KING,CHINOOK,SMOKED,BRINED (ALASKA NATIVE)~^23.60^430^39.90^30.00^3.60^0.00^0.00^^23^4.50^^^700^693^^^^^^0.06^0.28^11.80^^^^^^^^^527^^^^^^^^^^^^6.97^16.90^0.35^107^^^^^0
~35068~^~FISH,SALMON,KING,CHINOOK,LIVER (ALASKA NATIVE)~^69.80^156^16.60^8.00^1.30^4.30^^^28^2.60^^412^^^^^^^^0.10^0.70^5.00^^^^^^^^^3140^^^^^^^^^^^^^^^^^^^^0
~35069~^~DUCK,SCOTER,WHITE-WINGED,MEAT (ALASKA NATIVE)~^79.00^84^20.20^0.40^0.40^0.00^^^8^^^^^^^^^^^^^^^^^^^^^^280^^^^^^^^^^^^^^^^^^^^0
~35070~^~SEA CUCUMBER,YANE (ALASKA NATIVE)~^80.70^56^13.00^0.40^2.80^0.00^^^30^0.60^^^^^^^^^^0.05^0.94^3.20^^^^^^^^^310^^^^^^^^^^^^^^^^^^^^0
~35071~^~SEAL,RINGED,MEAT (ALASKA NATIVE)~^67.40^142^28.40^3.20^1.00^0.00^^^5^19.60^^238^^110^^^^^^0.14^0.53^^0.65^^^^^^^^385^116.00^115.00^^^^^^^^^^0.82^1.72^0.06^90^^^^^0
~35072~^~SEAL,RINGED,LIVER (ALASKA NATIVE)~^74.20^116^18.60^3.30^1.00^2.90^^^13^13.50^^3^^^^^^^^0.18^^^^^^^^^^^36600^4880.00^^^^^^^^^^^1.17^1.10^1.03^^^^^^0
~35073~^~SOUP,FISH,HOMEMADE (ALASKA NATIVE)~^84.00^72^7.40^2.20^0.80^5.60^^^35^0.50^1.00^112^128^30^^^0.01^^0.30^0.07^0.02^2.64^0.01^0.01^1.00^^1.00^^^^40^^^^^^^^^^^^0.50^^^12^^^^^0
~35074~^~SOURDOCK,YOUNG LEAVES (ALASKA NATIVE)~^89.70^42^2.30^0.70^0.80^6.50^^^2^0.80^^55^^^^^^^68.00^0.09^0.54^1.10^^^^^^^^^11900^^^^^^^^^^^^^^^^^^^^0
~35075~^~SQUIRREL,GROUND,MEAT (ALASKA NATIVE)~^75.40^111^19.30^3.80^1.50^0.00^^^^4.70^^175^^^^^^^^^^^^^^^^^^^220^^^^^^^^^^^^^^^^^^^^0
~35078~^~TEA,TUNDRA,HERB & LABORADOR COMBINATION (ALASKA NATIVE)~^99.70^1^0.00^0.00^0.10^0.20^^^2^0.08^1.00^0^9^132^0.04^0.02^0.04^^0.30^0.01^0.00^0.00^0.01^0.00^1.00^^1.00^^^0.00^0^^^^^^^^^^^^0.00^0.00^0.00^0^^^^^0
~35079~^~WALRUS,MEAT,DRIED (ALASKA NATIVE)~^38.80^251^57.00^2.60^1.60^0.00^^^^43.00^^415^^^^^^^^0.21^0.79^10.10^^^^^^^^^410^^^^^^^^^^^^^^^^^^^^0
~35080~^~DEER (VENISON),SITKA,RAW (ALASKA NATIVE)~^75.00^116^21.50^2.66^0.64^0.00^^^7^2.90^^^^^^^^^0.00^0.20^0.36^6.60^^^^^^^^^0^0.00^^^^^^^^^^^0.63^0.34^0.35^18^^^^^0
~35081~^~WALRUS,MEAT,RAW (ALASKA NATIVE)~^65.10^199^19.20^13.60^2.10^0.00^^^18^9.40^^122^^^^^^^^0.18^0.24^4.80^^^^^^^^^170^^^^^^^^^^^^2.57^8.42^2.60^80^^^^^0
~35082~^~WALRUS,MEAT & SUBCUTANEOUS FAT RAW (ALASKA NATIVE)~^58.90^282^16.30^24.10^0.70^0.00^^^^9.40^^125^^^^^^^^0.08^0.32^^^^^^^^^^550^^^^^^^^^^^^^^^^^^^^0
~35083~^~WALRUS,LIVER,RAW (ALASKA NATIVE)~^71.50^125^21.00^3.00^1.00^3.50^^^^14.40^^208^^^^^^^^0.08^1.91^^^^^^^^^^81200^^^^^^^^^^^^^^^^^^^^0
~35084~^~OIL,WALRUS (ALASKA NATIVE)~^0.00^900^0.00^100.00^0.00^0.00^^^0^^^^^^^^^^^0.00^0.00^0.00^^^^^^^^^2600^^^^^^^^^^^^^^^120^^^^^0
~35085~^~WHALE,BOWHEAD,SUBCUTANEOUS FAT (BLUBBER) (ALASKA NATIVE)~^2.90^870^0.40^96.50^0.20^0.00^^^^0.50^^5^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^150^^^^^0
~35086~^~WHALE,BOWHEAD,SKN & SUBCUTANEOUS FATMUKTUK(ALASKA NATIVE)~^40.00^465^12.60^46.10^0.10^0.00^^^5^^^87^^^^^^^^0.08^0.02^0.80^^^^^^^^^750^^^^^^^^^^^^6.56^28.12^7.97^54^^^^^0
~35087~^~OIL,WHALE,BOWHEAD (ALASKA NATIVE)~^0.00^900^0.00^100.00^0.00^0.00^^^0^0.00^^0^^^^^^^^0.00^0.00^0.00^^^^^^^^^2810^^^^^^^^^^^^^^^^^^^^0
~35088~^~FISH,WHITEFISH,BROAD,LIVER (ALASKA NATIVE)~^76.10^104^11.00^4.40^3.40^5.10^^^53^8.60^^297^^^^^^^^0.18^0.54^2.70^^^^^^^^^1510^^^^^^^^^^^^^^^^^^^^0
~35089~^~FISH,WHITEFISH,MXD SP,RAW (ALASKA NATIVE)~^72.80^131^18.90^6.10^2.20^0.00^^^^0.29^33.00^280^317^51^0.99^0.07^^^^0.13^0.13^^^^^^^^^^540^^^^^^^^^^^^1.37^2.56^1.82^55^^^^^0
~35091~^~FISH,WHITEFISH,HEAD,EYES,CHEEKS & SOFT BONES (ALASKA NATIVE)~^76.30^107^18.60^3.60^1.50^0.00^^^^3.90^^242^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35092~^~WILLOW,LEAVES IN OIL (ALASKA NATIVE)~^28.00^592^2.60^61.00^0.30^8.10^^^^1.30^^58^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35093~^~WILLOW,YOUNG LEAVES,CHOPD (ALASKA NATIVE)~^68.70^122^6.10^1.60^2.90^20.70^^^130^2.60^^126^^^^^^^190.00^^^2.30^^^^^^^^^18700^^^^^^^^^^^^^^^^^^^^0
~35130~^~MUSH,BLUE CORN W/ ASH (NAVAJO)~^86.67^54^0.66^0.49^0.44^11.74^1.10^0.19^96^2.92^20.00^39^58^8^0.76^0.04^0.30^0.90^0.00^0.02^0.01^0.28^0.07^0.04^4.00^^4.00^^^^^^^^^^^^0.00^^^0.00^0.07^0.10^0.20^^^^^^0
~35131~^~CORNMEAL,BLUE (NAVAJO)~^5.70^398^10.40^5.44^1.54^76.93^8.70^1.81^5^2.91^133.00^354^393^7^2.91^0.21^0.75^11.80^0.00^0.28^0.10^2.02^0.35^0.59^58.00^^58.00^^^^^^^^^^^^0.73^^^0.00^0.88^1.67^2.46^^^^^^0
~35132~^~MELON,BANANA (NAVAJO)~^94.66^21^0.84^0.20^0.24^4.06^0.30^3.36^13^0.21^10.00^9^140^11^0.14^0.03^0.03^0.40^8.10^0.02^0.01^0.46^0.07^0.05^20.00^^20.00^^^^^^^^^^^^0.00^^^4.90^^^^^^^^^0
~35133~^~CHILCHEN (RED BERRY BEVERAGE) (NAVAJO)~^89.69^44^0.81^0.63^0.20^8.68^^2.60^7^0.95^9.00^23^28^15^0.19^0.01^0.07^^^0.02^0.01^0.24^0.03^0.03^8.00^^8.00^^^^^^^^^^^^0.00^^^0.00^0.07^0.13^0.15^^^^^^0
~35134~^~CORN,DRIED (NAVAJO)~^8.10^386^9.88^5.22^1.86^74.93^^5.38^15^1.92^124.00^337^511^13^3.05^0.19^0.84^^0.00^0.20^0.06^3.30^0.38^0.37^77.00^^77.00^^^^^^^^^^^^0.00^^^0.90^0.82^1.48^1.90^^^^^^0
~35135~^~CORN,WHITE,STMD (NAVAJO)~^8.09^386^9.72^5.18^1.81^75.20^16.60^6.47^14^2.29^123.00^312^532^4^3.15^0.23^0.92^^0.00^0.08^0.06^3.31^0.30^0.28^100.00^^100.00^^^^^^^^^^^^0.00^^^0.80^0.83^1.48^1.86^^^^^^0
~35136~^~CORNMEAL,WHITE (NAVAJO)~^5.42^398^10.99^5.04^1.40^77.14^10.40^1.46^11^3.79^125.00^280^443^4^3.24^0.21^0.64^^0.00^0.31^0.13^2.80^2.49^0.58^32.00^0.00^32.00^32.00^^^^^^^^^^^0.37^^^0.40^0.85^1.53^2.07^^^^^^0
~35137~^~CORNMEAL,YEL (NAVAJO)~^10.15^384^9.85^5.88^1.22^72.90^9.40^1.56^6^2.99^107.00^225^322^4^3.10^0.24^0.64^6.00^0.00^0.30^0.09^2.47^0.59^0.59^34.00^0.00^34.00^34.00^^^^^^^^^^^0.37^^^0.20^1.04^2.14^2.35^^^^^^0
~35138~^~SQUASH,INDIAN,RAW (NAVAJO)~^93.35^26^0.52^0.20^0.29^5.64^^3.54^9^0.17^10.00^12^205^20^0.07^0.01^0.02^^4.50^0.02^0.02^0.17^0.11^0.05^22.00^^22.00^^^^^^^^^^^^0.00^^^^^^^^^^^^0
~35139~^~SQUASH,INDIAN,CKD,BLD (NAVAJO)~^96.21^16^0.31^0.15^0.10^3.22^1.50^2.02^^^^^^^^^^^^0.01^0.01^0.10^0.06^0.03^7.00^^7.00^^^^^^^^^^^^^^^^^^^^28.00^~1 oz~^^^0
~35140~^~BREAD,KNEEL DOWN (NAVAJO)~^52.96^195^4.29^2.21^1.07^39.47^^3.74^5^1.11^55.00^164^320^126^1.46^0.09^0.30^11.90^^0.12^0.13^2.49^0.35^^98.00^^98.00^^^^^^^^^^^^0.00^^^0.30^0.35^0.60^0.84^^28.00^~1 oz~^^^0
~35141~^~MUTTON,CKD,RSTD (NAVAJO)~^54.00^234^33.43^11.09^1.41^0.08^^^10^4.76^31.00^272^409^135^5.93^0.06^0.03^38.00^^0.06^0.30^6.52^0.89^0.37^0.00^^0.00^^100.60^4.44^^^^^^^^^0.80^^^^5.14^4.45^0.81^109^28.00^~1 oz~^^^0
~35142~^~FRYBREAD,MADE W/ LARD (NAVAJO)~^31.57^330^6.69^12.22^1.25^48.26^^2.03^57^4.04^18.00^123^77^329^0.35^0.09^0.29^18.60^^0.43^0.21^4.60^0.16^0.03^122.00^105.00^17.00^196.00^^0.00^^^^^^^^^0.00^^^0.80^4.62^4.41^1.05^7^152.00^~1 piece~^^^0
~35143~^~TORTILLA,INCL PLN & FROM MUTTON SNDWCH (NAVAJO)~^39.96^237^7.28^0.95^1.87^49.94^2.40^2.75^70^3.81^19.00^146^105^482^0.32^0.10^0.26^16.60^0.00^0.37^0.11^4.12^0.17^0.06^98.00^87.00^11.00^159.00^^^^^^^^^^^0.19^^^0.40^0.29^0.18^0.39^^197.00^~1 serving~^^^0
~35144~^~STEW,DUMPLING W/ MUTTON (NAVAJO)~^79.21^101^8.71^3.78^0.27^8.03^^0.21^14^1.79^8.00^63^82^46^1.85^0.05^0.06^10.20^0.00^0.06^0.09^2.00^0.16^0.04^41.00^^41.00^^^0.82^0^0.00^0.00^^^^^^0.37^^^1.70^1.70^1.53^0.27^28^308.00^~1 serving~^^^0
~35145~^~STEW,HOMINY W/ MUTTON (NAVAJO)~^81.58^83^6.71^2.06^0.26^9.38^2.00^0.11^8^0.81^20.00^82^118^45^1.19^0.04^0.08^4.10^0.00^0.03^0.07^1.50^^0.09^0.00^^0.00^^^0.64^0^0.00^0.00^^^^^^0.37^^^0.70^0.73^0.89^0.28^13^411.00^~1 serving~^^^0
~35146~^~STEW,MUTTON,CORN,SQUASH (NAVAJO)~^76.13^103^8.62^4.34^3.63^7.27^1.70^0.61^38^1.21^21.00^111^199^49^1.87^0.06^0.08^8.40^0.00^0.03^0.11^2.00^0.27^0.10^18.00^^18.00^^^1.16^0^0.00^0.00^^^^^^0.37^^^1.80^1.73^1.74^0.38^43^303.00^~1 serving~^^^0
~35147~^~TAMALES (NAVAJO)~^68.10^153^6.28^6.12^1.37^18.12^3.10^0.99^29^1.22^22.00^99^131^427^1.48^0.06^0.17^6.00^1.70^0.05^0.08^1.59^0.20^0.14^15.00^^15.00^^^0.54^0^0.00^0.00^^^^^^0.00^^^^2.39^2.73^0.68^17^186.00^~1 piece~^^^0
~35148~^~STEW,STMD CORN (NAVAJO)~^76.03^112^8.82^3.75^0.60^10.80^2.30^0.51^22^1.10^24.00^107^177^104^1.55^0.07^0.10^5.00^0.00^0.03^0.11^3.02^0.40^0.12^9.00^^9.00^^^^^^^^^^^^0.00^^^0.70^1.60^1.49^0.39^^^^^^0
~35149~^~FISH,HALIBUT,RAW,W/ SKN (ALASKA NATIVE)~^73.44^116^20.53^2.92^1.30^1.81^0.00^0.00^20^0.27^26.00^244^449^79^0.61^0.04^0.01^51.10^0.00^0.06^0.07^5.76^0.37^0.39^15.00^0.00^15.00^15.00^^1.78^157^47.00^47.00^0.00^0.00^0.00^0.00^0.00^1.90^^^0.00^0.72^1.19^0.91^72^^^^^0
~35150~^~FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE)~^69.38^140^22.56^5.57^1.24^0.00^0.00^0.00^5^0.55^28.00^240^380^58^0.41^0.05^^27.60^0.00^0.15^0.18^7.93^1.23^0.22^13.00^0.00^13.00^13.00^^8.52^100^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.81^^^0.20^0.90^1.79^2.41^58^^^^^0
~35151~^~FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE)~^69.64^153^21.94^7.28^1.29^0.00^0.00^0.00^7^0.53^27.00^240^360^60^0.52^0.05^0.01^29.90^0.00^0.25^0.29^8.04^1.14^0.28^11.00^0.00^11.00^11.00^^7.82^193^58.00^58.00^0.00^0.00^0.00^0.00^0.00^1.25^^^0.30^1.00^2.20^1.37^64^^^^^0
~35152~^~FISH,SALMON,CHUM,RAW (ALASKA NATIVE)~^72.34^116^20.69^3.67^1.27^0.00^0.00^0.00^7^0.56^26.00^230^370^59^0.54^0.13^0.03^39.70^0.00^0.15^0.21^8.79^1.02^0.18^18.00^0.00^18.00^18.00^^8.08^105^32.00^32.00^0.00^0.00^0.00^0.00^0.00^0.49^^^0.30^0.54^0.94^0.77^59^^^^^0
~35153~^~FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE)~^65.96^187^20.25^11.73^1.25^0.00^0.00^0.00^42^0.79^24.00^208^370^48^0.52^^^31.00^0.00^0.16^0.16^8.41^0.98^0.27^15.00^^15.00^^^7.38^453^136.00^136.00^0.00^0.00^0.00^0.00^0.00^1.49^^^0.30^1.87^4.09^1.59^61^^^^^0
~35154~^~SALMONBERRIES,RAW (ALASKA NATIVE)~^88.21^47^0.85^0.33^0.56^10.05^1.90^3.66^13^0.40^15.00^27^110^14^0.28^0.03^1.10^^9.20^0.04^0.06^0.46^0.16^0.07^17.00^0.00^17.00^17.00^^^496^50.00^^41.00^277.00^0.00^0.00^^1.61^^^14.80^^^^^^^^^0
~35155~^~BLUEBERRIES,WILD,RAW (ALASKA NATIVE)~^85.48^61^1.22^0.76^0.23^12.31^2.60^6.46^13^0.37^7.00^29^75^6^0.20^0.03^2.00^^18.30^0.06^0.41^0.59^0.26^0.02^33.00^0.00^33.00^33.00^^0.00^115^6.00^0.00^0.00^69.00^0.00^0.00^^1.69^0.00^0.00^17.20^^^^^^^^^0
~35156~^~OIL,SPOTTED SEAL (ALASKA NATIVE)~^0.25^894^0.00^99.32^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^0.00^2.20^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^3480^1044.00^1044.00^0.00^0.00^0.00^0.00^0.00^6.28^0.70^30.00^0.00^14.74^54.52^18.06^^^^^^0
~35157~^~FISH,SALMON,RED,CND,BONES REMOVED (ALASKA NATIVE)~^65.82^161^27.31^5.76^1.96^0.00^0.00^0.00^28^1.90^32.00^260^370^390^0.66^0.14^0.03^40.30^0.00^0.01^0.20^10.10^0.72^0.10^7.00^0.00^7.00^7.00^82.00^4.91^216^65.00^65.00^0.00^0.00^0.00^0.00^0.00^0.61^^^0.00^0.92^2.29^1.61^69^^^^^0
~35158~^~FISH,WHITEFISH,EGGS (ALASKA NATIVE)~^76.24^104^14.66^2.88^1.33^4.89^0.00^0.00^46^5.95^30.00^306^190^160^2.10^0.22^0.22^92.80^12.00^0.08^0.40^0.95^1.06^0.15^53.00^0.00^53.00^53.00^247.50^56.40^305^91.00^91.00^0.00^0.00^0.00^0.00^0.00^2.68^^^0.60^0.49^1.04^1.07^439^^^^^0
~35160~^~CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE)~^38.04^255^52.06^5.23^3.15^0.00^0.00^0.00^14^11.00^60.00^480^710^390^9.40^0.60^0.09^30.50^0.00^0.33^1.24^13.20^2.94^0.62^3.00^0.00^3.00^3.00^202.70^7.16^173^52.00^52.00^0.00^0.00^0.00^0.00^0.00^0.09^^^1.10^1.55^1.19^0.63^141^^^^^0
~35161~^~CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE)~^33.81^271^59.38^3.67^4.68^0.00^0.00^0.00^14^11.00^62.00^550^810^950^9.40^0.78^0.11^36.80^0.00^0.31^1.30^14.80^4.15^0.49^8.00^0.00^8.00^8.00^257.70^15.10^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.07^0.00^0.00^0.00^1.58^1.20^0.37^164^^^^^0
~35162~^~CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE)~^72.60^122^22.63^3.37^1.23^0.00^0.00^0.00^5^4.10^26.00^230^320^52^2.10^0.27^0.03^12.50^0.00^0.44^0.96^7.15^2.09^0.35^4.00^0.00^4.00^4.00^^7.05^312^94.00^94.00^0.00^0.00^0.00^0.00^0.00^0.69^^^1.40^1.27^0.94^0.56^81^^^^^0
~35164~^~SEAL,BEARDED (OOGRUK),MEAT,DRIED,IN OIL (ALASKA NATIVE)~^35.48^367^35.31^25.08^1.42^0.00^0.00^0.00^7^17.00^29.00^240^400^120^3.10^0.27^0.03^90.80^0.00^0.01^0.36^6.52^0.72^0.09^11.00^0.00^11.00^11.00^68.10^5.85^1947^^^^^^^^0.55^^^0.00^3.92^11.16^1.18^64^^^^^0
~35165~^~FISH,WHITEFISH,DRIED (ALASKA NATIVE)~^20.59^371^62.44^13.44^5.57^0.00^0.00^0.00^810^4.10^85.00^1040^1080^200^5.00^0.18^0.23^113.00^0.00^0.05^0.43^11.20^2.57^0.36^11.00^0.00^11.00^11.00^205.60^18.40^131^39.00^39.00^0.00^0.00^0.00^0.00^0.00^0.66^^^1.30^2.85^4.38^2.16^266^^^^^0
~35166~^~FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE)~^56.49^206^35.19^7.26^2.75^0.00^0.00^0.00^69^1.50^39.00^350^470^600^1.10^0.14^0.05^44.80^0.00^0.02^0.35^13.10^0.65^0.18^4.00^0.00^4.00^4.00^106.90^7.43^63^19.00^19.00^0.00^0.00^0.00^0.00^0.00^0.45^^^0.00^1.48^2.29^2.21^93^^^^^0
~35167~^~FISH,SALMON,RED,(SOCKEYE),KIPPERED (ALASKA NATIVE)~^69.41^141^24.50^4.75^2.25^0.00^0.00^0.00^54^0.49^31.00^280^400^460^0.75^0.14^0.03^33.50^0.00^0.09^0.23^8.52^0.91^0.28^6.00^0.00^6.00^6.00^88.20^4.98^50^15.00^14.00^0.00^0.00^0.00^0.00^0.00^0.44^2.00^80.00^0.00^0.80^1.83^1.13^68^^^^^0
~35168~^~FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE)~^61.52^209^23.19^12.95^3.21^0.00^0.00^0.00^55^0.55^29.00^270^390^870^0.77^0.14^0.03^30.50^0.00^0.04^0.20^8.61^0.82^0.37^3.00^0.00^3.00^3.00^98.90^3.65^41^12.00^^0.00^0.00^0.00^0.00^0.00^0.42^1.20^46.00^0.00^2.44^5.86^2.09^67^^^^^0
~35169~^~FISH,SHEEFISH,RAW (ALASKA NATIVE)~^74.62^115^22.25^2.84^1.58^0.00^0.00^0.00^140^0.50^25.00^300^390^52^0.60^0.14^0.03^42.30^0.00^0.04^0.12^2.12^0.64^0.16^9.00^0.00^9.00^9.00^108.90^5.90^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.44^^^0.00^0.49^1.08^0.70^56^^^^^0
~35170~^~SEAL,BEARDED (OOGRUK),MEAT,LO QUADRANT,RAW (ALASKA NATIVE)~^63.35^186^23.63^10.17^0.80^0.00^0.00^0.00^4^17.00^17.00^140^210^57^2.60^0.14^0.03^^^^^^^^^^^^63.10^^648^195.00^194.00^0.00^0.00^0.00^0.00^0.00^0.27^^^0.00^^^^121^^^^^0
~35171~^~FISH,SALMON,CHUM,DRIED (ALASKA NATIVE)~^22.79^378^62.09^14.38^3.69^0.00^0.00^0.00^155^2.20^68.00^650^910^190^1.40^0.25^0.07^103.80^0.00^0.35^0.46^14.65^2.76^0.68^12.00^0.00^12.00^12.00^231.20^28.60^53^16.00^16.00^0.00^0.00^0.00^0.00^0.00^0.82^^^0.00^2.39^5.13^2.32^214^^^^^0
~35172~^~ELK,FREE RANGE,GROUND,CKD PATTIES (SHOSHONE BANNOCK)~^67.78^143^29.45^2.80^0.78^0.00^^0.00^5^9.06^26.00^236^379^56^7.79^0.20^0.04^23.50^0.00^0.17^0.49^7.85^1.03^0.78^1.00^0.00^1.00^1.00^^4.25^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.79^^^^1.13^0.95^0.23^70^^^^^0
~35173~^~ELK,FREE RANGE,GROUND,RAW (SHOSHONE BANNOCK)~^75.68^97^20.14^1.80^0.75^0.00^0.00^0.00^4^7.17^22.00^196^328^49^5.82^0.15^0.03^14.30^^0.18^0.30^5.97^0.84^0.63^^^^^^3.45^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^0.70^0.57^0.13^^^^^^0
~35174~^~BUFFALO,FREE RANGE,TOP RND STEAK,RAW (SHOSHONE BANNOCK)~^75.96^97^21.44^1.30^0.94^0.00^^^3^2.61^22.00^200^355^43^3.00^0.11^0.01^7.00^^0.15^0.32^6.92^0.76^0.78^^^^^^1.15^^^^^^^^^^^^^0.41^0.42^0.09^^^^^^0
~35175~^~SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE)~^34.92^270^62.38^2.31^2.78^0.00^^0.00^9^33.00^62.00^510^960^130^5.00^0.31^0.03^^0.00^^^^^^0.00^0.00^0.00^0.00^103.00^^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.07^^^0.00^^^^^^^^^0
~35176~^~BUFFALO,FREE RANGE,TOP RND STEAK,CKD (SHOSHONE BANNOCK)~^64.28^146^32.51^1.80^1.22^0.00^^^4^3.76^27.00^246^376^41^5.06^0.18^0.01^10.50^^0.16^0.46^7.02^1.01^0.79^8.00^0.00^8.00^8.00^^1.67^^^^^^^^^0.59^^^^0.59^0.61^0.17^82^^^^^0
~35177~^~ELK,FREE RANGE,RST,EYE OF RND,RAW (SHOSHONE BANNOCK)~^76.54^98^19.74^2.10^0.94^0.00^0.00^0.00^4^2.27^24.00^215^367^43^4.16^0.14^0.01^15.80^0.00^0.15^0.27^6.63^0.63^0.89^^^^^^1.77^0^0.00^^0.00^0.00^0.00^0.00^0.00^^^^^0.82^0.89^0.12^^^^^^0
~35178~^~ELK,FREE RANGE,RST,EYE OF RND,CKD (SHOSHONE BANNOCK)~^64.58^148^30.56^2.85^1.32^0.00^0.00^0.00^4^2.68^26.00^236^369^50^4.80^0.15^0.01^20.50^0.00^0.16^0.35^7.96^0.90^0.91^1.00^0.00^1.00^1.00^^1.95^0^0.00^^0.00^0.00^0.00^0.00^0.00^0.47^^^^1.12^1.35^0.13^63^^^^^0
~35179~^~CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK)~^61.50^156^2.89^0.98^0.75^33.88^17.00^14.22^40^0.40^21.00^45^309^2^0.19^0.06^0.19^1.70^0.70^0.02^0.05^0.67^0.33^0.19^10.00^0.00^10.00^10.00^^0.00^43^2.00^0.00^0.00^26.00^0.00^0.00^^0.75^0.00^0.00^29.30^^^^^^^^^0
~35180~^~STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK)~^6.49^382^77.27^8.06^10.58^0.00^0.00^0.00^85^2.96^84.00^976^1720^2850^1.79^0.21^0.07^105.00^0.00^^^^^^^^^^^22.40^213^64.00^64.00^^0.00^0.00^0.00^0.00^2.41^15.70^628.00^0.00^0.82^1.22^1.73^227^^^^^0
~35181~^~STEELHEAD TROUT,BLD,CND (ALASKA NATIVE)~^70.59^159^21.11^8.26^1.24^0.00^0.00^0.00^30^0.64^25.00^249^365^118^0.57^0.05^0.01^26.00^0.00^^^^^^^^^^^5.79^65^20.00^20.00^0.00^0.00^0.00^0.00^0.00^2.15^15.10^604.00^0.00^1.53^2.22^1.22^59^^^^^0
~35182~^~ACORN STEW (APACHE)~^79.78^95^6.81^3.47^0.72^9.22^0.70^0.34^14^1.00^12.00^62^110^130^1.60^0.03^0.14^8.30^0.00^0.17^0.12^2.14^0.21^0.05^33.00^15.00^18.00^44.00^^0.68^0^0.00^0.00^^^^^^0.30^^^0.00^1.28^1.68^0.29^20^^^^^0
~35183~^~CORN,DRIED,YEL (NORTHERN PLAINS INDIANS)~^6.36^419^14.48^10.64^2.24^66.27^20.50^21.32^25^2.61^149.00^344^775^4^3.06^0.29^0.90^56.50^0.00^0.26^0.18^8.25^1.59^1.11^111.00^^111.00^^^0.00^261^13.00^0.00^18.00^117.00^61.00^0.00^^0.44^0.00^0.00^^1.97^3.75^4.54^^28.00^~1 oz~^^^0
~35184~^~SMELT,DRIED (ALASKA NATIVE)~^16.92^386^56.19^17.90^8.25^0.00^0.00^0.00^1600^5.40^89.00^1400^1000^420^6.70^0.14^0.72^194.00^^0.07^0.26^5.97^2.29^0.17^^^^^^19.10^463^139.00^139.00^0.00^0.00^0.00^0.00^0.00^4.51^^^0.00^3.59^6.86^2.88^249^^^^^0
~35185~^~FRYBREAD,MADE W/ LARD (APACHE)~^33.11^309^8.38^10.14^2.36^46.01^1.70^1.54^52^3.43^19.00^112^75^671^0.47^0.09^0.40^6.50^^0.53^0.26^4.33^^0.06^112.00^93.00^19.00^177.00^^0.00^^^^^^^^^0.09^^^0.00^3.63^3.50^1.30^4^^^^^0
~35186~^~CORNED BF & POTATOES IN TORTILLA (APACHE)~^52.51^224^7.91^8.31^1.92^29.35^1.50^1.79^27^1.80^22.00^82^275^511^0.88^0.06^0.31^11.30^^0.27^0.13^2.54^^0.21^70.00^^70.00^^^0.23^^^^^^^^^0.20^^^3.10^3.36^3.34^0.86^11^^^^^0
~35187~^~TENNIS BREAD,PLN (APACHE)~^33.77^258^9.00^1.05^2.92^53.26^2.60^3.01^67^3.40^28.00^160^100^810^0.53^0.03^0.48^15.50^^0.69^0.29^3.41^0.39^0.05^162.00^128.00^34.00^252.00^^^^^^^^^^^0.07^^^0.20^0.27^0.12^0.59^^^^^^0
~35188~^~FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE)~^72.82^113^22.13^2.73^1.39^0.00^0.00^0.00^33^0.36^29.00^275^501^86^0.75^0.04^0.01^60.60^^0.08^0.17^6.24^0.48^0.26^22.00^^22.00^^^2.55^160^48.00^48.00^0.00^0.00^0.00^0.00^0.00^1.05^^^0.00^0.49^0.84^0.73^75^^^^^0
~35190~^~SALMON,RED (SOCKEYE),FILETS W/ SKN,SMOKED (ALASKA NATIVE)~^23.93^345^60.62^11.43^6.19^0.00^0.00^0.00^58^1.06^58.00^650^960^51^1.14^0.14^0.05^76.00^0.00^0.49^0.54^22.75^2.74^0.81^9.00^0.00^9.00^9.00^223.80^18.10^103^31.00^31.00^0.00^0.00^0.00^0.00^0.00^1.20^^^0.00^2.59^4.02^3.46^155^108.00^~1 filet~^136.00^~1 strip~^0
~35192~^~AGAVE,RAW (SOUTHWEST)~^81.83^68^0.52^0.15^1.27^16.23^6.60^2.58^417^1.80^55.00^7^127^14^0.15^0.13^0.09^0.40^4.00^0.02^0.03^0.16^0.04^0.05^7.00^0.00^7.00^7.00^^0.00^37^2.00^0.00^0.00^22.00^0.00^0.00^^0.23^0.00^0.00^5.30^^^^0^^^^^0
~35193~^~AGAVE,CKD (SOUTHWEST)~^65.40^135^0.99^0.29^1.32^32.00^10.60^20.87^460^3.55^39.00^9^59^13^0.25^0.11^0.14^0.20^0.30^0.01^0.09^0.16^0.04^0.08^3.00^0.00^3.00^3.00^8.80^0.00^113^6.00^0.00^0.00^68.00^0.00^0.00^^0.36^0.00^0.00^4.90^^^^0^^^^^0
~35194~^~AGAVE,DRIED (SOUTHWEST)~^11.64^341^1.71^0.69^3.98^81.98^15.60^50.70^770^3.64^207.00^37^767^14^12.10^0.18^0.33^0.60^0.30^0.02^0.64^0.87^0.15^0.21^7.00^0.00^7.00^7.00^^0.00^18^1.00^0.00^0.00^11.00^0.00^0.00^^0.76^0.00^0.00^0.50^^^^0^^^^^0
~35195~^~CATTAIL,NARROW LEAF SHOOTS (NORTHERN PLAINS INDIANS)~^92.65^25^1.18^0.00^1.03^5.14^4.50^0.22^54^0.91^63.00^45^309^109^0.24^0.04^0.76^0.60^0.70^0.02^0.02^0.44^0.23^0.12^3.00^^3.00^^23.70^^11^1.00^^0.00^6.00^0.00^0.00^76.00^^^^22.80^^^^^19.00^~1 shoot~^^^0
~35196~^~LAMBSQUARTERS,RAW (NORTHERN PLAINS INDIANS)~^85.23^47^4.21^0.28^3.32^6.96^6.30^^366^1.16^163.00^63^1270^7^0.72^0.12^1.49^1.10^^0.02^0.30^0.79^^0.18^48.00^^48.00^^20.00^^1952^98.00^^0.00^1171.00^0.00^0.00^3616.00^^^^346.60^^^^^0.00^~1 leaf~^^^0
~35197~^~LAMBSQUARTERS,STMD (NORTHERN PLAINS INDIANS)~^85.02^48^4.06^0.16^3.30^7.47^5.20^^349^1.15^164.00^56^1070^4^0.61^0.10^1.56^^4.90^0.04^0.27^0.62^^0.23^^^^^^^3882^194.00^^0.00^2329.00^0.00^0.00^6162.00^^^^^^^^^65.00^~1 cup~^^^0
~35198~^~PRICKLY PEARS,RAW (NORTHERN PLAINS INDIANS)~^89.22^42^0.12^0.11^0.38^10.17^5.30^1.02^180^0.20^69.00^11^130^4^0.14^0.01^0.58^0.10^11.00^8.0e-03^0.03^0.29^^0.07^^^^^4.30^^^^^^^^^^^^^2.90^^^^^19.00^~1 pad, peeled~^61.00^~1 pad~^0
~35199~^~PRICKLY PEARS,BRLD (NORTHERN PLAINS INDIANS)~^75.83^91^0.39^0.31^1.90^21.57^^^^^^^^^^^^^6.20^0.01^0.04^1.00^^0.14^^^^^^^^^^^^^^^^^^^^^^^7.00^~1 pad~^^^0
~35200~^~PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS)~^60.69^156^2.62^0.36^0.65^35.67^8.00^0.82^130^1.27^63.00^31^156^5^0.37^0.05^0.26^14.70^5.50^0.17^0.09^1.07^^0.47^10.00^^10.00^^4.80^^^^^^^^^^^^^0.00^^^^^12.00^~1 bulb, peeled~^^^0
~35201~^~PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS)~^67.68^129^1.64^0.32^0.36^29.99^7.20^4.74^103^0.95^49.00^20^108^4^0.28^0.03^0.20^^2.00^0.12^0.03^0.70^^0.37^^^^^^^^^^^^^^^^^^^^^^^14.00^~1 bulb~^^^0
~35202~^~RASPBERRIES,WILD (NORTHERN PLAINS INDIANS)~^84.48^62^1.12^0.28^0.28^13.85^7.50^5.54^36^0.64^26.00^41^175^4^0.47^0.09^0.36^^26.40^0.01^0.08^1.03^0.30^0.10^5.00^^5.00^^9.50^^50^2.00^^2.00^13.00^31.00^0.00^130.00^0.57^^^6.60^^^^^130.00^~1 cup~^^^0
~35203~^~ROSE HIPS,WILD (NORTHERN PLAINS INDIANS)~^58.66^162^1.60^0.34^1.18^38.22^24.10^2.58^169^1.06^69.00^61^429^4^0.25^0.11^1.02^^426.00^0.01^0.16^1.30^0.80^0.07^3.00^^3.00^^12.00^^4345^217.00^^31.00^2350.00^483.00^6800.00^2001.00^5.84^^^25.90^^^^^127.00^~1 cup~^^^0
~35204~^~CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)~^60.72^162^3.04^1.69^0.93^33.62^20.00^9.37^60^0.69^27.00^67^379^5^0.33^0.18^0.41^^5.50^0.03^0.17^0.62^0.39^0.19^2.00^^2.00^^10.70^^168^8.00^^2.00^90.00^19.00^0.00^347.00^0.35^^^21.10^^^^^154.00^~1 cup~^^^0
~35205~^~STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS)~^87.67^42^2.71^0.11^2.03^7.49^6.90^0.25^481^1.64^57.00^71^334^4^0.34^0.07^0.77^0.30^^8.0e-03^0.16^0.38^^0.10^14.00^0.00^14.00^14.00^17.40^^2011^101.00^^114.00^1150.00^0.00^0.00^4178.00^^^^498.60^^^^^89.00^~1 cup~^^^0
~35206~^~PLUMS,WILD (NORTHERN PLAINS INDIANS)~^76.68^91^0.43^0.17^0.77^21.95^6.00^10.61^11^0.17^8.00^30^364^4^0.09^0.03^0.07^^10.30^5.0e-03^0.04^0.36^0.30^0.09^1.00^^1.00^^5.20^^3464^173.00^^140.00^1930.00^157.00^0.00^920.00^0.53^^^11.20^^^^^161.00^~1 cup~^^^0
~35207~^~PINON NUTS,RSTD (NAVAJO)~^5.00^541^7.41^34.08^2.45^51.06^43.40^^18^3.53^152.00^345^458^310^2.89^0.65^1.74^^0.00^0.21^0.22^1.63^0.79^0.11^7.00^^7.00^^^^^^^^^^^^11.30^^^^3.21^15.57^14.42^^^^^^0
~35211~^~CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE)~^65.47^159^28.81^4.82^1.05^0.00^0.00^0.00^5^4.80^24.00^215^245^45^4.30^0.32^0.04^16.50^0.00^0.29^0.81^5.89^1.48^0.37^4.00^0.00^4.00^4.00^120.40^6.47^312^94.00^94.00^0.00^0.00^0.00^0.00^0.00^0.88^^^1.80^1.88^1.49^0.72^107^66.00^~.5 cup~^102.00^~1 piece~^0
~35225~^~AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE~^34.00^470^9.00^43.50^3.00^10.50^^^^0.20^16.00^134^206^24^0.47^0.03^^^^0.06^0.06^1.43^^^^^^^^^257^34.00^^^^^^^4.00^^^^8.60^15.60^17.30^26^^^^^0
~35226~^~SEA LION,STELLER,LIVER (ALASKA NATIVE)~^71.27^137^22.90^5.00^0.83^0.00^^^6^9.00^22.00^396^291^88^4.10^1.89^0.70^693.00^^^^^^^^^^^^^^^^^^^^^^^^^1.30^0.90^0.20^359^^^^^0
~35227~^~SEA LION,STELLER,KIDNEY (ALASKA NATIVE)~^77.40^93^18.10^1.70^1.40^1.40^^^9^7.00^16.00^301^253^231^2.90^0.87^0.13^274.00^0.00^^^^^^^^^^^^0^0.00^^^^^^^0.00^^^^0.30^0.30^0.30^390^^^^^0
~35228~^~SEA LION,STELLER,HEART (ALASKA NATIVE)~^76.20^102^17.00^3.30^1.00^1.00^^^5^6.70^22.00^263^319^115^2.24^0.30^0.03^122.00^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35229~^~SEA LION,STELLER,MEAT (ALASKA NATIVE)~^71.20^120^25.85^1.88^1.10^0.00^^^6^11.48^22.00^253^406^62^3.32^0.52^0.01^111.80^0.00^^^^^^^^^^^^^0.00^^^^^^^^0.00^1.00^^^0.10^^64^^^^^0
~35230~^~SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE)~^56.80^242^22.10^14.65^0.90^5.55^^^6^9.55^19.00^214^346^80^4.26^0.11^6.0e-03^119.00^0.00^^^^^^^^^^^^^89.00^^^^^^^^0.00^0.00^^2.90^3.30^3.00^66^^^^^0
~35231~^~SEA LION,STELLER,FAT (ALASKA NATIVE)~^4.70^850^0.90^94.00^0.20^0.00^^^^^^^^^^^^^0.00^^^^^^^^^^^^323^97.00^97.00^^^^^^^0.00^0.00^^^^^95^^^^^0
~35232~^~WOCAS,DRIED SEEDS,OREGON,YEL POND LILY (KLAMATH)~^9.36^361^7.90^1.07^1.65^80.02^19.20^0.43^27^1.47^86.00^229^553^25^6.33^0.07^0.93^0.70^^0.03^0.07^4.19^1.30^0.95^5.00^0.00^5.00^5.00^^0.00^^^^^^^^^35.64^^^^0.14^0.10^0.16^0^28.00^~1 oz~^^^0
~35233~^~HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS)~^5.92^628^14.89^52.99^3.22^22.98^9.80^^441^3.12^235.00^411^738^2^2.06^1.20^7.60^^^0.48^0.16^3.19^^0.55^^^^^^^^^^^^^^^^^^^^^^^0.00^~1 nut~^28.35^~1 oz~^0
~35234~^~PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI)~^8.98^390^9.06^7.16^2.58^72.22^9.20^1.60^184^6.11^181.00^374^604^60^3.75^0.28^1.82^14.60^^0.16^0.05^2.92^0.72^0.54^^^^^^^3^0.00^^0.00^1.00^1.00^0.00^9.00^0.76^^^0.20^0.81^1.78^1.62^^28.00^~1 piece~^19.00^~1 piece~^0
~35235~^~WOCAS,TUBER,CKD,OREGON,YEL POND LILY (KLAMATH)~^91.41^34^0.69^0.35^0.49^7.06^2.30^0.00^23^1.21^3.00^13^187^10^0.30^4.0e-03^0.95^0.00^^0.01^0.01^0.29^0.14^0.06^5.00^0.00^5.00^5.00^^0.00^^^^^^^^^0.42^^^^0.04^0.01^0.04^0^28.00^~1 oz~^^^0
~35236~^~STEW,PINTO BEAN & HOMINY,BADUFSUKI (HOPI)~^92.25^32^1.42^0.54^0.41^5.38^1.50^0.00^7^0.37^11.00^25^86^45^0.18^0.03^0.05^2.20^^0.00^0.00^0.09^0.20^0.03^^^^^^^1^0.00^^0.00^0.00^0.00^0.00^1.00^0.04^^^0.20^0.08^0.08^0.12^0^227.00^~8 oz~^^^0
~35237~^~TAMALES,MASA & PORK FILLING (HOPI)~^62.39^168^13.19^4.70^1.45^18.28^3.30^1.57^18^0.66^35.00^141^250^298^1.27^0.08^0.16^32.60^^0.16^0.07^2.82^0.82^0.26^^^^^^0.22^1548^81.00^5.00^17.00^740.00^342.00^0.00^616.00^1.11^^^3.20^1.38^1.64^1.00^27^113.00^~4 oz~^^^0
~35238~^~TEA,HERBAL,BREWED,HOHOYSI (HOPI)~^99.64^2^0.12^0.20^0.13^0.00^^^5^0.03^0.00^0^44^27^0.05^7.0e-03^4.0e-03^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0
~35239~^~TORTILLA,BLUE CORN,SAKWAVIKAVIKI (HOPI)~^29.89^276^7.83^1.40^2.76^58.12^3.40^2.97^174^2.89^32.00^339^132^663^0.68^0.12^0.60^8.80^^0.38^0.17^3.93^0.62^0.11^^^^^^^2^0.00^^0.00^1.00^0.00^0.00^10.00^0.17^^^^0.28^0.22^0.68^^57.00^~1 piece~^^^0
~35240~^~BREAD,BLUE CORN,SOMIVIKI (HOPI)~^55.01^186^3.10^1.53^0.52^39.84^3.60^12.94^34^1.58^43.00^94^114^9^0.82^0.11^0.40^3.00^^0.03^0.00^0.55^0.17^0.16^^^^^^^5^0.00^^0.00^3.00^1.00^0.00^18.00^0.34^^^^0.28^0.34^0.77^^^^^^0
~36000~^~APPLEBEE'S,9 OZ HOUSE SIRLOIN STEAK~^61.88^189^26.85^9.08^2.28^0.00^^0.00^16^2.07^24.00^202^350^604^5.35^0.07^0.01^24.70^^0.05^0.28^4.90^0.34^0.57^^^^^^2.00^22^7.00^7.00^^^^^^0.37^^^^3.47^4.35^0.53^79^157.00^~1 serving~^^^0
~36001~^~APPLEBEE'S,DOUBLE CRUNCH SHRIMP~^40.12^323^12.31^18.90^2.71^25.96^2.60^1.07^45^1.03^23.00^271^97^838^0.78^0.14^0.28^26.60^^0.09^0.08^0.90^0.34^0.05^14.00^^^^50.10^0.43^5^2.00^2.00^^^^^^1.97^^^29.10^3.36^4.23^9.68^86^206.00^~1 serving~^^^0
~36002~^~APPLEBEE'S,FRENCH FR~^41.29^290^3.31^13.17^2.72^39.50^3.90^0.00^19^1.01^29.00^137^538^618^0.49^0.10^0.26^0.40^0.70^0.10^0.05^2.18^0.49^0.20^^^^^^^0^0.00^0.00^^^^^^0.93^^^33.40^2.33^3.31^5.80^1^164.00^~1 serving~^^^0
~36003~^~APPLEBEE'S,KRAFT,MACARONI & CHS,FROM KID'S MENU~^68.28^143^5.01^4.34^1.29^21.08^1.30^3.70^79^0.84^22.00^104^163^288^0.57^0.06^0.25^23.10^^0.10^0.28^0.97^0.55^0.06^^^^^^0.24^67^18.00^18.00^0.00^4.00^0.00^0.00^95.00^0.52^^^^1.31^1.95^0.95^7^124.00^~1 cup~^180.00^~1 serving~^0
~36004~^~APPLEBEE'S,MOZZARELLA STKS~^40.65^316^14.87^18.37^3.23^22.87^2.10^2.80^319^0.43^20.00^307^106^838^2.00^0.05^0.23^17.60^^0.07^0.26^0.66^0.41^0.06^^^^^^0.99^432^113.00^110.00^0.00^37.00^4.00^0.00^44.00^0.71^^^22.20^6.73^4.21^4.58^33^32.00^~1 piece~^289.00^~1 serving~^0
~36005~^~APPLEBEE'S,CHICK TENDERS,FROM KIDS' MENU~^43.42^296^19.25^16.15^2.81^18.36^1.20^0.39^23^0.90^30.00^305^337^763^0.71^0.07^0.26^16.90^^0.10^0.17^7.89^1.56^0.48^^^^^^0.15^72^10.00^7.00^0.00^23.00^11.00^6.00^72.00^1.28^^^25.10^2.85^3.56^7.89^51^35.00^~1 piece~^99.00^~1 serving, (3 pieces)~^0
~36006~^~T.G.I. FRIDAY'S,FRIDAY'S SHRIMP,BREADED~^44.85^302^11.87^19.02^3.39^20.87^^^33^0.53^16.00^226^122^1210^0.73^0.13^0.25^^^0.07^0.09^0.76^^0.09^^^^^^0.23^25^7.00^7.00^^^^^^2.09^^^^3.50^4.38^9.52^89^175.00^~1 serving~^^^0
~36007~^~T.G.I. FRIDAY'S,FRENCH FR~^42.23^296^3.74^14.82^2.31^36.90^4.10^0.00^19^0.98^31.00^121^604^409^0.57^0.11^0.25^0.40^1.10^0.10^0.06^2.79^0.53^0.28^^^^^^^0^0.00^0.00^^^^^^1.09^^^43.10^2.60^3.35^7.47^1^184.00^~1 serving~^^^0
~36008~^~T.G.I. FRIDAY'S, fried mozzarella~^37.02^333^15.82^18.76^3.07^25.33^2.20^1.45^351^0.59^23.00^290^97^738^2.24^0.07^0.28^22.80^^0.08^0.26^0.70^0.45^0.06^^^^^^0.94^331^89.00^87.00^0.00^24.00^1.00^0.00^51.00^0.86^^^^7.17^4.48^5.26^43^35.00^~1 piece~^212.00^~1 serving~^0
~36009~^~T.G.I. FRIDAY'S,MACARONI & CHS,FROM KID'S MENU~^72.51^121^5.03^3.45^1.61^17.40^1.00^1.65^89^0.53^14.00^131^88^482^0.58^0.06^0.13^17.30^^0.08^0.20^0.61^0.40^0.03^^^^^^0.12^92^25.00^24.00^1.00^7.00^0.00^0.00^68.00^1.20^^^^1.63^0.89^0.72^8^144.00^~1 cup~^236.00^~1 serving~^0
~36010~^~T.G.I. FRIDAY'S,CHICK FINGERS,FROM KIDS' MENU~^40.49^330^18.11^20.78^2.89^17.72^0.90^0.34^27^0.79^28.00^338^300^792^0.62^0.06^0.23^28.00^^0.10^0.18^7.98^1.72^0.43^^^^^^0.09^10^2.00^2.00^0.00^1.00^0.00^0.00^52.00^1.85^^^25.40^3.91^4.89^11.00^44^41.00^~1 piece~^141.00^~1 serving~^0
~36011~^~T.G.I. FRIDAY'S, classic sirloin steak (10 oz)~^59.24^196^31.02^7.83^1.44^0.47^^0.46^7^2.87^28.00^240^379^232^5.54^0.11^0.02^30.60^^0.09^0.40^5.74^0.66^0.73^^^^^^2.63^37^11.00^11.00^^^^^^0.77^^^^2.45^2.63^0.67^95^176.00^~1 serving~^^^0
~36012~^~RESTAURANT,FAMILY STYLE,FRIED MOZZARELLA STKS~^38.44^325^14.75^18.33^3.34^25.14^2.00^2.36^334^0.62^21.00^318^108^861^2.07^0.06^0.29^18.90^0.00^0.10^0.26^0.78^0.41^0.07^26.00^14.00^12.00^36.00^9.90^0.96^366^99.00^97.00^0.00^25.00^2.00^0.00^43.00^0.77^0.20^7.00^22.90^6.84^4.32^4.98^36^245.00^~1 serving~^31.00^~1 piece~^0
~36013~^~RESTAURANT,FAMILY STYLE,SIRLOIN STEAK~^60.18^195^29.80^8.48^1.79^0.00^^0.55^10^2.57^27.00^230^379^339^5.44^0.10^0.02^29.00^^0.07^0.34^5.68^0.59^0.66^^^^^^2.54^27^8.00^8.00^^^^^^0.53^^^^3.14^3.65^0.67^87^166.00^~1 serving~^^^0
~36014~^~RESTAURANT,FAMILY STYLE,FRENCH FR~^43.19^289^3.49^14.04^2.08^37.20^3.90^0.28^17^0.91^29.00^124^545^357^0.51^0.11^0.23^0.40^1.10^0.11^0.05^2.56^0.54^0.23^15.00^^15.00^^^^0^0.00^0.00^^^^^^1.00^^^35.90^2.48^3.35^6.60^1^170.00^~1 serving~^^^0
~36015~^~RESTAURANT,FAMILY STYLE,CHICK FINGERS,FROM KID'S MENU~^42.17^307^18.68^17.45^2.93^18.77^1.10^0.33^21^0.76^29.00^306^322^809^0.67^0.06^0.25^20.00^^0.09^0.16^7.62^1.55^0.45^7.00^^7.00^^^0.13^31^5.00^4.00^0.00^9.00^4.00^2.00^58.00^1.47^^^28.00^3.19^3.96^9.01^46^114.00^~1 serving~^37.00^~1 piece~^0
~36016~^~RESTAURANT,FAMILY STYLE,SHRIMP,BREADED & FRIED~^43.02^308^12.67^18.67^3.34^22.29^1.50^0.91^42^1.16^21.00^301^108^1125^0.79^0.14^0.29^22.60^0.00^0.11^0.12^1.24^0.35^0.07^43.00^28.00^15.00^62.00^50.10^0.44^11^3.00^3.00^0.00^0.00^0.00^0.00^10.00^2.14^0.00^1.00^32.20^3.36^4.29^9.31^87^169.00^~1 serving~^^^0
~36017~^~RESTAURANT,FAMILY STYLE,MACARONI & CHS,FROM KIDS' MENU~^68.24^151^5.42^6.06^1.48^18.80^1.10^3.09^99^0.68^19.00^137^135^361^0.64^0.06^0.19^19.40^^0.09^0.25^0.78^0.47^0.05^34.00^^^^^0.18^118^31.00^30.00^1.00^9.00^0.00^0.00^77.00^0.75^^^^2.14^1.95^1.66^10^136.00^~1 cup~^210.00^~1 serving~^0
~36018~^~APPLEBEE'S,FISH,HAND BATTERED~^58.82^202^13.23^9.14^2.17^16.65^0.90^0.51^13^0.35^20.00^234^241^607^0.34^0.03^0.09^17.80^^0.05^0.09^2.29^0.40^0.20^^^^^^1.23^22^3.00^2.00^1.00^5.00^5.00^0.00^100.00^0.88^^^^1.61^2.01^4.55^34^250.00^~1 serving~^^^0
~36019~^~APPLEBEE'S,CHILI~^71.31^157^12.56^9.79^1.76^4.57^1.40^2.27^34^1.46^18.00^104^320^381^2.23^0.08^0.08^13.10^1.10^0.03^0.20^3.55^0.40^0.32^^^^^^1.26^1436^149.00^93.00^0.00^577.00^200.00^4639.00^367.00^1.15^^^^4.15^4.80^0.64^45^136.00^~1 cup~^182.00^~1 serving~^0
~36020~^~T.G.I. FRIDAY'S,CHICK FINGERS~^41.32^325^18.68^20.31^2.85^16.84^0.80^0.23^26^0.77^29.00^350^308^787^0.65^0.06^0.23^28.80^^0.10^0.18^8.38^1.62^0.45^^^^^^0.12^10^2.00^2.00^0.00^1.00^1.00^0.00^50.00^1.69^^^^3.90^4.90^10.56^46^225.00^~1 serving~^^^0
~36021~^~APPLEBEE'S,COLESLAW~^78.15^120^0.79^7.09^0.79^13.17^2.80^9.33^36^0.26^10.00^23^156^178^0.19^0.01^0.14^0.40^13.70^0.03^0.06^0.30^0.20^0.12^^^^^^^1504^77.00^2.00^425.00^685.00^2.00^5.00^53.00^0.50^^^65.10^1.06^1.40^3.81^2^76.00^~1 serving~^^^0
~36022~^~APPLEBEE'S,CRUNCHY ONION RINGS~^33.09^356^4.58^19.61^2.55^40.17^3.10^4.48^22^0.67^17.00^90^135^833^0.43^0.08^0.48^6.00^^0.10^0.09^0.73^0.40^0.07^^^^^^^4^0.00^0.00^0.00^2.00^1.00^0.00^13.00^1.27^^^41.10^3.57^4.40^10.25^^350.00^~1 serving~^^^0
~36023~^~APPLEBEE'S,CHICK TENDERS PLATTER~^43.38^297^19.62^16.24^2.78^17.98^1.00^0.36^23^0.90^30.00^298^336^740^0.71^0.06^0.25^16.80^^0.10^0.18^7.84^1.67^0.50^^^^^^0.14^67^9.00^7.00^1.00^20.00^11.00^5.00^72.00^1.45^^^^2.84^4.38^7.04^52^209.00^~1 serving~^^^0
~36024~^~CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED~^43.12^293^18.06^15.48^3.06^20.29^0.70^0.09^12^0.59^28.00^268^319^874^0.66^0.06^0.26^16.30^^0.09^0.13^6.73^1.40^0.48^7.00^^7.00^^^0.11^11^2.00^2.00^0.00^3.00^1.00^0.00^49.00^1.21^^^^2.76^3.31^7.89^40^175.00^~1 serving~^^^0
~36025~^~CRACKER BARREL,COLESLAW~^72.18^175^0.89^13.22^0.70^13.01^1.60^11.07^34^0.29^11.00^24^162^110^0.16^0.01^0.14^2.20^14.20^0.03^0.05^0.28^0.25^0.12^^^^^^^777^43.00^5.00^163.00^374.00^1.00^0.00^70.00^0.97^^^88.10^2.03^2.75^7.45^11^167.00^~1 serving~^^^0
~36026~^~CRACKER BARREL,ONION RINGS,THICK-CUT~^36.68^327^4.78^16.00^1.59^40.95^2.20^4.82^19^0.73^21.00^100^141^463^0.55^0.08^0.53^3.60^^0.12^0.07^0.86^0.35^0.08^14.00^^14.00^^^^41^4.00^2.00^1.00^15.00^9.00^0.00^69.00^1.31^^^36.10^2.94^3.63^8.67^^261.00^~1 serving~^^^0
~36027~^~DENNY'S,CHICK STRIPS~^41.37^295^19.17^14.50^2.93^22.03^1.10^0.29^11^0.72^30.00^273^334^798^0.71^0.06^0.22^17.00^^0.08^0.16^8.07^1.35^0.46^14.00^^^^^0.14^87^14.00^11.00^0.00^22.00^16.00^0.00^102.00^1.22^^^^2.58^3.20^7.12^44^194.00^~1 serving~^^^0
~36028~^~DENNY'S,COLESLAW~^71.77^183^0.97^15.03^1.35^10.88^1.30^8.16^32^0.34^9.00^29^141^376^0.20^0.01^0.15^2.90^13.20^0.02^0.05^0.26^0.31^0.10^^^^^^^707^42.00^8.00^197.00^309.00^2.00^7.00^78.00^0.93^^^86.10^2.34^3.19^8.43^23^91.00^~1 serving~^^^0
~36029~^~DENNY'S,FISH FILLET,BATTERED OR BREADED,FRIED~^54.66^234^13.75^12.16^2.02^17.41^1.00^0.40^14^0.41^25.00^181^261^516^0.44^0.04^0.16^17.20^^0.06^0.10^2.66^0.31^0.26^17.00^^^^^1.12^11^2.00^2.00^0.00^1.00^3.00^1.00^48.00^1.00^^^^2.13^2.60^6.11^37^201.00^~1 serving~^^^0
~36030~^~DENNY'S,HASH BROWNS~^59.85^197^2.49^8.99^2.08^26.59^2.70^1.38^17^0.56^26.00^71^416^468^0.29^0.06^0.16^^0.00^7.0e-03^0.04^2.17^0.45^0.20^23.00^^23.00^^^^^^^^^^^^0.55^^^32.60^1.68^2.03^5.02^^124.00^~1 serving~^94.00^~1 cup~^0
~36031~^~DENNY'S,ONION RINGS~^28.92^385^5.29^22.23^2.51^41.05^2.40^4.76^22^0.74^20.00^92^150^780^0.55^0.08^0.39^5.20^^0.12^0.07^0.86^0.38^0.08^13.00^^^^^^5^0.00^0.00^0.00^2.00^2.00^0.00^44.00^1.23^^^50.60^3.72^4.61^10.56^^166.00^~1 serving~^^^0
~36032~^~DENNY'S,SPAGHETTI & MEATBALLS~^66.64^170^7.84^8.52^1.49^15.51^1.50^2.03^45^1.29^23.00^89^206^351^1.04^0.10^0.27^18.40^0.90^0.10^0.16^2.00^0.44^0.14^36.00^^^^^0.39^258^28.00^18.00^0.00^120.00^0.00^2740.00^159.00^0.75^^^^3.10^3.60^1.21^19^565.00^~1 serving~^134.00^~1 cup~^0
~36033~^~RESTAURANT,FAMILY STYLE,FISH FILLET,BATTERED OR BREAD,FRIED~^56.74^219^13.49^10.79^2.09^16.89^0.90^0.45^14^0.38^23.00^207^251^561^0.39^0.04^0.12^17.50^0.00^0.06^0.09^2.47^0.35^0.23^17.00^0.00^17.00^17.00^53.70^1.17^16^3.00^2.00^0.00^3.00^4.00^1.00^74.00^0.94^0.40^15.00^0.10^1.87^2.31^5.33^36^226.00^~1 serving~^^^0
~36034~^~RESTAURANT,FAMILY STYLE,CHICK TENDERS~^42.30^302^18.88^16.63^2.90^19.29^0.90^0.24^18^0.74^29.00^297^324^800^0.68^0.06^0.24^19.70^^0.09^0.16^7.76^1.51^0.47^11.00^^11.00^^^0.13^44^7.00^6.00^0.00^11.00^7.00^1.00^68.00^1.39^^^^2.94^3.86^7.93^46^201.00^~1 serving~^^^0
~36035~^~RESTAURANT,FAMILY STYLE,COLESLAW~^74.03^159^0.88^11.78^0.95^12.35^1.90^9.54^34^0.30^10.00^25^153^221^0.18^0.01^0.14^1.90^13.70^0.02^0.05^0.28^0.25^0.11^25.00^0.00^25.00^25.00^8.20^0.00^996^54.00^5.00^262.00^456.00^2.00^4.00^67.00^0.80^0.00^0.00^79.00^1.90^2.58^6.91^8^108.00^~1 serving~^^^0
~36036~^~RESTAURANT,FAMILY STYLE,ONION RINGS~^32.90^356^4.89^19.28^2.21^40.72^2.60^4.68^21^0.71^19.00^94^142^692^0.51^0.08^0.47^5.00^^0.11^0.07^0.81^0.38^0.08^14.00^^14.00^^^^17^1.00^1.00^1.00^6.00^4.00^0.00^42.00^1.27^^^42.60^3.41^4.21^9.83^^259.00^~1 serving~^^^0
~36037~^~RESTAURANT,FAMILY STYLE,CHILI W/ MEAT & BNS~^71.31^157^12.56^9.79^1.76^4.57^1.40^2.27^34^1.46^18.00^104^320^381^2.23^0.08^0.08^13.10^1.10^0.03^0.20^3.55^0.40^0.32^^^^^^1.26^1436^149.00^93.00^0.00^577.00^200.00^4639.00^367.00^1.15^^^^4.02^4.66^0.62^45^136.00^~1 cup~^182.00^~1 serving~^0
~36038~^~RESTAURANT,FAMILY STYLE,SPAGHETTI & MEATBALLS~^66.64^170^7.84^8.52^1.49^15.51^1.50^2.03^45^1.29^23.00^89^206^351^1.04^0.10^0.27^18.40^0.90^0.10^0.16^2.00^0.44^0.14^36.00^^^^^0.39^258^28.00^18.00^0.00^120.00^0.00^2740.00^159.00^0.75^^^^3.10^3.60^1.21^19^134.00^~1 cup~^565.00^~1 serving~^0
~36039~^~RESTAURANT,FAMILY STYLE,HASH BROWNS~^59.85^197^2.49^8.99^2.08^26.59^2.70^1.38^17^0.56^26.00^71^416^468^0.29^0.06^0.16^^0.00^7.0e-03^0.04^2.17^0.45^0.20^23.00^^23.00^^^^^^^^^^^^0.55^^^32.60^1.68^2.03^5.02^^94.00^~1 cup~^124.00^~1 serving~^0
~36040~^~CRACKER BARREL,MACARONI N' CHS~^64.53^194^6.49^11.75^1.62^15.61^1.10^2.83^145^0.57^17.00^202^127^375^0.83^0.06^0.13^16.90^^0.09^0.24^0.71^0.47^0.06^28.00^^^^^0.19^230^61.00^59.00^0.00^19.00^0.00^0.00^47.00^0.73^^^^4.17^2.81^3.94^18^175.00^~1 serving~^149.00^~1 cup~^0
~36041~^~RESTAURANT,ITALIAN,LASAGNA W/ MEAT~^64.87^185^10.83^10.69^2.25^11.36^1.50^3.15^197^0.79^22.00^178^255^466^1.32^0.07^0.13^18.00^0.70^0.14^0.23^1.84^0.49^^26.00^^^^33.50^0.66^550^81.00^64.00^9.00^197.00^0.00^2517.00^97.00^0.91^^^6.80^4.94^3.31^0.78^36^457.00^~1 serving~^^^0
~36042~^~OLIVE GARDEN,LASAGNA CLASSICO~^65.29^184^11.28^10.84^2.25^10.33^1.60^3.53^211^0.75^22.00^183^258^450^1.31^0.06^0.11^15.20^0.70^0.16^0.27^1.93^0.51^^35.00^^^^33.50^0.55^414^60.00^48.00^0.00^153.00^0.00^2177.00^105.00^0.86^^^6.80^5.34^3.20^0.78^40^422.00^~1 serving~^^^0
~36043~^~CARRABBA'S ITALIAN GRILL,LASAGNE~^63.72^191^10.48^11.06^2.38^12.36^1.30^2.77^185^0.74^24.00^176^266^524^1.35^0.07^0.15^20.90^0.80^0.12^0.20^1.75^0.47^^16.00^^^^^0.77^685^102.00^81.00^19.00^240.00^0.00^2858.00^90.00^0.97^^^^4.36^3.57^0.71^31^437.00^~1 serving~^^^0
~36044~^~ON THE BORDER,MEXICAN RICE~^55.20^195^3.56^4.86^2.23^34.15^1.10^1.38^39^1.18^15.00^74^131^677^0.38^0.07^0.35^7.30^0.30^0.28^0.08^2.75^0.51^^52.00^^^^9.10^0.09^61^3.00^^0.00^37.00^0.00^208.00^100.00^0.59^^^12.30^0.88^1.15^2.29^0^114.00^~1 cup~^^^0
~36045~^~ON THE BORDER,REFRIED BNS~^68.17^144^7.30^5.00^2.01^17.52^8.20^0.84^57^1.67^47.00^137^423^378^0.98^0.20^0.40^8.80^0.00^0.14^0.10^0.52^0.28^^36.00^^36.00^^55.70^0.10^^^^^^^^^0.10^^^2.10^1.81^1.64^1.03^6^135.00^~1 cup~^^^0
~36046~^~RESTAURANT,ITALIAN,SPAGHETTI W/ POMODORO SAU (NO MEAT)~^75.56^104^3.90^1.89^0.89^17.77^1.70^1.82^15^0.90^16.00^44^140^191^0.35^0.07^0.21^10.10^1.10^0.07^0.12^1.16^0.18^0.08^29.00^^^^8.00^^202^10.00^^0.00^120.00^2.00^1872.00^132.00^0.81^^^4.00^0.36^0.92^0.52^0^510.00^~1 serving~^^^0
~36047~^~OLIVE GARDEN,SPAGHETTI W/ POMODORO SAU~^75.92^102^4.26^1.85^0.82^17.14^1.70^1.77^11^0.98^16.00^44^124^183^0.34^0.06^0.21^13.30^1.20^0.06^0.11^1.14^0.18^0.08^27.00^^^^7.80^^218^11.00^^0.00^131.00^0.00^1781.00^128.00^0.79^^^4.20^0.33^0.83^0.64^0^478.00^~1 serving~^^^0
~36048~^~CARRABBA'S ITALIAN GRILL,SPAGHETTI W/ POMODORO SAU~^75.25^104^3.42^1.75^0.96^18.63^1.70^1.87^17^0.74^14.00^43^143^218^0.33^0.07^0.20^6.90^1.00^0.07^0.13^1.18^0.17^0.08^32.00^^^^8.10^^187^9.00^^0.00^110.00^3.00^1964.00^137.00^0.84^^^4.40^0.36^0.92^0.37^0^489.00^~1 serving~^^^0
~36049~^~ON THE BORDER,CHS ENCHILADA~^51.82^271^11.67^17.74^2.57^16.20^1.80^2.89^293^0.71^30.00^288^176^561^1.88^0.06^0.12^16.00^^0.06^0.22^0.78^0.37^0.12^14.00^^^^^0.72^195^10.00^^0.00^112.00^11.00^1562.00^58.00^0.89^^^^7.52^4.08^2.10^41^250.00^~1 serving,  serving size varied from 1 to 3 enchiladas~^241.00^~2 enchilada~^0
~36050~^~RESTAURANT,MEXICAN,CHS ENCHILADA~^52.38^273^11.24^18.47^2.45^15.45^1.90^2.60^314^0.66^29.00^268^140^528^1.83^0.05^0.11^15.80^^0.06^0.22^0.62^0.33^0.12^17.00^^^^^0.86^988^205.00^186.00^0.00^191.00^58.00^820.00^143.00^1.28^^^^8.36^4.68^2.74^42^244.00^~1 serving,  serving size varied from 1 to 3 enchiladas~^137.00^~1 enchilada~^0
~36051~^~ON THE BORDER,CHS QUESADILLA~^30.31^394^16.87^25.50^3.06^24.25^2.20^2.04^432^1.52^24.00^373^95^677^2.32^0.06^0.24^23.60^^0.23^0.34^1.98^0.39^0.06^55.00^^^^^0.82^^^^^^^^^0.68^^^^12.97^6.30^2.36^59^203.00^~1 serving,  1 quesadilla~^^^0
~36052~^~RESTAURANT,MEXICAN,CHS QUESADILLA~^33.75^368^15.93^23.08^3.12^24.11^1.70^2.21^430^1.52^24.00^347^102^701^2.16^0.06^0.27^23.30^^0.22^0.32^1.97^0.37^0.07^52.00^^^^^0.99^518^155.00^155.00^^^^^^0.61^^^^11.55^6.36^1.97^52^205.00^~1 serving,  serving size varied on diameter and count of quesadila~^194.00^~1 quesadilla,  8-10 inch diameter~^0
~36053~^~CARRABBA'S ITALIAN GRILL,CHS RAVIOLI W/ MARINARA SAU~^66.80^156^7.96^6.00^1.63^17.62^1.40^4.15^135^0.52^21.00^126^195^371^0.81^0.09^0.18^22.00^^0.05^0.17^0.90^0.46^0.09^11.00^^^^^0.40^496^58.00^40.00^0.00^218.00^0.00^2401.00^98.00^0.49^^^^2.81^1.92^0.47^30^365.00^~1 serving,  varied from 8 to 10 ravioli per serving~^^^0
~36054~^~OLIVE GARDEN,CHS RAVIOLI W/ MARINARA SAU~^65.96^159^7.44^5.61^1.36^19.64^1.10^4.85^121^0.96^23.00^129^184^269^0.75^0.07^0.18^18.80^^0.15^0.23^1.75^0.46^0.09^44.00^^^^^0.32^330^48.00^38.00^0.00^123.00^0.00^1368.00^111.00^0.45^^^^2.53^1.42^0.54^23^454.00^~1 serving,  varied from 7-9 ravioli per serving~^^^0
~36055~^~RESTAURANT,ITALIAN,CHS RAVIOLI W/ MARINARA SAU~^67.29^154^7.07^5.70^1.45^18.50^1.20^4.50^120^0.82^22.00^121^195^306^0.74^0.08^0.18^20.40^^0.10^0.20^1.32^0.47^0.09^28.00^^^^^0.36^413^53.00^39.00^0.00^170.00^0.00^1885.00^105.00^0.47^^^^2.55^1.73^0.56^26^427.00^~1 serving,  serving size varied by diameter and count of raviloi~^^^0
~36056~^~RESTAURANT,MEXICAN,CHS TAMALES~^59.10^216^8.99^11.99^1.96^17.97^2.20^1.23^111^0.87^30.00^161^176^503^1.31^0.06^0.15^12.10^^0.06^0.13^1.92^0.44^0.13^12.00^^^^^0.29^731^124.00^105.00^13.00^189.00^68.00^268.00^102.00^1.74^^^^3.98^3.82^2.96^30^302.00^~1 serving,  serving size varied from 1 to 3 tamales~^179.00^~1 tamale~^0
~36057~^~CARRABBA'S ITALIAN GRILL,CHICK PARMESAN WO/ CAVATAPPI PASTA~^59.88^206^19.00^10.95^2.37^7.80^0.90^2.89^142^0.78^30.00^235^319^467^1.16^0.07^0.16^25.30^^0.10^0.22^6.44^1.40^0.22^22.00^^^^^0.46^356^53.00^42.00^0.00^129.00^0.00^1998.00^113.00^1.89^^^^3.51^4.66^1.43^67^339.00^~1 serving~^^^0
~36058~^~OLIVE GARDEN,CHICK PARMIGIANA WO/ PASTA~^58.62^211^15.33^11.23^2.54^12.28^0.90^2.68^95^0.58^25.00^236^277^625^0.86^0.06^0.12^24.00^^0.05^0.16^5.58^0.95^0.18^16.00^^^^^0.34^259^37.00^29.00^0.00^97.00^0.00^1211.00^59.00^1.59^^^^2.11^5.80^2.02^40^304.00^~1 serving~^^^0
~36059~^~RESTAURANT,ITALIAN,CHICK PARMESAN WO/ PASTA~^59.88^204^16.17^10.64^2.39^10.92^0.90^2.79^106^0.68^26.00^227^293^536^0.95^0.07^0.14^24.70^^0.08^0.19^6.01^1.05^0.20^19.00^^^^^0.40^307^45.00^36.00^0.00^113.00^0.00^1605.00^86.00^1.74^^^^2.55^4.87^1.95^54^301.00^~1 serving~^^^0
~36060~^~ON THE BORDER,SOFT TACO W/ GROUND BF,CHS & LETTUCE~^53.83^229^13.19^11.05^2.65^19.28^1.80^1.84^123^1.94^30.00^188^274^646^1.97^0.13^0.37^23.00^^0.16^0.22^2.78^0.46^0.12^40.00^^^^^1.15^89^4.00^^0.00^53.00^0.00^686.00^28.00^0.44^^^^4.84^4.46^1.01^30^324.00^~1 serving,  varied from 2-3 tacos per serving~^^^0
~36061~^~RESTAURANT,MEXICAN,SOFT TACO W/ GROUND BF,CHS & LETTUCE~^56.50^219^12.56^10.81^2.21^17.92^1.50^2.39^116^1.85^27.00^172^244^509^2.15^0.09^0.26^19.30^^0.16^0.24^2.63^0.46^0.13^38.00^^^^^1.22^250^49.00^44.00^0.00^61.00^2.00^696.00^44.00^0.82^^^^4.48^4.22^1.20^34^281.00^~1 serving,  varied from 1 to 3 tacos per serving~^134.00^~1 taco~^0
~36401~^~RESTAURANT,LATINO,CHICK & RICE,ENTREE,PREP~^61.12^174^12.02^5.06^1.77^20.03^1.20^0.55^18^0.95^18.00^122^184^518^0.78^0.07^0.30^14.50^^0.10^0.05^5.55^0.96^0.17^^^^^^0.16^^^^^^^^^0.50^^^4.00^1.10^1.79^1.56^36^141.00^~1 cup~^^^0
~36403~^~RESTAURANT,LATINO,EMPANADAS,BF,PREP~^37.50^335^11.31^18.37^1.63^31.19^2.00^1.84^20^2.70^21.00^103^190^440^1.86^0.09^0.26^24.80^0.70^0.27^0.19^4.66^0.49^0.14^45.00^34.00^11.00^69.00^30.30^0.76^183^18.00^10.00^0.00^73.00^33.00^417.00^174.00^0.73^0.20^7.00^6.10^5.15^7.12^4.26^26^89.00^~1 piece~^^^0
~36404~^~RESTAURANT,LATINO,ARROZ CON LECHE (RICE PUDDING)~^67.39^146^3.20^3.69^0.79^24.92^0.50^15.26^90^0.23^11.00^83^142^106^0.50^0.03^0.12^3.70^^0.02^0.09^0.31^0.53^0.02^^^^^^0.08^^^^^^^^^0.21^^^^1.89^1.01^0.44^8^283.00^~1 serving~^253.00^~1 cup~^0
~36405~^~RESTAURANT,LATINO,ARROZ CON FRIJOLES NEGROS (RICE&BLACK BNS)~^65.47^151^4.64^3.85^1.63^24.40^3.40^0.86^37^1.57^26.00^87^224^420^0.74^0.16^0.44^4.80^^0.12^0.02^1.01^0.26^0.06^^^^^^^^^^^^^^^0.47^^^10.30^0.72^0.88^1.55^^461.00^~1 serving~^146.00^~1 cup~^0
~36406~^~REST,LATINO,ARROZ CON ABICHUELAS COLORADOS (RICE&RED BNS)~^67.27^142^3.96^3.46^1.57^23.74^2.60^0.15^15^1.22^21.00^75^194^370^0.71^0.13^0.41^5.60^^0.04^0.01^0.81^0.22^0.04^^^^^^^^^^^^^^^0.23^^^7.80^0.50^0.69^1.57^^590.00^~1 serving~^157.00^~1 cup~^0
~36407~^~RESTAURANT,LATINO,ARROZ CON GRANDULES (RICE & PIGEONPEAS)~^58.87^182^3.50^4.98^1.90^30.75^1.40^^8^0.29^14.00^54^84^583^0.74^0.12^0.58^^^0.03^0.01^0.53^0.24^0.04^^^^^^^^^^^^^^^0.68^^^12.60^0.76^1.00^2.32^^653.00^~1 serving~^115.00^~1 cup~^0
~36408~^~RESTAURANT,LATINO,PUPUSAS CON FRIJOLES (PUPUSAS,BEAN)~^52.16^229^5.59^9.01^1.74^31.49^5.80^1.30^51^1.46^54.00^144^305^305^0.94^0.14^0.34^7.00^^0.07^0.03^0.86^0.30^0.17^^^^^39.60^^^^^^^^^^0.36^^^7.40^2.18^2.98^2.90^^126.00^~1 piece~^^^0
~36409~^~RESTAURANT,LATINO,PUPUSAS CON QUESO (PUPUSAS,CHEESE)~^50.36^256^11.72^13.25^2.27^22.39^2.90^1.20^325^0.56^36.00^271^120^400^1.87^0.03^0.12^15.00^0.00^0.04^0.12^0.48^0.33^0.14^3.00^0.00^3.00^3.00^16.90^0.45^321^89.00^87.00^0.00^18.00^1.00^0.00^2.00^0.44^1.20^48.00^1.70^6.47^3.41^1.55^32^117.00^~1 piece~^^^0
~36410~^~RESTAURANT,LATINO,PUPUSAS DEL CERDO (PUPUSAS,PORK)~^53.12^232^11.51^10.43^1.91^23.02^2.60^1.45^49^1.01^38.00^162^255^426^1.62^0.06^0.15^17.80^0.10^0.08^0.08^2.37^0.64^0.23^4.00^0.00^4.00^4.00^38.40^0.28^84^10.00^8.00^0.00^35.00^0.00^752.00^26.00^0.35^0.70^28.00^1.10^3.16^3.96^2.20^29^122.00^~1 piece~^^^0
~36411~^~RESTAURANT,LATINO,TAMALE,CORN~^61.32^186^3.48^7.21^1.31^26.68^3.20^7.42^24^0.53^29.00^93^186^277^0.62^0.02^0.21^2.50^0.20^0.04^0.05^1.31^0.34^0.17^1.00^0.00^1.00^1.00^24.20^0.00^43^2.00^0.00^1.00^23.00^4.00^0.00^145.00^0.45^0.40^18.00^5.40^2.62^2.43^1.54^17^166.00^~1 piece~^^^0
~36412~^~RESTAURANT,LATINO,TAMALE,PORK~^66.03^174^7.35^9.04^1.82^15.75^2.40^0.46^75^0.87^26.00^120^152^473^1.20^0.05^0.18^9.80^16.40^0.04^0.05^1.29^0.36^0.13^39.00^30.00^9.00^60.00^8.80^0.11^238^12.00^1.00^0.00^113.00^58.00^85.00^110.00^0.53^0.30^13.00^5.10^2.69^3.24^2.05^20^142.00^~1 piece~^^^0
~36413~^~RESTAURANT,LATINO,BLACK BEAN SOUP~^75.91^103^5.10^2.57^1.63^14.79^4.90^0.89^42^1.76^41.00^109^340^311^0.67^0.16^0.32^9.10^^0.06^0.02^0.67^0.17^0.09^^^^^35.20^0.00^2^1.00^1.00^^^^^^0.07^^^6.00^0.53^1.03^0.78^1^246.00^~1 cup~^^^0
~36414~^~RESTAURANT,LATINO,TRIPE SOUP~^83.41^74^8.61^2.58^1.33^4.07^^^22^0.68^10.00^42^81^411^1.06^0.02^0.06^5.60^^0.01^0.02^0.52^0.13^0.03^^^^^12.70^0.45^0^0.00^0.00^^^^^^0.38^^^2.30^1.04^1.12^0.31^59^200.00^~1 cup~^^^0
~36415~^~RESTAURANT,LATINO,AREPA (UNLEAVENED CORNMEAL BREAD)~^50.80^219^5.48^5.38^1.19^37.14^2.60^0.87^89^1.04^27.00^117^88^270^0.80^0.03^0.11^6.10^^0.07^0.04^0.88^0.20^0.10^^^^^4.40^0.00^213^61.00^60.00^0.00^7.00^0.00^0.00^4.00^0.29^^^3.50^2.90^1.51^0.98^5^98.00^~1 piece~^^^0
~36416~^~RESTAURANT,LATINO,BUNUELOS (FRIED YEAST BREAD)~^15.30^462^8.02^26.24^1.87^48.57^1.50^12.24^215^1.78^19.00^157^104^418^0.91^0.04^0.39^10.70^^0.11^0.14^1.96^0.34^0.06^^^^^43.80^^^^^^^^^^0.98^^^25.80^6.83^9.41^7.09^^70.00^~1 piece~^^^0
~36417~^~RESTAURANT,MEXICAN,SPANISH RICE~^58.54^185^3.28^5.29^1.72^31.16^1.20^1.30^20^1.15^13.00^57^116^528^0.48^0.06^0.39^7.40^0.10^0.18^0.07^2.37^0.41^^50.00^^^^9.10^0.08^100^6.00^1.00^8.00^54.00^0.00^452.00^66.00^0.60^^^13.00^1.00^1.51^2.31^0^116.00^~1 cup~^^^0
~36418~^~RESTAURANT,MEXICAN,REFRIED BNS~^67.57^156^6.91^6.77^1.96^16.79^8.00^0.78^57^1.62^44.00^128^402^376^0.88^0.16^0.36^8.40^0.00^0.13^0.11^0.48^0.29^^29.00^^29.00^^55.70^0.08^37^11.00^11.00^^^^^^0.45^^^13.30^1.84^1.83^2.34^5^148.00^~1 cup~^^^0
~36601~^~RESTAURANT,CHINESE,EGG ROLLS,ASSORTED~^50.60^250^8.28^11.94^1.89^27.29^2.60^^40^1.41^18.00^85^165^468^0.62^0.14^0.24^0.00^0.00^0.16^0.07^2.72^0.38^0.16^^^^^17.90^0.44^^^^^^^^^^^^58.90^2.11^3.03^5.60^16^89.00^~1 piece~^^^0
~36602~^~RESTAURANT,CHINESE,FRIED RICE,WO/ MEAT~^59.09^174^4.05^2.96^1.12^32.79^1.10^0.56^12^0.66^10.00^51^76^387^0.72^0.09^0.43^8.30^3.80^0.01^0.02^0.63^^0.03^6.00^0.00^6.00^6.00^5.50^0.00^279^22.00^10.00^38.00^128.00^0.00^3.00^103.00^0.13^0.00^0.00^2.80^0.54^0.64^1.11^18^137.00^~1 cup~^^^0
~36603~^~RESTAURANT,CHINESE,BF & VEG~^78.82^105^7.08^5.30^1.50^7.29^1.50^2.41^22^1.11^15.00^76^204^409^1.50^0.04^0.14^6.70^11.60^0.03^0.05^1.32^0.44^0.16^45.00^0.00^45.00^45.00^34.50^0.48^1262^63.00^0.00^323.00^595.00^1.00^4.00^268.00^0.82^0.10^3.00^51.30^0.97^1.21^2.13^14^574.00^~1 order~^^^0
~36604~^~CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU~^42.61^294^18.67^15.41^3.08^20.24^1.00^0.19^12^0.58^29.00^275^330^871^0.67^0.06^0.26^15.20^^0.09^0.13^7.01^1.39^0.44^7.00^^7.00^^^0.13^10^2.00^2.00^0.00^2.00^1.00^0.00^49.00^1.27^^^33.30^2.83^3.42^8.14^42^103.00^~1 serving~^36.00^~1 piece~^0
~36605~^~CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER~^46.08^287^12.62^16.77^3.13^21.40^0.30^^43^1.53^19.00^210^86^1050^0.80^0.10^0.40^^^0.11^0.08^0.87^^0.06^^^^^^0.69^5^1.00^1.00^^^^^^1.88^^^^3.06^3.78^8.51^89^149.00^~1 serving~^^^0
~36606~^~CRACKER BARREL,FARM RAISED CATFISH PLATTER~^52.32^266^22.94^17.05^2.38^5.31^1.60^^43^0.71^34.00^470^434^414^0.94^0.04^0.07^0.00^^0.11^0.09^3.06^0.61^0.18^^^^^^3.10^0^0.00^0.00^^^^^^^^^24.70^3.24^4.57^7.61^67^178.00^~1 serving~^124.00^~1 piece~^0
~36607~^~CRACKER BARREL,STEAK FRIES~^51.32^255^3.26^13.18^1.37^30.87^3.50^0.86^19^0.69^32.00^117^551^43^0.42^0.12^0.18^^0.90^0.11^0.05^2.41^0.62^0.23^29.00^^29.00^^^^^^^^^^^^1.34^^^32.10^2.36^3.15^6.83^0^198.00^~1 serving~^^^0
~36608~^~CRACKER BARREL,GRILLED SIRLOIN STEAK~^59.40^203^31.52^8.52^1.64^0.00^^^7^2.75^28.00^249^408^180^5.42^0.11^0.02^31.80^^0.08^0.35^6.40^0.77^0.69^^^^^^3.00^23^7.00^7.00^^^^^^0.46^^^1.00^3.04^3.40^0.74^87^151.00^~1 steak~^^^0
~36609~^~CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S MENU~^64.80^192^6.46^11.51^1.64^15.58^0.70^2.83^146^0.55^17.00^202^125^374^0.83^0.06^0.12^16.20^^0.09^0.24^0.67^0.45^0.05^31.00^^31.00^^^0.15^254^67.00^65.00^0.00^22.00^1.00^0.00^37.00^0.75^^^9.90^4.19^2.82^3.92^16^257.00^~1 serving~^149.00^~1 cup~^0
~36610~^~DENNY'S,FRENCH FR~^46.05^282^3.41^14.13^1.20^35.20^3.50^0.85^14^0.72^27.00^115^492^44^0.46^0.11^0.17^0.40^1.60^0.12^0.04^2.71^0.61^0.22^15.00^^15.00^^^^^^^^^^^^0.98^^^28.80^2.53^3.40^6.54^0^165.00^~1 serving~^^^0
~36611~^~DENNY'S,MOZZARELLA CHS STKS~^37.63^324^13.56^17.87^3.72^27.22^1.60^2.83^331^0.84^21.00^358^121^1008^1.98^0.06^0.36^16.20^^0.15^0.25^0.98^0.38^0.08^26.00^^^^^0.95^343^96.00^95.00^0.00^15.00^1.00^0.00^35.00^0.74^^^25.40^6.64^4.28^5.10^32^228.00^~1 serving~^27.00^~1 piece~^0
~36612~^~DENNY'S,GOLDEN FRIED SHRIMP~^41.05^319^13.88^20.01^4.14^20.93^1.50^0.75^47^1.54^26.00^498^128^1400^0.85^0.18^0.24^18.50^^0.18^0.25^2.46^0.36^0.08^54.00^^^^^0.40^6^2.00^2.00^^^^^^2.61^^^35.30^3.51^4.77^9.51^83^16.00^~1 piece~^100.00^~1 serving~^0
~36613~^~DENNY'S,MACARONI & CHS,FROM KID'S MENU~^67.38^150^5.19^4.92^1.35^21.16^1.20^4.20^83^0.79^23.00^113^165^300^0.58^0.06^0.26^20.80^^0.10^0.28^0.87^0.49^0.07^36.00^^^^^0.19^58^15.00^15.00^1.00^5.00^0.00^0.00^110.00^0.53^^^3.00^1.38^2.04^1.01^7^180.00^~1 serving~^134.00^~1 cup~^0
~36614~^~DENNY'S,CHICK NUGGETS,STAR SHAPED,FROM KID'S MENU~^39.25^377^16.27^28.57^2.33^13.59^0.80^0.00^16^1.34^22.00^254^244^644^0.73^0.05^0.21^17.30^^0.13^0.19^6.35^1.15^0.38^29.00^^^^^0.16^58^17.00^17.00^0.00^0.00^0.00^0.00^15.00^1.91^^^36.60^5.60^9.81^10.70^57^67.00^~1 serving,  4 pieces in serving~^16.00^~1 piece~^0
~36615~^~DENNY'S,TOP SIRLOIN STEAK~^61.82^182^28.90^7.34^1.80^0.14^^^6^3.27^24.00^264^341^349^5.26^0.11^0.01^0.00^^0.05^0.22^5.31^0.74^0.61^^^^^^2.70^^^^^^^^^^^^1.00^2.59^2.84^0.67^82^107.00^~1 steak~^^^0
~36617~^~RESTAURANT,CHINESE,LEMON CHICK~^52.69^252^11.87^13.55^1.28^20.61^1.00^8.18^40^1.22^16.00^136^161^252^0.51^0.04^0.08^13.00^2.30^0.05^0.07^3.77^0.52^0.25^9.00^0.00^9.00^9.00^28.60^0.11^11^3.00^2.00^0.00^1.00^1.00^0.00^36.00^1.28^0.10^5.00^24.40^2.03^2.74^6.08^32^623.00^~1 order~^73.00^~3 pieces~^0
~36618~^~RESTAURANT,CHINESE,GENERAL TSO'S CHICK~^45.15^295^12.90^16.36^1.60^23.99^0.90^11.60^12^1.16^18.00^127^201^435^1.30^0.04^0.07^14.40^1.60^0.02^0.11^2.85^0.61^0.20^11.00^5.00^6.00^15.00^41.50^0.22^94^11.00^7.00^2.00^37.00^9.00^20.00^99.00^1.21^0.20^6.00^38.20^2.76^3.87^7.50^53^535.00^~1 order~^53.00^~3 pieces~^0
~36619~^~RESTAURANT,CHINESE,KUNG PAO CHICK~^74.78^129^9.76^6.98^1.61^6.87^1.50^3.03^20^0.76^24.00^94^218^402^0.74^0.07^0.25^8.10^7.10^0.03^0.05^2.75^0.50^0.24^16.00^0.00^16.00^16.00^37.40^0.11^1299^65.00^0.00^341.00^601.00^16.00^0.00^226.00^1.02^0.00^0.00^13.60^1.35^2.17^3.02^26^604.00^~1 order~^^^0
~36620~^~RESTAURANT,CHINESE,SHRIMP & VEG~^84.06^78^5.90^4.05^1.47^4.52^1.40^2.16^36^0.72^16.00^74^192^375^0.49^0.08^0.15^5.60^11.30^0.03^0.03^0.93^0.32^0.12^^^^^42.10^0.21^1320^66.00^0.00^331.00^626.00^0.00^6.00^330.00^0.99^^^52.00^0.63^0.81^1.98^36^601.00^~1 order~^^^0
~36621~^~RESTAURANT,CHINESE,SWT & SOUR CHICK~^52.17^250^10.10^12.65^1.21^23.86^1.00^11.47^45^2.12^15.00^135^158^246^0.42^0.03^0.15^11.50^2.40^0.05^0.04^3.65^0.56^0.25^11.00^5.00^6.00^15.00^24.20^0.09^317^18.00^3.00^93.00^138.00^0.00^134.00^37.00^0.82^0.20^7.00^22.50^1.93^2.71^6.41^27^706.00^~1 order~^55.00^~3 pieces~^0
~36622~^~RESTAURANT,CHINESE,SWT & SOUR PORK~^50.84^270^8.91^15.66^1.25^23.34^1.00^10.34^46^3.07^13.00^133^152^304^1.07^0.06^0.17^9.70^2.30^0.23^0.10^2.11^0.44^0.17^^^^^32.50^0.19^553^29.00^2.00^139.00^259.00^0.00^199.00^22.00^0.89^^^27.90^2.68^3.52^7.11^24^609.00^~1 order~^42.00^~3 pieces~^0
~36623~^~RESTAURANT,CHINESE,CHICK CHOW MEIN~^81.01^85^6.76^2.80^1.13^8.29^1.00^1.74^21^0.67^11.00^54^124^311^0.32^0.02^0.09^6.10^2.00^0.03^0.02^1.46^0.26^0.17^^^^^24.00^0.07^362^19.00^1.00^99.00^166.00^1.00^0.00^66.00^0.43^^^22.00^0.49^0.61^1.22^16^604.00^~1 order~^^^0
~36624~^~RESTAURANT,CHINESE,VEG CHOW MEIN,WO/ MEAT OR NOODLES~^90.08^43^1.34^1.68^1.16^5.74^1.20^2.63^25^0.42^9.00^30^136^344^0.19^0.03^0.11^0.40^7.20^0.02^0.09^0.50^0.23^0.08^40.00^0.00^40.00^40.00^15.80^0.00^270^13.00^0.00^28.00^148.00^0.00^0.00^178.00^0.50^0.00^0.00^18.90^0.29^0.41^0.92^0^777.00^~1 order~^195.00^~1 cup~^0
~36625~^~RESTAURANT,CHINESE,VEG LO MEIN,WO/ MEAT~^71.33^121^4.77^2.35^1.39^20.16^1.30^2.63^21^1.07^14.00^45^105^430^0.36^0.06^0.24^11.70^1.70^0.04^0.12^0.81^0.27^0.06^28.00^0.00^28.00^28.00^8.90^0.00^179^9.00^0.00^21.00^97.00^0.00^3.00^112.00^0.30^0.10^4.00^12.70^0.46^0.59^1.29^0^741.00^~1 order~^136.00^~1 cup~^0
~36626~^~RESTAURANT,CHINESE,CHICK & VEG~^80.24^95^8.18^4.56^1.65^5.38^0.90^2.93^20^0.56^15.00^73^185^413^0.43^0.04^0.12^8.10^8.10^0.03^0.12^1.69^0.44^0.23^40.00^0.00^40.00^40.00^41.80^0.07^630^56.00^30.00^66.00^286.00^0.00^0.00^301.00^0.77^0.00^0.00^54.70^0.77^1.08^2.08^21^693.00^~1 order~^153.00^~1 cup~^0
~36629~^~RESTAURANT,CHINESE,ORANGE CHICK~^48.43^262^14.46^12.68^1.96^22.46^0.80^13.60^14^0.94^20.00^130^209^553^1.13^0.04^0.08^17.10^0.90^0.04^0.22^3.59^1.00^0.23^10.00^0.00^10.00^10.00^66.10^0.20^264^75.00^74.00^0.00^9.00^3.00^25.00^81.00^1.07^0.10^5.00^24.40^2.42^3.47^6.08^61^648.00^~1 order~^63.00^~3 pieces~^0
~36630~^~RESTAURANT,ITALIAN,SPAGHETTI W/ MEAT SAU~^73.16^121^5.79^3.59^1.06^16.40^1.60^1.82^17^0.97^17.00^59^172^230^0.69^0.09^0.21^13.10^0.70^0.09^0.14^1.64^0.24^0.10^30.00^^^^15.60^0.17^232^12.00^0.00^6.00^134.00^4.00^2236.00^122.00^0.63^^^4.20^1.06^1.48^0.51^9^554.00^~1 serving~^^^0
~36631~^~OLIVE GARDEN,SPAGHETTI W/ MEAT SAU~^72.75^121^5.80^3.28^0.98^17.19^1.70^1.67^15^1.03^18.00^60^164^209^0.68^0.09^0.22^16.80^0.60^0.09^0.14^1.69^0.25^0.09^30.00^^^^15.00^0.13^191^10.00^0.00^3.00^112.00^3.00^2015.00^132.00^0.58^^^4.30^1.02^1.24^0.53^8^525.00^~1 serving~^^^0
~36632~^~CARRABBA'S ITALIAN GRILL,SPAGHETTI W/ MEAT SAU~^73.32^122^5.87^3.92^1.18^15.71^1.50^1.96^15^0.89^15.00^58^187^270^0.70^0.08^0.18^9.50^0.80^0.09^0.15^1.59^0.28^0.12^30.00^^^^16.20^0.21^272^14.00^0.00^10.00^156.00^4.00^2458.00^112.00^0.68^^^3.30^1.10^1.73^0.49^9^537.00^~1 serving~^^^0
~42040~^~SYRUPS,GRENADINE~^32.40^268^0.00^0.00^0.69^66.91^0.00^46.55^6^0.05^4.00^4^28^27^0.13^0.02^^0.60^0.00^0.00^0.01^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^20.00^~1 tbsp~^6.70^~1 tsp~^0
~42055~^~FRUIT-FLAVORED DRK,DRY PDR MIX,LO CAL,W/ ASPRT~^1.84^218^0.45^0.04^10.30^87.38^0.10^0.00^1047^0.08^3.00^1239^498^404^0.00^0.00^1.0e-03^0.00^560.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^8.00^~1 tsp~^^^0
~42063~^~PECTIN,LIQUID~^96.90^11^0.00^0.00^1.00^2.10^2.10^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^^~1 fl oz,  assumed specific gravity of honey~^^^0
~42074~^~FROZ NOVLT,ICE CRM,VAN ICE CRM,LT,NO SUGAR ADDED,CHOC COATD~^56.20^221^6.40^10.10^1.19^26.11^0.80^8.52^222^0.29^28.00^173^305^104^0.82^0.07^0.07^2.40^0.00^0.06^0.26^0.17^0.47^0.04^7.00^0.00^7.00^7.00^29.70^0.49^123^19.00^15.00^0.00^44.00^0.00^0.00^0.00^0.42^0.20^7.00^1.30^5.52^2.70^1.35^10^78.00^~1 bar~^^^0
~42116~^~CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL~^74.00^160^1.50^14.00^3.04^7.00^0.00^5.65^6^0.13^2.00^7^36^833^0.04^0.00^^1.60^0.40^0.01^0.01^0.02^^0.03^6.00^0.00^6.00^6.00^16.00^0.07^137^11.00^5.00^17.00^64.00^1.00^5.00^78.00^2.45^0.00^1.00^3.50^2.11^3.27^7.99^0^15.00^~1 tbsp~^245.00^~1 cup~^0
~42117~^~IMITATION CHS,AMERICAN OR CHEDDAR,LO CHOL~^38.00^390^25.00^32.00^4.00^1.00^0.00^1.00^705^0.70^30.00^530^55^670^3.00^0.03^^14.60^0.00^0.03^0.36^0.08^^0.07^18.00^0.00^18.00^18.00^0.10^0.83^423^115.00^113.00^0.00^28.00^0.00^0.00^0.00^0.28^0.00^0.00^2.70^5.81^14.12^10.61^15^113.00^~1 cup, shredded~^18.00^~1 cubic inch~^0
~42119~^~BABYFOOD,BANANA JUC W/LOFAT YOGURT~^78.50^89^2.50^0.80^0.66^17.54^0.40^13.28^79^0.20^10.00^65^160^37^0.14^0.03^^1.60^33.90^0.03^0.10^0.27^^0.12^6.00^0.00^6.00^6.00^11.40^0.43^28^6.00^5.00^3.00^5.00^0.00^0.00^16.00^0.05^0.00^1.00^0.40^0.51^0.21^0.02^3^31.00^~1 fl oz~^126.00^~1 bottle,  NFS~^0
~42120~^~BABYFOOD,MXD FRUIT JUC W/LOFAT YOGURT~^81.50^76^2.40^0.80^0.62^14.68^0.40^10.80^81^0.20^10.00^60^137^36^0.14^0.03^^1.30^33.90^0.04^0.10^0.16^^0.05^6.00^0.00^6.00^6.00^8.20^0.43^28^5.00^5.00^0.00^3.00^8.00^0.00^18.00^0.03^0.00^1.00^0.20^0.51^0.21^0.02^3^31.00^~1 fl oz~^126.00^~1 bottle,  NFS~^0
~42128~^~TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED~^72.00^124^19.60^3.80^1.67^2.93^0.00^0.00^5^1.35^20.00^304^299^1038^2.36^0.11^^37.00^0.00^0.05^0.25^3.53^^0.23^6.00^0.00^6.00^6.00^59.10^0.26^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^0.00^2.00^0.00^1.09^0.86^1.14^67^138.00^~1 cup, pieces~^20.00^~1 cubic inch~^0
~42129~^~BOLOGNA,BF&PORK,LOFAT~^63.40^230^11.50^19.30^3.20^2.60^0.00^0.00^11^0.66^12.00^181^156^1108^1.50^0.08^^11.20^0.00^0.17^0.13^2.54^^0.18^5.00^0.00^5.00^5.00^48.20^1.31^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.50^19.00^0.30^7.30^9.14^1.63^39^138.00^~1 cup, pieces~^14.00^~1 cubic inch~^0
~42131~^~MILK DSSRT,FRZ,MILK-FAT FREE,CHOC~^56.00^167^4.30^1.00^0.90^37.70^0.00^37.70^154^0.04^45.00^123^333^97^0.47^8.0e-03^^2.60^0.70^0.05^0.26^0.10^^0.04^6.00^0.00^6.00^6.00^0.90^0.55^30^2.00^0.00^0.00^18.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.59^0.32^0.03^0^137.00^~1 cup~^^^0
~42135~^~WHIPPED TOPPING,FRZ,LOFAT~^59.70^224^3.00^13.10^0.60^23.60^0.00^23.60^71^0.10^7.00^74^101^72^0.10^0.01^^2.40^0.00^0.02^0.09^0.10^^0.02^3.00^0.00^3.00^3.00^0.00^0.20^74^4.00^0.00^0.00^45.00^0.00^0.00^0.00^0.50^0.00^0.00^3.20^11.27^0.83^0.26^2^75.00^~1 cup~^^^0
~42136~^~CREAM SUB,PDR,LT~^6.20^431^1.90^15.70^2.80^73.40^0.00^73.40^1^0.03^0.00^136^902^229^0.02^0.01^^0.80^0.00^0.00^0.00^0.00^^0.00^1.00^0.00^1.00^1.00^2.30^0.00^15^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.26^0.00^0.00^3.90^3.80^11.50^0.19^0^94.00^~1 cup~^3.00^~1 packet~^0
~42137~^~SALAD DRSNG,PEPPERCORN DRSNG,COMM,REG~^31.90^564^1.20^61.40^2.00^3.50^0.00^2.45^22^0.35^2.00^26^176^1103^0.18^0.01^^1.60^0.60^0.00^0.00^0.00^^0.07^4.00^0.00^4.00^4.00^20.60^0.12^38^10.00^10.00^1.00^2.00^1.00^0.00^29.00^4.23^0.10^4.00^125.20^10.52^14.84^32.97^49^13.00^~1 tbsp~^26.00^~1 fl oz~^0
~42138~^~MAYONNAISE,RED-CAL OR DIET,CHOL-FREE~^56.00^333^0.90^33.30^3.10^6.70^0.00^4.20^0^0.00^0.00^0^67^733^0.00^0.00^^1.60^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^7.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.43^0.00^0.00^24.70^4.61^7.70^19.50^0^14.00^~1 tbsp~^231.00^~1 cup~^0
~42139~^~GRANOLA BAR,SOFT,MILK CHOC COATD,PNUT BUTTER~^3.20^536^9.60^31.20^1.90^54.10^3.80^23.63^108^1.45^67.00^227^339^193^1.47^0.32^^15.70^0.60^0.10^0.21^3.29^^0.11^25.00^0.00^25.00^25.00^24.70^0.46^26^8.00^8.00^0.00^0.00^0.00^0.00^32.00^4.59^0.00^0.00^5.70^17.06^6.56^1.90^12^28.00^~1 oz~^^^0
~42140~^~SALAD DRSNG,ITALIAN DRSNG,RED CAL~^70.00^200^0.30^20.00^3.00^6.70^0.20^1.94^6^0.13^2.00^7^33^1074^0.04^5.0e-03^0.02^1.60^0.40^0.01^0.01^0.02^0.00^0.03^3.00^0.00^3.00^3.00^3.30^0.07^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.59^0.00^0.00^12.50^2.88^4.66^11.58^0^14.00^~1 tbsp~^216.00^~1 cup~^0
~42141~^~CREAM SUB,LIQ,LT~^86.20^71^0.80^3.50^0.40^9.10^0.00^9.10^1^0.56^0.00^75^177^60^0.05^0.00^^0.90^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^5^0.00^0.00^0.00^3.00^0.00^0.00^0.00^0.28^0.00^0.00^0.90^0.89^2.03^0.42^0^30.00^~1 fl oz~^242.00^~1 cup~^0
~42148~^~CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC CANDIES~^2.00^529^10.16^29.32^1.75^56.89^4.00^47.15^88^1.06^81.00^191^330^213^1.49^0.45^0.96^2.80^0.50^0.15^0.07^4.32^0.60^0.09^45.00^0.00^45.00^45.00^37.50^0.19^92^28.00^28.00^0.00^0.00^0.00^0.00^0.00^1.26^0.00^0.00^5.90^18.48^4.44^0.54^7^46.00^~1 serving, 1.63 oz singles bag~^203.00^~1 cup~^0
~42150~^~BABYFOOD,APPL YOGURT DSSRT,STR~^77.90^96^0.80^1.60^0.20^19.50^0.50^12.02^6^0.00^15.00^31^70^20^0.28^0.05^^0.70^35.10^1.56^0.05^0.00^^0.02^9.00^0.00^9.00^9.00^5.40^0.50^24^3.00^2.00^0.00^7.00^5.00^0.00^7.00^0.02^0.00^0.00^0.20^1.03^0.43^0.04^6^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~42151~^~VEGETABLE OIL-BUTTER SPRD,RED CAL~^44.70^465^0.00^53.00^2.30^0.00^0.00^0.00^6^0.04^0.00^10^6^581^0.01^1.0e-03^^0.50^0.00^0.00^0.01^0.01^^0.00^1.00^0.00^1.00^1.00^6.50^0.00^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^9.20^0.00^0.00^61.10^17.88^20.77^11.15^54^13.00^~1 tbsp~^207.00^~1 cup~^0
~42153~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,LT~^77.80^86^2.10^2.70^4.20^13.20^0.00^3.60^68^0.14^4.00^47^51^939^0.30^0.01^^1.60^0.00^0.01^0.04^0.04^^0.02^28.00^0.00^28.00^28.00^17.00^0.11^254^67.00^65.00^4.00^19.00^4.00^0.00^126.00^0.90^0.00^0.00^91.00^0.62^1.09^0.85^10^16.00^~1 tbsp~^249.00^~1 cup~^0
~42155~^~CHEESE,MONTEREY,LOW FAT~^46.00^313^28.20^21.60^3.50^0.70^0.00^0.56^705^0.72^27.00^444^81^781^3.00^0.03^^14.50^0.00^0.02^0.36^0.09^^0.08^18.00^0.00^18.00^18.00^15.40^0.83^549^142.00^137.00^0.00^55.00^0.00^0.00^0.00^0.19^0.40^16.00^1.80^14.04^5.64^0.84^65^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~42157~^~CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE~^74.70^107^1.40^2.70^1.20^20.00^0.00^5.35^36^0.25^5.00^77^133^897^0.18^0.00^^1.60^0.00^0.01^0.06^0.04^^0.02^6.00^0.00^6.00^6.00^16.00^0.00^3^1.00^1.00^0.00^0.00^0.00^0.00^4.00^0.67^0.00^0.00^2.30^0.49^0.64^1.44^0^17.00^~1 tbsp~^264.00^~1 cup~^0
~42158~^~CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE~^73.00^140^1.00^8.00^2.00^16.00^0.00^3.28^36^0.26^5.00^100^49^932^0.18^0.00^^1.60^0.00^0.01^0.06^0.04^^0.02^4.00^0.00^4.00^4.00^16.00^0.10^67^18.00^17.00^2.00^4.00^2.00^0.00^49.00^4.92^0.00^0.00^34.80^1.35^3.39^2.89^0^15.00^~1 tbsp~^234.00^~1 cup~^0
~42161~^~BOLOGNA,BEEF,LOW FAT~^65.00^204^11.80^14.80^3.20^5.20^0.00^0.00^9^1.00^12.00^178^147^821^1.83^0.03^^12.40^1.00^0.05^0.10^2.50^^0.15^5.00^0.00^5.00^5.00^53.30^1.40^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.40^15.00^0.30^5.46^6.45^0.51^44^28.00^~1 slice~^14.00^~1 cubic inch~^0
~42171~^~SALAD DRSNG,FRENCH DRSNG,RED CAL~^59.00^200^0.40^13.00^0.60^27.00^0.00^25.92^11^0.40^0.00^14^79^838^0.18^0.01^0.07^1.60^0.00^0.00^0.00^0.00^0.02^0.00^2.00^0.00^2.00^2.00^4.00^0.00^204^10.00^0.00^4.00^120.00^0.00^3843.00^0.00^2.86^0.00^0.00^4.80^1.87^3.02^7.52^0^16.00^~1 tbsp~^260.00^~1 cup~^0
~42173~^~TURKEY&PORK SAUSAGE,FRSH,BULK,PATTY OR LINK,CKD~^50.90^307^22.70^23.00^2.70^0.70^0.00^0.00^32^1.62^19.00^191^337^878^3.17^0.14^^21.00^1.10^0.51^0.25^4.22^^0.34^4.00^0.00^4.00^4.00^79.90^1.26^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.39^2.00^79.00^5.70^7.95^9.71^3.25^84^130.00^~1 cup, cooked~^28.00^~1 oz~^0
~42178~^~MAYONNAISE,MADE WITH TOFU~^56.33^322^5.95^31.79^2.87^3.06^1.10^0.85^53^0.27^52.00^49^66^773^0.40^0.09^0.39^1.60^0.00^0.05^0.04^0.09^0.12^0.02^8.00^0.00^8.00^8.00^26.20^0.00^43^2.00^0.00^0.00^23.00^6.00^0.00^21.00^2.40^0.00^0.00^53.40^2.92^5.24^16.59^0^15.00^~1 tbsp~^240.00^~1 cup~^0
~42179~^~FRANKFURTER,BF,LO FAT~^63.80^230^12.00^19.50^3.10^1.60^0.00^0.00^8^1.15^11.00^191^129^1041^1.96^0.06^^13.90^1.00^0.05^0.10^2.30^^0.10^4.00^0.00^4.00^4.00^44.00^1.40^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.18^0.60^24.00^1.80^8.10^9.80^0.60^40^57.00^~1 frankfurter~^151.00^~1 cup, sliced~^0
~42182~^~BEAN BEVERAGE~^90.90^34^2.80^0.00^0.50^5.80^0.00^0.08^17^1.25^48.00^92^337^2^0.37^0.00^0.11^1.40^0.00^0.15^0.10^0.62^0.05^0.10^60.00^0.00^60.00^60.00^8.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.23^0.00^0.00^0.90^0.00^0.00^0.00^0^230.00^~1 cup~^28.80^~1 fl oz~^0
~42183~^~CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS~^2.20^550^7.30^33.30^1.20^56.00^3.00^53.00^130^1.31^46.00^147^309^266^0.92^0.29^^7.00^1.00^0.14^0.20^1.11^^0.04^9.00^0.00^9.00^9.00^20.90^0.33^32^9.00^9.00^0.00^0.00^0.00^0.00^4.00^2.71^0.00^0.00^18.60^4.96^14.31^12.52^6^51.00^~2 cookie,  2011 label~^^^0
~42185~^~YOGURT,FRZ,CHOC,NON-FAT MILK,W/LO CAL SWTNR~^73.50^107^4.40^0.80^1.60^19.70^2.00^12.61^159^0.04^40.00^129^339^81^0.49^0.20^^2.80^0.70^0.04^0.18^0.20^^0.04^12.00^0.00^12.00^12.00^3.10^0.49^7^2.00^1.00^0.00^8.00^0.00^0.00^0.00^0.08^0.00^0.00^0.30^0.50^0.21^0.03^4^186.00^~1 cup~^^^0
~42186~^~FROZEN YOGURTS,CHOC~^71.20^127^3.00^3.60^0.60^21.60^2.30^19.24^100^0.46^25.00^89^234^63^0.28^0.05^^1.90^0.00^0.04^0.18^0.14^^0.04^12.00^0.00^12.00^12.00^14.10^0.07^141^39.00^38.00^0.00^9.00^0.00^0.00^0.00^0.09^0.10^3.00^0.30^2.27^0.96^0.10^13^174.00^~1 cup~^^^0
~42187~^~FROZEN YOGURTS,FLAVORS OTHER THAN CHOC~^71.20^127^3.00^3.60^0.60^21.60^0.00^19.92^100^0.46^10.00^89^156^63^0.28^9.0e-03^^1.90^0.70^0.04^0.18^0.07^^0.04^4.00^0.00^4.00^4.00^23.10^0.07^176^49.00^48.00^0.00^9.00^0.00^0.00^0.00^0.09^0.10^3.00^0.30^2.32^0.98^0.10^13^174.00^~1 cup~^^^0
~42188~^~FRANKFURTER,BF & PORK,LO FAT~^71.30^152^11.00^10.00^3.30^4.40^0.00^0.00^10^1.20^10.00^140^150^1257^1.96^0.07^^15.10^0.00^0.18^0.11^2.40^^0.10^4.00^0.00^4.00^4.00^52.10^1.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.30^13.00^0.30^3.69^4.69^0.93^44^57.00^~1 frankfurter~^151.00^~1 cup, sliced~^0
~42189~^~MILK,BTTRMLK,FLUID,CULTURED,RED FAT~^87.70^56^4.10^2.00^0.90^5.30^0.00^5.30^143^0.06^13.00^82^180^105^0.24^8.0e-03^^2.30^1.50^0.05^0.21^0.10^^0.03^6.00^0.00^6.00^6.00^16.00^0.37^58^16.00^16.00^0.00^3.00^0.00^0.00^0.00^0.11^0.00^1.00^0.10^1.24^0.57^0.07^8^245.00^~1 cup~^30.60^~1 fl oz~^0
~42190~^~PORK SAUSAGE RICE LINKS,BROWN&SERVE,CKD~^44.10^407^13.70^37.63^2.22^2.36^0.00^0.00^15^1.12^14.00^116^212^880^1.45^0.06^0.07^16.60^0.00^0.48^0.12^3.35^^0.20^6.00^0.00^6.00^6.00^55.90^1.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.22^0.90^36.00^3.40^12.82^18.10^4.07^66^45.00^~2 links,  1 NLEA serving~^60.00^~3 links,  1 NLEA serving~^0
~42192~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE~^68.00^115^1.52^1.01^3.40^25.60^1.80^7.44^51^0.12^15.00^107^194^814^0.21^0.01^0.01^1.60^0.50^0.04^0.16^0.11^0.43^0.04^2.00^0.00^2.00^2.00^16.40^0.26^18^5.00^5.00^0.00^2.00^0.00^0.00^0.00^0.04^0.00^0.00^0.10^0.45^0.44^0.06^2^17.00^~1 tbsp~^265.00^~1 cup~^0
~42193~^~SALAD DRSNG,MAYONNAISE-LIKE,FAT-FREE~^78.70^84^0.20^2.70^2.60^15.50^1.90^10.30^6^0.12^2.00^5^49^788^0.05^0.02^0.02^0.30^0.00^0.00^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.04^0.00^0.00^24.70^0.60^1.88^0.06^9^16.00^~1 tbsp~^256.00^~1 cup~^0
~42196~^~CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR~^7.20^443^3.20^17.50^1.02^71.22^2.90^57.81^53^1.20^58.00^75^196^168^0.89^0.34^0.39^2.50^0.20^0.03^0.06^0.21^0.08^0.02^7.00^0.00^7.00^7.00^16.80^0.04^155^42.00^42.00^0.00^10.00^0.00^0.00^6.00^0.39^0.00^0.00^3.50^11.47^4.63^0.51^10^50.00^~1 serving, 1.76 oz bar~^19.00^~1 bar, fun size~^0
~42200~^~PAPAD~^3.49^371^25.56^3.25^7.82^59.87^18.60^0.00^143^7.80^271.00^385^1000^1745^3.40^0.99^1.56^8.30^0.00^0.27^0.25^1.47^0.91^0.28^219.00^0.00^219.00^219.00^0.40^0.00^50^13.00^13.00^0.00^4.00^0.00^0.00^1.00^0.05^0.00^0.00^0.40^1.08^0.53^1.14^4^^^^^0
~42204~^~RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES)~^5.80^392^7.10^4.30^1.70^81.10^4.20^0.88^11^1.49^131.00^360^428^71^3.00^0.44^^24.60^0.00^0.06^0.16^7.81^^0.15^21.00^0.00^21.00^21.00^18.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.24^0.00^0.00^1.90^0.87^1.58^1.52^0^4.00^~1 cubic inch~^^^0
~42205~^~CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE~^56.90^148^22.50^0.80^6.40^13.40^0.00^9.95^689^0.28^36.00^936^288^1528^3.42^0.01^^20.60^0.00^0.06^0.48^0.21^^0.09^27.00^0.00^27.00^27.00^15.40^1.12^1467^440.00^440.00^0.00^0.00^0.00^0.00^0.00^0.27^0.00^0.00^2.70^0.50^0.22^0.02^11^16.00^~1 cubic inch~^21.00^~1 slice,  (3/4 oz)~^0
~42227~^~CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES~^2.52^522^7.53^27.76^1.69^60.50^5.60^49.22^155^1.73^116.00^203^381^45^1.86^0.55^1.03^2.70^0.60^0.11^0.32^0.95^0.28^0.05^12.00^0.00^12.00^12.00^37.70^0.22^80^24.00^24.00^0.00^1.00^0.00^0.00^0.00^9.52^0.00^0.00^2.00^9.43^11.29^3.75^8^37.00^~1 serving, 1.31 oz bag~^42.00^~1 serving, about 1/4 cup~^0
~42230~^~SALAD DRSNG,COLESLAW DRSNG,RED FAT~^37.00^329^0.00^20.00^3.00^40.00^0.40^38.73^36^0.26^5.00^30^50^1600^0.18^0.00^4.0e-03^1.60^0.00^0.01^0.01^0.25^1.0e-03^0.02^0.00^0.00^0.00^0.00^15.30^0.10^1^0.00^0.00^0.00^0.00^0.00^0.00^1.00^1.84^0.00^0.00^39.50^2.98^8.60^7.52^25^17.00^~1 tbsp~^269.00^~1 cup~^0
~42231~^~OIL,FLAXSEED,COLD PRESSED~^0.12^884^0.11^99.98^0.00^0.00^0.00^0.00^1^0.00^0.00^1^0^0^0.07^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.47^0.00^0.00^9.30^8.97^18.43^67.84^0^13.00^~1 tbsp~^218.00^~1 cup~^0
~42235~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED~^82.50^74^12.40^1.00^0.90^3.20^0.60^2.60^53^0.14^5.00^134^86^220^0.38^0.02^^9.00^0.00^0.02^0.16^0.13^^0.07^12.00^0.00^12.00^12.00^17.50^0.63^40^11.00^11.00^0.00^3.00^0.00^0.00^0.00^0.01^0.00^0.00^0.10^0.64^0.29^0.03^4^113.00^~4 oz~^227.00^~1 cup~^0
~42236~^~CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS~^2.80^400^7.10^3.33^2.27^84.70^4.30^36.13^333^15.00^28.00^141^207^533^7.94^0.14^^14.60^20.00^1.32^1.50^17.64^^1.76^353.00^334.00^19.00^587.00^16.10^5.29^1667^500.00^500.00^0.00^0.00^0.00^0.00^92.00^0.45^3.60^143.00^1.40^0.62^1.10^1.28^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~42237~^~CEREALS RTE,WEETABIX WHL GRAIN CRL~^3.00^371^11.43^2.86^1.21^81.50^11.40^5.71^57^12.86^92.00^172^429^371^1.72^0.62^^5.90^0.00^1.92^0.98^5.71^^0.46^46.00^0.00^46.00^46.00^31.80^0.00^9^0.00^0.00^0.00^5.00^0.00^0.00^215.00^0.98^0.00^0.00^1.80^0.48^0.35^1.17^0^35.00^~2 biscuits,  (1 NLEA serving)~^57.00^~1 cup~^0
~42240~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ ALMONDS~^2.90^409^7.70^7.30^2.32^79.60^5.50^20.00^35^33.80^61.00^172^211^417^0.90^0.20^^12.00^0.00^1.20^1.30^15.60^^1.60^625.00^606.00^19.00^1049.00^21.40^4.70^2344^680.00^675.00^28.00^43.00^0.00^0.00^630.00^1.86^3.10^125.00^3.10^0.80^4.00^2.10^0^32.00^~.75 cup,  (1 NLEA serving)~^^^0
~42241~^~TURKEY,PORK,&BF SAUSAGE,RED FAT,SMOKED~^59.20^241^18.60^16.80^2.80^2.60^0.00^0.00^18^1.12^17.00^142^204^957^2.18^0.06^^27.80^0.00^0.18^0.15^3.29^^0.27^4.00^0.00^4.00^4.00^72.00^0.44^2^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.25^0.40^16.00^0.00^5.94^7.03^2.14^65^147.00^~1 cup, pieces~^14.00^~1 cubic inch~^0
~42256~^~MARGARINE-LIKE,VEG OIL SPRD,STK OR TUB,SWTND~^30.00^534^0.00^52.00^1.30^16.70^0.00^16.70^0^0.00^0.00^16^30^542^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^12.40^0.00^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^0.00^0.00^93.00^8.35^17.00^23.80^0^14.00^~1 tablespoon~^^^0
~42258~^~CHEESE PRODUCT,PAST PROCESS,CHEDDAR,RED FAT~^51.80^240^17.60^14.10^5.90^10.60^0.00^8.02^529^0.20^33.00^829^330^1587^2.36^0.03^^12.40^0.00^0.07^0.48^0.18^^0.08^18.00^0.00^18.00^18.00^36.20^1.11^961^254.00^247.00^0.00^82.00^0.00^0.00^0.00^0.27^0.30^10.00^2.70^8.85^4.13^0.41^53^28.00^~1 slice,  1 oz~^^^0
~42259~^~SNACKS,POPCORN,HOME-PREPARED,OIL-POPPED,UNSALTED~^2.80^500^9.00^28.10^2.00^58.10^10.00^0.54^10^2.78^108.00^250^225^3^2.64^0.22^^7.30^0.30^0.13^0.14^1.55^^0.21^17.00^0.00^17.00^17.00^16.00^0.00^155^8.00^0.00^46.00^70.00^0.00^0.00^1087.00^2.43^0.00^0.00^4.30^5.05^8.29^13.52^0^8.00^~1 cup~^28.35^~1 oz~^0
~42261~^~CEREALS RTE,POST,GREAT GRAINS CRUNCHY PECAN CRL~^5.20^403^9.00^10.50^2.14^73.00^9.70^15.40^39^17.30^98.00^296^337^287^2.30^0.40^^41.80^0.20^0.70^0.80^9.60^^1.00^192.00^173.00^19.00^314.00^28.80^2.90^1442^430.00^430.00^0.00^5.00^1.00^0.00^137.00^0.74^1.90^77.00^2.20^1.00^5.80^3.10^0^52.00^~.75 cup,  (1 NLEA serving)~^^^0
~42262~^~SAUSAGE,CHICK&BF,SMOKED~^55.60^295^18.50^24.00^1.90^0.00^0.00^0.00^11^1.08^14.00^111^139^1020^1.73^0.05^^14.50^0.00^0.04^0.12^4.06^^0.17^4.00^0.00^4.00^4.00^61.20^0.38^108^31.00^31.00^0.00^0.00^0.00^0.00^0.00^0.50^0.60^23.00^0.00^7.16^10.19^4.72^70^138.00^~1 cup, pieces~^18.00^~1 cubic inch~^0
~42265~^~CEREALS RTE,POST,GREAT GRAINS,RAISIN,DATE & PECAN~^8.50^378^7.90^7.10^2.14^74.30^9.30^24.10^39^16.40^87.00^253^378^247^2.20^0.40^^30.40^0.50^0.70^0.80^9.10^^0.90^182.00^163.00^19.00^296.00^24.10^2.70^1364^407.00^407.00^0.00^4.00^1.00^0.00^115.00^0.57^1.80^73.00^2.60^0.80^3.80^2.10^0^55.00^~.75 cup,  (1 NLEA serving)~^^^0
~42266~^~BABYFOOD,JUC,APPLE-SWEET POTATO~^87.90^48^0.30^0.10^0.29^11.40^0.50^9.60^15^0.30^7.00^14^137^5^0.08^0.03^^0.10^34.10^0.01^0.03^0.10^^0.07^3.00^0.00^3.00^3.00^4.90^0.00^3081^154.00^0.00^0.00^1849.00^0.00^0.00^6.00^0.34^0.00^0.00^0.70^0.03^0.01^0.05^0^30.00^~1 fl oz~^^^0
~42267~^~BABYFOOD,JUC,ORANGE-CARROT~^89.10^43^0.50^0.10^0.25^9.90^0.40^8.40^16^0.20^10.00^19^174^10^0.07^0.04^^0.10^34.10^0.06^0.05^0.21^^0.05^39.00^0.00^39.00^39.00^6.50^0.00^1880^94.00^0.00^395.00^863.00^135.00^0.00^135.00^0.29^0.00^0.00^1.50^0.01^0.01^0.03^0^30.00^~1 fl oz~^^^0
~42270~^~ORANGE JUICE DRINK~^86.20^54^0.20^0.00^0.19^13.41^0.20^9.36^2^0.11^3.00^4^42^2^0.02^0.01^7.0e-03^0.00^15.00^0.38^0.43^5.00^0.06^0.50^4.00^0.00^4.00^4.00^^0.00^44^2.00^0.00^1.00^7.00^37.00^0.00^29.00^0.02^^^0.00^0.00^0.01^0.01^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~42272~^~GRANOLA BAR,W/COCNT,CHOC COATD~^6.10^531^5.20^32.20^1.30^55.20^6.20^34.27^42^1.75^56.00^154^254^152^1.17^0.31^^16.40^0.50^0.14^0.08^0.42^^0.12^9.00^0.00^9.00^9.00^12.80^0.07^0^0.00^0.00^0.00^0.00^0.00^0.00^48.00^0.30^0.00^0.00^1.40^22.72^4.97^3.10^0^28.00^~1 oz~^^^0
~42278~^~BABYFOOD,VEG&BROWN RICE,STR~^84.10^69^1.90^1.50^0.43^12.10^1.10^2.39^14^0.40^15.00^33^135^14^0.22^0.08^^1.20^0.30^0.05^0.05^1.10^^0.05^16.00^0.00^16.00^16.00^15.20^0.00^150^8.00^0.00^33.00^73.00^0.00^1.00^550.00^0.15^0.00^0.00^13.40^0.14^0.97^0.32^0^230.00^~1 cup~^14.40^~1 tbsp~^0
~42279~^~BABYFOOD,PEAS&BROWN RICE~^84.10^64^3.40^0.50^0.51^11.49^2.50^2.88^14^1.50^25.00^52^93^6^0.46^0.08^^1.20^3.00^0.10^0.08^1.40^^0.06^16.00^0.00^16.00^16.00^14.70^0.00^388^19.00^0.00^11.00^227.00^0.00^0.00^1256.00^0.07^0.00^0.00^12.60^0.10^0.18^0.18^0^230.00^~1 cup~^14.40^~1 tbsp~^0
~42280~^~FRANKFURTER,MEAT & POULTRY,LO FAT~^69.90^121^15.50^2.80^3.40^8.40^0.10^0.00^12^0.91^18.00^155^261^983^1.93^0.06^^22.20^0.40^0.30^0.17^3.16^^0.27^3.00^0.00^3.00^3.00^76.00^0.54^3^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.20^0.10^4.00^0.30^0.97^1.19^0.36^44^143.00^~1 cup, sliced~^^^0
~42281~^~GUMS,SD GUMS (INCL LOCUST BEAN,GUAR)~^15.00^332^4.60^0.50^2.60^77.30^77.30^0.00^294^0.00^0.00^0^0^125^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.06^0.22^0.07^0^28.00^~1 oz~^^^0
~42283~^~POTATO CHIPS,WHITE,RESTRUCTURED,BKD~^1.40^469^5.00^18.20^3.98^71.40^4.80^5.01^125^0.80^43.00^274^721^554^0.45^0.10^^8.10^0.00^0.34^0.07^4.09^^0.51^0.00^0.00^0.00^0.00^31.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.18^0.00^0.00^7.20^2.63^9.91^4.23^0^34.00^~1 cup~^12.00^~10 chips~^0
~42284~^~BABYFOOD,BKD PRODUCT,FINGER SNACKS CRL~^3.70^421^6.40^9.90^3.32^76.68^2.30^28.00^400^22.50^27.00^709^114^214^4.00^0.22^^37.50^10.00^1.40^1.60^11.25^^0.05^114.00^95.00^18.00^180.00^22.90^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^11.00^3.90^0.00^0.00^15.00^1.64^3.13^3.63^0^1.00^~1 cookie~^^^0
~42285~^~BABYFOOD,CRL,BROWN RICE,DRY,INST~^1.00^404^8.70^3.00^1.65^85.65^6.50^0.92^55^47.60^28.00^272^386^9^0.00^0.36^^23.40^0.00^0.93^0.17^16.00^^0.98^15.00^0.00^15.00^15.00^33.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.29^0.00^0.00^2.00^0.60^1.08^1.07^0^3.00^~1 tbsp~^^^0
~42286~^~BABYFOOD,GRN BNS&TURKEY,STR~^87.50^51^4.10^1.50^1.55^5.35^1.40^1.39^31^0.70^22.00^56^188^11^0.60^0.04^^3.20^2.20^0.03^0.11^1.14^^0.08^29.00^0.00^29.00^29.00^^0.25^629^31.00^0.00^0.00^377.00^0.00^0.00^637.00^0.45^^^14.80^0.50^0.27^0.42^11^14.00^~1 tbsp~^113.00^~1 jar,  Gerber Second Food (4 oz)~^0
~42289~^~OIL,CORN AND CANOLA~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^14.84^0.00^0.00^42.20^8.02^58.53^29.11^0^14.00^~1 tbsp~^224.00^~1 cup~^0
~42290~^~MILK,FLUID,NONFAT,CA FORT (FAT FREE OR SKIM)~^90.80^35^3.40^0.18^0.77^4.85^0.00^4.85^204^0.04^11.00^101^166^52^0.40^0.01^^2.10^1.00^0.03^0.14^0.08^^0.04^5.00^0.00^5.00^5.00^16.00^0.38^458^137.00^137.00^0.00^0.00^0.00^0.00^0.00^0.01^1.20^47.00^0.00^0.11^0.04^7.0e-03^2^247.00^~1 cup~^30.90^~1 fl oz~^0
~42291~^~PEANUT BUTTER,RED NA~^1.10^590^24.00^49.90^3.17^21.83^6.60^9.29^41^1.90^159.00^317^747^203^2.78^0.51^^7.50^0.00^0.12^0.11^13.69^^0.45^92.00^0.00^92.00^92.00^63.50^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^9.05^0.00^0.00^0.60^7.71^23.58^14.36^0^16.00^~1 tbsp~^^^0
~42297~^~CEREALS RTE,POST GREAT GRAINS BANANA NUT CRUNCH~^5.60^390^9.80^8.80^4.90^70.90^11.20^17.50^44^28.00^98.00^279^349^238^2.50^0.36^^32.00^0.10^0.60^0.70^8.50^^0.80^339.00^320.00^19.00^563.00^20.30^2.50^1271^378.00^377.00^3.00^7.00^0.00^0.00^124.00^1.64^1.70^68.00^3.60^1.10^3.78^3.44^0^59.00^~1 cup,  (1 NLEA serving)~^^^0
~42303~^~CHEESE,MUENSTER,LOW FAT~^50.50^271^24.70^17.60^3.70^3.50^0.00^3.50^529^0.41^27.00^468^134^600^2.81^0.03^^14.50^0.00^0.01^0.36^0.10^^0.06^12.00^0.00^12.00^12.00^15.40^1.47^593^175.00^174.00^0.00^8.00^0.00^0.00^0.00^0.15^0.30^13.00^1.50^10.95^5.09^0.65^63^113.00^~1 cup, shredded~^18.00^~1 cubic inch~^0
~42304~^~CHEESE,MOZZARELLA,NON-FAT~^60.20^141^31.70^0.00^4.60^3.50^1.80^1.48^961^0.31^33.00^656^106^743^3.92^0.03^^18.90^0.00^0.02^0.30^0.12^^0.08^10.00^0.00^10.00^10.00^15.40^0.92^481^127.00^124.00^0.00^41.00^0.00^0.00^0.00^0.14^0.00^0.00^1.60^0.00^0.00^0.00^18^113.00^~1 cup, shredded~^^^0
~42307~^~MARGARINE-LIKE,BUTTER-MARGARINE BLEND,80% FAT,STK,WO/ SALT~^15.80^718^0.90^80.70^2.00^0.60^0.00^0.00^28^0.09^2.00^23^37^28^0.02^5.0e-03^^0.50^0.10^0.01^0.04^0.03^^0.01^2.00^0.00^2.00^2.00^15.00^0.10^3577^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.00^0.30^12.00^70.90^26.90^31.83^18.23^88^14.00^~1 tablespoon~^^^0
~42309~^~MARGARINE-LIKE,VEG OIL-BUTTER SPRD,RED CAL,TUB,W/ SALT~^46.00^450^1.00^50.00^2.00^1.00^0.00^0.00^28^0.09^2.00^23^37^607^0.02^5.0e-03^^0.50^0.10^0.01^0.04^0.03^^0.01^2.00^0.00^2.00^2.00^6.50^0.10^3571^819.00^768.00^0.00^610.00^0.00^0.00^0.00^5.70^0.00^0.00^57.60^16.66^19.72^11.29^71^14.00^~1 tablespoon~^^^0
~42316~^~BABYFOOD,CARROTS,TODDLER~^93.50^26^0.60^0.30^0.37^5.23^2.30^2.50^19^0.20^6.00^21^129^48^0.20^0.08^^0.80^0.70^0.02^0.03^0.25^^0.05^7.00^0.00^7.00^7.00^5.00^0.00^14710^736.00^0.00^3340.00^7156.00^0.00^1.00^167.00^0.59^0.00^0.00^7.90^0.05^0.01^0.14^0^28.00^~1 oz~^^^0
~43004~^~BABYFOOD,DSSRT,BANANA PUDD,STR~^83.50^68^1.00^0.80^0.56^14.14^0.80^10.55^11^0.30^5.00^34^90^54^0.12^0.04^^1.10^12.00^0.01^0.06^0.16^^0.13^6.00^0.00^6.00^6.00^10.70^0.01^19^1.00^0.00^7.00^8.00^0.00^0.00^19.00^0.07^0.10^5.00^0.20^0.26^0.27^0.11^29^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43006~^~BABYFOOD,FRUIT,TUTTI FRUTTI,STR~^83.50^66^0.40^0.30^0.32^15.48^0.60^9.29^15^0.20^4.00^17^46^25^0.80^0.02^^0.40^12.40^0.02^0.02^0.10^^0.02^3.00^0.00^3.00^3.00^3.10^0.01^133^7.00^0.00^1.00^35.00^89.00^0.00^21.00^0.11^0.00^0.00^0.40^0.08^0.11^0.04^15^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43007~^~BABYFOOD,FRUIT,TUTTI FRUTTI,JR~^82.90^69^0.40^0.40^0.30^16.00^0.40^9.41^14^0.30^4.00^28^47^17^0.19^0.20^^0.40^7.20^0.03^0.02^0.08^^0.02^3.00^0.00^3.00^3.00^3.50^0.01^199^10.00^0.00^1.00^52.00^134.00^0.00^25.00^0.15^0.00^0.00^0.60^0.11^0.14^0.06^15^15.00^~1 tbsp~^170.00^~1 jar,  NFS~^0
~43008~^~BABYFOOD,DINNER,CHICK&RICE~^88.00^51^1.60^0.90^0.30^9.20^1.10^0.55^18^0.20^8.00^20^60^25^0.25^0.02^^3.00^1.00^0.01^0.02^0.30^^0.03^3.00^0.00^3.00^3.00^6.70^0.10^1170^58.00^0.00^260.00^571.00^0.00^0.00^105.00^0.11^0.00^1.00^1.80^0.21^0.39^0.18^10^16.00^~1 tbsp~^113.00^~1 jar,  Gerber (4 oz)~^0
~43015~^~SALAD DRSNG,CAESAR DRSNG,REG~^34.30^542^2.17^57.85^2.40^3.30^0.50^2.81^48^1.08^2.00^19^29^1209^0.11^0.01^0.03^1.60^0.30^0.01^0.01^0.04^0.08^0.02^2.00^0.00^2.00^2.00^15.60^0.03^34^9.00^9.00^1.00^2.00^1.00^0.00^22.00^4.74^0.10^5.00^104.80^8.78^13.50^32.85^39^14.00^~1 tbsp~^235.00^~1 cup~^0
~43016~^~SALAD DRESSING,COLESLAW~^39.90^390^0.90^33.40^2.00^23.80^0.10^20.11^14^0.20^2.00^26^9^710^0.18^0.01^0.10^1.60^0.00^0.01^0.02^0.00^0.13^0.02^14.00^0.00^14.00^14.00^15.30^0.21^63^17.00^16.00^2.00^4.00^1.00^0.00^48.00^3.08^0.10^3.00^63.70^4.90^9.00^18.00^26^16.00^~1 tbsp~^250.00^~1 cup~^0
~43017~^~SALAD DRSNG,GRN GODDESS,REG~^45.03^427^1.90^43.33^2.38^7.36^0.10^6.67^34^0.35^7.00^31^58^867^0.25^0.01^^1.60^0.20^0.02^0.05^0.14^^0.01^4.00^0.00^4.00^4.00^3.60^0.26^41^10.00^10.00^1.00^3.00^1.00^0.00^39.00^4.60^0.00^0.00^96.70^5.97^9.42^23.16^40^15.00^~1 tbsp~^245.00^~1 cup~^0
~43019~^~SALAD DRSNG,SWT&SOUR~^95.70^15^0.10^0.00^0.50^3.70^0.00^3.70^4^0.04^3.00^3^33^208^0.02^0.01^0.06^1.60^8.10^0.01^0.00^0.06^0.02^0.01^2.00^0.00^2.00^2.00^0.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.56^0.00^0.00^39.60^0.00^0.00^0.00^0^16.00^~1 tbsp~^250.00^~1 cup~^0
~43020~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL~^79.50^99^5.10^7.20^5.30^2.90^0.00^2.82^89^0.50^7.00^83^5^939^0.25^0.01^^1.60^0.30^0.02^0.10^0.05^^0.02^3.00^0.00^3.00^3.00^17.00^0.23^3^0.00^0.00^0.00^2.00^0.00^0.00^0.00^0.25^0.00^0.00^5.40^2.57^1.78^2.42^1^15.00^~1 tbsp~^245.00^~1 cup~^0
~43021~^~SALAD DRSNG,CAESAR,LO CAL~^73.20^110^0.30^4.40^3.50^18.60^0.10^16.32^24^0.18^2.00^19^29^1148^0.11^0.01^0.04^1.60^0.00^0.01^0.01^0.04^3.0e-03^0.00^2.00^0.00^2.00^2.00^17.40^0.03^5^1.00^1.00^0.00^1.00^0.00^0.00^0.00^0.71^0.00^0.00^1.00^0.70^1.12^2.36^2^15.00^~1 tbsp~^240.00^~1 cup~^0
~43026~^~SYRUPS,DIETETIC~^50.00^40^0.80^0.00^0.07^49.20^3.00^0.01^0^0.00^0.00^0^0^21^0.00^0.00^0.00^0.50^0.00^0.00^0.00^0.00^2.0e-03^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~43028~^~JAMS & PRESERVES,DIETETIC (WITH NA SACCHARIN),ANY FLAVOR~^45.80^132^0.30^0.30^0.18^53.60^2.50^37.81^9^0.40^5.00^9^69^0^0.06^0.02^^1.70^0.00^0.00^0.00^0.00^^0.02^9.00^0.00^9.00^9.00^8.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^0.00^0.01^0.04^0.15^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~43031~^~CANDIES,CHOC COVERED,CARAMEL W/NUTS~^6.10^470^9.50^21.00^2.73^60.67^4.30^41.35^78^1.70^81.00^166^445^156^1.87^0.58^^2.80^1.40^0.04^0.16^4.76^^0.16^92.00^0.00^92.00^92.00^33.90^0.00^149^42.00^41.00^0.00^7.00^0.00^0.00^0.00^1.10^0.00^0.00^3.20^4.65^9.44^5.83^0^14.00^~1 piece~^^^0
~43046~^~CANDIES,NOUGAT,W/ ALMONDS~^2.15^398^3.33^1.67^0.46^92.39^3.30^44.97^32^0.59^32.00^55^105^33^0.42^0.13^0.30^2.60^0.30^0.01^0.14^0.47^0.06^0.02^5.00^0.00^4.00^5.00^5.10^0.01^1^0.00^0.00^0.00^0.00^1.00^0.00^1.00^2.77^0.00^0.00^0.00^1.66^0.00^0.00^0^14.00^~1 piece~^^^0
~43057~^~CANDIES,GUM DROPS,DIETETIC OR LO CAL (SORBITOL)~^11.70^162^0.00^0.20^0.00^88.00^18.00^70.00^0^0.00^0.00^0^0^7^0.00^0.00^^0.50^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.03^0.09^0.06^0^182.00^~1 cup~^5.00^~1 piece~^0
~43058~^~CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL)~^1.40^394^0.00^0.00^0.00^98.60^0.00^0.00^0^0.00^0.00^0^0^0^0.00^0.00^^0.60^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^3.00^~1 piece~^^^0
~43060~^~CHEWING GUM,SUGARLESS~^3.50^268^0.00^0.40^1.30^94.80^2.40^0.00^20^0.00^0.00^0^0^7^0.00^0.00^^0.50^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.05^0.09^0.23^0^2.00^~1 piece~^^^0
~43075~^~FLUID REPLCMNT,ELECTROLYTE SOLN (INCLUDE PEDIALYTE)~^96.44^10^0.00^0.00^0.18^2.45^0.00^2.45^10^0.00^1.00^10^77^101^0.02^0.01^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^31.00^~1 fl oz~^250.00^~1 cup,  (8 fl oz)~^0
~43078~^~BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC~^12.80^329^23.50^2.60^8.20^52.90^1.60^51.30^880^7.70^200.00^150^2200^780^3.60^0.80^^14.30^1.20^0.11^0.34^1.25^^0.11^42.00^0.00^42.00^42.00^106.70^2.39^875^246.00^243.00^0.00^39.00^0.00^0.00^0.00^0.05^0.00^0.00^0.20^2.05^0.33^0.06^14^7.00^~1 tbsp~^21.00^~1 envelope~^0
~43098~^~PIE FILLINGS,CHERRY,LO CAL~^86.76^53^0.82^0.16^0.28^11.98^1.20^9.15^11^0.33^8.00^15^118^12^0.07^0.08^0.05^0.10^2.80^0.02^0.03^0.36^0.00^0.02^4.00^0.00^4.00^4.00^4.90^0.00^208^10.00^0.00^0.00^125.00^0.00^0.00^70.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^85.00^~1 serving~^264.00^~1 cup~^0
~43100~^~BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRANOLA BAR)~^4.10^464^9.80^17.60^1.80^66.70^3.10^27.52^60^3.18^101.00^277^326^251^1.60^0.36^^16.00^1.00^0.28^0.11^1.75^^0.35^81.00^0.00^81.00^81.00^27.60^0.00^152^8.00^0.00^0.00^91.00^0.00^0.00^107.00^0.82^0.00^0.00^15.90^12.69^1.93^1.63^0^43.00^~1 bar~^^^0
~43109~^~PRETZELS,SOFT~^15.00^338^8.20^3.10^4.31^69.39^1.70^0.25^23^3.92^21.00^79^88^545^0.94^0.12^^17.20^0.00^0.41^0.29^4.27^^0.02^24.00^0.00^24.00^24.00^17.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^17.00^0.54^0.00^0.00^2.70^0.69^1.07^0.94^0^143.00^~1 large~^115.00^~1 medium~^0
~43112~^~BEANS,CHILI,BARBECUE,RANCH STYLE,CKD~^75.50^97^5.00^1.00^1.60^16.90^4.20^5.25^31^1.86^45.00^154^450^725^2.00^0.25^^1.30^1.70^0.04^0.15^0.36^^0.27^26.00^0.00^26.00^26.00^36.30^0.01^12^1.00^0.00^0.00^7.00^0.00^297.00^13.00^0.21^0.00^0.00^0.40^0.14^0.07^0.55^0^253.00^~1 cup~^^^0
~43114~^~VERMICELLI,MADE FROM SOY~^11.90^331^0.10^0.10^5.58^82.32^3.90^17.44^55^1.81^2.00^20^3^4^4.24^1.91^^27.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^177.00^0.00^37^2.00^0.00^0.00^22.00^0.00^0.00^0.00^0.51^0.00^0.00^3.80^0.01^0.01^0.04^0^140.00^~1 cup~^^^0
~43125~^~BEANS,LIQ FROM STWD KIDNEY BNS~^91.50^47^1.80^3.20^0.70^2.80^0.10^0.00^13^1.96^37.00^88^408^2^0.49^0.09^^0.50^0.00^0.10^0.09^0.39^^0.03^33.00^0.00^33.00^33.00^13.50^0.02^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.17^1.53^0.34^4^240.00^~1 cup~^^^0
~43128~^~CHICKEN,MEATLESS~^58.84^224^23.64^12.73^1.15^3.64^3.60^0.00^35^3.27^17.00^335^54^709^0.70^0.68^1.17^7.40^0.00^0.06^0.24^1.45^0.57^0.70^76.00^0.00^76.00^76.00^71.60^2.18^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.68^0.00^0.00^0.00^1.53^2.35^5.02^0^168.00^~1 cup~^^^0
~43129~^~FISH STICKS,MEATLESS~^45.00^290^23.00^18.00^5.00^9.00^6.10^0.80^95^2.00^23.00^450^600^490^1.40^0.92^^4.40^0.00^1.10^0.90^12.00^^1.50^102.00^0.00^102.00^102.00^96.90^4.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.95^0.00^0.00^0.00^2.84^4.37^9.33^0^28.00^~1 stick~^^^0
~43130~^~FRANKFURTER,MEATLESS~^58.00^233^19.61^13.73^0.97^7.70^3.90^0.00^33^1.41^18.00^344^98^471^1.20^0.70^^7.40^0.00^0.44^0.83^3.13^0.78^0.07^78.00^0.00^78.00^78.00^84.20^2.35^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.92^0.00^0.00^0.00^1.65^2.54^5.41^0^140.00^~1 cup, sliced~^70.00^~1 frankfurter~^0
~43131~^~LUNCHEON SLICES,MEATLESS~^65.01^189^17.78^11.11^1.66^4.44^0.00^2.22^41^1.80^23.00^442^200^711^1.60^0.90^^7.40^0.00^4.00^0.30^11.11^^0.88^100.00^0.00^100.00^100.00^105.30^4.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.00^0.00^0.00^0.00^1.33^2.05^4.38^0^14.00^~1 slice,  thin~^^^0
~43132~^~MEATBALLS,MEATLESS~^58.00^197^21.00^9.00^4.00^8.00^4.60^1.25^25^2.16^18.00^344^180^550^1.80^0.70^^0.80^0.00^0.93^0.21^2.50^0.50^0.20^78.00^0.00^78.00^78.00^88.40^1.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.73^0.00^0.00^0.00^1.42^2.18^4.66^0^144.00^~1 cup~^^^0
~43134~^~VEGETARIAN FILLETS~^45.00^290^23.00^18.00^5.00^9.00^6.10^0.80^95^2.00^23.00^450^600^490^1.40^0.92^^1.00^0.00^1.10^0.90^12.00^^1.50^102.00^0.00^102.00^102.00^82.00^4.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^3.45^0.00^0.00^0.00^2.84^4.37^9.33^0^85.00^~1 fillet~^^^0
~43135~^~SANDWICH SPREAD,MEATLESS~^70.00^149^8.00^9.00^4.00^9.00^3.30^4.58^44^1.50^127.00^220^340^630^1.30^0.64^0.76^0.50^0.00^0.60^0.70^13.00^0.37^1.10^103.00^0.00^103.00^103.00^46.50^3.10^10^0.00^0.00^0.00^6.00^0.00^0.00^0.00^1.73^0.00^0.00^0.00^1.42^2.18^4.66^0^15.00^~1 tbsp~^^^0
~43136~^~VEGETARIAN STEW~^70.00^123^17.00^3.00^3.00^7.00^1.10^1.25^31^1.30^127.00^220^120^400^1.10^0.64^^0.50^0.00^0.70^0.60^12.00^^1.10^103.00^0.00^103.00^103.00^59.80^2.20^938^47.00^0.00^0.00^563.00^0.00^0.00^0.00^0.49^0.00^0.00^1.30^0.47^0.72^1.55^0^247.00^~1 cup~^^^0
~43137~^~VEGETARIAN MEATLOAF OR PATTIES~^58.00^197^21.00^9.00^4.00^8.00^4.60^1.20^29^2.10^18.00^344^180^550^1.80^0.70^^0.80^0.00^0.90^0.60^10.00^^1.20^78.00^0.00^78.00^78.00^73.10^2.40^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.73^0.00^0.00^0.00^1.42^2.18^4.66^0^56.00^~1 slice~^^^0
~43142~^~RADISHES,HAWAIIAN STYLE,PICKLED~^91.50^28^1.10^0.30^1.90^5.20^2.20^2.00^28^0.23^8.00^31^333^789^0.22^0.17^0.05^0.70^0.00^0.02^0.03^0.31^0.19^0.10^9.00^0.00^9.00^9.00^11.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.50^0.09^0.05^0.13^0^150.00^~1 cup~^^^0
~43143~^~CABBAGE,JAPANESE STYLE,FRSH,PICKLED~^91.40^30^1.60^0.10^1.23^5.67^3.10^1.30^48^0.49^12.00^43^853^277^0.20^0.02^0.23^1.00^0.70^0.00^0.04^0.18^0.20^0.10^42.00^0.00^42.00^42.00^23.50^0.00^189^9.00^0.00^27.00^100.00^0.00^0.00^32.00^0.12^0.00^0.00^125.90^0.01^8.0e-03^0.04^0^150.00^~1 cup~^^^0
~43144~^~CABBAGE,MUSTARD,SALTED~^92.10^28^1.10^0.10^1.07^5.63^3.10^1.40^67^0.70^15.00^27^246^717^0.30^0.03^0.21^0.90^0.00^0.04^0.09^0.72^0.18^0.30^72.00^0.00^72.00^72.00^21.50^0.00^971^49.00^0.00^140.00^513.00^0.00^0.00^29.00^0.02^0.00^0.00^115.60^0.01^7.0e-03^0.04^0^128.00^~1 cup~^^^0
~43146~^~EGGPLANT,PICKLED~^86.90^49^0.90^0.70^1.73^9.77^2.50^4.80^25^0.77^6.00^9^12^1674^0.23^0.17^^0.60^0.00^0.05^0.07^0.66^^0.14^20.00^0.00^20.00^20.00^11.90^0.00^50^3.00^0.00^0.00^30.00^0.00^0.00^0.00^0.03^0.00^0.00^3.70^0.14^0.06^0.29^0^136.00^~1 cup~^^^0
~43154~^~ALCOHOLIC BEV,WINE,COOKING~^88.90^50^0.50^0.00^1.00^6.30^0.00^1.55^9^0.40^10.00^15^88^626^0.08^0.01^^0.20^0.00^0.00^0.01^0.10^^0.02^1.00^0.00^1.00^1.00^5.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^4.00^~1 tsp~^29.00^~1 fl oz~^0
~43155~^~ALCOHOLIC BEV,WINE,LT~^92.23^49^0.07^0.00^0.13^1.17^0.00^1.15^9^0.40^10.00^15^88^7^0.08^0.01^^0.20^0.00^0.00^0.01^0.10^^0.02^1.00^0.00^1.00^1.00^5.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^148.00^~1 serving,  5 fl oz~^0
~43158~^~SWEETENERS,TABLETOP,SACCHARIN (SODIUM SACCHARIN)~^8.75^360^0.94^0.00^1.19^89.11^0.00^85.19^0^0.04^0.00^0^4^428^0.01^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^1.00^~1 serving,  1 packet~^0.80^~1 serving,  1 packet SUGAR TWIN~^0
~43205~^~BEVERAGE,INST BRKFST PDR,CHOC,NOT RECON~^7.40^353^19.90^1.40^5.10^66.20^0.40^65.80^285^12.82^228.00^427^947^385^8.55^1.42^^12.10^76.90^0.85^0.20^14.24^^1.14^285.00^285.00^0.00^485.00^148.40^1.71^2083^625.00^625.00^0.00^0.00^0.00^0.00^0.00^9.37^0.00^0.00^90.00^0.56^0.31^0.27^12^7.00^~1 tbsp~^37.00^~1 envelope~^0
~43212~^~BACON BITS,MEATLESS~^8.00^476^32.00^25.90^5.50^28.60^10.20^0.00^101^0.72^95.00^217^145^1770^1.87^0.53^^7.40^1.90^0.60^0.07^1.60^^0.08^127.00^0.00^127.00^127.00^134.80^1.20^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.90^0.00^0.00^0.00^4.05^6.22^13.54^0^7.00^~1 tbsp~^^^0
~43214~^~BUTTER REPLCMNT,WO/FAT,PDR~^5.00^373^2.00^1.00^3.00^89.00^0.00^5.30^23^2.00^0.00^8^2^1200^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.40^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.58^0.27^0.05^2^80.00^~1 cup~^^^0
~43215~^~SALAD DRSNG,BTTRMLK,LITE~^62.04^202^1.25^12.42^2.96^21.33^1.10^3.77^40^0.69^6.00^193^132^1120^0.62^0.16^0.05^2.90^0.60^0.02^0.02^7.0e-03^0.86^0.02^4.00^0.00^4.00^4.00^16.00^0.00^67^18.00^17.00^2.00^4.00^2.00^0.00^49.00^1.60^0.00^0.00^34.80^1.25^2.79^4.21^16^15.00^~1 tablespoon~^30.00^~1 serving,  (2 tbsp)~^0
~43216~^~SWEETENERS,TABLETOP,FRUCTOSE,DRY,PDR~^0.00^368^0.00^0.00^0.00^100.00^0.00^92.70^0^0.10^0.00^0^0^12^0.00^0.22^^0.60^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^196.00^~1 cup~^4.20^~1 tsp~^0
~43217~^~TOMATO SAU,CND,NO SALT ADDED~^91.28^24^1.20^0.30^1.92^5.31^1.50^3.56^14^0.96^15.00^27^297^11^0.22^0.11^0.11^0.60^7.00^0.02^0.06^0.99^0.30^0.09^9.00^0.00^9.00^9.00^9.90^0.00^435^22.00^0.00^0.00^259.00^3.00^13895.00^24.00^1.44^0.00^0.00^2.80^0.04^0.04^0.12^0^245.00^~1 cup~^^^0
~43218~^~CEREALS RTE,ALPEN~^7.40^352^11.20^3.30^2.40^75.70^9.10^20.00^147^3.00^94.00^371^418^27^3.00^0.30^^17.30^8.70^0.40^0.40^2.12^^0.28^30.00^0.00^30.00^30.00^30.70^0.12^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.51^0.00^0.00^2.50^0.49^1.32^0.92^0^55.00^~.67 cup,  (1 NLEA serving)~^^^0
~43241~^~CEREALS RTE,FAMILIA~^1.90^388^9.50^6.30^8.50^73.80^8.50^23.20^173^2.78^317.00^337^494^8^1.92^0.40^^17.30^0.60^0.32^0.55^1.80^^0.10^16.00^0.00^16.00^16.00^23.90^0.29^6^1.00^0.00^0.00^3.00^1.00^0.00^130.00^1.16^0.00^0.00^3.80^0.71^3.20^1.65^0^122.00^~1 cup~^^^0
~43245~^~CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS~^8.50^385^7.10^5.60^2.60^76.20^9.70^23.60^43^9.82^120.00^294^382^245^2.73^0.47^2.47^17.30^0.00^0.68^0.77^9.09^0.77^0.91^182.00^163.00^19.00^296.00^28.50^2.73^1364^410.00^410.00^0.00^0.00^0.00^0.00^0.00^2.32^1.80^73.00^1.70^0.80^1.95^2.29^0^55.00^~1 cup,  (1 NLEA serving)~^^^0
~43260~^~BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON~^7.40^358^35.80^5.10^10.70^41.00^2.00^39.00^500^2.30^410.00^500^1705^717^15.40^2.60^^21.80^138.00^1.50^0.35^25.60^^2.00^500.00^500.00^0.00^850.00^266.90^3.10^8962^2686.00^2686.00^0.00^5.00^0.00^0.00^0.00^16.88^0.00^0.00^120.00^2.16^1.18^1.02^44^5.00^~1 tbsp~^20.00^~1 envelope~^0
~43261~^~YOGURT,FRUIT VAR,NON-FAT~^75.40^95^4.40^0.20^1.00^19.00^0.00^19.00^152^0.07^15.00^119^194^58^0.74^0.01^0.03^6.00^0.70^0.04^0.18^0.10^^0.04^9.00^0.00^9.00^9.00^16.40^0.47^12^2.00^2.00^0.00^4.00^0.00^0.00^8.00^0.06^0.00^0.00^1.10^0.11^0.05^0.01^2^170.00^~1 container,  (6 oz)~^125.00^~1 container,  (4.4 oz)~^0
~43268~^~WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX~^82.30^100^0.90^6.00^0.20^10.60^0.00^10.60^3^0.01^1.00^30^26^106^0.01^0.02^^0.50^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.05^0.00^0.00^0.00^3.18^1.35^1.15^0^80.00^~1 cup~^^^0
~43269~^~FROZEN NOVELTIES,ICE CRM TYPE,SUNDAE,PREPACKAGED~^59.30^185^4.30^6.00^0.76^29.40^0.30^20.74^120^0.25^19.00^131^211^95^0.54^0.06^0.01^2.00^1.80^0.04^0.19^0.64^0.34^0.05^5.00^0.00^5.00^5.00^12.30^0.39^458^131.00^130.00^0.00^16.00^0.00^0.00^0.00^0.12^0.10^4.00^0.30^3.09^1.87^0.66^13^^^^^0
~43273~^~CHEESE,COTTAGE,W/VEG~^80.30^95^10.90^4.20^1.34^3.00^0.10^0.37^56^0.10^4.00^128^86^403^0.29^0.02^^4.50^4.00^0.01^0.13^0.10^^0.05^17.00^0.00^17.00^17.00^17.50^0.49^372^53.00^41.00^0.00^142.00^0.00^0.00^16.00^0.05^0.00^0.00^11.00^2.64^1.18^0.14^14^113.00^~4 oz~^226.00^~1 cup~^0
~43274~^~CHEESE,CREAM,LOW FAT~^66.72^201^7.85^15.28^2.03^8.13^0.00^5.82^148^0.17^8.00^152^247^359^0.57^0.03^0.01^4.00^0.00^0.04^0.18^0.12^0.84^0.04^19.00^0.00^19.00^19.00^12.10^0.92^552^161.00^160.00^0.00^11.00^0.00^0.00^0.00^0.27^0.30^11.00^1.10^9.09^3.99^0.65^54^15.00^~1 tbsp~^240.00^~1 cup~^0
~43275~^~CHEESE,PAST PROCESS,AMERICAN,LOFAT~^58.90^180^24.60^7.00^6.00^3.50^0.00^0.59^684^0.43^24.00^827^180^1789^3.32^0.03^^16.60^0.00^0.03^0.39^0.08^^0.08^9.00^0.00^9.00^9.00^36.20^0.77^215^57.00^55.00^0.00^18.00^0.00^0.00^0.00^0.27^0.10^5.00^2.70^4.41^2.00^0.22^35^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43276~^~CHEESE SPRD,CRM CHS BASE~^58.50^295^7.10^28.60^2.30^3.50^0.00^3.50^71^1.13^6.00^91^112^436^0.51^0.01^^2.70^0.00^0.02^0.19^0.95^^0.04^12.00^0.00^12.00^12.00^27.20^0.40^1031^302.00^300.00^0.00^19.00^0.00^0.00^0.00^0.77^0.50^21.00^2.40^18.02^8.07^1.03^90^28.00^~1 oz~^240.00^~1 cup~^0
~43278~^~CHEESE,AMERICAN CHEDDAR,IMITN~^53.10^239^16.70^14.00^4.60^11.60^0.00^7.74^562^0.33^29.00^712^242^1345^2.59^0.03^^15.20^0.00^0.05^0.43^0.13^^0.12^7.00^0.00^7.00^7.00^0.00^0.40^430^114.00^111.00^0.00^37.00^0.00^0.00^0.00^0.27^0.00^0.00^2.70^8.79^4.10^0.40^36^21.00^~1 slice~^18.00^~1 cubic inch~^0
~43282~^~QUAIL,COOKED,TOTAL EDIBLE~^60.00^227^25.10^14.10^0.80^0.00^0.00^0.00^15^4.43^22.00^279^216^52^3.10^0.59^^21.80^2.30^0.22^0.30^7.92^^0.62^6.00^0.00^6.00^6.00^65.90^0.36^234^70.00^70.00^0.00^0.00^0.00^0.00^0.00^0.70^0.20^8.00^4.20^3.95^4.89^3.48^86^28.00^~1 oz~^453.00^~1 lb~^0
~43283~^~PHEASANT,CKD,TOTAL EDIBLE~^54.20^239^32.40^12.10^1.30^0.00^0.00^0.00^16^1.43^22.00^242^271^43^1.37^0.08^^20.70^2.30^0.07^0.18^7.53^^0.75^5.00^0.00^5.00^5.00^85.80^0.72^190^57.00^57.00^0.00^0.00^0.00^0.00^0.00^0.27^0.20^7.00^4.90^3.90^5.62^1.18^89^140.00^~1 cup, chopped or diced~^^^0
~43285~^~EGGS,SCRMBLD,FRZ MIXTURE~^72.70^131^13.10^5.60^1.10^7.50^0.00^7.50^17^0.23^10.00^30^147^162^0.14^0.03^^22.90^0.00^0.01^0.30^0.09^^0.01^17.00^0.00^17.00^17.00^255.70^0.17^410^21.00^0.00^0.00^246.00^0.00^0.00^0.00^0.84^1.80^72.00^1.80^1.05^2.33^1.77^277^28.00^~1 oz~^^^0
~43287~^~DOVE,CKD (INCL SQUAB)~^62.00^213^23.90^13.00^1.10^0.00^0.00^0.00^17^5.91^26.00^332^256^57^3.83^0.76^^20.10^2.90^0.28^0.35^7.60^^0.57^6.00^0.00^6.00^6.00^63.60^0.41^95^28.00^28.00^0.00^0.00^0.00^0.00^0.00^0.06^0.20^7.00^4.00^3.73^5.46^2.73^116^140.00^~1 cup, chopped or diced~^^^0
~43297~^~PORK,ORIENTAL STYLE,DEHYD~^21.80^615^11.80^62.40^2.60^1.40^0.00^0.00^10^0.50^11.00^128^139^685^1.15^0.06^^36.30^0.00^0.45^0.14^2.10^^0.20^2.00^0.00^2.00^2.00^^0.30^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.36^^^0.00^23.05^28.55^7.32^67^22.00^~1 cup~^^^0
~43299~^~SOYBEAN,CURD CHEESE~^70.90^151^12.50^8.10^1.60^6.90^0.00^1.60^188^5.60^228.00^222^199^20^1.72^0.38^0.88^16.80^0.00^0.00^0.14^0.50^0.11^0.07^22.00^0.00^22.00^22.00^62.50^0.00^42^2.00^0.00^0.00^25.00^0.00^0.00^0.00^0.60^0.00^0.00^4.60^1.17^1.78^4.57^0^225.00^~1 cup~^^^0
~43311~^~POTATOES,CND,DRND SOL,NO SALT~^84.30^62^1.40^0.20^0.50^13.60^2.40^0.59^5^1.26^14.00^28^229^5^0.28^0.05^0.12^0.90^5.10^0.07^0.01^0.92^0.24^0.19^6.00^0.00^6.00^6.00^9.20^0.00^2^0.00^0.00^0.00^1.00^0.00^0.00^6.00^0.05^0.00^0.00^1.50^0.05^5.0e-03^0.08^0^180.00^~1 cup~^^^0
~43312~^~VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT~^90.20^37^1.40^0.20^0.89^7.31^3.10^2.41^21^0.65^15.00^37^138^26^0.51^0.10^^0.30^3.80^0.03^0.04^0.48^^0.08^18.00^0.00^18.00^18.00^18.60^0.00^11651^583.00^0.00^2636.00^5670.00^5.00^0.00^493.00^0.29^0.00^0.00^18.20^0.03^0.02^0.09^0^182.00^~1 cup~^^^0
~43325~^~PORK,CURED,HAM,BNLESS,LO NA,EX LN & REG,RSTD~^65.80^165^22.00^7.70^4.00^0.50^0.00^0.00^8^1.40^19.00^248^362^969^2.63^0.11^^19.50^0.00^0.74^0.28^5.32^^0.35^3.00^0.00^3.00^3.00^86.00^0.68^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.80^32.00^0.00^2.62^3.76^1.07^57^28.00^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~43326~^~PORK,CURED,HAM,LO NA,LN & FAT,CKD~^65.10^172^22.30^8.30^4.00^0.30^0.00^0.00^8^1.37^21.00^265^386^969^2.55^0.13^^19.50^0.00^0.73^0.31^5.74^^0.33^3.00^0.00^3.00^3.00^87.20^0.69^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.28^0.80^33.00^0.00^2.78^4.00^1.01^58^28.00^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~43327~^~PORK,CURED,HAM,BNLESS,LO NA,EX LN (APPROXIMATLY 5% FAT),RSTD~^67.70^145^20.90^5.50^4.40^1.50^0.00^0.00^8^1.48^14.00^196^287^969^2.88^0.07^^19.50^0.00^0.75^0.20^4.02^^0.40^3.00^0.00^3.00^3.00^85.00^0.65^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.25^0.80^32.00^0.00^1.80^2.60^0.53^53^28.00^~1 oz~^453.00^~1 lb~^0
~43329~^~SALAD DRSNG,MAYO & MAYONNAISE-TYPE,LO CAL~^54.30^263^0.90^19.00^2.00^23.90^0.00^4.34^14^0.26^2.00^30^24^837^0.18^1.0e-03^^1.60^0.00^0.01^0.02^0.00^0.06^0.02^6.00^0.00^6.00^6.00^8.50^0.21^220^21.00^12.00^1.00^94.00^27.00^0.00^87.00^3.07^0.00^0.00^24.70^2.96^4.62^10.39^26^14.00^~1 tbsp~^232.00^~1 cup~^0
~43331~^~SALAD DRSNG,BACON&TOMATO~^58.70^326^1.80^35.00^2.60^2.00^0.20^2.00^4^0.27^6.00^25^108^905^0.20^0.03^^1.60^8.80^0.04^0.02^0.70^^0.08^0.00^0.00^0.00^0.00^16.40^0.09^211^11.00^4.00^0.00^92.00^52.00^2597.00^29.00^4.00^0.00^0.00^69.10^5.43^8.41^19.58^4^15.00^~1 tbsp~^240.00^~1 cup~^0
~43340~^~CHEESE,PARMESAN,LO NA~^22.20^451^41.60^29.99^2.51^3.70^0.00^0.85^800^0.95^51.00^807^107^63^3.19^0.03^^23.90^0.00^0.04^0.39^0.32^^0.10^10.00^0.00^10.00^10.00^15.40^1.40^463^125.00^123.00^0.00^32.00^0.00^0.00^0.00^0.27^0.60^22.00^2.00^19.05^8.72^0.65^79^100.00^~1 cup, grated~^5.00^~1 tbsp~^0
~43345~^~FRUIT-FLAVORED DRK,PDR,W/ HI VIT C W/ OTHER ADDED VIT,LO CAL~^1.32^227^0.25^0.16^7.27^91.00^2.20^0.00^800^0.08^245.00^493^2518^14^0.01^0.01^8.0e-03^0.00^2400.00^9.0e-03^6.80^80.00^0.01^8.00^5.00^0.00^5.00^5.00^0.10^0.00^20000^5997.00^5996.00^0.00^2.00^10.00^0.00^13.00^0.02^0.00^0.00^0.00^0.01^0.03^0.03^0^2.00^~1 tsp~^^^0
~43346~^~FROZEN NOVELTIES,JUC TYPE,ORANGE~^76.10^95^0.50^0.00^0.23^23.17^0.10^19.99^9^0.47^8.00^13^100^8^0.02^0.02^8.0e-03^0.10^25.70^0.01^0.03^0.16^0.06^0.01^18.00^0.00^18.00^18.00^2.90^0.00^21^1.00^0.00^0.00^12.00^0.00^0.00^39.00^0.04^0.00^0.00^0.10^0.00^0.00^0.00^0^29.00^~1 fl oz~^^^0
~43350~^~SAUERKRAUT,CND,LO NA~^92.50^22^0.90^0.10^2.15^4.35^2.50^1.78^30^1.47^13.00^20^170^308^0.19^0.09^0.15^0.60^14.70^0.02^0.02^0.14^0.09^0.09^24.00^0.00^24.00^24.00^10.40^0.00^18^1.00^0.00^5.00^8.00^0.00^0.00^295.00^0.14^0.00^0.00^13.00^0.02^0.01^0.05^0^142.00^~1 cup~^^^0
~43352~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA~^83.50^72^12.40^1.00^0.40^2.70^0.00^2.70^61^0.14^5.00^134^86^13^0.38^0.02^^8.40^0.00^0.02^0.16^0.13^^0.07^12.00^0.00^12.00^12.00^17.50^0.63^40^11.00^11.00^0.00^3.00^0.00^0.00^0.00^0.01^0.00^0.00^0.10^0.63^0.28^0.03^4^113.00^~4 oz~^226.00^~1 cup~^0
~43355~^~MAYONNAISE,LO NA,LO CAL OR DIET~^62.70^231^0.30^19.20^1.80^16.00^0.00^4.20^0^0.00^0.00^0^10^110^0.11^0.00^0.00^1.60^0.00^0.00^0.01^0.00^^0.00^0.00^0.00^0.00^0.00^8.50^0.06^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^6.43^0.00^0.00^24.70^3.30^4.50^10.60^24^14.00^~1 tbsp~^224.00^~1 cup~^0
~43364~^~SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN~^2.09^503^7.79^23.36^1.44^65.32^5.30^1.00^174^2.32^146.00^200^215^15^2.46^0.52^^6.70^0.00^0.01^0.10^1.26^1.18^0.21^10.00^0.00^10.00^10.00^18.10^0.36^82^4.00^0.00^24.00^37.00^0.00^0.00^507.00^3.53^0.00^0.00^0.70^2.45^9.52^9.95^0^26.00^~1 cup~^28.00^~1 bag,  single serving~^0
~43365~^~TOMATO&VEG JUC,LO NA~^93.50^22^0.60^0.10^1.21^4.59^0.80^3.80^11^0.42^11.00^17^193^70^0.20^0.20^^0.50^27.70^0.04^0.03^0.73^^0.14^21.00^0.00^21.00^21.00^7.20^0.00^1558^78.00^0.00^210.00^830.00^0.00^9660.00^80.00^0.32^0.00^0.00^5.30^0.01^0.01^0.04^0^242.00^~1 cup~^30.20^~1 fl oz~^0
~43366~^~TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED~^59.50^221^27.40^12.41^0.70^0.00^0.00^0.00^24^1.46^25.00^197^266^996^2.10^0.05^^26.00^0.00^0.05^0.13^5.73^^0.42^6.00^0.00^6.00^6.00^68.70^0.34^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.10^4.00^0.00^3.38^4.65^2.93^81^19.00^~1 oz, with bone, cooked (yield after bone removed)~^17.00^~1 cubic inch, boneless~^0
~43367~^~TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED~^61.20^208^27.90^9.80^1.10^0.00^0.00^0.00^32^2.30^23.00^199^280^996^4.27^0.15^^38.30^0.00^0.06^0.24^3.56^^0.33^9.00^0.00^9.00^9.00^70.90^0.36^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.62^0.10^5.00^0.00^3.05^2.86^2.71^85^21.00^~1 oz, with bone, cooked (yield after bone removed)~^17.00^~1 cubic inch, boneless~^0
~43369~^~CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD~^87.63^49^0.64^0.40^0.58^10.68^0.60^8.68^100^0.33^11.00^24^79^91^0.16^0.07^0.07^0.70^2.00^0.01^0.05^0.10^0.08^0.01^1.00^0.00^1.00^1.00^3.30^0.06^200^60.00^60.00^0.00^0.00^0.00^0.00^1.00^0.01^1.30^50.00^0.10^0.31^0.04^9.0e-03^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~43373~^~BABYFOOD,DINNER,CHICK&NOODLE W/VEG,TODD~^85.30^66^3.80^1.70^0.31^8.89^0.60^0.82^11^0.40^10.00^42^95^235^0.41^0.02^^3.70^1.70^0.04^0.05^1.23^^0.06^9.00^4.00^5.00^12.00^11.20^0.14^1950^98.00^1.00^431.00^952.00^0.00^0.00^211.00^0.19^0.00^2.00^3.30^0.46^0.63^0.39^28^16.00^~1 tbsp~^170.00^~1 jar,  NFS~^0
~43378~^~PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA~^12.32^541^37.04^41.78^7.43^1.43^0.00^0.00^11^1.44^33.00^533^565^1030^3.50^0.16^0.02^62.00^0.00^0.40^0.26^11.09^1.17^0.34^2.00^0.00^2.00^2.00^123.20^1.23^37^11.00^11.00^0.00^0.00^0.00^0.00^0.00^0.31^1.00^42.00^0.10^13.73^18.52^4.54^110^8.00^~1 slice, cooked~^^^0
~43379~^~CHEESE,PAST PROCESS,SWISS,LOFAT~^59.10^165^25.50^5.10^6.00^4.30^0.00^1.35^684^0.43^24.00^827^180^1430^3.32^0.03^^17.40^0.00^0.03^0.39^0.08^^0.08^9.00^0.00^9.00^9.00^36.20^0.77^152^40.00^39.00^0.00^13.00^0.00^0.00^0.00^0.07^0.10^4.00^0.50^3.30^1.35^0.18^35^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43382~^~CRANBERRY JUC,UNSWTND~^87.13^46^0.39^0.13^0.15^12.20^0.10^12.10^8^0.25^6.00^13^77^2^0.10^0.05^^0.10^9.30^9.0e-03^0.01^0.09^^0.05^1.00^0.00^1.00^1.00^3.30^0.00^45^2.00^0.00^0.00^27.00^0.00^0.00^68.00^1.20^0.00^0.00^5.10^0.01^0.02^0.07^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~43384~^~BEEF,BOLOGNA,RED NA~^54.80^310^11.70^28.40^3.10^2.00^0.00^0.00^12^1.40^10.00^82^155^682^2.00^0.03^^11.70^0.00^0.06^0.13^2.63^^0.18^5.00^0.00^5.00^5.00^44.30^1.41^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.19^0.70^28.00^0.30^11.67^13.29^1.05^56^138.00^~1 cup, pieces~^28.00^~1 slice,  medium~^0
~43387~^~TURNIP GRNS,CND,NO SALT~^94.69^19^1.36^0.30^0.84^2.81^1.30^0.42^118^1.51^20.00^21^141^29^0.23^0.08^0.26^0.70^15.50^0.01^0.06^0.36^0.21^0.04^92.00^0.00^92.00^92.00^0.30^0.00^5954^298.00^0.00^0.00^3573.00^0.00^0.00^6591.00^1.47^0.00^0.00^287.00^0.07^0.02^0.12^0^144.00^~1 cup~^^^0
~43390~^~TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED~^61.70^208^28.10^9.70^0.50^0.00^0.00^0.00^26^1.79^25.00^203^280^996^2.96^0.09^^30.30^0.00^0.06^0.18^5.09^^0.41^7.00^0.00^7.00^7.00^69.90^0.35^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.34^0.00^1.00^0.00^2.83^3.18^2.47^82^85.00^~3 oz, boneless~^28.00^~1 medium, slice (approx 3" x 2" x 1/4")~^0
~43391~^~TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED~^64.90^170^29.30^5.00^0.80^0.00^0.00^0.00^25^1.78^26.00^213^298^996^3.10^0.09^^43.00^0.00^0.06^0.18^5.44^^0.46^7.00^0.00^7.00^7.00^82.30^0.37^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.33^0.10^3.00^0.00^1.65^1.03^1.43^76^28.00^~1 medium, slice (approx 3" x 2" x 1/4")~^42.00^~1 thick, slice (approx 3" x 2" x 3/8")~^0
~43392~^~HEARTS OF PALM,RAW~^69.50^115^2.70^0.20^1.99^25.61^1.50^17.16^18^1.69^10.00^140^1806^14^3.73^0.64^^0.70^8.00^0.05^0.18^0.90^^0.81^24.00^0.00^24.00^24.00^0.00^0.00^68^3.00^0.00^0.00^41.00^0.00^0.00^0.00^0.50^0.00^0.00^0.00^0.04^5.0e-03^0.08^0^^^^^
~43393~^~CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE~^3.09^339^10.89^2.09^3.50^80.59^14.70^0.80^44^3.90^174.00^418^391^3^3.13^0.30^^8.20^0.00^0.20^0.08^5.19^^0.08^30.00^0.00^30.00^30.00^23.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^236.00^1.09^0.00^0.00^2.00^0.40^0.30^1.20^0^59.00^~1.25 cup,  (1 NLEA serving)~^^^0
~43396~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG~^83.50^67^10.90^1.00^1.60^3.00^0.00^3.00^56^0.10^4.00^128^86^403^0.29^0.02^^4.50^4.00^0.01^0.13^0.10^^0.05^10.00^0.00^10.00^10.00^17.50^0.49^89^13.00^10.00^0.00^34.00^0.00^0.00^16.00^0.01^0.00^0.00^2.60^0.61^0.28^0.03^3^113.00^~4 oz~^226.00^~1 cup~^0
~43398~^~CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA~^42.80^376^22.20^31.19^2.21^1.60^0.00^0.45^616^0.39^22.00^745^162^7^2.99^0.03^^12.70^0.00^0.03^0.35^0.07^^0.07^8.00^0.00^8.00^8.00^36.20^0.70^959^254.00^247.00^0.00^81.00^0.00^0.00^0.00^0.27^0.60^23.00^2.60^19.65^8.93^0.98^94^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43401~^~COFFEE,DRY,PDR,W/ WHTNR,RED CAL~^6.16^509^1.96^29.10^2.84^59.94^0.50^59.00^18^0.06^2.00^135^909^0^0.02^0.01^0.01^0.90^0.00^0.00^0.00^0.18^1.0e-03^0.00^1.00^0.00^1.00^1.00^0.70^0.00^14^1.00^0.00^0.00^9.00^0.00^0.00^0.00^0.26^0.00^0.00^3.80^25.12^1.70^0.57^0^1.00^~1 tsp, dry~^^^0
~43404~^~CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C~^95.20^19^0.10^0.00^0.12^4.70^0.10^4.60^10^0.06^3.00^1^45^5^0.02^7.0e-03^0.01^0.10^32.00^3.0e-03^7.0e-03^0.02^0.01^0.01^0.00^0.00^0.00^0.00^0.40^0.00^10^0.00^0.00^0.00^6.00^0.00^0.00^19.00^0.27^0.00^0.00^1.10^0.00^0.00^0.00^0^240.00^~1 cup,  (8 fl oz)~^30.00^~1 fl oz~^0
~43405~^~CHEESE,SWISS,LOW SODIUM~^37.80^374^28.40^27.40^3.01^3.40^0.00^1.31^961^0.17^36.00^605^111^14^3.90^0.03^^12.50^0.00^0.02^0.37^0.09^^0.08^6.00^0.00^6.00^6.00^15.40^1.68^818^216.00^211.00^0.00^69.00^0.00^0.00^0.00^0.37^0.50^20.00^2.40^17.74^7.25^0.96^92^28.00^~1 slice~^15.00^~1 cubic inch~^0
~43406~^~YEAST EXTRACT SPREAD~^40.90^185^23.88^0.90^13.90^20.42^6.50^1.60^67^4.04^180.00^104^2100^2962^4.19^0.24^0.26^27.60^0.00^23.37^17.50^127.50^4.60^0.00^3786.00^2993.00^793.00^5881.00^65.10^0.50^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^6.00^~1 tsp~^^^0
~43408~^~BABYFOOD,JUICE,PEAR~^87.90^47^0.00^0.00^0.24^11.86^0.10^7.28^12^0.00^8.00^12^130^8^0.08^0.06^^0.40^33.80^0.01^0.03^0.30^^0.01^4.00^0.00^4.00^4.00^2.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.09^0.00^0.00^3.40^0.00^0.00^0.00^0^31.00^~1 fl oz~^131.00^~1 bottle,  Earth's Best (4.2 fl oz)~^0
~43410~^~CHICKEN,MEATLESS,BREADED,FRIED~^56.44^234^21.28^12.77^1.00^8.51^4.30^0.00^42^3.83^12.00^245^300^400^0.65^0.50^^7.40^0.00^1.27^0.36^12.76^^0.85^56.00^0.00^56.00^56.00^46.30^5.11^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^1.95^0.00^0.00^0.00^1.13^3.22^4.58^0^130.00^~1 cup, diced~^168.00^~1 cup, pieces~^0
~43417~^~BABYFOOD,MEAT,BF W/VEG,TODD~^85.23^68^3.50^2.10^0.46^8.72^0.50^1.18^11^0.50^11.00^37^168^26^0.87^0.08^^2.20^2.50^0.02^0.04^0.71^^0.07^6.00^0.00^6.00^6.00^15.10^0.51^1140^57.00^0.00^231.00^569.00^0.00^1706.00^171.00^0.37^0.00^0.00^3.20^0.84^0.92^0.10^12^179.00^~1 jar,  NFS~^^^0
~43432~^~BABYFOOD,DINNER,MACARONI,BF&TOMATO SAU,TODD~^81.81^81^4.34^1.90^0.43^11.53^1.10^0.37^12^0.80^15.00^49^148^35^0.48^0.02^^1.80^1.90^0.06^0.06^1.34^^0.09^10.00^6.00^4.00^14.00^14.10^0.23^60^3.00^0.00^0.00^36.00^0.00^333.00^11.00^0.09^0.00^1.00^0.40^0.70^0.78^0.14^7^16.00^~1 tbsp~^^^0
~43441~^~ROLLS,PUMPERNICKEL~^32.00^277^10.80^2.80^2.53^52.80^5.40^0.40^67^2.78^54.00^171^208^492^1.48^0.28^1.90^27.80^0.00^0.38^0.30^2.97^0.61^0.10^86.00^56.00^30.00^125.00^14.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^46.00^0.63^0.00^0.00^1.50^0.49^0.60^1.18^0^36.00^~1 medium,  (2-1/2" dia)~^28.00^~1 roll,  (pan, dinner, or small roll) (2" square, 2" high)~^0
~43447~^~SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED~^1.00^557^6.60^33.40^1.60^57.40^4.40^1.41^124^1.70^70.00^184^185^15^0.85^0.24^^6.70^2.00^0.14^0.16^1.48^^0.21^7.00^0.00^7.00^7.00^18.10^0.00^70^4.00^0.00^0.00^42.00^0.00^0.00^212.00^1.36^0.00^0.00^33.60^4.34^9.04^17.09^0^88.00^~1 cup, crushed~^28.00^~1 bag,  single serving~^0
~43449~^~BEANS,BKD,CND,NO SALT ADDED~^72.60^105^4.80^0.40^1.71^20.49^5.50^7.78^50^0.29^32.00^104^296^1^1.40^0.20^^4.50^3.10^0.15^0.06^0.43^^0.13^24.00^0.00^24.00^24.00^30.80^0.00^106^5.00^0.00^0.00^64.00^0.00^500.00^16.00^0.15^0.00^0.00^0.80^0.10^0.03^0.17^0^253.00^~1 cup~^^^0
~43450~^~FROZEN NOVELTIES,JUC TYPE,JUC W/ CRM~^72.57^115^1.41^1.41^0.50^24.11^0.10^20.61^141^0.28^9.00^41^120^42^0.27^0.01^0.05^0.80^21.20^0.02^0.10^0.15^0.19^0.02^11.00^0.00^11.00^11.00^15.60^0.14^145^19.00^14.00^0.00^59.00^0.00^0.00^27.00^0.06^0.00^0.00^0.20^0.70^0.00^0.00^7^71.00^~2.5 oz~^^^0
~43476~^~TOFU YOGURT~^77.50^94^3.50^1.80^1.24^15.96^0.20^1.24^118^1.06^40.00^38^47^35^0.31^0.07^^13.00^2.50^0.06^0.02^0.24^^0.02^6.00^0.00^6.00^6.00^48.40^0.00^33^2.00^0.00^0.00^20.00^0.00^0.00^0.00^0.31^0.00^0.00^3.50^0.25^0.40^1.01^0^262.00^~1 cup~^^^0
~43479~^~ALCOHOLIC BEV,RICE (SAKE)~^78.40^134^0.50^0.00^0.00^5.00^0.00^0.00^5^0.10^6.00^6^25^2^0.02^9.0e-03^^1.40^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^29.00^~1 fl oz~^^^0
~43483~^~MILLET,PUFFED~^2.50^354^13.00^3.40^1.56^80.00^2.70^0.55^8^2.81^106.00^266^40^5^1.58^0.70^^2.90^0.00^0.39^0.27^4.42^^0.36^79.00^0.00^79.00^79.00^23.10^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.66^0.00^0.00^1.40^0.67^0.71^1.98^0^21.00^~1 cup~^^^0
~43495~^~CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY~^3.40^380^10.00^3.00^5.53^78.00^8.00^22.00^80^2.88^143.00^343^340^380^2.20^0.31^2.90^26.50^120.00^0.75^0.85^10.00^0.89^1.00^200.00^181.00^19.00^327.00^22.90^3.00^0^0.00^0.00^0.00^0.00^0.00^0.00^203.00^0.53^0.00^0.00^1.80^1.00^0.70^0.89^0^50.00^~1 cup,  (1 NLEA serving)~^^^0
~43497~^~JELLYFISH,DRIED,SALTED~^68.00^36^5.50^1.40^25.10^0.00^0.00^0.00^2^2.27^2.00^20^3^9690^0.42^0.14^^42.20^0.00^0.01^0.01^0.20^^0.01^1.00^0.00^1.00^1.00^95.00^0.02^7^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.02^0.00^0.00^0.10^0.27^0.20^0.47^5^58.00^~1 cup~^^^0
~43506~^~ICE CRM BAR,CHOC OR CARAMEL COVERED,W/NUTS~^43.10^323^4.40^20.20^1.19^30.90^0.60^30.00^252^0.72^29.00^114^238^92^0.63^0.12^^2.40^0.70^0.04^0.18^0.96^^0.22^11.00^0.00^11.00^11.00^29.70^0.38^220^48.00^44.00^0.00^44.00^0.00^0.00^0.00^0.42^0.20^7.00^1.30^12.65^4.97^1.46^1^54.00^~1 bar~^^^0
~43507~^~FRANKFURTER,LO NA~^56.70^312^12.00^28.51^0.99^1.80^0.00^0.00^20^1.43^3.00^87^166^311^2.17^0.06^^12.00^0.00^0.05^0.10^2.42^^0.12^4.00^0.00^4.00^4.00^41.20^1.54^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.17^0.90^37.00^0.30^12.03^13.60^1.37^61^57.00^~1 frankfurter~^151.00^~1 cup, sliced~^0
~43514~^~FROZEN NOVELTIES,ICE TYPE,POP,W/ LO CAL SWTNR~^94.03^24^0.00^0.00^0.06^5.92^0.00^1.52^0^0.67^1.00^0^11^10^0.47^0.00^0.00^0.00^10.40^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^55.00^~1 serving,  1.75 fl oz pop~^^^0
~43523~^~BABYFOOD,MXD FRUIT YOGURT,STR~^81.80^75^0.80^0.80^0.37^16.23^0.40^11.74^28^0.20^4.00^22^62^16^0.11^0.02^^0.80^11.70^0.02^0.05^0.14^^0.04^2.00^0.00^2.00^2.00^4.50^0.00^67^5.00^2.00^1.00^28.00^14.00^0.00^19.00^0.13^0.00^0.00^0.50^0.51^0.21^0.02^0^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43528~^~BEVERAGES,ABBOTT,ENSURE PLUS,RTD~^69.84^141^5.16^4.52^0.60^19.88^0.00^8.33^79^1.79^40.00^79^175^95^1.51^0.19^0.51^7.10^11.90^0.15^0.17^1.98^0.99^0.19^40.00^40.00^0.00^67.00^32.40^0.60^497^149.00^149.00^0.00^0.00^0.00^0.00^0.00^1.34^1.00^40.00^7.90^0.57^1.09^2.65^2^252.00^~1 cup~^31.50^~1 fl oz~^0
~43529~^~BABYFOOD,RICE&APPLS,DRY~^3.20^396^6.70^2.40^0.81^86.89^3.00^3.22^850^37.00^15.00^423^410^16^1.40^0.37^^11.60^0.00^1.30^1.50^20.00^^0.09^19.00^0.00^19.00^19.00^10.10^0.00^8^0.00^0.00^0.00^4.00^3.00^0.00^8.00^0.22^0.00^0.00^1.50^0.50^0.61^0.92^0^2.00^~1 tbsp~^^^0
~43535~^~BABYFOOD,JUC,APPL - CHERRY~^88.20^47^0.20^0.10^0.36^11.20^0.30^10.50^7^0.35^3.00^12^110^4^0.03^0.02^^0.10^32.10^0.01^0.02^0.11^^0.03^0.00^0.00^0.00^0.00^1.90^0.00^18^1.00^0.00^0.00^11.00^0.00^0.00^21.00^0.02^0.00^0.00^0.20^0.02^0.00^0.03^0^31.00^~1 fl oz~^125.00^~1 bottle,  Heinz Strained (4 fl oz)~^0
~43536~^~BABYFOOD,DSSRT,PEACH YOGURT~^80.87^76^0.90^0.18^0.45^17.60^0.40^11.11^27^0.40^13.00^27^102^14^0.18^0.04^^0.80^11.70^0.01^0.05^0.40^^0.02^8.00^0.00^8.00^8.00^3.90^0.43^3^1.00^1.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.11^0.04^5.0e-03^4^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43537~^~BABYFOOD,DSSRT,BLUEBERRY YOGURT,STR~^81.40^77^0.50^0.70^0.35^17.05^0.40^13.62^25^0.20^13.00^109^62^14^0.14^0.03^^0.80^12.40^0.00^0.04^0.14^^0.40^8.00^0.00^8.00^8.00^5.50^0.43^41^3.00^1.00^0.00^23.00^0.00^0.00^64.00^0.40^0.00^0.00^13.30^0.45^0.19^0.01^4^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43539~^~BABYFOOD,DSSRT,BANANA YOGURT,STR~^80.70^78^1.10^0.52^0.33^17.35^0.50^12.20^30^0.14^10.00^28^100^14^0.26^0.02^^0.90^13.90^0.01^0.04^0.19^^0.08^7.00^0.00^7.00^7.00^4.70^0.13^20^3.00^3.00^4.00^4.00^0.00^0.00^4.00^0.02^0.00^0.00^0.10^0.37^0.12^0.03^1^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43541~^~ICE CREAMS,CHOC,RICH~^57.52^251^4.72^16.98^1.00^19.78^0.90^17.35^142^1.02^32.00^115^238^57^0.64^0.17^0.17^2.10^0.50^0.03^0.16^0.18^0.33^0.03^5.00^0.00^5.00^5.00^34.70^0.18^713^201.00^198.00^0.00^31.00^0.00^0.00^2.00^0.46^0.30^12.00^1.50^10.37^4.79^0.65^60^148.00^~1 cup~^10.20^~1 cubic inch~^0
~43543~^~MILK,IMITATION,NON-SOY~^90.00^46^1.60^2.00^1.10^5.30^0.00^5.30^82^0.10^1.00^100^150^55^0.10^0.02^^1.80^0.00^0.00^0.00^0.10^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^203^61.00^61.00^0.00^0.00^0.00^0.00^0.00^0.00^1.10^42.00^0.00^0.25^0.48^1.17^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~43544~^~BABYFOOD,CRL,RICE W/ PEARS & APPL,DRY,INST~^2.00^389^6.60^0.90^2.00^88.60^2.60^1.35^38^9.00^37.00^253^414^2^3.30^0.37^1.29^16.30^250.00^1.60^1.88^25.24^^0.09^5.00^0.00^5.00^5.00^6.60^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^1.00^0.13^0.00^0.00^0.30^0.18^0.25^0.23^0^15.00^~1 serving~^^^0
~43546~^~BABYFOOD,BANANA NO TAPIOCA,STR~^76.70^91^1.00^0.20^0.76^21.34^1.60^11.36^4^0.30^26.00^20^290^2^0.05^0.04^^1.10^21.90^0.02^0.06^0.54^^0.26^17.00^0.00^17.00^17.00^4.10^0.00^5^0.00^0.00^2.00^2.00^0.00^0.00^20.00^0.25^0.00^0.00^0.50^0.07^0.02^0.04^0^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43550~^~BABYFOOD,BANANA APPL DSSRT,STR~^83.10^68^0.30^0.20^0.29^16.30^1.00^14.66^3^0.10^8.00^9^71^7^0.05^0.03^^0.60^12.30^0.02^0.02^0.13^^0.06^4.00^0.00^4.00^4.00^2.10^0.00^30^2.00^0.00^8.00^12.00^3.00^0.00^10.00^0.02^0.00^0.00^0.10^0.05^0.01^0.04^0^15.00^~1 tbsp~^113.00^~1 jar,  NFS~^0
~43566~^~SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL)~^1.30^465^8.70^15.20^1.85^73.40^5.70^0.53^159^1.63^97.00^318^272^564^1.15^0.11^^15.70^0.20^0.22^0.28^0.42^^0.18^16.00^0.00^16.00^16.00^23.40^0.06^81^4.00^0.00^24.00^37.00^0.00^0.00^507.00^3.53^0.00^0.00^0.70^2.83^6.34^5.02^0^63.00^~1 cup, crushed~^16.00^~10 chips~^0
~43570~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD~^5.00^401^7.12^5.46^1.22^81.19^4.20^19.79^23^34.82^46.00^149^209^464^5.03^0.20^1.27^7.30^0.00^1.30^1.25^17.80^^2.64^667.00^648.00^19.00^1120.00^13.40^9.67^2731^806.00^803.00^4.00^16.00^28.00^0.00^445.00^1.22^4.60^183.00^3.00^0.60^2.83^1.30^0^30.00^~.75 cup,  (1 NLEA serving)~^^^0
~43572~^~POPCORN,MICROWAVE,LOFAT&NA~^2.80^429^12.60^9.50^1.71^73.39^14.20^0.54^11^2.28^151.00^264^241^490^3.83^0.54^^8.60^0.00^0.35^0.11^2.07^^0.17^17.00^0.00^17.00^17.00^20.20^0.00^147^7.00^0.00^43.00^66.00^0.00^0.00^1087.00^5.01^0.00^0.00^15.70^1.41^4.08^3.57^0^28.00^~1 oz~^^^0
~43585~^~BABYFOOD,FRUIT SUPREME DSSRT~^81.60^73^0.50^0.20^0.52^17.18^2.00^14.87^6^0.17^7.00^9^129^1^0.08^0.03^^0.40^12.70^0.01^0.04^0.28^^0.07^6.00^0.00^6.00^6.00^1.80^0.00^50^3.00^0.00^0.00^25.00^10.00^0.00^149.00^0.79^0.00^0.00^5.10^0.03^0.02^0.06^0^15.00^~1 tbsp~^^^0
~43589~^~CHEESE,SWISS,LOW FAT~^59.60^179^28.40^5.10^3.50^3.40^0.00^1.33^961^0.17^36.00^605^111^199^3.90^0.02^^12.70^0.00^0.02^0.36^0.09^^0.08^6.00^0.00^6.00^6.00^15.40^1.68^152^40.00^39.00^0.00^13.00^0.00^0.00^0.00^0.07^0.10^4.00^0.50^3.30^1.35^0.18^35^28.00^~1 slice,  (1 oz)~^15.00^~1 cubic inch~^0
~43595~^~BREAKFAST BAR,CORN FLAKE CRUST W/FRUIT~^14.50^377^4.40^7.50^0.80^72.90^2.10^35.10^41^4.86^27.00^103^197^297^4.10^0.10^^15.00^0.00^1.00^1.10^13.50^0.00^1.40^108.00^95.00^13.00^174.00^34.30^0.00^2027^608.00^608.00^0.00^0.00^0.00^0.00^40.00^0.76^0.00^0.00^13.80^1.50^5.00^0.90^0^28.00^~1 oz~^37.00^~1 bar~^0
~43597~^~CHEESE,MOZZARELLA,LO NA~^49.90^280^27.50^17.10^2.40^3.10^0.00^1.23^731^0.25^26.00^524^95^16^3.13^0.02^^15.70^0.00^0.02^0.34^0.12^^0.08^9.00^0.00^9.00^9.00^18.40^0.92^517^137.00^133.00^0.00^44.00^0.00^0.00^0.00^0.15^0.30^13.00^1.80^10.86^4.84^0.50^54^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43598~^~MAYONNAISE DRSNG,NO CHOL~^21.70^688^0.00^77.80^0.40^0.30^0.00^0.30^7^0.23^1.00^25^14^486^0.13^0.00^^1.60^0.00^0.01^0.06^0.01^^0.01^0.00^0.00^0.00^0.00^0.70^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^11.79^0.00^0.00^24.70^10.78^18.02^45.53^0^15.00^~1 tbsp~^239.00^~1 cup~^0
~44005~^~OIL,CORN,PEANUT,AND OLIVE~^0.00^884^0.00^100.00^0.00^0.00^0.00^0.00^0^0.13^0.00^0^0^0^0.02^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.20^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^14.78^0.00^0.00^21.00^14.36^48.03^33.03^0^14.00^~1 tablespoon~^4.50^~1 teaspoon~^0
~44018~^~SWEETENERS,TABLETOP,FRUCTOSE,LIQ~^23.90^279^0.00^0.00^0.00^76.10^0.10^76.00^1^0.11^0.00^0^0^2^0.09^0.03^^0.50^0.00^0.00^0.02^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^~1 serving~^^^0
~44048~^~CHEESE FOOD,IMITATION~^55.50^257^4.08^19.50^4.74^16.18^0.00^8.21^649^0.68^10.00^596^126^1297^0.21^0.02^0.02^2.90^0.00^0.00^0.09^0.06^0.35^0.02^8.00^0.00^8.00^8.00^0.00^0.71^900^45.00^0.00^0.00^540.00^0.00^0.00^1.00^2.15^0.00^0.00^36.70^7.99^3.10^7.53^6^28.00^~1 oz~^^^0
~44055~^~CELERY FLAKES,DRIED~^9.00^319^11.30^2.10^13.90^63.70^27.80^35.90^587^7.83^196.00^402^4388^1435^2.77^0.57^^15.30^86.50^0.44^0.50^4.64^^0.46^107.00^0.00^107.00^107.00^122.30^0.00^1962^98.00^0.00^0.00^1177.00^0.00^0.00^5076.00^5.55^0.00^0.00^584.20^0.55^0.40^1.03^0^^^^^0
~44061~^~PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX~^4.20^356^5.30^2.40^9.90^78.20^6.10^0.70^126^3.11^89.00^1660^1279^2838^0.41^0.83^0.70^3.90^0.00^0.02^0.09^0.40^0.05^0.04^6.00^0.00^6.00^6.00^3.30^0.01^0^0.00^0.00^0.00^0.00^0.00^0.00^7.00^0.02^0.00^0.00^0.40^0.98^1.15^0.13^0^9.00^~1 serving~^40.00^~1 package,  1.4 oz box, 4 servings~^0
~44074~^~BABYFOOD,GRAPE JUC,NO SUGAR,CND~^84.40^62^0.00^0.00^0.22^15.38^0.10^^12^0.30^10.00^11^90^10^0.05^0.02^^^33.80^0.01^0.02^0.20^^0.06^3.00^^3.00^^^0.00^8^^^^^^^^^^^^0.00^0.00^0.00^0^31.00^~1 fl oz~^125.00^~1 serving~^0
~44110~^~JELLIES,RED SUGAR,HOME PRESERVED~^53.00^179^0.30^0.03^0.08^46.10^0.80^45.30^5^0.18^6.00^6^71^2^0.03^0.02^^1.40^0.00^0.01^0.02^0.14^^0.04^1.00^0.00^1.00^1.00^6.90^0.00^3^0.00^0.00^0.00^2.00^0.00^0.00^14.00^0.00^0.00^0.00^0.20^9.0e-03^1.0e-03^8.0e-03^0^19.00^~1 tbsp~^300.00^~1 cup~^0
~44158~^~PIE FILLINGS,BLUEBERRY,CND~^54.66^181^0.41^0.20^0.35^44.38^2.60^37.75^27^0.80^10.00^12^115^12^0.10^0.11^0.21^0.40^0.70^0.02^0.03^0.09^0.09^0.02^1.00^0.00^1.00^1.00^3.80^0.00^22^1.00^0.00^0.00^13.00^0.00^0.00^33.00^0.23^0.00^0.00^3.90^0.00^0.00^0.00^0^151.00^~1 serving~^262.00^~1 cup~^0
~44203~^~COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ~^28.24^287^0.08^0.01^0.07^71.60^0.00^24.53^2^0.04^1.00^2^23^0^0.02^0.02^0.04^0.50^4.20^9.0e-03^0.01^0.02^0.02^5.0e-03^5.00^0.00^5.00^5.00^3.00^0.00^12^1.00^0.00^0.00^2.00^9.00^0.00^12.00^0.02^0.00^0.00^0.00^3.0e-03^1.0e-03^9.0e-03^0^36.00^~1 fl oz~^^^0
~44258~^~PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX~^6.80^365^10.08^3.00^5.70^74.42^10.10^0.70^50^3.87^110.00^174^570^3326^1.49^0.85^0.88^5.10^0.00^0.02^0.10^0.54^0.05^0.02^0.00^0.00^0.00^0.00^3.30^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^9.00^0.02^0.00^0.00^0.50^1.57^1.15^0.13^0^9.00^~1 serving~^40.00^~1 package~^0
~44259~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX~^10.40^351^1.60^0.10^1.86^86.04^0.90^2.90^49^0.05^17.00^12^18^1765^0.19^0.04^^0.90^0.00^0.00^0.00^0.00^^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.05^0.00^0.00^1.10^0.01^0.03^0.05^0^113.00^~1 serving~^260.00^~1 cup~^0
~44260~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX~^6.84^350^0.81^0.90^6.80^84.66^0.80^0.90^143^0.38^5.00^2368^30^3750^0.10^0.03^0.04^0.80^0.00^5.0e-03^0.02^0.01^0.04^5.0e-03^1.00^0.00^1.00^1.00^1.10^0.05^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.08^0.00^0.00^1.70^0.09^0.11^0.43^0^8.00^~1 serving~^32.00^~1 package,  4 servings~^0
~48052~^~VITAL WHEAT GLUTEN~^8.20^370^75.16^1.85^1.00^13.79^0.60^0.00^142^5.20^25.00^260^100^29^0.85^0.18^^39.70^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.27^0.15^0.81^0^^^^^0
~80200~^~FROG LEGS,RAW~^81.90^73^16.40^0.30^1.40^0.00^0.00^0.00^18^1.50^20.00^147^285^58^1.00^0.25^^14.10^0.00^0.14^0.25^1.20^^0.12^15.00^0.00^15.00^15.00^65.00^0.40^50^15.00^15.00^0.00^0.00^0.00^0.00^0.00^1.00^0.20^8.00^0.10^0.07^0.05^0.10^50^45.00^~1 leg~^^^0
~83110~^~MACKEREL,SALTED~^43.00^305^18.50^25.10^13.40^0.00^0.00^0.00^66^1.40^60.00^254^520^4450^1.10^0.10^^73.40^0.00^0.02^0.19^3.30^^0.41^15.00^0.00^15.00^15.00^101.60^12.00^157^47.00^47.00^0.00^0.00^0.00^0.00^0.00^2.38^25.20^1006.00^7.80^7.14^8.32^6.21^95^80.00^~1 piece,  (5-1/2" x 1-1/2" x 1/2")~^17.00^~1 cubic inch, boneless~^0
~90240~^~SCALLOP,(BAY&SEA),CKD,STMD~^70.25^111^20.54^0.84^2.97^5.41^0.00^0.00^10^0.58^37.00^426^314^667^1.55^0.03^0.02^21.70^0.00^0.01^0.02^1.07^0.36^0.11^20.00^0.00^20.00^20.00^110.70^2.15^5^2.00^2.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^2.00^0.00^0.21^0.08^0.22^41^85.00^~3 oz~^^^0
~90480~^~SYRUP,CANE~^26.00^269^0.00^0.00^0.86^73.14^0.00^73.20^13^3.60^10.00^8^63^58^0.19^0.02^^0.70^0.00^0.13^0.06^0.10^^0.00^0.00^0.00^0.00^0.00^^0.00^0^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0.00^0^21.00^~1 serving~^^^0
~90560~^~SNAIL,RAW~^79.20^90^16.10^1.40^1.30^2.00^0.00^0.00^10^3.50^250.00^272^382^70^1.00^0.40^^27.40^0.00^0.01^0.12^1.40^^0.13^6.00^0.00^6.00^6.00^65.00^0.50^100^30.00^30.00^0.00^0.00^0.00^0.00^0.00^5.00^0.00^0.00^0.10^0.36^0.25^0.25^50^85.00^~3 oz~^^^0
~93600~^~TURTLE,GREEN,RAW~^78.50^89^19.80^0.50^1.20^0.00^0.00^0.00^118^1.40^20.00^180^230^68^1.00^0.25^^16.80^0.00^0.12^0.15^1.10^^0.12^15.00^0.00^15.00^15.00^65.00^1.00^100^30.00^30.00^0.00^0.00^0.00^0.00^0.00^0.50^0.00^0.00^0.10^0.12^0.08^0.17^50^85.00^~3 oz~^^^0
